id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
cord-341720-qwdjb7vk	Jukic, Igor	Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19	2020-04-24		.txt	text/plain	4264	214	41	Based on the current scientific, we strongly recommend encouraging the athlete to reset their mindset to understand quarantine as an opportunity for development, organizing appropriate guidance, educating and encourage athletes to apply appropriate preventive behavior and hygiene measures to promote immunity and ensuring good living isolation conditions. Detraining affects different physiological systems (e.g., neuromuscular, cardiovascular, respiratory or muscle-skeletal) and their corresponding physical capacities (e.g., strength and power, endurance, speed or flexibility). It has been suggested that performing eccentric muscle actions during training is essential to promote greater and longer-lasting neural adaptations to training [24] and that speed-strength is better maintained during periods of reduced training if previously the focus of training was on power development [25] . This decrease in muscle size translates to a 7% and 12% reduction in strength and team sports athletes, after a period of inactivity ranging from 8 to 12 weeks.	./cache/cord-341720-qwdjb7vk.txt	./txt/cord-341720-qwdjb7vk.txt