id	sid	tid	token	lemma	pos
19208	1	1	VITALITY	VITALITY	NNP
19208	1	2	SUPREME	SUPREME	NNP
19208	1	3	By	by	IN
19208	1	4	Bernarr	Bernarr	NNP
19208	1	5	Macfadden	Macfadden	NNP
19208	1	6	PREFACE	PREFACE	VBZ
19208	1	7	The	the	DT
19208	1	8	war	war	NN
19208	1	9	cry	cry	NN
19208	1	10	of	of	IN
19208	1	11	to	to	IN
19208	1	12	-	-	HYPH
19208	1	13	day	day	NN
19208	1	14	in	in	IN
19208	1	15	peace	peace	NN
19208	1	16	no	no	DT
19208	1	17	less	less	JJR
19208	1	18	than	than	IN
19208	1	19	in	in	IN
19208	1	20	war	war	NN
19208	1	21	is	be	VBZ
19208	1	22	for	for	IN
19208	1	23	efficiency	efficiency	NN
19208	1	24	.	.	.
19208	2	1	We	-PRON-	PRP
19208	2	2	need	need	VBP
19208	2	3	stronger	strong	JJR
19208	2	4	,	,	,
19208	2	5	more	more	RBR
19208	2	6	capable	capable	JJ
19208	2	7	men	man	NNS
19208	2	8	;	;	:
19208	2	9	healthier	healthy	JJR
19208	2	10	,	,	,
19208	2	11	superior	superior	JJ
19208	2	12	women	woman	NNS
19208	2	13	.	.	.
19208	3	1	Force	force	NN
19208	3	2	is	be	VBZ
19208	3	3	supreme	supreme	NNP
19208	3	4	-	-	:
19208	3	5	the	the	DT
19208	3	6	king	king	NN
19208	3	7	of	of	IN
19208	3	8	all	all	DT
19208	3	9	mankind	mankind	NN
19208	3	10	.	.	.
19208	4	1	And	and	CC
19208	4	2	it	-PRON-	PRP
19208	4	3	is	be	VBZ
19208	4	4	force	force	NN
19208	4	5	that	that	WDT
19208	4	6	stands	stand	VBZ
19208	4	7	back	back	RB
19208	4	8	of	of	IN
19208	4	9	efficiency	efficiency	NN
19208	4	10	,	,	,
19208	4	11	for	for	IN
19208	4	12	efficiency	efficiency	NN
19208	4	13	,	,	,
19208	4	14	first	first	RB
19208	4	15	of	of	IN
19208	4	16	all	all	DT
19208	4	17	,	,	,
19208	4	18	means	mean	VBZ
19208	4	19	power	power	NN
19208	4	20	.	.	.
19208	5	1	It	-PRON-	PRP
19208	5	2	comes	come	VBZ
19208	5	3	from	from	IN
19208	5	4	power	power	NN
19208	5	5	,	,	,
19208	5	6	and	and	CC
19208	5	7	power	power	NN
19208	5	8	either	either	CC
19208	5	9	comes	come	VBZ
19208	5	10	directly	directly	RB
19208	5	11	from	from	IN
19208	5	12	inheritance	inheritance	NN
19208	5	13	or	or	CC
19208	5	14	it	-PRON-	PRP
19208	5	15	is	be	VBZ
19208	5	16	developed	develop	VBN
19208	5	17	by	by	IN
19208	5	18	an	an	DT
19208	5	19	intelligent	intelligent	JJ
19208	5	20	application	application	NN
19208	5	21	of	of	IN
19208	5	22	the	the	DT
19208	5	23	laws	law	NNS
19208	5	24	that	that	WDT
19208	5	25	control	control	VBP
19208	5	26	the	the	DT
19208	5	27	culture	culture	NN
19208	5	28	of	of	IN
19208	5	29	the	the	DT
19208	5	30	physique	physique	NN
19208	5	31	.	.	.
19208	6	1	The	the	DT
19208	6	2	value	value	NN
19208	6	3	of	of	IN
19208	6	4	efficiency	efficiency	NN
19208	6	5	is	be	VBZ
19208	6	6	everywhere	everywhere	RB
19208	6	7	recognized	recognize	VBN
19208	6	8	.	.	.
19208	7	1	The	the	DT
19208	7	2	great	great	JJ
19208	7	3	prizes	prize	NNS
19208	7	4	of	of	IN
19208	7	5	life	life	NN
19208	7	6	come	come	VBP
19208	7	7	only	only	RB
19208	7	8	to	to	IN
19208	7	9	those	those	DT
19208	7	10	who	who	WP
19208	7	11	are	be	VBP
19208	7	12	efficient	efficient	JJ
19208	7	13	.	.	.
19208	8	1	Those	those	DT
19208	8	2	who	who	WP
19208	8	3	desire	desire	VBP
19208	8	4	capacities	capacity	NNS
19208	8	5	of	of	IN
19208	8	6	this	this	DT
19208	8	7	sort	sort	NN
19208	8	8	must	must	MD
19208	8	9	recognize	recognize	VB
19208	8	10	the	the	DT
19208	8	11	importance	importance	NN
19208	8	12	of	of	IN
19208	8	13	a	a	DT
19208	8	14	strong	strong	JJ
19208	8	15	,	,	,
19208	8	16	enduring	endure	VBG
19208	8	17	physique	physique	NN
19208	8	18	.	.	.
19208	9	1	The	the	DT
19208	9	2	body	body	NN
19208	9	3	must	must	MD
19208	9	4	be	be	VB
19208	9	5	developed	develop	VBN
19208	9	6	completely	completely	RB
19208	9	7	,	,	,
19208	9	8	splendidly	splendidly	RB
19208	9	9	.	.	.
19208	10	1	The	the	DT
19208	10	2	buoyancy	buoyancy	NN
19208	10	3	,	,	,
19208	10	4	vivacity	vivacity	NN
19208	10	5	,	,	,
19208	10	6	energy	energy	NN
19208	10	7	,	,	,
19208	10	8	enthusiasm	enthusiasm	NN
19208	10	9	and	and	CC
19208	10	10	ambition	ambition	NN
19208	10	11	ordinarily	ordinarily	RB
19208	10	12	associated	associate	VBN
19208	10	13	with	with	IN
19208	10	14	youth	youth	NN
19208	10	15	can	can	MD
19208	10	16	be	be	VB
19208	10	17	maintained	maintain	VBN
19208	10	18	through	through	IN
19208	10	19	middle	middle	JJ
19208	10	20	age	age	NN
19208	10	21	and	and	CC
19208	10	22	in	in	IN
19208	10	23	some	some	DT
19208	10	24	cases	case	NNS
19208	10	25	even	even	RB
19208	10	26	to	to	IN
19208	10	27	old	old	JJ
19208	10	28	age	age	NN
19208	10	29	.	.	.
19208	11	1	If	if	IN
19208	11	2	your	-PRON-	PRP$
19208	11	3	efforts	effort	NNS
19208	11	4	are	be	VBP
19208	11	5	to	to	TO
19208	11	6	be	be	VB
19208	11	7	crowned	crown	VBN
19208	11	8	with	with	IN
19208	11	9	the	the	DT
19208	11	10	halo	halo	NN
19208	11	11	of	of	IN
19208	11	12	success	success	NN
19208	11	13	,	,	,
19208	11	14	they	-PRON-	PRP
19208	11	15	must	must	MD
19208	11	16	be	be	VB
19208	11	17	spurred	spur	VBN
19208	11	18	on	on	RP
19208	11	19	by	by	IN
19208	11	20	the	the	DT
19208	11	21	pulsating	pulsating	NN
19208	11	22	throbbing	throbbing	NN
19208	11	23	powers	power	NNS
19208	11	24	that	that	WDT
19208	11	25	accompany	accompany	VBP
19208	11	26	physical	physical	JJ
19208	11	27	excellence	excellence	NN
19208	11	28	.	.	.
19208	12	1	These	these	DT
19208	12	2	truly	truly	RB
19208	12	3	extraordinary	extraordinary	JJ
19208	12	4	characteristics	characteristic	NNS
19208	12	5	come	come	VBP
19208	12	6	without	without	IN
19208	12	7	effort	effort	NN
19208	12	8	to	to	IN
19208	12	9	but	but	CC
19208	12	10	few	few	JJ
19208	12	11	of	of	IN
19208	12	12	us	-PRON-	PRP
19208	12	13	,	,	,
19208	12	14	but	but	CC
19208	12	15	they	-PRON-	PRP
19208	12	16	can	can	MD
19208	12	17	be	be	VB
19208	12	18	developed	develop	VBN
19208	12	19	,	,	,
19208	12	20	attained	attain	VBN
19208	12	21	and	and	CC
19208	12	22	maintained	maintain	VBD
19208	12	23	.	.	.
19208	13	1	Why	why	WRB
19208	13	2	not	not	RB
19208	13	3	throb	throb	NNP
19208	13	4	with	with	IN
19208	13	5	superior	superior	JJ
19208	13	6	vitality	vitality	NN
19208	13	7	!	!	.
19208	14	1	Why	why	WRB
19208	14	2	not	not	RB
19208	14	3	possess	possess	VB
19208	14	4	the	the	DT
19208	14	5	physical	physical	JJ
19208	14	6	energy	energy	NN
19208	14	7	of	of	IN
19208	14	8	a	a	DT
19208	14	9	young	young	JJ
19208	14	10	lion	lion	NN
19208	14	11	?	?	.
19208	15	1	For	for	IN
19208	15	2	then	then	RB
19208	15	3	you	-PRON-	PRP
19208	15	4	will	will	MD
19208	15	5	compel	compel	VB
19208	15	6	success	success	NN
19208	15	7	.	.	.
19208	16	1	You	-PRON-	PRP
19208	16	2	will	will	MD
19208	16	3	stand	stand	VB
19208	16	4	like	like	IN
19208	16	5	a	a	DT
19208	16	6	wall	wall	NN
19208	16	7	if	if	IN
19208	16	8	need	need	NN
19208	16	9	be	be	VB
19208	16	10	,	,	,
19208	16	11	or	or	CC
19208	16	12	rush	rush	VB
19208	16	13	with	with	IN
19208	16	14	the	the	DT
19208	16	15	force	force	NN
19208	16	16	of	of	IN
19208	16	17	a	a	DT
19208	16	18	charging	charge	VBG
19208	16	19	bison	bison	NN
19208	16	20	towards	towards	IN
19208	16	21	the	the	DT
19208	16	22	desired	desire	VBN
19208	16	23	achievements	achievement	NNS
19208	16	24	.	.	.
19208	17	1	This	this	DT
19208	17	2	book	book	NN
19208	17	3	sends	send	VBZ
19208	17	4	forth	forth	RB
19208	17	5	a	a	DT
19208	17	6	message	message	NN
19208	17	7	of	of	IN
19208	17	8	paramount	paramount	JJ
19208	17	9	importance	importance	NN
19208	17	10	to	to	IN
19208	17	11	those	those	DT
19208	17	12	who	who	WP
19208	17	13	need	need	VBP
19208	17	14	added	add	VBN
19208	17	15	efficiency	efficiency	NN
19208	17	16	.	.	.
19208	18	1	Adherence	adherence	NN
19208	18	2	to	to	IN
19208	18	3	the	the	DT
19208	18	4	principles	principle	NNS
19208	18	5	laid	lay	VBN
19208	18	6	down	down	RP
19208	18	7	herein	herein	NNP
19208	18	8	will	will	MD
19208	18	9	add	add	VB
19208	18	10	to	to	IN
19208	18	11	the	the	DT
19208	18	12	characteristics	characteristic	NNS
19208	18	13	that	that	WDT
19208	18	14	insure	insure	VBP
19208	18	15	splendid	splendid	JJ
19208	18	16	achievements	achievement	NNS
19208	18	17	.	.	.
19208	19	1	They	-PRON-	PRP
19208	19	2	will	will	MD
19208	19	3	increase	increase	VB
19208	19	4	the	the	DT
19208	19	5	power	power	NN
19208	19	6	of	of	IN
19208	19	7	your	-PRON-	PRP$
19208	19	8	body	body	NN
19208	19	9	and	and	CC
19208	19	10	mind	mind	NN
19208	19	11	and	and	CC
19208	19	12	soul	soul	NN
19208	19	13	.	.	.
19208	20	1	They	-PRON-	PRP
19208	20	2	will	will	MD
19208	20	3	help	help	VB
19208	20	4	each	each	DT
19208	20	5	human	human	JJ
19208	20	6	entity	entity	NN
19208	20	7	to	to	TO
19208	20	8	become	become	VB
19208	20	9	a	a	DT
19208	20	10	live	live	JJ
19208	20	11	personality	personality	NN
19208	20	12	.	.	.
19208	21	1	They	-PRON-	PRP
19208	21	2	will	will	MD
19208	21	3	enable	enable	VB
19208	21	4	you	-PRON-	PRP
19208	21	5	to	to	TO
19208	21	6	live	live	VB
19208	21	7	fully	fully	RB
19208	21	8	,	,	,
19208	21	9	joyously	joyously	RB
19208	21	10	.	.	.
19208	22	1	They	-PRON-	PRP
19208	22	2	will	will	MD
19208	22	3	help	help	VB
19208	22	4	you	-PRON-	PRP
19208	22	5	to	to	TO
19208	22	6	feel	feel	VB
19208	22	7	,	,	,
19208	22	8	enjoy	enjoy	VB
19208	22	9	,	,	,
19208	22	10	suffer	suffer	VB
19208	22	11	,	,	,
19208	22	12	every	every	DT
19208	22	13	moment	moment	NN
19208	22	14	of	of	IN
19208	22	15	each	each	DT
19208	22	16	day	day	NN
19208	22	17	.	.	.
19208	23	1	It	-PRON-	PRP
19208	23	2	is	be	VBZ
19208	23	3	only	only	RB
19208	23	4	when	when	WRB
19208	23	5	you	-PRON-	PRP
19208	23	6	are	be	VBP
19208	23	7	thus	thus	RB
19208	23	8	thrilled	thrill	VBN
19208	23	9	with	with	IN
19208	23	10	the	the	DT
19208	23	11	eternal	eternal	JJ
19208	23	12	force	force	NN
19208	23	13	of	of	IN
19208	23	14	life	life	NN
19208	23	15	that	that	WDT
19208	23	16	you	-PRON-	PRP
19208	23	17	reach	reach	VBP
19208	23	18	the	the	DT
19208	23	19	highest	high	JJS
19208	23	20	pinnacle	pinnacle	NN
19208	23	21	of	of	IN
19208	23	22	attainable	attainable	JJ
19208	23	23	capacities	capacity	NNS
19208	23	24	and	and	CC
19208	23	25	powers	power	NNS
19208	23	26	.	.	.
19208	24	1	Hidden	hide	VBN
19208	24	2	forces	force	NNS
19208	24	3	,	,	,
19208	24	4	sometimes	sometimes	RB
19208	24	5	marvelous	marvelous	JJ
19208	24	6	and	and	CC
19208	24	7	mysterious	mysterious	JJ
19208	24	8	,	,	,
19208	24	9	lie	lie	VB
19208	24	10	within	within	IN
19208	24	11	nearly	nearly	RB
19208	24	12	every	every	DT
19208	24	13	human	human	JJ
19208	24	14	soul	soul	NN
19208	24	15	.	.	.
19208	25	1	Develop	develop	VB
19208	25	2	,	,	,
19208	25	3	expand	expand	VB
19208	25	4	and	and	CC
19208	25	5	bring	bring	VB
19208	25	6	out	out	RP
19208	25	7	these	these	DT
19208	25	8	latent	latent	NN
19208	25	9	powers	power	NNS
19208	25	10	.	.	.
19208	26	1	Make	make	VB
19208	26	2	your	-PRON-	PRP$
19208	26	3	body	body	NN
19208	26	4	splendid	splendid	NN
19208	26	5	,	,	,
19208	26	6	your	-PRON-	PRP$
19208	26	7	mind	mind	NN
19208	26	8	supreme	supreme	RB
19208	26	9	;	;	:
19208	26	10	for	for	IN
19208	26	11	then	then	RB
19208	26	12	you	-PRON-	PRP
19208	26	13	become	become	VBP
19208	26	14	your	-PRON-	PRP$
19208	26	15	real	real	JJ
19208	26	16	self	self	NN
19208	26	17	,	,	,
19208	26	18	you	-PRON-	PRP
19208	26	19	possess	possess	VBP
19208	26	20	all	all	DT
19208	26	21	your	-PRON-	PRP$
19208	26	22	attainable	attainable	JJ
19208	26	23	powers	power	NNS
19208	26	24	.	.	.
19208	27	1	And	and	CC
19208	27	2	men	man	NNS
19208	27	3	thus	thus	RB
19208	27	4	developed	develop	VBD
19208	27	5	possess	possess	VBP
19208	27	6	a	a	DT
19208	27	7	capital	capital	NN
19208	27	8	that	that	WDT
19208	27	9	can	can	MD
19208	27	10	not	not	RB
19208	27	11	be	be	VB
19208	27	12	financially	financially	RB
19208	27	13	measured	measure	VBN
19208	27	14	.	.	.
19208	28	1	It	-PRON-	PRP
19208	28	2	is	be	VBZ
19208	28	3	worth	worth	JJ
19208	28	4	infinitely	infinitely	RB
19208	28	5	more	more	JJR
19208	28	6	than	than	IN
19208	28	7	money	money	NN
19208	28	8	.	.	.
19208	29	1	Within	within	IN
19208	29	2	the	the	DT
19208	29	3	pages	page	NNS
19208	29	4	of	of	IN
19208	29	5	this	this	DT
19208	29	6	volume	volume	NN
19208	29	7	the	the	DT
19208	29	8	pathway	pathway	NN
19208	29	9	leading	lead	VBG
19208	29	10	to	to	IN
19208	29	11	these	these	DT
19208	29	12	gratifying	gratifying	JJ
19208	29	13	rewards	reward	NNS
19208	29	14	is	be	VBZ
19208	29	15	clearly	clearly	RB
19208	29	16	described	describe	VBN
19208	29	17	.	.	.
19208	30	1	Adhere	Adhere	NNP
19208	30	2	to	to	IN
19208	30	3	the	the	DT
19208	30	4	principles	principle	NNS
19208	30	5	set	set	VBN
19208	30	6	forth	forth	RB
19208	30	7	and	and	CC
19208	30	8	a	a	DT
19208	30	9	munificent	munificent	NN
19208	30	10	harvest	harvest	NN
19208	30	11	of	of	IN
19208	30	12	physical	physical	JJ
19208	30	13	,	,	,
19208	30	14	mental	mental	JJ
19208	30	15	and	and	CC
19208	30	16	spiritual	spiritual	JJ
19208	30	17	attainments	attainment	NNS
19208	30	18	will	will	MD
19208	30	19	surely	surely	RB
19208	30	20	be	be	VB
19208	30	21	yours	yours	PRP$
19208	30	22	.	.	.
19208	31	1	--Bernarr	--Bernarr	:
19208	31	2	Macfadden	macfadden	JJ
19208	31	3	CONTENTS	content	NNS
19208	31	4	PREFACE	preface	VB
19208	31	5	I.	i.	NN
19208	32	1	VITALITY	VITALITY	NNP
19208	32	2	--	--	:
19208	32	3	WHAT	what	WP
19208	32	4	IS	be	VBZ
19208	32	5	IT	it	PRP
19208	32	6	?	?	.
19208	33	1	II	ii	CD
19208	33	2	.	.	.
19208	34	1	FUNCTIONAL	functional	JJ
19208	34	2	ACTIVITY	ACTIVITY	NNP
19208	34	3	-	-	:
19208	34	4	THE	the	DT
19208	34	5	SECRET	SECRET	NNP
19208	34	6	OF	of	IN
19208	34	7	POWER	power	NN
19208	34	8	III	iii	CD
19208	34	9	.	.	.
19208	35	1	THE	the	DT
19208	35	2	PROPER	PROPER	NNP
19208	35	3	BODILY	BODILY	NNP
19208	35	4	POSTURE	POSTURE	NNP
19208	35	5	IV	IV	NNP
19208	35	6	.	.	.
19208	36	1	STIMULATING	stimulating	VB
19208	36	2	THE	the	DT
19208	36	3	SOURCE	SOURCE	NNP
19208	36	4	OF	of	IN
19208	36	5	STAMINA	STAMINA	NNP
19208	36	6	AND	and	CC
19208	36	7	VITALITY	VITALITY	NNP
19208	36	8	V.	V.	NNP
19208	36	9	STRAIGHTENING	STRAIGHTENING	NNP
19208	36	10	AND	and	CC
19208	36	11	STRENGTHENING	strengthen	VBG
19208	36	12	THE	the	DT
19208	36	13	SPINE	SPINE	NNP
19208	36	14	VI	VI	NNP
19208	36	15	.	.	.
19208	37	1	CLEANSING	cleansing	NN
19208	37	2	AND	and	CC
19208	37	3	STIMULATING	stimulate	VBD
19208	37	4	THE	the	DT
19208	37	5	ALIMENTARY	ALIMENTARY	NNP
19208	37	6	CANAL	CANAL	NNP
19208	37	7	VII	vii	NN
19208	37	8	.	.	.
19208	38	1	EXERCISE	EXERCISE	NNP
19208	38	2	FOR	for	IN
19208	38	3	VITALITY	VITALITY	NNP
19208	38	4	BUILDING	BUILDING	NNP
19208	38	5	VIII	viii	NN
19208	38	6	.	.	.
19208	39	1	HOW	how	WRB
19208	39	2	TO	to	IN
19208	39	3	BREATHE	BREATHE	NNP
19208	39	4	IX	IX	NNP
19208	39	5	.	.	.
19208	40	1	OUTDOOR	OUTDOOR	NNP
19208	40	2	LIFE	life	NN
19208	40	3	X.	x.	NN
19208	41	1	STRENGTHENING	strengthen	VBG
19208	41	2	THE	the	DT
19208	41	3	STOMACH	STOMACH	NNP
19208	41	4	XI	XI	NNP
19208	41	5	.	.	.
19208	42	1	PRESERVING	preserve	VBG
19208	42	2	THE	the	DT
19208	42	3	TEETH	TEETH	NNP
19208	42	4	XII	xii	NN
19208	42	5	.	.	.
19208	43	1	HOW	how	WRB
19208	43	2	TO	to	TO
19208	43	3	EAT	EAT	NNP
19208	43	4	XIII	XIII	NNP
19208	43	5	.	.	.
19208	44	1	WHAT	what	WP
19208	44	2	TO	to	IN
19208	44	3	EAT	EAT	NNP
19208	44	4	XIV	XIV	NNP
19208	44	5	.	.	.
19208	45	1	FOODS	foods	JJ
19208	45	2	IN	in	IN
19208	45	3	THE	the	DT
19208	45	4	CURE	CURE	NNP
19208	45	5	OF	of	IN
19208	45	6	CONSTIPATION	CONSTIPATION	NNP
19208	45	7	XV	XV	NNP
19208	45	8	.	.	.
19208	46	1	PRESSURE	pressure	NN
19208	46	2	MOVEMENTS	movement	NNS
19208	46	3	FOR	for	IN
19208	46	4	BUILDING	BUILDING	NNP
19208	46	5	INNER	INNER	NNP
19208	46	6	STRENGTH	STRENGTH	NNP
19208	46	7	XVI	XVI	NNP
19208	46	8	.	.	.
19208	47	1	BLOOD	blood	NN
19208	47	2	PURIFICATION	purification	NN
19208	47	3	XVII	XVII	NNP
19208	47	4	.	.	.
19208	48	1	HINTS	hint	NNS
19208	48	2	ON	on	IN
19208	48	3	BATHING	bathing	NN
19208	48	4	XVIII	xviii	NN
19208	48	5	.	.	.
19208	49	1	SOME	some	DT
19208	49	2	FACTS	fact	NNS
19208	49	3	ABOUT	about	IN
19208	49	4	CLOTHING	clothing	NN
19208	49	5	XIX	xix	NN
19208	49	6	.	.	.
19208	50	1	SUGGESTIONS	suggestion	NNS
19208	50	2	ABOUT	about	IN
19208	50	3	SLEEP	SLEEP	NNS
19208	50	4	XX	XX	NNP
19208	50	5	.	.	.
19208	51	1	MIND	MIND	NNS
19208	51	2	--	--	:
19208	51	3	THE	the	DT
19208	51	4	MASTER	master	NN
19208	51	5	-	-	HYPH
19208	51	6	FORCE	FORCE	NNP
19208	51	7	FOR	for	IN
19208	51	8	HEALTH	HEALTH	NNP
19208	51	9	OR	or	CC
19208	51	10	DISEASE	DISEASE	NNP
19208	51	11	XXI	XXI	NNP
19208	51	12	.	.	.
19208	52	1	THE	the	DT
19208	52	2	LAUGH	LAUGH	NNP
19208	52	3	CURE	CURE	NNP
19208	52	4	XXII	XXII	NNP
19208	52	5	.	.	.
19208	53	1	SINGING	singing	NN
19208	53	2	-	-	:
19208	53	3	THE	the	DT
19208	53	4	GREAT	great	JJ
19208	53	5	TONIC	tonic	NN
19208	53	6	XXIII	xxiii	NN
19208	53	7	.	.	.
19208	54	1	THE	the	DT
19208	54	2	DAILY	DAILY	NNP
19208	54	3	REGIMEN	regimen	NN
19208	54	4	CHAPTER	chapter	NN
19208	54	5	I	-PRON-	PRP
19208	54	6	:	:	:
19208	54	7	Vitality	vitality	NN
19208	54	8	--	--	:
19208	54	9	What	what	WP
19208	54	10	is	be	VBZ
19208	54	11	it	-PRON-	PRP
19208	54	12	?	?	.
19208	55	1	Vitality	vitality	NN
19208	55	2	first	first	RB
19208	55	3	of	of	IN
19208	55	4	all	all	DT
19208	55	5	means	mean	VBZ
19208	55	6	endurance	endurance	NN
19208	55	7	and	and	CC
19208	55	8	the	the	DT
19208	55	9	ability	ability	NN
19208	55	10	to	to	TO
19208	55	11	live	live	VB
19208	55	12	long	long	RB
19208	55	13	.	.	.
19208	56	1	It	-PRON-	PRP
19208	56	2	naturally	naturally	RB
19208	56	3	indicates	indicate	VBZ
19208	56	4	functional	functional	JJ
19208	56	5	and	and	CC
19208	56	6	organic	organic	JJ
19208	56	7	vigor	vigor	NN
19208	56	8	.	.	.
19208	57	1	You	-PRON-	PRP
19208	57	2	can	can	MD
19208	57	3	not	not	RB
19208	57	4	be	be	VB
19208	57	5	vital	vital	JJ
19208	57	6	unless	unless	IN
19208	57	7	the	the	DT
19208	57	8	organs	organ	NNS
19208	57	9	of	of	IN
19208	57	10	the	the	DT
19208	57	11	body	body	NN
19208	57	12	are	be	VBP
19208	57	13	possessed	possess	VBN
19208	57	14	of	of	IN
19208	57	15	at	at	IN
19208	57	16	least	least	JJS
19208	57	17	a	a	DT
19208	57	18	normal	normal	JJ
19208	57	19	degree	degree	NN
19208	57	20	of	of	IN
19208	57	21	strength	strength	NN
19208	57	22	and	and	CC
19208	57	23	are	be	VBP
19208	57	24	performing	perform	VBG
19208	57	25	their	-PRON-	PRP$
19208	57	26	functions	function	NNS
19208	57	27	harmoniously	harmoniously	RB
19208	57	28	and	and	CC
19208	57	29	satisfactorily	satisfactorily	RB
19208	57	30	.	.	.
19208	58	1	To	to	TO
19208	58	2	be	be	VB
19208	58	3	vital	vital	JJ
19208	58	4	means	mean	NNS
19208	58	5	that	that	IN
19208	58	6	you	-PRON-	PRP
19208	58	7	are	be	VBP
19208	58	8	full	full	JJ
19208	58	9	of	of	IN
19208	58	10	vim	vim	NN
19208	58	11	and	and	CC
19208	58	12	energy	energy	NN
19208	58	13	,	,	,
19208	58	14	that	that	IN
19208	58	15	you	-PRON-	PRP
19208	58	16	possess	possess	VBP
19208	58	17	that	that	DT
19208	58	18	enviable	enviable	JJ
19208	58	19	characteristic	characteristic	NN
19208	58	20	known	know	VBN
19208	58	21	as	as	IN
19208	58	22	vivacity	vivacity	NN
19208	58	23	.	.	.
19208	59	1	It	-PRON-	PRP
19208	59	2	means	mean	VBZ
19208	59	3	that	that	IN
19208	59	4	you	-PRON-	PRP
19208	59	5	are	be	VBP
19208	59	6	vibrating	vibrate	VBG
19208	59	7	,	,	,
19208	59	8	pulsating	pulsate	VBG
19208	59	9	with	with	IN
19208	59	10	life	life	NN
19208	59	11	in	in	IN
19208	59	12	all	all	DT
19208	59	13	its	-PRON-	PRP$
19208	59	14	most	most	RBS
19208	59	15	attractive	attractive	JJ
19208	59	16	forms	form	NNS
19208	59	17	.	.	.
19208	60	1	For	for	IN
19208	60	2	life	life	NN
19208	60	3	,	,	,
19208	60	4	energy	energy	NN
19208	60	5	,	,	,
19208	60	6	vitality	vitality	NN
19208	60	7	-	-	HYPH
19208	60	8	call	call	VB
19208	60	9	it	-PRON-	PRP
19208	60	10	what	what	WP
19208	60	11	you	-PRON-	PRP
19208	60	12	wish	wish	VBP
19208	60	13	-	-	:
19208	60	14	in	in	IN
19208	60	15	all	all	PDT
19208	60	16	its	-PRON-	PRP$
19208	60	17	normal	normal	JJ
19208	60	18	manifestations	manifestation	NNS
19208	60	19	,	,	,
19208	60	20	will	will	MD
19208	60	21	always	always	RB
19208	60	22	be	be	VB
19208	60	23	found	find	VBN
19208	60	24	attractive	attractive	JJ
19208	60	25	.	.	.
19208	61	1	A	a	DT
19208	61	2	vital	vital	JJ
19208	61	3	man	man	NN
19208	61	4	is	be	VBZ
19208	61	5	at	at	IN
19208	61	6	all	all	DT
19208	61	7	times	time	NNS
19208	61	8	thoroughly	thoroughly	RB
19208	61	9	alive	alive	JJ
19208	61	10	.	.	.
19208	62	1	The	the	DT
19208	62	2	forces	force	NNS
19208	62	3	of	of	IN
19208	62	4	life	life	NN
19208	62	5	seem	seem	VBP
19208	62	6	to	to	TO
19208	62	7	imbue	imbue	VB
19208	62	8	every	every	DT
19208	62	9	part	part	NN
19208	62	10	of	of	IN
19208	62	11	his	-PRON-	PRP$
19208	62	12	organism	organism	NN
19208	62	13	with	with	IN
19208	62	14	energy	energy	NN
19208	62	15	,	,	,
19208	62	16	activity	activity	NN
19208	62	17	and	and	CC
19208	62	18	all	all	DT
19208	62	19	characteristics	characteristic	NNS
19208	62	20	opposed	oppose	VBN
19208	62	21	to	to	IN
19208	62	22	things	thing	NNS
19208	62	23	inanimate	inanimate	JJ
19208	62	24	.	.	.
19208	63	1	A	a	DT
19208	63	2	vital	vital	JJ
19208	63	3	man	man	NN
19208	63	4	is	be	VBZ
19208	63	5	naturally	naturally	RB
19208	63	6	enthusiastic	enthusiastic	JJ
19208	63	7	.	.	.
19208	64	1	He	-PRON-	PRP
19208	64	2	can	can	MD
19208	64	3	hardly	hardly	RB
19208	64	4	avoid	avoid	VB
19208	64	5	being	be	VBG
19208	64	6	ambitious	ambitious	JJ
19208	64	7	.	.	.
19208	65	1	And	and	CC
19208	65	2	consequently	consequently	RB
19208	65	3	success	success	NN
19208	65	4	,	,	,
19208	65	5	with	with	IN
19208	65	6	all	all	DT
19208	65	7	its	-PRON-	PRP$
19208	65	8	splendid	splendid	JJ
19208	65	9	rewards	reward	NNS
19208	65	10	,	,	,
19208	65	11	comes	come	VBZ
19208	65	12	to	to	IN
19208	65	13	such	such	PDT
19208	65	14	a	a	DT
19208	65	15	man	man	NN
19208	65	16	in	in	IN
19208	65	17	abundance	abundance	NN
19208	65	18	.	.	.
19208	66	1	Life	life	NN
19208	66	2	to	to	IN
19208	66	3	such	such	PDT
19208	66	4	a	a	DT
19208	66	5	man	man	NN
19208	66	6	should	should	MD
19208	66	7	be	be	VB
19208	66	8	resplendent	resplendent	JJ
19208	66	9	with	with	IN
19208	66	10	worthy	worthy	JJ
19208	66	11	achievements	achievement	NNS
19208	66	12	.	.	.
19208	67	1	No	no	DT
19208	67	2	one	one	NN
19208	67	3	belittles	belittle	VBZ
19208	67	4	the	the	DT
19208	67	5	importance	importance	NN
19208	67	6	of	of	IN
19208	67	7	success	success	NN
19208	67	8	.	.	.
19208	68	1	Everyone	everyone	NN
19208	68	2	is	be	VBZ
19208	68	3	guided	guide	VBN
19208	68	4	to	to	IN
19208	68	5	a	a	DT
19208	68	6	large	large	JJ
19208	68	7	extent	extent	NN
19208	68	8	by	by	IN
19208	68	9	the	the	DT
19208	68	10	desire	desire	NN
19208	68	11	to	to	TO
19208	68	12	succeed	succeed	VB
19208	68	13	.	.	.
19208	69	1	When	when	WRB
19208	69	2	a	a	DT
19208	69	3	child	child	NN
19208	69	4	toddles	toddle	VBZ
19208	69	5	off	off	RP
19208	69	6	to	to	IN
19208	69	7	school	school	NN
19208	69	8	the	the	DT
19208	69	9	training	training	NN
19208	69	10	which	which	WDT
19208	69	11	he	-PRON-	PRP
19208	69	12	secures	secure	VBZ
19208	69	13	there	there	RB
19208	69	14	is	be	VBZ
19208	69	15	given	give	VBN
19208	69	16	for	for	IN
19208	69	17	the	the	DT
19208	69	18	single	single	JJ
19208	69	19	purpose	purpose	NN
19208	69	20	of	of	IN
19208	69	21	bringing	bring	VBG
19208	69	22	success	success	NN
19208	69	23	,	,	,
19208	69	24	but	but	CC
19208	69	25	this	this	DT
19208	69	26	goal	goal	NN
19208	69	27	can	can	MD
19208	69	28	not	not	RB
19208	69	29	possibly	possibly	RB
19208	69	30	be	be	VB
19208	69	31	reached	reach	VBN
19208	69	32	without	without	IN
19208	69	33	throbbing	throb	VBG
19208	69	34	vitality	vitality	NN
19208	69	35	.	.	.
19208	70	1	In	in	IN
19208	70	2	fact	fact	NN
19208	70	3	,	,	,
19208	70	4	you	-PRON-	PRP
19208	70	5	are	be	VBP
19208	70	6	not	not	RB
19208	70	7	yourself	-PRON-	PRP
19208	70	8	in	in	IN
19208	70	9	every	every	DT
19208	70	10	sense	sense	NN
19208	70	11	unless	unless	IN
19208	70	12	you	-PRON-	PRP
19208	70	13	possess	possess	VBP
19208	70	14	vitality	vitality	NN
19208	70	15	of	of	IN
19208	70	16	this	this	DT
19208	70	17	sort	sort	NN
19208	70	18	.	.	.
19208	71	1	The	the	DT
19208	71	2	emotions	emotion	NNS
19208	71	3	and	and	CC
19208	71	4	instincts	instinct	NNS
19208	71	5	that	that	WDT
19208	71	6	come	come	VBP
19208	71	7	to	to	IN
19208	71	8	one	one	CD
19208	71	9	when	when	WRB
19208	71	10	thoroughly	thoroughly	RB
19208	71	11	developed	develop	VBN
19208	71	12	,	,	,
19208	71	13	with	with	IN
19208	71	14	the	the	DT
19208	71	15	vital	vital	JJ
19208	71	16	forces	force	NNS
19208	71	17	surging	surge	VBG
19208	71	18	within	within	RB
19208	71	19	,	,	,
19208	71	20	are	be	VBP
19208	71	21	decidedly	decidedly	RB
19208	71	22	different	different	JJ
19208	71	23	from	from	IN
19208	71	24	those	those	DT
19208	71	25	which	which	WDT
19208	71	26	influence	influence	VBP
19208	71	27	one	one	NN
19208	71	28	when	when	WRB
19208	71	29	lacking	lack	VBG
19208	71	30	in	in	IN
19208	71	31	stamina	stamina	NN
19208	71	32	.	.	.
19208	72	1	Many	many	JJ
19208	72	2	who	who	WP
19208	72	3	have	have	VBP
19208	72	4	grown	grow	VBN
19208	72	5	beyond	beyond	IN
19208	72	6	adult	adult	NN
19208	72	7	age	age	NN
19208	72	8	are	be	VBP
19208	72	9	still	still	RB
19208	72	10	undeveloped	undeveloped	JJ
19208	72	11	,	,	,
19208	72	12	so	so	RB
19208	72	13	far	far	RB
19208	72	14	as	as	IN
19208	72	15	physical	physical	JJ
19208	72	16	condition	condition	NN
19208	72	17	and	and	CC
19208	72	18	vigor	vigor	NN
19208	72	19	is	be	VBZ
19208	72	20	concerned	concern	VBN
19208	72	21	,	,	,
19208	72	22	and	and	CC
19208	72	23	this	this	DT
19208	72	24	lack	lack	NN
19208	72	25	of	of	IN
19208	72	26	physical	physical	JJ
19208	72	27	development	development	NN
19208	72	28	or	or	CC
19208	72	29	vitality	vitality	NN
19208	72	30	means	mean	VBZ
19208	72	31	immaturity	immaturity	NN
19208	72	32	-	-	HYPH
19208	72	33	incompleteness	incompleteness	NN
19208	72	34	.	.	.
19208	73	1	It	-PRON-	PRP
19208	73	2	means	mean	VBZ
19208	73	3	that	that	IN
19208	73	4	one	one	NN
19208	73	5	is	be	VBZ
19208	73	6	short	short	JJ
19208	73	7	on	on	IN
19208	73	8	manhood	manhood	NN
19208	73	9	or	or	CC
19208	73	10	womanhood	womanhood	NN
19208	73	11	.	.	.
19208	74	1	This	this	DT
19208	74	2	statement	statement	NN
19208	74	3	,	,	,
19208	74	4	that	that	IN
19208	74	5	one	one	NN
19208	74	6	's	's	POS
19208	74	7	personality	personality	NN
19208	74	8	,	,	,
19208	74	9	under	under	IN
19208	74	10	such	such	JJ
19208	74	11	circumstances	circumstance	NNS
19208	74	12	,	,	,
19208	74	13	is	be	VBZ
19208	74	14	not	not	RB
19208	74	15	completely	completely	RB
19208	74	16	brought	bring	VBN
19208	74	17	out	out	RP
19208	74	18	,	,	,
19208	74	19	may	may	MD
19208	74	20	seem	seem	VB
19208	74	21	strange	strange	JJ
19208	74	22	to	to	IN
19208	74	23	some	some	DT
19208	74	24	;	;	:
19208	74	25	but	but	CC
19208	74	26	careful	careful	JJ
19208	74	27	reasoning	reasoning	NN
19208	74	28	will	will	MD
19208	74	29	soon	soon	RB
19208	74	30	verify	verify	VB
19208	74	31	its	-PRON-	PRP$
19208	74	32	accuracy	accuracy	NN
19208	74	33	.	.	.
19208	75	1	Success	success	NN
19208	75	2	of	of	IN
19208	75	3	the	the	DT
19208	75	4	right	right	JJ
19208	75	5	sort	sort	NN
19208	75	6	,	,	,
19208	75	7	therefore	therefore	RB
19208	75	8	,	,	,
19208	75	9	depends	depend	VBZ
19208	75	10	first	first	RB
19208	75	11	of	of	IN
19208	75	12	all	all	DT
19208	75	13	upon	upon	IN
19208	75	14	intelligent	intelligent	JJ
19208	75	15	efforts	effort	NNS
19208	75	16	that	that	WDT
19208	75	17	are	be	VBP
19208	75	18	guided	guide	VBN
19208	75	19	day	day	NN
19208	75	20	after	after	IN
19208	75	21	day	day	NN
19208	75	22	,	,	,
19208	75	23	with	with	IN
19208	75	24	a	a	DT
19208	75	25	view	view	NN
19208	75	26	,	,	,
19208	75	27	first	first	RB
19208	75	28	of	of	IN
19208	75	29	all	all	DT
19208	75	30	,	,	,
19208	75	31	of	of	IN
19208	75	32	developing	develop	VBG
19208	75	33	the	the	DT
19208	75	34	physical	physical	JJ
19208	75	35	organism	organism	NN
19208	75	36	to	to	IN
19208	75	37	the	the	DT
19208	75	38	highest	high	JJS
19208	75	39	possible	possible	JJ
19208	75	40	standard	standard	NN
19208	75	41	,	,	,
19208	75	42	and	and	CC
19208	75	43	maintaining	maintain	VBG
19208	75	44	it	-PRON-	PRP
19208	75	45	there	there	RB
19208	75	46	.	.	.
19208	76	1	In	in	IN
19208	76	2	other	other	JJ
19208	76	3	words	word	NNS
19208	76	4	,	,	,
19208	76	5	it	-PRON-	PRP
19208	76	6	is	be	VBZ
19208	76	7	our	-PRON-	PRP$
19208	76	8	first	first	JJ
19208	76	9	duty	duty	NN
19208	76	10	to	to	TO
19208	76	11	be	be	VB
19208	76	12	men	man	NNS
19208	76	13	,	,	,
19208	76	14	strong	strong	JJ
19208	76	15	and	and	CC
19208	76	16	splendid	splendid	JJ
19208	76	17	,	,	,
19208	76	18	or	or	CC
19208	76	19	women	woman	NNS
19208	76	20	,	,	,
19208	76	21	healthy	healthy	JJ
19208	76	22	and	and	CC
19208	76	23	perfect	perfect	JJ
19208	76	24	,	,	,
19208	76	25	if	if	IN
19208	76	26	we	-PRON-	PRP
19208	76	27	are	be	VBP
19208	76	28	desirous	desirous	JJ
19208	76	29	of	of	IN
19208	76	30	securing	secure	VBG
19208	76	31	life	life	NN
19208	76	32	's	's	POS
19208	76	33	most	most	RBS
19208	76	34	gratifying	gratifying	JJ
19208	76	35	prizes	prize	NNS
19208	76	36	.	.	.
19208	77	1	Many	many	JJ
19208	77	2	actually	actually	RB
19208	77	3	go	go	VBP
19208	77	4	through	through	IN
19208	77	5	life	life	NN
19208	77	6	only	only	RB
19208	77	7	half	half	RB
19208	77	8	alive	alive	JJ
19208	77	9	.	.	.
19208	78	1	They	-PRON-	PRP
19208	78	2	are	be	VBP
19208	78	3	,	,	,
19208	78	4	to	to	IN
19208	78	5	a	a	DT
19208	78	6	certain	certain	JJ
19208	78	7	extent	extent	NN
19208	78	8	,	,	,
19208	78	9	doped	dope	VBN
19208	78	10	by	by	IN
19208	78	11	their	-PRON-	PRP$
19208	78	12	physical	physical	JJ
19208	78	13	deficiencies	deficiency	NNS
19208	78	14	.	.	.
19208	79	1	They	-PRON-	PRP
19208	79	2	have	have	VBP
19208	79	3	been	be	VBN
19208	79	4	handicapped	handicap	VBN
19208	79	5	by	by	IN
19208	79	6	a	a	DT
19208	79	7	lack	lack	NN
19208	79	8	of	of	IN
19208	79	9	the	the	DT
19208	79	10	energy	energy	NN
19208	79	11	that	that	WDT
19208	79	12	comes	come	VBZ
19208	79	13	with	with	IN
19208	79	14	physical	physical	JJ
19208	79	15	development	development	NN
19208	79	16	.	.	.
19208	80	1	They	-PRON-	PRP
19208	80	2	need	need	VBP
19208	80	3	to	to	TO
19208	80	4	be	be	VB
19208	80	5	stirred	stir	VBN
19208	80	6	by	by	IN
19208	80	7	the	the	DT
19208	80	8	regular	regular	JJ
19208	80	9	use	use	NN
19208	80	10	of	of	IN
19208	80	11	the	the	DT
19208	80	12	physical	physical	JJ
19208	80	13	powers	power	NNS
19208	80	14	of	of	IN
19208	80	15	the	the	DT
19208	80	16	body	body	NN
19208	80	17	.	.	.
19208	81	1	When	when	WRB
19208	81	2	the	the	DT
19208	81	3	body	body	NN
19208	81	4	is	be	VBZ
19208	81	5	complete	complete	JJ
19208	81	6	in	in	IN
19208	81	7	all	all	DT
19208	81	8	of	of	IN
19208	81	9	its	-PRON-	PRP$
19208	81	10	various	various	JJ
19208	81	11	parts	part	NNS
19208	81	12	it	-PRON-	PRP
19208	81	13	is	be	VBZ
19208	81	14	truly	truly	RB
19208	81	15	a	a	DT
19208	81	16	marvelous	marvelous	JJ
19208	81	17	organism	organism	NN
19208	81	18	.	.	.
19208	82	1	Throbbing	throb	VBG
19208	82	2	vitality	vitality	NN
19208	82	3	stirs	stir	VBZ
19208	82	4	the	the	DT
19208	82	5	imagination	imagination	NN
19208	82	6	,	,	,
19208	82	7	gives	give	VBZ
19208	82	8	one	one	CD
19208	82	9	courage	courage	NN
19208	82	10	and	and	CC
19208	82	11	capacity	capacity	NN
19208	82	12	,	,	,
19208	82	13	thrills	thrill	VBZ
19208	82	14	one	one	CD
19208	82	15	with	with	IN
19208	82	16	the	the	DT
19208	82	17	possibilities	possibility	NNS
19208	82	18	of	of	IN
19208	82	19	life	life	NN
19208	82	20	,	,	,
19208	82	21	fires	fire	VBZ
19208	82	22	the	the	DT
19208	82	23	ambitions	ambition	NNS
19208	82	24	.	.	.
19208	83	1	The	the	DT
19208	83	2	efforts	effort	NNS
19208	83	3	involved	involve	VBN
19208	83	4	in	in	IN
19208	83	5	one	one	PRP
19208	83	6	's	's	POS
19208	83	7	daily	daily	JJ
19208	83	8	duties	duty	NNS
19208	83	9	,	,	,
19208	83	10	be	be	VB
19208	83	11	they	-PRON-	PRP
19208	83	12	ever	ever	RB
19208	83	13	so	so	RB
19208	83	14	important	important	JJ
19208	83	15	,	,	,
19208	83	16	then	then	RB
19208	83	17	become	become	VB
19208	83	18	mere	mere	JJ
19208	83	19	play	play	NN
19208	83	20	.	.	.
19208	84	1	To	to	IN
19208	84	2	such	such	PDT
19208	84	3	a	a	DT
19208	84	4	man	man	NN
19208	84	5	inactivity	inactivity	NN
19208	84	6	is	be	VBZ
19208	84	7	impossible	impossible	JJ
19208	84	8	.	.	.
19208	85	1	Every	every	DT
19208	85	2	day	day	NN
19208	85	3	must	must	MD
19208	85	4	be	be	VB
19208	85	5	filled	fill	VBN
19208	85	6	with	with	IN
19208	85	7	active	active	JJ
19208	85	8	,	,	,
19208	85	9	interesting	interesting	JJ
19208	85	10	duties	duty	NNS
19208	85	11	,	,	,
19208	85	12	and	and	CC
19208	85	13	progress	progress	VB
19208	85	14	in	in	IN
19208	85	15	such	such	JJ
19208	85	16	cases	case	NNS
19208	85	17	is	be	VBZ
19208	85	18	inevitable	inevitable	JJ
19208	85	19	.	.	.
19208	86	1	Such	such	PDT
19208	86	2	a	a	DT
19208	86	3	man	man	NN
19208	86	4	grows	grow	VBZ
19208	86	5	,	,	,
19208	86	6	he	-PRON-	PRP
19208	86	7	improves	improve	VBZ
19208	86	8	,	,	,
19208	86	9	he	-PRON-	PRP
19208	86	10	ascends	ascend	VBZ
19208	86	11	.	.	.
19208	87	1	He	-PRON-	PRP
19208	87	2	becomes	become	VBZ
19208	87	3	a	a	DT
19208	87	4	positive	positive	JJ
19208	87	5	dominating	dominating	JJ
19208	87	6	force	force	NN
19208	87	7	in	in	IN
19208	87	8	the	the	DT
19208	87	9	world	world	NN
19208	87	10	.	.	.
19208	88	1	Can	Can	MD
19208	88	2	pulsating	pulsate	VBG
19208	88	3	,	,	,
19208	88	4	vibrating	vibrate	VBG
19208	88	5	,	,	,
19208	88	6	vitality	vitality	NN
19208	88	7	of	of	IN
19208	88	8	this	this	DT
19208	88	9	kind	kind	NN
19208	88	10	be	be	VB
19208	88	11	developed	develop	VBN
19208	88	12	?	?	.
19208	89	1	Can	Can	MD
19208	89	2	one	one	CD
19208	89	3	who	who	WP
19208	89	4	lacks	lack	VBZ
19208	89	5	enthusiasm	enthusiasm	NN
19208	89	6	and	and	CC
19208	89	7	organic	organic	JJ
19208	89	8	vigor	vigor	NN
19208	89	9	obtain	obtain	VBP
19208	89	10	these	these	DT
19208	89	11	valuable	valuable	JJ
19208	89	12	forces	force	NNS
19208	89	13	?	?	.
19208	90	1	If	if	IN
19208	90	2	you	-PRON-	PRP
19208	90	3	have	have	VBP
19208	90	4	failed	fail	VBN
19208	90	5	up	up	RP
19208	90	6	to	to	IN
19208	90	7	the	the	DT
19208	90	8	present	present	NN
19208	90	9	to	to	TO
19208	90	10	become	become	VB
19208	90	11	a	a	DT
19208	90	12	complete	complete	JJ
19208	90	13	man	man	NN
19208	90	14	,	,	,
19208	90	15	or	or	CC
19208	90	16	a	a	DT
19208	90	17	splendid	splendid	JJ
19208	90	18	woman	woman	NN
19208	90	19	,	,	,
19208	90	20	can	can	MD
19208	90	21	you	-PRON-	PRP
19208	90	22	achieve	achieve	VB
19208	90	23	these	these	DT
19208	90	24	extraordinary	extraordinary	JJ
19208	90	25	rewards	reward	NNS
19208	90	26	in	in	IN
19208	90	27	the	the	DT
19208	90	28	future	future	NN
19208	90	29	?	?	.
19208	91	1	You	-PRON-	PRP
19208	91	2	can	can	MD
19208	91	3	rest	rest	VB
19208	91	4	assured	assure	VBN
19208	91	5	that	that	IN
19208	91	6	if	if	IN
19208	91	7	the	the	DT
19208	91	8	necessary	necessary	JJ
19208	91	9	efforts	effort	NNS
19208	91	10	are	be	VBP
19208	91	11	made	make	VBN
19208	91	12	a	a	DT
19208	91	13	revolution	revolution	NN
19208	91	14	can	can	MD
19208	91	15	be	be	VB
19208	91	16	wrought	work	VBN
19208	91	17	in	in	IN
19208	91	18	your	-PRON-	PRP$
19208	91	19	physical	physical	JJ
19208	91	20	and	and	CC
19208	91	21	mental	mental	JJ
19208	91	22	powers	power	NNS
19208	91	23	.	.	.
19208	92	1	You	-PRON-	PRP
19208	92	2	,	,	,
19208	92	3	too	too	RB
19208	92	4	,	,	,
19208	92	5	can	can	MD
19208	92	6	feel	feel	VB
19208	92	7	these	these	DT
19208	92	8	throbbing	throb	VBG
19208	92	9	vital	vital	JJ
19208	92	10	forces	force	NNS
19208	92	11	stirring	stir	VBG
19208	92	12	your	-PRON-	PRP$
19208	92	13	every	every	DT
19208	92	14	nerve	nerve	NN
19208	92	15	,	,	,
19208	92	16	thrilling	thrill	VBG
19208	92	17	your	-PRON-	PRP$
19208	92	18	very	very	JJ
19208	92	19	soul	soul	NN
19208	92	20	.	.	.
19208	93	1	Go	go	VB
19208	93	2	to	to	IN
19208	93	3	work	work	NN
19208	93	4	,	,	,
19208	93	5	in	in	IN
19208	93	6	an	an	DT
19208	93	7	intelligent	intelligent	JJ
19208	93	8	manner	manner	NN
19208	93	9	,	,	,
19208	93	10	realizing	realize	VBG
19208	93	11	that	that	IN
19208	93	12	fundamentally	fundamentally	RB
19208	93	13	the	the	DT
19208	93	14	attainment	attainment	NN
19208	93	15	of	of	IN
19208	93	16	these	these	DT
19208	93	17	great	great	JJ
19208	93	18	rewards	reward	NNS
19208	93	19	comes	come	VBZ
19208	93	20	from	from	IN
19208	93	21	the	the	DT
19208	93	22	development	development	NN
19208	93	23	of	of	IN
19208	93	24	the	the	DT
19208	93	25	highest	high	JJS
19208	93	26	degree	degree	NN
19208	93	27	of	of	IN
19208	93	28	physical	physical	JJ
19208	93	29	excellence	excellence	NN
19208	93	30	.	.	.
19208	94	1	You	-PRON-	PRP
19208	94	2	must	must	MD
19208	94	3	have	have	VB
19208	94	4	strength	strength	NN
19208	94	5	of	of	IN
19208	94	6	body	body	NN
19208	94	7	.	.	.
19208	95	1	You	-PRON-	PRP
19208	95	2	can	can	MD
19208	95	3	not	not	RB
19208	95	4	have	have	VB
19208	95	5	too	too	RB
19208	95	6	much	much	JJ
19208	95	7	strength	strength	NN
19208	95	8	.	.	.
19208	96	1	The	the	DT
19208	96	2	more	more	RBR
19208	96	3	nearly	nearly	RB
19208	96	4	you	-PRON-	PRP
19208	96	5	feel	feel	VBP
19208	96	6	like	like	IN
19208	96	7	a	a	DT
19208	96	8	strong	strong	JJ
19208	96	9	man	man	NN
19208	96	10	the	the	DT
19208	96	11	more	more	RBR
19208	96	12	you	-PRON-	PRP
19208	96	13	can	can	MD
19208	96	14	achieve	achieve	VB
19208	96	15	in	in	IN
19208	96	16	the	the	DT
19208	96	17	desired	desire	VBN
19208	96	18	direction	direction	NN
19208	96	19	.	.	.
19208	97	1	All	all	DT
19208	97	2	successful	successful	JJ
19208	97	3	men	man	NNS
19208	97	4	are	be	VBP
19208	97	5	,	,	,
19208	97	6	and	and	CC
19208	97	7	have	have	VBP
19208	97	8	been	be	VBN
19208	97	9	,	,	,
19208	97	10	men	man	NNS
19208	97	11	of	of	IN
19208	97	12	tremendous	tremendous	JJ
19208	97	13	energy	energy	NN
19208	97	14	.	.	.
19208	98	1	Their	-PRON-	PRP$
19208	98	2	achievements	achievement	NNS
19208	98	3	have	have	VBP
19208	98	4	been	be	VBN
19208	98	5	simply	simply	RB
19208	98	6	the	the	DT
19208	98	7	expression	expression	NN
19208	98	8	of	of	IN
19208	98	9	the	the	DT
19208	98	10	vitality	vitality	NN
19208	98	11	and	and	CC
19208	98	12	nerve	nerve	NN
19208	98	13	force	force	NN
19208	98	14	which	which	WDT
19208	98	15	can	can	MD
19208	98	16	no	no	RB
19208	98	17	more	more	RBR
19208	98	18	be	be	VB
19208	98	19	repressed	repress	VBN
19208	98	20	than	than	IN
19208	98	21	the	the	DT
19208	98	22	power	power	NN
19208	98	23	of	of	IN
19208	98	24	an	an	DT
19208	98	25	engine	engine	NN
19208	98	26	when	when	WRB
19208	98	27	it	-PRON-	PRP
19208	98	28	has	have	VBZ
19208	98	29	been	be	VBN
19208	98	30	once	once	RB
19208	98	31	liberated	liberate	VBN
19208	98	32	.	.	.
19208	99	1	Success	success	NN
19208	99	2	is	be	VBZ
19208	99	3	due	due	JJ
19208	99	4	to	to	IN
19208	99	5	the	the	DT
19208	99	6	dynamic	dynamic	JJ
19208	99	7	quality	quality	NN
19208	99	8	of	of	IN
19208	99	9	energy	energy	NN
19208	99	10	.	.	.
19208	100	1	It	-PRON-	PRP
19208	100	2	is	be	VBZ
19208	100	3	true	true	JJ
19208	100	4	that	that	IN
19208	100	5	physical	physical	JJ
19208	100	6	energy	energy	NN
19208	100	7	and	and	CC
19208	100	8	bodily	bodily	NN
19208	100	9	strength	strength	NN
19208	100	10	are	be	VBP
19208	100	11	not	not	RB
19208	100	12	sufficient	sufficient	JJ
19208	100	13	for	for	IN
19208	100	14	success	success	NN
19208	100	15	in	in	IN
19208	100	16	all	all	DT
19208	100	17	fields	field	NNS
19208	100	18	.	.	.
19208	101	1	One	one	PRP
19208	101	2	must	must	MD
19208	101	3	have	have	VB
19208	101	4	aptitude	aptitude	NN
19208	101	5	for	for	IN
19208	101	6	his	-PRON-	PRP$
19208	101	7	chosen	choose	VBN
19208	101	8	work	work	NN
19208	101	9	.	.	.
19208	102	1	Your	-PRON-	PRP$
19208	102	2	energy	energy	NN
19208	102	3	must	must	MD
19208	102	4	be	be	VB
19208	102	5	directed	direct	VBN
19208	102	6	in	in	IN
19208	102	7	the	the	DT
19208	102	8	proper	proper	JJ
19208	102	9	channels	channel	NNS
19208	102	10	,	,	,
19208	102	11	but	but	CC
19208	102	12	without	without	IN
19208	102	13	this	this	DT
19208	102	14	energy	energy	NN
19208	102	15	and	and	CC
19208	102	16	vitality	vitality	NN
19208	102	17	you	-PRON-	PRP
19208	102	18	can	can	MD
19208	102	19	accomplish	accomplish	VB
19208	102	20	virtually	virtually	RB
19208	102	21	nothing	nothing	NN
19208	102	22	.	.	.
19208	103	1	Take	take	VB
19208	103	2	the	the	DT
19208	103	3	one	one	CD
19208	103	4	particular	particular	JJ
19208	103	5	characteristic	characteristic	NN
19208	103	6	known	know	VBN
19208	103	7	as	as	IN
19208	103	8	vivacity	vivacity	NN
19208	103	9	.	.	.
19208	104	1	How	how	WRB
19208	104	2	we	-PRON-	PRP
19208	104	3	envy	envy	VBP
19208	104	4	those	those	DT
19208	104	5	who	who	WP
19208	104	6	possess	possess	VBP
19208	104	7	in	in	IN
19208	104	8	abundance	abundance	NN
19208	104	9	this	this	DT
19208	104	10	great	great	JJ
19208	104	11	gift	gift	NN
19208	104	12	!	!	.
19208	105	1	No	no	RB
19208	105	2	matter	matter	RB
19208	105	3	how	how	WRB
19208	105	4	irregular	irregular	JJ
19208	105	5	one	one	NN
19208	105	6	's	's	POS
19208	105	7	features	feature	NNS
19208	105	8	may	may	MD
19208	105	9	be	be	VB
19208	105	10	,	,	,
19208	105	11	even	even	RB
19208	105	12	though	though	IN
19208	105	13	they	-PRON-	PRP
19208	105	14	repel	repel	VBP
19208	105	15	,	,	,
19208	105	16	if	if	IN
19208	105	17	a	a	DT
19208	105	18	smile	smile	NN
19208	105	19	shows	show	VBZ
19208	105	20	vivacity	vivacity	NN
19208	105	21	associated	associate	VBN
19208	105	22	with	with	IN
19208	105	23	a	a	DT
19208	105	24	keen	keen	JJ
19208	105	25	,	,	,
19208	105	26	intelligent	intelligent	JJ
19208	105	27	personality	personality	NN
19208	105	28	,	,	,
19208	105	29	one	one	PRP
19208	105	30	can	can	MD
19208	105	31	not	not	RB
19208	105	32	be	be	VB
19208	105	33	otherwise	otherwise	RB
19208	105	34	than	than	IN
19208	105	35	attractive	attractive	JJ
19208	105	36	.	.	.
19208	106	1	John	John	NNP
19208	106	2	Bunny	Bunny	NNP
19208	106	3	,	,	,
19208	106	4	with	with	IN
19208	106	5	features	feature	NNS
19208	106	6	rough	rough	JJ
19208	106	7	,	,	,
19208	106	8	unchiseled	unchiseled	JJ
19208	106	9	,	,	,
19208	106	10	ugly	ugly	JJ
19208	106	11	,	,	,
19208	106	12	almost	almost	RB
19208	106	13	uncouth	uncouth	JJ
19208	106	14	,	,	,
19208	106	15	yet	yet	CC
19208	106	16	possessed	possess	VBD
19208	106	17	a	a	DT
19208	106	18	personality	personality	NN
19208	106	19	that	that	WDT
19208	106	20	spread	spread	VBD
19208	106	21	its	-PRON-	PRP$
19208	106	22	contagious	contagious	JJ
19208	106	23	good	good	JJ
19208	106	24	humor	humor	NN
19208	106	25	to	to	IN
19208	106	26	millions	million	NNS
19208	106	27	of	of	IN
19208	106	28	people	people	NNS
19208	106	29	in	in	IN
19208	106	30	all	all	DT
19208	106	31	quarters	quarter	NNS
19208	106	32	of	of	IN
19208	106	33	the	the	DT
19208	106	34	world	world	NN
19208	106	35	who	who	WP
19208	106	36	mourned	mourn	VBD
19208	106	37	his	-PRON-	PRP$
19208	106	38	recent	recent	JJ
19208	106	39	death	death	NN
19208	106	40	as	as	IN
19208	106	41	that	that	DT
19208	106	42	of	of	IN
19208	106	43	a	a	DT
19208	106	44	personal	personal	JJ
19208	106	45	acquaintance	acquaintance	NN
19208	106	46	.	.	.
19208	107	1	On	on	IN
19208	107	2	the	the	DT
19208	107	3	other	other	JJ
19208	107	4	hand	hand	NN
19208	107	5	,	,	,
19208	107	6	even	even	RB
19208	107	7	though	though	IN
19208	107	8	a	a	DT
19208	107	9	man	man	NN
19208	107	10	or	or	CC
19208	107	11	woman	woman	NN
19208	107	12	possess	possess	VBP
19208	107	13	regular	regular	JJ
19208	107	14	features	feature	NNS
19208	107	15	,	,	,
19208	107	16	the	the	DT
19208	107	17	lack	lack	NN
19208	107	18	of	of	IN
19208	107	19	animated	animated	JJ
19208	107	20	expression	expression	NN
19208	107	21	,	,	,
19208	107	22	of	of	IN
19208	107	23	vivacity	vivacity	NN
19208	107	24	,	,	,
19208	107	25	causes	cause	VBZ
19208	107	26	the	the	DT
19208	107	27	person	person	NN
19208	107	28	to	to	TO
19208	107	29	be	be	VB
19208	107	30	regarded	regard	VBN
19208	107	31	as	as	IN
19208	107	32	"	"	``
19208	107	33	cold	cold	JJ
19208	107	34	"	"	''
19208	107	35	and	and	CC
19208	107	36	"	"	``
19208	107	37	repellent	repellent	JJ
19208	107	38	.	.	.
19208	107	39	"	"	''
19208	108	1	Speaking	speak	VBG
19208	108	2	in	in	IN
19208	108	3	the	the	DT
19208	108	4	vernacular	vernacular	JJ
19208	108	5	,	,	,
19208	108	6	it	-PRON-	PRP
19208	108	7	puts	put	VBZ
19208	108	8	you	-PRON-	PRP
19208	108	9	in	in	IN
19208	108	10	the	the	DT
19208	108	11	class	class	NN
19208	108	12	of	of	IN
19208	108	13	the	the	DT
19208	108	14	"	"	``
19208	108	15	dead	dead	JJ
19208	108	16	ones	one	NNS
19208	108	17	.	.	.
19208	108	18	"	"	''
19208	109	1	One	one	PRP
19208	109	2	may	may	MD
19208	109	3	say	say	VB
19208	109	4	that	that	DT
19208	109	5	magnetism	magnetism	NN
19208	109	6	and	and	CC
19208	109	7	all	all	PDT
19208	109	8	the	the	DT
19208	109	9	desirable	desirable	JJ
19208	109	10	qualities	quality	NNS
19208	109	11	that	that	WDT
19208	109	12	draw	draw	VBP
19208	109	13	others	other	NNS
19208	109	14	to	to	IN
19208	109	15	us	-PRON-	PRP
19208	109	16	are	be	VBP
19208	109	17	closely	closely	RB
19208	109	18	associated	associate	VBN
19208	109	19	with	with	IN
19208	109	20	the	the	DT
19208	109	21	supreme	supreme	NNP
19208	109	22	development	development	NN
19208	109	23	of	of	IN
19208	109	24	the	the	DT
19208	109	25	forces	force	NNS
19208	109	26	of	of	IN
19208	109	27	life	life	NN
19208	109	28	.	.	.
19208	110	1	No	no	DT
19208	110	2	vivacity	vivacity	NN
19208	110	3	,	,	,
19208	110	4	then	then	RB
19208	110	5	no	no	DT
19208	110	6	personality	personality	NN
19208	110	7	.	.	.
19208	111	1	The	the	DT
19208	111	2	average	average	JJ
19208	111	3	individual	individual	NN
19208	111	4	goes	go	VBZ
19208	111	5	through	through	IN
19208	111	6	life	life	NN
19208	111	7	without	without	IN
19208	111	8	living	live	VBG
19208	111	9	.	.	.
19208	112	1	In	in	IN
19208	112	2	other	other	JJ
19208	112	3	words	word	NNS
19208	112	4	,	,	,
19208	112	5	he	-PRON-	PRP
19208	112	6	scarcely	scarcely	RB
19208	112	7	exists	exist	VBZ
19208	112	8	.	.	.
19208	113	1	He	-PRON-	PRP
19208	113	2	has	have	VBZ
19208	113	3	never	never	RB
19208	113	4	felt	feel	VBN
19208	113	5	the	the	DT
19208	113	6	throbbing	throbbing	NN
19208	113	7	exultation	exultation	NN
19208	113	8	of	of	IN
19208	113	9	a	a	DT
19208	113	10	keen	keen	JJ
19208	113	11	joyous	joyous	JJ
19208	113	12	moment	moment	NN
19208	113	13	.	.	.
19208	114	1	Nor	nor	CC
19208	114	2	on	on	IN
19208	114	3	the	the	DT
19208	114	4	other	other	JJ
19208	114	5	hand	hand	NN
19208	114	6	has	have	VBZ
19208	114	7	he	-PRON-	PRP
19208	114	8	ever	ever	RB
19208	114	9	suffered	suffer	VBD
19208	114	10	the	the	DT
19208	114	11	tortures	torture	NNS
19208	114	12	that	that	WDT
19208	114	13	are	be	VBP
19208	114	14	supposed	suppose	VBN
19208	114	15	to	to	TO
19208	114	16	be	be	VB
19208	114	17	associated	associate	VBN
19208	114	18	with	with	IN
19208	114	19	the	the	DT
19208	114	20	damned	damned	JJ
19208	114	21	,	,	,
19208	114	22	for	for	IN
19208	114	23	we	-PRON-	PRP
19208	114	24	must	must	MD
19208	114	25	remember	remember	VB
19208	114	26	that	that	IN
19208	114	27	the	the	DT
19208	114	28	power	power	NN
19208	114	29	to	to	TO
19208	114	30	enjoy	enjoy	VB
19208	114	31	carries	carry	VBZ
19208	114	32	with	with	IN
19208	114	33	it	-PRON-	PRP
19208	114	34	a	a	DT
19208	114	35	corresponding	correspond	VBG
19208	114	36	power	power	NN
19208	114	37	to	to	TO
19208	114	38	suffer	suffer	VB
19208	114	39	.	.	.
19208	115	1	But	but	CC
19208	115	2	we	-PRON-	PRP
19208	115	3	should	should	MD
19208	115	4	also	also	RB
19208	115	5	remember	remember	VB
19208	115	6	that	that	IN
19208	115	7	the	the	DT
19208	115	8	possession	possession	NN
19208	115	9	of	of	IN
19208	115	10	these	these	DT
19208	115	11	extremes	extreme	NNS
19208	115	12	,	,	,
19208	115	13	the	the	DT
19208	115	14	ability	ability	NN
19208	115	15	to	to	TO
19208	115	16	enjoy	enjoy	VB
19208	115	17	or	or	CC
19208	115	18	to	to	TO
19208	115	19	suffer	suffer	VB
19208	115	20	,	,	,
19208	115	21	indicates	indicate	VBZ
19208	115	22	the	the	DT
19208	115	23	attainment	attainment	JJ
19208	115	24	of	of	IN
19208	115	25	what	what	WP
19208	115	26	might	may	MD
19208	115	27	be	be	VB
19208	115	28	termed	term	VBN
19208	115	29	the	the	DT
19208	115	30	most	most	RBS
19208	115	31	complete	complete	JJ
19208	115	32	human	human	JJ
19208	115	33	development	development	NN
19208	115	34	.	.	.
19208	116	1	If	if	IN
19208	116	2	we	-PRON-	PRP
19208	116	3	wish	wish	VBP
19208	116	4	to	to	TO
19208	116	5	find	find	VB
19208	116	6	a	a	DT
19208	116	7	perfect	perfect	JJ
19208	116	8	picture	picture	NN
19208	116	9	of	of	IN
19208	116	10	the	the	DT
19208	116	11	phlegmatic	phlegmatic	JJ
19208	116	12	temperament	temperament	NN
19208	116	13	,	,	,
19208	116	14	we	-PRON-	PRP
19208	116	15	can	can	MD
19208	116	16	study	study	VB
19208	116	17	a	a	DT
19208	116	18	pig	pig	NN
19208	116	19	to	to	IN
19208	116	20	advantage	advantage	VB
19208	116	21	.	.	.
19208	117	1	And	and	CC
19208	117	2	yet	yet	RB
19208	117	3	there	there	EX
19208	117	4	are	be	VBP
19208	117	5	many	many	JJ
19208	117	6	human	human	JJ
19208	117	7	beings	being	NNS
19208	117	8	incapable	incapable	JJ
19208	117	9	of	of	IN
19208	117	10	manifesting	manifest	VBG
19208	117	11	life	life	NN
19208	117	12	-	-	HYPH
19208	117	13	forces	force	NNS
19208	117	14	equal	equal	JJ
19208	117	15	to	to	IN
19208	117	16	those	those	DT
19208	117	17	of	of	IN
19208	117	18	this	this	DT
19208	117	19	humble	humble	JJ
19208	117	20	animal	animal	NN
19208	117	21	.	.	.
19208	118	1	But	but	CC
19208	118	2	why	why	WRB
19208	118	3	not	not	RB
19208	118	4	be	be	VB
19208	118	5	alive	alive	JJ
19208	118	6	,	,	,
19208	118	7	vital	vital	JJ
19208	118	8	,	,	,
19208	118	9	vivacious	vivacious	JJ
19208	118	10	?	?	.
19208	119	1	Why	why	WRB
19208	119	2	not	not	RB
19208	119	3	be	be	VB
19208	119	4	alert	alert	JJ
19208	119	5	,	,	,
19208	119	6	keen	keen	JJ
19208	119	7	,	,	,
19208	119	8	energetic	energetic	JJ
19208	119	9	,	,	,
19208	119	10	enthusiastic	enthusiastic	JJ
19208	119	11	,	,	,
19208	119	12	ambitious	ambitious	JJ
19208	119	13	,	,	,
19208	119	14	bubbling	bubble	VBG
19208	119	15	over	over	RP
19208	119	16	with	with	IN
19208	119	17	fiery	fiery	JJ
19208	119	18	ardor	ardor	NN
19208	119	19	?	?	.
19208	120	1	The	the	DT
19208	120	2	possession	possession	NN
19208	120	3	of	of	IN
19208	120	4	these	these	DT
19208	120	5	pulsating	pulsating	NN
19208	120	6	,	,	,
19208	120	7	vibratory	vibratory	NN
19208	120	8	forces	force	NNS
19208	120	9	proves	prove	VBZ
19208	120	10	that	that	IN
19208	120	11	one	one	PRP
19208	120	12	's	's	POS
19208	120	13	physical	physical	JJ
19208	120	14	development	development	NN
19208	120	15	has	have	VBZ
19208	120	16	closely	closely	RB
19208	120	17	approached	approach	VBN
19208	120	18	to	to	IN
19208	120	19	perfection	perfection	NN
19208	120	20	.	.	.
19208	121	1	To	to	IN
19208	121	2	such	such	JJ
19208	121	3	vital	vital	JJ
19208	121	4	individuals	individual	NNS
19208	121	5	life	life	NN
19208	121	6	opens	open	VBZ
19208	121	7	up	up	RP
19208	121	8	opportunities	opportunity	NNS
19208	121	9	that	that	WDT
19208	121	10	are	be	VBP
19208	121	11	almost	almost	RB
19208	121	12	countless	countless	JJ
19208	121	13	.	.	.
19208	122	1	But	but	CC
19208	122	2	those	those	DT
19208	122	3	who	who	WP
19208	122	4	have	have	VBP
19208	122	5	never	never	RB
19208	122	6	lived	live	VBN
19208	122	7	in	in	IN
19208	122	8	this	this	DT
19208	122	9	"	"	``
19208	122	10	world	world	NN
19208	122	11	"	"	''
19208	122	12	of	of	IN
19208	122	13	fiery	fiery	JJ
19208	122	14	ambitions	ambition	NNS
19208	122	15	and	and	CC
19208	122	16	throbbing	throbbing	NN
19208	122	17	powers	power	NNS
19208	122	18	,	,	,
19208	122	19	who	who	WP
19208	122	20	have	have	VBP
19208	122	21	never	never	RB
19208	122	22	been	be	VBN
19208	122	23	stirred	stir	VBN
19208	122	24	by	by	IN
19208	122	25	the	the	DT
19208	122	26	keen	keen	JJ
19208	122	27	,	,	,
19208	122	28	satisfying	satisfying	JJ
19208	122	29	joys	joy	NNS
19208	122	30	that	that	WDT
19208	122	31	go	go	VBP
19208	122	32	with	with	IN
19208	122	33	these	these	DT
19208	122	34	extraordinary	extraordinary	JJ
19208	122	35	,	,	,
19208	122	36	vital	vital	JJ
19208	122	37	qualities	quality	NNS
19208	122	38	,	,	,
19208	122	39	may	may	MD
19208	122	40	ask	ask	VB
19208	122	41	if	if	IN
19208	122	42	these	these	DT
19208	122	43	invaluable	invaluable	JJ
19208	122	44	powers	power	NNS
19208	122	45	can	can	MD
19208	122	46	be	be	VB
19208	122	47	developed	develop	VBN
19208	122	48	.	.	.
19208	123	1	Are	be	VBP
19208	123	2	these	these	DT
19208	123	3	stirring	stirring	JJ
19208	123	4	,	,	,
19208	123	5	vital	vital	JJ
19208	123	6	forces	force	NNS
19208	123	7	the	the	DT
19208	123	8	possession	possession	NN
19208	123	9	of	of	IN
19208	123	10	favored	favor	VBN
19208	123	11	classes	class	NNS
19208	123	12	only	only	RB
19208	123	13	,	,	,
19208	123	14	or	or	CC
19208	123	15	may	may	MD
19208	123	16	they	-PRON-	PRP
19208	123	17	be	be	VB
19208	123	18	obtained	obtain	VBN
19208	123	19	by	by	IN
19208	123	20	anyone	anyone	NN
19208	123	21	and	and	CC
19208	123	22	everyone	everyone	NN
19208	123	23	?	?	.
19208	124	1	In	in	IN
19208	124	2	other	other	JJ
19208	124	3	words	word	NNS
19208	124	4	,	,	,
19208	124	5	can	can	MD
19208	124	6	they	-PRON-	PRP
19208	124	7	be	be	VB
19208	124	8	cultivated	cultivate	VBN
19208	124	9	or	or	CC
19208	124	10	developed	develop	VBN
19208	124	11	?	?	.
19208	125	1	My	-PRON-	PRP$
19208	125	2	reply	reply	NN
19208	125	3	,	,	,
19208	125	4	in	in	IN
19208	125	5	nearly	nearly	RB
19208	125	6	all	all	DT
19208	125	7	cases	case	NNS
19208	125	8	,	,	,
19208	125	9	would	would	MD
19208	125	10	be	be	VB
19208	125	11	in	in	IN
19208	125	12	the	the	DT
19208	125	13	affirmative	affirmative	NN
19208	125	14	.	.	.
19208	126	1	There	there	EX
19208	126	2	may	may	MD
19208	126	3	be	be	VB
19208	126	4	exceptions	exception	NNS
19208	126	5	.	.	.
19208	127	1	There	there	EX
19208	127	2	is	be	VBZ
19208	127	3	a	a	DT
19208	127	4	limit	limit	NN
19208	127	5	to	to	IN
19208	127	6	the	the	DT
19208	127	7	development	development	NN
19208	127	8	of	of	IN
19208	127	9	the	the	DT
19208	127	10	physical	physical	JJ
19208	127	11	force	force	NN
19208	127	12	,	,	,
19208	127	13	but	but	CC
19208	127	14	health	health	NN
19208	127	15	is	be	VBZ
19208	127	16	attainable	attainable	JJ
19208	127	17	by	by	IN
19208	127	18	the	the	DT
19208	127	19	majority	majority	NN
19208	127	20	.	.	.
19208	128	1	So	so	RB
19208	128	2	long	long	RB
19208	128	3	as	as	IN
19208	128	4	there	there	EX
19208	128	5	is	be	VBZ
19208	128	6	life	life	NN
19208	128	7	you	-PRON-	PRP
19208	128	8	should	should	MD
19208	128	9	be	be	VB
19208	128	10	possessed	possess	VBN
19208	128	11	of	of	IN
19208	128	12	sufficient	sufficient	JJ
19208	128	13	vitality	vitality	NN
19208	128	14	to	to	TO
19208	128	15	attain	attain	VB
19208	128	16	a	a	DT
19208	128	17	normal	normal	JJ
19208	128	18	degree	degree	NN
19208	128	19	of	of	IN
19208	128	20	health	health	NN
19208	128	21	.	.	.
19208	129	1	It	-PRON-	PRP
19208	129	2	really	really	RB
19208	129	3	takes	take	VBZ
19208	129	4	more	more	JJR
19208	129	5	power	power	NN
19208	129	6	to	to	TO
19208	129	7	run	run	VB
19208	129	8	a	a	DT
19208	129	9	defective	defective	JJ
19208	129	10	machine	machine	NN
19208	129	11	than	than	IN
19208	129	12	it	-PRON-	PRP
19208	129	13	does	do	VBZ
19208	129	14	to	to	TO
19208	129	15	operate	operate	VB
19208	129	16	one	one	CD
19208	129	17	in	in	IN
19208	129	18	which	which	WDT
19208	129	19	all	all	DT
19208	129	20	parts	part	NNS
19208	129	21	are	be	VBP
19208	129	22	working	work	VBG
19208	129	23	in	in	IN
19208	129	24	harmony	harmony	NN
19208	129	25	,	,	,
19208	129	26	and	and	CC
19208	129	27	the	the	DT
19208	129	28	same	same	JJ
19208	129	29	can	can	MD
19208	129	30	be	be	VB
19208	129	31	said	say	VBN
19208	129	32	of	of	IN
19208	129	33	the	the	DT
19208	129	34	body	body	NN
19208	129	35	and	and	CC
19208	129	36	its	-PRON-	PRP$
19208	129	37	parts	part	NNS
19208	129	38	or	or	CC
19208	129	39	organs	organ	NNS
19208	129	40	.	.	.
19208	130	1	Therefore	therefore	RB
19208	130	2	,	,	,
19208	130	3	if	if	IN
19208	130	4	you	-PRON-	PRP
19208	130	5	have	have	VBP
19208	130	6	vitality	vitality	NN
19208	130	7	enough	enough	RB
19208	130	8	to	to	TO
19208	130	9	continue	continue	VB
19208	130	10	to	to	TO
19208	130	11	live	live	VB
19208	130	12	even	even	RB
19208	130	13	though	though	IN
19208	130	14	diseased	disease	VBN
19208	130	15	,	,	,
19208	130	16	rest	rest	NN
19208	130	17	assured	assure	VBN
19208	130	18	that	that	IN
19208	130	19	you	-PRON-	PRP
19208	130	20	have	have	VBP
19208	130	21	enough	enough	JJ
19208	130	22	to	to	TO
19208	130	23	acquire	acquire	VB
19208	130	24	health	health	NN
19208	130	25	if	if	IN
19208	130	26	you	-PRON-	PRP
19208	130	27	conform	conform	VBP
19208	130	28	to	to	IN
19208	130	29	Nature	Nature	NNP
19208	130	30	's	's	POS
19208	130	31	enactments	enactment	NNS
19208	130	32	.	.	.
19208	131	1	And	and	CC
19208	131	2	this	this	DT
19208	131	3	kind	kind	NN
19208	131	4	of	of	IN
19208	131	5	health	health	NN
19208	131	6	usually	usually	RB
19208	131	7	brings	bring	VBZ
19208	131	8	a	a	DT
19208	131	9	physical	physical	JJ
19208	131	10	and	and	CC
19208	131	11	mental	mental	JJ
19208	131	12	exaltation	exaltation	NN
19208	131	13	that	that	WDT
19208	131	14	is	be	VBZ
19208	131	15	truly	truly	RB
19208	131	16	beyond	beyond	IN
19208	131	17	description	description	NN
19208	131	18	.	.	.
19208	132	1	It	-PRON-	PRP
19208	132	2	is	be	VBZ
19208	132	3	my	-PRON-	PRP$
19208	132	4	purpose	purpose	NN
19208	132	5	in	in	IN
19208	132	6	these	these	DT
19208	132	7	pages	page	NNS
19208	132	8	to	to	TO
19208	132	9	help	help	VB
19208	132	10	the	the	DT
19208	132	11	reader	reader	NN
19208	132	12	to	to	TO
19208	132	13	solve	solve	VB
19208	132	14	the	the	DT
19208	132	15	problems	problem	NNS
19208	132	16	associated	associate	VBN
19208	132	17	with	with	IN
19208	132	18	the	the	DT
19208	132	19	attainment	attainment	NN
19208	132	20	of	of	IN
19208	132	21	vitality	vitality	NN
19208	132	22	and	and	CC
19208	132	23	health	health	NN
19208	132	24	at	at	IN
19208	132	25	its	-PRON-	PRP$
19208	132	26	best	good	JJS
19208	132	27	.	.	.
19208	133	1	By	by	IN
19208	133	2	following	follow	VBG
19208	133	3	out	out	RP
19208	133	4	the	the	DT
19208	133	5	suggestions	suggestion	NNS
19208	133	6	which	which	WDT
19208	133	7	you	-PRON-	PRP
19208	133	8	will	will	MD
19208	133	9	find	find	VB
19208	133	10	in	in	IN
19208	133	11	this	this	DT
19208	133	12	volume	volume	NN
19208	133	13	,	,	,
19208	133	14	by	by	IN
19208	133	15	stimulating	stimulate	VBG
19208	133	16	the	the	DT
19208	133	17	life	life	NN
19208	133	18	-	-	HYPH
19208	133	19	forces	force	NNS
19208	133	20	in	in	IN
19208	133	21	connection	connection	NN
19208	133	22	with	with	IN
19208	133	23	the	the	DT
19208	133	24	thyroid	thyroid	NN
19208	133	25	gland	gland	NN
19208	133	26	,	,	,
19208	133	27	by	by	IN
19208	133	28	straightening	straighten	VBG
19208	133	29	and	and	CC
19208	133	30	strengthening	strengthen	VBG
19208	133	31	the	the	DT
19208	133	32	spine	spine	NN
19208	133	33	,	,	,
19208	133	34	by	by	IN
19208	133	35	toning	tone	VBG
19208	133	36	up	up	RP
19208	133	37	the	the	DT
19208	133	38	alimentary	alimentary	JJ
19208	133	39	canal	canal	NN
19208	133	40	,	,	,
19208	133	41	and	and	CC
19208	133	42	by	by	IN
19208	133	43	adopting	adopt	VBG
19208	133	44	other	other	JJ
19208	133	45	suggestions	suggestion	NNS
19208	133	46	set	set	VBN
19208	133	47	forth	forth	RP
19208	133	48	in	in	IN
19208	133	49	these	these	DT
19208	133	50	pages	page	NNS
19208	133	51	,	,	,
19208	133	52	you	-PRON-	PRP
19208	133	53	should	should	MD
19208	133	54	be	be	VB
19208	133	55	insured	insure	VBN
19208	133	56	the	the	DT
19208	133	57	attainment	attainment	NN
19208	133	58	of	of	IN
19208	133	59	vital	vital	JJ
19208	133	60	vigor	vigor	NN
19208	133	61	really	really	RB
19208	133	62	beyond	beyond	IN
19208	133	63	price	price	NN
19208	133	64	.	.	.
19208	134	1	Do	do	VB
19208	134	2	not	not	RB
19208	134	3	be	be	VB
19208	134	4	satisfied	satisfied	JJ
19208	134	5	with	with	IN
19208	134	6	an	an	DT
19208	134	7	existence	existence	NN
19208	134	8	.	.	.
19208	135	1	If	if	IN
19208	135	2	life	life	NN
19208	135	3	is	be	VBZ
19208	135	4	worth	worth	JJ
19208	135	5	anything	anything	NN
19208	135	6	,	,	,
19208	135	7	it	-PRON-	PRP
19208	135	8	is	be	VBZ
19208	135	9	worth	worth	JJ
19208	135	10	living	live	VBG
19208	135	11	in	in	IN
19208	135	12	every	every	DT
19208	135	13	sense	sense	NN
19208	135	14	of	of	IN
19208	135	15	the	the	DT
19208	135	16	word	word	NN
19208	135	17	.	.	.
19208	136	1	The	the	DT
19208	136	2	building	building	NN
19208	136	3	up	up	RP
19208	136	4	of	of	IN
19208	136	5	one	one	CD
19208	136	6	's	's	POS
19208	136	7	physical	physical	JJ
19208	136	8	assets	asset	NNS
19208	136	9	should	should	MD
19208	136	10	be	be	VB
19208	136	11	recognized	recognize	VBN
19208	136	12	as	as	IN
19208	136	13	an	an	DT
19208	136	14	imperative	imperative	JJ
19208	136	15	duty	duty	NN
19208	136	16	.	.	.
19208	137	1	CHAPTER	CHAPTER	NNP
19208	137	2	II	ii	CD
19208	137	3	:	:	:
19208	137	4	Functional	Functional	NNP
19208	137	5	Activity	Activity	NNP
19208	137	6	-	-	:
19208	137	7	The	the	DT
19208	137	8	Secret	Secret	NNP
19208	137	9	of	of	IN
19208	137	10	Power	Power	NNP
19208	137	11	Vitality	Vitality	NNP
19208	137	12	means	mean	VBZ
19208	137	13	normal	normal	JJ
19208	137	14	functioning	functioning	NN
19208	137	15	.	.	.
19208	138	1	When	when	WRB
19208	138	2	the	the	DT
19208	138	3	organs	organ	NNS
19208	138	4	of	of	IN
19208	138	5	the	the	DT
19208	138	6	body	body	NN
19208	138	7	are	be	VBP
19208	138	8	all	all	RB
19208	138	9	performing	perform	VBG
19208	138	10	their	-PRON-	PRP$
19208	138	11	duties	duty	NNS
19208	138	12	satisfactorily	satisfactorily	RB
19208	138	13	,	,	,
19208	138	14	you	-PRON-	PRP
19208	138	15	can	can	MD
19208	138	16	practically	practically	RB
19208	138	17	be	be	VB
19208	138	18	sure	sure	JJ
19208	138	19	of	of	IN
19208	138	20	a	a	DT
19208	138	21	plentiful	plentiful	JJ
19208	138	22	supply	supply	NN
19208	138	23	of	of	IN
19208	138	24	vitality	vitality	NN
19208	138	25	.	.	.
19208	139	1	So	so	IN
19208	139	2	it	-PRON-	PRP
19208	139	3	can	can	MD
19208	139	4	truly	truly	RB
19208	139	5	be	be	VB
19208	139	6	said	say	VBN
19208	139	7	that	that	IN
19208	139	8	proper	proper	JJ
19208	139	9	functioning	functioning	NN
19208	139	10	is	be	VBZ
19208	139	11	the	the	DT
19208	139	12	secret	secret	NN
19208	139	13	of	of	IN
19208	139	14	power	power	NN
19208	139	15	.	.	.
19208	140	1	The	the	DT
19208	140	2	most	most	RBS
19208	140	3	important	important	JJ
19208	140	4	of	of	IN
19208	140	5	all	all	DT
19208	140	6	functional	functional	JJ
19208	140	7	processes	process	NNS
19208	140	8	begins	begin	VBZ
19208	140	9	in	in	IN
19208	140	10	the	the	DT
19208	140	11	stomach	stomach	NN
19208	140	12	.	.	.
19208	141	1	There	there	EX
19208	141	2	is	be	VBZ
19208	141	3	where	where	WRB
19208	141	4	the	the	DT
19208	141	5	blood	blood	NN
19208	141	6	-	-	HYPH
19208	141	7	making	make	VBG
19208	141	8	process	process	NN
19208	141	9	commences	commence	NNS
19208	141	10	,	,	,
19208	141	11	and	and	CC
19208	141	12	,	,	,
19208	141	13	since	since	IN
19208	141	14	a	a	DT
19208	141	15	man	man	NN
19208	141	16	is	be	VBZ
19208	141	17	what	what	WP
19208	141	18	the	the	DT
19208	141	19	blood	blood	NN
19208	141	20	makes	make	VBZ
19208	141	21	of	of	IN
19208	141	22	him	-PRON-	PRP
19208	141	23	,	,	,
19208	141	24	you	-PRON-	PRP
19208	141	25	can	can	MD
19208	141	26	realize	realize	VB
19208	141	27	the	the	DT
19208	141	28	tremendous	tremendous	JJ
19208	141	29	importance	importance	NN
19208	141	30	of	of	IN
19208	141	31	this	this	DT
19208	141	32	particular	particular	JJ
19208	141	33	function	function	NN
19208	141	34	.	.	.
19208	142	1	If	if	IN
19208	142	2	the	the	DT
19208	142	3	digestion	digestion	NN
19208	142	4	is	be	VBZ
19208	142	5	carried	carry	VBN
19208	142	6	on	on	IN
19208	142	7	properly	properly	RB
19208	142	8	,	,	,
19208	142	9	and	and	CC
19208	142	10	the	the	DT
19208	142	11	blood	blood	NN
19208	142	12	is	be	VBZ
19208	142	13	made	make	VBN
19208	142	14	rich	rich	JJ
19208	142	15	in	in	IN
19208	142	16	those	those	DT
19208	142	17	elements	element	NNS
19208	142	18	that	that	WDT
19208	142	19	add	add	VBP
19208	142	20	to	to	IN
19208	142	21	life	life	NN
19208	142	22	,	,	,
19208	142	23	health	health	NN
19208	142	24	and	and	CC
19208	142	25	strength	strength	NN
19208	142	26	,	,	,
19208	142	27	then	then	RB
19208	142	28	the	the	DT
19208	142	29	functions	function	NNS
19208	142	30	of	of	IN
19208	142	31	the	the	DT
19208	142	32	stomach	stomach	NN
19208	142	33	are	be	VBP
19208	142	34	being	be	VBG
19208	142	35	properly	properly	RB
19208	142	36	performed	perform	VBN
19208	142	37	.	.	.
19208	143	1	Strength	strength	NN
19208	143	2	of	of	IN
19208	143	3	this	this	DT
19208	143	4	organ	organ	NN
19208	143	5	,	,	,
19208	143	6	therefore	therefore	RB
19208	143	7	,	,	,
19208	143	8	is	be	VBZ
19208	143	9	absolutely	absolutely	RB
19208	143	10	indispensable	indispensable	JJ
19208	143	11	in	in	IN
19208	143	12	vitality	vitality	NN
19208	143	13	building	building	NN
19208	143	14	.	.	.
19208	144	1	This	this	DT
19208	144	2	blood	blood	NN
19208	144	3	-	-	HYPH
19208	144	4	making	make	VBG
19208	144	5	work	work	NN
19208	144	6	is	be	VBZ
19208	144	7	then	then	RB
19208	144	8	continued	continue	VBN
19208	144	9	by	by	IN
19208	144	10	the	the	DT
19208	144	11	small	small	JJ
19208	144	12	intestines	intestine	NNS
19208	144	13	,	,	,
19208	144	14	where	where	WRB
19208	144	15	a	a	DT
19208	144	16	large	large	JJ
19208	144	17	part	part	NN
19208	144	18	of	of	IN
19208	144	19	the	the	DT
19208	144	20	elements	element	NNS
19208	144	21	of	of	IN
19208	144	22	nourishment	nourishment	NN
19208	144	23	essential	essential	JJ
19208	144	24	to	to	IN
19208	144	25	life	life	NN
19208	144	26	are	be	VBP
19208	144	27	assimilated	assimilate	VBN
19208	144	28	,	,	,
19208	144	29	taken	take	VBN
19208	144	30	up	up	RP
19208	144	31	and	and	CC
19208	144	32	carried	carry	VBN
19208	144	33	to	to	IN
19208	144	34	the	the	DT
19208	144	35	portal	portal	JJ
19208	144	36	circulation	circulation	NN
19208	144	37	,	,	,
19208	144	38	thence	thence	NN
19208	144	39	to	to	IN
19208	144	40	the	the	DT
19208	144	41	lungs	lung	NNS
19208	144	42	and	and	CC
19208	144	43	heart	heart	NN
19208	144	44	,	,	,
19208	144	45	and	and	CC
19208	144	46	finally	finally	RB
19208	144	47	throughout	throughout	IN
19208	144	48	the	the	DT
19208	144	49	entire	entire	JJ
19208	144	50	body	body	NN
19208	144	51	.	.	.
19208	145	1	It	-PRON-	PRP
19208	145	2	is	be	VBZ
19208	145	3	absolutely	absolutely	RB
19208	145	4	impossible	impossible	JJ
19208	145	5	for	for	IN
19208	145	6	one	one	CD
19208	145	7	to	to	TO
19208	145	8	enjoy	enjoy	VB
19208	145	9	the	the	DT
19208	145	10	possession	possession	NN
19208	145	11	of	of	IN
19208	145	12	a	a	DT
19208	145	13	high	high	JJ
19208	145	14	degree	degree	NN
19208	145	15	of	of	IN
19208	145	16	vitality	vitality	NN
19208	145	17	,	,	,
19208	145	18	or	or	CC
19208	145	19	of	of	IN
19208	145	20	the	the	DT
19208	145	21	general	general	JJ
19208	145	22	good	good	JJ
19208	145	23	health	health	NN
19208	145	24	upon	upon	IN
19208	145	25	which	which	WDT
19208	145	26	vitality	vitality	NN
19208	145	27	depends	depend	VBZ
19208	145	28	,	,	,
19208	145	29	unless	unless	IN
19208	145	30	the	the	DT
19208	145	31	intestinal	intestinal	JJ
19208	145	32	tract	tract	NN
19208	145	33	is	be	VBZ
19208	145	34	in	in	IN
19208	145	35	a	a	DT
19208	145	36	healthy	healthy	JJ
19208	145	37	and	and	CC
19208	145	38	vigorous	vigorous	JJ
19208	145	39	condition	condition	NN
19208	145	40	,	,	,
19208	145	41	so	so	IN
19208	145	42	that	that	IN
19208	145	43	the	the	DT
19208	145	44	functions	function	NNS
19208	145	45	of	of	IN
19208	145	46	this	this	DT
19208	145	47	particular	particular	JJ
19208	145	48	part	part	NN
19208	145	49	of	of	IN
19208	145	50	the	the	DT
19208	145	51	body-	body-	NN
19208	145	52	machine	machine	NN
19208	145	53	may	may	MD
19208	145	54	be	be	VB
19208	145	55	performed	perform	VBN
19208	145	56	without	without	IN
19208	145	57	a	a	DT
19208	145	58	flaw	flaw	NN
19208	145	59	.	.	.
19208	146	1	The	the	DT
19208	146	2	entire	entire	JJ
19208	146	3	digestive	digestive	JJ
19208	146	4	system	system	NN
19208	146	5	may	may	MD
19208	146	6	be	be	VB
19208	146	7	compared	compare	VBN
19208	146	8	to	to	IN
19208	146	9	a	a	DT
19208	146	10	boiler	boiler	NN
19208	146	11	supplying	supply	VBG
19208	146	12	the	the	DT
19208	146	13	energy	energy	NN
19208	146	14	by	by	IN
19208	146	15	which	which	WDT
19208	146	16	the	the	DT
19208	146	17	engine	engine	NN
19208	146	18	does	do	VBZ
19208	146	19	its	-PRON-	PRP$
19208	146	20	work	work	NN
19208	146	21	.	.	.
19208	147	1	Then	then	RB
19208	147	2	consider	consider	VB
19208	147	3	the	the	DT
19208	147	4	heart	heart	NN
19208	147	5	itself	-PRON-	PRP
19208	147	6	.	.	.
19208	148	1	One	one	PRP
19208	148	2	can	can	MD
19208	148	3	not	not	RB
19208	148	4	underestimate	underestimate	VB
19208	148	5	the	the	DT
19208	148	6	functional	functional	JJ
19208	148	7	importance	importance	NN
19208	148	8	of	of	IN
19208	148	9	this	this	DT
19208	148	10	organ	organ	NN
19208	148	11	.	.	.
19208	149	1	It	-PRON-	PRP
19208	149	2	is	be	VBZ
19208	149	3	commonly	commonly	RB
19208	149	4	regarded	regard	VBN
19208	149	5	as	as	IN
19208	149	6	the	the	DT
19208	149	7	most	most	RBS
19208	149	8	vital	vital	JJ
19208	149	9	spot	spot	NN
19208	149	10	in	in	IN
19208	149	11	the	the	DT
19208	149	12	body	body	NN
19208	149	13	,	,	,
19208	149	14	the	the	DT
19208	149	15	very	very	RB
19208	149	16	center	center	NN
19208	149	17	of	of	IN
19208	149	18	life	life	NN
19208	149	19	-	-	:
19208	149	20	indeed	indeed	RB
19208	149	21	the	the	DT
19208	149	22	poets	poet	NNS
19208	149	23	have	have	VBP
19208	149	24	made	make	VBN
19208	149	25	it	-PRON-	PRP
19208	149	26	the	the	DT
19208	149	27	seat	seat	NN
19208	149	28	of	of	IN
19208	149	29	love	love	NN
19208	149	30	and	and	CC
19208	149	31	the	the	DT
19208	149	32	emotions	emotion	NNS
19208	149	33	in	in	IN
19208	149	34	general	general	JJ
19208	149	35	.	.	.
19208	150	1	If	if	IN
19208	150	2	anything	anything	NN
19208	150	3	,	,	,
19208	150	4	the	the	DT
19208	150	5	brain	brain	NN
19208	150	6	and	and	CC
19208	150	7	nervous	nervous	JJ
19208	150	8	system	system	NN
19208	150	9	should	should	MD
19208	150	10	be	be	VB
19208	150	11	regarded	regard	VBN
19208	150	12	as	as	IN
19208	150	13	the	the	DT
19208	150	14	real	real	JJ
19208	150	15	center	center	NN
19208	150	16	of	of	IN
19208	150	17	life	life	NN
19208	150	18	,	,	,
19208	150	19	but	but	CC
19208	150	20	the	the	DT
19208	150	21	function	function	NN
19208	150	22	of	of	IN
19208	150	23	the	the	DT
19208	150	24	heart	heart	NN
19208	150	25	,	,	,
19208	150	26	the	the	DT
19208	150	27	marvelous	marvelous	JJ
19208	150	28	muscle	muscle	NN
19208	150	29	-	-	HYPH
19208	150	30	pump	pump	NN
19208	150	31	,	,	,
19208	150	32	is	be	VBZ
19208	150	33	so	so	RB
19208	150	34	vital	vital	JJ
19208	150	35	and	and	CC
19208	150	36	indispensable	indispensable	JJ
19208	150	37	that	that	IN
19208	150	38	the	the	DT
19208	150	39	world	world	NN
19208	150	40	is	be	VBZ
19208	150	41	accustomed	accustom	VBN
19208	150	42	to	to	IN
19208	150	43	thinking	think	VBG
19208	150	44	of	of	IN
19208	150	45	it	-PRON-	PRP
19208	150	46	as	as	IN
19208	150	47	the	the	DT
19208	150	48	organ	organ	NN
19208	150	49	of	of	IN
19208	150	50	first	first	JJ
19208	150	51	importance	importance	NN
19208	150	52	.	.	.
19208	151	1	And	and	CC
19208	151	2	so	so	RB
19208	151	3	it	-PRON-	PRP
19208	151	4	is	be	VBZ
19208	151	5	.	.	.
19208	152	1	Should	Should	MD
19208	152	2	it	-PRON-	PRP
19208	152	3	cease	cease	VB
19208	152	4	its	-PRON-	PRP$
19208	152	5	efforts	effort	NNS
19208	152	6	for	for	IN
19208	152	7	a	a	DT
19208	152	8	few	few	JJ
19208	152	9	moments	moment	NNS
19208	152	10	even	even	RB
19208	152	11	,	,	,
19208	152	12	life	life	NN
19208	152	13	becomes	become	VBZ
19208	152	14	extinct	extinct	JJ
19208	152	15	,	,	,
19208	152	16	and	and	CC
19208	152	17	you	-PRON-	PRP
19208	152	18	are	be	VBP
19208	152	19	no	no	RB
19208	152	20	longer	long	RBR
19208	152	21	an	an	DT
19208	152	22	animate	animate	NN
19208	152	23	being	being	NN
19208	152	24	.	.	.
19208	153	1	A	a	DT
19208	153	2	strong	strong	JJ
19208	153	3	heart	heart	NN
19208	153	4	,	,	,
19208	153	5	therefore	therefore	RB
19208	153	6	,	,	,
19208	153	7	is	be	VBZ
19208	153	8	if	if	IN
19208	153	9	anything	anything	NN
19208	153	10	even	even	RB
19208	153	11	more	more	RBR
19208	153	12	important	important	JJ
19208	153	13	than	than	IN
19208	153	14	a	a	DT
19208	153	15	strong	strong	JJ
19208	153	16	stomach	stomach	NN
19208	153	17	.	.	.
19208	154	1	But	but	CC
19208	154	2	you	-PRON-	PRP
19208	154	3	must	must	MD
19208	154	4	remember	remember	VB
19208	154	5	that	that	IN
19208	154	6	the	the	DT
19208	154	7	strength	strength	NN
19208	154	8	of	of	IN
19208	154	9	the	the	DT
19208	154	10	heart	heart	NN
19208	154	11	to	to	IN
19208	154	12	a	a	DT
19208	154	13	large	large	JJ
19208	154	14	extent	extent	NN
19208	154	15	depends	depend	VBZ
19208	154	16	upon	upon	IN
19208	154	17	the	the	DT
19208	154	18	cooperation	cooperation	NN
19208	154	19	of	of	IN
19208	154	20	a	a	DT
19208	154	21	strong	strong	JJ
19208	154	22	stomach	stomach	NN
19208	154	23	,	,	,
19208	154	24	or	or	CC
19208	154	25	at	at	IN
19208	154	26	least	least	JJS
19208	154	27	upon	upon	IN
19208	154	28	the	the	DT
19208	154	29	proper	proper	JJ
19208	154	30	digestion	digestion	NN
19208	154	31	of	of	IN
19208	154	32	food	food	NN
19208	154	33	.	.	.
