H(IO.2 ' iju A DOMESTIC HOM(EOPATHY, RESTRICTED TO ITS LEGITIMATE SPHERE OF PRACTICE; TOGETHER WITH RULES FOR DIET AND REGIMEN. BY EDWARD C. CHEPMELL, M. D. FIRST AMERICAN EDITION, WITH ADDITIONS AND IMPROVEMENTS, BY SAMUEL B. BARLOW, M. D. NEW-YORK: WILLIAM RADDE, No. 322 BROADWAY. 1 8 4 9. PREFACE. A domestic practice of medicine, in order to be useful, must be confined to its legitimate sphere of action; being called into requisition, either in times of sudden emergency, when no better means are within reach, or in those ordinary cases for which no further knowledge is needed beyond the elementary notions of Anatomy and Disease in general, which most intelligent persons possess. A slight indigestion, or a common cold, may always thus be safely treated: an acute inflammation of the lungs, or a complicated chronic affection of the digestive organs, imperatively demand all the resources of professional skill. Under the old system of Medicine, which may justly be charged with an empirical use of strong remedies, many lives have been lost for want of attention to this most obvious truth. A* iv PREFACE. The works hitherto written to adapt Homoeopathy to domestic purposes, however great their intrinsic merits in many respects, have not a little contributed to aggravate the mischief. Being composed at a time when country practitioners of the new school were hardly to be met with, and the non-professional homceopathist, was often driven to act as a physician by the force of circumstances over which he had no control, it was absolutely necessary to include in the plan a number of subjects, which in treatises of this kind would otherwise have been completety out of place. This state of things is fast passing away, and it is, therefore, evident, that the semi-popular, semi-professional character of the manuals which are in vogue must daily lessen their usefulness, and render them objectionable, and even dangerous, in the hands of the untaught. The conviction that the time is now come in which another description of book is wanted by the non-medical public, has led me to compose the present work. Its principal object is explained by its title; namely to restrict the Domestic Practice of Homoeopathy to its proper limits. PREFACE. V The attainment of this object has been attempted, first of all, by leaving out the whole of that class of diseases, which none but qualified persons should undertake, with the exception only of those sudden and urgent cases, not to be mistaken, which require immediate attention before better advice can be procured. Moreover it is laid down as an invariable rule, that if any disorder is not cured by the treatment ernjoined-a treatment based upon numerous cases of private and dispensary practice-a medical man ought to be called in. As little as possible is left to the uninstructed judgment* with regard to the choice and repetition of remedies, it being impossible to allow it much latitude without also greatly increasing the chances of the commission of dangerous mistakes. Great pains have also been taken to set forth sound and practical views on the subject of Diet and Regimen there being no kind of information more needed, either by the healthy or the sick, owing to the erroneous opin* Should matters go on favorably, the course of treatment prescribed may be shortened, but on no account should any addition or repetition be made. vi PREFACE. ions on these matters, which prevail so widely among the public. There are yet two more objects to be mentioned, which have not been lost sight of in this work. The one is to furnish persons, who are under regular Homceopathic Treatment, with supplementary advice and explanation concerning remedies and terms, with which medical men too often take it for granted that they are acquainted. The other is to give the practitioner of the old school an opportunity of testing Homoeopathy in slight cases, which are often much more tedious when treated according to the common method, and thus lead him on to the study of the great, noble, and beneficial discoveries of the immortal Halmemann. E. D. C. INTRODUCTORY REMARKS. For the convenience of reference, this work is divided into Two PARTS. THE FIRST PART is devoted to the consideration of Diet and Regimen, of Diseases in general, and of Homcepathic Remedies. 1. A. Under the head of Diet a concise exposition is given of the General Principles upon which all sound dietetic rules are founded, with a view to the individual regulation of food under a variety of circumstances incidental to human life, such as climate, age, social condition, the state of health, and the like. A brief survey of alimentary substances, and of their preparation, together with a Dietary for the sick, especially adapted to those under Homoeopathic treatment, have been added. B. Under that of Regimen, analogous instruction will be found for the regulation of the following accessory means of promoting health, viz. Air and Light, Clothing, Exercise, Sleep, Cleanliness, and the Moral Habits. 2. The remarks on Diseases in general have a reference to theia conventional classification, and to the EXPLANATIONS AND GENERAL DIRECTIONS. DIET AND REGIMEN.-In all cases, in which a special diet and regimen are not enjoined, it is taken for granted that the Homoeopathic Dietary, and likewise the general rules with regard to Regimen, will be referred to for guidance. PRESCRIPTIONS.-There are two modes in which medicines are prescribed to be taken; namely, in SINGLE (UNDIVIDED), and in DIVIDED DOSES. A. When the remedy is to be administered in a SINGLE (UNDIVIDED) DOSE, the best way is to place the Dry globules on the tongue, and allow them to dissolve in the mouth; and this is taken for granted when the prescribed directions have reference only to the period of administration of one or more remedies. For example: SULPH,, 3 glob (18th), or Nux v., 3 glob. (12th), signify that 3 globules of the 18th dilution of Sulph., or of the 12th Nux v., are to be taken dry on the tongue at one dose. B. When, however, the medicine is to be exhibited in DIVIDED DOSES, an equal division is best effected by dissolving the total number of globules prescribed in B X EXPLANATIONS. as many tea-spoonfuls (which are perhaps as good conventional measures as any) of pure cold water as there are fractional parts indicated. For Example: Ipec., 9 glob. (3d), in solution, a sixth part every four hours, or Ilep. Sulph., 9 glob. (4th), one fourth night and morning, signify that 9 globules of the 3d dilution of Ipec. are to be dissolved in six tea-spoonfuls of cold water and taken in doses of one tea-spoonful every four hours, or that 9 glob. of the fourth dilution of Hep. Sulph., are to be dissolved in four tea or dessert spoonfuls of cold water, and taken in doses of one tea-spoonful night and morning, until finished. PERIODS OF ADMINISTRATION.-The remedies are usually prescribed at specified intervals, either in regular succession, or in alternation. A. When the medicines are prescribed in regular succession and at fixed intervals, care should be taken neither to exclude proper, nor to include improper periods, in calculating the time at which each successive remedy ought to be taken. Examples: Nux v., 3 glob. (12th), Sulph., 3 glob. (18th), and Bry., 3 glob (12th), are to be administered, in succession every fourth night. Such a prescription would signify (supposing the first remedy to be taken on the 1st of the month, and Monday to be the corresponding week-day) that Sulph., is to be taken on Friday, the 5th, and Bry. on Tuesday, the 9th. Again, a prescription which runs thus: Begin with Cham., 3 glob. (12th,) then in three days give Arn., 3 glob. (12th), and lastly Sulph., 3 glob. (18th in four days more, would signify (adopting the EXPLANATIONS. xI preceding supposition with regard to the day of the week and month) that Am., is to be taken on Thursday, the 4th, and Sulph., on Monday, the 8th. The same prescription might be thus worded. Administer Cham., 3 glob. (12th), then wait three days, and give Am., 3 glob. (12th); lastly, after a further interval of four days, exhibit Sulph., 3 glob. (18th.) The terms day and night in all the prescriptions are synonymous, and stand for periods of twentyfour hours. B. When medicines are prescribed alternately, they should be given each in turn. Example: Acon., 9 glob. (3d), and Bell., 9 glob. (3d), are prescribed alternately, in doses of a sixth part, every two hours. Accordingly (supposing the first dose of Acon., to have been given at one o'clock) the first dose of Bell. will be given at three, the second dose of Acon., at five and the second of Bell., at seven o'clock and so on for the remaining doses of each medicine. ADMINISTRATION OF REMEDIES.-When a remedy is prescribed to be taken at intervals of twenty-four hours, or of several days, the best time for its administration is just before going to bed at night. The remedy should be administered fasting, and (if practicable) at least one hour should elapse before taking a meal, after the exhibition of the remedy, or after a meal, before taking the remedy. Doses.-The doses usually prescribed throughout this work will very seldom prove too large. Nevertheless, in the case of very young and delicate infants, or Xll EXPLANATIONS. in that of persons who are extremely susceptible to the action of Homceopathic Remedies, SINGLE (UNDIVIDED) DOSES of 3 glob. may be reduced to 1 or 2 glob. or even to half a glob. when administered dry upon the tongue; or else they may be given without reduction, provided they are dissolved in two or three tea-spoonfuls of cold water. No diminution will be required for the DIVIDED DOSES, seeing that the tendency of solution is to render the action of Homoeopathic remedies more mild. TABULAR INDEX OF THE MEDICINES. REMEDIES. 1 Acidumn Nitricum. 2 Acidum, Phosphoricum. 3 Acidum. Suiphuricum. 4 Aconite. 5 Alumina. 6 Antimonium, Crudum. 7 Arnica. 8 Arsenicum. 9 Belladonna. 10 Bryonia. 11 Calcarea. Carbonica. 12 Cantharides. 13 Carho Animalis. 14 Carbo Vegetabilis. 15 Causticum. 16 Chamomilla. 17 Cicuta, Virosa. 18 Cina. 19 Cinchona or China. 20 Cocculus. 21 Coffea Cruda. 2V Colocynth. 23 Crocus. 24 Cuprumn Metallicum. 25 Digitalis. 26 lDrosera. 27 Dulcamara. 28 11Euplirasia. 29 Ferrumn Metallicum. 30 Graphite~s. 31 Hepar Sulphuriv. 32 Hylscyamius. 33 Ignauia. 31 Ipecacuanha. 35 Kali Carbonicum. ANTIDOTES. Calc. c., Camph., Suiph. Camph., Coff., Nux v. Pulsatilla. Caloph., Nux v. Bryon, Camph., Ipec. Riep. s., Mercur. Camph., Ign., Ipec. China, Nux v., Verat. Coff., Hyos., Puls. Acon., Chain., Nux v. Camph., Suiph. Camphor. Camphor. Arsenic., Camph. Coffea, Nux v. Acon., Nux v., Puls. Arnica, Tabac. Ipec. Amn., Ars., Suiph. Camph, Nux v. Acon., Chain., Nux v. Camph., Coffea. Opium. Bell., Mere., Nux v. Nux v., Opitim. Camphor. Camph., Mere., Ipecac. Pu Isatilla. Amn., Ars., Bell, Ipec. Arsen., Nux v. Belladonna. Bell., Cainph., China. Puls., Camph. Amn., Ars., China. Cainph., Cofi'. X1v TABULAR INDEX OF THE MEDICINES. RErMEDIES. 36 Lachesis. X~37 Lycopodium. 38 M~agniesia Carbonica. 39 Mercurius. 40 Mercurius Soluhilis. 41 Natrum Muriaticum. 42 Nux Vomica. 43 Opium. 44 Phosphorus. 45 Platina. 46 Pulsatilla. 47 Rheum. 48 Rhius Toxicodendron. 49 Sambucus Niger. 50 Secale Cornutum. 51 Sepia. 52 Silicea. 53 Spongia. 54 Staphysngria. 55 Stramonium. 56 Sulphur. 57 Trabacum. 58 Tinctura Suiphuris. 59 Veratrumn. 60 Ziucurn. ANTIDOTES. Ara., Bell., Nux v. Camph., Pulsat. Camphor. Arn., Bell., Camph., Suiph., Carbo veg. The same Arsenic., Camph. Aeon., Camph., Ceff, Pula. Camp, iiep., s., Suiph. Camph., Cuff., Nux v. Pulsatilla. Camph., Cuff., [gnat., Nux v. Camphi., Chain., Nux v. Bell., Bry., Camph., Cuff., Suiph. Arsenic., C~amph. Camph, Opium. Aconit., Spir. ohmr. Camph., Hop. s. Camphor. Camphor. Ilellad., Nux v. Aeon., Camnph., Merc., Nux v. Camphor., Ipec, Nux v. Aeon., Camph., Mere., MIx v. Aeon., Ars., Camph., Cuff. Camph., Ignat., Ilop. s. XVi CONTENTS. Page Medicinal Aggravation................51 Remedial Antidotes.................51 Actions and distinctive features of the Principal Remedies 52 General Summary of Rules..............56 PART 11. 1. COMMON DISORDERS...................57 Sleeplessness....................57 Nightmare......................58 Drowsiness.....................59 itching and general Irritati~on of the Skin... 59 Skin Diseases.................. 60 Nettle Rash....................61 Common Rash...................64 Warts......................65 Pimples.....................65 Boils.......................66 Corns......................67 Chilblains.....................68 Whitlow.......69 Simple Erysipelas.............. 