id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
en-wikipedia-org-2535		Resentment - Wikipedia			.html	text/html	3277	429	57	It's worth noting that resentment can also develop, and be maintained by: focusing on past grievances (i.e. disturbing memories of hurtful experiences) continuously.[3] or by trying to justify the emotion (i.e. with additional thoughts/feelings).[6][7] Thus, resentment can occur as a result of the grief process[8] and can be sustained by ruminating.[9] Resentment, when it is unhealthy, can come in the form of: hostile anger with a retaliation motive (i.e. fantasizing about putting someone down, devaluing, or paying someone back for a perceived injury),[3] time duration (which can go on for days, weeks, or even years),[3] or when too many resentments are held;[9] Thus, draining resources, creating stress, and draining positive emotions.[12] Resentment can be self-diagnosed by looking for signs such as the need for emotion regulation, faking happiness while with a person to cover true feelings toward him, or speaking in a sarcastic or demeaning way to or about the person. Solomon wrote extensively on the emotion of resentment and its negative effects on those who experience it.	./cache/en-wikipedia-org-2535.html	./txt/en-wikipedia-org-2535.txt