id	sid	tid	token	lemma	pos
15069	1	1	Diet	Diet	NNP
15069	1	2	and	and	CC
15069	1	3	Health	Health	NNP
15069	1	4	_	_	NNP
15069	1	5	With	with	IN
15069	1	6	_	_	NNP
15069	1	7	Key	Key	NNP
15069	1	8	to	to	IN
15069	1	9	the	the	DT
15069	1	10	Calories	Calories	NNP
15069	1	11	By	by	IN
15069	1	12	Lulu	Lulu	NNP
15069	1	13	Hunt	Hunt	NNP
15069	1	14	Peters	Peters	NNP
15069	1	15	,	,	,
15069	1	16	A.B.	A.B.	NNP
15069	1	17	,	,	,
15069	1	18	M.D.	M.D.	NNP
15069	2	1	Ex	Ex	NNP
15069	2	2	-	-	NNP
15069	2	3	Chairman	Chairman	NNP
15069	2	4	,	,	,
15069	2	5	Public	Public	NNP
15069	2	6	Health	Health	NNP
15069	2	7	Committee	Committee	NNP
15069	2	8	California	California	NNP
15069	2	9	Federation	Federation	NNP
15069	2	10	of	of	IN
15069	2	11	Women	Women	NNPS
15069	2	12	's	's	POS
15069	2	13	Clubs	Clubs	NNPS
15069	2	14	Los	Los	NNP
15069	2	15	Angeles	Angeles	NNP
15069	2	16	District	District	NNP
15069	2	17	Chicago	Chicago	NNP
15069	2	18	The	the	DT
15069	2	19	Reilly	Reilly	NNP
15069	2	20	and	and	CC
15069	2	21	Lee	Lee	NNP
15069	2	22	Co.	Co.	NNP
15069	2	23	1918	1918	CD
15069	2	24	Dedicated	dedicate	VBN
15069	2	25	by	by	IN
15069	2	26	permission	permission	NN
15069	2	27	to	to	IN
15069	2	28	Herbert	Herbert	NNP
15069	2	29	Hoover	Hoover	NNP
15069	2	30	Illustrated	Illustrated	NNP
15069	2	31	by	by	IN
15069	2	32	The	the	DT
15069	2	33	Author	author	NN
15069	2	34	's	's	POS
15069	2	35	Small	Small	NNP
15069	2	36	Nephew	Nephew	NNP
15069	2	37	Dawson	Dawson	NNP
15069	2	38	Hunt	Hunt	NNP
15069	2	39	Perkins	Perkins	NNP
15069	2	40	The	the	DT
15069	2	41	little	little	JJ
15069	2	42	rascal	rascal	NN
15069	2	43	Read	read	NN
15069	2	44	This	this	DT
15069	2	45	First	first	RB
15069	2	46	I	-PRON-	PRP
15069	2	47	am	be	VBP
15069	2	48	sorry	sorry	JJ
15069	2	49	I	-PRON-	PRP
15069	2	50	can	can	MD
15069	2	51	not	not	RB
15069	2	52	devise	devise	VB
15069	2	53	a	a	DT
15069	2	54	key	key	NN
15069	2	55	by	by	IN
15069	2	56	which	which	WDT
15069	2	57	to	to	TO
15069	2	58	read	read	VB
15069	2	59	this	this	DT
15069	2	60	book	book	NN
15069	2	61	,	,	,
15069	2	62	as	as	RB
15069	2	63	well	well	RB
15069	2	64	as	as	IN
15069	2	65	a	a	DT
15069	2	66	Key	Key	NNP
15069	2	67	to	to	IN
15069	2	68	the	the	DT
15069	2	69	Calories	calorie	NNS
15069	2	70	,	,	,
15069	2	71	for	for	IN
15069	2	72	sometimes	sometimes	RB
15069	2	73	you	-PRON-	PRP
15069	2	74	are	be	VBP
15069	2	75	to	to	TO
15069	2	76	read	read	VB
15069	2	77	the	the	DT
15069	2	78	title	title	NN
15069	2	79	headings	heading	NNS
15069	2	80	and	and	CC
15069	2	81	side	side	NN
15069	2	82	explanations	explanation	NNS
15069	2	83	before	before	IN
15069	2	84	the	the	DT
15069	2	85	text	text	NN
15069	2	86	.	.	.
15069	3	1	Other	other	JJ
15069	3	2	times	time	NNS
15069	3	3	you	-PRON-	PRP
15069	3	4	are	be	VBP
15069	3	5	supposed	suppose	VBN
15069	3	6	to	to	TO
15069	3	7	read	read	VB
15069	3	8	the	the	DT
15069	3	9	text	text	NN
15069	3	10	and	and	CC
15069	3	11	then	then	RB
15069	3	12	the	the	DT
15069	3	13	headings	heading	NNS
15069	3	14	.	.	.
15069	4	1	It	-PRON-	PRP
15069	4	2	really	really	RB
15069	4	3	does	do	VBZ
15069	4	4	not	not	RB
15069	4	5	matter	matter	VB
15069	4	6	much	much	RB
15069	4	7	as	as	RB
15069	4	8	long	long	RB
15069	4	9	as	as	IN
15069	4	10	you	-PRON-	PRP
15069	4	11	read	read	VBP
15069	4	12	them	-PRON-	PRP
15069	4	13	both	both	DT
15069	4	14	.	.	.
15069	5	1	Be	be	VB
15069	5	2	sure	sure	JJ
15069	5	3	to	to	TO
15069	5	4	do	do	VB
15069	5	5	that	that	DT
15069	5	6	.	.	.
15069	6	1	They	-PRON-	PRP
15069	6	2	are	be	VBP
15069	6	3	clever	clever	JJ
15069	6	4	.	.	.
15069	7	1	_	_	NNP
15069	7	2	I	-PRON-	PRP
15069	7	3	wrote	write	VBD
15069	7	4	them	-PRON-	PRP
15069	7	5	myself	-PRON-	PRP
15069	7	6	_	_	RP
15069	7	7	.	.	.
15069	8	1	I	-PRON-	PRP
15069	8	2	have	have	VBP
15069	8	3	been	be	VBN
15069	8	4	accused	accuse	VBN
15069	8	5	of	of	IN
15069	8	6	trying	try	VBG
15069	8	7	to	to	TO
15069	8	8	catch	catch	VB
15069	8	9	you	-PRON-	PRP
15069	8	10	coming	come	VBG
15069	8	11	and	and	CC
15069	8	12	going	go	VBG
15069	8	13	,	,	,
15069	8	14	because	because	IN
15069	8	15	I	-PRON-	PRP
15069	8	16	have	have	VBP
15069	8	17	included	include	VBN
15069	8	18	in	in	IN
15069	8	19	my	-PRON-	PRP$
15069	8	20	book	book	NN
15069	8	21	the	the	DT
15069	8	22	right	right	JJ
15069	8	23	methods	method	NNS
15069	8	24	of	of	IN
15069	8	25	gaining	gain	VBG
15069	8	26	weight	weight	NN
15069	8	27	,	,	,
15069	8	28	as	as	RB
15069	8	29	well	well	RB
15069	8	30	as	as	IN
15069	8	31	those	those	DT
15069	8	32	for	for	IN
15069	8	33	losing	lose	VBG
15069	8	34	weight	weight	NN
15069	8	35	.	.	.
15069	9	1	But	but	CC
15069	9	2	this	this	DT
15069	9	3	is	be	VBZ
15069	9	4	not	not	RB
15069	9	5	the	the	DT
15069	9	6	reason	reason	NN
15069	9	7	--	--	:
15069	9	8	though	though	IN
15069	9	9	I	-PRON-	PRP
15069	9	10	do	do	VBP
15069	9	11	n't	not	RB
15069	9	12	object	object	VB
15069	9	13	to	to	IN
15069	9	14	doing	do	VBG
15069	9	15	that	that	DT
15069	9	16	little	little	JJ
15069	9	17	thing	thing	NN
15069	9	18	--	--	:
15069	9	19	the	the	DT
15069	9	20	reason	reason	NN
15069	9	21	is	be	VBZ
15069	9	22	that	that	IN
15069	9	23	the	the	DT
15069	9	24	lack	lack	NN
15069	9	25	of	of	IN
15069	9	26	knowledge	knowledge	NN
15069	9	27	of	of	IN
15069	9	28	foods	food	NNS
15069	9	29	is	be	VBZ
15069	9	30	the	the	DT
15069	9	31	foundation	foundation	NN
15069	9	32	for	for	IN
15069	9	33	both	both	DT
15069	9	34	overweight	overweight	NN
15069	9	35	and	and	CC
15069	9	36	underweight	underweight	NN
15069	9	37	.	.	.
15069	10	1	I	-PRON-	PRP
15069	10	2	did	do	VBD
15069	10	3	want	want	VB
15069	10	4	my	-PRON-	PRP$
15069	10	5	publishers	publisher	NNS
15069	10	6	to	to	TO
15069	10	7	get	get	VB
15069	10	8	this	this	DT
15069	10	9	out	out	RP
15069	10	10	in	in	IN
15069	10	11	a	a	DT
15069	10	12	cheaper	cheap	JJR
15069	10	13	edition	edition	NN
15069	10	14	,	,	,
15069	10	15	thinking	think	VBG
15069	10	16	that	that	IN
15069	10	17	more	more	JJR
15069	10	18	people	people	NNS
15069	10	19	could	could	MD
15069	10	20	have	have	VB
15069	10	21	it	-PRON-	PRP
15069	10	22	,	,	,
15069	10	23	and	and	CC
15069	10	24	thus	thus	RB
15069	10	25	it	-PRON-	PRP
15069	10	26	would	would	MD
15069	10	27	be	be	VB
15069	10	28	doing	do	VBG
15069	10	29	more	more	RBR
15069	10	30	good	good	JJ
15069	10	31	;	;	:
15069	10	32	but	but	CC
15069	10	33	they	-PRON-	PRP
15069	10	34	have	have	VBP
15069	10	35	convinced	convince	VBN
15069	10	36	me	-PRON-	PRP
15069	10	37	that	that	IN
15069	10	38	that	that	DT
15069	10	39	idea	idea	NN
15069	10	40	was	be	VBD
15069	10	41	a	a	DT
15069	10	42	false	false	JJ
15069	10	43	claim	claim	NN
15069	10	44	of	of	IN
15069	10	45	my	-PRON-	PRP$
15069	10	46	mortal	mortal	JJ
15069	10	47	mind	mind	NN
15069	10	48	,	,	,
15069	10	49	and	and	CC
15069	10	50	that	that	IN
15069	10	51	the	the	DT
15069	10	52	more	more	RBR
15069	10	53	you	-PRON-	PRP
15069	10	54	paid	pay	VBD
15069	10	55	for	for	IN
15069	10	56	it	-PRON-	PRP
15069	10	57	,	,	,
15069	10	58	the	the	DT
15069	10	59	more	more	RBR
15069	10	60	you	-PRON-	PRP
15069	10	61	would	would	MD
15069	10	62	appreciate	appreciate	VB
15069	10	63	it	-PRON-	PRP
15069	10	64	.	.	.
15069	11	1	I	-PRON-	PRP
15069	11	2	have	have	VBP
15069	11	3	received	receive	VBN
15069	11	4	many	many	JJ
15069	11	5	times	time	NNS
15069	11	6	,	,	,
15069	11	7	and	and	CC
15069	11	8	without	without	IN
15069	11	9	grumbling	grumble	VBG
15069	11	10	on	on	IN
15069	11	11	my	-PRON-	PRP$
15069	11	12	part	part	NN
15069	11	13	,	,	,
15069	11	14	ten	ten	CD
15069	11	15	dollars	dollar	NNS
15069	11	16	for	for	IN
15069	11	17	the	the	DT
15069	11	18	same	same	JJ
15069	11	19	advice	advice	NN
15069	11	20	given	give	VBN
15069	11	21	in	in	IN
15069	11	22	my	-PRON-	PRP$
15069	11	23	office	office	NN
15069	11	24	.	.	.
15069	12	1	Perhaps	perhaps	RB
15069	12	2	on	on	IN
15069	12	3	this	this	DT
15069	12	4	line	line	NN
15069	12	5	of	of	IN
15069	12	6	reasoning	reasoning	NN
15069	12	7	we	-PRON-	PRP
15069	12	8	should	should	MD
15069	12	9	have	have	VB
15069	12	10	ten	ten	CD
15069	12	11	dollars	dollar	NNS
15069	12	12	for	for	IN
15069	12	13	the	the	DT
15069	12	14	book	book	NN
15069	12	15	.	.	.
15069	13	1	Those	those	DT
15069	13	2	of	of	IN
15069	13	3	you	-PRON-	PRP
15069	13	4	who	who	WP
15069	13	5	think	think	VBP
15069	13	6	so	so	RB
15069	13	7	may	may	MD
15069	13	8	send	send	VB
15069	13	9	the	the	DT
15069	13	10	balance	balance	NN
15069	13	11	on	on	RP
15069	13	12	through	through	IN
15069	13	13	my	-PRON-	PRP$
15069	13	14	publishers	publisher	NNS
15069	13	15	.	.	.
15069	14	1	L.H.P.	L.H.P.	NNP
15069	15	1	Los	Los	NNP
15069	15	2	Angeles	Angeles	NNP
15069	15	3	,	,	,
15069	15	4	California	California	NNP
15069	15	5	June	June	NNP
15069	15	6	,	,	,
15069	15	7	1918	1918	CD
15069	15	8	CONTENTS	content	NNS
15069	15	9	1	1	CD
15069	15	10	Preliminary	Preliminary	NNP
15069	15	11	Bout	Bout	NNP
15069	15	12	11	11	CD
15069	15	13	2	2	CD
15069	15	14	Key	key	NN
15069	15	15	to	to	IN
15069	15	16	the	the	DT
15069	15	17	Calories	Calories	NNP
15069	15	18	23	23	CD
15069	15	19	3	3	CD
15069	15	20	Review	Review	NNP
15069	15	21	and	and	CC
15069	15	22	More	More	JJR
15069	15	23	Definitions	definition	NNS
15069	15	24	30	30	CD
15069	15	25	4	4	CD
15069	15	26	More	More	JJR
15069	15	27	Keys	Keys	NNPS
15069	15	28	and	and	CC
15069	15	29	More	More	JJR
15069	15	30	Calories	Calories	NNPS
15069	15	31	37	37	CD
15069	15	32	5	5	CD
15069	15	33	Vegetarianism	Vegetarianism	NNP
15069	15	34	vs.	vs.	IN
15069	15	35	Meat	Meat	NNP
15069	15	36	Eating	Eating	NNP
15069	15	37	54	54	CD
15069	15	38	6	6	CD
15069	15	39	The	the	DT
15069	15	40	Deluded	delude	VBN
15069	15	41	Ones	one	NNS
15069	15	42	--	--	:
15069	15	43	My	-PRON-	PRP$
15069	15	44	Thin	Thin	NNP
15069	15	45	Friends	friend	NNS
15069	15	46	59	59	CD
15069	15	47	7	7	CD
15069	15	48	Exercise	exercise	NN
15069	15	49	69	69	CD
15069	15	50	8	8	CD
15069	15	51	At	at	IN
15069	15	52	Last	last	JJ
15069	15	53	!	!	.
15069	16	1	How	how	WRB
15069	16	2	to	to	TO
15069	16	3	Reduce	reduce	VB
15069	16	4	77	77	CD
15069	16	5	9	9	CD
15069	16	6	Autobiographical	Autobiographical	NNP
15069	16	7	88	88	CD
15069	16	8	10	10	CD
15069	16	9	Testimonials	testimonial	NNS
15069	16	10	96	96	CD
15069	16	11	11	11	CD
15069	16	12	An	an	DT
15069	16	13	Apology	Apology	NNP
15069	16	14	and	and	CC
15069	16	15	Some	some	DT
15069	16	16	Amendments	amendment	NNS
15069	16	17	98	98	CD
15069	16	18	12	12	CD
15069	16	19	Maintenance	Maintenance	NNP
15069	16	20	Diet	Diet	NNP
15069	16	21	and	and	CC
15069	16	22	Conclusions	Conclusions	NNPS
15069	16	23	102	102	CD
15069	16	24	13	13	CD
15069	16	25	Three	three	CD
15069	16	26	Years	year	NNS
15069	16	27	Later	later	RBR
15069	16	28	106	106	CD
15069	16	29	Diet	Diet	NNP
15069	16	30	and	and	CC
15069	16	31	Health	Health	NNP
15069	16	32	1	1	CD
15069	16	33	Preliminary	Preliminary	NNP
15069	16	34	Bout	Bout	NNP
15069	16	35	_	_	NNP
15069	16	36	Rule	Rule	NNP
15069	16	37	to	to	TO
15069	16	38	Find	find	VB
15069	16	39	Ideal	ideal	JJ
15069	16	40	Adult	Adult	NNP
15069	16	41	Net	Net	NNP
15069	16	42	Weight	Weight	NNP
15069	16	43	_	_	NNP
15069	16	44	Multiply	Multiply	NNP
15069	16	45	number	number	NN
15069	16	46	of	of	IN
15069	16	47	inches	inch	NNS
15069	16	48	over	over	IN
15069	16	49	5	5	CD
15069	16	50	ft	ft	NN
15069	16	51	.	.	.
15069	16	52	in	in	IN
15069	16	53	height	height	NN
15069	16	54	by	by	IN
15069	16	55	5	5	CD
15069	16	56	-	-	SYM
15069	16	57	1/2	1/2	CD
15069	16	58	;	;	:
15069	16	59	add	add	VB
15069	16	60	110	110	CD
15069	16	61	.	.	.
15069	17	1	For	for	IN
15069	17	2	example	example	NN
15069	17	3	:	:	:
15069	17	4	Height	height	NN
15069	17	5	5	5	CD
15069	17	6	ft	ft	NN
15069	17	7	.	.	NN
15069	17	8	7	7	CD
15069	17	9	in	in	IN
15069	17	10	.	.	.
15069	18	1	without	without	IN
15069	18	2	shoes	shoe	NNS
15069	18	3	.	.	.
15069	19	1	7	7	CD
15069	19	2	x	x	SYM
15069	19	3	5	5	CD
15069	19	4	-	-	SYM
15069	19	5	1/2	1/2	CD
15069	19	6	=	=	SYM
15069	19	7	38	38	CD
15069	19	8	-	-	SYM
15069	19	9	1/2	1/2	CD
15069	19	10	+	+	SYM
15069	19	11	110	110	CD
15069	19	12	-------	-------	CD
15069	19	13	Ideal	ideal	JJ
15069	19	14	weight	weight	NN
15069	19	15	148	148	CD
15069	19	16	-	-	HYPH
15069	19	17	1/2	1/2	CD
15069	19	18	If	if	IN
15069	19	19	under	under	IN
15069	19	20	5	5	CD
15069	19	21	ft	ft	NN
15069	19	22	.	.	NN
15069	19	23	multiply	multiply	JJ
15069	19	24	number	number	NN
15069	19	25	of	of	IN
15069	19	26	inches	inch	NNS
15069	19	27	under	under	IN
15069	19	28	5	5	CD
15069	19	29	ft	ft	NN
15069	19	30	.	.	.
15069	19	31	by	by	IN
15069	19	32	5	5	CD
15069	19	33	-	-	SYM
15069	19	34	1/2	1/2	CD
15069	19	35	and	and	CC
15069	19	36	subtract	subtract	NN
15069	19	37	from	from	IN
15069	19	38	110	110	CD
15069	19	39	.	.	.
15069	20	1	_	_	NNP
15069	20	2	Are	be	VBP
15069	20	3	You	-PRON-	PRP
15069	20	4	Thin	Thin	NNP
15069	20	5	and	and	CC
15069	20	6	Do	do	VBP
15069	20	7	You	-PRON-	PRP
15069	20	8	Want	want	VB
15069	20	9	to	to	TO
15069	20	10	Gain	gain	VB
15069	20	11	?	?	.
15069	20	12	_	_	NNP
15069	20	13	[	[	-LRB-
15069	20	14	Sidenote	Sidenote	NNP
15069	20	15	:	:	:
15069	20	16	_	_	NNP
15069	20	17	Do	do	VBP
15069	20	18	n't	not	RB
15069	20	19	Read	read	VB
15069	20	20	This	this	DT
15069	20	21	_	_	NNP
15069	20	22	]	]	-RRB-
15069	20	23	Skip	Skip	NNP
15069	20	24	this	this	DT
15069	20	25	chapter	chapter	NN
15069	20	26	.	.	.
15069	21	1	It	-PRON-	PRP
15069	21	2	will	will	MD
15069	21	3	not	not	RB
15069	21	4	interest	interest	VB
15069	21	5	you	-PRON-	PRP
15069	21	6	in	in	IN
15069	21	7	the	the	DT
15069	21	8	least	least	JJS
15069	21	9	.	.	.
15069	22	1	I	-PRON-	PRP
15069	22	2	will	will	MD
15069	22	3	come	come	VB
15069	22	4	to	to	IN
15069	22	5	you	-PRON-	PRP
15069	22	6	later	later	RB
15069	22	7	.	.	.
15069	23	1	I	-PRON-	PRP
15069	23	2	am	be	VBP
15069	23	3	not	not	RB
15069	23	4	particularly	particularly	RB
15069	23	5	interested	interested	JJ
15069	23	6	in	in	IN
15069	23	7	you	-PRON-	PRP
15069	23	8	anyway	anyway	RB
15069	23	9	,	,	,
15069	23	10	for	for	IN
15069	23	11	I	-PRON-	PRP
15069	23	12	can	can	MD
15069	23	13	not	not	RB
15069	23	14	get	get	VB
15069	23	15	your	-PRON-	PRP$
15069	23	16	point	point	NN
15069	23	17	of	of	IN
15069	23	18	view	view	NN
15069	23	19	.	.	.
15069	24	1	How	how	WRB
15069	24	2	any	any	DT
15069	24	3	one	one	NN
15069	24	4	can	can	MD
15069	24	5	want	want	VB
15069	24	6	to	to	TO
15069	24	7	be	be	VB
15069	24	8	anything	anything	NN
15069	24	9	but	but	IN
15069	24	10	thin	thin	JJ
15069	24	11	is	be	VBZ
15069	24	12	beyond	beyond	IN
15069	24	13	my	-PRON-	PRP$
15069	24	14	intelligence	intelligence	NN
15069	24	15	.	.	.
15069	25	1	However	however	RB
15069	25	2	,	,	,
15069	25	3	knowing	know	VBG
15069	25	4	that	that	IN
15069	25	5	there	there	EX
15069	25	6	are	be	VBP
15069	25	7	such	such	JJ
15069	25	8	deluded	delude	VBN
15069	25	9	individuals	individual	NNS
15069	25	10	,	,	,
15069	25	11	I	-PRON-	PRP
15069	25	12	have	have	VBP
15069	25	13	been	be	VBN
15069	25	14	constrained	constrain	VBN
15069	25	15	to	to	TO
15069	25	16	give	give	VB
15069	25	17	you	-PRON-	PRP
15069	25	18	advice	advice	NN
15069	25	19	.	.	.
15069	26	1	You	-PRON-	PRP
15069	26	2	wo	will	MD
15069	26	3	n't	not	RB
15069	26	4	find	find	VB
15069	26	5	it	-PRON-	PRP
15069	26	6	spontaneous	spontaneous	JJ
15069	26	7	nor	nor	CC
15069	26	8	from	from	IN
15069	26	9	the	the	DT
15069	26	10	heart	heart	NN
15069	26	11	,	,	,
15069	26	12	but	but	CC
15069	26	13	if	if	IN
15069	26	14	you	-PRON-	PRP
15069	26	15	follow	follow	VBP
15069	26	16	my	-PRON-	PRP$
15069	26	17	directions	direction	NNS
15069	26	18	I	-PRON-	PRP
15069	26	19	will	will	MD
15069	26	20	guarantee	guarantee	VB
15069	26	21	that	that	IN
15069	26	22	you	-PRON-	PRP
15069	26	23	will	will	MD
15069	26	24	gain	gain	VB
15069	26	25	;	;	:
15069	26	26	providing	provide	VBG
15069	26	27	,	,	,
15069	26	28	of	of	IN
15069	26	29	course	course	NN
15069	26	30	,	,	,
15069	26	31	you	-PRON-	PRP
15069	26	32	have	have	VBP
15069	26	33	no	no	DT
15069	26	34	organic	organic	JJ
15069	26	35	trouble	trouble	NN
15069	26	36	;	;	:
15069	26	37	and	and	CC
15069	26	38	the	the	DT
15069	26	39	chances	chance	NNS
15069	26	40	are	be	VBP
15069	26	41	that	that	IN
15069	26	42	by	by	IN
15069	26	43	giving	give	VBG
15069	26	44	proper	proper	JJ
15069	26	45	attention	attention	NN
15069	26	46	to	to	IN
15069	26	47	your	-PRON-	PRP$
15069	26	48	diet	diet	NN
15069	26	49	you	-PRON-	PRP
15069	26	50	will	will	MD
15069	26	51	gain	gain	VB
15069	26	52	anyway	anyway	RB
15069	26	53	,	,	,
15069	26	54	and	and	CC
15069	26	55	maybe	maybe	RB
15069	26	56	in	in	IN
15069	26	57	passing	pass	VBG
15069	26	58	lose	lose	JJ
15069	26	59	your	-PRON-	PRP$
15069	26	60	trouble	trouble	NN
15069	26	61	.	.	.
15069	27	1	Who	who	WP
15069	27	2	knows	know	VBZ
15069	27	3	?	?	.
15069	28	1	[	[	-LRB-
15069	28	2	Sidenote	sidenote	NN
15069	28	3	:	:	:
15069	28	4	_	_	NNP
15069	28	5	Bad	Bad	NNP
15069	28	6	Business	Business	NNP
15069	28	7	_	_	NNP
15069	28	8	]	]	-RRB-
15069	28	9	In	in	IN
15069	28	10	war	war	NN
15069	28	11	time	time	NN
15069	28	12	it	-PRON-	PRP
15069	28	13	is	be	VBZ
15069	28	14	a	a	DT
15069	28	15	crime	crime	NN
15069	28	16	to	to	TO
15069	28	17	hoard	hoard	VB
15069	28	18	food	food	NN
15069	28	19	,	,	,
15069	28	20	and	and	CC
15069	28	21	fines	fine	NNS
15069	28	22	and	and	CC
15069	28	23	imprisonment	imprisonment	NN
15069	28	24	have	have	VBP
15069	28	25	followed	follow	VBN
15069	28	26	the	the	DT
15069	28	27	exposé	exposé	NN
15069	28	28	of	of	IN
15069	28	29	such	such	JJ
15069	28	30	practices	practice	NNS
15069	28	31	.	.	.
15069	29	1	Yet	yet	CC
15069	29	2	there	there	EX
15069	29	3	are	be	VBP
15069	29	4	hundreds	hundred	NNS
15069	29	5	of	of	IN
15069	29	6	thousands	thousand	NNS
15069	29	7	of	of	IN
15069	29	8	individuals	individual	NNS
15069	29	9	all	all	RB
15069	29	10	over	over	IN
15069	29	11	America	America	NNP
15069	29	12	who	who	WP
15069	29	13	are	be	VBP
15069	29	14	hoarding	hoard	VBG
15069	29	15	food	food	NN
15069	29	16	,	,	,
15069	29	17	and	and	CC
15069	29	18	that	that	IN
15069	29	19	one	one	CD
15069	29	20	of	of	IN
15069	29	21	the	the	DT
15069	29	22	most	most	RBS
15069	29	23	precious	precious	JJ
15069	29	24	of	of	IN
15069	29	25	all	all	DT
15069	29	26	foods	food	NNS
15069	29	27	!	!	.
15069	30	1	_	_	NNP
15069	30	2	They	-PRON-	PRP
15069	30	3	have	have	VBP
15069	30	4	vast	vast	JJ
15069	30	5	amounts	amount	NNS
15069	30	6	of	of	IN
15069	30	7	this	this	DT
15069	30	8	valuable	valuable	JJ
15069	30	9	commodity	commodity	NN
15069	30	10	stored	store	VBN
15069	30	11	away	away	RB
15069	30	12	in	in	IN
15069	30	13	their	-PRON-	PRP$
15069	30	14	own	own	JJ
15069	30	15	anatomy	anatomy	NN
15069	30	16	_	_	NNP
15069	30	17	.	.	.
15069	31	1	[	[	-LRB-
15069	31	2	Illustration	illustration	NN
15069	31	3	:	:	:
15069	31	4	contents	content	NNS
15069	31	5	noted	note	VBN
15069	31	6	]	]	-RRB-
15069	31	7	Now	now	RB
15069	31	8	fat	fat	JJ
15069	31	9	individuals	individual	NNS
15069	31	10	have	have	VBP
15069	31	11	always	always	RB
15069	31	12	been	be	VBN
15069	31	13	considered	consider	VBN
15069	31	14	a	a	DT
15069	31	15	joke	joke	NN
15069	31	16	,	,	,
15069	31	17	but	but	CC
15069	31	18	you	-PRON-	PRP
15069	31	19	are	be	VBP
15069	31	20	a	a	DT
15069	31	21	joke	joke	NN
15069	31	22	no	no	RB
15069	31	23	longer	long	RBR
15069	31	24	.	.	.
15069	32	1	Instead	instead	RB
15069	32	2	of	of	IN
15069	32	3	being	be	VBG
15069	32	4	looked	look	VBN
15069	32	5	upon	upon	IN
15069	32	6	with	with	IN
15069	32	7	friendly	friendly	JJ
15069	32	8	tolerance	tolerance	NN
15069	32	9	and	and	CC
15069	32	10	amusement	amusement	NN
15069	32	11	,	,	,
15069	32	12	you	-PRON-	PRP
15069	32	13	are	be	VBP
15069	32	14	now	now	RB
15069	32	15	viewed	view	VBN
15069	32	16	with	with	IN
15069	32	17	distrust	distrust	NN
15069	32	18	,	,	,
15069	32	19	suspicion	suspicion	NN
15069	32	20	,	,	,
15069	32	21	and	and	CC
15069	32	22	even	even	RB
15069	32	23	aversion	aversion	NN
15069	32	24	!	!	.
15069	33	1	How	how	WRB
15069	33	2	dare	dare	VBP
15069	33	3	you	-PRON-	PRP
15069	33	4	hoard	hoard	VB
15069	33	5	fat	fat	JJ
15069	33	6	when	when	WRB
15069	33	7	our	-PRON-	PRP$
15069	33	8	nation	nation	NN
15069	33	9	needs	need	VBZ
15069	33	10	it	-PRON-	PRP
15069	33	11	?	?	.
15069	34	1	You	-PRON-	PRP
15069	34	2	do	do	VBP
15069	34	3	n't	not	RB
15069	34	4	dare	dare	VB
15069	34	5	to	to	IN
15069	34	6	any	any	RB
15069	34	7	longer	long	RBR
15069	34	8	.	.	.
15069	35	1	You	-PRON-	PRP
15069	35	2	never	never	RB
15069	35	3	wanted	want	VBD
15069	35	4	to	to	TO
15069	35	5	be	be	VB
15069	35	6	fat	fat	JJ
15069	35	7	anyway	anyway	RB
15069	35	8	,	,	,
15069	35	9	but	but	CC
15069	35	10	you	-PRON-	PRP
15069	35	11	did	do	VBD
15069	35	12	not	not	RB
15069	35	13	know	know	VB
15069	35	14	how	how	WRB
15069	35	15	to	to	TO
15069	35	16	reduce	reduce	VB
15069	35	17	,	,	,
15069	35	18	and	and	CC
15069	35	19	it	-PRON-	PRP
15069	35	20	is	be	VBZ
15069	35	21	proverbial	proverbial	JJ
15069	35	22	how	how	WRB
15069	35	23	little	little	JJ
15069	35	24	you	-PRON-	PRP
15069	35	25	eat	eat	VBP
15069	35	26	.	.	.
15069	36	1	Why	why	WRB
15069	36	2	,	,	,
15069	36	3	there	there	EX
15069	36	4	is	be	VBZ
15069	36	5	Mrs.	Mrs.	NNP
15069	36	6	Natty	Natty	NNP
15069	36	7	B.	B.	NNP
15069	36	8	Slymm	Slymm	NNP
15069	36	9	,	,	,
15069	36	10	who	who	WP
15069	36	11	is	be	VBZ
15069	36	12	beautifully	beautifully	RB
15069	36	13	thin	thin	JJ
15069	36	14	,	,	,
15069	36	15	and	and	CC
15069	36	16	she	-PRON-	PRP
15069	36	17	eats	eat	VBZ
15069	36	18	twice	twice	PDT
15069	36	19	as	as	RB
15069	36	20	much	much	JJ
15069	36	21	as	as	IN
15069	36	22	you	-PRON-	PRP
15069	36	23	do	do	VBP
15069	36	24	,	,	,
15069	36	25	and	and	CC
15069	36	26	does	do	VBZ
15069	36	27	not	not	RB
15069	36	28	gain	gain	VB
15069	36	29	an	an	DT
15069	36	30	ounce	ounce	NN
15069	36	31	.	.	.
15069	37	1	You	-PRON-	PRP
15069	37	2	know	know	VBP
15069	37	3	positively	positively	RB
15069	37	4	that	that	IN
15069	37	5	eating	eating	NN
15069	37	6	has	have	VBZ
15069	37	7	nothing	nothing	NN
15069	37	8	to	to	TO
15069	37	9	do	do	VB
15069	37	10	with	with	IN
15069	37	11	it	-PRON-	PRP
15069	37	12	,	,	,
15069	37	13	for	for	IN
15069	37	14	one	one	CD
15069	37	15	time	time	NN
15069	37	16	you	-PRON-	PRP
15069	37	17	dieted	diet	VBD
15069	37	18	,	,	,
15069	37	19	did	do	VBD
15069	37	20	n't	not	RB
15069	37	21	eat	eat	VB
15069	37	22	a	a	DT
15069	37	23	thing	thing	NN
15069	37	24	but	but	CC
15069	37	25	what	what	WP
15069	37	26	the	the	DT
15069	37	27	doctor	doctor	NN
15069	37	28	ordered	order	VBD
15069	37	29	,	,	,
15069	37	30	besides	besides	IN
15069	37	31	your	-PRON-	PRP$
15069	37	32	regular	regular	JJ
15069	37	33	meals	meal	NNS
15069	37	34	,	,	,
15069	37	35	and	and	CC
15069	37	36	you	-PRON-	PRP
15069	37	37	actually	actually	RB
15069	37	38	gained	gain	VBD
15069	37	39	.	.	.
15069	38	1	You	-PRON-	PRP
15069	38	2	are	be	VBP
15069	38	3	in	in	IN
15069	38	4	despair	despair	NN
15069	38	5	about	about	IN
15069	38	6	being	be	VBG
15069	38	7	anything	anything	NN
15069	38	8	but	but	CC
15069	38	9	fat	fat	NN
15069	38	10	,	,	,
15069	38	11	and--	and--	UH
15069	38	12	!	!	.
15069	39	1	how	how	WRB
15069	39	2	you	-PRON-	PRP
15069	39	3	hate	hate	VBP
15069	39	4	it	-PRON-	PRP
15069	39	5	.	.	.
15069	40	1	But	but	CC
15069	40	2	cheer	cheer	VB
15069	40	3	up	up	RP
15069	40	4	.	.	.
15069	41	1	I	-PRON-	PRP
15069	41	2	will	will	MD
15069	41	3	save	save	VB
15069	41	4	you	-PRON-	PRP
15069	41	5	;	;	:
15069	41	6	yea	yea	NNP
15069	41	7	,	,	,
15069	41	8	even	even	RB
15069	41	9	as	as	IN
15069	41	10	I	-PRON-	PRP
15069	41	11	have	have	VBP
15069	41	12	saved	save	VBN
15069	41	13	myself	-PRON-	PRP
15069	41	14	and	and	CC
15069	41	15	many	many	JJ
15069	41	16	,	,	,
15069	41	17	many	many	JJ
15069	41	18	others	other	NNS
15069	41	19	,	,	,
15069	41	20	so	so	RB
15069	41	21	will	will	MD
15069	41	22	I	-PRON-	PRP
15069	41	23	save	save	VB
15069	41	24	you	-PRON-	PRP
15069	41	25	.	.	.
15069	42	1	[	[	-LRB-
15069	42	2	Sidenote	sidenote	NN
15069	42	3	:	:	:
15069	42	4	_	_	NNP
15069	42	5	Spirituality	Spirituality	NNP
15069	42	6	vs.	vs.	IN
15069	42	7	Materiality	Materiality	NNP
15069	42	8	_	_	NNP
15069	42	9	]	]	-RRB-
15069	42	10	[	[	-LRB-
15069	42	11	Sidenote	sidenote	NN
15069	42	12	:	:	:
15069	42	13	_	_	NNP
15069	42	14	A	A	NNP
15069	42	15	Long	Long	NNP
15069	42	16	,	,	,
15069	42	17	Long	Long	NNP
15069	42	18	Battle	Battle	NNP
15069	42	19	_	_	NNP
15069	42	20	]	]	-RRB-
15069	42	21	It	-PRON-	PRP
15069	42	22	is	be	VBZ
15069	42	23	not	not	RB
15069	42	24	in	in	IN
15069	42	25	vain	vain	JJ
15069	42	26	that	that	IN
15069	42	27	all	all	PDT
15069	42	28	my	-PRON-	PRP$
15069	42	29	life	life	NN
15069	42	30	I	-PRON-	PRP
15069	42	31	have	have	VBP
15069	42	32	had	have	VBN
15069	42	33	to	to	TO
15069	42	34	fight	fight	VB
15069	42	35	the	the	DT
15069	42	36	too	too	RB
15069	42	37	,	,	,
15069	42	38	too	too	RB
15069	42	39	solid	solid	JJ
15069	42	40	.	.	.
15069	43	1	Why	why	WRB
15069	43	2	,	,	,
15069	43	3	I	-PRON-	PRP
15069	43	4	can	can	MD
15069	43	5	remember	remember	VB
15069	43	6	when	when	WRB
15069	43	7	I	-PRON-	PRP
15069	43	8	was	be	VBD
15069	43	9	a	a	DT
15069	43	10	child	child	NN
15069	43	11	I	-PRON-	PRP
15069	43	12	was	be	VBD
15069	43	13	always	always	RB
15069	43	14	being	be	VBG
15069	43	15	consoled	console	VBN
15069	43	16	by	by	IN
15069	43	17	being	be	VBG
15069	43	18	told	tell	VBN
15069	43	19	that	that	IN
15069	43	20	I	-PRON-	PRP
15069	43	21	would	would	MD
15069	43	22	outgrow	outgrow	VB
15069	43	23	it	-PRON-	PRP
15069	43	24	,	,	,
15069	43	25	and	and	CC
15069	43	26	that	that	IN
15069	43	27	when	when	WRB
15069	43	28	I	-PRON-	PRP
15069	43	29	matured	mature	VBD
15069	43	30	I	-PRON-	PRP
15069	43	31	would	would	MD
15069	43	32	have	have	VB
15069	43	33	some	some	DT
15069	43	34	shape	shape	NN
15069	43	35	.	.	.
15069	44	1	Never	never	RB
15069	44	2	can	can	MD
15069	44	3	I	-PRON-	PRP
15069	44	4	tell	tell	VB
15069	44	5	pathetically	pathetically	RB
15069	44	6	"	"	``
15069	44	7	when	when	WRB
15069	44	8	I	-PRON-	PRP
15069	44	9	was	be	VBD
15069	44	10	married	married	JJ
15069	44	11	I	-PRON-	PRP
15069	44	12	weighed	weigh	VBD
15069	44	13	only	only	RB
15069	44	14	one	one	CD
15069	44	15	hundred	hundred	CD
15069	44	16	eighteen	eighteen	CD
15069	44	17	,	,	,
15069	44	18	and	and	CC
15069	44	19	look	look	VB
15069	44	20	at	at	IN
15069	44	21	me	-PRON-	PRP
15069	44	22	now	now	RB
15069	44	23	.	.	.
15069	44	24	"	"	''
15069	45	1	No	no	UH
15069	45	2	,	,	,
15069	45	3	I	-PRON-	PRP
15069	45	4	was	be	VBD
15069	45	5	a	a	DT
15069	45	6	delicate	delicate	JJ
15069	45	7	slip	slip	NN
15069	45	8	of	of	IN
15069	45	9	one	one	CD
15069	45	10	hundred	hundred	CD
15069	45	11	and	and	CC
15069	45	12	sixty	sixty	CD
15069	45	13	-	-	HYPH
15069	45	14	five	five	CD
15069	45	15	when	when	WRB
15069	45	16	I	-PRON-	PRP
15069	45	17	was	be	VBD
15069	45	18	taken	take	VBN
15069	45	19	.	.	.
15069	46	1	I	-PRON-	PRP
15069	46	2	never	never	RB
15069	46	3	will	will	MD
15069	46	4	tell	tell	VB
15069	46	5	you	-PRON-	PRP
15069	46	6	how	how	WRB
15069	46	7	much	much	JJ
15069	46	8	I	-PRON-	PRP
15069	46	9	have	have	VBP
15069	46	10	weighed	weigh	VBN
15069	46	11	,	,	,
15069	46	12	I	-PRON-	PRP
15069	46	13	am	be	VBP
15069	46	14	so	so	RB
15069	46	15	thoroughly	thoroughly	RB
15069	46	16	ashamed	ashamed	JJ
15069	46	17	of	of	IN
15069	46	18	it	-PRON-	PRP
15069	46	19	,	,	,
15069	46	20	but	but	CC
15069	46	21	my	-PRON-	PRP$
15069	46	22	normal	normal	JJ
15069	46	23	weight	weight	NN
15069	46	24	is	be	VBZ
15069	46	25	one	one	CD
15069	46	26	hundred	hundred	CD
15069	46	27	and	and	CC
15069	46	28	fifty	fifty	CD
15069	46	29	pounds	pound	NNS
15069	46	30	,	,	,
15069	46	31	and	and	CC
15069	46	32	at	at	IN
15069	46	33	one	one	CD
15069	46	34	time	time	NN
15069	46	35	there	there	EX
15069	46	36	was	be	VBD
15069	46	37	seventy	seventy	CD
15069	46	38	pounds	pound	NNS
15069	46	39	more	more	JJR
15069	46	40	of	of	IN
15069	46	41	me	-PRON-	PRP
15069	46	42	than	than	IN
15069	46	43	there	there	EX
15069	46	44	is	be	VBZ
15069	46	45	now	now	RB
15069	46	46	,	,	,
15069	46	47	or	or	CC
15069	46	48	has	have	VBZ
15069	46	49	been	be	VBN
15069	46	50	since	since	IN
15069	46	51	I	-PRON-	PRP
15069	46	52	knew	know	VBD
15069	46	53	how	how	WRB
15069	46	54	to	to	TO
15069	46	55	control	control	VB
15069	46	56	it	-PRON-	PRP
15069	46	57	.	.	.
15069	47	1	I	-PRON-	PRP
15069	47	2	was	be	VBD
15069	47	3	not	not	RB
15069	47	4	so	so	RB
15069	47	5	shameless	shameless	JJ
15069	47	6	as	as	IN
15069	47	7	that	that	DT
15069	47	8	very	very	RB
15069	47	9	long	long	JJ
15069	47	10	,	,	,
15069	47	11	and	and	CC
15069	47	12	as	as	IN
15069	47	13	I	-PRON-	PRP
15069	47	14	look	look	VBP
15069	47	15	back	back	RB
15069	47	16	upon	upon	IN
15069	47	17	that	that	DT
15069	47	18	short	short	JJ
15069	47	19	period	period	NN
15069	47	20	I	-PRON-	PRP
15069	47	21	feel	feel	VBP
15069	47	22	like	like	IN
15069	47	23	refunding	refund	VBG
15069	47	24	the	the	DT
15069	47	25	comfortable	comfortable	JJ
15069	47	26	salary	salary	NN
15069	47	27	received	receive	VBD
15069	47	28	as	as	IN
15069	47	29	superintendent	superintendent	NN
15069	47	30	of	of	IN
15069	47	31	an	an	DT
15069	47	32	hospital	hospital	NN
15069	47	33	;	;	:
15069	47	34	for	for	CC
15069	47	35	I	-PRON-	PRP
15069	47	36	know	know	VBP
15069	47	37	I	-PRON-	PRP
15069	47	38	was	be	VBD
15069	47	39	only	only	RB
15069	47	40	sixty	sixty	CD
15069	47	41	-	-	HYPH
15069	47	42	five	five	CD
15069	47	43	per	per	IN
15069	47	44	cent	cent	NN
15069	47	45	efficient	efficient	JJ
15069	47	46	,	,	,
15069	47	47	for	for	IN
15069	47	48	efficiency	efficiency	NN
15069	47	49	decreases	decrease	NNS
15069	47	50	in	in	IN
15069	47	51	direct	direct	JJ
15069	47	52	proportion	proportion	NN
15069	47	53	as	as	IN
15069	47	54	excess	excess	JJ
15069	47	55	weight	weight	NN
15069	47	56	increases	increase	NNS
15069	47	57	.	.	.
15069	48	1	Everybody	everybody	NN
15069	48	2	knows	know	VBZ
15069	48	3	it	-PRON-	PRP
15069	48	4	.	.	.
15069	49	1	_	_	NNP
15069	49	2	The	the	DT
15069	49	3	Meeting	meeting	NN
15069	49	4	Is	be	VBZ
15069	49	5	Now	now	RB
15069	49	6	Open	open	JJ
15069	49	7	for	for	IN
15069	49	8	Discussion	Discussion	NNP
15069	49	9	_	_	NNP
15069	49	10	Jolly	Jolly	NNP
15069	49	11	Mrs.	Mrs.	NNP
15069	49	12	Sheesasite	Sheesasite	NNP
15069	49	13	has	have	VBZ
15069	49	14	the	the	DT
15069	49	15	floor	floor	NN
15069	49	16	and	and	CC
15069	49	17	wants	want	VBZ
15069	49	18	some	some	DT
15069	49	19	questions	question	NNS
15069	49	20	answered	answer	VBD
15069	49	21	.	.	.
15069	50	1	You	-PRON-	PRP
15069	50	2	know	know	VBP
15069	50	3	Mrs.	Mrs.	NNP
15069	50	4	Sheesasite	Sheesasite	NNP
15069	50	5	;	;	:
15069	50	6	her	-PRON-	PRP$
15069	50	7	husband	husband	NN
15069	50	8	recently	recently	RB
15069	50	9	bought	buy	VBD
15069	50	10	her	-PRON-	PRP
15069	50	11	a	a	DT
15069	50	12	pair	pair	NN
15069	50	13	of	of	IN
15069	50	14	freight	freight	NN
15069	50	15	scales	scale	NNS
15069	50	16	.	.	.
15069	51	1	[	[	-LRB-
15069	51	2	Sidenote	sidenote	NN
15069	51	3	:	:	:
15069	51	4	_	_	NNP
15069	51	5	Mrs.	Mrs.	NNP
15069	52	1	Sheesasite	Sheesasite	NNP
15069	52	2	_	_	NNP
15069	52	3	]	]	-RRB-
15069	52	4	"	"	``
15069	52	5	Why	why	WRB
15069	52	6	is	be	VBZ
15069	52	7	it	-PRON-	PRP
15069	52	8	,	,	,
15069	52	9	Doctor	Doctor	NNP
15069	52	10	,	,	,
15069	52	11	that	that	IN
15069	52	12	thin	thin	JJ
15069	52	13	people	people	NNS
15069	52	14	can	can	MD
15069	52	15	eat	eat	VB
15069	52	16	so	so	RB
15069	52	17	much	much	RB
15069	52	18	more	more	JJR
15069	52	19	than	than	IN
15069	52	20	fat	fat	JJ
15069	52	21	people	people	NNS
15069	52	22	and	and	CC
15069	52	23	still	still	RB
15069	52	24	not	not	RB
15069	52	25	gain	gain	VB
15069	52	26	?	?	.
15069	52	27	"	"	''
15069	53	1	[	[	-LRB-
15069	53	2	Sidenote	sidenote	NN
15069	53	3	:	:	:
15069	53	4	_	_	XX
15069	53	5	Me	-PRON-	PRP
15069	53	6	Answering	Answering	NNP
15069	53	7	_	_	NNP
15069	53	8	]	]	-RRB-
15069	53	9	"	"	``
15069	53	10	First	first	RB
15069	53	11	:	:	:
15069	53	12	Thin	thin	JJ
15069	53	13	people	people	NNS
15069	53	14	are	be	VBP
15069	53	15	usually	usually	RB
15069	53	16	more	more	RBR
15069	53	17	active	active	JJ
15069	53	18	than	than	IN
15069	53	19	fat	fat	JJ
15069	53	20	people	people	NNS
15069	53	21	and	and	CC
15069	53	22	use	use	VB
15069	53	23	up	up	RP
15069	53	24	their	-PRON-	PRP$
15069	53	25	food	food	NN
15069	53	26	.	.	.
15069	54	1	"	"	``
15069	54	2	Second	second	JJ
15069	54	3	:	:	:
15069	54	4	Thin	thin	JJ
15069	54	5	people	people	NNS
15069	54	6	have	have	VBP
15069	54	7	been	be	VBN
15069	54	8	proved	prove	VBN
15069	54	9	to	to	TO
15069	54	10	radiate	radiate	VB
15069	54	11	fifty	fifty	CD
15069	54	12	per	per	IN
15069	54	13	cent	cent	NN
15069	54	14	more	more	JJR
15069	54	15	heat	heat	NN
15069	54	16	per	per	IN
15069	54	17	pound	pound	NN
15069	54	18	than	than	IN
15069	54	19	fat	fat	JJ
15069	54	20	people	people	NNS
15069	54	21	;	;	:
15069	54	22	in	in	IN
15069	54	23	other	other	JJ
15069	54	24	words	word	NNS
15069	54	25	,	,	,
15069	54	26	fat	fat	JJ
15069	54	27	people	people	NNS
15069	54	28	are	be	VBP
15069	54	29	regular	regular	JJ
15069	54	30	fireless	fireless	NN
15069	54	31	cookers	cooker	NNS
15069	54	32	!	!	.
15069	55	1	They	-PRON-	PRP
15069	55	2	hold	hold	VBP
15069	55	3	the	the	DT
15069	55	4	heat	heat	NN
15069	55	5	in	in	RP
15069	55	6	,	,	,
15069	55	7	it	-PRON-	PRP
15069	55	8	can	can	MD
15069	55	9	not	not	RB
15069	55	10	get	get	VB
15069	55	11	out	out	RP
15069	55	12	through	through	IN
15069	55	13	the	the	DT
15069	55	14	packing	packing	NN
15069	55	15	,	,	,
15069	55	16	and	and	CC
15069	55	17	the	the	DT
15069	55	18	food	food	NN
15069	55	19	which	which	WDT
15069	55	20	is	be	VBZ
15069	55	21	also	also	RB
15069	55	22	contained	contain	VBN
15069	55	23	therein	therein	RB
15069	55	24	goes	go	VBZ
15069	55	25	merrily	merrily	RB
15069	55	26	on	on	RB
15069	55	27	with	with	IN
15069	55	28	fiendish	fiendish	JJ
15069	55	29	regularity	regularity	NN
15069	55	30	,	,	,
15069	55	31	depositing	deposit	VBG
15069	55	32	itself	-PRON-	PRP
15069	55	33	as	as	IN
15069	55	34	fat	fat	JJ
15069	55	35	.	.	.
15069	56	1	[	[	-LRB-
15069	56	2	Illustration	illustration	NN
15069	56	3	:	:	:
15069	56	4	Fireless	Fireless	NNP
15069	56	5	Cookers	Cookers	NNPS
15069	56	6	.	.	.
15069	56	7	]	]	-RRB-
15069	57	1	"	"	``
15069	57	2	And	and	CC
15069	57	3	there	there	EX
15069	57	4	are	be	VBP
15069	57	5	baby	baby	NN
15069	57	6	fireless	fireless	NN
15069	57	7	cookers	cooker	NNS
15069	57	8	and	and	CC
15069	57	9	children	child	NNS
15069	57	10	fireless	fireless	VBP
15069	57	11	cookers	cooker	NNS
15069	57	12	.	.	.
15069	58	1	The	the	DT
15069	58	2	same	same	JJ
15069	58	3	dietetic	dietetic	JJ
15069	58	4	rules	rule	NNS
15069	58	5	apply	apply	VBP
15069	58	6	to	to	IN
15069	58	7	them	-PRON-	PRP
15069	58	8	as	as	IN
15069	58	9	to	to	IN
15069	58	10	the	the	DT
15069	58	11	adult	adult	NN
15069	58	12	.	.	.
15069	58	13	"	"	''
15069	59	1	"	"	``
15069	59	2	I	-PRON-	PRP
15069	59	3	recognize	recognize	VBP
15069	59	4	Mrs.	Mrs.	NNP
15069	60	1	Tiny	tiny	JJ
15069	60	2	Weyaton	Weyaton	NNP
15069	60	3	;	;	:
15069	60	4	then	then	RB
15069	60	5	you	-PRON-	PRP
15069	60	6	,	,	,
15069	60	7	Mrs.	Mrs.	NNP
15069	60	8	Knott	Knott	NNP
15069	60	9	Little	Little	NNP
15069	60	10	.	.	.
15069	60	11	"	"	''
15069	61	1	[	[	-LRB-
15069	61	2	Sidenote	sidenote	NN
15069	61	3	:	:	:
15069	61	4	_	_	NNP
15069	61	5	Mrs.	Mrs.	NNP
15069	62	1	Weyaton	Weyaton	NNP
15069	62	2	_	_	NNP
15069	62	3	]	]	-RRB-
15069	62	4	"	"	``
15069	62	5	We	-PRON-	PRP
15069	62	6	have	have	VBP
15069	62	7	heard	hear	VBN
15069	62	8	you	-PRON-	PRP
15069	62	9	say	say	VB
15069	62	10	that	that	IN
15069	62	11	fat	fat	JJ
15069	62	12	people	people	NNS
15069	62	13	eat	eat	VBP
15069	62	14	too	too	RB
15069	62	15	much	much	RB
15069	62	16	,	,	,
15069	62	17	and	and	CC
15069	62	18	still	still	RB
15069	62	19	we	-PRON-	PRP
15069	62	20	eat	eat	VBP
15069	62	21	so	so	RB
15069	62	22	little	little	JJ
15069	62	23	?	?	.
15069	62	24	"	"	''
15069	63	1	[	[	-LRB-
15069	63	2	Sidenote	sidenote	NN
15069	63	3	:	:	:
15069	63	4	_	_	XX
15069	63	5	Me	-PRON-	PRP
15069	63	6	Again	again	RB
15069	63	7	_	_	NNP
15069	63	8	]	]	-RRB-
15069	63	9	"	"	``
15069	63	10	Yes	yes	UH
15069	63	11	,	,	,
15069	63	12	you	-PRON-	PRP
15069	63	13	eat	eat	VBP
15069	63	14	too	too	RB
15069	63	15	much	much	RB
15069	63	16	,	,	,
15069	63	17	_	_	NNP
15069	63	18	no	no	RB
15069	63	19	matter	matter	RB
15069	63	20	how	how	WRB
15069	63	21	little	little	JJ
15069	63	22	it	-PRON-	PRP
15069	63	23	is	be	VBZ
15069	63	24	_	_	NNP
15069	63	25	,	,	,
15069	63	26	even	even	RB
15069	63	27	if	if	IN
15069	63	28	it	-PRON-	PRP
15069	63	29	be	be	VB
15069	63	30	only	only	RB
15069	63	31	one	one	CD
15069	63	32	bird	bird	NN
15069	63	33	-	-	HYPH
15069	63	34	seed	seed	NN
15069	63	35	daily	daily	RB
15069	63	36	,	,	,
15069	63	37	_	_	NNP
15069	63	38	if	if	IN
15069	63	39	you	-PRON-	PRP
15069	63	40	store	store	VBP
15069	63	41	it	-PRON-	PRP
15069	63	42	away	away	RB
15069	63	43	as	as	IN
15069	63	44	fat	fat	NN
15069	63	45	_	_	NNP
15069	63	46	.	.	.
15069	64	1	For	for	IN
15069	64	2	,	,	,
15069	64	3	hearken	hearken	NN
15069	64	4	;	;	:
15069	64	5	food	food	NN
15069	64	6	,	,	,
15069	64	7	and	and	CC
15069	64	8	food	food	NN
15069	64	9	only	only	RB
15069	64	10	(	(	-LRB-
15069	64	11	sometimes	sometimes	RB
15069	64	12	plus	plus	CC
15069	64	13	alcohol	alcohol	NN
15069	64	14	)	)	-RRB-
15069	64	15	maketh	maketh	NNP
15069	64	16	fat	fat	NNP
15069	64	17	.	.	.
15069	65	1	Not	not	RB
15069	65	2	water	water	NN
15069	65	3	--	--	:
15069	65	4	not	not	RB
15069	65	5	air	air	NN
15069	65	6	--	--	:
15069	65	7	verily	verily	RB
15069	65	8	,	,	,
15069	65	9	nothing	nothing	NN
15069	65	10	but	but	IN
15069	65	11	food	food	NN
15069	65	12	maketh	maketh	NN
15069	65	13	fat	fat	NN
15069	65	14	.	.	.
15069	66	1	(	(	-LRB-
15069	66	2	And	and	CC
15069	66	3	between	between	IN
15069	66	4	you	-PRON-	PRP
15069	66	5	and	and	CC
15069	66	6	me	-PRON-	PRP
15069	66	7	,	,	,
15069	66	8	Mrs.	Mrs.	NNP
15069	66	9	Weyaton	Weyaton	NNP
15069	66	10	,	,	,
15069	66	11	just	just	RB
15069	66	12	confidential	confidential	JJ
15069	66	13	like	like	UH
15069	66	14	--	--	:
15069	66	15	don't	don't	NNS
15069	66	16	tell	tell	VBP
15069	66	17	it	-PRON-	PRP
15069	66	18	--	--	:
15069	66	19	we	-PRON-	PRP
15069	66	20	know	know	VBP
15069	66	21	that	that	IN
15069	66	22	the	the	DT
15069	66	23	small	small	JJ
15069	66	24	appetite	appetite	NNP
15069	66	25	story	story	NN
15069	66	26	is	be	VBZ
15069	66	27	a	a	DT
15069	66	28	myth	myth	NN
15069	66	29	.	.	.
15069	66	30	)	)	-RRB-
15069	66	31	"	"	''
15069	67	1	[	[	-LRB-
15069	67	2	Sidenote	sidenote	NN
15069	67	3	:	:	:
15069	67	4	_	_	NNP
15069	67	5	Mrs.	Mrs.	NNP
15069	68	1	Knott	Knott	NNP
15069	68	2	Little	Little	NNP
15069	68	3	_	_	NNP
15069	68	4	]	]	-RRB-
15069	68	5	"	"	``
15069	68	6	But	but	CC
15069	68	7	,	,	,
15069	68	8	Doctor	Doctor	NNP
15069	68	9	,	,	,
15069	68	10	is	be	VBZ
15069	68	11	it	-PRON-	PRP
15069	68	12	not	not	RB
15069	68	13	true	true	JJ
15069	68	14	that	that	IN
15069	68	15	some	some	DT
15069	68	16	individuals	individual	NNS
15069	68	17	inherit	inherit	VBP
15069	68	18	the	the	DT
15069	68	19	tendency	tendency	NN
15069	68	20	to	to	TO
15069	68	21	be	be	VB
15069	68	22	fat	fat	JJ
15069	68	23	,	,	,
15069	68	24	and	and	CC
15069	68	25	can	can	MD
15069	68	26	not	not	RB
15069	68	27	help	help	VB
15069	68	28	it	-PRON-	PRP
15069	68	29	,	,	,
15069	68	30	no	no	RB
15069	68	31	matter	matter	RB
15069	68	32	what	what	WP
15069	68	33	they	-PRON-	PRP
15069	68	34	do	do	VBP
15069	68	35	?	?	.
15069	68	36	"	"	''
15069	69	1	[	[	-LRB-
15069	69	2	Sidenote	sidenote	NN
15069	69	3	:	:	:
15069	69	4	_	_	NNP
15069	69	5	Doctor	Doctor	NNP
15069	69	6	_	_	NNP
15069	69	7	]	]	-RRB-
15069	69	8	"	"	``
15069	69	9	Answer	answer	NN
15069	69	10	to	to	IN
15069	69	11	first	first	JJ
15069	69	12	part	part	NN
15069	69	13	--	--	:
15069	69	14	Yes	yes	UH
15069	69	15	.	.	.
15069	70	1	"	"	``
15069	70	2	Answer	answer	VB
15069	70	3	to	to	IN
15069	70	4	second	second	JJ
15069	70	5	part	part	NN
15069	70	6	--	--	:
15069	70	7	No	no	UH
15069	70	8	!	!	.
15069	71	1	It	-PRON-	PRP
15069	71	2	is	be	VBZ
15069	71	3	not	not	RB
15069	71	4	true	true	JJ
15069	71	5	that	that	IN
15069	71	6	they	-PRON-	PRP
15069	71	7	can	can	MD
15069	71	8	not	not	RB
15069	71	9	help	help	VB
15069	71	10	it	-PRON-	PRP
15069	71	11	;	;	:
15069	71	12	they	-PRON-	PRP
15069	71	13	have	have	VBP
15069	71	14	to	to	TO
15069	71	15	work	work	VB
15069	71	16	a	a	DT
15069	71	17	little	little	JJ
15069	71	18	harder	hard	RBR
15069	71	19	,	,	,
15069	71	20	that	that	DT
15069	71	21	is	be	VBZ
15069	71	22	all	all	DT
15069	71	23	.	.	.
15069	72	1	It	-PRON-	PRP
15069	72	2	is	be	VBZ
15069	72	3	true	true	JJ
15069	72	4	that	that	IN
15069	72	5	being	be	VBG
15069	72	6	fat	fat	JJ
15069	72	7	is	be	VBZ
15069	72	8	a	a	DT
15069	72	9	disease	disease	NN
15069	72	10	with	with	IN
15069	72	11	some	some	DT
15069	72	12	,	,	,
15069	72	13	due	due	JJ
15069	72	14	to	to	IN
15069	72	15	imperfect	imperfect	VB
15069	72	16	working	working	NN
15069	72	17	of	of	IN
15069	72	18	the	the	DT
15069	72	19	internal	internal	JJ
15069	72	20	secretory	secretory	NN
15069	72	21	glands	gland	NNS
15069	72	22	,	,	,
15069	72	23	such	such	JJ
15069	72	24	as	as	IN
15069	72	25	the	the	DT
15069	72	26	thyroid	thyroid	NN
15069	72	27	,	,	,
15069	72	28	generative	generative	JJ
15069	72	29	glands	gland	NNS
15069	72	30	,	,	,
15069	72	31	etc	etc	FW
15069	72	32	.	.	.
15069	73	1	;	;	:
15069	73	2	but	but	CC
15069	73	3	that	that	DT
15069	73	4	is	be	VBZ
15069	73	5	not	not	RB
15069	73	6	true	true	JJ
15069	73	7	fat	fat	NN
15069	73	8	such	such	JJ
15069	73	9	as	as	IN
15069	73	10	you	-PRON-	PRP
15069	73	11	have	have	VBP
15069	73	12	.	.	.
15069	74	1	Yours	yours	UH
15069	74	2	,	,	,
15069	74	3	and	and	CC
15069	74	4	that	that	DT
15069	74	5	of	of	IN
15069	74	6	the	the	DT
15069	74	7	other	other	JJ
15069	74	8	members	member	NNS
15069	74	9	who	who	WP
15069	74	10	are	be	VBP
15069	74	11	interested	interested	JJ
15069	74	12	,	,	,
15069	74	13	is	be	VBZ
15069	74	14	due	due	JJ
15069	74	15	to	to	IN
15069	74	16	overeating	overeat	VBG
15069	74	17	and	and	CC
15069	74	18	underexercising	underexercise	VBG
15069	74	19	.	.	.
15069	75	1	[	[	-LRB-
15069	75	2	Sidenote	sidenote	NN
15069	75	3	:	:	:
15069	75	4	_	_	NNP
15069	75	5	Not	not	RB
15069	75	6	_	_	NNP
15069	75	7	?	?	.
15069	75	8	]	]	-RRB-
15069	76	1	"	"	``
15069	76	2	Those	those	DT
15069	76	3	diseased	disease	VBN
15069	76	4	individuals	individual	NNS
15069	76	5	should	should	MD
15069	76	6	be	be	VB
15069	76	7	under	under	IN
15069	76	8	the	the	DT
15069	76	9	care	care	NN
15069	76	10	of	of	IN
15069	76	11	a	a	DT
15069	76	12	physician	physician	NN
15069	76	13	.	.	.
15069	77	1	Probably	probably	RB
15069	77	2	the	the	DT
15069	77	3	secretory	secretory	JJ
15069	77	4	glands	gland	NNS
15069	77	5	are	be	VBP
15069	77	6	somewhat	somewhat	RB
15069	77	7	inactive	inactive	JJ
15069	77	8	or	or	CC
15069	77	9	sluggish	sluggish	JJ
15069	77	10	in	in	IN
15069	77	11	the	the	DT
15069	77	12	healthy	healthy	JJ
15069	77	13	fat	fat	JJ
15069	77	14	individual	individual	NN
15069	77	15	.	.	.
15069	78	1	I	-PRON-	PRP
15069	78	2	use	use	VBP
15069	78	3	the	the	DT
15069	78	4	word	word	NN
15069	78	5	_	_	NNP
15069	78	6	healthy	healthy	JJ
15069	78	7	_	_	NNP
15069	78	8	here	here	RB
15069	78	9	in	in	IN
15069	78	10	contradistinction	contradistinction	NN
15069	78	11	to	to	IN
15069	78	12	the	the	DT
15069	78	13	other	other	JJ
15069	78	14	type	type	NN
15069	78	15	.	.	.
15069	79	1	In	in	IN
15069	79	2	reality	reality	NN
15069	79	3	,	,	,
15069	79	4	individuals	individual	NNS
15069	79	5	very	very	RB
15069	79	6	much	much	RB
15069	79	7	overweight	overweight	NN
15069	79	8	are	be	VBP
15069	79	9	not	not	RB
15069	79	10	really	really	RB
15069	79	11	healthy	healthy	JJ
15069	79	12	,	,	,
15069	79	13	and	and	CC
15069	79	14	they	-PRON-	PRP
15069	79	15	should	should	MD
15069	79	16	also	also	RB
15069	79	17	visit	visit	VB
15069	79	18	their	-PRON-	PRP$
15069	79	19	physician	physician	NN
15069	79	20	.	.	.
15069	79	21	"	"	''
15069	80	1	"	"	``
15069	80	2	Yes	yes	UH
15069	80	3	,	,	,
15069	80	4	Mrs.	Mrs.	NNP
15069	80	5	I	-PRON-	PRP
15069	80	6	m	be	VBP
15069	80	7	a	going to	DT
15069	80	8	Gobbler	Gobbler	NNP
15069	80	9	?	?	.
15069	80	10	"	"	''
15069	81	1	[	[	-LRB-
15069	81	2	Sidenote	sidenote	NN
15069	81	3	:	:	:
15069	81	4	_	_	NNP
15069	81	5	Mrs.	Mrs.	NNP
15069	82	1	I	-PRON-	PRP
15069	82	2	m	be	VBP
15069	82	3	a	going to	DT
15069	82	4	Gobbler	Gobbler	NNP
15069	82	5	_	_	NNP
15069	82	6	]	]	-RRB-
15069	82	7	[	[	-LRB-
15069	82	8	Sidenote	sidenote	NN
15069	82	9	:	:	:
15069	82	10	_	_	NNP
15069	82	11	Doctor	Doctor	NNP
15069	82	12	Dear	Dear	NNP
15069	82	13	_	_	NNP
15069	82	14	]	]	-RRB-
15069	82	15	"	"	``
15069	82	16	But	but	CC
15069	82	17	,	,	,
15069	82	18	Doctor	Doctor	NNP
15069	82	19	dear	dear	NN
15069	82	20	,	,	,
15069	82	21	what	what	WP
15069	82	22	's	be	VBZ
15069	82	23	the	the	DT
15069	82	24	use	use	NN
15069	82	25	of	of	IN
15069	82	26	dieting	diet	VBG
15069	82	27	?	?	.
15069	83	1	I	-PRON-	PRP
15069	83	2	only	only	RB
15069	83	3	get	get	VBP
15069	83	4	fatter	fat	JJR
15069	83	5	after	after	IN
15069	83	6	I	-PRON-	PRP
15069	83	7	stop	stop	VBP
15069	83	8	.	.	.
15069	83	9	"	"	''
15069	84	1	(	(	-LRB-
15069	84	2	Answering	answer	VBG
15069	84	3	delicate	delicate	JJ
15069	84	4	like	like	UH
15069	84	5	,	,	,
15069	84	6	for	for	IN
15069	84	7	I	-PRON-	PRP
15069	84	8	'm	be	VBP
15069	84	9	fond	fond	JJ
15069	84	10	of	of	IN
15069	84	11	her	-PRON-	PRP
15069	84	12	and	and	CC
15069	84	13	she	-PRON-	PRP
15069	84	14	is	be	VBZ
15069	84	15	sensitive	sensitive	JJ
15069	84	16	)	)	-RRB-
15069	84	17	:	:	:
15069	84	18	"	"	``
15069	84	19	You	You	NNP
15069	84	20	fat--	fat--	NNP
15069	84	21	!	!	.
15069	85	1	You	-PRON-	PRP
15069	85	2	make	make	VBP
15069	85	3	me	-PRON-	PRP
15069	85	4	fatigued	fatigued	JJ
15069	85	5	!	!	.
15069	86	1	_	_	NNP
15069	86	2	You	-PRON-	PRP
15069	86	3	never	never	RB
15069	86	4	diet	diet	VBP
15069	86	5	long	long	RB
15069	86	6	enough	enough	RB
15069	86	7	_	_	NNP
15069	86	8	to	to	TO
15069	86	9	get	get	VB
15069	86	10	out	out	IN
15069	86	11	of	of	IN
15069	86	12	the	the	DT
15069	86	13	fireless	fireless	NNP
15069	86	14	cooker	cooker	NN
15069	86	15	class	class	NN
15069	86	16	.	.	.
15069	87	1	_	_	XX
15069	87	2	If	if	IN
15069	87	3	you	-PRON-	PRP
15069	87	4	did	do	VBD
15069	87	5	,	,	,
15069	87	6	you	-PRON-	PRP
15069	87	7	would	would	MD
15069	87	8	n't	not	RB
15069	87	9	.	.	.
15069	88	1	"	"	``
15069	88	2	_	_	NNP
15069	88	3	"	"	``
15069	88	4	Is	be	VBZ
15069	88	5	there	there	EX
15069	88	6	anyone	anyone	NN
15069	88	7	else	else	RB
15069	88	8	who	who	WP
15069	88	9	would	would	MD
15069	88	10	like	like	VB
15069	88	11	to	to	TO
15069	88	12	be	be	VB
15069	88	13	recognized	recognize	VBN
15069	88	14	?	?	.
15069	89	1	No	no	UH
15069	89	2	?	?	.
15069	89	3	"	"	''
15069	90	1	[	[	-LRB-
15069	90	2	Sidenote	sidenote	NN
15069	90	3	:	:	:
15069	90	4	_	_	NNP
15069	90	5	Nothing	nothing	NN
15069	90	6	That	that	WDT
15069	90	7	I	-PRON-	PRP
15069	90	8	Do	do	VBP
15069	90	9	n't	not	RB
15069	90	10	Know	know	VB
15069	90	11	_	_	NNP
15069	90	12	]	]	-RRB-
15069	90	13	It	-PRON-	PRP
15069	90	14	is	be	VBZ
15069	90	15	well	well	RB
15069	90	16	.	.	.
15069	91	1	I	-PRON-	PRP
15069	91	2	will	will	MD
15069	91	3	probably	probably	RB
15069	91	4	answer	answer	VB
15069	91	5	more	more	JJR
15069	91	6	as	as	IN
15069	91	7	I	-PRON-	PRP
15069	91	8	go	go	VBP
15069	91	9	along	along	RB
15069	91	10	,	,	,
15069	91	11	for	for	IN
15069	91	12	there	there	EX
15069	91	13	is	be	VBZ
15069	91	14	nothing	nothing	NN
15069	91	15	that	that	WDT
15069	91	16	I	-PRON-	PRP
15069	91	17	do	do	VBP
15069	91	18	n't	not	RB
15069	91	19	know	know	VB
15069	91	20	or	or	CC
15069	91	21	have	have	VBP
15069	91	22	n't	not	RB
15069	91	23	studied	study	VBN
15069	91	24	or	or	CC
15069	91	25	tried	try	VBN
15069	91	26	in	in	IN
15069	91	27	the	the	DT
15069	91	28	reducing	reduce	VBG
15069	91	29	line	line	NN
15069	91	30	.	.	.
15069	92	1	I	-PRON-	PRP
15069	92	2	know	know	VBP
15069	92	3	everything	everything	NN
15069	92	4	you	-PRON-	PRP
15069	92	5	have	have	VBP
15069	92	6	to	to	TO
15069	92	7	contend	contend	VB
15069	92	8	with	with	IN
15069	92	9	--	--	:
15069	92	10	how	how	WRB
15069	92	11	you	-PRON-	PRP
15069	92	12	no	no	RB
15069	92	13	sooner	sooner	RB
15069	92	14	congratulate	congratulate	VBP
15069	92	15	yourself	-PRON-	PRP
15069	92	16	on	on	IN
15069	92	17	your	-PRON-	PRP$
15069	92	18	will	will	NN
15069	92	19	power	power	VB
15069	92	20	,	,	,
15069	92	21	after	after	IN
15069	92	22	you	-PRON-	PRP
15069	92	23	have	have	VBP
15069	92	24	dragged	drag	VBN
15069	92	25	yourself	-PRON-	PRP
15069	92	26	by	by	IN
15069	92	27	the	the	DT
15069	92	28	window	window	NN
15069	92	29	with	with	IN
15069	92	30	an	an	DT
15069	92	31	exposure	exposure	NN
15069	92	32	of	of	IN
15069	92	33	luscious	luscious	JJ
15069	92	34	fat	fat	NN
15069	92	35	chocolates	chocolate	NNS
15069	92	36	with	with	IN
15069	92	37	curlicues	curlicue	NNS
15069	92	38	on	on	IN
15069	92	39	their	-PRON-	PRP$
15069	92	40	tummies	tummy	NNS
15069	92	41	,	,	,
15069	92	42	than	than	IN
15069	92	43	another	another	DT
15069	92	44	comes	come	VBZ
15069	92	45	into	into	IN
15069	92	46	view	view	NN
15069	92	47	,	,	,
15069	92	48	and	and	CC
15069	92	49	you	-PRON-	PRP
15069	92	50	have	have	VBP
15069	92	51	it	-PRON-	PRP
15069	92	52	all	all	DT
15069	92	53	to	to	TO
15069	92	54	go	go	VB
15069	92	55	through	through	RP
15069	92	56	with	with	IN
15069	92	57	again	again	RB
15069	92	58	,	,	,
15069	92	59	and	and	CC
15069	92	60	how	how	WRB
15069	92	61	you	-PRON-	PRP
15069	92	62	finally	finally	RB
15069	92	63	succumb	succumb	VBD
15069	92	64	.	.	.
15069	93	1	I	-PRON-	PRP
15069	93	2	hope	hope	VBP
15069	93	3	sometime	sometime	RB
15069	93	4	it	-PRON-	PRP
15069	93	5	will	will	MD
15069	93	6	be	be	VB
15069	93	7	a	a	DT
15069	93	8	misdemeanor	misdemeanor	NN
15069	93	9	,	,	,
15069	93	10	punishable	punishable	JJ
15069	93	11	by	by	IN
15069	93	12	imprisonment	imprisonment	NN
15069	93	13	,	,	,
15069	93	14	to	to	TO
15069	93	15	display	display	VB
15069	93	16	candy	candy	NN
15069	93	17	as	as	RB
15069	93	18	shamelessly	shamelessly	RB
15069	93	19	as	as	IN
15069	93	20	it	-PRON-	PRP
15069	93	21	is	be	VBZ
15069	93	22	done	do	VBN
15069	93	23	.	.	.
15069	94	1	Many	many	JJ
15069	94	2	fond	fond	JJ
15069	94	3	parents	parent	NNS
15069	94	4	think	think	VBP
15069	94	5	that	that	IN
15069	94	6	candy	candy	NN
15069	94	7	causes	cause	VBZ
15069	94	8	worms	worm	NNS
15069	94	9	.	.	.
15069	95	1	It	-PRON-	PRP
15069	95	2	does	do	VBZ
15069	95	3	n't	not	RB
15069	95	4	,	,	,
15069	95	5	of	of	IN
15069	95	6	course	course	NN
15069	95	7	,	,	,
15069	95	8	unless	unless	IN
15069	95	9	it	-PRON-	PRP
15069	95	10	is	be	VBZ
15069	95	11	contaminated	contaminate	VBN
15069	95	12	with	with	IN
15069	95	13	worm	worm	NN
15069	95	14	eggs	egg	NNS
15069	95	15	,	,	,
15069	95	16	but	but	CC
15069	95	17	,	,	,
15069	95	18	personally	personally	RB
15069	95	19	,	,	,
15069	95	20	I	-PRON-	PRP
15069	95	21	wish	wish	VBP
15069	95	22	every	every	DT
15069	95	23	time	time	NN
15069	95	24	I	-PRON-	PRP
15069	95	25	ate	eat	VBD
15069	95	26	a	a	DT
15069	95	27	chocolate	chocolate	NN
15069	95	28	I	-PRON-	PRP
15069	95	29	would	would	MD
15069	95	30	get	get	VB
15069	95	31	a	a	DT
15069	95	32	worm	worm	NN
15069	95	33	,	,	,
15069	95	34	then	then	RB
15069	95	35	I	-PRON-	PRP
15069	95	36	would	would	MD
15069	95	37	escape	escape	VB
15069	95	38	them	-PRON-	PRP
15069	95	39	.	.	.
15069	96	1	The	the	DT
15069	96	2	chocolates	chocolate	NNS
15069	96	3	,	,	,
15069	96	4	I	-PRON-	PRP
15069	96	5	mean	mean	VBP
15069	96	6	.	.	.
15069	97	1	I	-PRON-	PRP
15069	97	2	will	will	MD
15069	97	3	tell	tell	VB
15069	97	4	you	-PRON-	PRP
15069	97	5	more	more	RBR
15069	97	6	about	about	IN
15069	97	7	worms	worm	NNS
15069	97	8	when	when	WRB
15069	97	9	I	-PRON-	PRP
15069	97	10	discuss	discuss	VBP
15069	97	11	meat	meat	NN
15069	97	12	.	.	.
15069	98	1	[	[	-LRB-
15069	98	2	Sidenote	sidenote	NN
15069	98	3	:	:	:
15069	98	4	_	_	NNP
15069	98	5	Vampires	Vampires	NNPS
15069	98	6	_	_	NNP
15069	98	7	]	]	-RRB-
15069	98	8	[	[	-LRB-
15069	98	9	Sidenote	sidenote	NN
15069	98	10	:	:	:
15069	98	11	_	_	NNP
15069	98	12	Malicious	Malicious	NNP
15069	98	13	Animal	Animal	NNP
15069	98	14	Magnetism	Magnetism	NNP
15069	98	15	?	?	.
15069	98	16	_	_	NNP
15069	98	17	]	]	-RRB-
15069	98	18	I	-PRON-	PRP
15069	98	19	know	know	VBP
15069	98	20	how	how	WRB
15069	98	21	you	-PRON-	PRP
15069	98	22	go	go	VBP
15069	98	23	down	down	RP
15069	98	24	to	to	IN
15069	98	25	destruction	destruction	NN
15069	98	26	for	for	IN
15069	98	27	peanuts	peanut	NNS
15069	98	28	,	,	,
15069	98	29	with	with	IN
15069	98	30	their	-PRON-	PRP$
15069	98	31	awful	awful	JJ
15069	98	32	fat	fat	JJ
15069	98	33	content	content	NN
15069	98	34	.	.	.
15069	99	1	It	-PRON-	PRP
15069	99	2	is	be	VBZ
15069	99	3	terrible	terrible	JJ
15069	99	4	,	,	,
15069	99	5	the	the	DT
15069	99	6	lure	lure	NN
15069	99	7	a	a	DT
15069	99	8	peanut	peanut	NN
15069	99	9	has	have	VBZ
15069	99	10	for	for	IN
15069	99	11	me	-PRON-	PRP
15069	99	12	.	.	.
15069	100	1	Do	do	VBP
15069	100	2	you	-PRON-	PRP
15069	100	3	suppose	suppose	VB
15069	100	4	Mr.	Mr.	NNP
15069	100	5	Darwin	Darwin	NNP
15069	100	6	could	could	MD
15069	100	7	explain	explain	VB
15069	100	8	that	that	DT
15069	100	9	?	?	.
15069	101	1	Perhaps	perhaps	RB
15069	101	2	I	-PRON-	PRP
15069	101	3	was	be	VBD
15069	101	4	a	a	DT
15069	101	5	little	little	JJ
15069	101	6	too	too	RB
15069	101	7	delicate	delicate	JJ
15069	101	8	like	like	UH
15069	101	9	in	in	IN
15069	101	10	my	-PRON-	PRP$
15069	101	11	answer	answer	NN
15069	101	12	to	to	IN
15069	101	13	Mrs.	Mrs.	NNP
15069	101	14	Gobbler	Gobbler	NNP
15069	101	15	's	's	POS
15069	101	16	question,--What	question,--What	.
15069	101	17	's	be	VBZ
15069	101	18	the	the	DT
15069	101	19	use	use	NN
15069	101	20	of	of	IN
15069	101	21	dieting	dieting	NN
15069	101	22	,	,	,
15069	101	23	she	-PRON-	PRP
15069	101	24	only	only	RB
15069	101	25	gets	get	VBZ
15069	101	26	fatter	fat	JJR
15069	101	27	after	after	IN
15069	101	28	she	-PRON-	PRP
15069	101	29	stops	stop	VBZ
15069	101	30	?	?	.
15069	102	1	So	so	RB
15069	102	2	many	many	JJ
15069	102	3	ask	ask	VBP
15069	102	4	me	-PRON-	PRP
15069	102	5	that	that	DT
15069	102	6	question	question	NN
15069	102	7	,	,	,
15069	102	8	with	with	IN
15069	102	9	the	the	DT
15069	102	10	further	further	JJ
15069	102	11	pathetic	pathetic	JJ
15069	102	12	addition,--Will	addition,--will	IN
15069	102	13	they	-PRON-	PRP
15069	102	14	always	always	RB
15069	102	15	have	have	VBP
15069	102	16	to	to	TO
15069	102	17	keep	keep	VB
15069	102	18	it	-PRON-	PRP
15069	102	19	up	up	RP
15069	102	20	?	?	.
15069	103	1	And	and	CC
15069	103	2	it	-PRON-	PRP
15069	103	3	ever	ever	RB
15069	103	4	irritates	irritate	VBZ
15069	103	5	me	-PRON-	PRP
15069	103	6	.	.	.
15069	104	1	The	the	DT
15069	104	2	answer	answer	NN
15069	104	3	is,--Yes	is,--Yes	NNP
15069	104	4	!	!	.
15069	105	1	You	-PRON-	PRP
15069	105	2	will	will	MD
15069	105	3	always	always	RB
15069	105	4	have	have	VB
15069	105	5	to	to	TO
15069	105	6	keep	keep	VB
15069	105	7	up	up	RP
15069	105	8	dieting	diet	VBG
15069	105	9	,	,	,
15069	105	10	just	just	RB
15069	105	11	as	as	IN
15069	105	12	you	-PRON-	PRP
15069	105	13	always	always	RB
15069	105	14	have	have	VBP
15069	105	15	to	to	TO
15069	105	16	keep	keep	VB
15069	105	17	up	up	RP
15069	105	18	other	other	JJ
15069	105	19	things	thing	NNS
15069	105	20	in	in	IN
15069	105	21	life	life	NN
15069	105	22	that	that	WDT
15069	105	23	make	make	VBP
15069	105	24	it	-PRON-	PRP
15069	105	25	worth	worth	JJ
15069	105	26	living	live	VBG
15069	105	27	--	--	:
15069	105	28	being	be	VBG
15069	105	29	neat	neat	JJ
15069	105	30	,	,	,
15069	105	31	being	be	VBG
15069	105	32	kind	kind	JJ
15069	105	33	,	,	,
15069	105	34	being	be	VBG
15069	105	35	tender	tender	JJ
15069	105	36	;	;	:
15069	105	37	reading	read	VBG
15069	105	38	,	,	,
15069	105	39	studying	study	VBG
15069	105	40	,	,	,
15069	105	41	loving	loving	NN
15069	105	42	.	.	.
15069	106	1	You	-PRON-	PRP
15069	106	2	will	will	MD
15069	106	3	not	not	RB
15069	106	4	have	have	VB
15069	106	5	to	to	TO
15069	106	6	be	be	VB
15069	106	7	nearly	nearly	RB
15069	106	8	so	so	RB
15069	106	9	strenuous	strenuous	JJ
15069	106	10	after	after	IN
15069	106	11	you	-PRON-	PRP
15069	106	12	get	get	VBP
15069	106	13	to	to	IN
15069	106	14	normal	normal	JJ
15069	106	15	;	;	:
15069	106	16	_	_	NNP
15069	106	17	but	but	CC
15069	106	18	you	-PRON-	PRP
15069	106	19	might	may	MD
15069	106	20	as	as	RB
15069	106	21	well	well	RB
15069	106	22	recognize	recognize	VB
15069	106	23	now	now	RB
15069	106	24	,	,	,
15069	106	25	and	and	CC
15069	106	26	accept	accept	VB
15069	106	27	it	-PRON-	PRP
15069	106	28	as	as	IN
15069	106	29	a	a	DT
15069	106	30	fact	fact	NN
15069	106	31	,	,	,
15069	106	32	that	that	IN
15069	106	33	neither	neither	CC
15069	106	34	you	-PRON-	PRP
15069	106	35	nor	nor	CC
15069	106	36	anybody	anybody	NN
15069	106	37	else	else	RB
15069	106	38	will	will	MD
15069	106	39	be	be	VB
15069	106	40	able	able	JJ
15069	106	41	to	to	TO
15069	106	42	eat	eat	VB
15069	106	43	beyond	beyond	IN
15069	106	44	your	-PRON-	PRP$
15069	106	45	needs	need	NNS
15069	106	46	without	without	IN
15069	106	47	accumulating	accumulate	VBG
15069	106	48	fat	fat	NN
15069	106	49	or	or	CC
15069	106	50	disease	disease	NN
15069	106	51	,	,	,
15069	106	52	or	or	CC
15069	106	53	both	both	DT
15069	106	54	.	.	.
15069	106	55	_	_	NNP
15069	106	56	I	-PRON-	PRP
15069	106	57	love	love	VBP
15069	106	58	Billy	Billy	NNP
15069	106	59	Sunday	Sunday	NNP
15069	106	60	's	's	POS
15069	106	61	classical	classical	JJ
15069	106	62	answer	answer	NN
15069	106	63	to	to	IN
15069	106	64	the	the	DT
15069	106	65	objection	objection	NN
15069	106	66	that	that	IN
15069	106	67	his	-PRON-	PRP$
15069	106	68	conversions	conversion	NNS
15069	106	69	were	be	VBD
15069	106	70	not	not	RB
15069	106	71	permanent	permanent	JJ
15069	106	72	.	.	.
15069	107	1	He	-PRON-	PRP
15069	107	2	responded	respond	VBD
15069	107	3	:	:	:
15069	107	4	"	"	``
15069	107	5	Neither	neither	CC
15069	107	6	is	be	VBZ
15069	107	7	a	a	DT
15069	107	8	bath	bath	NN
15069	107	9	!	!	.
15069	107	10	"	"	''
15069	108	1	WHEN	when	WRB
15069	108	2	YOU	you	PRP
15069	108	3	START	start	VBP
15069	108	4	TO	to	TO
15069	108	5	REDUCE	reduce	VB
15069	108	6	you	-PRON-	PRP
15069	108	7	will	will	MD
15069	108	8	have	have	VB
15069	108	9	the	the	DT
15069	108	10	following	follow	VBG
15069	108	11	to	to	IN
15069	108	12	combat	combat	NN
15069	108	13	:	:	:
15069	108	14	[	[	-LRB-
15069	108	15	Sidenote	sidenote	NN
15069	108	16	:	:	:
15069	108	17	_	_	NNP
15069	108	18	A	A	NNP
15069	108	19	Combat	Combat	NNP
15069	108	20	_	_	NNP
15069	108	21	]	]	-RRB-
15069	108	22	First	first	RB
15069	108	23	:	:	:
15069	108	24	Your	-PRON-	PRP$
15069	108	25	husband	husband	NN
15069	108	26	,	,	,
15069	108	27	who	who	WP
15069	108	28	tells	tell	VBZ
15069	108	29	you	-PRON-	PRP
15069	108	30	that	that	IN
15069	108	31	he	-PRON-	PRP
15069	108	32	does	do	VBZ
15069	108	33	not	not	RB
15069	108	34	like	like	VB
15069	108	35	thin	thin	JJ
15069	108	36	women	woman	NNS
15069	108	37	.	.	.
15069	109	1	I	-PRON-	PRP
15069	109	2	almost	almost	RB
15069	109	3	hate	hate	VBP
15069	109	4	my	-PRON-	PRP$
15069	109	5	husband	husband	NN
15069	109	6	when	when	WRB
15069	109	7	I	-PRON-	PRP
15069	109	8	think	think	VBP
15069	109	9	how	how	WRB
15069	109	10	long	long	RB
15069	109	11	he	-PRON-	PRP
15069	109	12	kept	keep	VBD
15069	109	13	me	-PRON-	PRP
15069	109	14	under	under	IN
15069	109	15	that	that	DT
15069	109	16	delusion	delusion	NN
15069	109	17	.	.	.
15069	110	1	Now	now	RB
15069	110	2	,	,	,
15069	110	3	of	of	IN
15069	110	4	course	course	NN
15069	110	5	,	,	,
15069	110	6	I	-PRON-	PRP
15069	110	7	know	know	VBP
15069	110	8	all	all	RB
15069	110	9	about	about	IN
15069	110	10	his	-PRON-	PRP$
15069	110	11	jealous	jealous	JJ
15069	110	12	disposition	disposition	NN
15069	110	13	,	,	,
15069	110	14	and	and	CC
15069	110	15	how	how	WRB
15069	110	16	he	-PRON-	PRP
15069	110	17	did	do	VBD
15069	110	18	not	not	RB
15069	110	19	want	want	VB
15069	110	20	me	-PRON-	PRP
15069	110	21	to	to	TO
15069	110	22	be	be	VB
15069	110	23	attractive	attractive	JJ
15069	110	24	.	.	.
15069	111	1	[	[	-LRB-
15069	111	2	Illustration	illustration	NN
15069	111	3	:	:	:
15069	111	4	_	_	NNP
15069	111	5	Green	Green	NNP
15069	111	6	!	!	.
15069	111	7	_	_	NNP
15069	111	8	]	]	-RRB-
15069	111	9	Second	Second	NNP
15069	111	10	:	:	:
15069	111	11	Your	-PRON-	PRP$
15069	111	12	sister	sister	NN
15069	111	13	,	,	,
15069	111	14	who	who	WP
15069	111	15	says	say	VBZ
15069	111	16	,	,	,
15069	111	17	"	"	``
15069	111	18	Goodness	Goodness	NNP
15069	111	19	,	,	,
15069	111	20	Lou	Lou	NNP
15069	111	21	,	,	,
15069	111	22	but	but	CC
15069	111	23	you	-PRON-	PRP
15069	111	24	look	look	VBP
15069	111	25	old	old	JJ
15069	111	26	today	today	NN
15069	111	27	;	;	:
15069	111	28	you	-PRON-	PRP
15069	111	29	looked	look	VBD
15069	111	30	lots	lot	NNS
15069	111	31	better	well	RBR
15069	111	32	as	as	IN
15069	111	33	you	-PRON-	PRP
15069	111	34	were	be	VBD
15069	111	35	.	.	.
15069	111	36	"	"	''
15069	112	1	[	[	-LRB-
15069	112	2	Illustration	illustration	NN
15069	112	3	:	:	:
15069	112	4	_	_	NNP
15069	112	5	Sweet	Sweet	NNP
15069	112	6	Peace	Peace	NNP
15069	112	7	_	_	NNP
15069	112	8	]	]	-RRB-
15069	112	9	Third	Third	NNP
15069	112	10	:	:	:
15069	112	11	Your	-PRON-	PRP$
15069	112	12	friends	friend	NNS
15069	112	13	,	,	,
15069	112	14	who	who	WP
15069	112	15	tell	tell	VBP
15069	112	16	you	-PRON-	PRP
15069	112	17	that	that	IN
15069	112	18	you	-PRON-	PRP
15069	112	19	are	be	VBP
15069	112	20	just	just	RB
15069	112	21	right	right	RB
15069	112	22	now	now	RB
15069	112	23	;	;	:
15069	112	24	do	do	VB
15069	112	25	n't	not	RB
15069	112	26	lose	lose	VB
15069	112	27	another	another	DT
15069	112	28	pound	pound	NN
15069	112	29	!	!	.
15069	113	1	And	and	CC
15069	113	2	other	other	JJ
15069	113	3	friends	friend	NNS
15069	113	4	who	who	WP
15069	113	5	tell	tell	VBP
15069	113	6	you	-PRON-	PRP
15069	113	7	cheerful	cheerful	JJ
15069	113	8	tales	tale	NNS
15069	113	9	of	of	IN
15069	113	10	people	people	NNS
15069	113	11	they	-PRON-	PRP
15069	113	12	have	have	VBP
15069	113	13	known	know	VBN
15069	113	14	who	who	WP
15069	113	15	reduced	reduce	VBN
15069	113	16	,	,	,
15069	113	17	and	and	CC
15069	113	18	who	who	WP
15069	113	19	went	go	VBD
15069	113	20	into	into	IN
15069	113	21	a	a	DT
15069	113	22	decline	decline	NN
15069	113	23	,	,	,
15069	113	24	and	and	CC
15069	113	25	finally	finally	RB
15069	113	26	died	die	VBD
15069	113	27	.	.	.
15069	114	1	[	[	-LRB-
15069	114	2	Sidenote	sidenote	NN
15069	114	3	:	:	:
15069	114	4	_	_	NNP
15069	114	5	To	to	TO
15069	114	6	Avoid	avoid	VB
15069	114	7	Slack	Slack	NNP
15069	114	8	in	in	IN
15069	114	9	Your	-PRON-	PRP$
15069	114	10	Neck	neck	NN
15069	114	11	,	,	,
15069	114	12	Double	double	JJ
15069	114	13	and	and	CC
15069	114	14	Triple	Triple	NNP
15069	114	15	Chins	Chins	NNPS
15069	114	16	,	,	,
15069	114	17	Massage	massage	NN
15069	114	18	Vigorously	vigorously	RB
15069	114	19	Up	up	IN
15069	114	20	and	and	CC
15069	114	21	Down	down	RB
15069	114	22	,	,	,
15069	114	23	Not	Not	NNP
15069	114	24	Crossways	Crossways	NNPS
15069	114	25	_	_	NNP
15069	114	26	]	]	-RRB-
15069	114	27	[	[	-LRB-
15069	114	28	Sidenote	sidenote	NN
15069	114	29	:	:	:
15069	114	30	_	_	NNP
15069	114	31	I	-PRON-	PRP
15069	114	32	Am	be	VBP
15069	114	33	Interesting	interesting	JJ
15069	114	34	_	_	NNP
15069	114	35	]	]	-RRB-
15069	114	36	But	but	CC
15069	114	37	you	-PRON-	PRP
15069	114	38	must	must	MD
15069	114	39	not	not	RB
15069	114	40	mind	mind	VB
15069	114	41	them	-PRON-	PRP
15069	114	42	.	.	.
15069	115	1	Smile	smile	VB
15069	115	2	,	,	,
15069	115	3	and	and	CC
15069	115	4	tell	tell	VB
15069	115	5	them	-PRON-	PRP
15069	115	6	that	that	IN
15069	115	7	you	-PRON-	PRP
15069	115	8	know	know	VBP
15069	115	9	all	all	RB
15069	115	10	about	about	IN
15069	115	11	it	-PRON-	PRP
15069	115	12	,	,	,
15069	115	13	and	and	CC
15069	115	14	do	do	VBP
15069	115	15	n't	not	RB
15069	115	16	worry	worry	VB
15069	115	17	.	.	.
15069	116	1	Go	go	VB
15069	116	2	serenely	serenely	RB
15069	116	3	on	on	IN
15069	116	4	your	-PRON-	PRP$
15069	116	5	way	way	NN
15069	116	6	,	,	,
15069	116	7	confident	confident	JJ
15069	116	8	in	in	IN
15069	116	9	your	-PRON-	PRP$
15069	116	10	heart	heart	NN
15069	116	11	that	that	IN
15069	116	12	you	-PRON-	PRP
15069	116	13	will	will	MD
15069	116	14	look	look	VB
15069	116	15	fully	fully	RB
15069	116	16	ten	ten	CD
15069	116	17	years	year	NNS
15069	116	18	younger	young	JJR
15069	116	19	when	when	WRB
15069	116	20	you	-PRON-	PRP
15069	116	21	get	get	VBP
15069	116	22	down	down	RP
15069	116	23	to	to	IN
15069	116	24	normal	normal	JJ
15069	116	25	,	,	,
15069	116	26	no	no	RB
15069	116	27	matter	matter	RB
15069	116	28	how	how	WRB
15069	116	29	you	-PRON-	PRP
15069	116	30	look	look	VBP
15069	116	31	in	in	IN
15069	116	32	the	the	DT
15069	116	33	interim	interim	NN
15069	116	34	.	.	.
15069	117	1	I	-PRON-	PRP
15069	117	2	do	do	VBP
15069	117	3	n't	not	RB
15069	117	4	see	see	VB
15069	117	5	why	why	WRB
15069	117	6	women	woman	NNS
15069	117	7	,	,	,
15069	117	8	and	and	CC
15069	117	9	men	man	NNS
15069	117	10	,	,	,
15069	117	11	too	too	RB
15069	117	12	,	,	,
15069	117	13	(	(	-LRB-
15069	117	14	secretly	secretly	RB
15069	117	15	)	)	-RRB-
15069	117	16	worry	worry	VB
15069	117	17	so	so	RB
15069	117	18	much	much	RB
15069	117	19	about	about	IN
15069	117	20	wrinkles	wrinkle	NNS
15069	117	21	.	.	.
15069	118	1	If	if	IN
15069	118	2	the	the	DT
15069	118	3	increased	increase	VBN
15069	118	4	wrinkles	wrinkle	NNS
15069	118	5	on	on	IN
15069	118	6	the	the	DT
15069	118	7	face	face	NN
15069	118	8	are	be	VBP
15069	118	9	accompanied	accompany	VBN
15069	118	10	by	by	IN
15069	118	11	increased	increase	VBN
15069	118	12	wrinkles	wrinkle	NNS
15069	118	13	in	in	IN
15069	118	14	the	the	DT
15069	118	15	gray	gray	JJ
15069	118	16	matter	matter	NN
15069	118	17	,	,	,
15069	118	18	'	'	''
15069	118	19	tis	tis	CC
15069	118	20	a	a	DT
15069	118	21	consummation	consummation	NN
15069	118	22	devoutly	devoutly	RB
15069	118	23	to	to	TO
15069	118	24	be	be	VB
15069	118	25	wished	wish	VBN
15069	118	26	.	.	.
15069	119	1	I	-PRON-	PRP
15069	119	2	'm	be	VBP
15069	119	3	sure	sure	JJ
15069	119	4	I	-PRON-	PRP
15069	119	5	am	be	VBP
15069	119	6	much	much	RB
15069	119	7	more	more	RBR
15069	119	8	interesting	interesting	JJ
15069	119	9	with	with	IN
15069	119	10	wrinkles	wrinkle	NNS
15069	119	11	than	than	IN
15069	119	12	I	-PRON-	PRP
15069	119	13	was	be	VBD
15069	119	14	without	without	IN
15069	119	15	.	.	.
15069	120	1	I	-PRON-	PRP
15069	120	2	am	be	VBP
15069	120	3	to	to	IN
15069	120	4	myself	-PRON-	PRP
15069	120	5	,	,	,
15069	120	6	anyway	anyway	RB
15069	120	7	.	.	.
15069	121	1	However	however	RB
15069	121	2	,	,	,
15069	121	3	you	-PRON-	PRP
15069	121	4	will	will	MD
15069	121	5	not	not	RB
15069	121	6	be	be	VB
15069	121	7	any	any	DT
15069	121	8	more	more	RBR
15069	121	9	wrinkled	wrinkle	VBN
15069	121	10	if	if	IN
15069	121	11	you	-PRON-	PRP
15069	121	12	reduce	reduce	VBP
15069	121	13	gradually	gradually	RB
15069	121	14	,	,	,
15069	121	15	as	as	IN
15069	121	16	I	-PRON-	PRP
15069	121	17	advise	advise	VBP
15069	121	18	,	,	,
15069	121	19	and	and	CC
15069	121	20	keep	keep	VB
15069	121	21	up	up	RP
15069	121	22	your	-PRON-	PRP$
15069	121	23	exercises	exercise	NNS
15069	121	24	at	at	IN
15069	121	25	least	least	JJS
15069	121	26	fifteen	fifteen	CD
15069	121	27	minutes	minute	NNS
15069	121	28	daily	daily	RB
15069	121	29	.	.	.
15069	122	1	[	[	-LRB-
15069	122	2	Sidenote	sidenote	NN
15069	122	3	:	:	:
15069	122	4	_	_	NNP
15069	122	5	I	-PRON-	PRP
15069	122	6	Have	have	VBP
15069	122	7	a	a	DT
15069	122	8	Beautiful	Beautiful	NNP
15069	122	9	Complexion	Complexion	NNP
15069	122	10	_	_	NNP
15069	122	11	]	]	-RRB-
15069	122	12	[	[	-LRB-
15069	122	13	Sidenote	sidenote	NN
15069	122	14	:	:	:
15069	122	15	_	_	NNP
15069	122	16	I	-PRON-	PRP
15069	122	17	Attended	attend	VBD
15069	122	18	an	an	DT
15069	122	19	Art	Art	NNP
15069	122	20	School	school	NN
15069	122	21	Six	six	CD
15069	122	22	Months	Months	NNPS
15069	122	23	Once	once	IN
15069	122	24	_	_	NNP
15069	122	25	]	]	-RRB-
15069	122	26	Take	take	VB
15069	122	27	care	care	NN
15069	122	28	of	of	IN
15069	122	29	your	-PRON-	PRP$
15069	122	30	face	face	NN
15069	122	31	,	,	,
15069	122	32	alternate	alternate	JJ
15069	122	33	hot	hot	JJ
15069	122	34	and	and	CC
15069	122	35	cold	cold	JJ
15069	122	36	water	water	NN
15069	122	37	,	,	,
15069	122	38	glycerine	glycerine	VB
15069	122	39	one	one	CD
15069	122	40	-	-	HYPH
15069	122	41	quarter	quarter	NN
15069	122	42	,	,	,
15069	122	43	rose	rise	VBD
15069	122	44	water	water	NN
15069	122	45	three	three	CD
15069	122	46	-	-	HYPH
15069	122	47	quarters	quarter	NNS
15069	122	48	,	,	,
15069	122	49	cold	cold	JJ
15069	122	50	cream	cream	NN
15069	122	51	packs	pack	NNS
15069	122	52	,	,	,
15069	122	53	massage	massage	VBP
15069	122	54	gently	gently	RB
15069	122	55	,	,	,
15069	122	56	a	a	DT
15069	122	57	little	little	JJ
15069	122	58	ice	ice	NN
15069	122	59	--	--	:
15069	122	60	you	-PRON-	PRP
15069	122	61	know	know	VBP
15069	122	62	what	what	WP
15069	122	63	to	to	TO
15069	122	64	do	do	VB
15069	122	65	--	--	:
15069	122	66	you	-PRON-	PRP
15069	122	67	need	need	VBP
15069	122	68	not	not	RB
15069	122	69	fear	fear	VB
15069	122	70	.	.	.
15069	123	1	You	-PRON-	PRP
15069	123	2	will	will	MD
15069	123	3	not	not	RB
15069	123	4	only	only	RB
15069	123	5	look	look	VB
15069	123	6	ten	ten	CD
15069	123	7	years	year	NNS
15069	123	8	younger	young	JJR
15069	123	9	and	and	CC
15069	123	10	live	live	VBP
15069	123	11	twenty	twenty	CD
15069	123	12	years	year	NNS
15069	123	13	longer	long	RBR
15069	123	14	--	--	:
15069	123	15	I	-PRON-	PRP
15069	123	16	assert	assert	VBP
15069	123	17	it	-PRON-	PRP
15069	123	18	boldly	boldly	RB
15069	123	19	--	--	:
15069	123	20	but	but	CC
15069	123	21	your	-PRON-	PRP$
15069	123	22	complexion	complexion	NN
15069	123	23	and	and	CC
15069	123	24	efficiency	efficiency	NN
15069	123	25	will	will	MD
15069	123	26	be	be	VB
15069	123	27	one	one	CD
15069	123	28	hundred	hundred	CD
15069	123	29	per	per	IN
15069	123	30	cent	cent	NN
15069	123	31	better	well	RBR
15069	123	32	.	.	.
15069	124	1	[	[	-LRB-
15069	124	2	Sidenote	sidenote	NN
15069	124	3	:	:	:
15069	124	4	_	_	NNP
15069	124	5	Joy	Joy	NNP
15069	124	6	_	_	NNP
15069	124	7	!	!	.
15069	124	8	]	]	-RRB-
15069	125	1	If	if	IN
15069	125	2	there	there	EX
15069	125	3	is	be	VBZ
15069	125	4	anything	anything	NN
15069	125	5	comparable	comparable	JJ
15069	125	6	to	to	IN
15069	125	7	the	the	DT
15069	125	8	joy	joy	NN
15069	125	9	of	of	IN
15069	125	10	taking	take	VBG
15069	125	11	in	in	RP
15069	125	12	your	-PRON-	PRP$
15069	125	13	clothes	clothe	NNS
15069	125	14	,	,	,
15069	125	15	I	-PRON-	PRP
15069	125	16	have	have	VBP
15069	125	17	not	not	RB
15069	125	18	experienced	experience	VBN
15069	125	19	it	-PRON-	PRP
15069	125	20	.	.	.
15069	126	1	And	and	CC
15069	126	2	when	when	WRB
15069	126	3	you	-PRON-	PRP
15069	126	4	find	find	VBP
15069	126	5	your	-PRON-	PRP$
15069	126	6	corset	corset	NN
15069	126	7	coming	come	VBG
15069	126	8	closer	close	RBR
15069	126	9	and	and	CC
15069	126	10	closer	close	RBR
15069	126	11	together	together	RB
15069	126	12	(	(	-LRB-
15069	126	13	I	-PRON-	PRP
15069	126	14	advise	advise	VBP
15069	126	15	a	a	DT
15069	126	16	front	front	JJ
15069	126	17	lace	lace	NN
15069	126	18	,	,	,
15069	126	19	so	so	IN
15069	126	20	this	this	DT
15069	126	21	can	can	MD
15069	126	22	be	be	VB
15069	126	23	watched	watch	VBN
15069	126	24	)	)	-RRB-
15069	126	25	,	,	,
15069	126	26	and	and	CC
15069	126	27	then	then	RB
15069	126	28	the	the	DT
15069	126	29	day	day	NN
15069	126	30	you	-PRON-	PRP
15069	126	31	realize	realize	VBP
15069	126	32	that	that	IN
15069	126	33	you	-PRON-	PRP
15069	126	34	will	will	MD
15069	126	35	have	have	VB
15069	126	36	to	to	TO
15069	126	37	stitch	stitch	VB
15069	126	38	in	in	IN
15069	126	39	a	a	DT
15069	126	40	tuck	tuck	NN
15069	126	41	or	or	CC
15069	126	42	get	get	VB
15069	126	43	a	a	DT
15069	126	44	new	new	JJ
15069	126	45	one	one	NN
15069	126	46	!	!	.
15069	127	1	But	but	CC
15069	127	2	do	do	VB
15069	127	3	n't	not	RB
15069	127	4	be	be	VB
15069	127	5	in	in	IN
15069	127	6	a	a	DT
15069	127	7	hurry	hurry	NN
15069	127	8	to	to	TO
15069	127	9	make	make	VB
15069	127	10	your	-PRON-	PRP$
15069	127	11	clothes	clothe	NNS
15069	127	12	smaller	small	JJR
15069	127	13	now	now	RB
15069	127	14	.	.	.
15069	128	1	If	if	IN
15069	128	2	they	-PRON-	PRP
15069	128	3	are	be	VBP
15069	128	4	loose	loose	JJ
15069	128	5	they	-PRON-	PRP
15069	128	6	will	will	MD
15069	128	7	show	show	VB
15069	128	8	to	to	IN
15069	128	9	the	the	DT
15069	128	10	world	world	NN
15069	128	11	that	that	IN
15069	128	12	you	-PRON-	PRP
15069	128	13	are	be	VBP
15069	128	14	reducing	reduce	VBG
15069	128	15	.	.	.
15069	129	1	A	a	DT
15069	129	2	fat	fat	JJ
15069	129	3	person	person	NN
15069	129	4	in	in	IN
15069	129	5	a	a	DT
15069	129	6	tight	tight	JJ
15069	129	7	suit	suit	NN
15069	129	8	,	,	,
15069	129	9	unless	unless	IN
15069	129	10	it	-PRON-	PRP
15069	129	11	is	be	VBZ
15069	129	12	perfectly	perfectly	RB
15069	129	13	new	new	JJ
15069	129	14	,	,	,
15069	129	15	should	should	MD
15069	129	16	be	be	VB
15069	129	17	interned	intern	VBN
15069	129	18	.	.	.
15069	130	1	[	[	-LRB-
15069	130	2	Sidenote	sidenote	NN
15069	130	3	:	:	:
15069	130	4	_	_	NNP
15069	130	5	Food	Food	NNP
15069	130	6	Only	only	RB
15069	130	7	_	_	NNP
15069	130	8	]	]	-RRB-
15069	130	9	[	[	-LRB-
15069	130	10	Sidenote	sidenote	NN
15069	130	11	:	:	:
15069	130	12	_	_	NNP
15069	130	13	Impossible	Impossible	NNP
15069	130	14	_	_	NNP
15069	130	15	]	]	-RRB-
15069	130	16	I	-PRON-	PRP
15069	130	17	have	have	VBP
15069	130	18	said	say	VBN
15069	130	19	that	that	DT
15069	130	20	food	food	NN
15069	130	21	,	,	,
15069	130	22	and	and	CC
15069	130	23	food	food	NN
15069	130	24	only	only	RB
15069	130	25	,	,	,
15069	130	26	causes	cause	VBZ
15069	130	27	fat	fat	JJ
15069	130	28	.	.	.
15069	131	1	That	that	DT
15069	131	2	gives	give	VBZ
15069	131	3	you	-PRON-	PRP
15069	131	4	the	the	DT
15069	131	5	cue	cue	NN
15069	131	6	to	to	IN
15069	131	7	what	what	WP
15069	131	8	you	-PRON-	PRP
15069	131	9	must	must	MD
15069	131	10	do	do	VB
15069	131	11	to	to	TO
15069	131	12	get	get	VB
15069	131	13	rid	rid	VBN
15069	131	14	of	of	IN
15069	131	15	it	-PRON-	PRP
15069	131	16	.	.	.
15069	132	1	No	no	DT
15069	132	2	anti	anti	JJ
15069	132	3	-	-	JJ
15069	132	4	fat	fat	JJ
15069	132	5	medicines	medicine	NNS
15069	132	6	unless	unless	IN
15069	132	7	under	under	IN
15069	132	8	the	the	DT
15069	132	9	supervision	supervision	NN
15069	132	10	of	of	IN
15069	132	11	your	-PRON-	PRP$
15069	132	12	scientific	scientific	JJ
15069	132	13	,	,	,
15069	132	14	educated	educate	VBN
15069	132	15	physician	physician	NN
15069	132	16	.	.	.
15069	133	1	They	-PRON-	PRP
15069	133	2	are	be	VBP
15069	133	3	dangerous	dangerous	JJ
15069	133	4	;	;	:
15069	133	5	most	most	JJS
15069	133	6	of	of	IN
15069	133	7	them	-PRON-	PRP
15069	133	8	contain	contain	VBP
15069	133	9	thyroid	thyroid	NN
15069	133	10	extract	extract	NN
15069	133	11	,	,	,
15069	133	12	arsenic	arsenic	JJ
15069	133	13	,	,	,
15069	133	14	or	or	CC
15069	133	15	mercury	mercury	NN
15069	133	16	.	.	.
15069	134	1	Even	even	RB
15069	134	2	the	the	DT
15069	134	3	vendors	vendor	NNS
15069	134	4	of	of	IN
15069	134	5	these	these	DT
15069	134	6	harmful	harmful	JJ
15069	134	7	compounds	compound	NNS
15069	134	8	in	in	IN
15069	134	9	their	-PRON-	PRP$
15069	134	10	advertisements	advertisement	NNS
15069	134	11	are	be	VBP
15069	134	12	now	now	RB
15069	134	13	saying	say	VBG
15069	134	14	to	to	TO
15069	134	15	"	"	``
15069	134	16	stop	stop	VB
15069	134	17	harmful	harmful	JJ
15069	134	18	drugging	drugging	NN
15069	134	19	,	,	,
15069	134	20	"	"	''
15069	134	21	but	but	CC
15069	134	22	urge	urge	VB
15069	134	23	you	-PRON-	PRP
15069	134	24	to	to	TO
15069	134	25	adopt	adopt	VB
15069	134	26	their	-PRON-	PRP$
15069	134	27	particular	particular	JJ
15069	134	28	delightful	delightful	JJ
15069	134	29	product	product	NN
15069	134	30	,	,	,
15069	134	31	and	and	CC
15069	134	32	,	,	,
15069	134	33	"	"	``
15069	134	34	without	without	IN
15069	134	35	dieting	dieting	NN
15069	134	36	or	or	CC
15069	134	37	exercises	exercise	NNS
15069	134	38	,	,	,
15069	134	39	you	-PRON-	PRP
15069	134	40	will	will	MD
15069	134	41	positively	positively	RB
15069	134	42	reduce	reduce	VB
15069	134	43	,	,	,
15069	134	44	"	"	''
15069	134	45	and	and	CC
15069	134	46	so	so	RB
15069	134	47	forth	forth	RB
15069	134	48	.	.	.
15069	135	1	No	no	DT
15069	135	2	drastic	drastic	JJ
15069	135	3	purges	purge	NNS
15069	135	4	,	,	,
15069	135	5	no	no	DT
15069	135	6	violent	violent	JJ
15069	135	7	exercises	exercise	NNS
15069	135	8	,	,	,
15069	135	9	especially	especially	RB
15069	135	10	at	at	IN
15069	135	11	first	first	RB
15069	135	12	,	,	,
15069	135	13	and	and	CC
15069	135	14	not	not	RB
15069	135	15	too	too	RB
15069	135	16	frequent	frequent	JJ
15069	135	17	nor	nor	CC
15069	135	18	prolonged	prolonged	JJ
15069	135	19	Turkish	turkish	JJ
15069	135	20	baths	bath	NNS
15069	135	21	.	.	.
15069	136	1	Epsom	Epsom	NNP
15069	136	2	salts	salt	NNS
15069	136	3	baths	bath	NNS
15069	136	4	have	have	VBP
15069	136	5	little	little	JJ
15069	136	6	effect	effect	NN
15069	136	7	.	.	.
15069	137	1	If	if	IN
15069	137	2	salts	salt	NNS
15069	137	3	are	be	VBP
15069	137	4	used	use	VBN
15069	137	5	habitually	habitually	RB
15069	137	6	internally	internally	RB
15069	137	7	,	,	,
15069	137	8	they	-PRON-	PRP
15069	137	9	are	be	VBP
15069	137	10	harmful	harmful	JJ
15069	137	11	.	.	.
15069	138	1	All	all	DT
15069	138	2	of	of	IN
15069	138	3	these	these	DT
15069	138	4	are	be	VBP
15069	138	5	unscientific	unscientific	JJ
15069	138	6	and	and	CC
15069	138	7	unsuccessful	unsuccessful	JJ
15069	138	8	,	,	,
15069	138	9	and	and	CC
15069	138	10	the	the	DT
15069	138	11	things	thing	NNS
15069	138	12	they	-PRON-	PRP
15069	138	13	bring	bring	VBP
15069	138	14	on	on	RP
15069	138	15	are	be	VBP
15069	138	16	worse	bad	JJR
15069	138	17	than	than	IN
15069	138	18	the	the	DT
15069	138	19	fat	fat	NN
15069	138	20	.	.	.
15069	139	1	Now	now	RB
15069	139	2	,	,	,
15069	139	3	if	if	IN
15069	139	4	food	food	NN
15069	139	5	is	be	VBZ
15069	139	6	the	the	DT
15069	139	7	only	only	JJ
15069	139	8	source	source	NN
15069	139	9	of	of	IN
15069	139	10	body	body	NN
15069	139	11	substance	substance	NN
15069	139	12	,	,	,
15069	139	13	you	-PRON-	PRP
15069	139	14	see	see	VBP
15069	139	15	that	that	IN
15069	139	16	you	-PRON-	PRP
15069	139	17	must	must	MD
15069	139	18	study	study	VB
15069	139	19	that	that	DT
15069	139	20	question	question	NN
15069	139	21	,	,	,
15069	139	22	and	and	CC
15069	139	23	that	that	DT
15069	139	24	is	be	VBZ
15069	139	25	what	what	WP
15069	139	26	I	-PRON-	PRP
15069	139	27	will	will	MD
15069	139	28	give	give	VB
15069	139	29	you	-PRON-	PRP
15069	139	30	--	--	:
15069	139	31	some	some	DT
15069	139	32	lessons	lesson	NNS
15069	139	33	on	on	IN
15069	139	34	foods	food	NNS
15069	139	35	and	and	CC
15069	139	36	their	-PRON-	PRP$
15069	139	37	values	value	NNS
15069	139	38	.	.	.