70 Fever; Febrile, or Inflammatory Symptoms..72 Common, or Diary Fever....72 Shivering, an73e~ng~Gad Inflammation of the Brain..............75 Fainting.....................76 Congestive Headaches.............. 78 Nervous Hleadaches.................79 Sick Headaches..................86 Giddiness.....................86 Determination of Blood to teiad.........86 Apoplexy.....................86 Nervous Depression and Lowness of Spirits 9 Soreness and Runruiný behind the Ears 93 Inflammation of the Eyes................93 Inflammation and soreness of the Eyelids 94 Suye.......................95 Cold in the H~ead, o~r Nasal C'atarr~h.96 Soreness of tile Nose................. 93 Epistaxis, or Bleeding of the Nose.98 Earache..........................100 Swelled Face, and Faceache..............101 Toothache.....................102 xviii CONTENTS. Page Palpitation of the Heart... 152 Spitting and Vomiting of Blood..... 153 Sudden and Acute Inflammatory Affections... 155 Rheumatism. 158 Rheumatic Pains in the Back and Loins.. 160 Lumbago.... 160 Gout....... 160 Cramps and Spasms........ 160 II. ACCIDENTAL DISORDERS..... 162 Moral Emotions......... 162 Fright.......... 162 Passion (Anger).... 162 Grief........... 163 Atmospheric Influences....... 163 From Exposure to cold, dry, frosty (Winter) Weather. 163 From Exposure to cold, wet, and damp tWinter) Weather 163 From Exposure to damp, warm Summer or Autumn Weather 163 From Exposure to hot, sultry Weather... 164 From Exposure to stormy Weather..... 164 From Exposure to the Sun's Rays.... 164 Slight Disorders arising f om the infraction of Dietetic Rules......... 164 Prolonged Abstinence from food..... 165 Excess in quantity....... 166 The Abuse of various kinds of Food.... 167 a. Solid. Rich, fat, oily, indigestible Food, Animal and Vegetable..... 167 Pork, Veal, young Meats, Goose, Salmon, Eels. 167 Pastry......... 167 Salted Provisions....... 167 Indisposition after partaking of Crabs, Lobsters, Muscles, or other Shell Fish.... 167 b. Liquid. Indigestion after Acids, Vinegar, Sour Beer, &c. 168 Coffee... 168 Fruit or slightly acid Wines..... 168 Indisposition after lees or Cold Water... 168 Indisposition after drinking Beer, Wine, or Spirits. 168 Indisposition after drinking Tea, especially green. 168 Bodily Fatigue...... 169 Mental Fatigue......... 170 Wounds arid Bruises....... 170 Wounds, simple or incised...... 171 Wounds, punctured........ 172 WM. RADDE, 322 Broadway, New-York, respectfully informs the Homoeopathic Physicians, and the friends of the System, that he is the sole Agent for the Leipzig Central Homoe pathic Pharmacy, and that he has always on hand a good assortment of the best Homoeopathic Medicines, in complete sets or by single vials, in Tinctures, Dilutions and Triturations; also Pocket Cases of Medicines; Physicians' and Family Medicine Chests to Laurie's Domestic (60 to 82 Remedies)-EI'P'S (58 Remedies). BERING'S (82 Remedies). Small Pocket-cases, at $3, with Family Guide and 27 Remedies. Cases containing 415 Vials with Tinctures and Triturations for Physicians. Cases with 240 Vials of Tinctures and Triturations to Jahr's New Manual, or Symptomen-Codex. Pocket Cases with 60 Vials of Tinctures and Triturations. Cases from 200 to 300 Vials with low and high dilutions of medicated pellets. Cases from 50 to 80 Vials of low and high dilutions, &c. &c. Homoeopathic Chocolate. Refined Sugar of Milk, pure Globules, &c., Arnica Tincture, the best specific remedy for bruises, sprains, wounds, etc. Arnica Plaster, the be.t application for Corns. Urtica urens, the best specific remedy for Burns. Also, Homoeopathic Books, Pamphlets, and Standard Works on the System, in the English, French, and German languages. A SKETCH OF HAHNEMANN AND HIS WIFE. FROM THE PORTFOLIO OF ONE WHO KNEW THEM. BY HELEN BERKLEY. WHO is Hahnemann? What is homceopathia? C' The master-spirit of the age-the founder of the surest and safest system of medical treatment," ex. claims his disciple. " The successful inventor of a fanciful and delusive mode of practice," retorts his opponent. Which are we to credit? It is little more than half a century since homaeopathia was discovered; yet Huhnemann is a familiar name on every tongue, a venerated one on many. The bitterest enemies to the system which he founded yield their homage to his gigantic intellectual powers, revere his manifold virtues, and admit that his learning, his numerous philanthropic deeds, and above all, the elevated purity of his character, have ever preserved him against the imputation of charlatanism. Whether his principles be received or rejected, his talents, his originality, and his singular history must ever render him a subject of general interest. c XXii A SKETCH OF HAHNEMANN In 1839 Dr. Hahnemann was residing in Paris near the Gardens of the Luxembourg. During the winter of that year, desiring to consult him in behalf of an invalid friend, I made him my first visit. That I might obtain an audience as early as possible I entered the carriage which was to transport me to his residence, at a quarter past nine o'clock in the morning. After about half an hour's ride, finding that the coachman stopped his horses without dismounting, I inquir d if we had reached our destination: " No, Madam; it is not our turn yet. We must wait a little while. See! there is Dr. Hahnemann's house," he replied, pointing to a palacelike mansion at some distance. This mansion was surrounded by a massy stone wall with an iron gate in the centre. Impatient at the delay, I leaned out of the window and beheld a long line of carriages in front of us, driving one by one through the gate, and out again, as fast as their occupants alighted. This was vexatious, I had taken such especial pains to be early-and all to no purpose. But if there was any consolation to be found in the knowledge that others were even worse off than ourselves, I might have comforted myself by looking in the opposite direction. Behind us stretched a file of coaches, lengthening every minute, and already quite as formidable as the one in front. I had unconsciously taken my station in the midst of a procession slowly advancing to pay homage to this modern /Esculapius. I already knew something of Hahnemann's celebrity; but my opinion of his skill was marvellously fortified as I stared behind me, and before me, and then at the empty carriages driving away around me. AND HIS WIFE. xxiii In about twenty minutes the carriage in which I sat wondering and waiting, during that time having moved a few paces forward every minute, at last drove briskly through the iron gate, around the spacious court, and deposited me, to my great satisfaction, at the front entrance of Hahnemann's magnificent dwelling. Three or four liveried domestics, assembled in a large hall, received the visitors as they alighted, and conducted them to the foot of the wide staircase. At the head of the first flight they were received by a couple more of these bedizened gentlemen, who ushered them into an elegant saloon, sumptuously furnished, and opening into a number of less spacious apartments. The saloon was occupied by fashionably-dressed ladies and gentlemen, children with their nurses, and here and there an invalid reposing on a velvet couch or embroidered ottoman. The unexpected throng, the noisy hum of whispering voices, the laughter of sportive children, and the absence of vacant seats, were somewhat confusing. I entered at the same moment with a lady, who, with her nurse and child, had alighted from her carriage immediately before myself Probably noticing my bewildered air, and observing that I was a stranger, she very courteously turned to me and said in French: " We shall be able to find seats in some other room; permit me to show you the way." I thanked her gratefully and followed her. After passing through a suite of thronged apartments, she led the way to a tasteful little boudoir, which was only occupied by one or two persons. 1 knew that the lady who had so kindly acted as my conductress, was a person of rank, for I had xxiv A SKETCH OF HAHNEMANN noticed the coat of arms on the panels of her coach, and remarked that her attendants were clothed in livery. But to meet with civility from strangers is of so common an occurrence in France, that her graciousness awakened in me no surprise. I subsequently learnt that she was the Countess de R--, a young Italian, who had married a French count of some importance in the beau monde. We had hardly seated ourselves in the quiet little boudoir, when a valet entered, and politely demanded our cards. They were presented, and he placed them in the order received, amongst a large number in his hand. It was obvious that we should be obliged to wait an indefinite period; and I soon commenced amusing myself by examining the fine paintings with which the walls were lavishly decorated-the pieces of sculpture-the costly vases scattered about the apartments-and a number of curious medals, heaped upon the centre-table. The sculpture, vases, medals, and even some of the paintings, had been presented to Hahnemann as memorials of the esteem and gratitude of his patients. Every room contained several marble busts of Hahnemann himself, some much larger than life, some as large, and some smaller. These also had been presented to him on different occasions as tokens of respect. I was standing before a most lifelike portrait of the great doctor, lost in admiration of its masterly execution, when the young countess, who had retained her seat while I wandered around the room, joined me and said: " Do you know who painted that picture?" " No," I replied, " but although I am not a judge AND HIS WIFE. XXV of art, I should almost venture to say that it was the work of a master's hand." " Undoubtedly it is a masterly piece of workmanship. It was executed, however, by Madame Hahnemann." "( Madame Hahnemann! is it possible! Is Hahnemann married, then?" " To be sure; and so happily, that to become acquainted with his domestic history is of itself almost enough to induce one to venture upon matrimony." "I am delighted to hear it. I knew nothing of him except as a skilful physician, and a man of extraordinary genius." " His private history is equally interesting, and quite as remarkable, as his public." " Have you known him a great while? How old is he? How long has he been married?" questioned I, anxious to obtain all the information in my power. " I have been acquainted with his wife and himself several years. He is about eighty-four years old. He was married to his present wife in his eightieth year." "Indeed! Was he a widower then? Is his second wife young, or as old as himself?" "She is about forty-five years his junior, and she still retains much of the vivacity and freshness of youth." " What induced her to marry him?" " Veneration for his talents-esteem for his virtues -affection for himself-mingled, perhaps, with a spice of gratitude for his services to herself. You are a stranger to her, and will laugh if I say she c* Xxvi A SKETCH OF HAHNEMANN adores him, but the term is not too strong to convey an idea of the truth." " CPray tell me something of her history. I am already deeply interested." "With pleasure. Hahnemann is the father of the most united, prosperous, and the happiest family I ever beheld. He had been many years a widower, when he was called in to attend Mademoiselle D'Hervilly, who was pronounced by her physicians to be in the last stage of consumption. He was residing at the time in Coethen. Marie Melonie D'Hervilly-Gohier, then his patient and now his wife, is descended from a noble French family of immense wealth. She had suffered a number of years with a pulmonary affection and disease of the heart. The most eminent physicians in Europe had fruitlessly endeavored to benefit her. After passing the winter in Italy, whither she had been sent in the hope that a mild climate might effect what medicine had failed to accomplish, she returned to Germany, in a state which her physicians declared beyond the reach of me dical aid. She is a woman of remarkable strength of mind and most comprehensive intellect. The fame of Hahnemann's wonderful cures had reached her, but she was unacquainted with his reasons for his peculiar mode of practice. Though so debilitated by protracted suffering that she was unable to make the slightest physical exertion, she examined his system for herself, and then determined upon consulting him. He became deeply interested in her case, and in an incredibly short time, her sufferings were relieved, her cough subdued, and her disease of the heart assumed a different and more agreeable shape." AND HIS WIFE. XXVii "And she married him out of gratitude?" S"By no means; she