id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
cord-281891-qucjw8q1	Liu, Yu	The effectiveness of diaphragmatic breathing relaxation training for improving sleep quality among nursing staff during the COVID-19 outbreak: a before and after study	2020-10-07		.txt	text/plain	4124	230	55	title: The effectiveness of diaphragmatic breathing relaxation training for improving sleep quality among nursing staff during the COVID-19 outbreak: a before and after study As breathing relaxation techniques can improve sleep quality, anxiety, and depression, the current study aimed to evaluate the effectiveness of diaphragmatic breathing relaxation training (DBRT) for improving sleep quality among nurses in Wuhan, China during the COVID-19 outbreak. Conclusion DBRT is a useful non-pharmacological treatment for improving sleep quality and reducing anxiety among first-line nurses involved in the COVID-19 outbreak. In the current study, our aim was to investigate the effects of DBRT on sleep quality, anxiety, and depression of first-line nurses fighting against COVID-19 in Wuhan, To our knowledge, this is the first study to investigate the effectiveness of DBRT in first-line nurses during the COVID-19 endemic, in terms of sleep quality, anxiety, and depression.	./cache/cord-281891-qucjw8q1.txt	./txt/cord-281891-qucjw8q1.txt