15069	140	1	[	[	-LRB-
15069	140	2	Sidenote	sidenote	NN
15069	140	3	:	:	:
15069	140	4	_	_	NNP
15069	140	5	Candy	Candy	NNP
15069	140	6	Cake	Cake	NNP
15069	140	7	,	,	,
15069	140	8	Pie	Pie	NNP
15069	140	9	,	,	,
15069	140	10	Rich	Rich	NNP
15069	140	11	Meats	Meats	NNPS
15069	140	12	,	,	,
15069	140	13	Thick	Thick	NNP
15069	140	14	Gravy	Gravy	NNP
15069	140	15	,	,	,
15069	140	16	Bread	Bread	NNP
15069	140	17	,	,	,
15069	140	18	Butter	Butter	NNP
15069	140	19	,	,	,
15069	140	20	Nuts	Nuts	NNP
15069	140	21	,	,	,
15069	140	22	Ice	Ice	NNP
15069	140	23	Cream	Cream	NNP
15069	140	24	_	_	NNP
15069	140	25	]	]	-RRB-
15069	140	26	[	[	-LRB-
15069	140	27	Sidenote	sidenote	NN
15069	140	28	:	:	:
15069	140	29	_	_	NNP
15069	140	30	Whipped	Whipped	NNP
15069	140	31	Cream	Cream	NNP
15069	140	32	,	,	,
15069	140	33	Candied	candy	VBD
15069	140	34	Sweet	Sweet	NNP
15069	140	35	Potatoes	Potatoes	NNPS
15069	140	36	_	_	NNP
15069	140	37	]	]	-RRB-
15069	140	38	Heretofore	Heretofore	NNP
15069	140	39	you	-PRON-	PRP
15069	140	40	have	have	VBP
15069	140	41	known	know	VBN
15069	140	42	only	only	RB
15069	140	43	in	in	IN
15069	140	44	a	a	DT
15069	140	45	dumb	dumb	JJ
15069	140	46	,	,	,
15069	140	47	despairing	despairing	JJ
15069	140	48	sort	sort	RB
15069	140	49	of	of	IN
15069	140	50	way	way	NN
15069	140	51	that	that	WDT
15069	140	52	all	all	PDT
15069	140	53	the	the	DT
15069	140	54	foods	food	NNS
15069	140	55	you	-PRON-	PRP
15069	140	56	like	like	VBP
15069	140	57	are	be	VBP
15069	140	58	fattening	fatten	VBG
15069	140	59	,	,	,
15069	140	60	and	and	CC
15069	140	61	all	all	PDT
15069	140	62	the	the	DT
15069	140	63	advice	advice	NN
15069	140	64	you	-PRON-	PRP
15069	140	65	read	read	VBP
15069	140	66	and	and	CC
15069	140	67	hear	hear	VBP
15069	140	68	is	be	VBZ
15069	140	69	that	that	IN
15069	140	70	you	-PRON-	PRP
15069	140	71	must	must	MD
15069	140	72	avoid	avoid	VB
15069	140	73	them	-PRON-	PRP
15069	140	74	as	as	IN
15069	140	75	a	a	DT
15069	140	76	pestilence	pestilence	NN
15069	140	77	.	.	.
15069	141	1	And	and	CC
15069	141	2	you	-PRON-	PRP
15069	141	3	settle	settle	VBP
15069	141	4	down	down	RP
15069	141	5	to	to	IN
15069	141	6	your	-PRON-	PRP$
15069	141	7	joyless	joyless	JJ
15069	141	8	fatness	fatness	NN
15069	141	9	,	,	,
15069	141	10	realizing	realize	VBG
15069	141	11	that	that	IN
15069	141	12	it	-PRON-	PRP
15069	141	13	is	be	VBZ
15069	141	14	beyond	beyond	IN
15069	141	15	human	human	JJ
15069	141	16	strength	strength	NN
15069	141	17	to	to	TO
15069	141	18	do	do	VB
15069	141	19	that	that	DT
15069	141	20	forever	forever	RB
15069	141	21	,	,	,
15069	141	22	and	and	CC
15069	141	23	that	that	IN
15069	141	24	you	-PRON-	PRP
15069	141	25	would	would	MD
15069	141	26	rather	rather	RB
15069	141	27	die	die	VB
15069	141	28	young	young	JJ
15069	141	29	and	and	CC
15069	141	30	fat	fat	JJ
15069	141	31	,	,	,
15069	141	32	anyway	anyway	RB
15069	141	33	,	,	,
15069	141	34	than	than	IN
15069	141	35	to	to	TO
15069	141	36	have	have	VB
15069	141	37	nothing	nothing	NN
15069	141	38	to	to	TO
15069	141	39	eat	eat	VB
15069	141	40	all	all	PDT
15069	141	41	your	-PRON-	PRP$
15069	141	42	life	life	NN
15069	141	43	but	but	CC
15069	141	44	a	a	DT
15069	141	45	little	little	JJ
15069	141	46	meat	meat	NN
15069	141	47	,	,	,
15069	141	48	fish	fish	NN
15069	141	49	,	,	,
15069	141	50	and	and	CC
15069	141	51	sloshy	sloshy	JJ
15069	141	52	vegetables	vegetable	NNS
15069	141	53	.	.	.
15069	142	1	Study	study	VB
15069	142	2	on	on	RP
15069	142	3	,	,	,
15069	142	4	and	and	CC
15069	142	5	you	-PRON-	PRP
15069	142	6	will	will	MD
15069	142	7	find	find	VB
15069	142	8	the	the	DT
15069	142	9	reason	reason	NN
15069	142	10	your	-PRON-	PRP$
15069	142	11	favorite	favorite	JJ
15069	142	12	foods	food	NNS
15069	142	13	are	be	VBP
15069	142	14	fattening	fatten	VBG
15069	142	15	.	.	.
15069	143	1	But	but	CC
15069	143	2	cast	cast	VB
15069	143	3	off	off	RP
15069	143	4	your	-PRON-	PRP$
15069	143	5	dejection	dejection	NN
15069	143	6	.	.	.
15069	144	1	_	_	NNP
15069	144	2	You	-PRON-	PRP
15069	144	3	do	do	VBP
15069	144	4	n't	not	RB
15069	144	5	have	have	VB
15069	144	6	to	to	TO
15069	144	7	avoid	avoid	VB
15069	144	8	them	-PRON-	PRP
15069	144	9	_	_	RP
15069	144	10	!	!	.
15069	145	1	Eat	eat	VB
15069	145	2	what	what	WP
15069	145	3	you	-PRON-	PRP
15069	145	4	like	like	VBP
15069	145	5	and	and	CC
15069	145	6	grow	grow	VB
15069	145	7	thin	thin	JJ
15069	145	8	?	?	.
15069	146	1	Yes	yes	UH
15069	146	2	;	;	:
15069	146	3	follow	follow	VB
15069	146	4	me	-PRON-	PRP
15069	146	5	.	.	.
15069	147	1	I	-PRON-	PRP
15069	147	2	know	know	VBP
15069	147	3	it	-PRON-	PRP
15069	147	4	will	will	MD
15069	147	5	be	be	VB
15069	147	6	an	an	DT
15069	147	7	exertion	exertion	NN
15069	147	8	,	,	,
15069	147	9	but	but	CC
15069	147	10	you	-PRON-	PRP
15069	147	11	must	must	MD
15069	147	12	persist	persist	VB
15069	147	13	and	and	CC
15069	147	14	go	go	VB
15069	147	15	through	through	RP
15069	147	16	with	with	IN
15069	147	17	it	-PRON-	PRP
15069	147	18	.	.	.
15069	148	1	Nothing	nothing	NN
15069	148	2	in	in	IN
15069	148	3	life	life	NN
15069	148	4	worth	worth	JJ
15069	148	5	while	while	IN
15069	148	6	is	be	VBZ
15069	148	7	attained	attain	VBN
15069	148	8	without	without	IN
15069	148	9	some	some	DT
15069	148	10	effort	effort	NN
15069	148	11	.	.	.
15069	149	1	So	so	CC
15069	149	2	begin	begin	VB
15069	149	3	now	now	RB
15069	149	4	;	;	:
15069	149	5	it	-PRON-	PRP
15069	149	6	is	be	VBZ
15069	149	7	the	the	DT
15069	149	8	price	price	NN
15069	149	9	of	of	IN
15069	149	10	liberty	liberty	NN
15069	149	11	.	.	.
15069	150	1	_	_	NNP
15069	150	2	Review	Review	NNP
15069	150	3	_	_	NNP
15069	150	4	1	1	CD
15069	150	5	.	.	.
15069	151	1	Give	give	VB
15069	151	2	rule	rule	NN
15069	151	3	for	for	IN
15069	151	4	normal	normal	JJ
15069	151	5	weight	weight	NN
15069	151	6	.	.	.
15069	152	1	2	2	LS
15069	152	2	.	.	.
15069	153	1	How	how	WRB
15069	153	2	much	much	JJ
15069	153	3	excess	excess	JJ
15069	153	4	food	food	NN
15069	153	5	have	have	VBP
15069	153	6	you	-PRON-	PRP
15069	153	7	stored	store	VBN
15069	153	8	away	away	RB
15069	153	9	?	?	.
15069	154	1	3	3	LS
15069	154	2	.	.	.
15069	155	1	Why	why	WRB
15069	155	2	more	more	RBR
15069	155	3	important	important	JJ
15069	155	4	than	than	IN
15069	155	5	ever	ever	RB
15069	155	6	to	to	TO
15069	155	7	reduce	reduce	VB
15069	155	8	?	?	.
15069	156	1	4	4	LS
15069	156	2	.	.	.
15069	157	1	Why	why	WRB
15069	157	2	are	be	VBP
15069	157	3	fat	fat	JJ
15069	157	4	individuals	individual	NNS
15069	157	5	fireless	fireless	VBP
15069	157	6	cookers	cooker	NNS
15069	157	7	?	?	.
15069	158	1	5	5	CD
15069	158	2	.	.	.
15069	159	1	Give	give	VB
15069	159	2	causes	cause	NNS
15069	159	3	of	of	IN
15069	159	4	excess	excess	JJ
15069	159	5	fat	fat	NN
15069	159	6	.	.	.
15069	160	1	_	_	NNP
15069	160	2	NOTE	NOTE	NNP
15069	160	3	:	:	:
15069	160	4	The	the	DT
15069	160	5	Reviews	Reviews	NNP
15069	160	6	which	which	WDT
15069	160	7	follow	follow	VBP
15069	160	8	the	the	DT
15069	160	9	chapters	chapter	NNS
15069	160	10	are	be	VBP
15069	160	11	important	important	JJ
15069	160	12	and	and	CC
15069	160	13	the	the	DT
15069	160	14	questions	question	NNS
15069	160	15	should	should	MD
15069	160	16	be	be	VB
15069	160	17	answered	answer	VBN
15069	160	18	.	.	.
15069	161	1	To	to	TO
15069	161	2	get	get	VB
15069	161	3	the	the	DT
15069	161	4	full	full	JJ
15069	161	5	benefit	benefit	NN
15069	161	6	,	,	,
15069	161	7	Little	Little	NNP
15069	161	8	Book	Book	NNP
15069	161	9	must	must	MD
15069	161	10	be	be	VB
15069	161	11	studied	study	VBN
15069	161	12	,	,	,
15069	161	13	for	for	IN
15069	161	14	it	-PRON-	PRP
15069	161	15	is	be	VBZ
15069	161	16	the	the	DT
15069	161	17	only	only	JJ
15069	161	18	authorized	authorize	VBN
15069	161	19	textbook	textbook	NN
15069	161	20	of	of	IN
15069	161	21	the	the	DT
15069	161	22	"	"	``
15069	161	23	Watch	watch	VB
15069	161	24	Your	-PRON-	PRP$
15069	161	25	Weights	Weights	NNP
15069	161	26	_	_	NNP
15069	161	27	.	.	.
15069	161	28	"	"	''
15069	162	1	2	2	CD
15069	162	2	Key	key	NN
15069	162	3	to	to	IN
15069	162	4	the	the	DT
15069	162	5	Calories	Calories	NNPS
15069	162	6	Some	some	DT
15069	162	7	one	one	CD
15069	162	8	page	page	NN
15069	162	9	the	the	DT
15069	162	10	thin	thin	JJ
15069	162	11	?	?	.
15069	163	1	They	-PRON-	PRP
15069	163	2	come	come	VBP
15069	163	3	back	back	RB
15069	163	4	here	here	RB
15069	163	5	.	.	.
15069	164	1	[	[	-LRB-
15069	164	2	Sidenote	sidenote	NN
15069	164	3	:	:	:
15069	164	4	_	_	NNP
15069	164	5	Do	do	VBP
15069	164	6	n't	not	RB
15069	164	7	Skip	skip	VB
15069	164	8	This	this	DT
15069	164	9	_	_	NNP
15069	164	10	]	]	-RRB-
15069	164	11	Definition	definition	NN
15069	164	12	to	to	TO
15069	164	13	learn	learn	VB
15069	164	14	:	:	:
15069	164	15	CALORIE	calorie	NN
15069	164	16	;	;	:
15069	164	17	symbol	symbol	NN
15069	164	18	C.	C.	NNP
15069	164	19	;	;	:
15069	164	20	a	a	DT
15069	164	21	heat	heat	NN
15069	164	22	unit	unit	NN
15069	164	23	and	and	CC
15069	164	24	food	food	NN
15069	164	25	value	value	NN
15069	164	26	unit	unit	NN
15069	164	27	;	;	:
15069	164	28	is	be	VBZ
15069	164	29	that	that	DT
15069	164	30	amount	amount	NN
15069	164	31	of	of	IN
15069	164	32	heat	heat	NN
15069	164	33	necessary	necessary	JJ
15069	164	34	to	to	TO
15069	164	35	raise	raise	VB
15069	164	36	one	one	CD
15069	164	37	pound	pound	NN
15069	164	38	of	of	IN
15069	164	39	water	water	NN
15069	164	40	4	4	CD
15069	164	41	degrees	degree	NNS
15069	164	42	Fahrenheit	Fahrenheit	NNP
15069	164	43	.	.	.
15069	165	1	[	[	-LRB-
15069	165	2	Sidenote	sidenote	NN
15069	165	3	:	:	:
15069	165	4	_	_	NNP
15069	165	5	Pronounced	Pronounced	NNP
15069	165	6	Kal'-o	Kal'-o	NNP
15069	165	7	-	-	HYPH
15069	165	8	ri	ri	NNP
15069	165	9	_	_	NNP
15069	165	10	]	]	-RRB-
15069	165	11	There	there	EX
15069	165	12	is	be	VBZ
15069	165	13	a	a	DT
15069	165	14	good	good	JJ
15069	165	15	deal	deal	NN
15069	165	16	of	of	IN
15069	165	17	effort	effort	NN
15069	165	18	expended	expend	VBN
15069	165	19	by	by	IN
15069	165	20	many	many	JJ
15069	165	21	semi	semi	RB
15069	165	22	-	-	JJ
15069	165	23	educated	educate	VBN
15069	165	24	individuals	individual	NNS
15069	165	25	to	to	TO
15069	165	26	discredit	discredit	VB
15069	165	27	the	the	DT
15069	165	28	knowledge	knowledge	NN
15069	165	29	of	of	IN
15069	165	30	calories	calorie	NNS
15069	165	31	,	,	,
15069	165	32	saying	say	VBG
15069	165	33	that	that	IN
15069	165	34	it	-PRON-	PRP
15069	165	35	is	be	VBZ
15069	165	36	a	a	DT
15069	165	37	foolish	foolish	JJ
15069	165	38	food	food	NN
15069	165	39	science	science	NN
15069	165	40	,	,	,
15069	165	41	a	a	DT
15069	165	42	fallacy	fallacy	NN
15069	165	43	,	,	,
15069	165	44	a	a	DT
15069	165	45	fetish	fetish	NN
15069	165	46	,	,	,
15069	165	47	and	and	CC
15069	165	48	so	so	RB
15069	165	49	forth	forth	RB
15069	165	50	.	.	.
15069	166	1	They	-PRON-	PRP
15069	166	2	reason	reason	VBP
15069	166	3	,	,	,
15069	166	4	or	or	CC
15069	166	5	rather	rather	RB
15069	166	6	say	say	VB
15069	166	7	,	,	,
15069	166	8	that	that	IN
15069	166	9	because	because	IN
15069	166	10	there	there	EX
15069	166	11	are	be	VBP
15069	166	12	no	no	DT
15069	166	13	calories	calorie	NNS
15069	166	14	in	in	IN
15069	166	15	some	some	DT
15069	166	16	of	of	IN
15069	166	17	the	the	DT
15069	166	18	very	very	RB
15069	166	19	vital	vital	JJ
15069	166	20	elements	element	NNS
15069	166	21	of	of	IN
15069	166	22	foods	food	NNS
15069	166	23	--	--	:
15069	166	24	the	the	DT
15069	166	25	vitamines	vitamine	NNS
15069	166	26	and	and	CC
15069	166	27	the	the	DT
15069	166	28	mineral	mineral	NN
15069	166	29	salts	salt	NNS
15069	166	30	--	--	:
15069	166	31	therefore	therefore	RB
15069	166	32	it	-PRON-	PRP
15069	166	33	is	be	VBZ
15069	166	34	not	not	RB
15069	166	35	necessary	necessary	JJ
15069	166	36	to	to	TO
15069	166	37	know	know	VB
15069	166	38	about	about	IN
15069	166	39	them	-PRON-	PRP
15069	166	40	.	.	.
15069	167	1	They	-PRON-	PRP
15069	167	2	further	further	RB
15069	167	3	argue	argue	VBP
15069	167	4	that	that	IN
15069	167	5	their	-PRON-	PRP$
15069	167	6	grandfathers	grandfather	NNS
15069	167	7	never	never	RB
15069	167	8	heard	hear	VBD
15069	167	9	of	of	IN
15069	167	10	calories	calorie	NNS
15069	167	11	and	and	CC
15069	167	12	they	-PRON-	PRP
15069	167	13	got	get	VBD
15069	167	14	along	along	RB
15069	167	15	all	all	RB
15069	167	16	right	right	RB
15069	167	17	.	.	.
15069	168	1	That	that	DT
15069	168	2	grandfather	grandfather	NN
15069	168	3	argument	argument	NN
15069	168	4	always	always	RB
15069	168	5	enrages	enrage	VBZ
15069	168	6	my	-PRON-	PRP$
15069	168	7	mortal	mortal	JJ
15069	168	8	mind	mind	NN
15069	168	9	.	.	.
15069	169	1	[	[	-LRB-
15069	169	2	Sidenote	sidenote	NN
15069	169	3	:	:	:
15069	169	4	_	_	NNP
15069	169	5	A	a	DT
15069	169	6	Unit	Unit	NNP
15069	169	7	of	of	IN
15069	169	8	Measure	Measure	NNP
15069	169	9	_	_	NNP
15069	169	10	]	]	-RRB-
15069	169	11	Now	now	RB
15069	169	12	you	-PRON-	PRP
15069	169	13	know	know	VBP
15069	169	14	that	that	IN
15069	169	15	a	a	DT
15069	169	16	calorie	calorie	NN
15069	169	17	is	be	VBZ
15069	169	18	a	a	DT
15069	169	19	unit	unit	NN
15069	169	20	of	of	IN
15069	169	21	measuring	measure	VBG
15069	169	22	heat	heat	NN
15069	169	23	and	and	CC
15069	169	24	food	food	NN
15069	169	25	.	.	.
15069	170	1	It	-PRON-	PRP
15069	170	2	is	be	VBZ
15069	170	3	not	not	RB
15069	170	4	heat	heat	NN
15069	170	5	,	,	,
15069	170	6	not	not	RB
15069	170	7	food	food	NN
15069	170	8	;	;	:
15069	170	9	simply	simply	RB
15069	170	10	a	a	DT
15069	170	11	unit	unit	NN
15069	170	12	of	of	IN
15069	170	13	measure	measure	NN
15069	170	14	.	.	.
15069	171	1	And	and	CC
15069	171	2	as	as	IN
15069	171	3	food	food	NN
15069	171	4	is	be	VBZ
15069	171	5	of	of	IN
15069	171	6	supreme	supreme	NNP
15069	171	7	importance	importance	NNP
15069	171	8	,	,	,
15069	171	9	certainly	certainly	RB
15069	171	10	a	a	DT
15069	171	11	knowledge	knowledge	NN
15069	171	12	of	of	IN
15069	171	13	how	how	WRB
15069	171	14	it	-PRON-	PRP
15069	171	15	should	should	MD
15069	171	16	be	be	VB
15069	171	17	measured	measure	VBN
15069	171	18	is	be	VBZ
15069	171	19	also	also	RB
15069	171	20	of	of	IN
15069	171	21	supreme	supreme	NNP
15069	171	22	importance	importance	NN
15069	171	23	.	.	.
15069	172	1	[	[	-LRB-
15069	172	2	Sidenote	sidenote	NN
15069	172	3	:	:	:
15069	172	4	_	_	NNP
15069	172	5	Yes	yes	UH
15069	172	6	,	,	,
15069	172	7	They	-PRON-	PRP
15069	172	8	Are	be	VBP
15069	172	9	Kosher	Kosher	NNP
15069	172	10	_	_	NNP
15069	172	11	]	]	-RRB-
15069	172	12	You	-PRON-	PRP
15069	172	13	should	should	MD
15069	172	14	know	know	VB
15069	172	15	and	and	CC
15069	172	16	also	also	RB
15069	172	17	use	use	VB
15069	172	18	the	the	DT
15069	172	19	word	word	NN
15069	172	20	calorie	calorie	NN
15069	172	21	as	as	IN
15069	172	22	frequently	frequently	RB
15069	172	23	,	,	,
15069	172	24	or	or	CC
15069	172	25	more	more	RBR
15069	172	26	frequently	frequently	RB
15069	172	27	,	,	,
15069	172	28	than	than	IN
15069	172	29	you	-PRON-	PRP
15069	172	30	use	use	VBP
15069	172	31	the	the	DT
15069	172	32	words	word	NNS
15069	172	33	foot	foot	NN
15069	172	34	,	,	,
15069	172	35	yard	yard	NN
15069	172	36	,	,	,
15069	172	37	quart	quart	NN
15069	172	38	,	,	,
15069	172	39	gallon	gallon	NN
15069	172	40	,	,	,
15069	172	41	and	and	CC
15069	172	42	so	so	RB
15069	172	43	forth	forth	RB
15069	172	44	,	,	,
15069	172	45	as	as	IN
15069	172	46	measures	measure	NNS
15069	172	47	of	of	IN
15069	172	48	length	length	NN
15069	172	49	and	and	CC
15069	172	50	of	of	IN
15069	172	51	liquids	liquid	NNS
15069	172	52	.	.	.
15069	173	1	Hereafter	hereafter	IN
15069	173	2	you	-PRON-	PRP
15069	173	3	are	be	VBP
15069	173	4	going	go	VBG
15069	173	5	to	to	TO
15069	173	6	eat	eat	VB
15069	173	7	calories	calorie	NNS
15069	173	8	of	of	IN
15069	173	9	food	food	NN
15069	173	10	.	.	.
15069	174	1	Instead	instead	RB
15069	174	2	of	of	IN
15069	174	3	saying	say	VBG
15069	174	4	one	one	CD
15069	174	5	slice	slice	NN
15069	174	6	of	of	IN
15069	174	7	bread	bread	NN
15069	174	8	,	,	,
15069	174	9	or	or	CC
15069	174	10	a	a	DT
15069	174	11	piece	piece	NN
15069	174	12	of	of	IN
15069	174	13	pie	pie	NN
15069	174	14	,	,	,
15069	174	15	you	-PRON-	PRP
15069	174	16	will	will	MD
15069	174	17	say	say	VB
15069	174	18	100	100	CD
15069	174	19	Calories	calorie	NNS
15069	174	20	of	of	IN
15069	174	21	bread	bread	NN
15069	174	22	,	,	,
15069	174	23	350	350	CD
15069	174	24	Calories	calorie	NNS
15069	174	25	of	of	IN
15069	174	26	pie	pie	NN
15069	174	27	.	.	.
15069	175	1	The	the	DT
15069	175	2	following	follow	VBG
15069	175	3	is	be	VBZ
15069	175	4	the	the	DT
15069	175	5	way	way	NN
15069	175	6	the	the	DT
15069	175	7	calorie	calorie	NN
15069	175	8	is	be	VBZ
15069	175	9	determined	determine	VBN
15069	175	10	:	:	:
15069	175	11	An	an	DT
15069	175	12	apparatus	apparatus	NN
15069	175	13	known	know	VBN
15069	175	14	as	as	IN
15069	175	15	the	the	DT
15069	175	16	bomb	bomb	NN
15069	175	17	calorimeter	calorimeter	NN
15069	175	18	has	have	VBZ
15069	175	19	two	two	CD
15069	175	20	chambers	chamber	NNS
15069	175	21	,	,	,
15069	175	22	the	the	DT
15069	175	23	inner	inner	JJ
15069	175	24	,	,	,
15069	175	25	which	which	WDT
15069	175	26	contains	contain	VBZ
15069	175	27	the	the	DT
15069	175	28	dry	dry	JJ
15069	175	29	food	food	NN
15069	175	30	to	to	TO
15069	175	31	be	be	VB
15069	175	32	burned	burn	VBN
15069	175	33	,	,	,
15069	175	34	say	say	VB
15069	175	35	a	a	DT
15069	175	36	definite	definite	JJ
15069	175	37	amount	amount	NN
15069	175	38	of	of	IN
15069	175	39	sugar	sugar	NN
15069	175	40	,	,	,
15069	175	41	and	and	CC
15069	175	42	an	an	DT
15069	175	43	outer	outer	NN
15069	175	44	,	,	,
15069	175	45	which	which	WDT
15069	175	46	is	be	VBZ
15069	175	47	filled	fill	VBN
15069	175	48	with	with	IN
15069	175	49	water	water	NN
15069	175	50	.	.	.
15069	176	1	The	the	DT
15069	176	2	food	food	NN
15069	176	3	is	be	VBZ
15069	176	4	ignited	ignite	VBN
15069	176	5	with	with	IN
15069	176	6	an	an	DT
15069	176	7	electric	electric	JJ
15069	176	8	connection	connection	NN
15069	176	9	and	and	CC
15069	176	10	burned	burn	VBN
15069	176	11	.	.	.
15069	177	1	This	this	DT
15069	177	2	heat	heat	NN
15069	177	3	is	be	VBZ
15069	177	4	transferred	transfer	VBN
15069	177	5	to	to	IN
15069	177	6	the	the	DT
15069	177	7	water	water	NN
15069	177	8	.	.	.
15069	178	1	When	when	WRB
15069	178	2	one	one	CD
15069	178	3	pound	pound	NN
15069	178	4	of	of	IN
15069	178	5	water	water	NN
15069	178	6	is	be	VBZ
15069	178	7	raised	raise	VBN
15069	178	8	4	4	CD
15069	178	9	degrees	degree	NNS
15069	178	10	Fahrenheit	fahrenheit	IN
15069	178	11	,	,	,
15069	178	12	the	the	DT
15069	178	13	amount	amount	NN
15069	178	14	of	of	IN
15069	178	15	heat	heat	NN
15069	178	16	used	use	VBN
15069	178	17	is	be	VBZ
15069	178	18	arbitrarily	arbitrarily	RB
15069	178	19	chosen	choose	VBN
15069	178	20	as	as	IN
15069	178	21	the	the	DT
15069	178	22	unit	unit	NN
15069	178	23	of	of	IN
15069	178	24	heat	heat	NNP
15069	178	25	,	,	,
15069	178	26	and	and	CC
15069	178	27	is	be	VBZ
15069	178	28	called	call	VBN
15069	178	29	the	the	DT
15069	178	30	Calorie	Calorie	NNP
15069	178	31	.	.	.
15069	179	1	Food	food	NN
15069	179	2	burned	burn	VBD
15069	179	3	(	(	-LRB-
15069	179	4	oxydized	oxydized	JJ
15069	179	5	)	)	-RRB-
15069	179	6	in	in	IN
15069	179	7	the	the	DT
15069	179	8	body	body	NN
15069	179	9	has	have	VBZ
15069	179	10	been	be	VBN
15069	179	11	proved	prove	VBN
15069	179	12	to	to	TO
15069	179	13	give	give	VB
15069	179	14	off	off	RP
15069	179	15	approximately	approximately	RB
15069	179	16	the	the	DT
15069	179	17	same	same	JJ
15069	179	18	amount	amount	NN
15069	179	19	of	of	IN
15069	179	20	heat	heat	NN
15069	179	21	or	or	CC
15069	179	22	energy	energy	NN
15069	179	23	as	as	IN
15069	179	24	when	when	WRB
15069	179	25	burned	burn	VBN
15069	179	26	in	in	IN
15069	179	27	the	the	DT
15069	179	28	calorimeter	calorimeter	NN
15069	179	29	.	.	.
15069	180	1	[	[	-LRB-
15069	180	2	Sidenote	sidenote	NN
15069	180	3	:	:	:
15069	180	4	_	_	NNP
15069	180	5	Approximate	Approximate	NNP
15069	180	6	Measures	Measures	NNPS
15069	180	7	_	_	NNP
15069	180	8	]	]	-RRB-
15069	180	9	1	1	CD
15069	180	10	oz	oz	UH
15069	180	11	.	.	.
15069	181	1	Fat	Fat	NNP
15069	181	2	=	=	NNP
15069	181	3	275	275	CD
15069	181	4	C.	C.	NNP
15069	181	5	--about	--about	NN
15069	181	6	255	255	CD
15069	181	7	in	in	IN
15069	181	8	the	the	DT
15069	181	9	body	body	NN
15069	181	10	.	.	.
15069	182	1	1	1	CD
15069	182	2	oz	oz	IN
15069	182	3	.	.	.
15069	183	1	Protein	Protein	NNP
15069	183	2	(	(	-LRB-
15069	183	3	dry	dry	JJ
15069	183	4	)	)	-RRB-
15069	183	5	=	=	NFP
15069	183	6	120	120	CD
15069	183	7	C.	C.	NNP
15069	183	8	--about	--about	NN
15069	183	9	113	113	CD
15069	183	10	in	in	IN
15069	183	11	the	the	DT
15069	183	12	body	body	NN
15069	183	13	.	.	.
15069	184	1	1	1	CD
15069	184	2	oz	oz	IN
15069	184	3	.	.	.
15069	185	1	Carbohydrates	Carbohydrates	NNP
15069	185	2	(	(	-LRB-
15069	185	3	dry	dry	NNP
15069	185	4	)	)	-RRB-
15069	185	5	=	=	NFP
15069	185	6	120	120	CD
15069	185	7	C.	C.	NNP
15069	185	8	--about	--about	NN
15069	185	9	113	113	CD
15069	185	10	in	in	IN
15069	185	11	the	the	DT
15069	185	12	body	body	NN
15069	185	13	.	.	.
15069	186	1	(	(	-LRB-
15069	186	2	ROSE	ROSE	NNP
15069	186	3	.	.	.
15069	186	4	)	)	-RRB-
15069	187	1	Can	Can	MD
15069	187	2	you	-PRON-	PRP
15069	187	3	see	see	VB
15069	187	4	now	now	RB
15069	187	5	why	why	WRB
15069	187	6	fats	fat	NNS
15069	187	7	are	be	VBP
15069	187	8	valuable	valuable	JJ
15069	187	9	?	?	.
15069	188	1	Why	why	WRB
15069	188	2	they	-PRON-	PRP
15069	188	3	make	make	VBP
15069	188	4	fat	fat	NN
15069	188	5	more	more	JJR
15069	188	6	than	than	IN
15069	188	7	any	any	DT
15069	188	8	other	other	JJ
15069	188	9	food	food	NN
15069	188	10	?	?	.
15069	189	1	They	-PRON-	PRP
15069	189	2	give	give	VBP
15069	189	3	off	off	RP
15069	189	4	more	more	JJR
15069	189	5	than	than	IN
15069	189	6	two	two	CD
15069	189	7	and	and	CC
15069	189	8	one	one	CD
15069	189	9	-	-	HYPH
15069	189	10	fourth	fourth	NN
15069	189	11	times	time	NNS
15069	189	12	as	as	RB
15069	189	13	much	much	JJ
15069	189	14	heat	heat	NN
15069	189	15	,	,	,
15069	189	16	or	or	CC
15069	189	17	energy	energy	NN
15069	189	18	,	,	,
15069	189	19	as	as	IN
15069	189	20	the	the	DT
15069	189	21	other	other	JJ
15069	189	22	foods	food	NNS
15069	189	23	.	.	.
15069	190	1	[	[	-LRB-
15069	190	2	Sidenote	sidenote	NN
15069	190	3	:	:	:
15069	190	4	_	_	NNP
15069	190	5	See	See	NNP
15069	190	6	Next	Next	NNP
15069	190	7	Chapter	Chapter	NNP
15069	190	8	for	for	IN
15069	190	9	Definitions	Definitions	NNPS
15069	190	10	_	_	NNP
15069	190	11	]	]	-RRB-
15069	190	12	Notice	notice	VB
15069	190	13	that	that	DT
15069	190	14	protein	protein	NN
15069	190	15	and	and	CC
15069	190	16	carbohydrates	carbohydrate	NNS
15069	190	17	have	have	VBP
15069	190	18	the	the	DT
15069	190	19	same	same	JJ
15069	190	20	food	food	NN
15069	190	21	value	value	NN
15069	190	22	as	as	IN
15069	190	23	to	to	TO
15069	190	24	heat	heat	NN
15069	190	25	or	or	CC
15069	190	26	energy	energy	NN
15069	190	27	,	,	,
15069	190	28	each	each	DT
15069	190	29	113	113	CD
15069	190	30	Calories	calorie	NNS
15069	190	31	to	to	IN
15069	190	32	the	the	DT
15069	190	33	dry	dry	JJ
15069	190	34	ounce	ounce	NN
15069	190	35	.	.	.
15069	191	1	However	however	RB
15069	191	2	,	,	,
15069	191	3	they	-PRON-	PRP
15069	191	4	are	be	VBP
15069	191	5	not	not	RB
15069	191	6	interchangeable	interchangeable	JJ
15069	191	7	;	;	:
15069	191	8	that	that	RB
15069	191	9	is	is	RB
15069	191	10	,	,	,
15069	191	11	carbohydrates	carbohydrate	NNS
15069	191	12	will	will	MD
15069	191	13	not	not	RB
15069	191	14	take	take	VB
15069	191	15	the	the	DT
15069	191	16	place	place	NN
15069	191	17	of	of	IN
15069	191	18	protein	protein	NN
15069	191	19	for	for	IN
15069	191	20	protein	protein	NN
15069	191	21	is	be	VBZ
15069	191	22	absolutely	absolutely	RB
15069	191	23	necessary	necessary	JJ
15069	191	24	to	to	TO
15069	191	25	build	build	VB
15069	191	26	and	and	CC
15069	191	27	repair	repair	VB
15069	191	28	tissue	tissue	NN
15069	191	29	,	,	,
15069	191	30	and	and	CC
15069	191	31	carbohydrates	carbohydrate	NNS
15069	191	32	can	can	MD
15069	191	33	not	not	RB
15069	191	34	do	do	VB
15069	191	35	that	that	DT
15069	191	36	.	.	.
15069	192	1	But	but	CC
15069	192	2	fats	fat	NNS
15069	192	3	and	and	CC
15069	192	4	carbohydrates	carbohydrate	NNS
15069	192	5	are	be	VBP
15069	192	6	interchangeable	interchangeable	JJ
15069	192	7	as	as	IN
15069	192	8	fuel	fuel	NN
15069	192	9	or	or	CC
15069	192	10	energy	energy	NN
15069	192	11	foods	food	NNS
15069	192	12	.	.	.
15069	193	1	_	_	NNP
15069	193	2	Calories	Calories	NNP
15069	193	3	Needed	need	VBN
15069	193	4	per	per	IN
15069	193	5	Day	day	NN
15069	193	6	for	for	IN
15069	193	7	Normal	Normal	NNP
15069	193	8	Individuals	Individuals	NNPS
15069	193	9	_	_	NNP
15069	193	10	[	[	-LRB-
15069	193	11	Sidenote	sidenote	NN
15069	193	12	:	:	:
15069	193	13	_	_	NNP
15069	193	14	Business	Business	NNP
15069	193	15	of	of	IN
15069	193	16	Growing	Growing	NNP
15069	193	17	_	_	NNP
15069	193	18	]	]	-RRB-
15069	193	19	This	this	DT
15069	193	20	depends	depend	VBZ
15069	193	21	upon	upon	IN
15069	193	22	age	age	NN
15069	193	23	,	,	,
15069	193	24	weight	weight	NN
15069	193	25	,	,	,
15069	193	26	and	and	CC
15069	193	27	physical	physical	JJ
15069	193	28	activities	activity	NNS
15069	193	29	;	;	:
15069	193	30	the	the	DT
15069	193	31	baby	baby	NN
15069	193	32	and	and	CC
15069	193	33	the	the	DT
15069	193	34	growing	grow	VBG
15069	193	35	child	child	NN
15069	193	36	needing	need	VBG
15069	193	37	many	many	JJ
15069	193	38	more	more	JJR
15069	193	39	calories	calorie	NNS
15069	193	40	per	per	IN
15069	193	41	pound	pound	NN
15069	193	42	per	per	IN
15069	193	43	day	day	NN
15069	193	44	than	than	IN
15069	193	45	the	the	DT
15069	193	46	adult	adult	NN
15069	193	47	,	,	,
15069	193	48	who	who	WP
15069	193	49	has	have	VBZ
15069	193	50	to	to	TO
15069	193	51	supply	supply	VB
15069	193	52	only	only	RB
15069	193	53	his	-PRON-	PRP$
15069	193	54	energy	energy	NN
15069	193	55	and	and	CC
15069	193	56	repair	repair	NN
15069	193	57	needs	need	NNS
15069	193	58	.	.	.
15069	194	1	The	the	DT
15069	194	2	aged	aged	JJ
15069	194	3	require	require	VBP
15069	194	4	still	still	RB
15069	194	5	less	less	JJR
15069	194	6	than	than	IN
15069	194	7	the	the	DT
15069	194	8	young	young	JJ
15069	194	9	adult	adult	NN
15069	194	10	.	.	.
15069	195	1	As	as	IN
15069	195	2	to	to	IN
15069	195	3	weight	weight	NN
15069	195	4	;	;	:
15069	195	5	I	-PRON-	PRP
15069	195	6	have	have	VBP
15069	195	7	told	tell	VBD
15069	195	8	you	-PRON-	PRP
15069	195	9	why	why	WRB
15069	195	10	overweight	overweight	JJ
15069	195	11	individuals	individual	NNS
15069	195	12	need	need	VBP
15069	195	13	so	so	RB
15069	195	14	little	little	JJ
15069	195	15	.	.	.
15069	196	1	As	as	IN
15069	196	2	to	to	IN
15069	196	3	physical	physical	JJ
15069	196	4	activities	activity	NNS
15069	196	5	;	;	:
15069	196	6	the	the	DT
15069	196	7	more	more	RBR
15069	196	8	active	active	JJ
15069	196	9	,	,	,
15069	196	10	obviously	obviously	RB
15069	196	11	the	the	DT
15069	196	12	more	more	JJR
15069	196	13	calories	calorie	NNS
15069	196	14	needed	need	VBN
15069	196	15	,	,	,
15069	196	16	for	for	IN
15069	196	17	every	every	DT
15069	196	18	movement	movement	NN
15069	196	19	consumes	consume	NNS
15069	196	20	calories	calorie	NNS
15069	196	21	.	.	.
15069	197	1	[	[	-LRB-
15069	197	2	Sidenote	sidenote	NN
15069	197	3	:	:	:
15069	197	4	_	_	NNP
15069	197	5	Many	Many	NNP
15069	197	6	Know	know	VB
15069	197	7	Nothing	nothing	NN
15069	197	8	of	of	IN
15069	197	9	This	this	DT
15069	197	10	_	_	NNP
15069	197	11	]	]	-RRB-
15069	197	12	The	the	DT
15069	197	13	Maine	Maine	NNP
15069	197	14	lumbermen	lumberman	NNS
15069	197	15	,	,	,
15069	197	16	for	for	IN
15069	197	17	instance	instance	NN
15069	197	18	,	,	,
15069	197	19	while	while	IN
15069	197	20	working	work	VBG
15069	197	21	during	during	IN
15069	197	22	the	the	DT
15069	197	23	winter	winter	NN
15069	197	24	months	month	NNS
15069	197	25	,	,	,
15069	197	26	consume	consume	VBP
15069	197	27	from	from	IN
15069	197	28	5000	5000	CD
15069	197	29	to	to	IN
15069	197	30	8000	8000	CD
15069	197	31	Calories	calorie	NNS
15069	197	32	per	per	IN
15069	197	33	day	day	NN
15069	197	34	.	.	.
15069	198	1	But	but	CC
15069	198	2	they	-PRON-	PRP
15069	198	3	do	do	VBP
15069	198	4	a	a	DT
15069	198	5	tremendous	tremendous	JJ
15069	198	6	amount	amount	NN
15069	198	7	of	of	IN
15069	198	8	physical	physical	JJ
15069	198	9	work	work	NN
15069	198	10	.	.	.
15069	199	1	_	_	NNP
15069	199	2	Mental	mental	JJ
15069	199	3	work	work	NN
15069	199	4	does	do	VBZ
15069	199	5	not	not	RB
15069	199	6	require	require	VB
15069	199	7	added	added	JJ
15069	199	8	nourishment	nourishment	NN
15069	199	9	.	.	.
15069	199	10	_	_	NNP
15069	199	11	This	this	DT
15069	199	12	has	have	VBZ
15069	199	13	been	be	VBN
15069	199	14	proved	prove	VBN
15069	199	15	,	,	,
15069	199	16	and	and	CC
15069	199	17	if	if	IN
15069	199	18	an	an	DT
15069	199	19	excess	excess	NN
15069	199	20	be	be	VB
15069	199	21	taken	take	VBN
15069	199	22	over	over	RP
15069	199	23	what	what	WP
15069	199	24	is	be	VBZ
15069	199	25	needed	need	VBN
15069	199	26	at	at	IN
15069	199	27	rest	rest	NN
15069	199	28	(	(	-LRB-
15069	199	29	if	if	IN
15069	199	30	considerable	considerable	JJ
15069	199	31	exercise	exercise	NN
15069	199	32	is	be	VBZ
15069	199	33	not	not	RB
15069	199	34	taken	take	VBN
15069	199	35	while	while	IN
15069	199	36	doing	do	VBG
15069	199	37	the	the	DT
15069	199	38	mental	mental	JJ
15069	199	39	work	work	NN
15069	199	40	)	)	-RRB-
15069	199	41	the	the	DT
15069	199	42	work	work	NN
15069	199	43	is	be	VBZ
15069	199	44	not	not	RB
15069	199	45	so	so	RB
15069	199	46	well	well	RB
15069	199	47	done	do	VBN
15069	199	48	.	.	.
15069	200	1	[	[	-LRB-
15069	200	2	Sidenote	sidenote	NN
15069	200	3	:	:	:
15069	200	4	_	_	NNP
15069	200	5	Calories	Calories	NNP
15069	200	6	Required	require	VBN
15069	200	7	for	for	IN
15069	200	8	Normal	Normal	NNP
15069	200	9	_	_	NNP
15069	200	10	]	]	-RRB-
15069	200	11	Per	per	IN
15069	200	12	pound	pound	NN
15069	200	13	per	per	IN
15069	200	14	day	day	NN
15069	200	15	Infants	infant	NNS
15069	200	16	require	require	VBP
15069	200	17	40	40	CD
15069	200	18	-	-	SYM
15069	200	19	50	50	CD
15069	200	20	C.	C.	NNP
15069	200	21	Growing	Growing	NNP
15069	200	22	Children	Children	NNP
15069	200	23	30	30	CD
15069	200	24	-	-	SYM
15069	200	25	40	40	CD
15069	200	26	C.	C.	NNP
15069	200	27	Adults	Adults	NNP
15069	200	28	(	(	-LRB-
15069	200	29	depending	depend	VBG
15069	200	30	upon	upon	IN
15069	200	31	activity	activity	NN
15069	200	32	)	)	-RRB-
15069	200	33	15	15	CD
15069	200	34	-	-	SYM
15069	200	35	20	20	CD
15069	200	36	C.	C.	NNP
15069	200	37	Old	Old	NNP
15069	200	38	age	age	NN
15069	200	39	requires	require	VBZ
15069	200	40	15	15	CD
15069	200	41	or	or	CC
15069	200	42	less	less	JJR
15069	200	43	C.	C.	NNP
15069	200	44	_	_	NNP
15069	200	45	In	in	IN
15069	200	46	Round	Round	NNP
15069	200	47	Numbers	Numbers	NNPS
15069	200	48	for	for	IN
15069	200	49	the	the	DT
15069	200	50	Day	Day	NNP
15069	200	51	_	_	NNP
15069	200	52	Child	Child	NNP
15069	200	53	2	2	CD
15069	200	54	-	-	SYM
15069	200	55	6	6	CD
15069	200	56	1000	1000	CD
15069	200	57	to	to	IN
15069	200	58	1600	1600	CD
15069	200	59	C.	C.	NNP
15069	200	60	per	per	IN
15069	200	61	day	day	NN
15069	200	62	Child	Child	NNP
15069	200	63	6	6	CD
15069	200	64	-	-	SYM
15069	200	65	12	12	CD
15069	200	66	1600	1600	CD
15069	200	67	to	to	IN
15069	200	68	2500	2500	CD
15069	200	69	C.	C.	NNP
15069	200	70	per	per	IN
15069	200	71	day	day	NN
15069	200	72	Youth	Youth	NNP
15069	200	73	12	12	CD
15069	200	74	-	-	SYM
15069	200	75	18	18	CD
15069	200	76	2500	2500	CD
15069	200	77	to	to	IN
15069	200	78	3000	3000	CD
15069	200	79	C.	C.	NNP
15069	200	80	per	per	IN
15069	200	81	day	day	NN
15069	200	82	[	[	-LRB-
15069	200	83	Sidenote	sidenote	NN
15069	200	84	:	:	:
15069	200	85	_	_	NNP
15069	200	86	Growth	growth	NN
15069	200	87	Demands	Demands	NNPS
15069	200	88	_	_	NNP
15069	200	89	]	]	-RRB-
15069	200	90	(	(	-LRB-
15069	200	91	Remember	remember	VB
15069	200	92	that	that	IN
15069	200	93	in	in	IN
15069	200	94	general	general	JJ
15069	200	95	the	the	DT
15069	200	96	boy	boy	NN
15069	200	97	needs	need	VBZ
15069	200	98	as	as	RB
15069	200	99	much	much	RB
15069	200	100	as	as	IN
15069	200	101	his	-PRON-	PRP$
15069	200	102	father	father	NN
15069	200	103	,	,	,
15069	200	104	and	and	CC
15069	200	105	the	the	DT
15069	200	106	girl	girl	NN
15069	200	107	as	as	RB
15069	200	108	much	much	RB
15069	200	109	as	as	IN
15069	200	110	her	-PRON-	PRP$
15069	200	111	mother	mother	NN
15069	200	112	.	.	.
15069	200	113	)	)	-RRB-
15069	201	1	MAN	MAN	NNP
15069	201	2	(	(	-LRB-
15069	201	3	per	per	IN
15069	201	4	day	day	NN
15069	201	5	)	)	-RRB-
15069	201	6	:	:	:
15069	201	7	At	at	IN
15069	201	8	rest	rest	NN
15069	201	9	1800	1800	CD
15069	201	10	to	to	IN
15069	201	11	2000	2000	CD
15069	201	12	C.	C.	NNP
15069	201	13	Sedentary	Sedentary	NNP
15069	201	14	2200	2200	CD
15069	201	15	to	to	IN
15069	201	16	2800	2800	CD
15069	201	17	C.	C.	NNP
15069	201	18	Working	Working	NNP
15069	201	19	3500	3500	CD
15069	201	20	to	to	IN
15069	201	21	4000	4000	CD
15069	201	22	C.	C.	NNP
15069	201	23	WOMAN	WOMAN	NNP
15069	201	24	(	(	-LRB-
15069	201	25	per	per	IN
15069	201	26	day	day	NN
15069	201	27	)	)	-RRB-
15069	201	28	:	:	:
15069	201	29	At	at	IN
15069	201	30	rest	rest	NN
15069	201	31	1600	1600	CD
15069	201	32	to	to	IN
15069	201	33	1800	1800	CD
15069	201	34	C.	C.	NNP
15069	201	35	Sedentary	Sedentary	NNP
15069	201	36	occupations	occupation	NNS
15069	201	37	(	(	-LRB-
15069	201	38	bookkeeper	bookkeeper	NN
15069	201	39	,	,	,
15069	201	40	etc	etc	FW
15069	201	41	.	.	.
15069	201	42	)	)	-RRB-
15069	202	1	2000	2000	CD
15069	202	2	to	to	IN
15069	202	3	2200	2200	CD
15069	202	4	C.	C.	NNP
15069	202	5	Occupations	Occupations	NNPS
15069	202	6	involving	involve	VBG
15069	202	7	standing	standing	NN
15069	202	8	,	,	,
15069	202	9	walking	walk	VBG
15069	202	10	,	,	,
15069	202	11	or	or	CC
15069	202	12	manual	manual	JJ
15069	202	13	labor	labor	NN
15069	202	14	(	(	-LRB-
15069	202	15	general	general	JJ
15069	202	16	housekeeping	housekeeping	NN
15069	202	17	,	,	,
15069	202	18	etc	etc	FW
15069	202	19	.	.	.
15069	202	20	)	)	-RRB-
15069	203	1	2200	2200	CD
15069	203	2	to	to	IN
15069	203	3	2500	2500	CD
15069	203	4	C.	C.	NNP
15069	203	5	Occupations	Occupations	NNPS
15069	203	6	requiring	require	VBG
15069	203	7	strength	strength	NN
15069	203	8	(	(	-LRB-
15069	203	9	laundress	laundress	NN
15069	203	10	,	,	,
15069	203	11	etc	etc	FW
15069	203	12	.	.	.
15069	203	13	)	)	-RRB-
15069	204	1	2500	2500	CD
15069	204	2	to	to	IN
15069	204	3	3000	3000	CD
15069	204	4	C.	C.	NNP
15069	205	1	(	(	-LRB-
15069	205	2	ROSE	ROSE	NNP
15069	205	3	.	.	.
15069	205	4	)	)	-RRB-
15069	206	1	_	_	NNP
15069	206	2	Example	Example	NNP
15069	206	3	of	of	IN
15069	206	4	Finding	Finding	NNP
15069	206	5	Number	Number	NNP
15069	206	6	of	of	IN
15069	206	7	Calories	Calories	NNPS
15069	206	8	Needed	need	VBN
15069	206	9	_	_	NNP
15069	206	10	1	1	CD
15069	206	11	.	.	.
15069	207	1	Determine	determine	VB
15069	207	2	normal	normal	JJ
15069	207	3	weight	weight	NN
15069	207	4	by	by	IN
15069	207	5	rule	rule	NN
15069	207	6	.	.	.
15069	208	1	2	2	LS
15069	208	2	.	.	.
15069	209	1	Multiply	multiply	VB
15069	209	2	normal	normal	JJ
15069	209	3	weight	weight	NN
15069	209	4	by	by	IN
15069	209	5	number	number	NN
15069	209	6	of	of	IN
15069	209	7	calories	calorie	NNS
15069	209	8	needed	need	VBN
15069	209	9	per	per	IN
15069	209	10	pound	pound	NN
15069	209	11	per	per	IN
15069	209	12	day	day	NN
15069	209	13	.	.	.
15069	210	1	For	for	IN
15069	210	2	example	example	NN
15069	210	3	,	,	,
15069	210	4	say	say	VBP
15069	210	5	you	-PRON-	PRP
15069	210	6	weigh	weigh	VBP
15069	210	7	220	220	CD
15069	210	8	or	or	CC
15069	210	9	125	125	CD
15069	210	10	lbs	lb	NNS
15069	210	11	.	.	.
15069	210	12	,	,	,
15069	210	13	but	but	CC
15069	210	14	by	by	IN
15069	210	15	the	the	DT
15069	210	16	rule	rule	NN
15069	210	17	for	for	IN
15069	210	18	your	-PRON-	PRP$
15069	210	19	height	height	NN
15069	210	20	your	-PRON-	PRP$
15069	210	21	weight	weight	NN
15069	210	22	should	should	MD
15069	210	23	be	be	VB
15069	210	24	150	150	CD
15069	210	25	lbs	lb	NNS
15069	210	26	.	.	.
15069	211	1	;	;	:
15069	211	2	then	then	RB
15069	211	3	150	150	CD
15069	211	4	would	would	MD
15069	211	5	be	be	VB
15069	211	6	the	the	DT
15069	211	7	number	number	NN
15069	211	8	you	-PRON-	PRP
15069	211	9	would	would	MD
15069	211	10	use	use	VB
15069	211	11	.	.	.
15069	212	1	[	[	-LRB-
15069	212	2	Sidenote	sidenote	NN
15069	212	3	:	:	:
15069	212	4	_	_	NNP
15069	212	5	Work	work	NN
15069	212	6	Out	out	RP
15069	212	7	Your	-PRON-	PRP$
15069	212	8	Requirements	requirement	NNS
15069	212	9	_	_	NN
15069	212	10	]	]	-RRB-
15069	212	11	By	by	IN
15069	212	12	the	the	DT
15069	212	13	rule	rule	NN
15069	212	14	I	-PRON-	PRP
15069	212	15	have	have	VBP
15069	212	16	given	give	VBN
15069	212	17	,	,	,
15069	212	18	adults	adult	NNS
15069	212	19	require	require	VBP
15069	212	20	15	15	CD
15069	212	21	-	-	SYM
15069	212	22	20	20	CD
15069	212	23	Calories	calorie	NNS
15069	212	24	per	per	IN
15069	212	25	pound	pound	NN
15069	212	26	per	per	IN
15069	212	27	day	day	NN
15069	212	28	,	,	,
15069	212	29	depending	depend	VBG
15069	212	30	upon	upon	IN
15069	212	31	activity	activity	NN
15069	212	32	.	.	.
15069	213	1	For	for	IN
15069	213	2	example	example	NN
15069	213	3	,	,	,
15069	213	4	if	if	IN
15069	213	5	you	-PRON-	PRP
15069	213	6	have	have	VBP
15069	213	7	no	no	DT
15069	213	8	physical	physical	JJ
15069	213	9	activities	activity	NNS
15069	213	10	,	,	,
15069	213	11	then	then	RB
15069	213	12	take	take	VB
15069	213	13	the	the	DT
15069	213	14	lowest	low	JJS
15069	213	15	figure	figure	NN
15069	213	16	,	,	,
15069	213	17	15	15	CD
15069	213	18	.	.	.
15069	214	1	150x15	150x15	LS
15069	214	2	-	-	:
15069	214	3	-2250	-2250	JJ
15069	214	4	.	.	.
15069	215	1	Therefore	therefore	RB
15069	215	2	your	-PRON-	PRP$
15069	215	3	requirement	requirement	NN
15069	215	4	,	,	,
15069	215	5	if	if	IN
15069	215	6	your	-PRON-	PRP$
15069	215	7	weight	weight	NN
15069	215	8	should	should	MD
15069	215	9	be	be	VB
15069	215	10	150	150	CD
15069	215	11	,	,	,
15069	215	12	is	be	VBZ
15069	215	13	2250	2250	CD
15069	215	14	Calories	calorie	NNS
15069	215	15	per	per	IN
15069	215	16	day	day	NN
15069	215	17	.	.	.
15069	216	1	Now	now	RB
15069	216	2	,	,	,
15069	216	3	if	if	IN
15069	216	4	you	-PRON-	PRP
15069	216	5	want	want	VBP
15069	216	6	to	to	TO
15069	216	7	lose	lose	VB
15069	216	8	,	,	,
15069	216	9	cut	cut	VBN
15069	216	10	down	down	RP
15069	216	11	500	500	CD
15069	216	12	-	-	SYM
15069	216	13	1000	1000	CD
15069	216	14	Calories	calorie	NNS
15069	216	15	per	per	IN
15069	216	16	day	day	NN
15069	216	17	from	from	IN
15069	216	18	that	that	DT
15069	216	19	.	.	.
15069	217	1	Five	five	CD
15069	217	2	hundred	hundred	CD
15069	217	3	Calories	calorie	NNS
15069	217	4	equal	equal	VBP
15069	217	5	approximately	approximately	RB
15069	217	6	2	2	CD
15069	217	7	ounces	ounce	NNS
15069	217	8	of	of	IN
15069	217	9	fat	fat	NN
15069	217	10	.	.	.
15069	218	1	Two	two	CD
15069	218	2	ounces	ounce	NNS
15069	218	3	per	per	IN
15069	218	4	day	day	NN
15069	218	5	would	would	MD
15069	218	6	be	be	VB
15069	218	7	about	about	RB
15069	218	8	4	4	CD
15069	218	9	pounds	pound	NNS
15069	218	10	per	per	IN
15069	218	11	month	month	NN
15069	218	12	,	,	,
15069	218	13	or	or	CC
15069	218	14	48	48	CD
15069	218	15	pounds	pound	NNS
15069	218	16	per	per	IN
15069	218	17	year	year	NN
15069	218	18	.	.	.
15069	219	1	Cutting	cut	VBG
15069	219	2	out	out	RP
15069	219	3	1000	1000	CD
15069	219	4	Calories	calorie	NNS
15069	219	5	per	per	IN
15069	219	6	day	day	NN
15069	219	7	would	would	MD
15069	219	8	equal	equal	VB
15069	219	9	a	a	DT
15069	219	10	reduction	reduction	NN
15069	219	11	of	of	IN
15069	219	12	approximately	approximately	RB
15069	219	13	8	8	CD
15069	219	14	pounds	pound	NNS
15069	219	15	per	per	IN
15069	219	16	month	month	NN
15069	219	17	,	,	,
15069	219	18	or	or	CC
15069	219	19	96	96	CD
15069	219	20	pounds	pound	NNS
15069	219	21	per	per	IN
15069	219	22	year	year	NN
15069	219	23	.	.	.
15069	220	1	These	these	DT
15069	220	2	pounds	pound	NNS
15069	220	3	you	-PRON-	PRP
15069	220	4	can	can	MD
15069	220	5	absolutely	absolutely	RB
15069	220	6	lose	lose	VB
15069	220	7	by	by	IN
15069	220	8	having	have	VBG
15069	220	9	a	a	DT
15069	220	10	knowledge	knowledge	NN
15069	220	11	of	of	IN
15069	220	12	food	food	NN
15069	220	13	values	value	NNS
15069	220	14	(	(	-LRB-
15069	220	15	calories	calorie	NNS
15069	220	16	)	)	-RRB-
15069	220	17	and	and	CC
15069	220	18	regulating	regulate	VBG
15069	220	19	your	-PRON-	PRP$
15069	220	20	intake	intake	NN
15069	220	21	accordingly	accordingly	RB
15069	220	22	.	.	.
15069	221	1	You	-PRON-	PRP
15069	221	2	can	can	MD
15069	221	3	now	now	RB
15069	221	4	see	see	VB
15069	221	5	the	the	DT
15069	221	6	importance	importance	NN
15069	221	7	of	of	IN
15069	221	8	a	a	DT
15069	221	9	knowledge	knowledge	NN
15069	221	10	of	of	IN
15069	221	11	calories	calorie	NNS
15069	221	12	.	.	.
15069	222	1	[	[	-LRB-
15069	222	2	Sidenote	sidenote	NN
15069	222	3	:	:	:
15069	222	4	_	_	NNP
15069	222	5	1	1	CD
15069	222	6	lb	lb	IN
15069	222	7	.	.	.
15069	223	1	fat	fat	NNP
15069	223	2	4000	4000	CD
15069	223	3	C	C	NNP
15069	223	4	_	_	NNP
15069	223	5	_	_	NNP
15069	223	6	1/2	1/2	CD
15069	223	7	lb	lb	IN
15069	223	8	.	.	.
15069	224	1	fat	fat	NNP
15069	224	2	2000	2000	CD
15069	224	3	C	C	NNP
15069	224	4	_	_	NNP
15069	224	5	_	_	NNP
15069	224	6	1/4	1/4	CD
15069	224	7	lb	lb	IN
15069	224	8	.	.	.
15069	225	1	fat	fat	NNP
15069	225	2	1000	1000	CD
15069	225	3	C	C	NNP
15069	225	4	_	_	NNP
15069	225	5	_	_	NNP
15069	225	6	1/8	1/8	CD
15069	225	7	lb	lb	IN
15069	225	8	.	.	.
15069	226	1	fat	fat	NNP
15069	226	2	500	500	CD
15069	226	3	C	C	NNP
15069	226	4	_	_	NNP
15069	226	5	]	]	-RRB-
15069	226	6	If	if	IN
15069	226	7	you	-PRON-	PRP
15069	226	8	want	want	VBP
15069	226	9	to	to	TO
15069	226	10	gain	gain	VB
15069	226	11	,	,	,
15069	226	12	add	add	VB
15069	226	13	gradually	gradually	RB
15069	226	14	500	500	CD
15069	226	15	-	-	SYM
15069	226	16	1000	1000	CD
15069	226	17	Calories	calorie	NNS
15069	226	18	per	per	IN
15069	226	19	day	day	NN
15069	226	20	.	.	.
15069	227	1	_	_	NNP
15069	227	2	Review	Review	NNP
15069	227	3	_	_	NNP
15069	227	4	1	1	CD
15069	227	5	.	.	.
15069	228	1	Define	Define	NNP
15069	228	2	Calorie	Calorie	NNP
15069	228	3	,	,	,
15069	228	4	and	and	CC
15069	228	5	tell	tell	VB
15069	228	6	how	how	WRB
15069	228	7	determined	determined	JJ
15069	228	8	.	.	.
15069	229	1	2	2	LS
15069	229	2	.	.	.
15069	230	1	How	how	WRB
15069	230	2	many	many	JJ
15069	230	3	C.	C.	NNP
15069	230	4	in	in	IN
15069	230	5	1	1	CD
15069	230	6	oz	oz	NNP
15069	230	7	.	.	.
15069	231	1	fat	fat	JJ
15069	231	2	?	?	.
15069	232	1	of	of	IN
15069	232	2	carbohydrates	carbohydrate	NNS
15069	232	3	?	?	.
15069	233	1	of	of	IN
15069	233	2	protein	protein	NN
15069	233	3	?	?	.
15069	234	1	3	3	LS
15069	234	2	.	.	.
15069	235	1	Why	why	WRB
15069	235	2	are	be	VBP
15069	235	3	fats	fat	NNS
15069	235	4	so	so	RB
15069	235	5	fattening	fatten	VBG
15069	235	6	?	?	.
15069	236	1	4	4	LS
15069	236	2	.	.	.
15069	237	1	How	how	WRB
15069	237	2	many	many	JJ
15069	237	3	C.	c.	NN
15069	237	4	per	per	IN
15069	237	5	day	day	NN
15069	237	6	do	do	VBP
15069	237	7	you	-PRON-	PRP
15069	237	8	require	require	VB
15069	237	9	?	?	.
15069	238	1	do	do	VBP
15069	238	2	mental	mental	JJ
15069	238	3	workers	worker	NNS
15069	238	4	?	?	.
15069	239	1	5	5	CD
15069	239	2	.	.	.
15069	240	1	Upon	upon	IN
15069	240	2	what	what	WP
15069	240	3	do	do	VBP
15069	240	4	C.	C.	NNP
15069	240	5	needed	need	VBN
15069	240	6	per	per	IN
15069	240	7	day	day	NN
15069	240	8	for	for	IN
15069	240	9	normal	normal	JJ
15069	240	10	individuals	individual	NNS
15069	240	11	depend	depend	VBP
15069	240	12	?	?	.
15069	241	1	Discuss	Discuss	NNP
15069	241	2	.	.	.
15069	242	1	3	3	CD
15069	242	2	Review	Review	NNP
15069	242	3	and	and	CC
15069	242	4	More	More	JJR
15069	242	5	Definitions	definition	NNS
15069	242	6	[	[	-LRB-
15069	242	7	Sidenote	sidenote	NN
15069	242	8	:	:	:
15069	242	9	_	_	NNP
15069	242	10	This	this	DT
15069	242	11	Is	be	VBZ
15069	242	12	Dry	Dry	NNP
15069	242	13	but	but	CC
15069	242	14	Important	Important	NNP
15069	242	15	_	_	NNP
15069	242	16	]	]	-RRB-
15069	242	17	FOOD	food	NN
15069	242	18	:	:	:
15069	242	19	That	that	DT
15069	242	20	which	which	WDT
15069	242	21	taken	take	VBD
15069	242	22	into	into	IN
15069	242	23	the	the	DT
15069	242	24	body	body	NN
15069	242	25	builds	build	VBZ
15069	242	26	and	and	CC
15069	242	27	repairs	repair	NNS
15069	242	28	tissue	tissue	NN
15069	242	29	and	and	CC
15069	242	30	yields	yield	NNS
15069	242	31	energy	energy	NN
15069	242	32	in	in	IN
15069	242	33	heat	heat	NN
15069	242	34	and	and	CC
15069	242	35	muscular	muscular	JJ
15069	242	36	power	power	NN
15069	242	37	.	.	.
15069	243	1	[	[	-LRB-
15069	243	2	Sidenote	sidenote	NN
15069	243	3	:	:	:
15069	243	4	_	_	NNP
15069	243	5	Approx	Approx	NNP
15069	243	6	.	.	.
15069	244	1	%	%	NN
15069	244	2	's	's	POS
15069	244	3	if	if	IN
15069	244	4	Normal	Normal	NNP
15069	244	5	_	_	NNP
15069	244	6	]	]	-RRB-
15069	244	7	CLASSES	classes	NN
15069	244	8	OF	of	IN
15069	244	9	FOOD	food	NN
15069	244	10	:	:	:
15069	244	11	1	1	CD
15069	244	12	.	.	.
15069	245	1	Protein	protein	NN
15069	245	2	,	,	,
15069	245	3	18	18	CD
15069	245	4	%	%	NN
15069	245	5	of	of	IN
15069	245	6	body	body	NN
15069	245	7	weight	weight	NN
15069	245	8	.	.	.
15069	246	1	2	2	LS
15069	246	2	.	.	.
15069	247	1	Fats	fat	NNS
15069	247	2	,	,	,
15069	247	3	16	16	CD
15069	247	4	%	%	NN
15069	247	5	of	of	IN
15069	247	6	body	body	NN
15069	247	7	weight	weight	NN
15069	247	8	.	.	.
15069	248	1	3	3	LS
15069	248	2	.	.	.
15069	249	1	Carbohydrates	Carbohydrates	NNP
15069	249	2	,	,	,
15069	249	3	1	1	CD
15069	249	4	%	%	NN
15069	249	5	of	of	IN
15069	249	6	body	body	NN
15069	249	7	weight	weight	NN
15069	249	8	.	.	.
15069	250	1	4	4	LS
15069	250	2	.	.	.
15069	251	1	Mineral	Mineral	NNP
15069	251	2	matter	matter	NN
15069	251	3	,	,	,
15069	251	4	5	5	CD
15069	251	5	%	%	NN
15069	251	6	of	of	IN
15069	251	7	body	body	NN
15069	251	8	weight	weight	NN
15069	251	9	.	.	.
15069	252	1	5	5	CD
15069	252	2	.	.	.
15069	253	1	Vitamines	vitamine	NNS
15069	253	2	.	.	.
15069	254	1	6	6	CD
15069	254	2	.	.	.
15069	255	1	Water	water	NN
15069	255	2	,	,	,
15069	255	3	60	60	CD
15069	255	4	%	%	NN
15069	255	5	of	of	IN
15069	255	6	body	body	NN
15069	255	7	weight	weight	NN
15069	255	8	.	.	.
15069	256	1	[	[	-LRB-
15069	256	2	Sidenote	sidenote	NN
15069	256	3	:	:	:
15069	256	4	_	_	NNP
15069	256	5	Nitrogenous	Nitrogenous	NNP
15069	256	6	Food	Food	NNP
15069	256	7	Compounds	Compounds	NNPS
15069	256	8	_	_	NNP
15069	256	9	]	]	-RRB-
15069	256	10	PROTEIN	PROTEIN	NNP
15069	256	11	:	:	:
15069	256	12	Builds	build	VBZ
15069	256	13	tissue	tissue	NN
15069	256	14	,	,	,
15069	256	15	repairs	repair	NNS
15069	256	16	waste	waste	NN
15069	256	17	,	,	,
15069	256	18	yields	yield	NNS
15069	256	19	energy	energy	NN
15069	256	20	,	,	,
15069	256	21	and	and	CC
15069	256	22	may	may	MD
15069	256	23	help	help	VB
15069	256	24	store	store	VB
15069	256	25	fat	fat	NN
15069	256	26	.	.	.
15069	257	1	One	one	CD
15069	257	2	-	-	HYPH
15069	257	3	half	half	NN
15069	257	4	,	,	,
15069	257	5	at	at	IN
15069	257	6	least	least	JJS
15069	257	7	,	,	,
15069	257	8	of	of	IN
15069	257	9	your	-PRON-	PRP$
15069	257	10	protein	protein	NN
15069	257	11	should	should	MD
15069	257	12	be	be	VB
15069	257	13	from	from	IN
15069	257	14	the	the	DT
15069	257	15	vegetable	vegetable	JJ
15069	257	16	kingdom	kingdom	NN
15069	257	17	.	.	.
15069	258	1	A	a	DT
15069	258	2	large	large	JJ
15069	258	3	percentage	percentage	NN
15069	258	4	of	of	IN
15069	258	5	protein	protein	NN
15069	258	6	is	be	VBZ
15069	258	7	contained	contain	VBN
15069	258	8	in	in	IN
15069	258	9	Eggs	Eggs	NNP
15069	258	10	Meat	Meat	NNP
15069	258	11	Fowl	fowl	NN
15069	258	12	Fish	fish	NN
15069	258	13	Nuts	Nuts	NNP
15069	258	14	Milk	milk	NN
15069	258	15	Cheese	cheese	NN
15069	258	16	Gluten	Gluten	NNP
15069	258	17	of	of	IN
15069	258	18	Wheat	Wheat	NNP
15069	258	19	Legumes	Legumes	NNP
15069	258	20	(	(	-LRB-
15069	258	21	beans	bean	NNS
15069	258	22	,	,	,
15069	258	23	peas	pea	NNS
15069	258	24	,	,	,
15069	258	25	lentils	lentil	NNS
15069	258	26	,	,	,
15069	258	27	peanuts	peanut	NNS
15069	258	28	,	,	,
15069	258	29	etc	etc	FW
15069	258	30	.	.	.
15069	258	31	)	)	-RRB-
15069	259	1	[	[	-LRB-
15069	259	2	Sidenote	sidenote	NN
15069	259	3	:	:	:
15069	259	4	_	_	NNP
15069	259	5	Protein	Protein	NNP
15069	259	6	113	113	CD
15069	259	7	C.	C.	NNP
15069	259	8	Per	per	IN
15069	259	9	Oz	Oz	NNP
15069	259	10	.	.	.
15069	259	11	_	_	NNP
15069	259	12	]	]	-RRB-
15069	259	13	There	there	EX
15069	259	14	is	be	VBZ
15069	259	15	about	about	RB
15069	259	16	one	one	CD
15069	259	17	-	-	HYPH
15069	259	18	fourth	fourth	NN
15069	259	19	ounce	ounce	NN
15069	259	20	protein	protein	NN
15069	259	21	in	in	IN
15069	259	22	1	1	CD
15069	259	23	egg	egg	NN
15069	259	24	1	1	CD
15069	259	25	glass	glass	NN
15069	259	26	milk	milk	NN
15069	259	27	(	(	-LRB-
15069	259	28	skim	skim	NNP
15069	259	29	,	,	,
15069	259	30	butter	butter	NN
15069	259	31	,	,	,
15069	259	32	or	or	CC
15069	259	33	whole	whole	NN
15069	259	34	)	)	-RRB-
15069	259	35	1	1	CD
15069	259	36	-	-	SYM
15069	259	37	1/2	1/2	CD
15069	259	38	oz	oz	UH
15069	259	39	.	.	.
15069	260	1	lean	lean	NNP
15069	260	2	meat	meat	NNP
15069	260	3	,	,	,
15069	260	4	or	or	CC
15069	260	5	fish	fish	NN
15069	260	6	or	or	CC
15069	260	7	fowl	fowl	NN
15069	260	8	1	1	CD
15069	260	9	oz	oz	IN
15069	260	10	.	.	.
15069	261	1	(	(	-LRB-
15069	261	2	1	1	CD
15069	261	3	-	-	SYM
15069	261	4	1/5	1/5	CD
15069	261	5	cu	cu	NNP
15069	261	6	.	.	.
15069	262	1	in	in	IN
15069	262	2	.	.	.
15069	262	3	)	)	-RRB-
15069	263	1	whole	whole	JJ
15069	263	2	milk	milk	NN
15069	263	3	cheese	cheese	NN
15069	263	4	2	2	CD
15069	263	5	slices	slice	NNS
15069	263	6	of	of	IN
15069	263	7	bread	bread	NN
15069	263	8	,	,	,
15069	263	9	3	3	CD
15069	263	10	-	-	SYM
15069	263	11	1/2	1/2	CD
15069	263	12	x	x	SYM
15069	263	13	3	3	CD
15069	263	14	-	-	SYM
15069	263	15	1/2	1/2	CD
15069	263	16	x	x	SYM
15069	263	17	1/2	1/2	CD
15069	263	18	(	(	-LRB-
15069	263	19	white	white	JJ
15069	263	20	,	,	,
15069	263	21	whole	whole	JJ
15069	263	22	wheat	wheat	NN
15069	263	23	,	,	,
15069	263	24	corn	corn	NN
15069	263	25	,	,	,
15069	263	26	etc	etc	FW
15069	263	27	.	.	.
15069	263	28	)	)	-RRB-
15069	264	1	3	3	CD
15069	264	2	heaping	heaping	NN
15069	264	3	tablespoonfuls	tablespoonful	NNS
15069	264	4	canned	can	VBD
15069	264	5	baked	baked	JJ
15069	264	6	beans	bean	NNS
15069	264	7	or	or	CC
15069	264	8	lima	lima	NNS
15069	264	9	beans	bean	NNS
15069	264	10	17	17	CD
15069	264	11	peanuts	peanut	NNS
15069	264	12	[	[	-LRB-
15069	264	13	Sidenote	sidenote	NN
15069	264	14	:	:	:
15069	264	15	_	_	NNP
15069	264	16	255	255	CD
15069	264	17	C.	C.	NNP
15069	264	18	Per	per	IN
15069	264	19	Oz	Oz	NNP
15069	264	20	.	.	.
15069	264	21	_	_	NNP
15069	264	22	]	]	-RRB-
15069	264	23	FATS	FATS	NNP
15069	264	24	:	:	:
15069	264	25	Yield	yield	NN
15069	264	26	energy	energy	NN
15069	264	27	and	and	CC
15069	264	28	are	be	VBP
15069	264	29	stored	store	VBN
15069	264	30	as	as	IN
15069	264	31	fat	fat	JJ
15069	264	32	.	.	.
15069	265	1	Animal	animal	JJ
15069	265	2	Fat	fat	NN
15069	265	3	:	:	:
15069	265	4	Cream	Cream	NNP
15069	265	5	,	,	,
15069	265	6	Butter	Butter	NNP
15069	265	7	,	,	,
15069	265	8	Lard	Lard	NNP
15069	265	9	Oils	Oils	NNPS
15069	265	10	:	:	:
15069	265	11	Cottonseed	cottonseed	VB
15069	265	12	,	,	,
15069	265	13	Olive	Olive	NNP
15069	265	14	Almonds	Almonds	NNPS
15069	265	15	,	,	,
15069	265	16	Peanuts	Peanuts	NNP
15069	265	17	,	,	,
15069	265	18	Walnuts	Walnuts	NNP
15069	265	19	Chocolate	Chocolate	NNP
15069	265	20	,	,	,
15069	265	21	etc	etc	FW
15069	265	22	.	.	.
15069	266	1	[	[	-LRB-
15069	266	2	Sidenote	sidenote	NN
15069	266	3	:	:	:
15069	266	4	_	_	NNP
15069	266	5	113	113	CD
15069	266	6	C.	C.	NNP
15069	266	7	Per	per	IN
15069	266	8	Oz	Oz	NNP
15069	266	9	.	.	.
15069	266	10	_	_	NNP
15069	266	11	]	]	-RRB-
15069	266	12	CARBOHYDRATES	CARBOHYDRATES	NNP
15069	266	13	:	:	:
15069	266	14	Yield	yield	NN
15069	266	15	energy	energy	NN
15069	266	16	and	and	CC
15069	266	17	are	be	VBP
15069	266	18	stored	store	VBN
15069	266	19	as	as	IN
15069	266	20	fat	fat	JJ
15069	266	21	.	.	.
15069	267	1	Sugars	Sugars	NNP
15069	267	2	(	(	-LRB-
15069	267	3	candy	candy	NN
15069	267	4	,	,	,
15069	267	5	honey	honey	NN
15069	267	6	,	,	,
15069	267	7	syrup	syrup	NN
15069	267	8	,	,	,
15069	267	9	sweet	sweet	JJ
15069	267	10	fruits	fruit	NNS
15069	267	11	)	)	-RRB-
15069	267	12	Starches	Starches	NNP
15069	267	13	(	(	-LRB-
15069	267	14	breads	breads	NNP
15069	267	15	,	,	,
15069	267	16	cereals	cereal	NNS
15069	267	17	,	,	,
15069	267	18	potatoes	potato	NNS
15069	267	19	,	,	,
15069	267	20	corn	corn	NN
15069	267	21	,	,	,
15069	267	22	legumes	legume	NNS
15069	267	23	,	,	,
15069	267	24	nuts	nut	NNS
15069	267	25	)	)	-RRB-
15069	267	26	Vegetable	Vegetable	NNP
15069	267	27	fibre	fibre	NN
15069	267	28	,	,	,
15069	267	29	or	or	CC
15069	267	30	cellulose	cellulose	NN
15069	267	31	MINERAL	MINERAL	NNS
15069	267	32	MATTER	MATTER	NNP
15069	267	33	:	:	:
15069	267	34	Shares	share	NNS
15069	267	35	in	in	IN
15069	267	36	forming	form	VBG
15069	267	37	bones	bone	NNS
15069	267	38	and	and	CC
15069	267	39	teeth	tooth	NNS
15069	267	40	,	,	,
15069	267	41	and	and	CC
15069	267	42	is	be	VBZ
15069	267	43	necessary	necessary	JJ
15069	267	44	for	for	IN
15069	267	45	proper	proper	JJ
15069	267	46	functioning	functioning	NN
15069	267	47	.	.	.
15069	268	1	Carbon	Carbon	NNP
15069	268	2	Lime	Lime	NNP
15069	268	3	Sodium	Sodium	NNP
15069	268	4	Potassium	Potassium	NNP
15069	268	5	,	,	,
15069	268	6	Sulphur	Sulphur	NNP
15069	268	7	Iron	Iron	NNP
15069	268	8	Phosphorus	Phosphorus	NNP
15069	268	9	Etc	Etc	NNP
15069	268	10	.	.	.
15069	269	1	[	[	-LRB-
15069	269	2	Sidenote	sidenote	NN
15069	269	3	:	:	:
15069	269	4	_	_	NNP
15069	269	5	Whole	Whole	NNP
15069	269	6	Grain	Grain	NNP
15069	269	7	Products	product	NNS
15069	269	8	Not	not	RB
15069	269	9	Devitalized	Devitalized	NNP
15069	269	10	_	_	NNP
15069	269	11	]	]	-RRB-
15069	269	12	These	these	DT
15069	269	13	elements	element	NNS
15069	269	14	are	be	VBP
15069	269	15	contained	contain	VBN
15069	269	16	largely	largely	RB
15069	269	17	in	in	IN
15069	269	18	the	the	DT
15069	269	19	outer	outer	JJ
15069	269	20	coatings	coating	NNS
15069	269	21	of	of	IN
15069	269	22	grains	grain	NNS
15069	269	23	,	,	,
15069	269	24	fruits	fruit	NNS
15069	269	25	,	,	,
15069	269	26	and	and	CC
15069	269	27	vegetables	vegetable	NNS
15069	269	28	,	,	,
15069	269	29	and	and	CC
15069	269	30	in	in	IN
15069	269	31	animal	animal	NN
15069	269	32	foods	food	NNS
15069	269	33	and	and	CC
15069	269	34	their	-PRON-	PRP$
15069	269	35	products	product	NNS
15069	269	36	.	.	.
15069	270	1	Do	do	VBP
15069	270	2	not	not	RB
15069	270	3	pare	pare	VB
15069	270	4	potatoes	potato	NNS
15069	270	5	before	before	IN
15069	270	6	cooking	cooking	NN
15069	270	7	.	.	.
15069	271	1	Cook	cook	VB
15069	271	2	vegetables	vegetable	NNS
15069	271	3	in	in	IN
15069	271	4	a	a	DT
15069	271	5	small	small	JJ
15069	271	6	amount	amount	NN
15069	271	7	of	of	IN
15069	271	8	water	water	NN
15069	271	9	,	,	,
15069	271	10	saving	save	VBG
15069	271	11	the	the	DT
15069	271	12	water	water	NN
15069	271	13	for	for	IN
15069	271	14	soups	soup	NNS
15069	271	15	and	and	CC
15069	271	16	sauces	sauce	NNS
15069	271	17	.	.	.
15069	272	1	WATER	water	NN
15069	272	2	:	:	:
15069	272	3	The	the	DT
15069	272	4	universal	universal	JJ
15069	272	5	solvent	solvent	NN
15069	272	6	,	,	,
15069	272	7	absolutely	absolutely	RB
15069	272	8	necessary	necessary	JJ
15069	272	9	for	for	IN
15069	272	10	life	life	NN
15069	272	11	.	.	.
15069	273	1	Contained	contain	VBN
15069	273	2	in	in	IN
15069	273	3	purest	pure	JJS
15069	273	4	form	form	NN
15069	273	5	in	in	IN
15069	273	6	all	all	DT
15069	273	7	vegetables	vegetable	NNS
15069	273	8	and	and	CC
15069	273	9	fruits	fruit	NNS
15069	273	10	.	.	.
15069	274	1	The	the	DT
15069	274	2	average	average	JJ
15069	274	3	person	person	NN
15069	274	4	needs	need	VBZ
15069	274	5	,	,	,
15069	274	6	in	in	IN
15069	274	7	addition	addition	NN
15069	274	8	,	,	,
15069	274	9	from	from	IN
15069	274	10	three	three	CD
15069	274	11	to	to	TO
15069	274	12	five	five	CD
15069	274	13	pints	pint	NNS
15069	274	14	taken	take	VBN
15069	274	15	as	as	IN
15069	274	16	a	a	DT
15069	274	17	drink	drink	NN
15069	274	18	.	.	.
15069	275	1	If	if	IN
15069	275	2	not	not	RB
15069	275	3	sure	sure	JJ
15069	275	4	of	of	IN
15069	275	5	the	the	DT
15069	275	6	purity	purity	NN
15069	275	7	,	,	,
15069	275	8	boil	boil	NNP
15069	275	9	.	.	.
15069	276	1	Do	do	VBP
15069	276	2	not	not	RB
15069	276	3	drink	drink	VB
15069	276	4	while	while	IN
15069	276	5	food	food	NN
15069	276	6	is	be	VBZ
15069	276	7	in	in	IN
15069	276	8	the	the	DT
15069	276	9	mouth	mouth	NN
15069	276	10	.	.	.
15069	277	1	[	[	-LRB-
15069	277	2	Sidenote	sidenote	NN
15069	277	3	:	:	:
15069	277	4	_	_	NNP
15069	277	5	Absolutely	absolutely	RB
15069	277	6	Necessary	Necessary	NNP
15069	277	7	for	for	IN
15069	277	8	Growth	Growth	NNP
15069	277	9	_	_	NNP
15069	277	10	]	]	-RRB-
15069	277	11	VITAMINES	VITAMINES	NNP
15069	277	12	:	:	:
15069	277	13	Health	health	NN
15069	277	14	preservers	preserver	NNS
15069	277	15	.	.	.
15069	278	1	Vital	vital	JJ
15069	278	2	substances	substance	NNS
15069	278	3	necessary	necessary	JJ
15069	278	4	for	for	IN
15069	278	5	growth	growth	NN
15069	278	6	.	.	.
15069	279	1	The	the	DT
15069	279	2	chemistry	chemistry	NN
15069	279	3	of	of	IN
15069	279	4	these	these	DT
15069	279	5	products	product	NNS
15069	279	6	is	be	VBZ
15069	279	7	at	at	IN
15069	279	8	present	present	NN
15069	279	9	not	not	RB
15069	279	10	thoroughly	thoroughly	RB
15069	279	11	understood	understand	VBN
15069	279	12	,	,	,
15069	279	13	but	but	CC
15069	279	14	their	-PRON-	PRP$
15069	279	15	importance	importance	NN
15069	279	16	has	have	VBZ
15069	279	17	been	be	VBN
15069	279	18	demonstrated	demonstrate	VBN
15069	279	19	by	by	IN
15069	279	20	experiments	experiment	NNS
15069	279	21	(	(	-LRB-
15069	279	22	not	not	RB
15069	279	23	torture	torture	NN
15069	279	24	)	)	-RRB-
15069	279	25	on	on	IN
15069	279	26	animals	animal	NNS
15069	279	27	.	.	.
15069	280	1	By	by	IN
15069	280	2	this	this	DT
15069	280	3	work	work	NN
15069	280	4	we	-PRON-	PRP
15069	280	5	know	know	VBP
15069	280	6	that	that	IN
15069	280	7	diseases	disease	NNS
15069	280	8	like	like	IN
15069	280	9	beri	beri	NNP
15069	280	10	-	-	HYPH
15069	280	11	beri	beri	NNP
15069	280	12	,	,	,
15069	280	13	scurvy	scurvy	NNP
15069	280	14	,	,	,
15069	280	15	rickets	ricket	NNS
15069	280	16	,	,	,
15069	280	17	and	and	CC
15069	280	18	probably	probably	RB
15069	280	19	pellagra	pellagra	NNS
15069	280	20	,	,	,
15069	280	21	are	be	VBP
15069	280	22	due	due	JJ
15069	280	23	to	to	IN
15069	280	24	a	a	DT
15069	280	25	lack	lack	NN
15069	280	26	of	of	IN
15069	280	27	these	these	DT
15069	280	28	vital	vital	JJ
15069	280	29	elements	element	NNS
15069	280	30	in	in	IN
15069	280	31	the	the	DT
15069	280	32	food	food	NN
15069	280	33	,	,	,
15069	280	34	and	and	CC
15069	280	35	from	from	IN
15069	280	36	that	that	DT
15069	280	37	fact	fact	NN
15069	280	38	these	these	DT
15069	280	39	are	be	VBP
15069	280	40	called	call	VBN
15069	280	41	"	"	``
15069	280	42	deficiency	deficiency	NN
15069	280	43	"	"	''
15069	280	44	diseases	disease	NNS
15069	280	45	.	.	.
15069	281	1	[	[	-LRB-
15069	281	2	Sidenote	sidenote	NN
15069	281	3	:	:	:
15069	281	4	_	_	NNP
15069	281	5	Guinea	Guinea	NNP
15069	281	6	Pigs	Pigs	NNPS
15069	281	7	vs.	vs.	IN
15069	281	8	Babies	Babies	NNPS
15069	281	9	_	_	NNP
15069	281	10	]	]	-RRB-
15069	281	11	Of	of	RB
15069	281	12	course	course	RB
15069	281	13	I	-PRON-	PRP
15069	281	14	realize	realize	VBP
15069	281	15	that	that	IN
15069	281	16	nations	nation	NNS
15069	281	17	can	can	MD
15069	281	18	be	be	VB
15069	281	19	saved	save	VBN
15069	281	20	from	from	IN
15069	281	21	horrible	horrible	JJ
15069	281	22	diseases	disease	NNS
15069	281	23	,	,	,
15069	281	24	and	and	CC
15069	281	25	hundreds	hundred	NNS
15069	281	26	and	and	CC
15069	281	27	thousands	thousand	NNS
15069	281	28	of	of	IN
15069	281	29	babies	baby	NNS
15069	281	30	saved	save	VBN
15069	281	31	from	from	IN
15069	281	32	death	death	NN
15069	281	33	,	,	,
15069	281	34	through	through	IN
15069	281	35	this	this	DT
15069	281	36	experimentation	experimentation	NN
15069	281	37	on	on	IN
15069	281	38	a	a	DT
15069	281	39	few	few	JJ
15069	281	40	guinea	guinea	NN
15069	281	41	pigs	pig	NNS
15069	281	42	and	and	CC
15069	281	43	other	other	JJ
15069	281	44	animals	animal	NNS
15069	281	45	;	;	:
15069	281	46	but	but	CC
15069	281	47	what	what	WP
15069	281	48	is	be	VBZ
15069	281	49	the	the	DT
15069	281	50	life	life	NN
15069	281	51	of	of	IN
15069	281	52	a	a	DT
15069	281	53	baby	baby	NN
15069	281	54	compared	compare	VBN
15069	281	55	with	with	IN
15069	281	56	the	the	DT
15069	281	57	happiness	happiness	NN
15069	281	58	of	of	IN
15069	281	59	a	a	DT
15069	281	60	guinea	guinea	NN
15069	281	61	pig	pig	NN
15069	281	62	?	?	.
15069	282	1	Down	down	IN
15069	282	2	with	with	IN
15069	282	3	animal	animal	NN
15069	282	4	experimentation	experimentation	NN
15069	282	5	!	!	.
15069	283	1	Let	let	VB
15069	283	2	us	-PRON-	PRP
15069	283	3	do	do	VB
15069	283	4	everything	everything	NN
15069	283	5	in	in	IN
15069	283	6	our	-PRON-	PRP$
15069	283	7	power	power	NN
15069	283	8	to	to	TO
15069	283	9	hamper	hamper	VB
15069	283	10	scientific	scientific	JJ
15069	283	11	work	work	NN
15069	283	12	of	of	IN
15069	283	13	this	this	DT
15069	283	14	kind	kind	NN
15069	283	15	.	.	.
15069	284	1	We	-PRON-	PRP
15069	284	2	are	be	VBP
15069	284	3	giving	give	VBG
15069	284	4	up	up	RP
15069	284	5	our	-PRON-	PRP$
15069	284	6	husbands	husband	NNS
15069	284	7	,	,	,
15069	284	8	fathers	father	NNS
15069	284	9	,	,	,
15069	284	10	sons	son	NNS
15069	284	11	,	,	,
15069	284	12	perhaps	perhaps	RB
15069	284	13	to	to	TO
15069	284	14	die	die	VB
15069	284	15	,	,	,
15069	284	16	for	for	IN
15069	284	17	the	the	DT
15069	284	18	cause	cause	NN
15069	284	19	of	of	IN
15069	284	20	humanity	humanity	NN
15069	284	21	,	,	,
15069	284	22	but	but	CC
15069	284	23	a	a	DT
15069	284	24	guinea	guinea	NN
15069	284	25	pig	pig	NN
15069	284	26	!	!	.
15069	285	1	Horrors	horror	NNS
15069	285	2	!	!	.
15069	286	1	It	-PRON-	PRP
15069	286	2	has	have	VBZ
15069	286	3	been	be	VBN
15069	286	4	found	find	VBN
15069	286	5	that	that	IN
15069	286	6	the	the	DT
15069	286	7	vitamines	vitamine	NNS
15069	286	8	,	,	,
15069	286	9	like	like	IN
15069	286	10	the	the	DT
15069	286	11	minerals	mineral	NNS
15069	286	12	,	,	,
15069	286	13	are	be	VBP
15069	286	14	most	most	RBS
15069	286	15	abundant	abundant	JJ
15069	286	16	in	in	IN
15069	286	17	the	the	DT
15069	286	18	outer	outer	JJ
15069	286	19	coverings	covering	NNS
15069	286	20	and	and	CC
15069	286	21	the	the	DT
15069	286	22	germ	germ	NN
15069	286	23	of	of	IN
15069	286	24	grains	grain	NNS
15069	286	25	,	,	,
15069	286	26	and	and	CC
15069	286	27	in	in	IN
15069	286	28	fruits	fruit	NNS
15069	286	29	and	and	CC
15069	286	30	vegetables	vegetable	NNS
15069	286	31	.	.	.
15069	287	1	They	-PRON-	PRP
15069	287	2	are	be	VBP
15069	287	3	also	also	RB
15069	287	4	present	present	JJ
15069	287	5	in	in	IN
15069	287	6	fresh	fresh	JJ
15069	287	7	milk	milk	NN
15069	287	8	,	,	,
15069	287	9	butter	butter	NN
15069	287	10	,	,	,
15069	287	11	meat	meat	NN
15069	287	12	and	and	CC
15069	287	13	eggs	egg	NNS
15069	287	14	.	.	.
15069	288	1	Babies	baby	NNS
15069	288	2	fed	feed	VBN
15069	288	3	pasteurized	pasteurize	VBD
15069	288	4	or	or	CC
15069	288	5	boiled	boil	VBN
15069	288	6	milk	milk	NN
15069	288	7	should	should	MD
15069	288	8	have	have	VB
15069	288	9	fruit	fruit	NN
15069	288	10	juices	juice	NNS
15069	288	11	and	and	CC
15069	288	12	vegetable	vegetable	NN
15069	288	13	purees	puree	NNS
15069	288	14	early	early	RB
15069	288	15	.	.	.
15069	289	1	Begin	begin	VB
15069	289	2	with	with	IN
15069	289	3	one	one	CD
15069	289	4	-	-	HYPH
15069	289	5	half	half	NN
15069	289	6	teaspoonful	teaspoonful	JJ
15069	289	7	,	,	,
15069	289	8	well	well	RB
15069	289	9	diluted	diluted	JJ
15069	289	10	,	,	,
15069	289	11	and	and	CC
15069	289	12	gradually	gradually	RB
15069	289	13	increase	increase	VB
15069	289	14	the	the	DT
15069	289	15	feeding	feeding	NN
15069	289	16	to	to	IN
15069	289	17	an	an	DT
15069	289	18	ounce	ounce	NN
15069	289	19	or	or	CC
15069	289	20	more	more	JJR
15069	289	21	between	between	IN
15069	289	22	meals	meal	NNS
15069	289	23	once	once	RB
15069	289	24	or	or	CC
15069	289	25	twice	twice	RB
15069	289	26	daily	daily	RB
15069	289	27	.	.	.
15069	290	1	Most	Most	JJS
15069	290	2	animal	animal	NN
15069	290	3	fats	fat	NNS
15069	290	4	have	have	VBP
15069	290	5	the	the	DT
15069	290	6	vitamines	vitamine	NNS
15069	290	7	,	,	,
15069	290	8	but	but	CC
15069	290	9	vegetable	vegetable	NN
15069	290	10	fats	fat	NNS
15069	290	11	are	be	VBP
15069	290	12	deficient	deficient	JJ
15069	290	13	in	in	IN
15069	290	14	them	-PRON-	PRP
15069	290	15	.	.	.
15069	291	1	That	that	DT
15069	291	2	is	be	VBZ
15069	291	3	the	the	DT
15069	291	4	reason	reason	NN
15069	291	5	cod	cod	NN
15069	291	6	liver	liver	NN
15069	291	7	oil	oil	NN
15069	291	8	is	be	VBZ
15069	291	9	better	well	JJR
15069	291	10	for	for	IN
15069	291	11	some	some	DT
15069	291	12	therapeutic	therapeutic	JJ
15069	291	13	uses	use	NNS
15069	291	14	than	than	IN
15069	291	15	olive	olive	JJ
15069	291	16	oil	oil	NN
15069	291	17	.	.	.
15069	292	1	[	[	-LRB-
15069	292	2	Sidenote	sidenote	NN
15069	292	3	:	:	:
15069	292	4	_	_	NNP
15069	292	5	Balanced	Balanced	NNP
15069	292	6	Diet	Diet	NNP
15069	292	7	_	_	NNP
15069	292	8	]	]	-RRB-
15069	292	9	BALANCED	BALANCED	NNP
15069	292	10	DIET	diet	NN
15069	292	11	:	:	:
15069	292	12	Should	Should	MD
15069	292	13	contain	contain	VB
15069	292	14	10	10	CD
15069	292	15	-	-	SYM
15069	292	16	15	15	CD
15069	292	17	%	%	NN
15069	292	18	Protein	protein	NN
15069	292	19	(	(	-LRB-
15069	292	20	children	child	NNS
15069	292	21	may	may	MD
15069	292	22	need	need	VB
15069	292	23	more	more	JJR
15069	292	24	)	)	-RRB-
15069	292	25	25	25	CD
15069	292	26	-	-	SYM
15069	292	27	30	30	CD
15069	292	28	%	%	NN
15069	292	29	Fat	Fat	NNP
15069	292	30	60	60	CD
15069	292	31	-	-	SYM
15069	292	32	65	65	CD
15069	292	33	%	%	NN
15069	292	34	Carbohydrates	Carbohydrates	NNPS
15069	292	35	[	[	-LRB-
15069	292	36	Sidenote	sidenote	NN
15069	292	37	:	:	:
15069	292	38	_	_	NNP
15069	292	39	To	to	TO
15069	292	40	Get	get	VB
15069	292	41	the	the	DT
15069	292	42	Elements	Elements	NNPS
15069	292	43	Necessary	Necessary	NNP
15069	292	44	for	for	IN
15069	292	45	Health	Health	NNP
15069	292	46	_	_	NNP
15069	292	47	]	]	-RRB-
15069	292	48	For	for	IN
15069	292	49	example	example	NN
15069	292	50	,	,	,
15069	292	51	suppose	suppose	VBP
15069	292	52	you	-PRON-	PRP
15069	292	53	are	be	VBP
15069	292	54	a	a	DT
15069	292	55	fairly	fairly	RB
15069	292	56	active	active	JJ
15069	292	57	woman	woman	NN
15069	292	58	and	and	CC
15069	292	59	need	need	VBP
15069	292	60	2500	2500	CD
15069	292	61	calories	calorie	NNS
15069	292	62	per	per	IN
15069	292	63	day	day	NN
15069	292	64	.	.	.
15069	293	1	Then	then	RB
15069	293	2	for	for	IN
15069	293	3	a	a	DT
15069	293	4	balanced	balanced	JJ
15069	293	5	diet	diet	NN
15069	293	6	you	-PRON-	PRP
15069	293	7	would	would	MD
15069	293	8	need	need	VB
15069	293	9	:	:	:
15069	293	10	10	10	CD
15069	293	11	%	%	NN
15069	293	12	Protein	protein	NN
15069	293	13	,	,	,
15069	293	14	or	or	CC
15069	293	15	250	250	CD
15069	293	16	C.	C.	NNP
15069	293	17	25	25	CD
15069	293	18	%	%	NN
15069	293	19	Fat	fat	NN
15069	293	20	,	,	,
15069	293	21	or	or	CC
15069	293	22	625	625	CD
15069	293	23	C.	C.	NNP
15069	293	24	65	65	CD
15069	293	25	%	%	NN
15069	293	26	Carbohydrates	Carbohydrates	NNP
15069	293	27	1625	1625	CD
15069	293	28	C.	C.	NNP
15069	293	29	-------	-------	CD
15069	293	30	2500	2500	CD
15069	293	31	C.	C.	NNP
15069	293	32	250	250	CD
15069	293	33	C.	C.	NNP
15069	293	34	of	of	IN
15069	293	35	P.	P.	NNP
15069	293	36	=	=	SYM
15069	293	37	2	2	CD
15069	293	38	-	-	SYM
15069	293	39	1/5	1/5	CD
15069	293	40	oz	oz	UH
15069	293	41	.	.	.
15069	294	1	dry	dry	JJ
15069	294	2	protein	protein	NN
15069	294	3	(	(	-LRB-
15069	294	4	250	250	CD
15069	294	5	÷	÷	NN
15069	294	6	113	113	CD
15069	294	7	=	=	SYM
15069	294	8	2	2	CD
15069	294	9	-	-	SYM
15069	294	10	1/5	1/5	CD
15069	294	11	,	,	,
15069	294	12	approximately	approximately	RB
15069	294	13	)	)	-RRB-
15069	294	14	625	625	CD
15069	294	15	C.	C.	NNP
15069	294	16	of	of	IN
15069	294	17	F.	F.	NNP
15069	294	18	=	=	SYM
15069	294	19	2	2	CD
15069	294	20	-	-	SYM
15069	294	21	1/2	1/2	CD
15069	294	22	oz	oz	UH
15069	294	23	.	.	.
15069	295	1	of	of	IN
15069	295	2	fat	fat	NNP
15069	295	3	(	(	-LRB-
15069	295	4	625	625	CD
15069	295	5	÷	÷	NN
15069	295	6	255	255	CD
15069	295	7	=	=	SYM
15069	295	8	2	2	CD
15069	295	9	-	-	SYM
15069	295	10	1/2	1/2	CD
15069	295	11	,	,	,
15069	295	12	approximately	approximately	RB
15069	295	13	)	)	-RRB-
15069	295	14	1625	1625	CD
15069	295	15	C.	C.	NNP
15069	295	16	of	of	IN
15069	295	17	CH	CH	NNP
15069	295	18	.	.	.
15069	296	1	=	=	NFP
15069	296	2	14	14	CD
15069	296	3	-	-	SYM
15069	296	4	1/2	1/2	CD
15069	296	5	oz	oz	UH
15069	296	6	.	.	.
15069	297	1	dry	dry	JJ
15069	297	2	carbohydrates	carbohydrate	NNS
15069	297	3	(	(	-LRB-
15069	297	4	1625	1625	CD
15069	297	5	÷	÷	NNP
15069	297	6	113	113	CD
15069	297	7	=	=	SYM
15069	297	8	14	14	CD
15069	297	9	-	-	SYM
15069	297	10	1/2	1/2	CD
15069	297	11	,	,	,
15069	297	12	approximately	approximately	RB
15069	297	13	)	)	-RRB-
15069	297	14	Two	two	CD
15069	297	15	and	and	CC
15069	297	16	one	one	CD
15069	297	17	-	-	HYPH
15069	297	18	fifth	fifth	JJ
15069	297	19	ounces	ounce	NNS
15069	297	20	dry	dry	VBP
15069	297	21	protein	protein	NN
15069	297	22	equals	equal	VBZ
15069	297	23	the	the	DT
15069	297	24	approximate	approximate	JJ
15069	297	25	amount	amount	NN
15069	297	26	of	of	IN
15069	297	27	protein	protein	NN
15069	297	28	in	in	IN
15069	297	29	10	10	CD
15069	297	30	ounces	ounce	NNS
15069	297	31	lean	lean	JJ
15069	297	32	meat	meat	NN
15069	297	33	,	,	,
15069	297	34	fish	fish	NN
15069	297	35	,	,	,
15069	297	36	or	or	CC
15069	297	37	fowl	fowl	NN
15069	297	38	,	,	,
15069	297	39	or	or	CC
15069	297	40	9	9	CD
15069	297	41	ounces	ounce	NNS
15069	297	42	cheese	cheese	NN
15069	297	43	,	,	,
15069	297	44	or	or	CC
15069	297	45	9	9	CD
15069	297	46	eggs	egg	NNS
15069	297	47	.	.	.
15069	298	1	(	(	-LRB-
15069	298	2	You	-PRON-	PRP
15069	298	3	should	should	MD
15069	298	4	not	not	RB
15069	298	5	take	take	VB
15069	298	6	all	all	DT
15069	298	7	of	of	IN
15069	298	8	your	-PRON-	PRP$
15069	298	9	proteins	protein	NNS
15069	298	10	in	in	IN
15069	298	11	any	any	DT
15069	298	12	of	of	IN
15069	298	13	these	these	DT
15069	298	14	single	single	JJ
15069	298	15	forms	form	NNS
15069	298	16	.	.	.
15069	298	17	)	)	-RRB-
15069	299	1	Two	two	CD
15069	299	2	and	and	CC
15069	299	3	one	one	CD
15069	299	4	-	-	HYPH
15069	299	5	half	half	NN
15069	299	6	ounces	ounce	NNS
15069	299	7	fat	fat	NN
15069	299	8	equals	equal	NNS
15069	299	9	approximately	approximately	RB
15069	299	10	5	5	CD
15069	299	11	pats	pat	NNS
15069	299	12	of	of	IN
15069	299	13	butter	butter	NN
15069	299	14	.	.	.
15069	300	1	[	[	-LRB-
15069	300	2	Sidenote	sidenote	NN
15069	300	3	:	:	:
15069	300	4	_	_	XX
15069	300	5	If	if	IN
15069	300	6	Appetite	Appetite	NNP
15069	300	7	Not	not	RB
15069	300	8	Perverted	perverted	JJ
15069	300	9	_	_	NNP
15069	300	10	]	]	-RRB-
15069	300	11	But	but	CC
15069	300	12	listen	listen	VB
15069	300	13	!	!	.
15069	301	1	You	-PRON-	PRP
15069	301	2	do	do	VBP
15069	301	3	n't	not	RB
15069	301	4	have	have	VB
15069	301	5	to	to	TO
15069	301	6	bother	bother	VB
15069	301	7	with	with	IN
15069	301	8	all	all	PDT
15069	301	9	this	this	DT
15069	301	10	fussy	fussy	NN
15069	301	11	stuff	stuff	NN
15069	301	12	.	.	.
15069	302	1	_	_	NNP
15069	302	2	Be	be	VB
15069	302	3	careful	careful	JJ
15069	302	4	not	not	RB
15069	302	5	to	to	IN
15069	302	6	over	over	RB
15069	302	7	-	-	HYPH
15069	302	8	or	or	CC
15069	302	9	under	under	NN
15069	302	10	-	-	HYPH
15069	302	11	eat	eat	NN
15069	302	12	of	of	IN
15069	302	13	the	the	DT
15069	302	14	proteins	protein	NNS
15069	302	15	_	_	NNP
15069	302	16	,	,	,
15069	302	17	and	and	CC
15069	302	18	your	-PRON-	PRP$
15069	302	19	tastes	taste	NNS
15069	302	20	will	will	MD
15069	302	21	be	be	VB
15069	302	22	a	a	DT
15069	302	23	fair	fair	JJ
15069	302	24	standard	standard	NN
15069	302	25	for	for	IN
15069	302	26	the	the	DT
15069	302	27	rest	rest	NN
15069	302	28	.	.	.
15069	303	1	You	-PRON-	PRP
15069	303	2	should	should	MD
15069	303	3	remember	remember	VB
15069	303	4	that	that	IN
15069	303	5	a	a	DT
15069	303	6	balanced	balanced	JJ
15069	303	7	diet	diet	NN
15069	303	8	contains	contain	VBZ
15069	303	9	some	some	DT
15069	303	10	of	of	IN
15069	303	11	all	all	PDT
15069	303	12	these	these	DT
15069	303	13	foods	food	NNS
15069	303	14	,	,	,
15069	303	15	in	in	IN
15069	303	16	about	about	IN
15069	303	17	the	the	DT
15069	303	18	proportions	proportion	NNS
15069	303	19	given	give	VBN
15069	303	20	,	,	,
15069	303	21	and	and	CC
15069	303	22	that	that	IN
15069	303	23	,	,	,
15069	303	24	while	while	IN
15069	303	25	_	_	NNP
15069	303	26	watery	watery	JJ
15069	303	27	vegetables	vegetable	NNS
15069	303	28	and	and	CC
15069	303	29	fruits	fruit	NNS
15069	303	30	contain	contain	VBP
15069	303	31	very	very	RB
15069	303	32	few	few	JJ
15069	303	33	calories	calorie	NNS
15069	303	34	,	,	,
15069	303	35	they	-PRON-	PRP
15069	303	36	contain	contain	VBP
15069	303	37	very	very	RB
15069	303	38	important	important	JJ
15069	303	39	mineral	mineral	NN
15069	303	40	salts	salt	NNS
15069	303	41	,	,	,
15069	303	42	vitamines	vitamine	NNS
15069	303	43	,	,	,
15069	303	44	and	and	CC
15069	303	45	cellulose	cellulose	NN
15069	303	46	.	.	.
15069	303	47	_	_	NNP
15069	303	48	The	the	DT
15069	303	49	latter	latter	NN
15069	303	50	is	be	VBZ
15069	303	51	good	good	JJ
15069	303	52	for	for	IN
15069	303	53	the	the	DT
15069	303	54	daily	daily	JJ
15069	303	55	scrub	scrub	NN
15069	303	56	of	of	IN
15069	303	57	the	the	DT
15069	303	58	intestinal	intestinal	JJ
15069	303	59	tract	tract	NN
15069	303	60	.	.	.
15069	304	1	[	[	-LRB-
15069	304	2	Sidenote	sidenote	NN
15069	304	3	:	:	:
15069	304	4	_	_	NNP
15069	304	5	A	A	NNP
15069	304	6	Pretty	pretty	JJ
15069	304	7	Nearly	nearly	RB
15069	304	8	Universal	Universal	NNP
15069	304	9	Error	Error	NNP
15069	304	10	_	_	NNP
15069	304	11	]	]	-RRB-
15069	304	12	CONSTIPATION	CONSTIPATION	NNP
15069	304	13	is	be	VBZ
15069	304	14	many	many	JJ
15069	304	15	times	time	NNS
15069	304	16	caused	cause	VBN
15069	304	17	by	by	IN
15069	304	18	a	a	DT
15069	304	19	too	too	RB
15069	304	20	concentrated	concentrated	JJ
15069	304	21	diet	diet	NN
15069	304	22	,	,	,
15069	304	23	or	or	CC
15069	304	24	one	one	NN
15069	304	25	containing	contain	VBG
15069	304	26	too	too	RB
15069	304	27	little	little	JJ
15069	304	28	roughage	roughage	NN
15069	304	29	.	.	.
15069	305	1	It	-PRON-	PRP
15069	305	2	has	have	VBZ
15069	305	3	also	also	RB
15069	305	4	been	be	VBN
15069	305	5	discovered	discover	VBN
15069	305	6	that	that	IN
15069	305	7	some	some	DT
15069	305	8	individuals	individual	NNS
15069	305	9	who	who	WP
15069	305	10	are	be	VBP
15069	305	11	troubled	trouble	VBN
15069	305	12	with	with	IN
15069	305	13	faulty	faulty	JJ
15069	305	14	elimination	elimination	NN
15069	305	15	digest	digest	NN
15069	305	16	this	this	DT
15069	305	17	cellulose	cellulose	NN
15069	305	18	,	,	,
15069	305	19	and	and	CC
15069	305	20	only	only	RB
15069	305	21	the	the	DT
15069	305	22	more	more	RBR
15069	305	23	resistant	resistant	JJ
15069	305	24	,	,	,
15069	305	25	like	like	IN
15069	305	26	bran	bran	NN
15069	305	27	,	,	,
15069	305	28	is	be	VBZ
15069	305	29	not	not	RB
15069	305	30	absorbed	absorb	VBN
15069	305	31	.	.	.
15069	306	1	For	for	IN
15069	306	2	those	those	DT
15069	306	3	,	,	,
15069	306	4	the	the	DT
15069	306	5	Japanese	japanese	JJ
15069	306	6	seaweed	seaweed	NN
15069	306	7	called	call	VBD
15069	306	8	agaragar	agaragar	NNP
15069	306	9	in	in	IN
15069	306	10	the	the	DT
15069	306	11	laboratory	laboratory	NN
15069	306	12	,	,	,
15069	306	13	but	but	CC
15069	306	14	more	more	RBR
15069	306	15	familiarly	familiarly	RB
15069	306	16	known	know	VBN
15069	306	17	as	as	IN
15069	306	18	agar	agar	NN
15069	306	19	by	by	IN
15069	306	20	the	the	DT
15069	306	21	layman	layman	NN
15069	306	22	,	,	,
15069	306	23	is	be	VBZ
15069	306	24	excellent	excellent	JJ
15069	306	25	.	.	.
15069	307	1	The	the	DT
15069	307	2	most	most	RBS
15069	307	3	industrious	industrious	JJ
15069	307	4	digestive	digestive	JJ
15069	307	5	tract	tract	NN
15069	307	6	apparently	apparently	RB
15069	307	7	can	can	MD
15069	307	8	not	not	RB
15069	307	9	digest	digest	VB
15069	307	10	that	that	DT
15069	307	11	.	.	.
15069	308	1	It	-PRON-	PRP
15069	308	2	has	have	VBZ
15069	308	3	the	the	DT
15069	308	4	further	further	JJ
15069	308	5	property	property	NN
15069	308	6	of	of	IN
15069	308	7	absorbing	absorb	VBG
15069	308	8	a	a	DT
15069	308	9	large	large	JJ
15069	308	10	amount	amount	NN
15069	308	11	of	of	IN
15069	308	12	water	water	NN
15069	308	13	,	,	,
15069	308	14	thus	thus	RB
15069	308	15	increasing	increase	VBG
15069	308	16	its	-PRON-	PRP$
15069	308	17	bulk	bulk	NN
15069	308	18	.	.	.
15069	309	1	[	[	-LRB-
15069	309	2	Sidenote	sidenote	NN
15069	309	3	:	:	:
15069	309	4	_	_	NNP
15069	309	5	C.S.	C.S.	NNP
15069	309	6	_	_	NNP
15069	309	7	]	]	-RRB-
15069	309	8	[	[	-LRB-
15069	309	9	Sidenote	sidenote	NN
15069	309	10	:	:	:
15069	309	11	_	_	NNP
15069	309	12	Have	have	VBP
15069	309	13	Enough	Enough	NNP
15069	309	14	Water	Water	NNP
15069	309	15	,	,	,
15069	309	16	Else	else	RB
15069	309	17	You	-PRON-	PRP
15069	309	18	'll	will	MD
15069	309	19	Choke	choke	VB
15069	309	20	to	to	IN
15069	309	21	Death	death	NN
15069	309	22	.	.	.
15069	310	1	I	-PRON-	PRP
15069	310	2	Did	do	VBD
15069	310	3	Once	once	RB
15069	310	4	_	_	NNP
15069	310	5	]	]	-RRB-
15069	310	6	Mineral	Mineral	NNP
15069	310	7	oils	oil	NNS
15069	310	8	(	(	-LRB-
15069	310	9	refined	refine	VBN
15069	310	10	paraffine	paraffine	NN
15069	310	11	)	)	-RRB-
15069	310	12	also	also	RB
15069	310	13	are	be	VBP
15069	310	14	not	not	RB
15069	310	15	absorbable	absorbable	JJ
15069	310	16	,	,	,
15069	310	17	and	and	CC
15069	310	18	they	-PRON-	PRP
15069	310	19	act	act	VBP
15069	310	20	with	with	IN
15069	310	21	benefit	benefit	NN
15069	310	22	in	in	IN
15069	310	23	some	some	DT
15069	310	24	cases	case	NNS
15069	310	25	.	.	.
15069	311	1	About	about	IN
15069	311	2	the	the	DT
15069	311	3	worst	bad	JJS
15069	311	4	thing	thing	NN
15069	311	5	to	to	TO
15069	311	6	do	do	VB
15069	311	7	,	,	,
15069	311	8	in	in	IN
15069	311	9	general	general	JJ
15069	311	10	,	,	,
15069	311	11	is	be	VBZ
15069	311	12	to	to	TO
15069	311	13	take	take	VB
15069	311	14	physics	physics	NN
15069	311	15	constantly	constantly	RB
15069	311	16	.	.	.
15069	312	1	These	these	DT
15069	312	2	are	be	VBP
15069	312	3	not	not	RB
15069	312	4	physics	physics	NN
15069	312	5	,	,	,
15069	312	6	however	however	RB
15069	312	7	;	;	:
15069	312	8	they	-PRON-	PRP
15069	312	9	act	act	VBP
15069	312	10	mechanically	mechanically	RB
15069	312	11	.	.	.
15069	313	1	Even	even	RB
15069	313	2	the	the	DT
15069	313	3	C.S.	C.S.	NNP
15069	314	1	(	(	-LRB-
15069	314	2	common	common	JJ
15069	314	3	-	-	HYPH
15069	314	4	sense	sense	NN
15069	314	5	?	?	.
15069	314	6	)	)	-RRB-
15069	315	1	individual	individual	NNP
15069	315	2	can	can	MD
15069	315	3	take	take	VB
15069	315	4	these	these	DT
15069	315	5	.	.	.
15069	316	1	The	the	DT
15069	316	2	agar	agar	NN
15069	316	3	may	may	MD
15069	316	4	be	be	VB
15069	316	5	taken	take	VBN
15069	316	6	two	two	CD
15069	316	7	or	or	CC
15069	316	8	three	three	CD
15069	316	9	heaping	heap	VBG
15069	316	10	teaspoonfuls	teaspoonful	NNS
15069	316	11	in	in	IN
15069	316	12	a	a	DT
15069	316	13	large	large	JJ
15069	316	14	glass	glass	NN
15069	316	15	of	of	IN
15069	316	16	water	water	NN
15069	316	17	before	before	IN
15069	316	18	retiring	retire	VBG
15069	316	19	,	,	,
15069	316	20	or	or	CC
15069	316	21	in	in	IN
15069	316	22	the	the	DT
15069	316	23	morning	morning	NN
15069	316	24	before	before	IN
15069	316	25	breakfast	breakfast	NN
15069	316	26	,	,	,
15069	316	27	or	or	CC
15069	316	28	in	in	IN
15069	316	29	lieu	lieu	NN
15069	316	30	of	of	IN
15069	316	31	4	4	CD
15069	316	32	o'clock	o'clock	NN
15069	316	33	tea	tea	NN
15069	316	34	.	.	.
15069	317	1	Drink	drink	VB
15069	317	2	it	-PRON-	PRP
15069	317	3	down	down	RP
15069	317	4	rapidly	rapidly	RB
15069	317	5	--	--	:
15069	317	6	for	for	IN
15069	317	7	goodness	goodness	NN
15069	317	8	'	'	''
15069	317	9	sake	sake	NN
15069	317	10	,	,	,
15069	317	11	do	do	VBP
15069	317	12	n't	not	RB
15069	317	13	try	try	VB
15069	317	14	to	to	TO
15069	317	15	chew	chew	VB
15069	317	16	it	-PRON-	PRP
15069	317	17	.	.	.
15069	318	1	Mineral	mineral	NN
15069	318	2	oil	oil	NN
15069	318	3	will	will	MD
15069	318	4	make	make	VB
15069	318	5	fine	fine	JJ
15069	318	6	mayonnaise	mayonnaise	NN
15069	318	7	dressing	dress	VBG
15069	318	8	.	.	.
15069	319	1	It	-PRON-	PRP
15069	319	2	has	have	VBZ
15069	319	3	little	little	JJ
15069	319	4	or	or	CC
15069	319	5	no	no	DT
15069	319	6	food	food	NN
15069	319	7	value	value	NN
15069	319	8	,	,	,
15069	319	9	so	so	CC
15069	319	10	the	the	DT
15069	319	11	constipated	constipate	VBN
15069	319	12	overweight	overweight	JJ
15069	319	13	individual	individual	NN
15069	319	14	may	may	MD
15069	319	15	indulge	indulge	VB
15069	319	16	freely	freely	RB
15069	319	17	.	.	.
15069	320	1	For	for	IN
15069	320	2	faulty	faulty	JJ
15069	320	3	elimination	elimination	NN
15069	320	4	,	,	,
15069	320	5	then--	then--	NNP
15069	320	6	1	1	CD
15069	320	7	.	.	.
15069	321	1	Correct	correct	JJ
15069	321	2	diet	diet	NN
15069	321	3	.	.	.
15069	322	1	2	2	LS
15069	322	2	.	.	.
15069	323	1	Exercise	exercise	NN
15069	323	2	--	--	:
15069	323	3	especially	especially	RB
15069	323	4	brisk	brisk	JJ
15069	323	5	walking	walking	NN
15069	323	6	.	.	.
15069	324	1	3	3	LS
15069	324	2	.	.	.
15069	325	1	Regularity	regularity	NN
15069	325	2	of	of	IN
15069	325	3	habit	habit	NN
15069	325	4	.	.	.
15069	326	1	4	4	LS
15069	326	2	.	.	.
15069	327	1	Possibly	possibly	RB
15069	327	2	the	the	DT
15069	327	3	addition	addition	NN
15069	327	4	of	of	IN
15069	327	5	bran	bran	NN
15069	327	6	,	,	,
15069	327	7	agar	agar	NN
15069	327	8	,	,	,
15069	327	9	or	or	CC
15069	327	10	mineral	mineral	NN
15069	327	11	oils	oil	NNS
15069	327	12	.	.	.
15069	328	1	5	5	CD
15069	328	2	.	.	.
15069	329	1	Sweet	sweet	JJ
15069	329	2	disposition	disposition	NN
15069	329	3	.	.	.
15069	330	1	Mean	mean	JJ
15069	330	2	people	people	NNS
15069	330	3	are	be	VBP
15069	330	4	always	always	RB
15069	330	5	constipated	constipate	VBN
15069	330	6	.	.	.
15069	331	1	_	_	NNP
15069	331	2	Review	Review	NNP
15069	331	3	_	_	NNP
15069	331	4	1	1	CD
15069	331	5	.	.	.