was charmed with his genius, his character, his manners, every thing about him; and conceived an affection for him perhaps deeper and truer than the passion which we generally call love." " Which he reciprocated?" " Nay, you question too closely; I cannot answer on which side the attachment first sprang. Nor do I know any reason why it should not have originated in the doctor himself. Madrnme Hahnemann is a woman of the most brilliant talents; her information is extensive, her mind highly cultivated, and she is a proficient in almost every elegant accomplishment you can name. Combine these attractions with that of a prepossessing person, and you will not find it easy to imagine a man insensible to her charms." " How do Hahnemann's children like the idea of a step-mother?" " She is tenderly beloved by them all. Her delicacy and generosity towards them are worthy of mention. Hahnemann had amassed a large fortune, which she refused even during his lifetime to share with him. She was determined to give no room for the supposition that she could have been influenced by interested motives in forming this union. She stipulated, before her marriage, that she should ever be excluded from any participation in the avails of Hahnemann's estate; and induced him to settle the bulk of his fortune on the children of his first wife, merely reserving for himself an annuity sufficient for his personal expenses." "How then was she to be provided for?" XXviii A SKETCH OF HAHNEMANN SShe was already independent as to fortune." ( Madame Hahnemann must undoubtedly be 0 very talented woman, if this painting is hers," said I, resuming my examination of the fine portrait, which had first attracted my attention. "Not only that one but several others in the larger apartments," replied Madame de R-. " Some of her paintings have even been admitted into the galleries of the Louvre. Thus her name is classed with those of the most distinguished French artists. She is a poetess, too, and her works have won a truly flattering approbation from the public." " A poetess! Where will her qualifications end?" ( I almost believe they have no end. She is mistress of five or six languages, which she both writes and speaks with ease and fluency." "She appears to be worthy, indeed, of being the wife of Hahnemann." " He thinks so, I assure you. He would not now find it so easy to dispense with her services." " Is he infirm, then?" " Not in the least. He has always enjoyed excellent health. His sight and hearing are unimpaired. His activity is remarkable. Even yet there are an elasticity in his movements and sprightliness in his manners which make you feel that something of youth has been left to him even in age. He would never remind you of the fable of the frog, whose discerning patients cried,' Physician, cure thyself' " "Perhaps that is quite as remarkable as any thing you have told me about him; medical men generally look as though they needed, but feared to try, the effects of their own medicines. Since he is AND HIS WIFE. xxix so active, I suppose it would be possible to induce him to visit a patient?" " I do not think that could be easily accomplished. In a case of great peril, perhaps, you might obtain the services of his wife." " His wife? Why surely---- SAt that moment our conversation was interrupted by the entrance of a lady. She was attired in a simple demi-toilette and wore no bonnet; I therefore concluded she was not a guest. The instant she entered, the delicate-looking child my new acquaintance had been caressing on her knee, sprang suddenly to the ground, and greeted the lady with expressions of the most affectionate joy. She was an elegant-looking woman, with a finely-rounded form, somewhat above the medium height. Her face could not be called beautiful, nor pretty, but the term handsome might be applied to it with great justice. Her forehead was full and high, and her hair thrown back in a manner which perfectly displayed its expansive proportions. Those luxuriant tresses of a bright flaxen hue, were partly gathered in a heavy knot at the back of her head, and partly fell in long ringlets behind her ears. Her complexion was of that clear but tintless description, which so strongly resembles alabaster. There was a thoughtful expression in her large blue eyes, which, but for the benignant smile on her lips, would have given a solemn aspect to her countenance. She exchanged a few words with Madame de R-, kissed the child with much tenderness, and addressed several other persons present. While she was conversing, the child still retained her hand, following her about, and pressing close to her side, AND HIS WIFE. xxxi " I do. She is almost as thoroughly acquainted with medicine as her husband. She became his pupil with the view of assisting him when age might weaken his faculties. She now attends to all his patients, as you will find directly; merely consulting him in cases of great difficulty." " That is being a help-mate, indeed. But are patients alwnys willing to trust her?" "Assuredly; she has too incontestably proved her skill not to be trusted. Hahnemann is no longer able to undergo the fatigue of attending to the multiplicity of cases crowded upon him. Madame Hahnemann is universally confided in, respected, and beloved, especially by the poor." " I can well believe it. Is Hahnemann assisted by any of his children in the same manner as by his wife?" " Not exactly in the same manner, but still he is assisted by them. One of his daughters, and a fine intelligent girl she is, has the sole superintendence of an enormous folio, containing the names of all his correspondents, and the dates of their letters; also of several other folios, containing the letters themselves, arranged in alphabetical order. His other children are of service to him in various ways. To assist him is their chief delight. As I told you before, I never beheld a more united family." "Miss Hahnemann's services alone, must spare the doctor a vast deal of trouble." " Yes, but still every moment of his time is employed. He is the most systematic man imaginable. In his library you will find thirty-six quarto volumes, his register of consultation, written entire Xxxii A SKETCH OF HAHNEMANN ly by himself. Apropos, his handwriting is really worth seeing. What do you think of a man, eighty-four years of age, who writes a hand firm as a man's ought to be, fine enough to be a woman's. and elegant enough to be traced on copperplate, and this without spectacles?" " Think? Why, I think I have wondered at what you told me as long as I could wonder, and now I can only come to the conclusion that Hahnemann and his wife should be ranked amongst the curiosities of Paris, and that the sight-seeing stranger has not beheld all the marvels until he has seen them." " Our conversation was interrupted by a valet, who announced that Monsieur le Docteur was at leisure, and would see Madame la Contesse." She bade me good morning, saying, "1 It will be your turn next; I shall not keep you waiting long." " I hope not," thought I, as a glance at the clock informed me that it was somewhat more than three hours since I first entered the house. A few moments after Madame de R- left me, I was startled by hearing the same valet distinctly pronounce my name, somewhat Frenchified, to be sure, and announce that Monsieur le Docteur was ready to receive me. I was too much surprised to do any thing but stare, until I remembered that I had placed my card in his hand some three hours before. I rose and followed him. He led the way through the same apartments I had traversed on entering. The doctor's reception chamber was situated at the further end of the suite. Throwing open a door he loudly announced me and retired. I stood in the presence of Monsieur le Docteur AND HIS WIFE. xxxiii and Madame Hahnemann. The chamber I now entered was more simply decorated than any I had visited. In the centre of the room stood a long table; at its head a slightly elevated platform held a plain-looking desk covered with books. In front of the desk sat Madame Hahnemann, with a blank volume open before her, and a gold pen in her hand. Hahnemann was reclining in a comfortable arm chair on one side of the table. They rose to receive me, and I presented Madame Hahnemann a letter from Herr Dr. Hirschfeldt of Bremen, an eminent physician, who had formerly been a pupil of Hahnemann's. While Madame Hahnemann was glancing through the letter, I had an opportunity of taking a survey of lHahncmann's person, for he had not yet resumed his seat. His slender and diminutive form was enveloped in a flowered dressing gown of rich materials, and too comfortable in its appearance to be of other than Parisian make. The crown of his large, beautifully-proportioned head was covered by a skull-cap of black velvet. From beneath it strayed a few, thin, snowy locks, which clustered about his noble forehead, and spoke of the advanced age, which the lingering freshness of his florid complexion seemed to deny. His eyes were dark, deep set, glittering, and full of animation. As he greeted me, he removed from his mouth a long painted pipe, the bowl of which nearly reached to his knees. But after the first salutation it was instantly resumed; as I was apprized by the volumes of blue smoke which began to curl about his head, as though to veil it from my injudicious scrutiny. Madame Hahnemann gracefully expressed her D Xxxiv A SKETCH OF HAHNEMANN gratification at the perusal of the letter, read a few lines of it to her husband in an under-tone, and made several courteous remarks to me; while the doctor bowed, without again removing his long pipe. It was evident that he did not immediately recognise Dr. Hirschfeldt's name; and he was too much accustomed to receive letters of introduction to pay any attention to their contents. Madame Hahnemann placed herself at the desk, with the doctor on her right hand and myself on her left. I stated the principal object of my visit, attempting to direct my conversation to Hahnemann, rather than to his wife. But I soon found that this was not selon la r'gle. Madame Hahnemann invariably repliedasking a multiplicity of questions, and noting the minutest symptoms of the case as fast as my answers were given. Several times she referred to her husband, who merely replied with his pipe between his teeth, " Yes, my child," or, " Good! my child; good!" And these were the only words that I as yet had heard him utter. After some time spent in this manner, Madame Hahnemann accidentally asked, "Where was your friend first attacked?" " In Germany," I replied. Hahnemann had been listening attentively, although he had not spoken. The instant I uttered these words, his whole countenance brightened as though a sunbeam had suddenly fallen across it, and he exclaimed in an animated tone: " Have you been in Germany? You speak German, don't you?" The conversation had litherto been carried on in French, but the ready, " Certainly," with AND HIS WIFE. XXXV which I answered his question, apparently gave him unfeigned pleasure. He immediately commenced a conversation in his native tongue, inquiring how I was pleased with Germany, what I thought of the inhabitants, their customs-whether I found the language difficulthow I was impressed with the scenery, and continuing an enthusiastic strain of eulogium upon his beloved country for some time. Then he asked from whom was my letter. When I pronounced the name of Doctor Hirschfeldt, which he had listened to so coldly before, he expressed the deepest interest in his welfare, and spoke of him with mingled affection and esteem. I was too much delighted with the doctor's animated and feeling remarks to change the topic. Yet I felt that he had lost sight, and was fast inducing me to do the same, of the primary object of my visit. Madame Hahnemann, however, though she smiled and joined in the conversation, hal not forgotten the host of good people who were taking lessons of patience in the antechambers. She finally put an end to the discourse by a gentle admonition to her husband; warning him that he must not fatigue himself before the hours devoted to business were half spent. Turning to me, she apologized for the interruption, saying that they received their friends in the evening, and would be happy to see me, then immediately resumed the subject of my friend's indisposition. After a few more inquiries, I received some medicine from her hands, with especial directions concerning the manner in which it was to be used. She also presented me with a paper, on which the XXXvi A SKETCH OF HAHNEMANN different kinds of food, vegetables, seasoning, and odors, which counteracted the effects of homceopathic