id sid tid token lemma pos 13402 1 1 THE the DT 13402 1 2 HINDU HINDU NNP 13402 1 3 - - HYPH 13402 1 4 YOGI YOGI NNP 13402 1 5 Science Science NNP 13402 1 6 _ _ NNP 13402 1 7 of of IN 13402 1 8 _ _ NNP 13402 1 9 Breath Breath NNP 13402 1 10 A A NNP 13402 1 11 Complete Complete NNP 13402 1 12 Manual Manual NNP 13402 1 13 of of IN 13402 1 14 THE the DT 13402 1 15 ORIENTAL ORIENTAL NNP 13402 1 16 BREATHING BREATHING NNP 13402 1 17 PHILOSOPHY PHILOSOPHY NNS 13402 1 18 of of IN 13402 1 19 Physical Physical NNP 13402 1 20 , , , 13402 1 21 Mental Mental NNP 13402 1 22 , , , 13402 1 23 Psychic Psychic NNP 13402 1 24 and and CC 13402 1 25 Spiritual Spiritual NNP 13402 1 26 Development Development NNP 13402 1 27 . . . 13402 2 1 By by IN 13402 2 2 YOGI YOGI NNP 13402 2 3 RAMACHARAKA RAMACHARAKA NNP 13402 2 4 INDEX INDEX NNP 13402 2 5 . . . 13402 3 1 CHAPTER CHAPTER NNP 13402 3 2 Page Page NNP 13402 3 3 I. I. NNP 13402 3 4 Salaam Salaam NNP 13402 3 5 1 1 CD 13402 3 6 II ii CD 13402 3 7 . . . 13402 4 1 " " `` 13402 4 2 Breath Breath NNP 13402 4 3 Is be VBZ 13402 4 4 Life life NN 13402 4 5 " " '' 13402 4 6 3 3 CD 13402 4 7 III iii CD 13402 4 8 . . . 13402 5 1 The the DT 13402 5 2 Exoteric Exoteric NNP 13402 5 3 Theory Theory NNP 13402 5 4 of of IN 13402 5 5 Breath Breath NNP 13402 5 6 11 11 CD 13402 5 7 IV IV NNP 13402 5 8 . . . 13402 6 1 The the DT 13402 6 2 Esoteric Esoteric NNP 13402 6 3 Theory Theory NNP 13402 6 4 of of IN 13402 6 5 Breath Breath NNP 13402 6 6 16 16 CD 13402 6 7 V. v. NN 13402 6 8 The the DT 13402 6 9 Nervous Nervous NNP 13402 6 10 System System NNP 13402 6 11 20 20 CD 13402 6 12 VI VI NNP 13402 6 13 . . . 13402 7 1 Nostril Nostril NNP 13402 7 2 Breathing Breathing NNP 13402 7 3 vs. vs. IN 13402 8 1 Mouth Mouth NNP 13402 8 2 Breathing Breathing NNP 13402 8 3 23 23 CD 13402 8 4 VII vii NN 13402 8 5 . . . 13402 9 1 The the DT 13402 9 2 Four four CD 13402 9 3 Methods Methods NNPS 13402 9 4 of of IN 13402 9 5 Respiration respiration NN 13402 9 6 27 27 CD 13402 9 7 VIII viii NN 13402 9 8 . . . 13402 10 1 How how WRB 13402 10 2 to to TO 13402 10 3 Acquire acquire VB 13402 10 4 the the DT 13402 10 5 Yogi Yogi NNP 13402 10 6 Complete Complete NNP 13402 10 7 Breath Breath NNP 13402 10 8 33 33 CD 13402 10 9 IX ix NN 13402 10 10 . . . 13402 11 1 Physiological physiological JJ 13402 11 2 Effect Effect NNP 13402 11 3 of of IN 13402 11 4 the the DT 13402 11 5 Complete Complete NNP 13402 11 6 Breath Breath NNP 13402 11 7 36 36 CD 13402 11 8 X. x. NN 13402 12 1 A a DT 13402 12 2 Few few JJ 13402 12 3 Bits bit NNS 13402 12 4 of of IN 13402 12 5 Yogi Yogi NNP 13402 12 6 Lore Lore NNP 13402 12 7 40 40 CD 13402 12 8 XI XI NNP 13402 12 9 . . . 13402 13 1 The the DT 13402 13 2 Seven Seven NNP 13402 13 3 Yogi Yogi NNP 13402 13 4 Developing Developing NNP 13402 13 5 Exercises exercise NNS 13402 13 6 43 43 CD 13402 13 7 XII XII NNS 13402 13 8 . . . 13402 14 1 Seven seven CD 13402 14 2 Minor Minor NNP 13402 14 3 Yogi Yogi NNP 13402 14 4 Exercises exercise VBZ 13402 14 5 48 48 CD 13402 14 6 XIII xiii NN 13402 14 7 . . . 13402 15 1 Vibration vibration NN 13402 15 2 and and CC 13402 15 3 Yogi Yogi NNP 13402 15 4 Rhythmic Rhythmic NNP 13402 15 5 Breathing breathing NN 13402 15 6 51 51 CD 13402 15 7 XIV xiv NN 13402 15 8 . . . 13402 16 1 Phenomena Phenomena NNP 13402 16 2 of of IN 13402 16 3 Yogi Yogi NNP 13402 16 4 Psychic Psychic NNP 13402 16 5 Breathing breathe VBG 13402 16 6 55 55 CD 13402 16 7 XV XV NNP 13402 16 8 . . . 13402 17 1 More More JJR 13402 17 2 Phenomena phenomenon NNS 13402 17 3 of of IN 13402 17 4 Yogi Yogi NNP 13402 17 5 Psychic Psychic NNP 13402 17 6 Breathing Breathing NNP 13402 17 7 61 61 CD 13402 17 8 XVI XVI NNP 13402 17 9 . . . 13402 18 1 Yogi Yogi NNP 13402 18 2 Spiritual Spiritual NNP 13402 18 3 Breathing Breathing NNP 13402 18 4 69 69 CD 13402 18 5 CHAPTER CHAPTER NNP 13402 18 6 I. I. NNP 13402 18 7 SALAAM SALAAM NNP 13402 18 8 . . . 13402 19 1 The the DT 13402 19 2 Western western JJ 13402 19 3 student student NN 13402 19 4 is be VBZ 13402 19 5 apt apt JJ 13402 19 6 to to TO 13402 19 7 be be VB 13402 19 8 somewhat somewhat RB 13402 19 9 confused confused JJ 13402 19 10 in in IN 13402 19 11 his -PRON- PRP$ 13402 19 12 ideas idea NNS 13402 19 13 regarding regard VBG 13402 19 14 the the DT 13402 19 15 Yogis Yogis NNPS 13402 19 16 and and CC 13402 19 17 their -PRON- PRP$ 13402 19 18 philosophy philosophy NN 13402 19 19 and and CC 13402 19 20 practice practice NN 13402 19 21 . . . 13402 20 1 Travelers traveler NNS 13402 20 2 to to IN 13402 20 3 India India NNP 13402 20 4 have have VBP 13402 20 5 written write VBN 13402 20 6 great great JJ 13402 20 7 tales tale NNS 13402 20 8 about about IN 13402 20 9 the the DT 13402 20 10 hordes horde NNS 13402 20 11 of of IN 13402 20 12 fakirs fakir NNS 13402 20 13 , , , 13402 20 14 mendicants mendicant NNS 13402 20 15 and and CC 13402 20 16 mountebanks mountebank NNS 13402 20 17 who who WP 13402 20 18 infest infest VBZ 13402 20 19 the the DT 13402 20 20 great great JJ 13402 20 21 roads road NNS 13402 20 22 of of IN 13402 20 23 India India NNP 13402 20 24 and and CC 13402 20 25 the the DT 13402 20 26 streets street NNS 13402 20 27 of of IN 13402 20 28 its -PRON- PRP$ 13402 20 29 cities city NNS 13402 20 30 , , , 13402 20 31 and and CC 13402 20 32 who who WP 13402 20 33 impudently impudently RB 13402 20 34 claim claim VBP 13402 20 35 the the DT 13402 20 36 title title NN 13402 20 37 " " `` 13402 20 38 Yogi Yogi NNP 13402 20 39 . . . 13402 20 40 " " '' 13402 21 1 The the DT 13402 21 2 Western western JJ 13402 21 3 student student NN 13402 21 4 is be VBZ 13402 21 5 scarcely scarcely RB 13402 21 6 to to TO 13402 21 7 be be VB 13402 21 8 blamed blame VBN 13402 21 9 for for IN 13402 21 10 thinking thinking NN 13402 21 11 of of IN 13402 21 12 the the DT 13402 21 13 typical typical JJ 13402 21 14 Yogi Yogi NNP 13402 21 15 as as IN 13402 21 16 an an DT 13402 21 17 emaciated emaciate VBN 13402 21 18 , , , 13402 21 19 fanatical fanatical JJ 13402 21 20 , , , 13402 21 21 dirty dirty JJ 13402 21 22 , , , 13402 21 23 ignorant ignorant JJ 13402 21 24 Hindu Hindu NNP 13402 21 25 , , , 13402 21 26 who who WP 13402 21 27 either either CC 13402 21 28 sits sit VBZ 13402 21 29 in in IN 13402 21 30 a a DT 13402 21 31 fixed fix VBN 13402 21 32 posture posture NN 13402 21 33 until until IN 13402 21 34 his -PRON- PRP$ 13402 21 35 body body NN 13402 21 36 becomes become VBZ 13402 21 37 ossified ossified JJ 13402 21 38 , , , 13402 21 39 or or CC 13402 21 40 else else RB 13402 21 41 holds hold VBZ 13402 21 42 his -PRON- PRP$ 13402 21 43 arm arm NN 13402 21 44 up up RP 13402 21 45 in in IN 13402 21 46 the the DT 13402 21 47 air air NN 13402 21 48 until until IN 13402 21 49 it -PRON- PRP 13402 21 50 becomes become VBZ 13402 21 51 stiff stiff JJ 13402 21 52 and and CC 13402 21 53 withered withered JJ 13402 21 54 and and CC 13402 21 55 forever forever RB 13402 21 56 after after IN 13402 21 57 remains remain VBZ 13402 21 58 in in IN 13402 21 59 that that DT 13402 21 60 position position NN 13402 21 61 , , , 13402 21 62 or or CC 13402 21 63 perhaps perhaps RB 13402 21 64 clenches clench VBZ 13402 21 65 his -PRON- PRP$ 13402 21 66 fist fist NN 13402 21 67 and and CC 13402 21 68 holds hold VBZ 13402 21 69 it -PRON- PRP 13402 21 70 tight tight JJ 13402 21 71 until until IN 13402 21 72 his -PRON- PRP$ 13402 21 73 fingernails fingernail NNS 13402 21 74 grow grow VBP 13402 21 75 through through IN 13402 21 76 the the DT 13402 21 77 palms palm NNS 13402 21 78 of of IN 13402 21 79 his -PRON- PRP$ 13402 21 80 hands hand NNS 13402 21 81 . . . 13402 22 1 That that IN 13402 22 2 these these DT 13402 22 3 people people NNS 13402 22 4 exist exist VBP 13402 22 5 is be VBZ 13402 22 6 true true JJ 13402 22 7 , , , 13402 22 8 but but CC 13402 22 9 their -PRON- PRP$ 13402 22 10 claim claim NN 13402 22 11 to to IN 13402 22 12 the the DT 13402 22 13 title title NN 13402 22 14 " " `` 13402 22 15 Yogi Yogi NNP 13402 22 16 " " '' 13402 22 17 seems seem VBZ 13402 22 18 as as RB 13402 22 19 absurd absurd JJ 13402 22 20 to to IN 13402 22 21 the the DT 13402 22 22 true true JJ 13402 22 23 Yogi Yogi NNP 13402 22 24 as as IN 13402 22 25 does do VBZ 13402 22 26 the the DT 13402 22 27 claim claim NN 13402 22 28 to to IN 13402 22 29 the the DT 13402 22 30 title title NN 13402 22 31 " " `` 13402 22 32 Doctor Doctor NNP 13402 22 33 " " '' 13402 22 34 on on IN 13402 22 35 the the DT 13402 22 36 part part NN 13402 22 37 of of IN 13402 22 38 the the DT 13402 22 39 man man NN 13402 22 40 who who WP 13402 22 41 pares pare VBZ 13402 22 42 one one PRP 13402 22 43 's 's POS 13402 22 44 corns corn NNS 13402 22 45 seem seem VBP 13402 22 46 to to IN 13402 22 47 the the DT 13402 22 48 eminent eminent JJ 13402 22 49 surgeon surgeon NN 13402 22 50 , , , 13402 22 51 or or CC 13402 22 52 as as IN 13402 22 53 does do VBZ 13402 22 54 the the DT 13402 22 55 title title NN 13402 22 56 of of IN 13402 22 57 " " `` 13402 22 58 Professor Professor NNP 13402 22 59 , , , 13402 22 60 " " '' 13402 22 61 as as IN 13402 22 62 assumed assume VBN 13402 22 63 by by IN 13402 22 64 the the DT 13402 22 65 street street NN 13402 22 66 corner corner NN 13402 22 67 vendor vendor NNP 13402 22 68 of of IN 13402 22 69 worm worm NN 13402 22 70 medicine medicine NN 13402 22 71 , , , 13402 22 72 seem seem VBP 13402 22 73 to to IN 13402 22 74 the the DT 13402 22 75 President President NNP 13402 22 76 of of IN 13402 22 77 Harvard Harvard NNP 13402 22 78 or or CC 13402 22 79 Yale Yale NNP 13402 22 80 . . . 13402 23 1 There there EX 13402 23 2 have have VBP 13402 23 3 been be VBN 13402 23 4 for for IN 13402 23 5 ages age NNS 13402 23 6 past past JJ 13402 23 7 in in IN 13402 23 8 India India NNP 13402 23 9 and and CC 13402 23 10 other other JJ 13402 23 11 Oriental oriental JJ 13402 23 12 countries country NNS 13402 23 13 men man NNS 13402 23 14 who who WP 13402 23 15 devoted devote VBD 13402 23 16 their -PRON- PRP$ 13402 23 17 time time NN 13402 23 18 and and CC 13402 23 19 attention attention NN 13402 23 20 to to IN 13402 23 21 the the DT 13402 23 22 development development NN 13402 23 23 of of IN 13402 23 24 Man Man NNP 13402 23 25 , , , 13402 23 26 physically physically RB 13402 23 27 , , , 13402 23 28 mentally mentally RB 13402 23 29 and and CC 13402 23 30 spiritually spiritually RB 13402 23 31 . . . 13402 24 1 The the DT 13402 24 2 experience experience NN 13402 24 3 of of IN 13402 24 4 generations generation NNS 13402 24 5 of of IN 13402 24 6 earnest earnest JJ 13402 24 7 seekers seeker NNS 13402 24 8 has have VBZ 13402 24 9 been be VBN 13402 24 10 handed hand VBN 13402 24 11 down down RP 13402 24 12 for for IN 13402 24 13 centuries century NNS 13402 24 14 from from IN 13402 24 15 teacher teacher NN 13402 24 16 to to IN 13402 24 17 pupil pupil NN 13402 24 18 , , , 13402 24 19 and and CC 13402 24 20 gradually gradually RB 13402 24 21 a a DT 13402 24 22 definite definite JJ 13402 24 23 Yogi Yogi NNP 13402 24 24 science science NN 13402 24 25 was be VBD 13402 24 26 built build VBN 13402 24 27 up up RP 13402 24 28 . . . 13402 25 1 To to IN 13402 25 2 these these DT 13402 25 3 investigations investigation NNS 13402 25 4 and and CC 13402 25 5 teachings teaching NNS 13402 25 6 was be VBD 13402 25 7 finally finally RB 13402 25 8 applied apply VBN 13402 25 9 the the DT 13402 25 10 term term NN 13402 25 11 " " `` 13402 25 12 Yogi Yogi NNP 13402 25 13 , , , 13402 25 14 " " '' 13402 25 15 from from IN 13402 25 16 the the DT 13402 25 17 Sanscrit Sanscrit NNP 13402 25 18 word word NN 13402 25 19 " " `` 13402 25 20 Yug yug NN 13402 25 21 , , , 13402 25 22 " " '' 13402 25 23 meaning mean VBG 13402 25 24 " " '' 13402 25 25 to to TO 13402 25 26 join join VB 13402 25 27 . . . 13402 25 28 " " '' 13402 26 1 From from IN 13402 26 2 the the DT 13402 26 3 same same JJ 13402 26 4 source source NN 13402 26 5 comes come VBZ 13402 26 6 the the DT 13402 26 7 English english JJ 13402 26 8 word word NN 13402 26 9 " " `` 13402 26 10 yoke yoke NN 13402 26 11 , , , 13402 26 12 " " '' 13402 26 13 with with IN 13402 26 14 a a DT 13402 26 15 similar similar JJ 13402 26 16 meaning meaning NN 13402 26 17 . . . 13402 27 1 Its -PRON- PRP$ 13402 27 2 use use NN 13402 27 3 in in IN 13402 27 4 connection connection NN 13402 27 5 with with IN 13402 27 6 these these DT 13402 27 7 teachings teaching NNS 13402 27 8 is be VBZ 13402 27 9 difficult difficult JJ 13402 27 10 to to TO 13402 27 11 trace trace VB 13402 27 12 , , , 13402 27 13 different different JJ 13402 27 14 authorities authority NNS 13402 27 15 giving give VBG 13402 27 16 different different JJ 13402 27 17 explanations explanation NNS 13402 27 18 , , , 13402 27 19 but but CC 13402 27 20 probably probably RB 13402 27 21 the the DT 13402 27 22 most most RBS 13402 27 23 ingenious ingenious JJ 13402 27 24 is be VBZ 13402 27 25 that that DT 13402 27 26 which which WDT 13402 27 27 holds hold VBZ 13402 27 28 that that IN 13402 27 29 it -PRON- PRP 13402 27 30 is be VBZ 13402 27 31 intended intend VBN 13402 27 32 as as IN 13402 27 33 the the DT 13402 27 34 Hindu Hindu NNP 13402 27 35 equivalent equivalent NN 13402 27 36 for for IN 13402 27 37 the the DT 13402 27 38 idea idea NN 13402 27 39 conveyed convey VBN 13402 27 40 by by IN 13402 27 41 the the DT 13402 27 42 English English NNP 13402 27 43 phrase phrase NN 13402 27 44 , , , 13402 27 45 " " `` 13402 27 46 getting get VBG 13402 27 47 into into IN 13402 27 48 harness harness NN 13402 27 49 , , , 13402 27 50 " " '' 13402 27 51 or or CC 13402 27 52 " " `` 13402 27 53 yoking yoke VBG 13402 27 54 up up RP 13402 27 55 , , , 13402 27 56 " " '' 13402 27 57 as as IN 13402 27 58 the the DT 13402 27 59 Yogi Yogi NNP 13402 27 60 undoubtedly undoubtedly RB 13402 27 61 " " '' 13402 27 62 gets get VBZ 13402 27 63 into into IN 13402 27 64 harness harness NN 13402 27 65 " " '' 13402 27 66 in in IN 13402 27 67 his -PRON- PRP$ 13402 27 68 work work NN 13402 27 69 of of IN 13402 27 70 controlling control VBG 13402 27 71 the the DT 13402 27 72 body body NN 13402 27 73 and and CC 13402 27 74 mind mind NN 13402 27 75 by by IN 13402 27 76 the the DT 13402 27 77 Will Will NNP 13402 27 78 . . . 13402 28 1 Yoga yoga NN 13402 28 2 is be VBZ 13402 28 3 divided divide VBN 13402 28 4 into into IN 13402 28 5 several several JJ 13402 28 6 branches branch NNS 13402 28 7 , , , 13402 28 8 ranging range VBG 13402 28 9 from from IN 13402 28 10 that that DT 13402 28 11 which which WDT 13402 28 12 teaches teach VBZ 13402 28 13 the the DT 13402 28 14 control control NN 13402 28 15 of of IN 13402 28 16 the the DT 13402 28 17 body body NN 13402 28 18 , , , 13402 28 19 to to IN 13402 28 20 that that DT 13402 28 21 which which WDT 13402 28 22 teaches teach VBZ 13402 28 23 the the DT 13402 28 24 attainment attainment NN 13402 28 25 of of IN 13402 28 26 the the DT 13402 28 27 highest high JJS 13402 28 28 spiritual spiritual JJ 13402 28 29 development development NN 13402 28 30 . . . 13402 29 1 In in IN 13402 29 2 the the DT 13402 29 3 work work NN 13402 29 4 we -PRON- PRP 13402 29 5 will will MD 13402 29 6 not not RB 13402 29 7 go go VB 13402 29 8 into into IN 13402 29 9 the the DT 13402 29 10 higher high JJR 13402 29 11 phases phase NNS 13402 29 12 of of IN 13402 29 13 the the DT 13402 29 14 subject subject NN 13402 29 15 , , , 13402 29 16 except except IN 13402 29 17 when when WRB 13402 29 18 the the DT 13402 29 19 " " `` 13402 29 20 Science Science NNP 13402 29 21 of of IN 13402 29 22 Breath Breath NNP 13402 29 23 " " '' 13402 29 24 touches touch VBZ 13402 29 25 upon upon IN 13402 29 26 the the DT 13402 29 27 same same JJ 13402 29 28 . . . 13402 30 1 The the DT 13402 30 2 " " `` 13402 30 3 Science Science NNP 13402 30 4 of of IN 13402 30 5 Breath Breath NNP 13402 30 6 " " '' 13402 30 7 touches touch VBZ 13402 30 8 Yoga Yoga NNP 13402 30 9 at at IN 13402 30 10 many many JJ 13402 30 11 points point NNS 13402 30 12 , , , 13402 30 13 and and CC 13402 30 14 although although IN 13402 30 15 chiefly chiefly RB 13402 30 16 concerned concerned JJ 13402 30 17 with with IN 13402 30 18 the the DT 13402 30 19 development development NN 13402 30 20 and and CC 13402 30 21 control control NN 13402 30 22 of of IN 13402 30 23 the the DT 13402 30 24 physical physical NN 13402 30 25 , , , 13402 30 26 has have VBZ 13402 30 27 also also RB 13402 30 28 its -PRON- PRP$ 13402 30 29 psychic psychic JJ 13402 30 30 side side NN 13402 30 31 , , , 13402 30 32 and and CC 13402 30 33 even even RB 13402 30 34 enters enter VBZ 13402 30 35 the the DT 13402 30 36 field field NN 13402 30 37 of of IN 13402 30 38 spiritual spiritual JJ 13402 30 39 development development NN 13402 30 40 . . . 13402 31 1 In in IN 13402 31 2 India India NNP 13402 31 3 there there EX 13402 31 4 are be VBP 13402 31 5 great great JJ 13402 31 6 schools school NNS 13402 31 7 of of IN 13402 31 8 Yoga Yoga NNP 13402 31 9 , , , 13402 31 10 comprising comprise VBG 13402 31 11 thousands thousand NNS 13402 31 12 of of IN 13402 31 13 the the DT 13402 31 14 leading lead VBG 13402 31 15 minds mind NNS 13402 31 16 of of IN 13402 31 17 that that DT 13402 31 18 great great JJ 13402 31 19 country country NN 13402 31 20 . . . 13402 32 1 The the DT 13402 32 2 Yoga yoga NN 13402 32 3 philosophy philosophy NN 13402 32 4 is be VBZ 13402 32 5 the the DT 13402 32 6 rule rule NN 13402 32 7 of of IN 13402 32 8 life life NN 13402 32 9 for for IN 13402 32 10 many many JJ 13402 32 11 people people NNS 13402 32 12 . . . 13402 33 1 The the DT 13402 33 2 pure pure JJ 13402 33 3 Yogi Yogi NNP 13402 33 4 teachings teaching NNS 13402 33 5 , , , 13402 33 6 however however RB 13402 33 7 , , , 13402 33 8 are be VBP 13402 33 9 given give VBN 13402 33 10 only only RB 13402 33 11 to to IN 13402 33 12 the the DT 13402 33 13 few few JJ 13402 33 14 , , , 13402 33 15 the the DT 13402 33 16 masses masse NNS 13402 33 17 being be VBG 13402 33 18 satisfied satisfy VBN 13402 33 19 with with IN 13402 33 20 the the DT 13402 33 21 crumbs crumb NNS 13402 33 22 which which WDT 13402 33 23 fall fall VBP 13402 33 24 from from IN 13402 33 25 the the DT 13402 33 26 tables table NNS 13402 33 27 of of IN 13402 33 28 the the DT 13402 33 29 educated educate VBN 13402 33 30 classes class NNS 13402 33 31 , , , 13402 33 32 the the DT 13402 33 33 Oriental oriental JJ 13402 33 34 custom custom NN 13402 33 35 in in IN 13402 33 36 this this DT 13402 33 37 respect respect NN 13402 33 38 being be VBG 13402 33 39 opposed oppose VBN 13402 33 40 to to IN 13402 33 41 that that DT 13402 33 42 of of IN 13402 33 43 the the DT 13402 33 44 Western western JJ 13402 33 45 world world NN 13402 33 46 . . . 13402 34 1 But but CC 13402 34 2 Western western JJ 13402 34 3 ideas idea NNS 13402 34 4 are be VBP 13402 34 5 beginning begin VBG 13402 34 6 to to TO 13402 34 7 have have VB 13402 34 8 their -PRON- PRP$ 13402 34 9 effect effect NN 13402 34 10 even even RB 13402 34 11 in in IN 13402 34 12 the the DT 13402 34 13 Orient Orient NNP 13402 34 14 , , , 13402 34 15 and and CC 13402 34 16 teachings teaching NNS 13402 34 17 which which WDT 13402 34 18 were be VBD 13402 34 19 once once RB 13402 34 20 given give VBN 13402 34 21 only only RB 13402 34 22 to to IN 13402 34 23 the the DT 13402 34 24 few few JJ 13402 34 25 are be VBP 13402 34 26 now now RB 13402 34 27 freely freely RB 13402 34 28 offered offer VBN 13402 34 29 to to IN 13402 34 30 any any DT 13402 34 31 who who WP 13402 34 32 are be VBP 13402 34 33 ready ready JJ 13402 34 34 to to TO 13402 34 35 receive receive VB 13402 34 36 them -PRON- PRP 13402 34 37 . . . 13402 35 1 The the DT 13402 35 2 East East NNP 13402 35 3 and and CC 13402 35 4 the the DT 13402 35 5 West West NNP 13402 35 6 are be VBP 13402 35 7 growing grow VBG 13402 35 8 closer close RBR 13402 35 9 together together RB 13402 35 10 , , , 13402 35 11 and and CC 13402 35 12 both both DT 13402 35 13 are be VBP 13402 35 14 profiting profit VBG 13402 35 15 by by IN 13402 35 16 the the DT 13402 35 17 close close JJ 13402 35 18 contact contact NN 13402 35 19 , , , 13402 35 20 each each DT 13402 35 21 influencing influence VBG 13402 35 22 the the DT 13402 35 23 other other JJ 13402 35 24 . . . 13402 36 1 The the DT 13402 36 2 Hindu Hindu NNP 13402 36 3 Yogis Yogis NNP 13402 36 4 have have VBP 13402 36 5 always always RB 13402 36 6 paid pay VBN 13402 36 7 great great JJ 13402 36 8 attention attention NN 13402 36 9 to to IN 13402 36 10 the the DT 13402 36 11 Science Science NNP 13402 36 12 of of IN 13402 36 13 Breath Breath NNP 13402 36 14 , , , 13402 36 15 for for IN 13402 36 16 reasons reason NNS 13402 36 17 which which WDT 13402 36 18 will will MD 13402 36 19 be be VB 13402 36 20 apparent apparent JJ 13402 36 21 to to IN 13402 36 22 the the DT 13402 36 23 student student NN 13402 36 24 who who WP 13402 36 25 reads read VBZ 13402 36 26 this this DT 13402 36 27 book book NN 13402 36 28 . . . 13402 37 1 Many many JJ 13402 37 2 Western western JJ 13402 37 3 writers writer NNS 13402 37 4 have have VBP 13402 37 5 touched touch VBN 13402 37 6 upon upon IN 13402 37 7 this this DT 13402 37 8 phase phase NN 13402 37 9 of of IN 13402 37 10 the the DT 13402 37 11 Yogi Yogi NNP 13402 37 12 teachings teaching NNS 13402 37 13 , , , 13402 37 14 but but CC 13402 37 15 we -PRON- PRP 13402 37 16 believe believe VBP 13402 37 17 that that IN 13402 37 18 it -PRON- PRP 13402 37 19 has have VBZ 13402 37 20 been be VBN 13402 37 21 reserved reserve VBN 13402 37 22 for for IN 13402 37 23 the the DT 13402 37 24 writer writer NN 13402 37 25 of of IN 13402 37 26 this this DT 13402 37 27 work work NN 13402 37 28 to to TO 13402 37 29 give give VB 13402 37 30 to to IN 13402 37 31 the the DT 13402 37 32 Western western JJ 13402 37 33 student student NN 13402 37 34 , , , 13402 37 35 in in IN 13402 37 36 concise concise JJ 13402 37 37 form form NN 13402 37 38 and and CC 13402 37 39 simple simple JJ 13402 37 40 language language NN 13402 37 41 , , , 13402 37 42 the the DT 13402 37 43 underlying underlie VBG 13402 37 44 principles principle NNS 13402 37 45 of of IN 13402 37 46 the the DT 13402 37 47 Yogi Yogi NNP 13402 37 48 Science Science NNP 13402 37 49 of of IN 13402 37 50 Breath Breath NNP 13402 37 51 , , , 13402 37 52 together together RB 13402 37 53 with with IN 13402 37 54 many many JJ 13402 37 55 of of IN 13402 37 56 the the DT 13402 37 57 favorite favorite JJ 13402 37 58 Yogi Yogi NNP 13402 37 59 breathing breathing NN 13402 37 60 exercises exercise NNS 13402 37 61 and and CC 13402 37 62 methods method NNS 13402 37 63 . . . 13402 38 1 We -PRON- PRP 13402 38 2 have have VBP 13402 38 3 given give VBN 13402 38 4 the the DT 13402 38 5 Western western JJ 13402 38 6 idea idea NN 13402 38 7 as as RB 13402 38 8 well well RB 13402 38 9 as as IN 13402 38 10 the the DT 13402 38 11 Oriental Oriental NNP 13402 38 12 , , , 13402 38 13 showing show VBG 13402 38 14 how how WRB 13402 38 15 one one CD 13402 38 16 dovetails dovetail VBZ 13402 38 17 into into IN 13402 38 18 the the DT 13402 38 19 other other JJ 13402 38 20 . . . 13402 39 1 We -PRON- PRP 13402 39 2 have have VBP 13402 39 3 used use VBN 13402 39 4 the the DT 13402 39 5 ordinary ordinary JJ 13402 39 6 English english JJ 13402 39 7 terms term NNS 13402 39 8 , , , 13402 39 9 almost almost RB 13402 39 10 entirely entirely RB 13402 39 11 , , , 13402 39 12 avoiding avoid VBG 13402 39 13 the the DT 13402 39 14 Sanscrit Sanscrit NNP 13402 39 15 terms term NNS 13402 39 16 , , , 13402 39 17 so so RB 13402 39 18 confusing confusing JJ 13402 39 19 to to IN 13402 39 20 the the DT 13402 39 21 average average JJ 13402 39 22 Western western JJ 13402 39 23 reader reader NN 13402 39 24 . . . 13402 40 1 The the DT 13402 40 2 first first JJ 13402 40 3 part part NN 13402 40 4 of of IN 13402 40 5 the the DT 13402 40 6 book book NN 13402 40 7 is be VBZ 13402 40 8 devoted devoted JJ 13402 40 9 to to IN 13402 40 10 the the DT 13402 40 11 physical physical JJ 13402 40 12 phase phase NN 13402 40 13 of of IN 13402 40 14 the the DT 13402 40 15 Science Science NNP 13402 40 16 of of IN 13402 40 17 Breath Breath NNP 13402 40 18 ; ; : 13402 40 19 then then RB 13402 40 20 the the DT 13402 40 21 psychic psychic JJ 13402 40 22 and and CC 13402 40 23 mental mental JJ 13402 40 24 sides side NNS 13402 40 25 are be VBP 13402 40 26 considered consider VBN 13402 40 27 , , , 13402 40 28 and and CC 13402 40 29 finally finally RB 13402 40 30 the the DT 13402 40 31 spiritual spiritual JJ 13402 40 32 side side NN 13402 40 33 is be VBZ 13402 40 34 touched touch VBN 13402 40 35 upon upon IN 13402 40 36 . . . 13402 41 1 We -PRON- PRP 13402 41 2 may may MD 13402 41 3 be be VB 13402 41 4 pardoned pardon VBN 13402 41 5 if if IN 13402 41 6 we -PRON- PRP 13402 41 7 express express VBP 13402 41 8 ourselves -PRON- PRP 13402 41 9 as as IN 13402 41 10 pleased pleased JJ 13402 41 11 with with IN 13402 41 12 our -PRON- PRP$ 13402 41 13 success success NN 13402 41 14 in in IN 13402 41 15 condensing condense VBG 13402 41 16 so so RB 13402 41 17 much much JJ 13402 41 18 Yogi Yogi NNP 13402 41 19 lore lore NN 13402 41 20 into into IN 13402 41 21 so so RB 13402 41 22 few few JJ 13402 41 23 pages page NNS 13402 41 24 , , , 13402 41 25 and and CC 13402 41 26 by by IN 13402 41 27 the the DT 13402 41 28 use use NN 13402 41 29 of of IN 13402 41 30 words word NNS 13402 41 31 and and CC 13402 41 32 terms term NNS 13402 41 33 which which WDT 13402 41 34 may may MD 13402 41 35 be be VB 13402 41 36 understood understand VBN 13402 41 37 by by IN 13402 41 38 anyone anyone NN 13402 41 39 . . . 13402 42 1 Our -PRON- PRP$ 13402 42 2 only only JJ 13402 42 3 fear fear NN 13402 42 4 is be VBZ 13402 42 5 that that IN 13402 42 6 its -PRON- PRP$ 13402 42 7 very very JJ 13402 42 8 simplicity simplicity NN 13402 42 9 may may MD 13402 42 10 cause cause VB 13402 42 11 some some DT 13402 42 12 to to TO 13402 42 13 pass pass VB 13402 42 14 it -PRON- PRP 13402 42 15 by by IN 13402 42 16 as as IN 13402 42 17 unworthy unworthy JJ 13402 42 18 of of IN 13402 42 19 attention attention NN 13402 42 20 , , , 13402 42 21 while while IN 13402 42 22 they -PRON- PRP 13402 42 23 pass pass VBP 13402 42 24 on on RP 13402 42 25 their -PRON- PRP$ 13402 42 26 way way NN 13402 42 27 searching search VBG 13402 42 28 for for IN 13402 42 29 something something NN 13402 42 30 " " `` 13402 42 31 deep deep JJ 13402 42 32 , , , 13402 42 33 " " '' 13402 42 34 mysterious mysterious JJ 13402 42 35 and and CC 13402 42 36 non non JJ 13402 42 37 - - JJ 13402 42 38 understandable understandable JJ 13402 42 39 . . . 13402 43 1 However however RB 13402 43 2 , , , 13402 43 3 the the DT 13402 43 4 Western western JJ 13402 43 5 mind mind NN 13402 43 6 is be VBZ 13402 43 7 eminently eminently RB 13402 43 8 practical practical JJ 13402 43 9 , , , 13402 43 10 and and CC 13402 43 11 we -PRON- PRP 13402 43 12 know know VBP 13402 43 13 that that IN 13402 43 14 it -PRON- PRP 13402 43 15 is be VBZ 13402 43 16 only only RB 13402 43 17 a a DT 13402 43 18 question question NN 13402 43 19 of of IN 13402 43 20 a a DT 13402 43 21 short short JJ 13402 43 22 time time NN 13402 43 23 before before IN 13402 43 24 it -PRON- PRP 13402 43 25 will will MD 13402 43 26 recognize recognize VB 13402 43 27 the the DT 13402 43 28 practicability practicability NN 13402 43 29 of of IN 13402 43 30 this this DT 13402 43 31 work work NN 13402 43 32 . . . 13402 44 1 We -PRON- PRP 13402 44 2 greet greet VBP 13402 44 3 our -PRON- PRP$ 13402 44 4 students student NNS 13402 44 5 , , , 13402 44 6 with with IN 13402 44 7 our -PRON- PRP$ 13402 44 8 most most RBS 13402 44 9 profound profound JJ 13402 44 10 salaam salaam NN 13402 44 11 , , , 13402 44 12 and and CC 13402 44 13 bid bid VBD 13402 44 14 them -PRON- PRP 13402 44 15 be be VB 13402 44 16 seated seat VBN 13402 44 17 for for IN 13402 44 18 their -PRON- PRP$ 13402 44 19 first first JJ 13402 44 20 lessons lesson NNS 13402 44 21 in in IN 13402 44 22 the the DT 13402 44 23 Yogi Yogi NNP 13402 44 24 Science Science NNP 13402 44 25 of of IN 13402 44 26 Breath Breath NNP 13402 44 27 . . . 13402 45 1 CHAPTER CHAPTER NNP 13402 45 2 II II NNP 13402 45 3 . . . 13402 46 1 " " `` 13402 46 2 BREATH BREATH NNP 13402 46 3 IS be VBZ 13402 46 4 LIFE LIFE NNP 13402 46 5 . . . 13402 46 6 " " '' 13402 47 1 Life life NN 13402 47 2 is be VBZ 13402 47 3 absolutely absolutely RB 13402 47 4 dependent dependent JJ 13402 47 5 upon upon IN 13402 47 6 the the DT 13402 47 7 act act NN 13402 47 8 of of IN 13402 47 9 breathing breathe VBG 13402 47 10 . . . 13402 48 1 " " `` 13402 48 2 Breath Breath NNP 13402 48 3 is be VBZ 13402 48 4 Life life NN 13402 48 5 . . . 13402 48 6 " " '' 13402 49 1 Differ differ VB 13402 49 2 as as IN 13402 49 3 they -PRON- PRP 13402 49 4 may may MD 13402 49 5 upon upon IN 13402 49 6 details detail NNS 13402 49 7 of of IN 13402 49 8 theory theory NN 13402 49 9 and and CC 13402 49 10 terminology terminology NN 13402 49 11 , , , 13402 49 12 the the DT 13402 49 13 Oriental oriental JJ 13402 49 14 and and CC 13402 49 15 the the DT 13402 49 16 Occidental Occidental NNP 13402 49 17 agree agree VBP 13402 49 18 upon upon IN 13402 49 19 these these DT 13402 49 20 fundamental fundamental JJ 13402 49 21 principles principle NNS 13402 49 22 . . . 13402 50 1 To to TO 13402 50 2 breathe breathe VB 13402 50 3 is be VBZ 13402 50 4 to to TO 13402 50 5 live live VB 13402 50 6 , , , 13402 50 7 and and CC 13402 50 8 without without IN 13402 50 9 breath breath NN 13402 50 10 there there EX 13402 50 11 is be VBZ 13402 50 12 no no DT 13402 50 13 life life NN 13402 50 14 . . . 13402 51 1 Not not RB 13402 51 2 only only RB 13402 51 3 are be VBP 13402 51 4 the the DT 13402 51 5 higher high JJR 13402 51 6 animals animal NNS 13402 51 7 dependent dependent JJ 13402 51 8 upon upon IN 13402 51 9 breath breath NN 13402 51 10 for for IN 13402 51 11 life life NN 13402 51 12 and and CC 13402 51 13 health health NN 13402 51 14 , , , 13402 51 15 but but CC 13402 51 16 even even RB 13402 51 17 the the DT 13402 51 18 lower low JJR 13402 51 19 forms form NNS 13402 51 20 of of IN 13402 51 21 animal animal NN 13402 51 22 life life NN 13402 51 23 must must MD 13402 51 24 breathe breathe VB 13402 51 25 to to TO 13402 51 26 live live VB 13402 51 27 , , , 13402 51 28 and and CC 13402 51 29 plant plant NN 13402 51 30 life life NN 13402 51 31 is be VBZ 13402 51 32 likewise likewise RB 13402 51 33 dependent dependent JJ 13402 51 34 upon upon IN 13402 51 35 the the DT 13402 51 36 air air NN 13402 51 37 for for IN 13402 51 38 continued continued JJ 13402 51 39 existence existence NN 13402 51 40 . . . 13402 52 1 The the DT 13402 52 2 infant infant NN 13402 52 3 draws draw VBZ 13402 52 4 in in IN 13402 52 5 a a DT 13402 52 6 long long JJ 13402 52 7 , , , 13402 52 8 deep deep JJ 13402 52 9 breath breath NN 13402 52 10 , , , 13402 52 11 retains retain VBZ 13402 52 12 it -PRON- PRP 13402 52 13 for for IN 13402 52 14 a a DT 13402 52 15 moment moment NN 13402 52 16 to to TO 13402 52 17 extract extract VB 13402 52 18 from from IN 13402 52 19 it -PRON- PRP 13402 52 20 its -PRON- PRP$ 13402 52 21 life life NN 13402 52 22 - - HYPH 13402 52 23 giving give VBG 13402 52 24 properties property NNS 13402 52 25 , , , 13402 52 26 and and CC 13402 52 27 then then RB 13402 52 28 exhales exhale VBZ 13402 52 29 it -PRON- PRP 13402 52 30 in in IN 13402 52 31 a a DT 13402 52 32 long long JJ 13402 52 33 wail wail NN 13402 52 34 , , , 13402 52 35 and and CC 13402 52 36 lo lo NNP 13402 52 37 ! ! . 13402 53 1 its -PRON- PRP$ 13402 53 2 life life NN 13402 53 3 upon upon IN 13402 53 4 earth earth NN 13402 53 5 has have VBZ 13402 53 6 begun begin VBN 13402 53 7 . . . 13402 54 1 The the DT 13402 54 2 old old JJ 13402 54 3 man man NN 13402 54 4 gives give VBZ 13402 54 5 a a DT 13402 54 6 faint faint JJ 13402 54 7 gasp gasp NN 13402 54 8 , , , 13402 54 9 ceases cease VBZ 13402 54 10 to to TO 13402 54 11 breathe breathe VB 13402 54 12 , , , 13402 54 13 and and CC 13402 54 14 life life NN 13402 54 15 is be VBZ 13402 54 16 over over RB 13402 54 17 . . . 13402 55 1 From from IN 13402 55 2 the the DT 13402 55 3 first first JJ 13402 55 4 faint faint JJ 13402 55 5 breath breath NN 13402 55 6 of of IN 13402 55 7 the the DT 13402 55 8 infant infant NN 13402 55 9 to to IN 13402 55 10 the the DT 13402 55 11 last last JJ 13402 55 12 gasp gasp NN 13402 55 13 of of IN 13402 55 14 the the DT 13402 55 15 dying die VBG 13402 55 16 man man NN 13402 55 17 , , , 13402 55 18 it -PRON- PRP 13402 55 19 is be VBZ 13402 55 20 one one CD 13402 55 21 long long JJ 13402 55 22 story story NN 13402 55 23 of of IN 13402 55 24 continued continue VBN 13402 55 25 breathing breathing NN 13402 55 26 . . . 13402 56 1 Life life NN 13402 56 2 is be VBZ 13402 56 3 but but CC 13402 56 4 a a DT 13402 56 5 series series NN 13402 56 6 of of IN 13402 56 7 breaths breath NNS 13402 56 8 . . . 13402 57 1 Breathing breathing NN 13402 57 2 may may MD 13402 57 3 be be VB 13402 57 4 considered consider VBN 13402 57 5 the the DT 13402 57 6 most most RBS 13402 57 7 important important JJ 13402 57 8 of of IN 13402 57 9 all all DT 13402 57 10 of of IN 13402 57 11 the the DT 13402 57 12 functions function NNS 13402 57 13 of of IN 13402 57 14 the the DT 13402 57 15 body body NN 13402 57 16 , , , 13402 57 17 for for IN 13402 57 18 , , , 13402 57 19 indeed indeed RB 13402 57 20 , , , 13402 57 21 all all PDT 13402 57 22 the the DT 13402 57 23 other other JJ 13402 57 24 functions function NNS 13402 57 25 depend depend VBP 13402 57 26 upon upon IN 13402 57 27 it -PRON- PRP 13402 57 28 . . . 13402 58 1 Man man NN 13402 58 2 may may MD 13402 58 3 exist exist VB 13402 58 4 some some DT 13402 58 5 time time NN 13402 58 6 without without IN 13402 58 7 eating eat VBG 13402 58 8 ; ; : 13402 58 9 a a DT 13402 58 10 shorter short JJR 13402 58 11 time time NN 13402 58 12 without without IN 13402 58 13 drinking drink VBG 13402 58 14 ; ; : 13402 58 15 but but CC 13402 58 16 without without IN 13402 58 17 breathing breathe VBG 13402 58 18 his -PRON- PRP$ 13402 58 19 existence existence NN 13402 58 20 may may MD 13402 58 21 be be VB 13402 58 22 measured measure VBN 13402 58 23 by by IN 13402 58 24 a a DT 13402 58 25 few few JJ 13402 58 26 minutes minute NNS 13402 58 27 . . . 13402 59 1 And and CC 13402 59 2 not not RB 13402 59 3 only only RB 13402 59 4 is be VBZ 13402 59 5 Man man NN 13402 59 6 dependent dependent JJ 13402 59 7 upon upon IN 13402 59 8 Breath Breath NNP 13402 59 9 for for IN 13402 59 10 life life NN 13402 59 11 , , , 13402 59 12 but but CC 13402 59 13 he -PRON- PRP 13402 59 14 is be VBZ 13402 59 15 largely largely RB 13402 59 16 dependent dependent JJ 13402 59 17 upon upon IN 13402 59 18 correct correct JJ 13402 59 19 habits habit NNS 13402 59 20 of of IN 13402 59 21 breathing breathe VBG 13402 59 22 for for IN 13402 59 23 continued continued JJ 13402 59 24 vitality vitality NN 13402 59 25 and and CC 13402 59 26 freedom freedom NN 13402 59 27 from from IN 13402 59 28 disease disease NN 13402 59 29 . . . 13402 60 1 An an DT 13402 60 2 intelligent intelligent JJ 13402 60 3 control control NN 13402 60 4 of of IN 13402 60 5 our -PRON- PRP$ 13402 60 6 breathing breathing NN 13402 60 7 power power NN 13402 60 8 will will MD 13402 60 9 lengthen lengthen VB 13402 60 10 our -PRON- PRP$ 13402 60 11 days day NNS 13402 60 12 upon upon IN 13402 60 13 earth earth NN 13402 60 14 by by IN 13402 60 15 giving give VBG 13402 60 16 us -PRON- PRP 13402 60 17 increased increase VBN 13402 60 18 vitality vitality NN 13402 60 19 and and CC 13402 60 20 powers power NNS 13402 60 21 of of IN 13402 60 22 resistance resistance NN 13402 60 23 , , , 13402 60 24 and and CC 13402 60 25 , , , 13402 60 26 on on IN 13402 60 27 the the DT 13402 60 28 other other JJ 13402 60 29 hand hand NN 13402 60 30 , , , 13402 60 31 unintelligent unintelligent JJ 13402 60 32 and and CC 13402 60 33 careless careless JJ 13402 60 34 breathing breathing NN 13402 60 35 will will MD 13402 60 36 tend tend VB 13402 60 37 to to TO 13402 60 38 shorten shorten VB 13402 60 39 our -PRON- PRP$ 13402 60 40 days day NNS 13402 60 41 , , , 13402 60 42 by by IN 13402 60 43 decreasing decrease VBG 13402 60 44 our -PRON- PRP$ 13402 60 45 vitality vitality NN 13402 60 46 and and CC 13402 60 47 laying lay VBG 13402 60 48 us -PRON- PRP 13402 60 49 open open JJ 13402 60 50 to to IN 13402 60 51 disease disease NN 13402 60 52 . . . 13402 61 1 Man man NN 13402 61 2 in in IN 13402 61 3 his -PRON- PRP$ 13402 61 4 normal normal JJ 13402 61 5 state state NN 13402 61 6 had have VBD 13402 61 7 no no DT 13402 61 8 need need NN 13402 61 9 of of IN 13402 61 10 instruction instruction NN 13402 61 11 in in IN 13402 61 12 breathing breathing NN 13402 61 13 . . . 13402 62 1 Like like IN 13402 62 2 the the DT 13402 62 3 lower low JJR 13402 62 4 animal animal NN 13402 62 5 and and CC 13402 62 6 the the DT 13402 62 7 child child NN 13402 62 8 , , , 13402 62 9 he -PRON- PRP 13402 62 10 breathed breathe VBD 13402 62 11 naturally naturally RB 13402 62 12 and and CC 13402 62 13 properly properly RB 13402 62 14 , , , 13402 62 15 as as IN 13402 62 16 nature nature NN 13402 62 17 intended intend VBD 13402 62 18 him -PRON- PRP 13402 62 19 to to TO 13402 62 20 do do VB 13402 62 21 , , , 13402 62 22 but but CC 13402 62 23 civilization civilization NN 13402 62 24 has have VBZ 13402 62 25 changed change VBN 13402 62 26 him -PRON- PRP 13402 62 27 in in IN 13402 62 28 this this DT 13402 62 29 and and CC 13402 62 30 other other JJ 13402 62 31 respects respect NNS 13402 62 32 . . . 13402 63 1 He -PRON- PRP 13402 63 2 has have VBZ 13402 63 3 contracted contract VBN 13402 63 4 improper improper JJ 13402 63 5 methods method NNS 13402 63 6 and and CC 13402 63 7 attitudes attitude NNS 13402 63 8 of of IN 13402 63 9 walking walk VBG 13402 63 10 , , , 13402 63 11 standing stand VBG 13402 63 12 and and CC 13402 63 13 sitting sitting NN 13402 63 14 , , , 13402 63 15 which which WDT 13402 63 16 have have VBP 13402 63 17 robbed rob VBN 13402 63 18 him -PRON- PRP 13402 63 19 of of IN 13402 63 20 his -PRON- PRP$ 13402 63 21 birthright birthright NN 13402 63 22 of of IN 13402 63 23 natural natural JJ 13402 63 24 and and CC 13402 63 25 correct correct JJ 13402 63 26 breathing breathing NN 13402 63 27 . . . 13402 64 1 He -PRON- PRP 13402 64 2 has have VBZ 13402 64 3 paid pay VBN 13402 64 4 a a DT 13402 64 5 high high JJ 13402 64 6 price price NN 13402 64 7 for for IN 13402 64 8 civilization civilization NN 13402 64 9 . . . 13402 65 1 The the DT 13402 65 2 savage savage NN 13402 65 3 , , , 13402 65 4 to to IN 13402 65 5 - - HYPH 13402 65 6 day day NN 13402 65 7 , , , 13402 65 8 breathes breathe VBZ 13402 65 9 naturally naturally RB 13402 65 10 , , , 13402 65 11 unless unless IN 13402 65 12 he -PRON- PRP 13402 65 13 has have VBZ 13402 65 14 been be VBN 13402 65 15 contaminated contaminate VBN 13402 65 16 by by IN 13402 65 17 the the DT 13402 65 18 habits habit NNS 13402 65 19 of of IN 13402 65 20 civilized civilized JJ 13402 65 21 man man NN 13402 65 22 . . . 13402 66 1 The the DT 13402 66 2 percentage percentage NN 13402 66 3 of of IN 13402 66 4 civilized civilized JJ 13402 66 5 men man NNS 13402 66 6 who who WP 13402 66 7 breathe breathe VBP 13402 66 8 correctly correctly RB 13402 66 9 is be VBZ 13402 66 10 quite quite RB 13402 66 11 small small JJ 13402 66 12 , , , 13402 66 13 and and CC 13402 66 14 the the DT 13402 66 15 result result NN 13402 66 16 is be VBZ 13402 66 17 shown show VBN 13402 66 18 in in IN 13402 66 19 contracted contract VBN 13402 66 20 chests chest NNS 13402 66 21 and and CC 13402 66 22 stooping stoop VBG 13402 66 23 shoulders shoulder NNS 13402 66 24 , , , 13402 66 25 and and CC 13402 66 26 the the DT 13402 66 27 terrible terrible JJ 13402 66 28 increase increase NN 13402 66 29 in in IN 13402 66 30 diseases disease NNS 13402 66 31 of of IN 13402 66 32 the the DT 13402 66 33 respiratory respiratory JJ 13402 66 34 organs organ NNS 13402 66 35 , , , 13402 66 36 including include VBG 13402 66 37 that that DT 13402 66 38 dread dread NN 13402 66 39 monster monster NN 13402 66 40 , , , 13402 66 41 Consumption consumption NN 13402 66 42 , , , 13402 66 43 " " '' 13402 66 44 the the DT 13402 66 45 white white JJ 13402 66 46 scourge scourge NN 13402 66 47 . . . 13402 66 48 " " '' 13402 67 1 Eminent eminent JJ 13402 67 2 authorities authority NNS 13402 67 3 have have VBP 13402 67 4 stated state VBN 13402 67 5 that that IN 13402 67 6 one one CD 13402 67 7 generation generation NN 13402 67 8 of of IN 13402 67 9 correct correct JJ 13402 67 10 breathers breather NNS 13402 67 11 would would MD 13402 67 12 regenerate regenerate VB 13402 67 13 the the DT 13402 67 14 race race NN 13402 67 15 , , , 13402 67 16 and and CC 13402 67 17 disease disease NN 13402 67 18 would would MD 13402 67 19 be be VB 13402 67 20 so so RB 13402 67 21 rare rare JJ 13402 67 22 as as IN 13402 67 23 to to TO 13402 67 24 be be VB 13402 67 25 looked look VBN 13402 67 26 upon upon IN 13402 67 27 as as IN 13402 67 28 a a DT 13402 67 29 curiosity curiosity NN 13402 67 30 . . . 13402 68 1 Whether whether IN 13402 68 2 looked look VBD 13402 68 3 at at IN 13402 68 4 from from IN 13402 68 5 the the DT 13402 68 6 standpoint standpoint NN 13402 68 7 of of IN 13402 68 8 the the DT 13402 68 9 Oriental Oriental NNP 13402 68 10 or or CC 13402 68 11 Occidental Occidental NNP 13402 68 12 , , , 13402 68 13 the the DT 13402 68 14 connection connection NN 13402 68 15 between between IN 13402 68 16 correct correct JJ 13402 68 17 breathing breathing NN 13402 68 18 and and CC 13402 68 19 health health NN 13402 68 20 is be VBZ 13402 68 21 readily readily RB 13402 68 22 seen see VBN 13402 68 23 and and CC 13402 68 24 explained explain VBN 13402 68 25 . . . 13402 69 1 The the DT 13402 69 2 Occidental occidental JJ 13402 69 3 teachings teaching NNS 13402 69 4 show show VBP 13402 69 5 that that IN 13402 69 6 the the DT 13402 69 7 physical physical JJ 13402 69 8 health health NN 13402 69 9 depends depend VBZ 13402 69 10 very very RB 13402 69 11 materially materially RB 13402 69 12 upon upon IN 13402 69 13 correct correct JJ 13402 69 14 breathing breathing NN 13402 69 15 . . . 13402 70 1 The the DT 13402 70 2 Oriental oriental JJ 13402 70 3 teachers teacher NNS 13402 70 4 not not RB 13402 70 5 only only RB 13402 70 6 admit admit VBP 13402 70 7 that that IN 13402 70 8 their -PRON- PRP$ 13402 70 9 Occidental occidental JJ 13402 70 10 brothers brother NNS 13402 70 11 are be VBP 13402 70 12 right right JJ 13402 70 13 , , , 13402 70 14 but but CC 13402 70 15 say say VB 13402 70 16 that that IN 13402 70 17 in in IN 13402 70 18 addition addition NN 13402 70 19 to to IN 13402 70 20 the the DT 13402 70 21 physical physical JJ 13402 70 22 benefit benefit NN 13402 70 23 derived derive VBN 13402 70 24 from from IN 13402 70 25 correct correct JJ 13402 70 26 habits habit NNS 13402 70 27 of of IN 13402 70 28 breathing breathing NN 13402 70 29 , , , 13402 70 30 Man Man NNP 13402 70 31 's 's POS 13402 70 32 mental mental JJ 13402 70 33 power power NN 13402 70 34 , , , 13402 70 35 happiness happiness NN 13402 70 36 , , , 13402 70 37 self self NN 13402 70 38 - - HYPH 13402 70 39 control control NN 13402 70 40 , , , 13402 70 41 clear clear JJ 13402 70 42 - - HYPH 13402 70 43 sightedness sightedness NN 13402 70 44 , , , 13402 70 45 morals moral NNS 13402 70 46 , , , 13402 70 47 and and CC 13402 70 48 even even RB 13402 70 49 his -PRON- PRP$ 13402 70 50 spiritual spiritual JJ 13402 70 51 growth growth NN 13402 70 52 may may MD 13402 70 53 be be VB 13402 70 54 increased increase VBN 13402 70 55 by by IN 13402 70 56 an an DT 13402 70 57 understanding understanding NN 13402 70 58 of of IN 13402 70 59 the the DT 13402 70 60 " " `` 13402 70 61 Science Science NNP 13402 70 62 of of IN 13402 70 63 Breath Breath NNP 13402 70 64 . . . 13402 70 65 " " '' 13402 71 1 Whole whole JJ 13402 71 2 schools school NNS 13402 71 3 of of IN 13402 71 4 Oriental Oriental NNP 13402 71 5 Philosophy Philosophy NNP 13402 71 6 have have VBP 13402 71 7 been be VBN 13402 71 8 founded found VBN 13402 71 9 upon upon IN 13402 71 10 this this DT 13402 71 11 science science NN 13402 71 12 , , , 13402 71 13 and and CC 13402 71 14 this this DT 13402 71 15 knowledge knowledge NN 13402 71 16 when when WRB 13402 71 17 grasped grasp VBN 13402 71 18 by by IN 13402 71 19 the the DT 13402 71 20 Western western JJ 13402 71 21 races race NNS 13402 71 22 , , , 13402 71 23 and and CC 13402 71 24 by by IN 13402 71 25 them -PRON- PRP 13402 71 26 put put VBP 13402 71 27 to to IN 13402 71 28 the the DT 13402 71 29 practical practical JJ 13402 71 30 use use NN 13402 71 31 which which WDT 13402 71 32 is be VBZ 13402 71 33 their -PRON- PRP$ 13402 71 34 strong strong JJ 13402 71 35 point point NN 13402 71 36 , , , 13402 71 37 will will MD 13402 71 38 work work VB 13402 71 39 wonders wonder NNS 13402 71 40 among among IN 13402 71 41 them -PRON- PRP 13402 71 42 . . . 13402 72 1 The the DT 13402 72 2 theory theory NN 13402 72 3 of of IN 13402 72 4 the the DT 13402 72 5 East East NNP 13402 72 6 , , , 13402 72 7 wedded wed VBD 13402 72 8 to to IN 13402 72 9 the the DT 13402 72 10 practice practice NN 13402 72 11 of of IN 13402 72 12 the the DT 13402 72 13 West West NNP 13402 72 14 , , , 13402 72 15 will will MD 13402 72 16 produce produce VB 13402 72 17 worthy worthy JJ 13402 72 18 offspring offspring NN 13402 72 19 . . . 13402 73 1 This this DT 13402 73 2 work work NN 13402 73 3 will will MD 13402 73 4 take take VB 13402 73 5 up up RP 13402 73 6 the the DT 13402 73 7 Yogi Yogi NNP 13402 73 8 " " '' 13402 73 9 Science Science NNP 13402 73 10 of of IN 13402 73 11 Breath Breath NNP 13402 73 12 , , , 13402 73 13 " " '' 13402 73 14 which which WDT 13402 73 15 includes include VBZ 13402 73 16 not not RB 13402 73 17 only only RB 13402 73 18 all all DT 13402 73 19 that that WDT 13402 73 20 is be VBZ 13402 73 21 known know VBN 13402 73 22 to to IN 13402 73 23 the the DT 13402 73 24 Western western JJ 13402 73 25 physiologist physiologist NN 13402 73 26 and and CC 13402 73 27 hygienist hygienist NN 13402 73 28 , , , 13402 73 29 but but CC 13402 73 30 the the DT 13402 73 31 occult occult NN 13402 73 32 side side NN 13402 73 33 of of IN 13402 73 34 the the DT 13402 73 35 subject subject NN 13402 73 36 as as RB 13402 73 37 well well RB 13402 73 38 . . . 13402 74 1 It -PRON- PRP 13402 74 2 not not RB 13402 74 3 only only RB 13402 74 4 points point VBZ 13402 74 5 out out RP 13402 74 6 the the DT 13402 74 7 way way NN 13402 74 8 to to IN 13402 74 9 physical physical JJ 13402 74 10 health health NN 13402 74 11 along along IN 13402 74 12 the the DT 13402 74 13 lines line NNS 13402 74 14 of of IN 13402 74 15 what what WP 13402 74 16 Western western JJ 13402 74 17 scientists scientist NNS 13402 74 18 have have VBP 13402 74 19 termed term VBN 13402 74 20 " " `` 13402 74 21 deep deep JJ 13402 74 22 breathing breathing NN 13402 74 23 , , , 13402 74 24 " " '' 13402 74 25 etc etc FW 13402 74 26 . . . 13402 74 27 , , , 13402 74 28 but but CC 13402 74 29 also also RB 13402 74 30 goes go VBZ 13402 74 31 into into IN 13402 74 32 the the DT 13402 74 33 less less RBR 13402 74 34 known known JJ 13402 74 35 phases phase NNS 13402 74 36 of of IN 13402 74 37 the the DT 13402 74 38 subject subject NN 13402 74 39 , , , 13402 74 40 and and CC 13402 74 41 shows show VBZ 13402 74 42 how how WRB 13402 74 43 the the DT 13402 74 44 Hindu Hindu NNP 13402 74 45 Yogi Yogi NNP 13402 74 46 controls control VBZ 13402 74 47 his -PRON- PRP$ 13402 74 48 body body NN 13402 74 49 , , , 13402 74 50 increasing increase VBG 13402 74 51 his -PRON- PRP$ 13402 74 52 mental mental JJ 13402 74 53 capacity capacity NN 13402 74 54 , , , 13402 74 55 and and CC 13402 74 56 develops develop VBZ 13402 74 57 the the DT 13402 74 58 spiritual spiritual JJ 13402 74 59 side side NN 13402 74 60 of of IN 13402 74 61 his -PRON- PRP$ 13402 74 62 nature nature NN 13402 74 63 by by IN 13402 74 64 the the DT 13402 74 65 " " `` 13402 74 66 Science Science NNP 13402 74 67 of of IN 13402 74 68 Breath Breath NNP 13402 74 69 . . . 13402 74 70 " " '' 13402 75 1 The the DT 13402 75 2 Yogi Yogi NNP 13402 75 3 practices practice NNS 13402 75 4 exercises exercise NNS 13402 75 5 by by IN 13402 75 6 which which WDT 13402 75 7 he -PRON- PRP 13402 75 8 attains attain VBZ 13402 75 9 control control NN 13402 75 10 of of IN 13402 75 11 his -PRON- PRP$ 13402 75 12 body body NN 13402 75 13 , , , 13402 75 14 and and CC 13402 75 15 is be VBZ 13402 75 16 enabled enable VBN 13402 75 17 to to TO 13402 75 18 send send VB 13402 75 19 to to IN 13402 75 20 any any DT 13402 75 21 organ organ NN 13402 75 22 or or CC 13402 75 23 part part NN 13402 75 24 an an DT 13402 75 25 increased increase VBN 13402 75 26 flow flow NN 13402 75 27 of of IN 13402 75 28 vital vital JJ 13402 75 29 force force NN 13402 75 30 or or CC 13402 75 31 " " `` 13402 75 32 prana prana NNP 13402 75 33 , , , 13402 75 34 " " '' 13402 75 35 thereby thereby RB 13402 75 36 strengthening strengthen VBG 13402 75 37 and and CC 13402 75 38 invigorating invigorate VBG 13402 75 39 the the DT 13402 75 40 part part NN 13402 75 41 or or CC 13402 75 42 organ organ NN 13402 75 43 . . . 13402 76 1 He -PRON- PRP 13402 76 2 knows know VBZ 13402 76 3 all all DT 13402 76 4 that that WDT 13402 76 5 his -PRON- PRP$ 13402 76 6 Western western JJ 13402 76 7 scientific scientific JJ 13402 76 8 brother brother NN 13402 76 9 knows know VBZ 13402 76 10 about about IN 13402 76 11 the the DT 13402 76 12 physiological physiological JJ 13402 76 13 effect effect NN 13402 76 14 of of IN 13402 76 15 correct correct JJ 13402 76 16 breathing breathing NN 13402 76 17 , , , 13402 76 18 but but CC 13402 76 19 he -PRON- PRP 13402 76 20 also also RB 13402 76 21 knows know VBZ 13402 76 22 that that IN 13402 76 23 the the DT 13402 76 24 air air NN 13402 76 25 contains contain VBZ 13402 76 26 more more JJR 13402 76 27 than than IN 13402 76 28 oxygen oxygen NN 13402 76 29 and and CC 13402 76 30 hydrogen hydrogen NN 13402 76 31 and and CC 13402 76 32 nitrogen nitrogen NN 13402 76 33 , , , 13402 76 34 and and CC 13402 76 35 that that IN 13402 76 36 something something NN 13402 76 37 more more RBR 13402 76 38 is be VBZ 13402 76 39 accomplished accomplish VBN 13402 76 40 than than IN 13402 76 41 the the DT 13402 76 42 mere mere JJ 13402 76 43 oxygenating oxygenating NN 13402 76 44 of of IN 13402 76 45 the the DT 13402 76 46 blood blood NN 13402 76 47 . . . 13402 77 1 He -PRON- PRP 13402 77 2 knows know VBZ 13402 77 3 something something NN 13402 77 4 about about IN 13402 77 5 " " `` 13402 77 6 prana prana NNP 13402 77 7 , , , 13402 77 8 " " '' 13402 77 9 of of IN 13402 77 10 which which WDT 13402 77 11 his -PRON- PRP$ 13402 77 12 Western western JJ 13402 77 13 brother brother NN 13402 77 14 is be VBZ 13402 77 15 ignorant ignorant JJ 13402 77 16 , , , 13402 77 17 and and CC 13402 77 18 he -PRON- PRP 13402 77 19 is be VBZ 13402 77 20 fully fully RB 13402 77 21 aware aware JJ 13402 77 22 of of IN 13402 77 23 the the DT 13402 77 24 nature nature NN 13402 77 25 and and CC 13402 77 26 manner manner NN 13402 77 27 of of IN 13402 77 28 handling handle VBG 13402 77 29 that that DT 13402 77 30 great great JJ 13402 77 31 principle principle NN 13402 77 32 of of IN 13402 77 33 energy energy NN 13402 77 34 , , , 13402 77 35 and and CC 13402 77 36 is be VBZ 13402 77 37 fully fully RB 13402 77 38 informed inform VBN 13402 77 39 as as IN 13402 77 40 to to IN 13402 77 41 its -PRON- PRP$ 13402 77 42 effect effect NN 13402 77 43 upon upon IN 13402 77 44 the the DT 13402 77 45 human human JJ 13402 77 46 body body NN 13402 77 47 and and CC 13402 77 48 mind mind NN 13402 77 49 . . . 13402 78 1 He -PRON- PRP 13402 78 2 knows know VBZ 13402 78 3 that that IN 13402 78 4 by by IN 13402 78 5 rhythmical rhythmical JJ 13402 78 6 breathing breathing NN 13402 78 7 one one PRP 13402 78 8 may may MD 13402 78 9 bring bring VB 13402 78 10 himself -PRON- PRP 13402 78 11 into into IN 13402 78 12 harmonious harmonious JJ 13402 78 13 vibration vibration NN 13402 78 14 with with IN 13402 78 15 nature nature NN 13402 78 16 , , , 13402 78 17 and and CC 13402 78 18 aid aid NN 13402 78 19 in in IN 13402 78 20 the the DT 13402 78 21 unfoldment unfoldment NN 13402 78 22 of of IN 13402 78 23 his -PRON- PRP$ 13402 78 24 latent latent NN 13402 78 25 powers power NNS 13402 78 26 . . . 13402 79 1 He -PRON- PRP 13402 79 2 knows know VBZ 13402 79 3 that that IN 13402 79 4 by by IN 13402 79 5 controlled control VBN 13402 79 6 breathing breathing NN 13402 79 7 he -PRON- PRP 13402 79 8 may may MD 13402 79 9 not not RB 13402 79 10 only only RB 13402 79 11 cure cure VB 13402 79 12 disease disease NN 13402 79 13 in in IN 13402 79 14 himself -PRON- PRP 13402 79 15 and and CC 13402 79 16 others other NNS 13402 79 17 , , , 13402 79 18 but but CC 13402 79 19 also also RB 13402 79 20 practically practically RB 13402 79 21 do do VBP 13402 79 22 away away RB 13402 79 23 with with IN 13402 79 24 fear fear NN 13402 79 25 and and CC 13402 79 26 worry worry NN 13402 79 27 and and CC 13402 79 28 the the DT 13402 79 29 baser baser NN 13402 79 30 emotions emotion NNS 13402 79 31 . . . 13402 80 1 To to TO 13402 80 2 teach teach VB 13402 80 3 these these DT 13402 80 4 things thing NNS 13402 80 5 is be VBZ 13402 80 6 the the DT 13402 80 7 object object NN 13402 80 8 of of IN 13402 80 9 this this DT 13402 80 10 work work NN 13402 80 11 . . . 13402 81 1 We -PRON- PRP 13402 81 2 will will MD 13402 81 3 give give VB 13402 81 4 in in IN 13402 81 5 a a DT 13402 81 6 few few JJ 13402 81 7 chapters chapter NNS 13402 81 8 concise concise VBP 13402 81 9 explanations explanation NNS 13402 81 10 and and CC 13402 81 11 instructions instruction NNS 13402 81 12 , , , 13402 81 13 which which WDT 13402 81 14 might may MD 13402 81 15 be be VB 13402 81 16 extended extend VBN 13402 81 17 into into IN 13402 81 18 volumes volume NNS 13402 81 19 . . . 13402 82 1 We -PRON- PRP 13402 82 2 hope hope VBP 13402 82 3 to to TO 13402 82 4 awaken awaken VB 13402 82 5 the the DT 13402 82 6 minds mind NNS 13402 82 7 of of IN 13402 82 8 the the DT 13402 82 9 Western western JJ 13402 82 10 world world NN 13402 82 11 to to IN 13402 82 12 the the DT 13402 82 13 value value NN 13402 82 14 of of IN 13402 82 15 the the DT 13402 82 16 Yogi Yogi NNP 13402 82 17 " " `` 13402 82 18 Science Science NNP 13402 82 19 of of IN 13402 82 20 Breath Breath NNP 13402 82 21 . . . 13402 82 22 " " '' 13402 83 1 CHAPTER CHAPTER NNP 13402 83 2 III III NNP 13402 83 3 . . . 13402 84 1 THE the DT 13402 84 2 EXOTERIC EXOTERIC NNP 13402 84 3 THEORY theory NN 13402 84 4 OF of IN 13402 84 5 BREATH BREATH NNP 13402 84 6 . . . 13402 85 1 In in IN 13402 85 2 this this DT 13402 85 3 chapter chapter NN 13402 85 4 we -PRON- PRP 13402 85 5 will will MD 13402 85 6 give give VB 13402 85 7 you -PRON- PRP 13402 85 8 briefly briefly RB 13402 85 9 the the DT 13402 85 10 theories theory NNS 13402 85 11 of of IN 13402 85 12 the the DT 13402 85 13 Western western JJ 13402 85 14 scientific scientific JJ 13402 85 15 world world NN 13402 85 16 regarding regard VBG 13402 85 17 the the DT 13402 85 18 functions function NNS 13402 85 19 of of IN 13402 85 20 the the DT 13402 85 21 respiratory respiratory JJ 13402 85 22 organs organ NNS 13402 85 23 , , , 13402 85 24 and and CC 13402 85 25 the the DT 13402 85 26 part part NN 13402 85 27 in in IN 13402 85 28 the the DT 13402 85 29 human human JJ 13402 85 30 economy economy NN 13402 85 31 played play VBN 13402 85 32 by by IN 13402 85 33 the the DT 13402 85 34 breath breath NN 13402 85 35 . . . 13402 86 1 In in IN 13402 86 2 subsequent subsequent JJ 13402 86 3 chapters chapter NNS 13402 86 4 we -PRON- PRP 13402 86 5 will will MD 13402 86 6 give give VB 13402 86 7 the the DT 13402 86 8 additional additional JJ 13402 86 9 theories theory NNS 13402 86 10 and and CC 13402 86 11 ascertained ascertain VBN 13402 86 12 facts fact NNS 13402 86 13 of of IN 13402 86 14 the the DT 13402 86 15 Oriental Oriental NNP 13402 86 16 school school NN 13402 86 17 of of IN 13402 86 18 thought thought NN 13402 86 19 and and CC 13402 86 20 research research NN 13402 86 21 . . . 13402 87 1 The the DT 13402 87 2 Oriental Oriental NNP 13402 87 3 accepts accept VBZ 13402 87 4 the the DT 13402 87 5 theories theory NNS 13402 87 6 and and CC 13402 87 7 facts fact NNS 13402 87 8 of of IN 13402 87 9 his -PRON- PRP$ 13402 87 10 Western western JJ 13402 87 11 brothers brother NNS 13402 87 12 ( ( -LRB- 13402 87 13 which which WDT 13402 87 14 have have VBP 13402 87 15 been be VBN 13402 87 16 known know VBN 13402 87 17 to to IN 13402 87 18 him -PRON- PRP 13402 87 19 for for IN 13402 87 20 centuries century NNS 13402 87 21 ) ) -RRB- 13402 87 22 and and CC 13402 87 23 adds add VBZ 13402 87 24 thereto thereto NNP 13402 87 25 much much RB 13402 87 26 that that IN 13402 87 27 the the DT 13402 87 28 latter latter JJ 13402 87 29 do do VBP 13402 87 30 not not RB 13402 87 31 now now RB 13402 87 32 accept accept VB 13402 87 33 , , , 13402 87 34 but but CC 13402 87 35 which which WDT 13402 87 36 they -PRON- PRP 13402 87 37 will will MD 13402 87 38 in in IN 13402 87 39 due due JJ 13402 87 40 time time NN 13402 87 41 " " `` 13402 87 42 discover discover NN 13402 87 43 " " '' 13402 87 44 and and CC 13402 87 45 which which WDT 13402 87 46 , , , 13402 87 47 after after IN 13402 87 48 renaming rename VBG 13402 87 49 , , , 13402 87 50 they -PRON- PRP 13402 87 51 will will MD 13402 87 52 present present VB 13402 87 53 to to IN 13402 87 54 the the DT 13402 87 55 world world NN 13402 87 56 as as IN 13402 87 57 a a DT 13402 87 58 great great JJ 13402 87 59 truth truth NN 13402 87 60 . . . 13402 88 1 Before before IN 13402 88 2 taking take VBG 13402 88 3 up up RP 13402 88 4 the the DT 13402 88 5 Western western JJ 13402 88 6 idea idea NN 13402 88 7 , , , 13402 88 8 it -PRON- PRP 13402 88 9 will will MD 13402 88 10 perhaps perhaps RB 13402 88 11 be be VB 13402 88 12 better well JJR 13402 88 13 to to TO 13402 88 14 give give VB 13402 88 15 a a DT 13402 88 16 hasty hasty JJ 13402 88 17 general general JJ 13402 88 18 idea idea NN 13402 88 19 of of IN 13402 88 20 the the DT 13402 88 21 Organs Organs NNPS 13402 88 22 of of IN 13402 88 23 Respiration Respiration NNP 13402 88 24 . . . 13402 89 1 The the DT 13402 89 2 Organs Organs NNPS 13402 89 3 of of IN 13402 89 4 Respiration respiration NN 13402 89 5 consist consist NN 13402 89 6 of of IN 13402 89 7 the the DT 13402 89 8 lungs lung NNS 13402 89 9 and and CC 13402 89 10 the the DT 13402 89 11 air air NN 13402 89 12 passages passage NNS 13402 89 13 leading lead VBG 13402 89 14 to to IN 13402 89 15 them -PRON- PRP 13402 89 16 . . . 13402 90 1 The the DT 13402 90 2 lungs lung NNS 13402 90 3 are be VBP 13402 90 4 two two CD 13402 90 5 in in IN 13402 90 6 number number NN 13402 90 7 , , , 13402 90 8 and and CC 13402 90 9 occupy occupy VB 13402 90 10 the the DT 13402 90 11 pleural pleural JJ 13402 90 12 chamber chamber NN 13402 90 13 of of IN 13402 90 14 the the DT 13402 90 15 thorax thorax NN 13402 90 16 , , , 13402 90 17 one one CD 13402 90 18 en en IN 13402 90 19 each each DT 13402 90 20 side side NN 13402 90 21 of of IN 13402 90 22 the the DT 13402 90 23 median median JJ 13402 90 24 line line NN 13402 90 25 , , , 13402 90 26 being be VBG 13402 90 27 separated separate VBN 13402 90 28 from from IN 13402 90 29 each each DT 13402 90 30 other other JJ 13402 90 31 by by IN 13402 90 32 the the DT 13402 90 33 heart heart NN 13402 90 34 , , , 13402 90 35 the the DT 13402 90 36 greater great JJR 13402 90 37 blood blood NN 13402 90 38 vessels vessel NNS 13402 90 39 and and CC 13402 90 40 the the DT 13402 90 41 larger large JJR 13402 90 42 air air NN 13402 90 43 tubes tube NNS 13402 90 44 . . . 13402 91 1 Each each DT 13402 91 2 lung lung NN 13402 91 3 is be VBZ 13402 91 4 free free JJ 13402 91 5 in in IN 13402 91 6 all all DT 13402 91 7 directions direction NNS 13402 91 8 , , , 13402 91 9 except except IN 13402 91 10 at at IN 13402 91 11 the the DT 13402 91 12 root root NN 13402 91 13 , , , 13402 91 14 which which WDT 13402 91 15 consists consist VBZ 13402 91 16 chiefly chiefly RB 13402 91 17 of of IN 13402 91 18 the the DT 13402 91 19 bronchi bronchi NNP 13402 91 20 , , , 13402 91 21 arteries artery NNS 13402 91 22 and and CC 13402 91 23 veins vein NNS 13402 91 24 connecting connect VBG 13402 91 25 the the DT 13402 91 26 lungs lung NNS 13402 91 27 with with IN 13402 91 28 the the DT 13402 91 29 trachea trachea NN 13402 91 30 and and CC 13402 91 31 heart heart NN 13402 91 32 . . . 13402 92 1 The the DT 13402 92 2 lungs lung NNS 13402 92 3 are be VBP 13402 92 4 spongy spongy JJ 13402 92 5 and and CC 13402 92 6 porous porous JJ 13402 92 7 , , , 13402 92 8 and and CC 13402 92 9 their -PRON- PRP$ 13402 92 10 tissues tissue NNS 13402 92 11 are be VBP 13402 92 12 very very RB 13402 92 13 elastic elastic JJ 13402 92 14 . . . 13402 93 1 They -PRON- PRP 13402 93 2 are be VBP 13402 93 3 covered cover VBN 13402 93 4 with with IN 13402 93 5 a a DT 13402 93 6 delicately delicately RB 13402 93 7 constructed construct VBN 13402 93 8 but but CC 13402 93 9 strong strong JJ 13402 93 10 sac sac NN 13402 93 11 , , , 13402 93 12 known know VBN 13402 93 13 as as IN 13402 93 14 the the DT 13402 93 15 pleural pleural JJ 13402 93 16 sac sac NN 13402 93 17 , , , 13402 93 18 one one CD 13402 93 19 wall wall NN 13402 93 20 of of IN 13402 93 21 which which WDT 13402 93 22 closely closely RB 13402 93 23 adheres adhere VBZ 13402 93 24 to to IN 13402 93 25 the the DT 13402 93 26 lung lung NN 13402 93 27 , , , 13402 93 28 and and CC 13402 93 29 the the DT 13402 93 30 other other JJ 13402 93 31 to to IN 13402 93 32 the the DT 13402 93 33 inner inner JJ 13402 93 34 wall wall NN 13402 93 35 of of IN 13402 93 36 the the DT 13402 93 37 chest chest NN 13402 93 38 , , , 13402 93 39 and and CC 13402 93 40 which which WDT 13402 93 41 secretes secrete VBZ 13402 93 42 a a DT 13402 93 43 fluid fluid NN 13402 93 44 which which WDT 13402 93 45 allows allow VBZ 13402 93 46 the the DT 13402 93 47 inner inner JJ 13402 93 48 surfaces surface NNS 13402 93 49 of of IN 13402 93 50 the the DT 13402 93 51 walls wall NNS 13402 93 52 to to TO 13402 93 53 glide glide VB 13402 93 54 easily easily RB 13402 93 55 upon upon IN 13402 93 56 each each DT 13402 93 57 other other JJ 13402 93 58 in in IN 13402 93 59 the the DT 13402 93 60 act act NN 13402 93 61 of of IN 13402 93 62 breathing breathe VBG 13402 93 63 . . . 13402 94 1 The the DT 13402 94 2 Air Air NNP 13402 94 3 Passages Passages NNP 13402 94 4 consist consist VBP 13402 94 5 of of IN 13402 94 6 the the DT 13402 94 7 interior interior NN 13402 94 8 of of IN 13402 94 9 the the DT 13402 94 10 nose nose NN 13402 94 11 , , , 13402 94 12 pharynx pharynx NNP 13402 94 13 , , , 13402 94 14 larynx larynx NNP 13402 94 15 , , , 13402 94 16 windpipe windpipe NN 13402 94 17 or or CC 13402 94 18 trachea trachea NN 13402 94 19 , , , 13402 94 20 and and CC 13402 94 21 the the DT 13402 94 22 bronchial bronchial JJ 13402 94 23 tubes tube NNS 13402 94 24 . . . 13402 95 1 When when WRB 13402 95 2 we -PRON- PRP 13402 95 3 breathe breathe VBP 13402 95 4 , , , 13402 95 5 we -PRON- PRP 13402 95 6 draw draw VBP 13402 95 7 in in IN 13402 95 8 the the DT 13402 95 9 air air NN 13402 95 10 through through IN 13402 95 11 the the DT 13402 95 12 nose nose NN 13402 95 13 , , , 13402 95 14 in in IN 13402 95 15 which which WDT 13402 95 16 it -PRON- PRP 13402 95 17 is be VBZ 13402 95 18 warmed warm VBN 13402 95 19 by by IN 13402 95 20 contact contact NN 13402 95 21 with with IN 13402 95 22 the the DT 13402 95 23 mucous mucous JJ 13402 95 24 membrane membrane NN 13402 95 25 , , , 13402 95 26 which which WDT 13402 95 27 is be VBZ 13402 95 28 richly richly RB 13402 95 29 supplied supply VBN 13402 95 30 with with IN 13402 95 31 blood blood NN 13402 95 32 , , , 13402 95 33 and and CC 13402 95 34 after after IN 13402 95 35 it -PRON- PRP 13402 95 36 has have VBZ 13402 95 37 passed pass VBN 13402 95 38 through through IN 13402 95 39 the the DT 13402 95 40 pharynx pharynx NN 13402 95 41 and and CC 13402 95 42 larynx larynx NNP 13402 95 43 it -PRON- PRP 13402 95 44 passes pass VBZ 13402 95 45 into into IN 13402 95 46 the the DT 13402 95 47 trachea trachea NN 13402 95 48 or or CC 13402 95 49 windpipe windpipe NN 13402 95 50 , , , 13402 95 51 which which WDT 13402 95 52 subdivides subdivide VBZ 13402 95 53 into into IN 13402 95 54 numerous numerous JJ 13402 95 55 tubes tube NNS 13402 95 56 called call VBD 13402 95 57 the the DT 13402 95 58 bronchial bronchial JJ 13402 95 59 tubes tube NNS 13402 95 60 ( ( -LRB- 13402 95 61 bronchia bronchia NNP 13402 95 62 ) ) -RRB- 13402 95 63 , , , 13402 95 64 which which WDT 13402 95 65 in in IN 13402 95 66 turn turn NN 13402 95 67 subdivide subdivide RB 13402 95 68 into into IN 13402 95 69 and and CC 13402 95 70 terminate terminate VB 13402 95 71 in in IN 13402 95 72 minute minute NN 13402 95 73 subdivisions subdivision NNS 13402 95 74 in in IN 13402 95 75 all all PDT 13402 95 76 the the DT 13402 95 77 small small JJ 13402 95 78 air air NN 13402 95 79 spaces space NNS 13402 95 80 in in IN 13402 95 81 the the DT 13402 95 82 lungs lung NNS 13402 95 83 , , , 13402 95 84 of of IN 13402 95 85 which which WDT 13402 95 86 the the DT 13402 95 87 lungs lung NNS 13402 95 88 contain contain VBP 13402 95 89 millions million NNS 13402 95 90 . . . 13402 96 1 A a DT 13402 96 2 writer writer NN 13402 96 3 has have VBZ 13402 96 4 stated state VBN 13402 96 5 that that IN 13402 96 6 if if IN 13402 96 7 the the DT 13402 96 8 air air NN 13402 96 9 cells cell NNS 13402 96 10 of of IN 13402 96 11 the the DT 13402 96 12 lungs lung NNS 13402 96 13 were be VBD 13402 96 14 spread spread VBN 13402 96 15 out out RP 13402 96 16 over over IN 13402 96 17 an an DT 13402 96 18 unbroken unbroken JJ 13402 96 19 surface surface NN 13402 96 20 , , , 13402 96 21 they -PRON- PRP 13402 96 22 would would MD 13402 96 23 cover cover VB 13402 96 24 an an DT 13402 96 25 area area NN 13402 96 26 of of IN 13402 96 27 fourteen fourteen CD 13402 96 28 thousand thousand CD 13402 96 29 square square JJ 13402 96 30 feet foot NNS 13402 96 31 . . . 13402 97 1 The the DT 13402 97 2 air air NN 13402 97 3 is be VBZ 13402 97 4 drawn draw VBN 13402 97 5 into into IN 13402 97 6 the the DT 13402 97 7 lungs lung NNS 13402 97 8 by by IN 13402 97 9 the the DT 13402 97 10 action action NN 13402 97 11 of of IN 13402 97 12 the the DT 13402 97 13 diaphragm diaphragm NN 13402 97 14 , , , 13402 97 15 a a DT 13402 97 16 great great JJ 13402 97 17 , , , 13402 97 18 strong strong JJ 13402 97 19 , , , 13402 97 20 flat flat JJ 13402 97 21 , , , 13402 97 22 sheet sheet NN 13402 97 23 - - HYPH 13402 97 24 like like JJ 13402 97 25 muscle muscle NN 13402 97 26 , , , 13402 97 27 stretched stretch VBN 13402 97 28 across across IN 13402 97 29 the the DT 13402 97 30 chest chest NN 13402 97 31 , , , 13402 97 32 separating separate VBG 13402 97 33 the the DT 13402 97 34 chest chest NN 13402 97 35 - - HYPH 13402 97 36 box box NN 13402 97 37 from from IN 13402 97 38 the the DT 13402 97 39 abdomen abdomen NNP 13402 97 40 . . . 13402 98 1 The the DT 13402 98 2 diaphragm diaphragm NN 13402 98 3 's 's POS 13402 98 4 action action NN 13402 98 5 is be VBZ 13402 98 6 almost almost RB 13402 98 7 as as RB 13402 98 8 automatic automatic JJ 13402 98 9 as as IN 13402 98 10 that that DT 13402 98 11 of of IN 13402 98 12 the the DT 13402 98 13 heart heart NN 13402 98 14 , , , 13402 98 15 although although IN 13402 98 16 it -PRON- PRP 13402 98 17 may may MD 13402 98 18 be be VB 13402 98 19 transformed transform VBN 13402 98 20 into into IN 13402 98 21 a a DT 13402 98 22 semi semi JJ 13402 98 23 - - JJ 13402 98 24 voluntary voluntary JJ 13402 98 25 muscle muscle NN 13402 98 26 by by IN 13402 98 27 an an DT 13402 98 28 effort effort NN 13402 98 29 of of IN 13402 98 30 the the DT 13402 98 31 will will NN 13402 98 32 . . . 13402 99 1 When when WRB 13402 99 2 it -PRON- PRP 13402 99 3 expands expand VBZ 13402 99 4 , , , 13402 99 5 it -PRON- PRP 13402 99 6 increases increase VBZ 13402 99 7 the the DT 13402 99 8 size size NN 13402 99 9 of of IN 13402 99 10 the the DT 13402 99 11 chest chest NN 13402 99 12 and and CC 13402 99 13 lungs lung NNS 13402 99 14 , , , 13402 99 15 and and CC 13402 99 16 the the DT 13402 99 17 air air NN 13402 99 18 rushes rush VBZ 13402 99 19 into into IN 13402 99 20 the the DT 13402 99 21 vacuum vacuum NN 13402 99 22 thus thus RB 13402 99 23 created create VBD 13402 99 24 . . . 13402 100 1 When when WRB 13402 100 2 it -PRON- PRP 13402 100 3 relaxes relax VBZ 13402 100 4 the the DT 13402 100 5 chest chest NN 13402 100 6 and and CC 13402 100 7 lungs lung NNS 13402 100 8 contract contract NN 13402 100 9 and and CC 13402 100 10 the the DT 13402 100 11 air air NN 13402 100 12 is be VBZ 13402 100 13 expelled expel VBN 13402 100 14 from from IN 13402 100 15 the the DT 13402 100 16 lungs lung NNS 13402 100 17 . . . 13402 101 1 Now now RB 13402 101 2 , , , 13402 101 3 before before IN 13402 101 4 considering consider VBG 13402 101 5 what what WP 13402 101 6 happens happen VBZ 13402 101 7 to to IN 13402 101 8 the the DT 13402 101 9 air air NN 13402 101 10 in in IN 13402 101 11 the the DT 13402 101 12 lungs lung NNS 13402 101 13 , , , 13402 101 14 let let VB 13402 101 15 us -PRON- PRP 13402 101 16 look look VB 13402 101 17 a a DT 13402 101 18 little little JJ 13402 101 19 into into IN 13402 101 20 the the DT 13402 101 21 matter matter NN 13402 101 22 of of IN 13402 101 23 the the DT 13402 101 24 circulation circulation NN 13402 101 25 of of IN 13402 101 26 the the DT 13402 101 27 blood blood NN 13402 101 28 . . . 13402 102 1 The the DT 13402 102 2 blood blood NN 13402 102 3 , , , 13402 102 4 as as IN 13402 102 5 you -PRON- PRP 13402 102 6 know know VBP 13402 102 7 , , , 13402 102 8 is be VBZ 13402 102 9 driven drive VBN 13402 102 10 by by IN 13402 102 11 the the DT 13402 102 12 heart heart NN 13402 102 13 , , , 13402 102 14 through through IN 13402 102 15 the the DT 13402 102 16 arteries artery NNS 13402 102 17 , , , 13402 102 18 into into IN 13402 102 19 the the DT 13402 102 20 capillaries capillary NNS 13402 102 21 , , , 13402 102 22 thus thus RB 13402 102 23 reaching reach VBG 13402 102 24 every every DT 13402 102 25 part part NN 13402 102 26 of of IN 13402 102 27 the the DT 13402 102 28 body body NN 13402 102 29 , , , 13402 102 30 which which WDT 13402 102 31 it -PRON- PRP 13402 102 32 vitalizes vitalize VBZ 13402 102 33 , , , 13402 102 34 nourishes nourishe NNS 13402 102 35 and and CC 13402 102 36 strengthens strengthen NNS 13402 102 37 . . . 13402 103 1 It -PRON- PRP 13402 103 2 then then RB 13402 103 3 returns return VBZ 13402 103 4 by by IN 13402 103 5 means mean NNS 13402 103 6 of of IN 13402 103 7 the the DT 13402 103 8 capillaries capillary NNS 13402 103 9 by by IN 13402 103 10 another another DT 13402 103 11 route route NN 13402 103 12 , , , 13402 103 13 the the DT 13402 103 14 veins vein NNS 13402 103 15 , , , 13402 103 16 to to IN 13402 103 17 the the DT 13402 103 18 heart heart NN 13402 103 19 , , , 13402 103 20 from from IN 13402 103 21 whence whence NN 13402 103 22 it -PRON- PRP 13402 103 23 is be VBZ 13402 103 24 drawn draw VBN 13402 103 25 to to IN 13402 103 26 the the DT 13402 103 27 lungs lung NNS 13402 103 28 . . . 13402 104 1 The the DT 13402 104 2 blood blood NN 13402 104 3 starts start VBZ 13402 104 4 on on IN 13402 104 5 its -PRON- PRP$ 13402 104 6 arterial arterial JJ 13402 104 7 journey journey NN 13402 104 8 , , , 13402 104 9 bright bright JJ 13402 104 10 red red JJ 13402 104 11 and and CC 13402 104 12 rich rich JJ 13402 104 13 , , , 13402 104 14 laden laden JJ 13402 104 15 with with IN 13402 104 16 life life NN 13402 104 17 - - HYPH 13402 104 18 giving give VBG 13402 104 19 qualities quality NNS 13402 104 20 and and CC 13402 104 21 properties property NNS 13402 104 22 . . . 13402 105 1 It -PRON- PRP 13402 105 2 returns return VBZ 13402 105 3 by by IN 13402 105 4 the the DT 13402 105 5 venous venous JJ 13402 105 6 route route NN 13402 105 7 , , , 13402 105 8 poor poor JJ 13402 105 9 , , , 13402 105 10 blue blue JJ 13402 105 11 and and CC 13402 105 12 dull dull JJ 13402 105 13 , , , 13402 105 14 being be VBG 13402 105 15 laden laden JJ 13402 105 16 down down RP 13402 105 17 with with IN 13402 105 18 the the DT 13402 105 19 waste waste NN 13402 105 20 matter matter NN 13402 105 21 of of IN 13402 105 22 the the DT 13402 105 23 system system NN 13402 105 24 . . . 13402 106 1 It -PRON- PRP 13402 106 2 goes go VBZ 13402 106 3 out out RP 13402 106 4 like like IN 13402 106 5 a a DT 13402 106 6 fresh fresh JJ 13402 106 7 stream stream NN 13402 106 8 from from IN 13402 106 9 the the DT 13402 106 10 mountains mountain NNS 13402 106 11 ; ; : 13402 106 12 it -PRON- PRP 13402 106 13 returns return VBZ 13402 106 14 as as IN 13402 106 15 a a DT 13402 106 16 stream stream NN 13402 106 17 of of IN 13402 106 18 sewer sewer NN 13402 106 19 water water NN 13402 106 20 . . . 13402 107 1 This this DT 13402 107 2 foul foul JJ 13402 107 3 stream stream NN 13402 107 4 goes go VBZ 13402 107 5 to to IN 13402 107 6 the the DT 13402 107 7 right right JJ 13402 107 8 auricle auricle NN 13402 107 9 of of IN 13402 107 10 the the DT 13402 107 11 heart heart NN 13402 107 12 . . . 13402 108 1 When when WRB 13402 108 2 this this DT 13402 108 3 auricle auricle NN 13402 108 4 becomes become VBZ 13402 108 5 filled fill VBN 13402 108 6 , , , 13402 108 7 it -PRON- PRP 13402 108 8 contracts contract VBZ 13402 108 9 and and CC 13402 108 10 forces force VBZ 13402 108 11 the the DT 13402 108 12 stream stream NN 13402 108 13 of of IN 13402 108 14 blood blood NN 13402 108 15 through through IN 13402 108 16 an an DT 13402 108 17 opening opening NN 13402 108 18 in in IN 13402 108 19 the the DT 13402 108 20 right right JJ 13402 108 21 ventricle ventricle NN 13402 108 22 of of IN 13402 108 23 the the DT 13402 108 24 heart heart NN 13402 108 25 , , , 13402 108 26 which which WDT 13402 108 27 in in IN 13402 108 28 turn turn NN 13402 108 29 sends send VBZ 13402 108 30 it -PRON- PRP 13402 108 31 on on RP 13402 108 32 to to IN 13402 108 33 the the DT 13402 108 34 lungs lung NNS 13402 108 35 , , , 13402 108 36 where where WRB 13402 108 37 it -PRON- PRP 13402 108 38 is be VBZ 13402 108 39 distributed distribute VBN 13402 108 40 by by IN 13402 108 41 millions million NNS 13402 108 42 of of IN 13402 108 43 hair hair NN 13402 108 44 - - HYPH 13402 108 45 like like JJ 13402 108 46 blood blood NN 13402 108 47 vessels vessel NNS 13402 108 48 to to IN 13402 108 49 the the DT 13402 108 50 air air NN 13402 108 51 cells cell NNS 13402 108 52 of of IN 13402 108 53 the the DT 13402 108 54 lungs lung NNS 13402 108 55 , , , 13402 108 56 of of IN 13402 108 57 which which WDT 13402 108 58 we -PRON- PRP 13402 108 59 have have VBP 13402 108 60 spoken speak VBN 13402 108 61 . . . 13402 109 1 Now now RB 13402 109 2 , , , 13402 109 3 let let VB 13402 109 4 us -PRON- PRP 13402 109 5 take take VB 13402 109 6 up up RP 13402 109 7 the the DT 13402 109 8 story story NN 13402 109 9 of of IN 13402 109 10 the the DT 13402 109 11 lungs lung NNS 13402 109 12 at at IN 13402 109 13 this this DT 13402 109 14 point point NN 13402 109 15 . . . 13402 110 1 The the DT 13402 110 2 foul foul JJ 13402 110 3 stream stream NN 13402 110 4 of of IN 13402 110 5 blood blood NN 13402 110 6 is be VBZ 13402 110 7 now now RB 13402 110 8 distributed distribute VBN 13402 110 9 among among IN 13402 110 10 the the DT 13402 110 11 millions million NNS 13402 110 12 of of IN 13402 110 13 tiny tiny JJ 13402 110 14 air air NN 13402 110 15 cells cell NNS 13402 110 16 in in IN 13402 110 17 the the DT 13402 110 18 lungs lung NNS 13402 110 19 . . . 13402 111 1 A a DT 13402 111 2 breath breath NN 13402 111 3 of of IN 13402 111 4 air air NN 13402 111 5 is be VBZ 13402 111 6 inhaled inhale VBN 13402 111 7 and and CC 13402 111 8 the the DT 13402 111 9 oxygen oxygen NN 13402 111 10 of of IN 13402 111 11 the the DT 13402 111 12 air air NN 13402 111 13 comes come VBZ 13402 111 14 in in IN 13402 111 15 contact contact NN 13402 111 16 with with IN 13402 111 17 the the DT 13402 111 18 impure impure NN 13402 111 19 blood blood NN 13402 111 20 through through IN 13402 111 21 the the DT 13402 111 22 thin thin JJ 13402 111 23 walls wall NNS 13402 111 24 of of IN 13402 111 25 the the DT 13402 111 26 hair hair NN 13402 111 27 - - HYPH 13402 111 28 like like JJ 13402 111 29 blood blood NN 13402 111 30 vessels vessel NNS 13402 111 31 of of IN 13402 111 32 the the DT 13402 111 33 lungs lung NNS 13402 111 34 , , , 13402 111 35 which which WDT 13402 111 36 walls wall NNS 13402 111 37 are be VBP 13402 111 38 thick thick JJ 13402 111 39 enough enough RB 13402 111 40 to to TO 13402 111 41 hold hold VB 13402 111 42 the the DT 13402 111 43 blood blood NN 13402 111 44 , , , 13402 111 45 but but CC 13402 111 46 thin thin JJ 13402 111 47 enough enough RB 13402 111 48 to to TO 13402 111 49 admit admit VB 13402 111 50 the the DT 13402 111 51 oxygen oxygen NN 13402 111 52 to to TO 13402 111 53 penetrate penetrate VB 13402 111 54 them -PRON- PRP 13402 111 55 . . . 13402 112 1 When when WRB 13402 112 2 the the DT 13402 112 3 oxygen oxygen NN 13402 112 4 comes come VBZ 13402 112 5 in in IN 13402 112 6 contact contact NN 13402 112 7 with with IN 13402 112 8 the the DT 13402 112 9 blood blood NN 13402 112 10 , , , 13402 112 11 a a DT 13402 112 12 form form NN 13402 112 13 of of IN 13402 112 14 combustion combustion NN 13402 112 15 takes take VBZ 13402 112 16 place place NN 13402 112 17 , , , 13402 112 18 and and CC 13402 112 19 the the DT 13402 112 20 blood blood NN 13402 112 21 takes take VBZ 13402 112 22 up up RP 13402 112 23 oxygen oxygen NN 13402 112 24 and and CC 13402 112 25 releases release VBZ 13402 112 26 carbonic carbonic JJ 13402 112 27 acid acid NN 13402 112 28 gas gas NN 13402 112 29 generated generate VBN 13402 112 30 from from IN 13402 112 31 the the DT 13402 112 32 waste waste NN 13402 112 33 products product NNS 13402 112 34 and and CC 13402 112 35 poisonous poisonous JJ 13402 112 36 matter matter NN 13402 112 37 which which WDT 13402 112 38 has have VBZ 13402 112 39 been be VBN 13402 112 40 gathered gather VBN 13402 112 41 up up RP 13402 112 42 by by IN 13402 112 43 the the DT 13402 112 44 blood blood NN 13402 112 45 from from IN 13402 112 46 all all DT 13402 112 47 parts part NNS 13402 112 48 of of IN 13402 112 49 the the DT 13402 112 50 system system NN 13402 112 51 . . . 13402 113 1 The the DT 13402 113 2 blood blood NN 13402 113 3 thus thus RB 13402 113 4 purified purify VBD 13402 113 5 and and CC 13402 113 6 oxygenated oxygenate VBN 13402 113 7 is be VBZ 13402 113 8 carried carry VBN 13402 113 9 back back RB 13402 113 10 to to IN 13402 113 11 the the DT 13402 113 12 heart heart NN 13402 113 13 , , , 13402 113 14 again again RB 13402 113 15 rich rich JJ 13402 113 16 , , , 13402 113 17 red red JJ 13402 113 18 and and CC 13402 113 19 bright bright JJ 13402 113 20 , , , 13402 113 21 and and CC 13402 113 22 laden laden JJ 13402 113 23 with with IN 13402 113 24 life life NN 13402 113 25 - - HYPH 13402 113 26 giving give VBG 13402 113 27 properties property NNS 13402 113 28 and and CC 13402 113 29 qualities quality NNS 13402 113 30 . . . 13402 114 1 Upon upon IN 13402 114 2 reaching reach VBG 13402 114 3 the the DT 13402 114 4 left left JJ 13402 114 5 auricle auricle NN 13402 114 6 of of IN 13402 114 7 the the DT 13402 114 8 heart heart NN 13402 114 9 , , , 13402 114 10 it -PRON- PRP 13402 114 11 is be VBZ 13402 114 12 forced force VBN 13402 114 13 into into IN 13402 114 14 the the DT 13402 114 15 left left JJ 13402 114 16 ventricle ventricle NN 13402 114 17 , , , 13402 114 18 from from IN 13402 114 19 whence whence NN 13402 114 20 it -PRON- PRP 13402 114 21 is be VBZ 13402 114 22 again again RB 13402 114 23 forced force VBN 13402 114 24 out out RP 13402 114 25 through through IN 13402 114 26 the the DT 13402 114 27 arteries artery NNS 13402 114 28 on on IN 13402 114 29 its -PRON- PRP$ 13402 114 30 mission mission NN 13402 114 31 of of IN 13402 114 32 life life NN 13402 114 33 to to IN 13402 114 34 all all DT 13402 114 35 parts part NNS 13402 114 36 of of IN 13402 114 37 the the DT 13402 114 38 system system NN 13402 114 39 . . . 13402 115 1 It -PRON- PRP 13402 115 2 is be VBZ 13402 115 3 estimated estimate VBN 13402 115 4 that that IN 13402 115 5 in in IN 13402 115 6 a a DT 13402 115 7 single single JJ 13402 115 8 day day NN 13402 115 9 of of IN 13402 115 10 twenty twenty CD 13402 115 11 - - HYPH 13402 115 12 four four CD 13402 115 13 hours hour NNS 13402 115 14 , , , 13402 115 15 35,000 35,000 CD 13402 115 16 pints pint NNS 13402 115 17 of of IN 13402 115 18 blood blood NN 13402 115 19 traverse traverse VBP 13402 115 20 the the DT 13402 115 21 capillaries capillary NNS 13402 115 22 of of IN 13402 115 23 the the DT 13402 115 24 lungs lung NNS 13402 115 25 , , , 13402 115 26 the the DT 13402 115 27 blood blood NN 13402 115 28 corpuscles corpuscle NNS 13402 115 29 passing pass VBG 13402 115 30 in in IN 13402 115 31 single single JJ 13402 115 32 file file NN 13402 115 33 and and CC 13402 115 34 being be VBG 13402 115 35 exposed expose VBN 13402 115 36 to to IN 13402 115 37 the the DT 13402 115 38 oxygen oxygen NN 13402 115 39 of of IN 13402 115 40 the the DT 13402 115 41 air air NN 13402 115 42 on on IN 13402 115 43 both both DT 13402 115 44 of of IN 13402 115 45 their -PRON- PRP$ 13402 115 46 surfaces surface NNS 13402 115 47 . . . 13402 116 1 When when WRB 13402 116 2 one one PRP 13402 116 3 considers consider VBZ 13402 116 4 the the DT 13402 116 5 minute minute NN 13402 116 6 details detail NNS 13402 116 7 of of IN 13402 116 8 the the DT 13402 116 9 process process NN 13402 116 10 alluded allude VBN 13402 116 11 to to IN 13402 116 12 , , , 13402 116 13 he -PRON- PRP 13402 116 14 is be VBZ 13402 116 15 lost lose VBN 13402 116 16 in in IN 13402 116 17 wonder wonder NN 13402 116 18 and and CC 13402 116 19 admiration admiration NN 13402 116 20 at at IN 13402 116 21 Nature Nature NNP 13402 116 22 's 's POS 13402 116 23 infinite infinite JJ 13402 116 24 care care NN 13402 116 25 and and CC 13402 116 26 intelligence intelligence NN 13402 116 27 . . . 