15069	332	1	Give	give	VB
15069	332	2	classes	class	NNS
15069	332	3	of	of	IN
15069	332	4	food	food	NN
15069	332	5	,	,	,
15069	332	6	with	with	IN
15069	332	7	examples	example	NNS
15069	332	8	of	of	IN
15069	332	9	each	each	DT
15069	332	10	.	.	.
15069	333	1	2	2	LS
15069	333	2	.	.	.
15069	334	1	What	what	WP
15069	334	2	are	be	VBP
15069	334	3	vitamines	vitamine	NNS
15069	334	4	?	?	.
15069	335	1	How	how	WRB
15069	335	2	importance	importance	NN
15069	335	3	discovered	discover	VBD
15069	335	4	?	?	.
15069	336	1	3	3	LS
15069	336	2	.	.	.
15069	337	1	Where	where	WRB
15069	337	2	most	most	RBS
15069	337	3	abundant	abundant	JJ
15069	337	4	?	?	.
15069	338	1	4	4	LS
15069	338	2	.	.	.
15069	339	1	What	what	WP
15069	339	2	is	be	VBZ
15069	339	3	a	a	DT
15069	339	4	balanced	balanced	JJ
15069	339	5	diet	diet	NN
15069	339	6	?	?	.
15069	340	1	5	5	CD
15069	340	2	.	.	.
15069	341	1	What	what	WP
15069	341	2	should	should	MD
15069	341	3	be	be	VB
15069	341	4	done	do	VBN
15069	341	5	for	for	IN
15069	341	6	faulty	faulty	JJ
15069	341	7	elimination	elimination	NN
15069	341	8	?	?	.
15069	342	1	4	4	LS
15069	342	2	More	More	JJR
15069	342	3	Keys	Keys	NNPS
15069	342	4	and	and	CC
15069	342	5	More	More	JJR
15069	342	6	Calories	calorie	NNS
15069	342	7	[	[	-LRB-
15069	342	8	Sidenote	sidenote	NN
15069	342	9	:	:	:
15069	342	10	_	_	NNP
15069	342	11	List	List	NNP
15069	342	12	of	of	IN
15069	342	13	Foods	Foods	NNPS
15069	342	14	to	to	TO
15069	342	15	Follow	follow	VB
15069	342	16	_	_	NNP
15069	342	17	]	]	-RRB-
15069	342	18	The	the	DT
15069	342	19	following	follow	VBG
15069	342	20	list	list	NN
15069	342	21	probably	probably	RB
15069	342	22	does	do	VBZ
15069	342	23	not	not	RB
15069	342	24	contain	contain	VB
15069	342	25	all	all	DT
15069	342	26	of	of	IN
15069	342	27	the	the	DT
15069	342	28	foods	food	NNS
15069	342	29	you	-PRON-	PRP
15069	342	30	might	may	MD
15069	342	31	like	like	VB
15069	342	32	and	and	CC
15069	342	33	want	want	VBP
15069	342	34	to	to	TO
15069	342	35	know	know	VB
15069	342	36	about	about	IN
15069	342	37	,	,	,
15069	342	38	but	but	CC
15069	342	39	from	from	IN
15069	342	40	those	those	DT
15069	342	41	named	name	VBN
15069	342	42	you	-PRON-	PRP
15069	342	43	can	can	MD
15069	342	44	judge	judge	VB
15069	342	45	of	of	IN
15069	342	46	the	the	DT
15069	342	47	food	food	NN
15069	342	48	value	value	NN
15069	342	49	of	of	IN
15069	342	50	others	other	NNS
15069	342	51	.	.	.
15069	343	1	In	in	IN
15069	343	2	general	general	JJ
15069	343	3	,	,	,
15069	343	4	the	the	DT
15069	343	5	caloric	caloric	JJ
15069	343	6	value	value	NN
15069	343	7	,	,	,
15069	343	8	and	and	CC
15069	343	9	therefore	therefore	RB
15069	343	10	the	the	DT
15069	343	11	fattening	fattening	NN
15069	343	12	value	value	NN
15069	343	13	,	,	,
15069	343	14	depends	depend	VBZ
15069	343	15	upon	upon	IN
15069	343	16	the	the	DT
15069	343	17	amount	amount	NN
15069	343	18	of	of	IN
15069	343	19	fat	fat	NN
15069	343	20	and	and	CC
15069	343	21	the	the	DT
15069	343	22	degree	degree	NN
15069	343	23	of	of	IN
15069	343	24	concentration	concentration	NN
15069	343	25	.	.	.
15069	344	1	[	[	-LRB-
15069	344	2	Sidenote	sidenote	NN
15069	344	3	:	:	:
15069	344	4	_	_	NNP
15069	344	5	Important	Important	NNP
15069	344	6	_	_	NN
15069	344	7	]	]	-RRB-
15069	344	8	But	but	CC
15069	344	9	remember	remember	VB
15069	344	10	this	this	DT
15069	344	11	point	point	NN
15069	344	12	:	:	:
15069	344	13	_	_	NNP
15069	344	14	Any	any	DT
15069	344	15	food	food	NN
15069	344	16	eaten	eat	VBN
15069	344	17	beyond	beyond	IN
15069	344	18	what	what	WP
15069	344	19	your	-PRON-	PRP$
15069	344	20	system	system	NN
15069	344	21	requires	require	VBZ
15069	344	22	for	for	IN
15069	344	23	its	-PRON-	PRP$
15069	344	24	energy	energy	NN
15069	344	25	,	,	,
15069	344	26	growth	growth	NN
15069	344	27	,	,	,
15069	344	28	and	and	CC
15069	344	29	repair	repair	NN
15069	344	30	,	,	,
15069	344	31	is	be	VBZ
15069	344	32	fattening	fatten	VBG
15069	344	33	,	,	,
15069	344	34	or	or	CC
15069	344	35	is	be	VBZ
15069	344	36	an	an	DT
15069	344	37	irritant	irritant	NN
15069	344	38	,	,	,
15069	344	39	or	or	CC
15069	344	40	both	both	DT
15069	344	41	_	_	NNP
15069	344	42	.	.	.
15069	345	1	[	[	-LRB-
15069	345	2	Sidenote	sidenote	NN
15069	345	3	:	:	:
15069	345	4	_	_	NNP
15069	345	5	A	a	DT
15069	345	6	Moderate	Moderate	NNP
15069	345	7	Sized	Sized	NNP
15069	345	8	Chocolate	Chocolate	NNP
15069	345	9	Cream	Cream	NNP
15069	345	10	_	_	NNP
15069	345	11	]	]	-RRB-
15069	345	12	If	if	IN
15069	345	13	a	a	DT
15069	345	14	food	food	NN
15069	345	15	contains	contain	VBZ
15069	345	16	much	much	JJ
15069	345	17	fat	fat	NN
15069	345	18	,	,	,
15069	345	19	you	-PRON-	PRP
15069	345	20	will	will	MD
15069	345	21	know	know	VB
15069	345	22	that	that	IN
15069	345	23	it	-PRON-	PRP
15069	345	24	is	be	VBZ
15069	345	25	high	high	JJ
15069	345	26	in	in	IN
15069	345	27	food	food	NN
15069	345	28	value	value	NN
15069	345	29	,	,	,
15069	345	30	for	for	IN
15069	345	31	fat	fat	NN
15069	345	32	has	have	VBZ
15069	345	33	two	two	CD
15069	345	34	and	and	CC
15069	345	35	one	one	CD
15069	345	36	-	-	HYPH
15069	345	37	quarter	quarter	NN
15069	345	38	times	time	NNS
15069	345	39	the	the	DT
15069	345	40	caloric	caloric	JJ
15069	345	41	value	value	NN
15069	345	42	that	that	WDT
15069	345	43	proteins	protein	VBZ
15069	345	44	and	and	CC
15069	345	45	carbohydrates	carbohydrate	NNS
15069	345	46	have	have	VBP
15069	345	47	.	.	.
15069	346	1	Dry	Dry	NNP
15069	346	2	foods	food	NNS
15069	346	3	are	be	VBP
15069	346	4	high	high	JJ
15069	346	5	in	in	IN
15069	346	6	value	value	NN
15069	346	7	,	,	,
15069	346	8	for	for	IN
15069	346	9	they	-PRON-	PRP
15069	346	10	are	be	VBP
15069	346	11	concentrated	concentrated	JJ
15069	346	12	and	and	CC
15069	346	13	contain	contain	VB
15069	346	14	little	little	JJ
15069	346	15	water	water	NN
15069	346	16	.	.	.
15069	347	1	Compare	compare	VB
15069	347	2	the	the	DT
15069	347	3	quantity	quantity	NN
15069	347	4	of	of	IN
15069	347	5	two	two	CD
15069	347	6	heaping	heap	VBG
15069	347	7	teaspoonfuls	teaspoonful	NNS
15069	347	8	of	of	IN
15069	347	9	sugar	sugar	NN
15069	347	10	,	,	,
15069	347	11	a	a	DT
15069	347	12	concentrated	concentrated	JJ
15069	347	13	food	food	NN
15069	347	14	,	,	,
15069	347	15	and	and	CC
15069	347	16	one	one	CD
15069	347	17	and	and	CC
15069	347	18	one	one	CD
15069	347	19	-	-	HYPH
15069	347	20	half	half	NN
15069	347	21	pounds	pound	NNS
15069	347	22	of	of	IN
15069	347	23	lettuce	lettuce	NN
15069	347	24	,	,	,
15069	347	25	a	a	DT
15069	347	26	watery	watery	JJ
15069	347	27	vegetable	vegetable	NN
15069	347	28	,	,	,
15069	347	29	each	each	DT
15069	347	30	having	have	VBG
15069	347	31	the	the	DT
15069	347	32	same	same	JJ
15069	347	33	caloric	caloric	JJ
15069	347	34	value	value	NN
15069	347	35	.	.	.
15069	348	1	A	a	DT
15069	348	2	moderate	moderate	JJ
15069	348	3	sized	sized	JJ
15069	348	4	chocolate	chocolate	NN
15069	348	5	cream	cream	NN
15069	348	6	is	be	VBZ
15069	348	7	not	not	RB
15069	348	8	only	only	RB
15069	348	9	concentrated	concentrated	JJ
15069	348	10	but	but	CC
15069	348	11	has	have	VBZ
15069	348	12	considerable	considerable	JJ
15069	348	13	fat	fat	NN
15069	348	14	in	in	IN
15069	348	15	the	the	DT
15069	348	16	chocolate	chocolate	NN
15069	348	17	.	.	.
15069	349	1	[	[	-LRB-
15069	349	2	Sidenote	sidenote	NN
15069	349	3	:	:	:
15069	349	4	_	_	NNP
15069	349	5	Enuf	Enuf	NNP
15069	349	6	Sed	Sed	NNP
15069	349	7	_	_	NNP
15069	349	8	]	]	-RRB-
15069	349	9	It	-PRON-	PRP
15069	349	10	is	be	VBZ
15069	349	11	not	not	RB
15069	349	12	necessary	necessary	JJ
15069	349	13	to	to	TO
15069	349	14	know	know	VB
15069	349	15	accurately	accurately	RB
15069	349	16	the	the	DT
15069	349	17	caloric	caloric	JJ
15069	349	18	values	value	NNS
15069	349	19	.	.	.
15069	350	1	In	in	IN
15069	350	2	fact	fact	NN
15069	350	3	,	,	,
15069	350	4	authorities	authority	NNS
15069	350	5	differ	differ	VBP
15069	350	6	in	in	IN
15069	350	7	some	some	DT
15069	350	8	of	of	IN
15069	350	9	their	-PRON-	PRP$
15069	350	10	computations	computation	NNS
15069	350	11	.	.	.
15069	351	1	The	the	DT
15069	351	2	list	list	NN
15069	351	3	is	be	VBZ
15069	351	4	not	not	RB
15069	351	5	mathematically	mathematically	RB
15069	351	6	correct	correct	JJ
15069	351	7	,	,	,
15069	351	8	but	but	CC
15069	351	9	it	-PRON-	PRP
15069	351	10	will	will	MD
15069	351	11	give	give	VB
15069	351	12	you	-PRON-	PRP
15069	351	13	a	a	DT
15069	351	14	good	good	JJ
15069	351	15	idea	idea	NN
15069	351	16	of	of	IN
15069	351	17	the	the	DT
15069	351	18	relative	relative	JJ
15069	351	19	values	value	NNS
15069	351	20	,	,	,
15069	351	21	and	and	CC
15069	351	22	is	be	VBZ
15069	351	23	accurate	accurate	JJ
15069	351	24	enough	enough	RB
15069	351	25	for	for	IN
15069	351	26	our	-PRON-	PRP$
15069	351	27	purposes	purpose	NNS
15069	351	28	.	.	.
15069	352	1	I	-PRON-	PRP
15069	352	2	have	have	VBP
15069	352	3	purposely	purposely	RB
15069	352	4	given	give	VBN
15069	352	5	round	round	JJ
15069	352	6	numbers	number	NNS
15069	352	7	,	,	,
15069	352	8	where	where	WRB
15069	352	9	possible	possible	JJ
15069	352	10	,	,	,
15069	352	11	in	in	IN
15069	352	12	order	order	NN
15069	352	13	to	to	TO
15069	352	14	make	make	VB
15069	352	15	them	-PRON-	PRP
15069	352	16	more	more	RBR
15069	352	17	easily	easily	RB
15069	352	18	remembered	remember	VBN
15069	352	19	.	.	.
15069	353	1	In	in	IN
15069	353	2	reckoning	reckon	VBG
15069	353	3	made	make	VBN
15069	353	4	dishes	dish	NNS
15069	353	5	,	,	,
15069	353	6	such	such	JJ
15069	353	7	as	as	IN
15069	353	8	puddings	pudding	NNS
15069	353	9	and	and	CC
15069	353	10	sauces	sauce	NNS
15069	353	11	,	,	,
15069	353	12	you	-PRON-	PRP
15069	353	13	must	must	MD
15069	353	14	compute	compute	VB
15069	353	15	the	the	DT
15069	353	16	different	different	JJ
15069	353	17	ingredients	ingredient	NNS
15069	353	18	approximately	approximately	RB
15069	353	19	.	.	.
15069	354	1	About	about	IN
15069	354	2	how	how	WRB
15069	354	3	much	much	JJ
15069	354	4	sugar	sugar	NN
15069	354	5	it	-PRON-	PRP
15069	354	6	has	have	VBZ
15069	354	7	,	,	,
15069	354	8	how	how	WRB
15069	354	9	much	much	JJ
15069	354	10	fat	fat	NN
15069	354	11	to	to	IN
15069	354	12	the	the	DT
15069	354	13	dish	dish	NN
15069	354	14	,	,	,
15069	354	15	and	and	CC
15069	354	16	so	so	RB
15069	354	17	on	on	RB
15069	354	18	.	.	.
15069	355	1	In	in	IN
15069	355	2	reckoning	reckon	VBG
15069	355	3	any	any	DT
15069	355	4	food	food	NN
15069	355	5	,	,	,
15069	355	6	if	if	IN
15069	355	7	you	-PRON-	PRP
15069	355	8	are	be	VBP
15069	355	9	reducing	reduce	VBG
15069	355	10	,	,	,
15069	355	11	give	give	VB
15069	355	12	it	-PRON-	PRP
15069	355	13	the	the	DT
15069	355	14	benefit	benefit	NN
15069	355	15	of	of	IN
15069	355	16	the	the	DT
15069	355	17	doubt	doubt	NN
15069	355	18	on	on	IN
15069	355	19	the	the	DT
15069	355	20	high	high	JJ
15069	355	21	count	count	NN
15069	355	22	;	;	:
15069	355	23	and	and	CC
15069	355	24	if	if	IN
15069	355	25	trying	try	VBG
15069	355	26	to	to	TO
15069	355	27	gain	gain	VB
15069	355	28	,	,	,
15069	355	29	count	count	VB
15069	355	30	it	-PRON-	PRP
15069	355	31	low	low	JJ
15069	355	32	.	.	.
15069	356	1	It	-PRON-	PRP
15069	356	2	is	be	VBZ
15069	356	3	well	well	JJ
15069	356	4	,	,	,
15069	356	5	if	if	IN
15069	356	6	you	-PRON-	PRP
15069	356	7	are	be	VBP
15069	356	8	much	much	RB
15069	356	9	overweight	overweight	JJ
15069	356	10	or	or	CC
15069	356	11	underweight	underweight	NN
15069	356	12	,	,	,
15069	356	13	to	to	TO
15069	356	14	have	have	VB
15069	356	15	some	some	DT
15069	356	16	of	of	IN
15069	356	17	these	these	DT
15069	356	18	foods	food	NNS
15069	356	19	that	that	WDT
15069	356	20	are	be	VBP
15069	356	21	given	give	VBN
15069	356	22	weighed	weigh	VBN
15069	356	23	,	,	,
15069	356	24	so	so	IN
15069	356	25	that	that	IN
15069	356	26	you	-PRON-	PRP
15069	356	27	can	can	MD
15069	356	28	judge	judge	VB
15069	356	29	approximately	approximately	RB
15069	356	30	what	what	WP
15069	356	31	your	-PRON-	PRP$
15069	356	32	servings	serving	NNS
15069	356	33	will	will	MD
15069	356	34	total	total	VB
15069	356	35	.	.	.
15069	357	1	[	[	-LRB-
15069	357	2	Sidenote	sidenote	NN
15069	357	3	:	:	:
15069	357	4	_	_	NNP
15069	357	5	A	A	NNP
15069	357	6	Mixture	Mixture	NNP
15069	357	7	_	_	NNP
15069	357	8	]	]	-RRB-
15069	357	9	A	a	DT
15069	357	10	mixture	mixture	NN
15069	357	11	of	of	IN
15069	357	12	foods	food	NNS
15069	357	13	should	should	MD
15069	357	14	be	be	VB
15069	357	15	used	use	VBN
15069	357	16	,	,	,
15069	357	17	in	in	IN
15069	357	18	order	order	NN
15069	357	19	to	to	TO
15069	357	20	get	get	VB
15069	357	21	the	the	DT
15069	357	22	different	different	JJ
15069	357	23	elements	element	NNS
15069	357	24	which	which	WDT
15069	357	25	are	be	VBP
15069	357	26	necessary	necessary	JJ
15069	357	27	for	for	IN
15069	357	28	the	the	DT
15069	357	29	human	human	JJ
15069	357	30	machine	machine	NN
15069	357	31	.	.	.
15069	358	1	It	-PRON-	PRP
15069	358	2	is	be	VBZ
15069	358	3	not	not	RB
15069	358	4	wholesome	wholesome	JJ
15069	358	5	to	to	TO
15069	358	6	have	have	VB
15069	358	7	many	many	JJ
15069	358	8	foods	food	NNS
15069	358	9	at	at	IN
15069	358	10	a	a	DT
15069	358	11	meal	meal	NN
15069	358	12	;	;	:
15069	358	13	but	but	CC
15069	358	14	the	the	DT
15069	358	15	menu	menu	NN
15069	358	16	should	should	MD
15069	358	17	be	be	VB
15069	358	18	varied	vary	VBN
15069	358	19	from	from	IN
15069	358	20	day	day	NN
15069	358	21	to	to	IN
15069	358	22	day	day	NN
15069	358	23	.	.	.
15069	359	1	Any	any	DT
15069	359	2	regimen	regimen	NN
15069	359	3	which	which	WDT
15069	359	4	does	do	VBZ
15069	359	5	not	not	RB
15069	359	6	allow	allow	VB
15069	359	7	some	some	DT
15069	359	8	carbohydrates	carbohydrate	NNS
15069	359	9	and	and	CC
15069	359	10	fats	fat	NNS
15069	359	11	for	for	IN
15069	359	12	the	the	DT
15069	359	13	fuel	fuel	NN
15069	359	14	foods	food	NNS
15069	359	15	is	be	VBZ
15069	359	16	injurious	injurious	JJ
15069	359	17	if	if	IN
15069	359	18	persisted	persist	VBN
15069	359	19	in	in	IN
15069	359	20	for	for	IN
15069	359	21	a	a	DT
15069	359	22	length	length	NN
15069	359	23	of	of	IN
15069	359	24	time	time	NN
15069	359	25	.	.	.
15069	360	1	[	[	-LRB-
15069	360	2	Sidenote	sidenote	NN
15069	360	3	:	:	:
15069	360	4	_	_	NNP
15069	360	5	Thoroughly	thoroughly	RB
15069	360	6	Masticate	Masticate	NNP
15069	360	7	Everything	Everything	NNP
15069	360	8	_	_	NNP
15069	360	9	]	]	-RRB-
15069	360	10	As	as	IN
15069	360	11	to	to	IN
15069	360	12	harmful	harmful	JJ
15069	360	13	combinations	combination	NNS
15069	360	14	;	;	:
15069	360	15	there	there	EX
15069	360	16	are	be	VBP
15069	360	17	not	not	RB
15069	360	18	many	many	JJ
15069	360	19	,	,	,
15069	360	20	and	and	CC
15069	360	21	if	if	IN
15069	360	22	your	-PRON-	PRP$
15069	360	23	food	food	NN
15069	360	24	is	be	VBZ
15069	360	25	thoroughly	thoroughly	RB
15069	360	26	masticated	masticate	VBN
15069	360	27	you	-PRON-	PRP
15069	360	28	need	need	VBP
15069	360	29	not	not	RB
15069	360	30	concern	concern	VB
15069	360	31	yourself	-PRON-	PRP
15069	360	32	very	very	RB
15069	360	33	much	much	RB
15069	360	34	about	about	IN
15069	360	35	them	-PRON-	PRP
15069	360	36	.	.	.
15069	361	1	However	however	RB
15069	361	2	,	,	,
15069	361	3	if	if	IN
15069	361	4	you	-PRON-	PRP
15069	361	5	find	find	VBP
15069	361	6	a	a	DT
15069	361	7	food	food	NN
15069	361	8	disagrees	disagree	VBZ
15069	361	9	with	with	IN
15069	361	10	you	-PRON-	PRP
15069	361	11	,	,	,
15069	361	12	or	or	CC
15069	361	13	that	that	IN
15069	361	14	certain	certain	JJ
15069	361	15	combinations	combination	NNS
15069	361	16	disagree	disagree	VBP
15069	361	17	,	,	,
15069	361	18	do	do	VBP
15069	361	19	not	not	RB
15069	361	20	try	try	VB
15069	361	21	to	to	TO
15069	361	22	use	use	VB
15069	361	23	them	-PRON-	PRP
15069	361	24	.	.	.
15069	362	1	Underweight	underweight	NN
15069	362	2	individuals	individual	NNS
15069	362	3	sometimes	sometimes	RB
15069	362	4	have	have	VBP
15069	362	5	to	to	TO
15069	362	6	train	train	VB
15069	362	7	their	-PRON-	PRP$
15069	362	8	digestive	digestive	JJ
15069	362	9	tracts	tract	NNS
15069	362	10	for	for	IN
15069	362	11	some	some	DT
15069	362	12	of	of	IN
15069	362	13	the	the	DT
15069	362	14	foods	food	NNS
15069	362	15	they	-PRON-	PRP
15069	362	16	need	need	VBP
15069	362	17	.	.	.
15069	363	1	Coffee	coffee	NN
15069	363	2	,	,	,
15069	363	3	tea	tea	NN
15069	363	4	and	and	CC
15069	363	5	other	other	JJ
15069	363	6	mild	mild	JJ
15069	363	7	stimulants	stimulant	NNS
15069	363	8	are	be	VBP
15069	363	9	not	not	RB
15069	363	10	harmful	harmful	JJ
15069	363	11	to	to	IN
15069	363	12	the	the	DT
15069	363	13	majority	majority	NN
15069	363	14	;	;	:
15069	363	15	but	but	CC
15069	363	16	,	,	,
15069	363	17	like	like	IN
15069	363	18	everything	everything	NN
15069	363	19	else	else	RB
15069	363	20	,	,	,
15069	363	21	in	in	IN
15069	363	22	excess	excess	NN
15069	363	23	they	-PRON-	PRP
15069	363	24	will	will	MD
15069	363	25	cause	cause	VB
15069	363	26	ill	ill	JJ
15069	363	27	health	health	NN
15069	363	28	.	.	.
15069	364	1	Alcoholic	alcoholic	JJ
15069	364	2	drinks	drink	NNS
15069	364	3	make	make	VBP
15069	364	4	the	the	DT
15069	364	5	fat	fat	NN
15069	364	6	fatter	fatter	RBR
15069	364	7	and	and	CC
15069	364	8	the	the	DT
15069	364	9	thin	thin	JJ
15069	364	10	thinner	thinner	NN
15069	364	11	,	,	,
15069	364	12	and	and	CC
15069	364	13	both	both	DT
15069	364	14	more	more	RBR
15069	364	15	feeble	feeble	JJ
15069	364	16	mentally	mentally	RB
15069	364	17	.	.	.
15069	365	1	[	[	-LRB-
15069	365	2	Sidenote	sidenote	NN
15069	365	3	:	:	:
15069	365	4	_	_	NNP
15069	365	5	I	-PRON-	PRP
15069	365	6	Love	love	VBP
15069	365	7	Her	-PRON-	PRP$
15069	365	8	_	_	NN
15069	365	9	]	]	-RRB-
15069	365	10	I	-PRON-	PRP
15069	365	11	hope	hope	VBP
15069	365	12	I	-PRON-	PRP
15069	365	13	have	have	VBP
15069	365	14	stimulated	stimulate	VBN
15069	365	15	you	-PRON-	PRP
15069	365	16	to	to	IN
15069	365	17	an	an	DT
15069	365	18	interest	interest	NN
15069	365	19	in	in	IN
15069	365	20	dietetics	dietetic	NNS
15069	365	21	.	.	.
15069	366	1	There	there	EX
15069	366	2	are	be	VBP
15069	366	3	many	many	JJ
15069	366	4	books	book	NNS
15069	366	5	which	which	WDT
15069	366	6	go	go	VBP
15069	366	7	into	into	IN
15069	366	8	the	the	DT
15069	366	9	subject	subject	NN
15069	366	10	much	much	RB
15069	366	11	more	more	RBR
15069	366	12	deeply	deeply	RB
15069	366	13	.	.	.
15069	367	1	I	-PRON-	PRP
15069	367	2	recommend	recommend	VBP
15069	367	3	,	,	,
15069	367	4	especially	especially	RB
15069	367	5	,	,	,
15069	367	6	"	"	``
15069	367	7	The	the	DT
15069	367	8	Home	home	NN
15069	367	9	Dietitian	Dietitian	NNP
15069	367	10	,	,	,
15069	367	11	"	"	''
15069	367	12	written	write	VBN
15069	367	13	by	by	IN
15069	367	14	my	-PRON-	PRP$
15069	367	15	beloved	beloved	JJ
15069	367	16	colleague	colleague	NN
15069	367	17	and	and	CC
15069	367	18	classmate	classmate	NN
15069	367	19	,	,	,
15069	367	20	Dr.	Dr.	NNP
15069	367	21	Belle	Belle	NNP
15069	367	22	Wood	Wood	NNP
15069	367	23	-	-	HYPH
15069	367	24	Comstock	Comstock	NNP
15069	367	25	.	.	.
15069	368	1	Others	other	NNS
15069	368	2	I	-PRON-	PRP
15069	368	3	have	have	VBP
15069	368	4	read	read	VBN
15069	368	5	that	that	WDT
15069	368	6	are	be	VBP
15069	368	7	especially	especially	RB
15069	368	8	suitable	suitable	JJ
15069	368	9	for	for	IN
15069	368	10	the	the	DT
15069	368	11	home	home	NN
15069	368	12	are	be	VBP
15069	368	13	"	"	``
15069	368	14	Feeding	feed	VBG
15069	368	15	the	the	DT
15069	368	16	Family	family	NN
15069	368	17	,	,	,
15069	368	18	"	"	''
15069	368	19	by	by	IN
15069	368	20	Mary	Mary	NNP
15069	368	21	Schwartz	Schwartz	NNP
15069	368	22	Rose	Rose	NNP
15069	368	23	,	,	,
15069	368	24	and	and	CC
15069	368	25	"	"	``
15069	368	26	Dietary	Dietary	NNP
15069	368	27	Computer	Computer	NNP
15069	368	28	,	,	,
15069	368	29	"	"	''
15069	368	30	by	by	IN
15069	368	31	Pope	Pope	NNP
15069	368	32	.	.	.
15069	369	1	There	there	EX
15069	369	2	are	be	VBP
15069	369	3	doubtless	doubtless	RB
15069	369	4	many	many	JJ
15069	369	5	other	other	JJ
15069	369	6	good	good	JJ
15069	369	7	ones	one	NNS
15069	369	8	.	.	.
15069	370	1	The	the	DT
15069	370	2	Department	Department	NNP
15069	370	3	of	of	IN
15069	370	4	Agriculture	Agriculture	NNP
15069	370	5	publishes	publish	VBZ
15069	370	6	free	free	JJ
15069	370	7	bulletins	bulletin	NNS
15069	370	8	on	on	IN
15069	370	9	the	the	DT
15069	370	10	subject	subject	NN
15069	370	11	.	.	.
15069	371	1	Farmers	Farmers	NNP
15069	371	2	'	'	POS
15069	371	3	Bulletin	Bulletin	NNP
15069	371	4	No	no	UH
15069	371	5	.	.	.
15069	372	1	142	142	CD
15069	372	2	,	,	,
15069	372	3	by	by	IN
15069	372	4	Atwater	Atwater	NNP
15069	372	5	,	,	,
15069	372	6	is	be	VBZ
15069	372	7	very	very	RB
15069	372	8	comprehensive	comprehensive	JJ
15069	372	9	.	.	.
15069	373	1	Other	other	JJ
15069	373	2	authorities	authority	NNS
15069	373	3	I	-PRON-	PRP
15069	373	4	have	have	VBP
15069	373	5	consulted	consult	VBN
15069	373	6	are	be	VBP
15069	373	7	Lusk	Lusk	NNP
15069	373	8	,	,	,
15069	373	9	Friedenwald	Friedenwald	NNP
15069	373	10	and	and	CC
15069	373	11	Ruhräh	Ruhräh	NNP
15069	373	12	,	,	,
15069	373	13	Gautier	Gautier	NNP
15069	373	14	,	,	,
15069	373	15	Sherman	Sherman	NNP
15069	373	16	,	,	,
15069	373	17	Buttner	Buttner	NNP
15069	373	18	,	,	,
15069	373	19	Locke	Locke	NNP
15069	373	20	and	and	CC
15069	373	21	Von	Von	NNP
15069	373	22	Noorden	Noorden	NNP
15069	373	23	.	.	.
15069	374	1	Measuring	measure	VBG
15069	374	2	Table	table	NN
15069	374	3	1	1	CD
15069	374	4	teaspoon	teaspoon	NN
15069	374	5	(	(	-LRB-
15069	374	6	tsp	tsp	NN
15069	374	7	.	.	.
15069	374	8	)	)	-RRB-
15069	375	1	fluid	fluid	NNP
15069	375	2	1/6	1/6	CD
15069	375	3	oz	oz	IN
15069	375	4	.	.	.
15069	376	1	1	1	CD
15069	376	2	dessertspoon	dessertspoon	NNP
15069	376	3	(	(	-LRB-
15069	376	4	tsp	tsp	NNP
15069	376	5	.	.	.
15069	376	6	)	)	-RRB-
15069	377	1	1/3	1/3	CD
15069	377	2	oz	oz	UH
15069	377	3	.	.	.
15069	378	1	1	1	CD
15069	378	2	tablespoon	tablespoon	NN
15069	378	3	(	(	-LRB-
15069	378	4	tbsp	tbsp	NN
15069	378	5	.	.	.
15069	378	6	)	)	-RRB-
15069	379	1	1/2	1/2	CD
15069	379	2	oz	oz	UH
15069	379	3	.	.	.
15069	380	1	1	1	CD
15069	380	2	ordinary	ordinary	JJ
15069	380	3	cup	cup	NNP
15069	380	4	8	8	CD
15069	380	5	oz	oz	UH
15069	380	6	.	.	.
15069	381	1	1	1	CD
15069	381	2	ordinary	ordinary	JJ
15069	381	3	glass	glass	NN
15069	381	4	8	8	CD
15069	381	5	oz	oz	NN
15069	381	6	.	.	.
15069	382	1	Average	average	JJ
15069	382	2	helping	helping	NN
15069	382	3	a.h	a.h	NNP
15069	382	4	.	.	NNP
15069	382	5	_	_	NNP
15069	382	6	One	one	CD
15069	382	7	Hundred	Hundred	NNP
15069	382	8	Calorie	Calorie	NNP
15069	382	9	Portions	Portions	NNPS
15069	382	10	and	and	CC
15069	382	11	Average	Average	NNP
15069	382	12	Helpings	helping	NNS
15069	382	13	_	_	NNP
15069	382	14	(	(	-LRB-
15069	382	15	Approximate	Approximate	NNP
15069	382	16	Measures	Measures	NNP
15069	382	17	)	)	-RRB-
15069	382	18	(	(	-LRB-
15069	382	19	ATWATER	ATWATER	NNP
15069	382	20	,	,	,
15069	382	21	LOCKE	LOCKE	NNP
15069	382	22	,	,	,
15069	382	23	ROSE	ROSE	NNP
15069	382	24	)	)	-RRB-
15069	382	25	MEATS	MEATS	NNP
15069	382	26	Beefsteak	Beefsteak	NNP
15069	382	27	,	,	,
15069	382	28	lean	lean	JJ
15069	382	29	round	round	NN
15069	382	30	..............	..............	NFP
15069	382	31	2	2	CD
15069	382	32	oz	oz	UH
15069	382	33	.	.	.
15069	383	1	100	100	CD
15069	383	2	C.	C.	NNP
15069	383	3	A.h	A.h	NNP
15069	383	4	.......	.......	NFP
15069	383	5	3	3	CD
15069	383	6	-	-	SYM
15069	383	7	1/2	1/2	CD
15069	383	8	oz	oz	UH
15069	383	9	.	.	NNP
15069	383	10	,	,	,
15069	383	11	185	185	CD
15069	383	12	C.	C.	NNP
15069	383	13	Beefsteak	Beefsteak	NNP
15069	383	14	,	,	,
15069	383	15	tenderloin	tenderloin	JJ
15069	383	16	..............	..............	NFP
15069	383	17	1	1	CD
15069	383	18	oz	oz	UH
15069	383	19	.	.	.
15069	384	1	100	100	CD
15069	384	2	C.	C.	NNP
15069	384	3	A.h	A.h	NNP
15069	384	4	..................	..................	NFP
15069	384	5	285	285	CD
15069	384	6	C.	C.	NNP
15069	384	7	Beef	Beef	NNP
15069	384	8	,	,	,
15069	384	9	roast	roast	NN
15069	384	10	,	,	,
15069	384	11	very	very	RB
15069	384	12	lean	lean	JJ
15069	384	13	.............	.............	NFP
15069	384	14	3	3	CD
15069	384	15	oz	oz	UH
15069	384	16	.	.	.
15069	385	1	100	100	CD
15069	385	2	C.	C.	NNP
15069	385	3	A.h	A.h	NNP
15069	385	4	..................	..................	NFP
15069	385	5	150	150	CD
15069	385	6	C.	C.	NNP
15069	385	7	Chicken	Chicken	NNP
15069	385	8	,	,	,
15069	385	9	roast	roast	VB
15069	385	10	..................	..................	NFP
15069	385	11	1	1	CD
15069	385	12	-	-	SYM
15069	385	13	2/3	2/3	CD
15069	385	14	oz	oz	UH
15069	385	15	.	.	.
15069	386	1	100	100	CD
15069	386	2	C.	C.	NNP
15069	386	3	1	1	CD
15069	386	4	slice	slice	NN
15069	386	5	..............	..............	NFP
15069	386	6	180	180	CD
15069	386	7	C.	C.	NNP
15069	386	8	Frankfurters	Frankfurters	NNP
15069	386	9	,	,	,
15069	386	10	1	1	CD
15069	386	11	sausage	sausage	NN
15069	386	12	............	............	NFP
15069	386	13	1	1	CD
15069	386	14	oz	oz	UH
15069	386	15	.	.	.
15069	387	1	100	100	CD
15069	387	2	C.	C.	NNP
15069	387	3	Chops	Chops	NNP
15069	387	4	,	,	,
15069	387	5	lamb	lamb	NN
15069	387	6	or	or	CC
15069	387	7	mutton	mutton	NN
15069	387	8	..........	..........	NFP
15069	387	9	1	1	CD
15069	387	10	-	-	SYM
15069	387	11	1/2	1/2	CD
15069	387	12	oz	oz	UH
15069	387	13	.	.	.
15069	388	1	100	100	CD
15069	388	2	C.	C.	NNP
15069	388	3	Average	average	JJ
15069	388	4	chops	chop	NNS
15069	388	5	....	....	NFP
15069	388	6	150	150	CD
15069	388	7	-	-	SYM
15069	388	8	300	300	CD
15069	388	9	C.	C.	NNP
15069	388	10	Pork	Pork	NNP
15069	388	11	:	:	:
15069	388	12	Bacon	Bacon	NNP
15069	388	13	,	,	,
15069	388	14	crisp	crisp	JJ
15069	388	15	...................	...................	.
15069	388	16	1/2	1/2	CD
15069	388	17	oz	oz	UH
15069	388	18	.	.	.
15069	389	1	100	100	CD
15069	389	2	C.	C.	NNP
15069	389	3	1	1	CD
15069	389	4	small	small	JJ
15069	389	5	slice	slice	NN
15069	389	6	,	,	,
15069	389	7	crisp	crisp	JJ
15069	389	8	25	25	CD
15069	389	9	C.	C.	NNP
15069	389	10	Chop	Chop	NNP
15069	389	11	.........................	.........................	NFP
15069	389	12	1	1	CD
15069	389	13	-	-	SYM
15069	389	14	1/2	1/2	CD
15069	389	15	oz	oz	UH
15069	389	16	.	.	.
15069	390	1	100	100	CD
15069	390	2	C.	C.	NNP
15069	390	3	Medium	Medium	NNP
15069	390	4	..........	..........	NFP
15069	390	5	160	160	CD
15069	390	6	-	-	SYM
15069	390	7	300	300	CD
15069	390	8	C.	C.	NNP
15069	390	9	Ham	Ham	NNP
15069	390	10	,	,	,
15069	390	11	boiled	boil	VBD
15069	390	12	..................	..................	CD
15069	390	13	1	1	CD
15069	390	14	-	-	SYM
15069	390	15	1/3	1/3	CD
15069	390	16	oz	oz	UH
15069	390	17	.	.	.
15069	391	1	100	100	CD
15069	391	2	C.	C.	NNP
15069	391	3	A.h	A.h	NNP
15069	391	4	..........	..........	NFP
15069	391	5	3	3	CD
15069	391	6	oz	oz	NNP
15069	391	7	.	.	NNP
15069	391	8	,	,	,
15069	391	9	250	250	CD
15069	391	10	C.	C.	NNP
15069	391	11	Ham	Ham	NNP
15069	391	12	,	,	,
15069	391	13	fried	fry	VBN
15069	391	14	.....................	.....................	.
15069	391	15	3/4	3/4	CD
15069	391	16	oz	oz	UH
15069	391	17	.	.	.
15069	392	1	100	100	CD
15069	392	2	C.	C.	NNP
15069	392	3	A.h	A.h	NNP
15069	392	4	..........	..........	NFP
15069	392	5	3	3	CD
15069	392	6	oz	oz	NNP
15069	392	7	.	.	NNP
15069	392	8	,	,	,
15069	392	9	400	400	CD
15069	392	10	C.	C.	NNP
15069	392	11	Sausage	Sausage	NNP
15069	392	12	..........................	..........................	NFP
15069	392	13	1	1	CD
15069	392	14	oz	oz	UH
15069	392	15	.	.	.
15069	393	1	100	100	CD
15069	393	2	C.	C.	NNP
15069	393	3	1	1	CD
15069	393	4	small	small	JJ
15069	393	5	,	,	,
15069	393	6	crisp	crisp	JJ
15069	393	7	.......	.......	NFP
15069	393	8	60	60	CD
15069	393	9	C.	C.	NNP
15069	393	10	Turkey	Turkey	NNP
15069	393	11	.........................	.........................	NFP
15069	393	12	1	1	CD
15069	393	13	-	-	SYM
15069	393	14	1/3	1/3	CD
15069	393	15	oz	oz	UH
15069	393	16	.	.	.
15069	394	1	100	100	CD
15069	394	2	C.	C.	NNP
15069	394	3	A.h	A.h	NNP
15069	394	4	........	........	NFP
15069	394	5	3	3	CD
15069	394	6	-	-	SYM
15069	394	7	1/3	1/3	CD
15069	394	8	oz	oz	NNP
15069	394	9	.	.	NNP
15069	394	10	,	,	,
15069	394	11	260	260	CD
15069	394	12	C.	C.	NNP
15069	394	13	[	[	-LRB-
15069	394	14	Sidenote	Sidenote	NNP
15069	394	15	:	:	:
15069	394	16	_	_	NNP
15069	394	17	Fish	Fish	NNP
15069	394	18	Boiled	Boiled	NNP
15069	394	19	or	or	CC
15069	394	20	Broiled	broil	VBN
15069	394	21	_	_	NNP
15069	394	22	]	]	-RRB-
15069	394	23	FISH	fish	NN
15069	394	24	Fish	fish	NN
15069	394	25	,	,	,
15069	394	26	Lean	Lean	NNP
15069	394	27	,	,	,
15069	394	28	Cod	Cod	NNP
15069	394	29	,	,	,
15069	394	30	Halibut	Halibut	NNP
15069	394	31	...........	...........	NFP
15069	394	32	3	3	CD
15069	394	33	oz	oz	UH
15069	394	34	.	.	.
15069	395	1	100	100	CD
15069	395	2	C.	C.	NNP
15069	395	3	A.h	A.h	NNP
15069	395	4	...........	...........	NFP
15069	395	5	4	4	CD
15069	395	6	oz	oz	NNP
15069	395	7	.	.	NNP
15069	395	8	,	,	,
15069	395	9	135	135	CD
15069	395	10	C.	C.	NNP
15069	395	11	Fish	Fish	NNP
15069	395	12	,	,	,
15069	395	13	fat	fat	NN
15069	395	14	,	,	,
15069	395	15	salmon	salmon	NN
15069	395	16	,	,	,
15069	395	17	sardines	sardine	NNS
15069	395	18	...	...	:
15069	395	19	1	1	CD
15069	395	20	1/2	1/2	CD
15069	395	21	oz	oz	UH
15069	395	22	.	.	.
15069	396	1	100	100	CD
15069	396	2	C.	C.	NNP
15069	396	3	A.h	A.h	NNP
15069	396	4	...........	...........	NFP
15069	396	5	4	4	CD
15069	396	6	oz	oz	NNP
15069	396	7	.	.	NNP
15069	396	8	,	,	,
15069	396	9	260	260	CD
15069	396	10	C.	C.	NNP
15069	396	11	Lobster	Lobster	NNP
15069	396	12	............................	............................	.
15069	396	13	4	4	CD
15069	396	14	oz	oz	UH
15069	396	15	.	.	.
15069	397	1	100	100	CD
15069	397	2	C.	C.	NNP
15069	397	3	A.h	A.h	NNP
15069	397	4	..................	..................	NFP
15069	397	5	100	100	CD
15069	397	6	C.	C.	NNP
15069	397	7	Oysters	Oysters	NNP
15069	397	8	..........................	..........................	NFP
15069	397	9	12	12	CD
15069	397	10	100	100	CD
15069	397	11	C.	C.	NNP
15069	397	12	1	1	CD
15069	397	13	oyster	oyster	IN
15069	397	14	...............	...............	NFP
15069	397	15	8	8	CD
15069	397	16	C.	C.	NNP
15069	397	17	Clams	Clams	NNP
15069	397	18	,	,	,
15069	397	19	long	long	JJ
15069	397	20	.......................	.......................	NFP
15069	397	21	8	8	CD
15069	397	22	100	100	CD
15069	397	23	C.	c.	NN
15069	397	24	1	1	CD
15069	397	25	clam	clam	NNP
15069	397	26	................	................	NFP
15069	397	27	12	12	CD
15069	397	28	C.	C.	NNP
15069	397	29	SOUPS	SOUPS	NNP
15069	397	30	Cream	Cream	NNP
15069	397	31	soups	soup	NNS
15069	397	32	,	,	,
15069	397	33	average	average	JJ
15069	397	34	...............	...............	NFP
15069	397	35	3	3	CD
15069	397	36	oz	oz	UH
15069	397	37	.	.	.
15069	398	1	100	100	CD
15069	398	2	C.	C.	NNP
15069	398	3	A.h	A.h	NNP
15069	398	4	...........	...........	NFP
15069	398	5	4	4	CD
15069	398	6	oz	oz	NNP
15069	398	7	.	.	NNP
15069	398	8	,	,	,
15069	398	9	125	125	CD
15069	398	10	C.	C.	NNP
15069	398	11	Consommés	Consommés	NNP
15069	398	12	,	,	,
15069	398	13	no	no	DT
15069	398	14	fat	fat	NN
15069	398	15	.................	.................	NFP
15069	398	16	30	30	CD
15069	398	17	oz	oz	UH
15069	398	18	.	.	.
15069	399	1	100	100	CD
15069	399	2	C.	C.	NNP
15069	399	3	A.h	A.h	NNP
15069	399	4	...........	...........	NFP
15069	399	5	4	4	CD
15069	399	6	oz	oz	NNP
15069	399	7	.	.	NNP
15069	399	8	,	,	,
15069	399	9	15	15	CD
15069	399	10	C.	C.	NNP
15069	399	11	DAIRY	DAIRY	NNP
15069	399	12	PRODUCTS	product	NNS
15069	399	13	AND	and	CC
15069	399	14	EGGS	EGGS	NNP
15069	399	15	Butter	Butter	NNP
15069	399	16	,	,	,
15069	399	17	1	1	CD
15069	399	18	level	level	NN
15069	399	19	tbsp	tbsp	NN
15069	399	20	.	.	.
15069	400	1	scant	scant	JJ
15069	400	2	....	....	NFP
15069	400	3	1/2	1/2	CD
15069	400	4	oz	oz	UH
15069	400	5	.	.	.
15069	401	1	100	100	CD
15069	401	2	C.	C.	NNP
15069	401	3	1	1	CD
15069	401	4	ball	ball	NN
15069	401	5	...............	...............	NFP
15069	401	6	120	120	CD
15069	401	7	C.	C.	NNP
15069	401	8	Cheese	Cheese	NNP
15069	401	9	(	(	-LRB-
15069	401	10	American	American	NNP
15069	401	11	,	,	,
15069	401	12	Roquefort	Roquefort	NNP
15069	401	13	,	,	,
15069	401	14	Swiss	Swiss	NNP
15069	401	15	,	,	,
15069	401	16	etc	etc	FW
15069	401	17	.	.	.
15069	401	18	)	)	-RRB-
15069	401	19	.....	.....	.
15069	402	1	1	1	CD
15069	402	2	-	-	SYM
15069	402	3	1/8	1/8	CD
15069	402	4	cu	cu	NNS
15069	402	5	.	.	.
15069	403	1	in	in	IN
15069	403	2	3/4	3/4	CD
15069	403	3	oz	oz	IN
15069	403	4	.	.	.
15069	404	1	100	100	CD
15069	404	2	C.	C.	NNP
15069	404	3	Cottage	Cottage	NNP
15069	404	4	Cheese	Cheese	NNP
15069	404	5	....................	....................	NFP
15069	404	6	3	3	CD
15069	404	7	oz	oz	UH
15069	404	8	.	.	.
15069	405	1	100	100	CD
15069	405	2	C.	C.	NNP
15069	405	3	A.h	A.h	NNP
15069	405	4	..................	..................	NFP
15069	405	5	100	100	CD
15069	405	6	C.	C.	NNP
15069	405	7	Whole	Whole	NNP
15069	405	8	Milk	Milk	NNP
15069	405	9	........................	........................	NFP
15069	405	10	5	5	CD
15069	405	11	oz	oz	NN
15069	405	12	.	.	.
15069	406	1	100	100	CD
15069	406	2	C.	c.	NN
15069	406	3	1	1	CD
15069	406	4	glass	glass	NN
15069	406	5	..............	..............	NFP
15069	406	6	160	160	CD
15069	406	7	C.	C.	NNP
15069	406	8	Skim	Skim	NNP
15069	406	9	Milk	Milk	NNP
15069	406	10	........................	........................	NFP
15069	406	11	10	10	CD
15069	406	12	oz	oz	UH
15069	406	13	.	.	.
15069	407	1	100	100	CD
15069	407	2	C.	c.	NN
15069	407	3	1	1	CD
15069	407	4	glass	glass	NN
15069	407	5	...............	...............	NFP
15069	407	6	80	80	CD
15069	407	7	C.	C.	NNP
15069	407	8	Malted	Malted	NNP
15069	407	9	Milk	Milk	NNP
15069	407	10	(	(	-LRB-
15069	407	11	dry)	dry)	NN
15069	407	12	.............	.............	NFP
15069	407	13	1	1	CD
15069	407	14	h.	h.	NNP
15069	407	15	tbsp	tbsp	NN
15069	407	16	.	.	.
15069	408	1	100	100	CD
15069	408	2	C.	C.	NNP
15069	408	3	Buttermilk	Buttermilk	NNP
15069	408	4	,	,	,
15069	408	5	natural	natural	JJ
15069	408	6	..............	..............	NFP
15069	408	7	10	10	CD
15069	408	8	oz	oz	UH
15069	408	9	.	.	.
15069	409	1	100	100	CD
15069	409	2	C.	c.	NN
15069	409	3	1	1	CD
15069	409	4	glass	glass	NN
15069	409	5	...............	...............	NFP
15069	409	6	80	80	CD
15069	409	7	C.	C.	NNP
15069	409	8	Koumiss	Koumiss	NNP
15069	409	9	...........................	...........................	NFP
15069	409	10	6	6	CD
15069	409	11	oz	oz	UH
15069	409	12	.	.	.
15069	410	1	100	100	CD
15069	410	2	C.	c.	NN
15069	410	3	1	1	CD
15069	410	4	glass	glass	NN
15069	410	5	..............	..............	NFP
15069	410	6	130	130	CD
15069	410	7	C.	C.	NNP
15069	410	8	Condensed	Condensed	NNP
15069	410	9	,	,	,
15069	410	10	unsweetened	unsweetened	JJ
15069	410	11	............	............	NFP
15069	410	12	2	2	CD
15069	410	13	oz	oz	UH
15069	410	14	.	.	.
15069	411	1	100	100	CD
15069	411	2	C.	c.	NN
15069	411	3	1	1	CD
15069	411	4	tbsp	tbsp	NN
15069	411	5	................	................	NFP
15069	411	6	35	35	CD
15069	411	7	C.	C.	NNP
15069	411	8	Condensed	Condensed	NNP
15069	411	9	,	,	,
15069	411	10	sweetened	sweeten	VBN
15069	411	11	,	,	,
15069	411	12	1	1	CD
15069	411	13	-	-	SYM
15069	411	14	1/4	1/4	CD
15069	411	15	tbsp	tbsp	NN
15069	411	16	.......	.......	NFP
15069	411	17	100	100	CD
15069	411	18	C.	C.	NNP
15069	411	19	Cream	Cream	NNP
15069	411	20	,	,	,
15069	411	21	average	average	JJ
15069	411	22	.................	.................	NFP
15069	411	23	1	1	CD
15069	411	24	-	-	SYM
15069	411	25	1/3	1/3	CD
15069	411	26	oz	oz	UH
15069	411	27	.	.	.
15069	412	1	100	100	CD
15069	412	2	C.	c.	NN
15069	412	3	1	1	CD
15069	412	4	tbsp	tbsp	NN
15069	412	5	................	................	NFP
15069	412	6	50	50	CD
15069	412	7	C.	C.	NNP
15069	412	8	Cream	Cream	NNP
15069	412	9	,	,	,
15069	412	10	whipped	whip	VBD
15069	412	11	................	................	NFP
15069	412	12	1	1	CD
15069	412	13	-	-	SYM
15069	412	14	1/3	1/3	CD
15069	412	15	oz	oz	UH
15069	412	16	.	.	.
15069	413	1	100	100	CD
15069	413	2	C.	C.	NNP
15069	413	3	1	1	CD
15069	413	4	h.	h.	NNP
15069	413	5	tbsp	tbsp	NN
15069	413	6	............	............	NFP
15069	413	7	100	100	CD
15069	413	8	C.	C.	NNP
15069	413	9	Eggs	Eggs	NNP
15069	413	10	,	,	,
15069	413	11	1	1	CD
15069	413	12	large	large	JJ
15069	413	13	.....................	.....................	NFP
15069	413	14	1	1	CD
15069	413	15	100	100	CD
15069	413	16	C.	C.	NNP
15069	413	17	Average	Average	NNP
15069	413	18	egg	egg	NN
15069	413	19	...........	...........	NFP
15069	413	20	80	80	CD
15069	413	21	C.	C.	NNP
15069	413	22	Boiled	Boiled	NNP
15069	413	23	or	or	CC
15069	413	24	poached	poach	VBN
15069	413	25	;	;	:
15069	413	26	if	if	IN
15069	413	27	fried	fry	VBN
15069	413	28	,	,	,
15069	413	29	C.	C.	NNP
15069	413	30	depend	depend	VBP
15069	413	31	upon	upon	IN
15069	413	32	fat	fat	JJ
15069	413	33	adhering	adhering	NN
15069	413	34	.	.	.
15069	414	1	VEGETABLES	vegetable	NNS
15069	414	2	When	when	WRB
15069	414	3	not	not	RB
15069	414	4	otherwise	otherwise	RB
15069	414	5	indicated	indicate	VBN
15069	414	6	,	,	,
15069	414	7	the	the	DT
15069	414	8	method	method	NN
15069	414	9	of	of	IN
15069	414	10	cooking	cooking	NN
15069	414	11	is	be	VBZ
15069	414	12	by	by	IN
15069	414	13	boiling	boil	VBG
15069	414	14	.	.	.
15069	415	1	The	the	DT
15069	415	2	caloric	caloric	JJ
15069	415	3	value	value	NN
15069	415	4	of	of	IN
15069	415	5	sauces	sauce	NNS
15069	415	6	served	serve	VBN
15069	415	7	with	with	IN
15069	415	8	them	-PRON-	PRP
15069	415	9	not	not	RB
15069	415	10	included	include	VBN
15069	415	11	.	.	.
15069	416	1	Asparagus	Asparagus	NNP
15069	416	2	,	,	,
15069	416	3	large	large	JJ
15069	416	4	stalks	stalk	NNS
15069	416	5	...........	...........	NFP
15069	416	6	20	20	CD
15069	416	7	100	100	CD
15069	416	8	C.	c.	NN
15069	416	9	1	1	CD
15069	416	10	stalk	stalk	NN
15069	416	11	................	................	NFP
15069	416	12	5	5	CD
15069	416	13	C.	C.	NNP
15069	416	14	Beets	Beets	NNPS
15069	416	15	...........................	...........................	NFP
15069	416	16	1	1	CD
15069	416	17	lb	lb	IN
15069	416	18	.	.	.
15069	417	1	100	100	CD
15069	417	2	C.	C.	NNP
15069	417	3	2	2	CD
15069	417	4	h.	h.	NNP
15069	417	5	tbsp	tbsp	NN
15069	417	6	.............	.............	.
15069	417	7	30	30	CD
15069	417	8	C.	C.	NNP
15069	417	9	Beans	Beans	NNPS
15069	417	10	,	,	,
15069	417	11	Baked	Baked	NNP
15069	417	12	,	,	,
15069	417	13	home	home	NN
15069	417	14	.............	.............	NFP
15069	417	15	1	1	CD
15069	417	16	-	-	SYM
15069	417	17	1/2	1/2	CD
15069	417	18	oz	oz	UH
15069	417	19	.	.	.
15069	418	1	100	100	CD
15069	418	2	C.	C.	NNP
15069	418	3	3	3	CD
15069	418	4	h.	h.	NNP
15069	418	5	tbsp	tbsp	NN
15069	418	6	............	............	.
15069	418	7	300	300	CD
15069	418	8	C.	C.	NNP
15069	418	9	Beans	Beans	NNPS
15069	418	10	,	,	,
15069	418	11	Baked	Baked	NNP
15069	418	12	,	,	,
15069	418	13	canned	can	VBD
15069	418	14	...........	...........	SYM
15069	418	15	2	2	CD
15069	418	16	-	-	SYM
15069	418	17	1/2	1/2	CD
15069	418	18	oz	oz	UH
15069	418	19	.	.	.
15069	419	1	100	100	CD
15069	419	2	C.	C.	NNP
15069	419	3	3	3	CD
15069	419	4	h.	h.	NNP
15069	419	5	tbsp	tbsp	NN
15069	419	6	............	............	NFP
15069	419	7	150	150	CD
15069	419	8	C.	C.	NNP
15069	419	9	Beans	Beans	NNPS
15069	419	10	,	,	,
15069	419	11	Lima	Lima	NNP
15069	419	12	.......................	.......................	NFP
15069	419	13	3	3	CD
15069	419	14	oz	oz	UH
15069	419	15	.	.	.
15069	420	1	100	100	CD
15069	420	2	C.	C.	NNP
15069	420	3	3	3	CD
15069	420	4	h.	h.	NNP
15069	420	5	tbsp	tbsp	NN
15069	420	6	............	............	NFP
15069	420	7	130	130	CD
15069	420	8	C.	C.	NNP
15069	420	9	Beans	Beans	NNPS
15069	420	10	,	,	,
15069	420	11	String	string	NN
15069	420	12	.....................	.....................	NFP
15069	420	13	1	1	CD
15069	420	14	lb	lb	IN
15069	420	15	.	.	.
15069	421	1	100	100	CD
15069	421	2	C.	C.	NNP
15069	421	3	2	2	CD
15069	421	4	h.	h.	NNP
15069	421	5	tbsp	tbsp	NN
15069	421	6	.............	.............	NFP
15069	421	7	15	15	CD
15069	421	8	C.	C.	NNP
15069	421	9	Cabbage	Cabbage	NNP
15069	421	10	.......................	.......................	NFP
15069	421	11	1	1	CD
15069	421	12	-	-	SYM
15069	421	13	1/2	1/2	CD
15069	421	14	lb	lb	XX
15069	421	15	.	.	.
15069	422	1	100	100	CD
15069	422	2	C.	C.	NNP
15069	422	3	3	3	CD
15069	422	4	h.	h.	NNP
15069	422	5	tbsp	tbsp	NN
15069	422	6	.............	.............	NFP
15069	422	7	10	10	CD
15069	422	8	C.	C.	NNP
15069	422	9	Carrots	Carrots	NNP
15069	422	10	...........................	...........................	NFP
15069	422	11	1	1	CD
15069	422	12	lb	lb	IN
15069	422	13	.	.	.
15069	423	1	100	100	CD
15069	423	2	C.	C.	NNP
15069	423	3	3	3	CD
15069	423	4	h.	h.	NNP
15069	423	5	tbsp	tbsp	NN
15069	423	6	.............	.............	NFP
15069	423	7	20	20	CD
15069	423	8	C.	C.	NNP
15069	423	9	Cauliflower	Cauliflower	NNP
15069	423	10	.......................	.......................	NFP
15069	423	11	1	1	CD
15069	423	12	lb	lb	IN
15069	423	13	.	.	.
15069	424	1	100	100	CD
15069	424	2	C.	C.	NNP
15069	424	3	3	3	CD
15069	424	4	h.	h.	NNP
15069	424	5	tbsp	tbsp	NN
15069	424	6	.............	.............	NFP
15069	424	7	20	20	CD
15069	424	8	C.	C.	NNP
15069	424	9	Celery	Celery	NNP
15069	424	10	,	,	,
15069	424	11	uncooked	uncooked	JJ
15069	424	12	..................	..................	NNP
15069	424	13	1	1	CD
15069	424	14	lb	lb	IN
15069	424	15	.	.	.
15069	425	1	100	100	CD
15069	425	2	C.	C.	NNP
15069	425	3	6	6	CD
15069	425	4	stalks	stalk	NNS
15069	425	5	..............	..............	NFP
15069	425	6	15	15	CD
15069	425	7	C.	C.	NNP
15069	425	8	Corn	Corn	NNP
15069	425	9	,	,	,
15069	425	10	canned	can	VBD
15069	425	11	..................	..................	NFP
15069	425	12	3	3	CD
15069	425	13	-	-	SYM
15069	425	14	1/3	1/3	CD
15069	425	15	oz	oz	UH
15069	425	16	.	.	.
15069	426	1	100	100	CD
15069	426	2	C.	C.	NNP
15069	426	3	2	2	CD
15069	426	4	h.	h.	NNP
15069	426	5	tbsp	tbsp	NN
15069	426	6	............	............	NFP
15069	426	7	100	100	CD
15069	426	8	C.	C.	NNP
15069	426	9	Corn	Corn	NNP
15069	426	10	,	,	,
15069	426	11	green	green	NN
15069	426	12	,	,	,
15069	426	13	1	1	CD
15069	426	14	ear	ear	NN
15069	426	15	............	............	NFP
15069	426	16	3	3	CD
15069	426	17	-	-	SYM
15069	426	18	1/3	1/3	CD
15069	426	19	oz	oz	UH
15069	426	20	.	.	.
15069	427	1	100	100	CD
15069	427	2	C.	C.	NNP
15069	427	3	Medium	Medium	NNP
15069	427	4	size	size	NN
15069	427	5	.	.	.
15069	428	1	Cucumber	cucumber	NN
15069	428	2	......................	......................	NFP
15069	428	3	1	1	CD
15069	428	4	-	-	SYM
15069	428	5	1/2	1/2	CD
15069	428	6	lb	lb	XX
15069	428	7	.	.	.
15069	429	1	100	100	CD
15069	429	2	C.	C.	NNP
15069	429	3	10	10	CD
15069	429	4	to	to	TO
15069	429	5	12	12	CD
15069	429	6	thin	thin	JJ
15069	429	7	slices	slice	NNS
15069	429	8	..	..	NFP
15069	429	9	10	10	CD
15069	429	10	C.	C.	NNP
15069	429	11	Lettuce	Lettuce	NNP
15069	429	12	.......................	.......................	NFP
15069	429	13	1	1	CD
15069	429	14	-	-	SYM
15069	429	15	1/2	1/2	CD
15069	429	16	lb	lb	XX
15069	429	17	.	.	.
15069	430	1	100	100	CD
15069	430	2	C.	C.	NNP
15069	430	3	A.h	A.h	NNP
15069	430	4	.................	.................	NFP
15069	430	5	5	5	CD
15069	430	6	-	-	SYM
15069	430	7	10	10	CD
15069	430	8	C.	C.	NNP
15069	430	9	Mushrooms	Mushrooms	NNP
15069	430	10	.........................	.........................	NFP
15069	430	11	8	8	CD
15069	430	12	oz	oz	UH
15069	430	13	.	.	.
15069	431	1	100	100	CD
15069	431	2	C.	C.	NNP
15069	431	3	Onions	Onions	NNP
15069	431	4	,	,	,
15069	431	5	2	2	CD
15069	431	6	large	large	JJ
15069	431	7	...................	...................	NFP
15069	431	8	8	8	CD
15069	431	9	oz	oz	UH
15069	431	10	.	.	.
15069	432	1	100	100	CD
15069	432	2	C.	C.	NNP
15069	432	3	Parsnips	Parsnips	NNP
15069	432	4	..........................	..........................	.
15069	432	5	8	8	CD
15069	432	6	oz	oz	UH
15069	432	7	.	.	.
15069	433	1	100	100	CD
15069	433	2	C.	C.	NNP
15069	433	3	A.h	A.h	NNP
15069	433	4	............	............	NFP
15069	433	5	2	2	CD
15069	433	6	oz	oz	NNP
15069	433	7	.	.	NNP
15069	433	8	,	,	,
15069	433	9	25	25	CD
15069	433	10	C.	C.	NNP
15069	433	11	Peas	Peas	NNP
15069	433	12	,	,	,
15069	433	13	green	green	JJ
15069	433	14	.......................	.......................	NFP
15069	433	15	3	3	CD
15069	433	16	oz	oz	NNP
15069	433	17	.	.	.
15069	434	1	100	100	CD
15069	434	2	C.	C.	NNP
15069	434	3	A.h	A.h	NNP
15069	434	4	.	.	NNP
15069	434	5	,	,	,
15069	434	6	3	3	CD
15069	434	7	h.	h.	NNP
15069	434	8	tbsp	tbsp	NNP
15069	434	9	......	......	NFP
15069	434	10	100	100	CD
15069	434	11	C.	C.	NNP
15069	434	12	Potatoes	Potatoes	NNP
15069	434	13	,	,	,
15069	434	14	sweet	sweet	JJ
15069	434	15	...............	...............	NFP
15069	434	16	1	1	CD
15069	434	17	-	-	SYM
15069	434	18	1/2	1/2	CD
15069	434	19	oz	oz	UH
15069	434	20	.	.	.
15069	435	1	100	100	CD
15069	435	2	C.	C.	NNP
15069	435	3	1	1	CD
15069	435	4	medium	medium	NN
15069	435	5	.............	.............	NFP
15069	435	6	200	200	CD
15069	435	7	C.	C.	NNP
15069	435	8	Potatoes	Potatoes	NNP
15069	435	9	,	,	,
15069	435	10	white	white	NNP
15069	435	11	...................	...................	NFP
15069	435	12	3	3	CD
15069	435	13	oz	oz	NNP
15069	435	14	.	.	.
15069	436	1	100	100	CD
15069	436	2	C.	C.	NNP
15069	436	3	1	1	CD
15069	436	4	medium	medium	NN
15069	436	5	.............	.............	NFP
15069	436	6	100	100	CD
15069	436	7	C.	C.	NNP
15069	436	8	Potato	Potato	NNP
15069	436	9	Chips	Chips	NNP
15069	436	10	......	......	NFP
15069	436	11	scant	scant	JJ
15069	436	12	...........	...........	NFP
15069	436	13	1	1	CD
15069	436	14	oz	oz	UH
15069	436	15	.	.	.
15069	437	1	100	100	CD
15069	437	2	C.	C.	NNP
15069	437	3	A.h	A.h	NNP
15069	437	4	.	.	NNP
15069	437	5	,	,	,
15069	437	6	8	8	CD
15069	437	7	-	-	SYM
15069	437	8	10	10	CD
15069	437	9	pieces	piece	NNS
15069	437	10	....	....	NFP
15069	437	11	100	100	CD
15069	437	12	C.	C.	NNP
15069	437	13	Radishes	Radishes	NNP
15069	437	14	..........................	..........................	NFP
15069	437	15	1	1	CD
15069	437	16	lb	lb	RB
15069	437	17	.	.	.
15069	438	1	100	100	CD
15069	438	2	C.	C.	NNP
15069	438	3	A.h	A.h	NNP
15069	438	4	.	.	NNP
15069	438	5	,	,	,
15069	438	6	6	6	CD
15069	438	7	red	red	JJ
15069	438	8	button	button	NN
15069	438	9	....	....	NFP
15069	438	10	15	15	CD
15069	438	11	C.	C.	NNP
15069	438	12	Spinach	Spinach	NNP
15069	438	13	.......................	.......................	NFP
15069	438	14	1	1	CD
15069	438	15	-	-	SYM
15069	438	16	1/2	1/2	CD
15069	438	17	lb	lb	XX
15069	438	18	.	.	.
15069	439	1	100	100	CD
15069	439	2	C.	C.	NNP
15069	439	3	A.h	A.h	NNP
15069	439	4	.	.	NNP
15069	439	5	,	,	,
15069	439	6	1/2	1/2	CD
15069	439	7	cup	cup	NN
15069	439	8	.........	.........	NFP
15069	439	9	25	25	CD
15069	439	10	C.	C.	NNP
15069	439	11	Squash	Squash	NNP
15069	439	12	............................	............................	NFP
15069	439	13	1	1	CD
15069	439	14	lb	lb	IN
15069	439	15	.	.	.
15069	440	1	100	100	CD
15069	440	2	C.	C.	NNP
15069	440	3	A.h	A.h	NNP
15069	440	4	.	.	NNP
15069	440	5	,	,	,
15069	440	6	2h	2h	CD
15069	440	7	.	.	.
15069	441	1	tbsp	tbsp	NN
15069	441	2	........	........	NFP
15069	441	3	25	25	CD
15069	441	4	C.	C.	NNP
15069	441	5	Tomatoes	Tomatoes	NNP
15069	441	6	..........................	..........................	NFP
15069	441	7	1	1	CD
15069	441	8	lb	lb	IN
15069	441	9	.	.	.
15069	442	1	100	100	CD
15069	442	2	C.	C.	NNP
15069	442	3	A.h	A.h	NNP
15069	442	4	.	.	NNP
15069	442	5	,	,	,
15069	442	6	1	1	CD
15069	442	7	large	large	JJ
15069	442	8	.........	.........	NFP
15069	442	9	50	50	CD
15069	442	10	C.	C.	NNP
15069	442	11	Turnips	Turnips	NNP
15069	442	12	...........................	...........................	NFP
15069	442	13	1	1	CD
15069	442	14	lb	lb	IN
15069	442	15	.	.	.
15069	443	1	100	100	CD
15069	443	2	C.	C.	NNP
15069	443	3	A.h	A.h	NNP
15069	443	4	.	.	NNP
15069	443	5	,	,	,
15069	443	6	2	2	CD
15069	443	7	h.	h.	NNP
15069	443	8	tbsp	tbsp	NN
15069	443	9	.......	.......	NFP
15069	443	10	25	25	CD
15069	443	11	C.	C.	NNP
15069	443	12	FRUITS	FRUITS	NNP
15069	443	13	Apple	Apple	NNP
15069	443	14	.............................	.............................	NFP
15069	443	15	7	7	CD
15069	443	16	oz	oz	UH
15069	443	17	.	.	.
15069	444	1	100	100	CD
15069	444	2	C.	C.	NNP
15069	444	3	1	1	CD
15069	444	4	average	average	JJ
15069	444	5	size	size	NN
15069	444	6	.........	.........	NFP
15069	444	7	50	50	CD
15069	444	8	C.	C.	NNP
15069	444	9	Banana	Banana	NNP
15069	444	10	............................	............................	NFP
15069	444	11	5	5	CD
15069	444	12	oz	oz	CD
15069	444	13	.	.	.
15069	445	1	100	100	CD
15069	445	2	C.	C.	NNP
15069	445	3	1	1	CD
15069	445	4	small	small	JJ
15069	445	5	...............	...............	NFP
15069	445	6	100	100	CD
15069	445	7	C.	C.	NNP
15069	445	8	Berries	Berries	NNPS
15069	445	9	.............	.............	NFP
15069	445	10	average	average	JJ
15069	445	11	.......	.......	NFP
15069	445	12	5	5	CD
15069	445	13	oz	oz	CD
15069	445	14	.	.	.
15069	446	1	100	100	CD
15069	446	2	C.	C.	NNP
15069	446	3	1	1	CD
15069	446	4	small	small	JJ
15069	446	5	cup	cup	NN
15069	446	6	...........	...........	NFP
15069	446	7	100	100	CD
15069	446	8	C.	C.	NNP
15069	446	9	Cantaloupe	Cantaloupe	NNP
15069	446	10	........................	........................	NFP
15069	446	11	1	1	CD
15069	446	12	lb	lb	XX
15069	446	13	.	.	.
15069	447	1	100	100	CD
15069	447	2	C.	C.	NNP
15069	447	3	A.h	A.h	NNP
15069	447	4	.	.	NNP
15069	447	5	,	,	,
15069	447	6	1/2	1/2	CD
15069	447	7	melon	melon	NN
15069	447	8	.......	.......	NFP
15069	447	9	100	100	CD
15069	447	10	C.	C.	NNP
15069	447	11	Cherries	Cherries	NNPS
15069	447	12	..........................	..........................	NFP
15069	447	13	5	5	CD
15069	447	14	oz	oz	CD
15069	447	15	.	.	.
15069	448	1	100	100	CD
15069	448	2	C.	C.	NNP
15069	448	3	A.h	A.h	NNP
15069	448	4	.	.	NNP
15069	448	5	,	,	,
15069	448	6	1	1	CD
15069	448	7	small	small	JJ
15069	448	8	cup	cup	NN
15069	448	9	.....	.....	NFP
15069	448	10	100	100	CD
15069	448	11	C.	C.	NNP
15069	448	12	Grapes	Grapes	NNP
15069	448	13	............................	............................	NFP
15069	448	14	5	5	CD
15069	448	15	oz	oz	UH
15069	448	16	.	.	.
15069	449	1	100	100	CD
15069	449	2	C.	C.	NNP
15069	449	3	A.h	A.h	NNP
15069	449	4	.	.	NNP
15069	449	5	,	,	,
15069	449	6	1	1	CD
15069	449	7	small	small	JJ
15069	449	8	bunch	bunch	NN
15069	449	9	...	...	:
15069	449	10	100	100	CD
15069	449	11	C.	C.	NNP
15069	449	12	Lemons	Lemons	NNP
15069	449	13	(	(	-LRB-
15069	449	14	5	5	CD
15069	449	15	oz	oz	CD
15069	449	16	.	.	.
15069	450	1	each	each	DT
15069	450	2	)	)	-RRB-
15069	450	3	...............	...............	NFP
15069	450	4	2	2	CD
15069	450	5	100	100	CD
15069	450	6	C.	C.	NNP
15069	450	7	They	-PRON-	PRP
15069	450	8	wo	will	MD
15069	450	9	n't	not	RB
15069	450	10	make	make	VB
15069	450	11	you	-PRON-	PRP
15069	450	12	thin	thin	JJ
15069	450	13	.	.	.
15069	451	1	Average	average	JJ
15069	451	2	size	size	NN
15069	451	3	...........	...........	NFP
15069	451	4	30	30	CD
15069	451	5	C.	C.	NNP
15069	451	6	Oranges	Oranges	NNP
15069	451	7	(	(	-LRB-
15069	451	8	9	9	CD
15069	451	9	oz	oz	CD
15069	451	10	.	.	.
15069	452	1	each	each	DT
15069	452	2	)	)	-RRB-
15069	452	3	..............	..............	NFP
15069	452	4	1	1	CD
15069	452	5	100	100	CD
15069	452	6	C.	C.	NNP
15069	452	7	Peaches	Peaches	NNP
15069	452	8	(	(	-LRB-
15069	452	9	5	5	CD
15069	452	10	oz	oz	CD
15069	452	11	.	.	.
15069	453	1	each	each	DT
15069	453	2	)	)	-RRB-
15069	453	3	..............	..............	NFP
15069	453	4	2	2	CD
15069	453	5	100	100	CD
15069	453	6	C.	C.	NNP
15069	453	7	Average	Average	NNP
15069	453	8	size	size	NN
15069	453	9	...........	...........	NFP
15069	453	10	50	50	CD
15069	453	11	C.	C.	NNP
15069	453	12	Pears	Pears	NNP
15069	453	13	(	(	-LRB-
15069	453	14	6	6	CD
15069	453	15	oz	oz	UH
15069	453	16	.	.	.
15069	454	1	each	each	DT
15069	454	2	)	)	-RRB-
15069	454	3	................	................	NFP
15069	454	4	1	1	CD
15069	454	5	100	100	CD
15069	454	6	C.	C.	NNP
15069	454	7	Average	Average	NNP
15069	454	8	size	size	NN
15069	454	9	...........	...........	NFP
15069	454	10	90	90	CD
15069	454	11	C.	C.	NNP
15069	454	12	Pineapple	Pineapple	NNP
15069	454	13	,	,	,
15069	454	14	fresh	fresh	JJ
15069	454	15	..................	..................	NFP
15069	454	16	7	7	CD
15069	454	17	oz	oz	NNP
15069	454	18	.	.	.
15069	455	1	100	100	CD
15069	455	2	C.	C.	NNP
15069	455	3	2	2	CD
15069	455	4	slices	slice	NNS
15069	455	5	,	,	,
15069	455	6	1	1	CD
15069	455	7	in	in	IN
15069	455	8	.	.	.
15069	456	1	thick	thick	JJ
15069	456	2	.	.	.
15069	457	1	100	100	CD
15069	457	2	C.	C.	NNP
15069	457	3	Plums	Plums	NNP
15069	457	4	,	,	,
15069	457	5	large	large	JJ
15069	457	6	.....................	.....................	NFP
15069	457	7	3	3	CD
15069	457	8	or	or	CC
15069	457	9	4	4	CD
15069	457	10	100	100	CD
15069	457	11	C.	c.	NN
15069	457	12	1	1	CD
15069	457	13	plum	plum	NN
15069	457	14	.................	.................	NFP
15069	457	15	30	30	CD
15069	457	16	C.	C.	NNP
15069	457	17	Watermelon	Watermelon	NNP
15069	457	18	....................	....................	NFP
15069	457	19	1	1	CD
15069	457	20	-	-	SYM
15069	457	21	1/2	1/2	CD
15069	457	22	lb	lb	XX
15069	457	23	.	.	.
15069	458	1	100	100	CD
15069	458	2	C.	C.	NNP
15069	458	3	Large	large	JJ
15069	458	4	slice	slice	NN
15069	458	5	............	............	NFP
15069	458	6	15	15	CD
15069	458	7	C.	C.	NNP
15069	458	8	Dates	Dates	NNPS
15069	458	9	(	(	-LRB-
15069	458	10	dry	dry	NNP
15069	458	11	)	)	-RRB-
15069	458	12	,	,	,
15069	458	13	large	large	JJ
15069	458	14	................	................	NFP
15069	458	15	3	3	CD
15069	458	16	-	-	SYM
15069	458	17	4	4	CD
15069	458	18	100	100	CD
15069	458	19	C.	c.	NN
15069	458	20	1	1	CD
15069	458	21	large	large	JJ
15069	458	22	................	................	NFP
15069	458	23	25	25	CD
15069	458	24	C.	C.	NNP
15069	458	25	Figs	Figs	NNP
15069	458	26	(	(	-LRB-
15069	458	27	dry	dry	NNP
15069	458	28	)	)	-RRB-
15069	458	29	,	,	,
15069	458	30	large	large	JJ
15069	458	31	.................	.................	NFP
15069	458	32	1	1	CD
15069	458	33	-	-	SYM
15069	458	34	1/2	1/2	CD
15069	458	35	100	100	CD
15069	458	36	C.	c.	NN
15069	458	37	1	1	CD
15069	458	38	large	large	JJ
15069	458	39	................	................	NFP
15069	458	40	65	65	CD
15069	458	41	C.	C.	NNP
15069	458	42	Prunes	Prunes	NNP
15069	458	43	(	(	-LRB-
15069	458	44	dry	dry	NNP
15069	458	45	)	)	-RRB-
15069	458	46	,	,	,
15069	458	47	large	large	JJ
15069	458	48	...............	...............	NFP
15069	458	49	3	3	CD
15069	458	50	100	100	CD
15069	458	51	C.	c.	NN
15069	458	52	1	1	CD
15069	458	53	large	large	JJ
15069	458	54	................	................	NFP
15069	458	55	35	35	CD
15069	458	56	C.	C.	NNP
15069	458	57	Stewed	Stewed	NNP
15069	458	58	,	,	,
15069	458	59	4	4	CD
15069	458	60	medium	medium	NN
15069	458	61	,	,	,
15069	458	62	with	with	IN
15069	458	63	4	4	CD
15069	458	64	tbsp	tbsp	NN
15069	458	65	.	.	.
15069	459	1	juice	juice	NN
15069	459	2	.......	.......	.
15069	459	3	200	200	CD
15069	459	4	C.	C.	NNP
15069	459	5	BREAD	BREAD	NNP
15069	459	6	AND	and	CC
15069	459	7	CRACKERS	CRACKERS	NNP
15069	459	8	Brown	Brown	NNP
15069	459	9	Bread	Bread	NNP
15069	459	10	,	,	,
15069	459	11	1	1	CD
15069	459	12	slice	slice	NN
15069	459	13	,	,	,
15069	459	14	3	3	CD
15069	459	15	in	in	IN
15069	459	16	.	.	.
15069	460	1	in	in	IN
15069	460	2	diam	diam	NNP
15069	460	3	.	.	.
15069	460	4	,	,	,
15069	460	5	3/4	3/4	CD
15069	460	6	in	in	IN
15069	460	7	.	.	.
15069	461	1	thick	thick	NNP
15069	461	2	100	100	CD
15069	461	3	C.	C.	NNP
15069	461	4	Corn	Corn	NNP
15069	461	5	Bread	Bread	NNP
15069	461	6	,	,	,
15069	461	7	3	3	CD
15069	461	8	x	x	SYM
15069	461	9	2	2	CD
15069	461	10	x	x	SYM
15069	461	11	3/4	3/4	CD
15069	461	12	1	1	CD
15069	461	13	-	-	SYM
15069	461	14	1/2	1/2	CD
15069	461	15	oz	oz	UH
15069	461	16	.	.	.
15069	462	1	100	100	CD
15069	462	2	C.	C.	NNP
15069	462	3	Victory	Victory	NNP
15069	462	4	Bread	Bread	NNP
15069	462	5	,	,	,
15069	462	6	1	1	CD
15069	462	7	slice	slice	NN
15069	462	8	,	,	,
15069	462	9	3	3	CD
15069	462	10	x	x	SYM
15069	462	11	4	4	CD
15069	462	12	x	x	SYM
15069	462	13	1/2	1/2	CD
15069	462	14	in	in	IN
15069	462	15	.	.	.
15069	463	1	100	100	CD
15069	463	2	C.	C.	NNP
15069	463	3	White	White	NNP
15069	463	4	,	,	,
15069	463	5	gluten	gluten	VBP
15069	463	6	,	,	,
15069	463	7	rye	rye	NN
15069	463	8	,	,	,
15069	463	9	whole	whole	JJ
15069	463	10	wheat	wheat	NN
15069	463	11	,	,	,
15069	463	12	etc	etc	FW
15069	463	13	.	.	.
15069	463	14	,	,	,
15069	463	15	practically	practically	RB
15069	463	16	same	same	JJ
15069	463	17	caloric	caloric	JJ
15069	463	18	value	value	NN
15069	463	19	per	per	IN
15069	463	20	same	same	JJ
15069	463	21	weight	weight	NN
15069	463	22	.	.	.
15069	464	1	There	there	EX
15069	464	2	is	be	VBZ
15069	464	3	so	so	RB
15069	464	4	little	little	JJ
15069	464	5	difference	difference	NN
15069	464	6	between	between	IN
15069	464	7	the	the	DT
15069	464	8	caloric	caloric	JJ
15069	464	9	value	value	NN
15069	464	10	of	of	IN
15069	464	11	gluten	gluten	NN
15069	464	12	bread	bread	NN
15069	464	13	and	and	CC
15069	464	14	other	other	JJ
15069	464	15	breads	bread	NNS
15069	464	16	that	that	IN
15069	464	17	it	-PRON-	PRP
15069	464	18	is	be	VBZ
15069	464	19	not	not	RB
15069	464	20	necessary	necessary	JJ
15069	464	21	for	for	IN
15069	464	22	reducing	reduce	VBG
15069	464	23	to	to	TO
15069	464	24	try	try	VB
15069	464	25	to	to	TO
15069	464	26	get	get	VB
15069	464	27	it	-PRON-	PRP
15069	464	28	.	.	.
15069	465	1	(	(	-LRB-
15069	465	2	Toasted	toasted	JJ
15069	465	3	bread	bread	NN
15069	465	4	has	have	VBZ
15069	465	5	the	the	DT
15069	465	6	same	same	JJ
15069	465	7	caloric	caloric	JJ
15069	465	8	value	value	NN
15069	465	9	that	that	WDT
15069	465	10	it	-PRON-	PRP
15069	465	11	had	have	VBD
15069	465	12	before	before	IN
15069	465	13	toasting	toast	VBG
15069	465	14	.	.	.
15069	466	1	It	-PRON-	PRP
15069	466	2	is	be	VBZ
15069	466	3	more	more	RBR
15069	466	4	easily	easily	RB
15069	466	5	digested	digested	JJ
15069	466	6	,	,	,
15069	466	7	but	but	CC
15069	466	8	just	just	RB
15069	466	9	as	as	IN
15069	466	10	fattening	fattening	NN
15069	466	11	.	.	.
15069	467	1	Advised	advise	VBN
15069	467	2	,	,	,
15069	467	3	however	however	RB
15069	467	4	,	,	,
15069	467	5	because	because	IN
15069	467	6	it	-PRON-	PRP
15069	467	7	makes	make	VBZ
15069	467	8	you	-PRON-	PRP
15069	467	9	chew	chew	VB
15069	467	10	.	.	.
15069	467	11	)	)	-RRB-
15069	468	1	1	1	CD
15069	468	2	French	french	JJ
15069	468	3	or	or	CC
15069	468	4	Vienna	Vienna	NNP
15069	468	5	roll	roll	VB
15069	468	6	100	100	CD
15069	468	7	C.	C.	NNP
15069	468	8	Zweiback	Zweiback	NNP
15069	468	9	3/4	3/4	CD
15069	468	10	oz	oz	IN
15069	468	11	.	.	.
15069	469	1	100	100	CD
15069	469	2	C.	C.	NNP
15069	469	3	1	1	CD
15069	469	4	slice	slice	NN
15069	469	5	,	,	,
15069	469	6	3	3	CD
15069	469	7	-	-	SYM
15069	469	8	1/4	1/4	CD
15069	469	9	x	x	SYM
15069	469	10	1	1	CD
15069	469	11	-	-	HYPH
15069	469	12	1/4	1/4	CD
15069	469	13	x	x	SYM
15069	469	14	1/2	1/2	CD
15069	469	15	in	in	IN
15069	469	16	.	.	NNP
15069	469	17	,	,	,
15069	469	18	35	35	CD
15069	469	19	C.	C.	NNP
15069	469	20	Graham	Graham	NNP
15069	469	21	Crackers	Crackers	NNPS
15069	469	22	3	3	CD
15069	469	23	100	100	CD
15069	469	24	C.	C.	NNP
15069	469	25	1	1	CD
15069	469	26	c.	c.	NN
15069	469	27	,	,	,
15069	469	28	3	3	CD
15069	469	29	in	in	IN
15069	469	30	.	.	.
15069	470	1	sq	sq	NNP
15069	470	2	.	.	.
15069	471	1	35	35	CD
15069	471	2	C.	C.	NNP
15069	471	3	Oyster	Oyster	NNP
15069	471	4	Crackers	Crackers	NNP
15069	471	5	24	24	CD
15069	471	6	100	100	CD
15069	471	7	C.	C.	NNP
15069	471	8	Soda	Soda	NNP
15069	471	9	Crackers	Crackers	NNP
15069	471	10	4	4	CD
15069	471	11	100	100	CD
15069	471	12	C.	C.	NNP
15069	471	13	1	1	CD
15069	471	14	c.	c.	NN
15069	471	15	25	25	CD
15069	471	16	C.	C.	NNP
15069	471	17	Pretzels	Pretzels	NNP
15069	471	18	5	5	CD
15069	471	19	100	100	CD
15069	471	20	C.	c.	NN
15069	471	21	1	1	CD
15069	471	22	p.	p.	NN
15069	471	23	20	20	CD
15069	471	24	C.	C.	NNP
15069	471	25	BREAKFAST	BREAKFAST	NNP
15069	471	26	FOODS	FOODS	NNP
15069	471	27	,	,	,
15069	471	28	ETC	ETC	NNP
15069	471	29	.	.	.
15069	472	1	Farina	Farina	NNP
15069	472	2	or	or	CC
15069	472	3	Cream	Cream	NNP
15069	472	4	of	of	IN
15069	472	5	Wheat	Wheat	NNP
15069	472	6	6	6	CD
15069	472	7	oz	oz	IN
15069	472	8	.	.	.
15069	473	1	100	100	CD
15069	473	2	C.	C.	NNP
15069	473	3	2	2	CD
15069	473	4	h.	h.	NNP
15069	473	5	tbsp	tbsp	NN
15069	473	6	60	60	CD
15069	473	7	C.	C.	NNP
15069	473	8	Force	Force	NNP
15069	473	9	1	1	CD
15069	473	10	oz	oz	IN
15069	473	11	.	.	.
15069	474	1	100	100	CD
15069	474	2	C.	C.	NNP
15069	474	3	5	5	CD
15069	474	4	h.	h.	NNP
15069	474	5	tbsp	tbsp	NN
15069	474	6	65	65	CD
15069	474	7	C.	C.	NNP
15069	474	8	Grapenuts	Grapenuts	NNP
15069	474	9	scant	scant	NN
15069	474	10	1	1	CD
15069	474	11	oz	oz	NNP
15069	474	12	.	.	.
15069	475	1	100	100	CD
15069	475	2	C.	C.	NNP
15069	475	3	2	2	CD
15069	475	4	tbsp	tbsp	NN
15069	475	5	100	100	CD
15069	475	6	C.	C.	NNP
15069	475	7	Griddle	Griddle	NNP
15069	475	8	Cakes	Cakes	NNP
15069	475	9	,	,	,
15069	475	10	4	4	CD
15069	475	11	-	-	SYM
15069	475	12	1/2	1/2	CD
15069	475	13	in	in	IN
15069	475	14	.	.	.
15069	476	1	in	in	IN
15069	476	2	diam	diam	NNP
15069	476	3	.	.	.
15069	477	1	100	100	CD
15069	477	2	C.	C.	NNP
15069	477	3	A.h	A.h	NNP
15069	477	4	.	.	NNP
15069	477	5	,	,	,
15069	477	6	3	3	CD
15069	477	7	cakes	cake	VBZ
15069	477	8	300	300	CD
15069	477	9	C.	C.	NNP
15069	477	10	(	(	-LRB-
15069	477	11	This	this	DT
15069	477	12	does	do	VBZ
15069	477	13	not	not	RB
15069	477	14	include	include	VB
15069	477	15	butter	butter	NN
15069	477	16	and	and	CC
15069	477	17	syrup	syrup	NN
15069	477	18	,	,	,
15069	477	19	remember	remember	VB
15069	477	20	.	.	.
15069	477	21	)	)	-RRB-
15069	478	1	Hominy	Hominy	NNP
15069	478	2	4	4	CD
15069	478	3	oz	oz	IN
15069	478	4	.	.	.
15069	479	1	100	100	CD
15069	479	2	C.	C.	NNP
15069	479	3	2	2	CD
15069	479	4	h.	h.	NNP
15069	479	5	tbsp	tbsp	NN
15069	479	6	85	85	CD
15069	479	7	C.	C.	NNP
15069	479	8	Macaroni	Macaroni	NNP
15069	479	9	,	,	,
15069	479	10	plain	plain	RB
15069	479	11	4	4	CD
15069	479	12	oz	oz	IN
15069	479	13	.	.	.
15069	480	1	100	100	CD
15069	480	2	C.	C.	NNP
15069	480	3	2	2	CD
15069	480	4	h.	h.	NNP
15069	480	5	tbsp	tbsp	NN
15069	480	6	90	90	CD
15069	480	7	C.	C.	NNP
15069	480	8	Macaroni	Macaroni	NNP
15069	480	9	and	and	CC
15069	480	10	cheese	cheese	NN
15069	480	11	(	(	-LRB-
15069	480	12	depends	depend	VBZ
15069	480	13	on	on	IN
15069	480	14	amt	amt	NNP
15069	480	15	.	.	.
15069	481	1	cheese	cheese	NN
15069	481	2	)	)	-RRB-
15069	481	3	2	2	CD
15069	481	4	h.	h.	NN
15069	481	5	tbsp	tbsp	NN
15069	481	6	200	200	CD
15069	481	7	-	-	SYM
15069	481	8	300	300	CD
15069	481	9	C.	C.	NNP
15069	481	10	Muffin	Muffin	NNP
15069	481	11	,	,	,
15069	481	12	average	average	JJ
15069	481	13	3/4	3/4	CD
15069	481	14	m.	m.	NN
15069	481	15	100	100	CD
15069	481	16	C.	C.	NNP
15069	481	17	1	1	CD
15069	481	18	muffin	muffin	NN
15069	481	19	125	125	CD
15069	481	20	C.	C.	NNP
15069	481	21	Oatmeal	Oatmeal	NNP
15069	481	22	5	5	CD
15069	481	23	oz	oz	IN
15069	481	24	.	.	.
15069	482	1	100	100	CD
15069	482	2	C.	C.	NNP
15069	482	3	1	1	CD
15069	482	4	small	small	JJ
15069	482	5	cup	cup	NN
15069	482	6	100	100	CD
15069	482	7	C.	C.	NNP
15069	482	8	Puffed	Puffed	NNP
15069	482	9	Rice	Rice	NNP
15069	482	10	1	1	CD
15069	482	11	oz	oz	UH
15069	482	12	.	.	.
15069	483	1	100	100	CD
15069	483	2	C.	C.	NNP
15069	483	3	5	5	CD
15069	483	4	h.	h.	NN
15069	483	5	tbsp	tbsp	NN
15069	483	6	50	50	CD
15069	483	7	C.	C.	NNP
15069	483	8	Popcorn	Popcorn	NNP
15069	483	9	(	(	-LRB-
15069	483	10	cups	cup	NNS
15069	483	11	)	)	-RRB-
15069	483	12	1	1	CD
15069	483	13	-	-	SYM
15069	483	14	1/2	1/2	CD
15069	483	15	100	100	CD
15069	483	16	C.	C.	NNP
15069	483	17	A.h	A.h	NNP
15069	483	18	.	.	.
15069	483	19	depends	depend	VBZ
15069	483	20	on	on	IN
15069	483	21	butter	butter	NN
15069	483	22	added	add	VBN
15069	483	23	.	.	.
15069	484	1	Rice	Rice	NNP
15069	484	2	,	,	,
15069	484	3	boiled	boil	VBD
15069	484	4	4	4	CD
15069	484	5	oz	oz	IN
15069	484	6	.	.	.
15069	485	1	100	100	CD
15069	485	2	C.	C.	NNP
15069	485	3	1/2	1/2	CD
15069	485	4	cup	cup	NN
15069	485	5	100	100	CD
15069	485	6	C.	C.	NNP
15069	485	7	Shredded	Shredded	NNP
15069	485	8	Wheat	Wheat	NNP
15069	485	9	Biscuit	Biscuit	NNP
15069	485	10	1	1	CD
15069	485	11	100	100	CD
15069	485	12	C.	C.	NNP
15069	485	13	Triscuits	Triscuits	NNP
15069	485	14	(	(	-LRB-
15069	485	15	_	_	NNP
15069	485	16	2	2	CD
15069	485	17	_	_	NNP
15069	485	18	)	)	-RRB-
15069	485	19	100	100	CD
15069	485	20	C.	C.	NNP
15069	485	21	Waffles	Waffles	NNP
15069	485	22	scant	scant	NN
15069	485	23	1/2	1/2	CD
15069	485	24	w.	w.	NN
15069	485	25	100	100	CD
15069	485	26	C.	C.	NNP
15069	485	27	1	1	CD
15069	485	28	waffle	waffle	NN
15069	485	29	225	225	CD
15069	485	30	C.	C.	NNP
15069	485	31	CANDY	CANDY	NNS
15069	485	32	,	,	,
15069	485	33	PASTRIES	pastry	NNS
15069	485	34	AND	and	CC
15069	485	35	SWEETS	SWEETS	NNP
15069	485	36	Chocolate	Chocolate	NNP
15069	485	37	creams	cream	NNS
15069	485	38	,	,	,
15069	485	39	medium	medium	NN
15069	485	40	.	.	.
15069	486	1	1	1	CD
15069	486	2	100	100	CD
15069	486	3	C.	C.	NNP
15069	486	4	Chocolate	Chocolate	NNP
15069	486	5	,	,	,
15069	486	6	1	1	CD
15069	486	7	lb	lb	IN
15069	486	8	2880	2880	CD
15069	486	9	C.	C.	NNP
15069	486	10	Cherries	Cherries	NNP
15069	486	11	,	,	,
15069	486	12	candied	candy	VBD
15069	486	13	10	10	CD
15069	486	14	100	100	CD
15069	486	15	C.	C.	NNP
15069	486	16	Cup	Cup	NNP
15069	486	17	Custard	Custard	NNP
15069	486	18	,	,	,
15069	486	19	1/3	1/3	CD
15069	486	20	cup	cup	NN
15069	486	21	100	100	CD
15069	486	22	C.	C.	NNP
15069	486	23	Chocolate	Chocolate	NNP
15069	486	24	Nut	Nut	NNP
15069	486	25	Caramels	Caramels	NNP
15069	486	26	1	1	CD
15069	486	27	x	x	SYM
15069	486	28	1	1	CD
15069	486	29	x	x	SYM
15069	486	30	4/5	4/5	CD
15069	486	31	in	in	IN
15069	486	32	.	.	.
15069	487	1	100	100	CD
15069	487	2	C.	C.	NNP
15069	487	3	Other	other	JJ
15069	487	4	candies	candy	NNS
15069	487	5	,	,	,
15069	487	6	reckon	reckon	NNP
15069	487	7	sugar	sugar	NN
15069	487	8	,	,	,
15069	487	9	nuts	nut	NNS
15069	487	10	,	,	,
15069	487	11	etc	etc	FW
15069	487	12	.	.	.
15069	488	1	Cookies	cookie	NNS
15069	488	2	,	,	,
15069	488	3	plain	plain	JJ
15069	488	4	,	,	,
15069	488	5	diam	diam	NN
15069	488	6	.	.	.
15069	489	1	3	3	CD
15069	489	2	in	in	IN
15069	489	3	.	.	.
15069	490	1	2	2	CD
15069	490	2	100	100	CD
15069	490	3	C.	c.	NN
15069	490	4	1	1	CD
15069	490	5	cookie	cookie	NN
15069	490	6	50	50	CD
15069	490	7	C.	C.	NNP
15069	490	8	If	if	IN
15069	490	9	raisins	raisin	NNS
15069	490	10	or	or	CC
15069	490	11	nuts	nut	NNS
15069	490	12	in	in	IN
15069	490	13	them	-PRON-	PRP
15069	490	14	,	,	,
15069	490	15	count	count	VB
15069	490	16	extra	extra	NNP
15069	490	17	.	.	.
15069	491	1	Doughnut	Doughnut	NNP
15069	491	2	scant	scant	JJ
15069	491	3	2/3	2/3	CD
15069	491	4	100	100	CD
15069	491	5	C.	C.	NNP
15069	491	6	1	1	CD
15069	491	7	average	average	JJ
15069	491	8	size	size	NN
15069	491	9	160	160	CD
15069	491	10	C.	C.	NNP
15069	491	11	Ginger	Ginger	NNP
15069	491	12	-	-	HYPH
15069	491	13	snap	snap	NNP
15069	491	14	5	5	CD
15069	491	15	100	100	CD
15069	491	16	C.	C.	NNP
15069	491	17	1	1	CD
15069	491	18	gingersnap	gingersnap	NN
15069	491	19	20	20	CD
15069	491	20	C.	C.	NNP
15069	491	21	Honey	Honey	NNP
15069	491	22	h.	h.	NNP
15069	491	23	tbsp	tbsp	NN
15069	491	24	.	.	.
15069	492	1	1	1	CD
15069	492	2	100	100	CD
15069	492	3	C.	C.	NNP
15069	492	4	Thick	Thick	NNP
15069	492	5	syrups	syrup	NNS
15069	492	6	approximately	approximately	RB
15069	492	7	the	the	DT
15069	492	8	same	same	JJ
15069	492	9	.	.	.
15069	493	1	Ladyfingers	ladyfinger	NNS
15069	493	2	scant	scant	VBP
15069	493	3	1	1	CD
15069	493	4	oz	oz	NNP
15069	493	5	.	.	.
15069	494	1	100	100	CD
15069	494	2	C.	C.	NNP
15069	494	3	1	1	CD
15069	494	4	ladyfinger	ladyfing	JJR
15069	494	5	35	35	CD
15069	494	6	-	-	SYM
15069	494	7	50	50	CD
15069	494	8	C.	C.	NNP
15069	494	9	Macaroons	macaroon	NNS
15069	494	10	2	2	CD
15069	494	11	100	100	CD
15069	494	12	C.	c.	NN
15069	494	13	1	1	CD
15069	494	14	macaroon	macaroon	NN
15069	494	15	50	50	CD
15069	494	16	C.	C.	NNP
15069	494	17	Pie	Pie	NNP
15069	494	18	with	with	IN
15069	494	19	top	top	JJ
15069	494	20	crust	crust	NN
15069	494	21	,	,	,
15069	494	22	about	about	RB
15069	494	23	1/4	1/4	CD
15069	494	24	ordinary	ordinary	JJ
15069	494	25	slice	slice	NN
15069	494	26	,	,	,
15069	494	27	or	or	CC
15069	494	28	1	1	CD
15069	494	29	-	-	SYM
15069	494	30	1/4	1/4	CD
15069	494	31	in	in	IN
15069	494	32	.	.	.
15069	495	1	100	100	CD
15069	495	2	C.	C.	NNP
15069	495	3	A.h	A.h	NNP
15069	495	4	.	.	NNP
15069	495	5	,	,	,
15069	495	6	1/6	1/6	CD
15069	495	7	pie	pie	NN
15069	495	8	350	350	CD
15069	495	9	C.	C.	NNP
15069	495	10	Pie	Pie	NNP
15069	495	11	without	without	IN
15069	495	12	top	top	JJ
15069	495	13	crust	crust	NN
15069	495	14	,	,	,
15069	495	15	2	2	CD
15069	495	16	in	in	IN
15069	495	17	.	.	.
15069	496	1	100	100	CD
15069	496	2	C.	C.	NNP
15069	496	3	Custard	Custard	NNP
15069	496	4	,	,	,
15069	496	5	lemon	lemon	NN
15069	496	6	,	,	,
15069	496	7	squash	squash	VBP
15069	496	8	,	,	,
15069	496	9	etc	etc	FW
15069	496	10	.	.	.
15069	497	1	A.h	A.h	NNP
15069	497	2	.	.	NNP
15069	497	3	,	,	,
15069	497	4	1/6	1/6	DT
15069	497	5	pie	pie	NN
15069	497	6	.	.	.
15069	498	1	250	250	CD
15069	498	2	-	-	SYM
15069	498	3	300	300	CD
15069	498	4	C.	C.	NNP
15069	498	5	Puddings	Puddings	NNP
15069	498	6	,	,	,
15069	498	7	average	average	JJ
15069	498	8	cup	cup	NN
15069	498	9	1/4	1/4	CD
15069	498	10	100	100	CD
15069	498	11	C.	C.	NNP
15069	498	12	A.h	A.h	NNP
15069	498	13	.	.	.
15069	498	14	200	200	CD
15069	498	15	-	-	SYM
15069	498	16	350	350	CD
15069	498	17	C.	C.	NNP
15069	498	18	Depends	depend	VBZ
15069	498	19	upon	upon	IN
15069	498	20	richness	richness	NN
15069	498	21	.	.	.
15069	499	1	Ice	Ice	NNP
15069	499	2	Cream	Cream	NNP
15069	499	3	h.	h.	NN
15069	499	4	tbsp	tbsp	NN
15069	499	5	.	.	.
15069	500	1	1	1	CD
15069	500	2	100	100	CD
15069	500	3	C.	C.	NNP
15069	500	4	A.h	A.h	NNP
15069	500	5	.	.	.
15069	500	6	200	200	CD
15069	500	7	-	-	SYM
15069	500	8	350	350	CD
15069	500	9	C.	C.	NNP
15069	500	10	Depends	depend	VBZ
15069	500	11	upon	upon	IN
15069	500	12	richness	richness	NN
15069	500	13	.	.	.
15069	501	1	Cakes	Cakes	NNP
15069	501	2	1	1	CD
15069	501	3	oz	oz	IN
15069	501	4	.	.	.
15069	502	1	100	100	CD
15069	502	2	C.	C.	NNP
15069	502	3	A.h	A.h	NNP
15069	502	4	.	.	.
15069	502	5	200	200	CD
15069	502	6	-	-	SYM
15069	502	7	350	350	CD
15069	502	8	C.	C.	NNP
15069	502	9	Depends	depend	VBZ
15069	502	10	upon	upon	IN
15069	502	11	size	size	NN
15069	502	12	,	,	,
15069	502	13	icing	icing	NN
15069	502	14	,	,	,
15069	502	15	fruit	fruit	NN
15069	502	16	,	,	,
15069	502	17	nuts	nut	NNS
15069	502	18	,	,	,
15069	502	19	etc	etc	FW
15069	502	20	.	.	.
15069	503	1	;	;	:
15069	503	2	compute	compute	VB
15069	503	3	approximately	approximately	RB
15069	503	4	.	.	.
15069	504	1	Sugar	Sugar	NNP
15069	504	2	cubes	cube	VBZ
15069	504	3	3	3	CD
15069	504	4	100	100	CD
15069	504	5	C.	C.	NNP
15069	504	6	Granulated	Granulated	NNP
15069	504	7	h.	h.	NNP
15069	504	8	tsp	tsp	NNP
15069	504	9	.	.	.
15069	505	1	2	2	CD
15069	505	2	100	100	CD
15069	505	3	C.	C.	NNP
15069	505	4	Saccharine	Saccharine	NNP
15069	505	5	,	,	,
15069	505	6	a	a	DT
15069	505	7	coal	coal	NN
15069	505	8	tar	tar	NN
15069	505	9	product	product	NN
15069	505	10	300	300	CD
15069	505	11	to	to	TO
15069	505	12	500	500	CD
15069	505	13	times	time	NNS
15069	505	14	sweeter	sweet	JJR
15069	505	15	than	than	IN
15069	505	16	sugar	sugar	NN
15069	505	17	,	,	,
15069	505	18	but	but	CC
15069	505	19	of	of	IN
15069	505	20	no	no	DT
15069	505	21	food	food	NN
15069	505	22	value	value	NN
15069	505	23	.	.	.
15069	506	1	Not	not	RB
15069	506	2	advisable	advisable	JJ
15069	506	3	to	to	TO
15069	506	4	use	use	VB
15069	506	5	habitually	habitually	RB
15069	506	6	.	.	.
15069	507	1	Better	well	RBR
15069	507	2	learn	learn	VB
15069	507	3	to	to	TO
15069	507	4	like	like	VB
15069	507	5	things	thing	NNS
15069	507	6	unsweetened	unsweetened	JJ
15069	507	7	--	--	:
15069	507	8	it	-PRON-	PRP
15069	507	9	can	can	MD
15069	507	10	be	be	VB
15069	507	11	done	do	VBN
15069	507	12	.	.	.
15069	508	1	CONDIMENTS	condiment	NNS
15069	508	2	AND	and	CC
15069	508	3	SAUCES	sauce	NNS
15069	508	4	Mayonnaise	Mayonnaise	NNP
15069	508	5	m.	m.	NN
15069	508	6	tbsp	tbsp	NN
15069	508	7	.	.	.
15069	509	1	1	1	CD
15069	509	2	100	100	CD
15069	509	3	C.	C.	NNP
15069	509	4	A.h	A.h	NNP
15069	509	5	.	.	.
15069	509	6	200	200	CD
15069	509	7	C.	C.	NNP
15069	509	8	Olive	Olive	NNP
15069	509	9	oil	oil	NN
15069	509	10	and	and	CC
15069	509	11	other	other	JJ
15069	509	12	oils	oil	NNS
15069	509	13	.	.	.
15069	510	1	dsp	dsp	NNP
15069	510	2	.	.	.
15069	511	1	1	1	CD
15069	511	2	100	100	CD
15069	511	3	C.	C.	NNP
15069	511	4	Olives	Olives	NNPS
15069	511	5	,	,	,
15069	511	6	green	green	JJ
15069	511	7	or	or	CC
15069	511	8	ripe	ripe	JJ
15069	511	9	6	6	CD
15069	511	10	-	-	SYM
15069	511	11	8	8	CD
15069	511	12	100	100	CD
15069	511	13	C.	c.	NN
15069	511	14	1	1	CD
15069	511	15	olive	olive	CD
15069	511	16	10	10	CD
15069	511	17	-	-	SYM
15069	511	18	15	15	CD
15069	511	19	C.	C.	NNP
15069	511	20	Tomato	Tomato	NNP
15069	511	21	Catsup	Catsup	NNP
15069	511	22	6	6	CD
15069	511	23	oz	oz	IN
15069	511	24	.	.	.
15069	512	1	100	100	CD
15069	512	2	C.	C.	NNP
15069	512	3	1	1	CD
15069	512	4	tbsp	tbsp	NN
15069	512	5	.	.	.
15069	513	1	10	10	CD
15069	513	2	C.	C.	NNP
15069	513	3	Thick	Thick	NNP
15069	513	4	Gravies	Gravies	NNP
15069	513	5	tbsp	tbsp	NN
15069	513	6	.	.	.
15069	514	1	3	3	CD
15069	514	2	100	100	CD
15069	514	3	C.	C.	NNP
15069	514	4	NUTS	NUTS	NNP
15069	514	5	Almonds	Almonds	NNP
15069	514	6	,	,	,
15069	514	7	large	large	JJ
15069	514	8	10	10	CD
15069	514	9	100	100	CD
15069	514	10	C.	c.	NN
15069	514	11	1	1	CD
15069	514	12	almond	almond	NN
15069	514	13	10	10	CD
15069	514	14	C.	C.	NNP
15069	514	15	Brazil	Brazil	NNP
15069	514	16	,	,	,
15069	514	17	large	large	JJ
15069	514	18	2	2	CD
15069	514	19	-	-	SYM
15069	514	20	1/2	1/2	CD
15069	514	21	100	100	CD
15069	514	22	C.	C.	NNP
15069	514	23	1	1	CD
15069	514	24	Brazil	Brazil	NNP
15069	514	25	nut	nut	NNP
15069	514	26	45	45	CD
15069	514	27	C.	C.	NNP
15069	514	28	Chestnuts	Chestnuts	NNP
15069	514	29	,	,	,
15069	514	30	small	small	JJ
15069	514	31	20	20	CD
15069	514	32	100	100	CD
15069	514	33	C.	c.	NN
15069	514	34	1	1	CD
15069	514	35	chestnut	chestnut	NN
15069	514	36	5	5	CD
15069	514	37	C.	C.	NNP
15069	514	38	Peanuts	Peanuts	NNP
15069	514	39	,	,	,
15069	514	40	large	large	JJ
15069	514	41	double	double	JJ
15069	514	42	10	10	CD
15069	514	43	100	100	CD
15069	514	44	C.	c.	NN
15069	514	45	1	1	CD
15069	514	46	bag	bag	NN
15069	514	47	250	250	CD
15069	514	48	-	-	SYM
15069	514	49	300	300	CD
15069	514	50	C.	C.	NNP
15069	514	51	Pecans	Pecans	NNPS
15069	514	52	,	,	,
15069	514	53	large	large	JJ
15069	514	54	5	5	CD
15069	514	55	100	100	CD
15069	514	56	C.	C.	NNP
15069	514	57	1	1	CD
15069	514	58	pecan	pecan	JJ
15069	514	59	20	20	CD
15069	514	60	C.	C.	NNP
15069	514	61	Walnuts	Walnuts	NNP
15069	514	62	,	,	,
15069	514	63	large	large	JJ
15069	514	64	3	3	CD
15069	514	65	-	-	SYM
15069	514	66	1/3	1/3	CD
15069	514	67	100	100	CD
15069	514	68	C.	C.	NNP
15069	514	69	1	1	CD
15069	514	70	walnut	walnut	NN
15069	514	71	30	30	CD
15069	514	72	C.	C.	NNP
15069	514	73	Cocoanut	Cocoanut	NNP
15069	514	74	,	,	,
15069	514	75	prepared	prepare	VBD
15069	514	76	1/2	1/2	CD
15069	514	77	oz	oz	UH
15069	514	78	.	.	.
15069	515	1	100	100	CD
15069	515	2	C.	C.	NNP
15069	515	3	Peanut	Peanut	NNP
15069	515	4	Butter	Butter	NNP
15069	515	5	2	2	CD
15069	515	6	-	-	SYM
15069	515	7	1/2	1/2	CD
15069	515	8	tsp	tsp	NN
15069	515	9	.	.	.
15069	516	1	100	100	CD
15069	516	2	C.	C.	NNP
15069	516	3	_	_	NNP
15069	516	4	Key	Key	NNP
15069	516	5	to	to	IN
15069	516	6	Key	Key	NNP
15069	516	7	_	_	NNP
15069	516	8	[	[	-LRB-
15069	516	9	Sidenote	Sidenote	NNP
15069	516	10	:	:	:
15069	516	11	_	_	NNP
15069	516	12	Remember	remember	VB
15069	516	13	This	this	DT
15069	516	14	_	_	NN
15069	516	15	]	]	-RRB-
15069	516	16	If	if	IN
15069	516	17	you	-PRON-	PRP
15069	516	18	will	will	MD
15069	516	19	remember	remember	VB
15069	516	20	the	the	DT
15069	516	21	following	follow	VBG
15069	516	22	portions	portion	NNS
15069	516	23	of	of	IN
15069	516	24	food	food	NN
15069	516	25	,	,	,
15069	516	26	you	-PRON-	PRP
15069	516	27	will	will	MD
15069	516	28	have	have	VB
15069	516	29	a	a	DT
15069	516	30	standard	standard	NN
15069	516	31	by	by	IN
15069	516	32	which	which	WDT
15069	516	33	to	to	TO
15069	516	34	compute	compute	VB
15069	516	35	your	-PRON-	PRP$
15069	516	36	servings	serving	NNS
15069	516	37	:	:	:
15069	516	38	Lean	Lean	NNP
15069	516	39	Meat	Meat	NNP
15069	516	40	:	:	:
15069	516	41	a	a	DT
15069	516	42	piece	piece	NN
15069	516	43	3	3	CD
15069	516	44	x	x	SYM
15069	516	45	2	2	CD
15069	516	46	x	x	SYM
15069	516	47	1/2	1/2	CD
15069	516	48	(	(	-LRB-
15069	516	49	2	2	CD
15069	516	50	oz	oz	NNP
15069	516	51	.	.	.
15069	516	52	)	)	-RRB-
15069	517	1	100	100	CD
15069	517	2	C.	C.	NNP
15069	517	3	Now	now	RB
15069	517	4	if	if	IN
15069	517	5	your	-PRON-	PRP$
15069	517	6	serving	serving	NN
15069	517	7	of	of	IN
15069	517	8	meat	meat	NN
15069	517	9	or	or	CC
15069	517	10	fish	fish	NN
15069	517	11	is	be	VBZ
15069	517	12	fat	fat	JJ
15069	517	13	,	,	,
15069	517	14	mentally	mentally	RB
15069	517	15	cut	cut	VBN
15069	517	16	in	in	IN
15069	517	17	two	two	CD
15069	517	18	for	for	IN
15069	517	19	same	same	JJ
15069	517	20	value	value	NN
15069	517	21	.	.	.
15069	518	1	If	if	IN
15069	518	2	very	very	RB
15069	518	3	lean	lean	JJ
15069	518	4	,	,	,
15069	518	5	you	-PRON-	PRP
15069	518	6	should	should	MD
15069	518	7	add	add	VB
15069	518	8	a	a	DT
15069	518	9	little	little	JJ
15069	518	10	.	.	.
15069	519	1	White	White	NNP
15069	519	2	Bread	Bread	NNP
15069	519	3	:	:	:
15069	519	4	slice	slice	VB
15069	519	5	3	3	CD
15069	519	6	x	x	SYM
15069	519	7	4x	4x	CD
15069	519	8	1/2	1/2	CD
15069	519	9	100	100	CD
15069	519	10	C.	C.	NNP
15069	519	11	Compute	Compute	NNP
15069	519	12	other	other	JJ
15069	519	13	breads	bread	NNS
15069	519	14	by	by	IN
15069	519	15	this	this	DT
15069	519	16	.	.	.
15069	520	1	Butter	butter	NN
15069	520	2	:	:	:
15069	520	3	1	1	CD
15069	520	4	scant	scant	JJ
15069	520	5	tablespoonful	tablespoonful	JJ
15069	520	6	100	100	CD
15069	520	7	C.	C.	NNP
15069	520	8	Sugar	Sugar	NNP
15069	520	9	:	:	:
15069	520	10	1	1	LS
15069	520	11	heaping	heap	VBG
15069	520	12	teaspoonful	teaspoonful	JJ
15069	520	13	50	50	CD
15069	520	14	C.	C.	NNP
15069	520	15	Potatoes	Potatoes	NNP
15069	520	16	:	:	:
15069	520	17	1	1	CD
15069	520	18	medium	medium	NN
15069	520	19	,	,	,
15069	520	20	boiled	boiled	JJ
15069	520	21	or	or	CC
15069	520	22	baked	bake	VBN
15069	520	23	.	.	.
15069	521	1	100	100	CD
15069	521	2	C.	C.	NNP
15069	521	3	Watery	Watery	NNP
15069	521	4	Vegetables	Vegetables	NNPS
15069	521	5	:	:	:
15069	521	6	1	1	CD
15069	521	7	helping	help	VBG
15069	521	8	15	15	CD
15069	521	9	-	-	SYM
15069	521	10	35	35	CD
15069	521	11	C.	C.	NNP
15069	521	12	If	if	IN
15069	521	13	food	food	NN
15069	521	14	is	be	VBZ
15069	521	15	fried	fry	VBN
15069	521	16	,	,	,
15069	521	17	or	or	CC
15069	521	18	butter	butter	NN
15069	521	19	,	,	,
15069	521	20	oil	oil	NN
15069	521	21	,	,	,
15069	521	22	or	or	CC
15069	521	23	cream	cream	NN
15069	521	24	sauces	sauce	NNS
15069	521	25	are	be	VBP
15069	521	26	added	add	VBN
15069	521	27	,	,	,
15069	521	28	the	the	DT
15069	521	29	C.	C.	NNP
15069	521	30	value	value	NN
15069	521	31	increases	increase	VBZ
15069	521	32	markedly	markedly	RB
15069	521	33	.	.	.
15069	522	1	_	_	NNP
15069	522	2	Review	Review	NNP
15069	522	3	_	_	NNP
15069	522	4	1	1	CD
15069	522	5	.	.	.
15069	523	1	Why	why	WRB
15069	523	2	is	be	VBZ
15069	523	3	a	a	DT
15069	523	4	mixture	mixture	NN
15069	523	5	of	of	IN
15069	523	6	foods	food	NNS
15069	523	7	necessary	necessary	JJ
15069	523	8	?	?	.
15069	524	1	2	2	LS
15069	524	2	.	.	.
15069	525	1	Give	give	VB
15069	525	2	the	the	DT
15069	525	3	caloric	caloric	JJ
15069	525	4	value	value	NN
15069	525	5	of	of	IN
15069	525	6	the	the	DT
15069	525	7	following	follow	VBG
15069	525	8	:	:	:
15069	525	9	1	1	CD
15069	525	10	glass	glass	NN
15069	525	11	of	of	IN
15069	525	12	milk	milk	NN
15069	525	13	,	,	,
15069	525	14	skim	skim	NN
15069	525	15	;	;	:
15069	525	16	buttermilk	buttermilk	NN
15069	525	17	;	;	:
15069	525	18	10	10	CD
15069	525	19	chocolate	chocolate	NN
15069	525	20	creams	cream	NNS
15069	525	21	;	;	:
15069	525	22	1	1	CD
15069	525	23	bag	bag	NN
15069	525	24	peanuts	peanut	NNS
15069	525	25	;	;	:
15069	525	26	1	1	CD
15069	525	27	pat	pat	NN
15069	525	28	butter	butter	NN
15069	525	29	;	;	:
15069	525	30	1	1	CD
15069	525	31	piece	piece	NN
15069	525	32	pie	pie	NN
15069	525	33	.	.	.
15069	526	1	3	3	LS
15069	526	2	.	.	.