remedies, were enumerated. After cordially shaking hands with the kind old man and his talented and exemplary wife, I bade them good morning. One of the domestics in attendance conducted me down stairs, and handed me into the carriage; and I drove home, passing along a file of coaches, stretching 'from Hahnemann's door rather further than I could venture to mention and expect to be believed. The favorable impression I had received on my first interview with Doctor and Madame Hahnemann, were subsequently strengthened and confirmed. Hahnemann expressed the same enthusiasm as before, at the mention of his own country, and on hearing that I was an American, made many inquiries about our young land, and especially concerning the progress of hommopathia. I could not, however,'give him much information which he had not previously received from other lips. Hahnemann, amongst his innumerable estimable qualities, possesses that of the most indefatigable industry. The pains which he takes in studying and examining a case, are almost incredible. He records with precision the minutest symptoms of every patient, all constitutionil ailments, hereditary taints, and numerous other particulars; never trusting his memory, and only prescribing after a deliberation often tedious, though always necessary. To the poor he has ever shown untiring benevolence. Certain hours of the day are set apart for the reception of persons unable to offer compensation. They are attended with equal care, their AND HIS WIFE. Xvii symptoms recorded, and their diseases prescribed for with the same precision, which is bestowed upon the haute noblesse of the land. It frequently occurs that Hahnemann is so fatigued with his morning duties, that patients who apply for advice in the afternoon, are placed under the sole superintendence of Madame Hahnemann. But they seem to consider this gifted couple one in skill, as they are indeed one in heart. Hahnemann appears to take pleasure in confessing to the world his affection, almost veneration for his wife. Shortly after his marriage, in a reply to the Gallican Homecopathic Society of Paris, who had made him their honorary president, the following paragraph occurs. I love France and her noble people, so great, so generous, so disposed to rectify an abuse by the adoption of a new and efficient reform. This predilection has been augmented in my heart by my marriage with one of the noble daughters of France, in every respect worthy of her country." The letter concludes with the following beautiful sentiment: "Blind as many still remain, let us render them a service despite their repugnance. In course of time we shall receive their benedictions; for our principle, like sunlight, is one of the most prominent truths of nature." The manner in which he first discovered that principle is singularly interesting. And a slight sketch of his history will show whether or not we should look upon him as a misguided and senseless visionary. Samuel Hahnemann was born in 1755, at Meissen, an obscure town in Saxony. His father's means were limited; but young HahneD# XXXviII A SKETCH OF HAHNEMANN mann's talents and fondness for study so early developed themselves, that his parents made unceasing efforts to procure him a liberal education. When quite a youth, he supported himself at the University of Leipsic, by translating medical works from the English, and other languages into German. He practised two years in the hospitals of Vienna, where he won considerable celebrity. After this, at Hermanstadt, he was physician, librarian, and superintendent of a museum of coins, to the house of Baron Von Brucke:nthal, governor of Transylvania. He obtained his decree as Doctor of Medicine in 1779. After residing in different cities for ten years, he settled in Leipsic. He there sedulously applied himself to the study of medicine, chemistry, mineralogy, etc., besides continuing to make translations from various foreign languages. The discoveries he made soon obtained him a high reputation amongst medical philosophers on the continent. But the more he studied, the more dissatisfied he became with the usual mode of medical treatment. He lamented its uncertainty, and regarded it as a mere science of guesswork, not yet regulated by positive laws. His attention was first directed towards homaopathia by observing that cinchona, or Peruvian bark, which is a specific for certain forms of intermittent fever, would produce symptoms singularly analogous to those which develop themselves in that fever, when the medicine is administered to a person in health. He then tried the experiment upon himself, and experienced the severest symptoms of intermittent fever. Surprised and delighted at this valuable dis AND HIS WIFE. xxxix covery, he enthusiastically applied himself to making experiments with numerous other medicinal substances, and found that they produced symptoms of various diseases. The question then presented itself to his mind, whether the most efficacious method of healing diseases did not depend upon the principle, similia similibus curantur, or " the application of remedies for the cure of symptoms similar to those, which the same medicin(s produced on a person in health?" He determined thoroughly to test upon himself the truth of this system, which might prove of such inestimable benefit to mankind. With unwavering firmness he underwent the most excruciating sufferings from the effects of different medicines-sufferings, however, which were hailed with joy, because they inspired him with the hope, that he was at last possessed of the means of making medicine an actual science. He induced many of his friends, who were sufficiently enthusiastic to become "martyrs to science," to submit to the experiments he had tried upon himself. He found the same effects invariably resulting from the use of particular medicines. He also learned, in searching the records of ancient and modern medicine, that the operation of medicines designated as specifics, developed and confirmed this wonderful homonopathic law. For instance, sulphur, which is a well-known specific for some forms of scrofula, when taken by persons in health, produced a cutaneous eruption. Several narcotics called forth symptoms of mental aberration, bearing a striking resemblance to those which they are celebrated for curing. Musk, which is a specific for a particular form of asthma, occasioned a xl A SKETCH OF HAHNEMANN spasmodic suffocation. Arsenic, which is used in cases of cancer, produced a state resembling that disease. Burns are relieved, as every body knows, by the application of stimulating remedies, such as spirits of wine, turpentine, etc. A frozen limb is restored by being plunged into ice-water. Hahnemann gave to his system the name of homoeopathy, from the Greek homoios, similar, and pathos, feeling or suffering. At the time he became acquainted with these remarkable truths, he was enjoying an extensive medical practice in Leipsic. He was exceedingly cautious in introducing his new system to his patients. He noted down and studied their most trifling symptoms, selected the medicines, and prepared them himself with the utmost care. On administering them he was amply compensated for his pains, by observing that cures much more rapid and far more certain than he had hitherto been able to effect, were the result of their steady use. Hahnemann's next discovery was the importance of the quantity or size of the doses. In explanation of this, I quote the following passage from a life of Hahnemann, by Dr. Hull, one of the most intelligent and experienced of his disciples in NewYork: "' He observed that medicines, even infractions of agrain, if hommopathically indicated, frequently produced an aggravation of symptoms that demanded the intervention of an antidote. To obviate this objectionable effect, he conceived a peculiar mode of diluting remedial agents, which divests them of so much of their specific power to increase, while it augments the power to extinguish diseases, as in the AND HIS WIFE. older method, has been found productive of so much danger and suffering. A knowledge of such a result, prompted conscientious allopathists to inquire of themselves whether the violent fobrms of disease, the broken and wasted constitutions, and even lingering deaths, which had occurred so often in ordinaay practice, were not more attributable to large doses of medicine indicated homceopathically, than to the manifestations of illness itself? The rejection of allopathia by many who pursued the inquiry requires no comment." During the year 1800, when the scarlet fever raged epidemically in Germany, Hahnemann contributed a most invaluable addition to his system in the use of prophylactics. It originated in his observing, that the skin of children, who were poisoned with the berries of belladonna, was covered with an eruption similar to that usual in scarlet fever-also that they exhibited several other symptoms corresponding to those, which developed themselves in attacks of the,epidemic. He applied belladonna to the cure of scarlet fever with great success. The reflection that vaccine, which is so extremely analogous to small-pox, served as a preservative against the latter, suggested in his mind the possibility of belladonna's proving an equally certain preservative against scarlet fever. Numerous experiments soon established the existence of its prophylactic power. At the present day it is very generally used in Germany as a safeguaud against this fatal fever, botn by allopathists and hommopathists. Hahnemann keenly felt the greatness of his responsibility in promulgating a new system, which dealt with human lives; and the accuracy necessary xlii A SKETCH OF HAHNEMANN in the preparation of hornmopathic remedies induced him to restrict himself to the use of medicines prepared by his own hands-particularly as the interest of apothecaries made them at variance with his system. The celebrity which he gained by performing some extrordinary cures upon persons of eminence, excited the envy and animosity of allopathic physicians to such a degree that they openly persecuted him. Medical men united with apothecaries in their violent opposition. They discovered an obsolete law, which imposed a heavy penalty upon physicians who attempted to dispense medicines, conferring an exclusive monopoly upon licensed apothecaries. This law, the enemies of Hahnemann attempted to carry in force against him. It reduced him to the necessity of relinquishing a lucrative practice unless he chose to endanger the advancement of a system of medicine which he firmly believed to be the safest and most beneficial one. He could not conscientiously consent to risk the lives of his patients by trusting the preparation of powerful medicines to careless and uninterested persons. He therefore abandoned Leipsic, and repaired to Coethen, in 1821. The Duke of Anhalt Coethen became his friend and patron; and he was not only permitted to practise upon his own system, but enjoyed the titulary distinction of Counsellor of State. Thus he was permanently placed beyond the reach of his petty persecutors. Hahnemann resided fifteen years at Coethen, prosecuting a brilliant career, and honored by the highest patronage. After the first seven years he published a work of four octavo volumes, on chronic AND HIS WIFE. xliii diseases. He was continually perfecting his system by a series of experiments upon himself, and upon his friends, many of them of the most painful nature. His fame soon spread over Europe. At home he met with the most encouraging success; and patients of rank from abroad travelled thousands of miles for the sake of consulting the revered father of this extraordinary science. Hahnemann, when he married the second time, was induced by his wife to leave Coethen, and take up his residence in Paris, not, however, to increase his already oppressive celebrity, but to obtain repose. He arrived in Paris incog., not permitting even his most enthusiastic disciples to become aware of his neighborhood. After residing a short time in the utmost privacy, his retreat was accidentally discovered. From that time, his doors were thronged from morning until night; and but for the assistance of his gifted wife, he would have been unable to endure the fatigue to which he was daily subjected. He was complimented at once, by royal grant with the full privileges of medical practice. Those who have experienced the benefits or evils of his mode of treatment, can best answer whether that practice should be hailtd as a blessing to mankind, or denounced as prejudicial to the well-being of the human species. Notice to Physicians and Others. Just Published. JAHR'S NEW MANUAL OF HOM(EOPATHIC PRACS TICE, Edited with Annotations, by A. GERALD HULL, M. D., from the last Paris edition. This is the fourth American edition of a very celebrated work, written in French, by the eminent Homoeopathic Professor Jahr, and it is considered the best practical compendium of this extraordinary science that has yet been composed. After a very judicious and instructive introduction, the work presents a table of the HIomreopathic medicines, with their names in Latin, English and German; the order in which they are to be studied, with their most important distinctions, and clinical illustrations of their sympIoms and effects upon the various organsand functionsof the humain system.