id author title date pages extension mime words sentences flesch summary cache txt work_wpeiqwd7yfdsrlmube7ice6ub4 José Javier Moreno Arnedillo IF LIFE GIVES YOU LEMONS, MAKE LEMONADE. GIVING MEANING TO LIFE WHEN STRESS AND ANXIETY COMPLICATE IT López, E. y Costa, M 2017 2 .pdf application/pdf 1917 115 58 suggest that we contemplate stressful life situations, and the us to take practical action, despite the stress, towards the Stress, far from being defined here by activation, anxiety or the book's subtitle says, to give meaning to life when stress and who experience stress with a question of great importance: what the book, in Chapter 1 (Como la vida misma [Like life itself]) a transactional concept of stress is developed, defined as the result of the imbalance between the sources of stress and the coping With the transactional concept of stress established, Chapter 2 TO LIFE WHEN STRESS AND ANXIETY COMPLICATE IT stress involves particularly learning to handle social situations. [Communicate to cope with stress]) is dedicated to developing one's life]) is a practical guide on how to intervene in contexts in order to live better with stress: by reducing or eliminating the generation behavior therapy (systematic desensitization, ./cache/work_wpeiqwd7yfdsrlmube7ice6ub4.pdf ./txt/work_wpeiqwd7yfdsrlmube7ice6ub4.txt