13402 117 1 It -PRON- PRP 13402 117 2 will will MD 13402 117 3 be be VB 13402 117 4 seen see VBN 13402 117 5 that that IN 13402 117 6 unless unless IN 13402 117 7 fresh fresh JJ 13402 117 8 air air NN 13402 117 9 in in IN 13402 117 10 sufficient sufficient JJ 13402 117 11 quantities quantity NNS 13402 117 12 reaches reach VBZ 13402 117 13 the the DT 13402 117 14 lungs lung NNS 13402 117 15 , , , 13402 117 16 the the DT 13402 117 17 foul foul JJ 13402 117 18 stream stream NN 13402 117 19 of of IN 13402 117 20 venous venous JJ 13402 117 21 blood blood NN 13402 117 22 can can MD 13402 117 23 not not RB 13402 117 24 be be VB 13402 117 25 purified purify VBN 13402 117 26 , , , 13402 117 27 and and CC 13402 117 28 consequently consequently RB 13402 117 29 not not RB 13402 117 30 only only RB 13402 117 31 is be VBZ 13402 117 32 the the DT 13402 117 33 body body NN 13402 117 34 thus thus RB 13402 117 35 robbed rob VBN 13402 117 36 of of IN 13402 117 37 nourishment nourishment NN 13402 117 38 , , , 13402 117 39 but but CC 13402 117 40 the the DT 13402 117 41 waste waste NN 13402 117 42 products product NNS 13402 117 43 which which WDT 13402 117 44 should should MD 13402 117 45 have have VB 13402 117 46 been be VBN 13402 117 47 destroyed destroy VBN 13402 117 48 are be VBP 13402 117 49 returned return VBN 13402 117 50 to to IN 13402 117 51 the the DT 13402 117 52 circulation circulation NN 13402 117 53 and and CC 13402 117 54 poison poison NN 13402 117 55 the the DT 13402 117 56 system system NN 13402 117 57 , , , 13402 117 58 and and CC 13402 117 59 death death NN 13402 117 60 ensues ensue NNS 13402 117 61 . . . 13402 118 1 Impure impure NN 13402 118 2 air air NN 13402 118 3 acts act NNS 13402 118 4 in in IN 13402 118 5 the the DT 13402 118 6 same same JJ 13402 118 7 way way NN 13402 118 8 , , , 13402 118 9 only only RB 13402 118 10 in in IN 13402 118 11 a a DT 13402 118 12 lessened lessen VBN 13402 118 13 degree degree NN 13402 118 14 . . . 13402 119 1 It -PRON- PRP 13402 119 2 will will MD 13402 119 3 also also RB 13402 119 4 be be VB 13402 119 5 seen see VBN 13402 119 6 that that IN 13402 119 7 if if IN 13402 119 8 one one PRP 13402 119 9 does do VBZ 13402 119 10 not not RB 13402 119 11 breathe breathe VB 13402 119 12 in in IN 13402 119 13 a a DT 13402 119 14 sufficient sufficient JJ 13402 119 15 quantity quantity NN 13402 119 16 of of IN 13402 119 17 air air NN 13402 119 18 , , , 13402 119 19 the the DT 13402 119 20 work work NN 13402 119 21 of of IN 13402 119 22 the the DT 13402 119 23 blood blood NN 13402 119 24 can can MD 13402 119 25 not not RB 13402 119 26 go go VB 13402 119 27 on on RP 13402 119 28 properly properly RB 13402 119 29 , , , 13402 119 30 and and CC 13402 119 31 the the DT 13402 119 32 result result NN 13402 119 33 is be VBZ 13402 119 34 that that IN 13402 119 35 the the DT 13402 119 36 body body NN 13402 119 37 is be VBZ 13402 119 38 insufficiently insufficiently RB 13402 119 39 nourished nourish VBN 13402 119 40 and and CC 13402 119 41 disease disease NN 13402 119 42 ensues ensue NNS 13402 119 43 , , , 13402 119 44 or or CC 13402 119 45 a a DT 13402 119 46 state state NN 13402 119 47 of of IN 13402 119 48 imperfect imperfect JJ 13402 119 49 health health NN 13402 119 50 is be VBZ 13402 119 51 experienced experience VBN 13402 119 52 . . . 13402 120 1 The the DT 13402 120 2 blood blood NN 13402 120 3 of of IN 13402 120 4 one one NN 13402 120 5 who who WP 13402 120 6 breathes breathe VBZ 13402 120 7 improperly improperly RB 13402 120 8 is be VBZ 13402 120 9 , , , 13402 120 10 of of IN 13402 120 11 course course NN 13402 120 12 , , , 13402 120 13 of of IN 13402 120 14 a a DT 13402 120 15 bluish bluish JJ 13402 120 16 , , , 13402 120 17 dark dark JJ 13402 120 18 color color NN 13402 120 19 , , , 13402 120 20 lacking lack VBG 13402 120 21 the the DT 13402 120 22 rich rich JJ 13402 120 23 redness redness NN 13402 120 24 of of IN 13402 120 25 pure pure JJ 13402 120 26 arterial arterial JJ 13402 120 27 blood blood NN 13402 120 28 . . . 13402 121 1 This this DT 13402 121 2 often often RB 13402 121 3 shows show VBZ 13402 121 4 itself -PRON- PRP 13402 121 5 in in IN 13402 121 6 a a DT 13402 121 7 poor poor JJ 13402 121 8 complexion complexion NN 13402 121 9 . . . 13402 122 1 Proper proper JJ 13402 122 2 breathing breathing NN 13402 122 3 , , , 13402 122 4 and and CC 13402 122 5 a a DT 13402 122 6 consequent consequent JJ 13402 122 7 good good JJ 13402 122 8 circulation circulation NN 13402 122 9 , , , 13402 122 10 results result VBZ 13402 122 11 in in IN 13402 122 12 a a DT 13402 122 13 clear clear JJ 13402 122 14 , , , 13402 122 15 bright bright JJ 13402 122 16 complexion complexion NN 13402 122 17 . . . 13402 123 1 A a DT 13402 123 2 little little JJ 13402 123 3 reflection reflection NN 13402 123 4 will will MD 13402 123 5 show show VB 13402 123 6 the the DT 13402 123 7 vital vital JJ 13402 123 8 importance importance NN 13402 123 9 of of IN 13402 123 10 correct correct JJ 13402 123 11 breathing breathing NN 13402 123 12 . . . 13402 124 1 If if IN 13402 124 2 the the DT 13402 124 3 blood blood NN 13402 124 4 is be VBZ 13402 124 5 not not RB 13402 124 6 fully fully RB 13402 124 7 purified purify VBN 13402 124 8 by by IN 13402 124 9 the the DT 13402 124 10 regenerative regenerative JJ 13402 124 11 process process NN 13402 124 12 of of IN 13402 124 13 the the DT 13402 124 14 lungs lung NNS 13402 124 15 , , , 13402 124 16 it -PRON- PRP 13402 124 17 returns return VBZ 13402 124 18 to to IN 13402 124 19 the the DT 13402 124 20 arteries artery NNS 13402 124 21 in in IN 13402 124 22 an an DT 13402 124 23 abnormal abnormal JJ 13402 124 24 state state NN 13402 124 25 , , , 13402 124 26 insufficiently insufficiently RB 13402 124 27 purified purify VBN 13402 124 28 and and CC 13402 124 29 imperfectly imperfectly RB 13402 124 30 cleansed cleanse VBN 13402 124 31 of of IN 13402 124 32 the the DT 13402 124 33 impurities impurity NNS 13402 124 34 which which WDT 13402 124 35 it -PRON- PRP 13402 124 36 took take VBD 13402 124 37 up up RP 13402 124 38 on on IN 13402 124 39 its -PRON- PRP$ 13402 124 40 return return NN 13402 124 41 journey journey NN 13402 124 42 . . . 13402 125 1 These these DT 13402 125 2 impurities impurity NNS 13402 125 3 if if IN 13402 125 4 returned return VBD 13402 125 5 to to IN 13402 125 6 the the DT 13402 125 7 system system NN 13402 125 8 will will MD 13402 125 9 certainly certainly RB 13402 125 10 manifest manifest VB 13402 125 11 in in IN 13402 125 12 some some DT 13402 125 13 form form NN 13402 125 14 of of IN 13402 125 15 disease disease NN 13402 125 16 , , , 13402 125 17 either either CC 13402 125 18 in in IN 13402 125 19 a a DT 13402 125 20 form form NN 13402 125 21 of of IN 13402 125 22 blood blood NN 13402 125 23 disease disease NN 13402 125 24 or or CC 13402 125 25 some some DT 13402 125 26 disease disease NN 13402 125 27 resulting result VBG 13402 125 28 from from IN 13402 125 29 impaired impaired JJ 13402 125 30 functioning functioning NN 13402 125 31 of of IN 13402 125 32 some some DT 13402 125 33 insufficiently insufficiently RB 13402 125 34 nourished nourish VBN 13402 125 35 organ organ NN 13402 125 36 or or CC 13402 125 37 tissue tissue NN 13402 125 38 . . . 13402 126 1 The the DT 13402 126 2 blood blood NN 13402 126 3 , , , 13402 126 4 when when WRB 13402 126 5 properly properly RB 13402 126 6 exposed expose VBN 13402 126 7 to to IN 13402 126 8 the the DT 13402 126 9 air air NN 13402 126 10 in in IN 13402 126 11 the the DT 13402 126 12 lungs lung NNS 13402 126 13 , , , 13402 126 14 not not RB 13402 126 15 only only RB 13402 126 16 has have VBZ 13402 126 17 its -PRON- PRP$ 13402 126 18 impurities impurity NNS 13402 126 19 consumed consume VBN 13402 126 20 , , , 13402 126 21 and and CC 13402 126 22 parts part NNS 13402 126 23 with with IN 13402 126 24 its -PRON- PRP$ 13402 126 25 noxious noxious JJ 13402 126 26 carbonic carbonic JJ 13402 126 27 acid acid NN 13402 126 28 gas gas NN 13402 126 29 , , , 13402 126 30 but but CC 13402 126 31 it -PRON- PRP 13402 126 32 also also RB 13402 126 33 takes take VBZ 13402 126 34 up up RP 13402 126 35 and and CC 13402 126 36 absorbs absorb VBZ 13402 126 37 a a DT 13402 126 38 certain certain JJ 13402 126 39 quantity quantity NN 13402 126 40 of of IN 13402 126 41 oxygen oxygen NN 13402 126 42 which which WDT 13402 126 43 it -PRON- PRP 13402 126 44 carries carry VBZ 13402 126 45 to to IN 13402 126 46 all all DT 13402 126 47 parts part NNS 13402 126 48 of of IN 13402 126 49 the the DT 13402 126 50 body body NN 13402 126 51 , , , 13402 126 52 where where WRB 13402 126 53 it -PRON- PRP 13402 126 54 is be VBZ 13402 126 55 needed need VBN 13402 126 56 in in IN 13402 126 57 order order NN 13402 126 58 that that IN 13402 126 59 Nature Nature NNP 13402 126 60 may may MD 13402 126 61 perform perform VB 13402 126 62 her -PRON- PRP$ 13402 126 63 processes process NNS 13402 126 64 properly properly RB 13402 126 65 . . . 13402 127 1 When when WRB 13402 127 2 the the DT 13402 127 3 oxygen oxygen NN 13402 127 4 comes come VBZ 13402 127 5 in in IN 13402 127 6 contact contact NN 13402 127 7 with with IN 13402 127 8 the the DT 13402 127 9 blood blood NN 13402 127 10 , , , 13402 127 11 it -PRON- PRP 13402 127 12 unites unite VBZ 13402 127 13 with with IN 13402 127 14 the the DT 13402 127 15 hemoglobin hemoglobin NN 13402 127 16 of of IN 13402 127 17 the the DT 13402 127 18 blood blood NN 13402 127 19 and and CC 13402 127 20 is be VBZ 13402 127 21 carried carry VBN 13402 127 22 to to IN 13402 127 23 every every DT 13402 127 24 cell cell NN 13402 127 25 , , , 13402 127 26 tissue tissue NN 13402 127 27 , , , 13402 127 28 muscle muscle NN 13402 127 29 and and CC 13402 127 30 organ organ NN 13402 127 31 , , , 13402 127 32 which which WDT 13402 127 33 it -PRON- PRP 13402 127 34 invigorates invigorate VBZ 13402 127 35 and and CC 13402 127 36 strengthens strengthen NNS 13402 127 37 , , , 13402 127 38 replacing replace VBG 13402 127 39 the the DT 13402 127 40 worn wear VBN 13402 127 41 out out RP 13402 127 42 cells cell NNS 13402 127 43 and and CC 13402 127 44 tissue tissue NN 13402 127 45 by by IN 13402 127 46 new new JJ 13402 127 47 materials material NNS 13402 127 48 which which WDT 13402 127 49 Nature nature NN 13402 127 50 converts convert VBZ 13402 127 51 to to IN 13402 127 52 her -PRON- PRP$ 13402 127 53 use use NN 13402 127 54 . . . 13402 128 1 Arterial arterial JJ 13402 128 2 blood blood NN 13402 128 3 , , , 13402 128 4 properly properly RB 13402 128 5 exposed expose VBN 13402 128 6 to to IN 13402 128 7 the the DT 13402 128 8 air air NN 13402 128 9 , , , 13402 128 10 contains contain VBZ 13402 128 11 about about IN 13402 128 12 25 25 CD 13402 128 13 per per NN 13402 128 14 cent cent NN 13402 128 15 of of IN 13402 128 16 free free JJ 13402 128 17 oxygen oxygen NN 13402 128 18 . . . 13402 129 1 Not not RB 13402 129 2 only only RB 13402 129 3 is be VBZ 13402 129 4 every every DT 13402 129 5 part part NN 13402 129 6 vitalized vitalize VBN 13402 129 7 by by IN 13402 129 8 the the DT 13402 129 9 oxygen oxygen NN 13402 129 10 , , , 13402 129 11 but but CC 13402 129 12 the the DT 13402 129 13 act act NN 13402 129 14 of of IN 13402 129 15 digestion digestion NN 13402 129 16 depends depend VBZ 13402 129 17 materially materially RB 13402 129 18 upon upon IN 13402 129 19 a a DT 13402 129 20 certain certain JJ 13402 129 21 amount amount NN 13402 129 22 of of IN 13402 129 23 oxygenation oxygenation NN 13402 129 24 of of IN 13402 129 25 the the DT 13402 129 26 food food NN 13402 129 27 , , , 13402 129 28 and and CC 13402 129 29 this this DT 13402 129 30 can can MD 13402 129 31 be be VB 13402 129 32 accomplished accomplish VBN 13402 129 33 only only RB 13402 129 34 by by IN 13402 129 35 the the DT 13402 129 36 oxygen oxygen NN 13402 129 37 in in IN 13402 129 38 the the DT 13402 129 39 blood blood NN 13402 129 40 coming come VBG 13402 129 41 in in IN 13402 129 42 contact contact NN 13402 129 43 with with IN 13402 129 44 the the DT 13402 129 45 food food NN 13402 129 46 and and CC 13402 129 47 producing produce VBG 13402 129 48 a a DT 13402 129 49 certain certain JJ 13402 129 50 form form NN 13402 129 51 of of IN 13402 129 52 combustion combustion NN 13402 129 53 . . . 13402 130 1 It -PRON- PRP 13402 130 2 is be VBZ 13402 130 3 therefore therefore RB 13402 130 4 necessary necessary JJ 13402 130 5 that that IN 13402 130 6 a a DT 13402 130 7 proper proper JJ 13402 130 8 supply supply NN 13402 130 9 of of IN 13402 130 10 oxygen oxygen NN 13402 130 11 be be VB 13402 130 12 taken take VBN 13402 130 13 through through IN 13402 130 14 the the DT 13402 130 15 lungs lung NNS 13402 130 16 . . . 13402 131 1 This this DT 13402 131 2 accounts account VBZ 13402 131 3 for for IN 13402 131 4 the the DT 13402 131 5 fact fact NN 13402 131 6 that that IN 13402 131 7 weak weak JJ 13402 131 8 lungs lung NNS 13402 131 9 and and CC 13402 131 10 poor poor JJ 13402 131 11 digestion digestion NN 13402 131 12 are be VBP 13402 131 13 so so RB 13402 131 14 often often RB 13402 131 15 found find VBN 13402 131 16 together together RB 13402 131 17 . . . 13402 132 1 To to TO 13402 132 2 grasp grasp VB 13402 132 3 the the DT 13402 132 4 full full JJ 13402 132 5 significance significance NN 13402 132 6 of of IN 13402 132 7 this this DT 13402 132 8 statement statement NN 13402 132 9 , , , 13402 132 10 one one PRP 13402 132 11 must must MD 13402 132 12 remember remember VB 13402 132 13 that that IN 13402 132 14 the the DT 13402 132 15 entire entire JJ 13402 132 16 body body NN 13402 132 17 receives receive VBZ 13402 132 18 nourishment nourishment NN 13402 132 19 from from IN 13402 132 20 the the DT 13402 132 21 food food NN 13402 132 22 assimilated assimilate VBD 13402 132 23 , , , 13402 132 24 and and CC 13402 132 25 that that IN 13402 132 26 imperfect imperfect JJ 13402 132 27 assimilation assimilation NN 13402 132 28 always always RB 13402 132 29 means mean VBZ 13402 132 30 an an DT 13402 132 31 imperfectly imperfectly RB 13402 132 32 nourished nourish VBN 13402 132 33 body body NN 13402 132 34 . . . 13402 133 1 Even even RB 13402 133 2 the the DT 13402 133 3 lungs lung NNS 13402 133 4 themselves -PRON- PRP 13402 133 5 depend depend VBP 13402 133 6 upon upon IN 13402 133 7 the the DT 13402 133 8 same same JJ 13402 133 9 source source NN 13402 133 10 for for IN 13402 133 11 nourishment nourishment NN 13402 133 12 , , , 13402 133 13 and and CC 13402 133 14 if if IN 13402 133 15 through through IN 13402 133 16 imperfect imperfect JJ 13402 133 17 breathing breathe VBG 13402 133 18 the the DT 13402 133 19 assimilation assimilation NN 13402 133 20 becomes become VBZ 13402 133 21 imperfect imperfect JJ 13402 133 22 , , , 13402 133 23 and and CC 13402 133 24 the the DT 13402 133 25 lungs lung NNS 13402 133 26 in in IN 13402 133 27 turn turn NN 13402 133 28 become become VBP 13402 133 29 weakened weakened JJ 13402 133 30 , , , 13402 133 31 they -PRON- PRP 13402 133 32 are be VBP 13402 133 33 rendered render VBN 13402 133 34 still still RB 13402 133 35 less less RBR 13402 133 36 able able JJ 13402 133 37 to to TO 13402 133 38 perform perform VB 13402 133 39 their -PRON- PRP$ 13402 133 40 work work NN 13402 133 41 properly properly RB 13402 133 42 , , , 13402 133 43 and and CC 13402 133 44 so so RB 13402 133 45 in in IN 13402 133 46 turn turn NN 13402 133 47 the the DT 13402 133 48 body body NN 13402 133 49 becomes become VBZ 13402 133 50 further further RB 13402 133 51 weakened weaken VBN 13402 133 52 . . . 13402 134 1 Every every DT 13402 134 2 particle particle NN 13402 134 3 of of IN 13402 134 4 food food NN 13402 134 5 and and CC 13402 134 6 drink drink NN 13402 134 7 must must MD 13402 134 8 be be VB 13402 134 9 oxygenated oxygenate VBN 13402 134 10 before before IN 13402 134 11 it -PRON- PRP 13402 134 12 can can MD 13402 134 13 yield yield VB 13402 134 14 us -PRON- PRP 13402 134 15 the the DT 13402 134 16 proper proper JJ 13402 134 17 nourishment nourishment NN 13402 134 18 , , , 13402 134 19 and and CC 13402 134 20 before before IN 13402 134 21 the the DT 13402 134 22 waste waste NN 13402 134 23 products product NNS 13402 134 24 of of IN 13402 134 25 the the DT 13402 134 26 system system NN 13402 134 27 can can MD 13402 134 28 be be VB 13402 134 29 reduced reduce VBN 13402 134 30 to to IN 13402 134 31 the the DT 13402 134 32 proper proper JJ 13402 134 33 condition condition NN 13402 134 34 to to TO 13402 134 35 be be VB 13402 134 36 eliminated eliminate VBN 13402 134 37 from from IN 13402 134 38 the the DT 13402 134 39 system system NN 13402 134 40 . . . 13402 135 1 Lack lack NN 13402 135 2 of of IN 13402 135 3 sufficient sufficient JJ 13402 135 4 oxygen oxygen NN 13402 135 5 means mean VBZ 13402 135 6 Imperfect imperfect JJ 13402 135 7 nutrition nutrition NN 13402 135 8 , , , 13402 135 9 Imperfect imperfect JJ 13402 135 10 elimination elimination NN 13402 135 11 and and CC 13402 135 12 imperfect imperfect JJ 13402 135 13 health health NN 13402 135 14 . . . 13402 136 1 Verily verily RB 13402 136 2 , , , 13402 136 3 " " `` 13402 136 4 breath breath NN 13402 136 5 is be VBZ 13402 136 6 life life NN 13402 136 7 . . . 13402 136 8 " " '' 13402 137 1 The the DT 13402 137 2 combustion combustion NN 13402 137 3 arising arise VBG 13402 137 4 from from IN 13402 137 5 the the DT 13402 137 6 change change NN 13402 137 7 in in IN 13402 137 8 the the DT 13402 137 9 waste waste NN 13402 137 10 products product NNS 13402 137 11 generates generate VBZ 13402 137 12 heat heat NN 13402 137 13 and and CC 13402 137 14 equalizes equalize VBZ 13402 137 15 the the DT 13402 137 16 temperature temperature NN 13402 137 17 of of IN 13402 137 18 the the DT 13402 137 19 body body NN 13402 137 20 . . . 13402 138 1 Good good JJ 13402 138 2 breathers breather NNS 13402 138 3 are be VBP 13402 138 4 not not RB 13402 138 5 apt apt JJ 13402 138 6 to to TO 13402 138 7 " " `` 13402 138 8 take take VB 13402 138 9 cold cold JJ 13402 138 10 , , , 13402 138 11 " " '' 13402 138 12 and and CC 13402 138 13 they -PRON- PRP 13402 138 14 generally generally RB 13402 138 15 have have VBP 13402 138 16 plenty plenty NN 13402 138 17 of of IN 13402 138 18 good good JJ 13402 138 19 warm warm JJ 13402 138 20 blood blood NN 13402 138 21 which which WDT 13402 138 22 enables enable VBZ 13402 138 23 them -PRON- PRP 13402 138 24 to to TO 13402 138 25 resist resist VB 13402 138 26 the the DT 13402 138 27 changes change NNS 13402 138 28 in in IN 13402 138 29 the the DT 13402 138 30 outer outer JJ 13402 138 31 temperature temperature NN 13402 138 32 . . . 13402 139 1 In in IN 13402 139 2 addition addition NN 13402 139 3 to to IN 13402 139 4 the the DT 13402 139 5 above above RB 13402 139 6 - - HYPH 13402 139 7 mentioned mention VBN 13402 139 8 important important JJ 13402 139 9 processes process NNS 13402 139 10 the the DT 13402 139 11 act act NN 13402 139 12 of of IN 13402 139 13 breathing breathing NN 13402 139 14 gives give VBZ 13402 139 15 exercise exercise NN 13402 139 16 to to IN 13402 139 17 the the DT 13402 139 18 internal internal JJ 13402 139 19 organs organ NNS 13402 139 20 and and CC 13402 139 21 muscles muscle NNS 13402 139 22 , , , 13402 139 23 which which WDT 13402 139 24 feature feature NN 13402 139 25 is be VBZ 13402 139 26 generally generally RB 13402 139 27 overlooked overlook VBN 13402 139 28 by by IN 13402 139 29 the the DT 13402 139 30 Western western JJ 13402 139 31 writers writer NNS 13402 139 32 on on IN 13402 139 33 the the DT 13402 139 34 subject subject NN 13402 139 35 , , , 13402 139 36 but but CC 13402 139 37 which which WDT 13402 139 38 the the DT 13402 139 39 Yogis Yogis NNPS 13402 139 40 fully fully RB 13402 139 41 appreciate appreciate VBP 13402 139 42 . . . 13402 140 1 In in IN 13402 140 2 imperfect imperfect JJ 13402 140 3 or or CC 13402 140 4 shallow shallow JJ 13402 140 5 breathing breathing NN 13402 140 6 , , , 13402 140 7 only only RB 13402 140 8 a a DT 13402 140 9 portion portion NN 13402 140 10 of of IN 13402 140 11 the the DT 13402 140 12 lung lung NN 13402 140 13 cells cell NNS 13402 140 14 are be VBP 13402 140 15 brought bring VBN 13402 140 16 into into IN 13402 140 17 play play NN 13402 140 18 , , , 13402 140 19 and and CC 13402 140 20 a a DT 13402 140 21 great great JJ 13402 140 22 portion portion NN 13402 140 23 of of IN 13402 140 24 the the DT 13402 140 25 lung lung NN 13402 140 26 capacity capacity NN 13402 140 27 is be VBZ 13402 140 28 lost lose VBN 13402 140 29 , , , 13402 140 30 the the DT 13402 140 31 system system NN 13402 140 32 suffering suffer VBG 13402 140 33 in in IN 13402 140 34 proportion proportion NN 13402 140 35 to to IN 13402 140 36 the the DT 13402 140 37 amount amount NN 13402 140 38 of of IN 13402 140 39 under under IN 13402 140 40 - - HYPH 13402 140 41 oxygenation oxygenation NN 13402 140 42 . . . 13402 141 1 The the DT 13402 141 2 lower low JJR 13402 141 3 animals animal NNS 13402 141 4 , , , 13402 141 5 in in IN 13402 141 6 their -PRON- PRP$ 13402 141 7 native native JJ 13402 141 8 state state NN 13402 141 9 , , , 13402 141 10 breathe breathe DT 13402 141 11 naturally naturally RB 13402 141 12 , , , 13402 141 13 and and CC 13402 141 14 primitive primitive JJ 13402 141 15 man man NN 13402 141 16 undoubtedly undoubtedly RB 13402 141 17 did do VBD 13402 141 18 the the DT 13402 141 19 same same JJ 13402 141 20 . . . 13402 142 1 The the DT 13402 142 2 abnormal abnormal JJ 13402 142 3 manner manner NN 13402 142 4 of of IN 13402 142 5 living living NN 13402 142 6 adopted adopt VBN 13402 142 7 by by IN 13402 142 8 civilized civilized JJ 13402 142 9 man man NN 13402 142 10 -- -- : 13402 142 11 the the DT 13402 142 12 shadow shadow NN 13402 142 13 that that WDT 13402 142 14 follows follow VBZ 13402 142 15 upon upon IN 13402 142 16 civilization civilization NN 13402 142 17 -- -- : 13402 142 18 has have VBZ 13402 142 19 robbed rob VBN 13402 142 20 us -PRON- PRP 13402 142 21 of of IN 13402 142 22 our -PRON- PRP$ 13402 142 23 natural natural JJ 13402 142 24 habit habit NN 13402 142 25 of of IN 13402 142 26 breathing breathing NN 13402 142 27 , , , 13402 142 28 and and CC 13402 142 29 the the DT 13402 142 30 race race NN 13402 142 31 has have VBZ 13402 142 32 greatly greatly RB 13402 142 33 suffered suffer VBN 13402 142 34 thereby thereby RB 13402 142 35 . . . 13402 143 1 Man Man NNP 13402 143 2 's 's POS 13402 143 3 only only JJ 13402 143 4 physical physical JJ 13402 143 5 salvation salvation NN 13402 143 6 is be VBZ 13402 143 7 to to TO 13402 143 8 " " `` 13402 143 9 get get VB 13402 143 10 back back RB 13402 143 11 to to IN 13402 143 12 Nature Nature NNP 13402 143 13 . . . 13402 143 14 " " '' 13402 144 1 CHAPTER CHAPTER NNP 13402 144 2 IV IV NNP 13402 144 3 . . . 13402 145 1 THE the DT 13402 145 2 ESOTERIC ESOTERIC NNP 13402 145 3 THEORY THEORY VBZ 13402 145 4 OF of IN 13402 145 5 BREATH BREATH NNP 13402 145 6 . . . 13402 146 1 The the DT 13402 146 2 Science Science NNP 13402 146 3 of of IN 13402 146 4 Breath Breath NNP 13402 146 5 , , , 13402 146 6 like like IN 13402 146 7 many many JJ 13402 146 8 other other JJ 13402 146 9 teachings teaching NNS 13402 146 10 , , , 13402 146 11 has have VBZ 13402 146 12 its -PRON- PRP$ 13402 146 13 esoteric esoteric JJ 13402 146 14 or or CC 13402 146 15 inner inner JJ 13402 146 16 phase phase NN 13402 146 17 , , , 13402 146 18 as as RB 13402 146 19 well well RB 13402 146 20 as as IN 13402 146 21 its -PRON- PRP$ 13402 146 22 exoteric exoteric JJ 13402 146 23 or or CC 13402 146 24 external external JJ 13402 146 25 . . . 13402 147 1 The the DT 13402 147 2 physiological physiological JJ 13402 147 3 phase phase NN 13402 147 4 may may MD 13402 147 5 be be VB 13402 147 6 termed term VBN 13402 147 7 the the DT 13402 147 8 outer outer JJ 13402 147 9 or or CC 13402 147 10 exoteric exoteric JJ 13402 147 11 side side NN 13402 147 12 of of IN 13402 147 13 the the DT 13402 147 14 subject subject NN 13402 147 15 , , , 13402 147 16 and and CC 13402 147 17 the the DT 13402 147 18 phase phase NN 13402 147 19 which which WDT 13402 147 20 we -PRON- PRP 13402 147 21 will will MD 13402 147 22 now now RB 13402 147 23 consider consider VB 13402 147 24 may may MD 13402 147 25 be be VB 13402 147 26 termed term VBN 13402 147 27 its -PRON- PRP$ 13402 147 28 esoteric esoteric JJ 13402 147 29 or or CC 13402 147 30 inner inner JJ 13402 147 31 side side NN 13402 147 32 . . . 13402 148 1 Occultists occultist NNS 13402 148 2 , , , 13402 148 3 in in IN 13402 148 4 all all DT 13402 148 5 ages age NNS 13402 148 6 and and CC 13402 148 7 lands land NNS 13402 148 8 , , , 13402 148 9 have have VBP 13402 148 10 always always RB 13402 148 11 taught teach VBN 13402 148 12 , , , 13402 148 13 usually usually RB 13402 148 14 secretly secretly RB 13402 148 15 to to IN 13402 148 16 a a DT 13402 148 17 few few JJ 13402 148 18 followers follower NNS 13402 148 19 , , , 13402 148 20 that that IN 13402 148 21 there there EX 13402 148 22 was be VBD 13402 148 23 to to TO 13402 148 24 be be VB 13402 148 25 found find VBN 13402 148 26 in in IN 13402 148 27 the the DT 13402 148 28 air air NN 13402 148 29 a a DT 13402 148 30 substance substance NN 13402 148 31 or or CC 13402 148 32 principle principle NN 13402 148 33 from from IN 13402 148 34 which which WDT 13402 148 35 all all DT 13402 148 36 activity activity NN 13402 148 37 , , , 13402 148 38 vitality vitality NN 13402 148 39 and and CC 13402 148 40 life life NN 13402 148 41 was be VBD 13402 148 42 derived derive VBN 13402 148 43 . . . 13402 149 1 They -PRON- PRP 13402 149 2 differed differ VBD 13402 149 3 in in IN 13402 149 4 their -PRON- PRP$ 13402 149 5 terms term NNS 13402 149 6 and and CC 13402 149 7 names name NNS 13402 149 8 for for IN 13402 149 9 this this DT 13402 149 10 force force NN 13402 149 11 , , , 13402 149 12 as as RB 13402 149 13 well well RB 13402 149 14 as as IN 13402 149 15 in in IN 13402 149 16 the the DT 13402 149 17 details detail NNS 13402 149 18 of of IN 13402 149 19 the the DT 13402 149 20 theory theory NN 13402 149 21 , , , 13402 149 22 but but CC 13402 149 23 the the DT 13402 149 24 main main JJ 13402 149 25 principle principle NN 13402 149 26 is be VBZ 13402 149 27 to to TO 13402 149 28 be be VB 13402 149 29 found find VBN 13402 149 30 in in IN 13402 149 31 all all DT 13402 149 32 occult occult NN 13402 149 33 teachings teaching NNS 13402 149 34 and and CC 13402 149 35 philosophies philosophy NNS 13402 149 36 , , , 13402 149 37 and and CC 13402 149 38 has have VBZ 13402 149 39 for for IN 13402 149 40 centuries century NNS 13402 149 41 formed form VBD 13402 149 42 a a DT 13402 149 43 portion portion NN 13402 149 44 of of IN 13402 149 45 the the DT 13402 149 46 teachings teaching NNS 13402 149 47 of of IN 13402 149 48 the the DT 13402 149 49 Oriental Oriental NNP 13402 149 50 Yogis Yogis NNPS 13402 149 51 . . . 13402 150 1 In in IN 13402 150 2 order order NN 13402 150 3 to to TO 13402 150 4 avoid avoid VB 13402 150 5 misconceptions misconception NNS 13402 150 6 arising arise VBG 13402 150 7 from from IN 13402 150 8 the the DT 13402 150 9 various various JJ 13402 150 10 theories theory NNS 13402 150 11 regarding regard VBG 13402 150 12 this this DT 13402 150 13 great great JJ 13402 150 14 principle principle NN 13402 150 15 , , , 13402 150 16 which which WDT 13402 150 17 theories theory NNS 13402 150 18 are be VBP 13402 150 19 usually usually RB 13402 150 20 attached attach VBN 13402 150 21 to to IN 13402 150 22 some some DT 13402 150 23 name name NN 13402 150 24 given give VBN 13402 150 25 the the DT 13402 150 26 principle principle NN 13402 150 27 , , , 13402 150 28 we -PRON- PRP 13402 150 29 , , , 13402 150 30 in in IN 13402 150 31 this this DT 13402 150 32 work work NN 13402 150 33 , , , 13402 150 34 will will MD 13402 150 35 speak speak VB 13402 150 36 of of IN 13402 150 37 the the DT 13402 150 38 principle principle NN 13402 150 39 as as IN 13402 150 40 " " `` 13402 150 41 Prana Prana NNP 13402 150 42 , , , 13402 150 43 " " '' 13402 150 44 this this DT 13402 150 45 word word NN 13402 150 46 being be VBG 13402 150 47 the the DT 13402 150 48 Sanskrit Sanskrit NNP 13402 150 49 term term NN 13402 150 50 meaning mean VBG 13402 150 51 " " `` 13402 150 52 Absolute Absolute NNP 13402 150 53 Energy Energy NNP 13402 150 54 . . . 13402 150 55 " " '' 13402 151 1 Many many JJ 13402 151 2 occult occult NN 13402 151 3 authorities authority NNS 13402 151 4 teach teach VBP 13402 151 5 that that IN 13402 151 6 the the DT 13402 151 7 principle principle NN 13402 151 8 which which WDT 13402 151 9 the the DT 13402 151 10 Hindus Hindus NNP 13402 151 11 term term NN 13402 151 12 " " `` 13402 151 13 Prana Prana NNP 13402 151 14 " " '' 13402 151 15 is be VBZ 13402 151 16 the the DT 13402 151 17 universal universal JJ 13402 151 18 principle principle NN 13402 151 19 of of IN 13402 151 20 energy energy NN 13402 151 21 or or CC 13402 151 22 force force NN 13402 151 23 , , , 13402 151 24 and and CC 13402 151 25 that that IN 13402 151 26 all all DT 13402 151 27 energy energy NN 13402 151 28 or or CC 13402 151 29 force force NN 13402 151 30 is be VBZ 13402 151 31 derived derive VBN 13402 151 32 from from IN 13402 151 33 that that DT 13402 151 34 principle principle NN 13402 151 35 , , , 13402 151 36 or or CC 13402 151 37 , , , 13402 151 38 rather rather RB 13402 151 39 , , , 13402 151 40 is be VBZ 13402 151 41 a a DT 13402 151 42 particular particular JJ 13402 151 43 form form NN 13402 151 44 of of IN 13402 151 45 manifestation manifestation NN 13402 151 46 of of IN 13402 151 47 that that DT 13402 151 48 principle principle NN 13402 151 49 . . . 13402 152 1 These these DT 13402 152 2 theories theory NNS 13402 152 3 do do VBP 13402 152 4 not not RB 13402 152 5 concern concern VB 13402 152 6 us -PRON- PRP 13402 152 7 in in IN 13402 152 8 the the DT 13402 152 9 consideration consideration NN 13402 152 10 of of IN 13402 152 11 the the DT 13402 152 12 subject subject JJ 13402 152 13 matter matter NN 13402 152 14 of of IN 13402 152 15 this this DT 13402 152 16 work work NN 13402 152 17 , , , 13402 152 18 and and CC 13402 152 19 we -PRON- PRP 13402 152 20 will will MD 13402 152 21 therefore therefore RB 13402 152 22 confine confine VB 13402 152 23 ourselves -PRON- PRP 13402 152 24 to to IN 13402 152 25 an an DT 13402 152 26 understanding understanding NN 13402 152 27 of of IN 13402 152 28 prana prana NNP 13402 152 29 as as IN 13402 152 30 the the DT 13402 152 31 principle principle NN 13402 152 32 of of IN 13402 152 33 energy energy NN 13402 152 34 exhibited exhibit VBN 13402 152 35 in in IN 13402 152 36 all all DT 13402 152 37 living live VBG 13402 152 38 things thing NNS 13402 152 39 , , , 13402 152 40 which which WDT 13402 152 41 distinguishes distinguish VBZ 13402 152 42 them -PRON- PRP 13402 152 43 from from IN 13402 152 44 a a DT 13402 152 45 lifeless lifeless JJ 13402 152 46 thing thing NN 13402 152 47 . . . 13402 153 1 We -PRON- PRP 13402 153 2 may may MD 13402 153 3 consider consider VB 13402 153 4 it -PRON- PRP 13402 153 5 as as IN 13402 153 6 the the DT 13402 153 7 active active JJ 13402 153 8 principle principle NN 13402 153 9 of of IN 13402 153 10 life life NN 13402 153 11 -- -- : 13402 153 12 Vital Vital NNP 13402 153 13 Force Force NNP 13402 153 14 , , , 13402 153 15 if if IN 13402 153 16 you -PRON- PRP 13402 153 17 please please VBP 13402 153 18 . . . 13402 154 1 It -PRON- PRP 13402 154 2 is be VBZ 13402 154 3 found find VBN 13402 154 4 in in IN 13402 154 5 all all DT 13402 154 6 forms form NNS 13402 154 7 of of IN 13402 154 8 life life NN 13402 154 9 , , , 13402 154 10 from from IN 13402 154 11 the the DT 13402 154 12 amoeba amoeba NN 13402 154 13 to to IN 13402 154 14 man man NN 13402 154 15 -- -- : 13402 154 16 from from IN 13402 154 17 the the DT 13402 154 18 most most RBS 13402 154 19 elementary elementary JJ 13402 154 20 form form NN 13402 154 21 of of IN 13402 154 22 plant plant NN 13402 154 23 life life NN 13402 154 24 to to IN 13402 154 25 the the DT 13402 154 26 highest high JJS 13402 154 27 form form NN 13402 154 28 of of IN 13402 154 29 animal animal NN 13402 154 30 life life NN 13402 154 31 . . . 13402 155 1 Prana Prana NNP 13402 155 2 is be VBZ 13402 155 3 all all DT 13402 155 4 pervading pervading JJ 13402 155 5 . . . 13402 156 1 It -PRON- PRP 13402 156 2 is be VBZ 13402 156 3 found find VBN 13402 156 4 in in IN 13402 156 5 all all DT 13402 156 6 things thing NNS 13402 156 7 having have VBG 13402 156 8 life life NN 13402 156 9 , , , 13402 156 10 and and CC 13402 156 11 as as IN 13402 156 12 the the DT 13402 156 13 occult occult NN 13402 156 14 philosophy philosophy NN 13402 156 15 teaches teach VBZ 13402 156 16 that that IN 13402 156 17 life life NN 13402 156 18 is be VBZ 13402 156 19 in in IN 13402 156 20 all all DT 13402 156 21 things thing NNS 13402 156 22 -- -- : 13402 156 23 in in IN 13402 156 24 every every DT 13402 156 25 atom atom NN 13402 156 26 -- -- : 13402 156 27 the the DT 13402 156 28 apparent apparent JJ 13402 156 29 lifelessness lifelessness NN 13402 156 30 of of IN 13402 156 31 some some DT 13402 156 32 things thing NNS 13402 156 33 being be VBG 13402 156 34 only only RB 13402 156 35 a a DT 13402 156 36 lesser less JJR 13402 156 37 degree degree NN 13402 156 38 of of IN 13402 156 39 manifestation manifestation NN 13402 156 40 , , , 13402 156 41 we -PRON- PRP 13402 156 42 may may MD 13402 156 43 understand understand VB 13402 156 44 their -PRON- PRP$ 13402 156 45 teachings teaching NNS 13402 156 46 that that IN 13402 156 47 prana prana NNP 13402 156 48 is be VBZ 13402 156 49 everywhere everywhere RB 13402 156 50 , , , 13402 156 51 in in IN 13402 156 52 everything everything NN 13402 156 53 . . . 13402 157 1 Prana Prana NNP 13402 157 2 must must MD 13402 157 3 not not RB 13402 157 4 be be VB 13402 157 5 confounded confound VBN 13402 157 6 with with IN 13402 157 7 the the DT 13402 157 8 Ego ego NN 13402 157 9 -- -- : 13402 157 10 that that DT 13402 157 11 bit bit NN 13402 157 12 of of IN 13402 157 13 Divine Divine NNP 13402 157 14 Spirit Spirit NNP 13402 157 15 in in IN 13402 157 16 every every DT 13402 157 17 soul soul NN 13402 157 18 , , , 13402 157 19 around around IN 13402 157 20 which which WDT 13402 157 21 clusters cluster VBZ 13402 157 22 matter matter NN 13402 157 23 and and CC 13402 157 24 energy energy NN 13402 157 25 . . . 13402 158 1 Prana Prana NNP 13402 158 2 is be VBZ 13402 158 3 merely merely RB 13402 158 4 a a DT 13402 158 5 form form NN 13402 158 6 of of IN 13402 158 7 energy energy NN 13402 158 8 used use VBN 13402 158 9 by by IN 13402 158 10 the the DT 13402 158 11 Ego Ego NNP 13402 158 12 in in IN 13402 158 13 its -PRON- PRP$ 13402 158 14 material material NN 13402 158 15 manifestation manifestation NN 13402 158 16 . . . 13402 159 1 When when WRB 13402 159 2 the the DT 13402 159 3 Ego Ego NNP 13402 159 4 leaves leave VBZ 13402 159 5 the the DT 13402 159 6 body body NN 13402 159 7 , , , 13402 159 8 the the DT 13402 159 9 prana prana NNP 13402 159 10 , , , 13402 159 11 being be VBG 13402 159 12 no no RB 13402 159 13 longer longer RB 13402 159 14 under under IN 13402 159 15 its -PRON- PRP$ 13402 159 16 control control NN 13402 159 17 , , , 13402 159 18 responds respond VBZ 13402 159 19 only only RB 13402 159 20 to to IN 13402 159 21 the the DT 13402 159 22 orders order NNS 13402 159 23 of of IN 13402 159 24 the the DT 13402 159 25 individual individual JJ 13402 159 26 atoms atom NNS 13402 159 27 , , , 13402 159 28 or or CC 13402 159 29 groups group NNS 13402 159 30 of of IN 13402 159 31 atoms atom NNS 13402 159 32 , , , 13402 159 33 forming form VBG 13402 159 34 the the DT 13402 159 35 body body NN 13402 159 36 , , , 13402 159 37 and and CC 13402 159 38 as as IN 13402 159 39 the the DT 13402 159 40 body body NN 13402 159 41 disintegrates disintegrate VBZ 13402 159 42 and and CC 13402 159 43 is be VBZ 13402 159 44 resolved resolve VBN 13402 159 45 to to IN 13402 159 46 its -PRON- PRP$ 13402 159 47 original original JJ 13402 159 48 elements element NNS 13402 159 49 , , , 13402 159 50 each each DT 13402 159 51 atom atom NN 13402 159 52 takes take VBZ 13402 159 53 with with IN 13402 159 54 it -PRON- PRP 13402 159 55 sufficient sufficient JJ 13402 159 56 prana prana NNP 13402 159 57 to to TO 13402 159 58 enable enable VB 13402 159 59 it -PRON- PRP 13402 159 60 to to TO 13402 159 61 form form VB 13402 159 62 new new JJ 13402 159 63 combinations combination NNS 13402 159 64 , , , 13402 159 65 the the DT 13402 159 66 unused unused JJ 13402 159 67 prana prana NNP 13402 159 68 returning return VBG 13402 159 69 to to IN 13402 159 70 the the DT 13402 159 71 great great JJ 13402 159 72 universal universal JJ 13402 159 73 storehouse storehouse NN 13402 159 74 from from IN 13402 159 75 which which WDT 13402 159 76 it -PRON- PRP 13402 159 77 came come VBD 13402 159 78 . . . 13402 160 1 With with IN 13402 160 2 the the DT 13402 160 3 Ego Ego NNP 13402 160 4 in in IN 13402 160 5 control control NN 13402 160 6 , , , 13402 160 7 cohesion cohesion NN 13402 160 8 exists exist VBZ 13402 160 9 and and CC 13402 160 10 the the DT 13402 160 11 atoms atom NNS 13402 160 12 are be VBP 13402 160 13 held hold VBN 13402 160 14 together together RB 13402 160 15 by by IN 13402 160 16 the the DT 13402 160 17 Will Will NNP 13402 160 18 of of IN 13402 160 19 the the DT 13402 160 20 Ego Ego NNP 13402 160 21 . . . 13402 161 1 Prana Prana NNP 13402 161 2 is be VBZ 13402 161 3 the the DT 13402 161 4 name name NN 13402 161 5 by by IN 13402 161 6 which which WDT 13402 161 7 we -PRON- PRP 13402 161 8 designate designate VBP 13402 161 9 a a DT 13402 161 10 universal universal JJ 13402 161 11 principle principle NN 13402 161 12 , , , 13402 161 13 which which WDT 13402 161 14 principle principle NN 13402 161 15 is be VBZ 13402 161 16 the the DT 13402 161 17 essence essence NN 13402 161 18 of of IN 13402 161 19 all all DT 13402 161 20 motion motion NN 13402 161 21 , , , 13402 161 22 force force NN 13402 161 23 or or CC 13402 161 24 energy energy NN 13402 161 25 , , , 13402 161 26 whether whether IN 13402 161 27 manifested manifest VBN 13402 161 28 in in IN 13402 161 29 gravitation gravitation NN 13402 161 30 , , , 13402 161 31 electricity electricity NN 13402 161 32 , , , 13402 161 33 the the DT 13402 161 34 revolution revolution NN 13402 161 35 of of IN 13402 161 36 the the DT 13402 161 37 planets planet NNS 13402 161 38 , , , 13402 161 39 and and CC 13402 161 40 all all DT 13402 161 41 forms form NNS 13402 161 42 of of IN 13402 161 43 life life NN 13402 161 44 , , , 13402 161 45 from from IN 13402 161 46 the the DT 13402 161 47 highest high JJS 13402 161 48 to to IN 13402 161 49 the the DT 13402 161 50 lowest low JJS 13402 161 51 . . . 13402 162 1 It -PRON- PRP 13402 162 2 may may MD 13402 162 3 be be VB 13402 162 4 called call VBN 13402 162 5 the the DT 13402 162 6 soul soul NN 13402 162 7 of of IN 13402 162 8 Force Force NNP 13402 162 9 and and CC 13402 162 10 Energy Energy NNP 13402 162 11 in in IN 13402 162 12 all all DT 13402 162 13 their -PRON- PRP$ 13402 162 14 forms form NNS 13402 162 15 , , , 13402 162 16 and and CC 13402 162 17 that that IN 13402 162 18 principle principle NN 13402 162 19 which which WDT 13402 162 20 , , , 13402 162 21 operating operate VBG 13402 162 22 in in IN 13402 162 23 a a DT 13402 162 24 certain certain JJ 13402 162 25 way way NN 13402 162 26 , , , 13402 162 27 causes cause VBZ 13402 162 28 that that DT 13402 162 29 form form NN 13402 162 30 of of IN 13402 162 31 activity activity NN 13402 162 32 which which WDT 13402 162 33 accompanies accompany VBZ 13402 162 34 Life life NN 13402 162 35 . . . 13402 163 1 This this DT 13402 163 2 great great JJ 13402 163 3 principle principle NN 13402 163 4 is be VBZ 13402 163 5 in in IN 13402 163 6 all all DT 13402 163 7 forms form NNS 13402 163 8 of of IN 13402 163 9 matter matter NN 13402 163 10 , , , 13402 163 11 and and CC 13402 163 12 yet yet RB 13402 163 13 it -PRON- PRP 13402 163 14 is be VBZ 13402 163 15 not not RB 13402 163 16 matter matter JJ 13402 163 17 . . . 13402 164 1 It -PRON- PRP 13402 164 2 is be VBZ 13402 164 3 in in IN 13402 164 4 the the DT 13402 164 5 air air NN 13402 164 6 , , , 13402 164 7 but but CC 13402 164 8 it -PRON- PRP 13402 164 9 is be VBZ 13402 164 10 not not RB 13402 164 11 the the DT 13402 164 12 air air NN 13402 164 13 nor nor CC 13402 164 14 one one CD 13402 164 15 of of IN 13402 164 16 its -PRON- PRP$ 13402 164 17 chemical chemical JJ 13402 164 18 constituents constituent NNS 13402 164 19 . . . 13402 165 1 Animal animal NN 13402 165 2 and and CC 13402 165 3 plant plant NN 13402 165 4 life life NN 13402 165 5 breathe breathe VB 13402 165 6 it -PRON- PRP 13402 165 7 in in RP 13402 165 8 with with IN 13402 165 9 the the DT 13402 165 10 air air NN 13402 165 11 , , , 13402 165 12 and and CC 13402 165 13 yet yet RB 13402 165 14 if if IN 13402 165 15 the the DT 13402 165 16 air air NN 13402 165 17 contained contain VBD 13402 165 18 it -PRON- PRP 13402 165 19 not not RB 13402 165 20 they -PRON- PRP 13402 165 21 would would MD 13402 165 22 die die VB 13402 165 23 even even RB 13402 165 24 though though IN 13402 165 25 they -PRON- PRP 13402 165 26 might may MD 13402 165 27 be be VB 13402 165 28 filled fill VBN 13402 165 29 with with IN 13402 165 30 air air NN 13402 165 31 . . . 13402 166 1 It -PRON- PRP 13402 166 2 is be VBZ 13402 166 3 taken take VBN 13402 166 4 up up RP 13402 166 5 by by IN 13402 166 6 the the DT 13402 166 7 system system NN 13402 166 8 along along IN 13402 166 9 with with IN 13402 166 10 the the DT 13402 166 11 oxygen oxygen NN 13402 166 12 , , , 13402 166 13 and and CC 13402 166 14 yet yet RB 13402 166 15 is be VBZ 13402 166 16 not not RB 13402 166 17 the the DT 13402 166 18 oxygen oxygen NN 13402 166 19 . . . 13402 167 1 The the DT 13402 167 2 Hebrew hebrew JJ 13402 167 3 writer writer NN 13402 167 4 of of IN 13402 167 5 the the DT 13402 167 6 book book NN 13402 167 7 of of IN 13402 167 8 Genesis Genesis NNP 13402 167 9 knew know VBD 13402 167 10 the the DT 13402 167 11 difference difference NN 13402 167 12 between between IN 13402 167 13 the the DT 13402 167 14 atmospheric atmospheric JJ 13402 167 15 air air NN 13402 167 16 and and CC 13402 167 17 the the DT 13402 167 18 mysterious mysterious JJ 13402 167 19 and and CC 13402 167 20 potent potent JJ 13402 167 21 principle principle NN 13402 167 22 contained contain VBD 13402 167 23 within within IN 13402 167 24 it -PRON- PRP 13402 167 25 . . . 13402 168 1 He -PRON- PRP 13402 168 2 speaks speak VBZ 13402 168 3 of of IN 13402 168 4 neshemet neshemet NNP 13402 168 5 ruach ruach NNP 13402 168 6 chayim chayim NNP 13402 168 7 , , , 13402 168 8 which which WDT 13402 168 9 , , , 13402 168 10 translated translate VBD 13402 168 11 , , , 13402 168 12 means mean VBZ 13402 168 13 " " `` 13402 168 14 the the DT 13402 168 15 breath breath NN 13402 168 16 of of IN 13402 168 17 the the DT 13402 168 18 spirit spirit NN 13402 168 19 of of IN 13402 168 20 life life NN 13402 168 21 . . . 13402 168 22 " " '' 13402 169 1 In in IN 13402 169 2 the the DT 13402 169 3 Hebrew hebrew JJ 13402 169 4 neshemet neshemet NN 13402 169 5 means mean VBZ 13402 169 6 the the DT 13402 169 7 ordinary ordinary JJ 13402 169 8 breath breath NN 13402 169 9 of of IN 13402 169 10 atmospheric atmospheric JJ 13402 169 11 air air NN 13402 169 12 , , , 13402 169 13 and and CC 13402 169 14 chayim chayim NNP 13402 169 15 means mean VBZ 13402 169 16 life life NN 13402 169 17 or or CC 13402 169 18 lives life NNS 13402 169 19 , , , 13402 169 20 while while IN 13402 169 21 the the DT 13402 169 22 word word NN 13402 169 23 ruach ruach NN 13402 169 24 means mean VBZ 13402 169 25 the the DT 13402 169 26 " " `` 13402 169 27 spirit spirit NN 13402 169 28 of of IN 13402 169 29 life life NN 13402 169 30 , , , 13402 169 31 " " '' 13402 169 32 which which WDT 13402 169 33 occultists occultist NNS 13402 169 34 claim claim VBP 13402 169 35 is be VBZ 13402 169 36 the the DT 13402 169 37 same same JJ 13402 169 38 principle principle NN 13402 169 39 which which WDT 13402 169 40 we -PRON- PRP 13402 169 41 speak speak VBP 13402 169 42 of of IN 13402 169 43 as as IN 13402 169 44 Prana Prana NNP 13402 169 45 . . . 13402 170 1 Prana Prana NNP 13402 170 2 is be VBZ 13402 170 3 in in IN 13402 170 4 the the DT 13402 170 5 atmospheric atmospheric JJ 13402 170 6 air air NN 13402 170 7 , , , 13402 170 8 but but CC 13402 170 9 it -PRON- PRP 13402 170 10 is be VBZ 13402 170 11 also also RB 13402 170 12 elsewhere elsewhere RB 13402 170 13 , , , 13402 170 14 and and CC 13402 170 15 it -PRON- PRP 13402 170 16 penetrates penetrate VBZ 13402 170 17 where where WRB 13402 170 18 the the DT 13402 170 19 air air NN 13402 170 20 can can MD 13402 170 21 not not RB 13402 170 22 reach reach VB 13402 170 23 . . . 13402 171 1 The the DT 13402 171 2 oxygen oxygen NN 13402 171 3 in in IN 13402 171 4 the the DT 13402 171 5 air air NN 13402 171 6 plays play VBZ 13402 171 7 an an DT 13402 171 8 important important JJ 13402 171 9 part part NN 13402 171 10 in in IN 13402 171 11 sustaining sustain VBG 13402 171 12 animal animal NN 13402 171 13 life life NN 13402 171 14 , , , 13402 171 15 and and CC 13402 171 16 the the DT 13402 171 17 carbon carbon NN 13402 171 18 plays play VBZ 13402 171 19 a a DT 13402 171 20 similar similar JJ 13402 171 21 part part NN 13402 171 22 with with IN 13402 171 23 plant plant NN 13402 171 24 life life NN 13402 171 25 , , , 13402 171 26 but but CC 13402 171 27 Prana Prana NNP 13402 171 28 has have VBZ 13402 171 29 its -PRON- PRP$ 13402 171 30 own own JJ 13402 171 31 distinct distinct JJ 13402 171 32 part part NN 13402 171 33 to to TO 13402 171 34 play play VB 13402 171 35 in in IN 13402 171 36 the the DT 13402 171 37 manifestation manifestation NN 13402 171 38 of of IN 13402 171 39 life life NN 13402 171 40 , , , 13402 171 41 aside aside RB 13402 171 42 from from IN 13402 171 43 the the DT 13402 171 44 physiological physiological JJ 13402 171 45 functions function NNS 13402 171 46 . . . 13402 172 1 We -PRON- PRP 13402 172 2 are be VBP 13402 172 3 constantly constantly RB 13402 172 4 inhaling inhale VBG 13402 172 5 the the DT 13402 172 6 air air NN 13402 172 7 charged charge VBN 13402 172 8 with with IN 13402 172 9 prana prana NNP 13402 172 10 , , , 13402 172 11 and and CC 13402 172 12 are be VBP 13402 172 13 as as RB 13402 172 14 constantly constantly RB 13402 172 15 extracting extract VBG 13402 172 16 the the DT 13402 172 17 latter latter JJ 13402 172 18 from from IN 13402 172 19 the the DT 13402 172 20 air air NN 13402 172 21 and and CC 13402 172 22 appropriating appropriate VBG 13402 172 23 it -PRON- PRP 13402 172 24 to to IN 13402 172 25 our -PRON- PRP$ 13402 172 26 uses use NNS 13402 172 27 . . . 13402 173 1 Prana Prana NNP 13402 173 2 is be VBZ 13402 173 3 found find VBN 13402 173 4 in in IN 13402 173 5 its -PRON- PRP$ 13402 173 6 freest free JJS 13402 173 7 state state NN 13402 173 8 in in IN 13402 173 9 the the DT 13402 173 10 atmospheric atmospheric JJ 13402 173 11 air air NN 13402 173 12 , , , 13402 173 13 which which WDT 13402 173 14 when when WRB 13402 173 15 fresh fresh JJ 13402 173 16 is be VBZ 13402 173 17 fairly fairly RB 13402 173 18 charged charge VBN 13402 173 19 with with IN 13402 173 20 it -PRON- PRP 13402 173 21 , , , 13402 173 22 and and CC 13402 173 23 we -PRON- PRP 13402 173 24 draw draw VBP 13402 173 25 it -PRON- PRP 13402 173 26 to to IN 13402 173 27 us -PRON- PRP 13402 173 28 more more RBR 13402 173 29 easily easily RB 13402 173 30 from from IN 13402 173 31 the the DT 13402 173 32 air air NN 13402 173 33 than than IN 13402 173 34 from from IN 13402 173 35 any any DT 13402 173 36 other other JJ 13402 173 37 source source NN 13402 173 38 . . . 13402 174 1 In in IN 13402 174 2 ordinary ordinary JJ 13402 174 3 breathing breathing NN 13402 174 4 we -PRON- PRP 13402 174 5 absorb absorb VBP 13402 174 6 and and CC 13402 174 7 extract extract VBP 13402 174 8 a a DT 13402 174 9 normal normal JJ 13402 174 10 supply supply NN 13402 174 11 of of IN 13402 174 12 prana prana NNP 13402 174 13 , , , 13402 174 14 but but CC 13402 174 15 by by IN 13402 174 16 controlled control VBN 13402 174 17 and and CC 13402 174 18 regulated regulated JJ 13402 174 19 breathing breathing NN 13402 174 20 ( ( -LRB- 13402 174 21 generally generally RB 13402 174 22 known know VBN 13402 174 23 as as IN 13402 174 24 Yogi Yogi NNP 13402 174 25 breathing breathe VBG 13402 174 26 ) ) -RRB- 13402 174 27 we -PRON- PRP 13402 174 28 are be VBP 13402 174 29 enabled enable VBN 13402 174 30 to to TO 13402 174 31 extract extract VB 13402 174 32 a a DT 13402 174 33 greater great JJR 13402 174 34 supply supply NN 13402 174 35 , , , 13402 174 36 which which WDT 13402 174 37 is be VBZ 13402 174 38 stored store VBN 13402 174 39 away away RB 13402 174 40 in in IN 13402 174 41 the the DT 13402 174 42 brain brain NN 13402 174 43 and and CC 13402 174 44 nerve nerve NN 13402 174 45 centers center NNS 13402 174 46 , , , 13402 174 47 to to TO 13402 174 48 be be VB 13402 174 49 used use VBN 13402 174 50 when when WRB 13402 174 51 necessary necessary JJ 13402 174 52 . . . 13402 175 1 We -PRON- PRP 13402 175 2 may may MD 13402 175 3 store store VB 13402 175 4 away away RP 13402 175 5 prana prana NNP 13402 175 6 , , , 13402 175 7 just just RB 13402 175 8 as as IN 13402 175 9 the the DT 13402 175 10 storage storage NN 13402 175 11 battery battery NN 13402 175 12 stores store NNS 13402 175 13 away away RB 13402 175 14 electricity electricity NN 13402 175 15 . . . 13402 176 1 The the DT 13402 176 2 many many JJ 13402 176 3 powers power NNS 13402 176 4 attributed attribute VBN 13402 176 5 to to IN 13402 176 6 advanced advanced JJ 13402 176 7 occultists occultist NNS 13402 176 8 is be VBZ 13402 176 9 due due JJ 13402 176 10 largely largely RB 13402 176 11 to to IN 13402 176 12 their -PRON- PRP$ 13402 176 13 knowledge knowledge NN 13402 176 14 of of IN 13402 176 15 this this DT 13402 176 16 fact fact NN 13402 176 17 and and CC 13402 176 18 their -PRON- PRP$ 13402 176 19 intelligent intelligent JJ 13402 176 20 use use NN 13402 176 21 of of IN 13402 176 22 this this DT 13402 176 23 stored store VBN 13402 176 24 - - HYPH 13402 176 25 up up RP 13402 176 26 energy energy NN 13402 176 27 . . . 13402 177 1 The the DT 13402 177 2 Yogis Yogis NNPS 13402 177 3 know know VBP 13402 177 4 that that IN 13402 177 5 by by IN 13402 177 6 certain certain JJ 13402 177 7 forms form NNS 13402 177 8 of of IN 13402 177 9 breathing breathing NN 13402 177 10 they -PRON- PRP 13402 177 11 establish establish VBP 13402 177 12 certain certain JJ 13402 177 13 relations relation NNS 13402 177 14 with with IN 13402 177 15 the the DT 13402 177 16 supply supply NN 13402 177 17 of of IN 13402 177 18 prana prana NNP 13402 177 19 and and CC 13402 177 20 may may MD 13402 177 21 draw draw VB 13402 177 22 on on IN 13402 177 23 the the DT 13402 177 24 same same JJ 13402 177 25 for for IN 13402 177 26 what what WP 13402 177 27 they -PRON- PRP 13402 177 28 require require VBP 13402 177 29 . . . 13402 178 1 Not not RB 13402 178 2 only only RB 13402 178 3 do do VBP 13402 178 4 they -PRON- PRP 13402 178 5 strengthen strengthen VB 13402 178 6 all all DT 13402 178 7 parts part NNS 13402 178 8 of of IN 13402 178 9 their -PRON- PRP$ 13402 178 10 body body NN 13402 178 11 in in IN 13402 178 12 this this DT 13402 178 13 way way NN 13402 178 14 , , , 13402 178 15 but but CC 13402 178 16 the the DT 13402 178 17 brain brain NN 13402 178 18 itself -PRON- PRP 13402 178 19 may may MD 13402 178 20 receive receive VB 13402 178 21 increased increase VBN 13402 178 22 energy energy NN 13402 178 23 from from IN 13402 178 24 the the DT 13402 178 25 same same JJ 13402 178 26 source source NN 13402 178 27 , , , 13402 178 28 and and CC 13402 178 29 latent latent NN 13402 178 30 faculties faculty NNS 13402 178 31 be be VB 13402 178 32 developed develop VBN 13402 178 33 and and CC 13402 178 34 psychic psychic JJ 13402 178 35 powers power NNS 13402 178 36 attained attain VBD 13402 178 37 . . . 13402 179 1 One one CD 13402 179 2 who who WP 13402 179 3 has have VBZ 13402 179 4 mastered master VBN 13402 179 5 the the DT 13402 179 6 science science NN 13402 179 7 of of IN 13402 179 8 storing store VBG 13402 179 9 away away RP 13402 179 10 prana prana NNP 13402 179 11 , , , 13402 179 12 either either CC 13402 179 13 consciously consciously RB 13402 179 14 or or CC 13402 179 15 unconsciously unconsciously RB 13402 179 16 , , , 13402 179 17 often often RB 13402 179 18 radiates radiate VBZ 13402 179 19 vitality vitality NN 13402 179 20 and and CC 13402 179 21 strength strength NN 13402 179 22 which which WDT 13402 179 23 is be VBZ 13402 179 24 felt feel VBN 13402 179 25 by by IN 13402 179 26 those those DT 13402 179 27 coming come VBG 13402 179 28 in in IN 13402 179 29 contact contact NN 13402 179 30 with with IN 13402 179 31 him -PRON- PRP 13402 179 32 , , , 13402 179 33 and and CC 13402 179 34 such such PDT 13402 179 35 a a DT 13402 179 36 person person NN 13402 179 37 may may MD 13402 179 38 impart impart VB 13402 179 39 this this DT 13402 179 40 strength strength NN 13402 179 41 to to IN 13402 179 42 others other NNS 13402 179 43 , , , 13402 179 44 and and CC 13402 179 45 give give VB 13402 179 46 them -PRON- PRP 13402 179 47 increased increase VBN 13402 179 48 vitality vitality NN 13402 179 49 and and CC 13402 179 50 health health NN 13402 179 51 . . . 13402 180 1 What what WP 13402 180 2 is be VBZ 13402 180 3 called call VBN 13402 180 4 " " `` 13402 180 5 magnetic magnetic JJ 13402 180 6 healing healing NN 13402 180 7 " " '' 13402 180 8 is be VBZ 13402 180 9 performed perform VBN 13402 180 10 in in IN 13402 180 11 this this DT 13402 180 12 way way NN 13402 180 13 , , , 13402 180 14 although although IN 13402 180 15 many many JJ 13402 180 16 practitioners practitioner NNS 13402 180 17 are be VBP 13402 180 18 not not RB 13402 180 19 aware aware JJ 13402 180 20 of of IN 13402 180 21 the the DT 13402 180 22 source source NN 13402 180 23 of of IN 13402 180 24 their -PRON- PRP$ 13402 180 25 power power NN 13402 180 26 . . . 13402 181 1 Western western JJ 13402 181 2 scientists scientist NNS 13402 181 3 have have VBP 13402 181 4 been be VBN 13402 181 5 dimly dimly RB 13402 181 6 aware aware JJ 13402 181 7 of of IN 13402 181 8 this this DT 13402 181 9 great great JJ 13402 181 10 principle principle NN 13402 181 11 with with IN 13402 181 12 which which WDT 13402 181 13 the the DT 13402 181 14 air air NN 13402 181 15 is be VBZ 13402 181 16 charged charge VBN 13402 181 17 , , , 13402 181 18 but but CC 13402 181 19 finding find VBG 13402 181 20 that that IN 13402 181 21 they -PRON- PRP 13402 181 22 could could MD 13402 181 23 find find VB 13402 181 24 no no DT 13402 181 25 chemical chemical JJ 13402 181 26 trace trace NN 13402 181 27 of of IN 13402 181 28 it -PRON- PRP 13402 181 29 , , , 13402 181 30 or or CC 13402 181 31 make make VB 13402 181 32 it -PRON- PRP 13402 181 33 register register VB 13402 181 34 an an DT 13402 181 35 any any DT 13402 181 36 of of IN 13402 181 37 their -PRON- PRP$ 13402 181 38 instruments instrument NNS 13402 181 39 , , , 13402 181 40 they -PRON- PRP 13402 181 41 have have VBP 13402 181 42 generally generally RB 13402 181 43 treated treat VBN 13402 181 44 the the DT 13402 181 45 Oriental oriental JJ 13402 181 46 theory theory NN 13402 181 47 with with IN 13402 181 48 disdain disdain NN 13402 181 49 . . . 13402 182 1 They -PRON- PRP 13402 182 2 could could MD 13402 182 3 not not RB 13402 182 4 explain explain VB 13402 182 5 this this DT 13402 182 6 principle principle NN 13402 182 7 , , , 13402 182 8 and and CC 13402 182 9 so so RB 13402 182 10 denied deny VBD 13402 182 11 it -PRON- PRP 13402 182 12 . . . 13402 183 1 They -PRON- PRP 13402 183 2 seem seem VBP 13402 183 3 , , , 13402 183 4 however however RB 13402 183 5 , , , 13402 183 6 to to TO 13402 183 7 recognize recognize VB 13402 183 8 that that IN 13402 183 9 the the DT 13402 183 10 air air NN 13402 183 11 in in IN 13402 183 12 certain certain JJ 13402 183 13 places place NNS 13402 183 14 possesses possess VBZ 13402 183 15 a a DT 13402 183 16 greater great JJR 13402 183 17 amount amount NN 13402 183 18 of of IN 13402 183 19 " " `` 13402 183 20 something something NN 13402 183 21 " " '' 13402 183 22 and and CC 13402 183 23 sick sick JJ 13402 183 24 people people NNS 13402 183 25 are be VBP 13402 183 26 directed direct VBN 13402 183 27 by by IN 13402 183 28 their -PRON- PRP$ 13402 183 29 physicians physician NNS 13402 183 30 to to TO 13402 183 31 seek seek VB 13402 183 32 such such JJ 13402 183 33 places place NNS 13402 183 34 in in IN 13402 183 35 hopes hope NNS 13402 183 36 of of IN 13402 183 37 regaining regaining NN 13402 183 38 , , , 13402 183 39 lost lose VBD 13402 183 40 health health NN 13402 183 41 . . . 13402 184 1 The the DT 13402 184 2 oxygen oxygen NN 13402 184 3 in in IN 13402 184 4 the the DT 13402 184 5 air air NN 13402 184 6 is be VBZ 13402 184 7 appropriated appropriate VBN 13402 184 8 by by IN 13402 184 9 the the DT 13402 184 10 blood blood NN 13402 184 11 and and CC 13402 184 12 is be VBZ 13402 184 13 made make VBN 13402 184 14 use use NN 13402 184 15 of of IN 13402 184 16 by by IN 13402 184 17 the the DT 13402 184 18 circulatory circulatory JJ 13402 184 19 system system NN 13402 184 20 . . . 13402 185 1 The the DT 13402 185 2 prana prana NNS 13402 185 3 in in IN 13402 185 4 the the DT 13402 185 5 air air NN 13402 185 6 is be VBZ 13402 185 7 appropriated appropriate VBN 13402 185 8 by by IN 13402 185 9 the the DT 13402 185 10 nervous nervous JJ 13402 185 11 system system NN 13402 185 12 , , , 13402 185 13 and and CC 13402 185 14 is be VBZ 13402 185 15 used use VBN 13402 185 16 in in IN 13402 185 17 its -PRON- PRP$ 13402 185 18 work work NN 13402 185 19 . . . 13402 186 1 And and CC 13402 186 2 as as IN 13402 186 3 the the DT 13402 186 4 oxygenated oxygenated JJ 13402 186 5 blood blood NN 13402 186 6 is be VBZ 13402 186 7 carried carry VBN 13402 186 8 to to IN 13402 186 9 all all DT 13402 186 10 parts part NNS 13402 186 11 of of IN 13402 186 12 the the DT 13402 186 13 system system NN 13402 186 14 , , , 13402 186 15 building build VBG 13402 186 16 up up RP 13402 186 17 and and CC 13402 186 18 replenishing replenish VBG 13402 186 19 , , , 13402 186 20 so so RB 13402 186 21 is be VBZ 13402 186 22 the the DT 13402 186 23 prana prana NN 13402 186 24 carried carry VBN 13402 186 25 to to IN 13402 186 26 all all DT 13402 186 27 parts part NNS 13402 186 28 of of IN 13402 186 29 the the DT 13402 186 30 nervous nervous JJ 13402 186 31 system system NN 13402 186 32 , , , 13402 186 33 adding add VBG 13402 186 34 strength strength NN 13402 186 35 and and CC 13402 186 36 vitality vitality NN 13402 186 37 . . . 13402 187 1 If if IN 13402 187 2 we -PRON- PRP 13402 187 3 think think VBP 13402 187 4 of of IN 13402 187 5 prana prana NNP 13402 187 6 as as IN 13402 187 7 being be VBG 13402 187 8 the the DT 13402 187 9 active active JJ 13402 187 10 principle principle NN 13402 187 11 of of IN 13402 187 12 what what WP 13402 187 13 we -PRON- PRP 13402 187 14 call call VBP 13402 187 15 " " `` 13402 187 16 vitality vitality NN 13402 187 17 , , , 13402 187 18 " " '' 13402 187 19 we -PRON- PRP 13402 187 20 will will MD 13402 187 21 be be VB 13402 187 22 able able JJ 13402 187 23 to to TO 13402 187 24 form form VB 13402 187 25 a a DT 13402 187 26 much much RB 13402 187 27 clearer clear JJR 13402 187 28 idea idea NN 13402 187 29 of of IN 13402 187 30 what what WP 13402 187 31 an an DT 13402 187 32 important important JJ 13402 187 33 part part NN 13402 187 34 it -PRON- PRP 13402 187 35 plays play VBZ 13402 187 36 in in IN 13402 187 37 our -PRON- PRP$ 13402 187 38 lives life NNS 13402 187 39 . . . 13402 188 1 Just just RB 13402 188 2 as as IN 13402 188 3 is be VBZ 13402 188 4 the the DT 13402 188 5 oxygen oxygen NN 13402 188 6 in in IN 13402 188 7 the the DT 13402 188 8 blood blood NN 13402 188 9 used use VBN 13402 188 10 up up RP 13402 188 11 by by IN 13402 188 12 the the DT 13402 188 13 wants want NNS 13402 188 14 of of IN 13402 188 15 the the DT 13402 188 16 system system NN 13402 188 17 , , , 13402 188 18 so so CC 13402 188 19 the the DT 13402 188 20 supply supply NN 13402 188 21 of of IN 13402 188 22 prana prana NNP 13402 188 23 taken take VBN 13402 188 24 up up RP 13402 188 25 by by IN 13402 188 26 the the DT 13402 188 27 nervous nervous JJ 13402 188 28 system system NN 13402 188 29 is be VBZ 13402 188 30 exhausted exhaust VBN 13402 188 31 by by IN 13402 188 32 our -PRON- PRP$ 13402 188 33 thinking thinking NN 13402 188 34 , , , 13402 188 35 willing willing JJ 13402 188 36 , , , 13402 188 37 acting act VBG 13402 188 38 , , , 13402 188 39 etc etc FW 13402 188 40 . . FW 13402 188 41 , , , 13402 188 42 and and CC 13402 188 43 in in IN 13402 188 44 consequence consequence NN 13402 188 45 constant constant JJ 13402 188 46 replenishing replenishing NN 13402 188 47 is be VBZ 13402 188 48 necessary necessary JJ 13402 188 49 . . . 13402 189 1 Every every DT 13402 189 2 thought thought NN 13402 189 3 , , , 13402 189 4 every every DT 13402 189 5 act act NN 13402 189 6 , , , 13402 189 7 every every DT 13402 189 8 effort effort NN 13402 189 9 of of IN 13402 189 10 the the DT 13402 189 11 will will NN 13402 189 12 , , , 13402 189 13 every every DT 13402 189 14 motion motion NN 13402 189 15 of of IN 13402 189 16 a a DT 13402 189 17 muscle muscle NN 13402 189 18 , , , 13402 189 19 uses use VBZ 13402 189 20 up up RP 13402 189 21 a a DT 13402 189 22 certain certain JJ 13402 189 23 amount amount NN 13402 189 24 of of IN 13402 189 25 what what WP 13402 189 26 we -PRON- PRP 13402 189 27 call call VBP 13402 189 28 nerve nerve NN 13402 189 29 force force NN 13402 189 30 , , , 13402 189 31 which which WDT 13402 189 32 is be VBZ 13402 189 33 really really RB 13402 189 34 a a DT 13402 189 35 form form NN 13402 189 36 of of IN 13402 189 37 prana prana NNP 13402 189 38 . . . 13402 190 1 To to TO 13402 190 2 move move VB 13402 190 3 a a DT 13402 190 4 muscle muscle NN 13402 190 5 the the DT 13402 190 6 brain brain NN 13402 190 7 sends send VBZ 13402 190 8 out out RP 13402 190 9 an an DT 13402 190 10 impulse impulse NN 13402 190 11 over over IN 13402 190 12 the the DT 13402 190 13 nerves nerve NNS 13402 190 14 , , , 13402 190 15 and and CC 13402 190 16 the the DT 13402 190 17 muscle muscle NN 13402 190 18 contracts contract NNS 13402 190 19 , , , 13402 190 20 and and CC 13402 190 21 so so RB 13402 190 22 much much JJ 13402 190 23 prana prana NNP 13402 190 24 is be VBZ 13402 190 25 expended expend VBN 13402 190 26 . . . 13402 191 1 When when WRB 13402 191 2 it -PRON- PRP 13402 191 3 is be VBZ 13402 191 4 remembered remember VBN 13402 191 5 that that IN 13402 191 6 the the DT 13402 191 7 greater great JJR 13402 191 8 portion portion NN 13402 191 9 of of IN 13402 191 10 prana prana NNP 13402 191 11 acquired acquire VBN 13402 191 12 by by IN 13402 191 13 man man NN 13402 191 14 comes come VBZ 13402 191 15 to to IN 13402 191 16 him -PRON- PRP 13402 191 17 from from IN 13402 191 18 the the DT 13402 191 19 air air NN 13402 191 20 inhaled inhale VBN 13402 191 21 , , , 13402 191 22 the the DT 13402 191 23 importance importance NN 13402 191 24 of of IN 13402 191 25 proper proper JJ 13402 191 26 breathing breathing NN 13402 191 27 is be VBZ 13402 191 28 readily readily RB 13402 191 29 understood understand VBN 13402 191 30 . . . 13402 192 1 CHAPTER CHAPTER NNP 13402 192 2 V. V. NNP 13402 192 3 THE the DT 13402 192 4 NERVOUS NERVOUS NNP 13402 192 5 SYSTEM SYSTEM NNP 13402 192 6 . . . 13402 193 1 It -PRON- PRP 13402 193 2 will will MD 13402 193 3 be be VB 13402 193 4 noticed notice VBN 13402 193 5 that that IN 13402 193 6 the the DT 13402 193 7 Western western JJ 13402 193 8 scientific scientific JJ 13402 193 9 theories theory NNS 13402 193 10 regarding regard VBG 13402 193 11 the the DT 13402 193 12 breath breath NN 13402 193 13 confine confine VB 13402 193 14 themselves -PRON- PRP 13402 193 15 to to IN 13402 193 16 the the DT 13402 193 17 effects effect NNS 13402 193 18 of of IN 13402 193 19 the the DT 13402 193 20 absorption absorption NN 13402 193 21 of of IN 13402 193 22 oxygen oxygen NN 13402 193 23 , , , 13402 193 24 and and CC 13402 193 25 its -PRON- PRP$ 13402 193 26 use use NN 13402 193 27 through through IN 13402 193 28 the the DT 13402 193 29 circulatory circulatory JJ 13402 193 30 system system NN 13402 193 31 , , , 13402 193 32 while while IN 13402 193 33 the the DT 13402 193 34 Yogi Yogi NNP 13402 193 35 theory theory NN 13402 193 36 also also RB 13402 193 37 takes take VBZ 13402 193 38 into into IN 13402 193 39 consideration consideration NN 13402 193 40 the the DT 13402 193 41 absorption absorption NN 13402 193 42 of of IN 13402 193 43 Prana Prana NNP 13402 193 44 , , , 13402 193 45 and and CC 13402 193 46 its -PRON- PRP$ 13402 193 47 manifestation manifestation NN 13402 193 48 through through IN 13402 193 49 the the DT 13402 193 50 channels channel NNS 13402 193 51 of of IN 13402 193 52 the the DT 13402 193 53 Nervous Nervous NNP 13402 193 54 System System NNP 13402 193 55 . . . 13402 194 1 Before before IN 13402 194 2 proceeding proceed VBG 13402 194 3 further further RB 13402 194 4 , , , 13402 194 5 it -PRON- PRP 13402 194 6 may may MD 13402 194 7 be be VB 13402 194 8 as as RB 13402 194 9 well well RB 13402 194 10 to to TO 13402 194 11 take take VB 13402 194 12 a a DT 13402 194 13 hasty hasty JJ 13402 194 14 glance glance NN 13402 194 15 at at IN 13402 194 16 the the DT 13402 194 17 Nervous Nervous NNP 13402 194 18 System System NNP 13402 194 19 . . . 13402 195 1 The the DT 13402 195 2 Nervous Nervous NNP 13402 195 3 System System NNP 13402 195 4 of of IN 13402 195 5 man man NN 13402 195 6 is be VBZ 13402 195 7 divided divide VBN 13402 195 8 into into IN 13402 195 9 two two CD 13402 195 10 great great JJ 13402 195 11 systems system NNS 13402 195 12 , , , 13402 195 13 viz viz NNP 13402 195 14 . . NNP 13402 195 15 , , , 13402 195 16 the the DT 13402 195 17 Cerebro Cerebro NNP 13402 195 18 - - HYPH 13402 195 19 Spinal Spinal NNP 13402 195 20 System System NNP 13402 195 21 and and CC 13402 195 22 the the DT 13402 195 23 Sympathetic Sympathetic NNP 13402 195 24 System System NNP 13402 195 25 . . . 13402 196 1 The the DT 13402 196 2 Cerebro Cerebro NNP 13402 196 3 - - HYPH 13402 196 4 Spinal Spinal NNP 13402 196 5 System System NNP 13402 196 6 consists consist VBZ 13402 196 7 of of IN 13402 196 8 all all PDT 13402 196 9 that that DT 13402 196 10 part part NN 13402 196 11 of of IN 13402 196 12 the the DT 13402 196 13 Nervous Nervous NNP 13402 196 14 System System NNP 13402 196 15 contained contain VBD 13402 196 16 within within IN 13402 196 17 the the DT 13402 196 18 cranial cranial JJ 13402 196 19 cavity cavity NN 13402 196 20 and and CC 13402 196 21 the the DT 13402 196 22 spinal spinal NNP 13402 196 23 canal canal NNP 13402 196 24 , , , 13402 196 25 viz viz NNP 13402 196 26 . . NNP 13402 196 27 , , , 13402 196 28 the the DT 13402 196 29 brain brain NN 13402 196 30 and and CC 13402 196 31 the the DT 13402 196 32 spinal spinal JJ 13402 196 33 cord cord NN 13402 196 34 , , , 13402 196 35 together together RB 13402 196 36 with with IN 13402 196 37 the the DT 13402 196 38 nerves nerve NNS 13402 196 39 which which WDT 13402 196 40 branch branch VBP 13402 196 41 off off RP 13402 196 42 from from IN 13402 196 43 the the DT 13402 196 44 same same JJ 13402 196 45 . . . 13402 197 1 This this DT 13402 197 2 system system NN 13402 197 3 presides preside VBZ 13402 197 4 over over IN 13402 197 5 the the DT 13402 197 6 functions function NNS 13402 197 7 of of IN 13402 197 8 animal animal NN 13402 197 9 life life NN 13402 197 10 known know VBN 13402 197 11 as as IN 13402 197 12 volition volition NN 13402 197 13 , , , 13402 197 14 sensation sensation NN 13402 197 15 , , , 13402 197 16 etc etc FW 13402 197 17 . . . 13402 198 1 The the DT 13402 198 2 Sympathetic Sympathetic NNP 13402 198 3 System System NNP 13402 198 4 includes include VBZ 13402 198 5 all all DT 13402 198 6 that that DT 13402 198 7 part part NN 13402 198 8 of of IN 13402 198 9 the the DT 13402 198 10 Nervous Nervous NNP 13402 198 11 System System NNP 13402 198 12 located locate VBN 13402 198 13 principally principally RB 13402 198 14 in in IN 13402 198 15 the the DT 13402 198 16 thoracic thoracic NN 13402 198 17 , , , 13402 198 18 abdominal abdominal JJ 13402 198 19 and and CC 13402 198 20 pelvic pelvic JJ 13402 198 21 cavities cavity NNS 13402 198 22 , , , 13402 198 23 and and CC 13402 198 24 which which WDT 13402 198 25 is be VBZ 13402 198 26 distributed distribute VBN 13402 198 27 to to IN 13402 198 28 the the DT 13402 198 29 internal internal JJ 13402 198 30 organs organ NNS 13402 198 31 . . . 13402 199 1 It -PRON- PRP 13402 199 2 has have VBZ 13402 199 3 control control NN 13402 199 4 over over IN 13402 199 5 the the DT 13402 199 6 involuntary involuntary JJ 13402 199 7 processes process NNS 13402 199 8 , , , 13402 199 9 such such JJ 13402 199 10 as as IN 13402 199 11 growth growth NN 13402 199 12 , , , 13402 199 13 nutrition nutrition NN 13402 199 14 , , , 13402 199 15 etc etc FW 13402 199 16 . . . 13402 200 1 The the DT 13402 200 2 Cerebro Cerebro NNP 13402 200 3 - - HYPH 13402 200 4 Spinal Spinal NNP 13402 200 5 System System NNP 13402 200 6 attends attend VBZ 13402 200 7 to to IN 13402 200 8 all all PDT 13402 200 9 the the DT 13402 200 10 seeing seeing NN 13402 200 11 , , , 13402 200 12 hearing hearing NN 13402 200 13 , , , 13402 200 14 tasting tasting NN 13402 200 15 , , , 13402 200 16 smelling smelling NN 13402 200 17 , , , 13402 200 18 feeling feeling NN 13402 200 19 , , , 13402 200 20 etc etc FW 13402 200 21 . . . 13402 201 1 It -PRON- PRP 13402 201 2 sets set VBZ 13402 201 3 things thing NNS 13402 201 4 in in IN 13402 201 5 motion motion NN 13402 201 6 ; ; : 13402 201 7 it -PRON- PRP 13402 201 8 is be VBZ 13402 201 9 used use VBN 13402 201 10 by by IN 13402 201 11 the the DT 13402 201 12 Ego Ego NNP 13402 201 13 to to TO 13402 201 14 think think VB 13402 201 15 -- -- : 13402 201 16 to to TO 13402 201 17 manifest manifest VB 13402 201 18 consciousness consciousness NN 13402 201 19 . . . 13402 202 1 It -PRON- PRP 13402 202 2 is be VBZ 13402 202 3 the the DT 13402 202 4 instrument instrument NN 13402 202 5 with with IN 13402 202 6 which which WDT 13402 202 7 the the DT 13402 202 8 Ego Ego NNP 13402 202 9 communicates communicate VBZ 13402 202 10 with with IN 13402 202 11 the the DT 13402 202 12 outside outside JJ 13402 202 13 world world NN 13402 202 14 . . . 13402 203 1 This this DT 13402 203 2 system system NN 13402 203 3 may may MD 13402 203 4 be be VB 13402 203 5 likened liken VBN 13402 203 6 to to IN 13402 203 7 a a DT 13402 203 8 telephone telephone NN 13402 203 9 system system NN 13402 203 10 , , , 13402 203 11 with with IN 13402 203 12 the the DT 13402 203 13 brain brain NN 13402 203 14 as as IN 13402 203 15 the the DT 13402 203 16 central central JJ 13402 203 17 office office NN 13402 203 18 , , , 13402 203 19 and and CC 13402 203 20 the the DT 13402 203 21 spinal spinal JJ 13402 203 22 column column NN 13402 203 23 and and CC 13402 203 24 nerves nerve NNS 13402 203 25 as as IN 13402 203 26 cable cable NN 13402 203 27 and and CC 13402 203 28 wires wire NNS 13402 203 29 respectively respectively RB 13402 203 30 . . . 13402 204 1 The the DT 13402 204 2 brain brain NN 13402 204 3 is be VBZ 13402 204 4 a a DT 13402 204 5 great great JJ 13402 204 6 mass mass NN 13402 204 7 of of IN 13402 204 8 nerve nerve NN 13402 204 9 tissue tissue NN 13402 204 10 , , , 13402 204 11 and and CC 13402 204 12 consists consist VBZ 13402 204 13 of of IN 13402 204 14 three three CD 13402 204 15 parts part NNS 13402 204 16 , , , 13402 204 17 viz viz NNP 13402 204 18 . . NNP 13402 204 19 , , , 13402 204 20 the the DT 13402 204 21 Cerebrum Cerebrum NNP 13402 204 22 or or CC 13402 204 23 brain brain NN 13402 204 24 proper proper JJ 13402 204 25 , , , 13402 204 26 which which WDT 13402 204 27 occupies occupy VBZ 13402 204 28 the the DT 13402 204 29 upper upper JJ 13402 204 30 , , , 13402 204 31 front front JJ 13402 204 32 , , , 13402 204 33 middle middle JJ 13402 204 34 and and CC 13402 204 35 back back JJ 13402 204 36 portion portion NN 13402 204 37 of of IN 13402 204 38 the the DT 13402 204 39 skull skull NN 13402 204 40 ; ; : 13402 204 41 the the DT 13402 204 42 Cerebellum Cerebellum NNP 13402 204 43 , , , 13402 204 44 or or CC 13402 204 45 " " `` 13402 204 46 little little JJ 13402 204 47 brain brain NN 13402 204 48 , , , 13402 204 49 " " '' 13402 204 50 which which WDT 13402 204 51 fills fill VBZ 13402 204 52 the the DT 13402 204 53 lower low JJR 13402 204 54 and and CC 13402 204 55 back back JJ 13402 204 56 portion portion NN 13402 204 57 of of IN 13402 204 58 the the DT 13402 204 59 skull skull NN 13402 204 60 ; ; : 13402 204 61 and and CC 13402 204 62 the the DT 13402 204 63 Medulla Medulla NNP 13402 204 64 Oblongata Oblongata NNP 13402 204 65 , , , 13402 204 66 which which WDT 13402 204 67 Is be VBZ 13402 204 68 the the DT 13402 204 69 broadened broaden VBN 13402 204 70 commencement commencement NN 13402 204 71 of of IN 13402 204 72 the the DT 13402 204 73 spinal spinal JJ 13402 204 74 cord cord NN 13402 204 75 , , , 13402 204 76 lying lie VBG 13402 204 77 before before RB 13402 204 78 and and CC 13402 204 79 in in IN 13402 204 80 front front NN 13402 204 81 of of IN 13402 204 82 the the DT 13402 204 83 Cerebellum Cerebellum NNP 13402 204 84 . . . 13402 205 1 The the DT 13402 205 2 Cerebrum Cerebrum NNP 13402 205 3 is be VBZ 13402 205 4 the the DT 13402 205 5 organ organ NN 13402 205 6 of of IN 13402 205 7 that that DT 13402 205 8 part part NN 13402 205 9 of of IN 13402 205 10 the the DT 13402 205 11 mind mind NN 13402 205 12 which which WDT 13402 205 13 manifests manifest VBZ 13402 205 14 itself -PRON- PRP 13402 205 15 in in IN 13402 205 16 intellectual intellectual JJ 13402 205 17 action action NN 13402 205 18 . . . 13402 206 1 The the DT 13402 206 2 Cerebellum Cerebellum NNP 13402 206 3 regulates regulate VBZ 13402 206 4 the the DT 13402 206 5 movements movement NNS 13402 206 6 of of IN 13402 206 7 the the DT 13402 206 8 voluntary voluntary JJ 13402 206 9 muscles muscle NNS 13402 206 10 . . . 13402 207 1 The the DT 13402 207 2 Medulla Medulla NNP 13402 207 3 Oblongata Oblongata NNP 13402 207 4 is be VBZ 13402 207 5 the the DT 13402 207 6 upper upper JJ 13402 207 7 enlarged enlarged JJ 13402 207 8 end end NN 13402 207 9 of of IN 13402 207 10 the the DT 13402 207 11 spinal spinal JJ 13402 207 12 cord cord NN 13402 207 13 , , , 13402 207 14 and and CC 13402 207 15 from from IN 13402 207 16 it -PRON- PRP 13402 207 17 and and CC 13402 207 18 the the DT 13402 207 19 Cerebrum Cerebrum NNP 13402 207 20 branch branch NN 13402 207 21 forth forth RB 13402 207 22 the the DT 13402 207 23 Cranial Cranial NNP 13402 207 24 Nerves Nerves NNPS 13402 207 25 which which WDT 13402 207 26 reach reach VBP 13402 207 27 to to IN 13402 207 28 various various JJ 13402 207 29 parts part NNS 13402 207 30 of of IN 13402 207 31 the the DT 13402 207 32 head head NN 13402 207 33 , , , 13402 207 34 to to IN 13402 207 35 the the DT 13402 207 36 organs organ NNS 13402 207 37 of of IN 13402 207 38 special special JJ 13402 207 39 sense sense NN 13402 207 40 , , , 13402 207 41 and and CC 13402 207 42 to to IN 13402 207 43 some some DT 13402 207 44 of of IN 13402 207 45 the the DT 13402 207 46 thoracic thoracic NN 13402 207 47 and and CC 13402 207 48 abdominal abdominal JJ 13402 207 49 organs organ NNS 13402 207 50 , , , 13402 207 51 and and CC 13402 207 52 to to IN 13402 207 53 the the DT 13402 207 54 organs organ NNS 13402 207 55 of of IN 13402 207 56 respiration respiration NN 13402 207 57 . . . 13402 208 1 The the DT 13402 208 2 Spinal Spinal NNP 13402 208 3 Cord Cord NNP 13402 208 4 , , , 13402 208 5 or or CC 13402 208 6 spinal spinal JJ 13402 208 7 marrow marrow NN 13402 208 8 , , , 13402 208 9 fills fill VBZ 13402 208 10 the the DT 13402 208 11 spinal spinal JJ 13402 208 12 canal canal NN 13402 208 13 in in IN 13402 208 14 the the DT 13402 208 15 vertebral vertebral JJ 13402 208 16 column column NN 13402 208 17 , , , 13402 208 18 or or CC 13402 208 19 " " `` 13402 208 20 backbone backbone NN 13402 208 21 . . . 13402 208 22 " " '' 13402 209 1 It -PRON- PRP 13402 209 2 is be VBZ 13402 209 3 a a DT 13402 209 4 long long JJ 13402 209 5 mass mass NN 13402 209 6 of of IN 13402 209 7 nerve nerve NN 13402 209 8 tissue tissue NN 13402 209 9 , , , 13402 209 10 branching branch VBG 13402 209 11 off off RP 13402 209 12 at at IN 13402 209 13 the the DT 13402 209 14 several several JJ 13402 209 15 vertebrae vertebra NNS 13402 209 16 to to IN 13402 209 17 nerves nerve NNS 13402 209 18 communicating communicate VBG 13402 209 19 with with IN 13402 209 20 all all DT 13402 209 21 parts part NNS 13402 209 22 of of IN 13402 209 23 the the DT 13402 209 24 body body NN 13402 209 25 . . . 13402 210 1 The the DT 13402 210 2 Spinal Spinal NNP 13402 210 3 Cord Cord NNP 13402 210 4 is be VBZ 13402 210 5 like like IN 13402 210 6 a a DT 13402 210 7 large large JJ 13402 210 8 telephone telephone NN 13402 210 9 cable cable NN 13402 210 10 , , , 13402 210 11 and and CC 13402 210 12 the the DT 13402 210 13 emerging emerge VBG 13402 210 14 nerves nerve NNS 13402 210 15 are be VBP 13402 210 16 like like IN 13402 210 17 the the DT 13402 210 18 private private JJ 13402 210 19 wires wire NNS 13402 210 20 connecting connect VBG 13402 210 21 therewith therewith NNP 13402 210 22 . . . 13402 211 1 The the DT 13402 211 2 Sympathetic sympathetic JJ 13402 211 3 Nervous Nervous NNP 13402 211 4 System System NNP 13402 211 5 consists consist VBZ 13402 211 6 of of IN 13402 211 7 a a DT 13402 211 8 double double JJ 13402 211 9 chain chain NN 13402 211 10 of of IN 13402 211 11 Ganglia Ganglia NNP 13402 211 12 on on IN 13402 211 13 the the DT 13402 211 14 side side NN 13402 211 15 of of IN 13402 211 16 the the DT 13402 211 17 Spinal spinal JJ 13402 211 18 column column NN 13402 211 19 , , , 13402 211 20 and and CC 13402 211 21 scattered scatter VBN 13402 211 22 ganglia ganglia NN 13402 211 23 in in IN 13402 211 24 the the DT 13402 211 25 head head NN 13402 211 26 , , , 13402 211 27 neck neck NN 13402 211 28 , , , 13402 211 29 chest chest NN 13402 211 30 and and CC 13402 211 31 abdomen abdomen NNP 13402 211 32 . . . 13402 212 1 ( ( -LRB- 13402 212 2 A a DT 13402 212 3 ganglion ganglion NN 13402 212 4 is be VBZ 13402 212 5 a a DT 13402 212 6 mass mass NN 13402 212 7 of of IN 13402 212 8 nervous nervous JJ 13402 212 9 matter matter NN 13402 212 10 including include VBG 13402 212 11 nerve nerve NN 13402 212 12 cells cell NNS 13402 212 13 . . . 13402 212 14 ) ) -RRB- 13402 213 1 These these DT 13402 213 2 ganglia ganglia NN 13402 213 3 are be VBP 13402 213 4 connected connect VBN 13402 213 5 with with IN 13402 213 6 each each DT 13402 213 7 other other JJ 13402 213 8 by by IN 13402 213 9 filaments filament NNS 13402 213 10 , , , 13402 213 11 and and CC 13402 213 12 are be VBP 13402 213 13 also also RB 13402 213 14 connected connect VBN 13402 213 15 with with IN 13402 213 16 the the DT 13402 213 17 Cerebro Cerebro NNP 13402 213 18 - - HYPH 13402 213 19 Spinal Spinal NNP 13402 213 20 System System NNP 13402 213 21 by by IN 13402 213 22 motor motor NN 13402 213 23 and and CC 13402 213 24 sensory sensory JJ 13402 213 25 nerves nerve NNS 13402 213 26 . . . 13402 214 1 From from IN 13402 214 2 these these DT 13402 214 3 ganglia ganglia NNP 13402 214 4 numerous numerous JJ 13402 214 5 fibers fiber NNS 13402 214 6 branch branch VBP 13402 214 7 out out IN 13402 214 8 to to IN 13402 214 9 the the DT 13402 214 10 organs organ NNS 13402 214 11 of of IN 13402 214 12 the the DT 13402 214 13 body body NN 13402 214 14 , , , 13402 214 15 blood blood NN 13402 214 16 vessels vessel NNS 13402 214 17 , , , 13402 214 18 etc etc FW 13402 214 19 . . . 13402 215 1 At at IN 13402 215 2 various various JJ 13402 215 3 points point NNS 13402 215 4 , , , 13402 215 5 the the DT 13402 215 6 nerves nerve NNS 13402 215 7 meet meet VBP 13402 215 8 together together RB 13402 215 9 and and CC 13402 215 10 form form VB 13402 215 11 what what WP 13402 215 12 are be VBP 13402 215 13 known know VBN 13402 215 14 as as IN 13402 215 15 plexuses plexus NNS 13402 215 16 . . . 13402 216 1 The the DT 13402 216 2 Sympathetic sympathetic JJ 13402 216 3 System System NNP 13402 216 4 practically practically RB 13402 216 5 controls control VBZ 13402 216 6 the the DT 13402 216 7 involuntary involuntary JJ 13402 216 8 processes process NNS 13402 216 9 , , , 13402 216 10 such such JJ 13402 216 11 as as IN 13402 216 12 circulation circulation NN 13402 216 13 , , , 13402 216 14 respiration respiration NN 13402 216 15 and and CC 13402 216 16 digestion digestion NN 13402 216 17 . . . 13402 217 1 The the DT 13402 217 2 power power NN 13402 217 3 or or CC 13402 217 4 force force NN 13402 217 5 transmitted transmit VBN 13402 217 6 from from IN 13402 217 7 the the DT 13402 217 8 brain brain NN 13402 217 9 to to IN 13402 217 10 all all DT 13402 217 11 parts part NNS 13402 217 12 of of IN 13402 217 13 the the DT 13402 217 14 body body NN 13402 217 15 by by IN 13402 217 16 means mean NNS 13402 217 17 of of IN 13402 217 18 the the DT 13402 217 19 nerves nerve NNS 13402 217 20 , , , 13402 217 21 is be VBZ 13402 217 22 known know VBN 13402 217 23 to to IN 13402 217 24 Western western JJ 13402 217 25 science science NN 13402 217 26 as as IN 13402 217 27 " " `` 13402 217 28 nerve nerve NN 13402 217 29 force force NN 13402 217 30 , , , 13402 217 31 " " '' 13402 217 32 although although IN 13402 217 33 the the DT 13402 217 34 Yogi Yogi NNP 13402 217 35 knows know VBZ 13402 217 36 it -PRON- PRP 13402 217 37 to to TO 13402 217 38 be be VB 13402 217 39 a a DT 13402 217 40 manifestation manifestation NN 13402 217 41 of of IN 13402 217 42 Prana Prana NNP 13402 217 43 . . . 13402 218 1 In in IN 13402 218 2 character character NN 13402 218 3 and and CC 13402 218 4 rapidity rapidity NN 13402 218 5 it -PRON- PRP 13402 218 6 resembles resemble VBZ 13402 218 7 the the DT 13402 218 8 electric electric JJ 13402 218 9 current current NN 13402 218 10 . . . 