id author title date pages extension mime words sentences flesch summary cache txt en-wikipedia-org-3386 Breakup - Wikipedia .html text/html 3803 402 52 Breakups are extremely stressful, unpleasant, and traumatic events, regardless of whether the individual in question is the one who actively made the decision to end the relationship.[21][22] Both parties feel a large number of negative effects as a result of the relationship's dissolution, and these events often gain the reputation for being some of the worst events in people's lives.[23][24] These include psychological distress symptoms, grief reactions, an overall decline of psychological well-being, and potential stalking behaviors. Another set of psychological distress symptoms that were reported by individuals who had experienced a romantic relationship breakup fell under the category of avoidance behavior.[25][26] Being without their partner causes their self-concept to shift as they struggle through emotional distress.[27] This involves an active attempt at denying or ignoring the circumstances of the current situation, or those that led to the dissolution of the relationship. ./cache/en-wikipedia-org-3386.html ./txt/en-wikipedia-org-3386.txt