19208	155	1	For	for	IN
19208	155	2	the	the	DT
19208	155	3	muscles	muscle	NNS
19208	155	4	and	and	CC
19208	155	5	tissues	tissue	NNS
19208	155	6	of	of	IN
19208	155	7	the	the	DT
19208	155	8	heart	heart	NN
19208	155	9	,	,	,
19208	155	10	like	like	IN
19208	155	11	those	those	DT
19208	155	12	of	of	IN
19208	155	13	all	all	DT
19208	155	14	other	other	JJ
19208	155	15	organs	organ	NNS
19208	155	16	of	of	IN
19208	155	17	the	the	DT
19208	155	18	body	body	NN
19208	155	19	,	,	,
19208	155	20	are	be	VBP
19208	155	21	fed	feed	VBN
19208	155	22	by	by	IN
19208	155	23	the	the	DT
19208	155	24	blood	blood	NN
19208	155	25	,	,	,
19208	155	26	which	which	WDT
19208	155	27	depends	depend	VBZ
19208	155	28	for	for	IN
19208	155	29	its	-PRON-	PRP$
19208	155	30	life	life	NN
19208	155	31	-	-	HYPH
19208	155	32	giving	give	VBG
19208	155	33	and	and	CC
19208	155	34	life-	life-	NN
19208	155	35	sustaining	sustain	VBG
19208	155	36	qualities	quality	NNS
19208	155	37	upon	upon	IN
19208	155	38	the	the	DT
19208	155	39	food	food	NN
19208	155	40	,	,	,
19208	155	41	which	which	WDT
19208	155	42	is	be	VBZ
19208	155	43	first	first	RB
19208	155	44	acted	act	VBN
19208	155	45	upon	upon	IN
19208	155	46	by	by	IN
19208	155	47	the	the	DT
19208	155	48	stomach	stomach	NN
19208	155	49	and	and	CC
19208	155	50	thus	thus	RB
19208	155	51	made	make	VBN
19208	155	52	available	available	JJ
19208	155	53	for	for	IN
19208	155	54	use	use	NN
19208	155	55	by	by	IN
19208	155	56	the	the	DT
19208	155	57	cell	cell	NN
19208	155	58	structures	structure	NNS
19208	155	59	in	in	IN
19208	155	60	all	all	DT
19208	155	61	parts	part	NNS
19208	155	62	of	of	IN
19208	155	63	the	the	DT
19208	155	64	body	body	NN
19208	155	65	.	.	.
19208	156	1	The	the	DT
19208	156	2	heart	heart	NN
19208	156	3	is	be	VBZ
19208	156	4	truly	truly	RB
19208	156	5	a	a	DT
19208	156	6	wonderful	wonderful	JJ
19208	156	7	organ	organ	NN
19208	156	8	,	,	,
19208	156	9	the	the	DT
19208	156	10	one	one	CD
19208	156	11	set	set	NN
19208	156	12	of	of	IN
19208	156	13	muscles	muscle	NNS
19208	156	14	which	which	WDT
19208	156	15	apparently	apparently	RB
19208	156	16	never	never	RB
19208	156	17	rest	rest	VBP
19208	156	18	,	,	,
19208	156	19	but	but	CC
19208	156	20	work	work	VB
19208	156	21	on	on	IN
19208	156	22	night	night	NN
19208	156	23	and	and	CC
19208	156	24	day	day	NN
19208	156	25	,	,	,
19208	156	26	year	year	NN
19208	156	27	after	after	IN
19208	156	28	year	year	NN
19208	156	29	,	,	,
19208	156	30	throughout	throughout	IN
19208	156	31	our	-PRON-	PRP$
19208	156	32	entire	entire	JJ
19208	156	33	life	life	NN
19208	156	34	.	.	.
19208	157	1	Furthermore	furthermore	RB
19208	157	2	,	,	,
19208	157	3	the	the	DT
19208	157	4	part	part	NN
19208	157	5	played	play	VBN
19208	157	6	by	by	IN
19208	157	7	the	the	DT
19208	157	8	lungs	lung	NNS
19208	157	9	in	in	IN
19208	157	10	the	the	DT
19208	157	11	maintenance	maintenance	NN
19208	157	12	of	of	IN
19208	157	13	life	life	NN
19208	157	14	and	and	CC
19208	157	15	health	health	NN
19208	157	16	can	can	MD
19208	157	17	not	not	RB
19208	157	18	be	be	VB
19208	157	19	underestimated	underestimate	VBN
19208	157	20	.	.	.
19208	158	1	Impaired	impaired	JJ
19208	158	2	functioning	functioning	NN
19208	158	3	of	of	IN
19208	158	4	the	the	DT
19208	158	5	lungs	lung	NNS
19208	158	6	has	have	VBZ
19208	158	7	an	an	DT
19208	158	8	immediate	immediate	JJ
19208	158	9	and	and	CC
19208	158	10	vital	vital	JJ
19208	158	11	effect	effect	NN
19208	158	12	upon	upon	IN
19208	158	13	every	every	DT
19208	158	14	other	other	JJ
19208	158	15	part	part	NN
19208	158	16	of	of	IN
19208	158	17	the	the	DT
19208	158	18	body	body	NN
19208	158	19	.	.	.
19208	159	1	It	-PRON-	PRP
19208	159	2	is	be	VBZ
19208	159	3	through	through	IN
19208	159	4	this	this	DT
19208	159	5	channel	channel	NN
19208	159	6	that	that	IN
19208	159	7	we	-PRON-	PRP
19208	159	8	secure	secure	VBP
19208	159	9	the	the	DT
19208	159	10	oxygen	oxygen	NN
19208	159	11	,	,	,
19208	159	12	without	without	IN
19208	159	13	which	which	WDT
19208	159	14	the	the	DT
19208	159	15	processes	process	NNS
19208	159	16	of	of	IN
19208	159	17	life	life	NN
19208	159	18	would	would	MD
19208	159	19	terminate	terminate	VB
19208	159	20	almost	almost	RB
19208	159	21	instantaneously	instantaneously	RB
19208	159	22	.	.	.
19208	160	1	It	-PRON-	PRP
19208	160	2	is	be	VBZ
19208	160	3	through	through	IN
19208	160	4	this	this	DT
19208	160	5	channel	channel	NN
19208	160	6	also	also	RB
19208	160	7	that	that	IN
19208	160	8	the	the	DT
19208	160	9	elimination	elimination	NN
19208	160	10	of	of	IN
19208	160	11	carbonic	carbonic	JJ
19208	160	12	acid	acid	NN
19208	160	13	gas	gas	NN
19208	160	14	is	be	VBZ
19208	160	15	accomplished	accomplish	VBN
19208	160	16	.	.	.
19208	161	1	Without	without	IN
19208	161	2	the	the	DT
19208	161	3	continuous	continuous	JJ
19208	161	4	and	and	CC
19208	161	5	thorough	thorough	JJ
19208	161	6	elimination	elimination	NN
19208	161	7	of	of	IN
19208	161	8	carbonic	carbonic	JJ
19208	161	9	acid	acid	NN
19208	161	10	our	-PRON-	PRP$
19208	161	11	tissues	tissue	NNS
19208	161	12	would	would	MD
19208	161	13	become	become	VB
19208	161	14	choked	choke	VBN
19208	161	15	up	up	RP
19208	161	16	and	and	CC
19208	161	17	poisoned	poison	VBN
19208	161	18	in	in	IN
19208	161	19	such	such	PDT
19208	161	20	a	a	DT
19208	161	21	way	way	NN
19208	161	22	that	that	WDT
19208	161	23	all	all	DT
19208	161	24	cell	cell	NN
19208	161	25	activity	activity	NN
19208	161	26	and	and	CC
19208	161	27	bodily	bodily	JJ
19208	161	28	function	function	NN
19208	161	29	would	would	MD
19208	161	30	come	come	VB
19208	161	31	to	to	IN
19208	161	32	an	an	DT
19208	161	33	abrupt	abrupt	JJ
19208	161	34	end	end	NN
19208	161	35	.	.	.
19208	162	1	If	if	IN
19208	162	2	the	the	DT
19208	162	3	lungs	lung	NNS
19208	162	4	are	be	VBP
19208	162	5	sound	sound	JJ
19208	162	6	and	and	CC
19208	162	7	healthy	healthy	JJ
19208	162	8	in	in	IN
19208	162	9	every	every	DT
19208	162	10	respect	respect	NN
19208	162	11	the	the	DT
19208	162	12	supply	supply	NN
19208	162	13	of	of	IN
19208	162	14	oxygen	oxygen	NN
19208	162	15	is	be	VBZ
19208	162	16	abundant	abundant	JJ
19208	162	17	,	,	,
19208	162	18	and	and	CC
19208	162	19	the	the	DT
19208	162	20	elimination	elimination	NN
19208	162	21	of	of	IN
19208	162	22	carbonic	carbonic	JJ
19208	162	23	acid	acid	NN
19208	162	24	,	,	,
19208	162	25	which	which	WDT
19208	162	26	may	may	MD
19208	162	27	be	be	VB
19208	162	28	regarded	regard	VBN
19208	162	29	as	as	IN
19208	162	30	the	the	DT
19208	162	31	"	"	``
19208	162	32	smoke	smoke	NN
19208	162	33	"	"	''
19208	162	34	of	of	IN
19208	162	35	the	the	DT
19208	162	36	human	human	JJ
19208	162	37	system	system	NN
19208	162	38	,	,	,
19208	162	39	is	be	VBZ
19208	162	40	carried	carry	VBN
19208	162	41	on	on	RP
19208	162	42	perfectly	perfectly	RB
19208	162	43	.	.	.
19208	163	1	Breathing	breathing	NN
19208	163	2	is	be	VBZ
19208	163	3	only	only	RB
19208	163	4	one	one	CD
19208	163	5	of	of	IN
19208	163	6	the	the	DT
19208	163	7	various	various	JJ
19208	163	8	functions	function	NNS
19208	163	9	that	that	WDT
19208	163	10	must	must	MD
19208	163	11	be	be	VB
19208	163	12	continuously	continuously	RB
19208	163	13	carried	carry	VBN
19208	163	14	on	on	IN
19208	163	15	,	,	,
19208	163	16	but	but	CC
19208	163	17	it	-PRON-	PRP
19208	163	18	is	be	VBZ
19208	163	19	of	of	IN
19208	163	20	such	such	JJ
19208	163	21	importance	importance	NN
19208	163	22	as	as	IN
19208	163	23	to	to	TO
19208	163	24	require	require	VB
19208	163	25	special	special	JJ
19208	163	26	attention	attention	NN
19208	163	27	in	in	IN
19208	163	28	building	building	NN
19208	163	29	vitality	vitality	NN
19208	163	30	.	.	.
19208	164	1	In	in	IN
19208	164	2	the	the	DT
19208	164	3	work	work	NN
19208	164	4	of	of	IN
19208	164	5	eliminating	eliminate	VBG
19208	164	6	impurities	impurity	NNS
19208	164	7	and	and	CC
19208	164	8	keeping	keep	VBG
19208	164	9	the	the	DT
19208	164	10	system	system	NN
19208	164	11	clean	clean	VB
19208	164	12	the	the	DT
19208	164	13	kidneys	kidney	NNS
19208	164	14	are	be	VBP
19208	164	15	to	to	TO
19208	164	16	be	be	VB
19208	164	17	classed	class	VBN
19208	164	18	with	with	IN
19208	164	19	the	the	DT
19208	164	20	lungs	lung	NNS
19208	164	21	,	,	,
19208	164	22	although	although	IN
19208	164	23	they	-PRON-	PRP
19208	164	24	have	have	VBP
19208	164	25	to	to	TO
19208	164	26	do	do	VB
19208	164	27	with	with	IN
19208	164	28	poisonous	poisonous	JJ
19208	164	29	wastes	waste	NNS
19208	164	30	of	of	IN
19208	164	31	a	a	DT
19208	164	32	different	different	JJ
19208	164	33	type	type	NN
19208	164	34	.	.	.
19208	165	1	Insufficient	insufficient	JJ
19208	165	2	functioning	functioning	NN
19208	165	3	of	of	IN
19208	165	4	the	the	DT
19208	165	5	kidneys	kidney	NNS
19208	165	6	is	be	VBZ
19208	165	7	not	not	RB
19208	165	8	so	so	RB
19208	165	9	immediately	immediately	RB
19208	165	10	fatal	fatal	JJ
19208	165	11	as	as	IN
19208	165	12	the	the	DT
19208	165	13	failure	failure	NN
19208	165	14	of	of	IN
19208	165	15	the	the	DT
19208	165	16	lungs	lung	NNS
19208	165	17	to	to	TO
19208	165	18	do	do	VB
19208	165	19	their	-PRON-	PRP$
19208	165	20	work	work	NN
19208	165	21	,	,	,
19208	165	22	but	but	CC
19208	165	23	proper	proper	JJ
19208	165	24	action	action	NN
19208	165	25	of	of	IN
19208	165	26	the	the	DT
19208	165	27	kidneys	kidney	NNS
19208	165	28	is	be	VBZ
19208	165	29	none	none	NN
19208	165	30	the	the	DT
19208	165	31	less	less	RBR
19208	165	32	important	important	JJ
19208	165	33	.	.	.
19208	166	1	If	if	IN
19208	166	2	the	the	DT
19208	166	3	poisons	poison	NNS
19208	166	4	which	which	WDT
19208	166	5	are	be	VBP
19208	166	6	normally	normally	RB
19208	166	7	eradicated	eradicate	VBN
19208	166	8	from	from	IN
19208	166	9	the	the	DT
19208	166	10	system	system	NN
19208	166	11	in	in	IN
19208	166	12	this	this	DT
19208	166	13	way	way	NN
19208	166	14	are	be	VBP
19208	166	15	allowed	allow	VBN
19208	166	16	to	to	TO
19208	166	17	remain	remain	VB
19208	166	18	or	or	CC
19208	166	19	to	to	TO
19208	166	20	accumulate	accumulate	VB
19208	166	21	,	,	,
19208	166	22	they	-PRON-	PRP
19208	166	23	poison	poison	VBP
19208	166	24	the	the	DT
19208	166	25	body	body	NN
19208	166	26	as	as	RB
19208	166	27	truly	truly	RB
19208	166	28	as	as	IN
19208	166	29	any	any	DT
19208	166	30	external	external	JJ
19208	166	31	toxic	toxic	JJ
19208	166	32	element	element	NN
19208	166	33	that	that	WDT
19208	166	34	could	could	MD
19208	166	35	be	be	VB
19208	166	36	introduced	introduce	VBN
19208	166	37	.	.	.
19208	167	1	Insufficient	insufficient	JJ
19208	167	2	activity	activity	NN
19208	167	3	of	of	IN
19208	167	4	the	the	DT
19208	167	5	kidneys	kidney	NNS
19208	167	6	leads	lead	VBZ
19208	167	7	to	to	IN
19208	167	8	the	the	DT
19208	167	9	accumulation	accumulation	NN
19208	167	10	of	of	IN
19208	167	11	those	those	DT
19208	167	12	poisons	poison	NNS
19208	167	13	,	,	,
19208	167	14	bringing	bring	VBG
19208	167	15	on	on	RP
19208	167	16	convulsions	convulsion	NNS
19208	167	17	of	of	IN
19208	167	18	the	the	DT
19208	167	19	most	most	RBS
19208	167	20	serious	serious	JJ
19208	167	21	nature	nature	NN
19208	167	22	,	,	,
19208	167	23	and	and	CC
19208	167	24	unless	unless	IN
19208	167	25	the	the	DT
19208	167	26	condition	condition	NN
19208	167	27	is	be	VBZ
19208	167	28	relieved	relieve	VBN
19208	167	29	there	there	EX
19208	167	30	will	will	MD
19208	167	31	be	be	VB
19208	167	32	fatal	fatal	JJ
19208	167	33	results	result	NNS
19208	167	34	.	.	.
19208	168	1	The	the	DT
19208	168	2	requirements	requirement	NNS
19208	168	3	of	of	IN
19208	168	4	health	health	NN
19208	168	5	,	,	,
19208	168	6	therefore	therefore	RB
19208	168	7	,	,	,
19208	168	8	demand	demand	VBP
19208	168	9	that	that	IN
19208	168	10	the	the	DT
19208	168	11	kidneys	kidney	NNS
19208	168	12	should	should	MD
19208	168	13	be	be	VB
19208	168	14	strong	strong	JJ
19208	168	15	and	and	CC
19208	168	16	active	active	JJ
19208	168	17	,	,	,
19208	168	18	and	and	CC
19208	168	19	that	that	IN
19208	168	20	their	-PRON-	PRP$
19208	168	21	functional	functional	JJ
19208	168	22	capacity	capacity	NN
19208	168	23	should	should	MD
19208	168	24	be	be	VB
19208	168	25	maintained	maintain	VBN
19208	168	26	at	at	IN
19208	168	27	the	the	DT
19208	168	28	highest	high	JJS
19208	168	29	degree	degree	NN
19208	168	30	of	of	IN
19208	168	31	efficiency	efficiency	NN
19208	168	32	.	.	.
19208	169	1	In	in	IN
19208	169	2	supplementing	supplement	VBG
19208	169	3	the	the	DT
19208	169	4	work	work	NN
19208	169	5	of	of	IN
19208	169	6	the	the	DT
19208	169	7	kidneys	kidney	NNS
19208	169	8	and	and	CC
19208	169	9	the	the	DT
19208	169	10	lungs	lung	NNS
19208	169	11	,	,	,
19208	169	12	the	the	DT
19208	169	13	excretory	excretory	JJ
19208	169	14	function	function	NN
19208	169	15	of	of	IN
19208	169	16	the	the	DT
19208	169	17	skin	skin	NN
19208	169	18	is	be	VBZ
19208	169	19	only	only	RB
19208	169	20	secondary	secondary	JJ
19208	169	21	in	in	IN
19208	169	22	importance	importance	NN
19208	169	23	.	.	.
19208	170	1	The	the	DT
19208	170	2	skin	skin	NN
19208	170	3	has	have	VBZ
19208	170	4	various	various	JJ
19208	170	5	functions	function	NNS
19208	170	6	.	.	.
19208	171	1	It	-PRON-	PRP
19208	171	2	is	be	VBZ
19208	171	3	one	one	CD
19208	171	4	of	of	IN
19208	171	5	our	-PRON-	PRP$
19208	171	6	chief	chief	JJ
19208	171	7	organs	organ	NNS
19208	171	8	of	of	IN
19208	171	9	sense	sense	NN
19208	171	10	,	,	,
19208	171	11	the	the	DT
19208	171	12	sense	sense	NN
19208	171	13	of	of	IN
19208	171	14	touch	touch	NN
19208	171	15	being	be	VBG
19208	171	16	hardly	hardly	RB
19208	171	17	second	second	JJ
19208	171	18	to	to	IN
19208	171	19	those	those	DT
19208	171	20	of	of	IN
19208	171	21	sight	sight	NN
19208	171	22	and	and	CC
19208	171	23	hearing	hearing	NN
19208	171	24	.	.	.
19208	172	1	It	-PRON-	PRP
19208	172	2	is	be	VBZ
19208	172	3	likewise	likewise	RB
19208	172	4	a	a	DT
19208	172	5	wonderful	wonderful	JJ
19208	172	6	protective	protective	JJ
19208	172	7	structure	structure	NN
19208	172	8	,	,	,
19208	172	9	and	and	CC
19208	172	10	at	at	IN
19208	172	11	the	the	DT
19208	172	12	same	same	JJ
19208	172	13	time	time	NN
19208	172	14	is	be	VBZ
19208	172	15	a	a	DT
19208	172	16	channel	channel	NN
19208	172	17	of	of	IN
19208	172	18	elimination	elimination	NN
19208	172	19	which	which	WDT
19208	172	20	can	can	MD
19208	172	21	not	not	RB
19208	172	22	be	be	VB
19208	172	23	ignored	ignore	VBN
19208	172	24	with	with	IN
19208	172	25	impunity	impunity	NN
19208	172	26	.	.	.
19208	173	1	To	to	TO
19208	173	2	interfere	interfere	VB
19208	173	3	with	with	IN
19208	173	4	the	the	DT
19208	173	5	eliminative	eliminative	JJ
19208	173	6	function	function	NN
19208	173	7	of	of	IN
19208	173	8	the	the	DT
19208	173	9	skin	skin	NN
19208	173	10	by	by	IN
19208	173	11	absolutely	absolutely	RB
19208	173	12	clogging	clog	VBG
19208	173	13	the	the	DT
19208	173	14	pores	pore	NNS
19208	173	15	for	for	IN
19208	173	16	a	a	DT
19208	173	17	period	period	NN
19208	173	18	of	of	IN
19208	173	19	several	several	JJ
19208	173	20	hours	hour	NNS
19208	173	21	means	mean	VBZ
19208	173	22	death	death	NN
19208	173	23	.	.	.
19208	174	1	One	one	PRP
19208	174	2	may	may	MD
19208	174	3	say	say	VB
19208	174	4	that	that	IN
19208	174	5	we	-PRON-	PRP
19208	174	6	really	really	RB
19208	174	7	breathe	breathe	VBP
19208	174	8	through	through	IN
19208	174	9	the	the	DT
19208	174	10	skin	skin	NN
19208	174	11	.	.	.
19208	175	1	The	the	DT
19208	175	2	importance	importance	NN
19208	175	3	of	of	IN
19208	175	4	all	all	PDT
19208	175	5	these	these	DT
19208	175	6	functions	function	NNS
19208	175	7	of	of	IN
19208	175	8	elimination	elimination	NN
19208	175	9	is	be	VBZ
19208	175	10	vital	vital	JJ
19208	175	11	.	.	.
19208	176	1	Pure	pure	JJ
19208	176	2	blood	blood	NN
19208	176	3	depends	depend	VBZ
19208	176	4	upon	upon	IN
19208	176	5	the	the	DT
19208	176	6	perfect	perfect	JJ
19208	176	7	and	and	CC
19208	176	8	continuous	continuous	JJ
19208	176	9	excretion	excretion	NN
19208	176	10	of	of	IN
19208	176	11	the	the	DT
19208	176	12	wastes	waste	NNS
19208	176	13	formed	form	VBN
19208	176	14	in	in	IN
19208	176	15	the	the	DT
19208	176	16	body	body	NN
19208	176	17	through	through	IN
19208	176	18	the	the	DT
19208	176	19	processes	process	NNS
19208	176	20	of	of	IN
19208	176	21	life	life	NN
19208	176	22	,	,	,
19208	176	23	and	and	CC
19208	176	24	without	without	IN
19208	176	25	keeping	keep	VBG
19208	176	26	the	the	DT
19208	176	27	blood	blood	NN
19208	176	28	pure	pure	JJ
19208	176	29	in	in	IN
19208	176	30	this	this	DT
19208	176	31	manner	manner	NN
19208	176	32	the	the	DT
19208	176	33	body	body	NN
19208	176	34	rapidly	rapidly	RB
19208	176	35	becomes	become	VBZ
19208	176	36	poisoned	poison	VBN
19208	176	37	by	by	IN
19208	176	38	its	-PRON-	PRP$
19208	176	39	own	own	JJ
19208	176	40	waste	waste	NN
19208	176	41	products	product	NNS
19208	176	42	,	,	,
19208	176	43	with	with	IN
19208	176	44	the	the	DT
19208	176	45	result	result	NN
19208	176	46	that	that	IN
19208	176	47	health	health	NN
19208	176	48	,	,	,
19208	176	49	vitality	vitality	NN
19208	176	50	and	and	CC
19208	176	51	even	even	RB
19208	176	52	life	life	NN
19208	176	53	are	be	VBP
19208	176	54	lost	lose	VBN
19208	176	55	.	.	.
19208	177	1	Health	health	NN
19208	177	2	is	be	VBZ
19208	177	3	entirely	entirely	RB
19208	177	4	a	a	DT
19208	177	5	question	question	NN
19208	177	6	of	of	IN
19208	177	7	pure	pure	JJ
19208	177	8	blood	blood	NN
19208	177	9	,	,	,
19208	177	10	and	and	CC
19208	177	11	,	,	,
19208	177	12	while	while	IN
19208	177	13	the	the	DT
19208	177	14	blood	blood	NN
19208	177	15	depends	depend	VBZ
19208	177	16	first	first	RB
19208	177	17	upon	upon	IN
19208	177	18	the	the	DT
19208	177	19	building	building	NN
19208	177	20	material	material	NN
19208	177	21	supplied	supply	VBN
19208	177	22	through	through	IN
19208	177	23	the	the	DT
19208	177	24	digestive	digestive	JJ
19208	177	25	system	system	NN
19208	177	26	,	,	,
19208	177	27	it	-PRON-	PRP
19208	177	28	also	also	RB
19208	177	29	depends	depend	VBZ
19208	177	30	equally	equally	RB
19208	177	31	as	as	RB
19208	177	32	much	much	JJ
19208	177	33	upon	upon	IN
19208	177	34	functional	functional	JJ
19208	177	35	activity	activity	NN
19208	177	36	in	in	IN
19208	177	37	the	the	DT
19208	177	38	matter	matter	NN
19208	177	39	of	of	IN
19208	177	40	elimination	elimination	NN
19208	177	41	.	.	.
19208	178	1	The	the	DT
19208	178	2	liver	liver	NN
19208	178	3	,	,	,
19208	178	4	which	which	WDT
19208	178	5	enjoys	enjoy	VBZ
19208	178	6	the	the	DT
19208	178	7	distinction	distinction	NN
19208	178	8	of	of	IN
19208	178	9	being	be	VBG
19208	178	10	the	the	DT
19208	178	11	largest	large	JJS
19208	178	12	organ	organ	NN
19208	178	13	in	in	IN
19208	178	14	the	the	DT
19208	178	15	body	body	NN
19208	178	16	,	,	,
19208	178	17	is	be	VBZ
19208	178	18	designed	design	VBN
19208	178	19	for	for	IN
19208	178	20	the	the	DT
19208	178	21	performance	performance	NN
19208	178	22	of	of	IN
19208	178	23	a	a	DT
19208	178	24	multiplicity	multiplicity	NN
19208	178	25	of	of	IN
19208	178	26	functions	function	NNS
19208	178	27	.	.	.
19208	179	1	It	-PRON-	PRP
19208	179	2	not	not	RB
19208	179	3	only	only	RB
19208	179	4	produces	produce	VBZ
19208	179	5	the	the	DT
19208	179	6	bile	bile	NN
19208	179	7	,	,	,
19208	179	8	which	which	WDT
19208	179	9	has	have	VBZ
19208	179	10	such	such	PDT
19208	179	11	an	an	DT
19208	179	12	important	important	JJ
19208	179	13	part	part	NN
19208	179	14	to	to	TO
19208	179	15	play	play	VB
19208	179	16	in	in	IN
19208	179	17	the	the	DT
19208	179	18	work	work	NN
19208	179	19	of	of	IN
19208	179	20	digestion	digestion	NN
19208	179	21	,	,	,
19208	179	22	but	but	CC
19208	179	23	it	-PRON-	PRP
19208	179	24	has	have	VBZ
19208	179	25	a	a	DT
19208	179	26	very	very	RB
19208	179	27	important	important	JJ
19208	179	28	work	work	NN
19208	179	29	in	in	IN
19208	179	30	the	the	DT
19208	179	31	changing	changing	NN
19208	179	32	of	of	IN
19208	179	33	foods	food	NNS
19208	179	34	absorbed	absorb	VBN
19208	179	35	into	into	IN
19208	179	36	such	such	JJ
19208	179	37	material	material	NN
19208	179	38	as	as	IN
19208	179	39	may	may	MD
19208	179	40	be	be	VB
19208	179	41	assimilated	assimilate	VBN
19208	179	42	or	or	CC
19208	179	43	used	use	VBN
19208	179	44	by	by	IN
19208	179	45	the	the	DT
19208	179	46	cells	cell	NNS
19208	179	47	of	of	IN
19208	179	48	the	the	DT
19208	179	49	various	various	JJ
19208	179	50	tissues	tissue	NNS
19208	179	51	throughout	throughout	IN
19208	179	52	the	the	DT
19208	179	53	body	body	NN
19208	179	54	.	.	.
19208	180	1	For	for	IN
19208	180	2	instance	instance	NN
19208	180	3	,	,	,
19208	180	4	it	-PRON-	PRP
19208	180	5	is	be	VBZ
19208	180	6	part	part	NN
19208	180	7	of	of	IN
19208	180	8	the	the	DT
19208	180	9	function	function	NN
19208	180	10	of	of	IN
19208	180	11	the	the	DT
19208	180	12	liver	liver	NN
19208	180	13	to	to	TO
19208	180	14	bring	bring	VB
19208	180	15	about	about	RP
19208	180	16	chemical	chemical	NN
19208	180	17	changes	change	NNS
19208	180	18	in	in	IN
19208	180	19	albuminous	albuminous	JJ
19208	180	20	foods	food	NNS
19208	180	21	which	which	WDT
19208	180	22	make	make	VBP
19208	180	23	it	-PRON-	PRP
19208	180	24	possible	possible	JJ
19208	180	25	for	for	IN
19208	180	26	the	the	DT
19208	180	27	tissues	tissue	NNS
19208	180	28	to	to	TO
19208	180	29	assimilate	assimilate	VB
19208	180	30	these	these	DT
19208	180	31	.	.	.
19208	181	1	It	-PRON-	PRP
19208	181	2	also	also	RB
19208	181	3	has	have	VBZ
19208	181	4	much	much	JJ
19208	181	5	to	to	TO
19208	181	6	do	do	VB
19208	181	7	with	with	IN
19208	181	8	bringing	bring	VBG
19208	181	9	about	about	RP
19208	181	10	certain	certain	JJ
19208	181	11	chemical	chemical	NN
19208	181	12	changes	change	NNS
19208	181	13	in	in	IN
19208	181	14	sugar	sugar	NN
19208	181	15	or	or	CC
19208	181	16	dextrose	dextrose	NN
19208	181	17	.	.	.
19208	182	1	Furthermore	furthermore	RB
19208	182	2	,	,	,
19208	182	3	the	the	DT
19208	182	4	liver	liver	NN
19208	182	5	has	have	VBZ
19208	182	6	an	an	DT
19208	182	7	important	important	JJ
19208	182	8	function	function	NN
19208	182	9	in	in	IN
19208	182	10	connection	connection	NN
19208	182	11	with	with	IN
19208	182	12	the	the	DT
19208	182	13	excretion	excretion	NN
19208	182	14	of	of	IN
19208	182	15	broken	break	VBN
19208	182	16	-	-	HYPH
19208	182	17	down	down	RP
19208	182	18	bodily	bodily	JJ
19208	182	19	tissue	tissue	NN
19208	182	20	,	,	,
19208	182	21	converting	convert	VBG
19208	182	22	this	this	DT
19208	182	23	dead	dead	JJ
19208	182	24	matter	matter	NN
19208	182	25	into	into	IN
19208	182	26	a	a	DT
19208	182	27	form	form	NN
19208	182	28	in	in	IN
19208	182	29	which	which	WDT
19208	182	30	it	-PRON-	PRP
19208	182	31	can	can	MD
19208	182	32	be	be	VB
19208	182	33	filtered	filter	VBN
19208	182	34	out	out	IN
19208	182	35	of	of	IN
19208	182	36	the	the	DT
19208	182	37	blood	blood	NN
19208	182	38	by	by	IN
19208	182	39	the	the	DT
19208	182	40	kidneys	kidney	NNS
19208	182	41	.	.	.
19208	183	1	Failure	failure	NN
19208	183	2	of	of	IN
19208	183	3	the	the	DT
19208	183	4	liver	liver	NN
19208	183	5	to	to	TO
19208	183	6	perform	perform	VB
19208	183	7	its	-PRON-	PRP$
19208	183	8	work	work	NN
19208	183	9	satisfactorily	satisfactorily	RB
19208	183	10	will	will	MD
19208	183	11	upset	upset	VB
19208	183	12	the	the	DT
19208	183	13	digestive	digestive	JJ
19208	183	14	and	and	CC
19208	183	15	functional	functional	JJ
19208	183	16	system	system	NN
19208	183	17	,	,	,
19208	183	18	or	or	CC
19208	183	19	may	may	MD
19208	183	20	lead	lead	VB
19208	183	21	to	to	IN
19208	183	22	an	an	DT
19208	183	23	accumulation	accumulation	NN
19208	183	24	of	of	IN
19208	183	25	uric	uric	JJ
19208	183	26	acid	acid	NN
19208	183	27	in	in	IN
19208	183	28	the	the	DT
19208	183	29	body	body	NN
19208	183	30	,	,	,
19208	183	31	possibly	possibly	RB
19208	183	32	resulting	result	VBG
19208	183	33	in	in	IN
19208	183	34	rheumatism	rheumatism	NN
19208	183	35	,	,	,
19208	183	36	gout	gout	NN
19208	183	37	,	,	,
19208	183	38	neuralgia	neuralgia	NN
19208	183	39	,	,	,
19208	183	40	disturbances	disturbance	NNS
19208	183	41	of	of	IN
19208	183	42	circulation	circulation	NN
19208	183	43	and	and	CC
19208	183	44	other	other	JJ
19208	183	45	evils	evil	NNS
19208	183	46	.	.	.
19208	184	1	When	when	WRB
19208	184	2	your	-PRON-	PRP$
19208	184	3	liver	liver	NN
19208	184	4	"	"	''
19208	184	5	goes	go	VBZ
19208	184	6	on	on	IN
19208	184	7	strike	strike	NN
19208	184	8	"	"	``
19208	184	9	you	-PRON-	PRP
19208	184	10	may	may	MD
19208	184	11	expect	expect	VB
19208	184	12	trouble	trouble	NN
19208	184	13	in	in	IN
19208	184	14	general	general	JJ
19208	184	15	.	.	.
19208	185	1	A	a	DT
19208	185	2	normal	normal	JJ
19208	185	3	condition	condition	NN
19208	185	4	of	of	IN
19208	185	5	the	the	DT
19208	185	6	entire	entire	JJ
19208	185	7	body	body	NN
19208	185	8	depends	depend	VBZ
19208	185	9	upon	upon	IN
19208	185	10	perfect	perfect	JJ
19208	185	11	and	and	CC
19208	185	12	continuous	continuous	JJ
19208	185	13	functioning	functioning	NN
19208	185	14	of	of	IN
19208	185	15	the	the	DT
19208	185	16	liver	liver	NN
19208	185	17	in	in	IN
19208	185	18	cooperation	cooperation	NN
19208	185	19	with	with	IN
19208	185	20	all	all	PDT
19208	185	21	the	the	DT
19208	185	22	other	other	JJ
19208	185	23	vital	vital	JJ
19208	185	24	organs	organ	NNS
19208	185	25	.	.	.
19208	186	1	The	the	DT
19208	186	2	same	same	JJ
19208	186	3	may	may	MD
19208	186	4	be	be	VB
19208	186	5	said	say	VBN
19208	186	6	of	of	IN
19208	186	7	the	the	DT
19208	186	8	pancreas	pancreas	NN
19208	186	9	,	,	,
19208	186	10	spleen	spleen	NN
19208	186	11	,	,	,
19208	186	12	the	the	DT
19208	186	13	thyroid	thyroid	NNP
19208	186	14	gland	gland	NNP
19208	186	15	and	and	CC
19208	186	16	other	other	JJ
19208	186	17	organs	organ	NNS
19208	186	18	which	which	WDT
19208	186	19	have	have	VBP
19208	186	20	a	a	DT
19208	186	21	special	special	JJ
19208	186	22	function	function	NN
19208	186	23	to	to	TO
19208	186	24	perform	perform	VB
19208	186	25	.	.	.
19208	187	1	The	the	DT
19208	187	2	body	body	NN
19208	187	3	is	be	VBZ
19208	187	4	really	really	RB
19208	187	5	a	a	DT
19208	187	6	combination	combination	NN
19208	187	7	of	of	IN
19208	187	8	all	all	PDT
19208	187	9	these	these	DT
19208	187	10	various	various	JJ
19208	187	11	parts	part	NNS
19208	187	12	and	and	CC
19208	187	13	functions	function	NNS
19208	187	14	,	,	,
19208	187	15	and	and	CC
19208	187	16	without	without	IN
19208	187	17	strength	strength	NN
19208	187	18	and	and	CC
19208	187	19	activity	activity	NN
19208	187	20	in	in	IN
19208	187	21	all	all	DT
19208	187	22	of	of	IN
19208	187	23	them	-PRON-	PRP
19208	187	24	,	,	,
19208	187	25	simultaneous	simultaneous	JJ
19208	187	26	and	and	CC
19208	187	27	harmonious	harmonious	JJ
19208	187	28	,	,	,
19208	187	29	not	not	RB
19208	187	30	one	one	CD
19208	187	31	of	of	IN
19208	187	32	these	these	DT
19208	187	33	interdependent	interdependent	JJ
19208	187	34	parts	part	NNS
19208	187	35	could	could	MD
19208	187	36	do	do	VB
19208	187	37	its	-PRON-	PRP$
19208	187	38	work	work	NN
19208	187	39	,	,	,
19208	187	40	and	and	CC
19208	187	41	the	the	DT
19208	187	42	body	body	NN
19208	187	43	as	as	IN
19208	187	44	a	a	DT
19208	187	45	whole	whole	NN
19208	187	46	would	would	MD
19208	187	47	be	be	VB
19208	187	48	thrown	throw	VBN
19208	187	49	into	into	IN
19208	187	50	a	a	DT
19208	187	51	state	state	NN
19208	187	52	of	of	IN
19208	187	53	disease	disease	NN
19208	187	54	.	.	.
19208	188	1	Strength	strength	NN
19208	188	2	of	of	IN
19208	188	3	the	the	DT
19208	188	4	internal	internal	JJ
19208	188	5	organs	organ	NNS
19208	188	6	is	be	VBZ
19208	188	7	infinitely	infinitely	RB
19208	188	8	more	more	RBR
19208	188	9	important	important	JJ
19208	188	10	than	than	IN
19208	188	11	mere	mere	JJ
19208	188	12	muscular	muscular	JJ
19208	188	13	strength	strength	NN
19208	188	14	,	,	,
19208	188	15	if	if	IN
19208	188	16	one	one	PRP
19208	188	17	could	could	MD
19208	188	18	properly	properly	RB
19208	188	19	make	make	VB
19208	188	20	a	a	DT
19208	188	21	comparison	comparison	NN
19208	188	22	.	.	.
19208	189	1	How	how	WRB
19208	189	2	,	,	,
19208	189	3	therefore	therefore	RB
19208	189	4	,	,	,
19208	189	5	shall	shall	MD
19208	189	6	we	-PRON-	PRP
19208	189	7	build	build	VB
19208	189	8	this	this	DT
19208	189	9	internal	internal	JJ
19208	189	10	,	,	,
19208	189	11	functional	functional	JJ
19208	189	12	strength	strength	NN
19208	189	13	?	?	.
19208	190	1	Can	Can	MD
19208	190	2	our	-PRON-	PRP$
19208	190	3	organs	organ	NNS
19208	190	4	be	be	VB
19208	190	5	made	make	VBN
19208	190	6	to	to	TO
19208	190	7	function	function	VB
19208	190	8	more	more	RBR
19208	190	9	satisfactorily	satisfactorily	RB
19208	190	10	?	?	.
19208	191	1	How	how	WRB
19208	191	2	may	may	MD
19208	191	3	we	-PRON-	PRP
19208	191	4	promote	promote	VB
19208	191	5	their	-PRON-	PRP$
19208	191	6	greater	great	JJR
19208	191	7	activity	activity	NN
19208	191	8	?	?	.
19208	192	1	It	-PRON-	PRP
19208	192	2	will	will	MD
19208	192	3	be	be	VB
19208	192	4	the	the	DT
19208	192	5	purpose	purpose	NN
19208	192	6	of	of	IN
19208	192	7	the	the	DT
19208	192	8	succeeding	succeed	VBG
19208	192	9	chapters	chapter	NNS
19208	192	10	in	in	IN
19208	192	11	this	this	DT
19208	192	12	volume	volume	NN
19208	192	13	to	to	TO
19208	192	14	point	point	VB
19208	192	15	out	out	RP
19208	192	16	how	how	WRB
19208	192	17	the	the	DT
19208	192	18	vital	vital	JJ
19208	192	19	organs	organ	NNS
19208	192	20	may	may	MD
19208	192	21	be	be	VB
19208	192	22	strengthened	strengthen	VBN
19208	192	23	and	and	CC
19208	192	24	the	the	DT
19208	192	25	sum	sum	NN
19208	192	26	total	total	NN
19208	192	27	of	of	IN
19208	192	28	one	one	NN
19208	192	29	's	's	POS
19208	192	30	vitality	vitality	NN
19208	192	31	thereby	thereby	RB
19208	192	32	increased	increase	VBD
19208	192	33	.	.	.
19208	193	1	It	-PRON-	PRP
19208	193	2	is	be	VBZ
19208	193	3	true	true	JJ
19208	193	4	that	that	IN
19208	193	5	internal	internal	JJ
19208	193	6	strength	strength	NN
19208	193	7	is	be	VBZ
19208	193	8	more	more	RBR
19208	193	9	important	important	JJ
19208	193	10	than	than	IN
19208	193	11	external	external	JJ
19208	193	12	muscular	muscular	JJ
19208	193	13	strength	strength	NN
19208	193	14	,	,	,
19208	193	15	but	but	CC
19208	193	16	the	the	DT
19208	193	17	fact	fact	NN
19208	193	18	is	be	VBZ
19208	193	19	that	that	IN
19208	193	20	they	-PRON-	PRP
19208	193	21	go	go	VBP
19208	193	22	together	together	RB
19208	193	23	.	.	.
19208	194	1	As	as	IN
19208	194	2	a	a	DT
19208	194	3	general	general	JJ
19208	194	4	thing	thing	NN
19208	194	5	,	,	,
19208	194	6	by	by	IN
19208	194	7	building	build	VBG
19208	194	8	muscular	muscular	JJ
19208	194	9	strength	strength	NN
19208	194	10	one	one	CD
19208	194	11	is	be	VBZ
19208	194	12	able	able	JJ
19208	194	13	at	at	IN
19208	194	14	the	the	DT
19208	194	15	same	same	JJ
19208	194	16	time	time	NN
19208	194	17	to	to	TO
19208	194	18	develop	develop	VB
19208	194	19	internal	internal	JJ
19208	194	20	strength	strength	NN
19208	194	21	.	.	.
19208	195	1	The	the	DT
19208	195	2	influence	influence	NN
19208	195	3	of	of	IN
19208	195	4	exercise	exercise	NN
19208	195	5	in	in	IN
19208	195	6	purifying	purify	VBG
19208	195	7	the	the	DT
19208	195	8	blood	blood	NN
19208	195	9	and	and	CC
19208	195	10	in	in	IN
19208	195	11	promoting	promote	VBG
19208	195	12	activity	activity	NN
19208	195	13	in	in	IN
19208	195	14	all	all	PDT
19208	195	15	the	the	DT
19208	195	16	internal	internal	JJ
19208	195	17	organs	organ	NNS
19208	195	18	really	really	RB
19208	195	19	strengthens	strengthen	VBZ
19208	195	20	the	the	DT
19208	195	21	"	"	``
19208	195	22	department	department	NN
19208	195	23	of	of	IN
19208	195	24	the	the	DT
19208	195	25	interior	interior	NNP
19208	195	26	"	"	''
19208	195	27	at	at	IN
19208	195	28	the	the	DT
19208	195	29	same	same	JJ
19208	195	30	time	time	NN
19208	195	31	that	that	WDT
19208	195	32	it	-PRON-	PRP
19208	195	33	develops	develop	VBZ
19208	195	34	the	the	DT
19208	195	35	muscles	muscle	NNS
19208	195	36	concerned	concern	VBN
19208	195	37	.	.	.
19208	196	1	Muscular	muscular	JJ
19208	196	2	stagnation	stagnation	NN
19208	196	3	means	mean	VBZ
19208	196	4	organic	organic	JJ
19208	196	5	stagnation	stagnation	NN
19208	196	6	,	,	,
19208	196	7	to	to	IN
19208	196	8	a	a	DT
19208	196	9	very	very	RB
19208	196	10	large	large	JJ
19208	196	11	degree	degree	NN
19208	196	12	.	.	.
19208	197	1	To	to	TO
19208	197	2	be	be	VB
19208	197	3	thoroughly	thoroughly	RB
19208	197	4	alive	alive	JJ
19208	197	5	and	and	CC
19208	197	6	to	to	TO
19208	197	7	enjoy	enjoy	VB
19208	197	8	the	the	DT
19208	197	9	possession	possession	NN
19208	197	10	of	of	IN
19208	197	11	unlimited	unlimited	JJ
19208	197	12	vitality	vitality	NN
19208	197	13	it	-PRON-	PRP
19208	197	14	is	be	VBZ
19208	197	15	necessary	necessary	JJ
19208	197	16	to	to	TO
19208	197	17	be	be	VB
19208	197	18	both	both	CC
19208	197	19	muscularly	muscularly	JJ
19208	197	20	and	and	CC
19208	197	21	functionally	functionally	RB
19208	197	22	active	active	JJ
19208	197	23	.	.	.
19208	198	1	The	the	DT
19208	198	2	requirements	requirement	NNS
19208	198	3	of	of	IN
19208	198	4	Nature	nature	NN
19208	198	5	,	,	,
19208	198	6	or	or	CC
19208	198	7	what	what	WP
19208	198	8	are	be	VBP
19208	198	9	more	more	RBR
19208	198	10	commonly	commonly	RB
19208	198	11	termed	term	VBN
19208	198	12	the	the	DT
19208	198	13	"	"	``
19208	198	14	laws	law	NNS
19208	198	15	of	of	IN
19208	198	16	Nature	nature	NN
19208	198	17	,	,	,
19208	198	18	"	"	''
19208	198	19	in	in	IN
19208	198	20	reference	reference	NN
19208	198	21	to	to	IN
19208	198	22	all	all	PDT
19208	198	23	these	these	DT
19208	198	24	bodily	bodily	JJ
19208	198	25	functions	function	NNS
19208	198	26	must	must	MD
19208	198	27	be	be	VB
19208	198	28	strictly	strictly	RB
19208	198	29	observed	observe	VBN
19208	198	30	,	,	,
19208	198	31	for	for	IN
19208	198	32	it	-PRON-	PRP
19208	198	33	is	be	VBZ
19208	198	34	only	only	RB
19208	198	35	under	under	IN
19208	198	36	such	such	JJ
19208	198	37	conditions	condition	NNS
19208	198	38	that	that	WDT
19208	198	39	life	life	NN
19208	198	40	and	and	CC
19208	198	41	health	health	NN
19208	198	42	can	can	MD
19208	198	43	be	be	VB
19208	198	44	maintained	maintain	VBN
19208	198	45	at	at	IN
19208	198	46	their	-PRON-	PRP$
19208	198	47	best	good	JJS
19208	198	48	.	.	.
19208	199	1	The	the	DT
19208	199	2	body	body	NN
19208	199	3	may	may	MD
19208	199	4	be	be	VB
19208	199	5	regarded	regard	VBN
19208	199	6	as	as	IN
19208	199	7	a	a	DT
19208	199	8	machine	machine	NN
19208	199	9	.	.	.
19208	200	1	Why	why	WRB
19208	200	2	not	not	RB
19208	200	3	make	make	VB
19208	200	4	it	-PRON-	PRP
19208	200	5	a	a	DT
19208	200	6	strong	strong	JJ
19208	200	7	machine	machine	NN
19208	200	8	,	,	,
19208	200	9	and	and	CC
19208	200	10	as	as	RB
19208	200	11	perfect	perfect	JJ
19208	200	12	as	as	IN
19208	200	13	possible	possible	JJ
19208	200	14	?	?	.
19208	201	1	Its	-PRON-	PRP$
19208	201	2	efficiency	efficiency	NN
19208	201	3	means	mean	VBZ
19208	201	4	everything	everything	NN
19208	201	5	.	.	.
19208	202	1	If	if	IN
19208	202	2	you	-PRON-	PRP
19208	202	3	had	have	VBD
19208	202	4	an	an	DT
19208	202	5	engine	engine	NN
19208	202	6	,	,	,
19208	202	7	a	a	DT
19208	202	8	motorcycle	motorcycle	NN
19208	202	9	,	,	,
19208	202	10	a	a	DT
19208	202	11	sewing	sewing	NN
19208	202	12	machine	machine	NN
19208	202	13	or	or	CC
19208	202	14	a	a	DT
19208	202	15	printing	print	VBG
19208	202	16	press	press	NN
19208	202	17	that	that	WDT
19208	202	18	was	be	VBD
19208	202	19	a	a	DT
19208	202	20	very	very	RB
19208	202	21	poor	poor	JJ
19208	202	22	machine	machine	NN
19208	202	23	,	,	,
19208	202	24	you	-PRON-	PRP
19208	202	25	would	would	MD
19208	202	26	like	like	VB
19208	202	27	to	to	TO
19208	202	28	exchange	exchange	VB
19208	202	29	it	-PRON-	PRP
19208	202	30	for	for	IN
19208	202	31	a	a	DT
19208	202	32	better	well	JJR
19208	202	33	one	one	NN
19208	202	34	,	,	,
19208	202	35	would	would	MD
19208	202	36	you	-PRON-	PRP
19208	202	37	not	not	RB
19208	202	38	?	?	.
19208	203	1	You	-PRON-	PRP
19208	203	2	would	would	MD
19208	203	3	even	even	RB
19208	203	4	spend	spend	VB
19208	203	5	large	large	JJ
19208	203	6	sums	sum	NNS
19208	203	7	of	of	IN
19208	203	8	money	money	NN
19208	203	9	to	to	TO
19208	203	10	secure	secure	VB
19208	203	11	a	a	DT
19208	203	12	better	well	JJR
19208	203	13	machine	machine	NN
19208	203	14	to	to	TO
19208	203	15	take	take	VB
19208	203	16	the	the	DT
19208	203	17	place	place	NN
19208	203	18	of	of	IN
19208	203	19	the	the	DT
19208	203	20	poor	poor	JJ
19208	203	21	one	one	CD
19208	203	22	.	.	.
19208	204	1	But	but	CC
19208	204	2	if	if	IN
19208	204	3	your	-PRON-	PRP$
19208	204	4	body	body	NN
19208	204	5	is	be	VBZ
19208	204	6	imperfect	imperfect	JJ
19208	204	7	,	,	,
19208	204	8	inefficient	inefficient	JJ
19208	204	9	,	,	,
19208	204	10	weak	weak	JJ
19208	204	11	,	,	,
19208	204	12	rusty	rusty	JJ
19208	204	13	and	and	CC
19208	204	14	clogged	clog	VBD
19208	204	15	up	up	RP
19208	204	16	with	with	IN
19208	204	17	grit	grit	NN
19208	204	18	,	,	,
19208	204	19	dirt	dirt	NN
19208	204	20	and	and	CC
19208	204	21	all	all	PDT
19208	204	22	the	the	DT
19208	204	23	waste	waste	NN
19208	204	24	products	product	NNS
19208	204	25	due	due	IN
19208	204	26	to	to	IN
19208	204	27	the	the	DT
19208	204	28	"	"	``
19208	204	29	wear	wear	NN
19208	204	30	"	"	''
19208	204	31	in	in	IN
19208	204	32	the	the	DT
19208	204	33	bodily	bodily	JJ
19208	204	34	structures	structure	NNS
19208	204	35	,	,	,
19208	204	36	you	-PRON-	PRP
19208	204	37	seem	seem	VBP
19208	204	38	nevertheless	nevertheless	RB
19208	204	39	entirely	entirely	RB
19208	204	40	satisfied	satisfied	JJ
19208	204	41	.	.	.
19208	205	1	You	-PRON-	PRP
19208	205	2	go	go	VBP
19208	205	3	on	on	RP
19208	205	4	from	from	IN
19208	205	5	day	day	NN
19208	205	6	to	to	IN
19208	205	7	day	day	NN
19208	205	8	and	and	CC
19208	205	9	from	from	IN
19208	205	10	year	year	NN
19208	205	11	to	to	IN
19208	205	12	year	year	NN
19208	205	13	without	without	IN
19208	205	14	thinking	thinking	NN
19208	205	15	of	of	IN
19208	205	16	the	the	DT
19208	205	17	possibility	possibility	NN
19208	205	18	of	of	IN
19208	205	19	getting	get	VBG
19208	205	20	a	a	DT
19208	205	21	better	well	JJR
19208	205	22	physical	physical	JJ
19208	205	23	equipment	equipment	NN
19208	205	24	.	.	.
19208	206	1	But	but	CC
19208	206	2	why	why	WRB
19208	206	3	not	not	RB
19208	206	4	consider	consider	VB
19208	206	5	the	the	DT
19208	206	6	body	body	NN
19208	206	7	in	in	IN
19208	206	8	the	the	DT
19208	206	9	same	same	JJ
19208	206	10	light	light	NN
19208	206	11	as	as	IN
19208	206	12	any	any	DT
19208	206	13	other	other	JJ
19208	206	14	machine	machine	NN
19208	206	15	that	that	WDT
19208	206	16	is	be	VBZ
19208	206	17	of	of	IN
19208	206	18	value	value	NN
19208	206	19	to	to	IN
19208	206	20	you	-PRON-	PRP
19208	206	21	.	.	.
19208	207	1	Your	-PRON-	PRP$
19208	207	2	body	body	NN
19208	207	3	is	be	VBZ
19208	207	4	the	the	DT
19208	207	5	thing	thing	NN
19208	207	6	that	that	WDT
19208	207	7	keeps	keep	VBZ
19208	207	8	you	-PRON-	PRP
19208	207	9	alive	alive	JJ
19208	207	10	.	.	.
19208	208	1	If	if	IN
19208	208	2	it	-PRON-	PRP
19208	208	3	is	be	VBZ
19208	208	4	a	a	DT
19208	208	5	poor	poor	JJ
19208	208	6	instrument	instrument	NN
19208	208	7	,	,	,
19208	208	8	then	then	RB
19208	208	9	it	-PRON-	PRP
19208	208	10	is	be	VBZ
19208	208	11	more	more	RBR
19208	208	12	important	important	JJ
19208	208	13	that	that	IN
19208	208	14	you	-PRON-	PRP
19208	208	15	should	should	MD
19208	208	16	get	get	VB
19208	208	17	a	a	DT
19208	208	18	better	well	JJR
19208	208	19	one	one	CD
19208	208	20	than	than	IN
19208	208	21	that	that	IN
19208	208	22	you	-PRON-	PRP
19208	208	23	should	should	MD
19208	208	24	buy	buy	VB
19208	208	25	a	a	DT
19208	208	26	new	new	JJ
19208	208	27	engine	engine	NN
19208	208	28	or	or	CC
19208	208	29	new	new	JJ
19208	208	30	printing	print	VBG
19208	208	31	-	-	HYPH
19208	208	32	press	press	NN
19208	208	33	or	or	CC
19208	208	34	new	new	JJ
19208	208	35	sewing	sewing	NN
19208	208	36	-	-	HYPH
19208	208	37	machine	machine	NN
19208	208	38	.	.	.
19208	209	1	The	the	DT
19208	209	2	only	only	JJ
19208	209	3	difference	difference	NN
19208	209	4	is	be	VBZ
19208	209	5	,	,	,
19208	209	6	that	that	IN
19208	209	7	it	-PRON-	PRP
19208	209	8	is	be	VBZ
19208	209	9	within	within	IN
19208	209	10	your	-PRON-	PRP$
19208	209	11	power	power	NN
19208	209	12	to	to	TO
19208	209	13	get	get	VB
19208	209	14	a	a	DT
19208	209	15	better	well	JJR
19208	209	16	body	body	NN
19208	209	17	machine	machine	NN
19208	209	18	by	by	IN
19208	209	19	building	build	VBG
19208	209	20	up	up	RP
19208	209	21	the	the	DT
19208	209	22	one	one	NN
19208	209	23	that	that	WDT
19208	209	24	you	-PRON-	PRP
19208	209	25	have	have	VBP
19208	209	26	.	.	.
19208	210	1	You	-PRON-	PRP
19208	210	2	can	can	MD
19208	210	3	repair	repair	VB
19208	210	4	it	-PRON-	PRP
19208	210	5	,	,	,
19208	210	6	you	-PRON-	PRP
19208	210	7	can	can	MD
19208	210	8	add	add	VB
19208	210	9	to	to	IN
19208	210	10	its	-PRON-	PRP$
19208	210	11	vitality	vitality	NN
19208	210	12	,	,	,
19208	210	13	you	-PRON-	PRP
19208	210	14	can	can	MD
19208	210	15	strengthen	strengthen	VB
19208	210	16	the	the	DT
19208	210	17	functional	functional	JJ
19208	210	18	system	system	NN
19208	210	19	,	,	,
19208	210	20	you	-PRON-	PRP
19208	210	21	can	can	MD
19208	210	22	make	make	VB
19208	210	23	it	-PRON-	PRP
19208	210	24	more	more	RBR
19208	210	25	perfect	perfect	JJ
19208	210	26	and	and	CC
19208	210	27	efficient	efficient	JJ
19208	210	28	.	.	.
19208	211	1	You	-PRON-	PRP
19208	211	2	can	can	MD
19208	211	3	make	make	VB
19208	211	4	it	-PRON-	PRP
19208	211	5	a	a	DT
19208	211	6	high	high	JJ
19208	211	7	-	-	HYPH
19208	211	8	power	power	NN
19208	211	9	machine	machine	NN
19208	211	10	that	that	WDT
19208	211	11	will	will	MD
19208	211	12	be	be	VB
19208	211	13	of	of	IN
19208	211	14	real	real	JJ
19208	211	15	value	value	NN
19208	211	16	in	in	IN
19208	211	17	any	any	DT
19208	211	18	undertaking	undertaking	NN
19208	211	19	that	that	IN
19208	211	20	you	-PRON-	PRP
19208	211	21	may	may	MD
19208	211	22	wish	wish	VB
19208	211	23	to	to	TO
19208	211	24	carry	carry	VB
19208	211	25	out	out	RP
19208	211	26	.	.	.
19208	212	1	You	-PRON-	PRP
19208	212	2	can	can	MD
19208	212	3	make	make	VB
19208	212	4	it	-PRON-	PRP
19208	212	5	strong	strong	JJ
19208	212	6	instead	instead	RB
19208	212	7	of	of	IN
19208	212	8	weak	weak	JJ
19208	212	9	,	,	,
19208	212	10	and	and	CC
19208	212	11	you	-PRON-	PRP
19208	212	12	can	can	MD
19208	212	13	thus	thus	RB
19208	212	14	enjoy	enjoy	VB
19208	212	15	that	that	DT
19208	212	16	superabundant	superabundant	JJ
19208	212	17	vitality	vitality	NN
19208	212	18	without	without	IN
19208	212	19	which	which	WDT
19208	212	20	life	life	NN
19208	212	21	is	be	VBZ
19208	212	22	hardly	hardly	RB
19208	212	23	worth	worth	JJ
19208	212	24	the	the	DT
19208	212	25	living	living	NN
19208	212	26	.	.	.
19208	213	1	CHAPTER	CHAPTER	NNP
19208	213	2	III	iii	CD
19208	213	3	:	:	:
19208	213	4	The	the	DT
19208	213	5	Proper	Proper	NNP
19208	213	6	Bodily	Bodily	NNP
19208	213	7	Posture	Posture	NNP
19208	213	8	The	the	DT
19208	213	9	very	very	RB
19208	213	10	great	great	JJ
19208	213	11	value	value	NN
19208	213	12	of	of	IN
19208	213	13	maintaining	maintain	VBG
19208	213	14	the	the	DT
19208	213	15	body	body	NN
19208	213	16	in	in	IN
19208	213	17	a	a	DT
19208	213	18	proper	proper	JJ
19208	213	19	position	position	NN
19208	213	20	can	can	MD
19208	213	21	not	not	RB
19208	213	22	be	be	VB
19208	213	23	too	too	RB
19208	213	24	strongly	strongly	RB
19208	213	25	emphasized	emphasize	VBN
19208	213	26	.	.	.
19208	214	1	Man	man	NN
19208	214	2	is	be	VBZ
19208	214	3	the	the	DT
19208	214	4	only	only	JJ
19208	214	5	animal	animal	NN
19208	214	6	that	that	WDT
19208	214	7	walks	walk	VBZ
19208	214	8	erect	erect	NN
19208	214	9	.	.	.
19208	215	1	He	-PRON-	PRP
19208	215	2	is	be	VBZ
19208	215	3	the	the	DT
19208	215	4	only	only	JJ
19208	215	5	animal	animal	NN
19208	215	6	in	in	IN
19208	215	7	whom	whom	WP
19208	215	8	old	old	JJ
19208	215	9	age	age	NN
19208	215	10	brings	bring	VBZ
19208	215	11	a	a	DT
19208	215	12	forward	forward	RB
19208	215	13	bending	bending	NN
19208	215	14	of	of	IN
19208	215	15	the	the	DT
19208	215	16	spine	spine	NN
19208	215	17	.	.	.
19208	216	1	The	the	DT
19208	216	2	hanging	hang	VBG
19208	216	3	head	head	NN
19208	216	4	,	,	,
19208	216	5	which	which	WDT
19208	216	6	is	be	VBZ
19208	216	7	the	the	DT
19208	216	8	attitude	attitude	NN
19208	216	9	of	of	IN
19208	216	10	hopelessness	hopelessness	NN
19208	216	11	,	,	,
19208	216	12	and	and	CC
19208	216	13	which	which	WDT
19208	216	14	is	be	VBZ
19208	216	15	caused	cause	VBN
19208	216	16	to	to	IN
19208	216	17	a	a	DT
19208	216	18	very	very	RB
19208	216	19	large	large	JJ
19208	216	20	extent	extent	NN
19208	216	21	by	by	IN
19208	216	22	the	the	DT
19208	216	23	mental	mental	JJ
19208	216	24	attitude	attitude	NN
19208	216	25	that	that	WDT
19208	216	26	goes	go	VBZ
19208	216	27	with	with	IN
19208	216	28	approaching	approach	VBG
19208	216	29	old	old	JJ
19208	216	30	age	age	NN
19208	216	31	,	,	,
19208	216	32	no	no	RB
19208	216	33	doubt	doubt	RB
19208	216	34	does	do	VBZ
19208	216	35	a	a	DT
19208	216	36	great	great	JJ
19208	216	37	deal	deal	NN
19208	216	38	to	to	TO
19208	216	39	quicken	quicken	VB
19208	216	40	physical	physical	JJ
19208	216	41	decline	decline	NN
19208	216	42	.	.	.
19208	217	1	Therefore	therefore	RB
19208	217	2	it	-PRON-	PRP
19208	217	3	would	would	MD
19208	217	4	be	be	VB
19208	217	5	wise	wise	JJ
19208	217	6	to	to	TO
19208	217	7	remember	remember	VB
19208	217	8	the	the	DT
19208	217	9	very	very	RB
19208	217	10	grave	grave	JJ
19208	217	11	importance	importance	NN
19208	217	12	of	of	IN
19208	217	13	a	a	DT
19208	217	14	straight	straight	JJ
19208	217	15	,	,	,
19208	217	16	erect	erect	NN
19208	217	17	spine	spine	NN
19208	217	18	.	.	.
19208	218	1	Each	each	DT
19208	218	2	day	day	NN
19208	218	3	of	of	IN
19208	218	4	your	-PRON-	PRP$
19208	218	5	life	life	NN
19208	218	6	should	should	MD
19208	218	7	be	be	VB
19208	218	8	to	to	IN
19208	218	9	a	a	DT
19208	218	10	certain	certain	JJ
19208	218	11	extent	extent	NN
19208	218	12	a	a	DT
19208	218	13	fight	fight	NN
19208	218	14	for	for	IN
19208	218	15	the	the	DT
19208	218	16	best	good	JJS
19208	218	17	that	that	IN
19208	218	18	there	there	EX
19208	218	19	is	be	VBZ
19208	218	20	in	in	IN
19208	218	21	life	life	NN
19208	218	22	and	and	CC
19208	218	23	a	a	DT
19208	218	24	struggle	struggle	NN
19208	218	25	to	to	TO
19208	218	26	hold	hold	VB
19208	218	27	the	the	DT
19208	218	28	spine	spine	NN
19208	218	29	as	as	IN
19208	218	30	nearly	nearly	RB
19208	218	31	erect	erect	VBP
19208	218	32	as	as	IN
19208	218	33	possible	possible	JJ
19208	218	34	.	.	.
19208	219	1	If	if	IN
19208	219	2	you	-PRON-	PRP
19208	219	3	are	be	VBP
19208	219	4	sitting	sit	VBG
19208	219	5	in	in	IN
19208	219	6	a	a	DT
19208	219	7	chair	chair	NN
19208	219	8	,	,	,
19208	219	9	sit	sit	VB
19208	219	10	up	up	RP
19208	219	11	straight	straight	RB
19208	219	12	,	,	,
19208	219	13	head	head	VB
19208	219	14	back	back	RB
19208	219	15	,	,	,
19208	219	16	chin	chin	NNP
19208	219	17	in	in	IN
19208	219	18	.	.	.
19208	220	1	If	if	IN
19208	220	2	you	-PRON-	PRP
19208	220	3	are	be	VBP
19208	220	4	walking	walk	VBG
19208	220	5	or	or	CC
19208	220	6	standing	stand	VBG
19208	220	7	,	,	,
19208	220	8	the	the	DT
19208	220	9	same	same	JJ
19208	220	10	rule	rule	NN
19208	220	11	should	should	MD
19208	220	12	apply	apply	VB
19208	220	13	.	.	.
19208	221	1	The	the	DT
19208	221	2	more	more	RBR
19208	221	3	nearly	nearly	RB
19208	221	4	you	-PRON-	PRP
19208	221	5	can	can	MD
19208	221	6	assume	assume	VB
19208	221	7	the	the	DT
19208	221	8	position	position	NN
19208	221	9	which	which	WDT
19208	221	10	is	be	VBZ
19208	221	11	sometimes	sometimes	RB
19208	221	12	criticized	criticize	VBN
19208	221	13	by	by	IN
19208	221	14	the	the	DT
19208	221	15	sarcastic	sarcastic	JJ
19208	221	16	statement	statement	NN
19208	221	17	that	that	IN
19208	221	18	"	"	``
19208	221	19	He	-PRON-	PRP
19208	221	20	looks	look	VBZ
19208	221	21	as	as	IN
19208	221	22	though	though	IN
19208	221	23	he	-PRON-	PRP
19208	221	24	had	have	VBD
19208	221	25	swallowed	swallow	VBN
19208	221	26	a	a	DT
19208	221	27	poker	poker	NN
19208	221	28	,	,	,
19208	221	29	"	"	''
19208	221	30	the	the	DT
19208	221	31	more	more	RBR
19208	221	32	nearly	nearly	RB
19208	221	33	you	-PRON-	PRP
19208	221	34	will	will	MD
19208	221	35	approximate	approximate	VB
19208	221	36	the	the	DT
19208	221	37	ideal	ideal	JJ
19208	221	38	position	position	NN
19208	221	39	.	.	.
19208	222	1	As	as	IN
19208	222	2	will	will	MD
19208	222	3	be	be	VB
19208	222	4	shown	show	VBN
19208	222	5	in	in	IN
19208	222	6	the	the	DT
19208	222	7	succeeding	succeed	VBG
19208	222	8	chapter	chapter	NN
19208	222	9	,	,	,
19208	222	10	it	-PRON-	PRP
19208	222	11	is	be	VBZ
19208	222	12	not	not	RB
19208	222	13	necessary	necessary	JJ
19208	222	14	to	to	TO
19208	222	15	make	make	VB
19208	222	16	extraordinary	extraordinary	JJ
19208	222	17	efforts	effort	NNS
19208	222	18	to	to	TO
19208	222	19	hold	hold	VB
19208	222	20	the	the	DT
19208	222	21	shoulders	shoulder	NNS
19208	222	22	back	back	RB
19208	222	23	or	or	CC
19208	222	24	to	to	TO
19208	222	25	arch	arch	VB
19208	222	26	the	the	DT
19208	222	27	chest	chest	NN
19208	222	28	.	.	.
19208	223	1	The	the	DT
19208	223	2	one	one	CD
19208	223	3	idea	idea	NN
19208	223	4	-	-	HYPH
19208	223	5	chin	chin	NN
19208	223	6	in	in	IN
19208	223	7	,	,	,
19208	223	8	down	down	RB
19208	223	9	and	and	CC
19208	223	10	backward	backward	JJ
19208	223	11	-	-	:
19208	223	12	will	will	MD
19208	223	13	accomplish	accomplish	VB
19208	223	14	all	all	PDT
19208	223	15	that	that	WDT
19208	223	16	is	be	VBZ
19208	223	17	needed	need	VBN
19208	223	18	.	.	.
19208	224	1	The	the	DT
19208	224	2	chest	chest	NN
19208	224	3	and	and	CC
19208	224	4	shoulders	shoulder	NNS
19208	224	5	will	will	MD
19208	224	6	naturally	naturally	RB
19208	224	7	take	take	VB
19208	224	8	care	care	NN
19208	224	9	of	of	IN
19208	224	10	themselves	-PRON-	PRP
19208	224	11	.	.	.
19208	225	1	Furthermore	furthermore	RB
19208	225	2	,	,	,
19208	225	3	it	-PRON-	PRP
19208	225	4	is	be	VBZ
19208	225	5	well	well	JJ
19208	225	6	to	to	TO
19208	225	7	remember	remember	VB
19208	225	8	that	that	IN
19208	225	9	this	this	DT
19208	225	10	attitude	attitude	NN
19208	225	11	in	in	IN
19208	225	12	itself	-PRON-	PRP
19208	225	13	has	have	VBZ
19208	225	14	a	a	DT
19208	225	15	tremendous	tremendous	JJ
19208	225	16	influence	influence	NN
19208	225	17	upon	upon	IN
19208	225	18	both	both	CC
19208	225	19	the	the	DT
19208	225	20	physical	physical	JJ
19208	225	21	and	and	CC
19208	225	22	mental	mental	JJ
19208	225	23	organism	organism	NN
19208	225	24	.	.	.
19208	226	1	The	the	DT
19208	226	2	mind	mind	NN
19208	226	3	,	,	,
19208	226	4	for	for	IN
19208	226	5	instance	instance	NN
19208	226	6	,	,	,
19208	226	7	is	be	VBZ
19208	226	8	affected	affect	VBN
19208	226	9	to	to	IN
19208	226	10	an	an	DT
19208	226	11	extraordinary	extraordinary	JJ
19208	226	12	degree	degree	NN
19208	226	13	by	by	IN
19208	226	14	this	this	DT
19208	226	15	position	position	NN
19208	226	16	.	.	.
19208	227	1	It	-PRON-	PRP
19208	227	2	quickens	quicken	VBZ
19208	227	3	the	the	DT
19208	227	4	reasoning	reasoning	NN
19208	227	5	capacity	capacity	NN
19208	227	6	,	,	,
19208	227	7	helps	help	VBZ
19208	227	8	to	to	TO
19208	227	9	clear	clear	VB
19208	227	10	the	the	DT
19208	227	11	brain	brain	NN
19208	227	12	of	of	IN
19208	227	13	"	"	``
19208	227	14	cobwebs	cobweb	NNS
19208	227	15	"	"	''
19208	227	16	and	and	CC
19208	227	17	unquestionably	unquestionably	RB
19208	227	18	adds	add	VBZ
19208	227	19	to	to	IN
19208	227	20	one	one	PRP
19208	227	21	's	's	POS
19208	227	22	courage	courage	NN
19208	227	23	.	.	.
19208	228	1	The	the	DT
19208	228	2	man	man	NN
19208	228	3	who	who	WP
19208	228	4	is	be	VBZ
19208	228	5	afraid	afraid	JJ
19208	228	6	hangs	hang	NNS
19208	228	7	his	-PRON-	PRP$
19208	228	8	head	head	NN
19208	228	9	.	.	.
19208	229	1	He	-PRON-	PRP
19208	229	2	who	who	WP
19208	229	3	is	be	VBZ
19208	229	4	void	void	JJ
19208	229	5	of	of	IN
19208	229	6	fear	fear	NN
19208	229	7	holds	hold	VBZ
19208	229	8	his	-PRON-	PRP$
19208	229	9	head	head	NN
19208	229	10	erect	erect	NN
19208	229	11	,	,	,
19208	229	12	"	"	''
19208	229	13	looks	look	VBZ
19208	229	14	the	the	DT
19208	229	15	world	world	NN
19208	229	16	in	in	IN
19208	229	17	the	the	DT
19208	229	18	face	face	NN
19208	229	19	!	!	.
19208	229	20	"	"	''
19208	230	1	There	there	EX
19208	230	2	is	be	VBZ
19208	230	3	no	no	DT
19208	230	4	question	question	NN
19208	230	5	that	that	IN
19208	230	6	if	if	IN
19208	230	7	a	a	DT
19208	230	8	man	man	NN
19208	230	9	without	without	IN
19208	230	10	fear	fear	NN
19208	230	11	were	be	VBD
19208	230	12	to	to	TO
19208	230	13	assume	assume	VB
19208	230	14	the	the	DT
19208	230	15	position	position	NN
19208	230	16	of	of	IN
19208	230	17	fear	fear	NN
19208	230	18	,	,	,
19208	230	19	with	with	IN
19208	230	20	hanging	hang	VBG
19208	230	21	head	head	NN
19208	230	22	and	and	CC
19208	230	23	shrinking	shrink	VBG
19208	230	24	body	body	NN
19208	230	25	,	,	,
19208	230	26	he	-PRON-	PRP
19208	230	27	would	would	MD
19208	230	28	quickly	quickly	RB
19208	230	29	find	find	VB
19208	230	30	himself	-PRON-	PRP
19208	230	31	stirred	stir	VBN
19208	230	32	by	by	IN
19208	230	33	the	the	DT
19208	230	34	emotions	emotion	NNS
19208	230	35	associated	associate	VBN
19208	230	36	with	with	IN
19208	230	37	such	such	PDT
19208	230	38	a	a	DT
19208	230	39	posture	posture	NN
19208	230	40	.	.	.
19208	231	1	He	-PRON-	PRP
19208	231	2	would	would	MD
19208	231	3	soon	soon	RB
19208	231	4	"	"	``
19208	231	5	get	get	VB
19208	231	6	scared	scared	JJ
19208	231	7	!	!	.
19208	231	8	"	"	''
19208	232	1	In	in	IN
19208	232	2	fact	fact	NN
19208	232	3	,	,	,
19208	232	4	the	the	DT
19208	232	5	attitude	attitude	NN
19208	232	6	of	of	IN
19208	232	7	the	the	DT
19208	232	8	body	body	NN
19208	232	9	has	have	VBZ
19208	232	10	so	so	RB
19208	232	11	much	much	JJ
19208	232	12	to	to	TO
19208	232	13	do	do	VB
19208	232	14	with	with	IN
19208	232	15	one	one	PRP
19208	232	16	's	's	POS
19208	232	17	mental	mental	JJ
19208	232	18	and	and	CC
19208	232	19	emotional	emotional	JJ
19208	232	20	state	state	NN
19208	232	21	that	that	WDT
19208	232	22	the	the	DT
19208	232	23	question	question	NN
19208	232	24	of	of	IN
19208	232	25	self	self	NN
19208	232	26	-	-	HYPH
19208	232	27	confidence	confidence	NN
19208	232	28	or	or	CC
19208	232	29	lack	lack	NN
19208	232	30	of	of	IN
19208	232	31	confidence	confidence	NN
19208	232	32	may	may	MD
19208	232	33	often	often	RB
19208	232	34	be	be	VB
19208	232	35	decided	decide	VBN
19208	232	36	simply	simply	RB
19208	232	37	by	by	IN
19208	232	38	throwing	throw	VBG
19208	232	39	your	-PRON-	PRP$
19208	232	40	head	head	NN
19208	232	41	up	up	RB
19208	232	42	and	and	CC
19208	232	43	back	back	RB
19208	232	44	and	and	CC
19208	232	45	assuming	assume	VBG
19208	232	46	the	the	DT
19208	232	47	general	general	JJ
19208	232	48	bodily	bodily	NNP
19208	232	49	posture	posture	NN
19208	232	50	that	that	WDT
19208	232	51	goes	go	VBZ
19208	232	52	with	with	IN
19208	232	53	confidence	confidence	NN
19208	232	54	.	.	.
19208	233	1	It	-PRON-	PRP
19208	233	2	not	not	RB
19208	233	3	only	only	RB
19208	233	4	expresses	express	VBZ
19208	233	5	confidence	confidence	NN
19208	233	6	:	:	:
19208	233	7	it	-PRON-	PRP
19208	233	8	also	also	RB
19208	233	9	develops	develop	VBZ
19208	233	10	confidence	confidence	NN
19208	233	11	.	.	.
19208	234	1	There	there	EX
19208	234	2	is	be	VBZ
19208	234	3	a	a	DT
19208	234	4	great	great	JJ
19208	234	5	truth	truth	NN
19208	234	6	here	here	RB
19208	234	7	that	that	WDT
19208	234	8	psychologists	psychologist	VBZ
19208	234	9	and	and	CC
19208	234	10	those	those	DT
19208	234	11	who	who	WP
19208	234	12	write	write	VBP
19208	234	13	"	"	``
19208	234	14	character	character	NN
19208	234	15	building	building	NN
19208	234	16	"	"	''
19208	234	17	books	book	NNS
19208	234	18	have	have	VBP
19208	234	19	not	not	RB
19208	234	20	sufficiently	sufficiently	RB
19208	234	21	understood	understand	VBN
19208	234	22	or	or	CC
19208	234	23	emphasized	emphasize	VBD
19208	234	24	.	.	.
19208	235	1	And	and	CC
19208	235	2	when	when	WRB
19208	235	3	you	-PRON-	PRP
19208	235	4	feel	feel	VBP
19208	235	5	discouraged	discouraged	JJ
19208	235	6	,	,	,
19208	235	7	the	the	DT
19208	235	8	best	good	JJS
19208	235	9	way	way	NN
19208	235	10	to	to	TO
19208	235	11	overcome	overcome	VB
19208	235	12	the	the	DT
19208	235	13	sense	sense	NN
19208	235	14	of	of	IN
19208	235	15	depression	depression	NN
19208	235	16	is	be	VBZ
19208	235	17	to	to	TO
19208	235	18	"	"	``
19208	235	19	brace	brace	VB
19208	235	20	up	up	RP
19208	235	21	"	"	''
19208	235	22	physically	physically	RB
19208	235	23	.	.	.
19208	236	1	It	-PRON-	PRP
19208	236	2	will	will	MD
19208	236	3	help	help	VB
19208	236	4	you	-PRON-	PRP
19208	236	5	to	to	TO
19208	236	6	"	"	``
19208	236	7	brace	brace	VB
19208	236	8	up	up	RP
19208	236	9	"	"	''
19208	236	10	mentally	mentally	RB
19208	236	11	.	.	.
19208	237	1	Try	try	VB
19208	237	2	it	-PRON-	PRP
19208	237	3	.	.	.
19208	238	1	Then	then	RB
19208	238	2	there	there	EX
19208	238	3	are	be	VBP
19208	238	4	the	the	DT
19208	238	5	definite	definite	JJ
19208	238	6	physiological	physiological	JJ
19208	238	7	results	result	NNS
19208	238	8	of	of	IN
19208	238	9	maintaining	maintain	VBG
19208	238	10	an	an	DT
19208	238	11	erect	erect	NN
19208	238	12	spine	spine	NN
19208	238	13	.	.	.
19208	239	1	The	the	DT
19208	239	2	mechanical	mechanical	JJ
19208	239	3	arrangement	arrangement	NN
19208	239	4	of	of	IN
19208	239	5	the	the	DT
19208	239	6	spine	spine	NN
19208	239	7	itself	-PRON-	PRP
19208	239	8	is	be	VBZ
19208	239	9	such	such	JJ
19208	239	10	that	that	IN
19208	239	11	if	if	IN
19208	239	12	it	-PRON-	PRP
19208	239	13	is	be	VBZ
19208	239	14	held	hold	VBN
19208	239	15	erect	erect	NN
19208	239	16	the	the	DT
19208	239	17	important	important	JJ
19208	239	18	nerves	nerve	NNS
19208	239	19	that	that	WDT
19208	239	20	radiate	radiate	VBP
19208	239	21	to	to	IN
19208	239	22	all	all	DT
19208	239	23	parts	part	NNS
19208	239	24	of	of	IN
19208	239	25	the	the	DT
19208	239	26	body	body	NN
19208	239	27	from	from	IN
19208	239	28	this	this	DT
19208	239	29	central	central	JJ
19208	239	30	"	"	``
19208	239	31	bureau	bureau	NN
19208	239	32	"	"	''
19208	239	33	are	be	VBP
19208	239	34	able	able	JJ
19208	239	35	more	more	RBR
19208	239	36	perfectly	perfectly	RB
19208	239	37	to	to	TO
19208	239	38	perform	perform	VB
19208	239	39	their	-PRON-	PRP$
19208	239	40	functions	function	NNS
19208	239	41	.	.	.
19208	240	1	Where	where	WRB
19208	240	2	there	there	EX
19208	240	3	is	be	VBZ
19208	240	4	pressure	pressure	NN
19208	240	5	on	on	IN
19208	240	6	these	these	DT
19208	240	7	nerves	nerve	NNS
19208	240	8	there	there	EX
19208	240	9	is	be	VBZ
19208	240	10	bound	bind	VBN
19208	240	11	to	to	TO
19208	240	12	be	be	VB
19208	240	13	imperfect	imperfect	JJ
19208	240	14	functioning	function	VBG
19208	240	15	.	.	.
19208	241	1	The	the	DT
19208	241	2	affected	affected	JJ
19208	241	3	organ	organ	NN
19208	241	4	will	will	MD
19208	241	5	work	work	VB
19208	241	6	lazily	lazily	RB
19208	241	7	,	,	,
19208	241	8	indifferently	indifferently	RB
19208	241	9	.	.	.
19208	242	1	In	in	IN
19208	242	2	fact	fact	NN
19208	242	3	,	,	,
19208	242	4	the	the	DT
19208	242	5	entire	entire	JJ
19208	242	6	science	science	NN
19208	242	7	of	of	IN
19208	242	8	the	the	DT
19208	242	9	osteopaths	osteopath	NNS
19208	242	10	and	and	CC
19208	242	11	chiropractors	chiropractor	NNS
19208	242	12	is	be	VBZ
19208	242	13	based	base	VBN
19208	242	14	almost	almost	RB
19208	242	15	wholly	wholly	RB
19208	242	16	upon	upon	IN
19208	242	17	the	the	DT
19208	242	18	value	value	NN
19208	242	19	of	of	IN
19208	242	20	spinal	spinal	JJ
19208	242	21	stimulation	stimulation	NN
19208	242	22	and	and	CC
19208	242	23	the	the	DT
19208	242	24	remedying	remedying	NN
19208	242	25	of	of	IN
19208	242	26	spinal	spinal	JJ
19208	242	27	defects	defect	NNS
19208	242	28	.	.	.
19208	243	1	There	there	EX
19208	243	2	is	be	VBZ
19208	243	3	another	another	DT
19208	243	4	way	way	NN
19208	243	5	in	in	IN
19208	243	6	which	which	WDT
19208	243	7	an	an	DT
19208	243	8	erect	erect	NN
19208	243	9	carriage	carriage	NN
19208	243	10	has	have	VBZ
19208	243	11	a	a	DT
19208	243	12	direct	direct	JJ
19208	243	13	physical	physical	JJ
19208	243	14	influence	influence	NN
19208	243	15	,	,	,
19208	243	16	namely	namely	RB
19208	243	17	,	,	,
19208	243	18	in	in	IN
19208	243	19	maintaining	maintain	VBG
19208	243	20	the	the	DT
19208	243	21	proper	proper	JJ
19208	243	22	position	position	NN
19208	243	23	of	of	IN
19208	243	24	the	the	DT
19208	243	25	vital	vital	JJ
19208	243	26	organs	organ	NNS
19208	243	27	.	.	.
19208	244	1	When	when	WRB
19208	244	2	the	the	DT
19208	244	3	body	body	NN
19208	244	4	is	be	VBZ
19208	244	5	held	hold	VBN
19208	244	6	erect	erect	NN
19208	244	7	the	the	DT
19208	244	8	chest	chest	NN
19208	244	9	is	be	VBZ
19208	244	10	full	full	JJ
19208	244	11	,	,	,
19208	244	12	round	round	JJ
19208	244	13	and	and	CC
19208	244	14	somewhat	somewhat	RB
19208	244	15	expanded	expand	VBN
19208	244	16	,	,	,
19208	244	17	affording	afford	VBG
19208	244	18	plenty	plenty	NN
19208	244	19	of	of	IN
19208	244	20	room	room	NN
19208	244	21	for	for	IN
19208	244	22	the	the	DT
19208	244	23	heart	heart	NN
19208	244	24	and	and	CC
19208	244	25	lungs	lung	NNS
19208	244	26	.	.	.
19208	245	1	This	this	DT
19208	245	2	,	,	,
19208	245	3	in	in	IN
19208	245	4	itself	-PRON-	PRP
19208	245	5	,	,	,
19208	245	6	is	be	VBZ
19208	245	7	conducive	conducive	JJ
19208	245	8	to	to	IN
19208	245	9	vitality	vitality	NN
19208	245	10	as	as	IN
19208	245	11	compared	compare	VBN
19208	245	12	with	with	IN
19208	245	13	the	the	DT
19208	245	14	flat-	flat-	JJ
19208	245	15	chested	cheste	VBN
19208	245	16	attitude	attitude	NN
19208	245	17	.	.	.
19208	246	1	The	the	DT
19208	246	2	stomach	stomach	NN
19208	246	3	,	,	,
19208	246	4	liver	liver	NN
19208	246	5	,	,	,
19208	246	6	spleen	spleen	NN
19208	246	7	,	,	,
19208	246	8	pancreas	pancrea	NNS
19208	246	9	and	and	CC
19208	246	10	intestines	intestine	NNS
19208	246	11	all	all	DT
19208	246	12	tend	tend	VBP
19208	246	13	to	to	TO
19208	246	14	drop	drop	VB
19208	246	15	or	or	CC
19208	246	16	sag	sag	VB
19208	246	17	below	below	IN
19208	246	18	their	-PRON-	PRP$
19208	246	19	normal	normal	JJ
19208	246	20	position	position	NN
19208	246	21	when	when	WRB
19208	246	22	the	the	DT
19208	246	23	body	body	NN
19208	246	24	bends	bend	VBZ
19208	246	25	forward	forward	RB
19208	246	26	.	.	.
19208	247	1	In	in	IN
19208	247	2	maintaining	maintain	VBG
19208	247	3	an	an	DT
19208	247	4	erect	erect	NN
19208	247	5	position	position	NN
19208	247	6	all	all	PDT
19208	247	7	these	these	DT
19208	247	8	organs	organ	NNS
19208	247	9	are	be	VBP
19208	247	10	drawn	draw	VBN
19208	247	11	upward	upward	RB
19208	247	12	and	and	CC
19208	247	13	held	hold	VBN
19208	247	14	in	in	IN
19208	247	15	their	-PRON-	PRP$
19208	247	16	natural	natural	JJ
19208	247	17	position	position	NN
19208	247	18	,	,	,
19208	247	19	and	and	CC
19208	247	20	this	this	DT
19208	247	21	means	mean	VBZ
19208	247	22	greater	great	JJR
19208	247	23	vigor	vigor	NN
19208	247	24	and	and	CC
19208	247	25	better	better	RB
19208	247	26	functioning	function	VBG
19208	247	27	on	on	IN
19208	247	28	the	the	DT
19208	247	29	part	part	NN
19208	247	30	of	of	IN
19208	247	31	each	each	DT
19208	247	32	.	.	.
19208	248	1	This	this	DT
19208	248	2	particular	particular	JJ
19208	248	3	consideration	consideration	NN
19208	248	4	is	be	VBZ
19208	248	5	of	of	IN
19208	248	6	special	special	JJ
19208	248	7	importance	importance	NN
19208	248	8	in	in	IN
19208	248	9	the	the	DT
19208	248	10	case	case	NN
19208	248	11	of	of	IN
19208	248	12	women	woman	NNS
19208	248	13	.	.	.
19208	249	1	It	-PRON-	PRP
19208	249	2	all	all	DT
19208	249	3	goes	go	VBZ
19208	249	4	to	to	TO
19208	249	5	show	show	VB
19208	249	6	the	the	DT
19208	249	7	truly	truly	RB
19208	249	8	wonderful	wonderful	JJ
19208	249	9	value	value	NN
19208	249	10	of	of	IN
19208	249	11	maintaining	maintain	VBG
19208	249	12	the	the	DT
19208	249	13	spine	spine	NN
19208	249	14	in	in	IN
19208	249	15	a	a	DT
19208	249	16	properly	properly	RB
19208	249	17	erect	erect	NN
19208	249	18	attitude	attitude	NN
19208	249	19	.	.	.
19208	250	1	The	the	DT
19208	250	2	sitting	sitting	NN
19208	250	3	position	position	NN
19208	250	4	usually	usually	RB
19208	250	5	assumed	assume	VBN
19208	250	6	is	be	VBZ
19208	250	7	far	far	RB
19208	250	8	from	from	IN
19208	250	9	what	what	WP
19208	250	10	it	-PRON-	PRP
19208	250	11	should	should	MD
19208	250	12	be	be	VB
19208	250	13	in	in	IN
19208	250	14	order	order	NN
19208	250	15	to	to	TO
19208	250	16	insure	insure	VB
19208	250	17	health	health	NN
19208	250	18	.	.	.
19208	251	1	As	as	IN
19208	251	2	a	a	DT
19208	251	3	rule	rule	NN
19208	251	4	,	,	,
19208	251	5	we	-PRON-	PRP
19208	251	6	sit	sit	VBP
19208	251	7	humped	hump	VBN
19208	251	8	forward	forward	RB
19208	251	9	,	,	,
19208	251	10	with	with	IN
19208	251	11	a	a	DT
19208	251	12	decided	decided	JJ
19208	251	13	bend	bend	NN
19208	251	14	in	in	IN
19208	251	15	the	the	DT
19208	251	16	spine	spine	NN
19208	251	17	,	,	,
19208	251	18	ultimately	ultimately	RB
19208	251	19	developing	develop	VBG
19208	251	20	splendid	splendid	JJ
19208	251	21	examples	example	NNS
19208	251	22	of	of	IN
19208	251	23	what	what	WP
19208	251	24	we	-PRON-	PRP
19208	251	25	call	call	VBP
19208	251	26	round	round	JJ
19208	251	27	shoulders	shoulder	NNS
19208	251	28	.	.	.
19208	252	1	The	the	DT
19208	252	2	spine	spine	NN
19208	252	3	,	,	,
19208	252	4	while	while	IN
19208	252	5	sitting	sit	VBG
19208	252	6	,	,	,
19208	252	7	should	should	MD
19208	252	8	be	be	VB
19208	252	9	held	hold	VBN
19208	252	10	as	as	IN
19208	252	11	nearly	nearly	RB
19208	252	12	straight	straight	RB
19208	252	13	as	as	IN
19208	252	14	possible	possible	JJ
19208	252	15	.	.	.
19208	253	1	The	the	DT
19208	253	2	position	position	NN
19208	253	3	of	of	IN
19208	253	4	the	the	DT
19208	253	5	head	head	NN
19208	253	6	,	,	,
19208	253	7	to	to	IN
19208	253	8	a	a	DT
19208	253	9	very	very	RB
19208	253	10	large	large	JJ
19208	253	11	extent	extent	NN
19208	253	12	,	,	,
19208	253	13	determines	determine	VBZ
19208	253	14	the	the	DT
19208	253	15	general	general	JJ
19208	253	16	posture	posture	NN
19208	253	17	of	of	IN
19208	253	18	the	the	DT
19208	253	19	body	body	NN
19208	253	20	.	.	.
19208	254	1	As	as	RB
19208	254	2	nearly	nearly	RB
19208	254	3	as	as	IN
19208	254	4	possible	possible	JJ
19208	254	5	the	the	DT
19208	254	6	chin	chin	NN
19208	254	7	should	should	MD
19208	254	8	be	be	VB
19208	254	9	held	hold	VBN
19208	254	10	inward	inward	RB
19208	254	11	,	,	,
19208	254	12	downward	downward	JJ
19208	254	13	and	and	CC
19208	254	14	backward	backward	JJ
19208	254	15	.	.	.
19208	255	1	I	-PRON-	PRP
19208	255	2	will	will	MD
19208	255	3	admit	admit	VB
19208	255	4	that	that	IN
19208	255	5	this	this	DT
19208	255	6	position	position	NN
19208	255	7	is	be	VBZ
19208	255	8	almost	almost	RB
19208	255	9	impossible	impossible	JJ
19208	255	10	when	when	WRB
19208	255	11	one	one	NN
19208	255	12	is	be	VBZ
19208	255	13	using	use	VBG
19208	255	14	the	the	DT
19208	255	15	ordinary	ordinary	JJ
19208	255	16	type	type	NN
19208	255	17	of	of	IN
19208	255	18	chair	chair	NN
19208	255	19	.	.	.
19208	256	1	An	an	DT
19208	256	2	extraordinary	extraordinary	JJ
19208	256	3	effort	effort	NN
19208	256	4	is	be	VBZ
19208	256	5	required	require	VBN
19208	256	6	to	to	TO
19208	256	7	sit	sit	VB
19208	256	8	properly	properly	RB
19208	256	9	in	in	IN
19208	256	10	the	the	DT
19208	256	11	conventional	conventional	JJ
19208	256	12	chair	chair	NN
19208	256	13	.	.	.
19208	257	1	Furniture	furniture	NN
19208	257	2	of	of	IN
19208	257	3	this	this	DT
19208	257	4	sort	sort	NN
19208	257	5	should	should	MD
19208	257	6	be	be	VB
19208	257	7	made	make	VBN
19208	257	8	to	to	TO
19208	257	9	fit	fit	VB
19208	257	10	the	the	DT
19208	257	11	body	body	NN
19208	257	12	in	in	IN
19208	257	13	the	the	DT
19208	257	14	same	same	JJ
19208	257	15	way	way	NN
19208	257	16	as	as	IN
19208	257	17	our	-PRON-	PRP$
19208	257	18	clothing	clothing	NN
19208	257	19	does	do	VBZ
19208	257	20	.	.	.
19208	258	1	The	the	DT
19208	258	2	back	back	NN
19208	258	3	of	of	IN
19208	258	4	a	a	DT
19208	258	5	chair	chair	NN
19208	258	6	should	should	MD
19208	258	7	be	be	VB
19208	258	8	made	make	VBN
19208	258	9	to	to	TO
19208	258	10	fit	fit	VB
19208	258	11	the	the	DT
19208	258	12	backs	back	NNS
19208	258	13	of	of	IN
19208	258	14	those	those	DT
19208	258	15	who	who	WP
19208	258	16	are	be	VBP
19208	258	17	to	to	TO
19208	258	18	occupy	occupy	VB
19208	258	19	the	the	DT
19208	258	20	chair	chair	NN
19208	258	21	.	.	.
19208	259	1	The	the	DT
19208	259	2	chair	chair	NN
19208	259	3	-	-	HYPH
19208	259	4	back	back	NN
19208	259	5	should	should	MD
19208	259	6	,	,	,
19208	259	7	at	at	IN
19208	259	8	least	least	JJS
19208	259	9	to	to	IN
19208	259	10	a	a	DT
19208	259	11	reasonable	reasonable	JJ
19208	259	12	extent	extent	NN
19208	259	13	,	,	,
19208	259	14	approximate	approximate	VB
19208	259	15	the	the	DT
19208	259	16	normal	normal	JJ
19208	259	17	shape	shape	NN
19208	259	18	of	of	IN
19208	259	19	the	the	DT
19208	259	20	spine	spine	NN
19208	259	21	.	.	.
19208	260	1	If	if	IN
19208	260	2	the	the	DT
19208	260	3	chair	chair	NN
19208	260	4	,	,	,
19208	260	5	throughout	throughout	IN
19208	260	6	its	-PRON-	PRP$
19208	260	7	entire	entire	JJ
19208	260	8	back	back	NN
19208	260	9	,	,	,
19208	260	10	can	can	MD
19208	260	11	not	not	RB
19208	260	12	be	be	VB
19208	260	13	thus	thus	RB
19208	260	14	shaped	shape	VBN
19208	260	15	,	,	,
19208	260	16	then	then	RB
19208	260	17	it	-PRON-	PRP
19208	260	18	should	should	MD
19208	260	19	be	be	VB
19208	260	20	cut	cut	VBN
19208	260	21	off	off	RP
19208	260	22	even	even	RB
19208	260	23	with	with	IN
19208	260	24	the	the	DT
19208	260	25	waist	waist	JJ
19208	260	26	line	line	NN
19208	260	27	of	of	IN
19208	260	28	the	the	DT
19208	260	29	occupant	occupant	NN
19208	260	30	.	.	.
19208	261	1	Such	such	PDT
19208	261	2	a	a	DT
19208	261	3	low	low	JJ
19208	261	4	-	-	HYPH
19208	261	5	back	back	NN
19208	261	6	chair	chair	NN
19208	261	7	will	will	MD
19208	261	8	usually	usually	RB
19208	261	9	allow	allow	VB
19208	261	10	one	one	PRP
19208	261	11	to	to	TO
19208	261	12	sit	sit	VB
19208	261	13	erect	erect	NN
19208	261	14	without	without	IN
19208	261	15	serious	serious	JJ
19208	261	16	discomfort	discomfort	NN
19208	261	17	.	.	.
19208	262	1	There	there	EX
19208	262	2	has	have	VBZ
19208	262	3	been	be	VBN
19208	262	4	much	much	JJ
19208	262	5	criticism	criticism	NN
19208	262	6	of	of	IN
19208	262	7	American	american	JJ
19208	262	8	men	man	NNS
19208	262	9	on	on	IN
19208	262	10	the	the	DT
19208	262	11	ground	ground	NN
19208	262	12	that	that	IN
19208	262	13	they	-PRON-	PRP
19208	262	14	are	be	VBP
19208	262	15	inclined	incline	VBN
19208	262	16	to	to	TO
19208	262	17	sit	sit	VB
19208	262	18	down	down	RP
19208	262	19	on	on	IN
19208	262	20	the	the	DT
19208	262	21	small	small	NN
19208	262	22	of	of	IN
19208	262	23	the	the	DT
19208	262	24	back	back	NN
19208	262	25	.	.	.
19208	263	1	They	-PRON-	PRP
19208	263	2	slide	slide	VBP
19208	263	3	forward	forward	RB
19208	263	4	in	in	IN
19208	263	5	the	the	DT
19208	263	6	chair	chair	NN
19208	263	7	,	,	,
19208	263	8	with	with	IN
19208	263	9	the	the	DT
19208	263	10	back	back	NN
19208	263	11	bent	bent	JJ
19208	263	12	over	over	RP
19208	263	13	and	and	CC
19208	263	14	the	the	DT
19208	263	15	shoulders	shoulder	NNS
19208	263	16	humped	hump	VBN
19208	263	17	forward	forward	RB
19208	263	18	.	.	.
19208	264	1	But	but	CC
19208	264	2	the	the	DT
19208	264	3	fault	fault	NN
19208	264	4	really	really	RB
19208	264	5	lies	lie	VBZ
19208	264	6	with	with	IN
19208	264	7	the	the	DT
19208	264	8	construction	construction	NN
19208	264	9	of	of	IN
19208	264	10	the	the	DT
19208	264	11	chair	chair	NN
19208	264	12	.	.	.
19208	265	1	The	the	DT
19208	265	2	back	back	NN
19208	265	3	of	of	IN
19208	265	4	a	a	DT
19208	265	5	chair	chair	NN
19208	265	6	does	do	VBZ
19208	265	7	not	not	RB
19208	265	8	fit	fit	VB
19208	265	9	the	the	DT
19208	265	10	human	human	NN
19208	265	11	back	back	RB
19208	265	12	,	,	,
19208	265	13	and	and	CC
19208	265	14	the	the	DT
19208	265	15	seat	seat	NN
19208	265	16	is	be	VBZ
19208	265	17	not	not	RB
19208	265	18	at	at	IN
19208	265	19	the	the	DT
19208	265	20	right	right	JJ
19208	265	21	angle	angle	NN
19208	265	22	to	to	TO
19208	265	23	rest	rest	VB
19208	265	24	the	the	DT
19208	265	25	body	body	NN
19208	265	26	.	.	.
19208	266	1	Why	why	WRB
19208	266	2	is	be	VBZ
19208	266	3	it	-PRON-	PRP
19208	266	4	that	that	WDT
19208	266	5	men	man	NNS
19208	266	6	commonly	commonly	RB
19208	266	7	like	like	VBP
19208	266	8	to	to	TO
19208	266	9	tilt	tilt	VB
19208	266	10	a	a	DT
19208	266	11	chair	chair	NN
19208	266	12	backward	backward	RB
19208	266	13	on	on	IN
19208	266	14	the	the	DT
19208	266	15	hind	hind	NN
19208	266	16	legs	leg	NNS
19208	266	17	?	?	.
19208	267	1	Even	even	RB
19208	267	2	when	when	WRB
19208	267	3	they	-PRON-	PRP
19208	267	4	do	do	VBP
19208	267	5	not	not	RB
19208	267	6	place	place	VB
19208	267	7	their	-PRON-	PRP$
19208	267	8	feet	foot	NNS
19208	267	9	on	on	IN
19208	267	10	a	a	DT
19208	267	11	convenient	convenient	JJ
19208	267	12	table	table	NN
19208	267	13	they	-PRON-	PRP
19208	267	14	are	be	VBP
19208	267	15	prone	prone	JJ
19208	267	16	to	to	TO
19208	267	17	tip	tip	VB
19208	267	18	the	the	DT
19208	267	19	chair	chair	NN
19208	267	20	back	back	RB
19208	267	21	and	and	CC
19208	267	22	partly	partly	RB
19208	267	23	balance	balance	VB
19208	267	24	it	-PRON-	PRP
19208	267	25	on	on	IN
19208	267	26	the	the	DT
19208	267	27	hind	hind	NN
19208	267	28	legs	leg	NNS
19208	267	29	.	.	.
19208	268	1	Why	why	WRB
19208	268	2	do	do	VBP
19208	268	3	people	people	NNS
19208	268	4	instinctively	instinctively	RB
19208	268	5	prefer	prefer	VB
19208	268	6	a	a	DT
19208	268	7	rocking	rock	VBG
19208	268	8	chair	chair	NN
19208	268	9	as	as	IN
19208	268	10	a	a	DT
19208	268	11	source	source	NN
19208	268	12	of	of	IN
19208	268	13	comfort	comfort	NN
19208	268	14	,	,	,
19208	268	15	even	even	RB
19208	268	16	when	when	WRB
19208	268	17	they	-PRON-	PRP
19208	268	18	do	do	VBP
19208	268	19	not	not	RB
19208	268	20	rock	rock	VB
19208	268	21	?	?	.
19208	269	1	The	the	DT
19208	269	2	fact	fact	NN
19208	269	3	is	be	VBZ
19208	269	4	that	that	IN
19208	269	5	it	-PRON-	PRP
19208	269	6	is	be	VBZ
19208	269	7	not	not	RB
19208	269	8	the	the	DT
19208	269	9	rocking	rocking	NN
19208	269	10	that	that	WDT
19208	269	11	makes	make	VBZ
19208	269	12	a	a	DT
19208	269	13	rocking	rock	VBG
19208	269	14	chair	chair	NN
19208	269	15	comfortable	comfortable	JJ
19208	269	16	,	,	,
19208	269	17	but	but	CC
19208	269	18	the	the	DT
19208	269	19	position	position	NN
19208	269	20	of	of	IN
19208	269	21	the	the	DT
19208	269	22	seat	seat	NN
19208	269	23	of	of	IN
19208	269	24	the	the	DT
19208	269	25	chair	chair	NN
19208	269	26	,	,	,
19208	269	27	with	with	IN
19208	269	28	its	-PRON-	PRP$
19208	269	29	downward	downward	JJ
19208	269	30	slope	slope	NN
19208	269	31	toward	toward	IN
19208	269	32	the	the	DT
19208	269	33	back	back	NN
19208	269	34	.	.	.