13402 219 1 It -PRON- PRP 13402 219 2 will will MD 13402 219 3 be be VB 13402 219 4 seen see VBN 13402 219 5 that that IN 13402 219 6 without without IN 13402 219 7 this this DT 13402 219 8 " " `` 13402 219 9 nerve nerve NN 13402 219 10 force force NN 13402 219 11 " " '' 13402 219 12 the the DT 13402 219 13 heart heart NN 13402 219 14 can can MD 13402 219 15 not not RB 13402 219 16 beat beat VB 13402 219 17 ; ; : 13402 219 18 the the DT 13402 219 19 blood blood NN 13402 219 20 can can MD 13402 219 21 not not RB 13402 219 22 circulate circulate VB 13402 219 23 ; ; : 13402 219 24 the the DT 13402 219 25 lungs lung NNS 13402 219 26 can can MD 13402 219 27 not not RB 13402 219 28 breathe breathe VB 13402 219 29 ; ; : 13402 219 30 the the DT 13402 219 31 various various JJ 13402 219 32 organs organ NNS 13402 219 33 can can MD 13402 219 34 not not RB 13402 219 35 function function VB 13402 219 36 ; ; : 13402 219 37 in in IN 13402 219 38 fact fact NN 13402 219 39 the the DT 13402 219 40 machinery machinery NN 13402 219 41 of of IN 13402 219 42 the the DT 13402 219 43 body body NN 13402 219 44 comes come VBZ 13402 219 45 to to IN 13402 219 46 a a DT 13402 219 47 stop stop NN 13402 219 48 without without IN 13402 219 49 it -PRON- PRP 13402 219 50 . . . 13402 220 1 Nay nay UH 13402 220 2 more more RBR 13402 220 3 , , , 13402 220 4 even even RB 13402 220 5 the the DT 13402 220 6 brain brain NN 13402 220 7 can can MD 13402 220 8 not not RB 13402 220 9 think think VB 13402 220 10 without without IN 13402 220 11 Prana Prana NNP 13402 220 12 be be VB 13402 220 13 present present JJ 13402 220 14 . . . 13402 221 1 When when WRB 13402 221 2 these these DT 13402 221 3 facts fact NNS 13402 221 4 are be VBP 13402 221 5 considered consider VBN 13402 221 6 , , , 13402 221 7 the the DT 13402 221 8 importance importance NN 13402 221 9 of of IN 13402 221 10 the the DT 13402 221 11 absorption absorption NN 13402 221 12 of of IN 13402 221 13 Prana Prana NNP 13402 221 14 must must MD 13402 221 15 be be VB 13402 221 16 evident evident JJ 13402 221 17 to to IN 13402 221 18 all all DT 13402 221 19 , , , 13402 221 20 and and CC 13402 221 21 the the DT 13402 221 22 Science Science NNP 13402 221 23 of of IN 13402 221 24 Breath Breath NNP 13402 221 25 assumes assume VBZ 13402 221 26 an an DT 13402 221 27 importance importance NN 13402 221 28 even even RB 13402 221 29 greater great JJR 13402 221 30 than than IN 13402 221 31 that that DT 13402 221 32 accorded accord VBD 13402 221 33 it -PRON- PRP 13402 221 34 by by IN 13402 221 35 Western western JJ 13402 221 36 science science NN 13402 221 37 . . . 13402 222 1 The the DT 13402 222 2 Yogi Yogi NNP 13402 222 3 teachings teaching NNS 13402 222 4 go go VBP 13402 222 5 further far RBR 13402 222 6 than than IN 13402 222 7 does do VBZ 13402 222 8 Western western JJ 13402 222 9 science science NN 13402 222 10 , , , 13402 222 11 in in IN 13402 222 12 one one CD 13402 222 13 important important JJ 13402 222 14 feature feature NN 13402 222 15 of of IN 13402 222 16 the the DT 13402 222 17 Nervous Nervous NNP 13402 222 18 System System NNP 13402 222 19 . . . 13402 223 1 We -PRON- PRP 13402 223 2 allude allude VBP 13402 223 3 to to IN 13402 223 4 what what WP 13402 223 5 Western western JJ 13402 223 6 science science NN 13402 223 7 terms term NNS 13402 223 8 the the DT 13402 223 9 " " `` 13402 223 10 Solar Solar NNP 13402 223 11 Plexus Plexus NNP 13402 223 12 , , , 13402 223 13 " " '' 13402 223 14 and and CC 13402 223 15 which which WDT 13402 223 16 it -PRON- PRP 13402 223 17 considers consider VBZ 13402 223 18 as as IN 13402 223 19 merely merely RB 13402 223 20 one one CD 13402 223 21 of of IN 13402 223 22 a a DT 13402 223 23 series series NN 13402 223 24 of of IN 13402 223 25 certain certain JJ 13402 223 26 matted matted JJ 13402 223 27 nets net NNS 13402 223 28 of of IN 13402 223 29 sympathetic sympathetic JJ 13402 223 30 nerves nerve NNS 13402 223 31 with with IN 13402 223 32 their -PRON- PRP$ 13402 223 33 ganglia ganglia NN 13402 223 34 found find VBN 13402 223 35 in in IN 13402 223 36 various various JJ 13402 223 37 parts part NNS 13402 223 38 of of IN 13402 223 39 the the DT 13402 223 40 body body NN 13402 223 41 . . . 13402 224 1 Yogi Yogi NNP 13402 224 2 science science NN 13402 224 3 teaches teach VBZ 13402 224 4 that that IN 13402 224 5 this this DT 13402 224 6 Solar Solar NNP 13402 224 7 Plexus Plexus NNP 13402 224 8 is be VBZ 13402 224 9 really really RB 13402 224 10 a a DT 13402 224 11 most most RBS 13402 224 12 important important JJ 13402 224 13 part part NN 13402 224 14 of of IN 13402 224 15 the the DT 13402 224 16 Nervous Nervous NNP 13402 224 17 System System NNP 13402 224 18 , , , 13402 224 19 and and CC 13402 224 20 that that IN 13402 224 21 it -PRON- PRP 13402 224 22 is be VBZ 13402 224 23 a a DT 13402 224 24 form form NN 13402 224 25 of of IN 13402 224 26 brain brain NN 13402 224 27 , , , 13402 224 28 playing play VBG 13402 224 29 one one CD 13402 224 30 of of IN 13402 224 31 the the DT 13402 224 32 principal principal JJ 13402 224 33 parts part NNS 13402 224 34 in in IN 13402 224 35 the the DT 13402 224 36 human human JJ 13402 224 37 economy economy NN 13402 224 38 . . . 13402 225 1 Western western JJ 13402 225 2 science science NN 13402 225 3 seems seem VBZ 13402 225 4 to to TO 13402 225 5 be be VB 13402 225 6 moving move VBG 13402 225 7 gradually gradually RB 13402 225 8 towards towards IN 13402 225 9 a a DT 13402 225 10 recognition recognition NN 13402 225 11 of of IN 13402 225 12 this this DT 13402 225 13 fact fact NN 13402 225 14 which which WDT 13402 225 15 has have VBZ 13402 225 16 been be VBN 13402 225 17 known know VBN 13402 225 18 to to IN 13402 225 19 the the DT 13402 225 20 Yogis Yogis NNPS 13402 225 21 of of IN 13402 225 22 the the DT 13402 225 23 East East NNP 13402 225 24 for for IN 13402 225 25 centuries century NNS 13402 225 26 , , , 13402 225 27 and and CC 13402 225 28 some some DT 13402 225 29 recent recent JJ 13402 225 30 Western western JJ 13402 225 31 writers writer NNS 13402 225 32 have have VBP 13402 225 33 termed term VBN 13402 225 34 the the DT 13402 225 35 Solar Solar NNP 13402 225 36 Plexus Plexus NNP 13402 225 37 the the DT 13402 225 38 " " `` 13402 225 39 Abdominal Abdominal NNP 13402 225 40 Brain Brain NNP 13402 225 41 . . . 13402 225 42 " " '' 13402 226 1 The the DT 13402 226 2 Solar Solar NNP 13402 226 3 Plexus Plexus NNP 13402 226 4 is be VBZ 13402 226 5 situated situate VBN 13402 226 6 in in IN 13402 226 7 the the DT 13402 226 8 Epigastric Epigastric NNP 13402 226 9 region region NN 13402 226 10 , , , 13402 226 11 just just RB 13402 226 12 back back RB 13402 226 13 of of IN 13402 226 14 the the DT 13402 226 15 " " `` 13402 226 16 pit pit NN 13402 226 17 of of IN 13402 226 18 the the DT 13402 226 19 stomach stomach NN 13402 226 20 " " '' 13402 226 21 on on IN 13402 226 22 either either DT 13402 226 23 side side NN 13402 226 24 of of IN 13402 226 25 the the DT 13402 226 26 spinal spinal JJ 13402 226 27 column column NN 13402 226 28 . . . 13402 227 1 It -PRON- PRP 13402 227 2 is be VBZ 13402 227 3 composed compose VBN 13402 227 4 of of IN 13402 227 5 white white JJ 13402 227 6 and and CC 13402 227 7 gray gray JJ 13402 227 8 brain brain NN 13402 227 9 matter matter NN 13402 227 10 , , , 13402 227 11 similar similar JJ 13402 227 12 to to IN 13402 227 13 that that DT 13402 227 14 composing compose VBG 13402 227 15 the the DT 13402 227 16 other other JJ 13402 227 17 brains brain NNS 13402 227 18 of of IN 13402 227 19 man man NN 13402 227 20 . . . 13402 228 1 It -PRON- PRP 13402 228 2 has have VBZ 13402 228 3 control control NN 13402 228 4 of of IN 13402 228 5 the the DT 13402 228 6 main main JJ 13402 228 7 internal internal JJ 13402 228 8 organs organ NNS 13402 228 9 of of IN 13402 228 10 man man NN 13402 228 11 , , , 13402 228 12 and and CC 13402 228 13 plays play VBZ 13402 228 14 a a DT 13402 228 15 much much RB 13402 228 16 more more RBR 13402 228 17 important important JJ 13402 228 18 part part NN 13402 228 19 than than IN 13402 228 20 is be VBZ 13402 228 21 generally generally RB 13402 228 22 recognized recognize VBN 13402 228 23 . . . 13402 229 1 We -PRON- PRP 13402 229 2 will will MD 13402 229 3 not not RB 13402 229 4 go go VB 13402 229 5 into into IN 13402 229 6 the the DT 13402 229 7 Yogi Yogi NNP 13402 229 8 theory theory NN 13402 229 9 regarding regard VBG 13402 229 10 the the DT 13402 229 11 Solar Solar NNP 13402 229 12 Plexus Plexus NNP 13402 229 13 , , , 13402 229 14 further further RB 13402 229 15 than than IN 13402 229 16 to to TO 13402 229 17 say say VB 13402 229 18 that that IN 13402 229 19 they -PRON- PRP 13402 229 20 know know VBP 13402 229 21 it -PRON- PRP 13402 229 22 as as IN 13402 229 23 the the DT 13402 229 24 great great JJ 13402 229 25 central central JJ 13402 229 26 store store NN 13402 229 27 - - HYPH 13402 229 28 house house NN 13402 229 29 of of IN 13402 229 30 Prana Prana NNP 13402 229 31 . . . 13402 230 1 Men man NNS 13402 230 2 have have VBP 13402 230 3 been be VBN 13402 230 4 known know VBN 13402 230 5 to to TO 13402 230 6 be be VB 13402 230 7 instantly instantly RB 13402 230 8 killed kill VBN 13402 230 9 by by IN 13402 230 10 a a DT 13402 230 11 severe severe JJ 13402 230 12 blow blow NN 13402 230 13 over over IN 13402 230 14 the the DT 13402 230 15 Solar Solar NNP 13402 230 16 Plexus Plexus NNP 13402 230 17 , , , 13402 230 18 and and CC 13402 230 19 prize prize NN 13402 230 20 fighters fighter NNS 13402 230 21 recognize recognize VBP 13402 230 22 its -PRON- PRP$ 13402 230 23 vulnerability vulnerability NN 13402 230 24 and and CC 13402 230 25 frequently frequently RB 13402 230 26 temporarily temporarily RB 13402 230 27 paralyze paralyze VBP 13402 230 28 their -PRON- PRP$ 13402 230 29 opponents opponent NNS 13402 230 30 by by IN 13402 230 31 a a DT 13402 230 32 blow blow NN 13402 230 33 over over IN 13402 230 34 this this DT 13402 230 35 region region NN 13402 230 36 . . . 13402 231 1 The the DT 13402 231 2 name name NN 13402 231 3 " " `` 13402 231 4 Solar Solar NNP 13402 231 5 " " '' 13402 231 6 is be VBZ 13402 231 7 well well RB 13402 231 8 bestowed bestow VBN 13402 231 9 on on IN 13402 231 10 this this DT 13402 231 11 " " `` 13402 231 12 brain brain NN 13402 231 13 , , , 13402 231 14 " " '' 13402 231 15 as as IN 13402 231 16 it -PRON- PRP 13402 231 17 radiates radiate VBZ 13402 231 18 strength strength NN 13402 231 19 and and CC 13402 231 20 energy energy NN 13402 231 21 to to IN 13402 231 22 all all DT 13402 231 23 parts part NNS 13402 231 24 of of IN 13402 231 25 the the DT 13402 231 26 body body NN 13402 231 27 , , , 13402 231 28 even even RB 13402 231 29 the the DT 13402 231 30 upper upper JJ 13402 231 31 brains brain NNS 13402 231 32 depending depend VBG 13402 231 33 largely largely RB 13402 231 34 upon upon IN 13402 231 35 it -PRON- PRP 13402 231 36 as as IN 13402 231 37 a a DT 13402 231 38 storehouse storehouse NN 13402 231 39 of of IN 13402 231 40 Prana Prana NNP 13402 231 41 . . . 13402 232 1 Sooner soon RBR 13402 232 2 or or CC 13402 232 3 later later JJ 13402 232 4 Western western JJ 13402 232 5 science science NN 13402 232 6 will will MD 13402 232 7 fully fully RB 13402 232 8 recognize recognize VB 13402 232 9 the the DT 13402 232 10 real real JJ 13402 232 11 function function NN 13402 232 12 of of IN 13402 232 13 the the DT 13402 232 14 Solar Solar NNP 13402 232 15 Plexus Plexus NNP 13402 232 16 , , , 13402 232 17 and and CC 13402 232 18 will will MD 13402 232 19 accord accord VB 13402 232 20 to to IN 13402 232 21 it -PRON- PRP 13402 232 22 a a DT 13402 232 23 far far RB 13402 232 24 more more RBR 13402 232 25 important important JJ 13402 232 26 place place NN 13402 232 27 then then RB 13402 232 28 it -PRON- PRP 13402 232 29 now now RB 13402 232 30 occupies occupy VBZ 13402 232 31 in in IN 13402 232 32 their -PRON- PRP$ 13402 232 33 text text NN 13402 232 34 - - HYPH 13402 232 35 books book NNS 13402 232 36 and and CC 13402 232 37 teachings teaching NNS 13402 232 38 . . . 13402 233 1 CHAPTER CHAPTER NNP 13402 233 2 VI VI NNP 13402 233 3 . . . 13402 234 1 NOSTRIL NOSTRIL NNP 13402 234 2 - - HYPH 13402 234 3 BREATHING BREATHING NNP 13402 234 4 VS VS NNP 13402 234 5 . . . 13402 234 6 MOUTH MOUTH NNP 13402 234 7 - - HYPH 13402 234 8 BREATHING BREATHING NNP 13402 234 9 . . . 13402 235 1 One one CD 13402 235 2 of of IN 13402 235 3 the the DT 13402 235 4 first first JJ 13402 235 5 lessons lesson NNS 13402 235 6 in in IN 13402 235 7 the the DT 13402 235 8 Yogi Yogi NNP 13402 235 9 Science Science NNP 13402 235 10 of of IN 13402 235 11 Breath Breath NNP 13402 235 12 , , , 13402 235 13 Is be VBZ 13402 235 14 to to TO 13402 235 15 learn learn VB 13402 235 16 how how WRB 13402 235 17 to to TO 13402 235 18 breathe breathe VB 13402 235 19 through through IN 13402 235 20 the the DT 13402 235 21 nostrils nostril NNS 13402 235 22 , , , 13402 235 23 and and CC 13402 235 24 to to TO 13402 235 25 overcome overcome VB 13402 235 26 the the DT 13402 235 27 common common JJ 13402 235 28 practice practice NN 13402 235 29 of of IN 13402 235 30 mouth mouth NN 13402 235 31 - - HYPH 13402 235 32 breathing breathing NN 13402 235 33 . . . 13402 236 1 The the DT 13402 236 2 breathing breathing NN 13402 236 3 mechanism mechanism NN 13402 236 4 of of IN 13402 236 5 Man Man NNP 13402 236 6 is be VBZ 13402 236 7 so so RB 13402 236 8 constructed construct VBN 13402 236 9 that that IN 13402 236 10 he -PRON- PRP 13402 236 11 may may MD 13402 236 12 breathe breathe VB 13402 236 13 either either CC 13402 236 14 through through IN 13402 236 15 the the DT 13402 236 16 mouth mouth NN 13402 236 17 or or CC 13402 236 18 nasal nasal NN 13402 236 19 tubes tube NNS 13402 236 20 , , , 13402 236 21 but but CC 13402 236 22 it -PRON- PRP 13402 236 23 is be VBZ 13402 236 24 a a DT 13402 236 25 matter matter NN 13402 236 26 of of IN 13402 236 27 vital vital JJ 13402 236 28 importance importance NN 13402 236 29 to to IN 13402 236 30 him -PRON- PRP 13402 236 31 which which WDT 13402 236 32 method method NN 13402 236 33 he -PRON- PRP 13402 236 34 follows follow VBZ 13402 236 35 , , , 13402 236 36 as as IN 13402 236 37 one one CD 13402 236 38 brings bring VBZ 13402 236 39 health health NN 13402 236 40 and and CC 13402 236 41 strength strength NN 13402 236 42 and and CC 13402 236 43 the the DT 13402 236 44 other other JJ 13402 236 45 disease disease NN 13402 236 46 and and CC 13402 236 47 weakness weakness NN 13402 236 48 . . . 13402 237 1 It -PRON- PRP 13402 237 2 should should MD 13402 237 3 not not RB 13402 237 4 be be VB 13402 237 5 necessary necessary JJ 13402 237 6 to to TO 13402 237 7 state state VB 13402 237 8 to to IN 13402 237 9 the the DT 13402 237 10 student student NN 13402 237 11 that that WDT 13402 237 12 the the DT 13402 237 13 proper proper JJ 13402 237 14 method method NN 13402 237 15 of of IN 13402 237 16 breathing breathing NN 13402 237 17 is be VBZ 13402 237 18 to to TO 13402 237 19 take take VB 13402 237 20 the the DT 13402 237 21 breath breath NN 13402 237 22 through through IN 13402 237 23 the the DT 13402 237 24 nostrils nostril NNS 13402 237 25 , , , 13402 237 26 but but CC 13402 237 27 alas alas UH 13402 237 28 ! ! . 13402 238 1 the the DT 13402 238 2 ignorance ignorance NN 13402 238 3 among among IN 13402 238 4 civilized civilized JJ 13402 238 5 people people NNS 13402 238 6 regarding regard VBG 13402 238 7 this this DT 13402 238 8 simple simple JJ 13402 238 9 matter matter NN 13402 238 10 is be VBZ 13402 238 11 astounding astounding JJ 13402 238 12 . . . 13402 239 1 We -PRON- PRP 13402 239 2 find find VBP 13402 239 3 people people NNS 13402 239 4 in in IN 13402 239 5 all all DT 13402 239 6 walks walk NNS 13402 239 7 of of IN 13402 239 8 life life NN 13402 239 9 habitually habitually RB 13402 239 10 breathing breathe VBG 13402 239 11 through through IN 13402 239 12 their -PRON- PRP$ 13402 239 13 mouths mouth NNS 13402 239 14 , , , 13402 239 15 and and CC 13402 239 16 allowing allow VBG 13402 239 17 their -PRON- PRP$ 13402 239 18 children child NNS 13402 239 19 to to TO 13402 239 20 follow follow VB 13402 239 21 their -PRON- PRP$ 13402 239 22 horrible horrible JJ 13402 239 23 and and CC 13402 239 24 disgusting disgusting JJ 13402 239 25 example example NN 13402 239 26 . . . 13402 240 1 Many many JJ 13402 240 2 of of IN 13402 240 3 the the DT 13402 240 4 diseases disease NNS 13402 240 5 to to TO 13402 240 6 which which WDT 13402 240 7 civilized civilized JJ 13402 240 8 man man NN 13402 240 9 is be VBZ 13402 240 10 subject subject JJ 13402 240 11 are be VBP 13402 240 12 undoubtedly undoubtedly RB 13402 240 13 caused cause VBN 13402 240 14 by by IN 13402 240 15 this this DT 13402 240 16 common common JJ 13402 240 17 habit habit NN 13402 240 18 of of IN 13402 240 19 mouth mouth NN 13402 240 20 - - HYPH 13402 240 21 breathing breathing NN 13402 240 22 . . . 13402 241 1 Children child NNS 13402 241 2 permitted permit VBD 13402 241 3 to to TO 13402 241 4 breathe breathe VB 13402 241 5 in in IN 13402 241 6 this this DT 13402 241 7 way way NN 13402 241 8 grow grow VB 13402 241 9 up up RP 13402 241 10 with with IN 13402 241 11 impaired impaired JJ 13402 241 12 vitality vitality NN 13402 241 13 and and CC 13402 241 14 weakened weakened JJ 13402 241 15 constitutions constitution NNS 13402 241 16 , , , 13402 241 17 and and CC 13402 241 18 in in IN 13402 241 19 manhood manhood NN 13402 241 20 and and CC 13402 241 21 womanhood womanhood NN 13402 241 22 break break VBP 13402 241 23 down down RP 13402 241 24 and and CC 13402 241 25 become become VB 13402 241 26 chronic chronic JJ 13402 241 27 invalids invalid NNS 13402 241 28 . . . 13402 242 1 The the DT 13402 242 2 mother mother NN 13402 242 3 of of IN 13402 242 4 the the DT 13402 242 5 savage savage JJ 13402 242 6 race race NN 13402 242 7 does do VBZ 13402 242 8 better well RBR 13402 242 9 , , , 13402 242 10 being be VBG 13402 242 11 evidently evidently RB 13402 242 12 guided guide VBN 13402 242 13 by by IN 13402 242 14 her -PRON- PRP$ 13402 242 15 intuition intuition NN 13402 242 16 . . . 13402 243 1 She -PRON- PRP 13402 243 2 seems seem VBZ 13402 243 3 to to TO 13402 243 4 instinctively instinctively RB 13402 243 5 recognize recognize VB 13402 243 6 that that IN 13402 243 7 the the DT 13402 243 8 nostrils nostril NNS 13402 243 9 are be VBP 13402 243 10 the the DT 13402 243 11 proper proper JJ 13402 243 12 channels channel NNS 13402 243 13 for for IN 13402 243 14 the the DT 13402 243 15 conveyal conveyal NN 13402 243 16 of of IN 13402 243 17 air air NN 13402 243 18 to to IN 13402 243 19 the the DT 13402 243 20 lungs lung NNS 13402 243 21 , , , 13402 243 22 and and CC 13402 243 23 she -PRON- PRP 13402 243 24 trains train VBZ 13402 243 25 her -PRON- PRP$ 13402 243 26 infant infant NN 13402 243 27 to to TO 13402 243 28 close close VB 13402 243 29 its -PRON- PRP$ 13402 243 30 little little JJ 13402 243 31 lips lip NNS 13402 243 32 and and CC 13402 243 33 breathe breathe VBP 13402 243 34 through through IN 13402 243 35 the the DT 13402 243 36 nose nose NN 13402 243 37 . . . 13402 244 1 She -PRON- PRP 13402 244 2 tips tip VBZ 13402 244 3 its -PRON- PRP$ 13402 244 4 head head NN 13402 244 5 forward forward RB 13402 244 6 when when WRB 13402 244 7 it -PRON- PRP 13402 244 8 is be VBZ 13402 244 9 asleep asleep JJ 13402 244 10 , , , 13402 244 11 which which WDT 13402 244 12 attitude attitude NN 13402 244 13 closes close VBZ 13402 244 14 the the DT 13402 244 15 lips lip NNS 13402 244 16 and and CC 13402 244 17 makes make VBZ 13402 244 18 nostril nostril NNP 13402 244 19 - - HYPH 13402 244 20 breathing breathe VBG 13402 244 21 imperative imperative NN 13402 244 22 . . . 13402 245 1 If if IN 13402 245 2 our -PRON- PRP$ 13402 245 3 civilized civilized JJ 13402 245 4 mothers mother NNS 13402 245 5 were be VBD 13402 245 6 to to TO 13402 245 7 adopt adopt VB 13402 245 8 the the DT 13402 245 9 same same JJ 13402 245 10 plan plan NN 13402 245 11 , , , 13402 245 12 it -PRON- PRP 13402 245 13 would would MD 13402 245 14 work work VB 13402 245 15 a a DT 13402 245 16 great great JJ 13402 245 17 good good NN 13402 245 18 for for IN 13402 245 19 the the DT 13402 245 20 race race NN 13402 245 21 . . . 13402 246 1 Many many JJ 13402 246 2 contagious contagious JJ 13402 246 3 diseases disease NNS 13402 246 4 are be VBP 13402 246 5 contracted contract VBN 13402 246 6 by by IN 13402 246 7 the the DT 13402 246 8 disgusting disgusting JJ 13402 246 9 habit habit NN 13402 246 10 of of IN 13402 246 11 mouth mouth NN 13402 246 12 - - HYPH 13402 246 13 breathing breathing NN 13402 246 14 , , , 13402 246 15 and and CC 13402 246 16 many many JJ 13402 246 17 cases case NNS 13402 246 18 of of IN 13402 246 19 cold cold JJ 13402 246 20 and and CC 13402 246 21 catarrhal catarrhal JJ 13402 246 22 affections affection NNS 13402 246 23 are be VBP 13402 246 24 also also RB 13402 246 25 attributable attributable JJ 13402 246 26 to to IN 13402 246 27 the the DT 13402 246 28 same same JJ 13402 246 29 cause cause NN 13402 246 30 . . . 13402 247 1 Many many JJ 13402 247 2 persons person NNS 13402 247 3 who who WP 13402 247 4 , , , 13402 247 5 for for IN 13402 247 6 the the DT 13402 247 7 sake sake NN 13402 247 8 of of IN 13402 247 9 appearances appearance NNS 13402 247 10 , , , 13402 247 11 keep keep VB 13402 247 12 their -PRON- PRP$ 13402 247 13 mouth mouth NN 13402 247 14 closed close VBN 13402 247 15 during during IN 13402 247 16 the the DT 13402 247 17 day day NN 13402 247 18 , , , 13402 247 19 persist persist VB 13402 247 20 in in IN 13402 247 21 mouth mouth NN 13402 247 22 - - HYPH 13402 247 23 breathing breathing NN 13402 247 24 at at IN 13402 247 25 night night NN 13402 247 26 and and CC 13402 247 27 often often RB 13402 247 28 contract contract NN 13402 247 29 disease disease NN 13402 247 30 in in IN 13402 247 31 this this DT 13402 247 32 way way NN 13402 247 33 . . . 13402 248 1 Carefully carefully RB 13402 248 2 conducted conduct VBN 13402 248 3 scientific scientific JJ 13402 248 4 experiments experiment NNS 13402 248 5 have have VBP 13402 248 6 shown show VBN 13402 248 7 that that IN 13402 248 8 soldiers soldier NNS 13402 248 9 and and CC 13402 248 10 sailors sailor NNS 13402 248 11 who who WP 13402 248 12 sleep sleep VBP 13402 248 13 with with IN 13402 248 14 their -PRON- PRP$ 13402 248 15 mouths mouth NNS 13402 248 16 open open JJ 13402 248 17 are be VBP 13402 248 18 much much RB 13402 248 19 more more RBR 13402 248 20 liable liable JJ 13402 248 21 to to TO 13402 248 22 contract contract VB 13402 248 23 contagious contagious JJ 13402 248 24 diseases disease NNS 13402 248 25 than than IN 13402 248 26 those those DT 13402 248 27 who who WP 13402 248 28 breathe breathe VBP 13402 248 29 properly properly RB 13402 248 30 through through IN 13402 248 31 the the DT 13402 248 32 nostrils nostril NNS 13402 248 33 . . . 13402 249 1 An an DT 13402 249 2 instance instance NN 13402 249 3 is be VBZ 13402 249 4 related relate VBN 13402 249 5 in in IN 13402 249 6 which which WDT 13402 249 7 small small JJ 13402 249 8 - - HYPH 13402 249 9 pox pox NN 13402 249 10 became become VBD 13402 249 11 epidemic epidemic NN 13402 249 12 on on IN 13402 249 13 a a DT 13402 249 14 man man NN 13402 249 15 - - HYPH 13402 249 16 of of IN 13402 249 17 - - HYPH 13402 249 18 war war NN 13402 249 19 in in IN 13402 249 20 foreign foreign JJ 13402 249 21 parts part NNS 13402 249 22 , , , 13402 249 23 and and CC 13402 249 24 every every DT 13402 249 25 death death NN 13402 249 26 which which WDT 13402 249 27 resulted result VBD 13402 249 28 was be VBD 13402 249 29 that that DT 13402 249 30 of of IN 13402 249 31 some some DT 13402 249 32 sailor sailor NN 13402 249 33 or or CC 13402 249 34 marine marine NN 13402 249 35 who who WP 13402 249 36 was be VBD 13402 249 37 a a DT 13402 249 38 mouth mouth NN 13402 249 39 - - HYPH 13402 249 40 breather breather JJ 13402 249 41 , , , 13402 249 42 not not RB 13402 249 43 a a DT 13402 249 44 single single JJ 13402 249 45 nostril nostril JJ 13402 249 46 - - HYPH 13402 249 47 breather breather NN 13402 249 48 succumbing succumbing NN 13402 249 49 . . . 13402 250 1 The the DT 13402 250 2 organs organ NNS 13402 250 3 of of IN 13402 250 4 respiration respiration NN 13402 250 5 have have VBP 13402 250 6 their -PRON- PRP$ 13402 250 7 only only JJ 13402 250 8 protective protective JJ 13402 250 9 apparatus apparatus NN 13402 250 10 , , , 13402 250 11 filter filter NN 13402 250 12 , , , 13402 250 13 or or CC 13402 250 14 dust dust NN 13402 250 15 - - HYPH 13402 250 16 catcher catcher NN 13402 250 17 , , , 13402 250 18 in in IN 13402 250 19 the the DT 13402 250 20 nostrils nostril NNS 13402 250 21 . . . 13402 251 1 When when WRB 13402 251 2 the the DT 13402 251 3 breath breath NN 13402 251 4 is be VBZ 13402 251 5 taken take VBN 13402 251 6 through through IN 13402 251 7 the the DT 13402 251 8 mouth mouth NN 13402 251 9 , , , 13402 251 10 there there EX 13402 251 11 is be VBZ 13402 251 12 nothing nothing NN 13402 251 13 from from IN 13402 251 14 mouth mouth NN 13402 251 15 to to IN 13402 251 16 lungs lung NNS 13402 251 17 to to TO 13402 251 18 strain strain VB 13402 251 19 the the DT 13402 251 20 air air NN 13402 251 21 , , , 13402 251 22 or or CC 13402 251 23 to to TO 13402 251 24 catch catch VB 13402 251 25 the the DT 13402 251 26 dust dust NN 13402 251 27 and and CC 13402 251 28 other other JJ 13402 251 29 foreign foreign JJ 13402 251 30 matter matter NN 13402 251 31 in in IN 13402 251 32 the the DT 13402 251 33 air air NN 13402 251 34 . . . 13402 252 1 From from IN 13402 252 2 mouth mouth NN 13402 252 3 to to IN 13402 252 4 lungs lung NNS 13402 252 5 the the DT 13402 252 6 dirt dirt NN 13402 252 7 or or CC 13402 252 8 impure impure NN 13402 252 9 substance substance NN 13402 252 10 has have VBZ 13402 252 11 a a DT 13402 252 12 clear clear JJ 13402 252 13 track track NN 13402 252 14 , , , 13402 252 15 and and CC 13402 252 16 the the DT 13402 252 17 entire entire JJ 13402 252 18 respiratory respiratory JJ 13402 252 19 system system NN 13402 252 20 is be VBZ 13402 252 21 unprotected unprotected JJ 13402 252 22 . . . 13402 253 1 And and CC 13402 253 2 , , , 13402 253 3 moreover moreover RB 13402 253 4 , , , 13402 253 5 such such JJ 13402 253 6 incorrect incorrect JJ 13402 253 7 breathing breathing NN 13402 253 8 admits admit VBZ 13402 253 9 cold cold JJ 13402 253 10 air air NN 13402 253 11 to to IN 13402 253 12 the the DT 13402 253 13 organs organ NNS 13402 253 14 , , , 13402 253 15 thereby thereby RB 13402 253 16 injuring injure VBG 13402 253 17 them -PRON- PRP 13402 253 18 . . . 13402 254 1 Inflammation inflammation NN 13402 254 2 of of IN 13402 254 3 the the DT 13402 254 4 respiratory respiratory JJ 13402 254 5 organs organ NNS 13402 254 6 often often RB 13402 254 7 results result VBZ 13402 254 8 from from IN 13402 254 9 the the DT 13402 254 10 inhalation inhalation NN 13402 254 11 of of IN 13402 254 12 cold cold JJ 13402 254 13 air air NN 13402 254 14 through through IN 13402 254 15 the the DT 13402 254 16 mouth mouth NN 13402 254 17 . . . 13402 255 1 The the DT 13402 255 2 man man NN 13402 255 3 who who WP 13402 255 4 breathes breathe VBZ 13402 255 5 through through IN 13402 255 6 the the DT 13402 255 7 mouth mouth NN 13402 255 8 at at IN 13402 255 9 night night NN 13402 255 10 , , , 13402 255 11 always always RB 13402 255 12 awakens awaken VBZ 13402 255 13 with with IN 13402 255 14 a a DT 13402 255 15 parched parched JJ 13402 255 16 feeling feeling NN 13402 255 17 in in IN 13402 255 18 the the DT 13402 255 19 mouth mouth NN 13402 255 20 and and CC 13402 255 21 a a DT 13402 255 22 dryness dryness NN 13402 255 23 in in IN 13402 255 24 the the DT 13402 255 25 throat throat NN 13402 255 26 . . . 13402 256 1 He -PRON- PRP 13402 256 2 is be VBZ 13402 256 3 violating violate VBG 13402 256 4 one one CD 13402 256 5 of of IN 13402 256 6 nature nature NN 13402 256 7 's 's POS 13402 256 8 laws law NNS 13402 256 9 , , , 13402 256 10 and and CC 13402 256 11 is be VBZ 13402 256 12 sowing sow VBG 13402 256 13 the the DT 13402 256 14 seeds seed NNS 13402 256 15 of of IN 13402 256 16 disease disease NN 13402 256 17 . . . 13402 257 1 Once once RB 13402 257 2 more more RBR 13402 257 3 , , , 13402 257 4 remember remember VB 13402 257 5 that that IN 13402 257 6 the the DT 13402 257 7 mouth mouth NN 13402 257 8 affords afford VBZ 13402 257 9 no no DT 13402 257 10 protection protection NN 13402 257 11 to to IN 13402 257 12 the the DT 13402 257 13 respiratory respiratory JJ 13402 257 14 organs organ NNS 13402 257 15 , , , 13402 257 16 and and CC 13402 257 17 cold cold JJ 13402 257 18 air air NN 13402 257 19 , , , 13402 257 20 dust dust NN 13402 257 21 and and CC 13402 257 22 impurities impurity NNS 13402 257 23 and and CC 13402 257 24 germs germ NNS 13402 257 25 readily readily RB 13402 257 26 enter enter VBP 13402 257 27 by by IN 13402 257 28 that that DT 13402 257 29 door door NN 13402 257 30 . . . 13402 258 1 On on IN 13402 258 2 the the DT 13402 258 3 other other JJ 13402 258 4 hand hand NN 13402 258 5 , , , 13402 258 6 the the DT 13402 258 7 nostrils nostril NNS 13402 258 8 and and CC 13402 258 9 nasal nasal NN 13402 258 10 passages passage NNS 13402 258 11 show show VBP 13402 258 12 evidence evidence NN 13402 258 13 of of IN 13402 258 14 the the DT 13402 258 15 careful careful JJ 13402 258 16 design design NN 13402 258 17 of of IN 13402 258 18 nature nature NN 13402 258 19 in in IN 13402 258 20 this this DT 13402 258 21 respect respect NN 13402 258 22 . . . 13402 259 1 The the DT 13402 259 2 nostrils nostril NNS 13402 259 3 are be VBP 13402 259 4 two two CD 13402 259 5 narrow narrow JJ 13402 259 6 , , , 13402 259 7 tortuous tortuous JJ 13402 259 8 channels channel NNS 13402 259 9 , , , 13402 259 10 containing contain VBG 13402 259 11 numerous numerous JJ 13402 259 12 bristly bristly RB 13402 259 13 hairs hair NNS 13402 259 14 which which WDT 13402 259 15 serve serve VBP 13402 259 16 the the DT 13402 259 17 purpose purpose NN 13402 259 18 of of IN 13402 259 19 a a DT 13402 259 20 filter filter NN 13402 259 21 or or CC 13402 259 22 sieve sieve VB 13402 259 23 to to TO 13402 259 24 strain strain VB 13402 259 25 the the DT 13402 259 26 air air NN 13402 259 27 of of IN 13402 259 28 its -PRON- PRP$ 13402 259 29 impurities impurity NNS 13402 259 30 , , , 13402 259 31 etc etc FW 13402 259 32 . . FW 13402 259 33 , , , 13402 259 34 which which WDT 13402 259 35 are be VBP 13402 259 36 expelled expel VBN 13402 259 37 when when WRB 13402 259 38 the the DT 13402 259 39 breath breath NN 13402 259 40 is be VBZ 13402 259 41 exhaled exhale VBN 13402 259 42 . . . 13402 260 1 Not not RB 13402 260 2 only only RB 13402 260 3 do do VBP 13402 260 4 the the DT 13402 260 5 nostrils nostril NNS 13402 260 6 serve serve VB 13402 260 7 this this DT 13402 260 8 important important JJ 13402 260 9 purpose purpose NN 13402 260 10 , , , 13402 260 11 but but CC 13402 260 12 they -PRON- PRP 13402 260 13 also also RB 13402 260 14 perform perform VBP 13402 260 15 an an DT 13402 260 16 important important JJ 13402 260 17 function function NN 13402 260 18 in in IN 13402 260 19 warming warm VBG 13402 260 20 the the DT 13402 260 21 air air NN 13402 260 22 inhaled inhale VBN 13402 260 23 . . . 13402 261 1 The the DT 13402 261 2 long long JJ 13402 261 3 narrow narrow JJ 13402 261 4 winding winding NN 13402 261 5 nostrils nostril NNS 13402 261 6 are be VBP 13402 261 7 filled fill VBN 13402 261 8 with with IN 13402 261 9 warm warm JJ 13402 261 10 mucous mucous JJ 13402 261 11 membrane membrane NN 13402 261 12 , , , 13402 261 13 which which WDT 13402 261 14 coming come VBG 13402 261 15 in in IN 13402 261 16 contact contact NN 13402 261 17 with with IN 13402 261 18 the the DT 13402 261 19 inhaled inhale VBN 13402 261 20 air air NN 13402 261 21 Warms Warms NNPS 13402 261 22 it -PRON- PRP 13402 261 23 so so IN 13402 261 24 that that IN 13402 261 25 it -PRON- PRP 13402 261 26 can can MD 13402 261 27 do do VB 13402 261 28 no no DT 13402 261 29 damage damage NN 13402 261 30 to to IN 13402 261 31 the the DT 13402 261 32 delicate delicate JJ 13402 261 33 organs organ NNS 13402 261 34 of of IN 13402 261 35 the the DT 13402 261 36 throat throat NN 13402 261 37 , , , 13402 261 38 or or CC 13402 261 39 to to IN 13402 261 40 the the DT 13402 261 41 lungs lung NNS 13402 261 42 . . . 13402 262 1 No no DT 13402 262 2 animal animal NN 13402 262 3 , , , 13402 262 4 excepting excepting JJ 13402 262 5 man man NN 13402 262 6 , , , 13402 262 7 sleeps sleep VBZ 13402 262 8 with with IN 13402 262 9 the the DT 13402 262 10 mouth mouth NN 13402 262 11 open open JJ 13402 262 12 or or CC 13402 262 13 breathes breathe VBZ 13402 262 14 through through IN 13402 262 15 the the DT 13402 262 16 mouth mouth NN 13402 262 17 , , , 13402 262 18 and and CC 13402 262 19 in in IN 13402 262 20 fact fact NN 13402 262 21 it -PRON- PRP 13402 262 22 is be VBZ 13402 262 23 believed believe VBN 13402 262 24 that that IN 13402 262 25 it -PRON- PRP 13402 262 26 is be VBZ 13402 262 27 only only RB 13402 262 28 civilized civilized JJ 13402 262 29 man man NN 13402 262 30 who who WP 13402 262 31 so so RB 13402 262 32 perverts pervert VBZ 13402 262 33 nature nature NN 13402 262 34 's 's POS 13402 262 35 functions function NNS 13402 262 36 , , , 13402 262 37 as as IN 13402 262 38 the the DT 13402 262 39 savage savage NN 13402 262 40 and and CC 13402 262 41 barbarian barbarian JJ 13402 262 42 races race NNS 13402 262 43 almost almost RB 13402 262 44 invariably invariably RB 13402 262 45 breathe breathe VBP 13402 262 46 correctly correctly RB 13402 262 47 . . . 13402 263 1 It -PRON- PRP 13402 263 2 is be VBZ 13402 263 3 probable probable JJ 13402 263 4 that that IN 13402 263 5 this this DT 13402 263 6 unnatural unnatural JJ 13402 263 7 habit habit NN 13402 263 8 among among IN 13402 263 9 civilized civilized JJ 13402 263 10 men man NNS 13402 263 11 has have VBZ 13402 263 12 been be VBN 13402 263 13 acquired acquire VBN 13402 263 14 through through IN 13402 263 15 unnatural unnatural JJ 13402 263 16 methods method NNS 13402 263 17 of of IN 13402 263 18 living living NN 13402 263 19 , , , 13402 263 20 enervating enervate VBG 13402 263 21 luxuries luxury NNS 13402 263 22 and and CC 13402 263 23 excessive excessive JJ 13402 263 24 warmth warmth NN 13402 263 25 . . . 13402 264 1 The the DT 13402 264 2 refining refining NN 13402 264 3 , , , 13402 264 4 filtering filter VBG 13402 264 5 and and CC 13402 264 6 straining strain VBG 13402 264 7 apparatus apparatus NN 13402 264 8 of of IN 13402 264 9 the the DT 13402 264 10 nostrils nostril NNS 13402 264 11 renders render VBZ 13402 264 12 the the DT 13402 264 13 air air NN 13402 264 14 fit fit JJ 13402 264 15 to to TO 13402 264 16 reach reach VB 13402 264 17 the the DT 13402 264 18 delicate delicate JJ 13402 264 19 organs organ NNS 13402 264 20 of of IN 13402 264 21 the the DT 13402 264 22 throat throat NN 13402 264 23 and and CC 13402 264 24 the the DT 13402 264 25 lungs lung NNS 13402 264 26 , , , 13402 264 27 and and CC 13402 264 28 the the DT 13402 264 29 air air NN 13402 264 30 is be VBZ 13402 264 31 not not RB 13402 264 32 fit fit JJ 13402 264 33 to to TO 13402 264 34 so so RB 13402 264 35 reach reach VB 13402 264 36 these these DT 13402 264 37 organs organ NNS 13402 264 38 until until IN 13402 264 39 it -PRON- PRP 13402 264 40 has have VBZ 13402 264 41 passed pass VBN 13402 264 42 through through IN 13402 264 43 nature nature NN 13402 264 44 's 's POS 13402 264 45 refining refining NN 13402 264 46 process process NN 13402 264 47 . . . 13402 265 1 The the DT 13402 265 2 impurities impurity NNS 13402 265 3 which which WDT 13402 265 4 are be VBP 13402 265 5 stopped stop VBN 13402 265 6 and and CC 13402 265 7 retained retain VBN 13402 265 8 by by IN 13402 265 9 the the DT 13402 265 10 sieves sieve NNS 13402 265 11 and and CC 13402 265 12 mucous mucous JJ 13402 265 13 membrane membrane NN 13402 265 14 of of IN 13402 265 15 the the DT 13402 265 16 nostrils nostril NNS 13402 265 17 , , , 13402 265 18 are be VBP 13402 265 19 thrown throw VBN 13402 265 20 out out RP 13402 265 21 again again RB 13402 265 22 by by IN 13402 265 23 the the DT 13402 265 24 expelled expel VBN 13402 265 25 breath breath NN 13402 265 26 , , , 13402 265 27 in in IN 13402 265 28 exhalation exhalation NN 13402 265 29 , , , 13402 265 30 and and CC 13402 265 31 in in IN 13402 265 32 case case NN 13402 265 33 they -PRON- PRP 13402 265 34 have have VBP 13402 265 35 accumulated accumulate VBN 13402 265 36 too too RB 13402 265 37 rapidly rapidly RB 13402 265 38 or or CC 13402 265 39 have have VBP 13402 265 40 managed manage VBN 13402 265 41 to to TO 13402 265 42 escape escape VB 13402 265 43 through through IN 13402 265 44 the the DT 13402 265 45 sieves sieve NNS 13402 265 46 and and CC 13402 265 47 have have VBP 13402 265 48 penetrated penetrate VBN 13402 265 49 forbidden forbidden JJ 13402 265 50 regions region NNS 13402 265 51 , , , 13402 265 52 nature nature NN 13402 265 53 protects protect VBZ 13402 265 54 us -PRON- PRP 13402 265 55 by by IN 13402 265 56 producing produce VBG 13402 265 57 a a DT 13402 265 58 sneeze sneeze NN 13402 265 59 which which WDT 13402 265 60 violently violently RB 13402 265 61 ejects eject VBZ 13402 265 62 the the DT 13402 265 63 intruder intruder NN 13402 265 64 . . . 13402 266 1 The the DT 13402 266 2 air air NN 13402 266 3 , , , 13402 266 4 when when WRB 13402 266 5 it -PRON- PRP 13402 266 6 enters enter VBZ 13402 266 7 the the DT 13402 266 8 lungs lung NNS 13402 266 9 is be VBZ 13402 266 10 as as RB 13402 266 11 different different JJ 13402 266 12 from from IN 13402 266 13 the the DT 13402 266 14 outside outside JJ 13402 266 15 air air NN 13402 266 16 , , , 13402 266 17 as as IN 13402 266 18 is be VBZ 13402 266 19 distilled distil VBN 13402 266 20 water water NN 13402 266 21 different different JJ 13402 266 22 from from IN 13402 266 23 the the DT 13402 266 24 water water NN 13402 266 25 of of IN 13402 266 26 the the DT 13402 266 27 cistern cistern NN 13402 266 28 . . . 13402 267 1 The the DT 13402 267 2 intricate intricate JJ 13402 267 3 purifying purifying NN 13402 267 4 organization organization NN 13402 267 5 of of IN 13402 267 6 the the DT 13402 267 7 nostrils nostril NNS 13402 267 8 , , , 13402 267 9 arresting arrest VBG 13402 267 10 and and CC 13402 267 11 holding hold VBG 13402 267 12 the the DT 13402 267 13 impure impure NN 13402 267 14 particles particle NNS 13402 267 15 in in IN 13402 267 16 the the DT 13402 267 17 air air NN 13402 267 18 , , , 13402 267 19 is be VBZ 13402 267 20 as as RB 13402 267 21 important important JJ 13402 267 22 as as IN 13402 267 23 is be VBZ 13402 267 24 the the DT 13402 267 25 action action NN 13402 267 26 of of IN 13402 267 27 the the DT 13402 267 28 mouth mouth NN 13402 267 29 in in IN 13402 267 30 stopping stop VBG 13402 267 31 cherry cherry NN 13402 267 32 - - HYPH 13402 267 33 stones stone NNS 13402 267 34 and and CC 13402 267 35 fish fish NNS 13402 267 36 - - HYPH 13402 267 37 bones bone NNS 13402 267 38 and and CC 13402 267 39 preventing prevent VBG 13402 267 40 them -PRON- PRP 13402 267 41 from from IN 13402 267 42 being be VBG 13402 267 43 carried carry VBN 13402 267 44 on on RP 13402 267 45 to to IN 13402 267 46 the the DT 13402 267 47 stomach stomach NN 13402 267 48 . . . 13402 268 1 Man man NN 13402 268 2 should should MD 13402 268 3 no no RB 13402 268 4 more more RBR 13402 268 5 breathe breathe VB 13402 268 6 through through IN 13402 268 7 his -PRON- PRP$ 13402 268 8 mouth mouth NN 13402 268 9 than than IN 13402 268 10 he -PRON- PRP 13402 268 11 would would MD 13402 268 12 attempt attempt VB 13402 268 13 to to TO 13402 268 14 take take VB 13402 268 15 food food NN 13402 268 16 through through IN 13402 268 17 his -PRON- PRP$ 13402 268 18 nose nose NN 13402 268 19 . . . 13402 269 1 Another another DT 13402 269 2 feature feature NN 13402 269 3 of of IN 13402 269 4 mouth mouth NN 13402 269 5 - - HYPH 13402 269 6 breathing breathing NN 13402 269 7 is be VBZ 13402 269 8 that that IN 13402 269 9 the the DT 13402 269 10 nasal nasal NN 13402 269 11 passages passage NNS 13402 269 12 , , , 13402 269 13 being be VBG 13402 269 14 thus thus RB 13402 269 15 comparatively comparatively RB 13402 269 16 unused unused JJ 13402 269 17 , , , 13402 269 18 consequently consequently RB 13402 269 19 fail fail VB 13402 269 20 to to TO 13402 269 21 keep keep VB 13402 269 22 themselves -PRON- PRP 13402 269 23 clean clean JJ 13402 269 24 and and CC 13402 269 25 clear clear JJ 13402 269 26 , , , 13402 269 27 and and CC 13402 269 28 become become VB 13402 269 29 clogged clogged JJ 13402 269 30 up up RP 13402 269 31 and and CC 13402 269 32 unclean unclean JJ 13402 269 33 , , , 13402 269 34 and and CC 13402 269 35 are be VBP 13402 269 36 apt apt JJ 13402 269 37 to to TO 13402 269 38 contract contract VB 13402 269 39 local local JJ 13402 269 40 diseases disease NNS 13402 269 41 . . . 13402 270 1 Like like IN 13402 270 2 abandoned abandon VBN 13402 270 3 roads road NNS 13402 270 4 that that WDT 13402 270 5 soon soon RB 13402 270 6 become become VBP 13402 270 7 filled fill VBN 13402 270 8 with with IN 13402 270 9 weeds weed NNS 13402 270 10 and and CC 13402 270 11 rubbish rubbish NN 13402 270 12 , , , 13402 270 13 unused unused JJ 13402 270 14 nostrils nostril NNS 13402 270 15 become become VBP 13402 270 16 filled fill VBN 13402 270 17 with with IN 13402 270 18 impurities impurity NNS 13402 270 19 and and CC 13402 270 20 foul foul JJ 13402 270 21 matter matter NN 13402 270 22 . . . 13402 271 1 One one CD 13402 271 2 who who WP 13402 271 3 habitually habitually RB 13402 271 4 breathes breathe VBZ 13402 271 5 through through IN 13402 271 6 the the DT 13402 271 7 nostrils nostril NNS 13402 271 8 is be VBZ 13402 271 9 not not RB 13402 271 10 likely likely JJ 13402 271 11 to to TO 13402 271 12 be be VB 13402 271 13 troubled trouble VBN 13402 271 14 with with IN 13402 271 15 clogged clogged JJ 13402 271 16 or or CC 13402 271 17 stuffy stuffy JJ 13402 271 18 nostrils nostril NNS 13402 271 19 , , , 13402 271 20 but but CC 13402 271 21 for for IN 13402 271 22 the the DT 13402 271 23 benefit benefit NN 13402 271 24 of of IN 13402 271 25 those those DT 13402 271 26 who who WP 13402 271 27 have have VBP 13402 271 28 been be VBN 13402 271 29 more more RBR 13402 271 30 or or CC 13402 271 31 less less RBR 13402 271 32 addicted addicted JJ 13402 271 33 to to IN 13402 271 34 the the DT 13402 271 35 unnatural unnatural JJ 13402 271 36 mouth mouth NN 13402 271 37 - - HYPH 13402 271 38 breathing breathing NN 13402 271 39 , , , 13402 271 40 and and CC 13402 271 41 who who WP 13402 271 42 wish wish VBP 13402 271 43 to to TO 13402 271 44 acquire acquire VB 13402 271 45 the the DT 13402 271 46 natural natural JJ 13402 271 47 and and CC 13402 271 48 rational rational JJ 13402 271 49 method method NN 13402 271 50 , , , 13402 271 51 it -PRON- PRP 13402 271 52 may may MD 13402 271 53 perhaps perhaps RB 13402 271 54 be be VB 13402 271 55 well well JJ 13402 271 56 to to TO 13402 271 57 add add VB 13402 271 58 a a DT 13402 271 59 few few JJ 13402 271 60 words word NNS 13402 271 61 regarding regard VBG 13402 271 62 the the DT 13402 271 63 way way NN 13402 271 64 to to TO 13402 271 65 keep keep VB 13402 271 66 their -PRON- PRP$ 13402 271 67 nostrils nostril NNS 13402 271 68 clean clean JJ 13402 271 69 and and CC 13402 271 70 free free JJ 13402 271 71 from from IN 13402 271 72 impurities impurity NNS 13402 271 73 . . . 13402 272 1 A a DT 13402 272 2 favorite favorite JJ 13402 272 3 Oriental oriental JJ 13402 272 4 method method NN 13402 272 5 is be VBZ 13402 272 6 to to TO 13402 272 7 snuff snuff VB 13402 272 8 a a DT 13402 272 9 little little JJ 13402 272 10 water water NN 13402 272 11 up up IN 13402 272 12 the the DT 13402 272 13 nostrils nostril NNS 13402 272 14 allowing allow VBG 13402 272 15 it -PRON- PRP 13402 272 16 to to TO 13402 272 17 run run VB 13402 272 18 down down IN 13402 272 19 the the DT 13402 272 20 passage passage NN 13402 272 21 into into IN 13402 272 22 the the DT 13402 272 23 throat throat NN 13402 272 24 , , , 13402 272 25 from from IN 13402 272 26 thence thence NN 13402 272 27 it -PRON- PRP 13402 272 28 may may MD 13402 272 29 be be VB 13402 272 30 ejected eject VBN 13402 272 31 through through IN 13402 272 32 the the DT 13402 272 33 mouth mouth NN 13402 272 34 . . . 13402 273 1 Some some DT 13402 273 2 Hindu Hindu NNP 13402 273 3 yogis yogi NNS 13402 273 4 immerse immerse VBP 13402 273 5 the the DT 13402 273 6 face face NN 13402 273 7 in in IN 13402 273 8 a a DT 13402 273 9 bowl bowl NN 13402 273 10 of of IN 13402 273 11 water water NN 13402 273 12 , , , 13402 273 13 and and CC 13402 273 14 by by IN 13402 273 15 a a DT 13402 273 16 sort sort NN 13402 273 17 of of IN 13402 273 18 suction suction NN 13402 273 19 draw draw VB 13402 273 20 in in IN 13402 273 21 quite quite PDT 13402 273 22 a a DT 13402 273 23 quantity quantity NN 13402 273 24 of of IN 13402 273 25 water water NN 13402 273 26 , , , 13402 273 27 but but CC 13402 273 28 this this DT 13402 273 29 latter latter JJ 13402 273 30 method method NN 13402 273 31 requires require VBZ 13402 273 32 considerable considerable JJ 13402 273 33 practice practice NN 13402 273 34 , , , 13402 273 35 and and CC 13402 273 36 the the DT 13402 273 37 first first JJ 13402 273 38 mentioned mention VBN 13402 273 39 method method NN 13402 273 40 is be VBZ 13402 273 41 equally equally RB 13402 273 42 efficacious efficacious JJ 13402 273 43 , , , 13402 273 44 and and CC 13402 273 45 much much RB 13402 273 46 more more RBR 13402 273 47 easily easily RB 13402 273 48 performed perform VBN 13402 273 49 . . . 13402 274 1 Another another DT 13402 274 2 good good JJ 13402 274 3 plan plan NN 13402 274 4 is be VBZ 13402 274 5 to to TO 13402 274 6 open open VB 13402 274 7 the the DT 13402 274 8 window window NN 13402 274 9 and and CC 13402 274 10 breathe breathe VB 13402 274 11 freely freely RB 13402 274 12 , , , 13402 274 13 closing close VBG 13402 274 14 one one CD 13402 274 15 nostril nostril NNP 13402 274 16 with with IN 13402 274 17 the the DT 13402 274 18 finger finger NN 13402 274 19 or or CC 13402 274 20 thumb thumb NN 13402 274 21 , , , 13402 274 22 sniffing sniff VBG 13402 274 23 up up RP 13402 274 24 the the DT 13402 274 25 air air NN 13402 274 26 through through IN 13402 274 27 the the DT 13402 274 28 open open JJ 13402 274 29 nostril nostril NNP 13402 274 30 . . . 13402 275 1 Then then RB 13402 275 2 repeat repeat VB 13402 275 3 the the DT 13402 275 4 process process NN 13402 275 5 on on IN 13402 275 6 the the DT 13402 275 7 other other JJ 13402 275 8 nostril nostril NNP 13402 275 9 . . . 13402 276 1 Repeat repeat VB 13402 276 2 several several JJ 13402 276 3 times time NNS 13402 276 4 , , , 13402 276 5 changing change VBG 13402 276 6 nostrils nostril NNS 13402 276 7 . . . 13402 277 1 This this DT 13402 277 2 method method NN 13402 277 3 will will MD 13402 277 4 usually usually RB 13402 277 5 clear clear VB 13402 277 6 the the DT 13402 277 7 nostrils nostril NNS 13402 277 8 of of IN 13402 277 9 obstructions obstruction NNS 13402 277 10 . . . 13402 278 1 In in IN 13402 278 2 case case NN 13402 278 3 the the DT 13402 278 4 trouble trouble NN 13402 278 5 is be VBZ 13402 278 6 caused cause VBN 13402 278 7 by by IN 13402 278 8 catarrh catarrh NNP 13402 278 9 it -PRON- PRP 13402 278 10 is be VBZ 13402 278 11 well well JJ 13402 278 12 to to TO 13402 278 13 apply apply VB 13402 278 14 a a DT 13402 278 15 little little JJ 13402 278 16 vaseline vaseline NN 13402 278 17 or or CC 13402 278 18 camphor camphor NNP 13402 278 19 ice ice NN 13402 278 20 or or CC 13402 278 21 similar similar JJ 13402 278 22 preparation preparation NN 13402 278 23 . . . 13402 279 1 Or or CC 13402 279 2 sniff sniff VB 13402 279 3 up up RP 13402 279 4 a a DT 13402 279 5 little little JJ 13402 279 6 witch witch NN 13402 279 7 - - HYPH 13402 279 8 hazel hazel NN 13402 279 9 extract extract NN 13402 279 10 once once RB 13402 279 11 in in IN 13402 279 12 a a DT 13402 279 13 while while NN 13402 279 14 , , , 13402 279 15 and and CC 13402 279 16 you -PRON- PRP 13402 279 17 will will MD 13402 279 18 notice notice VB 13402 279 19 a a DT 13402 279 20 marked marked JJ 13402 279 21 improvement improvement NN 13402 279 22 . . . 13402 280 1 A a DT 13402 280 2 little little JJ 13402 280 3 care care NN 13402 280 4 and and CC 13402 280 5 attention attention NN 13402 280 6 will will MD 13402 280 7 result result VB 13402 280 8 in in IN 13402 280 9 the the DT 13402 280 10 nostrils nostril NNS 13402 280 11 becoming become VBG 13402 280 12 clean clean JJ 13402 280 13 and and CC 13402 280 14 remaining remain VBG 13402 280 15 so so RB 13402 280 16 . . . 13402 281 1 We -PRON- PRP 13402 281 2 have have VBP 13402 281 3 given give VBN 13402 281 4 considerable considerable JJ 13402 281 5 space space NN 13402 281 6 to to IN 13402 281 7 this this DT 13402 281 8 subject subject NN 13402 281 9 of of IN 13402 281 10 nostril nostril NNP 13402 281 11 - - HYPH 13402 281 12 breathing breathing NN 13402 281 13 , , , 13402 281 14 not not RB 13402 281 15 only only RB 13402 281 16 because because IN 13402 281 17 of of IN 13402 281 18 its -PRON- PRP$ 13402 281 19 great great JJ 13402 281 20 importance importance NN 13402 281 21 in in IN 13402 281 22 its -PRON- PRP$ 13402 281 23 reference reference NN 13402 281 24 to to IN 13402 281 25 health health NN 13402 281 26 , , , 13402 281 27 but but CC 13402 281 28 because because IN 13402 281 29 nostril nostril NNP 13402 281 30 - - HYPH 13402 281 31 breathing breathing NN 13402 281 32 is be VBZ 13402 281 33 a a DT 13402 281 34 prerequisite prerequisite NN 13402 281 35 to to IN 13402 281 36 the the DT 13402 281 37 practice practice NN 13402 281 38 of of IN 13402 281 39 the the DT 13402 281 40 breathing breathing NN 13402 281 41 exercises exercise NNS 13402 281 42 to to TO 13402 281 43 be be VB 13402 281 44 given give VBN 13402 281 45 later later RB 13402 281 46 in in IN 13402 281 47 this this DT 13402 281 48 book book NN 13402 281 49 , , , 13402 281 50 and and CC 13402 281 51 because because IN 13402 281 52 nostril nostril NNP 13402 281 53 - - HYPH 13402 281 54 breathing breathing NN 13402 281 55 is be VBZ 13402 281 56 one one CD 13402 281 57 of of IN 13402 281 58 the the DT 13402 281 59 basic basic JJ 13402 281 60 principles principle NNS 13402 281 61 underlying underlie VBG 13402 281 62 the the DT 13402 281 63 Yogi Yogi NNP 13402 281 64 Science Science NNP 13402 281 65 of of IN 13402 281 66 Breath Breath NNP 13402 281 67 . . . 13402 282 1 We -PRON- PRP 13402 282 2 urge urge VBP 13402 282 3 upon upon IN 13402 282 4 the the DT 13402 282 5 student student NN 13402 282 6 the the DT 13402 282 7 necessity necessity NN 13402 282 8 of of IN 13402 282 9 acquiring acquire VBG 13402 282 10 this this DT 13402 282 11 method method NN 13402 282 12 of of IN 13402 282 13 breathing breathe VBG 13402 282 14 if if IN 13402 282 15 he -PRON- PRP 13402 282 16 has have VBZ 13402 282 17 it -PRON- PRP 13402 282 18 not not RB 13402 282 19 , , , 13402 282 20 and and CC 13402 282 21 caution caution VB 13402 282 22 him -PRON- PRP 13402 282 23 against against IN 13402 282 24 dismissing dismiss VBG 13402 282 25 this this DT 13402 282 26 phase phase NN 13402 282 27 of of IN 13402 282 28 the the DT 13402 282 29 subject subject NN 13402 282 30 as as IN 13402 282 31 unimportant unimportant JJ 13402 282 32 . . . 13402 283 1 CHAPTER CHAPTER NNP 13402 283 2 VII VII NNP 13402 283 3 . . . 13402 284 1 FOUR four CD 13402 284 2 METHODS methods NN 13402 284 3 OF of IN 13402 284 4 RESPIRATION respiration NN 13402 284 5 . . . 13402 285 1 In in IN 13402 285 2 the the DT 13402 285 3 consideration consideration NN 13402 285 4 of of IN 13402 285 5 the the DT 13402 285 6 question question NN 13402 285 7 of of IN 13402 285 8 respiration respiration NN 13402 285 9 , , , 13402 285 10 we -PRON- PRP 13402 285 11 must must MD 13402 285 12 begin begin VB 13402 285 13 by by IN 13402 285 14 considering consider VBG 13402 285 15 the the DT 13402 285 16 mechanical mechanical JJ 13402 285 17 arrangements arrangement NNS 13402 285 18 whereby whereby WRB 13402 285 19 the the DT 13402 285 20 respiratory respiratory JJ 13402 285 21 movements movement NNS 13402 285 22 are be VBP 13402 285 23 effected effect VBN 13402 285 24 . . . 13402 286 1 The the DT 13402 286 2 mechanics mechanic NNS 13402 286 3 of of IN 13402 286 4 respiration respiration NN 13402 286 5 manifest manifest NN 13402 286 6 through through IN 13402 286 7 ( ( -LRB- 13402 286 8 1 1 LS 13402 286 9 ) ) -RRB- 13402 286 10 the the DT 13402 286 11 elastic elastic JJ 13402 286 12 movements movement NNS 13402 286 13 of of IN 13402 286 14 the the DT 13402 286 15 lungs lung NNS 13402 286 16 , , , 13402 286 17 and and CC 13402 286 18 ( ( -LRB- 13402 286 19 2 2 LS 13402 286 20 ) ) -RRB- 13402 286 21 the the DT 13402 286 22 activities activity NNS 13402 286 23 of of IN 13402 286 24 the the DT 13402 286 25 sides side NNS 13402 286 26 and and CC 13402 286 27 bottom bottom NN 13402 286 28 of of IN 13402 286 29 the the DT 13402 286 30 thoracic thoracic NNP 13402 286 31 cavity cavity NN 13402 286 32 in in IN 13402 286 33 which which WDT 13402 286 34 the the DT 13402 286 35 lungs lung NNS 13402 286 36 are be VBP 13402 286 37 contained contain VBN 13402 286 38 . . . 13402 287 1 The the DT 13402 287 2 thorax thorax NN 13402 287 3 is be VBZ 13402 287 4 that that DT 13402 287 5 portion portion NN 13402 287 6 of of IN 13402 287 7 the the DT 13402 287 8 trunk trunk NN 13402 287 9 between between IN 13402 287 10 the the DT 13402 287 11 neck neck NN 13402 287 12 and and CC 13402 287 13 the the DT 13402 287 14 abdomen abdomen NNP 13402 287 15 , , , 13402 287 16 the the DT 13402 287 17 cavity cavity NN 13402 287 18 of of IN 13402 287 19 which which WDT 13402 287 20 ( ( -LRB- 13402 287 21 known know VBN 13402 287 22 as as IN 13402 287 23 the the DT 13402 287 24 thoracic thoracic NNP 13402 287 25 cavity cavity NN 13402 287 26 ) ) -RRB- 13402 287 27 is be VBZ 13402 287 28 occupied occupy VBN 13402 287 29 mainly mainly RB 13402 287 30 by by IN 13402 287 31 the the DT 13402 287 32 lungs lung NNS 13402 287 33 and and CC 13402 287 34 heart heart NN 13402 287 35 . . . 13402 288 1 It -PRON- PRP 13402 288 2 is be VBZ 13402 288 3 bounded bound VBN 13402 288 4 by by IN 13402 288 5 the the DT 13402 288 6 spinal spinal JJ 13402 288 7 column column NN 13402 288 8 , , , 13402 288 9 the the DT 13402 288 10 ribs rib NNS 13402 288 11 with with IN 13402 288 12 their -PRON- PRP$ 13402 288 13 cartilages cartilage NNS 13402 288 14 , , , 13402 288 15 the the DT 13402 288 16 breastbone breastbone NN 13402 288 17 , , , 13402 288 18 and and CC 13402 288 19 below below RB 13402 288 20 by by IN 13402 288 21 the the DT 13402 288 22 diaphragm diaphragm NN 13402 288 23 . . . 13402 289 1 It -PRON- PRP 13402 289 2 is be VBZ 13402 289 3 generally generally RB 13402 289 4 spoken speak VBN 13402 289 5 of of IN 13402 289 6 as as IN 13402 289 7 " " `` 13402 289 8 the the DT 13402 289 9 chest chest NN 13402 289 10 . . . 13402 289 11 " " '' 13402 290 1 It -PRON- PRP 13402 290 2 has have VBZ 13402 290 3 been be VBN 13402 290 4 compared compare VBN 13402 290 5 to to IN 13402 290 6 a a DT 13402 290 7 completely completely RB 13402 290 8 shut shut VBN 13402 290 9 , , , 13402 290 10 conical conical JJ 13402 290 11 box box NN 13402 290 12 , , , 13402 290 13 the the DT 13402 290 14 small small JJ 13402 290 15 end end NN 13402 290 16 of of IN 13402 290 17 which which WDT 13402 290 18 Is be VBZ 13402 290 19 turned turn VBN 13402 290 20 upward upward RB 13402 290 21 , , , 13402 290 22 the the DT 13402 290 23 back back NN 13402 290 24 of of IN 13402 290 25 the the DT 13402 290 26 box box NN 13402 290 27 being be VBG 13402 290 28 formed form VBN 13402 290 29 by by IN 13402 290 30 the the DT 13402 290 31 spinal spinal JJ 13402 290 32 column column NN 13402 290 33 , , , 13402 290 34 the the DT 13402 290 35 front front NN 13402 290 36 by by IN 13402 290 37 the the DT 13402 290 38 breastbone breastbone NN 13402 290 39 and and CC 13402 290 40 the the DT 13402 290 41 sides side NNS 13402 290 42 by by IN 13402 290 43 the the DT 13402 290 44 ribs rib NNS 13402 290 45 . . . 13402 291 1 The the DT 13402 291 2 ribs rib NNS 13402 291 3 are be VBP 13402 291 4 twenty twenty CD 13402 291 5 - - HYPH 13402 291 6 four four CD 13402 291 7 in in IN 13402 291 8 number number NN 13402 291 9 , , , 13402 291 10 twelve twelve CD 13402 291 11 on on IN 13402 291 12 each each DT 13402 291 13 side side NN 13402 291 14 , , , 13402 291 15 and and CC 13402 291 16 emerge emerge VB 13402 291 17 from from IN 13402 291 18 each each DT 13402 291 19 side side NN 13402 291 20 of of IN 13402 291 21 the the DT 13402 291 22 spinal spinal JJ 13402 291 23 column column NN 13402 291 24 . . . 13402 292 1 The the DT 13402 292 2 upper upper JJ 13402 292 3 seven seven CD 13402 292 4 pair pair NN 13402 292 5 are be VBP 13402 292 6 known know VBN 13402 292 7 as as IN 13402 292 8 " " `` 13402 292 9 true true JJ 13402 292 10 ribs rib NNS 13402 292 11 , , , 13402 292 12 " " '' 13402 292 13 being be VBG 13402 292 14 fastened fasten VBN 13402 292 15 to to IN 13402 292 16 the the DT 13402 292 17 breastbone breastbone NN 13402 292 18 direct direct RB 13402 292 19 , , , 13402 292 20 while while IN 13402 292 21 the the DT 13402 292 22 lower low JJR 13402 292 23 five five CD 13402 292 24 pairs pair NNS 13402 292 25 are be VBP 13402 292 26 called call VBN 13402 292 27 ( ( -LRB- 13402 292 28 false false JJ 13402 292 29 ribs rib NNS 13402 292 30 ) ) -RRB- 13402 292 31 or or CC 13402 292 32 " " `` 13402 292 33 floating float VBG 13402 292 34 ribs rib NNS 13402 292 35 , , , 13402 292 36 " " '' 13402 292 37 because because IN 13402 292 38 they -PRON- PRP 13402 292 39 are be VBP 13402 292 40 not not RB 13402 292 41 so so RB 13402 292 42 fastened fasten VBN 13402 292 43 , , , 13402 292 44 the the DT 13402 292 45 upper upper JJ 13402 292 46 two two CD 13402 292 47 of of IN 13402 292 48 them -PRON- PRP 13402 292 49 being be VBG 13402 292 50 fastened fasten VBN 13402 292 51 by by IN 13402 292 52 cartilage cartilage NN 13402 292 53 to to IN 13402 292 54 the the DT 13402 292 55 other other JJ 13402 292 56 ribs rib NNS 13402 292 57 , , , 13402 292 58 the the DT 13402 292 59 remainder remainder NN 13402 292 60 having have VBG 13402 292 61 no no DT 13402 292 62 cartilages cartilage NNS 13402 292 63 , , , 13402 292 64 their -PRON- PRP$ 13402 292 65 forward forward NN 13402 292 66 ends end NNS 13402 292 67 being be VBG 13402 292 68 free free JJ 13402 292 69 . . . 13402 293 1 The the DT 13402 293 2 ribs rib NNS 13402 293 3 are be VBP 13402 293 4 moved move VBN 13402 293 5 in in IN 13402 293 6 respiration respiration NN 13402 293 7 by by IN 13402 293 8 two two CD 13402 293 9 superficial superficial JJ 13402 293 10 muscular muscular JJ 13402 293 11 layers layer NNS 13402 293 12 , , , 13402 293 13 known know VBN 13402 293 14 as as IN 13402 293 15 the the DT 13402 293 16 intercostal intercostal JJ 13402 293 17 muscles muscle NNS 13402 293 18 . . . 13402 294 1 The the DT 13402 294 2 diaphragm diaphragm NN 13402 294 3 , , , 13402 294 4 the the DT 13402 294 5 muscular muscular JJ 13402 294 6 partition partition NN 13402 294 7 before before IN 13402 294 8 alluded allude VBN 13402 294 9 to to IN 13402 294 10 , , , 13402 294 11 separates separate VBZ 13402 294 12 the the DT 13402 294 13 chest chest NN 13402 294 14 box box NN 13402 294 15 from from IN 13402 294 16 the the DT 13402 294 17 abdominal abdominal JJ 13402 294 18 cavity cavity NN 13402 294 19 . . . 13402 295 1 In in IN 13402 295 2 the the DT 13402 295 3 act act NN 13402 295 4 of of IN 13402 295 5 inhalation inhalation NN 13402 295 6 the the DT 13402 295 7 muscles muscle NNS 13402 295 8 expand expand VBP 13402 295 9 the the DT 13402 295 10 lungs lung NNS 13402 295 11 so so IN 13402 295 12 that that IN 13402 295 13 a a DT 13402 295 14 vacuum vacuum NN 13402 295 15 is be VBZ 13402 295 16 created create VBN 13402 295 17 and and CC 13402 295 18 the the DT 13402 295 19 air air NN 13402 295 20 rushes rush VBZ 13402 295 21 in in RB 13402 295 22 in in IN 13402 295 23 accordance accordance NN 13402 295 24 with with IN 13402 295 25 the the DT 13402 295 26 well well RB 13402 295 27 known know VBN 13402 295 28 law law NN 13402 295 29 of of IN 13402 295 30 physics physics NN 13402 295 31 . . . 13402 296 1 Everything everything NN 13402 296 2 depends depend VBZ 13402 296 3 upon upon IN 13402 296 4 the the DT 13402 296 5 muscles muscle NNS 13402 296 6 concerned concern VBN 13402 296 7 in in IN 13402 296 8 the the DT 13402 296 9 process process NN 13402 296 10 of of IN 13402 296 11 respiration respiration NN 13402 296 12 , , , 13402 296 13 which which WDT 13402 296 14 we -PRON- PRP 13402 296 15 may may MD 13402 296 16 as as IN 13402 296 17 , , , 13402 296 18 for for IN 13402 296 19 convenience convenience NN 13402 296 20 , , , 13402 296 21 term term NN 13402 296 22 the the DT 13402 296 23 " " `` 13402 296 24 respiratory respiratory JJ 13402 296 25 muscles muscle NNS 13402 296 26 . . . 13402 296 27 " " '' 13402 297 1 Without without IN 13402 297 2 the the DT 13402 297 3 aid aid NN 13402 297 4 of of IN 13402 297 5 these these DT 13402 297 6 muscles muscle NNS 13402 297 7 the the DT 13402 297 8 lungs lung NNS 13402 297 9 can can MD 13402 297 10 not not RB 13402 297 11 expand expand VB 13402 297 12 , , , 13402 297 13 and and CC 13402 297 14 upon upon IN 13402 297 15 the the DT 13402 297 16 proper proper JJ 13402 297 17 use use NN 13402 297 18 and and CC 13402 297 19 control control NN 13402 297 20 of of IN 13402 297 21 these these DT 13402 297 22 muscles muscle NNS 13402 297 23 the the DT 13402 297 24 Science Science NNP 13402 297 25 of of IN 13402 297 26 Breath Breath NNP 13402 297 27 largely largely RB 13402 297 28 depends depend VBZ 13402 297 29 . . . 13402 298 1 The the DT 13402 298 2 proper proper JJ 13402 298 3 control control NN 13402 298 4 of of IN 13402 298 5 these these DT 13402 298 6 muscles muscle NNS 13402 298 7 will will MD 13402 298 8 result result VB 13402 298 9 in in IN 13402 298 10 the the DT 13402 298 11 ability ability NN 13402 298 12 to to TO 13402 298 13 attain attain VB 13402 298 14 the the DT 13402 298 15 maximum maximum JJ 13402 298 16 degree degree NN 13402 298 17 of of IN 13402 298 18 lung lung NN 13402 298 19 expansion expansion NN 13402 298 20 , , , 13402 298 21 and and CC 13402 298 22 the the DT 13402 298 23 greatest great JJS 13402 298 24 amount amount NN 13402 298 25 of of IN 13402 298 26 the the DT 13402 298 27 life life NN 13402 298 28 giving give VBG 13402 298 29 properties property NNS 13402 298 30 of of IN 13402 298 31 the the DT 13402 298 32 air air NN 13402 298 33 into into IN 13402 298 34 the the DT 13402 298 35 system system NN 13402 298 36 . . . 13402 299 1 The the DT 13402 299 2 Yogis Yogis NNPS 13402 299 3 classify classify VBP 13402 299 4 Respiration respiration NN 13402 299 5 into into IN 13402 299 6 four four CD 13402 299 7 general general JJ 13402 299 8 methods method NNS 13402 299 9 , , , 13402 299 10 viz viz NN 13402 299 11 : : : 13402 299 12 ( ( -LRB- 13402 299 13 1 1 LS 13402 299 14 ) ) -RRB- 13402 299 15 High High NNP 13402 299 16 Breathing Breathing NNP 13402 299 17 . . . 13402 300 1 ( ( -LRB- 13402 300 2 2 2 LS 13402 300 3 ) ) -RRB- 13402 300 4 Mid Mid NNP 13402 300 5 Breathing Breathing NNP 13402 300 6 . . . 13402 301 1 ( ( -LRB- 13402 301 2 3 3 LS 13402 301 3 ) ) -RRB- 13402 301 4 Low Low NNP 13402 301 5 Breathing Breathing NNP 13402 301 6 . . . 13402 302 1 ( ( -LRB- 13402 302 2 4 4 LS 13402 302 3 ) ) -RRB- 13402 302 4 Yogi Yogi NNP 13402 302 5 Complete Complete NNP 13402 302 6 Breathing breathing NN 13402 302 7 . . . 13402 303 1 We -PRON- PRP 13402 303 2 will will MD 13402 303 3 give give VB 13402 303 4 a a DT 13402 303 5 general general JJ 13402 303 6 idea idea NN 13402 303 7 of of IN 13402 303 8 the the DT 13402 303 9 first first JJ 13402 303 10 three three CD 13402 303 11 methods method NNS 13402 303 12 , , , 13402 303 13 and and CC 13402 303 14 a a DT 13402 303 15 more more RBR 13402 303 16 extended extended JJ 13402 303 17 treatment treatment NN 13402 303 18 of of IN 13402 303 19 the the DT 13402 303 20 fourth fourth JJ 13402 303 21 method method NN 13402 303 22 , , , 13402 303 23 upon upon IN 13402 303 24 which which WDT 13402 303 25 the the DT 13402 303 26 Yogi Yogi NNP 13402 303 27 Science Science NNP 13402 303 28 of of IN 13402 303 29 Breath Breath NNP 13402 303 30 is be VBZ 13402 303 31 largely largely RB 13402 303 32 based base VBN 13402 303 33 . . . 13402 304 1 ( ( -LRB- 13402 304 2 1 1 LS 13402 304 3 ) ) -RRB- 13402 304 4 HIGH high JJ 13402 304 5 BREATHING breathing NN 13402 304 6 . . . 13402 305 1 This this DT 13402 305 2 form form NN 13402 305 3 of of IN 13402 305 4 breathing breathing NN 13402 305 5 is be VBZ 13402 305 6 known know VBN 13402 305 7 to to IN 13402 305 8 the the DT 13402 305 9 Western western JJ 13402 305 10 world world NN 13402 305 11 as as IN 13402 305 12 Clavicular Clavicular NNP 13402 305 13 Breathing Breathing NNP 13402 305 14 , , , 13402 305 15 or or CC 13402 305 16 Collarbone Collarbone NNP 13402 305 17 Breathing Breathing NNP 13402 305 18 . . . 13402 306 1 One one CD 13402 306 2 breathing breathing NN 13402 306 3 in in IN 13402 306 4 this this DT 13402 306 5 way way NN 13402 306 6 elevates elevate VBZ 13402 306 7 the the DT 13402 306 8 ribs rib NNS 13402 306 9 and and CC 13402 306 10 raises raise VBZ 13402 306 11 the the DT 13402 306 12 collarbone collarbone NN 13402 306 13 and and CC 13402 306 14 shoulders shoulder NNS 13402 306 15 , , , 13402 306 16 at at IN 13402 306 17 the the DT 13402 306 18 same same JJ 13402 306 19 time time NN 13402 306 20 drawing draw VBG 13402 306 21 in in IN 13402 306 22 the the DT 13402 306 23 abdomen abdoman NNS 13402 306 24 and and CC 13402 306 25 pushing push VBG 13402 306 26 its -PRON- PRP$ 13402 306 27 contents content NNS 13402 306 28 up up RP 13402 306 29 against against IN 13402 306 30 the the DT 13402 306 31 diaphragm diaphragm NN 13402 306 32 , , , 13402 306 33 which which WDT 13402 306 34 in in IN 13402 306 35 turn turn NN 13402 306 36 is be VBZ 13402 306 37 raised raise VBN 13402 306 38 . . . 13402 307 1 The the DT 13402 307 2 upper upper JJ 13402 307 3 part part NN 13402 307 4 of of IN 13402 307 5 the the DT 13402 307 6 chest chest NN 13402 307 7 and and CC 13402 307 8 lungs lung NNS 13402 307 9 , , , 13402 307 10 which which WDT 13402 307 11 is be VBZ 13402 307 12 the the DT 13402 307 13 smallest small JJS 13402 307 14 , , , 13402 307 15 is be VBZ 13402 307 16 used use VBN 13402 307 17 , , , 13402 307 18 and and CC 13402 307 19 consequently consequently RB 13402 307 20 but but CC 13402 307 21 a a DT 13402 307 22 minimum minimum JJ 13402 307 23 amount amount NN 13402 307 24 of of IN 13402 307 25 air air NN 13402 307 26 enters enter VBZ 13402 307 27 the the DT 13402 307 28 lungs lung NNS 13402 307 29 . . . 13402 308 1 In in IN 13402 308 2 addition addition NN 13402 308 3 to to IN 13402 308 4 this this DT 13402 308 5 , , , 13402 308 6 the the DT 13402 308 7 diaphragm diaphragm NN 13402 308 8 being be VBG 13402 308 9 raised raise VBN 13402 308 10 , , , 13402 308 11 there there EX 13402 308 12 can can MD 13402 308 13 be be VB 13402 308 14 no no DT 13402 308 15 expansion expansion NN 13402 308 16 in in IN 13402 308 17 that that DT 13402 308 18 direction direction NN 13402 308 19 . . . 13402 309 1 A a DT 13402 309 2 study study NN 13402 309 3 of of IN 13402 309 4 the the DT 13402 309 5 anatomy anatomy NN 13402 309 6 of of IN 13402 309 7 the the DT 13402 309 8 chest chest NN 13402 309 9 will will MD 13402 309 10 convince convince VB 13402 309 11 any any DT 13402 309 12 student student NN 13402 309 13 that that IN 13402 309 14 in in IN 13402 309 15 this this DT 13402 309 16 way way NN 13402 309 17 a a DT 13402 309 18 maximum maximum JJ 13402 309 19 amount amount NN 13402 309 20 of of IN 13402 309 21 effort effort NN 13402 309 22 is be VBZ 13402 309 23 used use VBN 13402 309 24 to to TO 13402 309 25 obtain obtain VB 13402 309 26 a a DT 13402 309 27 minimum minimum JJ 13402 309 28 amount amount NN 13402 309 29 of of IN 13402 309 30 benefit benefit NN 13402 309 31 . . . 13402 310 1 High High NNP 13402 310 2 Breathing Breathing NNP 13402 310 3 is be VBZ 13402 310 4 probably probably RB 13402 310 5 the the DT 13402 310 6 worst bad JJS 13402 310 7 form form NN 13402 310 8 of of IN 13402 310 9 breathing breathing NN 13402 310 10 known know VBN 13402 310 11 to to IN 13402 310 12 man man VB 13402 310 13 and and CC 13402 310 14 requires require VBZ 13402 310 15 the the DT 13402 310 16 greatest great JJS 13402 310 17 expenditure expenditure NN 13402 310 18 of of IN 13402 310 19 energy energy NN 13402 310 20 with with IN 13402 310 21 the the DT 13402 310 22 smallest small JJS 13402 310 23 amount amount NN 13402 310 24 of of IN 13402 310 25 benefit benefit NN 13402 310 26 . . . 13402 311 1 It -PRON- PRP 13402 311 2 is be VBZ 13402 311 3 an an DT 13402 311 4 energy energy NN 13402 311 5 - - HYPH 13402 311 6 wasting waste VBG 13402 311 7 , , , 13402 311 8 poor poor JJ 13402 311 9 - - HYPH 13402 311 10 returns return NNS 13402 311 11 plan plan NN 13402 311 12 . . . 13402 312 1 It -PRON- PRP 13402 312 2 is be VBZ 13402 312 3 quite quite RB 13402 312 4 common common JJ 13402 312 5 among among IN 13402 312 6 the the DT 13402 312 7 Western western JJ 13402 312 8 races race NNS 13402 312 9 , , , 13402 312 10 many many JJ 13402 312 11 women woman NNS 13402 312 12 being be VBG 13402 312 13 addicted addict VBN 13402 312 14 to to IN 13402 312 15 It -PRON- PRP 13402 312 16 , , , 13402 312 17 and and CC 13402 312 18 even even RB 13402 312 19 singers singer NNS 13402 312 20 , , , 13402 312 21 clergymen clergyman NNS 13402 312 22 , , , 13402 312 23 lawyers lawyer NNS 13402 312 24 and and CC 13402 312 25 others other NNS 13402 312 26 , , , 13402 312 27 who who WP 13402 312 28 should should MD 13402 312 29 know know VB 13402 312 30 better well RBR 13402 312 31 , , , 13402 312 32 using use VBG 13402 312 33 it -PRON- PRP 13402 312 34 ignorantly ignorantly RB 13402 312 35 . . . 13402 313 1 Many many JJ 13402 313 2 diseases disease NNS 13402 313 3 of of IN 13402 313 4 the the DT 13402 313 5 vocal vocal JJ 13402 313 6 organs organ NNS 13402 313 7 and and CC 13402 313 8 organs organ NNS 13402 313 9 of of IN 13402 313 10 respiration respiration NN 13402 313 11 may may MD 13402 313 12 be be VB 13402 313 13 directly directly RB 13402 313 14 traced trace VBN 13402 313 15 to to IN 13402 313 16 this this DT 13402 313 17 barbarous barbarous JJ 13402 313 18 method method NN 13402 313 19 of of IN 13402 313 20 breathing breathing NN 13402 313 21 , , , 13402 313 22 and and CC 13402 313 23 the the DT 13402 313 24 straining straining NN 13402 313 25 of of IN 13402 313 26 delicate delicate JJ 13402 313 27 organs organ NNS 13402 313 28 caused cause VBN 13402 313 29 by by IN 13402 313 30 this this DT 13402 313 31 method method NN 13402 313 32 , , , 13402 313 33 often often RB 13402 313 34 results result VBZ 13402 313 35 in in IN 13402 313 36 the the DT 13402 313 37 harsh harsh JJ 13402 313 38 , , , 13402 313 39 disagreeable disagreeable JJ 13402 313 40 voices voice NNS 13402 313 41 heard hear VBD 13402 313 42 on on IN 13402 313 43 all all DT 13402 313 44 sides side NNS 13402 313 45 . . . 13402 314 1 Many many JJ 13402 314 2 persons person NNS 13402 314 3 who who WP 13402 314 4 breathe breathe VBP 13402 314 5 In in IN 13402 314 6 this this DT 13402 314 7 way way NN 13402 314 8 become become VB 13402 314 9 addicted addicted JJ 13402 314 10 to to IN 13402 314 11 the the DT 13402 314 12 disgusting disgusting JJ 13402 314 13 practice practice NN 13402 314 14 of of IN 13402 314 15 " " `` 13402 314 16 mouth mouth NN 13402 314 17 - - HYPH 13402 314 18 breathing breathing NN 13402 314 19 " " '' 13402 314 20 described describe VBN 13402 314 21 in in IN 13402 314 22 a a DT 13402 314 23 preceding precede VBG 13402 314 24 chapter chapter NN 13402 314 25 . . . 13402 315 1 If if IN 13402 315 2 the the DT 13402 315 3 student student NN 13402 315 4 has have VBZ 13402 315 5 any any DT 13402 315 6 doubts doubt NNS 13402 315 7 about about IN 13402 315 8 what what WP 13402 315 9 has have VBZ 13402 315 10 been be VBN 13402 315 11 said say VBN 13402 315 12 regarding regard VBG 13402 315 13 this this DT 13402 315 14 form form NN 13402 315 15 of of IN 13402 315 16 breathing breathing NN 13402 315 17 , , , 13402 315 18 let let VB 13402 315 19 him -PRON- PRP 13402 315 20 try try VB 13402 315 21 the the DT 13402 315 22 experiment experiment NN 13402 315 23 of of IN 13402 315 24 expelling expel VBG 13402 315 25 all all PDT 13402 315 26 the the DT 13402 315 27 air air NN 13402 315 28 from from IN 13402 315 29 his -PRON- PRP$ 13402 315 30 lungs lung NNS 13402 315 31 , , , 13402 315 32 then then RB 13402 315 33 standing stand VBG 13402 315 34 erect erect NN 13402 315 35 , , , 13402 315 36 with with IN 13402 315 37 hands hand NNS 13402 315 38 at at IN 13402 315 39 sides side NNS 13402 315 40 , , , 13402 315 41 let let VB 13402 315 42 him -PRON- PRP 13402 315 43 raise raise VB 13402 315 44 the the DT 13402 315 45 shoulders shoulder NNS 13402 315 46 and and CC 13402 315 47 collar collar NN 13402 315 48 - - HYPH 13402 315 49 bone bone NN 13402 315 50 and and CC 13402 315 51 inhale inhale JJ 13402 315 52 . . . 13402 316 1 He -PRON- PRP 13402 316 2 will will MD 13402 316 3 find find VB 13402 316 4 that that IN 13402 316 5 the the DT 13402 316 6 amount amount NN 13402 316 7 of of IN 13402 316 8 air air NN 13402 316 9 inhaled inhale VBN 13402 316 10 far far RB 13402 316 11 below below IN 13402 316 12 normal normal JJ 13402 316 13 . . . 13402 317 1 Then then RB 13402 317 2 let let VB 13402 317 3 him -PRON- PRP 13402 317 4 inhale inhale VB 13402 317 5 a a DT 13402 317 6 full full JJ 13402 317 7 breath breath NN 13402 317 8 , , , 13402 317 9 after after IN 13402 317 10 dropping drop VBG 13402 317 11 the the DT 13402 317 12 shoulders shoulder NNS 13402 317 13 and and CC 13402 317 14 collar collar NN 13402 317 15 - - HYPH 13402 317 16 bone bone NN 13402 317 17 , , , 13402 317 18 and and CC 13402 317 19 he -PRON- PRP 13402 317 20 will will MD 13402 317 21 receive receive VB 13402 317 22 an an DT 13402 317 23 object object NN 13402 317 24 lesson lesson NN 13402 317 25 in in IN 13402 317 26 breathing breathing NN 13402 317 27 which which WDT 13402 317 28 he -PRON- PRP 13402 317 29 will will MD 13402 317 30 be be VB 13402 317 31 apt apt JJ 13402 317 32 to to TO 13402 317 33 remember remember VB 13402 317 34 much much RB 13402 317 35 longer long RBR 13402 317 36 than than IN 13402 317 37 he -PRON- PRP 13402 317 38 would would MD 13402 317 39 any any DT 13402 317 40 words word NNS 13402 317 41 , , , 13402 317 42 printed print VBN 13402 317 43 or or CC 13402 317 44 spoken speak VBN 13402 317 45 . . . 13402 318 1 ( ( -LRB- 13402 318 2 2 2 LS 13402 318 3 ) ) -RRB- 13402 318 4 MID mid NN 13402 318 5 BREATHING BREATHING NNP 13402 318 6 . . . 13402 319 1 This this DT 13402 319 2 method method NN 13402 319 3 of of IN 13402 319 4 respiration respiration NN 13402 319 5 is be VBZ 13402 319 6 known know VBN 13402 319 7 to to IN 13402 319 8 Western western JJ 13402 319 9 students student NNS 13402 319 10 as as IN 13402 319 11 Rib Rib NNP 13402 319 12 Breathing Breathing NNP 13402 319 13 , , , 13402 319 14 or or CC 13402 319 15 Inter Inter NNP 13402 319 16 - - HYPH 13402 319 17 Costal Costal NNP 13402 319 18 Breathing Breathing NNP 13402 319 19 , , , 13402 319 20 and and CC 13402 319 21 while while IN 13402 319 22 less less RBR 13402 319 23 objectionable objectionable JJ 13402 319 24 than than IN 13402 319 25 High High NNP 13402 319 26 Breathing Breathing NNP 13402 319 27 , , , 13402 319 28 is be VBZ 13402 319 29 far far RB 13402 319 30 inferior inferior JJ 13402 319 31 to to IN 13402 319 32 either either CC 13402 319 33 Low Low NNP 13402 319 34 Breathing Breathing NNP 13402 319 35 or or CC 13402 319 36 to to IN 13402 319 37 the the DT 13402 319 38 Yogi Yogi NNP 13402 319 39 Complete Complete NNP 13402 319 40 Breath Breath NNP 13402 319 41 . . . 13402 320 1 In in IN 13402 320 2 Mid Mid NNP 13402 320 3 Breathing Breathing NNP 13402 320 4 the the DT 13402 320 5 diaphragm diaphragm NN 13402 320 6 is be VBZ 13402 320 7 pushed push VBN 13402 320 8 upward upward RB 13402 320 9 , , , 13402 320 10 and and CC 13402 320 11 the the DT 13402 320 12 abdomen abdomen NNP 13402 320 13 drawn draw VBN 13402 320 14 in in RP 13402 320 15 . . . 13402 321 1 The the DT 13402 321 2 ribs rib NNS 13402 321 3 are be VBP 13402 321 4 raised raise VBN 13402 321 5 somewhat somewhat RB 13402 321 6 , , , 13402 321 7 and and CC 13402 321 8 the the DT 13402 321 9 chest chest NN 13402 321 10 is be VBZ 13402 321 11 partially partially RB 13402 321 12 expanded expand VBN 13402 321 13 . . . 13402 322 1 It -PRON- PRP 13402 322 2 is be VBZ 13402 322 3 quite quite RB 13402 322 4 common common JJ 13402 322 5 among among IN 13402 322 6 men man NNS 13402 322 7 who who WP 13402 322 8 have have VBP 13402 322 9 made make VBN 13402 322 10 no no DT 13402 322 11 study study NN 13402 322 12 of of IN 13402 322 13 the the DT 13402 322 14 subject subject NN 13402 322 15 . . . 13402 323 1 As as IN 13402 323 2 there there EX 13402 323 3 are be VBP 13402 323 4 two two CD 13402 323 5 better well JJR 13402 323 6 methods method NNS 13402 323 7 known know VBN 13402 323 8 , , , 13402 323 9 we -PRON- PRP 13402 323 10 give give VBP 13402 323 11 it -PRON- PRP 13402 323 12 only only RB 13402 323 13 passing pass VBG 13402 323 14 notice notice NN 13402 323 15 , , , 13402 323 16 and and CC 13402 323 17 that that DT 13402 323 18 principally principally RB 13402 323 19 to to TO 13402 323 20 call call VB 13402 323 21 your -PRON- PRP$ 13402 323 22 attention attention NN 13402 323 23 to to IN 13402 323 24 its -PRON- PRP$ 13402 323 25 short short JJ 13402 323 26 - - HYPH 13402 323 27 comings coming NNS 13402 323 28 . . . 13402 324 1 ( ( -LRB- 13402 324 2 3 3 LS 13402 324 3 ) ) -RRB- 13402 324 4 LOW LOW NNP 13402 324 5 BREATHING BREATHING NNP 13402 324 6 . . . 13402 325 1 This this DT 13402 325 2 form form NN 13402 325 3 of of IN 13402 325 4 respiration respiration NN 13402 325 5 is be VBZ 13402 325 6 far far RB 13402 325 7 better well JJR 13402 325 8 than than IN 13402 325 9 either either DT 13402 325 10 of of IN 13402 325 11 the the DT 13402 325 12 two two CD 13402 325 13 preceding precede VBG 13402 325 14 forms form NNS 13402 325 15 : : : 13402 325 16 and and CC 13402 325 17 of of IN 13402 325 18 recent recent JJ 13402 325 19 years year NNS 13402 325 20 many many JJ 13402 325 21 Western western JJ 13402 325 22 writers writer NNS 13402 325 23 have have VBP 13402 325 24 extolled extoll VBN 13402 325 25 its -PRON- PRP$ 13402 325 26 merits merit NNS 13402 325 27 , , , 13402 325 28 and and CC 13402 325 29 have have VBP 13402 325 30 exploited exploit VBN 13402 325 31 it -PRON- PRP 13402 325 32 under under IN 13402 325 33 the the DT 13402 325 34 names name NNS 13402 325 35 of of IN 13402 325 36 " " `` 13402 325 37 Abdominal Abdominal NNP 13402 325 38 Breathing Breathing NNP 13402 325 39 , , , 13402 325 40 " " '' 13402 325 41 " " `` 13402 325 42 Deep deep JJ 13402 325 43 Breathing breathing NN 13402 325 44 , , , 13402 325 45 " " '' 13402 325 46 " " `` 13402 325 47 Diaphragmatic Diaphragmatic NNP 13402 325 48 Breathing breathing NN 13402 325 49 , , , 13402 325 50 " " '' 13402 325 51 etc etc FW 13402 325 52 . . FW 13402 325 53 , , , 13402 325 54 etc etc FW 13402 325 55 . . FW 13402 325 56 , , , 13402 325 57 and and CC 13402 325 58 much much JJ 13402 325 59 good good JJ 13402 325 60 has have VBZ 13402 325 61 been be VBN 13402 325 62 accomplished accomplish VBN 13402 325 63 by by IN 13402 325 64 the the DT 13402 325 65 attention attention NN 13402 325 66 of of IN 13402 325 67 the the DT 13402 325 68 public public NN 13402 325 69 having have VBG 13402 325 70 been be VBN 13402 325 71 directed direct VBN 13402 325 72 to to IN 13402 325 73 the the DT 13402 325 74 subject subject NN 13402 325 75 , , , 13402 325 76 and and CC 13402 325 77 many many JJ 13402 325 78 having have VBG 13402 325 79 been be VBN 13402 325 80 Induced induce VBN 13402 325 81 to to TO 13402 325 82 substitute substitute VB 13402 325 83 it -PRON- PRP 13402 325 84 for for IN 13402 325 85 the the DT 13402 325 86 interior interior JJ 13402 325 87 and and CC 13402 325 88 injurious injurious JJ 13402 325 89 methods method NNS 13402 325 90 above above IN 13402 325 91 alluded allude VBD 13402 325 92 to to IN 13402 325 93 . . . 13402 326 1 Many many JJ 13402 326 2 " " `` 13402 326 3 systems system NNS 13402 326 4 " " '' 13402 326 5 of of IN 13402 326 6 breathing breathing NN 13402 326 7 have have VBP 13402 326 8 been be VBN 13402 326 9 built build VBN 13402 326 10 around around IN 13402 326 11 Low Low NNP 13402 326 12 Breathing Breathing NNP 13402 326 13 , , , 13402 326 14 and and CC 13402 326 15 students student NNS 13402 326 16 have have VBP 13402 326 17 paid pay VBN 13402 326 18 high high JJ 13402 326 19 prices price NNS 13402 326 20 to to TO 13402 326 21 learn learn VB 13402 326 22 the the DT 13402 326 23 new new JJ 13402 326 24 ( ( -LRB- 13402 326 25 ? ? . 13402 326 26 ) ) -RRB- 13402 327 1 systems system NNS 13402 327 2 . . . 13402 328 1 But but CC 13402 328 2 , , , 13402 328 3 as as IN 13402 328 4 we -PRON- PRP 13402 328 5 have have VBP 13402 328 6 said say VBN 13402 328 7 , , , 13402 328 8 much much JJ 13402 328 9 good good JJ 13402 328 10 has have VBZ 13402 328 11 resulted result VBN 13402 328 12 , , , 13402 328 13 and and CC 13402 328 14 after after IN 13402 328 15 all all PDT 13402 328 16 the the DT 13402 328 17 students student NNS 13402 328 18 who who WP 13402 328 19 paid pay VBD 13402 328 20 high high JJ 13402 328 21 prices price NNS 13402 328 22 to to TO 13402 328 23 learn learn VB 13402 328 24 revamped revamp VBN 13402 328 25 old old JJ 13402 328 26 systems system NNS 13402 328 27 undoubtedly undoubtedly RB 13402 328 28 got get VBD 13402 328 29 their -PRON- PRP$ 13402 328 30 money money NN 13402 328 31 's 's POS 13402 328 32 worth worth JJ 13402 328 33 if if IN 13402 328 34 they -PRON- PRP 13402 328 35 were be VBD 13402 328 36 Induced induce VBN 13402 328 37 to to TO 13402 328 38 discard discard VB 13402 328 39 the the DT 13402 328 40 old old JJ 13402 328 41 methods method NNS 13402 328 42 of of IN 13402 328 43 High High NNP 13402 328 44 Breathing Breathing NNP 13402 328 45 and and CC 13402 328 46 Low Low NNP 13402 328 47 Breathing Breathing NNP 13402 328 48 . . . 