15069	527	1	Name	name	NN
15069	527	2	foods	food	NNS
15069	527	3	low	low	JJ
15069	527	4	in	in	IN
15069	527	5	caloric	caloric	JJ
15069	527	6	value	value	NN
15069	527	7	.	.	.
15069	528	1	Why	why	WRB
15069	528	2	are	be	VBP
15069	528	3	they	-PRON-	PRP
15069	528	4	valuable	valuable	JJ
15069	528	5	?	?	.
15069	529	1	4	4	LS
15069	529	2	.	.	.
15069	530	1	How	how	WRB
15069	530	2	many	many	JJ
15069	530	3	calories	calorie	NNS
15069	530	4	of	of	IN
15069	530	5	bread	bread	NN
15069	530	6	and	and	CC
15069	530	7	butter	butter	NN
15069	530	8	do	do	VBP
15069	530	9	you	-PRON-	PRP
15069	530	10	daily	daily	RB
15069	530	11	consume	consume	VB
15069	530	12	?	?	.
15069	531	1	5	5	CD
15069	531	2	.	.	.
15069	532	1	Reckon	reckon	VB
15069	532	2	your	-PRON-	PRP$
15069	532	3	usual	usual	JJ
15069	532	4	caloric	caloric	JJ
15069	532	5	intake	intake	NN
15069	532	6	.	.	.
15069	533	1	How	how	WRB
15069	533	2	much	much	JJ
15069	533	3	of	of	IN
15069	533	4	it	-PRON-	PRP
15069	533	5	is	be	VBZ
15069	533	6	in	in	IN
15069	533	7	excess	excess	NN
15069	533	8	of	of	IN
15069	533	9	your	-PRON-	PRP$
15069	533	10	needs	need	NNS
15069	533	11	?	?	.
15069	534	1	6	6	CD
15069	534	2	.	.	.
15069	535	1	Memorize	Memorize	NNP
15069	535	2	caloric	caloric	JJ
15069	535	3	value	value	NN
15069	535	4	of	of	IN
15069	535	5	foods	food	NNS
15069	535	6	you	-PRON-	PRP
15069	535	7	are	be	VBP
15069	535	8	fond	fond	JJ
15069	535	9	of	of	IN
15069	535	10	.	.	.
15069	536	1	_	_	NNP
15069	536	2	This	this	DT
15069	536	3	Table	Table	NNP
15069	536	4	of	of	IN
15069	536	5	Foods	Foods	NNPS
15069	536	6	,	,	,
15069	536	7	With	with	IN
15069	536	8	the	the	DT
15069	536	9	C	c	NN
15069	536	10	Given	give	VBN
15069	536	11	Per	per	IN
15069	536	12	Oz	Oz	NNP
15069	536	13	.	.	.
15069	537	1	Will	Will	MD
15069	537	2	Help	help	VB
15069	537	3	You	-PRON-	PRP
15069	537	4	_	_	VB
15069	537	5	The	the	DT
15069	537	6	caloric	caloric	JJ
15069	537	7	value	value	NN
15069	537	8	of	of	IN
15069	537	9	pure	pure	JJ
15069	537	10	fat	fat	NN
15069	537	11	is	be	VBZ
15069	537	12	255	255	CD
15069	537	13	C	c	NN
15069	537	14	per	per	IN
15069	537	15	oz	oz	NNP
15069	537	16	.	.	NNP
15069	537	17	,	,	,
15069	537	18	dry	dry	JJ
15069	537	19	starches	starch	NNS
15069	537	20	and	and	CC
15069	537	21	sugars	sugar	NNS
15069	537	22	(	(	-LRB-
15069	537	23	carbohydrates	carbohydrates	NNP
15069	537	24	)	)	-RRB-
15069	537	25	,	,	,
15069	537	26	and	and	CC
15069	537	27	protein	protein	NN
15069	537	28	(	(	-LRB-
15069	537	29	the	the	DT
15069	537	30	meat	meat	NN
15069	537	31	element	element	NN
15069	537	32	)	)	-RRB-
15069	537	33	,	,	,
15069	537	34	is	be	VBZ
15069	537	35	113	113	CD
15069	537	36	.	.	.
15069	538	1	This	this	DT
15069	538	2	means	mean	VBZ
15069	538	3	fats	fat	NNS
15069	538	4	are	be	VBP
15069	538	5	2	2	CD
15069	538	6	-	-	SYM
15069	538	7	1/4	1/4	CD
15069	538	8	times	time	NNS
15069	538	9	more	more	RBR
15069	538	10	fattening	fattening	NN
15069	538	11	than	than	IN
15069	538	12	other	other	JJ
15069	538	13	foods	food	NNS
15069	538	14	.	.	.
15069	539	1	Most	Most	JJS
15069	539	2	foods	food	NNS
15069	539	3	contain	contain	VBP
15069	539	4	considerable	considerable	JJ
15069	539	5	water	water	NN
15069	539	6	,	,	,
15069	539	7	so	so	CC
15069	539	8	the	the	DT
15069	539	9	following	follow	VBG
15069	539	10	is	be	VBZ
15069	539	11	an	an	DT
15069	539	12	approximate	approximate	JJ
15069	539	13	table	table	NN
15069	539	14	of	of	IN
15069	539	15	foods	food	NNS
15069	539	16	'	'	''
15069	539	17	as	as	IN
15069	539	18	is	be	VBZ
15069	539	19	.	.	.
15069	539	20	'	'	''
15069	540	1	I	-PRON-	PRP
15069	540	2	have	have	VBP
15069	540	3	given	give	VBN
15069	540	4	round	round	JJ
15069	540	5	numbers	number	NNS
15069	540	6	in	in	IN
15069	540	7	the	the	DT
15069	540	8	table	table	NN
15069	540	9	so	so	IN
15069	540	10	you	-PRON-	PRP
15069	540	11	can	can	MD
15069	540	12	more	more	RBR
15069	540	13	easily	easily	RB
15069	540	14	remember	remember	VB
15069	540	15	them	-PRON-	PRP
15069	540	16	.	.	.
15069	541	1	_	_	NNP
15069	541	2	Memorize	Memorize	NNP
15069	541	3	it	-PRON-	PRP
15069	541	4	_	_	XX
15069	541	5	.	.	.
15069	542	1	Calories	calorie	NNS
15069	542	2	per	per	IN
15069	542	3	oz	oz	NNP
15069	542	4	.	.	.
15069	543	1	Fats	fat	NNS
15069	543	2	255	255	CD
15069	543	3	Nuts	nut	NNS
15069	543	4	,	,	,
15069	543	5	edible	edible	JJ
15069	543	6	part	part	NN
15069	543	7	200	200	CD
15069	543	8	Sugar	Sugar	NNP
15069	543	9	115	115	CD
15069	543	10	Cream	Cream	NNP
15069	543	11	cheese	cheese	NN
15069	543	12	110	110	CD
15069	543	13	Cottage	cottage	NN
15069	543	14	cheese	cheese	NN
15069	543	15	(	(	-LRB-
15069	543	16	no	no	DT
15069	543	17	fat	fat	NN
15069	543	18	)	)	-RRB-
15069	543	19	30	30	CD
15069	543	20	Breads	Breads	NNP
15069	543	21	75	75	CD
15069	543	22	Lean	lean	JJ
15069	543	23	meats	meat	NNS
15069	543	24	50	50	CD
15069	543	25	Lean	lean	JJ
15069	543	26	fish	fish	NN
15069	543	27	35	35	CD
15069	543	28	Eggs	egg	NNS
15069	543	29	(	(	-LRB-
15069	543	30	per	per	IN
15069	543	31	oz	oz	NNP
15069	543	32	.	.	.
15069	543	33	)	)	-RRB-
15069	544	1	40	40	CD
15069	544	2	Milk	milk	NN
15069	544	3	,	,	,
15069	544	4	whole	whole	JJ
15069	544	5	20	20	CD
15069	544	6	Milk	milk	NN
15069	544	7	,	,	,
15069	544	8	skim	skim	NN
15069	544	9	and	and	CC
15069	544	10	buttermilk	buttermilk	NN
15069	544	11	(	(	-LRB-
15069	544	12	no	no	DT
15069	544	13	fat	fat	NN
15069	544	14	)	)	-RRB-
15069	544	15	10	10	CD
15069	544	16	Milk	milk	NN
15069	544	17	,	,	,
15069	544	18	condensed	condense	VBN
15069	544	19	,	,	,
15069	544	20	sweet	sweet	JJ
15069	544	21	100	100	CD
15069	544	22	Milk	milk	NN
15069	544	23	,	,	,
15069	544	24	condensed	condense	VBN
15069	544	25	,	,	,
15069	544	26	unsweet	unsweet	JJ
15069	544	27	.	.	.
15069	545	1	50	50	CD
15069	545	2	Cream	Cream	NNP
15069	545	3	,	,	,
15069	545	4	thin	thin	JJ
15069	545	5	60	60	CD
15069	545	6	Cream	Cream	NNP
15069	545	7	,	,	,
15069	545	8	thick	thick	JJ
15069	545	9	110	110	CD
15069	545	10	Fruits	fruit	NNS
15069	545	11	:	:	:
15069	545	12	Dried	dry	VBN
15069	545	13	100	100	CD
15069	545	14	Sweet	Sweet	NNP
15069	545	15	25	25	CD
15069	545	16	Acid	acid	NN
15069	545	17	15	15	CD
15069	545	18	Vegetables	vegetable	NNS
15069	545	19	:	:	:
15069	545	20	Potatoes	potato	NNS
15069	545	21	,	,	,
15069	545	22	plain	plain	JJ
15069	545	23	(	(	-LRB-
15069	545	24	oz	oz	UH
15069	545	25	.	.	.
15069	545	26	)	)	-RRB-
15069	546	1	30	30	CD
15069	546	2	Cooked	Cooked	NNP
15069	546	3	Legumes	Legumes	NNP
15069	546	4	,	,	,
15069	546	5	(	(	-LRB-
15069	546	6	peas	pea	NNS
15069	546	7	,	,	,
15069	546	8	beans	bean	NNS
15069	546	9	,	,	,
15069	546	10	etc	etc	FW
15069	546	11	.	.	.
15069	546	12	)	)	-RRB-
15069	547	1	20	20	CD
15069	547	2	-	-	SYM
15069	547	3	35	35	CD
15069	547	4	Watery	Watery	NNP
15069	547	5	and	and	CC
15069	547	6	leafy	leafy	NNP
15069	547	7	5	5	CD
15069	547	8	-	-	SYM
15069	547	9	15	15	CD
15069	547	10	5	5	CD
15069	547	11	Vegetarianism	Vegetarianism	NNP
15069	547	12	vs.	vs.	IN
15069	547	13	Meat	Meat	NNP
15069	547	14	Eating	eat	VBG
15069	547	15	[	[	-LRB-
15069	547	16	Sidenote	sidenote	NN
15069	547	17	:	:	:
15069	547	18	_	_	NNP
15069	547	19	Protein	Protein	NNP
15069	547	20	_	_	NNP
15069	547	21	]	]	-RRB-
15069	547	22	As	as	IN
15069	547	23	protein	protein	NN
15069	547	24	is	be	VBZ
15069	547	25	the	the	DT
15069	547	26	only	only	JJ
15069	547	27	food	food	NN
15069	547	28	which	which	WDT
15069	547	29	builds	build	VBZ
15069	547	30	and	and	CC
15069	547	31	repairs	repair	NNS
15069	547	32	tissue	tissue	NN
15069	547	33	,	,	,
15069	547	34	it	-PRON-	PRP
15069	547	35	is	be	VBZ
15069	547	36	the	the	DT
15069	547	37	food	food	NN
15069	547	38	which	which	WDT
15069	547	39	has	have	VBZ
15069	547	40	caused	cause	VBN
15069	547	41	the	the	DT
15069	547	42	most	most	JJS
15069	547	43	controversy	controversy	NN
15069	547	44	.	.	.
15069	548	1	First	first	RB
15069	548	2	:	:	:
15069	548	3	As	as	IN
15069	548	4	to	to	IN
15069	548	5	the	the	DT
15069	548	6	amount	amount	NN
15069	548	7	needed	need	VBN
15069	548	8	.	.	.
15069	549	1	Second	second	JJ
15069	549	2	:	:	:
15069	549	3	As	as	IN
15069	549	4	to	to	IN
15069	549	5	whether	whether	IN
15069	549	6	animal	animal	NN
15069	549	7	flesh	flesh	NN
15069	549	8	protein	protein	NN
15069	549	9	is	be	VBZ
15069	549	10	necessary	necessary	JJ
15069	549	11	.	.	.
15069	550	1	[	[	-LRB-
15069	550	2	Sidenote	sidenote	NN
15069	550	3	:	:	:
15069	550	4	_	_	NNP
15069	550	5	Chittenden	Chittenden	NNP
15069	550	6	_	_	NNP
15069	550	7	]	]	-RRB-
15069	550	8	AMOUNT	AMOUNT	NNP
15069	550	9	NEEDED	need	VBN
15069	550	10	:	:	:
15069	550	11	It	-PRON-	PRP
15069	550	12	was	be	VBD
15069	550	13	thought	think	VBN
15069	550	14	for	for	IN
15069	550	15	many	many	JJ
15069	550	16	years	year	NNS
15069	550	17	that	that	IN
15069	550	18	150	150	CD
15069	550	19	grams	gram	NNS
15069	550	20	or	or	CC
15069	550	21	5	5	CD
15069	550	22	ounces	ounce	NNS
15069	550	23	of	of	IN
15069	550	24	dry	dry	JJ
15069	550	25	protein	protein	NN
15069	550	26	(	(	-LRB-
15069	550	27	equivalent	equivalent	JJ
15069	550	28	to	to	IN
15069	550	29	about	about	RB
15069	550	30	1	1	CD
15069	550	31	-	-	SYM
15069	550	32	1/2	1/2	CD
15069	550	33	pounds	pound	NNS
15069	550	34	lean	lean	JJ
15069	550	35	meat	meat	NN
15069	550	36	)	)	-RRB-
15069	550	37	per	per	IN
15069	550	38	day	day	NN
15069	550	39	was	be	VBD
15069	550	40	necessary	necessary	JJ
15069	550	41	.	.	.
15069	551	1	But	but	CC
15069	551	2	experiments	experiment	NNS
15069	551	3	of	of	IN
15069	551	4	Chittenden	Chittenden	NNP
15069	551	5	and	and	CC
15069	551	6	others	other	NNS
15069	551	7	have	have	VBP
15069	551	8	proved	prove	VBN
15069	551	9	that	that	IN
15069	551	10	considerably	considerably	RB
15069	551	11	less	less	JJR
15069	551	12	is	be	VBZ
15069	551	13	sufficient	sufficient	JJ
15069	551	14	,	,	,
15069	551	15	and	and	CC
15069	551	16	that	that	IN
15069	551	17	the	the	DT
15069	551	18	health	health	NN
15069	551	19	is	be	VBZ
15069	551	20	improved	improve	VBN
15069	551	21	if	if	IN
15069	551	22	less	less	JJR
15069	551	23	is	be	VBZ
15069	551	24	taken	take	VBN
15069	551	25	.	.	.
15069	552	1	Chittenden	Chittenden	NNP
15069	552	2	's	's	POS
15069	552	3	standard	standard	NN
15069	552	4	is	be	VBZ
15069	552	5	50	50	CD
15069	552	6	grams	gram	NNS
15069	552	7	,	,	,
15069	552	8	or	or	CC
15069	552	9	1	1	CD
15069	552	10	-	-	SYM
15069	552	11	2/3	2/3	CD
15069	552	12	ounces	ounce	NNS
15069	552	13	,	,	,
15069	552	14	dry	dry	JJ
15069	552	15	protein	protein	NN
15069	552	16	(	(	-LRB-
15069	552	17	equivalent	equivalent	JJ
15069	552	18	to	to	IN
15069	552	19	1/2	1/2	CD
15069	552	20	pound	pound	NN
15069	552	21	meat	meat	NN
15069	552	22	per	per	IN
15069	552	23	day	day	NN
15069	552	24	)	)	-RRB-
15069	552	25	.	.	.
15069	553	1	This	this	DT
15069	553	2	is	be	VBZ
15069	553	3	considered	consider	VBN
15069	553	4	by	by	IN
15069	553	5	many	many	JJ
15069	553	6	as	as	IN
15069	553	7	insufficient	insufficient	JJ
15069	553	8	.	.	.
15069	554	1	A	a	DT
15069	554	2	variation	variation	NN
15069	554	3	from	from	IN
15069	554	4	1	1	CD
15069	554	5	-	-	SYM
15069	554	6	2/3	2/3	CD
15069	554	7	to	to	IN
15069	554	8	3	3	CD
15069	554	9	ounces	ounce	NNS
15069	554	10	dry	dry	VB
15069	554	11	protein	protein	NN
15069	554	12	per	per	IN
15069	554	13	day	day	NN
15069	554	14	will	will	MD
15069	554	15	give	give	VB
15069	554	16	a	a	DT
15069	554	17	safe	safe	JJ
15069	554	18	range	range	NN
15069	554	19	.	.	.
15069	555	1	(	(	-LRB-
15069	555	2	ROSE	ROSE	NNP
15069	555	3	.	.	.
15069	555	4	)	)	-RRB-
15069	556	1	[	[	-LRB-
15069	556	2	Sidenote	sidenote	NN
15069	556	3	:	:	:
15069	556	4	_	_	NNP
15069	556	5	Approx	Approx	NNP
15069	556	6	.	.	.
15069	557	1	240	240	CD
15069	557	2	to	to	TO
15069	557	3	360	360	CD
15069	557	4	C	C	NNP
15069	557	5	Per	per	IN
15069	557	6	Day	Day	NNP
15069	557	7	_	_	NNP
15069	557	8	]	]	-RRB-
15069	557	9	_	_	NNP
15069	557	10	The	the	DT
15069	557	11	amount	amount	NN
15069	557	12	of	of	IN
15069	557	13	protein	protein	NN
15069	557	14	needed	need	VBN
15069	557	15	is	be	VBZ
15069	557	16	comparatively	comparatively	RB
15069	557	17	independent	independent	JJ
15069	557	18	of	of	IN
15069	557	19	the	the	DT
15069	557	20	amount	amount	NN
15069	557	21	of	of	IN
15069	557	22	physical	physical	JJ
15069	557	23	exertion	exertion	NN
15069	557	24	_	_	NNP
15069	557	25	,	,	,
15069	557	26	thus	thus	RB
15069	557	27	differing	differ	VBG
15069	557	28	from	from	IN
15069	557	29	the	the	DT
15069	557	30	purely	purely	RB
15069	557	31	fuel	fuel	NN
15069	557	32	foods	food	NNS
15069	557	33	,	,	,
15069	557	34	carbohydrates	carbohydrate	NNS
15069	557	35	and	and	CC
15069	557	36	fats	fat	NNS
15069	557	37	,	,	,
15069	557	38	which	which	WDT
15069	557	39	should	should	MD
15069	557	40	vary	vary	VB
15069	557	41	in	in	IN
15069	557	42	direct	direct	JJ
15069	557	43	proportion	proportion	NN
15069	557	44	to	to	IN
15069	557	45	the	the	DT
15069	557	46	amount	amount	NN
15069	557	47	of	of	IN
15069	557	48	physical	physical	JJ
15069	557	49	exertion	exertion	NN
15069	557	50	.	.	.
15069	558	1	In	in	IN
15069	558	2	general	general	JJ
15069	558	3	,	,	,
15069	558	4	10	10	CD
15069	558	5	to	to	TO
15069	558	6	15	15	CD
15069	558	7	per	per	NN
15069	558	8	cent	cent	NN
15069	558	9	of	of	IN
15069	558	10	the	the	DT
15069	558	11	total	total	JJ
15069	558	12	calories	calorie	NNS
15069	558	13	per	per	IN
15069	558	14	day	day	NN
15069	558	15	should	should	MD
15069	558	16	be	be	VB
15069	558	17	taken	take	VBN
15069	558	18	as	as	IN
15069	558	19	protein	protein	NN
15069	558	20	.	.	.
15069	559	1	An	an	DT
15069	559	2	excess	excess	NN
15069	559	3	is	be	VBZ
15069	559	4	undoubtedly	undoubtedly	RB
15069	559	5	irritant	irritant	JJ
15069	559	6	to	to	IN
15069	559	7	the	the	DT
15069	559	8	kidneys	kidney	NNS
15069	559	9	,	,	,
15069	559	10	blood	blood	NN
15069	559	11	vessels	vessel	NNS
15069	559	12	,	,	,
15069	559	13	and	and	CC
15069	559	14	other	other	JJ
15069	559	15	organs	organ	NNS
15069	559	16	,	,	,
15069	559	17	and	and	CC
15069	559	18	if	if	IN
15069	559	19	too	too	RB
15069	559	20	little	little	JJ
15069	559	21	is	be	VBZ
15069	559	22	taken	take	VBN
15069	559	23	the	the	DT
15069	559	24	body	body	NN
15069	559	25	tissues	tissue	NNS
15069	559	26	will	will	MD
15069	559	27	suffer	suffer	VB
15069	559	28	.	.	.
15069	560	1	Not	not	RB
15069	560	2	all	all	DT
15069	560	3	of	of	IN
15069	560	4	the	the	DT
15069	560	5	protein	protein	NN
15069	560	6	should	should	MD
15069	560	7	be	be	VB
15069	560	8	taken	take	VBN
15069	560	9	in	in	IN
15069	560	10	the	the	DT
15069	560	11	form	form	NN
15069	560	12	of	of	IN
15069	560	13	animal	animal	NN
15069	560	14	protein	protein	NN
15069	560	15	;	;	:
15069	560	16	at	at	RB
15069	560	17	least	least	JJS
15069	560	18	one	one	CD
15069	560	19	-	-	HYPH
15069	560	20	half	half	NN
15069	560	21	should	should	MD
15069	560	22	be	be	VB
15069	560	23	taken	take	VBN
15069	560	24	from	from	IN
15069	560	25	the	the	DT
15069	560	26	vegetable	vegetable	JJ
15069	560	27	kingdom	kingdom	NN
15069	560	28	.	.	.
15069	561	1	_	_	NNP
15069	561	2	Animal	Animal	NNP
15069	561	3	Flesh	Flesh	NNP
15069	561	4	Protein	Protein	NNP
15069	561	5	_	_	NNP
15069	561	6	[	[	-LRB-
15069	561	7	Sidenote	sidenote	NN
15069	561	8	:	:	:
15069	561	9	_	_	NNP
15069	561	10	Necessary	Necessary	NNP
15069	561	11	?	?	.
15069	561	12	_	_	NNP
15069	561	13	]	]	-RRB-
15069	561	14	The	the	DT
15069	561	15	following	follow	VBG
15069	561	16	are	be	VBP
15069	561	17	a	a	DT
15069	561	18	few	few	JJ
15069	561	19	of	of	IN
15069	561	20	the	the	DT
15069	561	21	chief	chief	JJ
15069	561	22	reasons	reason	NNS
15069	561	23	given	give	VBN
15069	561	24	by	by	IN
15069	561	25	those	those	DT
15069	561	26	who	who	WP
15069	561	27	object	object	VBP
15069	561	28	to	to	IN
15069	561	29	its	-PRON-	PRP$
15069	561	30	use	use	NN
15069	561	31	:	:	:
15069	561	32	[	[	-LRB-
15069	561	33	Sidenote	sidenote	NN
15069	561	34	:	:	:
15069	561	35	_	_	NNP
15069	561	36	The	the	DT
15069	561	37	Negative	Negative	NNP
15069	561	38	Side	Side	NNP
15069	561	39	_	_	NNP
15069	561	40	]	]	-RRB-
15069	561	41	First	first	RB
15069	561	42	:	:	:
15069	561	43	The	the	DT
15069	561	44	animal	animal	NN
15069	561	45	has	have	VBZ
15069	561	46	just	just	RB
15069	561	47	as	as	RB
15069	561	48	much	much	JJ
15069	561	49	right	right	NN
15069	561	50	to	to	IN
15069	561	51	life	life	NN
15069	561	52	,	,	,
15069	561	53	liberty	liberty	NN
15069	561	54	,	,	,
15069	561	55	and	and	CC
15069	561	56	pursuit	pursuit	NN
15069	561	57	of	of	IN
15069	561	58	happiness	happiness	NN
15069	561	59	as	as	IN
15069	561	60	we	-PRON-	PRP
15069	561	61	have	have	VBP
15069	561	62	.	.	.
15069	562	1	Second	second	JJ
15069	562	2	:	:	:
15069	562	3	They	-PRON-	PRP
15069	562	4	may	may	MD
15069	562	5	be	be	VB
15069	562	6	diseased	disease	VBN
15069	562	7	,	,	,
15069	562	8	and	and	CC
15069	562	9	there	there	EX
15069	562	10	is	be	VBZ
15069	562	11	the	the	DT
15069	562	12	possibility	possibility	NN
15069	562	13	of	of	IN
15069	562	14	their	-PRON-	PRP$
15069	562	15	containing	contain	VBG
15069	562	16	animal	animal	NN
15069	562	17	parasites	parasite	NNS
15069	562	18	,	,	,
15069	562	19	such	such	JJ
15069	562	20	as	as	IN
15069	562	21	tapeworms	tapeworm	NNS
15069	562	22	and	and	CC
15069	562	23	trichinæ	trichinæ	NNS
15069	562	24	.	.	.
15069	563	1	I	-PRON-	PRP
15069	563	2	would	would	MD
15069	563	3	like	like	VB
15069	563	4	to	to	TO
15069	563	5	tell	tell	VB
15069	563	6	you	-PRON-	PRP
15069	563	7	more	more	RBR
15069	563	8	about	about	IN
15069	563	9	worms	worm	NNS
15069	563	10	,	,	,
15069	563	11	they	-PRON-	PRP
15069	563	12	are	be	VBP
15069	563	13	so	so	RB
15069	563	14	interesting	interesting	JJ
15069	563	15	,	,	,
15069	563	16	but	but	CC
15069	563	17	He	-PRON-	PRP
15069	563	18	says	say	VBZ
15069	563	19	not	not	RB
15069	563	20	to	to	TO
15069	563	21	try	try	VB
15069	563	22	to	to	TO
15069	563	23	tell	tell	VB
15069	563	24	all	all	DT
15069	563	25	I	-PRON-	PRP
15069	563	26	know	know	VBP
15069	563	27	in	in	IN
15069	563	28	this	this	DT
15069	563	29	little	little	JJ
15069	563	30	book	book	NN
15069	563	31	;	;	:
15069	563	32	that	that	IN
15069	563	33	maybe	maybe	RB
15069	563	34	he	-PRON-	PRP
15069	563	35	will	will	MD
15069	563	36	let	let	VB
15069	563	37	me	-PRON-	PRP
15069	563	38	write	write	VB
15069	563	39	another	another	DT
15069	563	40	sometime	sometime	NN
15069	563	41	,	,	,
15069	563	42	although	although	IN
15069	563	43	it	-PRON-	PRP
15069	563	44	is	be	VBZ
15069	563	45	a	a	DT
15069	563	46	terrible	terrible	JJ
15069	563	47	strain	strain	NN
15069	563	48	on	on	IN
15069	563	49	him	-PRON-	PRP
15069	563	50	,	,	,
15069	563	51	and	and	CC
15069	563	52	that	that	IN
15069	563	53	I	-PRON-	PRP
15069	563	54	have	have	VBP
15069	563	55	given	give	VBN
15069	563	56	enough	enough	JJ
15069	563	57	of	of	IN
15069	563	58	the	the	DT
15069	563	59	family	family	NN
15069	563	60	history	history	NN
15069	563	61	,	,	,
15069	563	62	anyway	anyway	RB
15069	563	63	.	.	.
15069	564	1	[	[	-LRB-
15069	564	2	Sidenote	sidenote	NN
15069	564	3	:	:	:
15069	564	4	_	_	NNP
15069	564	5	Some	some	DT
15069	564	6	Word	Word	NNP
15069	564	7	_	_	NNP
15069	564	8	]	]	-RRB-
15069	564	9	Third	Third	NNP
15069	564	10	:	:	:
15069	564	11	The	the	DT
15069	564	12	tissues	tissue	NNS
15069	564	13	of	of	IN
15069	564	14	animals	animal	NNS
15069	564	15	contain	contain	VBP
15069	564	16	excrementitious	excrementitious	JJ
15069	564	17	material	material	NN
15069	564	18	,	,	,
15069	564	19	which	which	WDT
15069	564	20	may	may	MD
15069	564	21	cause	cause	VB
15069	564	22	excess	excess	JJ
15069	564	23	acidity	acidity	NN
15069	564	24	,	,	,
15069	564	25	raise	raise	VB
15069	564	26	the	the	DT
15069	564	27	blood	blood	NN
15069	564	28	pressure	pressure	NN
15069	564	29	,	,	,
15069	564	30	and	and	CC
15069	564	31	so	so	RB
15069	564	32	forth	forth	RB
15069	564	33	.	.	.
15069	565	1	Fourth	fourth	JJ
15069	565	2	:	:	:
15069	565	3	More	More	JJR
15069	565	4	apt	apt	JJ
15069	565	5	to	to	TO
15069	565	6	putrefy	putrefy	VB
15069	565	7	and	and	CC
15069	565	8	thus	thus	RB
15069	565	9	give	give	VB
15069	565	10	ptomaine	ptomaine	NN
15069	565	11	poisoning	poisoning	NN
15069	565	12	.	.	.
15069	566	1	Fifth	fifth	JJ
15069	566	2	:	:	:
15069	566	3	Makes	make	VBZ
15069	566	4	the	the	DT
15069	566	5	disposition	disposition	NN
15069	566	6	more	more	RBR
15069	566	7	vicious	vicious	JJ
15069	566	8	.	.	.
15069	567	1	(	(	-LRB-
15069	567	2	Honest,--animals	Honest,--animals	NNP
15069	567	3	eating	eat	VBG
15069	567	4	meat	meat	NN
15069	567	5	exclusively	exclusively	RB
15069	567	6	are	be	VBP
15069	567	7	more	more	RBR
15069	567	8	vicious	vicious	JJ
15069	567	9	.	.	.
15069	567	10	)	)	-RRB-
15069	568	1	[	[	-LRB-
15069	568	2	Sidenote	sidenote	NN
15069	568	3	:	:	:
15069	568	4	_	_	NNP
15069	568	5	The	the	DT
15069	568	6	Affirmative	Affirmative	NNP
15069	568	7	Side	side	NN
15069	568	8	_	_	NN
15069	568	9	]	]	-RRB-
15069	568	10	Those	those	DT
15069	568	11	who	who	WP
15069	568	12	believe	believe	VBP
15069	568	13	that	that	IN
15069	568	14	animal	animal	NN
15069	568	15	protein	protein	NN
15069	568	16	should	should	MD
15069	568	17	be	be	VB
15069	568	18	eaten	eat	VBN
15069	568	19	answer	answer	NN
15069	568	20	these	these	DT
15069	568	21	points	point	NNS
15069	568	22	as	as	IN
15069	568	23	follows	follow	VBZ
15069	568	24	:	:	:
15069	568	25	First	first	RB
15069	568	26	:	:	:
15069	568	27	Survival	survival	NN
15069	568	28	of	of	IN
15069	568	29	the	the	DT
15069	568	30	fittest	fit	JJS
15069	568	31	.	.	.
15069	569	1	Second	second	JJ
15069	569	2	:	:	:
15069	569	3	If	if	IN
15069	569	4	you	-PRON-	PRP
15069	569	5	give	give	VBP
15069	569	6	decent	decent	JJ
15069	569	7	support	support	NN
15069	569	8	to	to	IN
15069	569	9	your	-PRON-	PRP$
15069	569	10	health	health	NN
15069	569	11	departments	department	NNS
15069	569	12	they	-PRON-	PRP
15069	569	13	can	can	MD
15069	569	14	furnish	furnish	VB
15069	569	15	enough	enough	JJ
15069	569	16	inspectors	inspector	NNS
15069	569	17	to	to	TO
15069	569	18	prevent	prevent	VB
15069	569	19	the	the	DT
15069	569	20	marketing	marketing	NN
15069	569	21	of	of	IN
15069	569	22	diseased	diseased	JJ
15069	569	23	meat	meat	NN
15069	569	24	;	;	,
15069	569	25	and	and	CC
15069	569	26	if	if	IN
15069	569	27	some	some	DT
15069	569	28	should	should	MD
15069	569	29	slip	slip	VB
15069	569	30	through	through	RB
15069	569	31	,	,	,
15069	569	32	if	if	IN
15069	569	33	you	-PRON-	PRP
15069	569	34	thoroughly	thoroughly	RB
15069	569	35	bake	bake	VBP
15069	569	36	,	,	,
15069	569	37	boil	boil	NN
15069	569	38	,	,	,
15069	569	39	or	or	CC
15069	569	40	fry	fry	VB
15069	569	41	your	-PRON-	PRP$
15069	569	42	animal	animal	NN
15069	569	43	parasites	parasite	NNS
15069	569	44	they	-PRON-	PRP
15069	569	45	will	will	MD
15069	569	46	lose	lose	VB
15069	569	47	their	-PRON-	PRP$
15069	569	48	pep	pep	NN
15069	569	49	.	.	.
15069	570	1	Third	third	JJ
15069	570	2	:	:	:
15069	570	3	Most	Most	JJS
15069	570	4	of	of	IN
15069	570	5	the	the	DT
15069	570	6	harmful	harmful	JJ
15069	570	7	products	product	NNS
15069	570	8	are	be	VBP
15069	570	9	destroyed	destroy	VBN
15069	570	10	by	by	IN
15069	570	11	the	the	DT
15069	570	12	intestines	intestine	NNS
15069	570	13	and	and	CC
15069	570	14	liver	liver	NN
15069	570	15	.	.	.
15069	571	1	Fourth	fourth	JJ
15069	571	2	:	:	:
15069	571	3	True	true	JJ
15069	571	4	,	,	,
15069	571	5	but	but	CC
15069	571	6	see	see	VB
15069	571	7	that	that	IN
15069	571	8	you	-PRON-	PRP
15069	571	9	get	get	VBP
15069	571	10	good	good	JJ
15069	571	11	meat	meat	NN
15069	571	12	,	,	,
15069	571	13	and	and	CC
15069	571	14	do	do	VB
15069	571	15	n't	not	RB
15069	571	16	eat	eat	VB
15069	571	17	it	-PRON-	PRP
15069	571	18	in	in	IN
15069	571	19	excess	excess	NN
15069	571	20	.	.	.
15069	572	1	Fifth	fifth	JJ
15069	572	2	:	:	:
15069	572	3	Unanswerable	unanswerable	JJ
15069	572	4	--	--	:
15069	572	5	to	to	TO
15069	572	6	be	be	VB
15069	572	7	proved	prove	VBN
15069	572	8	later	later	RB
15069	572	9	by	by	IN
15069	572	10	personal	personal	JJ
15069	572	11	experiments	experiment	NNS
15069	572	12	.	.	.
15069	573	1	In	in	IN
15069	573	2	addition	addition	NN
15069	573	3	,	,	,
15069	573	4	they	-PRON-	PRP
15069	573	5	say	say	VBP
15069	573	6	that	that	IN
15069	573	7	animal	animal	NN
15069	573	8	protein	protein	NN
15069	573	9	is	be	VBZ
15069	573	10	more	more	RBR
15069	573	11	easily	easily	RB
15069	573	12	digested	digest	VBN
15069	573	13	,	,	,
15069	573	14	that	that	IN
15069	573	15	97	97	CD
15069	573	16	per	per	NN
15069	573	17	cent	cent	NN
15069	573	18	is	be	VBZ
15069	573	19	assimilated	assimilate	VBN
15069	573	20	because	because	IN
15069	573	21	it	-PRON-	PRP
15069	573	22	is	be	VBZ
15069	573	23	animal	animal	JJ
15069	573	24	,	,	,
15069	573	25	and	and	CC
15069	573	26	so	so	RB
15069	573	27	it	-PRON-	PRP
15069	573	28	is	be	VBZ
15069	573	29	much	much	RB
15069	573	30	more	more	JJR
15069	573	31	to	to	TO
15069	573	32	be	be	VB
15069	573	33	desired	desire	VBN
15069	573	34	,	,	,
15069	573	35	especially	especially	RB
15069	573	36	by	by	IN
15069	573	37	children	child	NNS
15069	573	38	and	and	CC
15069	573	39	convalescents	convalescent	NNS
15069	573	40	;	;	:
15069	573	41	that	that	DT
15069	573	42	vegetable	vegetable	JJ
15069	573	43	protein	protein	NN
15069	573	44	is	be	VBZ
15069	573	45	enclosed	enclose	VBN
15069	573	46	in	in	IN
15069	573	47	cellulose	cellulose	NN
15069	573	48	,	,	,
15069	573	49	and	and	CC
15069	573	50	only	only	RB
15069	573	51	65	65	CD
15069	573	52	to	to	TO
15069	573	53	75	75	CD
15069	573	54	per	per	NN
15069	573	55	cent	cent	NN
15069	573	56	is	be	VBZ
15069	573	57	used	use	VBN
15069	573	58	by	by	IN
15069	573	59	the	the	DT
15069	573	60	system	system	NN
15069	573	61	;	;	:
15069	573	62	thus	thus	RB
15069	573	63	the	the	DT
15069	573	64	diet	diet	NN
15069	573	65	is	be	VBZ
15069	573	66	apt	apt	JJ
15069	573	67	to	to	TO
15069	573	68	be	be	VB
15069	573	69	too	too	RB
15069	573	70	bulky	bulky	JJ
15069	573	71	if	if	IN
15069	573	72	the	the	DT
15069	573	73	proper	proper	JJ
15069	573	74	amount	amount	NN
15069	573	75	is	be	VBZ
15069	573	76	taken	take	VBN
15069	573	77	.	.	.
15069	574	1	[	[	-LRB-
15069	574	2	Sidenote	sidenote	NN
15069	574	3	:	:	:
15069	574	4	_	_	NNP
15069	574	5	Strong	Strong	NNP
15069	574	6	Vegetarians	Vegetarians	NNPS
15069	574	7	_	_	NNP
15069	574	8	]	]	-RRB-
15069	574	9	It	-PRON-	PRP
15069	574	10	has	have	VBZ
15069	574	11	been	be	VBN
15069	574	12	proved	prove	VBN
15069	574	13	,	,	,
15069	574	14	however	however	RB
15069	574	15	,	,	,
15069	574	16	by	by	IN
15069	574	17	several	several	JJ
15069	574	18	endurance	endurance	NN
15069	574	19	tests	test	NNS
15069	574	20	,	,	,
15069	574	21	that	that	IN
15069	574	22	the	the	DT
15069	574	23	vegetarian	vegetarian	JJ
15069	574	24	contestants	contestant	NNS
15069	574	25	had	have	VBD
15069	574	26	more	more	JJR
15069	574	27	strength	strength	NN
15069	574	28	and	and	CC
15069	574	29	greater	great	JJR
15069	574	30	endurance	endurance	NN
15069	574	31	than	than	IN
15069	574	32	their	-PRON-	PRP$
15069	574	33	meat	meat	NN
15069	574	34	-	-	HYPH
15069	574	35	eating	eat	VBG
15069	574	36	competitors	competitor	NNS
15069	574	37	,	,	,
15069	574	38	so	so	CC
15069	574	39	there	there	EX
15069	574	40	is	be	VBZ
15069	574	41	no	no	DT
15069	574	42	reason	reason	NN
15069	574	43	why	why	WRB
15069	574	44	we	-PRON-	PRP
15069	574	45	should	should	MD
15069	574	46	be	be	VB
15069	574	47	worried	worry	VBN
15069	574	48	by	by	IN
15069	574	49	one	one	CD
15069	574	50	or	or	CC
15069	574	51	two	two	CD
15069	574	52	,	,	,
15069	574	53	or	or	CC
15069	574	54	even	even	RB
15069	574	55	more	more	JJR
15069	574	56	,	,	,
15069	574	57	meatless	meatless	JJ
15069	574	58	days	day	NNS
15069	574	59	,	,	,
15069	574	60	especially	especially	RB
15069	574	61	when	when	WRB
15069	574	62	animal	animal	NN
15069	574	63	product	product	NN
15069	574	64	protein	protein	NN
15069	574	65	,	,	,
15069	574	66	such	such	JJ
15069	574	67	as	as	IN
15069	574	68	milk	milk	NN
15069	574	69	,	,	,
15069	574	70	eggs	egg	NNS
15069	574	71	,	,	,
15069	574	72	cheese	cheese	NN
15069	574	73	,	,	,
15069	574	74	and	and	CC
15069	574	75	the	the	DT
15069	574	76	vegetable	vegetable	NN
15069	574	77	proteins	protein	NNS
15069	574	78	,	,	,
15069	574	79	as	as	IN
15069	574	80	in	in	IN
15069	574	81	the	the	DT
15069	574	82	legumes	legume	NNS
15069	574	83	and	and	CC
15069	574	84	the	the	DT
15069	574	85	nuts	nut	NNS
15069	574	86	,	,	,
15069	574	87	are	be	VBP
15069	574	88	available	available	JJ
15069	574	89	.	.	.
15069	575	1	[	[	-LRB-
15069	575	2	Sidenote	sidenote	NN
15069	575	3	:	:	:
15069	575	4	_	_	NNP
15069	575	5	A	A	NNP
15069	575	6	Confession	Confession	NNP
15069	575	7	_	_	NNP
15069	575	8	]	]	-RRB-
15069	575	9	I	-PRON-	PRP
15069	575	10	confess	confess	VBP
15069	575	11	that	that	IN
15069	575	12	for	for	IN
15069	575	13	quite	quite	PDT
15069	575	14	a	a	DT
15069	575	15	while	while	NN
15069	575	16	after	after	IN
15069	575	17	studying	study	VBG
15069	575	18	vegetarian	vegetarian	JJ
15069	575	19	books	book	NNS
15069	575	20	I	-PRON-	PRP
15069	575	21	took	take	VBD
15069	575	22	a	a	DT
15069	575	23	dislike	dislike	NN
15069	575	24	to	to	IN
15069	575	25	meat	meat	NN
15069	575	26	,	,	,
15069	575	27	but	but	CC
15069	575	28	now	now	RB
15069	575	29	I	-PRON-	PRP
15069	575	30	am	be	VBP
15069	575	31	in	in	IN
15069	575	32	the	the	DT
15069	575	33	comfortable	comfortable	JJ
15069	575	34	state	state	NN
15069	575	35	described	describe	VBN
15069	575	36	by	by	IN
15069	575	37	Benjamin	Benjamin	NNP
15069	575	38	Franklin	Franklin	NNP
15069	575	39	in	in	IN
15069	575	40	his	-PRON-	PRP$
15069	575	41	autobiography	autobiography	NN
15069	575	42	.	.	.
15069	576	1	It	-PRON-	PRP
15069	576	2	seems	seem	VBZ
15069	576	3	that	that	IN
15069	576	4	he	-PRON-	PRP
15069	576	5	had	have	VBD
15069	576	6	been	be	VBN
15069	576	7	converted	convert	VBN
15069	576	8	to	to	IN
15069	576	9	vegetarianism	vegetarianism	NN
15069	576	10	and	and	CC
15069	576	11	had	have	VBD
15069	576	12	decided	decide	VBN
15069	576	13	that	that	IN
15069	576	14	he	-PRON-	PRP
15069	576	15	never	never	RB
15069	576	16	again	again	RB
15069	576	17	would	would	MD
15069	576	18	eat	eat	VB
15069	576	19	the	the	DT
15069	576	20	flesh	flesh	NN
15069	576	21	of	of	IN
15069	576	22	animals	animal	NNS
15069	576	23	that	that	WDT
15069	576	24	had	have	VBD
15069	576	25	been	be	VBN
15069	576	26	ruthlessly	ruthlessly	RB
15069	576	27	slaughtered	slaughter	VBN
15069	576	28	,	,	,
15069	576	29	when	when	WRB
15069	576	30	they	-PRON-	PRP
15069	576	31	so	so	RB
15069	576	32	little	little	RB
15069	576	33	deserved	deserve	VBD
15069	576	34	that	that	DT
15069	576	35	fate	fate	NN
15069	576	36	.	.	.
15069	577	1	But	but	CC
15069	577	2	he	-PRON-	PRP
15069	577	3	was	be	VBD
15069	577	4	exceedingly	exceedingly	RB
15069	577	5	fond	fond	JJ
15069	577	6	of	of	IN
15069	577	7	fish	fish	NN
15069	577	8	,	,	,
15069	577	9	and	and	CC
15069	577	10	while	while	IN
15069	577	11	on	on	IN
15069	577	12	a	a	DT
15069	577	13	fishing	fishing	NN
15069	577	14	party	party	NN
15069	577	15	,	,	,
15069	577	16	as	as	IN
15069	577	17	some	some	DT
15069	577	18	fish	fish	NN
15069	577	19	were	be	VBD
15069	577	20	being	be	VBG
15069	577	21	fried	fry	VBN
15069	577	22	,	,	,
15069	577	23	he	-PRON-	PRP
15069	577	24	found	find	VBD
15069	577	25	they	-PRON-	PRP
15069	577	26	did	do	VBD
15069	577	27	smell	smell	VB
15069	577	28	most	most	JJS
15069	577	29	admirably	admirably	RB
15069	577	30	well	well	RB
15069	577	31	,	,	,
15069	577	32	and	and	CC
15069	577	33	he	-PRON-	PRP
15069	577	34	was	be	VBD
15069	577	35	greatly	greatly	RB
15069	577	36	torn	tear	VBN
15069	577	37	between	between	IN
15069	577	38	his	-PRON-	PRP$
15069	577	39	desire	desire	NN
15069	577	40	and	and	CC
15069	577	41	his	-PRON-	PRP$
15069	577	42	principle	principle	NN
15069	577	43	.	.	.
15069	578	1	Finally	finally	RB
15069	578	2	he	-PRON-	PRP
15069	578	3	remembered	remember	VBD
15069	578	4	that	that	IN
15069	578	5	when	when	WRB
15069	578	6	the	the	DT
15069	578	7	fish	fish	NN
15069	578	8	were	be	VBD
15069	578	9	opened	open	VBN
15069	578	10	he	-PRON-	PRP
15069	578	11	saw	see	VBD
15069	578	12	some	some	DT
15069	578	13	smaller	small	JJR
15069	578	14	fish	fish	NN
15069	578	15	in	in	IN
15069	578	16	their	-PRON-	PRP$
15069	578	17	stomachs	stomach	NNS
15069	578	18	,	,	,
15069	578	19	and	and	CC
15069	578	20	he	-PRON-	PRP
15069	578	21	decided	decide	VBD
15069	578	22	that	that	IN
15069	578	23	if	if	IN
15069	578	24	they	-PRON-	PRP
15069	578	25	could	could	MD
15069	578	26	eat	eat	VB
15069	578	27	each	each	DT
15069	578	28	other	other	JJ
15069	578	29	he	-PRON-	PRP
15069	578	30	could	could	MD
15069	578	31	eat	eat	VB
15069	578	32	them	-PRON-	PRP
15069	578	33	.	.	.
15069	579	1	[	[	-LRB-
15069	579	2	Sidenote	sidenote	NN
15069	579	3	:	:	:
15069	579	4	_	_	NNP
15069	579	5	Most	Most	JJS
15069	579	6	Noted	note	VBN
15069	579	7	Picture	picture	NN
15069	579	8	of	of	IN
15069	579	9	B.	B.	NNP
15069	579	10	Franklin	Franklin	NNP
15069	579	11	Extant	Extant	NNP
15069	579	12	_	_	NNP
15069	579	13	]	]	-RRB-
15069	579	14	_	_	NNP
15069	579	15	Protein	Protein	NNP
15069	579	16	Calories	Calories	NNPS
15069	579	17	in	in	IN
15069	579	18	100	100	CD
15069	579	19	C	C	NNP
15069	579	20	Portions	Portions	NNP
15069	579	21	of	of	IN
15069	579	22	Food	Food	NNP
15069	579	23	_	_	NNP
15069	579	24	In	In	NNP
15069	579	25	100	100	CD
15069	579	26	C	C	NNP
15069	579	27	's	's	POS
15069	579	28	Bread	Bread	NNP
15069	579	29	,	,	,
15069	579	30	1	1	CD
15069	579	31	slice	slice	NN
15069	579	32	,	,	,
15069	579	33	(	(	-LRB-
15069	579	34	W.W.	W.W.	NNP
15069	579	35	the	the	DT
15069	579	36	highest	high	JJS
15069	579	37	)	)	-RRB-
15069	579	38	12	12	CD
15069	579	39	to	to	TO
15069	579	40	16	16	CD
15069	579	41	C	C	NNP
15069	579	42	's	's	POS
15069	579	43	P	P	NNP
15069	579	44	In	in	IN
15069	579	45	100	100	CD
15069	579	46	C	C	NNP
15069	579	47	's	's	POS
15069	579	48	Cooked	Cooked	NNP
15069	579	49	Cereals	Cereals	NNPS
15069	579	50	,	,	,
15069	579	51	1	1	CD
15069	579	52	sm	sm	NN
15069	579	53	.	.	.
15069	580	1	cup	cup	NNP
15069	580	2	,	,	,
15069	580	3	(	(	-LRB-
15069	580	4	oatmeal	oatmeal	VB
15069	580	5	highest	high	JJS
15069	580	6	)	)	-RRB-
15069	580	7	10	10	CD
15069	580	8	to	to	TO
15069	580	9	18	18	CD
15069	580	10	C	C	NNP
15069	580	11	's	's	POS
15069	580	12	P	P	NNP
15069	580	13	In	in	IN
15069	580	14	100	100	CD
15069	580	15	C	C	NNP
15069	580	16	's	's	POS
15069	580	17	Rice	Rice	NNP
15069	580	18	,	,	,
15069	580	19	1	1	CD
15069	580	20	small	small	JJ
15069	580	21	cup	cup	NN
15069	580	22	10	10	CD
15069	580	23	C	C	NNP
15069	580	24	's	's	POS
15069	580	25	P	P	NNP
15069	580	26	In	in	IN
15069	580	27	100	100	CD
15069	580	28	C	C	NNP
15069	580	29	's	's	POS
15069	580	30	Macaroni	Macaroni	NNP
15069	580	31	,	,	,
15069	580	32	1	1	CD
15069	580	33	small	small	JJ
15069	580	34	cup	cup	NN
15069	580	35	15	15	CD
15069	580	36	C	C	NNP
15069	580	37	's	's	POS
15069	580	38	P	P	NNP
15069	580	39	In	in	IN
15069	580	40	100	100	CD
15069	580	41	C	C	NNP
15069	580	42	's	's	POS
15069	580	43	Whole	whole	JJ
15069	580	44	milk	milk	NN
15069	580	45	,	,	,
15069	580	46	5	5	CD
15069	580	47	oz	oz	IN
15069	580	48	.	.	.
15069	581	1	20	20	CD
15069	581	2	C	C	NNP
15069	581	3	's	's	POS
15069	581	4	P	p	NN
15069	581	5	In	in	IN
15069	581	6	100	100	CD
15069	581	7	C	C	NNP
15069	581	8	's	's	POS
15069	581	9	Skim	Skim	NNP
15069	581	10	and	and	CC
15069	581	11	buttermilk	buttermilk	NNP
15069	581	12	,	,	,
15069	581	13	10	10	CD
15069	581	14	oz	oz	UH
15069	581	15	.	.	.
15069	582	1	35	35	CD
15069	582	2	C	c	NN
15069	582	3	's	's	POS
15069	582	4	P	P	NNP
15069	582	5	In	in	IN
15069	582	6	100	100	CD
15069	582	7	C	C	NNP
15069	582	8	's	's	POS
15069	582	9	Cheese	Cheese	NNP
15069	582	10	,	,	,
15069	582	11	3	3	CD
15069	582	12	heaping	heaping	NN
15069	582	13	tbsp	tbsp	NN
15069	582	14	.	.	.
15069	583	1	Cottage	cottage	NN
15069	583	2	cheese	cheese	NN
15069	583	3	75	75	CD
15069	583	4	C	C	NNP
15069	583	5	's	's	POS
15069	583	6	P	P	NNP
15069	583	7	In	in	IN
15069	583	8	100	100	CD
15069	583	9	C	c	NN
15069	583	10	's	's	POS
15069	583	11	Eggs	Eggs	NNP
15069	583	12	1	1	CD
15069	583	13	-	-	SYM
15069	583	14	1/3	1/3	CD
15069	583	15	36	36	CD
15069	583	16	C	c	NN
15069	583	17	's	's	POS
15069	583	18	P	P	NNP
15069	583	19	In	in	IN
15069	583	20	100	100	CD
15069	583	21	C	C	NNP
15069	583	22	's	's	POS
15069	583	23	Meat	meat	NN
15069	583	24	or	or	CC
15069	583	25	fish	fish	NN
15069	583	26	,	,	,
15069	583	27	Very	very	RB
15069	583	28	lean	lean	JJ
15069	583	29	2	2	CD
15069	583	30	-	-	SYM
15069	583	31	3	3	CD
15069	583	32	oz	oz	NNP
15069	583	33	.	.	.
15069	584	1	50	50	CD
15069	584	2	to	to	TO
15069	584	3	75	75	CD
15069	584	4	C	C	NNP
15069	584	5	's	's	POS
15069	584	6	P	P	NNP
15069	584	7	In	in	IN
15069	584	8	100	100	CD
15069	584	9	C	c	NN
15069	584	10	's	's	POS
15069	584	11	Nuts	Nuts	NNPS
15069	584	12	,	,	,
15069	584	13	peanuts	peanut	NNS
15069	584	14	,	,	,
15069	584	15	almonds	almond	NNS
15069	584	16	,	,	,
15069	584	17	walnuts	walnut	NNS
15069	584	18	.	.	.
15069	585	1	Peanuts	peanut	NNS
15069	585	2	the	the	DT
15069	585	3	highest	high	JJS
15069	585	4	10	10	CD
15069	585	5	to	to	TO
15069	585	6	20	20	CD
15069	585	7	C	C	NNP
15069	585	8	's	's	POS
15069	585	9	P	P	NNP
15069	585	10	In	in	IN
15069	585	11	100	100	CD
15069	585	12	C	C	NNP
15069	585	13	's	's	POS
15069	585	14	Beans	Beans	NNPS
15069	585	15	1/3	1/3	CD
15069	585	16	cup	cup	NN
15069	585	17	average	average	JJ
15069	585	18	20	20	CD
15069	585	19	C	C	NNP
15069	585	20	's	's	POS
15069	585	21	P	P	NNP
15069	585	22	In	in	IN
15069	585	23	100	100	CD
15069	585	24	C	c	NN
15069	585	25	's	's	POS
15069	585	26	Green	Green	NNP
15069	585	27	peas	pea	NNS
15069	585	28	3/4	3/4	CD
15069	585	29	cup	cup	NN
15069	585	30	average	average	JJ
15069	585	31	28	28	CD
15069	585	32	C	C	NNP
15069	585	33	's	's	POS
15069	585	34	P	P	NNP
15069	585	35	In	in	IN
15069	585	36	100	100	CD
15069	585	37	C	C	NNP
15069	585	38	's	's	POS
15069	585	39	Corn	Corn	NNP
15069	585	40	1/3	1/3	CD
15069	585	41	cup	cup	NN
15069	585	42	average	average	NN
15069	585	43	12	12	CD
15069	585	44	C	C	NNP
15069	585	45	's	's	POS
15069	585	46	P	P	NNP
15069	585	47	In	in	IN
15069	585	48	100	100	CD
15069	585	49	C	C	NNP
15069	585	50	's	's	POS
15069	585	51	Onions	Onions	NNPS
15069	585	52	3	3	CD
15069	585	53	to	to	TO
15069	585	54	4	4	CD
15069	585	55	medium	medium	NN
15069	585	56	12	12	CD
15069	585	57	C	C	NNP
15069	585	58	's	's	POS
15069	585	59	P	P	NNP
15069	585	60	In	in	IN
15069	585	61	100	100	CD
15069	585	62	C	C	NNP
15069	585	63	's	's	POS
15069	585	64	Potato	Potato	NNP
15069	585	65	1	1	CD
15069	585	66	medium	medium	NN
15069	585	67	12	12	CD
15069	585	68	C	C	NNP
15069	585	69	's	's	POS
15069	585	70	P	P	NNP
15069	585	71	In	in	IN
15069	585	72	100	100	CD
15069	585	73	C	c	NN
15069	585	74	's	's	POS
15069	585	75	Tomatoes	Tomatoes	NNP
15069	585	76	1	1	CD
15069	585	77	lb	lb	IN
15069	585	78	15	15	CD
15069	585	79	C	C	NNP
15069	585	80	's	's	POS
15069	585	81	P	P	NNP
15069	585	82	In	in	IN
15069	585	83	100	100	CD
15069	585	84	C	c	NN
15069	585	85	's	's	POS
15069	585	86	Fresh	fresh	JJ
15069	585	87	fruits	fruit	NNS
15069	585	88	:	:	:
15069	585	89	berries	berry	NNS
15069	585	90	,	,	,
15069	585	91	currants	currant	NNS
15069	585	92	,	,	,
15069	585	93	rhubarb	rhubarb	VB
15069	585	94	10	10	CD
15069	585	95	C	C	NNP
15069	585	96	's	's	POS
15069	585	97	P	P	NNP
15069	585	98	Others	Others	NNPS
15069	585	99	2	2	CD
15069	585	100	to	to	TO
15069	585	101	5	5	CD
15069	585	102	C	C	NNP
15069	585	103	's	's	POS
15069	585	104	P	p	NN
15069	585	105	6	6	CD
15069	585	106	The	the	DT
15069	585	107	Deluded	delude	VBN
15069	585	108	Ones	one	NNS
15069	585	109	--	--	:
15069	585	110	My	-PRON-	PRP$
15069	585	111	Thin	thin	JJ
15069	585	112	Friends	friend	NNS
15069	585	113	[	[	-LRB-
15069	585	114	Sidenote	sidenote	NN
15069	585	115	:	:	:
15069	585	116	_	_	NNP
15069	585	117	What	what	WP
15069	585	118	!	!	.
15069	585	119	_	_	NNP
15069	585	120	]	]	-RRB-
15069	585	121	I	-PRON-	PRP
15069	585	122	am	be	VBP
15069	585	123	going	go	VBG
15069	585	124	to	to	TO
15069	585	125	sandwich	sandwich	VB
15069	585	126	you	-PRON-	PRP
15069	585	127	in	in	RP
15069	585	128	between	between	IN
15069	585	129	the	the	DT
15069	585	130	food	food	NN
15069	585	131	calories	calorie	NNS
15069	585	132	and	and	CC
15069	585	133	my	-PRON-	PRP$
15069	585	134	fat	fat	JJ
15069	585	135	friends	friend	NNS
15069	585	136	,	,	,
15069	585	137	and	and	CC
15069	585	138	maybe	maybe	RB
15069	585	139	you	-PRON-	PRP
15069	585	140	can	can	MD
15069	585	141	absorb	absorb	VB
15069	585	142	some	some	DT
15069	585	143	of	of	IN
15069	585	144	them	-PRON-	PRP
15069	585	145	.	.	.
15069	586	1	In	in	IN
15069	586	2	the	the	DT
15069	586	3	first	first	JJ
15069	586	4	chapter	chapter	NN
15069	586	5	,	,	,
15069	586	6	you	-PRON-	PRP
15069	586	7	remember	remember	VBP
15069	586	8	,	,	,
15069	586	9	I	-PRON-	PRP
15069	586	10	said	say	VBD
15069	586	11	I	-PRON-	PRP
15069	586	12	was	be	VBD
15069	586	13	not	not	RB
15069	586	14	particularly	particularly	RB
15069	586	15	interested	interested	JJ
15069	586	16	in	in	IN
15069	586	17	you	-PRON-	PRP
15069	586	18	,	,	,
15069	586	19	but	but	CC
15069	586	20	I	-PRON-	PRP
15069	586	21	have	have	VBP
15069	586	22	changed	change	VBN
15069	586	23	my	-PRON-	PRP$
15069	586	24	mind	mind	NN
15069	586	25	,	,	,
15069	586	26	and	and	CC
15069	586	27	I	-PRON-	PRP
15069	586	28	will	will	MD
15069	586	29	treat	treat	VB
15069	586	30	you	-PRON-	PRP
15069	586	31	tenderly	tenderly	RB
15069	586	32	and	and	CC
15069	586	33	carefully	carefully	RB
15069	586	34	.	.	.
15069	587	1	I	-PRON-	PRP
15069	587	2	will	will	MD
15069	587	3	have	have	VB
15069	587	4	to	to	TO
15069	587	5	preach	preach	VB
15069	587	6	a	a	DT
15069	587	7	little	little	JJ
15069	587	8	bit	bit	NN
15069	587	9	first	first	RB
15069	587	10	,	,	,
15069	587	11	but	but	CC
15069	587	12	I	-PRON-	PRP
15069	587	13	do	do	VBP
15069	587	14	n't	not	RB
15069	587	15	mind	mind	VB
15069	587	16	that	that	DT
15069	587	17	;	;	:
15069	587	18	I	-PRON-	PRP
15069	587	19	love	love	VBP
15069	587	20	to	to	TO
15069	587	21	reform	reform	VB
15069	587	22	people	people	NNS
15069	587	23	--	--	:
15069	587	24	Yes	yes	UH
15069	587	25	,	,	,
15069	587	26	you	-PRON-	PRP
15069	587	27	need	need	VBP
15069	587	28	reforming	reform	VBG
15069	587	29	!	!	.
15069	588	1	The	the	DT
15069	588	2	first	first	JJ
15069	588	3	thing	thing	NN
15069	588	4	many	many	JJ
15069	588	5	of	of	IN
15069	588	6	you	-PRON-	PRP
15069	588	7	have	have	VBP
15069	588	8	to	to	TO
15069	588	9	do	do	VB
15069	588	10	is	be	VBZ
15069	588	11	to	to	TO
15069	588	12	learn	learn	VB
15069	588	13	to	to	TO
15069	588	14	accept	accept	VB
15069	588	15	the	the	DT
15069	588	16	trivial	trivial	JJ
15069	588	17	annoyances	annoyance	NNS
15069	588	18	and	and	CC
15069	588	19	small	small	JJ
15069	588	20	misfits	misfit	NNS
15069	588	21	of	of	IN
15069	588	22	life	life	NN
15069	588	23	as	as	IN
15069	588	24	a	a	DT
15069	588	25	matter	matter	NN
15069	588	26	of	of	IN
15069	588	27	course	course	NN
15069	588	28	,	,	,
15069	588	29	for	for	IN
15069	588	30	to	to	TO
15069	588	31	give	give	VB
15069	588	32	them	-PRON-	PRP
15069	588	33	attention	attention	NN
15069	588	34	_	_	NNP
15069	588	35	beyond	beyond	IN
15069	588	36	their	-PRON-	PRP$
15069	588	37	deserts	desert	NNS
15069	588	38	_	_	NNP
15069	588	39	is	be	VBZ
15069	588	40	to	to	TO
15069	588	41	wear	wear	VB
15069	588	42	the	the	DT
15069	588	43	web	web	NN
15069	588	44	of	of	IN
15069	588	45	your	-PRON-	PRP$
15069	588	46	life	life	NN
15069	588	47	to	to	IN
15069	588	48	the	the	DT
15069	588	49	warp	warp	NN
15069	588	50	.	.	.
15069	589	1	Elbert	Elbert	NNP
15069	589	2	Hubbard	Hubbard	NNP
15069	589	3	never	never	RB
15069	589	4	said	say	VBD
15069	589	5	anything	anything	NN
15069	589	6	better	well	JJR
15069	589	7	than	than	IN
15069	589	8	that	that	DT
15069	589	9	.	.	.
15069	590	1	Have	have	VBP
15069	590	2	that	that	DT
15069	590	3	reproduced	reproduce	VBN
15069	590	4	in	in	IN
15069	590	5	motto	motto	NN
15069	590	6	form	form	NN
15069	590	7	and	and	CC
15069	590	8	put	put	VB
15069	590	9	it	-PRON-	PRP
15069	590	10	on	on	IN
15069	590	11	your	-PRON-	PRP$
15069	590	12	bureau	bureau	NN
15069	590	13	,	,	,
15069	590	14	and	and	CC
15069	590	15	repeat	repeat	VB
15069	590	16	it	-PRON-	PRP
15069	590	17	fifty	fifty	CD
15069	590	18	times	time	NNS
15069	590	19	daily	daily	RB
15069	590	20	.	.	.
15069	591	1	[	[	-LRB-
15069	591	2	Sidenote	sidenote	NN
15069	591	3	:	:	:
15069	591	4	_	_	NNP
15069	591	5	Good	Good	NNP
15069	591	6	Philosophy	Philosophy	NNP
15069	591	7	_	_	NNP
15069	591	8	]	]	-RRB-
15069	591	9	Adopt	adopt	VB
15069	591	10	my	-PRON-	PRP$
15069	591	11	philosophy	philosophy	NN
15069	591	12	.	.	.
15069	592	1	If	if	IN
15069	592	2	I	-PRON-	PRP
15069	592	3	have	have	VBP
15069	592	4	a	a	DT
15069	592	5	trivial	trivial	JJ
15069	592	6	annoyance	annoyance	NN
15069	592	7	I	-PRON-	PRP
15069	592	8	analyze	analyze	VBP
15069	592	9	it	-PRON-	PRP
15069	592	10	carefully	carefully	RB
15069	592	11	.	.	.
15069	593	1	Was	be	VBD
15069	593	2	I	-PRON-	PRP
15069	593	3	to	to	TO
15069	593	4	blame	blame	VB
15069	593	5	?	?	.
15069	594	1	Yes	yes	UH
15069	594	2	?	?	.
15069	595	1	All	all	RB
15069	595	2	right	right	RB
15069	595	3	,	,	,
15069	595	4	I	-PRON-	PRP
15069	595	5	am	be	VBP
15069	595	6	glad	glad	JJ
15069	595	7	,	,	,
15069	595	8	because	because	IN
15069	595	9	then	then	RB
15069	595	10	I	-PRON-	PRP
15069	595	11	can	can	MD
15069	595	12	see	see	VB
15069	595	13	that	that	IN
15069	595	14	it	-PRON-	PRP
15069	595	15	will	will	MD
15069	595	16	not	not	RB
15069	595	17	happen	happen	VB
15069	595	18	again	again	RB
15069	595	19	,	,	,
15069	595	20	so	so	RB
15069	595	21	I	-PRON-	PRP
15069	595	22	stop	stop	VBP
15069	595	23	worrying	worry	VBG
15069	595	24	.	.	.
15069	596	1	If	if	IN
15069	596	2	I	-PRON-	PRP
15069	596	3	am	be	VBP
15069	596	4	not	not	RB
15069	596	5	to	to	TO
15069	596	6	blame	blame	VB
15069	596	7	,	,	,
15069	596	8	if	if	IN
15069	596	9	I	-PRON-	PRP
15069	596	10	could	could	MD
15069	596	11	not	not	RB
15069	596	12	help	help	VB
15069	596	13	it	-PRON-	PRP
15069	596	14	in	in	IN
15069	596	15	the	the	DT
15069	596	16	least	least	JJS
15069	596	17	,	,	,
15069	596	18	well	well	UH
15069	596	19	,	,	,
15069	596	20	then	then	RB
15069	596	21	I	-PRON-	PRP
15069	596	22	do	do	VBP
15069	596	23	n't	not	RB
15069	596	24	worry	worry	VB
15069	596	25	about	about	IN
15069	596	26	it	-PRON-	PRP
15069	596	27	,	,	,
15069	596	28	for	for	IN
15069	596	29	that	that	DT
15069	596	30	will	will	MD
15069	596	31	not	not	RB
15069	596	32	help	help	VB
15069	596	33	it	-PRON-	PRP
15069	596	34	any	any	DT
15069	596	35	,	,	,
15069	596	36	and	and	CC
15069	596	37	I	-PRON-	PRP
15069	596	38	was	be	VBD
15069	596	39	n't	not	RB
15069	596	40	to	to	TO
15069	596	41	blame	blame	VB
15069	596	42	!	!	.
15069	597	1	If	if	IN
15069	597	2	it	-PRON-	PRP
15069	597	3	bobs	bob	VBZ
15069	597	4	up	up	RP
15069	597	5	in	in	IN
15069	597	6	my	-PRON-	PRP$
15069	597	7	mind	mind	NN
15069	597	8	again	again	RB
15069	597	9	,	,	,
15069	597	10	I	-PRON-	PRP
15069	597	11	say	say	VBP
15069	597	12	:	:	:
15069	597	13	"	"	``
15069	597	14	Now	now	RB
15069	597	15	,	,	,
15069	597	16	look	look	VB
15069	597	17	here	here	RB
15069	597	18	,	,	,
15069	597	19	you	-PRON-	PRP
15069	597	20	annoyance	annoyance	VBP
15069	597	21	,	,	,
15069	597	22	I	-PRON-	PRP
15069	597	23	have	have	VBP
15069	597	24	given	give	VBN
15069	597	25	you	-PRON-	PRP
15069	597	26	all	all	PDT
15069	597	27	the	the	DT
15069	597	28	attention	attention	NN
15069	597	29	you	-PRON-	PRP
15069	597	30	deserve	deserve	VBP
15069	597	31	;	;	:
15069	597	32	avaunt	avaunt	JJ
15069	597	33	,	,	,
15069	597	34	depart	depart	NNP
15069	597	35	,	,	,
15069	597	36	get	get	VB
15069	597	37	out	out	RP
15069	597	38	!	!	.
15069	597	39	"	"	''
15069	598	1	[	[	-LRB-
15069	598	2	Sidenote	sidenote	NN
15069	598	3	:	:	:
15069	598	4	_	_	NNP
15069	598	5	Simple	Simple	NNP
15069	598	6	_	_	NNP
15069	598	7	]	]	-RRB-
15069	598	8	Now	now	RB
15069	598	9	,	,	,
15069	598	10	how	how	WRB
15069	598	11	is	be	VBZ
15069	598	12	this	this	DT
15069	598	13	philosophy	philosophy	NN
15069	598	14	going	go	VBG
15069	598	15	to	to	TO
15069	598	16	help	help	VB
15069	598	17	you	-PRON-	PRP
15069	598	18	gain	gain	VB
15069	598	19	?	?	.
15069	599	1	[	[	-LRB-
15069	599	2	Sidenote	sidenote	NN
15069	599	3	:	:	:
15069	599	4	_	_	NNP
15069	599	5	Lost	Lost	NNP
15069	599	6	Calories	Calories	NNPS
15069	599	7	_	_	NNP
15069	599	8	]	]	-RRB-
15069	599	9	When	when	WRB
15069	599	10	you	-PRON-	PRP
15069	599	11	worry	worry	VBP
15069	599	12	needlessly	needlessly	RB
15069	599	13	,	,	,
15069	599	14	notice	notice	VB
15069	599	15	how	how	WRB
15069	599	16	tense	tense	JJ
15069	599	17	your	-PRON-	PRP$
15069	599	18	muscles	muscle	NNS
15069	599	19	are	be	VBP
15069	599	20	.	.	.
15069	600	1	You	-PRON-	PRP
15069	600	2	are	be	VBP
15069	600	3	exercising	exercise	VBG
15069	600	4	them	-PRON-	PRP
15069	600	5	all	all	DT
15069	600	6	of	of	IN
15069	600	7	the	the	DT
15069	600	8	time	time	NN
15069	600	9	and	and	CC
15069	600	10	using	use	VBG
15069	600	11	hundreds	hundred	NNS
15069	600	12	of	of	IN
15069	600	13	calories	calorie	NNS
15069	600	14	of	of	IN
15069	600	15	energy	energy	NN
15069	600	16	.	.	.
15069	601	1	You	-PRON-	PRP
15069	601	2	raise	raise	VBP
15069	601	3	your	-PRON-	PRP$
15069	601	4	blood	blood	NN
15069	601	5	pressure	pressure	NN
15069	601	6	,	,	,
15069	601	7	the	the	DT
15069	601	8	internal	internal	JJ
15069	601	9	secretory	secretory	NN
15069	601	10	glands	gland	NNS
15069	601	11	may	may	MD
15069	601	12	overact	overact	VB
15069	601	13	(	(	-LRB-
15069	601	14	re	re	VB
15069	601	15	-	-	VB
15069	601	16	read	read	VB
15069	601	17	what	what	WP
15069	601	18	I	-PRON-	PRP
15069	601	19	have	have	VBP
15069	601	20	said	say	VBN
15069	601	21	about	about	IN
15069	601	22	these	these	DT
15069	601	23	glands	gland	NNS
15069	601	24	in	in	IN
15069	601	25	the	the	DT
15069	601	26	fat	fat	JJ
15069	601	27	people	people	NNS
15069	601	28	)	)	-RRB-
15069	601	29	,	,	,
15069	601	30	and	and	CC
15069	601	31	thus	thus	RB
15069	601	32	many	many	JJ
15069	601	33	more	more	JJR
15069	601	34	calories	calorie	NNS
15069	601	35	are	be	VBP
15069	601	36	used	use	VBN
15069	601	37	.	.	.
15069	602	1	The	the	DT
15069	602	2	intestinal	intestinal	JJ
15069	602	3	secretions	secretion	NNS
15069	602	4	do	do	VBP
15069	602	5	not	not	RB
15069	602	6	flow	flow	VB
15069	602	7	so	so	RB
15069	602	8	freely	freely	RB
15069	602	9	,	,	,
15069	602	10	you	-PRON-	PRP
15069	602	11	have	have	VBP
15069	602	12	indigestion	indigestion	NN
15069	602	13	and	and	CC
15069	602	14	do	do	VBP
15069	602	15	not	not	RB
15069	602	16	assimilate	assimilate	VB
15069	602	17	your	-PRON-	PRP$
15069	602	18	food	food	NN
15069	602	19	,	,	,
15069	602	20	and	and	CC
15069	602	21	thus	thus	RB
15069	602	22	hundreds	hundred	NNS
15069	602	23	more	more	JJR
15069	602	24	calories	calorie	NNS
15069	602	25	are	be	VBP
15069	602	26	lost	lose	VBN
15069	602	27	.	.	.
15069	603	1	It	-PRON-	PRP
15069	603	2	certainly	certainly	RB
15069	603	3	is	be	VBZ
15069	603	4	impossible	impossible	JJ
15069	603	5	to	to	TO
15069	603	6	gain	gain	VB
15069	603	7	unless	unless	IN
15069	603	8	your	-PRON-	PRP$
15069	603	9	food	food	NN
15069	603	10	is	be	VBZ
15069	603	11	assimilated	assimilate	VBN
15069	603	12	.	.	.
15069	604	1	[	[	-LRB-
15069	604	2	Sidenote	sidenote	NN
15069	604	3	:	:	:
15069	604	4	_	_	NNP
15069	604	5	Develop	develop	VB
15069	604	6	Poise	Poise	NNP
15069	604	7	_	_	NN
15069	604	8	]	]	-RRB-
15069	604	9	So	so	RB
15069	604	10	the	the	DT
15069	604	11	first	first	JJ
15069	604	12	thing	thing	NN
15069	604	13	you	-PRON-	PRP
15069	604	14	have	have	VBP
15069	604	15	to	to	TO
15069	604	16	learn	learn	VB
15069	604	17	is	be	VBZ
15069	604	18	this	this	DT
15069	604	19	mental	mental	JJ
15069	604	20	control	control	NN
15069	604	21	and	and	CC
15069	604	22	to	to	TO
15069	604	23	relax	relax	VB
15069	604	24	.	.	.
15069	605	1	Remember	remember	VB
15069	605	2	that	that	DT
15069	605	3	word	word	NN
15069	605	4	,	,	,
15069	605	5	relax	relax	VB
15069	605	6	.	.	.
15069	606	1	After	after	IN
15069	606	2	you	-PRON-	PRP
15069	606	3	are	be	VBP
15069	606	4	better	well	RBR
15069	606	5	nourished	nourish	VBN
15069	606	6	your	-PRON-	PRP$
15069	606	7	nervous	nervous	JJ
15069	606	8	system	system	NN
15069	606	9	will	will	MD
15069	606	10	not	not	RB
15069	606	11	be	be	VB
15069	606	12	on	on	IN
15069	606	13	hair	hair	NN
15069	606	14	-	-	HYPH
15069	606	15	trigger	trigger	NN
15069	606	16	tension	tension	NN
15069	606	17	,	,	,
15069	606	18	and	and	CC
15069	606	19	it	-PRON-	PRP
15069	606	20	will	will	MD
15069	606	21	be	be	VB
15069	606	22	easier	easy	JJR
15069	606	23	for	for	IN
15069	606	24	you	-PRON-	PRP
15069	606	25	.	.	.
15069	607	1	[	[	-LRB-
15069	607	2	Sidenote	sidenote	NN
15069	607	3	:	:	:
15069	607	4	_	_	NNP
15069	607	5	No	No	NNP
15069	607	6	Pain	Pain	NNP
15069	607	7	In	in	IN
15069	607	8	Matter	Matter	NNP
15069	607	9	;	;	.
15069	607	10	No	no	UH
15069	607	11	Matter	matter	RB
15069	607	12	In	in	IN
15069	607	13	Pain	pain	NN
15069	607	14	Why	why	WRB
15069	607	15	Worry	worry	VB
15069	607	16	?	?	.
15069	607	17	_	_	NNP
15069	607	18	]	]	-RRB-
15069	607	19	If	if	IN
15069	607	20	you	-PRON-	PRP
15069	607	21	are	be	VBP
15069	607	22	ill	ill	JJ
15069	607	23	in	in	IN
15069	607	24	mind	mind	NN
15069	607	25	or	or	CC
15069	607	26	body	body	NN
15069	607	27	,	,	,
15069	607	28	remember	remember	VB
15069	607	29	that	that	IN
15069	607	30	it	-PRON-	PRP
15069	607	31	is	be	VBZ
15069	607	32	natural	natural	JJ
15069	607	33	to	to	TO
15069	607	34	be	be	VB
15069	607	35	well	well	JJ
15069	607	36	,	,	,
15069	607	37	and	and	CC
15069	607	38	that	that	IN
15069	607	39	within	within	IN
15069	607	40	your	-PRON-	PRP$
15069	607	41	body	body	NN
15069	607	42	nature	nature	NN
15069	607	43	has	have	VBZ
15069	607	44	stored	store	VBN
15069	607	45	the	the	DT
15069	607	46	most	most	RBS
15069	607	47	wonderful	wonderful	JJ
15069	607	48	forces	force	NNS
15069	607	49	which	which	WDT
15069	607	50	are	be	VBP
15069	607	51	always	always	RB
15069	607	52	tending	tend	VBG
15069	607	53	towards	towards	IN
15069	607	54	the	the	DT
15069	607	55	normal	normal	JJ
15069	607	56	,	,	,
15069	607	57	or	or	CC
15069	607	58	health	health	NN
15069	607	59	,	,	,
15069	607	60	if	if	IN
15069	607	61	not	not	RB
15069	607	62	obstructed	obstruct	VBN
15069	607	63	or	or	CC
15069	607	64	hindered	hinder	VBN
15069	607	65	.	.	.
15069	608	1	Nature	nature	NN
15069	608	2	sometimes	sometimes	RB
15069	608	3	needs	need	VBZ
15069	608	4	help	help	NN
15069	608	5	to	to	TO
15069	608	6	stimulate	stimulate	VB
15069	608	7	those	those	DT
15069	608	8	forces	force	NNS
15069	608	9	,	,	,
15069	608	10	or	or	CC
15069	608	11	to	to	TO
15069	608	12	reinforce	reinforce	VB
15069	608	13	them	-PRON-	PRP
15069	608	14	,	,	,
15069	608	15	or	or	CC
15069	608	16	to	to	TO
15069	608	17	remove	remove	VB
15069	608	18	obstructions	obstruction	NNS
15069	608	19	.	.	.
15069	609	1	This	this	DT
15069	609	2	is	be	VBZ
15069	609	3	where	where	WRB
15069	609	4	the	the	DT
15069	609	5	physician	physician	NN
15069	609	6	comes	come	VBZ
15069	609	7	in	in	RP
15069	609	8	.	.	.
15069	610	1	But	but	CC
15069	610	2	you	-PRON-	PRP
15069	610	3	yourself	-PRON-	PRP
15069	610	4	can	can	MD
15069	610	5	aid	aid	VB
15069	610	6	nature	nature	NN
15069	610	7	the	the	DT
15069	610	8	most	most	RBS
15069	610	9	by	by	IN
15069	610	10	realizing	realize	VBG
15069	610	11	that	that	IN
15069	610	12	_	_	NNP
15069	610	13	nature	nature	NN
15069	610	14	is	be	VBZ
15069	610	15	health	health	NN
15069	610	16	and	and	CC
15069	610	17	it	-PRON-	PRP
15069	610	18	is	be	VBZ
15069	610	19	normal	normal	JJ
15069	610	20	to	to	TO
15069	610	21	be	be	VB
15069	610	22	well	well	RB
15069	610	23	_	_	NNP
15069	610	24	.	.	.
15069	611	1	By	by	IN
15069	611	2	so	so	RB
15069	611	3	doing	do	VBG
15069	611	4	,	,	,
15069	611	5	all	all	DT
15069	611	6	of	of	IN
15069	611	7	your	-PRON-	PRP$
15069	611	8	organs	organ	NNS
15069	611	9	function	function	VBP
15069	611	10	better	well	RBR
15069	611	11	and	and	CC
15069	611	12	you	-PRON-	PRP
15069	611	13	are	be	VBP
15069	611	14	restored	restore	VBN
15069	611	15	to	to	IN
15069	611	16	normal	normal	JJ
15069	611	17	more	more	RBR
15069	611	18	rapidly	rapidly	RB
15069	611	19	.	.	.
15069	612	1	[	[	-LRB-
15069	612	2	Sidenote	sidenote	NN
15069	612	3	:	:	:
15069	612	4	_	_	NNP
15069	612	5	Sleep	Sleep	NNP
15069	612	6	_	_	NNP
15069	612	7	]	]	-RRB-
15069	612	8	[	[	-LRB-
15069	612	9	Sidenote	sidenote	NN
15069	612	10	:	:	:
15069	612	11	_	_	NNP
15069	612	12	Fresh	Fresh	NNP
15069	612	13	Air	Air	NNP
15069	612	14	_	_	NNP
15069	612	15	]	]	-RRB-
15069	612	16	Second	Second	NNP
15069	612	17	:	:	:
15069	612	18	It	-PRON-	PRP
15069	612	19	is	be	VBZ
15069	612	20	very	very	RB
15069	612	21	important	important	JJ
15069	612	22	to	to	TO
15069	612	23	have	have	VB
15069	612	24	enough	enough	JJ
15069	612	25	sleep	sleep	NN
15069	612	26	.	.	.
15069	613	1	Dr.	Dr.	NNP
15069	613	2	Richard	Richard	NNP
15069	613	3	Cabot	Cabot	NNP
15069	613	4	says	say	VBZ
15069	613	5	that	that	IN
15069	613	6	probably	probably	RB
15069	613	7	resistance	resistance	NN
15069	613	8	is	be	VBZ
15069	613	9	lowered	lower	VBN
15069	613	10	as	as	RB
15069	613	11	much	much	JJ
15069	613	12	by	by	IN
15069	613	13	lack	lack	NN
15069	613	14	of	of	IN
15069	613	15	sufficient	sufficient	JJ
15069	613	16	sleep	sleep	NN
15069	613	17	as	as	IN
15069	613	18	by	by	IN
15069	613	19	any	any	DT
15069	613	20	other	other	JJ
15069	613	21	factor	factor	NN
15069	613	22	,	,	,
15069	613	23	and	and	CC
15069	613	24	that	that	IN
15069	613	25	all	all	DT
15069	613	26	you	-PRON-	PRP
15069	613	27	can	can	MD
15069	613	28	soak	soak	VB
15069	613	29	into	into	IN
15069	613	30	your	-PRON-	PRP$
15069	613	31	system	system	NN
15069	613	32	in	in	IN
15069	613	33	twenty	twenty	CD
15069	613	34	-	-	HYPH
15069	613	35	four	four	CD
15069	613	36	hours	hour	NNS
15069	613	37	is	be	VBZ
15069	613	38	not	not	RB
15069	613	39	too	too	RB
15069	613	40	much	much	JJ
15069	613	41	.	.	.
15069	614	1	Do	do	VB
15069	614	2	n't	not	RB
15069	614	3	forget	forget	VB
15069	614	4	the	the	DT
15069	614	5	fresh	fresh	JJ
15069	614	6	air	air	NN
15069	614	7	.	.	.
15069	615	1	You	-PRON-	PRP
15069	615	2	generally	generally	RB
15069	615	3	suffer	suffer	VBP
15069	615	4	from	from	IN
15069	615	5	sleeplessness	sleeplessness	JJ
15069	615	6	,	,	,
15069	615	7	I	-PRON-	PRP
15069	615	8	believe	believe	VBP
15069	615	9	.	.	.
15069	616	1	The	the	DT
15069	616	2	overweights	overweight	NNS
15069	616	3	are	be	VBP
15069	616	4	always	always	RB
15069	616	5	advised	advise	VBN
15069	616	6	not	not	RB
15069	616	7	to	to	TO
15069	616	8	sleep	sleep	VB
15069	616	9	too	too	RB
15069	616	10	much	much	RB
15069	616	11	.	.	.
15069	617	1	They	-PRON-	PRP
15069	617	2	will	will	MD
15069	617	3	find	find	VB
15069	617	4	while	while	IN
15069	617	5	reducing	reduce	VBG
15069	617	6	that	that	IN
15069	617	7	they	-PRON-	PRP
15069	617	8	wo	will	MD
15069	617	9	n't	not	RB
15069	617	10	want	want	VB
15069	617	11	to	to	TO
15069	617	12	sleep	sleep	VB
15069	617	13	so	so	RB
15069	617	14	much	much	RB
15069	617	15	,	,	,
15069	617	16	anyway	anyway	RB
15069	617	17	.	.	.
15069	618	1	They	-PRON-	PRP
15069	618	2	will	will	MD
15069	618	3	like	like	VB
15069	618	4	to	to	TO
15069	618	5	stay	stay	VB
15069	618	6	awake	awake	JJ
15069	618	7	--	--	:
15069	618	8	they	-PRON-	PRP
15069	618	9	feel	feel	VBP
15069	618	10	so	so	RB
15069	618	11	much	much	RB
15069	618	12	happier	happy	JJR
15069	618	13	.	.	.
15069	619	1	[	[	-LRB-
15069	619	2	Sidenote	sidenote	NN
15069	619	3	:	:	:
15069	619	4	_	_	NNP
15069	619	5	Sometimes	sometimes	RB
15069	619	6	_	_	NNP
15069	619	7	]	]	-RRB-
15069	619	8	Now	now	RB
15069	619	9	,	,	,
15069	619	10	when	when	WRB
15069	619	11	you	-PRON-	PRP
15069	619	12	retire	retire	VBP
15069	619	13	and	and	CC
15069	619	14	try	try	VBP
15069	619	15	to	to	TO
15069	619	16	sleep	sleep	VB
15069	619	17	but	but	CC
15069	619	18	can	can	MD
15069	619	19	not	not	RB
15069	619	20	,	,	,
15069	619	21	try	try	VB
15069	619	22	this	this	DT
15069	619	23	--	--	:
15069	619	24	it	-PRON-	PRP
15069	619	25	works	work	VBZ
15069	619	26	with	with	IN
15069	619	27	me	-PRON-	PRP
15069	619	28	.	.	.
15069	620	1	You	-PRON-	PRP
15069	620	2	know	know	VBP
15069	620	3	when	when	WRB
15069	620	4	you	-PRON-	PRP
15069	620	5	are	be	VBP
15069	620	6	passing	pass	VBG
15069	620	7	over	over	IN
15069	620	8	your	-PRON-	PRP$
15069	620	9	mental	mental	JJ
15069	620	10	images	image	NNS
15069	620	11	become	become	VBP
15069	620	12	distorted	distorted	JJ
15069	620	13	and	and	CC
15069	620	14	grotesque	grotesque	JJ
15069	620	15	.	.	.
15069	621	1	I	-PRON-	PRP
15069	621	2	artificially	artificially	RB
15069	621	3	induce	induce	VBP
15069	621	4	that	that	DT
15069	621	5	state	state	NN
15069	621	6	.	.	.
15069	622	1	If	if	IN
15069	622	2	I	-PRON-	PRP
15069	622	3	find	find	VBP
15069	622	4	myself	-PRON-	PRP
15069	622	5	rehearsing	rehearse	VBG
15069	622	6	about	about	RB
15069	622	7	two	two	CD
15069	622	8	hundred	hundred	CD
15069	622	9	times	time	NNS
15069	622	10	,	,	,
15069	622	11	with	with	IN
15069	622	12	appropriate	appropriate	JJ
15069	622	13	gestures	gesture	NNS
15069	622	14	,	,	,
15069	622	15	the	the	DT
15069	622	16	keen	keen	JJ
15069	622	17	,	,	,
15069	622	18	witty	witty	JJ
15069	622	19	,	,	,
15069	622	20	logical	logical	JJ
15069	622	21	remarks	remark	NNS
15069	622	22	which	which	WDT
15069	622	23	I	-PRON-	PRP
15069	622	24	could	could	MD
15069	622	25	have	have	VB
15069	622	26	made	make	VBN
15069	622	27	in	in	IN
15069	622	28	favor	favor	NN
15069	622	29	of	of	IN
15069	622	30	my	-PRON-	PRP$
15069	622	31	pet	pet	JJ
15069	622	32	legislation	legislation	NN
15069	622	33	in	in	IN
15069	622	34	the	the	DT
15069	622	35	club	club	NN
15069	622	36	discussion	discussion	NN
15069	622	37	,	,	,
15069	622	38	but	but	CC
15069	622	39	did	do	VBD
15069	622	40	n't	not	RB
15069	622	41	,	,	,
15069	622	42	then	then	RB
15069	622	43	I	-PRON-	PRP
15069	622	44	begin	begin	VBP
15069	622	45	after	after	IN
15069	622	46	this	this	DT
15069	622	47	fashion	fashion	NN
15069	622	48	:	:	:
15069	622	49	Pink	pink	JJ
15069	622	50	elephants	elephant	NNS
15069	622	51	with	with	IN
15069	622	52	green	green	JJ
15069	622	53	ribbons	ribbon	NNS
15069	622	54	on	on	IN
15069	622	55	their	-PRON-	PRP$
15069	622	56	tails	tail	NNS
15069	622	57	--	--	:
15069	622	58	red	red	NNP
15069	622	59	rhinoceri	rhinoceri	NNP
15069	622	60	(	(	-LRB-
15069	622	61	is	be	VBZ
15069	622	62	that	that	DT
15069	622	63	right	right	JJ
15069	622	64	,	,	,
15069	622	65	or	or	CC
15069	622	66	should	should	MD
15069	622	67	it	-PRON-	PRP
15069	622	68	be	be	VB
15069	622	69	rhinoceroses	rhinoceros	NNS
15069	622	70	?	?	.
15069	622	71	)	)	-RRB-
15069	623	1	--smiling	--smile	VBG
15069	623	2	peanuts	peanut	NNS
15069	623	3	--	--	:
15069	623	4	Woman	Woman	NNP
15069	623	5	's	's	POS
15069	623	6	City	City	NNP
15069	623	7	Club	Club	NNP
15069	623	8	--	--	:
15069	623	9	Social	Social	NNP
15069	623	10	Health	Health	NNP
15069	623	11	Insurance	Insurance	NNP
15069	623	12	--	--	:
15069	623	13	why	why	WRB
15069	623	14	did	do	VBD
15069	623	15	n't	not	RB
15069	623	16	I	-PRON-	PRP
15069	623	17	say	say	VB
15069	623	18	--	--	:
15069	623	19	I	-PRON-	PRP
15069	623	20	wish	wish	VBP
15069	623	21	I	-PRON-	PRP
15069	623	22	had	have	VBD
15069	623	23	said--(here	said--(here	RB
15069	623	24	get	get	VB
15069	623	25	out	out	RP
15069	623	26	,	,	,
15069	623	27	you	-PRON-	PRP
15069	623	28	annoyance	annoyance	NN
15069	623	29	!	!	.
15069	623	30	)	)	-RRB-
15069	624	1	--pink	--pink	NN
15069	624	2	elephants	elephant	NNS
15069	624	3	--	--	:
15069	624	4	and	and	CC
15069	624	5	so	so	RB
15069	624	6	forth	forth	RB
15069	624	7	and	and	CC
15069	624	8	so	so	RB
15069	624	9	forth	forth	RB
15069	624	10	.	.	.
15069	625	1	[	[	-LRB-
15069	625	2	Sidenote	sidenote	NN
15069	625	3	:	:	:
15069	625	4	_	_	NNP
15069	625	5	Picture	picture	NN
15069	625	6	of	of	IN
15069	625	7	Pink	Pink	NNP
15069	625	8	Elephant	Elephant	NNP
15069	625	9	Adorned	Adorned	NNP
15069	625	10	_	_	NNP
15069	625	11	]	]	-RRB-
15069	625	12	[	[	-LRB-
15069	625	13	Sidenote	sidenote	NN
15069	625	14	:	:	:
15069	625	15	_	_	NNP
15069	625	16	Woe	Woe	NNP
15069	625	17	Is	be	VBZ
15069	625	18	Me	-PRON-	PRP
15069	625	19	_	_	NNP
15069	625	20	]	]	-RRB-
15069	625	21	Now	now	RB
15069	625	22	I	-PRON-	PRP
15069	625	23	realize	realize	VBP
15069	625	24	I	-PRON-	PRP
15069	625	25	have	have	VBP
15069	625	26	ruined	ruin	VBN
15069	625	27	myself	-PRON-	PRP
15069	625	28	.	.	.
15069	626	1	I	-PRON-	PRP
15069	626	2	am	be	VBP
15069	626	3	my	-PRON-	PRP$
15069	626	4	own	own	JJ
15069	626	5	worst	bad	JJS
15069	626	6	enemy	enemy	NN
15069	626	7	.	.	.
15069	627	1	I	-PRON-	PRP
15069	627	2	have	have	VBP
15069	627	3	exposed	expose	VBN
15069	627	4	my	-PRON-	PRP$
15069	627	5	whole	whole	JJ
15069	627	6	life	life	NN
15069	627	7	before	before	IN
15069	627	8	those	those	DT
15069	627	9	modern	modern	JJ
15069	627	10	vivisectionists	vivisectionist	NNS
15069	627	11	,	,	,
15069	627	12	the	the	DT
15069	627	13	army	army	NN
15069	627	14	of	of	IN
15069	627	15	amateur	amateur	NNP
15069	627	16	psycho	psycho	NN
15069	627	17	-	-	HYPH
15069	627	18	analysts	analyst	NNS
15069	627	19	.	.	.
15069	628	1	[	[	-LRB-
15069	628	2	Sidenote	sidenote	NN
15069	628	3	:	:	:
15069	628	4	_	_	NNP
15069	628	5	Exercise	Exercise	NNP
15069	628	6	_	_	NNP
15069	628	7	]	]	-RRB-
15069	628	8	Third	Third	NNP
15069	628	9	:	:	:
15069	628	10	Exercise	exercise	NN
15069	628	11	.	.	.
15069	629	1	Great	great	JJ
15069	629	2	muscular	muscular	JJ
15069	629	3	exertion	exertion	NN
15069	629	4	should	should	MD
15069	629	5	be	be	VB
15069	629	6	avoided	avoid	VBN
15069	629	7	,	,	,
15069	629	8	but	but	CC
15069	629	9	the	the	DT
15069	629	10	setting	setting	NN
15069	629	11	-	-	HYPH
15069	629	12	up	up	RP
15069	629	13	exercises	exercise	NNS
15069	629	14	that	that	WDT
15069	629	15	I	-PRON-	PRP
15069	629	16	advise	advise	VBP
15069	629	17	,	,	,
15069	629	18	if	if	IN
15069	629	19	begun	begin	VBN
15069	629	20	with	with	IN
15069	629	21	moderation	moderation	NN
15069	629	22	and	and	CC
15069	629	23	increased	increase	VBD
15069	629	24	gradually	gradually	RB
15069	629	25	,	,	,
15069	629	26	will	will	MD
15069	629	27	undoubtedly	undoubtedly	RB
15069	629	28	stimulate	stimulate	VB
15069	629	29	the	the	DT
15069	629	30	appetite	appetite	NN
15069	629	31	and	and	CC
15069	629	32	help	help	VB
15069	629	33	the	the	DT
15069	629	34	body	body	NN
15069	629	35	functions	function	NNS
15069	629	36	to	to	TO
15069	629	37	be	be	VB
15069	629	38	better	well	RBR
15069	629	39	performed	perform	VBN
15069	629	40	.	.	.
15069	630	1	[	[	-LRB-
15069	630	2	Sidenote	sidenote	NN
15069	630	3	:	:	:
15069	630	4	_	_	NNP
15069	630	5	Food	Food	NNP
15069	630	6	_	_	NNP
15069	630	7	]	]	-RRB-
15069	630	8	Fourth	Fourth	NNP
15069	630	9	:	:	:
15069	630	10	Since	since	IN
15069	630	11	food	food	NN
15069	630	12	is	be	VBZ
15069	630	13	the	the	DT
15069	630	14	only	only	JJ
15069	630	15	source	source	NN
15069	630	16	of	of	IN
15069	630	17	body	body	NN
15069	630	18	substance	substance	NN
15069	630	19	,	,	,
15069	630	20	you	-PRON-	PRP
15069	630	21	must	must	MD
15069	630	22	gradually	gradually	RB
15069	630	23	train	train	VB
15069	630	24	your	-PRON-	PRP$
15069	630	25	stomach	stomach	NN
15069	630	26	so	so	IN
15069	630	27	that	that	IN
15069	630	28	it	-PRON-	PRP
15069	630	29	can	can	MD
15069	630	30	care	care	VB
15069	630	31	for	for	IN
15069	630	32	enough	enough	JJ
15069	630	33	food	food	NN
15069	630	34	to	to	TO
15069	630	35	not	not	RB
15069	630	36	only	only	RB
15069	630	37	supply	supply	VB
15069	630	38	your	-PRON-	PRP$
15069	630	39	bodily	bodily	JJ
15069	630	40	energy	energy	NN
15069	630	41	,	,	,
15069	630	42	but	but	CC
15069	630	43	to	to	TO
15069	630	44	leave	leave	VB
15069	630	45	a	a	DT
15069	630	46	little	little	JJ
15069	630	47	excess	excess	NN
15069	630	48	to	to	TO
15069	630	49	be	be	VB
15069	630	50	stored	store	VBN
15069	630	51	as	as	IN
15069	630	52	fat	fat	JJ
15069	630	53	.	.	.
15069	631	1	[	[	-LRB-
15069	631	2	Sidenote	sidenote	NN
15069	631	3	:	:	:
15069	631	4	_	_	XX
15069	631	5	Your	-PRON-	PRP$
15069	631	6	Stomach	stomach	NN
15069	631	7	_	_	NN
15069	631	8	]	]	-RRB-
15069	631	9	If	if	IN
15069	631	10	you	-PRON-	PRP
15069	631	11	have	have	VBP
15069	631	12	a	a	DT
15069	631	13	small	small	JJ
15069	631	14	appetite	appetite	NN
15069	631	15	--	--	:
15069	631	16	and	and	CC
15069	631	17	many	many	JJ
15069	631	18	of	of	IN
15069	631	19	you	-PRON-	PRP
15069	631	20	have	have	VBP
15069	631	21	--	--	:
15069	631	22	your	-PRON-	PRP$
15069	631	23	stomach	stomach	NN
15069	631	24	is	be	VBZ
15069	631	25	undoubtedly	undoubtedly	RB
15069	631	26	contracted	contract	VBN
15069	631	27	,	,	,
15069	631	28	and	and	CC
15069	631	29	you	-PRON-	PRP
15069	631	30	must	must	MD
15069	631	31	gradually	gradually	RB
15069	631	32	add	add	VB
15069	631	33	to	to	IN
15069	631	34	the	the	DT
15069	631	35	amount	amount	NN
15069	631	36	you	-PRON-	PRP
15069	631	37	have	have	VBP
15069	631	38	been	be	VBN
15069	631	39	eating	eat	VBG
15069	631	40	,	,	,
15069	631	41	even	even	RB
15069	631	42	though	though	IN
15069	631	43	it	-PRON-	PRP
15069	631	44	may	may	MD
15069	631	45	cause	cause	VB
15069	631	46	some	some	DT
15069	631	47	distress	distress	NN
15069	631	48	,	,	,
15069	631	49	until	until	IN
15069	631	50	you	-PRON-	PRP
15069	631	51	have	have	VBP
15069	631	52	disciplined	discipline	VBN
15069	631	53	it	-PRON-	PRP
15069	631	54	so	so	IN
15069	631	55	that	that	IN
15069	631	56	it	-PRON-	PRP
15069	631	57	can	can	MD
15069	631	58	handle	handle	VB
15069	631	59	what	what	WP
15069	631	60	you	-PRON-	PRP
15069	631	61	need	need	VBP
15069	631	62	without	without	IN
15069	631	63	distress	distress	NN
15069	631	64	.	.	.
15069	632	1	The	the	DT
15069	632	2	stomach	stomach	NN
15069	632	3	is	be	VBZ
15069	632	4	a	a	DT
15069	632	5	muscular	muscular	JJ
15069	632	6	organ	organ	NN
15069	632	7	and	and	CC
15069	632	8	can	can	MD
15069	632	9	be	be	VB
15069	632	10	trained	train	VBN
15069	632	11	and	and	CC
15069	632	12	exercised	exercise	VBN
15069	632	13	somewhat	somewhat	RB
15069	632	14	as	as	IN
15069	632	15	other	other	JJ
15069	632	16	organs	organ	NNS
15069	632	17	can	can	MD
15069	632	18	.	.	.
15069	633	1	You	-PRON-	PRP
15069	633	2	will	will	MD
15069	633	3	not	not	RB
15069	633	4	have	have	VB
15069	633	5	much	much	JJ
15069	633	6	appetite	appetite	NN
15069	633	7	at	at	IN
15069	633	8	first	first	RB
15069	633	9	,	,	,
15069	633	10	but	but	CC
15069	633	11	it	-PRON-	PRP
15069	633	12	will	will	MD
15069	633	13	develop	develop	VB
15069	633	14	.	.	.
15069	634	1	Sometimes	sometimes	RB
15069	634	2	a	a	DT
15069	634	3	short	short	JJ
15069	634	4	fast	fast	NN
15069	634	5	for	for	IN
15069	634	6	a	a	DT
15069	634	7	day	day	NN
15069	634	8	or	or	CC
15069	634	9	two	two	CD
15069	634	10	,	,	,
15069	634	11	drinking	drink	VBG
15069	634	12	nothing	nothing	NN
15069	634	13	but	but	IN
15069	634	14	pure	pure	JJ
15069	634	15	water	water	NN
15069	634	16	,	,	,
15069	634	17	seems	seem	VBZ
15069	634	18	to	to	TO
15069	634	19	be	be	VB
15069	634	20	beneficial	beneficial	JJ
15069	634	21	in	in	IN
15069	634	22	the	the	DT
15069	634	23	beginning	beginning	NN
15069	634	24	.	.	.
15069	635	1	Do	do	VBP
15069	635	2	not	not	RB
15069	635	3	drink	drink	VB
15069	635	4	much	much	RB
15069	635	5	with	with	IN
15069	635	6	your	-PRON-	PRP$
15069	635	7	meals	meal	NNS
15069	635	8	,	,	,
15069	635	9	unless	unless	IN
15069	635	10	the	the	DT
15069	635	11	drink	drink	NN
15069	635	12	has	have	VBZ
15069	635	13	food	food	NN
15069	635	14	value	value	NN
15069	635	15	by	by	IN
15069	635	16	the	the	DT
15069	635	17	addition	addition	NN
15069	635	18	of	of	IN
15069	635	19	lots	lot	NNS
15069	635	20	of	of	IN
15069	635	21	cream	cream	NN
15069	635	22	or	or	CC
15069	635	23	sugar	sugar	NN
15069	635	24	,	,	,
15069	635	25	or	or	CC
15069	635	26	both	both	DT
15069	635	27	.	.	.
15069	636	1	[	[	-LRB-
15069	636	2	Sidenote	sidenote	NN
15069	636	3	:	:	:
15069	636	4	_	_	NNP
15069	636	5	Eat	Eat	NNP
15069	636	6	More	More	JJR
15069	636	7	_	_	NNP
15069	636	8	]	]	-RRB-
15069	636	9	Decide	decide	VB
15069	636	10	how	how	WRB
15069	636	11	many	many	JJ
15069	636	12	calories	calorie	NNS
15069	636	13	you	-PRON-	PRP
15069	636	14	need	need	VBP
15069	636	15	for	for	IN
15069	636	16	your	-PRON-	PRP$
15069	636	17	activities	activity	NNS
15069	636	18	,	,	,
15069	636	19	gradually	gradually	RB
15069	636	20	add	add	VB
15069	636	21	to	to	IN
15069	636	22	your	-PRON-	PRP$
15069	636	23	dietary	dietary	NN
15069	636	24	until	until	IN
15069	636	25	you	-PRON-	PRP
15069	636	26	have	have	VBP
15069	636	27	reached	reach	VBN
15069	636	28	that	that	DT
15069	636	29	number	number	NN
15069	636	30	,	,	,
15069	636	31	and	and	CC
15069	636	32	then	then	RB
15069	636	33	some	some	DT
15069	636	34	more	more	RBR
15069	636	35	,	,	,
15069	636	36	and	and	CC
15069	636	37	you	-PRON-	PRP
15069	636	38	will	will	MD
15069	636	39	gain	gain	VB
15069	636	40	as	as	RB
15069	636	41	surely	surely	RB
15069	636	42	as	as	IN
15069	636	43	the	the	DT
15069	636	44	overweight	overweight	JJ
15069	636	45	individual	individual	NN
15069	636	46	will	will	MD
15069	636	47	lose	lose	VB
15069	636	48	by	by	IN
15069	636	49	doing	do	VBG
15069	636	50	the	the	DT
15069	636	51	opposite	opposite	NN
15069	636	52	.	.	.
15069	637	1	It	-PRON-	PRP
15069	637	2	may	may	MD
15069	637	3	take	take	VB
15069	637	4	a	a	DT
15069	637	5	long	long	JJ
15069	637	6	time	time	NN
15069	637	7	,	,	,
15069	637	8	or	or	CC
15069	637	9	you	-PRON-	PRP
15069	637	10	may	may	MD
15069	637	11	get	get	VB
15069	637	12	results	result	NNS
15069	637	13	very	very	RB
15069	637	14	rapidly	rapidly	RB
15069	637	15	,	,	,
15069	637	16	depending	depend	VBG
15069	637	17	somewhat	somewhat	RB
15069	637	18	upon	upon	IN
15069	637	19	the	the	DT
15069	637	20	individual	individual	JJ
15069	637	21	characteristics	characteristic	NNS
15069	637	22	.	.	.
15069	638	1	Gradually	gradually	RB
15069	638	2	increase	increase	VB
15069	638	3	your	-PRON-	PRP$
15069	638	4	butter	butter	NN
15069	638	5	,	,	,
15069	638	6	cream	cream	NN
15069	638	7	,	,	,
15069	638	8	sugar	sugar	NN
15069	638	9	,	,	,
15069	638	10	chocolate	chocolate	NN
15069	638	11	,	,	,
15069	638	12	and	and	CC
15069	638	13	so	so	RB
15069	638	14	forth	forth	RB
15069	638	15	,	,	,
15069	638	16	as	as	IN
15069	638	17	they	-PRON-	PRP
15069	638	18	are	be	VBP
15069	638	19	very	very	RB
15069	638	20	high	high	JJ
15069	638	21	in	in	IN
15069	638	22	food	food	NN
15069	638	23	value	value	NN
15069	638	24	.	.	.
15069	639	1	Study	study	VB
15069	639	2	the	the	DT
15069	639	3	Key	Key	NNP
15069	639	4	to	to	IN
15069	639	5	the	the	DT
15069	639	6	Calories	Calories	NNPS
15069	639	7	and	and	CC
15069	639	8	reckon	reckon	VB
15069	639	9	your	-PRON-	PRP$
15069	639	10	calories	calorie	NNS
15069	639	11	every	every	DT
15069	639	12	day	day	NN
15069	639	13	for	for	IN
15069	639	14	a	a	DT
15069	639	15	while	while	NN
15069	639	16	.	.	.
15069	640	1	You	-PRON-	PRP
15069	640	2	have	have	VBP
15069	640	3	already	already	RB
15069	640	4	noticed	notice	VBN
15069	640	5	that	that	IN
15069	640	6	the	the	DT
15069	640	7	foods	food	NNS
15069	640	8	that	that	WDT
15069	640	9	you	-PRON-	PRP
15069	640	10	like	like	VBP
15069	640	11	are	be	VBP
15069	640	12	low	low	JJ
15069	640	13	in	in	IN
15069	640	14	food	food	NN
15069	640	15	value	value	NN
15069	640	16	.	.	.
15069	641	1	Here	here	RB
15069	641	2	are	be	VBP
15069	641	3	some	some	DT
15069	641	4	of	of	IN
15069	641	5	the	the	DT
15069	641	6	things	thing	NNS
15069	641	7	you	-PRON-	PRP
15069	641	8	can	can	MD
15069	641	9	take	take	VB
15069	641	10	to	to	TO
15069	641	11	add	add	VB
15069	641	12	to	to	IN
15069	641	13	your	-PRON-	PRP$
15069	641	14	fuel	fuel	NN
15069	641	15	:	:	:
15069	641	16	[	[	-LRB-
15069	641	17	Sidenote	sidenote	NN
15069	641	18	:	:	:
15069	641	19	_	_	XX
15069	641	20	Try	try	VB
15069	641	21	Some	some	DT
15069	641	22	of	of	IN
15069	641	23	These	these	DT
15069	641	24	_	_	NNP
15069	641	25	]	]	-RRB-
15069	641	26	A	a	DT
15069	641	27	glass	glass	NN
15069	641	28	of	of	IN
15069	641	29	milk	milk	NN
15069	641	30	,	,	,
15069	641	31	hot	hot	JJ
15069	641	32	or	or	CC
15069	641	33	cold	cold	JJ
15069	641	34	,	,	,
15069	641	35	taken	take	VBN
15069	641	36	between	between	IN
15069	641	37	meals	meal	NNS
15069	641	38	and	and	CC
15069	641	39	before	before	IN
15069	641	40	retiring	retire	VBG
15069	641	41	,	,	,
15069	641	42	will	will	MD
15069	641	43	add	add	VB
15069	641	44	about	about	IN
15069	641	45	500	500	CD
15069	641	46	calories	calorie	NNS
15069	641	47	.	.	.
15069	642	1	Cream	cream	NN
15069	642	2	sauce	sauce	NN
15069	642	3	on	on	IN
15069	642	4	your	-PRON-	PRP$
15069	642	5	vegetables	vegetable	NNS
15069	642	6	will	will	MD
15069	642	7	add	add	VB
15069	642	8	to	to	IN
15069	642	9	their	-PRON-	PRP$
15069	642	10	value	value	NN
15069	642	11	.	.	.
15069	643	1	Cod	cod	VB
15069	643	2	liver	liver	NN
15069	643	3	oil	oil	NN
15069	643	4	,	,	,
15069	643	5	or	or	CC
15069	643	6	olive	olive	NN
15069	643	7	oil	oil	NN
15069	643	8	,	,	,
15069	643	9	or	or	CC
15069	643	10	cream	cream	NN
15069	643	11	,	,	,
15069	643	12	begun	begin	VBN
15069	643	13	in	in	IN
15069	643	14	small	small	JJ
15069	643	15	doses	dose	NNS
15069	643	16	and	and	CC
15069	643	17	gradually	gradually	RB
15069	643	18	increased	increase	VBD
15069	643	19	.	.	.
15069	644	1	One	one	CD
15069	644	2	malted	malted	JJ
15069	644	3	milk	milk	NN
15069	644	4	,	,	,
15069	644	5	made	make	VBN
15069	644	6	with	with	IN
15069	644	7	milk	milk	NN
15069	644	8	,	,	,
15069	644	9	syrup	syrup	NN
15069	644	10	,	,	,
15069	644	11	egg	egg	NN
15069	644	12	,	,	,
15069	644	13	ice	ice	NN
15069	644	14	cream	cream	NN
15069	644	15	,	,	,
15069	644	16	whipped	whip	VBN
15069	644	17	cream	cream	NN
15069	644	18	,	,	,
15069	644	19	and	and	CC
15069	644	20	the	the	DT
15069	644	21	malted	malt	VBN
15069	644	22	milk	milk	NN
15069	644	23	,	,	,
15069	644	24	will	will	MD
15069	644	25	add	add	VB
15069	644	26	about	about	IN
15069	644	27	500	500	CD
15069	644	28	calories	calorie	NNS
15069	644	29	.	.	.
15069	645	1	[	[	-LRB-
15069	645	2	Sidenote	sidenote	NN
15069	645	3	:	:	:
15069	645	4	_	_	NNP
15069	645	5	Learned	Learned	NNP
15069	645	6	Phraseology	Phraseology	NNP
15069	645	7	_	_	NNP
15069	645	8	]	]	-RRB-
15069	645	9	You	-PRON-	PRP
15069	645	10	remember	remember	VBP
15069	645	11	the	the	DT
15069	645	12	painful	painful	JJ
15069	645	13	time	time	NN
15069	645	14	that	that	WDT
15069	645	15	I	-PRON-	PRP
15069	645	16	spoke	speak	VBD
15069	645	17	of	of	IN
15069	645	18	when	when	WRB
15069	645	19	there	there	EX
15069	645	20	was	be	VBD
15069	645	21	so	so	RB
15069	645	22	much	much	RB
15069	645	23	more	more	JJR
15069	645	24	of	of	IN
15069	645	25	me	-PRON-	PRP
15069	645	26	than	than	IN
15069	645	27	there	there	EX
15069	645	28	ought	ought	MD
15069	645	29	to	to	TO
15069	645	30	be	be	VB
15069	645	31	?	?	.
15069	646	1	Well	well	UH
15069	646	2	,	,	,
15069	646	3	the	the	DT
15069	646	4	aforesaid	aforesaid	JJ
15069	646	5	concoction	concoction	NN
15069	646	6	,	,	,
15069	646	7	made	make	VBN
15069	646	8	with	with	IN
15069	646	9	milk	milk	NN
15069	646	10	,	,	,
15069	646	11	syrup	syrup	NN
15069	646	12	,	,	,
15069	646	13	egg	egg	NN
15069	646	14	,	,	,
15069	646	15	ice	ice	NN
15069	646	16	cream	cream	NN
15069	646	17	,	,	,
15069	646	18	whipped	whip	VBN
15069	646	19	cream	cream	NN
15069	646	20	,	,	,
15069	646	21	and	and	CC
15069	646	22	the	the	DT
15069	646	23	malted	malt	VBN
15069	646	24	milk	milk	NN
15069	646	25	,	,	,
15069	646	26	was	be	VBD
15069	646	27	accessory	accessory	NN
15069	646	28	before	before	IN
15069	646	29	the	the	DT
15069	646	30	fact	fact	NN
15069	646	31	,	,	,
15069	646	32	and	and	CC
15069	646	33	also	also	RB
15069	646	34	particeps	particep	VBZ
15069	646	35	criminis	crimini	NNS
15069	646	36	before	before	IN
15069	646	37	the	the	DT
15069	646	38	law	law	NN
15069	646	39	.	.	.
15069	647	1	I	-PRON-	PRP
15069	647	2	absorbed	absorb	VBD
15069	647	3	this	this	DT
15069	647	4	phraseology	phraseology	NN
15069	647	5	by	by	IN
15069	647	6	being	be	VBG
15069	647	7	president	president	NN
15069	647	8	of	of	IN
15069	647	9	the	the	DT
15069	647	10	Professional	Professional	NNP
15069	647	11	Woman	Woman	NNP
15069	647	12	's	's	POS
15069	647	13	Club	Club	NNP
15069	647	14	,	,	,
15069	647	15	with	with	IN
15069	647	16	its	-PRON-	PRP$
15069	647	17	high	high	JJ
15069	647	18	-	-	HYPH
15069	647	19	class	class	NN
15069	647	20	women	woman	NNS
15069	647	21	attorneys	attorney	NNS
15069	647	22	,	,	,
15069	647	23	ministers	minister	NNS
15069	647	24	,	,	,
15069	647	25	dentists	dentist	NNS
15069	647	26	,	,	,
15069	647	27	Ph.D.	Ph.D.	NNP
15069	647	28	's	's	POS
15069	647	29	,	,	,
15069	647	30	and	and	CC
15069	647	31	"	"	``
15069	647	32	Medical	Medical	NNP
15069	647	33	Trust	Trust	NNP
15069	647	34	"	"	''
15069	647	35	doctors	doctor	NNS
15069	647	36	.	.	.
15069	648	1	[	[	-LRB-
15069	648	2	Sidenote	sidenote	NN
15069	648	3	:	:	:
15069	648	4	_	_	NNP
15069	648	5	Explanatory	Explanatory	NNP
15069	648	6	Note	Note	NNP
15069	648	7	1	1	CD
15069	648	8	_	_	NNP
15069	648	9	]	]	-RRB-
15069	648	10	"	"	``
15069	648	11	Medical	Medical	NNP
15069	648	12	Trust	Trust	NNP
15069	648	13	.	.	.
15069	648	14	"	"	''
15069	649	1	--The	--The	NFP
15069	649	2	American	American	NNP
15069	649	3	Medical	Medical	NNP
15069	649	4	Association	Association	NNP
15069	649	5	(	(	-LRB-
15069	649	6	A.M.A.	A.M.A.	NNP
15069	650	1	)	)	-RRB-
15069	650	2	,	,	,
15069	650	3	a	a	DT
15069	650	4	powerful	powerful	JJ
15069	650	5	trust	trust	NN
15069	650	6	you	-PRON-	PRP
15069	650	7	ca	can	MD
15069	650	8	n't	not	RB
15069	650	9	get	get	VB
15069	650	10	into	into	IN
15069	650	11	unless	unless	IN
15069	650	12	you	-PRON-	PRP
15069	650	13	have	have	VBP
15069	650	14	a	a	DT
15069	650	15	high	high	JJ
15069	650	16	preliminary	preliminary	JJ
15069	650	17	education	education	NN
15069	650	18	and	and	CC
15069	650	19	are	be	VBP
15069	650	20	a	a	DT
15069	650	21	graduate	graduate	NN
15069	650	22	of	of	IN
15069	650	23	a	a	DT
15069	650	24	high	high	JJ
15069	650	25	-	-	HYPH
15069	650	26	class	class	NN
15069	650	27	medical	medical	JJ
15069	650	28	college	college	NN
15069	650	29	.	.	.
15069	651	1	Eleven	eleven	CD
15069	651	2	years	year	NNS
15069	651	3	'	'	POS
15069	651	4	training	training	NN
15069	651	5	after	after	IN
15069	651	6	the	the	DT
15069	651	7	grammar	grammar	NNP
15069	651	8	school	school	NN
15069	651	9	is	be	VBZ
15069	651	10	their	-PRON-	PRP$
15069	651	11	minimum	minimum	JJ
15069	651	12	standard	standard	NN
15069	651	13	now	now	RB
15069	651	14	.	.	.
15069	652	1	[	[	-LRB-
15069	652	2	Sidenote	sidenote	NN
15069	652	3	:	:	:
15069	652	4	_	_	NNP
15069	652	5	Explanatory	Explanatory	NNP
15069	652	6	Note	Note	NNP
15069	652	7	2	2	CD
15069	652	8	_	_	NNP
15069	652	9	]	]	-RRB-
15069	652	10	"	"	``
15069	652	11	League	League	NNP
15069	652	12	for	for	IN
15069	652	13	Medical	Medical	NNP
15069	652	14	Ignorance	Ignorance	NNP
15069	652	15	.	.	.