-The second volume embraces an elaborate analysis oftheindications in disease, of the medicines adapted to cure, and a glossary of the te.hlmics used in the work, arranged,o luinnously as to frrm an admirable guide to every meldical student. The whole system is here displayed with a modesty of pretension, and a scrupulosity in slate ment well calculated to bespeak candid investigation This laborious work is indispensable to the students and practitioners of Homoeopathy, and highly interesting to medical and scientific mlen of all classes. 2 vols. Price s6. HARTMANN'S ACUTE AND CHRONIC DISEASES and their Homoeopathic Treatment. Third German edition, revised and considerably enlarged by the author. Translated, with additions, and adapted to the use of the Americian Profession, by C.J. Hempel, M. D. 1849. 4 vols. $6. PRACTICE OF DOMESTIC HOM(EOPATHY. PART I. Of Diet and Reginmeo OF the importance of sound rules of diet and regimen, for the government of individuals and families, no doubt can be entertained, seeing that it falls to the lot of every one, almost daily, to witness, either in himself or in others, the advantages arising from their observance, and the evils consequent upon their neglect. Such rules must necessarily be framed with a view not only to the preservation, but also to the restoration of health. The subject of diet will be the first treated of in its various relations to health and disease. Of Diet. It is from organized substances alone, strictly speaking, that man seeks his habitual nourishment; the animal and vegetable kingdoms supply his daily wants. Nevertheless, there are a certain number of inorganic matters, such as water, salt, 1 2 2 OF DIET. &c., which, although incapable of fulfilling the requisite conditions of alimentation by themselves, contribute very essentially, when commingled with the former, towards this important object. ANIMAL FOOD is the most stimulating and reparative; it satisfies hunger for a greater length of time, is more easy of assimilation, and -remains a longer time in the digestive apparatus than vegetable food, before its nutritive properties are exhausted.,Almost every class in the animal kingdom has been put under contribution to satisfy the physical necessities, or the singular tastes of different portions of the human race. The herbivorous animals are, however, those generally selected; the carnivorous, from. the toughness of their fibre, and the indigestibility consequent upon this cause, combined with other offensive properties with regard to taste and smell, are nearly all excluded. Birds and fishes, with fewer exceptions, likewise hold an important place in the animal diet of mankind. VEGETABLE FOOD is nutritious in proportion as the principles which it contains resemble, or become nearly identical with, those from which animal substances derive their alimentary properties. Wherever the earth produces vegetables, man has not fiailed to make the greater number subservient to his nourishment, selecting the entire plant in some instances, or the roots, fruits, or even the woody fibres only, in others. The gi'aniferous plants alone constitute the principal subsistence of' the gareat mass of the inhabitants of the globe. The length of time required for the assimilation of aliments of either kind is in the direct proportionr OF DIET. 3 of the juices which they contain, of their cohesion, and also of the wants of the animal economy. The amount of nutritive matter, and consequent. ly the proportion which animal should bear to vegetable food in the diet of the healthy, must vary with the circumstances of climate, season, social condition, exercise, individual constitution, sex, and habit. SBefore proceeding to lay down general rules for individual guidance in matters of such vital importance, it is necessary that correct notions should be formed of the legitimate objects of all nutriment. These objects are, First, the renewal of the vital heat which is lost by the exhalation of the animal fluids, or directly abstracted by the surrounding media in which the body is placed. Secondly, the reparation of the waste, both in the solids and fluids, which the daily exercise of the vital function necessitates, so as to maintain the physical structures in their integrity; and, Thirdly, the supply of material for the progressive development of the various organs until their full growth has been attained. It follows, therefore, that the individual supply of food, both as regards quantity and kind, should be proportionate to the wants of the organism in each particular at every period of life. Every kind of alimentation which falls short of, or exceeds these conditions, must, sooner or later, prove injurious. In cold climates, where man lives in a surrounding temperature considerably below that of his own body, the necessity for reparation will be much greater than when he becomes the inhabitant of 4 OF DIET. more southern countries. Whence it follows that in a warm climate, there will be a greater demand for vegetables than for meat; in the more temperate a mixed diet, of nearly equal quantities of both, will be suitable; and, lastly, in the most intemperate, animal will greatly predominate, if not sometimes altogether supersede the use of vegetable food. Our diet in this country should, therefore, be of a mixed kind, in which one or the other should predoilinate according to our pursuits, and to the degree of exercise which we take. As a general rule, the healthy seldom require animal food more than once a day. In regulating the diet according to the change of the seasons, the same general rules will be found equally applicable; thus, in winter, a more highly animalized diet will be wanted than in summer. Persons, who lead an active life, or who undergo much bodily exertion in the course of their occupation, require a greater supply of food, and that of a more nutritious kind, than those who pass a life of inaction, or whose pursuits are of a sedentary character; seeingr that the physical losses of the former are considerable when compared with those of the latter, and, consequently, that the demand for reparative ailment is more urgent. We shall now consider, in a general manner, the quantity of requisite nutriment, and the periods at which it should be taken, so as to meet the wants of the animal economy at the various stages of human existence, and also how far these may be modified by individual constitution and sex. In early infancy it is well known that the function of digestion is remarkably energetic; in fact, Or DIET. it may almost be said to be in a state of perpetual activity, from the slight intermissions which limit the prolonged period of its action. The food adapted to the young infant is its mother's milk, and on this point all nations and all classes of society are agreed. The end of infantile existence consists in the assimilation of aliment and sleep; the infant awvakes from its slumbers to take its mother's breast, only to compose itself again to rest; and thus passes the first year of a man's life in alternations of repose and refection. When the period of dentition has arrived, nature requires alilments possessed of greater firmne 'ss and solidity. M\'astication and insalivation are then called into play, and the assimilating process is insensibly approaching that of the adult. Every one is aware that, throughout the periods of childhood and youth, the digestive functions continue in the greatest activity; the appetite is keen, imperious, and of frequent recurrence; every kind of food is relished, and the only requisite is, that the meals should be frequent and plentiful1. The youth is scarcely aware, so to speak, that he is possessed of a stomach, and digests unconscious of the process which is going on. In the suceeeding age, however, when the period of growth has passed by, matters are widely different;- the vigor of the appetite has diminished, and with it the same demand for food; the intervals between the meals have increased in duration, and the extreme facility of the digestion exists no longer. The adult seldom makes more than two full meals daily, and the duration of his digestion is prolonged. In old age, little demand for aliment is made; the imperfection which attends the act of mastication 6 OF DIET. determines the selection of tender and easily digested substances..Nevertheless, in spite of this precaution, the deficiency of the salivary secretion, and the waning energies of the stomach and intestines, consequent upon the gradual extinction of the vital powers, render digestion slow, if not tedious and painful; so much so, that many old men make but one full meal a day. It but too frequently happens, at least in the higher classes of society, when men haVe attained that age at which all the passions are extinct, and the taste has become singularly acute, that they give themselves up to the pleasures of the table, thus hastening the dissolution of their tottering frame, at the very period when temperance is almost the only means of preserving the mental faculties unimpaired to the last. We now come to the subject of individual constitution and sex, and of the circumstances connected therewith, which ought always to be taken into account as tending to modify general dietetic rules. Persons of a lymphatic constitution (generally characterized by softness and flabbiness of flesh, puffed face and large lips, and great development of the glandular system), in whom there is a tendency to affections of the mucous membranes and glands, and especially those who suffer from a languid circulation, require a generous and highly animalized diet. To such, when in health, the light and wholesome wines, in a diluted state, or good home-brewed beer, may occasionally be allowed. Those of a nervous constitution (characterized by great excitability of the nervous system generally, extreme sensitiveness to all external impressions, OF DIET. 7 and occasionally by scantiness of flesh) should habitually confine themselves to nutritious aliments, which are easy of digestion, and at the same time not too stimulating. A mixed diet, devoid of stimulants, in which vegetable food should occasionally predominate, will best suit persons of a bilious constitution, (characterized by sallow complexion, dark hair, and sharp angular features), in whom there is often a tendency to derangements of the digestive functions, The same may be said of those of a sanguine temperament (characterized by great activity of the circulation, a florid complexion, roundness of form, and regularity of outline), in whom there is a general disposition to inflammatory complaints. With regard to sex, it is generally allowed that women require less food than men, and that of a less stimulating kind. With regard to habit, it must not be forgotten that there are aliments which, although they have been proved by experience to be most wholesome to the generality of persons, will, nevertheless, disagree with certain individuals, and vice vers&. In health and in disease these individual peculiarities must be borne in mind as tending to modify general dietetic rules. It is in general along with the solid that the liquid aliments (of which water invariably forms the basis) are taken. They serve a twofold purpose, that of satisfying thirst and of restoring to the circulation the fluids which it has lost by exhalation and secretion, and that of diluting the solid aliment. It is, therefore, a bad habit not to drink at meals. The regulation of the quantity of liquid requisite 8 OF DIET. for the individual consumption will be in accordance with the principles already laid down. Thus, in hot countries there will be a greater demand for fluid than in cold climates; in summer than in winter: again, persons who take much exercise, or who undergo great bodily fatigue, will require to drink more than the inactive and sedentary. The question which naturally suggests itself at present is: By what standard is each individual to judge of what his daily allowance of food should be? The answer is simple; viz., that the only scale by which this point can be determined is to be found in our own individual feelings, provided always that they are allowed to act in an unbiassed manner. We must not exceed the natural appetite, and, in order to restrict ourselves to its legitimate bounds, we must learn to distinguish the real from that fictitious state of the appetite which is created by too great a variety of savory food; moreover, the feeling of refreshment and comfort, or else that of oppression and discomfort, after a meal, will show whether nature's voice has been rightly interpreted or not. We must also drink only to quench natural thirst, and should, therefore, take care that this sensation is not unduly excited by stimulants and highly-seasoned food. OF MEALs.