13402 329 1 Although although IN 13402 329 2 many many JJ 13402 329 3 Western western JJ 13402 329 4 authorities authority NNS 13402 329 5 write write VBP 13402 329 6 and and CC 13402 329 7 speak speak VBP 13402 329 8 of of IN 13402 329 9 this this DT 13402 329 10 method method NN 13402 329 11 as as IN 13402 329 12 the the DT 13402 329 13 best well RBS 13402 329 14 known know VBN 13402 329 15 form form NN 13402 329 16 of of IN 13402 329 17 breathing breathing NN 13402 329 18 , , , 13402 329 19 the the DT 13402 329 20 Yogis Yogis NNPS 13402 329 21 know know VBP 13402 329 22 it -PRON- PRP 13402 329 23 to to TO 13402 329 24 be be VB 13402 329 25 but but CC 13402 329 26 a a DT 13402 329 27 part part NN 13402 329 28 of of IN 13402 329 29 a a DT 13402 329 30 system system NN 13402 329 31 which which WDT 13402 329 32 they -PRON- PRP 13402 329 33 have have VBP 13402 329 34 used use VBN 13402 329 35 for for IN 13402 329 36 centuries century NNS 13402 329 37 and and CC 13402 329 38 which which WDT 13402 329 39 they -PRON- PRP 13402 329 40 know know VBP 13402 329 41 as as IN 13402 329 42 " " `` 13402 329 43 The the DT 13402 329 44 Complete complete JJ 13402 329 45 Breath breath NN 13402 329 46 . . . 13402 329 47 " " '' 13402 330 1 It -PRON- PRP 13402 330 2 must must MD 13402 330 3 be be VB 13402 330 4 admitted admit VBN 13402 330 5 , , , 13402 330 6 however however RB 13402 330 7 , , , 13402 330 8 that that IN 13402 330 9 one one PRP 13402 330 10 must must MD 13402 330 11 be be VB 13402 330 12 acquainted acquaint VBN 13402 330 13 with with IN 13402 330 14 the the DT 13402 330 15 principles principle NNS 13402 330 16 of of IN 13402 330 17 Low Low NNP 13402 330 18 Breathing Breathing NNP 13402 330 19 before before IN 13402 330 20 he -PRON- PRP 13402 330 21 can can MD 13402 330 22 grasp grasp VB 13402 330 23 the the DT 13402 330 24 idea idea NN 13402 330 25 of of IN 13402 330 26 Complete Complete NNP 13402 330 27 Breathing Breathing NNP 13402 330 28 . . . 13402 331 1 Let let VB 13402 331 2 us -PRON- PRP 13402 331 3 again again RB 13402 331 4 consider consider VB 13402 331 5 the the DT 13402 331 6 diaphragm diaphragm NN 13402 331 7 . . . 13402 332 1 What what WP 13402 332 2 is be VBZ 13402 332 3 it -PRON- PRP 13402 332 4 ? ? . 13402 333 1 We -PRON- PRP 13402 333 2 have have VBP 13402 333 3 seen see VBN 13402 333 4 that that IN 13402 333 5 it -PRON- PRP 13402 333 6 is be VBZ 13402 333 7 the the DT 13402 333 8 great great JJ 13402 333 9 partition partition NN 13402 333 10 muscle muscle NN 13402 333 11 , , , 13402 333 12 which which WDT 13402 333 13 separates separate VBZ 13402 333 14 the the DT 13402 333 15 chest chest NN 13402 333 16 and and CC 13402 333 17 its -PRON- PRP$ 13402 333 18 contents content NNS 13402 333 19 from from IN 13402 333 20 the the DT 13402 333 21 abdomen abdoman NNS 13402 333 22 and and CC 13402 333 23 its -PRON- PRP$ 13402 333 24 contents content NNS 13402 333 25 . . . 13402 334 1 When when WRB 13402 334 2 at at IN 13402 334 3 rest rest NN 13402 334 4 it -PRON- PRP 13402 334 5 presents present VBZ 13402 334 6 a a DT 13402 334 7 concave concave NNP 13402 334 8 surface surface NN 13402 334 9 to to IN 13402 334 10 the the DT 13402 334 11 abdomen abdomen NNP 13402 334 12 . . . 13402 335 1 That that RB 13402 335 2 is is RB 13402 335 3 , , , 13402 335 4 the the DT 13402 335 5 diaphragm diaphragm NN 13402 335 6 as as IN 13402 335 7 viewed view VBN 13402 335 8 from from IN 13402 335 9 the the DT 13402 335 10 abdomen abdoman NNS 13402 335 11 would would MD 13402 335 12 seem seem VB 13402 335 13 like like IN 13402 335 14 the the DT 13402 335 15 sky sky NN 13402 335 16 as as IN 13402 335 17 viewed view VBN 13402 335 18 from from IN 13402 335 19 the the DT 13402 335 20 earth earth NN 13402 335 21 -- -- : 13402 335 22 the the DT 13402 335 23 interior interior NN 13402 335 24 of of IN 13402 335 25 an an DT 13402 335 26 arched arch VBN 13402 335 27 surface surface NN 13402 335 28 . . . 13402 336 1 Consequently consequently RB 13402 336 2 the the DT 13402 336 3 side side NN 13402 336 4 of of IN 13402 336 5 the the DT 13402 336 6 diaphragm diaphragm NN 13402 336 7 toward toward IN 13402 336 8 the the DT 13402 336 9 chest chest NN 13402 336 10 organs organ NNS 13402 336 11 is be VBZ 13402 336 12 like like IN 13402 336 13 a a DT 13402 336 14 protruding protrude VBG 13402 336 15 rounded round VBN 13402 336 16 surface surface NN 13402 336 17 -- -- : 13402 336 18 like like IN 13402 336 19 a a DT 13402 336 20 hill hill NN 13402 336 21 . . . 13402 337 1 When when WRB 13402 337 2 the the DT 13402 337 3 diaphragm diaphragm NN 13402 337 4 is be VBZ 13402 337 5 brought bring VBN 13402 337 6 into into IN 13402 337 7 use use NN 13402 337 8 the the DT 13402 337 9 hill hill NN 13402 337 10 formation formation NN 13402 337 11 is be VBZ 13402 337 12 lowered lower VBN 13402 337 13 and and CC 13402 337 14 the the DT 13402 337 15 diaphragm diaphragm JJ 13402 337 16 presses press NNS 13402 337 17 upon upon IN 13402 337 18 the the DT 13402 337 19 abdominal abdominal JJ 13402 337 20 organs organ NNS 13402 337 21 and and CC 13402 337 22 forces force NNS 13402 337 23 out out RP 13402 337 24 the the DT 13402 337 25 abdomen abdomen NNP 13402 337 26 . . . 13402 338 1 In in IN 13402 338 2 Low Low NNP 13402 338 3 Breathing Breathing NNP 13402 338 4 , , , 13402 338 5 the the DT 13402 338 6 lungs lung NNS 13402 338 7 are be VBP 13402 338 8 given give VBN 13402 338 9 freer free JJR 13402 338 10 play play NN 13402 338 11 than than IN 13402 338 12 in in IN 13402 338 13 the the DT 13402 338 14 methods method NNS 13402 338 15 already already RB 13402 338 16 mentioned mention VBN 13402 338 17 , , , 13402 338 18 and and CC 13402 338 19 consequently consequently RB 13402 338 20 more more JJR 13402 338 21 air air NN 13402 338 22 is be VBZ 13402 338 23 inhaled inhale VBN 13402 338 24 . . . 13402 339 1 This this DT 13402 339 2 fact fact NN 13402 339 3 has have VBZ 13402 339 4 led lead VBN 13402 339 5 the the DT 13402 339 6 majority majority NN 13402 339 7 of of IN 13402 339 8 Western western JJ 13402 339 9 writers writer NNS 13402 339 10 to to TO 13402 339 11 speak speak VB 13402 339 12 and and CC 13402 339 13 write write VB 13402 339 14 of of IN 13402 339 15 Low Low NNP 13402 339 16 Breathing Breathing NNP 13402 339 17 ( ( -LRB- 13402 339 18 which which WDT 13402 339 19 they -PRON- PRP 13402 339 20 call call VBP 13402 339 21 Abdominal Abdominal NNP 13402 339 22 Breathing Breathing NNP 13402 339 23 ) ) -RRB- 13402 339 24 as as IN 13402 339 25 the the DT 13402 339 26 highest high JJS 13402 339 27 and and CC 13402 339 28 best good JJS 13402 339 29 method method NN 13402 339 30 known know VBN 13402 339 31 to to IN 13402 339 32 science science NN 13402 339 33 . . . 13402 340 1 But but CC 13402 340 2 the the DT 13402 340 3 Oriental Oriental NNP 13402 340 4 Yogi Yogi NNP 13402 340 5 has have VBZ 13402 340 6 long long RB 13402 340 7 known know VBN 13402 340 8 of of IN 13402 340 9 a a DT 13402 340 10 better well JJR 13402 340 11 method method NN 13402 340 12 , , , 13402 340 13 and and CC 13402 340 14 some some DT 13402 340 15 few few JJ 13402 340 16 Western western JJ 13402 340 17 writers writer NNS 13402 340 18 have have VBP 13402 340 19 also also RB 13402 340 20 recognized recognize VBN 13402 340 21 this this DT 13402 340 22 fact fact NN 13402 340 23 . . . 13402 341 1 The the DT 13402 341 2 trouble trouble NN 13402 341 3 with with IN 13402 341 4 all all DT 13402 341 5 methods method NNS 13402 341 6 of of IN 13402 341 7 breathing breathing NN 13402 341 8 , , , 13402 341 9 other other JJ 13402 341 10 than than IN 13402 341 11 " " `` 13402 341 12 Yogi Yogi NNP 13402 341 13 Complete Complete NNP 13402 341 14 Breathing breathing NN 13402 341 15 " " '' 13402 341 16 is be VBZ 13402 341 17 that that IN 13402 341 18 in in IN 13402 341 19 none none NN 13402 341 20 of of IN 13402 341 21 these these DT 13402 341 22 methods method NNS 13402 341 23 do do VBP 13402 341 24 the the DT 13402 341 25 lungs lung NNS 13402 341 26 become become VB 13402 341 27 filled fill VBN 13402 341 28 with with IN 13402 341 29 air air NN 13402 341 30 -- -- : 13402 341 31 at at IN 13402 341 32 the the DT 13402 341 33 best good JJS 13402 341 34 only only RB 13402 341 35 a a DT 13402 341 36 portion portion NN 13402 341 37 of of IN 13402 341 38 the the DT 13402 341 39 lung lung NN 13402 341 40 space space NN 13402 341 41 is be VBZ 13402 341 42 filled fill VBN 13402 341 43 , , , 13402 341 44 even even RB 13402 341 45 in in IN 13402 341 46 Low Low NNP 13402 341 47 Breathing Breathing NNP 13402 341 48 . . . 13402 342 1 High High NNP 13402 342 2 Breathing Breathing NNP 13402 342 3 fills fill VBZ 13402 342 4 only only RB 13402 342 5 the the DT 13402 342 6 upper upper JJ 13402 342 7 portion portion NN 13402 342 8 of of IN 13402 342 9 the the DT 13402 342 10 lungs lung NNS 13402 342 11 . . . 13402 343 1 Mid Mid NNP 13402 343 2 Breathing Breathing NNP 13402 343 3 fills fill VBZ 13402 343 4 only only RB 13402 343 5 the the DT 13402 343 6 middle middle NN 13402 343 7 and and CC 13402 343 8 a a DT 13402 343 9 portion portion NN 13402 343 10 of of IN 13402 343 11 the the DT 13402 343 12 upper upper JJ 13402 343 13 parts part NNS 13402 343 14 . . . 13402 344 1 Low Low NNP 13402 344 2 Breathing Breathing NNP 13402 344 3 fills fill VBZ 13402 344 4 only only RB 13402 344 5 the the DT 13402 344 6 lower low JJR 13402 344 7 and and CC 13402 344 8 middle middle JJ 13402 344 9 parts part NNS 13402 344 10 . . . 13402 345 1 It -PRON- PRP 13402 345 2 is be VBZ 13402 345 3 evident evident JJ 13402 345 4 that that IN 13402 345 5 any any DT 13402 345 6 method method NN 13402 345 7 that that WDT 13402 345 8 fills fill VBZ 13402 345 9 the the DT 13402 345 10 entire entire JJ 13402 345 11 lung lung NN 13402 345 12 space space NN 13402 345 13 must must MD 13402 345 14 be be VB 13402 345 15 far far RB 13402 345 16 preferable preferable JJ 13402 345 17 to to IN 13402 345 18 those those DT 13402 345 19 filling fill VBG 13402 345 20 only only RB 13402 345 21 certain certain JJ 13402 345 22 parts part NNS 13402 345 23 Any any DT 13402 345 24 method method NN 13402 345 25 which which WDT 13402 345 26 will will MD 13402 345 27 fill fill VB 13402 345 28 the the DT 13402 345 29 entire entire JJ 13402 345 30 lung lung NN 13402 345 31 space space NN 13402 345 32 must must MD 13402 345 33 be be VB 13402 345 34 the the DT 13402 345 35 greatest great JJS 13402 345 36 value value NN 13402 345 37 to to IN 13402 345 38 Man Man NNP 13402 345 39 in in IN 13402 345 40 the the DT 13402 345 41 way way NN 13402 345 42 of of IN 13402 345 43 allowing allow VBG 13402 345 44 him -PRON- PRP 13402 345 45 to to TO 13402 345 46 absorb absorb VB 13402 345 47 the the DT 13402 345 48 greatest great JJS 13402 345 49 quantity quantity NN 13402 345 50 of of IN 13402 345 51 oxygen oxygen NN 13402 345 52 and and CC 13402 345 53 to to TO 13402 345 54 store store VB 13402 345 55 away away RP 13402 345 56 the the DT 13402 345 57 greatest great JJS 13402 345 58 amount amount NN 13402 345 59 of of IN 13402 345 60 prana prana NNP 13402 345 61 . . . 13402 346 1 The the DT 13402 346 2 Complete Complete NNP 13402 346 3 Breath Breath NNP 13402 346 4 is be VBZ 13402 346 5 known know VBN 13402 346 6 to to IN 13402 346 7 the the DT 13402 346 8 Yogis Yogis NNP 13402 346 9 to to TO 13402 346 10 be be VB 13402 346 11 the the DT 13402 346 12 best good JJS 13402 346 13 method method NN 13402 346 14 of of IN 13402 346 15 respiration respiration NN 13402 346 16 known know VBN 13402 346 17 to to IN 13402 346 18 science science NN 13402 346 19 . . . 13402 347 1 THE the DT 13402 347 2 YOGI YOGI NNP 13402 347 3 COMPLETE COMPLETE NNP 13402 347 4 BREATH BREATH NNP 13402 347 5 . . . 13402 348 1 Yogi Yogi NNP 13402 348 2 Complete Complete NNP 13402 348 3 Breathing Breathing NNP 13402 348 4 includes include VBZ 13402 348 5 all all PDT 13402 348 6 the the DT 13402 348 7 good good JJ 13402 348 8 points point NNS 13402 348 9 of of IN 13402 348 10 High High NNP 13402 348 11 Breathing Breathing NNP 13402 348 12 , , , 13402 348 13 Mid Mid NNP 13402 348 14 Breathing Breathing NNP 13402 348 15 and and CC 13402 348 16 Low Low NNP 13402 348 17 Breathing Breathing NNP 13402 348 18 , , , 13402 348 19 with with IN 13402 348 20 the the DT 13402 348 21 objectionable objectionable JJ 13402 348 22 features feature NNS 13402 348 23 of of IN 13402 348 24 each each DT 13402 348 25 eliminated eliminate VBN 13402 348 26 . . . 13402 349 1 It -PRON- PRP 13402 349 2 brings bring VBZ 13402 349 3 into into IN 13402 349 4 play play NN 13402 349 5 the the DT 13402 349 6 entire entire JJ 13402 349 7 respiratory respiratory JJ 13402 349 8 apparatus apparatus NN 13402 349 9 , , , 13402 349 10 every every DT 13402 349 11 part part NN 13402 349 12 of of IN 13402 349 13 the the DT 13402 349 14 lungs lung NNS 13402 349 15 , , , 13402 349 16 every every DT 13402 349 17 air air NN 13402 349 18 - - HYPH 13402 349 19 cell cell NN 13402 349 20 , , , 13402 349 21 every every DT 13402 349 22 respiratory respiratory JJ 13402 349 23 muscle muscle NN 13402 349 24 . . . 13402 350 1 The the DT 13402 350 2 entire entire JJ 13402 350 3 respiratory respiratory JJ 13402 350 4 organism organism NN 13402 350 5 responds respond VBZ 13402 350 6 to to IN 13402 350 7 this this DT 13402 350 8 method method NN 13402 350 9 of of IN 13402 350 10 breathing breathing NN 13402 350 11 , , , 13402 350 12 and and CC 13402 350 13 the the DT 13402 350 14 maximum maximum JJ 13402 350 15 amount amount NN 13402 350 16 of of IN 13402 350 17 benefit benefit NN 13402 350 18 is be VBZ 13402 350 19 derived derive VBN 13402 350 20 from from IN 13402 350 21 the the DT 13402 350 22 minimum minimum JJ 13402 350 23 expenditure expenditure NN 13402 350 24 of of IN 13402 350 25 energy energy NN 13402 350 26 . . . 13402 351 1 The the DT 13402 351 2 chest chest NN 13402 351 3 cavity cavity NN 13402 351 4 is be VBZ 13402 351 5 increased increase VBN 13402 351 6 to to IN 13402 351 7 its -PRON- PRP$ 13402 351 8 normal normal JJ 13402 351 9 limits limit NNS 13402 351 10 in in IN 13402 351 11 all all DT 13402 351 12 directions direction NNS 13402 351 13 and and CC 13402 351 14 every every DT 13402 351 15 part part NN 13402 351 16 of of IN 13402 351 17 the the DT 13402 351 18 machinery machinery NN 13402 351 19 performs perform VBZ 13402 351 20 its -PRON- PRP$ 13402 351 21 natural natural JJ 13402 351 22 work work NN 13402 351 23 and and CC 13402 351 24 functions function NNS 13402 351 25 . . . 13402 352 1 One one CD 13402 352 2 of of IN 13402 352 3 the the DT 13402 352 4 most most RBS 13402 352 5 important important JJ 13402 352 6 features feature NNS 13402 352 7 of of IN 13402 352 8 this this DT 13402 352 9 method method NN 13402 352 10 of of IN 13402 352 11 breathing breathing NN 13402 352 12 is be VBZ 13402 352 13 the the DT 13402 352 14 fact fact NN 13402 352 15 that that IN 13402 352 16 the the DT 13402 352 17 respiratory respiratory JJ 13402 352 18 muscles muscle NNS 13402 352 19 are be VBP 13402 352 20 fully fully RB 13402 352 21 called call VBN 13402 352 22 into into IN 13402 352 23 play play NN 13402 352 24 , , , 13402 352 25 whereas whereas IN 13402 352 26 in in IN 13402 352 27 the the DT 13402 352 28 other other JJ 13402 352 29 forms form NNS 13402 352 30 of of IN 13402 352 31 breathing breathe VBG 13402 352 32 only only RB 13402 352 33 a a DT 13402 352 34 portion portion NN 13402 352 35 of of IN 13402 352 36 these these DT 13402 352 37 muscles muscle NNS 13402 352 38 are be VBP 13402 352 39 so so RB 13402 352 40 used used JJ 13402 352 41 . . . 13402 353 1 In in IN 13402 353 2 Complete Complete NNP 13402 353 3 Breathing Breathing NNP 13402 353 4 , , , 13402 353 5 among among IN 13402 353 6 other other JJ 13402 353 7 muscles muscle NNS 13402 353 8 , , , 13402 353 9 those those DT 13402 353 10 controlling control VBG 13402 353 11 the the DT 13402 353 12 ribs rib NNS 13402 353 13 are be VBP 13402 353 14 actively actively RB 13402 353 15 used use VBN 13402 353 16 , , , 13402 353 17 which which WDT 13402 353 18 increases increase VBZ 13402 353 19 the the DT 13402 353 20 space space NN 13402 353 21 in in IN 13402 353 22 which which WDT 13402 353 23 the the DT 13402 353 24 lungs lung NNS 13402 353 25 may may MD 13402 353 26 expand expand VB 13402 353 27 , , , 13402 353 28 and and CC 13402 353 29 also also RB 13402 353 30 gives give VBZ 13402 353 31 the the DT 13402 353 32 proper proper JJ 13402 353 33 support support NN 13402 353 34 to to IN 13402 353 35 the the DT 13402 353 36 organs organ NNS 13402 353 37 when when WRB 13402 353 38 needed need VBN 13402 353 39 , , , 13402 353 40 Nature Nature NNP 13402 353 41 availing avail VBG 13402 353 42 herself -PRON- PRP 13402 353 43 of of IN 13402 353 44 the the DT 13402 353 45 perfection perfection NN 13402 353 46 of of IN 13402 353 47 the the DT 13402 353 48 principle principle NN 13402 353 49 of of IN 13402 353 50 leverage leverage NN 13402 353 51 in in IN 13402 353 52 this this DT 13402 353 53 process process NN 13402 353 54 . . . 13402 354 1 Certain certain JJ 13402 354 2 muscles muscle NNS 13402 354 3 hold hold VBP 13402 354 4 the the DT 13402 354 5 lower low JJR 13402 354 6 ribs rib NNS 13402 354 7 firmly firmly RB 13402 354 8 in in IN 13402 354 9 position position NN 13402 354 10 , , , 13402 354 11 while while IN 13402 354 12 other other JJ 13402 354 13 muscles muscle NNS 13402 354 14 bend bend VBP 13402 354 15 them -PRON- PRP 13402 354 16 outward outward RB 13402 354 17 . . . 13402 355 1 Then then RB 13402 355 2 again again RB 13402 355 3 , , , 13402 355 4 in in IN 13402 355 5 this this DT 13402 355 6 method method NN 13402 355 7 , , , 13402 355 8 the the DT 13402 355 9 diaphragm diaphragm NN 13402 355 10 is be VBZ 13402 355 11 under under IN 13402 355 12 perfect perfect JJ 13402 355 13 control control NN 13402 355 14 and and CC 13402 355 15 is be VBZ 13402 355 16 able able JJ 13402 355 17 to to TO 13402 355 18 perform perform VB 13402 355 19 its -PRON- PRP$ 13402 355 20 functions function NNS 13402 355 21 properly properly RB 13402 355 22 , , , 13402 355 23 and and CC 13402 355 24 in in IN 13402 355 25 such such JJ 13402 355 26 manner manner NN 13402 355 27 as as IN 13402 355 28 to to TO 13402 355 29 yield yield VB 13402 355 30 the the DT 13402 355 31 maximum maximum JJ 13402 355 32 degree degree NN 13402 355 33 of of IN 13402 355 34 service service NN 13402 355 35 . . . 13402 356 1 In in IN 13402 356 2 the the DT 13402 356 3 rib rib NN 13402 356 4 - - NN 13402 356 5 action action NN 13402 356 6 , , , 13402 356 7 above above IN 13402 356 8 alluded allude VBD 13402 356 9 to to IN 13402 356 10 , , , 13402 356 11 the the DT 13402 356 12 lower low JJR 13402 356 13 ribs rib NNS 13402 356 14 are be VBP 13402 356 15 controlled control VBN 13402 356 16 by by IN 13402 356 17 the the DT 13402 356 18 diaphragm diaphragm NN 13402 356 19 which which WDT 13402 356 20 draws draw VBZ 13402 356 21 them -PRON- PRP 13402 356 22 slightly slightly RB 13402 356 23 downward downward JJ 13402 356 24 , , , 13402 356 25 while while IN 13402 356 26 other other JJ 13402 356 27 muscles muscle NNS 13402 356 28 hold hold VBP 13402 356 29 them -PRON- PRP 13402 356 30 in in IN 13402 356 31 place place NN 13402 356 32 and and CC 13402 356 33 the the DT 13402 356 34 intercostal intercostal JJ 13402 356 35 muscles muscle NNS 13402 356 36 force force VBP 13402 356 37 them -PRON- PRP 13402 356 38 outward outward RB 13402 356 39 , , , 13402 356 40 which which WDT 13402 356 41 combined combine VBD 13402 356 42 action action NN 13402 356 43 increases increase VBZ 13402 356 44 the the DT 13402 356 45 mid mid JJ 13402 356 46 - - JJ 13402 356 47 chest chest NN 13402 356 48 cavity cavity NN 13402 356 49 to to IN 13402 356 50 its -PRON- PRP$ 13402 356 51 maximum maximum NN 13402 356 52 . . . 13402 357 1 In in IN 13402 357 2 addition addition NN 13402 357 3 to to IN 13402 357 4 this this DT 13402 357 5 muscular muscular JJ 13402 357 6 action action NN 13402 357 7 , , , 13402 357 8 the the DT 13402 357 9 upper upper JJ 13402 357 10 ribs rib NNS 13402 357 11 are be VBP 13402 357 12 also also RB 13402 357 13 lifted lift VBN 13402 357 14 and and CC 13402 357 15 forced force VBN 13402 357 16 outward outward RB 13402 357 17 by by IN 13402 357 18 the the DT 13402 357 19 intercostal intercostal JJ 13402 357 20 muscles muscle NNS 13402 357 21 , , , 13402 357 22 which which WDT 13402 357 23 increases increase VBZ 13402 357 24 the the DT 13402 357 25 capacity capacity NN 13402 357 26 of of IN 13402 357 27 the the DT 13402 357 28 upper upper JJ 13402 357 29 chest chest NN 13402 357 30 to to IN 13402 357 31 its -PRON- PRP$ 13402 357 32 fullest full JJS 13402 357 33 extent extent NN 13402 357 34 . . . 13402 358 1 If if IN 13402 358 2 you -PRON- PRP 13402 358 3 have have VBP 13402 358 4 studied study VBN 13402 358 5 the the DT 13402 358 6 special special JJ 13402 358 7 features feature NNS 13402 358 8 of of IN 13402 358 9 the the DT 13402 358 10 four four CD 13402 358 11 given give VBN 13402 358 12 methods method NNS 13402 358 13 of of IN 13402 358 14 breathing breathing NN 13402 358 15 , , , 13402 358 16 you -PRON- PRP 13402 358 17 will will MD 13402 358 18 at at IN 13402 358 19 once once RB 13402 358 20 see see VB 13402 358 21 that that IN 13402 358 22 the the DT 13402 358 23 Complete Complete NNP 13402 358 24 Breath Breath NNP 13402 358 25 comprises comprise VBZ 13402 358 26 all all PDT 13402 358 27 the the DT 13402 358 28 advantageous advantageous JJ 13402 358 29 features feature NNS 13402 358 30 of of IN 13402 358 31 the the DT 13402 358 32 three three CD 13402 358 33 other other JJ 13402 358 34 methods method NNS 13402 358 35 , , , 13402 358 36 plus plus CC 13402 358 37 the the DT 13402 358 38 reciprocal reciprocal JJ 13402 358 39 advantages advantage NNS 13402 358 40 accruing accrue VBG 13402 358 41 from from IN 13402 358 42 the the DT 13402 358 43 combined combine VBN 13402 358 44 action action NN 13402 358 45 of of IN 13402 358 46 the the DT 13402 358 47 high high JJ 13402 358 48 - - HYPH 13402 358 49 chest chest NN 13402 358 50 , , , 13402 358 51 mid mid NN 13402 358 52 - - NN 13402 358 53 chest chest NN 13402 358 54 , , , 13402 358 55 and and CC 13402 358 56 diaphragmatic diaphragmatic JJ 13402 358 57 regions region NNS 13402 358 58 , , , 13402 358 59 and and CC 13402 358 60 the the DT 13402 358 61 normal normal JJ 13402 358 62 rhythm rhythm NN 13402 358 63 thus thus RB 13402 358 64 obtained obtain VBD 13402 358 65 . . . 13402 359 1 In in IN 13402 359 2 our -PRON- PRP$ 13402 359 3 next next JJ 13402 359 4 chapter chapter NN 13402 359 5 , , , 13402 359 6 we -PRON- PRP 13402 359 7 will will MD 13402 359 8 take take VB 13402 359 9 up up RP 13402 359 10 the the DT 13402 359 11 Complete Complete NNP 13402 359 12 Breath Breath NNP 13402 359 13 in in IN 13402 359 14 practice practice NN 13402 359 15 , , , 13402 359 16 and and CC 13402 359 17 will will MD 13402 359 18 give give VB 13402 359 19 full full JJ 13402 359 20 directions direction NNS 13402 359 21 for for IN 13402 359 22 the the DT 13402 359 23 acquirement acquirement NN 13402 359 24 of of IN 13402 359 25 this this DT 13402 359 26 superior superior JJ 13402 359 27 method method NN 13402 359 28 of of IN 13402 359 29 breathing breathing NN 13402 359 30 , , , 13402 359 31 with with IN 13402 359 32 exercises exercise NNS 13402 359 33 , , , 13402 359 34 etc etc FW 13402 359 35 . . . 13402 360 1 CHAPTER chapter NN 13402 360 2 VIII viii NN 13402 360 3 . . . 13402 361 1 HOW how WRB 13402 361 2 TO to TO 13402 361 3 ACQUIRE acquire VB 13402 361 4 THE the DT 13402 361 5 YOGI yogi NN 13402 361 6 COMPLETE complete JJ 13402 361 7 BREATH breath NN 13402 361 8 . . . 13402 362 1 The the DT 13402 362 2 Yogi Yogi NNP 13402 362 3 Complete Complete NNP 13402 362 4 Breath Breath NNP 13402 362 5 is be VBZ 13402 362 6 the the DT 13402 362 7 fundamental fundamental JJ 13402 362 8 breath breath NN 13402 362 9 of of IN 13402 362 10 the the DT 13402 362 11 entire entire JJ 13402 362 12 Yogi Yogi NNP 13402 362 13 Science Science NNP 13402 362 14 of of IN 13402 362 15 Breath Breath NNP 13402 362 16 , , , 13402 362 17 and and CC 13402 362 18 the the DT 13402 362 19 student student NN 13402 362 20 must must MD 13402 362 21 fully fully RB 13402 362 22 acquaint acquaint VB 13402 362 23 himself -PRON- PRP 13402 362 24 with with IN 13402 362 25 it -PRON- PRP 13402 362 26 , , , 13402 362 27 and and CC 13402 362 28 master master VB 13402 362 29 it -PRON- PRP 13402 362 30 perfectly perfectly RB 13402 362 31 before before IN 13402 362 32 he -PRON- PRP 13402 362 33 can can MD 13402 362 34 hope hope VB 13402 362 35 to to TO 13402 362 36 obtain obtain VB 13402 362 37 results result NNS 13402 362 38 from from IN 13402 362 39 the the DT 13402 362 40 other other JJ 13402 362 41 forms form NNS 13402 362 42 of of IN 13402 362 43 breath breath NN 13402 362 44 - - HYPH 13402 362 45 mentioned mention VBN 13402 362 46 and and CC 13402 362 47 given give VBN 13402 362 48 in in IN 13402 362 49 this this DT 13402 362 50 book book NN 13402 362 51 . . . 13402 363 1 He -PRON- PRP 13402 363 2 should should MD 13402 363 3 not not RB 13402 363 4 be be VB 13402 363 5 content content JJ 13402 363 6 with with IN 13402 363 7 half half RB 13402 363 8 - - HYPH 13402 363 9 learning learn VBG 13402 363 10 it -PRON- PRP 13402 363 11 , , , 13402 363 12 but but CC 13402 363 13 should should MD 13402 363 14 go go VB 13402 363 15 to to IN 13402 363 16 work work NN 13402 363 17 in in IN 13402 363 18 earnest earnest NN 13402 363 19 until until IN 13402 363 20 it -PRON- PRP 13402 363 21 becomes become VBZ 13402 363 22 his -PRON- PRP$ 13402 363 23 natural natural JJ 13402 363 24 method method NN 13402 363 25 of of IN 13402 363 26 breathing breathe VBG 13402 363 27 . . . 13402 364 1 This this DT 13402 364 2 will will MD 13402 364 3 require require VB 13402 364 4 work work NN 13402 364 5 , , , 13402 364 6 time time NN 13402 364 7 and and CC 13402 364 8 patience patience NN 13402 364 9 , , , 13402 364 10 but but CC 13402 364 11 without without IN 13402 364 12 these these DT 13402 364 13 things thing NNS 13402 364 14 nothing nothing NN 13402 364 15 is be VBZ 13402 364 16 ever ever RB 13402 364 17 accomplished accomplish VBN 13402 364 18 . . . 13402 365 1 There there EX 13402 365 2 is be VBZ 13402 365 3 no no DT 13402 365 4 royal royal JJ 13402 365 5 road road NN 13402 365 6 to to IN 13402 365 7 the the DT 13402 365 8 Science Science NNP 13402 365 9 of of IN 13402 365 10 Breath Breath NNP 13402 365 11 , , , 13402 365 12 and and CC 13402 365 13 the the DT 13402 365 14 student student NN 13402 365 15 must must MD 13402 365 16 be be VB 13402 365 17 prepared prepared JJ 13402 365 18 to to TO 13402 365 19 practice practice VB 13402 365 20 and and CC 13402 365 21 study study VB 13402 365 22 in in IN 13402 365 23 earnest earnest NN 13402 365 24 if if IN 13402 365 25 he -PRON- PRP 13402 365 26 expect expect VBP 13402 365 27 to to TO 13402 365 28 receive receive VB 13402 365 29 results result NNS 13402 365 30 . . . 13402 366 1 The the DT 13402 366 2 results result NNS 13402 366 3 obtained obtain VBN 13402 366 4 by by IN 13402 366 5 a a DT 13402 366 6 complete complete JJ 13402 366 7 mastery mastery NN 13402 366 8 of of IN 13402 366 9 the the DT 13402 366 10 Science Science NNP 13402 366 11 of of IN 13402 366 12 Breath Breath NNP 13402 366 13 are be VBP 13402 366 14 great great JJ 13402 366 15 , , , 13402 366 16 and and CC 13402 366 17 no no DT 13402 366 18 one one NN 13402 366 19 who who WP 13402 366 20 has have VBZ 13402 366 21 attained attain VBN 13402 366 22 them -PRON- PRP 13402 366 23 would would MD 13402 366 24 willingly willingly RB 13402 366 25 go go VB 13402 366 26 back back RB 13402 366 27 to to IN 13402 366 28 the the DT 13402 366 29 old old JJ 13402 366 30 methods method NNS 13402 366 31 , , , 13402 366 32 and and CC 13402 366 33 he -PRON- PRP 13402 366 34 will will MD 13402 366 35 tell tell VB 13402 366 36 his -PRON- PRP$ 13402 366 37 friends friend NNS 13402 366 38 that that IN 13402 366 39 he -PRON- PRP 13402 366 40 considers consider VBZ 13402 366 41 himself -PRON- PRP 13402 366 42 amply amply RB 13402 366 43 repaid repay VBD 13402 366 44 for for IN 13402 366 45 all all PDT 13402 366 46 his -PRON- PRP$ 13402 366 47 work work NN 13402 366 48 . . . 13402 367 1 We -PRON- PRP 13402 367 2 say say VBP 13402 367 3 these these DT 13402 367 4 things thing NNS 13402 367 5 now now RB 13402 367 6 , , , 13402 367 7 that that IN 13402 367 8 you -PRON- PRP 13402 367 9 may may MD 13402 367 10 fully fully RB 13402 367 11 understand understand VB 13402 367 12 the the DT 13402 367 13 necessity necessity NN 13402 367 14 and and CC 13402 367 15 importance importance NN 13402 367 16 of of IN 13402 367 17 mastering master VBG 13402 367 18 this this DT 13402 367 19 fundamental fundamental JJ 13402 367 20 method method NN 13402 367 21 of of IN 13402 367 22 Yogi Yogi NNP 13402 367 23 Breathing Breathing NNP 13402 367 24 , , , 13402 367 25 instead instead RB 13402 367 26 of of IN 13402 367 27 passing pass VBG 13402 367 28 it -PRON- PRP 13402 367 29 by by RB 13402 367 30 and and CC 13402 367 31 trying try VBG 13402 367 32 some some DT 13402 367 33 of of IN 13402 367 34 the the DT 13402 367 35 attractive attractive JJ 13402 367 36 looking look VBG 13402 367 37 variations variation NNS 13402 367 38 given give VBN 13402 367 39 later later RB 13402 367 40 on on RB 13402 367 41 in in IN 13402 367 42 this this DT 13402 367 43 book book NN 13402 367 44 . . . 13402 368 1 Again again RB 13402 368 2 , , , 13402 368 3 we -PRON- PRP 13402 368 4 say say VBP 13402 368 5 to to IN 13402 368 6 you -PRON- PRP 13402 368 7 : : : 13402 368 8 Start start VB 13402 368 9 right right RB 13402 368 10 , , , 13402 368 11 and and CC 13402 368 12 right right JJ 13402 368 13 results result NNS 13402 368 14 will will MD 13402 368 15 follow follow VB 13402 368 16 ; ; : 13402 368 17 but but CC 13402 368 18 neglect neglect VB 13402 368 19 your -PRON- PRP$ 13402 368 20 foundations foundation NNS 13402 368 21 and and CC 13402 368 22 your -PRON- PRP$ 13402 368 23 entire entire JJ 13402 368 24 building building NN 13402 368 25 will will MD 13402 368 26 topple topple VB 13402 368 27 over over RB 13402 368 28 sooner soon RBR 13402 368 29 or or CC 13402 368 30 later later RB 13402 368 31 . . . 13402 369 1 Perhaps perhaps RB 13402 369 2 the the DT 13402 369 3 better well JJR 13402 369 4 way way NN 13402 369 5 to to TO 13402 369 6 teach teach VB 13402 369 7 you -PRON- PRP 13402 369 8 how how WRB 13402 369 9 to to TO 13402 369 10 develop develop VB 13402 369 11 the the DT 13402 369 12 Yogi Yogi NNP 13402 369 13 Complete Complete NNP 13402 369 14 Breath Breath NNP 13402 369 15 , , , 13402 369 16 would would MD 13402 369 17 be be VB 13402 369 18 to to TO 13402 369 19 give give VB 13402 369 20 you -PRON- PRP 13402 369 21 simple simple JJ 13402 369 22 directions direction NNS 13402 369 23 regarding regard VBG 13402 369 24 the the DT 13402 369 25 breath breath NN 13402 369 26 itself -PRON- PRP 13402 369 27 , , , 13402 369 28 and and CC 13402 369 29 then then RB 13402 369 30 follow follow VB 13402 369 31 up up RP 13402 369 32 the the DT 13402 369 33 same same JJ 13402 369 34 with with IN 13402 369 35 general general JJ 13402 369 36 remarks remark NNS 13402 369 37 concerning concern VBG 13402 369 38 it -PRON- PRP 13402 369 39 , , , 13402 369 40 and and CC 13402 369 41 then then RB 13402 369 42 later later RB 13402 369 43 on on IN 13402 369 44 giving give VBG 13402 369 45 exercises exercise NNS 13402 369 46 for for IN 13402 369 47 developing develop VBG 13402 369 48 the the DT 13402 369 49 chest chest NN 13402 369 50 , , , 13402 369 51 muscles muscle NNS 13402 369 52 and and CC 13402 369 53 lungs lung NNS 13402 369 54 which which WDT 13402 369 55 have have VBP 13402 369 56 been be VBN 13402 369 57 allowed allow VBN 13402 369 58 to to TO 13402 369 59 remain remain VB 13402 369 60 in in IN 13402 369 61 an an DT 13402 369 62 undeveloped undeveloped JJ 13402 369 63 condition condition NN 13402 369 64 by by IN 13402 369 65 imperfect imperfect JJ 13402 369 66 methods method NNS 13402 369 67 of of IN 13402 369 68 breathing breathing NN 13402 369 69 . . . 13402 370 1 Right right RB 13402 370 2 here here RB 13402 370 3 we -PRON- PRP 13402 370 4 wish wish VBP 13402 370 5 to to TO 13402 370 6 say say VB 13402 370 7 that that IN 13402 370 8 this this DT 13402 370 9 Complete Complete NNP 13402 370 10 Breath Breath NNP 13402 370 11 is be VBZ 13402 370 12 not not RB 13402 370 13 a a DT 13402 370 14 forced force VBN 13402 370 15 or or CC 13402 370 16 abnormal abnormal JJ 13402 370 17 thing thing NN 13402 370 18 , , , 13402 370 19 but but CC 13402 370 20 on on IN 13402 370 21 the the DT 13402 370 22 contrary contrary NN 13402 370 23 is be VBZ 13402 370 24 a a DT 13402 370 25 going go VBG 13402 370 26 back back RB 13402 370 27 to to IN 13402 370 28 first first JJ 13402 370 29 principles principle NNS 13402 370 30 -- -- : 13402 370 31 a a DT 13402 370 32 return return NN 13402 370 33 to to IN 13402 370 34 Nature Nature NNP 13402 370 35 . . . 13402 371 1 The the DT 13402 371 2 healthy healthy JJ 13402 371 3 adult adult NN 13402 371 4 savage savage NN 13402 371 5 and and CC 13402 371 6 the the DT 13402 371 7 healthy healthy JJ 13402 371 8 infant infant NN 13402 371 9 of of IN 13402 371 10 civilization civilization NN 13402 371 11 both both CC 13402 371 12 breathe breathe DT 13402 371 13 in in IN 13402 371 14 this this DT 13402 371 15 manner manner NN 13402 371 16 , , , 13402 371 17 but but CC 13402 371 18 civilized civilized JJ 13402 371 19 man man NN 13402 371 20 has have VBZ 13402 371 21 adopted adopt VBN 13402 371 22 unnatural unnatural JJ 13402 371 23 methods method NNS 13402 371 24 of of IN 13402 371 25 living living NN 13402 371 26 , , , 13402 371 27 clothing clothing NN 13402 371 28 , , , 13402 371 29 etc etc FW 13402 371 30 . . FW 13402 371 31 , , , 13402 371 32 and and CC 13402 371 33 has have VBZ 13402 371 34 lost lose VBN 13402 371 35 his -PRON- PRP$ 13402 371 36 birthright birthright NN 13402 371 37 . . . 13402 372 1 And and CC 13402 372 2 we -PRON- PRP 13402 372 3 wish wish VBP 13402 372 4 to to TO 13402 372 5 remind remind VB 13402 372 6 the the DT 13402 372 7 reader reader NN 13402 372 8 that that IN 13402 372 9 the the DT 13402 372 10 Complete Complete NNP 13402 372 11 Breath Breath NNP 13402 372 12 does do VBZ 13402 372 13 not not RB 13402 372 14 necessarily necessarily RB 13402 372 15 call call VB 13402 372 16 for for IN 13402 372 17 the the DT 13402 372 18 complete complete JJ 13402 372 19 filling filling NN 13402 372 20 of of IN 13402 372 21 the the DT 13402 372 22 lungs lung NNS 13402 372 23 at at IN 13402 372 24 every every DT 13402 372 25 inhalation inhalation NN 13402 372 26 . . . 13402 373 1 One one PRP 13402 373 2 may may MD 13402 373 3 inhale inhale VB 13402 373 4 the the DT 13402 373 5 average average JJ 13402 373 6 amount amount NN 13402 373 7 of of IN 13402 373 8 air air NN 13402 373 9 , , , 13402 373 10 using use VBG 13402 373 11 the the DT 13402 373 12 Complete Complete NNP 13402 373 13 Breathing Breathing NNP 13402 373 14 Method Method NNP 13402 373 15 and and CC 13402 373 16 distributing distribute VBG 13402 373 17 the the DT 13402 373 18 air air NN 13402 373 19 inhaled inhale VBN 13402 373 20 , , , 13402 373 21 be be VB 13402 373 22 the the DT 13402 373 23 quantity quantity NN 13402 373 24 large large JJ 13402 373 25 or or CC 13402 373 26 small small JJ 13402 373 27 , , , 13402 373 28 to to IN 13402 373 29 all all DT 13402 373 30 parts part NNS 13402 373 31 of of IN 13402 373 32 the the DT 13402 373 33 lungs lung NNS 13402 373 34 . . . 13402 374 1 But but CC 13402 374 2 one one PRP 13402 374 3 should should MD 13402 374 4 inhale inhale VB 13402 374 5 a a DT 13402 374 6 series series NN 13402 374 7 of of IN 13402 374 8 full full JJ 13402 374 9 Complete Complete NNP 13402 374 10 Breaths Breaths NNP 13402 374 11 several several JJ 13402 374 12 times time NNS 13402 374 13 a a DT 13402 374 14 day day NN 13402 374 15 , , , 13402 374 16 whenever whenever WRB 13402 374 17 opportunity opportunity NN 13402 374 18 offers offer VBZ 13402 374 19 , , , 13402 374 20 in in IN 13402 374 21 order order NN 13402 374 22 to to TO 13402 374 23 keep keep VB 13402 374 24 the the DT 13402 374 25 system system NN 13402 374 26 in in IN 13402 374 27 good good JJ 13402 374 28 order order NN 13402 374 29 and and CC 13402 374 30 condition condition NN 13402 374 31 . . . 13402 375 1 The the DT 13402 375 2 following follow VBG 13402 375 3 simple simple JJ 13402 375 4 exercise exercise NN 13402 375 5 will will MD 13402 375 6 give give VB 13402 375 7 you -PRON- PRP 13402 375 8 a a DT 13402 375 9 clear clear JJ 13402 375 10 idea idea NN 13402 375 11 of of IN 13402 375 12 what what WP 13402 375 13 the the DT 13402 375 14 Complete Complete NNP 13402 375 15 Breath Breath NNP 13402 375 16 is be VBZ 13402 375 17 : : : 13402 375 18 ( ( -LRB- 13402 375 19 1 1 LS 13402 375 20 ) ) -RRB- 13402 375 21 Stand stand VB 13402 375 22 or or CC 13402 375 23 sit sit VB 13402 375 24 erect erect NN 13402 375 25 . . . 13402 376 1 Breathing breathe VBG 13402 376 2 through through IN 13402 376 3 the the DT 13402 376 4 nostrils nostril NNS 13402 376 5 , , , 13402 376 6 inhale inhale JJ 13402 376 7 steadily steadily RB 13402 376 8 , , , 13402 376 9 first first RB 13402 376 10 filling fill VBG 13402 376 11 the the DT 13402 376 12 lower low JJR 13402 376 13 part part NN 13402 376 14 of of IN 13402 376 15 the the DT 13402 376 16 lungs lung NNS 13402 376 17 , , , 13402 376 18 which which WDT 13402 376 19 is be VBZ 13402 376 20 accomplished accomplish VBN 13402 376 21 by by IN 13402 376 22 bringing bring VBG 13402 376 23 into into IN 13402 376 24 play play NN 13402 376 25 the the DT 13402 376 26 diaphragm diaphragm NN 13402 376 27 , , , 13402 376 28 which which WDT 13402 376 29 descending descend VBG 13402 376 30 exerts exert NNS 13402 376 31 a a DT 13402 376 32 gentle gentle JJ 13402 376 33 pressure pressure NN 13402 376 34 on on IN 13402 376 35 the the DT 13402 376 36 abdominal abdominal JJ 13402 376 37 organs organ NNS 13402 376 38 , , , 13402 376 39 pushing push VBG 13402 376 40 forward forward RP 13402 376 41 the the DT 13402 376 42 front front JJ 13402 376 43 walls wall NNS 13402 376 44 of of IN 13402 376 45 the the DT 13402 376 46 abdomen abdomen NNP 13402 376 47 . . . 13402 377 1 Then then RB 13402 377 2 fill fill VB 13402 377 3 the the DT 13402 377 4 middle middle JJ 13402 377 5 part part NN 13402 377 6 of of IN 13402 377 7 the the DT 13402 377 8 lungs lung NNS 13402 377 9 , , , 13402 377 10 pushing push VBG 13402 377 11 out out RP 13402 377 12 the the DT 13402 377 13 lower low JJR 13402 377 14 ribs rib NNS 13402 377 15 , , , 13402 377 16 breast breast NN 13402 377 17 - - HYPH 13402 377 18 bone bone NN 13402 377 19 and and CC 13402 377 20 chest chest NN 13402 377 21 . . . 13402 378 1 Then then RB 13402 378 2 fill fill VB 13402 378 3 the the DT 13402 378 4 higher high JJR 13402 378 5 portion portion NN 13402 378 6 of of IN 13402 378 7 the the DT 13402 378 8 lungs lung NNS 13402 378 9 , , , 13402 378 10 protruding protrude VBG 13402 378 11 the the DT 13402 378 12 upper upper JJ 13402 378 13 chest chest NN 13402 378 14 , , , 13402 378 15 thus thus RB 13402 378 16 lifting lift VBG 13402 378 17 the the DT 13402 378 18 chest chest NN 13402 378 19 , , , 13402 378 20 including include VBG 13402 378 21 the the DT 13402 378 22 upper upper JJ 13402 378 23 six six CD 13402 378 24 or or CC 13402 378 25 seven seven CD 13402 378 26 pairs pair NNS 13402 378 27 of of IN 13402 378 28 ribs rib NNS 13402 378 29 . . . 13402 379 1 In in IN 13402 379 2 the the DT 13402 379 3 final final JJ 13402 379 4 movement movement NN 13402 379 5 , , , 13402 379 6 the the DT 13402 379 7 lower low JJR 13402 379 8 part part NN 13402 379 9 of of IN 13402 379 10 the the DT 13402 379 11 abdomen abdomen NNP 13402 379 12 will will MD 13402 379 13 be be VB 13402 379 14 slightly slightly RB 13402 379 15 drawn draw VBN 13402 379 16 in in RB 13402 379 17 , , , 13402 379 18 which which WDT 13402 379 19 movement movement NN 13402 379 20 gives give VBZ 13402 379 21 the the DT 13402 379 22 lungs lung NNS 13402 379 23 a a DT 13402 379 24 support support NN 13402 379 25 and and CC 13402 379 26 also also RB 13402 379 27 helps help VBZ 13402 379 28 to to TO 13402 379 29 fill fill VB 13402 379 30 the the DT 13402 379 31 highest high JJS 13402 379 32 part part NN 13402 379 33 of of IN 13402 379 34 the the DT 13402 379 35 lungs lung NNS 13402 379 36 . . . 13402 380 1 At at IN 13402 380 2 first first RB 13402 380 3 reading reading NN 13402 380 4 it -PRON- PRP 13402 380 5 may may MD 13402 380 6 appear appear VB 13402 380 7 that that IN 13402 380 8 this this DT 13402 380 9 breath breath NN 13402 380 10 consists consist VBZ 13402 380 11 of of IN 13402 380 12 three three CD 13402 380 13 distinct distinct JJ 13402 380 14 movements movement NNS 13402 380 15 . . . 13402 381 1 This this DT 13402 381 2 , , , 13402 381 3 however however RB 13402 381 4 , , , 13402 381 5 is be VBZ 13402 381 6 not not RB 13402 381 7 the the DT 13402 381 8 correct correct JJ 13402 381 9 idea idea NN 13402 381 10 . . . 13402 382 1 The the DT 13402 382 2 inhalation inhalation NN 13402 382 3 is be VBZ 13402 382 4 continuous continuous JJ 13402 382 5 , , , 13402 382 6 the the DT 13402 382 7 entire entire JJ 13402 382 8 chest chest NN 13402 382 9 cavity cavity NN 13402 382 10 from from IN 13402 382 11 the the DT 13402 382 12 lowered lower VBN 13402 382 13 diaphragm diaphragm NN 13402 382 14 to to IN 13402 382 15 the the DT 13402 382 16 highest high JJS 13402 382 17 point point NN 13402 382 18 of of IN 13402 382 19 the the DT 13402 382 20 chest chest NN 13402 382 21 in in IN 13402 382 22 the the DT 13402 382 23 region region NN 13402 382 24 of of IN 13402 382 25 the the DT 13402 382 26 collar collar NN 13402 382 27 - - HYPH 13402 382 28 bone bone NN 13402 382 29 , , , 13402 382 30 being be VBG 13402 382 31 expanded expand VBN 13402 382 32 with with IN 13402 382 33 a a DT 13402 382 34 uniform uniform JJ 13402 382 35 movement movement NN 13402 382 36 . . . 13402 383 1 Avoid avoid VB 13402 383 2 a a DT 13402 383 3 jerky jerky JJ 13402 383 4 series series NN 13402 383 5 of of IN 13402 383 6 inhalations inhalation NNS 13402 383 7 , , , 13402 383 8 and and CC 13402 383 9 strive strive VB 13402 383 10 to to TO 13402 383 11 attain attain VB 13402 383 12 a a DT 13402 383 13 steady steady JJ 13402 383 14 continuous continuous JJ 13402 383 15 action action NN 13402 383 16 . . . 13402 384 1 Practice practice NN 13402 384 2 will will MD 13402 384 3 soon soon RB 13402 384 4 overcome overcome VB 13402 384 5 the the DT 13402 384 6 tendency tendency NN 13402 384 7 to to TO 13402 384 8 divide divide VB 13402 384 9 the the DT 13402 384 10 inhalation inhalation NN 13402 384 11 into into IN 13402 384 12 three three CD 13402 384 13 movements movement NNS 13402 384 14 , , , 13402 384 15 and and CC 13402 384 16 will will MD 13402 384 17 result result VB 13402 384 18 in in IN 13402 384 19 a a DT 13402 384 20 uniform uniform JJ 13402 384 21 continuous continuous JJ 13402 384 22 breath breath NN 13402 384 23 . . . 13402 385 1 You -PRON- PRP 13402 385 2 will will MD 13402 385 3 be be VB 13402 385 4 able able JJ 13402 385 5 to to TO 13402 385 6 complete complete VB 13402 385 7 the the DT 13402 385 8 inhalation inhalation NN 13402 385 9 in in IN 13402 385 10 a a DT 13402 385 11 couple couple NN 13402 385 12 of of IN 13402 385 13 seconds second NNS 13402 385 14 after after IN 13402 385 15 a a DT 13402 385 16 little little JJ 13402 385 17 practice practice NN 13402 385 18 . . . 13402 386 1 ( ( -LRB- 13402 386 2 2 2 LS 13402 386 3 ) ) -RRB- 13402 386 4 Retain retain VB 13402 386 5 the the DT 13402 386 6 breath breath NN 13402 386 7 a a DT 13402 386 8 few few JJ 13402 386 9 seconds second NNS 13402 386 10 . . . 13402 387 1 ( ( -LRB- 13402 387 2 3 3 LS 13402 387 3 ) ) -RRB- 13402 387 4 Exhale exhale NN 13402 387 5 quite quite RB 13402 387 6 slowly slowly RB 13402 387 7 , , , 13402 387 8 holding hold VBG 13402 387 9 the the DT 13402 387 10 chest chest NN 13402 387 11 in in IN 13402 387 12 a a DT 13402 387 13 firm firm JJ 13402 387 14 position position NN 13402 387 15 , , , 13402 387 16 and and CC 13402 387 17 having have VBG 13402 387 18 the the DT 13402 387 19 abdomen abdoman NNS 13402 387 20 in in IN 13402 387 21 a a DT 13402 387 22 little little JJ 13402 387 23 and and CC 13402 387 24 lifting lift VBG 13402 387 25 it -PRON- PRP 13402 387 26 upward upward RB 13402 387 27 slowly slowly RB 13402 387 28 as as IN 13402 387 29 the the DT 13402 387 30 air air NN 13402 387 31 leaves leave VBZ 13402 387 32 the the DT 13402 387 33 lungs lung NNS 13402 387 34 . . . 13402 388 1 When when WRB 13402 388 2 the the DT 13402 388 3 air air NN 13402 388 4 is be VBZ 13402 388 5 entirely entirely RB 13402 388 6 exhaled exhale VBN 13402 388 7 , , , 13402 388 8 relax relax VB 13402 388 9 the the DT 13402 388 10 chest chest NN 13402 388 11 and and CC 13402 388 12 abdomen abdomen NNP 13402 388 13 . . . 13402 389 1 A a DT 13402 389 2 little little JJ 13402 389 3 practice practice NN 13402 389 4 will will MD 13402 389 5 render render VB 13402 389 6 this this DT 13402 389 7 part part NN 13402 389 8 of of IN 13402 389 9 the the DT 13402 389 10 exercise exercise NN 13402 389 11 easy easy JJ 13402 389 12 , , , 13402 389 13 and and CC 13402 389 14 the the DT 13402 389 15 movement movement NN 13402 389 16 once once RB 13402 389 17 acquired acquire VBN 13402 389 18 will will MD 13402 389 19 be be VB 13402 389 20 afterwards afterwards RB 13402 389 21 performed perform VBN 13402 389 22 almost almost RB 13402 389 23 automatically automatically RB 13402 389 24 . . . 13402 390 1 It -PRON- PRP 13402 390 2 will will MD 13402 390 3 be be VB 13402 390 4 seen see VBN 13402 390 5 that that IN 13402 390 6 by by IN 13402 390 7 this this DT 13402 390 8 method method NN 13402 390 9 of of IN 13402 390 10 breathing breathe VBG 13402 390 11 all all DT 13402 390 12 parts part NNS 13402 390 13 of of IN 13402 390 14 the the DT 13402 390 15 respiratory respiratory JJ 13402 390 16 apparatus apparatus NN 13402 390 17 is be VBZ 13402 390 18 brought bring VBN 13402 390 19 into into IN 13402 390 20 action action NN 13402 390 21 , , , 13402 390 22 and and CC 13402 390 23 all all DT 13402 390 24 parts part NNS 13402 390 25 of of IN 13402 390 26 the the DT 13402 390 27 lungs lung NNS 13402 390 28 , , , 13402 390 29 including include VBG 13402 390 30 the the DT 13402 390 31 most most RBS 13402 390 32 remote remote JJ 13402 390 33 air air NN 13402 390 34 cells cell NNS 13402 390 35 , , , 13402 390 36 are be VBP 13402 390 37 exercised exercise VBN 13402 390 38 . . . 13402 391 1 The the DT 13402 391 2 chest chest NN 13402 391 3 cavity cavity NN 13402 391 4 is be VBZ 13402 391 5 expanded expand VBN 13402 391 6 in in IN 13402 391 7 all all DT 13402 391 8 directions direction NNS 13402 391 9 . . . 13402 392 1 You -PRON- PRP 13402 392 2 will will MD 13402 392 3 also also RB 13402 392 4 notice notice VB 13402 392 5 that that IN 13402 392 6 the the DT 13402 392 7 Complete Complete NNP 13402 392 8 Breath Breath NNP 13402 392 9 is be VBZ 13402 392 10 really really RB 13402 392 11 a a DT 13402 392 12 combination combination NN 13402 392 13 of of IN 13402 392 14 Low Low NNP 13402 392 15 , , , 13402 392 16 Mid Mid NNP 13402 392 17 and and CC 13402 392 18 High High NNP 13402 392 19 Breaths Breaths NNP 13402 392 20 , , , 13402 392 21 succeeding succeed VBG 13402 392 22 each each DT 13402 392 23 other other JJ 13402 392 24 rapidly rapidly RB 13402 392 25 in in IN 13402 392 26 the the DT 13402 392 27 order order NN 13402 392 28 given give VBN 13402 392 29 , , , 13402 392 30 in in IN 13402 392 31 such such PDT 13402 392 32 a a DT 13402 392 33 manner manner NN 13402 392 34 as as IN 13402 392 35 to to TO 13402 392 36 form form VB 13402 392 37 one one CD 13402 392 38 uniform uniform NN 13402 392 39 , , , 13402 392 40 continuous continuous JJ 13402 392 41 , , , 13402 392 42 complete complete JJ 13402 392 43 breath breath NN 13402 392 44 . . . 13402 393 1 You -PRON- PRP 13402 393 2 will will MD 13402 393 3 find find VB 13402 393 4 it -PRON- PRP 13402 393 5 quite quite PDT 13402 393 6 a a DT 13402 393 7 help help NN 13402 393 8 to to IN 13402 393 9 you -PRON- PRP 13402 393 10 if if IN 13402 393 11 you -PRON- PRP 13402 393 12 will will MD 13402 393 13 practice practice VB 13402 393 14 this this DT 13402 393 15 breath breath NN 13402 393 16 before before IN 13402 393 17 a a DT 13402 393 18 large large JJ 13402 393 19 mirror mirror NN 13402 393 20 , , , 13402 393 21 placing place VBG 13402 393 22 the the DT 13402 393 23 hands hand NNS 13402 393 24 lightly lightly RB 13402 393 25 over over IN 13402 393 26 the the DT 13402 393 27 abdomen abdomen NNP 13402 393 28 so so IN 13402 393 29 that that IN 13402 393 30 you -PRON- PRP 13402 393 31 may may MD 13402 393 32 feel feel VB 13402 393 33 the the DT 13402 393 34 movements movement NNS 13402 393 35 . . . 13402 394 1 At at IN 13402 394 2 the the DT 13402 394 3 end end NN 13402 394 4 of of IN 13402 394 5 the the DT 13402 394 6 inhalation inhalation NN 13402 394 7 , , , 13402 394 8 it -PRON- PRP 13402 394 9 is be VBZ 13402 394 10 well well JJ 13402 394 11 to to TO 13402 394 12 occasionally occasionally RB 13402 394 13 slightly slightly RB 13402 394 14 elevate elevate VB 13402 394 15 the the DT 13402 394 16 shoulders shoulder NNS 13402 394 17 , , , 13402 394 18 thus thus RB 13402 394 19 raising raise VBG 13402 394 20 the the DT 13402 394 21 collarbone collarbone NN 13402 394 22 and and CC 13402 394 23 allowing allow VBG 13402 394 24 the the DT 13402 394 25 air air NN 13402 394 26 to to TO 13402 394 27 pass pass VB 13402 394 28 freely freely RB 13402 394 29 into into IN 13402 394 30 the the DT 13402 394 31 small small JJ 13402 394 32 upper upper JJ 13402 394 33 lobe lobe NN 13402 394 34 of of IN 13402 394 35 the the DT 13402 394 36 right right JJ 13402 394 37 lung lung NN 13402 394 38 , , , 13402 394 39 which which WDT 13402 394 40 place place NN 13402 394 41 is be VBZ 13402 394 42 sometimes sometimes RB 13402 394 43 the the DT 13402 394 44 breeding breeding NN 13402 394 45 place place NN 13402 394 46 of of IN 13402 394 47 tuberculosis tuberculosis NN 13402 394 48 . . . 13402 395 1 At at IN 13402 395 2 the the DT 13402 395 3 beginning beginning NN 13402 395 4 of of IN 13402 395 5 practice practice NN 13402 395 6 , , , 13402 395 7 you -PRON- PRP 13402 395 8 may may MD 13402 395 9 have have VB 13402 395 10 more more RBR 13402 395 11 or or CC 13402 395 12 less less JJR 13402 395 13 trouble trouble NN 13402 395 14 in in IN 13402 395 15 acquiring acquire VBG 13402 395 16 the the DT 13402 395 17 Complete Complete NNP 13402 395 18 Breath Breath NNP 13402 395 19 , , , 13402 395 20 but but CC 13402 395 21 a a DT 13402 395 22 little little JJ 13402 395 23 practice practice NN 13402 395 24 will will MD 13402 395 25 make make VB 13402 395 26 perfect perfect JJ 13402 395 27 , , , 13402 395 28 and and CC 13402 395 29 when when WRB 13402 395 30 you -PRON- PRP 13402 395 31 have have VBP 13402 395 32 once once RB 13402 395 33 acquired acquire VBN 13402 395 34 it -PRON- PRP 13402 395 35 you -PRON- PRP 13402 395 36 will will MD 13402 395 37 never never RB 13402 395 38 willingly willingly RB 13402 395 39 return return VB 13402 395 40 to to IN 13402 395 41 the the DT 13402 395 42 old old JJ 13402 395 43 methods method NNS 13402 395 44 . . . 13402 396 1 CHAPTER CHAPTER NNP 13402 396 2 IX IX NNP 13402 396 3 . . . 13402 397 1 PHYSIOLOGICAL PHYSIOLOGICAL NNP 13402 397 2 EFFECT EFFECT NNP 13402 397 3 OF of IN 13402 397 4 THE the DT 13402 397 5 COMPLETE COMPLETE NNP 13402 397 6 BREATH BREATH NNP 13402 397 7 . . . 13402 398 1 Scarcely scarcely RB 13402 398 2 too too RB 13402 398 3 much much JJ 13402 398 4 can can MD 13402 398 5 be be VB 13402 398 6 said say VBN 13402 398 7 of of IN 13402 398 8 the the DT 13402 398 9 advantages advantage NNS 13402 398 10 attending attend VBG 13402 398 11 the the DT 13402 398 12 practice practice NN 13402 398 13 of of IN 13402 398 14 the the DT 13402 398 15 Complete Complete NNP 13402 398 16 Breath Breath NNP 13402 398 17 . . . 13402 399 1 And and CC 13402 399 2 yet yet RB 13402 399 3 the the DT 13402 399 4 student student NN 13402 399 5 who who WP 13402 399 6 has have VBZ 13402 399 7 carefully carefully RB 13402 399 8 read read VBN 13402 399 9 the the DT 13402 399 10 foregoing forego VBG 13402 399 11 pages page NNS 13402 399 12 should should MD 13402 399 13 scarcely scarcely RB 13402 399 14 need need VB 13402 399 15 to to TO 13402 399 16 have have VB 13402 399 17 pointed point VBN 13402 399 18 out out RP 13402 399 19 to to IN 13402 399 20 him -PRON- PRP 13402 399 21 such such JJ 13402 399 22 advantages advantage NNS 13402 399 23 . . . 13402 400 1 The the DT 13402 400 2 practice practice NN 13402 400 3 of of IN 13402 400 4 the the DT 13402 400 5 Complete Complete NNP 13402 400 6 Breath Breath NNP 13402 400 7 will will MD 13402 400 8 make make VB 13402 400 9 any any DT 13402 400 10 man man NN 13402 400 11 or or CC 13402 400 12 woman woman NN 13402 400 13 immune immune JJ 13402 400 14 to to IN 13402 400 15 Consumption consumption NN 13402 400 16 and and CC 13402 400 17 other other JJ 13402 400 18 pulmonary pulmonary JJ 13402 400 19 troubles trouble NNS 13402 400 20 , , , 13402 400 21 and and CC 13402 400 22 will will MD 13402 400 23 do do VB 13402 400 24 away away RP 13402 400 25 with with IN 13402 400 26 all all DT 13402 400 27 liability liability NN 13402 400 28 to to TO 13402 400 29 contract contract VB 13402 400 30 " " `` 13402 400 31 colds cold NNS 13402 400 32 , , , 13402 400 33 " " '' 13402 400 34 as as RB 13402 400 35 well well RB 13402 400 36 as as IN 13402 400 37 bronchial bronchial JJ 13402 400 38 and and CC 13402 400 39 similar similar JJ 13402 400 40 weaknesses weakness NNS 13402 400 41 . . . 13402 401 1 Consumption consumption NN 13402 401 2 is be VBZ 13402 401 3 due due JJ 13402 401 4 principally principally RB 13402 401 5 to to IN 13402 401 6 lowered lower VBN 13402 401 7 vitality vitality NN 13402 401 8 attributable attributable JJ 13402 401 9 to to IN 13402 401 10 an an DT 13402 401 11 insufficient insufficient JJ 13402 401 12 amount amount NN 13402 401 13 of of IN 13402 401 14 air air NN 13402 401 15 being be VBG 13402 401 16 inhaled inhale VBN 13402 401 17 . . . 13402 402 1 The the DT 13402 402 2 impairment impairment NN 13402 402 3 of of IN 13402 402 4 vitality vitality NN 13402 402 5 renders render VBZ 13402 402 6 the the DT 13402 402 7 system system NN 13402 402 8 open open JJ 13402 402 9 to to IN 13402 402 10 attacks attack NNS 13402 402 11 from from IN 13402 402 12 disease disease NN 13402 402 13 germs germ NNS 13402 402 14 . . . 13402 403 1 Imperfect imperfect JJ 13402 403 2 breathing breathing NN 13402 403 3 allows allow VBZ 13402 403 4 a a DT 13402 403 5 considerable considerable JJ 13402 403 6 part part NN 13402 403 7 of of IN 13402 403 8 the the DT 13402 403 9 lungs lung NNS 13402 403 10 to to TO 13402 403 11 remain remain VB 13402 403 12 inactive inactive JJ 13402 403 13 , , , 13402 403 14 and and CC 13402 403 15 such such JJ 13402 403 16 portions portion NNS 13402 403 17 offer offer VBP 13402 403 18 an an DT 13402 403 19 inviting inviting JJ 13402 403 20 field field NN 13402 403 21 for for IN 13402 403 22 bacilli bacilli NNP 13402 403 23 , , , 13402 403 24 which which WDT 13402 403 25 invading invade VBG 13402 403 26 the the DT 13402 403 27 weakened weakened JJ 13402 403 28 tissue tissue NN 13402 403 29 soon soon RB 13402 403 30 produce produce VBP 13402 403 31 havoc havoc NN 13402 403 32 . . . 13402 404 1 Good good JJ 13402 404 2 healthy healthy JJ 13402 404 3 lung lung NN 13402 404 4 tissue tissue NN 13402 404 5 will will MD 13402 404 6 resist resist VB 13402 404 7 the the DT 13402 404 8 germs germ NNS 13402 404 9 , , , 13402 404 10 and and CC 13402 404 11 the the DT 13402 404 12 only only JJ 13402 404 13 way way NN 13402 404 14 to to TO 13402 404 15 have have VB 13402 404 16 good good JJ 13402 404 17 healthy healthy JJ 13402 404 18 lung lung NN 13402 404 19 tissue tissue NN 13402 404 20 is be VBZ 13402 404 21 to to TO 13402 404 22 use use VB 13402 404 23 the the DT 13402 404 24 lungs lung NNS 13402 404 25 properly properly RB 13402 404 26 . . . 13402 405 1 Consumptives consumptive NNS 13402 405 2 are be VBP 13402 405 3 nearly nearly RB 13402 405 4 all all DT 13402 405 5 narrow narrow JJ 13402 405 6 - - HYPH 13402 405 7 chested chested JJ 13402 405 8 . . . 13402 406 1 What what WP 13402 406 2 does do VBZ 13402 406 3 this this DT 13402 406 4 mean mean VB 13402 406 5 ? ? . 13402 407 1 Simply simply RB 13402 407 2 that that IN 13402 407 3 these these DT 13402 407 4 people people NNS 13402 407 5 were be VBD 13402 407 6 addicted addict VBN 13402 407 7 to to IN 13402 407 8 improper improper JJ 13402 407 9 habits habit NNS 13402 407 10 of of IN 13402 407 11 breathing breathing NN 13402 407 12 , , , 13402 407 13 and and CC 13402 407 14 consequently consequently RB 13402 407 15 their -PRON- PRP$ 13402 407 16 chests chest NNS 13402 407 17 failed fail VBD 13402 407 18 to to TO 13402 407 19 develop develop VB 13402 407 20 and and CC 13402 407 21 expand expand VB 13402 407 22 . . . 13402 408 1 The the DT 13402 408 2 man man NN 13402 408 3 who who WP 13402 408 4 practices practice VBZ 13402 408 5 the the DT 13402 408 6 Complete Complete NNP 13402 408 7 Breath Breath NNP 13402 408 8 will will MD 13402 408 9 have have VB 13402 408 10 a a DT 13402 408 11 full full JJ 13402 408 12 broad broad JJ 13402 408 13 chest chest NN 13402 408 14 , , , 13402 408 15 end end VB 13402 408 16 the the DT 13402 408 17 narrow narrow JJ 13402 408 18 - - HYPH 13402 408 19 chested chested JJ 13402 408 20 man man NN 13402 408 21 may may MD 13402 408 22 develop develop VB 13402 408 23 his -PRON- PRP$ 13402 408 24 chest chest NN 13402 408 25 to to IN 13402 408 26 normal normal JJ 13402 408 27 proportions proportion NNS 13402 408 28 if if IN 13402 408 29 he -PRON- PRP 13402 408 30 will will MD 13402 408 31 but but CC 13402 408 32 adopt adopt VB 13402 408 33 this this DT 13402 408 34 mode mode NN 13402 408 35 of of IN 13402 408 36 breathing breathing NN 13402 408 37 . . . 13402 409 1 Such such JJ 13402 409 2 people people NNS 13402 409 3 must must MD 13402 409 4 develop develop VB 13402 409 5 their -PRON- PRP$ 13402 409 6 chest chest NN 13402 409 7 cavities cavity NNS 13402 409 8 if if IN 13402 409 9 they -PRON- PRP 13402 409 10 value value VBP 13402 409 11 their -PRON- PRP$ 13402 409 12 lives life NNS 13402 409 13 . . . 13402 410 1 Colds cold NNS 13402 410 2 may may MD 13402 410 3 often often RB 13402 410 4 be be VB 13402 410 5 prevented prevent VBN 13402 410 6 by by IN 13402 410 7 practicing practice VBG 13402 410 8 a a DT 13402 410 9 little little RB 13402 410 10 vigorous vigorous JJ 13402 410 11 Complete Complete NNP 13402 410 12 Breathing Breathing NNP 13402 410 13 whenever whenever WRB 13402 410 14 you -PRON- PRP 13402 410 15 feel feel VBP 13402 410 16 that that IN 13402 410 17 you -PRON- PRP 13402 410 18 are be VBP 13402 410 19 being be VBG 13402 410 20 unduly unduly RB 13402 410 21 exposed expose VBN 13402 410 22 . . . 13402 411 1 When when WRB 13402 411 2 chilled chill VBN 13402 411 3 , , , 13402 411 4 breathe breathe DT 13402 411 5 vigorously vigorously RB 13402 411 6 a a DT 13402 411 7 few few JJ 13402 411 8 minutes minute NNS 13402 411 9 , , , 13402 411 10 and and CC 13402 411 11 you -PRON- PRP 13402 411 12 will will MD 13402 411 13 feel feel VB 13402 411 14 a a DT 13402 411 15 glow glow NN 13402 411 16 all all RB 13402 411 17 over over IN 13402 411 18 your -PRON- PRP$ 13402 411 19 body body NN 13402 411 20 . . . 13402 412 1 Most Most JJS 13402 412 2 colds cold NNS 13402 412 3 can can MD 13402 412 4 be be VB 13402 412 5 cured cure VBN 13402 412 6 by by IN 13402 412 7 Complete Complete NNP 13402 412 8 Breathing Breathing NNP 13402 412 9 and and CC 13402 412 10 partial partial JJ 13402 412 11 fasting fasting NN 13402 412 12 for for IN 13402 412 13 a a DT 13402 412 14 day day NN 13402 412 15 . . . 13402 413 1 The the DT 13402 413 2 quality quality NN 13402 413 3 of of IN 13402 413 4 the the DT 13402 413 5 blood blood NN 13402 413 6 depends depend VBZ 13402 413 7 largely largely RB 13402 413 8 upon upon IN 13402 413 9 its -PRON- PRP$ 13402 413 10 proper proper JJ 13402 413 11 oxygenation oxygenation NN 13402 413 12 in in IN 13402 413 13 the the DT 13402 413 14 lungs lung NNS 13402 413 15 , , , 13402 413 16 and and CC 13402 413 17 if if IN 13402 413 18 it -PRON- PRP 13402 413 19 is be VBZ 13402 413 20 under under RB 13402 413 21 - - HYPH 13402 413 22 oxygenated oxygenate VBN 13402 413 23 it -PRON- PRP 13402 413 24 becomes become VBZ 13402 413 25 poor poor JJ 13402 413 26 in in IN 13402 413 27 quality quality NN 13402 413 28 and and CC 13402 413 29 laden laden JJ 13402 413 30 with with IN 13402 413 31 all all DT 13402 413 32 sorts sort NNS 13402 413 33 of of IN 13402 413 34 impurities impurity NNS 13402 413 35 , , , 13402 413 36 and and CC 13402 413 37 the the DT 13402 413 38 system system NN 13402 413 39 suffers suffer VBZ 13402 413 40 from from IN 13402 413 41 lack lack NN 13402 413 42 of of IN 13402 413 43 nourishment nourishment NN 13402 413 44 , , , 13402 413 45 and and CC 13402 413 46 often often RB 13402 413 47 becomes become VBZ 13402 413 48 actually actually RB 13402 413 49 poisoned poison VBN 13402 413 50 by by IN 13402 413 51 the the DT 13402 413 52 waste waste NN 13402 413 53 products product NNS 13402 413 54 remaining remain VBG 13402 413 55 uneliminated uneliminate VBN 13402 413 56 in in IN 13402 413 57 the the DT 13402 413 58 blood blood NN 13402 413 59 . . . 13402 414 1 As as IN 13402 414 2 the the DT 13402 414 3 entire entire JJ 13402 414 4 body body NN 13402 414 5 , , , 13402 414 6 every every DT 13402 414 7 organ organ NN 13402 414 8 and and CC 13402 414 9 every every DT 13402 414 10 part part NN 13402 414 11 , , , 13402 414 12 is be VBZ 13402 414 13 dependent dependent JJ 13402 414 14 upon upon IN 13402 414 15 the the DT 13402 414 16 blood blood NN 13402 414 17 for for IN 13402 414 18 nourishment nourishment NN 13402 414 19 , , , 13402 414 20 impure impure NN 13402 414 21 blood blood NN 13402 414 22 must must MD 13402 414 23 have have VB 13402 414 24 a a DT 13402 414 25 serious serious JJ 13402 414 26 effect effect NN 13402 414 27 upon upon IN 13402 414 28 the the DT 13402 414 29 entire entire JJ 13402 414 30 system system NN 13402 414 31 . . . 13402 415 1 The the DT 13402 415 2 remedy remedy NN 13402 415 3 is be VBZ 13402 415 4 plain plain JJ 13402 415 5 -- -- : 13402 415 6 practice practice VB 13402 415 7 the the DT 13402 415 8 Yogi Yogi NNP 13402 415 9 Complete Complete NNP 13402 415 10 Breath Breath NNP 13402 415 11 . . . 13402 416 1 The the DT 13402 416 2 stomach stomach NN 13402 416 3 and and CC 13402 416 4 other other JJ 13402 416 5 organs organ NNS 13402 416 6 of of IN 13402 416 7 nutrition nutrition NN 13402 416 8 suffer suffer VBP 13402 416 9 much much RB 13402 416 10 from from IN 13402 416 11 improper improper JJ 13402 416 12 breathing breathing NN 13402 416 13 . . . 13402 417 1 Not not RB 13402 417 2 only only RB 13402 417 3 are be VBP 13402 417 4 they -PRON- PRP 13402 417 5 ill ill RB 13402 417 6 nourished nourish VBN 13402 417 7 by by IN 13402 417 8 reason reason NN 13402 417 9 of of IN 13402 417 10 the the DT 13402 417 11 lack lack NN 13402 417 12 of of IN 13402 417 13 oxygen oxygen NN 13402 417 14 , , , 13402 417 15 but but CC 13402 417 16 as as IN 13402 417 17 the the DT 13402 417 18 food food NN 13402 417 19 must must MD 13402 417 20 absorb absorb VB 13402 417 21 oxygen oxygen NN 13402 417 22 from from IN 13402 417 23 the the DT 13402 417 24 blood blood NN 13402 417 25 and and CC 13402 417 26 become become VB 13402 417 27 oxygenated oxygenated JJ 13402 417 28 before before IN 13402 417 29 it -PRON- PRP 13402 417 30 can can MD 13402 417 31 be be VB 13402 417 32 digested digest VBN 13402 417 33 and and CC 13402 417 34 assimilated assimilate VBN 13402 417 35 , , , 13402 417 36 it -PRON- PRP 13402 417 37 is be VBZ 13402 417 38 readily readily RB 13402 417 39 seen see VBN 13402 417 40 how how WRB 13402 417 41 digestion digestion NN 13402 417 42 and and CC 13402 417 43 assimilation assimilation NN 13402 417 44 is be VBZ 13402 417 45 impaired impair VBN 13402 417 46 by by IN 13402 417 47 incorrect incorrect JJ 13402 417 48 breathing breathing NN 13402 417 49 . . . 13402 418 1 And and CC 13402 418 2 when when WRB 13402 418 3 assimilation assimilation NN 13402 418 4 is be VBZ 13402 418 5 not not RB 13402 418 6 normal normal JJ 13402 418 7 , , , 13402 418 8 the the DT 13402 418 9 system system NN 13402 418 10 receives receive VBZ 13402 418 11 less less JJR 13402 418 12 and and CC 13402 418 13 less less RBR 13402 418 14 nourishment nourishment NN 13402 418 15 , , , 13402 418 16 the the DT 13402 418 17 appetite appetite NN 13402 418 18 fails fail VBZ 13402 418 19 , , , 13402 418 20 bodily bodily RB 13402 418 21 vigor vigor NN 13402 418 22 decreases decrease NNS 13402 418 23 , , , 13402 418 24 and and CC 13402 418 25 energy energy NN 13402 418 26 diminishes diminishe NNS 13402 418 27 , , , 13402 418 28 and and CC 13402 418 29 the the DT 13402 418 30 man man NN 13402 418 31 withers wither NNS 13402 418 32 and and CC 13402 418 33 declines decline NNS 13402 418 34 . . . 13402 419 1 All all DT 13402 419 2 from from IN 13402 419 3 the the DT 13402 419 4 lack lack NN 13402 419 5 of of IN 13402 419 6 proper proper JJ 13402 419 7 breathing breathing NN 13402 419 8 . . . 13402 420 1 Even even RB 13402 420 2 the the DT 13402 420 3 nervous nervous JJ 13402 420 4 system system NN 13402 420 5 suffers suffer VBZ 13402 420 6 from from IN 13402 420 7 improper improper JJ 13402 420 8 breathing breathing NN 13402 420 9 , , , 13402 420 10 inasmuch inasmuch JJ 13402 420 11 as as IN 13402 420 12 the the DT 13402 420 13 brain brain NN 13402 420 14 , , , 13402 420 15 the the DT 13402 420 16 spinal spinal JJ 13402 420 17 cord cord NN 13402 420 18 , , , 13402 420 19 the the DT 13402 420 20 nerve nerve NN 13402 420 21 centers center NNS 13402 420 22 , , , 13402 420 23 and and CC 13402 420 24 the the DT 13402 420 25 nerves nerve NNS 13402 420 26 themselves -PRON- PRP 13402 420 27 , , , 13402 420 28 when when WRB 13402 420 29 improperly improperly RB 13402 420 30 nourished nourish VBN 13402 420 31 by by IN 13402 420 32 means mean NNS 13402 420 33 of of IN 13402 420 34 the the DT 13402 420 35 blood blood NN 13402 420 36 , , , 13402 420 37 become become VBP 13402 420 38 poor poor JJ 13402 420 39 and and CC 13402 420 40 inefficient inefficient JJ 13402 420 41 instruments instrument NNS 13402 420 42 for for IN 13402 420 43 generating generate VBG 13402 420 44 , , , 13402 420 45 storing store VBG 13402 420 46 and and CC 13402 420 47 transmitting transmit VBG 13402 420 48 the the DT 13402 420 49 nerve nerve NN 13402 420 50 currents current NNS 13402 420 51 . . . 13402 421 1 And and CC 13402 421 2 improperly improperly RB 13402 421 3 nourished nourish VBN 13402 421 4 they -PRON- PRP 13402 421 5 will will MD 13402 421 6 become become VB 13402 421 7 if if IN 13402 421 8 sufficient sufficient JJ 13402 421 9 oxygen oxygen NN 13402 421 10 is be VBZ 13402 421 11 not not RB 13402 421 12 absorbed absorb VBN 13402 421 13 through through IN 13402 421 14 the the DT 13402 421 15 lungs lung NNS 13402 421 16 . . . 13402 422 1 There there EX 13402 422 2 is be VBZ 13402 422 3 another another DT 13402 422 4 aspect aspect NN 13402 422 5 of of IN 13402 422 6 the the DT 13402 422 7 case case NN 13402 422 8 whereby whereby WRB 13402 422 9 the the DT 13402 422 10 nerve nerve NN 13402 422 11 currents current VBZ 13402 422 12 themselves -PRON- PRP 13402 422 13 , , , 13402 422 14 or or CC 13402 422 15 rather rather RB 13402 422 16 the the DT 13402 422 17 force force NN 13402 422 18 from from IN 13402 422 19 which which WDT 13402 422 20 the the DT 13402 422 21 nerve nerve NN 13402 422 22 currents current NNS 13402 422 23 spring spring VBP 13402 422 24 , , , 13402 422 25 becomes become VBZ 13402 422 26 lessened lessen VBN 13402 422 27 from from IN 13402 422 28 want want NN 13402 422 29 of of IN 13402 422 30 proper proper JJ 13402 422 31 breathing breathing NN 13402 422 32 , , , 13402 422 33 but but CC 13402 422 34 this this DT 13402 422 35 belongs belong VBZ 13402 422 36 to to IN 13402 422 37 another another DT 13402 422 38 phase phase NN 13402 422 39 of of IN 13402 422 40 the the DT 13402 422 41 subject subject NN 13402 422 42 which which WDT 13402 422 43 is be VBZ 13402 422 44 treated treat VBN 13402 422 45 of of IN 13402 422 46 in in IN 13402 422 47 other other JJ 13402 422 48 chapters chapter NNS 13402 422 49 of of IN 13402 422 50 this this DT 13402 422 51 book book NN 13402 422 52 , , , 13402 422 53 and and CC 13402 422 54 our -PRON- PRP$ 13402 422 55 purpose purpose NN 13402 422 56 here here RB 13402 422 57 is be VBZ 13402 422 58 to to TO 13402 422 59 direct direct VB 13402 422 60 your -PRON- PRP$ 13402 422 61 attention attention NN 13402 422 62 to to IN 13402 422 63 the the DT 13402 422 64 fact fact NN 13402 422 65 that that IN 13402 422 66 the the DT 13402 422 67 mechanism mechanism NN 13402 422 68 of of IN 13402 422 69 the the DT 13402 422 70 nervous nervous JJ 13402 422 71 system system NN 13402 422 72 is be VBZ 13402 422 73 rendered render VBN 13402 422 74 inefficient inefficient JJ 13402 422 75 as as IN 13402 422 76 an an DT 13402 422 77 instrument instrument NN 13402 422 78 for for IN 13402 422 79 conveying convey VBG 13402 422 80 nerve nerve NN 13402 422 81 force force NN 13402 422 82 , , , 13402 422 83 as as IN 13402 422 84 the the DT 13402 422 85 indirect indirect JJ 13402 422 86 result result NN 13402 422 87 of of IN 13402 422 88 a a DT 13402 422 89 lack lack NN 13402 422 90 of of IN 13402 422 91 proper proper JJ 13402 422 92 breathing breathing NN 13402 422 93 . . . 13402 423 1 The the DT 13402 423 2 effect effect NN 13402 423 3 of of IN 13402 423 4 the the DT 13402 423 5 reproductive reproductive JJ 13402 423 6 organs organ NNS 13402 423 7 upon upon IN 13402 423 8 the the DT 13402 423 9 general general JJ 13402 423 10 health health NN 13402 423 11 is be VBZ 13402 423 12 too too RB 13402 423 13 well well JJ 13402 423 14 known known JJ 13402 423 15 to to TO 13402 423 16 be be VB 13402 423 17 discussed discuss VBN 13402 423 18 at at IN 13402 423 19 length length NN 13402 423 20 here here RB 13402 423 21 , , , 13402 423 22 but but CC 13402 423 23 we -PRON- PRP 13402 423 24 may may MD 13402 423 25 be be VB 13402 423 26 permitted permit VBN 13402 423 27 to to TO 13402 423 28 say say VB 13402 423 29 that that IN 13402 423 30 with with IN 13402 423 31 the the DT 13402 423 32 reproductive reproductive JJ 13402 423 33 organs organ NNS 13402 423 34 in in IN 13402 423 35 a a DT 13402 423 36 weakened weakened JJ 13402 423 37 condition condition NN 13402 423 38 the the DT 13402 423 39 entire entire JJ 13402 423 40 system system NN 13402 423 41 feels feel VBZ 13402 423 42 the the DT 13402 423 43 reflex reflex JJ 13402 423 44 action action NN 13402 423 45 and and CC 13402 423 46 suffers suffer VBZ 13402 423 47 sympathetically sympathetically RB 13402 423 48 . . . 13402 424 1 The the DT 13402 424 2 Complete Complete NNP 13402 424 3 Breath Breath NNP 13402 424 4 produces produce VBZ 13402 424 5 a a DT 13402 424 6 rhythm rhythm NN 13402 424 7 which which WDT 13402 424 8 is be VBZ 13402 424 9 Nature nature NN 13402 424 10 's 's POS 13402 424 11 own own JJ 13402 424 12 plan plan NN 13402 424 13 for for IN 13402 424 14 keeping keep VBG 13402 424 15 this this DT 13402 424 16 important important JJ 13402 424 17 part part NN 13402 424 18 of of IN 13402 424 19 the the DT 13402 424 20 system system NN 13402 424 21 in in IN 13402 424 22 normal normal JJ 13402 424 23 condition condition NN 13402 424 24 , , , 13402 424 25 and and CC 13402 424 26 , , , 13402 424 27 from from IN 13402 424 28 the the DT 13402 424 29 first first JJ 13402 424 30 , , , 13402 424 31 it -PRON- PRP 13402 424 32 will will MD 13402 424 33 be be VB 13402 424 34 noticed notice VBN 13402 424 35 that that IN 13402 424 36 the the DT 13402 424 37 reproductive reproductive JJ 13402 424 38 functions function NNS 13402 424 39 are be VBP 13402 424 40 strengthened strengthen VBN 13402 424 41 and and CC 13402 424 42 vitalized vitalize VBN 13402 424 43 , , , 13402 424 44 thus thus RB 13402 424 45 , , , 13402 424 46 by by IN 13402 424 47 sympathetic sympathetic JJ 13402 424 48 reflex reflex NN 13402 424 49 action action NN 13402 424 50 , , , 13402 424 51 giving give VBG 13402 424 52 tone tone NN 13402 424 53 to to IN 13402 424 54 the the DT 13402 424 55 whole whole JJ 13402 424 56 system system NN 13402 424 57 . . . 13402 425 1 By by IN 13402 425 2 this this DT 13402 425 3 , , , 13402 425 4 we -PRON- PRP 13402 425 5 do do VBP 13402 425 6 not not RB 13402 425 7 mean mean VB 13402 425 8 that that IN 13402 425 9 the the DT 13402 425 10 lower low JJR 13402 425 11 sex sex NN 13402 425 12 impulses impulse NNS 13402 425 13 will will MD 13402 425 14 be be VB 13402 425 15 aroused arouse VBN 13402 425 16 ; ; : 13402 425 17 far far RB 13402 425 18 from from IN 13402 425 19 it -PRON- PRP 13402 425 20 . . . 13402 426 1 The the DT 13402 426 2 Yogis yogi NNS 13402 426 3 are be VBP 13402 426 4 advocates advocate NNS 13402 426 5 of of IN 13402 426 6 continence continence NN 13402 426 7 and and CC 13402 426 8 chastity chastity NN 13402 426 9 , , , 13402 426 10 and and CC 13402 426 11 have have VBP 13402 426 12 learned learn VBN 13402 426 13 to to TO 13402 426 14 control control VB 13402 426 15 the the DT 13402 426 16 animal animal NN 13402 426 17 passions passion NNS 13402 426 18 . . . 13402 427 1 But but CC 13402 427 2 sexual sexual JJ 13402 427 3 control control NN 13402 427 4 does do VBZ 13402 427 5 not not RB 13402 427 6 mean mean VB 13402 427 7 sexual sexual JJ 13402 427 8 weakness weakness NN 13402 427 9 , , , 13402 427 10 and and CC 13402 427 11 the the DT 13402 427 12 Yogi Yogi NNP 13402 427 13 teachings teaching NNS 13402 427 14 are be VBP 13402 427 15 that that IN 13402 427 16 the the DT 13402 427 17 man man NN 13402 427 18 or or CC 13402 427 19 woman woman NN 13402 427 20 whose whose WP$ 13402 427 21 reproductive reproductive JJ 13402 427 22 organism organism NN 13402 427 23 is be VBZ 13402 427 24 normal normal JJ 13402 427 25 and and CC 13402 427 26 healthy healthy JJ 13402 427 27 , , , 13402 427 28 will will MD 13402 427 29 have have VB 13402 427 30 a a DT 13402 427 31 stronger strong JJR 13402 427 32 will will MD 13402 427 33 with with IN 13402 427 34 which which WDT 13402 427 35 to to TO 13402 427 36 control control VB 13402 427 37 himself -PRON- PRP 13402 427 38 or or CC 13402 427 39 herself -PRON- PRP 13402 427 40 . . . 13402 428 1 The the DT 13402 428 2 Yogi Yogi NNP 13402 428 3 believes believe VBZ 13402 428 4 that that IN 13402 428 5 much much JJ 13402 428 6 of of IN 13402 428 7 the the DT 13402 428 8 perversion perversion NN 13402 428 9 of of IN 13402 428 10 this this DT 13402 428 11 wonderful wonderful JJ 13402 428 12 part part NN 13402 428 13 of of IN 13402 428 14 the the DT 13402 428 15 system system NN 13402 428 16 comes come VBZ 13402 428 17 from from IN 13402 428 18 a a DT 13402 428 19 lack lack NN 13402 428 20 of of IN 13402 428 21 normal normal JJ 13402 428 22 health health NN 13402 428 23 , , , 13402 428 24 and and CC 13402 428 25 results result NNS 13402 428 26 from from IN 13402 428 27 a a DT 13402 428 28 morbid morbid NN 13402 428 29 rather rather RB 13402 428 30 than than IN 13402 428 31 a a DT 13402 428 32 normal normal JJ 13402 428 33 condition condition NN 13402 428 34 of of IN 13402 428 35 these these DT 13402 428 36 organs organ NNS 13402 428 37 . . . 13402 429 1 A a DT 13402 429 2 little little JJ 13402 429 3 careful careful JJ 13402 429 4 consideration consideration NN 13402 429 5 of of IN 13402 429 6 this this DT 13402 429 7 question question NN 13402 429 8 will will MD 13402 429 9 prove prove VB 13402 429 10 that that IN 13402 429 11 the the DT 13402 429 12 Yogi Yogi NNP 13402 429 13 teachings teaching NNS 13402 429 14 are be VBP 13402 429 15 right right JJ 13402 429 16 . . . 13402 430 1 This this DT 13402 430 2 is be VBZ 13402 430 3 not not RB 13402 430 4 the the DT 13402 430 5 place place NN 13402 430 6 to to TO 13402 430 7 discuss discuss VB 13402 430 8 the the DT 13402 430 9 subject subject NN 13402 430 10 fully fully RB 13402 430 11 , , , 13402 430 12 but but CC 13402 430 13 the the DT 13402 430 14 Yogis Yogis NNPS 13402 430 15 know know VBP 13402 430 16 that that IN 13402 430 17 sex sex NN 13402 430 18 - - HYPH 13402 430 19 energy energy NN 13402 430 20 may may MD 13402 430 21 be be VB 13402 430 22 conserved conserve VBN 13402 430 23 and and CC 13402 430 24 used use VBN 13402 430 25 for for IN 13402 430 26 the the DT 13402 430 27 development development NN 13402 430 28 of of IN 13402 430 29 the the DT 13402 430 30 body body NN 13402 430 31 and and CC 13402 430 32 mind mind NN 13402 430 33 of of IN 13402 430 34 the the DT 13402 430 35 individual individual NN 13402 430 36 , , , 13402 430 37 instead instead RB 13402 430 38 of of IN 13402 430 39 being be VBG 13402 430 40 dissipated dissipate VBN 13402 430 41 in in IN 13402 430 42 unnatural unnatural JJ 13402 430 43 excesses excess NNS 13402 430 44 as as IN 13402 430 45 is be VBZ 13402 430 46 the the DT 13402 430 47 wo will MD 13402 430 48 nt not RB 13402 430 49 of of IN 13402 430 50 so so RB 13402 430 51 many many JJ 13402 430 52 uninformed uninformed JJ 13402 430 53 people people NNS 13402 430 54 . . . 13402 431 1 By by IN 13402 431 2 special special JJ 13402 431 3 request request NN 13402 431 4 we -PRON- PRP 13402 431 5 will will MD 13402 431 6 give give VB 13402 431 7 in in IN 13402 431 8 this this DT 13402 431 9 book book NN 13402 431 10 one one CD 13402 431 11 of of IN 13402 431 12 the the DT 13402 431 13 favorite favorite JJ 13402 431 14 Yogi Yogi NNP 13402 431 15 exercises exercise VBZ 13402 431 16 for for IN 13402 431 17 this this DT 13402 431 18 purpose purpose NN 13402 431 19 . . . 13402 432 1 But but CC 13402 432 2 whether whether IN 13402 432 3 or or CC 13402 432 4 not not RB 13402 432 5 the the DT 13402 432 6 student student NN 13402 432 7 wishes wish VBZ 13402 432 8 to to TO 13402 432 9 adopt adopt VB 13402 432 10 the the DT 13402 432 11 Yogi Yogi NNP 13402 432 12 theories theory NNS 13402 432 13 of of IN 13402 432 14 continence continence NN 13402 432 15 and and CC 13402 432 16 clean clean NN 13402 432 17 - - HYPH 13402 432 18 living living NN 13402 432 19 , , , 13402 432 20 he -PRON- PRP 13402 432 21 or or CC 13402 432 22 she -PRON- PRP 13402 432 23 will will MD 13402 432 24 find find VB 13402 432 25 that that IN 13402 432 26 the the DT 13402 432 27 Complete Complete NNP 13402 432 28 Breath Breath NNP 13402 432 29 will will MD 13402 432 30 do do VB 13402 432 31 more more JJR 13402 432 32 to to TO 13402 432 33 restore restore VB 13402 432 34 health health NN 13402 432 35 to to IN 13402 432 36 this this DT 13402 432 37 part part NN 13402 432 38 of of IN 13402 432 39 the the DT 13402 432 40 system system NN 13402 432 41 than than IN 13402 432 42 anything anything NN 13402 432 43 else else RB 13402 432 44 ever ever RB 13402 432 45 tried try VBN 13402 432 46 . . . 13402 433 1 Remember remember VB 13402 433 2 , , , 13402 433 3 now now RB 13402 433 4 , , , 13402 433 5 we -PRON- PRP 13402 433 6 mean mean VBP 13402 433 7 normal normal JJ 13402 433 8 health health NN 13402 433 9 , , , 13402 433 10 not not RB 13402 433 11 undue undue JJ 13402 433 12 development development NN 13402 433 13 . . . 13402 434 1 The the DT 13402 434 2 sensualist sensualist NN 13402 434 3 will will MD 13402 434 4 find find VB 13402 434 5 that that IN 13402 434 6 normal normal JJ 13402 434 7 means mean VBZ 13402 434 8 a a DT 13402 434 9 lessening lessening NN 13402 434 10 of of IN 13402 434 11 desire desire NN 13402 434 12 rather rather RB 13402 434 13 than than IN 13402 434 14 an an DT 13402 434 15 increase increase NN 13402 434 16 ; ; : 13402 434 17 the the DT 13402 434 18 weakened weakened JJ 13402 434 19 man man NN 13402 434 20 or or CC 13402 434 21 woman woman NN 13402 434 22 will will MD 13402 434 23 find find VB 13402 434 24 a a DT 13402 434 25 toning toning NN 13402 434 26 up up RP 13402 434 27 and and CC 13402 434 28 a a DT 13402 434 29 relief relief NN 13402 434 30 from from IN 13402 434 31 the the DT 13402 434 32 weakness weakness NN 13402 434 33 which which WDT 13402 434 34 has have VBZ 13402 434 35 heretofore heretofore RB 13402 434 36 depressed depress VBN 13402 434 37 him -PRON- PRP 13402 434 38 or or CC 13402 434 39 her -PRON- PRP 13402 434 40 . . . 13402 435 1 We -PRON- PRP 13402 435 2 do do VBP 13402 435 3 not not RB 13402 435 4 wish wish VB 13402 435 5 to to TO 13402 435 6 be be VB 13402 435 7 misunderstood misunderstand VBN 13402 435 8 or or CC 13402 435 9 misquoted misquote VBN 13402 435 10 on on IN 13402 435 11 this this DT 13402 435 12 subject subject NN 13402 435 13 . . . 13402 436 1 The the DT 13402 436 2 Yogis Yogis NNP 13402 436 3 ' ' POS 13402 436 4 ideal ideal NN 13402 436 5 is be VBZ 13402 436 6 a a DT 13402 436 7 body body NN 13402 436 8 strong strong JJ 13402 436 9 in in IN 13402 436 10 all all DT 13402 436 11 its -PRON- PRP$ 13402 436 12 parts part NNS 13402 436 13 , , , 13402 436 14 under under IN 13402 436 15 the the DT 13402 436 16 control control NN 13402 436 17 of of IN 13402 436 18 a a DT 13402 436 19 masterful masterful JJ 13402 436 20 and and CC 13402 436 21 developed developed JJ 13402 436 22 Will Will NNP 13402 436 23 , , , 13402 436 24 animated animate VBN 13402 436 25 by by IN 13402 436 26 high high JJ 13402 436 27 ideals ideal NNS 13402 436 28 . . . 