15069	652	16	"	"	''
15069	653	1	--The	--The	:
15069	653	2	so	so	RB
15069	653	3	-	-	HYPH
15069	653	4	called	call	VBN
15069	653	5	"	"	``
15069	653	6	League	League	NNP
15069	653	7	for	for	IN
15069	653	8	Medical	Medical	NNP
15069	653	9	Freedom	Freedom	NNP
15069	653	10	"	"	''
15069	653	11	;	;	:
15069	653	12	the	the	DT
15069	653	13	opponent	opponent	NN
15069	653	14	of	of	IN
15069	653	15	the	the	DT
15069	653	16	above	above	RB
15069	653	17	mentioned	mention	VBN
15069	653	18	trust	trust	NN
15069	653	19	.	.	.
15069	654	1	Their	-PRON-	PRP$
15069	654	2	standard	standard	NN
15069	654	3	--	--	:
15069	654	4	any	any	DT
15069	654	5	old	old	JJ
15069	654	6	kind	kind	NN
15069	654	7	of	of	IN
15069	654	8	a	a	DT
15069	654	9	medical	medical	JJ
15069	654	10	or	or	CC
15069	654	11	religious	religious	JJ
15069	654	12	training	training	NN
15069	654	13	,	,	,
15069	654	14	two	two	CD
15069	654	15	weeks	week	NNS
15069	654	16	or	or	CC
15069	654	17	longer	long	RBR
15069	654	18	,	,	,
15069	654	19	engrafted	engraft	VBN
15069	654	20	on	on	IN
15069	654	21	anyone	anyone	NN
15069	654	22	who	who	WP
15069	654	23	has	have	VBZ
15069	654	24	the	the	DT
15069	654	25	money	money	NN
15069	654	26	to	to	TO
15069	654	27	pay	pay	VB
15069	654	28	for	for	IN
15069	654	29	the	the	DT
15069	654	30	course	course	NN
15069	654	31	.	.	.
15069	655	1	No	no	DT
15069	655	2	education	education	NN
15069	655	3	,	,	,
15069	655	4	no	no	DT
15069	655	5	barrier	barrier	NN
15069	655	6	;	;	:
15069	655	7	in	in	IN
15069	655	8	fact	fact	NN
15069	655	9	,	,	,
15069	655	10	those	those	DT
15069	655	11	of	of	IN
15069	655	12	limited	limited	JJ
15069	655	13	education	education	NN
15069	655	14	make	make	VBP
15069	655	15	the	the	DT
15069	655	16	loudest	loud	JJS
15069	655	17	boosters	booster	NNS
15069	655	18	for	for	IN
15069	655	19	the	the	DT
15069	655	20	league	league	NN
15069	655	21	.	.	.
15069	656	1	In	in	IN
15069	656	2	justice	justice	NN
15069	656	3	,	,	,
15069	656	4	I	-PRON-	PRP
15069	656	5	must	must	MD
15069	656	6	say	say	VB
15069	656	7	that	that	IN
15069	656	8	many	many	JJ
15069	656	9	splendid	splendid	JJ
15069	656	10	,	,	,
15069	656	11	estimable	estimable	JJ
15069	656	12	persons	person	NNS
15069	656	13	belong	belong	VBP
15069	656	14	to	to	IN
15069	656	15	this	this	DT
15069	656	16	league	league	NN
15069	656	17	,	,	,
15069	656	18	not	not	RB
15069	656	19	knowing	know	VBG
15069	656	20	these	these	DT
15069	656	21	facts	fact	NNS
15069	656	22	.	.	.
15069	657	1	[	[	-LRB-
15069	657	2	Sidenote	sidenote	NN
15069	657	3	:	:	:
15069	657	4	_	_	NNP
15069	657	5	Thorough	Thorough	NNP
15069	657	6	Mastication	Mastication	NNP
15069	657	7	_	_	NNP
15069	657	8	]	]	-RRB-
15069	657	9	Fifth	Fifth	NNP
15069	657	10	:	:	:
15069	657	11	See	see	VB
15069	657	12	page	page	NN
15069	657	13	92	92	CD
15069	657	14	in	in	IN
15069	657	15	my	-PRON-	PRP$
15069	657	16	advice	advice	NN
15069	657	17	to	to	IN
15069	657	18	the	the	DT
15069	657	19	fat	fat	NN
15069	657	20	.	.	.
15069	658	1	It	-PRON-	PRP
15069	658	2	is	be	VBZ
15069	658	3	as	as	RB
15069	658	4	important	important	JJ
15069	658	5	for	for	IN
15069	658	6	you	-PRON-	PRP
15069	658	7	as	as	IN
15069	658	8	for	for	IN
15069	658	9	them	-PRON-	PRP
15069	658	10	.	.	.
15069	659	1	(	(	-LRB-
15069	659	2	It	-PRON-	PRP
15069	659	3	always	always	RB
15069	659	4	makes	make	VBZ
15069	659	5	me	-PRON-	PRP
15069	659	6	mildly	mildly	RB
15069	659	7	furious	furious	JJ
15069	659	8	when	when	WRB
15069	659	9	I	-PRON-	PRP
15069	659	10	look	look	VBP
15069	659	11	up	up	RP
15069	659	12	a	a	DT
15069	659	13	word	word	NN
15069	659	14	and	and	CC
15069	659	15	am	be	VBP
15069	659	16	directed	direct	VBN
15069	659	17	to	to	TO
15069	659	18	seek	seek	VB
15069	659	19	some	some	DT
15069	659	20	other	other	JJ
15069	659	21	locality	locality	NN
15069	659	22	.	.	.
15069	660	1	If	if	IN
15069	660	2	it	-PRON-	PRP
15069	660	3	affects	affect	VBZ
15069	660	4	you	-PRON-	PRP
15069	660	5	that	that	DT
15069	660	6	way	way	NN
15069	660	7	--	--	:
15069	660	8	seek	seek	VB
15069	660	9	page	page	NN
15069	660	10	60	60	CD
15069	660	11	in	in	IN
15069	660	12	my	-PRON-	PRP$
15069	660	13	advice	advice	NN
15069	660	14	to	to	IN
15069	660	15	you	-PRON-	PRP
15069	660	16	.	.	.
15069	660	17	)	)	-RRB-
15069	661	1	Also	also	RB
15069	661	2	have	have	VB
15069	661	3	your	-PRON-	PRP$
15069	661	4	teeth	tooth	NNS
15069	661	5	X	x	NN
15069	661	6	-	-	NN
15069	661	7	rayed	ray	VBN
15069	661	8	.	.	.
15069	662	1	Blind	blind	JJ
15069	662	2	abscesses	abscess	NNS
15069	662	3	at	at	IN
15069	662	4	the	the	DT
15069	662	5	roots	root	NNS
15069	662	6	will	will	MD
15069	662	7	cause	cause	VB
15069	662	8	all	all	DT
15069	662	9	sorts	sort	NNS
15069	662	10	of	of	IN
15069	662	11	aches	ache	NNS
15069	662	12	and	and	CC
15069	662	13	pains	pain	NNS
15069	662	14	,	,	,
15069	662	15	as	as	RB
15069	662	16	well	well	RB
15069	662	17	as	as	IN
15069	662	18	underweight	underweight	NN
15069	662	19	.	.	.
15069	663	1	[	[	-LRB-
15069	663	2	Sidenote	sidenote	NN
15069	663	3	:	:	:
15069	663	4	_	_	NNP
15069	663	5	Especially	especially	RB
15069	663	6	About	about	IN
15069	663	7	Your	-PRON-	PRP$
15069	663	8	Ailments	ailment	NNS
15069	663	9	_	_	IN
15069	663	10	]	]	-RRB-
15069	663	11	[	[	-LRB-
15069	663	12	Sidenote	sidenote	NN
15069	663	13	:	:	:
15069	663	14	_	_	NNP
15069	663	15	Organ	Organ	NNP
15069	663	16	Recitals	Recitals	NNPS
15069	663	17	Wednesday	Wednesday	NNP
15069	663	18	Evenings	Evenings	NNPS
15069	663	19	Only	only	RB
15069	663	20	_	_	NNP
15069	663	21	]	]	-RRB-
15069	663	22	Sixth	Sixth	NNP
15069	663	23	:	:	:
15069	663	24	_	_	NNP
15069	663	25	Do	do	VBP
15069	663	26	n't	not	RB
15069	663	27	talk	talk	VB
15069	663	28	so	so	RB
15069	663	29	much	much	RB
15069	663	30	_	_	NNP
15069	663	31	.	.	.
15069	664	1	See	see	VB
15069	664	2	if	if	IN
15069	664	3	you	-PRON-	PRP
15069	664	4	ca	can	MD
15069	664	5	n't	not	RB
15069	664	6	leave	leave	VB
15069	664	7	out	out	RP
15069	664	8	two	two	CD
15069	664	9	-	-	HYPH
15069	664	10	thirds	third	NNS
15069	664	11	of	of	IN
15069	664	12	the	the	DT
15069	664	13	totally	totally	RB
15069	664	14	unimportant	unimportant	JJ
15069	664	15	,	,	,
15069	664	16	uninteresting	unintereste	VBG
15069	664	17	details	detail	NNS
15069	664	18	.	.	.
15069	665	1	A	a	DT
15069	665	2	tremendous	tremendous	JJ
15069	665	3	amount	amount	NN
15069	665	4	of	of	IN
15069	665	5	energy	energy	NN
15069	665	6	is	be	VBZ
15069	665	7	used	use	VBN
15069	665	8	in	in	IN
15069	665	9	talking	talk	VBG
15069	665	10	.	.	.
15069	666	1	This	this	DT
15069	666	2	habit	habit	NN
15069	666	3	I	-PRON-	PRP
15069	666	4	would	would	MD
15069	666	5	not	not	RB
15069	666	6	say	say	VB
15069	666	7	was	be	VBD
15069	666	8	confined	confine	VBN
15069	666	9	to	to	IN
15069	666	10	you	-PRON-	PRP
15069	666	11	,	,	,
15069	666	12	by	by	IN
15069	666	13	any	any	DT
15069	666	14	means	mean	NNS
15069	666	15	;	;	:
15069	666	16	it	-PRON-	PRP
15069	666	17	is	be	VBZ
15069	666	18	another	another	DT
15069	666	19	one	one	CD
15069	666	20	of	of	IN
15069	666	21	those	those	DT
15069	666	22	pretty	pretty	JJ
15069	666	23	nearly	nearly	RB
15069	666	24	universal	universal	JJ
15069	666	25	errors	error	NNS
15069	666	26	.	.	.
15069	667	1	I	-PRON-	PRP
15069	667	2	will	will	MD
15069	667	3	not	not	RB
15069	667	4	give	give	VB
15069	667	5	you	-PRON-	PRP
15069	667	6	a	a	DT
15069	667	7	sample	sample	NN
15069	667	8	fattening	fattening	NN
15069	667	9	menu	menu	NN
15069	667	10	,	,	,
15069	667	11	for	for	IN
15069	667	12	it	-PRON-	PRP
15069	667	13	might	may	MD
15069	667	14	be	be	VB
15069	667	15	all	all	DT
15069	667	16	out	out	IN
15069	667	17	of	of	IN
15069	667	18	proportion	proportion	NN
15069	667	19	to	to	IN
15069	667	20	what	what	WP
15069	667	21	you	-PRON-	PRP
15069	667	22	could	could	MD
15069	667	23	handle	handle	VB
15069	667	24	,	,	,
15069	667	25	and	and	CC
15069	667	26	it	-PRON-	PRP
15069	667	27	would	would	MD
15069	667	28	upset	upset	VB
15069	667	29	you	-PRON-	PRP
15069	667	30	.	.	.
15069	668	1	Make	make	VB
15069	668	2	out	out	RP
15069	668	3	your	-PRON-	PRP$
15069	668	4	own	own	JJ
15069	668	5	menus	menu	NNS
15069	668	6	,	,	,
15069	668	7	realizing	realize	VBG
15069	668	8	that	that	IN
15069	668	9	you	-PRON-	PRP
15069	668	10	must	must	MD
15069	668	11	work	work	VB
15069	668	12	gradually	gradually	RB
15069	668	13	to	to	IN
15069	668	14	the	the	DT
15069	668	15	desired	desire	VBN
15069	668	16	amount	amount	NN
15069	668	17	.	.	.
15069	669	1	I	-PRON-	PRP
15069	669	2	am	be	VBP
15069	669	3	taking	take	VBG
15069	669	4	it	-PRON-	PRP
15069	669	5	for	for	IN
15069	669	6	granted	grant	VBN
15069	669	7	that	that	IN
15069	669	8	you	-PRON-	PRP
15069	669	9	are	be	VBP
15069	669	10	organically	organically	RB
15069	669	11	sound	sound	JJ
15069	669	12	,	,	,
15069	669	13	that	that	IN
15069	669	14	your	-PRON-	PRP$
15069	669	15	scientific	scientific	JJ
15069	669	16	,	,	,
15069	669	17	educated	educate	VBN
15069	669	18	physician	physician	NN
15069	669	19	has	have	VBZ
15069	669	20	said	say	VBN
15069	669	21	there	there	EX
15069	669	22	is	be	VBZ
15069	669	23	nothing	nothing	NN
15069	669	24	the	the	DT
15069	669	25	matter	matter	NN
15069	669	26	with	with	IN
15069	669	27	you	-PRON-	PRP
15069	669	28	,	,	,
15069	669	29	except	except	IN
15069	669	30	perhaps	perhaps	RB
15069	669	31	your	-PRON-	PRP$
15069	669	32	"	"	``
15069	669	33	nervous	nervous	JJ
15069	669	34	"	"	''
15069	669	35	disposition	disposition	NN
15069	669	36	.	.	.
15069	670	1	Have	have	VBP
15069	670	2	I	-PRON-	PRP
15069	670	3	not	not	RB
15069	670	4	been	be	VBN
15069	670	5	nice	nice	JJ
15069	670	6	to	to	IN
15069	670	7	you	-PRON-	PRP
15069	670	8	?	?	.
15069	671	1	All	all	RB
15069	671	2	right	right	RB
15069	671	3	,	,	,
15069	671	4	relax	relax	VB
15069	671	5	and	and	CC
15069	671	6	watch	watch	VB
15069	671	7	yourself	-PRON-	PRP
15069	671	8	get	get	VB
15069	671	9	into	into	IN
15069	671	10	the	the	DT
15069	671	11	class	class	NN
15069	671	12	of	of	IN
15069	671	13	the	the	DT
15069	671	14	plumptically	plumptically	RB
15069	671	15	adequate	adequate	JJ
15069	671	16	.	.	.
15069	672	1	And	and	CC
15069	672	2	if	if	IN
15069	672	3	you	-PRON-	PRP
15069	672	4	do	do	VBP
15069	672	5	n't	not	RB
15069	672	6	succeed	succeed	VB
15069	672	7	after	after	IN
15069	672	8	a	a	DT
15069	672	9	faithful	faithful	JJ
15069	672	10	trial	trial	NN
15069	672	11	,	,	,
15069	672	12	take	take	VB
15069	672	13	the	the	DT
15069	672	14	milk	milk	NN
15069	672	15	-	-	HYPH
15069	672	16	cure	cure	NN
15069	672	17	,	,	,
15069	672	18	with	with	IN
15069	672	19	its	-PRON-	PRP$
15069	672	20	three	three	CD
15069	672	21	to	to	TO
15069	672	22	six	six	CD
15069	672	23	weeks	week	NNS
15069	672	24	'	'	POS
15069	672	25	absolute	absolute	JJ
15069	672	26	rest	rest	NN
15069	672	27	.	.	.
15069	673	1	_	_	NNP
15069	673	2	Recapitulation	Recapitulation	NNP
15069	673	3	_	_	NNP
15069	673	4	1	1	CD
15069	673	5	.	.	.
15069	674	1	Calm	calm	VB
15069	674	2	yourself	-PRON-	PRP
15069	674	3	.	.	.
15069	675	1	2	2	LS
15069	675	2	.	.	.
15069	676	1	Sleep	sleep	NN
15069	676	2	.	.	.
15069	677	1	3	3	LS
15069	677	2	.	.	.
15069	678	1	Exercise	exercise	NN
15069	678	2	.	.	.
15069	679	1	4	4	LS
15069	679	2	.	.	.
15069	680	1	Food	food	NN
15069	680	2	.	.	.
15069	681	1	5	5	CD
15069	681	2	.	.	.
15069	682	1	Masticate	masticate	NN
15069	682	2	6	6	CD
15069	682	3	.	.	.
15069	683	1	Delete	delete	VB
15069	683	2	the	the	DT
15069	683	3	details	detail	NNS
15069	683	4	.	.	.
15069	684	1	7	7	LS
15069	684	2	.	.	.
15069	685	1	Milk	milk	NN
15069	685	2	-	-	HYPH
15069	685	3	cure	cure	NN
15069	685	4	.	.	.
15069	686	1	_	_	NNP
15069	686	2	Review	Review	NNP
15069	686	3	_	_	NNP
15069	686	4	1	1	CD
15069	686	5	.	.	.
15069	687	1	Repeat	Repeat	NNP
15069	687	2	Elbert	Elbert	NNP
15069	687	3	Hubbard	Hubbard	NNP
15069	687	4	's	's	POS
15069	687	5	advice	advice	NN
15069	687	6	.	.	.
15069	688	1	2	2	LS
15069	688	2	.	.	.
15069	689	1	Give	give	VB
15069	689	2	three	three	CD
15069	689	3	reasons	reason	NNS
15069	689	4	why	why	WRB
15069	689	5	worry	worry	NN
15069	689	6	can	can	MD
15069	689	7	make	make	VB
15069	689	8	you	-PRON-	PRP
15069	689	9	thin	thin	JJ
15069	689	10	.	.	.
15069	690	1	3	3	LS
15069	690	2	.	.	.
15069	691	1	Define	Define	NNP
15069	691	2	"	"	``
15069	691	3	Medical	Medical	NNP
15069	691	4	Trust	Trust	NNP
15069	691	5	"	"	''
15069	691	6	and	and	CC
15069	691	7	"	"	``
15069	691	8	League	League	NNP
15069	691	9	for	for	IN
15069	691	10	Medical	Medical	NNP
15069	691	11	Freedom	Freedom	NNP
15069	691	12	.	.	.
15069	691	13	"	"	''
15069	692	1	4	4	LS
15069	692	2	.	.	.
15069	693	1	Memorize	Memorize	NNP
15069	693	2	paragraph	paragraph	NN
15069	693	3	about	about	IN
15069	693	4	nature	nature	NN
15069	693	5	5	5	CD
15069	693	6	.	.	.
15069	694	1	Enumerate	enumerate	VB
15069	694	2	the	the	DT
15069	694	3	things	thing	NNS
15069	694	4	you	-PRON-	PRP
15069	694	5	can	can	MD
15069	694	6	eat	eat	VB
15069	694	7	to	to	TO
15069	694	8	increase	increase	VB
15069	694	9	your	-PRON-	PRP$
15069	694	10	calories	calorie	NNS
15069	694	11	.	.	.
15069	695	1	7	7	CD
15069	695	2	Exercise	exercise	NN
15069	695	3	It	-PRON-	PRP
15069	695	4	is	be	VBZ
15069	695	5	practically	practically	RB
15069	695	6	impossible	impossible	JJ
15069	695	7	to	to	TO
15069	695	8	reduce	reduce	VB
15069	695	9	weight	weight	NN
15069	695	10	through	through	IN
15069	695	11	exercise	exercise	NN
15069	695	12	alone	alone	RB
15069	695	13	,	,	,
15069	695	14	unless	unless	IN
15069	695	15	one	one	PRP
15069	695	16	can	can	MD
15069	695	17	do	do	VB
15069	695	18	a	a	DT
15069	695	19	tremendous	tremendous	JJ
15069	695	20	amount	amount	NN
15069	695	21	of	of	IN
15069	695	22	it	-PRON-	PRP
15069	695	23	.	.	.
15069	696	1	For	for	IN
15069	696	2	the	the	DT
15069	696	3	food	food	NN
15069	696	4	that	that	WDT
15069	696	5	one	one	NN
15069	696	6	eats	eat	VBZ
15069	696	7	is	be	VBZ
15069	696	8	usually	usually	RB
15069	696	9	enough	enough	JJ
15069	696	10	to	to	TO
15069	696	11	cover	cover	VB
15069	696	12	the	the	DT
15069	696	13	energy	energy	NN
15069	696	14	lost	lose	VBN
15069	696	15	by	by	IN
15069	696	16	the	the	DT
15069	696	17	exercise	exercise	NN
15069	696	18	.	.	.
15069	697	1	[	[	-LRB-
15069	697	2	Sidenote	sidenote	NN
15069	697	3	:	:	:
15069	697	4	_	_	NNP
15069	697	5	Light	light	NN
15069	697	6	On	on	IN
15069	697	7	Your	-PRON-	PRP$
15069	697	8	Feet	foot	NNS
15069	697	9	_	_	NN
15069	697	10	]	]	-RRB-
15069	697	11	However	however	RB
15069	697	12	,	,	,
15069	697	13	exercise	exercise	NN
15069	697	14	is	be	VBZ
15069	697	15	a	a	DT
15069	697	16	very	very	RB
15069	697	17	important	important	JJ
15069	697	18	feature	feature	NN
15069	697	19	of	of	IN
15069	697	20	any	any	DT
15069	697	21	reducing	reduce	VBG
15069	697	22	program	program	NN
15069	697	23	;	;	:
15069	697	24	not	not	RB
15069	697	25	because	because	IN
15069	697	26	of	of	IN
15069	697	27	the	the	DT
15069	697	28	fat	fat	NN
15069	697	29	that	that	WDT
15069	697	30	is	be	VBZ
15069	697	31	burned	burn	VBN
15069	697	32	up	up	RP
15069	697	33	in	in	IN
15069	697	34	the	the	DT
15069	697	35	exercise	exercise	NN
15069	697	36	--	--	:
15069	697	37	and	and	CC
15069	697	38	there	there	EX
15069	697	39	is	be	VBZ
15069	697	40	some	some	DT
15069	697	41	burned	burn	VBN
15069	697	42	--	--	:
15069	697	43	but	but	CC
15069	697	44	for	for	IN
15069	697	45	the	the	DT
15069	697	46	reason	reason	NN
15069	697	47	that	that	IN
15069	697	48	it	-PRON-	PRP
15069	697	49	is	be	VBZ
15069	697	50	necessary	necessary	JJ
15069	697	51	to	to	TO
15069	697	52	keep	keep	VB
15069	697	53	one	one	CD
15069	697	54	in	in	IN
15069	697	55	a	a	DT
15069	697	56	healthy	healthy	JJ
15069	697	57	condition	condition	NN
15069	697	58	.	.	.
15069	698	1	The	the	DT
15069	698	2	muscles	muscle	NNS
15069	698	3	,	,	,
15069	698	4	the	the	DT
15069	698	5	internal	internal	JJ
15069	698	6	organs	organ	NNS
15069	698	7	,	,	,
15069	698	8	the	the	DT
15069	698	9	bones	bone	NNS
15069	698	10	,	,	,
15069	698	11	the	the	DT
15069	698	12	brain	brain	NN
15069	698	13	,	,	,
15069	698	14	are	be	VBP
15069	698	15	all	all	DT
15069	698	16	benefited	benefit	VBN
15069	698	17	--	--	:
15069	698	18	in	in	IN
15069	698	19	fact	fact	NN
15069	698	20	,	,	,
15069	698	21	the	the	DT
15069	698	22	entire	entire	JJ
15069	698	23	system	system	NN
15069	698	24	.	.	.
15069	699	1	[	[	-LRB-
15069	699	2	Sidenote	sidenote	NN
15069	699	3	:	:	:
15069	699	4	_	_	NNP
15069	699	5	Duty	Duty	NNP
15069	699	6	Dances	Dances	NNP
15069	699	7	_	_	NNP
15069	699	8	]	]	-RRB-
15069	699	9	The	the	DT
15069	699	10	exercises	exercise	NNS
15069	699	11	described	describe	VBN
15069	699	12	hereinafter	hereinafter	NN
15069	699	13	will	will	MD
15069	699	14	help	help	VB
15069	699	15	make	make	VB
15069	699	16	you	-PRON-	PRP
15069	699	17	fat	fat	JJ
15069	699	18	or	or	CC
15069	699	19	thin	thin	JJ
15069	699	20	,	,	,
15069	699	21	and	and	CC
15069	699	22	they	-PRON-	PRP
15069	699	23	will	will	MD
15069	699	24	keep	keep	VB
15069	699	25	you	-PRON-	PRP
15069	699	26	supple	supple	JJ
15069	699	27	,	,	,
15069	699	28	graceful	graceful	JJ
15069	699	29	,	,	,
15069	699	30	and	and	CC
15069	699	31	light	light	NN
15069	699	32	on	on	IN
15069	699	33	your	-PRON-	PRP$
15069	699	34	feet	foot	NNS
15069	699	35	,	,	,
15069	699	36	so	so	IN
15069	699	37	that	that	IN
15069	699	38	when	when	WRB
15069	699	39	I	-PRON-	PRP
15069	699	40	tell	tell	VBP
15069	699	41	my	-PRON-	PRP$
15069	699	42	husband	husband	NN
15069	699	43	that	that	IN
15069	699	44	he	-PRON-	PRP
15069	699	45	must	must	MD
15069	699	46	dance	dance	VB
15069	699	47	with	with	IN
15069	699	48	you	-PRON-	PRP
15069	699	49	,	,	,
15069	699	50	Madam	Madam	NNP
15069	699	51	,	,	,
15069	699	52	he	-PRON-	PRP
15069	699	53	will	will	MD
15069	699	54	not	not	RB
15069	699	55	say	say	VB
15069	699	56	,	,	,
15069	699	57	"	"	``
15069	699	58	Nothing	nothing	NN
15069	699	59	stirring	stir	VBG
15069	699	60	,	,	,
15069	699	61	"	"	''
15069	699	62	and	and	CC
15069	699	63	when	when	WRB
15069	699	64	you	-PRON-	PRP
15069	699	65	,	,	,
15069	699	66	Professor	Professor	NNP
15069	699	67	,	,	,
15069	699	68	ask	ask	VB
15069	699	69	me	-PRON-	PRP
15069	699	70	to	to	TO
15069	699	71	dance	dance	VB
15069	699	72	,	,	,
15069	699	73	I	-PRON-	PRP
15069	699	74	will	will	MD
15069	699	75	not	not	RB
15069	699	76	curse	curse	VB
15069	699	77	the	the	DT
15069	699	78	day	day	NN
15069	699	79	I	-PRON-	PRP
15069	699	80	was	be	VBD
15069	699	81	born	bear	VBN
15069	699	82	.	.	.
15069	700	1	[	[	-LRB-
15069	700	2	Sidenote	sidenote	NN
15069	700	3	:	:	:
15069	700	4	_	_	NNP
15069	700	5	Warning	Warning	NNP
15069	700	6	_	_	NNP
15069	700	7	]	]	-RRB-
15069	700	8	If	if	IN
15069	700	9	you	-PRON-	PRP
15069	700	10	have	have	VBP
15069	700	11	not	not	RB
15069	700	12	been	be	VBN
15069	700	13	accustomed	accustom	VBN
15069	700	14	to	to	TO
15069	700	15	exercise	exercise	VB
15069	700	16	,	,	,
15069	700	17	I	-PRON-	PRP
15069	700	18	warn	warn	VBP
15069	700	19	you	-PRON-	PRP
15069	700	20	to	to	TO
15069	700	21	take	take	VB
15069	700	22	up	up	RP
15069	700	23	only	only	RB
15069	700	24	one	one	CD
15069	700	25	or	or	CC
15069	700	26	two	two	CD
15069	700	27	at	at	IN
15069	700	28	a	a	DT
15069	700	29	time	time	NN
15069	700	30	and	and	CC
15069	700	31	do	do	VB
15069	700	32	each	each	DT
15069	700	33	one	one	NN
15069	700	34	a	a	DT
15069	700	35	few	few	JJ
15069	700	36	times	time	NNS
15069	700	37	only	only	RB
15069	700	38	.	.	.
15069	701	1	You	-PRON-	PRP
15069	701	2	will	will	MD
15069	701	3	be	be	VB
15069	701	4	atrociously	atrociously	RB
15069	701	5	sore	sore	JJ
15069	701	6	,	,	,
15069	701	7	and	and	CC
15069	701	8	you	-PRON-	PRP
15069	701	9	will	will	MD
15069	701	10	realize	realize	VB
15069	701	11	that	that	IN
15069	701	12	you	-PRON-	PRP
15069	701	13	have	have	VBP
15069	701	14	muscles	muscle	NNS
15069	701	15	of	of	IN
15069	701	16	which	which	WDT
15069	701	17	you	-PRON-	PRP
15069	701	18	wotted	wotte	VBD
15069	701	19	not	not	RB
15069	701	20	.	.	.
15069	702	1	However	however	RB
15069	702	2	,	,	,
15069	702	3	persist	persist	VBP
15069	702	4	,	,	,
15069	702	5	if	if	IN
15069	702	6	you	-PRON-	PRP
15069	702	7	are	be	VBP
15069	702	8	sure	sure	JJ
15069	702	9	there	there	EX
15069	702	10	are	be	VBP
15069	702	11	no	no	DT
15069	702	12	organic	organic	JJ
15069	702	13	reasons	reason	NNS
15069	702	14	why	why	WRB
15069	702	15	you	-PRON-	PRP
15069	702	16	shouldn't	shouldn't	VBP
15069	702	17	--	--	:
15069	702	18	such	such	JJ
15069	702	19	as	as	IN
15069	702	20	a	a	DT
15069	702	21	weak	weak	JJ
15069	702	22	heart	heart	NN
15069	702	23	.	.	.
15069	703	1	(	(	-LRB-
15069	703	2	In	in	IN
15069	703	3	case	case	NN
15069	703	4	you	-PRON-	PRP
15069	703	5	are	be	VBP
15069	703	6	very	very	RB
15069	703	7	much	much	RB
15069	703	8	overweight	overweight	NN
15069	703	9	,	,	,
15069	703	10	I	-PRON-	PRP
15069	703	11	think	think	VBP
15069	703	12	it	-PRON-	PRP
15069	703	13	advisable	advisable	JJ
15069	703	14	to	to	TO
15069	703	15	wait	wait	VB
15069	703	16	until	until	IN
15069	703	17	you	-PRON-	PRP
15069	703	18	have	have	VBP
15069	703	19	reduced	reduce	VBN
15069	703	20	somewhat	somewhat	RB
15069	703	21	.	.	.
15069	703	22	)	)	-RRB-
15069	704	1	[	[	-LRB-
15069	704	2	Sidenote	sidenote	NN
15069	704	3	:	:	:
15069	704	4	_	_	NNP
15069	704	5	Or	or	CC
15069	704	6	Classic	Classic	NNP
15069	704	7	Dancing	Dancing	NNP
15069	704	8	_	_	NNP
15069	704	9	]	]	-RRB-
15069	704	10	It	-PRON-	PRP
15069	704	11	is	be	VBZ
15069	704	12	splendid	splendid	JJ
15069	704	13	if	if	IN
15069	704	14	you	-PRON-	PRP
15069	704	15	can	can	MD
15069	704	16	belong	belong	VB
15069	704	17	to	to	IN
15069	704	18	a	a	DT
15069	704	19	gymnasium	gymnasium	NN
15069	704	20	or	or	CC
15069	704	21	to	to	IN
15069	704	22	a	a	DT
15069	704	23	physical	physical	JJ
15069	704	24	culture	culture	NN
15069	704	25	class	class	NN
15069	704	26	,	,	,
15069	704	27	but	but	CC
15069	704	28	ten	ten	CD
15069	704	29	to	to	TO
15069	704	30	fifteen	fifteen	CD
15069	704	31	minutes	minute	NNS
15069	704	32	'	'	POS
15069	704	33	systematic	systematic	JJ
15069	704	34	daily	daily	JJ
15069	704	35	exercise	exercise	NN
15069	704	36	practiced	practice	VBN
15069	704	37	with	with	IN
15069	704	38	vim	vim	NN
15069	704	39	,	,	,
15069	704	40	and	and	CC
15069	704	41	each	each	DT
15069	704	42	set	set	NN
15069	704	43	followed	follow	VBN
15069	704	44	by	by	IN
15069	704	45	deep	deep	JJ
15069	704	46	breathing	breathing	NN
15069	704	47	,	,	,
15069	704	48	will	will	MD
15069	704	49	do	do	VB
15069	704	50	more	more	RBR
15069	704	51	good	good	JJ
15069	704	52	than	than	IN
15069	704	53	a	a	DT
15069	704	54	gymnasium	gymnasium	NN
15069	704	55	spasmodically	spasmodically	RB
15069	704	56	attended	attend	VBD
15069	704	57	.	.	.
15069	705	1	Brisk	brisk	JJ
15069	705	2	walking	walk	VBG
15069	705	3	with	with	IN
15069	705	4	a	a	DT
15069	705	5	long	long	JJ
15069	705	6	stride	stride	NN
15069	705	7	is	be	VBZ
15069	705	8	n't	not	RB
15069	705	9	so	so	RB
15069	705	10	bad	bad	JJ
15069	705	11	;	;	:
15069	705	12	in	in	IN
15069	705	13	fact	fact	NN
15069	705	14	,	,	,
15069	705	15	if	if	IN
15069	705	16	taken	take	VBN
15069	705	17	with	with	IN
15069	705	18	a	a	DT
15069	705	19	very	very	RB
15069	705	20	long	long	JJ
15069	705	21	stride	stride	NN
15069	705	22	it	-PRON-	PRP
15069	705	23	will	will	MD
15069	705	24	twist	twist	VB
15069	705	25	'	'	''
15069	705	26	most	most	RBS
15069	705	27	every	every	DT
15069	705	28	organ	organ	NN
15069	705	29	you	-PRON-	PRP
15069	705	30	have	have	VBP
15069	705	31	in	in	IN
15069	705	32	your	-PRON-	PRP$
15069	705	33	body	body	NN
15069	705	34	.	.	.
15069	706	1	There	there	EX
15069	706	2	are	be	VBP
15069	706	3	hundreds	hundred	NNS
15069	706	4	of	of	IN
15069	706	5	exercises	exercise	NNS
15069	706	6	you	-PRON-	PRP
15069	706	7	can	can	MD
15069	706	8	take	take	VB
15069	706	9	.	.	.
15069	707	1	If	if	IN
15069	707	2	you	-PRON-	PRP
15069	707	3	will	will	MD
15069	707	4	notice	notice	VB
15069	707	5	little	little	JJ
15069	707	6	rascal	rascal	NNP
15069	707	7	's	's	POS
15069	707	8	illustrations	illustration	NNS
15069	707	9	you	-PRON-	PRP
15069	707	10	will	will	MD
15069	707	11	find	find	VB
15069	707	12	many	many	JJ
15069	707	13	good	good	JJ
15069	707	14	ones	one	NNS
15069	707	15	.	.	.
15069	708	1	Those	those	DT
15069	708	2	illustrating	illustrate	VBG
15069	708	3	the	the	DT
15069	708	4	beginning	beginning	NN
15069	708	5	of	of	IN
15069	708	6	this	this	DT
15069	708	7	chapter	chapter	NN
15069	708	8	are	be	VBP
15069	708	9	excellent	excellent	JJ
15069	708	10	.	.	.
15069	709	1	If	if	IN
15069	709	2	possible	possible	JJ
15069	709	3	,	,	,
15069	709	4	it	-PRON-	PRP
15069	709	5	is	be	VBZ
15069	709	6	best	good	JJS
15069	709	7	to	to	TO
15069	709	8	take	take	VB
15069	709	9	the	the	DT
15069	709	10	exercises	exercise	NNS
15069	709	11	on	on	IN
15069	709	12	arising	arise	VBG
15069	709	13	in	in	IN
15069	709	14	the	the	DT
15069	709	15	morning	morning	NN
15069	709	16	,	,	,
15069	709	17	but	but	CC
15069	709	18	if	if	IN
15069	709	19	you	-PRON-	PRP
15069	709	20	have	have	VBP
15069	709	21	a	a	DT
15069	709	22	household	household	NN
15069	709	23	to	to	TO
15069	709	24	care	care	VB
15069	709	25	for	for	IN
15069	709	26	you	-PRON-	PRP
15069	709	27	may	may	MD
15069	709	28	not	not	RB
15069	709	29	be	be	VB
15069	709	30	able	able	JJ
15069	709	31	to	to	TO
15069	709	32	do	do	VB
15069	709	33	so	so	RB
15069	709	34	.	.	.
15069	710	1	For	for	IN
15069	710	2	those	those	DT
15069	710	3	who	who	WP
15069	710	4	have	have	VBP
15069	710	5	to	to	TO
15069	710	6	do	do	VB
15069	710	7	their	-PRON-	PRP$
15069	710	8	own	own	JJ
15069	710	9	work	work	NN
15069	710	10	,	,	,
15069	710	11	it	-PRON-	PRP
15069	710	12	may	may	MD
15069	710	13	be	be	VB
15069	710	14	well	well	JJ
15069	710	15	to	to	TO
15069	710	16	do	do	VB
15069	710	17	the	the	DT
15069	710	18	work	work	NN
15069	710	19	first	first	RB
15069	710	20	.	.	.
15069	711	1	You	-PRON-	PRP
15069	711	2	can	can	MD
15069	711	3	do	do	VB
15069	711	4	it	-PRON-	PRP
15069	711	5	in	in	IN
15069	711	6	half	half	PDT
15069	711	7	the	the	DT
15069	711	8	time	time	NN
15069	711	9	if	if	IN
15069	711	10	you	-PRON-	PRP
15069	711	11	plan	plan	VBP
15069	711	12	it	-PRON-	PRP
15069	711	13	carefully	carefully	RB
15069	711	14	and	and	CC
15069	711	15	speed	speed	VB
15069	711	16	up	up	RP
15069	711	17	.	.	.
15069	712	1	(	(	-LRB-
15069	712	2	This	this	DT
15069	712	3	advice	advice	NN
15069	712	4	is	be	VBZ
15069	712	5	not	not	RB
15069	712	6	for	for	IN
15069	712	7	my	-PRON-	PRP$
15069	712	8	thin	thin	JJ
15069	712	9	friends	friend	NNS
15069	712	10	;	;	:
15069	712	11	their	-PRON-	PRP$
15069	712	12	speedometers	speedometer	NNS
15069	712	13	register	register	VBP
15069	712	14	too	too	RB
15069	712	15	high	high	RB
15069	712	16	already	already	RB
15069	712	17	.	.	.
15069	712	18	)	)	-RRB-
15069	713	1	It	-PRON-	PRP
15069	713	2	does	do	VBZ
15069	713	3	not	not	RB
15069	713	4	matter	matter	VB
15069	713	5	so	so	RB
15069	713	6	much	much	RB
15069	713	7	when	when	WRB
15069	713	8	the	the	DT
15069	713	9	exercises	exercise	NNS
15069	713	10	are	be	VBP
15069	713	11	done	do	VBN
15069	713	12	as	as	IN
15069	713	13	that	that	IN
15069	713	14	they	-PRON-	PRP
15069	713	15	are	be	VBP
15069	713	16	done	do	VBN
15069	713	17	,	,	,
15069	713	18	and	and	CC
15069	713	19	done	do	VBN
15069	713	20	every	every	DT
15069	713	21	day	day	NN
15069	713	22	for	for	IN
15069	713	23	the	the	DT
15069	713	24	rest	rest	NN
15069	713	25	of	of	IN
15069	713	26	your	-PRON-	PRP$
15069	713	27	life	life	NN
15069	713	28	,	,	,
15069	713	29	with	with	IN
15069	713	30	the	the	DT
15069	713	31	possible	possible	JJ
15069	713	32	exception	exception	NN
15069	713	33	of	of	IN
15069	713	34	two	two	CD
15069	713	35	or	or	CC
15069	713	36	three	three	CD
15069	713	37	days	day	NNS
15069	713	38	a	a	DT
15069	713	39	month	month	NN
15069	713	40	.	.	.
15069	714	1	Gallstones	Gallstones	NNP
15069	714	2	,	,	,
15069	714	3	permanent	permanent	JJ
15069	714	4	stiff	stiff	JJ
15069	714	5	joints	joint	NNS
15069	714	6	,	,	,
15069	714	7	and	and	CC
15069	714	8	other	other	JJ
15069	714	9	little	little	JJ
15069	714	10	things	thing	NNS
15069	714	11	like	like	IN
15069	714	12	that	that	DT
15069	714	13	will	will	MD
15069	714	14	have	have	VB
15069	714	15	a	a	DT
15069	714	16	hard	hard	JJ
15069	714	17	time	time	NN
15069	714	18	forming	form	VBG
15069	714	19	.	.	.
15069	715	1	_	_	NNP
15069	715	2	My	-PRON-	PRP$
15069	715	3	Exercises	exercise	NNS
15069	715	4	_	_	NNP
15069	715	5	[	[	-LRB-
15069	715	6	Sidenote	sidenote	NN
15069	715	7	:	:	:
15069	715	8	_	_	NNP
15069	715	9	They	-PRON-	PRP
15069	715	10	Reach	reach	VBP
15069	715	11	Most	Most	JJS
15069	715	12	of	of	IN
15069	715	13	My	-PRON-	PRP$
15069	715	14	Muscles	Muscles	NNPS
15069	715	15	_	_	NNP
15069	715	16	]	]	-RRB-
15069	715	17	(	(	-LRB-
15069	715	18	The	the	DT
15069	715	19	services	service	NNS
15069	715	20	of	of	IN
15069	715	21	my	-PRON-	PRP$
15069	715	22	noted	note	VBN
15069	715	23	artist	artist	NN
15069	715	24	I	-PRON-	PRP
15069	715	25	was	be	VBD
15069	715	26	able	able	JJ
15069	715	27	to	to	TO
15069	715	28	obtain	obtain	VB
15069	715	29	with	with	IN
15069	715	30	great	great	JJ
15069	715	31	difficulty	difficulty	NN
15069	715	32	,	,	,
15069	715	33	as	as	IN
15069	715	34	he	-PRON-	PRP
15069	715	35	was	be	VBD
15069	715	36	engaged	engage	VBN
15069	715	37	in	in	IN
15069	715	38	the	the	DT
15069	715	39	more	more	RBR
15069	715	40	important	important	JJ
15069	715	41	work	work	NN
15069	715	42	of	of	IN
15069	715	43	making	make	VBG
15069	715	44	a	a	DT
15069	715	45	swagger	swagger	NN
15069	715	46	stick	stick	NN
15069	715	47	.	.	.
15069	716	1	I	-PRON-	PRP
15069	716	2	finally	finally	RB
15069	716	3	secured	secure	VBD
15069	716	4	him	-PRON-	PRP
15069	716	5	by	by	IN
15069	716	6	the	the	DT
15069	716	7	promise	promise	NN
15069	716	8	of	of	IN
15069	716	9	an	an	DT
15069	716	10	ice	ice	NN
15069	716	11	cream	cream	NN
15069	716	12	cone	cone	NN
15069	716	13	and	and	CC
15069	716	14	twenty	twenty	CD
15069	716	15	-	-	HYPH
15069	716	16	three	three	CD
15069	716	17	cents	cent	NNS
15069	716	18	to	to	TO
15069	716	19	go	go	VB
15069	716	20	with	with	IN
15069	716	21	his	-PRON-	PRP$
15069	716	22	two	two	CD
15069	716	23	cents	cent	NNS
15069	716	24	so	so	IN
15069	716	25	that	that	IN
15069	716	26	he	-PRON-	PRP
15069	716	27	could	could	MD
15069	716	28	buy	buy	VB
15069	716	29	a	a	DT
15069	716	30	Thrift	Thrift	NNP
15069	716	31	Stamp	Stamp	NNP
15069	716	32	.	.	.
15069	717	1	He	-PRON-	PRP
15069	717	2	is	be	VBZ
15069	717	3	given	give	VBN
15069	717	4	due	due	JJ
15069	717	5	credit	credit	NN
15069	717	6	on	on	IN
15069	717	7	the	the	DT
15069	717	8	title	title	NN
15069	717	9	page	page	NN
15069	717	10	.	.	.
15069	717	11	)	)	-RRB-
15069	718	1	[	[	-LRB-
15069	718	2	Sidenote	sidenote	NN
15069	718	3	:	:	:
15069	718	4	_	_	XX
15069	718	5	Turn	turn	VB
15069	718	6	On	on	IN
15069	718	7	Your	-PRON-	PRP$
15069	718	8	Music	music	NN
15069	718	9	_	_	IN
15069	718	10	]	]	-RRB-
15069	718	11	These	these	DT
15069	718	12	exercises	exercise	NNS
15069	718	13	executed	execute	VBN
15069	718	14	with	with	IN
15069	718	15	vim	vim	NN
15069	718	16	,	,	,
15069	718	17	vigor	vigor	NN
15069	718	18	,	,	,
15069	718	19	and	and	CC
15069	718	20	vip	vip	NN
15069	718	21	--	--	:
15069	718	22	deep	deep	JJ
15069	718	23	breathing	breathing	NN
15069	718	24	between	between	IN
15069	718	25	each	each	DT
15069	718	26	set	set	NN
15069	718	27	--	--	:
15069	718	28	will	will	MD
15069	718	29	take	take	VB
15069	718	30	ten	ten	CD
15069	718	31	to	to	IN
15069	718	32	fifteen	fifteen	CD
15069	718	33	minutes	minute	NNS
15069	718	34	.	.	.
15069	719	1	Re	Re	NNS
15069	719	2	-	-	HYPH
15069	719	3	read	read	VB
15069	719	4	my	-PRON-	PRP$
15069	719	5	warning	warning	NN
15069	719	6	.	.	.
15069	720	1	[	[	-LRB-
15069	720	2	Sidenote	sidenote	NN
15069	720	3	:	:	:
15069	720	4	_	_	NNP
15069	720	5	Little	little	JJ
15069	720	6	Movements	movement	NNS
15069	720	7	with	with	IN
15069	720	8	Meanings	meaning	NNS
15069	720	9	All	all	PDT
15069	720	10	Their	-PRON-	PRP$
15069	720	11	Own	own	JJ
15069	720	12	_	_	NN
15069	720	13	]	]	-RRB-
15069	720	14	1	1	CD
15069	720	15	.	.	.
15069	721	1	Feet	foot	NNS
15069	721	2	together	together	RB
15069	721	3	,	,	,
15069	721	4	arms	arm	NNS
15069	721	5	outstretched	outstretche	VBN
15069	721	6	,	,	,
15069	721	7	palms	palm	VBZ
15069	721	8	up	up	RB
15069	721	9	,	,	,
15069	721	10	describe	describe	VB
15069	721	11	as	as	RB
15069	721	12	large	large	JJ
15069	721	13	a	a	DT
15069	721	14	circle	circle	NN
15069	721	15	as	as	IN
15069	721	16	possible	possible	JJ
15069	721	17	.	.	.
15069	722	1	Fine	fine	JJ
15069	722	2	for	for	IN
15069	722	3	round	round	JJ
15069	722	4	shoulders	shoulder	NNS
15069	722	5	and	and	CC
15069	722	6	fat	fat	JJ
15069	722	7	backs	back	NNS
15069	722	8	.	.	.
15069	723	1	Do	do	VB
15069	723	2	slowly	slowly	RB
15069	723	3	and	and	CC
15069	723	4	stretch	stretch	VB
15069	723	5	fifteen	fifteen	CD
15069	723	6	times	time	NNS
15069	723	7	.	.	.
15069	724	1	Smile	smile	VB
15069	724	2	.	.	.
15069	725	1	2	2	LS
15069	725	2	.	.	.
15069	726	1	Arms	arm	NNS
15069	726	2	outstretched	outstretche	VBD
15069	726	3	,	,	,
15069	726	4	swing	swing	VBP
15069	726	5	to	to	IN
15069	726	6	right	right	NN
15069	726	7	and	and	CC
15069	726	8	to	to	TO
15069	726	9	left	left	VB
15069	726	10	as	as	RB
15069	726	11	far	far	RB
15069	726	12	as	as	IN
15069	726	13	possible	possible	JJ
15069	726	14	at	at	RB
15069	726	15	least	least	RBS
15069	726	16	15	15	CD
15069	726	17	times	time	NNS
15069	726	18	each	each	DT
15069	726	19	.	.	.
15069	727	1	[	[	-LRB-
15069	727	2	Sidenote	sidenote	NN
15069	727	3	:	:	:
15069	727	4	_	_	NNP
15069	727	5	Important	Important	NNP
15069	727	6	!	!	.
15069	728	1	Keep	keep	VB
15069	728	2	Facial	facial	JJ
15069	728	3	Expression	expression	NN
15069	728	4	Throughout	throughout	IN
15069	728	5	as	as	IN
15069	728	6	per	per	IN
15069	728	7	Artist	Artist	NNP
15069	728	8	's	's	POS
15069	728	9	Idea	Idea	NNP
15069	728	10	_	_	NNP
15069	728	11	]	]	-RRB-
15069	728	12	3	3	CD
15069	728	13	.	.	.
15069	729	1	Bend	bend	VB
15069	729	2	sideways	sideways	RB
15069	729	3	,	,	,
15069	729	4	to	to	IN
15069	729	5	right	right	RB
15069	729	6	and	and	CC
15069	729	7	left	leave	VBD
15069	729	8	,	,	,
15069	729	9	alternately	alternately	RB
15069	729	10	,	,	,
15069	729	11	as	as	RB
15069	729	12	far	far	RB
15069	729	13	as	as	IN
15069	729	14	possible	possible	JJ
15069	729	15	at	at	RB
15069	729	16	least	least	RBS
15069	729	17	15	15	CD
15069	729	18	times	time	NNS
15069	729	19	each	each	DT
15069	729	20	.	.	.
15069	730	1	4	4	LS
15069	730	2	.	.	.
15069	731	1	Revolve	revolve	VB
15069	731	2	the	the	DT
15069	731	3	body	body	NN
15069	731	4	upon	upon	IN
15069	731	5	the	the	DT
15069	731	6	hips	hip	NNS
15069	731	7	from	from	IN
15069	731	8	right	right	NN
15069	731	9	to	to	IN
15069	731	10	left	leave	VBD
15069	731	11	at	at	RB
15069	731	12	least	least	RBS
15069	731	13	10	10	CD
15069	731	14	times	time	NNS
15069	731	15	,	,	,
15069	731	16	and	and	CC
15069	731	17	left	leave	VBD
15069	731	18	to	to	TO
15069	731	19	right	right	VB
15069	731	20	the	the	DT
15069	731	21	same	same	JJ
15069	731	22	.	.	.
15069	732	1	5	5	CD
15069	732	2	.	.	.
15069	733	1	Bend	bend	VB
15069	733	2	and	and	CC
15069	733	3	touch	touch	VB
15069	733	4	the	the	DT
15069	733	5	floor	floor	NN
15069	733	6	with	with	IN
15069	733	7	your	-PRON-	PRP$
15069	733	8	fingers	finger	NNS
15069	733	9	,	,	,
15069	733	10	without	without	IN
15069	733	11	bending	bend	VBG
15069	733	12	your	-PRON-	PRP$
15069	733	13	knees	knee	NNS
15069	733	14	,	,	,
15069	733	15	at	at	RB
15069	733	16	least	least	RBS
15069	733	17	15	15	CD
15069	733	18	times	time	NNS
15069	733	19	.	.	.
15069	734	1	6	6	CD
15069	734	2	.	.	.
15069	735	1	Knee	knee	NN
15069	735	2	-	-	HYPH
15069	735	3	bending	bend	VBG
15069	735	4	exercise	exercise	NN
15069	735	5	,	,	,
15069	735	6	at	at	IN
15069	735	7	least	least	RBS
15069	735	8	15	15	CD
15069	735	9	times	time	NNS
15069	735	10	.	.	.
15069	736	1	This	this	DT
15069	736	2	is	be	VBZ
15069	736	3	hard	hard	JJ
15069	736	4	at	at	IN
15069	736	5	first	first	RB
15069	736	6	.	.	.
15069	737	1	7	7	LS
15069	737	2	.	.	.
15069	738	1	Hand	hand	VB
15069	738	2	on	on	IN
15069	738	3	door	door	NN
15069	738	4	or	or	CC
15069	738	5	wall	wall	NN
15069	738	6	,	,	,
15069	738	7	swing	swing	VB
15069	738	8	each	each	DT
15069	738	9	leg	leg	NN
15069	738	10	back	back	RB
15069	738	11	and	and	CC
15069	738	12	forth	forth	RB
15069	738	13	at	at	RB
15069	738	14	least	least	RBS
15069	738	15	15	15	CD
15069	738	16	times	time	NNS
15069	738	17	.	.	.
15069	739	1	To	to	IN
15069	739	2	the	the	DT
15069	739	3	side	side	NN
15069	739	4	15	15	CD
15069	739	5	times	time	NNS
15069	739	6	.	.	.
15069	740	1	Turn	turn	VB
15069	740	2	head	head	NN
15069	740	3	,	,	,
15069	740	4	raise	raise	VBP
15069	740	5	arm	arm	NN
15069	740	6	,	,	,
15069	740	7	and	and	CC
15069	740	8	tense	tense	JJ
15069	740	9	both	both	DT
15069	740	10	.	.	.
15069	741	1	[	[	-LRB-
15069	741	2	Sidenote	sidenote	NN
15069	741	3	:	:	:
15069	741	4	_	_	NNP
15069	741	5	You	-PRON-	PRP
15069	741	6	Will	Will	MD
15069	741	7	Soon	soon	RB
15069	741	8	Be	be	VB
15069	741	9	as	as	RB
15069	741	10	Graceful	graceful	JJ
15069	741	11	as	as	IN
15069	741	12	Annette	Annette	NNP
15069	741	13	_	_	NNP
15069	741	14	]	]	-RRB-
15069	741	15	8	8	CD
15069	741	16	.	.	.
15069	742	1	Step	step	VB
15069	742	2	on	on	IN
15069	742	3	chair	chair	NN
15069	742	4	with	with	IN
15069	742	5	each	each	DT
15069	742	6	foot	foot	NN
15069	742	7	at	at	RB
15069	742	8	least	least	RBS
15069	742	9	10	10	CD
15069	742	10	times	time	NNS
15069	742	11	.	.	.
15069	743	1	This	this	DT
15069	743	2	is	be	VBZ
15069	743	3	good	good	JJ
15069	743	4	for	for	IN
15069	743	5	calf	calf	NN
15069	743	6	and	and	CC
15069	743	7	thigh	thigh	NN
15069	743	8	muscles	muscle	NNS
15069	743	9	.	.	.
15069	744	1	After	after	IN
15069	744	2	a	a	DT
15069	744	3	while	while	NN
15069	744	4	you	-PRON-	PRP
15069	744	5	wo	will	MD
15069	744	6	n't	not	RB
15069	744	7	look	look	VB
15069	744	8	as	as	IN
15069	744	9	though	though	IN
15069	744	10	you	-PRON-	PRP
15069	744	11	needed	need	VBD
15069	744	12	a	a	DT
15069	744	13	derrick	derrick	NN
15069	744	14	to	to	TO
15069	744	15	get	get	VB
15069	744	16	onto	onto	IN
15069	744	17	a	a	DT
15069	744	18	street	street	NN
15069	744	19	car	car	NN
15069	744	20	.	.	.
15069	745	1	9	9	CD
15069	745	2	.	.	.
15069	746	1	Arms	arm	NNS
15069	746	2	on	on	IN
15069	746	3	sides	side	NNS
15069	746	4	of	of	IN
15069	746	5	chair	chair	NN
15069	746	6	.	.	.
15069	747	1	Come	come	VB
15069	747	2	down	down	RP
15069	747	3	and	and	CC
15069	747	4	touch	touch	VB
15069	747	5	abdomen	abdomen	NNP
15069	747	6	.	.	.
15069	748	1	Fine	fine	RB
15069	748	2	for	for	IN
15069	748	3	back	back	NN
15069	748	4	and	and	CC
15069	748	5	abdomen	abdomen	NNP
15069	748	6	.	.	.
15069	749	1	Fifteen	fifteen	CD
15069	749	2	times	time	NNS
15069	749	3	.	.	.
15069	750	1	[	[	-LRB-
15069	750	2	Sidenote	sidenote	NN
15069	750	3	:	:	:
15069	750	4	_	_	NNP
15069	750	5	It	-PRON-	PRP
15069	750	6	Has	have	VBZ
15069	750	7	Been	be	VBN
15069	750	8	Called	call	VBN
15069	750	9	to	to	IN
15069	750	10	My	-PRON-	PRP$
15069	750	11	Attention	attention	NN
15069	750	12	that	that	WDT
15069	750	13	Bone	Bone	NNP
15069	750	14	Back	back	RB
15069	750	15	Brushes	brush	NNS
15069	750	16	Should	Should	MD
15069	750	17	Not	not	RB
15069	750	18	Be	be	VB
15069	750	19	Used	use	VBN
15069	750	20	by	by	IN
15069	750	21	Some	some	DT
15069	750	22	;	;	:
15069	750	23	i.e.	i.e.	FW
15069	750	24	,	,	,
15069	750	25	There	there	EX
15069	750	26	Is	be	VBZ
15069	750	27	Danger	danger	NN
15069	750	28	in	in	IN
15069	750	29	Affinities	Affinities	NNP
15069	750	30	_	_	NNP
15069	750	31	]	]	-RRB-
15069	750	32	10	10	CD
15069	750	33	.	.	.
15069	751	1	Brush	brush	JJ
15069	751	2	hair	hair	NN
15069	751	3	vigorously	vigorously	RB
15069	751	4	at	at	IN
15069	751	5	least	least	RBS
15069	751	6	200	200	CD
15069	751	7	double	double	JJ
15069	751	8	strokes	stroke	NNS
15069	751	9	all	all	RB
15069	751	10	over	over	IN
15069	751	11	the	the	DT
15069	751	12	head	head	NN
15069	751	13	,	,	,
15069	751	14	N.S.E.W.	N.S.E.W.	NNP
15069	751	15	,	,	,
15069	751	16	using	use	VBG
15069	751	17	a	a	DT
15069	751	18	brush	brush	NN
15069	751	19	in	in	IN
15069	751	20	each	each	DT
15069	751	21	hand	hand	NN
15069	751	22	.	.	.
15069	752	1	[	[	-LRB-
15069	752	2	Sidenote	sidenote	NN
15069	752	3	:	:	:
15069	752	4	_	_	NNP
15069	752	5	Good	Good	NNP
15069	752	6	Exercise	Exercise	NNP
15069	752	7	_	_	NNP
15069	752	8	]	]	-RRB-
15069	752	9	(	(	-LRB-
15069	752	10	Military	military	JJ
15069	752	11	brushes	brush	NNS
15069	752	12	are	be	VBP
15069	752	13	best	good	JJS
15069	752	14	.	.	.
15069	753	1	If	if	IN
15069	753	2	you	-PRON-	PRP
15069	753	3	ca	can	MD
15069	753	4	n't	not	RB
15069	753	5	purloin	purloin	VB
15069	753	6	a	a	DT
15069	753	7	set	set	NN
15069	753	8	of	of	IN
15069	753	9	your	-PRON-	PRP$
15069	753	10	husband	husband	NN
15069	753	11	's	's	POS
15069	753	12	,	,	,
15069	753	13	two	two	CD
15069	753	14	ordinary	ordinary	JJ
15069	753	15	brushes	brush	NNS
15069	753	16	will	will	MD
15069	753	17	do	do	VB
15069	753	18	.	.	.
15069	753	19	)	)	-RRB-
15069	754	1	Now	now	RB
15069	754	2	shake	shake	VB
15069	754	3	out	out	RP
15069	754	4	the	the	DT
15069	754	5	loose	loose	JJ
15069	754	6	dandruff	dandruff	NN
15069	754	7	.	.	.
15069	755	1	This	this	DT
15069	755	2	is	be	VBZ
15069	755	3	one	one	CD
15069	755	4	of	of	IN
15069	755	5	the	the	DT
15069	755	6	best	good	JJS
15069	755	7	exercises	exercise	NNS
15069	755	8	and	and	CC
15069	755	9	must	must	MD
15069	755	10	not	not	RB
15069	755	11	be	be	VB
15069	755	12	omitted	omit	VBN
15069	755	13	,	,	,
15069	755	14	for	for	IN
15069	755	15	it	-PRON-	PRP
15069	755	16	accomplishes	accomplish	VBZ
15069	755	17	two	two	CD
15069	755	18	purposes	purpose	NNS
15069	755	19	.	.	.
15069	756	1	It	-PRON-	PRP
15069	756	2	is	be	VBZ
15069	756	3	a	a	DT
15069	756	4	good	good	JJ
15069	756	5	arm	arm	NN
15069	756	6	and	and	CC
15069	756	7	chest	chest	NN
15069	756	8	exercise	exercise	NN
15069	756	9	,	,	,
15069	756	10	and	and	CC
15069	756	11	it	-PRON-	PRP
15069	756	12	gives	give	VBZ
15069	756	13	a	a	DT
15069	756	14	healthy	healthy	JJ
15069	756	15	scalp	scalp	NN
15069	756	16	absolutely	absolutely	RB
15069	756	17	free	free	JJ
15069	756	18	from	from	IN
15069	756	19	the	the	DT
15069	756	20	dammdruff	dammdruff	NN
15069	756	21	.	.	.
15069	757	1	NOW	now	RB
15069	757	2	This	this	DT
15069	757	3	for	for	IN
15069	757	4	a	a	DT
15069	757	5	few	few	JJ
15069	757	6	minutes	minute	NNS
15069	757	7	,	,	,
15069	757	8	followed	follow	VBN
15069	757	9	by	by	IN
15069	757	10	this	this	DT
15069	757	11	,	,	,
15069	757	12	the	the	DT
15069	757	13	hot	hot	JJ
15069	757	14	preferably	preferably	RB
15069	757	15	at	at	IN
15069	757	16	night	night	NN
15069	757	17	.	.	.
15069	758	1	8	8	LS
15069	758	2	At	at	IN
15069	758	3	Last	last	JJ
15069	758	4	!	!	.
15069	759	1	How	how	WRB
15069	759	2	to	to	TO
15069	759	3	Reduce	reduce	VB
15069	759	4	The	the	DT
15069	759	5	title	title	NN
15069	759	6	of	of	IN
15069	759	7	this	this	DT
15069	759	8	chapter	chapter	NN
15069	759	9	indicates	indicate	VBZ
15069	759	10	to	to	TO
15069	759	11	whom	whom	WP
15069	759	12	it	-PRON-	PRP
15069	759	13	is	be	VBZ
15069	759	14	addressed	address	VBN
15069	759	15	.	.	.
15069	760	1	All	all	DT
15069	760	2	others	other	NNS
15069	760	3	please	please	UH
15069	760	4	refrain	refrain	VB
15069	760	5	from	from	IN
15069	760	6	reading	reading	NN
15069	760	7	,	,	,
15069	760	8	for	for	IN
15069	760	9	it	-PRON-	PRP
15069	760	10	is	be	VBZ
15069	760	11	strictly	strictly	RB
15069	760	12	private	private	JJ
15069	760	13	and	and	CC
15069	760	14	confidential	confidential	JJ
15069	760	15	,	,	,
15069	760	16	and	and	CC
15069	760	17	is	be	VBZ
15069	760	18	intended	intend	VBN
15069	760	19	only	only	RB
15069	760	20	for	for	IN
15069	760	21	those	those	DT
15069	760	22	who	who	WP
15069	760	23	need	need	VBP
15069	760	24	it	-PRON-	PRP
15069	760	25	.	.	.
15069	761	1	You	-PRON-	PRP
15069	761	2	thin	thin	RB
15069	761	3	and	and	CC
15069	761	4	you	-PRON-	PRP
15069	761	5	normal	normal	JJ
15069	761	6	had	have	VBD
15069	761	7	better	well	JJR
15069	761	8	save	save	VB
15069	761	9	it	-PRON-	PRP
15069	761	10	,	,	,
15069	761	11	though	though	RB
15069	761	12	,	,	,
15069	761	13	for	for	IN
15069	761	14	you	-PRON-	PRP
15069	761	15	may	may	MD
15069	761	16	qualify	qualify	VB
15069	761	17	later	later	RBR
15069	761	18	.	.	.
15069	762	1	You	-PRON-	PRP
15069	762	2	are	be	VBP
15069	762	3	keeping	keep	VBG
15069	762	4	right	right	RB
15069	762	5	on	on	IN
15069	762	6	reading	read	VBG
15069	762	7	now	now	RB
15069	762	8	!	!	.
15069	763	1	I	-PRON-	PRP
15069	763	2	'm	be	VBP
15069	763	3	surprised	surprised	JJ
15069	763	4	.	.	.
15069	764	1	I	-PRON-	PRP
15069	764	2	wanted	want	VBD
15069	764	3	to	to	TO
15069	764	4	tell	tell	VB
15069	764	5	my	-PRON-	PRP$
15069	764	6	fat	fat	JJ
15069	764	7	friends	friend	NNS
15069	764	8	that	that	IN
15069	764	9	the	the	DT
15069	764	10	first	first	JJ
15069	764	11	thing	thing	NN
15069	764	12	they	-PRON-	PRP
15069	764	13	have	have	VBP
15069	764	14	to	to	TO
15069	764	15	do	do	VB
15069	764	16	is	be	VBZ
15069	764	17	to	to	TO
15069	764	18	get	get	VB
15069	764	19	control	control	NN
15069	764	20	of	of	IN
15069	764	21	their	-PRON-	PRP$
15069	764	22	will	will	NN
15069	764	23	power	power	NN
15069	764	24	,	,	,
15069	764	25	and	and	CC
15069	764	26	now	now	RB
15069	764	27	I	-PRON-	PRP
15069	764	28	ca	can	MD
15069	764	29	n't	not	RB
15069	764	30	do	do	VB
15069	764	31	it	-PRON-	PRP
15069	764	32	.	.	.
15069	765	1	Somehow	somehow	RB
15069	765	2	,	,	,
15069	765	3	will	will	MD
15069	765	4	power	power	VB
15069	765	5	with	with	IN
15069	765	6	a	a	DT
15069	765	7	layer	layer	NN
15069	765	8	of	of	IN
15069	765	9	fat	fat	NN
15069	765	10	on	on	IN
15069	765	11	it	-PRON-	PRP
15069	765	12	gets	get	VBZ
15069	765	13	feeble	feeble	JJ
15069	765	14	.	.	.
15069	766	1	Do	do	VB
15069	766	2	n't	not	RB
15069	766	3	laugh	laugh	VB
15069	766	4	,	,	,
15069	766	5	you	-PRON-	PRP
15069	766	6	too	too	RB
15069	766	7	thin	thin	RB
15069	766	8	!	!	.
15069	767	1	It	-PRON-	PRP
15069	767	2	gets	get	VBZ
15069	767	3	worse	bad	JJR
15069	767	4	than	than	IN
15069	767	5	feeble	feeble	JJ
15069	767	6	,	,	,
15069	767	7	if	if	IN
15069	767	8	there	there	EX
15069	767	9	is	be	VBZ
15069	767	10	no	no	DT
15069	767	11	fat	fat	NN
15069	767	12	at	at	RB
15069	767	13	all	all	RB
15069	767	14	and	and	CC
15069	767	15	the	the	DT
15069	767	16	nervous	nervous	JJ
15069	767	17	system	system	NN
15069	767	18	is	be	VBZ
15069	767	19	starved	starve	VBN
15069	767	20	,	,	,
15069	767	21	it	-PRON-	PRP
15069	767	22	--	--	:
15069	767	23	well	well	UH
15069	767	24	,	,	,
15069	767	25	I	-PRON-	PRP
15069	767	26	wo	will	MD
15069	767	27	n't	not	RB
15069	767	28	say	say	VB
15069	767	29	what	what	WP
15069	767	30	it	-PRON-	PRP
15069	767	31	does	do	VBZ
15069	767	32	,	,	,
15069	767	33	for	for	CC
15069	767	34	I	-PRON-	PRP
15069	767	35	do	do	VBP
15069	767	36	n't	not	RB
15069	767	37	want	want	VB
15069	767	38	to	to	TO
15069	767	39	worry	worry	VB
15069	767	40	you	-PRON-	PRP
15069	767	41	.	.	.
15069	768	1	[	[	-LRB-
15069	768	2	Sidenote	sidenote	NN
15069	768	3	:	:	:
15069	768	4	_	_	NNP
15069	768	5	Now	now	RB
15069	768	6	That	that	IN
15069	768	7	Order	order	NN
15069	768	8	Is	be	VBZ
15069	768	9	Restored	restore	VBN
15069	768	10	I	-PRON-	PRP
15069	768	11	Will	Will	MD
15069	768	12	Resume	resume	VB
15069	768	13	_	_	NNP
15069	768	14	]	]	-RRB-
15069	768	15	Will	Will	NNP
15069	768	16	power	power	NN
15069	768	17	,	,	,
15069	768	18	being	be	VBG
15069	768	19	feeble	feeble	JJ
15069	768	20	to	to	IN
15069	768	21	a	a	DT
15069	768	22	greater	great	JJR
15069	768	23	or	or	CC
15069	768	24	less	less	JJR
15069	768	25	degree	degree	NN
15069	768	26	,	,	,
15069	768	27	must	must	MD
15069	768	28	be	be	VB
15069	768	29	bolstered	bolster	VBN
15069	768	30	and	and	CC
15069	768	31	aided	aid	VBN
15069	768	32	a	a	DT
15069	768	33	bit	bit	NN
15069	768	34	,	,	,
15069	768	35	to	to	TO
15069	768	36	begin	begin	VB
15069	768	37	with	with	IN
15069	768	38	,	,	,
15069	768	39	so--	so--	NNP
15069	768	40	_	_	NNP
15069	768	41	First	First	NNP
15069	768	42	Order	order	NN
15069	768	43	_	_	NNP
15069	768	44	[	[	-LRB-
15069	768	45	Sidenote	sidenote	NN
15069	768	46	:	:	:
15069	768	47	_	_	NNP
15069	768	48	Watch	watch	VB
15069	768	49	Your	-PRON-	PRP$
15069	768	50	Weight	weight	NN
15069	768	51	!	!	.
15069	768	52	_	_	NNP
15069	768	53	]	]	-RRB-
15069	768	54	[	[	-LRB-
15069	768	55	Sidenote	sidenote	NN
15069	768	56	:	:	:
15069	768	57	_	_	NNP
15069	768	58	Nature	Nature	NNP
15069	768	59	Always	always	RB
15069	768	60	Counts	count	VBZ
15069	768	61	_	_	NNP
15069	768	62	]	]	-RRB-
15069	768	63	Tell	tell	VB
15069	768	64	loudly	loudly	RB
15069	768	65	and	and	CC
15069	768	66	frequently	frequently	RB
15069	768	67	to	to	IN
15069	768	68	all	all	DT
15069	768	69	your	-PRON-	PRP$
15069	768	70	friends	friend	NNS
15069	768	71	that	that	IN
15069	768	72	you	-PRON-	PRP
15069	768	73	realize	realize	VBP
15069	768	74	that	that	IN
15069	768	75	it	-PRON-	PRP
15069	768	76	is	be	VBZ
15069	768	77	unpatriotic	unpatriotic	JJ
15069	768	78	to	to	TO
15069	768	79	be	be	VB
15069	768	80	fat	fat	JJ
15069	768	81	while	while	IN
15069	768	82	many	many	JJ
15069	768	83	thousands	thousand	NNS
15069	768	84	are	be	VBP
15069	768	85	starving	starve	VBG
15069	768	86	,	,	,
15069	768	87	that	that	IN
15069	768	88	you	-PRON-	PRP
15069	768	89	are	be	VBP
15069	768	90	going	go	VBG
15069	768	91	to	to	TO
15069	768	92	reduce	reduce	VB
15069	768	93	to	to	IN
15069	768	94	normal	normal	JJ
15069	768	95	,	,	,
15069	768	96	and	and	CC
15069	768	97	will	will	MD
15069	768	98	be	be	VB
15069	768	99	there	there	RB
15069	768	100	in	in	IN
15069	768	101	the	the	DT
15069	768	102	allotted	allot	VBN
15069	768	103	time	time	NN
15069	768	104	.	.	.
15069	769	1	If	if	IN
15069	769	2	you	-PRON-	PRP
15069	769	3	belong	belong	VBP
15069	769	4	to	to	IN
15069	769	5	a	a	DT
15069	769	6	club	club	NN
15069	769	7	,	,	,
15069	769	8	round	round	VB
15069	769	9	up	up	RP
15069	769	10	the	the	DT
15069	769	11	overweights	overweight	NNS
15069	769	12	and	and	CC
15069	769	13	form	form	VB
15069	769	14	a	a	DT
15069	769	15	section	section	NN
15069	769	16	.	.	.
15069	770	1	Call	call	VB
15069	770	2	it	-PRON-	PRP
15069	770	3	the	the	DT
15069	770	4	"	"	``
15069	770	5	Watch	watch	VB
15069	770	6	Your	-PRON-	PRP$
15069	770	7	Weight	weight	NN
15069	770	8	--	--	:
15069	770	9	Anti	Anti	NNP
15069	770	10	-	-	NNP
15069	770	11	Kaiser	Kaiser	NNP
15069	770	12	Class	Class	NNP
15069	770	13	.	.	.
15069	770	14	"	"	''
15069	771	1	Tax	tax	VB
15069	771	2	the	the	DT
15069	771	3	members	member	NNS
15069	771	4	sufficiently	sufficiently	RB
15069	771	5	to	to	TO
15069	771	6	buy	buy	VB
15069	771	7	a	a	DT
15069	771	8	good	good	JJ
15069	771	9	,	,	,
15069	771	10	accurate	accurate	JJ
15069	771	11	pair	pair	NN
15069	771	12	of	of	IN
15069	771	13	scales	scale	NNS
15069	771	14	.	.	.
15069	772	1	Meet	meet	VB
15069	772	2	once	once	RB
15069	772	3	a	a	DT
15069	772	4	week	week	NN
15069	772	5	to	to	TO
15069	772	6	weigh	weigh	VB
15069	772	7	.	.	.
15069	773	1	Wear	wear	VB
15069	773	2	approximately	approximately	RB
15069	773	3	the	the	DT
15069	773	4	same	same	JJ
15069	773	5	weight	weight	NN
15069	773	6	clothes	clothe	NNS
15069	773	7	,	,	,
15069	773	8	and	and	CC
15069	773	9	weigh	weigh	VB
15069	773	10	at	at	IN
15069	773	11	the	the	DT
15069	773	12	same	same	JJ
15069	773	13	time	time	NN
15069	773	14	in	in	IN
15069	773	15	relation	relation	NN
15069	773	16	to	to	IN
15069	773	17	eating	eat	VBG
15069	773	18	.	.	.
15069	774	1	Do	do	VB
15069	774	2	this	this	DT
15069	774	3	whether	whether	IN
15069	774	4	or	or	CC
15069	774	5	not	not	RB
15069	774	6	you	-PRON-	PRP
15069	774	7	belong	belong	VBP
15069	774	8	to	to	IN
15069	774	9	a	a	DT
15069	774	10	club	club	NN
15069	774	11	.	.	.
15069	775	1	Once	once	RB
15069	775	2	or	or	CC
15069	775	3	twice	twice	PDT
15069	775	4	a	a	DT
15069	775	5	week	week	NN
15069	775	6	is	be	VBZ
15069	775	7	often	often	RB
15069	775	8	enough	enough	JJ
15069	775	9	to	to	TO
15069	775	10	weigh	weigh	VB
15069	775	11	.	.	.
15069	776	1	Scales	scale	NNS
15069	776	2	vary	vary	VBP
15069	776	3	,	,	,
15069	776	4	so	so	RB
15069	776	5	try	try	VB
15069	776	6	to	to	TO
15069	776	7	use	use	VB
15069	776	8	the	the	DT
15069	776	9	same	same	JJ
15069	776	10	ones	one	NNS
15069	776	11	.	.	.
15069	777	1	Do	do	VB
15069	777	2	n't	not	RB
15069	777	3	be	be	VB
15069	777	4	discouraged	discourage	VBN
15069	777	5	if	if	IN
15069	777	6	some	some	DT
15069	777	7	day	day	NN
15069	777	8	after	after	IN
15069	777	9	you	-PRON-	PRP
15069	777	10	have	have	VBP
15069	777	11	dieted	diet	VBN
15069	777	12	well	well	UH
15069	777	13	you	-PRON-	PRP
15069	777	14	seem	seem	VBP
15069	777	15	to	to	TO
15069	777	16	have	have	VB
15069	777	17	gained	gain	VBN
15069	777	18	.	.	.
15069	778	1	Nature	nature	NN
15069	778	2	sometimes	sometimes	RB
15069	778	3	seems	seem	VBZ
15069	778	4	fiendish	fiendish	JJ
15069	778	5	that	that	DT
15069	778	6	way	way	NN
15069	778	7	.	.	.
15069	779	1	The	the	DT
15069	779	2	excess	excess	JJ
15069	779	3	weight	weight	NN
15069	779	4	is	be	VBZ
15069	779	5	probably	probably	RB
15069	779	6	due	due	IN
15069	779	7	to	to	IN
15069	779	8	a	a	DT
15069	779	9	retention	retention	NN
15069	779	10	of	of	IN
15069	779	11	water	water	NN
15069	779	12	,	,	,
15069	779	13	and	and	CC
15069	779	14	will	will	MD
15069	779	15	not	not	RB
15069	779	16	be	be	VB
15069	779	17	permanent	permanent	JJ
15069	779	18	.	.	.
15069	780	1	However	however	RB
15069	780	2	,	,	,
15069	780	3	do	do	VB
15069	780	4	n't	not	RB
15069	780	5	depend	depend	VB
15069	780	6	upon	upon	IN
15069	780	7	this	this	DT
15069	780	8	too	too	RB
15069	780	9	often	often	RB
15069	780	10	!	!	.
15069	781	1	Usually	usually	RB
15069	781	2	,	,	,
15069	781	3	if	if	IN
15069	781	4	you	-PRON-	PRP
15069	781	5	have	have	VBP
15069	781	6	gained	gain	VBN
15069	781	7	when	when	WRB
15069	781	8	you	-PRON-	PRP
15069	781	9	think	think	VBP
15069	781	10	you	-PRON-	PRP
15069	781	11	ought	ought	MD
15069	781	12	not	not	RB
15069	781	13	to	to	TO
15069	781	14	,	,	,
15069	781	15	it	-PRON-	PRP
15069	781	16	is	be	VBZ
15069	781	17	because	because	IN
15069	781	18	Nature	Nature	NNP
15069	781	19	has	have	VBZ
15069	781	20	been	be	VBN
15069	781	21	counting	count	VBG
15069	781	22	calories	calorie	NNS
15069	781	23	and	and	CC
15069	781	24	you	-PRON-	PRP
15069	781	25	have	have	VBP
15069	781	26	n't	not	RB
15069	781	27	.	.	.
15069	782	1	Have	have	VBP
15069	782	2	the	the	DT
15069	782	3	members	member	NNS
15069	782	4	listed	list	VBN
15069	782	5	on	on	IN
15069	782	6	a	a	DT
15069	782	7	weight	weight	NN
15069	782	8	chart	chart	NN
15069	782	9	conspicuously	conspicuously	RB
15069	782	10	placed	place	VBN
15069	782	11	near	near	IN
15069	782	12	the	the	DT
15069	782	13	scales	scale	NNS
15069	782	14	,	,	,
15069	782	15	and	and	CC
15069	782	16	record	record	NN
15069	782	17	accurately	accurately	RB
15069	782	18	the	the	DT
15069	782	19	weight	weight	NN
15069	782	20	weekly	weekly	NN
15069	782	21	.	.	.
15069	783	1	+	+	NFP
15069	783	2	-------------------------------------------------------+	-------------------------------------------------------+	NNP
15069	783	3	|	|	NN
15069	783	4	WATCH	watch	VB
15069	783	5	YOUR	your	PRP$
15069	783	6	WEIGHT	WEIGHT	NNP
15069	783	7	ANTI	anti	JJ
15069	783	8	-	-	HYPH
15069	783	9	KAISER	KAISER	NNP
15069	783	10	CLASS	CLASS	NNP
15069	783	11	|	|	NNP
15069	783	12	+	+	CC
15069	783	13	-------------------------------------------------------+	-------------------------------------------------------+	NN
15069	783	14	|	|	NNP
15069	783	15	|Normal|	|normal|	NN
15069	783	16	Weight	Weight	NNP
15069	783	17	on	on	IN
15069	783	18	|	|	NNP
15069	783	19	+	+	SYM
15069	783	20	------------------+------+-----------------------------+	------------------+------+-----------------------------+	HYPH
15069	783	21	|	|	NNP
15069	783	22	Members	member	NNS
15069	783	23	'	'	POS
15069	783	24	Names	name	NNS
15069	783	25	|Weight|Date|Date|Date|Date|Date|Date|	|Weight|Date|Date|Date|Date|Date|Date|	NNS
15069	783	26	+	+	CC
15069	783	27	------------------+------+----+----+----+----+----+----+	------------------+------+----+----+----+----+----+----+	NNP
15069	783	28	|	|	NNP
15069	783	29	|	|	NNP
15069	783	30	|	|	CD
15069	783	31	|	|	CD
15069	783	32	|	|	CD
15069	783	33	|	|	CD
15069	783	34	|	|	CD
15069	783	35	|	|	CD
15069	783	36	|	|	CD
15069	783	37	+	+	CD
15069	783	38	------------------+------+----+----+----+----+----+----+	------------------+------+----+----+----+----+----+----+	CD
15069	783	39	|	|	NNP
15069	783	40	|	|	NNP
15069	783	41	|	|	CD
15069	783	42	|	|	CD
15069	783	43	|	|	CD
15069	783	44	|	|	CD
15069	783	45	|	|	CD
15069	783	46	|	|	CD
15069	783	47	|	|	CD
15069	783	48	+	+	CD
15069	783	49	------------------+------+----+----+----+----+----+----+	------------------+------+----+----+----+----+----+----+	CD
15069	783	50	|	|	NNP
15069	783	51	|	|	NNP
15069	783	52	|	|	CD
15069	783	53	|	|	CD
15069	783	54	|	|	CD
15069	783	55	|	|	CD
15069	783	56	|	|	CD
15069	783	57	|	|	CD
15069	783	58	|	|	CD
15069	783	59	+	+	CD
15069	783	60	------------------+------+----+----+----+----+----+----+	------------------+------+----+----+----+----+----+----+	CD
15069	783	61	|	|	NNP
15069	783	62	|	|	NNP
15069	783	63	|	|	CD
15069	783	64	|	|	CD
15069	783	65	|	|	CD
15069	783	66	|	|	CD
15069	783	67	|	|	CD
15069	783	68	|	|	CD
15069	783	69	|	|	CD
15069	783	70	+	+	CD
15069	783	71	------------------+------+----+----+----+----+----+----+	------------------+------+----+----+----+----+----+----+	CD
15069	783	72	|	|	NNP
15069	783	73	|	|	NNP
15069	783	74	|	|	CD
15069	783	75	|	|	CD
15069	783	76	|	|	CD
15069	783	77	|	|	CD
15069	783	78	|	|	CD
15069	783	79	|	|	CD
15069	783	80	|	|	CD
15069	783	81	+	+	NNS
15069	783	82	------------------+------+----+----+----+----+----+----+	------------------+------+----+----+----+----+----+----+	.
15069	783	83	[	[	-LRB-
15069	783	84	Sidenote	sidenote	NN
15069	783	85	:	:	:
15069	783	86	_	_	NNP
15069	783	87	No	no	DT
15069	783	88	Funds	Funds	NNP
15069	783	89	for	for	IN
15069	783	90	the	the	DT
15069	783	91	Red	Red	NNP
15069	783	92	Cross	Cross	NNP
15069	783	93	_	_	NNP
15069	783	94	]	]	-RRB-
15069	783	95	Those	those	DT
15069	783	96	not	not	RB
15069	783	97	reducing	reduce	VBG
15069	783	98	at	at	RB
15069	783	99	least	least	RBS
15069	783	100	one	one	CD
15069	783	101	pound	pound	NN
15069	783	102	per	per	IN
15069	783	103	week	week	NN
15069	783	104	to	to	TO
15069	783	105	be	be	VB
15069	783	106	fined	fine	VBN
15069	783	107	soundly	soundly	RB
15069	783	108	and	and	CC
15069	783	109	the	the	DT
15069	783	110	proceeds	proceed	NNS
15069	783	111	given	give	VBN
15069	783	112	to	to	IN
15069	783	113	the	the	DT
15069	783	114	Red	Red	NNP
15069	783	115	Cross	Cross	NNP
15069	783	116	.	.	.
15069	784	1	That	that	DT
15069	784	2	wo	will	MD
15069	784	3	n't	not	RB
15069	784	4	be	be	VB
15069	784	5	a	a	DT
15069	784	6	good	good	JJ
15069	784	7	way	way	NN
15069	784	8	to	to	TO
15069	784	9	raise	raise	VB
15069	784	10	funds	fund	NNS
15069	784	11	for	for	IN
15069	784	12	the	the	DT
15069	784	13	chapter	chapter	NN
15069	784	14	,	,	,
15069	784	15	though	though	RB
15069	784	16	,	,	,
15069	784	17	for	for	IN
15069	784	18	there	there	EX
15069	784	19	will	will	MD
15069	784	20	be	be	VB
15069	784	21	no	no	DT
15069	784	22	fines	fine	NNS
15069	784	23	after	after	IN
15069	784	24	the	the	DT
15069	784	25	first	first	JJ
15069	784	26	week	week	NN
15069	784	27	or	or	CC
15069	784	28	so	so	RB
15069	784	29	,	,	,
15069	784	30	when	when	WRB
15069	784	31	the	the	DT
15069	784	32	members	member	NNS
15069	784	33	find	find	VBP
15069	784	34	what	what	WP
15069	784	35	their	-PRON-	PRP$
15069	784	36	maintenance	maintenance	NN
15069	784	37	diet	diet	NN
15069	784	38	should	should	MD
15069	784	39	be	be	VB
15069	784	40	and	and	CC
15069	784	41	are	be	VBP
15069	784	42	consuming	consume	VBG
15069	784	43	less	less	JJR
15069	784	44	than	than	IN
15069	784	45	that	that	DT
15069	784	46	.	.	.
15069	785	1	I	-PRON-	PRP
15069	785	2	will	will	MD
15069	785	3	explain	explain	VB
15069	785	4	this	this	DT
15069	785	5	maintenance	maintenance	NN
15069	785	6	diet	diet	NN
15069	785	7	business	business	NN
15069	785	8	.	.	.
15069	786	1	You	-PRON-	PRP
15069	786	2	shameless	shameless	VBP
15069	786	3	thin	thin	JJ
15069	786	4	ones	one	NNS
15069	786	5	,	,	,
15069	786	6	call	call	VB
15069	786	7	back	back	RB
15069	786	8	your	-PRON-	PRP$
15069	786	9	more	more	RBR
15069	786	10	polite	polite	JJ
15069	786	11	comrades	comrade	NNS
15069	786	12	--	--	:
15069	786	13	this	this	DT
15069	786	14	is	be	VBZ
15069	786	15	important	important	JJ
15069	786	16	for	for	IN
15069	786	17	all	all	DT
15069	786	18	of	of	IN
15069	786	19	you	-PRON-	PRP
15069	786	20	.	.	.
15069	787	1	(	(	-LRB-
15069	787	2	I	-PRON-	PRP
15069	787	3	shall	shall	MD
15069	787	4	also	also	RB
15069	787	5	tell	tell	VB
15069	787	6	you	-PRON-	PRP
15069	787	7	more	more	RBR
15069	787	8	fully	fully	RB
15069	787	9	about	about	IN
15069	787	10	this	this	DT
15069	787	11	in	in	IN
15069	787	12	the	the	DT
15069	787	13	last	last	JJ
15069	787	14	chapter	chapter	NN
15069	787	15	.	.	.
15069	787	16	)	)	-RRB-
15069	788	1	[	[	-LRB-
15069	788	2	Sidenote	sidenote	NN
15069	788	3	:	:	:
15069	788	4	_	_	NNP
15069	788	5	Maintenance	Maintenance	NNP
15069	788	6	Diet	Diet	NNP
15069	788	7	_	_	NNP
15069	788	8	]	]	-RRB-
15069	788	9	The	the	DT
15069	788	10	maintenance	maintenance	NN
15069	788	11	diet	diet	NN
15069	788	12	is	be	VBZ
15069	788	13	one	one	CD
15069	788	14	which	which	WDT
15069	788	15	maintains	maintain	VBZ
15069	788	16	you	-PRON-	PRP
15069	788	17	at	at	IN
15069	788	18	your	-PRON-	PRP$
15069	788	19	present	present	JJ
15069	788	20	weight	weight	NN
15069	788	21	,	,	,
15069	788	22	_	_	NNP
15069	788	23	i.e.	i.e.	FW
15069	788	24	,	,	,
15069	788	25	_	_	NNP
15069	788	26	you	-PRON-	PRP
15069	788	27	are	be	VBP
15069	788	28	not	not	RB
15069	788	29	gaining	gain	VBG
15069	788	30	or	or	CC
15069	788	31	losing	lose	VBG
15069	788	32	.	.	.
15069	789	1	You	-PRON-	PRP
15069	789	2	may	may	MD
15069	789	3	be	be	VB
15069	789	4	over	over	RB
15069	789	5	or	or	CC
15069	789	6	under	under	IN
15069	789	7	normal	normal	JJ
15069	789	8	,	,	,
15069	789	9	but	but	CC
15069	789	10	are	be	VBP
15069	789	11	staying	stay	VBG
15069	789	12	there	there	RB
15069	789	13	.	.	.
15069	790	1	The	the	DT
15069	790	2	intake	intake	NN
15069	790	3	equals	equal	VBZ
15069	790	4	the	the	DT
15069	790	5	outgo	outgo	NN
15069	790	6	.	.	.
15069	791	1	When	when	WRB
15069	791	2	you	-PRON-	PRP
15069	791	3	eat	eat	VBP
15069	791	4	less	less	JJR
15069	791	5	than	than	IN
15069	791	6	your	-PRON-	PRP$
15069	791	7	maintenance	maintenance	NN
15069	791	8	diet	diet	NN
15069	791	9	,	,	,
15069	791	10	you	-PRON-	PRP
15069	791	11	are	be	VBP
15069	791	12	going	go	VBG
15069	791	13	to	to	TO
15069	791	14	supply	supply	VB
15069	791	15	the	the	DT
15069	791	16	deficiency	deficiency	NN
15069	791	17	with	with	IN
15069	791	18	your	-PRON-	PRP$
15069	791	19	own	own	JJ
15069	791	20	fat	fat	NN
15069	791	21	.	.	.
15069	792	1	So	so	CC
15069	792	2	commit	commit	VB
15069	792	3	yourself	-PRON-	PRP
15069	792	4	on	on	IN
15069	792	5	your	-PRON-	PRP$
15069	792	6	honor	honor	NN
15069	792	7	that	that	IN
15069	792	8	you	-PRON-	PRP
15069	792	9	are	be	VBP
15069	792	10	going	go	VBG
15069	792	11	to	to	TO
15069	792	12	reduce	reduce	VB
15069	792	13	or	or	CC
15069	792	14	perish	perish	VB
15069	792	15	--	--	:
15069	792	16	no	no	DT
15069	792	17	joke	joke	NN
15069	792	18	;	;	:
15069	792	19	you	-PRON-	PRP
15069	792	20	ca	can	MD
15069	792	21	n't	not	RB
15069	792	22	tell	tell	VB
15069	792	23	how	how	WRB
15069	792	24	near	near	IN
15069	792	25	you	-PRON-	PRP
15069	792	26	are	be	VBP
15069	792	27	to	to	IN
15069	792	28	it	-PRON-	PRP
15069	792	29	if	if	IN
15069	792	30	you	-PRON-	PRP
15069	792	31	are	be	VBP
15069	792	32	much	much	RB
15069	792	33	overweight	overweight	JJ
15069	792	34	.	.	.
15069	793	1	There	there	EX
15069	793	2	are	be	VBP
15069	793	3	two	two	CD
15069	793	4	general	general	JJ
15069	793	5	stages	stage	NNS
15069	793	6	of	of	IN
15069	793	7	fatty	fatty	NN
15069	793	8	heart	heart	NN
15069	793	9	.	.	.
15069	794	1	In	in	IN
15069	794	2	the	the	DT
15069	794	3	first	first	JJ
15069	794	4	stage	stage	NN
15069	794	5	the	the	DT
15069	794	6	heart	heart	NN
15069	794	7	is	be	VBZ
15069	794	8	surrounded	surround	VBN
15069	794	9	by	by	IN
15069	794	10	a	a	DT
15069	794	11	blanket	blanket	NN
15069	794	12	of	of	IN
15069	794	13	fat	fat	NN
15069	794	14	,	,	,
15069	794	15	and	and	CC
15069	794	16	it	-PRON-	PRP
15069	794	17	also	also	RB
15069	794	18	penetrates	penetrate	VBZ
15069	794	19	between	between	IN
15069	794	20	the	the	DT
15069	794	21	muscles	muscle	NNS
15069	794	22	.	.	.
15069	795	1	Later	later	RB
15069	795	2	,	,	,
15069	795	3	if	if	IN
15069	795	4	it	-PRON-	PRP
15069	795	5	goes	go	VBZ
15069	795	6	on	on	RB
15069	795	7	too	too	RB
15069	795	8	long	long	RB
15069	795	9	,	,	,
15069	795	10	the	the	DT
15069	795	11	heart	heart	NN
15069	795	12	muscle	muscle	NN
15069	795	13	itself	-PRON-	PRP
15069	795	14	degenerates	degenerate	VBZ
15069	795	15	to	to	IN
15069	795	16	fat	fat	NN
15069	795	17	,	,	,
15069	795	18	then--	then--	JJ
15069	795	19	[	[	-LRB-
15069	795	20	Sidenote	sidenote	NN
15069	795	21	:	:	:
15069	795	22	_	_	NNP
15069	795	23	Good	good	JJ
15069	795	24	-	-	HYPH
15069	795	25	night	night	NN
15069	795	26	!	!	.
15069	795	27	_	_	NNP
15069	795	28	]	]	-RRB-
15069	795	29	Shakespeare	Shakespeare	NNP
15069	795	30	warns	warn	VBZ
15069	795	31	you	-PRON-	PRP
15069	795	32	to	to	TO
15069	795	33	make	make	VB
15069	795	34	thy	thy	PRP$
15069	795	35	body	body	NN
15069	795	36	less	less	RBR
15069	795	37	,	,	,
15069	795	38	hence	hence	RB
15069	795	39	thy	thy	PRP$
15069	795	40	grace	grace	NN
15069	795	41	more	more	RBR
15069	795	42	;	;	:
15069	795	43	leave	leave	VB
15069	795	44	gormandizing	gormandizing	NN
15069	795	45	,	,	,
15069	795	46	and	and	CC
15069	795	47	know	know	VBP
15069	795	48	that	that	IN
15069	795	49	the	the	DT
15069	795	50	grave	grave	JJ
15069	795	51	doth	doth	NN
15069	795	52	gape	gape	NN
15069	795	53	for	for	IN
15069	795	54	thee	thee	NN
15069	795	55	thrice	thrice	NN
15069	795	56	wider	wide	JJR
15069	795	57	than	than	IN
15069	795	58	for	for	IN
15069	795	59	other	other	JJ
15069	795	60	men	man	NNS
15069	795	61	.	.	.
15069	796	1	_	_	NNP
15069	796	2	Second	Second	NNP
15069	796	3	Order	order	NN
15069	796	4	_	_	NN
15069	796	5	[	[	-LRB-
15069	796	6	Sidenote	sidenote	NN
15069	796	7	:	:	:
15069	796	8	_	_	XX
15069	796	9	Shrink	shrink	VB
15069	796	10	Your	-PRON-	PRP$
15069	796	11	Stomach	stomach	NN
15069	796	12	_	_	NN
15069	796	13	]	]	-RRB-
15069	796	14	Your	-PRON-	PRP$
15069	796	15	stomach	stomach	NN
15069	796	16	,	,	,
15069	796	17	long	long	RB
15069	796	18	used	use	VBN
15069	796	19	to	to	IN
15069	796	20	an	an	DT
15069	796	21	excess	excess	NN
15069	796	22	of	of	IN
15069	796	23	food	food	NN
15069	796	24	for	for	IN
15069	796	25	your	-PRON-	PRP$
15069	796	26	needs	need	NNS
15069	796	27	--	--	:
15069	796	28	it	-PRON-	PRP
15069	796	29	may	may	MD
15069	796	30	not	not	RB
15069	796	31	be	be	VB
15069	796	32	a	a	DT
15069	796	33	large	large	JJ
15069	796	34	amount	amount	NN
15069	796	35	--	--	:
15069	796	36	but	but	CC
15069	796	37	still	still	RB
15069	796	38	,	,	,
15069	796	39	I	-PRON-	PRP
15069	796	40	repeat	repeat	VBP
15069	796	41	,	,	,
15069	796	42	being	be	VBG
15069	796	43	used	use	VBN
15069	796	44	to	to	IN
15069	796	45	an	an	DT
15069	796	46	excess	excess	NN
15069	796	47	of	of	IN
15069	796	48	food	food	NN
15069	796	49	for	for	IN
15069	796	50	your	-PRON-	PRP$
15069	796	51	needs	need	NNS
15069	796	52	,	,	,
15069	796	53	your	-PRON-	PRP$
15069	796	54	stomach	stomach	NN
15069	796	55	must	must	MD
15069	796	56	be	be	VB
15069	796	57	disciplined	discipline	VBN
15069	796	58	.	.	.
15069	797	1	It	-PRON-	PRP
15069	797	2	is	be	VBZ
15069	797	3	undoubtedly	undoubtedly	RB
15069	797	4	distended	distend	VBN
15069	797	5	,	,	,
15069	797	6	as	as	IN
15069	797	7	it	-PRON-	PRP
15069	797	8	should	should	MD
15069	797	9	not	not	RB
15069	797	10	be	be	VB
15069	797	11	.	.	.
15069	798	1	[	[	-LRB-
15069	798	2	Sidenote	sidenote	NN
15069	798	3	:	:	:
15069	798	4	_	_	XX
15069	798	5	Shrink	shrink	VB
15069	798	6	Your	-PRON-	PRP$
15069	798	7	Stomach	stomach	NN
15069	798	8	_	_	NN
15069	798	9	]	]	-RRB-
15069	798	10	A	a	DT
15069	798	11	good	good	JJ
15069	798	12	way	way	NN
15069	798	13	to	to	TO
15069	798	14	show	show	VB
15069	798	15	it	-PRON-	PRP
15069	798	16	that	that	IN
15069	798	17	you	-PRON-	PRP
15069	798	18	are	be	VBP
15069	798	19	master	master	NN
15069	798	20	is	be	VBZ
15069	798	21	to	to	TO
15069	798	22	fast	fast	VB
15069	798	23	for	for	IN
15069	798	24	at	at	RB
15069	798	25	least	least	RBS
15069	798	26	one	one	CD
15069	798	27	day	day	NN
15069	798	28	--	--	:
15069	798	29	drink	drink	VB
15069	798	30	nothing	nothing	NN
15069	798	31	but	but	IN
15069	798	32	pure	pure	JJ
15069	798	33	water	water	NN
15069	798	34	,	,	,
15069	798	35	hot	hot	JJ
15069	798	36	or	or	CC
15069	798	37	cold	cold	JJ
15069	798	38	,	,	,
15069	798	39	as	as	IN
15069	798	40	you	-PRON-	PRP
15069	798	41	prefer	prefer	VBP
15069	798	42	.	.	.
15069	799	1	It	-PRON-	PRP
15069	799	2	will	will	MD
15069	799	3	protest	protest	VB
15069	799	4	vociferously	vociferously	RB
15069	799	5	and	and	CC
15069	799	6	will	will	MD
15069	799	7	tell	tell	VB
15069	799	8	all	all	PDT
15069	799	9	its	-PRON-	PRP$
15069	799	10	friends	friend	NNS
15069	799	11	,	,	,
15069	799	12	the	the	DT
15069	799	13	different	different	JJ
15069	799	14	organs	organ	NNS
15069	799	15	of	of	IN
15069	799	16	your	-PRON-	PRP$
15069	799	17	body	body	NN
15069	799	18	,	,	,
15069	799	19	how	how	WRB
15069	799	20	you	-PRON-	PRP
15069	799	21	are	be	VBP
15069	799	22	persecuting	persecute	VBG
15069	799	23	it	-PRON-	PRP
15069	799	24	,	,	,
15069	799	25	and	and	CC
15069	799	26	they	-PRON-	PRP
15069	799	27	will	will	MD
15069	799	28	join	join	VB
15069	799	29	the	the	DT
15069	799	30	league	league	NN
15069	799	31	against	against	IN
15069	799	32	you	-PRON-	PRP
15069	799	33	and	and	CC
15069	799	34	decide	decide	VB
15069	799	35	they	-PRON-	PRP
15069	799	36	will	will	MD
15069	799	37	oust	oust	VB
15069	799	38	you	-PRON-	PRP
15069	799	39	from	from	IN
15069	799	40	your	-PRON-	PRP$
15069	799	41	position	position	NN
15069	799	42	,	,	,
15069	799	43	and	and	CC
15069	799	44	you	-PRON-	PRP
15069	799	45	will	will	MD
15069	799	46	feel	feel	VB
15069	799	47	like	like	IN
15069	799	48	--	--	:
15069	799	49	but	but	CC
15069	799	50	do	do	VBP
15069	799	51	n't	not	RB
15069	799	52	mind	mind	VB
15069	799	53	it	-PRON-	PRP
15069	799	54	;	;	:
15069	799	55	it	-PRON-	PRP
15069	799	56	will	will	MD
15069	799	57	soon	soon	RB
15069	799	58	know	know	VB
15069	799	59	that	that	IN
15069	799	60	you	-PRON-	PRP
15069	799	61	mean	mean	VBP
15069	799	62	business	business	NN
15069	799	63	,	,	,
15069	799	64	and	and	CC
15069	799	65	,	,	,
15069	799	66	much	much	RB
15069	799	67	chastened	chastened	JJ
15069	799	68	and	and	CC
15069	799	69	considerably	considerably	RB
15069	799	70	contracted	contract	VBN
15069	799	71	,	,	,
15069	799	72	will	will	MD
15069	799	73	take	take	VB
15069	799	74	the	the	DT
15069	799	75	next	next	JJ
15069	799	76	day	day	NN
15069	799	77	a	a	DT
15069	799	78	very	very	RB
15069	799	79	small	small	JJ
15069	799	80	amount	amount	NN
15069	799	81	of	of	IN
15069	799	82	food	food	NN
15069	799	83	very	very	RB
15069	799	84	gratefully	gratefully	RB
15069	799	85	.	.	.
15069	800	1	[	[	-LRB-
15069	800	2	Sidenote	sidenote	NN
15069	800	3	:	:	:
15069	800	4	_	_	XX
15069	800	5	Shrink	shrink	VB
15069	800	6	Your	-PRON-	PRP$
15069	800	7	Stomach	stomach	NN
15069	800	8	_	_	NN
15069	800	9	]	]	-RRB-
15069	800	10	If	if	IN
15069	800	11	you	-PRON-	PRP
15069	800	12	do	do	VBP
15069	800	13	not	not	RB
15069	800	14	want	want	VB
15069	800	15	to	to	TO
15069	800	16	be	be	VB
15069	800	17	so	so	RB
15069	800	18	severe	severe	JJ
15069	800	19	with	with	IN
15069	800	20	it	-PRON-	PRP
15069	800	21	you	-PRON-	PRP
15069	800	22	can	can	MD
15069	800	23	allow	allow	VB
15069	800	24	it	-PRON-	PRP
15069	800	25	five	five	CD
15069	800	26	glasses	glass	NNS
15069	800	27	of	of	IN
15069	800	28	hot	hot	JJ
15069	800	29	or	or	CC
15069	800	30	cold	cold	JJ
15069	800	31	skim	skim	NN
15069	800	32	milk	milk	NN
15069	800	33	or	or	CC
15069	800	34	buttermilk	buttermilk	NN
15069	800	35	,	,	,
15069	800	36	one	one	CD
15069	800	37	every	every	DT
15069	800	38	three	three	CD
15069	800	39	hours	hour	NNS
15069	800	40	,	,	,
15069	800	41	say	say	VB
15069	800	42	,	,	,
15069	800	43	at	at	IN
15069	800	44	10,1,4,7	10,1,4,7	CD
15069	800	45	,	,	,
15069	800	46	and	and	CC
15069	800	47	10	10	CD
15069	800	48	o'clock	o'clock	NN
15069	800	49	.	.	.
15069	801	1	One	one	CD
15069	801	2	glass	glass	NN
15069	801	3	is	be	VBZ
15069	801	4	80	80	CD
15069	801	5	calories	calorie	NNS
15069	801	6	,	,	,
15069	801	7	five	five	CD
15069	801	8	equal	equal	JJ
15069	801	9	400	400	CD
15069	801	10	calories	calorie	NNS
15069	801	11	,	,	,
15069	801	12	which	which	WDT
15069	801	13	is	be	VBZ
15069	801	14	not	not	RB
15069	801	15	so	so	RB
15069	801	16	much	much	JJ
15069	801	17	.	.	.
15069	802	1	[	[	-LRB-
15069	802	2	Sidenote	sidenote	NN
15069	802	3	:	:	:
15069	802	4	_	_	NNP
15069	802	5	Or	or	CC
15069	802	6	Mashed	Mashed	NNP
15069	802	7	_	_	NNP
15069	802	8	]	]	-RRB-
15069	802	9	The	the	DT
15069	802	10	baked	baked	JJ
15069	802	11	potato	potato	NN
15069	802	12	and	and	CC
15069	802	13	glass	glass	NN
15069	802	14	of	of	IN
15069	802	15	skim	skim	NNP
15069	802	16	milk	milk	NNP
15069	802	17	diet	diet	NNP
15069	802	18	,	,	,
15069	802	19	three	three	CD
15069	802	20	times	time	NNS
15069	802	21	a	a	DT
15069	802	22	day	day	NN
15069	802	23	one	one	CD
15069	802	24	day	day	NN
15069	802	25	a	a	DT
15069	802	26	week	week	NN
15069	802	27	,	,	,
15069	802	28	which	which	WDT
15069	802	29	has	have	VBZ
15069	802	30	its	-PRON-	PRP$
15069	802	31	devotees	devotee	NNS
15069	802	32	,	,	,
15069	802	33	depends	depend	VBZ
15069	802	34	upon	upon	IN
15069	802	35	its	-PRON-	PRP$
15069	802	36	low	low	JJ
15069	802	37	caloric	caloric	JJ
15069	802	38	content	content	NN
15069	802	39	for	for	IN
15069	802	40	its	-PRON-	PRP$
15069	802	41	results	result	NNS
15069	802	42	.	.	.
15069	803	1	There	there	EX
15069	803	2	is	be	VBZ
15069	803	3	no	no	DT
15069	803	4	magic	magic	NN
15069	803	5	in	in	IN
15069	803	6	it	-PRON-	PRP
15069	803	7	,	,	,
15069	803	8	no	no	DT
15069	803	9	yeast	yeast	NN
15069	803	10	business	business	NN
15069	803	11	which	which	WDT
15069	803	12	reduces	reduce	VBZ
15069	803	13	.	.	.
15069	804	1	This	this	DT
15069	804	2	is	be	VBZ
15069	804	3	most	most	RBS
15069	804	4	wholesome	wholesome	JJ
15069	804	5	,	,	,
15069	804	6	however	however	RB
15069	804	7	,	,	,
15069	804	8	for	for	IN
15069	804	9	potatoes	potato	NNS
15069	804	10	contain	contain	VBP
15069	804	11	a	a	DT
15069	804	12	large	large	JJ
15069	804	13	amount	amount	NN
15069	804	14	of	of	IN
15069	804	15	the	the	DT
15069	804	16	potassium	potassium	NN
15069	804	17	salts	salt	NNS
15069	804	18	,	,	,
15069	804	19	which	which	WDT
15069	804	20	tend	tend	VBP
15069	804	21	to	to	TO
15069	804	22	counteract	counteract	VB
15069	804	23	the	the	DT
15069	804	24	effects	effect	NNS
15069	804	25	of	of	IN
15069	804	26	uric	uric	JJ
15069	804	27	acid	acid	NN
15069	804	28	,	,	,
15069	804	29	and	and	CC
15069	804	30	thus	thus	RB
15069	804	31	are	be	VBP
15069	804	32	good	good	JJ
15069	804	33	for	for	IN
15069	804	34	the	the	DT
15069	804	35	gouty	gouty	JJ
15069	804	36	type	type	NN
15069	804	37	.	.	.
15069	805	1	[	[	-LRB-
15069	805	2	Sidenote	sidenote	NN
15069	805	3	:	:	:
15069	805	4	_	_	NNP
15069	805	5	Mono	Mono	NNP
15069	805	6	-	-	HYPH
15069	805	7	Diets	Diets	NNPS
15069	805	8	_	_	NNP
15069	805	9	]	]	-RRB-
15069	805	10	The	the	DT
15069	805	11	beefsteak	beefsteak	NN
15069	805	12	,	,	,
15069	805	13	the	the	DT
15069	805	14	milk	milk	NN
15069	805	15	,	,	,
15069	805	16	and	and	CC
15069	805	17	the	the	DT
15069	805	18	fruit	fruit	NN
15069	805	19	diets	diet	NNS
15069	805	20	are	be	VBP
15069	805	21	also	also	RB
15069	805	22	good	good	JJ
15069	805	23	.	.	.
15069	806	1	One	one	PRP
15069	806	2	can	can	MD
15069	806	3	gain	gain	VB
15069	806	4	as	as	RB
15069	806	5	well	well	RB
15069	806	6	as	as	IN
15069	806	7	lose	lose	VB
15069	806	8	on	on	IN
15069	806	9	the	the	DT
15069	806	10	milk	milk	NN
15069	806	11	diet	diet	NN
15069	806	12	,	,	,
15069	806	13	all	all	DT
15069	806	14	depending	depend	VBG
15069	806	15	on	on	IN
15069	806	16	number	number	NN
15069	806	17	of	of	IN
15069	806	18	calories	calorie	NNS
15069	806	19	consumed	consume	VBN
15069	806	20	,	,	,
15069	806	21	and	and	CC
15069	806	22	it	-PRON-	PRP
15069	806	23	is	be	VBZ
15069	806	24	an	an	DT
15069	806	25	excellent	excellent	JJ
15069	806	26	method	method	NN
15069	806	27	for	for	IN
15069	806	28	both	both	DT
15069	806	29	.	.	.
15069	807	1	The	the	DT
15069	807	2	beefsteak	beefsteak	NN
15069	807	3	diet	diet	NN
15069	807	4	is	be	VBZ
15069	807	5	beneficial	beneficial	JJ
15069	807	6	for	for	IN
15069	807	7	a	a	DT
15069	807	8	short	short	JJ
15069	807	9	time	time	NN
15069	807	10	,	,	,
15069	807	11	but	but	CC
15069	807	12	too	too	RB
15069	807	13	much	much	JJ
15069	807	14	protein	protein	NN
15069	807	15	over	over	IN
15069	807	16	a	a	DT
15069	807	17	long	long	JJ
15069	807	18	period	period	NN
15069	807	19	has	have	VBZ
15069	807	20	been	be	VBN
15069	807	21	shown	show	VBN
15069	807	22	to	to	TO
15069	807	23	be	be	VB
15069	807	24	harmful	harmful	JJ
15069	807	25	.	.	.
15069	808	1	An	an	DT
15069	808	2	exclusive	exclusive	JJ
15069	808	3	fruit	fruit	NN
15069	808	4	diet	diet	NN
15069	808	5	is	be	VBZ
15069	808	6	excellent	excellent	JJ
15069	808	7	for	for	IN
15069	808	8	reduction	reduction	NN
15069	808	9	.	.	.
15069	809	1	Low	low	JJ
15069	809	2	calorie	calorie	NN
15069	809	3	days	day	NNS
15069	809	4	can	can	MD
15069	809	5	be	be	VB
15069	809	6	repeated	repeat	VBN
15069	809	7	once	once	RB
15069	809	8	a	a	DT
15069	809	9	week	week	NN
15069	809	10	if	if	IN
15069	809	11	necessary	necessary	JJ
15069	809	12	in	in	IN
15069	809	13	order	order	NN
15069	809	14	to	to	TO
15069	809	15	keep	keep	VB
15069	809	16	the	the	DT
15069	809	17	stomach	stomach	NN
15069	809	18	in	in	IN
15069	809	19	good	good	JJ
15069	809	20	order	order	NN
15069	809	21	.	.	.
15069	810	1	Fruit	fruit	NN
15069	810	2	juice	juice	NN
15069	810	3	,	,	,
15069	810	4	one	one	CD
15069	810	5	-	-	HYPH
15069	810	6	quarter	quarter	NN
15069	810	7	glass	glass	NN
15069	810	8	,	,	,
15069	810	9	or	or	CC
15069	810	10	fresh	fresh	JJ
15069	810	11	fruit	fruit	NN
15069	810	12	,	,	,
15069	810	13	can	can	MD
15069	810	14	be	be	VB
15069	810	15	substituted	substitute	VBN
15069	810	16	for	for	IN
15069	810	17	the	the	DT
15069	810	18	skim	skim	NN
15069	810	19	milk	milk	NN
15069	810	20	,	,	,
15069	810	21	and	and	CC
15069	810	22	you	-PRON-	PRP
15069	810	23	may	may	MD
15069	810	24	prefer	prefer	VB
15069	810	25	it	-PRON-	PRP
15069	810	26	.	.	.
15069	811	1	[	[	-LRB-
15069	811	2	Sidenote	sidenote	NN
15069	811	3	:	:	:
15069	811	4	_	_	NNP
15069	811	5	But	but	CC
15069	811	6	You	-PRON-	PRP
15069	811	7	Do	do	VBP
15069	811	8	Not	not	RB
15069	811	9	Have	have	VB
15069	811	10	To	to	TO
15069	811	11	_	_	NNP
15069	811	12	]	]	-RRB-
15069	811	13	You	-PRON-	PRP
15069	811	14	could	could	MD
15069	811	15	keep	keep	VB
15069	811	16	on	on	IN
15069	811	17	this	this	DT
15069	811	18	for	for	IN
15069	811	19	some	some	DT
15069	811	20	time	time	NN
15069	811	21	,	,	,
15069	811	22	or	or	CC
15069	811	23	fast	fast	RB
15069	811	24	for	for	IN
15069	811	25	some	some	DT
15069	811	26	time	time	NN
15069	811	27	,	,	,
15069	811	28	and	and	CC
15069	811	29	probably	probably	RB
15069	811	30	be	be	VB
15069	811	31	much	much	RB
15069	811	32	benefited	benefit	VBN
15069	811	33	.	.	.
15069	812	1	I	-PRON-	PRP
15069	812	2	fasted	fast	VBD
15069	812	3	five	five	CD
15069	812	4	days	day	NNS
15069	812	5	once	once	RB
15069	812	6	,	,	,
15069	812	7	or	or	CC
15069	812	8	rather	rather	RB
15069	812	9	fruit	fruit	NN
15069	812	10	-	-	HYPH
15069	812	11	juiced	juice	VBN
15069	812	12	five	five	CD
15069	812	13	days	day	NNS
15069	812	14	.	.	.
15069	813	1	I	-PRON-	PRP
15069	813	2	lost	lose	VBD
15069	813	3	about	about	RB
15069	813	4	ten	ten	CD
15069	813	5	pounds	pound	NNS
15069	813	6	,	,	,
15069	813	7	I	-PRON-	PRP
15069	813	8	think	think	VBP
15069	813	9	,	,	,
15069	813	10	and	and	CC
15069	813	11	my	-PRON-	PRP$
15069	813	12	heart	heart	NN
15069	813	13	,	,	,
15069	813	14	which	which	WDT
15069	813	15	had	have	VBD
15069	813	16	begun	begin	VBN
15069	813	17	to	to	TO
15069	813	18	carry	carry	VB
15069	813	19	on	on	RP
15069	813	20	,	,	,
15069	813	21	was	be	VBD
15069	813	22	relieved	relieve	VBN
15069	813	23	.	.	.
15069	814	1	[	[	-LRB-
15069	814	2	Sidenote	sidenote	NN
15069	814	3	:	:	:
15069	814	4	_	_	NNP
15069	814	5	Sob	Sob	NNP
15069	814	6	Stuff	Stuff	NNP
15069	814	7	_	_	NNP
15069	814	8	]	]	-RRB-
15069	814	9	It	-PRON-	PRP
15069	814	10	was	be	VBD
15069	814	11	during	during	IN
15069	814	12	that	that	DT
15069	814	13	period	period	NN
15069	814	14	of	of	IN
15069	814	15	which	which	WDT
15069	814	16	I	-PRON-	PRP
15069	814	17	have	have	VBP
15069	814	18	spoken	speak	VBN
15069	814	19	,	,	,
15069	814	20	and	and	CC
15069	814	21	of	of	IN
15069	814	22	which	which	WDT
15069	814	23	I	-PRON-	PRP
15069	814	24	am	be	VBP
15069	814	25	ashamed	ashamed	JJ
15069	814	26	;	;	:
15069	814	27	for	for	IN
15069	814	28	I	-PRON-	PRP
15069	814	29	had	have	VBD
15069	814	30	my	-PRON-	PRP$
15069	814	31	M.D.	M.D.	NNP
15069	815	1	degree	degree	NN
15069	815	2	then	then	RB
15069	815	3	and	and	CC
15069	815	4	should	should	MD
15069	815	5	have	have	VB
15069	815	6	known	know	VBN
15069	815	7	better	well	RBR
15069	815	8	.	.	.
15069	816	1	But	but	CC
15069	816	2	you	-PRON-	PRP
15069	816	3	know	know	VBP
15069	816	4	we	-PRON-	PRP
15069	816	5	have	have	VBP
15069	816	6	good	good	JJ
15069	816	7	authority	authority	NN
15069	816	8	that	that	IN
15069	816	9	it	-PRON-	PRP
15069	816	10	is	be	VBZ
15069	816	11	easier	easy	JJR
15069	816	12	to	to	TO
15069	816	13	teach	teach	VB
15069	816	14	twenty	twenty	CD
15069	816	15	what	what	WP
15069	816	16	were	be	VBD
15069	816	17	good	good	JJ
15069	816	18	to	to	TO
15069	816	19	be	be	VB
15069	816	20	done	do	VBN
15069	816	21	than	than	IN
15069	816	22	to	to	TO
15069	816	23	be	be	VB
15069	816	24	one	one	CD
15069	816	25	of	of	IN
15069	816	26	twenty	twenty	CD
15069	816	27	to	to	TO
15069	816	28	follow	follow	VB
15069	816	29	our	-PRON-	PRP$
15069	816	30	own	own	JJ
15069	816	31	teaching	teaching	NN
15069	816	32	.	.	.
15069	817	1	_	_	NNP
15069	817	2	Third	Third	NNP
15069	817	3	Order	Order	NNP
15069	817	4	_	_	NNP
15069	817	5	[	[	-LRB-
15069	817	6	Sidenote	sidenote	NN
15069	817	7	:	:	:
15069	817	8	_	_	XX
15069	817	9	You	-PRON-	PRP
15069	817	10	Are	be	VBP
15069	817	11	Down	down	RB
15069	817	12	to	to	IN
15069	817	13	Business	Business	NNP
15069	817	14	_	_	NNP
15069	817	15	]	]	-RRB-
15069	817	16	[	[	-LRB-
15069	817	17	Sidenote	sidenote	NN
15069	817	18	:	:	:
15069	817	19	_	_	NNP
15069	817	20	And	and	CC
15069	817	21	Maybe	maybe	RB
15069	817	22	Diabetes	diabetes	NN
15069	817	23	_	_	NNP
15069	817	24	]	]	-RRB-
15069	817	25	Now	now	RB
15069	817	26	you	-PRON-	PRP
15069	817	27	will	will	MD
15069	817	28	have	have	VB
15069	817	29	to	to	TO
15069	817	30	reckon	reckon	VB
15069	817	31	on	on	IN
15069	817	32	the	the	DT
15069	817	33	amount	amount	NN
15069	817	34	of	of	IN
15069	817	35	food	food	NN
15069	817	36	or	or	CC
15069	817	37	number	number	NN
15069	817	38	of	of	IN
15069	817	39	calories	calorie	NNS
15069	817	40	you	-PRON-	PRP
15069	817	41	need	need	VBP
15069	817	42	per	per	IN
15069	817	43	day	day	NN
15069	817	44	.	.	.