19208	270	1	The	the	DT
19208	270	2	rocking	rocking	JJ
19208	270	3	chair	chair	NN
19208	270	4	is	be	VBZ
19208	270	5	comfortable	comfortable	JJ
19208	270	6	for	for	IN
19208	270	7	just	just	RB
19208	270	8	the	the	DT
19208	270	9	same	same	JJ
19208	270	10	reason	reason	NN
19208	270	11	that	that	IN
19208	270	12	the	the	DT
19208	270	13	ordinary	ordinary	JJ
19208	270	14	dining	dining	NN
19208	270	15	chair	chair	NN
19208	270	16	is	be	VBZ
19208	270	17	made	make	VBN
19208	270	18	more	more	RBR
19208	270	19	comfortable	comfortable	JJ
19208	270	20	when	when	WRB
19208	270	21	a	a	DT
19208	270	22	man	man	NN
19208	270	23	tilts	tilt	VBZ
19208	270	24	it	-PRON-	PRP
19208	270	25	back	back	RB
19208	270	26	upon	upon	IN
19208	270	27	its	-PRON-	PRP$
19208	270	28	hind	hind	JJ
19208	270	29	legs	leg	NNS
19208	270	30	.	.	.
19208	271	1	The	the	DT
19208	271	2	reason	reason	NN
19208	271	3	is	be	VBZ
19208	271	4	that	that	IN
19208	271	5	in	in	IN
19208	271	6	this	this	DT
19208	271	7	position	position	NN
19208	271	8	one	one	NN
19208	271	9	does	do	VBZ
19208	271	10	not	not	RB
19208	271	11	tend	tend	VB
19208	271	12	to	to	TO
19208	271	13	slide	slide	VB
19208	271	14	forward	forward	RB
19208	271	15	off	off	IN
19208	271	16	the	the	DT
19208	271	17	chair	chair	NN
19208	271	18	,	,	,
19208	271	19	the	the	DT
19208	271	20	weight	weight	NN
19208	271	21	of	of	IN
19208	271	22	the	the	DT
19208	271	23	body	body	NN
19208	271	24	naturally	naturally	RB
19208	271	25	carrying	carry	VBG
19208	271	26	the	the	DT
19208	271	27	hips	hip	NNS
19208	271	28	to	to	IN
19208	271	29	the	the	DT
19208	271	30	back	back	NN
19208	271	31	of	of	IN
19208	271	32	the	the	DT
19208	271	33	chair	chair	NN
19208	271	34	,	,	,
19208	271	35	where	where	WRB
19208	271	36	it	-PRON-	PRP
19208	271	37	is	be	VBZ
19208	271	38	supported	support	VBN
19208	271	39	naturally	naturally	RB
19208	271	40	.	.	.
19208	272	1	In	in	IN
19208	272	2	order	order	NN
19208	272	3	to	to	TO
19208	272	4	avoid	avoid	VB
19208	272	5	the	the	DT
19208	272	6	"	"	``
19208	272	7	sliding	slide	VBG
19208	272	8	down	down	IN
19208	272	9	the	the	DT
19208	272	10	cellar	cellar	JJ
19208	272	11	door	door	NN
19208	272	12	"	"	''
19208	272	13	character	character	NN
19208	272	14	of	of	IN
19208	272	15	the	the	DT
19208	272	16	conventional	conventional	JJ
19208	272	17	chair	chair	NN
19208	272	18	a	a	DT
19208	272	19	change	change	NN
19208	272	20	should	should	MD
19208	272	21	be	be	VB
19208	272	22	made	make	VBN
19208	272	23	in	in	IN
19208	272	24	the	the	DT
19208	272	25	incline	incline	NN
19208	272	26	of	of	IN
19208	272	27	the	the	DT
19208	272	28	seat	seat	NN
19208	272	29	similar	similar	JJ
19208	272	30	to	to	IN
19208	272	31	that	that	DT
19208	272	32	found	find	VBN
19208	272	33	in	in	IN
19208	272	34	the	the	DT
19208	272	35	ordinary	ordinary	JJ
19208	272	36	rocking	rock	VBG
19208	272	37	chair	chair	NN
19208	272	38	and	and	CC
19208	272	39	in	in	IN
19208	272	40	the	the	DT
19208	272	41	chair	chair	NN
19208	272	42	when	when	WRB
19208	272	43	tipped	tip	VBN
19208	272	44	back	back	RB
19208	272	45	in	in	IN
19208	272	46	the	the	DT
19208	272	47	manner	manner	NN
19208	272	48	I	-PRON-	PRP
19208	272	49	have	have	VBP
19208	272	50	described	describe	VBN
19208	272	51	.	.	.
19208	273	1	The	the	DT
19208	273	2	photograph	photograph	NN
19208	273	3	which	which	WDT
19208	273	4	has	have	VBZ
19208	273	5	been	be	VBN
19208	273	6	reproduced	reproduce	VBN
19208	273	7	on	on	IN
19208	273	8	the	the	DT
19208	273	9	preceding	precede	VBG
19208	273	10	page	page	NN
19208	273	11	illustrates	illustrate	VBZ
19208	273	12	the	the	DT
19208	273	13	point	point	NN
19208	273	14	I	-PRON-	PRP
19208	273	15	wish	wish	VBP
19208	273	16	to	to	TO
19208	273	17	make	make	VB
19208	273	18	.	.	.
19208	274	1	In	in	IN
19208	274	2	this	this	DT
19208	274	3	particular	particular	JJ
19208	274	4	instance	instance	NN
19208	274	5	I	-PRON-	PRP
19208	274	6	have	have	VBP
19208	274	7	used	use	VBN
19208	274	8	an	an	DT
19208	274	9	ordinary	ordinary	JJ
19208	274	10	chair	chair	NN
19208	274	11	to	to	TO
19208	274	12	show	show	VB
19208	274	13	what	what	WP
19208	274	14	can	can	MD
19208	274	15	be	be	VB
19208	274	16	done	do	VBN
19208	274	17	to	to	TO
19208	274	18	improve	improve	VB
19208	274	19	the	the	DT
19208	274	20	chairs	chair	NNS
19208	274	21	in	in	IN
19208	274	22	the	the	DT
19208	274	23	ordinary	ordinary	JJ
19208	274	24	home	home	NN
19208	274	25	.	.	.
19208	275	1	Both	both	DT
19208	275	2	of	of	IN
19208	275	3	the	the	DT
19208	275	4	back	back	JJ
19208	275	5	legs	leg	NNS
19208	275	6	of	of	IN
19208	275	7	this	this	DT
19208	275	8	chair	chair	NN
19208	275	9	were	be	VBD
19208	275	10	sawed	saw	VBN
19208	275	11	off	off	RP
19208	275	12	some	some	DT
19208	275	13	three	three	CD
19208	275	14	or	or	CC
19208	275	15	four	four	CD
19208	275	16	inches	inch	NNS
19208	275	17	-	-	,
19208	275	18	thus	thus	RB
19208	275	19	elevating	elevate	VBG
19208	275	20	the	the	DT
19208	275	21	front	front	JJ
19208	275	22	part	part	NN
19208	275	23	of	of	IN
19208	275	24	the	the	DT
19208	275	25	chair	chair	NN
19208	275	26	and	and	CC
19208	275	27	lowering	lower	VBG
19208	275	28	the	the	DT
19208	275	29	back	back	JJ
19208	275	30	part	part	NN
19208	275	31	,	,	,
19208	275	32	giving	give	VBG
19208	275	33	the	the	DT
19208	275	34	seat	seat	NN
19208	275	35	an	an	DT
19208	275	36	incline	incline	NN
19208	275	37	toward	toward	IN
19208	275	38	the	the	DT
19208	275	39	rear	rear	NN
19208	275	40	which	which	WDT
19208	275	41	more	more	RBR
19208	275	42	comfortably	comfortably	RB
19208	275	43	accommodates	accommodate	VBZ
19208	275	44	the	the	DT
19208	275	45	body	body	NN
19208	275	46	.	.	.
19208	276	1	This	this	DT
19208	276	2	position	position	NN
19208	276	3	approximates	approximate	VBZ
19208	276	4	that	that	DT
19208	276	5	of	of	IN
19208	276	6	the	the	DT
19208	276	7	ordinary	ordinary	JJ
19208	276	8	swivel	swivel	NNP
19208	276	9	desk	desk	NN
19208	276	10	chair	chair	NNP
19208	276	11	tilted	tilt	VBN
19208	276	12	back	back	RB
19208	276	13	by	by	IN
19208	276	14	business	business	NN
19208	276	15	men	man	NNS
19208	276	16	when	when	WRB
19208	276	17	they	-PRON-	PRP
19208	276	18	are	be	VBP
19208	276	19	not	not	RB
19208	276	20	leaning	lean	VBG
19208	276	21	forward	forward	RB
19208	276	22	over	over	IN
19208	276	23	their	-PRON-	PRP$
19208	276	24	desks	desk	NNS
19208	276	25	.	.	.
19208	277	1	This	this	DT
19208	277	2	suggestion	suggestion	NN
19208	277	3	can	can	MD
19208	277	4	be	be	VB
19208	277	5	adopted	adopt	VBN
19208	277	6	very	very	RB
19208	277	7	easily	easily	RB
19208	277	8	and	and	CC
19208	277	9	cheaply	cheaply	RB
19208	277	10	in	in	IN
19208	277	11	almost	almost	RB
19208	277	12	any	any	DT
19208	277	13	home	home	NN
19208	277	14	,	,	,
19208	277	15	for	for	IN
19208	277	16	any	any	DT
19208	277	17	ordinary	ordinary	JJ
19208	277	18	chair	chair	NN
19208	277	19	treated	treat	VBN
19208	277	20	in	in	IN
19208	277	21	this	this	DT
19208	277	22	manner	manner	NN
19208	277	23	will	will	MD
19208	277	24	be	be	VB
19208	277	25	very	very	RB
19208	277	26	greatly	greatly	RB
19208	277	27	improved	improve	VBN
19208	277	28	,	,	,
19208	277	29	and	and	CC
19208	277	30	far	far	RB
19208	277	31	greater	great	JJR
19208	277	32	comfort	comfort	NN
19208	277	33	will	will	MD
19208	277	34	be	be	VB
19208	277	35	experienced	experience	VBN
19208	277	36	as	as	IN
19208	277	37	a	a	DT
19208	277	38	result	result	NN
19208	277	39	of	of	IN
19208	277	40	the	the	DT
19208	277	41	change	change	NN
19208	277	42	.	.	.
19208	278	1	Civilized	civilized	JJ
19208	278	2	men	man	NNS
19208	278	3	and	and	CC
19208	278	4	women	woman	NNS
19208	278	5	spend	spend	VBP
19208	278	6	such	such	PDT
19208	278	7	a	a	DT
19208	278	8	very	very	RB
19208	278	9	large	large	JJ
19208	278	10	part	part	NN
19208	278	11	of	of	IN
19208	278	12	the	the	DT
19208	278	13	time	time	NN
19208	278	14	in	in	IN
19208	278	15	a	a	DT
19208	278	16	sitting	sit	VBG
19208	278	17	position	position	NN
19208	278	18	that	that	IN
19208	278	19	the	the	DT
19208	278	20	bodily	bodily	JJ
19208	278	21	posture	posture	NN
19208	278	22	when	when	WRB
19208	278	23	sitting	sit	VBG
19208	278	24	down	down	RP
19208	278	25	is	be	VBZ
19208	278	26	a	a	DT
19208	278	27	very	very	RB
19208	278	28	great	great	JJ
19208	278	29	factor	factor	NN
19208	278	30	in	in	IN
19208	278	31	the	the	DT
19208	278	32	bodily	bodily	NNP
19208	278	33	welfare	welfare	NN
19208	278	34	and	and	CC
19208	278	35	health	health	NN
19208	278	36	.	.	.
19208	279	1	Special	special	JJ
19208	279	2	thought	thought	NN
19208	279	3	and	and	CC
19208	279	4	study	study	NN
19208	279	5	,	,	,
19208	279	6	therefore	therefore	RB
19208	279	7	,	,	,
19208	279	8	should	should	MD
19208	279	9	be	be	VB
19208	279	10	given	give	VBN
19208	279	11	the	the	DT
19208	279	12	question	question	NN
19208	279	13	of	of	IN
19208	279	14	the	the	DT
19208	279	15	sitting	sitting	NN
19208	279	16	posture	posture	NN
19208	279	17	.	.	.
19208	280	1	Unfortunately	unfortunately	RB
19208	280	2	,	,	,
19208	280	3	this	this	DT
19208	280	4	particular	particular	JJ
19208	280	5	subject	subject	NN
19208	280	6	seems	seem	VBZ
19208	280	7	to	to	TO
19208	280	8	have	have	VB
19208	280	9	been	be	VBN
19208	280	10	ignored	ignore	VBN
19208	280	11	absolutely	absolutely	RB
19208	280	12	for	for	IN
19208	280	13	hundreds	hundred	NNS
19208	280	14	of	of	IN
19208	280	15	years	year	NNS
19208	280	16	in	in	IN
19208	280	17	the	the	DT
19208	280	18	making	making	NN
19208	280	19	of	of	IN
19208	280	20	our	-PRON-	PRP$
19208	280	21	chairs	chair	NNS
19208	280	22	.	.	.
19208	281	1	It	-PRON-	PRP
19208	281	2	is	be	VBZ
19208	281	3	just	just	RB
19208	281	4	as	as	RB
19208	281	5	harmful	harmful	JJ
19208	281	6	to	to	TO
19208	281	7	sit	sit	VB
19208	281	8	all	all	DT
19208	281	9	humped	hump	VBN
19208	281	10	over	over	RP
19208	281	11	as	as	IN
19208	281	12	it	-PRON-	PRP
19208	281	13	is	be	VBZ
19208	281	14	to	to	TO
19208	281	15	stand	stand	VB
19208	281	16	in	in	IN
19208	281	17	such	such	PDT
19208	281	18	a	a	DT
19208	281	19	position	position	NN
19208	281	20	.	.	.
19208	282	1	The	the	DT
19208	282	2	nervous	nervous	JJ
19208	282	3	system	system	NN
19208	282	4	can	can	MD
19208	282	5	not	not	RB
19208	282	6	be	be	VB
19208	282	7	maintained	maintain	VBN
19208	282	8	at	at	IN
19208	282	9	its	-PRON-	PRP$
19208	282	10	best	good	JJS
19208	282	11	unless	unless	IN
19208	282	12	the	the	DT
19208	282	13	spine	spine	NN
19208	282	14	is	be	VBZ
19208	282	15	held	hold	VBN
19208	282	16	reasonably	reasonably	RB
19208	282	17	erect	erect	NN
19208	282	18	.	.	.
19208	283	1	Whether	whether	IN
19208	283	2	sitting	sit	VBG
19208	283	3	or	or	CC
19208	283	4	standing	stand	VBG
19208	283	5	,	,	,
19208	283	6	therefore	therefore	RB
19208	283	7	,	,	,
19208	283	8	it	-PRON-	PRP
19208	283	9	is	be	VBZ
19208	283	10	important	important	JJ
19208	283	11	that	that	IN
19208	283	12	you	-PRON-	PRP
19208	283	13	should	should	MD
19208	283	14	make	make	VB
19208	283	15	a	a	DT
19208	283	16	never	never	RB
19208	283	17	-	-	HYPH
19208	283	18	ending	end	VBG
19208	283	19	struggle	struggle	NN
19208	283	20	for	for	IN
19208	283	21	a	a	DT
19208	283	22	straight	straight	JJ
19208	283	23	spine	spine	NN
19208	283	24	.	.	.
19208	284	1	If	if	IN
19208	284	2	the	the	DT
19208	284	3	back	back	NN
19208	284	4	of	of	IN
19208	284	5	the	the	DT
19208	284	6	chair	chair	NN
19208	284	7	in	in	IN
19208	284	8	which	which	WDT
19208	284	9	you	-PRON-	PRP
19208	284	10	sit	sit	VBP
19208	284	11	is	be	VBZ
19208	284	12	not	not	RB
19208	284	13	properly	properly	RB
19208	284	14	made	make	VBN
19208	284	15	then	then	RB
19208	284	16	it	-PRON-	PRP
19208	284	17	is	be	VBZ
19208	284	18	better	well	JJR
19208	284	19	,	,	,
19208	284	20	in	in	IN
19208	284	21	most	most	JJS
19208	284	22	cases	case	NNS
19208	284	23	,	,	,
19208	284	24	to	to	TO
19208	284	25	ignore	ignore	VB
19208	284	26	the	the	DT
19208	284	27	back	back	NN
19208	284	28	altogether	altogether	RB
19208	284	29	.	.	.
19208	285	1	Sit	sit	VB
19208	285	2	slightly	slightly	RB
19208	285	3	forward	forward	RB
19208	285	4	from	from	IN
19208	285	5	the	the	DT
19208	285	6	back	back	NN
19208	285	7	and	and	CC
19208	285	8	maintain	maintain	VB
19208	285	9	an	an	DT
19208	285	10	erect	erect	NN
19208	285	11	position	position	NN
19208	285	12	,	,	,
19208	285	13	with	with	IN
19208	285	14	the	the	DT
19208	285	15	chin	chin	NN
19208	285	16	held	hold	VBN
19208	285	17	in	in	IN
19208	285	18	,	,	,
19208	285	19	downward	downward	JJ
19208	285	20	and	and	CC
19208	285	21	backward	backward	JJ
19208	285	22	.	.	.
19208	286	1	In	in	IN
19208	286	2	this	this	DT
19208	286	3	position	position	NN
19208	286	4	you	-PRON-	PRP
19208	286	5	should	should	MD
19208	286	6	sit	sit	VB
19208	286	7	well	well	RB
19208	286	8	balanced	balanced	JJ
19208	286	9	,	,	,
19208	286	10	as	as	IN
19208	286	11	it	-PRON-	PRP
19208	286	12	were	be	VBD
19208	286	13	.	.	.
19208	287	1	The	the	DT
19208	287	2	chest	chest	NN
19208	287	3	should	should	MD
19208	287	4	occupy	occupy	VB
19208	287	5	the	the	DT
19208	287	6	same	same	JJ
19208	287	7	relative	relative	JJ
19208	287	8	position	position	NN
19208	287	9	as	as	IN
19208	287	10	when	when	WRB
19208	287	11	standing	stand	VBG
19208	287	12	erect	erect	NN
19208	287	13	.	.	.
19208	288	1	If	if	IN
19208	288	2	you	-PRON-	PRP
19208	288	3	will	will	MD
19208	288	4	hold	hold	VB
19208	288	5	the	the	DT
19208	288	6	head	head	NN
19208	288	7	in	in	IN
19208	288	8	the	the	DT
19208	288	9	position	position	NN
19208	288	10	I	-PRON-	PRP
19208	288	11	have	have	VBP
19208	288	12	indicated	indicate	VBN
19208	288	13	it	-PRON-	PRP
19208	288	14	will	will	MD
19208	288	15	help	help	VB
19208	288	16	you	-PRON-	PRP
19208	288	17	to	to	TO
19208	288	18	keep	keep	VB
19208	288	19	the	the	DT
19208	288	20	chest	chest	NN
19208	288	21	and	and	CC
19208	288	22	back	back	RB
19208	288	23	in	in	IN
19208	288	24	the	the	DT
19208	288	25	right	right	JJ
19208	288	26	position	position	NN
19208	288	27	.	.	.
19208	289	1	As	as	IN
19208	289	2	a	a	DT
19208	289	3	general	general	JJ
19208	289	4	thing	thing	NN
19208	289	5	,	,	,
19208	289	6	it	-PRON-	PRP
19208	289	7	is	be	VBZ
19208	289	8	a	a	DT
19208	289	9	much	much	RB
19208	289	10	more	more	RBR
19208	289	11	simple	simple	JJ
19208	289	12	matter	matter	NN
19208	289	13	to	to	TO
19208	289	14	maintain	maintain	VB
19208	289	15	this	this	DT
19208	289	16	erect	erect	NN
19208	289	17	position	position	NN
19208	289	18	when	when	WRB
19208	289	19	sitting	sit	VBG
19208	289	20	,	,	,
19208	289	21	if	if	IN
19208	289	22	either	either	DT
19208	289	23	one	one	CD
19208	289	24	foot	foot	NN
19208	289	25	,	,	,
19208	289	26	or	or	CC
19208	289	27	both	both	DT
19208	289	28	feet	foot	NNS
19208	289	29	,	,	,
19208	289	30	are	be	VBP
19208	289	31	drawn	draw	VBN
19208	289	32	back	back	RB
19208	289	33	under	under	IN
19208	289	34	the	the	DT
19208	289	35	chair	chair	NN
19208	289	36	.	.	.
19208	290	1	When	when	WRB
19208	290	2	both	both	DT
19208	290	3	feet	foot	NNS
19208	290	4	are	be	VBP
19208	290	5	stretched	stretch	VBN
19208	290	6	out	out	RP
19208	290	7	forward	forward	RB
19208	290	8	upon	upon	IN
19208	290	9	the	the	DT
19208	290	10	floor	floor	NN
19208	290	11	a	a	DT
19208	290	12	person	person	NN
19208	290	13	is	be	VBZ
19208	290	14	inclined	inclined	JJ
19208	290	15	to	to	TO
19208	290	16	sag	sag	VB
19208	290	17	backward	backward	RB
19208	290	18	in	in	IN
19208	290	19	a	a	DT
19208	290	20	partially	partially	RB
19208	290	21	reclining	recline	VBG
19208	290	22	position	position	NN
19208	290	23	upon	upon	IN
19208	290	24	the	the	DT
19208	290	25	chair	chair	NN
19208	290	26	.	.	.
19208	291	1	By	by	IN
19208	291	2	holding	hold	VBG
19208	291	3	one	one	CD
19208	291	4	foot	foot	NN
19208	291	5	underneath	underneath	IN
19208	291	6	the	the	DT
19208	291	7	chair	chair	NN
19208	291	8	in	in	IN
19208	291	9	such	such	PDT
19208	291	10	a	a	DT
19208	291	11	manner	manner	NN
19208	291	12	that	that	IN
19208	291	13	you	-PRON-	PRP
19208	291	14	could	could	MD
19208	291	15	rise	rise	VB
19208	291	16	to	to	IN
19208	291	17	a	a	DT
19208	291	18	standing	standing	JJ
19208	291	19	position	position	NN
19208	291	20	,	,	,
19208	291	21	if	if	IN
19208	291	22	desired	desire	VBN
19208	291	23	,	,	,
19208	291	24	without	without	IN
19208	291	25	lurching	lurch	VBG
19208	291	26	forward	forward	RB
19208	291	27	,	,	,
19208	291	28	you	-PRON-	PRP
19208	291	29	will	will	MD
19208	291	30	find	find	VB
19208	291	31	it	-PRON-	PRP
19208	291	32	easy	easy	JJ
19208	291	33	to	to	TO
19208	291	34	maintain	maintain	VB
19208	291	35	a	a	DT
19208	291	36	well	well	RB
19208	291	37	balanced	balanced	JJ
19208	291	38	and	and	CC
19208	291	39	erect	erect	NN
19208	291	40	posture	posture	NN
19208	291	41	.	.	.
19208	292	1	If	if	IN
19208	292	2	at	at	IN
19208	292	3	any	any	DT
19208	292	4	time	time	NN
19208	292	5	you	-PRON-	PRP
19208	292	6	find	find	VBP
19208	292	7	yourself	-PRON-	PRP
19208	292	8	slumping	slump	VBG
19208	292	9	forward	forward	RB
19208	292	10	or	or	CC
19208	292	11	slouching	slouch	VBG
19208	292	12	in	in	IN
19208	292	13	your	-PRON-	PRP$
19208	292	14	seat	seat	NN
19208	292	15	,	,	,
19208	292	16	it	-PRON-	PRP
19208	292	17	is	be	VBZ
19208	292	18	good	good	JJ
19208	292	19	to	to	TO
19208	292	20	stretch	stretch	VB
19208	292	21	your	-PRON-	PRP$
19208	292	22	arms	arm	NNS
19208	292	23	high	high	RB
19208	292	24	above	above	IN
19208	292	25	the	the	DT
19208	292	26	head	head	NN
19208	292	27	,	,	,
19208	292	28	or	or	CC
19208	292	29	to	to	TO
19208	292	30	expand	expand	VB
19208	292	31	the	the	DT
19208	292	32	chest	chest	NN
19208	292	33	and	and	CC
19208	292	34	draw	draw	VB
19208	292	35	your	-PRON-	PRP$
19208	292	36	shoulders	shoulder	NNS
19208	292	37	backward	backward	JJ
19208	292	38	in	in	IN
19208	292	39	the	the	DT
19208	292	40	position	position	NN
19208	292	41	commonly	commonly	RB
19208	292	42	assumed	assume	VBD
19208	292	43	when	when	WRB
19208	292	44	yawning	yawn	VBG
19208	292	45	and	and	CC
19208	292	46	stretching	stretch	VBG
19208	292	47	.	.	.
19208	293	1	Either	either	CC
19208	293	2	of	of	IN
19208	293	3	these	these	DT
19208	293	4	stretching	stretch	VBG
19208	293	5	movements	movement	NNS
19208	293	6	will	will	MD
19208	293	7	give	give	VB
19208	293	8	you	-PRON-	PRP
19208	293	9	an	an	DT
19208	293	10	erect	erect	NN
19208	293	11	position	position	NN
19208	293	12	,	,	,
19208	293	13	and	and	CC
19208	293	14	you	-PRON-	PRP
19208	293	15	can	can	MD
19208	293	16	maintain	maintain	VB
19208	293	17	this	this	DT
19208	293	18	thereafter	thereafter	RB
19208	293	19	by	by	IN
19208	293	20	keeping	keep	VBG
19208	293	21	the	the	DT
19208	293	22	head	head	NN
19208	293	23	in	in	IN
19208	293	24	the	the	DT
19208	293	25	right	right	JJ
19208	293	26	position	position	NN
19208	293	27	-	-	HYPH
19208	293	28	chin	chin	NN
19208	293	29	inward	inward	RB
19208	293	30	,	,	,
19208	293	31	downward	downward	JJ
19208	293	32	and	and	CC
19208	293	33	backward	backward	JJ
19208	293	34	.	.	.
19208	294	1	These	these	DT
19208	294	2	stretching	stretch	VBG
19208	294	3	movements	movement	NNS
19208	294	4	will	will	MD
19208	294	5	be	be	VB
19208	294	6	equally	equally	RB
19208	294	7	effective	effective	JJ
19208	294	8	for	for	IN
19208	294	9	improving	improve	VBG
19208	294	10	the	the	DT
19208	294	11	carriage	carriage	NN
19208	294	12	when	when	WRB
19208	294	13	standing	stand	VBG
19208	294	14	.	.	.
19208	295	1	The	the	DT
19208	295	2	same	same	JJ
19208	295	3	complaint	complaint	NN
19208	295	4	that	that	WDT
19208	295	5	I	-PRON-	PRP
19208	295	6	have	have	VBP
19208	295	7	made	make	VBN
19208	295	8	against	against	IN
19208	295	9	the	the	DT
19208	295	10	ordinary	ordinary	JJ
19208	295	11	chair	chair	NN
19208	295	12	can	can	MD
19208	295	13	be	be	VB
19208	295	14	registered	register	VBN
19208	295	15	with	with	IN
19208	295	16	special	special	JJ
19208	295	17	force	force	NN
19208	295	18	against	against	IN
19208	295	19	the	the	DT
19208	295	20	desks	desk	NNS
19208	295	21	used	use	VBN
19208	295	22	in	in	IN
19208	295	23	the	the	DT
19208	295	24	schoolrooms	schoolroom	NNS
19208	295	25	.	.	.
19208	296	1	There	there	EX
19208	296	2	is	be	VBZ
19208	296	3	no	no	DT
19208	296	4	question	question	NN
19208	296	5	that	that	IN
19208	296	6	a	a	DT
19208	296	7	great	great	JJ
19208	296	8	deal	deal	NN
19208	296	9	of	of	IN
19208	296	10	spinal	spinal	JJ
19208	296	11	curvature	curvature	NN
19208	296	12	in	in	IN
19208	296	13	childhood	childhood	NN
19208	296	14	,	,	,
19208	296	15	to	to	TO
19208	296	16	say	say	VB
19208	296	17	nothing	nothing	NN
19208	296	18	of	of	IN
19208	296	19	round	round	JJ
19208	296	20	shoulders	shoulder	NNS
19208	296	21	and	and	CC
19208	296	22	flat	flat	JJ
19208	296	23	chests	chest	NNS
19208	296	24	,	,	,
19208	296	25	are	be	VBP
19208	296	26	directly	directly	RB
19208	296	27	the	the	DT
19208	296	28	result	result	NN
19208	296	29	of	of	IN
19208	296	30	the	the	DT
19208	296	31	improper	improper	JJ
19208	296	32	sitting	sitting	NN
19208	296	33	posture	posture	NN
19208	296	34	in	in	IN
19208	296	35	the	the	DT
19208	296	36	schools	school	NNS
19208	296	37	which	which	WDT
19208	296	38	is	be	VBZ
19208	296	39	enforced	enforce	VBN
19208	296	40	upon	upon	IN
19208	296	41	the	the	DT
19208	296	42	children	child	NNS
19208	296	43	because	because	IN
19208	296	44	of	of	IN
19208	296	45	the	the	DT
19208	296	46	unsuitable	unsuitable	JJ
19208	296	47	character	character	NN
19208	296	48	of	of	IN
19208	296	49	their	-PRON-	PRP$
19208	296	50	seating	seating	NN
19208	296	51	arrangements	arrangement	NNS
19208	296	52	.	.	.
19208	297	1	Thus	thus	RB
19208	297	2	we	-PRON-	PRP
19208	297	3	practically	practically	RB
19208	297	4	begin	begin	VBP
19208	297	5	life	life	NN
19208	297	6	hampered	hamper	VBN
19208	297	7	by	by	IN
19208	297	8	an	an	DT
19208	297	9	unsatisfactory	unsatisfactory	JJ
19208	297	10	environment	environment	NN
19208	297	11	,	,	,
19208	297	12	so	so	RB
19208	297	13	far	far	RB
19208	297	14	as	as	IN
19208	297	15	our	-PRON-	PRP$
19208	297	16	sitting	sit	VBG
19208	297	17	posture	posture	NN
19208	297	18	is	be	VBZ
19208	297	19	concerned	concern	VBN
19208	297	20	.	.	.
19208	298	1	The	the	DT
19208	298	2	chair	chair	NN
19208	298	3	back	back	RB
19208	298	4	or	or	CC
19208	298	5	the	the	DT
19208	298	6	desk	desk	NN
19208	298	7	chair	chair	NN
19208	298	8	should	should	MD
19208	298	9	fit	fit	VB
19208	298	10	the	the	DT
19208	298	11	human	human	NN
19208	298	12	back	back	RB
19208	298	13	.	.	.
19208	299	1	It	-PRON-	PRP
19208	299	2	.	.	.
19208	300	1	should	should	MD
19208	300	2	favor	favor	VB
19208	300	3	and	and	CC
19208	300	4	not	not	RB
19208	300	5	hamper	hamper	VB
19208	300	6	one	one	CD
19208	300	7	in	in	IN
19208	300	8	assuming	assume	VBG
19208	300	9	a	a	DT
19208	300	10	normal	normal	JJ
19208	300	11	and	and	CC
19208	300	12	straight	straight	JJ
19208	300	13	position	position	NN
19208	300	14	of	of	IN
19208	300	15	the	the	DT
19208	300	16	spine	spine	NN
19208	300	17	.	.	.
19208	301	1	When	when	WRB
19208	301	2	you	-PRON-	PRP
19208	301	3	get	get	VBP
19208	301	4	up	up	RP
19208	301	5	in	in	IN
19208	301	6	the	the	DT
19208	301	7	morning	morning	NN
19208	301	8	,	,	,
19208	301	9	exercise	exercise	VB
19208	301	10	yourself	-PRON-	PRP
19208	301	11	a	a	DT
19208	301	12	little	little	JJ
19208	301	13	in	in	IN
19208	301	14	straightening	straighten	VBG
19208	301	15	the	the	DT
19208	301	16	spine	spine	NN
19208	301	17	,	,	,
19208	301	18	chin	chin	NNP
19208	301	19	in	in	IN
19208	301	20	,	,	,
19208	301	21	downward	downward	RB
19208	301	22	and	and	CC
19208	301	23	backward	backward	JJ
19208	301	24	.	.	.
19208	302	1	When	when	WRB
19208	302	2	you	-PRON-	PRP
19208	302	3	walk	walk	VBP
19208	302	4	to	to	IN
19208	302	5	business	business	NN
19208	302	6	or	or	CC
19208	302	7	when	when	WRB
19208	302	8	you	-PRON-	PRP
19208	302	9	go	go	VBP
19208	302	10	about	about	IN
19208	302	11	your	-PRON-	PRP$
19208	302	12	duties	duty	NNS
19208	302	13	,	,	,
19208	302	14	keep	keep	VB
19208	302	15	the	the	DT
19208	302	16	same	same	JJ
19208	302	17	thought	thought	NN
19208	302	18	in	in	IN
19208	302	19	mind	mind	NN
19208	302	20	.	.	.
19208	303	1	Force	force	VB
19208	303	2	the	the	DT
19208	303	3	head	head	NN
19208	303	4	back	back	RB
19208	303	5	.	.	.
19208	304	1	Take	take	VB
19208	304	2	the	the	DT
19208	304	3	exercises	exercise	NNS
19208	304	4	which	which	WDT
19208	304	5	you	-PRON-	PRP
19208	304	6	will	will	MD
19208	304	7	find	find	VB
19208	304	8	in	in	IN
19208	304	9	the	the	DT
19208	304	10	next	next	JJ
19208	304	11	chapter	chapter	NN
19208	304	12	,	,	,
19208	304	13	referring	refer	VBG
19208	304	14	to	to	IN
19208	304	15	the	the	DT
19208	304	16	thyroid	thyroid	NNP
19208	304	17	gland	gland	NNP
19208	304	18	,	,	,
19208	304	19	at	at	IN
19208	304	20	very	very	RB
19208	304	21	frequent	frequent	JJ
19208	304	22	intervals	interval	NNS
19208	304	23	during	during	IN
19208	304	24	the	the	DT
19208	304	25	day	day	NN
19208	304	26	.	.	.
19208	305	1	Remember	remember	VB
19208	305	2	that	that	IN
19208	305	3	in	in	IN
19208	305	4	fighting	fighting	NN
19208	305	5	for	for	IN
19208	305	6	a	a	DT
19208	305	7	straight	straight	JJ
19208	305	8	spine	spine	NN
19208	305	9	you	-PRON-	PRP
19208	305	10	are	be	VBP
19208	305	11	fighting	fight	VBG
19208	305	12	for	for	IN
19208	305	13	youth	youth	NN
19208	305	14	and	and	CC
19208	305	15	health	health	NN
19208	305	16	and	and	CC
19208	305	17	life	life	NN
19208	305	18	and	and	CC
19208	305	19	energy	energy	NN
19208	305	20	and	and	CC
19208	305	21	courage	courage	NN
19208	305	22	and	and	CC
19208	305	23	enthusiasm	enthusiasm	NN
19208	305	24	.	.	.
19208	306	1	You	-PRON-	PRP
19208	306	2	are	be	VBP
19208	306	3	fighting	fight	VBG
19208	306	4	for	for	IN
19208	306	5	everything	everything	NN
19208	306	6	that	that	WDT
19208	306	7	is	be	VBZ
19208	306	8	best	good	JJS
19208	306	9	in	in	IN
19208	306	10	life	life	NN
19208	306	11	,	,	,
19208	306	12	and	and	CC
19208	306	13	you	-PRON-	PRP
19208	306	14	should	should	MD
19208	306	15	strive	strive	VB
19208	306	16	and	and	CC
19208	306	17	struggle	struggle	VB
19208	306	18	with	with	IN
19208	306	19	all	all	PDT
19208	306	20	the	the	DT
19208	306	21	energy	energy	NN
19208	306	22	you	-PRON-	PRP
19208	306	23	possess	possess	VBP
19208	306	24	to	to	TO
19208	306	25	win	win	VB
19208	306	26	the	the	DT
19208	306	27	rewards	reward	NNS
19208	306	28	associated	associate	VBD
19208	306	29	therewith	therewith	NNP
19208	306	30	.	.	.
19208	307	1	Each	each	DT
19208	307	2	day	day	NN
19208	307	3	of	of	IN
19208	307	4	your	-PRON-	PRP$
19208	307	5	life	life	NN
19208	307	6	will	will	MD
19208	307	7	bring	bring	VB
19208	307	8	difficulties	difficulty	NNS
19208	307	9	,	,	,
19208	307	10	worries	worry	NNS
19208	307	11	.	.	.
19208	308	1	Life	life	NN
19208	308	2	at	at	IN
19208	308	3	its	-PRON-	PRP$
19208	308	4	best	good	JJS
19208	308	5	is	be	VBZ
19208	308	6	not	not	RB
19208	308	7	a	a	DT
19208	308	8	bed	bed	NN
19208	308	9	of	of	IN
19208	308	10	roses	rose	NNS
19208	308	11	.	.	.
19208	309	1	All	all	PDT
19208	309	2	these	these	DT
19208	309	3	various	various	JJ
19208	309	4	influences	influence	NNS
19208	309	5	are	be	VBP
19208	309	6	inclined	inclined	JJ
19208	309	7	to	to	TO
19208	309	8	make	make	VB
19208	309	9	you	-PRON-	PRP
19208	309	10	hang	hang	VB
19208	309	11	your	-PRON-	PRP$
19208	309	12	head	head	NN
19208	309	13	.	.	.
19208	310	1	You	-PRON-	PRP
19208	310	2	may	may	MD
19208	310	3	have	have	VB
19208	310	4	moments	moment	NNS
19208	310	5	when	when	WRB
19208	310	6	you	-PRON-	PRP
19208	310	7	are	be	VBP
19208	310	8	hopeless	hopeless	JJ
19208	310	9	,	,	,
19208	310	10	when	when	WRB
19208	310	11	life	life	NN
19208	310	12	seems	seem	VBZ
19208	310	13	forbidding	forbid	VBG
19208	310	14	and	and	CC
19208	310	15	cheerless	cheerless	JJ
19208	310	16	.	.	.
19208	311	1	Fight	fight	VB
19208	311	2	against	against	IN
19208	311	3	such	such	JJ
19208	311	4	inclinations	inclination	NNS
19208	311	5	with	with	IN
19208	311	6	all	all	PDT
19208	311	7	the	the	DT
19208	311	8	power	power	NN
19208	311	9	you	-PRON-	PRP
19208	311	10	possess	possess	VBP
19208	311	11	.	.	.
19208	312	1	Struggle	struggle	VB
19208	312	2	against	against	IN
19208	312	3	such	such	JJ
19208	312	4	discouragements	discouragement	NNS
19208	312	5	with	with	IN
19208	312	6	all	all	DT
19208	312	7	your	-PRON-	PRP$
19208	312	8	might	might	NN
19208	312	9	and	and	CC
19208	312	10	main	main	RB
19208	312	11	,	,	,
19208	312	12	not	not	RB
19208	312	13	only	only	RB
19208	312	14	through	through	IN
19208	312	15	your	-PRON-	PRP$
19208	312	16	mental	mental	JJ
19208	312	17	attitude	attitude	NN
19208	312	18	but	but	CC
19208	312	19	through	through	IN
19208	312	20	your	-PRON-	PRP$
19208	312	21	determination	determination	NN
19208	312	22	to	to	TO
19208	312	23	maintain	maintain	VB
19208	312	24	an	an	DT
19208	312	25	erect	erect	NN
19208	312	26	spine	spine	NN
19208	312	27	.	.	.
19208	313	1	Hold	hold	VB
19208	313	2	your	-PRON-	PRP$
19208	313	3	head	head	NN
19208	313	4	up	up	RB
19208	313	5	and	and	CC
19208	313	6	look	look	VB
19208	313	7	the	the	DT
19208	313	8	world	world	NN
19208	313	9	in	in	IN
19208	313	10	the	the	DT
19208	313	11	face	face	NN
19208	313	12	.	.	.
19208	314	1	Do	do	VB
19208	314	2	n't	not	RB
19208	314	3	shirk	shirk	VB
19208	314	4	your	-PRON-	PRP$
19208	314	5	duty	duty	NN
19208	314	6	.	.	.
19208	315	1	Do	do	VB
19208	315	2	n't	not	RB
19208	315	3	deviate	deviate	VB
19208	315	4	from	from	IN
19208	315	5	the	the	DT
19208	315	6	path	path	NN
19208	315	7	along	along	IN
19208	315	8	which	which	WDT
19208	315	9	your	-PRON-	PRP$
19208	315	10	best	good	JJS
19208	315	11	impulses	impulse	NNS
19208	315	12	and	and	CC
19208	315	13	highest	high	JJS
19208	315	14	ideals	ideal	NNS
19208	315	15	would	would	MD
19208	315	16	lead	lead	VB
19208	315	17	you	-PRON-	PRP
19208	315	18	.	.	.
19208	316	1	Life	life	NN
19208	316	2	is	be	VBZ
19208	316	3	worth	worth	JJ
19208	316	4	while	while	IN
19208	316	5	.	.	.
19208	317	1	It	-PRON-	PRP
19208	317	2	is	be	VBZ
19208	317	3	filled	fill	VBN
19208	317	4	with	with	IN
19208	317	5	glorious	glorious	JJ
19208	317	6	opportunities	opportunity	NNS
19208	317	7	.	.	.
19208	318	1	Reach	reach	VB
19208	318	2	out	out	RP
19208	318	3	and	and	CC
19208	318	4	grasp	grasp	VB
19208	318	5	them	-PRON-	PRP
19208	318	6	as	as	IN
19208	318	7	they	-PRON-	PRP
19208	318	8	come	come	VBP
19208	318	9	up	up	RP
19208	318	10	.	.	.
19208	319	1	Hold	hold	VB
19208	319	2	your	-PRON-	PRP$
19208	319	3	head	head	NN
19208	319	4	up	up	RB
19208	319	5	and	and	CC
19208	319	6	be	be	VB
19208	319	7	a	a	DT
19208	319	8	man	man	NN
19208	319	9	or	or	CC
19208	319	10	a	a	DT
19208	319	11	woman	woman	NN
19208	319	12	to	to	IN
19208	319	13	the	the	DT
19208	319	14	fullest	full	JJS
19208	319	15	extent	extent	NN
19208	319	16	of	of	IN
19208	319	17	your	-PRON-	PRP$
19208	319	18	abilities	ability	NNS
19208	319	19	.	.	.
19208	320	1	CHAPTER	CHAPTER	NNP
19208	320	2	IV	IV	NNP
19208	320	3	:	:	:
19208	320	4	Stimulating	stimulate	VBG
19208	320	5	the	the	DT
19208	320	6	Source	Source	NNP
19208	320	7	of	of	IN
19208	320	8	Stamina	Stamina	NNP
19208	320	9	and	and	CC
19208	320	10	Vitality	Vitality	NNP
19208	320	11	This	this	DT
19208	320	12	is	be	VBZ
19208	320	13	an	an	DT
19208	320	14	age	age	NN
19208	320	15	of	of	IN
19208	320	16	short	short	JJ
19208	320	17	cuts	cut	NNS
19208	320	18	.	.	.
19208	321	1	Any	any	DT
19208	321	2	devious	devious	JJ
19208	321	3	routes	route	NNS
19208	321	4	to	to	IN
19208	321	5	the	the	DT
19208	321	6	accomplishment	accomplishment	NN
19208	321	7	of	of	IN
19208	321	8	an	an	DT
19208	321	9	object	object	NN
19208	321	10	should	should	MD
19208	321	11	be	be	VB
19208	321	12	avoided	avoid	VBN
19208	321	13	.	.	.
19208	322	1	If	if	IN
19208	322	2	you	-PRON-	PRP
19208	322	3	want	want	VBP
19208	322	4	vitality	vitality	NN
19208	322	5	,	,	,
19208	322	6	and	and	CC
19208	322	7	the	the	DT
19208	322	8	vivacity	vivacity	NN
19208	322	9	,	,	,
19208	322	10	energy	energy	NN
19208	322	11	and	and	CC
19208	322	12	enthusiasm	enthusiasm	NN
19208	322	13	with	with	IN
19208	322	14	which	which	WDT
19208	322	15	it	-PRON-	PRP
19208	322	16	is	be	VBZ
19208	322	17	associated	associate	VBN
19208	322	18	,	,	,
19208	322	19	you	-PRON-	PRP
19208	322	20	naturally	naturally	RB
19208	322	21	search	search	VBP
19208	322	22	for	for	IN
19208	322	23	a	a	DT
19208	322	24	method	method	NN
19208	322	25	which	which	WDT
19208	322	26	will	will	MD
19208	322	27	bring	bring	VB
19208	322	28	certain	certain	JJ
19208	322	29	and	and	CC
19208	322	30	quick	quick	JJ
19208	322	31	improvements	improvement	NNS
19208	322	32	.	.	.
19208	323	1	The	the	DT
19208	323	2	reasonableness	reasonableness	JJ
19208	323	3	and	and	CC
19208	323	4	general	general	JJ
19208	323	5	prevalence	prevalence	NN
19208	323	6	of	of	IN
19208	323	7	this	this	DT
19208	323	8	demand	demand	NN
19208	323	9	was	be	VBD
19208	323	10	in	in	IN
19208	323	11	my	-PRON-	PRP$
19208	323	12	mind	mind	NN
19208	323	13	when	when	WRB
19208	323	14	I	-PRON-	PRP
19208	323	15	began	begin	VBD
19208	323	16	experimentation	experimentation	NN
19208	323	17	with	with	IN
19208	323	18	a	a	DT
19208	323	19	view	view	NN
19208	323	20	to	to	IN
19208	323	21	discovering	discover	VBG
19208	323	22	a	a	DT
19208	323	23	method	method	NN
19208	323	24	for	for	IN
19208	323	25	stimulating	stimulate	VBG
19208	323	26	what	what	WP
19208	323	27	I	-PRON-	PRP
19208	323	28	term	term	VBP
19208	323	29	the	the	DT
19208	323	30	source	source	NN
19208	323	31	of	of	IN
19208	323	32	vital	vital	JJ
19208	323	33	power	power	NN
19208	323	34	.	.	.
19208	324	1	Scientific	scientific	JJ
19208	324	2	men	man	NNS
19208	324	3	while	while	IN
19208	324	4	delving	delve	VBG
19208	324	5	into	into	IN
19208	324	6	the	the	DT
19208	324	7	marvelous	marvelous	JJ
19208	324	8	secrets	secret	NNS
19208	324	9	of	of	IN
19208	324	10	physiology	physiology	NN
19208	324	11	,	,	,
19208	324	12	have	have	VBP
19208	324	13	learned	learn	VBN
19208	324	14	that	that	IN
19208	324	15	the	the	DT
19208	324	16	thyroid	thyroid	NN
19208	324	17	gland	gland	NN
19208	324	18	in	in	IN
19208	324	19	some	some	DT
19208	324	20	peculiar	peculiar	JJ
19208	324	21	manner	manner	NN
19208	324	22	possesses	possess	VBZ
19208	324	23	an	an	DT
19208	324	24	extraordinary	extraordinary	JJ
19208	324	25	influence	influence	NN
19208	324	26	upon	upon	IN
19208	324	27	vital	vital	JJ
19208	324	28	stamina	stamina	NN
19208	324	29	and	and	CC
19208	324	30	virility	virility	NN
19208	324	31	.	.	.
19208	325	1	This	this	DT
19208	325	2	mysterious	mysterious	JJ
19208	325	3	gland	gland	NN
19208	325	4	is	be	VBZ
19208	325	5	located	locate	VBN
19208	325	6	in	in	IN
19208	325	7	front	front	NN
19208	325	8	of	of	IN
19208	325	9	the	the	DT
19208	325	10	neck	neck	NN
19208	325	11	,	,	,
19208	325	12	about	about	IN
19208	325	13	half	half	JJ
19208	325	14	way	way	NN
19208	325	15	between	between	IN
19208	325	16	the	the	DT
19208	325	17	so	so	RB
19208	325	18	-	-	HYPH
19208	325	19	called	call	VBN
19208	325	20	"	"	``
19208	325	21	Adam	Adam	NNP
19208	325	22	's	's	POS
19208	325	23	apple	apple	NN
19208	325	24	"	"	''
19208	325	25	and	and	CC
19208	325	26	the	the	DT
19208	325	27	top	top	NN
19208	325	28	of	of	IN
19208	325	29	the	the	DT
19208	325	30	sternum	sternum	NN
19208	325	31	or	or	CC
19208	325	32	breast	breast	NN
19208	325	33	-	-	HYPH
19208	325	34	bone	bone	NN
19208	325	35	,	,	,
19208	325	36	where	where	WRB
19208	325	37	it	-PRON-	PRP
19208	325	38	adheres	adhere	VBZ
19208	325	39	to	to	IN
19208	325	40	each	each	DT
19208	325	41	side	side	NN
19208	325	42	of	of	IN
19208	325	43	the	the	DT
19208	325	44	front	front	NN
19208	325	45	of	of	IN
19208	325	46	the	the	DT
19208	325	47	trachea	trachea	NN
19208	325	48	,	,	,
19208	325	49	or	or	CC
19208	325	50	windpipe	windpipe	NN
19208	325	51	,	,	,
19208	325	52	in	in	IN
19208	325	53	a	a	DT
19208	325	54	flattened	flattened	JJ
19208	325	55	form	form	NN
19208	325	56	,	,	,
19208	325	57	something	something	NN
19208	325	58	like	like	IN
19208	325	59	the	the	DT
19208	325	60	wings	wing	NNS
19208	325	61	of	of	IN
19208	325	62	a	a	DT
19208	325	63	butterfly	butterfly	NN
19208	325	64	,	,	,
19208	325	65	with	with	IN
19208	325	66	a	a	DT
19208	325	67	connecting	connect	VBG
19208	325	68	"	"	``
19208	325	69	isthmus	isthmus	NN
19208	325	70	.	.	.
19208	325	71	"	"	''
19208	326	1	It	-PRON-	PRP
19208	326	2	is	be	VBZ
19208	326	3	a	a	DT
19208	326	4	"	"	``
19208	326	5	ductless	ductless	JJ
19208	326	6	"	"	''
19208	326	7	gland	gland	NNP
19208	326	8	,	,	,
19208	326	9	its	-PRON-	PRP$
19208	326	10	secretions	secretion	NNS
19208	326	11	apparently	apparently	RB
19208	326	12	being	be	VBG
19208	326	13	taken	take	VBN
19208	326	14	up	up	RP
19208	326	15	by	by	IN
19208	326	16	absorption	absorption	NN
19208	326	17	into	into	IN
19208	326	18	the	the	DT
19208	326	19	lymph	lymph	NN
19208	326	20	,	,	,
19208	326	21	and	and	CC
19208	326	22	from	from	IN
19208	326	23	that	that	DT
19208	326	24	into	into	IN
19208	326	25	the	the	DT
19208	326	26	blood	blood	NN
19208	326	27	.	.	.
19208	327	1	While	while	IN
19208	327	2	the	the	DT
19208	327	3	functions	function	NNS
19208	327	4	of	of	IN
19208	327	5	this	this	DT
19208	327	6	little	little	JJ
19208	327	7	organ	organ	NN
19208	327	8	are	be	VBP
19208	327	9	not	not	RB
19208	327	10	yet	yet	RB
19208	327	11	very	very	RB
19208	327	12	clearly	clearly	RB
19208	327	13	understood	understand	VBN
19208	327	14	,	,	,
19208	327	15	there	there	EX
19208	327	16	is	be	VBZ
19208	327	17	nothing	nothing	NN
19208	327	18	more	more	RBR
19208	327	19	definitely	definitely	RB
19208	327	20	known	known	JJ
19208	327	21	than	than	IN
19208	327	22	its	-PRON-	PRP$
19208	327	23	tremendous	tremendous	JJ
19208	327	24	importance	importance	NN
19208	327	25	in	in	IN
19208	327	26	the	the	DT
19208	327	27	bodily	bodily	JJ
19208	327	28	economy	economy	NN
19208	327	29	.	.	.
19208	328	1	Without	without	IN
19208	328	2	it	-PRON-	PRP
19208	328	3	there	there	EX
19208	328	4	can	can	MD
19208	328	5	be	be	VB
19208	328	6	no	no	DT
19208	328	7	such	such	JJ
19208	328	8	thing	thing	NN
19208	328	9	as	as	IN
19208	328	10	healthy	healthy	JJ
19208	328	11	development	development	NN
19208	328	12	.	.	.
19208	329	1	Thyroid	thyroid	JJ
19208	329	2	deficiency	deficiency	NN
19208	329	3	in	in	IN
19208	329	4	children	child	NNS
19208	329	5	gives	give	VBZ
19208	329	6	rise	rise	NN
19208	329	7	to	to	IN
19208	329	8	a	a	DT
19208	329	9	form	form	NN
19208	329	10	of	of	IN
19208	329	11	idiocy	idiocy	NN
19208	329	12	,	,	,
19208	329	13	bodily	bodily	RB
19208	329	14	malformation	malformation	NN
19208	329	15	and	and	CC
19208	329	16	degeneracy	degeneracy	NN
19208	329	17	known	know	VBN
19208	329	18	as	as	IN
19208	329	19	cretinism	cretinism	NN
19208	329	20	,	,	,
19208	329	21	while	while	IN
19208	329	22	in	in	IN
19208	329	23	adult	adult	NN
19208	329	24	life	life	NN
19208	329	25	it	-PRON-	PRP
19208	329	26	is	be	VBZ
19208	329	27	associated	associate	VBN
19208	329	28	with	with	IN
19208	329	29	a	a	DT
19208	329	30	similar	similar	JJ
19208	329	31	disorder	disorder	NN
19208	329	32	known	know	VBN
19208	329	33	as	as	IN
19208	329	34	myxedema	myxedema	NN
19208	329	35	.	.	.
19208	330	1	Goiter	Goiter	NNP
19208	330	2	is	be	VBZ
19208	330	3	the	the	DT
19208	330	4	most	most	RBS
19208	330	5	common	common	JJ
19208	330	6	disorder	disorder	NN
19208	330	7	of	of	IN
19208	330	8	the	the	DT
19208	330	9	thyroid	thyroid	NNP
19208	330	10	gland	gland	NNP
19208	330	11	;	;	:
19208	330	12	though	though	IN
19208	330	13	not	not	RB
19208	330	14	very	very	RB
19208	330	15	serious	serious	JJ
19208	330	16	in	in	IN
19208	330	17	minor	minor	JJ
19208	330	18	cases	case	NNS
19208	330	19	,	,	,
19208	330	20	it	-PRON-	PRP
19208	330	21	is	be	VBZ
19208	330	22	capable	capable	JJ
19208	330	23	of	of	IN
19208	330	24	becoming	become	VBG
19208	330	25	very	very	RB
19208	330	26	dangerous	dangerous	JJ
19208	330	27	,	,	,
19208	330	28	assuming	assume	VBG
19208	330	29	such	such	JJ
19208	330	30	malignant	malignant	JJ
19208	330	31	forms	form	NNS
19208	330	32	as	as	IN
19208	330	33	exophthalmic	exophthalmic	NN
19208	330	34	goiter	goiter	NN
19208	330	35	,	,	,
19208	330	36	which	which	WDT
19208	330	37	is	be	VBZ
19208	330	38	marked	mark	VBN
19208	330	39	by	by	IN
19208	330	40	palpitation	palpitation	NN
19208	330	41	of	of	IN
19208	330	42	the	the	DT
19208	330	43	heart	heart	NN
19208	330	44	,	,	,
19208	330	45	nervous	nervous	JJ
19208	330	46	symptoms	symptom	NNS
19208	330	47	and	and	CC
19208	330	48	protrusion	protrusion	NN
19208	330	49	of	of	IN
19208	330	50	the	the	DT
19208	330	51	eyes	eye	NNS
19208	330	52	.	.	.
19208	331	1	It	-PRON-	PRP
19208	331	2	is	be	VBZ
19208	331	3	thought	think	VBN
19208	331	4	by	by	IN
19208	331	5	some	some	DT
19208	331	6	authorities	authority	NNS
19208	331	7	that	that	IN
19208	331	8	the	the	DT
19208	331	9	thyroid	thyroid	NNP
19208	331	10	gland	gland	NNP
19208	331	11	has	have	VBZ
19208	331	12	to	to	TO
19208	331	13	do	do	VB
19208	331	14	with	with	IN
19208	331	15	the	the	DT
19208	331	16	control	control	NN
19208	331	17	of	of	IN
19208	331	18	the	the	DT
19208	331	19	excretion	excretion	NN
19208	331	20	of	of	IN
19208	331	21	the	the	DT
19208	331	22	waste	waste	NN
19208	331	23	products	product	NNS
19208	331	24	from	from	IN
19208	331	25	nitrogenous	nitrogenous	JJ
19208	331	26	foods	food	NNS
19208	331	27	,	,	,
19208	331	28	for	for	IN
19208	331	29	it	-PRON-	PRP
19208	331	30	has	have	VBZ
19208	331	31	been	be	VBN
19208	331	32	found	find	VBN
19208	331	33	that	that	IN
19208	331	34	a	a	DT
19208	331	35	meat	meat	NN
19208	331	36	diet	diet	NN
19208	331	37	or	or	CC
19208	331	38	a	a	DT
19208	331	39	high	high	JJ
19208	331	40	-	-	HYPH
19208	331	41	proteid	proteid	NN
19208	331	42	diet	diet	NN
19208	331	43	is	be	VBZ
19208	331	44	extremely	extremely	RB
19208	331	45	harmful	harmful	JJ
19208	331	46	in	in	IN
19208	331	47	disorders	disorder	NNS
19208	331	48	of	of	IN
19208	331	49	this	this	DT
19208	331	50	organ	organ	NN
19208	331	51	.	.	.
19208	332	1	It	-PRON-	PRP
19208	332	2	has	have	VBZ
19208	332	3	been	be	VBN
19208	332	4	found	find	VBN
19208	332	5	that	that	IN
19208	332	6	dogs	dog	NNS
19208	332	7	fed	feed	VBN
19208	332	8	on	on	IN
19208	332	9	meat	meat	NN
19208	332	10	after	after	IN
19208	332	11	the	the	DT
19208	332	12	thyroid	thyroid	NNP
19208	332	13	gland	gland	NNP
19208	332	14	has	have	VBZ
19208	332	15	been	be	VBN
19208	332	16	removed	remove	VBN
19208	332	17	invariably	invariably	RB
19208	332	18	die	die	VB
19208	332	19	in	in	IN
19208	332	20	a	a	DT
19208	332	21	few	few	JJ
19208	332	22	days	day	NNS
19208	332	23	,	,	,
19208	332	24	but	but	CC
19208	332	25	that	that	IN
19208	332	26	they	-PRON-	PRP
19208	332	27	can	can	MD
19208	332	28	be	be	VB
19208	332	29	kept	keep	VBN
19208	332	30	alive	alive	JJ
19208	332	31	for	for	IN
19208	332	32	a	a	DT
19208	332	33	long	long	JJ
19208	332	34	time	time	NN
19208	332	35	if	if	IN
19208	332	36	fed	feed	VBN
19208	332	37	on	on	IN
19208	332	38	a	a	DT
19208	332	39	diet	diet	NN
19208	332	40	very	very	RB
19208	332	41	low	low	JJ
19208	332	42	in	in	IN
19208	332	43	proteids	proteid	NNS
19208	332	44	.	.	.
19208	333	1	It	-PRON-	PRP
19208	333	2	is	be	VBZ
19208	333	3	found	find	VBN
19208	333	4	as	as	IN
19208	333	5	a	a	DT
19208	333	6	rule	rule	NN
19208	333	7	that	that	IN
19208	333	8	those	those	DT
19208	333	9	suffering	suffer	VBG
19208	333	10	from	from	IN
19208	333	11	thyroid	thyroid	NN
19208	333	12	troubles	trouble	NNS
19208	333	13	do	do	VBP
19208	333	14	very	very	RB
19208	333	15	well	well	RB
19208	333	16	on	on	IN
19208	333	17	a	a	DT
19208	333	18	milk	milk	NN
19208	333	19	diet	diet	NN
19208	333	20	.	.	.
19208	334	1	Some	some	DT
19208	334	2	students	student	NNS
19208	334	3	of	of	IN
19208	334	4	the	the	DT
19208	334	5	subject	subject	JJ
19208	334	6	conclude	conclude	NN
19208	334	7	that	that	IN
19208	334	8	the	the	DT
19208	334	9	function	function	NN
19208	334	10	of	of	IN
19208	334	11	the	the	DT
19208	334	12	thyroid	thyroid	NNP
19208	334	13	gland	gland	NNP
19208	334	14	is	be	VBZ
19208	334	15	to	to	TO
19208	334	16	destroy	destroy	VB
19208	334	17	poisonous	poisonous	JJ
19208	334	18	products	product	NNS
19208	334	19	formed	form	VBN
19208	334	20	by	by	IN
19208	334	21	the	the	DT
19208	334	22	decomposition	decomposition	NN
19208	334	23	of	of	IN
19208	334	24	proteid	proteid	NN
19208	334	25	food	food	NN
19208	334	26	substances	substance	NNS
19208	334	27	.	.	.
19208	335	1	It	-PRON-	PRP
19208	335	2	is	be	VBZ
19208	335	3	believed	believe	VBN
19208	335	4	by	by	IN
19208	335	5	others	other	NNS
19208	335	6	that	that	IN
19208	335	7	it	-PRON-	PRP
19208	335	8	also	also	RB
19208	335	9	has	have	VBZ
19208	335	10	a	a	DT
19208	335	11	defensive	defensive	JJ
19208	335	12	action	action	NN
19208	335	13	against	against	IN
19208	335	14	other	other	JJ
19208	335	15	poisons	poison	NNS
19208	335	16	in	in	IN
19208	335	17	the	the	DT
19208	335	18	body	body	NN
19208	335	19	,	,	,
19208	335	20	including	include	VBG
19208	335	21	alcohol	alcohol	NN
19208	335	22	and	and	CC
19208	335	23	poisonous	poisonous	JJ
19208	335	24	drugs	drug	NNS
19208	335	25	.	.	.
19208	336	1	In	in	IN
19208	336	2	other	other	JJ
19208	336	3	words	word	NNS
19208	336	4	,	,	,
19208	336	5	it	-PRON-	PRP
19208	336	6	is	be	VBZ
19208	336	7	thought	think	VBN
19208	336	8	to	to	TO
19208	336	9	have	have	VB
19208	336	10	an	an	DT
19208	336	11	"	"	``
19208	336	12	antitoxic	antitoxic	JJ
19208	336	13	"	"	''
19208	336	14	action	action	NN
19208	336	15	.	.	.
19208	337	1	It	-PRON-	PRP
19208	337	2	has	have	VBZ
19208	337	3	also	also	RB
19208	337	4	been	be	VBN
19208	337	5	held	hold	VBN
19208	337	6	that	that	IN
19208	337	7	this	this	DT
19208	337	8	organ	organ	NN
19208	337	9	has	have	VBZ
19208	337	10	much	much	JJ
19208	337	11	to	to	TO
19208	337	12	do	do	VB
19208	337	13	with	with	IN
19208	337	14	the	the	DT
19208	337	15	supply	supply	NN
19208	337	16	of	of	IN
19208	337	17	iodine	iodine	NN
19208	337	18	in	in	IN
19208	337	19	the	the	DT
19208	337	20	system	system	NN
19208	337	21	,	,	,
19208	337	22	being	be	VBG
19208	337	23	particularly	particularly	RB
19208	337	24	affected	affect	VBN
19208	337	25	by	by	IN
19208	337	26	the	the	DT
19208	337	27	lack	lack	NN
19208	337	28	of	of	IN
19208	337	29	iodine	iodine	NN
19208	337	30	in	in	IN
19208	337	31	the	the	DT
19208	337	32	food	food	NN
19208	337	33	.	.	.
19208	338	1	Again	again	RB
19208	338	2	,	,	,
19208	338	3	it	-PRON-	PRP
19208	338	4	is	be	VBZ
19208	338	5	said	say	VBN
19208	338	6	that	that	IN
19208	338	7	when	when	WRB
19208	338	8	the	the	DT
19208	338	9	thyroid	thyroid	NNP
19208	338	10	gland	gland	NNP
19208	338	11	has	have	VBZ
19208	338	12	degenerated	degenerate	VBN
19208	338	13	there	there	RB
19208	338	14	ensues	ensue	VBZ
19208	338	15	a	a	DT
19208	338	16	condition	condition	NN
19208	338	17	of	of	IN
19208	338	18	auto-	auto-	NNP
19208	338	19	intoxication	intoxication	NN
19208	338	20	,	,	,
19208	338	21	followed	follow	VBN
19208	338	22	by	by	IN
19208	338	23	a	a	DT
19208	338	24	degeneration	degeneration	NN
19208	338	25	of	of	IN
19208	338	26	other	other	JJ
19208	338	27	organs	organ	NNS
19208	338	28	which	which	WDT
19208	338	29	destroy	destroy	VBP
19208	338	30	and	and	CC
19208	338	31	eliminate	eliminate	VB
19208	338	32	poisons	poison	NNS
19208	338	33	in	in	IN
19208	338	34	the	the	DT
19208	338	35	blood	blood	NN
19208	338	36	.	.	.
19208	339	1	It	-PRON-	PRP
19208	339	2	is	be	VBZ
19208	339	3	claimed	claim	VBN
19208	339	4	that	that	IN
19208	339	5	in	in	IN
19208	339	6	many	many	JJ
19208	339	7	cases	case	NNS
19208	339	8	of	of	IN
19208	339	9	thyroid	thyroid	NN
19208	339	10	deficiency	deficiency	NN
19208	339	11	,	,	,
19208	339	12	as	as	IN
19208	339	13	in	in	IN
19208	339	14	cretinism	cretinism	NN
19208	339	15	,	,	,
19208	339	16	good	good	JJ
19208	339	17	results	result	NNS
19208	339	18	have	have	VBP
19208	339	19	been	be	VBN
19208	339	20	obtained	obtain	VBN
19208	339	21	by	by	IN
19208	339	22	the	the	DT
19208	339	23	use	use	NN
19208	339	24	of	of	IN
19208	339	25	thyroid	thyroid	NN
19208	339	26	extract	extract	NN
19208	339	27	,	,	,
19208	339	28	thus	thus	RB
19208	339	29	supplying	supply	VBG
19208	339	30	the	the	DT
19208	339	31	body	body	NN
19208	339	32	with	with	IN
19208	339	33	the	the	DT
19208	339	34	secretion	secretion	NN
19208	339	35	which	which	WDT
19208	339	36	normally	normally	RB
19208	339	37	should	should	MD
19208	339	38	have	have	VB
19208	339	39	been	be	VBN
19208	339	40	obtained	obtain	VBN
19208	339	41	from	from	IN
19208	339	42	this	this	DT
19208	339	43	gland	gland	NN
19208	339	44	.	.	.
19208	340	1	But	but	CC
19208	340	2	,	,	,
19208	340	3	whatever	whatever	WDT
19208	340	4	may	may	MD
19208	340	5	be	be	VB
19208	340	6	the	the	DT
19208	340	7	function	function	NN
19208	340	8	of	of	IN
19208	340	9	this	this	DT
19208	340	10	remarkable	remarkable	JJ
19208	340	11	little	little	JJ
19208	340	12	organ	organ	NN
19208	340	13	,	,	,
19208	340	14	the	the	DT
19208	340	15	fact	fact	NN
19208	340	16	remains	remain	VBZ
19208	340	17	that	that	IN
19208	340	18	it	-PRON-	PRP
19208	340	19	is	be	VBZ
19208	340	20	of	of	IN
19208	340	21	tremendous	tremendous	JJ
19208	340	22	importance	importance	NN
19208	340	23	to	to	IN
19208	340	24	health	health	NN
19208	340	25	,	,	,
19208	340	26	being	be	VBG
19208	340	27	undeniably	undeniably	RB
19208	340	28	endowed	endow	VBN
19208	340	29	with	with	IN
19208	340	30	extraordinary	extraordinary	JJ
19208	340	31	influence	influence	NN
19208	340	32	on	on	IN
19208	340	33	virility	virility	NN
19208	340	34	,	,	,
19208	340	35	physical	physical	JJ
19208	340	36	strength	strength	NN
19208	340	37	and	and	CC
19208	340	38	mental	mental	JJ
19208	340	39	vigor	vigor	NN
19208	340	40	.	.	.
19208	341	1	Now	now	RB
19208	341	2	these	these	DT
19208	341	3	facts	fact	NNS
19208	341	4	were	be	VBD
19208	341	5	in	in	IN
19208	341	6	mind	mind	NN
19208	341	7	when	when	WRB
19208	341	8	I	-PRON-	PRP
19208	341	9	commenced	commence	VBD
19208	341	10	the	the	DT
19208	341	11	experiments	experiment	NNS
19208	341	12	which	which	WDT
19208	341	13	,	,	,
19208	341	14	as	as	IN
19208	341	15	I	-PRON-	PRP
19208	341	16	have	have	VBP
19208	341	17	said	say	VBD
19208	341	18	,	,	,
19208	341	19	led	lead	VBD
19208	341	20	to	to	IN
19208	341	21	the	the	DT
19208	341	22	discovery	discovery	NN
19208	341	23	of	of	IN
19208	341	24	a	a	DT
19208	341	25	method	method	NN
19208	341	26	of	of	IN
19208	341	27	stimulating	stimulate	VBG
19208	341	28	the	the	DT
19208	341	29	vital	vital	JJ
19208	341	30	forces	force	NNS
19208	341	31	of	of	IN
19208	341	32	the	the	DT
19208	341	33	body	body	NN
19208	341	34	.	.	.
19208	342	1	The	the	DT
19208	342	2	problem	problem	NN
19208	342	3	seemed	seem	VBD
19208	342	4	simple	simple	JJ
19208	342	5	in	in	IN
19208	342	6	some	some	DT
19208	342	7	respects	respect	NNS
19208	342	8	.	.	.
19208	343	1	If	if	IN
19208	343	2	the	the	DT
19208	343	3	thyroid	thyroid	NN
19208	343	4	gland	gland	NNP
19208	343	5	has	have	VBZ
19208	343	6	such	such	PDT
19208	343	7	a	a	DT
19208	343	8	definite	definite	JJ
19208	343	9	effect	effect	NN
19208	343	10	upon	upon	IN
19208	343	11	bodily	bodily	JJ
19208	343	12	health	health	NN
19208	343	13	,	,	,
19208	343	14	the	the	DT
19208	343	15	query	query	NN
19208	343	16	as	as	IN
19208	343	17	to	to	IN
19208	343	18	how	how	WRB
19208	343	19	it	-PRON-	PRP
19208	343	20	can	can	MD
19208	343	21	be	be	VB
19208	343	22	strengthened	strengthen	VBN
19208	343	23	and	and	CC
19208	343	24	stimulated	stimulate	VBN
19208	343	25	to	to	TO
19208	343	26	perform	perform	VB
19208	343	27	its	-PRON-	PRP$
19208	343	28	work	work	NN
19208	343	29	more	more	RBR
19208	343	30	satisfactorily	satisfactorily	RB
19208	343	31	,	,	,
19208	343	32	assumed	assume	VBD
19208	343	33	unusual	unusual	JJ
19208	343	34	importance	importance	NN
19208	343	35	and	and	CC
19208	343	36	I	-PRON-	PRP
19208	343	37	was	be	VBD
19208	343	38	strongly	strongly	RB
19208	343	39	moved	move	VBN
19208	343	40	to	to	TO
19208	343	41	discover	discover	VB
19208	343	42	the	the	DT
19208	343	43	answer	answer	NN
19208	343	44	.	.	.
19208	344	1	The	the	DT
19208	344	2	problem	problem	NN
19208	344	3	,	,	,
19208	344	4	however	however	RB
19208	344	5	,	,	,
19208	344	6	was	be	VBD
19208	344	7	not	not	RB
19208	344	8	by	by	IN
19208	344	9	any	any	DT
19208	344	10	means	mean	NNS
19208	344	11	an	an	DT
19208	344	12	easy	easy	JJ
19208	344	13	one	one	NN
19208	344	14	.	.	.
19208	345	1	A	a	DT
19208	345	2	long	long	JJ
19208	345	3	time	time	NN
19208	345	4	elapsed	elapse	VBD
19208	345	5	before	before	IN
19208	345	6	a	a	DT
19208	345	7	satisfactory	satisfactory	JJ
19208	345	8	solution	solution	NN
19208	345	9	presented	present	VBD
19208	345	10	itself	-PRON-	PRP
19208	345	11	.	.	.
19208	346	1	The	the	DT
19208	346	2	first	first	JJ
19208	346	3	thought	thought	NN
19208	346	4	that	that	WDT
19208	346	5	naturally	naturally	RB
19208	346	6	occurs	occur	VBZ
19208	346	7	to	to	IN
19208	346	8	one	one	CD
19208	346	9	when	when	WRB
19208	346	10	endeavoring	endeavor	VBG
19208	346	11	to	to	TO
19208	346	12	stimulate	stimulate	VB
19208	346	13	the	the	DT
19208	346	14	activities	activity	NNS
19208	346	15	of	of	IN
19208	346	16	any	any	DT
19208	346	17	part	part	NN
19208	346	18	of	of	IN
19208	346	19	the	the	DT
19208	346	20	body	body	NN
19208	346	21	is	be	VBZ
19208	346	22	to	to	TO
19208	346	23	find	find	VB
19208	346	24	some	some	DT
19208	346	25	means	mean	NNS
19208	346	26	of	of	IN
19208	346	27	increasing	increase	VBG
19208	346	28	the	the	DT
19208	346	29	circulation	circulation	NN
19208	346	30	to	to	IN
19208	346	31	that	that	DT
19208	346	32	part	part	NN
19208	346	33	.	.	.
19208	347	1	Ordinary	ordinary	JJ
19208	347	2	massage	massage	NN
19208	347	3	will	will	MD
19208	347	4	usually	usually	RB
19208	347	5	accomplish	accomplish	VB
19208	347	6	this	this	DT
19208	347	7	purpose	purpose	NN
19208	347	8	to	to	IN
19208	347	9	a	a	DT
19208	347	10	limited	limited	JJ
19208	347	11	degree	degree	NN
19208	347	12	,	,	,
19208	347	13	though	though	IN
19208	347	14	massage	massage	NN
19208	347	15	to	to	IN
19208	347	16	my	-PRON-	PRP$
19208	347	17	mind	mind	NN
19208	347	18	is	be	VBZ
19208	347	19	a	a	DT
19208	347	20	superficial	superficial	JJ
19208	347	21	agent	agent	NN
19208	347	22	in	in	IN
19208	347	23	many	many	JJ
19208	347	24	cases	case	NNS
19208	347	25	.	.	.
19208	348	1	It	-PRON-	PRP
19208	348	2	will	will	MD
19208	348	3	increase	increase	VB
19208	348	4	local	local	JJ
19208	348	5	circulation	circulation	NN
19208	348	6	,	,	,
19208	348	7	but	but	CC
19208	348	8	it	-PRON-	PRP
19208	348	9	does	do	VBZ
19208	348	10	not	not	RB
19208	348	11	facilitate	facilitate	VB
19208	348	12	tissue	tissue	NN
19208	348	13	changes	change	NNS
19208	348	14	to	to	IN
19208	348	15	the	the	DT
19208	348	16	same	same	JJ
19208	348	17	extent	extent	NN
19208	348	18	as	as	IN
19208	348	19	exercise	exercise	NN
19208	348	20	which	which	WDT
19208	348	21	directly	directly	RB
19208	348	22	affects	affect	VBZ
19208	348	23	the	the	DT
19208	348	24	structures	structure	NNS
19208	348	25	concerned	concern	VBN
19208	348	26	,	,	,
19208	348	27	or	or	CC
19208	348	28	the	the	DT
19208	348	29	mechanical	mechanical	JJ
19208	348	30	movements	movement	NNS
19208	348	31	of	of	IN
19208	348	32	the	the	DT
19208	348	33	parts	part	NNS
19208	348	34	themselves	-PRON-	PRP
19208	348	35	that	that	WDT
19208	348	36	are	be	VBP
19208	348	37	brought	bring	VBN
19208	348	38	about	about	RP
19208	348	39	through	through	IN
19208	348	40	active	active	JJ
19208	348	41	use	use	NN
19208	348	42	of	of	IN
19208	348	43	them	-PRON-	PRP
19208	348	44	in	in	IN
19208	348	45	some	some	DT
19208	348	46	way	way	NN
19208	348	47	.	.	.
19208	349	1	I	-PRON-	PRP
19208	349	2	have	have	VBP
19208	349	3	known	know	VBN
19208	349	4	of	of	IN
19208	349	5	cases	case	NNS
19208	349	6	in	in	IN
19208	349	7	which	which	WDT
19208	349	8	pressure	pressure	NN
19208	349	9	and	and	CC
19208	349	10	massage	massage	NN
19208	349	11	applied	apply	VBD
19208	349	12	to	to	IN
19208	349	13	the	the	DT
19208	349	14	region	region	NN
19208	349	15	of	of	IN
19208	349	16	the	the	DT
19208	349	17	thyroid	thyroid	NNP
19208	349	18	gland	gland	NNP
19208	349	19	have	have	VBP
19208	349	20	been	be	VBN
19208	349	21	followed	follow	VBN
19208	349	22	by	by	IN
19208	349	23	harmful	harmful	JJ
19208	349	24	effects	effect	NNS
19208	349	25	,	,	,
19208	349	26	such	such	JJ
19208	349	27	as	as	IN
19208	349	28	fainting	fainting	NN
19208	349	29	,	,	,
19208	349	30	and	and	CC
19208	349	31	certainly	certainly	RB
19208	349	32	no	no	DT
19208	349	33	one	one	NN
19208	349	34	with	with	IN
19208	349	35	a	a	DT
19208	349	36	weak	weak	JJ
19208	349	37	heart	heart	NN
19208	349	38	should	should	MD
19208	349	39	attempt	attempt	VB
19208	349	40	to	to	TO
19208	349	41	stimulate	stimulate	VB
19208	349	42	this	this	DT
19208	349	43	organ	organ	NN
19208	349	44	in	in	IN
19208	349	45	this	this	DT
19208	349	46	manner	manner	NN
19208	349	47	.	.	.
19208	350	1	Therefore	therefore	RB
19208	350	2	,	,	,
19208	350	3	in	in	IN
19208	350	4	endeavoring	endeavor	VBG
19208	350	5	to	to	TO
19208	350	6	find	find	VB
19208	350	7	a	a	DT
19208	350	8	satisfactory	satisfactory	JJ
19208	350	9	means	mean	NNS
19208	350	10	of	of	IN
19208	350	11	stimulating	stimulate	VBG
19208	350	12	this	this	DT
19208	350	13	important	important	JJ
19208	350	14	gland	gland	NN
19208	350	15	,	,	,
19208	350	16	I	-PRON-	PRP
19208	350	17	did	do	VBD
19208	350	18	not	not	RB
19208	350	19	give	give	VB
19208	350	20	massage	massage	NN
19208	350	21	serious	serious	JJ
19208	350	22	thought	thought	NN
19208	350	23	.	.	.
19208	351	1	And	and	CC
19208	351	2	I	-PRON-	PRP
19208	351	3	might	may	MD
19208	351	4	as	as	RB
19208	351	5	well	well	RB
19208	351	6	say	say	VB
19208	351	7	that	that	IN
19208	351	8	I	-PRON-	PRP
19208	351	9	finally	finally	RB
19208	351	10	"	"	``
19208	351	11	stumbled	stumble	VBD
19208	351	12	"	"	''
19208	351	13	upon	upon	IN
19208	351	14	the	the	DT
19208	351	15	important	important	JJ
19208	351	16	truth	truth	NN
19208	351	17	which	which	WDT
19208	351	18	is	be	VBZ
19208	351	19	the	the	DT
19208	351	20	basis	basis	NN
19208	351	21	of	of	IN
19208	351	22	the	the	DT
19208	351	23	method	method	NN
19208	351	24	that	that	WDT
19208	351	25	I	-PRON-	PRP
19208	351	26	am	be	VBP
19208	351	27	presenting	present	VBG
19208	351	28	.	.	.
19208	352	1	For	for	IN
19208	352	2	many	many	JJ
19208	352	3	years	year	NNS
19208	352	4	I	-PRON-	PRP
19208	352	5	have	have	VBP
19208	352	6	been	be	VBN
19208	352	7	a	a	DT
19208	352	8	student	student	NN
19208	352	9	of	of	IN
19208	352	10	vocal	vocal	JJ
19208	352	11	culture	culture	NN
19208	352	12	,	,	,
19208	352	13	having	have	VBG
19208	352	14	taken	take	VBN
19208	352	15	up	up	RP
19208	352	16	the	the	DT
19208	352	17	study	study	NN
19208	352	18	of	of	IN
19208	352	19	this	this	DT
19208	352	20	art	art	NN
19208	352	21	chiefly	chiefly	RB
19208	352	22	as	as	IN
19208	352	23	a	a	DT
19208	352	24	recreation	recreation	NN
19208	352	25	,	,	,
19208	352	26	with	with	IN
19208	352	27	no	no	DT
19208	352	28	thought	thought	NN
19208	352	29	of	of	IN
19208	352	30	ever	ever	RB
19208	352	31	publicly	publicly	RB
19208	352	32	using	use	VBG
19208	352	33	any	any	DT
19208	352	34	ability	ability	NN
19208	352	35	I	-PRON-	PRP
19208	352	36	might	may	MD
19208	352	37	acquire	acquire	VB
19208	352	38	,	,	,
19208	352	39	though	though	IN
19208	352	40	I	-PRON-	PRP
19208	352	41	might	may	MD
19208	352	42	mention	mention	VB
19208	352	43	that	that	IN
19208	352	44	the	the	DT
19208	352	45	additional	additional	JJ
19208	352	46	vocal	vocal	JJ
19208	352	47	strength	strength	NN
19208	352	48	obtained	obtain	VBN
19208	352	49	as	as	IN
19208	352	50	a	a	DT
19208	352	51	result	result	NN
19208	352	52	of	of	IN
19208	352	53	this	this	DT
19208	352	54	training	training	NN
19208	352	55	assisted	assist	VBD
19208	352	56	me	-PRON-	PRP
19208	352	57	greatly	greatly	RB
19208	352	58	in	in	IN
19208	352	59	public	public	JJ
19208	352	60	speaking	speaking	NN
19208	352	61	.	.	.
19208	353	1	While	while	IN
19208	353	2	giving	give	VBG
19208	353	3	my	-PRON-	PRP$
19208	353	4	attention	attention	NN
19208	353	5	to	to	IN
19208	353	6	this	this	DT
19208	353	7	particular	particular	JJ
19208	353	8	study	study	NN
19208	353	9	,	,	,
19208	353	10	I	-PRON-	PRP
19208	353	11	was	be	VBD
19208	353	12	greatly	greatly	RB
19208	353	13	impressed	impressed	JJ
19208	353	14	by	by	IN
19208	353	15	the	the	DT
19208	353	16	extreme	extreme	JJ
19208	353	17	importance	importance	NN
19208	353	18	of	of	IN
19208	353	19	maintaining	maintain	VBG
19208	353	20	an	an	DT
19208	353	21	erect	erect	NN
19208	353	22	spine	spine	NN
19208	353	23	,	,	,
19208	353	24	holding	hold	VBG
19208	353	25	the	the	DT
19208	353	26	chin	chin	NN
19208	353	27	down	down	RP
19208	353	28	,	,	,
19208	353	29	inward	inward	RB
19208	353	30	and	and	CC
19208	353	31	backward	backward	RB
19208	353	32	,	,	,
19208	353	33	and	and	CC
19208	353	34	keeping	keep	VBG
19208	353	35	the	the	DT
19208	353	36	shoulders	shoulder	NNS
19208	353	37	back	back	RB
19208	353	38	and	and	CC
19208	353	39	the	the	DT
19208	353	40	chest	chest	NN
19208	353	41	expanded	expand	VBN
19208	353	42	.	.	.
19208	354	1	I	-PRON-	PRP
19208	354	2	found	find	VBD
19208	354	3	,	,	,
19208	354	4	however	however	RB
19208	354	5	,	,	,
19208	354	6	like	like	IN
19208	354	7	many	many	JJ
19208	354	8	others	other	NNS
19208	354	9	who	who	WP
19208	354	10	become	become	VBP
19208	354	11	"	"	``
19208	354	12	slack	slack	NN
19208	354	13	"	"	''
19208	354	14	in	in	IN
19208	354	15	bodily	bodily	JJ
19208	354	16	posture	posture	NN
19208	354	17	,	,	,
19208	354	18	that	that	IN
19208	354	19	a	a	DT
19208	354	20	considerable	considerable	JJ
19208	354	21	effort	effort	NN
19208	354	22	was	be	VBD
19208	354	23	required	require	VBN
19208	354	24	to	to	TO
19208	354	25	maintain	maintain	VB
19208	354	26	a	a	DT
19208	354	27	proper	proper	JJ
19208	354	28	position	position	NN
19208	354	29	at	at	IN
19208	354	30	all	all	DT
19208	354	31	times	time	NNS
19208	354	32	.	.	.
19208	355	1	I	-PRON-	PRP
19208	355	2	therefore	therefore	RB
19208	355	3	began	begin	VBD
19208	355	4	a	a	DT
19208	355	5	series	series	NN
19208	355	6	of	of	IN
19208	355	7	special	special	JJ
19208	355	8	exercises	exercise	NNS
19208	355	9	intended	intend	VBN
19208	355	10	really	really	RB
19208	355	11	to	to	TO
19208	355	12	force	force	VB
19208	355	13	myself	-PRON-	PRP
19208	355	14	to	to	TO
19208	355	15	assume	assume	VB
19208	355	16	a	a	DT
19208	355	17	properly	properly	RB
19208	355	18	erect	erect	NN
19208	355	19	position	position	NN
19208	355	20	.	.	.
19208	356	1	While	while	IN
19208	356	2	experimenting	experiment	VBG
19208	356	3	with	with	IN
19208	356	4	these	these	DT
19208	356	5	exercises	exercise	NNS
19208	356	6	for	for	IN
19208	356	7	the	the	DT
19208	356	8	purpose	purpose	NN
19208	356	9	mentioned	mention	VBN
19208	356	10	,	,	,
19208	356	11	I	-PRON-	PRP
19208	356	12	noted	note	VBD
19208	356	13	a	a	DT
19208	356	14	marked	marked	JJ
19208	356	15	effect	effect	NN
19208	356	16	upon	upon	IN
19208	356	17	my	-PRON-	PRP$
19208	356	18	general	general	JJ
19208	356	19	vital	vital	JJ
19208	356	20	vigor	vigor	NN
19208	356	21	.	.	.
19208	357	1	Not	not	RB
19208	357	2	only	only	RB
19208	357	3	was	be	VBD
19208	357	4	this	this	DT
19208	357	5	made	make	VBN
19208	357	6	apparent	apparent	JJ
19208	357	7	by	by	IN
19208	357	8	an	an	DT
19208	357	9	increase	increase	NN
19208	357	10	in	in	IN
19208	357	11	physical	physical	JJ
19208	357	12	strength	strength	NN
19208	357	13	and	and	CC
19208	357	14	stamina	stamina	NN
19208	357	15	,	,	,
19208	357	16	but	but	CC
19208	357	17	it	-PRON-	PRP
19208	357	18	was	be	VBD
19208	357	19	marked	mark	VBN
19208	357	20	in	in	IN
19208	357	21	an	an	DT
19208	357	22	equal	equal	JJ
19208	357	23	degree	degree	NN
19208	357	24	by	by	IN
19208	357	25	additional	additional	JJ
19208	357	26	mental	mental	JJ
19208	357	27	energy	energy	NN
19208	357	28	and	and	CC
19208	357	29	capacity	capacity	NN
19208	357	30	.	.	.
19208	358	1	My	-PRON-	PRP$
19208	358	2	mind	mind	NN
19208	358	3	was	be	VBD
19208	358	4	clearer	clear	JJR
19208	358	5	,	,	,
19208	358	6	and	and	CC
19208	358	7	I	-PRON-	PRP
19208	358	8	could	could	MD
19208	358	9	surmount	surmount	VB
19208	358	10	difficulties	difficulty	NNS
19208	358	11	presented	present	VBN
19208	358	12	in	in	IN
19208	358	13	business	business	NN
19208	358	14	enterprises	enterprise	NNS
19208	358	15	in	in	IN
19208	358	16	which	which	WDT
19208	358	17	I	-PRON-	PRP
19208	358	18	was	be	VBD
19208	358	19	interested	interested	JJ
19208	358	20	with	with	IN
19208	358	21	far	far	RB
19208	358	22	more	more	JJR
19208	358	23	ease	ease	NN
19208	358	24	than	than	IN
19208	358	25	before	before	RB
19208	358	26	.	.	.
19208	359	1	I	-PRON-	PRP
19208	359	2	could	could	MD
19208	359	3	make	make	VB
19208	359	4	decisions	decision	NNS
19208	359	5	more	more	RBR
19208	359	6	easily	easily	RB
19208	359	7	and	and	CC
19208	359	8	quickly	quickly	RB
19208	359	9	.	.	.
19208	360	1	In	in	IN
19208	360	2	addition	addition	NN
19208	360	3	,	,	,
19208	360	4	a	a	DT
19208	360	5	decided	decided	JJ
19208	360	6	gain	gain	NN
19208	360	7	in	in	IN
19208	360	8	weight	weight	NN
19208	360	9	was	be	VBD
19208	360	10	noted	note	VBN
19208	360	11	-	-	:
19208	360	12	not	not	RB
19208	360	13	by	by	IN
19208	360	14	any	any	DT
19208	360	15	means	mean	NNS
19208	360	16	in	in	IN
19208	360	17	the	the	DT
19208	360	18	form	form	NN
19208	360	19	of	of	IN
19208	360	20	mere	mere	JJ
19208	360	21	fatty	fatty	NN
19208	360	22	tissue	tissue	NN
19208	360	23	,	,	,
19208	360	24	but	but	CC
19208	360	25	of	of	IN
19208	360	26	firm	firm	JJ
19208	360	27	,	,	,
19208	360	28	substantial	substantial	JJ
19208	360	29	flesh	flesh	NN
19208	360	30	.	.	.
19208	361	1	These	these	DT
19208	361	2	very	very	RB
19208	361	3	pleasing	pleasing	JJ
19208	361	4	results	result	NNS
19208	361	5	induced	induce	VBD
19208	361	6	me	-PRON-	PRP
19208	361	7	to	to	TO
19208	361	8	go	go	VB
19208	361	9	more	more	RBR
19208	361	10	carefully	carefully	RB
19208	361	11	into	into	IN
19208	361	12	the	the	DT
19208	361	13	causes	cause	NNS
19208	361	14	underlying	underlie	VBG
19208	361	15	this	this	DT
19208	361	16	remarkable	remarkable	JJ
19208	361	17	improvement	improvement	NN
19208	361	18	.	.	.
19208	362	1	I	-PRON-	PRP
19208	362	2	carried	carry	VBD
19208	362	3	on	on	IN
19208	362	4	an	an	DT
19208	362	5	elaborate	elaborate	JJ
19208	362	6	series	series	NN
19208	362	7	of	of	IN
19208	362	8	careful	careful	JJ
19208	362	9	experiments	experiment	NNS
19208	362	10	with	with	IN
19208	362	11	a	a	DT
19208	362	12	view	view	NN
19208	362	13	to	to	IN
19208	362	14	proving	prove	VBG
19208	362	15	the	the	DT
19208	362	16	conclusions	conclusion	NNS
19208	362	17	to	to	TO
19208	362	18	which	which	WDT
19208	362	19	I	-PRON-	PRP
19208	362	20	had	have	VBD
19208	362	21	come	come	VBN
19208	362	22	in	in	IN
19208	362	23	the	the	DT
19208	362	24	course	course	NN
19208	362	25	of	of	IN
19208	362	26	these	these	DT
19208	362	27	exercises	exercise	NNS
19208	362	28	.	.	.
19208	363	1	It	-PRON-	PRP
19208	363	2	was	be	VBD
19208	363	3	quite	quite	RB
19208	363	4	apparent	apparent	JJ
19208	363	5	that	that	IN
19208	363	6	a	a	DT
19208	363	7	full	full	JJ
19208	363	8	development	development	NN
19208	363	9	of	of	IN
19208	363	10	the	the	DT
19208	363	11	back	back	JJ
19208	363	12	part	part	NN
19208	363	13	of	of	IN
19208	363	14	the	the	DT
19208	363	15	upper	upper	JJ
19208	363	16	spine	spine	NN
19208	363	17	was	be	VBD
19208	363	18	necessary	necessary	JJ
19208	363	19	in	in	IN
19208	363	20	order	order	NN
19208	363	21	to	to	TO
19208	363	22	maintain	maintain	VB
19208	363	23	the	the	DT
19208	363	24	strength	strength	NN
19208	363	25	essential	essential	JJ
19208	363	26	to	to	IN
19208	363	27	extreme	extreme	JJ
19208	363	28	vigor	vigor	NN
19208	363	29	and	and	CC
19208	363	30	vitality	vitality	NN
19208	363	31	.	.	.
19208	364	1	And	and	CC
19208	364	2	it	-PRON-	PRP
19208	364	3	became	become	VBD
19208	364	4	quite	quite	RB
19208	364	5	plain	plain	JJ
19208	364	6	to	to	IN
19208	364	7	me	-PRON-	PRP
19208	364	8	that	that	IN
19208	364	9	this	this	DT
19208	364	10	development	development	NN
19208	364	11	could	could	MD
19208	364	12	not	not	RB
19208	364	13	be	be	VB
19208	364	14	achieved	achieve	VBN
19208	364	15	without	without	IN
19208	364	16	stimulating	stimulate	VBG
19208	364	17	to	to	IN
19208	364	18	an	an	DT
19208	364	19	unusual	unusual	JJ
19208	364	20	degree	degree	NN
19208	364	21	the	the	DT
19208	364	22	thyroid	thyroid	NN
19208	364	23	gland	gland	NNP
19208	364	24	.	.	.
19208	365	1	Reasoning	reason	VBG
19208	365	2	along	along	IN
19208	365	3	this	this	DT
19208	365	4	line	line	NN
19208	365	5	,	,	,
19208	365	6	I	-PRON-	PRP
19208	365	7	called	call	VBD
19208	365	8	to	to	TO
19208	365	9	mind	mind	VB
19208	365	10	the	the	DT
19208	365	11	appearance	appearance	NN
19208	365	12	of	of	IN
19208	365	13	various	various	JJ
19208	365	14	animals	animal	NNS
19208	365	15	noted	note	VBN
19208	365	16	for	for	IN
19208	365	17	their	-PRON-	PRP$
19208	365	18	great	great	JJ
19208	365	19	strength	strength	NN
19208	365	20	and	and	CC
19208	365	21	there	there	RB
19208	365	22	I	-PRON-	PRP
19208	365	23	found	find	VBD
19208	365	24	my	-PRON-	PRP$
19208	365	25	conclusions	conclusion	NNS
19208	365	26	verified	verify	VBN
19208	365	27	with	with	IN
19208	365	28	remarkable	remarkable	JJ
19208	365	29	emphasis	emphasis	NN
19208	365	30	.	.	.
19208	366	1	The	the	DT
19208	366	2	arched	arched	JJ
19208	366	3	neck	neck	NN
19208	366	4	of	of	IN
19208	366	5	the	the	DT
19208	366	6	stallion	stallion	NN
19208	366	7	,	,	,
19208	366	8	the	the	DT
19208	366	9	huge	huge	JJ
19208	366	10	development	development	NN
19208	366	11	of	of	IN
19208	366	12	the	the	DT
19208	366	13	back	back	NN
19208	366	14	of	of	IN
19208	366	15	the	the	DT
19208	366	16	neck	neck	NN
19208	366	17	of	of	IN
19208	366	18	the	the	DT
19208	366	19	domestic	domestic	JJ
19208	366	20	bull	bull	NN
19208	366	21	,	,	,
19208	366	22	the	the	DT
19208	366	23	same	same	JJ
19208	366	24	character	character	NN
19208	366	25	in	in	IN
19208	366	26	even	even	RB
19208	366	27	more	more	RBR
19208	366	28	pronounced	pronounced	JJ
19208	366	29	form	form	NN
19208	366	30	in	in	IN
19208	366	31	the	the	DT
19208	366	32	case	case	NN
19208	366	33	of	of	IN
19208	366	34	the	the	DT
19208	366	35	bull	bull	NN
19208	366	36	buffalo	buffalo	NNP
19208	366	37	and	and	CC
19208	366	38	the	the	DT
19208	366	39	musk	musk	NNP
19208	366	40	-	-	HYPH
19208	366	41	ox	ox	NN
19208	366	42	,	,	,
19208	366	43	and	and	CC
19208	366	44	in	in	IN
19208	366	45	varying	vary	VBG
19208	366	46	degrees	degree	NNS
19208	366	47	in	in	IN
19208	366	48	other	other	JJ
19208	366	49	animals	animal	NNS
19208	366	50	conspicuous	conspicuous	JJ
19208	366	51	for	for	IN
19208	366	52	their	-PRON-	PRP$
19208	366	53	vitality	vitality	NN
19208	366	54	and	and	CC
19208	366	55	energy	energy	NN
19208	366	56	-	-	:
19208	366	57	all	all	PDT
19208	366	58	this	this	DT
19208	366	59	seemed	seem	VBD
19208	366	60	to	to	TO
19208	366	61	indicate	indicate	VB
19208	366	62	that	that	IN
19208	366	63	I	-PRON-	PRP
19208	366	64	was	be	VBD
19208	366	65	on	on	IN
19208	366	66	the	the	DT
19208	366	67	verge	verge	NN
19208	366	68	of	of	IN
19208	366	69	a	a	DT
19208	366	70	remarkable	remarkable	JJ
19208	366	71	discovery	discovery	NN
19208	366	72	.	.	.
19208	367	1	When	when	WRB
19208	367	2	you	-PRON-	PRP
19208	367	3	think	think	VBP
19208	367	4	of	of	IN
19208	367	5	a	a	DT
19208	367	6	fiery	fiery	JJ
19208	367	7	steed	steed	NN
19208	367	8	,	,	,
19208	367	9	in	in	IN
19208	367	10	every	every	DT
19208	367	11	instance	instance	NN
19208	367	12	you	-PRON-	PRP
19208	367	13	bring	bring	VBP
19208	367	14	to	to	TO
19208	367	15	mind	mind	VB
19208	367	16	the	the	DT
19208	367	17	arched	arched	JJ
19208	367	18	appearance	appearance	NN
19208	367	19	of	of	IN
19208	367	20	the	the	DT
19208	367	21	neck	neck	NN
19208	367	22	.	.	.
19208	368	1	The	the	DT
19208	368	2	tight	tight	JJ
19208	368	3	reins	rein	NNS
19208	368	4	that	that	WDT
19208	368	5	are	be	VBP
19208	368	6	sometimes	sometimes	RB
19208	368	7	used	use	VBN
19208	368	8	to	to	TO
19208	368	9	give	give	VB
19208	368	10	a	a	DT
19208	368	11	horse	horse	NN
19208	368	12	a	a	DT
19208	368	13	pleasing	pleasing	JJ
19208	368	14	appearance	appearance	NN
19208	368	15	,	,	,
19208	368	16	are	be	VBP
19208	368	17	based	base	VBN
19208	368	18	upon	upon	IN
19208	368	19	the	the	DT
19208	368	20	same	same	JJ
19208	368	21	ideal	ideal	NN
19208	368	22	,	,	,
19208	368	23	showing	show	VBG
19208	368	24	a	a	DT
19208	368	25	more	more	RBR
19208	368	26	or	or	CC
19208	368	27	less	less	JJR
19208	368	28	subconscious	subconscious	JJ
19208	368	29	recognition	recognition	NN
19208	368	30	of	of	IN
19208	368	31	the	the	DT
19208	368	32	idea	idea	NN
19208	368	33	that	that	IN
19208	368	34	this	this	DT
19208	368	35	particular	particular	JJ
19208	368	36	development	development	NN
19208	368	37	is	be	VBZ
19208	368	38	associated	associate	VBN
19208	368	39	with	with	IN
19208	368	40	tremendous	tremendous	JJ
19208	368	41	animal	animal	NN
19208	368	42	vigor	vigor	NN
19208	368	43	.	.	.
19208	369	1	After	after	IN
19208	369	2	giving	give	VBG
19208	369	3	consideration	consideration	NN
19208	369	4	to	to	IN
19208	369	5	various	various	JJ
19208	369	6	methods	method	NNS
19208	369	7	that	that	WDT
19208	369	8	could	could	MD
19208	369	9	be	be	VB
19208	369	10	used	use	VBN
19208	369	11	for	for	IN
19208	369	12	the	the	DT
19208	369	13	purpose	purpose	NN
19208	369	14	of	of	IN
19208	369	15	stimulating	stimulate	VBG
19208	369	16	this	this	DT
19208	369	17	little	little	JJ
19208	369	18	organ	organ	NN
19208	369	19	,	,	,
19208	369	20	the	the	DT
19208	369	21	thyroid	thyroid	NN
19208	369	22	gland	gland	NNP
19208	369	23	,	,	,
19208	369	24	I	-PRON-	PRP
19208	369	25	finally	finally	RB
19208	369	26	concluded	conclude	VBD
19208	369	27	as	as	IN
19208	369	28	the	the	DT
19208	369	29	result	result	NN
19208	369	30	of	of	IN
19208	369	31	prolonged	prolonged	JJ
19208	369	32	experimentation	experimentation	NN
19208	369	33	that	that	WDT
19208	369	34	the	the	DT
19208	369	35	exercises	exercise	NNS
19208	369	36	illustrated	illustrate	VBN
19208	369	37	in	in	IN
19208	369	38	this	this	DT
19208	369	39	chapter	chapter	NN
19208	369	40	can	can	MD
19208	369	41	most	most	RBS
19208	369	42	thoroughly	thoroughly	RB
19208	369	43	be	be	VB
19208	369	44	depended	depend	VBN
19208	369	45	upon	upon	IN
19208	369	46	for	for	IN
19208	369	47	producing	produce	VBG
19208	369	48	results	result	NNS
19208	369	49	.	.	.
19208	370	1	All	all	DT
19208	370	2	movements	movement	NNS
19208	370	3	here	here	RB
19208	370	4	described	describe	VBN
19208	370	5	have	have	VBP
19208	370	6	proved	prove	VBN
19208	370	7	effective	effective	JJ
19208	370	8	in	in	IN
19208	370	9	imparting	impart	VBG
19208	370	10	to	to	IN
19208	370	11	the	the	DT
19208	370	12	neck	neck	NN
19208	370	13	a	a	DT
19208	370	14	full	full	JJ
19208	370	15	,	,	,
19208	370	16	arched	arched	JJ
19208	370	17	,	,	,
19208	370	18	well	well	RB
19208	370	19	developed	developed	JJ
19208	370	20	appearance	appearance	NN
19208	370	21	,	,	,
19208	370	22	but	but	CC
19208	370	23	I	-PRON-	PRP
19208	370	24	have	have	VBP
19208	370	25	given	give	VBN
19208	370	26	especial	especial	JJ
19208	370	27	attention	attention	NN
19208	370	28	to	to	IN
19208	370	29	the	the	DT
19208	370	30	active	active	JJ
19208	370	31	use	use	NN
19208	370	32	of	of	IN
19208	370	33	the	the	DT
19208	370	34	muscles	muscle	NNS
19208	370	35	on	on	IN
19208	370	36	the	the	DT
19208	370	37	back	back	NN
19208	370	38	of	of	IN
19208	370	39	the	the	DT
19208	370	40	neck	neck	NN
19208	370	41	.	.	.
19208	371	1	Nearly	nearly	RB
19208	371	2	every	every	DT
19208	371	3	movement	movement	NN
19208	371	4	which	which	WDT
19208	371	5	to	to	IN
19208	371	6	a	a	DT
19208	371	7	certain	certain	JJ
19208	371	8	extent	extent	NN
19208	371	9	develops	develop	VBZ
19208	371	10	these	these	DT
19208	371	11	muscles	muscle	NNS
19208	371	12	is	be	VBZ
19208	371	13	inclined	inclined	JJ
19208	371	14	to	to	TO
19208	371	15	stimulate	stimulate	VB
19208	371	16	the	the	DT
19208	371	17	thyroid	thyroid	NNP
19208	371	18	gland	gland	NNP
19208	371	19	.	.	.