-From the state of society in which we live, our meals require to be regulated, as to time, rather in accordance with the ordinary affairs of life than with the original dictates of nature. However, what we lose by a neglect of these is fully compensated for by the advantages which we derive from the periodical recurrence of the hours OF DIET. 9 of refection. By the force of habit, we daily feel hungry at the same hours, and, as all our arrangements are made to meet these conventional epochs, we have the means of satisfying hunger the moment it is felt. Other advantages no less remarkable accrue from this circumstance. The functions of the stomach are also the more vigorously performed in proportion to the regularity with which they are solicited. There are, however, two extremes to be avoided in the selection of the hours of our meals; that of too short and of too long an interval. From the first error, the stomach becomes enfeebled through the effects of an over-exertion, which leave it no interval of repose; and, from the second, too full a meal is likely to be made, in order to appease the long-continued craving, and the consequent exhaustion therefrom. It follows that, if the hours of taking our meals are judiciously distributed, it will be for our advantage to abstain from food during the interval; if, under these circumstances, the appetite should be excited, it will rather arise from some accidental occurrence, such as the sight or odor of savory food, than from any real want of the system. The number of our meals, independently of the quantity of nourishment taken at each, must vary according to the digestive power of the stomach and the rapidity of the physical losses. There are some individuals who can digest only a small quantity of food at a time; it follows that they must eat little and often. This condition may sometimes depend upon a peculiarity of constitution (idiosyncrasy as physicians term it); but it is common to the convalescent state from most 101 OF DIET. acute diseases. In fine, we must also take into account individual habits, age, occupation, &c. The inhabitants of this country are in the habit of making three principal meals, viz., breakfast, dinner, and supper; to which a fourth, or tea, as it is called, is added, which often supersedes the last. When, however, from any accidental cause, too long a time intervenes between the first two, a subsidiary meal or luncheon, as it is termed, is sqperadded. I shall consider them in their order. BREAKFAST.-This is perhaps the most natural, and certainly not the least important, of our meals, seeing that the stomach has enjoyed a long period of repose, and consequently, ought to be in a fit condition to receive a fresh supply of nourishment. It is in general advisable that a little time should elapse between the time of rising and the commencement of this meal; much, will, however, depend upon the individual age, habit, and occupation. Thus, the adult who leads an inactive life does not require to break his fast for some hours after getting up, whilst the laborious artisan and the growing child feel the necessity of taking food soon after they awake. The solidity of our breakfast should be regulated by the labor or exercise to be undergone, and by the earliness or lateness of the dinner hour. When this is late, a more nutritious morning meal, or " un dejeuner a la fourchette," as it is termed by foreigners, may with advantage be recommended in order to supersede the necessity of lunching. A dry breakfast has been recommended by some as peculiarly wholesome. That this is a great OF DIET. II error is clear from the well-known fact of the superior power of sleep i9 promoting the insensible perspiration; the body, under these circumstances, will need, on the contrary, an additional supply of liquid aliment, to compensate for the expenditure of its fluids thus occasioned. DINNER.-Among the ancients, and with our ancestors also, dinner was nothing but a sort of luncheon, the supper being the principal meal. In the present day it is, in its turn, regarded as the most important of all meals, at which, at least among the higher classes, every kind of luxury in the shape of eating and drinking may be indulged in; and so late is the hour generally fixed for this repast, that the modern dinner may justly be said to have usurped the place of the supper of our forefathers. With regard to the proper period at which invalids should dine, physicians entertain but one opinion; it should be in the middle of the day, or about two or three in the afternoon, It has been justly observed that it is thus best adapted to the decline of the animal vigor, because it affords a timely replenishment before the evening waning of the vital powers, which naturally precedes the hour of rest. An early dinner may also be recommended to the generality of persons; but especially to the young who have not attained their full growth. Persons who are in the habit of supping should make a light dinner. TEA.-This is either a slightly restorative repast, usually accompanied with the beverage from which its name has been derived, or else it is 12' 12 OF DIET. strictly confined to liquid aliment, if it is to be followed by another meat SUPPER.-In the reign of Elizabeth the nobility and gentry were accustomed to dine at mid-day, to sup between five and six o'clock, and to go to bed at ten. In modern times the laboring classes are perhaps the only ones who constantly adhere to primitive custom in this respect. By the term supper, we now understand a late,repast, and, with the exception of dinner, generally of a more restorative character than any of the preceding meals, taken not many hours, or else just before bed-time. As sleep is not favorable to every stage of digestion, it is very questionable whether retiring to rest with a full stomach can, under any circumnstances, be healthy; hearty suppers ought certainly to be avoided. Among the intellectual part of the community there has ever existed a strong predilection for suppers; the labors of the day are over; the hour is sacred to conviviality;- and the period is one not likely to be distuirbed by the calls of business. It is a subject of frequent observation, that the happy state of mind which usually pervades the family circle on these occasions prevents much of the evil consequences which naturally arise from indulging too frequently in such repa'sts. All are agreedl that exercise should be 'taken before meals; but it should not be of so violent a kind as to induce exhaustion: after a meal, rest or gentle exercise, according to the individual constitution, may be had recourse to. A cheerful frame of mind is one of the great OF DIET* 1 13 essentials for a good digestion; whence it follows, that the most important meal should be made after the business and anxieties of the day are over. Conversation should be encouraged at these times, as it has, independently of its healthy influence over the mind, the good, effect of preventing individuals from eating too fast, as well as from insufficient mastication of their food, and thus indirectly tends to the due assimilation of aliment. During meals all unnecessary tightness of dress should be studiously avoided, in order to allow of the due expansion of the stomach. This is particularly applicable to females, who are more addicted to 'error on this point than the other sex. From the important part which the atmospheric air plays in all the vital functions, it is almost unnecessary to add that, in the selection of a locality for the 'purposes of refection, we should prefer a wellaired room. Of the various mistakes with regard to dict which men are apt to commit, it must not be forgotten that errors in quantity, rather than in quality, especially when they are habitual, are the most injurious to the constitution. With the exception of those who are daily subjected to very laborious employments, or who may chance, from causes independent of their inclination, to be suffering from insufficiency of nutriment, it might be said generally of all classes of civilized society, that the adult memnbers consume a much larger quantity of aliment than is requisite either for their subsistence, or for the maintenance of their moral and physical health. Thus much actual facts prove, namely, that we can with impunity, as 2 14 - OF DIET. far as life is concerned, take a much larger quantity of food than is necessary to meet the legitimate demands of the animal economy; the stomach becomes habituated to the overcharge, which in time becomes the daily standard, and the whole system in turn aecomodates itself to the existing abuse as best it may. Occasional abstinence from animal food, and from stimulants, would certainly do the higher classes,,and the majority of persons in easy circumstances, no little good in counteracting the pernicious ten. dencies of too generous a mode of living. Unless it be carried to a fanatical extreme, the system of Fasts prescribed in the Book of Common Prayer is decidedly beneficial, even to the physical constitution. Perseverance in a habit which is productive of a reparation far superior to the actual losses of the animal economy gives rise to fulness of habit, often accompanied with excessive obesity, especially of the belly; and thus, in many cases, is destroyed all that constitutes the physical beauty of man; inaptitude for exertion of all kinds supervenes, and he may then be said to vegetate. It is almost needless to add, that the state of the system so induced is a very strong predisponent to gout, and to a variety of inflammatory complaints; the least emotion, or the slightest mental fatigue, exciting an enervated brain, will often terminate the existence of persons thus affected, by bringing on an apoplectic attack. To a deficiency of aliment, without including the extreme case of starvation, many diseases may fairly be traced. This source of malady, especially when it is associated with a vitiated atmosphere and OF ANIMAL FOOD. 1 15 absence of daylight, is one to which the lower classes are frequently exposed. Consumption and scrofulous diseases of different kinds are thus engendered, both in the child and in the adult. One of the most important hygienic rules is certainly that which enjoins temperance in eating and drinkingT. There is one fact which alone ought to induce men to observe it, namely, that the stomach and the intellectual powers are ggene rally in an inverse ratio of activity; the gourmand is for this reason unfitted for mental exertion. In concluding this general subject, I may observe, that a plain system of diet, in accordance with the general principles already laid down, and consequently devoid of unnecessary stimulants, or at all events in which they occur but exceptionally, and even then only in inconsiderable quantities, will prove the most sure means of preserving the moral and physical health. As alimentary substances vary in their degrees of wholesomeness and in their nutritive properties, some information on the subject will be needed by those who wish to fulfil the requisite conditions of such a mode of diet, For this reason, the following brief survey of the principal articles used as food, and of the modes of their preparation, together with a few observations of a less general character, will not be out of place. Of Animal Food. No meat is generally found to be so digestible, nor, with the exception of beef, so highly nutritious, as tender and well-conditioned mutton; it is, on this 16 OF ANIMAL FOOD. account, admirably adapted for convalescents from acute maladies, as well as for those laboring under chronic affections of the stomach. Wether mutton is in perfection when about four or five years old, and is usually the most esteemed both on account of flavor and