15069	818	1	Review	review	VB
15069	818	2	the	the	DT
15069	818	3	rule	rule	NN
15069	818	4	I	-PRON-	PRP
15069	818	5	have	have	VBP
15069	818	6	given	give	VBN
15069	818	7	.	.	.
15069	819	1	You	-PRON-	PRP
15069	819	2	find	find	VBP
15069	819	3	for	for	IN
15069	819	4	your	-PRON-	PRP$
15069	819	5	age	age	NN
15069	819	6	and	and	CC
15069	819	7	_	_	NNP
15069	819	8	normal	normal	JJ
15069	819	9	weight	weight	NN
15069	819	10	_	_	IN
15069	819	11	that	that	IN
15069	819	12	you	-PRON-	PRP
15069	819	13	will	will	MD
15069	819	14	need	need	VB
15069	819	15	,	,	,
15069	819	16	let	let	VB
15069	819	17	us	-PRON-	PRP
15069	819	18	say	say	VB
15069	819	19	for	for	IN
15069	819	20	example	example	NN
15069	819	21	,	,	,
15069	819	22	2200	2200	CD
15069	819	23	calories	calorie	NNS
15069	819	24	.	.	.
15069	820	1	You	-PRON-	PRP
15069	820	2	have	have	VBP
15069	820	3	probably	probably	RB
15069	820	4	been	be	VBN
15069	820	5	consuming	consume	VBG
15069	820	6	twice	twice	RB
15069	820	7	that	that	DT
15069	820	8	amount	amount	NN
15069	820	9	and	and	CC
15069	820	10	either	either	CC
15069	820	11	storing	store	VBG
15069	820	12	it	-PRON-	PRP
15069	820	13	away	away	RB
15069	820	14	as	as	IN
15069	820	15	fat	fat	JJ
15069	820	16	or	or	CC
15069	820	17	as	as	IN
15069	820	18	disease	disease	NN
15069	820	19	.	.	.
15069	821	1	(	(	-LRB-
15069	821	2	It	-PRON-	PRP
15069	821	3	is	be	VBZ
15069	821	4	surprising	surprising	JJ
15069	821	5	how	how	WRB
15069	821	6	small	small	JJ
15069	821	7	an	an	DT
15069	821	8	excess	excess	NN
15069	821	9	will	will	MD
15069	821	10	gradually	gradually	RB
15069	821	11	add	add	VB
15069	821	12	up	up	RP
15069	821	13	pounds	pound	NNS
15069	821	14	of	of	IN
15069	821	15	fat	fat	NN
15069	821	16	.	.	.
15069	822	1	For	for	IN
15069	822	2	instance	instance	NN
15069	822	3	,	,	,
15069	822	4	three	three	CD
15069	822	5	pats	pat	NNS
15069	822	6	of	of	IN
15069	822	7	butter	butter	NN
15069	822	8	or	or	CC
15069	822	9	three	three	CD
15069	822	10	medium	medium	JJ
15069	822	11	chocolate	chocolate	NN
15069	822	12	creams	cream	NNS
15069	822	13	a	a	DT
15069	822	14	day	day	NN
15069	822	15	,	,	,
15069	822	16	if	if	IN
15069	822	17	over	over	IN
15069	822	18	the	the	DT
15069	822	19	maintenance	maintenance	NN
15069	822	20	limit	limit	NN
15069	822	21	,	,	,
15069	822	22	would	would	MD
15069	822	23	add	add	VB
15069	822	24	approximately	approximately	RB
15069	822	25	_	_	IN
15069	822	26	27	27	CD
15069	822	27	pounds	pound	NNS
15069	822	28	a	a	DT
15069	822	29	year	year	NN
15069	822	30	_	_	NNP
15069	822	31	to	to	IN
15069	822	32	your	-PRON-	PRP$
15069	822	33	weight	weight	NN
15069	822	34	!	!	.
15069	822	35	)	)	-RRB-
15069	823	1	Now	now	RB
15069	823	2	you	-PRON-	PRP
15069	823	3	are	be	VBP
15069	823	4	to	to	TO
15069	823	5	reduce	reduce	VB
15069	823	6	your	-PRON-	PRP$
15069	823	7	maintenance	maintenance	NN
15069	823	8	diet	diet	NN
15069	823	9	--	--	:
15069	823	10	the	the	DT
15069	823	11	2200	2200	CD
15069	823	12	calories	calorie	NNS
15069	823	13	we	-PRON-	PRP
15069	823	14	are	be	VBP
15069	823	15	taking	take	VBG
15069	823	16	for	for	IN
15069	823	17	example	example	NN
15069	823	18	--	--	:
15069	823	19	to	to	IN
15069	823	20	1200	1200	CD
15069	823	21	calories	calorie	NNS
15069	823	22	--	--	:
15069	823	23	quite	quite	PDT
15069	823	24	a	a	DT
15069	823	25	comfortable	comfortable	JJ
15069	823	26	lot	lot	NN
15069	823	27	,	,	,
15069	823	28	you	-PRON-	PRP
15069	823	29	will	will	MD
15069	823	30	find	find	VB
15069	823	31	.	.	.
15069	824	1	You	-PRON-	PRP
15069	824	2	will	will	MD
15069	824	3	be	be	VB
15069	824	4	surprised	surprised	JJ
15069	824	5	how	how	WRB
15069	824	6	much	much	JJ
15069	824	7	1200	1200	CD
15069	824	8	calories	calorie	NNS
15069	824	9	will	will	MD
15069	824	10	be	be	VB
15069	824	11	if	if	IN
15069	824	12	the	the	DT
15069	824	13	food	food	NN
15069	824	14	is	be	VBZ
15069	824	15	judiciously	judiciously	RB
15069	824	16	selected	select	VBN
15069	824	17	.	.	.
15069	825	1	[	[	-LRB-
15069	825	2	Sidenote	sidenote	NN
15069	825	3	:	:	:
15069	825	4	_	_	NNP
15069	825	5	After	after	RB
15069	825	6	All	All	NNP
15069	825	7	,	,	,
15069	825	8	Hunger	Hunger	NNP
15069	825	9	Is	be	VBZ
15069	825	10	Much	much	RB
15069	825	11	More	more	RBR
15069	825	12	Agreeable	agreeable	JJ
15069	825	13	Than	than	IN
15069	825	14	Apoplexy	Apoplexy	NNP
15069	825	15	_	_	NNP
15069	825	16	]	]	-RRB-
15069	825	17	You	-PRON-	PRP
15069	825	18	may	may	MD
15069	825	19	be	be	VB
15069	825	20	hungry	hungry	JJ
15069	825	21	at	at	IN
15069	825	22	first	first	RB
15069	825	23	,	,	,
15069	825	24	but	but	CC
15069	825	25	you	-PRON-	PRP
15069	825	26	will	will	MD
15069	825	27	soon	soon	RB
15069	825	28	become	become	VB
15069	825	29	accustomed	accustomed	JJ
15069	825	30	to	to	IN
15069	825	31	the	the	DT
15069	825	32	change	change	NN
15069	825	33	.	.	.
15069	826	1	I	-PRON-	PRP
15069	826	2	find	find	VBP
15069	826	3	that	that	IN
15069	826	4	dry	dry	JJ
15069	826	5	lemon	lemon	NN
15069	826	6	or	or	CC
15069	826	7	orange	orange	NN
15069	826	8	peel	peel	NN
15069	826	9	,	,	,
15069	826	10	or	or	CC
15069	826	11	those	those	DT
15069	826	12	little	little	JJ
15069	826	13	aromatic	aromatic	JJ
15069	826	14	breath	breath	NN
15069	826	15	sweeteners	sweetener	NNS
15069	826	16	,	,	,
15069	826	17	just	just	RB
15069	826	18	a	a	DT
15069	826	19	tiny	tiny	JJ
15069	826	20	bit	bit	NN
15069	826	21	,	,	,
15069	826	22	seem	seem	VBP
15069	826	23	to	to	TO
15069	826	24	stop	stop	VB
15069	826	25	the	the	DT
15069	826	26	hunger	hunger	NN
15069	826	27	pangs	pang	NNS
15069	826	28	;	;	:
15069	826	29	or	or	CC
15069	826	30	you	-PRON-	PRP
15069	826	31	may	may	MD
15069	826	32	have	have	VB
15069	826	33	a	a	DT
15069	826	34	cup	cup	NN
15069	826	35	of	of	IN
15069	826	36	fat	fat	NN
15069	826	37	-	-	HYPH
15069	826	38	free	free	JJ
15069	826	39	bouillon	bouillon	NN
15069	826	40	or	or	CC
15069	826	41	half	half	PDT
15069	826	42	an	an	DT
15069	826	43	apple	apple	NN
15069	826	44	,	,	,
15069	826	45	or	or	CC
15069	826	46	other	other	JJ
15069	826	47	low	low	JJ
15069	826	48	calorie	calorie	NN
15069	826	49	food	food	NN
15069	826	50	.	.	.
15069	827	1	(	(	-LRB-
15069	827	2	Count	count	VB
15069	827	3	the	the	DT
15069	827	4	calories	calorie	NNS
15069	827	5	here	here	RB
15069	827	6	.	.	.
15069	827	7	)	)	-RRB-
15069	828	1	One	one	CD
15069	828	2	thousand	thousand	CD
15069	828	3	calories	calorie	VBZ
15069	828	4	less	less	JJR
15069	828	5	food	food	NN
15069	828	6	per	per	IN
15069	828	7	day	day	NN
15069	828	8	equals	equal	VBZ
15069	828	9	four	four	CD
15069	828	10	ounces	ounce	NNS
15069	828	11	of	of	IN
15069	828	12	fat	fat	NN
15069	828	13	lost	lose	VBN
15069	828	14	daily	daily	RB
15069	828	15	--	--	:
15069	828	16	approximately	approximately	RB
15069	828	17	8	8	CD
15069	828	18	pounds	pound	NNS
15069	828	19	per	per	IN
15069	828	20	month	month	NN
15069	828	21	.	.	.
15069	829	1	If	if	IN
15069	829	2	you	-PRON-	PRP
15069	829	3	do	do	VBP
15069	829	4	not	not	RB
15069	829	5	want	want	VB
15069	829	6	to	to	TO
15069	829	7	lose	lose	VB
15069	829	8	so	so	RB
15069	829	9	fast	fast	RB
15069	829	10	,	,	,
15069	829	11	do	do	VB
15069	829	12	not	not	RB
15069	829	13	cut	cut	VB
15069	829	14	down	down	RP
15069	829	15	so	so	RB
15069	829	16	much	much	RB
15069	829	17	.	.	.
15069	830	1	_	_	NNP
15069	830	2	Fourth	Fourth	NNP
15069	830	3	Order	Order	NNP
15069	830	4	_	_	NNP
15069	830	5	[	[	-LRB-
15069	830	6	Sidenote	sidenote	NN
15069	830	7	:	:	:
15069	830	8	_	_	XX
15069	830	9	You	-PRON-	PRP
15069	830	10	Register	register	VBP
15069	830	11	Joy	Joy	NNP
15069	830	12	_	_	NNP
15069	830	13	]	]	-RRB-
15069	830	14	You	-PRON-	PRP
15069	830	15	may	may	MD
15069	830	16	eat	eat	VB
15069	830	17	just	just	RB
15069	830	18	what	what	WP
15069	830	19	you	-PRON-	PRP
15069	830	20	like	like	VBP
15069	830	21	--	--	:
15069	830	22	candy	candy	NN
15069	830	23	,	,	,
15069	830	24	pie	pie	NN
15069	830	25	,	,	,
15069	830	26	cake	cake	NN
15069	830	27	,	,	,
15069	830	28	fat	fat	JJ
15069	830	29	meat	meat	NN
15069	830	30	,	,	,
15069	830	31	butter	butter	NN
15069	830	32	,	,	,
15069	830	33	cream	cream	NN
15069	830	34	--	--	:
15069	830	35	but--_count	but--_count	XX
15069	830	36	your	-PRON-	PRP$
15069	830	37	calories	calorie	NNS
15069	830	38	!	!	.
15069	830	39	_	_	VBP
15069	830	40	You	-PRON-	PRP
15069	830	41	ca	can	MD
15069	830	42	n't	not	RB
15069	830	43	have	have	VB
15069	830	44	many	many	JJ
15069	830	45	nor	nor	CC
15069	830	46	large	large	JJ
15069	830	47	helpings	helping	NNS
15069	830	48	,	,	,
15069	830	49	you	-PRON-	PRP
15069	830	50	see	see	VBP
15069	830	51	;	;	:
15069	830	52	but	but	CC
15069	830	53	is	be	VBZ
15069	830	54	n't	not	RB
15069	830	55	it	-PRON-	PRP
15069	830	56	comforting	comforting	JJ
15069	830	57	to	to	TO
15069	830	58	know	know	VB
15069	830	59	that	that	IN
15069	830	60	you	-PRON-	PRP
15069	830	61	can	can	MD
15069	830	62	eat	eat	VB
15069	830	63	these	these	DT
15069	830	64	things	thing	NNS
15069	830	65	?	?	.
15069	831	1	Maybe	maybe	RB
15069	831	2	some	some	DT
15069	831	3	meal	meal	NN
15069	831	4	you	-PRON-	PRP
15069	831	5	would	would	MD
15069	831	6	rather	rather	RB
15069	831	7	have	have	VB
15069	831	8	a	a	DT
15069	831	9	350-calorie	350-calorie	CD
15069	831	10	piece	piece	NN
15069	831	11	of	of	IN
15069	831	12	luscious	luscious	JJ
15069	831	13	pie	pie	NN
15069	831	14	,	,	,
15069	831	15	with	with	IN
15069	831	16	a	a	DT
15069	831	17	delicious	delicious	JJ
15069	831	18	150-calorie	150-calorie	CD
15069	831	19	tablespoonful	tablespoonful	NN
15069	831	20	of	of	IN
15069	831	21	whipped	whip	VBN
15069	831	22	cream	cream	NN
15069	831	23	on	on	IN
15069	831	24	it	-PRON-	PRP
15069	831	25	,	,	,
15069	831	26	than	than	IN
15069	831	27	all	all	PDT
15069	831	28	the	the	DT
15069	831	29	succulent	succulent	JJ
15069	831	30	vegetables	vegetable	NNS
15069	831	31	Luther	Luther	NNP
15069	831	32	Burbank	Burbank	NNP
15069	831	33	could	could	MD
15069	831	34	grow	grow	VB
15069	831	35	in	in	IN
15069	831	36	California	California	NNP
15069	831	37	.	.	.
15069	832	1	My	-PRON-	PRP$
15069	832	2	idea	idea	NN
15069	832	3	of	of	IN
15069	832	4	heaven	heaven	NNP
15069	832	5	is	be	VBZ
15069	832	6	a	a	DT
15069	832	7	place	place	NN
15069	832	8	with	with	IN
15069	832	9	me	-PRON-	PRP
15069	832	10	and	and	CC
15069	832	11	mine	-PRON-	PRP
15069	832	12	on	on	IN
15069	832	13	a	a	DT
15069	832	14	cloud	cloud	NN
15069	832	15	of	of	IN
15069	832	16	whipped	whip	VBN
15069	832	17	cream	cream	NN
15069	832	18	.	.	.
15069	833	1	[	[	-LRB-
15069	833	2	Sidenote	sidenote	NN
15069	833	3	:	:	:
15069	833	4	_	_	NNP
15069	833	5	You	-PRON-	PRP
15069	833	6	Registered	Registered	NNP
15069	833	7	Too	Too	NNP
15069	833	8	High	High	NNP
15069	833	9	_	_	NNP
15069	833	10	]	]	-RRB-
15069	833	11	Now	now	UH
15069	833	12	that	that	IN
15069	833	13	you	-PRON-	PRP
15069	833	14	know	know	VBP
15069	833	15	you	-PRON-	PRP
15069	833	16	can	can	MD
15069	833	17	have	have	VB
15069	833	18	the	the	DT
15069	833	19	things	thing	NNS
15069	833	20	you	-PRON-	PRP
15069	833	21	like	like	VBP
15069	833	22	,	,	,
15069	833	23	proceed	proceed	VB
15069	833	24	to	to	TO
15069	833	25	make	make	VB
15069	833	26	your	-PRON-	PRP$
15069	833	27	menus	menu	NNS
15069	833	28	containing	contain	VBG
15069	833	29	very	very	RB
15069	833	30	little	little	JJ
15069	833	31	of	of	IN
15069	833	32	them	-PRON-	PRP
15069	833	33	.	.	.
15069	834	1	_	_	NNP
15069	834	2	Fifth	Fifth	NNP
15069	834	3	Order	Order	NNP
15069	834	4	_	_	NNP
15069	834	5	This	this	DT
15069	834	6	is	be	VBZ
15069	834	7	going	go	VBG
15069	834	8	to	to	TO
15069	834	9	be	be	VB
15069	834	10	your	-PRON-	PRP$
15069	834	11	chief	chief	JJ
15069	834	12	business	business	NN
15069	834	13	and	and	CC
15069	834	14	pursuit	pursuit	NN
15069	834	15	in	in	IN
15069	834	16	life	life	NN
15069	834	17	for	for	IN
15069	834	18	the	the	DT
15069	834	19	next	next	JJ
15069	834	20	few	few	JJ
15069	834	21	months	month	NNS
15069	834	22	,	,	,
15069	834	23	this	this	DT
15069	834	24	reducing	reducing	NN
15069	834	25	of	of	IN
15069	834	26	your	-PRON-	PRP$
15069	834	27	weight	weight	NN
15069	834	28	.	.	.
15069	835	1	However	however	RB
15069	835	2	,	,	,
15069	835	3	keep	keep	VB
15069	835	4	up	up	RP
15069	835	5	your	-PRON-	PRP$
15069	835	6	Red	Red	NNP
15069	835	7	Cross	Cross	NNP
15069	835	8	and	and	CC
15069	835	9	all	all	DT
15069	835	10	other	other	JJ
15069	835	11	activities	activity	NNS
15069	835	12	,	,	,
15069	835	13	fast	fast	RB
15069	835	14	and	and	CC
15069	835	15	furiously	furiously	RB
15069	835	16	,	,	,
15069	835	17	so	so	IN
15069	835	18	that	that	IN
15069	835	19	you	-PRON-	PRP
15069	835	20	wo	will	MD
15069	835	21	n't	not	RB
15069	835	22	be	be	VB
15069	835	23	thinking	think	VBG
15069	835	24	about	about	IN
15069	835	25	yourself	-PRON-	PRP
15069	835	26	.	.	.
15069	836	1	[	[	-LRB-
15069	836	2	Sidenote	sidenote	NN
15069	836	3	:	:	:
15069	836	4	_	_	NNP
15069	836	5	More	More	JJR
15069	836	6	Warnings	Warnings	NNP
15069	836	7	_	_	NNP
15069	836	8	]	]	-RRB-
15069	836	9	Do	do	VB
15069	836	10	n't	not	RB
15069	836	11	reduce	reduce	VB
15069	836	12	more	more	JJR
15069	836	13	than	than	IN
15069	836	14	two	two	CD
15069	836	15	or	or	CC
15069	836	16	three	three	CD
15069	836	17	pounds	pound	NNS
15069	836	18	a	a	DT
15069	836	19	week	week	NN
15069	836	20	;	;	:
15069	836	21	two	two	CD
15069	836	22	or	or	CC
15069	836	23	less	less	JJR
15069	836	24	is	be	VBZ
15069	836	25	better	well	JJR
15069	836	26	.	.	.
15069	837	1	If	if	IN
15069	837	2	you	-PRON-	PRP
15069	837	3	are	be	VBP
15069	837	4	too	too	RB
15069	837	5	cannibalistic	cannibalistic	JJ
15069	837	6	,	,	,
15069	837	7	your	-PRON-	PRP$
15069	837	8	heart	heart	NN
15069	837	9	,	,	,
15069	837	10	kidneys	kidney	NNS
15069	837	11	and	and	CC
15069	837	12	nervous	nervous	JJ
15069	837	13	system	system	NN
15069	837	14	are	be	VBP
15069	837	15	liable	liable	JJ
15069	837	16	to	to	TO
15069	837	17	suffer	suffer	VB
15069	837	18	--	--	:
15069	837	19	you	-PRON-	PRP
15069	837	20	yourself	-PRON-	PRP
15069	837	21	are	be	VBP
15069	837	22	supplying	supply	VBG
15069	837	23	too	too	RB
15069	837	24	much	much	JJ
15069	837	25	fat	fat	NN
15069	837	26	in	in	IN
15069	837	27	your	-PRON-	PRP$
15069	837	28	dietary	dietary	NN
15069	837	29	,	,	,
15069	837	30	and	and	CC
15069	837	31	there	there	EX
15069	837	32	are	be	VBP
15069	837	33	other	other	JJ
15069	837	34	scientific	scientific	JJ
15069	837	35	reasons	reason	NNS
15069	837	36	against	against	IN
15069	837	37	reducing	reduce	VBG
15069	837	38	too	too	RB
15069	837	39	rapidly	rapidly	RB
15069	837	40	.	.	.
15069	838	1	However	however	RB
15069	838	2	,	,	,
15069	838	3	you	-PRON-	PRP
15069	838	4	may	may	MD
15069	838	5	find	find	VB
15069	838	6	that	that	IN
15069	838	7	the	the	DT
15069	838	8	first	first	JJ
15069	838	9	week	week	NN
15069	838	10	or	or	CC
15069	838	11	so	so	RB
15069	838	12	you	-PRON-	PRP
15069	838	13	may	may	MD
15069	838	14	reduce	reduce	VB
15069	838	15	five	five	CD
15069	838	16	or	or	CC
15069	838	17	seven	seven	CD
15069	838	18	pounds	pound	NNS
15069	838	19	;	;	:
15069	838	20	but	but	CC
15069	838	21	do	do	VBP
15069	838	22	n't	not	RB
15069	838	23	worry	worry	VB
15069	838	24	about	about	IN
15069	838	25	this	this	DT
15069	838	26	,	,	,
15069	838	27	for	for	IN
15069	838	28	that	that	DT
15069	838	29	is	be	VBZ
15069	838	30	a	a	DT
15069	838	31	slushy	slushy	JJ
15069	838	32	,	,	,
15069	838	33	watery	watery	JJ
15069	838	34	fat	fat	NN
15069	838	35	that	that	WDT
15069	838	36	goes	go	VBZ
15069	838	37	easily	easily	RB
15069	838	38	.	.	.
15069	839	1	If	if	IN
15069	839	2	a	a	DT
15069	839	3	claim	claim	NN
15069	839	4	like	like	IN
15069	839	5	a	a	DT
15069	839	6	cold	cold	NN
15069	839	7	should	should	MD
15069	839	8	attack	attack	VB
15069	839	9	you	-PRON-	PRP
15069	839	10	,	,	,
15069	839	11	and	and	CC
15069	839	12	after	after	IN
15069	839	13	spraying	spray	VBG
15069	839	14	nose	nose	NN
15069	839	15	and	and	CC
15069	839	16	throat	throat	NN
15069	839	17	frequently	frequently	RB
15069	839	18	with	with	IN
15069	839	19	an	an	DT
15069	839	20	antiseptic	antiseptic	NN
15069	839	21	,	,	,
15069	839	22	and	and	CC
15069	839	23	then	then	RB
15069	839	24	denying	deny	VBG
15069	839	25	the	the	DT
15069	839	26	claim	claim	NN
15069	839	27	vigorously	vigorously	RB
15069	839	28	,	,	,
15069	839	29	it	-PRON-	PRP
15069	839	30	persists	persist	VBZ
15069	839	31	in	in	IN
15069	839	32	running	run	VBG
15069	839	33	a	a	DT
15069	839	34	severe	severe	JJ
15069	839	35	course	course	NN
15069	839	36	,	,	,
15069	839	37	better	better	RB
15069	839	38	go	go	VB
15069	839	39	back	back	RB
15069	839	40	to	to	IN
15069	839	41	maintenance	maintenance	NN
15069	839	42	diet	diet	NN
15069	839	43	for	for	IN
15069	839	44	a	a	DT
15069	839	45	few	few	JJ
15069	839	46	days	day	NNS
15069	839	47	.	.	.
15069	840	1	[	[	-LRB-
15069	840	2	Sidenote	sidenote	NN
15069	840	3	:	:	:
15069	840	4	_	_	NN
15069	840	5	Not	not	RB
15069	840	6	Even	even	RB
15069	840	7	While	while	IN
15069	840	8	Cooking	Cooking	NNP
15069	840	9	_	_	NNP
15069	840	10	]	]	-RRB-
15069	840	11	_	_	NNP
15069	840	12	Do	do	VBP
15069	840	13	n't	not	RB
15069	840	14	"	"	``
15069	840	15	taste	taste	VB
15069	840	16	"	"	''
15069	840	17	!	!	.
15069	840	18	_	_	NNP
15069	840	19	You	-PRON-	PRP
15069	840	20	will	will	MD
15069	840	21	find	find	VB
15069	840	22	the	the	DT
15069	840	23	second	second	JJ
15069	840	24	taste	taste	NN
15069	840	25	much	much	RB
15069	840	26	harder	hard	RBR
15069	840	27	to	to	TO
15069	840	28	resist	resist	VB
15069	840	29	than	than	IN
15069	840	30	the	the	DT
15069	840	31	first	first	JJ
15069	840	32	.	.	.
15069	841	1	If	if	IN
15069	841	2	you	-PRON-	PRP
15069	841	3	have	have	VBP
15069	841	4	allowed	allow	VBN
15069	841	5	in	in	IN
15069	841	6	your	-PRON-	PRP$
15069	841	7	daily	daily	JJ
15069	841	8	program	program	NN
15069	841	9	something	something	NN
15069	841	10	between	between	IN
15069	841	11	meals	meal	NNS
15069	841	12	(	(	-LRB-
15069	841	13	a	a	DT
15069	841	14	good	good	JJ
15069	841	15	plan	plan	NN
15069	841	16	)	)	-RRB-
15069	841	17	,	,	,
15069	841	18	take	take	VB
15069	841	19	it	-PRON-	PRP
15069	841	20	,	,	,
15069	841	21	but	but	CC
15069	841	22	not	not	RB
15069	841	23	otherwise	otherwise	RB
15069	841	24	.	.	.
15069	842	1	Try	try	VB
15069	842	2	not	not	RB
15069	842	3	to	to	TO
15069	842	4	overeat	overeat	VB
15069	842	5	at	at	IN
15069	842	6	any	any	DT
15069	842	7	time	time	NN
15069	842	8	,	,	,
15069	842	9	and	and	CC
15069	842	10	thus	thus	RB
15069	842	11	undo	undo	VB
15069	842	12	the	the	DT
15069	842	13	work	work	NN
15069	842	14	that	that	WDT
15069	842	15	perhaps	perhaps	RB
15069	842	16	has	have	VBZ
15069	842	17	taken	take	VBN
15069	842	18	you	-PRON-	PRP
15069	842	19	two	two	CD
15069	842	20	or	or	CC
15069	842	21	three	three	CD
15069	842	22	days	day	NNS
15069	842	23	to	to	TO
15069	842	24	accomplish	accomplish	VB
15069	842	25	.	.	.
15069	843	1	It	-PRON-	PRP
15069	843	2	will	will	MD
15069	843	3	be	be	VB
15069	843	4	all	all	RB
15069	843	5	right	right	RB
15069	843	6	occasionally	occasionally	RB
15069	843	7	,	,	,
15069	843	8	possibly	possibly	RB
15069	843	9	one	one	CD
15069	843	10	day	day	NN
15069	843	11	a	a	DT
15069	843	12	week	week	NN
15069	843	13	,	,	,
15069	843	14	to	to	TO
15069	843	15	eat	eat	VB
15069	843	16	up	up	RP
15069	843	17	to	to	IN
15069	843	18	your	-PRON-	PRP$
15069	843	19	maintenance	maintenance	NN
15069	843	20	diet	diet	NN
15069	843	21	,	,	,
15069	843	22	but	but	CC
15069	843	23	do	do	VB
15069	843	24	n't	not	RB
15069	843	25	,	,	,
15069	843	26	I	-PRON-	PRP
15069	843	27	beg	beg	VBP
15069	843	28	of	of	IN
15069	843	29	you	-PRON-	PRP
15069	843	30	,	,	,
15069	843	31	go	go	VB
15069	843	32	over	over	IN
15069	843	33	it	-PRON-	PRP
15069	843	34	so	so	IN
15069	843	35	that	that	IN
15069	843	36	you	-PRON-	PRP
15069	843	37	will	will	MD
15069	843	38	gain	gain	VB
15069	843	39	.	.	.
15069	844	1	You	-PRON-	PRP
15069	844	2	will	will	MD
15069	844	3	be	be	VB
15069	844	4	tempted	tempt	VBN
15069	844	5	quite	quite	RB
15069	844	6	frequently	frequently	RB
15069	844	7	,	,	,
15069	844	8	and	and	CC
15069	844	9	you	-PRON-	PRP
15069	844	10	will	will	MD
15069	844	11	have	have	VB
15069	844	12	to	to	TO
15069	844	13	choose	choose	VB
15069	844	14	whether	whether	IN
15069	844	15	you	-PRON-	PRP
15069	844	16	will	will	MD
15069	844	17	enjoy	enjoy	VB
15069	844	18	yourself	-PRON-	PRP
15069	844	19	hugely	hugely	RB
15069	844	20	in	in	IN
15069	844	21	the	the	DT
15069	844	22	twenty	twenty	CD
15069	844	23	minutes	minute	NNS
15069	844	24	or	or	CC
15069	844	25	so	so	IN
15069	844	26	that	that	IN
15069	844	27	you	-PRON-	PRP
15069	844	28	will	will	MD
15069	844	29	be	be	VB
15069	844	30	consuming	consume	VBG
15069	844	31	the	the	DT
15069	844	32	excess	excess	JJ
15069	844	33	calories	calorie	NNS
15069	844	34	,	,	,
15069	844	35	or	or	CC
15069	844	36	whether	whether	IN
15069	844	37	you	-PRON-	PRP
15069	844	38	will	will	MD
15069	844	39	dislike	dislike	VB
15069	844	40	yourself	-PRON-	PRP
15069	844	41	cordially	cordially	RB
15069	844	42	for	for	IN
15069	844	43	the	the	DT
15069	844	44	two	two	CD
15069	844	45	or	or	CC
15069	844	46	three	three	CD
15069	844	47	days	day	NNS
15069	844	48	you	-PRON-	PRP
15069	844	49	lose	lose	VBP
15069	844	50	by	by	IN
15069	844	51	your	-PRON-	PRP$
15069	844	52	lack	lack	NN
15069	844	53	of	of	IN
15069	844	54	will	will	NN
15069	844	55	power	power	NN
15069	844	56	.	.	.
15069	845	1	[	[	-LRB-
15069	845	2	Sidenote	sidenote	NN
15069	845	3	:	:	:
15069	845	4	_	_	NNP
15069	845	5	I	-PRON-	PRP
15069	845	6	Ought	Ought	MD
15069	845	7	Not	not	RB
15069	845	8	to	to	TO
15069	845	9	Do	do	VB
15069	845	10	This	this	DT
15069	845	11	_	_	NN
15069	845	12	]	]	-RRB-
15069	845	13	I	-PRON-	PRP
15069	845	14	am	be	VBP
15069	845	15	afraid	afraid	JJ
15069	845	16	I	-PRON-	PRP
15069	845	17	am	be	VBP
15069	845	18	going	go	VBG
15069	845	19	to	to	TO
15069	845	20	tell	tell	VB
15069	845	21	a	a	DT
15069	845	22	story	story	NN
15069	845	23	.	.	.
15069	846	1	I	-PRON-	PRP
15069	846	2	feel	feel	VBP
15069	846	3	as	as	IN
15069	846	4	though	though	IN
15069	846	5	I	-PRON-	PRP
15069	846	6	were	be	VBD
15069	846	7	,	,	,
15069	846	8	and	and	CC
15069	846	9	I	-PRON-	PRP
15069	846	10	do	do	VBP
15069	846	11	n't	not	RB
15069	846	12	want	want	VB
15069	846	13	to	to	TO
15069	846	14	.	.	.
15069	847	1	It	-PRON-	PRP
15069	847	2	is	be	VBZ
15069	847	3	one	one	CD
15069	847	4	I	-PRON-	PRP
15069	847	5	heard	hear	VBD
15069	847	6	years	year	NNS
15069	847	7	ago	ago	RB
15069	847	8	at	at	IN
15069	847	9	a	a	DT
15069	847	10	teachers	teacher	NNS
15069	847	11	'	'	POS
15069	847	12	convention	convention	NN
15069	847	13	at	at	IN
15069	847	14	Riverside	Riverside	NNP
15069	847	15	,	,	,
15069	847	16	when	when	WRB
15069	847	17	I	-PRON-	PRP
15069	847	18	was	be	VBD
15069	847	19	a	a	DT
15069	847	20	tender	tender	NN
15069	847	21	,	,	,
15069	847	22	unsuspecting	unsuspecting	JJ
15069	847	23	young	young	JJ
15069	847	24	school	school	NN
15069	847	25	teacher	teacher	NN
15069	847	26	,	,	,
15069	847	27	so	so	CC
15069	847	28	it	-PRON-	PRP
15069	847	29	is	be	VBZ
15069	847	30	perfectly	perfectly	RB
15069	847	31	good	good	JJ
15069	847	32	,	,	,
15069	847	33	albeit	albeit	IN
15069	847	34	senile	senile	JJ
15069	847	35	--	--	:
15069	847	36	and	and	CC
15069	847	37	it	-PRON-	PRP
15069	847	38	illustrates	illustrate	VBZ
15069	847	39	my	-PRON-	PRP$
15069	847	40	point	point	NN
15069	847	41	so	so	RB
15069	847	42	well	well	RB
15069	847	43	--	--	:
15069	847	44	so	so	RB
15069	847	45	well	well	RB
15069	847	46	--	--	:
15069	847	47	well	well	UH
15069	847	48	,	,	,
15069	847	49	you	-PRON-	PRP
15069	847	50	have	have	VBP
15069	847	51	to	to	TO
15069	847	52	put	put	VB
15069	847	53	yourself	-PRON-	PRP
15069	847	54	in	in	IN
15069	847	55	the	the	DT
15069	847	56	place	place	NN
15069	847	57	of	of	IN
15069	847	58	the	the	DT
15069	847	59	little	little	JJ
15069	847	60	chaps	chap	NNS
15069	847	61	,	,	,
15069	847	62	Billie	Billie	NNP
15069	847	63	and	and	CC
15069	847	64	Johnnie	Johnnie	NNP
15069	847	65	,	,	,
15069	847	66	of	of	IN
15069	847	67	the	the	DT
15069	847	68	kindergarten	kindergarten	NN
15069	847	69	.	.	.
15069	848	1	[	[	-LRB-
15069	848	2	Sidenote	sidenote	NN
15069	848	3	:	:	:
15069	848	4	_	_	NNP
15069	848	5	A	a	DT
15069	848	6	Little	Little	NNP
15069	848	7	Anatomical	Anatomical	NNP
15069	848	8	Story	Story	NNP
15069	848	9	_	_	NNP
15069	848	10	]	]	-RRB-
15069	848	11	It	-PRON-	PRP
15069	848	12	seems	seem	VBZ
15069	848	13	it	-PRON-	PRP
15069	848	14	was	be	VBD
15069	848	15	customary	customary	JJ
15069	848	16	to	to	TO
15069	848	17	bring	bring	VB
15069	848	18	a	a	DT
15069	848	19	lunch	lunch	NN
15069	848	20	,	,	,
15069	848	21	and	and	CC
15069	848	22	Little	little	JJ
15069	848	23	-	-	HYPH
15069	848	24	new	new	JJ
15069	848	25	-	-	HYPH
15069	848	26	boy	boy	NN
15069	848	27	had	have	VBD
15069	848	28	come	come	VBN
15069	848	29	without	without	IN
15069	848	30	one	one	CD
15069	848	31	.	.	.
15069	849	1	Teacher	teacher	NN
15069	849	2	asked	ask	VBD
15069	849	3	Billie	Billie	NNP
15069	849	4	would	would	MD
15069	849	5	he	-PRON-	PRP
15069	849	6	share	share	VB
15069	849	7	?	?	.
15069	850	1	No	no	UH
15069	850	2	,	,	,
15069	850	3	sturdily	sturdily	RB
15069	850	4	;	;	:
15069	850	5	not	not	RB
15069	850	6	he	-PRON-	PRP
15069	850	7	.	.	.
15069	851	1	But	but	CC
15069	851	2	little	little	JJ
15069	851	3	Johnnie	Johnnie	NNP
15069	851	4	,	,	,
15069	851	5	he	-PRON-	PRP
15069	851	6	would	would	MD
15069	851	7	.	.	.
15069	852	1	Some	some	DT
15069	852	2	time	time	NN
15069	852	3	later	later	RBR
15069	852	4	,	,	,
15069	852	5	Johnnie	Johnnie	NNP
15069	852	6	,	,	,
15069	852	7	with	with	IN
15069	852	8	a	a	DT
15069	852	9	frantic	frantic	JJ
15069	852	10	waving	waving	NN
15069	852	11	of	of	IN
15069	852	12	his	-PRON-	PRP$
15069	852	13	hand	hand	NN
15069	852	14	,	,	,
15069	852	15	and	and	CC
15069	852	16	with	with	IN
15069	852	17	just	just	JJ
15069	852	18	pride	pride	NN
15069	852	19	in	in	IN
15069	852	20	his	-PRON-	PRP$
15069	852	21	generosity	generosity	NN
15069	852	22	,	,	,
15069	852	23	informed	inform	VBD
15069	852	24	the	the	DT
15069	852	25	class	class	NN
15069	852	26	that	that	WDT
15069	852	27	he	-PRON-	PRP
15069	852	28	had	have	VBD
15069	852	29	shared	share	VBN
15069	852	30	his	-PRON-	PRP$
15069	852	31	lunch	lunch	NN
15069	852	32	with	with	IN
15069	852	33	Little	little	JJ
15069	852	34	-	-	HYPH
15069	852	35	new	new	JJ
15069	852	36	-	-	HYPH
15069	852	37	boy	boy	NN
15069	852	38	and	and	CC
15069	852	39	he	-PRON-	PRP
15069	852	40	felt	feel	VBD
15069	852	41	good	good	JJ
15069	852	42	is	be	VBZ
15069	852	43	his	-PRON-	PRP$
15069	852	44	little	little	JJ
15069	852	45	heart	heart	NN
15069	852	46	.	.	.
15069	853	1	Billie	Billie	NNP
15069	853	2	stood	stand	VBD
15069	853	3	his	-PRON-	PRP$
15069	853	4	ground	ground	NN
15069	853	5	and	and	CC
15069	853	6	stoutly	stoutly	RB
15069	853	7	declared	declare	VBD
15069	853	8	that	that	IN
15069	853	9	he	-PRON-	PRP
15069	853	10	ate	eat	VBD
15069	853	11	his	-PRON-	PRP
15069	853	12	and	and	CC
15069	853	13	he	-PRON-	PRP
15069	853	14	felt	feel	VBD
15069	853	15	good	good	JJ
15069	853	16	in	in	IN
15069	853	17	his	-PRON-	PRP$
15069	853	18	little	little	JJ
15069	853	19	belly	belly	NN
15069	853	20	.	.	.
15069	854	1	9	9	CD
15069	854	2	Autobiographical	Autobiographical	NNP
15069	854	3	I	-PRON-	PRP
15069	854	4	did	do	VBD
15069	854	5	not	not	RB
15069	854	6	give	give	VB
15069	854	7	our	-PRON-	PRP$
15069	854	8	thin	thin	JJ
15069	854	9	friends	friend	NNS
15069	854	10	a	a	DT
15069	854	11	sample	sample	NN
15069	854	12	menu	menu	NN
15069	854	13	for	for	IN
15069	854	14	fear	fear	NN
15069	854	15	it	-PRON-	PRP
15069	854	16	would	would	MD
15069	854	17	upset	upset	VB
15069	854	18	them	-PRON-	PRP
15069	854	19	;	;	:
15069	854	20	but	but	CC
15069	854	21	nothing	nothing	NN
15069	854	22	can	can	MD
15069	854	23	upset	upset	VB
15069	854	24	your	-PRON-	PRP$
15069	854	25	digestion	digestion	NN
15069	854	26	,	,	,
15069	854	27	I	-PRON-	PRP
15069	854	28	know	know	VBP
15069	854	29	.	.	.
15069	855	1	However	however	RB
15069	855	2	,	,	,
15069	855	3	I	-PRON-	PRP
15069	855	4	will	will	MD
15069	855	5	not	not	RB
15069	855	6	give	give	VB
15069	855	7	you	-PRON-	PRP
15069	855	8	a	a	DT
15069	855	9	sample	sample	NN
15069	855	10	menu	menu	NN
15069	855	11	,	,	,
15069	855	12	either	either	RB
15069	855	13	,	,	,
15069	855	14	but	but	CC
15069	855	15	will	will	MD
15069	855	16	tell	tell	VB
15069	855	17	you	-PRON-	PRP
15069	855	18	what	what	WP
15069	855	19	I	-PRON-	PRP
15069	855	20	eat	eat	VBP
15069	855	21	when	when	WRB
15069	855	22	I	-PRON-	PRP
15069	855	23	go	go	VBP
15069	855	24	on	on	IN
15069	855	25	a	a	DT
15069	855	26	reduction	reduction	NN
15069	855	27	regime	regime	NN
15069	855	28	,	,	,
15069	855	29	which	which	WDT
15069	855	30	for	for	IN
15069	855	31	me	-PRON-	PRP
15069	855	32	is	be	VBZ
15069	855	33	1200	1200	CD
15069	855	34	Calories	Calories	NNP
15069	855	35	.	.	.
15069	856	1	You	-PRON-	PRP
15069	856	2	will	will	MD
15069	856	3	notice	notice	VB
15069	856	4	,	,	,
15069	856	5	most	most	JJS
15069	856	6	of	of	IN
15069	856	7	my	-PRON-	PRP$
15069	856	8	calories	calorie	NNS
15069	856	9	I	-PRON-	PRP
15069	856	10	have	have	VBP
15069	856	11	at	at	IN
15069	856	12	dinner	dinner	NN
15069	856	13	in	in	IN
15069	856	14	the	the	DT
15069	856	15	evening	evening	NN
15069	856	16	.	.	.
15069	857	1	You	-PRON-	PRP
15069	857	2	may	may	MD
15069	857	3	not	not	RB
15069	857	4	like	like	VB
15069	857	5	this	this	DT
15069	857	6	,	,	,
15069	857	7	but	but	CC
15069	857	8	would	would	MD
15069	857	9	rather	rather	RB
15069	857	10	have	have	VB
15069	857	11	yours	your	NNS
15069	857	12	spread	spread	VB
15069	857	13	over	over	IN
15069	857	14	the	the	DT
15069	857	15	entire	entire	JJ
15069	857	16	day	day	NN
15069	857	17	;	;	:
15069	857	18	and	and	CC
15069	857	19	you	-PRON-	PRP
15069	857	20	can	can	MD
15069	857	21	suit	suit	VB
15069	857	22	your	-PRON-	PRP$
15069	857	23	fancy	fancy	NN
15069	857	24	,	,	,
15069	857	25	for	for	IN
15069	857	26	it	-PRON-	PRP
15069	857	27	makes	make	VBZ
15069	857	28	no	no	DT
15069	857	29	difference	difference	NN
15069	857	30	as	as	RB
15069	857	31	long	long	RB
15069	857	32	as	as	IN
15069	857	33	your	-PRON-	PRP$
15069	857	34	total	total	JJ
15069	857	35	number	number	NN
15069	857	36	per	per	IN
15069	857	37	day	day	NN
15069	857	38	stays	stay	VBZ
15069	857	39	within	within	IN
15069	857	40	your	-PRON-	PRP$
15069	857	41	reduction	reduction	NN
15069	857	42	limit	limit	NN
15069	857	43	.	.	.
15069	858	1	[	[	-LRB-
15069	858	2	Sidenote	sidenote	NN
15069	858	3	:	:	:
15069	858	4	_	_	NNP
15069	858	5	Make	make	VB
15069	858	6	Out	out	RP
15069	858	7	Several	several	JJ
15069	858	8	Menus	menu	NNS
15069	858	9	if	if	IN
15069	858	10	You	-PRON-	PRP
15069	858	11	Like	like	UH
15069	858	12	_	_	NNP
15069	858	13	]	]	-RRB-
15069	858	14	Do	do	VB
15069	858	15	n't	not	RB
15069	858	16	think	think	VB
15069	858	17	you	-PRON-	PRP
15069	858	18	have	have	VBP
15069	858	19	to	to	TO
15069	858	20	follow	follow	VB
15069	858	21	my	-PRON-	PRP$
15069	858	22	menu	menu	NN
15069	858	23	.	.	.
15069	859	1	You	-PRON-	PRP
15069	859	2	might	may	MD
15069	859	3	gain	gain	VB
15069	859	4	on	on	IN
15069	859	5	it	-PRON-	PRP
15069	859	6	!	!	.
15069	860	1	Study	study	VB
15069	860	2	the	the	DT
15069	860	3	Key	Key	NNP
15069	860	4	and	and	CC
15069	860	5	select	select	VB
15069	860	6	your	-PRON-	PRP$
15069	860	7	own	own	JJ
15069	860	8	.	.	.
15069	861	1	Many	many	JJ
15069	861	2	will	will	MD
15069	861	3	lose	lose	VB
15069	861	4	by	by	IN
15069	861	5	going	go	VBG
15069	861	6	on	on	IN
15069	861	7	the	the	DT
15069	861	8	no	no	DT
15069	861	9	-	-	HYPH
15069	861	10	breakfast	breakfast	NN
15069	861	11	plan	plan	NN
15069	861	12	,	,	,
15069	861	13	or	or	CC
15069	861	14	the	the	DT
15069	861	15	no	no	DT
15069	861	16	-	-	HYPH
15069	861	17	lunch	lunch	NN
15069	861	18	plan	plan	NN
15069	861	19	.	.	.
15069	862	1	If	if	IN
15069	862	2	they	-PRON-	PRP
15069	862	3	do	do	VBP
15069	862	4	reduce	reduce	VB
15069	862	5	,	,	,
15069	862	6	it	-PRON-	PRP
15069	862	7	is	be	VBZ
15069	862	8	because	because	IN
15069	862	9	they	-PRON-	PRP
15069	862	10	have	have	VBP
15069	862	11	lowered	lower	VBN
15069	862	12	their	-PRON-	PRP$
15069	862	13	daily	daily	JJ
15069	862	14	consumption	consumption	NN
15069	862	15	of	of	IN
15069	862	16	food	food	NN
15069	862	17	,	,	,
15069	862	18	and	and	CC
15069	862	19	not	not	RB
15069	862	20	because	because	IN
15069	862	21	of	of	IN
15069	862	22	the	the	DT
15069	862	23	no	no	DT
15069	862	24	-	-	HYPH
15069	862	25	breakfast	breakfast	NN
15069	862	26	or	or	CC
15069	862	27	no	no	DT
15069	862	28	-	-	HYPH
15069	862	29	lunch	lunch	NN
15069	862	30	plan	plan	NN
15069	862	31	_	_	NNP
15069	862	32	per	per	FW
15069	862	33	se	se	FW
15069	862	34	.	.	.
15069	862	35	_	_	NNP
15069	862	36	Fat	Fat	NNP
15069	862	37	seems	seem	VBZ
15069	862	38	to	to	TO
15069	862	39	melt	melt	VB
15069	862	40	faster	fast	RBR
15069	862	41	when	when	WRB
15069	862	42	the	the	DT
15069	862	43	chief	chief	JJ
15069	862	44	meal	meal	NN
15069	862	45	is	be	VBZ
15069	862	46	in	in	IN
15069	862	47	the	the	DT
15069	862	48	middle	middle	NN
15069	862	49	of	of	IN
15069	862	50	the	the	DT
15069	862	51	day	day	NN
15069	862	52	,	,	,
15069	862	53	and	and	CC
15069	862	54	with	with	IN
15069	862	55	only	only	RB
15069	862	56	200	200	CD
15069	862	57	or	or	CC
15069	862	58	300	300	CD
15069	862	59	calories	calorie	NNS
15069	862	60	of	of	IN
15069	862	61	fruit	fruit	NN
15069	862	62	for	for	IN
15069	862	63	the	the	DT
15069	862	64	evening	evening	NN
15069	862	65	meal	meal	NN
15069	862	66	.	.	.
15069	863	1	In	in	IN
15069	863	2	this	this	DT
15069	863	3	way	way	NN
15069	863	4	you	-PRON-	PRP
15069	863	5	slim	slim	VBP
15069	863	6	while	while	IN
15069	863	7	you	-PRON-	PRP
15069	863	8	sleep	sleep	VBP
15069	863	9	.	.	.
15069	864	1	MY	my	PRP$
15069	864	2	BREAKFAST	breakfast	NN
15069	864	3	1	1	CD
15069	864	4	slice	slice	NN
15069	864	5	very	very	RB
15069	864	6	dry	dry	JJ
15069	864	7	coarse	coarse	JJ
15069	864	8	bread	bread	NN
15069	864	9	toast	toast	NN
15069	864	10	1/4	1/4	CD
15069	864	11	in	in	IN
15069	864	12	.	.	.
15069	865	1	thick	thick	JJ
15069	865	2	50	50	CD
15069	865	3	C.	C.	NNP
15069	865	4	Butter	Butter	NNP
15069	865	5	,	,	,
15069	865	6	1/4	1/4	CD
15069	865	7	cu	cu	XX
15069	865	8	.	.	.
15069	866	1	in	in	IN
15069	866	2	25	25	CD
15069	866	3	C.	C.	NNP
15069	866	4	Hot	Hot	NNP
15069	866	5	water	water	NN
15069	866	6	flavored	flavor	VBD
15069	866	7	with	with	IN
15069	866	8	coffee	coffee	NN
15069	866	9	00	00	CD
15069	866	10	C.	C.	NNP
15069	866	11	-----	-----	NNP
15069	866	12	Total	Total	NNP
15069	866	13	75	75	CD
15069	866	14	C.	C.	NNP
15069	866	15	[	[	-LRB-
15069	866	16	Sidenote	Sidenote	NNP
15069	866	17	:	:	:
15069	866	18	_	_	NNP
15069	866	19	Slim	Slim	NNP
15069	866	20	While	while	IN
15069	866	21	You	-PRON-	PRP
15069	866	22	Sleep	sleep	NN
15069	866	23	!	!	.
15069	867	1	Clever	clever	JJ
15069	867	2	?	?	.
15069	867	3	_	_	NNP
15069	867	4	]	]	-RRB-
15069	867	5	You	-PRON-	PRP
15069	867	6	may	may	MD
15069	867	7	prefer	prefer	VB
15069	867	8	many	many	JJ
15069	867	9	more	more	JJR
15069	867	10	calories	calorie	NNS
15069	867	11	for	for	IN
15069	867	12	breakfast	breakfast	NN
15069	867	13	,	,	,
15069	867	14	or	or	CC
15069	867	15	none	none	NN
15069	867	16	at	at	RB
15069	867	17	all	all	RB
15069	867	18	.	.	.
15069	868	1	This	this	DT
15069	868	2	may	may	MD
15069	868	3	not	not	RB
15069	868	4	look	look	VB
15069	868	5	good	good	JJ
15069	868	6	to	to	IN
15069	868	7	you	-PRON-	PRP
15069	868	8	,	,	,
15069	868	9	but	but	CC
15069	868	10	it	-PRON-	PRP
15069	868	11	means	mean	VBZ
15069	868	12	an	an	DT
15069	868	13	awful	awful	JJ
15069	868	14	lot	lot	NN
15069	868	15	in	in	IN
15069	868	16	my	-PRON-	PRP$
15069	868	17	young	young	JJ
15069	868	18	life	life	NN
15069	868	19	,	,	,
15069	868	20	after	after	IN
15069	868	21	my	-PRON-	PRP$
15069	868	22	exercise	exercise	NN
15069	868	23	and	and	CC
15069	868	24	bath	bath	NN
15069	868	25	,	,	,
15069	868	26	to	to	TO
15069	868	27	sit	sit	VB
15069	868	28	down	down	RP
15069	868	29	to	to	IN
15069	868	30	my	-PRON-	PRP$
15069	868	31	little	little	JJ
15069	868	32	breakfast	breakfast	NN
15069	868	33	and	and	CC
15069	868	34	read	read	VBD
15069	868	35	the	the	DT
15069	868	36	papers	paper	NNS
15069	868	37	.	.	.
15069	869	1	Recently	recently	RB
15069	869	2	I	-PRON-	PRP
15069	869	3	have	have	VBP
15069	869	4	found	find	VBN
15069	869	5	that	that	IN
15069	869	6	two	two	CD
15069	869	7	cups	cup	NNS
15069	869	8	of	of	IN
15069	869	9	moderately	moderately	RB
15069	869	10	hot	hot	JJ
15069	869	11	water	water	NN
15069	869	12	with	with	IN
15069	869	13	the	the	DT
15069	869	14	juice	juice	NN
15069	869	15	of	of	IN
15069	869	16	a	a	DT
15069	869	17	lemon	lemon	NN
15069	869	18	answers	answer	NNS
15069	869	19	just	just	RB
15069	869	20	as	as	RB
15069	869	21	well	well	RB
15069	869	22	as	as	IN
15069	869	23	the	the	DT
15069	869	24	toast	toast	NN
15069	869	25	and	and	CC
15069	869	26	watery	watery	JJ
15069	869	27	coffee	coffee	NN
15069	869	28	,	,	,
15069	869	29	and	and	CC
15069	869	30	is	be	VBZ
15069	869	31	probably	probably	RB
15069	869	32	better	well	JJR
15069	869	33	.	.	.
15069	870	1	You	-PRON-	PRP
15069	870	2	might	may	MD
15069	870	3	like	like	VB
15069	870	4	some	some	DT
15069	870	5	fruit	fruit	NN
15069	870	6	.	.	.
15069	871	1	MY	my	PRP$
15069	871	2	LUNCHEON	luncheon	NN
15069	871	3	1	1	CD
15069	871	4	corn	corn	NN
15069	871	5	muffin	muffin	NN
15069	871	6	--	--	:
15069	871	7	I	-PRON-	PRP
15069	871	8	am	be	VBP
15069	871	9	patriotic	patriotic	JJ
15069	871	10	125	125	CD
15069	871	11	C.	C.	NNP
15069	871	12	1	1	CD
15069	871	13	pat	pat	NNP
15069	871	14	butter	butter	NN
15069	871	15	100	100	CD
15069	871	16	C.	C.	NNP
15069	871	17	1	1	CD
15069	871	18	cup	cup	NN
15069	871	19	coffee	coffee	NN
15069	871	20	with	with	IN
15069	871	21	1	1	CD
15069	871	22	tbsp	tbsp	NN
15069	871	23	.	.	.
15069	872	1	cream	cream	NN
15069	872	2	50	50	CD
15069	872	3	C.	C.	NNP
15069	872	4	------	------	NNP
15069	872	5	Total	Total	NNP
15069	872	6	275	275	CD
15069	872	7	C.	C.	NNP
15069	872	8	If	if	IN
15069	872	9	you	-PRON-	PRP
15069	872	10	are	be	VBP
15069	872	11	patriotic	patriotic	JJ
15069	872	12	and	and	CC
15069	872	13	constipated	constipated	JJ
15069	872	14	,	,	,
15069	872	15	substitute	substitute	VBP
15069	872	16	one	one	CD
15069	872	17	bran	bran	NN
15069	872	18	muffin	muffin	NNP
15069	872	19	.	.	.
15069	873	1	You	-PRON-	PRP
15069	873	2	can	can	MD
15069	873	3	see	see	VB
15069	873	4	that	that	IN
15069	873	5	this	this	DT
15069	873	6	is	be	VBZ
15069	873	7	in	in	IN
15069	873	8	reality	reality	NN
15069	873	9	a	a	DT
15069	873	10	further	further	JJ
15069	873	11	extension	extension	NN
15069	873	12	of	of	IN
15069	873	13	my	-PRON-	PRP$
15069	873	14	sumptuous	sumptuous	JJ
15069	873	15	breakfast	breakfast	NN
15069	873	16	.	.	.
15069	874	1	If	if	IN
15069	874	2	I	-PRON-	PRP
15069	874	3	get	get	VBP
15069	874	4	tired	tired	JJ
15069	874	5	of	of	IN
15069	874	6	this	this	DT
15069	874	7	,	,	,
15069	874	8	I	-PRON-	PRP
15069	874	9	add	add	VBP
15069	874	10	a	a	DT
15069	874	11	salad	salad	NN
15069	874	12	of	of	IN
15069	874	13	Lettuce	lettuce	NN
15069	874	14	,	,	,
15069	874	15	large	large	JJ
15069	874	16	amount	amount	NN
15069	874	17	,	,	,
15069	874	18	practically	practically	RB
15069	874	19	00	00	NFP
15069	874	20	C.	C.	NNP
15069	874	21	Roquefort	Roquefort	NNP
15069	874	22	cheese	cheese	NN
15069	874	23	dressing	dress	VBG
15069	874	24	100	100	CD
15069	874	25	C.	C.	NNP
15069	874	26	I	-PRON-	PRP
15069	874	27	am	be	VBP
15069	874	28	very	very	RB
15069	874	29	fond	fond	JJ
15069	874	30	of	of	IN
15069	874	31	this	this	DT
15069	874	32	Roquefort	Roquefort	NNP
15069	874	33	cheese	cheese	NN
15069	874	34	dressing	dressing	NN
15069	874	35	;	;	:
15069	874	36	1	1	CD
15069	874	37	-	-	SYM
15069	874	38	1/8	1/8	CD
15069	874	39	in	in	IN
15069	874	40	.	.	.
15069	875	1	cube	cube	NNP
15069	875	2	of	of	IN
15069	875	3	cheese	cheese	NNP
15069	875	4	in	in	IN
15069	875	5	a	a	DT
15069	875	6	little	little	JJ
15069	875	7	vinegar	vinegar	NN
15069	875	8	,	,	,
15069	875	9	no	no	DT
15069	875	10	oil	oil	NN
15069	875	11	,	,	,
15069	875	12	keeps	keep	VBZ
15069	875	13	it	-PRON-	PRP
15069	875	14	within	within	IN
15069	875	15	the	the	DT
15069	875	16	hundred	hundred	CD
15069	875	17	calories	calorie	NNS
15069	875	18	.	.	.
15069	876	1	You	-PRON-	PRP
15069	876	2	might	may	MD
15069	876	3	prefer	prefer	VB
15069	876	4	a	a	DT
15069	876	5	baked	bake	VBN
15069	876	6	apple	apple	NN
15069	876	7	or	or	CC
15069	876	8	two	two	CD
15069	876	9	tomatoes	tomato	NNS
15069	876	10	,	,	,
15069	876	11	or	or	CC
15069	876	12	a	a	DT
15069	876	13	dish	dish	NN
15069	876	14	of	of	IN
15069	876	15	prunes	prune	NNS
15069	876	16	,	,	,
15069	876	17	or	or	CC
15069	876	18	3	3	CD
15069	876	19	oz	oz	UH
15069	876	20	.	.	.
15069	877	1	of	of	IN
15069	877	2	cottage	cottage	NN
15069	877	3	cheese	cheese	NN
15069	877	4	.	.	.
15069	878	1	The	the	DT
15069	878	2	chief	chief	JJ
15069	878	3	thing	thing	NN
15069	878	4	is	be	VBZ
15069	878	5	to	to	TO
15069	878	6	take	take	VB
15069	878	7	what	what	WP
15069	878	8	you	-PRON-	PRP
15069	878	9	like	like	VBP
15069	878	10	,	,	,
15069	878	11	not	not	RB
15069	878	12	what	what	WP
15069	878	13	I	-PRON-	PRP
15069	878	14	like	like	VBP
15069	878	15	.	.	.
15069	879	1	Count	count	VB
15069	879	2	your	-PRON-	PRP$
15069	879	3	calories	calorie	NNS
15069	879	4	.	.	.
15069	880	1	MY	my	PRP$
15069	880	2	DINNER	dinner	NN
15069	880	3	[	[	-LRB-
15069	880	4	Sidenote	Sidenote	NNP
15069	880	5	:	:	:
15069	880	6	_	_	NNP
15069	880	7	I	-PRON-	PRP
15069	880	8	Do	do	VBP
15069	880	9	n't	not	RB
15069	880	10	Mean	mean	VB
15069	880	11	Your	-PRON-	PRP$
15069	880	12	Husband	husband	NN
15069	880	13	's	's	POS
15069	880	14	Dessert	Dessert	NNP
15069	880	15	,	,	,
15069	880	16	I	-PRON-	PRP
15069	880	17	Mean	mean	VBP
15069	880	18	My	-PRON-	PRP$
15069	880	19	Husband	Husband	NNP
15069	880	20	's	's	POS
15069	880	21	.	.	.
15069	881	1	My	-PRON-	PRP$
15069	881	2	Word	word	NN
15069	881	3	!	!	.
15069	882	1	I	-PRON-	PRP
15069	882	2	Got	got	VBP
15069	882	3	Out	out	IN
15069	882	4	of	of	IN
15069	882	5	That	that	DT
15069	882	6	Quick	Quick	NNP
15069	882	7	!	!	.
15069	882	8	_	_	NNP
15069	882	9	]	]	-RRB-
15069	882	10	Vegetable	Vegetable	NNP
15069	882	11	soup	soup	NN
15069	882	12	,	,	,
15069	882	13	or	or	CC
15069	882	14	bouillon	bouillon	NN
15069	882	15	,	,	,
15069	882	16	no	no	DT
15069	882	17	fat	fat	NN
15069	882	18	;	;	:
15069	882	19	or	or	CC
15069	882	20	small	small	JJ
15069	882	21	oyster	oyster	JJ
15069	882	22	cocktail	cocktail	NN
15069	882	23	25	25	CD
15069	882	24	C.	C.	NNP
15069	882	25	Lean	Lean	NNP
15069	882	26	meat	meat	NN
15069	882	27	,	,	,
15069	882	28	or	or	CC
15069	882	29	"	"	``
15069	882	30	unthinking	unthinke	VBG
15069	882	31	"	"	''
15069	882	32	lobster	lobster	NN
15069	882	33	or	or	CC
15069	882	34	fish	fish	NN
15069	882	35	,	,	,
15069	882	36	5	5	CD
15069	882	37	or	or	CC
15069	882	38	6	6	CD
15069	882	39	oz	oz	NNP
15069	882	40	300	300	CD
15069	882	41	C.	C.	NNP
15069	882	42	Large	large	JJ
15069	882	43	serving	serve	VBG
15069	882	44	of	of	IN
15069	882	45	uncooked	uncooked	JJ
15069	882	46	lettuce	lettuce	NN
15069	882	47	or	or	CC
15069	882	48	cabbage	cabbage	NN
15069	882	49	,	,	,
15069	882	50	practically	practically	RB
15069	882	51	00	00	NFP
15069	882	52	C.	C.	NNP
15069	882	53	Mayonnaise	Mayonnaise	NNP
15069	882	54	or	or	CC
15069	882	55	oil	oil	NN
15069	882	56	,	,	,
15069	882	57	1/2	1/2	CD
15069	882	58	dsp	dsp	NN
15069	882	59	50	50	CD
15069	882	60	C.	C.	NNP
15069	882	61	1	1	CD
15069	882	62	large	large	JJ
15069	882	63	dish	dish	NN
15069	882	64	tomatoes	tomato	NNS
15069	882	65	,	,	,
15069	882	66	or	or	CC
15069	882	67	cauliflower	cauliflower	NN
15069	882	68	,	,	,
15069	882	69	or	or	CC
15069	882	70	string	string	NN
15069	882	71	beans	bean	NNS
15069	882	72	,	,	,
15069	882	73	or	or	CC
15069	882	74	carrots	carrot	NNS
15069	882	75	,	,	,
15069	882	76	or	or	CC
15069	882	77	turnips	turnip	NNS
15069	882	78	(	(	-LRB-
15069	882	79	I	-PRON-	PRP
15069	882	80	hate	hate	VBP
15069	882	81	turnips	turnip	NNS
15069	882	82	--	--	:
15069	882	83	just	just	RB
15069	882	84	put	put	VB
15069	882	85	them	-PRON-	PRP
15069	882	86	down	down	RP
15069	882	87	so	so	IN
15069	882	88	you	-PRON-	PRP
15069	882	89	can	can	MD
15069	882	90	see	see	VB
15069	882	91	you	-PRON-	PRP
15069	882	92	can	can	MD
15069	882	93	have	have	VB
15069	882	94	them	-PRON-	PRP
15069	882	95	if	if	IN
15069	882	96	you	-PRON-	PRP
15069	882	97	like	like	VBP
15069	882	98	)	)	-RRB-
15069	882	99	25	25	CD
15069	882	100	C.	c.	NN
15069	882	101	1	1	CD
15069	882	102	medium	medium	JJ
15069	882	103	slice	slice	NN
15069	882	104	bread	bread	NN
15069	882	105	,	,	,
15069	882	106	or	or	CC
15069	882	107	1	1	CD
15069	882	108	medium	medium	JJ
15069	882	109	potato	potato	NN
15069	882	110	100	100	CD
15069	882	111	C.	C.	NNP
15069	882	112	1	1	CD
15069	882	113	pat	pat	NNP
15069	882	114	butter	butter	NN
15069	882	115	100	100	CD
15069	882	116	C.	C.	NNP
15069	882	117	100	100	CD
15069	882	118	calories	calorie	NNS
15069	882	119	of	of	IN
15069	882	120	your	-PRON-	PRP$
15069	882	121	husband	husband	NN
15069	882	122	's	's	POS
15069	882	123	dessert	dessert	NN
15069	882	124	100	100	CD
15069	882	125	C.	C.	NNP
15069	882	126	Water	Water	NNP
15069	882	127	00	00	HYPH
15069	882	128	C.	C.	NNP
15069	882	129	1	1	CD
15069	882	130	cup	cup	NNP
15069	882	131	cereal	cereal	NN
15069	882	132	coffee	coffee	NN
15069	882	133	,	,	,
15069	882	134	clear	clear	JJ
15069	882	135	,	,	,
15069	882	136	practically	practically	RB
15069	882	137	00	00	NFP
15069	882	138	C.	C.	NNP
15069	882	139	--------	--------	NNP
15069	882	140	Total	Total	NNP
15069	882	141	700	700	CD
15069	882	142	C.	C.	NNP
15069	882	143	SUMMARY	SUMMARY	NNP
15069	882	144	Breakfast	Breakfast	NNP
15069	882	145	75	75	CD
15069	882	146	C.	C.	NNP
15069	882	147	Luncheon	Luncheon	NNP
15069	882	148	including	include	VBG
15069	882	149	salad	salad	NN
15069	882	150	375	375	CD
15069	882	151	C.	C.	NNP
15069	882	152	Dinner	Dinner	NNP
15069	882	153	700	700	NNP
15069	882	154	C.	C.	NNP
15069	882	155	-------	-------	CD
15069	882	156	1150	1150	CD
15069	882	157	C.	C.	NNP
15069	882	158	That	that	WDT
15069	882	159	leaves	leave	VBZ
15069	882	160	me	-PRON-	PRP
15069	882	161	50	50	CD
15069	882	162	more	more	JJR
15069	882	163	calories	calorie	NNS
15069	882	164	to	to	TO
15069	882	165	total	total	VB
15069	882	166	1200	1200	CD
15069	882	167	,	,	,
15069	882	168	to	to	TO
15069	882	169	take	take	VB
15069	882	170	before	before	RB
15069	882	171	retiring	retire	VBG
15069	882	172	if	if	IN
15069	882	173	I	-PRON-	PRP
15069	882	174	am	be	VBP
15069	882	175	hungry	hungry	JJ
15069	882	176	.	.	.
15069	883	1	You	-PRON-	PRP
15069	883	2	should	should	MD
15069	883	3	leave	leave	VB
15069	883	4	this	this	DT
15069	883	5	50	50	CD
15069	883	6	calories	calorie	NNS
15069	883	7	to	to	TO
15069	883	8	take	take	VB
15069	883	9	before	before	RB
15069	883	10	retiring	retire	VBG
15069	883	11	,	,	,
15069	883	12	because	because	IN
15069	883	13	if	if	IN
15069	883	14	you	-PRON-	PRP
15069	883	15	are	be	VBP
15069	883	16	hungry	hungry	JJ
15069	883	17	you	-PRON-	PRP
15069	883	18	will	will	MD
15069	883	19	find	find	VB
15069	883	20	it	-PRON-	PRP
15069	883	21	very	very	RB
15069	883	22	difficult	difficult	JJ
15069	883	23	to	to	TO
15069	883	24	go	go	VB
15069	883	25	to	to	IN
15069	883	26	sleep	sleep	NN
15069	883	27	.	.	.
15069	884	1	A	a	DT
15069	884	2	small	small	JJ
15069	884	3	cup	cup	NN
15069	884	4	of	of	IN
15069	884	5	hot	hot	JJ
15069	884	6	skimmed	skimmed	NN
15069	884	7	milk	milk	NN
15069	884	8	tends	tend	VBZ
15069	884	9	to	to	TO
15069	884	10	be	be	VB
15069	884	11	a	a	DT
15069	884	12	sedative	sedative	NN
15069	884	13	.	.	.
15069	885	1	Hunger	hunger	NN
15069	885	2	,	,	,
15069	885	3	like	like	IN
15069	885	4	cold	cold	JJ
15069	885	5	feet	foot	NNS
15069	885	6	,	,	,
15069	885	7	is	be	VBZ
15069	885	8	hard	hard	JJ
15069	885	9	to	to	TO
15069	885	10	go	go	VB
15069	885	11	to	to	IN
15069	885	12	sleep	sleep	NN
15069	885	13	on	on	RP
15069	885	14	.	.	.
15069	886	1	[	[	-LRB-
15069	886	2	Sidenote	sidenote	NN
15069	886	3	:	:	:
15069	886	4	_	_	XX
15069	886	5	For	for	IN
15069	886	6	Both	both	DT
15069	886	7	Sexes	Sexes	NNP
15069	886	8	_	_	NNP
15069	886	9	]	]	-RRB-
15069	886	10	_	_	NNP
15069	886	11	If	if	IN
15069	886	12	there	there	EX
15069	886	13	is	be	VBZ
15069	886	14	one	one	CD
15069	886	15	thing	thing	NN
15069	886	16	more	more	RBR
15069	886	17	important	important	JJ
15069	886	18	than	than	IN
15069	886	19	another	another	DT
15069	886	20	,	,	,
15069	886	21	it	-PRON-	PRP
15069	886	22	is	be	VBZ
15069	886	23	thorough	thorough	JJ
15069	886	24	mastication	mastication	NN
15069	886	25	.	.	.
15069	886	26	_	_	NNP
15069	886	27	[	[	-LRB-
15069	886	28	Sidenote	Sidenote	NNP
15069	886	29	:	:	:
15069	886	30	_	_	NNP
15069	886	31	Sometimes	sometimes	RB
15069	886	32	I	-PRON-	PRP
15069	886	33	Take	take	VBP
15069	886	34	More	More	JJR
15069	886	35	Than	than	IN
15069	886	36	100	100	CD
15069	886	37	Calories	calorie	NNS
15069	886	38	of	of	IN
15069	886	39	My	-PRON-	PRP$
15069	886	40	Husband	Husband	NNP
15069	886	41	's	's	POS
15069	886	42	Dessert	Dessert	NNP
15069	886	43	.	.	.
15069	887	1	I	-PRON-	PRP
15069	887	2	Love	love	VBP
15069	887	3	Fat	fat	NN
15069	887	4	Men	Men	NNPS
15069	887	5	,	,	,
15069	887	6	But	but	CC
15069	887	7	I	-PRON-	PRP
15069	887	8	Do	do	VBP
15069	887	9	n't	not	RB
15069	887	10	Want	want	VB
15069	887	11	to	to	TO
15069	887	12	Be	be	VB
15069	887	13	Married	married	JJ
15069	887	14	to	to	TO
15069	887	15	'	'	''
15069	887	16	Em	Em	NNP
15069	887	17	_	_	NNP
15069	887	18	]	]	-RRB-
15069	887	19	This	this	DT
15069	887	20	applies	apply	VBZ
15069	887	21	to	to	IN
15069	887	22	the	the	DT
15069	887	23	thin	thin	JJ
15069	887	24	as	as	RB
15069	887	25	well	well	RB
15069	887	26	as	as	IN
15069	887	27	to	to	IN
15069	887	28	the	the	DT
15069	887	29	fat	fat	NN
15069	887	30	,	,	,
15069	887	31	and	and	CC
15069	887	32	to	to	IN
15069	887	33	the	the	DT
15069	887	34	child	child	NN
15069	887	35	as	as	RB
15069	887	36	well	well	RB
15069	887	37	as	as	IN
15069	887	38	to	to	IN
15069	887	39	the	the	DT
15069	887	40	adult	adult	NN
15069	887	41	.	.	.
15069	888	1	Take	take	VB
15069	888	2	a	a	DT
15069	888	3	moderate	moderate	JJ
15069	888	4	mouthful	mouthful	NN
15069	888	5	and	and	CC
15069	888	6	rassel	rassel	VB
15069	888	7	with	with	IN
15069	888	8	it	-PRON-	PRP
15069	888	9	until	until	IN
15069	888	10	it	-PRON-	PRP
15069	888	11	is	be	VBZ
15069	888	12	automatically	automatically	RB
15069	888	13	swallowed	swallow	VBN
15069	888	14	.	.	.
15069	889	1	Chew	chew	VB
15069	889	2	until	until	IN
15069	889	3	it	-PRON-	PRP
15069	889	4	is	be	VBZ
15069	889	5	all	all	RB
15069	889	6	gone	go	VBN
15069	889	7	before	before	IN
15069	889	8	you	-PRON-	PRP
15069	889	9	put	put	VBP
15069	889	10	any	any	DT
15069	889	11	more	more	RBR
15069	889	12	in	in	IN
15069	889	13	your	-PRON-	PRP$
15069	889	14	mouth	mouth	NN
15069	889	15	.	.	.
15069	890	1	There	there	EX
15069	890	2	is	be	VBZ
15069	890	3	no	no	DT
15069	890	4	better	well	JJR
15069	890	5	way	way	NN
15069	890	6	of	of	IN
15069	890	7	jollying	jolly	VBG
15069	890	8	yourself	-PRON-	PRP
15069	890	9	into	into	IN
15069	890	10	thinking	think	VBG
15069	890	11	that	that	IN
15069	890	12	you	-PRON-	PRP
15069	890	13	have	have	VBP
15069	890	14	had	have	VBN
15069	890	15	all	all	DT
15069	890	16	you	-PRON-	PRP
15069	890	17	want	want	VBP
15069	890	18	than	than	IN
15069	890	19	this	this	DT
15069	890	20	Fletcherizing	fletcherize	VBG
15069	890	21	habit	habit	NN
15069	890	22	,	,	,
15069	890	23	and	and	CC
15069	890	24	it	-PRON-	PRP
15069	890	25	takes	take	VBZ
15069	890	26	the	the	DT
15069	890	27	same	same	JJ
15069	890	28	time	time	NN
15069	890	29	to	to	TO
15069	890	30	consume	consume	VB
15069	890	31	one	one	CD
15069	890	32	-	-	HYPH
15069	890	33	half	half	NN
15069	890	34	the	the	DT
15069	890	35	amount	amount	NN
15069	890	36	of	of	IN
15069	890	37	food	food	NN
15069	890	38	you	-PRON-	PRP
15069	890	39	have	have	VBP
15069	890	40	been	be	VBN
15069	890	41	in	in	IN
15069	890	42	the	the	DT
15069	890	43	habit	habit	NN
15069	890	44	of	of	IN
15069	890	45	eating	eat	VBG
15069	890	46	.	.	.
15069	891	1	I	-PRON-	PRP
15069	891	2	will	will	MD
15069	891	3	allow	allow	VB
15069	891	4	you	-PRON-	PRP
15069	891	5	all	all	PDT
15069	891	6	the	the	DT
15069	891	7	water	water	NN
15069	891	8	you	-PRON-	PRP
15069	891	9	want	want	VBP
15069	891	10	,	,	,
15069	891	11	in	in	IN
15069	891	12	reason	reason	NN
15069	891	13	;	;	:
15069	891	14	in	in	IN
15069	891	15	fact	fact	NN
15069	891	16	,	,	,
15069	891	17	I	-PRON-	PRP
15069	891	18	advise	advise	VBP
15069	891	19	it	-PRON-	PRP
15069	891	20	while	while	IN
15069	891	21	you	-PRON-	PRP
15069	891	22	are	be	VBP
15069	891	23	reducing	reduce	VBG
15069	891	24	,	,	,
15069	891	25	both	both	CC
15069	891	26	at	at	IN
15069	891	27	the	the	DT
15069	891	28	meals	meal	NNS
15069	891	29	and	and	CC
15069	891	30	between	between	IN
15069	891	31	meals	meal	NNS
15069	891	32	.	.	.
15069	892	1	The	the	DT
15069	892	2	only	only	JJ
15069	892	3	precaution	precaution	NN
15069	892	4	is	be	VBZ
15069	892	5	that	that	IN
15069	892	6	at	at	IN
15069	892	7	the	the	DT
15069	892	8	meals	meal	NNS
15069	892	9	it	-PRON-	PRP
15069	892	10	should	should	MD
15069	892	11	not	not	RB
15069	892	12	be	be	VB
15069	892	13	drunk	drunk	JJ
15069	892	14	while	while	IN
15069	892	15	food	food	NN
15069	892	16	is	be	VBZ
15069	892	17	in	in	IN
15069	892	18	the	the	DT
15069	892	19	mouth	mouth	NN
15069	892	20	,	,	,
15069	892	21	for	for	IN
15069	892	22	this	this	DT
15069	892	23	would	would	MD
15069	892	24	tend	tend	VB
15069	892	25	to	to	TO
15069	892	26	lessen	lessen	VB
15069	892	27	thorough	thorough	JJ
15069	892	28	mastication	mastication	NN
15069	892	29	.	.	.
15069	893	1	Now	now	RB
15069	893	2	,	,	,
15069	893	3	Madam	Madam	NNP
15069	893	4	and	and	CC
15069	893	5	Madam	Madam	NNP
15069	893	6	's	's	POS
15069	893	7	husband	husband	NN
15069	893	8	,	,	,
15069	893	9	when	when	WRB
15069	893	10	are	be	VBP
15069	893	11	you	-PRON-	PRP
15069	893	12	going	go	VBG
15069	893	13	to	to	TO
15069	893	14	begin	begin	VB
15069	893	15	this	this	DT
15069	893	16	important	important	JJ
15069	893	17	business	business	NN
15069	893	18	of	of	IN
15069	893	19	reducing	reduce	VBG
15069	893	20	?	?	.
15069	894	1	After	after	IN
15069	894	2	the	the	DT
15069	894	3	holidays	holiday	NNS
15069	894	4	?	?	.
15069	895	1	Tomorrow	tomorrow	NN
15069	895	2	?	?	.
15069	896	1	_	_	NNP
15069	896	2	No	no	UH
15069	896	3	!	!	.
15069	897	1	Right	right	RB
15069	897	2	now	now	RB
15069	897	3	.	.	.
15069	897	4	_	_	NNP
15069	897	5	The	the	DT
15069	897	6	sooner	soon	RBR
15069	897	7	you	-PRON-	PRP
15069	897	8	get	get	VBP
15069	897	9	started	start	VBN
15069	897	10	,	,	,
15069	897	11	the	the	DT
15069	897	12	better	well	JJR
15069	897	13	.	.	.
15069	898	1	The	the	DT
15069	898	2	chief	chief	JJ
15069	898	3	thing	thing	NN
15069	898	4	to	to	TO
15069	898	5	do	do	VB
15069	898	6	,	,	,
15069	898	7	and	and	CC
15069	898	8	the	the	DT
15069	898	9	hardest	hard	JJS
15069	898	10	,	,	,
15069	898	11	is	be	VBZ
15069	898	12	to	to	TO
15069	898	13	get	get	VB
15069	898	14	started	start	VBN
15069	898	15	and	and	CC
15069	898	16	to	to	TO
15069	898	17	get	get	VB
15069	898	18	the	the	DT
15069	898	19	habit	habit	NN
15069	898	20	.	.	.
15069	899	1	After	after	IN
15069	899	2	the	the	DT
15069	899	3	first	first	JJ
15069	899	4	three	three	CD
15069	899	5	days	day	NNS
15069	899	6	you	-PRON-	PRP
15069	899	7	will	will	MD
15069	899	8	not	not	RB
15069	899	9	dread	dread	VB
15069	899	10	it	-PRON-	PRP
15069	899	11	;	;	:
15069	899	12	in	in	IN
15069	899	13	fact	fact	NN
15069	899	14	;	;	:
15069	899	15	you	-PRON-	PRP
15069	899	16	will	will	MD
15069	899	17	feel	feel	VB
15069	899	18	so	so	RB
15069	899	19	much	much	RB
15069	899	20	better	well	JJR
15069	899	21	that	that	IN
15069	899	22	you	-PRON-	PRP
15069	899	23	will	will	MD
15069	899	24	not	not	RB
15069	899	25	be	be	VB
15069	899	26	willing	willing	JJ
15069	899	27	to	to	TO
15069	899	28	go	go	VB
15069	899	29	back	back	RB
15069	899	30	to	to	IN
15069	899	31	your	-PRON-	PRP$
15069	899	32	old	old	JJ
15069	899	33	habits	habit	NNS
15069	899	34	of	of	IN
15069	899	35	overeating	overeat	VBG
15069	899	36	.	.	.
15069	900	1	Now	now	RB
15069	900	2	let	let	VB
15069	900	3	's	-PRON-	PRP
15069	900	4	review	review	VB
15069	900	5	a	a	DT
15069	900	6	bit	bit	NN
15069	900	7	what	what	WP
15069	900	8	you	-PRON-	PRP
15069	900	9	are	be	VBP
15069	900	10	to	to	TO
15069	900	11	do	do	VB
15069	900	12	.	.	.
15069	901	1	[	[	-LRB-
15069	901	2	Sidenote	sidenote	NN
15069	901	3	:	:	:
15069	901	4	_	_	NNP
15069	901	5	Plan	Plan	NNP
15069	901	6	the	the	DT
15069	901	7	Day	Day	NNP
15069	901	8	Before	before	IN
15069	901	9	_	_	NNP
15069	901	10	]	]	-RRB-
15069	901	11	First	first	RB
15069	901	12	:	:	:
15069	901	13	Pledge	pledge	VB
15069	901	14	yourself	-PRON-	PRP
15069	901	15	to	to	IN
15069	901	16	yourself	-PRON-	PRP
15069	901	17	,	,	,
15069	901	18	and	and	CC
15069	901	19	to	to	IN
15069	901	20	someone	someone	NN
15069	901	21	else	else	RB
15069	901	22	,	,	,
15069	901	23	so	so	RB
15069	901	24	you	-PRON-	PRP
15069	901	25	will	will	MD
15069	901	26	be	be	VB
15069	901	27	ashamed	ashamed	JJ
15069	901	28	to	to	TO
15069	901	29	fail	fail	VB
15069	901	30	.	.	.
15069	902	1	There	there	EX
15069	902	2	is	be	VBZ
15069	902	3	a	a	DT
15069	902	4	great	great	JJ
15069	902	5	deal	deal	NN
15069	902	6	of	of	IN
15069	902	7	psychology	psychology	NN
15069	902	8	to	to	IN
15069	902	9	reducing	reduce	VBG
15069	902	10	.	.	.
15069	903	1	Use	use	VB
15069	903	2	strong	strong	JJ
15069	903	3	auto	auto	NN
15069	903	4	-	-	HYPH
15069	903	5	suggestion	suggestion	NN
15069	903	6	.	.	.
15069	904	1	Decide	decide	VB
15069	904	2	just	just	RB
15069	904	3	how	how	WRB
15069	904	4	much	much	JJ
15069	904	5	you	-PRON-	PRP
15069	904	6	are	be	VBP
15069	904	7	going	go	VBG
15069	904	8	to	to	TO
15069	904	9	eat	eat	VB
15069	904	10	in	in	IN
15069	904	11	advance	advance	NN
15069	904	12	of	of	IN
15069	904	13	the	the	DT
15069	904	14	meal	meal	NN
15069	904	15	--	--	:
15069	904	16	so	so	RB
15069	904	17	many	many	JJ
15069	904	18	calories	calorie	NNS
15069	904	19	,	,	,
15069	904	20	_	_	NNP
15069	904	21	no	no	RB
15069	904	22	more	more	RBR
15069	904	23	!	!	.
15069	904	24	_	_	NNP
15069	904	25	This	this	DT
15069	904	26	sounds	sound	VBZ
15069	904	27	foolish	foolish	JJ
15069	904	28	,	,	,
15069	904	29	but	but	CC
15069	904	30	it	-PRON-	PRP
15069	904	31	helps	help	VBZ
15069	904	32	wonderfully	wonderfully	RB
15069	904	33	.	.	.
15069	905	1	Second	second	JJ
15069	905	2	:	:	:
15069	905	3	Begin	begin	VB
15069	905	4	with	with	IN
15069	905	5	a	a	DT
15069	905	6	fast	fast	JJ
15069	905	7	or	or	CC
15069	905	8	a	a	DT
15069	905	9	low	low	JJ
15069	905	10	caloric	caloric	JJ
15069	905	11	diet	diet	NN
15069	905	12	for	for	IN
15069	905	13	the	the	DT
15069	905	14	first	first	JJ
15069	905	15	day	day	NN
15069	905	16	;	;	:
15069	905	17	keep	keep	VB
15069	905	18	it	-PRON-	PRP
15069	905	19	,	,	,
15069	905	20	if	if	IN
15069	905	21	necessary	necessary	JJ
15069	905	22	,	,	,
15069	905	23	one	one	CD
15069	905	24	day	day	NN
15069	905	25	weekly	weekly	NN
15069	905	26	.	.	.
15069	906	1	[	[	-LRB-
15069	906	2	Sidenote	sidenote	NN
15069	906	3	:	:	:
15069	906	4	_	_	NNP
15069	906	5	Low	Low	NNP
15069	906	6	Bridge	Bridge	NNP
15069	906	7	on	on	IN
15069	906	8	Fats	Fats	NNPS
15069	906	9	and	and	CC
15069	906	10	Pastries	Pastries	NNPS
15069	906	11	_	_	NNP
15069	906	12	]	]	-RRB-
15069	906	13	Third	Third	NNP
15069	906	14	:	:	:
15069	906	15	Study	study	VB
15069	906	16	food	food	NN
15069	906	17	list	list	NN
15069	906	18	and	and	CC
15069	906	19	make	make	VB
15069	906	20	out	out	RP
15069	906	21	menus	menu	NNS
15069	906	22	the	the	DT
15069	906	23	caloric	caloric	JJ
15069	906	24	totals	total	NNS
15069	906	25	of	of	IN
15069	906	26	which	which	WDT
15069	906	27	_	_	NNP
15069	906	28	are	be	VBP
15069	906	29	less	less	JJR
15069	906	30	_	_	NNP
15069	906	31	than	than	IN
15069	906	32	your	-PRON-	PRP$
15069	906	33	maintenance	maintenance	NN
15069	906	34	diet	diet	NN
15069	906	35	.	.	.
15069	907	1	Have	have	VBP
15069	907	2	a	a	DT
15069	907	3	fairly	fairly	RB
15069	907	4	balanced	balanced	JJ
15069	907	5	diet	diet	NN
15069	907	6	,	,	,
15069	907	7	some	some	DT
15069	907	8	fat	fat	NN
15069	907	9	,	,	,
15069	907	10	some	some	DT
15069	907	11	carbohydrates	carbohydrate	NNS
15069	907	12	,	,	,
15069	907	13	some	some	DT
15069	907	14	protein	protein	NN
15069	907	15	,	,	,
15069	907	16	and	and	CC
15069	907	17	a	a	DT
15069	907	18	good	good	JJ
15069	907	19	amount	amount	NN
15069	907	20	of	of	IN
15069	907	21	green	green	JJ
15069	907	22	vegetables	vegetable	NNS
15069	907	23	and	and	CC
15069	907	24	fruit	fruit	NN
15069	907	25	.	.	.
15069	908	1	_	_	NNP
15069	908	2	Have	have	VBP
15069	908	3	200	200	CD
15069	908	4	-	-	SYM
15069	908	5	300	300	CD
15069	908	6	C	C	NNP
15069	908	7	's	's	POS
15069	908	8	of	of	IN
15069	908	9	protein	protein	NN
15069	908	10	.	.	.
15069	908	11	_	_	NNP
15069	908	12	Fourth	Fourth	NNP
15069	908	13	:	:	:
15069	908	14	Masticate	masticate	VB
15069	908	15	every	every	DT
15069	908	16	morsel	morsel	NN
15069	908	17	with	with	IN
15069	908	18	such	such	JJ
15069	908	19	thoroughness	thoroughness	NN
15069	908	20	that	that	IN
15069	908	21	it	-PRON-	PRP
15069	908	22	is	be	VBZ
15069	908	23	automatically	automatically	RB
15069	908	24	swallowed	swallow	VBN
15069	908	25	.	.	.
15069	909	1	Fifth	fifth	JJ
15069	909	2	:	:	:
15069	909	3	Keep	keep	VB
15069	909	4	up	up	RP
15069	909	5	your	-PRON-	PRP$
15069	909	6	activities	activity	NNS
15069	909	7	--	--	:
15069	909	8	Red	Red	NNP
15069	909	9	Cross	Cross	NNP
15069	909	10	and	and	CC
15069	909	11	other	other	JJ
15069	909	12	relief	relief	NN
15069	909	13	work	work	NN
15069	909	14	.	.	.
15069	910	1	Sixth	sixth	JJ
15069	910	2	:	:	:
15069	910	3	Remember	remember	VB
15069	910	4	that	that	IN
15069	910	5	you	-PRON-	PRP
15069	910	6	will	will	MD
15069	910	7	feel	feel	VB
15069	910	8	good	good	JJ
15069	910	9	in	in	IN
15069	910	10	your	-PRON-	PRP$
15069	910	11	little	little	JJ
15069	910	12	heart	heart	NN
15069	910	13	when	when	WRB
15069	910	14	you	-PRON-	PRP
15069	910	15	resist	resist	VBP
15069	910	16	temptation	temptation	NN
15069	910	17	to	to	TO
15069	910	18	overeat	overeat	VB
15069	910	19	,	,	,
15069	910	20	and	and	CC
15069	910	21	when	when	WRB
15069	910	22	you	-PRON-	PRP
15069	910	23	do	do	VBP
15069	910	24	n't	not	RB
15069	910	25	,	,	,
15069	910	26	you	-PRON-	PRP
15069	910	27	wo	will	MD
15069	910	28	n't	not	RB
15069	910	29	feel	feel	VB
15069	910	30	good	good	JJ
15069	910	31	anywhere	anywhere	RB
15069	910	32	.	.	.
15069	911	1	Seventh	seventh	JJ
15069	911	2	:	:	:
15069	911	3	Some	some	DT
15069	911	4	vigorous	vigorous	JJ
15069	911	5	exercise	exercise	NN
15069	911	6	every	every	DT
15069	911	7	day	day	NN
15069	911	8	.	.	.
15069	912	1	[	[	-LRB-
15069	912	2	Sidenote	sidenote	NN
15069	912	3	:	:	:
15069	912	4	_	_	NN
15069	912	5	There	there	EX
15069	912	6	Is	be	VBZ
15069	912	7	Life	life	NN
15069	912	8	Substance	Substance	NNP
15069	912	9	and	and	CC
15069	912	10	Intelligence	Intelligence	NNP
15069	912	11	in	in	IN
15069	912	12	Chocolate	Chocolate	NNP
15069	912	13	Creams	Creams	NNP
15069	912	14	!	!	.
15069	912	15	_	_	NNP
15069	912	16	]	]	-RRB-
15069	912	17	NOTE	note	NN
15069	912	18	:	:	:
15069	912	19	If	if	IN
15069	912	20	there	there	EX
15069	912	21	comes	come	VBZ
15069	912	22	a	a	DT
15069	912	23	time	time	NN
15069	912	24	when	when	WRB
15069	912	25	you	-PRON-	PRP
15069	912	26	think	think	VBP
15069	912	27	you	-PRON-	PRP
15069	912	28	will	will	MD
15069	912	29	die	die	VB
15069	912	30	unless	unless	IN
15069	912	31	you	-PRON-	PRP
15069	912	32	have	have	VBP
15069	912	33	some	some	DT
15069	912	34	chocolate	chocolate	NN
15069	912	35	creams	cream	NNS
15069	912	36	,	,	,
15069	912	37	go	go	VB
15069	912	38	on	on	IN
15069	912	39	a	a	DT
15069	912	40	c.c	c.c	NN
15069	912	41	.	.	.
15069	913	1	debauch	debauch	JJ
15069	913	2	.	.	.
15069	914	1	I	-PRON-	PRP
15069	914	2	do	do	VBP
15069	914	3	,	,	,
15069	914	4	occasionally	occasionally	RB
15069	914	5	,	,	,
15069	914	6	and	and	CC
15069	914	7	will	will	MD
15069	914	8	eat	eat	VB
15069	914	9	as	as	RB
15069	914	10	many	many	JJ
15069	914	11	as	as	IN
15069	914	12	ten	ten	CD
15069	914	13	or	or	CC
15069	914	14	so	so	RB
15069	914	15	;	;	:
15069	914	16	but	but	CC
15069	914	17	I	-PRON-	PRP
15069	914	18	take	take	VBP
15069	914	19	them	-PRON-	PRP
15069	914	20	before	before	IN
15069	914	21	dinner	dinner	NN
15069	914	22	,	,	,
15069	914	23	then	then	RB
15069	914	24	me	-PRON-	PRP
15069	914	25	for	for	IN
15069	914	26	the	the	DT
15069	914	27	balance	balance	NN
15069	914	28	of	of	IN
15069	914	29	my	-PRON-	PRP$
15069	914	30	dinner--	dinner--	NN
15069	914	31	1	1	CD
15069	914	32	bowl	bowl	NN
15069	914	33	of	of	IN
15069	914	34	clear	clear	JJ
15069	914	35	soup	soup	NN
15069	914	36	25	25	CD
15069	914	37	C.	c.	NN
15069	914	38	1	1	CD
15069	914	39	cracker	cracker	NN
15069	914	40	25	25	CD
15069	914	41	C.	C.	NNP
15069	914	42	------	------	NNP
15069	914	43	Total	Total	NNP
15069	914	44	50	50	CD
15069	914	45	C.	C.	NNS
15069	914	46	And	and	CC
15069	914	47	thus	thus	RB
15069	914	48	,	,	,
15069	914	49	you	-PRON-	PRP
15069	914	50	see	see	VBP
15069	914	51	,	,	,
15069	914	52	every	every	DT
15069	914	53	supposed	suppose	VBN
15069	914	54	pleasure	pleasure	NN
15069	914	55	in	in	IN
15069	914	56	sin	sin	NN
15069	914	57	(	(	-LRB-
15069	914	58	eating	eating	NN
15069	914	59	)	)	-RRB-
15069	914	60	will	will	MD
15069	914	61	furnish	furnish	VB
15069	914	62	more	more	JJR
15069	914	63	than	than	IN
15069	914	64	its	-PRON-	PRP$
15069	914	65	equivalent	equivalent	NN
15069	914	66	of	of	IN
15069	914	67	pain	pain	NN
15069	914	68	(	(	-LRB-
15069	914	69	dieting	dieting	NN
15069	914	70	)	)	-RRB-
15069	914	71	until	until	IN
15069	914	72	belief	belief	NN
15069	914	73	in	in	IN
15069	914	74	material	material	JJ
15069	914	75	life	life	NN
15069	914	76	(	(	-LRB-
15069	914	77	chocolate	chocolate	NN
15069	914	78	creams	cream	NNS
15069	914	79	)	)	-RRB-
15069	914	80	is	be	VBZ
15069	914	81	destroyed	destroy	VBN
15069	914	82	.	.	.
15069	915	1	_	_	NNP
15069	915	2	Review	Review	NNP
15069	915	3	_	_	NNP
15069	915	4	1	1	CD
15069	915	5	.	.	.
15069	916	1	Describe	describe	VB
15069	916	2	your	-PRON-	PRP$
15069	916	3	stomach	stomach	NN
15069	916	4	.	.	.
15069	917	1	2	2	LS
15069	917	2	.	.	.
15069	918	1	If	if	IN
15069	918	2	there	there	EX
15069	918	3	is	be	VBZ
15069	918	4	one	one	CD
15069	918	5	thing	thing	NN
15069	918	6	more	more	RBR
15069	918	7	important	important	JJ
15069	918	8	than	than	IN
15069	918	9	another	another	DT
15069	918	10	,	,	,
15069	918	11	what	what	WP
15069	918	12	is	be	VBZ
15069	918	13	it	-PRON-	PRP
15069	918	14	?	?	.
15069	919	1	3	3	LS
15069	919	2	.	.	.
15069	920	1	Repeat	repeat	VB
15069	920	2	the	the	DT
15069	920	3	five	five	CD
15069	920	4	orders	order	NNS
15069	920	5	in	in	IN
15069	920	6	chapter	chapter	NN
15069	920	7	8	8	CD
15069	920	8	.	.	.
15069	921	1	4	4	LS
15069	921	2	.	.	.
15069	922	1	Repeat	repeat	VB
15069	922	2	the	the	DT
15069	922	3	warnings	warning	NNS
15069	922	4	.	.	.
15069	923	1	5	5	CD
15069	923	2	.	.	.
15069	924	1	Work	work	VB
15069	924	2	the	the	DT
15069	924	3	following	follow	VBG
15069	924	4	example	example	NN
15069	924	5	:	:	:
15069	924	6	X	x	NN
15069	924	7	gains	gain	VBZ
15069	924	8	25	25	CD
15069	924	9	pounds	pound	NNS
15069	924	10	during	during	IN
15069	924	11	the	the	DT
15069	924	12	year	year	NN
15069	924	13	.	.	.
15069	925	1	How	how	WRB
15069	925	2	many	many	JJ
15069	925	3	calories	calorie	NNS
15069	925	4	has	have	VBZ
15069	925	5	he	-PRON-	PRP
15069	925	6	averaged	average	VBN
15069	925	7	daily	daily	RB
15069	925	8	over	over	IN
15069	925	9	his	-PRON-	PRP$
15069	925	10	maintenance	maintenance	NN
15069	925	11	diet	diet	NN
15069	925	12	?	?	.
15069	926	1	KEY	KEY	NNP
15069	926	2	:	:	:
15069	926	3	25	25	CD
15069	926	4	lbs	lbs	NN
15069	926	5	.	.	.
15069	927	1	fat	fat	NNP
15069	927	2	=	=	SYM
15069	927	3	400	400	CD
15069	927	4	oz	oz	CD
15069	927	5	.	.	.
15069	928	1	fat	fat	JJ
15069	928	2	.	.	.
15069	929	1	1	1	CD
15069	929	2	oz	oz	IN
15069	929	3	.	.	.
15069	930	1	fat	fat	NNP
15069	930	2	represents	represent	VBZ
15069	930	3	275	275	CD
15069	930	4	C.	C.	NNP
15069	930	5	food	food	NN
15069	930	6	consumed	consume	VBN
15069	930	7	.	.	.
15069	931	1	400	400	CD
15069	931	2	oz	oz	RB
15069	931	3	.	.	.
15069	932	1	=	=	NFP
15069	932	2	400	400	CD
15069	932	3	x	x	SYM
15069	932	4	275	275	CD
15069	932	5	,	,	,
15069	932	6	or	or	CC
15069	932	7	110,000	110,000	CD
15069	932	8	C.	C.	NNP
15069	932	9	110,000	110,000	CD
15069	932	10	÷	÷	NNP
15069	932	11	365	365	CD
15069	932	12	=	=	SYM
15069	932	13	301	301	CD
15069	932	14	C.	C.	NNP
15069	932	15	_	_	NNP
15069	932	16	Answer	Answer	NNP
15069	932	17	_	_	NNP
15069	932	18	.	.	.
15069	933	1	X	X	NNP
15069	933	2	has	have	VBZ
15069	933	3	eaten	eat	VBN
15069	933	4	301	301	CD
15069	933	5	C.	c.	NN
15069	933	6	per	per	IN
15069	933	7	day	day	NN
15069	933	8	more	more	RBR
15069	933	9	than	than	IN
15069	933	10	necessary	necessary	JJ
15069	933	11	.	.	.
15069	934	1	6	6	CD
15069	934	2	.	.	.
15069	935	1	How	how	WRB
15069	935	2	many	many	JJ
15069	935	3	calories	calorie	NNS
15069	935	4	have	have	VBP
15069	935	5	you	-PRON-	PRP
15069	935	6	averaged	average	VBN
15069	935	7	daily	daily	RB
15069	935	8	over	over	IN
15069	935	9	your	-PRON-	PRP$
15069	935	10	maintenance	maintenance	NN
15069	935	11	diet	diet	NN
15069	935	12	?	?	.
15069	936	1	And	and	CC
15069	936	2	what	what	WP
15069	936	3	could	could	MD
15069	936	4	you	-PRON-	PRP
15069	936	5	have	have	VB
15069	936	6	left	leave	VBN
15069	936	7	off	off	RP
15069	936	8	your	-PRON-	PRP$
15069	936	9	menu	menu	NN
15069	936	10	and	and	CC
15069	936	11	kept	keep	VBD
15069	936	12	from	from	IN
15069	936	13	gaining	gain	VBG
15069	936	14	all	all	PDT
15069	936	15	that	that	DT
15069	936	16	weight	weight	NN
15069	936	17	?	?	.
15069	937	1	10	10	CD
15069	937	2	Testimonials	testimonial	NNS
15069	937	3	[	[	-LRB-
15069	937	4	Sidenote	sidenote	NN
15069	937	5	:	:	:
15069	937	6	_	_	XX
15069	937	7	From	from	IN
15069	937	8	the	the	DT
15069	937	9	Field	Field	NNP
15069	937	10	_	_	NNP
15069	937	11	]	]	-RRB-
15069	937	12	After	after	IN
15069	937	13	you	-PRON-	PRP
15069	937	14	have	have	VBP
15069	937	15	reduced	reduce	VBN
15069	937	16	or	or	CC
15069	937	17	gained	gain	VBN
15069	937	18	,	,	,
15069	937	19	let	let	VB
15069	937	20	me	-PRON-	PRP
15069	937	21	share	share	VB
15069	937	22	your	-PRON-	PRP$
15069	937	23	joys	joy	NNS
15069	937	24	.	.	.
15069	938	1	Write	write	VB
15069	938	2	me	-PRON-	PRP
15069	938	3	a	a	DT
15069	938	4	little	little	JJ
15069	938	5	note	note	NN
15069	938	6	.	.	.
15069	939	1	You	-PRON-	PRP
15069	939	2	need	need	VBP
15069	939	3	not	not	RB
15069	939	4	sign	sign	VB
15069	939	5	your	-PRON-	PRP$
15069	939	6	name	name	NN
15069	939	7	if	if	IN
15069	939	8	you	-PRON-	PRP
15069	939	9	do	do	VBP
15069	939	10	n't	not	RB
15069	939	11	want	want	VB
15069	939	12	to	to	TO
15069	939	13	.	.	.
15069	940	1	I	-PRON-	PRP
15069	940	2	anticipate	anticipate	VBP
15069	940	3	the	the	DT
15069	940	4	following	follow	VBG
15069	940	5	:	:	:
15069	940	6	DEAR	dear	JJ
15069	940	7	DOCTOR	DOCTOR	NNP
15069	940	8	:	:	:
15069	940	9	I	-PRON-	PRP
15069	940	10	am	be	VBP
15069	940	11	so	so	RB
15069	940	12	grateful	grateful	JJ
15069	940	13	to	to	IN
15069	940	14	you	-PRON-	PRP
15069	940	15	,	,	,
15069	940	16	Dr.	Dr.	NNP
15069	940	17	Lulu	Lulu	NNP
15069	940	18	Hunt	Hunt	NNP
15069	940	19	Peters	Peters	NNP
15069	940	20	,	,	,
15069	940	21	for	for	IN
15069	940	22	what	what	WP
15069	940	23	you	-PRON-	PRP
15069	940	24	have	have	VBP
15069	940	25	done	do	VBN
15069	940	26	for	for	IN
15069	940	27	me	-PRON-	PRP
15069	940	28	.	.	.
15069	941	1	After	after	IN
15069	941	2	reading	read	VBG
15069	941	3	your	-PRON-	PRP$
15069	941	4	book	book	NN
15069	941	5	,	,	,
15069	941	6	"	"	``
15069	941	7	Diet	Diet	NNP
15069	941	8	and	and	CC
15069	941	9	Health	Health	NNP
15069	941	10	,	,	,
15069	941	11	with	with	IN
15069	941	12	Key	Key	NNP
15069	941	13	to	to	IN
15069	941	14	the	the	DT
15069	941	15	Calories	Calories	NNPS
15069	941	16	"	"	``
15069	941	17	my	-PRON-	PRP$
15069	941	18	chronic	chronic	JJ
15069	941	19	case	case	NN
15069	941	20	of	of	IN
15069	941	21	meanness	meanness	NN
15069	941	22	--	--	:
15069	941	23	I	-PRON-	PRP
15069	941	24	mean	mean	VBP
15069	941	25	leanness	leanness	NN
15069	941	26	--	--	:
15069	941	27	was	be	VBD
15069	941	28	absolutely	absolutely	RB
15069	941	29	cured	cure	VBN
15069	941	30	.	.	.
15069	942	1	My	-PRON-	PRP$
15069	942	2	weight	weight	NN
15069	942	3	,	,	,
15069	942	4	which	which	WDT
15069	942	5	was	be	VBD
15069	942	6	...	...	:
15069	942	7	now	now	RB
15069	942	8	is	be	VBZ
15069	942	9	...	...	:
15069	942	10	and	and	CC
15069	942	11	I	-PRON-	PRP
15069	942	12	am	be	VBP
15069	942	13	on	on	IN
15069	942	14	my	-PRON-	PRP$
15069	942	15	way	way	NN
15069	942	16	to	to	IN
15069	942	17	normal	normal	JJ
15069	942	18	.	.	.
15069	943	1	I	-PRON-	PRP
15069	943	2	am	be	VBP
15069	943	3	fond	fond	JJ
15069	943	4	of	of	IN
15069	943	5	you	-PRON-	PRP
15069	943	6	.	.	.
15069	944	1	*	*	NFP
15069	944	2	*	*	NFP
15069	944	3	*	*	NFP
15069	944	4	*	*	NFP
15069	944	5	*	*	NFP
15069	944	6	DEAREST	dearest	NN
15069	944	7	DOCTOR	DOCTOR	NNS
15069	944	8	:	:	:
15069	944	9	I	-PRON-	PRP
15069	944	10	can	can	MD
15069	944	11	not	not	RB
15069	944	12	be	be	VB
15069	944	13	too	too	RB
15069	944	14	grateful	grateful	JJ
15069	944	15	to	to	IN
15069	944	16	you	-PRON-	PRP
15069	944	17	,	,	,
15069	944	18	dear	dear	JJ
15069	944	19	Doctor	Doctor	NNP
15069	944	20	Lulu	Lulu	NNP
15069	944	21	Hunt	Hunt	NNP
15069	944	22	Peters	Peters	NNP
15069	944	23	,	,	,
15069	944	24	for	for	IN
15069	944	25	your	-PRON-	PRP$
15069	944	26	book	book	NN
15069	944	27	"	"	``
15069	944	28	Diet	Diet	NNP
15069	944	29	and	and	CC
15069	944	30	Health	Health	NNP
15069	944	31	,	,	,
15069	944	32	with	with	IN
15069	944	33	Key	Key	NNP
15069	944	34	to	to	IN
15069	944	35	the	the	DT
15069	944	36	Calories	calorie	NNS
15069	944	37	,	,	,
15069	944	38	"	"	''
15069	944	39	for	for	IN
15069	944	40	I	-PRON-	PRP
15069	944	41	have	have	VBP
15069	944	42	lost	lose	VBN
15069	944	43	...	...	NFP
15069	944	44	pounds	pound	NNS
15069	944	45	!	!	.
15069	945	1	My	-PRON-	PRP$
15069	945	2	weight	weight	NN
15069	945	3	was	be	VBD
15069	945	4	...	...	:
15069	945	5	and	and	CC
15069	945	6	now	now	RB
15069	945	7	is	be	VBZ
15069	945	8	...	...	:
15069	945	9	and	and	CC
15069	945	10	I	-PRON-	PRP
15069	945	11	am	be	VBP
15069	945	12	on	on	IN
15069	945	13	my	-PRON-	PRP$
15069	945	14	way	way	NN
15069	945	15	to	to	IN
15069	945	16	normal	normal	JJ
15069	945	17	.	.	.
15069	946	1	I	-PRON-	PRP
15069	946	2	should	should	MD
15069	946	3	be	be	VB
15069	946	4	ungrateful	ungrateful	JJ
15069	946	5	indeed	indeed	RB
15069	946	6	if	if	IN
15069	946	7	I	-PRON-	PRP
15069	946	8	did	do	VBD
15069	946	9	not	not	RB
15069	946	10	mention	mention	VB
15069	946	11	that	that	IN
15069	946	12	while	while	IN
15069	946	13	reading	read	VBG
15069	946	14	the	the	DT
15069	946	15	book	book	NN
15069	946	16	a	a	DT
15069	946	17	chronic	chronic	JJ
15069	946	18	case	case	NN
15069	946	19	of	of	IN
15069	946	20	dammdruff	dammdruff	NN
15069	946	21	which	which	WDT
15069	946	22	I	-PRON-	PRP
15069	946	23	had	have	VBD
15069	946	24	had	have	VBN
15069	946	25	for	for	IN
15069	946	26	years	year	NNS
15069	946	27	,	,	,
15069	946	28	and	and	CC
15069	946	29	which	which	WDT
15069	946	30	had	have	VBD
15069	946	31	been	be	VBN
15069	946	32	given	give	VBN
15069	946	33	up	up	RP
15069	946	34	by	by	IN
15069	946	35	six	six	CD
15069	946	36	specialists	specialist	NNS
15069	946	37	,	,	,
15069	946	38	was	be	VBD
15069	946	39	absolutely	absolutely	RB
15069	946	40	cured	cure	VBN
15069	946	41	.	.	.
15069	947	1	I	-PRON-	PRP
15069	947	2	adore	adore	VBP
15069	947	3	you	-PRON-	PRP
15069	947	4	!	!	.
15069	948	1	*	*	NFP
15069	948	2	*	*	NFP
15069	948	3	*	*	NFP
15069	948	4	*	*	NFP
15069	948	5	*	*	NFP
15069	948	6	[	[	-LRB-
15069	948	7	Sidenote	sidenote	NN
15069	948	8	:	:	:
15069	948	9	_	_	NNP
15069	948	10	A	a	DT
15069	948	11	Wonderful	Wonderful	NNP
15069	948	12	Demonstration	Demonstration	NNP
15069	948	13	_	_	NNP
15069	948	14	]	]	-RRB-
15069	948	15	DEAR	DEAR	NNP
15069	948	16	DOCTOR	doctor	NN
15069	948	17	:	:	:
15069	948	18	For	for	IN
15069	948	19	your	-PRON-	PRP$
15069	948	20	book	book	NN
15069	948	21	,	,	,
15069	948	22	"	"	``
15069	948	23	Diet	Diet	NNP
15069	948	24	and	and	CC
15069	948	25	Health	Health	NNP
15069	948	26	,	,	,
15069	948	27	with	with	IN
15069	948	28	Key	Key	NNP
15069	948	29	to	to	IN
15069	948	30	the	the	DT
15069	948	31	Calories	calorie	NNS
15069	948	32	,	,	,
15069	948	33	"	"	''
15069	948	34	words	word	NNS
15069	948	35	are	be	VBP
15069	948	36	inadequate	inadequate	JJ
15069	948	37	to	to	TO
15069	948	38	express	express	VB
15069	948	39	my	-PRON-	PRP$
15069	948	40	thanks	thank	NNS
15069	948	41	.	.	.
15069	949	1	For	for	IN
15069	949	2	I	-PRON-	PRP
15069	949	3	have	have	VBP
15069	949	4	been	be	VBN
15069	949	5	delivered	deliver	VBN
15069	949	6	from	from	IN
15069	949	7	a	a	DT
15069	949	8	chronic	chronic	JJ
15069	949	9	affliction	affliction	NN
15069	949	10	of	of	IN
15069	949	11	many	many	JJ
15069	949	12	years	year	NNS
15069	949	13	'	'	POS
15069	949	14	duration	duration	NN
15069	949	15	,	,	,
15069	949	16	for	for	IN
15069	949	17	which	which	WDT
15069	949	18	I	-PRON-	PRP
15069	949	19	had	have	VBD
15069	949	20	tried	try	VBN
15069	949	21	all	all	DT
15069	949	22	known	know	VBN
15069	949	23	methods	method	NNS
15069	949	24	of	of	IN
15069	949	25	cure	cure	NN
15069	949	26	.	.	.
15069	950	1	I	-PRON-	PRP
15069	950	2	refer	refer	VBP
15069	950	3	to	to	IN
15069	950	4	the	the	DT
15069	950	5	smoking	smoking	NN
15069	950	6	of	of	IN
15069	950	7	cheap	cheap	JJ
15069	950	8	cigars	cigar	NNS
15069	950	9	by	by	IN
15069	950	10	my	-PRON-	PRP$
15069	950	11	husband	husband	NN
15069	950	12	.	.	.
15069	951	1	He	-PRON-	PRP
15069	951	2	suddenly	suddenly	RB
15069	951	3	found	find	VBD
15069	951	4	he	-PRON-	PRP
15069	951	5	had	have	VBD
15069	951	6	no	no	DT
15069	951	7	desire	desire	NN
15069	951	8	for	for	IN
15069	951	9	the	the	DT
15069	951	10	noxious	noxious	JJ
15069	951	11	weed	weed	NN
15069	951	12	!	!	.
15069	952	1	Your	-PRON-	PRP$
15069	952	2	arm	arm	NN
15069	952	3	and	and	CC
15069	952	4	leg	leg	NN
15069	952	5	exercises	exercise	NNS
15069	952	6	are	be	VBP
15069	952	7	wonderful	wonderful	JJ
15069	952	8	.	.	.
15069	953	1	*	*	NFP
15069	953	2	*	*	NFP
15069	953	3	*	*	NFP
15069	953	4	*	*	NFP
15069	953	5	*	*	NFP
15069	953	6	11	11	CD
15069	953	7	An	an	DT
15069	953	8	Apology	Apology	NNP
15069	953	9	and	and	CC
15069	953	10	Some	some	DT
15069	953	11	Amendments	amendment	NNS
15069	953	12	On	on	IN
15069	953	13	re	re	NN
15069	953	14	-	-	NN
15069	953	15	reading	read	VBG
15069	953	16	this	this	DT
15069	953	17	literary	literary	JJ
15069	953	18	gem	gem	NN
15069	953	19	,	,	,
15069	953	20	humorous	humorous	JJ
15069	953	21	classic	classic	NN
15069	953	22	,	,	,
15069	953	23	and	and	CC
15069	953	24	scientific	scientific	JJ
15069	953	25	treatise	treatise	NN
15069	953	26	on	on	IN
15069	953	27	weight	weight	NN
15069	953	28	reduction	reduction	NN
15069	953	29	and	and	CC
15069	953	30	gaining	gaining	NN
15069	953	31	,	,	,
15069	953	32	I	-PRON-	PRP
15069	953	33	see	see	VBP
15069	953	34	that	that	IN
15069	953	35	I	-PRON-	PRP
15069	953	36	have	have	VBP
15069	953	37	a	a	DT
15069	953	38	very	very	RB
15069	953	39	intimate	intimate	JJ
15069	953	40	mixture	mixture	NN
15069	953	41	of	of	IN
15069	953	42	the	the	DT
15069	953	43	thins	thin	NNS
15069	953	44	and	and	CC
15069	953	45	the	the	DT
15069	953	46	fats	fat	NNS
15069	953	47	.	.	.
15069	954	1	But	but	CC
15069	954	2	that	that	DT
15069	954	3	is	be	VBZ
15069	954	4	as	as	IN
15069	954	5	it	-PRON-	PRP
15069	954	6	should	should	MD
15069	954	7	be	be	VB
15069	954	8	for	for	IN
15069	954	9	balance	balance	NN
15069	954	10	.	.	.
15069	955	1	I	-PRON-	PRP
15069	955	2	had	have	VBD
15069	955	3	intended	intend	VBN
15069	955	4	to	to	TO
15069	955	5	keep	keep	VB
15069	955	6	you	-PRON-	PRP
15069	955	7	strictly	strictly	RB
15069	955	8	separate	separate	JJ
15069	955	9	,	,	,
15069	955	10	but	but	CC
15069	955	11	the	the	DT
15069	955	12	preaching	preaching	NN
15069	955	13	,	,	,
15069	955	14	the	the	DT
15069	955	15	exercises	exercise	NNS
15069	955	16	,	,	,
15069	955	17	the	the	DT
15069	955	18	dry	dry	JJ
15069	955	19	definitions	definition	NNS
15069	955	20	,	,	,
15069	955	21	the	the	DT
15069	955	22	Key	key	JJ
15069	955	23	to	to	IN
15069	955	24	the	the	DT
15069	955	25	Calories	Calories	NNPS
15069	955	26	,	,	,
15069	955	27	and	and	CC
15069	955	28	so	so	RB
15069	955	29	forth	forth	RB
15069	955	30	,	,	,
15069	955	31	was	be	VBD
15069	955	32	matter	matter	NN
15069	955	33	that	that	DT
15069	955	34	was	be	VBD
15069	955	35	applicable	applicable	JJ
15069	955	36	to	to	IN
15069	955	37	both	both	DT
15069	955	38	,	,	,
15069	955	39	so	so	IN
15069	955	40	it	-PRON-	PRP
15069	955	41	could	could	MD
15069	955	42	not	not	RB
15069	955	43	be	be	VB
15069	955	44	done	do	VBN
15069	955	45	.	.	.
15069	956	1	[	[	-LRB-
15069	956	2	Sidenote	sidenote	NN
15069	956	3	:	:	:
15069	956	4	_	_	NNP
15069	956	5	Watch	watch	VB
15069	956	6	Your	-PRON-	PRP$
15069	956	7	Weight	Weight	NNP
15069	956	8	_	_	NNP
15069	956	9	]	]	-RRB-
15069	956	10	I	-PRON-	PRP
15069	956	11	have	have	VBP
15069	956	12	just	just	RB
15069	956	13	got	get	VBN
15069	956	14	to	to	TO
15069	956	15	bring	bring	VB
15069	956	16	this	this	DT
15069	956	17	to	to	IN
15069	956	18	a	a	DT
15069	956	19	close	close	NN
15069	956	20	now	now	RB
15069	956	21	,	,	,
15069	956	22	if	if	IN
15069	956	23	I	-PRON-	PRP
15069	956	24	have	have	VBP
15069	956	25	it	-PRON-	PRP
15069	956	26	ready	ready	JJ
15069	956	27	as	as	IN
15069	956	28	I	-PRON-	PRP
15069	956	29	promised	promise	VBD
15069	956	30	,	,	,
15069	956	31	for	for	IN
15069	956	32	the	the	DT
15069	956	33	lecture	lecture	NN
15069	956	34	,	,	,
15069	956	35	"	"	``
15069	956	36	Watch	watch	VB
15069	956	37	Your	-PRON-	PRP$
15069	956	38	Weight	weight	NN
15069	956	39	!	!	.