19208	372	1	The	the	DT
19208	372	2	more	more	RBR
19208	372	3	special	special	JJ
19208	372	4	movements	movement	NNS
19208	372	5	for	for	IN
19208	372	6	this	this	DT
19208	372	7	purpose	purpose	NN
19208	372	8	are	be	VBP
19208	372	9	indicated	indicate	VBN
19208	372	10	in	in	IN
19208	372	11	the	the	DT
19208	372	12	various	various	JJ
19208	372	13	illustrations	illustration	NNS
19208	372	14	accompanying	accompany	VBG
19208	372	15	this	this	DT
19208	372	16	chapter	chapter	NN
19208	372	17	.	.	.
19208	373	1	This	this	DT
19208	373	2	development	development	NN
19208	373	3	of	of	IN
19208	373	4	the	the	DT
19208	373	5	back	back	NN
19208	373	6	of	of	IN
19208	373	7	the	the	DT
19208	373	8	neck	neck	NN
19208	373	9	always	always	RB
19208	373	10	indicates	indicate	VBZ
19208	373	11	great	great	JJ
19208	373	12	vitality	vitality	NN
19208	373	13	,	,	,
19208	373	14	because	because	IN
19208	373	15	definite	definite	JJ
19208	373	16	proof	proof	NN
19208	373	17	is	be	VBZ
19208	373	18	thereby	thereby	RB
19208	373	19	given	give	VBN
19208	373	20	that	that	IN
19208	373	21	the	the	DT
19208	373	22	spine	spine	NN
19208	373	23	is	be	VBZ
19208	373	24	unusually	unusually	RB
19208	373	25	strong	strong	JJ
19208	373	26	and	and	CC
19208	373	27	is	be	VBZ
19208	373	28	maintained	maintain	VBN
19208	373	29	in	in	IN
19208	373	30	a	a	DT
19208	373	31	position	position	NN
19208	373	32	favorable	favorable	JJ
19208	373	33	to	to	IN
19208	373	34	the	the	DT
19208	373	35	functioning	functioning	NN
19208	373	36	of	of	IN
19208	373	37	all	all	PDT
19208	373	38	the	the	DT
19208	373	39	organs	organ	NNS
19208	373	40	of	of	IN
19208	373	41	the	the	DT
19208	373	42	body	body	NN
19208	373	43	.	.	.
19208	374	1	Many	many	JJ
19208	374	2	of	of	IN
19208	374	3	the	the	DT
19208	374	4	movements	movement	NNS
19208	374	5	illustrated	illustrate	VBN
19208	374	6	are	be	VBP
19208	374	7	but	but	RB
19208	374	8	slight	slight	JJ
19208	374	9	in	in	IN
19208	374	10	character	character	NN
19208	374	11	,	,	,
19208	374	12	but	but	CC
19208	374	13	they	-PRON-	PRP
19208	374	14	are	be	VBP
19208	374	15	the	the	DT
19208	374	16	more	more	RBR
19208	374	17	adaptable	adaptable	JJ
19208	374	18	because	because	IN
19208	374	19	of	of	IN
19208	374	20	this	this	DT
19208	374	21	.	.	.
19208	375	1	No	no	RB
19208	375	2	matter	matter	RB
19208	375	3	where	where	WRB
19208	375	4	you	-PRON-	PRP
19208	375	5	may	may	MD
19208	375	6	be	be	VB
19208	375	7	,	,	,
19208	375	8	whether	whether	IN
19208	375	9	walking	walk	VBG
19208	375	10	along	along	IN
19208	375	11	the	the	DT
19208	375	12	street	street	NN
19208	375	13	,	,	,
19208	375	14	conversing	converse	VBG
19208	375	15	with	with	IN
19208	375	16	a	a	DT
19208	375	17	friend	friend	NN
19208	375	18	,	,	,
19208	375	19	or	or	CC
19208	375	20	sitting	sit	VBG
19208	375	21	at	at	IN
19208	375	22	a	a	DT
19208	375	23	desk	desk	NN
19208	375	24	,	,	,
19208	375	25	they	-PRON-	PRP
19208	375	26	can	can	MD
19208	375	27	be	be	VB
19208	375	28	practiced	practice	VBN
19208	375	29	quietly	quietly	RB
19208	375	30	without	without	IN
19208	375	31	attracting	attract	VBG
19208	375	32	attention	attention	NN
19208	375	33	.	.	.
19208	376	1	Furthermore	furthermore	RB
19208	376	2	,	,	,
19208	376	3	it	-PRON-	PRP
19208	376	4	is	be	VBZ
19208	376	5	absolutely	absolutely	RB
19208	376	6	essential	essential	JJ
19208	376	7	that	that	IN
19208	376	8	an	an	DT
19208	376	9	erect	erect	NN
19208	376	10	position	position	NN
19208	376	11	of	of	IN
19208	376	12	the	the	DT
19208	376	13	spine	spine	NN
19208	376	14	be	be	VB
19208	376	15	kept	keep	VBN
19208	376	16	in	in	IN
19208	376	17	mind	mind	NN
19208	376	18	continually	continually	RB
19208	376	19	.	.	.
19208	377	1	You	-PRON-	PRP
19208	377	2	should	should	MD
19208	377	3	begin	begin	VB
19208	377	4	every	every	DT
19208	377	5	morning	morning	NN
19208	377	6	to	to	TO
19208	377	7	hold	hold	VB
19208	377	8	the	the	DT
19208	377	9	spine	spine	NN
19208	377	10	straight	straight	JJ
19208	377	11	and	and	CC
19208	377	12	erect	erect	NN
19208	377	13	,	,	,
19208	377	14	and	and	CC
19208	377	15	each	each	DT
19208	377	16	day	day	NN
19208	377	17	should	should	MD
19208	377	18	represent	represent	VB
19208	377	19	an	an	DT
19208	377	20	increment	increment	NN
19208	377	21	of	of	IN
19208	377	22	success	success	NN
19208	377	23	in	in	IN
19208	377	24	the	the	DT
19208	377	25	struggle	struggle	NN
19208	377	26	finally	finally	RB
19208	377	27	to	to	TO
19208	377	28	maintain	maintain	VB
19208	377	29	involuntarily	involuntarily	RB
19208	377	30	this	this	DT
19208	377	31	position	position	NN
19208	377	32	of	of	IN
19208	377	33	the	the	DT
19208	377	34	body	body	NN
19208	377	35	.	.	.
19208	378	1	On	on	IN
19208	378	2	arising	arise	VBG
19208	378	3	in	in	IN
19208	378	4	the	the	DT
19208	378	5	morning	morning	NN
19208	378	6	,	,	,
19208	378	7	practice	practice	VB
19208	378	8	some	some	DT
19208	378	9	of	of	IN
19208	378	10	the	the	DT
19208	378	11	exercises	exercise	NNS
19208	378	12	illustrated	illustrate	VBN
19208	378	13	in	in	IN
19208	378	14	this	this	DT
19208	378	15	chapter	chapter	NN
19208	378	16	for	for	IN
19208	378	17	stimulating	stimulate	VBG
19208	378	18	the	the	DT
19208	378	19	thyroid	thyroid	NN
19208	378	20	gland	gland	NN
19208	378	21	,	,	,
19208	378	22	being	be	VBG
19208	378	23	careful	careful	JJ
19208	378	24	to	to	TO
19208	378	25	perform	perform	VB
19208	378	26	them	-PRON-	PRP
19208	378	27	just	just	RB
19208	378	28	as	as	IN
19208	378	29	instructed	instruct	VBN
19208	378	30	in	in	IN
19208	378	31	each	each	DT
19208	378	32	illustration	illustration	NN
19208	378	33	.	.	.
19208	379	1	Whenever	whenever	WRB
19208	379	2	you	-PRON-	PRP
19208	379	3	are	be	VBP
19208	379	4	unoccupied	unoccupied	JJ
19208	379	5	during	during	IN
19208	379	6	the	the	DT
19208	379	7	day	day	NN
19208	379	8	,	,	,
19208	379	9	it	-PRON-	PRP
19208	379	10	is	be	VBZ
19208	379	11	a	a	DT
19208	379	12	good	good	JJ
19208	379	13	plan	plan	NN
19208	379	14	to	to	TO
19208	379	15	practice	practice	VB
19208	379	16	these	these	DT
19208	379	17	movements	movement	NNS
19208	379	18	occasionally	occasionally	RB
19208	379	19	,	,	,
19208	379	20	as	as	IN
19208	379	21	they	-PRON-	PRP
19208	379	22	will	will	MD
19208	379	23	assist	assist	VB
19208	379	24	you	-PRON-	PRP
19208	379	25	materially	materially	RB
19208	379	26	in	in	IN
19208	379	27	maintaining	maintain	VBG
19208	379	28	the	the	DT
19208	379	29	spine	spine	NN
19208	379	30	in	in	IN
19208	379	31	that	that	DT
19208	379	32	erect	erect	NN
19208	379	33	position	position	NN
19208	379	34	which	which	WDT
19208	379	35	I	-PRON-	PRP
19208	379	36	found	find	VBD
19208	379	37	so	so	RB
19208	379	38	important	important	JJ
19208	379	39	at	at	IN
19208	379	40	the	the	DT
19208	379	41	beginning	beginning	NN
19208	379	42	of	of	IN
19208	379	43	my	-PRON-	PRP$
19208	379	44	vocal	vocal	JJ
19208	379	45	studies	study	NNS
19208	379	46	.	.	.
19208	380	1	The	the	DT
19208	380	2	most	most	RBS
19208	380	3	important	important	JJ
19208	380	4	movement	movement	NN
19208	380	5	is	be	VBZ
19208	380	6	to	to	TO
19208	380	7	bring	bring	VB
19208	380	8	the	the	DT
19208	380	9	chin	chin	NNP
19208	380	10	downward	downward	RB
19208	380	11	,	,	,
19208	380	12	inward	inward	RB
19208	380	13	,	,	,
19208	380	14	and	and	CC
19208	380	15	backward	backward	RB
19208	380	16	as	as	RB
19208	380	17	far	far	RB
19208	380	18	as	as	IN
19208	380	19	possible	possible	JJ
19208	380	20	,	,	,
19208	380	21	endeavoring	endeavor	VBG
19208	380	22	to	to	TO
19208	380	23	arch	arch	VB
19208	380	24	as	as	RB
19208	380	25	much	much	RB
19208	380	26	as	as	IN
19208	380	27	you	-PRON-	PRP
19208	380	28	can	can	MD
19208	380	29	the	the	DT
19208	380	30	back	back	NN
19208	380	31	of	of	IN
19208	380	32	the	the	DT
19208	380	33	neck	neck	NN
19208	380	34	.	.	.
19208	381	1	You	-PRON-	PRP
19208	381	2	may	may	MD
19208	381	3	have	have	VB
19208	381	4	to	to	TO
19208	381	5	practice	practice	VB
19208	381	6	a	a	DT
19208	381	7	long	long	JJ
19208	381	8	while	while	NN
19208	381	9	before	before	IN
19208	381	10	you	-PRON-	PRP
19208	381	11	notice	notice	VBP
19208	381	12	an	an	DT
19208	381	13	outline	outline	NN
19208	381	14	that	that	WDT
19208	381	15	will	will	MD
19208	381	16	in	in	IN
19208	381	17	any	any	DT
19208	381	18	way	way	NN
19208	381	19	resemble	resemble	VB
19208	381	20	an	an	DT
19208	381	21	arch	arch	NN
19208	381	22	in	in	IN
19208	381	23	the	the	DT
19208	381	24	back	back	NN
19208	381	25	of	of	IN
19208	381	26	your	-PRON-	PRP$
19208	381	27	neck	neck	NN
19208	381	28	,	,	,
19208	381	29	but	but	CC
19208	381	30	all	all	PDT
19208	381	31	this	this	DT
19208	381	32	work	work	NN
19208	381	33	you	-PRON-	PRP
19208	381	34	can	can	MD
19208	381	35	be	be	VB
19208	381	36	assured	assure	VBN
19208	381	37	will	will	MD
19208	381	38	be	be	VB
19208	381	39	of	of	IN
19208	381	40	decided	decided	JJ
19208	381	41	benefit	benefit	NN
19208	381	42	to	to	IN
19208	381	43	you	-PRON-	PRP
19208	381	44	.	.	.
19208	382	1	And	and	CC
19208	382	2	,	,	,
19208	382	3	whether	whether	IN
19208	382	4	or	or	CC
19208	382	5	not	not	RB
19208	382	6	you	-PRON-	PRP
19208	382	7	attain	attain	VBP
19208	382	8	the	the	DT
19208	382	9	desired	desire	VBN
19208	382	10	arch	arch	NN
19208	382	11	,	,	,
19208	382	12	you	-PRON-	PRP
19208	382	13	can	can	MD
19208	382	14	be	be	VB
19208	382	15	assured	assure	VBN
19208	382	16	of	of	IN
19208	382	17	benefits	benefit	NNS
19208	382	18	that	that	WDT
19208	382	19	will	will	MD
19208	382	20	be	be	VB
19208	382	21	worth	worth	JJ
19208	382	22	all	all	DT
19208	382	23	your	-PRON-	PRP$
19208	382	24	efforts	effort	NNS
19208	382	25	.	.	.
19208	383	1	When	when	WRB
19208	383	2	you	-PRON-	PRP
19208	383	3	make	make	VBP
19208	383	4	these	these	DT
19208	383	5	movements	movement	NNS
19208	383	6	properly	properly	RB
19208	383	7	,	,	,
19208	383	8	there	there	EX
19208	383	9	is	be	VBZ
19208	383	10	no	no	DT
19208	383	11	necessity	necessity	NN
19208	383	12	for	for	IN
19208	383	13	trying	try	VBG
19208	383	14	to	to	TO
19208	383	15	bring	bring	VB
19208	383	16	the	the	DT
19208	383	17	chest	chest	NN
19208	383	18	out	out	RP
19208	383	19	or	or	CC
19208	383	20	the	the	DT
19208	383	21	shoulders	shoulder	NNS
19208	383	22	far	far	RB
19208	383	23	back	back	RB
19208	383	24	.	.	.
19208	384	1	The	the	DT
19208	384	2	simple	simple	JJ
19208	384	3	movements	movement	NNS
19208	384	4	of	of	IN
19208	384	5	the	the	DT
19208	384	6	neck	neck	NN
19208	384	7	alone	alone	RB
19208	384	8	as	as	IN
19208	384	9	described	describe	VBN
19208	384	10	,	,	,
19208	384	11	if	if	IN
19208	384	12	properly	properly	RB
19208	384	13	performed	perform	VBN
19208	384	14	,	,	,
19208	384	15	will	will	MD
19208	384	16	fulfill	fulfill	VB
19208	384	17	all	all	DT
19208	384	18	requirements	requirement	NNS
19208	384	19	.	.	.
19208	385	1	For	for	IN
19208	385	2	these	these	DT
19208	385	3	movements	movement	NNS
19208	385	4	tend	tend	VBP
19208	385	5	mechanically	mechanically	RB
19208	385	6	to	to	TO
19208	385	7	raise	raise	VB
19208	385	8	and	and	CC
19208	385	9	arch	arch	VB
19208	385	10	the	the	DT
19208	385	11	chest	chest	NN
19208	385	12	and	and	CC
19208	385	13	to	to	TO
19208	385	14	throw	throw	VB
19208	385	15	the	the	DT
19208	385	16	shoulders	shoulder	NNS
19208	385	17	far	far	RB
19208	385	18	backward	backward	RB
19208	385	19	.	.	.
19208	386	1	Remember	remember	VB
19208	386	2	also	also	RB
19208	386	3	the	the	DT
19208	386	4	necessity	necessity	NN
19208	386	5	,	,	,
19208	386	6	when	when	WRB
19208	386	7	taking	take	VBG
19208	386	8	these	these	DT
19208	386	9	movements	movement	NNS
19208	386	10	,	,	,
19208	386	11	of	of	IN
19208	386	12	keeping	keep	VBG
19208	386	13	the	the	DT
19208	386	14	abdominal	abdominal	JJ
19208	386	15	region	region	NN
19208	386	16	expanded	expand	VBN
19208	386	17	as	as	RB
19208	386	18	fully	fully	RB
19208	386	19	as	as	IN
19208	386	20	possible	possible	JJ
19208	386	21	.	.	.
19208	387	1	Do	do	VBP
19208	387	2	not	not	RB
19208	387	3	draw	draw	VB
19208	387	4	in	in	IN
19208	387	5	the	the	DT
19208	387	6	waist	waist	NN
19208	387	7	line	line	NN
19208	387	8	.	.	.
19208	388	1	The	the	DT
19208	388	2	importance	importance	NN
19208	388	3	of	of	IN
19208	388	4	this	this	DT
19208	388	5	admonition	admonition	NN
19208	388	6	can	can	MD
19208	388	7	not	not	RB
19208	388	8	be	be	VB
19208	388	9	too	too	RB
19208	388	10	strongly	strongly	RB
19208	388	11	emphasized	emphasize	VBN
19208	388	12	.	.	.
19208	389	1	If	if	IN
19208	389	2	you	-PRON-	PRP
19208	389	3	maintain	maintain	VBP
19208	389	4	a	a	DT
19208	389	5	full	full	JJ
19208	389	6	abdomen	abdoman	NNS
19208	389	7	,	,	,
19208	389	8	thyroid	thyroid	NN
19208	389	9	-	-	HYPH
19208	389	10	stimulating	stimulate	VBG
19208	389	11	movements	movement	NNS
19208	389	12	seem	seem	VBP
19208	389	13	to	to	TO
19208	389	14	tone	tone	VB
19208	389	15	up	up	RP
19208	389	16	,	,	,
19208	389	17	increase	increase	NN
19208	389	18	in	in	IN
19208	389	19	size	size	NN
19208	389	20	,	,	,
19208	389	21	and	and	CC
19208	389	22	strengthen	strengthen	VB
19208	389	23	all	all	PDT
19208	389	24	the	the	DT
19208	389	25	vital	vital	JJ
19208	389	26	organs	organ	NNS
19208	389	27	lying	lie	VBG
19208	389	28	in	in	IN
19208	389	29	the	the	DT
19208	389	30	gastric	gastric	JJ
19208	389	31	region	region	NN
19208	389	32	.	.	.
19208	390	1	In	in	IN
19208	390	2	further	further	JJ
19208	390	3	proof	proof	NN
19208	390	4	of	of	IN
19208	390	5	the	the	DT
19208	390	6	value	value	NN
19208	390	7	of	of	IN
19208	390	8	the	the	DT
19208	390	9	exercises	exercise	NNS
19208	390	10	described	describe	VBN
19208	390	11	in	in	IN
19208	390	12	this	this	DT
19208	390	13	work	work	NN
19208	390	14	as	as	IN
19208	390	15	a	a	DT
19208	390	16	means	means	NN
19208	390	17	of	of	IN
19208	390	18	building	build	VBG
19208	390	19	unusual	unusual	JJ
19208	390	20	vital	vital	JJ
19208	390	21	vigor	vigor	NN
19208	390	22	,	,	,
19208	390	23	note	note	VB
19208	390	24	the	the	DT
19208	390	25	remarkable	remarkable	JJ
19208	390	26	stamina	stamina	NN
19208	390	27	and	and	CC
19208	390	28	virility	virility	NN
19208	390	29	of	of	IN
19208	390	30	men	man	NNS
19208	390	31	possessing	possess	VBG
19208	390	32	an	an	DT
19208	390	33	unusual	unusual	JJ
19208	390	34	development	development	NN
19208	390	35	of	of	IN
19208	390	36	the	the	DT
19208	390	37	neck	neck	NN
19208	390	38	.	.	.
19208	391	1	Where	where	WRB
19208	391	2	the	the	DT
19208	391	3	neck	neck	NN
19208	391	4	is	be	VBZ
19208	391	5	broad	broad	JJ
19208	391	6	and	and	CC
19208	391	7	well	well	RB
19208	391	8	filled	fill	VBN
19208	391	9	out	out	RP
19208	391	10	at	at	IN
19208	391	11	the	the	DT
19208	391	12	back	back	NN
19208	391	13	,	,	,
19208	391	14	you	-PRON-	PRP
19208	391	15	can	can	MD
19208	391	16	depend	depend	VB
19208	391	17	absolutely	absolutely	RB
19208	391	18	upon	upon	IN
19208	391	19	the	the	DT
19208	391	20	possession	possession	NN
19208	391	21	of	of	IN
19208	391	22	great	great	JJ
19208	391	23	vital	vital	JJ
19208	391	24	vigor	vigor	NN
19208	391	25	.	.	.
19208	392	1	It	-PRON-	PRP
19208	392	2	is	be	VBZ
19208	392	3	quite	quite	RB
19208	392	4	plain	plain	JJ
19208	392	5	,	,	,
19208	392	6	therefore	therefore	RB
19208	392	7	,	,	,
19208	392	8	that	that	IN
19208	392	9	by	by	IN
19208	392	10	merely	merely	RB
19208	392	11	adopting	adopt	VBG
19208	392	12	some	some	DT
19208	392	13	method	method	NN
19208	392	14	of	of	IN
19208	392	15	developing	develop	VBG
19208	392	16	this	this	DT
19208	392	17	part	part	NN
19208	392	18	of	of	IN
19208	392	19	the	the	DT
19208	392	20	spine	spine	NN
19208	392	21	you	-PRON-	PRP
19208	392	22	will	will	MD
19208	392	23	have	have	VB
19208	392	24	accomplished	accomplish	VBN
19208	392	25	a	a	DT
19208	392	26	great	great	JJ
19208	392	27	deal	deal	NN
19208	392	28	towards	towards	IN
19208	392	29	obtaining	obtain	VBG
19208	392	30	a	a	DT
19208	392	31	high	high	JJ
19208	392	32	degree	degree	NN
19208	392	33	of	of	IN
19208	392	34	vital	vital	JJ
19208	392	35	stamina	stamina	NN
19208	392	36	.	.	.
19208	393	1	Some	some	DT
19208	393	2	of	of	IN
19208	393	3	the	the	DT
19208	393	4	strongest	strong	JJS
19208	393	5	men	man	NNS
19208	393	6	in	in	IN
19208	393	7	the	the	DT
19208	393	8	world	world	NN
19208	393	9	can	can	MD
19208	393	10	be	be	VB
19208	393	11	found	find	VBN
19208	393	12	among	among	IN
19208	393	13	professional	professional	JJ
19208	393	14	wrestlers	wrestler	NNS
19208	393	15	.	.	.
19208	394	1	Many	many	JJ
19208	394	2	of	of	IN
19208	394	3	those	those	DT
19208	394	4	following	follow	VBG
19208	394	5	this	this	DT
19208	394	6	profession	profession	NN
19208	394	7	retain	retain	VB
19208	394	8	their	-PRON-	PRP$
19208	394	9	athletic	athletic	JJ
19208	394	10	ability	ability	NN
19208	394	11	a	a	DT
19208	394	12	great	great	JJ
19208	394	13	many	many	JJ
19208	394	14	years	year	NNS
19208	394	15	beyond	beyond	IN
19208	394	16	the	the	DT
19208	394	17	athletic	athletic	JJ
19208	394	18	life	life	NN
19208	394	19	of	of	IN
19208	394	20	men	man	NNS
19208	394	21	in	in	IN
19208	394	22	other	other	JJ
19208	394	23	branches	branch	NNS
19208	394	24	of	of	IN
19208	394	25	sport	sport	NN
19208	394	26	.	.	.
19208	395	1	In	in	IN
19208	395	2	fact	fact	NN
19208	395	3	,	,	,
19208	395	4	champion	champion	NN
19208	395	5	wrestlers	wrestler	NNS
19208	395	6	sometimes	sometimes	RB
19208	395	7	retain	retain	VBP
19208	395	8	their	-PRON-	PRP$
19208	395	9	championship	championship	NN
19208	395	10	honors	honor	NNS
19208	395	11	for	for	IN
19208	395	12	a	a	DT
19208	395	13	score	score	NN
19208	395	14	of	of	IN
19208	395	15	years	year	NNS
19208	395	16	beyond	beyond	IN
19208	395	17	the	the	DT
19208	395	18	age	age	NN
19208	395	19	at	at	IN
19208	395	20	which	which	WDT
19208	395	21	champion	champion	NN
19208	395	22	boxers	boxer	NNS
19208	395	23	and	and	CC
19208	395	24	runners	runner	NNS
19208	395	25	retire	retire	VBP
19208	395	26	.	.	.
19208	396	1	It	-PRON-	PRP
19208	396	2	is	be	VBZ
19208	396	3	a	a	DT
19208	396	4	well	well	RB
19208	396	5	known	know	VBN
19208	396	6	fact	fact	NN
19208	396	7	that	that	IN
19208	396	8	wrestling	wrestling	NN
19208	396	9	requires	require	VBZ
19208	396	10	extraordinary	extraordinary	JJ
19208	396	11	strength	strength	NN
19208	396	12	of	of	IN
19208	396	13	the	the	DT
19208	396	14	upper	upper	JJ
19208	396	15	spine	spine	NN
19208	396	16	.	.	.
19208	397	1	Some	some	DT
19208	397	2	of	of	IN
19208	397	3	the	the	DT
19208	397	4	most	most	RBS
19208	397	5	strenuous	strenuous	JJ
19208	397	6	wrestling	wrestling	NN
19208	397	7	holds	hold	VBZ
19208	397	8	use	use	VBP
19208	397	9	the	the	DT
19208	397	10	muscles	muscle	NNS
19208	397	11	of	of	IN
19208	397	12	the	the	DT
19208	397	13	upper	upper	JJ
19208	397	14	back	back	NN
19208	397	15	and	and	CC
19208	397	16	neck	neck	NN
19208	397	17	in	in	IN
19208	397	18	a	a	DT
19208	397	19	very	very	RB
19208	397	20	vigorous	vigorous	JJ
19208	397	21	and	and	CC
19208	397	22	violent	violent	JJ
19208	397	23	manner	manner	NN
19208	397	24	.	.	.
19208	398	1	Consequently	consequently	RB
19208	398	2	wrestlers	wrestler	NNS
19208	398	3	are	be	VBP
19208	398	4	noted	note	VBN
19208	398	5	for	for	IN
19208	398	6	what	what	WP
19208	398	7	are	be	VBP
19208	398	8	often	often	RB
19208	398	9	termed	term	VBN
19208	398	10	bull	bull	NN
19208	398	11	necks	neck	NNS
19208	398	12	,	,	,
19208	398	13	thus	thus	RB
19208	398	14	plainly	plainly	RB
19208	398	15	indicating	indicate	VBG
19208	398	16	the	the	DT
19208	398	17	exceptional	exceptional	JJ
19208	398	18	degree	degree	NN
19208	398	19	of	of	IN
19208	398	20	vital	vital	JJ
19208	398	21	vigor	vigor	NN
19208	398	22	which	which	WDT
19208	398	23	they	-PRON-	PRP
19208	398	24	possess	possess	VBP
19208	398	25	.	.	.
19208	399	1	Accordingly	accordingly	RB
19208	399	2	it	-PRON-	PRP
19208	399	3	is	be	VBZ
19208	399	4	well	well	JJ
19208	399	5	to	to	TO
19208	399	6	remember	remember	VB
19208	399	7	in	in	IN
19208	399	8	connection	connection	NN
19208	399	9	with	with	IN
19208	399	10	these	these	DT
19208	399	11	exercises	exercise	NNS
19208	399	12	that	that	IN
19208	399	13	many	many	JJ
19208	399	14	movements	movement	NNS
19208	399	15	which	which	WDT
19208	399	16	assist	assist	VBP
19208	399	17	in	in	IN
19208	399	18	the	the	DT
19208	399	19	development	development	NN
19208	399	20	of	of	IN
19208	399	21	the	the	DT
19208	399	22	neck	neck	NN
19208	399	23	muscles	muscle	NNS
19208	399	24	also	also	RB
19208	399	25	serve	serve	VBP
19208	399	26	to	to	TO
19208	399	27	stimulate	stimulate	VB
19208	399	28	the	the	DT
19208	399	29	activities	activity	NNS
19208	399	30	of	of	IN
19208	399	31	the	the	DT
19208	399	32	thyroid	thyroid	NNP
19208	399	33	gland	gland	NNP
19208	399	34	.	.	.
19208	400	1	You	-PRON-	PRP
19208	400	2	can	can	MD
19208	400	3	not	not	RB
19208	400	4	go	go	VB
19208	400	5	through	through	IN
19208	400	6	the	the	DT
19208	400	7	process	process	NN
19208	400	8	of	of	IN
19208	400	9	training	training	NN
19208	400	10	for	for	IN
19208	400	11	a	a	DT
19208	400	12	wrestling	wrestling	NN
19208	400	13	match	match	NN
19208	400	14	without	without	IN
19208	400	15	stimulating	stimulate	VBG
19208	400	16	this	this	DT
19208	400	17	organ	organ	NN
19208	400	18	to	to	IN
19208	400	19	an	an	DT
19208	400	20	exceptional	exceptional	JJ
19208	400	21	degree	degree	NN
19208	400	22	.	.	.
19208	401	1	Therefore	therefore	RB
19208	401	2	,	,	,
19208	401	3	in	in	IN
19208	401	4	following	follow	VBG
19208	401	5	the	the	DT
19208	401	6	suggestions	suggestion	NNS
19208	401	7	which	which	WDT
19208	401	8	are	be	VBP
19208	401	9	given	give	VBN
19208	401	10	in	in	IN
19208	401	11	this	this	DT
19208	401	12	chapter	chapter	NN
19208	401	13	,	,	,
19208	401	14	you	-PRON-	PRP
19208	401	15	are	be	VBP
19208	401	16	securing	secure	VBG
19208	401	17	the	the	DT
19208	401	18	full	full	JJ
19208	401	19	benefit	benefit	NN
19208	401	20	of	of	IN
19208	401	21	a	a	DT
19208	401	22	vitality	vitality	NN
19208	401	23	-	-	HYPH
19208	401	24	stimulating	stimulate	VBG
19208	401	25	process	process	NN
19208	401	26	that	that	WDT
19208	401	27	ordinarily	ordinarily	RB
19208	401	28	can	can	MD
19208	401	29	be	be	VB
19208	401	30	obtained	obtain	VBN
19208	401	31	only	only	RB
19208	401	32	by	by	IN
19208	401	33	going	go	VBG
19208	401	34	through	through	IN
19208	401	35	a	a	DT
19208	401	36	prolonged	prolong	VBN
19208	401	37	course	course	NN
19208	401	38	of	of	IN
19208	401	39	wrestling	wrestling	NN
19208	401	40	.	.	.
19208	402	1	There	there	EX
19208	402	2	is	be	VBZ
19208	402	3	no	no	DT
19208	402	4	necessity	necessity	NN
19208	402	5	for	for	IN
19208	402	6	you	-PRON-	PRP
19208	402	7	to	to	TO
19208	402	8	develop	develop	VB
19208	402	9	a	a	DT
19208	402	10	"	"	``
19208	402	11	bull	bull	NN
19208	402	12	neck	neck	NN
19208	402	13	,	,	,
19208	402	14	"	"	''
19208	402	15	but	but	CC
19208	402	16	you	-PRON-	PRP
19208	402	17	should	should	MD
19208	402	18	make	make	VB
19208	402	19	the	the	DT
19208	402	20	most	most	RBS
19208	402	21	strenuous	strenuous	JJ
19208	402	22	efforts	effort	NNS
19208	402	23	to	to	TO
19208	402	24	acquire	acquire	VB
19208	402	25	a	a	DT
19208	402	26	sufficient	sufficient	JJ
19208	402	27	development	development	NN
19208	402	28	of	of	IN
19208	402	29	the	the	DT
19208	402	30	back	back	NN
19208	402	31	of	of	IN
19208	402	32	the	the	DT
19208	402	33	neck	neck	NN
19208	402	34	to	to	TO
19208	402	35	give	give	VB
19208	402	36	it	-PRON-	PRP
19208	402	37	an	an	DT
19208	402	38	arched	arch	VBN
19208	402	39	appearance	appearance	NN
19208	402	40	.	.	.
19208	403	1	The	the	DT
19208	403	2	more	more	RBR
19208	403	3	nearly	nearly	RB
19208	403	4	you	-PRON-	PRP
19208	403	5	can	can	MD
19208	403	6	approximate	approximate	VB
19208	403	7	a	a	DT
19208	403	8	development	development	NN
19208	403	9	of	of	IN
19208	403	10	this	this	DT
19208	403	11	character	character	NN
19208	403	12	,	,	,
19208	403	13	the	the	DT
19208	403	14	more	more	RBR
19208	403	15	vital	vital	JJ
19208	403	16	will	will	MD
19208	403	17	you	-PRON-	PRP
19208	403	18	become	become	VB
19208	403	19	.	.	.
19208	404	1	And	and	CC
19208	404	2	along	along	IN
19208	404	3	with	with	IN
19208	404	4	this	this	DT
19208	404	5	superior	superior	JJ
19208	404	6	power	power	NN
19208	404	7	will	will	MD
19208	404	8	come	come	VB
19208	404	9	a	a	DT
19208	404	10	similar	similar	JJ
19208	404	11	improvement	improvement	NN
19208	404	12	in	in	IN
19208	404	13	every	every	DT
19208	404	14	other	other	JJ
19208	404	15	capacity	capacity	NN
19208	404	16	,	,	,
19208	404	17	mental	mental	JJ
19208	404	18	as	as	RB
19208	404	19	well	well	RB
19208	404	20	as	as	IN
19208	404	21	physical	physical	JJ
19208	404	22	.	.	.
19208	405	1	That	that	IN
19208	405	2	there	there	EX
19208	405	3	may	may	MD
19208	405	4	be	be	VB
19208	405	5	no	no	DT
19208	405	6	mistake	mistake	NN
19208	405	7	,	,	,
19208	405	8	let	let	VB
19208	405	9	me	-PRON-	PRP
19208	405	10	reiterate	reiterate	VB
19208	405	11	:	:	:
19208	405	12	That	that	IN
19208	405	13	the	the	DT
19208	405	14	spine	spine	NN
19208	405	15	must	must	MD
19208	405	16	be	be	VB
19208	405	17	held	hold	VBN
19208	405	18	erect	erect	NN
19208	405	19	at	at	IN
19208	405	20	all	all	DT
19208	405	21	times	time	NNS
19208	405	22	when	when	WRB
19208	405	23	sitting	sit	VBG
19208	405	24	or	or	CC
19208	405	25	standing	stand	VBG
19208	405	26	.	.	.
19208	406	1	That	that	IN
19208	406	2	frequently	frequently	RB
19208	406	3	during	during	IN
19208	406	4	the	the	DT
19208	406	5	day	day	NN
19208	406	6	when	when	WRB
19208	406	7	sitting	sit	VBG
19208	406	8	or	or	CC
19208	406	9	standing	stand	VBG
19208	406	10	the	the	DT
19208	406	11	chin	chin	NN
19208	406	12	should	should	MD
19208	406	13	be	be	VB
19208	406	14	brought	bring	VBN
19208	406	15	down	down	RB
19208	406	16	and	and	CC
19208	406	17	in	in	RB
19208	406	18	with	with	IN
19208	406	19	a	a	DT
19208	406	20	backward	backward	JJ
19208	406	21	movement	movement	NN
19208	406	22	,	,	,
19208	406	23	the	the	DT
19208	406	24	head	head	NN
19208	406	25	being	be	VBG
19208	406	26	turned	turn	VBN
19208	406	27	at	at	IN
19208	406	28	times	time	NNS
19208	406	29	far	far	RB
19208	406	30	either	either	CC
19208	406	31	to	to	IN
19208	406	32	the	the	DT
19208	406	33	right	right	NN
19208	406	34	or	or	CC
19208	406	35	left	leave	VBN
19208	406	36	side	side	NN
19208	406	37	,	,	,
19208	406	38	with	with	IN
19208	406	39	a	a	DT
19208	406	40	vigorous	vigorous	JJ
19208	406	41	twist	twist	NN
19208	406	42	of	of	IN
19208	406	43	the	the	DT
19208	406	44	strongly	strongly	RB
19208	406	45	tensed	tense	VBN
19208	406	46	muscles	muscle	NNS
19208	406	47	.	.	.
19208	407	1	That	that	DT
19208	407	2	on	on	IN
19208	407	3	every	every	DT
19208	407	4	occasion	occasion	NN
19208	407	5	when	when	WRB
19208	407	6	this	this	DT
19208	407	7	movement	movement	NN
19208	407	8	is	be	VBZ
19208	407	9	made	make	VBN
19208	407	10	,	,	,
19208	407	11	the	the	DT
19208	407	12	abdomen	abdoman	NNS
19208	407	13	must	must	MD
19208	407	14	be	be	VB
19208	407	15	fully	fully	RB
19208	407	16	expanded	expand	VBN
19208	407	17	-	-	:
19208	407	18	not	not	RB
19208	407	19	held	hold	VBN
19208	407	20	in	in	IN
19208	407	21	or	or	CC
19208	407	22	drawn	draw	VBN
19208	407	23	upward	upward	RB
19208	407	24	.	.	.
19208	408	1	That	that	DT
19208	408	2	great	great	JJ
19208	408	3	emphasis	emphasis	NN
19208	408	4	must	must	MD
19208	408	5	be	be	VB
19208	408	6	given	give	VBN
19208	408	7	to	to	IN
19208	408	8	the	the	DT
19208	408	9	importance	importance	NN
19208	408	10	of	of	IN
19208	408	11	bringing	bring	VBG
19208	408	12	the	the	DT
19208	408	13	chin	chin	NN
19208	408	14	slowly	slowly	RB
19208	408	15	but	but	CC
19208	408	16	vigorously	vigorously	RB
19208	408	17	downward	downward	RB
19208	408	18	against	against	IN
19208	408	19	the	the	DT
19208	408	20	chest	chest	NN
19208	408	21	before	before	IN
19208	408	22	the	the	DT
19208	408	23	inward	inward	JJ
19208	408	24	and	and	CC
19208	408	25	backward	backward	JJ
19208	408	26	movement	movement	NN
19208	408	27	is	be	VBZ
19208	408	28	begun	begin	VBN
19208	408	29	.	.	.
19208	409	1	This	this	DT
19208	409	2	insures	insure	VBZ
19208	409	3	a	a	DT
19208	409	4	proper	proper	JJ
19208	409	5	stimulation	stimulation	NN
19208	409	6	of	of	IN
19208	409	7	the	the	DT
19208	409	8	thyroid	thyroid	NNP
19208	409	9	gland	gland	NNP
19208	409	10	.	.	.
19208	410	1	CHAPTER	chapter	NN
19208	410	2	V	v	NN
19208	410	3	:	:	:
19208	410	4	Stimulating	stimulate	VBG
19208	410	5	,	,	,
19208	410	6	Straightening	Straightening	NNP
19208	410	7	and	and	CC
19208	410	8	Strengthening	strengthen	VBG
19208	410	9	the	the	DT
19208	410	10	Spine	Spine	NNP
19208	410	11	The	the	DT
19208	410	12	human	human	JJ
19208	410	13	spine	spine	NN
19208	410	14	bears	bear	VBZ
19208	410	15	the	the	DT
19208	410	16	same	same	JJ
19208	410	17	relation	relation	NN
19208	410	18	to	to	IN
19208	410	19	the	the	DT
19208	410	20	body	body	NN
19208	410	21	as	as	IN
19208	410	22	a	a	DT
19208	410	23	whole	whole	NN
19208	410	24	as	as	IN
19208	410	25	the	the	DT
19208	410	26	trunk	trunk	NN
19208	410	27	of	of	IN
19208	410	28	a	a	DT
19208	410	29	tree	tree	NN
19208	410	30	does	do	VBZ
19208	410	31	to	to	IN
19208	410	32	the	the	DT
19208	410	33	rest	rest	NN
19208	410	34	of	of	IN
19208	410	35	the	the	DT
19208	410	36	tree	tree	NN
19208	410	37	.	.	.
19208	411	1	If	if	IN
19208	411	2	the	the	DT
19208	411	3	trunk	trunk	NN
19208	411	4	is	be	VBZ
19208	411	5	strong	strong	JJ
19208	411	6	the	the	DT
19208	411	7	entire	entire	JJ
19208	411	8	tree	tree	NN
19208	411	9	is	be	VBZ
19208	411	10	sturdy	sturdy	JJ
19208	411	11	and	and	CC
19208	411	12	vigorous	vigorous	JJ
19208	411	13	.	.	.
19208	412	1	If	if	IN
19208	412	2	the	the	DT
19208	412	3	spine	spine	NN
19208	412	4	is	be	VBZ
19208	412	5	strong	strong	JJ
19208	412	6	the	the	DT
19208	412	7	body	body	NN
19208	412	8	as	as	IN
19208	412	9	a	a	DT
19208	412	10	whole	whole	JJ
19208	412	11	possesses	possess	VBZ
19208	412	12	a	a	DT
19208	412	13	similar	similar	JJ
19208	412	14	degree	degree	NN
19208	412	15	of	of	IN
19208	412	16	strength	strength	NN
19208	412	17	.	.	.
19208	413	1	Therefore	therefore	RB
19208	413	2	,	,	,
19208	413	3	the	the	DT
19208	413	4	necessity	necessity	NN
19208	413	5	for	for	IN
19208	413	6	a	a	DT
19208	413	7	strong	strong	JJ
19208	413	8	spine	spine	NN
19208	413	9	is	be	VBZ
19208	413	10	readily	readily	RB
19208	413	11	apparent	apparent	JJ
19208	413	12	.	.	.
19208	414	1	This	this	DT
19208	414	2	strength	strength	NN
19208	414	3	is	be	VBZ
19208	414	4	necessary	necessary	JJ
19208	414	5	not	not	RB
19208	414	6	only	only	RB
19208	414	7	because	because	IN
19208	414	8	the	the	DT
19208	414	9	spine	spine	NN
19208	414	10	is	be	VBZ
19208	414	11	what	what	WP
19208	414	12	may	may	MD
19208	414	13	be	be	VB
19208	414	14	termed	term	VBN
19208	414	15	the	the	DT
19208	414	16	foundation	foundation	NN
19208	414	17	for	for	IN
19208	414	18	our	-PRON-	PRP$
19208	414	19	entire	entire	JJ
19208	414	20	physical	physical	JJ
19208	414	21	structure	structure	NN
19208	414	22	but	but	CC
19208	414	23	also	also	RB
19208	414	24	because	because	IN
19208	414	25	therein	therein	RB
19208	414	26	are	be	VBP
19208	414	27	located	locate	VBN
19208	414	28	the	the	DT
19208	414	29	nerves	nerve	NNS
19208	414	30	that	that	WDT
19208	414	31	radiate	radiate	VBP
19208	414	32	to	to	IN
19208	414	33	each	each	DT
19208	414	34	organ	organ	NN
19208	414	35	and	and	CC
19208	414	36	every	every	DT
19208	414	37	minute	minute	JJ
19208	414	38	part	part	NN
19208	414	39	of	of	IN
19208	414	40	the	the	DT
19208	414	41	body	body	NN
19208	414	42	.	.	.
19208	415	1	These	these	DT
19208	415	2	spinal	spinal	JJ
19208	415	3	nerves	nerve	NNS
19208	415	4	control	control	VBP
19208	415	5	the	the	DT
19208	415	6	functional	functional	JJ
19208	415	7	processes	process	NNS
19208	415	8	of	of	IN
19208	415	9	all	all	DT
19208	415	10	our	-PRON-	PRP$
19208	415	11	bodily	bodily	JJ
19208	415	12	tissues	tissue	NNS
19208	415	13	and	and	CC
19208	415	14	structures	structure	NNS
19208	415	15	.	.	.
19208	416	1	If	if	IN
19208	416	2	the	the	DT
19208	416	3	spine	spine	NN
19208	416	4	possesses	possess	VBZ
19208	416	5	a	a	DT
19208	416	6	proper	proper	JJ
19208	416	7	degree	degree	NN
19208	416	8	of	of	IN
19208	416	9	strength	strength	NN
19208	416	10	,	,	,
19208	416	11	if	if	IN
19208	416	12	the	the	DT
19208	416	13	bony	bony	NN
19208	416	14	structure	structure	NN
19208	416	15	is	be	VBZ
19208	416	16	properly	properly	RB
19208	416	17	proportioned	proportion	VBN
19208	416	18	,	,	,
19208	416	19	and	and	CC
19208	416	20	if	if	IN
19208	416	21	the	the	DT
19208	416	22	alignment	alignment	NN
19208	416	23	of	of	IN
19208	416	24	all	all	PDT
19208	416	25	the	the	DT
19208	416	26	vertebrae	vertebra	NNS
19208	416	27	is	be	VBZ
19208	416	28	everything	everything	NN
19208	416	29	that	that	WDT
19208	416	30	can	can	MD
19208	416	31	be	be	VB
19208	416	32	desired	desire	VBN
19208	416	33	,	,	,
19208	416	34	you	-PRON-	PRP
19208	416	35	are	be	VBP
19208	416	36	then	then	RB
19208	416	37	practically	practically	RB
19208	416	38	assured	assure	VBN
19208	416	39	of	of	IN
19208	416	40	the	the	DT
19208	416	41	pulsating	pulsating	NN
19208	416	42	vitality	vitality	NN
19208	416	43	which	which	WDT
19208	416	44	is	be	VBZ
19208	416	45	a	a	DT
19208	416	46	part	part	NN
19208	416	47	of	of	IN
19208	416	48	superb	superb	NNP
19208	416	49	health	health	NN
19208	416	50	.	.	.
19208	417	1	It	-PRON-	PRP
19208	417	2	is	be	VBZ
19208	417	3	an	an	DT
19208	417	4	interesting	interesting	JJ
19208	417	5	fact	fact	NN
19208	417	6	that	that	IN
19208	417	7	the	the	DT
19208	417	8	spine	spine	NN
19208	417	9	is	be	VBZ
19208	417	10	the	the	DT
19208	417	11	central	central	JJ
19208	417	12	and	and	CC
19208	417	13	fundamental	fundamental	JJ
19208	417	14	structure	structure	NN
19208	417	15	of	of	IN
19208	417	16	all	all	PDT
19208	417	17	the	the	DT
19208	417	18	higher	high	JJR
19208	417	19	organisms	organism	NNS
19208	417	20	on	on	IN
19208	417	21	this	this	DT
19208	417	22	earth	earth	NN
19208	417	23	.	.	.
19208	418	1	In	in	IN
19208	418	2	the	the	DT
19208	418	3	course	course	NN
19208	418	4	of	of	IN
19208	418	5	the	the	DT
19208	418	6	evolution	evolution	NN
19208	418	7	of	of	IN
19208	418	8	life	life	NN
19208	418	9	on	on	IN
19208	418	10	this	this	DT
19208	418	11	planet	planet	NN
19208	418	12	there	there	RB
19208	418	13	developed	develop	VBD
19208	418	14	from	from	IN
19208	418	15	the	the	DT
19208	418	16	very	very	RB
19208	418	17	simplest	simple	JJS
19208	418	18	forms	form	NNS
19208	418	19	of	of	IN
19208	418	20	animal	animal	NN
19208	418	21	organisms	organism	NNS
19208	418	22	two	two	CD
19208	418	23	different	different	JJ
19208	418	24	higher	high	JJR
19208	418	25	forms	form	NNS
19208	418	26	of	of	IN
19208	418	27	life	life	NN
19208	418	28	--	--	:
19208	418	29	on	on	IN
19208	418	30	the	the	DT
19208	418	31	one	one	CD
19208	418	32	hand	hand	NN
19208	418	33	the	the	DT
19208	418	34	vertebrate	vertebrate	NN
19208	418	35	animals	animal	NNS
19208	418	36	,	,	,
19208	418	37	possessing	possess	VBG
19208	418	38	an	an	DT
19208	418	39	internal	internal	JJ
19208	418	40	skeleton	skeleton	NN
19208	418	41	,	,	,
19208	418	42	and	and	CC
19208	418	43	on	on	IN
19208	418	44	the	the	DT
19208	418	45	other	other	JJ
19208	418	46	hand	hand	NN
19208	418	47	the	the	DT
19208	418	48	insects	insect	NNS
19208	418	49	,	,	,
19208	418	50	clams	clam	NNS
19208	418	51	,	,	,
19208	418	52	crustaceans	crustacean	NNS
19208	418	53	and	and	CC
19208	418	54	other	other	JJ
19208	418	55	creatures	creature	NNS
19208	418	56	that	that	WDT
19208	418	57	have	have	VBP
19208	418	58	their	-PRON-	PRP$
19208	418	59	skeletons	skeleton	NNS
19208	418	60	on	on	IN
19208	418	61	the	the	DT
19208	418	62	outside	outside	NN
19208	418	63	,	,	,
19208	418	64	as	as	IN
19208	418	65	one	one	PRP
19208	418	66	may	may	MD
19208	418	67	say	say	VB
19208	418	68	,	,	,
19208	418	69	in	in	IN
19208	418	70	the	the	DT
19208	418	71	form	form	NN
19208	418	72	of	of	IN
19208	418	73	shells	shell	NNS
19208	418	74	.	.	.
19208	419	1	The	the	DT
19208	419	2	legs	leg	NNS
19208	419	3	of	of	IN
19208	419	4	an	an	DT
19208	419	5	insect	insect	NN
19208	419	6	,	,	,
19208	419	7	for	for	IN
19208	419	8	instance	instance	NN
19208	419	9	,	,	,
19208	419	10	are	be	VBP
19208	419	11	small	small	JJ
19208	419	12	tubes	tube	NNS
19208	419	13	with	with	IN
19208	419	14	the	the	DT
19208	419	15	muscles	muscle	NNS
19208	419	16	inside	inside	RB
19208	419	17	.	.	.
19208	420	1	The	the	DT
19208	420	2	limbs	limb	NNS
19208	420	3	of	of	IN
19208	420	4	vertebrate	vertebrate	JJ
19208	420	5	animals	animal	NNS
19208	420	6	,	,	,
19208	420	7	on	on	IN
19208	420	8	the	the	DT
19208	420	9	other	other	JJ
19208	420	10	hand	hand	NN
19208	420	11	,	,	,
19208	420	12	have	have	VBP
19208	420	13	the	the	DT
19208	420	14	muscle	muscle	NN
19208	420	15	outside	outside	IN
19208	420	16	the	the	DT
19208	420	17	bone	bone	NN
19208	420	18	.	.	.
19208	421	1	Invertebrates	Invertebrates	NNPS
19208	421	2	commonly	commonly	RB
19208	421	3	have	have	VBP
19208	421	4	the	the	DT
19208	421	5	main	main	JJ
19208	421	6	nerve	nerve	NN
19208	421	7	trunk	trunk	NN
19208	421	8	in	in	IN
19208	421	9	front	front	NN
19208	421	10	,	,	,
19208	421	11	or	or	CC
19208	421	12	underneath	underneath	RB
19208	421	13	,	,	,
19208	421	14	instead	instead	RB
19208	421	15	of	of	IN
19208	421	16	at	at	IN
19208	421	17	the	the	DT
19208	421	18	back	back	NN
19208	421	19	,	,	,
19208	421	20	and	and	CC
19208	421	21	likewise	likewise	RB
19208	421	22	often	often	RB
19208	421	23	have	have	VBP
19208	421	24	their	-PRON-	PRP$
19208	421	25	brains	brain	NNS
19208	421	26	in	in	IN
19208	421	27	their	-PRON-	PRP$
19208	421	28	abdomens	abdomen	NNS
19208	421	29	.	.	.
19208	422	1	Some	some	DT
19208	422	2	of	of	IN
19208	422	3	them	-PRON-	PRP
19208	422	4	,	,	,
19208	422	5	such	such	JJ
19208	422	6	as	as	IN
19208	422	7	the	the	DT
19208	422	8	grasshopper	grasshopper	NN
19208	422	9	,	,	,
19208	422	10	even	even	RB
19208	422	11	hear	hear	VBP
19208	422	12	with	with	IN
19208	422	13	their	-PRON-	PRP$
19208	422	14	abdomens	abdomen	NNS
19208	422	15	.	.	.
19208	423	1	But	but	CC
19208	423	2	all	all	DT
19208	423	3	vertebrata	vertebrata	NN
19208	423	4	have	have	VBP
19208	423	5	the	the	DT
19208	423	6	great	great	JJ
19208	423	7	nerve	nerve	NN
19208	423	8	trunk	trunk	NN
19208	423	9	at	at	IN
19208	423	10	the	the	DT
19208	423	11	back	back	NN
19208	423	12	,	,	,
19208	423	13	contained	contain	VBN
19208	423	14	in	in	IN
19208	423	15	the	the	DT
19208	423	16	spine	spine	NN
19208	423	17	and	and	CC
19208	423	18	with	with	IN
19208	423	19	a	a	DT
19208	423	20	bulb	bulb	NN
19208	423	21	on	on	IN
19208	423	22	the	the	DT
19208	423	23	front	front	JJ
19208	423	24	or	or	CC
19208	423	25	upper	upper	JJ
19208	423	26	end	end	NN
19208	423	27	constituting	constitute	VBG
19208	423	28	the	the	DT
19208	423	29	brain	brain	NN
19208	423	30	.	.	.
19208	424	1	In	in	IN
19208	424	2	fact	fact	NN
19208	424	3	,	,	,
19208	424	4	a	a	DT
19208	424	5	vertebrate	vertebrate	NN
19208	424	6	animal	animal	NN
19208	424	7	is	be	VBZ
19208	424	8	primarily	primarily	RB
19208	424	9	a	a	DT
19208	424	10	living	live	VBG
19208	424	11	spine	spine	NN
19208	424	12	,	,	,
19208	424	13	and	and	CC
19208	424	14	all	all	DT
19208	424	15	other	other	JJ
19208	424	16	parts	part	NNS
19208	424	17	of	of	IN
19208	424	18	the	the	DT
19208	424	19	body	body	NN
19208	424	20	are	be	VBP
19208	424	21	in	in	IN
19208	424	22	the	the	DT
19208	424	23	nature	nature	NN
19208	424	24	of	of	IN
19208	424	25	appendages	appendage	NNS
19208	424	26	.	.	.
19208	425	1	The	the	DT
19208	425	2	limbs	limb	NNS
19208	425	3	,	,	,
19208	425	4	for	for	IN
19208	425	5	instance	instance	NN
19208	425	6	,	,	,
19208	425	7	and	and	CC
19208	425	8	in	in	IN
19208	425	9	the	the	DT
19208	425	10	higher	high	JJR
19208	425	11	animals	animal	NNS
19208	425	12	the	the	DT
19208	425	13	ribs	rib	NNS
19208	425	14	and	and	CC
19208	425	15	other	other	JJ
19208	425	16	parts	part	NNS
19208	425	17	of	of	IN
19208	425	18	the	the	DT
19208	425	19	skeleton	skeleton	NN
19208	425	20	,	,	,
19208	425	21	are	be	VBP
19208	425	22	simply	simply	RB
19208	425	23	attached	attach	VBN
19208	425	24	to	to	IN
19208	425	25	the	the	DT
19208	425	26	spine	spine	NN
19208	425	27	,	,	,
19208	425	28	or	or	CC
19208	425	29	are	be	VBP
19208	425	30	offshoots	offshoot	NNS
19208	425	31	from	from	IN
19208	425	32	it	-PRON-	PRP
19208	425	33	.	.	.
19208	426	1	In	in	IN
19208	426	2	the	the	DT
19208	426	3	fishes	fish	NNS
19208	426	4	these	these	DT
19208	426	5	limbs	limb	NNS
19208	426	6	take	take	VBP
19208	426	7	the	the	DT
19208	426	8	shape	shape	NN
19208	426	9	of	of	IN
19208	426	10	fins	fin	NNS
19208	426	11	.	.	.
19208	427	1	In	in	IN
19208	427	2	the	the	DT
19208	427	3	higher	high	JJR
19208	427	4	developments	development	NNS
19208	427	5	of	of	IN
19208	427	6	life	life	NN
19208	427	7	they	-PRON-	PRP
19208	427	8	assume	assume	VBP
19208	427	9	the	the	DT
19208	427	10	form	form	NN
19208	427	11	of	of	IN
19208	427	12	legs	leg	NNS
19208	427	13	.	.	.
19208	428	1	All	all	PDT
19208	428	2	the	the	DT
19208	428	3	higher	high	JJR
19208	428	4	animals	animal	NNS
19208	428	5	,	,	,
19208	428	6	as	as	IN
19208	428	7	we	-PRON-	PRP
19208	428	8	know	know	VBP
19208	428	9	,	,	,
19208	428	10	have	have	VBP
19208	428	11	evolved	evolve	VBN
19208	428	12	from	from	IN
19208	428	13	the	the	DT
19208	428	14	fishes	fish	NNS
19208	428	15	and	and	CC
19208	428	16	reptiles	reptile	NNS
19208	428	17	,	,	,
19208	428	18	and	and	CC
19208	428	19	all	all	DT
19208	428	20	in	in	IN
19208	428	21	common	common	JJ
19208	428	22	possess	possess	NN
19208	428	23	a	a	DT
19208	428	24	spine	spine	NN
19208	428	25	which	which	WDT
19208	428	26	in	in	IN
19208	428	27	its	-PRON-	PRP$
19208	428	28	fundamental	fundamental	JJ
19208	428	29	characteristics	characteristic	NNS
19208	428	30	is	be	VBZ
19208	428	31	very	very	RB
19208	428	32	much	much	RB
19208	428	33	the	the	DT
19208	428	34	same	same	JJ
19208	428	35	now	now	RB
19208	428	36	as	as	IN
19208	428	37	when	when	WRB
19208	428	38	it	-PRON-	PRP
19208	428	39	was	be	VBD
19208	428	40	first	first	RB
19208	428	41	evolved	evolve	VBN
19208	428	42	.	.	.
19208	429	1	In	in	IN
19208	429	2	other	other	JJ
19208	429	3	words	word	NNS
19208	429	4	,	,	,
19208	429	5	the	the	DT
19208	429	6	spine	spine	NN
19208	429	7	is	be	VBZ
19208	429	8	a	a	DT
19208	429	9	bodily	bodily	JJ
19208	429	10	structure	structure	NN
19208	429	11	as	as	RB
19208	429	12	old	old	JJ
19208	429	13	as	as	IN
19208	429	14	the	the	DT
19208	429	15	rock	rock	NN
19208	429	16	-	-	HYPH
19208	429	17	ribbed	rib	VBN
19208	429	18	hills	hill	NNS
19208	429	19	.	.	.
19208	430	1	It	-PRON-	PRP
19208	430	2	has	have	VBZ
19208	430	3	stood	stand	VBN
19208	430	4	the	the	DT
19208	430	5	test	test	NN
19208	430	6	of	of	IN
19208	430	7	time	time	NN
19208	430	8	,	,	,
19208	430	9	and	and	CC
19208	430	10	therefore	therefore	RB
19208	430	11	must	must	MD
19208	430	12	be	be	VB
19208	430	13	regarded	regard	VBN
19208	430	14	as	as	IN
19208	430	15	the	the	DT
19208	430	16	most	most	RBS
19208	430	17	highly	highly	RB
19208	430	18	perfected	perfect	VBN
19208	430	19	mechanical	mechanical	JJ
19208	430	20	structure	structure	NN
19208	430	21	in	in	IN
19208	430	22	the	the	DT
19208	430	23	body	body	NN
19208	430	24	.	.	.
19208	431	1	Its	-PRON-	PRP$
19208	431	2	strength	strength	NN
19208	431	3	combined	combine	VBN
19208	431	4	with	with	IN
19208	431	5	its	-PRON-	PRP$
19208	431	6	flexibility	flexibility	NN
19208	431	7	and	and	CC
19208	431	8	its	-PRON-	PRP$
19208	431	9	perfect	perfect	JJ
19208	431	10	adjustment	adjustment	NN
19208	431	11	as	as	IN
19208	431	12	a	a	DT
19208	431	13	container	container	NN
19208	431	14	for	for	IN
19208	431	15	the	the	DT
19208	431	16	central	central	JJ
19208	431	17	nervous	nervous	JJ
19208	431	18	system	system	NN
19208	431	19	,	,	,
19208	431	20	makes	make	VBZ
19208	431	21	it	-PRON-	PRP
19208	431	22	perhaps	perhaps	RB
19208	431	23	the	the	DT
19208	431	24	most	most	RBS
19208	431	25	wonderful	wonderful	JJ
19208	431	26	structure	structure	NN
19208	431	27	in	in	IN
19208	431	28	the	the	DT
19208	431	29	body	body	NN
19208	431	30	outside	outside	IN
19208	431	31	of	of	IN
19208	431	32	the	the	DT
19208	431	33	brain	brain	NN
19208	431	34	and	and	CC
19208	431	35	the	the	DT
19208	431	36	spinal	spinal	JJ
19208	431	37	cord	cord	NN
19208	431	38	itself	-PRON-	PRP
19208	431	39	.	.	.
19208	432	1	While	while	IN
19208	432	2	other	other	JJ
19208	432	3	organs	organ	NNS
19208	432	4	and	and	CC
19208	432	5	features	feature	NNS
19208	432	6	of	of	IN
19208	432	7	the	the	DT
19208	432	8	body	body	NN
19208	432	9	have	have	VBP
19208	432	10	been	be	VBN
19208	432	11	changed	change	VBN
19208	432	12	and	and	CC
19208	432	13	modified	modify	VBN
19208	432	14	to	to	IN
19208	432	15	such	such	PDT
19208	432	16	an	an	DT
19208	432	17	extent	extent	NN
19208	432	18	in	in	IN
19208	432	19	the	the	DT
19208	432	20	various	various	JJ
19208	432	21	species	specie	NNS
19208	432	22	which	which	WDT
19208	432	23	have	have	VBP
19208	432	24	been	be	VBN
19208	432	25	evolved	evolve	VBN
19208	432	26	that	that	IN
19208	432	27	they	-PRON-	PRP
19208	432	28	can	can	MD
19208	432	29	hardly	hardly	RB
19208	432	30	be	be	VB
19208	432	31	recognized	recognize	VBN
19208	432	32	as	as	IN
19208	432	33	having	have	VBG
19208	432	34	a	a	DT
19208	432	35	common	common	JJ
19208	432	36	origin	origin	NN
19208	432	37	,	,	,
19208	432	38	yet	yet	CC
19208	432	39	the	the	DT
19208	432	40	spine	spine	NN
19208	432	41	has	have	VBZ
19208	432	42	remained	remain	VBN
19208	432	43	substantially	substantially	RB
19208	432	44	the	the	DT
19208	432	45	same	same	JJ
19208	432	46	.	.	.
19208	433	1	It	-PRON-	PRP
19208	433	2	is	be	VBZ
19208	433	3	true	true	JJ
19208	433	4	that	that	IN
19208	433	5	the	the	DT
19208	433	6	spine	spine	NN
19208	433	7	has	have	VBZ
19208	433	8	been	be	VBN
19208	433	9	shortened	shorten	VBN
19208	433	10	in	in	IN
19208	433	11	many	many	JJ
19208	433	12	species	specie	NNS
19208	433	13	as	as	IN
19208	433	14	the	the	DT
19208	433	15	result	result	NN
19208	433	16	of	of	IN
19208	433	17	the	the	DT
19208	433	18	loss	loss	NN
19208	433	19	of	of	IN
19208	433	20	the	the	DT
19208	433	21	tail	tail	NN
19208	433	22	,	,	,
19208	433	23	but	but	CC
19208	433	24	this	this	DT
19208	433	25	means	mean	VBZ
19208	433	26	only	only	RB
19208	433	27	the	the	DT
19208	433	28	dropping	dropping	NN
19208	433	29	off	off	RP
19208	433	30	of	of	IN
19208	433	31	a	a	DT
19208	433	32	part	part	NN
19208	433	33	of	of	IN
19208	433	34	it	-PRON-	PRP
19208	433	35	and	and	CC
19208	433	36	does	do	VBZ
19208	433	37	not	not	RB
19208	433	38	greatly	greatly	RB
19208	433	39	alter	alter	VB
19208	433	40	its	-PRON-	PRP$
19208	433	41	fundamental	fundamental	JJ
19208	433	42	character	character	NN
19208	433	43	.	.	.
19208	434	1	The	the	DT
19208	434	2	human	human	JJ
19208	434	3	spine	spine	NN
19208	434	4	,	,	,
19208	434	5	however	however	RB
19208	434	6	,	,	,
19208	434	7	differs	differ	VBZ
19208	434	8	from	from	IN
19208	434	9	that	that	DT
19208	434	10	of	of	IN
19208	434	11	other	other	JJ
19208	434	12	animals	animal	NNS
19208	434	13	in	in	IN
19208	434	14	respect	respect	NN
19208	434	15	to	to	IN
19208	434	16	its	-PRON-	PRP$
19208	434	17	suitability	suitability	NN
19208	434	18	for	for	IN
19208	434	19	the	the	DT
19208	434	20	erect	erect	NN
19208	434	21	posture	posture	NN
19208	434	22	.	.	.
19208	435	1	Man	man	NN
19208	435	2	is	be	VBZ
19208	435	3	the	the	DT
19208	435	4	only	only	JJ
19208	435	5	animal	animal	NN
19208	435	6	in	in	IN
19208	435	7	the	the	DT
19208	435	8	world	world	NN
19208	435	9	who	who	WP
19208	435	10	can	can	MD
19208	435	11	straighten	straighten	VB
19208	435	12	his	-PRON-	PRP$
19208	435	13	body	body	NN
19208	435	14	and	and	CC
19208	435	15	stand	stand	VB
19208	435	16	perfectly	perfectly	RB
19208	435	17	erect	erect	NN
19208	435	18	.	.	.
19208	436	1	Even	even	RB
19208	436	2	the	the	DT
19208	436	3	anthropoid	anthropoid	NN
19208	436	4	apes	ape	NNS
19208	436	5	when	when	WRB
19208	436	6	standing	stand	VBG
19208	436	7	on	on	IN
19208	436	8	their	-PRON-	PRP$
19208	436	9	feet	foot	NNS
19208	436	10	assume	assume	VBP
19208	436	11	a	a	DT
19208	436	12	somewhat	somewhat	RB
19208	436	13	oblique	oblique	JJ
19208	436	14	position	position	NN
19208	436	15	.	.	.
19208	437	1	The	the	DT
19208	437	2	vertebral	vertebral	JJ
19208	437	3	column	column	NN
19208	437	4	in	in	IN
19208	437	5	animal	animal	NN
19208	437	6	life	life	NN
19208	437	7	was	be	VBD
19208	437	8	first	first	RB
19208	437	9	developed	develop	VBN
19208	437	10	on	on	IN
19208	437	11	the	the	DT
19208	437	12	horizontal	horizontal	JJ
19208	437	13	plane	plane	NN
19208	437	14	,	,	,
19208	437	15	and	and	CC
19208	437	16	so	so	RB
19208	437	17	,	,	,
19208	437	18	naturally	naturally	RB
19208	437	19	,	,	,
19208	437	20	when	when	WRB
19208	437	21	man	man	NN
19208	437	22	was	be	VBD
19208	437	23	evolved	evolve	VBN
19208	437	24	and	and	CC
19208	437	25	adopted	adopt	VBD
19208	437	26	the	the	DT
19208	437	27	erect	erect	NN
19208	437	28	position	position	NN
19208	437	29	,	,	,
19208	437	30	certain	certain	JJ
19208	437	31	modifications	modification	NNS
19208	437	32	of	of	IN
19208	437	33	the	the	DT
19208	437	34	spine	spine	NN
19208	437	35	were	be	VBD
19208	437	36	necessary	necessary	JJ
19208	437	37	.	.	.
19208	438	1	A	a	DT
19208	438	2	new	new	JJ
19208	438	3	strain	strain	NN
19208	438	4	developed	develop	VBN
19208	438	5	on	on	IN
19208	438	6	the	the	DT
19208	438	7	vertebral	vertebral	JJ
19208	438	8	column	column	NN
19208	438	9	which	which	WDT
19208	438	10	was	be	VBD
19208	438	11	due	due	JJ
19208	438	12	to	to	IN
19208	438	13	the	the	DT
19208	438	14	new	new	JJ
19208	438	15	position	position	NN
19208	438	16	,	,	,
19208	438	17	and	and	CC
19208	438	18	so	so	RB
19208	438	19	there	there	EX
19208	438	20	came	come	VBD
19208	438	21	about	about	IN
19208	438	22	certain	certain	JJ
19208	438	23	changes	change	NNS
19208	438	24	in	in	IN
19208	438	25	its	-PRON-	PRP$
19208	438	26	structure	structure	NN
19208	438	27	.	.	.
19208	439	1	For	for	IN
19208	439	2	one	one	CD
19208	439	3	thing	thing	NN
19208	439	4	the	the	DT
19208	439	5	spine	spine	NN
19208	439	6	became	become	VBD
19208	439	7	less	less	RBR
19208	439	8	flexible	flexible	JJ
19208	439	9	and	and	CC
19208	439	10	gained	gain	VBN
19208	439	11	in	in	IN
19208	439	12	stability	stability	NN
19208	439	13	,	,	,
19208	439	14	especially	especially	RB
19208	439	15	in	in	IN
19208	439	16	the	the	DT
19208	439	17	lower	low	JJR
19208	439	18	sections	section	NNS
19208	439	19	.	.	.
19208	440	1	The	the	DT
19208	440	2	sacrum	sacrum	NN
19208	440	3	,	,	,
19208	440	4	for	for	IN
19208	440	5	instance	instance	NN
19208	440	6	,	,	,
19208	440	7	is	be	VBZ
19208	440	8	created	create	VBN
19208	440	9	by	by	IN
19208	440	10	the	the	DT
19208	440	11	fusing	fusing	NN
19208	440	12	together	together	RB
19208	440	13	of	of	IN
19208	440	14	several	several	JJ
19208	440	15	vertebrae	vertebra	NNS
19208	440	16	into	into	IN
19208	440	17	one	one	CD
19208	440	18	bone	bone	NN
19208	440	19	for	for	IN
19208	440	20	the	the	DT
19208	440	21	sake	sake	NN
19208	440	22	of	of	IN
19208	440	23	greater	great	JJR
19208	440	24	strength	strength	NN
19208	440	25	and	and	CC
19208	440	26	stability	stability	NN
19208	440	27	.	.	.
19208	441	1	The	the	DT
19208	441	2	sacrum	sacrum	NN
19208	441	3	in	in	IN
19208	441	4	man	man	NN
19208	441	5	is	be	VBZ
19208	441	6	much	much	RB
19208	441	7	broader	broad	JJR
19208	441	8	than	than	IN
19208	441	9	in	in	IN
19208	441	10	animals	animal	NNS
19208	441	11	,	,	,
19208	441	12	for	for	IN
19208	441	13	it	-PRON-	PRP
19208	441	14	must	must	MD
19208	441	15	supply	supply	VB
19208	441	16	solidity	solidity	NN
19208	441	17	and	and	CC
19208	441	18	strength	strength	NN
19208	441	19	to	to	IN
19208	441	20	the	the	DT
19208	441	21	lower	low	JJR
19208	441	22	part	part	NN
19208	441	23	of	of	IN
19208	441	24	the	the	DT
19208	441	25	spine	spine	NN
19208	441	26	,	,	,
19208	441	27	thus	thus	RB
19208	441	28	adapting	adapt	VBG
19208	441	29	it	-PRON-	PRP
19208	441	30	to	to	IN
19208	441	31	the	the	DT
19208	441	32	vertical	vertical	JJ
19208	441	33	position	position	NN
19208	441	34	,	,	,
19208	441	35	and	and	CC
19208	441	36	in	in	IN
19208	441	37	the	the	DT
19208	441	38	same	same	JJ
19208	441	39	way	way	NN
19208	441	40	the	the	DT
19208	441	41	lower	low	JJR
19208	441	42	vertebrae	vertebra	NNS
19208	441	43	generally	generally	RB
19208	441	44	are	be	VBP
19208	441	45	comparatively	comparatively	RB
19208	441	46	broader	broad	JJR
19208	441	47	and	and	CC
19208	441	48	heavier	heavier	RBR
19208	441	49	,	,	,
19208	441	50	gradually	gradually	RB
19208	441	51	decreasing	decrease	VBG
19208	441	52	in	in	IN
19208	441	53	size	size	NN
19208	441	54	and	and	CC
19208	441	55	tapering	taper	VBG
19208	441	56	toward	toward	IN
19208	441	57	the	the	DT
19208	441	58	top	top	NN
19208	441	59	of	of	IN
19208	441	60	the	the	DT
19208	441	61	spine	spine	NN
19208	441	62	like	like	IN
19208	441	63	the	the	DT
19208	441	64	trunk	trunk	NN
19208	441	65	of	of	IN
19208	441	66	a	a	DT
19208	441	67	tree	tree	NN
19208	441	68	.	.	.
19208	442	1	This	this	DT
19208	442	2	particular	particular	JJ
19208	442	3	feature	feature	NN
19208	442	4	of	of	IN
19208	442	5	the	the	DT
19208	442	6	human	human	JJ
19208	442	7	backbone	backbone	NN
19208	442	8	is	be	VBZ
19208	442	9	worthy	worthy	JJ
19208	442	10	of	of	IN
19208	442	11	special	special	JJ
19208	442	12	consideration	consideration	NN
19208	442	13	because	because	IN
19208	442	14	it	-PRON-	PRP
19208	442	15	is	be	VBZ
19208	442	16	the	the	DT
19208	442	17	upper	upper	JJ
19208	442	18	section	section	NN
19208	442	19	of	of	IN
19208	442	20	the	the	DT
19208	442	21	spine	spine	NN
19208	442	22	,	,	,
19208	442	23	in	in	IN
19208	442	24	which	which	WDT
19208	442	25	the	the	DT
19208	442	26	vertebrae	vertebra	NNS
19208	442	27	are	be	VBP
19208	442	28	smaller	small	JJR
19208	442	29	and	and	CC
19208	442	30	tapering	taper	VBG
19208	442	31	,	,	,
19208	442	32	that	that	DT
19208	442	33	weakness	weakness	NN
19208	442	34	is	be	VBZ
19208	442	35	most	most	RBS
19208	442	36	likely	likely	JJ
19208	442	37	to	to	TO
19208	442	38	exist	exist	VB
19208	442	39	.	.	.
19208	443	1	It	-PRON-	PRP
19208	443	2	is	be	VBZ
19208	443	3	in	in	IN
19208	443	4	this	this	DT
19208	443	5	upper	upper	JJ
19208	443	6	section	section	NN
19208	443	7	of	of	IN
19208	443	8	the	the	DT
19208	443	9	spine	spine	NN
19208	443	10	that	that	DT
19208	443	11	strength	strength	NN
19208	443	12	is	be	VBZ
19208	443	13	most	most	RBS
19208	443	14	needed	need	VBN
19208	443	15	in	in	IN
19208	443	16	order	order	NN
19208	443	17	to	to	TO
19208	443	18	preserve	preserve	VB
19208	443	19	it	-PRON-	PRP
19208	443	20	in	in	IN
19208	443	21	perfect	perfect	JJ
19208	443	22	alignment	alignment	NN
19208	443	23	,	,	,
19208	443	24	and	and	CC
19208	443	25	keep	keep	VB
19208	443	26	the	the	DT
19208	443	27	body	body	NN
19208	443	28	properly	properly	RB
19208	443	29	erect	erect	VB
19208	443	30	.	.	.
19208	444	1	And	and	CC
19208	444	2	it	-PRON-	PRP
19208	444	3	is	be	VBZ
19208	444	4	for	for	IN
19208	444	5	this	this	DT
19208	444	6	reason	reason	NN
19208	444	7	,	,	,
19208	444	8	as	as	IN
19208	444	9	the	the	DT
19208	444	10	reader	reader	NN
19208	444	11	will	will	MD
19208	444	12	see	see	VB
19208	444	13	,	,	,
19208	444	14	that	that	WDT
19208	444	15	exercises	exercise	VBZ
19208	444	16	affecting	affect	VBG
19208	444	17	the	the	DT
19208	444	18	upper	upper	JJ
19208	444	19	parts	part	NNS
19208	444	20	of	of	IN
19208	444	21	the	the	DT
19208	444	22	spine	spine	NN
19208	444	23	are	be	VBP
19208	444	24	most	most	RBS
19208	444	25	important	important	JJ
19208	444	26	.	.	.
19208	445	1	Therefore	therefore	RB
19208	445	2	I	-PRON-	PRP
19208	445	3	have	have	VBP
19208	445	4	given	give	VBN
19208	445	5	them	-PRON-	PRP
19208	445	6	special	special	JJ
19208	445	7	attention	attention	NN
19208	445	8	.	.	.
19208	446	1	The	the	DT
19208	446	2	curves	curve	NNS
19208	446	3	in	in	IN
19208	446	4	the	the	DT
19208	446	5	human	human	JJ
19208	446	6	spine	spine	NN
19208	446	7	are	be	VBP
19208	446	8	characteristic	characteristic	JJ
19208	446	9	,	,	,
19208	446	10	illustrating	illustrate	VBG
19208	446	11	in	in	IN
19208	446	12	another	another	DT
19208	446	13	way	way	NN
19208	446	14	the	the	DT
19208	446	15	modification	modification	NN
19208	446	16	of	of	IN
19208	446	17	the	the	DT
19208	446	18	vertebral	vertebral	JJ
19208	446	19	column	column	NN
19208	446	20	that	that	WDT
19208	446	21	has	have	VBZ
19208	446	22	been	be	VBN
19208	446	23	made	make	VBN
19208	446	24	necessary	necessary	JJ
19208	446	25	by	by	IN
19208	446	26	the	the	DT
19208	446	27	erect	erect	NN
19208	446	28	position	position	NN
19208	446	29	.	.	.
19208	447	1	The	the	DT
19208	447	2	new	new	RB
19208	447	3	-	-	HYPH
19208	447	4	born	bear	VBN
19208	447	5	baby	baby	NN
19208	447	6	has	have	VBZ
19208	447	7	a	a	DT
19208	447	8	backbone	backbone	NN
19208	447	9	that	that	WDT
19208	447	10	is	be	VBZ
19208	447	11	almost	almost	RB
19208	447	12	straight	straight	JJ
19208	447	13	,	,	,
19208	447	14	and	and	CC
19208	447	15	in	in	IN
19208	447	16	this	this	DT
19208	447	17	respect	respect	NN
19208	447	18	it	-PRON-	PRP
19208	447	19	bears	bear	VBZ
19208	447	20	a	a	DT
19208	447	21	strong	strong	JJ
19208	447	22	resemblance	resemblance	NN
19208	447	23	to	to	IN
19208	447	24	that	that	DT
19208	447	25	of	of	IN
19208	447	26	many	many	JJ
19208	447	27	of	of	IN
19208	447	28	the	the	DT
19208	447	29	lower	low	JJR
19208	447	30	animals	animal	NNS
19208	447	31	.	.	.
19208	448	1	The	the	DT
19208	448	2	typical	typical	JJ
19208	448	3	human	human	JJ
19208	448	4	curves	curve	NNS
19208	448	5	,	,	,
19208	448	6	however	however	RB
19208	448	7	,	,	,
19208	448	8	begin	begin	VB
19208	448	9	to	to	TO
19208	448	10	take	take	VB
19208	448	11	form	form	NN
19208	448	12	as	as	RB
19208	448	13	soon	soon	RB
19208	448	14	as	as	IN
19208	448	15	the	the	DT
19208	448	16	child	child	NN
19208	448	17	learns	learn	VBZ
19208	448	18	to	to	TO
19208	448	19	sit	sit	VB
19208	448	20	up	up	RP
19208	448	21	,	,	,
19208	448	22	and	and	CC
19208	448	23	they	-PRON-	PRP
19208	448	24	become	become	VBP
19208	448	25	more	more	RBR
19208	448	26	marked	marked	JJ
19208	448	27	as	as	IN
19208	448	28	he	-PRON-	PRP
19208	448	29	learns	learn	VBZ
19208	448	30	to	to	TO
19208	448	31	walk	walk	VB
19208	448	32	and	and	CC
19208	448	33	run	run	VB
19208	448	34	.	.	.
19208	449	1	These	these	DT
19208	449	2	curves	curve	NNS
19208	449	3	are	be	VBP
19208	449	4	essential	essential	JJ
19208	449	5	to	to	IN
19208	449	6	maintaining	maintain	VBG
19208	449	7	the	the	DT
19208	449	8	balance	balance	NN
19208	449	9	of	of	IN
19208	449	10	the	the	DT
19208	449	11	body	body	NN
19208	449	12	in	in	IN
19208	449	13	the	the	DT
19208	449	14	erect	erect	NN
19208	449	15	position	position	NN
19208	449	16	.	.	.
19208	450	1	There	there	EX
19208	450	2	are	be	VBP
19208	450	3	really	really	RB
19208	450	4	three	three	CD
19208	450	5	curves	curve	NNS
19208	450	6	in	in	IN
19208	450	7	the	the	DT
19208	450	8	human	human	JJ
19208	450	9	backbone	backbone	NN
19208	450	10	,	,	,
19208	450	11	the	the	DT
19208	450	12	cervical	cervical	JJ
19208	450	13	curve	curve	NN
19208	450	14	being	be	VBG
19208	450	15	convex	convex	NNS
19208	450	16	,	,	,
19208	450	17	the	the	DT
19208	450	18	dorsal	dorsal	NN
19208	450	19	concave	concave	NNP
19208	450	20	,	,	,
19208	450	21	and	and	CC
19208	450	22	the	the	DT
19208	450	23	lumbar	lumbar	NNP
19208	450	24	convex	convex	NNP
19208	450	25	,	,	,
19208	450	26	when	when	WRB
19208	450	27	each	each	DT
19208	450	28	is	be	VBZ
19208	450	29	regarded	regard	VBN
19208	450	30	from	from	IN
19208	450	31	the	the	DT
19208	450	32	forward	forward	NN
19208	450	33	aspect	aspect	NN
19208	450	34	.	.	.
19208	451	1	If	if	IN
19208	451	2	we	-PRON-	PRP
19208	451	3	consider	consider	VBP
19208	451	4	the	the	DT
19208	451	5	sacrum	sacrum	NN
19208	451	6	and	and	CC
19208	451	7	coccyx	coccyx	NN
19208	451	8	,	,	,
19208	451	9	there	there	EX
19208	451	10	is	be	VBZ
19208	451	11	really	really	RB
19208	451	12	a	a	DT
19208	451	13	fourth	fourth	JJ
19208	451	14	curve	curve	NN
19208	451	15	,	,	,
19208	451	16	this	this	DT
19208	451	17	being	be	VBG
19208	451	18	concave	concave	NNP
19208	451	19	,	,	,
19208	451	20	although	although	IN
19208	451	21	in	in	IN
19208	451	22	animals	animal	NNS
19208	451	23	generally	generally	RB
19208	451	24	the	the	DT
19208	451	25	coccyx	coccyx	NN
19208	451	26	curves	curve	VBZ
19208	451	27	backwards	backwards	RB
19208	451	28	and	and	CC
19208	451	29	is	be	VBZ
19208	451	30	extended	extend	VBN
19208	451	31	to	to	TO
19208	451	32	form	form	VB
19208	451	33	the	the	DT
19208	451	34	tail	tail	NN
19208	451	35	.	.	.
19208	452	1	In	in	IN
19208	452	2	some	some	DT
19208	452	3	of	of	IN
19208	452	4	the	the	DT
19208	452	5	lower	low	JJR
19208	452	6	animals	animal	NNS
19208	452	7	the	the	DT
19208	452	8	spine	spine	NN
19208	452	9	is	be	VBZ
19208	452	10	nearly	nearly	RB
19208	452	11	straight	straight	JJ
19208	452	12	,	,	,
19208	452	13	while	while	IN
19208	452	14	in	in	IN
19208	452	15	some	some	DT
19208	452	16	cases	case	NNS
19208	452	17	it	-PRON-	PRP
19208	452	18	virtually	virtually	RB
19208	452	19	forms	form	VBZ
19208	452	20	a	a	DT
19208	452	21	complete	complete	JJ
19208	452	22	arch	arch	NN
19208	452	23	from	from	IN
19208	452	24	one	one	CD
19208	452	25	end	end	NN
19208	452	26	to	to	IN
19208	452	27	the	the	DT
19208	452	28	other	other	JJ
19208	452	29	.	.	.
19208	453	1	These	these	DT
19208	453	2	curves	curve	NNS
19208	453	3	of	of	IN
19208	453	4	the	the	DT
19208	453	5	spine	spine	NN
19208	453	6	are	be	VBP
19208	453	7	generally	generally	RB
19208	453	8	more	more	RBR
19208	453	9	marked	marked	JJ
19208	453	10	in	in	IN
19208	453	11	the	the	DT
19208	453	12	civilized	civilized	JJ
19208	453	13	white	white	JJ
19208	453	14	races	race	NNS
19208	453	15	than	than	IN
19208	453	16	among	among	IN
19208	453	17	the	the	DT
19208	453	18	black	black	JJ
19208	453	19	and	and	CC
19208	453	20	savage	savage	JJ
19208	453	21	races	race	NNS
19208	453	22	,	,	,
19208	453	23	and	and	CC
19208	453	24	as	as	IN
19208	453	25	a	a	DT
19208	453	26	rule	rule	NN
19208	453	27	they	-PRON-	PRP
19208	453	28	are	be	VBP
19208	453	29	more	more	RBR
19208	453	30	pronounced	pronounced	JJ
19208	453	31	among	among	IN
19208	453	32	women	woman	NNS
19208	453	33	than	than	IN
19208	453	34	among	among	IN
19208	453	35	men	man	NNS
19208	453	36	.	.	.
19208	454	1	For	for	IN
19208	454	2	instance	instance	NN
19208	454	3	,	,	,
19208	454	4	in	in	IN
19208	454	5	comparing	compare	VBG
19208	454	6	the	the	DT
19208	454	7	sexes	sex	NNS
19208	454	8	we	-PRON-	PRP
19208	454	9	find	find	VBP
19208	454	10	that	that	IN
19208	454	11	in	in	IN
19208	454	12	a	a	DT
19208	454	13	woman	woman	NN
19208	454	14	the	the	DT
19208	454	15	lumbar	lumbar	NN
19208	454	16	curve	curve	NN
19208	454	17	is	be	VBZ
19208	454	18	more	more	RBR
19208	454	19	marked	mark	VBN
19208	454	20	and	and	CC
19208	454	21	extends	extend	VBZ
19208	454	22	slightly	slightly	RB
19208	454	23	higher	high	JJR
19208	454	24	than	than	IN
19208	454	25	in	in	IN
19208	454	26	a	a	DT
19208	454	27	man	man	NN
19208	454	28	,	,	,
19208	454	29	and	and	CC
19208	454	30	that	that	IN
19208	454	31	the	the	DT
19208	454	32	broad	broad	JJ
19208	454	33	sacrum	sacrum	NN
19208	454	34	characteristic	characteristic	NN
19208	454	35	of	of	IN
19208	454	36	the	the	DT
19208	454	37	human	human	JJ
19208	454	38	race	race	NN
19208	454	39	is	be	VBZ
19208	454	40	even	even	RB
19208	454	41	wider	wide	JJR
19208	454	42	,	,	,
19208	454	43	being	be	VBG
19208	454	44	thus	thus	RB
19208	454	45	adapted	adapt	VBN
19208	454	46	to	to	IN
19208	454	47	the	the	DT
19208	454	48	broader	broad	JJR
19208	454	49	hips	hip	NNS
19208	454	50	and	and	CC
19208	454	51	wider	wide	JJR
19208	454	52	pelvic	pelvic	JJ
19208	454	53	cavity	cavity	NN
19208	454	54	of	of	IN
19208	454	55	the	the	DT
19208	454	56	child-	child-	NN
19208	454	57	bearing	bearing	NN
19208	454	58	sex	sex	NN
19208	454	59	.	.	.
19208	455	1	Now	now	RB
19208	455	2	,	,	,
19208	455	3	the	the	DT
19208	455	4	maintenance	maintenance	NN
19208	455	5	of	of	IN
19208	455	6	a	a	DT
19208	455	7	strong	strong	JJ
19208	455	8	and	and	CC
19208	455	9	erect	erect	NN
19208	455	10	spine	spine	NN
19208	455	11	,	,	,
19208	455	12	and	and	CC
19208	455	13	especially	especially	RB
19208	455	14	of	of	IN
19208	455	15	the	the	DT
19208	455	16	normal	normal	JJ
19208	455	17	curves	curve	NNS
19208	455	18	of	of	IN
19208	455	19	youth	youth	NN
19208	455	20	is	be	VBZ
19208	455	21	most	most	RBS
19208	455	22	important	important	JJ
19208	455	23	.	.	.
19208	456	1	With	with	IN
19208	456	2	the	the	DT
19208	456	3	weakness	weakness	NN
19208	456	4	of	of	IN
19208	456	5	advancing	advance	VBG
19208	456	6	age	age	NN
19208	456	7	the	the	DT
19208	456	8	curves	curve	NNS
19208	456	9	,	,	,
19208	456	10	particularly	particularly	RB
19208	456	11	in	in	IN
19208	456	12	the	the	DT
19208	456	13	upper	upper	JJ
19208	456	14	part	part	NN
19208	456	15	of	of	IN
19208	456	16	the	the	DT
19208	456	17	spine	spine	NN
19208	456	18	,	,	,
19208	456	19	tend	tend	VBP
19208	456	20	to	to	TO
19208	456	21	become	become	VB
19208	456	22	more	more	RBR
19208	456	23	pronounced	pronounced	JJ
19208	456	24	.	.	.
19208	457	1	The	the	DT
19208	457	2	more	more	RBR
19208	457	3	accentuated	accentuate	VBD
19208	457	4	these	these	DT
19208	457	5	curves	curve	NNS
19208	457	6	are	be	VBP
19208	457	7	the	the	DT
19208	457	8	greater	great	JJR
19208	457	9	is	be	VBZ
19208	457	10	the	the	DT
19208	457	11	weakness	weakness	NN
19208	457	12	of	of	IN
19208	457	13	the	the	DT
19208	457	14	spine	spine	NN
19208	457	15	and	and	CC
19208	457	16	of	of	IN
19208	457	17	the	the	DT
19208	457	18	muscles	muscle	NNS
19208	457	19	of	of	IN
19208	457	20	the	the	DT
19208	457	21	back	back	NN
19208	457	22	that	that	WDT
19208	457	23	is	be	VBZ
19208	457	24	indicated	indicate	VBN
19208	457	25	.	.	.
19208	458	1	It	-PRON-	PRP
19208	458	2	is	be	VBZ
19208	458	3	said	say	VBN
19208	458	4	that	that	IN
19208	458	5	a	a	DT
19208	458	6	man	man	NN
19208	458	7	is	be	VBZ
19208	458	8	as	as	RB
19208	458	9	old	old	JJ
19208	458	10	as	as	IN
19208	458	11	his	-PRON-	PRP$
19208	458	12	spine	spine	NN
19208	458	13	,	,	,
19208	458	14	since	since	IN
19208	458	15	the	the	DT
19208	458	16	deterioration	deterioration	NN
19208	458	17	of	of	IN
19208	458	18	the	the	DT
19208	458	19	spine	spine	NN
19208	458	20	means	mean	VBZ
19208	458	21	the	the	DT
19208	458	22	loss	loss	NN
19208	458	23	of	of	IN
19208	458	24	elasticity	elasticity	NN
19208	458	25	and	and	CC
19208	458	26	supporting	support	VBG
19208	458	27	power	power	NN
19208	458	28	in	in	IN
19208	458	29	the	the	DT
19208	458	30	disk	disk	NN
19208	458	31	-	-	HYPH
19208	458	32	like	like	JJ
19208	458	33	cartilages	cartilage	NNS
19208	458	34	between	between	IN
19208	458	35	the	the	DT
19208	458	36	vertebrae	vertebra	NNS
19208	458	37	,	,	,
19208	458	38	and	and	CC
19208	458	39	also	also	RB
19208	458	40	the	the	DT
19208	458	41	loss	loss	NN
19208	458	42	of	of	IN
19208	458	43	strength	strength	NN
19208	458	44	in	in	IN
19208	458	45	the	the	DT
19208	458	46	muscles	muscle	NNS
19208	458	47	and	and	CC
19208	458	48	ligaments	ligament	NNS
19208	458	49	of	of	IN
19208	458	50	the	the	DT
19208	458	51	back	back	NN
19208	458	52	which	which	WDT
19208	458	53	tend	tend	VBP
19208	458	54	to	to	TO
19208	458	55	hold	hold	VB
19208	458	56	the	the	DT
19208	458	57	spinal	spinal	JJ
19208	458	58	vertebrae	vertebra	NNS
19208	458	59	in	in	IN
19208	458	60	place	place	NN
19208	458	61	.	.	.
19208	459	1	It	-PRON-	PRP
19208	459	2	is	be	VBZ
19208	459	3	usually	usually	RB
19208	459	4	found	find	VBN
19208	459	5	that	that	IN
19208	459	6	vigorous	vigorous	JJ
19208	459	7	old	old	JJ
19208	459	8	men	man	NNS
19208	459	9	who	who	WP
19208	459	10	are	be	VBP
19208	459	11	mentally	mentally	RB
19208	459	12	and	and	CC
19208	459	13	physically	physically	RB
19208	459	14	active	active	JJ
19208	459	15	at	at	IN
19208	459	16	eighty	eighty	CD
19208	459	17	or	or	CC
19208	459	18	ninety	ninety	CD
19208	459	19	years	year	NNS
19208	459	20	are	be	VBP
19208	459	21	those	those	DT
19208	459	22	who	who	WP
19208	459	23	have	have	VBP
19208	459	24	maintained	maintain	VBN
19208	459	25	an	an	DT
19208	459	26	erect	erect	NN
19208	459	27	bearing	bearing	NN
19208	459	28	until	until	IN
19208	459	29	late	late	RB
19208	459	30	in	in	IN
19208	459	31	life	life	NN
19208	459	32	,	,	,
19208	459	33	who	who	WP
19208	459	34	have	have	VBP
19208	459	35	kept	keep	VBN
19208	459	36	their	-PRON-	PRP$
19208	459	37	spines	spine	NNS
19208	459	38	straight	straight	JJ
19208	459	39	and	and	CC
19208	459	40	strong	strong	JJ
19208	459	41	instead	instead	RB
19208	459	42	of	of	IN
19208	459	43	allowing	allow	VBG
19208	459	44	them	-PRON-	PRP
19208	459	45	to	to	TO
19208	459	46	bend	bend	VB
19208	459	47	over	over	RP
19208	459	48	and	and	CC
19208	459	49	double	double	VB
19208	459	50	up	up	RP
19208	459	51	.	.	.
19208	460	1	In	in	IN
19208	460	2	other	other	JJ
19208	460	3	words	word	NNS
19208	460	4	,	,	,
19208	460	5	the	the	DT
19208	460	6	deterioration	deterioration	NN
19208	460	7	of	of	IN
19208	460	8	the	the	DT
19208	460	9	spine	spine	NN
19208	460	10	means	mean	VBZ
19208	460	11	a	a	DT
19208	460	12	general	general	JJ
19208	460	13	loss	loss	NN
19208	460	14	of	of	IN
19208	460	15	bodily	bodily	JJ
19208	460	16	vigor	vigor	NN
19208	460	17	and	and	CC
19208	460	18	a	a	DT
19208	460	19	decline	decline	NN
19208	460	20	in	in	IN
19208	460	21	the	the	DT
19208	460	22	nervous	nervous	JJ
19208	460	23	energy	energy	NN
19208	460	24	or	or	CC
19208	460	25	vitality	vitality	NN
19208	460	26	.	.	.
19208	461	1	With	with	IN
19208	461	2	the	the	DT
19208	461	3	flattening	flattening	NN
19208	461	4	down	down	RP
19208	461	5	of	of	IN
19208	461	6	the	the	DT
19208	461	7	cushiony	cushiony	NN
19208	461	8	disks	disk	NNS
19208	461	9	or	or	CC
19208	461	10	cartilages	cartilage	NNS
19208	461	11	between	between	IN
19208	461	12	the	the	DT
19208	461	13	vertebrae	vertebra	NNS
19208	461	14	,	,	,
19208	461	15	and	and	CC
19208	461	16	also	also	RB
19208	461	17	with	with	IN
19208	461	18	the	the	DT
19208	461	19	dislocation	dislocation	NN
19208	461	20	even	even	RB
19208	461	21	in	in	IN
19208	461	22	the	the	DT
19208	461	23	slightest	slight	JJS
19208	461	24	degree	degree	NN
19208	461	25	of	of	IN
19208	461	26	these	these	DT
19208	461	27	vertebrae	vertebra	NNS
19208	461	28	,	,	,
19208	461	29	there	there	EX
19208	461	30	is	be	VBZ
19208	461	31	brought	bring	VBN
19208	461	32	about	about	RP
19208	461	33	more	more	RBR
19208	461	34	or	or	CC
19208	461	35	less	less	JJR
19208	461	36	interference	interference	NN
19208	461	37	with	with	IN
19208	461	38	the	the	DT
19208	461	39	free	free	JJ
19208	461	40	action	action	NN
19208	461	41	of	of	IN
19208	461	42	the	the	DT
19208	461	43	spinal	spinal	JJ
19208	461	44	cord	cord	NN
19208	461	45	itself	-PRON-	PRP
19208	461	46	and	and	CC
19208	461	47	of	of	IN
19208	461	48	the	the	DT
19208	461	49	spinal	spinal	JJ
19208	461	50	nerves	nerve	NNS
19208	461	51	.	.	.
19208	462	1	The	the	DT
19208	462	2	pinching	pinching	NN
19208	462	3	of	of	IN
19208	462	4	these	these	DT
19208	462	5	nerves	nerve	NNS
19208	462	6	naturally	naturally	RB
19208	462	7	interferes	interfere	VBZ
19208	462	8	with	with	IN
19208	462	9	the	the	DT
19208	462	10	supply	supply	NN
19208	462	11	of	of	IN
19208	462	12	energy	energy	NN
19208	462	13	to	to	IN
19208	462	14	the	the	DT
19208	462	15	organs	organ	NNS
19208	462	16	controlled	control	VBN
19208	462	17	by	by	IN
19208	462	18	them	-PRON-	PRP
19208	462	19	,	,	,
19208	462	20	and	and	CC
19208	462	21	causes	cause	VBZ
19208	462	22	more	more	RBR
19208	462	23	or	or	CC
19208	462	24	less	less	RBR
19208	462	25	serious	serious	JJ
19208	462	26	derangement	derangement	NN
19208	462	27	of	of	IN
19208	462	28	the	the	DT
19208	462	29	bodily	bodily	JJ
19208	462	30	functions	function	NNS
19208	462	31	.	.	.
19208	463	1	If	if	IN
19208	463	2	one	one	PRP
19208	463	3	can	can	MD
19208	463	4	keep	keep	VB
19208	463	5	his	-PRON-	PRP$
19208	463	6	spine	spine	NN
19208	463	7	straight	straight	RB
19208	463	8	and	and	CC
19208	463	9	strong	strong	JJ
19208	463	10	the	the	DT
19208	463	11	central	central	JJ
19208	463	12	nervous	nervous	JJ
19208	463	13	system	system	NN
19208	463	14	will	will	MD
19208	463	15	likewise	likewise	RB
19208	463	16	be	be	VB
19208	463	17	healthy	healthy	JJ
19208	463	18	and	and	CC
19208	463	19	vigorous	vigorous	JJ
19208	463	20	,	,	,
19208	463	21	and	and	CC
19208	463	22	all	all	DT
19208	463	23	organs	organ	NNS
19208	463	24	will	will	MD
19208	463	25	be	be	VB
19208	463	26	supplied	supply	VBN
19208	463	27	with	with	IN
19208	463	28	a	a	DT
19208	463	29	normal	normal	JJ
19208	463	30	amount	amount	NN
19208	463	31	of	of	IN
19208	463	32	energy	energy	NN
19208	463	33	and	and	CC
19208	463	34	vitality	vitality	NN
19208	463	35	.	.	.
19208	464	1	The	the	DT
19208	464	2	special	special	JJ
19208	464	3	exercises	exercise	NNS
19208	464	4	for	for	IN
19208	464	5	the	the	DT
19208	464	6	spine	spine	NN
19208	464	7	which	which	WDT
19208	464	8	I	-PRON-	PRP
19208	464	9	have	have	VBP
19208	464	10	recommended	recommend	VBN
19208	464	11	for	for	IN
19208	464	12	years	year	NNS
19208	464	13	have	have	VBP
19208	464	14	the	the	DT
19208	464	15	general	general	JJ
19208	464	16	effect	effect	NN
19208	464	17	not	not	RB
19208	464	18	only	only	RB
19208	464	19	of	of	IN
19208	464	20	maintaining	maintain	VBG
19208	464	21	the	the	DT
19208	464	22	proper	proper	JJ
19208	464	23	alignment	alignment	NN
19208	464	24	of	of	IN
19208	464	25	the	the	DT
19208	464	26	vertebrae	vertebra	NNS
19208	464	27	and	and	CC
19208	464	28	thus	thus	RB
19208	464	29	promoting	promote	VBG
19208	464	30	the	the	DT
19208	464	31	health	health	NN
19208	464	32	and	and	CC
19208	464	33	welfare	welfare	NN
19208	464	34	of	of	IN
19208	464	35	the	the	DT
19208	464	36	central	central	JJ
19208	464	37	nervous	nervous	JJ
19208	464	38	system	system	NN
19208	464	39	,	,	,
19208	464	40	but	but	CC
19208	464	41	also	also	RB
19208	464	42	of	of	IN
19208	464	43	strongly	strongly	RB
19208	464	44	stimulating	stimulate	VBG
19208	464	45	the	the	DT
19208	464	46	nervous	nervous	JJ
19208	464	47	system	system	NN
19208	464	48	,	,	,
19208	464	49	and	and	CC
19208	464	50	thus	thus	RB
19208	464	51	toning	tone	VBG
19208	464	52	up	up	RP
19208	464	53	the	the	DT
19208	464	54	entire	entire	JJ
19208	464	55	bodily	bodily	JJ
19208	464	56	organism	organism	NN
19208	464	57	.	.	.
19208	465	1	All	all	DT
19208	465	2	movements	movement	NNS
19208	465	3	of	of	IN
19208	465	4	the	the	DT
19208	465	5	spine	spine	NN
19208	465	6	,	,	,
19208	465	7	whether	whether	IN
19208	465	8	of	of	IN
19208	465	9	a	a	DT
19208	465	10	twisting	twisting	NN
19208	465	11	or	or	CC
19208	465	12	bending	bend	VBG
19208	465	13	character	character	NN
19208	465	14	,	,	,
19208	465	15	naturally	naturally	RB
19208	465	16	influence	influence	VB
19208	465	17	the	the	DT
19208	465	18	spinal	spinal	JJ
19208	465	19	cord	cord	NN
19208	465	20	and	and	CC
19208	465	21	the	the	DT
19208	465	22	spinal	spinal	JJ
19208	465	23	nerves	nerve	NNS
19208	465	24	in	in	IN
19208	465	25	a	a	DT
19208	465	26	mechanical	mechanical	JJ
19208	465	27	way	way	NN
19208	465	28	.	.	.
19208	466	1	The	the	DT
19208	466	2	result	result	NN
19208	466	3	is	be	VBZ
19208	466	4	something	something	NN
19208	466	5	akin	akin	JJ
19208	466	6	to	to	IN
19208	466	7	a	a	DT
19208	466	8	massage	massage	NN
19208	466	9	of	of	IN
19208	466	10	these	these	DT
19208	466	11	nerve	nerve	NN
19208	466	12	structures	structure	NNS
19208	466	13	,	,	,
19208	466	14	and	and	CC
19208	466	15	in	in	IN
19208	466	16	this	this	DT
19208	466	17	way	way	NN
19208	466	18	,	,	,
19208	466	19	as	as	IN
19208	466	20	I	-PRON-	PRP
19208	466	21	have	have	VBP
19208	466	22	long	long	RB
19208	466	23	contended	contend	VBN
19208	466	24	,	,	,
19208	466	25	it	-PRON-	PRP
19208	466	26	is	be	VBZ
19208	466	27	possible	possible	JJ
19208	466	28	directly	directly	RB
19208	466	29	to	to	TO
19208	466	30	stimulate	stimulate	VB
19208	466	31	the	the	DT
19208	466	32	source	source	NN
19208	466	33	of	of	IN
19208	466	34	energy	energy	NN
19208	466	35	and	and	CC
19208	466	36	vitality	vitality	NN
19208	466	37	.	.	.