13402 437 1 In in IN 13402 437 2 the the DT 13402 437 3 practice practice NN 13402 437 4 of of IN 13402 437 5 the the DT 13402 437 6 Complete Complete NNP 13402 437 7 Breath Breath NNP 13402 437 8 , , , 13402 437 9 during during IN 13402 437 10 inhalation inhalation NN 13402 437 11 , , , 13402 437 12 the the DT 13402 437 13 diaphragm diaphragm NNP 13402 437 14 contracts contract NNS 13402 437 15 and and CC 13402 437 16 exerts exert VBZ 13402 437 17 a a DT 13402 437 18 gentle gentle JJ 13402 437 19 pressure pressure NN 13402 437 20 upon upon IN 13402 437 21 the the DT 13402 437 22 liver liver NN 13402 437 23 , , , 13402 437 24 stomach stomach NN 13402 437 25 and and CC 13402 437 26 other other JJ 13402 437 27 organs organ NNS 13402 437 28 , , , 13402 437 29 which which WDT 13402 437 30 in in IN 13402 437 31 connection connection NN 13402 437 32 with with IN 13402 437 33 the the DT 13402 437 34 rhythm rhythm NN 13402 437 35 of of IN 13402 437 36 the the DT 13402 437 37 lungs lung NNS 13402 437 38 acts act VBZ 13402 437 39 as as IN 13402 437 40 a a DT 13402 437 41 gentle gentle JJ 13402 437 42 massage massage NN 13402 437 43 of of IN 13402 437 44 these these DT 13402 437 45 organs organ NNS 13402 437 46 and and CC 13402 437 47 stimulates stimulate VBZ 13402 437 48 their -PRON- PRP$ 13402 437 49 actions action NNS 13402 437 50 , , , 13402 437 51 and and CC 13402 437 52 encourages encourage VBZ 13402 437 53 normal normal JJ 13402 437 54 functioning functioning NN 13402 437 55 . . . 13402 438 1 Each each DT 13402 438 2 inhalation inhalation NN 13402 438 3 aids aid VBZ 13402 438 4 in in IN 13402 438 5 this this DT 13402 438 6 internal internal JJ 13402 438 7 exercise exercise NN 13402 438 8 , , , 13402 438 9 and and CC 13402 438 10 assists assist NNS 13402 438 11 in in IN 13402 438 12 causing cause VBG 13402 438 13 a a DT 13402 438 14 normal normal JJ 13402 438 15 circulation circulation NN 13402 438 16 to to IN 13402 438 17 the the DT 13402 438 18 organs organ NNS 13402 438 19 of of IN 13402 438 20 nutrition nutrition NN 13402 438 21 and and CC 13402 438 22 elimination elimination NN 13402 438 23 . . . 13402 439 1 In in IN 13402 439 2 High high JJ 13402 439 3 or or CC 13402 439 4 Mid Mid NNP 13402 439 5 Breathing Breathing NNP 13402 439 6 the the DT 13402 439 7 organs organ NNS 13402 439 8 lose lose VBP 13402 439 9 the the DT 13402 439 10 benefit benefit NN 13402 439 11 accruing accrue VBG 13402 439 12 from from IN 13402 439 13 this this DT 13402 439 14 internal internal JJ 13402 439 15 massage massage NN 13402 439 16 . . . 13402 440 1 The the DT 13402 440 2 Western western JJ 13402 440 3 world world NN 13402 440 4 is be VBZ 13402 440 5 paying pay VBG 13402 440 6 much much JJ 13402 440 7 attention attention NN 13402 440 8 to to IN 13402 440 9 Physical Physical NNP 13402 440 10 Culture Culture NNP 13402 440 11 just just RB 13402 440 12 now now RB 13402 440 13 , , , 13402 440 14 which which WDT 13402 440 15 is be VBZ 13402 440 16 a a DT 13402 440 17 good good JJ 13402 440 18 thing thing NN 13402 440 19 . . . 13402 441 1 But but CC 13402 441 2 in in IN 13402 441 3 their -PRON- PRP$ 13402 441 4 enthusiasm enthusiasm NN 13402 441 5 they -PRON- PRP 13402 441 6 must must MD 13402 441 7 not not RB 13402 441 8 forget forget VB 13402 441 9 that that IN 13402 441 10 the the DT 13402 441 11 exercise exercise NN 13402 441 12 of of IN 13402 441 13 the the DT 13402 441 14 external external JJ 13402 441 15 muscles muscle NNS 13402 441 16 is be VBZ 13402 441 17 not not RB 13402 441 18 everything everything NN 13402 441 19 . . . 13402 442 1 The the DT 13402 442 2 internal internal JJ 13402 442 3 organs organ NNS 13402 442 4 also also RB 13402 442 5 need need VBP 13402 442 6 exercise exercise NN 13402 442 7 , , , 13402 442 8 and and CC 13402 442 9 Nature Nature NNP 13402 442 10 's 's POS 13402 442 11 plan plan NN 13402 442 12 for for IN 13402 442 13 this this DT 13402 442 14 exercise exercise NN 13402 442 15 is be VBZ 13402 442 16 proper proper JJ 13402 442 17 breathing breathing NN 13402 442 18 . . . 13402 443 1 The the DT 13402 443 2 diaphragm diaphragm NN 13402 443 3 is be VBZ 13402 443 4 Nature nature NN 13402 443 5 's 's POS 13402 443 6 principal principal JJ 13402 443 7 instrument instrument NN 13402 443 8 for for IN 13402 443 9 this this DT 13402 443 10 internal internal JJ 13402 443 11 exercise exercise NN 13402 443 12 . . . 13402 444 1 Its -PRON- PRP$ 13402 444 2 motion motion NN 13402 444 3 vibrates vibrate VBZ 13402 444 4 the the DT 13402 444 5 important important JJ 13402 444 6 organs organ NNS 13402 444 7 of of IN 13402 444 8 nutrition nutrition NN 13402 444 9 and and CC 13402 444 10 elimination elimination NN 13402 444 11 , , , 13402 444 12 and and CC 13402 444 13 massages massage NNS 13402 444 14 and and CC 13402 444 15 kneads knead VBZ 13402 444 16 them -PRON- PRP 13402 444 17 at at IN 13402 444 18 each each DT 13402 444 19 inhalation inhalation NN 13402 444 20 and and CC 13402 444 21 exhalation exhalation NN 13402 444 22 , , , 13402 444 23 forcing force VBG 13402 444 24 blood blood NN 13402 444 25 into into IN 13402 444 26 them -PRON- PRP 13402 444 27 , , , 13402 444 28 and and CC 13402 444 29 then then RB 13402 444 30 squeezing squeeze VBG 13402 444 31 it -PRON- PRP 13402 444 32 out out RP 13402 444 33 , , , 13402 444 34 and and CC 13402 444 35 imparting impart VBG 13402 444 36 a a DT 13402 444 37 general general JJ 13402 444 38 tone tone NN 13402 444 39 to to IN 13402 444 40 the the DT 13402 444 41 organs organ NNS 13402 444 42 . . . 13402 445 1 Any any DT 13402 445 2 organ organ NN 13402 445 3 or or CC 13402 445 4 part part NN 13402 445 5 of of IN 13402 445 6 the the DT 13402 445 7 body body NN 13402 445 8 which which WDT 13402 445 9 is be VBZ 13402 445 10 not not RB 13402 445 11 exercised exercise VBN 13402 445 12 gradually gradually RB 13402 445 13 atrophies atrophy NNS 13402 445 14 and and CC 13402 445 15 refuses refuse VBZ 13402 445 16 to to TO 13402 445 17 function function VB 13402 445 18 properly properly RB 13402 445 19 , , , 13402 445 20 and and CC 13402 445 21 lack lack NN 13402 445 22 of of IN 13402 445 23 the the DT 13402 445 24 internal internal JJ 13402 445 25 exercise exercise NN 13402 445 26 afforded afford VBN 13402 445 27 by by IN 13402 445 28 the the DT 13402 445 29 diaphragmatic diaphragmatic JJ 13402 445 30 action action NN 13402 445 31 leads lead VBZ 13402 445 32 to to IN 13402 445 33 diseased diseased JJ 13402 445 34 organs organ NNS 13402 445 35 . . . 13402 446 1 The the DT 13402 446 2 Complete Complete NNP 13402 446 3 Breath Breath NNP 13402 446 4 gives give VBZ 13402 446 5 the the DT 13402 446 6 proper proper JJ 13402 446 7 motion motion NN 13402 446 8 to to IN 13402 446 9 the the DT 13402 446 10 diaphragm diaphragm NN 13402 446 11 , , , 13402 446 12 as as RB 13402 446 13 well well RB 13402 446 14 as as IN 13402 446 15 exercising exercise VBG 13402 446 16 the the DT 13402 446 17 middle middle JJ 13402 446 18 and and CC 13402 446 19 upper upper JJ 13402 446 20 chest chest NN 13402 446 21 . . . 13402 447 1 It -PRON- PRP 13402 447 2 is be VBZ 13402 447 3 indeed indeed RB 13402 447 4 " " `` 13402 447 5 complete complete JJ 13402 447 6 " " '' 13402 447 7 in in IN 13402 447 8 its -PRON- PRP$ 13402 447 9 action action NN 13402 447 10 . . . 13402 448 1 From from IN 13402 448 2 the the DT 13402 448 3 standpoint standpoint NN 13402 448 4 of of IN 13402 448 5 Western western JJ 13402 448 6 physiology physiology NN 13402 448 7 alone alone RB 13402 448 8 , , , 13402 448 9 without without IN 13402 448 10 reference reference NN 13402 448 11 to to IN 13402 448 12 the the DT 13402 448 13 Oriental oriental JJ 13402 448 14 philosophies philosophy NNS 13402 448 15 and and CC 13402 448 16 science science NN 13402 448 17 , , , 13402 448 18 this this DT 13402 448 19 Yogi Yogi NNP 13402 448 20 system system NN 13402 448 21 of of IN 13402 448 22 Complete Complete NNP 13402 448 23 Breathing Breathing NNP 13402 448 24 is be VBZ 13402 448 25 of of IN 13402 448 26 vital vital JJ 13402 448 27 importance importance NN 13402 448 28 to to IN 13402 448 29 every every DT 13402 448 30 man man NN 13402 448 31 , , , 13402 448 32 woman woman NN 13402 448 33 and and CC 13402 448 34 child child NN 13402 448 35 who who WP 13402 448 36 wishes wish VBZ 13402 448 37 to to TO 13402 448 38 acquire acquire VB 13402 448 39 health health NN 13402 448 40 and and CC 13402 448 41 keep keep VB 13402 448 42 it -PRON- PRP 13402 448 43 . . . 13402 449 1 Its -PRON- PRP$ 13402 449 2 very very JJ 13402 449 3 simplicity simplicity NN 13402 449 4 keeps keep VBZ 13402 449 5 thousands thousand NNS 13402 449 6 from from IN 13402 449 7 seriously seriously RB 13402 449 8 considering consider VBG 13402 449 9 it -PRON- PRP 13402 449 10 , , , 13402 449 11 while while IN 13402 449 12 they -PRON- PRP 13402 449 13 spend spend VBP 13402 449 14 fortunes fortune NNS 13402 449 15 in in IN 13402 449 16 seeking seek VBG 13402 449 17 health health NN 13402 449 18 through through IN 13402 449 19 complicated complicated JJ 13402 449 20 and and CC 13402 449 21 expensive expensive JJ 13402 449 22 " " '' 13402 449 23 systems system NNS 13402 449 24 . . . 13402 449 25 " " '' 13402 450 1 Health health NN 13402 450 2 knocks knock NNS 13402 450 3 at at IN 13402 450 4 their -PRON- PRP$ 13402 450 5 door door NN 13402 450 6 and and CC 13402 450 7 they -PRON- PRP 13402 450 8 answer answer VBP 13402 450 9 not not RB 13402 450 10 . . . 13402 451 1 Verily verily RB 13402 451 2 the the DT 13402 451 3 stone stone NN 13402 451 4 which which WDT 13402 451 5 the the DT 13402 451 6 builders builder NNS 13402 451 7 reject reject VBP 13402 451 8 is be VBZ 13402 451 9 the the DT 13402 451 10 real real JJ 13402 451 11 cornerstone cornerstone NN 13402 451 12 of of IN 13402 451 13 the the DT 13402 451 14 Temple Temple NNP 13402 451 15 of of IN 13402 451 16 Health Health NNP 13402 451 17 . . . 13402 452 1 CHAPTER CHAPTER NNP 13402 452 2 X. X. NNP 13402 453 1 A a DT 13402 453 2 FEW few JJ 13402 453 3 BITS bits NN 13402 453 4 OF of IN 13402 453 5 YOGI YOGI NNP 13402 453 6 LORE LORE NNP 13402 453 7 . . . 13402 454 1 We -PRON- PRP 13402 454 2 give give VBP 13402 454 3 below below IN 13402 454 4 three three CD 13402 454 5 forms form NNS 13402 454 6 of of IN 13402 454 7 breath breath NN 13402 454 8 , , , 13402 454 9 quite quite RB 13402 454 10 popular popular JJ 13402 454 11 among among IN 13402 454 12 the the DT 13402 454 13 Yogis Yogis NNPS 13402 454 14 . . . 13402 455 1 The the DT 13402 455 2 first first JJ 13402 455 3 is be VBZ 13402 455 4 the the DT 13402 455 5 well well RB 13402 455 6 - - HYPH 13402 455 7 known know VBN 13402 455 8 Yogi Yogi NNP 13402 455 9 Cleansing Cleansing NNP 13402 455 10 Breath Breath NNP 13402 455 11 , , , 13402 455 12 to to TO 13402 455 13 which which WDT 13402 455 14 is be VBZ 13402 455 15 attributed attribute VBN 13402 455 16 much much JJ 13402 455 17 of of IN 13402 455 18 the the DT 13402 455 19 great great JJ 13402 455 20 lung lung NN 13402 455 21 endurance endurance NN 13402 455 22 found find VBN 13402 455 23 among among IN 13402 455 24 the the DT 13402 455 25 Yogis Yogis NNPS 13402 455 26 . . . 13402 456 1 They -PRON- PRP 13402 456 2 usually usually RB 13402 456 3 finish finish VBP 13402 456 4 up up RP 13402 456 5 a a DT 13402 456 6 breathing breathing NN 13402 456 7 exercise exercise NN 13402 456 8 with with IN 13402 456 9 this this DT 13402 456 10 Cleansing Cleansing NNP 13402 456 11 Breath Breath NNP 13402 456 12 , , , 13402 456 13 and and CC 13402 456 14 we -PRON- PRP 13402 456 15 have have VBP 13402 456 16 followed follow VBN 13402 456 17 this this DT 13402 456 18 plan plan NN 13402 456 19 in in IN 13402 456 20 this this DT 13402 456 21 book book NN 13402 456 22 . . . 13402 457 1 We -PRON- PRP 13402 457 2 also also RB 13402 457 3 give give VBP 13402 457 4 the the DT 13402 457 5 Yogi Yogi NNP 13402 457 6 Nerve Nerve NNP 13402 457 7 Vitalizing Vitalizing NNP 13402 457 8 Exercise Exercise NNP 13402 457 9 , , , 13402 457 10 which which WDT 13402 457 11 has have VBZ 13402 457 12 been be VBN 13402 457 13 handed hand VBN 13402 457 14 down down RP 13402 457 15 among among IN 13402 457 16 them -PRON- PRP 13402 457 17 for for IN 13402 457 18 ages age NNS 13402 457 19 , , , 13402 457 20 and and CC 13402 457 21 which which WDT 13402 457 22 has have VBZ 13402 457 23 never never RB 13402 457 24 been be VBN 13402 457 25 improved improve VBN 13402 457 26 on on RP 13402 457 27 by by IN 13402 457 28 Western western JJ 13402 457 29 teachers teacher NNS 13402 457 30 of of IN 13402 457 31 Physical Physical NNP 13402 457 32 Culture Culture NNP 13402 457 33 , , , 13402 457 34 although although IN 13402 457 35 some some DT 13402 457 36 of of IN 13402 457 37 them -PRON- PRP 13402 457 38 have have VBP 13402 457 39 " " `` 13402 457 40 borrowed borrow VBN 13402 457 41 " " '' 13402 457 42 it -PRON- PRP 13402 457 43 from from IN 13402 457 44 teachers teacher NNS 13402 457 45 of of IN 13402 457 46 Yoga Yoga NNP 13402 457 47 . . . 13402 458 1 We -PRON- PRP 13402 458 2 also also RB 13402 458 3 give give VBP 13402 458 4 the the DT 13402 458 5 Yogi Yogi NNP 13402 458 6 Vocal Vocal NNP 13402 458 7 Breath Breath NNP 13402 458 8 , , , 13402 458 9 which which WDT 13402 458 10 accounts account VBZ 13402 458 11 largely largely RB 13402 458 12 for for IN 13402 458 13 the the DT 13402 458 14 melodious melodious JJ 13402 458 15 , , , 13402 458 16 vibrant vibrant JJ 13402 458 17 voices voice NNS 13402 458 18 of of IN 13402 458 19 the the DT 13402 458 20 better well JJR 13402 458 21 class class NN 13402 458 22 of of IN 13402 458 23 the the DT 13402 458 24 Oriental Oriental NNP 13402 458 25 Yogis Yogis NNPS 13402 458 26 . . . 13402 459 1 We -PRON- PRP 13402 459 2 feel feel VBP 13402 459 3 that that IN 13402 459 4 if if IN 13402 459 5 this this DT 13402 459 6 book book NN 13402 459 7 contained contain VBD 13402 459 8 nothing nothing NN 13402 459 9 more more JJR 13402 459 10 than than IN 13402 459 11 these these DT 13402 459 12 three three CD 13402 459 13 exercises exercise NNS 13402 459 14 , , , 13402 459 15 it -PRON- PRP 13402 459 16 would would MD 13402 459 17 be be VB 13402 459 18 invaluable invaluable JJ 13402 459 19 to to IN 13402 459 20 the the DT 13402 459 21 Western western JJ 13402 459 22 student student NN 13402 459 23 . . . 13402 460 1 Take take VB 13402 460 2 these these DT 13402 460 3 exercises exercise NNS 13402 460 4 as as IN 13402 460 5 a a DT 13402 460 6 gift gift NN 13402 460 7 from from IN 13402 460 8 your -PRON- PRP$ 13402 460 9 Eastern eastern JJ 13402 460 10 brothers brother NNS 13402 460 11 and and CC 13402 460 12 put put VB 13402 460 13 them -PRON- PRP 13402 460 14 into into IN 13402 460 15 practice practice NN 13402 460 16 . . . 13402 461 1 THE the DT 13402 461 2 YOGI YOGI NNP 13402 461 3 CLEANSING cleanse VBG 13402 461 4 BREATH BREATH NNP 13402 461 5 . . . 13402 462 1 The the DT 13402 462 2 Yogis Yogis NNPS 13402 462 3 have have VBP 13402 462 4 a a DT 13402 462 5 favorite favorite JJ 13402 462 6 form form NN 13402 462 7 of of IN 13402 462 8 breathing breathing NN 13402 462 9 which which WDT 13402 462 10 they -PRON- PRP 13402 462 11 practice practice VBP 13402 462 12 when when WRB 13402 462 13 they -PRON- PRP 13402 462 14 feel feel VBP 13402 462 15 the the DT 13402 462 16 necessity necessity NN 13402 462 17 of of IN 13402 462 18 ventilating ventilate VBG 13402 462 19 and and CC 13402 462 20 cleansing cleanse VBG 13402 462 21 the the DT 13402 462 22 lungs lung NNS 13402 462 23 . . . 13402 463 1 They -PRON- PRP 13402 463 2 conclude conclude VBP 13402 463 3 many many JJ 13402 463 4 of of IN 13402 463 5 their -PRON- PRP$ 13402 463 6 other other JJ 13402 463 7 breathing breathing NN 13402 463 8 exercises exercise NNS 13402 463 9 with with IN 13402 463 10 this this DT 13402 463 11 breath breath NN 13402 463 12 , , , 13402 463 13 and and CC 13402 463 14 we -PRON- PRP 13402 463 15 have have VBP 13402 463 16 followed follow VBN 13402 463 17 this this DT 13402 463 18 practice practice NN 13402 463 19 in in IN 13402 463 20 this this DT 13402 463 21 book book NN 13402 463 22 . . . 13402 464 1 This this DT 13402 464 2 Cleansing Cleansing NNP 13402 464 3 Breath Breath NNP 13402 464 4 ventilates ventilate NNS 13402 464 5 and and CC 13402 464 6 cleanses cleanse VBZ 13402 464 7 the the DT 13402 464 8 lungs lung NNS 13402 464 9 , , , 13402 464 10 stimulates stimulate VBZ 13402 464 11 the the DT 13402 464 12 cells cell NNS 13402 464 13 and and CC 13402 464 14 gives give VBZ 13402 464 15 a a DT 13402 464 16 general general JJ 13402 464 17 tone tone NN 13402 464 18 to to IN 13402 464 19 the the DT 13402 464 20 respiratory respiratory JJ 13402 464 21 organs organ NNS 13402 464 22 , , , 13402 464 23 and and CC 13402 464 24 is be VBZ 13402 464 25 conducive conducive JJ 13402 464 26 to to IN 13402 464 27 their -PRON- PRP$ 13402 464 28 general general JJ 13402 464 29 healthy healthy JJ 13402 464 30 condition condition NN 13402 464 31 . . . 13402 465 1 Besides besides IN 13402 465 2 this this DT 13402 465 3 effect effect NN 13402 465 4 , , , 13402 465 5 it -PRON- PRP 13402 465 6 is be VBZ 13402 465 7 found find VBN 13402 465 8 to to TO 13402 465 9 greatly greatly RB 13402 465 10 refresh refresh VB 13402 465 11 the the DT 13402 465 12 entire entire JJ 13402 465 13 system system NN 13402 465 14 . . . 13402 466 1 Speakers speaker NNS 13402 466 2 , , , 13402 466 3 singers singer NNS 13402 466 4 , , , 13402 466 5 etc etc FW 13402 466 6 . . . 13402 466 7 , , , 13402 466 8 will will MD 13402 466 9 find find VB 13402 466 10 this this DT 13402 466 11 breath breath NN 13402 466 12 especially especially RB 13402 466 13 restful restful JJ 13402 466 14 , , , 13402 466 15 after after IN 13402 466 16 having have VBG 13402 466 17 tired tire VBN 13402 466 18 the the DT 13402 466 19 respiratory respiratory JJ 13402 466 20 organs organ NNS 13402 466 21 . . . 13402 467 1 ( ( -LRB- 13402 467 2 1 1 LS 13402 467 3 ) ) -RRB- 13402 467 4 Inhale inhale VB 13402 467 5 a a DT 13402 467 6 complete complete JJ 13402 467 7 breath breath NN 13402 467 8 . . . 13402 468 1 ( ( -LRB- 13402 468 2 2 2 LS 13402 468 3 ) ) -RRB- 13402 468 4 Retain retain VB 13402 468 5 the the DT 13402 468 6 air air NN 13402 468 7 a a DT 13402 468 8 few few JJ 13402 468 9 seconds second NNS 13402 468 10 . . . 13402 469 1 ( ( -LRB- 13402 469 2 3 3 LS 13402 469 3 ) ) -RRB- 13402 469 4 Pucker pucker NN 13402 469 5 up up RP 13402 469 6 the the DT 13402 469 7 lips lip NNS 13402 469 8 as as IN 13402 469 9 if if IN 13402 469 10 for for IN 13402 469 11 a a DT 13402 469 12 whistle whistle NN 13402 469 13 ( ( -LRB- 13402 469 14 but but CC 13402 469 15 do do VBP 13402 469 16 not not RB 13402 469 17 swell swell VB 13402 469 18 out out RP 13402 469 19 the the DT 13402 469 20 cheeks cheek NNS 13402 469 21 ) ) -RRB- 13402 469 22 , , , 13402 469 23 then then RB 13402 469 24 exhale exhale VBZ 13402 469 25 a a DT 13402 469 26 little little JJ 13402 469 27 air air NN 13402 469 28 through through IN 13402 469 29 the the DT 13402 469 30 opening opening NN 13402 469 31 , , , 13402 469 32 with with IN 13402 469 33 considerable considerable JJ 13402 469 34 vigor vigor NN 13402 469 35 . . . 13402 470 1 Then then RB 13402 470 2 stop stop VB 13402 470 3 for for IN 13402 470 4 a a DT 13402 470 5 moment moment NN 13402 470 6 , , , 13402 470 7 retaining retain VBG 13402 470 8 the the DT 13402 470 9 air air NN 13402 470 10 , , , 13402 470 11 and and CC 13402 470 12 then then RB 13402 470 13 exhale exhale VBZ 13402 470 14 a a DT 13402 470 15 little little JJ 13402 470 16 more more JJR 13402 470 17 air air NN 13402 470 18 . . . 13402 471 1 Repeat repeat NN 13402 471 2 until until IN 13402 471 3 the the DT 13402 471 4 air air NN 13402 471 5 is be VBZ 13402 471 6 completely completely RB 13402 471 7 exhaled exhale VBN 13402 471 8 . . . 13402 472 1 Remember remember VB 13402 472 2 that that IN 13402 472 3 considerable considerable JJ 13402 472 4 vigor vigor NN 13402 472 5 is be VBZ 13402 472 6 to to TO 13402 472 7 be be VB 13402 472 8 used use VBN 13402 472 9 in in IN 13402 472 10 exhaling exhale VBG 13402 472 11 the the DT 13402 472 12 air air NN 13402 472 13 through through IN 13402 472 14 the the DT 13402 472 15 opening opening NN 13402 472 16 in in IN 13402 472 17 the the DT 13402 472 18 lips lip NNS 13402 472 19 . . . 13402 473 1 This this DT 13402 473 2 breath breath NN 13402 473 3 will will MD 13402 473 4 be be VB 13402 473 5 found find VBN 13402 473 6 quite quite RB 13402 473 7 refreshing refreshing JJ 13402 473 8 when when WRB 13402 473 9 one one CD 13402 473 10 is be VBZ 13402 473 11 tired tired JJ 13402 473 12 and and CC 13402 473 13 generally generally RB 13402 473 14 " " `` 13402 473 15 used use VBN 13402 473 16 up up RP 13402 473 17 . . . 13402 473 18 " " '' 13402 474 1 A a DT 13402 474 2 trial trial NN 13402 474 3 will will MD 13402 474 4 convince convince VB 13402 474 5 the the DT 13402 474 6 student student NN 13402 474 7 of of IN 13402 474 8 its -PRON- PRP$ 13402 474 9 merits merit NNS 13402 474 10 . . . 13402 475 1 This this DT 13402 475 2 exercise exercise NN 13402 475 3 should should MD 13402 475 4 be be VB 13402 475 5 practiced practice VBN 13402 475 6 until until IN 13402 475 7 it -PRON- PRP 13402 475 8 can can MD 13402 475 9 be be VB 13402 475 10 performed perform VBN 13402 475 11 naturally naturally RB 13402 475 12 and and CC 13402 475 13 easily easily RB 13402 475 14 , , , 13402 475 15 as as IN 13402 475 16 it -PRON- PRP 13402 475 17 is be VBZ 13402 475 18 used use VBN 13402 475 19 to to TO 13402 475 20 finish finish VB 13402 475 21 up up RP 13402 475 22 a a DT 13402 475 23 number number NN 13402 475 24 of of IN 13402 475 25 other other JJ 13402 475 26 exercises exercise NNS 13402 475 27 given give VBN 13402 475 28 in in IN 13402 475 29 this this DT 13402 475 30 book book NN 13402 475 31 , , , 13402 475 32 and and CC 13402 475 33 it -PRON- PRP 13402 475 34 should should MD 13402 475 35 be be VB 13402 475 36 thoroughly thoroughly RB 13402 475 37 understood understand VBN 13402 475 38 . . . 13402 476 1 THE the DT 13402 476 2 YOGI YOGI NNP 13402 476 3 NERVE nerve NN 13402 476 4 VITALIZING vitalize VBG 13402 476 5 BREATH BREATH NNP 13402 476 6 . . . 13402 477 1 This this DT 13402 477 2 is be VBZ 13402 477 3 an an DT 13402 477 4 exercise exercise NN 13402 477 5 well well RB 13402 477 6 known know VBN 13402 477 7 to to IN 13402 477 8 the the DT 13402 477 9 Yogis Yogis NNPS 13402 477 10 , , , 13402 477 11 who who WP 13402 477 12 consider consider VBP 13402 477 13 it -PRON- PRP 13402 477 14 one one CD 13402 477 15 of of IN 13402 477 16 the the DT 13402 477 17 strongest strong JJS 13402 477 18 nerve nerve NN 13402 477 19 stimulants stimulant NNS 13402 477 20 and and CC 13402 477 21 invigorants invigorant NNS 13402 477 22 known know VBN 13402 477 23 to to IN 13402 477 24 man man NN 13402 477 25 . . . 13402 478 1 Its -PRON- PRP$ 13402 478 2 purpose purpose NN 13402 478 3 is be VBZ 13402 478 4 to to TO 13402 478 5 stimulate stimulate VB 13402 478 6 the the DT 13402 478 7 Nervous Nervous NNP 13402 478 8 System System NNP 13402 478 9 , , , 13402 478 10 develop develop VB 13402 478 11 nerve nerve NN 13402 478 12 force force NN 13402 478 13 , , , 13402 478 14 energy energy NN 13402 478 15 and and CC 13402 478 16 vitality vitality NN 13402 478 17 . . . 13402 479 1 This this DT 13402 479 2 exercise exercise NN 13402 479 3 brings bring VBZ 13402 479 4 a a DT 13402 479 5 stimulating stimulating JJ 13402 479 6 pressure pressure NN 13402 479 7 to to TO 13402 479 8 bear bear VB 13402 479 9 on on IN 13402 479 10 important important JJ 13402 479 11 nerve nerve NN 13402 479 12 centers center NNS 13402 479 13 , , , 13402 479 14 which which WDT 13402 479 15 in in IN 13402 479 16 turn turn NN 13402 479 17 stimulate stimulate VBP 13402 479 18 and and CC 13402 479 19 energize energize VB 13402 479 20 the the DT 13402 479 21 entire entire JJ 13402 479 22 nervous nervous JJ 13402 479 23 system system NN 13402 479 24 , , , 13402 479 25 and and CC 13402 479 26 send send VB 13402 479 27 an an DT 13402 479 28 increased increase VBN 13402 479 29 flow flow NN 13402 479 30 of of IN 13402 479 31 nerve nerve NN 13402 479 32 force force NN 13402 479 33 to to IN 13402 479 34 all all DT 13402 479 35 parts part NNS 13402 479 36 of of IN 13402 479 37 the the DT 13402 479 38 body body NN 13402 479 39 . . . 13402 480 1 ( ( -LRB- 13402 480 2 1 1 LS 13402 480 3 ) ) -RRB- 13402 480 4 Stand stand VB 13402 480 5 erect erect NN 13402 480 6 . . . 13402 481 1 ( ( -LRB- 13402 481 2 2 2 LS 13402 481 3 ) ) -RRB- 13402 481 4 Inhale inhale VB 13402 481 5 a a DT 13402 481 6 Complete complete JJ 13402 481 7 Breath Breath NNP 13402 481 8 , , , 13402 481 9 and and CC 13402 481 10 retain retain VB 13402 481 11 same same JJ 13402 481 12 . . . 13402 482 1 ( ( -LRB- 13402 482 2 3 3 LS 13402 482 3 ) ) -RRB- 13402 482 4 Extend extend VB 13402 482 5 the the DT 13402 482 6 arms arm NNS 13402 482 7 straight straight RB 13402 482 8 in in IN 13402 482 9 front front NN 13402 482 10 of of IN 13402 482 11 you -PRON- PRP 13402 482 12 , , , 13402 482 13 letting let VBG 13402 482 14 them -PRON- PRP 13402 482 15 be be VB 13402 482 16 somewhat somewhat RB 13402 482 17 limp limp JJ 13402 482 18 and and CC 13402 482 19 relaxed relaxed JJ 13402 482 20 , , , 13402 482 21 with with IN 13402 482 22 only only JJ 13402 482 23 sufficient sufficient JJ 13402 482 24 nerve nerve NN 13402 482 25 force force NN 13402 482 26 to to TO 13402 482 27 hold hold VB 13402 482 28 them -PRON- PRP 13402 482 29 out out RP 13402 482 30 . . . 13402 483 1 ( ( -LRB- 13402 483 2 4 4 LS 13402 483 3 ) ) -RRB- 13402 483 4 Slowly slowly RB 13402 483 5 draw draw VBP 13402 483 6 the the DT 13402 483 7 hands hand NNS 13402 483 8 back back RB 13402 483 9 toward toward IN 13402 483 10 the the DT 13402 483 11 shoulders shoulder NNS 13402 483 12 , , , 13402 483 13 gradually gradually RB 13402 483 14 contracting contract VBG 13402 483 15 the the DT 13402 483 16 muscles muscle NNS 13402 483 17 and and CC 13402 483 18 putting put VBG 13402 483 19 force force NN 13402 483 20 into into IN 13402 483 21 them -PRON- PRP 13402 483 22 , , , 13402 483 23 so so IN 13402 483 24 that that IN 13402 483 25 when when WRB 13402 483 26 they -PRON- PRP 13402 483 27 reach reach VBP 13402 483 28 the the DT 13402 483 29 shoulders shoulder NNS 13402 483 30 the the DT 13402 483 31 fists fist NNS 13402 483 32 will will MD 13402 483 33 be be VB 13402 483 34 so so RB 13402 483 35 tightly tightly RB 13402 483 36 clenched clench VBN 13402 483 37 that that IN 13402 483 38 a a DT 13402 483 39 tremulous tremulous JJ 13402 483 40 motion motion NN 13402 483 41 is be VBZ 13402 483 42 felt feel VBN 13402 483 43 . . . 13402 484 1 ( ( -LRB- 13402 484 2 5 5 LS 13402 484 3 ) ) -RRB- 13402 484 4 Then then RB 13402 484 5 , , , 13402 484 6 keeping keep VBG 13402 484 7 the the DT 13402 484 8 muscles muscle NNS 13402 484 9 tense tense JJ 13402 484 10 , , , 13402 484 11 push push VB 13402 484 12 the the DT 13402 484 13 fists fist NNS 13402 484 14 slowly slowly RB 13402 484 15 out out RP 13402 484 16 , , , 13402 484 17 and and CC 13402 484 18 then then RB 13402 484 19 draw draw VB 13402 484 20 them -PRON- PRP 13402 484 21 back back RB 13402 484 22 rapidly rapidly RB 13402 484 23 ( ( -LRB- 13402 484 24 still still RB 13402 484 25 tense tense JJ 13402 484 26 ) ) -RRB- 13402 484 27 several several JJ 13402 484 28 times time NNS 13402 484 29 . . . 13402 485 1 ( ( -LRB- 13402 485 2 6 6 LS 13402 485 3 ) ) -RRB- 13402 485 4 Exhale exhale NN 13402 485 5 vigorously vigorously RB 13402 485 6 through through IN 13402 485 7 the the DT 13402 485 8 mouth mouth NN 13402 485 9 . . . 13402 486 1 ( ( -LRB- 13402 486 2 7 7 LS 13402 486 3 ) ) -RRB- 13402 486 4 Practice practice VB 13402 486 5 the the DT 13402 486 6 Cleansing cleanse VBG 13402 486 7 Breath Breath NNP 13402 486 8 . . . 13402 487 1 The the DT 13402 487 2 efficiency efficiency NN 13402 487 3 of of IN 13402 487 4 this this DT 13402 487 5 exercise exercise NN 13402 487 6 depends depend VBZ 13402 487 7 greatly greatly RB 13402 487 8 upon upon IN 13402 487 9 the the DT 13402 487 10 speed speed NN 13402 487 11 of of IN 13402 487 12 the the DT 13402 487 13 drawing drawing NN 13402 487 14 back back RB 13402 487 15 of of IN 13402 487 16 the the DT 13402 487 17 fists fist NNS 13402 487 18 , , , 13402 487 19 and and CC 13402 487 20 the the DT 13402 487 21 tension tension NN 13402 487 22 of of IN 13402 487 23 the the DT 13402 487 24 muscles muscle NNS 13402 487 25 , , , 13402 487 26 and and CC 13402 487 27 , , , 13402 487 28 of of IN 13402 487 29 course course NN 13402 487 30 , , , 13402 487 31 upon upon IN 13402 487 32 the the DT 13402 487 33 full full JJ 13402 487 34 lungs lung NNS 13402 487 35 . . . 13402 488 1 This this DT 13402 488 2 exercise exercise NN 13402 488 3 must must MD 13402 488 4 be be VB 13402 488 5 tried try VBN 13402 488 6 to to TO 13402 488 7 be be VB 13402 488 8 appreciated appreciate VBN 13402 488 9 . . . 13402 489 1 It -PRON- PRP 13402 489 2 is be VBZ 13402 489 3 without without RB 13402 489 4 equal equal JJ 13402 489 5 as as IN 13402 489 6 a a DT 13402 489 7 " " `` 13402 489 8 bracer bracer NN 13402 489 9 , , , 13402 489 10 " " '' 13402 489 11 as as IN 13402 489 12 our -PRON- PRP$ 13402 489 13 Western western JJ 13402 489 14 friends friend NNS 13402 489 15 put put VBD 13402 489 16 it -PRON- PRP 13402 489 17 . . . 13402 490 1 THE the DT 13402 490 2 YOGI YOGI NNP 13402 490 3 VOCAL vocal NN 13402 490 4 BREATH BREATH NNP 13402 490 5 . . . 13402 491 1 The the DT 13402 491 2 Yogis Yogis NNPS 13402 491 3 have have VBP 13402 491 4 a a DT 13402 491 5 form form NN 13402 491 6 of of IN 13402 491 7 breathing breathe VBG 13402 491 8 to to TO 13402 491 9 develop develop VB 13402 491 10 the the DT 13402 491 11 voice voice NN 13402 491 12 . . . 13402 492 1 They -PRON- PRP 13402 492 2 are be VBP 13402 492 3 noted note VBN 13402 492 4 for for IN 13402 492 5 their -PRON- PRP$ 13402 492 6 wonderful wonderful JJ 13402 492 7 voices voice NNS 13402 492 8 , , , 13402 492 9 which which WDT 13402 492 10 are be VBP 13402 492 11 strong strong JJ 13402 492 12 , , , 13402 492 13 smooth smooth JJ 13402 492 14 and and CC 13402 492 15 clear clear JJ 13402 492 16 , , , 13402 492 17 and and CC 13402 492 18 have have VBP 13402 492 19 a a DT 13402 492 20 wonderful wonderful JJ 13402 492 21 trumpet trumpet NN 13402 492 22 - - HYPH 13402 492 23 like like JJ 13402 492 24 carrying carrying NN 13402 492 25 power power NN 13402 492 26 . . . 13402 493 1 They -PRON- PRP 13402 493 2 have have VBP 13402 493 3 practiced practice VBN 13402 493 4 this this DT 13402 493 5 particular particular JJ 13402 493 6 form form NN 13402 493 7 of of IN 13402 493 8 breathing breathe VBG 13402 493 9 exercise exercise NN 13402 493 10 which which WDT 13402 493 11 has have VBZ 13402 493 12 resulted result VBN 13402 493 13 in in IN 13402 493 14 rendering render VBG 13402 493 15 their -PRON- PRP$ 13402 493 16 voices voice NNS 13402 493 17 soft soft JJ 13402 493 18 , , , 13402 493 19 beautiful beautiful JJ 13402 493 20 and and CC 13402 493 21 flexible flexible JJ 13402 493 22 , , , 13402 493 23 imparting impart VBG 13402 493 24 to to IN 13402 493 25 it -PRON- PRP 13402 493 26 that that IN 13402 493 27 indescribable indescribable JJ 13402 493 28 , , , 13402 493 29 peculiar peculiar JJ 13402 493 30 floating floating JJ 13402 493 31 quality quality NN 13402 493 32 , , , 13402 493 33 combined combine VBN 13402 493 34 with with IN 13402 493 35 great great JJ 13402 493 36 power power NN 13402 493 37 . . . 13402 494 1 The the DT 13402 494 2 exercise exercise NN 13402 494 3 given give VBN 13402 494 4 below below RP 13402 494 5 will will NN 13402 494 6 in in IN 13402 494 7 time time NN 13402 494 8 impart impart VB 13402 494 9 the the DT 13402 494 10 above above RB 13402 494 11 - - HYPH 13402 494 12 mentioned mention VBN 13402 494 13 qualities quality NNS 13402 494 14 , , , 13402 494 15 or or CC 13402 494 16 the the DT 13402 494 17 Yogi Yogi NNP 13402 494 18 Voice Voice NNP 13402 494 19 , , , 13402 494 20 to to IN 13402 494 21 the the DT 13402 494 22 student student NN 13402 494 23 who who WP 13402 494 24 practices practice VBZ 13402 494 25 it -PRON- PRP 13402 494 26 faithfully faithfully RB 13402 494 27 . . . 13402 495 1 It -PRON- PRP 13402 495 2 is be VBZ 13402 495 3 to to TO 13402 495 4 be be VB 13402 495 5 understood understand VBN 13402 495 6 , , , 13402 495 7 of of IN 13402 495 8 course course NN 13402 495 9 , , , 13402 495 10 that that IN 13402 495 11 this this DT 13402 495 12 form form NN 13402 495 13 of of IN 13402 495 14 breath breath NN 13402 495 15 is be VBZ 13402 495 16 to to TO 13402 495 17 be be VB 13402 495 18 used use VBN 13402 495 19 only only RB 13402 495 20 as as IN 13402 495 21 an an DT 13402 495 22 occasional occasional JJ 13402 495 23 exercise exercise NN 13402 495 24 , , , 13402 495 25 and and CC 13402 495 26 not not RB 13402 495 27 as as IN 13402 495 28 a a DT 13402 495 29 regular regular JJ 13402 495 30 form form NN 13402 495 31 of of IN 13402 495 32 breathing breathing NN 13402 495 33 . . . 13402 496 1 ( ( -LRB- 13402 496 2 1 1 LS 13402 496 3 ) ) -RRB- 13402 496 4 Inhale inhale VB 13402 496 5 a a DT 13402 496 6 Complete Complete NNP 13402 496 7 Breath Breath NNP 13402 496 8 very very RB 13402 496 9 slowly slowly RB 13402 496 10 , , , 13402 496 11 but but CC 13402 496 12 steadily steadily RB 13402 496 13 , , , 13402 496 14 through through IN 13402 496 15 the the DT 13402 496 16 nostrils nostril NNS 13402 496 17 , , , 13402 496 18 taking take VBG 13402 496 19 as as RB 13402 496 20 much much JJ 13402 496 21 time time NN 13402 496 22 as as IN 13402 496 23 possible possible JJ 13402 496 24 in in IN 13402 496 25 the the DT 13402 496 26 inhalation inhalation NN 13402 496 27 . . . 13402 497 1 ( ( -LRB- 13402 497 2 2 2 LS 13402 497 3 ) ) -RRB- 13402 497 4 Retain retain VB 13402 497 5 for for IN 13402 497 6 a a DT 13402 497 7 few few JJ 13402 497 8 seconds second NNS 13402 497 9 . . . 13402 498 1 ( ( -LRB- 13402 498 2 3 3 LS 13402 498 3 ) ) -RRB- 13402 498 4 Expel expel VB 13402 498 5 the the DT 13402 498 6 air air NN 13402 498 7 vigorously vigorously RB 13402 498 8 in in IN 13402 498 9 one one CD 13402 498 10 great great JJ 13402 498 11 breath breath NN 13402 498 12 , , , 13402 498 13 through through IN 13402 498 14 the the DT 13402 498 15 wide wide JJ 13402 498 16 opened open VBN 13402 498 17 mouth mouth NN 13402 498 18 . . . 13402 499 1 ( ( -LRB- 13402 499 2 4 4 LS 13402 499 3 ) ) -RRB- 13402 499 4 Rest rest VB 13402 499 5 the the DT 13402 499 6 lungs lung NNS 13402 499 7 by by IN 13402 499 8 the the DT 13402 499 9 Cleansing Cleansing NNP 13402 499 10 Breath Breath NNP 13402 499 11 . . . 13402 500 1 Without without IN 13402 500 2 going go VBG 13402 500 3 deeply deeply RB 13402 500 4 into into IN 13402 500 5 the the DT 13402 500 6 Yogi Yogi NNP 13402 500 7 theories theory NNS 13402 500 8 of of IN 13402 500 9 sound sound NN 13402 500 10 - - HYPH 13402 500 11 production production NN 13402 500 12 in in IN 13402 500 13 speaking speaking NN 13402 500 14 and and CC 13402 500 15 singing singing NN 13402 500 16 , , , 13402 500 17 we -PRON- PRP 13402 500 18 wish wish VBP 13402 500 19 to to TO 13402 500 20 say say VB 13402 500 21 that that IN 13402 500 22 experience experience NN 13402 500 23 has have VBZ 13402 500 24 taught teach VBN 13402 500 25 them -PRON- PRP 13402 500 26 that that IN 13402 500 27 the the DT 13402 500 28 timbre timbre NN 13402 500 29 , , , 13402 500 30 quality quality NN 13402 500 31 and and CC 13402 500 32 power power NN 13402 500 33 of of IN 13402 500 34 a a DT 13402 500 35 voice voice NN 13402 500 36 depends depend VBZ 13402 500 37 not not RB 13402 500 38 alone alone JJ 13402 500 39 upon upon IN 13402 500 40 the the DT 13402 500 41 vocal vocal JJ 13402 500 42 organs organ NNS 13402 500 43 in in IN 13402 500 44 the the DT 13402 500 45 throat throat NN 13402 500 46 , , , 13402 500 47 but but CC 13402 500 48 that that IN 13402 500 49 the the DT 13402 500 50 facial facial JJ 13402 500 51 muscles muscle NNS 13402 500 52 , , , 13402 500 53 etc etc FW 13402 500 54 . . . 13402 500 55 , , , 13402 500 56 have have VBP 13402 500 57 much much JJ 13402 500 58 to to TO 13402 500 59 do do VB 13402 500 60 with with IN 13402 500 61 the the DT 13402 500 62 matter matter NN 13402 500 63 . . . 13402 501 1 Some some DT 13402 501 2 men man NNS 13402 501 3 with with IN 13402 501 4 large large JJ 13402 501 5 chests chest NNS 13402 501 6 produce produce VBP 13402 501 7 but but CC 13402 501 8 a a DT 13402 501 9 poor poor JJ 13402 501 10 tone tone NN 13402 501 11 , , , 13402 501 12 while while IN 13402 501 13 others other NNS 13402 501 14 with with IN 13402 501 15 comparatively comparatively RB 13402 501 16 small small JJ 13402 501 17 chests chest NNS 13402 501 18 produce produce VBP 13402 501 19 tones tone NNS 13402 501 20 of of IN 13402 501 21 amazing amazing JJ 13402 501 22 strength strength NN 13402 501 23 and and CC 13402 501 24 quality quality NN 13402 501 25 . . . 13402 502 1 Here here RB 13402 502 2 is be VBZ 13402 502 3 an an DT 13402 502 4 interesting interesting JJ 13402 502 5 experiment experiment NN 13402 502 6 worth worth NN 13402 502 7 trying try VBG 13402 502 8 : : : 13402 502 9 Stand stand VB 13402 502 10 before before IN 13402 502 11 a a DT 13402 502 12 glass glass NN 13402 502 13 and and CC 13402 502 14 pucker pucker NN 13402 502 15 up up RP 13402 502 16 your -PRON- PRP$ 13402 502 17 mouth mouth NN 13402 502 18 and and CC 13402 502 19 whistle whistle NN 13402 502 20 , , , 13402 502 21 and and CC 13402 502 22 note note VB 13402 502 23 the the DT 13402 502 24 shape shape NN 13402 502 25 of of IN 13402 502 26 your -PRON- PRP$ 13402 502 27 mouth mouth NN 13402 502 28 and and CC 13402 502 29 the the DT 13402 502 30 general general JJ 13402 502 31 expression expression NN 13402 502 32 of of IN 13402 502 33 your -PRON- PRP$ 13402 502 34 face face NN 13402 502 35 . . . 13402 503 1 Then then RB 13402 503 2 sing sing VB 13402 503 3 or or CC 13402 503 4 speak speak VBP 13402 503 5 as as IN 13402 503 6 you -PRON- PRP 13402 503 7 do do VBP 13402 503 8 naturally naturally RB 13402 503 9 , , , 13402 503 10 and and CC 13402 503 11 see see VB 13402 503 12 the the DT 13402 503 13 difference difference NN 13402 503 14 . . . 13402 504 1 Then then RB 13402 504 2 start start VB 13402 504 3 to to IN 13402 504 4 whistle whistle NN 13402 504 5 again again RB 13402 504 6 for for IN 13402 504 7 a a DT 13402 504 8 few few JJ 13402 504 9 seconds second NNS 13402 504 10 , , , 13402 504 11 and and CC 13402 504 12 then then RB 13402 504 13 , , , 13402 504 14 _ _ NNP 13402 504 15 without without IN 13402 504 16 changing change VBG 13402 504 17 the the DT 13402 504 18 position position NN 13402 504 19 of of IN 13402 504 20 your -PRON- PRP$ 13402 504 21 lips lip NNS 13402 504 22 or or CC 13402 504 23 face face VB 13402 504 24 _ _ NNP 13402 504 25 , , , 13402 504 26 sing sing VB 13402 504 27 a a DT 13402 504 28 few few JJ 13402 504 29 notes note NNS 13402 504 30 and and CC 13402 504 31 notice notice VB 13402 504 32 what what WP 13402 504 33 a a DT 13402 504 34 vibrant vibrant JJ 13402 504 35 , , , 13402 504 36 resonant resonant JJ 13402 504 37 , , , 13402 504 38 clear clear JJ 13402 504 39 and and CC 13402 504 40 beautiful beautiful JJ 13402 504 41 tone tone NN 13402 504 42 is be VBZ 13402 504 43 produced produce VBN 13402 504 44 . . . 13402 505 1 CHAPTER chapter NN 13402 505 2 XI XI NNP 13402 505 3 . . . 13402 506 1 THE the DT 13402 506 2 SEVEN SEVEN NNS 13402 506 3 YOGI YOGI NNS 13402 506 4 DEVELOPING develop VBG 13402 506 5 EXERCISES exercise NNS 13402 506 6 . . . 13402 507 1 The the DT 13402 507 2 following follow VBG 13402 507 3 are be VBP 13402 507 4 the the DT 13402 507 5 seven seven CD 13402 507 6 favorite favorite JJ 13402 507 7 exercises exercise NNS 13402 507 8 of of IN 13402 507 9 the the DT 13402 507 10 Yogis Yogis NNPS 13402 507 11 for for IN 13402 507 12 developing develop VBG 13402 507 13 the the DT 13402 507 14 lungs lung NNS 13402 507 15 , , , 13402 507 16 muscles muscle NNS 13402 507 17 , , , 13402 507 18 ligaments ligament NNS 13402 507 19 , , , 13402 507 20 air air NN 13402 507 21 cells cell NNS 13402 507 22 , , , 13402 507 23 etc etc FW 13402 507 24 . . . 13402 508 1 They -PRON- PRP 13402 508 2 are be VBP 13402 508 3 quite quite RB 13402 508 4 simple simple JJ 13402 508 5 but but CC 13402 508 6 marvelously marvelously RB 13402 508 7 effective effective JJ 13402 508 8 . . . 13402 509 1 Do do VB 13402 509 2 not not RB 13402 509 3 let let VB 13402 509 4 the the DT 13402 509 5 simplicity simplicity NN 13402 509 6 of of IN 13402 509 7 these these DT 13402 509 8 exercises exercise NNS 13402 509 9 make make VBP 13402 509 10 you -PRON- PRP 13402 509 11 lose lose VB 13402 509 12 interest interest NN 13402 509 13 , , , 13402 509 14 for for IN 13402 509 15 they -PRON- PRP 13402 509 16 are be VBP 13402 509 17 the the DT 13402 509 18 result result NN 13402 509 19 of of IN 13402 509 20 careful careful JJ 13402 509 21 experiments experiment NNS 13402 509 22 and and CC 13402 509 23 practice practice NN 13402 509 24 on on IN 13402 509 25 the the DT 13402 509 26 part part NN 13402 509 27 of of IN 13402 509 28 the the DT 13402 509 29 Yogis Yogis NNPS 13402 509 30 , , , 13402 509 31 and and CC 13402 509 32 are be VBP 13402 509 33 the the DT 13402 509 34 essence essence NN 13402 509 35 of of IN 13402 509 36 numerous numerous JJ 13402 509 37 intricate intricate JJ 13402 509 38 and and CC 13402 509 39 complicated complicated JJ 13402 509 40 exercises exercise NNS 13402 509 41 , , , 13402 509 42 the the DT 13402 509 43 non non JJ 13402 509 44 - - JJ 13402 509 45 essential essential JJ 13402 509 46 portions portion NNS 13402 509 47 being be VBG 13402 509 48 eliminated eliminate VBN 13402 509 49 and and CC 13402 509 50 the the DT 13402 509 51 essential essential JJ 13402 509 52 features feature NNS 13402 509 53 retained retain VBN 13402 509 54 . . . 13402 510 1 ( ( -LRB- 13402 510 2 1 1 LS 13402 510 3 ) ) -RRB- 13402 510 4 THE the DT 13402 510 5 RETAINED retained NN 13402 510 6 BREATH breath NN 13402 510 7 . . . 13402 511 1 This this DT 13402 511 2 is be VBZ 13402 511 3 a a DT 13402 511 4 very very RB 13402 511 5 important important JJ 13402 511 6 exercise exercise NN 13402 511 7 which which WDT 13402 511 8 tends tend VBZ 13402 511 9 to to TO 13402 511 10 strengthen strengthen VB 13402 511 11 and and CC 13402 511 12 develop develop VB 13402 511 13 the the DT 13402 511 14 respiratory respiratory JJ 13402 511 15 muscles muscle NNS 13402 511 16 as as RB 13402 511 17 well well RB 13402 511 18 as as IN 13402 511 19 the the DT 13402 511 20 lungs lung NNS 13402 511 21 , , , 13402 511 22 and and CC 13402 511 23 its -PRON- PRP$ 13402 511 24 frequent frequent JJ 13402 511 25 practice practice NN 13402 511 26 will will MD 13402 511 27 also also RB 13402 511 28 tend tend VB 13402 511 29 to to TO 13402 511 30 expand expand VB 13402 511 31 the the DT 13402 511 32 chest chest NN 13402 511 33 . . . 13402 512 1 The the DT 13402 512 2 Yogis Yogis NNPS 13402 512 3 have have VBP 13402 512 4 found find VBN 13402 512 5 that that IN 13402 512 6 an an DT 13402 512 7 occasional occasional JJ 13402 512 8 holding holding NN 13402 512 9 of of IN 13402 512 10 the the DT 13402 512 11 breath breath NN 13402 512 12 , , , 13402 512 13 after after IN 13402 512 14 the the DT 13402 512 15 lungs lung NNS 13402 512 16 have have VBP 13402 512 17 been be VBN 13402 512 18 filled fill VBN 13402 512 19 with with IN 13402 512 20 the the DT 13402 512 21 Complete Complete NNP 13402 512 22 Breath Breath NNP 13402 512 23 , , , 13402 512 24 is be VBZ 13402 512 25 very very RB 13402 512 26 beneficial beneficial JJ 13402 512 27 , , , 13402 512 28 not not RB 13402 512 29 only only RB 13402 512 30 to to IN 13402 512 31 the the DT 13402 512 32 respiratory respiratory JJ 13402 512 33 organs organ NNS 13402 512 34 but but CC 13402 512 35 to to IN 13402 512 36 the the DT 13402 512 37 organs organ NNS 13402 512 38 of of IN 13402 512 39 nutrition nutrition NN 13402 512 40 , , , 13402 512 41 the the DT 13402 512 42 nervous nervous JJ 13402 512 43 system system NN 13402 512 44 and and CC 13402 512 45 the the DT 13402 512 46 blood blood NN 13402 512 47 itself -PRON- PRP 13402 512 48 . . . 13402 513 1 They -PRON- PRP 13402 513 2 have have VBP 13402 513 3 found find VBN 13402 513 4 that that IN 13402 513 5 an an DT 13402 513 6 occasional occasional JJ 13402 513 7 holding holding NN 13402 513 8 of of IN 13402 513 9 the the DT 13402 513 10 breath breath NN 13402 513 11 tends tend VBZ 13402 513 12 to to TO 13402 513 13 purify purify VB 13402 513 14 the the DT 13402 513 15 air air NN 13402 513 16 which which WDT 13402 513 17 has have VBZ 13402 513 18 remained remain VBN 13402 513 19 in in IN 13402 513 20 the the DT 13402 513 21 lungs lung NNS 13402 513 22 from from IN 13402 513 23 former former JJ 13402 513 24 inhalations inhalation NNS 13402 513 25 , , , 13402 513 26 and and CC 13402 513 27 to to TO 13402 513 28 more more RBR 13402 513 29 fully fully RB 13402 513 30 oxygenate oxygenate JJ 13402 513 31 the the DT 13402 513 32 blood blood NN 13402 513 33 . . . 13402 514 1 They -PRON- PRP 13402 514 2 also also RB 13402 514 3 know know VBP 13402 514 4 that that IN 13402 514 5 the the DT 13402 514 6 breath breath NN 13402 514 7 so so RB 13402 514 8 retained retain VBD 13402 514 9 gathers gather NNS 13402 514 10 up up RP 13402 514 11 all all PDT 13402 514 12 the the DT 13402 514 13 waste waste NN 13402 514 14 matter matter NN 13402 514 15 , , , 13402 514 16 and and CC 13402 514 17 when when WRB 13402 514 18 the the DT 13402 514 19 breath breath NN 13402 514 20 is be VBZ 13402 514 21 expelled expel VBN 13402 514 22 it -PRON- PRP 13402 514 23 carries carry VBZ 13402 514 24 with with IN 13402 514 25 it -PRON- PRP 13402 514 26 the the DT 13402 514 27 effete effete JJ 13402 514 28 matter matter NN 13402 514 29 of of IN 13402 514 30 the the DT 13402 514 31 system system NN 13402 514 32 , , , 13402 514 33 and and CC 13402 514 34 cleanses cleanse VBZ 13402 514 35 the the DT 13402 514 36 lungs lung NNS 13402 514 37 just just RB 13402 514 38 as as IN 13402 514 39 a a DT 13402 514 40 purgative purgative NN 13402 514 41 does do VBZ 13402 514 42 the the DT 13402 514 43 bowels bowel NNS 13402 514 44 . . . 13402 515 1 The the DT 13402 515 2 Yogis Yogis NNP 13402 515 3 recommend recommend VBP 13402 515 4 this this DT 13402 515 5 exercise exercise NN 13402 515 6 for for IN 13402 515 7 various various JJ 13402 515 8 disorders disorder NNS 13402 515 9 of of IN 13402 515 10 the the DT 13402 515 11 stomach stomach NN 13402 515 12 , , , 13402 515 13 liver liver NN 13402 515 14 and and CC 13402 515 15 blood blood NN 13402 515 16 , , , 13402 515 17 and and CC 13402 515 18 also also RB 13402 515 19 find find VBP 13402 515 20 that that IN 13402 515 21 it -PRON- PRP 13402 515 22 frequently frequently RB 13402 515 23 relieves relieve VBZ 13402 515 24 bad bad JJ 13402 515 25 breath breath NN 13402 515 26 , , , 13402 515 27 which which WDT 13402 515 28 often often RB 13402 515 29 arises arise VBZ 13402 515 30 from from IN 13402 515 31 poorly poorly RB 13402 515 32 ventilated ventilate VBN 13402 515 33 lungs lung NNS 13402 515 34 . . . 13402 516 1 We -PRON- PRP 13402 516 2 recommend recommend VBP 13402 516 3 students student NNS 13402 516 4 to to TO 13402 516 5 pay pay VB 13402 516 6 considerable considerable JJ 13402 516 7 attention attention NN 13402 516 8 to to IN 13402 516 9 this this DT 13402 516 10 exercise exercise NN 13402 516 11 , , , 13402 516 12 as as IN 13402 516 13 it -PRON- PRP 13402 516 14 has have VBZ 13402 516 15 great great JJ 13402 516 16 merits merit NNS 13402 516 17 . . . 13402 517 1 The the DT 13402 517 2 following follow VBG 13402 517 3 directions direction NNS 13402 517 4 will will MD 13402 517 5 give give VB 13402 517 6 you -PRON- PRP 13402 517 7 a a DT 13402 517 8 clear clear JJ 13402 517 9 idea idea NN 13402 517 10 of of IN 13402 517 11 the the DT 13402 517 12 exercise exercise NN 13402 517 13 : : : 13402 517 14 ( ( -LRB- 13402 517 15 1 1 LS 13402 517 16 ) ) -RRB- 13402 517 17 Stand stand VB 13402 517 18 erect erect NN 13402 517 19 . . . 13402 518 1 ( ( -LRB- 13402 518 2 2 2 LS 13402 518 3 ) ) -RRB- 13402 518 4 Inhale inhale VB 13402 518 5 a a DT 13402 518 6 Complete complete JJ 13402 518 7 Breath breath NN 13402 518 8 . . . 13402 519 1 ( ( -LRB- 13402 519 2 3 3 LS 13402 519 3 ) ) -RRB- 13402 519 4 Retain retain VB 13402 519 5 the the DT 13402 519 6 air air NN 13402 519 7 as as RB 13402 519 8 long long RB 13402 519 9 as as IN 13402 519 10 you -PRON- PRP 13402 519 11 can can MD 13402 519 12 comfortably comfortably RB 13402 519 13 . . . 13402 520 1 ( ( -LRB- 13402 520 2 4 4 LS 13402 520 3 ) ) -RRB- 13402 520 4 Exhale exhale NN 13402 520 5 vigorously vigorously RB 13402 520 6 through through IN 13402 520 7 the the DT 13402 520 8 open open JJ 13402 520 9 mouth mouth NN 13402 520 10 . . . 13402 521 1 ( ( -LRB- 13402 521 2 5 5 LS 13402 521 3 ) ) -RRB- 13402 521 4 Practice practice VB 13402 521 5 the the DT 13402 521 6 Cleansing cleanse VBG 13402 521 7 Breath Breath NNP 13402 521 8 . . . 13402 522 1 At at IN 13402 522 2 first first RB 13402 522 3 you -PRON- PRP 13402 522 4 will will MD 13402 522 5 be be VB 13402 522 6 able able JJ 13402 522 7 to to TO 13402 522 8 retain retain VB 13402 522 9 the the DT 13402 522 10 breath breath NN 13402 522 11 only only RB 13402 522 12 a a DT 13402 522 13 short short JJ 13402 522 14 time time NN 13402 522 15 , , , 13402 522 16 but but CC 13402 522 17 a a DT 13402 522 18 little little JJ 13402 522 19 practice practice NN 13402 522 20 will will MD 13402 522 21 also also RB 13402 522 22 show show VB 13402 522 23 a a DT 13402 522 24 great great JJ 13402 522 25 improvement improvement NN 13402 522 26 . . . 13402 523 1 Time time NN 13402 523 2 yourself -PRON- PRP 13402 523 3 with with IN 13402 523 4 a a DT 13402 523 5 watch watch NN 13402 523 6 if if IN 13402 523 7 you -PRON- PRP 13402 523 8 wish wish VBP 13402 523 9 to to TO 13402 523 10 note note VB 13402 523 11 your -PRON- PRP$ 13402 523 12 progress progress NN 13402 523 13 . . . 13402 524 1 ( ( -LRB- 13402 524 2 2 2 LS 13402 524 3 ) ) -RRB- 13402 524 4 LUNG lung NN 13402 524 5 CELL cell NN 13402 524 6 STIMULATION stimulation NN 13402 524 7 . . . 13402 525 1 This this DT 13402 525 2 exercise exercise NN 13402 525 3 is be VBZ 13402 525 4 designed design VBN 13402 525 5 to to TO 13402 525 6 stimulate stimulate VB 13402 525 7 the the DT 13402 525 8 air air NN 13402 525 9 cells cell NNS 13402 525 10 in in IN 13402 525 11 the the DT 13402 525 12 lungs lung NNS 13402 525 13 , , , 13402 525 14 but but CC 13402 525 15 beginners beginner NNS 13402 525 16 must must MD 13402 525 17 not not RB 13402 525 18 overdo overdo VB 13402 525 19 it -PRON- PRP 13402 525 20 , , , 13402 525 21 and and CC 13402 525 22 in in IN 13402 525 23 no no DT 13402 525 24 case case NN 13402 525 25 should should MD 13402 525 26 it -PRON- PRP 13402 525 27 be be VB 13402 525 28 indulged indulge VBN 13402 525 29 in in RB 13402 525 30 too too RB 13402 525 31 vigorously vigorously RB 13402 525 32 . . . 13402 526 1 Some some DT 13402 526 2 may may MD 13402 526 3 find find VB 13402 526 4 a a DT 13402 526 5 slight slight JJ 13402 526 6 dizziness dizziness NN 13402 526 7 resulting result VBG 13402 526 8 from from IN 13402 526 9 the the DT 13402 526 10 first first JJ 13402 526 11 few few JJ 13402 526 12 trials trial NNS 13402 526 13 , , , 13402 526 14 in in IN 13402 526 15 which which WDT 13402 526 16 case case NN 13402 526 17 let let VBD 13402 526 18 them -PRON- PRP 13402 526 19 walk walk VB 13402 526 20 around around IN 13402 526 21 a a DT 13402 526 22 little little JJ 13402 526 23 and and CC 13402 526 24 discontinue discontinue VB 13402 526 25 the the DT 13402 526 26 exercise exercise NN 13402 526 27 for for IN 13402 526 28 a a DT 13402 526 29 while while NN 13402 526 30 . . . 13402 527 1 ( ( -LRB- 13402 527 2 1 1 LS 13402 527 3 ) ) -RRB- 13402 527 4 Stand stand VB 13402 527 5 erect erect NN 13402 527 6 , , , 13402 527 7 with with IN 13402 527 8 hands hand NNS 13402 527 9 at at IN 13402 527 10 sides side NNS 13402 527 11 . . . 13402 528 1 ( ( -LRB- 13402 528 2 2 2 LS 13402 528 3 ) ) -RRB- 13402 528 4 Breathe breathe VB 13402 528 5 in in IN 13402 528 6 very very RB 13402 528 7 slowly slowly RB 13402 528 8 and and CC 13402 528 9 gradually gradually RB 13402 528 10 . . . 13402 529 1 ( ( -LRB- 13402 529 2 3 3 LS 13402 529 3 ) ) -RRB- 13402 529 4 While while IN 13402 529 5 inhaling inhaling NN 13402 529 6 , , , 13402 529 7 gently gently RB 13402 529 8 tap tap VB 13402 529 9 the the DT 13402 529 10 chest chest NN 13402 529 11 with with IN 13402 529 12 the the DT 13402 529 13 finger finger NN 13402 529 14 tips tip NNS 13402 529 15 , , , 13402 529 16 constantly constantly RB 13402 529 17 changing change VBG 13402 529 18 position position NN 13402 529 19 . . . 13402 530 1 ( ( -LRB- 13402 530 2 4 4 LS 13402 530 3 ) ) -RRB- 13402 530 4 When when WRB 13402 530 5 the the DT 13402 530 6 lungs lung NNS 13402 530 7 are be VBP 13402 530 8 filled fill VBN 13402 530 9 , , , 13402 530 10 retain retain VB 13402 530 11 the the DT 13402 530 12 breath breath NN 13402 530 13 and and CC 13402 530 14 pat pat VB 13402 530 15 the the DT 13402 530 16 chest chest NN 13402 530 17 with with IN 13402 530 18 the the DT 13402 530 19 palms palm NNS 13402 530 20 of of IN 13402 530 21 the the DT 13402 530 22 hands hand NNS 13402 530 23 . . . 13402 531 1 ( ( -LRB- 13402 531 2 5 5 LS 13402 531 3 ) ) -RRB- 13402 531 4 Practice practice VB 13402 531 5 the the DT 13402 531 6 Cleansing cleanse VBG 13402 531 7 Breath Breath NNP 13402 531 8 . . . 13402 532 1 This this DT 13402 532 2 exercise exercise NN 13402 532 3 is be VBZ 13402 532 4 very very RB 13402 532 5 bracing brace VBG 13402 532 6 and and CC 13402 532 7 stimulating stimulate VBG 13402 532 8 to to IN 13402 532 9 the the DT 13402 532 10 whole whole JJ 13402 532 11 body body NN 13402 532 12 , , , 13402 532 13 and and CC 13402 532 14 is be VBZ 13402 532 15 a a DT 13402 532 16 well well RB 13402 532 17 - - HYPH 13402 532 18 known know VBN 13402 532 19 Yogi Yogi NNP 13402 532 20 practice practice NN 13402 532 21 . . . 13402 533 1 Many many JJ 13402 533 2 of of IN 13402 533 3 the the DT 13402 533 4 air air NN 13402 533 5 cells cell NNS 13402 533 6 of of IN 13402 533 7 the the DT 13402 533 8 lungs lung NNS 13402 533 9 become become VBP 13402 533 10 inactive inactive JJ 13402 533 11 by by IN 13402 533 12 reason reason NN 13402 533 13 of of IN 13402 533 14 incomplete incomplete JJ 13402 533 15 breathing breathing NN 13402 533 16 , , , 13402 533 17 and and CC 13402 533 18 often often RB 13402 533 19 become become VBP 13402 533 20 almost almost RB 13402 533 21 atrophied atrophied JJ 13402 533 22 . . . 13402 534 1 One one CD 13402 534 2 who who WP 13402 534 3 has have VBZ 13402 534 4 practiced practice VBN 13402 534 5 imperfect imperfect JJ 13402 534 6 breathing breathing NN 13402 534 7 for for IN 13402 534 8 years year NNS 13402 534 9 will will MD 13402 534 10 find find VB 13402 534 11 it -PRON- PRP 13402 534 12 not not RB 13402 534 13 so so RB 13402 534 14 easy easy JJ 13402 534 15 to to TO 13402 534 16 stimulate stimulate VB 13402 534 17 all all PDT 13402 534 18 these these DT 13402 534 19 ill ill JJ 13402 534 20 - - HYPH 13402 534 21 used use VBN 13402 534 22 air air NN 13402 534 23 cells cell NNS 13402 534 24 into into IN 13402 534 25 activity activity NN 13402 534 26 all all DT 13402 534 27 at at IN 13402 534 28 once once RB 13402 534 29 by by IN 13402 534 30 the the DT 13402 534 31 Complete Complete NNP 13402 534 32 Breath Breath NNP 13402 534 33 , , , 13402 534 34 but but CC 13402 534 35 this this DT 13402 534 36 exercise exercise NN 13402 534 37 will will MD 13402 534 38 do do VB 13402 534 39 much much RB 13402 534 40 toward toward IN 13402 534 41 bringing bring VBG 13402 534 42 about about RP 13402 534 43 the the DT 13402 534 44 desired desire VBN 13402 534 45 result result NN 13402 534 46 , , , 13402 534 47 and and CC 13402 534 48 is be VBZ 13402 534 49 worth worth JJ 13402 534 50 study study NN 13402 534 51 and and CC 13402 534 52 practice practice NN 13402 534 53 . . . 13402 535 1 ( ( -LRB- 13402 535 2 3 3 LS 13402 535 3 ) ) -RRB- 13402 535 4 RIB RIB NNP 13402 535 5 STRETCHING STRETCHING NNP 13402 535 6 . . . 13402 536 1 We -PRON- PRP 13402 536 2 have have VBP 13402 536 3 explained explain VBN 13402 536 4 that that IN 13402 536 5 the the DT 13402 536 6 ribs rib NNS 13402 536 7 are be VBP 13402 536 8 fastened fasten VBN 13402 536 9 by by IN 13402 536 10 cartilages cartilage NNS 13402 536 11 , , , 13402 536 12 which which WDT 13402 536 13 admit admit VBP 13402 536 14 of of IN 13402 536 15 considerable considerable JJ 13402 536 16 expansion expansion NN 13402 536 17 . . . 13402 537 1 In in IN 13402 537 2 proper proper JJ 13402 537 3 breathing breathing NN 13402 537 4 , , , 13402 537 5 the the DT 13402 537 6 ribs rib NNS 13402 537 7 play play VBP 13402 537 8 an an DT 13402 537 9 important important JJ 13402 537 10 part part NN 13402 537 11 , , , 13402 537 12 and and CC 13402 537 13 it -PRON- PRP 13402 537 14 is be VBZ 13402 537 15 well well JJ 13402 537 16 to to TO 13402 537 17 occasionally occasionally RB 13402 537 18 give give VB 13402 537 19 them -PRON- PRP 13402 537 20 a a DT 13402 537 21 little little JJ 13402 537 22 special special JJ 13402 537 23 exercise exercise NN 13402 537 24 in in IN 13402 537 25 order order NN 13402 537 26 to to TO 13402 537 27 preserve preserve VB 13402 537 28 their -PRON- PRP$ 13402 537 29 elasticity elasticity NN 13402 537 30 . . . 13402 538 1 Standing stand VBG 13402 538 2 or or CC 13402 538 3 sitting sit VBG 13402 538 4 in in IN 13402 538 5 unnatural unnatural JJ 13402 538 6 positions position NNS 13402 538 7 , , , 13402 538 8 to to TO 13402 538 9 which which WDT 13402 538 10 many many JJ 13402 538 11 of of IN 13402 538 12 the the DT 13402 538 13 Western western JJ 13402 538 14 people people NNS 13402 538 15 are be VBP 13402 538 16 addicted addict VBN 13402 538 17 , , , 13402 538 18 is be VBZ 13402 538 19 apt apt JJ 13402 538 20 to to TO 13402 538 21 render render VB 13402 538 22 the the DT 13402 538 23 ribs rib NNS 13402 538 24 more more RBR 13402 538 25 or or CC 13402 538 26 less less RBR 13402 538 27 stiff stiff JJ 13402 538 28 and and CC 13402 538 29 inelastic inelastic JJ 13402 538 30 , , , 13402 538 31 and and CC 13402 538 32 this this DT 13402 538 33 exercise exercise NN 13402 538 34 will will MD 13402 538 35 do do VB 13402 538 36 much much JJ 13402 538 37 to to TO 13402 538 38 overcome overcome VB 13402 538 39 same same JJ 13402 538 40 . . . 13402 539 1 ( ( -LRB- 13402 539 2 1 1 LS 13402 539 3 ) ) -RRB- 13402 539 4 Stand stand VB 13402 539 5 erect erect NN 13402 539 6 . . . 13402 540 1 ( ( -LRB- 13402 540 2 2 2 LS 13402 540 3 ) ) -RRB- 13402 540 4 Place place VB 13402 540 5 the the DT 13402 540 6 hands hand NNS 13402 540 7 one one NN 13402 540 8 on on IN 13402 540 9 each each DT 13402 540 10 side side NN 13402 540 11 of of IN 13402 540 12 the the DT 13402 540 13 body body NN 13402 540 14 , , , 13402 540 15 as as IN 13402 540 16 high high JJ 13402 540 17 up up RB 13402 540 18 under under IN 13402 540 19 the the DT 13402 540 20 armpits armpit NNS 13402 540 21 as as RB 13402 540 22 convenient convenient JJ 13402 540 23 , , , 13402 540 24 the the DT 13402 540 25 thumbs thumb NNS 13402 540 26 reaching reach VBG 13402 540 27 toward toward IN 13402 540 28 the the DT 13402 540 29 back back NN 13402 540 30 , , , 13402 540 31 the the DT 13402 540 32 palms palm NNS 13402 540 33 on on IN 13402 540 34 the the DT 13402 540 35 side side NN 13402 540 36 of of IN 13402 540 37 the the DT 13402 540 38 chest chest NN 13402 540 39 and and CC 13402 540 40 the the DT 13402 540 41 fingers finger NNS 13402 540 42 to to IN 13402 540 43 the the DT 13402 540 44 front front NN 13402 540 45 over over IN 13402 540 46 the the DT 13402 540 47 breast breast NN 13402 540 48 . . . 13402 541 1 ( ( -LRB- 13402 541 2 3 3 LS 13402 541 3 ) ) -RRB- 13402 541 4 Inhale inhale VB 13402 541 5 a a DT 13402 541 6 Complete complete JJ 13402 541 7 Breath breath NN 13402 541 8 . . . 13402 542 1 ( ( -LRB- 13402 542 2 4 4 LS 13402 542 3 ) ) -RRB- 13402 542 4 Retain retain VB 13402 542 5 the the DT 13402 542 6 air air NN 13402 542 7 for for IN 13402 542 8 a a DT 13402 542 9 short short JJ 13402 542 10 time time NN 13402 542 11 . . . 13402 543 1 ( ( -LRB- 13402 543 2 5 5 LS 13402 543 3 ) ) -RRB- 13402 543 4 Then then RB 13402 543 5 gently gently RB 13402 543 6 squeeze squeeze VB 13402 543 7 the the DT 13402 543 8 sides side NNS 13402 543 9 , , , 13402 543 10 at at IN 13402 543 11 the the DT 13402 543 12 same same JJ 13402 543 13 time time NN 13402 543 14 slowly slowly RB 13402 543 15 exhaling exhale VBG 13402 543 16 . . . 13402 544 1 ( ( -LRB- 13402 544 2 6 6 LS 13402 544 3 ) ) -RRB- 13402 544 4 Practice practice VB 13402 544 5 the the DT 13402 544 6 cleansing cleansing NN 13402 544 7 breath breath NN 13402 544 8 . . . 13402 545 1 Use use VB 13402 545 2 moderation moderation NN 13402 545 3 in in IN 13402 545 4 this this DT 13402 545 5 exercise exercise NN 13402 545 6 and and CC 13402 545 7 do do VBP 13402 545 8 not not RB 13402 545 9 overdo overdo VB 13402 545 10 its -PRON- PRP$ 13402 545 11 ( ( -LRB- 13402 545 12 4 4 CD 13402 545 13 ) ) -RRB- 13402 545 14 CHEST chest NN 13402 545 15 EXPANSION expansion NN 13402 545 16 . . . 13402 546 1 The the DT 13402 546 2 chest chest NN 13402 546 3 is be VBZ 13402 546 4 quite quite RB 13402 546 5 apt apt JJ 13402 546 6 to to TO 13402 546 7 be be VB 13402 546 8 contracted contract VBN 13402 546 9 from from IN 13402 546 10 bending bend VBG 13402 546 11 over over IN 13402 546 12 one one PRP 13402 546 13 's 's POS 13402 546 14 work work NN 13402 546 15 , , , 13402 546 16 etc etc FW 13402 546 17 . . . 13402 547 1 This this DT 13402 547 2 exercise exercise NN 13402 547 3 is be VBZ 13402 547 4 very very RB 13402 547 5 good good JJ 13402 547 6 for for IN 13402 547 7 the the DT 13402 547 8 purpose purpose NN 13402 547 9 of of IN 13402 547 10 restoring restore VBG 13402 547 11 natural natural JJ 13402 547 12 conditions condition NNS 13402 547 13 and and CC 13402 547 14 gaining gain VBG 13402 547 15 chest chest NN 13402 547 16 expansion expansion NN 13402 547 17 . . . 13402 548 1 ( ( -LRB- 13402 548 2 1 1 LS 13402 548 3 ) ) -RRB- 13402 548 4 Stand stand VB 13402 548 5 erect erect NN 13402 548 6 . . . 13402 549 1 ( ( -LRB- 13402 549 2 2 2 LS 13402 549 3 ) ) -RRB- 13402 549 4 Inhale inhale VB 13402 549 5 a a DT 13402 549 6 Complete complete JJ 13402 549 7 Breath breath NN 13402 549 8 . . . 13402 550 1 ( ( -LRB- 13402 550 2 3 3 LS 13402 550 3 ) ) -RRB- 13402 550 4 Retain retain VB 13402 550 5 the the DT 13402 550 6 air air NN 13402 550 7 . . . 13402 551 1 ( ( -LRB- 13402 551 2 4 4 LS 13402 551 3 ) ) -RRB- 13402 551 4 Extend extend VB 13402 551 5 both both DT 13402 551 6 arms arm NNS 13402 551 7 forward forward RB 13402 551 8 and and CC 13402 551 9 bring bring VB 13402 551 10 the the DT 13402 551 11 two two CD 13402 551 12 clenched clenched JJ 13402 551 13 fists fist NNS 13402 551 14 together together RB 13402 551 15 on on IN 13402 551 16 a a DT 13402 551 17 level level NN 13402 551 18 with with IN 13402 551 19 the the DT 13402 551 20 shoulder shoulder NN 13402 551 21 . . . 13402 552 1 ( ( -LRB- 13402 552 2 5 5 LS 13402 552 3 ) ) -RRB- 13402 552 4 Then then RB 13402 552 5 swing swing VB 13402 552 6 back back RB 13402 552 7 the the DT 13402 552 8 fists fist NNS 13402 552 9 vigorously vigorously RB 13402 552 10 until until IN 13402 552 11 the the DT 13402 552 12 arms arm NNS 13402 552 13 stand stand VBP 13402 552 14 out out RP 13402 552 15 straight straight JJ 13402 552 16 sideways sideways RB 13402 552 17 from from IN 13402 552 18 the the DT 13402 552 19 shoulders shoulder NNS 13402 552 20 . . . 13402 553 1 ( ( -LRB- 13402 553 2 6 6 CD 13402 553 3 ) ) -RRB- 13402 553 4 Then then RB 13402 553 5 bring bring VB 13402 553 6 back back RB 13402 553 7 to to IN 13402 553 8 Position position NN 13402 553 9 4 4 CD 13402 553 10 , , , 13402 553 11 and and CC 13402 553 12 swing swing VB 13402 553 13 to to IN 13402 553 14 Position position NN 13402 553 15 5 5 CD 13402 553 16 . . . 13402 554 1 Repeat repeat VB 13402 554 2 several several JJ 13402 554 3 times time NNS 13402 554 4 . . . 13402 555 1 ( ( -LRB- 13402 555 2 7 7 LS 13402 555 3 ) ) -RRB- 13402 555 4 Exhale exhale NN 13402 555 5 vigorously vigorously RB 13402 555 6 through through IN 13402 555 7 the the DT 13402 555 8 opened open VBN 13402 555 9 mouth mouth NN 13402 555 10 . . . 13402 556 1 ( ( -LRB- 13402 556 2 8) 8) CD 13402 556 3 Practice practice VB 13402 556 4 the the DT 13402 556 5 Cleansing cleanse VBG 13402 556 6 Breath Breath NNP 13402 556 7 . . . 13402 557 1 Use use VB 13402 557 2 moderation moderation NN 13402 557 3 and and CC 13402 557 4 do do VBP 13402 557 5 not not RB 13402 557 6 overdo overdo VB 13402 557 7 this this DT 13402 557 8 exercise exercise NN 13402 557 9 . . . 13402 558 1 ( ( -LRB- 13402 558 2 5 5 LS 13402 558 3 ) ) -RRB- 13402 558 4 WALKING walk VBG 13402 558 5 EXERCISE exercise NN 13402 558 6 . . . 13402 559 1 ( ( -LRB- 13402 559 2 1 1 LS 13402 559 3 ) ) -RRB- 13402 559 4 Walk walk VB 13402 559 5 with with IN 13402 559 6 head head NN 13402 559 7 up up RP 13402 559 8 , , , 13402 559 9 chin chin NNP 13402 559 10 drawn draw VBD 13402 559 11 slightly slightly RB 13402 559 12 in in RB 13402 559 13 , , , 13402 559 14 shoulders shoulder NNS 13402 559 15 back back RB 13402 559 16 , , , 13402 559 17 and and CC 13402 559 18 with with IN 13402 559 19 measured measured JJ 13402 559 20 tread tread NN 13402 559 21 . . . 13402 560 1 ( ( -LRB- 13402 560 2 2 2 LS 13402 560 3 ) ) -RRB- 13402 560 4 Inhale inhale VB 13402 560 5 a a DT 13402 560 6 Complete complete JJ 13402 560 7 Breath Breath NNP 13402 560 8 , , , 13402 560 9 counting count VBG 13402 560 10 ( ( -LRB- 13402 560 11 mentally mentally RB 13402 560 12 ) ) -RRB- 13402 560 13 1 1 CD 13402 560 14 , , , 13402 560 15 2 2 CD 13402 560 16 , , , 13402 560 17 3 3 CD 13402 560 18 , , , 13402 560 19 4 4 CD 13402 560 20 , , , 13402 560 21 5 5 CD 13402 560 22 , , , 13402 560 23 6 6 CD 13402 560 24 , , , 13402 560 25 7 7 CD 13402 560 26 , , , 13402 560 27 8 8 CD 13402 560 28 , , , 13402 560 29 one one CD 13402 560 30 count count NN 13402 560 31 to to IN 13402 560 32 each each DT 13402 560 33 step step NN 13402 560 34 , , , 13402 560 35 making make VBG 13402 560 36 the the DT 13402 560 37 inhalation inhalation NN 13402 560 38 extend extend VB 13402 560 39 over over IN 13402 560 40 the the DT 13402 560 41 eight eight CD 13402 560 42 counts count NNS 13402 560 43 . . . 13402 561 1 ( ( -LRB- 13402 561 2 3 3 LS 13402 561 3 ) ) -RRB- 13402 561 4 Exhale Exhale NNP 13402 561 5 slowly slowly RB 13402 561 6 through through IN 13402 561 7 the the DT 13402 561 8 nostrils nostril NNS 13402 561 9 , , , 13402 561 10 counting count VBG 13402 561 11 as as IN 13402 561 12 before--1 before--1 NNP 13402 561 13 , , , 13402 561 14 2 2 CD 13402 561 15 , , , 13402 561 16 3 3 CD 13402 561 17 , , , 13402 561 18 4 4 CD 13402 561 19 , , , 13402 561 20 5 5 CD 13402 561 21 , , , 13402 561 22 6 6 CD 13402 561 23 , , , 13402 561 24 7 7 CD 13402 561 25 , , , 13402 561 26 8 8 CD 13402 561 27 - - HYPH 13402 561 28 -one -one NN 13402 561 29 count count NN 13402 561 30 to to IN 13402 561 31 a a DT 13402 561 32 step step NN 13402 561 33 . . . 13402 562 1 ( ( -LRB- 13402 562 2 4 4 LS 13402 562 3 ) ) -RRB- 13402 562 4 Rest rest NN 13402 562 5 between between IN 13402 562 6 breaths breath NNS 13402 562 7 , , , 13402 562 8 continuing continue VBG 13402 562 9 walking walking NN 13402 562 10 and and CC 13402 562 11 counting count VBG 13402 562 12 , , , 13402 562 13 I I NNP 13402 562 14 , , , 13402 562 15 2 2 CD 13402 562 16 , , , 13402 562 17 3 3 CD 13402 562 18 , , , 13402 562 19 4 4 CD 13402 562 20 , , , 13402 562 21 5 5 CD 13402 562 22 , , , 13402 562 23 8 8 CD 13402 562 24 , , , 13402 562 25 7 7 CD 13402 562 26 , , , 13402 562 27 8 8 CD 13402 562 28 , , , 13402 562 29 one one CD 13402 562 30 count count NN 13402 562 31 to to IN 13402 562 32 a a DT 13402 562 33 step step NN 13402 562 34 . . . 13402 563 1 ( ( -LRB- 13402 563 2 5 5 LS 13402 563 3 ) ) -RRB- 13402 563 4 Repeat repeat NN 13402 563 5 until until IN 13402 563 6 you -PRON- PRP 13402 563 7 begin begin VBP 13402 563 8 to to TO 13402 563 9 feel feel VB 13402 563 10 tired tired JJ 13402 563 11 . . . 13402 564 1 Then then RB 13402 564 2 rest rest VB 13402 564 3 for for IN 13402 564 4 a a DT 13402 564 5 while while NN 13402 564 6 , , , 13402 564 7 and and CC 13402 564 8 resume resume VB 13402 564 9 at at IN 13402 564 10 pleasure pleasure NN 13402 564 11 . . . 13402 565 1 Repeat repeat VB 13402 565 2 several several JJ 13402 565 3 times time NNS 13402 565 4 a a DT 13402 565 5 day day NN 13402 565 6 . . . 13402 566 1 Some some DT 13402 566 2 Yogis yogi NNS 13402 566 3 vary vary VBP 13402 566 4 this this DT 13402 566 5 exercise exercise NN 13402 566 6 by by IN 13402 566 7 retaining retain VBG 13402 566 8 the the DT 13402 566 9 breath breath NN 13402 566 10 during during IN 13402 566 11 a a DT 13402 566 12 1 1 CD 13402 566 13 , , , 13402 566 14 2 2 CD 13402 566 15 , , , 13402 566 16 3 3 CD 13402 566 17 , , , 13402 566 18 4 4 CD 13402 566 19 , , , 13402 566 20 count count NN 13402 566 21 , , , 13402 566 22 and and CC 13402 566 23 then then RB 13402 566 24 exhale exhale JJ 13402 566 25 in in IN 13402 566 26 an an DT 13402 566 27 eight eight CD 13402 566 28 - - HYPH 13402 566 29 step step NN 13402 566 30 count count NN 13402 566 31 . . . 13402 567 1 Practice practice VB 13402 567 2 whichever whichever WDT 13402 567 3 plan plan NN 13402 567 4 seems seem VBZ 13402 567 5 most most RBS 13402 567 6 agreeable agreeable JJ 13402 567 7 to to IN 13402 567 8 you -PRON- PRP 13402 567 9 . . . 13402 568 1 ( ( -LRB- 13402 568 2 6 6 CD 13402 568 3 ) ) -RRB- 13402 568 4 MORNING morning NN 13402 568 5 EXERCISE exercise NN 13402 568 6 . . . 13402 569 1 ( ( -LRB- 13402 569 2 1 1 LS 13402 569 3 ) ) -RRB- 13402 569 4 Stand stand VB 13402 569 5 erect erect NN 13402 569 6 in in IN 13402 569 7 a a DT 13402 569 8 military military JJ 13402 569 9 attitude attitude NN 13402 569 10 , , , 13402 569 11 head head VB 13402 569 12 up up RB 13402 569 13 , , , 13402 569 14 eyes eye NNS 13402 569 15 front front VBP 13402 569 16 , , , 13402 569 17 shoulders shoulder NNS 13402 569 18 back back RB 13402 569 19 , , , 13402 569 20 knees knee VBZ 13402 569 21 stiff stiff JJ 13402 569 22 , , , 13402 569 23 hands hand NNS 13402 569 24 at at IN 13402 569 25 sides side NNS 13402 569 26 . . . 13402 570 1 ( ( -LRB- 13402 570 2 2 2 LS 13402 570 3 ) ) -RRB- 13402 570 4 Raise raise VB 13402 570 5 body body NN 13402 570 6 slowly slowly RB 13402 570 7 on on IN 13402 570 8 toes toe NNS 13402 570 9 , , , 13402 570 10 inhaling inhale VBG 13402 570 11 a a DT 13402 570 12 Complete Complete NNP 13402 570 13 Breath Breath NNP 13402 570 14 , , , 13402 570 15 steadily steadily RB 13402 570 16 and and CC 13402 570 17 slowly slowly RB 13402 570 18 . . . 13402 571 1 ( ( -LRB- 13402 571 2 3 3 LS 13402 571 3 ) ) -RRB- 13402 571 4 Retain retain VB 13402 571 5 the the DT 13402 571 6 breath breath NN 13402 571 7 for for IN 13402 571 8 a a DT 13402 571 9 few few JJ 13402 571 10 seconds second NNS 13402 571 11 , , , 13402 571 12 maintaining maintain VBG 13402 571 13 the the DT 13402 571 14 same same JJ 13402 571 15 position position NN 13402 571 16 . . . 13402 572 1 ( ( -LRB- 13402 572 2 4 4 LS 13402 572 3 ) ) -RRB- 13402 572 4 Slowly slowly RB 13402 572 5 sink sink VBP 13402 572 6 to to IN 13402 572 7 first first JJ 13402 572 8 position position NN 13402 572 9 , , , 13402 572 10 at at IN 13402 572 11 the the DT 13402 572 12 same same JJ 13402 572 13 time time NN 13402 572 14 slowly slowly RB 13402 572 15 exhaling exhale VBG 13402 572 16 the the DT 13402 572 17 air air NN 13402 572 18 through through IN 13402 572 19 the the DT 13402 572 20 nostrils nostril NNS 13402 572 21 . . . 13402 573 1 ( ( -LRB- 13402 573 2 5 5 LS 13402 573 3 ) ) -RRB- 13402 573 4 Practice practice VB 13402 573 5 Cleansing cleanse VBG 13402 573 6 Breath Breath NNP 13402 573 7 . . . 13402 574 1 ( ( -LRB- 13402 574 2 6 6 CD 13402 574 3 ) ) -RRB- 13402 574 4 Repeat repeat VB 13402 574 5 several several JJ 13402 574 6 times time NNS 13402 574 7 , , , 13402 574 8 varying vary VBG 13402 574 9 by by IN 13402 574 10 using use VBG 13402 574 11 right right JJ 13402 574 12 leg leg NN 13402 574 13 alone alone RB 13402 574 14 , , , 13402 574 15 then then RB 13402 574 16 left leave VBD 13402 574 17 leg leg NN 13402 574 18 alone alone RB 13402 574 19 . . . 13402 575 1 ( ( -LRB- 13402 575 2 7 7 LS 13402 575 3 ) ) -RRB- 13402 575 4 STIMULATING STIMULATING NNP 13402 575 5 CIRCULATION CIRCULATION NNP 13402 575 6 . . . 13402 576 1 ( ( -LRB- 13402 576 2 1 1 LS 13402 576 3 ) ) -RRB- 13402 576 4 Stand stand VB 13402 576 5 erect erect NN 13402 576 6 . . . 13402 577 1 ( ( -LRB- 13402 577 2 2 2 LS 13402 577 3 ) ) -RRB- 13402 577 4 Inhale inhale VB 13402 577 5 a a DT 13402 577 6 Complete complete JJ 13402 577 7 Breath Breath NNP 13402 577 8 and and CC 13402 577 9 retain retain VB 13402 577 10 . . . 13402 578 1 ( ( -LRB- 13402 578 2 3 3 LS 13402 578 3 ) ) -RRB- 13402 578 4 Bend bend VB 13402 578 5 forward forward RB 13402 578 6 slightly slightly RB 13402 578 7 and and CC 13402 578 8 grasp grasp VB 13402 578 9 a a DT 13402 578 10 stick stick NN 13402 578 11 or or CC 13402 578 12 cane cane NN 13402 578 13 steadily steadily RB 13402 578 14 and and CC 13402 578 15 firmly firmly RB 13402 578 16 , , , 13402 578 17 and and CC 13402 578 18 gradually gradually RB 13402 578 19 exerting exert VBG 13402 578 20 your -PRON- PRP$ 13402 578 21 entire entire JJ 13402 578 22 strength strength NN 13402 578 23 upon upon IN 13402 578 24 the the DT 13402 578 25 grasp grasp NN 13402 578 26 . . . 13402 579 1 ( ( -LRB- 13402 579 2 4 4 LS 13402 579 3 ) ) -RRB- 13402 579 4 Relax relax VB 13402 579 5 the the DT 13402 579 6 grasp grasp NN 13402 579 7 , , , 13402 579 8 return return VB 13402 579 9 to to IN 13402 579 10 first first JJ 13402 579 11 position position NN 13402 579 12 , , , 13402 579 13 and and CC 13402 579 14 slowly slowly RB 13402 579 15 exhale exhale JJ 13402 579 16 . . . 13402 580 1 ( ( -LRB- 13402 580 2 5 5 LS 13402 580 3 ) ) -RRB- 13402 580 4 Repeat repeat VB 13402 580 5 several several JJ 13402 580 6 times time NNS 13402 580 7 . . . 13402 581 1 ( ( -LRB- 13402 581 2 6 6 LS 13402 581 3 ) ) -RRB- 13402 581 4 Finish finish VB 13402 581 5 with with IN 13402 581 6 the the DT 13402 581 7 Cleansing Cleansing NNP 13402 581 8 Breath Breath NNP 13402 581 9 . . . 13402 582 1 This this DT 13402 582 2 exercise exercise NN 13402 582 3 may may MD 13402 582 4 be be VB 13402 582 5 performed perform VBN 13402 582 6 without without IN 13402 582 7 the the DT 13402 582 8 use use NN 13402 582 9 of of IN 13402 582 10 a a DT 13402 582 11 stick stick NN 13402 582 12 or or CC 13402 582 13 cane cane NN 13402 582 14 , , , 13402 582 15 by by IN 13402 582 16 grasping grasp VBG 13402 582 17 an an DT 13402 582 18 imaginary imaginary JJ 13402 582 19 cane cane NN 13402 582 20 , , , 13402 582 21 using use VBG 13402 582 22 the the DT 13402 582 23 will will NN 13402 582 24 to to TO 13402 582 25 exert exert VB 13402 582 26 the the DT 13402 582 27 pressure pressure NN 13402 582 28 . . . 13402 583 1 The the DT 13402 583 2 exercise exercise NN 13402 583 3 is be VBZ 13402 583 4 a a DT 13402 583 5 favorite favorite JJ 13402 583 6 Yogi Yogi NNP 13402 583 7 plan plan NN 13402 583 8 of of IN 13402 583 9 stimulating stimulate VBG 13402 583 10 the the DT 13402 583 11 circulation circulation NN 13402 583 12 by by IN 13402 583 13 driving drive VBG 13402 583 14 the the DT 13402 583 15 arterial arterial JJ 13402 583 16 blood blood NN 13402 583 17 to to IN 13402 583 18 the the DT 13402 583 19 extremities extremity NNS 13402 583 20 , , , 13402 583 21 and and CC 13402 583 22 drawing draw VBG 13402 583 23 back back RB 13402 583 24 the the DT 13402 583 25 venous venous JJ 13402 583 26 blood blood NN 13402 583 27 to to IN 13402 583 28 the the DT 13402 583 29 heart heart NN 13402 583 30 and and CC 13402 583 31 lungs lung NNS 13402 583 32 that that IN 13402 583 33 it -PRON- PRP 13402 583 34 may may MD 13402 583 35 take take VB 13402 583 36 up up RP 13402 583 37 the the DT 13402 583 38 oxygen oxygen NN 13402 583 39 which which WDT 13402 583 40 has have VBZ 13402 583 41 been be VBN 13402 583 42 inhaled inhale VBN 13402 583 43 with with IN 13402 583 44 the the DT 13402 583 45 air air NN 13402 583 46 . . . 13402 584 1 In in IN 13402 584 2 cases case NNS 13402 584 3 of of IN 13402 584 4 poor poor JJ 13402 584 5 circulation circulation NN 13402 584 6 there there EX 13402 584 7 is be VBZ 13402 584 8 not not RB 13402 584 9 enough enough JJ 13402 584 10 blood blood NN 13402 584 11 in in IN 13402 584 12 the the DT 13402 584 13 lungs lung NNS 13402 584 14 to to TO 13402 584 15 absorb absorb VB 13402 584 16 the the DT 13402 584 17 increased increase VBN 13402 584 18 amount amount NN 13402 584 19 of of IN 13402 584 20 oxygen oxygen NN 13402 584 21 inhaled inhale VBD 13402 584 22 , , , 13402 584 23 and and CC 13402 584 24 the the DT 13402 584 25 system system NN 13402 584 26 does do VBZ 13402 584 27 not not RB 13402 584 28 get get VB 13402 584 29 the the DT 13402 584 30 full full JJ 13402 584 31 benefit benefit NN 13402 584 32 of of IN 13402 584 33 the the DT 13402 584 34 improved improve VBN 13402 584 35 breathing breathing NN 13402 584 36 . . . 13402 585 1 In in IN 13402 585 2 such such JJ 13402 585 3 cases case NNS 13402 585 4 , , , 13402 585 5 particularly particularly RB 13402 585 6 , , , 13402 585 7 It -PRON- PRP 13402 585 8 Is be VBZ 13402 585 9 well well JJ 13402 585 10 to to TO 13402 585 11 practice practice VB 13402 585 12 this this DT 13402 585 13 exercise exercise NN 13402 585 14 , , , 13402 585 15 occasionally occasionally RB 13402 585 16 with with IN 13402 585 17 the the DT 13402 585 18 regular regular JJ 13402 585 19 Complete Complete NNP 13402 585 20 Breathing Breathing NNP 13402 585 21 exercise exercise NN 13402 585 22 . . . 13402 586 1 CHAPTER CHAPTER NNP 13402 586 2 XII XII NNP 13402 586 3 . . . 13402 587 1 SEVEN SEVEN NNP 13402 587 2 MINOR minor JJ 13402 587 3 YOGI yogi NN 13402 587 4 EXERCISES exercise NNS 13402 587 5 . . . 13402 588 1 This this DT 13402 588 2 chapter chapter NN 13402 588 3 is be VBZ 13402 588 4 composed compose VBN 13402 588 5 of of IN 13402 588 6 seven seven CD 13402 588 7 minor minor JJ 13402 588 8 Yogi Yogi NNP 13402 588 9 Breathing Breathing NNP 13402 588 10 Exercises Exercises NNPS 13402 588 11 , , , 13402 588 12 bearing bear VBG 13402 588 13 no no DT 13402 588 14 special special JJ 13402 588 15 names name NNS 13402 588 16 , , , 13402 588 17 but but CC 13402 588 18 each each DT 13402 588 19 distinct distinct JJ 13402 588 20 and and CC 13402 588 21 separate separate JJ 13402 588 22 from from IN 13402 588 23 the the DT 13402 588 24 others other NNS 13402 588 25 and and CC 13402 588 26 having have VBG 13402 588 27 a a DT 13402 588 28 different different JJ 13402 588 29 purpose purpose NN 13402 588 30 in in IN 13402 588 31 view view NN 13402 588 32 . . . 13402 589 1 Each each DT 13402 589 2 student student NN 13402 589 3 will will MD 13402 589 4 find find VB 13402 589 5 several several JJ 13402 589 6 of of IN 13402 589 7 these these DT 13402 589 8 exercises exercise NNS 13402 589 9 best well RBS 13402 589 10 adapted adapt VBD 13402 589 11 to to IN 13402 589 12 the the DT 13402 589 13 special special JJ 13402 589 14 requirements requirement NNS 13402 589 15 of of IN 13402 589 16 his -PRON- PRP$ 13402 589 17 particular particular JJ 13402 589 18 case case NN 13402 589 19 . . . 13402 590 1 Although although IN 13402 590 2 we -PRON- PRP 13402 590 3 have have VBP 13402 590 4 styled style VBN 13402 590 5 these these DT 13402 590 6 exercises exercise NNS 13402 590 7 " " `` 13402 590 8 minor minor JJ 13402 590 9 exercises exercise NNS 13402 590 10 , , , 13402 590 11 " " `` 13402 590 12 they -PRON- PRP 13402 590 13 are be VBP 13402 590 14 quite quite RB 13402 590 15 valuable valuable JJ 13402 590 16 and and CC 13402 590 17 useful useful JJ 13402 590 18 , , , 13402 590 19 or or CC 13402 590 20 they -PRON- PRP 13402 590 21 would would MD 13402 590 22 not not RB 13402 590 23 appear appear VB 13402 590 24 in in IN 13402 590 25 this this DT 13402 590 26 book book NN 13402 590 27 . . . 13402 591 1 They -PRON- PRP 13402 591 2 give give VBP 13402 591 3 one one PRP 13402 591 4 a a DT 13402 591 5 condensed condense VBN 13402 591 6 course course NN 13402 591 7 in in IN 13402 591 8 " " `` 13402 591 9 Physical Physical NNP 13402 591 10 Culture Culture NNP 13402 591 11 " " '' 13402 591 12 and and CC 13402 591 13 " " `` 13402 591 14 Lung Lung NNP 13402 591 15 Development Development NNP 13402 591 16 , , , 13402 591 17 " " '' 13402 591 18 and and CC 13402 591 19 might may MD 13402 591 20 readily readily RB 13402 591 21 be be VB 13402 591 22 " " `` 13402 591 23 padded pad VBN 13402 591 24 out out RP 13402 591 25 " " '' 13402 591 26 and and CC 13402 591 27 elaborated elaborate VBN 13402 591 28 into into IN 13402 591 29 a a DT 13402 591 30 small small JJ 13402 591 31 book book NN 13402 591 32 on on IN 13402 591 33 these these DT 13402 591 34 subjects subject NNS 13402 591 35 . . . 13402 592 1 They -PRON- PRP 13402 592 2 have have VBP 13402 592 3 , , , 13402 592 4 of of IN 13402 592 5 course course NN 13402 592 6 , , , 13402 592 7 an an DT 13402 592 8 additional additional JJ 13402 592 9 value value NN 13402 592 10 , , , 13402 592 11 as as IN 13402 592 12 Yogi Yogi NNP 13402 592 13 Breathing Breathing NNP 13402 592 14 forms form VBZ 13402 592 15 a a DT 13402 592 16 part part NN 13402 592 17 of of IN 13402 592 18 each each DT 13402 592 19 exercise exercise NN 13402 592 20 . . . 13402 593 1 Do do VBP 13402 593 2 not not RB 13402 593 3 pass pass VB 13402 593 4 them -PRON- PRP 13402 593 5 by by IN 13402 593 6 because because IN 13402 593 7 they -PRON- PRP 13402 593 8 are be VBP 13402 593 9 marked mark VBN 13402 593 10 " " `` 13402 593 11 minor minor JJ 13402 593 12 . . . 