15069	956	40	"	"	''
15069	957	1	I	-PRON-	PRP
15069	957	2	am	be	VBP
15069	957	3	glad	glad	JJ
15069	957	4	of	of	IN
15069	957	5	it	-PRON-	PRP
15069	957	6	,	,	,
15069	957	7	too	too	RB
15069	957	8	.	.	.
15069	958	1	I	-PRON-	PRP
15069	958	2	am	be	VBP
15069	958	3	getting	get	VBG
15069	958	4	so	so	RB
15069	958	5	...	...	NFP
15069	958	6	funny	funny	JJ
15069	958	7	it	-PRON-	PRP
15069	958	8	is	be	VBZ
15069	958	9	painful	painful	JJ
15069	958	10	.	.	.
15069	959	1	I	-PRON-	PRP
15069	959	2	will	will	MD
15069	959	3	close	close	VB
15069	959	4	with	with	IN
15069	959	5	the	the	DT
15069	959	6	next	next	JJ
15069	959	7	chapter	chapter	NN
15069	959	8	.	.	.
15069	960	1	It	-PRON-	PRP
15069	960	2	will	will	MD
15069	960	3	be	be	VB
15069	960	4	beautifully	beautifully	RB
15069	960	5	scientific	scientific	JJ
15069	960	6	,	,	,
15069	960	7	but	but	CC
15069	960	8	not	not	RB
15069	960	9	funny	funny	JJ
15069	960	10	,	,	,
15069	960	11	I	-PRON-	PRP
15069	960	12	promise	promise	VBP
15069	960	13	.	.	.
15069	961	1	_	_	NNP
15069	961	2	Some	some	DT
15069	961	3	Amendments	amendment	NNS
15069	961	4	_	_	IN
15069	961	5	[	[	-LRB-
15069	961	6	Sidenote	sidenote	NN
15069	961	7	:	:	:
15069	961	8	_	_	NNP
15069	961	9	No	no	UH
15069	961	10	.	.	.
15069	962	1	1	1	CD
15069	962	2	_	_	NN
15069	962	3	]	]	-RRB-
15069	962	4	You	-PRON-	PRP
15069	962	5	perhaps	perhaps	RB
15069	962	6	have	have	VBP
15069	962	7	noticed	notice	VBN
15069	962	8	that	that	IN
15069	962	9	my	-PRON-	PRP$
15069	962	10	first	first	JJ
15069	962	11	chapter	chapter	NN
15069	962	12	is	be	VBZ
15069	962	13	called	call	VBN
15069	962	14	"	"	``
15069	962	15	Preliminary	Preliminary	NNP
15069	962	16	Bout	Bout	NNP
15069	962	17	,	,	,
15069	962	18	"	"	''
15069	962	19	and	and	CC
15069	962	20	then	then	RB
15069	962	21	I	-PRON-	PRP
15069	962	22	have	have	VBP
15069	962	23	gone	go	VBN
15069	962	24	on	on	RP
15069	962	25	to	to	TO
15069	962	26	describe	describe	VB
15069	962	27	a	a	DT
15069	962	28	club	club	NN
15069	962	29	meeting	meeting	NN
15069	962	30	.	.	.
15069	963	1	I	-PRON-	PRP
15069	963	2	am	be	VBP
15069	963	3	aware	aware	JJ
15069	963	4	that	that	IN
15069	963	5	P.B.	P.B.	NNP
15069	964	1	is	be	VBZ
15069	964	2	a	a	DT
15069	964	3	prize	prize	NN
15069	964	4	fighting	fighting	NN
15069	964	5	term	term	NN
15069	964	6	,	,	,
15069	964	7	and	and	CC
15069	964	8	I	-PRON-	PRP
15069	964	9	meant	mean	VBD
15069	964	10	it	-PRON-	PRP
15069	964	11	for	for	IN
15069	964	12	the	the	DT
15069	964	13	picture	picture	NN
15069	964	14	of	of	IN
15069	964	15	me	-PRON-	PRP
15069	964	16	fighting	fight	VBG
15069	964	17	myself	-PRON-	PRP
15069	964	18	,	,	,
15069	964	19	not	not	RB
15069	964	20	for	for	IN
15069	964	21	the	the	DT
15069	964	22	club	club	NN
15069	964	23	meeting	meeting	NN
15069	964	24	.	.	.
15069	965	1	I	-PRON-	PRP
15069	965	2	have	have	VBP
15069	965	3	attended	attend	VBN
15069	965	4	many	many	JJ
15069	965	5	club	club	NN
15069	965	6	meetings	meeting	NNS
15069	965	7	,	,	,
15069	965	8	and	and	CC
15069	965	9	in	in	IN
15069	965	10	none	none	NN
15069	965	11	of	of	IN
15069	965	12	them	-PRON-	PRP
15069	965	13	have	have	VBP
15069	965	14	I	-PRON-	PRP
15069	965	15	ever	ever	RB
15069	965	16	seen	see	VBN
15069	965	17	any	any	DT
15069	965	18	fighting	fighting	NN
15069	965	19	that	that	WDT
15069	965	20	would	would	MD
15069	965	21	have	have	VB
15069	965	22	taken	take	VBN
15069	965	23	any	any	DT
15069	965	24	prize	prize	NN
15069	965	25	anywhere	anywhere	RB
15069	965	26	,	,	,
15069	965	27	although	although	IN
15069	965	28	I	-PRON-	PRP
15069	965	29	will	will	MD
15069	965	30	say	say	VB
15069	965	31	I	-PRON-	PRP
15069	965	32	have	have	VBP
15069	965	33	seen	see	VBN
15069	965	34	and	and	CC
15069	965	35	have	have	VB
15069	965	36	myself	-PRON-	PRP
15069	965	37	personally	personally	RB
15069	965	38	conducted	conduct	VBN
15069	965	39	some	some	DT
15069	965	40	very	very	RB
15069	965	41	classy	classy	JJ
15069	965	42	stuff	stuff	NN
15069	965	43	.	.	.
15069	966	1	[	[	-LRB-
15069	966	2	Sidenote	sidenote	NN
15069	966	3	:	:	:
15069	966	4	_	_	NNP
15069	966	5	No	no	UH
15069	966	6	.	.	.
15069	967	1	2	2	LS
15069	967	2	_	_	NNP
15069	967	3	]	]	-RRB-
15069	967	4	I	-PRON-	PRP
15069	967	5	do	do	VBP
15069	967	6	not	not	RB
15069	967	7	use	use	VB
15069	967	8	slang	slang	NNP
15069	967	9	.	.	.
15069	968	1	I	-PRON-	PRP
15069	968	2	use	use	VBP
15069	968	3	only	only	RB
15069	968	4	the	the	DT
15069	968	5	purest	pure	JJS
15069	968	6	,	,	,
15069	968	7	most	most	RBS
15069	968	8	refined	refined	JJ
15069	968	9	,	,	,
15069	968	10	and	and	CC
15069	968	11	cultured	cultured	JJ
15069	968	12	English	English	NNP
15069	968	13	.	.	.
15069	969	1	I	-PRON-	PRP
15069	969	2	leave	leave	VBP
15069	969	3	slang	slang	NNP
15069	969	4	to	to	IN
15069	969	5	those	those	DT
15069	969	6	who	who	WP
15069	969	7	can	can	MD
15069	969	8	get	get	VB
15069	969	9	by	by	RP
15069	969	10	with	with	IN
15069	969	11	it	-PRON-	PRP
15069	969	12	and	and	CC
15069	969	13	put	put	VB
15069	969	14	it	-PRON-	PRP
15069	969	15	over	over	RP
15069	969	16	.	.	.
15069	970	1	So	so	RB
15069	970	2	where	where	WRB
15069	970	3	I	-PRON-	PRP
15069	970	4	have	have	VBP
15069	970	5	used	use	VBN
15069	970	6	dashes	dash	NNS
15069	970	7	you	-PRON-	PRP
15069	970	8	may	may	MD
15069	970	9	use	use	VB
15069	970	10	your	-PRON-	PRP$
15069	970	11	favorite	favorite	JJ
15069	970	12	slang	slang	NN
15069	970	13	words	word	NNS
15069	970	14	.	.	.
15069	971	1	Mine	-PRON-	PRP
15069	971	2	were	be	VBD
15069	971	3	deleted	delete	VBN
15069	971	4	by	by	IN
15069	971	5	the	the	DT
15069	971	6	censors	censor	NNS
15069	971	7	.	.	.
15069	972	1	[	[	-LRB-
15069	972	2	Sidenote	sidenote	NN
15069	972	3	:	:	:
15069	972	4	_	_	NNP
15069	972	5	No	no	UH
15069	972	6	.	.	.
15069	973	1	3	3	LS
15069	973	2	(	(	-LRB-
15069	973	3	a	a	DT
15069	973	4	)	)	-RRB-
15069	973	5	_	_	NNP
15069	973	6	]	]	-RRB-
15069	973	7	Mrs.	Mrs.	NNP
15069	973	8	I	-PRON-	PRP
15069	973	9	m	be	VBP
15069	973	10	a	going to	DT
15069	973	11	Gobbler	Gobbler	NNP
15069	973	12	is	be	VBZ
15069	973	13	not	not	RB
15069	973	14	really	really	RB
15069	973	15	fat	fat	JJ
15069	973	16	enough	enough	RB
15069	973	17	to	to	TO
15069	973	18	be	be	VB
15069	973	19	called	call	VBN
15069	973	20	a	a	DT
15069	973	21	fat--	fat--	NNP
15069	973	22	!	!	.
15069	974	1	She	-PRON-	PRP
15069	974	2	is	be	VBZ
15069	974	3	only	only	RB
15069	974	4	40	40	CD
15069	974	5	or	or	CC
15069	974	6	50	50	CD
15069	974	7	pounds	pound	NNS
15069	974	8	overweight	overweight	JJ
15069	974	9	,	,	,
15069	974	10	but	but	CC
15069	974	11	she	-PRON-	PRP
15069	974	12	is	be	VBZ
15069	974	13	fond	fond	JJ
15069	974	14	of	of	IN
15069	974	15	me	-PRON-	PRP
15069	974	16	and	and	CC
15069	974	17	I	-PRON-	PRP
15069	974	18	took	take	VBD
15069	974	19	liberties	liberty	NNS
15069	974	20	with	with	IN
15069	974	21	her	-PRON-	PRP
15069	974	22	.	.	.
15069	975	1	She	-PRON-	PRP
15069	975	2	is	be	VBZ
15069	975	3	a	a	DT
15069	975	4	darling	darling	NN
15069	975	5	.	.	.
15069	976	1	[	[	-LRB-
15069	976	2	Sidenote	sidenote	NN
15069	976	3	:	:	:
15069	976	4	_	_	NNP
15069	976	5	No	no	UH
15069	976	6	.	.	.
15069	977	1	3	3	CD
15069	977	2	(	(	-LRB-
15069	977	3	b	b	NN
15069	977	4	)	)	-RRB-
15069	977	5	_	_	NNP
15069	977	6	]	]	-RRB-
15069	977	7	She	-PRON-	PRP
15069	977	8	is	be	VBZ
15069	977	9	a	a	DT
15069	977	10	purist	purist	NN
15069	977	11	,	,	,
15069	977	12	too	too	RB
15069	977	13	.	.	.
15069	978	1	I	-PRON-	PRP
15069	978	2	called	call	VBD
15069	978	3	her	-PRON-	PRP
15069	978	4	up	up	RP
15069	978	5	after	after	IN
15069	978	6	I	-PRON-	PRP
15069	978	7	put	put	VBD
15069	978	8	her	-PRON-	PRP
15069	978	9	in	in	IN
15069	978	10	my	-PRON-	PRP$
15069	978	11	book	book	NN
15069	978	12	,	,	,
15069	978	13	and	and	CC
15069	978	14	I	-PRON-	PRP
15069	978	15	said	say	VBD
15069	978	16	,	,	,
15069	978	17	"	"	``
15069	978	18	You	-PRON-	PRP
15069	978	19	are	be	VBP
15069	978	20	fond	fond	JJ
15069	978	21	of	of	IN
15069	978	22	me	-PRON-	PRP
15069	978	23	,	,	,
15069	978	24	are	be	VBP
15069	978	25	n't	not	RB
15069	978	26	you	-PRON-	PRP
15069	978	27	,	,	,
15069	978	28	Mrs.	Mrs.	NNP
15069	979	1	Gobbler	Gobbler	NNP
15069	979	2	?	?	.
15069	979	3	"	"	''
15069	980	1	And	and	CC
15069	980	2	she	-PRON-	PRP
15069	980	3	said	say	VBD
15069	980	4	,	,	,
15069	980	5	"	"	``
15069	980	6	Youbetcha	youbetcha	NN
15069	980	7	.	.	.
15069	980	8	"	"	''
15069	981	1	"	"	``
15069	981	2	And	and	CC
15069	981	3	you	-PRON-	PRP
15069	981	4	are	be	VBP
15069	981	5	a	a	DT
15069	981	6	good	good	JJ
15069	981	7	sport	sport	NN
15069	981	8	,	,	,
15069	981	9	are	be	VBP
15069	981	10	n't	not	RB
15069	981	11	you	-PRON-	PRP
15069	981	12	?	?	.
15069	981	13	"	"	''
15069	982	1	"	"	``
15069	982	2	Surest	sure	JJS
15069	982	3	thing	thing	NN
15069	982	4	you	-PRON-	PRP
15069	982	5	know	know	VBP
15069	982	6	!	!	.
15069	982	7	"	"	''
15069	983	1	"	"	``
15069	983	2	That	that	DT
15069	983	3	's	be	VBZ
15069	983	4	good	good	JJ
15069	983	5	,	,	,
15069	983	6	for	for	IN
15069	983	7	I	-PRON-	PRP
15069	983	8	have	have	VBP
15069	983	9	said	say	VBN
15069	983	10	a	a	DT
15069	983	11	horrid	horrid	NN
15069	983	12	thing	thing	NN
15069	983	13	to	to	IN
15069	983	14	you	-PRON-	PRP
15069	983	15	.	.	.
15069	984	1	I	-PRON-	PRP
15069	984	2	had	have	VBD
15069	984	3	to	to	TO
15069	984	4	,	,	,
15069	984	5	in	in	IN
15069	984	6	order	order	NN
15069	984	7	to	to	TO
15069	984	8	stop	stop	VB
15069	984	9	the	the	DT
15069	984	10	club	club	NN
15069	984	11	discussion	discussion	NN
15069	984	12	.	.	.
15069	984	13	"	"	''
15069	985	1	And	and	CC
15069	985	2	she	-PRON-	PRP
15069	985	3	responded	respond	VBD
15069	985	4	soulfully	soulfully	RB
15069	985	5	,	,	,
15069	985	6	"	"	``
15069	985	7	Go	go	VB
15069	985	8	to	to	IN
15069	985	9	it	-PRON-	PRP
15069	985	10	,	,	,
15069	985	11	Kid	Kid	NNP
15069	985	12	!	!	.
15069	985	13	"	"	''
15069	986	1	[	[	-LRB-
15069	986	2	Sidenote	sidenote	NN
15069	986	3	:	:	:
15069	986	4	_	_	NNP
15069	986	5	No	no	UH
15069	986	6	.	.	.
15069	987	1	4	4	CD
15069	987	2	_	_	NNP
15069	987	3	]	]	-RRB-
15069	987	4	Mrs.	Mrs.	NNP
15069	987	5	Sheesasite	Sheesasite	NNP
15069	987	6	's	's	POS
15069	987	7	husband	husband	NN
15069	987	8	did	do	VBD
15069	987	9	not	not	RB
15069	987	10	really	really	RB
15069	987	11	have	have	VB
15069	987	12	to	to	TO
15069	987	13	buy	buy	VB
15069	987	14	her	-PRON-	PRP
15069	987	15	a	a	DT
15069	987	16	pair	pair	NN
15069	987	17	of	of	IN
15069	987	18	freight	freight	NN
15069	987	19	scales	scale	NNS
15069	987	20	;	;	:
15069	987	21	that	that	DT
15069	987	22	is	be	VBZ
15069	987	23	just	just	RB
15069	987	24	a	a	DT
15069	987	25	gentle	gentle	JJ
15069	987	26	josh	josh	NN
15069	987	27	.	.	.
15069	988	1	The	the	DT
15069	988	2	ordinary	ordinary	JJ
15069	988	3	scales	scale	NNS
15069	988	4	will	will	MD
15069	988	5	weigh	weigh	VB
15069	988	6	300	300	CD
15069	988	7	pounds	pound	NNS
15069	988	8	,	,	,
15069	988	9	I	-PRON-	PRP
15069	988	10	believe	believe	VBP
15069	988	11	.	.	.
15069	989	1	She	-PRON-	PRP
15069	989	2	is	be	VBZ
15069	989	3	also	also	RB
15069	989	4	a	a	DT
15069	989	5	dear	dear	NN
15069	989	6	.	.	.
15069	990	1	[	[	-LRB-
15069	990	2	Sidenote	sidenote	NN
15069	990	3	:	:	:
15069	990	4	_	_	NNP
15069	990	5	No	no	UH
15069	990	6	.	.	.
15069	991	1	5	5	CD
15069	991	2	_	_	NNP
15069	991	3	]	]	-RRB-
15069	991	4	My	-PRON-	PRP$
15069	991	5	husband	husband	NN
15069	991	6	's	's	POS
15069	991	7	eyes	eye	NNS
15069	991	8	are	be	VBP
15069	991	9	not	not	RB
15069	991	10	really	really	RB
15069	991	11	green	green	JJ
15069	991	12	,	,	,
15069	991	13	nor	nor	CC
15069	991	14	is	be	VBZ
15069	991	15	he	-PRON-	PRP
15069	991	16	cross	cross	JJ
15069	991	17	-	-	VBN
15069	991	18	eyed	eyed	JJ
15069	991	19	.	.	.
15069	992	1	They	-PRON-	PRP
15069	992	2	are	be	VBP
15069	992	3	the	the	DT
15069	992	4	loveliest	lovely	JJS
15069	992	5	,	,	,
15069	992	6	softest	soft	JJS
15069	992	7	brown	brown	JJ
15069	992	8	.	.	.
15069	993	1	The	the	DT
15069	993	2	green	green	JJ
15069	993	3	eyes	eye	NNS
15069	993	4	belong	belong	VBP
15069	993	5	on	on	IN
15069	993	6	the	the	DT
15069	993	7	maternal	maternal	JJ
15069	993	8	side	side	NN
15069	993	9	of	of	IN
15069	993	10	this	this	DT
15069	993	11	house	house	NN
15069	993	12	.	.	.
15069	994	1	[	[	-LRB-
15069	994	2	Sidenote	sidenote	NN
15069	994	3	:	:	:
15069	994	4	_	_	NNP
15069	994	5	No	no	UH
15069	994	6	.	.	.
15069	995	1	6	6	CD
15069	995	2	_	_	NNP
15069	995	3	]	]	-RRB-
15069	995	4	My	-PRON-	PRP$
15069	995	5	artist	artist	NN
15069	995	6	is	be	VBZ
15069	995	7	not	not	RB
15069	995	8	really	really	RB
15069	995	9	noted	note	VBN
15069	995	10	.	.	.
15069	996	1	He	-PRON-	PRP
15069	996	2	is	be	VBZ
15069	996	3	just	just	RB
15069	996	4	an	an	DT
15069	996	5	ordinary	ordinary	JJ
15069	996	6	adorable	adorable	JJ
15069	996	7	ten	ten	CD
15069	996	8	-	-	HYPH
15069	996	9	year	year	NN
15069	996	10	-	-	HYPH
15069	996	11	old	old	JJ
15069	996	12	boy	boy	NN
15069	996	13	kiddie	kiddie	NN
15069	996	14	.	.	.
15069	997	1	Are	be	VBP
15069	997	2	n't	not	RB
15069	997	3	his	-PRON-	PRP$
15069	997	4	little	little	JJ
15069	997	5	figures	figure	NNS
15069	997	6	the	the	DT
15069	997	7	dearest	dear	JJS
15069	997	8	ever	ever	RB
15069	997	9	?	?	.
15069	998	1	*	*	NFP
15069	998	2	*	*	NFP
15069	998	3	*	*	NFP
15069	998	4	*	*	NFP
15069	998	5	*	*	NFP
15069	998	6	[	[	-LRB-
15069	998	7	Sidenote	sidenote	NN
15069	998	8	:	:	:
15069	998	9	_	_	XX
15069	998	10	Doing	do	VBG
15069	998	11	My	-PRON-	PRP$
15069	998	12	Bit	bit	NN
15069	998	13	_	_	IN
15069	998	14	]	]	-RRB-
15069	998	15	All	all	PDT
15069	998	16	the	the	DT
15069	998	17	characters	character	NNS
15069	998	18	in	in	IN
15069	998	19	my	-PRON-	PRP$
15069	998	20	book	book	NN
15069	998	21	are	be	VBP
15069	998	22	friends	friend	NNS
15069	998	23	of	of	IN
15069	998	24	mine	mine	NN
15069	998	25	.	.	.
15069	999	1	Perhaps	perhaps	RB
15069	999	2	you	-PRON-	PRP
15069	999	3	had	have	VBD
15069	999	4	better	well	JJR
15069	999	5	substitute	substitute	NN
15069	999	6	_	_	NNP
15069	999	7	were	be	VBD
15069	999	8	_	_	NNP
15069	999	9	for	for	IN
15069	999	10	_	_	NNP
15069	999	11	are	be	VBP
15069	999	12	_	_	NNP
15069	999	13	.	.	.
15069	1000	1	There	there	EX
15069	1000	2	was	be	VBD
15069	1000	3	one	one	CD
15069	1000	4	woman	woman	NN
15069	1000	5	mentioned	mention	VBN
15069	1000	6	in	in	IN
15069	1000	7	my	-PRON-	PRP$
15069	1000	8	original	original	JJ
15069	1000	9	manuscript	manuscript	NN
15069	1000	10	and	and	CC
15069	1000	11	my	-PRON-	PRP$
15069	1000	12	husband	husband	NN
15069	1000	13	said	say	VBD
15069	1000	14	what	what	WP
15069	1000	15	have	have	VBP
15069	1000	16	you	-PRON-	PRP
15069	1000	17	put	put	VB
15069	1000	18	her	-PRON-	PRP
15069	1000	19	in	in	RB
15069	1000	20	for	for	IN
15069	1000	21	Pattie	Pattie	NNP
15069	1000	22	?	?	.
15069	1001	1	(	(	-LRB-
15069	1001	2	a	a	DT
15069	1001	3	corruption	corruption	NN
15069	1001	4	of	of	IN
15069	1001	5	Pettie	Pettie	NNP
15069	1001	6	,	,	,
15069	1001	7	a	a	DT
15069	1001	8	H.moon	H.moon	NNP
15069	1001	9	hangover	hangover	NN
15069	1001	10	)	)	-RRB-
15069	1001	11	she	-PRON-	PRP
15069	1001	12	is	be	VBZ
15069	1001	13	no	no	DT
15069	1001	14	friend	friend	NN
15069	1001	15	of	of	IN
15069	1001	16	yours	-PRON-	PRP
15069	1001	17	:	:	:
15069	1001	18	she	-PRON-	PRP
15069	1001	19	knocks	knock	VBZ
15069	1001	20	you	-PRON-	PRP
15069	1001	21	.	.	.
15069	1002	1	And	and	CC
15069	1002	2	I	-PRON-	PRP
15069	1002	3	said	say	VBD
15069	1002	4	loftily	loftily	RB
15069	1002	5	like	like	UH
15069	1002	6	,	,	,
15069	1002	7	I	-PRON-	PRP
15069	1002	8	want	want	VBP
15069	1002	9	you	-PRON-	PRP
15069	1002	10	to	to	TO
15069	1002	11	know	know	VB
15069	1002	12	Ijit	Ijit	NNP
15069	1002	13	(	(	-LRB-
15069	1002	14	corruption	corruption	NN
15069	1002	15	of	of	IN
15069	1002	16	Idiot	Idiot	NNP
15069	1002	17	,	,	,
15069	1002	18	also	also	RB
15069	1002	19	a	a	DT
15069	1002	20	H.moon	H.moon	NNP
15069	1002	21	hangover	hangover	NN
15069	1002	22	)	)	-RRB-
15069	1002	23	I	-PRON-	PRP
15069	1002	24	am	be	VBP
15069	1002	25	above	above	IN
15069	1002	26	personalities	personality	NNS
15069	1002	27	she	-PRON-	PRP
15069	1002	28	is	be	VBZ
15069	1002	29	prominent	prominent	JJ
15069	1002	30	and	and	CC
15069	1002	31	besides	besides	IN
15069	1002	32	she	-PRON-	PRP
15069	1002	33	is	be	VBZ
15069	1002	34	fat	fat	JJ
15069	1002	35	especially	especially	RB
15069	1002	36	in	in	IN
15069	1002	37	the	the	DT
15069	1002	38	feet	foot	NNS
15069	1002	39	and	and	CC
15069	1002	40	head	head	NN
15069	1002	41	and	and	CC
15069	1002	42	she	-PRON-	PRP
15069	1002	43	does	do	VBZ
15069	1002	44	n't	not	RB
15069	1002	45	know	know	VB
15069	1002	46	it	-PRON-	PRP
15069	1002	47	and	and	CC
15069	1002	48	he	-PRON-	PRP
15069	1002	49	said	say	VBD
15069	1002	50	that	that	DT
15069	1002	51	does	do	VBZ
15069	1002	52	n't	not	RB
15069	1002	53	make	make	VB
15069	1002	54	any	any	DT
15069	1002	55	difference	difference	NN
15069	1002	56	you	-PRON-	PRP
15069	1002	57	do	do	VBP
15069	1002	58	not	not	RB
15069	1002	59	have	have	VB
15069	1002	60	to	to	TO
15069	1002	61	immortalize	immortalize	VB
15069	1002	62	her	-PRON-	PRP
15069	1002	63	and	and	CC
15069	1002	64	I	-PRON-	PRP
15069	1002	65	said	say	VBD
15069	1002	66	I	-PRON-	PRP
15069	1002	67	would	would	MD
15069	1002	68	look	look	VB
15069	1002	69	up	up	IN
15069	1002	70	the	the	DT
15069	1002	71	authorities	authority	NNS
15069	1002	72	on	on	IN
15069	1002	73	the	the	DT
15069	1002	74	subject	subject	NN
15069	1002	75	and	and	CC
15069	1002	76	he	-PRON-	PRP
15069	1002	77	said	say	VBD
15069	1002	78	he	-PRON-	PRP
15069	1002	79	was	be	VBD
15069	1002	80	authority	authority	NN
15069	1002	81	enough	enough	RB
15069	1002	82	and	and	CC
15069	1002	83	I	-PRON-	PRP
15069	1002	84	said	say	VBD
15069	1002	85	I	-PRON-	PRP
15069	1002	86	would	would	MD
15069	1002	87	see	see	VB
15069	1002	88	what	what	WP
15069	1002	89	the	the	DT
15069	1002	90	other	other	JJ
15069	1002	91	authorities	authority	NNS
15069	1002	92	said	say	VBD
15069	1002	93	anyway	anyway	UH
15069	1002	94	and	and	CC
15069	1002	95	I	-PRON-	PRP
15069	1002	96	did	do	VBD
15069	1002	97	and	and	CC
15069	1002	98	I	-PRON-	PRP
15069	1002	99	found	find	VBD
15069	1002	100	one	one	CD
15069	1002	101	most	most	RBS
15069	1002	102	eminent	eminent	JJ
15069	1002	103	that	that	WDT
15069	1002	104	said	say	VBD
15069	1002	105	you	-PRON-	PRP
15069	1002	106	should	should	MD
15069	1002	107	love	love	VB
15069	1002	108	your	-PRON-	PRP$
15069	1002	109	enemies	enemy	NNS
15069	1002	110	but	but	CC
15069	1002	111	none	none	NN
15069	1002	112	that	that	WDT
15069	1002	113	said	say	VBD
15069	1002	114	you	-PRON-	PRP
15069	1002	115	should	should	MD
15069	1002	116	immortalize	immortalize	VB
15069	1002	117	them	-PRON-	PRP
15069	1002	118	so	so	RB
15069	1002	119	I	-PRON-	PRP
15069	1002	120	said	say	VBD
15069	1002	121	I	-PRON-	PRP
15069	1002	122	'd	'd	MD
15069	1002	123	drop	drop	VB
15069	1002	124	her	-PRON-	PRP
15069	1002	125	and	and	CC
15069	1002	126	he	-PRON-	PRP
15069	1002	127	said	say	VBD
15069	1002	128	he	-PRON-	PRP
15069	1002	129	should	should	MD
15069	1002	130	say	say	VB
15069	1002	131	so	so	RB
15069	1002	132	and	and	CC
15069	1002	133	so	so	RB
15069	1002	134	I	-PRON-	PRP
15069	1002	135	did	do	VBD
15069	1002	136	.	.	.
15069	1003	1	[	[	-LRB-
15069	1003	2	Illustration	illustration	NN
15069	1003	3	:	:	:
15069	1003	4	Dear	Dear	NNP
15069	1003	5	Enemy	Enemy	NNP
15069	1003	6	Unimmortalised	Unimmortalised	NNP
15069	1003	7	]	]	-RRB-
15069	1003	8	--All	--all	FW
15069	1003	9	the	the	DT
15069	1003	10	characters	character	NNS
15069	1003	11	in	in	IN
15069	1003	12	my	-PRON-	PRP$
15069	1003	13	book	book	NN
15069	1003	14	are	be	VBP
15069	1003	15	friends	friend	NNS
15069	1003	16	of	of	IN
15069	1003	17	mine	mine	NN
15069	1003	18	.	.	.
15069	1004	1	Perhaps	perhaps	RB
15069	1004	2	you	-PRON-	PRP
15069	1004	3	had	have	VBD
15069	1004	4	better	well	JJR
15069	1004	5	substitute	substitute	NN
15069	1004	6	_	_	NNP
15069	1004	7	were	be	VBD
15069	1004	8	_	_	NNP
15069	1004	9	for	for	IN
15069	1004	10	_	_	NNP
15069	1004	11	are	be	VBP
15069	1004	12	_	_	NNP
15069	1004	13	.	.	.
15069	1005	1	12	12	CD
15069	1005	2	Maintenance	Maintenance	NNP
15069	1005	3	Diet	Diet	NNP
15069	1005	4	and	and	CC
15069	1005	5	Conclusions	Conclusions	NNPS
15069	1005	6	[	[	-LRB-
15069	1005	7	Illustration	illustration	NN
15069	1005	8	:	:	:
15069	1005	9	Maintenance	Maintenance	NNP
15069	1005	10	Diet	Diet	NNP
15069	1005	11	1000	1000	CD
15069	1005	12	C.	C.	NNP
15069	1005	13	over	over	IN
15069	1005	14	1000	1000	CD
15069	1005	15	C.	C.	NNP
15069	1005	16	under	under	IN
15069	1005	17	]	]	-RRB-
15069	1005	18	[	[	-LRB-
15069	1005	19	Sidenote	sidenote	NN
15069	1005	20	:	:	:
15069	1005	21	_	_	NNP
15069	1005	22	1st	1st	NN
15069	1005	23	Circle	Circle	NNP
15069	1005	24	_	_	NNP
15069	1005	25	]	]	-RRB-
15069	1005	26	THE	the	DT
15069	1005	27	HEAVY	heavy	JJ
15069	1005	28	circle	circle	NN
15069	1005	29	represents	represent	VBZ
15069	1005	30	the	the	DT
15069	1005	31	amount	amount	NN
15069	1005	32	of	of	IN
15069	1005	33	daily	daily	JJ
15069	1005	34	food	food	NN
15069	1005	35	(	(	-LRB-
15069	1005	36	number	number	NN
15069	1005	37	of	of	IN
15069	1005	38	calories	calorie	NNS
15069	1005	39	)	)	-RRB-
15069	1005	40	which	which	WDT
15069	1005	41	will	will	MD
15069	1005	42	maintain	maintain	VB
15069	1005	43	you	-PRON-	PRP
15069	1005	44	at	at	IN
15069	1005	45	present	present	JJ
15069	1005	46	weight	weight	NN
15069	1005	47	.	.	.
15069	1006	1	It	-PRON-	PRP
15069	1006	2	may	may	MD
15069	1006	3	be	be	VB
15069	1006	4	your	-PRON-	PRP$
15069	1006	5	weight	weight	NN
15069	1006	6	is	be	VBZ
15069	1006	7	too	too	RB
15069	1006	8	much	much	JJ
15069	1006	9	or	or	CC
15069	1006	10	too	too	RB
15069	1006	11	little	little	JJ
15069	1006	12	,	,	,
15069	1006	13	but	but	CC
15069	1006	14	this	this	DT
15069	1006	15	is	be	VBZ
15069	1006	16	your	-PRON-	PRP$
15069	1006	17	maintenance	maintenance	NN
15069	1006	18	diet	diet	NN
15069	1006	19	for	for	IN
15069	1006	20	that	that	DT
15069	1006	21	weight	weight	NN
15069	1006	22	.	.	.
15069	1007	1	[	[	-LRB-
15069	1007	2	Sidenote	sidenote	NN
15069	1007	3	:	:	:
15069	1007	4	_	_	NNP
15069	1007	5	2nd	2nd	NNP
15069	1007	6	Circle	Circle	NNP
15069	1007	7	_	_	NNP
15069	1007	8	]	]	-RRB-
15069	1007	9	THE	the	DT
15069	1007	10	SECOND	second	JJ
15069	1007	11	circle	circle	NN
15069	1007	12	represents	represent	VBZ
15069	1007	13	a	a	DT
15069	1007	14	daily	daily	JJ
15069	1007	15	diet	diet	NN
15069	1007	16	containing	contain	VBG
15069	1007	17	more	more	RBR
15069	1007	18	than	than	IN
15069	1007	19	necessary	necessary	JJ
15069	1007	20	for	for	IN
15069	1007	21	maintenance	maintenance	NN
15069	1007	22	;	;	:
15069	1007	23	for	for	IN
15069	1007	24	example	example	NN
15069	1007	25	,	,	,
15069	1007	26	let	let	VB
15069	1007	27	us	-PRON-	PRP
15069	1007	28	say	say	VB
15069	1007	29	1000	1000	CD
15069	1007	30	calories	calorie	NNS
15069	1007	31	more	more	JJR
15069	1007	32	.	.	.
15069	1008	1	This	this	DT
15069	1008	2	1000	1000	CD
15069	1008	3	calories	calorie	NNS
15069	1008	4	of	of	IN
15069	1008	5	food	food	NN
15069	1008	6	is	be	VBZ
15069	1008	7	equivalent	equivalent	JJ
15069	1008	8	to	to	IN
15069	1008	9	approximately	approximately	RB
15069	1008	10	4	4	CD
15069	1008	11	ounces	ounce	NNS
15069	1008	12	of	of	IN
15069	1008	13	fat	fat	NN
15069	1008	14	[	[	-LRB-
15069	1008	15	1000÷255	1000÷255	CD
15069	1008	16	(	(	-LRB-
15069	1008	17	1	1	CD
15069	1008	18	oz	oz	NNP
15069	1008	19	.	.	.
15069	1009	1	fat	fat	NNP
15069	1009	2	=	=	SYM
15069	1009	3	255	255	CD
15069	1009	4	C.	C.	NNP
15069	1009	5	)	)	-RRB-
15069	1009	6	]	]	-RRB-
15069	1009	7	;	;	:
15069	1009	8	4	4	CD
15069	1009	9	ounces	ounce	NNS
15069	1009	10	of	of	IN
15069	1009	11	fat	fat	JJ
15069	1009	12	daily	daily	JJ
15069	1009	13	equals	equal	VBZ
15069	1009	14	8	8	CD
15069	1009	15	pounds	pound	NNS
15069	1009	16	a	a	DT
15069	1009	17	month	month	NN
15069	1009	18	which	which	WDT
15069	1009	19	will	will	MD
15069	1009	20	be	be	VB
15069	1009	21	added	add	VBN
15069	1009	22	to	to	IN
15069	1009	23	your	-PRON-	PRP$
15069	1009	24	weight	weight	NN
15069	1009	25	,	,	,
15069	1009	26	and	and	CC
15069	1009	27	,	,	,
15069	1009	28	if	if	IN
15069	1009	29	not	not	RB
15069	1009	30	needed	need	VBN
15069	1009	31	by	by	IN
15069	1009	32	the	the	DT
15069	1009	33	system	system	NN
15069	1009	34	,	,	,
15069	1009	35	will	will	MD
15069	1009	36	deposit	deposit	VB
15069	1009	37	itself	-PRON-	PRP
15069	1009	38	as	as	IN
15069	1009	39	excess	excess	JJ
15069	1009	40	fat	fat	NN
15069	1009	41	.	.	.
15069	1010	1	Or	or	CC
15069	1010	2	the	the	DT
15069	1010	3	toxins	toxin	NNS
15069	1010	4	arising	arise	VBG
15069	1010	5	from	from	IN
15069	1010	6	the	the	DT
15069	1010	7	unnecessary	unnecessary	JJ
15069	1010	8	food	food	NN
15069	1010	9	will	will	MD
15069	1010	10	irritate	irritate	VB
15069	1010	11	the	the	DT
15069	1010	12	blood	blood	NN
15069	1010	13	vessels	vessel	NNS
15069	1010	14	,	,	,
15069	1010	15	causing	cause	VBG
15069	1010	16	arterio	arterio	NN
15069	1010	17	-	-	HYPH
15069	1010	18	sclerosis	sclerosis	NN
15069	1010	19	(	(	-LRB-
15069	1010	20	hardening	harden	VBG
15069	1010	21	of	of	IN
15069	1010	22	the	the	DT
15069	1010	23	arteries	artery	NNS
15069	1010	24	)	)	-RRB-
15069	1010	25	,	,	,
15069	1010	26	which	which	WDT
15069	1010	27	in	in	IN
15069	1010	28	turn	turn	NN
15069	1010	29	may	may	MD
15069	1010	30	cause	cause	VB
15069	1010	31	kidney	kidney	NN
15069	1010	32	disease	disease	NN
15069	1010	33	,	,	,
15069	1010	34	heart	heart	NN
15069	1010	35	disease	disease	NN
15069	1010	36	,	,	,
15069	1010	37	or	or	CC
15069	1010	38	apoplexy	apoplexy	JJ
15069	1010	39	(	(	-LRB-
15069	1010	40	rupture	rupture	NN
15069	1010	41	of	of	IN
15069	1010	42	artery	artery	NN
15069	1010	43	in	in	IN
15069	1010	44	the	the	DT
15069	1010	45	brain	brain	NN
15069	1010	46	)	)	-RRB-
15069	1010	47	,	,	,
15069	1010	48	and	and	CC
15069	1010	49	maybe	maybe	RB
15069	1010	50	death	death	NN
15069	1010	51	before	before	IN
15069	1010	52	your	-PRON-	PRP$
15069	1010	53	time	time	NN
15069	1010	54	.	.	.
15069	1011	1	On	on	IN
15069	1011	2	the	the	DT
15069	1011	3	other	other	JJ
15069	1011	4	hand	hand	NN
15069	1011	5	,	,	,
15069	1011	6	if	if	IN
15069	1011	7	you	-PRON-	PRP
15069	1011	8	are	be	VBP
15069	1011	9	underweight	underweight	JJ
15069	1011	10	and	and	CC
15069	1011	11	the	the	DT
15069	1011	12	added	add	VBN
15069	1011	13	nourishment	nourishment	NN
15069	1011	14	is	be	VBZ
15069	1011	15	gradually	gradually	RB
15069	1011	16	worked	work	VBN
15069	1011	17	up	up	RP
15069	1011	18	to	to	IN
15069	1011	19	,	,	,
15069	1011	20	it	-PRON-	PRP
15069	1011	21	will	will	MD
15069	1011	22	improve	improve	VB
15069	1011	23	the	the	DT
15069	1011	24	health	health	NN
15069	1011	25	and	and	CC
15069	1011	26	cause	cause	VB
15069	1011	27	a	a	DT
15069	1011	28	gain	gain	NN
15069	1011	29	of	of	IN
15069	1011	30	so	so	RB
15069	1011	31	much	much	JJ
15069	1011	32	(	(	-LRB-
15069	1011	33	theoretically	theoretically	RB
15069	1011	34	,	,	,
15069	1011	35	and	and	CC
15069	1011	36	in	in	IN
15069	1011	37	reality	reality	NN
15069	1011	38	if	if	IN
15069	1011	39	kept	keep	VBD
15069	1011	40	up	up	RP
15069	1011	41	long	long	RB
15069	1011	42	enough	enough	RB
15069	1011	43	)	)	-RRB-
15069	1011	44	.	.	.
15069	1012	1	[	[	-LRB-
15069	1012	2	Sidenote	sidenote	NN
15069	1012	3	:	:	:
15069	1012	4	_	_	NNP
15069	1012	5	3d	3d	NNP
15069	1012	6	Circle	Circle	NNP
15069	1012	7	_	_	NNP
15069	1012	8	]	]	-RRB-
15069	1012	9	THE	the	DT
15069	1012	10	THIRD	THIRD	NNP
15069	1012	11	circle	circle	NN
15069	1012	12	represents	represent	VBZ
15069	1012	13	a	a	DT
15069	1012	14	diet	diet	NN
15069	1012	15	containing	contain	VBG
15069	1012	16	less	less	JJR
15069	1012	17	than	than	IN
15069	1012	18	the	the	DT
15069	1012	19	maintenance	maintenance	NN
15069	1012	20	;	;	:
15069	1012	21	again	again	RB
15069	1012	22	,	,	,
15069	1012	23	for	for	IN
15069	1012	24	example	example	NN
15069	1012	25	,	,	,
15069	1012	26	say	say	VBP
15069	1012	27	1000	1000	CD
15069	1012	28	calories	calorie	VBZ
15069	1012	29	less	less	JJR
15069	1012	30	.	.	.
15069	1013	1	Here	here	RB
15069	1013	2	the	the	DT
15069	1013	3	1000	1000	CD
15069	1013	4	calories	calorie	NNS
15069	1013	5	must	must	MD
15069	1013	6	be	be	VB
15069	1013	7	taken	take	VBN
15069	1013	8	from	from	IN
15069	1013	9	the	the	DT
15069	1013	10	body	body	NN
15069	1013	11	tissue	tissue	NN
15069	1013	12	,	,	,
15069	1013	13	and	and	CC
15069	1013	14	fat	fat	NN
15069	1013	15	is	be	VBZ
15069	1013	16	the	the	DT
15069	1013	17	first	first	JJ
15069	1013	18	to	to	TO
15069	1013	19	go	go	VB
15069	1013	20	,	,	,
15069	1013	21	for	for	IN
15069	1013	22	fat	fat	NN
15069	1013	23	is	be	VBZ
15069	1013	24	virtually	virtually	RB
15069	1013	25	dead	dead	JJ
15069	1013	26	tissue	tissue	NN
15069	1013	27	.	.	.
15069	1014	1	This	this	DT
15069	1014	2	4	4	CD
15069	1014	3	ounces	ounce	NNS
15069	1014	4	of	of	IN
15069	1014	5	fat	fat	JJ
15069	1014	6	daily	daily	JJ
15069	1014	7	which	which	WDT
15069	1014	8	will	will	MD
15069	1014	9	be	be	VB
15069	1014	10	supplied	supply	VBN
15069	1014	11	by	by	IN
15069	1014	12	your	-PRON-	PRP$
15069	1014	13	body	body	NN
15069	1014	14	equals	equal	VBZ
15069	1014	15	in	in	IN
15069	1014	16	six	six	CD
15069	1014	17	months	month	NNS
15069	1014	18	48	48	CD
15069	1014	19	pounds	pound	NNS
15069	1014	20	.	.	.
15069	1015	1	There	there	EX
15069	1015	2	are	be	VBP
15069	1015	3	in	in	IN
15069	1015	4	America	America	NNP
15069	1015	5	hundreds	hundred	NNS
15069	1015	6	of	of	IN
15069	1015	7	thousands	thousand	NNS
15069	1015	8	of	of	IN
15069	1015	9	overweight	overweight	JJ
15069	1015	10	individuals	individual	NNS
15069	1015	11	;	;	:
15069	1015	12	not	not	RB
15069	1015	13	all	all	DT
15069	1015	14	so	so	RB
15069	1015	15	much	much	JJ
15069	1015	16	overweight	overweight	NN
15069	1015	17	as	as	IN
15069	1015	18	this	this	DT
15069	1015	19	,	,	,
15069	1015	20	but	but	CC
15069	1015	21	some	some	DT
15069	1015	22	considerably	considerably	RB
15069	1015	23	more	more	RBR
15069	1015	24	so	so	RB
15069	1015	25	.	.	.
15069	1016	1	If	if	IN
15069	1016	2	these	these	DT
15069	1016	3	individuals	individual	NNS
15069	1016	4	will	will	MD
15069	1016	5	save	save	VB
15069	1016	6	1000	1000	CD
15069	1016	7	calories	calorie	NNS
15069	1016	8	of	of	IN
15069	1016	9	food	food	NN
15069	1016	10	daily	daily	RB
15069	1016	11	by	by	IN
15069	1016	12	using	use	VBG
15069	1016	13	their	-PRON-	PRP$
15069	1016	14	stored	store	VBN
15069	1016	15	fat	fat	NN
15069	1016	16	,	,	,
15069	1016	17	think	think	VB
15069	1016	18	what	what	WP
15069	1016	19	it	-PRON-	PRP
15069	1016	20	would	would	MD
15069	1016	21	mean	mean	VB
15069	1016	22	at	at	IN
15069	1016	23	this	this	DT
15069	1016	24	time	time	NN
15069	1016	25	.	.	.
15069	1017	1	[	[	-LRB-
15069	1017	2	Sidenote	sidenote	NN
15069	1017	3	:	:	:
15069	1017	4	_	_	NNP
15069	1017	5	Savings	Savings	NNP
15069	1017	6	_	_	NNP
15069	1017	7	]	]	-RRB-
15069	1017	8	Not	not	RB
15069	1017	9	only	only	RB
15069	1017	10	an	an	DT
15069	1017	11	immense	immense	JJ
15069	1017	12	saving	saving	NN
15069	1017	13	of	of	IN
15069	1017	14	food	food	NN
15069	1017	15	to	to	TO
15069	1017	16	be	be	VB
15069	1017	17	sent	send	VBN
15069	1017	18	to	to	IN
15069	1017	19	our	-PRON-	PRP$
15069	1017	20	soldiers	soldier	NNS
15069	1017	21	and	and	CC
15069	1017	22	allies	ally	NNS
15069	1017	23	and	and	CC
15069	1017	24	the	the	DT
15069	1017	25	starving	starve	VBG
15069	1017	26	civilians	civilian	NNS
15069	1017	27	,	,	,
15069	1017	28	and	and	CC
15069	1017	29	of	of	IN
15069	1017	30	money	money	NN
15069	1017	31	which	which	WDT
15069	1017	32	could	could	MD
15069	1017	33	be	be	VB
15069	1017	34	used	use	VBN
15069	1017	35	for	for	IN
15069	1017	36	Liberty	Liberty	NNP
15069	1017	37	Bonds	Bonds	NNPS
15069	1017	38	,	,	,
15069	1017	39	the	the	DT
15069	1017	40	Red	Red	NNP
15069	1017	41	Cross	Cross	NNP
15069	1017	42	,	,	,
15069	1017	43	and	and	CC
15069	1017	44	other	other	JJ
15069	1017	45	war	war	NN
15069	1017	46	relief	relief	NN
15069	1017	47	work	work	NN
15069	1017	48	,	,	,
15069	1017	49	but	but	CC
15069	1017	50	a	a	DT
15069	1017	51	great	great	JJ
15069	1017	52	saving	saving	NN
15069	1017	53	and	and	CC
15069	1017	54	a	a	DT
15069	1017	55	great	great	JJ
15069	1017	56	increase	increase	NN
15069	1017	57	in	in	IN
15069	1017	58	power	power	NN
15069	1017	59	;	;	:
15069	1017	60	for	for	CC
15069	1017	61	there	there	EX
15069	1017	62	is	be	VBZ
15069	1017	63	no	no	DT
15069	1017	64	doubt	doubt	NN
15069	1017	65	that	that	IN
15069	1017	66	by	by	IN
15069	1017	67	reducing	reduce	VBG
15069	1017	68	as	as	RB
15069	1017	69	slowly	slowly	RB
15069	1017	70	and	and	CC
15069	1017	71	scientifically	scientifically	RB
15069	1017	72	as	as	IN
15069	1017	73	I	-PRON-	PRP
15069	1017	74	have	have	VBP
15069	1017	75	directed	direct	VBN
15069	1017	76	,	,	,
15069	1017	77	efficiency	efficiency	NN
15069	1017	78	and	and	CC
15069	1017	79	health	health	NN
15069	1017	80	will	will	MD
15069	1017	81	be	be	VB
15069	1017	82	increased	increase	VBN
15069	1017	83	one	one	CD
15069	1017	84	hundred	hundred	CD
15069	1017	85	fold	fold	NN
15069	1017	86	.	.	.
15069	1018	1	If	if	IN
15069	1018	2	,	,	,
15069	1018	3	as	as	IN
15069	1018	4	illustrated	illustrate	VBN
15069	1018	5	in	in	IN
15069	1018	6	the	the	DT
15069	1018	7	third	third	JJ
15069	1018	8	circle	circle	NN
15069	1018	9	,	,	,
15069	1018	10	the	the	DT
15069	1018	11	1000	1000	CD
15069	1018	12	calories	calorie	NNS
15069	1018	13	or	or	CC
15069	1018	14	less	less	JJR
15069	1018	15	is	be	VBZ
15069	1018	16	eaten	eat	VBN
15069	1018	17	and	and	CC
15069	1018	18	the	the	DT
15069	1018	19	individual	individual	NN
15069	1018	20	already	already	RB
15069	1018	21	is	be	VBZ
15069	1018	22	underweight	underweight	JJ
15069	1018	23	,	,	,
15069	1018	24	with	with	IN
15069	1018	25	no	no	DT
15069	1018	26	excess	excess	JJ
15069	1018	27	fat	fat	NN
15069	1018	28	,	,	,
15069	1018	29	then	then	RB
15069	1018	30	this	this	DT
15069	1018	31	amount	amount	NN
15069	1018	32	will	will	MD
15069	1018	33	be	be	VB
15069	1018	34	taken	take	VBN
15069	1018	35	from	from	IN
15069	1018	36	the	the	DT
15069	1018	37	muscles	muscle	NNS
15069	1018	38	and	and	CC
15069	1018	39	the	the	DT
15069	1018	40	more	more	RBR
15069	1018	41	vital	vital	JJ
15069	1018	42	tissues	tissue	NNS
15069	1018	43	,	,	,
15069	1018	44	and	and	CC
15069	1018	45	the	the	DT
15069	1018	46	organism	organism	NN
15069	1018	47	will	will	MD
15069	1018	48	finally	finally	RB
15069	1018	49	succumb	succumb	VB
15069	1018	50	.	.	.
15069	1019	1	Before	before	IN
15069	1019	2	this	this	DT
15069	1019	3	time	time	NN
15069	1019	4	is	be	VBZ
15069	1019	5	reached	reach	VBN
15069	1019	6	there	there	EX
15069	1019	7	will	will	MD
15069	1019	8	be	be	VB
15069	1019	9	a	a	DT
15069	1019	10	great	great	JJ
15069	1019	11	lowering	lowering	NN
15069	1019	12	of	of	IN
15069	1019	13	resistance	resistance	NN
15069	1019	14	,	,	,
15069	1019	15	and	and	CC
15069	1019	16	the	the	DT
15069	1019	17	individual	individual	NN
15069	1019	18	will	will	MD
15069	1019	19	be	be	VB
15069	1019	20	a	a	DT
15069	1019	21	prey	prey	NN
15069	1019	22	to	to	IN
15069	1019	23	the	the	DT
15069	1019	24	infectious	infectious	JJ
15069	1019	25	diseases	disease	NNS
15069	1019	26	.	.	.
15069	1020	1	It	-PRON-	PRP
15069	1020	2	must	must	MD
15069	1020	3	be	be	VB
15069	1020	4	remembered	remember	VBN
15069	1020	5	that	that	IN
15069	1020	6	in	in	IN
15069	1020	7	children	child	NNS
15069	1020	8	the	the	DT
15069	1020	9	growth	growth	NN
15069	1020	10	of	of	IN
15069	1020	11	the	the	DT
15069	1020	12	whole	whole	JJ
15069	1020	13	body	body	NN
15069	1020	14	is	be	VBZ
15069	1020	15	tremendously	tremendously	RB
15069	1020	16	active	active	JJ
15069	1020	17	,	,	,
15069	1020	18	and	and	CC
15069	1020	19	especially	especially	RB
15069	1020	20	that	that	DT
15069	1020	21	of	of	IN
15069	1020	22	the	the	DT
15069	1020	23	heart	heart	NN
15069	1020	24	and	and	CC
15069	1020	25	nervous	nervous	JJ
15069	1020	26	system	system	NN
15069	1020	27	.	.	.
15069	1021	1	If	if	IN
15069	1021	2	the	the	DT
15069	1021	3	nervous	nervous	JJ
15069	1021	4	system	system	NN
15069	1021	5	is	be	VBZ
15069	1021	6	undernourished	undernourished	JJ
15069	1021	7	,	,	,
15069	1021	8	it	-PRON-	PRP
15069	1021	9	becomes	become	VBZ
15069	1021	10	disorganized	disorganized	JJ
15069	1021	11	and	and	CC
15069	1021	12	undeveloped	undeveloped	JJ
15069	1021	13	.	.	.
15069	1022	1	This	this	DT
15069	1022	2	is	be	VBZ
15069	1022	3	apt	apt	JJ
15069	1022	4	to	to	TO
15069	1022	5	be	be	VB
15069	1022	6	expressed	express	VBN
15069	1022	7	in	in	IN
15069	1022	8	uncertain	uncertain	JJ
15069	1022	9	emotional	emotional	JJ
15069	1022	10	states	state	NNS
15069	1022	11	,	,	,
15069	1022	12	quick	quick	JJ
15069	1022	13	tempers	temper	NNS
15069	1022	14	,	,	,
15069	1022	15	and	and	CC
15069	1022	16	a	a	DT
15069	1022	17	predisposition	predisposition	NN
15069	1022	18	to	to	IN
15069	1022	19	convulsions	convulsion	NNS
15069	1022	20	.	.	.
15069	1023	1	The	the	DT
15069	1023	2	heart	heart	NN
15069	1023	3	,	,	,
15069	1023	4	if	if	IN
15069	1023	5	undernourished	undernourish	VBN
15069	1023	6	,	,	,
15069	1023	7	lays	lay	VBZ
15069	1023	8	its	-PRON-	PRP$
15069	1023	9	foundation	foundation	NN
15069	1023	10	for	for	IN
15069	1023	11	future	future	JJ
15069	1023	12	heart	heart	NN
15069	1023	13	disease	disease	NN
15069	1023	14	,	,	,
15069	1023	15	and	and	CC
15069	1023	16	the	the	DT
15069	1023	17	whole	whole	JJ
15069	1023	18	system	system	NN
15069	1023	19	will	will	MD
15069	1023	20	be	be	VB
15069	1023	21	injured	injure	VBN
15069	1023	22	for	for	IN
15069	1023	23	life	life	NN
15069	1023	24	.	.	.
15069	1024	1	Anything	anything	NN
15069	1024	2	that	that	WDT
15069	1024	3	impairs	impairs	VBP
15069	1024	4	the	the	DT
15069	1024	5	vigor	vigor	NN
15069	1024	6	and	and	CC
15069	1024	7	vitality	vitality	NN
15069	1024	8	of	of	IN
15069	1024	9	children	child	NNS
15069	1024	10	strikes	strike	NNS
15069	1024	11	at	at	IN
15069	1024	12	the	the	DT
15069	1024	13	basis	basis	NN
15069	1024	14	of	of	IN
15069	1024	15	national	national	JJ
15069	1024	16	welfare	welfare	NN
15069	1024	17	.	.	.
15069	1025	1	[	[	-LRB-
15069	1025	2	Sidenote	sidenote	NN
15069	1025	3	:	:	:
15069	1025	4	_	_	NNP
15069	1025	5	The	the	DT
15069	1025	6	Food	Food	NNP
15069	1025	7	Administration	Administration	NNP
15069	1025	8	Emphasizes	emphasize	VBZ
15069	1025	9	This	this	DT
15069	1025	10	_	_	NN
15069	1025	11	]	]	-RRB-
15069	1025	12	You	-PRON-	PRP
15069	1025	13	can	can	MD
15069	1025	14	see	see	VB
15069	1025	15	from	from	IN
15069	1025	16	this	this	DT
15069	1025	17	how	how	WRB
15069	1025	18	extremely	extremely	RB
15069	1025	19	important	important	JJ
15069	1025	20	it	-PRON-	PRP
15069	1025	21	is	be	VBZ
15069	1025	22	that	that	IN
15069	1025	23	,	,	,
15069	1025	24	in	in	IN
15069	1025	25	our	-PRON-	PRP$
15069	1025	26	need	need	NN
15069	1025	27	for	for	IN
15069	1025	28	the	the	DT
15069	1025	29	conservation	conservation	NN
15069	1025	30	of	of	IN
15069	1025	31	food	food	NN
15069	1025	32	,	,	,
15069	1025	33	only	only	RB
15069	1025	34	those	those	DT
15069	1025	35	who	who	WP
15069	1025	36	can	can	MD
15069	1025	37	deny	deny	VB
15069	1025	38	themselves	-PRON-	PRP
15069	1025	39	and	and	CC
15069	1025	40	at	at	IN
15069	1025	41	the	the	DT
15069	1025	42	same	same	JJ
15069	1025	43	time	time	NN
15069	1025	44	improve	improve	VB
15069	1025	45	their	-PRON-	PRP$
15069	1025	46	health	health	NN
15069	1025	47	and	and	CC
15069	1025	48	efficiently	efficiently	RB
15069	1025	49	should	should	MD
15069	1025	50	do	do	VB
15069	1025	51	it	-PRON-	PRP
15069	1025	52	.	.	.
15069	1026	1	It	-PRON-	PRP
15069	1026	2	will	will	MD
15069	1026	3	be	be	VB
15069	1026	4	no	no	DT
15069	1026	5	help	help	NN
15069	1026	6	in	in	IN
15069	1026	7	our	-PRON-	PRP$
15069	1026	8	crisis	crisis	NN
15069	1026	9	if	if	IN
15069	1026	10	the	the	DT
15069	1026	11	health	health	NN
15069	1026	12	and	and	CC
15069	1026	13	resistance	resistance	NN
15069	1026	14	of	of	IN
15069	1026	15	our	-PRON-	PRP$
15069	1026	16	people	people	NNS
15069	1026	17	be	be	VB
15069	1026	18	lowered	lower	VBN
15069	1026	19	and	and	CC
15069	1026	20	the	the	DT
15069	1026	21	growth	growth	NN
15069	1026	22	and	and	CC
15069	1026	23	development	development	NN
15069	1026	24	of	of	IN
15069	1026	25	our	-PRON-	PRP$
15069	1026	26	children	child	NNS
15069	1026	27	be	be	VB
15069	1026	28	stunted	stunt	VBN
15069	1026	29	.	.	.
15069	1027	1	We	-PRON-	PRP
15069	1027	2	,	,	,
15069	1027	3	the	the	DT
15069	1027	4	hundreds	hundred	NNS
15069	1027	5	of	of	IN
15069	1027	6	thousands	thousand	NNS
15069	1027	7	of	of	IN
15069	1027	8	overweight	overweight	JJ
15069	1027	9	citizens	citizen	NNS
15069	1027	10	,	,	,
15069	1027	11	combined	combine	VBN
15069	1027	12	with	with	IN
15069	1027	13	the	the	DT
15069	1027	14	hundreds	hundred	NNS
15069	1027	15	of	of	IN
15069	1027	16	thousands	thousand	NNS
15069	1027	17	of	of	IN
15069	1027	18	the	the	DT
15069	1027	19	normal	normal	JJ
15069	1027	20	who	who	WP
15069	1027	21	are	be	VBP
15069	1027	22	overeating	overeat	VBG
15069	1027	23	to	to	IN
15069	1027	24	their	-PRON-	PRP$
15069	1027	25	ill	ill	JJ
15069	1027	26	,	,	,
15069	1027	27	can	can	MD
15069	1027	28	save	save	VB
15069	1027	29	all	all	PDT
15069	1027	30	the	the	DT
15069	1027	31	food	food	NN
15069	1027	32	that	that	WDT
15069	1027	33	is	be	VBZ
15069	1027	34	necessary	necessary	JJ
15069	1027	35	.	.	.
15069	1028	1	We	-PRON-	PRP
15069	1028	2	are	be	VBP
15069	1028	3	anxious	anxious	JJ
15069	1028	4	,	,	,
15069	1028	5	willing	willing	JJ
15069	1028	6	,	,	,
15069	1028	7	eager	eager	JJ
15069	1028	8	to	to	TO
15069	1028	9	do	do	VB
15069	1028	10	this	this	DT
15069	1028	11	.	.	.
15069	1029	1	Now	now	RB
15069	1029	2	we	-PRON-	PRP
15069	1029	3	know	know	VBP
15069	1029	4	how	how	WRB
15069	1029	5	,	,	,
15069	1029	6	and	and	CC
15069	1029	7	we	-PRON-	PRP
15069	1029	8	will	will	MD
15069	1029	9	.	.	.
15069	1030	1	_	_	NNP
15069	1030	2	Food	Food	NNP
15069	1030	3	Will	Will	MD
15069	1030	4	Win	Win	NNP
15069	1030	5	the	the	DT
15069	1030	6	War	War	NNP
15069	1030	7	_	_	NNP
15069	1030	8	WATCH	WATCH	NNP
15069	1030	9	OUR	our	PRP$
15069	1030	10	WEIGHT	WEIGHT	NNP
15069	1030	11	!	!	.
15069	1031	1	13	13	CD
15069	1031	2	Three	three	CD
15069	1031	3	Years	year	NNS
15069	1031	4	Later	later	RBR
15069	1031	5	_	_	NNP
15069	1031	6	February	February	NNP
15069	1031	7	,	,	,
15069	1031	8	1	1	CD
15069	1031	9	,	,	,
15069	1031	10	1921	1921	CD
15069	1031	11	_	_	NNP
15069	1031	12	An	an	DT
15069	1031	13	Added	add	VBN
15069	1031	14	Chapter	chapter	NN
15069	1031	15	in	in	IN
15069	1031	16	Which	which	WDT
15069	1031	17	Are	be	VBP
15069	1031	18	Offered	offer	VBN
15069	1031	19	Twenty	twenty	CD
15069	1031	20	-	-	HYPH
15069	1031	21	one	one	CD
15069	1031	22	Suggestive	Suggestive	NNP
15069	1031	23	Menus	Menus	NNP
15069	1031	24	After	after	IN
15069	1031	25	nearly	nearly	RB
15069	1031	26	two	two	CD
15069	1031	27	years	year	NNS
15069	1031	28	with	with	IN
15069	1031	29	the	the	DT
15069	1031	30	American	American	NNP
15069	1031	31	Red	Red	NNP
15069	1031	32	Cross	Cross	NNP
15069	1031	33	in	in	IN
15069	1031	34	the	the	DT
15069	1031	35	Balkans	Balkans	NNPS
15069	1031	36	I	-PRON-	PRP
15069	1031	37	return	return	VBP
15069	1031	38	to	to	TO
15069	1031	39	find	find	VB
15069	1031	40	the	the	DT
15069	1031	41	little	little	JJ
15069	1031	42	book	book	NN
15069	1031	43	has	have	VBZ
15069	1031	44	been	be	VBN
15069	1031	45	carrying	carry	VBG
15069	1031	46	on	on	RP
15069	1031	47	in	in	IN
15069	1031	48	my	-PRON-	PRP$
15069	1031	49	absence	absence	NN
15069	1031	50	--	--	:
15069	1031	51	I	-PRON-	PRP
15069	1031	52	write	write	VBP
15069	1031	53	this	this	DT
15069	1031	54	for	for	IN
15069	1031	55	the	the	DT
15069	1031	56	fifth	fifth	JJ
15069	1031	57	edition	edition	NN
15069	1031	58	--	--	:
15069	1031	59	and	and	CC
15069	1031	60	my	-PRON-	PRP$
15069	1031	61	publishers	publisher	NNS
15069	1031	62	insisting	insist	VBG
15069	1031	63	that	that	IN
15069	1031	64	I	-PRON-	PRP
15069	1031	65	must	must	MD
15069	1031	66	furnish	furnish	VB
15069	1031	67	some	some	DT
15069	1031	68	more	more	JJR
15069	1031	69	menus	menu	NNS
15069	1031	70	.	.	.
15069	1032	1	They	-PRON-	PRP
15069	1032	2	affirm	affirm	VBP
15069	1032	3	that	that	IN
15069	1032	4	there	there	EX
15069	1032	5	are	be	VBP
15069	1032	6	many	many	JJ
15069	1032	7	who	who	WP
15069	1032	8	do	do	VBP
15069	1032	9	not	not	RB
15069	1032	10	care	care	VB
15069	1032	11	to	to	IN
15069	1032	12	or	or	CC
15069	1032	13	can	can	MD
15069	1032	14	not	not	RB
15069	1032	15	figure	figure	VB
15069	1032	16	out	out	RP
15069	1032	17	their	-PRON-	PRP$
15069	1032	18	own	own	JJ
15069	1032	19	.	.	.
15069	1033	1	After	after	IN
15069	1033	2	being	be	VBG
15069	1033	3	so	so	RB
15069	1033	4	long	long	RB
15069	1033	5	under	under	IN
15069	1033	6	military	military	JJ
15069	1033	7	discipline	discipline	NN
15069	1033	8	I	-PRON-	PRP
15069	1033	9	obey	obey	VBP
15069	1033	10	now	now	RB
15069	1033	11	instinctively	instinctively	RB
15069	1033	12	,	,	,
15069	1033	13	although	although	IN
15069	1033	14	I	-PRON-	PRP
15069	1033	15	do	do	VBP
15069	1033	16	not	not	RB
15069	1033	17	want	want	VB
15069	1033	18	to	to	TO
15069	1033	19	do	do	VB
15069	1033	20	this	this	DT
15069	1033	21	.	.	.
15069	1034	1	But	but	CC
15069	1034	2	you	-PRON-	PRP
15069	1034	3	know	know	VBP
15069	1034	4	publishers	publisher	NNS
15069	1034	5	.	.	.
15069	1035	1	They	-PRON-	PRP
15069	1035	2	say	say	VBP
15069	1035	3	that	that	IN
15069	1035	4	if	if	IN
15069	1035	5	there	there	EX
15069	1035	6	are	be	VBP
15069	1035	7	menus	menu	NNS
15069	1035	8	for	for	IN
15069	1035	9	those	those	DT
15069	1035	10	who	who	WP
15069	1035	11	do	do	VBP
15069	1035	12	not	not	RB
15069	1035	13	have	have	VB
15069	1035	14	the	the	DT
15069	1035	15	desire	desire	NN
15069	1035	16	to	to	TO
15069	1035	17	compute	compute	VB
15069	1035	18	them	-PRON-	PRP
15069	1035	19	,	,	,
15069	1035	20	the	the	DT
15069	1035	21	usefulness	usefulness	NN
15069	1035	22	of	of	IN
15069	1035	23	the	the	DT
15069	1035	24	book	book	NN
15069	1035	25	will	will	MD
15069	1035	26	be	be	VB
15069	1035	27	increased	increase	VBN
15069	1035	28	.	.	.
15069	1036	1	Publishers	publisher	NNS
15069	1036	2	are	be	VBP
15069	1036	3	so	so	RB
15069	1036	4	altruistic	altruistic	JJ
15069	1036	5	.	.	.
15069	1037	1	Now	now	RB
15069	1037	2	far	far	RB
15069	1037	3	be	be	VB
15069	1037	4	it	-PRON-	PRP
15069	1037	5	from	from	IN
15069	1037	6	me	-PRON-	PRP
15069	1037	7	to	to	TO
15069	1037	8	scorn	scorn	VB
15069	1037	9	the	the	DT
15069	1037	10	possibility	possibility	NN
15069	1037	11	of	of	IN
15069	1037	12	increased	increase	VBN
15069	1037	13	sales	sale	NNS
15069	1037	14	myself	-PRON-	PRP
15069	1037	15	.	.	.
15069	1038	1	So	so	RB
15069	1038	2	I	-PRON-	PRP
15069	1038	3	comply	comply	VBP
15069	1038	4	,	,	,
15069	1038	5	and	and	CC
15069	1038	6	after	after	IN
15069	1038	7	you	-PRON-	PRP
15069	1038	8	are	be	VBP
15069	1038	9	reduced	reduce	VBN
15069	1038	10	you	-PRON-	PRP
15069	1038	11	will	will	MD
15069	1038	12	have	have	VB
15069	1038	13	the	the	DT
15069	1038	14	energy	energy	NN
15069	1038	15	and	and	CC
15069	1038	16	the	the	DT
15069	1038	17	increased	increase	VBN
15069	1038	18	keenness	keenness	NN
15069	1038	19	to	to	TO
15069	1038	20	scout	scout	VB
15069	1038	21	around	around	RB
15069	1038	22	in	in	IN
15069	1038	23	the	the	DT
15069	1038	24	calories	calorie	NNS
15069	1038	25	and	and	CC
15069	1038	26	make	make	VB
15069	1038	27	out	out	RP
15069	1038	28	your	-PRON-	PRP$
15069	1038	29	own	own	JJ
15069	1038	30	.	.	.
15069	1039	1	*	*	NFP
15069	1039	2	*	*	NFP
15069	1039	3	*	*	NFP
15069	1039	4	*	*	NFP
15069	1039	5	*	*	NFP
15069	1039	6	A	a	DT
15069	1039	7	little	little	JJ
15069	1039	8	of	of	IN
15069	1039	9	my	-PRON-	PRP$
15069	1039	10	Balkan	balkan	JJ
15069	1039	11	experience	experience	NN
15069	1039	12	in	in	IN
15069	1039	13	the	the	DT
15069	1039	14	reducing	reduce	VBG
15069	1039	15	line	line	NN
15069	1039	16	may	may	MD
15069	1039	17	not	not	RB
15069	1039	18	be	be	VB
15069	1039	19	amiss	amiss	JJ
15069	1039	20	.	.	.
15069	1040	1	In	in	IN
15069	1040	2	Albania	Albania	NNP
15069	1040	3	,	,	,
15069	1040	4	where	where	WRB
15069	1040	5	I	-PRON-	PRP
15069	1040	6	was	be	VBD
15069	1040	7	stationed	station	VBN
15069	1040	8	most	most	JJS
15069	1040	9	of	of	IN
15069	1040	10	the	the	DT
15069	1040	11	time	time	NN
15069	1040	12	,	,	,
15069	1040	13	life	life	NN
15069	1040	14	is	be	VBZ
15069	1040	15	very	very	RB
15069	1040	16	strenuous	strenuous	JJ
15069	1040	17	.	.	.
15069	1041	1	We	-PRON-	PRP
15069	1041	2	all	all	DT
15069	1041	3	had	have	VBD
15069	1041	4	to	to	TO
15069	1041	5	work	work	VB
15069	1041	6	hard	hard	RB
15069	1041	7	and	and	CC
15069	1041	8	expend	expend	VB
15069	1041	9	a	a	DT
15069	1041	10	great	great	JJ
15069	1041	11	deal	deal	NN
15069	1041	12	of	of	IN
15069	1041	13	nervous	nervous	JJ
15069	1041	14	energy	energy	NN
15069	1041	15	.	.	.
15069	1042	1	Medical	medical	JJ
15069	1042	2	calls	call	NNS
15069	1042	3	on	on	IN
15069	1042	4	foot	foot	NN
15069	1042	5	in	in	IN
15069	1042	6	the	the	DT
15069	1042	7	scorching	scorch	VBG
15069	1042	8	sun	sun	NN
15069	1042	9	over	over	IN
15069	1042	10	unkind	unkind	JJ
15069	1042	11	cobblestones	cobblestone	NNS
15069	1042	12	,	,	,
15069	1042	13	long	long	JJ
15069	1042	14	distance	distance	NN
15069	1042	15	calls	call	VBZ
15069	1042	16	on	on	IN
15069	1042	17	unkinder	unkinder	JJ
15069	1042	18	mules	mule	NNS
15069	1042	19	,	,	,
15069	1042	20	long	long	JJ
15069	1042	21	hours	hour	NNS
15069	1042	22	in	in	IN
15069	1042	23	nerve	nerve	NN
15069	1042	24	-	-	HYPH
15069	1042	25	racking	rack	VBG
15069	1042	26	clinics	clinic	NNS
15069	1042	27	,	,	,
15069	1042	28	ferocious	ferocious	JJ
15069	1042	29	man	man	NN
15069	1042	30	-	-	HYPH
15069	1042	31	eating	eat	VBG
15069	1042	32	mosquitos	mosquito	NNS
15069	1042	33	,	,	,
15069	1042	34	scorpions	scorpion	NNS
15069	1042	35	,	,	,
15069	1042	36	centipedes	centipede	NNS
15069	1042	37	,	,	,
15069	1042	38	sandflies	sandfly	NNS
15069	1042	39	,	,	,
15069	1042	40	and	and	CC
15069	1042	41	fleas	flea	NNS
15069	1042	42	,	,	,
15069	1042	43	and	and	CC
15069	1042	44	other	other	JJ
15069	1042	45	unspeakable	unspeakable	JJ
15069	1042	46	animals	animal	NNS
15069	1042	47	kept	keep	VBD
15069	1042	48	us	-PRON-	PRP
15069	1042	49	hopping	hop	VBG
15069	1042	50	and	and	CC
15069	1042	51	slapping	slap	VBG
15069	1042	52	and	and	CC
15069	1042	53	scratching	scratching	NN
15069	1042	54	.	.	.
15069	1043	1	But	but	CC
15069	1043	2	there	there	EX
15069	1043	3	was	be	VBD
15069	1043	4	one	one	CD
15069	1043	5	consolation	consolation	NN
15069	1043	6	to	to	IN
15069	1043	7	me	-PRON-	PRP
15069	1043	8	.	.	.
15069	1044	1	With	with	IN
15069	1044	2	this	this	DT
15069	1044	3	work	work	NN
15069	1044	4	,	,	,
15069	1044	5	more	more	RBR
15069	1044	6	intensive	intensive	JJ
15069	1044	7	and	and	CC
15069	1044	8	more	more	RBR
15069	1044	9	strenuous	strenuous	JJ
15069	1044	10	than	than	IN
15069	1044	11	I	-PRON-	PRP
15069	1044	12	had	have	VBD
15069	1044	13	ever	ever	RB
15069	1044	14	done	do	VBN
15069	1044	15	before	before	RB
15069	1044	16	,	,	,
15069	1044	17	I	-PRON-	PRP
15069	1044	18	would	would	MD
15069	1044	19	not	not	RB
15069	1044	20	have	have	VB
15069	1044	21	to	to	TO
15069	1044	22	diet	diet	VB
15069	1044	23	--	--	:
15069	1044	24	I	-PRON-	PRP
15069	1044	25	would	would	MD
15069	1044	26	not	not	RB
15069	1044	27	have	have	VB
15069	1044	28	to	to	TO
15069	1044	29	watch	watch	VB
15069	1044	30	my	-PRON-	PRP$
15069	1044	31	weight	weight	NN
15069	1044	32	--	--	:
15069	1044	33	I	-PRON-	PRP
15069	1044	34	would	would	MD
15069	1044	35	not	not	RB
15069	1044	36	have	have	VB
15069	1044	37	to	to	TO
15069	1044	38	count	count	VB
15069	1044	39	my	-PRON-	PRP$
15069	1044	40	calories	calorie	NNS
15069	1044	41	!	!	.
15069	1045	1	Oh	oh	UH
15069	1045	2	,	,	,
15069	1045	3	joy	joy	NN
15069	1045	4	!	!	.
15069	1046	1	We	-PRON-	PRP
15069	1046	2	lived	live	VBD
15069	1046	3	a	a	DT
15069	1046	4	community	community	NN
15069	1046	5	life	life	NN
15069	1046	6	,	,	,
15069	1046	7	we	-PRON-	PRP
15069	1046	8	Red	Red	NNP
15069	1046	9	Crossers	Crossers	NNP
15069	1046	10	.	.	.
15069	1047	1	We	-PRON-	PRP
15069	1047	2	had	have	VBD
15069	1047	3	plain	plain	JJ
15069	1047	4	blunt	blunt	JJ
15069	1047	5	food	food	NN
15069	1047	6	,	,	,
15069	1047	7	American	American	NNP
15069	1047	8	canned	can	VBD
15069	1047	9	mostly	mostly	RB
15069	1047	10	,	,	,
15069	1047	11	supplemented	supplement	VBN
15069	1047	12	with	with	IN
15069	1047	13	the	the	DT
15069	1047	14	fare	fare	NN
15069	1047	15	that	that	WDT
15069	1047	16	could	could	MD
15069	1047	17	be	be	VB
15069	1047	18	eked	eke	VBN
15069	1047	19	out	out	IN
15069	1047	20	of	of	IN
15069	1047	21	Albania	Albania	NNP
15069	1047	22	,	,	,
15069	1047	23	and	and	CC
15069	1047	24	cooked	cook	VBN
15069	1047	25	by	by	IN
15069	1047	26	an	an	DT
15069	1047	27	Albanese	Albanese	NNP
15069	1047	28	who	who	WP
15069	1047	29	could	could	MD
15069	1047	30	not	not	RB
15069	1047	31	be	be	VB
15069	1047	32	taught	teach	VBN
15069	1047	33	that	that	IN
15069	1047	34	we	-PRON-	PRP
15069	1047	35	Americans	Americans	NNPS
15069	1047	36	were	be	VBD
15069	1047	37	not	not	RB
15069	1047	38	Esquimos	Esquimos	NNP
15069	1047	39	and	and	CC
15069	1047	40	did	do	VBD
15069	1047	41	not	not	RB
15069	1047	42	like	like	VB
15069	1047	43	food	food	NN
15069	1047	44	swimming	swimming	NN
15069	1047	45	in	in	IN
15069	1047	46	fat	fat	NN
15069	1047	47	.	.	.
15069	1048	1	However	however	RB
15069	1048	2	,	,	,
15069	1048	3	it	-PRON-	PRP
15069	1048	4	tasted	taste	VBD
15069	1048	5	good	good	JJ
15069	1048	6	to	to	IN
15069	1048	7	famished	famished	JJ
15069	1048	8	Red	Red	NNP
15069	1048	9	Crossers	Crossers	NNP
15069	1048	10	,	,	,
15069	1048	11	and	and	CC
15069	1048	12	I	-PRON-	PRP
15069	1048	13	ate	eat	VBD
15069	1048	14	three	three	CD
15069	1048	15	meals	meal	NNS
15069	1048	16	a	a	DT
15069	1048	17	day	day	NN
15069	1048	18	,	,	,
15069	1048	19	confident	confident	JJ
15069	1048	20	that	that	IN
15069	1048	21	I	-PRON-	PRP
15069	1048	22	would	would	MD
15069	1048	23	retain	retain	VB
15069	1048	24	my	-PRON-	PRP$
15069	1048	25	girlish	girlish	NN
15069	1048	26	middle	middle	NN
15069	1048	27	-	-	HYPH
15069	1048	28	aged	aged	JJ
15069	1048	29	slenderness	slenderness	NN
15069	1048	30	and	and	CC
15069	1048	31	not	not	RB
15069	1048	32	have	have	VB
15069	1048	33	to	to	TO
15069	1048	34	diet	diet	VB
15069	1048	35	.	.	.
15069	1049	1	We	-PRON-	PRP
15069	1049	2	had	have	VBD
15069	1049	3	no	no	DT
15069	1049	4	scales	scale	NNS
15069	1049	5	and	and	CC
15069	1049	6	no	no	DT
15069	1049	7	mirrors	mirror	NNS
15069	1049	8	larger	large	JJR
15069	1049	9	than	than	IN
15069	1049	10	our	-PRON-	PRP$
15069	1049	11	hand	hand	NN
15069	1049	12	mirrors	mirror	NNS
15069	1049	13	.	.	.
15069	1050	1	Our	-PRON-	PRP$
15069	1050	2	uniforms	uniform	NNS
15069	1050	3	were	be	VBD
15069	1050	4	big	big	JJ
15069	1050	5	and	and	CC
15069	1050	6	comfortable	comfortable	JJ
15069	1050	7	.	.	.
15069	1051	1	*	*	NFP
15069	1051	2	*	*	NFP
15069	1051	3	*	*	NFP
15069	1051	4	*	*	NFP
15069	1051	5	*	*	NFP
15069	1051	6	The	the	DT
15069	1051	7	French	French	NNP
15069	1051	8	who	who	WP
15069	1051	9	are	be	VBP
15069	1051	10	in	in	IN
15069	1051	11	charge	charge	NN
15069	1051	12	of	of	IN
15069	1051	13	Scutari	Scutari	NNP
15069	1051	14	depart	depart	NN
15069	1051	15	,	,	,
15069	1051	16	the	the	DT
15069	1051	17	officers	officer	NNS
15069	1051	18	leaving	leave	VBG
15069	1051	19	to	to	IN
15069	1051	20	us	-PRON-	PRP
15069	1051	21	some	some	DT
15069	1051	22	of	of	IN
15069	1051	23	their	-PRON-	PRP$
15069	1051	24	furniture	furniture	NN
15069	1051	25	,	,	,
15069	1051	26	including	include	VBG
15069	1051	27	a	a	DT
15069	1051	28	full	full	JJ
15069	1051	29	length	length	NN
15069	1051	30	French	french	JJ
15069	1051	31	plate	plate	NN
15069	1051	32	mirror	mirror	NN
15069	1051	33	.	.	.
15069	1052	1	Ordinarily	ordinarily	RB
15069	1052	2	when	when	WRB
15069	1052	3	I	-PRON-	PRP
15069	1052	4	look	look	VBP
15069	1052	5	in	in	IN
15069	1052	6	a	a	DT
15069	1052	7	full	full	JJ
15069	1052	8	-	-	HYPH
15069	1052	9	length	length	NN
15069	1052	10	mirror	mirror	NN
15069	1052	11	I	-PRON-	PRP
15069	1052	12	do	do	VBP
15069	1052	13	n't	not	RB
15069	1052	14	hate	hate	VB
15069	1052	15	myself	-PRON-	PRP
15069	1052	16	so	so	RB
15069	1052	17	much	much	RB
15069	1052	18	--	--	:
15069	1052	19	so	so	CC
15069	1052	20	it	-PRON-	PRP
15069	1052	21	is	be	VBZ
15069	1052	22	with	with	IN
15069	1052	23	some	some	DT
15069	1052	24	degree	degree	NN
15069	1052	25	of	of	IN
15069	1052	26	anticipated	anticipated	JJ
15069	1052	27	pleasure	pleasure	NN
15069	1052	28	that	that	WDT
15069	1052	29	I	-PRON-	PRP
15069	1052	30	complacently	complacently	RB
15069	1052	31	approach	approach	VBP
15069	1052	32	,	,	,
15069	1052	33	to	to	TO
15069	1052	34	get	get	VB
15069	1052	35	a	a	DT
15069	1052	36	life	life	NN
15069	1052	37	-	-	HYPH
15069	1052	38	size	size	NN
15069	1052	39	reflection	reflection	NN
15069	1052	40	of	of	IN
15069	1052	41	myself	-PRON-	PRP
15069	1052	42	after	after	IN
15069	1052	43	many	many	JJ
15069	1052	44	months	month	NNS
15069	1052	45	of	of	IN
15069	1052	46	deprivation	deprivation	NN
15069	1052	47	of	of	IN
15069	1052	48	that	that	DT
15069	1052	49	pleasure	pleasure	NN
15069	1052	50	.	.	.
15069	1053	1	"	"	``
15069	1053	2	_	_	NNP
15069	1053	3	Mon	Mon	NNP
15069	1053	4	Dieu	Dieu	NNP
15069	1053	5	!	!	.
15069	1053	6	_	_	NNP
15069	1053	7	"	"	``
15069	1053	8	I	-PRON-	PRP
15069	1053	9	exclaim	exclaim	VBP
15069	1053	10	.	.	.
15069	1054	1	"	"	``
15069	1054	2	_	_	NNP
15069	1054	3	Bogomi	Bogomi	NNP
15069	1054	4	_	_	NNP
15069	1054	5	!	!	.
15069	1054	6	"	"	''
15069	1055	1	(	(	-LRB-
15069	1055	2	Serbian--'For	serbian--'for	IN
15069	1055	3	the	the	DT
15069	1055	4	love	love	NN
15069	1055	5	of	of	IN
15069	1055	6	Allah	Allah	NNP
15069	1055	7	!	!	.
15069	1055	8	'	'	''
15069	1055	9	)	)	-RRB-
15069	1056	1	"	"	``
15069	1056	2	This	this	DT
15069	1056	3	is	be	VBZ
15069	1056	4	no	no	DT
15069	1056	5	mirror	mirror	NN
15069	1056	6	,	,	,
15069	1056	7	"	"	''
15069	1056	8	I	-PRON-	PRP
15069	1056	9	mutter	mutter	VBP
15069	1056	10	.	.	.
15069	1057	1	"	"	``
15069	1057	2	This	this	DT
15069	1057	3	is	be	VBZ
15069	1057	4	one	one	CD
15069	1057	5	of	of	IN
15069	1057	6	those	those	DT
15069	1057	7	musee	musee	NN
15069	1057	8	things	thing	NNS
15069	1057	9	that	that	WDT
15069	1057	10	make	make	VBP
15069	1057	11	you	-PRON-	PRP
15069	1057	12	look	look	VB
15069	1057	13	like	like	IN
15069	1057	14	a	a	DT
15069	1057	15	Tony	Tony	NNP
15069	1057	16	Sarg	Sarg	NNP
15069	1057	17	picture	picture	NN
15069	1057	18	of	of	IN
15069	1057	19	Irvin	Irvin	NNP
15069	1057	20	Cobb	Cobb	NNP
15069	1057	21	.	.	.
15069	1057	22	"	"	''
15069	1058	1	"	"	``
15069	1058	2	What	what	WP
15069	1058	3	's	be	VBZ
15069	1058	4	irritating	irritate	VBG
15069	1058	5	you	-PRON-	PRP
15069	1058	6	,	,	,
15069	1058	7	Dockie	Dockie	NNP
15069	1058	8	?	?	.
15069	1058	9	"	"	''
15069	1059	1	asks	ask	VBZ
15069	1059	2	one	one	CD
15069	1059	3	of	of	IN
15069	1059	4	the	the	DT
15069	1059	5	girls	girl	NNS
15069	1059	6	,	,	,
15069	1059	7	coming	come	VBG
15069	1059	8	up	up	RP
15069	1059	9	and	and	CC
15069	1059	10	standing	stand	VBG
15069	1059	11	back	back	RB
15069	1059	12	of	of	IN
15069	1059	13	me	-PRON-	PRP
15069	1059	14	.	.	.
15069	1060	1	I	-PRON-	PRP
15069	1060	2	look	look	VBP
15069	1060	3	at	at	IN
15069	1060	4	her	-PRON-	PRP$
15069	1060	5	reflection	reflection	NN
15069	1060	6	.	.	.
15069	1061	1	She	-PRON-	PRP
15069	1061	2	does	do	VBZ
15069	1061	3	not	not	RB
15069	1061	4	look	look	VB
15069	1061	5	like	like	IN
15069	1061	6	Irvin	Irvin	NNP
15069	1061	7	Cobb	Cobb	NNP
15069	1061	8	!	!	.
15069	1062	1	"	"	``
15069	1062	2	Peggy	Peggy	NNP
15069	1062	3	,	,	,
15069	1062	4	"	"	''
15069	1062	5	I	-PRON-	PRP
15069	1062	6	say	say	VBP
15069	1062	7	tragically	tragically	RB
15069	1062	8	,	,	,
15069	1062	9	"	"	''
15069	1062	10	Peggy	Peggy	NNP
15069	1062	11	,	,	,
15069	1062	12	do	do	VBP
15069	1062	13	I	-PRON-	PRP
15069	1062	14	look	look	VB
15069	1062	15	like	like	IN
15069	1062	16	my	-PRON-	PRP$
15069	1062	17	reflection	reflection	NN
15069	1062	18	?	?	.
15069	1062	19	"	"	''
15069	1063	1	"	"	``
15069	1063	2	Yes	yes	UH
15069	1063	3	,	,	,
15069	1063	4	dear	dear	UH
15069	1063	5	,	,	,
15069	1063	6	we	-PRON-	PRP
15069	1063	7	have	have	VBP
15069	1063	8	all	all	RB
15069	1063	9	noticed	notice	VBN
15069	1063	10	how	how	WRB
15069	1063	11	stout	stout	IN
15069	1063	12	you	-PRON-	PRP
15069	1063	13	have	have	VBP
15069	1063	14	been	be	VBN
15069	1063	15	getting	get	VBG
15069	1063	16	.	.	.
15069	1064	1	Are	be	VBP
15069	1064	2	n't	not	RB
15069	1064	3	you	-PRON-	PRP
15069	1064	4	supposed	suppose	VBN
15069	1064	5	to	to	TO
15069	1064	6	be	be	VB
15069	1064	7	some	some	DT
15069	1064	8	shark	shark	NN
15069	1064	9	on	on	IN
15069	1064	10	the	the	DT
15069	1064	11	subject	subject	NN
15069	1064	12	of	of	IN
15069	1064	13	ideal	ideal	JJ
15069	1064	14	weight	weight	NN
15069	1064	15	?	?	.
15069	1064	16	"	"	''
15069	1065	1	And	and	CC
15069	1065	2	the	the	DT
15069	1065	3	bitter	bitter	JJ
15069	1065	4	truth	truth	NN
15069	1065	5	is	be	VBZ
15069	1065	6	borne	bear	VBN
15069	1065	7	in	in	IN
15069	1065	8	upon	upon	IN
15069	1065	9	me	-PRON-	PRP
15069	1065	10	--	--	:
15069	1065	11	no	no	RB
15069	1065	12	matter	matter	RB
15069	1065	13	how	how	WRB
15069	1065	14	hard	hard	RB
15069	1065	15	I	-PRON-	PRP
15069	1065	16	work	work	VBP
15069	1065	17	--	--	:
15069	1065	18	no	no	RB
15069	1065	19	matter	matter	RB
15069	1065	20	how	how	WRB
15069	1065	21	much	much	RB
15069	1065	22	I	-PRON-	PRP
15069	1065	23	exercise	exercise	VBP
15069	1065	24	,	,	,
15069	1065	25	no	no	RB
15069	1065	26	matter	matter	RB
15069	1065	27	what	what	WP
15069	1065	28	I	-PRON-	PRP
15069	1065	29	suffer	suffer	VBP
15069	1065	30	,	,	,
15069	1065	31	I	-PRON-	PRP
15069	1065	32	will	will	MD
15069	1065	33	always	always	RB
15069	1065	34	have	have	VB
15069	1065	35	to	to	TO
15069	1065	36	watch	watch	VB
15069	1065	37	my	-PRON-	PRP$
15069	1065	38	weight	weight	NN
15069	1065	39	,	,	,
15069	1065	40	I	-PRON-	PRP
15069	1065	41	will	will	MD
15069	1065	42	always	always	RB
15069	1065	43	have	have	VB
15069	1065	44	to	to	TO
15069	1065	45	count	count	VB
15069	1065	46	my	-PRON-	PRP$
15069	1065	47	calories	calorie	NNS
15069	1065	48	.	.	.
15069	1066	1	This	this	DT
15069	1066	2	is	be	VBZ
15069	1066	3	what	what	WP
15069	1066	4	I	-PRON-	PRP
15069	1066	5	did	do	VBD
15069	1066	6	then	then	RB
15069	1066	7	:	:	:
15069	1066	8	I	-PRON-	PRP
15069	1066	9	stopped	stop	VBD
15069	1066	10	going	go	VBG
15069	1066	11	to	to	IN
15069	1066	12	the	the	DT
15069	1066	13	breakfast	breakfast	NN
15069	1066	14	table	table	NN
15069	1066	15	.	.	.
15069	1067	1	I	-PRON-	PRP
15069	1067	2	kept	keep	VBD
15069	1067	3	some	some	DT
15069	1067	4	canned	can	VBN
15069	1067	5	milk	milk	NN
15069	1067	6	and	and	CC
15069	1067	7	coffee	coffee	NN
15069	1067	8	in	in	IN
15069	1067	9	my	-PRON-	PRP$
15069	1067	10	room	room	NN
15069	1067	11	,	,	,
15069	1067	12	and	and	CC
15069	1067	13	made	make	VBD
15069	1067	14	me	-PRON-	PRP
15069	1067	15	two	two	CD
15069	1067	16	cups	cup	NNS
15069	1067	17	of	of	IN
15069	1067	18	coffee	coffee	NN
15069	1067	19	.	.	.
15069	1068	1	For	for	IN
15069	1068	2	lunch	lunch	NN
15069	1068	3	I	-PRON-	PRP
15069	1068	4	ate	eat	VBD
15069	1068	5	practically	practically	RB
15069	1068	6	what	what	WP
15069	1068	7	I	-PRON-	PRP
15069	1068	8	wanted	want	VBD
15069	1068	9	,	,	,
15069	1068	10	limiting	limit	VBG
15069	1068	11	myself	-PRON-	PRP
15069	1068	12	to	to	IN
15069	1068	13	one	one	CD
15069	1068	14	slice	slice	NN
15069	1068	15	of	of	IN
15069	1068	16	bread	bread	NN
15069	1068	17	or	or	CC
15069	1068	18	one	one	CD
15069	1068	19	potato	potato	NN
15069	1068	20	(	(	-LRB-
15069	1068	21	we	-PRON-	PRP
15069	1068	22	had	have	VBD
15069	1068	23	no	no	DT
15069	1068	24	butter	butter	NN
15069	1068	25	)	)	-RRB-
15069	1068	26	,	,	,
15069	1068	27	with	with	IN
15069	1068	28	fruit	fruit	NN
15069	1068	29	for	for	IN
15069	1068	30	dessert	dessert	NN
15069	1068	31	.	.	.
15069	1069	1	For	for	IN
15069	1069	2	dinner	dinner	NN
15069	1069	3	I	-PRON-	PRP
15069	1069	4	came	come	VBD
15069	1069	5	down	down	RP
15069	1069	6	only	only	RB
15069	1069	7	when	when	WRB
15069	1069	8	the	the	DT
15069	1069	9	dessert	dessert	NN
15069	1069	10	was	be	VBD
15069	1069	11	being	be	VBG
15069	1069	12	served	serve	VBN
15069	1069	13	,	,	,
15069	1069	14	and	and	CC
15069	1069	15	had	have	VBD
15069	1069	16	a	a	DT
15069	1069	17	share	share	NN
15069	1069	18	of	of	IN
15069	1069	19	that	that	DT
15069	1069	20	with	with	IN
15069	1069	21	some	some	DT
15069	1069	22	coffee	coffee	NN
15069	1069	23	.	.	.
15069	1070	1	I	-PRON-	PRP
15069	1070	2	was	be	VBD
15069	1070	3	jeered	jeer	VBN
15069	1070	4	and	and	CC
15069	1070	5	derided	deride	VBN
15069	1070	6	.	.	.
15069	1071	1	You	-PRON-	PRP
15069	1071	2	know	know	VBP
15069	1071	3	how	how	WRB
15069	1071	4	in	in	IN
15069	1071	5	community	community	NN
15069	1071	6	life	life	NN
15069	1071	7	we	-PRON-	PRP
15069	1071	8	all	all	DT
15069	1071	9	are	be	VBP
15069	1071	10	as	as	RB
15069	1071	11	disagreeable	disagreeable	JJ
15069	1071	12	as	as	IN
15069	1071	13	we	-PRON-	PRP
15069	1071	14	like	like	VBP
15069	1071	15	,	,	,
15069	1071	16	and	and	CC
15069	1071	17	still	still	RB
15069	1071	18	love	love	VB
15069	1071	19	each	each	DT
15069	1071	20	other	other	JJ
15069	1071	21	.	.	.
15069	1072	1	Did	do	VBD
15069	1072	2	not	not	RB
15069	1072	3	I	-PRON-	PRP
15069	1072	4	know	know	VBP
15069	1072	5	the	the	DT
15069	1072	6	desserts	dessert	NNS
15069	1072	7	were	be	VBD
15069	1072	8	the	the	DT
15069	1072	9	most	most	RBS
15069	1072	10	fattening	fattening	JJ
15069	1072	11	part	part	NN
15069	1072	12	of	of	IN
15069	1072	13	the	the	DT
15069	1072	14	meal	meal	NN
15069	1072	15	?	?	.
15069	1073	1	I	-PRON-	PRP
15069	1073	2	was	be	VBD
15069	1073	3	some	some	DT
15069	1073	4	authority	authority	NN
15069	1073	5	on	on	IN
15069	1073	6	how	how	WRB
15069	1073	7	to	to	TO
15069	1073	8	reduce	reduce	VB
15069	1073	9	,	,	,
15069	1073	10	I	-PRON-	PRP
15069	1073	11	was	be	VBD
15069	1073	12	!	!	.
15069	1074	1	In	in	IN
15069	1074	2	vain	vain	JJ
15069	1074	3	I	-PRON-	PRP
15069	1074	4	told	tell	VBD
15069	1074	5	them	-PRON-	PRP
15069	1074	6	that	that	IN
15069	1074	7	it	-PRON-	PRP
15069	1074	8	did	do	VBD
15069	1074	9	not	not	RB
15069	1074	10	matter	matter	VB
15069	1074	11	so	so	RB
15069	1074	12	long	long	RB
15069	1074	13	as	as	IN
15069	1074	14	my	-PRON-	PRP$
15069	1074	15	total	total	JJ
15069	1074	16	caloric	caloric	JJ
15069	1074	17	intake	intake	NN
15069	1074	18	did	do	VBD
15069	1074	19	not	not	RB
15069	1074	20	equal	equal	VB
15069	1074	21	the	the	DT
15069	1074	22	number	number	NN
15069	1074	23	that	that	WDT
15069	1074	24	I	-PRON-	PRP
15069	1074	25	needed	need	VBD
15069	1074	26	.	.	.
15069	1075	1	It	-PRON-	PRP
15069	1075	2	was	be	VBD
15069	1075	3	not	not	RB
15069	1075	4	until	until	IN
15069	1075	5	some	some	DT
15069	1075	6	months	month	NNS
15069	1075	7	after	after	RB
15069	1075	8	,	,	,
15069	1075	9	when	when	WRB
15069	1075	10	they	-PRON-	PRP
15069	1075	11	saw	see	VBD
15069	1075	12	that	that	IN
15069	1075	13	I	-PRON-	PRP
15069	1075	14	was	be	VBD
15069	1075	15	normal	normal	JJ
15069	1075	16	weight	weight	NN
15069	1075	17	again	again	RB
15069	1075	18	,	,	,
15069	1075	19	that	that	IN
15069	1075	20	they	-PRON-	PRP
15069	1075	21	began	begin	VBD
15069	1075	22	to	to	TO
15069	1075	23	realize	realize	VB
15069	1075	24	I	-PRON-	PRP
15069	1075	25	knew	know	VBD
15069	1075	26	whereof	whereof	NNP
15069	1075	27	I	-PRON-	PRP
15069	1075	28	spoke	speak	VBD
15069	1075	29	.	.	.
15069	1076	1	Then	then	RB
15069	1076	2	came	come	VBD
15069	1076	3	our	-PRON-	PRP$
15069	1076	4	withdrawal	withdrawal	NN
15069	1076	5	from	from	IN
15069	1076	6	Albania	Albania	NNP
15069	1076	7	and	and	CC
15069	1076	8	release	release	NN
15069	1076	9	from	from	IN
15069	1076	10	duty	duty	NN
15069	1076	11	.	.	.
15069	1077	1	After	after	IN
15069	1077	2	months	month	NNS
15069	1077	3	of	of	IN
15069	1077	4	canned	can	VBN
15069	1077	5	goods	good	NNS
15069	1077	6	came	come	VBD
15069	1077	7	Paris	Paris	NNP
15069	1077	8	with	with	IN
15069	1077	9	its	-PRON-	PRP$
15069	1077	10	famous	famous	JJ
15069	1077	11	dishes	dish	NNS
15069	1077	12	;	;	:
15069	1077	13	Crème	Crème	NNP
15069	1077	14	d'Isigny	d'Isigny	NNP
15069	1077	15	avec	avec	NN
15069	1077	16	crème	crème	NN
15069	1077	17	!	!	.
15069	1078	1	Artichauts	artichaut	NNS
15069	1078	2	an	an	DT
15069	1078	3	beurre	beurre	NNS
15069	1078	4	!	!	.
15069	1079	1	Patisseries	patisserie	NNS
15069	1079	2	francaises	francaise	NNS
15069	1079	3	!	!	.
15069	1080	1	Oo	oo	RB
15069	1080	2	lala	lala	NNP
15069	1080	3	!	!	.
15069	1081	1	Again	again	RB
15069	1081	2	I	-PRON-	PRP
15069	1081	3	said	say	VBD
15069	1081	4	calories	calorie	NNS
15069	1081	5	be	be	VBP
15069	1081	6	_	_	NNP
15069	1081	7	dashed	dash	VBN
15069	1081	8	_	_	NNP
15069	1081	9	!	!	.
15069	1082	1	I	-PRON-	PRP
15069	1082	2	can	can	MD
15069	1082	3	reduce	reduce	VB
15069	1082	4	when	when	WRB
15069	1082	5	I	-PRON-	PRP
15069	1082	6	get	get	VBP
15069	1082	7	home	home	RB
15069	1082	8	.	.	.
15069	1083	1	I	-PRON-	PRP
15069	1083	2	had	have	VBD
15069	1083	3	no	no	DT
15069	1083	4	delusions	delusion	NNS
15069	1083	5	now	now	RB
15069	1083	6	,	,	,
15069	1083	7	you	-PRON-	PRP
15069	1083	8	see	see	VBP
15069	1083	9	.	.	.
15069	1084	1	*	*	NFP
15069	1084	2	*	*	NFP
15069	1084	3	*	*	NFP
15069	1084	4	*	*	NFP
15069	1084	5	*	*	NFP
15069	1084	6	And	and	CC
15069	1084	7	now	now	RB
15069	1084	8	I	-PRON-	PRP
15069	1084	9	am	be	VBP
15069	1084	10	home	home	RB
15069	1084	11	trying	try	VBG
15069	1084	12	to	to	TO
15069	1084	13	help	help	VB
15069	1084	14	raise	raise	VB
15069	1084	15	the	the	DT
15069	1084	16	funds	fund	NNS
15069	1084	17	for	for	IN
15069	1084	18	the	the	DT
15069	1084	19	starving	starve	VBG
15069	1084	20	children	child	NNS
15069	1084	21	of	of	IN
15069	1084	22	Central	Central	NNP
15069	1084	23	Europe	Europe	NNP
15069	1084	24	,	,	,
15069	1084	25	and	and	CC
15069	1084	26	explaining	explain	VBG
15069	1084	27	to	to	IN
15069	1084	28	my	-PRON-	PRP$
15069	1084	29	friends	friend	NNS
15069	1084	30	that	that	IN
15069	1084	31	while	while	IN
15069	1084	32	there	there	EX
15069	1084	33	is	be	VBZ
15069	1084	34	a	a	DT
15069	1084	35	food	food	NN
15069	1084	36	shortage	shortage	NN
15069	1084	37	in	in	IN
15069	1084	38	Europe	Europe	NNP
15069	1084	39	it	-PRON-	PRP
15069	1084	40	is	be	VBZ
15069	1084	41	not	not	RB
15069	1084	42	because	because	IN
15069	1084	43	I	-PRON-	PRP
15069	1084	44	was	be	VBD
15069	1084	45	there	there	RB
15069	1084	46	;	;	:
15069	1084	47	and	and	CC
15069	1084	48	that	that	IN
15069	1084	49	I	-PRON-	PRP
15069	1084	50	am	be	VBP
15069	1084	51	reducing	reduce	VBG
15069	1084	52	and	and	CC
15069	1084	53	the	the	DT
15069	1084	54	money	money	NN
15069	1084	55	that	that	WDT
15069	1084	56	I	-PRON-	PRP
15069	1084	57	can	can	MD
15069	1084	58	save	save	VB
15069	1084	59	will	will	MD
15069	1084	60	help	help	VB
15069	1084	61	keep	keep	VB
15069	1084	62	a	a	DT
15069	1084	63	child	child	NN
15069	1084	64	from	from	IN
15069	1084	65	starving	starve	VBG
15069	1084	66	,	,	,
15069	1084	67	and	and	CC
15069	1084	68	that	that	IN
15069	1084	69	they	-PRON-	PRP
15069	1084	70	can	can	MD
15069	1084	71	do	do	VB
15069	1084	72	the	the	DT
15069	1084	73	same	same	JJ
15069	1084	74	;	;	:
15069	1084	75	that	that	DT
15069	1084	76	for	for	IN
15069	1084	77	every	every	DT
15069	1084	78	pang	pang	NN
15069	1084	79	of	of	IN
15069	1084	80	hunger	hunger	NN
15069	1084	81	we	-PRON-	PRP
15069	1084	82	feel	feel	VBP
15069	1084	83	we	-PRON-	PRP
15069	1084	84	can	can	MD
15069	1084	85	have	have	VB
15069	1084	86	a	a	DT
15069	1084	87	double	double	JJ
15069	1084	88	joy	joy	NN
15069	1084	89	,	,	,
15069	1084	90	that	that	DT
15069	1084	91	of	of	IN
15069	1084	92	knowing	know	VBG
15069	1084	93	we	-PRON-	PRP
15069	1084	94	are	be	VBP
15069	1084	95	saving	save	VBG
15069	1084	96	worse	bad	JJR
15069	1084	97	pangs	pang	NNS
15069	1084	98	in	in	IN
15069	1084	99	some	some	DT
15069	1084	100	little	little	JJ
15069	1084	101	children	child	NNS
15069	1084	102	,	,	,
15069	1084	103	and	and	CC
15069	1084	104	that	that	DT
15069	1084	105	of	of	IN
15069	1084	106	knowing	know	VBG
15069	1084	107	that	that	DT
15069	1084	108	for	for	IN
15069	1084	109	every	every	DT
15069	1084	110	pang	pang	NN
15069	1084	111	we	-PRON-	PRP
15069	1084	112	feel	feel	VBP
15069	1084	113	we	-PRON-	PRP
15069	1084	114	lose	lose	VBP
15069	1084	115	a	a	DT
15069	1084	116	pound	pound	NN
15069	1084	117	.	.	.
15069	1085	1	A	a	DT
15069	1085	2	pang	pang	NN
15069	1085	3	's	be	VBZ
15069	1085	4	a	a	DT
15069	1085	5	pound	pound	NN
15069	1085	6	the	the	DT
15069	1085	7	world	world	NN
15069	1085	8	around	around	IN
15069	1085	9	we	-PRON-	PRP
15069	1085	10	'll	will	MD
15069	1085	11	say	say	VB
15069	1085	12	.	.	.
15069	1086	1	Every	every	DT
15069	1086	2	once	once	RB
15069	1086	3	in	in	IN
15069	1086	4	a	a	DT
15069	1086	5	while	while	NN
15069	1086	6	you	-PRON-	PRP
15069	1086	7	hear	hear	VBP
15069	1086	8	that	that	IN
15069	1086	9	the	the	DT
15069	1086	10	caloric	caloric	JJ
15069	1086	11	theory	theory	NN
15069	1086	12	has	have	VBZ
15069	1086	13	been	be	VBN
15069	1086	14	exploded	explode	VBN
15069	1086	15	.	.	.
15069	1087	1	There	there	EX
15069	1087	2	is	be	VBZ
15069	1087	3	no	no	DT
15069	1087	4	caloric	caloric	JJ
15069	1087	5	"	"	''
15069	1087	6	theory	theory	NN
15069	1087	7	.	.	.
15069	1087	8	"	"	''
15069	1088	1	Therefore	therefore	RB
15069	1088	2	none	none	NN
15069	1088	3	to	to	TO
15069	1088	4	explode	explode	VB
15069	1088	5	.	.	.
15069	1089	1	Calories	calorie	NNS
15069	1089	2	are	be	VBP
15069	1089	3	simply	simply	RB
15069	1089	4	units	unit	NNS
15069	1089	5	for	for	IN
15069	1089	6	measuring	measure	VBG
15069	1089	7	heat	heat	NN
15069	1089	8	and	and	CC
15069	1089	9	energy	energy	NN
15069	1089	10	and	and	CC
15069	1089	11	never	never	RB
15069	1089	12	will	will	MD
15069	1089	13	be	be	VB
15069	1089	14	exploded	explode	VBN
15069	1089	15	any	any	DT
15069	1089	16	more	more	JJR
15069	1089	17	than	than	IN
15069	1089	18	the	the	DT
15069	1089	19	yard	yard	NN
15069	1089	20	or	or	CC
15069	1089	21	meter	meter	NN
15069	1089	22	"	"	``
15069	1089	23	theory	theory	NN
15069	1089	24	"	"	''
15069	1089	25	will	will	MD
15069	1089	26	be	be	VB
15069	1089	27	exploded	explode	VBN
15069	1089	28	.	.	.
15069	1090	1	Foods	food	NNS
15069	1090	2	must	must	MD
15069	1090	3	contain	contain	VB
15069	1090	4	essential	essential	JJ
15069	1090	5	salts	salt	NNS
15069	1090	6	and	and	CC
15069	1090	7	the	the	DT
15069	1090	8	growth	growth	NN
15069	1090	9	and	and	CC
15069	1090	10	health	health	NN
15069	1090	11	maintaining	maintaining	NN
15069	1090	12	elements	element	NNS
15069	1090	13	.	.	.
15069	1091	1	These	these	DT
15069	1091	2	can	can	MD
15069	1091	3	not	not	RB
15069	1091	4	be	be	VB
15069	1091	5	measured	measure	VBN
15069	1091	6	by	by	IN
15069	1091	7	calories	calorie	NNS
15069	1091	8	.	.	.
15069	1092	1	The	the	DT
15069	1092	2	quantity	quantity	NN
15069	1092	3	of	of	IN
15069	1092	4	heat	heat	NN
15069	1092	5	or	or	CC
15069	1092	6	energy	energy	NN
15069	1092	7	production	production	NN
15069	1092	8	but	but	CC
15069	1092	9	not	not	RB
15069	1092	10	the	the	DT
15069	1092	11	quality	quality	NN
15069	1092	12	of	of	IN
15069	1092	13	the	the	DT
15069	1092	14	foods	food	NNS
15069	1092	15	is	be	VBZ
15069	1092	16	measured	measure	VBN
15069	1092	17	in	in	IN
15069	1092	18	calories	calorie	NNS
15069	1092	19	,	,	,
15069	1092	20	and	and	CC
15069	1092	21	one	one	PRP
15069	1092	22	must	must	MD
15069	1092	23	have	have	VB
15069	1092	24	a	a	DT
15069	1092	25	knowledge	knowledge	NN
15069	1092	26	of	of	IN
15069	1092	27	the	the	DT
15069	1092	28	qualities	quality	NNS
15069	1092	29	also	also	RB
15069	1092	30	.	.	.
15069	1093	1	No	no	UH
15069	1093	2	scientifically	scientifically	RB
15069	1093	3	educated	educate	VBN
15069	1093	4	individual	individual	NN
15069	1093	5	has	have	VBZ
15069	1093	6	ever	ever	RB
15069	1093	7	thought	think	VBN
15069	1093	8	otherwise	otherwise	RB
15069	1093	9	.	.	.
15069	1094	1	The	the	DT
15069	1094	2	chief	chief	JJ
15069	1094	3	objection	objection	NN
15069	1094	4	to	to	IN
15069	1094	5	following	follow	VBG
15069	1094	6	the	the	DT
15069	1094	7	advice	advice	NN
15069	1094	8	of	of	IN
15069	1094	9	the	the	DT
15069	1094	10	numerous	numerous	JJ
15069	1094	11	laymen	layman	NNS
15069	1094	12	who	who	WP
15069	1094	13	write	write	VBP
15069	1094	14	eat	eat	NN
15069	1094	15	-	-	HYPH
15069	1094	16	and	and	CC
15069	1094	17	-	-	HYPH
15069	1094	18	grow	grow	VB
15069	1094	19	-	-	HYPH
15069	1094	20	thin	thin	JJ
15069	1094	21	menus	menu	NNS
15069	1094	22	is	be	VBZ
15069	1094	23	that	that	IN
15069	1094	24	they	-PRON-	PRP
15069	1094	25	advise	advise	VBP
15069	1094	26	the	the	DT
15069	1094	27	elimination	elimination	NN
15069	1094	28	of	of	IN
15069	1094	29	all	all	DT
15069	1094	30	fats	fat	NNS
15069	1094	31	,	,	,
15069	1094	32	sugars	sugar	NNS
15069	1094	33	and	and	CC
15069	1094	34	starches	starch	NNS
15069	1094	35	.	.	.
15069	1095	1	They	-PRON-	PRP
15069	1095	2	lose	lose	VBP
15069	1095	3	sight	sight	NN
15069	1095	4	of	of	IN
15069	1095	5	the	the	DT
15069	1095	6	fact	fact	NN
15069	1095	7	,	,	,
15069	1095	8	or	or	CC
15069	1095	9	they	-PRON-	PRP
15069	1095	10	do	do	VBP
15069	1095	11	not	not	RB
15069	1095	12	know	know	VB
15069	1095	13	,	,	,
15069	1095	14	that	that	IN
15069	1095	15	the	the	DT
15069	1095	16	obese	obese	JJ
15069	1095	17	individual	individual	NN
15069	1095	18	--	--	:
15069	1095	19	I	-PRON-	PRP
15069	1095	20	dislike	dislike	VBP
15069	1095	21	that	that	DT
15069	1095	22	term	term	NN
15069	1095	23	--	--	:
15069	1095	24	will	will	MD
15069	1095	25	have	have	VB
15069	1095	26	to	to	TO
15069	1095	27	have	have	VB
15069	1095	28	a	a	DT
15069	1095	29	balanced	balanced	JJ
15069	1095	30	diet	diet	NN
15069	1095	31	even	even	RB
15069	1095	32	while	while	IN
15069	1095	33	reducing	reduce	VBG
15069	1095	34	if	if	IN
15069	1095	35	he	-PRON-	PRP
15069	1095	36	is	be	VBZ
15069	1095	37	to	to	TO
15069	1095	38	maintain	maintain	VB
15069	1095	39	his	-PRON-	PRP$
15069	1095	40	health	health	NN
15069	1095	41	.	.	.
15069	1096	1	One	one	CD
15069	1096	2	will	will	MD
15069	1096	3	lose	lose	VB
15069	1096	4	weight	weight	NN
15069	1096	5	on	on	IN
15069	1096	6	these	these	DT
15069	1096	7	menus	menu	NNS
15069	1096	8	,	,	,
15069	1096	9	but	but	CC
15069	1096	10	as	as	IN
15069	1096	11	very	very	RB
15069	1096	12	many	many	JJ
15069	1096	13	can	can	MD
15069	1096	14	testify	testify	VB
15069	1096	15	they	-PRON-	PRP
15069	1096	16	lose	lose	VBP
15069	1096	17	their	-PRON-	PRP$
15069	1096	18	health	health	NN
15069	1096	19	also	also	RB
15069	1096	20	.	.	.
15069	1097	1	One	one	PRP
15069	1097	2	can	can	MD
15069	1097	3	not	not	RB
15069	1097	4	live	live	VB
15069	1097	5	on	on	IN
15069	1097	6	an	an	DT
15069	1097	7	unbalanced	unbalanced	JJ
15069	1097	8	diet	diet	NN
15069	1097	9	for	for	IN
15069	1097	10	any	any	DT
15069	1097	11	length	length	NN
15069	1097	12	of	of	IN
15069	1097	13	time	time	NN
15069	1097	14	without	without	IN
15069	1097	15	becoming	become	VBG
15069	1097	16	unbalanced	unbalanced	JJ
15069	1097	17	also	also	RB
15069	1097	18	.	.	.
15069	1098	1	And	and	CC
15069	1098	2	furthermore	furthermore	RB
15069	1098	3	the	the	DT
15069	1098	4	over	over	JJ
15069	1098	5	-	-	HYPH
15069	1098	6	weighter	weighter	NN
15069	1098	7	will	will	MD
15069	1098	8	always	always	RB
15069	1098	9	have	have	VB
15069	1098	10	to	to	TO
15069	1098	11	diet	diet	VB
15069	1098	12	more	more	RBR
15069	1098	13	or	or	CC
15069	1098	14	less	less	RBR
15069	1098	15	,	,	,
15069	1098	16	and	and	CC
15069	1098	17	will	will	MD
15069	1098	18	have	have	VB
15069	1098	19	to	to	TO
15069	1098	20	have	have	VB
15069	1098	21	menus	menu	NNS
15069	1098	22	which	which	WDT
15069	1098	23	he	-PRON-	PRP
15069	1098	24	can	can	MD
15069	1098	25	continue	continue	VB
15069	1098	26	to	to	TO
15069	1098	27	use	use	VB
15069	1098	28	.	.	.
15069	1099	1	After	after	IN
15069	1099	2	normal	normal	JJ
15069	1099	3	weight	weight	NN
15069	1099	4	is	be	VBZ
15069	1099	5	reached	reach	VBN
15069	1099	6	he	-PRON-	PRP
15069	1099	7	will	will	MD
15069	1099	8	not	not	RB
15069	1099	9	have	have	VB
15069	1099	10	to	to	TO
15069	1099	11	be	be	VB
15069	1099	12	nearly	nearly	RB
15069	1099	13	so	so	RB
15069	1099	14	abstemious	abstemious	JJ
15069	1099	15	,	,	,
15069	1099	16	_	_	NNP
15069	1099	17	but	but	CC
15069	1099	18	_	_	NNP
15069	1099	19	the	the	DT
15069	1099	20	same	same	JJ
15069	1099	21	dietetic	dietetic	JJ
15069	1099	22	errors	error	NNS
15069	1099	23	which	which	WDT
15069	1099	24	produced	produce	VBD
15069	1099	25	overweight	overweight	NN
15069	1099	26	in	in	IN
15069	1099	27	the	the	DT
15069	1099	28	first	first	JJ
15069	1099	29	place	place	NN
15069	1099	30	will	will	MD
15069	1099	31	produce	produce	VB
15069	1099	32	it	-PRON-	PRP
15069	1099	33	again	again	RB
15069	1099	34	.	.	.
15069	1100	1	So	so	RB
15069	1100	2	he	-PRON-	PRP
15069	1100	3	must	must	MD
15069	1100	4	know	know	VB
15069	1100	5	something	something	NN
15069	1100	6	of	of	IN
15069	1100	7	dietetics	dietetic	NNS
15069	1100	8	and	and	CC
15069	1100	9	he	-PRON-	PRP
15069	1100	10	must	must	MD
15069	1100	11	have	have	VB
15069	1100	12	a	a	DT
15069	1100	13	balanced	balanced	JJ
15069	1100	14	diet	diet	NN
15069	1100	15	.	.	.