19208	467	1	I	-PRON-	PRP
19208	467	2	am	be	VBP
19208	467	3	convinced	convinced	JJ
19208	467	4	for	for	IN
19208	467	5	this	this	DT
19208	467	6	reason	reason	NN
19208	467	7	that	that	IN
19208	467	8	muscular	muscular	JJ
19208	467	9	exercise	exercise	NN
19208	467	10	for	for	IN
19208	467	11	the	the	DT
19208	467	12	back	back	NN
19208	467	13	is	be	VBZ
19208	467	14	infinitely	infinitely	RB
19208	467	15	more	more	RBR
19208	467	16	important	important	JJ
19208	467	17	than	than	IN
19208	467	18	for	for	IN
19208	467	19	any	any	DT
19208	467	20	other	other	JJ
19208	467	21	part	part	NN
19208	467	22	of	of	IN
19208	467	23	the	the	DT
19208	467	24	body	body	NN
19208	467	25	,	,	,
19208	467	26	important	important	JJ
19208	467	27	as	as	IN
19208	467	28	it	-PRON-	PRP
19208	467	29	is	be	VBZ
19208	467	30	for	for	IN
19208	467	31	all	all	DT
19208	467	32	parts	part	NNS
19208	467	33	.	.	.
19208	468	1	If	if	IN
19208	468	2	one	one	PRP
19208	468	3	has	have	VBZ
19208	468	4	only	only	RB
19208	468	5	very	very	RB
19208	468	6	little	little	JJ
19208	468	7	time	time	NN
19208	468	8	each	each	DT
19208	468	9	day	day	NN
19208	468	10	to	to	TO
19208	468	11	devote	devote	VB
19208	468	12	to	to	TO
19208	468	13	exercise	exercise	VB
19208	468	14	,	,	,
19208	468	15	then	then	RB
19208	468	16	it	-PRON-	PRP
19208	468	17	would	would	MD
19208	468	18	pay	pay	VB
19208	468	19	him	-PRON-	PRP
19208	468	20	best	well	RBS
19208	468	21	to	to	TO
19208	468	22	give	give	VB
19208	468	23	that	that	DT
19208	468	24	time	time	NN
19208	468	25	to	to	IN
19208	468	26	movements	movement	NNS
19208	468	27	which	which	WDT
19208	468	28	will	will	MD
19208	468	29	strengthen	strengthen	VB
19208	468	30	and	and	CC
19208	468	31	stimulate	stimulate	VB
19208	468	32	the	the	DT
19208	468	33	spine	spine	NN
19208	468	34	.	.	.
19208	469	1	The	the	DT
19208	469	2	various	various	JJ
19208	469	3	movements	movement	NNS
19208	469	4	that	that	WDT
19208	469	5	I	-PRON-	PRP
19208	469	6	am	be	VBP
19208	469	7	presenting	present	VBG
19208	469	8	in	in	IN
19208	469	9	this	this	DT
19208	469	10	chapter	chapter	NN
19208	469	11	have	have	VBP
19208	469	12	been	be	VBN
19208	469	13	devised	devise	VBN
19208	469	14	especially	especially	RB
19208	469	15	to	to	TO
19208	469	16	accompany	accompany	VB
19208	469	17	the	the	DT
19208	469	18	hot	hot	JJ
19208	469	19	-	-	HYPH
19208	469	20	water	water	NN
19208	469	21	regimen	regimen	NN
19208	469	22	that	that	WDT
19208	469	23	will	will	MD
19208	469	24	be	be	VB
19208	469	25	described	describe	VBN
19208	469	26	in	in	IN
19208	469	27	the	the	DT
19208	469	28	following	follow	VBG
19208	469	29	chapter	chapter	NN
19208	469	30	.	.	.
19208	470	1	They	-PRON-	PRP
19208	470	2	are	be	VBP
19208	470	3	intended	intend	VBN
19208	470	4	not	not	RB
19208	470	5	only	only	RB
19208	470	6	to	to	TO
19208	470	7	add	add	VB
19208	470	8	to	to	IN
19208	470	9	the	the	DT
19208	470	10	strength	strength	NN
19208	470	11	of	of	IN
19208	470	12	the	the	DT
19208	470	13	backbone	backbone	NN
19208	470	14	itself	-PRON-	PRP
19208	470	15	,	,	,
19208	470	16	but	but	CC
19208	470	17	have	have	VBP
19208	470	18	been	be	VBN
19208	470	19	devised	devise	VBN
19208	470	20	with	with	IN
19208	470	21	a	a	DT
19208	470	22	view	view	NN
19208	470	23	to	to	IN
19208	470	24	stimulating	stimulate	VBG
19208	470	25	to	to	IN
19208	470	26	an	an	DT
19208	470	27	unusual	unusual	JJ
19208	470	28	degree	degree	NN
19208	470	29	the	the	DT
19208	470	30	nerve	nerve	NN
19208	470	31	centers	center	NNS
19208	470	32	located	locate	VBN
19208	470	33	in	in	IN
19208	470	34	the	the	DT
19208	470	35	spine	spine	NN
19208	470	36	.	.	.
19208	471	1	As	as	IN
19208	471	2	I	-PRON-	PRP
19208	471	3	have	have	VBP
19208	471	4	already	already	RB
19208	471	5	said	say	VBN
19208	471	6	,	,	,
19208	471	7	the	the	DT
19208	471	8	spinal	spinal	JJ
19208	471	9	nerves	nerve	NNS
19208	471	10	control	control	VBP
19208	471	11	the	the	DT
19208	471	12	functions	function	NNS
19208	471	13	of	of	IN
19208	471	14	all	all	PDT
19208	471	15	the	the	DT
19208	471	16	vital	vital	JJ
19208	471	17	organs	organ	NNS
19208	471	18	,	,	,
19208	471	19	and	and	CC
19208	471	20	when	when	WRB
19208	471	21	the	the	DT
19208	471	22	activity	activity	NN
19208	471	23	of	of	IN
19208	471	24	these	these	DT
19208	471	25	organs	organ	NNS
19208	471	26	is	be	VBZ
19208	471	27	stimulated	stimulate	VBN
19208	471	28	not	not	RB
19208	471	29	only	only	RB
19208	471	30	through	through	IN
19208	471	31	increased	increase	VBN
19208	471	32	nerve	nerve	NN
19208	471	33	force	force	NN
19208	471	34	but	but	CC
19208	471	35	also	also	RB
19208	471	36	by	by	IN
19208	471	37	the	the	DT
19208	471	38	increased	increase	VBN
19208	471	39	supply	supply	NN
19208	471	40	of	of	IN
19208	471	41	blood	blood	NN
19208	471	42	that	that	WDT
19208	471	43	will	will	MD
19208	471	44	result	result	VB
19208	471	45	from	from	IN
19208	471	46	the	the	DT
19208	471	47	hot	hot	JJ
19208	471	48	water-	water-	NN
19208	471	49	drinking	drinking	NN
19208	471	50	regimen	regiman	NNS
19208	471	51	referred	refer	VBD
19208	471	52	to	to	IN
19208	471	53	,	,	,
19208	471	54	then	then	RB
19208	471	55	indeed	indeed	RB
19208	471	56	will	will	MD
19208	471	57	we	-PRON-	PRP
19208	471	58	have	have	VB
19208	471	59	a	a	DT
19208	471	60	combination	combination	NN
19208	471	61	of	of	IN
19208	471	62	stimulating	stimulating	JJ
19208	471	63	forces	force	NNS
19208	471	64	which	which	WDT
19208	471	65	will	will	MD
19208	471	66	bring	bring	VB
19208	471	67	about	about	RP
19208	471	68	vital	vital	JJ
19208	471	69	changes	change	NNS
19208	471	70	,	,	,
19208	471	71	in	in	IN
19208	471	72	very	very	RB
19208	471	73	many	many	JJ
19208	471	74	cases	case	NNS
19208	471	75	,	,	,
19208	471	76	little	little	JJ
19208	471	77	short	short	JJ
19208	471	78	of	of	IN
19208	471	79	astounding	astounding	JJ
19208	471	80	in	in	IN
19208	471	81	character	character	NN
19208	471	82	.	.	.
19208	472	1	Each	each	DT
19208	472	2	of	of	IN
19208	472	3	these	these	DT
19208	472	4	exercises	exercise	NNS
19208	472	5	should	should	MD
19208	472	6	be	be	VB
19208	472	7	taken	take	VBN
19208	472	8	until	until	IN
19208	472	9	a	a	DT
19208	472	10	feeling	feeling	NN
19208	472	11	of	of	IN
19208	472	12	fatigue	fatigue	NN
19208	472	13	has	have	VBZ
19208	472	14	been	be	VBN
19208	472	15	noticed	notice	VBN
19208	472	16	,	,	,
19208	472	17	after	after	IN
19208	472	18	which	which	WDT
19208	472	19	you	-PRON-	PRP
19208	472	20	may	may	MD
19208	472	21	rest	rest	VB
19208	472	22	a	a	DT
19208	472	23	few	few	JJ
19208	472	24	moments	moment	NNS
19208	472	25	,	,	,
19208	472	26	breathing	breathe	VBG
19208	472	27	fully	fully	RB
19208	472	28	and	and	CC
19208	472	29	deeply	deeply	RB
19208	472	30	with	with	IN
19208	472	31	expanded	expand	VBN
19208	472	32	abdomen	abdomen	NNP
19208	472	33	.	.	.
19208	473	1	You	-PRON-	PRP
19208	473	2	should	should	MD
19208	473	3	then	then	RB
19208	473	4	be	be	VB
19208	473	5	ready	ready	JJ
19208	473	6	to	to	TO
19208	473	7	begin	begin	VB
19208	473	8	the	the	DT
19208	473	9	next	next	JJ
19208	473	10	exercise	exercise	NN
19208	473	11	.	.	.
19208	474	1	There	there	EX
19208	474	2	is	be	VBZ
19208	474	3	little	little	JJ
19208	474	4	danger	danger	NN
19208	474	5	of	of	IN
19208	474	6	soreness	soreness	NN
19208	474	7	from	from	IN
19208	474	8	taking	take	VBG
19208	474	9	these	these	DT
19208	474	10	movements	movement	NNS
19208	474	11	when	when	WRB
19208	474	12	they	-PRON-	PRP
19208	474	13	are	be	VBP
19208	474	14	combined	combine	VBN
19208	474	15	with	with	IN
19208	474	16	hot	hot	JJ
19208	474	17	water	water	NN
19208	474	18	-	-	HYPH
19208	474	19	drinking	drinking	NN
19208	474	20	,	,	,
19208	474	21	as	as	IN
19208	474	22	recommended	recommend	VBN
19208	474	23	in	in	IN
19208	474	24	Chapter	Chapter	NNP
19208	474	25	VI	VI	NNP
19208	474	26	,	,	,
19208	474	27	The	the	DT
19208	474	28	water	water	NN
19208	474	29	seems	seem	VBZ
19208	474	30	to	to	TO
19208	474	31	cleanse	cleanse	VB
19208	474	32	the	the	DT
19208	474	33	tissues	tissue	NNS
19208	474	34	of	of	IN
19208	474	35	the	the	DT
19208	474	36	waste	waste	NN
19208	474	37	products	product	NNS
19208	474	38	which	which	WDT
19208	474	39	ordinarily	ordinarily	RB
19208	474	40	cause	cause	VBP
19208	474	41	soreness	soreness	NN
19208	474	42	when	when	WRB
19208	474	43	one	one	PRP
19208	474	44	begins	begin	VBZ
19208	474	45	the	the	DT
19208	474	46	practice	practice	NN
19208	474	47	of	of	IN
19208	474	48	exercises	exercise	NNS
19208	474	49	to	to	TO
19208	474	50	which	which	WDT
19208	474	51	one	one	NN
19208	474	52	is	be	VBZ
19208	474	53	not	not	RB
19208	474	54	accustomed	accustomed	JJ
19208	474	55	.	.	.
19208	475	1	If	if	IN
19208	475	2	one	one	PRP
19208	475	3	possesses	possess	VBZ
19208	475	4	unusual	unusual	JJ
19208	475	5	vigor	vigor	NN
19208	475	6	,	,	,
19208	475	7	then	then	RB
19208	475	8	to	to	IN
19208	475	9	the	the	DT
19208	475	10	exercises	exercise	NNS
19208	475	11	illustrated	illustrate	VBN
19208	475	12	in	in	IN
19208	475	13	this	this	DT
19208	475	14	chapter	chapter	NN
19208	475	15	may	may	MD
19208	475	16	be	be	VB
19208	475	17	added	add	VBN
19208	475	18	those	those	DT
19208	475	19	movements	movement	NNS
19208	475	20	appearing	appear	VBG
19208	475	21	in	in	IN
19208	475	22	the	the	DT
19208	475	23	following	follow	VBG
19208	475	24	chapter	chapter	NN
19208	475	25	.	.	.
19208	476	1	All	all	DT
19208	476	2	of	of	IN
19208	476	3	the	the	DT
19208	476	4	exercises	exercise	NNS
19208	476	5	given	give	VBN
19208	476	6	in	in	IN
19208	476	7	this	this	DT
19208	476	8	chapter	chapter	NN
19208	476	9	are	be	VBP
19208	476	10	designed	design	VBN
19208	476	11	exclusively	exclusively	RB
19208	476	12	for	for	IN
19208	476	13	the	the	DT
19208	476	14	stimulation	stimulation	NN
19208	476	15	of	of	IN
19208	476	16	the	the	DT
19208	476	17	spine	spine	NN
19208	476	18	and	and	CC
19208	476	19	nerve	nerve	NN
19208	476	20	centers	center	NNS
19208	476	21	.	.	.
19208	477	1	Those	those	DT
19208	477	2	illustrated	illustrate	VBN
19208	477	3	in	in	IN
19208	477	4	the	the	DT
19208	477	5	next	next	JJ
19208	477	6	chapter	chapter	NN
19208	477	7	are	be	VBP
19208	477	8	intended	intend	VBN
19208	477	9	chiefly	chiefly	RB
19208	477	10	to	to	TO
19208	477	11	accelerate	accelerate	VB
19208	477	12	the	the	DT
19208	477	13	circulation	circulation	NN
19208	477	14	throughout	throughout	IN
19208	477	15	the	the	DT
19208	477	16	chest	chest	NN
19208	477	17	,	,	,
19208	477	18	arms	arm	NNS
19208	477	19	,	,	,
19208	477	20	legs	leg	NNS
19208	477	21	and	and	CC
19208	477	22	body	body	NN
19208	477	23	as	as	IN
19208	477	24	a	a	DT
19208	477	25	whole	whole	NN
19208	477	26	,	,	,
19208	477	27	for	for	IN
19208	477	28	when	when	WRB
19208	477	29	going	go	VBG
19208	477	30	through	through	IN
19208	477	31	a	a	DT
19208	477	32	treatment	treatment	NN
19208	477	33	of	of	IN
19208	477	34	this	this	DT
19208	477	35	character	character	NN
19208	477	36	it	-PRON-	PRP
19208	477	37	is	be	VBZ
19208	477	38	naturally	naturally	RB
19208	477	39	advisable	advisable	JJ
19208	477	40	for	for	IN
19208	477	41	one	one	CD
19208	477	42	to	to	TO
19208	477	43	arouse	arouse	VB
19208	477	44	the	the	DT
19208	477	45	activity	activity	NN
19208	477	46	of	of	IN
19208	477	47	all	all	PDT
19208	477	48	the	the	DT
19208	477	49	functions	function	NNS
19208	477	50	associated	associate	VBN
19208	477	51	with	with	IN
19208	477	52	tissue	tissue	NN
19208	477	53	changes	change	NNS
19208	477	54	throughout	throughout	IN
19208	477	55	all	all	DT
19208	477	56	parts	part	NNS
19208	477	57	of	of	IN
19208	477	58	the	the	DT
19208	477	59	body	body	NN
19208	477	60	.	.	.
19208	478	1	Although	although	IN
19208	478	2	these	these	DT
19208	478	3	exercises	exercise	NNS
19208	478	4	have	have	VBP
19208	478	5	not	not	RB
19208	478	6	been	be	VBN
19208	478	7	devised	devise	VBN
19208	478	8	especially	especially	RB
19208	478	9	for	for	IN
19208	478	10	corrective	corrective	JJ
19208	478	11	purposes	purpose	NNS
19208	478	12	in	in	IN
19208	478	13	cases	case	NNS
19208	478	14	of	of	IN
19208	478	15	spinal	spinal	JJ
19208	478	16	curvature	curvature	NN
19208	478	17	,	,	,
19208	478	18	yet	yet	CC
19208	478	19	they	-PRON-	PRP
19208	478	20	will	will	MD
19208	478	21	be	be	VB
19208	478	22	of	of	IN
19208	478	23	exceptional	exceptional	JJ
19208	478	24	value	value	NN
19208	478	25	in	in	IN
19208	478	26	all	all	DT
19208	478	27	such	such	JJ
19208	478	28	cases	case	NNS
19208	478	29	,	,	,
19208	478	30	or	or	CC
19208	478	31	at	at	IN
19208	478	32	least	least	JJS
19208	478	33	,	,	,
19208	478	34	where	where	WRB
19208	478	35	there	there	EX
19208	478	36	is	be	VBZ
19208	478	37	no	no	DT
19208	478	38	radical	radical	JJ
19208	478	39	mechanical	mechanical	JJ
19208	478	40	deformity	deformity	NN
19208	478	41	of	of	IN
19208	478	42	the	the	DT
19208	478	43	vertebral	vertebral	JJ
19208	478	44	column	column	NN
19208	478	45	.	.	.
19208	479	1	Curvatures	curvature	NNS
19208	479	2	may	may	MD
19208	479	3	be	be	VB
19208	479	4	prevented	prevent	VBN
19208	479	5	in	in	IN
19208	479	6	all	all	DT
19208	479	7	cases	case	NNS
19208	479	8	,	,	,
19208	479	9	or	or	CC
19208	479	10	may	may	MD
19208	479	11	be	be	VB
19208	479	12	decreased	decrease	VBN
19208	479	13	,	,	,
19208	479	14	or	or	CC
19208	479	15	even	even	RB
19208	479	16	reduced	reduce	VBN
19208	479	17	entirely	entirely	RB
19208	479	18	by	by	IN
19208	479	19	exercise	exercise	NN
19208	479	20	of	of	IN
19208	479	21	this	this	DT
19208	479	22	type	type	NN
19208	479	23	.	.	.
19208	480	1	Incidentally	incidentally	RB
19208	480	2	the	the	DT
19208	480	3	practice	practice	NN
19208	480	4	of	of	IN
19208	480	5	exercises	exercise	NNS
19208	480	6	for	for	IN
19208	480	7	improving	improve	VBG
19208	480	8	the	the	DT
19208	480	9	spine	spine	NN
19208	480	10	and	and	CC
19208	480	11	giving	give	VBG
19208	480	12	one	one	CD
19208	480	13	the	the	DT
19208	480	14	proper	proper	JJ
19208	480	15	erect	erect	NN
19208	480	16	carriage	carriage	NN
19208	480	17	has	have	VBZ
19208	480	18	a	a	DT
19208	480	19	very	very	RB
19208	480	20	marked	marked	JJ
19208	480	21	effect	effect	NN
19208	480	22	upon	upon	IN
19208	480	23	the	the	DT
19208	480	24	chest	chest	NN
19208	480	25	.	.	.
19208	481	1	An	an	DT
19208	481	2	erect	erect	NN
19208	481	3	position	position	NN
19208	481	4	always	always	RB
19208	481	5	means	mean	VBZ
19208	481	6	expanded	expand	VBN
19208	481	7	chest	chest	NN
19208	481	8	walls	wall	NNS
19208	481	9	,	,	,
19208	481	10	with	with	IN
19208	481	11	plenty	plenty	NN
19208	481	12	of	of	IN
19208	481	13	room	room	NN
19208	481	14	for	for	IN
19208	481	15	the	the	DT
19208	481	16	free	free	JJ
19208	481	17	activity	activity	NN
19208	481	18	of	of	IN
19208	481	19	the	the	DT
19208	481	20	heart	heart	NN
19208	481	21	and	and	CC
19208	481	22	lungs	lung	NNS
19208	481	23	.	.	.
19208	482	1	CHAPTER	CHAPTER	NNP
19208	482	2	VI	VI	NNP
19208	482	3	:	:	:
19208	482	4	Cleansing	cleanse	VBG
19208	482	5	and	and	CC
19208	482	6	Stimulating	stimulate	VBG
19208	482	7	the	the	DT
19208	482	8	Alimentary	Alimentary	NNP
19208	482	9	Canal	Canal	NNP
19208	482	10	The	the	DT
19208	482	11	alimentary	alimentary	JJ
19208	482	12	canal	canal	NN
19208	482	13	has	have	VBZ
19208	482	14	been	be	VBN
19208	482	15	rightly	rightly	RB
19208	482	16	termed	term	VBN
19208	482	17	the	the	DT
19208	482	18	human	human	JJ
19208	482	19	fire	fire	NN
19208	482	20	-	-	HYPH
19208	482	21	box	box	NN
19208	482	22	.	.	.
19208	483	1	It	-PRON-	PRP
19208	483	2	is	be	VBZ
19208	483	3	there	there	RB
19208	483	4	that	that	WDT
19208	483	5	the	the	DT
19208	483	6	energy	energy	NN
19208	483	7	is	be	VBZ
19208	483	8	created	create	VBN
19208	483	9	which	which	WDT
19208	483	10	runs	run	VBZ
19208	483	11	the	the	DT
19208	483	12	human	human	JJ
19208	483	13	machine	machine	NN
19208	483	14	.	.	.
19208	484	1	The	the	DT
19208	484	2	importance	importance	NN
19208	484	3	of	of	IN
19208	484	4	cleanliness	cleanliness	NN
19208	484	5	in	in	IN
19208	484	6	this	this	DT
19208	484	7	part	part	NN
19208	484	8	of	of	IN
19208	484	9	the	the	DT
19208	484	10	physical	physical	JJ
19208	484	11	organism	organism	NN
19208	484	12	can	can	MD
19208	484	13	not	not	RB
19208	484	14	be	be	VB
19208	484	15	too	too	RB
19208	484	16	greatly	greatly	RB
19208	484	17	emphasized	emphasize	VBN
19208	484	18	.	.	.
19208	485	1	Nearly	nearly	RB
19208	485	2	all	all	DT
19208	485	3	diseases	disease	NNS
19208	485	4	have	have	VBP
19208	485	5	their	-PRON-	PRP$
19208	485	6	beginning	beginning	NN
19208	485	7	in	in	IN
19208	485	8	the	the	DT
19208	485	9	stomach	stomach	NN
19208	485	10	or	or	CC
19208	485	11	some	some	DT
19208	485	12	other	other	JJ
19208	485	13	part	part	NN
19208	485	14	of	of	IN
19208	485	15	the	the	DT
19208	485	16	alimentary	alimentary	JJ
19208	485	17	canal	canal	NN
19208	485	18	.	.	.
19208	486	1	Defective	defective	JJ
19208	486	2	digestion	digestion	NN
19208	486	3	and	and	CC
19208	486	4	imperfect	imperfect	JJ
19208	486	5	assimilation	assimilation	NN
19208	486	6	represent	represent	VBP
19208	486	7	the	the	DT
19208	486	8	beginning	beginning	NN
19208	486	9	of	of	IN
19208	486	10	many	many	JJ
19208	486	11	incurable	incurable	JJ
19208	486	12	and	and	CC
19208	486	13	deadly	deadly	JJ
19208	486	14	diseases	disease	NNS
19208	486	15	.	.	.
19208	487	1	In	in	IN
19208	487	2	seeking	seek	VBG
19208	487	3	methods	method	NNS
19208	487	4	for	for	IN
19208	487	5	building	build	VBG
19208	487	6	unusual	unusual	JJ
19208	487	7	vigor	vigor	NN
19208	487	8	and	and	CC
19208	487	9	vitality	vitality	NN
19208	487	10	,	,	,
19208	487	11	one	one	CD
19208	487	12	of	of	IN
19208	487	13	the	the	DT
19208	487	14	first	first	JJ
19208	487	15	requirements	requirement	NNS
19208	487	16	is	be	VBZ
19208	487	17	definite	definite	JJ
19208	487	18	information	information	NN
19208	487	19	on	on	IN
19208	487	20	the	the	DT
19208	487	21	care	care	NN
19208	487	22	of	of	IN
19208	487	23	the	the	DT
19208	487	24	alimentary	alimentary	JJ
19208	487	25	canal	canal	NN
19208	487	26	.	.	.
19208	488	1	Mere	mere	JJ
19208	488	2	regularity	regularity	NN
19208	488	3	of	of	IN
19208	488	4	the	the	DT
19208	488	5	bowels	bowel	NNS
19208	488	6	does	do	VBZ
19208	488	7	not	not	RB
19208	488	8	in	in	IN
19208	488	9	all	all	DT
19208	488	10	cases	case	NNS
19208	488	11	indicate	indicate	VBP
19208	488	12	a	a	DT
19208	488	13	healthy	healthy	JJ
19208	488	14	condition	condition	NN
19208	488	15	of	of	IN
19208	488	16	the	the	DT
19208	488	17	stomach	stomach	NN
19208	488	18	and	and	CC
19208	488	19	bowels	bowel	NNS
19208	488	20	.	.	.
19208	489	1	A	a	DT
19208	489	2	movement	movement	NN
19208	489	3	in	in	IN
19208	489	4	order	order	NN
19208	489	5	to	to	TO
19208	489	6	be	be	VB
19208	489	7	of	of	IN
19208	489	8	the	the	DT
19208	489	9	right	right	JJ
19208	489	10	sort	sort	NN
19208	489	11	should	should	MD
19208	489	12	be	be	VB
19208	489	13	so	so	RB
19208	489	14	thorough	thorough	JJ
19208	489	15	that	that	IN
19208	489	16	it	-PRON-	PRP
19208	489	17	leaves	leave	VBZ
19208	489	18	one	one	CD
19208	489	19	with	with	IN
19208	489	20	a	a	DT
19208	489	21	feeling	feeling	NN
19208	489	22	of	of	IN
19208	489	23	emptiness	emptiness	NN
19208	489	24	and	and	CC
19208	489	25	cleanliness	cleanliness	NN
19208	489	26	.	.	.
19208	490	1	In	in	IN
19208	490	2	other	other	JJ
19208	490	3	words	word	NNS
19208	490	4	,	,	,
19208	490	5	you	-PRON-	PRP
19208	490	6	should	should	MD
19208	490	7	feel	feel	VB
19208	490	8	that	that	IN
19208	490	9	the	the	DT
19208	490	10	colon	colon	NN
19208	490	11	has	have	VBZ
19208	490	12	been	be	VBN
19208	490	13	evacuated	evacuate	VBN
19208	490	14	thoroughly	thoroughly	RB
19208	490	15	.	.	.
19208	491	1	Many	many	JJ
19208	491	2	who	who	WP
19208	491	3	have	have	VBP
19208	491	4	regular	regular	JJ
19208	491	5	bowel	bowel	NN
19208	491	6	movements	movement	NNS
19208	491	7	do	do	VBP
19208	491	8	not	not	RB
19208	491	9	have	have	VB
19208	491	10	this	this	DT
19208	491	11	satisfying	satisfy	VBG
19208	491	12	sensation	sensation	NN
19208	491	13	afterwards	afterwards	RB
19208	491	14	.	.	.
19208	492	1	When	when	WRB
19208	492	2	the	the	DT
19208	492	3	movement	movement	NN
19208	492	4	is	be	VBZ
19208	492	5	satisfactory	satisfactory	JJ
19208	492	6	in	in	IN
19208	492	7	every	every	DT
19208	492	8	way	way	NN
19208	492	9	little	little	JJ
19208	492	10	or	or	CC
19208	492	11	no	no	DT
19208	492	12	straining	straining	NN
19208	492	13	is	be	VBZ
19208	492	14	necessary	necessary	JJ
19208	492	15	.	.	.
19208	493	1	The	the	DT
19208	493	2	colon	colon	NN
19208	493	3	simply	simply	RB
19208	493	4	empties	empty	VBZ
19208	493	5	itself	-PRON-	PRP
19208	493	6	thoroughly	thoroughly	RB
19208	493	7	,	,	,
19208	493	8	and	and	CC
19208	493	9	the	the	DT
19208	493	10	evacuation	evacuation	NN
19208	493	11	is	be	VBZ
19208	493	12	then	then	RB
19208	493	13	complete	complete	JJ
19208	493	14	.	.	.
19208	494	1	However	however	RB
19208	494	2	,	,	,
19208	494	3	few	few	JJ
19208	494	4	have	have	VBP
19208	494	5	movements	movement	NNS
19208	494	6	of	of	IN
19208	494	7	the	the	DT
19208	494	8	bowels	bowel	NNS
19208	494	9	that	that	WDT
19208	494	10	are	be	VBP
19208	494	11	satisfactory	satisfactory	JJ
19208	494	12	to	to	IN
19208	494	13	this	this	DT
19208	494	14	extent	extent	NN
19208	494	15	.	.	.
19208	495	1	There	there	EX
19208	495	2	should	should	MD
19208	495	3	be	be	VB
19208	495	4	at	at	RB
19208	495	5	least	least	RBS
19208	495	6	one	one	CD
19208	495	7	bowel	bowel	NN
19208	495	8	movement	movement	NN
19208	495	9	of	of	IN
19208	495	10	this	this	DT
19208	495	11	kind	kind	NN
19208	495	12	each	each	DT
19208	495	13	day	day	NN
19208	495	14	.	.	.
19208	496	1	Two	two	CD
19208	496	2	movements	movement	NNS
19208	496	3	of	of	IN
19208	496	4	this	this	DT
19208	496	5	character	character	NN
19208	496	6	would	would	MD
19208	496	7	be	be	VB
19208	496	8	better	well	JJR
19208	496	9	,	,	,
19208	496	10	but	but	CC
19208	496	11	one	one	CD
19208	496	12	is	be	VBZ
19208	496	13	sufficient	sufficient	JJ
19208	496	14	if	if	IN
19208	496	15	thorough	thorough	JJ
19208	496	16	.	.	.
19208	497	1	Do	do	VB
19208	497	2	not	not	RB
19208	497	3	acquire	acquire	VB
19208	497	4	the	the	DT
19208	497	5	idea	idea	NN
19208	497	6	that	that	IN
19208	497	7	the	the	DT
19208	497	8	bowels	bowel	NNS
19208	497	9	must	must	MD
19208	497	10	move	move	VB
19208	497	11	at	at	IN
19208	497	12	a	a	DT
19208	497	13	certain	certain	JJ
19208	497	14	time	time	NN
19208	497	15	each	each	DT
19208	497	16	day	day	NN
19208	497	17	with	with	IN
19208	497	18	unintermitted	unintermitted	JJ
19208	497	19	regularity	regularity	NN
19208	497	20	,	,	,
19208	497	21	for	for	IN
19208	497	22	they	-PRON-	PRP
19208	497	23	are	be	VBP
19208	497	24	subject	subject	JJ
19208	497	25	to	to	IN
19208	497	26	the	the	DT
19208	497	27	same	same	JJ
19208	497	28	extent	extent	NN
19208	497	29	as	as	IN
19208	497	30	the	the	DT
19208	497	31	appetite	appetite	NN
19208	497	32	to	to	IN
19208	497	33	what	what	WP
19208	497	34	might	may	MD
19208	497	35	be	be	VB
19208	497	36	termed	term	VBN
19208	497	37	idiosyncrasies	idiosyncrasy	NNS
19208	497	38	,	,	,
19208	497	39	according	accord	VBG
19208	497	40	to	to	IN
19208	497	41	environment	environment	NN
19208	497	42	and	and	CC
19208	497	43	other	other	JJ
19208	497	44	influences	influence	NNS
19208	497	45	.	.	.
19208	498	1	For	for	IN
19208	498	2	instance	instance	NN
19208	498	3	,	,	,
19208	498	4	you	-PRON-	PRP
19208	498	5	are	be	VBP
19208	498	6	not	not	RB
19208	498	7	always	always	RB
19208	498	8	hungry	hungry	JJ
19208	498	9	at	at	IN
19208	498	10	meal	meal	NN
19208	498	11	-	-	HYPH
19208	498	12	time	time	NN
19208	498	13	.	.	.
19208	499	1	Occasionally	occasionally	RB
19208	499	2	you	-PRON-	PRP
19208	499	3	eat	eat	VBP
19208	499	4	very	very	RB
19208	499	5	little	little	JJ
19208	499	6	or	or	CC
19208	499	7	skip	skip	VBZ
19208	499	8	one	one	CD
19208	499	9	or	or	CC
19208	499	10	more	more	JJR
19208	499	11	meals	meal	NNS
19208	499	12	,	,	,
19208	499	13	and	and	CC
19208	499	14	it	-PRON-	PRP
19208	499	15	would	would	MD
19208	499	16	be	be	VB
19208	499	17	a	a	DT
19208	499	18	serious	serious	JJ
19208	499	19	mistake	mistake	NN
19208	499	20	to	to	TO
19208	499	21	goad	goad	VB
19208	499	22	your	-PRON-	PRP$
19208	499	23	appetite	appetite	NN
19208	499	24	with	with	IN
19208	499	25	some	some	DT
19208	499	26	stimulant	stimulant	NN
19208	499	27	or	or	CC
19208	499	28	to	to	TO
19208	499	29	eat	eat	VB
19208	499	30	a	a	DT
19208	499	31	meal	meal	NN
19208	499	32	without	without	IN
19208	499	33	an	an	DT
19208	499	34	appetite	appetite	NN
19208	499	35	.	.	.
19208	500	1	One	one	PRP
19208	500	2	can	can	MD
19208	500	3	hardly	hardly	RB
19208	500	4	say	say	VB
19208	500	5	that	that	DT
19208	500	6	to	to	TO
19208	500	7	force	force	VB
19208	500	8	a	a	DT
19208	500	9	bowel	bowel	NN
19208	500	10	movement	movement	NN
19208	500	11	when	when	WRB
19208	500	12	its	-PRON-	PRP$
19208	500	13	necessity	necessity	NN
19208	500	14	is	be	VBZ
19208	500	15	not	not	RB
19208	500	16	naturally	naturally	RB
19208	500	17	indicated	indicate	VBN
19208	500	18	is	be	VBZ
19208	500	19	as	as	RB
19208	500	20	harmful	harmful	JJ
19208	500	21	as	as	IN
19208	500	22	to	to	TO
19208	500	23	eat	eat	VB
19208	500	24	a	a	DT
19208	500	25	meal	meal	NN
19208	500	26	when	when	WRB
19208	500	27	it	-PRON-	PRP
19208	500	28	is	be	VBZ
19208	500	29	not	not	RB
19208	500	30	craved	crave	VBN
19208	500	31	,	,	,
19208	500	32	but	but	CC
19208	500	33	unquestionably	unquestionably	RB
19208	500	34	it	-PRON-	PRP
19208	500	35	is	be	VBZ
19208	500	36	of	of	IN
19208	500	37	advantage	advantage	NN
19208	500	38	to	to	TO
19208	500	39	have	have	VB
19208	500	40	the	the	DT
19208	500	41	bowels	bowel	NNS
19208	500	42	move	move	VB
19208	500	43	of	of	IN
19208	500	44	their	-PRON-	PRP$
19208	500	45	own	own	JJ
19208	500	46	accord	accord	NN
19208	500	47	,	,	,
19208	500	48	as	as	IN
19208	500	49	the	the	DT
19208	500	50	result	result	NN
19208	500	51	of	of	IN
19208	500	52	a	a	DT
19208	500	53	natural	natural	JJ
19208	500	54	impulse	impulse	NN
19208	500	55	.	.	.
19208	501	1	Movements	movement	NNS
19208	501	2	that	that	WDT
19208	501	3	do	do	VBP
19208	501	4	not	not	RB
19208	501	5	come	come	VB
19208	501	6	through	through	IN
19208	501	7	the	the	DT
19208	501	8	call	call	NN
19208	501	9	of	of	IN
19208	501	10	an	an	DT
19208	501	11	instinct	instinct	NN
19208	501	12	for	for	IN
19208	501	13	relief	relief	NN
19208	501	14	are	be	VBP
19208	501	15	rarely	rarely	RB
19208	501	16	satisfactory	satisfactory	JJ
19208	501	17	,	,	,
19208	501	18	and	and	CC
19208	501	19	,	,	,
19208	501	20	though	though	IN
19208	501	21	we	-PRON-	PRP
19208	501	22	strongly	strongly	RB
19208	501	23	emphasize	emphasize	VBP
19208	501	24	the	the	DT
19208	501	25	necessity	necessity	NN
19208	501	26	of	of	IN
19208	501	27	regularity	regularity	NN
19208	501	28	of	of	IN
19208	501	29	the	the	DT
19208	501	30	bowels	bowel	NNS
19208	501	31	,	,	,
19208	501	32	it	-PRON-	PRP
19208	501	33	is	be	VBZ
19208	501	34	not	not	RB
19208	501	35	absolutely	absolutely	RB
19208	501	36	necessary	necessary	JJ
19208	501	37	that	that	IN
19208	501	38	this	this	DT
19208	501	39	call	call	NN
19208	501	40	should	should	MD
19208	501	41	come	come	VB
19208	501	42	at	at	IN
19208	501	43	a	a	DT
19208	501	44	certain	certain	JJ
19208	501	45	time	time	NN
19208	501	46	during	during	IN
19208	501	47	each	each	DT
19208	501	48	day	day	NN
19208	501	49	;	;	:
19208	501	50	and	and	CC
19208	501	51	though	though	IN
19208	501	52	it	-PRON-	PRP
19208	501	53	is	be	VBZ
19208	501	54	undoubtedly	undoubtedly	RB
19208	501	55	of	of	IN
19208	501	56	some	some	DT
19208	501	57	advantage	advantage	NN
19208	501	58	if	if	IN
19208	501	59	such	such	JJ
19208	501	60	is	be	VBZ
19208	501	61	the	the	DT
19208	501	62	case	case	NN
19208	501	63	,	,	,
19208	501	64	yet	yet	CC
19208	501	65	so	so	RB
19208	501	66	long	long	RB
19208	501	67	as	as	IN
19208	501	68	there	there	EX
19208	501	69	is	be	VBZ
19208	501	70	one	one	CD
19208	501	71	evacuation	evacuation	NN
19208	501	72	each	each	DT
19208	501	73	day	day	NN
19208	501	74	of	of	IN
19208	501	75	the	the	DT
19208	501	76	satisfactory	satisfactory	JJ
19208	501	77	sort	sort	NN
19208	501	78	described	describe	VBN
19208	501	79	,	,	,
19208	501	80	you	-PRON-	PRP
19208	501	81	can	can	MD
19208	501	82	be	be	VB
19208	501	83	assured	assure	VBN
19208	501	84	that	that	IN
19208	501	85	your	-PRON-	PRP$
19208	501	86	alimentary	alimentary	JJ
19208	501	87	canal	canal	NN
19208	501	88	is	be	VBZ
19208	501	89	in	in	IN
19208	501	90	a	a	DT
19208	501	91	normal	normal	JJ
19208	501	92	and	and	CC
19208	501	93	healthy	healthy	JJ
19208	501	94	condition	condition	NN
19208	501	95	.	.	.
19208	502	1	However	however	RB
19208	502	2	,	,	,
19208	502	3	should	should	MD
19208	502	4	the	the	DT
19208	502	5	bowels	bowel	NNS
19208	502	6	fail	fail	VB
19208	502	7	to	to	TO
19208	502	8	move	move	VB
19208	502	9	at	at	IN
19208	502	10	the	the	DT
19208	502	11	regular	regular	JJ
19208	502	12	time	time	NN
19208	502	13	this	this	DT
19208	502	14	need	nee	MD
19208	502	15	not	not	RB
19208	502	16	cause	cause	VB
19208	502	17	concern	concern	NN
19208	502	18	if	if	IN
19208	502	19	you	-PRON-	PRP
19208	502	20	are	be	VBP
19208	502	21	feeling	feel	VBG
19208	502	22	"	"	``
19208	502	23	up	up	IN
19208	502	24	to	to	IN
19208	502	25	the	the	DT
19208	502	26	mark	mark	NN
19208	502	27	,	,	,
19208	502	28	"	"	''
19208	502	29	and	and	CC
19208	502	30	there	there	EX
19208	502	31	are	be	VBP
19208	502	32	no	no	DT
19208	502	33	other	other	JJ
19208	502	34	symptoms	symptom	NNS
19208	502	35	that	that	WDT
19208	502	36	would	would	MD
19208	502	37	indicate	indicate	VB
19208	502	38	possible	possible	JJ
19208	502	39	trouble	trouble	NN
19208	502	40	.	.	.
19208	503	1	I	-PRON-	PRP
19208	503	2	mention	mention	VBP
19208	503	3	this	this	DT
19208	503	4	alimentary	alimentary	JJ
19208	503	5	peculiarity	peculiarity	NN
19208	503	6	to	to	TO
19208	503	7	enable	enable	VB
19208	503	8	my	-PRON-	PRP$
19208	503	9	readers	reader	NNS
19208	503	10	to	to	TO
19208	503	11	avoid	avoid	VB
19208	503	12	the	the	DT
19208	503	13	slavish	slavish	JJ
19208	503	14	idea	idea	NN
19208	503	15	that	that	IN
19208	503	16	it	-PRON-	PRP
19208	503	17	is	be	VBZ
19208	503	18	impossible	impossible	JJ
19208	503	19	to	to	TO
19208	503	20	be	be	VB
19208	503	21	in	in	IN
19208	503	22	health	health	NN
19208	503	23	unless	unless	IN
19208	503	24	the	the	DT
19208	503	25	bowels	bowel	NNS
19208	503	26	move	move	VBP
19208	503	27	at	at	IN
19208	503	28	certain	certain	JJ
19208	503	29	times	time	NNS
19208	503	30	with	with	IN
19208	503	31	clock	clock	NN
19208	503	32	-	-	HYPH
19208	503	33	like	like	JJ
19208	503	34	regularity	regularity	NN
19208	503	35	.	.	.
19208	504	1	Naturally	naturally	RB
19208	504	2	when	when	WRB
19208	504	3	the	the	DT
19208	504	4	contents	content	NNS
19208	504	5	of	of	IN
19208	504	6	the	the	DT
19208	504	7	alimentary	alimentary	JJ
19208	504	8	canal	canal	NN
19208	504	9	are	be	VBP
19208	504	10	allowed	allow	VBN
19208	504	11	to	to	TO
19208	504	12	accumulate	accumulate	VB
19208	504	13	for	for	IN
19208	504	14	a	a	DT
19208	504	15	considerable	considerable	JJ
19208	504	16	period	period	NN
19208	504	17	and	and	CC
19208	504	18	there	there	EX
19208	504	19	is	be	VBZ
19208	504	20	sluggishness	sluggishness	NN
19208	504	21	throughout	throughout	IN
19208	504	22	the	the	DT
19208	504	23	various	various	JJ
19208	504	24	parts	part	NNS
19208	504	25	of	of	IN
19208	504	26	the	the	DT
19208	504	27	small	small	JJ
19208	504	28	and	and	CC
19208	504	29	large	large	JJ
19208	504	30	intestines	intestine	NNS
19208	504	31	,	,	,
19208	504	32	poisons	poison	NNS
19208	504	33	of	of	IN
19208	504	34	all	all	DT
19208	504	35	kinds	kind	NNS
19208	504	36	are	be	VBP
19208	504	37	generated	generate	VBN
19208	504	38	and	and	CC
19208	504	39	absorbed	absorb	VBN
19208	504	40	into	into	IN
19208	504	41	the	the	DT
19208	504	42	circulation	circulation	NN
19208	504	43	,	,	,
19208	504	44	thus	thus	RB
19208	504	45	creating	create	VBG
19208	504	46	conditions	condition	NNS
19208	504	47	ranging	range	VBG
19208	504	48	all	all	PDT
19208	504	49	the	the	DT
19208	504	50	way	way	NN
19208	504	51	from	from	IN
19208	504	52	a	a	DT
19208	504	53	feeling	feeling	NN
19208	504	54	of	of	IN
19208	504	55	lethargy	lethargy	NN
19208	504	56	to	to	IN
19208	504	57	a	a	DT
19208	504	58	condition	condition	NN
19208	504	59	of	of	IN
19208	504	60	weakness	weakness	NN
19208	504	61	and	and	CC
19208	504	62	disease	disease	NN
19208	504	63	that	that	WDT
19208	504	64	confines	confine	VBZ
19208	504	65	one	one	CD
19208	504	66	to	to	IN
19208	504	67	an	an	DT
19208	504	68	invalid	invalid	NN
19208	504	69	's	's	POS
19208	504	70	bed	bed	NN
19208	504	71	.	.	.
19208	505	1	Regardless	regardless	RB
19208	505	2	of	of	IN
19208	505	3	the	the	DT
19208	505	4	attention	attention	NN
19208	505	5	that	that	WDT
19208	505	6	you	-PRON-	PRP
19208	505	7	may	may	MD
19208	505	8	give	give	VB
19208	505	9	to	to	IN
19208	505	10	the	the	DT
19208	505	11	other	other	JJ
19208	505	12	information	information	NN
19208	505	13	in	in	IN
19208	505	14	this	this	DT
19208	505	15	book	book	NN
19208	505	16	,	,	,
19208	505	17	it	-PRON-	PRP
19208	505	18	is	be	VBZ
19208	505	19	extremely	extremely	RB
19208	505	20	important	important	JJ
19208	505	21	that	that	IN
19208	505	22	you	-PRON-	PRP
19208	505	23	should	should	MD
19208	505	24	realize	realize	VB
19208	505	25	the	the	DT
19208	505	26	necessity	necessity	NN
19208	505	27	for	for	IN
19208	505	28	active	active	JJ
19208	505	29	elimination	elimination	NN
19208	505	30	.	.	.
19208	506	1	It	-PRON-	PRP
19208	506	2	is	be	VBZ
19208	506	3	necessary	necessary	JJ
19208	506	4	in	in	IN
19208	506	5	the	the	DT
19208	506	6	maintenance	maintenance	NN
19208	506	7	of	of	IN
19208	506	8	alimentary	alimentary	JJ
19208	506	9	health	health	NN
19208	506	10	to	to	TO
19208	506	11	avoid	avoid	VB
19208	506	12	a	a	DT
19208	506	13	slavish	slavish	JJ
19208	506	14	adherence	adherence	NN
19208	506	15	to	to	IN
19208	506	16	the	the	DT
19208	506	17	theory	theory	NN
19208	506	18	of	of	IN
19208	506	19	definitely	definitely	RB
19208	506	20	regular	regular	JJ
19208	506	21	movements	movement	NNS
19208	506	22	of	of	IN
19208	506	23	the	the	DT
19208	506	24	bowels	bowel	NNS
19208	506	25	and	and	CC
19208	506	26	still	still	RB
19208	506	27	not	not	RB
19208	506	28	to	to	TO
19208	506	29	make	make	VB
19208	506	30	the	the	DT
19208	506	31	mistake	mistake	NN
19208	506	32	of	of	IN
19208	506	33	allowing	allow	VBG
19208	506	34	them	-PRON-	PRP
19208	506	35	to	to	TO
19208	506	36	become	become	VB
19208	506	37	chronically	chronically	RB
19208	506	38	sluggish	sluggish	JJ
19208	506	39	or	or	CC
19208	506	40	irregular	irregular	JJ
19208	506	41	.	.	.
19208	507	1	As	as	IN
19208	507	2	a	a	DT
19208	507	3	rule	rule	NN
19208	507	4	you	-PRON-	PRP
19208	507	5	should	should	MD
19208	507	6	depend	depend	VB
19208	507	7	upon	upon	IN
19208	507	8	having	have	VBG
19208	507	9	regular	regular	JJ
19208	507	10	movements	movement	NNS
19208	507	11	each	each	DT
19208	507	12	day	day	NN
19208	507	13	,	,	,
19208	507	14	though	though	IN
19208	507	15	if	if	IN
19208	507	16	occasionally	occasionally	RB
19208	507	17	a	a	DT
19208	507	18	day	day	NN
19208	507	19	is	be	VBZ
19208	507	20	missed	miss	VBN
19208	507	21	you	-PRON-	PRP
19208	507	22	should	should	MD
19208	507	23	not	not	RB
19208	507	24	allow	allow	VB
19208	507	25	this	this	DT
19208	507	26	deviation	deviation	NN
19208	507	27	to	to	TO
19208	507	28	worry	worry	VB
19208	507	29	you	-PRON-	PRP
19208	507	30	.	.	.
19208	508	1	Recognizing	recognize	VBG
19208	508	2	as	as	IN
19208	508	3	I	-PRON-	PRP
19208	508	4	do	do	VBP
19208	508	5	the	the	DT
19208	508	6	great	great	JJ
19208	508	7	importance	importance	NN
19208	508	8	of	of	IN
19208	508	9	a	a	DT
19208	508	10	healthy	healthy	JJ
19208	508	11	alimentary	alimentary	JJ
19208	508	12	canal	canal	NN
19208	508	13	I	-PRON-	PRP
19208	508	14	have	have	VBP
19208	508	15	given	give	VBN
19208	508	16	a	a	DT
19208	508	17	vast	vast	JJ
19208	508	18	amount	amount	NN
19208	508	19	of	of	IN
19208	508	20	attention	attention	NN
19208	508	21	to	to	IN
19208	508	22	the	the	DT
19208	508	23	various	various	JJ
19208	508	24	methods	method	NNS
19208	508	25	which	which	WDT
19208	508	26	have	have	VBP
19208	508	27	been	be	VBN
19208	508	28	suggested	suggest	VBN
19208	508	29	from	from	IN
19208	508	30	time	time	NN
19208	508	31	to	to	IN
19208	508	32	time	time	NN
19208	508	33	by	by	IN
19208	508	34	students	student	NNS
19208	508	35	of	of	IN
19208	508	36	natural	natural	JJ
19208	508	37	healing	healing	NN
19208	508	38	for	for	IN
19208	508	39	assisting	assist	VBG
19208	508	40	to	to	TO
19208	508	41	regulate	regulate	VB
19208	508	42	the	the	DT
19208	508	43	functional	functional	JJ
19208	508	44	processes	process	NNS
19208	508	45	of	of	IN
19208	508	46	this	this	DT
19208	508	47	important	important	JJ
19208	508	48	part	part	NN
19208	508	49	of	of	IN
19208	508	50	our	-PRON-	PRP$
19208	508	51	organism	organism	NN
19208	508	52	.	.	.
19208	509	1	The	the	DT
19208	509	2	flushing	flushing	NN
19208	509	3	of	of	IN
19208	509	4	the	the	DT
19208	509	5	lower	low	JJR
19208	509	6	bowel	bowel	NN
19208	509	7	for	for	IN
19208	509	8	instance	instance	NN
19208	509	9	has	have	VBZ
19208	509	10	been	be	VBN
19208	509	11	widely	widely	RB
19208	509	12	recommended	recommend	VBN
19208	509	13	,	,	,
19208	509	14	and	and	CC
19208	509	15	it	-PRON-	PRP
19208	509	16	is	be	VBZ
19208	509	17	unquestionably	unquestionably	RB
19208	509	18	of	of	IN
19208	509	19	value	value	NN
19208	509	20	in	in	IN
19208	509	21	some	some	DT
19208	509	22	cases	case	NNS
19208	509	23	.	.	.
19208	510	1	However	however	RB
19208	510	2	,	,	,
19208	510	3	it	-PRON-	PRP
19208	510	4	cleanses	cleanse	VBZ
19208	510	5	only	only	RB
19208	510	6	the	the	DT
19208	510	7	lower	low	JJR
19208	510	8	part	part	NN
19208	510	9	of	of	IN
19208	510	10	the	the	DT
19208	510	11	alimentary	alimentary	JJ
19208	510	12	canal	canal	NN
19208	510	13	,	,	,
19208	510	14	that	that	DT
19208	510	15	is	be	VBZ
19208	510	16	to	to	TO
19208	510	17	say	say	VB
19208	510	18	,	,	,
19208	510	19	the	the	DT
19208	510	20	colon	colon	NN
19208	510	21	.	.	.
19208	511	1	It	-PRON-	PRP
19208	511	2	assists	assist	VBZ
19208	511	3	the	the	DT
19208	511	4	small	small	JJ
19208	511	5	intestines	intestine	NNS
19208	511	6	no	no	RB
19208	511	7	doubt	doubt	NN
19208	511	8	by	by	IN
19208	511	9	giving	give	VBG
19208	511	10	their	-PRON-	PRP$
19208	511	11	contents	content	NNS
19208	511	12	free	free	JJ
19208	511	13	access	access	NN
19208	511	14	to	to	IN
19208	511	15	the	the	DT
19208	511	16	colon	colon	NN
19208	511	17	,	,	,
19208	511	18	but	but	CC
19208	511	19	yet	yet	RB
19208	511	20	this	this	DT
19208	511	21	aid	aid	NN
19208	511	22	can	can	MD
19208	511	23	not	not	RB
19208	511	24	directly	directly	RB
19208	511	25	affect	affect	VB
19208	511	26	them	-PRON-	PRP
19208	511	27	.	.	.
19208	512	1	If	if	IN
19208	512	2	you	-PRON-	PRP
19208	512	3	have	have	VBP
19208	512	4	in	in	IN
19208	512	5	view	view	NN
19208	512	6	the	the	DT
19208	512	7	cleansing	cleansing	NN
19208	512	8	of	of	IN
19208	512	9	the	the	DT
19208	512	10	entire	entire	JJ
19208	512	11	alimentary	alimentary	JJ
19208	512	12	canal	canal	NN
19208	512	13	from	from	IN
19208	512	14	stomach	stomach	NN
19208	512	15	to	to	IN
19208	512	16	rectum	rectum	NN
19208	512	17	,	,	,
19208	512	18	the	the	DT
19208	512	19	enema	enema	NN
19208	512	20	is	be	VBZ
19208	512	21	often	often	RB
19208	512	22	of	of	IN
19208	512	23	indifferent	indifferent	JJ
19208	512	24	value	value	NN
19208	512	25	.	.	.
19208	513	1	The	the	DT
19208	513	2	use	use	NN
19208	513	3	of	of	IN
19208	513	4	various	various	JJ
19208	513	5	laxative	laxative	NN
19208	513	6	foods	food	NNS
19208	513	7	can	can	MD
19208	513	8	be	be	VB
19208	513	9	recommended	recommend	VBN
19208	513	10	in	in	IN
19208	513	11	most	most	JJS
19208	513	12	instances	instance	NNS
19208	513	13	,	,	,
19208	513	14	though	though	IN
19208	513	15	even	even	RB
19208	513	16	these	these	DT
19208	513	17	sometimes	sometimes	RB
19208	513	18	fail	fail	VBP
19208	513	19	to	to	TO
19208	513	20	bring	bring	VB
19208	513	21	about	about	RP
19208	513	22	satisfying	satisfy	VBG
19208	513	23	results	result	NNS
19208	513	24	,	,	,
19208	513	25	and	and	CC
19208	513	26	then	then	RB
19208	513	27	again	again	RB
19208	513	28	there	there	EX
19208	513	29	are	be	VBP
19208	513	30	cases	case	NNS
19208	513	31	where	where	WRB
19208	513	32	they	-PRON-	PRP
19208	513	33	provide	provide	VBP
19208	513	34	a	a	DT
19208	513	35	remedy	remedy	NN
19208	513	36	for	for	IN
19208	513	37	only	only	RB
19208	513	38	a	a	DT
19208	513	39	short	short	JJ
19208	513	40	period	period	NN
19208	513	41	,	,	,
19208	513	42	after	after	IN
19208	513	43	which	which	WDT
19208	513	44	the	the	DT
19208	513	45	bowels	bowel	NNS
19208	513	46	resume	resume	VBP
19208	513	47	their	-PRON-	PRP$
19208	513	48	old	old	JJ
19208	513	49	state	state	NN
19208	513	50	of	of	IN
19208	513	51	chronic	chronic	JJ
19208	513	52	torpidity	torpidity	NN
19208	513	53	.	.	.
19208	514	1	Naturally	naturally	RB
19208	514	2	we	-PRON-	PRP
19208	514	3	can	can	MD
19208	514	4	not	not	RB
19208	514	5	consider	consider	VB
19208	514	6	cathartics	cathartic	NNS
19208	514	7	of	of	IN
19208	514	8	any	any	DT
19208	514	9	kind	kind	NN
19208	514	10	,	,	,
19208	514	11	notwithstanding	notwithstanding	IN
19208	514	12	their	-PRON-	PRP$
19208	514	13	power	power	NN
19208	514	14	to	to	TO
19208	514	15	produce	produce	VB
19208	514	16	temporary	temporary	JJ
19208	514	17	results	result	NNS
19208	514	18	.	.	.
19208	515	1	In	in	IN
19208	515	2	all	all	DT
19208	515	3	cases	case	NNS
19208	515	4	the	the	DT
19208	515	5	after	after	IN
19208	515	6	effects	effect	NNS
19208	515	7	of	of	IN
19208	515	8	their	-PRON-	PRP$
19208	515	9	use	use	NN
19208	515	10	are	be	VBP
19208	515	11	seriously	seriously	RB
19208	515	12	destructive	destructive	JJ
19208	515	13	to	to	IN
19208	515	14	the	the	DT
19208	515	15	delicate	delicate	JJ
19208	515	16	nerves	nerve	NNS
19208	515	17	controlling	control	VBG
19208	515	18	the	the	DT
19208	515	19	alimentary	alimentary	JJ
19208	515	20	canal	canal	NN
19208	515	21	and	and	CC
19208	515	22	its	-PRON-	PRP$
19208	515	23	functions	function	NNS
19208	515	24	in	in	IN
19208	515	25	general	general	JJ
19208	515	26	.	.	.
19208	516	1	Cathartics	cathartic	NNS
19208	516	2	invariably	invariably	RB
19208	516	3	make	make	VBP
19208	516	4	the	the	DT
19208	516	5	real	real	JJ
19208	516	6	condition	condition	NN
19208	516	7	more	more	JJR
19208	516	8	obstinate	obstinate	JJ
19208	516	9	and	and	CC
19208	516	10	serious	serious	JJ
19208	516	11	.	.	.
19208	517	1	It	-PRON-	PRP
19208	517	2	is	be	VBZ
19208	517	3	well	well	JJ
19208	517	4	to	to	TO
19208	517	5	remember	remember	VB
19208	517	6	that	that	IN
19208	517	7	the	the	DT
19208	517	8	real	real	JJ
19208	517	9	cause	cause	NN
19208	517	10	of	of	IN
19208	517	11	constipation	constipation	NN
19208	517	12	in	in	IN
19208	517	13	virtually	virtually	RB
19208	517	14	every	every	DT
19208	517	15	instance	instance	NN
19208	517	16	,	,	,
19208	517	17	is	be	VBZ
19208	517	18	the	the	DT
19208	517	19	want	want	NN
19208	517	20	of	of	IN
19208	517	21	vital	vital	JJ
19208	517	22	vigor	vigor	NN
19208	517	23	of	of	IN
19208	517	24	the	the	DT
19208	517	25	structures	structure	NNS
19208	517	26	and	and	CC
19208	517	27	tissues	tissue	NNS
19208	517	28	involved	involve	VBN
19208	517	29	.	.	.
19208	518	1	Digestion	digestion	NN
19208	518	2	,	,	,
19208	518	3	though	though	IN
19208	518	4	to	to	IN
19208	518	5	a	a	DT
19208	518	6	certain	certain	JJ
19208	518	7	extent	extent	NN
19208	518	8	a	a	DT
19208	518	9	chemical	chemical	NN
19208	518	10	process	process	NN
19208	518	11	,	,	,
19208	518	12	is	be	VBZ
19208	518	13	very	very	RB
19208	518	14	largely	largely	RB
19208	518	15	mechanical	mechanical	JJ
19208	518	16	.	.	.
19208	519	1	The	the	DT
19208	519	2	muscles	muscle	NNS
19208	519	3	of	of	IN
19208	519	4	the	the	DT
19208	519	5	stomach	stomach	NN
19208	519	6	"	"	``
19208	519	7	churn	churn	VBP
19208	519	8	"	"	''
19208	519	9	the	the	DT
19208	519	10	food	food	NN
19208	519	11	in	in	IN
19208	519	12	the	the	DT
19208	519	13	beginning	beginning	NN
19208	519	14	of	of	IN
19208	519	15	the	the	DT
19208	519	16	digestive	digestive	JJ
19208	519	17	process	process	NN
19208	519	18	,	,	,
19208	519	19	after	after	IN
19208	519	20	which	which	WDT
19208	519	21	the	the	DT
19208	519	22	circulatory	circulatory	JJ
19208	519	23	muscle	muscle	NN
19208	519	24	fibers	fiber	NNS
19208	519	25	of	of	IN
19208	519	26	the	the	DT
19208	519	27	small	small	JJ
19208	519	28	intestines	intestine	NNS
19208	519	29	continue	continue	VBP
19208	519	30	the	the	DT
19208	519	31	work	work	NN
19208	519	32	.	.	.
19208	520	1	If	if	IN
19208	520	2	these	these	DT
19208	520	3	muscles	muscle	NNS
19208	520	4	are	be	VBP
19208	520	5	lacking	lack	VBG
19208	520	6	in	in	IN
19208	520	7	tone	tone	NN
19208	520	8	,	,	,
19208	520	9	if	if	IN
19208	520	10	they	-PRON-	PRP
19208	520	11	are	be	VBP
19208	520	12	relaxed	relaxed	JJ
19208	520	13	,	,	,
19208	520	14	prolapsed	prolapsed	JJ
19208	520	15	and	and	CC
19208	520	16	weak	weak	JJ
19208	520	17	,	,	,
19208	520	18	then	then	RB
19208	520	19	they	-PRON-	PRP
19208	520	20	can	can	MD
19208	520	21	not	not	RB
19208	520	22	properly	properly	RB
19208	520	23	perform	perform	VB
19208	520	24	their	-PRON-	PRP$
19208	520	25	functions	function	NNS
19208	520	26	.	.	.
19208	521	1	In	in	IN
19208	521	2	attempting	attempt	VBG
19208	521	3	to	to	TO
19208	521	4	strengthen	strengthen	VB
19208	521	5	this	this	DT
19208	521	6	important	important	JJ
19208	521	7	part	part	NN
19208	521	8	of	of	IN
19208	521	9	the	the	DT
19208	521	10	bodily	bodily	JJ
19208	521	11	organism	organism	NN
19208	521	12	the	the	DT
19208	521	13	necessity	necessity	NN
19208	521	14	for	for	IN
19208	521	15	increasing	increase	VBG
19208	521	16	the	the	DT
19208	521	17	vigor	vigor	NN
19208	521	18	of	of	IN
19208	521	19	the	the	DT
19208	521	20	muscular	muscular	JJ
19208	521	21	tissues	tissue	NNS
19208	521	22	must	must	MD
19208	521	23	invariably	invariably	RB
19208	521	24	be	be	VB
19208	521	25	definitely	definitely	RB
19208	521	26	recognized	recognize	VBN
19208	521	27	.	.	.
19208	522	1	Strong	strong	JJ
19208	522	2	muscles	muscle	NNS
19208	522	3	for	for	IN
19208	522	4	carrying	carry	VBG
19208	522	5	on	on	IN
19208	522	6	the	the	DT
19208	522	7	work	work	NN
19208	522	8	required	require	VBN
19208	522	9	of	of	IN
19208	522	10	these	these	DT
19208	522	11	blood	blood	NN
19208	522	12	-	-	HYPH
19208	522	13	making	make	VBG
19208	522	14	organs	organ	NNS
19208	522	15	are	be	VBP
19208	522	16	of	of	IN
19208	522	17	far	far	RB
19208	522	18	more	more	JJR
19208	522	19	importance	importance	NN
19208	522	20	than	than	IN
19208	522	21	strength	strength	NN
19208	522	22	of	of	IN
19208	522	23	the	the	DT
19208	522	24	external	external	JJ
19208	522	25	muscles	muscle	NNS
19208	522	26	.	.	.
19208	523	1	For	for	IN
19208	523	2	this	this	DT
19208	523	3	reason	reason	NN
19208	523	4	when	when	WRB
19208	523	5	the	the	DT
19208	523	6	system	system	NN
19208	523	7	is	be	VBZ
19208	523	8	toned	tone	VBN
19208	523	9	up	up	RP
19208	523	10	by	by	IN
19208	523	11	any	any	DT
19208	523	12	means	mean	NNS
19208	523	13	a	a	DT
19208	523	14	beneficial	beneficial	JJ
19208	523	15	change	change	NN
19208	523	16	in	in	IN
19208	523	17	the	the	DT
19208	523	18	alimentary	alimentary	JJ
19208	523	19	functions	function	NNS
19208	523	20	and	and	CC
19208	523	21	excretions	excretion	NNS
19208	523	22	will	will	MD
19208	523	23	always	always	RB
19208	523	24	be	be	VB
19208	523	25	noted	note	VBN
19208	523	26	.	.	.
19208	524	1	During	during	IN
19208	524	2	a	a	DT
19208	524	3	careful	careful	JJ
19208	524	4	study	study	NN
19208	524	5	extending	extend	VBG
19208	524	6	over	over	RP
19208	524	7	at	at	IN
19208	524	8	least	least	RBS
19208	524	9	a	a	DT
19208	524	10	quarter	quarter	NN
19208	524	11	of	of	IN
19208	524	12	a	a	DT
19208	524	13	century	century	NN
19208	524	14	of	of	IN
19208	524	15	all	all	DT
19208	524	16	health	health	NN
19208	524	17	-	-	HYPH
19208	524	18	building	building	NN
19208	524	19	methods	method	NNS
19208	524	20	,	,	,
19208	524	21	I	-PRON-	PRP
19208	524	22	have	have	VBP
19208	524	23	acquainted	acquaint	VBN
19208	524	24	myself	-PRON-	PRP
19208	524	25	with	with	IN
19208	524	26	numerous	numerous	JJ
19208	524	27	theories	theory	NNS
19208	524	28	and	and	CC
19208	524	29	remedies	remedy	NNS
19208	524	30	which	which	WDT
19208	524	31	have	have	VBP
19208	524	32	been	be	VBN
19208	524	33	applied	apply	VBN
19208	524	34	in	in	IN
19208	524	35	accelerating	accelerate	VBG
19208	524	36	alimentary	alimentary	JJ
19208	524	37	activity	activity	NN
19208	524	38	.	.	.
19208	525	1	I	-PRON-	PRP
19208	525	2	am	be	VBP
19208	525	3	,	,	,
19208	525	4	in	in	IN
19208	525	5	this	this	DT
19208	525	6	chapter	chapter	NN
19208	525	7	,	,	,
19208	525	8	presenting	present	VBG
19208	525	9	a	a	DT
19208	525	10	new	new	JJ
19208	525	11	system	system	NN
19208	525	12	or	or	CC
19208	525	13	combination	combination	NN
19208	525	14	of	of	IN
19208	525	15	means	mean	NNS
19208	525	16	for	for	IN
19208	525	17	strengthening	strengthen	VBG
19208	525	18	and	and	CC
19208	525	19	stimulating	stimulate	VBG
19208	525	20	the	the	DT
19208	525	21	alimentary	alimentary	JJ
19208	525	22	functions	function	NNS
19208	525	23	which	which	WDT
19208	525	24	experience	experience	NN
19208	525	25	has	have	VBZ
19208	525	26	proved	prove	VBN
19208	525	27	to	to	TO
19208	525	28	be	be	VB
19208	525	29	of	of	IN
19208	525	30	extraordinary	extraordinary	JJ
19208	525	31	value	value	NN
19208	525	32	.	.	.
19208	526	1	This	this	DT
19208	526	2	method	method	NN
19208	526	3	has	have	VBZ
19208	526	4	the	the	DT
19208	526	5	advantage	advantage	NN
19208	526	6	of	of	IN
19208	526	7	directly	directly	RB
19208	526	8	affecting	affect	VBG
19208	526	9	the	the	DT
19208	526	10	organs	organ	NNS
19208	526	11	involved	involve	VBN
19208	526	12	,	,	,
19208	526	13	and	and	CC
19208	526	14	results	result	NNS
19208	526	15	can	can	MD
19208	526	16	be	be	VB
19208	526	17	obtained	obtain	VBN
19208	526	18	speedily	speedily	RB
19208	526	19	in	in	IN
19208	526	20	virtually	virtually	RB
19208	526	21	every	every	DT
19208	526	22	instance	instance	NN
19208	526	23	.	.	.
19208	527	1	This	this	DT
19208	527	2	system	system	NN
19208	527	3	of	of	IN
19208	527	4	alimentary	alimentary	JJ
19208	527	5	stimulation	stimulation	NN
19208	527	6	can	can	MD
19208	527	7	be	be	VB
19208	527	8	roughly	roughly	RB
19208	527	9	described	describe	VBN
19208	527	10	as	as	IN
19208	527	11	a	a	DT
19208	527	12	combination	combination	NN
19208	527	13	of	of	IN
19208	527	14	hot	hot	JJ
19208	527	15	-	-	HYPH
19208	527	16	water	water	NN
19208	527	17	-	-	HYPH
19208	527	18	drinking	drinking	NN
19208	527	19	and	and	CC
19208	527	20	a	a	DT
19208	527	21	nerve	nerve	NN
19208	527	22	-	-	HYPH
19208	527	23	center	center	NN
19208	527	24	-	-	HYPH
19208	527	25	stimulating	stimulate	VBG
19208	527	26	process	process	NN
19208	527	27	.	.	.
19208	528	1	The	the	DT
19208	528	2	best	good	JJS
19208	528	3	time	time	NN
19208	528	4	for	for	IN
19208	528	5	giving	give	VBG
19208	528	6	this	this	DT
19208	528	7	method	method	NN
19208	528	8	a	a	DT
19208	528	9	thorough	thorough	JJ
19208	528	10	trial	trial	NN
19208	528	11	is	be	VBZ
19208	528	12	immediately	immediately	RB
19208	528	13	upon	upon	IN
19208	528	14	arising	arise	VBG
19208	528	15	in	in	IN
19208	528	16	the	the	DT
19208	528	17	morning	morning	NN
19208	528	18	.	.	.
19208	529	1	It	-PRON-	PRP
19208	529	2	should	should	MD
19208	529	3	not	not	RB
19208	529	4	be	be	VB
19208	529	5	attempted	attempt	VBN
19208	529	6	at	at	IN
19208	529	7	any	any	DT
19208	529	8	other	other	JJ
19208	529	9	time	time	NN
19208	529	10	of	of	IN
19208	529	11	the	the	DT
19208	529	12	day	day	NN
19208	529	13	,	,	,
19208	529	14	for	for	IN
19208	529	15	it	-PRON-	PRP
19208	529	16	is	be	VBZ
19208	529	17	especially	especially	RB
19208	529	18	important	important	JJ
19208	529	19	that	that	IN
19208	529	20	the	the	DT
19208	529	21	stomach	stomach	NN
19208	529	22	should	should	MD
19208	529	23	be	be	VB
19208	529	24	free	free	JJ
19208	529	25	of	of	IN
19208	529	26	any	any	DT
19208	529	27	recently	recently	RB
19208	529	28	ingested	ingest	VBN
19208	529	29	food	food	NN
19208	529	30	.	.	.
19208	530	1	All	all	DT
19208	530	2	that	that	WDT
19208	530	3	is	be	VBZ
19208	530	4	required	require	VBN
19208	530	5	to	to	TO
19208	530	6	carry	carry	VB
19208	530	7	out	out	RP
19208	530	8	this	this	DT
19208	530	9	treatment	treatment	NN
19208	530	10	is	be	VBZ
19208	530	11	one	one	CD
19208	530	12	or	or	CC
19208	530	13	two	two	CD
19208	530	14	quarts	quart	NNS
19208	530	15	of	of	IN
19208	530	16	boiling	boiling	NN
19208	530	17	water	water	NN
19208	530	18	,	,	,
19208	530	19	a	a	DT
19208	530	20	minute	minute	JJ
19208	530	21	quantity	quantity	NN
19208	530	22	of	of	IN
19208	530	23	salt	salt	NN
19208	530	24	,	,	,
19208	530	25	and	and	CC
19208	530	26	a	a	DT
19208	530	27	cup	cup	NN
19208	530	28	that	that	WDT
19208	530	29	will	will	MD
19208	530	30	hold	hold	VB
19208	530	31	from	from	IN
19208	530	32	one	one	CD
19208	530	33	-	-	HYPH
19208	530	34	half	half	NN
19208	530	35	a	a	DT
19208	530	36	pint	pint	NN
19208	530	37	to	to	IN
19208	530	38	one	one	CD
19208	530	39	pint	pint	NN
19208	530	40	of	of	IN
19208	530	41	water	water	NN
19208	530	42	.	.	.
19208	531	1	The	the	DT
19208	531	2	second	second	JJ
19208	531	3	phase	phase	NN
19208	531	4	of	of	IN
19208	531	5	this	this	DT
19208	531	6	treatment	treatment	NN
19208	531	7	is	be	VBZ
19208	531	8	exercise	exercise	NN
19208	531	9	and	and	CC
19208	531	10	comprises	comprise	VBZ
19208	531	11	the	the	DT
19208	531	12	series	series	NN
19208	531	13	of	of	IN
19208	531	14	movements	movement	NNS
19208	531	15	illustrated	illustrate	VBN
19208	531	16	in	in	IN
19208	531	17	this	this	DT
19208	531	18	work	work	NN
19208	531	19	.	.	.
19208	532	1	Wherever	wherever	WRB
19208	532	2	possible	possible	JJ
19208	532	3	these	these	DT
19208	532	4	nerve	nerve	NN
19208	532	5	-	-	HYPH
19208	532	6	stimulating	stimulate	VBG
19208	532	7	exercises	exercise	NNS
19208	532	8	should	should	MD
19208	532	9	be	be	VB
19208	532	10	taken	take	VBN
19208	532	11	out	out	IN
19208	532	12	-	-	HYPH
19208	532	13	of	of	IN
19208	532	14	-	-	HYPH
19208	532	15	doors	door	NNS
19208	532	16	or	or	CC
19208	532	17	before	before	IN
19208	532	18	an	an	DT
19208	532	19	open	open	JJ
19208	532	20	window	window	NN
19208	532	21	.	.	.
19208	533	1	If	if	IN
19208	533	2	the	the	DT
19208	533	3	weather	weather	NN
19208	533	4	is	be	VBZ
19208	533	5	cold	cold	JJ
19208	533	6	,	,	,
19208	533	7	you	-PRON-	PRP
19208	533	8	should	should	MD
19208	533	9	wear	wear	VB
19208	533	10	enough	enough	JJ
19208	533	11	clothing	clothing	NN
19208	533	12	to	to	TO
19208	533	13	maintain	maintain	VB
19208	533	14	a	a	DT
19208	533	15	satisfactory	satisfactory	JJ
19208	533	16	degree	degree	NN
19208	533	17	of	of	IN
19208	533	18	warmth	warmth	NN
19208	533	19	;	;	:
19208	533	20	if	if	IN
19208	533	21	the	the	DT
19208	533	22	weather	weather	NN
19208	533	23	is	be	VBZ
19208	533	24	warm	warm	JJ
19208	533	25	,	,	,
19208	533	26	the	the	DT
19208	533	27	less	less	JJR
19208	533	28	clothing	clothing	NN
19208	533	29	worn	wear	VBD
19208	533	30	the	the	DT
19208	533	31	better	well	JJR
19208	533	32	.	.	.
19208	534	1	If	if	IN
19208	534	2	the	the	DT
19208	534	3	skin	skin	NN
19208	534	4	is	be	VBZ
19208	534	5	especially	especially	RB
19208	534	6	inactive	inactive	JJ
19208	534	7	,	,	,
19208	534	8	or	or	CC
19208	534	9	if	if	IN
19208	534	10	it	-PRON-	PRP
19208	534	11	is	be	VBZ
19208	534	12	suffering	suffer	VBG
19208	534	13	from	from	IN
19208	534	14	a	a	DT
19208	534	15	disease	disease	NN
19208	534	16	in	in	IN
19208	534	17	which	which	WDT
19208	534	18	the	the	DT
19208	534	19	eliminating	eliminate	VBG
19208	534	20	process	process	NN
19208	534	21	ordinarily	ordinarily	RB
19208	534	22	accelerated	accelerate	VBN
19208	534	23	by	by	IN
19208	534	24	a	a	DT
19208	534	25	Russian	russian	JJ
19208	534	26	or	or	CC
19208	534	27	Turkish	turkish	JJ
19208	534	28	bath	bath	NN
19208	534	29	is	be	VBZ
19208	534	30	of	of	IN
19208	534	31	value	value	NN
19208	534	32	,	,	,
19208	534	33	then	then	RB
19208	534	34	wear	wear	VB
19208	534	35	heavy	heavy	JJ
19208	534	36	warm	warm	JJ
19208	534	37	clothing	clothing	NN
19208	534	38	while	while	IN
19208	534	39	taking	take	VBG
19208	534	40	the	the	DT
19208	534	41	treatment	treatment	NN
19208	534	42	.	.	.
19208	535	1	A	a	DT
19208	535	2	thick	thick	JJ
19208	535	3	sweater	sweater	NN
19208	535	4	is	be	VBZ
19208	535	5	advantageous	advantageous	JJ
19208	535	6	under	under	IN
19208	535	7	such	such	JJ
19208	535	8	circumstances	circumstance	NNS
19208	535	9	.	.	.
19208	536	1	A	a	DT
19208	536	2	profuse	profuse	NN
19208	536	3	perspiration	perspiration	NN
19208	536	4	will	will	MD
19208	536	5	result	result	VB
19208	536	6	,	,	,
19208	536	7	indicating	indicate	VBG
19208	536	8	a	a	DT
19208	536	9	purifying	purifying	NN
19208	536	10	process	process	NN
19208	536	11	that	that	WDT
19208	536	12	is	be	VBZ
19208	536	13	of	of	IN
19208	536	14	special	special	JJ
19208	536	15	value	value	NN
19208	536	16	when	when	WRB
19208	536	17	the	the	DT
19208	536	18	system	system	NN
19208	536	19	needs	need	VBZ
19208	536	20	to	to	TO
19208	536	21	be	be	VB
19208	536	22	cleansed	cleanse	VBN
19208	536	23	of	of	IN
19208	536	24	the	the	DT
19208	536	25	accumulated	accumulate	VBN
19208	536	26	poisons	poison	NNS
19208	536	27	which	which	WDT
19208	536	28	are	be	VBP
19208	536	29	the	the	DT
19208	536	30	direct	direct	JJ
19208	536	31	cause	cause	NN
19208	536	32	of	of	IN
19208	536	33	nearly	nearly	RB
19208	536	34	all	all	DT
19208	536	35	diseases	disease	NNS
19208	536	36	.	.	.
19208	537	1	If	if	IN
19208	537	2	you	-PRON-	PRP
19208	537	3	are	be	VBP
19208	537	4	capable	capable	JJ
19208	537	5	of	of	IN
19208	537	6	taking	take	VBG
19208	537	7	about	about	RB
19208	537	8	two	two	CD
19208	537	9	quarts	quart	NNS
19208	537	10	of	of	IN
19208	537	11	water	water	NN
19208	537	12	in	in	IN
19208	537	13	the	the	DT
19208	537	14	course	course	NN
19208	537	15	of	of	IN
19208	537	16	the	the	DT
19208	537	17	exercise	exercise	NN
19208	537	18	then	then	RB
19208	537	19	each	each	DT
19208	537	20	cup	cup	NN
19208	537	21	should	should	MD
19208	537	22	contain	contain	VB
19208	537	23	nearly	nearly	RB
19208	537	24	a	a	DT
19208	537	25	pint	pint	NN
19208	537	26	,	,	,
19208	537	27	but	but	CC
19208	537	28	if	if	IN
19208	537	29	you	-PRON-	PRP
19208	537	30	can	can	MD
19208	537	31	not	not	RB
19208	537	32	drink	drink	VB
19208	537	33	over	over	RP
19208	537	34	one	one	CD
19208	537	35	quart	quart	NN
19208	537	36	each	each	DT
19208	537	37	cup	cup	NN
19208	537	38	should	should	MD
19208	537	39	contain	contain	VB
19208	537	40	not	not	RB
19208	537	41	more	more	JJR
19208	537	42	than	than	IN
19208	537	43	half	half	PDT
19208	537	44	a	a	DT
19208	537	45	pint	pint	NN
19208	537	46	.	.	.
19208	538	1	Before	before	IN
19208	538	2	beginning	begin	VBG
19208	538	3	the	the	DT
19208	538	4	nerve	nerve	NN
19208	538	5	-	-	HYPH
19208	538	6	stimulating	stimulate	VBG
19208	538	7	exercise	exercise	NN
19208	538	8	drink	drink	VB
19208	538	9	the	the	DT
19208	538	10	first	first	JJ
19208	538	11	cup	cup	NN
19208	538	12	of	of	IN
19208	538	13	hot	hot	JJ
19208	538	14	water	water	NN
19208	538	15	,	,	,
19208	538	16	putting	put	VBG
19208	538	17	a	a	DT
19208	538	18	pinch	pinch	NN
19208	538	19	of	of	IN
19208	538	20	salt	salt	NN
19208	538	21	in	in	IN
19208	538	22	the	the	DT
19208	538	23	bottom	bottom	NN
19208	538	24	of	of	IN
19208	538	25	the	the	DT
19208	538	26	cup	cup	NN
19208	538	27	to	to	TO
19208	538	28	take	take	VB
19208	538	29	away	away	RB
19208	538	30	the	the	DT
19208	538	31	flat	flat	JJ
19208	538	32	taste	taste	NN
19208	538	33	of	of	IN
19208	538	34	the	the	DT
19208	538	35	hot	hot	JJ
19208	538	36	water	water	NN
19208	538	37	.	.	.
19208	539	1	Pour	pour	VB
19208	539	2	the	the	DT
19208	539	3	cup	cup	NN
19208	539	4	half	half	NN
19208	539	5	full	full	JJ
19208	539	6	of	of	IN
19208	539	7	boiling	boil	VBG
19208	539	8	water	water	NN
19208	539	9	and	and	CC
19208	539	10	then	then	RB
19208	539	11	add	add	VB
19208	539	12	cold	cold	JJ
19208	539	13	water	water	NN
19208	539	14	until	until	IN
19208	539	15	it	-PRON-	PRP
19208	539	16	is	be	VBZ
19208	539	17	sufficiently	sufficiently	RB
19208	539	18	cool	cool	JJ
19208	539	19	to	to	TO
19208	539	20	be	be	VB
19208	539	21	rapidly	rapidly	RB
19208	539	22	swallowed	swallow	VBN
19208	539	23	.	.	.
19208	540	1	Drink	drink	VB
19208	540	2	the	the	DT
19208	540	3	water	water	NN
19208	540	4	as	as	RB
19208	540	5	hot	hot	JJ
19208	540	6	as	as	IN
19208	540	7	possible	possible	JJ
19208	540	8	without	without	IN
19208	540	9	sipping	sip	VBG
19208	540	10	it	-PRON-	PRP
19208	540	11	.	.	.
19208	541	1	Now	now	RB
19208	541	2	take	take	VB
19208	541	3	exercises	exercise	NNS
19208	541	4	11	11	CD
19208	541	5	,	,	,
19208	541	6	12	12	CD
19208	541	7	and	and	CC
19208	541	8	14	14	CD
19208	541	9	.	.	.
19208	542	1	Continue	continue	VB
19208	542	2	each	each	DT
19208	542	3	one	one	CD
19208	542	4	of	of	IN
19208	542	5	these	these	DT
19208	542	6	movements	movement	NNS
19208	542	7	until	until	IN
19208	542	8	a	a	DT
19208	542	9	feeling	feeling	NN
19208	542	10	of	of	IN
19208	542	11	fatigue	fatigue	NN
19208	542	12	is	be	VBZ
19208	542	13	noticed	notice	VBN
19208	542	14	,	,	,
19208	542	15	after	after	IN
19208	542	16	which	which	WDT
19208	542	17	you	-PRON-	PRP
19208	542	18	are	be	VBP
19208	542	19	ready	ready	JJ
19208	542	20	for	for	IN
19208	542	21	a	a	DT
19208	542	22	second	second	JJ
19208	542	23	cup	cup	NN
19208	542	24	of	of	IN
19208	542	25	hot	hot	JJ
19208	542	26	water	water	NN
19208	542	27	.	.	.
19208	543	1	Do	do	VB
19208	543	2	n't	not	RB
19208	543	3	hurry	hurry	VB
19208	543	4	.	.	.
19208	544	1	Do	do	VB
19208	544	2	n't	not	RB
19208	544	3	continue	continue	VB
19208	544	4	any	any	DT
19208	544	5	movement	movement	NN
19208	544	6	to	to	IN
19208	544	7	exhaustion	exhaustion	NN
19208	544	8	,	,	,
19208	544	9	though	though	IN
19208	544	10	a	a	DT
19208	544	11	feeling	feeling	NN
19208	544	12	of	of	IN
19208	544	13	local	local	JJ
19208	544	14	fatigue	fatigue	NN
19208	544	15	in	in	IN
19208	544	16	the	the	DT
19208	544	17	particular	particular	JJ
19208	544	18	muscles	muscle	NNS
19208	544	19	concerned	concern	VBN
19208	544	20	is	be	VBZ
19208	544	21	desirable	desirable	JJ
19208	544	22	.	.	.
19208	545	1	This	this	DT
19208	545	2	feeling	feeling	NN
19208	545	3	,	,	,
19208	545	4	however	however	RB
19208	545	5	,	,	,
19208	545	6	should	should	MD
19208	545	7	entirely	entirely	RB
19208	545	8	disappear	disappear	VB
19208	545	9	after	after	IN
19208	545	10	a	a	DT
19208	545	11	rest	rest	NN
19208	545	12	of	of	IN
19208	545	13	one	one	CD
19208	545	14	or	or	CC
19208	545	15	two	two	CD
19208	545	16	minutes	minute	NNS
19208	545	17	.	.	.
19208	546	1	After	after	IN
19208	546	2	the	the	DT
19208	546	3	second	second	JJ
19208	546	4	cup	cup	NN
19208	546	5	of	of	IN
19208	546	6	hot	hot	JJ
19208	546	7	water	water	NN
19208	546	8	you	-PRON-	PRP
19208	546	9	are	be	VBP
19208	546	10	ready	ready	JJ
19208	546	11	for	for	IN
19208	546	12	exercises	exercise	NNS
19208	546	13	13	13	CD
19208	546	14	,	,	,
19208	546	15	7	7	CD
19208	546	16	and	and	CC
19208	546	17	8	8	CD
19208	546	18	,	,	,
19208	546	19	whereupon	whereupon	IN
19208	546	20	you	-PRON-	PRP
19208	546	21	may	may	MD
19208	546	22	take	take	VB
19208	546	23	a	a	DT
19208	546	24	third	third	JJ
19208	546	25	cup	cup	NN
19208	546	26	of	of	IN
19208	546	27	hot	hot	JJ
19208	546	28	water	water	NN
19208	546	29	.	.	.
19208	547	1	You	-PRON-	PRP
19208	547	2	may	may	MD
19208	547	3	then	then	RB
19208	547	4	take	take	VB
19208	547	5	exercises	exercise	NNS
19208	547	6	15	15	CD
19208	547	7	,	,	,
19208	547	8	16	16	CD
19208	547	9	and	and	CC
19208	547	10	9	9	CD
19208	547	11	,	,	,
19208	547	12	followed	follow	VBN
19208	547	13	by	by	IN
19208	547	14	another	another	DT
19208	547	15	cup	cup	NN
19208	547	16	of	of	IN
19208	547	17	hot	hot	JJ
19208	547	18	water	water	NN
19208	547	19	,	,	,
19208	547	20	and	and	CC
19208	547	21	then	then	RB
19208	547	22	exercises	exercise	VBZ
19208	547	23	17	17	CD
19208	547	24	,	,	,
19208	547	25	6	6	CD
19208	547	26	and	and	CC
19208	547	27	10	10	CD
19208	547	28	,	,	,
19208	547	29	and	and	CC
19208	547	30	so	so	RB
19208	547	31	on	on	RB
19208	547	32	.	.	.
19208	548	1	While	while	IN
19208	548	2	this	this	DT
19208	548	3	is	be	VBZ
19208	548	4	suggested	suggest	VBN
19208	548	5	as	as	IN
19208	548	6	a	a	DT
19208	548	7	general	general	JJ
19208	548	8	plan	plan	NN
19208	548	9	,	,	,
19208	548	10	it	-PRON-	PRP
19208	548	11	is	be	VBZ
19208	548	12	not	not	RB
19208	548	13	imperative	imperative	JJ
19208	548	14	that	that	IN
19208	548	15	this	this	DT
19208	548	16	order	order	NN
19208	548	17	be	be	VB
19208	548	18	followed	follow	VBN
19208	548	19	strictly	strictly	RB
19208	548	20	,	,	,
19208	548	21	for	for	IN
19208	548	22	your	-PRON-	PRP$
19208	548	23	individual	individual	JJ
19208	548	24	requirements	requirement	NNS
19208	548	25	might	may	MD
19208	548	26	be	be	VB
19208	548	27	better	well	RBR
19208	548	28	suited	suit	VBN
19208	548	29	by	by	IN
19208	548	30	minor	minor	JJ
19208	548	31	variations	variation	NNS
19208	548	32	;	;	:
19208	548	33	for	for	IN
19208	548	34	instance	instance	NN
19208	548	35	,	,	,
19208	548	36	by	by	IN
19208	548	37	two	two	CD
19208	548	38	or	or	CC
19208	548	39	four	four	CD
19208	548	40	exercises	exercise	NNS
19208	548	41	between	between	IN
19208	548	42	the	the	DT
19208	548	43	intervals	interval	NNS
19208	548	44	of	of	IN
19208	548	45	hot	hot	JJ
19208	548	46	-	-	HYPH
19208	548	47	water	water	NN
19208	548	48	-	-	HYPH
19208	548	49	drinking	drinking	NN
19208	548	50	.	.	.
19208	549	1	If	if	IN
19208	549	2	you	-PRON-	PRP
19208	549	3	find	find	VBP
19208	549	4	your	-PRON-	PRP$
19208	549	5	capacity	capacity	NN
19208	549	6	is	be	VBZ
19208	549	7	unequal	unequal	JJ
19208	549	8	to	to	IN
19208	549	9	the	the	DT
19208	549	10	quantity	quantity	NN
19208	549	11	of	of	IN
19208	549	12	hot	hot	JJ
19208	549	13	water	water	NN
19208	549	14	suggested	suggest	VBD
19208	549	15	,	,	,
19208	549	16	then	then	RB
19208	549	17	simply	simply	RB
19208	549	18	take	take	VB
19208	549	19	as	as	RB
19208	549	20	much	much	JJ
19208	549	21	as	as	IN
19208	549	22	you	-PRON-	PRP
19208	549	23	can	can	MD
19208	549	24	without	without	IN
19208	549	25	inconvenience	inconvenience	NN
19208	549	26	or	or	CC
19208	549	27	discomfort	discomfort	NN
19208	549	28	.	.	.
19208	550	1	Each	each	DT
19208	550	2	day	day	NN
19208	550	3	,	,	,
19208	550	4	however	however	RB
19208	550	5	,	,	,
19208	550	6	while	while	IN
19208	550	7	following	follow	VBG
19208	550	8	this	this	DT
19208	550	9	method	method	NN
19208	550	10	you	-PRON-	PRP
19208	550	11	will	will	MD
19208	550	12	find	find	VB
19208	550	13	your	-PRON-	PRP$
19208	550	14	hot	hot	JJ
19208	550	15	-	-	HYPH
19208	550	16	water	water	NN
19208	550	17	-	-	HYPH
19208	550	18	drinking	drinking	NN
19208	550	19	capacity	capacity	NN
19208	550	20	will	will	MD
19208	550	21	increase	increase	VB
19208	550	22	,	,	,
19208	550	23	though	though	IN
19208	550	24	as	as	IN
19208	550	25	a	a	DT
19208	550	26	rule	rule	NN
19208	550	27	,	,	,
19208	550	28	a	a	DT
19208	550	29	person	person	NN
19208	550	30	of	of	IN
19208	550	31	average	average	JJ
19208	550	32	weight	weight	NN
19208	550	33	and	and	CC
19208	550	34	height	height	NN
19208	550	35	can	can	MD
19208	550	36	take	take	VB
19208	550	37	from	from	IN
19208	550	38	one	one	CD
19208	550	39	to	to	IN
19208	550	40	two	two	CD
19208	550	41	quarts	quart	NNS
19208	550	42	without	without	IN
19208	550	43	serious	serious	JJ
19208	550	44	inconvenience	inconvenience	NN
19208	550	45	.	.	.
19208	551	1	The	the	DT
19208	551	2	hot	hot	JJ
19208	551	3	-	-	HYPH
19208	551	4	water-	water-	NN
19208	551	5	drinking	drink	VBG
19208	551	6	together	together	RB
19208	551	7	with	with	IN
19208	551	8	the	the	DT
19208	551	9	exercise	exercise	NN
19208	551	10	will	will	MD
19208	551	11	naturally	naturally	RB
19208	551	12	very	very	RB
19208	551	13	greatly	greatly	RB
19208	551	14	increase	increase	VB
19208	551	15	the	the	DT
19208	551	16	pulse	pulse	NN
19208	551	17	,	,	,
19208	551	18	and	and	CC
19208	551	19	where	where	WRB
19208	551	20	there	there	EX
19208	551	21	is	be	VBZ
19208	551	22	heart	heart	NN
19208	551	23	disease	disease	NN
19208	551	24	or	or	CC
19208	551	25	any	any	DT
19208	551	26	weakness	weakness	NN
19208	551	27	of	of	IN
19208	551	28	the	the	DT
19208	551	29	heart	heart	NN
19208	551	30	this	this	DT
19208	551	31	treatment	treatment	NN
19208	551	32	must	must	MD
19208	551	33	be	be	VB
19208	551	34	taken	take	VBN
19208	551	35	with	with	IN
19208	551	36	unusual	unusual	JJ
19208	551	37	care	care	NN
19208	551	38	.	.	.
19208	552	1	In	in	IN
19208	552	2	virtually	virtually	RB
19208	552	3	every	every	DT
19208	552	4	case	case	NN
19208	552	5	this	this	DT
19208	552	6	method	method	NN
19208	552	7	will	will	MD
19208	552	8	materially	materially	RB
19208	552	9	increase	increase	VB
19208	552	10	the	the	DT
19208	552	11	strength	strength	NN
19208	552	12	of	of	IN
19208	552	13	a	a	DT
19208	552	14	weak	weak	JJ
19208	552	15	heart	heart	NN
19208	552	16	,	,	,
19208	552	17	though	though	IN
19208	552	18	there	there	EX
19208	552	19	is	be	VBZ
19208	552	20	naturally	naturally	RB
19208	552	21	the	the	DT
19208	552	22	possibility	possibility	NN
19208	552	23	of	of	IN
19208	552	24	strain	strain	NN
19208	552	25	,	,	,
19208	552	26	and	and	CC
19208	552	27	the	the	DT
19208	552	28	treatment	treatment	NN
19208	552	29	should	should	MD
19208	552	30	be	be	VB
19208	552	31	adapted	adapt	VBN
19208	552	32	to	to	IN
19208	552	33	your	-PRON-	PRP$
19208	552	34	strength	strength	NN
19208	552	35	in	in	IN
19208	552	36	the	the	DT
19208	552	37	beginning	beginning	NN
19208	552	38	and	and	CC
19208	552	39	very	very	RB
19208	552	40	gradually	gradually	RB
19208	552	41	increased	increase	VBN
19208	552	42	week	week	NN
19208	552	43	by	by	IN
19208	552	44	week	week	NN
19208	552	45	.	.	.
19208	553	1	Temporary	temporary	JJ
19208	553	2	attacks	attack	NNS
19208	553	3	of	of	IN
19208	553	4	constipation	constipation	NN
19208	553	5	,	,	,
19208	553	6	where	where	WRB
19208	553	7	severe	severe	JJ
19208	553	8	enough	enough	RB
19208	553	9	to	to	TO
19208	553	10	need	need	VB
19208	553	11	attention	attention	NN
19208	553	12	,	,	,
19208	553	13	can	can	MD
19208	553	14	usually	usually	RB
19208	553	15	be	be	VB
19208	553	16	ready	ready	JJ
19208	553	17	for	for	IN
19208	553	18	exercises	exercise	NNS
19208	553	19	13	13	CD
19208	553	20	,	,	,
19208	553	21	7	7	CD
19208	553	22	and	and	CC
19208	553	23	8	8	CD
19208	553	24	,	,	,
19208	553	25	whereupon	whereupon	IN
19208	553	26	you	-PRON-	PRP
19208	553	27	may	may	MD
19208	553	28	take	take	VB
19208	553	29	a	a	DT
19208	553	30	third	third	JJ
19208	553	31	cup	cup	NN
19208	553	32	of	of	IN
19208	553	33	hot	hot	JJ
19208	553	34	water	water	NN
19208	553	35	.	.	.
19208	554	1	You	-PRON-	PRP
19208	554	2	may	may	MD
19208	554	3	then	then	RB
19208	554	4	take	take	VB
19208	554	5	exercises	exercise	NNS
19208	554	6	15	15	CD
19208	554	7	,	,	,
19208	554	8	16	16	CD
19208	554	9	and	and	CC
19208	554	10	9	9	CD
19208	554	11	,	,	,
19208	554	12	followed	follow	VBN
19208	554	13	by	by	IN
19208	554	14	another	another	DT
19208	554	15	cup	cup	NN
19208	554	16	of	of	IN
19208	554	17	hot	hot	JJ
19208	554	18	water	water	NN
19208	554	19	,	,	,
19208	554	20	and	and	CC
19208	554	21	then	then	RB
19208	554	22	exercises	exercise	VBZ
19208	554	23	17	17	CD
19208	554	24	,	,	,
19208	554	25	6	6	CD
19208	554	26	and	and	CC
19208	554	27	10	10	CD
19208	554	28	,	,	,
19208	554	29	and	and	CC
19208	554	30	so	so	RB
19208	554	31	on	on	RB
19208	554	32	.	.	.
19208	555	1	While	while	IN
19208	555	2	this	this	DT
19208	555	3	is	be	VBZ
19208	555	4	suggested	suggest	VBN
19208	555	5	as	as	IN
19208	555	6	a	a	DT
19208	555	7	general	general	JJ
19208	555	8	plan	plan	NN
19208	555	9	,	,	,
19208	555	10	it	-PRON-	PRP
19208	555	11	is	be	VBZ
19208	555	12	not	not	RB
19208	555	13	imperative	imperative	JJ
19208	555	14	that	that	IN
19208	555	15	this	this	DT
19208	555	16	order	order	NN
19208	555	17	be	be	VB
19208	555	18	followed	follow	VBN
19208	555	19	strictly	strictly	RB
19208	555	20	,	,	,
19208	555	21	for	for	IN
19208	555	22	your	-PRON-	PRP$
19208	555	23	individual	individual	JJ
19208	555	24	requirements	requirement	NNS
19208	555	25	might	may	MD
19208	555	26	be	be	VB
19208	555	27	better	well	RBR
19208	555	28	suited	suit	VBN
19208	555	29	by	by	IN
19208	555	30	minor	minor	JJ
19208	555	31	variations	variation	NNS
19208	555	32	;	;	:
19208	555	33	for	for	IN
19208	555	34	instance	instance	NN
19208	555	35	,	,	,
19208	555	36	by	by	IN
19208	555	37	two	two	CD
19208	555	38	or	or	CC
19208	555	39	four	four	CD
19208	555	40	exercises	exercise	NNS
19208	555	41	between	between	IN
19208	555	42	the	the	DT
19208	555	43	intervals	interval	NNS
19208	555	44	of	of	IN
19208	555	45	hot	hot	JJ
19208	555	46	-	-	HYPH
19208	555	47	water	water	NN
19208	555	48	-	-	HYPH
19208	555	49	drinking	drinking	NN
19208	555	50	.	.	.
19208	556	1	Temporary	temporary	JJ
19208	556	2	attacks	attack	NNS
19208	556	3	of	of	IN
19208	556	4	constipation	constipation	NN
19208	556	5	,	,	,
19208	556	6	where	where	WRB
19208	556	7	severe	severe	JJ
19208	556	8	enough	enough	RB
19208	556	9	to	to	TO
19208	556	10	need	need	VB
19208	556	11	attention	attention	NN
19208	556	12	,	,	,
19208	556	13	can	can	MD
19208	556	14	usually	usually	RB
19208	556	15	be	be	VB
19208	556	16	quickly	quickly	RB
19208	556	17	remedied	remedie	VBN
19208	556	18	by	by	IN
19208	556	19	this	this	DT
19208	556	20	hot	hot	JJ
19208	556	21	-	-	HYPH
19208	556	22	water-	water-	NN
19208	556	23	drinking	drinking	NN
19208	556	24	,	,	,
19208	556	25	nerve	nerve	NN
19208	556	26	-	-	HYPH
19208	556	27	stimulating	stimulating	NN
19208	556	28	method	method	NN
19208	556	29	.	.	.
19208	557	1	Usually	usually	RB
19208	557	2	,	,	,
19208	557	3	if	if	IN
19208	557	4	there	there	EX
19208	557	5	is	be	VBZ
19208	557	6	need	need	NN
19208	557	7	for	for	IN
19208	557	8	a	a	DT
19208	557	9	movement	movement	NN
19208	557	10	of	of	IN
19208	557	11	the	the	DT
19208	557	12	bowels	bowel	NNS
19208	557	13	an	an	DT
19208	557	14	instinctive	instinctive	JJ
19208	557	15	and	and	CC
19208	557	16	compelling	compelling	JJ
19208	557	17	desire	desire	NN
19208	557	18	will	will	MD
19208	557	19	appear	appear	VB
19208	557	20	while	while	IN
19208	557	21	taking	take	VBG
19208	557	22	the	the	DT
19208	557	23	treatment	treatment	NN
19208	557	24	or	or	CC
19208	557	25	very	very	RB
19208	557	26	shortly	shortly	RB
19208	557	27	thereafter	thereafter	RB
19208	557	28	.	.	.
19208	558	1	If	if	IN
19208	558	2	,	,	,
19208	558	3	however	however	RB
19208	558	4	,	,	,
19208	558	5	you	-PRON-	PRP
19208	558	6	feel	feel	VBP
19208	558	7	there	there	EX
19208	558	8	is	be	VBZ
19208	558	9	a	a	DT
19208	558	10	necessity	necessity	NN
19208	558	11	for	for	IN
19208	558	12	such	such	PDT
19208	558	13	a	a	DT
19208	558	14	movement	movement	NN
19208	558	15	and	and	CC
19208	558	16	it	-PRON-	PRP
19208	558	17	does	do	VBZ
19208	558	18	not	not	RB
19208	558	19	appear	appear	VB
19208	558	20	,	,	,
19208	558	21	you	-PRON-	PRP
19208	558	22	can	can	MD
19208	558	23	rest	rest	VB
19208	558	24	assured	assure	VBN
19208	558	25	that	that	IN
19208	558	26	the	the	DT
19208	558	27	treatment	treatment	NN
19208	558	28	has	have	VBZ
19208	558	29	brought	bring	VBN
19208	558	30	about	about	RP
19208	558	31	sufficient	sufficient	JJ
19208	558	32	benefit	benefit	NN
19208	558	33	to	to	TO
19208	558	34	excite	excite	VB
19208	558	35	the	the	DT
19208	558	36	activity	activity	NN
19208	558	37	of	of	IN
19208	558	38	the	the	DT
19208	558	39	organs	organ	NNS
19208	558	40	involved	involve	VBN
19208	558	41	and	and	CC
19208	558	42	that	that	IN
19208	558	43	the	the	DT
19208	558	44	desire	desire	NN
19208	558	45	will	will	MD
19208	558	46	come	come	VB
19208	558	47	later	later	RBR
19208	558	48	.	.	.