wholesomeness. Beef is possessed of a firmer fibre, and on this account is not quite so easy of digestion as mutton; but, when fresh, it is the most strengthening of all lIinds of animal food, and, next to mutton, its consumption in this country is perhaps greater than that of any other meat. It, moreover, has the advantage of being always in season. Of the different sorts, ox beef is that which claims the preference. Lamb is less heating and less dense than mutton, but inferior to it as regards nutritive properties and digestibility. When not killed too young, it is, nevertheless, a light and wholesome food. Like the flesh of all animals reared in an unnatural manner, that of house-lamb must be considered generally unwholesome. Veal may be recommended to the healthy for the sake of occasional variety; although less heating than beef or mutton, it is by far the least easy of digestion of any of the preceding meats. Invalids, above all others, should be very moderate in its use. Veal broth is, however, less objectionable in the dietary of convalescents than the meat itself. The repeated bleedings to which calves are subjected in most parts of this country, in order to make the meat whiter, only tend to vitiate their flesh by depriving it of its juices, and render our veal inferior, in every respect, to that of foreign OF ANIMAL FOOD. 17 countries, where the calf is usually reared in the field by the cow, and killed at a more seasonable age. Venison, when not kept too long, is a remarkably wholesome, and, at the same time, a very digestible and nutritious aliment. Pork is a very savory food, and affords much nourishment, but, like all meats in which oily and fatty matter abounds, must be considered as generally unwholesome, and should only be taken exceptionally by the healthy. As an occasional article of diet, it is better suited to those who are constantly in the open air, seeing that it is very apt to produce flatulence in the weak stomachs of those who are deprived of the same healthy stimulant. Ham, from its mode of preparation, is more wholesome than pork. Bacon is ordinarily spoken of as a coarse, heavy, and indigestible food, only fit to be eaten by robust and laboring people. In small quantities, however, good bacon is by no means so unwholesome as most dietists would have us believe. The flesh of the sucking pig is, upon the whole, lighter and more wholesome than that of the full-grown animal. The flesh of the wild boar is firmer than that of the domestic hog; it is certainly equally nutritious, if not more so, and exceeds it both in flavor and digestibility. The hare and rabbit are both wholesome and nutritious. The flesh of the former contains more nourishment, but it is drier and less digestible than that of the latter. The flesh of birds is, in general, less heating, but, upon the whole, less nutritious than that of quadrupeds. 2* is8 OF ANIMAL FOOD. The domestic fowl, when properly dressed, af. fords excellent nourishment. The same may be said of most kinds of game, the flesh of which is even more nourishing and sooner digested, although rather more stimulating and heating. Food of this kind is, generally speaking, very well adapted to vary the convalescent's diet. Turkeys and capons, and especially ducks and geese, as they contain much animal oil and fat, are wry indigestible to weak stomachs. The two latter should be sparingly used, even in the diet of the healthy. Pigeons afford a nutritious but very heating food, The eggs of all granivorous birds are wholesome, and, when lightly dressed, well suited to the convalescent state as an occasional aliment. Broths made from veal, chicken, or mutton, beeftea, &c., like most kinds of animal nutriment conveyed in a liquid form, are suitable to that state of the stomach just preceding or during convalescence, when it cannot bear oolid fpod. Finely-grated toast or vermicelli will greatly ikicrease the nutritive properties of such preparations. Animal jellies will be rendered more nourishing if a little bread or bis. cuit be partaken of at the same time. Of the various animals killed for alimentary purposes, it may be laid down as a general rule, that the flesh of those which have attained their full ma. turity is at once the most wholesome and nutritious. The chief requisites of all animal food are, that it should be fresh and tender, and also of good quality. The brain, heart, tripe, liver, and lungs of most Or ANIlMAL FOOD. 1 19 animals are inferior to the fleshy parts, both as regards digestibility and nutriment. Milk and its various preparations form a very important part of the diet of mankind. Milk is, above all others, the food of children, as it is that of the youn g of all mammiferous animals. As an aliment it is less calculated for the adult; and, on this account, it will be found to disagree with many grown up persons when taken by itself in any quantity. Cream is very nourishing, and, when taken in small quantities, may be considered.wholesome. The same may be said of fresh butter. Melted and salted butter are far less wholesome. Curds in moderation may be recommended occasionally. Cheese is an alimnent only suited to those wvho take constant exercise, and who are possessed of vigorous stomachs; as it is very indigestible, it should be partaken of with great moderation by the generality of persons. The mild fresh cheeses are those to which a preference sh-ould be given. Toasted cheese is even more objectionable, and should therefore be used with greeter caution. Whey and buttermilk are wholesome and cooling drinks. The turtle yields most nourishing and delicate food; but the mode in which it is dcessed often renders it objectionable. The esculent frog affords a light and delicate alimnent, well suited for convalescents. Fish have been considered as holding a middle place in the dietary of mankind, between the flesh of warm-blooded animals and vegetable food. Notwithstanding their inferiority to the more highly animalized aliments, in a nutritive point of view, 20 OF ANIMAL FOOD. the health and vigor of the inhabitants of fishing towns are proofs that they are sufficiently nourishing for all the purposes of active life. This species of food is generally lighter, and very much less heating, than meat, and on this account is often had recourse to by the convalescent. Moreover, in hot climates, where the necessity of re. paration is small, and nature's wants are easily satisfied, it is more grateful and salutary than any ether kind of animal food. Salt-water fish are, generally speaking, the most wholesome and nutritious; they are likewise firmer and more sapid than those of rivers and lakes. A preference should always be given to the scaly fish in the diet of invalids. Oleaginous fishes, such as fresh-water eels, salruon, mackerel, &c., are difficult of digestion, and should therefore be avoided by persons with weak stomachs. Shell-fish are still more objectionable; they are well known, occasionally, to produce eruptions upon the skin and disorders of the digestive organs in those who are susceptible to their peculiar influence; nevertheless, there are many persons to whom they are very grateful, and sufficiently wholesome as an occasional aliment. Oysters in the raw state are, however, light and wholesome, even to invalids. Salted meats, and especially salt fish, must be considered as generally unwholesome, seeing that the chemical combination, which is induced during the process of curing, is highly detrimental to the nutritive properties and digestibility of the fresh OF VEGETABLE FOOD. 21 aliment. The same objection may be made to dried and smoked provisions of either kind. Plain soups, with the exception perhaps of some of the fish soups, are reckoned wholesome; but, when followed by other aliments, they often disagree with persons whose digestions are weak, because the stomach becomes thereby over-distended, and for the time, incapable of disposing of more solid food. Of Vegetable Food. Bread, the common food of rich and poor, is emphatically called the "staff of life," and its abundance is one of the greatest of national blessings. The different sorts of wheaten bread, commonly used in this country, are known under the following designations, viz., white, wheaten, and household. From the first, all the bran is excluded; from., the second, only the coarser bran; and, from the third, none at all. The last two kinds are the most wholesome. Home-made, a day or two old, is preferable to baker's bread, which is not unfrequently adulterated. When too fresh, bread often proves indigestible to weak stomachs. Barley bread is wholesome for an occasional change; it is very well suited to the laboring classes. Rye bread is nutritious, but very apt to turn acid in the stomachs of those who are unaccustomed to its use. 22 22 OF VEGETABLE FOOD. Bread raised with fermenting powders, containingo potash or soda, is objectionable on account of the medicinal nature of these substances. Of the various kinds of unleavened bread, the common biscuit is the most wholesome. Plain cakes partaken of in moderation are sufficiently digestible and nutritious. Muffins and crumpets should be sparingly partaken of;. even by the healthy. *Vermicelli and mnacaroni are good adjuncts to soups and broths. Macaroni is a wholesome and 'very nutritious aliment to those who have been accustomed to it from infancy, when dressed with a moderate quantity of fresh butter, or meat gravy, and good old Parmesan cheese. Puddings and dumplings, made with flour and suet, with or without the addition of fruit or preserves, are sufficiently wholesome partaken of in moderation, but are apt to disagree with weak stomachs. Milk puddings are the most wholesome Ind light. Baked pastry, from the very indigestible combination of butter and flour, which is created in the process of cooking, is very objectionable; it should, therefore, be very sparingly used. Pie-crust should always be rejected by those whose digestive organs are easily disordered. Oatmeal cakes and porridge, especially the latter, are wholesome to those accustomed to partake of them. Oats, pearl-barley, rice, arrow-root, sago, tapioca, and a variety of similar vegetable preparations, are both nutritious and wholesome articles of diet when prepared with milk or water, in the shape of gruel, barley or rice water, puddings, &c, OF VEGETABLE FOOD. 23 Of the esculent roots, the potato is the most important; its value as an article of food is too well known to be dwelt upon. In preparing it for the table, the essential point is to deprive it, as much as possible, of its moisture. The turnip, Jerusalem artichoke, beet-root, carrot, parsnip and radish are wholesome; the lastnamed vegetable is rather medicinal in its properties. Carrots and parsnips should be very well done; otherwise they are very indigestible. Young cabbage, brocoli, cauliflower, and greens are very wholesome vegetables when they agree. Spinach, sorrel, artichokes, celery, and tomatoes are agreeable and highly esteemed, although they are slightly medicinal. Green peas and beans are very wholesome and exceedingly nutritious; dried peas and beans, and every kind of lentils, are apt to create flatulence in weak stomachs. Water-cresses, lettuce, and a variety of salads, are cooling and refreshing to the healthy. Mushrooms are esteemed a great delicacy, but are far from wholesome. Most kinds of fruit, both in the fresh and dried state, are grateful and refreshing; and, with the exception of nuts in general, may be considered as an invaluable addition to our alimentary resources. In the eelection of fruit for the table, care should be taken to reject all that is of an inferior quality or unripe. By the process of cooking, several kinds of fruit, and even fruit which is not fully matured, often gain in nutritive properties and wholesome 24 24 01' DRINKS. ness. Thus the chestnut, which in the raw state is very indigestible, is rendered both nourishing and wholesome; the same may be said of unripe apples and pears, of green gooseberries, and similar fruits. The value of fruit preserves and syrups, both as condiments and drinks, are too well appreciated to need any comment. In the sick dietary, several fruits and preserves are prohibited on account of their acidity or other medicinal properties. As a general rule, vegetables should be young and juicy, and, above all things, fresh. Of Drinks& There is no drink so wholesome., or, to the unvitiated taste, so agreeable, as pure spring water; nor is any beverage so conducive to the digestion of those who live abstemiously. River water which has been filtered is, however, sufficiently wholesome when spring water cannot be