2019 ALA Midwinter Meeting


    	
    	
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					Meeting App
	Conference Website
	Full Schedule
	Sessions
		All Sessions
	Featured Speakers
	Symposium on the Future of Libraries
	News You Can Use 
	Ticketed Events



	Exhibit Hall 
		All Exhibit Hall
	Book Buzz Theater
	PopTop Stage
	Meet the Authors



	Exhibitors
		Exhibitor List
	Browse by Booth
	Interactive Floor Plan



	Speakers
	Keyword Search
	About ALA
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		ALA JobLIST Placement & Career Development Center
Manage Your Stress and Start Living a Healthier Life Today

            
            
			
                
                    Saturday, January 26
                

                
                    2:30 PM - 3:30 PM
                

              
                
                    
                        Location:  Washington State Convention Center, TCC-Tahoma 3 & 4 (Placement Center)
                    

                
			

			
			Join us for this interactive session where we will discuss signs of stress and how it impacts your body and mental health.  You will walk away with stress reduction techniques that you will be able to use immediately.  Leave feeling refreshed and prepared to meet challenges in healthier, more productive ways. 

ALA Unit/Subunit: ALA
Meeting Type: Other
Cost: The ALA JobLIST Placement & Career Development Center is open to the public.
Open/Closed: Open

Speaker(s)
	
											
										

								
								
									
										
															Caitlin Williams

														Career & Professional Development Consultant

												
										

										

									

								



				
				
			
		

			
		
		

	
		
		
		
		
			
			
			
			

			
		

		
		
	

	




				
	    	

	    	  

		

		 
	
		



	
		
			
			
			
				
					
						
							
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