19208	559	1	In	in	IN
19208	559	2	some	some	DT
19208	559	3	very	very	JJ
19208	559	4	obstinate	obstinate	JJ
19208	559	5	cases	case	NNS
19208	559	6	of	of	IN
19208	559	7	constipation	constipation	NN
19208	559	8	,	,	,
19208	559	9	or	or	CC
19208	559	10	in	in	IN
19208	559	11	serious	serious	JJ
19208	559	12	temporary	temporary	JJ
19208	559	13	attacks	attack	NNS
19208	559	14	of	of	IN
19208	559	15	this	this	DT
19208	559	16	difficulty	difficulty	NN
19208	559	17	,	,	,
19208	559	18	where	where	WRB
19208	559	19	a	a	DT
19208	559	20	movement	movement	NN
19208	559	21	of	of	IN
19208	559	22	the	the	DT
19208	559	23	bowels	bowel	NNS
19208	559	24	is	be	VBZ
19208	559	25	desired	desire	VBN
19208	559	26	quickly	quickly	RB
19208	559	27	,	,	,
19208	559	28	from	from	IN
19208	559	29	one	one	CD
19208	559	30	-	-	HYPH
19208	559	31	quarter	quarter	NN
19208	559	32	to	to	IN
19208	559	33	one	one	CD
19208	559	34	-	-	HYPH
19208	559	35	half	half	NN
19208	559	36	a	a	DT
19208	559	37	level	level	NN
19208	559	38	teaspoonful	teaspoonful	JJ
19208	559	39	of	of	IN
19208	559	40	salt	salt	NN
19208	559	41	can	can	MD
19208	559	42	be	be	VB
19208	559	43	added	add	VBN
19208	559	44	to	to	IN
19208	559	45	each	each	DT
19208	559	46	cup	cup	NN
19208	559	47	of	of	IN
19208	559	48	hot	hot	JJ
19208	559	49	water	water	NN
19208	559	50	.	.	.
19208	560	1	This	this	DT
19208	560	2	will	will	MD
19208	560	3	in	in	IN
19208	560	4	nearly	nearly	RB
19208	560	5	all	all	DT
19208	560	6	cases	case	NNS
19208	560	7	insure	insure	VBP
19208	560	8	a	a	DT
19208	560	9	speedy	speedy	JJ
19208	560	10	and	and	CC
19208	560	11	satisfactory	satisfactory	JJ
19208	560	12	bowel	bowel	NN
19208	560	13	movement	movement	NN
19208	560	14	.	.	.
19208	561	1	This	this	DT
19208	561	2	,	,	,
19208	561	3	however	however	RB
19208	561	4	,	,	,
19208	561	5	is	be	VBZ
19208	561	6	not	not	RB
19208	561	7	advised	advise	VBN
19208	561	8	unless	unless	IN
19208	561	9	absolutely	absolutely	RB
19208	561	10	necessary	necessary	JJ
19208	561	11	.	.	.
19208	562	1	It	-PRON-	PRP
19208	562	2	is	be	VBZ
19208	562	3	well	well	JJ
19208	562	4	to	to	TO
19208	562	5	point	point	VB
19208	562	6	out	out	RP
19208	562	7	that	that	IN
19208	562	8	this	this	DT
19208	562	9	treatment	treatment	NN
19208	562	10	in	in	IN
19208	562	11	its	-PRON-	PRP$
19208	562	12	extreme	extreme	JJ
19208	562	13	form	form	NN
19208	562	14	can	can	MD
19208	562	15	hardly	hardly	RB
19208	562	16	be	be	VB
19208	562	17	used	use	VBN
19208	562	18	with	with	IN
19208	562	19	complete	complete	JJ
19208	562	20	satisfaction	satisfaction	NN
19208	562	21	by	by	IN
19208	562	22	those	those	DT
19208	562	23	who	who	WP
19208	562	24	are	be	VBP
19208	562	25	below	below	IN
19208	562	26	average	average	JJ
19208	562	27	strength	strength	NN
19208	562	28	.	.	.
19208	563	1	In	in	IN
19208	563	2	any	any	DT
19208	563	3	case	case	NN
19208	563	4	,	,	,
19208	563	5	however	however	RB
19208	563	6	,	,	,
19208	563	7	the	the	DT
19208	563	8	drinking	drinking	NN
19208	563	9	of	of	IN
19208	563	10	a	a	DT
19208	563	11	small	small	JJ
19208	563	12	amount	amount	NN
19208	563	13	of	of	IN
19208	563	14	hot	hot	JJ
19208	563	15	water	water	NN
19208	563	16	can	can	MD
19208	563	17	be	be	VB
19208	563	18	attempted	attempt	VBN
19208	563	19	and	and	CC
19208	563	20	the	the	DT
19208	563	21	exercises	exercise	NNS
19208	563	22	illustrated	illustrate	VBN
19208	563	23	can	can	MD
19208	563	24	be	be	VB
19208	563	25	used	use	VBN
19208	563	26	,	,	,
19208	563	27	if	if	IN
19208	563	28	one	one	PRP
19208	563	29	is	be	VBZ
19208	563	30	careful	careful	JJ
19208	563	31	not	not	RB
19208	563	32	to	to	TO
19208	563	33	make	make	VB
19208	563	34	his	-PRON-	PRP$
19208	563	35	efforts	effort	NNS
19208	563	36	too	too	RB
19208	563	37	severe	severe	JJ
19208	563	38	.	.	.
19208	564	1	The	the	DT
19208	564	2	hot	hot	JJ
19208	564	3	-	-	HYPH
19208	564	4	water-	water-	NN
19208	564	5	drinking	drinking	NN
19208	564	6	process	process	NN
19208	564	7	as	as	RB
19208	564	8	well	well	RB
19208	564	9	as	as	IN
19208	564	10	the	the	DT
19208	564	11	exercise	exercise	NN
19208	564	12	must	must	MD
19208	564	13	,	,	,
19208	564	14	however	however	RB
19208	564	15	,	,	,
19208	564	16	be	be	VB
19208	564	17	adapted	adapt	VBN
19208	564	18	to	to	IN
19208	564	19	the	the	DT
19208	564	20	requirements	requirement	NNS
19208	564	21	of	of	IN
19208	564	22	each	each	DT
19208	564	23	individual	individual	NN
19208	564	24	,	,	,
19208	564	25	and	and	CC
19208	564	26	it	-PRON-	PRP
19208	564	27	may	may	MD
19208	564	28	be	be	VB
19208	564	29	well	well	RB
19208	564	30	in	in	IN
19208	564	31	most	most	JJS
19208	564	32	cases	case	NNS
19208	564	33	to	to	TO
19208	564	34	experiment	experiment	VB
19208	564	35	two	two	CD
19208	564	36	or	or	CC
19208	564	37	three	three	CD
19208	564	38	times	time	NNS
19208	564	39	before	before	IN
19208	564	40	following	follow	VBG
19208	564	41	all	all	DT
19208	564	42	of	of	IN
19208	564	43	these	these	DT
19208	564	44	suggestions	suggestion	NNS
19208	564	45	in	in	IN
19208	564	46	detail	detail	NN
19208	564	47	.	.	.
19208	565	1	Where	where	WRB
19208	565	2	one	one	NN
19208	565	3	is	be	VBZ
19208	565	4	lacking	lack	VBG
19208	565	5	in	in	IN
19208	565	6	vital	vital	JJ
19208	565	7	strength	strength	NN
19208	565	8	a	a	DT
19208	565	9	beginning	beginning	NN
19208	565	10	can	can	MD
19208	565	11	be	be	VB
19208	565	12	made	make	VBN
19208	565	13	by	by	IN
19208	565	14	taking	take	VBG
19208	565	15	only	only	RB
19208	565	16	two	two	CD
19208	565	17	cups	cup	NNS
19208	565	18	of	of	IN
19208	565	19	hot	hot	JJ
19208	565	20	water	water	NN
19208	565	21	,	,	,
19208	565	22	using	use	VBG
19208	565	23	exercises	exercise	NNS
19208	565	24	7	7	CD
19208	565	25	,	,	,
19208	565	26	8	8	CD
19208	565	27	and	and	CC
19208	565	28	9	9	CD
19208	565	29	,	,	,
19208	565	30	which	which	WDT
19208	565	31	can	can	MD
19208	565	32	be	be	VB
19208	565	33	taken	take	VBN
19208	565	34	in	in	IN
19208	565	35	a	a	DT
19208	565	36	reclining	recline	VBG
19208	565	37	position	position	NN
19208	565	38	.	.	.
19208	566	1	One	one	CD
19208	566	2	may	may	MD
19208	566	3	continue	continue	VB
19208	566	4	in	in	IN
19208	566	5	this	this	DT
19208	566	6	way	way	NN
19208	566	7	for	for	IN
19208	566	8	a	a	DT
19208	566	9	week	week	NN
19208	566	10	or	or	CC
19208	566	11	two	two	CD
19208	566	12	,	,	,
19208	566	13	after	after	IN
19208	566	14	which	which	WDT
19208	566	15	a	a	DT
19208	566	16	third	third	JJ
19208	566	17	cup	cup	NN
19208	566	18	of	of	IN
19208	566	19	hot	hot	JJ
19208	566	20	water	water	NN
19208	566	21	might	may	MD
19208	566	22	be	be	VB
19208	566	23	added	add	VBN
19208	566	24	.	.	.
19208	567	1	In	in	IN
19208	567	2	this	this	DT
19208	567	3	way	way	NN
19208	567	4	one	one	PRP
19208	567	5	can	can	MD
19208	567	6	gradually	gradually	RB
19208	567	7	increase	increase	VB
19208	567	8	the	the	DT
19208	567	9	amount	amount	NN
19208	567	10	of	of	IN
19208	567	11	water	water	NN
19208	567	12	consumed	consume	VBN
19208	567	13	and	and	CC
19208	567	14	the	the	DT
19208	567	15	vigor	vigor	NN
19208	567	16	and	and	CC
19208	567	17	the	the	DT
19208	567	18	amount	amount	NN
19208	567	19	of	of	IN
19208	567	20	the	the	DT
19208	567	21	exercise	exercise	NN
19208	567	22	taken	take	VBN
19208	567	23	.	.	.
19208	568	1	Where	where	WRB
19208	568	2	there	there	EX
19208	568	3	is	be	VBZ
19208	568	4	a	a	DT
19208	568	5	tendency	tendency	NN
19208	568	6	toward	toward	IN
19208	568	7	rheumatism	rheumatism	NN
19208	568	8	,	,	,
19208	568	9	gout	gout	NN
19208	568	10	,	,	,
19208	568	11	neuritis	neuritis	NNP
19208	568	12	,	,	,
19208	568	13	neuralgia	neuralgia	NN
19208	568	14	,	,	,
19208	568	15	or	or	CC
19208	568	16	where	where	WRB
19208	568	17	there	there	EX
19208	568	18	are	be	VBP
19208	568	19	any	any	DT
19208	568	20	other	other	JJ
19208	568	21	symptoms	symptom	NNS
19208	568	22	indicating	indicate	VBG
19208	568	23	the	the	DT
19208	568	24	accumulation	accumulation	NN
19208	568	25	of	of	IN
19208	568	26	poisons	poison	NNS
19208	568	27	or	or	CC
19208	568	28	impurities	impurity	NNS
19208	568	29	in	in	IN
19208	568	30	the	the	DT
19208	568	31	system	system	NN
19208	568	32	,	,	,
19208	568	33	it	-PRON-	PRP
19208	568	34	is	be	VBZ
19208	568	35	advisable	advisable	JJ
19208	568	36	to	to	TO
19208	568	37	use	use	VB
19208	568	38	distilled	distil	VBN
19208	568	39	water	water	NN
19208	568	40	,	,	,
19208	568	41	though	though	IN
19208	568	42	if	if	IN
19208	568	43	this	this	DT
19208	568	44	can	can	MD
19208	568	45	not	not	RB
19208	568	46	be	be	VB
19208	568	47	secured	secure	VBN
19208	568	48	ordinary	ordinary	JJ
19208	568	49	boiled	boil	VBN
19208	568	50	water	water	NN
19208	568	51	will	will	MD
19208	568	52	be	be	VB
19208	568	53	satisfactory	satisfactory	JJ
19208	568	54	.	.	.
19208	569	1	At	at	IN
19208	569	2	least	least	JJS
19208	569	3	be	be	VB
19208	569	4	sure	sure	JJ
19208	569	5	to	to	TO
19208	569	6	boil	boil	VB
19208	569	7	your	-PRON-	PRP$
19208	569	8	water	water	NN
19208	569	9	before	before	IN
19208	569	10	using	use	VBG
19208	569	11	if	if	IN
19208	569	12	it	-PRON-	PRP
19208	569	13	is	be	VBZ
19208	569	14	heavily	heavily	RB
19208	569	15	charged	charge	VBN
19208	569	16	with	with	IN
19208	569	17	mineral	mineral	NN
19208	569	18	matter	matter	NN
19208	569	19	,	,	,
19208	569	20	since	since	IN
19208	569	21	boiling	boil	VBG
19208	569	22	tends	tend	NNS
19208	569	23	to	to	TO
19208	569	24	precipitate	precipitate	VB
19208	569	25	lime	lime	JJ
19208	569	26	salts	salt	NNS
19208	569	27	.	.	.
19208	570	1	In	in	IN
19208	570	2	other	other	JJ
19208	570	3	words	word	NNS
19208	570	4	,	,	,
19208	570	5	hard	hard	JJ
19208	570	6	water	water	NN
19208	570	7	is	be	VBZ
19208	570	8	not	not	RB
19208	570	9	desirable	desirable	JJ
19208	570	10	in	in	IN
19208	570	11	such	such	JJ
19208	570	12	cases	case	NNS
19208	570	13	.	.	.
19208	571	1	The	the	DT
19208	571	2	hot	hot	JJ
19208	571	3	-	-	HYPH
19208	571	4	water	water	NN
19208	571	5	-	-	HYPH
19208	571	6	drinking	drink	VBG
19208	571	7	regimen	regimen	NN
19208	571	8	in	in	IN
19208	571	9	itself	-PRON-	PRP
19208	571	10	has	have	VBZ
19208	571	11	a	a	DT
19208	571	12	decidedly	decidedly	RB
19208	571	13	beneficial	beneficial	JJ
19208	571	14	effect	effect	NN
19208	571	15	upon	upon	IN
19208	571	16	the	the	DT
19208	571	17	stomach	stomach	NN
19208	571	18	and	and	CC
19208	571	19	intestines	intestine	NNS
19208	571	20	.	.	.
19208	572	1	But	but	CC
19208	572	2	much	much	JJ
19208	572	3	better	well	JJR
19208	572	4	results	result	NNS
19208	572	5	,	,	,
19208	572	6	especially	especially	RB
19208	572	7	in	in	IN
19208	572	8	the	the	DT
19208	572	9	case	case	NN
19208	572	10	of	of	IN
19208	572	11	constipation	constipation	NN
19208	572	12	,	,	,
19208	572	13	are	be	VBP
19208	572	14	secured	secure	VBN
19208	572	15	when	when	WRB
19208	572	16	the	the	DT
19208	572	17	special	special	JJ
19208	572	18	nerve	nerve	NN
19208	572	19	-	-	HYPH
19208	572	20	stimulating	stimulate	VBG
19208	572	21	exercises	exercise	NNS
19208	572	22	recommended	recommend	VBN
19208	572	23	are	be	VBP
19208	572	24	taken	take	VBN
19208	572	25	in	in	IN
19208	572	26	connection	connection	NN
19208	572	27	with	with	IN
19208	572	28	it	-PRON-	PRP
19208	572	29	.	.	.
19208	573	1	By	by	IN
19208	573	2	this	this	DT
19208	573	3	combination	combination	NN
19208	573	4	we	-PRON-	PRP
19208	573	5	obtain	obtain	VBP
19208	573	6	results	result	NNS
19208	573	7	that	that	WDT
19208	573	8	can	can	MD
19208	573	9	not	not	RB
19208	573	10	be	be	VB
19208	573	11	secured	secure	VBN
19208	573	12	in	in	IN
19208	573	13	any	any	DT
19208	573	14	other	other	JJ
19208	573	15	way	way	NN
19208	573	16	.	.	.
19208	574	1	In	in	IN
19208	574	2	fact	fact	NN
19208	574	3	,	,	,
19208	574	4	stiffness	stiffness	JJ
19208	574	5	,	,	,
19208	574	6	soreness	soreness	NN
19208	574	7	and	and	CC
19208	574	8	rheumatic	rheumatic	JJ
19208	574	9	"	"	``
19208	574	10	twinges	twinge	NNS
19208	574	11	"	"	''
19208	574	12	in	in	IN
19208	574	13	various	various	JJ
19208	574	14	parts	part	NNS
19208	574	15	of	of	IN
19208	574	16	the	the	DT
19208	574	17	body	body	NN
19208	574	18	are	be	VBP
19208	574	19	often	often	RB
19208	574	20	removed	remove	VBN
19208	574	21	with	with	IN
19208	574	22	astounding	astounding	JJ
19208	574	23	rapidity	rapidity	NN
19208	574	24	through	through	IN
19208	574	25	the	the	DT
19208	574	26	help	help	NN
19208	574	27	of	of	IN
19208	574	28	this	this	DT
19208	574	29	particular	particular	JJ
19208	574	30	treatment	treatment	NN
19208	574	31	.	.	.
19208	575	1	The	the	DT
19208	575	2	cleansing	cleanse	VBG
19208	575	3	and	and	CC
19208	575	4	eliminating	eliminate	VBG
19208	575	5	functions	function	NNS
19208	575	6	are	be	VBP
19208	575	7	stimulated	stimulate	VBN
19208	575	8	to	to	IN
19208	575	9	an	an	DT
19208	575	10	extraordinary	extraordinary	JJ
19208	575	11	extent	extent	NN
19208	575	12	by	by	IN
19208	575	13	combining	combine	VBG
19208	575	14	these	these	DT
19208	575	15	two	two	CD
19208	575	16	blood	blood	NN
19208	575	17	-	-	HYPH
19208	575	18	purifying	purifying	NN
19208	575	19	forces	force	NNS
19208	575	20	:	:	:
19208	575	21	hot	hot	JJ
19208	575	22	-	-	HYPH
19208	575	23	water	water	NN
19208	575	24	-	-	HYPH
19208	575	25	drinking	drinking	NN
19208	575	26	and	and	CC
19208	575	27	the	the	DT
19208	575	28	stimulation	stimulation	NN
19208	575	29	of	of	IN
19208	575	30	the	the	DT
19208	575	31	nerve	nerve	NN
19208	575	32	centers	center	NNS
19208	575	33	.	.	.
19208	576	1	This	this	DT
19208	576	2	regimen	regimen	NN
19208	576	3	is	be	VBZ
19208	576	4	also	also	RB
19208	576	5	a	a	DT
19208	576	6	splendid	splendid	JJ
19208	576	7	means	mean	NNS
19208	576	8	of	of	IN
19208	576	9	increasing	increase	VBG
19208	576	10	the	the	DT
19208	576	11	weight	weight	NN
19208	576	12	in	in	IN
19208	576	13	cases	case	NNS
19208	576	14	of	of	IN
19208	576	15	defective	defective	JJ
19208	576	16	assimilation	assimilation	NN
19208	576	17	.	.	.
19208	577	1	It	-PRON-	PRP
19208	577	2	seems	seem	VBZ
19208	577	3	to	to	TO
19208	577	4	tone	tone	VB
19208	577	5	up	up	RP
19208	577	6	the	the	DT
19208	577	7	entire	entire	JJ
19208	577	8	vital	vital	JJ
19208	577	9	and	and	CC
19208	577	10	functional	functional	JJ
19208	577	11	system	system	NN
19208	577	12	,	,	,
19208	577	13	in	in	IN
19208	577	14	addition	addition	NN
19208	577	15	to	to	IN
19208	577	16	directly	directly	RB
19208	577	17	influencing	influence	VBG
19208	577	18	the	the	DT
19208	577	19	digestive	digestive	JJ
19208	577	20	organs	organ	NNS
19208	577	21	.	.	.
19208	578	1	The	the	DT
19208	578	2	hot	hot	JJ
19208	578	3	water	water	NN
19208	578	4	alone	alone	RB
19208	578	5	tends	tend	VBZ
19208	578	6	to	to	TO
19208	578	7	cleanse	cleanse	VB
19208	578	8	and	and	CC
19208	578	9	empty	empty	VB
19208	578	10	very	very	RB
19208	578	11	thoroughly	thoroughly	RB
19208	578	12	the	the	DT
19208	578	13	stomach	stomach	NN
19208	578	14	and	and	CC
19208	578	15	intestines	intestine	NNS
19208	578	16	,	,	,
19208	578	17	also	also	RB
19208	578	18	to	to	TO
19208	578	19	stimulate	stimulate	VB
19208	578	20	the	the	DT
19208	578	21	secretion	secretion	NN
19208	578	22	of	of	IN
19208	578	23	the	the	DT
19208	578	24	digestive	digestive	JJ
19208	578	25	juices	juice	NNS
19208	578	26	.	.	.
19208	579	1	Those	those	DT
19208	579	2	who	who	WP
19208	579	3	are	be	VBP
19208	579	4	below	below	IN
19208	579	5	normal	normal	JJ
19208	579	6	weight	weight	NN
19208	579	7	chiefly	chiefly	RB
19208	579	8	because	because	IN
19208	579	9	of	of	IN
19208	579	10	poor	poor	JJ
19208	579	11	assimilative	assimilative	JJ
19208	579	12	powers	power	NNS
19208	579	13	are	be	VBP
19208	579	14	especially	especially	RB
19208	579	15	advised	advise	VBN
19208	579	16	to	to	TO
19208	579	17	give	give	VB
19208	579	18	this	this	DT
19208	579	19	method	method	NN
19208	579	20	a	a	DT
19208	579	21	thorough	thorough	JJ
19208	579	22	trial	trial	NN
19208	579	23	for	for	IN
19208	579	24	a	a	DT
19208	579	25	period	period	NN
19208	579	26	of	of	IN
19208	579	27	a	a	DT
19208	579	28	few	few	JJ
19208	579	29	weeks	week	NNS
19208	579	30	.	.	.
19208	580	1	Again	again	RB
19208	580	2	,	,	,
19208	580	3	if	if	IN
19208	580	4	your	-PRON-	PRP$
19208	580	5	complexion	complexion	NN
19208	580	6	is	be	VBZ
19208	580	7	sallow	sallow	JJ
19208	580	8	,	,	,
19208	580	9	dull	dull	JJ
19208	580	10	,	,	,
19208	580	11	and	and	CC
19208	580	12	"	"	``
19208	580	13	muddy	muddy	JJ
19208	580	14	,	,	,
19208	580	15	"	"	''
19208	580	16	a	a	DT
19208	580	17	remarkable	remarkable	JJ
19208	580	18	improvement	improvement	NN
19208	580	19	will	will	MD
19208	580	20	speedily	speedily	RB
19208	580	21	appear	appear	VB
19208	580	22	as	as	IN
19208	580	23	a	a	DT
19208	580	24	result	result	NN
19208	580	25	of	of	IN
19208	580	26	this	this	DT
19208	580	27	treatment	treatment	NN
19208	580	28	.	.	.
19208	581	1	In	in	IN
19208	581	2	a	a	DT
19208	581	3	recent	recent	JJ
19208	581	4	case	case	NN
19208	581	5	I	-PRON-	PRP
19208	581	6	observed	observe	VBD
19208	581	7	a	a	DT
19208	581	8	surprising	surprising	JJ
19208	581	9	change	change	NN
19208	581	10	at	at	IN
19208	581	11	the	the	DT
19208	581	12	end	end	NN
19208	581	13	of	of	IN
19208	581	14	one	one	CD
19208	581	15	week	week	NN
19208	581	16	in	in	IN
19208	581	17	a	a	DT
19208	581	18	complexion	complexion	NN
19208	581	19	that	that	WDT
19208	581	20	had	have	VBD
19208	581	21	been	be	VBN
19208	581	22	sallow	sallow	JJ
19208	581	23	and	and	CC
19208	581	24	lifeless	lifeless	JJ
19208	581	25	.	.	.
19208	582	1	The	the	DT
19208	582	2	complexion	complexion	NN
19208	582	3	in	in	IN
19208	582	4	this	this	DT
19208	582	5	instance	instance	NN
19208	582	6	not	not	RB
19208	582	7	only	only	RB
19208	582	8	assumed	assume	VBD
19208	582	9	an	an	DT
19208	582	10	improved	improve	VBN
19208	582	11	color	color	NN
19208	582	12	,	,	,
19208	582	13	but	but	CC
19208	582	14	the	the	DT
19208	582	15	tissues	tissue	NNS
19208	582	16	of	of	IN
19208	582	17	the	the	DT
19208	582	18	face	face	NN
19208	582	19	were	be	VBD
19208	582	20	also	also	RB
19208	582	21	filled	fill	VBN
19208	582	22	out	out	RP
19208	582	23	considerably	considerably	RB
19208	582	24	,	,	,
19208	582	25	and	and	CC
19208	582	26	when	when	WRB
19208	582	27	improvement	improvement	NN
19208	582	28	is	be	VBZ
19208	582	29	thus	thus	RB
19208	582	30	manifested	manifest	VBN
19208	582	31	on	on	IN
19208	582	32	the	the	DT
19208	582	33	surface	surface	NN
19208	582	34	you	-PRON-	PRP
19208	582	35	can	can	MD
19208	582	36	well	well	RB
19208	582	37	realize	realize	VB
19208	582	38	that	that	IN
19208	582	39	the	the	DT
19208	582	40	internal	internal	JJ
19208	582	41	changes	change	NNS
19208	582	42	are	be	VBP
19208	582	43	even	even	RB
19208	582	44	more	more	RBR
19208	582	45	pronounced	pronounced	JJ
19208	582	46	.	.	.
19208	583	1	The	the	DT
19208	583	2	devitalized	devitalize	VBN
19208	583	3	condition	condition	NN
19208	583	4	of	of	IN
19208	583	5	the	the	DT
19208	583	6	various	various	JJ
19208	583	7	glands	gland	NNS
19208	583	8	and	and	CC
19208	583	9	structures	structure	NNS
19208	583	10	in	in	IN
19208	583	11	this	this	DT
19208	583	12	part	part	NN
19208	583	13	of	of	IN
19208	583	14	the	the	DT
19208	583	15	body	body	NN
19208	583	16	is	be	VBZ
19208	583	17	gradually	gradually	RB
19208	583	18	remedied	remedie	VBN
19208	583	19	by	by	IN
19208	583	20	the	the	DT
19208	583	21	improvement	improvement	NN
19208	583	22	in	in	IN
19208	583	23	the	the	DT
19208	583	24	circulation	circulation	NN
19208	583	25	that	that	WDT
19208	583	26	comes	come	VBZ
19208	583	27	with	with	IN
19208	583	28	what	what	WP
19208	583	29	might	may	MD
19208	583	30	be	be	VB
19208	583	31	termed	term	VBN
19208	583	32	a	a	DT
19208	583	33	stimulating	stimulating	JJ
19208	583	34	supply	supply	NN
19208	583	35	of	of	IN
19208	583	36	liquids	liquid	NNS
19208	583	37	,	,	,
19208	583	38	and	and	CC
19208	583	39	the	the	DT
19208	583	40	same	same	JJ
19208	583	41	good	good	JJ
19208	583	42	result	result	NN
19208	583	43	is	be	VBZ
19208	583	44	accomplished	accomplish	VBN
19208	583	45	,	,	,
19208	583	46	so	so	RB
19208	583	47	far	far	RB
19208	583	48	as	as	IN
19208	583	49	the	the	DT
19208	583	50	general	general	JJ
19208	583	51	circulation	circulation	NN
19208	583	52	is	be	VBZ
19208	583	53	concerned	concern	VBN
19208	583	54	,	,	,
19208	583	55	in	in	IN
19208	583	56	the	the	DT
19208	583	57	welfare	welfare	NN
19208	583	58	of	of	IN
19208	583	59	the	the	DT
19208	583	60	body	body	NN
19208	583	61	as	as	IN
19208	583	62	a	a	DT
19208	583	63	whole	whole	NN
19208	583	64	.	.	.
19208	584	1	Those	those	DT
19208	584	2	suffering	suffer	VBG
19208	584	3	from	from	IN
19208	584	4	high	high	JJ
19208	584	5	blood	blood	NN
19208	584	6	pressure	pressure	NN
19208	584	7	will	will	MD
19208	584	8	find	find	VB
19208	584	9	this	this	DT
19208	584	10	treatment	treatment	NN
19208	584	11	of	of	IN
19208	584	12	unusual	unusual	JJ
19208	584	13	value	value	NN
19208	584	14	,	,	,
19208	584	15	though	though	IN
19208	584	16	great	great	JJ
19208	584	17	care	care	NN
19208	584	18	should	should	MD
19208	584	19	,	,	,
19208	584	20	of	of	IN
19208	584	21	course	course	NN
19208	584	22	,	,	,
19208	584	23	be	be	VB
19208	584	24	taken	take	VBN
19208	584	25	to	to	TO
19208	584	26	avoid	avoid	VB
19208	584	27	any	any	DT
19208	584	28	movements	movement	NNS
19208	584	29	that	that	WDT
19208	584	30	are	be	VBP
19208	584	31	in	in	IN
19208	584	32	any	any	DT
19208	584	33	way	way	NN
19208	584	34	exhausting	exhausting	JJ
19208	584	35	or	or	CC
19208	584	36	violent	violent	JJ
19208	584	37	.	.	.
19208	585	1	When	when	WRB
19208	585	2	the	the	DT
19208	585	3	blood	blood	NN
19208	585	4	is	be	VBZ
19208	585	5	in	in	IN
19208	585	6	a	a	DT
19208	585	7	thick	thick	JJ
19208	585	8	or	or	CC
19208	585	9	viscous	viscous	JJ
19208	585	10	condition	condition	NN
19208	585	11	the	the	DT
19208	585	12	use	use	NN
19208	585	13	of	of	IN
19208	585	14	the	the	DT
19208	585	15	hot	hot	JJ
19208	585	16	water	water	NN
19208	585	17	adds	add	VBZ
19208	585	18	to	to	IN
19208	585	19	its	-PRON-	PRP$
19208	585	20	fluidity	fluidity	NN
19208	585	21	,	,	,
19208	585	22	and	and	CC
19208	585	23	it	-PRON-	PRP
19208	585	24	can	can	MD
19208	585	25	then	then	RB
19208	585	26	be	be	VB
19208	585	27	forced	force	VBN
19208	585	28	more	more	RBR
19208	585	29	easily	easily	RB
19208	585	30	through	through	IN
19208	585	31	the	the	DT
19208	585	32	capillaries	capillary	NNS
19208	585	33	,	,	,
19208	585	34	thus	thus	RB
19208	585	35	greatly	greatly	RB
19208	585	36	lessening	lessen	VBG
19208	585	37	the	the	DT
19208	585	38	blood	blood	NN
19208	585	39	pressure	pressure	NN
19208	585	40	.	.	.
19208	586	1	It	-PRON-	PRP
19208	586	2	is	be	VBZ
19208	586	3	well	well	RB
19208	586	4	known	know	VBN
19208	586	5	that	that	IN
19208	586	6	a	a	DT
19208	586	7	low	low	JJ
19208	586	8	blood	blood	NN
19208	586	9	pressure	pressure	NN
19208	586	10	is	be	VBZ
19208	586	11	conducive	conducive	JJ
19208	586	12	to	to	TO
19208	586	13	endurance	endurance	NN
19208	586	14	and	and	CC
19208	586	15	to	to	IN
19208	586	16	general	general	JJ
19208	586	17	health	health	NN
19208	586	18	.	.	.
19208	587	1	And	and	CC
19208	587	2	when	when	WRB
19208	587	3	these	these	DT
19208	587	4	exercises	exercise	NNS
19208	587	5	especially	especially	RB
19208	587	6	advised	advise	VBN
19208	587	7	for	for	IN
19208	587	8	stimulating	stimulate	VBG
19208	587	9	the	the	DT
19208	587	10	nerve	nerve	NN
19208	587	11	centers	center	NNS
19208	587	12	and	and	CC
19208	587	13	for	for	IN
19208	587	14	strengthening	strengthen	VBG
19208	587	15	and	and	CC
19208	587	16	vitalizing	vitalize	VBG
19208	587	17	the	the	DT
19208	587	18	spine	spine	NN
19208	587	19	are	be	VBP
19208	587	20	combined	combine	VBN
19208	587	21	with	with	IN
19208	587	22	a	a	DT
19208	587	23	liberal	liberal	JJ
19208	587	24	use	use	NN
19208	587	25	of	of	IN
19208	587	26	hot	hot	JJ
19208	587	27	water	water	NN
19208	587	28	,	,	,
19208	587	29	the	the	DT
19208	587	30	blood	blood	NN
19208	587	31	is	be	VBZ
19208	587	32	forced	force	VBN
19208	587	33	through	through	IN
19208	587	34	all	all	PDT
19208	587	35	the	the	DT
19208	587	36	tissues	tissue	NNS
19208	587	37	,	,	,
19208	587	38	with	with	IN
19208	587	39	the	the	DT
19208	587	40	general	general	JJ
19208	587	41	effect	effect	NN
19208	587	42	of	of	IN
19208	587	43	thoroughly	thoroughly	RB
19208	587	44	cleansing	cleanse	VBG
19208	587	45	all	all	DT
19208	587	46	parts	part	NNS
19208	587	47	,	,	,
19208	587	48	in	in	IN
19208	587	49	addition	addition	NN
19208	587	50	to	to	IN
19208	587	51	immediately	immediately	RB
19208	587	52	cleansing	cleanse	VBG
19208	587	53	the	the	DT
19208	587	54	alimentary	alimentary	JJ
19208	587	55	canal	canal	NN
19208	587	56	.	.	.
19208	588	1	It	-PRON-	PRP
19208	588	2	is	be	VBZ
19208	588	3	customary	customary	JJ
19208	588	4	among	among	IN
19208	588	5	athletes	athlete	NNS
19208	588	6	to	to	TO
19208	588	7	use	use	VB
19208	588	8	massage	massage	NN
19208	588	9	,	,	,
19208	588	10	or	or	CC
19208	588	11	what	what	WP
19208	588	12	is	be	VBZ
19208	588	13	commonly	commonly	RB
19208	588	14	called	call	VBN
19208	588	15	a	a	DT
19208	588	16	"	"	``
19208	588	17	rub	rub	NN
19208	588	18	down	down	RP
19208	588	19	,	,	,
19208	588	20	"	"	''
19208	588	21	following	follow	VBG
19208	588	22	their	-PRON-	PRP$
19208	588	23	exercise	exercise	NN
19208	588	24	.	.	.
19208	589	1	The	the	DT
19208	589	2	purpose	purpose	NN
19208	589	3	of	of	IN
19208	589	4	this	this	DT
19208	589	5	is	be	VBZ
19208	589	6	to	to	TO
19208	589	7	increase	increase	VB
19208	589	8	the	the	DT
19208	589	9	circulation	circulation	NN
19208	589	10	and	and	CC
19208	589	11	thereby	thereby	RB
19208	589	12	to	to	TO
19208	589	13	carry	carry	VB
19208	589	14	out	out	IN
19208	589	15	of	of	IN
19208	589	16	the	the	DT
19208	589	17	muscles	muscle	NNS
19208	589	18	the	the	DT
19208	589	19	fatigue	fatigue	NN
19208	589	20	-	-	HYPH
19208	589	21	poisons	poison	NNS
19208	589	22	that	that	WDT
19208	589	23	have	have	VBP
19208	589	24	accumulated	accumulate	VBN
19208	589	25	therein	therein	RB
19208	589	26	during	during	IN
19208	589	27	the	the	DT
19208	589	28	exercise	exercise	NN
19208	589	29	.	.	.
19208	590	1	Now	now	RB
19208	590	2	if	if	IN
19208	590	3	a	a	DT
19208	590	4	large	large	JJ
19208	590	5	amount	amount	NN
19208	590	6	of	of	IN
19208	590	7	hot	hot	JJ
19208	590	8	water	water	NN
19208	590	9	is	be	VBZ
19208	590	10	used	use	VBN
19208	590	11	in	in	IN
19208	590	12	connection	connection	NN
19208	590	13	with	with	IN
19208	590	14	movements	movement	NNS
19208	590	15	such	such	JJ
19208	590	16	as	as	IN
19208	590	17	we	-PRON-	PRP
19208	590	18	are	be	VBP
19208	590	19	illustrating	illustrate	VBG
19208	590	20	,	,	,
19208	590	21	this	this	DT
19208	590	22	purpose	purpose	NN
19208	590	23	will	will	MD
19208	590	24	be	be	VB
19208	590	25	even	even	RB
19208	590	26	more	more	RBR
19208	590	27	thoroughly	thoroughly	RB
19208	590	28	accomplished	accomplish	VBN
19208	590	29	during	during	IN
19208	590	30	the	the	DT
19208	590	31	exercise	exercise	NN
19208	590	32	itself	-PRON-	PRP
19208	590	33	,	,	,
19208	590	34	as	as	IN
19208	590	35	the	the	DT
19208	590	36	muscular	muscular	JJ
19208	590	37	and	and	CC
19208	590	38	other	other	JJ
19208	590	39	tissues	tissue	NNS
19208	590	40	are	be	VBP
19208	590	41	virtually	virtually	RB
19208	590	42	flushed	flush	VBN
19208	590	43	out	out	RP
19208	590	44	owing	owe	VBG
19208	590	45	to	to	IN
19208	590	46	the	the	DT
19208	590	47	more	more	RBR
19208	590	48	fluid	fluid	JJ
19208	590	49	character	character	NN
19208	590	50	of	of	IN
19208	590	51	the	the	DT
19208	590	52	blood	blood	NN
19208	590	53	and	and	CC
19208	590	54	its	-PRON-	PRP$
19208	590	55	more	more	RBR
19208	590	56	ready	ready	JJ
19208	590	57	and	and	CC
19208	590	58	perfect	perfect	JJ
19208	590	59	circulation	circulation	NN
19208	590	60	through	through	IN
19208	590	61	all	all	DT
19208	590	62	parts	part	NNS
19208	590	63	.	.	.
19208	591	1	One	one	CD
19208	591	2	who	who	WP
19208	591	3	feels	feel	VBZ
19208	591	4	stiff	stiff	JJ
19208	591	5	from	from	IN
19208	591	6	severe	severe	JJ
19208	591	7	exercise	exercise	NN
19208	591	8	,	,	,
19208	591	9	or	or	CC
19208	591	10	finds	find	VBZ
19208	591	11	his	-PRON-	PRP$
19208	591	12	tissues	tissue	NNS
19208	591	13	sore	sore	JJ
19208	591	14	for	for	IN
19208	591	15	other	other	JJ
19208	591	16	reasons	reason	NNS
19208	591	17	,	,	,
19208	591	18	should	should	MD
19208	591	19	be	be	VB
19208	591	20	able	able	JJ
19208	591	21	to	to	TO
19208	591	22	overcome	overcome	VB
19208	591	23	this	this	DT
19208	591	24	stiffness	stiffness	NN
19208	591	25	and	and	CC
19208	591	26	gain	gain	VB
19208	591	27	a	a	DT
19208	591	28	sense	sense	NN
19208	591	29	of	of	IN
19208	591	30	refreshment	refreshment	NN
19208	591	31	through	through	IN
19208	591	32	this	this	DT
19208	591	33	method	method	NN
19208	591	34	.	.	.
19208	592	1	Referring	refer	VBG
19208	592	2	to	to	IN
19208	592	3	the	the	DT
19208	592	4	subject	subject	NN
19208	592	5	of	of	IN
19208	592	6	elimination	elimination	NN
19208	592	7	in	in	IN
19208	592	8	the	the	DT
19208	592	9	case	case	NN
19208	592	10	of	of	IN
19208	592	11	fatigue	fatigue	NN
19208	592	12	,	,	,
19208	592	13	I	-PRON-	PRP
19208	592	14	might	may	MD
19208	592	15	say	say	VB
19208	592	16	that	that	IN
19208	592	17	some	some	DT
19208	592	18	students	student	NNS
19208	592	19	have	have	VBP
19208	592	20	ascribed	ascribe	VBN
19208	592	21	the	the	DT
19208	592	22	feeling	feeling	NN
19208	592	23	of	of	IN
19208	592	24	fatigue	fatigue	NN
19208	592	25	at	at	IN
19208	592	26	the	the	DT
19208	592	27	end	end	NN
19208	592	28	of	of	IN
19208	592	29	the	the	DT
19208	592	30	day	day	NN
19208	592	31	's	's	POS
19208	592	32	work	work	NN
19208	592	33	to	to	IN
19208	592	34	an	an	DT
19208	592	35	accumulation	accumulation	NN
19208	592	36	of	of	IN
19208	592	37	deposits	deposit	NNS
19208	592	38	within	within	IN
19208	592	39	the	the	DT
19208	592	40	walls	wall	NNS
19208	592	41	of	of	IN
19208	592	42	the	the	DT
19208	592	43	arteries	artery	NNS
19208	592	44	and	and	CC
19208	592	45	veins	vein	NNS
19208	592	46	,	,	,
19208	592	47	which	which	WDT
19208	592	48	deposits	deposit	NNS
19208	592	49	are	be	VBP
19208	592	50	ordinarily	ordinarily	RB
19208	592	51	carried	carry	VBN
19208	592	52	off	off	RP
19208	592	53	during	during	IN
19208	592	54	sleep	sleep	NN
19208	592	55	.	.	.
19208	593	1	If	if	IN
19208	593	2	this	this	DT
19208	593	3	theory	theory	NN
19208	593	4	is	be	VBZ
19208	593	5	true	true	JJ
19208	593	6	I	-PRON-	PRP
19208	593	7	can	can	MD
19208	593	8	think	think	VB
19208	593	9	of	of	IN
19208	593	10	no	no	DT
19208	593	11	simpler	simple	JJR
19208	593	12	or	or	CC
19208	593	13	more	more	JJR
19208	593	14	satisfactory	satisfactory	JJ
19208	593	15	method	method	NN
19208	593	16	of	of	IN
19208	593	17	removing	remove	VBG
19208	593	18	this	this	DT
19208	593	19	waste	waste	NN
19208	593	20	matter	matter	NN
19208	593	21	in	in	IN
19208	593	22	the	the	DT
19208	593	23	blood	blood	NN
19208	593	24	-	-	HYPH
19208	593	25	vessels	vessel	NNS
19208	593	26	than	than	IN
19208	593	27	this	this	DT
19208	593	28	system	system	NN
19208	593	29	of	of	IN
19208	593	30	flushing	flush	VBG
19208	593	31	them	-PRON-	PRP
19208	593	32	.	.	.
19208	594	1	For	for	IN
19208	594	2	producing	produce	VBG
19208	594	3	immediate	immediate	JJ
19208	594	4	results	result	NNS
19208	594	5	of	of	IN
19208	594	6	any	any	DT
19208	594	7	kind	kind	NN
19208	594	8	there	there	EX
19208	594	9	is	be	VBZ
19208	594	10	no	no	DT
19208	594	11	other	other	JJ
19208	594	12	method	method	NN
19208	594	13	so	so	RB
19208	594	14	far	far	RB
19208	594	15	as	as	IN
19208	594	16	I	-PRON-	PRP
19208	594	17	know	know	VBP
19208	594	18	which	which	WDT
19208	594	19	is	be	VBZ
19208	594	20	so	so	RB
19208	594	21	effective	effective	JJ
19208	594	22	as	as	IN
19208	594	23	this	this	DT
19208	594	24	if	if	IN
19208	594	25	one	one	PRP
19208	594	26	has	have	VBZ
19208	594	27	sufficient	sufficient	JJ
19208	594	28	strength	strength	NN
19208	594	29	properly	properly	RB
19208	594	30	to	to	TO
19208	594	31	use	use	VB
19208	594	32	it	-PRON-	PRP
19208	594	33	.	.	.
19208	595	1	I	-PRON-	PRP
19208	595	2	have	have	VBP
19208	595	3	known	know	VBN
19208	595	4	cases	case	NNS
19208	595	5	in	in	IN
19208	595	6	which	which	WDT
19208	595	7	a	a	DT
19208	595	8	headache	headache	NN
19208	595	9	has	have	VBZ
19208	595	10	been	be	VBN
19208	595	11	cured	cure	VBN
19208	595	12	in	in	IN
19208	595	13	a	a	DT
19208	595	14	few	few	JJ
19208	595	15	minutes	minute	NNS
19208	595	16	by	by	IN
19208	595	17	sprinting	sprint	VBG
19208	595	18	or	or	CC
19208	595	19	other	other	JJ
19208	595	20	violent	violent	JJ
19208	595	21	exercise	exercise	NN
19208	595	22	,	,	,
19208	595	23	and	and	CC
19208	595	24	cases	case	NNS
19208	595	25	in	in	IN
19208	595	26	which	which	WDT
19208	595	27	neuralgic	neuralgic	JJ
19208	595	28	toothaches	toothache	NNS
19208	595	29	and	and	CC
19208	595	30	other	other	JJ
19208	595	31	pains	pain	NNS
19208	595	32	have	have	VBP
19208	595	33	yielded	yield	VBN
19208	595	34	to	to	IN
19208	595	35	vigorous	vigorous	JJ
19208	595	36	exercise	exercise	NN
19208	595	37	continued	continue	VBN
19208	595	38	for	for	IN
19208	595	39	a	a	DT
19208	595	40	prolonged	prolonged	JJ
19208	595	41	period	period	NN
19208	595	42	.	.	.
19208	596	1	I	-PRON-	PRP
19208	596	2	have	have	VBP
19208	596	3	also	also	RB
19208	596	4	known	know	VBN
19208	596	5	the	the	DT
19208	596	6	same	same	JJ
19208	596	7	relief	relief	NN
19208	596	8	to	to	TO
19208	596	9	be	be	VB
19208	596	10	obtained	obtain	VBN
19208	596	11	by	by	IN
19208	596	12	drinking	drink	VBG
19208	596	13	a	a	DT
19208	596	14	liberal	liberal	JJ
19208	596	15	quantity	quantity	NN
19208	596	16	of	of	IN
19208	596	17	hot	hot	JJ
19208	596	18	water	water	NN
19208	596	19	,	,	,
19208	596	20	but	but	CC
19208	596	21	in	in	IN
19208	596	22	all	all	DT
19208	596	23	such	such	JJ
19208	596	24	instances	instance	NNS
19208	596	25	results	result	NNS
19208	596	26	would	would	MD
19208	596	27	be	be	VB
19208	596	28	more	more	RBR
19208	596	29	quickly	quickly	RB
19208	596	30	and	and	CC
19208	596	31	certainly	certainly	RB
19208	596	32	secured	secure	VBD
19208	596	33	through	through	IN
19208	596	34	a	a	DT
19208	596	35	combination	combination	NN
19208	596	36	of	of	IN
19208	596	37	these	these	DT
19208	596	38	stimulating	stimulating	JJ
19208	596	39	forces	force	NNS
19208	596	40	.	.	.
19208	597	1	To	to	TO
19208	597	2	repeat	repeat	VB
19208	597	3	for	for	IN
19208	597	4	clearness	clearness	NN
19208	597	5	and	and	CC
19208	597	6	emphasis	emphasis	NN
19208	597	7	,	,	,
19208	597	8	the	the	DT
19208	597	9	method	method	NN
19208	597	10	outlined	outline	VBD
19208	597	11	consists	consist	VBZ
19208	597	12	of	of	IN
19208	597	13	the	the	DT
19208	597	14	following	follow	VBG
19208	597	15	:	:	:
19208	597	16	A	a	DT
19208	597	17	combination	combination	NN
19208	597	18	of	of	IN
19208	597	19	hot	hot	JJ
19208	597	20	-	-	HYPH
19208	597	21	water	water	NN
19208	597	22	-	-	HYPH
19208	597	23	drinking	drinking	NN
19208	597	24	and	and	CC
19208	597	25	specially	specially	RB
19208	597	26	adapted	adapt	VBN
19208	597	27	movements	movement	NNS
19208	597	28	for	for	IN
19208	597	29	stimulating	stimulate	VBG
19208	597	30	the	the	DT
19208	597	31	nerve	nerve	NN
19208	597	32	centers	center	NNS
19208	597	33	.	.	.
19208	598	1	Half	half	PDT
19208	598	2	a	a	DT
19208	598	3	pint	pint	NN
19208	598	4	to	to	IN
19208	598	5	a	a	DT
19208	598	6	pint	pint	NN
19208	598	7	of	of	IN
19208	598	8	hot	hot	JJ
19208	598	9	water	water	NN
19208	598	10	-	-	:
19208	598	11	as	as	RB
19208	598	12	hot	hot	JJ
19208	598	13	as	as	IN
19208	598	14	can	can	MD
19208	598	15	be	be	VB
19208	598	16	drunk	drunk	JJ
19208	598	17	-	-	:
19208	598	18	to	to	TO
19208	598	19	be	be	VB
19208	598	20	taken	take	VBN
19208	598	21	on	on	RP
19208	598	22	beginning	begin	VBG
19208	598	23	the	the	DT
19208	598	24	treatment	treatment	NN
19208	598	25	immediately	immediately	RB
19208	598	26	on	on	IN
19208	598	27	arising	arise	VBG
19208	598	28	in	in	IN
19208	598	29	the	the	DT
19208	598	30	morning	morning	NN
19208	598	31	.	.	.
19208	599	1	An	an	DT
19208	599	2	additional	additional	JJ
19208	599	3	quantity	quantity	NN
19208	599	4	of	of	IN
19208	599	5	hot	hot	JJ
19208	599	6	water	water	NN
19208	599	7	to	to	TO
19208	599	8	be	be	VB
19208	599	9	taken	take	VBN
19208	599	10	each	each	DT
19208	599	11	five	five	CD
19208	599	12	to	to	TO
19208	599	13	ten	ten	CD
19208	599	14	minutes	minute	NNS
19208	599	15	thereafter	thereafter	RB
19208	599	16	until	until	IN
19208	599	17	from	from	IN
19208	599	18	one	one	CD
19208	599	19	to	to	IN
19208	599	20	two	two	CD
19208	599	21	quarts	quart	NNS
19208	599	22	have	have	VBP
19208	599	23	been	be	VBN
19208	599	24	consumed	consume	VBN
19208	599	25	.	.	.
19208	600	1	A	a	DT
19208	600	2	large	large	JJ
19208	600	3	amount	amount	NN
19208	600	4	of	of	IN
19208	600	5	clothing	clothing	NN
19208	600	6	to	to	TO
19208	600	7	be	be	VB
19208	600	8	worn	wear	VBN
19208	600	9	if	if	IN
19208	600	10	profuse	profuse	NN
19208	600	11	perspiration	perspiration	NN
19208	600	12	is	be	VBZ
19208	600	13	desired	desire	VBN
19208	600	14	,	,	,
19208	600	15	though	though	IN
19208	600	16	where	where	WRB
19208	600	17	an	an	DT
19208	600	18	increase	increase	NN
19208	600	19	of	of	IN
19208	600	20	weight	weight	NN
19208	600	21	is	be	VBZ
19208	600	22	of	of	IN
19208	600	23	advantage	advantage	NN
19208	600	24	and	and	CC
19208	600	25	no	no	DT
19208	600	26	actual	actual	JJ
19208	600	27	disease	disease	NN
19208	600	28	exists	exist	VBZ
19208	600	29	in	in	IN
19208	600	30	the	the	DT
19208	600	31	system	system	NN
19208	600	32	,	,	,
19208	600	33	no	no	DT
19208	600	34	more	more	JJR
19208	600	35	clothing	clothing	NN
19208	600	36	should	should	MD
19208	600	37	be	be	VB
19208	600	38	worn	wear	VBN
19208	600	39	than	than	IN
19208	600	40	is	be	VBZ
19208	600	41	necessary	necessary	JJ
19208	600	42	to	to	TO
19208	600	43	maintain	maintain	VB
19208	600	44	warmth	warmth	NN
19208	600	45	.	.	.
19208	601	1	When	when	WRB
19208	601	2	a	a	DT
19208	601	3	bowel	bowel	NN
19208	601	4	movement	movement	NN
19208	601	5	is	be	VBZ
19208	601	6	definitely	definitely	RB
19208	601	7	needed	need	VBN
19208	601	8	,	,	,
19208	601	9	a	a	DT
19208	601	10	complete	complete	JJ
19208	601	11	and	and	CC
19208	601	12	perfectly	perfectly	RB
19208	601	13	satisfactory	satisfactory	JJ
19208	601	14	evacuation	evacuation	NN
19208	601	15	is	be	VBZ
19208	601	16	often	often	RB
19208	601	17	brought	bring	VBN
19208	601	18	about	about	RP
19208	601	19	while	while	IN
19208	601	20	taking	take	VBG
19208	601	21	this	this	DT
19208	601	22	treatment	treatment	NN
19208	601	23	.	.	.
19208	602	1	The	the	DT
19208	602	2	cleansing	cleansing	NN
19208	602	3	process	process	NN
19208	602	4	,	,	,
19208	602	5	however	however	RB
19208	602	6	,	,	,
19208	602	7	will	will	MD
19208	602	8	result	result	VB
19208	602	9	in	in	IN
19208	602	10	a	a	DT
19208	602	11	clearer	clear	JJR
19208	602	12	brain	brain	NN
19208	602	13	and	and	CC
19208	602	14	an	an	DT
19208	602	15	improved	improved	JJ
19208	602	16	physical	physical	NN
19208	602	17	as	as	RB
19208	602	18	well	well	RB
19208	602	19	as	as	IN
19208	602	20	mental	mental	JJ
19208	602	21	capacity	capacity	NN
19208	602	22	,	,	,
19208	602	23	whether	whether	IN
19208	602	24	or	or	CC
19208	602	25	not	not	RB
19208	602	26	the	the	DT
19208	602	27	bowels	bowel	NNS
19208	602	28	act	act	VBP
19208	602	29	immediately	immediately	RB
19208	602	30	,	,	,
19208	602	31	and	and	CC
19208	602	32	one	one	PRP
19208	602	33	can	can	MD
19208	602	34	nearly	nearly	RB
19208	602	35	always	always	RB
19208	602	36	depend	depend	VB
19208	602	37	upon	upon	IN
19208	602	38	a	a	DT
19208	602	39	satisfactory	satisfactory	JJ
19208	602	40	movement	movement	NN
19208	602	41	later	later	RB
19208	602	42	.	.	.
19208	603	1	When	when	WRB
19208	603	2	there	there	EX
19208	603	3	is	be	VBZ
19208	603	4	suffering	suffer	VBG
19208	603	5	from	from	IN
19208	603	6	temporary	temporary	JJ
19208	603	7	attacks	attack	NNS
19208	603	8	of	of	IN
19208	603	9	constipation	constipation	NN
19208	603	10	and	and	CC
19208	603	11	immediate	immediate	JJ
19208	603	12	relief	relief	NN
19208	603	13	is	be	VBZ
19208	603	14	desired	desire	VBN
19208	603	15	,	,	,
19208	603	16	add	add	VB
19208	603	17	from	from	IN
19208	603	18	one	one	CD
19208	603	19	-	-	HYPH
19208	603	20	quarter	quarter	NN
19208	603	21	to	to	IN
19208	603	22	one	one	CD
19208	603	23	-	-	HYPH
19208	603	24	half	half	NN
19208	603	25	a	a	DT
19208	603	26	level	level	NN
19208	603	27	teaspoonful	teaspoonful	JJ
19208	603	28	of	of	IN
19208	603	29	salt	salt	NN
19208	603	30	to	to	IN
19208	603	31	each	each	DT
19208	603	32	cup	cup	NN
19208	603	33	of	of	IN
19208	603	34	hot	hot	JJ
19208	603	35	water	water	NN
19208	603	36	.	.	.
19208	604	1	Speedy	speedy	JJ
19208	604	2	results	result	NNS
19208	604	3	can	can	MD
19208	604	4	be	be	VB
19208	604	5	depended	depend	VBN
19208	604	6	upon	upon	IN
19208	604	7	in	in	IN
19208	604	8	virtually	virtually	RB
19208	604	9	every	every	DT
19208	604	10	case	case	NN
19208	604	11	.	.	.
19208	605	1	Another	another	DT
19208	605	2	method	method	NN
19208	605	3	of	of	IN
19208	605	4	accomplishing	accomplish	VBG
19208	605	5	the	the	DT
19208	605	6	same	same	JJ
19208	605	7	thing	thing	NN
19208	605	8	is	be	VBZ
19208	605	9	to	to	TO
19208	605	10	continue	continue	VB
19208	605	11	the	the	DT
19208	605	12	hot	hot	JJ
19208	605	13	-	-	HYPH
19208	605	14	water	water	NN
19208	605	15	-	-	HYPH
19208	605	16	drinking	drinking	NN
19208	605	17	even	even	RB
19208	605	18	beyond	beyond	IN
19208	605	19	the	the	DT
19208	605	20	two	two	CD
19208	605	21	quarts	quart	NNS
19208	605	22	suggested	suggest	VBD
19208	605	23	,	,	,
19208	605	24	adding	add	VBG
19208	605	25	no	no	DT
19208	605	26	more	more	JJR
19208	605	27	than	than	IN
19208	605	28	a	a	DT
19208	605	29	small	small	JJ
19208	605	30	pinch	pinch	NN
19208	605	31	of	of	IN
19208	605	32	salt	salt	NN
19208	605	33	to	to	IN
19208	605	34	each	each	DT
19208	605	35	cup	cup	NN
19208	605	36	,	,	,
19208	605	37	as	as	RB
19208	605	38	previously	previously	RB
19208	605	39	suggested	suggest	VBN
19208	605	40	.	.	.
19208	606	1	No	no	DT
19208	606	2	harm	harm	NN
19208	606	3	will	will	MD
19208	606	4	come	come	VB
19208	606	5	from	from	IN
19208	606	6	this	this	DT
19208	606	7	excessive	excessive	JJ
19208	606	8	water	water	NN
19208	606	9	-	-	HYPH
19208	606	10	drinking	drinking	NN
19208	606	11	if	if	IN
19208	606	12	one	one	CD
19208	606	13	is	be	VBZ
19208	606	14	possessed	possess	VBN
19208	606	15	of	of	IN
19208	606	16	a	a	DT
19208	606	17	normal	normal	JJ
19208	606	18	amount	amount	NN
19208	606	19	of	of	IN
19208	606	20	vigor	vigor	NN
19208	606	21	.	.	.
19208	607	1	If	if	IN
19208	607	2	one	one	CD
19208	607	3	is	be	VBZ
19208	607	4	athletic	athletic	JJ
19208	607	5	,	,	,
19208	607	6	jumping	jump	VBG
19208	607	7	one	one	CD
19208	607	8	to	to	IN
19208	607	9	two	two	CD
19208	607	10	hundred	hundred	CD
19208	607	11	times	time	NNS
19208	607	12	,	,	,
19208	607	13	as	as	IN
19208	607	14	when	when	WRB
19208	607	15	jumping	jump	VBG
19208	607	16	a	a	DT
19208	607	17	rope	rope	NN
19208	607	18	,	,	,
19208	607	19	just	just	RB
19208	607	20	previous	previous	JJ
19208	607	21	to	to	IN
19208	607	22	moving	move	VBG
19208	607	23	the	the	DT
19208	607	24	bowels	bowel	NNS
19208	607	25	is	be	VBZ
19208	607	26	often	often	RB
19208	607	27	of	of	IN
19208	607	28	value	value	NN
19208	607	29	in	in	IN
19208	607	30	inducing	induce	VBG
19208	607	31	a	a	DT
19208	607	32	natural	natural	JJ
19208	607	33	desire	desire	NN
19208	607	34	that	that	IN
19208	607	35	in	in	IN
19208	607	36	nearly	nearly	RB
19208	607	37	all	all	DT
19208	607	38	cases	case	NNS
19208	607	39	brings	bring	VBZ
19208	607	40	satisfactory	satisfactory	JJ
19208	607	41	results	result	NNS
19208	607	42	.	.	.
19208	608	1	Where	where	WRB
19208	608	2	it	-PRON-	PRP
19208	608	3	is	be	VBZ
19208	608	4	difficult	difficult	JJ
19208	608	5	to	to	TO
19208	608	6	take	take	VB
19208	608	7	the	the	DT
19208	608	8	amount	amount	NN
19208	608	9	of	of	IN
19208	608	10	water	water	NN
19208	608	11	prescribed	prescribe	VBN
19208	608	12	,	,	,
19208	608	13	take	take	VB
19208	608	14	as	as	RB
19208	608	15	much	much	RB
19208	608	16	as	as	IN
19208	608	17	you	-PRON-	PRP
19208	608	18	conveniently	conveniently	RB
19208	608	19	can	can	MD
19208	608	20	,	,	,
19208	608	21	gradually	gradually	RB
19208	608	22	increasing	increase	VBG
19208	608	23	the	the	DT
19208	608	24	quantity	quantity	NN
19208	608	25	each	each	DT
19208	608	26	day	day	NN
19208	608	27	.	.	.
19208	609	1	This	this	DT
19208	609	2	hot	hot	JJ
19208	609	3	-	-	HYPH
19208	609	4	water	water	NN
19208	609	5	-	-	HYPH
19208	609	6	drinking	drinking	NN
19208	609	7	regimen	regimen	NN
19208	609	8	is	be	VBZ
19208	609	9	not	not	RB
19208	609	10	necessarily	necessarily	RB
19208	609	11	recommended	recommend	VBN
19208	609	12	as	as	IN
19208	609	13	a	a	DT
19208	609	14	permanent	permanent	JJ
19208	609	15	measure	measure	NN
19208	609	16	to	to	TO
19208	609	17	be	be	VB
19208	609	18	continued	continue	VBN
19208	609	19	every	every	DT
19208	609	20	day	day	NN
19208	609	21	for	for	IN
19208	609	22	an	an	DT
19208	609	23	indefinite	indefinite	JJ
19208	609	24	period	period	NN
19208	609	25	.	.	.
19208	610	1	When	when	WRB
19208	610	2	you	-PRON-	PRP
19208	610	3	feel	feel	VBP
19208	610	4	that	that	IN
19208	610	5	your	-PRON-	PRP$
19208	610	6	physical	physical	JJ
19208	610	7	status	status	NN
19208	610	8	is	be	VBZ
19208	610	9	satisfactory	satisfactory	JJ
19208	610	10	in	in	IN
19208	610	11	every	every	DT
19208	610	12	way	way	NN
19208	610	13	,	,	,
19208	610	14	you	-PRON-	PRP
19208	610	15	can	can	MD
19208	610	16	drop	drop	VB
19208	610	17	the	the	DT
19208	610	18	method	method	NN
19208	610	19	for	for	IN
19208	610	20	a	a	DT
19208	610	21	few	few	JJ
19208	610	22	days	day	NNS
19208	610	23	,	,	,
19208	610	24	after	after	IN
19208	610	25	which	which	WDT
19208	610	26	it	-PRON-	PRP
19208	610	27	can	can	MD
19208	610	28	be	be	VB
19208	610	29	resumed	resume	VBN
19208	610	30	as	as	IN
19208	610	31	desired	desire	VBN
19208	610	32	,	,	,
19208	610	33	though	though	IN
19208	610	34	it	-PRON-	PRP
19208	610	35	would	would	MD
19208	610	36	be	be	VB
19208	610	37	of	of	IN
19208	610	38	advantage	advantage	NN
19208	610	39	to	to	TO
19208	610	40	continue	continue	VB
19208	610	41	taking	take	VBG
19208	610	42	the	the	DT
19208	610	43	exercises	exercise	NNS
19208	610	44	each	each	DT
19208	610	45	day	day	NN
19208	610	46	,	,	,
19208	610	47	and	and	CC
19208	610	48	if	if	IN
19208	610	49	even	even	RB
19208	610	50	one	one	CD
19208	610	51	or	or	CC
19208	610	52	two	two	CD
19208	610	53	glasses	glass	NNS
19208	610	54	of	of	IN
19208	610	55	hot	hot	JJ
19208	610	56	water	water	NN
19208	610	57	are	be	VBP
19208	610	58	taken	take	VBN
19208	610	59	beneficial	beneficial	JJ
19208	610	60	results	result	NNS
19208	610	61	would	would	MD
19208	610	62	accrue	accrue	VB
19208	610	63	.	.	.
19208	611	1	CHAPTER	CHAPTER	NNP
19208	611	2	VII	vii	NN
19208	611	3	:	:	:
19208	611	4	Exercise	exercise	NN
19208	611	5	for	for	IN
19208	611	6	Vitality	Vitality	NNP
19208	611	7	Building	Building	NNP
19208	611	8	Inactivity	Inactivity	NNP
19208	611	9	is	be	VBZ
19208	611	10	non	non	JJ
19208	611	11	-	-	JJ
19208	611	12	existence	existence	NN
19208	611	13	.	.	.
19208	612	1	It	-PRON-	PRP
19208	612	2	means	mean	VBZ
19208	612	3	death	death	NN
19208	612	4	.	.	.
19208	613	1	Our	-PRON-	PRP$
19208	613	2	bodily	bodily	JJ
19208	613	3	powers	power	NNS
19208	613	4	and	and	CC
19208	613	5	organs	organ	NNS
19208	613	6	were	be	VBD
19208	613	7	given	give	VBN
19208	613	8	to	to	IN
19208	613	9	us	-PRON-	PRP
19208	613	10	for	for	IN
19208	613	11	a	a	DT
19208	613	12	definite	definite	JJ
19208	613	13	purpose	purpose	NN
19208	613	14	.	.	.
19208	614	1	Failure	failure	NN
19208	614	2	to	to	TO
19208	614	3	use	use	VB
19208	614	4	them	-PRON-	PRP
19208	614	5	brings	bring	VBZ
19208	614	6	serious	serious	JJ
19208	614	7	penalties	penalty	NNS
19208	614	8	.	.	.
19208	615	1	There	there	EX
19208	615	2	can	can	MD
19208	615	3	be	be	VB
19208	615	4	no	no	DT
19208	615	5	real	real	JJ
19208	615	6	health	health	NN
19208	615	7	with	with	IN
19208	615	8	physical	physical	JJ
19208	615	9	stagnation	stagnation	NN
19208	615	10	.	.	.
19208	616	1	To	to	TO
19208	616	2	be	be	VB
19208	616	3	sure	sure	JJ
19208	616	4	,	,	,
19208	616	5	we	-PRON-	PRP
19208	616	6	may	may	MD
19208	616	7	point	point	VB
19208	616	8	to	to	IN
19208	616	9	some	some	DT
19208	616	10	men	man	NNS
19208	616	11	possessing	possess	VBG
19208	616	12	extraordinary	extraordinary	JJ
19208	616	13	vitality	vitality	NN
19208	616	14	who	who	WP
19208	616	15	,	,	,
19208	616	16	apparently	apparently	RB
19208	616	17	,	,	,
19208	616	18	have	have	VBP
19208	616	19	lived	live	VBN
19208	616	20	without	without	IN
19208	616	21	exercise	exercise	NN
19208	616	22	.	.	.
19208	617	1	But	but	CC
19208	617	2	a	a	DT
19208	617	3	study	study	NN
19208	617	4	of	of	IN
19208	617	5	their	-PRON-	PRP$
19208	617	6	habits	habit	NNS
19208	617	7	of	of	IN
19208	617	8	life	life	NN
19208	617	9	will	will	MD
19208	617	10	usually	usually	RB
19208	617	11	bring	bring	VB
19208	617	12	to	to	TO
19208	617	13	light	light	VB
19208	617	14	some	some	DT
19208	617	15	form	form	NN
19208	617	16	of	of	IN
19208	617	17	muscular	muscular	JJ
19208	617	18	activity	activity	NN
19208	617	19	,	,	,
19208	617	20	even	even	RB
19208	617	21	if	if	IN
19208	617	22	it	-PRON-	PRP
19208	617	23	be	be	VB
19208	617	24	nothing	nothing	NN
19208	617	25	more	more	JJR
19208	617	26	than	than	IN
19208	617	27	a	a	DT
19208	617	28	moderate	moderate	JJ
19208	617	29	amount	amount	NN
19208	617	30	of	of	IN
19208	617	31	walking	walk	VBG
19208	617	32	.	.	.
19208	618	1	In	in	IN
19208	618	2	some	some	DT
19208	618	3	cases	case	NNS
19208	618	4	,	,	,
19208	618	5	such	such	JJ
19208	618	6	extraordinary	extraordinary	JJ
19208	618	7	vitality	vitality	NN
19208	618	8	may	may	MD
19208	618	9	be	be	VB
19208	618	10	possessed	possess	VBN
19208	618	11	that	that	IN
19208	618	12	health	health	NN
19208	618	13	laws	law	NNS
19208	618	14	can	can	MD
19208	618	15	be	be	VB
19208	618	16	broken	break	VBN
19208	618	17	with	with	IN
19208	618	18	apparent	apparent	JJ
19208	618	19	impunity	impunity	NN
19208	618	20	,	,	,
19208	618	21	but	but	CC
19208	618	22	it	-PRON-	PRP
19208	618	23	will	will	MD
19208	618	24	usually	usually	RB
19208	618	25	be	be	VB
19208	618	26	found	find	VBN
19208	618	27	that	that	IN
19208	618	28	a	a	DT
19208	618	29	vigorous	vigorous	JJ
19208	618	30	constitution	constitution	NN
19208	618	31	was	be	VBD
19208	618	32	developed	develop	VBN
19208	618	33	in	in	IN
19208	618	34	early	early	JJ
19208	618	35	youth	youth	NN
19208	618	36	from	from	IN
19208	618	37	plenty	plenty	NN
19208	618	38	of	of	IN
19208	618	39	exercise	exercise	NN
19208	618	40	.	.	.
19208	619	1	However	however	RB
19208	619	2	,	,	,
19208	619	3	the	the	DT
19208	619	4	failure	failure	NN
19208	619	5	to	to	TO
19208	619	6	observe	observe	VB
19208	619	7	these	these	DT
19208	619	8	important	important	JJ
19208	619	9	bodily	bodily	JJ
19208	619	10	requirements	requirement	NNS
19208	619	11	invariably	invariably	RB
19208	619	12	means	mean	VBZ
19208	619	13	trouble	trouble	NN
19208	619	14	before	before	IN
19208	619	15	reaching	reach	VBG
19208	619	16	the	the	DT
19208	619	17	period	period	NN
19208	619	18	at	at	IN
19208	619	19	which	which	WDT
19208	619	20	old	old	JJ
19208	619	21	age	age	NN
19208	619	22	begins	begin	VBZ
19208	619	23	.	.	.
19208	620	1	Though	though	IN
19208	620	2	the	the	DT
19208	620	3	average	average	NN
19208	620	4	of	of	IN
19208	620	5	human	human	JJ
19208	620	6	life	life	NN
19208	620	7	has	have	VBZ
19208	620	8	been	be	VBN
19208	620	9	greatly	greatly	RB
19208	620	10	increased	increase	VBN
19208	620	11	through	through	IN
19208	620	12	the	the	DT
19208	620	13	decline	decline	NN
19208	620	14	in	in	IN
19208	620	15	infant	infant	NN
19208	620	16	mortality	mortality	NN
19208	620	17	,	,	,
19208	620	18	the	the	DT
19208	620	19	death	death	NN
19208	620	20	rate	rate	NN
19208	620	21	among	among	IN
19208	620	22	men	man	NNS
19208	620	23	of	of	IN
19208	620	24	middle	middle	JJ
19208	620	25	age	age	NN
19208	620	26	has	have	VBZ
19208	620	27	more	more	RBR
19208	620	28	than	than	IN
19208	620	29	doubled	double	VBN
19208	620	30	in	in	IN
19208	620	31	the	the	DT
19208	620	32	past	past	JJ
19208	620	33	thirty	thirty	CD
19208	620	34	years	year	NNS
19208	620	35	.	.	.
19208	621	1	And	and	CC
19208	621	2	even	even	RB
19208	621	3	if	if	IN
19208	621	4	those	those	DT
19208	621	5	of	of	IN
19208	621	6	exceptional	exceptional	JJ
19208	621	7	vitality	vitality	NN
19208	621	8	can	can	MD
19208	621	9	neglect	neglect	VB
19208	621	10	their	-PRON-	PRP$
19208	621	11	physical	physical	JJ
19208	621	12	requirements	requirement	NNS
19208	621	13	without	without	IN
19208	621	14	suffering	suffer	VBG
19208	621	15	,	,	,
19208	621	16	the	the	DT
19208	621	17	man	man	NN
19208	621	18	of	of	IN
19208	621	19	limited	limited	JJ
19208	621	20	energy	energy	NN
19208	621	21	,	,	,
19208	621	22	who	who	WP
19208	621	23	is	be	VBZ
19208	621	24	trying	try	VBG
19208	621	25	to	to	TO
19208	621	26	build	build	VB
19208	621	27	vitality	vitality	NN
19208	621	28	,	,	,
19208	621	29	certainly	certainly	RB
19208	621	30	can	can	MD
19208	621	31	not	not	RB
19208	621	32	afford	afford	VB
19208	621	33	to	to	TO
19208	621	34	do	do	VB
19208	621	35	so	so	RB
19208	621	36	.	.	.
19208	622	1	We	-PRON-	PRP
19208	622	2	ought	ought	MD
19208	622	3	to	to	TO
19208	622	4	take	take	VB
19208	622	5	a	a	DT
19208	622	6	reasonable	reasonable	JJ
19208	622	7	amount	amount	NN
19208	622	8	of	of	IN
19208	622	9	exercise	exercise	NN
19208	622	10	at	at	IN
19208	622	11	intervals	interval	NNS
19208	622	12	,	,	,
19208	622	13	regular	regular	JJ
19208	622	14	or	or	CC
19208	622	15	otherwise	otherwise	RB
19208	622	16	,	,	,
19208	622	17	in	in	IN
19208	622	18	order	order	NN
19208	622	19	to	to	TO
19208	622	20	keep	keep	VB
19208	622	21	fully	fully	RB
19208	622	22	alive	alive	JJ
19208	622	23	.	.	.
19208	623	1	It	-PRON-	PRP
19208	623	2	is	be	VBZ
19208	623	3	not	not	RB
19208	623	4	a	a	DT
19208	623	5	case	case	NN
19208	623	6	of	of	IN
19208	623	7	exercise	exercise	NN
19208	623	8	for	for	IN
19208	623	9	the	the	DT
19208	623	10	sake	sake	NN
19208	623	11	of	of	IN
19208	623	12	muscular	muscular	JJ
19208	623	13	strength	strength	NN
19208	623	14	alone	alone	RB
19208	623	15	,	,	,
19208	623	16	but	but	CC
19208	623	17	for	for	IN
19208	623	18	the	the	DT
19208	623	19	sake	sake	NN
19208	623	20	of	of	IN
19208	623	21	health	health	NN
19208	623	22	and	and	CC
19208	623	23	life	life	NN
19208	623	24	.	.	.
19208	624	1	There	there	EX
19208	624	2	are	be	VBP
19208	624	3	many	many	JJ
19208	624	4	people	people	NNS
19208	624	5	who	who	WP
19208	624	6	labor	labor	VBP
19208	624	7	under	under	IN
19208	624	8	the	the	DT
19208	624	9	delusion	delusion	NN
19208	624	10	that	that	IN
19208	624	11	they	-PRON-	PRP
19208	624	12	are	be	VBP
19208	624	13	living	live	VBG
19208	624	14	without	without	IN
19208	624	15	exercise	exercise	NN
19208	624	16	,	,	,
19208	624	17	but	but	CC
19208	624	18	existing	exist	VBG
19208	624	19	does	do	VBZ
19208	624	20	not	not	RB
19208	624	21	mean	mean	VB
19208	624	22	living	live	VBG
19208	624	23	.	.	.
19208	625	1	To	to	TO
19208	625	2	live	live	VB
19208	625	3	in	in	IN
19208	625	4	the	the	DT
19208	625	5	full	full	JJ
19208	625	6	sense	sense	NN
19208	625	7	of	of	IN
19208	625	8	the	the	DT
19208	625	9	word	word	NN
19208	625	10	means	mean	VBZ
19208	625	11	that	that	IN
19208	625	12	you	-PRON-	PRP
19208	625	13	are	be	VBP
19208	625	14	thoroughly	thoroughly	RB
19208	625	15	alive	alive	JJ
19208	625	16	,	,	,
19208	625	17	and	and	CC
19208	625	18	you	-PRON-	PRP
19208	625	19	positively	positively	RB
19208	625	20	can	can	MD
19208	625	21	not	not	RB
19208	625	22	be	be	VB
19208	625	23	thoroughly	thoroughly	RB
19208	625	24	alive	alive	JJ
19208	625	25	unless	unless	IN
19208	625	26	all	all	PDT
19208	625	27	the	the	DT
19208	625	28	physical	physical	JJ
19208	625	29	processes	process	NNS
19208	625	30	involved	involve	VBN
19208	625	31	in	in	IN
19208	625	32	the	the	DT
19208	625	33	various	various	JJ
19208	625	34	functions	function	NNS
19208	625	35	of	of	IN
19208	625	36	the	the	DT
19208	625	37	body	body	NN
19208	625	38	are	be	VBP
19208	625	39	active	active	JJ
19208	625	40	.	.	.
19208	626	1	Functional	functional	JJ
19208	626	2	activity	activity	NN
19208	626	3	means	mean	VBZ
19208	626	4	pure	pure	JJ
19208	626	5	blood	blood	NN
19208	626	6	,	,	,
19208	626	7	of	of	IN
19208	626	8	superior	superior	JJ
19208	626	9	quality	quality	NN
19208	626	10	,	,	,
19208	626	11	and	and	CC
19208	626	12	when	when	WRB
19208	626	13	one	one	PRP
19208	626	14	fails	fail	VBZ
19208	626	15	to	to	TO
19208	626	16	give	give	VB
19208	626	17	the	the	DT
19208	626	18	muscular	muscular	JJ
19208	626	19	system	system	NN
19208	626	20	its	-PRON-	PRP$
19208	626	21	proper	proper	JJ
19208	626	22	use	use	NN
19208	626	23	,	,	,
19208	626	24	the	the	DT
19208	626	25	functions	function	NNS
19208	626	26	stagnate	stagnate	NN
19208	626	27	,	,	,
19208	626	28	the	the	DT
19208	626	29	blood	blood	NN
19208	626	30	is	be	VBZ
19208	626	31	filled	fill	VBN
19208	626	32	with	with	IN
19208	626	33	impurities	impurity	NNS
19208	626	34	of	of	IN
19208	626	35	various	various	JJ
19208	626	36	sorts	sort	NNS
19208	626	37	,	,	,
19208	626	38	and	and	CC
19208	626	39	under	under	IN
19208	626	40	such	such	JJ
19208	626	41	circumstances	circumstance	NNS
19208	626	42	the	the	DT
19208	626	43	body	body	NN
19208	626	44	is	be	VBZ
19208	626	45	not	not	RB
19208	626	46	really	really	RB
19208	626	47	alive	alive	JJ
19208	626	48	.	.	.
19208	627	1	When	when	WRB
19208	627	2	the	the	DT
19208	627	3	body	body	NN
19208	627	4	is	be	VBZ
19208	627	5	harboring	harbor	VBG
19208	627	6	an	an	DT
19208	627	7	excessive	excessive	JJ
19208	627	8	number	number	NN
19208	627	9	of	of	IN
19208	627	10	dead	dead	JJ
19208	627	11	cells	cell	NNS
19208	627	12	and	and	CC
19208	627	13	other	other	JJ
19208	627	14	waste	waste	NN
19208	627	15	material	material	NN
19208	627	16	one	one	PRP
19208	627	17	can	can	MD
19208	627	18	not	not	RB
19208	627	19	say	say	VB
19208	627	20	that	that	IN
19208	627	21	he	-PRON-	PRP
19208	627	22	is	be	VBZ
19208	627	23	entirely	entirely	RB
19208	627	24	alive	alive	JJ
19208	627	25	.	.	.
19208	628	1	Under	under	IN
19208	628	2	such	such	JJ
19208	628	3	conditions	condition	NNS
19208	628	4	you	-PRON-	PRP
19208	628	5	are	be	VBP
19208	628	6	literally	literally	RB
19208	628	7	half	half	RB
19208	628	8	dead	dead	JJ
19208	628	9	and	and	CC
19208	628	10	half	half	RB
19208	628	11	alive	alive	JJ
19208	628	12	.	.	.
19208	629	1	It	-PRON-	PRP
19208	629	2	is	be	VBZ
19208	629	3	well	well	RB
19208	629	4	known	know	VBN
19208	629	5	that	that	IN
19208	629	6	the	the	DT
19208	629	7	body	body	NN
19208	629	8	is	be	VBZ
19208	629	9	dying	die	VBG
19208	629	10	at	at	IN
19208	629	11	all	all	DT
19208	629	12	times	time	NNS
19208	629	13	.	.	.
19208	630	1	Minute	minute	NN
19208	630	2	cells	cell	NNS
19208	630	3	that	that	WDT
19208	630	4	constitute	constitute	VBP
19208	630	5	the	the	DT
19208	630	6	bodily	bodily	JJ
19208	630	7	tissues	tissue	NNS
19208	630	8	lose	lose	VBP
19208	630	9	their	-PRON-	PRP$
19208	630	10	vitality	vitality	NN
19208	630	11	and	and	CC
19208	630	12	life	life	NN
19208	630	13	,	,	,
19208	630	14	and	and	CC
19208	630	15	are	be	VBP
19208	630	16	taken	take	VBN
19208	630	17	up	up	RP
19208	630	18	by	by	IN
19208	630	19	the	the	DT
19208	630	20	venous	venous	JJ
19208	630	21	blood	blood	NN
19208	630	22	and	and	CC
19208	630	23	carried	carry	VBD
19208	630	24	to	to	IN
19208	630	25	the	the	DT
19208	630	26	various	various	JJ
19208	630	27	organs	organ	NNS
19208	630	28	which	which	WDT
19208	630	29	take	take	VBP
19208	630	30	part	part	NN
19208	630	31	in	in	IN
19208	630	32	the	the	DT
19208	630	33	work	work	NN
19208	630	34	of	of	IN
19208	630	35	elimination	elimination	NN
19208	630	36	.	.	.
19208	631	1	Now	now	RB
19208	631	2	these	these	DT
19208	631	3	dead	dead	JJ
19208	631	4	cells	cell	NNS
19208	631	5	and	and	CC
19208	631	6	minute	minute	NN
19208	631	7	corpuscles	corpuscle	NNS
19208	631	8	linger	linger	VBP
19208	631	9	in	in	IN
19208	631	10	the	the	DT
19208	631	11	tissues	tissue	NNS
19208	631	12	if	if	IN
19208	631	13	one	one	PRP
19208	631	14	lives	live	VBZ
19208	631	15	an	an	DT
19208	631	16	inactive	inactive	JJ
19208	631	17	life	life	NN
19208	631	18	.	.	.
19208	632	1	Therefore	therefore	RB
19208	632	2	it	-PRON-	PRP
19208	632	3	is	be	VBZ
19208	632	4	literally	literally	RB
19208	632	5	true	true	JJ
19208	632	6	that	that	IN
19208	632	7	you	-PRON-	PRP
19208	632	8	are	be	VBP
19208	632	9	half	half	RB
19208	632	10	dead	dead	JJ
19208	632	11	if	if	IN
19208	632	12	you	-PRON-	PRP
19208	632	13	do	do	VBP
19208	632	14	not	not	RB
19208	632	15	give	give	VB
19208	632	16	the	the	DT
19208	632	17	muscular	muscular	JJ
19208	632	18	system	system	NN
19208	632	19	its	-PRON-	PRP$
19208	632	20	proper	proper	JJ
19208	632	21	use	use	NN
19208	632	22	.	.	.
19208	633	1	Physically	physically	RB
19208	633	2	the	the	DT
19208	633	3	muscular	muscular	JJ
19208	633	4	system	system	NN
19208	633	5	is	be	VBZ
19208	633	6	such	such	PDT
19208	633	7	an	an	DT
19208	633	8	important	important	JJ
19208	633	9	part	part	NN
19208	633	10	of	of	IN
19208	633	11	the	the	DT
19208	633	12	body	body	NN
19208	633	13	that	that	WDT
19208	633	14	failure	failure	NN
19208	633	15	to	to	TO
19208	633	16	keep	keep	VB
19208	633	17	it	-PRON-	PRP
19208	633	18	in	in	IN
19208	633	19	good	good	JJ
19208	633	20	condition	condition	NN
19208	633	21	by	by	IN
19208	633	22	failure	failure	NN
19208	633	23	to	to	TO
19208	633	24	keep	keep	VB
19208	633	25	it	-PRON-	PRP
19208	633	26	active	active	JJ
19208	633	27	seriously	seriously	RB
19208	633	28	affects	affect	VBZ
19208	633	29	all	all	DT
19208	633	30	other	other	JJ
19208	633	31	parts	part	NNS
19208	633	32	.	.	.
19208	634	1	The	the	DT
19208	634	2	greater	great	JJR
19208	634	3	part	part	NN
19208	634	4	of	of	IN
19208	634	5	the	the	DT
19208	634	6	food	food	NN
19208	634	7	we	-PRON-	PRP
19208	634	8	eat	eat	VBP
19208	634	9	is	be	VBZ
19208	634	10	consumed	consume	VBN
19208	634	11	by	by	IN
19208	634	12	the	the	DT
19208	634	13	muscles	muscle	NNS
19208	634	14	.	.	.
19208	635	1	Most	Most	JJS
19208	635	2	of	of	IN
19208	635	3	the	the	DT
19208	635	4	heat	heat	NN
19208	635	5	produced	produce	VBN
19208	635	6	by	by	IN
19208	635	7	the	the	DT
19208	635	8	body	body	NN
19208	635	9	is	be	VBZ
19208	635	10	generated	generate	VBN
19208	635	11	in	in	IN
19208	635	12	the	the	DT
19208	635	13	muscles	muscle	NNS
19208	635	14	.	.	.
19208	636	1	Therefore	therefore	RB
19208	636	2	to	to	TO
19208	636	3	neglect	neglect	VB
19208	636	4	this	this	DT
19208	636	5	part	part	NN
19208	636	6	of	of	IN
19208	636	7	our	-PRON-	PRP$
19208	636	8	organism	organism	NN
19208	636	9	means	mean	VBZ
19208	636	10	to	to	TO
19208	636	11	disorganize	disorganize	VB
19208	636	12	,	,	,
19208	636	13	to	to	IN
19208	636	14	a	a	DT
19208	636	15	large	large	JJ
19208	636	16	extent	extent	NN
19208	636	17	,	,	,
19208	636	18	the	the	DT
19208	636	19	workings	working	NNS
19208	636	20	of	of	IN
19208	636	21	all	all	DT
19208	636	22	other	other	JJ
19208	636	23	parts	part	NNS
19208	636	24	.	.	.
19208	637	1	The	the	DT
19208	637	2	appetite	appetite	NN
19208	637	3	,	,	,
19208	637	4	under	under	IN
19208	637	5	such	such	JJ
19208	637	6	conditions	condition	NNS
19208	637	7	,	,	,
19208	637	8	fails	fail	VBZ
19208	637	9	and	and	CC
19208	637	10	the	the	DT
19208	637	11	entire	entire	JJ
19208	637	12	functional	functional	JJ
19208	637	13	system	system	NN
19208	637	14	loses	lose	VBZ
19208	637	15	tone	tone	NN
19208	637	16	.	.	.
19208	638	1	In	in	IN
19208	638	2	fact	fact	NN
19208	638	3	,	,	,
19208	638	4	I	-PRON-	PRP
19208	638	5	may	may	MD
19208	638	6	say	say	VB
19208	638	7	that	that	DT
19208	638	8	exercise	exercise	NN
19208	638	9	is	be	VBZ
19208	638	10	the	the	DT
19208	638	11	first	first	JJ
19208	638	12	and	and	CC
19208	638	13	most	most	RBS
19208	638	14	important	important	JJ
19208	638	15	of	of	IN
19208	638	16	all	all	PDT
19208	638	17	the	the	DT
19208	638	18	methods	method	NNS
19208	638	19	of	of	IN
19208	638	20	building	build	VBG
19208	638	21	functional	functional	JJ
19208	638	22	strength	strength	NN
19208	638	23	.	.	.
19208	639	1	When	when	WRB
19208	639	2	the	the	DT
19208	639	3	muscles	muscle	NNS
19208	639	4	are	be	VBP
19208	639	5	exercised	exercise	VBN
19208	639	6	the	the	DT
19208	639	7	vital	vital	NN
19208	639	8	,	,	,
19208	639	9	organs	organ	NNS
19208	639	10	are	be	VBP
19208	639	11	energized	energize	VBN
19208	639	12	and	and	CC
19208	639	13	the	the	DT
19208	639	14	activity	activity	NN
19208	639	15	of	of	IN
19208	639	16	the	the	DT
19208	639	17	entire	entire	JJ
19208	639	18	functional	functional	JJ
19208	639	19	system	system	NN
19208	639	20	greatly	greatly	RB
19208	639	21	increased	increase	VBD
19208	639	22	-	-	:
19208	639	23	all	all	DT
19208	639	24	clearly	clearly	RB
19208	639	25	indicating	indicate	VBG
19208	639	26	that	that	IN
19208	639	27	in	in	IN
19208	639	28	taking	take	VBG
19208	639	29	physical	physical	JJ
19208	639	30	exercise	exercise	NN
19208	639	31	the	the	DT
19208	639	32	internal	internal	JJ
19208	639	33	organs	organ	NNS
19208	639	34	are	be	VBP
19208	639	35	aroused	arouse	VBN
19208	639	36	and	and	CC
19208	639	37	stimulated	stimulate	VBN
19208	639	38	.	.	.
19208	640	1	Gigantic	gigantic	JJ
19208	640	2	strength	strength	NN
19208	640	3	is	be	VBZ
19208	640	4	not	not	RB
19208	640	5	especially	especially	RB
19208	640	6	needed	need	VBN
19208	640	7	.	.	.
19208	641	1	It	-PRON-	PRP
19208	641	2	is	be	VBZ
19208	641	3	not	not	RB
19208	641	4	necessary	necessary	JJ
19208	641	5	for	for	IN
19208	641	6	one	one	CD
19208	641	7	to	to	TO
19208	641	8	strive	strive	VB
19208	641	9	to	to	TO
19208	641	10	eclipse	eclipse	VB
19208	641	11	the	the	DT
19208	641	12	feats	feat	NNS
19208	641	13	of	of	IN
19208	641	14	famous	famous	JJ
19208	641	15	strong	strong	JJ
19208	641	16	men	man	NNS
19208	641	17	.	.	.
19208	642	1	Unusual	unusual	JJ
19208	642	2	muscular	muscular	JJ
19208	642	3	development	development	NN
19208	642	4	is	be	VBZ
19208	642	5	of	of	IN
19208	642	6	no	no	DT
19208	642	7	great	great	JJ
19208	642	8	value	value	NN
19208	642	9	in	in	IN
19208	642	10	this	this	DT
19208	642	11	age	age	NN
19208	642	12	,	,	,
19208	642	13	but	but	CC
19208	642	14	a	a	DT
19208	642	15	normal	normal	JJ
19208	642	16	degree	degree	NN
19208	642	17	of	of	IN
19208	642	18	strength	strength	NN
19208	642	19	is	be	VBZ
19208	642	20	absolutely	absolutely	RB
19208	642	21	necessary	necessary	JJ
19208	642	22	in	in	IN
19208	642	23	the	the	DT
19208	642	24	struggle	struggle	NN
19208	642	25	for	for	IN
19208	642	26	health	health	NN
19208	642	27	and	and	CC
19208	642	28	vitality	vitality	NN
19208	642	29	.	.	.
19208	643	1	No	no	DT
19208	643	2	one	one	PRP
19208	643	3	should	should	MD
19208	643	4	be	be	VB
19208	643	5	satisfied	satisfied	JJ
19208	643	6	with	with	IN
19208	643	7	less	less	JJR
19208	643	8	than	than	IN
19208	643	9	what	what	WP
19208	643	10	might	may	MD
19208	643	11	be	be	VB
19208	643	12	regarded	regard	VBN
19208	643	13	as	as	IN
19208	643	14	a	a	DT
19208	643	15	normal	normal	JJ
19208	643	16	degree	degree	NN
19208	643	17	of	of	IN
19208	643	18	strength	strength	NN
19208	643	19	,	,	,
19208	643	20	and	and	CC
19208	643	21	this	this	DT
19208	643	22	,	,	,
19208	643	23	when	when	WRB
19208	643	24	once	once	RB
19208	643	25	developed	develop	VBN
19208	643	26	,	,	,
19208	643	27	can	can	MD
19208	643	28	usually	usually	RB
19208	643	29	be	be	VB
19208	643	30	retained	retain	VBN
19208	643	31	by	by	IN
19208	643	32	a	a	DT
19208	643	33	moderate	moderate	JJ
19208	643	34	amount	amount	NN
19208	643	35	of	of	IN
19208	643	36	exercise	exercise	NN
19208	643	37	each	each	DT
19208	643	38	day	day	NN
19208	643	39	.	.	.
19208	644	1	Now	now	RB
19208	644	2	it	-PRON-	PRP
19208	644	3	is	be	VBZ
19208	644	4	not	not	RB
19208	644	5	necessary	necessary	JJ
19208	644	6	to	to	TO
19208	644	7	adopt	adopt	VB
19208	644	8	some	some	DT
19208	644	9	complicated	complicated	JJ
19208	644	10	system	system	NN
19208	644	11	of	of	IN
19208	644	12	exercise	exercise	NN
19208	644	13	for	for	IN
19208	644	14	giving	give	VBG
19208	644	15	the	the	DT
19208	644	16	muscles	muscle	NNS
19208	644	17	the	the	DT
19208	644	18	required	require	VBN
19208	644	19	activity	activity	NN
19208	644	20	.	.	.
19208	645	1	Your	-PRON-	PRP$
19208	645	2	exercise	exercise	NN
19208	645	3	can	can	MD
19208	645	4	take	take	VB
19208	645	5	the	the	DT
19208	645	6	form	form	NN
19208	645	7	of	of	IN
19208	645	8	play	play	NN
19208	645	9	.	.	.
19208	646	1	It	-PRON-	PRP
19208	646	2	may	may	MD
19208	646	3	preferably	preferably	RB
19208	646	4	be	be	VB
19208	646	5	taken	take	VBN
19208	646	6	out	out	IN
19208	646	7	-	-	HYPH
19208	646	8	of	of	IN
19208	646	9	-	-	HYPH
19208	646	10	doors	door	NNS
19208	646	11	.	.	.
19208	647	1	But	but	CC
19208	647	2	you	-PRON-	PRP
19208	647	3	must	must	MD
19208	647	4	keep	keep	VB
19208	647	5	definitely	definitely	RB
19208	647	6	in	in	IN
19208	647	7	mind	mind	NN
19208	647	8	that	that	IN
19208	647	9	the	the	DT
19208	647	10	body	body	NN
19208	647	11	was	be	VBD
19208	647	12	given	give	VBN
19208	647	13	you	-PRON-	PRP
19208	647	14	for	for	IN
19208	647	15	active	active	JJ
19208	647	16	use	use	NN
19208	647	17	,	,	,
19208	647	18	and	and	CC
19208	647	19	some	some	DT
19208	647	20	regular	regular	JJ
19208	647	21	method	method	NN
19208	647	22	must	must	MD
19208	647	23	be	be	VB
19208	647	24	adopted	adopt	VBN
19208	647	25	that	that	WDT
19208	647	26	will	will	MD
19208	647	27	insure	insure	VB
19208	647	28	the	the	DT
19208	647	29	activity	activity	NN
19208	647	30	required	require	VBN
19208	647	31	.	.	.
19208	648	1	The	the	DT
19208	648	2	exercises	exercise	NNS
19208	648	3	referred	refer	VBD
19208	648	4	to	to	IN
19208	648	5	in	in	IN
19208	648	6	the	the	DT
19208	648	7	chapter	chapter	NN
19208	648	8	on	on	IN
19208	648	9	Outdoor	Outdoor	NNP
19208	648	10	Life	Life	NNP
19208	648	11	may	may	MD
19208	648	12	first	first	RB
19208	648	13	of	of	IN
19208	648	14	all	all	DT
19208	648	15	be	be	VB
19208	648	16	recommended	recommend	VBN
19208	648	17	.	.	.
19208	649	1	If	if	IN
19208	649	2	you	-PRON-	PRP
19208	649	3	have	have	VBP
19208	649	4	no	no	DT
19208	649	5	bodily	bodily	RB
19208	649	6	defects	defect	NNS
19208	649	7	any	any	DT
19208	649	8	one	one	CD
19208	649	9	of	of	IN
19208	649	10	these	these	DT
19208	649	11	outdoor	outdoor	JJ
19208	649	12	sports	sport	NNS
19208	649	13	will	will	MD
19208	649	14	probably	probably	RB
19208	649	15	give	give	VB
19208	649	16	your	-PRON-	PRP$
19208	649	17	muscles	muscle	NNS
19208	649	18	all	all	PDT
19208	649	19	the	the	DT
19208	649	20	exercise	exercise	NN
19208	649	21	needed	need	VBN
19208	649	22	,	,	,
19208	649	23	but	but	CC
19208	649	24	if	if	IN
19208	649	25	you	-PRON-	PRP
19208	649	26	are	be	VBP
19208	649	27	suffering	suffer	VBG
19208	649	28	from	from	IN
19208	649	29	defects	defect	NNS
19208	649	30	of	of	IN
19208	649	31	any	any	DT
19208	649	32	kind	kind	NN
19208	649	33	and	and	CC
19208	649	34	you	-PRON-	PRP
19208	649	35	are	be	VBP
19208	649	36	desirous	desirous	JJ
19208	649	37	of	of	IN
19208	649	38	remedying	remedy	VBG
19208	649	39	them	-PRON-	PRP
19208	649	40	some	some	DT
19208	649	41	special	special	JJ
19208	649	42	exercises	exercise	NNS
19208	649	43	adapted	adapt	VBN
19208	649	44	to	to	IN
19208	649	45	your	-PRON-	PRP$
19208	649	46	individual	individual	JJ
19208	649	47	needs	need	NNS
19208	649	48	should	should	MD
19208	649	49	be	be	VB
19208	649	50	taken	take	VBN
19208	649	51	with	with	IN
19208	649	52	religious	religious	JJ
19208	649	53	regularity	regularity	NN
19208	649	54	.	.	.
19208	650	1	If	if	IN
19208	650	2	you	-PRON-	PRP
19208	650	3	have	have	VBP
19208	650	4	a	a	DT
19208	650	5	flat	flat	JJ
19208	650	6	or	or	CC
19208	650	7	sunken	sink	VBN
19208	650	8	chest	chest	NN
19208	650	9	,	,	,
19208	650	10	if	if	IN
19208	650	11	you	-PRON-	PRP
19208	650	12	are	be	VBP
19208	650	13	round	round	RB
19208	650	14	-	-	HYPH
19208	650	15	shouldered	shouldered	JJ
19208	650	16	,	,	,
19208	650	17	if	if	IN
19208	650	18	there	there	EX
19208	650	19	is	be	VBZ
19208	650	20	one	one	CD
19208	650	21	shoulder	shoulder	NN
19208	650	22	higher	high	JJR
19208	650	23	than	than	IN
19208	650	24	the	the	DT
19208	650	25	other	other	JJ
19208	650	26	,	,	,
19208	650	27	if	if	IN
19208	650	28	there	there	EX
19208	650	29	is	be	VBZ
19208	650	30	a	a	DT
19208	650	31	spinal	spinal	JJ
19208	650	32	curvature	curvature	NN
19208	650	33	,	,	,
19208	650	34	or	or	CC
19208	650	35	if	if	IN
19208	650	36	the	the	DT
19208	650	37	muscles	muscle	NNS
19208	650	38	of	of	IN
19208	650	39	the	the	DT
19208	650	40	stomach	stomach	NN
19208	650	41	or	or	CC
19208	650	42	abdomen	abdomen	NNP
19208	650	43	are	be	VBP
19208	650	44	weak	weak	JJ
19208	650	45	,	,	,
19208	650	46	it	-PRON-	PRP
19208	650	47	will	will	MD
19208	650	48	be	be	VB
19208	650	49	necessary	necessary	JJ
19208	650	50	to	to	TO
19208	650	51	give	give	VB
19208	650	52	special	special	JJ
19208	650	53	attention	attention	NN
19208	650	54	to	to	IN
19208	650	55	such	such	JJ
19208	650	56	parts	part	NNS
19208	650	57	through	through	IN
19208	650	58	systematic	systematic	JJ
19208	650	59	movements	movement	NNS
19208	650	60	intended	intend	VBN
19208	650	61	to	to	TO
19208	650	62	have	have	VB
19208	650	63	a	a	DT
19208	650	64	corrective	corrective	JJ
19208	650	65	influence	influence	NN
19208	650	66	.	.	.
19208	651	1	In	in	IN
19208	651	2	another	another	DT
19208	651	3	part	part	NN
19208	651	4	of	of	IN
19208	651	5	this	this	DT
19208	651	6	volume	volume	NN
19208	651	7	various	various	JJ
19208	651	8	exercises	exercise	NNS
19208	651	9	have	have	VBP
19208	651	10	been	be	VBN
19208	651	11	illustrated	illustrate	VBN
19208	651	12	that	that	WDT
19208	651	13	are	be	VBP
19208	651	14	especially	especially	RB
19208	651	15	recommended	recommend	VBN
19208	651	16	to	to	IN
19208	651	17	those	those	DT
19208	651	18	who	who	WP
19208	651	19	are	be	VBP
19208	651	20	already	already	RB
19208	651	21	in	in	IN
19208	651	22	possession	possession	NN
19208	651	23	of	of	IN
19208	651	24	ordinary	ordinary	JJ
19208	651	25	strength	strength	NN
19208	651	26	.	.	.
19208	652	1	In	in	IN
19208	652	2	this	this	DT
19208	652	3	chapter	chapter	NN
19208	652	4	I	-PRON-	PRP
19208	652	5	am	be	VBP
19208	652	6	illustrating	illustrate	VBG
19208	652	7	a	a	DT
19208	652	8	series	series	NN
19208	652	9	of	of	IN
19208	652	10	movements	movement	NNS
19208	652	11	that	that	WDT
19208	652	12	have	have	VBP
19208	652	13	a	a	DT
19208	652	14	similar	similar	JJ
19208	652	15	object	object	NN
19208	652	16	in	in	IN
19208	652	17	view	view	NN
19208	652	18	,	,	,
19208	652	19	but	but	CC
19208	652	20	which	which	WDT
19208	652	21	will	will	MD
19208	652	22	be	be	VB
19208	652	23	found	find	VBN
19208	652	24	far	far	RB
19208	652	25	easier	easy	JJR
19208	652	26	to	to	TO
19208	652	27	perform	perform	VB
19208	652	28	.	.	.
19208	653	1	The	the	DT
19208	653	2	exercises	exercise	NNS
19208	653	3	in	in	IN
19208	653	4	this	this	DT
19208	653	5	chapter	chapter	NN
19208	653	6	are	be	VBP
19208	653	7	especially	especially	RB
19208	653	8	adapted	adapt	VBN
19208	653	9	to	to	IN
19208	653	10	those	those	DT
19208	653	11	who	who	WP
19208	653	12	are	be	VBP
19208	653	13	weak	weak	JJ
19208	653	14	or	or	CC
19208	653	15	ailing	ailing	JJ
19208	653	16	.	.	.
19208	654	1	They	-PRON-	PRP
19208	654	2	are	be	VBP
19208	654	3	designed	design	VBN
19208	654	4	,	,	,
19208	654	5	however	however	RB
19208	654	6	,	,	,
19208	654	7	for	for	IN
19208	654	8	the	the	DT
19208	654	9	purpose	purpose	NN
19208	654	10	of	of	IN
19208	654	11	stimulating	stimulate	VBG
19208	654	12	and	and	CC
19208	654	13	strengthening	strengthen	VBG
19208	654	14	the	the	DT
19208	654	15	spine	spine	NN
19208	654	16	,	,	,
19208	654	17	which	which	WDT
19208	654	18	,	,	,
19208	654	19	as	as	IN
19208	654	20	I	-PRON-	PRP
19208	654	21	have	have	VBP
19208	654	22	previously	previously	RB
19208	654	23	suggested	suggest	VBN
19208	654	24	,	,	,
19208	654	25	is	be	VBZ
19208	654	26	the	the	DT
19208	654	27	central	central	JJ
19208	654	28	source	source	NN
19208	654	29	of	of	IN
19208	654	30	vitality	vitality	NN
19208	654	31	.	.	.