obtained. Toast-and-water is a most wholesome and slightly nutritious drink, and will generally agree with those stomachs which cannot bear the pure fluid. Of the vegetable infusions, tea and coffee are those most generally used. Tea exerts a powerful influence upon the nervous system, which renders its use higidy objectionable in the cases of persons laboring under nervous and other disorders. Habit, how ever, and likewise the practice of adding sugar and milk, or cream, together with the solid meal which usually accompanies or precedes it, in a great 26 OF DRINKS. Ardent spirits (such as brandy, Hollands, and other similar liquors) *are less liable to prove injurious in very cold and intemperate, than in ordinarily mild climates, provided great moderation is observed in their use; they are chiefly adapted to persons who are being constantly exposed to cold and wet. In any case, they should always be plentifully diluted with water, and even then, only taken exceptionally. The moral,degradation, and ultimate physical disorganization, which follow upon their abuse, especially when taken in the raw state, are too well known to be dwelt upon. Invalids who have been accustomed to spirits for many years should not suddenly discontinue their use without the sanction of competent advice. French brandy, especially Cognac, and Irish or Scotch whisky, are, perhaps, the least objectionable in a diluted state. The habitual indulgence in liqueurs of various kinds is likewise highly detrimental to the constitution. Malt liquors contain a larger quantity of nutritive matter, and, in general, a less proportion of spirit, than any of the other fermented drinks; they contain, however, in a greater or less degree, a narcotic principle derived from the hop. Homebrewed beer is the most wholesome and refreshing of all malt liquors, and is a good beverage for those who undergo much bodily fatigue or hard labor; but to the sedentary and inactive it must be considered generally injurious. Ale and porter, as well as the stronger kinds of beer, are more objectionable, seeing that they are often subject to adulteration. Invalids who have been in the daily habit of OF DRINKS. 27 drinking malt liquors cannot always forego their use; but upon this point they must follow the counsel of their medical adviser. Cider and perry are grateful drinks in hot weather; but, as they are apt to turn acid upon the stomach, they should be excluded from the sick dietary. Ginger and spruce-beer may occasionally be indulged in by the healthy. Soda-water is medicinal, and its abuse is a very common exciting cause of indigestion. The use of strong wines (such as port and sherry,) like that of all highly-stimulating drinks, cannot be considered wholesome, seeing that they contain a large quantity of spirit. Dilution, however, renders them less pernicious. Port is more objectionable than sherry or Madeira, on account of its astringent properties. The pure acid wines (such as claret, and the light Rhenish, French, and Italian wines) are the least objectionable, and, when copiously diluted with water, are wholesome and refreshing drinks, especially in hot countries. Sweet wines (such as Frontignac, Tent, Malaga, &c.), which possess little body, are grateful in small quantities, and may occasionally be allowed. The home-made wines are apt to ferment and turn acid upon weak stomachs; they cannot, therefore, be considered wholesome. As a general rule, invalids should not drink wine, because the temporary stimulus which it affords is almost invariably followed by depression. Persons of a weak constitution, who have habituated themselves to wine, should not leave it off suddenly without competent advice; nevertheless, the cases are rare where its use requires to be persisted in. 28 OF CONDIMENTS. Of Condiments. Under this head are naturally included all those substances which are taken with our food, rather with a view to promote digestion, or to correct some hurtful tendency in the aliment partaken of, than on account of any nutritive properties which some of them may chance to possess individually. Common salt is a natural and necessary stimuolant, when taken in moderation, both to the sick and healthy. Good vinegar, in small quantities, is a grateful and healthy stimulant, seeing that it tends to prevent the fermentation of both animal and vegetable substances in the stomach. Mingled with olive oil, it forms an excellent condiment for salads and other raw vegetables, and for fat and oleaginous fish, such as salmon, mackerel, &c., as well as for shell-fish. In disease, its use, like that of other acids, is generally prohibited, as it is apt to disagree with weak stomachs, and because it is not unfrequently a medicinal antidote. White wine vinegar is the most wholesome. Lemon juice is also a grateful acid, and is frequently used, instead of vinegar, as a corrective to animal fat and oil, especially with fried fish or meat. Pickles are, in fact, only vegetable receptacles for vinegar. Walnuts, samphire, and onions are, perhaps, the best vegetables for pickling, seeing that they are less apt to be hardened by the acid than the generality of other vegetables; and, consequently, this property renders them less objectionable when used in moderation by the healthy. Olive oil proves valuable as a seasoning for raw OF COOlERV. which is a combination of mint, diluted vinegarq and sugar, certainly renders lamb and other gelatinous meats more easy of digestion. Of Cookerye Among all civilized nations, the generality of aliments are not made use of without having undergone some modification from the culinary art.. The art of cookery acts upon alimentary substances by diminishing the cohesion of some and increasing that of others. It modifies their taste, savor, and appearance, which, in the crude state, might have created feelings of disgust through the medium of those senses which sympathize so intimately with the stomach. By this process, aliments are not unfrequently deprived of certain volatile or soluble principles, which, if retained, would prove injurious to the system; they likewise become more easy of digestion, and not unfrequently gain in nu tritive properties. Moreover, by the application- of heat, they are, under certain circumstances, raised to a temperature more grateful and beneficial to the stomach. The following constitute the common modes of cooking which are applicable to animal and to most kinds of vegetable food, viz.:-broiling, roasting, boiling, baking, stewing, and frying. Broiling and roasting are the most wholesome modes of dressing animal food. A just mean should be observed in cooking meat: it should neither be over-done nor under-dressed. Boiling is also a good mode of cookery, though inferior to the two first: it is, however, well calcu* OF THE DIET OF THE SICK. 31 lated for vegetables. Young and gelatinous meats, such as veal and lamb, and birds in general, are more wholesome when roasted. Baking and stewing come next in point of wholesomeness; whilst frying is the least eligible mode of cookery, on account of the animal fat, butter, or oil, which are necessarily used in this process. As a general rule, young meats, poultry, game, fish, and vegetables, should be very well done: the same also applies to the fat and oily meats. The most simple modes of cooking are best.* Plain broiling, roasting, and boiling are to be preferred for most kinds of meat; broiling, boiling, and frying, for fish; and boiling, baking, and sometimes roasting, for vegetable food. Vegetables are often rendered more nutritious and digestible by the addition of meat gravy. Made dishes cannot be recommended to the invalid, who should be very sparing in their use. Of the Diet of the Sick. It should always be remembered, with regard to the application of dietetic rules to the treatment of the sick, that the rigor of the dietary, and the length of time during which it should be enforced, ought to vary with the nature and importance of the disorder which has rendered its observance necessary. In Acute Disease, the ordinary conditions of existence are so modified as to admit of an extraordinary concentration (so to speak) of the vital ener* SýO MANUAL OF HOM(EOPATHIC COOKERY, designed chiefly for the use of such persons as are under Homoeo. pathic Treatment. Price 50 cents, 32 OF THE DIET OF THE SICK. gies, in order to resist the destructive influences of morbific agents. Physical activity ceases, and with it the same necessity for reparation (as far as solid nutriment is concerned) which exists in health; moreover, the body is usually kept, when the case is at all urgent, at a temperature which still further diminishes the loss of vital heat, and the consequent demand for nutritious food; whence it follows that, in the febrile and inflammatory stages of acute diso'rders, only the most simple and least nutritive kinds of liquid food, such as pure water, toast-andwater, gum-arabic water, with or without the addition of fruit syrups* (according to the taste of the patient), are proper. As the inflammatory symptoms subside, barleywater, rice-water, oatmeal-gruel, or whey, may be given. When, however, the return of the appetite and the cessation of thirst indicate the approach of convalescence, a light farinaceous and milk diet, consisting of preparations of arrow-root, sago, &c., to which beef-tea and cocoa may be added, should precede the gradual return to the ordinary mode of living. In all cases it is most prudent to begin only with a few tea-spoonfuls of the food first allowed, and then to watch their effect for a few hours before repeating the same quantity; in other words, to give little at a time and often, gradually increasing or diminishing the quantity, according as the food may have agreed or otherwise. When the acute symptoms are mild throughout * Except in cases where the bowels are relaxed. The same prohibition would likewise apply to fruit and milk under similar circumstances. HOM(EOPATHIC DIETARY. 33 the attack, light farinaceous food, with a little beeftea, may be allowed; but upon no account should nature's dictates be violated. In Chronic Disease, a greater variety is needed (in fact, often as great as in the healthy state), and that for reasons too obvious to need any comment. The dietary which follows, and which is more especially adapted to the sick under Homeopathic treatment, gives a summary of those articles of food which the patient may generally partake of, or which, on the other hand, he ought to avoid. HOMOEOPATHIC DIETARY. ALIMENTS ALLOWED. BREAD, &C. - Wheaten bread, especially home-made, a day or two old; barleybread, rye-bread; plain biscuits and lightwheaten cakes; plain currant or sponge cake; pearl-barley, rice, oatmeal, Indian meal, arrowroot, sago, tapioca, potato flour, semolina, macaroni and vermicelli, plainly dressed. MEATS.-Beef, mutton and lamb, not killed too young; venison, hares and rabbits. Meat jellies, such as calf'sfoot and other similar jellies. Pullets, chickens, capons, ALIMENTS FORBIDDEN. BREAD, &c.-All kinds of bread and cakes containing potash or soda, or which have been raised with fermenting powders containing similar ingredients; cakes prepared with spices or with much butter or fat; all kinds of new bread, hot rolls, crumpets, muffins, &c.; oatmeal cakes and oatmeal porridge. MEATS.-Veal, calf's head, sucking pig, fresh corned beef, salt or hung beef, ham, bacon, pork (fresh or salted) wild boar, salted and dried tongues, sausages (fresh or 36 HOMM-UO PATHIC DIETARYM suet, plain plum puddings rolly puddings with sweet preserves, (such as: strawberry or raspberry jam), apple puddings and dumplings. Very light pastry, tarts, &c., containing sweet fruit or preserves; pancakes, fritters, &c. Stewed rhubarb, &c. Macaroni dressed with meat * gravy or with a small quantity of good fresh butter and Parmesan cheese. FRUIT.-Strawberries, raspberries, gooseberries, peaches, apricots, greengages, sweet cherries, melons, grapes, figs, pomegranates, sweet and juicy apples, such as golden and Ribstone pippins; juicy pears, very sweet oranges. Sweet almonds, roasted or boiled chestnuts. Turkey figs, dates, raisins, prunes, French plums, dried currants, &c, DRINKS.-Water, especially pure spring water, toastand-water, barley-water, ricewater, gruel, gum-arabic-water, water sweetened with sugar, or with strawberry or raspberry syrup. Milk, fresh buttermilk, whey, milk-and-water, boiled milk, cocoa boiled with milk or water, homaeopathic choco FRUIT.-All acid and urripe fruits, likewise all fruit (whether dried or fresh) of an inferior description, currants, mulberries, sour apples, stony pears, lemons, limes, bitter oranges, pine-apples, 4