13402 593 13 " " '' 13402 594 1 Some some DT 13402 594 2 one one CD 13402 594 3 or or CC 13402 594 4 more more JJR 13402 594 5 of of IN 13402 594 6 these these DT 13402 594 7 exercises exercise NNS 13402 594 8 may may MD 13402 594 9 be be VB 13402 594 10 just just RB 13402 594 11 what what WP 13402 594 12 you -PRON- PRP 13402 594 13 need need VBP 13402 594 14 . . . 13402 595 1 Try try VB 13402 595 2 them -PRON- PRP 13402 595 3 and and CC 13402 595 4 decide decide VB 13402 595 5 for for IN 13402 595 6 yourself -PRON- PRP 13402 595 7 . . . 13402 596 1 EXERCISE EXERCISE NNP 13402 596 2 I. I. NNP 13402 597 1 ( ( -LRB- 13402 597 2 1 1 LS 13402 597 3 ) ) -RRB- 13402 597 4 Stand stand VB 13402 597 5 erect erect NN 13402 597 6 with with IN 13402 597 7 hands hand NNS 13402 597 8 at at IN 13402 597 9 sides side NNS 13402 597 10 . . . 13402 598 1 ( ( -LRB- 13402 598 2 2 2 LS 13402 598 3 ) ) -RRB- 13402 598 4 Inhale Inhale NNP 13402 598 5 Complete Complete NNP 13402 598 6 Breath Breath NNP 13402 598 7 . . . 13402 599 1 ( ( -LRB- 13402 599 2 3 3 LS 13402 599 3 ) ) -RRB- 13402 599 4 Raise raise VB 13402 599 5 the the DT 13402 599 6 arms arm NNS 13402 599 7 slowly slowly RB 13402 599 8 , , , 13402 599 9 keeping keep VBG 13402 599 10 them -PRON- PRP 13402 599 11 rigid rigid JJ 13402 599 12 until until IN 13402 599 13 the the DT 13402 599 14 hands hand NNS 13402 599 15 touch touch VBP 13402 599 16 over over IN 13402 599 17 head head NN 13402 599 18 . . . 13402 600 1 ( ( -LRB- 13402 600 2 4 4 LS 13402 600 3 ) ) -RRB- 13402 600 4 Retain retain VB 13402 600 5 the the DT 13402 600 6 breath breath NN 13402 600 7 a a DT 13402 600 8 few few JJ 13402 600 9 minutes minute NNS 13402 600 10 with with IN 13402 600 11 hands hand NNS 13402 600 12 over over IN 13402 600 13 head head NN 13402 600 14 . . . 13402 601 1 ( ( -LRB- 13402 601 2 5 5 LS 13402 601 3 ) ) -RRB- 13402 601 4 Lower low JJR 13402 601 5 hands hand NNS 13402 601 6 slowly slowly RB 13402 601 7 to to IN 13402 601 8 sides side NNS 13402 601 9 , , , 13402 601 10 exhaling exhale VBG 13402 601 11 slowly slowly RB 13402 601 12 at at IN 13402 601 13 same same JJ 13402 601 14 time time NN 13402 601 15 . . . 13402 602 1 ( ( -LRB- 13402 602 2 6 6 LS 13402 602 3 ) ) -RRB- 13402 602 4 Practice practice VB 13402 602 5 Cleansing cleanse VBG 13402 602 6 Breath Breath NNP 13402 602 7 . . . 13402 603 1 EXERCISE EXERCISE NNP 13402 603 2 II II NNP 13402 603 3 . . . 13402 604 1 ( ( -LRB- 13402 604 2 1 1 LS 13402 604 3 ) ) -RRB- 13402 604 4 Stand stand VB 13402 604 5 erect erect NN 13402 604 6 , , , 13402 604 7 with with IN 13402 604 8 arms arm NNS 13402 604 9 straight straight RB 13402 604 10 In in IN 13402 604 11 front front NN 13402 604 12 of of IN 13402 604 13 you -PRON- PRP 13402 604 14 . . . 13402 605 1 ( ( -LRB- 13402 605 2 2 2 LS 13402 605 3 ) ) -RRB- 13402 605 4 Inhale Inhale NNP 13402 605 5 Complete Complete NNP 13402 605 6 Breath Breath NNP 13402 605 7 and and CC 13402 605 8 retain retain VB 13402 605 9 . . . 13402 606 1 ( ( -LRB- 13402 606 2 3 3 LS 13402 606 3 ) ) -RRB- 13402 606 4 Swing swing VB 13402 606 5 arms arm NNS 13402 606 6 back back RB 13402 606 7 as as RB 13402 606 8 far far RB 13402 606 9 as as IN 13402 606 10 they -PRON- PRP 13402 606 11 will will MD 13402 606 12 go go VB 13402 606 13 ; ; : 13402 606 14 then then RB 13402 606 15 back back RB 13402 606 16 to to IN 13402 606 17 first first JJ 13402 606 18 position position NN 13402 606 19 ; ; : 13402 606 20 then then RB 13402 606 21 repeat repeat VB 13402 606 22 several several JJ 13402 606 23 times time NNS 13402 606 24 , , , 13402 606 25 returning return VBG 13402 606 26 the the DT 13402 606 27 breath breath NN 13402 606 28 all all PDT 13402 606 29 the the DT 13402 606 30 while while NN 13402 606 31 . . . 13402 607 1 ( ( -LRB- 13402 607 2 4 4 LS 13402 607 3 ) ) -RRB- 13402 607 4 Exhale exhale NN 13402 607 5 vigorously vigorously RB 13402 607 6 through through IN 13402 607 7 mouth mouth NN 13402 607 8 . . . 13402 608 1 ( ( -LRB- 13402 608 2 5 5 LS 13402 608 3 ) ) -RRB- 13402 608 4 Practice practice VB 13402 608 5 Cleansing cleanse VBG 13402 608 6 Breath Breath NNP 13402 608 7 . . . 13402 609 1 EXERCISE EXERCISE NNP 13402 609 2 III iii CD 13402 609 3 . . . 13402 610 1 ( ( -LRB- 13402 610 2 1 1 LS 13402 610 3 ) ) -RRB- 13402 610 4 Stand stand VB 13402 610 5 erect erect NN 13402 610 6 with with IN 13402 610 7 arms arm NNS 13402 610 8 straight straight RB 13402 610 9 In in IN 13402 610 10 front front NN 13402 610 11 of of IN 13402 610 12 you -PRON- PRP 13402 610 13 , , , 13402 610 14 ( ( -LRB- 13402 610 15 2 2 LS 13402 610 16 ) ) -RRB- 13402 610 17 Inhale Inhale NNP 13402 610 18 Complete Complete NNP 13402 610 19 Breath Breath NNP 13402 610 20 . . . 13402 611 1 ( ( -LRB- 13402 611 2 3 3 LS 13402 611 3 ) ) -RRB- 13402 611 4 Swing swing VB 13402 611 5 arms arm NNS 13402 611 6 around around RB 13402 611 7 in in IN 13402 611 8 a a DT 13402 611 9 circle circle NN 13402 611 10 , , , 13402 611 11 backward backward RB 13402 611 12 , , , 13402 611 13 a a DT 13402 611 14 few few JJ 13402 611 15 times time NNS 13402 611 16 . . . 13402 612 1 Then then RB 13402 612 2 reverse reverse VB 13402 612 3 a a DT 13402 612 4 few few JJ 13402 612 5 times time NNS 13402 612 6 , , , 13402 612 7 retaining retain VBG 13402 612 8 the the DT 13402 612 9 breath breath NN 13402 612 10 all all PDT 13402 612 11 the the DT 13402 612 12 while while NN 13402 612 13 . . . 13402 613 1 You -PRON- PRP 13402 613 2 may may MD 13402 613 3 vary vary VB 13402 613 4 this this DT 13402 613 5 by by IN 13402 613 6 rotating rotate VBG 13402 613 7 them -PRON- PRP 13402 613 8 alternately alternately RB 13402 613 9 like like IN 13402 613 10 the the DT 13402 613 11 sails sail NNS 13402 613 12 of of IN 13402 613 13 a a DT 13402 613 14 windmill windmill NN 13402 613 15 . . . 13402 614 1 ( ( -LRB- 13402 614 2 4 4 LS 13402 614 3 ) ) -RRB- 13402 614 4 Exhale Exhale NNP 13402 614 5 the the DT 13402 614 6 breath breath NN 13402 614 7 vigorously vigorously RB 13402 614 8 through through IN 13402 614 9 the the DT 13402 614 10 mouth mouth NN 13402 614 11 . . . 13402 615 1 ( ( -LRB- 13402 615 2 5 5 LS 13402 615 3 ) ) -RRB- 13402 615 4 Practice practice VB 13402 615 5 Cleansing cleanse VBG 13402 615 6 Breath Breath NNP 13402 615 7 . . . 13402 616 1 EXERCISE EXERCISE NNP 13402 616 2 IV IV NNP 13402 616 3 . . . 13402 617 1 ( ( -LRB- 13402 617 2 1 1 LS 13402 617 3 ) ) -RRB- 13402 617 4 Lie lie VB 13402 617 5 on on IN 13402 617 6 the the DT 13402 617 7 floor floor NN 13402 617 8 with with IN 13402 617 9 your -PRON- PRP$ 13402 617 10 face face NN 13402 617 11 downward downward RB 13402 617 12 and and CC 13402 617 13 palms palm NNS 13402 617 14 of of IN 13402 617 15 hands hand NNS 13402 617 16 flat flat JJ 13402 617 17 upon upon IN 13402 617 18 the the DT 13402 617 19 floor floor NN 13402 617 20 by by IN 13402 617 21 your -PRON- PRP$ 13402 617 22 sides side NNS 13402 617 23 . . . 13402 618 1 ( ( -LRB- 13402 618 2 2 2 LS 13402 618 3 ) ) -RRB- 13402 618 4 Inhale Inhale NNP 13402 618 5 Complete Complete NNP 13402 618 6 Breath Breath NNP 13402 618 7 and and CC 13402 618 8 retain retain VB 13402 618 9 . . . 13402 619 1 ( ( -LRB- 13402 619 2 3 3 LS 13402 619 3 ) ) -RRB- 13402 619 4 Stiffen Stiffen NNP 13402 619 5 the the DT 13402 619 6 body body NN 13402 619 7 and and CC 13402 619 8 raise raise VB 13402 619 9 yourself -PRON- PRP 13402 619 10 up up RP 13402 619 11 by by IN 13402 619 12 the the DT 13402 619 13 strength strength NN 13402 619 14 of of IN 13402 619 15 your -PRON- PRP$ 13402 619 16 arms arm NNS 13402 619 17 until until IN 13402 619 18 you -PRON- PRP 13402 619 19 rest rest VBP 13402 619 20 on on IN 13402 619 21 your -PRON- PRP$ 13402 619 22 hands hand NNS 13402 619 23 and and CC 13402 619 24 toes toe NNS 13402 619 25 ( ( -LRB- 13402 619 26 4 4 LS 13402 619 27 ) ) -RRB- 13402 619 28 Then then RB 13402 619 29 lower lower VB 13402 619 30 yourself -PRON- PRP 13402 619 31 to to IN 13402 619 32 original original JJ 13402 619 33 position position NN 13402 619 34 . . . 13402 620 1 Repeat repeat VB 13402 620 2 several several JJ 13402 620 3 times time NNS 13402 620 4 . . . 13402 621 1 ( ( -LRB- 13402 621 2 5 5 LS 13402 621 3 ) ) -RRB- 13402 621 4 Exhale exhale NN 13402 621 5 vigorously vigorously RB 13402 621 6 through through IN 13402 621 7 your -PRON- PRP$ 13402 621 8 mouth mouth NN 13402 621 9 . . . 13402 622 1 ( ( -LRB- 13402 622 2 6 6 LS 13402 622 3 ) ) -RRB- 13402 622 4 Practice practice VB 13402 622 5 Cleansing cleanse VBG 13402 622 6 Breath Breath NNP 13402 622 7 . . . 13402 623 1 EXERCISE EXERCISE NNP 13402 623 2 V. V. NNP 13402 623 3 ( ( -LRB- 13402 623 4 1 1 LS 13402 623 5 ) ) -RRB- 13402 623 6 Stand stand VB 13402 623 7 erect erect NN 13402 623 8 with with IN 13402 623 9 your -PRON- PRP$ 13402 623 10 palms palm NNS 13402 623 11 against against IN 13402 623 12 the the DT 13402 623 13 wall wall NN 13402 623 14 . . . 13402 624 1 ( ( -LRB- 13402 624 2 2 2 LS 13402 624 3 ) ) -RRB- 13402 624 4 Inhale Inhale NNP 13402 624 5 Complete Complete NNP 13402 624 6 Breath Breath NNP 13402 624 7 and and CC 13402 624 8 retain retain VB 13402 624 9 . . . 13402 625 1 ( ( -LRB- 13402 625 2 3 3 LS 13402 625 3 ) ) -RRB- 13402 625 4 Lower lower VB 13402 625 5 the the DT 13402 625 6 chest chest NN 13402 625 7 to to IN 13402 625 8 the the DT 13402 625 9 wall wall NN 13402 625 10 , , , 13402 625 11 resting rest VBG 13402 625 12 your -PRON- PRP$ 13402 625 13 weight weight NN 13402 625 14 on on IN 13402 625 15 your -PRON- PRP$ 13402 625 16 hands hand NNS 13402 625 17 . . . 13402 626 1 ( ( -LRB- 13402 626 2 4 4 LS 13402 626 3 ) ) -RRB- 13402 626 4 Then then RB 13402 626 5 raise raise VB 13402 626 6 yourself -PRON- PRP 13402 626 7 back back RB 13402 626 8 with with IN 13402 626 9 the the DT 13402 626 10 arm arm NN 13402 626 11 muscles muscle NNS 13402 626 12 alone alone RB 13402 626 13 , , , 13402 626 14 keeping keep VBG 13402 626 15 the the DT 13402 626 16 body body NN 13402 626 17 stiff stiff JJ 13402 626 18 . . . 13402 627 1 ( ( -LRB- 13402 627 2 5 5 LS 13402 627 3 ) ) -RRB- 13402 627 4 Exhale exhale NN 13402 627 5 vigorously vigorously RB 13402 627 6 through through IN 13402 627 7 the the DT 13402 627 8 mouth mouth NN 13402 627 9 . . . 13402 628 1 ( ( -LRB- 13402 628 2 6 6 LS 13402 628 3 ) ) -RRB- 13402 628 4 Practice practice VB 13402 628 5 Cleansing cleanse VBG 13402 628 6 Breath Breath NNP 13402 628 7 . . . 13402 629 1 EXERCISE EXERCISE NNP 13402 629 2 VI VI NNP 13402 629 3 . . . 13402 630 1 ( ( -LRB- 13402 630 2 1 1 LS 13402 630 3 ) ) -RRB- 13402 630 4 Stand stand VB 13402 630 5 erect erect NN 13402 630 6 with with IN 13402 630 7 arms arm NNS 13402 630 8 " " `` 13402 630 9 akimbo akimbo NN 13402 630 10 , , , 13402 630 11 " " '' 13402 630 12 that that RB 13402 630 13 is is RB 13402 630 14 , , , 13402 630 15 with with IN 13402 630 16 hands hand NNS 13402 630 17 resting rest VBG 13402 630 18 around around IN 13402 630 19 the the DT 13402 630 20 waist waist NN 13402 630 21 and and CC 13402 630 22 elbows elbow NNS 13402 630 23 standing stand VBG 13402 630 24 out out RP 13402 630 25 . . . 13402 631 1 ( ( -LRB- 13402 631 2 2 2 LS 13402 631 3 ) ) -RRB- 13402 631 4 Inhale Inhale NNP 13402 631 5 Complete Complete NNP 13402 631 6 Breath Breath NNP 13402 631 7 and and CC 13402 631 8 retain retain VB 13402 631 9 . . . 13402 632 1 ( ( -LRB- 13402 632 2 3 3 LS 13402 632 3 ) ) -RRB- 13402 632 4 Keep keep VB 13402 632 5 legs leg NNS 13402 632 6 and and CC 13402 632 7 hips hip NNS 13402 632 8 stiff stiff JJ 13402 632 9 and and CC 13402 632 10 bend bend VBP 13402 632 11 well well RB 13402 632 12 forward forward RB 13402 632 13 , , , 13402 632 14 as as IN 13402 632 15 If if IN 13402 632 16 bowing bow VBG 13402 632 17 , , , 13402 632 18 at at IN 13402 632 19 the the DT 13402 632 20 same same JJ 13402 632 21 time time NN 13402 632 22 exhaling exhale VBG 13402 632 23 slowly slowly RB 13402 632 24 . . . 13402 633 1 ( ( -LRB- 13402 633 2 4 4 LS 13402 633 3 ) ) -RRB- 13402 633 4 Return return VB 13402 633 5 to to IN 13402 633 6 first first JJ 13402 633 7 position position NN 13402 633 8 and and CC 13402 633 9 take take VB 13402 633 10 another another DT 13402 633 11 Complete complete JJ 13402 633 12 Breath Breath NNP 13402 633 13 . . . 13402 634 1 ( ( -LRB- 13402 634 2 5 5 LS 13402 634 3 ) ) -RRB- 13402 634 4 Then then RB 13402 634 5 bend bend VB 13402 634 6 backward backward RB 13402 634 7 , , , 13402 634 8 exhaling exhale VBG 13402 634 9 slowly slowly RB 13402 634 10 . . . 13402 635 1 ( ( -LRB- 13402 635 2 6 6 LS 13402 635 3 ) ) -RRB- 13402 635 4 Return Return NNP 13402 635 5 to to IN 13402 635 6 first first JJ 13402 635 7 position position NN 13402 635 8 and and CC 13402 635 9 take take VB 13402 635 10 a a DT 13402 635 11 Complete complete JJ 13402 635 12 Breath breath NN 13402 635 13 . . . 13402 636 1 ( ( -LRB- 13402 636 2 7 7 LS 13402 636 3 ) ) -RRB- 13402 636 4 Then then RB 13402 636 5 bend bend VB 13402 636 6 sideways sideways RB 13402 636 7 , , , 13402 636 8 exhaling exhale VBG 13402 636 9 slowly slowly RB 13402 636 10 . . . 13402 637 1 ( ( -LRB- 13402 637 2 Vary Vary NNP 13402 637 3 by by IN 13402 637 4 bending bend VBG 13402 637 5 to to IN 13402 637 6 right right NN 13402 637 7 and and CC 13402 637 8 then then RB 13402 637 9 to to IN 13402 637 10 left left NN 13402 637 11 . . . 13402 637 12 ) ) -RRB- 13402 638 1 ( ( -LRB- 13402 638 2 8) 8) CD 13402 638 3 Practice practice NN 13402 638 4 Cleansing cleanse VBG 13402 638 5 Breath Breath NNP 13402 638 6 . . . 13402 639 1 EXERCISE EXERCISE NNP 13402 639 2 VII VII NNP 13402 639 3 . . . 13402 640 1 ( ( -LRB- 13402 640 2 1 1 LS 13402 640 3 ) ) -RRB- 13402 640 4 Stand stand VB 13402 640 5 erect erect NN 13402 640 6 , , , 13402 640 7 or or CC 13402 640 8 sit sit VB 13402 640 9 erect erect NN 13402 640 10 , , , 13402 640 11 with with IN 13402 640 12 straight straight JJ 13402 640 13 spinal spinal JJ 13402 640 14 column column NN 13402 640 15 . . . 13402 641 1 ( ( -LRB- 13402 641 2 2 2 LS 13402 641 3 ) ) -RRB- 13402 641 4 Inhale inhale VB 13402 641 5 a a DT 13402 641 6 Complete complete JJ 13402 641 7 Breath Breath NNP 13402 641 8 , , , 13402 641 9 but but CC 13402 641 10 instead instead RB 13402 641 11 of of IN 13402 641 12 inhaling inhale VBG 13402 641 13 in in IN 13402 641 14 a a DT 13402 641 15 continuous continuous JJ 13402 641 16 steady steady JJ 13402 641 17 stream stream NN 13402 641 18 , , , 13402 641 19 take take VB 13402 641 20 a a DT 13402 641 21 series series NN 13402 641 22 of of IN 13402 641 23 short short JJ 13402 641 24 , , , 13402 641 25 quick quick JJ 13402 641 26 " " '' 13402 641 27 sniffs sniff NNS 13402 641 28 , , , 13402 641 29 " " '' 13402 641 30 as as IN 13402 641 31 if if IN 13402 641 32 you -PRON- PRP 13402 641 33 were be VBD 13402 641 34 smelling smell VBG 13402 641 35 aromatic aromatic JJ 13402 641 36 salts salt NNS 13402 641 37 or or CC 13402 641 38 ammonia ammonia NN 13402 641 39 and and CC 13402 641 40 did do VBD 13402 641 41 not not RB 13402 641 42 wish wish VB 13402 641 43 to to TO 13402 641 44 get get VB 13402 641 45 too too RB 13402 641 46 strong strong JJ 13402 641 47 a a DT 13402 641 48 " " `` 13402 641 49 whiff whiff NN 13402 641 50 . . . 13402 641 51 " " '' 13402 642 1 Do do VBP 13402 642 2 not not RB 13402 642 3 exhale exhale VB 13402 642 4 any any DT 13402 642 5 of of IN 13402 642 6 these these DT 13402 642 7 little little JJ 13402 642 8 breaths breath NNS 13402 642 9 , , , 13402 642 10 but but CC 13402 642 11 add add VB 13402 642 12 one one CD 13402 642 13 to to IN 13402 642 14 the the DT 13402 642 15 other other JJ 13402 642 16 until until IN 13402 642 17 the the DT 13402 642 18 entire entire JJ 13402 642 19 lung lung NN 13402 642 20 space space NN 13402 642 21 Is be VBZ 13402 642 22 filled fill VBN 13402 642 23 . . . 13402 643 1 ( ( -LRB- 13402 643 2 3 3 LS 13402 643 3 ) ) -RRB- 13402 643 4 Retain retain VB 13402 643 5 for for IN 13402 643 6 a a DT 13402 643 7 few few JJ 13402 643 8 seconds second NNS 13402 643 9 . . . 13402 644 1 ( ( -LRB- 13402 644 2 4 4 LS 13402 644 3 ) ) -RRB- 13402 644 4 Exhale exhale NN 13402 644 5 through through IN 13402 644 6 the the DT 13402 644 7 nostrils nostril NNS 13402 644 8 in in IN 13402 644 9 a a DT 13402 644 10 long long JJ 13402 644 11 , , , 13402 644 12 restful restful JJ 13402 644 13 , , , 13402 644 14 sighing sighing JJ 13402 644 15 breath breath NN 13402 644 16 . . . 13402 645 1 ( ( -LRB- 13402 645 2 5 5 LS 13402 645 3 ) ) -RRB- 13402 645 4 Practice practice VB 13402 645 5 Cleansing cleanse VBG 13402 645 6 Breath Breath NNP 13402 645 7 . . . 13402 646 1 CHAPTER chapter NN 13402 646 2 XIII XIII NNP 13402 646 3 . . . 13402 647 1 VIBRATION vibration NN 13402 647 2 AND and CC 13402 647 3 YOGI yogi NN 13402 647 4 RHYTHMIC rhythmic JJ 13402 647 5 BREATHING breathe VBG 13402 647 6 All all DT 13402 647 7 is be VBZ 13402 647 8 in in IN 13402 647 9 vibration vibration NN 13402 647 10 . . . 13402 648 1 From from IN 13402 648 2 the the DT 13402 648 3 tiniest tiny JJS 13402 648 4 atom atom NN 13402 648 5 to to IN 13402 648 6 the the DT 13402 648 7 greatest great JJS 13402 648 8 sun sun NN 13402 648 9 , , , 13402 648 10 everything everything NN 13402 648 11 is be VBZ 13402 648 12 in in IN 13402 648 13 a a DT 13402 648 14 state state NN 13402 648 15 of of IN 13402 648 16 vibration vibration NN 13402 648 17 . . . 13402 649 1 There there EX 13402 649 2 is be VBZ 13402 649 3 nothing nothing NN 13402 649 4 in in IN 13402 649 5 absolute absolute JJ 13402 649 6 rest rest NN 13402 649 7 in in IN 13402 649 8 nature nature NN 13402 649 9 . . . 13402 650 1 A a DT 13402 650 2 single single JJ 13402 650 3 atom atom NN 13402 650 4 deprived deprive VBN 13402 650 5 of of IN 13402 650 6 vibration vibration NN 13402 650 7 would would MD 13402 650 8 wreck wreck VB 13402 650 9 the the DT 13402 650 10 universe universe NN 13402 650 11 . . . 13402 651 1 In in IN 13402 651 2 incessant incessant JJ 13402 651 3 vibration vibration NN 13402 651 4 the the DT 13402 651 5 universal universal JJ 13402 651 6 work work NN 13402 651 7 is be VBZ 13402 651 8 performed perform VBN 13402 651 9 . . . 13402 652 1 Matter Matter NNP 13402 652 2 is be VBZ 13402 652 3 being be VBG 13402 652 4 constantly constantly RB 13402 652 5 played play VBN 13402 652 6 upon upon IN 13402 652 7 by by IN 13402 652 8 energy energy NN 13402 652 9 and and CC 13402 652 10 countless countless JJ 13402 652 11 forms form NNS 13402 652 12 and and CC 13402 652 13 numberless numberless JJ 13402 652 14 varieties variety NNS 13402 652 15 result result VBP 13402 652 16 , , , 13402 652 17 and and CC 13402 652 18 yet yet RB 13402 652 19 even even RB 13402 652 20 the the DT 13402 652 21 forms form NNS 13402 652 22 and and CC 13402 652 23 varieties variety NNS 13402 652 24 are be VBP 13402 652 25 not not RB 13402 652 26 permanent permanent JJ 13402 652 27 . . . 13402 653 1 They -PRON- PRP 13402 653 2 begin begin VBP 13402 653 3 to to TO 13402 653 4 change change VB 13402 653 5 the the DT 13402 653 6 moment moment NN 13402 653 7 they -PRON- PRP 13402 653 8 are be VBP 13402 653 9 created create VBN 13402 653 10 , , , 13402 653 11 and and CC 13402 653 12 from from IN 13402 653 13 them -PRON- PRP 13402 653 14 are be VBP 13402 653 15 born bear VBN 13402 653 16 innumerable innumerable JJ 13402 653 17 forms form NNS 13402 653 18 , , , 13402 653 19 which which WDT 13402 653 20 in in IN 13402 653 21 turn turn NN 13402 653 22 change change NN 13402 653 23 and and CC 13402 653 24 give give VB 13402 653 25 rise rise NN 13402 653 26 to to IN 13402 653 27 newer new JJR 13402 653 28 forms form NNS 13402 653 29 , , , 13402 653 30 and and CC 13402 653 31 so so RB 13402 653 32 on on RB 13402 653 33 and and CC 13402 653 34 on on RB 13402 653 35 , , , 13402 653 36 in in IN 13402 653 37 infinite infinite JJ 13402 653 38 succession succession NN 13402 653 39 . . . 13402 654 1 Nothing nothing NN 13402 654 2 is be VBZ 13402 654 3 permanent permanent JJ 13402 654 4 in in IN 13402 654 5 the the DT 13402 654 6 world world NN 13402 654 7 of of IN 13402 654 8 forms form NNS 13402 654 9 , , , 13402 654 10 and and CC 13402 654 11 yet yet RB 13402 654 12 the the DT 13402 654 13 great great JJ 13402 654 14 Reality reality NN 13402 654 15 is be VBZ 13402 654 16 unchangeable unchangeable JJ 13402 654 17 . . . 13402 655 1 Forms form NNS 13402 655 2 are be VBP 13402 655 3 but but CC 13402 655 4 appearances appearance NNS 13402 655 5 -- -- : 13402 655 6 they -PRON- PRP 13402 655 7 come come VBP 13402 655 8 , , , 13402 655 9 they -PRON- PRP 13402 655 10 go go VBP 13402 655 11 , , , 13402 655 12 but but CC 13402 655 13 the the DT 13402 655 14 Reality Reality NNP 13402 655 15 is be VBZ 13402 655 16 eternal eternal JJ 13402 655 17 and and CC 13402 655 18 unchangeable unchangeable JJ 13402 655 19 . . . 13402 656 1 The the DT 13402 656 2 atoms atom NNS 13402 656 3 of of IN 13402 656 4 the the DT 13402 656 5 human human JJ 13402 656 6 body body NN 13402 656 7 are be VBP 13402 656 8 in in IN 13402 656 9 constant constant JJ 13402 656 10 vibration vibration NN 13402 656 11 . . . 13402 657 1 Unceasing unceasing NN 13402 657 2 changes change NNS 13402 657 3 are be VBP 13402 657 4 occurring occur VBG 13402 657 5 . . . 13402 658 1 In in IN 13402 658 2 a a DT 13402 658 3 few few JJ 13402 658 4 months month NNS 13402 658 5 there there EX 13402 658 6 is be VBZ 13402 658 7 almost almost RB 13402 658 8 a a DT 13402 658 9 complete complete JJ 13402 658 10 change change NN 13402 658 11 in in IN 13402 658 12 the the DT 13402 658 13 matter matter NN 13402 658 14 composing compose VBG 13402 658 15 the the DT 13402 658 16 body body NN 13402 658 17 , , , 13402 658 18 and and CC 13402 658 19 scarcely scarcely RB 13402 658 20 a a DT 13402 658 21 single single JJ 13402 658 22 atom atom NN 13402 658 23 now now RB 13402 658 24 composing compose VBG 13402 658 25 your -PRON- PRP$ 13402 658 26 body body NN 13402 658 27 will will MD 13402 658 28 be be VB 13402 658 29 found find VBN 13402 658 30 in in IN 13402 658 31 It -PRON- PRP 13402 658 32 a a DT 13402 658 33 few few JJ 13402 658 34 months month NNS 13402 658 35 hence hence RB 13402 658 36 . . . 13402 659 1 Vibration vibration NN 13402 659 2 , , , 13402 659 3 constant constant JJ 13402 659 4 vibration vibration NN 13402 659 5 . . . 13402 660 1 Change change VB 13402 660 2 , , , 13402 660 3 constant constant JJ 13402 660 4 change change NN 13402 660 5 . . . 13402 661 1 In in IN 13402 661 2 all all DT 13402 661 3 vibration vibration NN 13402 661 4 is be VBZ 13402 661 5 to to TO 13402 661 6 be be VB 13402 661 7 found find VBN 13402 661 8 a a DT 13402 661 9 certain certain JJ 13402 661 10 rhythm rhythm NN 13402 661 11 . . . 13402 662 1 Rhythm rhythm NN 13402 662 2 pervades pervade VBZ 13402 662 3 the the DT 13402 662 4 universe universe NN 13402 662 5 . . . 13402 663 1 The the DT 13402 663 2 swing swing NN 13402 663 3 of of IN 13402 663 4 the the DT 13402 663 5 planets planet NNS 13402 663 6 around around IN 13402 663 7 the the DT 13402 663 8 sun sun NN 13402 663 9 ; ; : 13402 663 10 the the DT 13402 663 11 rise rise NN 13402 663 12 and and CC 13402 663 13 fall fall NN 13402 663 14 of of IN 13402 663 15 the the DT 13402 663 16 sea sea NN 13402 663 17 ; ; : 13402 663 18 the the DT 13402 663 19 beating beating NN 13402 663 20 of of IN 13402 663 21 the the DT 13402 663 22 heart heart NN 13402 663 23 ; ; : 13402 663 24 the the DT 13402 663 25 ebb ebb NN 13402 663 26 and and CC 13402 663 27 flow flow NN 13402 663 28 of of IN 13402 663 29 the the DT 13402 663 30 tide tide NN 13402 663 31 ; ; : 13402 663 32 all all DT 13402 663 33 follow follow VBP 13402 663 34 rhythmics rhythmic NNS 13402 663 35 laws law NNS 13402 663 36 . . . 13402 664 1 The the DT 13402 664 2 rays ray NNS 13402 664 3 of of IN 13402 664 4 the the DT 13402 664 5 sun sun NN 13402 664 6 reach reach VB 13402 664 7 us -PRON- PRP 13402 664 8 ; ; : 13402 664 9 the the DT 13402 664 10 rain rain NN 13402 664 11 descends descend VBZ 13402 664 12 upon upon IN 13402 664 13 us -PRON- PRP 13402 664 14 , , , 13402 664 15 in in IN 13402 664 16 obedience obedience NN 13402 664 17 to to IN 13402 664 18 the the DT 13402 664 19 same same JJ 13402 664 20 law law NN 13402 664 21 . . . 13402 665 1 All all DT 13402 665 2 growth growth NN 13402 665 3 is be VBZ 13402 665 4 but but CC 13402 665 5 an an DT 13402 665 6 exhibition exhibition NN 13402 665 7 of of IN 13402 665 8 this this DT 13402 665 9 law law NN 13402 665 10 . . . 13402 666 1 All all DT 13402 666 2 motion motion NN 13402 666 3 is be VBZ 13402 666 4 a a DT 13402 666 5 manifestation manifestation NN 13402 666 6 of of IN 13402 666 7 the the DT 13402 666 8 law law NN 13402 666 9 of of IN 13402 666 10 rhythm rhythm NN 13402 666 11 . . . 13402 667 1 Our -PRON- PRP$ 13402 667 2 bodies body NNS 13402 667 3 are be VBP 13402 667 4 as as RB 13402 667 5 much much JJ 13402 667 6 subject subject NN 13402 667 7 to to IN 13402 667 8 rhythmic rhythmic JJ 13402 667 9 laws law NNS 13402 667 10 as as IN 13402 667 11 is be VBZ 13402 667 12 the the DT 13402 667 13 planet planet NN 13402 667 14 in in IN 13402 667 15 its -PRON- PRP$ 13402 667 16 revolution revolution NN 13402 667 17 around around IN 13402 667 18 the the DT 13402 667 19 sun sun NN 13402 667 20 . . . 13402 668 1 Much much JJ 13402 668 2 of of IN 13402 668 3 the the DT 13402 668 4 esoteric esoteric JJ 13402 668 5 side side NN 13402 668 6 of of IN 13402 668 7 the the DT 13402 668 8 Yogi Yogi NNP 13402 668 9 Science Science NNP 13402 668 10 of of IN 13402 668 11 Breath Breath NNP 13402 668 12 is be VBZ 13402 668 13 based base VBN 13402 668 14 upon upon IN 13402 668 15 this this DT 13402 668 16 known know VBN 13402 668 17 principle principle NN 13402 668 18 of of IN 13402 668 19 nature nature NN 13402 668 20 . . . 13402 669 1 By by IN 13402 669 2 falling fall VBG 13402 669 3 in in RP 13402 669 4 with with IN 13402 669 5 the the DT 13402 669 6 rhythm rhythm NN 13402 669 7 of of IN 13402 669 8 the the DT 13402 669 9 body body NN 13402 669 10 , , , 13402 669 11 the the DT 13402 669 12 Yogi Yogi NNP 13402 669 13 manages manage VBZ 13402 669 14 to to TO 13402 669 15 absorb absorb VB 13402 669 16 a a DT 13402 669 17 great great JJ 13402 669 18 amount amount NN 13402 669 19 of of IN 13402 669 20 Prana Prana NNP 13402 669 21 , , , 13402 669 22 which which WDT 13402 669 23 he -PRON- PRP 13402 669 24 disposes dispose VBZ 13402 669 25 of of IN 13402 669 26 to to TO 13402 669 27 bring bring VB 13402 669 28 about about RP 13402 669 29 results result NNS 13402 669 30 desired desire VBN 13402 669 31 by by IN 13402 669 32 him -PRON- PRP 13402 669 33 . . . 13402 670 1 We -PRON- PRP 13402 670 2 will will MD 13402 670 3 speak speak VB 13402 670 4 of of IN 13402 670 5 this this DT 13402 670 6 at at IN 13402 670 7 greater great JJR 13402 670 8 length length NN 13402 670 9 later later RB 13402 670 10 on on RB 13402 670 11 . . . 13402 671 1 The the DT 13402 671 2 body body NN 13402 671 3 which which WDT 13402 671 4 you -PRON- PRP 13402 671 5 occupy occupy VBP 13402 671 6 is be VBZ 13402 671 7 like like IN 13402 671 8 a a DT 13402 671 9 small small JJ 13402 671 10 inlet inlet NN 13402 671 11 running run VBG 13402 671 12 in in IN 13402 671 13 to to IN 13402 671 14 the the DT 13402 671 15 land land NN 13402 671 16 from from IN 13402 671 17 the the DT 13402 671 18 sea sea NN 13402 671 19 . . . 13402 672 1 Although although IN 13402 672 2 apparently apparently RB 13402 672 3 subject subject VBP 13402 672 4 only only RB 13402 672 5 to to IN 13402 672 6 its -PRON- PRP$ 13402 672 7 own own JJ 13402 672 8 laws law NNS 13402 672 9 , , , 13402 672 10 it -PRON- PRP 13402 672 11 is be VBZ 13402 672 12 really really RB 13402 672 13 subject subject JJ 13402 672 14 to to IN 13402 672 15 the the DT 13402 672 16 ebb ebb NN 13402 672 17 and and CC 13402 672 18 flow flow NN 13402 672 19 of of IN 13402 672 20 the the DT 13402 672 21 tides tide NNS 13402 672 22 of of IN 13402 672 23 the the DT 13402 672 24 ocean ocean NN 13402 672 25 . . . 13402 673 1 The the DT 13402 673 2 great great JJ 13402 673 3 sea sea NN 13402 673 4 of of IN 13402 673 5 life life NN 13402 673 6 is be VBZ 13402 673 7 swelling swell VBG 13402 673 8 and and CC 13402 673 9 receding recede VBG 13402 673 10 , , , 13402 673 11 rising rise VBG 13402 673 12 and and CC 13402 673 13 falling fall VBG 13402 673 14 , , , 13402 673 15 and and CC 13402 673 16 we -PRON- PRP 13402 673 17 are be VBP 13402 673 18 responding respond VBG 13402 673 19 to to IN 13402 673 20 its -PRON- PRP$ 13402 673 21 vibrations vibration NNS 13402 673 22 and and CC 13402 673 23 rhythm rhythm NN 13402 673 24 . . . 13402 674 1 In in IN 13402 674 2 a a DT 13402 674 3 normal normal JJ 13402 674 4 condition condition NN 13402 674 5 we -PRON- PRP 13402 674 6 receive receive VBP 13402 674 7 the the DT 13402 674 8 vibration vibration NN 13402 674 9 and and CC 13402 674 10 rhythm rhythm NN 13402 674 11 of of IN 13402 674 12 the the DT 13402 674 13 great great JJ 13402 674 14 ocean ocean NN 13402 674 15 of of IN 13402 674 16 life life NN 13402 674 17 , , , 13402 674 18 and and CC 13402 674 19 respond respond VB 13402 674 20 to to IN 13402 674 21 it -PRON- PRP 13402 674 22 , , , 13402 674 23 but but CC 13402 674 24 at at IN 13402 674 25 times time NNS 13402 674 26 the the DT 13402 674 27 mouth mouth NN 13402 674 28 of of IN 13402 674 29 the the DT 13402 674 30 inlet inlet NN 13402 674 31 seems seem VBZ 13402 674 32 choked choke VBN 13402 674 33 up up RP 13402 674 34 with with IN 13402 674 35 debris debris NN 13402 674 36 , , , 13402 674 37 and and CC 13402 674 38 we -PRON- PRP 13402 674 39 fail fail VBP 13402 674 40 to to TO 13402 674 41 receive receive VB 13402 674 42 the the DT 13402 674 43 impulse impulse NN 13402 674 44 from from IN 13402 674 45 Mother Mother NNP 13402 674 46 Ocean Ocean NNP 13402 674 47 , , , 13402 674 48 and and CC 13402 674 49 inharmony inharmony NN 13402 674 50 manifests manifest NNS 13402 674 51 within within IN 13402 674 52 us -PRON- PRP 13402 674 53 . . . 13402 675 1 You -PRON- PRP 13402 675 2 have have VBP 13402 675 3 heard hear VBN 13402 675 4 how how WRB 13402 675 5 a a DT 13402 675 6 note note NN 13402 675 7 on on IN 13402 675 8 a a DT 13402 675 9 violin violin NN 13402 675 10 , , , 13402 675 11 if if IN 13402 675 12 sounded sound VBD 13402 675 13 repeatedly repeatedly RB 13402 675 14 and and CC 13402 675 15 in in IN 13402 675 16 rhythm rhythm NN 13402 675 17 , , , 13402 675 18 will will MD 13402 675 19 start start VB 13402 675 20 into into IN 13402 675 21 motion motion NN 13402 675 22 vibrations vibration NNS 13402 675 23 which which WDT 13402 675 24 will will MD 13402 675 25 in in IN 13402 675 26 time time NN 13402 675 27 destroy destroy VB 13402 675 28 a a DT 13402 675 29 bridge bridge NN 13402 675 30 . . . 13402 676 1 The the DT 13402 676 2 same same JJ 13402 676 3 result result NN 13402 676 4 is be VBZ 13402 676 5 true true JJ 13402 676 6 when when WRB 13402 676 7 a a DT 13402 676 8 regiment regiment NN 13402 676 9 of of IN 13402 676 10 soldiers soldier NNS 13402 676 11 crosses cross VBZ 13402 676 12 a a DT 13402 676 13 bridge bridge NN 13402 676 14 , , , 13402 676 15 the the DT 13402 676 16 order order NN 13402 676 17 being be VBG 13402 676 18 always always RB 13402 676 19 given give VBN 13402 676 20 to to TO 13402 676 21 " " `` 13402 676 22 break break VB 13402 676 23 step step NN 13402 676 24 " " '' 13402 676 25 on on IN 13402 676 26 such such PDT 13402 676 27 an an DT 13402 676 28 occasion occasion NN 13402 676 29 , , , 13402 676 30 lest lest IN 13402 676 31 the the DT 13402 676 32 vibration vibration NN 13402 676 33 bring bring VBP 13402 676 34 down down RP 13402 676 35 both both DT 13402 676 36 bridge bridge NN 13402 676 37 and and CC 13402 676 38 regiment regiment NN 13402 676 39 . . . 13402 677 1 These these DT 13402 677 2 manifestations manifestation NNS 13402 677 3 of of IN 13402 677 4 the the DT 13402 677 5 effect effect NN 13402 677 6 of of IN 13402 677 7 rhythmic rhythmic JJ 13402 677 8 motion motion NN 13402 677 9 will will MD 13402 677 10 give give VB 13402 677 11 you -PRON- PRP 13402 677 12 an an DT 13402 677 13 idea idea NN 13402 677 14 of of IN 13402 677 15 the the DT 13402 677 16 effect effect NN 13402 677 17 on on IN 13402 677 18 the the DT 13402 677 19 body body NN 13402 677 20 of of IN 13402 677 21 rhythmic rhythmic JJ 13402 677 22 breathing breathing NN 13402 677 23 . . . 13402 678 1 The the DT 13402 678 2 whole whole JJ 13402 678 3 system system NN 13402 678 4 catches catch VBZ 13402 678 5 the the DT 13402 678 6 vibration vibration NN 13402 678 7 and and CC 13402 678 8 becomes become VBZ 13402 678 9 in in IN 13402 678 10 harmony harmony NN 13402 678 11 with with IN 13402 678 12 the the DT 13402 678 13 will will NN 13402 678 14 , , , 13402 678 15 which which WDT 13402 678 16 causes cause VBZ 13402 678 17 the the DT 13402 678 18 rhythmic rhythmic JJ 13402 678 19 motion motion NN 13402 678 20 of of IN 13402 678 21 the the DT 13402 678 22 lungs lung NNS 13402 678 23 , , , 13402 678 24 and and CC 13402 678 25 while while IN 13402 678 26 in in IN 13402 678 27 such such JJ 13402 678 28 complete complete JJ 13402 678 29 harmony harmony NN 13402 678 30 will will MD 13402 678 31 respond respond VB 13402 678 32 readily readily RB 13402 678 33 to to IN 13402 678 34 orders order NNS 13402 678 35 from from IN 13402 678 36 the the DT 13402 678 37 will will NN 13402 678 38 . . . 13402 679 1 With with IN 13402 679 2 the the DT 13402 679 3 body body NN 13402 679 4 thus thus RB 13402 679 5 attuned attune VBN 13402 679 6 , , , 13402 679 7 the the DT 13402 679 8 Yogi Yogi NNP 13402 679 9 finds find VBZ 13402 679 10 no no DT 13402 679 11 difficulty difficulty NN 13402 679 12 in in IN 13402 679 13 increasing increase VBG 13402 679 14 the the DT 13402 679 15 circulation circulation NN 13402 679 16 in in IN 13402 679 17 any any DT 13402 679 18 part part NN 13402 679 19 of of IN 13402 679 20 the the DT 13402 679 21 body body NN 13402 679 22 by by IN 13402 679 23 an an DT 13402 679 24 order order NN 13402 679 25 from from IN 13402 679 26 the the DT 13402 679 27 will will NN 13402 679 28 , , , 13402 679 29 and and CC 13402 679 30 in in IN 13402 679 31 the the DT 13402 679 32 same same JJ 13402 679 33 way way NN 13402 679 34 he -PRON- PRP 13402 679 35 can can MD 13402 679 36 direct direct VB 13402 679 37 an an DT 13402 679 38 increased increase VBN 13402 679 39 current current NN 13402 679 40 of of IN 13402 679 41 nerve nerve NN 13402 679 42 force force NN 13402 679 43 to to IN 13402 679 44 any any DT 13402 679 45 part part NN 13402 679 46 or or CC 13402 679 47 organ organ NN 13402 679 48 , , , 13402 679 49 strengthening strengthen VBG 13402 679 50 and and CC 13402 679 51 stimulating stimulate VBG 13402 679 52 it -PRON- PRP 13402 679 53 . . . 13402 680 1 In in IN 13402 680 2 the the DT 13402 680 3 same same JJ 13402 680 4 way way NN 13402 680 5 the the DT 13402 680 6 Yogi Yogi NNP 13402 680 7 by by IN 13402 680 8 rhythmic rhythmic JJ 13402 680 9 breathing breathing NN 13402 680 10 " " '' 13402 680 11 catches catch VBZ 13402 680 12 the the DT 13402 680 13 swing swing NN 13402 680 14 , , , 13402 680 15 " " `` 13402 680 16 as as IN 13402 680 17 it -PRON- PRP 13402 680 18 were be VBD 13402 680 19 , , , 13402 680 20 and and CC 13402 680 21 is be VBZ 13402 680 22 able able JJ 13402 680 23 to to TO 13402 680 24 absorb absorb VB 13402 680 25 and and CC 13402 680 26 control control VB 13402 680 27 a a DT 13402 680 28 greatly greatly RB 13402 680 29 increased increased JJ 13402 680 30 amount amount NN 13402 680 31 of of IN 13402 680 32 prana prana NNP 13402 680 33 , , , 13402 680 34 which which WDT 13402 680 35 is be VBZ 13402 680 36 then then RB 13402 680 37 at at IN 13402 680 38 the the DT 13402 680 39 disposal disposal NN 13402 680 40 of of IN 13402 680 41 his -PRON- PRP$ 13402 680 42 will will NN 13402 680 43 . . . 13402 681 1 He -PRON- PRP 13402 681 2 can can MD 13402 681 3 and and CC 13402 681 4 does do VBZ 13402 681 5 use use VB 13402 681 6 it -PRON- PRP 13402 681 7 as as IN 13402 681 8 a a DT 13402 681 9 vehicle vehicle NN 13402 681 10 for for IN 13402 681 11 sending send VBG 13402 681 12 forth forth RP 13402 681 13 thoughts thought NNS 13402 681 14 to to IN 13402 681 15 others other NNS 13402 681 16 and and CC 13402 681 17 for for IN 13402 681 18 attracting attract VBG 13402 681 19 to to IN 13402 681 20 him -PRON- PRP 13402 681 21 all all PDT 13402 681 22 those those DT 13402 681 23 whose whose WP$ 13402 681 24 thoughts thought NNS 13402 681 25 are be VBP 13402 681 26 keyed keyed JJ 13402 681 27 in in IN 13402 681 28 the the DT 13402 681 29 same same JJ 13402 681 30 vibration vibration NN 13402 681 31 . . . 13402 682 1 The the DT 13402 682 2 phenomena phenomenon NNS 13402 682 3 of of IN 13402 682 4 telepathy telepathy NNP 13402 682 5 , , , 13402 682 6 thought thought NN 13402 682 7 transference transference NN 13402 682 8 , , , 13402 682 9 mental mental JJ 13402 682 10 healing healing NN 13402 682 11 , , , 13402 682 12 mesmerism mesmerism NN 13402 682 13 , , , 13402 682 14 etc etc FW 13402 682 15 . . FW 13402 682 16 , , , 13402 682 17 which which WDT 13402 682 18 subjects subject NNS 13402 682 19 are be VBP 13402 682 20 creating create VBG 13402 682 21 such such PDT 13402 682 22 an an DT 13402 682 23 interest interest NN 13402 682 24 in in IN 13402 682 25 the the DT 13402 682 26 Western western JJ 13402 682 27 world world NN 13402 682 28 at at IN 13402 682 29 the the DT 13402 682 30 present present JJ 13402 682 31 time time NN 13402 682 32 , , , 13402 682 33 but but CC 13402 682 34 which which WDT 13402 682 35 have have VBP 13402 682 36 been be VBN 13402 682 37 known know VBN 13402 682 38 to to IN 13402 682 39 the the DT 13402 682 40 Yogis Yogis NNPS 13402 682 41 for for IN 13402 682 42 centuries century NNS 13402 682 43 , , , 13402 682 44 can can MD 13402 682 45 be be VB 13402 682 46 greatly greatly RB 13402 682 47 increased increase VBN 13402 682 48 and and CC 13402 682 49 augmented augment VBN 13402 682 50 If if IN 13402 682 51 the the DT 13402 682 52 person person NN 13402 682 53 sending send VBG 13402 682 54 forth forth IN 13402 682 55 the the DT 13402 682 56 thoughts thought NNS 13402 682 57 will will MD 13402 682 58 do do VB 13402 682 59 so so RB 13402 682 60 after after IN 13402 682 61 rhythmic rhythmic JJ 13402 682 62 breathing breathing NN 13402 682 63 . . . 13402 683 1 Rhythmic rhythmic JJ 13402 683 2 breathing breathing NN 13402 683 3 will will MD 13402 683 4 increase increase VB 13402 683 5 the the DT 13402 683 6 value value NN 13402 683 7 of of IN 13402 683 8 mental mental JJ 13402 683 9 healing healing NN 13402 683 10 , , , 13402 683 11 magnetic magnetic JJ 13402 683 12 healing healing NN 13402 683 13 , , , 13402 683 14 etc etc FW 13402 683 15 . . FW 13402 683 16 , , , 13402 683 17 several several JJ 13402 683 18 hundred hundred CD 13402 683 19 per per IN 13402 683 20 cent cent NN 13402 683 21 . . . 13402 684 1 In in IN 13402 684 2 rhythmic rhythmic JJ 13402 684 3 breathing breathe VBG 13402 684 4 the the DT 13402 684 5 main main JJ 13402 684 6 thing thing NN 13402 684 7 to to TO 13402 684 8 be be VB 13402 684 9 acquired acquire VBN 13402 684 10 is be VBZ 13402 684 11 the the DT 13402 684 12 mental mental JJ 13402 684 13 idea idea NN 13402 684 14 of of IN 13402 684 15 rhythm rhythm NN 13402 684 16 . . . 13402 685 1 To to IN 13402 685 2 those those DT 13402 685 3 who who WP 13402 685 4 know know VBP 13402 685 5 anything anything NN 13402 685 6 of of IN 13402 685 7 music music NN 13402 685 8 , , , 13402 685 9 the the DT 13402 685 10 idea idea NN 13402 685 11 of of IN 13402 685 12 measured measure VBN 13402 685 13 counting counting NN 13402 685 14 is be VBZ 13402 685 15 familiar familiar JJ 13402 685 16 . . . 13402 686 1 To to IN 13402 686 2 others other NNS 13402 686 3 , , , 13402 686 4 the the DT 13402 686 5 rhythmic rhythmic JJ 13402 686 6 step step NN 13402 686 7 of of IN 13402 686 8 the the DT 13402 686 9 soldier soldier NN 13402 686 10 : : : 13402 686 11 " " `` 13402 686 12 Left left JJ 13402 686 13 , , , 13402 686 14 right right UH 13402 686 15 ; ; : 13402 686 16 left left JJ 13402 686 17 , , , 13402 686 18 right right UH 13402 686 19 ; ; : 13402 686 20 left left JJ 13402 686 21 , , , 13402 686 22 right right UH 13402 686 23 ; ; : 13402 686 24 one one CD 13402 686 25 , , , 13402 686 26 two two CD 13402 686 27 , , , 13402 686 28 three three CD 13402 686 29 , , , 13402 686 30 four four CD 13402 686 31 ; ; : 13402 686 32 one one CD 13402 686 33 , , , 13402 686 34 two two CD 13402 686 35 , , , 13402 686 36 three three CD 13402 686 37 , , , 13402 686 38 four four CD 13402 686 39 , , , 13402 686 40 " " '' 13402 686 41 will will MD 13402 686 42 convey convey VB 13402 686 43 the the DT 13402 686 44 idea idea NN 13402 686 45 . . . 13402 687 1 The the DT 13402 687 2 Yogi Yogi NNP 13402 687 3 bases base VBZ 13402 687 4 his -PRON- PRP$ 13402 687 5 rhythmic rhythmic JJ 13402 687 6 time time NN 13402 687 7 upon upon IN 13402 687 8 a a DT 13402 687 9 unit unit NN 13402 687 10 corresponding correspond VBG 13402 687 11 with with IN 13402 687 12 the the DT 13402 687 13 beat beat NN 13402 687 14 of of IN 13402 687 15 his -PRON- PRP$ 13402 687 16 heart heart NN 13402 687 17 . . . 13402 688 1 The the DT 13402 688 2 heart heart NN 13402 688 3 beat beat VBD 13402 688 4 varies varie NNS 13402 688 5 in in IN 13402 688 6 different different JJ 13402 688 7 persons person NNS 13402 688 8 , , , 13402 688 9 but but CC 13402 688 10 the the DT 13402 688 11 heart heart NN 13402 688 12 beat beat VBD 13402 688 13 unit unit NN 13402 688 14 of of IN 13402 688 15 each each DT 13402 688 16 person person NN 13402 688 17 is be VBZ 13402 688 18 the the DT 13402 688 19 proper proper JJ 13402 688 20 rhythmic rhythmic JJ 13402 688 21 standard standard NN 13402 688 22 for for IN 13402 688 23 that that DT 13402 688 24 particular particular JJ 13402 688 25 individual individual NN 13402 688 26 in in IN 13402 688 27 his -PRON- PRP$ 13402 688 28 rhythmic rhythmic JJ 13402 688 29 breathing breathing NN 13402 688 30 . . . 13402 689 1 Ascertain ascertain VB 13402 689 2 your -PRON- PRP$ 13402 689 3 normal normal JJ 13402 689 4 heart heart NN 13402 689 5 beat beat VBN 13402 689 6 by by IN 13402 689 7 placing place VBG 13402 689 8 your -PRON- PRP$ 13402 689 9 fingers finger NNS 13402 689 10 over over IN 13402 689 11 your -PRON- PRP$ 13402 689 12 pulse pulse NN 13402 689 13 , , , 13402 689 14 and and CC 13402 689 15 then then RB 13402 689 16 count count VB 13402 689 17 : : : 13402 689 18 " " `` 13402 689 19 1 1 CD 13402 689 20 , , , 13402 689 21 2 2 CD 13402 689 22 , , , 13402 689 23 3 3 CD 13402 689 24 , , , 13402 689 25 4 4 CD 13402 689 26 , , , 13402 689 27 5 5 CD 13402 689 28 , , , 13402 689 29 6 6 CD 13402 689 30 ; ; SYM 13402 689 31 1 1 CD 13402 689 32 , , , 13402 689 33 2 2 CD 13402 689 34 , , , 13402 689 35 3 3 CD 13402 689 36 , , , 13402 689 37 4 4 CD 13402 689 38 , , , 13402 689 39 5 5 CD 13402 689 40 , , , 13402 689 41 6 6 CD 13402 689 42 , , , 13402 689 43 " " '' 13402 689 44 etc etc FW 13402 689 45 . . FW 13402 689 46 , , , 13402 689 47 until until IN 13402 689 48 the the DT 13402 689 49 rhythm rhythm NN 13402 689 50 becomes become VBZ 13402 689 51 firmly firmly RB 13402 689 52 fixed fix VBN 13402 689 53 in in IN 13402 689 54 your -PRON- PRP$ 13402 689 55 mind mind NN 13402 689 56 . . . 13402 690 1 A a DT 13402 690 2 little little JJ 13402 690 3 practice practice NN 13402 690 4 will will MD 13402 690 5 fix fix VB 13402 690 6 the the DT 13402 690 7 rhythm rhythm NN 13402 690 8 , , , 13402 690 9 so so IN 13402 690 10 that that IN 13402 690 11 you -PRON- PRP 13402 690 12 will will MD 13402 690 13 be be VB 13402 690 14 able able JJ 13402 690 15 to to TO 13402 690 16 easily easily RB 13402 690 17 reproduce reproduce VB 13402 690 18 it -PRON- PRP 13402 690 19 . . . 13402 691 1 The the DT 13402 691 2 beginner beginner NN 13402 691 3 usually usually RB 13402 691 4 inhales inhale VBZ 13402 691 5 in in IN 13402 691 6 about about RB 13402 691 7 six six CD 13402 691 8 pulse pulse NN 13402 691 9 units unit NNS 13402 691 10 , , , 13402 691 11 but but CC 13402 691 12 he -PRON- PRP 13402 691 13 will will MD 13402 691 14 be be VB 13402 691 15 able able JJ 13402 691 16 to to TO 13402 691 17 greatly greatly RB 13402 691 18 increase increase VB 13402 691 19 this this DT 13402 691 20 by by IN 13402 691 21 practice practice NN 13402 691 22 . . . 13402 692 1 The the DT 13402 692 2 Yogi Yogi NNP 13402 692 3 rule rule NN 13402 692 4 for for IN 13402 692 5 rhythmic rhythmic JJ 13402 692 6 breathing breathing NN 13402 692 7 is be VBZ 13402 692 8 that that IN 13402 692 9 the the DT 13402 692 10 units unit NNS 13402 692 11 of of IN 13402 692 12 inhalation inhalation NN 13402 692 13 and and CC 13402 692 14 exhalation exhalation NN 13402 692 15 should should MD 13402 692 16 be be VB 13402 692 17 the the DT 13402 692 18 same same JJ 13402 692 19 , , , 13402 692 20 while while IN 13402 692 21 the the DT 13402 692 22 units unit NNS 13402 692 23 for for IN 13402 692 24 retention retention NN 13402 692 25 and and CC 13402 692 26 between between IN 13402 692 27 breaths breath NNS 13402 692 28 should should MD 13402 692 29 be be VB 13402 692 30 one one CD 13402 692 31 - - HYPH 13402 692 32 half half NN 13402 692 33 the the DT 13402 692 34 number number NN 13402 692 35 of of IN 13402 692 36 those those DT 13402 692 37 of of IN 13402 692 38 inhalation inhalation NN 13402 692 39 and and CC 13402 692 40 exhalation exhalation NN 13402 692 41 . . . 13402 693 1 The the DT 13402 693 2 following follow VBG 13402 693 3 exercise exercise NN 13402 693 4 in in IN 13402 693 5 Rhythmic rhythmic JJ 13402 693 6 Breathing Breathing NNP 13402 693 7 should should MD 13402 693 8 be be VB 13402 693 9 thoroughly thoroughly RB 13402 693 10 mastered master VBN 13402 693 11 , , , 13402 693 12 as as IN 13402 693 13 it -PRON- PRP 13402 693 14 forms form VBZ 13402 693 15 the the DT 13402 693 16 basis basis NN 13402 693 17 of of IN 13402 693 18 numerous numerous JJ 13402 693 19 other other JJ 13402 693 20 exercises exercise NNS 13402 693 21 , , , 13402 693 22 to to TO 13402 693 23 which which WDT 13402 693 24 reference reference NN 13402 693 25 will will MD 13402 693 26 be be VB 13402 693 27 made make VBN 13402 693 28 later later RBR 13402 693 29 . . . 13402 694 1 ( ( -LRB- 13402 694 2 1 1 LS 13402 694 3 ) ) -RRB- 13402 694 4 Sit sit VB 13402 694 5 erect erect NN 13402 694 6 , , , 13402 694 7 in in IN 13402 694 8 an an DT 13402 694 9 easy easy JJ 13402 694 10 posture posture NN 13402 694 11 , , , 13402 694 12 being be VBG 13402 694 13 sure sure JJ 13402 694 14 to to TO 13402 694 15 hold hold VB 13402 694 16 the the DT 13402 694 17 chest chest NN 13402 694 18 , , , 13402 694 19 neck neck NN 13402 694 20 and and CC 13402 694 21 head head NN 13402 694 22 as as RB 13402 694 23 nearly nearly RB 13402 694 24 in in IN 13402 694 25 a a DT 13402 694 26 straight straight JJ 13402 694 27 line line NN 13402 694 28 as as IN 13402 694 29 possible possible JJ 13402 694 30 , , , 13402 694 31 with with IN 13402 694 32 shoulders shoulder NNS 13402 694 33 slightly slightly RB 13402 694 34 thrown throw VBN 13402 694 35 back back RB 13402 694 36 and and CC 13402 694 37 hands hand NNS 13402 694 38 resting rest VBG 13402 694 39 easily easily RB 13402 694 40 on on IN 13402 694 41 the the DT 13402 694 42 lap lap NN 13402 694 43 . . . 13402 695 1 In in IN 13402 695 2 this this DT 13402 695 3 position position NN 13402 695 4 the the DT 13402 695 5 weight weight NN 13402 695 6 of of IN 13402 695 7 the the DT 13402 695 8 body body NN 13402 695 9 is be VBZ 13402 695 10 largely largely RB 13402 695 11 supported support VBN 13402 695 12 by by IN 13402 695 13 the the DT 13402 695 14 ribs rib NNS 13402 695 15 and and CC 13402 695 16 the the DT 13402 695 17 position position NN 13402 695 18 may may MD 13402 695 19 be be VB 13402 695 20 easily easily RB 13402 695 21 maintained maintain VBN 13402 695 22 . . . 13402 696 1 The the DT 13402 696 2 Yogi Yogi NNP 13402 696 3 has have VBZ 13402 696 4 found find VBN 13402 696 5 that that IN 13402 696 6 one one PRP 13402 696 7 can can MD 13402 696 8 not not RB 13402 696 9 get get VB 13402 696 10 the the DT 13402 696 11 best good JJS 13402 696 12 effect effect NN 13402 696 13 of of IN 13402 696 14 rhythmic rhythmic JJ 13402 696 15 breathing breathing NN 13402 696 16 with with IN 13402 696 17 the the DT 13402 696 18 chest chest NN 13402 696 19 drawn draw VBN 13402 696 20 in in IN 13402 696 21 and and CC 13402 696 22 the the DT 13402 696 23 abdomen abdomen NNP 13402 696 24 protruding protrude VBG 13402 696 25 . . . 13402 697 1 ( ( -LRB- 13402 697 2 2 2 LS 13402 697 3 ) ) -RRB- 13402 697 4 Inhale inhale VB 13402 697 5 slowly slowly RB 13402 697 6 a a DT 13402 697 7 Complete Complete NNP 13402 697 8 Breath Breath NNP 13402 697 9 , , , 13402 697 10 counting count VBG 13402 697 11 six six CD 13402 697 12 pulse pulse NN 13402 697 13 units unit NNS 13402 697 14 . . . 13402 698 1 ( ( -LRB- 13402 698 2 3 3 LS 13402 698 3 ) ) -RRB- 13402 698 4 Retain Retain NNP 13402 698 5 , , , 13402 698 6 counting count VBG 13402 698 7 three three CD 13402 698 8 pulse pulse NN 13402 698 9 units unit NNS 13402 698 10 . . . 13402 699 1 ( ( -LRB- 13402 699 2 4 4 LS 13402 699 3 ) ) -RRB- 13402 699 4 Exhale exhale NN 13402 699 5 slowly slowly RB 13402 699 6 through through IN 13402 699 7 the the DT 13402 699 8 nostrils nostril NNS 13402 699 9 , , , 13402 699 10 counting count VBG 13402 699 11 six six CD 13402 699 12 pulse pulse NN 13402 699 13 units unit NNS 13402 699 14 . . . 13402 700 1 ( ( -LRB- 13402 700 2 5 5 LS 13402 700 3 ) ) -RRB- 13402 700 4 Count Count NNP 13402 700 5 three three CD 13402 700 6 pulse pulse NN 13402 700 7 beats beat NNS 13402 700 8 between between IN 13402 700 9 breaths breath NNS 13402 700 10 . . . 13402 701 1 ( ( -LRB- 13402 701 2 6 6 CD 13402 701 3 ) ) -RRB- 13402 701 4 Repeat repeat VB 13402 701 5 a a DT 13402 701 6 number number NN 13402 701 7 of of IN 13402 701 8 times time NNS 13402 701 9 , , , 13402 701 10 but but CC 13402 701 11 avoid avoid VB 13402 701 12 fatiguing fatigue VBG 13402 701 13 yourself -PRON- PRP 13402 701 14 at at IN 13402 701 15 the the DT 13402 701 16 start start NN 13402 701 17 . . . 13402 702 1 ( ( -LRB- 13402 702 2 7 7 LS 13402 702 3 ) ) -RRB- 13402 702 4 When when WRB 13402 702 5 you -PRON- PRP 13402 702 6 are be VBP 13402 702 7 ready ready JJ 13402 702 8 to to TO 13402 702 9 close close VB 13402 702 10 the the DT 13402 702 11 exercise exercise NN 13402 702 12 , , , 13402 702 13 practice practice VB 13402 702 14 the the DT 13402 702 15 cleansing cleansing NN 13402 702 16 breath breath NN 13402 702 17 , , , 13402 702 18 which which WDT 13402 702 19 will will MD 13402 702 20 rest rest VB 13402 702 21 you -PRON- PRP 13402 702 22 and and CC 13402 702 23 cleanse cleanse VB 13402 702 24 the the DT 13402 702 25 lungs lung NNS 13402 702 26 . . . 13402 703 1 After after IN 13402 703 2 a a DT 13402 703 3 little little JJ 13402 703 4 practice practice NN 13402 703 5 you -PRON- PRP 13402 703 6 will will MD 13402 703 7 be be VB 13402 703 8 able able JJ 13402 703 9 to to TO 13402 703 10 increase increase VB 13402 703 11 the the DT 13402 703 12 duration duration NN 13402 703 13 of of IN 13402 703 14 the the DT 13402 703 15 inhalations inhalation NNS 13402 703 16 and and CC 13402 703 17 exhalations exhalation NNS 13402 703 18 , , , 13402 703 19 until until IN 13402 703 20 about about IN 13402 703 21 fifteen fifteen CD 13402 703 22 pulse pulse NN 13402 703 23 units unit NNS 13402 703 24 are be VBP 13402 703 25 consumed consume VBN 13402 703 26 . . . 13402 704 1 In in IN 13402 704 2 this this DT 13402 704 3 increase increase NN 13402 704 4 , , , 13402 704 5 remember remember VB 13402 704 6 that that IN 13402 704 7 the the DT 13402 704 8 units unit NNS 13402 704 9 for for IN 13402 704 10 retention retention NN 13402 704 11 and and CC 13402 704 12 between between IN 13402 704 13 breaths breath NNS 13402 704 14 is be VBZ 13402 704 15 one one CD 13402 704 16 - - HYPH 13402 704 17 half half NN 13402 704 18 the the DT 13402 704 19 units unit NNS 13402 704 20 for for IN 13402 704 21 inhalation inhalation NN 13402 704 22 and and CC 13402 704 23 exhalation exhalation NN 13402 704 24 . . . 13402 705 1 Do do VB 13402 705 2 not not RB 13402 705 3 overdo overdo VB 13402 705 4 yourself -PRON- PRP 13402 705 5 in in IN 13402 705 6 your -PRON- PRP$ 13402 705 7 effort effort NN 13402 705 8 to to TO 13402 705 9 increase increase VB 13402 705 10 the the DT 13402 705 11 duration duration NN 13402 705 12 of of IN 13402 705 13 the the DT 13402 705 14 breath breath NN 13402 705 15 , , , 13402 705 16 but but CC 13402 705 17 pay pay VB 13402 705 18 as as RB 13402 705 19 much much JJ 13402 705 20 attention attention NN 13402 705 21 as as IN 13402 705 22 possible possible JJ 13402 705 23 to to IN 13402 705 24 acquiring acquire VBG 13402 705 25 the the DT 13402 705 26 " " `` 13402 705 27 rhythm rhythm NN 13402 705 28 , , , 13402 705 29 " " '' 13402 705 30 as as IN 13402 705 31 that that DT 13402 705 32 is be VBZ 13402 705 33 more more RBR 13402 705 34 important important JJ 13402 705 35 than than IN 13402 705 36 the the DT 13402 705 37 length length NN 13402 705 38 of of IN 13402 705 39 the the DT 13402 705 40 breath breath NN 13402 705 41 . . . 13402 706 1 Practice practice VB 13402 706 2 and and CC 13402 706 3 try try VB 13402 706 4 until until IN 13402 706 5 you -PRON- PRP 13402 706 6 get get VBP 13402 706 7 the the DT 13402 706 8 measured measure VBN 13402 706 9 " " `` 13402 706 10 swing swing NN 13402 706 11 " " '' 13402 706 12 of of IN 13402 706 13 the the DT 13402 706 14 movement movement NN 13402 706 15 , , , 13402 706 16 and and CC 13402 706 17 until until IN 13402 706 18 you -PRON- PRP 13402 706 19 can can MD 13402 706 20 almost almost RB 13402 706 21 " " `` 13402 706 22 feel feel VB 13402 706 23 " " '' 13402 706 24 the the DT 13402 706 25 rhythm rhythm NN 13402 706 26 of of IN 13402 706 27 the the DT 13402 706 28 vibratory vibratory JJ 13402 706 29 motion motion NN 13402 706 30 throughout throughout IN 13402 706 31 your -PRON- PRP$ 13402 706 32 whole whole JJ 13402 706 33 body body NN 13402 706 34 . . . 13402 707 1 It -PRON- PRP 13402 707 2 will will MD 13402 707 3 require require VB 13402 707 4 a a DT 13402 707 5 little little JJ 13402 707 6 practice practice NN 13402 707 7 and and CC 13402 707 8 perseverance perseverance NN 13402 707 9 , , , 13402 707 10 but but CC 13402 707 11 your -PRON- PRP$ 13402 707 12 pleasure pleasure NN 13402 707 13 at at IN 13402 707 14 your -PRON- PRP$ 13402 707 15 improvement improvement NN 13402 707 16 will will MD 13402 707 17 make make VB 13402 707 18 the the DT 13402 707 19 task task NN 13402 707 20 an an DT 13402 707 21 easy easy JJ 13402 707 22 one one NN 13402 707 23 . . . 13402 708 1 The the DT 13402 708 2 Yogi Yogi NNP 13402 708 3 is be VBZ 13402 708 4 a a DT 13402 708 5 most most RBS 13402 708 6 patient patient JJ 13402 708 7 and and CC 13402 708 8 persevering persevering JJ 13402 708 9 man man NN 13402 708 10 , , , 13402 708 11 and and CC 13402 708 12 his -PRON- PRP$ 13402 708 13 great great JJ 13402 708 14 attainments attainment NNS 13402 708 15 are be VBP 13402 708 16 due due JJ 13402 708 17 largely largely RB 13402 708 18 to to IN 13402 708 19 the the DT 13402 708 20 possession possession NN 13402 708 21 of of IN 13402 708 22 these these DT 13402 708 23 qualities quality NNS 13402 708 24 . . . 13402 709 1 CHAPTER CHAPTER NNP 13402 709 2 XIV XIV NNP 13402 709 3 . . . 13402 710 1 PHENOMENA PHENOMENA NNP 13402 710 2 OF of IN 13402 710 3 YOGI YOGI NNP 13402 710 4 PSYCHIC PSYCHIC NNP 13402 710 5 BREATHING BREATHING NNP 13402 710 6 . . . 13402 711 1 With with IN 13402 711 2 the the DT 13402 711 3 exception exception NN 13402 711 4 of of IN 13402 711 5 the the DT 13402 711 6 instructions instruction NNS 13402 711 7 in in IN 13402 711 8 the the DT 13402 711 9 Yogi Yogi NNP 13402 711 10 Rhythmic Rhythmic NNP 13402 711 11 Breathing Breathing NNP 13402 711 12 , , , 13402 711 13 the the DT 13402 711 14 majority majority NN 13402 711 15 of of IN 13402 711 16 the the DT 13402 711 17 exercises exercise NNS 13402 711 18 heretofore heretofore RB 13402 711 19 given give VBN 13402 711 20 in in IN 13402 711 21 this this DT 13402 711 22 book book NN 13402 711 23 relate relate VBP 13402 711 24 to to IN 13402 711 25 the the DT 13402 711 26 physical physical JJ 13402 711 27 plane plane NN 13402 711 28 of of IN 13402 711 29 effort effort NN 13402 711 30 , , , 13402 711 31 which which WDT 13402 711 32 , , , 13402 711 33 while while IN 13402 711 34 highly highly RB 13402 711 35 important important JJ 13402 711 36 in in IN 13402 711 37 itself -PRON- PRP 13402 711 38 , , , 13402 711 39 is be VBZ 13402 711 40 also also RB 13402 711 41 regarded regard VBN 13402 711 42 by by IN 13402 711 43 the the DT 13402 711 44 Yogis Yogis NNPS 13402 711 45 as as IN 13402 711 46 in in IN 13402 711 47 the the DT 13402 711 48 nature nature NN 13402 711 49 of of IN 13402 711 50 affording afford VBG 13402 711 51 a a DT 13402 711 52 substantial substantial JJ 13402 711 53 basis basis NN 13402 711 54 for for IN 13402 711 55 efforts effort NNS 13402 711 56 on on IN 13402 711 57 the the DT 13402 711 58 psychic psychic JJ 13402 711 59 and and CC 13402 711 60 spiritual spiritual JJ 13402 711 61 plane plane NN 13402 711 62 . . . 13402 712 1 Do do VB 13402 712 2 not not RB 13402 712 3 , , , 13402 712 4 however however RB 13402 712 5 , , , 13402 712 6 discard discard VB 13402 712 7 or or CC 13402 712 8 think think VB 13402 712 9 lightly lightly RB 13402 712 10 of of IN 13402 712 11 the the DT 13402 712 12 physical physical JJ 13402 712 13 phase phase NN 13402 712 14 of of IN 13402 712 15 the the DT 13402 712 16 subject subject NN 13402 712 17 , , , 13402 712 18 for for IN 13402 712 19 remember remember VB 13402 712 20 that that IN 13402 712 21 it -PRON- PRP 13402 712 22 needs need VBZ 13402 712 23 a a DT 13402 712 24 sound sound JJ 13402 712 25 body body NN 13402 712 26 to to TO 13402 712 27 support support VB 13402 712 28 a a DT 13402 712 29 sound sound JJ 13402 712 30 mind mind NN 13402 712 31 , , , 13402 712 32 and and CC 13402 712 33 also also RB 13402 712 34 that that IN 13402 712 35 the the DT 13402 712 36 body body NN 13402 712 37 is be VBZ 13402 712 38 the the DT 13402 712 39 temple temple NN 13402 712 40 of of IN 13402 712 41 the the DT 13402 712 42 Ego Ego NNP 13402 712 43 , , , 13402 712 44 the the DT 13402 712 45 lamp lamp NN 13402 712 46 in in IN 13402 712 47 which which WDT 13402 712 48 burns burn VBZ 13402 712 49 the the DT 13402 712 50 light light NN 13402 712 51 of of IN 13402 712 52 the the DT 13402 712 53 Spirit Spirit NNP 13402 712 54 . . . 13402 713 1 Everything everything NN 13402 713 2 is be VBZ 13402 713 3 good good JJ 13402 713 4 in in IN 13402 713 5 its -PRON- PRP$ 13402 713 6 place place NN 13402 713 7 , , , 13402 713 8 and and CC 13402 713 9 everything everything NN 13402 713 10 has have VBZ 13402 713 11 its -PRON- PRP$ 13402 713 12 place place NN 13402 713 13 . . . 13402 714 1 The the DT 13402 714 2 developed developed JJ 13402 714 3 man man NN 13402 714 4 is be VBZ 13402 714 5 the the DT 13402 714 6 " " `` 13402 714 7 all all RB 13402 714 8 - - HYPH 13402 714 9 around around JJ 13402 714 10 man man NN 13402 714 11 , , , 13402 714 12 " " '' 13402 714 13 who who WP 13402 714 14 recognizes recognize VBZ 13402 714 15 body body NN 13402 714 16 , , , 13402 714 17 mind mind NN 13402 714 18 and and CC 13402 714 19 spirit spirit NN 13402 714 20 and and CC 13402 714 21 renders render VBZ 13402 714 22 to to IN 13402 714 23 each each DT 13402 714 24 its -PRON- PRP$ 13402 714 25 due due NN 13402 714 26 . . . 13402 715 1 Neglect Neglect NNP 13402 715 2 of of IN 13402 715 3 either either CC 13402 715 4 is be VBZ 13402 715 5 a a DT 13402 715 6 mistake mistake NN 13402 715 7 which which WDT 13402 715 8 must must MD 13402 715 9 be be VB 13402 715 10 rectified rectify VBN 13402 715 11 sooner soon RBR 13402 715 12 or or CC 13402 715 13 later later RB 13402 715 14 ; ; : 13402 715 15 a a DT 13402 715 16 debt debt NN 13402 715 17 which which WDT 13402 715 18 must must MD 13402 715 19 be be VB 13402 715 20 repaid repay VBN 13402 715 21 with with IN 13402 715 22 interest interest NN 13402 715 23 . . . 13402 716 1 We -PRON- PRP 13402 716 2 will will MD 13402 716 3 now now RB 13402 716 4 take take VB 13402 716 5 up up RP 13402 716 6 the the DT 13402 716 7 Psychic psychic JJ 13402 716 8 phase phase NN 13402 716 9 of of IN 13402 716 10 the the DT 13402 716 11 Yogi Yogi NNP 13402 716 12 Science Science NNP 13402 716 13 of of IN 13402 716 14 Breath Breath NNP 13402 716 15 in in IN 13402 716 16 the the DT 13402 716 17 shape shape NN 13402 716 18 of of IN 13402 716 19 a a DT 13402 716 20 series series NN 13402 716 21 of of IN 13402 716 22 exercises exercise NNS 13402 716 23 , , , 13402 716 24 each each DT 13402 716 25 exercise exercise NN 13402 716 26 carrying carry VBG 13402 716 27 with with IN 13402 716 28 it -PRON- PRP 13402 716 29 its -PRON- PRP$ 13402 716 30 explanation explanation NN 13402 716 31 . . . 13402 717 1 You -PRON- PRP 13402 717 2 will will MD 13402 717 3 notice notice VB 13402 717 4 that that IN 13402 717 5 in in IN 13402 717 6 each each DT 13402 717 7 exercise exercise NN 13402 717 8 rhythmic rhythmic JJ 13402 717 9 breathing breathing NN 13402 717 10 is be VBZ 13402 717 11 accompanied accompany VBN 13402 717 12 with with IN 13402 717 13 the the DT 13402 717 14 instructions instruction NNS 13402 717 15 to to TO 13402 717 16 " " `` 13402 717 17 carry carry VB 13402 717 18 the the DT 13402 717 19 thought thought NN 13402 717 20 " " '' 13402 717 21 of of IN 13402 717 22 certain certain JJ 13402 717 23 desired desire VBN 13402 717 24 results result NNS 13402 717 25 . . . 13402 718 1 This this DT 13402 718 2 mental mental JJ 13402 718 3 attitude attitude NN 13402 718 4 gives give VBZ 13402 718 5 the the DT 13402 718 6 Will Will NNP 13402 718 7 a a DT 13402 718 8 cleared clear VBN 13402 718 9 track track NN 13402 718 10 upon upon IN 13402 718 11 which which WDT 13402 718 12 to to TO 13402 718 13 exercise exercise VB 13402 718 14 its -PRON- PRP$ 13402 718 15 force force NN 13402 718 16 . . . 13402 719 1 We -PRON- PRP 13402 719 2 can can MD 13402 719 3 not not RB 13402 719 4 , , , 13402 719 5 in in IN 13402 719 6 this this DT 13402 719 7 work work NN 13402 719 8 , , , 13402 719 9 go go VB 13402 719 10 into into IN 13402 719 11 the the DT 13402 719 12 subject subject NN 13402 719 13 of of IN 13402 719 14 the the DT 13402 719 15 power power NN 13402 719 16 of of IN 13402 719 17 the the DT 13402 719 18 Will Will NNP 13402 719 19 , , , 13402 719 20 and and CC 13402 719 21 must must MD 13402 719 22 assume assume VB 13402 719 23 that that IN 13402 719 24 you -PRON- PRP 13402 719 25 have have VBP 13402 719 26 some some DT 13402 719 27 knowledge knowledge NN 13402 719 28 of of IN 13402 719 29 the the DT 13402 719 30 subject subject NN 13402 719 31 . . . 13402 720 1 If if IN 13402 720 2 you -PRON- PRP 13402 720 3 have have VBP 13402 720 4 no no DT 13402 720 5 acquaintance acquaintance NN 13402 720 6 with with IN 13402 720 7 the the DT 13402 720 8 subject subject NN 13402 720 9 , , , 13402 720 10 you -PRON- PRP 13402 720 11 will will MD 13402 720 12 find find VB 13402 720 13 that that IN 13402 720 14 the the DT 13402 720 15 actual actual JJ 13402 720 16 practice practice NN 13402 720 17 of of IN 13402 720 18 the the DT 13402 720 19 exercises exercise NNS 13402 720 20 themselves -PRON- PRP 13402 720 21 will will MD 13402 720 22 give give VB 13402 720 23 you -PRON- PRP 13402 720 24 a a DT 13402 720 25 much much RB 13402 720 26 clearer clear JJR 13402 720 27 knowledge knowledge NN 13402 720 28 than than IN 13402 720 29 any any DT 13402 720 30 amount amount NN 13402 720 31 of of IN 13402 720 32 theoretical theoretical JJ 13402 720 33 teaching teaching NN 13402 720 34 , , , 13402 720 35 for for IN 13402 720 36 as as IN 13402 720 37 the the DT 13402 720 38 old old JJ 13402 720 39 Hindu hindu JJ 13402 720 40 proverb proverb NN 13402 720 41 says say VBZ 13402 720 42 , , , 13402 720 43 " " `` 13402 720 44 He -PRON- PRP 13402 720 45 who who WP 13402 720 46 tastes taste VBZ 13402 720 47 a a DT 13402 720 48 grain grain NN 13402 720 49 of of IN 13402 720 50 mustard mustard NN 13402 720 51 seed seed NN 13402 720 52 knows know VBZ 13402 720 53 more more JJR 13402 720 54 of of IN 13402 720 55 its -PRON- PRP$ 13402 720 56 flavor flavor NN 13402 720 57 than than IN 13402 720 58 he -PRON- PRP 13402 720 59 who who WP 13402 720 60 sees see VBZ 13402 720 61 an an DT 13402 720 62 elephant elephant JJ 13402 720 63 load load NN 13402 720 64 of of IN 13402 720 65 it -PRON- PRP 13402 720 66 . . . 13402 720 67 " " '' 13402 721 1 ( ( -LRB- 13402 721 2 1 1 LS 13402 721 3 ) ) -RRB- 13402 721 4 GENERAL GENERAL NNP 13402 721 5 DIRECTIONS DIRECTIONS NNP 13402 721 6 FOR for IN 13402 721 7 YOGI YOGI NNP 13402 721 8 PSYCHIC psychic NN 13402 721 9 BREATHING BREATHING NNP 13402 721 10 . . . 13402 722 1 The the DT 13402 722 2 basis basis NN 13402 722 3 of of IN 13402 722 4 all all DT 13402 722 5 Yogi Yogi NNP 13402 722 6 Psychic Psychic NNP 13402 722 7 Breathing Breathing NNP 13402 722 8 is be VBZ 13402 722 9 the the DT 13402 722 10 Yogi Yogi NNP 13402 722 11 Rhythmic Rhythmic NNP 13402 722 12 Breath Breath NNP 13402 722 13 , , , 13402 722 14 instruction instruction NN 13402 722 15 regarding regard VBG 13402 722 16 which which WDT 13402 722 17 we -PRON- PRP 13402 722 18 gave give VBD 13402 722 19 in in IN 13402 722 20 our -PRON- PRP$ 13402 722 21 last last JJ 13402 722 22 chapter chapter NN 13402 722 23 . . . 13402 723 1 In in IN 13402 723 2 the the DT 13402 723 3 following follow VBG 13402 723 4 exercises exercise NNS 13402 723 5 , , , 13402 723 6 in in IN 13402 723 7 order order NN 13402 723 8 to to TO 13402 723 9 avoid avoid VB 13402 723 10 useless useless JJ 13402 723 11 repetition repetition NN 13402 723 12 , , , 13402 723 13 we -PRON- PRP 13402 723 14 will will MD 13402 723 15 say say VB 13402 723 16 merely merely RB 13402 723 17 , , , 13402 723 18 " " `` 13402 723 19 Breathe Breathe NNP 13402 723 20 Rhythmically Rhythmically NNP 13402 723 21 , , , 13402 723 22 " " '' 13402 723 23 and and CC 13402 723 24 then then RB 13402 723 25 give give VB 13402 723 26 the the DT 13402 723 27 instruction instruction NN 13402 723 28 for for IN 13402 723 29 the the DT 13402 723 30 exercise exercise NN 13402 723 31 of of IN 13402 723 32 the the DT 13402 723 33 psychic psychic JJ 13402 723 34 force force NN 13402 723 35 , , , 13402 723 36 or or CC 13402 723 37 directed direct VBN 13402 723 38 Will Will NNP 13402 723 39 power power NN 13402 723 40 working work VBG 13402 723 41 in in IN 13402 723 42 connection connection NN 13402 723 43 with with IN 13402 723 44 the the DT 13402 723 45 rhythmic rhythmic JJ 13402 723 46 breath breath NN 13402 723 47 vibrations vibration NNS 13402 723 48 . . . 13402 724 1 After after IN 13402 724 2 a a DT 13402 724 3 little little JJ 13402 724 4 practice practice NN 13402 724 5 you -PRON- PRP 13402 724 6 will will MD 13402 724 7 find find VB 13402 724 8 that that IN 13402 724 9 you -PRON- PRP 13402 724 10 will will MD 13402 724 11 not not RB 13402 724 12 need need VB 13402 724 13 to to TO 13402 724 14 count count VB 13402 724 15 after after IN 13402 724 16 the the DT 13402 724 17 first first JJ 13402 724 18 rhythmic rhythmic JJ 13402 724 19 breath breath NN 13402 724 20 , , , 13402 724 21 as as IN 13402 724 22 the the DT 13402 724 23 mind mind NN 13402 724 24 will will MD 13402 724 25 grasp grasp VB 13402 724 26 the the DT 13402 724 27 idea idea NN 13402 724 28 of of IN 13402 724 29 time time NN 13402 724 30 and and CC 13402 724 31 rhythm rhythm NN 13402 724 32 and and CC 13402 724 33 you -PRON- PRP 13402 724 34 will will MD 13402 724 35 be be VB 13402 724 36 able able JJ 13402 724 37 to to TO 13402 724 38 breathe breathe VB 13402 724 39 rhythmically rhythmically RB 13402 724 40 at at IN 13402 724 41 pleasure pleasure NN 13402 724 42 , , , 13402 724 43 almost almost RB 13402 724 44 automatically automatically RB 13402 724 45 . . . 13402 725 1 This this DT 13402 725 2 will will MD 13402 725 3 leave leave VB 13402 725 4 the the DT 13402 725 5 mind mind NN 13402 725 6 clear clear JJ 13402 725 7 for for IN 13402 725 8 the the DT 13402 725 9 sending sending NN 13402 725 10 of of IN 13402 725 11 the the DT 13402 725 12 psychic psychic JJ 13402 725 13 vibrations vibration NNS 13402 725 14 under under IN 13402 725 15 the the DT 13402 725 16 direction direction NN 13402 725 17 of of IN 13402 725 18 the the DT 13402 725 19 Will Will NNP 13402 725 20 . . . 13402 726 1 ( ( -LRB- 13402 726 2 See see VB 13402 726 3 the the DT 13402 726 4 following follow VBG 13402 726 5 first first JJ 13402 726 6 exercise exercise NN 13402 726 7 for for IN 13402 726 8 directions direction NNS 13402 726 9 in in IN 13402 726 10 using use VBG 13402 726 11 the the DT 13402 726 12 Will Will NNP 13402 726 13 . . . 13402 726 14 ) ) -RRB- 13402 727 1 ( ( -LRB- 13402 727 2 2 2 LS 13402 727 3 ) ) -RRB- 13402 727 4 PRANA PRANA NNP 13402 727 5 DISTRIBUTING DISTRIBUTING NNP 13402 727 6 . . . 13402 728 1 Lying lie VBG 13402 728 2 flat flat JJ 13402 728 3 on on IN 13402 728 4 the the DT 13402 728 5 floor floor NN 13402 728 6 or or CC 13402 728 7 bed bed NN 13402 728 8 , , , 13402 728 9 completely completely RB 13402 728 10 relaxed relaxed JJ 13402 728 11 , , , 13402 728 12 with with IN 13402 728 13 hands hand NNS 13402 728 14 resting rest VBG 13402 728 15 lightly lightly RB 13402 728 16 over over IN 13402 728 17 the the DT 13402 728 18 Solar Solar NNP 13402 728 19 Plexus Plexus NNP 13402 728 20 ( ( -LRB- 13402 728 21 over over IN 13402 728 22 the the DT 13402 728 23 pit pit NN 13402 728 24 of of IN 13402 728 25 the the DT 13402 728 26 stomach stomach NN 13402 728 27 , , , 13402 728 28 where where WRB 13402 728 29 the the DT 13402 728 30 ribs rib NNS 13402 728 31 begin begin VBP 13402 728 32 to to TO 13402 728 33 separate separate VB 13402 728 34 ) ) -RRB- 13402 728 35 , , , 13402 728 36 breathe breathe DT 13402 728 37 rhythmically rhythmically RB 13402 728 38 . . . 13402 729 1 After after IN 13402 729 2 the the DT 13402 729 3 rhythm rhythm NN 13402 729 4 is be VBZ 13402 729 5 fully fully RB 13402 729 6 established establish VBN 13402 729 7 _ _ NNP 13402 729 8 will will MD 13402 729 9 _ _ VB 13402 729 10 that that IN 13402 729 11 each each DT 13402 729 12 inhalation inhalation NN 13402 729 13 will will MD 13402 729 14 draw draw VB 13402 729 15 in in IN 13402 729 16 an an DT 13402 729 17 increased increase VBN 13402 729 18 supply supply NN 13402 729 19 of of IN 13402 729 20 prana prana NNP 13402 729 21 or or CC 13402 729 22 vital vital JJ 13402 729 23 energy energy NN 13402 729 24 from from IN 13402 729 25 the the DT 13402 729 26 Universal Universal NNP 13402 729 27 supply supply NN 13402 729 28 , , , 13402 729 29 which which WDT 13402 729 30 will will MD 13402 729 31 be be VB 13402 729 32 taken take VBN 13402 729 33 up up RP 13402 729 34 by by IN 13402 729 35 the the DT 13402 729 36 nervous nervous JJ 13402 729 37 system system NN 13402 729 38 and and CC 13402 729 39 stored store VBN 13402 729 40 in in IN 13402 729 41 the the DT 13402 729 42 Solar Solar NNP 13402 729 43 Plexus Plexus NNP 13402 729 44 . . . 13402 730 1 At at IN 13402 730 2 each each DT 13402 730 3 exhalation exhalation NN 13402 730 4 will will MD 13402 730 5 that that IN 13402 730 6 the the DT 13402 730 7 prana prana NNS 13402 730 8 or or CC 13402 730 9 vital vital JJ 13402 730 10 energy energy NN 13402 730 11 is be VBZ 13402 730 12 being be VBG 13402 730 13 distributed distribute VBN 13402 730 14 all all RB 13402 730 15 over over IN 13402 730 16 the the DT 13402 730 17 body body NN 13402 730 18 , , , 13402 730 19 to to IN 13402 730 20 every every DT 13402 730 21 organ organ NN 13402 730 22 and and CC 13402 730 23 part part NN 13402 730 24 ; ; : 13402 730 25 to to IN 13402 730 26 every every DT 13402 730 27 muscle muscle NN 13402 730 28 , , , 13402 730 29 cell cell NN 13402 730 30 and and CC 13402 730 31 atom atom NN 13402 730 32 ; ; : 13402 730 33 to to TO 13402 730 34 nerve nerve VB 13402 730 35 , , , 13402 730 36 artery artery NN 13402 730 37 and and CC 13402 730 38 vein vein NN 13402 730 39 ; ; : 13402 730 40 from from IN 13402 730 41 the the DT 13402 730 42 top top NN 13402 730 43 of of IN 13402 730 44 your -PRON- PRP$ 13402 730 45 head head NN 13402 730 46 to to IN 13402 730 47 the the DT 13402 730 48 soles sol NNS 13402 730 49 of of IN 13402 730 50 your -PRON- PRP$ 13402 730 51 feet foot NNS 13402 730 52 ; ; , 13402 730 53 invigorating invigorate VBG 13402 730 54 , , , 13402 730 55 strengthening strengthen VBG 13402 730 56 and and CC 13402 730 57 stimulating stimulate VBG 13402 730 58 every every DT 13402 730 59 nerve nerve NN 13402 730 60 ; ; , 13402 730 61 recharging recharge VBG 13402 730 62 every every DT 13402 730 63 nerve nerve NN 13402 730 64 center center NN 13402 730 65 ; ; : 13402 730 66 sending send VBG 13402 730 67 energy energy NN 13402 730 68 , , , 13402 730 69 force force NN 13402 730 70 and and CC 13402 730 71 strength strength NN 13402 730 72 all all RB 13402 730 73 over over IN 13402 730 74 the the DT 13402 730 75 system system NN 13402 730 76 . . . 13402 731 1 While while IN 13402 731 2 exercising exercise VBG 13402 731 3 the the DT 13402 731 4 will will NN 13402 731 5 , , , 13402 731 6 try try VB 13402 731 7 to to TO 13402 731 8 form form VB 13402 731 9 a a DT 13402 731 10 mental mental JJ 13402 731 11 picture picture NN 13402 731 12 of of IN 13402 731 13 the the DT 13402 731 14 inrushing inrushing JJ 13402 731 15 prana prana NNP 13402 731 16 , , , 13402 731 17 coming come VBG 13402 731 18 in in RB 13402 731 19 through through IN 13402 731 20 the the DT 13402 731 21 lungs lung NNS 13402 731 22 and and CC 13402 731 23 being be VBG 13402 731 24 taken take VBN 13402 731 25 up up RP 13402 731 26 at at IN 13402 731 27 once once RB 13402 731 28 by by IN 13402 731 29 the the DT 13402 731 30 Solar Solar NNP 13402 731 31 Plexus Plexus NNP 13402 731 32 , , , 13402 731 33 then then RB 13402 731 34 with with IN 13402 731 35 the the DT 13402 731 36 exhaling exhale VBG 13402 731 37 effort effort NN 13402 731 38 , , , 13402 731 39 being be VBG 13402 731 40 sent send VBN 13402 731 41 to to IN 13402 731 42 all all DT 13402 731 43 parts part NNS 13402 731 44 of of IN 13402 731 45 the the DT 13402 731 46 system system NN 13402 731 47 , , , 13402 731 48 down down IN 13402 731 49 to to IN 13402 731 50 the the DT 13402 731 51 finger finger NN 13402 731 52 tips tip NNS 13402 731 53 and and CC 13402 731 54 down down RB 13402 731 55 to to IN 13402 731 56 the the DT 13402 731 57 toes toe NNS 13402 731 58 . . . 13402 732 1 It -PRON- PRP 13402 732 2 is be VBZ 13402 732 3 not not RB 13402 732 4 necessary necessary JJ 13402 732 5 to to TO 13402 732 6 use use VB 13402 732 7 the the DT 13402 732 8 Will Will NNP 13402 732 9 with with IN 13402 732 10 an an DT 13402 732 11 effort effort NN 13402 732 12 . . . 13402 733 1 Simply simply RB 13402 733 2 commanding command VBG 13402 733 3 that that IN 13402 733 4 which which WDT 13402 733 5 you -PRON- PRP 13402 733 6 wish wish VBP 13402 733 7 to to TO 13402 733 8 produce produce VB 13402 733 9 and and CC 13402 733 10 then then RB 13402 733 11 making make VBG 13402 733 12 the the DT 13402 733 13 mental mental JJ 13402 733 14 picture picture NN 13402 733 15 of of IN 13402 733 16 it -PRON- PRP 13402 733 17 is be VBZ 13402 733 18 all all DT 13402 733 19 that that WDT 13402 733 20 is be VBZ 13402 733 21 necessary necessary JJ 13402 733 22 . . . 13402 734 1 Calm calm JJ 13402 734 2 command command NN 13402 734 3 with with IN 13402 734 4 the the DT 13402 734 5 mental mental JJ 13402 734 6 picture picture NN 13402 734 7 is be VBZ 13402 734 8 far far RB 13402 734 9 better well JJR 13402 734 10 than than IN 13402 734 11 forcible forcible JJ 13402 734 12 willing willing JJ 13402 734 13 , , , 13402 734 14 which which WDT 13402 734 15 only only RB 13402 734 16 dissipates dissipate VBZ 13402 734 17 force force NN 13402 734 18 needlessly needlessly RB 13402 734 19 . . . 13402 735 1 The the DT 13402 735 2 above above JJ 13402 735 3 exercise exercise NN 13402 735 4 is be VBZ 13402 735 5 most most RBS 13402 735 6 helpful helpful JJ 13402 735 7 and and CC 13402 735 8 greatly greatly RB 13402 735 9 refreshes refresh VBZ 13402 735 10 and and CC 13402 735 11 strengthens strengthen VBZ 13402 735 12 the the DT 13402 735 13 nervous nervous JJ 13402 735 14 system system NN 13402 735 15 and and CC 13402 735 16 produces produce VBZ 13402 735 17 a a DT 13402 735 18 restful restful JJ 13402 735 19 feeling feeling NN 13402 735 20 all all RB 13402 735 21 over over IN 13402 735 22 the the DT 13402 735 23 body body NN 13402 735 24 . . . 13402 736 1 It -PRON- PRP 13402 736 2 is be VBZ 13402 736 3 especially especially RB 13402 736 4 beneficial beneficial JJ 13402 736 5 In in IN 13402 736 6 cases case NNS 13402 736 7 where where WRB 13402 736 8 one one CD 13402 736 9 is be VBZ 13402 736 10 tired tired JJ 13402 736 11 or or CC 13402 736 12 feels feel VBZ 13402 736 13 a a DT 13402 736 14 lack lack NN 13402 736 15 of of IN 13402 736 16 energy energy NN 13402 736 17 . . . 13402 737 1 ( ( -LRB- 13402 737 2 3 3 LS 13402 737 3 ) ) -RRB- 13402 737 4 INHIBITING inhibit VBG 13402 737 5 PAIN PAIN NNP 13402 737 6 . . . 13402 738 1 Lying lie VBG 13402 738 2 down down RP 13402 738 3 or or CC 13402 738 4 sitting sit VBG 13402 738 5 erect erect NN 13402 738 6 , , , 13402 738 7 breath breath NN 13402 738 8 rhythmically rhythmically RB 13402 738 9 , , , 13402 738 10 holding hold VBG 13402 738 11 the the DT 13402 738 12 thought thought NN 13402 738 13 that that IN 13402 738 14 you -PRON- PRP 13402 738 15 are be VBP 13402 738 16 inhaling inhale VBG 13402 738 17 prana prana NNP 13402 738 18 . . . 13402 739 1 Then then RB 13402 739 2 when when WRB 13402 739 3 you -PRON- PRP 13402 739 4 exhale exhale VBP 13402 739 5 , , , 13402 739 6 send send VB 13402 739 7 the the DT 13402 739 8 prana prana NNP 13402 739 9 to to IN 13402 739 10 the the DT 13402 739 11 painful painful JJ 13402 739 12 part part NN 13402 739 13 to to TO 13402 739 14 re re VB 13402 739 15 - - VB 13402 739 16 establish establish VB 13402 739 17 the the DT 13402 739 18 circulation circulation NN 13402 739 19 and and CC 13402 739 20 nerve nerve NN 13402 739 21 current current NN 13402 739 22 . . . 13402 740 1 Then then RB 13402 740 2 inhale inhale VB 13402 740 3 more more JJR 13402 740 4 prana prana NNP 13402 740 5 for for IN 13402 740 6 the the DT 13402 740 7 purpose purpose NN 13402 740 8 of of IN 13402 740 9 driving drive VBG 13402 740 10 out out RP 13402 740 11 the the DT 13402 740 12 painful painful JJ 13402 740 13 condition condition NN 13402 740 14 ; ; : 13402 740 15 then then RB 13402 740 16 exhale exhale JJ 13402 740 17 , , , 13402 740 18 holding hold VBG 13402 740 19 the the DT 13402 740 20 thought thought NN 13402 740 21 that that IN 13402 740 22 you -PRON- PRP 13402 740 23 are be VBP 13402 740 24 driving drive VBG 13402 740 25 out out RP 13402 740 26 the the DT 13402 740 27 pain pain NN 13402 740 28 . . . 13402 741 1 Alternate alternate VB 13402 741 2 the the DT 13402 741 3 two two CD 13402 741 4 above above IN 13402 741 5 mental mental JJ 13402 741 6 commands command NNS 13402 741 7 , , , 13402 741 8 and and CC 13402 741 9 with with IN 13402 741 10 one one CD 13402 741 11 exhalation exhalation NN 13402 741 12 stimulate stimulate VBP 13402 741 13 the the DT 13402 741 14 part part NN 13402 741 15 and and CC 13402 741 16 with with IN 13402 741 17 the the DT 13402 741 18 next next JJ 13402 741 19 drive drive NN 13402 741 20 out out RP 13402 741 21 the the DT 13402 741 22 pain pain NN 13402 741 23 . . . 13402 742 1 Keep keep VB 13402 742 2 this this DT 13402 742 3 up up RP 13402 742 4 for for IN 13402 742 5 seven seven CD 13402 742 6 breaths breath NNS 13402 742 7 , , , 13402 742 8 then then RB 13402 742 9 practice practice VB 13402 742 10 the the DT 13402 742 11 Cleansing Cleansing NNP 13402 742 12 Breath Breath NNP 13402 742 13 and and CC 13402 742 14 rest rest VB 13402 742 15 a a DT 13402 742 16 while while NN 13402 742 17 . . . 13402 743 1 Then then RB 13402 743 2 try try VB 13402 743 3 it -PRON- PRP 13402 743 4 again again RB 13402 743 5 until until IN 13402 743 6 relief relief NN 13402 743 7 comes come VBZ 13402 743 8 , , , 13402 743 9 which which WDT 13402 743 10 will will MD 13402 743 11 be be VB 13402 743 12 before before RB 13402 743 13 long long RB 13402 743 14 . . . 13402 744 1 Many many JJ 13402 744 2 pains pain NNS 13402 744 3 will will MD 13402 744 4 be be VB 13402 744 5 found find VBN 13402 744 6 to to TO 13402 744 7 be be VB 13402 744 8 relieved relieve VBN 13402 744 9 before before IN 13402 744 10 the the DT 13402 744 11 seven seven CD 13402 744 12 breaths breath NNS 13402 744 13 are be VBP 13402 744 14 finished finish VBN 13402 744 15 . . . 13402 745 1 If if IN 13402 745 2 the the DT 13402 745 3 hand hand NN 13402 745 4 is be VBZ 13402 745 5 placed place VBN 13402 745 6 over over IN 13402 745 7 the the DT 13402 745 8 painful painful JJ 13402 745 9 part part NN 13402 745 10 , , , 13402 745 11 you -PRON- PRP 13402 745 12 may may MD 13402 745 13 get get VB 13402 745 14 quicker quick JJR 13402 745 15 results result NNS 13402 745 16 . . . 13402 746 1 Send send VB 13402 746 2 the the DT 13402 746 3 current current NN 13402 746 4 of of IN 13402 746 5 prana prana NNP 13402 746 6 down down IN 13402 746 7 the the DT 13402 746 8 arm arm NN 13402 746 9 and and CC 13402 746 10 into into IN 13402 746 11 the the DT 13402 746 12 painful painful JJ 13402 746 13 part part NN 13402 746 14 . . . 13402 747 1 ( ( -LRB- 13402 747 2 4 4 LS 13402 747 3 ) ) -RRB- 13402 747 4 DIRECTING direct VBG 13402 747 5 THE the DT 13402 747 6 CIRCULATION circulation NN 13402 747 7 . . . 13402 748 1 Lying lie VBG 13402 748 2 down down RP 13402 748 3 or or CC 13402 748 4 sitting sit VBG 13402 748 5 erect erect NN 13402 748 6 , , , 13402 748 7 breathe breathe DT 13402 748 8 rhythmically rhythmically RB 13402 748 9 , , , 13402 748 10 and and CC 13402 748 11 with with IN 13402 748 12 the the DT 13402 748 13 exhalations exhalation NNS 13402 748 14 direct direct VBP 13402 748 15 the the DT 13402 748 16 circulation circulation NN 13402 748 17 to to IN 13402 748 18 any any DT 13402 748 19 part part NN 13402 748 20 you -PRON- PRP 13402 748 21 wish wish VBP 13402 748 22 , , , 13402 748 23 which which WDT 13402 748 24 may may MD 13402 748 25 be be VB 13402 748 26 suffering suffer VBG 13402 748 27 from from IN 13402 748 28 imperfect imperfect JJ 13402 748 29 circulation circulation NN 13402 748 30 . . . 