19208	655	1	The	the	DT
19208	655	2	hot-	hot-	JJ
19208	655	3	water	water	NN
19208	655	4	-	-	HYPH
19208	655	5	drinking	drink	VBG
19208	655	6	regimen	regiman	NNS
19208	655	7	referred	refer	VBD
19208	655	8	to	to	IN
19208	655	9	in	in	IN
19208	655	10	the	the	DT
19208	655	11	chapter	chapter	NN
19208	655	12	on	on	IN
19208	655	13	Cleansing	cleanse	VBG
19208	655	14	the	the	DT
19208	655	15	Alimentary	Alimentary	NNP
19208	655	16	Canal	Canal	NNP
19208	655	17	can	can	MD
19208	655	18	also	also	RB
19208	655	19	be	be	VB
19208	655	20	used	use	VBN
19208	655	21	in	in	IN
19208	655	22	connection	connection	NN
19208	655	23	with	with	IN
19208	655	24	these	these	DT
19208	655	25	exercises	exercise	NNS
19208	655	26	,	,	,
19208	655	27	though	though	IN
19208	655	28	naturally	naturally	RB
19208	655	29	if	if	IN
19208	655	30	one	one	PRP
19208	655	31	is	be	VBZ
19208	655	32	weak	weak	JJ
19208	655	33	but	but	CC
19208	655	34	a	a	DT
19208	655	35	small	small	JJ
19208	655	36	quantity	quantity	NN
19208	655	37	of	of	IN
19208	655	38	water	water	NN
19208	655	39	can	can	MD
19208	655	40	be	be	VB
19208	655	41	taken	take	VBN
19208	655	42	.	.	.
19208	656	1	CHAPTER	chapter	NN
19208	656	2	VIII	viii	NN
19208	656	3	:	:	:
19208	656	4	How	how	WRB
19208	656	5	to	to	IN
19208	656	6	Breathe	Breathe	NNP
19208	656	7	Volumes	Volumes	NNPS
19208	656	8	have	have	VBP
19208	656	9	been	be	VBN
19208	656	10	written	write	VBN
19208	656	11	upon	upon	IN
19208	656	12	the	the	DT
19208	656	13	value	value	NN
19208	656	14	of	of	IN
19208	656	15	breathing	breathe	VBG
19208	656	16	exercises	exercise	NNS
19208	656	17	.	.	.
19208	657	1	Many	many	JJ
19208	657	2	exaggerated	exaggerated	JJ
19208	657	3	statements	statement	NNS
19208	657	4	have	have	VBP
19208	657	5	been	be	VBN
19208	657	6	made	make	VBN
19208	657	7	as	as	IN
19208	657	8	to	to	IN
19208	657	9	what	what	WP
19208	657	10	can	can	MD
19208	657	11	be	be	VB
19208	657	12	accomplished	accomplish	VBN
19208	657	13	through	through	IN
19208	657	14	deep	deep	JJ
19208	657	15	breathing	breathing	NN
19208	657	16	.	.	.
19208	658	1	Nevertheless	nevertheless	RB
19208	658	2	,	,	,
19208	658	3	it	-PRON-	PRP
19208	658	4	must	must	MD
19208	658	5	be	be	VB
19208	658	6	definitely	definitely	RB
19208	658	7	understood	understand	VBN
19208	658	8	that	that	IN
19208	658	9	full	full	JJ
19208	658	10	,	,	,
19208	658	11	deep	deep	JJ
19208	658	12	breaths	breath	NNS
19208	658	13	,	,	,
19208	658	14	which	which	WDT
19208	658	15	expand	expand	VBP
19208	658	16	the	the	DT
19208	658	17	lungs	lung	NNS
19208	658	18	to	to	IN
19208	658	19	their	-PRON-	PRP$
19208	658	20	fullest	full	JJS
19208	658	21	capacity	capacity	NN
19208	658	22	,	,	,
19208	658	23	and	and	CC
19208	658	24	are	be	VBP
19208	658	25	taken	take	VBN
19208	658	26	at	at	IN
19208	658	27	frequent	frequent	JJ
19208	658	28	intervals	interval	NNS
19208	658	29	,	,	,
19208	658	30	are	be	VBP
19208	658	31	of	of	IN
19208	658	32	great	great	JJ
19208	658	33	value	value	NN
19208	658	34	.	.	.
19208	659	1	Almost	almost	RB
19208	659	2	any	any	DT
19208	659	3	vigorous	vigorous	JJ
19208	659	4	exercise	exercise	NN
19208	659	5	will	will	MD
19208	659	6	enforce	enforce	VB
19208	659	7	deep	deep	JJ
19208	659	8	breathing	breathing	NN
19208	659	9	,	,	,
19208	659	10	and	and	CC
19208	659	11	there	there	EX
19208	659	12	is	be	VBZ
19208	659	13	no	no	DT
19208	659	14	question	question	NN
19208	659	15	as	as	IN
19208	659	16	to	to	IN
19208	659	17	the	the	DT
19208	659	18	benefit	benefit	NN
19208	659	19	of	of	IN
19208	659	20	the	the	DT
19208	659	21	involuntary	involuntary	JJ
19208	659	22	or	or	CC
19208	659	23	spontaneous	spontaneous	JJ
19208	659	24	inhalation	inhalation	NN
19208	659	25	and	and	CC
19208	659	26	exhalation	exhalation	NN
19208	659	27	thus	thus	RB
19208	659	28	induced	induce	VBN
19208	659	29	.	.	.
19208	660	1	Running	running	NN
19208	660	2	and	and	CC
19208	660	3	wrestling	wrestling	NN
19208	660	4	are	be	VBP
19208	660	5	types	type	NNS
19208	660	6	of	of	IN
19208	660	7	very	very	RB
19208	660	8	vigorous	vigorous	JJ
19208	660	9	athletic	athletic	JJ
19208	660	10	exercises	exercise	NNS
19208	660	11	that	that	WDT
19208	660	12	will	will	MD
19208	660	13	compel	compel	VB
19208	660	14	one	one	NN
19208	660	15	to	to	TO
19208	660	16	breathe	breathe	VB
19208	660	17	deeply	deeply	RB
19208	660	18	and	and	CC
19208	660	19	fully	fully	RB
19208	660	20	,	,	,
19208	660	21	and	and	CC
19208	660	22	will	will	MD
19208	660	23	insure	insure	VB
19208	660	24	a	a	DT
19208	660	25	full	full	JJ
19208	660	26	lung	lung	NN
19208	660	27	development	development	NN
19208	660	28	without	without	IN
19208	660	29	special	special	JJ
19208	660	30	breathing	breathing	NN
19208	660	31	exercises	exercise	NNS
19208	660	32	.	.	.
19208	661	1	And	and	CC
19208	661	2	this	this	DT
19208	661	3	is	be	VBZ
19208	661	4	more	more	RBR
19208	661	5	especially	especially	RB
19208	661	6	true	true	JJ
19208	661	7	if	if	IN
19208	661	8	much	much	JJ
19208	661	9	exercise	exercise	NN
19208	661	10	of	of	IN
19208	661	11	this	this	DT
19208	661	12	character	character	NN
19208	661	13	is	be	VBZ
19208	661	14	taken	take	VBN
19208	661	15	regularly	regularly	RB
19208	661	16	,	,	,
19208	661	17	day	day	NN
19208	661	18	after	after	IN
19208	661	19	day	day	NN
19208	661	20	,	,	,
19208	661	21	all	all	PDT
19208	661	22	the	the	DT
19208	661	23	year	year	NN
19208	661	24	round	round	NN
19208	661	25	.	.	.
19208	662	1	But	but	CC
19208	662	2	where	where	WRB
19208	662	3	the	the	DT
19208	662	4	occupation	occupation	NN
19208	662	5	and	and	CC
19208	662	6	surroundings	surrounding	NNS
19208	662	7	are	be	VBP
19208	662	8	such	such	JJ
19208	662	9	that	that	IN
19208	662	10	one	one	PRP
19208	662	11	can	can	MD
19208	662	12	not	not	RB
19208	662	13	indulge	indulge	VB
19208	662	14	in	in	IN
19208	662	15	such	such	JJ
19208	662	16	active	active	JJ
19208	662	17	pastimes	pastime	NNS
19208	662	18	,	,	,
19208	662	19	or	or	CC
19208	662	20	where	where	WRB
19208	662	21	the	the	DT
19208	662	22	time	time	NN
19208	662	23	for	for	IN
19208	662	24	such	such	JJ
19208	662	25	exercises	exercise	NNS
19208	662	26	is	be	VBZ
19208	662	27	necessarily	necessarily	RB
19208	662	28	limited	limited	JJ
19208	662	29	,	,	,
19208	662	30	frequent	frequent	JJ
19208	662	31	voluntary	voluntary	JJ
19208	662	32	deep	deep	JJ
19208	662	33	-	-	HYPH
19208	662	34	breathing	breathing	NN
19208	662	35	exercises	exercise	NNS
19208	662	36	can	can	MD
19208	662	37	be	be	VB
19208	662	38	highly	highly	RB
19208	662	39	commended	commend	VBN
19208	662	40	.	.	.
19208	663	1	About	about	IN
19208	663	2	the	the	DT
19208	663	3	best	good	JJS
19208	663	4	example	example	NN
19208	663	5	of	of	IN
19208	663	6	the	the	DT
19208	663	7	proper	proper	JJ
19208	663	8	use	use	NN
19208	663	9	of	of	IN
19208	663	10	the	the	DT
19208	663	11	diaphragm	diaphragm	NN
19208	663	12	and	and	CC
19208	663	13	the	the	DT
19208	663	14	natural	natural	JJ
19208	663	15	movement	movement	NN
19208	663	16	of	of	IN
19208	663	17	the	the	DT
19208	663	18	abdominal	abdominal	JJ
19208	663	19	and	and	CC
19208	663	20	dorsal	dorsal	NN
19208	663	21	region	region	NN
19208	663	22	in	in	IN
19208	663	23	correct	correct	JJ
19208	663	24	breathing	breathing	NN
19208	663	25	is	be	VBZ
19208	663	26	illustrated	illustrate	VBN
19208	663	27	in	in	IN
19208	663	28	a	a	DT
19208	663	29	small	small	JJ
19208	663	30	child	child	NN
19208	663	31	.	.	.
19208	664	1	In	in	IN
19208	664	2	nearly	nearly	RB
19208	664	3	all	all	DT
19208	664	4	cases	case	NNS
19208	664	5	an	an	DT
19208	664	6	active	active	JJ
19208	664	7	healthy	healthy	JJ
19208	664	8	child	child	NN
19208	664	9	will	will	MD
19208	664	10	breathe	breathe	VB
19208	664	11	properly	properly	RB
19208	664	12	,	,	,
19208	664	13	and	and	CC
19208	664	14	by	by	IN
19208	664	15	studying	study	VBG
19208	664	16	the	the	DT
19208	664	17	movement	movement	NN
19208	664	18	of	of	IN
19208	664	19	his	-PRON-	PRP$
19208	664	20	abdomen	abdoman	NNS
19208	664	21	in	in	IN
19208	664	22	both	both	DT
19208	664	23	standing	stand	VBG
19208	664	24	and	and	CC
19208	664	25	reclining	recline	VBG
19208	664	26	positions	position	NNS
19208	664	27	you	-PRON-	PRP
19208	664	28	will	will	MD
19208	664	29	find	find	VB
19208	664	30	that	that	IN
19208	664	31	as	as	IN
19208	664	32	the	the	DT
19208	664	33	breath	breath	NN
19208	664	34	is	be	VBZ
19208	664	35	inhaled	inhale	VBN
19208	664	36	the	the	DT
19208	664	37	abdominal	abdominal	JJ
19208	664	38	region	region	NN
19208	664	39	will	will	MD
19208	664	40	expand	expand	VB
19208	664	41	.	.	.
19208	665	1	When	when	WRB
19208	665	2	the	the	DT
19208	665	3	breath	breath	NN
19208	665	4	is	be	VBZ
19208	665	5	exhaled	exhale	VBN
19208	665	6	this	this	DT
19208	665	7	part	part	NN
19208	665	8	of	of	IN
19208	665	9	the	the	DT
19208	665	10	body	body	NN
19208	665	11	will	will	MD
19208	665	12	contract	contract	VB
19208	665	13	or	or	CC
19208	665	14	be	be	VB
19208	665	15	drawn	draw	VBN
19208	665	16	inward	inward	RB
19208	665	17	.	.	.
19208	666	1	This	this	DT
19208	666	2	demonstrates	demonstrate	VBZ
19208	666	3	very	very	RB
19208	666	4	conclusively	conclusively	RB
19208	666	5	that	that	IN
19208	666	6	the	the	DT
19208	666	7	movement	movement	NN
19208	666	8	or	or	CC
19208	666	9	expansion	expansion	NN
19208	666	10	of	of	IN
19208	666	11	the	the	DT
19208	666	12	body	body	NN
19208	666	13	in	in	IN
19208	666	14	natural	natural	JJ
19208	666	15	breathing	breathing	NN
19208	666	16	is	be	VBZ
19208	666	17	abdominal	abdominal	JJ
19208	666	18	,	,	,
19208	666	19	and	and	CC
19208	666	20	that	that	IN
19208	666	21	the	the	DT
19208	666	22	bony	bony	NN
19208	666	23	framework	framework	NN
19208	666	24	of	of	IN
19208	666	25	the	the	DT
19208	666	26	chest	chest	NN
19208	666	27	should	should	MD
19208	666	28	not	not	RB
19208	666	29	be	be	VB
19208	666	30	involved	involve	VBN
19208	666	31	except	except	IN
19208	666	32	when	when	WRB
19208	666	33	taking	take	VBG
19208	666	34	full	full	JJ
19208	666	35	deep	deep	JJ
19208	666	36	breaths	breath	NNS
19208	666	37	,	,	,
19208	666	38	or	or	CC
19208	666	39	when	when	WRB
19208	666	40	breathing	breathe	VBG
19208	666	41	hard	hard	RB
19208	666	42	from	from	IN
19208	666	43	the	the	DT
19208	666	44	effects	effect	NNS
19208	666	45	of	of	IN
19208	666	46	very	very	RB
19208	666	47	vigorous	vigorous	JJ
19208	666	48	exercise	exercise	NN
19208	666	49	.	.	.
19208	667	1	It	-PRON-	PRP
19208	667	2	is	be	VBZ
19208	667	3	not	not	RB
19208	667	4	at	at	RB
19208	667	5	all	all	RB
19208	667	6	necessary	necessary	JJ
19208	667	7	to	to	TO
19208	667	8	go	go	VB
19208	667	9	through	through	IN
19208	667	10	a	a	DT
19208	667	11	complicated	complicated	JJ
19208	667	12	system	system	NN
19208	667	13	in	in	IN
19208	667	14	order	order	NN
19208	667	15	to	to	TO
19208	667	16	learn	learn	VB
19208	667	17	proper	proper	JJ
19208	667	18	methods	method	NNS
19208	667	19	of	of	IN
19208	667	20	breathing	breathing	NN
19208	667	21	,	,	,
19208	667	22	since	since	IN
19208	667	23	this	this	DT
19208	667	24	is	be	VBZ
19208	667	25	comparatively	comparatively	RB
19208	667	26	simple	simple	JJ
19208	667	27	if	if	IN
19208	667	28	you	-PRON-	PRP
19208	667	29	are	be	VBP
19208	667	30	willing	willing	JJ
19208	667	31	to	to	TO
19208	667	32	make	make	VB
19208	667	33	persistent	persistent	JJ
19208	667	34	efforts	effort	NNS
19208	667	35	day	day	NN
19208	667	36	after	after	IN
19208	667	37	day	day	NN
19208	667	38	until	until	IN
19208	667	39	you	-PRON-	PRP
19208	667	40	are	be	VBP
19208	667	41	fittingly	fittingly	RB
19208	667	42	rewarded	reward	VBN
19208	667	43	.	.	.
19208	668	1	If	if	IN
19208	668	2	you	-PRON-	PRP
19208	668	3	simply	simply	RB
19208	668	4	acquire	acquire	VBP
19208	668	5	the	the	DT
19208	668	6	habit	habit	NN
19208	668	7	of	of	IN
19208	668	8	drawing	draw	VBG
19208	668	9	in	in	IN
19208	668	10	a	a	DT
19208	668	11	deep	deep	JJ
19208	668	12	full	full	JJ
19208	668	13	breath	breath	NN
19208	668	14	,	,	,
19208	668	15	at	at	IN
19208	668	16	frequent	frequent	JJ
19208	668	17	intervals	interval	NNS
19208	668	18	during	during	IN
19208	668	19	the	the	DT
19208	668	20	day	day	NN
19208	668	21	,	,	,
19208	668	22	expanding	expand	VBG
19208	668	23	first	first	RB
19208	668	24	in	in	IN
19208	668	25	the	the	DT
19208	668	26	abdominal	abdominal	JJ
19208	668	27	region	region	NN
19208	668	28	,	,	,
19208	668	29	you	-PRON-	PRP
19208	668	30	will	will	MD
19208	668	31	soon	soon	RB
19208	668	32	be	be	VB
19208	668	33	able	able	JJ
19208	668	34	to	to	TO
19208	668	35	breathe	breathe	VB
19208	668	36	properly	properly	RB
19208	668	37	.	.	.
19208	669	1	A	a	DT
19208	669	2	correct	correct	JJ
19208	669	3	position	position	NN
19208	669	4	of	of	IN
19208	669	5	the	the	DT
19208	669	6	body	body	NN
19208	669	7	is	be	VBZ
19208	669	8	very	very	RB
19208	669	9	important	important	JJ
19208	669	10	,	,	,
19208	669	11	for	for	IN
19208	669	12	if	if	IN
19208	669	13	you	-PRON-	PRP
19208	669	14	have	have	VBP
19208	669	15	the	the	DT
19208	669	16	proper	proper	JJ
19208	669	17	erect	erect	NN
19208	669	18	posture	posture	NN
19208	669	19	,	,	,
19208	669	20	and	and	CC
19208	669	21	have	have	VBP
19208	669	22	no	no	DT
19208	669	23	constricting	constrict	VBG
19208	669	24	clothing	clothing	NN
19208	669	25	about	about	IN
19208	669	26	the	the	DT
19208	669	27	waist	waist	NN
19208	669	28	and	and	CC
19208	669	29	abdominal	abdominal	JJ
19208	669	30	region	region	NN
19208	669	31	,	,	,
19208	669	32	you	-PRON-	PRP
19208	669	33	will	will	MD
19208	669	34	almost	almost	RB
19208	669	35	instinctively	instinctively	RB
19208	669	36	be	be	VB
19208	669	37	inclined	incline	VBN
19208	669	38	to	to	TO
19208	669	39	breathe	breathe	VB
19208	669	40	diaphragmatically	diaphragmatically	RB
19208	669	41	,	,	,
19208	669	42	or	or	CC
19208	669	43	abdominally	abdominally	RB
19208	669	44	,	,	,
19208	669	45	as	as	IN
19208	669	46	we	-PRON-	PRP
19208	669	47	call	call	VBP
19208	669	48	it	-PRON-	PRP
19208	669	49	.	.	.
19208	670	1	Furthermore	furthermore	RB
19208	670	2	,	,	,
19208	670	3	when	when	WRB
19208	670	4	going	go	VBG
19208	670	5	out	out	RP
19208	670	6	in	in	IN
19208	670	7	the	the	DT
19208	670	8	open	open	JJ
19208	670	9	air	air	NN
19208	670	10	you	-PRON-	PRP
19208	670	11	will	will	MD
19208	670	12	find	find	VB
19208	670	13	as	as	IN
19208	670	14	a	a	DT
19208	670	15	result	result	NN
19208	670	16	of	of	IN
19208	670	17	this	this	DT
19208	670	18	practice	practice	NN
19208	670	19	that	that	WDT
19208	670	20	you	-PRON-	PRP
19208	670	21	are	be	VBP
19208	670	22	unconsciously	unconsciously	RB
19208	670	23	expanding	expand	VBG
19208	670	24	in	in	IN
19208	670	25	the	the	DT
19208	670	26	proper	proper	JJ
19208	670	27	manner	manner	NN
19208	670	28	as	as	IN
19208	670	29	suggested	suggest	VBN
19208	670	30	.	.	.
19208	671	1	In	in	IN
19208	671	2	fact	fact	NN
19208	671	3	,	,	,
19208	671	4	you	-PRON-	PRP
19208	671	5	will	will	MD
19208	671	6	be	be	VB
19208	671	7	more	more	RBR
19208	671	8	inclined	inclined	JJ
19208	671	9	to	to	TO
19208	671	10	breathe	breathe	VB
19208	671	11	freely	freely	RB
19208	671	12	and	and	CC
19208	671	13	deeply	deeply	RB
19208	671	14	at	at	RB
19208	671	15	all	all	DT
19208	671	16	times	time	NNS
19208	671	17	if	if	IN
19208	671	18	a	a	DT
19208	671	19	proper	proper	JJ
19208	671	20	position	position	NN
19208	671	21	is	be	VBZ
19208	671	22	maintained	maintain	VBN
19208	671	23	.	.	.
19208	672	1	It	-PRON-	PRP
19208	672	2	is	be	VBZ
19208	672	3	hardly	hardly	RB
19208	672	4	necessary	necessary	JJ
19208	672	5	to	to	TO
19208	672	6	mention	mention	VB
19208	672	7	the	the	DT
19208	672	8	necessity	necessity	NN
19208	672	9	for	for	IN
19208	672	10	breathing	breathe	VBG
19208	672	11	pure	pure	JJ
19208	672	12	air	air	NN
19208	672	13	,	,	,
19208	672	14	and	and	CC
19208	672	15	especially	especially	RB
19208	672	16	when	when	WRB
19208	672	17	taking	take	VBG
19208	672	18	deep	deep	JJ
19208	672	19	-	-	HYPH
19208	672	20	breathing	breathing	NN
19208	672	21	exercises	exercise	NNS
19208	672	22	,	,	,
19208	672	23	if	if	IN
19208	672	24	you	-PRON-	PRP
19208	672	25	wish	wish	VBP
19208	672	26	the	the	DT
19208	672	27	very	very	RB
19208	672	28	greatest	great	JJS
19208	672	29	results	result	NNS
19208	672	30	.	.	.
19208	673	1	Take	take	VB
19208	673	2	these	these	DT
19208	673	3	deep	deep	JJ
19208	673	4	breaths	breath	NNS
19208	673	5	when	when	WRB
19208	673	6	in	in	IN
19208	673	7	the	the	DT
19208	673	8	open	open	JJ
19208	673	9	air	air	NN
19208	673	10	,	,	,
19208	673	11	or	or	CC
19208	673	12	else	else	RB
19208	673	13	before	before	IN
19208	673	14	an	an	DT
19208	673	15	open	open	JJ
19208	673	16	window	window	NN
19208	673	17	.	.	.
19208	674	1	It	-PRON-	PRP
19208	674	2	is	be	VBZ
19208	674	3	a	a	DT
19208	674	4	good	good	JJ
19208	674	5	plan	plan	NN
19208	674	6	,	,	,
19208	674	7	for	for	IN
19208	674	8	instance	instance	NN
19208	674	9	,	,	,
19208	674	10	when	when	WRB
19208	674	11	rising	rise	VBG
19208	674	12	in	in	IN
19208	674	13	the	the	DT
19208	674	14	morning	morning	NN
19208	674	15	to	to	TO
19208	674	16	stand	stand	VB
19208	674	17	before	before	IN
19208	674	18	an	an	DT
19208	674	19	open	open	JJ
19208	674	20	window	window	NN
19208	674	21	and	and	CC
19208	674	22	inhale	inhale	VB
19208	674	23	perhaps	perhaps	RB
19208	674	24	a	a	DT
19208	674	25	dozen	dozen	NN
19208	674	26	full	full	JJ
19208	674	27	,	,	,
19208	674	28	complete	complete	JJ
19208	674	29	breaths	breath	NNS
19208	674	30	.	.	.
19208	675	1	This	this	DT
19208	675	2	will	will	MD
19208	675	3	help	help	VB
19208	675	4	greatly	greatly	RB
19208	675	5	to	to	TO
19208	675	6	brush	brush	VB
19208	675	7	the	the	DT
19208	675	8	cobwebs	cobwebs	NN
19208	675	9	from	from	IN
19208	675	10	your	-PRON-	PRP$
19208	675	11	brain	brain	NN
19208	675	12	and	and	CC
19208	675	13	brighten	brighten	VB
19208	675	14	you	-PRON-	PRP
19208	675	15	up	up	RP
19208	675	16	for	for	IN
19208	675	17	the	the	DT
19208	675	18	day	day	NN
19208	675	19	's	's	POS
19208	675	20	duties	duty	NNS
19208	675	21	and	and	CC
19208	675	22	responsibilities	responsibility	NNS
19208	675	23	.	.	.
19208	676	1	All	all	DT
19208	676	2	of	of	IN
19208	676	3	these	these	DT
19208	676	4	suggestions	suggestion	NNS
19208	676	5	apply	apply	VBP
19208	676	6	with	with	IN
19208	676	7	equal	equal	JJ
19208	676	8	force	force	NN
19208	676	9	to	to	IN
19208	676	10	both	both	DT
19208	676	11	sexes	sex	NNS
19208	676	12	.	.	.
19208	677	1	Because	because	IN
19208	677	2	of	of	IN
19208	677	3	the	the	DT
19208	677	4	fashions	fashion	NNS
19208	677	5	of	of	IN
19208	677	6	dress	dress	NN
19208	677	7	usually	usually	RB
19208	677	8	in	in	IN
19208	677	9	vogue	vogue	NN
19208	677	10	the	the	DT
19208	677	11	breathing	breathing	NN
19208	677	12	of	of	IN
19208	677	13	women	woman	NNS
19208	677	14	is	be	VBZ
19208	677	15	much	much	RB
19208	677	16	more	more	RBR
19208	677	17	restricted	restricted	JJ
19208	677	18	than	than	IN
19208	677	19	that	that	DT
19208	677	20	of	of	IN
19208	677	21	men	man	NNS
19208	677	22	.	.	.
19208	678	1	Furthermore	furthermore	RB
19208	678	2	,	,	,
19208	678	3	they	-PRON-	PRP
19208	678	4	are	be	VBP
19208	678	5	generally	generally	RB
19208	678	6	less	less	RBR
19208	678	7	inclined	inclined	JJ
19208	678	8	to	to	IN
19208	678	9	athletic	athletic	JJ
19208	678	10	pursuits	pursuit	NNS
19208	678	11	involving	involve	VBG
19208	678	12	exercise	exercise	NN
19208	678	13	which	which	WDT
19208	678	14	compels	compel	VBZ
19208	678	15	deep	deep	JJ
19208	678	16	breathing	breathing	NN
19208	678	17	.	.	.
19208	679	1	The	the	DT
19208	679	2	method	method	NN
19208	679	3	of	of	IN
19208	679	4	breathing	breathing	NN
19208	679	5	recommended	recommend	VBN
19208	679	6	for	for	IN
19208	679	7	women	woman	NNS
19208	679	8	is	be	VBZ
19208	679	9	absolutely	absolutely	RB
19208	679	10	identical	identical	JJ
19208	679	11	with	with	IN
19208	679	12	that	that	DT
19208	679	13	suggested	suggest	VBN
19208	679	14	for	for	IN
19208	679	15	men	man	NNS
19208	679	16	.	.	.
19208	680	1	It	-PRON-	PRP
19208	680	2	is	be	VBZ
19208	680	3	a	a	DT
19208	680	4	curious	curious	JJ
19208	680	5	fact	fact	NN
19208	680	6	that	that	IN
19208	680	7	until	until	IN
19208	680	8	recent	recent	JJ
19208	680	9	years	year	NNS
19208	680	10	the	the	DT
19208	680	11	world	world	NN
19208	680	12	generally	generally	RB
19208	680	13	,	,	,
19208	680	14	the	the	DT
19208	680	15	medical	medical	JJ
19208	680	16	profession	profession	NN
19208	680	17	included	include	VBD
19208	680	18	,	,	,
19208	680	19	held	hold	VBD
19208	680	20	the	the	DT
19208	680	21	opinion	opinion	NN
19208	680	22	that	that	IN
19208	680	23	there	there	EX
19208	680	24	is	be	VBZ
19208	680	25	a	a	DT
19208	680	26	fundamental	fundamental	JJ
19208	680	27	difference	difference	NN
19208	680	28	between	between	IN
19208	680	29	men	man	NNS
19208	680	30	and	and	CC
19208	680	31	women	woman	NNS
19208	680	32	in	in	IN
19208	680	33	breathing	breathe	VBG
19208	680	34	.	.	.
19208	681	1	Observation	observation	NN
19208	681	2	of	of	IN
19208	681	3	the	the	DT
19208	681	4	natural	natural	JJ
19208	681	5	breathing	breathing	NN
19208	681	6	of	of	IN
19208	681	7	boys	boy	NNS
19208	681	8	and	and	CC
19208	681	9	girls	girl	NNS
19208	681	10	would	would	MD
19208	681	11	soon	soon	RB
19208	681	12	prove	prove	VB
19208	681	13	the	the	DT
19208	681	14	absurdity	absurdity	NN
19208	681	15	of	of	IN
19208	681	16	this	this	DT
19208	681	17	opinion	opinion	NN
19208	681	18	.	.	.
19208	682	1	Owing	owe	VBG
19208	682	2	to	to	IN
19208	682	3	the	the	DT
19208	682	4	universal	universal	JJ
19208	682	5	use	use	NN
19208	682	6	of	of	IN
19208	682	7	the	the	DT
19208	682	8	corset	corset	NN
19208	682	9	,	,	,
19208	682	10	thoracic	thoracic	NNP
19208	682	11	breathing	breathing	NNP
19208	682	12	,	,	,
19208	682	13	or	or	CC
19208	682	14	chest	chest	NN
19208	682	15	breathing	breathing	NN
19208	682	16	,	,	,
19208	682	17	the	the	DT
19208	682	18	result	result	NN
19208	682	19	of	of	IN
19208	682	20	the	the	DT
19208	682	21	artificial	artificial	JJ
19208	682	22	constriction	constriction	NN
19208	682	23	of	of	IN
19208	682	24	the	the	DT
19208	682	25	body	body	NN
19208	682	26	at	at	IN
19208	682	27	and	and	CC
19208	682	28	below	below	IN
19208	682	29	the	the	DT
19208	682	30	waist	waist	NN
19208	682	31	line	line	NN
19208	682	32	,	,	,
19208	682	33	appeared	appear	VBD
19208	682	34	to	to	TO
19208	682	35	be	be	VB
19208	682	36	the	the	DT
19208	682	37	natural	natural	JJ
19208	682	38	method	method	NN
19208	682	39	of	of	IN
19208	682	40	breathing	breathe	VBG
19208	682	41	for	for	IN
19208	682	42	women	woman	NNS
19208	682	43	,	,	,
19208	682	44	whereas	whereas	IN
19208	682	45	diaphragmatic	diaphragmatic	JJ
19208	682	46	breathing	breathing	NN
19208	682	47	was	be	VBD
19208	682	48	recognized	recognize	VBN
19208	682	49	as	as	IN
19208	682	50	proper	proper	JJ
19208	682	51	and	and	CC
19208	682	52	natural	natural	JJ
19208	682	53	for	for	IN
19208	682	54	men	man	NNS
19208	682	55	.	.	.
19208	683	1	Only	only	RB
19208	683	2	in	in	IN
19208	683	3	recent	recent	JJ
19208	683	4	years	year	NNS
19208	683	5	have	have	VBP
19208	683	6	medical	medical	JJ
19208	683	7	authorities	authority	NNS
19208	683	8	recognized	recognize	VBN
19208	683	9	that	that	IN
19208	683	10	this	this	DT
19208	683	11	difference	difference	NN
19208	683	12	was	be	VBD
19208	683	13	really	really	RB
19208	683	14	due	due	JJ
19208	683	15	only	only	RB
19208	683	16	to	to	IN
19208	683	17	artificial	artificial	JJ
19208	683	18	methods	method	NNS
19208	683	19	of	of	IN
19208	683	20	dress	dress	NN
19208	683	21	and	and	CC
19208	683	22	that	that	IN
19208	683	23	natural	natural	JJ
19208	683	24	breathing	breathing	NN
19208	683	25	in	in	IN
19208	683	26	women	woman	NNS
19208	683	27	and	and	CC
19208	683	28	men	man	NNS
19208	683	29	is	be	VBZ
19208	683	30	absolutely	absolutely	RB
19208	683	31	the	the	DT
19208	683	32	same	same	JJ
19208	683	33	.	.	.
19208	684	1	Recent	recent	JJ
19208	684	2	fashions	fashion	NNS
19208	684	3	have	have	VBP
19208	684	4	permitted	permit	VBN
19208	684	5	the	the	DT
19208	684	6	enlargement	enlargement	NN
19208	684	7	of	of	IN
19208	684	8	the	the	DT
19208	684	9	waist	waist	JJ
19208	684	10	line	line	NN
19208	684	11	in	in	IN
19208	684	12	women	woman	NNS
19208	684	13	,	,	,
19208	684	14	but	but	CC
19208	684	15	unfortunately	unfortunately	RB
19208	684	16	there	there	EX
19208	684	17	is	be	VBZ
19208	684	18	still	still	RB
19208	684	19	too	too	RB
19208	684	20	much	much	JJ
19208	684	21	constriction	constriction	NN
19208	684	22	of	of	IN
19208	684	23	this	this	DT
19208	684	24	important	important	JJ
19208	684	25	part	part	NN
19208	684	26	of	of	IN
19208	684	27	the	the	DT
19208	684	28	body	body	NN
19208	684	29	.	.	.
19208	685	1	When	when	WRB
19208	685	2	the	the	DT
19208	685	3	world	world	NN
19208	685	4	becomes	become	VBZ
19208	685	5	more	more	RBR
19208	685	6	truly	truly	RB
19208	685	7	civilized	civilized	JJ
19208	685	8	and	and	CC
19208	685	9	our	-PRON-	PRP$
19208	685	10	methods	method	NNS
19208	685	11	of	of	IN
19208	685	12	dress	dress	NN
19208	685	13	are	be	VBP
19208	685	14	based	base	VBN
19208	685	15	upon	upon	IN
19208	685	16	common	common	JJ
19208	685	17	sense	sense	NN
19208	685	18	and	and	CC
19208	685	19	an	an	DT
19208	685	20	intelligent	intelligent	JJ
19208	685	21	understanding	understanding	NN
19208	685	22	of	of	IN
19208	685	23	the	the	DT
19208	685	24	physical	physical	JJ
19208	685	25	requirements	requirement	NNS
19208	685	26	of	of	IN
19208	685	27	the	the	DT
19208	685	28	body	body	NN
19208	685	29	,	,	,
19208	685	30	we	-PRON-	PRP
19208	685	31	may	may	MD
19208	685	32	hope	hope	VB
19208	685	33	that	that	IN
19208	685	34	the	the	DT
19208	685	35	dress	dress	NN
19208	685	36	of	of	IN
19208	685	37	women	woman	NNS
19208	685	38	will	will	MD
19208	685	39	be	be	VB
19208	685	40	such	such	JJ
19208	685	41	as	as	IN
19208	685	42	to	to	TO
19208	685	43	permit	permit	VB
19208	685	44	entire	entire	JJ
19208	685	45	freedom	freedom	NN
19208	685	46	in	in	IN
19208	685	47	the	the	DT
19208	685	48	matter	matter	NN
19208	685	49	of	of	IN
19208	685	50	breathing	breathing	NN
19208	685	51	,	,	,
19208	685	52	and	and	CC
19208	685	53	the	the	DT
19208	685	54	easy	easy	JJ
19208	685	55	expansion	expansion	NN
19208	685	56	of	of	IN
19208	685	57	the	the	DT
19208	685	58	body	body	NN
19208	685	59	at	at	IN
19208	685	60	the	the	DT
19208	685	61	waist	waist	NN
19208	685	62	line	line	NN
19208	685	63	.	.	.
19208	686	1	Some	some	DT
19208	686	2	day	day	NN
19208	686	3	women	woman	NNS
19208	686	4	will	will	MD
19208	686	5	learn	learn	VB
19208	686	6	the	the	DT
19208	686	7	value	value	NN
19208	686	8	of	of	IN
19208	686	9	suspending	suspend	VBG
19208	686	10	skirts	skirt	NNS
19208	686	11	,	,	,
19208	686	12	stockings	stocking	NNS
19208	686	13	,	,	,
19208	686	14	etc	etc	FW
19208	686	15	.	.	FW
19208	686	16	,	,	,
19208	686	17	from	from	IN
19208	686	18	the	the	DT
19208	686	19	shoulders	shoulder	NNS
19208	686	20	instead	instead	RB
19208	686	21	of	of	IN
19208	686	22	relying	rely	VBG
19208	686	23	upon	upon	IN
19208	686	24	the	the	DT
19208	686	25	restriction	restriction	NN
19208	686	26	at	at	IN
19208	686	27	the	the	DT
19208	686	28	waist	waist	NN
19208	686	29	as	as	IN
19208	686	30	a	a	DT
19208	686	31	means	means	NN
19208	686	32	of	of	IN
19208	686	33	support	support	NN
19208	686	34	.	.	.
19208	687	1	If	if	IN
19208	687	2	you	-PRON-	PRP
19208	687	3	wish	wish	VBP
19208	687	4	to	to	TO
19208	687	5	ascertain	ascertain	VB
19208	687	6	more	more	RBR
19208	687	7	exactly	exactly	RB
19208	687	8	whether	whether	IN
19208	687	9	or	or	CC
19208	687	10	not	not	RB
19208	687	11	your	-PRON-	PRP$
19208	687	12	breathing	breathing	NN
19208	687	13	is	be	VBZ
19208	687	14	entirely	entirely	RB
19208	687	15	satisfactory	satisfactory	JJ
19208	687	16	,	,	,
19208	687	17	stand	stand	VB
19208	687	18	up	up	RP
19208	687	19	,	,	,
19208	687	20	take	take	VB
19208	687	21	a	a	DT
19208	687	22	deep	deep	JJ
19208	687	23	breath	breath	NN
19208	687	24	,	,	,
19208	687	25	and	and	CC
19208	687	26	observe	observe	VBP
19208	687	27	not	not	RB
19208	687	28	only	only	RB
19208	687	29	the	the	DT
19208	687	30	expansion	expansion	NN
19208	687	31	in	in	IN
19208	687	32	the	the	DT
19208	687	33	region	region	NN
19208	687	34	of	of	IN
19208	687	35	the	the	DT
19208	687	36	stomach	stomach	NN
19208	687	37	and	and	CC
19208	687	38	abdomen	abdomen	NNP
19208	687	39	but	but	CC
19208	687	40	also	also	RB
19208	687	41	at	at	IN
19208	687	42	the	the	DT
19208	687	43	sides	side	NNS
19208	687	44	and	and	CC
19208	687	45	in	in	IN
19208	687	46	the	the	DT
19208	687	47	back	back	NN
19208	687	48	.	.	.
19208	688	1	If	if	IN
19208	688	2	you	-PRON-	PRP
19208	688	3	place	place	VBP
19208	688	4	the	the	DT
19208	688	5	palms	palm	NNS
19208	688	6	of	of	IN
19208	688	7	your	-PRON-	PRP$
19208	688	8	hands	hand	NNS
19208	688	9	upon	upon	IN
19208	688	10	the	the	DT
19208	688	11	lower	low	JJR
19208	688	12	ribs	rib	NNS
19208	688	13	in	in	IN
19208	688	14	the	the	DT
19208	688	15	back	back	NN
19208	688	16	,	,	,
19208	688	17	just	just	RB
19208	688	18	above	above	IN
19208	688	19	the	the	DT
19208	688	20	waist	waist	JJ
19208	688	21	line	line	NN
19208	688	22	,	,	,
19208	688	23	you	-PRON-	PRP
19208	688	24	should	should	MD
19208	688	25	feel	feel	VB
19208	688	26	the	the	DT
19208	688	27	expansion	expansion	NN
19208	688	28	of	of	IN
19208	688	29	the	the	DT
19208	688	30	body	body	NN
19208	688	31	in	in	IN
19208	688	32	this	this	DT
19208	688	33	part	part	NN
19208	688	34	pressing	press	VBG
19208	688	35	upward	upward	RB
19208	688	36	through	through	IN
19208	688	37	the	the	DT
19208	688	38	action	action	NN
19208	688	39	of	of	IN
19208	688	40	the	the	DT
19208	688	41	diaphragm	diaphragm	NN
19208	688	42	as	as	IN
19208	688	43	a	a	DT
19208	688	44	deep	deep	JJ
19208	688	45	breath	breath	NN
19208	688	46	is	be	VBZ
19208	688	47	inhaled	inhale	VBN
19208	688	48	.	.	.
19208	689	1	Also	also	RB
19208	689	2	by	by	IN
19208	689	3	pressing	press	VBG
19208	689	4	the	the	DT
19208	689	5	hands	hand	NNS
19208	689	6	upon	upon	IN
19208	689	7	the	the	DT
19208	689	8	lower	low	JJR
19208	689	9	ribs	rib	NNS
19208	689	10	at	at	IN
19208	689	11	the	the	DT
19208	689	12	sides	side	NNS
19208	689	13	,	,	,
19208	689	14	just	just	RB
19208	689	15	above	above	IN
19208	689	16	the	the	DT
19208	689	17	waist	waist	JJ
19208	689	18	line	line	NN
19208	689	19	,	,	,
19208	689	20	you	-PRON-	PRP
19208	689	21	will	will	MD
19208	689	22	feel	feel	VB
19208	689	23	the	the	DT
19208	689	24	lateral	lateral	JJ
19208	689	25	expansion	expansion	NN
19208	689	26	in	in	IN
19208	689	27	this	this	DT
19208	689	28	region	region	NN
19208	689	29	at	at	IN
19208	689	30	the	the	DT
19208	689	31	same	same	JJ
19208	689	32	time	time	NN
19208	689	33	that	that	WDT
19208	689	34	the	the	DT
19208	689	35	expansion	expansion	NN
19208	689	36	is	be	VBZ
19208	689	37	noted	note	VBN
19208	689	38	in	in	IN
19208	689	39	the	the	DT
19208	689	40	front	front	NN
19208	689	41	of	of	IN
19208	689	42	the	the	DT
19208	689	43	body	body	NN
19208	689	44	.	.	.
19208	690	1	You	-PRON-	PRP
19208	690	2	will	will	MD
19208	690	3	therefore	therefore	RB
19208	690	4	realize	realize	VB
19208	690	5	that	that	IN
19208	690	6	there	there	EX
19208	690	7	should	should	MD
19208	690	8	be	be	VB
19208	690	9	an	an	DT
19208	690	10	expansion	expansion	NN
19208	690	11	of	of	IN
19208	690	12	the	the	DT
19208	690	13	lower	low	JJR
19208	690	14	ribs	rib	NNS
19208	690	15	at	at	IN
19208	690	16	the	the	DT
19208	690	17	back	back	NN
19208	690	18	and	and	CC
19208	690	19	at	at	IN
19208	690	20	the	the	DT
19208	690	21	sides	side	NNS
19208	690	22	along	along	IN
19208	690	23	with	with	IN
19208	690	24	the	the	DT
19208	690	25	expansion	expansion	NN
19208	690	26	in	in	IN
19208	690	27	the	the	DT
19208	690	28	region	region	NN
19208	690	29	of	of	IN
19208	690	30	the	the	DT
19208	690	31	stomach	stomach	NN
19208	690	32	and	and	CC
19208	690	33	abdomen	abdomen	NNP
19208	690	34	.	.	.
19208	691	1	Of	of	RB
19208	691	2	course	course	RB
19208	691	3	,	,	,
19208	691	4	when	when	WRB
19208	691	5	a	a	DT
19208	691	6	very	very	RB
19208	691	7	full	full	JJ
19208	691	8	breath	breath	NN
19208	691	9	is	be	VBZ
19208	691	10	taken	take	VBN
19208	691	11	there	there	EX
19208	691	12	will	will	MD
19208	691	13	also	also	RB
19208	691	14	be	be	VB
19208	691	15	an	an	DT
19208	691	16	expansion	expansion	NN
19208	691	17	of	of	IN
19208	691	18	the	the	DT
19208	691	19	chest	chest	NN
19208	691	20	following	follow	VBG
19208	691	21	the	the	DT
19208	691	22	filling	filling	NN
19208	691	23	up	up	RP
19208	691	24	of	of	IN
19208	691	25	the	the	DT
19208	691	26	lower	low	JJR
19208	691	27	part	part	NN
19208	691	28	of	of	IN
19208	691	29	the	the	DT
19208	691	30	lungs	lung	NNS
19208	691	31	.	.	.
19208	692	1	CHAPTER	CHAPTER	NNP
19208	692	2	IX	IX	NNP
19208	692	3	:	:	:
19208	692	4	Outdoor	Outdoor	NNP
19208	692	5	Life	Life	NNP
19208	692	6	Civilized	Civilized	NNP
19208	692	7	man	man	NN
19208	692	8	is	be	VBZ
19208	692	9	an	an	DT
19208	692	10	indoor	indoor	JJ
19208	692	11	animal	animal	NN
19208	692	12	.	.	.
19208	693	1	We	-PRON-	PRP
19208	693	2	no	no	RB
19208	693	3	longer	long	RBR
19208	693	4	live	live	VBP
19208	693	5	in	in	IN
19208	693	6	tree	tree	NN
19208	693	7	-	-	HYPH
19208	693	8	tops	top	NNS
19208	693	9	nor	nor	CC
19208	693	10	even	even	RB
19208	693	11	in	in	IN
19208	693	12	caves	cave	NNS
19208	693	13	,	,	,
19208	693	14	but	but	CC
19208	693	15	in	in	IN
19208	693	16	houses	house	NNS
19208	693	17	,	,	,
19208	693	18	and	and	CC
19208	693	19	a	a	DT
19208	693	20	great	great	RB
19208	693	21	many	many	JJ
19208	693	22	of	of	IN
19208	693	23	us	-PRON-	PRP
19208	693	24	spend	spend	VBP
19208	693	25	the	the	DT
19208	693	26	larger	large	JJR
19208	693	27	part	part	NN
19208	693	28	of	of	IN
19208	693	29	every	every	DT
19208	693	30	year	year	NN
19208	693	31	in	in	IN
19208	693	32	close	close	JJ
19208	693	33	,	,	,
19208	693	34	ill	ill	RB
19208	693	35	-	-	HYPH
19208	693	36	ventilated	ventilated	JJ
19208	693	37	,	,	,
19208	693	38	overheated	overheat	VBN
19208	693	39	rooms	room	NNS
19208	693	40	.	.	.
19208	694	1	From	from	IN
19208	694	2	a	a	DT
19208	694	3	health	health	NN
19208	694	4	viewpoint	viewpoint	NN
19208	694	5	the	the	DT
19208	694	6	cave	cave	NN
19208	694	7	-	-	HYPH
19208	694	8	dweller	dweller	NN
19208	694	9	would	would	MD
19208	694	10	no	no	RB
19208	694	11	doubt	doubt	RB
19208	694	12	have	have	VB
19208	694	13	the	the	DT
19208	694	14	advantage	advantage	NN
19208	694	15	over	over	IN
19208	694	16	the	the	DT
19208	694	17	average	average	JJ
19208	694	18	American	American	NNP
19208	694	19	who	who	WP
19208	694	20	follows	follow	VBZ
19208	694	21	a	a	DT
19208	694	22	sedentary	sedentary	JJ
19208	694	23	occupation	occupation	NN
19208	694	24	.	.	.
19208	695	1	The	the	DT
19208	695	2	steam	steam	NN
19208	695	3	-	-	HYPH
19208	695	4	heated	heat	VBN
19208	695	5	apartments	apartment	NNS
19208	695	6	of	of	IN
19208	695	7	our	-PRON-	PRP$
19208	695	8	great	great	JJ
19208	695	9	cities	city	NNS
19208	695	10	are	be	VBP
19208	695	11	thoroughly	thoroughly	RB
19208	695	12	aired	air	VBN
19208	695	13	only	only	RB
19208	695	14	on	on	IN
19208	695	15	rare	rare	JJ
19208	695	16	intervals	interval	NNS
19208	695	17	,	,	,
19208	695	18	and	and	CC
19208	695	19	consequently	consequently	RB
19208	695	20	those	those	DT
19208	695	21	who	who	WP
19208	695	22	reside	reside	VBP
19208	695	23	therein	therein	RB
19208	695	24	often	often	RB
19208	695	25	dry	dry	VB
19208	695	26	up	up	RP
19208	695	27	in	in	IN
19208	695	28	mind	mind	NN
19208	695	29	,	,	,
19208	695	30	soul	soul	NN
19208	695	31	and	and	CC
19208	695	32	body	body	NN
19208	695	33	along	along	IN
19208	695	34	with	with	IN
19208	695	35	the	the	DT
19208	695	36	furniture	furniture	NN
19208	695	37	.	.	.
19208	696	1	In	in	IN
19208	696	2	order	order	NN
19208	696	3	to	to	TO
19208	696	4	live	live	VB
19208	696	5	in	in	IN
19208	696	6	every	every	DT
19208	696	7	sense	sense	NN
19208	696	8	of	of	IN
19208	696	9	the	the	DT
19208	696	10	word	word	NN
19208	696	11	we	-PRON-	PRP
19208	696	12	must	must	MD
19208	696	13	become	become	VB
19208	696	14	a	a	DT
19208	696	15	part	part	NN
19208	696	16	of	of	IN
19208	696	17	the	the	DT
19208	696	18	great	great	NNP
19208	696	19	outdoors	outdoors	NNP
19208	696	20	.	.	.
19208	697	1	Outdoor	outdoor	JJ
19208	697	2	life	life	NN
19208	697	3	adds	add	VBZ
19208	697	4	to	to	IN
19208	697	5	one	one	NN
19208	697	6	's	's	POS
19208	697	7	vitality	vitality	NN
19208	697	8	and	and	CC
19208	697	9	vigor	vigor	NN
19208	697	10	.	.	.
19208	698	1	It	-PRON-	PRP
19208	698	2	increases	increase	VBZ
19208	698	3	one	one	PRP
19208	698	4	's	's	POS
19208	698	5	energies	energy	NNS
19208	698	6	and	and	CC
19208	698	7	enthusiasms	enthusiasm	NNS
19208	698	8	.	.	.
19208	699	1	You	-PRON-	PRP
19208	699	2	can	can	MD
19208	699	3	not	not	RB
19208	699	4	be	be	VB
19208	699	5	ambitious	ambitious	JJ
19208	699	6	or	or	CC
19208	699	7	vivacious	vivacious	JJ
19208	699	8	,	,	,
19208	699	9	you	-PRON-	PRP
19208	699	10	can	can	MD
19208	699	11	not	not	RB
19208	699	12	really	really	RB
19208	699	13	amount	amount	VB
19208	699	14	to	to	IN
19208	699	15	anything	anything	NN
19208	699	16	in	in	IN
19208	699	17	life	life	NN
19208	699	18	,	,	,
19208	699	19	if	if	IN
19208	699	20	you	-PRON-	PRP
19208	699	21	are	be	VBP
19208	699	22	confined	confine	VBN
19208	699	23	to	to	IN
19208	699	24	an	an	DT
19208	699	25	overheated	overheat	VBN
19208	699	26	flat	flat	NN
19208	699	27	.	.	.
19208	700	1	If	if	IN
19208	700	2	there	there	EX
19208	700	3	is	be	VBZ
19208	700	4	any	any	DT
19208	700	5	hobby	hobby	NN
19208	700	6	that	that	WDT
19208	700	7	is	be	VBZ
19208	700	8	worth	worth	JJ
19208	700	9	while	while	IN
19208	700	10	it	-PRON-	PRP
19208	700	11	is	be	VBZ
19208	700	12	one	one	CD
19208	700	13	that	that	WDT
19208	700	14	takes	take	VBZ
19208	700	15	us	-PRON-	PRP
19208	700	16	out-	out-	RB
19208	700	17	of	of	IN
19208	700	18	-	-	HYPH
19208	700	19	doors	door	NNS
19208	700	20	.	.	.
19208	701	1	What	what	WP
19208	701	2	the	the	DT
19208	701	3	attractive	attractive	JJ
19208	701	4	features	feature	NNS
19208	701	5	of	of	IN
19208	701	6	your	-PRON-	PRP$
19208	701	7	hobby	hobby	NN
19208	701	8	may	may	MD
19208	701	9	be	be	VB
19208	701	10	,	,	,
19208	701	11	is	be	VBZ
19208	701	12	not	not	RB
19208	701	13	of	of	IN
19208	701	14	very	very	RB
19208	701	15	great	great	JJ
19208	701	16	importance	importance	NN
19208	701	17	provided	provide	VBN
19208	701	18	this	this	DT
19208	701	19	object	object	NN
19208	701	20	is	be	VBZ
19208	701	21	secured	secure	VBN
19208	701	22	.	.	.
19208	702	1	You	-PRON-	PRP
19208	702	2	must	must	MD
19208	702	3	be	be	VB
19208	702	4	lured	lure	VBN
19208	702	5	away	away	RB
19208	702	6	from	from	IN
19208	702	7	your	-PRON-	PRP$
19208	702	8	stuffy	stuffy	JJ
19208	702	9	living	living	NN
19208	702	10	rooms	room	NNS
19208	702	11	and	and	CC
19208	702	12	encouraged	encourage	VBD
19208	702	13	to	to	TO
19208	702	14	breathe	breathe	VB
19208	702	15	the	the	DT
19208	702	16	fresh	fresh	JJ
19208	702	17	,	,	,
19208	702	18	pure	pure	JJ
19208	702	19	air	air	NN
19208	702	20	of	of	IN
19208	702	21	the	the	DT
19208	702	22	open	open	NN
19208	702	23	.	.	.
19208	703	1	There	there	EX
19208	703	2	are	be	VBP
19208	703	3	out	out	RB
19208	703	4	-	-	HYPH
19208	703	5	of	of	IN
19208	703	6	-	-	HYPH
19208	703	7	door	door	NN
19208	703	8	exercises	exercise	NNS
19208	703	9	of	of	IN
19208	703	10	all	all	DT
19208	703	11	sorts	sort	NNS
19208	703	12	which	which	WDT
19208	703	13	are	be	VBP
19208	703	14	of	of	IN
19208	703	15	great	great	JJ
19208	703	16	value	value	NN
19208	703	17	,	,	,
19208	703	18	but	but	CC
19208	703	19	even	even	RB
19208	703	20	a	a	DT
19208	703	21	seat	seat	NN
19208	703	22	in	in	IN
19208	703	23	a	a	DT
19208	703	24	motor	motor	NN
19208	703	25	car	car	NN
19208	703	26	wherein	wherein	WRB
19208	703	27	your	-PRON-	PRP$
19208	703	28	exercise	exercise	NN
19208	703	29	is	be	VBZ
19208	703	30	confined	confine	VBN
19208	703	31	principally	principally	RB
19208	703	32	to	to	IN
19208	703	33	increased	increase	VBN
19208	703	34	respiration	respiration	NN
19208	703	35	through	through	IN
19208	703	36	the	the	DT
19208	703	37	pleasure	pleasure	NN
19208	703	38	that	that	WDT
19208	703	39	comes	come	VBZ
19208	703	40	with	with	IN
19208	703	41	fast	fast	JJ
19208	703	42	riding	riding	NN
19208	703	43	,	,	,
19208	703	44	is	be	VBZ
19208	703	45	at	at	IN
19208	703	46	least	least	JJS
19208	703	47	of	of	IN
19208	703	48	some	some	DT
19208	703	49	value	value	NN
19208	703	50	.	.	.
19208	704	1	The	the	DT
19208	704	2	health	health	NN
19208	704	3	of	of	IN
19208	704	4	the	the	DT
19208	704	5	nation	nation	NN
19208	704	6	,	,	,
19208	704	7	as	as	IN
19208	704	8	a	a	DT
19208	704	9	whole	whole	NN
19208	704	10	,	,	,
19208	704	11	has	have	VBZ
19208	704	12	been	be	VBN
19208	704	13	greatly	greatly	RB
19208	704	14	improved	improve	VBN
19208	704	15	by	by	IN
19208	704	16	the	the	DT
19208	704	17	automobile	automobile	NN
19208	704	18	through	through	IN
19208	704	19	its	-PRON-	PRP$
19208	704	20	encouragement	encouragement	NN
19208	704	21	of	of	IN
19208	704	22	the	the	DT
19208	704	23	outdoor	outdoor	JJ
19208	704	24	life	life	NN
19208	704	25	.	.	.
19208	705	1	But	but	CC
19208	705	2	if	if	IN
19208	705	3	you	-PRON-	PRP
19208	705	4	can	can	MD
19208	705	5	join	join	VB
19208	705	6	with	with	IN
19208	705	7	your	-PRON-	PRP$
19208	705	8	outdoor	outdoor	JJ
19208	705	9	life	life	NN
19208	705	10	some	some	DT
19208	705	11	active	active	JJ
19208	705	12	exercise	exercise	NN
19208	705	13	which	which	WDT
19208	705	14	will	will	MD
19208	705	15	use	use	VB
19208	705	16	all	all	PDT
19208	705	17	the	the	DT
19208	705	18	muscles	muscle	NNS
19208	705	19	of	of	IN
19208	705	20	the	the	DT
19208	705	21	body	body	NN
19208	705	22	the	the	DT
19208	705	23	benefits	benefit	NNS
19208	705	24	will	will	MD
19208	705	25	be	be	VB
19208	705	26	much	much	RB
19208	705	27	greater	great	JJR
19208	705	28	.	.	.
19208	706	1	There	there	EX
19208	706	2	are	be	VBP
19208	706	3	various	various	JJ
19208	706	4	open	open	JJ
19208	706	5	-	-	HYPH
19208	706	6	air	air	NN
19208	706	7	pastimes	pastime	NNS
19208	706	8	that	that	WDT
19208	706	9	can	can	MD
19208	706	10	be	be	VB
19208	706	11	made	make	VBN
19208	706	12	unusually	unusually	RB
19208	706	13	vigorous	vigorous	JJ
19208	706	14	,	,	,
19208	706	15	and	and	CC
19208	706	16	so	so	RB
19208	706	17	can	can	MD
19208	706	18	be	be	VB
19208	706	19	highly	highly	RB
19208	706	20	recommended	recommend	VBN
19208	706	21	if	if	IN
19208	706	22	one	one	PRP
19208	706	23	is	be	VBZ
19208	706	24	possessed	possess	VBN
19208	706	25	of	of	IN
19208	706	26	ordinary	ordinary	JJ
19208	706	27	strength	strength	NN
19208	706	28	.	.	.
19208	707	1	Football	football	NN
19208	707	2	is	be	VBZ
19208	707	3	perhaps	perhaps	RB
19208	707	4	one	one	CD
19208	707	5	of	of	IN
19208	707	6	the	the	DT
19208	707	7	most	most	RBS
19208	707	8	strenuous	strenuous	JJ
19208	707	9	of	of	IN
19208	707	10	outdoor	outdoor	JJ
19208	707	11	games	game	NNS
19208	707	12	,	,	,
19208	707	13	and	and	CC
19208	707	14	is	be	VBZ
19208	707	15	to	to	TO
19208	707	16	be	be	VB
19208	707	17	especially	especially	RB
19208	707	18	advised	advise	VBN
19208	707	19	where	where	WRB
19208	707	20	one	one	PRP
19208	707	21	has	have	VBZ
19208	707	22	the	the	DT
19208	707	23	vitality	vitality	NN
19208	707	24	and	and	CC
19208	707	25	endurance	endurance	NN
19208	707	26	which	which	WDT
19208	707	27	fits	fit	VBZ
19208	707	28	him	-PRON-	PRP
19208	707	29	for	for	IN
19208	707	30	an	an	DT
19208	707	31	exercise	exercise	NN
19208	707	32	of	of	IN
19208	707	33	this	this	DT
19208	707	34	character	character	NN
19208	707	35	.	.	.
19208	708	1	Golf	golf	NN
19208	708	2	is	be	VBZ
19208	708	3	an	an	DT
19208	708	4	example	example	NN
19208	708	5	of	of	IN
19208	708	6	a	a	DT
19208	708	7	milder	milder	NN
19208	708	8	outdoor	outdoor	JJ
19208	708	9	pastime	pastime	NN
19208	708	10	that	that	WDT
19208	708	11	is	be	VBZ
19208	708	12	particularly	particularly	RB
19208	708	13	suited	suit	VBN
19208	708	14	to	to	IN
19208	708	15	middle	middle	NN
19208	708	16	-	-	HYPH
19208	708	17	aged	aged	JJ
19208	708	18	and	and	CC
19208	708	19	elderly	elderly	JJ
19208	708	20	persons	person	NNS
19208	708	21	,	,	,
19208	708	22	although	although	IN
19208	708	23	young	young	JJ
19208	708	24	men	man	NNS
19208	708	25	and	and	CC
19208	708	26	women	woman	NNS
19208	708	27	are	be	VBP
19208	708	28	benefited	benefit	VBN
19208	708	29	by	by	IN
19208	708	30	it	-PRON-	PRP
19208	708	31	,	,	,
19208	708	32	too	too	RB
19208	708	33	.	.	.
19208	709	1	It	-PRON-	PRP
19208	709	2	affords	afford	VBZ
19208	709	3	excellent	excellent	JJ
19208	709	4	exercise	exercise	NN
19208	709	5	in	in	IN
19208	709	6	walking	walk	VBG
19208	709	7	,	,	,
19208	709	8	and	and	CC
19208	709	9	the	the	DT
19208	709	10	swinging	swinging	NN
19208	709	11	of	of	IN
19208	709	12	the	the	DT
19208	709	13	golf	golf	NN
19208	709	14	clubs	club	NNS
19208	709	15	affords	afford	VBZ
19208	709	16	more	more	JJR
19208	709	17	exercise	exercise	NN
19208	709	18	for	for	IN
19208	709	19	the	the	DT
19208	709	20	chest	chest	NN
19208	709	21	,	,	,
19208	709	22	arms	arm	NNS
19208	709	23	and	and	CC
19208	709	24	back	back	RB
19208	709	25	than	than	IN
19208	709	26	is	be	VBZ
19208	709	27	usually	usually	RB
19208	709	28	supposed	suppose	VBN
19208	709	29	.	.	.
19208	710	1	One	one	CD
19208	710	2	who	who	WP
19208	710	3	is	be	VBZ
19208	710	4	not	not	RB
19208	710	5	accustomed	accustomed	JJ
19208	710	6	to	to	IN
19208	710	7	the	the	DT
19208	710	8	game	game	NN
19208	710	9	will	will	MD
19208	710	10	usually	usually	RB
19208	710	11	find	find	VB
19208	710	12	the	the	DT
19208	710	13	muscles	muscle	NNS
19208	710	14	of	of	IN
19208	710	15	the	the	DT
19208	710	16	arms	arm	NNS
19208	710	17	,	,	,
19208	710	18	shoulders	shoulder	NNS
19208	710	19	and	and	CC
19208	710	20	chest	chest	NN
19208	710	21	sore	sore	JJ
19208	710	22	or	or	CC
19208	710	23	at	at	IN
19208	710	24	least	least	JJS
19208	710	25	stiff	stiff	JJ
19208	710	26	from	from	IN
19208	710	27	the	the	DT
19208	710	28	unusual	unusual	JJ
19208	710	29	exercise	exercise	NN
19208	710	30	when	when	WRB
19208	710	31	first	first	RB
19208	710	32	attempting	attempt	VBG
19208	710	33	to	to	TO
19208	710	34	play	play	VB
19208	710	35	this	this	DT
19208	710	36	game	game	NN
19208	710	37	.	.	.
19208	711	1	Tennis	tennis	NN
19208	711	2	furnishes	furnish	VBZ
19208	711	3	a	a	DT
19208	711	4	vigorous	vigorous	JJ
19208	711	5	exercise	exercise	NN
19208	711	6	that	that	WDT
19208	711	7	is	be	VBZ
19208	711	8	especially	especially	RB
19208	711	9	commendable	commendable	JJ
19208	711	10	for	for	IN
19208	711	11	adding	add	VBG
19208	711	12	to	to	IN
19208	711	13	one	one	NN
19208	711	14	's	's	POS
19208	711	15	vitality	vitality	NN
19208	711	16	.	.	.
19208	712	1	It	-PRON-	PRP
19208	712	2	is	be	VBZ
19208	712	3	a	a	DT
19208	712	4	good	good	JJ
19208	712	5	endurance	endurance	NN
19208	712	6	builder	builder	NN
19208	712	7	.	.	.
19208	713	1	Tennis	tennis	NN
19208	713	2	can	can	MD
19208	713	3	be	be	VB
19208	713	4	made	make	VBN
19208	713	5	as	as	IN
19208	713	6	fast	fast	JJ
19208	713	7	and	and	CC
19208	713	8	energetic	energetic	JJ
19208	713	9	,	,	,
19208	713	10	or	or	CC
19208	713	11	as	as	RB
19208	713	12	leisurely	leisurely	JJ
19208	713	13	and	and	CC
19208	713	14	moderate	moderate	JJ
19208	713	15	as	as	IN
19208	713	16	one	one	CD
19208	713	17	wishes	wish	VBZ
19208	713	18	,	,	,
19208	713	19	depending	depend	VBG
19208	713	20	entirely	entirely	RB
19208	713	21	upon	upon	IN
19208	713	22	the	the	DT
19208	713	23	skill	skill	NN
19208	713	24	,	,	,
19208	713	25	strength	strength	NN
19208	713	26	and	and	CC
19208	713	27	ability	ability	NN
19208	713	28	of	of	IN
19208	713	29	the	the	DT
19208	713	30	player	player	NN
19208	713	31	.	.	.
19208	714	1	Tennis	tennis	NN
19208	714	2	is	be	VBZ
19208	714	3	a	a	DT
19208	714	4	safe	safe	JJ
19208	714	5	and	and	CC
19208	714	6	sane	sane	JJ
19208	714	7	pastime	pastime	NN
19208	714	8	that	that	WDT
19208	714	9	is	be	VBZ
19208	714	10	growing	grow	VBG
19208	714	11	in	in	IN
19208	714	12	popularity	popularity	NN
19208	714	13	,	,	,
19208	714	14	and	and	CC
19208	714	15	can	can	MD
19208	714	16	be	be	VB
19208	714	17	universally	universally	RB
19208	714	18	recommended	recommend	VBN
19208	714	19	for	for	IN
19208	714	20	both	both	DT
19208	714	21	sexes	sex	NNS
19208	714	22	and	and	CC
19208	714	23	all	all	DT
19208	714	24	ages	age	NNS
19208	714	25	.	.	.
19208	715	1	Rowing	row	VBG
19208	715	2	,	,	,
19208	715	3	running	run	VBG
19208	715	4	,	,	,
19208	715	5	cross	cross	JJ
19208	715	6	-	-	JJ
19208	715	7	country	country	NN
19208	715	8	work	work	NN
19208	715	9	,	,	,
19208	715	10	track	track	VB
19208	715	11	athletics	athletic	NNS
19208	715	12	,	,	,
19208	715	13	lacrosse	lacrosse	NNP
19208	715	14	,	,	,
19208	715	15	handball	handball	NN
19208	715	16	,	,	,
19208	715	17	hockey	hockey	NN
19208	715	18	and	and	CC
19208	715	19	polo	polo	NN
19208	715	20	are	be	VBP
19208	715	21	all	all	DT
19208	715	22	splendid	splendid	JJ
19208	715	23	and	and	CC
19208	715	24	vigorous	vigorous	JJ
19208	715	25	games	game	NNS
19208	715	26	,	,	,
19208	715	27	well	well	RB
19208	715	28	calculated	calculate	VBN
19208	715	29	to	to	TO
19208	715	30	develop	develop	VB
19208	715	31	the	the	DT
19208	715	32	best	good	JJS
19208	715	33	type	type	NN
19208	715	34	of	of	IN
19208	715	35	physical	physical	JJ
19208	715	36	stamina	stamina	NN
19208	715	37	.	.	.
19208	716	1	For	for	IN
19208	716	2	those	those	DT
19208	716	3	possessing	possess	VBG
19208	716	4	the	the	DT
19208	716	5	requisite	requisite	JJ
19208	716	6	strength	strength	NN
19208	716	7	they	-PRON-	PRP
19208	716	8	can	can	MD
19208	716	9	all	all	DT
19208	716	10	be	be	VB
19208	716	11	highly	highly	RB
19208	716	12	recommended	recommend	VBN
19208	716	13	,	,	,
19208	716	14	though	though	IN
19208	716	15	as	as	IN
19208	716	16	a	a	DT
19208	716	17	rule	rule	NN
19208	716	18	it	-PRON-	PRP
19208	716	19	is	be	VBZ
19208	716	20	best	good	JJS
19208	716	21	not	not	RB
19208	716	22	to	to	TO
19208	716	23	specialize	specialize	VB
19208	716	24	in	in	IN
19208	716	25	any	any	DT
19208	716	26	one	one	CD
19208	716	27	of	of	IN
19208	716	28	them	-PRON-	PRP
19208	716	29	but	but	CC
19208	716	30	to	to	TO
19208	716	31	secure	secure	VB
19208	716	32	as	as	IN
19208	716	33	much	much	JJ
19208	716	34	variety	variety	NN
19208	716	35	as	as	IN
19208	716	36	possible	possible	JJ
19208	716	37	.	.	.
19208	717	1	Specializing	specialize	VBG
19208	717	2	in	in	IN
19208	717	3	athletics	athletic	NNS
19208	717	4	may	may	MD
19208	717	5	win	win	VB
19208	717	6	championships	championship	NNS
19208	717	7	and	and	CC
19208	717	8	may	may	MD
19208	717	9	stimulate	stimulate	VB
19208	717	10	interest	interest	NN
19208	717	11	in	in	IN
19208	717	12	sports	sport	NNS
19208	717	13	,	,	,
19208	717	14	but	but	CC
19208	717	15	for	for	IN
19208	717	16	the	the	DT
19208	717	17	average	average	JJ
19208	717	18	man	man	NN
19208	717	19	or	or	CC
19208	717	20	woman	woman	NN
19208	717	21	specialization	specialization	NN
19208	717	22	is	be	VBZ
19208	717	23	not	not	RB
19208	717	24	desirable	desirable	JJ
19208	717	25	.	.	.
19208	718	1	Even	even	RB
19208	718	2	if	if	IN
19208	718	3	you	-PRON-	PRP
19208	718	4	are	be	VBP
19208	718	5	only	only	RB
19208	718	6	a	a	DT
19208	718	7	"	"	``
19208	718	8	dub	dub	NN
19208	718	9	"	"	''
19208	718	10	instead	instead	RB
19208	718	11	of	of	IN
19208	718	12	a	a	DT
19208	718	13	champion	champion	NN
19208	718	14	in	in	IN
19208	718	15	each	each	DT
19208	718	16	of	of	IN
19208	718	17	these	these	DT
19208	718	18	games	game	NNS
19208	718	19	,	,	,
19208	718	20	it	-PRON-	PRP
19208	718	21	is	be	VBZ
19208	718	22	better	well	JJR
19208	718	23	to	to	TO
19208	718	24	play	play	VB
19208	718	25	them	-PRON-	PRP
19208	718	26	all	all	DT
19208	718	27	,	,	,
19208	718	28	since	since	IN
19208	718	29	you	-PRON-	PRP
19208	718	30	will	will	MD
19208	718	31	thereby	thereby	RB
19208	718	32	secure	secure	VB
19208	718	33	a	a	DT
19208	718	34	well	well	RB
19208	718	35	-	-	HYPH
19208	718	36	rounded	round	VBN
19208	718	37	physical	physical	JJ
19208	718	38	development	development	NN
19208	718	39	,	,	,
19208	718	40	and	and	CC
19208	718	41	also	also	RB
19208	718	42	obtain	obtain	VB
19208	718	43	the	the	DT
19208	718	44	maximum	maximum	NN
19208	718	45	of	of	IN
19208	718	46	"	"	``
19208	718	47	fun	fun	NN
19208	718	48	.	.	.
19208	718	49	"	"	''
19208	719	1	For	for	IN
19208	719	2	those	those	DT
19208	719	3	who	who	WP
19208	719	4	are	be	VBP
19208	719	5	less	less	RBR
19208	719	6	rugged	rugged	JJ
19208	719	7	but	but	CC
19208	719	8	who	who	WP
19208	719	9	on	on	IN
19208	719	10	that	that	DT
19208	719	11	very	very	JJ
19208	719	12	account	account	NN
19208	719	13	are	be	VBP
19208	719	14	all	all	PDT
19208	719	15	the	the	DT
19208	719	16	more	more	RBR
19208	719	17	in	in	IN
19208	719	18	need	need	NN
19208	719	19	of	of	IN
19208	719	20	open	open	JJ
19208	719	21	-	-	HYPH
19208	719	22	air	air	NN
19208	719	23	exercise	exercise	NN
19208	719	24	there	there	EX
19208	719	25	is	be	VBZ
19208	719	26	a	a	DT
19208	719	27	great	great	JJ
19208	719	28	variety	variety	NN
19208	719	29	of	of	IN
19208	719	30	other	other	JJ
19208	719	31	less	less	RBR
19208	719	32	strenuous	strenuous	JJ
19208	719	33	pastimes	pastime	NNS
19208	719	34	.	.	.
19208	720	1	Cycling	cycling	NN
19208	720	2	and	and	CC
19208	720	3	horseback	horseback	NN
19208	720	4	riding	riding	NN
19208	720	5	can	can	MD
19208	720	6	be	be	VB
19208	720	7	particularly	particularly	RB
19208	720	8	recommended	recommend	VBN
19208	720	9	as	as	IN
19208	720	10	enjoyable	enjoyable	JJ
19208	720	11	forms	form	NNS
19208	720	12	of	of	IN
19208	720	13	outing	outing	NN
19208	720	14	in	in	IN
19208	720	15	combination	combination	NN
19208	720	16	with	with	IN
19208	720	17	a	a	DT
19208	720	18	certain	certain	JJ
19208	720	19	amount	amount	NN
19208	720	20	of	of	IN
19208	720	21	exercise	exercise	NN
19208	720	22	.	.	.
19208	721	1	Skating	skating	NN
19208	721	2	is	be	VBZ
19208	721	3	an	an	DT
19208	721	4	ideal	ideal	JJ
19208	721	5	pastime	pastime	NN
19208	721	6	for	for	IN
19208	721	7	the	the	DT
19208	721	8	colder	cold	JJR
19208	721	9	weather	weather	NN
19208	721	10	as	as	IN
19208	721	11	it	-PRON-	PRP
19208	721	12	requires	require	VBZ
19208	721	13	no	no	DT
19208	721	14	special	special	JJ
19208	721	15	strength	strength	NN
19208	721	16	and	and	CC
19208	721	17	adds	add	VBZ
19208	721	18	to	to	IN
19208	721	19	the	the	DT
19208	721	20	vigor	vigor	NN
19208	721	21	of	of	IN
19208	721	22	the	the	DT
19208	721	23	heart	heart	NN
19208	721	24	,	,	,
19208	721	25	lungs	lung	NNS
19208	721	26	and	and	CC
19208	721	27	other	other	JJ
19208	721	28	vital	vital	JJ
19208	721	29	organs	organ	NNS
19208	721	30	;	;	:
19208	721	31	besides	besides	IN
19208	721	32	this	this	DT
19208	721	33	,	,	,
19208	721	34	the	the	DT
19208	721	35	brisk	brisk	JJ
19208	721	36	,	,	,
19208	721	37	cold	cold	JJ
19208	721	38	air	air	NN
19208	721	39	of	of	IN
19208	721	40	the	the	DT
19208	721	41	winter	winter	NN
19208	721	42	months	month	NNS
19208	721	43	is	be	VBZ
19208	721	44	a	a	DT
19208	721	45	tonic	tonic	NN
19208	721	46	of	of	IN
19208	721	47	great	great	JJ
19208	721	48	value	value	NN
19208	721	49	.	.	.
19208	722	1	Snowshoeing	snowshoeing	NN
19208	722	2	,	,	,
19208	722	3	yachting	yachting	NN
19208	722	4	,	,	,
19208	722	5	rope	rope	NN
19208	722	6	-	-	HYPH
19208	722	7	skipping	skipping	NN
19208	722	8	,	,	,
19208	722	9	canoeing	canoeing	NN
19208	722	10	,	,	,
19208	722	11	archery	archery	NN
19208	722	12	,	,	,
19208	722	13	croquet	croquet	NN
19208	722	14	,	,	,
19208	722	15	coasting	coasting	JJ
19208	722	16	and	and	CC
19208	722	17	various	various	JJ
19208	722	18	similar	similar	JJ
19208	722	19	pastimes	pastime	NNS
19208	722	20	are	be	VBP
19208	722	21	all	all	DT
19208	722	22	to	to	TO
19208	722	23	be	be	VB
19208	722	24	commended	commend	VBN
19208	722	25	.	.	.
19208	723	1	Swimming	swimming	NN
19208	723	2	is	be	VBZ
19208	723	3	of	of	IN
19208	723	4	great	great	JJ
19208	723	5	value	value	NN
19208	723	6	,	,	,
19208	723	7	both	both	CC
19208	723	8	as	as	IN
19208	723	9	a	a	DT
19208	723	10	means	means	NN
19208	723	11	of	of	IN
19208	723	12	physical	physical	JJ
19208	723	13	development	development	NN
19208	723	14	and	and	CC
19208	723	15	as	as	IN
19208	723	16	a	a	DT
19208	723	17	health	health	NN
19208	723	18	builder	builder	NN
19208	723	19	,	,	,
19208	723	20	but	but	CC
19208	723	21	if	if	IN
19208	723	22	your	-PRON-	PRP$
19208	723	23	vitality	vitality	NN
19208	723	24	is	be	VBZ
19208	723	25	limited	limited	JJ
19208	723	26	do	do	VBP
19208	723	27	not	not	RB
19208	723	28	stay	stay	VB
19208	723	29	in	in	IN
19208	723	30	the	the	DT
19208	723	31	water	water	NN
19208	723	32	too	too	RB
19208	723	33	long	long	RB
19208	723	34	.	.	.
19208	724	1	Swimming	swimming	NN
19208	724	2	may	may	MD
19208	724	3	be	be	VB
19208	724	4	made	make	VBN
19208	724	5	mild	mild	JJ
19208	724	6	or	or	CC
19208	724	7	very	very	RB
19208	724	8	strenuous	strenuous	JJ
19208	724	9	.	.	.
19208	725	1	If	if	IN
19208	725	2	you	-PRON-	PRP
19208	725	3	swim	swim	VBP
19208	725	4	with	with	IN
19208	725	5	the	the	DT
19208	725	6	skill	skill	NN
19208	725	7	of	of	IN
19208	725	8	an	an	DT
19208	725	9	expert	expert	NN
19208	725	10	,	,	,
19208	725	11	only	only	RB
19208	725	12	a	a	DT
19208	725	13	very	very	RB
19208	725	14	moderate	moderate	JJ
19208	725	15	exertion	exertion	NN
19208	725	16	is	be	VBZ
19208	725	17	required	require	VBN
19208	725	18	,	,	,
19208	725	19	though	though	IN
19208	725	20	some	some	DT
19208	725	21	of	of	IN
19208	725	22	the	the	DT
19208	725	23	new	new	JJ
19208	725	24	racing	racing	NN
19208	725	25	strokes	stroke	NNS
19208	725	26	tax	tax	NN
19208	725	27	the	the	DT
19208	725	28	strength	strength	NN
19208	725	29	and	and	CC
19208	725	30	endurance	endurance	NN
19208	725	31	of	of	IN
19208	725	32	the	the	DT
19208	725	33	strongest	strong	JJS
19208	725	34	athlete	athlete	NN
19208	725	35	.	.	.
19208	726	1	Swimming	swimming	NN
19208	726	2	combines	combine	VBZ
19208	726	3	the	the	DT
19208	726	4	pleasures	pleasure	NNS
19208	726	5	of	of	IN
19208	726	6	bathing	bathing	NN
19208	726	7	and	and	CC
19208	726	8	exercise	exercise	NN
19208	726	9	,	,	,
19208	726	10	and	and	CC
19208	726	11	under	under	IN
19208	726	12	proper	proper	JJ
19208	726	13	conditions	condition	NNS
19208	726	14	is	be	VBZ
19208	726	15	invaluable	invaluable	JJ
19208	726	16	.	.	.
19208	727	1	Those	those	DT
19208	727	2	who	who	WP
19208	727	3	are	be	VBP
19208	727	4	"	"	``
19208	727	5	fleshy	fleshy	JJ
19208	727	6	"	"	''
19208	727	7	can	can	MD
19208	727	8	stay	stay	VB
19208	727	9	in	in	IN
19208	727	10	the	the	DT
19208	727	11	water	water	NN
19208	727	12	a	a	DT
19208	727	13	long	long	JJ
19208	727	14	time	time	NN
19208	727	15	,	,	,
19208	727	16	but	but	CC
19208	727	17	if	if	IN
19208	727	18	you	-PRON-	PRP
19208	727	19	are	be	VBP
19208	727	20	"	"	``
19208	727	21	thin	thin	JJ
19208	727	22	"	"	''
19208	727	23	take	take	VB
19208	727	24	care	care	NN
19208	727	25	lest	lest	IN
19208	727	26	you	-PRON-	PRP
19208	727	27	lose	lose	VBP
19208	727	28	weight	weight	NN
19208	727	29	by	by	IN
19208	727	30	too	too	RB
19208	727	31	much	much	JJ
19208	727	32	bathing	bathing	NN
19208	727	33	.	.	.
19208	728	1	The	the	DT
19208	728	2	slender	slend	JJR
19208	728	3	man	man	NN
19208	728	4	or	or	CC
19208	728	5	woman	woman	NN
19208	728	6	may	may	MD
19208	728	7	take	take	VB
19208	728	8	a	a	DT
19208	728	9	daily	daily	JJ
19208	728	10	swim	swim	NN
19208	728	11	for	for	IN
19208	728	12	its	-PRON-	PRP$
19208	728	13	tonic	tonic	NN
19208	728	14	effect	effect	NN
19208	728	15	.	.	.
19208	729	1	It	-PRON-	PRP
19208	729	2	may	may	MD
19208	729	3	even	even	RB
19208	729	4	cause	cause	VB
19208	729	5	one	one	PRP
19208	729	6	to	to	TO
19208	729	7	gain	gain	VB
19208	729	8	in	in	IN
19208	729	9	weight	weight	NN
19208	729	10	if	if	IN
19208	729	11	the	the	DT
19208	729	12	exercise	exercise	NN
19208	729	13	is	be	VBZ
19208	729	14	not	not	RB
19208	729	15	prolonged	prolong	VBN
19208	729	16	,	,	,
19208	729	17	but	but	CC
19208	729	18	persons	person	NNS
19208	729	19	of	of	IN
19208	729	20	this	this	DT
19208	729	21	type	type	NN
19208	729	22	usually	usually	RB
19208	729	23	lose	lose	VBP
19208	729	24	weight	weight	NN
19208	729	25	in	in	IN
19208	729	26	the	the	DT
19208	729	27	course	course	NN
19208	729	28	of	of	IN
19208	729	29	a	a	DT
19208	729	30	season	season	NN
19208	729	31	of	of	IN
19208	729	32	too	too	RB
19208	729	33	much	much	JJ
19208	729	34	bathing	bathing	NN
19208	729	35	.	.	.
19208	730	1	There	there	EX
19208	730	2	is	be	VBZ
19208	730	3	one	one	CD
19208	730	4	point	point	NN
19208	730	5	of	of	IN
19208	730	6	special	special	JJ
19208	730	7	importance	importance	NN
19208	730	8	in	in	IN
19208	730	9	connection	connection	NN
19208	730	10	with	with	IN
19208	730	11	our	-PRON-	PRP$
19208	730	12	exercise	exercise	NN
19208	730	13	and	and	CC
19208	730	14	that	that	DT
19208	730	15	is	be	VBZ
19208	730	16	to	to	TO
19208	730	17	cultivate	cultivate	VB
19208	730	18	the	the	DT
19208	730	19	play	play	NN
19208	730	20	spirit	spirit	NN
19208	730	21	.	.	.
19208	731	1	You	-PRON-	PRP
19208	731	2	will	will	MD
19208	731	3	never	never	RB
19208	731	4	fully	fully	RB
19208	731	5	enjoy	enjoy	VB
19208	731	6	your	-PRON-	PRP$
19208	731	7	sports	sport	NNS
19208	731	8	and	and	CC
19208	731	9	you	-PRON-	PRP
19208	731	10	will	will	MD
19208	731	11	never	never	RB
19208	731	12	obtain	obtain	VB
19208	731	13	all	all	DT
19208	731	14	possible	possible	JJ
19208	731	15	benefit	benefit	NN
19208	731	16	from	from	IN
19208	731	17	them	-PRON-	PRP
19208	731	18	until	until	IN
19208	731	19	you	-PRON-	PRP
19208	731	20	lose	lose	VBP
19208	731	21	your	-PRON-	PRP$
19208	731	22	dignity	dignity	NN
19208	731	23	and	and	CC
19208	731	24	learn	learn	VB
19208	731	25	how	how	WRB
19208	731	26	to	to	TO
19208	731	27	play	play	VB
19208	731	28	.	.	.
19208	732	1	Try	try	VB
19208	732	2	to	to	TO
19208	732	3	be	be	VB
19208	732	4	glad	glad	JJ
19208	732	5	that	that	IN
19208	732	6	you	-PRON-	PRP
19208	732	7	are	be	VBP
19208	732	8	alive	alive	JJ
19208	732	9	and	and	CC
19208	732	10	able	able	JJ
19208	732	11	to	to	TO
19208	732	12	play	play	VB
19208	732	13	these	these	DT
19208	732	14	games	game	NNS
19208	732	15	.	.	.
19208	733	1	One	one	CD
19208	733	2	great	great	JJ
19208	733	3	drawback	drawback	NN
19208	733	4	to	to	IN
19208	733	5	American	american	JJ
19208	733	6	sports	sport	NNS
19208	733	7	is	be	VBZ
19208	733	8	the	the	DT
19208	733	9	tendency	tendency	NN
19208	733	10	to	to	TO
19208	733	11	take	take	VB
19208	733	12	them	-PRON-	PRP
19208	733	13	too	too	RB
19208	733	14	seriously	seriously	RB
19208	733	15	.	.	.
19208	734	1	There	there	EX
19208	734	2	is	be	VBZ
19208	734	3	too	too	RB
19208	734	4	much	much	JJ
19208	734	5	of	of	IN
19208	734	6	strained	strained	JJ
19208	734	7	effort	effort	NN
19208	734	8	involved	involve	VBN
19208	734	9	in	in	IN
19208	734	10	the	the	DT
19208	734	11	desire	desire	NN
19208	734	12	to	to	TO
19208	734	13	win	win	VB
19208	734	14	the	the	DT
19208	734	15	game	game	NN
19208	734	16	at	at	IN
19208	734	17	any	any	DT
19208	734	18	price	price	NN
19208	734	19	.	.	.
19208	735	1	Keep	keep	VB
19208	735	2	yourself	-PRON-	PRP
19208	735	3	in	in	IN
19208	735	4	a	a	DT
19208	735	5	state	state	NN
19208	735	6	of	of	IN
19208	735	7	mind	mind	NN
19208	735	8	where	where	WRB
19208	735	9	you	-PRON-	PRP
19208	735	10	"	"	``
19208	735	11	see	see	VBP
19208	735	12	the	the	DT
19208	735	13	fun	fun	NN
19208	735	14	.	.	.
19208	735	15	"	"	''
19208	736	1	Though	though	IN
19208	736	2	"	"	``
19208	736	3	playing	play	VBG
19208	736	4	to	to	TO
19208	736	5	win	win	VB
19208	736	6	"	"	``
19208	736	7	may	may	MD
19208	736	8	be	be	VB
19208	736	9	commended	commend	VBN
19208	736	10	,	,	,
19208	736	11	the	the	DT
19208	736	12	real	real	JJ
19208	736	13	purpose	purpose	NN
19208	736	14	of	of	IN
19208	736	15	any	any	DT
19208	736	16	game	game	NN
19208	736	17	is	be	VBZ
19208	736	18	the	the	DT
19208	736	19	fun	fun	NN
19208	736	20	and	and	CC
19208	736	21	benefit	benefit	NN
19208	736	22	that	that	WDT
19208	736	23	is	be	VBZ
19208	736	24	secured	secure	VBN
19208	736	25	therefrom	therefrom	JJ
19208	736	26	whether	whether	IN
19208	736	27	you	-PRON-	PRP
19208	736	28	win	win	VBP
19208	736	29	or	or	CC
19208	736	30	lose	lose	VBP
19208	736	31	.	.	.
19208	737	1	There	there	EX
19208	737	2	have	have	VBP
19208	737	3	been	be	VBN
19208	737	4	cases	case	NNS
19208	737	5	when	when	WRB
19208	737	6	members	member	NNS
19208	737	7	of	of	IN
19208	737	8	a	a	DT
19208	737	9	boat	boat	NN
19208	737	10	crew	crew	NN
19208	737	11	or	or	CC
19208	737	12	a	a	DT
19208	737	13	football	football	NN
19208	737	14	team	team	NN
19208	737	15	have	have	VBP
19208	737	16	actually	actually	RB
19208	737	17	cried	cry	VBN
19208	737	18	over	over	IN
19208	737	19	a	a	DT
19208	737	20	lost	lose	VBN
19208	737	21	game	game	NN
19208	737	22	.	.	.
19208	738	1	Imagine	imagine	VB
19208	738	2	the	the	DT
19208	738	3	nerve	nerve	NN
19208	738	4	strain	strain	NN
19208	738	5	involved	involve	VBN
19208	738	6	in	in	IN
19208	738	7	taking	take	VBG
19208	738	8	athletics	athletic	NNS
19208	738	9	so	so	RB
19208	738	10	seriously	seriously	RB
19208	738	11	!	!	.
19208	739	1	It	-PRON-	PRP
19208	739	2	is	be	VBZ
19208	739	3	splendid	splendid	JJ
19208	739	4	to	to	TO
19208	739	5	win	win	VB
19208	739	6	,	,	,
19208	739	7	but	but	CC
19208	739	8	it	-PRON-	PRP
19208	739	9	should	should	MD
19208	739	10	also	also	RB
19208	739	11	be	be	VB
19208	739	12	pleasurable	pleasurable	JJ
19208	739	13	to	to	TO
19208	739	14	lose	lose	VB
19208	739	15	to	to	IN
19208	739	16	a	a	DT
19208	739	17	worthy	worthy	JJ
19208	739	18	antagonist	antagonist	NN
19208	739	19	.	.	.
19208	740	1	Do	do	VB
19208	740	2	not	not	RB
19208	740	3	take	take	VB
19208	740	4	your	-PRON-	PRP$
19208	740	5	games	game	NNS
19208	740	6	too	too	RB
19208	740	7	seriously	seriously	RB
19208	740	8	,	,	,
19208	740	9	but	but	CC
19208	740	10	make	make	VB
19208	740	11	them	-PRON-	PRP
19208	740	12	a	a	DT
19208	740	13	laughing	laughing	NN
19208	740	14	matter	matter	NN
19208	740	15	.	.	.
19208	741	1	Only	only	RB
19208	741	2	by	by	IN
19208	741	3	assuming	assume	VBG
19208	741	4	this	this	DT
19208	741	5	attitude	attitude	NN
19208	741	6	can	can	MD
19208	741	7	you	-PRON-	PRP
19208	741	8	get	get	VB
19208	741	9	the	the	DT
19208	741	10	greatest	great	JJS
19208	741	11	possible	possible	JJ
19208	741	12	benefits	benefit	NNS
19208	741	13	that	that	WDT
19208	741	14	can	can	MD
19208	741	15	be	be	VB
19208	741	16	derived	derive	VBN
19208	741	17	from	from	IN
19208	741	18	games	game	NNS
19208	741	19	.	.	.
19208	742	1	The	the	DT
19208	742	2	nature	nature	NN
19208	742	3	of	of	IN
19208	742	4	your	-PRON-	PRP$
19208	742	5	exercise	exercise	NN
19208	742	6	does	do	VBZ
19208	742	7	not	not	RB
19208	742	8	matter	matter	VB
19208	742	9	so	so	RB
19208	742	10	long	long	RB
19208	742	11	as	as	IN
19208	742	12	there	there	EX
19208	742	13	is	be	VBZ
19208	742	14	that	that	IN
19208	742	15	increased	increase	VBN
19208	742	16	activity	activity	NN
19208	742	17	of	of	IN
19208	742	18	the	the	DT
19208	742	19	heart	heart	NN
19208	742	20	,	,	,
19208	742	21	lungs	lung	NNS
19208	742	22	and	and	CC
19208	742	23	other	other	JJ
19208	742	24	organs	organ	NNS
19208	742	25	which	which	WDT
19208	742	26	tends	tend	VBZ
19208	742	27	to	to	TO
19208	742	28	improve	improve	VB
19208	742	29	the	the	DT
19208	742	30	circulation	circulation	NN
19208	742	31	throughout	throughout	IN
19208	742	32	the	the	DT
19208	742	33	entire	entire	JJ
19208	742	34	body	body	NN
19208	742	35	.	.	.
19208	743	1	The	the	DT
19208	743	2	exercise	exercise	NN
19208	743	3	must	must	MD
19208	743	4	insure	insure	VB
19208	743	5	deep	deep	JJ
19208	743	6	breathing	breathing	NN
19208	743	7	,	,	,
19208	743	8	and	and	CC
19208	743	9	if	if	IN
19208	743	10	a	a	DT
19208	743	11	certain	certain	JJ
19208	743	12	amount	amount	NN
19208	743	13	of	of	IN
19208	743	14	perspiration	perspiration	NN
19208	743	15	is	be	VBZ
19208	743	16	induced	induce	VBN
19208	743	17	it	-PRON-	PRP
19208	743	18	will	will	MD
19208	743	19	be	be	VB
19208	743	20	advantageous	advantageous	JJ
19208	743	21	.	.	.
19208	744	1	First	first	RB
19208	744	2	of	of	IN
19208	744	3	all	all	DT
19208	744	4	get	get	VB
19208	744	5	out	out	RB
19208	744	6	-	-	HYPH
19208	744	7	of	of	IN
19208	744	8	-	-	HYPH
19208	744	9	doors	door	NNS
19208	744	10	;	;	:
19208	744	11	find	find	VB
19208	744	12	some	some	DT
19208	744	13	exercise	exercise	NN
19208	744	14	that	that	IN
19208	744	15	appeals	appeal	NNS
19208	744	16	,	,	,
19208	744	17	some	some	DT
19208	744	18	alluring	alluring	JJ
19208	744	19	attraction	attraction	NN
19208	744	20	which	which	WDT
19208	744	21	will	will	MD
19208	744	22	take	take	VB
19208	744	23	you	-PRON-	PRP
19208	744	24	away	away	RB
19208	744	25	from	from	IN
19208	744	26	the	the	DT
19208	744	27	confinement	confinement	NN
19208	744	28	of	of	IN
19208	744	29	your	-PRON-	PRP$
19208	744	30	home	home	NN
19208	744	31	.	.	.
19208	745	1	Live	live	VB
19208	745	2	as	as	RB
19208	745	3	much	much	RB
19208	745	4	as	as	IN
19208	745	5	you	-PRON-	PRP
19208	745	6	can	can	MD
19208	745	7	in	in	IN
19208	745	8	the	the	DT
19208	745	9	open	open	NN
19208	745	10	.	.	.
19208	746	1	If	if	IN
19208	746	2	possible	possible	JJ
19208	746	3	,	,	,
19208	746	4	try	try	VB
19208	746	5	sleeping	sleep	VBG
19208	746	6	out	out	RB
19208	746	7	-	-	HYPH
19208	746	8	of	of	IN
19208	746	9	-	-	HYPH
19208	746	10	doors	door	NNS
19208	746	11	.	.	.
19208	747	1	Men	men	NN
19208	747	2	and	and	CC
19208	747	3	women	woman	NNS
19208	747	4	of	of	IN
19208	747	5	today	today	NN
19208	747	6	may	may	MD
19208	747	7	be	be	VB
19208	747	8	aptly	aptly	RB
19208	747	9	compared	compare	VBN
19208	747	10	to	to	IN
19208	747	11	sensitive	sensitive	JJ
19208	747	12	plants	plant	NNS
19208	747	13	.	.	.
19208	748	1	We	-PRON-	PRP
19208	748	2	are	be	VBP
19208	748	3	the	the	DT
19208	748	4	devitalized	devitalize	VBN
19208	748	5	product	product	NN
19208	748	6	of	of	IN
19208	748	7	the	the	DT
19208	748	8	universal	universal	JJ
19208	748	9	custom	custom	NN
19208	748	10	of	of	IN
19208	748	11	coddling	coddling	NN
19208	748	12	,	,	,
19208	748	13	and	and	CC
19208	748	14	the	the	DT
19208	748	15	less	less	RBR
19208	748	16	we	-PRON-	PRP
19208	748	17	live	live	VBP
19208	748	18	within	within	IN
19208	748	19	four	four	CD
19208	748	20	walls	wall	NNS
19208	748	21	,	,	,
19208	748	22	and	and	CC
19208	748	23	the	the	DT
19208	748	24	more	more	RBR
19208	748	25	we	-PRON-	PRP
19208	748	26	breathe	breathe	VBP
19208	748	27	the	the	DT
19208	748	28	free	free	JJ
19208	748	29	outdoor	outdoor	JJ
19208	748	30	air	air	NN
19208	748	31	,	,	,
19208	748	32	the	the	DT
19208	748	33	stronger	strong	JJR
19208	748	34	,	,	,
19208	748	35	healthier	healthy	JJR
19208	748	36	and	and	CC
19208	748	37	more	more	RBR
19208	748	38	capable	capable	JJ
19208	748	39	we	-PRON-	PRP
19208	748	40	become	become	VBP
19208	748	41	.	.	.
19208	749	1	There	there	EX
19208	749	2	is	be	VBZ
19208	749	3	one	one	CD
19208	749	4	outdoor	outdoor	JJ
19208	749	5	exercise	exercise	NN
19208	749	6	that	that	IN
19208	749	7	we	-PRON-	PRP
19208	749	8	can	can	MD
19208	749	9	all	all	RB
19208	749	10	take	take	VB
19208	749	11	without	without	IN
19208	749	12	expense	expense	NN
19208	749	13	,	,	,
19208	749	14	and	and	CC
19208	749	15	it	-PRON-	PRP
19208	749	16	is	be	VBZ
19208	749	17	by	by	IN
19208	749	18	far	far	RB
19208	749	19	the	the	DT
19208	749	20	best	good	JJS
19208	749	21	when	when	WRB
19208	749	22	everything	everything	NN
19208	749	23	is	be	VBZ
19208	749	24	considered	consider	VBN
19208	749	25	.	.	.
19208	750	1	At	at	IN
19208	750	2	least	least	JJS
19208	750	3	this	this	DT
19208	750	4	statement	statement	NN
19208	750	5	is	be	VBZ
19208	750	6	true	true	JJ
19208	750	7	so	so	RB
19208	750	8	far	far	RB
19208	750	9	as	as	IN
19208	750	10	the	the	DT
19208	750	11	building	building	NN
19208	750	12	of	of	IN
19208	750	13	vitality	vitality	NN
19208	750	14	and	and	CC
19208	750	15	endurance	endurance	NN
19208	750	16	is	be	VBZ
19208	750	17	concerned	concern	VBN
19208	750	18	.	.	.
19208	751	1	I	-PRON-	PRP
19208	751	2	refer	refer	VBP
19208	751	3	to	to	IN
19208	751	4	walking	walk	VBG
19208	751	5	.	.	.
19208	752	1	This	this	DT
19208	752	2	is	be	VBZ
19208	752	3	an	an	DT
19208	752	4	exercise	exercise	NN
19208	752	5	that	that	WDT
19208	752	6	can	can	MD
19208	752	7	be	be	VB
19208	752	8	made	make	VBN
19208	752	9	decidedly	decidedly	RB
19208	752	10	vigorous	vigorous	JJ
19208	752	11	if	if	IN
19208	752	12	desired	desire	VBN
19208	752	13	.	.	.
19208	753	1	And	and	CC
19208	753	2	no	no	RB
19208	753	3	matter	matter	RB
19208	753	4	what	what	WDT
19208	753	5	health	health	NN
19208	753	6	-	-	HYPH
19208	753	7	building	building	NN
19208	753	8	regimen	regimen	NN
19208	753	9	you	-PRON-	PRP
19208	753	10	may	may	MD
19208	753	11	follow	follow	VB
19208	753	12	,	,	,
19208	753	13	a	a	DT
19208	753	14	certain	certain	JJ
19208	753	15	amount	amount	NN
19208	753	16	of	of	IN
19208	753	17	walking	walking	NN
19208	753	18	is	be	VBZ
19208	753	19	essential	essential	JJ
19208	753	20	to	to	IN
19208	753	21	maintaining	maintain	VBG
19208	753	22	the	the	DT
19208	753	23	highest	high	JJS
19208	753	24	degree	degree	NN
19208	753	25	of	of	IN
19208	753	26	physical	physical	JJ
19208	753	27	vigor	vigor	NN
19208	753	28	.	.	.
19208	754	1	Walking	walk	VBG
19208	754	2	is	be	VBZ
19208	754	3	a	a	DT
19208	754	4	tonic	tonic	NN
19208	754	5	of	of	IN
19208	754	6	very	very	RB
19208	754	7	great	great	JJ
19208	754	8	value	value	NN
19208	754	9	to	to	IN
19208	754	10	every	every	DT
19208	754	11	one	one	CD
19208	754	12	of	of	IN
19208	754	13	the	the	DT
19208	754	14	organic	organic	JJ
19208	754	15	functions	function	NNS
19208	754	16	.	.	.
19208	755	1	It	-PRON-	PRP
19208	755	2	stimulates	stimulate	VBZ
19208	755	3	the	the	DT
19208	755	4	activities	activity	NNS
19208	755	5	of	of	IN
19208	755	6	the	the	DT
19208	755	7	purifying	purifying	NN
19208	755	8	organs	organ	NNS
19208	755	9	to	to	IN
19208	755	10	an	an	DT
19208	755	11	unusual	unusual	JJ
19208	755	12	degree	degree	NN
19208	755	13	.	.	.
19208	756	1	It	-PRON-	PRP
19208	756	2	is	be	VBZ
19208	756	3	a	a	DT
19208	756	4	remedy	remedy	NN
19208	756	5	of	of	IN
19208	756	6	great	great	JJ
19208	756	7	efficacy	efficacy	NN
19208	756	8	in	in	IN
19208	756	9	overcoming	overcome	VBG
19208	756	10	constipation	constipation	NN
19208	756	11	.	.	.
19208	757	1	It	-PRON-	PRP
19208	757	2	can	can	MD
19208	757	3	be	be	VB
19208	757	4	highly	highly	RB
19208	757	5	recommended	recommend	VBN
19208	757	6	for	for	IN
19208	757	7	strengthening	strengthen	VBG
19208	757	8	the	the	DT
19208	757	9	heart	heart	NN
19208	757	10	,	,	,
19208	757	11	for	for	IN
19208	757	12	stimulating	stimulate	VBG
19208	757	13	the	the	DT
19208	757	14	liver	liver	NN
19208	757	15	and	and	CC
19208	757	16	kidneys	kidney	NNS
19208	757	17	,	,	,
19208	757	18	and	and	CC
19208	757	19	it	-PRON-	PRP
19208	757	20	will	will	MD
19208	757	21	tone	tone	VB
19208	757	22	up	up	RP
19208	757	23	the	the	DT
19208	757	24	physical	physical	JJ
19208	757	25	organism	organism	NN
19208	757	26	throughout	throughout	IN
19208	757	27	.	.	.
19208	758	1	Furthermore	furthermore	RB
19208	758	2	,	,	,
19208	758	3	this	this	DT
19208	758	4	exercise	exercise	NN
19208	758	5	is	be	VBZ
19208	758	6	of	of	IN
19208	758	7	unusual	unusual	JJ
19208	758	8	value	value	NN
19208	758	9	as	as	IN
19208	758	10	a	a	DT
19208	758	11	mental	mental	JJ
19208	758	12	stimulant	stimulant	NN
19208	758	13	.	.	.
19208	759	1	It	-PRON-	PRP
19208	759	2	clears	clear	VBZ
19208	759	3	the	the	DT
19208	759	4	"	"	``
19208	759	5	cobwebs	cobwebs	NN
19208	759	6	"	"	''
19208	759	7	from	from	IN
19208	759	8	the	the	DT
19208	759	9	brain	brain	NN
19208	759	10	.	.	.
