id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
47701	Christian, Eugene	Encyclopedia of Diet: A Treatise on the Food Question, Vol. 4			.txt	text/plain	26666	2926	86	A very ripe peach or plum, a cup of cool water, exercise and deep /Fourth Day/: Exercises, water-drinking, and fruit as prescribed Such vegetables as sweet potatoes, parsnips, baked beans and pumpkin Fruit-juice, a glass of water, and ten minutes devoted to vigorous A small, baked white potato, with butter; eat Drink a glass of water, take a spoonful or two of wheat bran, and /Fourth Day/: Exercise, water-drinking, and deep breathing just Bananas, very ripe, baked, Boiled wheat, eaten with Choice of any fresh vegetable One egg, or a bit of fish, if One egg whipped, or a glass A baked potato One egg or a very small portion Baked beans or rye bread If small portions of the above foods are eaten, two egg whites and one corn-meal or wheat bran small portion of fish sweet potatoes, baked beans, corn hominy, and plain boiled wheat may be	./cache/47701.txt	./txt/47701.txt