id author title date pages extension mime words sentences flesch summary cache txt www-vice-com-8173 How to Deal with Imposter Syndrome, According to Experts .html text/html 1133 117 77 About 70 percent of people have grappled with imposter syndrome before, according to a 2011 study published in the International Journal of Behavioral Science. We asked an imposter syndrome expert (a real thing that exists!), self-help authors, psychologists, a neuroscientist, and a career coach how to overcome these troubling feelings. International students/workers, first-generation college students or successful women, people of color, people with disabilities all experience pressure to represent their entire group which can contribute to imposter feelings. Dr. Valerie Young, imposter syndrome expert, speaker and author of The Secret Thoughts of Successful Women I think a mistake that a lot of people make when faced with imposter syndrome is overworking themselves as a way to compensate for a perceived deficit. The imposter syndrome is a collective fiction we all believe. If you feel like an imposter, ask yourself when you've actually stepped up in the way you're afraid you cannot? ./cache/www-vice-com-8173.html ./txt/www-vice-com-8173.txt