15069	1101	1	Now	now	RB
15069	1101	2	I	-PRON-	PRP
15069	1101	3	shall	shall	MD
15069	1101	4	make	make	VB
15069	1101	5	out	out	RP
15069	1101	6	some	some	DT
15069	1101	7	balanced	balanced	JJ
15069	1101	8	menus	menu	NNS
15069	1101	9	,	,	,
15069	1101	10	1200	1200	CD
15069	1101	11	C	C	NNP
15069	1101	12	's	's	NNP
15069	1101	13	a	a	DT
15069	1101	14	day	day	NN
15069	1101	15	,	,	,
15069	1101	16	being	be	VBG
15069	1101	17	careful	careful	JJ
15069	1101	18	to	to	TO
15069	1101	19	include	include	VB
15069	1101	20	a	a	DT
15069	1101	21	large	large	JJ
15069	1101	22	amount	amount	NN
15069	1101	23	of	of	IN
15069	1101	24	the	the	DT
15069	1101	25	leafy	leafy	NNP
15069	1101	26	vegetables	vegetable	NNS
15069	1101	27	and	and	CC
15069	1101	28	some	some	DT
15069	1101	29	milk	milk	NN
15069	1101	30	or	or	CC
15069	1101	31	its	-PRON-	PRP$
15069	1101	32	products	product	NNS
15069	1101	33	,	,	,
15069	1101	34	the	the	DT
15069	1101	35	foods	food	NNS
15069	1101	36	that	that	WDT
15069	1101	37	McCollom	McCollom	NNP
15069	1101	38	calls	call	VBZ
15069	1101	39	PROTECTIVE	protective	RB
15069	1101	40	FOODS	FOODS	NNP
15069	1101	41	because	because	IN
15069	1101	42	they	-PRON-	PRP
15069	1101	43	contain	contain	VBP
15069	1101	44	in	in	IN
15069	1101	45	a	a	DT
15069	1101	46	large	large	JJ
15069	1101	47	measure	measure	NN
15069	1101	48	the	the	DT
15069	1101	49	essential	essential	JJ
15069	1101	50	mineral	mineral	NN
15069	1101	51	salts	salt	NNS
15069	1101	52	,	,	,
15069	1101	53	and	and	CC
15069	1101	54	those	those	DT
15069	1101	55	vital	vital	JJ
15069	1101	56	elements	element	NNS
15069	1101	57	he	-PRON-	PRP
15069	1101	58	has	have	VBZ
15069	1101	59	called	call	VBN
15069	1101	60	"	"	``
15069	1101	61	Fat	fat	NN
15069	1101	62	soluble	soluble	JJ
15069	1101	63	A	a	NN
15069	1101	64	"	"	''
15069	1101	65	and	and	CC
15069	1101	66	"	"	``
15069	1101	67	Water	water	NN
15069	1101	68	soluble	soluble	JJ
15069	1101	69	B"--others	b"--other	NNS
15069	1101	70	call	call	VBP
15069	1101	71	vitamines	vitamine	NNS
15069	1101	72	--	--	:
15069	1101	73	which	which	WDT
15069	1101	74	he	-PRON-	PRP
15069	1101	75	has	have	VBZ
15069	1101	76	proved	prove	VBN
15069	1101	77	to	to	TO
15069	1101	78	be	be	VB
15069	1101	79	so	so	RB
15069	1101	80	vital	vital	JJ
15069	1101	81	and	and	CC
15069	1101	82	necessary	necessary	JJ
15069	1101	83	for	for	IN
15069	1101	84	growth	growth	NN
15069	1101	85	in	in	IN
15069	1101	86	the	the	DT
15069	1101	87	young	young	JJ
15069	1101	88	and	and	CC
15069	1101	89	the	the	DT
15069	1101	90	maintenance	maintenance	NN
15069	1101	91	of	of	IN
15069	1101	92	health	health	NN
15069	1101	93	in	in	IN
15069	1101	94	the	the	DT
15069	1101	95	adult	adult	NN
15069	1101	96	.	.	.
15069	1102	1	I	-PRON-	PRP
15069	1102	2	shall	shall	MD
15069	1102	3	also	also	RB
15069	1102	4	include	include	VB
15069	1102	5	200	200	CD
15069	1102	6	-	-	SYM
15069	1102	7	300	300	CD
15069	1102	8	C	C	NNP
15069	1102	9	's	's	POS
15069	1102	10	of	of	IN
15069	1102	11	protein	protein	NN
15069	1102	12	.	.	.
15069	1103	1	The	the	DT
15069	1103	2	leafy	leafy	JJ
15069	1103	3	vegetables	vegetable	NNS
15069	1103	4	,	,	,
15069	1103	5	cabbage	cabbage	NN
15069	1103	6	,	,	,
15069	1103	7	cauliflower	cauliflower	NN
15069	1103	8	,	,	,
15069	1103	9	celery	celery	NN
15069	1103	10	tops	top	NNS
15069	1103	11	,	,	,
15069	1103	12	lettuce	lettuce	NN
15069	1103	13	,	,	,
15069	1103	14	onion	onion	NN
15069	1103	15	,	,	,
15069	1103	16	Swiss	swiss	JJ
15069	1103	17	chard	chard	NN
15069	1103	18	,	,	,
15069	1103	19	turnip	turnip	NN
15069	1103	20	tops	top	NNS
15069	1103	21	,	,	,
15069	1103	22	and	and	CC
15069	1103	23	other	other	JJ
15069	1103	24	leaves	leave	NNS
15069	1103	25	employed	employ	VBN
15069	1103	26	as	as	IN
15069	1103	27	greens	green	NNS
15069	1103	28	,	,	,
15069	1103	29	water	water	NN
15069	1103	30	cress	cress	NN
15069	1103	31	,	,	,
15069	1103	32	etc	etc	FW
15069	1103	33	.	.	.
15069	1103	34	,	,	,
15069	1103	35	not	not	RB
15069	1103	36	only	only	RB
15069	1103	37	contain	contain	VBP
15069	1103	38	these	these	DT
15069	1103	39	vital	vital	JJ
15069	1103	40	elements	element	NNS
15069	1103	41	,	,	,
15069	1103	42	but	but	CC
15069	1103	43	they	-PRON-	PRP
15069	1103	44	also	also	RB
15069	1103	45	exert	exert	VBP
15069	1103	46	a	a	DT
15069	1103	47	favourable	favourable	JJ
15069	1103	48	influence	influence	NN
15069	1103	49	on	on	IN
15069	1103	50	sluggish	sluggish	JJ
15069	1103	51	bowels	bowel	NNS
15069	1103	52	and	and	CC
15069	1103	53	kidneys	kidney	NNS
15069	1103	54	.	.	.
15069	1104	1	They	-PRON-	PRP
15069	1104	2	are	be	VBP
15069	1104	3	low	low	JJ
15069	1104	4	in	in	IN
15069	1104	5	caloric	caloric	JJ
15069	1104	6	value	value	NN
15069	1104	7	,	,	,
15069	1104	8	hence	hence	RB
15069	1104	9	are	be	VBP
15069	1104	10	low	low	JJ
15069	1104	11	in	in	IN
15069	1104	12	fat	fat	NN
15069	1104	13	-	-	HYPH
15069	1104	14	producing	produce	VBG
15069	1104	15	properties	property	NNS
15069	1104	16	,	,	,
15069	1104	17	and	and	CC
15069	1104	18	can	can	MD
15069	1104	19	be	be	VB
15069	1104	20	consumed	consume	VBN
15069	1104	21	with	with	IN
15069	1104	22	indiscretion	indiscretion	NN
15069	1104	23	,	,	,
15069	1104	24	properly	properly	RB
15069	1104	25	masticated	masticate	VBN
15069	1104	26	.	.	.
15069	1105	1	It	-PRON-	PRP
15069	1105	2	is	be	VBZ
15069	1105	3	better	well	JJR
15069	1105	4	while	while	IN
15069	1105	5	you	-PRON-	PRP
15069	1105	6	are	be	VBP
15069	1105	7	reducing	reduce	VBG
15069	1105	8	to	to	TO
15069	1105	9	stay	stay	VB
15069	1105	10	away	away	RB
15069	1105	11	from	from	IN
15069	1105	12	the	the	DT
15069	1105	13	dining	dining	NN
15069	1105	14	table	table	NN
15069	1105	15	when	when	WRB
15069	1105	16	you	-PRON-	PRP
15069	1105	17	do	do	VBP
15069	1105	18	not	not	RB
15069	1105	19	expect	expect	VB
15069	1105	20	to	to	TO
15069	1105	21	eat	eat	VB
15069	1105	22	.	.	.
15069	1106	1	If	if	IN
15069	1106	2	you	-PRON-	PRP
15069	1106	3	are	be	VBP
15069	1106	4	rooming	room	VBG
15069	1106	5	,	,	,
15069	1106	6	get	get	VB
15069	1106	7	a	a	DT
15069	1106	8	tiny	tiny	JJ
15069	1106	9	sterno	sterno	NNP
15069	1106	10	outfit	outfit	NN
15069	1106	11	,	,	,
15069	1106	12	some	some	DT
15069	1106	13	substitute	substitute	NN
15069	1106	14	or	or	CC
15069	1106	15	coffee	coffee	NN
15069	1106	16	,	,	,
15069	1106	17	some	some	DT
15069	1106	18	canned	canned	JJ
15069	1106	19	or	or	CC
15069	1106	20	dry	dry	JJ
15069	1106	21	milk	milk	NN
15069	1106	22	,	,	,
15069	1106	23	some	some	DT
15069	1106	24	sugar	sugar	NN
15069	1106	25	if	if	IN
15069	1106	26	you	-PRON-	PRP
15069	1106	27	use	use	VBP
15069	1106	28	it	-PRON-	PRP
15069	1106	29	,	,	,
15069	1106	30	and	and	CC
15069	1106	31	you	-PRON-	PRP
15069	1106	32	can	can	MD
15069	1106	33	make	make	VB
15069	1106	34	a	a	DT
15069	1106	35	hot	hot	JJ
15069	1106	36	drink	drink	NN
15069	1106	37	in	in	IN
15069	1106	38	your	-PRON-	PRP$
15069	1106	39	room	room	NN
15069	1106	40	and	and	CC
15069	1106	41	be	be	VB
15069	1106	42	independent	independent	JJ
15069	1106	43	for	for	IN
15069	1106	44	your	-PRON-	PRP$
15069	1106	45	breakfast	breakfast	NN
15069	1106	46	and	and	CC
15069	1106	47	your	-PRON-	PRP$
15069	1106	48	evening	evening	NN
15069	1106	49	meal	meal	NN
15069	1106	50	,	,	,
15069	1106	51	when	when	WRB
15069	1106	52	you	-PRON-	PRP
15069	1106	53	decide	decide	VBP
15069	1106	54	some	some	DT
15069	1106	55	day	day	NN
15069	1106	56	to	to	TO
15069	1106	57	go	go	VB
15069	1106	58	without	without	IN
15069	1106	59	that	that	DT
15069	1106	60	.	.	.
15069	1107	1	Do	do	VB
15069	1107	2	not	not	RB
15069	1107	3	take	take	VB
15069	1107	4	more	more	JJR
15069	1107	5	than	than	IN
15069	1107	6	100	100	CD
15069	1107	7	calories	calorie	NNS
15069	1107	8	for	for	IN
15069	1107	9	your	-PRON-	PRP$
15069	1107	10	breakfast	breakfast	NN
15069	1107	11	.	.	.
15069	1108	1	That	that	DT
15069	1108	2	leaves	leave	VBZ
15069	1108	3	you	-PRON-	PRP
15069	1108	4	1100	1100	CD
15069	1108	5	calories	calorie	NNS
15069	1108	6	to	to	TO
15069	1108	7	be	be	VB
15069	1108	8	divided	divide	VBN
15069	1108	9	during	during	IN
15069	1108	10	the	the	DT
15069	1108	11	day	day	NN
15069	1108	12	if	if	IN
15069	1108	13	you	-PRON-	PRP
15069	1108	14	go	go	VBP
15069	1108	15	on	on	IN
15069	1108	16	a	a	DT
15069	1108	17	1200	1200	CD
15069	1108	18	calorie	calorie	NN
15069	1108	19	schedule	schedule	NN
15069	1108	20	.	.	.
15069	1109	1	I	-PRON-	PRP
15069	1109	2	suggest	suggest	VBP
15069	1109	3	the	the	DT
15069	1109	4	following	follow	VBG
15069	1109	5	distribution	distribution	NN
15069	1109	6	of	of	IN
15069	1109	7	the	the	DT
15069	1109	8	calories	calorie	NNS
15069	1109	9	:	:	:
15069	1109	10	Breakfast	breakfast	NN
15069	1109	11	100	100	CD
15069	1109	12	C	C	NNP
15069	1109	13	's	's	POS
15069	1109	14	.	.	.
15069	1110	1	Lunch	lunch	NN
15069	1110	2	350	350	CD
15069	1110	3	"	"	``
15069	1110	4	Tea	tea	NN
15069	1110	5	100	100	CD
15069	1110	6	"	"	``
15069	1110	7	Dinner	dinner	NN
15069	1110	8	650	650	CD
15069	1110	9	"	"	''
15069	1110	10	You	-PRON-	PRP
15069	1110	11	can	can	MD
15069	1110	12	reverse	reverse	VB
15069	1110	13	the	the	DT
15069	1110	14	dinner	dinner	NN
15069	1110	15	and	and	CC
15069	1110	16	lunch	lunch	NN
15069	1110	17	if	if	IN
15069	1110	18	you	-PRON-	PRP
15069	1110	19	desire	desire	VBP
15069	1110	20	.	.	.
15069	1111	1	If	if	IN
15069	1111	2	you	-PRON-	PRP
15069	1111	3	do	do	VBP
15069	1111	4	so	so	RB
15069	1111	5	then	then	RB
15069	1111	6	have	have	VB
15069	1111	7	your	-PRON-	PRP$
15069	1111	8	100	100	CD
15069	1111	9	calories	calorie	NNS
15069	1111	10	I	-PRON-	PRP
15069	1111	11	have	have	VBP
15069	1111	12	allowed	allow	VBN
15069	1111	13	for	for	IN
15069	1111	14	tea	tea	NN
15069	1111	15	time	time	NN
15069	1111	16	to	to	TO
15069	1111	17	take	take	VB
15069	1111	18	just	just	RB
15069	1111	19	before	before	IN
15069	1111	20	you	-PRON-	PRP
15069	1111	21	retire	retire	VBP
15069	1111	22	.	.	.
15069	1112	1	On	on	IN
15069	1112	2	a	a	DT
15069	1112	3	1200	1200	CD
15069	1112	4	calorie	calorie	NN
15069	1112	5	schedule	schedule	NN
15069	1112	6	arranged	arrange	VBD
15069	1112	7	as	as	IN
15069	1112	8	I	-PRON-	PRP
15069	1112	9	have	have	VBP
15069	1112	10	it	-PRON-	PRP
15069	1112	11	you	-PRON-	PRP
15069	1112	12	will	will	MD
15069	1112	13	not	not	RB
15069	1112	14	be	be	VB
15069	1112	15	hungry	hungry	JJ
15069	1112	16	,	,	,
15069	1112	17	I	-PRON-	PRP
15069	1112	18	assure	assure	VBP
15069	1112	19	you	-PRON-	PRP
15069	1112	20	.	.	.
15069	1113	1	It	-PRON-	PRP
15069	1113	2	will	will	MD
15069	1113	3	not	not	RB
15069	1113	4	be	be	VB
15069	1113	5	more	more	JJR
15069	1113	6	than	than	IN
15069	1113	7	three	three	CD
15069	1113	8	or	or	CC
15069	1113	9	four	four	CD
15069	1113	10	days	day	NNS
15069	1113	11	before	before	IN
15069	1113	12	your	-PRON-	PRP$
15069	1113	13	stomach	stomach	NN
15069	1113	14	will	will	MD
15069	1113	15	be	be	VB
15069	1113	16	shrunk	shrink	VBN
15069	1113	17	and	and	CC
15069	1113	18	this	this	DT
15069	1113	19	amount	amount	NN
15069	1113	20	I	-PRON-	PRP
15069	1113	21	have	have	VBP
15069	1113	22	allowed	allow	VBN
15069	1113	23	you	-PRON-	PRP
15069	1113	24	will	will	MD
15069	1113	25	almost	almost	RB
15069	1113	26	seem	seem	VB
15069	1113	27	like	like	IN
15069	1113	28	overeating	overeat	VBG
15069	1113	29	!	!	.
15069	1114	1	That	that	DT
15069	1114	2	is	be	VBZ
15069	1114	3	the	the	DT
15069	1114	4	big	big	JJ
15069	1114	5	idea	idea	NN
15069	1114	6	.	.	.
15069	1115	1	Shrink	shrink	VB
15069	1115	2	your	-PRON-	PRP$
15069	1115	3	stomach	stomach	NN
15069	1115	4	.	.	.
15069	1116	1	Go	go	VB
15069	1116	2	on	on	IN
15069	1116	3	a	a	DT
15069	1116	4	fast	fast	JJ
15069	1116	5	or	or	CC
15069	1116	6	low	low	JJ
15069	1116	7	calorie	calorie	NN
15069	1116	8	day	day	NN
15069	1116	9	for	for	IN
15069	1116	10	a	a	DT
15069	1116	11	day	day	NN
15069	1116	12	if	if	IN
15069	1116	13	necessary	necessary	JJ
15069	1116	14	to	to	TO
15069	1116	15	get	get	VB
15069	1116	16	started	start	VBN
15069	1116	17	.	.	.
15069	1117	1	See	see	VB
15069	1117	2	page	page	NN
15069	1117	3	81	81	CD
15069	1117	4	.	.	.
15069	1118	1	I	-PRON-	PRP
15069	1118	2	can	can	MD
15069	1118	3	safely	safely	RB
15069	1118	4	say	say	VB
15069	1118	5	that	that	IN
15069	1118	6	any	any	DT
15069	1118	7	up	up	IN
15069	1118	8	and	and	CC
15069	1118	9	around	around	IN
15069	1118	10	adult	adult	NN
15069	1118	11	will	will	MD
15069	1118	12	reduce	reduce	VB
15069	1118	13	on	on	IN
15069	1118	14	1200	1200	CD
15069	1118	15	calories	calorie	NNS
15069	1118	16	,	,	,
15069	1118	17	for	for	IN
15069	1118	18	that	that	DT
15069	1118	19	will	will	MD
15069	1118	20	not	not	RB
15069	1118	21	supply	supply	VB
15069	1118	22	the	the	DT
15069	1118	23	basal	basal	NN
15069	1118	24	metabolism	metabolism	NN
15069	1118	25	,	,	,
15069	1118	26	i.e.	i.e.	FW
15069	1118	27	,	,	,
15069	1118	28	the	the	DT
15069	1118	29	body	body	NN
15069	1118	30	's	's	POS
15069	1118	31	internal	internal	JJ
15069	1118	32	activities	activity	NNS
15069	1118	33	,	,	,
15069	1118	34	such	such	JJ
15069	1118	35	as	as	IN
15069	1118	36	the	the	DT
15069	1118	37	beating	beating	NN
15069	1118	38	of	of	IN
15069	1118	39	the	the	DT
15069	1118	40	heart	heart	NN
15069	1118	41	,	,	,
15069	1118	42	respiration	respiration	NN
15069	1118	43	,	,	,
15069	1118	44	digestion	digestion	NN
15069	1118	45	,	,	,
15069	1118	46	excretion	excretion	NN
15069	1118	47	,	,	,
15069	1118	48	etc	etc	FW
15069	1118	49	.	.	FW
15069	1118	50	,	,	,
15069	1118	51	and	and	CC
15069	1118	52	some	some	DT
15069	1118	53	of	of	IN
15069	1118	54	the	the	DT
15069	1118	55	body	body	NN
15069	1118	56	's	's	POS
15069	1118	57	stored	stored	JJ
15069	1118	58	fat	fat	NN
15069	1118	59	will	will	MD
15069	1118	60	be	be	VB
15069	1118	61	called	call	VBN
15069	1118	62	upon	upon	IN
15069	1118	63	to	to	TO
15069	1118	64	supply	supply	VB
15069	1118	65	the	the	DT
15069	1118	66	deficiency	deficiency	NN
15069	1118	67	.	.	.
15069	1119	1	How	how	WRB
15069	1119	2	much	much	JJ
15069	1119	3	one	one	NN
15069	1119	4	will	will	MD
15069	1119	5	reduce	reduce	VB
15069	1119	6	depends	depend	VBZ
15069	1119	7	on	on	IN
15069	1119	8	how	how	WRB
15069	1119	9	many	many	JJ
15069	1119	10	calories	calorie	NNS
15069	1119	11	are	be	VBP
15069	1119	12	actually	actually	RB
15069	1119	13	needed	need	VBN
15069	1119	14	for	for	IN
15069	1119	15	the	the	DT
15069	1119	16	internal	internal	JJ
15069	1119	17	and	and	CC
15069	1119	18	the	the	DT
15069	1119	19	external	external	JJ
15069	1119	20	activities	activity	NNS
15069	1119	21	.	.	.
15069	1120	1	See	see	VB
15069	1120	2	pages	page	NNS
15069	1120	3	26	26	CD
15069	1120	4	and	and	CC
15069	1120	5	27	27	CD
15069	1120	6	.	.	.
15069	1121	1	It	-PRON-	PRP
15069	1121	2	is	be	VBZ
15069	1121	3	not	not	RB
15069	1121	4	advisable	advisable	JJ
15069	1121	5	to	to	TO
15069	1121	6	reduce	reduce	VB
15069	1121	7	too	too	RB
15069	1121	8	rapidly	rapidly	RB
15069	1121	9	.	.	.
15069	1122	1	See	see	VB
15069	1122	2	page	page	NN
15069	1122	3	85	85	CD
15069	1122	4	.	.	.
15069	1123	1	Now	now	RB
15069	1123	2	you	-PRON-	PRP
15069	1123	3	have	have	VBP
15069	1123	4	1200	1200	CD
15069	1123	5	calories	calorie	NNS
15069	1123	6	a	a	DT
15069	1123	7	day	day	NN
15069	1123	8	to	to	TO
15069	1123	9	eat	eat	VB
15069	1123	10	.	.	.
15069	1124	1	Let	let	VB
15069	1124	2	us	-PRON-	PRP
15069	1124	3	think	think	VB
15069	1124	4	of	of	IN
15069	1124	5	this	this	DT
15069	1124	6	in	in	IN
15069	1124	7	terms	term	NNS
15069	1124	8	of	of	IN
15069	1124	9	money	money	NN
15069	1124	10	.	.	.
15069	1125	1	You	-PRON-	PRP
15069	1125	2	have	have	VBP
15069	1125	3	a	a	DT
15069	1125	4	limited	limited	JJ
15069	1125	5	amount	amount	NN
15069	1125	6	of	of	IN
15069	1125	7	money	money	NN
15069	1125	8	every	every	DT
15069	1125	9	day	day	NN
15069	1125	10	to	to	TO
15069	1125	11	spend	spend	VB
15069	1125	12	for	for	IN
15069	1125	13	food	food	NN
15069	1125	14	.	.	.
15069	1126	1	You	-PRON-	PRP
15069	1126	2	must	must	MD
15069	1126	3	spend	spend	VB
15069	1126	4	it	-PRON-	PRP
15069	1126	5	judiciously	judiciously	RB
15069	1126	6	and	and	CC
15069	1126	7	get	get	VB
15069	1126	8	the	the	DT
15069	1126	9	food	food	NN
15069	1126	10	you	-PRON-	PRP
15069	1126	11	need	need	VBP
15069	1126	12	and	and	CC
15069	1126	13	want	want	VBP
15069	1126	14	.	.	.
15069	1127	1	If	if	IN
15069	1127	2	you	-PRON-	PRP
15069	1127	3	spend	spend	VBP
15069	1127	4	the	the	DT
15069	1127	5	most	most	JJS
15069	1127	6	of	of	IN
15069	1127	7	it	-PRON-	PRP
15069	1127	8	on	on	IN
15069	1127	9	one	one	CD
15069	1127	10	article	article	NN
15069	1127	11	you	-PRON-	PRP
15069	1127	12	have	have	VBP
15069	1127	13	that	that	RB
15069	1127	14	much	much	RB
15069	1127	15	less	less	JJR
15069	1127	16	for	for	IN
15069	1127	17	other	other	JJ
15069	1127	18	things	thing	NNS
15069	1127	19	.	.	.
15069	1128	1	It	-PRON-	PRP
15069	1128	2	is	be	VBZ
15069	1128	3	possible	possible	JJ
15069	1128	4	that	that	IN
15069	1128	5	some	some	DT
15069	1128	6	days	day	NNS
15069	1128	7	you	-PRON-	PRP
15069	1128	8	will	will	MD
15069	1128	9	want	want	VB
15069	1128	10	to	to	TO
15069	1128	11	spend	spend	VB
15069	1128	12	more	more	JJR
15069	1128	13	than	than	IN
15069	1128	14	your	-PRON-	PRP$
15069	1128	15	allowance	allowance	NN
15069	1128	16	and	and	CC
15069	1128	17	you	-PRON-	PRP
15069	1128	18	draw	draw	VBP
15069	1128	19	on	on	IN
15069	1128	20	your	-PRON-	PRP$
15069	1128	21	next	next	JJ
15069	1128	22	day	day	NN
15069	1128	23	's	's	POS
15069	1128	24	supply	supply	NN
15069	1128	25	.	.	.
15069	1129	1	That	that	DT
15069	1129	2	will	will	MD
15069	1129	3	be	be	VB
15069	1129	4	all	all	RB
15069	1129	5	right	right	JJ
15069	1129	6	if	if	IN
15069	1129	7	you	-PRON-	PRP
15069	1129	8	remember	remember	VBP
15069	1129	9	that	that	IN
15069	1129	10	you	-PRON-	PRP
15069	1129	11	have	have	VBP
15069	1129	12	done	do	VBN
15069	1129	13	so	so	RB
15069	1129	14	and	and	CC
15069	1129	15	will	will	MD
15069	1129	16	spend	spend	VB
15069	1129	17	that	that	DT
15069	1129	18	much	much	RB
15069	1129	19	less	less	JJR
15069	1129	20	the	the	DT
15069	1129	21	next	next	JJ
15069	1129	22	day	day	NN
15069	1129	23	to	to	TO
15069	1129	24	equalize	equalize	VB
15069	1129	25	your	-PRON-	PRP$
15069	1129	26	account	account	NN
15069	1129	27	.	.	.
15069	1130	1	You	-PRON-	PRP
15069	1130	2	must	must	MD
15069	1130	3	study	study	VB
15069	1130	4	to	to	TO
15069	1130	5	spend	spend	VB
15069	1130	6	wisely	wisely	RB
15069	1130	7	and	and	CC
15069	1130	8	carefully	carefully	RB
15069	1130	9	so	so	IN
15069	1130	10	as	as	IN
15069	1130	11	to	to	TO
15069	1130	12	supply	supply	VB
15069	1130	13	your	-PRON-	PRP$
15069	1130	14	needs	need	NNS
15069	1130	15	,	,	,
15069	1130	16	but	but	CC
15069	1130	17	you	-PRON-	PRP
15069	1130	18	can	can	MD
15069	1130	19	not	not	RB
15069	1130	20	spend	spend	VB
15069	1130	21	more	more	JJR
15069	1130	22	than	than	IN
15069	1130	23	you	-PRON-	PRP
15069	1130	24	have	have	VBP
15069	1130	25	without	without	IN
15069	1130	26	restitution	restitution	NN
15069	1130	27	and	and	CC
15069	1130	28	retribution	retribution	NN
15069	1130	29	.	.	.
15069	1131	1	Here	here	RB
15069	1131	2	are	be	VBP
15069	1131	3	the	the	DT
15069	1131	4	menus	menu	NNS
15069	1131	5	:	:	:
15069	1131	6	BREAKFASTS	BREAKFASTS	NNP
15069	1131	7	100	100	CD
15069	1131	8	C.	C.	NNP
15069	1131	9	Each	each	DT
15069	1131	10	1	1	CD
15069	1131	11	.	.	.
15069	1132	1	Fruit	fruit	NN
15069	1132	2	2	2	CD
15069	1132	3	med	med	NNP
15069	1132	4	.	.	.
15069	1133	1	apples	apple	NNS
15069	1133	2	or	or	CC
15069	1133	3	1	1	CD
15069	1133	4	baked	baked	JJ
15069	1133	5	apple	apple	NN
15069	1133	6	with	with	IN
15069	1133	7	2	2	CD
15069	1133	8	tsps	tsp	NNS
15069	1133	9	.	.	.
15069	1134	1	sugar	sugar	NNP
15069	1134	2	_	_	NNP
15069	1134	3	or	or	CC
15069	1134	4	_	_	NNP
15069	1134	5	1	1	CD
15069	1134	6	large	large	JJ
15069	1134	7	orange	orange	NN
15069	1134	8	_	_	NNP
15069	1134	9	or	or	CC
15069	1134	10	_	_	NNP
15069	1134	11	1/2	1/2	CD
15069	1134	12	large	large	JJ
15069	1134	13	grapefruit	grapefruit	NN
15069	1134	14	_	_	NNP
15069	1134	15	or	or	CC
15069	1134	16	_	_	NNP
15069	1134	17	1	1	CD
15069	1134	18	small	small	JJ
15069	1134	19	cup	cup	NN
15069	1134	20	berries	berry	NNS
15069	1134	21	_	_	NNP
15069	1134	22	or	or	CC
15069	1134	23	_	_	NNP
15069	1134	24	1/2	1/2	CD
15069	1134	25	good	good	JJ
15069	1134	26	sized	sized	JJ
15069	1134	27	cantaloupe	cantaloupe	NN
15069	1134	28	_	_	NNP
15069	1134	29	or	or	CC
15069	1134	30	_	_	NNP
15069	1134	31	2	2	CD
15069	1134	32	med	med	NNP
15069	1134	33	.	.	.
15069	1135	1	figs	fig	NNS
15069	1135	2	_	_	NNP
15069	1135	3	or	or	CC
15069	1135	4	_	_	NNP
15069	1135	5	5	5	CD
15069	1135	6	prunes	prune	NNS
15069	1135	7	2	2	CD
15069	1135	8	.	.	.
15069	1136	1	1	1	CD
15069	1136	2	cup	cup	NN
15069	1136	3	coffee	coffee	NN
15069	1136	4	or	or	CC
15069	1136	5	cereal	cereal	NN
15069	1136	6	coffee	coffee	NN
15069	1136	7	..	..	.
15069	1136	8	O	o	NN
15069	1136	9	1	1	CD
15069	1136	10	tbsp	tbsp	NN
15069	1136	11	.	.	.
15069	1137	1	cream	cream	NN
15069	1137	2	..................	..................	NFP
15069	1137	3	50	50	CD
15069	1137	4	C	c	NN
15069	1137	5	2	2	CD
15069	1137	6	small	small	JJ
15069	1137	7	tsp	tsp	NN
15069	1137	8	.	.	.
15069	1138	1	sugar	sugar	NNP
15069	1138	2	.............	.............	NFP
15069	1138	3	50	50	CD
15069	1138	4	C	C	NNP
15069	1138	5	_	_	NNP
15069	1138	6	or	or	CC
15069	1138	7	_	_	NNP
15069	1138	8	2	2	CD
15069	1138	9	cups	cup	NNS
15069	1138	10	with	with	IN
15069	1138	11	cream	cream	NN
15069	1138	12	alone	alone	RB
15069	1138	13	or	or	CC
15069	1138	14	sugar	sugar	VB
15069	1138	15	alone	alone	RB
15069	1138	16	----	----	NFP
15069	1138	17	Total	total	NN
15069	1138	18	...........................	...........................	NFP
15069	1138	19	100	100	CD
15069	1138	20	C	c	NN
15069	1138	21	3	3	CD
15069	1138	22	.	.	.
15069	1139	1	10	10	CD
15069	1139	2	ozs	ozs	NN
15069	1139	3	.	.	.
15069	1140	1	skim	skim	NNP
15069	1140	2	milk	milk	NN
15069	1140	3	hot	hot	JJ
15069	1140	4	or	or	CC
15069	1140	5	cold	cold	JJ
15069	1140	6	_	_	NNP
15069	1140	7	or	or	CC
15069	1140	8	_	_	NNP
15069	1140	9	5	5	CD
15069	1140	10	ozs	ozs	NN
15069	1140	11	.	.	.
15069	1141	1	whole	whole	JJ
15069	1141	2	milk	milk	NN
15069	1141	3	.....................	.....................	NFP
15069	1141	4	100	100	CD
15069	1141	5	C	c	NN
15069	1141	6	4	4	CD
15069	1141	7	.	.	.
15069	1142	1	1	1	CD
15069	1142	2	cup	cup	NN
15069	1142	3	coffee	coffee	NN
15069	1142	4	clear	clear	JJ
15069	1142	5	.............	.............	NFP
15069	1142	6	0	0	NFP
15069	1142	7	1	1	CD
15069	1142	8	thin	thin	JJ
15069	1142	9	slice	slice	NN
15069	1142	10	toast	toast	NN
15069	1142	11	.............	.............	NFP
15069	1142	12	75	75	CD
15069	1142	13	C	c	NN
15069	1142	14	1/4	1/4	CD
15069	1142	15	pat	pat	NN
15069	1142	16	butter	butter	NN
15069	1142	17	.................	.................	.
15069	1142	18	25	25	CD
15069	1142	19	C	c	NN
15069	1142	20	----	----	NFP
15069	1142	21	Total	total	NN
15069	1142	22	.............................	.............................	NFP
15069	1142	23	100	100	CD
15069	1142	24	C	c	NN
15069	1142	25	Note	note	NN
15069	1142	26	--	--	:
15069	1142	27	The	the	DT
15069	1142	28	skim	skim	NN
15069	1142	29	milk	milk	NN
15069	1142	30	breakfasts	breakfast	NNS
15069	1142	31	and	and	CC
15069	1142	32	teas	tea	NNS
15069	1142	33	are	be	VBP
15069	1142	34	most	most	RBS
15069	1142	35	desirable	desirable	JJ
15069	1142	36	because	because	IN
15069	1142	37	of	of	IN
15069	1142	38	the	the	DT
15069	1142	39	protein	protein	NN
15069	1142	40	content	content	NN
15069	1142	41	.	.	.
15069	1143	1	TEAS	TEAS	NNP
15069	1143	2	100	100	CD
15069	1143	3	C.	C.	NNP
15069	1143	4	Each	Each	NNP
15069	1143	5	See	See	NNP
15069	1143	6	lists	list	NNS
15069	1143	7	for	for	IN
15069	1143	8	breakfasts	breakfast	NNS
15069	1143	9	.	.	.
15069	1144	1	Also	also	RB
15069	1144	2	could	could	MD
15069	1144	3	have	have	VB
15069	1144	4	:	:	:
15069	1144	5	1	1	CD
15069	1144	6	.	.	.
15069	1145	1	1	1	CD
15069	1145	2	cup	cup	NN
15069	1145	3	tea	tea	NN
15069	1145	4	with	with	IN
15069	1145	5	1	1	CD
15069	1145	6	tsp	tsp	NN
15069	1145	7	.	.	.
15069	1146	1	sugar	sugar	NN
15069	1146	2	1	1	CD
15069	1146	3	slice	slice	NN
15069	1146	4	lemon	lemon	NN
15069	1146	5	................	................	NFP
15069	1146	6	25	25	CD
15069	1146	7	C	c	NN
15069	1146	8	3	3	CD
15069	1146	9	soda	soda	NN
15069	1146	10	crackers	cracker	NNS
15069	1146	11	..............	..............	NFP
15069	1146	12	75	75	CD
15069	1146	13	C	c	NN
15069	1146	14	----	----	NFP
15069	1146	15	Total	total	NN
15069	1146	16	....................................	....................................	NFP
15069	1146	17	100	100	CD
15069	1146	18	C	c	NN
15069	1146	19	2	2	CD
15069	1146	20	.	.	.
15069	1147	1	2	2	CD
15069	1147	2	small	small	JJ
15069	1147	3	plain	plain	JJ
15069	1147	4	cookies	cookie	NNS
15069	1147	5	tea	tea	NN
15069	1147	6	no	no	DT
15069	1147	7	cream	cream	NN
15069	1147	8	or	or	CC
15069	1147	9	sugar	sugar	NN
15069	1147	10	...............	...............	NFP
15069	1147	11	100	100	CD
15069	1147	12	C	c	NN
15069	1147	13	3	3	CD
15069	1147	14	.	.	.
15069	1148	1	1	1	CD
15069	1148	2	chocolate	chocolate	NN
15069	1148	3	cream	cream	NN
15069	1148	4	1	1	CD
15069	1148	5	cup	cup	NN
15069	1148	6	tea	tea	NN
15069	1148	7	or	or	CC
15069	1148	8	hot	hot	JJ
15069	1148	9	water	water	NN
15069	1148	10	no	no	DT
15069	1148	11	cream	cream	NN
15069	1148	12	or	or	CC
15069	1148	13	sugar	sugar	NN
15069	1148	14	...................	...................	NFP
15069	1148	15	100	100	CD
15069	1148	16	C	c	NN
15069	1148	17	*	*	NFP
15069	1148	18	*	*	NFP
15069	1148	19	*	*	NFP
15069	1148	20	*	*	NFP
15069	1148	21	*	*	NFP
15069	1148	22	The	the	DT
15069	1148	23	following	follow	VBG
15069	1148	24	combinations	combination	NNS
15069	1148	25	need	nee	MD
15069	1148	26	not	not	RB
15069	1148	27	be	be	VB
15069	1148	28	followed	follow	VBN
15069	1148	29	arbitrarily	arbitrarily	RB
15069	1148	30	.	.	.
15069	1149	1	You	-PRON-	PRP
15069	1149	2	may	may	MD
15069	1149	3	change	change	VB
15069	1149	4	them	-PRON-	PRP
15069	1149	5	around	around	RB
15069	1149	6	if	if	IN
15069	1149	7	you	-PRON-	PRP
15069	1149	8	desire	desire	VBP
15069	1149	9	.	.	.
15069	1150	1	Look	look	VB
15069	1150	2	in	in	IN
15069	1150	3	the	the	DT
15069	1150	4	calorie	calorie	NN
15069	1150	5	lists	list	NNS
15069	1150	6	for	for	IN
15069	1150	7	substitutes	substitute	NNS
15069	1150	8	of	of	IN
15069	1150	9	the	the	DT
15069	1150	10	same	same	JJ
15069	1150	11	classes	class	NNS
15069	1150	12	of	of	IN
15069	1150	13	foods	food	NNS
15069	1150	14	,	,	,
15069	1150	15	if	if	IN
15069	1150	16	you	-PRON-	PRP
15069	1150	17	do	do	VBP
15069	1150	18	not	not	RB
15069	1150	19	like	like	VB
15069	1150	20	my	-PRON-	PRP$
15069	1150	21	combinations	combination	NNS
15069	1150	22	.	.	.
15069	1151	1	If	if	IN
15069	1151	2	you	-PRON-	PRP
15069	1151	3	do	do	VBP
15069	1151	4	n't	not	RB
15069	1151	5	care	care	VB
15069	1151	6	for	for	IN
15069	1151	7	the	the	DT
15069	1151	8	100	100	CD
15069	1151	9	C	C	NNP
15069	1151	10	's	's	POS
15069	1151	11	at	at	IN
15069	1151	12	tea	tea	NN
15069	1151	13	time	time	NN
15069	1151	14	you	-PRON-	PRP
15069	1151	15	may	may	MD
15069	1151	16	have	have	VB
15069	1151	17	that	that	DT
15069	1151	18	much	much	RB
15069	1151	19	more	more	JJR
15069	1151	20	for	for	IN
15069	1151	21	dinner	dinner	NN
15069	1151	22	.	.	.
15069	1152	1	1200	1200	CD
15069	1152	2	C	C	NNP
15069	1152	3	DAY	DAY	NNP
15069	1152	4	ON	on	IN
15069	1152	5	ARISING	arise	VBG
15069	1152	6	2	2	CD
15069	1152	7	cups	cup	NNS
15069	1152	8	hot	hot	JJ
15069	1152	9	water	water	NN
15069	1152	10	with	with	IN
15069	1152	11	a	a	DT
15069	1152	12	little	little	JJ
15069	1152	13	lemon	lemon	NN
15069	1152	14	juice	juice	NN
15069	1152	15	.	.	.
15069	1153	1	10-minute	10-minute	CD
15069	1153	2	exercise	exercise	NN
15069	1153	3	at	at	IN
15069	1153	4	least	least	JJS
15069	1153	5	BREAKFAST	BREAKFAST	NNP
15069	1153	6	Coffee	coffee	NN
15069	1153	7	or	or	CC
15069	1153	8	postum	postum	NN
15069	1153	9	with	with	IN
15069	1153	10	cream	cream	NN
15069	1153	11	or	or	CC
15069	1153	12	sugar	sugar	NN
15069	1153	13	_	_	NNP
15069	1153	14	or	or	CC
15069	1153	15	_	_	NNP
15069	1153	16	10	10	CD
15069	1153	17	ozs	ozs	NN
15069	1153	18	.	.	.
15069	1154	1	skim	skim	NNP
15069	1154	2	milk	milk	NNP
15069	1154	3	(	(	-LRB-
15069	1154	4	see	see	VB
15069	1154	5	list	list	NN
15069	1154	6	of	of	IN
15069	1154	7	breakfasts	breakfast	NNS
15069	1154	8	)	)	-RRB-
15069	1154	9	.	.	.
15069	1155	1	100	100	CD
15069	1155	2	C	c	NN
15069	1155	3	LUNCH	LUNCH	NNP
15069	1155	4	1	1	CD
15069	1155	5	medium	medium	JJ
15069	1155	6	sized	sized	JJ
15069	1155	7	head	head	NN
15069	1155	8	lettuce	lettuce	NN
15069	1155	9	1/3	1/3	CD
15069	1155	10	lb	lb	NN
15069	1155	11	...........................	...........................	NFP
15069	1155	12	25	25	CD
15069	1155	13	C	c	NN
15069	1155	14	1	1	CD
15069	1155	15	tbsp	tbsp	NN
15069	1155	16	.	.	.
15069	1156	1	mayonnaise	mayonnaise	NNP
15069	1156	2	...............	...............	NFP
15069	1156	3	100	100	CD
15069	1156	4	C	c	NN
15069	1156	5	1	1	CD
15069	1156	6	med	med	NN
15069	1156	7	.	.	.
15069	1157	1	sweet	sweet	JJ
15069	1157	2	pickle	pickle	NN
15069	1157	3	chopped	chop	VBD
15069	1157	4	for	for	IN
15069	1157	5	mayonnaise	mayonnaise	NN
15069	1157	6	.......................	.......................	NFP
15069	1157	7	25	25	CD
15069	1157	8	C	C	NNP
15069	1157	9	1	1	CD
15069	1157	10	-	-	HYPH
15069	1157	11	1/8	1/8	CD
15069	1157	12	inch	inch	NN
15069	1157	13	cube	cube	NN
15069	1157	14	cream	cream	NN
15069	1157	15	cheese	cheese	NN
15069	1157	16	melted	melt	VBN
15069	1157	17	_	_	NNP
15069	1157	18	or	or	CC
15069	1157	19	_	_	NNP
15069	1157	20	3	3	CD
15069	1157	21	ozs	ozs	NN
15069	1157	22	.	.	.
15069	1158	1	cottage	cottage	NN
15069	1158	2	cheese	cheese	NN
15069	1158	3	............	............	NFP
15069	1158	4	100	100	CD
15069	1158	5	C	c	NN
15069	1158	6	1	1	CD
15069	1158	7	Toasted	Toasted	NNP
15069	1158	8	French	french	JJ
15069	1158	9	roll	roll	NN
15069	1158	10	(	(	-LRB-
15069	1158	11	no	no	DT
15069	1158	12	butter	butter	NN
15069	1158	13	)	)	-RRB-
15069	1158	14	.................................	.................................	NFP
15069	1158	15	100	100	CD
15069	1158	16	C	c	NN
15069	1158	17	-----	-----	.
15069	1158	18	Total	total	NN
15069	1158	19	.................................	.................................	NFP
15069	1158	20	350	350	CD
15069	1158	21	C	c	NN
15069	1158	22	TEA	tea	NN
15069	1158	23	3	3	CD
15069	1158	24	crackers	cracker	NNS
15069	1158	25	with	with	IN
15069	1158	26	tea	tea	NN
15069	1158	27	and	and	CC
15069	1158	28	1	1	CD
15069	1158	29	tsp	tsp	NN
15069	1158	30	.	.	.
15069	1159	1	sugar	sugar	NNP
15069	1159	2	and	and	CC
15069	1159	3	1	1	CD
15069	1159	4	slice	slice	NN
15069	1159	5	lemon	lemon	NNP
15069	1159	6	_	_	NNP
15069	1159	7	or	or	CC
15069	1159	8	_	_	NNP
15069	1159	9	10	10	CD
15069	1159	10	ozs	ozs	NN
15069	1159	11	.	.	.
15069	1160	1	skim	skim	NNP
15069	1160	2	or	or	CC
15069	1160	3	buttermilk	buttermilk	NNP
15069	1160	4	_	_	NNP
15069	1160	5	or	or	CC
15069	1160	6	_	_	NNP
15069	1160	7	100	100	CD
15069	1160	8	C.	C.	NNP
15069	1160	9	fruit	fruit	NN
15069	1160	10	(	(	-LRB-
15069	1160	11	see	see	VB
15069	1160	12	list)	list)	PRP
15069	1160	13	................	................	NFP
15069	1160	14	100	100	CD
15069	1160	15	C	C	NNP
15069	1160	16	DINNER	DINNER	NNP
15069	1160	17	Creamed	Creamed	NNP
15069	1160	18	dried	dry	VBD
15069	1160	19	beef	beef	NN
15069	1160	20	on	on	IN
15069	1160	21	toast	toast	NN
15069	1160	22	Dried	dry	VBN
15069	1160	23	beef	beef	NN
15069	1160	24	4	4	CD
15069	1160	25	thin	thin	JJ
15069	1160	26	slices	slice	NNS
15069	1160	27	4	4	CD
15069	1160	28	x	x	SYM
15069	1160	29	5.100	5.100	CD
15069	1160	30	C	c	NN
15069	1160	31	Cut	cut	NN
15069	1160	32	fine	fine	NN
15069	1160	33	and	and	CC
15069	1160	34	crisped	crisp	VBD
15069	1160	35	in	in	IN
15069	1160	36	frying	fry	VBG
15069	1160	37	pan	pan	NN
15069	1160	38	with	with	IN
15069	1160	39	1/2	1/2	CD
15069	1160	40	tbsp	tbsp	NN
15069	1160	41	.	.	.
15069	1161	1	butter	butter	NN
15069	1161	2	.........	.........	.
15069	1161	3	50	50	CD
15069	1161	4	C	c	NN
15069	1161	5	1	1	CD
15069	1161	6	tbsp	tbsp	NN
15069	1161	7	.	.	.
15069	1162	1	flour	flour	NN
15069	1162	2	browned	brown	VBN
15069	1162	3	with	with	IN
15069	1162	4	above	above	JJ
15069	1162	5	...........................	...........................	NFP
15069	1162	6	25	25	CD
15069	1162	7	C	c	NN
15069	1162	8	Add	Add	NNP
15069	1162	9	1	1	CD
15069	1162	10	cup	cup	NN
15069	1162	11	skim	skim	NN
15069	1162	12	milk	milk	NN
15069	1162	13	(	(	-LRB-
15069	1162	14	7	7	CD
15069	1162	15	ozs	ozs	NN
15069	1162	16	.	.	.
15069	1162	17	)	)	-RRB-
15069	1163	1	cook	cook	NNP
15069	1163	2	gently	gently	RB
15069	1163	3	.....................	.....................	.
15069	1163	4	70	70	CD
15069	1163	5	C	c	NN
15069	1163	6	-----	-----	CD
15069	1163	7	245	245	CD
15069	1163	8	C	c	NN
15069	1163	9	2	2	CD
15069	1163	10	slices	slice	NNS
15069	1163	11	crisp	crisp	JJ
15069	1163	12	toast	toast	NN
15069	1163	13	(	(	-LRB-
15069	1163	14	pour	pour	VB
15069	1163	15	above	above	IN
15069	1163	16	over)	over)	ADD
15069	1163	17	..........................	..........................	NFP
15069	1163	18	200	200	CD
15069	1163	19	C	c	NN
15069	1163	20	1	1	CD
15069	1163	21	large	large	JJ
15069	1163	22	serving	serve	VBG
15069	1163	23	raw	raw	JJ
15069	1163	24	celery	celery	NN
15069	1163	25	or	or	CC
15069	1163	26	raw	raw	JJ
15069	1163	27	cabbage	cabbage	NN
15069	1163	28	.....................	.....................	NFP
15069	1163	29	15	15	CD
15069	1163	30	C	c	NN
15069	1163	31	1	1	CD
15069	1163	32	large	large	JJ
15069	1163	33	baked	baked	JJ
15069	1163	34	apple	apple	NN
15069	1163	35	with	with	IN
15069	1163	36	1	1	CD
15069	1163	37	tbsp	tbsp	NN
15069	1163	38	.	.	.
15069	1164	1	syrup	syrup	NNP
15069	1164	2	..........................	..........................	NFP
15069	1164	3	120	120	CD
15069	1164	4	C	c	NN
15069	1164	5	1	1	CD
15069	1164	6	glass	glass	NN
15069	1164	7	skim	skim	NN
15069	1164	8	milk	milk	NN
15069	1164	9	(	(	-LRB-
15069	1164	10	7	7	CD
15069	1164	11	oz	oz	NNP
15069	1164	12	.	.	.
15069	1165	1	)	)	-RRB-
15069	1165	2	........	........	NFP
15069	1165	3	70	70	CD
15069	1165	4	C	c	NN
15069	1165	5	Total	total	NN
15069	1165	6	.......................	.......................	NFP
15069	1165	7	650	650	CD
15069	1165	8	C	c	NN
15069	1165	9	-------	-------	NFP
15069	1165	10	Grand	Grand	NNP
15069	1165	11	Total	Total	NNP
15069	1165	12	................	................	NFP
15069	1165	13	1200	1200	CD
15069	1165	14	C	c	NN
15069	1165	15	1200	1200	CD
15069	1165	16	C	C	NNP
15069	1165	17	DAY	DAY	NNP
15069	1165	18	ON	on	IN
15069	1165	19	ARISING	arise	VBG
15069	1165	20	2	2	CD
15069	1165	21	cups	cup	NNS
15069	1165	22	hot	hot	JJ
15069	1165	23	water	water	NN
15069	1165	24	,	,	,
15069	1165	25	with	with	IN
15069	1165	26	a	a	DT
15069	1165	27	little	little	JJ
15069	1165	28	lemon	lemon	NN
15069	1165	29	juice	juice	NN
15069	1165	30	.	.	.
15069	1166	1	10-minute	10-minute	CD
15069	1166	2	exercise	exercise	NN
15069	1166	3	at	at	IN
15069	1166	4	least	least	JJS
15069	1166	5	BREAKFAST	BREAKFAST	NNP
15069	1166	6	Coffee	coffee	NN
15069	1166	7	or	or	CC
15069	1166	8	postum	postum	NN
15069	1166	9	with	with	IN
15069	1166	10	cream	cream	NN
15069	1166	11	or	or	CC
15069	1166	12	sugar	sugar	NN
15069	1166	13	_	_	NNP
15069	1166	14	or	or	CC
15069	1166	15	_	_	NNP
15069	1166	16	10	10	CD
15069	1166	17	ozs	ozs	NN
15069	1166	18	.	.	.
15069	1167	1	skim	skim	NNP
15069	1167	2	milk	milk	NNP
15069	1167	3	(	(	-LRB-
15069	1167	4	see	see	VB
15069	1167	5	list	list	NN
15069	1167	6	of	of	IN
15069	1167	7	breakfasts)	breakfasts)	NNP
15069	1167	8	...........................	...........................	NFP
15069	1167	9	100	100	CD
15069	1167	10	C	c	NN
15069	1167	11	LUNCH	LUNCH	NNS
15069	1167	12	Celery	Celery	NNP
15069	1167	13	--	--	:
15069	1167	14	eat	eat	VB
15069	1167	15	tender	tender	NN
15069	1167	16	leaves	leave	NNS
15069	1167	17	also	also	RB
15069	1167	18	10	10	CD
15069	1167	19	-	-	SYM
15069	1167	20	14	14	CD
15069	1167	21	stalks	stalk	NNS
15069	1167	22	...................	...................	.
15069	1167	23	30	30	CD
15069	1167	24	C	c	NN
15069	1167	25	Olives--5	Olives--5	,
15069	1167	26	good	good	JJ
15069	1167	27	sized	sized	JJ
15069	1167	28	ripe	ripe	NN
15069	1167	29	.......	.......	NFP
15069	1167	30	100	100	CD
15069	1167	31	C	c	NN
15069	1167	32	1	1	CD
15069	1167	33	small	small	JJ
15069	1167	34	slice	slice	NN
15069	1167	35	corn	corn	NN
15069	1167	36	bread	bread	NN
15069	1167	37	........	........	NFP
15069	1167	38	100	100	CD
15069	1167	39	C	c	NN
15069	1167	40	12	12	CD
15069	1167	41	ozs	ozs	NN
15069	1167	42	.	.	.
15069	1168	1	skim	skim	NNP
15069	1168	2	milk	milk	NN
15069	1168	3	or	or	CC
15069	1168	4	buttermilk.120	buttermilk.120	NNP
15069	1168	5	C	C	NNP
15069	1168	6	-----	-----	NFP
15069	1168	7	Total	total	NN
15069	1168	8	...................	...................	NFP
15069	1168	9	350	350	CD
15069	1168	10	C	c	NN
15069	1168	11	TEA	tea	NN
15069	1168	12	3	3	CD
15069	1168	13	crackers	cracker	NNS
15069	1168	14	with	with	IN
15069	1168	15	tea	tea	NN
15069	1168	16	with	with	IN
15069	1168	17	1	1	CD
15069	1168	18	tsp	tsp	NN
15069	1168	19	.	.	.
15069	1169	1	sugar	sugar	NNP
15069	1169	2	and	and	CC
15069	1169	3	1	1	CD
15069	1169	4	slice	slice	NN
15069	1169	5	lemon	lemon	NNP
15069	1169	6	_	_	NNP
15069	1169	7	or	or	CC
15069	1169	8	_	_	NNP
15069	1169	9	10	10	CD
15069	1169	10	ozs	ozs	NN
15069	1169	11	.	.	.
15069	1170	1	skim	skim	NNP
15069	1170	2	milk	milk	NN
15069	1170	3	or	or	CC
15069	1170	4	buttermilk	buttermilk	NN
15069	1170	5	_	_	NNP
15069	1170	6	or	or	CC
15069	1170	7	_	_	NNP
15069	1170	8	100	100	CD
15069	1170	9	C	c	NN
15069	1170	10	fruit	fruit	NN
15069	1170	11	(	(	-LRB-
15069	1170	12	see	see	VB
15069	1170	13	list)	list)	PRP
15069	1170	14	.................	.................	NFP
15069	1170	15	100	100	CD
15069	1170	16	C	C	NNP
15069	1170	17	DINNER	DINNER	NNP
15069	1170	18	Broiled	Broiled	NNP
15069	1170	19	halibut	halibut	NNP
15069	1170	20	(	(	-LRB-
15069	1170	21	or	or	CC
15069	1170	22	lean	lean	JJ
15069	1170	23	beef	beef	NN
15069	1170	24	)	)	-RRB-
15069	1170	25	steak	steak	NNP
15069	1170	26	4	4	CD
15069	1170	27	-	-	SYM
15069	1170	28	5	5	CD
15069	1170	29	ozs	ozs	NN
15069	1170	30	.	.	.
15069	1171	1	with	with	IN
15069	1171	2	lemon	lemon	NN
15069	1171	3	.......	.......	.
15069	1171	4	150	150	CD
15069	1171	5	C	c	NN
15069	1171	6	Lettuce	lettuce	NN
15069	1171	7	(	(	-LRB-
15069	1171	8	no	no	DT
15069	1171	9	oil	oil	NN
15069	1171	10	)	)	-RRB-
15069	1171	11	average	average	JJ
15069	1171	12	serving	serving	NN
15069	1171	13	....	....	NFP
15069	1171	14	0	0	NFP
15069	1171	15	1	1	CD
15069	1171	16	slice	slice	NN
15069	1171	17	whole	whole	JJ
15069	1171	18	wheat	wheat	NN
15069	1171	19	bread	bread	NN
15069	1171	20	or	or	CC
15069	1171	21	roll.100	roll.100	NNP
15069	1171	22	C	C	NNP
15069	1171	23	1/2	1/2	CD
15069	1171	24	pat	pat	NN
15069	1171	25	butter	butter	NN
15069	1171	26	.....................	.....................	.
15069	1171	27	50	50	CD
15069	1171	28	C	c	NN
15069	1171	29	Dessert	Dessert	NNP
15069	1171	30	1	1	CD
15069	1171	31	-	-	SYM
15069	1171	32	6	6	CD
15069	1171	33	pie	pie	NN
15069	1171	34	...................	...................	NFP
15069	1171	35	350	350	CD
15069	1171	36	C	c	NN
15069	1171	37	1	1	CD
15069	1171	38	cup	cup	NN
15069	1171	39	clear	clear	JJ
15069	1171	40	postum	postum	NN
15069	1171	41	or	or	CC
15069	1171	42	coffee	coffee	NN
15069	1171	43	........	........	.
15069	1171	44	0	0	NFP
15069	1171	45	-----	-----	NFP
15069	1171	46	Total	total	NN
15069	1171	47	...................	...................	NFP
15069	1171	48	650	650	CD
15069	1171	49	C	c	NN
15069	1171	50	-------	-------	NFP
15069	1171	51	Grand	Grand	NNP
15069	1171	52	Total	Total	NNP
15069	1171	53	............	............	.
15069	1171	54	1200	1200	CD
15069	1171	55	C	c	NN
15069	1171	56	1200	1200	CD
15069	1171	57	C	C	NNP
15069	1171	58	DAY	DAY	NNP
15069	1171	59	ON	on	IN
15069	1171	60	ARISING	arise	VBG
15069	1171	61	2	2	CD
15069	1171	62	cups	cup	NNS
15069	1171	63	hot	hot	JJ
15069	1171	64	water	water	NN
15069	1171	65	with	with	IN
15069	1171	66	a	a	DT
15069	1171	67	little	little	JJ
15069	1171	68	lemon	lemon	NN
15069	1171	69	juice	juice	NN
15069	1171	70	.	.	.
15069	1172	1	10-minute	10-minute	CD
15069	1172	2	exercise	exercise	NN
15069	1172	3	at	at	IN
15069	1172	4	least	least	JJS
15069	1172	5	BREAKFAST	BREAKFAST	NNP
15069	1172	6	Coffee	coffee	NN
15069	1172	7	or	or	CC
15069	1172	8	postum	postum	NN
15069	1172	9	with	with	IN
15069	1172	10	cream	cream	NN
15069	1172	11	or	or	CC
15069	1172	12	sugar	sugar	NN
15069	1172	13	_	_	NNP
15069	1172	14	or	or	CC
15069	1172	15	_	_	NNP
15069	1172	16	10	10	CD
15069	1172	17	ozs	ozs	NN
15069	1172	18	.	.	.
15069	1173	1	skim	skim	NNP
15069	1173	2	milk	milk	NNP
15069	1173	3	(	(	-LRB-
15069	1173	4	see	see	VB
15069	1173	5	list	list	NN
15069	1173	6	of	of	IN
15069	1173	7	breakfasts	breakfast	NNS
15069	1173	8	)	)	-RRB-
15069	1173	9	.........................	.........................	NFP
15069	1173	10	100	100	CD
15069	1173	11	C	C	NNP
15069	1173	12	LUNCH	LUNCH	NNP
15069	1173	13	Combination	Combination	NNP
15069	1173	14	salad	salad	NN
15069	1173	15	Shredded	shred	VBN
15069	1173	16	lettuce	lettuce	NN
15069	1173	17	10	10	CD
15069	1173	18	leaves	leave	NNS
15069	1173	19	......	......	NFP
15069	1173	20	0	0	NFP
15069	1173	21	1	1	CD
15069	1173	22	large	large	JJ
15069	1173	23	tomato	tomato	NN
15069	1173	24	.................	.................	NFP
15069	1173	25	50	50	CD
15069	1173	26	C	C	NNP
15069	1173	27	6	6	CD
15069	1173	28	stalks	stalk	NNS
15069	1173	29	chopped	chop	VBD
15069	1173	30	celery	celery	NN
15069	1173	31	........	........	NFP
15069	1173	32	15	15	CD
15069	1173	33	C	c	NN
15069	1173	34	tender	tender	NN
15069	1173	35	leaves	leave	NNS
15069	1173	36	included	include	VBD
15069	1173	37	1/2	1/2	CD
15069	1173	38	med	med	JJ
15069	1173	39	.	.	.
15069	1174	1	cucumber	cucumber	NN
15069	1174	2	..............	..............	NFP
15069	1174	3	15	15	CD
15069	1174	4	C	c	NN
15069	1174	5	1	1	CD
15069	1174	6	med	med	NN
15069	1174	7	.	.	.
15069	1175	1	grated	grate	VBD
15069	1175	2	carrot	carrot	NNP
15069	1175	3	...........	...........	NFP
15069	1175	4	20	20	CD
15069	1175	5	C	c	NN
15069	1175	6	----	----	CD
15069	1175	7	100	100	CD
15069	1175	8	C	c	NN
15069	1175	9	1/2	1/2	CD
15069	1175	10	tbsp	tbsp	NN
15069	1175	11	.	.	.
15069	1176	1	mayonnaise	mayonnaise	NN
15069	1176	2	or	or	CC
15069	1176	3	oil	oil	NN
15069	1176	4	......	......	NFP
15069	1176	5	50	50	CD
15069	1176	6	C	c	NN
15069	1176	7	with	with	IN
15069	1176	8	vinegar	vinegar	NN
15069	1176	9	or	or	CC
15069	1176	10	lemon	lemon	NN
15069	1176	11	1	1	CD
15069	1176	12	slice	slice	NN
15069	1176	13	whole	whole	JJ
15069	1176	14	wheat	wheat	NN
15069	1176	15	bread	bread	NN
15069	1176	16	.......	.......	NFP
15069	1176	17	100	100	CD
15069	1176	18	C	c	NN
15069	1176	19	10	10	CD
15069	1176	20	ozs	ozs	NN
15069	1176	21	.	.	.
15069	1177	1	skim	skim	NNP
15069	1177	2	milk	milk	NN
15069	1177	3	or	or	CC
15069	1177	4	buttermilk.100	buttermilk.100	NNP
15069	1177	5	C	C	NNP
15069	1177	6	-----	-----	NFP
15069	1177	7	Total	total	NN
15069	1177	8	..................................	..................................	NFP
15069	1177	9	350	350	CD
15069	1177	10	C	c	NN
15069	1177	11	TEA	tea	NN
15069	1177	12	3	3	CD
15069	1177	13	crackers	cracker	NNS
15069	1177	14	with	with	IN
15069	1177	15	tea	tea	NN
15069	1177	16	with	with	IN
15069	1177	17	1	1	CD
15069	1177	18	tsp	tsp	NN
15069	1177	19	.	.	.
15069	1178	1	sugar	sugar	NNP
15069	1178	2	and	and	CC
15069	1178	3	1	1	CD
15069	1178	4	slice	slice	NN
15069	1178	5	lemon	lemon	NNP
15069	1178	6	_	_	NNP
15069	1178	7	or	or	CC
15069	1178	8	_	_	NNP
15069	1178	9	10	10	CD
15069	1178	10	ozs	ozs	NN
15069	1178	11	.	.	.
15069	1179	1	skim	skim	NNP
15069	1179	2	milk	milk	NN
15069	1179	3	or	or	CC
15069	1179	4	buttermilk	buttermilk	NN
15069	1179	5	_	_	NNP
15069	1179	6	or	or	CC
15069	1179	7	_	_	NNP
15069	1179	8	100	100	CD
15069	1179	9	C	c	NN
15069	1179	10	fruit	fruit	NN
15069	1179	11	(	(	-LRB-
15069	1179	12	see	see	VB
15069	1179	13	list)	list)	PRP
15069	1179	14	.................	.................	NFP
15069	1179	15	100	100	CD
15069	1179	16	C	C	NNP
15069	1179	17	DINNER	DINNER	NNP
15069	1179	18	Croquettes	Croquettes	NNPS
15069	1179	19	of	of	IN
15069	1179	20	split	split	NN
15069	1179	21	peas	pea	NNS
15069	1179	22	or	or	CC
15069	1179	23	beans	bean	NNS
15069	1179	24	1/2	1/2	CD
15069	1179	25	cup	cup	NN
15069	1179	26	mashed	mash	VBN
15069	1179	27	beans	bean	NNS
15069	1179	28	or	or	CC
15069	1179	29	peas	pea	NNS
15069	1179	30	1/4	1/4	CD
15069	1179	31	cup	cup	NN
15069	1179	32	toast	toast	NN
15069	1179	33	crumbs	crumb	VBZ
15069	1179	34	1	1	CD
15069	1179	35	tsp	tsp	NN
15069	1179	36	.	.	.
15069	1180	1	cream	cream	NN
15069	1180	2	or	or	CC
15069	1180	3	canned	can	VBN
15069	1180	4	milk	milk	NN
15069	1180	5	made	make	VBN
15069	1180	6	into	into	IN
15069	1180	7	croquettes	croquette	NNS
15069	1180	8	and	and	CC
15069	1180	9	baked	bake	VBD
15069	1180	10	or	or	CC
15069	1180	11	broiled	broil	VBN
15069	1180	12	.................	.................	NFP
15069	1180	13	225	225	CD
15069	1180	14	C	C	NNP
15069	1180	15	Stewed	stew	VBN
15069	1180	16	tomatoes	tomato	NNS
15069	1180	17	8	8	CD
15069	1180	18	ozs	ozs	NN
15069	1180	19	.	.	.
15069	1181	1	_	_	NNP
15069	1181	2	or	or	CC
15069	1181	3	_	_	NNP
15069	1181	4	1	1	CD
15069	1181	5	large	large	JJ
15069	1181	6	fresh	fresh	JJ
15069	1181	7	tomato	tomato	NN
15069	1181	8	.............	.............	NFP
15069	1181	9	50	50	CD
15069	1181	10	C	c	NN
15069	1181	11	1	1	CD
15069	1181	12	slice	slice	NN
15069	1181	13	bread	bread	NN
15069	1181	14	or	or	CC
15069	1181	15	5	5	CD
15069	1181	16	small	small	JJ
15069	1181	17	pretzels	pretzel	NNS
15069	1181	18	......................	......................	NFP
15069	1181	19	100	100	CD
15069	1181	20	C	c	NN
15069	1181	21	1	1	CD
15069	1181	22	double	double	JJ
15069	1181	23	serving	serve	VBG
15069	1181	24	lettuce	lettuce	NN
15069	1181	25	or	or	CC
15069	1181	26	chopped	chop	VBN
15069	1181	27	cabbage	cabbage	NN
15069	1181	28	or	or	CC
15069	1181	29	cauliflower.15	cauliflower.15	NNP
15069	1181	30	C	C	NNP
15069	1181	31	1	1	CD
15069	1181	32	slice	slice	NN
15069	1181	33	lemon	lemon	NN
15069	1181	34	,	,	,
15069	1181	35	custard	custard	NN
15069	1181	36	or	or	CC
15069	1181	37	squash	squash	VB
15069	1181	38	pie	pie	NN
15069	1181	39	,	,	,
15069	1181	40	no	no	DT
15069	1181	41	top	top	JJ
15069	1181	42	crust	crust	NN
15069	1181	43	.............	.............	.
15069	1181	44	260	260	CD
15069	1181	45	C	c	NN
15069	1181	46	1	1	CD
15069	1181	47	cup	cup	NN
15069	1181	48	clear	clear	JJ
15069	1181	49	coffee	coffee	NN
15069	1181	50	or	or	CC
15069	1181	51	postum	postum	NN
15069	1181	52	......	......	NFP
15069	1181	53	0	0	NFP
15069	1181	54	-----	-----	NFP
15069	1181	55	Total	total	NN
15069	1181	56	..........................	..........................	NFP
15069	1181	57	650	650	CD
15069	1181	58	C	c	NN
15069	1181	59	-----	-----	:
15069	1181	60	Grand	Grand	NNP
15069	1181	61	Total	Total	NNP
15069	1181	62	...................	...................	NFP
15069	1181	63	1200	1200	CD
15069	1181	64	C	c	NN
15069	1181	65	1200	1200	CD
15069	1181	66	C	C	NNP
15069	1181	67	DAY	DAY	NNP
15069	1181	68	ON	on	IN
15069	1181	69	ARISING	arise	VBG
15069	1181	70	2	2	CD
15069	1181	71	cups	cup	NNS
15069	1181	72	hot	hot	JJ
15069	1181	73	water	water	NN
15069	1181	74	with	with	IN
15069	1181	75	a	a	DT
15069	1181	76	little	little	JJ
15069	1181	77	lemon	lemon	NN
15069	1181	78	juice	juice	NN
15069	1181	79	.	.	.
15069	1182	1	10-minute	10-minute	CD
15069	1182	2	exercise	exercise	NN
15069	1182	3	at	at	IN
15069	1182	4	least	least	JJS
15069	1182	5	BREAKFAST	BREAKFAST	NNP
15069	1182	6	Coffee	coffee	NN
15069	1182	7	or	or	CC
15069	1182	8	postum	postum	NN
15069	1182	9	with	with	IN
15069	1182	10	cream	cream	NN
15069	1182	11	or	or	CC
15069	1182	12	sugar	sugar	NN
15069	1182	13	_	_	NNP
15069	1182	14	or	or	CC
15069	1182	15	_	_	NNP
15069	1182	16	10	10	CD
15069	1182	17	ozs	ozs	NN
15069	1182	18	.	.	.
15069	1183	1	skim	skim	NNP
15069	1183	2	milk	milk	NNP
15069	1183	3	(	(	-LRB-
15069	1183	4	see	see	VB
15069	1183	5	list	list	NN
15069	1183	6	of	of	IN
15069	1183	7	breakfasts)	breakfasts)	NNP
15069	1183	8	...........................	...........................	NFP
15069	1183	9	100	100	CD
15069	1183	10	C	C	NNP
15069	1183	11	LUNCH	LUNCH	NNP
15069	1183	12	Fruit	Fruit	NNP
15069	1183	13	salad	salad	NN
15069	1183	14	1	1	CD
15069	1183	15	large	large	JJ
15069	1183	16	orange	orange	NN
15069	1183	17	.................	.................	NFP
15069	1183	18	100	100	CD
15069	1183	19	C	c	NN
15069	1183	20	1	1	CD
15069	1183	21	average	average	JJ
15069	1183	22	apple	apple	NN
15069	1183	23	.................	.................	NFP
15069	1183	24	50	50	CD
15069	1183	25	C	c	NN
15069	1183	26	1	1	CD
15069	1183	27	small	small	JJ
15069	1183	28	banana	banana	NN
15069	1183	29	.................	.................	NFP
15069	1183	30	100	100	CD
15069	1183	31	C	c	NN
15069	1183	32	2	2	CD
15069	1183	33	tbsps	tbsps	CD
15069	1183	34	.	.	.
15069	1184	1	lemon	lemon	NNP
15069	1184	2	juice	juice	NNP
15069	1184	3	............	............	NFP
15069	1184	4	10	10	CD
15069	1184	5	C	c	NN
15069	1184	6	2	2	CD
15069	1184	7	small	small	JJ
15069	1184	8	teasps	teasp	NNS
15069	1184	9	.	.	.
15069	1185	1	sugar	sugar	NNP
15069	1185	2	...........	...........	NFP
15069	1185	3	40	40	CD
15069	1185	4	C	c	NN
15069	1185	5	-----	-----	NFP
15069	1185	6	300	300	CD
15069	1185	7	C	c	NN
15069	1185	8	Sprinkle	Sprinkle	NNP
15069	1185	9	with	with	IN
15069	1185	10	1	1	CD
15069	1185	11	tbsp	tbsp	NN
15069	1185	12	.	.	.
15069	1186	1	grapenuts	grapenut	NNS
15069	1186	2	..	..	NFP
15069	1186	3	50	50	CD
15069	1186	4	C	C	NNP
15069	1186	5	Total	total	NN
15069	1186	6	.........................	.........................	NFP
15069	1186	7	350	350	CD
15069	1186	8	C	c	NN
15069	1186	9	TEA	tea	NN
15069	1186	10	3	3	CD
15069	1186	11	crackers	cracker	NNS
15069	1186	12	with	with	IN
15069	1186	13	tea	tea	NN
15069	1186	14	with	with	IN
15069	1186	15	1	1	CD
15069	1186	16	tsp	tsp	NN
15069	1186	17	.	.	.
15069	1187	1	sugar	sugar	NNP
15069	1187	2	and	and	CC
15069	1187	3	1	1	CD
15069	1187	4	slice	slice	NN
15069	1187	5	lemon	lemon	NNP
15069	1187	6	_	_	NNP
15069	1187	7	or	or	CC
15069	1187	8	_	_	NNP
15069	1187	9	10	10	CD
15069	1187	10	ozs	ozs	NN
15069	1187	11	.	.	.
15069	1188	1	skim	skim	NNP
15069	1188	2	milk	milk	NN
15069	1188	3	or	or	CC
15069	1188	4	buttermilk	buttermilk	NN
15069	1188	5	_	_	NNP
15069	1188	6	or	or	CC
15069	1188	7	_	_	NNP
15069	1188	8	100	100	CD
15069	1188	9	C.	C.	NNP
15069	1188	10	fruit	fruit	NN
15069	1188	11	(	(	-LRB-
15069	1188	12	see	see	VB
15069	1188	13	list)	list)	PRP
15069	1188	14	................	................	NFP
15069	1188	15	100	100	CD
15069	1188	16	C	C	NNP
15069	1188	17	DINNER	dinner	NN
15069	1188	18	12	12	CD
15069	1188	19	moderate	moderate	JJ
15069	1188	20	sized	sized	JJ
15069	1188	21	oysters	oyster	NNS
15069	1188	22	..............	..............	NFP
15069	1188	23	100	100	CD
15069	1188	24	C	c	NN
15069	1188	25	Dipped	dip	VBN
15069	1188	26	in	in	IN
15069	1188	27	1	1	CD
15069	1188	28	beaten	beat	VBN
15069	1188	29	egg	egg	NN
15069	1188	30	and	and	CC
15069	1188	31	crumbs	crumb	NNS
15069	1188	32	of	of	IN
15069	1188	33	3	3	CD
15069	1188	34	crackers	cracker	NNS
15069	1188	35	.........	.........	NFP
15069	1188	36	150	150	CD
15069	1188	37	C	c	NN
15069	1188	38	Fried	fry	VBN
15069	1188	39	gently	gently	RB
15069	1188	40	in	in	IN
15069	1188	41	1	1	CD
15069	1188	42	tbsp	tbsp	NN
15069	1188	43	.	.	.
15069	1189	1	of	of	IN
15069	1189	2	bacon	bacon	NNP
15069	1189	3	or	or	CC
15069	1189	4	other	other	JJ
15069	1189	5	fat	fat	NN
15069	1189	6	...........	...........	NFP
15069	1189	7	125	125	CD
15069	1189	8	C	c	NN
15069	1189	9	-----	-----	CD
15069	1189	10	375	375	CD
15069	1189	11	C	c	NN
15069	1189	12	2	2	CD
15069	1189	13	small	small	JJ
15069	1189	14	slices	slice	NNS
15069	1189	15	crisped	crisp	VBD
15069	1189	16	bacon	bacon	NN
15069	1189	17	.....	.....	.
15069	1189	18	50	50	CD
15069	1189	19	C	c	NN
15069	1189	20	1	1	CD
15069	1189	21	small	small	JJ
15069	1189	22	dish	dish	JJ
15069	1189	23	chow	chow	NN
15069	1189	24	chow	chow	NN
15069	1189	25	with	with	IN
15069	1189	26	lettuce	lettuce	NN
15069	1189	27	.........................	.........................	NFP
15069	1189	28	25	25	CD
15069	1189	29	C	c	NN
15069	1189	30	1	1	CD
15069	1189	31	slice	slice	NN
15069	1189	32	bread	bread	NN
15069	1189	33	or	or	CC
15069	1189	34	its	-PRON-	PRP$
15069	1189	35	equivalent.100	equivalent.100	NNP
15069	1189	36	C	C	NNP
15069	1189	37	1/2	1/2	CD
15069	1189	38	pat	pat	NN
15069	1189	39	butter	butter	NN
15069	1189	40	...................	...................	.
15069	1189	41	50	50	CD
15069	1189	42	C	c	NN
15069	1189	43	Dessert	Dessert	NNP
15069	1189	44	1	1	CD
15069	1189	45	medium	medium	JJ
15069	1189	46	baked	bake	VBN
15069	1189	47	apple	apple	NN
15069	1189	48	with	with	IN
15069	1189	49	no	no	DT
15069	1189	50	sugar	sugar	NN
15069	1189	51	..................	..................	NFP
15069	1189	52	50	50	CD
15069	1189	53	C	c	NN
15069	1189	54	-----	-----	.
15069	1189	55	Total	total	NN
15069	1189	56	.........................	.........................	NFP
15069	1189	57	650	650	CD
15069	1189	58	C	c	NN
15069	1189	59	------	------	:
15069	1189	60	Grand	Grand	NNP
15069	1189	61	Total	Total	NNP
15069	1189	62	..................	..................	NFP
15069	1189	63	1200	1200	CD
15069	1189	64	C	c	NN
15069	1189	65	1200	1200	CD
15069	1189	66	C	C	NNP
15069	1189	67	DAY	DAY	NNP
15069	1189	68	ON	on	IN
15069	1189	69	ARISING	arise	VBG
15069	1189	70	2	2	CD
15069	1189	71	cups	cup	NNS
15069	1189	72	hot	hot	JJ
15069	1189	73	water	water	NN
15069	1189	74	with	with	IN
15069	1189	75	a	a	DT
15069	1189	76	little	little	JJ
15069	1189	77	lemon	lemon	NN
15069	1189	78	juice	juice	NN
15069	1189	79	.	.	.
15069	1190	1	10-minute	10-minute	CD
15069	1190	2	exercise	exercise	NN
15069	1190	3	at	at	IN
15069	1190	4	least	least	JJS
15069	1190	5	BREAKFAST	BREAKFAST	NNP
15069	1190	6	Coffee	coffee	NN
15069	1190	7	or	or	CC
15069	1190	8	postum	postum	NN
15069	1190	9	with	with	IN
15069	1190	10	cream	cream	NN
15069	1190	11	or	or	CC
15069	1190	12	sugar	sugar	NN
15069	1190	13	_	_	NNP
15069	1190	14	or	or	CC
15069	1190	15	_	_	NNP
15069	1190	16	10	10	CD
15069	1190	17	ozs	ozs	NN
15069	1190	18	.	.	.
15069	1191	1	skim	skim	NNP
15069	1191	2	milk	milk	NNP
15069	1191	3	(	(	-LRB-
15069	1191	4	see	see	VB
15069	1191	5	list	list	NN
15069	1191	6	of	of	IN
15069	1191	7	breakfasts	breakfast	NNS
15069	1191	8	)	)	-RRB-
15069	1191	9	.........................	.........................	NFP
15069	1191	10	100	100	CD
15069	1191	11	C	c	NN
15069	1191	12	LUNCH	LUNCH	NNS
15069	1191	13	2	2	CD
15069	1191	14	eggs	egg	NNS
15069	1191	15	160	160	CD
15069	1191	16	C	c	NN
15069	1191	17	fried	fry	VBN
15069	1191	18	gently	gently	RB
15069	1191	19	in	in	IN
15069	1191	20	1	1	CD
15069	1191	21	tsp	tsp	NN
15069	1191	22	.	.	.
15069	1192	1	bacon	bacon	NNP
15069	1192	2	fat	fat	NNP
15069	1192	3	or	or	CC
15069	1192	4	butter	butter	NN
15069	1192	5	............	............	.
15069	1192	6	40	40	CD
15069	1192	7	C	C	NNP
15069	1192	8	_	_	NNP
15069	1192	9	or	or	CC
15069	1192	10	_	_	NNP
15069	1192	11	soft	soft	JJ
15069	1192	12	boiled	boil	VBN
15069	1192	13	or	or	CC
15069	1192	14	poached	poach	VBN
15069	1192	15	eggs	egg	NNS
15069	1192	16	with	with	IN
15069	1192	17	1	1	CD
15069	1192	18	slice	slice	NN
15069	1192	19	crisped	crisped	JJ
15069	1192	20	bacon	bacon	NN
15069	1192	21	....	....	.
15069	1192	22	200	200	CD
15069	1192	23	C	c	NN
15069	1192	24	1	1	CD
15069	1192	25	roll	roll	NN
15069	1192	26	or	or	CC
15069	1192	27	1	1	CD
15069	1192	28	slice	slice	NN
15069	1192	29	whole	whole	JJ
15069	1192	30	wheat	wheat	NN
15069	1192	31	bread	bread	NN
15069	1192	32	.........................	.........................	NFP
15069	1192	33	100	100	CD
15069	1192	34	C	C	NNP
15069	1192	35	Butter	Butter	NNP
15069	1192	36	1/2	1/2	CD
15069	1192	37	pat	pat	NN
15069	1192	38	...................	...................	NFP
15069	1192	39	50	50	CD
15069	1192	40	C	C	NNP
15069	1192	41	Coffee	Coffee	NNP
15069	1192	42	,	,	,
15069	1192	43	postum	postum	NN
15069	1192	44	or	or	CC
15069	1192	45	tea	tea	NN
15069	1192	46	clear	clear	JJ
15069	1192	47	.......	.......	NFP
15069	1192	48	0	0	NFP
15069	1192	49	-----	-----	NFP
15069	1192	50	Total	total	NN
15069	1192	51	..................................	..................................	NFP
15069	1192	52	350	350	CD
15069	1192	53	C	c	NN
15069	1192	54	TEA	tea	NN
15069	1192	55	3	3	CD
15069	1192	56	crackers	cracker	NNS
15069	1192	57	with	with	IN
15069	1192	58	tea	tea	NN
15069	1192	59	with	with	IN
15069	1192	60	1	1	CD
15069	1192	61	tsp	tsp	NN
15069	1192	62	.	.	.
15069	1193	1	sugar	sugar	NNP
15069	1193	2	and	and	CC
15069	1193	3	1	1	CD
15069	1193	4	slice	slice	NN
15069	1193	5	lemon	lemon	NNP
15069	1193	6	_	_	NNP
15069	1193	7	or	or	CC
15069	1193	8	_	_	NNP
15069	1193	9	10	10	CD
15069	1193	10	ozs	ozs	NN
15069	1193	11	.	.	.
15069	1194	1	skim	skim	NNP
15069	1194	2	milk	milk	NN
15069	1194	3	or	or	CC
15069	1194	4	buttermilk	buttermilk	NN
15069	1194	5	_	_	NNP
15069	1194	6	or	or	CC
15069	1194	7	_	_	NNP
15069	1194	8	100	100	CD
15069	1194	9	C	c	NN
15069	1194	10	fruit	fruit	NN
15069	1194	11	(	(	-LRB-
15069	1194	12	see	see	VB
15069	1194	13	list)	list)	PRP
15069	1194	14	.................	.................	NFP
15069	1194	15	100	100	CD
15069	1194	16	C	C	NNP
15069	1194	17	DINNER	DINNER	NNP
15069	1194	18	2	2	CD
15069	1194	19	toasted	toast	VBD
15069	1194	20	shredded	shredded	JJ
15069	1194	21	wheat	wheat	NN
15069	1194	22	biscuits.200	biscuits.200	NNP
15069	1194	23	C	C	NNP
15069	1194	24	2	2	CD
15069	1194	25	glasses	glass	NNS
15069	1194	26	skim	skim	NN
15069	1194	27	milk	milk	NN
15069	1194	28	...............	...............	NFP
15069	1194	29	150	150	CD
15069	1194	30	C	c	NN
15069	1194	31	1	1	CD
15069	1194	32	dish	dish	NN
15069	1194	33	stewed	stew	VBN
15069	1194	34	prunes	prune	NNS
15069	1194	35	8	8	CD
15069	1194	36	with	with	IN
15069	1194	37	1	1	CD
15069	1194	38	tbsp	tbsp	NN
15069	1194	39	.	.	.
15069	1195	1	syrup	syrup	NN
15069	1195	2	............	............	.
15069	1195	3	200	200	CD
15069	1195	4	C	C	NNP
15069	1195	5	10	10	CD
15069	1195	6	-	-	SYM
15069	1195	7	12	12	CD
15069	1195	8	peanuts	peanut	NNS
15069	1195	9	.....................	.....................	NFP
15069	1195	10	100	100	CD
15069	1195	11	C	C	NNP
15069	1195	12	Coffee	Coffee	NNP
15069	1195	13	,	,	,
15069	1195	14	postum	postum	NN
15069	1195	15	or	or	CC
15069	1195	16	tea	tea	NN
15069	1195	17	clear	clear	JJ
15069	1195	18	.........	.........	NFP
15069	1195	19	0	0	NFP
15069	1195	20	C	c	NN
15069	1195	21	-----	-----	NFP
15069	1195	22	Total	total	NN
15069	1195	23	..................................	..................................	NFP
15069	1195	24	650	650	CD
15069	1195	25	C	c	NN
15069	1195	26	-----	-----	:
15069	1195	27	Grand	Grand	NNP
15069	1195	28	Total	Total	NNP
15069	1195	29	...........................	...........................	NFP
15069	1195	30	1200	1200	CD
15069	1195	31	C	c	NN
15069	1195	32	1200	1200	CD
15069	1195	33	C	C	NNP
15069	1195	34	DAY	DAY	NNP
15069	1195	35	ON	on	IN
15069	1195	36	ARISING	arise	VBG
15069	1195	37	2	2	CD
15069	1195	38	cups	cup	NNS
15069	1195	39	hot	hot	JJ
15069	1195	40	water	water	NN
15069	1195	41	with	with	IN
15069	1195	42	a	a	DT
15069	1195	43	little	little	JJ
15069	1195	44	lemon	lemon	NN
15069	1195	45	juice	juice	NN
15069	1195	46	.	.	.
15069	1196	1	10-minute	10-minute	CD
15069	1196	2	exercise	exercise	NN
15069	1196	3	at	at	IN
15069	1196	4	least	least	JJS
15069	1196	5	BREAKFAST	BREAKFAST	NNP
15069	1196	6	Coffee	coffee	NN
15069	1196	7	or	or	CC
15069	1196	8	postum	postum	NN
15069	1196	9	with	with	IN
15069	1196	10	cream	cream	NN
15069	1196	11	or	or	CC
15069	1196	12	sugar	sugar	NN
15069	1196	13	_	_	NNP
15069	1196	14	or	or	CC
15069	1196	15	_	_	NNP
15069	1196	16	10	10	CD
15069	1196	17	ozs	ozs	NN
15069	1196	18	.	.	.
15069	1197	1	skim	skim	NNP
15069	1197	2	milk	milk	NNP
15069	1197	3	(	(	-LRB-
15069	1197	4	see	see	VB
15069	1197	5	list	list	NN
15069	1197	6	of	of	IN
15069	1197	7	breakfasts	breakfast	NNS
15069	1197	8	)	)	-RRB-
15069	1197	9	.........................	.........................	NFP
15069	1197	10	100	100	CD
15069	1197	11	C	C	NNP
15069	1197	12	LUNCH	LUNCH	NNP
15069	1197	13	6	6	CD
15069	1197	14	oz	oz	IN
15069	1197	15	.	.	.
15069	1198	1	cream	cream	NN
15069	1198	2	soup	soup	NN
15069	1198	3	,	,	,
15069	1198	4	Potato	Potato	NNP
15069	1198	5	,	,	,
15069	1198	6	tomato	tomato	NNP
15069	1198	7	,	,	,
15069	1198	8	clam	clam	NNP
15069	1198	9	chowder	chowder	NN
15069	1198	10	,	,	,
15069	1198	11	etc	etc	FW
15069	1198	12	.	.	.
15069	1199	1	(	(	-LRB-
15069	1199	2	use	use	NN
15069	1199	3	skim	skim	NNP
15069	1199	4	milk)	milk)	NNP
15069	1199	5	..........	..........	NFP
15069	1199	6	200	200	CD
15069	1199	7	C	C	NNP
15069	1199	8	Shredded	shred	VBN
15069	1199	9	cabbage	cabbage	NN
15069	1199	10	,	,	,
15069	1199	11	lettuce	lettuce	NN
15069	1199	12	,	,	,
15069	1199	13	celery	celery	NN
15069	1199	14	_	_	NNP
15069	1199	15	or	or	CC
15069	1199	16	_	_	NNP
15069	1199	17	any	any	DT
15069	1199	18	greens	green	NNS
15069	1199	19	--	--	:
15069	1199	20	average	average	JJ
15069	1199	21	helping	helping	NN
15069	1199	22	practically	practically	RB
15069	1199	23	.....................	.....................	.
15069	1199	24	0	0	NFP
15069	1199	25	C	c	NN
15069	1199	26	1/2	1/2	CD
15069	1199	27	tbsp	tbsp	NN
15069	1199	28	.	.	.
15069	1200	1	mayonnaise	mayonnaise	NN
15069	1200	2	or	or	CC
15069	1200	3	oil	oil	NN
15069	1200	4	_	_	NNP
15069	1200	5	or	or	CC
15069	1200	6	_	_	NNP
15069	1200	7	1	1	CD
15069	1200	8	tbsp	tbsp	NN
15069	1200	9	.	.	.
15069	1201	1	cream	cream	NN
15069	1201	2	dressing	dress	VBG
15069	1201	3	...........	...........	.
15069	1201	4	50	50	CD
15069	1201	5	C	c	NN
15069	1201	6	2	2	CD
15069	1201	7	soda	soda	NN
15069	1201	8	crackers	cracker	NNS
15069	1201	9	..................	..................	NFP
15069	1201	10	50	50	CD
15069	1201	11	C	C	NNP
15069	1201	12	1	1	CD
15069	1201	13	average	average	JJ
15069	1201	14	apple	apple	NN
15069	1201	15	..................	..................	NFP
15069	1201	16	50	50	CD
15069	1201	17	C	c	NN
15069	1201	18	-----	-----	.
15069	1201	19	Total	total	NN
15069	1201	20	..................................	..................................	NFP
15069	1201	21	350	350	CD
15069	1201	22	C	c	NN
15069	1201	23	TEA	tea	NN
15069	1201	24	3	3	CD
15069	1201	25	crackers	cracker	NNS
15069	1201	26	with	with	IN
15069	1201	27	tea	tea	NN
15069	1201	28	with	with	IN
15069	1201	29	1	1	CD
15069	1201	30	tsp	tsp	NN
15069	1201	31	.	.	.
15069	1202	1	sugar	sugar	NNP
15069	1202	2	and	and	CC
15069	1202	3	1	1	CD
15069	1202	4	slice	slice	NN
15069	1202	5	lemon	lemon	NNP
15069	1202	6	_	_	NNP
15069	1202	7	or	or	CC
15069	1202	8	_	_	NNP
15069	1202	9	10	10	CD
15069	1202	10	ozs	ozs	NN
15069	1202	11	.	.	.
15069	1203	1	skim	skim	NNP
15069	1203	2	milk	milk	NN
15069	1203	3	or	or	CC
15069	1203	4	buttermilk	buttermilk	NN
15069	1203	5	_	_	NNP
15069	1203	6	or	or	CC
15069	1203	7	_	_	NNP
15069	1203	8	100	100	CD
15069	1203	9	C	c	NN
15069	1203	10	fruit	fruit	NN
15069	1203	11	(	(	-LRB-
15069	1203	12	see	see	VB
15069	1203	13	list)	list)	PRP
15069	1203	14	.................	.................	NFP
15069	1203	15	100	100	CD
15069	1203	16	C	C	NNP
15069	1203	17	DINNER	DINNER	NNP
15069	1203	18	Carrot	Carrot	NNP
15069	1203	19	and	and	CC
15069	1203	20	cottage	cottage	NN
15069	1203	21	cheese	cheese	NN
15069	1203	22	salad	salad	NN
15069	1203	23	(	(	-LRB-
15069	1203	24	The	the	DT
15069	1203	25	Home	home	NN
15069	1203	26	Dietitian	dietitian	JJ
15069	1203	27	--	--	:
15069	1203	28	Comstock	comstock	NN
15069	1203	29	)	)	-RRB-
15069	1203	30	1/2	1/2	CD
15069	1203	31	cup	cup	NN
15069	1203	32	ground	ground	NN
15069	1203	33	carrots	carrot	VBZ
15069	1203	34	1	1	CD
15069	1203	35	-	-	SYM
15069	1203	36	6	6	CD
15069	1203	37	cup	cup	NN
15069	1203	38	chopped	chop	VBD
15069	1203	39	nuts	nut	NNS
15069	1203	40	3	3	CD
15069	1203	41	oz	oz	NNP
15069	1203	42	.	.	.
15069	1204	1	cottage	cottage	NNP
15069	1204	2	cheese	cheese	NNP
15069	1204	3	3	3	CD
15069	1204	4	oz	oz	NNP
15069	1204	5	.	.	.
15069	1205	1	large	large	JJ
15069	1205	2	lemon	lemon	NN
15069	1205	3	(	(	-LRB-
15069	1205	4	juice	juice	NN
15069	1205	5	of)	of)	NNP
15069	1205	6	......	......	NFP
15069	1205	7	250	250	CD
15069	1205	8	C	c	NN
15069	1205	9	8	8	CD
15069	1205	10	ozs	ozs	NN
15069	1205	11	.	.	.
15069	1206	1	consomme	consomme	NNP
15069	1206	2	,	,	,
15069	1206	3	no	no	DT
15069	1206	4	fat	fat	NN
15069	1206	5	..............	..............	NFP
15069	1206	6	30	30	CD
15069	1206	7	C	c	NN
15069	1206	8	4	4	CD
15069	1206	9	crackers	cracker	NNS
15069	1206	10	or	or	CC
15069	1206	11	1	1	CD
15069	1206	12	roll	roll	NN
15069	1206	13	or	or	CC
15069	1206	14	slice	slice	NN
15069	1206	15	bread	bread	NN
15069	1206	16	100	100	CD
15069	1206	17	C	c	NN
15069	1206	18	1/2	1/2	CD
15069	1206	19	pat	pat	NN
15069	1206	20	butter	butter	NN
15069	1206	21	.......................	.......................	.
15069	1206	22	50	50	CD
15069	1206	23	C	c	NN
15069	1206	24	Average	average	JJ
15069	1206	25	helping	help	VBG
15069	1206	26	lettuce	lettuce	NN
15069	1206	27	or	or	CC
15069	1206	28	other	other	JJ
15069	1206	29	greens	green	NNS
15069	1206	30	--	--	:
15069	1206	31	no	no	DT
15069	1206	32	oil	oil	NN
15069	1206	33	......................	......................	NFP
15069	1206	34	0	0	NFP
15069	1206	35	Dessert	Dessert	NNP
15069	1206	36	--	--	:
15069	1206	37	gelatine	gelatine	NN
15069	1206	38	pudding	pudding	NN
15069	1206	39	,	,	,
15069	1206	40	average	average	JJ
15069	1206	41	serving	serving	NN
15069	1206	42	...................	...................	.
15069	1206	43	120	120	CD
15069	1206	44	C	C	NNP
15069	1206	45	Whipped	whip	VBN
15069	1206	46	cream	cream	NN
15069	1206	47	1	1	CD
15069	1206	48	heaping	heaping	NN
15069	1206	49	tbsp	tbsp	NN
15069	1206	50	........	........	.
15069	1206	51	100	100	CD
15069	1206	52	C	C	NNP
15069	1206	53	Coffee	coffee	NN
15069	1206	54	or	or	CC
15069	1206	55	postum	postum	NN
15069	1206	56	or	or	CC
15069	1206	57	tea	tea	NN
15069	1206	58	clear	clear	JJ
15069	1206	59	.......	.......	NFP
15069	1206	60	0	0	NFP
15069	1206	61	-----	-----	NFP
15069	1206	62	Total	total	NN
15069	1206	63	....................................	....................................	NFP
15069	1206	64	650	650	CD
15069	1206	65	C	c	NN
15069	1206	66	------	------	:
15069	1206	67	Grand	Grand	NNP
15069	1206	68	Total	Total	NNP
15069	1206	69	.............................	.............................	NFP
15069	1206	70	1200	1200	CD
15069	1206	71	C	c	NN
15069	1206	72	1200	1200	CD
15069	1206	73	C	C	NNP
15069	1206	74	DAY	DAY	NNP
15069	1206	75	ON	on	IN
15069	1206	76	ARISING	arise	VBG
15069	1206	77	2	2	CD
15069	1206	78	cups	cup	NNS
15069	1206	79	hot	hot	JJ
15069	1206	80	water	water	NN
15069	1206	81	with	with	IN
15069	1206	82	a	a	DT
15069	1206	83	little	little	JJ
15069	1206	84	lemon	lemon	NN
15069	1206	85	juice	juice	NN
15069	1206	86	.	.	.
15069	1207	1	10-minute	10-minute	CD
15069	1207	2	exercise	exercise	NN
15069	1207	3	at	at	IN
15069	1207	4	least	least	JJS
15069	1207	5	BREAKFAST	BREAKFAST	NNP
15069	1207	6	Coffee	coffee	NN
15069	1207	7	or	or	CC
15069	1207	8	postum	postum	NN
15069	1207	9	with	with	IN
15069	1207	10	cream	cream	NN
15069	1207	11	or	or	CC
15069	1207	12	sugar	sugar	NN
15069	1207	13	_	_	NNP
15069	1207	14	or	or	CC
15069	1207	15	_	_	NNP
15069	1207	16	10	10	CD
15069	1207	17	ozs	ozs	NN
15069	1207	18	.	.	.
15069	1208	1	skim	skim	NNP
15069	1208	2	milk	milk	NNP
15069	1208	3	(	(	-LRB-
15069	1208	4	see	see	VB
15069	1208	5	list	list	NN
15069	1208	6	of	of	IN
15069	1208	7	breakfasts)	breakfasts)	NNP
15069	1208	8	.........................	.........................	NFP
15069	1208	9	100	100	CD
15069	1208	10	C	c	NN
15069	1208	11	LUNCH	LUNCH	NNP
15069	1208	12	Baked	baked	JJ
15069	1208	13	beans	bean	NNS
15069	1208	14	if	if	IN
15069	1208	15	canned	canned	JJ
15069	1208	16	3	3	CD
15069	1208	17	h.	h.	NN
15069	1209	1	tbsp	tbsp	NN
15069	1209	2	.	.	.
15069	1209	3	,	,	,
15069	1209	4	if	if	IN
15069	1209	5	home	home	NN
15069	1209	6	baked	bake	VBD
15069	1209	7	1	1	CD
15069	1209	8	-	-	SYM
15069	1209	9	1/2	1/2	CD
15069	1209	10	.......................	.......................	NFP
15069	1209	11	150	150	CD
15069	1209	12	C	C	NNP
15069	1209	13	Pickled	pickle	VBN
15069	1209	14	beets	beet	NNS
15069	1209	15	5	5	CD
15069	1209	16	med	med	NN
15069	1209	17	.	.	.
15069	1210	1	slices	slice	NNS
15069	1210	2	.........	.........	NFP
15069	1210	3	25	25	CD
15069	1210	4	C	c	NN
15069	1210	5	Large	large	JJ
15069	1210	6	amount	amount	NN
15069	1210	7	celery	celery	NN
15069	1210	8	or	or	CC
15069	1210	9	lettuce	lettuce	NN
15069	1210	10	or	or	CC
15069	1210	11	other	other	JJ
15069	1210	12	green	green	JJ
15069	1210	13	leaves	leave	NNS
15069	1210	14	.............	.............	NFP
15069	1210	15	25	25	CD
15069	1210	16	C	c	NN
15069	1210	17	1	1	CD
15069	1210	18	slice	slice	NN
15069	1210	19	toasted	toast	VBD
15069	1210	20	Swedish	swedish	JJ
15069	1210	21	health	health	NN
15069	1210	22	bread	bread	NN
15069	1210	23	(	(	-LRB-
15069	1210	24	made	make	VBN
15069	1210	25	of	of	IN
15069	1210	26	oatmeal	oatmeal	NN
15069	1210	27	)	)	-RRB-
15069	1210	28	or	or	CC
15069	1210	29	1	1	CD
15069	1210	30	roll	roll	NN
15069	1210	31	............................	............................	NFP
15069	1210	32	100	100	CD
15069	1210	33	C	c	NN
15069	1210	34	1	1	CD
15069	1210	35	cup	cup	NN
15069	1210	36	coffee	coffee	NN
15069	1210	37	or	or	CC
15069	1210	38	postum	postum	NN
15069	1210	39	clear	clear	JJ
15069	1210	40	........	........	NFP
15069	1210	41	0	0	NFP
15069	1210	42	C	c	NN
15069	1210	43	Medium	medium	NN
15069	1210	44	apple	apple	NN
15069	1210	45	........................	........................	NFP
15069	1210	46	50	50	CD
15069	1210	47	C	c	NN
15069	1210	48	-----	-----	.
15069	1210	49	Total	total	NN
15069	1210	50	............................	............................	NFP
15069	1210	51	350	350	CD
15069	1210	52	C	c	NN
15069	1210	53	TEA	tea	NN
15069	1210	54	3	3	CD
15069	1210	55	crackers	cracker	NNS
15069	1210	56	with	with	IN
15069	1210	57	tea	tea	NN
15069	1210	58	with	with	IN
15069	1210	59	1	1	CD
15069	1210	60	tsp	tsp	NN
15069	1210	61	.	.	.
15069	1211	1	sugar	sugar	NNP
15069	1211	2	and	and	CC
15069	1211	3	1	1	CD
15069	1211	4	slice	slice	NN
15069	1211	5	lemon	lemon	NNP
15069	1211	6	_	_	NNP
15069	1211	7	or	or	CC
15069	1211	8	_	_	NNP
15069	1211	9	10	10	CD
15069	1211	10	ozs	ozs	NN
15069	1211	11	.	.	.
15069	1212	1	skim	skim	NNP
15069	1212	2	milk	milk	NN
15069	1212	3	or	or	CC
15069	1212	4	buttermilk	buttermilk	NN
15069	1212	5	_	_	NNP
15069	1212	6	or	or	CC
15069	1212	7	_	_	NNP
15069	1212	8	100	100	CD
15069	1212	9	C	c	NN
15069	1212	10	fruit	fruit	NN
15069	1212	11	(	(	-LRB-
15069	1212	12	see	see	VB
15069	1212	13	list)	list)	PRP
15069	1212	14	...................	...................	NFP
15069	1212	15	100	100	CD
15069	1212	16	C	C	NNP
15069	1212	17	DINNER	DINNER	NNP
15069	1212	18	Cottage	cottage	NN
15069	1212	19	cheese	cheese	NN
15069	1212	20	omelet	omelet	NN
15069	1212	21	2	2	CD
15069	1212	22	med	med	NN
15069	1212	23	.	.	.
15069	1213	1	eggs	egg	NNS
15069	1213	2	.......................	.......................	NFP
15069	1213	3	160	160	CD
15069	1213	4	C	c	NN
15069	1213	5	3	3	CD
15069	1213	6	ozs	ozs	NN
15069	1213	7	.	.	.
15069	1214	1	cottage	cottage	NN
15069	1214	2	cheese	cheese	NN
15069	1214	3	.............	.............	NFP
15069	1214	4	100	100	CD
15069	1214	5	C	c	NN
15069	1214	6	1	1	CD
15069	1214	7	tbsp	tbsp	NN
15069	1214	8	.	.	.
15069	1215	1	cream	cream	NNP
15069	1215	2	_	_	NNP
15069	1215	3	or	or	CC
15069	1215	4	_	_	NNP
15069	1215	5	condensed	condense	VBN
15069	1215	6	milk	milk	NN
15069	1215	7	....................	....................	NFP
15069	1215	8	50	50	CD
15069	1215	9	C	c	NN
15069	1215	10	-----	-----	NFP
15069	1215	11	310	310	CD
15069	1215	12	C	C	NNP
15069	1215	13	Salt	Salt	NNP
15069	1215	14	to	to	TO
15069	1215	15	taste	taste	VB
15069	1215	16	Bake	Bake	NNP
15069	1215	17	or	or	CC
15069	1215	18	fry	fry	VB
15069	1215	19	gently	gently	RB
15069	1215	20	in	in	IN
15069	1215	21	1/2	1/2	CD
15069	1215	22	tbsp	tbsp	NN
15069	1215	23	.	.	.
15069	1216	1	fat	fat	JJ
15069	1216	2	.	.	.
15069	1217	1	40	40	CD
15069	1217	2	C	c	NN
15069	1217	3	(	(	-LRB-
15069	1217	4	Can	Can	MD
15069	1217	5	substitute	substitute	VB
15069	1217	6	100	100	CD
15069	1217	7	C	c	NN
15069	1217	8	chopped	chop	VBD
15069	1217	9	lean	lean	JJ
15069	1217	10	meat	meat	NN
15069	1217	11	for	for	IN
15069	1217	12	cottage	cottage	NN
15069	1217	13	cheese	cheese	NN
15069	1217	14	)	)	-RRB-
15069	1217	15	1	1	CD
15069	1217	16	small	small	JJ
15069	1217	17	head	head	NN
15069	1217	18	celery	celery	NN
15069	1217	19	tender	tender	NN
15069	1217	20	leaves	leave	NNS
15069	1217	21	and	and	CC
15069	1217	22	all	all	DT
15069	1217	23	...........................	...........................	NFP
15069	1217	24	25	25	CD
15069	1217	25	C	c	NN
15069	1217	26	1	1	CD
15069	1217	27	slice	slice	NN
15069	1217	28	bread	bread	NN
15069	1217	29	or	or	CC
15069	1217	30	equivalent	equivalent	NN
15069	1217	31	.........	.........	.
15069	1217	32	100	100	CD
15069	1217	33	C	C	NNP
15069	1217	34	Butter	Butter	NNP
15069	1217	35	1/2	1/2	CD
15069	1217	36	,	,	,
15069	1217	37	pat	pat	NN
15069	1217	38	.....................	.....................	NFP
15069	1217	39	50	50	CD
15069	1217	40	C	c	NN
15069	1217	41	1	1	CD
15069	1217	42	dish	dish	NN
15069	1217	43	plain	plain	JJ
15069	1217	44	stewed	stewed	JJ
15069	1217	45	tomatoes	tomato	NNS
15069	1217	46	,	,	,
15069	1217	47	squash	squash	NN
15069	1217	48	,	,	,
15069	1217	49	carrots	carrot	NNS
15069	1217	50	,	,	,
15069	1217	51	spinach	spinach	NN
15069	1217	52	or	or	CC
15069	1217	53	onions	onion	NNS
15069	1217	54	,	,	,
15069	1217	55	etc	etc	FW
15069	1217	56	.......................	.......................	NFP
15069	1217	57	25	25	CD
15069	1217	58	C	c	NN
15069	1217	59	5	5	CD
15069	1217	60	almonds	almond	NNS
15069	1217	61	or	or	CC
15069	1217	62	5	5	CD
15069	1217	63	peanuts	peanut	NNS
15069	1217	64	or	or	CC
15069	1217	65	2	2	CD
15069	1217	66	large	large	JJ
15069	1217	67	walnuts	walnut	NNS
15069	1217	68	.....................	.....................	NFP
15069	1217	69	50	50	CD
15069	1217	70	C	c	NN
15069	1217	71	10	10	CD
15069	1217	72	raisins	raisin	NNS
15069	1217	73	..........................	..........................	NFP
15069	1217	74	50	50	CD
15069	1217	75	C	c	NN
15069	1217	76	-----	-----	.
15069	1217	77	Total	total	NN
15069	1217	78	............................	............................	NFP
15069	1217	79	650	650	CD
15069	1217	80	C	c	NN
15069	1217	81	------	------	:
15069	1217	82	Grand	Grand	NNP
15069	1217	83	Total	Total	NNP
15069	1217	84	.....................	.....................	.
15069	1217	85	1200	1200	CD
15069	1217	86	C	C	NNP
15069	1217	87	_	_	NNP
15069	1217	88	Finished	Finished	NNP
15069	1217	89	But	but	CC
15069	1217	90	Not	not	RB
15069	1217	91	Famished	Famished	NNP
15069	1217	92	_	_	NNP
15069	1217	93	+	+	CC
15069	1217	94	-----------------------------------------------------------------+	-----------------------------------------------------------------+	NNP
15069	1217	95	|	|	NNP
15069	1217	96	WEEKLY	WEEKLY	NNP
15069	1217	97	WEIGHT	WEIGHT	NNP
15069	1217	98	CHART	CHART	NNPS
15069	1217	99	|	|	NNP
15069	1217	100	+	+	CC
15069	1217	101	-----------------------------------------------------------------+	-----------------------------------------------------------------+	NNP
15069	1217	102	|	|	NNP
15069	1217	103	Month	Month	NNP
15069	1217	104	|	|	NNP
15069	1217	105	1st	1st	NNP
15069	1217	106	Week	Week	NNP
15069	1217	107	|	|	NNP
15069	1217	108	2nd	2nd	NNP
15069	1217	109	Week	Week	NNP
15069	1217	110	|	|	NNP
15069	1217	111	3rd	3rd	NNP
15069	1217	112	Week	Week	NNP
15069	1217	113	|	|	NNP
15069	1217	114	4th	4th	NN
15069	1217	115	Week	Week	NNP
15069	1217	116	|	|	NNP
15069	1217	117	5th	5th	NN
15069	1217	118	Week	week	NN
15069	1217	119	|	|	CD
15069	1217	120	+	+	SYM
15069	1217	121	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	122	|	|	NNP
15069	1217	123	|	|	CD
15069	1217	124	|	|	CD
15069	1217	125	|	|	CD
15069	1217	126	|	|	CD
15069	1217	127	|	|	CD
15069	1217	128	|	|	CD
15069	1217	129	+	+	SYM
15069	1217	130	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	131	|	|	NNP
15069	1217	132	|	|	CD
15069	1217	133	|	|	CD
15069	1217	134	|	|	CD
15069	1217	135	|	|	CD
15069	1217	136	|	|	CD
15069	1217	137	|	|	CD
15069	1217	138	+	+	SYM
15069	1217	139	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	140	|	|	NNP
15069	1217	141	|	|	CD
15069	1217	142	|	|	CD
15069	1217	143	|	|	CD
15069	1217	144	|	|	CD
15069	1217	145	|	|	CD
15069	1217	146	|	|	CD
15069	1217	147	+	+	SYM
15069	1217	148	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	149	|	|	NNP
15069	1217	150	|	|	CD
15069	1217	151	|	|	CD
15069	1217	152	|	|	CD
15069	1217	153	|	|	CD
15069	1217	154	|	|	CD
15069	1217	155	|	|	CD
15069	1217	156	+	+	SYM
15069	1217	157	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	158	|	|	NNP
15069	1217	159	|	|	CD
15069	1217	160	|	|	CD
15069	1217	161	|	|	CD
15069	1217	162	|	|	CD
15069	1217	163	|	|	CD
15069	1217	164	|	|	CD
15069	1217	165	+	+	SYM
15069	1217	166	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	167	|	|	NNP
15069	1217	168	|	|	CD
15069	1217	169	|	|	CD
15069	1217	170	|	|	CD
15069	1217	171	|	|	CD
15069	1217	172	|	|	CD
15069	1217	173	|	|	CD
15069	1217	174	+	+	SYM
15069	1217	175	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	176	|	|	NNP
15069	1217	177	|	|	CD
15069	1217	178	|	|	CD
15069	1217	179	|	|	CD
15069	1217	180	|	|	CD
15069	1217	181	|	|	CD
15069	1217	182	|	|	CD
15069	1217	183	+	+	SYM
15069	1217	184	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	185	|	|	NNP
15069	1217	186	|	|	CD
15069	1217	187	|	|	CD
15069	1217	188	|	|	CD
15069	1217	189	|	|	CD
15069	1217	190	|	|	CD
15069	1217	191	|	|	CD
15069	1217	192	+	+	SYM
15069	1217	193	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	194	|	|	NNP
15069	1217	195	|	|	CD
15069	1217	196	|	|	CD
15069	1217	197	|	|	CD
15069	1217	198	|	|	CD
15069	1217	199	|	|	CD
15069	1217	200	|	|	CD
15069	1217	201	+	+	SYM
15069	1217	202	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	203	|	|	NNP
15069	1217	204	|	|	CD
15069	1217	205	|	|	CD
15069	1217	206	|	|	CD
15069	1217	207	|	|	CD
15069	1217	208	|	|	CD
15069	1217	209	|	|	CD
15069	1217	210	+	+	SYM
15069	1217	211	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	212	|	|	NNP
15069	1217	213	|	|	CD
15069	1217	214	|	|	CD
15069	1217	215	|	|	CD
15069	1217	216	|	|	CD
15069	1217	217	|	|	CD
15069	1217	218	|	|	CD
15069	1217	219	+	+	SYM
15069	1217	220	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	221	|	|	NNP
15069	1217	222	|	|	CD
15069	1217	223	|	|	CD
15069	1217	224	|	|	CD
15069	1217	225	|	|	CD
15069	1217	226	|	|	CD
15069	1217	227	|	|	CD
15069	1217	228	+	+	NNS
15069	1217	229	----------+----------+----------+----------+----------+----------+	----------+----------+----------+----------+----------+----------+	NFP
15069	1217	230	+	+	NFP
15069	1217	231	-----------------------------------------------------------+	-----------------------------------------------------------+	NN
15069	1217	232	|	|	NNP
15069	1217	233	TOTAL	TOTAL	NNP
15069	1217	234	C.	C.	NNP
15069	1217	235	PER	PER	NNP
15069	1217	236	DAY	DAY	NNP
15069	1217	237	|	|	CD
15069	1217	238	+	+	CC
15069	1217	239	-----------------------------------------------------------+	-----------------------------------------------------------+	NNP
15069	1217	240	|	|	NNP
15069	1217	241	Month	Month	NNP
15069	1217	242	|	|	NNP
15069	1217	243	Sun	Sun	NNP
15069	1217	244	.	.	.
15069	1218	1	|	|	NNP
15069	1218	2	Mon	Mon	NNP
15069	1218	3	.	.	.
15069	1219	1	|	|	NNP
15069	1219	2	Tues.|	Tues.|	NNP
15069	1219	3	We	-PRON-	PRP
15069	1219	4	d	d	NNP
15069	1219	5	.	.	.
15069	1219	6	|	|	NNP
15069	1219	7	Thur.|	Thur.|	NNP
15069	1219	8	Fri	Fri	NNP
15069	1219	9	.	.	.
15069	1219	10	|	|	NNP
15069	1219	11	Sat	sat	NN
15069	1219	12	.	.	.
15069	1220	1	|	|	JJ
15069	1220	2	+	+	CC
15069	1220	3	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	4	|	|	NNP
15069	1220	5	|	|	NNP
15069	1220	6	|	|	CD
15069	1220	7	|	|	CD
15069	1220	8	|	|	CD
15069	1220	9	|	|	CD
15069	1220	10	|	|	CD
15069	1220	11	|	|	CD
15069	1220	12	|	|	CD
15069	1220	13	+	+	CC
15069	1220	14	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	15	|	|	NNP
15069	1220	16	|	|	NNP
15069	1220	17	|	|	CD
15069	1220	18	|	|	CD
15069	1220	19	|	|	CD
15069	1220	20	|	|	CD
15069	1220	21	|	|	CD
15069	1220	22	|	|	CD
15069	1220	23	|	|	CD
15069	1220	24	+	+	CC
15069	1220	25	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	26	|	|	NNP
15069	1220	27	|	|	NNP
15069	1220	28	|	|	CD
15069	1220	29	|	|	CD
15069	1220	30	|	|	CD
15069	1220	31	|	|	CD
15069	1220	32	|	|	CD
15069	1220	33	|	|	CD
15069	1220	34	|	|	CD
15069	1220	35	+	+	CC
15069	1220	36	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	37	|	|	NNP
15069	1220	38	|	|	NNP
15069	1220	39	|	|	CD
15069	1220	40	|	|	CD
15069	1220	41	|	|	CD
15069	1220	42	|	|	CD
15069	1220	43	|	|	CD
15069	1220	44	|	|	CD
15069	1220	45	|	|	CD
15069	1220	46	+	+	CC
15069	1220	47	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	48	|	|	NNP
15069	1220	49	|	|	NNP
15069	1220	50	|	|	CD
15069	1220	51	|	|	CD
15069	1220	52	|	|	CD
15069	1220	53	|	|	CD
15069	1220	54	|	|	CD
15069	1220	55	|	|	CD
15069	1220	56	|	|	CD
15069	1220	57	+	+	CC
15069	1220	58	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	59	|	|	NNP
15069	1220	60	|	|	NNP
15069	1220	61	|	|	CD
15069	1220	62	|	|	CD
15069	1220	63	|	|	CD
15069	1220	64	|	|	CD
15069	1220	65	|	|	CD
15069	1220	66	|	|	CD
15069	1220	67	|	|	CD
15069	1220	68	+	+	CC
15069	1220	69	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	70	|	|	NNP
15069	1220	71	|	|	NNP
15069	1220	72	|	|	CD
15069	1220	73	|	|	CD
15069	1220	74	|	|	CD
15069	1220	75	|	|	CD
15069	1220	76	|	|	CD
15069	1220	77	|	|	CD
15069	1220	78	|	|	CD
15069	1220	79	+	+	CC
15069	1220	80	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	81	|	|	NNP
15069	1220	82	|	|	NNP
15069	1220	83	|	|	CD
15069	1220	84	|	|	CD
15069	1220	85	|	|	CD
15069	1220	86	|	|	CD
15069	1220	87	|	|	CD
15069	1220	88	|	|	CD
15069	1220	89	|	|	CD
15069	1220	90	+	+	CC
15069	1220	91	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	92	|	|	NNP
15069	1220	93	|	|	NNP
15069	1220	94	|	|	CD
15069	1220	95	|	|	CD
15069	1220	96	|	|	CD
15069	1220	97	|	|	CD
15069	1220	98	|	|	CD
15069	1220	99	|	|	CD
15069	1220	100	|	|	CD
15069	1220	101	+	+	CC
15069	1220	102	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	103	|	|	NNP
15069	1220	104	|	|	NNP
15069	1220	105	|	|	CD
15069	1220	106	|	|	CD
15069	1220	107	|	|	CD
15069	1220	108	|	|	CD
15069	1220	109	|	|	CD
15069	1220	110	|	|	CD
15069	1220	111	|	|	CD
15069	1220	112	+	+	CC
15069	1220	113	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	114	|	|	NNP
15069	1220	115	|	|	NNP
15069	1220	116	|	|	CD
15069	1220	117	|	|	CD
15069	1220	118	|	|	CD
15069	1220	119	|	|	CD
15069	1220	120	|	|	CD
15069	1220	121	|	|	CD
15069	1220	122	|	|	CD
15069	1220	123	+	+	CC
15069	1220	124	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	HYPH
15069	1220	125	|	|	NNP
15069	1220	126	|	|	NNP
15069	1220	127	|	|	CD
15069	1220	128	|	|	CD
15069	1220	129	|	|	CD
15069	1220	130	|	|	CD
15069	1220	131	|	|	CD
15069	1220	132	|	|	CD
15069	1220	133	|	|	CD
15069	1220	134	+	+	NNS
15069	1220	135	----------+------+------+------+------+------+------+------+	----------+------+------+------+------+------+------+------+	.