id author title date pages extension mime words sentences flesch summary cache txt cord-319646-6cex9gid Wu, Guoyao Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health 2020-02-18 .txt text/plain 21395 998 44 It is now recognized that taurine plays major roles in human physiology and nutrition, including serving as: (1) a nutrient to conjugate bile acids to form bile salts in the liver that facilitate intestinal absorption of dietary lipids (including lipid-soluble vitamins) and eliminate cholesterol in bile via the fecal route; (2) a major antioxidant, antiinflammatory, and anti-apoptotic factor in the body; (3) a physiological stabilizer of cell membranes; (4) a regulator of modulation of Ca 2+ signaling, fluid homeostasis in cells, and retinal photoreceptor activity; (5) a contributor Fig. 1 Absorption of taurine, creatine, carnosine, anserine, and 4-hydroxyproline by the human small intestine and the transport of the nutrients in blood. Dietary taurine, creatine, carnosine, anserine, and 4-hydroxyproline (which are all abundant in beef) play an important role in inhibiting oxidative stress (a common trigger of chronic diseases) and inflammation, ameliorating tissue (e.g., brain, heart, skeletal muscle, kidney, liver, and gut) injury, and improving metabolic profiles in animals and humans. ./cache/cord-319646-6cex9gid.txt ./txt/cord-319646-6cex9gid.txt