13402 749 1 This this DT 13402 749 2 is be VBZ 13402 749 3 effective effective JJ 13402 749 4 in in IN 13402 749 5 cases case NNS 13402 749 6 of of IN 13402 749 7 cold cold JJ 13402 749 8 feet foot NNS 13402 749 9 or or CC 13402 749 10 in in IN 13402 749 11 cases case NNS 13402 749 12 of of IN 13402 749 13 headache headache NNP 13402 749 14 , , , 13402 749 15 the the DT 13402 749 16 blood blood NN 13402 749 17 being be VBG 13402 749 18 sent send VBN 13402 749 19 downward downward RB 13402 749 20 in in IN 13402 749 21 both both DT 13402 749 22 cases case NNS 13402 749 23 , , , 13402 749 24 in in IN 13402 749 25 the the DT 13402 749 26 first first JJ 13402 749 27 case case NN 13402 749 28 warming warm VBG 13402 749 29 the the DT 13402 749 30 feet foot NNS 13402 749 31 , , , 13402 749 32 and and CC 13402 749 33 in in IN 13402 749 34 the the DT 13402 749 35 latter latter JJ 13402 749 36 , , , 13402 749 37 relieving relieve VBG 13402 749 38 the the DT 13402 749 39 brain brain NN 13402 749 40 from from IN 13402 749 41 too too RB 13402 749 42 great great JJ 13402 749 43 pressure pressure NN 13402 749 44 . . . 13402 750 1 In in IN 13402 750 2 the the DT 13402 750 3 case case NN 13402 750 4 of of IN 13402 750 5 headache headache NNP 13402 750 6 , , , 13402 750 7 try try VB 13402 750 8 the the DT 13402 750 9 Pain Pain NNP 13402 750 10 Inhibiting inhibit VBG 13402 750 11 first first RB 13402 750 12 , , , 13402 750 13 then then RB 13402 750 14 follow follow VB 13402 750 15 with with IN 13402 750 16 sending send VBG 13402 750 17 the the DT 13402 750 18 blood blood NN 13402 750 19 downward downward RB 13402 750 20 . . . 13402 751 1 You -PRON- PRP 13402 751 2 will will MD 13402 751 3 often often RB 13402 751 4 feel feel VB 13402 751 5 a a DT 13402 751 6 warm warm JJ 13402 751 7 feeling feeling NN 13402 751 8 in in IN 13402 751 9 the the DT 13402 751 10 legs leg NNS 13402 751 11 as as IN 13402 751 12 the the DT 13402 751 13 circulation circulation NN 13402 751 14 moves move VBZ 13402 751 15 downward downward RB 13402 751 16 . . . 13402 752 1 The the DT 13402 752 2 circulation circulation NN 13402 752 3 is be VBZ 13402 752 4 largely largely RB 13402 752 5 under under IN 13402 752 6 the the DT 13402 752 7 control control NN 13402 752 8 of of IN 13402 752 9 the the DT 13402 752 10 will will JJ 13402 752 11 and and CC 13402 752 12 rhythmic rhythmic JJ 13402 752 13 breathing breathing NN 13402 752 14 renders render VBZ 13402 752 15 the the DT 13402 752 16 task task NN 13402 752 17 easier easy JJR 13402 752 18 . . . 13402 753 1 ( ( -LRB- 13402 753 2 5 5 LS 13402 753 3 ) ) -RRB- 13402 753 4 SELF SELF NNP 13402 753 5 - - HYPH 13402 753 6 HEALING HEALING NNP 13402 753 7 . . . 13402 754 1 Lying lie VBG 13402 754 2 in in IN 13402 754 3 a a DT 13402 754 4 relaxed relaxed JJ 13402 754 5 condition condition NN 13402 754 6 , , , 13402 754 7 breathe breathe DT 13402 754 8 rhythmically rhythmically RB 13402 754 9 , , , 13402 754 10 and and CC 13402 754 11 command command VB 13402 754 12 that that IN 13402 754 13 a a DT 13402 754 14 good good JJ 13402 754 15 supply supply NN 13402 754 16 of of IN 13402 754 17 prana prana NNP 13402 754 18 be be VB 13402 754 19 inhaled inhale VBN 13402 754 20 . . . 13402 755 1 With with IN 13402 755 2 the the DT 13402 755 3 exhalation exhalation NN 13402 755 4 , , , 13402 755 5 send send VB 13402 755 6 the the DT 13402 755 7 prana prana NNP 13402 755 8 to to IN 13402 755 9 the the DT 13402 755 10 affected affect VBN 13402 755 11 part part NN 13402 755 12 for for IN 13402 755 13 the the DT 13402 755 14 purpose purpose NN 13402 755 15 of of IN 13402 755 16 stimulating stimulate VBG 13402 755 17 it -PRON- PRP 13402 755 18 . . . 13402 756 1 Vary vary VB 13402 756 2 this this DT 13402 756 3 occasionally occasionally RB 13402 756 4 by by IN 13402 756 5 exhaling exhale VBG 13402 756 6 , , , 13402 756 7 with with IN 13402 756 8 the the DT 13402 756 9 mental mental JJ 13402 756 10 command command NN 13402 756 11 that that WDT 13402 756 12 the the DT 13402 756 13 diseased diseased JJ 13402 756 14 condition condition NN 13402 756 15 be be VB 13402 756 16 forced force VBN 13402 756 17 out out RP 13402 756 18 and and CC 13402 756 19 disappear disappear VB 13402 756 20 . . . 13402 757 1 Use use VB 13402 757 2 the the DT 13402 757 3 hands hand NNS 13402 757 4 in in IN 13402 757 5 this this DT 13402 757 6 exercise exercise NN 13402 757 7 , , , 13402 757 8 passing pass VBG 13402 757 9 them -PRON- PRP 13402 757 10 down down IN 13402 757 11 the the DT 13402 757 12 body body NN 13402 757 13 from from IN 13402 757 14 the the DT 13402 757 15 head head NN 13402 757 16 to to IN 13402 757 17 the the DT 13402 757 18 affected affected JJ 13402 757 19 part part NN 13402 757 20 . . . 13402 758 1 In in IN 13402 758 2 using use VBG 13402 758 3 the the DT 13402 758 4 hands hand NNS 13402 758 5 in in IN 13402 758 6 healing heal VBG 13402 758 7 yourself -PRON- PRP 13402 758 8 or or CC 13402 758 9 others other NNS 13402 758 10 always always RB 13402 758 11 hold hold VBP 13402 758 12 the the DT 13402 758 13 mental mental JJ 13402 758 14 image image NN 13402 758 15 that that WDT 13402 758 16 the the DT 13402 758 17 prana prana NNP 13402 758 18 is be VBZ 13402 758 19 flowing flow VBG 13402 758 20 down down IN 13402 758 21 the the DT 13402 758 22 arm arm NN 13402 758 23 and and CC 13402 758 24 through through IN 13402 758 25 the the DT 13402 758 26 finger finger NN 13402 758 27 tips tip NNS 13402 758 28 into into IN 13402 758 29 the the DT 13402 758 30 body body NN 13402 758 31 , , , 13402 758 32 thus thus RB 13402 758 33 reaching reach VBG 13402 758 34 the the DT 13402 758 35 affected affected JJ 13402 758 36 part part NN 13402 758 37 and and CC 13402 758 38 healing heal VBG 13402 758 39 it -PRON- PRP 13402 758 40 . . . 13402 759 1 Of of RB 13402 759 2 course course RB 13402 759 3 we -PRON- PRP 13402 759 4 can can MD 13402 759 5 give give VB 13402 759 6 only only RB 13402 759 7 general general JJ 13402 759 8 directions direction NNS 13402 759 9 in in IN 13402 759 10 this this DT 13402 759 11 book book NN 13402 759 12 without without IN 13402 759 13 taking take VBG 13402 759 14 up up RP 13402 759 15 the the DT 13402 759 16 several several JJ 13402 759 17 forms form NNS 13402 759 18 of of IN 13402 759 19 disease disease NN 13402 759 20 in in IN 13402 759 21 detail detail NN 13402 759 22 , , , 13402 759 23 but but CC 13402 759 24 a a DT 13402 759 25 little little JJ 13402 759 26 practice practice NN 13402 759 27 of of IN 13402 759 28 the the DT 13402 759 29 above above JJ 13402 759 30 exercise exercise NN 13402 759 31 , , , 13402 759 32 varying vary VBG 13402 759 33 it -PRON- PRP 13402 759 34 slightly slightly RB 13402 759 35 to to TO 13402 759 36 fit fit VB 13402 759 37 the the DT 13402 759 38 conditions condition NNS 13402 759 39 of of IN 13402 759 40 the the DT 13402 759 41 case case NN 13402 759 42 , , , 13402 759 43 will will MD 13402 759 44 produce produce VB 13402 759 45 wonderful wonderful JJ 13402 759 46 results result NNS 13402 759 47 . . . 13402 760 1 Some some DT 13402 760 2 Yogis Yogis NNPS 13402 760 3 follow follow VBP 13402 760 4 the the DT 13402 760 5 plan plan NN 13402 760 6 of of IN 13402 760 7 placing place VBG 13402 760 8 both both DT 13402 760 9 hands hand NNS 13402 760 10 on on IN 13402 760 11 the the DT 13402 760 12 affected affected JJ 13402 760 13 part part NN 13402 760 14 , , , 13402 760 15 and and CC 13402 760 16 then then RB 13402 760 17 breathing breathe VBG 13402 760 18 rhythmically rhythmically RB 13402 760 19 , , , 13402 760 20 holding hold VBG 13402 760 21 the the DT 13402 760 22 mental mental JJ 13402 760 23 image image NN 13402 760 24 that that WDT 13402 760 25 they -PRON- PRP 13402 760 26 are be VBP 13402 760 27 fairly fairly RB 13402 760 28 pumping pump VBG 13402 760 29 prana prana NNP 13402 760 30 into into IN 13402 760 31 the the DT 13402 760 32 diseased diseased JJ 13402 760 33 organ organ NN 13402 760 34 and and CC 13402 760 35 part part NN 13402 760 36 , , , 13402 760 37 stimulating stimulate VBG 13402 760 38 it -PRON- PRP 13402 760 39 and and CC 13402 760 40 driving drive VBG 13402 760 41 out out RP 13402 760 42 diseased diseased JJ 13402 760 43 conditions condition NNS 13402 760 44 , , , 13402 760 45 as as IN 13402 760 46 pumping pump VBG 13402 760 47 into into IN 13402 760 48 a a DT 13402 760 49 pail pail NN 13402 760 50 of of IN 13402 760 51 dirty dirty JJ 13402 760 52 water water NN 13402 760 53 will will MD 13402 760 54 drive drive VB 13402 760 55 out out RP 13402 760 56 the the DT 13402 760 57 latter latter JJ 13402 760 58 and and CC 13402 760 59 fill fill VB 13402 760 60 the the DT 13402 760 61 bucket bucket NN 13402 760 62 with with IN 13402 760 63 fresh fresh JJ 13402 760 64 water water NN 13402 760 65 . . . 13402 761 1 This this DT 13402 761 2 last last JJ 13402 761 3 plan plan NN 13402 761 4 is be VBZ 13402 761 5 very very RB 13402 761 6 effective effective JJ 13402 761 7 if if IN 13402 761 8 the the DT 13402 761 9 mental mental JJ 13402 761 10 image image NN 13402 761 11 of of IN 13402 761 12 the the DT 13402 761 13 pump pump NN 13402 761 14 is be VBZ 13402 761 15 clearly clearly RB 13402 761 16 held hold VBN 13402 761 17 , , , 13402 761 18 the the DT 13402 761 19 inhalation inhalation NN 13402 761 20 representing represent VBG 13402 761 21 the the DT 13402 761 22 lifting lifting NN 13402 761 23 of of IN 13402 761 24 the the DT 13402 761 25 pump pump NN 13402 761 26 handle handle NN 13402 761 27 and and CC 13402 761 28 the the DT 13402 761 29 exhalation exhalation NN 13402 761 30 the the DT 13402 761 31 actual actual JJ 13402 761 32 pumping pumping NN 13402 761 33 . . . 13402 762 1 ( ( -LRB- 13402 762 2 6 6 CD 13402 762 3 ) ) -RRB- 13402 762 4 HEALING HEALING NNP 13402 762 5 OTHERS other NNS 13402 762 6 . . . 13402 763 1 We -PRON- PRP 13402 763 2 can can MD 13402 763 3 not not RB 13402 763 4 take take VB 13402 763 5 up up RP 13402 763 6 the the DT 13402 763 7 question question NN 13402 763 8 of of IN 13402 763 9 the the DT 13402 763 10 psychic psychic JJ 13402 763 11 treatment treatment NN 13402 763 12 of of IN 13402 763 13 disease disease NNP 13402 763 14 by by IN 13402 763 15 prana prana NNP 13402 763 16 in in IN 13402 763 17 detail detail NN 13402 763 18 in in IN 13402 763 19 this this DT 13402 763 20 book book NN 13402 763 21 , , , 13402 763 22 as as IN 13402 763 23 such such JJ 13402 763 24 would would MD 13402 763 25 be be VB 13402 763 26 foreign foreign JJ 13402 763 27 to to IN 13402 763 28 its -PRON- PRP$ 13402 763 29 purpose purpose NN 13402 763 30 . . . 13402 764 1 But but CC 13402 764 2 we -PRON- PRP 13402 764 3 can can MD 13402 764 4 and and CC 13402 764 5 will will MD 13402 764 6 give give VB 13402 764 7 you -PRON- PRP 13402 764 8 simple simple JJ 13402 764 9 , , , 13402 764 10 plain plain JJ 13402 764 11 instructions instruction NNS 13402 764 12 whereby whereby WRB 13402 764 13 you -PRON- PRP 13402 764 14 may may MD 13402 764 15 be be VB 13402 764 16 enabled enable VBN 13402 764 17 to to TO 13402 764 18 do do VB 13402 764 19 much much JJ 13402 764 20 good good NN 13402 764 21 in in IN 13402 764 22 relieving relieve VBG 13402 764 23 others other NNS 13402 764 24 . . . 13402 765 1 The the DT 13402 765 2 main main JJ 13402 765 3 principle principle NN 13402 765 4 to to TO 13402 765 5 remember remember VB 13402 765 6 is be VBZ 13402 765 7 that that IN 13402 765 8 by by IN 13402 765 9 rhythmic rhythmic JJ 13402 765 10 breathing breathing NN 13402 765 11 and and CC 13402 765 12 controlled control VBN 13402 765 13 thought thought NN 13402 765 14 you -PRON- PRP 13402 765 15 are be VBP 13402 765 16 enabled enable VBN 13402 765 17 to to TO 13402 765 18 absorb absorb VB 13402 765 19 a a DT 13402 765 20 considerable considerable JJ 13402 765 21 amount amount NN 13402 765 22 of of IN 13402 765 23 prana prana NNP 13402 765 24 , , , 13402 765 25 and and CC 13402 765 26 are be VBP 13402 765 27 also also RB 13402 765 28 able able JJ 13402 765 29 to to TO 13402 765 30 pass pass VB 13402 765 31 it -PRON- PRP 13402 765 32 into into IN 13402 765 33 the the DT 13402 765 34 body body NN 13402 765 35 of of IN 13402 765 36 another another DT 13402 765 37 person person NN 13402 765 38 , , , 13402 765 39 stimulating stimulate VBG 13402 765 40 weakened weakened JJ 13402 765 41 parts part NNS 13402 765 42 and and CC 13402 765 43 organs organ NNS 13402 765 44 and and CC 13402 765 45 imparting impart VBG 13402 765 46 health health NN 13402 765 47 and and CC 13402 765 48 driving drive VBG 13402 765 49 out out RP 13402 765 50 diseased diseased JJ 13402 765 51 conditions condition NNS 13402 765 52 . . . 13402 766 1 You -PRON- PRP 13402 766 2 must must MD 13402 766 3 first first RB 13402 766 4 learn learn VB 13402 766 5 to to TO 13402 766 6 form form VB 13402 766 7 such such PDT 13402 766 8 a a DT 13402 766 9 clear clear JJ 13402 766 10 mental mental JJ 13402 766 11 image image NN 13402 766 12 of of IN 13402 766 13 the the DT 13402 766 14 desired desire VBN 13402 766 15 condition condition NN 13402 766 16 that that IN 13402 766 17 you -PRON- PRP 13402 766 18 will will MD 13402 766 19 be be VB 13402 766 20 able able JJ 13402 766 21 to to TO 13402 766 22 actually actually RB 13402 766 23 feel feel VB 13402 766 24 the the DT 13402 766 25 influx influx NN 13402 766 26 of of IN 13402 766 27 prana prana NNP 13402 766 28 , , , 13402 766 29 and and CC 13402 766 30 the the DT 13402 766 31 force force NN 13402 766 32 running run VBG 13402 766 33 down down IN 13402 766 34 your -PRON- PRP$ 13402 766 35 arms arm NNS 13402 766 36 and and CC 13402 766 37 out out IN 13402 766 38 of of IN 13402 766 39 your -PRON- PRP$ 13402 766 40 finger finger NN 13402 766 41 tips tip NNS 13402 766 42 into into IN 13402 766 43 the the DT 13402 766 44 body body NN 13402 766 45 of of IN 13402 766 46 the the DT 13402 766 47 patient patient NN 13402 766 48 . . . 13402 767 1 Breathe breathe DT 13402 767 2 rhythmically rhythmically RB 13402 767 3 a a DT 13402 767 4 few few JJ 13402 767 5 times time NNS 13402 767 6 until until IN 13402 767 7 the the DT 13402 767 8 rhythm rhythm NN 13402 767 9 is be VBZ 13402 767 10 fairly fairly RB 13402 767 11 established establish VBN 13402 767 12 , , , 13402 767 13 then then RB 13402 767 14 place place VB 13402 767 15 your -PRON- PRP$ 13402 767 16 bands band NNS 13402 767 17 upon upon IN 13402 767 18 the the DT 13402 767 19 affected affected JJ 13402 767 20 part part NN 13402 767 21 of of IN 13402 767 22 the the DT 13402 767 23 body body NN 13402 767 24 of of IN 13402 767 25 the the DT 13402 767 26 patient patient NN 13402 767 27 , , , 13402 767 28 letting let VBG 13402 767 29 them -PRON- PRP 13402 767 30 rest rest VB 13402 767 31 lightly lightly RB 13402 767 32 over over IN 13402 767 33 the the DT 13402 767 34 part part NN 13402 767 35 . . . 13402 768 1 Then then RB 13402 768 2 follow follow VB 13402 768 3 the the DT 13402 768 4 " " `` 13402 768 5 pumping pump VBG 13402 768 6 " " '' 13402 768 7 process process NN 13402 768 8 described describe VBN 13402 768 9 to to IN 13402 768 10 the the DT 13402 768 11 preceding precede VBG 13402 768 12 exercise exercise NN 13402 768 13 ( ( -LRB- 13402 768 14 Self self NN 13402 768 15 - - HYPH 13402 768 16 Healing Healing NNP 13402 768 17 ) ) -RRB- 13402 768 18 and and CC 13402 768 19 fill fill VB 13402 768 20 the the DT 13402 768 21 patient patient NN 13402 768 22 full full JJ 13402 768 23 of of IN 13402 768 24 prana prana NNP 13402 768 25 until until IN 13402 768 26 the the DT 13402 768 27 diseased diseased JJ 13402 768 28 condition condition NN 13402 768 29 is be VBZ 13402 768 30 driven drive VBN 13402 768 31 out out RP 13402 768 32 . . . 13402 769 1 Every every DT 13402 769 2 once once RB 13402 769 3 in in IN 13402 769 4 a a DT 13402 769 5 while while NN 13402 769 6 raise raise VB 13402 769 7 the the DT 13402 769 8 hands hand NNS 13402 769 9 and and CC 13402 769 10 " " `` 13402 769 11 flick flick NN 13402 769 12 " " '' 13402 769 13 the the DT 13402 769 14 fingers finger NNS 13402 769 15 as as IN 13402 769 16 if if IN 13402 769 17 you -PRON- PRP 13402 769 18 were be VBD 13402 769 19 throwing throw VBG 13402 769 20 off off RP 13402 769 21 the the DT 13402 769 22 diseased diseased JJ 13402 769 23 condition condition NN 13402 769 24 . . . 13402 770 1 It -PRON- PRP 13402 770 2 is be VBZ 13402 770 3 well well JJ 13402 770 4 to to TO 13402 770 5 do do VB 13402 770 6 this this DT 13402 770 7 occasionally occasionally RB 13402 770 8 and and CC 13402 770 9 also also RB 13402 770 10 to to TO 13402 770 11 wash wash VB 13402 770 12 the the DT 13402 770 13 hands hand NNS 13402 770 14 after after IN 13402 770 15 treatment treatment NN 13402 770 16 , , , 13402 770 17 as as IN 13402 770 18 otherwise otherwise RB 13402 770 19 you -PRON- PRP 13402 770 20 may may MD 13402 770 21 take take VB 13402 770 22 on on RP 13402 770 23 a a DT 13402 770 24 trace trace NN 13402 770 25 of of IN 13402 770 26 the the DT 13402 770 27 diseased diseased JJ 13402 770 28 condition condition NN 13402 770 29 of of IN 13402 770 30 the the DT 13402 770 31 patient patient NN 13402 770 32 . . . 13402 771 1 Also also RB 13402 771 2 practice practice VB 13402 771 3 the the DT 13402 771 4 Cleansing Cleansing NNP 13402 771 5 Breath Breath NNP 13402 771 6 several several JJ 13402 771 7 times time NNS 13402 771 8 after after IN 13402 771 9 the the DT 13402 771 10 treatment treatment NN 13402 771 11 . . . 13402 772 1 During during IN 13402 772 2 the the DT 13402 772 3 treatment treatment NN 13402 772 4 let let VBD 13402 772 5 the the DT 13402 772 6 prana prana NNP 13402 772 7 pour pour VB 13402 772 8 into into IN 13402 772 9 the the DT 13402 772 10 patient patient NN 13402 772 11 in in IN 13402 772 12 one one CD 13402 772 13 continuous continuous JJ 13402 772 14 stream stream NN 13402 772 15 , , , 13402 772 16 allowing allow VBG 13402 772 17 yourself -PRON- PRP 13402 772 18 to to TO 13402 772 19 be be VB 13402 772 20 merely merely RB 13402 772 21 the the DT 13402 772 22 pumping pump VBG 13402 772 23 machinery machinery NN 13402 772 24 connecting connect VBG 13402 772 25 the the DT 13402 772 26 patient patient NN 13402 772 27 with with IN 13402 772 28 the the DT 13402 772 29 universal universal JJ 13402 772 30 supply supply NN 13402 772 31 of of IN 13402 772 32 prana prana NNP 13402 772 33 , , , 13402 772 34 and and CC 13402 772 35 allowing allow VBG 13402 772 36 it -PRON- PRP 13402 772 37 to to TO 13402 772 38 flow flow VB 13402 772 39 freely freely RB 13402 772 40 through through IN 13402 772 41 you -PRON- PRP 13402 772 42 . . . 13402 773 1 You -PRON- PRP 13402 773 2 need need VBP 13402 773 3 not not RB 13402 773 4 work work VB 13402 773 5 the the DT 13402 773 6 hands hand NNS 13402 773 7 vigorously vigorously RB 13402 773 8 , , , 13402 773 9 but but CC 13402 773 10 simply simply RB 13402 773 11 enough enough RB 13402 773 12 that that IN 13402 773 13 the the DT 13402 773 14 prana prana NNP 13402 773 15 freely freely RB 13402 773 16 reaches reach VBZ 13402 773 17 the the DT 13402 773 18 affected affected JJ 13402 773 19 parts part NNS 13402 773 20 . . . 13402 774 1 The the DT 13402 774 2 rhythmic rhythmic JJ 13402 774 3 breathing breathing NN 13402 774 4 must must MD 13402 774 5 be be VB 13402 774 6 practiced practice VBN 13402 774 7 frequently frequently RB 13402 774 8 during during IN 13402 774 9 the the DT 13402 774 10 treatment treatment NN 13402 774 11 , , , 13402 774 12 so so IN 13402 774 13 as as IN 13402 774 14 to to TO 13402 774 15 keep keep VB 13402 774 16 the the DT 13402 774 17 rhythm rhythm NN 13402 774 18 normal normal JJ 13402 774 19 and and CC 13402 774 20 to to TO 13402 774 21 afford afford VB 13402 774 22 the the DT 13402 774 23 prana prana NNP 13402 774 24 a a DT 13402 774 25 free free JJ 13402 774 26 passage passage NN 13402 774 27 . . . 13402 775 1 It -PRON- PRP 13402 775 2 is be VBZ 13402 775 3 better well JJR 13402 775 4 to to TO 13402 775 5 place place VB 13402 775 6 the the DT 13402 775 7 hands hand NNS 13402 775 8 on on IN 13402 775 9 the the DT 13402 775 10 bare bare JJ 13402 775 11 skin skin NN 13402 775 12 , , , 13402 775 13 but but CC 13402 775 14 where where WRB 13402 775 15 this this DT 13402 775 16 is be VBZ 13402 775 17 not not RB 13402 775 18 advisable advisable JJ 13402 775 19 or or CC 13402 775 20 possible possible JJ 13402 775 21 place place VB 13402 775 22 them -PRON- PRP 13402 775 23 over over IN 13402 775 24 the the DT 13402 775 25 clothing clothing NN 13402 775 26 . . . 13402 776 1 Vary vary VB 13402 776 2 above above IN 13402 776 3 method method NN 13402 776 4 occasionally occasionally RB 13402 776 5 during during IN 13402 776 6 the the DT 13402 776 7 treatment treatment NN 13402 776 8 by by IN 13402 776 9 stroking stroke VBG 13402 776 10 the the DT 13402 776 11 body body NN 13402 776 12 gently gently RB 13402 776 13 and and CC 13402 776 14 softly softly RB 13402 776 15 with with IN 13402 776 16 the the DT 13402 776 17 finger finger NN 13402 776 18 tips tip NNS 13402 776 19 , , , 13402 776 20 the the DT 13402 776 21 fingers finger NNS 13402 776 22 being be VBG 13402 776 23 kept keep VBN 13402 776 24 slightly slightly RB 13402 776 25 separated separate VBN 13402 776 26 . . . 13402 777 1 This this DT 13402 777 2 is be VBZ 13402 777 3 very very RB 13402 777 4 soothing soothing JJ 13402 777 5 to to IN 13402 777 6 the the DT 13402 777 7 patient patient NN 13402 777 8 . . . 13402 778 1 In in IN 13402 778 2 cases case NNS 13402 778 3 of of IN 13402 778 4 long long JJ 13402 778 5 standing standing NN 13402 778 6 you -PRON- PRP 13402 778 7 may may MD 13402 778 8 find find VB 13402 778 9 it -PRON- PRP 13402 778 10 helpful helpful JJ 13402 778 11 to to TO 13402 778 12 give give VB 13402 778 13 the the DT 13402 778 14 mental mental JJ 13402 778 15 command command NN 13402 778 16 in in IN 13402 778 17 words word NNS 13402 778 18 , , , 13402 778 19 such such JJ 13402 778 20 as as IN 13402 778 21 " " `` 13402 778 22 get get VB 13402 778 23 out out RP 13402 778 24 , , , 13402 778 25 get get VB 13402 778 26 out out RP 13402 778 27 , , , 13402 778 28 " " '' 13402 778 29 or or CC 13402 778 30 " " `` 13402 778 31 be be VB 13402 778 32 strong strong JJ 13402 778 33 , , , 13402 778 34 be be VB 13402 778 35 strong strong JJ 13402 778 36 , , , 13402 778 37 " " '' 13402 778 38 as as IN 13402 778 39 the the DT 13402 778 40 case case NN 13402 778 41 may may MD 13402 778 42 be be VB 13402 778 43 , , , 13402 778 44 the the DT 13402 778 45 words word NNS 13402 778 46 helping help VBG 13402 778 47 you -PRON- PRP 13402 778 48 to to TO 13402 778 49 exercise exercise VB 13402 778 50 the the DT 13402 778 51 will will NN 13402 778 52 more more RBR 13402 778 53 forcibly forcibly RB 13402 778 54 and and CC 13402 778 55 to to IN 13402 778 56 the the DT 13402 778 57 point point NN 13402 778 58 . . . 13402 779 1 Vary vary VB 13402 779 2 these these DT 13402 779 3 instructions instruction NNS 13402 779 4 to to TO 13402 779 5 suit suit VB 13402 779 6 the the DT 13402 779 7 needs need NNS 13402 779 8 of of IN 13402 779 9 the the DT 13402 779 10 case case NN 13402 779 11 , , , 13402 779 12 and and CC 13402 779 13 use use VB 13402 779 14 your -PRON- PRP$ 13402 779 15 own own JJ 13402 779 16 judgment judgment NN 13402 779 17 and and CC 13402 779 18 inventive inventive JJ 13402 779 19 faculty faculty NN 13402 779 20 . . . 13402 780 1 We -PRON- PRP 13402 780 2 have have VBP 13402 780 3 given give VBN 13402 780 4 you -PRON- PRP 13402 780 5 the the DT 13402 780 6 general general JJ 13402 780 7 principles principle NNS 13402 780 8 and and CC 13402 780 9 you -PRON- PRP 13402 780 10 can can MD 13402 780 11 apply apply VB 13402 780 12 them -PRON- PRP 13402 780 13 in in IN 13402 780 14 hundreds hundred NNS 13402 780 15 of of IN 13402 780 16 different different JJ 13402 780 17 ways way NNS 13402 780 18 . . . 13402 781 1 The the DT 13402 781 2 above above IN 13402 781 3 apparently apparently RB 13402 781 4 simple simple JJ 13402 781 5 instruction instruction NN 13402 781 6 , , , 13402 781 7 if if IN 13402 781 8 carefully carefully RB 13402 781 9 studied study VBN 13402 781 10 and and CC 13402 781 11 applied apply VBN 13402 781 12 , , , 13402 781 13 will will MD 13402 781 14 enable enable VB 13402 781 15 one one CD 13402 781 16 to to TO 13402 781 17 accomplish accomplish VB 13402 781 18 all all DT 13402 781 19 that that WDT 13402 781 20 the the DT 13402 781 21 leading lead VBG 13402 781 22 " " `` 13402 781 23 magnetic magnetic JJ 13402 781 24 healers healer NNS 13402 781 25 " " '' 13402 781 26 are be VBP 13402 781 27 able able JJ 13402 781 28 to to TO 13402 781 29 , , , 13402 781 30 although although IN 13402 781 31 their -PRON- PRP$ 13402 781 32 " " `` 13402 781 33 systems system NNS 13402 781 34 " " '' 13402 781 35 are be VBP 13402 781 36 more more RBR 13402 781 37 or or CC 13402 781 38 less less RBR 13402 781 39 cumbersome cumbersome JJ 13402 781 40 and and CC 13402 781 41 complicated complicated JJ 13402 781 42 . . . 13402 782 1 They -PRON- PRP 13402 782 2 are be VBP 13402 782 3 using use VBG 13402 782 4 prana prana NNP 13402 782 5 ignorantly ignorantly RB 13402 782 6 and and CC 13402 782 7 calling call VBG 13402 782 8 it -PRON- PRP 13402 782 9 " " `` 13402 782 10 magnetism magnetism NN 13402 782 11 . . . 13402 782 12 " " '' 13402 783 1 If if IN 13402 783 2 they -PRON- PRP 13402 783 3 would would MD 13402 783 4 combine combine VB 13402 783 5 rhythmic rhythmic JJ 13402 783 6 breathing breathing NN 13402 783 7 with with IN 13402 783 8 their -PRON- PRP$ 13402 783 9 " " `` 13402 783 10 magnetic magnetic JJ 13402 783 11 " " '' 13402 783 12 treatment treatment NN 13402 783 13 they -PRON- PRP 13402 783 14 would would MD 13402 783 15 double double VB 13402 783 16 their -PRON- PRP$ 13402 783 17 efficiency efficiency NN 13402 783 18 . . . 13402 784 1 ( ( -LRB- 13402 784 2 7 7 LS 13402 784 3 ) ) -RRB- 13402 784 4 DISTANT DISTANT NNP 13402 784 5 HEALING healing NN 13402 784 6 . . . 13402 785 1 Prana Prana NNP 13402 785 2 colored color VBN 13402 785 3 by by IN 13402 785 4 the the DT 13402 785 5 thought thought NN 13402 785 6 of of IN 13402 785 7 the the DT 13402 785 8 sender sender NN 13402 785 9 may may MD 13402 785 10 be be VB 13402 785 11 projected project VBN 13402 785 12 to to IN 13402 785 13 persons person NNS 13402 785 14 at at IN 13402 785 15 a a DT 13402 785 16 distance distance NN 13402 785 17 , , , 13402 785 18 who who WP 13402 785 19 are be VBP 13402 785 20 willing willing JJ 13402 785 21 to to TO 13402 785 22 receive receive VB 13402 785 23 it -PRON- PRP 13402 785 24 , , , 13402 785 25 and and CC 13402 785 26 healing healing NN 13402 785 27 work work NN 13402 785 28 done do VBN 13402 785 29 in in IN 13402 785 30 this this DT 13402 785 31 way way NN 13402 785 32 . . . 13402 786 1 This this DT 13402 786 2 is be VBZ 13402 786 3 the the DT 13402 786 4 secret secret NN 13402 786 5 of of IN 13402 786 6 the the DT 13402 786 7 " " `` 13402 786 8 absent absent JJ 13402 786 9 healing healing NN 13402 786 10 , , , 13402 786 11 " " '' 13402 786 12 of of IN 13402 786 13 which which WDT 13402 786 14 the the DT 13402 786 15 Western western JJ 13402 786 16 world world NN 13402 786 17 has have VBZ 13402 786 18 heard hear VBN 13402 786 19 so so RB 13402 786 20 much much JJ 13402 786 21 of of IN 13402 786 22 late late JJ 13402 786 23 years year NNS 13402 786 24 . . . 13402 787 1 The the DT 13402 787 2 thought thought NN 13402 787 3 of of IN 13402 787 4 the the DT 13402 787 5 healer healer NN 13402 787 6 sends send VBZ 13402 787 7 forth forth RB 13402 787 8 and and CC 13402 787 9 colors color VBZ 13402 787 10 the the DT 13402 787 11 prana prana NNS 13402 787 12 of of IN 13402 787 13 the the DT 13402 787 14 sender sender NN 13402 787 15 , , , 13402 787 16 and and CC 13402 787 17 it -PRON- PRP 13402 787 18 flashes flash VBZ 13402 787 19 across across IN 13402 787 20 space space NN 13402 787 21 and and CC 13402 787 22 finds find VBZ 13402 787 23 lodgment lodgment NN 13402 787 24 in in IN 13402 787 25 the the DT 13402 787 26 psychic psychic JJ 13402 787 27 mechanism mechanism NN 13402 787 28 of of IN 13402 787 29 the the DT 13402 787 30 patient patient NN 13402 787 31 . . . 13402 788 1 It -PRON- PRP 13402 788 2 is be VBZ 13402 788 3 unseen unseen JJ 13402 788 4 , , , 13402 788 5 and and CC 13402 788 6 like like IN 13402 788 7 the the DT 13402 788 8 Marconi Marconi NNP 13402 788 9 waves wave NNS 13402 788 10 , , , 13402 788 11 it -PRON- PRP 13402 788 12 passes pass VBZ 13402 788 13 through through IN 13402 788 14 intervening intervene VBG 13402 788 15 obstacles obstacle NNS 13402 788 16 and and CC 13402 788 17 seeks seek VBZ 13402 788 18 the the DT 13402 788 19 person person NN 13402 788 20 attuned attune VBN 13402 788 21 to to TO 13402 788 22 receive receive VB 13402 788 23 it -PRON- PRP 13402 788 24 . . . 13402 789 1 In in IN 13402 789 2 order order NN 13402 789 3 to to TO 13402 789 4 treat treat VB 13402 789 5 persons person NNS 13402 789 6 at at IN 13402 789 7 a a DT 13402 789 8 distance distance NN 13402 789 9 , , , 13402 789 10 you -PRON- PRP 13402 789 11 must must MD 13402 789 12 form form VB 13402 789 13 a a DT 13402 789 14 mental mental JJ 13402 789 15 image image NN 13402 789 16 of of IN 13402 789 17 them -PRON- PRP 13402 789 18 until until IN 13402 789 19 you -PRON- PRP 13402 789 20 can can MD 13402 789 21 feel feel VB 13402 789 22 yourself -PRON- PRP 13402 789 23 to to TO 13402 789 24 be be VB 13402 789 25 en en IN 13402 789 26 rapport rapport NN 13402 789 27 with with IN 13402 789 28 them -PRON- PRP 13402 789 29 . . . 13402 790 1 This this DT 13402 790 2 is be VBZ 13402 790 3 a a DT 13402 790 4 psychic psychic JJ 13402 790 5 process process NN 13402 790 6 dependent dependent JJ 13402 790 7 upon upon IN 13402 790 8 the the DT 13402 790 9 mental mental JJ 13402 790 10 imagery imagery NN 13402 790 11 of of IN 13402 790 12 the the DT 13402 790 13 healer healer NN 13402 790 14 . . . 13402 791 1 You -PRON- PRP 13402 791 2 can can MD 13402 791 3 feel feel VB 13402 791 4 the the DT 13402 791 5 sense sense NN 13402 791 6 of of IN 13402 791 7 rapport rapport NN 13402 791 8 when when WRB 13402 791 9 it -PRON- PRP 13402 791 10 is be VBZ 13402 791 11 established establish VBN 13402 791 12 , , , 13402 791 13 it -PRON- PRP 13402 791 14 manifesting manifest VBG 13402 791 15 in in IN 13402 791 16 a a DT 13402 791 17 sense sense NN 13402 791 18 of of IN 13402 791 19 nearness nearness NN 13402 791 20 . . . 13402 792 1 That that DT 13402 792 2 is be VBZ 13402 792 3 about about RB 13402 792 4 as as RB 13402 792 5 plain plain JJ 13402 792 6 as as IN 13402 792 7 we -PRON- PRP 13402 792 8 can can MD 13402 792 9 describe describe VB 13402 792 10 it -PRON- PRP 13402 792 11 . . . 13402 793 1 It -PRON- PRP 13402 793 2 may may MD 13402 793 3 be be VB 13402 793 4 acquired acquire VBN 13402 793 5 by by IN 13402 793 6 a a DT 13402 793 7 little little JJ 13402 793 8 practice practice NN 13402 793 9 , , , 13402 793 10 and and CC 13402 793 11 some some DT 13402 793 12 will will MD 13402 793 13 get get VB 13402 793 14 it -PRON- PRP 13402 793 15 at at IN 13402 793 16 the the DT 13402 793 17 first first JJ 13402 793 18 trial trial NN 13402 793 19 . . . 13402 794 1 When when WRB 13402 794 2 rapport rapport NN 13402 794 3 is be VBZ 13402 794 4 established establish VBN 13402 794 5 , , , 13402 794 6 say say VBP 13402 794 7 mentally mentally RB 13402 794 8 to to IN 13402 794 9 the the DT 13402 794 10 distant distant JJ 13402 794 11 patient patient NN 13402 794 12 , , , 13402 794 13 " " `` 13402 794 14 I -PRON- PRP 13402 794 15 am be VBP 13402 794 16 sending send VBG 13402 794 17 you -PRON- PRP 13402 794 18 a a DT 13402 794 19 supply supply NN 13402 794 20 of of IN 13402 794 21 vital vital JJ 13402 794 22 force force NN 13402 794 23 or or CC 13402 794 24 power power NN 13402 794 25 , , , 13402 794 26 which which WDT 13402 794 27 will will MD 13402 794 28 invigorate invigorate VB 13402 794 29 you -PRON- PRP 13402 794 30 and and CC 13402 794 31 heal heal VB 13402 794 32 you -PRON- PRP 13402 794 33 . . . 13402 794 34 " " '' 13402 795 1 Then then RB 13402 795 2 picture picture VB 13402 795 3 the the DT 13402 795 4 prana prana NNS 13402 795 5 as as IN 13402 795 6 leaving leave VBG 13402 795 7 your -PRON- PRP$ 13402 795 8 mind mind NN 13402 795 9 with with IN 13402 795 10 each each DT 13402 795 11 exhalation exhalation NN 13402 795 12 of of IN 13402 795 13 rhythmic rhythmic JJ 13402 795 14 breath breath NN 13402 795 15 , , , 13402 795 16 and and CC 13402 795 17 traveling travel VBG 13402 795 18 across across IN 13402 795 19 space space NN 13402 795 20 instantaneously instantaneously RB 13402 795 21 and and CC 13402 795 22 reaching reach VBG 13402 795 23 the the DT 13402 795 24 patient patient NN 13402 795 25 and and CC 13402 795 26 healing heal VBG 13402 795 27 him -PRON- PRP 13402 795 28 . . . 13402 796 1 It -PRON- PRP 13402 796 2 is be VBZ 13402 796 3 not not RB 13402 796 4 necessary necessary JJ 13402 796 5 to to TO 13402 796 6 fix fix VB 13402 796 7 certain certain JJ 13402 796 8 hours hour NNS 13402 796 9 for for IN 13402 796 10 treatment treatment NN 13402 796 11 , , , 13402 796 12 although although IN 13402 796 13 you -PRON- PRP 13402 796 14 may may MD 13402 796 15 do do VB 13402 796 16 so so RB 13402 796 17 if if IN 13402 796 18 you -PRON- PRP 13402 796 19 wish wish VBP 13402 796 20 . . . 13402 797 1 The the DT 13402 797 2 receptive receptive JJ 13402 797 3 condition condition NN 13402 797 4 of of IN 13402 797 5 the the DT 13402 797 6 patient patient NN 13402 797 7 , , , 13402 797 8 as as IN 13402 797 9 he -PRON- PRP 13402 797 10 is be VBZ 13402 797 11 expecting expect VBG 13402 797 12 and and CC 13402 797 13 opening open VBG 13402 797 14 himself -PRON- PRP 13402 797 15 up up RP 13402 797 16 to to IN 13402 797 17 your -PRON- PRP$ 13402 797 18 psychic psychic JJ 13402 797 19 force force NN 13402 797 20 , , , 13402 797 21 attunes attune VBZ 13402 797 22 him -PRON- PRP 13402 797 23 to to TO 13402 797 24 receive receive VB 13402 797 25 your -PRON- PRP$ 13402 797 26 vibrations vibration NNS 13402 797 27 whenever whenever WRB 13402 797 28 you -PRON- PRP 13402 797 29 may may MD 13402 797 30 send send VB 13402 797 31 them -PRON- PRP 13402 797 32 . . . 13402 798 1 If if IN 13402 798 2 you -PRON- PRP 13402 798 3 agree agree VBP 13402 798 4 upon upon IN 13402 798 5 hours hour NNS 13402 798 6 , , , 13402 798 7 let let VB 13402 798 8 him -PRON- PRP 13402 798 9 place place VB 13402 798 10 himself -PRON- PRP 13402 798 11 in in IN 13402 798 12 a a DT 13402 798 13 relaxed relaxed JJ 13402 798 14 attitude attitude NN 13402 798 15 and and CC 13402 798 16 receptive receptive JJ 13402 798 17 condition condition NN 13402 798 18 . . . 13402 799 1 The the DT 13402 799 2 above above JJ 13402 799 3 is be VBZ 13402 799 4 the the DT 13402 799 5 great great JJ 13402 799 6 underlying underlying JJ 13402 799 7 principle principle NN 13402 799 8 of of IN 13402 799 9 the the DT 13402 799 10 " " `` 13402 799 11 absent absent JJ 13402 799 12 treatment treatment NN 13402 799 13 " " '' 13402 799 14 of of IN 13402 799 15 the the DT 13402 799 16 Western western JJ 13402 799 17 world world NN 13402 799 18 . . . 13402 800 1 You -PRON- PRP 13402 800 2 may may MD 13402 800 3 do do VB 13402 800 4 these these DT 13402 800 5 things thing NNS 13402 800 6 as as RB 13402 800 7 well well RB 13402 800 8 as as IN 13402 800 9 the the DT 13402 800 10 most most RBS 13402 800 11 noted noted JJ 13402 800 12 healers healer NNS 13402 800 13 , , , 13402 800 14 with with IN 13402 800 15 a a DT 13402 800 16 little little JJ 13402 800 17 practice practice NN 13402 800 18 . . . 13402 801 1 CHAPTER CHAPTER NNP 13402 801 2 XV XV NNP 13402 801 3 . . . 13402 802 1 MORE MORE JJR 13402 802 2 PHENOMENA phenomena NN 13402 802 3 OF of IN 13402 802 4 YOGI YOGI NNP 13402 802 5 PSYCHIC PSYCHIC NNP 13402 802 6 BREATHING BREATHING NNP 13402 802 7 . . . 13402 803 1 ( ( -LRB- 13402 803 2 1 1 LS 13402 803 3 ) ) -RRB- 13402 803 4 THOUGHT THOUGHT NNP 13402 803 5 PROJECTION projection NN 13402 803 6 . . . 13402 804 1 Thoughts thought NNS 13402 804 2 may may MD 13402 804 3 be be VB 13402 804 4 projected project VBN 13402 804 5 by by IN 13402 804 6 following follow VBG 13402 804 7 the the DT 13402 804 8 last last JJ 13402 804 9 mentioned mention VBN 13402 804 10 method method NN 13402 804 11 ( ( -LRB- 13402 804 12 Distant Distant NNP 13402 804 13 Healing Healing NNP 13402 804 14 ) ) -RRB- 13402 804 15 and and CC 13402 804 16 others other NNS 13402 804 17 will will MD 13402 804 18 feel feel VB 13402 804 19 the the DT 13402 804 20 effect effect NN 13402 804 21 of of IN 13402 804 22 thought thought NN 13402 804 23 so so RB 13402 804 24 sent send VBD 13402 804 25 forth forth RB 13402 804 26 , , , 13402 804 27 it -PRON- PRP 13402 804 28 being be VBG 13402 804 29 remembered remember VBN 13402 804 30 always always RB 13402 804 31 that that IN 13402 804 32 no no DT 13402 804 33 evil evil JJ 13402 804 34 thought thought NN 13402 804 35 can can MD 13402 804 36 ever ever RB 13402 804 37 injure injure VB 13402 804 38 another another DT 13402 804 39 person person NN 13402 804 40 whose whose WP$ 13402 804 41 thoughts thought NNS 13402 804 42 are be VBP 13402 804 43 good good JJ 13402 804 44 . . . 13402 805 1 Good good JJ 13402 805 2 thoughts thought NNS 13402 805 3 are be VBP 13402 805 4 always always RB 13402 805 5 positive positive JJ 13402 805 6 to to IN 13402 805 7 bad bad JJ 13402 805 8 ones one NNS 13402 805 9 , , , 13402 805 10 and and CC 13402 805 11 bad bad JJ 13402 805 12 ones one NNS 13402 805 13 always always RB 13402 805 14 negative negative JJ 13402 805 15 to to IN 13402 805 16 good good JJ 13402 805 17 ones one NNS 13402 805 18 . . . 13402 806 1 One one PRP 13402 806 2 can can MD 13402 806 3 , , , 13402 806 4 however however RB 13402 806 5 , , , 13402 806 6 excite excite VB 13402 806 7 the the DT 13402 806 8 interest interest NN 13402 806 9 and and CC 13402 806 10 attention attention NN 13402 806 11 of of IN 13402 806 12 another another DT 13402 806 13 by by IN 13402 806 14 sending send VBG 13402 806 15 him -PRON- PRP 13402 806 16 thought think VBD 13402 806 17 waves wave NNS 13402 806 18 in in IN 13402 806 19 this this DT 13402 806 20 way way NN 13402 806 21 , , , 13402 806 22 charging charge VBG 13402 806 23 the the DT 13402 806 24 prana prana NNP 13402 806 25 with with IN 13402 806 26 the the DT 13402 806 27 message message NN 13402 806 28 he -PRON- PRP 13402 806 29 wishes wish VBZ 13402 806 30 to to TO 13402 806 31 convey convey VB 13402 806 32 . . . 13402 807 1 If if IN 13402 807 2 you -PRON- PRP 13402 807 3 desire desire VBP 13402 807 4 another another DT 13402 807 5 's 's POS 13402 807 6 love love NN 13402 807 7 and and CC 13402 807 8 sympathy sympathy NN 13402 807 9 , , , 13402 807 10 and and CC 13402 807 11 possess possess VB 13402 807 12 love love NN 13402 807 13 and and CC 13402 807 14 sympathy sympathy NN 13402 807 15 for for IN 13402 807 16 him -PRON- PRP 13402 807 17 , , , 13402 807 18 you -PRON- PRP 13402 807 19 can can MD 13402 807 20 send send VB 13402 807 21 him -PRON- PRP 13402 807 22 thoughts thought NNS 13402 807 23 of of IN 13402 807 24 this this DT 13402 807 25 kind kind NN 13402 807 26 with with IN 13402 807 27 effect effect NN 13402 807 28 , , , 13402 807 29 providing provide VBG 13402 807 30 your -PRON- PRP$ 13402 807 31 motives motive NNS 13402 807 32 are be VBP 13402 807 33 pure pure JJ 13402 807 34 . . . 13402 808 1 Never never RB 13402 808 2 , , , 13402 808 3 however however RB 13402 808 4 , , , 13402 808 5 attempt attempt VB 13402 808 6 to to TO 13402 808 7 influence influence VB 13402 808 8 another another DT 13402 808 9 to to IN 13402 808 10 his -PRON- PRP$ 13402 808 11 hurt hurt NN 13402 808 12 , , , 13402 808 13 or or CC 13402 808 14 from from IN 13402 808 15 impure impure NN 13402 808 16 or or CC 13402 808 17 selfish selfish JJ 13402 808 18 motives motive NNS 13402 808 19 , , , 13402 808 20 as as IN 13402 808 21 such such JJ 13402 808 22 thoughts thought NNS 13402 808 23 only only RB 13402 808 24 recoil recoil VB 13402 808 25 upon upon IN 13402 808 26 the the DT 13402 808 27 sender sender NN 13402 808 28 with with IN 13402 808 29 redoubled redouble VBN 13402 808 30 force force NN 13402 808 31 , , , 13402 808 32 and and CC 13402 808 33 injure injure VB 13402 808 34 him -PRON- PRP 13402 808 35 , , , 13402 808 36 while while IN 13402 808 37 the the DT 13402 808 38 innocent innocent JJ 13402 808 39 party party NN 13402 808 40 is be VBZ 13402 808 41 not not RB 13402 808 42 affected affect VBN 13402 808 43 . . . 13402 809 1 Psychic psychic JJ 13402 809 2 force force NN 13402 809 3 when when WRB 13402 809 4 legitimately legitimately RB 13402 809 5 used use VBN 13402 809 6 is be VBZ 13402 809 7 all all RB 13402 809 8 right right JJ 13402 809 9 , , , 13402 809 10 but but CC 13402 809 11 beware beware VB 13402 809 12 of of IN 13402 809 13 " " `` 13402 809 14 black black JJ 13402 809 15 magic magic NN 13402 809 16 " " '' 13402 809 17 or or CC 13402 809 18 improper improper JJ 13402 809 19 and and CC 13402 809 20 unholy unholy JJ 13402 809 21 uses use NNS 13402 809 22 of of IN 13402 809 23 it -PRON- PRP 13402 809 24 , , , 13402 809 25 as as IN 13402 809 26 such such JJ 13402 809 27 attempts attempt NNS 13402 809 28 are be VBP 13402 809 29 like like IN 13402 809 30 playing play VBG 13402 809 31 with with IN 13402 809 32 a a DT 13402 809 33 dynamo dynamo NN 13402 809 34 , , , 13402 809 35 and and CC 13402 809 36 the the DT 13402 809 37 person person NN 13402 809 38 attempting attempt VBG 13402 809 39 such such JJ 13402 809 40 things thing NNS 13402 809 41 will will MD 13402 809 42 be be VB 13402 809 43 surely surely RB 13402 809 44 punished punish VBN 13402 809 45 by by IN 13402 809 46 the the DT 13402 809 47 result result NN 13402 809 48 of of IN 13402 809 49 the the DT 13402 809 50 act act NN 13402 809 51 itself -PRON- PRP 13402 809 52 . . . 13402 810 1 However however RB 13402 810 2 , , , 13402 810 3 no no DT 13402 810 4 person person NN 13402 810 5 of of IN 13402 810 6 impure impure NN 13402 810 7 motives motive NNS 13402 810 8 ever ever RB 13402 810 9 acquires acquire VBZ 13402 810 10 a a DT 13402 810 11 great great JJ 13402 810 12 degree degree NN 13402 810 13 of of IN 13402 810 14 psychic psychic JJ 13402 810 15 power power NN 13402 810 16 , , , 13402 810 17 and and CC 13402 810 18 a a DT 13402 810 19 pure pure JJ 13402 810 20 heart heart NN 13402 810 21 and and CC 13402 810 22 mind mind NN 13402 810 23 is be VBZ 13402 810 24 an an DT 13402 810 25 invulnerable invulnerable JJ 13402 810 26 shield shield NN 13402 810 27 against against IN 13402 810 28 improper improper JJ 13402 810 29 psychic psychic JJ 13402 810 30 power power NN 13402 810 31 . . . 13402 811 1 Keep keep VB 13402 811 2 yourself -PRON- PRP 13402 811 3 pure pure JJ 13402 811 4 and and CC 13402 811 5 nothing nothing NN 13402 811 6 can can MD 13402 811 7 hurt hurt VB 13402 811 8 you -PRON- PRP 13402 811 9 . . . 13402 812 1 ( ( -LRB- 13402 812 2 2 2 LS 13402 812 3 ) ) -RRB- 13402 812 4 FORMING form VBG 13402 812 5 AN an DT 13402 812 6 AURA aura NN 13402 812 7 . . . 13402 813 1 If if IN 13402 813 2 you -PRON- PRP 13402 813 3 are be VBP 13402 813 4 ever ever RB 13402 813 5 in in IN 13402 813 6 the the DT 13402 813 7 company company NN 13402 813 8 of of IN 13402 813 9 persons person NNS 13402 813 10 of of IN 13402 813 11 a a DT 13402 813 12 low low JJ 13402 813 13 order order NN 13402 813 14 of of IN 13402 813 15 mind mind NN 13402 813 16 , , , 13402 813 17 and and CC 13402 813 18 you -PRON- PRP 13402 813 19 feel feel VBP 13402 813 20 the the DT 13402 813 21 depressing depressing JJ 13402 813 22 influence influence NN 13402 813 23 of of IN 13402 813 24 their -PRON- PRP$ 13402 813 25 thought thought NN 13402 813 26 , , , 13402 813 27 breathe breathe LS 13402 813 28 rhythmically rhythmically RB 13402 813 29 a a DT 13402 813 30 few few JJ 13402 813 31 times time NNS 13402 813 32 , , , 13402 813 33 thus thus RB 13402 813 34 generating generate VBG 13402 813 35 an an DT 13402 813 36 additional additional JJ 13402 813 37 supply supply NN 13402 813 38 of of IN 13402 813 39 prana prana NNP 13402 813 40 , , , 13402 813 41 and and CC 13402 813 42 then then RB 13402 813 43 by by IN 13402 813 44 means mean NNS 13402 813 45 of of IN 13402 813 46 the the DT 13402 813 47 mental mental JJ 13402 813 48 image image NN 13402 813 49 method method NN 13402 813 50 surround surround VBP 13402 813 51 yourself -PRON- PRP 13402 813 52 with with IN 13402 813 53 an an DT 13402 813 54 egg egg NN 13402 813 55 - - HYPH 13402 813 56 shaped shaped JJ 13402 813 57 thought thought NNP 13402 813 58 aura aura NNP 13402 813 59 , , , 13402 813 60 which which WDT 13402 813 61 will will MD 13402 813 62 protect protect VB 13402 813 63 you -PRON- PRP 13402 813 64 from from IN 13402 813 65 the the DT 13402 813 66 gross gross JJ 13402 813 67 thought thought NN 13402 813 68 and and CC 13402 813 69 disturbing disturb VBG 13402 813 70 influences influence NNS 13402 813 71 of of IN 13402 813 72 others other NNS 13402 813 73 . . . 13402 814 1 ( ( -LRB- 13402 814 2 3 3 LS 13402 814 3 ) ) -RRB- 13402 814 4 RECHARGING RECHARGING NNP 13402 814 5 YOURSELF YOURSELF NNP 13402 814 6 . . . 13402 815 1 If if IN 13402 815 2 you -PRON- PRP 13402 815 3 feel feel VBP 13402 815 4 that that IN 13402 815 5 your -PRON- PRP$ 13402 815 6 vital vital JJ 13402 815 7 energy energy NN 13402 815 8 is be VBZ 13402 815 9 at at IN 13402 815 10 a a DT 13402 815 11 low low JJ 13402 815 12 ebb ebb NN 13402 815 13 , , , 13402 815 14 and and CC 13402 815 15 that that IN 13402 815 16 you -PRON- PRP 13402 815 17 need need VBP 13402 815 18 to to TO 13402 815 19 store store VB 13402 815 20 up up RP 13402 815 21 a a DT 13402 815 22 new new JJ 13402 815 23 supply supply NN 13402 815 24 quickly quickly RB 13402 815 25 , , , 13402 815 26 the the DT 13402 815 27 best good JJS 13402 815 28 plan plan NN 13402 815 29 is be VBZ 13402 815 30 to to TO 13402 815 31 place place VB 13402 815 32 the the DT 13402 815 33 feet foot NNS 13402 815 34 close close JJ 13402 815 35 together together RB 13402 815 36 ( ( -LRB- 13402 815 37 side side NN 13402 815 38 by by IN 13402 815 39 side side NN 13402 815 40 , , , 13402 815 41 of of IN 13402 815 42 course course NN 13402 815 43 ) ) -RRB- 13402 815 44 and and CC 13402 815 45 to to TO 13402 815 46 lock lock VB 13402 815 47 the the DT 13402 815 48 fingers finger NNS 13402 815 49 of of IN 13402 815 50 both both DT 13402 815 51 hands hand NNS 13402 815 52 in in IN 13402 815 53 any any DT 13402 815 54 way way NN 13402 815 55 that that WDT 13402 815 56 seems seem VBZ 13402 815 57 the the DT 13402 815 58 most most RBS 13402 815 59 comfortable comfortable JJ 13402 815 60 . . . 13402 816 1 This this DT 13402 816 2 closes close VBZ 13402 816 3 the the DT 13402 816 4 circuit circuit NN 13402 816 5 , , , 13402 816 6 as as IN 13402 816 7 it -PRON- PRP 13402 816 8 were be VBD 13402 816 9 , , , 13402 816 10 and and CC 13402 816 11 prevents prevent VBZ 13402 816 12 any any DT 13402 816 13 escape escape NN 13402 816 14 of of IN 13402 816 15 prana prana NNP 13402 816 16 through through IN 13402 816 17 the the DT 13402 816 18 extremities extremity NNS 13402 816 19 . . . 13402 817 1 Then then RB 13402 817 2 breathe breathe VB 13402 817 3 rhythmically rhythmically RB 13402 817 4 a a DT 13402 817 5 few few JJ 13402 817 6 times time NNS 13402 817 7 , , , 13402 817 8 and and CC 13402 817 9 you -PRON- PRP 13402 817 10 will will MD 13402 817 11 feel feel VB 13402 817 12 the the DT 13402 817 13 effect effect NN 13402 817 14 of of IN 13402 817 15 the the DT 13402 817 16 recharging recharging NN 13402 817 17 . . . 13402 818 1 ( ( -LRB- 13402 818 2 4 4 LS 13402 818 3 ) ) -RRB- 13402 818 4 RECHARGING recharging NN 13402 818 5 OTHERS other NNS 13402 818 6 . . . 13402 819 1 If if IN 13402 819 2 some some DT 13402 819 3 friend friend NN 13402 819 4 is be VBZ 13402 819 5 deficient deficient JJ 13402 819 6 in in IN 13402 819 7 vitality vitality NN 13402 819 8 you -PRON- PRP 13402 819 9 may may MD 13402 819 10 aid aid VB 13402 819 11 him -PRON- PRP 13402 819 12 by by IN 13402 819 13 sitting sit VBG 13402 819 14 in in IN 13402 819 15 front front NN 13402 819 16 of of IN 13402 819 17 him -PRON- PRP 13402 819 18 , , , 13402 819 19 your -PRON- PRP$ 13402 819 20 toes toe NNS 13402 819 21 touching touch VBG 13402 819 22 his -PRON- PRP$ 13402 819 23 , , , 13402 819 24 and and CC 13402 819 25 his -PRON- PRP$ 13402 819 26 hands hand NNS 13402 819 27 in in IN 13402 819 28 yours -PRON- PRP 13402 819 29 . . . 13402 820 1 Then then RB 13402 820 2 both both DT 13402 820 3 breathe breathe VBP 13402 820 4 rhythmically rhythmically RB 13402 820 5 , , , 13402 820 6 you -PRON- PRP 13402 820 7 forming form VBG 13402 820 8 the the DT 13402 820 9 mental mental JJ 13402 820 10 image image NN 13402 820 11 of of IN 13402 820 12 sending send VBG 13402 820 13 prana prana NNP 13402 820 14 into into IN 13402 820 15 his -PRON- PRP$ 13402 820 16 system system NN 13402 820 17 , , , 13402 820 18 and and CC 13402 820 19 he -PRON- PRP 13402 820 20 holding hold VBG 13402 820 21 the the DT 13402 820 22 mental mental JJ 13402 820 23 image image NN 13402 820 24 of of IN 13402 820 25 receiving receive VBG 13402 820 26 the the DT 13402 820 27 prana prana NNP 13402 820 28 . . . 13402 821 1 Persons person NNS 13402 821 2 of of IN 13402 821 3 weak weak JJ 13402 821 4 vitality vitality NN 13402 821 5 or or CC 13402 821 6 passive passive JJ 13402 821 7 will will MD 13402 821 8 should should MD 13402 821 9 be be VB 13402 821 10 careful careful JJ 13402 821 11 with with IN 13402 821 12 whom whom WP 13402 821 13 they -PRON- PRP 13402 821 14 try try VBP 13402 821 15 this this DT 13402 821 16 experiment experiment NN 13402 821 17 , , , 13402 821 18 as as IN 13402 821 19 the the DT 13402 821 20 prana prana NN 13402 821 21 of of IN 13402 821 22 a a DT 13402 821 23 person person NN 13402 821 24 of of IN 13402 821 25 evil evil JJ 13402 821 26 desires desire NNS 13402 821 27 will will MD 13402 821 28 be be VB 13402 821 29 colored color VBN 13402 821 30 with with IN 13402 821 31 the the DT 13402 821 32 thoughts thought NNS 13402 821 33 of of IN 13402 821 34 that that DT 13402 821 35 person person NN 13402 821 36 , , , 13402 821 37 and and CC 13402 821 38 may may MD 13402 821 39 give give VB 13402 821 40 him -PRON- PRP 13402 821 41 a a DT 13402 821 42 temporary temporary JJ 13402 821 43 influence influence NN 13402 821 44 over over IN 13402 821 45 the the DT 13402 821 46 weaker weak JJR 13402 821 47 person person NN 13402 821 48 . . . 13402 822 1 The the DT 13402 822 2 latter latter JJ 13402 822 3 , , , 13402 822 4 however however RB 13402 822 5 , , , 13402 822 6 may may MD 13402 822 7 easily easily RB 13402 822 8 remove remove VB 13402 822 9 such such JJ 13402 822 10 influence influence NN 13402 822 11 by by IN 13402 822 12 closing close VBG 13402 822 13 the the DT 13402 822 14 circuit circuit NN 13402 822 15 ( ( -LRB- 13402 822 16 as as IN 13402 822 17 before before IN 13402 822 18 mentioned mention VBN 13402 822 19 ) ) -RRB- 13402 822 20 and and CC 13402 822 21 breathing breathe VBG 13402 822 22 a a DT 13402 822 23 few few JJ 13402 822 24 rhythmic rhythmic JJ 13402 822 25 breaths breath NNS 13402 822 26 , , , 13402 822 27 closing close VBG 13402 822 28 with with IN 13402 822 29 the the DT 13402 822 30 Cleansing Cleansing NNP 13402 822 31 Breath Breath NNP 13402 822 32 . . . 13402 823 1 ( ( -LRB- 13402 823 2 5 5 LS 13402 823 3 ) ) -RRB- 13402 823 4 CHARGING charging NN 13402 823 5 WATER water NN 13402 823 6 . . . 13402 824 1 Water water NN 13402 824 2 may may MD 13402 824 3 be be VB 13402 824 4 charged charge VBN 13402 824 5 with with IN 13402 824 6 prana prana NNP 13402 824 7 , , , 13402 824 8 by by IN 13402 824 9 breathing breathe VBG 13402 824 10 rhythmically rhythmically RB 13402 824 11 , , , 13402 824 12 and and CC 13402 824 13 holding hold VBG 13402 824 14 the the DT 13402 824 15 glass glass NN 13402 824 16 of of IN 13402 824 17 water water NN 13402 824 18 by by IN 13402 824 19 the the DT 13402 824 20 bottom bottom NN 13402 824 21 , , , 13402 824 22 in in IN 13402 824 23 the the DT 13402 824 24 left left JJ 13402 824 25 hand hand NN 13402 824 26 , , , 13402 824 27 and and CC 13402 824 28 then then RB 13402 824 29 gathering gather VBG 13402 824 30 the the DT 13402 824 31 fingers finger NNS 13402 824 32 of of IN 13402 824 33 the the DT 13402 824 34 right right JJ 13402 824 35 hand hand NN 13402 824 36 together together RB 13402 824 37 and and CC 13402 824 38 shaking shake VBG 13402 824 39 them -PRON- PRP 13402 824 40 gently gently RB 13402 824 41 over over IN 13402 824 42 the the DT 13402 824 43 water water NN 13402 824 44 , , , 13402 824 45 as as IN 13402 824 46 if if IN 13402 824 47 you -PRON- PRP 13402 824 48 were be VBD 13402 824 49 shaking shake VBG 13402 824 50 drops drop NNS 13402 824 51 of of IN 13402 824 52 water water NN 13402 824 53 off off IN 13402 824 54 of of IN 13402 824 55 your -PRON- PRP$ 13402 824 56 finger finger NN 13402 824 57 tips tip NNS 13402 824 58 into into IN 13402 824 59 the the DT 13402 824 60 glass glass NN 13402 824 61 . . . 13402 825 1 The the DT 13402 825 2 mental mental JJ 13402 825 3 image image NN 13402 825 4 of of IN 13402 825 5 the the DT 13402 825 6 prana prana NNP 13402 825 7 being be VBG 13402 825 8 passed pass VBN 13402 825 9 into into IN 13402 825 10 the the DT 13402 825 11 water water NN 13402 825 12 must must MD 13402 825 13 also also RB 13402 825 14 be be VB 13402 825 15 held hold VBN 13402 825 16 . . . 13402 826 1 Water water NN 13402 826 2 thus thus RB 13402 826 3 charged charge VBN 13402 826 4 is be VBZ 13402 826 5 found find VBN 13402 826 6 stimulating stimulate VBG 13402 826 7 to to IN 13402 826 8 weak weak JJ 13402 826 9 or or CC 13402 826 10 sick sick JJ 13402 826 11 persons person NNS 13402 826 12 , , , 13402 826 13 particularly particularly RB 13402 826 14 if if IN 13402 826 15 a a DT 13402 826 16 healing healing NN 13402 826 17 thought thought NN 13402 826 18 accompanies accompany VBZ 13402 826 19 the the DT 13402 826 20 mental mental JJ 13402 826 21 image image NN 13402 826 22 of of IN 13402 826 23 the the DT 13402 826 24 transfer transfer NN 13402 826 25 of of IN 13402 826 26 the the DT 13402 826 27 prana prana NNP 13402 826 28 . . . 13402 827 1 The the DT 13402 827 2 caution caution NN 13402 827 3 given give VBN 13402 827 4 in in IN 13402 827 5 the the DT 13402 827 6 last last JJ 13402 827 7 exercise exercise NN 13402 827 8 applies apply VBZ 13402 827 9 also also RB 13402 827 10 to to IN 13402 827 11 this this DT 13402 827 12 one one NN 13402 827 13 , , , 13402 827 14 although although IN 13402 827 15 the the DT 13402 827 16 danger danger NN 13402 827 17 exists exist VBZ 13402 827 18 only only RB 13402 827 19 in in IN 13402 827 20 a a DT 13402 827 21 greatly greatly RB 13402 827 22 lessened lessen VBN 13402 827 23 degree degree NN 13402 827 24 . . . 13402 828 1 ( ( -LRB- 13402 828 2 6 6 CD 13402 828 3 ) ) -RRB- 13402 828 4 ACQUIRING ACQUIRING . 13402 828 5 MENTAL mental NN 13402 828 6 QUALITIES quality NNS 13402 828 7 . . . 13402 829 1 Not not RB 13402 829 2 only only RB 13402 829 3 can can MD 13402 829 4 the the DT 13402 829 5 body body NN 13402 829 6 be be VB 13402 829 7 controlled control VBN 13402 829 8 by by IN 13402 829 9 the the DT 13402 829 10 mind mind NN 13402 829 11 under under IN 13402 829 12 direction direction NN 13402 829 13 of of IN 13402 829 14 the the DT 13402 829 15 will will NN 13402 829 16 , , , 13402 829 17 but but CC 13402 829 18 the the DT 13402 829 19 mind mind NN 13402 829 20 itself -PRON- PRP 13402 829 21 can can MD 13402 829 22 be be VB 13402 829 23 trained train VBN 13402 829 24 and and CC 13402 829 25 cultivated cultivate VBN 13402 829 26 by by IN 13402 829 27 the the DT 13402 829 28 exercise exercise NN 13402 829 29 of of IN 13402 829 30 the the DT 13402 829 31 controlling controlling NN 13402 829 32 will will NN 13402 829 33 . . . 13402 830 1 This this DT 13402 830 2 , , , 13402 830 3 which which WDT 13402 830 4 the the DT 13402 830 5 Western western JJ 13402 830 6 world world NN 13402 830 7 knows know VBZ 13402 830 8 as as IN 13402 830 9 " " `` 13402 830 10 Mental mental JJ 13402 830 11 Science Science NNP 13402 830 12 , , , 13402 830 13 " " '' 13402 830 14 etc etc FW 13402 830 15 . . . 13402 830 16 , , , 13402 830 17 has have VBZ 13402 830 18 proved prove VBN 13402 830 19 to to IN 13402 830 20 the the DT 13402 830 21 West West NNP 13402 830 22 portions portion NNS 13402 830 23 of of IN 13402 830 24 that that DT 13402 830 25 truth truth NN 13402 830 26 which which WDT 13402 830 27 the the DT 13402 830 28 Yogi Yogi NNP 13402 830 29 has have VBZ 13402 830 30 known know VBN 13402 830 31 for for IN 13402 830 32 ages age NNS 13402 830 33 . . . 13402 831 1 The the DT 13402 831 2 mere mere JJ 13402 831 3 calm calm JJ 13402 831 4 demand demand NN 13402 831 5 of of IN 13402 831 6 the the DT 13402 831 7 Will Will NNP 13402 831 8 will will MD 13402 831 9 accomplish accomplish VB 13402 831 10 wonders wonder NNS 13402 831 11 in in IN 13402 831 12 this this DT 13402 831 13 direction direction NN 13402 831 14 , , , 13402 831 15 but but CC 13402 831 16 if if IN 13402 831 17 the the DT 13402 831 18 mental mental JJ 13402 831 19 exercise exercise NN 13402 831 20 is be VBZ 13402 831 21 accompanied accompany VBN 13402 831 22 by by IN 13402 831 23 rhythmic rhythmic JJ 13402 831 24 breathing breathing NN 13402 831 25 , , , 13402 831 26 the the DT 13402 831 27 effect effect NN 13402 831 28 is be VBZ 13402 831 29 greatly greatly RB 13402 831 30 increased increase VBN 13402 831 31 . . . 13402 832 1 Desirable desirable JJ 13402 832 2 qualities quality NNS 13402 832 3 may may MD 13402 832 4 be be VB 13402 832 5 acquired acquire VBN 13402 832 6 by by IN 13402 832 7 holding hold VBG 13402 832 8 the the DT 13402 832 9 proper proper JJ 13402 832 10 mental mental JJ 13402 832 11 image image NN 13402 832 12 of of IN 13402 832 13 what what WP 13402 832 14 is be VBZ 13402 832 15 desired desire VBN 13402 832 16 during during IN 13402 832 17 rhythmic rhythmic JJ 13402 832 18 breathing breathing NN 13402 832 19 . . . 13402 833 1 Poise poise JJ 13402 833 2 and and CC 13402 833 3 Self Self NNP 13402 833 4 Control Control NNP 13402 833 5 , , , 13402 833 6 desirable desirable JJ 13402 833 7 qualities quality NNS 13402 833 8 ; ; , 13402 833 9 increased increase VBN 13402 833 10 power power NN 13402 833 11 , , , 13402 833 12 etc etc FW 13402 833 13 . . . 13402 833 14 , , , 13402 833 15 may may MD 13402 833 16 be be VB 13402 833 17 acquired acquire VBN 13402 833 18 in in IN 13402 833 19 this this DT 13402 833 20 way way NN 13402 833 21 . . . 13402 834 1 Undesirable undesirable JJ 13402 834 2 qualities quality NNS 13402 834 3 may may MD 13402 834 4 be be VB 13402 834 5 eliminated eliminate VBN 13402 834 6 by by IN 13402 834 7 cultivating cultivate VBG 13402 834 8 the the DT 13402 834 9 opposite opposite JJ 13402 834 10 qualities quality NNS 13402 834 11 . . . 13402 835 1 Any any DT 13402 835 2 or or CC 13402 835 3 all all PDT 13402 835 4 the the DT 13402 835 5 " " `` 13402 835 6 Mental Mental NNP 13402 835 7 Science Science NNP 13402 835 8 " " '' 13402 835 9 exercises exercise NNS 13402 835 10 , , , 13402 835 11 " " '' 13402 835 12 treatments treatment VBZ 13402 835 13 " " '' 13402 835 14 and and CC 13402 835 15 " " `` 13402 835 16 affirmations affirmation NNS 13402 835 17 " " '' 13402 835 18 may may MD 13402 835 19 be be VB 13402 835 20 used use VBN 13402 835 21 with with IN 13402 835 22 the the DT 13402 835 23 Yogi Yogi NNP 13402 835 24 Rhythmic Rhythmic NNP 13402 835 25 Breath Breath NNP 13402 835 26 . . . 13402 836 1 The the DT 13402 836 2 following follow VBG 13402 836 3 is be VBZ 13402 836 4 a a DT 13402 836 5 good good JJ 13402 836 6 general general JJ 13402 836 7 exercise exercise NN 13402 836 8 for for IN 13402 836 9 the the DT 13402 836 10 acquirement acquirement NN 13402 836 11 and and CC 13402 836 12 development development NN 13402 836 13 of of IN 13402 836 14 desirable desirable JJ 13402 836 15 mental mental JJ 13402 836 16 qualities quality NNS 13402 836 17 : : : 13402 836 18 Lie lie VB 13402 836 19 in in IN 13402 836 20 a a DT 13402 836 21 passive passive JJ 13402 836 22 attitude attitude NN 13402 836 23 , , , 13402 836 24 or or CC 13402 836 25 sit sit VB 13402 836 26 erect erect NN 13402 836 27 . . . 13402 837 1 Picture picture NN 13402 837 2 to to IN 13402 837 3 yourself -PRON- PRP 13402 837 4 the the DT 13402 837 5 qualities quality NNS 13402 837 6 you -PRON- PRP 13402 837 7 desire desire VBP 13402 837 8 to to TO 13402 837 9 cultivate cultivate VB 13402 837 10 , , , 13402 837 11 seeing see VBG 13402 837 12 yourself -PRON- PRP 13402 837 13 as as IN 13402 837 14 possessed possess VBN 13402 837 15 of of IN 13402 837 16 the the DT 13402 837 17 qualities quality NNS 13402 837 18 , , , 13402 837 19 and and CC 13402 837 20 demanding demand VBG 13402 837 21 that that IN 13402 837 22 your -PRON- PRP$ 13402 837 23 mind mind NN 13402 837 24 develop develop VB 13402 837 25 the the DT 13402 837 26 quality quality NN 13402 837 27 . . . 13402 838 1 Breathe Breathe NNP 13402 838 2 rhythmically rhythmically RB 13402 838 3 , , , 13402 838 4 holding hold VBG 13402 838 5 the the DT 13402 838 6 mental mental JJ 13402 838 7 picture picture NN 13402 838 8 firmly firmly RB 13402 838 9 . . . 13402 839 1 Carry carry VB 13402 839 2 the the DT 13402 839 3 mental mental JJ 13402 839 4 picture picture NN 13402 839 5 with with IN 13402 839 6 you -PRON- PRP 13402 839 7 as as RB 13402 839 8 much much RB 13402 839 9 as as IN 13402 839 10 possible possible JJ 13402 839 11 , , , 13402 839 12 and and CC 13402 839 13 endeavor endeavor VB 13402 839 14 to to TO 13402 839 15 live live VB 13402 839 16 up up RP 13402 839 17 to to IN 13402 839 18 the the DT 13402 839 19 ideal ideal NN 13402 839 20 you -PRON- PRP 13402 839 21 have have VBP 13402 839 22 set set VBN 13402 839 23 up up RP 13402 839 24 in in IN 13402 839 25 your -PRON- PRP$ 13402 839 26 mind mind NN 13402 839 27 . . . 13402 840 1 You -PRON- PRP 13402 840 2 will will MD 13402 840 3 find find VB 13402 840 4 yourself -PRON- PRP 13402 840 5 gradually gradually RB 13402 840 6 growing grow VBG 13402 840 7 up up RP 13402 840 8 to to IN 13402 840 9 your -PRON- PRP$ 13402 840 10 ideal ideal NN 13402 840 11 . . . 13402 841 1 The the DT 13402 841 2 rhythm rhythm NN 13402 841 3 of of IN 13402 841 4 the the DT 13402 841 5 breathing breathing NN 13402 841 6 assists assist VBZ 13402 841 7 the the DT 13402 841 8 mind mind NN 13402 841 9 in in IN 13402 841 10 forming form VBG 13402 841 11 new new JJ 13402 841 12 combinations combination NNS 13402 841 13 , , , 13402 841 14 and and CC 13402 841 15 the the DT 13402 841 16 student student NN 13402 841 17 who who WP 13402 841 18 has have VBZ 13402 841 19 followed follow VBN 13402 841 20 the the DT 13402 841 21 Western western JJ 13402 841 22 system system NN 13402 841 23 will will MD 13402 841 24 find find VB 13402 841 25 the the DT 13402 841 26 Yogi Yogi NNP 13402 841 27 Rhythmic Rhythmic NNP 13402 841 28 a a DT 13402 841 29 wonderful wonderful JJ 13402 841 30 ally ally NN 13402 841 31 in in IN 13402 841 32 his -PRON- PRP$ 13402 841 33 " " `` 13402 841 34 Mental Mental NNP 13402 841 35 Science Science NNP 13402 841 36 " " '' 13402 841 37 works work VBZ 13402 841 38 . . . 13402 842 1 ( ( -LRB- 13402 842 2 7 7 LS 13402 842 3 ) ) -RRB- 13402 842 4 ACQUIRING ACQUIRING NNP 13402 842 5 PHYSICAL physical NN 13402 842 6 QUALITIES quality NNS 13402 842 7 . . . 13402 843 1 Physical physical JJ 13402 843 2 qualities quality NNS 13402 843 3 may may MD 13402 843 4 be be VB 13402 843 5 acquired acquire VBN 13402 843 6 by by IN 13402 843 7 the the DT 13402 843 8 same same JJ 13402 843 9 methods method NNS 13402 843 10 as as IN 13402 843 11 above above RB 13402 843 12 mentioned mention VBN 13402 843 13 in in IN 13402 843 14 connection connection NN 13402 843 15 with with IN 13402 843 16 mental mental JJ 13402 843 17 qualities quality NNS 13402 843 18 . . . 13402 844 1 We -PRON- PRP 13402 844 2 do do VBP 13402 844 3 not not RB 13402 844 4 mean mean VB 13402 844 5 , , , 13402 844 6 of of IN 13402 844 7 course course NN 13402 844 8 , , , 13402 844 9 that that IN 13402 844 10 short short JJ 13402 844 11 men man NNS 13402 844 12 can can MD 13402 844 13 be be VB 13402 844 14 made make VBN 13402 844 15 tall tall JJ 13402 844 16 , , , 13402 844 17 or or CC 13402 844 18 that that IN 13402 844 19 amputated amputate VBN 13402 844 20 limbs limb NNS 13402 844 21 may may MD 13402 844 22 be be VB 13402 844 23 replaced replace VBN 13402 844 24 , , , 13402 844 25 or or CC 13402 844 26 similar similar JJ 13402 844 27 miracles miracle NNS 13402 844 28 . . . 13402 845 1 But but CC 13402 845 2 the the DT 13402 845 3 expression expression NN 13402 845 4 of of IN 13402 845 5 the the DT 13402 845 6 countenance countenance NN 13402 845 7 may may MD 13402 845 8 be be VB 13402 845 9 changed change VBN 13402 845 10 ; ; : 13402 845 11 courage courage NN 13402 845 12 and and CC 13402 845 13 general general JJ 13402 845 14 physical physical JJ 13402 845 15 characteristics characteristic NNS 13402 845 16 improved improve VBN 13402 845 17 by by IN 13402 845 18 the the DT 13402 845 19 control control NN 13402 845 20 of of IN 13402 845 21 the the DT 13402 845 22 Will Will NNP 13402 845 23 , , , 13402 845 24 accompanied accompany VBN 13402 845 25 by by IN 13402 845 26 rhythmic rhythmic JJ 13402 845 27 breathing breathing NN 13402 845 28 . . . 13402 846 1 As as IN 13402 846 2 a a DT 13402 846 3 man man NN 13402 846 4 thinks think VBZ 13402 846 5 so so RB 13402 846 6 does do VBZ 13402 846 7 he -PRON- PRP 13402 846 8 look look VB 13402 846 9 , , , 13402 846 10 act act VB 13402 846 11 , , , 13402 846 12 walk walk VBP 13402 846 13 , , , 13402 846 14 sit sit VB 13402 846 15 , , , 13402 846 16 etc etc FW 13402 846 17 . . . 13402 847 1 Improved improved JJ 13402 847 2 thinking thinking NN 13402 847 3 will will MD 13402 847 4 mean mean VB 13402 847 5 improved improved JJ 13402 847 6 looks look NNS 13402 847 7 and and CC 13402 847 8 actions action NNS 13402 847 9 . . . 13402 848 1 To to TO 13402 848 2 develop develop VB 13402 848 3 any any DT 13402 848 4 part part NN 13402 848 5 of of IN 13402 848 6 the the DT 13402 848 7 body body NN 13402 848 8 , , , 13402 848 9 direct direct VB 13402 848 10 the the DT 13402 848 11 attention attention NN 13402 848 12 to to IN 13402 848 13 it -PRON- PRP 13402 848 14 , , , 13402 848 15 while while IN 13402 848 16 breathing breathe VBG 13402 848 17 rhythmically rhythmically RB 13402 848 18 , , , 13402 848 19 holding hold VBG 13402 848 20 the the DT 13402 848 21 mental mental JJ 13402 848 22 picture picture NN 13402 848 23 that that WDT 13402 848 24 you -PRON- PRP 13402 848 25 are be VBP 13402 848 26 sending send VBG 13402 848 27 an an DT 13402 848 28 increased increase VBN 13402 848 29 amount amount NN 13402 848 30 of of IN 13402 848 31 prana prana NNP 13402 848 32 , , , 13402 848 33 or or CC 13402 848 34 nerve nerve NN 13402 848 35 force force NN 13402 848 36 , , , 13402 848 37 to to IN 13402 848 38 the the DT 13402 848 39 part part NN 13402 848 40 , , , 13402 848 41 and and CC 13402 848 42 thus thus RB 13402 848 43 increasing increase VBG 13402 848 44 its -PRON- PRP$ 13402 848 45 vitality vitality NN 13402 848 46 and and CC 13402 848 47 developing develop VBG 13402 848 48 it -PRON- PRP 13402 848 49 . . . 13402 849 1 This this DT 13402 849 2 plan plan NN 13402 849 3 applies apply VBZ 13402 849 4 equally equally RB 13402 849 5 well well RB 13402 849 6 to to IN 13402 849 7 any any DT 13402 849 8 part part NN 13402 849 9 of of IN 13402 849 10 the the DT 13402 849 11 body body NN 13402 849 12 which which WDT 13402 849 13 you -PRON- PRP 13402 849 14 wish wish VBP 13402 849 15 to to TO 13402 849 16 develop develop VB 13402 849 17 . . . 13402 850 1 Many many JJ 13402 850 2 Western western JJ 13402 850 3 athletes athlete NNS 13402 850 4 use use VBP 13402 850 5 a a DT 13402 850 6 modification modification NN 13402 850 7 of of IN 13402 850 8 this this DT 13402 850 9 plan plan NN 13402 850 10 in in IN 13402 850 11 their -PRON- PRP$ 13402 850 12 exercises exercise NNS 13402 850 13 . . . 13402 851 1 The the DT 13402 851 2 student student NN 13402 851 3 who who WP 13402 851 4 has have VBZ 13402 851 5 followed follow VBN 13402 851 6 our -PRON- PRP$ 13402 851 7 instructions instruction NNS 13402 851 8 so so RB 13402 851 9 far far RB 13402 851 10 will will MD 13402 851 11 readily readily RB 13402 851 12 understand understand VB 13402 851 13 haw haw NNP 13402 851 14 to to TO 13402 851 15 apply apply VB 13402 851 16 the the DT 13402 851 17 Yogi Yogi NNP 13402 851 18 principles principle NNS 13402 851 19 in in IN 13402 851 20 the the DT 13402 851 21 above above JJ 13402 851 22 work work NN 13402 851 23 . . . 13402 852 1 The the DT 13402 852 2 general general JJ 13402 852 3 rule rule NN 13402 852 4 of of IN 13402 852 5 exercise exercise NN 13402 852 6 is be VBZ 13402 852 7 the the DT 13402 852 8 same same JJ 13402 852 9 as as IN 13402 852 10 in in IN 13402 852 11 the the DT 13402 852 12 preceding precede VBG 13402 852 13 exercise exercise NN 13402 852 14 ( ( -LRB- 13402 852 15 acquiring acquire VBG 13402 852 16 Mental Mental NNP 13402 852 17 Qualities Qualities NNPS 13402 852 18 ) ) -RRB- 13402 852 19 . . . 13402 853 1 We -PRON- PRP 13402 853 2 have have VBP 13402 853 3 touched touch VBN 13402 853 4 upon upon IN 13402 853 5 the the DT 13402 853 6 subject subject NN 13402 853 7 of of IN 13402 853 8 the the DT 13402 853 9 cure cure NN 13402 853 10 of of IN 13402 853 11 physical physical JJ 13402 853 12 ailments ailment NNS 13402 853 13 in in IN 13402 853 14 preceding precede VBG 13402 853 15 pages page NNS 13402 853 16 . . . 13402 854 1 ( ( -LRB- 13402 854 2 8) 8) CD 13402 854 3 CONTROLLING control VBG 13402 854 4 THE the DT 13402 854 5 EMOTIONS emotions NN 13402 854 6 . . . 13402 855 1 The the DT 13402 855 2 undesirable undesirable JJ 13402 855 3 emotions emotion NNS 13402 855 4 , , , 13402 855 5 such such JJ 13402 855 6 as as IN 13402 855 7 Fear Fear NNP 13402 855 8 , , , 13402 855 9 Worry Worry NNP 13402 855 10 , , , 13402 855 11 Anxiety Anxiety NNP 13402 855 12 , , , 13402 855 13 Hate Hate NNP 13402 855 14 , , , 13402 855 15 Anger Anger NNP 13402 855 16 , , , 13402 855 17 Jealousy Jealousy NNP 13402 855 18 , , , 13402 855 19 Envy Envy NNP 13402 855 20 , , , 13402 855 21 Melancholy Melancholy NNP 13402 855 22 , , , 13402 855 23 Excitement Excitement NNP 13402 855 24 , , , 13402 855 25 Grief Grief NNP 13402 855 26 , , , 13402 855 27 etc etc FW 13402 855 28 . . . 13402 855 29 , , , 13402 855 30 are be VBP 13402 855 31 amenable amenable JJ 13402 855 32 to to IN 13402 855 33 the the DT 13402 855 34 control control NN 13402 855 35 of of IN 13402 855 36 the the DT 13402 855 37 Will Will NNP 13402 855 38 , , , 13402 855 39 and and CC 13402 855 40 the the DT 13402 855 41 Will Will NNP 13402 855 42 is be VBZ 13402 855 43 enabled enable VBN 13402 855 44 to to TO 13402 855 45 operate operate VB 13402 855 46 more more RBR 13402 855 47 easily easily RB 13402 855 48 in in IN 13402 855 49 such such JJ 13402 855 50 cases case NNS 13402 855 51 if if IN 13402 855 52 rhythmic rhythmic JJ 13402 855 53 breathing breathing NN 13402 855 54 is be VBZ 13402 855 55 practiced practice VBN 13402 855 56 while while IN 13402 855 57 the the DT 13402 855 58 student student NN 13402 855 59 is be VBZ 13402 855 60 " " `` 13402 855 61 willing willing JJ 13402 855 62 . . . 13402 855 63 " " '' 13402 856 1 The the DT 13402 856 2 following follow VBG 13402 856 3 exercise exercise NN 13402 856 4 has have VBZ 13402 856 5 been be VBN 13402 856 6 found find VBN 13402 856 7 most most RBS 13402 856 8 effective effective JJ 13402 856 9 by by IN 13402 856 10 the the DT 13402 856 11 Yogi Yogi NNP 13402 856 12 students student NNS 13402 856 13 , , , 13402 856 14 although although IN 13402 856 15 the the DT 13402 856 16 advanced advanced JJ 13402 856 17 Yogi Yogi NNP 13402 856 18 has have VBZ 13402 856 19 but but CC 13402 856 20 little little JJ 13402 856 21 need need NN 13402 856 22 of of IN 13402 856 23 it -PRON- PRP 13402 856 24 , , , 13402 856 25 as as IN 13402 856 26 he -PRON- PRP 13402 856 27 has have VBZ 13402 856 28 long long RB 13402 856 29 since since IN 13402 856 30 gotten get VBN 13402 856 31 rid rid JJ 13402 856 32 of of IN 13402 856 33 these these DT 13402 856 34 undesirable undesirable JJ 13402 856 35 mental mental JJ 13402 856 36 qualities quality NNS 13402 856 37 by by IN 13402 856 38 growing grow VBG 13402 856 39 spiritually spiritually RB 13402 856 40 beyond beyond IN 13402 856 41 them -PRON- PRP 13402 856 42 . . . 13402 857 1 The the DT 13402 857 2 Yogi Yogi NNP 13402 857 3 student student NN 13402 857 4 , , , 13402 857 5 however however RB 13402 857 6 , , , 13402 857 7 finds find VBZ 13402 857 8 the the DT 13402 857 9 exercise exercise NN 13402 857 10 a a DT 13402 857 11 great great JJ 13402 857 12 help help NN 13402 857 13 to to IN 13402 857 14 him -PRON- PRP 13402 857 15 while while IN 13402 857 16 he -PRON- PRP 13402 857 17 is be VBZ 13402 857 18 growing grow VBG 13402 857 19 . . . 13402 858 1 Breathe Breathe NNP 13402 858 2 rhythmically rhythmically RB 13402 858 3 , , , 13402 858 4 concentrating concentrate VBG 13402 858 5 the the DT 13402 858 6 attention attention NN 13402 858 7 upon upon IN 13402 858 8 the the DT 13402 858 9 Solar Solar NNP 13402 858 10 Plexus Plexus NNP 13402 858 11 , , , 13402 858 12 and and CC 13402 858 13 sending send VBG 13402 858 14 to to IN 13402 858 15 it -PRON- PRP 13402 858 16 the the DT 13402 858 17 mental mental JJ 13402 858 18 command command NN 13402 858 19 " " `` 13402 858 20 Get get VB 13402 858 21 Out out RP 13402 858 22 . . . 13402 858 23 " " '' 13402 859 1 Send send VB 13402 859 2 the the DT 13402 859 3 mental mental JJ 13402 859 4 command command NN 13402 859 5 firmly firmly RB 13402 859 6 , , , 13402 859 7 just just RB 13402 859 8 as as IN 13402 859 9 you -PRON- PRP 13402 859 10 begin begin VBP 13402 859 11 to to IN 13402 859 12 exhale exhale JJ 13402 859 13 , , , 13402 859 14 and and CC 13402 859 15 form form VB 13402 859 16 the the DT 13402 859 17 mental mental JJ 13402 859 18 picture picture NN 13402 859 19 of of IN 13402 859 20 the the DT 13402 859 21 undesirable undesirable JJ 13402 859 22 emotions emotion NNS 13402 859 23 being be VBG 13402 859 24 carried carry VBN 13402 859 25 away away RB 13402 859 26 with with IN 13402 859 27 the the DT 13402 859 28 exhaled exhaled JJ 13402 859 29 breath breath NN 13402 859 30 . . . 13402 860 1 Repeat repeat VB 13402 860 2 seven seven CD 13402 860 3 times time NNS 13402 860 4 , , , 13402 860 5 and and CC 13402 860 6 finish finish VB 13402 860 7 with with IN 13402 860 8 the the DT 13402 860 9 Cleansing Cleansing NNP 13402 860 10 Breath Breath NNP 13402 860 11 , , , 13402 860 12 and and CC 13402 860 13 then then RB 13402 860 14 see see VB 13402 860 15 how how WRB 13402 860 16 good good JJ 13402 860 17 you -PRON- PRP 13402 860 18 feel feel VBP 13402 860 19 . . . 13402 861 1 The the DT 13402 861 2 mental mental JJ 13402 861 3 command command NN 13402 861 4 must must MD 13402 861 5 be be VB 13402 861 6 given give VBN 13402 861 7 " " '' 13402 861 8 in in IN 13402 861 9 earnest earnest JJ 13402 861 10 , , , 13402 861 11 " " '' 13402 861 12 as as IN 13402 861 13 trifling trifling NN 13402 861 14 will will MD 13402 861 15 not not RB 13402 861 16 do do VB 13402 861 17 the the DT 13402 861 18 work work NN 13402 861 19 . . . 13402 862 1 ( ( -LRB- 13402 862 2 9 9 LS 13402 862 3 ) ) -RRB- 13402 862 4 TRANSMUTATION transmutation NN 13402 862 5 OF of IN 13402 862 6 THE the DT 13402 862 7 REPRODUCTIVE REPRODUCTIVE NNP 13402 862 8 ENERGY ENERGY NNP 13402 862 9 . . . 13402 863 1 The the DT 13402 863 2 Yogis Yogis NNP 13402 863 3 possess possess VBP 13402 863 4 great great JJ 13402 863 5 knowledge knowledge NN 13402 863 6 regarding regard VBG 13402 863 7 the the DT 13402 863 8 use use NN 13402 863 9 and and CC 13402 863 10 abuse abuse NN 13402 863 11 of of IN 13402 863 12 the the DT 13402 863 13 reproductive reproductive JJ 13402 863 14 principle principle NN 13402 863 15 in in IN 13402 863 16 both both DT 13402 863 17 sexes sex NNS 13402 863 18 . . . 13402 864 1 Some some DT 13402 864 2 hints hint NNS 13402 864 3 of of IN 13402 864 4 this this DT 13402 864 5 esoteric esoteric JJ 13402 864 6 knowledge knowledge NN 13402 864 7 have have VBP 13402 864 8 filtered filter VBN 13402 864 9 out out RP 13402 864 10 and and CC 13402 864 11 have have VBP 13402 864 12 been be VBN 13402 864 13 used use VBN 13402 864 14 by by IN 13402 864 15 Western western JJ 13402 864 16 writers writer NNS 13402 864 17 on on IN 13402 864 18 the the DT 13402 864 19 subject subject NN 13402 864 20 , , , 13402 864 21 and and CC 13402 864 22 much much JJ 13402 864 23 good good JJ 13402 864 24 has have VBZ 13402 864 25 been be VBN 13402 864 26 accomplished accomplish VBN 13402 864 27 in in IN 13402 864 28 this this DT 13402 864 29 way way NN 13402 864 30 . . . 13402 865 1 In in IN 13402 865 2 this this DT 13402 865 3 little little JJ 13402 865 4 book book NN 13402 865 5 we -PRON- PRP 13402 865 6 can can MD 13402 865 7 not not RB 13402 865 8 do do VB 13402 865 9 more more JJR 13402 865 10 than than IN 13402 865 11 touch touch VB 13402 865 12 upon upon IN 13402 865 13 the the DT 13402 865 14 subject subject NN 13402 865 15 , , , 13402 865 16 and and CC 13402 865 17 omitting omit VBG 13402 865 18 all all DT 13402 865 19 except except IN 13402 865 20 a a DT 13402 865 21 bare bare JJ 13402 865 22 mention mention NN 13402 865 23 of of IN 13402 865 24 theory theory NN 13402 865 25 , , , 13402 865 26 we -PRON- PRP 13402 865 27 will will MD 13402 865 28 give give VB 13402 865 29 a a DT 13402 865 30 practical practical JJ 13402 865 31 breathing breathing NN 13402 865 32 exercise exercise NN 13402 865 33 whereby whereby WRB 13402 865 34 the the DT 13402 865 35 student student NN 13402 865 36 will will MD 13402 865 37 be be VB 13402 865 38 enabled enable VBN 13402 865 39 to to TO 13402 865 40 transmute transmute VB 13402 865 41 the the DT 13402 865 42 reproductive reproductive JJ 13402 865 43 energy energy NN 13402 865 44 into into IN 13402 865 45 vitality vitality NN 13402 865 46 for for IN 13402 865 47 the the DT 13402 865 48 entire entire JJ 13402 865 49 system system NN 13402 865 50 , , , 13402 865 51 instead instead RB 13402 865 52 of of IN 13402 865 53 dissipating dissipate VBG 13402 865 54 and and CC 13402 865 55 wasting waste VBG 13402 865 56 it -PRON- PRP 13402 865 57 in in IN 13402 865 58 lustful lustful JJ 13402 865 59 indulgences indulgence NNS 13402 865 60 in in IN 13402 865 61 or or CC 13402 865 62 out out IN 13402 865 63 of of IN 13402 865 64 the the DT 13402 865 65 marriage marriage NN 13402 865 66 relations relation NNS 13402 865 67 . . . 13402 866 1 The the DT 13402 866 2 reproductive reproductive JJ 13402 866 3 energy energy NN 13402 866 4 is be VBZ 13402 866 5 creative creative JJ 13402 866 6 energy energy NN 13402 866 7 , , , 13402 866 8 and and CC 13402 866 9 may may MD 13402 866 10 be be VB 13402 866 11 taken take VBN 13402 866 12 up up RP 13402 866 13 by by IN 13402 866 14 the the DT 13402 866 15 system system NN 13402 866 16 and and CC 13402 866 17 transmuted transmute VBD 13402 866 18 into into IN 13402 866 19 strength strength NN 13402 866 20 and and CC 13402 866 21 vitality vitality NN 13402 866 22 , , , 13402 866 23 thus thus RB 13402 866 24 serving serve VBG 13402 866 25 the the DT 13402 866 26 purpose purpose NN 13402 866 27 of of IN 13402 866 28 regeneration regeneration NN 13402 866 29 instead instead RB 13402 866 30 of of IN 13402 866 31 generation generation NN 13402 866 32 . . . 13402 867 1 If if IN 13402 867 2 the the DT 13402 867 3 young young JJ 13402 867 4 men man NNS 13402 867 5 of of IN 13402 867 6 the the DT 13402 867 7 Western western JJ 13402 867 8 world world NN 13402 867 9 understood understand VBD 13402 867 10 these these DT 13402 867 11 underlying underlie VBG 13402 867 12 principles principle NNS 13402 867 13 they -PRON- PRP 13402 867 14 would would MD 13402 867 15 be be VB 13402 867 16 saved save VBN 13402 867 17 much much JJ 13402 867 18 misery misery NN 13402 867 19 and and CC 13402 867 20 unhappiness unhappiness NN 13402 867 21 in in RB 13402 867 22 after after IN 13402 867 23 years year NNS 13402 867 24 , , , 13402 867 25 and and CC 13402 867 26 would would MD 13402 867 27 be be VB 13402 867 28 stronger strong JJR 13402 867 29 mentally mentally RB 13402 867 30 , , , 13402 867 31 morally morally RB 13402 867 32 and and CC 13402 867 33 physically physically RB 13402 867 34 . . . 13402 868 1 This this DT 13402 868 2 transmutation transmutation NN 13402 868 3 of of IN 13402 868 4 the the DT 13402 868 5 reproductive reproductive JJ 13402 868 6 energy energy NN 13402 868 7 gives give VBZ 13402 868 8 great great JJ 13402 868 9 vitality vitality NN 13402 868 10 to to IN 13402 868 11 those those DT 13402 868 12 practicing practice VBG 13402 868 13 it -PRON- PRP 13402 868 14 . . . 13402 869 1 They -PRON- PRP 13402 869 2 will will MD 13402 869 3 be be VB 13402 869 4 filled fill VBN 13402 869 5 with with IN 13402 869 6 great great JJ 13402 869 7 vital vital JJ 13402 869 8 force force NN 13402 869 9 , , , 13402 869 10 which which WDT 13402 869 11 will will MD 13402 869 12 radiate radiate VB 13402 869 13 from from IN 13402 869 14 them -PRON- PRP 13402 869 15 and and CC 13402 869 16 will will MD 13402 869 17 manifest manifest VB 13402 869 18 in in IN 13402 869 19 what what WP 13402 869 20 has have VBZ 13402 869 21 been be VBN 13402 869 22 called call VBN 13402 869 23 " " `` 13402 869 24 personal personal JJ 13402 869 25 magnetism magnetism NN 13402 869 26 . . . 13402 869 27 " " '' 13402 870 1 The the DT 13402 870 2 energy energy NN 13402 870 3 thus thus RB 13402 870 4 transmuted transmute VBN 13402 870 5 may may MD 13402 870 6 be be VB 13402 870 7 turned turn VBN 13402 870 8 into into IN 13402 870 9 new new JJ 13402 870 10 channels channel NNS 13402 870 11 and and CC 13402 870 12 used use VBN 13402 870 13 to to IN 13402 870 14 great great JJ 13402 870 15 advantage advantage NN 13402 870 16 . . . 13402 871 1 Nature nature NN 13402 871 2 has have VBZ 13402 871 3 condensed condense VBN 13402 871 4 one one CD 13402 871 5 of of IN 13402 871 6 its -PRON- PRP$ 13402 871 7 most most RBS 13402 871 8 powerful powerful JJ 13402 871 9 manifestations manifestation NNS 13402 871 10 of of IN 13402 871 11 prana prana NNP 13402 871 12 into into IN 13402 871 13 reproductive reproductive JJ 13402 871 14 energy energy NN 13402 871 15 , , , 13402 871 16 as as IN 13402 871 17 its -PRON- PRP$ 13402 871 18 purpose purpose NN 13402 871 19 is be VBZ 13402 871 20 to to TO 13402 871 21 create create VB 13402 871 22 . . . 13402 872 1 The the DT 13402 872 2 greatest great JJS 13402 872 3 amount amount NN 13402 872 4 of of IN 13402 872 5 vital vital JJ 13402 872 6 force force NN 13402 872 7 is be VBZ 13402 872 8 concentrated concentrate VBN 13402 872 9 in in IN 13402 872 10 the the DT 13402 872 11 smallest small JJS 13402 872 12 area area NN 13402 872 13 . . . 13402 873 1 The the DT 13402 873 2 reproductive reproductive JJ 13402 873 3 organism organism NN 13402 873 4 is be VBZ 13402 873 5 the the DT 13402 873 6 most most RBS 13402 873 7 powerful powerful JJ 13402 873 8 storage storage NN 13402 873 9 battery battery NN 13402 873 10 in in IN 13402 873 11 animal animal NN 13402 873 12 life life NN 13402 873 13 , , , 13402 873 14 and and CC 13402 873 15 its -PRON- PRP$ 13402 873 16 force force NN 13402 873 17 can can MD 13402 873 18 be be VB 13402 873 19 drawn draw VBN 13402 873 20 upward upward RB 13402 873 21 and and CC 13402 873 22 used use VBN 13402 873 23 , , , 13402 873 24 as as RB 13402 873 25 well well RB 13402 873 26 as as IN 13402 873 27 expended expend VBN 13402 873 28 in in IN 13402 873 29 the the DT 13402 873 30 ordinary ordinary JJ 13402 873 31 functions function NNS 13402 873 32 of of IN 13402 873 33 reproduction reproduction NN 13402 873 34 , , , 13402 873 35 or or CC 13402 873 36 wasted waste VBN 13402 873 37 in in IN 13402 873 38 riotous riotous JJ 13402 873 39 lust lust NN 13402 873 40 . . . 13402 874 1 The the DT 13402 874 2 majority majority NN 13402 874 3 of of IN 13402 874 4 our -PRON- PRP$ 13402 874 5 students student NNS 13402 874 6 know know VBP 13402 874 7 something something NN 13402 874 8 of of IN 13402 874 9 the the DT 13402 874 10 theories theory NNS 13402 874 11 of of IN 13402 874 12 regeneration regeneration NN 13402 874 13 ; ; : 13402 874 14 and and CC 13402 874 15 we -PRON- PRP 13402 874 16 can can MD 13402 874 17 do do VB 13402 874 18 little little JJ 13402 874 19 more more JJR 13402 874 20 than than IN 13402 874 21 to to TO 13402 874 22 state state VB 13402 874 23 the the DT 13402 874 24 above above JJ 13402 874 25 facts fact NNS 13402 874 26 , , , 13402 874 27 without without IN 13402 874 28 attempting attempt VBG 13402 874 29 to to TO 13402 874 30 prove prove VB 13402 874 31 them -PRON- PRP 13402 874 32 . . . 13402 875 1 The the DT 13402 875 2 Yogi Yogi NNP 13402 875 3 exercise exercise NN 13402 875 4 for for IN 13402 875 5 transmuting transmute VBG 13402 875 6 reproductive reproductive JJ 13402 875 7 energy energy NN 13402 875 8 is be VBZ 13402 875 9 simple simple JJ 13402 875 10 . . . 13402 876 1 It -PRON- PRP 13402 876 2 is be VBZ 13402 876 3 coupled couple VBN 13402 876 4 with with IN 13402 876 5 rhythmic rhythmic JJ 13402 876 6 breathing breathing NN 13402 876 7 , , , 13402 876 8 and and CC 13402 876 9 can can MD 13402 876 10 be be VB 13402 876 11 easily easily RB 13402 876 12 performed perform VBN 13402 876 13 . . . 13402 877 1 It -PRON- PRP 13402 877 2 may may MD 13402 877 3 be be VB 13402 877 4 practiced practice VBN 13402 877 5 at at IN 13402 877 6 any any DT 13402 877 7 time time NN 13402 877 8 , , , 13402 877 9 but but CC 13402 877 10 is be VBZ 13402 877 11 specially specially RB 13402 877 12 recommended recommend VBN 13402 877 13 when when WRB 13402 877 14 one one PRP 13402 877 15 feels feel VBZ 13402 877 16 the the DT 13402 877 17 instinct instinct NN 13402 877 18 most most RBS 13402 877 19 strongly strongly RB 13402 877 20 , , , 13402 877 21 at at IN 13402 877 22 which which WDT 13402 877 23 time time NN 13402 877 24 the the DT 13402 877 25 reproductive reproductive JJ 13402 877 26 energy energy NN 13402 877 27 is be VBZ 13402 877 28 manifesting manifest VBG 13402 877 29 and and CC 13402 877 30 may may MD 13402 877 31 be be VB 13402 877 32 most most RBS 13402 877 33 easily easily RB 13402 877 34 transmuted transmute VBN 13402 877 35 for for IN 13402 877 36 regenerative regenerative JJ 13402 877 37 purposes purpose NNS 13402 877 38 . . . 13402 878 1 The the DT 13402 878 2 exercise exercise NN 13402 878 3 is be VBZ 13402 878 4 as as IN 13402 878 5 follows follow VBZ 13402 878 6 : : : 13402 878 7 Keep keep VB 13402 878 8 the the DT 13402 878 9 mind mind NN 13402 878 10 fixed fix VBN 13402 878 11 on on IN 13402 878 12 the the DT 13402 878 13 idea idea NN 13402 878 14 of of IN 13402 878 15 Energy Energy NNP 13402 878 16 , , , 13402 878 17 and and CC 13402 878 18 away away RB 13402 878 19 from from IN 13402 878 20 ordinary ordinary JJ 13402 878 21 sexual sexual JJ 13402 878 22 thoughts thought NNS 13402 878 23 or or CC 13402 878 24 imaginings imagining NNS 13402 878 25 . . . 13402 879 1 If if IN 13402 879 2 these these DT 13402 879 3 thoughts thought NNS 13402 879 4 come come VBP 13402 879 5 into into IN 13402 879 6 the the DT 13402 879 7 mind mind NN 13402 879 8 do do VBP 13402 879 9 not not RB 13402 879 10 be be VB 13402 879 11 discouraged discourage VBN 13402 879 12 , , , 13402 879 13 but but CC 13402 879 14 regard regard VB 13402 879 15 them -PRON- PRP 13402 879 16 as as IN 13402 879 17 manifestations manifestation NNS 13402 879 18 of of IN 13402 879 19 a a DT 13402 879 20 force force NN 13402 879 21 which which WDT 13402 879 22 you -PRON- PRP 13402 879 23 intend intend VBP 13402 879 24 using use VBG 13402 879 25 for for IN 13402 879 26 the the DT 13402 879 27 purposes purpose NNS 13402 879 28 of of IN 13402 879 29 strengthening strengthen VBG 13402 879 30 the the DT 13402 879 31 body body NN 13402 879 32 and and CC 13402 879 33 mind mind NN 13402 879 34 . . . 13402 880 1 Lie lie VB 13402 880 2 passively passively RB 13402 880 3 or or CC 13402 880 4 sit sit VB 13402 880 5 erect erect NN 13402 880 6 , , , 13402 880 7 and and CC 13402 880 8 fix fix VB 13402 880 9 your -PRON- PRP$ 13402 880 10 mind mind NN 13402 880 11 on on IN 13402 880 12 the the DT 13402 880 13 idea idea NN 13402 880 14 of of IN 13402 880 15 drawing draw VBG 13402 880 16 the the DT 13402 880 17 reproductive reproductive JJ 13402 880 18 energy energy NN 13402 880 19 upward upward RB 13402 880 20 to to IN 13402 880 21 the the DT 13402 880 22 Solar Solar NNP 13402 880 23 Plexus Plexus NNP 13402 880 24 , , , 13402 880 25 where where WRB 13402 880 26 it -PRON- PRP 13402 880 27 will will MD 13402 880 28 be be VB 13402 880 29 transmuted transmute VBN 13402 880 30 and and CC 13402 880 31 stored store VBN 13402 880 32 away away RB 13402 880 33 as as IN 13402 880 34 a a DT 13402 880 35 reserve reserve NN 13402 880 36 force force NN 13402 880 37 of of IN 13402 880 38 vital vital JJ 13402 880 39 energy energy NN 13402 880 40 . . . 13402 881 1 Then then RB 13402 881 2 breathe breathe VB 13402 881 3 rhythmically rhythmically RB 13402 881 4 , , , 13402 881 5 forming form VBG 13402 881 6 the the DT 13402 881 7 mental mental JJ 13402 881 8 image image NN 13402 881 9 of of IN 13402 881 10 drawing draw VBG 13402 881 11 up up RP 13402 881 12 the the DT 13402 881 13 reproductive reproductive JJ 13402 881 14 energy energy NN 13402 881 15 with with IN 13402 881 16 each each DT 13402 881 17 inhalation inhalation NN 13402 881 18 . . . 13402 882 1 With with IN 13402 882 2 each each DT 13402 882 3 inhalation inhalation NN 13402 882 4 make make VBP 13402 882 5 a a DT 13402 882 6 command command NN 13402 882 7 of of IN 13402 882 8 the the DT 13402 882 9 Will Will NNP 13402 882 10 that that IN 13402 882 11 the the DT 13402 882 12 energy energy NN 13402 882 13 be be VB 13402 882 14 drawn draw VBN 13402 882 15 upward upward RB 13402 882 16 from from IN 13402 882 17 the the DT 13402 882 18 reproductive reproductive JJ 13402 882 19 organization organization NN 13402 882 20 to to IN 13402 882 21 the the DT 13402 882 22 Solar Solar NNP 13402 882 23 Plexus Plexus NNP 13402 882 24 . . . 13402 883 1 If if IN 13402 883 2 the the DT 13402 883 3 rhythm rhythm NN 13402 883 4 is be VBZ 13402 883 5 fairly fairly RB 13402 883 6 established establish VBN 13402 883 7 and and CC 13402 883 8 the the DT 13402 883 9 mental mental JJ 13402 883 10 image image NN 13402 883 11 is be VBZ 13402 883 12 clear clear JJ 13402 883 13 , , , 13402 883 14 you -PRON- PRP 13402 883 15 will will MD 13402 883 16 be be VB 13402 883 17 conscious conscious JJ 13402 883 18 of of IN 13402 883 19 the the DT 13402 883 20 upward upward JJ 13402 883 21 passage passage NN 13402 883 22 of of IN 13402 883 23 the the DT 13402 883 24 energy energy NN 13402 883 25 , , , 13402 883 26 and and CC 13402 883 27 will will MD 13402 883 28 feel feel VB 13402 883 29 its -PRON- PRP$ 13402 883 30 stimulating stimulating JJ 13402 883 31 effect effect NN 13402 883 32 . . . 13402 884 1 If if IN 13402 884 2 you -PRON- PRP 13402 884 3 desire desire VBP 13402 884 4 an an DT 13402 884 5 increase increase NN 13402 884 6 in in IN 13402 884 7 mental mental JJ 13402 884 8 force force NN 13402 884 9 , , , 13402 884 10 you -PRON- PRP 13402 884 11 may may MD 13402 884 12 draw draw VB 13402 884 13 it -PRON- PRP 13402 884 14 up up RP 13402 884 15 to to IN 13402 884 16 the the DT 13402 884 17 brain brain NN 13402 884 18 instead instead RB 13402 884 19 of of IN 13402 884 20 to to IN 13402 884 21 the the DT 13402 884 22 Solar Solar NNP 13402 884 23 Plexus Plexus NNP 13402 884 24 , , , 13402 884 25 by by IN 13402 884 26 giving give VBG 13402 884 27 the the DT 13402 884 28 mental mental JJ 13402 884 29 command command NN 13402 884 30 and and CC 13402 884 31 holding hold VBG 13402 884 32 the the DT 13402 884 33 mental mental JJ 13402 884 34 image image NN 13402 884 35 of of IN 13402 884 36 the the DT 13402 884 37 transmission transmission NN 13402 884 38 to to IN 13402 884 39 the the DT 13402 884 40 brain brain NN 13402 884 41 . . . 13402 885 1 The the DT 13402 885 2 man man NN 13402 885 3 or or CC 13402 885 4 woman woman NN 13402 885 5 doing do VBG 13402 885 6 metal metal NN 13402 885 7 creative creative JJ 13402 885 8 work work NN 13402 885 9 , , , 13402 885 10 or or CC 13402 885 11 bodily bodily RB 13402 885 12 creative creative JJ 13402 885 13 work work NN 13402 885 14 , , , 13402 885 15 will will MD 13402 885 16 be be VB 13402 885 17 able able JJ 13402 885 18 to to TO 13402 885 19 use use VB 13402 885 20 this this DT 13402 885 21 creative creative JJ 13402 885 22 energy energy NN 13402 885 23 in in IN 13402 885 24 their -PRON- PRP$ 13402 885 25 work work NN 13402 885 26 by by IN 13402 885 27 following follow VBG 13402 885 28 the the DT 13402 885 29 above above JJ 13402 885 30 exercise exercise NN 13402 885 31 , , , 13402 885 32 drawing draw VBG 13402 885 33 up up RP 13402 885 34 the the DT 13402 885 35 energy energy NN 13402 885 36 with with IN 13402 885 37 the the DT 13402 885 38 inhalation inhalation NN 13402 885 39 and and CC 13402 885 40 sending send VBG 13402 885 41 it -PRON- PRP 13402 885 42 forth forth RB 13402 885 43 with with IN 13402 885 44 the the DT 13402 885 45 exhalation exhalation NN 13402 885 46 . . . 13402 886 1 In in IN 13402 886 2 this this DT 13402 886 3 last last JJ 13402 886 4 form form NN 13402 886 5 of of IN 13402 886 6 exercise exercise NN 13402 886 7 , , , 13402 886 8 only only RB 13402 886 9 such such JJ 13402 886 10 portions portion NNS 13402 886 11 as as IN 13402 886 12 are be VBP 13402 886 13 needed need VBN 13402 886 14 in in IN 13402 886 15 the the DT 13402 886 16 work work NN 13402 886 17 will will MD 13402 886 18 pass pass VB 13402 886 19 into into IN 13402 886 20 the the DT 13402 886 21 work work NN 13402 886 22 being be VBG 13402 886 23 done do VBN 13402 886 24 , , , 13402 886 25 the the DT 13402 886 26 balance balance NN 13402 886 27 remaining remain VBG 13402 886 28 stored store VBN 13402 886 29 up up RP 13402 886 30 in in IN 13402 886 31 the the DT 13402 886 32 Solar Solar NNP 13402 886 33 Plexus Plexus NNP 13402 886 34 . . . 13402 887 1 You -PRON- PRP 13402 887 2 will will MD 13402 887 3 understand understand VB 13402 887 4 , , , 13402 887 5 of of IN 13402 887 6 course course NN 13402 887 7 , , , 13402 887 8 that that IN 13402 887 9 it -PRON- PRP 13402 887 10 is be VBZ 13402 887 11 not not RB 13402 887 12 the the DT 13402 887 13 reproductive reproductive JJ 13402 887 14 fluids fluid NNS 13402 887 15 which which WDT 13402 887 16 are be VBP 13402 887 17 drawn draw VBN 13402 887 18 up up RP 13402 887 19 and and CC 13402 887 20 used use VBN 13402 887 21 , , , 13402 887 22 but but CC 13402 887 23 the the DT 13402 887 24 etheripranic etheripranic JJ 13402 887 25 energy energy NN 13402 887 26 which which WDT 13402 887 27 animates animate VBZ 13402 887 28 the the DT 13402 887 29 latter latter JJ 13402 887 30 , , , 13402 887 31 the the DT 13402 887 32 soul soul NN 13402 887 33 of of IN 13402 887 34 the the DT 13402 887 35 reproductive reproductive JJ 13402 887 36 organism organism NN 13402 887 37 , , , 13402 887 38 as as IN 13402 887 39 it -PRON- PRP 13402 887 40 were be VBD 13402 887 41 . . . 13402 888 1 It -PRON- PRP 13402 888 2 is be VBZ 13402 888 3 usual usual JJ 13402 888 4 to to TO 13402 888 5 allow allow VB 13402 888 6 the the DT 13402 888 7 head head NN 13402 888 8 to to TO 13402 888 9 bend bend VB 13402 888 10 forward forward RB 13402 888 11 easily easily RB 13402 888 12 and and CC 13402 888 13 naturally naturally RB 13402 888 14 during during IN 13402 888 15 the the DT 13402 888 16 transmuting transmuting JJ 13402 888 17 exercise exercise NN 13402 888 18 . . . 13402 889 1 ( ( -LRB- 13402 889 2 10 10 CD 13402 889 3 ) ) -RRB- 13402 889 4 BRAIN brain NN 13402 889 5 STIMULATING stimulating NN 13402 889 6 . . . 13402 890 1 The the DT 13402 890 2 Yogis Yogis NNPS 13402 890 3 have have VBP 13402 890 4 found find VBN 13402 890 5 the the DT 13402 890 6 following follow VBG 13402 890 7 exercise exercise NN 13402 890 8 most most RBS 13402 890 9 useful useful JJ 13402 890 10 in in IN 13402 890 11 stimulating stimulate VBG 13402 890 12 the the DT 13402 890 13 action action NN 13402 890 14 of of IN 13402 890 15 the the DT 13402 890 16 brain brain NN 13402 890 17 for for IN 13402 890 18 the the DT 13402 890 19 purpose purpose NN 13402 890 20 of of IN 13402 890 21 producing produce VBG 13402 890 22 clear clear JJ 13402 890 23 thinking thinking NN 13402 890 24 and and CC 13402 890 25 reasoning reasoning NN 13402 890 26 . . . 13402 891 1 It -PRON- PRP 13402 891 2 has have VBZ 13402 891 3 a a DT 13402 891 4 wonderful wonderful JJ 13402 891 5 effect effect NN 13402 891 6 in in IN 13402 891 7 clearing clear VBG 13402 891 8 the the DT 13402 891 9 brain brain NN 13402 891 10 and and CC 13402 891 11 nervous nervous JJ 13402 891 12 system system NN 13402 891 13 , , , 13402 891 14 and and CC 13402 891 15 those those DT 13402 891 16 engaged engage VBN 13402 891 17 in in IN 13402 891 18 mental mental JJ 13402 891 19 work work NN 13402 891 20 will will MD 13402 891 21 find find VB 13402 891 22 it -PRON- PRP 13402 891 23 most most RBS 13402 891 24 useful useful JJ 13402 891 25 to to IN 13402 891 26 them -PRON- PRP 13402 891 27 , , , 13402 891 28 both both CC 13402 891 29 in in IN 13402 891 30 the the DT 13402 891 31 direction direction NN 13402 891 32 of of IN 13402 891 33 enabling enable VBG 13402 891 34 them -PRON- PRP 13402 891 35 to to TO 13402 891 36 do do VB 13402 891 37 better well JJR 13402 891 38 work work VB 13402 891 39 and and CC 13402 891 40 also also RB 13402 891 41 as as IN 13402 891 42 a a DT 13402 891 43 means means NN 13402 891 44 of of IN 13402 891 45 refreshing refresh VBG 13402 891 46 the the DT 13402 891 47 mind mind NN 13402 891 48 and and CC 13402 891 49 clearing clear VBG 13402 891 50 it -PRON- PRP 13402 891 51 after after IN 13402 891 52 arduous arduous JJ 13402 891 53 mental mental JJ 13402 891 54 labor labor NN 13402 891 55 . . . 13402 892 1 Sit sit VB 13402 892 2 in in IN 13402 892 3 an an DT 13402 892 4 erect erect NN 13402 892 5 posture posture NN 13402 892 6 , , , 13402 892 7 keeping keep VBG 13402 892 8 the the DT 13402 892 9 spinal spinal JJ 13402 892 10 column column NN 13402 892 11 straight straight RB 13402 892 12 , , , 13402 892 13 and and CC 13402 892 14 the the DT 13402 892 15 eyes eye NNS 13402 892 16 well well RB 13402 892 17 to to IN 13402 892 18 the the DT 13402 892 19 front front NN 13402 892 20 , , , 13402 892 21 letting let VBG 13402 892 22 the the DT 13402 892 23 hands hand NNS 13402 892 24 rest rest VB 13402 892 25 on on IN 13402 892 26 the the DT 13402 892 27 upper upper JJ 13402 892 28 part part NN 13402 892 29 of of IN 13402 892 30 the the DT 13402 892 31 legs leg NNS 13402 892 32 . . . 13402 893 1 Breathe Breathe VBN 13402 893 2 rhythmically rhythmically RB 13402 893 3 , , , 13402 893 4 but but CC 13402 893 5 instead instead RB 13402 893 6 of of IN 13402 893 7 breathing breathe VBG 13402 893 8 through through IN 13402 893 9 both both DT 13402 893 10 nostrils nostril NNS 13402 893 11 as as IN 13402 893 12 in in IN 13402 893 13 the the DT 13402 893 14 ordinary ordinary JJ 13402 893 15 exercises exercise NNS 13402 893 16 , , , 13402 893 17 press press VB 13402 893 18 the the DT 13402 893 19 left left JJ 13402 893 20 nostril nostril NNP 13402 893 21 close close RB 13402 893 22 with with IN 13402 893 23 the the DT 13402 893 24 thumb thumb NN 13402 893 25 , , , 13402 893 26 and and CC 13402 893 27 inhale inhale VB 13402 893 28 through through IN 13402 893 29 the the DT 13402 893 30 right right JJ 13402 893 31 nostril nostril NNP 13402 893 32 . . . 13402 894 1 Then then RB 13402 894 2 remove remove VB 13402 894 3 the the DT 13402 894 4 thumb thumb NN 13402 894 5 , , , 13402 894 6 and and CC 13402 894 7 close close VB 13402 894 8 the the DT 13402 894 9 right right JJ 13402 894 10 nostril nostril NNP 13402 894 11 with with IN 13402 894 12 the the DT 13402 894 13 finger finger NN 13402 894 14 , , , 13402 894 15 and and CC 13402 894 16 then then RB 13402 894 17 exhale exhale JJ 13402 894 18 through through IN 13402 894 19 the the DT 13402 894 20 left left JJ 13402 894 21 nostril nostril NNP 13402 894 22 . . . 13402 895 1 Then then RB 13402 895 2 , , , 13402 895 3 without without IN 13402 895 4 changing change VBG 13402 895 5 the the DT 13402 895 6 fingers finger NNS 13402 895 7 , , , 13402 895 8 inhale inhale JJ 13402 895 9 through through IN 13402 895 10 the the DT 13402 895 11 left left JJ 13402 895 12 nostril nostril NNP 13402 895 13 , , , 13402 895 14 and and CC 13402 895 15 changing change VBG 13402 895 16 fingers finger NNS 13402 895 17 , , , 13402 895 18 exhale exhale JJ 13402 895 19 through through IN 13402 895 20 the the DT 13402 895 21 right right NN 13402 895 22 . . . 13402 896 1 Then then RB 13402 896 2 inhale inhale VB 13402 896 3 through through IN 13402 896 4 right right JJ 13402 896 5 and and CC 13402 896 6 exhale exhale NN 13402 896 7 through through IN 13402 896 8 left leave VBN 13402 896 9 , , , 13402 896 10 and and CC 13402 896 11 so so RB 13402 896 12 on on RB 13402 896 13 , , , 13402 896 14 alternating alternate VBG 13402 896 15 nostrils nostril NNS 13402 896 16 as as IN 13402 896 17 above above IN 13402 896 18 mentioned mention VBN 13402 896 19 , , , 13402 896 20 closing close VBG 13402 896 21 the the DT 13402 896 22 unused unused JJ 13402 896 23 nostril nostril NNP 13402 896 24 with with IN 13402 896 25 the the DT 13402 896 26 thumb thumb NN 13402 896 27 or or CC 13402 896 28 forefinger forefinger NN 13402 896 29 . . . 13402 897 1 This this DT 13402 897 2 is be VBZ 13402 897 3 one one CD 13402 897 4 of of IN 13402 897 5 the the DT 13402 897 6 oldest old JJS 13402 897 7 forms form NNS 13402 897 8 of of IN 13402 897 9 Yogi Yogi NNP 13402 897 10 breathing breathing NN 13402 897 11 , , , 13402 897 12 and and CC 13402 897 13 is be VBZ 13402 897 14 quite quite RB 13402 897 15 important important JJ 13402 897 16 and and CC 13402 897 17 valuable valuable JJ 13402 897 18 , , , 13402 897 19 and and CC 13402 897 20 is be VBZ 13402 897 21 well well RB 13402 897 22 worthy worthy JJ 13402 897 23 of of IN 13402 897 24 acquirement acquirement NN 13402 897 25 . . . 13402 898 1 But but CC 13402 898 2 it -PRON- PRP 13402 898 3 is be VBZ 13402 898 4 quite quite RB 13402 898 5 amusing amusing JJ 13402 898 6 to to IN 13402 898 7 the the DT 13402 898 8 Yogis Yogis NNP 13402 898 9 to to TO 13402 898 10 know know VB 13402 898 11 that that DT 13402 898 12 to to IN 13402 898 13 the the DT 13402 898 14 Western western JJ 13402 898 15 world world NN 13402 898 16 this this DT 13402 898 17 method method NN 13402 898 18 is be VBZ 13402 898 19 often often RB 13402 898 20 held hold VBN 13402 898 21 out out RP 13402 898 22 as as IN 13402 898 23 being be VBG 13402 898 24 the the DT 13402 898 25 " " `` 13402 898 26 whole whole JJ 13402 898 27 secret secret NN 13402 898 28 " " '' 13402 898 29 of of IN 13402 898 30 Yogi Yogi NNP 13402 898 31 Breathing Breathing NNP 13402 898 32 . . . 13402 899 1 To to IN 13402 899 2 the the DT 13402 899 3 minds mind NNS 13402 899 4 of of IN 13402 899 5 many many JJ 13402 899 6 Western western JJ 13402 899 7 readers reader NNS 13402 899 8 , , , 13402 899 9 " " `` 13402 899 10 Yogi Yogi NNP 13402 899 11 Breathing Breathing NNP 13402 899 12 " " '' 13402 899 13 suggests suggest VBZ 13402 899 14 nothing nothing NN 13402 899 15 more more JJR 13402 899 16 than than IN 13402 899 17 a a DT 13402 899 18 picture picture NN 13402 899 19 of of IN 13402 899 20 a a DT 13402 899 21 Hindu Hindu NNP 13402 899 22 , , , 13402 899 23 sitting sit VBG 13402 899 24 erect erect NN 13402 899 25 , , , 13402 899 26 and and CC 13402 899 27 alternating alternate VBG 13402 899 28 nostrils nostril NNS 13402 899 29 in in IN 13402 899 30 the the DT 13402 899 31 act act NN 13402 899 32 of of IN 13402 899 33 breathing breathe VBG 13402 899 34 . . . 13402 900 1 " " `` 13402 900 2 Only only RB 13402 900 3 this this DT 13402 900 4 and and CC 13402 900 5 nothing nothing NN 13402 900 6 more more JJR 13402 900 7 . . . 13402 900 8 " " '' 13402 901 1 We -PRON- PRP 13402 901 2 trust trust VBP 13402 901 3 that that IN 13402 901 4 this this DT 13402 901 5 little little JJ 13402 901 6 work work NN 13402 901 7 will will MD 13402 901 8 open open VB 13402 901 9 the the DT 13402 901 10 eyes eye NNS 13402 901 11 of of IN 13402 901 12 the the DT 13402 901 13 Western western JJ 13402 901 14 world world NN 13402 901 15 to to IN 13402 901 16 the the DT 13402 901 17 great great JJ 13402 901 18 possibilities possibility NNS 13402 901 19 of of IN 13402 901 20 Yogi Yogi NNP 13402 901 21 Breathing Breathing NNP 13402 901 22 , , , 13402 901 23 and and CC 13402 901 24 the the DT 13402 901 25 numerous numerous JJ 13402 901 26 methods method NNS 13402 901 27 whereby whereby WRB 13402 901 28 it -PRON- PRP 13402 901 29 may may MD 13402 901 30 be be VB 13402 901 31 employed employ VBN 13402 901 32 . . . 13402 902 1 ( ( -LRB- 13402 902 2 11 11 LS 13402 902 3 ) ) -RRB- 13402 902 4 THE the DT 13402 902 5 GRAND GRAND NNP 13402 902 6 YOGI YOGI NNP 13402 902 7 PSYCHIC psychic NN 13402 902 8 BREATH BREATH NNP 13402 902 9 . . . 13402 903 1 The the DT 13402 903 2 Yogis Yogis NNPS 13402 903 3 have have VBP 13402 903 4 a a DT 13402 903 5 favorite favorite JJ 13402 903 6 form form NN 13402 903 7 of of IN 13402 903 8 psychic psychic JJ 13402 903 9 breathing breathing NN 13402 903 10 which which WDT 13402 903 11 they -PRON- PRP 13402 903 12 practice practice VBP 13402 903 13 occasionally occasionally RB 13402 903 14 , , , 13402 903 15 to to TO 13402 903 16 which which WDT 13402 903 17 has have VBZ 13402 903 18 been be VBN 13402 903 19 given give VBN 13402 903 20 a a DT 13402 903 21 Sanscrit Sanscrit NNP 13402 903 22 term term NN 13402 903 23 of of IN 13402 903 24 which which WDT 13402 903 25 the the DT 13402 903 26 above above RB 13402 903 27 is be VBZ 13402 903 28 a a DT 13402 903 29 general general JJ 13402 903 30 equivalent equivalent NN 13402 903 31 . . . 13402 904 1 We -PRON- PRP 13402 904 2 have have VBP 13402 904 3 given give VBN 13402 904 4 it -PRON- PRP 13402 904 5 last last JJ 13402 904 6 , , , 13402 904 7 as as IN 13402 904 8 it -PRON- PRP 13402 904 9 requires require VBZ 13402 904 10 practice practice NN 13402 904 11 on on IN 13402 904 12 the the DT 13402 904 13 part part NN 13402 904 14 of of IN 13402 904 15 the the DT 13402 904 16 student student NN 13402 904 17 in in IN 13402 904 18 the the DT 13402 904 19 line line NN 13402 904 20 of of IN 13402 904 21 rhythmic rhythmic JJ 13402 904 22 breathing breathing NN 13402 904 23 and and CC 13402 904 24 mental mental JJ 13402 904 25 imagery imagery NN 13402 904 26 , , , 13402 904 27 which which WDT 13402 904 28 he -PRON- PRP 13402 904 29 has have VBZ 13402 904 30 now now RB 13402 904 31 acquired acquire VBN 13402 904 32 by by IN 13402 904 33 means mean NNS 13402 904 34 of of IN 13402 904 35 the the DT 13402 904 36 preceding precede VBG 13402 904 37 exercises exercise NNS 13402 904 38 . . . 13402 905 1 The the DT 13402 905 2 general general JJ 13402 905 3 principles principle NNS 13402 905 4 of of IN 13402 905 5 the the DT 13402 905 6 Grand Grand NNP 13402 905 7 Breath Breath NNP 13402 905 8 may may MD 13402 905 9 be be VB 13402 905 10 summed sum VBN 13402 905 11 up up RP 13402 905 12 in in IN 13402 905 13 the the DT 13402 905 14 old old JJ 13402 905 15 Hindu Hindu NNP 13402 905 16 saying say VBG 13402 905 17 : : : 13402 905 18 " " `` 13402 905 19 Blessed bless VBN 13402 905 20 is be VBZ 13402 905 21 the the DT 13402 905 22 Yogi Yogi NNP 13402 905 23 who who WP 13402 905 24 can can MD 13402 905 25 breathe breathe VB 13402 905 26 through through IN 13402 905 27 his -PRON- PRP$ 13402 905 28 bones bone NNS 13402 905 29 . . . 13402 905 30 " " '' 13402 906 1 This this DT 13402 906 2 exercise exercise NN 13402 906 3 will will MD 13402 906 4 fill fill VB 13402 906 5 the the DT 13402 906 6 entire entire JJ 13402 906 7 system system NN 13402 906 8 with with IN 13402 906 9 prana prana NNP 13402 906 10 , , , 13402 906 11 and and CC 13402 906 12 the the DT 13402 906 13 student student NN 13402 906 14 will will MD 13402 906 15 emerge emerge VB 13402 906 16 from from IN 13402 906 17 it -PRON- PRP 13402 906 18 with with IN 13402 906 19 every every DT 13402 906 20 bone bone NN 13402 906 21 , , , 13402 906 22 muscle muscle NN 13402 906 23 , , , 13402 906 24 nerve nerve NN 13402 906 25 , , , 13402 906 26 cell cell NN 13402 906 27 , , , 13402 906 28 tissue tissue NN 13402 906 29 , , , 13402 906 30 organ organ NN 13402 906 31 and and CC 13402 906 32 part part NN 13402 906 33 energized energize VBN 13402 906 34 and and CC 13402 906 35 attuned attune VBN 13402 906 36 by by IN 13402 906 37 the the DT 13402 906 38 prana prana NNP 13402 906 39 and and CC 13402 906 40 the the DT 13402 906 41 rhythm rhythm NN 13402 906 42 of of IN 13402 906 43 the the DT 13402 906 44 breath breath NN 13402 906 45 . . . 13402 907 1 It -PRON- PRP 13402 907 2 is be VBZ 13402 907 3 a a DT 13402 907 4 general general JJ 13402 907 5 housecleaning housecleaning NN 13402 907 6 of of IN 13402 907 7 the the DT 13402 907 8 system system NN 13402 907 9 , , , 13402 907 10 and and CC 13402 907 11 he -PRON- PRP 13402 907 12 who who WP 13402 907 13 practices practice VBZ 13402 907 14 it -PRON- PRP 13402 907 15 carefully carefully RB 13402 907 16 will will MD 13402 907 17 feel feel VB 13402 907 18 as as IN 13402 907 19 if if IN 13402 907 20 he -PRON- PRP 13402 907 21 had have VBD 13402 907 22 been be VBN 13402 907 23 given give VBN 13402 907 24 a a DT 13402 907 25 new new JJ 13402 907 26 body body NN 13402 907 27 , , , 13402 907 28 freshly freshly RB 13402 907 29 created create VBN 13402 907 30 , , , 13402 907 31 from from IN 13402 907 32 the the DT 13402 907 33 crown crown NN 13402 907 34 of of IN 13402 907 35 his -PRON- PRP$ 13402 907 36 head head NN 13402 907 37 to to IN 13402 907 38 the the DT 13402 907 39 tips tip NNS 13402 907 40 of of IN 13402 907 41 his -PRON- PRP$ 13402 907 42 toes toe NNS 13402 907 43 . . . 13402 908 1 We -PRON- PRP 13402 908 2 will will MD 13402 908 3 let let VB 13402 908 4 the the DT 13402 908 5 exercise exercise NN 13402 908 6 speak speak VB 13402 908 7 for for IN 13402 908 8 itself -PRON- PRP 13402 908 9 . . . 13402 909 1 ( ( -LRB- 13402 909 2 1 1 LS 13402 909 3 ) ) -RRB- 13402 909 4 Lie lie VB 13402 909 5 in in IN 13402 909 6 a a DT 13402 909 7 relaxed relaxed JJ 13402 909 8 position position NN 13402 909 9 , , , 13402 909 10 at at IN 13402 909 11 perfect perfect JJ 13402 909 12 ease ease NN 13402 909 13 . . . 13402 910 1 ( ( -LRB- 13402 910 2 2 2 LS 13402 910 3 ) ) -RRB- 13402 910 4 Breathe breathe VB 13402 910 5 rhythmically rhythmically NN 13402 910 6 until until IN 13402 910 7 the the DT 13402 910 8 rhythm rhythm NN 13402 910 9 is be VBZ 13402 910 10 perfectly perfectly RB 13402 910 11 established establish VBN 13402 910 12 . . . 13402 911 1 ( ( -LRB- 13402 911 2 3 3 LS 13402 911 3 ) ) -RRB- 13402 911 4 Then then RB 13402 911 5 , , , 13402 911 6 inhaling inhaling NN 13402 911 7 and and CC 13402 911 8 exhaling exhaling NN 13402 911 9 , , , 13402 911 10 form form VB 13402 911 11 the the DT 13402 911 12 mental mental JJ 13402 911 13 image image NN 13402 911 14 of of IN 13402 911 15 the the DT 13402 911 16 breath breath NN 13402 911 17 being be VBG 13402 911 18 drawn draw VBN 13402 911 19 up up RP 13402 911 20 through through IN 13402 911 21 the the DT 13402 911 22 bones bone NNS 13402 911 23 of of IN 13402 911 24 the the DT 13402 911 25 legs leg NNS 13402 911 26 , , , 13402 911 27 and and CC 13402 911 28 then then RB 13402 911 29 forced force VBD 13402 911 30 out out RP 13402 911 31 through through IN 13402 911 32 them -PRON- PRP 13402 911 33 ; ; : 13402 911 34 then then RB 13402 911 35 through through IN 13402 911 36 the the DT 13402 911 37 bones bone NNS 13402 911 38 of of IN 13402 911 39 the the DT 13402 911 40 arms arm NNS 13402 911 41 ; ; : 13402 911 42 then then RB 13402 911 43 through through IN 13402 911 44 the the DT 13402 911 45 top top NN 13402 911 46 of of IN 13402 911 47 the the DT 13402 911 48 skull skull NN 13402 911 49 ; ; : 13402 911 50 then then RB 13402 911 51 through through IN 13402 911 52 the the DT 13402 911 53 stomach stomach NN 13402 911 54 ; ; : 13402 911 55 then then RB 13402 911 56 through through IN 13402 911 57 the the DT 13402 911 58 reproductive reproductive JJ 13402 911 59 region region NN 13402 911 60 ; ; : 13402 911 61 then then RB 13402 911 62 as as IN 13402 911 63 if if IN 13402 911 64 it -PRON- PRP 13402 911 65 were be VBD 13402 911 66 traveling travel VBG 13402 911 67 upward upward RB 13402 911 68 and and CC 13402 911 69 downward downward RB 13402 911 70 along along IN 13402 911 71 the the DT 13402 911 72 spinal spinal JJ 13402 911 73 column column NN 13402 911 74 ; ; : 13402 911 75 and and CC 13402 911 76 then then RB 13402 911 77 as as IN 13402 911 78 if if IN 13402 911 79 the the DT 13402 911 80 breath breath NN 13402 911 81 were be VBD 13402 911 82 being be VBG 13402 911 83 inhaled inhale VBN 13402 911 84 and and CC 13402 911 85 exhaled exhale VBN 13402 911 86 through through IN 13402 911 87 every every DT 13402 911 88 pore pore NN 13402 911 89 of of IN 13402 911 90 the the DT 13402 911 91 skin skin NN 13402 911 92 , , , 13402 911 93 the the DT 13402 911 94 whole whole JJ 13402 911 95 body body NN 13402 911 96 being be VBG 13402 911 97 filled fill VBN 13402 911 98 with with IN 13402 911 99 prana prana NNP 13402 911 100 and and CC 13402 911 101 life life NN 13402 911 102 . . . 13402 912 1 ( ( -LRB- 13402 912 2 4 4 LS 13402 912 3 ) ) -RRB- 13402 912 4 Then then RB 13402 912 5 ( ( -LRB- 13402 912 6 breathing breathe VBG 13402 912 7 rhythmically rhythmically RB 13402 912 8 ) ) -RRB- 13402 912 9 send send VB 13402 912 10 the the DT 13402 912 11 current current NN 13402 912 12 of of IN 13402 912 13 prana prana NNP 13402 912 14 to to IN 13402 912 15 the the DT 13402 912 16 Seven Seven NNP 13402 912 17 Vital Vital NNP 13402 912 18 Centers Centers NNPS 13402 912 19 , , , 13402 912 20 in in IN 13402 912 21 turn turn NN 13402 912 22 , , , 13402 912 23 as as IN 13402 912 24 follows follow VBZ 13402 912 25 , , , 13402 912 26 using use VBG 13402 912 27 the the DT 13402 912 28 mental mental JJ 13402 912 29 picture picture NN 13402 912 30 as as IN 13402 912 31 in in IN 13402 912 32 previous previous JJ 13402 912 33 exercises exercise NNS 13402 912 34 : : : 13402 912 35 ( ( -LRB- 13402 912 36 a a LS 13402 912 37 ) ) -RRB- 13402 912 38 To to IN 13402 912 39 the the DT 13402 912 40 forehead forehead NN 13402 912 41 . . . 13402 913 1 ( ( -LRB- 13402 913 2 b b LS 13402 913 3 ) ) -RRB- 13402 913 4 To to IN 13402 913 5 the the DT 13402 913 6 back back NN 13402 913 7 of of IN 13402 913 8 the the DT 13402 913 9 head head NN 13402 913 10 . . . 13402 914 1 ( ( -LRB- 13402 914 2 c c NN 13402 914 3 ) ) -RRB- 13402 914 4 To to IN 13402 914 5 the the DT 13402 914 6 base base NN 13402 914 7 of of IN 13402 914 8 the the DT 13402 914 9 brain brain NN 13402 914 10 . . . 13402 915 1 ( ( -LRB- 13402 915 2 d d LS 13402 915 3 ) ) -RRB- 13402 915 4 To to IN 13402 915 5 the the DT 13402 915 6 Solar Solar NNP 13402 915 7 Plexus Plexus NNP 13402 915 8 . . . 13402 916 1 ( ( -LRB- 13402 916 2 e e NNP 13402 916 3 ) ) -RRB- 13402 916 4 To to IN 13402 916 5 the the DT 13402 916 6 Sacral Sacral NNP 13402 916 7 Region Region NNP 13402 916 8 ( ( -LRB- 13402 916 9 lower low JJR 13402 916 10 part part NN 13402 916 11 of of IN 13402 916 12 the the DT 13402 916 13 spine spine NN 13402 916 14 ) ) -RRB- 13402 916 15 . . . 13402 917 1 ( ( -LRB- 13402 917 2 f f NNP 13402 917 3 ) ) -RRB- 13402 917 4 To to IN 13402 917 5 the the DT 13402 917 6 region region NN 13402 917 7 of of IN 13402 917 8 the the DT 13402 917 9 navel navel NN 13402 917 10 . . . 13402 918 1 ( ( -LRB- 13402 918 2 g g NNP 13402 918 3 ) ) -RRB- 13402 918 4 To to IN 13402 918 5 the the DT 13402 918 6 reproductive reproductive JJ 13402 918 7 region region NN 13402 918 8 . . . 13402 919 1 Finish finish NN 13402 919 2 by by IN 13402 919 3 sweeping sweep VBG 13402 919 4 the the DT 13402 919 5 current current NN 13402 919 6 of of IN 13402 919 7 prana prana NNP 13402 919 8 , , , 13402 919 9 to to IN 13402 919 10 and and CC 13402 919 11 fro fro JJ 13402 919 12 from from IN 13402 919 13 head head NN 13402 919 14 to to IN 13402 919 15 feet foot NNS 13402 919 16 several several JJ 13402 919 17 times time NNS 13402 919 18 . . . 13402 920 1 ( ( -LRB- 13402 920 2 5 5 LS 13402 920 3 ) ) -RRB- 13402 920 4 Finish finish NN 13402 920 5 with with IN 13402 920 6 Cleansing Cleansing NNP 13402 920 7 Breath Breath NNP 13402 920 8 . . . 13402 921 1 CHAPTER CHAPTER NNP 13402 921 2 XVI XVI NNP 13402 921 3 . . . 13402 922 1 YOGI YOGI NNP 13402 922 2 SPIRITUAL SPIRITUAL NNP 13402 922 3 BREATHING BREATHING NNP 13402 922 4 . . . 13402 923 1 The the DT 13402 923 2 Yogis Yogis NNPS 13402 923 3 not not RB 13402 923 4 only only RB 13402 923 5 bring bring VBP 13402 923 6 about about RB 13402 923 7 desired desire VBN 13402 923 8 mental mental JJ 13402 923 9 qualities quality NNS 13402 923 10 and and CC 13402 923 11 properties property NNS 13402 923 12 by by IN 13402 923 13 will will NN 13402 923 14 - - HYPH 13402 923 15 power power NN 13402 923 16 coupled couple VBN 13402 923 17 with with IN 13402 923 18 rhythmic rhythmic JJ 13402 923 19 breathing breathing NN 13402 923 20 , , , 13402 923 21 but but CC 13402 923 22 they -PRON- PRP 13402 923 23 also also RB 13402 923 24 develop develop VBP 13402 923 25 spiritual spiritual JJ 13402 923 26 faculties faculty NNS 13402 923 27 , , , 13402 923 28 or or CC 13402 923 29 rather rather RB 13402 923 30 aid aid NN 13402 923 31 in in IN 13402 923 32 their -PRON- PRP$ 13402 923 33 unfoldment unfoldment NN 13402 923 34 , , , 13402 923 35 in in IN 13402 923 36 the the DT 13402 923 37 same same JJ 13402 923 38 way way NN 13402 923 39 . . . 13402 924 1 The the DT 13402 924 2 Oriental oriental JJ 13402 924 3 philosophies philosophy NNS 13402 924 4 teach teach VBP 13402 924 5 that that DT 13402 924 6 man man NN 13402 924 7 has have VBZ 13402 924 8 many many JJ 13402 924 9 faculties faculty NNS 13402 924 10 which which WDT 13402 924 11 are be VBP 13402 924 12 at at IN 13402 924 13 present present JJ 13402 924 14 in in IN 13402 924 15 a a DT 13402 924 16 dormant dormant JJ 13402 924 17 state state NN 13402 924 18 , , , 13402 924 19 but but CC 13402 924 20 which which WDT 13402 924 21 will will MD 13402 924 22 become become VB 13402 924 23 unfolded unfolded JJ 13402 924 24 as as IN 13402 924 25 the the DT 13402 924 26 race race NN 13402 924 27 progresses progress VBZ 13402 924 28 . . . 13402 925 1 They -PRON- PRP 13402 925 2 also also RB 13402 925 3 teach teach VBP 13402 925 4 that that DT 13402 925 5 man man NN 13402 925 6 , , , 13402 925 7 by by IN 13402 925 8 the the DT 13402 925 9 proper proper JJ 13402 925 10 effort effort NN 13402 925 11 of of IN 13402 925 12 the the DT 13402 925 13 will will NN 13402 925 14 , , , 13402 925 15 aided aid VBN 13402 925 16 by by IN 13402 925 17 favorable favorable JJ 13402 925 18 conditions condition NNS 13402 925 19 , , , 13402 925 20 may may MD 13402 925 21 aid aid VB 13402 925 22 in in IN 13402 925 23 the the DT 13402 925 24 unfoldment unfoldment NN 13402 925 25 of of IN 13402 925 26 these these DT 13402 925 27 spiritual spiritual JJ 13402 925 28 faculties faculty NNS 13402 925 29 , , , 13402 925 30 and and CC 13402 925 31 develop develop VB 13402 925 32 them -PRON- PRP 13402 925 33 much much RB 13402 925 34 sooner soon RBR 13402 925 35 than than IN 13402 925 36 in in IN 13402 925 37 the the DT 13402 925 38 ordinary ordinary JJ 13402 925 39 process process NN 13402 925 40 of of IN 13402 925 41 evolution evolution NN 13402 925 42 . . . 13402 926 1 In in IN 13402 926 2 other other JJ 13402 926 3 words word NNS 13402 926 4 , , , 13402 926 5 one one PRP 13402 926 6 may may MD 13402 926 7 even even RB 13402 926 8 now now RB 13402 926 9 develop develop VB 13402 926 10 spiritual spiritual JJ 13402 926 11 powers power NNS 13402 926 12 of of IN 13402 926 13 consciousness consciousness NN 13402 926 14 which which WDT 13402 926 15 will will MD 13402 926 16 not not RB 13402 926 17 become become VB 13402 926 18 the the DT 13402 926 19 common common JJ 13402 926 20 property property NN 13402 926 21 of of IN 13402 926 22 the the DT 13402 926 23 race race NN 13402 926 24 until until IN 13402 926 25 after after IN 13402 926 26 long long JJ 13402 926 27 ages age NNS 13402 926 28 of of IN 13402 926 29 gradual gradual JJ 13402 926 30 development development NN 13402 926 31 under under IN 13402 926 32 the the DT 13402 926 33 law law NN 13402 926 34 of of IN 13402 926 35 evolution evolution NN 13402 926 36 . . . 13402 927 1 In in IN 13402 927 2 all all DT 13402 927 3 of of IN 13402 927 4 the the DT 13402 927 5 exercises exercise NNS 13402 927 6 directed direct VBN 13402 927 7 toward toward IN 13402 927 8 this this DT 13402 927 9 end end NN 13402 927 10 , , , 13402 927 11 rhythmic rhythmic JJ 13402 927 12 breathing breathing NN 13402 927 13 plays play VBZ 13402 927 14 an an DT 13402 927 15 important important JJ 13402 927 16 part part NN 13402 927 17 . . . 13402 928 1 There there EX 13402 928 2 is be VBZ 13402 928 3 of of IN 13402 928 4 course course NN 13402 928 5 no no DT 13402 928 6 mystic mystic JJ 13402 928 7 property property NN 13402 928 8 in in IN 13402 928 9 the the DT 13402 928 10 breath breath NN 13402 928 11 itself -PRON- PRP 13402 928 12 which which WDT 13402 928 13 produces produce VBZ 13402 928 14 such such JJ 13402 928 15 wonderful wonderful JJ 13402 928 16 results result NNS 13402 928 17 , , , 13402 928 18 but but CC 13402 928 19 the the DT 13402 928 20 rhythm rhythm NN 13402 928 21 produced produce VBN 13402 928 22 by by IN 13402 928 23 the the DT 13402 928 24 Yogi Yogi NNP 13402 928 25 breath breath NN 13402 928 26 is be VBZ 13402 928 27 such such JJ 13402 928 28 as as IN 13402 928 29 to to TO 13402 928 30 bring bring VB 13402 928 31 the the DT 13402 928 32 whole whole JJ 13402 928 33 system system NN 13402 928 34 , , , 13402 928 35 including include VBG 13402 928 36 the the DT 13402 928 37 brain brain NN 13402 928 38 , , , 13402 928 39 under under IN 13402 928 40 perfect perfect JJ 13402 928 41 control control NN 13402 928 42 , , , 13402 928 43 and and CC 13402 928 44 in in IN 13402 928 45 perfect perfect JJ 13402 928 46 harmony harmony NN 13402 928 47 , , , 13402 928 48 and and CC 13402 928 49 by by IN 13402 928 50 this this DT 13402 928 51 means mean VBZ 13402 928 52 , , , 13402 928 53 the the DT 13402 928 54 most most RBS 13402 928 55 perfect perfect JJ 13402 928 56 condition condition NN 13402 928 57 is be VBZ 13402 928 58 obtained obtain VBN 13402 928 59 for for IN 13402 928 60 the the DT 13402 928 61 unfoldment unfoldment NN 13402 928 62 of of IN 13402 928 63 these these DT 13402 928 64 latent latent NN 13402 928 65 faculties faculty NNS 13402 928 66 . . . 13402 929 1 In in IN 13402 929 2 this this DT 13402 929 3 work work NN 13402 929 4 we -PRON- PRP 13402 929 5 can can MD 13402 929 6 not not RB 13402 929 7 go go VB 13402 929 8 deeply deeply RB 13402 929 9 into into IN 13402 929 10 the the DT 13402 929 11 philosophy philosophy NN 13402 929 12 of of IN 13402 929 13 the the DT 13402 929 14 East East NNP 13402 929 15 regarding regard VBG 13402 929 16 spiritual spiritual JJ 13402 929 17 development development NN 13402 929 18 , , , 13402 929 19 because because IN 13402 929 20 this this DT 13402 929 21 subject subject NN 13402 929 22 would would MD 13402 929 23 require require VB 13402 929 24 volumes volume NNS 13402 929 25 to to TO 13402 929 26 cover cover VB 13402 929 27 it -PRON- PRP 13402 929 28 , , , 13402 929 29 and and CC 13402 929 30 then then RB 13402 929 31 again again RB 13402 929 32 the the DT 13402 929 33 subject subject NN 13402 929 34 is be VBZ 13402 929 35 too too RB 13402 929 36 abstruse abstruse NN 13402 929 37 to to TO 13402 929 38 interest interest VB 13402 929 39 the the DT 13402 929 40 average average JJ 13402 929 41 reader reader NN 13402 929 42 . . . 13402 930 1 There there EX 13402 930 2 are be VBP 13402 930 3 also also RB 13402 930 4 other other JJ 13402 930 5 reasons reason NNS 13402 930 6 , , , 13402 930 7 well well RB 13402 930 8 known know VBN 13402 930 9 to to IN 13402 930 10 occultists occultist NNS 13402 930 11 , , , 13402 930 12 why why WRB 13402 930 13 this this DT 13402 930 14 knowledge knowledge NN 13402 930 15 should should MD 13402 930 16 not not RB 13402 930 17 be be VB 13402 930 18 spread spread VBN 13402 930 19 broadcast broadcast VBN 13402 930 20 at at IN 13402 930 21 this this DT 13402 930 22 time time NN 13402 930 23 . . . 13402 931 1 Rest rest VB 13402 931 2 assured assure VBN 13402 931 3 , , , 13402 931 4 dear dear JJ 13402 931 5 student student NN 13402 931 6 , , , 13402 931 7 that that IN 13402 931 8 when when WRB 13402 931 9 the the DT 13402 931 10 time time NN 13402 931 11 comes come VBZ 13402 931 12 for for IN 13402 931 13 you -PRON- PRP 13402 931 14 to to TO 13402 931 15 take take VB 13402 931 16 the the DT 13402 931 17 next next JJ 13402 931 18 step step NN 13402 931 19 , , , 13402 931 20 the the DT 13402 931 21 way way NN 13402 931 22 will will MD 13402 931 23 be be VB 13402 931 24 opened open VBN 13402 931 25 out out RP 13402 931 26 before before IN 13402 931 27 you -PRON- PRP 13402 931 28 . . . 13402 932 1 " " `` 13402 932 2 When when WRB 13402 932 3 the the DT 13402 932 4 chela chela NNS 13402 932 5 ( ( -LRB- 13402 932 6 student student NN 13402 932 7 ) ) -RRB- 13402 932 8 is be VBZ 13402 932 9 ready ready JJ 13402 932 10 , , , 13402 932 11 the the DT 13402 932 12 guru guru NN 13402 932 13 ( ( -LRB- 13402 932 14 master master NN 13402 932 15 ) ) -RRB- 13402 932 16 appears appear VBZ 13402 932 17 . . . 13402 932 18 " " '' 13402 933 1 In in IN 13402 933 2 this this DT 13402 933 3 chapter chapter NN 13402 933 4 we -PRON- PRP 13402 933 5 will will MD 13402 933 6 give give VB 13402 933 7 you -PRON- PRP 13402 933 8 directions direction NNS 13402 933 9 for for IN 13402 933 10 the the DT 13402 933 11 development development NN 13402 933 12 of of IN 13402 933 13 two two CD 13402 933 14 phases phase NNS 13402 933 15 of of IN 13402 933 16 spiritual spiritual JJ 13402 933 17 consciousness consciousness NN 13402 933 18 , , , 13402 933 19 i.e. i.e. FW 13402 933 20 , , , 13402 933 21 ( ( -LRB- 13402 933 22 1 1 LS 13402 933 23 ) ) -RRB- 13402 933 24 the the DT 13402 933 25 consciousness consciousness NN 13402 933 26 of of IN 13402 933 27 the the DT 13402 933 28 identity identity NN 13402 933 29 of of IN 13402 933 30 the the DT 13402 933 31 Soul Soul NNP 13402 933 32 , , , 13402 933 33 and and CC 13402 933 34 ( ( -LRB- 13402 933 35 2 2 LS 13402 933 36 ) ) -RRB- 13402 933 37 the the DT 13402 933 38 consciousness consciousness NN 13402 933 39 of of IN 13402 933 40 the the DT 13402 933 41 connection connection NN 13402 933 42 of of IN 13402 933 43 the the DT 13402 933 44 Soul Soul NNP 13402 933 45 with with IN 13402 933 46 the the DT 13402 933 47 Universal Universal NNP 13402 933 48 Life Life NNP 13402 933 49 . . . 13402 934 1 Both both DT 13402 934 2 of of IN 13402 934 3 the the DT 13402 934 4 exercises exercise NNS 13402 934 5 given give VBN 13402 934 6 below below RB 13402 934 7 are be VBP 13402 934 8 simple simple JJ 13402 934 9 , , , 13402 934 10 and and CC 13402 934 11 consist consist VB 13402 934 12 of of IN 13402 934 13 mental mental JJ 13402 934 14 images image NNS 13402 934 15 firmly firmly RB 13402 934 16 held hold VBN 13402 934 17 , , , 13402 934 18 accompanied accompany VBN 13402 934 19 with with IN 13402 934 20 rhythmic rhythmic JJ 13402 934 21 breathing breathing NN 13402 934 22 . . . 13402 935 1 The the DT 13402 935 2 student student NN 13402 935 3 must must MD 13402 935 4 not not RB 13402 935 5 expect expect VB 13402 935 6 too too RB 13402 935 7 much much JJ 13402 935 8 at at IN 13402 935 9 the the DT 13402 935 10 start start NN 13402 935 11 , , , 13402 935 12 but but CC 13402 935 13 must must MD 13402 935 14 make make VB 13402 935 15 haste haste NN 13402 935 16 slowly slowly RB 13402 935 17 , , , 13402 935 18 and and CC 13402 935 19 be be VB 13402 935 20 content content JJ 13402 935 21 to to TO 13402 935 22 develop develop VB 13402 935 23 as as IN 13402 935 24 does do VBZ 13402 935 25 the the DT 13402 935 26 flower flower NN 13402 935 27 , , , 13402 935 28 from from IN 13402 935 29 seed seed NN 13402 935 30 to to IN 13402 935 31 blossom blossom NNS 13402 935 32 . . . 13402 936 1 SOUL SOUL NNP 13402 936 2 CONSCIOUSNESS CONSCIOUSNESS NNP 13402 936 3 . . . 13402 937 1 The the DT 13402 937 2 real real JJ 13402 937 3 Self self NN 13402 937 4 is be VBZ 13402 937 5 not not RB 13402 937 6 the the DT 13402 937 7 body body NN 13402 937 8 or or CC 13402 937 9 even even RB 13402 937 10 the the DT 13402 937 11 mind mind NN 13402 937 12 of of IN 13402 937 13 man man NN 13402 937 14 . . . 13402 938 1 These these DT 13402 938 2 things thing NNS 13402 938 3 are be VBP 13402 938 4 but but IN 13402 938 5 a a DT 13402 938 6 part part NN 13402 938 7 of of IN 13402 938 8 his -PRON- PRP$ 13402 938 9 personality personality NN 13402 938 10 , , , 13402 938 11 the the DT 13402 938 12 lesser less JJR 13402 938 13 self self NN 13402 938 14 . . . 13402 939 1 The the DT 13402 939 2 real real JJ 13402 939 3 Self self NN 13402 939 4 is be VBZ 13402 939 5 the the DT 13402 939 6 Ego Ego NNP 13402 939 7 , , , 13402 939 8 whose whose WP$ 13402 939 9 manifestation manifestation NN 13402 939 10 is be VBZ 13402 939 11 in in IN 13402 939 12 individuality individuality NN 13402 939 13 . . . 13402 940 1 The the DT 13402 940 2 real real JJ 13402 940 3 Self self NN 13402 940 4 is be VBZ 13402 940 5 independent independent JJ 13402 940 6 of of IN 13402 940 7 the the DT 13402 940 8 body body NN 13402 940 9 , , , 13402 940 10 which which WDT 13402 940 11 it -PRON- PRP 13402 940 12 inhabits inhabit VBZ 13402 940 13 , , , 13402 940 14 and and CC 13402 940 15 is be VBZ 13402 940 16 even even RB 13402 940 17 independent independent JJ 13402 940 18 of of IN 13402 940 19 the the DT 13402 940 20 mechanism mechanism NN 13402 940 21 of of IN 13402 940 22 the the DT 13402 940 23 mind mind NN 13402 940 24 , , , 13402 940 25 which which WDT 13402 940 26 it -PRON- PRP 13402 940 27 uses use VBZ 13402 940 28 as as IN 13402 940 29 an an DT 13402 940 30 instrument instrument NN 13402 940 31 . . . 13402 941 1 The the DT 13402 941 2 real real JJ 13402 941 3 Self self NN 13402 941 4 is be VBZ 13402 941 5 a a DT 13402 941 6 drop drop NN 13402 941 7 from from IN 13402 941 8 the the DT 13402 941 9 Divine Divine NNP 13402 941 10 Ocean Ocean NNP 13402 941 11 , , , 13402 941 12 and and CC 13402 941 13 is be VBZ 13402 941 14 eternal eternal JJ 13402 941 15 and and CC 13402 941 16 indestructible indestructible JJ 13402 941 17 . . . 13402 942 1 It -PRON- PRP 13402 942 2 can can MD 13402 942 3 not not RB 13402 942 4 die die VB 13402 942 5 or or CC 13402 942 6 be be VB 13402 942 7 annihilated annihilate VBN 13402 942 8 , , , 13402 942 9 and and CC 13402 942 10 no no RB 13402 942 11 matter matter RB 13402 942 12 what what WP 13402 942 13 becomes become VBZ 13402 942 14 of of IN 13402 942 15 the the DT 13402 942 16 body body NN 13402 942 17 , , , 13402 942 18 the the DT 13402 942 19 real real JJ 13402 942 20 Self Self NNP 13402 942 21 still still RB 13402 942 22 exists exist VBZ 13402 942 23 . . . 13402 943 1 It -PRON- PRP 13402 943 2 is be VBZ 13402 943 3 the the DT 13402 943 4 Soul Soul NNP 13402 943 5 . . . 13402 944 1 Do do VBP 13402 944 2 not not RB 13402 944 3 think think VB 13402 944 4 of of IN 13402 944 5 your -PRON- PRP$ 13402 944 6 Soul soul NN 13402 944 7 as as IN 13402 944 8 a a DT 13402 944 9 thing thing NN 13402 944 10 apart apart RB 13402 944 11 from from IN 13402 944 12 you -PRON- PRP 13402 944 13 , , , 13402 944 14 for for IN 13402 944 15 YOU you PRP 13402 944 16 are be VBP 13402 944 17 the the DT 13402 944 18 Soul Soul NNP 13402 944 19 , , , 13402 944 20 and and CC 13402 944 21 the the DT 13402 944 22 body body NN 13402 944 23 is be VBZ 13402 944 24 the the DT 13402 944 25 unreal unreal JJ 13402 944 26 and and CC 13402 944 27 transitory transitory JJ 13402 944 28 part part NN 13402 944 29 of of IN 13402 944 30 you -PRON- PRP 13402 944 31 which which WDT 13402 944 32 is be VBZ 13402 944 33 changing change VBG 13402 944 34 in in IN 13402 944 35 material material NN 13402 944 36 every every DT 13402 944 37 day day NN 13402 944 38 , , , 13402 944 39 and and CC 13402 944 40 which which WDT 13402 944 41 you -PRON- PRP 13402 944 42 will will MD 13402 944 43 some some DT 13402 944 44 day day NN 13402 944 45 discard discard NN 13402 944 46 . . . 13402 945 1 You -PRON- PRP 13402 945 2 may may MD 13402 945 3 develop develop VB 13402 945 4 the the DT 13402 945 5 faculties faculty NNS 13402 945 6 so so IN 13402 945 7 that that IN 13402 945 8 they -PRON- PRP 13402 945 9 will will MD 13402 945 10 be be VB 13402 945 11 conscious conscious JJ 13402 945 12 of of IN 13402 945 13 the the DT 13402 945 14 reality reality NN 13402 945 15 of of IN 13402 945 16 the the DT 13402 945 17 Soul Soul NNP 13402 945 18 , , , 13402 945 19 and and CC 13402 945 20 its -PRON- PRP$ 13402 945 21 independence independence NN 13402 945 22 of of IN 13402 945 23 the the DT 13402 945 24 body body NN 13402 945 25 . . . 13402 946 1 The the DT 13402 946 2 Yogi Yogi NNP 13402 946 3 plan plan NN 13402 946 4 for for IN 13402 946 5 such such JJ 13402 946 6 development development NN 13402 946 7 is be VBZ 13402 946 8 by by IN 13402 946 9 meditation meditation NN 13402 946 10 upon upon IN 13402 946 11 the the DT 13402 946 12 real real JJ 13402 946 13 Self Self NNP 13402 946 14 or or CC 13402 946 15 Soul Soul NNP 13402 946 16 , , , 13402 946 17 accompanied accompany VBN 13402 946 18 by by IN 13402 946 19 rhythmic rhythmic JJ 13402 946 20 breathing breathing NN 13402 946 21 . . . 13402 947 1 The the DT 13402 947 2 following following JJ 13402 947 3 exercise exercise NN 13402 947 4 is be VBZ 13402 947 5 the the DT 13402 947 6 simplest simple JJS 13402 947 7 form form NN 13402 947 8 . . . 13402 948 1 EXERCISE.--Place exercise.--place VB 13402 948 2 your -PRON- PRP$ 13402 948 3 body body NN 13402 948 4 in in IN 13402 948 5 a a DT 13402 948 6 relaxed relaxed JJ 13402 948 7 , , , 13402 948 8 reclining recline VBG 13402 948 9 position position NN 13402 948 10 . . . 13402 949 1 Breathe Breathe VBN 13402 949 2 rhythmically rhythmically NN 13402 949 3 , , , 13402 949 4 and and CC 13402 949 5 meditate meditate VB 13402 949 6 upon upon IN 13402 949 7 the the DT 13402 949 8 real real JJ 13402 949 9 Self self NN 13402 949 10 , , , 13402 949 11 thinking think VBG 13402 949 12 of of IN 13402 949 13 yourself -PRON- PRP 13402 949 14 as as IN 13402 949 15 an an DT 13402 949 16 entity entity NN 13402 949 17 independent independent JJ 13402 949 18 of of IN 13402 949 19 the the DT 13402 949 20 body body NN 13402 949 21 , , , 13402 949 22 although although IN 13402 949 23 inhabiting inhabit VBG 13402 949 24 it -PRON- PRP 13402 949 25 and and CC 13402 949 26 being be VBG 13402 949 27 able able JJ 13402 949 28 to to TO 13402 949 29 leave leave VB 13402 949 30 it -PRON- PRP 13402 949 31 at at IN 13402 949 32 will will NN 13402 949 33 . . . 13402 950 1 Think think VB 13402 950 2 of of IN 13402 950 3 yourself -PRON- PRP 13402 950 4 , , , 13402 950 5 not not RB 13402 950 6 as as IN 13402 950 7 the the DT 13402 950 8 body body NN 13402 950 9 , , , 13402 950 10 but but CC 13402 950 11 as as IN 13402 950 12 a a DT 13402 950 13 spirit spirit NN 13402 950 14 , , , 13402 950 15 and and CC 13402 950 16 of of IN 13402 950 17 your -PRON- PRP$ 13402 950 18 body body NN 13402 950 19 as as IN 13402 950 20 but but CC 13402 950 21 a a DT 13402 950 22 shell shell NN 13402 950 23 , , , 13402 950 24 useful useful JJ 13402 950 25 and and CC 13402 950 26 comfortable comfortable JJ 13402 950 27 , , , 13402 950 28 but but CC 13402 950 29 not not RB 13402 950 30 a a DT 13402 950 31 part part NN 13402 950 32 of of IN 13402 950 33 the the DT 13402 950 34 real real JJ 13402 950 35 You -PRON- PRP 13402 950 36 . . . 13402 951 1 Think think VB 13402 951 2 of of IN 13402 951 3 yourself -PRON- PRP 13402 951 4 as as IN 13402 951 5 an an DT 13402 951 6 independent independent JJ 13402 951 7 being being NN 13402 951 8 , , , 13402 951 9 using use VBG 13402 951 10 the the DT 13402 951 11 body body NN 13402 951 12 only only RB 13402 951 13 as as IN 13402 951 14 a a DT 13402 951 15 convenience convenience NN 13402 951 16 . . . 13402 952 1 While while IN 13402 952 2 meditating meditate VBG 13402 952 3 , , , 13402 952 4 ignore ignore VB 13402 952 5 the the DT 13402 952 6 body body NN 13402 952 7 entirely entirely RB 13402 952 8 , , , 13402 952 9 and and CC 13402 952 10 you -PRON- PRP 13402 952 11 will will MD 13402 952 12 find find VB 13402 952 13 that that IN 13402 952 14 you -PRON- PRP 13402 952 15 will will MD 13402 952 16 often often RB 13402 952 17 become become VB 13402 952 18 almost almost RB 13402 952 19 entirely entirely RB 13402 952 20 unconscious unconscious JJ 13402 952 21 of of IN 13402 952 22 it -PRON- PRP 13402 952 23 , , , 13402 952 24 and and CC 13402 952 25 will will MD 13402 952 26 seem seem VB 13402 952 27 to to TO 13402 952 28 be be VB 13402 952 29 out out IN 13402 952 30 of of IN 13402 952 31 the the DT 13402 952 32 body body NN 13402 952 33 to to TO 13402 952 34 which which WDT 13402 952 35 you -PRON- PRP 13402 952 36 may may MD 13402 952 37 return return VB 13402 952 38 when when WRB 13402 952 39 you -PRON- PRP 13402 952 40 are be VBP 13402 952 41 through through IN 13402 952 42 with with IN 13402 952 43 the the DT 13402 952 44 exercise exercise NN 13402 952 45 . . . 13402 953 1 This this DT 13402 953 2 is be VBZ 13402 953 3 the the DT 13402 953 4 gist gist NN 13402 953 5 of of IN 13402 953 6 the the DT 13402 953 7 Yogi Yogi NNP 13402 953 8 meditative meditative NN 13402 953 9 breathing breathing NN 13402 953 10 methods method NNS 13402 953 11 , , , 13402 953 12 and and CC 13402 953 13 if if IN 13402 953 14 persisted persist VBN 13402 953 15 in in IN 13402 953 16 will will MD 13402 953 17 give give VB 13402 953 18 one one CD 13402 953 19 a a DT 13402 953 20 wonderful wonderful JJ 13402 953 21 sense sense NN 13402 953 22 of of IN 13402 953 23 the the DT 13402 953 24 reality reality NN 13402 953 25 of of IN 13402 953 26 the the DT 13402 953 27 Soul Soul NNP 13402 953 28 , , , 13402 953 29 and and CC 13402 953 30 will will MD 13402 953 31 make make VB 13402 953 32 him -PRON- PRP 13402 953 33 seem seem VB 13402 953 34 almost almost RB 13402 953 35 independent independent JJ 13402 953 36 of of IN 13402 953 37 the the DT 13402 953 38 body body NN 13402 953 39 . . . 13402 954 1 The the DT 13402 954 2 sense sense NN 13402 954 3 of of IN 13402 954 4 immortality immortality NN 13402 954 5 will will MD 13402 954 6 often often RB 13402 954 7 come come VB 13402 954 8 with with IN 13402 954 9 this this DT 13402 954 10 increased increase VBN 13402 954 11 consciousness consciousness NN 13402 954 12 , , , 13402 954 13 and and CC 13402 954 14 the the DT 13402 954 15 person person NN 13402 954 16 will will MD 13402 954 17 begin begin VB 13402 954 18 to to TO 13402 954 19 show show VB 13402 954 20 signs sign NNS 13402 954 21 of of IN 13402 954 22 spiritual spiritual JJ 13402 954 23 development development NN 13402 954 24 which which WDT 13402 954 25 will will MD 13402 954 26 be be VB 13402 954 27 noticeable noticeable JJ 13402 954 28 to to IN 13402 954 29 himself -PRON- PRP 13402 954 30 and and CC 13402 954 31 others other NNS 13402 954 32 . . . 13402 955 1 But but CC 13402 955 2 he -PRON- PRP 13402 955 3 must must MD 13402 955 4 not not RB 13402 955 5 allow allow VB 13402 955 6 himself -PRON- PRP 13402 955 7 to to TO 13402 955 8 live live VB 13402 955 9 too too RB 13402 955 10 much much RB 13402 955 11 in in IN 13402 955 12 the the DT 13402 955 13 upper upper JJ 13402 955 14 regions region NNS 13402 955 15 , , , 13402 955 16 or or CC 13402 955 17 to to TO 13402 955 18 despise despise VB 13402 955 19 his -PRON- PRP$ 13402 955 20 body body NN 13402 955 21 , , , 13402 955 22 for for IN 13402 955 23 he -PRON- PRP 13402 955 24 is be VBZ 13402 955 25 here here RB 13402 955 26 on on IN 13402 955 27 this this DT 13402 955 28 plane plane NN 13402 955 29 for for IN 13402 955 30 a a DT 13402 955 31 purpose purpose NN 13402 955 32 , , , 13402 955 33 and and CC 13402 955 34 he -PRON- PRP 13402 955 35 must must MD 13402 955 36 not not RB 13402 955 37 neglect neglect VB 13402 955 38 his -PRON- PRP$ 13402 955 39 opportunity opportunity NN 13402 955 40 to to TO 13402 955 41 gain gain VB 13402 955 42 the the DT 13402 955 43 experiences experience NNS 13402 955 44 necessary necessary JJ 13402 955 45 to to TO 13402 955 46 round round VB 13402 955 47 him -PRON- PRP 13402 955 48 out out RP 13402 955 49 , , , 13402 955 50 nor nor CC 13402 955 51 must must MD 13402 955 52 he -PRON- PRP 13402 955 53 fail fail VB 13402 955 54 to to TO 13402 955 55 respect respect VB 13402 955 56 his -PRON- PRP$ 13402 955 57 body body NN 13402 955 58 , , , 13402 955 59 which which WDT 13402 955 60 is be VBZ 13402 955 61 the the DT 13402 955 62 Temple Temple NNP 13402 955 63 of of IN 13402 955 64 the the DT 13402 955 65 Spirit Spirit NNP 13402 955 66 . . . 13402 956 1 THE the DT 13402 956 2 UNIVERSAL UNIVERSAL NNP 13402 956 3 CONSCIOUSNESS CONSCIOUSNESS NNP 13402 956 4 . . . 13402 957 1 The the DT 13402 957 2 Spirit Spirit NNP 13402 957 3 in in IN 13402 957 4 man man NN 13402 957 5 , , , 13402 957 6 which which WDT 13402 957 7 is be VBZ 13402 957 8 the the DT 13402 957 9 highest high JJS 13402 957 10 manifestation manifestation NN 13402 957 11 of of IN 13402 957 12 his -PRON- PRP$ 13402 957 13 Soul Soul NNP 13402 957 14 , , , 13402 957 15 is be VBZ 13402 957 16 a a DT 13402 957 17 drop drop NN 13402 957 18 in in IN 13402 957 19 the the DT 13402 957 20 ocean ocean NN 13402 957 21 of of IN 13402 957 22 Spirit Spirit NNP 13402 957 23 , , , 13402 957 24 apparently apparently RB 13402 957 25 separate separate JJ 13402 957 26 and and CC 13402 957 27 distinct distinct JJ 13402 957 28 , , , 13402 957 29 but but CC 13402 957 30 yet yet RB 13402 957 31 really really RB 13402 957 32 in in IN 13402 957 33 touch touch NN 13402 957 34 with with IN 13402 957 35 the the DT 13402 957 36 ocean ocean NN 13402 957 37 itself -PRON- PRP 13402 957 38 , , , 13402 957 39 and and CC 13402 957 40 with with IN 13402 957 41 every every DT 13402 957 42 other other JJ 13402 957 43 drop drop NN 13402 957 44 in in IN 13402 957 45 it -PRON- PRP 13402 957 46 . . . 13402 958 1 As as IN 13402 958 2 man man NN 13402 958 3 unfolds unfold VBZ 13402 958 4 in in IN 13402 958 5 spiritual spiritual JJ 13402 958 6 consciousness consciousness NN 13402 958 7 he -PRON- PRP 13402 958 8 becomes become VBZ 13402 958 9 more more JJR 13402 958 10 and and CC 13402 958 11 more more RBR 13402 958 12 aware aware JJ 13402 958 13 of of IN 13402 958 14 his -PRON- PRP$ 13402 958 15 relation relation NN 13402 958 16 to to IN 13402 958 17 the the DT 13402 958 18 Universal Universal NNP 13402 958 19 Spirit Spirit NNP 13402 958 20 , , , 13402 958 21 or or CC 13402 958 22 Universal Universal NNP 13402 958 23 Mind Mind NNP 13402 958 24 as as IN 13402 958 25 some some DT 13402 958 26 term term NN 13402 958 27 it -PRON- PRP 13402 958 28 . . . 13402 959 1 He -PRON- PRP 13402 959 2 feels feel VBZ 13402 959 3 at at IN 13402 959 4 times time NNS 13402 959 5 as as IN 13402 959 6 if if IN 13402 959 7 he -PRON- PRP 13402 959 8 were be VBD 13402 959 9 almost almost RB 13402 959 10 at at IN 13402 959 11 - - HYPH 13402 959 12 one one CD 13402 959 13 - - HYPH 13402 959 14 ment ment NN 13402 959 15 with with IN 13402 959 16 it -PRON- PRP 13402 959 17 , , , 13402 959 18 and and CC 13402 959 19 then then RB 13402 959 20 again again RB 13402 959 21 he -PRON- PRP 13402 959 22 loses lose VBZ 13402 959 23 the the DT 13402 959 24 sense sense NN 13402 959 25 of of IN 13402 959 26 contact contact NN 13402 959 27 and and CC 13402 959 28 relationship relationship NN 13402 959 29 . . . 13402 960 1 The the DT 13402 960 2 Yogis Yogis NNP 13402 960 3 seek seek VBP 13402 960 4 to to TO 13402 960 5 attain attain VB 13402 960 6 this this DT 13402 960 7 state state NN 13402 960 8 of of IN 13402 960 9 Universal Universal NNP 13402 960 10 Consciousness Consciousness NNP 13402 960 11 by by IN 13402 960 12 meditation meditation NN 13402 960 13 and and CC 13402 960 14 rhythmic rhythmic JJ 13402 960 15 breathing breathing NN 13402 960 16 , , , 13402 960 17 and and CC 13402 960 18 many many JJ 13402 960 19 have have VBP 13402 960 20 thus thus RB 13402 960 21 attained attain VBN 13402 960 22 the the DT 13402 960 23 highest high JJS 13402 960 24 degree degree NN 13402 960 25 of of IN 13402 960 26 spiritual spiritual JJ 13402 960 27 attainment attainment NN 13402 960 28 possible possible JJ 13402 960 29 to to IN 13402 960 30 man man VB 13402 960 31 in in IN 13402 960 32 this this DT 13402 960 33 stage stage NN 13402 960 34 of of IN 13402 960 35 his -PRON- PRP$ 13402 960 36 existence existence NN 13402 960 37 . . . 13402 961 1 The the DT 13402 961 2 student student NN 13402 961 3 of of IN 13402 961 4 this this DT 13402 961 5 work work NN 13402 961 6 will will MD 13402 961 7 not not RB 13402 961 8 need need VB 13402 961 9 the the DT 13402 961 10 higher high JJR 13402 961 11 instruction instruction NN 13402 961 12 regarding regard VBG 13402 961 13 adeptship adeptship NN 13402 961 14 at at IN 13402 961 15 this this DT 13402 961 16 time time NN 13402 961 17 , , , 13402 961 18 as as IN 13402 961 19 he -PRON- PRP 13402 961 20 has have VBZ 13402 961 21 much much JJ 13402 961 22 to to TO 13402 961 23 do do VB 13402 961 24 and and CC 13402 961 25 accomplish accomplish VB 13402 961 26 before before IN 13402 961 27 he -PRON- PRP 13402 961 28 reaches reach VBZ 13402 961 29 that that DT 13402 961 30 stage stage NN 13402 961 31 , , , 13402 961 32 but but CC 13402 961 33 it -PRON- PRP 13402 961 34 may may MD 13402 961 35 be be VB 13402 961 36 well well JJ 13402 961 37 to to TO 13402 961 38 initiate initiate VB 13402 961 39 him -PRON- PRP 13402 961 40 into into IN 13402 961 41 the the DT 13402 961 42 elementary elementary JJ 13402 961 43 stages stage NNS 13402 961 44 of of IN 13402 961 45 the the DT 13402 961 46 Yogi Yogi NNP 13402 961 47 exercises exercise VBZ 13402 961 48 for for IN 13402 961 49 developing develop VBG 13402 961 50 Universal Universal NNP 13402 961 51 Consciousness Consciousness NNP 13402 961 52 , , , 13402 961 53 and and CC 13402 961 54 if if IN 13402 961 55 he -PRON- PRP 13402 961 56 is be VBZ 13402 961 57 in in IN 13402 961 58 earnest earnest NN 13402 961 59 he -PRON- PRP 13402 961 60 will will MD 13402 961 61 discover discover VB 13402 961 62 means mean NNS 13402 961 63 and and CC 13402 961 64 methods method NNS 13402 961 65 whereby whereby WRB 13402 961 66 he -PRON- PRP 13402 961 67 may may MD 13402 961 68 progress progress VB 13402 961 69 . . . 13402 962 1 The the DT 13402 962 2 way way NN 13402 962 3 is be VBZ 13402 962 4 always always RB 13402 962 5 opened open VBN 13402 962 6 to to IN 13402 962 7 him -PRON- PRP 13402 962 8 who who WP 13402 962 9 is be VBZ 13402 962 10 ready ready JJ 13402 962 11 to to TO 13402 962 12 tread tread VB 13402 962 13 the the DT 13402 962 14 path path NN 13402 962 15 . . . 13402 963 1 The the DT 13402 963 2 following follow VBG 13402 963 3 exercise exercise NN 13402 963 4 will will MD 13402 963 5 be be VB 13402 963 6 found find VBN 13402 963 7 to to TO 13402 963 8 do do VB 13402 963 9 much much RB 13402 963 10 toward toward IN 13402 963 11 developing develop VBG 13402 963 12 the the DT 13402 963 13 Universal Universal NNP 13402 963 14 Consciousness Consciousness NNP 13402 963 15 in in IN 13402 963 16 those those DT 13402 963 17 who who WP 13402 963 18 faithfully faithfully RB 13402 963 19 practice practice VBP 13402 963 20 it -PRON- PRP 13402 963 21 . . . 13402 964 1 EXERCISE.--Place exercise.--place VB 13402 964 2 your -PRON- PRP$ 13402 964 3 body body NN 13402 964 4 in in IN 13402 964 5 a a DT 13402 964 6 reclining reclining NN 13402 964 7 , , , 13402 964 8 relaxed relaxed JJ 13402 964 9 position position NN 13402 964 10 . . . 13402 965 1 Breathe Breathe VBN 13402 965 2 rhythmically rhythmically NN 13402 965 3 , , , 13402 965 4 and and CC 13402 965 5 meditate meditate VB 13402 965 6 upon upon IN 13402 965 7 your -PRON- PRP$ 13402 965 8 relationship relationship NN 13402 965 9 with with IN 13402 965 10 the the DT 13402 965 11 Universal Universal NNP 13402 965 12 Mind Mind NNP 13402 965 13 of of IN 13402 965 14 which which WDT 13402 965 15 you -PRON- PRP 13402 965 16 are be VBP 13402 965 17 but but IN 13402 965 18 an an DT 13402 965 19 atom atom NN 13402 965 20 . . . 13402 966 1 Think think VB 13402 966 2 of of IN 13402 966 3 yourself -PRON- PRP 13402 966 4 as as IN 13402 966 5 being be VBG 13402 966 6 in in IN 13402 966 7 touch touch NN 13402 966 8 with with IN 13402 966 9 All all DT 13402 966 10 , , , 13402 966 11 and and CC 13402 966 12 at at IN 13402 966 13 - - HYPH 13402 966 14 one one CD 13402 966 15 - - HYPH 13402 966 16 ment ment NN 13402 966 17 with with IN 13402 966 18 All all DT 13402 966 19 . . . 13402 967 1 See see VB 13402 967 2 All all DT 13402 967 3 as as IN 13402 967 4 One one CD 13402 967 5 , , , 13402 967 6 and and CC 13402 967 7 your -PRON- PRP$ 13402 967 8 Soul soul NN 13402 967 9 as as IN 13402 967 10 a a DT 13402 967 11 part part NN 13402 967 12 of of IN 13402 967 13 that that DT 13402 967 14 One one CD 13402 967 15 . . . 13402 968 1 Feel feel VB 13402 968 2 that that IN 13402 968 3 you -PRON- PRP 13402 968 4 are be VBP 13402 968 5 receiving receive VBG 13402 968 6 the the DT 13402 968 7 vibrations vibration NNS 13402 968 8 from from IN 13402 968 9 the the DT 13402 968 10 great great JJ 13402 968 11 Universal Universal NNP 13402 968 12 Mind Mind NNP 13402 968 13 , , , 13402 968 14 and and CC 13402 968 15 are be VBP 13402 968 16 partaking partake VBG 13402 968 17 of of IN 13402 968 18 its -PRON- PRP$ 13402 968 19 power power NN 13402 968 20 and and CC 13402 968 21 strength strength NN 13402 968 22 and and CC 13402 968 23 wisdom wisdom NN 13402 968 24 . . . 13402 969 1 The the DT 13402 969 2 two two CD 13402 969 3 following follow VBG 13402 969 4 lines line NNS 13402 969 5 of of IN 13402 969 6 meditation meditation NN 13402 969 7 may may MD 13402 969 8 be be VB 13402 969 9 followed follow VBN 13402 969 10 . . . 13402 970 1 ( ( -LRB- 13402 970 2 a a LS 13402 970 3 ) ) -RRB- 13402 970 4 With with IN 13402 970 5 each each DT 13402 970 6 inhalation inhalation NN 13402 970 7 , , , 13402 970 8 think think VB 13402 970 9 of of IN 13402 970 10 yourself -PRON- PRP 13402 970 11 as as IN 13402 970 12 drawing draw VBG 13402 970 13 in in RP 13402 970 14 to to IN 13402 970 15 yourself -PRON- PRP 13402 970 16 the the DT 13402 970 17 strength strength NN 13402 970 18 and and CC 13402 970 19 power power NN 13402 970 20 of of IN 13402 970 21 the the DT 13402 970 22 Universal Universal NNP 13402 970 23 Mind Mind NNP 13402 970 24 . . . 13402 971 1 When when WRB 13402 971 2 exhaling exhale VBG 13402 971 3 think think NN 13402 971 4 of of IN 13402 971 5 yourself -PRON- PRP 13402 971 6 as as IN 13402 971 7 passing pass VBG 13402 971 8 out out RP 13402 971 9 to to IN 13402 971 10 others other NNS 13402 971 11 that that DT 13402 971 12 same same JJ 13402 971 13 power power NN 13402 971 14 , , , 13402 971 15 at at IN 13402 971 16 the the DT 13402 971 17 same same JJ 13402 971 18 time time NN 13402 971 19 being be VBG 13402 971 20 filled fill VBN 13402 971 21 with with IN 13402 971 22 love love NN 13402 971 23 for for IN 13402 971 24 every every DT 13402 971 25 living live VBG 13402 971 26 thing thing NN 13402 971 27 , , , 13402 971 28 and and CC 13402 971 29 desiring desire VBG 13402 971 30 that that IN 13402 971 31 it -PRON- PRP 13402 971 32 be be VB 13402 971 33 a a DT 13402 971 34 partaker partaker NN 13402 971 35 of of IN 13402 971 36 the the DT 13402 971 37 same same JJ 13402 971 38 blessings blessing NNS 13402 971 39 which which WDT 13402 971 40 you -PRON- PRP 13402 971 41 are be VBP 13402 971 42 now now RB 13402 971 43 receiving receive VBG 13402 971 44 . . . 13402 972 1 Let let VB 13402 972 2 the the DT 13402 972 3 Universal Universal NNP 13402 972 4 Power Power NNP 13402 972 5 circulate circulate VBP 13402 972 6 through through IN 13402 972 7 you -PRON- PRP 13402 972 8 . . . 13402 973 1 ( ( -LRB- 13402 973 2 b b LS 13402 973 3 ) ) -RRB- 13402 973 4 Place place VB 13402 973 5 your -PRON- PRP$ 13402 973 6 mind mind NN 13402 973 7 in in IN 13402 973 8 a a DT 13402 973 9 reverential reverential JJ 13402 973 10 state state NN 13402 973 11 , , , 13402 973 12 and and CC 13402 973 13 meditate meditate VB 13402 973 14 upon upon IN 13402 973 15 the the DT 13402 973 16 grandeur grandeur NN 13402 973 17 of of IN 13402 973 18 the the DT 13402 973 19 Universal Universal NNP 13402 973 20 Mind Mind NNP 13402 973 21 , , , 13402 973 22 and and CC 13402 973 23 open open VB 13402 973 24 yourself -PRON- PRP 13402 973 25 to to IN 13402 973 26 the the DT 13402 973 27 inflow inflow NN 13402 973 28 of of IN 13402 973 29 the the DT 13402 973 30 Divine Divine NNP 13402 973 31 Wisdom Wisdom NNP 13402 973 32 , , , 13402 973 33 which which WDT 13402 973 34 will will MD 13402 973 35 fill fill VB 13402 973 36 you -PRON- PRP 13402 973 37 with with IN 13402 973 38 illuminating illuminate VBG 13402 973 39 wisdom wisdom NN 13402 973 40 , , , 13402 973 41 and and CC 13402 973 42 then then RB 13402 973 43 let let VB 13402 973 44 the the DT 13402 973 45 same same JJ 13402 973 46 flow flow NN 13402 973 47 out out RP 13402 973 48 from from IN 13402 973 49 you -PRON- PRP 13402 973 50 to to IN 13402 973 51 your -PRON- PRP$ 13402 973 52 brothers brother NNS 13402 973 53 and and CC 13402 973 54 sisters sister NNS 13402 973 55 whom whom WP 13402 973 56 you -PRON- PRP 13402 973 57 love love VBP 13402 973 58 and and CC 13402 973 59 would would MD 13402 973 60 help help VB 13402 973 61 . . . 13402 974 1 This this DT 13402 974 2 exercise exercise NN 13402 974 3 leaves leave VBZ 13402 974 4 with with IN 13402 974 5 those those DT 13402 974 6 who who WP 13402 974 7 have have VBP 13402 974 8 practiced practice VBN 13402 974 9 it -PRON- PRP 13402 974 10 a a DT 13402 974 11 new new RB 13402 974 12 - - HYPH 13402 974 13 found find VBN 13402 974 14 sense sense NN 13402 974 15 of of IN 13402 974 16 strength strength NN 13402 974 17 , , , 13402 974 18 power power NN 13402 974 19 and and CC 13402 974 20 wisdom wisdom NN 13402 974 21 , , , 13402 974 22 and and CC 13402 974 23 a a DT 13402 974 24 feeling feeling NN 13402 974 25 of of IN 13402 974 26 spiritual spiritual JJ 13402 974 27 exaltation exaltation NN 13402 974 28 and and CC 13402 974 29 bliss bliss NNP 13402 974 30 . . . 13402 975 1 It -PRON- PRP 13402 975 2 must must MD 13402 975 3 be be VB 13402 975 4 practiced practice VBN 13402 975 5 only only RB 13402 975 6 in in IN 13402 975 7 a a DT 13402 975 8 serious serious JJ 13402 975 9 , , , 13402 975 10 reverential reverential JJ 13402 975 11 mood mood NN 13402 975 12 , , , 13402 975 13 and and CC 13402 975 14 must must MD 13402 975 15 not not RB 13402 975 16 be be VB 13402 975 17 approached approach VBN 13402 975 18 triflingly triflingly RB 13402 975 19 or or CC 13402 975 20 lightly lightly RB 13402 975 21 . . . 13402 976 1 GENERAL GENERAL NNP 13402 976 2 DIRECTIONS DIRECTIONS NNP 13402 976 3 . . . 13402 977 1 The the DT 13402 977 2 exercises exercise NNS 13402 977 3 given give VBN 13402 977 4 in in IN 13402 977 5 this this DT 13402 977 6 chapter chapter NN 13402 977 7 require require VBP 13402 977 8 the the DT 13402 977 9 proper proper JJ 13402 977 10 mental mental JJ 13402 977 11 attitude attitude NN 13402 977 12 and and CC 13402 977 13 conditions condition NNS 13402 977 14 , , , 13402 977 15 and and CC 13402 977 16 the the DT 13402 977 17 trifler trifler NN 13402 977 18 and and CC 13402 977 19 person person NN 13402 977 20 of of IN 13402 977 21 a a DT 13402 977 22 non non JJ 13402 977 23 - - JJ 13402 977 24 serious serious JJ 13402 977 25 nature nature NN 13402 977 26 , , , 13402 977 27 or or CC 13402 977 28 one one CD 13402 977 29 without without IN 13402 977 30 a a DT 13402 977 31 sense sense NN 13402 977 32 of of IN 13402 977 33 spirituality spirituality NN 13402 977 34 and and CC 13402 977 35 reverence reverence NN 13402 977 36 , , , 13402 977 37 had have VBD 13402 977 38 better well JJR 13402 977 39 pass pass VB 13402 977 40 them -PRON- PRP 13402 977 41 by by IN 13402 977 42 , , , 13402 977 43 as as IN 13402 977 44 no no DT 13402 977 45 results result NNS 13402 977 46 will will MD 13402 977 47 be be VB 13402 977 48 obtained obtain VBN 13402 977 49 by by IN 13402 977 50 such such JJ 13402 977 51 persons person NNS 13402 977 52 , , , 13402 977 53 and and CC 13402 977 54 besides besides IN 13402 977 55 it -PRON- PRP 13402 977 56 is be VBZ 13402 977 57 a a DT 13402 977 58 wilful wilful JJ 13402 977 59 trifling trifling NN 13402 977 60 with with IN 13402 977 61 things thing NNS 13402 977 62 of of IN 13402 977 63 a a DT 13402 977 64 high high JJ 13402 977 65 order order NN 13402 977 66 , , , 13402 977 67 which which WDT 13402 977 68 course course NN 13402 977 69 never never RB 13402 977 70 benefits benefit VBZ 13402 977 71 those those DT 13402 977 72 who who WP 13402 977 73 pursue pursue VBP 13402 977 74 it -PRON- PRP 13402 977 75 . . . 13402 978 1 These these DT 13402 978 2 exercises exercise NNS 13402 978 3 are be VBP 13402 978 4 for for IN 13402 978 5 the the DT 13402 978 6 few few JJ 13402 978 7 who who WP 13402 978 8 can can MD 13402 978 9 understand understand VB 13402 978 10 them -PRON- PRP 13402 978 11 , , , 13402 978 12 and and CC 13402 978 13 the the DT 13402 978 14 others other NNS 13402 978 15 will will MD 13402 978 16 feel feel VB 13402 978 17 no no DT 13402 978 18 attraction attraction NN 13402 978 19 to to TO 13402 978 20 try try VB 13402 978 21 them -PRON- PRP 13402 978 22 . . . 13402 979 1 During during IN 13402 979 2 meditation meditation NN 13402 979 3 let let VB 13402 979 4 the the DT 13402 979 5 mind mind NN 13402 979 6 dwell dwell VB 13402 979 7 upon upon IN 13402 979 8 the the DT 13402 979 9 ideas idea NNS 13402 979 10 given give VBN 13402 979 11 in in IN 13402 979 12 the the DT 13402 979 13 exercise exercise NN 13402 979 14 , , , 13402 979 15 until until IN 13402 979 16 it -PRON- PRP 13402 979 17 becomes become VBZ 13402 979 18 clear clear JJ 13402 979 19 to to IN 13402 979 20 the the DT 13402 979 21 mind mind NN 13402 979 22 , , , 13402 979 23 and and CC 13402 979 24 gradually gradually RB 13402 979 25 manifests manifest VBZ 13402 979 26 in in IN 13402 979 27 real real JJ 13402 979 28 consciousness consciousness NN 13402 979 29 within within IN 13402 979 30 you -PRON- PRP 13402 979 31 . . . 13402 980 1 The the DT 13402 980 2 mind mind NN 13402 980 3 will will MD 13402 980 4 gradually gradually RB 13402 980 5 become become VB 13402 980 6 passive passive JJ 13402 980 7 and and CC 13402 980 8 at at IN 13402 980 9 rest rest NN 13402 980 10 , , , 13402 980 11 and and CC 13402 980 12 the the DT 13402 980 13 mental mental JJ 13402 980 14 image image NN 13402 980 15 will will MD 13402 980 16 manifest manifest VB 13402 980 17 clearly clearly RB 13402 980 18 . . . 13402 981 1 Do do VB 13402 981 2 not not RB 13402 981 3 indulge indulge VB 13402 981 4 in in IN 13402 981 5 these these DT 13402 981 6 exercises exercise NNS 13402 981 7 too too RB 13402 981 8 often often RB 13402 981 9 , , , 13402 981 10 and and CC 13402 981 11 do do VBP 13402 981 12 not not RB 13402 981 13 allow allow VB 13402 981 14 the the DT 13402 981 15 blissful blissful JJ 13402 981 16 state state NN 13402 981 17 produced produce VBN 13402 981 18 to to TO 13402 981 19 render render VB 13402 981 20 you -PRON- PRP 13402 981 21 dissatisfied dissatisfied JJ 13402 981 22 with with IN 13402 981 23 the the DT 13402 981 24 affairs affair NNS 13402 981 25 of of IN 13402 981 26 everyday everyday JJ 13402 981 27 life life NN 13402 981 28 , , , 13402 981 29 as as IN 13402 981 30 the the DT 13402 981 31 latter latter JJ 13402 981 32 are be VBP 13402 981 33 useful useful JJ 13402 981 34 and and CC 13402 981 35 necessary necessary JJ 13402 981 36 for for IN 13402 981 37 you -PRON- PRP 13402 981 38 , , , 13402 981 39 and and CC 13402 981 40 you -PRON- PRP 13402 981 41 must must MD 13402 981 42 never never RB 13402 981 43 shirk shirk VB 13402 981 44 a a DT 13402 981 45 lesson lesson NN 13402 981 46 , , , 13402 981 47 however however RB 13402 981 48 disagreeable disagreeable JJ 13402 981 49 to to IN 13402 981 50 you -PRON- PRP 13402 981 51 it -PRON- PRP 13402 981 52 may may MD 13402 981 53 be be VB 13402 981 54 . . . 13402 982 1 Let let VB 13402 982 2 the the DT 13402 982 3 joy joy NN 13402 982 4 arising arise VBG 13402 982 5 from from IN 13402 982 6 the the DT 13402 982 7 unfolding unfold VBG 13402 982 8 consciousness consciousness NN 13402 982 9 buoy buoy VBP 13402 982 10 you -PRON- PRP 13402 982 11 up up RP 13402 982 12 and and CC 13402 982 13 nerve nerve VB 13402 982 14 you -PRON- PRP 13402 982 15 for for IN 13402 982 16 the the DT 13402 982 17 trials trial NNS 13402 982 18 of of IN 13402 982 19 life life NN 13402 982 20 , , , 13402 982 21 and and CC 13402 982 22 not not RB 13402 982 23 make make VB 13402 982 24 you -PRON- PRP 13402 982 25 dissatisfied dissatisfied JJ 13402 982 26 and and CC 13402 982 27 disgusted disgusted JJ 13402 982 28 . . . 13402 983 1 All all DT 13402 983 2 is be VBZ 13402 983 3 good good JJ 13402 983 4 , , , 13402 983 5 and and CC 13402 983 6 everything everything NN 13402 983 7 has have VBZ 13402 983 8 its -PRON- PRP$ 13402 983 9 place place NN 13402 983 10 . . . 13402 984 1 Many many JJ 13402 984 2 of of IN 13402 984 3 the the DT 13402 984 4 students student NNS 13402 984 5 who who WP 13402 984 6 practice practice VBP 13402 984 7 these these DT 13402 984 8 exercises exercise NNS 13402 984 9 will will MD 13402 984 10 in in IN 13402 984 11 time time NN 13402 984 12 wish wish VB 13402 984 13 to to TO 13402 984 14 know know VB 13402 984 15 more more JJR 13402 984 16 . . . 13402 985 1 Rest rest VB 13402 985 2 assured assure VBD 13402 985 3 that that IN 13402 985 4 when when WRB 13402 985 5 the the DT 13402 985 6 time time NN 13402 985 7 comes come VBZ 13402 985 8 we -PRON- PRP 13402 985 9 will will MD 13402 985 10 see see VB 13402 985 11 that that IN 13402 985 12 you -PRON- PRP 13402 985 13 do do VBP 13402 985 14 not not RB 13402 985 15 seek seek VB 13402 985 16 in in IN 13402 985 17 vain vain JJ 13402 985 18 . . . 13402 986 1 Go go VB 13402 986 2 on on RP 13402 986 3 in in IN 13402 986 4 courage courage NN 13402 986 5 and and CC 13402 986 6 confidence confidence NN 13402 986 7 , , , 13402 986 8 keeping keep VBG 13402 986 9 your -PRON- PRP$ 13402 986 10 face face NN 13402 986 11 toward toward IN 13402 986 12 the the DT 13402 986 13 East East NNP 13402 986 14 , , , 13402 986 15 from from IN 13402 986 16 whence whence NN 13402 986 17 comes come VBZ 13402 986 18 the the DT 13402 986 19 rising rise VBG 13402 986 20 Sun Sun NNP 13402 986 21 . . . 13402 987 1 Peace peace NN 13402 987 2 be be VB 13402 987 3 unto unto IN 13402 987 4 you -PRON- PRP 13402 987 5 , , , 13402 987 6 and and CC 13402 987 7 unto unto IN 13402 987 8 all all DT 13402 987 9 men man NNS 13402 987 10 . . . 13402 988 1 AUM AUM NNP 13402 988 2 . . .