19208	760	1	If	if	IN
19208	760	2	you	-PRON-	PRP
19208	760	3	are	be	VBP
19208	760	4	bothered	bother	VBN
19208	760	5	with	with	IN
19208	760	6	vexing	vex	VBG
19208	760	7	problems	problem	NNS
19208	760	8	put	put	VBP
19208	760	9	them	-PRON-	PRP
19208	760	10	aside	aside	RB
19208	760	11	until	until	IN
19208	760	12	you	-PRON-	PRP
19208	760	13	can	can	MD
19208	760	14	take	take	VB
19208	760	15	a	a	DT
19208	760	16	long	long	JJ
19208	760	17	walk	walk	NN
19208	760	18	.	.	.
19208	761	1	With	with	IN
19208	761	2	the	the	DT
19208	761	3	improved	improved	JJ
19208	761	4	quality	quality	NN
19208	761	5	of	of	IN
19208	761	6	the	the	DT
19208	761	7	blood	blood	NN
19208	761	8	and	and	CC
19208	761	9	the	the	DT
19208	761	10	more	more	RBR
19208	761	11	active	active	JJ
19208	761	12	circulation	circulation	NN
19208	761	13	of	of	IN
19208	761	14	this	this	DT
19208	761	15	functional	functional	JJ
19208	761	16	tonic	tonic	NN
19208	761	17	,	,	,
19208	761	18	your	-PRON-	PRP$
19208	761	19	mental	mental	JJ
19208	761	20	efficiency	efficiency	NN
19208	761	21	will	will	MD
19208	761	22	be	be	VB
19208	761	23	greatly	greatly	RB
19208	761	24	increased	increase	VBN
19208	761	25	.	.	.
19208	762	1	You	-PRON-	PRP
19208	762	2	will	will	MD
19208	762	3	think	think	VB
19208	762	4	more	more	RBR
19208	762	5	quickly	quickly	RB
19208	762	6	;	;	:
19208	762	7	your	-PRON-	PRP$
19208	762	8	conclusions	conclusion	NNS
19208	762	9	will	will	MD
19208	762	10	be	be	VB
19208	762	11	clearer	clear	JJR
19208	762	12	,	,	,
19208	762	13	more	more	RBR
19208	762	14	definite	definite	JJ
19208	762	15	and	and	CC
19208	762	16	more	more	RBR
19208	762	17	dependable	dependable	JJ
19208	762	18	.	.	.
19208	763	1	I	-PRON-	PRP
19208	763	2	know	know	VBP
19208	763	3	a	a	DT
19208	763	4	successful	successful	JJ
19208	763	5	novelist	novelist	NN
19208	763	6	who	who	WP
19208	763	7	depends	depend	VBZ
19208	763	8	very	very	RB
19208	763	9	largely	largely	RB
19208	763	10	upon	upon	IN
19208	763	11	his	-PRON-	PRP$
19208	763	12	long	long	JJ
19208	763	13	walks	walk	NNS
19208	763	14	for	for	IN
19208	763	15	working	work	VBG
19208	763	16	out	out	RP
19208	763	17	the	the	DT
19208	763	18	themes	theme	NNS
19208	763	19	and	and	CC
19208	763	20	plots	plot	NNS
19208	763	21	of	of	IN
19208	763	22	his	-PRON-	PRP$
19208	763	23	stories	story	NNS
19208	763	24	.	.	.
19208	764	1	I	-PRON-	PRP
19208	764	2	have	have	VBP
19208	764	3	frequently	frequently	RB
19208	764	4	followed	follow	VBN
19208	764	5	the	the	DT
19208	764	6	same	same	JJ
19208	764	7	plan	plan	NN
19208	764	8	in	in	IN
19208	764	9	connection	connection	NN
19208	764	10	with	with	IN
19208	764	11	my	-PRON-	PRP$
19208	764	12	own	own	JJ
19208	764	13	work	work	NN
19208	764	14	.	.	.
19208	765	1	I	-PRON-	PRP
19208	765	2	know	know	VBP
19208	765	3	of	of	IN
19208	765	4	other	other	JJ
19208	765	5	writers	writer	NNS
19208	765	6	who	who	WP
19208	765	7	depend	depend	VBP
19208	765	8	upon	upon	IN
19208	765	9	this	this	DT
19208	765	10	method	method	NN
19208	765	11	of	of	IN
19208	765	12	gaining	gain	VBG
19208	765	13	inspiration	inspiration	NN
19208	765	14	.	.	.
19208	766	1	I	-PRON-	PRP
19208	766	2	have	have	VBP
19208	766	3	been	be	VBN
19208	766	4	told	tell	VBN
19208	766	5	that	that	IN
19208	766	6	chopping	chop	VBG
19208	766	7	wood	wood	NN
19208	766	8	is	be	VBZ
19208	766	9	mentally	mentally	RB
19208	766	10	stimulating	stimulating	JJ
19208	766	11	,	,	,
19208	766	12	and	and	CC
19208	766	13	also	also	RB
19208	766	14	that	that	DT
19208	766	15	horseback	horseback	NN
19208	766	16	riding	riding	NN
19208	766	17	and	and	CC
19208	766	18	cycling	cycling	NN
19208	766	19	are	be	VBP
19208	766	20	sometimes	sometimes	RB
19208	766	21	helpful	helpful	JJ
19208	766	22	in	in	IN
19208	766	23	this	this	DT
19208	766	24	direction	direction	NN
19208	766	25	,	,	,
19208	766	26	but	but	CC
19208	766	27	walking	walking	NN
19208	766	28	is	be	VBZ
19208	766	29	without	without	IN
19208	766	30	doubt	doubt	NN
19208	766	31	the	the	DT
19208	766	32	most	most	RBS
19208	766	33	effective	effective	JJ
19208	766	34	mental	mental	JJ
19208	766	35	stimulant	stimulant	NN
19208	766	36	to	to	TO
19208	766	37	be	be	VB
19208	766	38	found	find	VBN
19208	766	39	out	out	RB
19208	766	40	-	-	HYPH
19208	766	41	of-	of-	CD
19208	766	42	doors	door	NNS
19208	766	43	.	.	.
19208	767	1	It	-PRON-	PRP
19208	767	2	accelerates	accelerate	VBZ
19208	767	3	the	the	DT
19208	767	4	circulation	circulation	NN
19208	767	5	,	,	,
19208	767	6	and	and	CC
19208	767	7	seems	seem	VBZ
19208	767	8	to	to	TO
19208	767	9	arouse	arouse	VB
19208	767	10	the	the	DT
19208	767	11	vital	vital	JJ
19208	767	12	forces	force	NNS
19208	767	13	of	of	IN
19208	767	14	the	the	DT
19208	767	15	body	body	NN
19208	767	16	,	,	,
19208	767	17	but	but	CC
19208	767	18	does	do	VBZ
19208	767	19	not	not	RB
19208	767	20	require	require	VB
19208	767	21	such	such	PDT
19208	767	22	an	an	DT
19208	767	23	expenditure	expenditure	NN
19208	767	24	of	of	IN
19208	767	25	energy	energy	NN
19208	767	26	as	as	IN
19208	767	27	to	to	TO
19208	767	28	prevent	prevent	VB
19208	767	29	the	the	DT
19208	767	30	brain	brain	NN
19208	767	31	from	from	IN
19208	767	32	being	be	VBG
19208	767	33	exceptionally	exceptionally	RB
19208	767	34	active	active	JJ
19208	767	35	.	.	.
19208	768	1	Now	now	RB
19208	768	2	to	to	TO
19208	768	3	secure	secure	VB
19208	768	4	the	the	DT
19208	768	5	real	real	JJ
19208	768	6	benefits	benefit	NNS
19208	768	7	that	that	WDT
19208	768	8	come	come	VBP
19208	768	9	from	from	IN
19208	768	10	walking	walk	VBG
19208	768	11	there	there	EX
19208	768	12	should	should	MD
19208	768	13	be	be	VB
19208	768	14	no	no	DT
19208	768	15	laziness	laziness	NN
19208	768	16	about	about	IN
19208	768	17	it	-PRON-	PRP
19208	768	18	.	.	.
19208	769	1	Do	do	VB
19208	769	2	not	not	RB
19208	769	3	walk	walk	VB
19208	769	4	as	as	IN
19208	769	5	though	though	IN
19208	769	6	you	-PRON-	PRP
19208	769	7	were	be	VBD
19208	769	8	on	on	IN
19208	769	9	a	a	DT
19208	769	10	fashion	fashion	NN
19208	769	11	parade	parade	NN
19208	769	12	.	.	.
19208	770	1	The	the	DT
19208	770	2	Sunday	Sunday	NNP
19208	770	3	afternoon	afternoon	NN
19208	770	4	stroll	stroll	NN
19208	770	5	on	on	IN
19208	770	6	the	the	DT
19208	770	7	city	city	NN
19208	770	8	streets	street	NNS
19208	770	9	may	may	MD
19208	770	10	be	be	VB
19208	770	11	very	very	RB
19208	770	12	alluring	alluring	JJ
19208	770	13	,	,	,
19208	770	14	but	but	CC
19208	770	15	you	-PRON-	PRP
19208	770	16	can	can	MD
19208	770	17	not	not	RB
19208	770	18	under	under	IN
19208	770	19	such	such	JJ
19208	770	20	circumstances	circumstance	NNS
19208	770	21	secure	secure	VBP
19208	770	22	the	the	DT
19208	770	23	real	real	JJ
19208	770	24	benefits	benefit	NNS
19208	770	25	that	that	WDT
19208	770	26	may	may	MD
19208	770	27	be	be	VB
19208	770	28	found	find	VBN
19208	770	29	in	in	IN
19208	770	30	walking	walk	VBG
19208	770	31	.	.	.
19208	771	1	If	if	IN
19208	771	2	possible	possible	JJ
19208	771	3	go	go	VBP
19208	771	4	out	out	RP
19208	771	5	on	on	IN
19208	771	6	the	the	DT
19208	771	7	country	country	NN
19208	771	8	roads	road	NNS
19208	771	9	or	or	CC
19208	771	10	walk	walk	VB
19208	771	11	across	across	IN
19208	771	12	the	the	DT
19208	771	13	fields	field	NNS
19208	771	14	.	.	.
19208	772	1	Put	put	VB
19208	772	2	a	a	DT
19208	772	3	certain	certain	JJ
19208	772	4	amount	amount	NN
19208	772	5	of	of	IN
19208	772	6	energy	energy	NN
19208	772	7	into	into	IN
19208	772	8	your	-PRON-	PRP$
19208	772	9	every	every	DT
19208	772	10	step	step	NN
19208	772	11	.	.	.
19208	773	1	Walk	walk	VB
19208	773	2	briskly	briskly	RB
19208	773	3	and	and	CC
19208	773	4	as	as	IN
19208	773	5	though	though	IN
19208	773	6	you	-PRON-	PRP
19208	773	7	enjoyed	enjoy	VBD
19208	773	8	it	-PRON-	PRP
19208	773	9	,	,	,
19208	773	10	and	and	CC
19208	773	11	you	-PRON-	PRP
19208	773	12	will	will	MD
19208	773	13	discover	discover	VB
19208	773	14	that	that	IN
19208	773	15	you	-PRON-	PRP
19208	773	16	do	do	VBP
19208	773	17	enjoy	enjoy	VB
19208	773	18	it	-PRON-	PRP
19208	773	19	.	.	.
19208	774	1	Even	even	RB
19208	774	2	if	if	IN
19208	774	3	your	-PRON-	PRP$
19208	774	4	first	first	JJ
19208	774	5	few	few	JJ
19208	774	6	steps	step	NNS
19208	774	7	require	require	VBP
19208	774	8	an	an	DT
19208	774	9	unusual	unusual	JJ
19208	774	10	effort	effort	NN
19208	774	11	on	on	IN
19208	774	12	your	-PRON-	PRP$
19208	774	13	part	part	NN
19208	774	14	,	,	,
19208	774	15	"	"	``
19208	774	16	step	step	NN
19208	774	17	lively	lively	RB
19208	774	18	"	"	''
19208	774	19	just	just	RB
19208	774	20	the	the	DT
19208	774	21	same	same	JJ
19208	774	22	,	,	,
19208	774	23	and	and	CC
19208	774	24	you	-PRON-	PRP
19208	774	25	will	will	MD
19208	774	26	shortly	shortly	RB
19208	774	27	find	find	VB
19208	774	28	that	that	IN
19208	774	29	you	-PRON-	PRP
19208	774	30	feel	feel	VBP
19208	774	31	lively	lively	JJ
19208	774	32	,	,	,
19208	774	33	too	too	RB
19208	774	34	.	.	.
19208	775	1	A	a	DT
19208	775	2	walk	walk	NN
19208	775	3	of	of	IN
19208	775	4	this	this	DT
19208	775	5	sort	sort	NN
19208	775	6	into	into	IN
19208	775	7	which	which	WDT
19208	775	8	you	-PRON-	PRP
19208	775	9	put	put	VBP
19208	775	10	real	real	JJ
19208	775	11	energy	energy	NN
19208	775	12	in	in	IN
19208	775	13	every	every	DT
19208	775	14	step	step	NN
19208	775	15	is	be	VBZ
19208	775	16	a	a	DT
19208	775	17	tonic	tonic	NN
19208	775	18	of	of	IN
19208	775	19	amazing	amazing	JJ
19208	775	20	value	value	NN
19208	775	21	.	.	.
19208	776	1	It	-PRON-	PRP
19208	776	2	will	will	MD
19208	776	3	stir	stir	VB
19208	776	4	up	up	RP
19208	776	5	your	-PRON-	PRP$
19208	776	6	entire	entire	JJ
19208	776	7	organism	organism	NN
19208	776	8	.	.	.
19208	777	1	It	-PRON-	PRP
19208	777	2	will	will	MD
19208	777	3	insure	insure	VB
19208	777	4	an	an	DT
19208	777	5	active	active	JJ
19208	777	6	functioning	functioning	NN
19208	777	7	,	,	,
19208	777	8	and	and	CC
19208	777	9	make	make	VB
19208	777	10	you	-PRON-	PRP
19208	777	11	feel	feel	VB
19208	777	12	and	and	CC
19208	777	13	be	be	VB
19208	777	14	thoroughly	thoroughly	RB
19208	777	15	alive	alive	JJ
19208	777	16	.	.	.
19208	778	1	If	if	IN
19208	778	2	you	-PRON-	PRP
19208	778	3	have	have	VBP
19208	778	4	the	the	DT
19208	778	5	added	add	VBN
19208	778	6	advantage	advantage	NN
19208	778	7	that	that	WDT
19208	778	8	comes	come	VBZ
19208	778	9	from	from	IN
19208	778	10	pure	pure	JJ
19208	778	11	country	country	NN
19208	778	12	air	air	NN
19208	778	13	you	-PRON-	PRP
19208	778	14	are	be	VBP
19208	778	15	to	to	TO
19208	778	16	be	be	VB
19208	778	17	envied	envy	VBN
19208	778	18	.	.	.
19208	779	1	But	but	CC
19208	779	2	even	even	RB
19208	779	3	without	without	IN
19208	779	4	these	these	DT
19208	779	5	superior	superior	JJ
19208	779	6	advantages	advantage	NNS
19208	779	7	,	,	,
19208	779	8	even	even	RB
19208	779	9	if	if	IN
19208	779	10	your	-PRON-	PRP$
19208	779	11	route	route	NN
19208	779	12	is	be	VBZ
19208	779	13	confined	confine	VBN
19208	779	14	to	to	IN
19208	779	15	city	city	NN
19208	779	16	streets	street	NNS
19208	779	17	,	,	,
19208	779	18	some	some	DT
19208	779	19	benefit	benefit	NN
19208	779	20	will	will	MD
19208	779	21	still	still	RB
19208	779	22	result	result	VB
19208	779	23	from	from	IN
19208	779	24	taking	take	VBG
19208	779	25	the	the	DT
19208	779	26	walk	walk	NN
19208	779	27	tonic	tonic	NN
19208	779	28	.	.	.
19208	780	1	While	while	IN
19208	780	2	walking	walk	VBG
19208	780	3	give	give	VBP
19208	780	4	special	special	JJ
19208	780	5	attention	attention	NN
19208	780	6	to	to	IN
19208	780	7	my	-PRON-	PRP$
19208	780	8	suggestions	suggestion	NNS
19208	780	9	concerning	concern	VBG
19208	780	10	breathing	breathing	NN
19208	780	11	.	.	.
19208	781	1	Breathe	breathe	RB
19208	781	2	deeply	deeply	RB
19208	781	3	and	and	CC
19208	781	4	fully	fully	RB
19208	781	5	at	at	IN
19208	781	6	frequent	frequent	JJ
19208	781	7	intervals	interval	NNS
19208	781	8	.	.	.
19208	782	1	Expand	expand	VB
19208	782	2	the	the	DT
19208	782	3	body	body	NN
19208	782	4	in	in	IN
19208	782	5	the	the	DT
19208	782	6	abdominal	abdominal	JJ
19208	782	7	region	region	NN
19208	782	8	.	.	.
19208	783	1	If	if	IN
19208	783	2	you	-PRON-	PRP
19208	783	3	like	like	VBP
19208	783	4	,	,	,
19208	783	5	you	-PRON-	PRP
19208	783	6	can	can	MD
19208	783	7	carry	carry	VB
19208	783	8	your	-PRON-	PRP$
19208	783	9	breathing	breathing	NN
19208	783	10	still	still	RB
19208	783	11	farther	farther	RB
19208	783	12	and	and	CC
19208	783	13	allow	allow	VB
19208	783	14	this	this	DT
19208	783	15	expansion	expansion	NN
19208	783	16	to	to	TO
19208	783	17	extend	extend	VB
19208	783	18	to	to	IN
19208	783	19	the	the	DT
19208	783	20	chest	chest	NN
19208	783	21	walls	wall	NNS
19208	783	22	,	,	,
19208	783	23	though	though	IN
19208	783	24	as	as	IN
19208	783	25	a	a	DT
19208	783	26	rule	rule	NN
19208	783	27	,	,	,
19208	783	28	this	this	DT
19208	783	29	is	be	VBZ
19208	783	30	not	not	RB
19208	783	31	necessary	necessary	JJ
19208	783	32	.	.	.
19208	784	1	No	no	RB
19208	784	2	doubt	doubt	RB
19208	784	3	one	one	CD
19208	784	4	of	of	IN
19208	784	5	the	the	DT
19208	784	6	most	most	RBS
19208	784	7	valuable	valuable	JJ
19208	784	8	suggestions	suggestion	NNS
19208	784	9	for	for	IN
19208	784	10	strength	strength	NN
19208	784	11	and	and	CC
19208	784	12	vitality	vitality	NN
19208	784	13	building	building	NN
19208	784	14	while	while	IN
19208	784	15	walking	walk	VBG
19208	784	16	is	be	VBZ
19208	784	17	to	to	TO
19208	784	18	take	take	VB
19208	784	19	at	at	IN
19208	784	20	frequent	frequent	JJ
19208	784	21	periods	period	NNS
19208	784	22	several	several	JJ
19208	784	23	movements	movement	NNS
19208	784	24	which	which	WDT
19208	784	25	are	be	VBP
19208	784	26	referred	refer	VBN
19208	784	27	to	to	IN
19208	784	28	in	in	IN
19208	784	29	the	the	DT
19208	784	30	chapter	chapter	NN
19208	784	31	on	on	IN
19208	784	32	Thyroid	Thyroid	NNP
19208	784	33	Stimulation	Stimulation	NNP
19208	784	34	,	,	,
19208	784	35	namely	namely	RB
19208	784	36	,	,	,
19208	784	37	the	the	DT
19208	784	38	chin	chin	NN
19208	784	39	-	-	HYPH
19208	784	40	in	in	IN
19208	784	41	-	-	HYPH
19208	784	42	downward-	downward-	NN
19208	784	43	and	and	CC
19208	784	44	-	-	HYPH
19208	784	45	backward	backward	JJ
19208	784	46	motion	motion	NN
19208	784	47	while	while	IN
19208	784	48	holding	hold	VBG
19208	784	49	a	a	DT
19208	784	50	full	full	JJ
19208	784	51	breath	breath	NN
19208	784	52	with	with	IN
19208	784	53	abdomen	abdomen	NNP
19208	784	54	fully	fully	RB
19208	784	55	expanded	expand	VBN
19208	784	56	.	.	.
19208	785	1	In	in	IN
19208	785	2	fact	fact	NN
19208	785	3	this	this	DT
19208	785	4	idea	idea	NN
19208	785	5	,	,	,
19208	785	6	if	if	IN
19208	785	7	carried	carry	VBN
19208	785	8	out	out	RP
19208	785	9	until	until	IN
19208	785	10	the	the	DT
19208	785	11	muscles	muscle	NNS
19208	785	12	of	of	IN
19208	785	13	the	the	DT
19208	785	14	back	back	NN
19208	785	15	of	of	IN
19208	785	16	the	the	DT
19208	785	17	neck	neck	NN
19208	785	18	are	be	VBP
19208	785	19	fatigued	fatigue	VBN
19208	785	20	at	at	IN
19208	785	21	the	the	DT
19208	785	22	completion	completion	NN
19208	785	23	of	of	IN
19208	785	24	the	the	DT
19208	785	25	walk	walk	NN
19208	785	26	,	,	,
19208	785	27	will	will	MD
19208	785	28	energize	energize	VB
19208	785	29	you	-PRON-	PRP
19208	785	30	mentally	mentally	RB
19208	785	31	and	and	CC
19208	785	32	physically	physically	RB
19208	785	33	.	.	.
19208	786	1	A	a	DT
19208	786	2	suggestion	suggestion	NN
19208	786	3	that	that	WDT
19208	786	4	I	-PRON-	PRP
19208	786	5	have	have	VBP
19208	786	6	often	often	RB
19208	786	7	offered	offer	VBN
19208	786	8	in	in	IN
19208	786	9	various	various	JJ
19208	786	10	articles	article	NNS
19208	786	11	upon	upon	IN
19208	786	12	this	this	DT
19208	786	13	subject	subject	NN
19208	786	14	is	be	VBZ
19208	786	15	to	to	TO
19208	786	16	practice	practice	VB
19208	786	17	what	what	WP
19208	786	18	I	-PRON-	PRP
19208	786	19	may	may	MD
19208	786	20	term	term	VB
19208	786	21	harmonious	harmonious	JJ
19208	786	22	or	or	CC
19208	786	23	rhythmic	rhythmic	JJ
19208	786	24	breathing	breathing	NN
19208	786	25	,	,	,
19208	786	26	which	which	WDT
19208	786	27	I	-PRON-	PRP
19208	786	28	regard	regard	VBP
19208	786	29	as	as	IN
19208	786	30	of	of	IN
19208	786	31	exceptional	exceptional	JJ
19208	786	32	value	value	NN
19208	786	33	.	.	.
19208	787	1	By	by	IN
19208	787	2	this	this	DT
19208	787	3	I	-PRON-	PRP
19208	787	4	mean	mean	VBP
19208	787	5	taking	take	VBG
19208	787	6	the	the	DT
19208	787	7	same	same	JJ
19208	787	8	amount	amount	NN
19208	787	9	of	of	IN
19208	787	10	time	time	NN
19208	787	11	to	to	TO
19208	787	12	draw	draw	VB
19208	787	13	in	in	IN
19208	787	14	the	the	DT
19208	787	15	breath	breath	NN
19208	787	16	as	as	IN
19208	787	17	you	-PRON-	PRP
19208	787	18	do	do	VBP
19208	787	19	to	to	TO
19208	787	20	exhale	exhale	VB
19208	787	21	it	-PRON-	PRP
19208	787	22	,	,	,
19208	787	23	keeping	keep	VBG
19208	787	24	time	time	NN
19208	787	25	with	with	IN
19208	787	26	a	a	DT
19208	787	27	certain	certain	JJ
19208	787	28	number	number	NN
19208	787	29	of	of	IN
19208	787	30	steps	step	NNS
19208	787	31	.	.	.
19208	788	1	For	for	IN
19208	788	2	instance	instance	NN
19208	788	3	,	,	,
19208	788	4	while	while	IN
19208	788	5	taking	take	VBG
19208	788	6	eight	eight	CD
19208	788	7	steps	step	NNS
19208	788	8	,	,	,
19208	788	9	draw	draw	VB
19208	788	10	in	in	IN
19208	788	11	a	a	DT
19208	788	12	breath	breath	NN
19208	788	13	and	and	CC
19208	788	14	exhale	exhale	NN
19208	788	15	during	during	IN
19208	788	16	the	the	DT
19208	788	17	next	next	JJ
19208	788	18	eight	eight	CD
19208	788	19	steps	step	NNS
19208	788	20	.	.	.
19208	789	1	You	-PRON-	PRP
19208	789	2	may	may	MD
19208	789	3	make	make	VB
19208	789	4	this	this	DT
19208	789	5	six	six	CD
19208	789	6	,	,	,
19208	789	7	eight	eight	CD
19208	789	8	,	,	,
19208	789	9	ten	ten	CD
19208	789	10	or	or	CC
19208	789	11	twelve	twelve	CD
19208	789	12	steps	step	NNS
19208	789	13	if	if	IN
19208	789	14	you	-PRON-	PRP
19208	789	15	like	like	VBP
19208	789	16	.	.	.
19208	790	1	If	if	IN
19208	790	2	you	-PRON-	PRP
19208	790	3	have	have	VBP
19208	790	4	some	some	DT
19208	790	5	piece	piece	NN
19208	790	6	of	of	IN
19208	790	7	music	music	NN
19208	790	8	in	in	IN
19208	790	9	mind	mind	NN
19208	790	10	that	that	WDT
19208	790	11	carries	carry	VBZ
19208	790	12	with	with	IN
19208	790	13	it	-PRON-	PRP
19208	790	14	a	a	DT
19208	790	15	rhythm	rhythm	NN
19208	790	16	that	that	WDT
19208	790	17	accommodates	accommodate	VBZ
19208	790	18	itself	-PRON-	PRP
19208	790	19	to	to	IN
19208	790	20	your	-PRON-	PRP$
19208	790	21	steps	step	NNS
19208	790	22	while	while	IN
19208	790	23	walking	walk	VBG
19208	790	24	,	,	,
19208	790	25	and	and	CC
19208	790	26	if	if	IN
19208	790	27	each	each	DT
19208	790	28	inhalation	inhalation	NN
19208	790	29	and	and	CC
19208	790	30	exhalation	exhalation	NN
19208	790	31	takes	take	VBZ
19208	790	32	up	up	RP
19208	790	33	an	an	DT
19208	790	34	even	even	JJ
19208	790	35	number	number	NN
19208	790	36	of	of	IN
19208	790	37	steps	step	NNS
19208	790	38	,	,	,
19208	790	39	you	-PRON-	PRP
19208	790	40	will	will	MD
19208	790	41	find	find	VB
19208	790	42	that	that	IN
19208	790	43	you	-PRON-	PRP
19208	790	44	are	be	VBP
19208	790	45	swinging	swinge	VBG
19208	790	46	along	along	IN
19208	790	47	with	with	IN
19208	790	48	a	a	DT
19208	790	49	sense	sense	NN
19208	790	50	of	of	IN
19208	790	51	harmony	harmony	NN
19208	790	52	and	and	CC
19208	790	53	pleasure	pleasure	NN
19208	790	54	that	that	WDT
19208	790	55	will	will	MD
19208	790	56	make	make	VB
19208	790	57	distances	distance	NNS
19208	790	58	pass	pass	VB
19208	790	59	away	away	RB
19208	790	60	and	and	CC
19208	790	61	cause	cause	VB
19208	790	62	you	-PRON-	PRP
19208	790	63	to	to	TO
19208	790	64	be	be	VB
19208	790	65	unconscious	unconscious	JJ
19208	790	66	of	of	IN
19208	790	67	the	the	DT
19208	790	68	length	length	NN
19208	790	69	of	of	IN
19208	790	70	your	-PRON-	PRP$
19208	790	71	walk	walk	NN
19208	790	72	.	.	.
19208	791	1	This	this	DT
19208	791	2	rhythmic	rhythmic	JJ
19208	791	3	or	or	CC
19208	791	4	harmonious	harmonious	JJ
19208	791	5	breathing	breathing	NN
19208	791	6	is	be	VBZ
19208	791	7	an	an	DT
19208	791	8	excellent	excellent	JJ
19208	791	9	means	mean	NNS
19208	791	10	of	of	IN
19208	791	11	cultivating	cultivate	VBG
19208	791	12	the	the	DT
19208	791	13	deep	deep	JJ
19208	791	14	-	-	HYPH
19208	791	15	breathing	breathing	NN
19208	791	16	habit	habit	NN
19208	791	17	.	.	.
19208	792	1	Another	another	DT
19208	792	2	exercise	exercise	NN
19208	792	3	is	be	VBZ
19208	792	4	of	of	IN
19208	792	5	material	material	JJ
19208	792	6	value	value	NN
19208	792	7	in	in	IN
19208	792	8	connection	connection	NN
19208	792	9	with	with	IN
19208	792	10	the	the	DT
19208	792	11	practice	practice	NN
19208	792	12	of	of	IN
19208	792	13	deep	deep	JJ
19208	792	14	breathing	breathing	NN
19208	792	15	while	while	IN
19208	792	16	walking	walk	VBG
19208	792	17	,	,	,
19208	792	18	serving	serve	VBG
19208	792	19	especially	especially	RB
19208	792	20	to	to	TO
19208	792	21	stimulate	stimulate	VB
19208	792	22	the	the	DT
19208	792	23	digestive	digestive	JJ
19208	792	24	and	and	CC
19208	792	25	other	other	JJ
19208	792	26	internal	internal	JJ
19208	792	27	organs	organ	NNS
19208	792	28	.	.	.
19208	793	1	This	this	DT
19208	793	2	consists	consist	VBZ
19208	793	3	in	in	IN
19208	793	4	holding	hold	VBG
19208	793	5	a	a	DT
19208	793	6	fairly	fairly	RB
19208	793	7	full	full	JJ
19208	793	8	breath	breath	NN
19208	793	9	for	for	IN
19208	793	10	a	a	DT
19208	793	11	series	series	NN
19208	793	12	of	of	IN
19208	793	13	four	four	CD
19208	793	14	,	,	,
19208	793	15	six	six	CD
19208	793	16	or	or	CC
19208	793	17	eight	eight	CD
19208	793	18	steps	step	NNS
19208	793	19	,	,	,
19208	793	20	and	and	CC
19208	793	21	at	at	IN
19208	793	22	the	the	DT
19208	793	23	same	same	JJ
19208	793	24	time	time	NN
19208	793	25	expanding	expand	VBG
19208	793	26	the	the	DT
19208	793	27	body	body	NN
19208	793	28	still	still	RB
19208	793	29	further	far	RBR
19208	793	30	in	in	IN
19208	793	31	the	the	DT
19208	793	32	region	region	NN
19208	793	33	of	of	IN
19208	793	34	the	the	DT
19208	793	35	stomach	stomach	NN
19208	793	36	.	.	.
19208	794	1	This	this	DT
19208	794	2	is	be	VBZ
19208	794	3	accomplished	accomplish	VBN
19208	794	4	largely	largely	RB
19208	794	5	through	through	IN
19208	794	6	the	the	DT
19208	794	7	action	action	NN
19208	794	8	of	of	IN
19208	794	9	the	the	DT
19208	794	10	diaphragm	diaphragm	NN
19208	794	11	and	and	CC
19208	794	12	the	the	DT
19208	794	13	muscles	muscle	NNS
19208	794	14	across	across	IN
19208	794	15	the	the	DT
19208	794	16	front	front	NN
19208	794	17	of	of	IN
19208	794	18	the	the	DT
19208	794	19	body	body	NN
19208	794	20	in	in	IN
19208	794	21	the	the	DT
19208	794	22	region	region	NN
19208	794	23	of	of	IN
19208	794	24	the	the	DT
19208	794	25	stomach	stomach	NN
19208	794	26	.	.	.
19208	795	1	This	this	DT
19208	795	2	should	should	MD
19208	795	3	be	be	VB
19208	795	4	executed	execute	VBN
19208	795	5	with	with	IN
19208	795	6	a	a	DT
19208	795	7	sort	sort	NN
19208	795	8	of	of	IN
19208	795	9	pumping	pump	VBG
19208	795	10	motion	motion	NN
19208	795	11	,	,	,
19208	795	12	that	that	DT
19208	795	13	is	be	VBZ
19208	795	14	to	to	TO
19208	795	15	say	say	VB
19208	795	16	by	by	IN
19208	795	17	a	a	DT
19208	795	18	series	series	NN
19208	795	19	of	of	IN
19208	795	20	alternate	alternate	JJ
19208	795	21	contractions	contraction	NNS
19208	795	22	and	and	CC
19208	795	23	relaxations	relaxation	NNS
19208	795	24	rapidly	rapidly	RB
19208	795	25	following	follow	VBG
19208	795	26	each	each	DT
19208	795	27	other	other	JJ
19208	795	28	.	.	.
19208	796	1	Expand	expand	VB
19208	796	2	the	the	DT
19208	796	3	region	region	NN
19208	796	4	of	of	IN
19208	796	5	the	the	DT
19208	796	6	stomach	stomach	NN
19208	796	7	by	by	IN
19208	796	8	this	this	DT
19208	796	9	muscular	muscular	JJ
19208	796	10	effort	effort	NN
19208	796	11	for	for	IN
19208	796	12	an	an	DT
19208	796	13	instant	instant	NN
19208	796	14	,	,	,
19208	796	15	relax	relax	VB
19208	796	16	,	,	,
19208	796	17	repeat	repeat	NN
19208	796	18	,	,	,
19208	796	19	and	and	CC
19208	796	20	continue	continue	VB
19208	796	21	in	in	IN
19208	796	22	that	that	DT
19208	796	23	way	way	NN
19208	796	24	several	several	JJ
19208	796	25	times	time	NNS
19208	796	26	during	during	IN
19208	796	27	the	the	DT
19208	796	28	course	course	NN
19208	796	29	of	of	IN
19208	796	30	the	the	DT
19208	796	31	six	six	CD
19208	796	32	or	or	CC
19208	796	33	eight	eight	CD
19208	796	34	steps	step	NNS
19208	796	35	during	during	IN
19208	796	36	which	which	WDT
19208	796	37	you	-PRON-	PRP
19208	796	38	hold	hold	VBP
19208	796	39	the	the	DT
19208	796	40	breath	breath	NN
19208	796	41	.	.	.
19208	797	1	Then	then	RB
19208	797	2	exhale	exhale	JJ
19208	797	3	freely	freely	RB
19208	797	4	and	and	CC
19208	797	5	after	after	IN
19208	797	6	one	one	CD
19208	797	7	or	or	CC
19208	797	8	two	two	CD
19208	797	9	breaths	breath	NNS
19208	797	10	repeat	repeat	VBP
19208	797	11	.	.	.
19208	798	1	This	this	DT
19208	798	2	has	have	VBZ
19208	798	3	the	the	DT
19208	798	4	effect	effect	NN
19208	798	5	of	of	IN
19208	798	6	massaging	massaging	NN
19208	798	7	,	,	,
19208	798	8	as	as	IN
19208	798	9	it	-PRON-	PRP
19208	798	10	were	be	VBD
19208	798	11	,	,	,
19208	798	12	the	the	DT
19208	798	13	internal	internal	JJ
19208	798	14	organs	organ	NNS
19208	798	15	,	,	,
19208	798	16	and	and	CC
19208	798	17	is	be	VBZ
19208	798	18	of	of	IN
19208	798	19	material	material	JJ
19208	798	20	value	value	NN
19208	798	21	in	in	IN
19208	798	22	bringing	bring	VBG
19208	798	23	about	about	RP
19208	798	24	improved	improve	VBN
19208	798	25	functioning	function	VBG
19208	798	26	,	,	,
19208	798	27	as	as	RB
19208	798	28	well	well	RB
19208	798	29	as	as	IN
19208	798	30	strengthening	strengthen	VBG
19208	798	31	these	these	DT
19208	798	32	parts	part	NNS
19208	798	33	.	.	.
19208	799	1	If	if	IN
19208	799	2	you	-PRON-	PRP
19208	799	3	can	can	MD
19208	799	4	find	find	VB
19208	799	5	an	an	DT
19208	799	6	opportunity	opportunity	NN
19208	799	7	to	to	TO
19208	799	8	go	go	VB
19208	799	9	camping	camping	NN
19208	799	10	there	there	EX
19208	799	11	is	be	VBZ
19208	799	12	no	no	DT
19208	799	13	better	well	JJR
19208	799	14	way	way	NN
19208	799	15	in	in	IN
19208	799	16	which	which	WDT
19208	799	17	to	to	TO
19208	799	18	spend	spend	VB
19208	799	19	a	a	DT
19208	799	20	vacation	vacation	NN
19208	799	21	.	.	.
19208	800	1	Everyone	everyone	NN
19208	800	2	knows	know	VBZ
19208	800	3	that	that	IN
19208	800	4	a	a	DT
19208	800	5	term	term	NN
19208	800	6	of	of	IN
19208	800	7	two	two	CD
19208	800	8	or	or	CC
19208	800	9	three	three	CD
19208	800	10	weeks	week	NNS
19208	800	11	in	in	IN
19208	800	12	the	the	DT
19208	800	13	woods	wood	NNS
19208	800	14	or	or	CC
19208	800	15	by	by	IN
19208	800	16	the	the	DT
19208	800	17	side	side	NN
19208	800	18	of	of	IN
19208	800	19	a	a	DT
19208	800	20	lake	lake	NN
19208	800	21	,	,	,
19208	800	22	living	live	VBG
19208	800	23	out	out	RB
19208	800	24	-	-	HYPH
19208	800	25	of	of	IN
19208	800	26	-	-	HYPH
19208	800	27	doors	door	NNS
19208	800	28	to	to	IN
19208	800	29	some	some	DT
19208	800	30	extent	extent	NN
19208	800	31	after	after	IN
19208	800	32	the	the	DT
19208	800	33	manner	manner	NN
19208	800	34	of	of	IN
19208	800	35	primitive	primitive	JJ
19208	800	36	man	man	NN
19208	800	37	,	,	,
19208	800	38	and	and	CC
19208	800	39	getting	get	VBG
19208	800	40	a	a	DT
19208	800	41	certain	certain	JJ
19208	800	42	amount	amount	NN
19208	800	43	of	of	IN
19208	800	44	pleasurable	pleasurable	JJ
19208	800	45	exercise	exercise	NN
19208	800	46	with	with	IN
19208	800	47	the	the	DT
19208	800	48	continuous	continuous	JJ
19208	800	49	fresh	fresh	JJ
19208	800	50	air	air	NN
19208	800	51	,	,	,
19208	800	52	will	will	MD
19208	800	53	work	work	VB
19208	800	54	wonders	wonder	NNS
19208	800	55	.	.	.
19208	801	1	But	but	CC
19208	801	2	if	if	IN
19208	801	3	camping	camping	NN
19208	801	4	for	for	IN
19208	801	5	a	a	DT
19208	801	6	short	short	JJ
19208	801	7	period	period	NN
19208	801	8	is	be	VBZ
19208	801	9	beneficial	beneficial	JJ
19208	801	10	,	,	,
19208	801	11	then	then	RB
19208	801	12	a	a	DT
19208	801	13	part	part	NN
19208	801	14	of	of	IN
19208	801	15	each	each	DT
19208	801	16	day	day	NN
19208	801	17	in	in	IN
19208	801	18	the	the	DT
19208	801	19	open	open	JJ
19208	801	20	air	air	NN
19208	801	21	during	during	IN
19208	801	22	the	the	DT
19208	801	23	summer	summer	NN
19208	801	24	is	be	VBZ
19208	801	25	well	well	RB
19208	801	26	worth	worth	JJ
19208	801	27	while	while	IN
19208	801	28	;	;	:
19208	801	29	therefore	therefore	RB
19208	801	30	try	try	VBP
19208	801	31	to	to	TO
19208	801	32	"	"	``
19208	801	33	camp	camp	VB
19208	801	34	out	out	RP
19208	801	35	"	"	''
19208	801	36	for	for	IN
19208	801	37	two	two	CD
19208	801	38	or	or	CC
19208	801	39	three	three	CD
19208	801	40	hours	hour	NNS
19208	801	41	each	each	DT
19208	801	42	evening	evening	NN
19208	801	43	.	.	.
19208	802	1	If	if	IN
19208	802	2	you	-PRON-	PRP
19208	802	3	are	be	VBP
19208	802	4	through	through	IN
19208	802	5	work	work	NN
19208	802	6	at	at	IN
19208	802	7	five	five	CD
19208	802	8	o'clock	o'clock	NN
19208	802	9	,	,	,
19208	802	10	for	for	IN
19208	802	11	instance	instance	NN
19208	802	12	,	,	,
19208	802	13	enjoy	enjoy	VB
19208	802	14	a	a	DT
19208	802	15	picnic	picnic	NN
19208	802	16	dinner	dinner	NN
19208	802	17	in	in	IN
19208	802	18	the	the	DT
19208	802	19	open	open	NN
19208	802	20	,	,	,
19208	802	21	instead	instead	RB
19208	802	22	of	of	IN
19208	802	23	a	a	DT
19208	802	24	regular	regular	JJ
19208	802	25	supper	supper	NN
19208	802	26	in	in	IN
19208	802	27	the	the	DT
19208	802	28	dining	dining	NN
19208	802	29	-	-	HYPH
19208	802	30	room	room	NN
19208	802	31	of	of	IN
19208	802	32	your	-PRON-	PRP$
19208	802	33	home	home	NN
19208	802	34	.	.	.
19208	803	1	It	-PRON-	PRP
19208	803	2	is	be	VBZ
19208	803	3	daylight	daylight	NN
19208	803	4	until	until	IN
19208	803	5	almost	almost	RB
19208	803	6	eight	eight	CD
19208	803	7	o'clock	o'clock	NN
19208	803	8	during	during	IN
19208	803	9	most	most	JJS
19208	803	10	of	of	IN
19208	803	11	the	the	DT
19208	803	12	summer	summer	NN
19208	803	13	,	,	,
19208	803	14	and	and	CC
19208	803	15	this	this	DT
19208	803	16	plan	plan	NN
19208	803	17	would	would	MD
19208	803	18	yield	yield	VB
19208	803	19	two	two	CD
19208	803	20	or	or	CC
19208	803	21	three	three	CD
19208	803	22	hours	hour	NNS
19208	803	23	of	of	IN
19208	803	24	open	open	JJ
19208	803	25	-	-	HYPH
19208	803	26	air	air	NN
19208	803	27	life	life	NN
19208	803	28	.	.	.
19208	804	1	Or	or	CC
19208	804	2	take	take	VB
19208	804	3	advantage	advantage	NN
19208	804	4	of	of	IN
19208	804	5	part	part	NN
19208	804	6	of	of	IN
19208	804	7	this	this	DT
19208	804	8	time	time	NN
19208	804	9	,	,	,
19208	804	10	before	before	IN
19208	804	11	supper	supper	NN
19208	804	12	,	,	,
19208	804	13	to	to	TO
19208	804	14	go	go	VB
19208	804	15	rowing	rowing	NN
19208	804	16	,	,	,
19208	804	17	or	or	CC
19208	804	18	swimming	swimming	NN
19208	804	19	,	,	,
19208	804	20	to	to	TO
19208	804	21	play	play	VB
19208	804	22	some	some	DT
19208	804	23	game	game	NN
19208	804	24	,	,	,
19208	804	25	such	such	JJ
19208	804	26	as	as	IN
19208	804	27	tennis	tennis	NN
19208	804	28	,	,	,
19208	804	29	or	or	CC
19208	804	30	to	to	TO
19208	804	31	do	do	VB
19208	804	32	anything	anything	NN
19208	804	33	else	else	RB
19208	804	34	that	that	WDT
19208	804	35	will	will	MD
19208	804	36	occupy	occupy	VB
19208	804	37	you	-PRON-	PRP
19208	804	38	pleasantly	pleasantly	RB
19208	804	39	for	for	IN
19208	804	40	an	an	DT
19208	804	41	hour	hour	NN
19208	804	42	or	or	CC
19208	804	43	two	two	CD
19208	804	44	in	in	IN
19208	804	45	the	the	DT
19208	804	46	open	open	JJ
19208	804	47	air	air	NN
19208	804	48	.	.	.
19208	805	1	At	at	IN
19208	805	2	least	least	JJS
19208	805	3	you	-PRON-	PRP
19208	805	4	can	can	MD
19208	805	5	always	always	RB
19208	805	6	take	take	VB
19208	805	7	a	a	DT
19208	805	8	good	good	JJ
19208	805	9	walk	walk	NN
19208	805	10	.	.	.
19208	806	1	If	if	IN
19208	806	2	you	-PRON-	PRP
19208	806	3	go	go	VBP
19208	806	4	to	to	IN
19208	806	5	bed	bed	NN
19208	806	6	at	at	IN
19208	806	7	a	a	DT
19208	806	8	reasonable	reasonable	JJ
19208	806	9	hour	hour	NN
19208	806	10	you	-PRON-	PRP
19208	806	11	can	can	MD
19208	806	12	probably	probably	RB
19208	806	13	rise	rise	VB
19208	806	14	early	early	RB
19208	806	15	enough	enough	RB
19208	806	16	to	to	TO
19208	806	17	permit	permit	VB
19208	806	18	a	a	DT
19208	806	19	walk	walk	NN
19208	806	20	of	of	IN
19208	806	21	one	one	CD
19208	806	22	or	or	CC
19208	806	23	two	two	CD
19208	806	24	hours	hour	NNS
19208	806	25	,	,	,
19208	806	26	or	or	CC
19208	806	27	some	some	DT
19208	806	28	other	other	JJ
19208	806	29	open	open	JJ
19208	806	30	-	-	HYPH
19208	806	31	air	air	NN
19208	806	32	activity	activity	NN
19208	806	33	,	,	,
19208	806	34	before	before	IN
19208	806	35	going	go	VBG
19208	806	36	to	to	IN
19208	806	37	work	work	VB
19208	806	38	.	.	.
19208	807	1	If	if	IN
19208	807	2	your	-PRON-	PRP$
19208	807	3	work	work	NN
19208	807	4	is	be	VBZ
19208	807	5	in	in	IN
19208	807	6	an	an	DT
19208	807	7	office	office	NN
19208	807	8	where	where	WRB
19208	807	9	you	-PRON-	PRP
19208	807	10	will	will	MD
19208	807	11	be	be	VB
19208	807	12	confined	confine	VBN
19208	807	13	all	all	DT
19208	807	14	day	day	NN
19208	807	15	this	this	DT
19208	807	16	advice	advice	NN
19208	807	17	is	be	VBZ
19208	807	18	especially	especially	RB
19208	807	19	important	important	JJ
19208	807	20	.	.	.
19208	808	1	When	when	WRB
19208	808	2	your	-PRON-	PRP$
19208	808	3	office	office	NN
19208	808	4	hours	hour	NNS
19208	808	5	begin	begin	VBP
19208	808	6	at	at	IN
19208	808	7	eight	eight	CD
19208	808	8	or	or	CC
19208	808	9	nine	nine	CD
19208	808	10	o'clock	o'clock	NN
19208	808	11	in	in	IN
19208	808	12	the	the	DT
19208	808	13	morning	morning	NN
19208	808	14	you	-PRON-	PRP
19208	808	15	should	should	MD
19208	808	16	imbibe	imbibe	VB
19208	808	17	as	as	RB
19208	808	18	much	much	JJ
19208	808	19	fresh	fresh	JJ
19208	808	20	air	air	NN
19208	808	21	as	as	IN
19208	808	22	possible	possible	JJ
19208	808	23	before	before	IN
19208	808	24	work	work	NN
19208	808	25	,	,	,
19208	808	26	if	if	IN
19208	808	27	only	only	RB
19208	808	28	by	by	IN
19208	808	29	walking	walk	VBG
19208	808	30	part	part	NN
19208	808	31	or	or	CC
19208	808	32	all	all	PDT
19208	808	33	the	the	DT
19208	808	34	way	way	NN
19208	808	35	to	to	IN
19208	808	36	your	-PRON-	PRP$
19208	808	37	place	place	NN
19208	808	38	of	of	IN
19208	808	39	business	business	NN
19208	808	40	.	.	.
19208	809	1	Be	be	VB
19208	809	2	in	in	IN
19208	809	3	the	the	DT
19208	809	4	open	open	JJ
19208	809	5	air	air	NN
19208	809	6	as	as	RB
19208	809	7	much	much	RB
19208	809	8	as	as	IN
19208	809	9	you	-PRON-	PRP
19208	809	10	can	can	MD
19208	809	11	.	.	.
19208	810	1	Many	many	JJ
19208	810	2	people	people	NNS
19208	810	3	think	think	VBP
19208	810	4	they	-PRON-	PRP
19208	810	5	are	be	VBP
19208	810	6	too	too	RB
19208	810	7	busy	busy	JJ
19208	810	8	for	for	IN
19208	810	9	this	this	DT
19208	810	10	.	.	.
19208	811	1	They	-PRON-	PRP
19208	811	2	make	make	VBP
19208	811	3	the	the	DT
19208	811	4	plea	plea	NN
19208	811	5	of	of	IN
19208	811	6	lack	lack	NN
19208	811	7	of	of	IN
19208	811	8	time	time	NN
19208	811	9	,	,	,
19208	811	10	but	but	CC
19208	811	11	when	when	WRB
19208	811	12	illness	illness	NN
19208	811	13	appears	appear	VBZ
19208	811	14	they	-PRON-	PRP
19208	811	15	have	have	VBP
19208	811	16	plenty	plenty	NN
19208	811	17	of	of	IN
19208	811	18	time	time	NN
19208	811	19	to	to	TO
19208	811	20	stay	stay	VB
19208	811	21	in	in	IN
19208	811	22	bed	bed	NN
19208	811	23	.	.	.
19208	812	1	The	the	DT
19208	812	2	open	open	JJ
19208	812	3	-	-	HYPH
19208	812	4	air	air	NN
19208	812	5	man	man	NN
19208	812	6	or	or	CC
19208	812	7	woman	woman	NN
19208	812	8	"	"	``
19208	812	9	side	side	NN
19208	812	10	-	-	HYPH
19208	812	11	steps	step	NNS
19208	812	12	"	"	''
19208	812	13	sickness	sickness	NN
19208	812	14	.	.	.
19208	813	1	Since	since	IN
19208	813	2	superabundant	superabundant	JJ
19208	813	3	vitality	vitality	NN
19208	813	4	can	can	MD
19208	813	5	be	be	VB
19208	813	6	obtained	obtain	VBN
19208	813	7	through	through	IN
19208	813	8	open	open	JJ
19208	813	9	-	-	HYPH
19208	813	10	air	air	NN
19208	813	11	life	life	NN
19208	813	12	,	,	,
19208	813	13	spend	spend	VBP
19208	813	14	as	as	RB
19208	813	15	much	much	JJ
19208	813	16	time	time	NN
19208	813	17	as	as	IN
19208	813	18	you	-PRON-	PRP
19208	813	19	can	can	MD
19208	813	20	out	out	RB
19208	813	21	-	-	HYPH
19208	813	22	of	of	IN
19208	813	23	-	-	HYPH
19208	813	24	doors	door	NNS
19208	813	25	.	.	.
19208	814	1	Cultivate	cultivate	VB
19208	814	2	the	the	DT
19208	814	3	outdoor	outdoor	JJ
19208	814	4	habit	habit	NN
19208	814	5	.	.	.
19208	815	1	It	-PRON-	PRP
19208	815	2	will	will	MD
19208	815	3	increase	increase	VB
19208	815	4	your	-PRON-	PRP$
19208	815	5	efficiency	efficiency	NN
19208	815	6	so	so	IN
19208	815	7	that	that	IN
19208	815	8	you	-PRON-	PRP
19208	815	9	will	will	MD
19208	815	10	do	do	VB
19208	815	11	better	well	JJR
19208	815	12	work	work	VB
19208	815	13	in	in	IN
19208	815	14	less	less	JJR
19208	815	15	time	time	NN
19208	815	16	.	.	.
19208	816	1	CHAPTER	chapter	NN
19208	816	2	X	X	NNP
19208	816	3	:	:	:
19208	816	4	Strengthening	strengthen	VBG
19208	816	5	the	the	DT
19208	816	6	Stomach	Stomach	NNP
19208	816	7	One	one	CD
19208	816	8	of	of	IN
19208	816	9	the	the	DT
19208	816	10	first	first	JJ
19208	816	11	requirements	requirement	NNS
19208	816	12	in	in	IN
19208	816	13	vitality	vitality	NN
19208	816	14	building	building	NN
19208	816	15	is	be	VBZ
19208	816	16	strengthening	strengthen	VBG
19208	816	17	the	the	DT
19208	816	18	stomach	stomach	NN
19208	816	19	.	.	.
19208	817	1	Within	within	IN
19208	817	2	the	the	DT
19208	817	3	stomach	stomach	NN
19208	817	4	we	-PRON-	PRP
19208	817	5	find	find	VBP
19208	817	6	the	the	DT
19208	817	7	beginning	beginning	NN
19208	817	8	of	of	IN
19208	817	9	all	all	DT
19208	817	10	vital	vital	JJ
19208	817	11	blood-	blood-	NN
19208	817	12	making	make	VBG
19208	817	13	processes	process	NNS
19208	817	14	.	.	.
19208	818	1	Here	here	RB
19208	818	2	is	be	VBZ
19208	818	3	where	where	WRB
19208	818	4	the	the	DT
19208	818	5	food	food	NN
19208	818	6	first	first	RB
19208	818	7	passes	pass	VBZ
19208	818	8	through	through	IN
19208	818	9	the	the	DT
19208	818	10	changes	change	NNS
19208	818	11	essential	essential	JJ
19208	818	12	to	to	TO
19208	818	13	create	create	VB
19208	818	14	the	the	DT
19208	818	15	life	life	NN
19208	818	16	-	-	HYPH
19208	818	17	building	building	NN
19208	818	18	fluid	fluid	NN
19208	818	19	called	call	VBD
19208	818	20	the	the	DT
19208	818	21	blood	blood	NN
19208	818	22	.	.	.
19208	819	1	We	-PRON-	PRP
19208	819	2	therefore	therefore	RB
19208	819	3	can	can	MD
19208	819	4	not	not	RB
19208	819	5	exaggerate	exaggerate	VB
19208	819	6	the	the	DT
19208	819	7	importance	importance	NN
19208	819	8	of	of	IN
19208	819	9	strength	strength	NN
19208	819	10	to	to	IN
19208	819	11	this	this	DT
19208	819	12	important	important	JJ
19208	819	13	organ	organ	NN
19208	819	14	.	.	.
19208	820	1	When	when	WRB
19208	820	2	referring	refer	VBG
19208	820	3	to	to	IN
19208	820	4	a	a	DT
19208	820	5	strong	strong	JJ
19208	820	6	stomach	stomach	NN
19208	820	7	,	,	,
19208	820	8	I	-PRON-	PRP
19208	820	9	do	do	VBP
19208	820	10	not	not	RB
19208	820	11	mean	mean	VB
19208	820	12	strength	strength	NN
19208	820	13	in	in	IN
19208	820	14	the	the	DT
19208	820	15	abdominal	abdominal	JJ
19208	820	16	muscles	muscle	NNS
19208	820	17	lying	lie	VBG
19208	820	18	immediately	immediately	RB
19208	820	19	in	in	IN
19208	820	20	front	front	NN
19208	820	21	of	of	IN
19208	820	22	the	the	DT
19208	820	23	stomach	stomach	NN
19208	820	24	;	;	:
19208	820	25	I	-PRON-	PRP
19208	820	26	mean	mean	VBP
19208	820	27	strength	strength	NN
19208	820	28	of	of	IN
19208	820	29	the	the	DT
19208	820	30	muscles	muscle	NNS
19208	820	31	within	within	IN
19208	820	32	the	the	DT
19208	820	33	walls	wall	NNS
19208	820	34	of	of	IN
19208	820	35	the	the	DT
19208	820	36	stomach	stomach	NN
19208	820	37	itself	-PRON-	PRP
19208	820	38	,	,	,
19208	820	39	which	which	WDT
19208	820	40	,	,	,
19208	820	41	to	to	IN
19208	820	42	a	a	DT
19208	820	43	large	large	JJ
19208	820	44	extent	extent	NN
19208	820	45	,	,	,
19208	820	46	actually	actually	RB
19208	820	47	constitute	constitute	VBP
19208	820	48	the	the	DT
19208	820	49	stomach	stomach	NN
19208	820	50	.	.	.
19208	821	1	These	these	DT
19208	821	2	layers	layer	NNS
19208	821	3	of	of	IN
19208	821	4	muscular	muscular	JJ
19208	821	5	fibers	fiber	NNS
19208	821	6	which	which	WDT
19208	821	7	assist	assist	VBP
19208	821	8	in	in	IN
19208	821	9	carrying	carry	VBG
19208	821	10	on	on	IN
19208	821	11	important	important	JJ
19208	821	12	parts	part	NNS
19208	821	13	of	of	IN
19208	821	14	the	the	DT
19208	821	15	digestive	digestive	JJ
19208	821	16	processes	process	NNS
19208	821	17	must	must	MD
19208	821	18	be	be	VB
19208	821	19	strong	strong	JJ
19208	821	20	if	if	IN
19208	821	21	digestion	digestion	NN
19208	821	22	is	be	VBZ
19208	821	23	to	to	TO
19208	821	24	be	be	VB
19208	821	25	satisfactory	satisfactory	JJ
19208	821	26	in	in	IN
19208	821	27	every	every	DT
19208	821	28	way	way	NN
19208	821	29	.	.	.
19208	822	1	Now	now	RB
19208	822	2	the	the	DT
19208	822	3	work	work	NN
19208	822	4	of	of	IN
19208	822	5	strengthening	strengthen	VBG
19208	822	6	the	the	DT
19208	822	7	stomach	stomach	NN
19208	822	8	does	do	VBZ
19208	822	9	not	not	RB
19208	822	10	,	,	,
19208	822	11	by	by	IN
19208	822	12	any	any	DT
19208	822	13	means	mean	NNS
19208	822	14	,	,	,
19208	822	15	consist	consist	VB
19208	822	16	wholly	wholly	RB
19208	822	17	of	of	IN
19208	822	18	exercise	exercise	NN
19208	822	19	.	.	.
19208	823	1	The	the	DT
19208	823	2	stomach	stomach	NN
19208	823	3	in	in	IN
19208	823	4	order	order	NN
19208	823	5	to	to	TO
19208	823	6	be	be	VB
19208	823	7	strengthened	strengthen	VBN
19208	823	8	must	must	MD
19208	823	9	have	have	VB
19208	823	10	a	a	DT
19208	823	11	due	due	JJ
19208	823	12	amount	amount	NN
19208	823	13	of	of	IN
19208	823	14	intelligent	intelligent	JJ
19208	823	15	consideration	consideration	NN
19208	823	16	at	at	IN
19208	823	17	all	all	DT
19208	823	18	times	time	NNS
19208	823	19	.	.	.
19208	824	1	For	for	IN
19208	824	2	instance	instance	NN
19208	824	3	,	,	,
19208	824	4	you	-PRON-	PRP
19208	824	5	can	can	MD
19208	824	6	not	not	RB
19208	824	7	make	make	VB
19208	824	8	a	a	DT
19208	824	9	garbage	garbage	NN
19208	824	10	can	can	MD
19208	824	11	of	of	IN
19208	824	12	your	-PRON-	PRP$
19208	824	13	stomach	stomach	NN
19208	824	14	and	and	CC
19208	824	15	expect	expect	VB
19208	824	16	to	to	TO
19208	824	17	increase	increase	VB
19208	824	18	the	the	DT
19208	824	19	strength	strength	NN
19208	824	20	of	of	IN
19208	824	21	the	the	DT
19208	824	22	organ	organ	NN
19208	824	23	.	.	.
19208	825	1	It	-PRON-	PRP
19208	825	2	is	be	VBZ
19208	825	3	really	really	RB
19208	825	4	necessary	necessary	JJ
19208	825	5	,	,	,
19208	825	6	if	if	IN
19208	825	7	you	-PRON-	PRP
19208	825	8	are	be	VBP
19208	825	9	seriously	seriously	RB
19208	825	10	desirous	desirous	JJ
19208	825	11	of	of	IN
19208	825	12	securing	secure	VBG
19208	825	13	the	the	DT
19208	825	14	best	good	JJS
19208	825	15	results	result	NNS
19208	825	16	in	in	IN
19208	825	17	vitality	vitality	NN
19208	825	18	building	building	NN
19208	825	19	,	,	,
19208	825	20	to	to	TO
19208	825	21	learn	learn	VB
19208	825	22	at	at	IN
19208	825	23	least	least	JJS
19208	825	24	the	the	DT
19208	825	25	fundamental	fundamental	JJ
19208	825	26	facts	fact	NNS
19208	825	27	relating	relate	VBG
19208	825	28	to	to	IN
19208	825	29	rational	rational	JJ
19208	825	30	dietetics	dietetic	NNS
19208	825	31	;	;	:
19208	825	32	and	and	CC
19208	825	33	,	,	,
19208	825	34	after	after	IN
19208	825	35	acquiring	acquire	VBG
19208	825	36	this	this	DT
19208	825	37	knowledge	knowledge	NN
19208	825	38	,	,	,
19208	825	39	to	to	TO
19208	825	40	apply	apply	VB
19208	825	41	it	-PRON-	PRP
19208	825	42	to	to	IN
19208	825	43	your	-PRON-	PRP$
19208	825	44	individual	individual	JJ
19208	825	45	use	use	NN
19208	825	46	throughout	throughout	IN
19208	825	47	every	every	DT
19208	825	48	day	day	NN
19208	825	49	of	of	IN
19208	825	50	your	-PRON-	PRP$
19208	825	51	life	life	NN
19208	825	52	.	.	.
19208	826	1	The	the	DT
19208	826	2	suggestions	suggestion	NNS
19208	826	3	that	that	WDT
19208	826	4	I	-PRON-	PRP
19208	826	5	have	have	VBP
19208	826	6	offered	offer	VBN
19208	826	7	in	in	IN
19208	826	8	the	the	DT
19208	826	9	chapter	chapter	NN
19208	826	10	on	on	IN
19208	826	11	Cleansing	Cleansing	NNP
19208	826	12	and	and	CC
19208	826	13	Stimulating	stimulate	VBG
19208	826	14	the	the	DT
19208	826	15	Alimentary	Alimentary	NNP
19208	826	16	Canal	Canal	NNP
19208	826	17	are	be	VBP
19208	826	18	truly	truly	RB
19208	826	19	of	of	IN
19208	826	20	extreme	extreme	JJ
19208	826	21	importance	importance	NN
19208	826	22	in	in	IN
19208	826	23	these	these	DT
19208	826	24	strengthening	strengthening	NN
19208	826	25	processes	process	NNS
19208	826	26	.	.	.
19208	827	1	In	in	IN
19208	827	2	fact	fact	NN
19208	827	3	in	in	IN
19208	827	4	every	every	DT
19208	827	5	instance	instance	NN
19208	827	6	this	this	DT
19208	827	7	plan	plan	NN
19208	827	8	will	will	MD
19208	827	9	increase	increase	VB
19208	827	10	the	the	DT
19208	827	11	assimilative	assimilative	NN
19208	827	12	strength	strength	NN
19208	827	13	,	,	,
19208	827	14	and	and	CC
19208	827	15	will	will	MD
19208	827	16	enable	enable	VB
19208	827	17	you	-PRON-	PRP
19208	827	18	to	to	TO
19208	827	19	create	create	VB
19208	827	20	a	a	DT
19208	827	21	better	well	JJR
19208	827	22	quality	quality	NN
19208	827	23	of	of	IN
19208	827	24	blood	blood	NN
19208	827	25	;	;	:
19208	827	26	and	and	CC
19208	827	27	this	this	DT
19208	827	28	result	result	NN
19208	827	29	in	in	IN
19208	827	30	turn	turn	NN
19208	827	31	naturally	naturally	RB
19208	827	32	aids	aid	VBZ
19208	827	33	in	in	IN
19208	827	34	strengthening	strengthen	VBG
19208	827	35	the	the	DT
19208	827	36	stomach	stomach	NN
19208	827	37	itself	-PRON-	PRP
19208	827	38	as	as	RB
19208	827	39	well	well	RB
19208	827	40	as	as	IN
19208	827	41	all	all	DT
19208	827	42	other	other	JJ
19208	827	43	parts	part	NNS
19208	827	44	of	of	IN
19208	827	45	the	the	DT
19208	827	46	body	body	NN
19208	827	47	.	.	.
19208	828	1	Furthermore	furthermore	RB
19208	828	2	,	,	,
19208	828	3	this	this	DT
19208	828	4	is	be	VBZ
19208	828	5	a	a	DT
19208	828	6	method	method	NN
19208	828	7	for	for	IN
19208	828	8	cleansing	cleanse	VBG
19208	828	9	directly	directly	RB
19208	828	10	not	not	RB
19208	828	11	only	only	RB
19208	828	12	the	the	DT
19208	828	13	organ	organ	NN
19208	828	14	itself	-PRON-	PRP
19208	828	15	but	but	CC
19208	828	16	the	the	DT
19208	828	17	various	various	JJ
19208	828	18	glands	gland	NNS
19208	828	19	which	which	WDT
19208	828	20	furnish	furnish	VBP
19208	828	21	the	the	DT
19208	828	22	digestive	digestive	JJ
19208	828	23	juices	juice	NNS
19208	828	24	.	.	.
19208	829	1	Therefore	therefore	RB
19208	829	2	,	,	,
19208	829	3	if	if	IN
19208	829	4	difficulties	difficulty	NNS
19208	829	5	are	be	VBP
19208	829	6	frequently	frequently	RB
19208	829	7	presented	present	VBN
19208	829	8	in	in	IN
19208	829	9	connection	connection	NN
19208	829	10	with	with	IN
19208	829	11	the	the	DT
19208	829	12	functions	function	NNS
19208	829	13	of	of	IN
19208	829	14	this	this	DT
19208	829	15	organ	organ	NN
19208	829	16	,	,	,
19208	829	17	special	special	JJ
19208	829	18	attention	attention	NN
19208	829	19	should	should	MD
19208	829	20	be	be	VB
19208	829	21	given	give	VBN
19208	829	22	to	to	IN
19208	829	23	the	the	DT
19208	829	24	elemental	elemental	JJ
19208	829	25	cleansing	cleansing	NN
19208	829	26	and	and	CC
19208	829	27	strengthening	strengthen	VBG
19208	829	28	processes	process	NNS
19208	829	29	as	as	IN
19208	829	30	outlined	outline	VBN
19208	829	31	in	in	IN
19208	829	32	the	the	DT
19208	829	33	chapter	chapter	NN
19208	829	34	referred	refer	VBD
19208	829	35	to	to	IN
19208	829	36	.	.	.
19208	830	1	There	there	EX
19208	830	2	are	be	VBP
19208	830	3	various	various	JJ
19208	830	4	special	special	JJ
19208	830	5	exercises	exercise	NNS
19208	830	6	which	which	WDT
19208	830	7	will	will	MD
19208	830	8	have	have	VB
19208	830	9	a	a	DT
19208	830	10	certain	certain	JJ
19208	830	11	influence	influence	NN
19208	830	12	upon	upon	IN
19208	830	13	the	the	DT
19208	830	14	stomach	stomach	NN
19208	830	15	because	because	IN
19208	830	16	of	of	IN
19208	830	17	their	-PRON-	PRP$
19208	830	18	mechanical	mechanical	JJ
19208	830	19	stimulation	stimulation	NN
19208	830	20	of	of	IN
19208	830	21	this	this	DT
19208	830	22	organ	organ	NN
19208	830	23	.	.	.
19208	831	1	All	all	DT
19208	831	2	bending	bend	VBG
19208	831	3	and	and	CC
19208	831	4	twisting	twist	VBG
19208	831	5	movements	movement	NNS
19208	831	6	of	of	IN
19208	831	7	the	the	DT
19208	831	8	trunk	trunk	NN
19208	831	9	of	of	IN
19208	831	10	the	the	DT
19208	831	11	body	body	NN
19208	831	12	will	will	MD
19208	831	13	naturally	naturally	RB
19208	831	14	stimulate	stimulate	VB
19208	831	15	the	the	DT
19208	831	16	action	action	NN
19208	831	17	of	of	IN
19208	831	18	the	the	DT
19208	831	19	stomach	stomach	NN
19208	831	20	because	because	IN
19208	831	21	of	of	IN
19208	831	22	their	-PRON-	PRP$
19208	831	23	direct	direct	JJ
19208	831	24	mechanical	mechanical	JJ
19208	831	25	effect	effect	NN
19208	831	26	.	.	.
19208	832	1	All	all	DT
19208	832	2	movements	movement	NNS
19208	832	3	of	of	IN
19208	832	4	this	this	DT
19208	832	5	sort	sort	NN
19208	832	6	are	be	VBP
19208	832	7	naturally	naturally	RB
19208	832	8	valuable	valuable	JJ
19208	832	9	under	under	IN
19208	832	10	the	the	DT
19208	832	11	circumstances	circumstance	NNS
19208	832	12	,	,	,
19208	832	13	though	though	RB
19208	832	14	for	for	IN
19208	832	15	a	a	DT
19208	832	16	short	short	JJ
19208	832	17	time	time	NN
19208	832	18	after	after	IN
19208	832	19	a	a	DT
19208	832	20	meal	meal	NN
19208	832	21	any	any	DT
19208	832	22	exercise	exercise	NN
19208	832	23	that	that	WDT
19208	832	24	is	be	VBZ
19208	832	25	so	so	RB
19208	832	26	severe	severe	JJ
19208	832	27	as	as	IN
19208	832	28	to	to	TO
19208	832	29	interfere	interfere	VB
19208	832	30	with	with	IN
19208	832	31	digestion	digestion	NN
19208	832	32	should	should	MD
19208	832	33	be	be	VB
19208	832	34	avoided	avoid	VBN
19208	832	35	.	.	.
19208	833	1	Such	such	JJ
19208	833	2	interference	interference	NN
19208	833	3	results	result	NNS
19208	833	4	when	when	WRB
19208	833	5	the	the	DT
19208	833	6	muscles	muscle	NNS
19208	833	7	are	be	VBP
19208	833	8	used	use	VBN
19208	833	9	to	to	IN
19208	833	10	such	such	PDT
19208	833	11	an	an	DT
19208	833	12	extent	extent	NN
19208	833	13	that	that	IN
19208	833	14	they	-PRON-	PRP
19208	833	15	require	require	VBP
19208	833	16	greatly	greatly	RB
19208	833	17	increased	increase	VBN
19208	833	18	quantities	quantity	NNS
19208	833	19	of	of	IN
19208	833	20	blood	blood	NN
19208	833	21	at	at	IN
19208	833	22	a	a	DT
19208	833	23	time	time	NN
19208	833	24	when	when	WRB
19208	833	25	a	a	DT
19208	833	26	plentiful	plentiful	JJ
19208	833	27	supply	supply	NN
19208	833	28	is	be	VBZ
19208	833	29	needed	need	VBN
19208	833	30	by	by	IN
19208	833	31	the	the	DT
19208	833	32	stomach	stomach	NN
19208	833	33	to	to	TO
19208	833	34	carry	carry	VB
19208	833	35	on	on	RP
19208	833	36	the	the	DT
19208	833	37	work	work	NN
19208	833	38	of	of	IN
19208	833	39	digestion	digestion	NN
19208	833	40	.	.	.
19208	834	1	All	all	DT
19208	834	2	my	-PRON-	PRP$
19208	834	3	readers	reader	NNS
19208	834	4	no	no	RB
19208	834	5	doubt	doubt	RB
19208	834	6	already	already	RB
19208	834	7	understand	understand	VBP
19208	834	8	the	the	DT
19208	834	9	necessity	necessity	NN
19208	834	10	for	for	IN
19208	834	11	giving	give	VBG
19208	834	12	the	the	DT
19208	834	13	digestive	digestive	JJ
19208	834	14	organs	organ	NNS
19208	834	15	every	every	DT
19208	834	16	opportunity	opportunity	NN
19208	834	17	to	to	TO
19208	834	18	carry	carry	VB
19208	834	19	on	on	RP
19208	834	20	their	-PRON-	PRP$
19208	834	21	processes	process	NNS
19208	834	22	for	for	IN
19208	834	23	at	at	RB
19208	834	24	least	least	RBS
19208	834	25	one	one	CD
19208	834	26	hour	hour	NN
19208	834	27	after	after	IN
19208	834	28	a	a	DT
19208	834	29	hearty	hearty	JJ
19208	834	30	meal	meal	NN
19208	834	31	.	.	.
19208	835	1	Bending	bending	NN
19208	835	2	and	and	CC
19208	835	3	body	body	NN
19208	835	4	-	-	HYPH
19208	835	5	twisting	twist	VBG
19208	835	6	movements	movement	NNS
19208	835	7	are	be	VBP
19208	835	8	valuable	valuable	JJ
19208	835	9	one	one	CD
19208	835	10	hour	hour	NN
19208	835	11	or	or	CC
19208	835	12	more	more	JJR
19208	835	13	after	after	IN
19208	835	14	a	a	DT
19208	835	15	meal	meal	NN
19208	835	16	for	for	IN
19208	835	17	strengthening	strengthen	VBG
19208	835	18	the	the	DT
19208	835	19	stomach	stomach	NN
19208	835	20	,	,	,
19208	835	21	but	but	CC
19208	835	22	they	-PRON-	PRP
19208	835	23	interfere	interfere	VBP
19208	835	24	with	with	IN
19208	835	25	digestion	digestion	NN
19208	835	26	if	if	IN
19208	835	27	taken	take	VBN
19208	835	28	immediately	immediately	RB
19208	835	29	thereafter	thereafter	RB
19208	835	30	.	.	.
19208	836	1	For	for	IN
19208	836	2	increasing	increase	VBG
19208	836	3	the	the	DT
19208	836	4	vigor	vigor	NN
19208	836	5	of	of	IN
19208	836	6	this	this	DT
19208	836	7	most	most	RBS
19208	836	8	important	important	JJ
19208	836	9	organ	organ	NN
19208	836	10	I	-PRON-	PRP
19208	836	11	would	would	MD
19208	836	12	especially	especially	RB
19208	836	13	recommend	recommend	VB
19208	836	14	the	the	DT
19208	836	15	method	method	NN
19208	836	16	already	already	RB
19208	836	17	referred	refer	VBD
19208	836	18	to	to	IN
19208	836	19	for	for	IN
19208	836	20	cleansing	cleanse	VBG
19208	836	21	the	the	DT
19208	836	22	alimentary	alimentary	JJ
19208	836	23	canal	canal	NN
19208	836	24	and	and	CC
19208	836	25	also	also	RB
19208	836	26	the	the	DT
19208	836	27	exercises	exercise	NNS
19208	836	28	which	which	WDT
19208	836	29	are	be	VBP
19208	836	30	given	give	VBN
19208	836	31	in	in	IN
19208	836	32	connection	connection	NN
19208	836	33	therewith	therewith	NN
19208	836	34	in	in	IN
19208	836	35	the	the	DT
19208	836	36	same	same	JJ
19208	836	37	chapter	chapter	NN
19208	836	38	.	.	.
19208	837	1	If	if	IN
19208	837	2	one	one	NN
19208	837	3	is	be	VBZ
19208	837	4	not	not	RB
19208	837	5	in	in	IN
19208	837	6	possession	possession	NN
19208	837	7	of	of	IN
19208	837	8	a	a	DT
19208	837	9	fair	fair	JJ
19208	837	10	amount	amount	NN
19208	837	11	of	of	IN
19208	837	12	strength	strength	NN
19208	837	13	I	-PRON-	PRP
19208	837	14	would	would	MD
19208	837	15	suggest	suggest	VB
19208	837	16	merely	merely	RB
19208	837	17	the	the	DT
19208	837	18	exercises	exercise	NNS
19208	837	19	illustrated	illustrate	VBN
19208	837	20	in	in	IN
19208	837	21	Chapter	Chapter	NNP
19208	837	22	VII	VII	NNP
19208	837	23	to	to	TO
19208	837	24	be	be	VB
19208	837	25	taken	take	VBN
19208	837	26	in	in	IN
19208	837	27	conjunction	conjunction	NN
19208	837	28	with	with	IN
19208	837	29	the	the	DT
19208	837	30	morning	morning	NN
19208	837	31	hot	hot	JJ
19208	837	32	-	-	HYPH
19208	837	33	water	water	NN
19208	837	34	-	-	HYPH
19208	837	35	drinking	drinking	NN
19208	837	36	regimen	regimen	NN
19208	837	37	.	.	.
19208	838	1	It	-PRON-	PRP
19208	838	2	should	should	MD
19208	838	3	be	be	VB
19208	838	4	remembered	remember	VBN
19208	838	5	,	,	,
19208	838	6	however	however	RB
19208	838	7	,	,	,
19208	838	8	that	that	IN
19208	838	9	for	for	IN
19208	838	10	the	the	DT
19208	838	11	strengthening	strengthening	NN
19208	838	12	of	of	IN
19208	838	13	the	the	DT
19208	838	14	stomach	stomach	NN
19208	838	15	one	one	PRP
19208	838	16	must	must	MD
19208	838	17	really	really	RB
19208	838	18	depend	depend	VB
19208	838	19	most	most	JJS
19208	838	20	of	of	IN
19208	838	21	all	all	DT
19208	838	22	upon	upon	IN
19208	838	23	a	a	DT
19208	838	24	proper	proper	JJ
19208	838	25	diet	diet	NN
19208	838	26	and	and	CC
19208	838	27	the	the	DT
19208	838	28	care	care	NN
19208	838	29	of	of	IN
19208	838	30	the	the	DT
19208	838	31	stomach	stomach	NN
19208	838	32	generally	generally	RB
19208	838	33	,	,	,
19208	838	34	rather	rather	RB
19208	838	35	than	than	IN
19208	838	36	upon	upon	IN
19208	838	37	any	any	DT
19208	838	38	system	system	NN
19208	838	39	of	of	IN
19208	838	40	exercises	exercise	NNS
19208	838	41	intended	intend	VBN
19208	838	42	to	to	TO
19208	838	43	invigorate	invigorate	VB
19208	838	44	this	this	DT
19208	838	45	organ	organ	NN
19208	838	46	.	.	.
19208	839	1	To	to	TO
19208	839	2	build	build	VB
19208	839	3	up	up	RP
19208	839	4	a	a	DT
19208	839	5	strong	strong	JJ
19208	839	6	stomach	stomach	NN
19208	839	7	a	a	DT
19208	839	8	daily	daily	JJ
19208	839	9	plan	plan	NN
19208	839	10	of	of	IN
19208	839	11	life	life	NN
19208	839	12	must	must	MD
19208	839	13	be	be	VB
19208	839	14	followed	follow	VBN
19208	839	15	which	which	WDT
19208	839	16	requires	require	VBZ
19208	839	17	of	of	IN
19208	839	18	the	the	DT
19208	839	19	entire	entire	JJ
19208	839	20	body	body	NN
19208	839	21	a	a	DT
19208	839	22	normal	normal	JJ
19208	839	23	amount	amount	NN
19208	839	24	of	of	IN
19208	839	25	activity	activity	NN
19208	839	26	,	,	,
19208	839	27	thus	thus	RB
19208	839	28	demanding	demand	VBG
19208	839	29	and	and	CC
19208	839	30	using	use	VBG
19208	839	31	a	a	DT
19208	839	32	fairly	fairly	RB
19208	839	33	liberal	liberal	JJ
19208	839	34	supply	supply	NN
19208	839	35	of	of	IN
19208	839	36	nourishment	nourishment	NN
19208	839	37	.	.	.
19208	840	1	An	an	DT
19208	840	2	active	active	JJ
19208	840	3	life	life	NN
19208	840	4	is	be	VBZ
19208	840	5	always	always	RB
19208	840	6	favorable	favorable	JJ
19208	840	7	to	to	IN
19208	840	8	good	good	JJ
19208	840	9	digestion	digestion	NN
19208	840	10	,	,	,
19208	840	11	and	and	CC
19208	840	12	especially	especially	RB
19208	840	13	so	so	RB
19208	840	14	if	if	IN
19208	840	15	it	-PRON-	PRP
19208	840	16	is	be	VBZ
19208	840	17	an	an	DT
19208	840	18	out	out	JJ
19208	840	19	-	-	HYPH
19208	840	20	of	of	IN
19208	840	21	-	-	HYPH
19208	840	22	door	door	NN
19208	840	23	life	life	NN
19208	840	24	for	for	IN
19208	840	25	at	at	IN
19208	840	26	least	least	JJS
19208	840	27	a	a	DT
19208	840	28	large	large	JJ
19208	840	29	part	part	NN
19208	840	30	of	of	IN
19208	840	31	each	each	DT
19208	840	32	day	day	NN
19208	840	33	,	,	,
19208	840	34	for	for	IN
19208	840	35	then	then	RB
19208	840	36	an	an	DT
19208	840	37	appetite	appetite	NN
19208	840	38	is	be	VBZ
19208	840	39	created	create	VBN
19208	840	40	demanding	demand	VBG
19208	840	41	of	of	IN
19208	840	42	the	the	DT
19208	840	43	stomach	stomach	NN
19208	840	44	that	that	WDT
19208	840	45	healthy	healthy	JJ
19208	840	46	activity	activity	NN
19208	840	47	essential	essential	JJ
19208	840	48	to	to	IN
19208	840	49	strength	strength	NN
19208	840	50	building	building	NN
19208	840	51	;	;	:
19208	840	52	in	in	IN
19208	840	53	other	other	JJ
19208	840	54	words	word	NNS
19208	840	55	,	,	,
19208	840	56	an	an	DT
19208	840	57	active	active	JJ
19208	840	58	and	and	CC
19208	840	59	normal	normal	JJ
19208	840	60	life	life	NN
19208	840	61	generally	generally	RB
19208	840	62	is	be	VBZ
19208	840	63	essential	essential	JJ
19208	840	64	to	to	IN
19208	840	65	the	the	DT
19208	840	66	maintenance	maintenance	NN
19208	840	67	of	of	IN
19208	840	68	a	a	DT
19208	840	69	strong	strong	JJ
19208	840	70	and	and	CC
19208	840	71	healthy	healthy	JJ
19208	840	72	stomach	stomach	NN
19208	840	73	.	.	.
19208	841	1	The	the	DT
19208	841	2	body	body	NN
19208	841	3	must	must	MD
19208	841	4	be	be	VB
19208	841	5	regarded	regard	VBN
19208	841	6	not	not	RB
19208	841	7	as	as	IN
19208	841	8	an	an	DT
19208	841	9	aggregation	aggregation	NN
19208	841	10	of	of	IN
19208	841	11	parts	part	NNS
19208	841	12	,	,	,
19208	841	13	but	but	CC
19208	841	14	as	as	IN
19208	841	15	one	one	CD
19208	841	16	complete	complete	JJ
19208	841	17	unit	unit	NN
19208	841	18	,	,	,
19208	841	19	and	and	CC
19208	841	20	anything	anything	NN
19208	841	21	that	that	WDT
19208	841	22	affects	affect	VBZ
19208	841	23	all	all	DT
19208	841	24	parts	part	NNS
19208	841	25	affects	affect	VBZ
19208	841	26	each	each	DT
19208	841	27	separate	separate	JJ
19208	841	28	part	part	NN
19208	841	29	.	.	.
19208	842	1	It	-PRON-	PRP
19208	842	2	is	be	VBZ
19208	842	3	quite	quite	RB
19208	842	4	true	true	JJ
19208	842	5	that	that	IN
19208	842	6	when	when	WRB
19208	842	7	the	the	DT
19208	842	8	stomach	stomach	NN
19208	842	9	is	be	VBZ
19208	842	10	weakened	weaken	VBN
19208	842	11	from	from	IN
19208	842	12	any	any	DT
19208	842	13	cause	cause	NN
19208	842	14	,	,	,
19208	842	15	it	-PRON-	PRP
19208	842	16	is	be	VBZ
19208	842	17	not	not	RB
19208	842	18	wise	wise	JJ
19208	842	19	to	to	TO
19208	842	20	overtax	overtax	VB
19208	842	21	it	-PRON-	PRP
19208	842	22	by	by	IN
19208	842	23	the	the	DT
19208	842	24	ingestion	ingestion	NN
19208	842	25	of	of	IN
19208	842	26	foods	food	NNS
19208	842	27	that	that	WDT
19208	842	28	are	be	VBP
19208	842	29	difficult	difficult	JJ
19208	842	30	to	to	TO
19208	842	31	digest	digest	VB
19208	842	32	.	.	.
19208	843	1	But	but	CC
19208	843	2	at	at	IN
19208	843	3	the	the	DT
19208	843	4	same	same	JJ
19208	843	5	time	time	NN
19208	843	6	a	a	DT
19208	843	7	policy	policy	NN
19208	843	8	of	of	IN
19208	843	9	using	use	VBG
19208	843	10	predigested	predigested	JJ
19208	843	11	foods	food	NNS
19208	843	12	,	,	,
19208	843	13	or	or	CC
19208	843	14	others	other	NNS
19208	843	15	that	that	WDT
19208	843	16	are	be	VBP
19208	843	17	suited	suit	VBN
19208	843	18	only	only	RB
19208	843	19	to	to	IN
19208	843	20	a	a	DT
19208	843	21	weak	weak	JJ
19208	843	22	stomach	stomach	NN
19208	843	23	,	,	,
19208	843	24	is	be	VBZ
19208	843	25	not	not	RB
19208	843	26	likely	likely	JJ
19208	843	27	to	to	TO
19208	843	28	develop	develop	VB
19208	843	29	a	a	DT
19208	843	30	vigorous	vigorous	JJ
19208	843	31	digestion	digestion	NN
19208	843	32	.	.	.
19208	844	1	It	-PRON-	PRP
19208	844	2	is	be	VBZ
19208	844	3	essential	essential	JJ
19208	844	4	that	that	IN
19208	844	5	one	one	PRP
19208	844	6	should	should	MD
19208	844	7	use	use	VB
19208	844	8	a	a	DT
19208	844	9	proper	proper	JJ
19208	844	10	supply	supply	NN
19208	844	11	of	of	IN
19208	844	12	natural	natural	JJ
19208	844	13	and	and	CC
19208	844	14	wholesome	wholesome	JJ
19208	844	15	foods	food	NNS
19208	844	16	properly	properly	RB
19208	844	17	prepared	prepared	JJ
19208	844	18	.	.	.
19208	845	1	If	if	IN
19208	845	2	this	this	DT
19208	845	3	is	be	VBZ
19208	845	4	done	do	VBN
19208	845	5	and	and	CC
19208	845	6	the	the	DT
19208	845	7	general	general	JJ
19208	845	8	rules	rule	NNS
19208	845	9	of	of	IN
19208	845	10	rational	rational	JJ
19208	845	11	dietetics	dietetic	NNS
19208	845	12	are	be	VBP
19208	845	13	observed	observe	VBN
19208	845	14	,	,	,
19208	845	15	there	there	EX
19208	845	16	is	be	VBZ
19208	845	17	no	no	DT
19208	845	18	reason	reason	NN
19208	845	19	why	why	WRB
19208	845	20	any	any	DT
19208	845	21	one	one	NN
19208	845	22	should	should	MD
19208	845	23	not	not	RB
19208	845	24	enjoy	enjoy	VB
19208	845	25	the	the	DT
19208	845	26	possession	possession	NN
19208	845	27	of	of	IN
19208	845	28	a	a	DT
19208	845	29	strong	strong	JJ
19208	845	30	stomach	stomach	NN
19208	845	31	and	and	CC
19208	845	32	a	a	DT
19208	845	33	vigorous	vigorous	JJ
19208	845	34	digestion	digestion	NN
19208	845	35	.	.	.
19208	846	1	I	-PRON-	PRP
19208	846	2	can	can	MD
19208	846	3	not	not	RB
19208	846	4	,	,	,
19208	846	5	however	however	RB
19208	846	6	,	,	,
19208	846	7	place	place	VBP
19208	846	8	too	too	RB
19208	846	9	much	much	JJ
19208	846	10	emphasis	emphasis	NN
19208	846	11	upon	upon	IN
19208	846	12	the	the	DT
19208	846	13	value	value	NN
19208	846	14	of	of	IN
19208	846	15	outdoor	outdoor	JJ
19208	846	16	life	life	NN
19208	846	17	and	and	CC
19208	846	18	general	general	JJ
19208	846	19	activity	activity	NN
19208	846	20	and	and	CC
19208	846	21	the	the	DT
19208	846	22	constitutional	constitutional	JJ
19208	846	23	benefits	benefit	NNS
19208	846	24	that	that	WDT
19208	846	25	go	go	VBP
19208	846	26	with	with	IN
19208	846	27	them	-PRON-	PRP
19208	846	28	for	for	IN
19208	846	29	improving	improve	VBG
19208	846	30	the	the	DT
19208	846	31	stomach	stomach	NN
19208	846	32	as	as	RB
19208	846	33	well	well	RB
19208	846	34	as	as	IN
19208	846	35	all	all	DT
19208	846	36	other	other	JJ
19208	846	37	parts	part	NNS
19208	846	38	of	of	IN
19208	846	39	the	the	DT
19208	846	40	body	body	NN
19208	846	41	.	.	.
19208	847	1	CHAPTER	chapter	NN
19208	847	2	XI	XI	NNP
19208	847	3	:	:	:
19208	847	4	Preserving	preserve	VBG
19208	847	5	the	the	DT
19208	847	6	Teeth	Teeth	NNP
19208	847	7	Health	Health	NNP
19208	847	8	to	to	IN
19208	847	9	a	a	DT
19208	847	10	large	large	JJ
19208	847	11	extent	extent	NN
19208	847	12	depends	depend	VBZ
19208	847	13	upon	upon	IN
19208	847	14	the	the	DT
19208	847	15	teeth	tooth	NNS
19208	847	16	.	.	.
19208	848	1	Food	food	NN
19208	848	2	can	can	MD
19208	848	3	not	not	RB
19208	848	4	be	be	VB
19208	848	5	properly	properly	RB
19208	848	6	masticated	masticate	VBN
19208	848	7	without	without	IN
19208	848	8	sound	sound	JJ
19208	848	9	molars	molar	NNS
19208	848	10	.	.	.
19208	849	1	The	the	DT
19208	849	2	modern	modern	JJ
19208	849	3	tendency	tendency	NN
19208	849	4	of	of	IN
19208	849	5	teeth	tooth	NNS
19208	849	6	to	to	TO
19208	849	7	decay	decay	VB
19208	849	8	early	early	RB
19208	849	9	in	in	IN
19208	849	10	life	life	NN
19208	849	11	clearly	clearly	RB
19208	849	12	proves	prove	VBZ
19208	849	13	that	that	IN
19208	849	14	something	something	NN
19208	849	15	is	be	VBZ
19208	849	16	wrong	wrong	JJ
19208	849	17	with	with	IN
19208	849	18	our	-PRON-	PRP$
19208	849	19	dietetic	dietetic	JJ
19208	849	20	or	or	CC
19208	849	21	chewing	chew	VBG
19208	849	22	habits	habit	NNS
19208	849	23	.	.	.
19208	850	1	Like	like	IN
19208	850	2	any	any	DT
19208	850	3	other	other	JJ
19208	850	4	part	part	NN
19208	850	5	of	of	IN
19208	850	6	the	the	DT
19208	850	7	body	body	NN
19208	850	8	,	,	,
19208	850	9	the	the	DT
19208	850	10	teeth	tooth	NNS
19208	850	11	must	must	MD
19208	850	12	be	be	VB
19208	850	13	exercised	exercise	VBN
19208	850	14	in	in	IN
19208	850	15	order	order	NN
19208	850	16	to	to	TO
19208	850	17	be	be	VB
19208	850	18	properly	properly	RB
19208	850	19	preserved	preserve	VBN
19208	850	20	.	.	.
19208	851	1	Our	-PRON-	PRP$
19208	851	2	foods	food	NNS
19208	851	3	are	be	VBP
19208	851	4	so	so	RB
19208	851	5	frequently	frequently	RB
19208	851	6	macerated	macerate	VBN
19208	851	7	to	to	IN
19208	851	8	a	a	DT
19208	851	9	fine	fine	JJ
19208	851	10	consistency	consistency	NN
19208	851	11	and	and	CC
19208	851	12	they	-PRON-	PRP
19208	851	13	are	be	VBP
19208	851	14	so	so	RB
19208	851	15	often	often	RB
19208	851	16	cooked	cook	VBN
19208	851	17	to	to	IN
19208	851	18	a	a	DT
19208	851	19	mush	mush	NN
19208	851	20	before	before	IN
19208	851	21	they	-PRON-	PRP
19208	851	22	are	be	VBP
19208	851	23	eaten	eat	VBN
19208	851	24	,	,	,
19208	851	25	that	that	IN
19208	851	26	the	the	DT
19208	851	27	teeth	tooth	NNS
19208	851	28	have	have	VBP
19208	851	29	little	little	JJ
19208	851	30	to	to	TO
19208	851	31	do	do	VB
19208	851	32	.	.	.
19208	852	1	They	-PRON-	PRP
19208	852	2	decay	decay	VBP
19208	852	3	and	and	CC
19208	852	4	become	become	VBP
19208	852	5	soft	soft	JJ
19208	852	6	or	or	CC
19208	852	7	brittle	brittle	JJ
19208	852	8	because	because	IN
19208	852	9	of	of	IN
19208	852	10	lack	lack	NN
19208	852	11	of	of	IN
19208	852	12	use	use	NN
19208	852	13	.	.	.
19208	853	1	It	-PRON-	PRP
19208	853	2	is	be	VBZ
19208	853	3	necessary	necessary	JJ
19208	853	4	to	to	TO
19208	853	5	give	give	VB
19208	853	6	the	the	DT
19208	853	7	teeth	tooth	NNS
19208	853	8	a	a	DT
19208	853	9	reasonable	reasonable	JJ
19208	853	10	amount	amount	NN
19208	853	11	of	of	IN
19208	853	12	regular	regular	JJ
19208	853	13	use	use	NN
19208	853	14	.	.	.
19208	854	1	Cultivate	cultivate	VB
19208	854	2	the	the	DT
19208	854	3	habit	habit	NN
19208	854	4	of	of	IN
19208	854	5	eating	eat	VBG
19208	854	6	zwieback	zwieback	NN
19208	854	7	,	,	,
19208	854	8	hard	hard	JJ
19208	854	9	crackers	cracker	NNS
19208	854	10	or	or	CC
19208	854	11	other	other	JJ
19208	854	12	hard	hard	JJ
19208	854	13	food	food	NN
19208	854	14	substances	substance	NNS
19208	854	15	that	that	WDT
19208	854	16	require	require	VBP
19208	854	17	real	real	RB
19208	854	18	vigorous	vigorous	JJ
19208	854	19	chewing	chewing	NN
19208	854	20	.	.	.
19208	855	1	If	if	IN
19208	855	2	this	this	DT
19208	855	3	is	be	VBZ
19208	855	4	difficult	difficult	JJ
19208	855	5	,	,	,
19208	855	6	then	then	RB
19208	855	7	make	make	VB
19208	855	8	a	a	DT
19208	855	9	habit	habit	NN
19208	855	10	of	of	IN
19208	855	11	exercising	exercise	VBG
19208	855	12	the	the	DT
19208	855	13	teeth	tooth	NNS
19208	855	14	in	in	IN
19208	855	15	some	some	DT
19208	855	16	way	way	NN
19208	855	17	.	.	.
19208	856	1	The	the	DT
19208	856	2	idea	idea	NN
19208	856	3	suggested	suggest	VBD
19208	856	4	in	in	IN
19208	856	5	the	the	DT
19208	856	6	illustrations	illustration	NNS
19208	856	7	accompanying	accompany	VBG
19208	856	8	this	this	DT
19208	856	9	chapter	chapter	NN
19208	856	10	will	will	MD
19208	856	11	be	be	VB
19208	856	12	found	find	VBN
19208	856	13	of	of	IN
19208	856	14	value	value	NN
19208	856	15	,	,	,
19208	856	16	though	though	IN
19208	856	17	any	any	DT
19208	856	18	method	method	NN
19208	856	19	can	can	MD
19208	856	20	be	be	VB
19208	856	21	recommended	recommend	VBN
19208	856	22	that	that	WDT
19208	856	23	serves	serve	VBZ
19208	856	24	the	the	DT
19208	856	25	same	same	JJ
19208	856	26	purpose	purpose	NN
19208	856	27	.	.	.
19208	857	1	Do	do	VB
19208	857	2	not	not	RB
19208	857	3	,	,	,
19208	857	4	however	however	RB
19208	857	5	,	,	,
19208	857	6	depend	depend	VBP
19208	857	7	upon	upon	IN
19208	857	8	the	the	DT
19208	857	9	chewing	chewing	NN
19208	857	10	of	of	IN
19208	857	11	gum	gum	NN
19208	857	12	for	for	IN
19208	857	13	hours	hour	NNS
19208	857	14	each	each	DT
19208	857	15	day	day	NN
19208	857	16	as	as	IN
19208	857	17	a	a	DT
19208	857	18	means	means	NN
19208	857	19	of	of	IN
19208	857	20	exercising	exercise	VBG
19208	857	21	the	the	DT
19208	857	22	teeth	tooth	NNS
19208	857	23	.	.	.
19208	858	1	Chewing	chew	VBG
19208	858	2	a	a	DT
19208	858	3	hard	hard	JJ
19208	858	4	gum	gum	NN
19208	858	5	for	for	IN
19208	858	6	a	a	DT
19208	858	7	few	few	JJ
19208	858	8	minutes	minute	NNS
19208	858	9	after	after	IN
19208	858	10	a	a	DT
19208	858	11	meal	meal	NN
19208	858	12	might	may	MD
19208	858	13	be	be	VB
19208	858	14	of	of	IN
19208	858	15	advantage	advantage	NN
19208	858	16	,	,	,
19208	858	17	but	but	CC
19208	858	18	continual	continual	JJ
19208	858	19	gum-	gum-	NN
19208	858	20	chewing	chewing	NN
19208	858	21	wastes	waste	NNS
19208	858	22	and	and	CC
19208	858	23	weakens	weaken	VBZ
19208	858	24	the	the	DT
19208	858	25	digestive	digestive	JJ
19208	858	26	elements	element	NNS
19208	858	27	of	of	IN
19208	858	28	the	the	DT
19208	858	29	saliva	saliva	NN
19208	858	30	.	.	.
19208	859	1	In	in	IN
19208	859	2	other	other	JJ
19208	859	3	words	word	NNS
19208	859	4	,	,	,
19208	859	5	if	if	IN
19208	859	6	you	-PRON-	PRP
19208	859	7	sit	sit	VBP
19208	859	8	down	down	RP
19208	859	9	to	to	IN
19208	859	10	a	a	DT
19208	859	11	meal	meal	NN
19208	859	12	after	after	IN
19208	859	13	chewing	chew	VBG
19208	859	14	gum	gum	NN
19208	859	15	for	for	IN
19208	859	16	two	two	CD
19208	859	17	or	or	CC
19208	859	18	three	three	CD
19208	859	19	hours	hour	NNS
19208	859	20	,	,	,
19208	859	21	the	the	DT
19208	859	22	saliva	saliva	NN
19208	859	23	that	that	WDT
19208	859	24	you	-PRON-	PRP
19208	859	25	mix	mix	VBP
19208	859	26	with	with	IN
19208	859	27	your	-PRON-	PRP$
19208	859	28	food	food	NN
19208	859	29	will	will	MD
19208	859	30	not	not	RB
19208	859	31	have	have	VB
19208	859	32	the	the	DT
19208	859	33	normal	normal	JJ
19208	859	34	digestive	digestive	JJ
19208	859	35	elements	element	NNS
19208	859	36	.	.	.
19208	860	1	One	one	PRP
19208	860	2	might	may	MD
19208	860	3	say	say	VB
19208	860	4	that	that	IN
19208	860	5	the	the	DT
19208	860	6	"	"	``
19208	860	7	strength	strength	NN
19208	860	8	"	"	''
19208	860	9	of	of	IN
19208	860	10	the	the	DT
19208	860	11	saliva	saliva	NN
19208	860	12	has	have	VBZ
19208	860	13	been	be	VBN
19208	860	14	lost	lose	VBN
19208	860	15	while	while	IN
19208	860	16	chewing	chew	VBG
19208	860	17	gum	gum	NN
19208	860	18	.	.	.
19208	861	1	If	if	IN
19208	861	2	your	-PRON-	PRP$
19208	861	3	teeth	tooth	NNS
19208	861	4	are	be	VBP
19208	861	5	decayed	decay	VBN
19208	861	6	the	the	DT
19208	861	7	offending	offend	VBG
19208	861	8	members	member	NNS
19208	861	9	should	should	MD
19208	861	10	be	be	VB
19208	861	11	removed	remove	VBN
19208	861	12	or	or	CC
19208	861	13	the	the	DT
19208	861	14	cavities	cavity	NNS
19208	861	15	filled	fill	VBN
19208	861	16	.	.	.
19208	862	1	It	-PRON-	PRP
19208	862	2	is	be	VBZ
19208	862	3	always	always	RB
19208	862	4	wise	wise	JJ
19208	862	5	to	to	TO
19208	862	6	retain	retain	VB
19208	862	7	every	every	DT
19208	862	8	tooth	tooth	NN
19208	862	9	you	-PRON-	PRP
19208	862	10	can	can	MD
19208	862	11	until	until	IN
19208	862	12	extraction	extraction	NN
19208	862	13	is	be	VBZ
19208	862	14	practically	practically	RB
19208	862	15	compulsory	compulsory	JJ
19208	862	16	.	.	.
19208	863	1	Decayed	decay	VBN
19208	863	2	teeth	tooth	NNS
19208	863	3	should	should	MD
19208	863	4	be	be	VB
19208	863	5	filled	fill	VBN
19208	863	6	promptly	promptly	RB
19208	863	7	.	.	.
19208	864	1	As	as	RB
19208	864	2	long	long	RB
19208	864	3	as	as	IN
19208	864	4	a	a	DT
19208	864	5	tooth	tooth	NN
19208	864	6	can	can	MD
19208	864	7	be	be	VB
19208	864	8	filled	fill	VBN
19208	864	9	it	-PRON-	PRP
19208	864	10	should	should	MD
19208	864	11	not	not	RB
19208	864	12	be	be	VB
19208	864	13	extracted	extract	VBN
19208	864	14	.	.	.
19208	865	1	A	a	DT
19208	865	2	good	good	JJ
19208	865	3	dentist	dentist	NN
19208	865	4	should	should	MD
19208	865	5	be	be	VB
19208	865	6	consulted	consult	VBN
19208	865	7	at	at	IN
19208	865	8	frequent	frequent	JJ
19208	865	9	intervals	interval	NNS
19208	865	10	.	.	.
19208	866	1	If	if	IN
19208	866	2	tartar	tartar	NN
19208	866	3	has	have	VBZ
19208	866	4	collected	collect	VBN
19208	866	5	on	on	IN
19208	866	6	the	the	DT
19208	866	7	teeth	tooth	NNS
19208	866	8	,	,	,
19208	866	9	it	-PRON-	PRP
19208	866	10	should	should	MD
19208	866	11	be	be	VB
19208	866	12	removed	remove	VBN
19208	866	13	by	by	IN
19208	866	14	a	a	DT
19208	866	15	competent	competent	JJ
19208	866	16	dentist	dentist	NN
19208	866	17	.	.	.
19208	867	1	One	one	CD
19208	867	2	good	good	JJ
19208	867	3	method	method	NN
19208	867	4	of	of	IN
19208	867	5	keeping	keep	VBG
19208	867	6	the	the	DT
19208	867	7	teeth	tooth	NNS
19208	867	8	free	free	JJ
19208	867	9	from	from	IN
19208	867	10	tartar	tartar	NNP
19208	867	11	is	be	VBZ
19208	867	12	to	to	TO
19208	867	13	rub	rub	VB
19208	867	14	the	the	DT
19208	867	15	gums	gum	NNS
19208	867	16	and	and	CC
19208	867	17	teeth	tooth	NNS
19208	867	18	daily	daily	RB
19208	867	19	with	with	IN
19208	867	20	table	table	NN
19208	867	21	salt	salt	NN
19208	867	22	containing	contain	VBG
19208	867	23	considerable	considerable	JJ
19208	867	24	grit	grit	NN
19208	867	25	.	.	.
19208	868	1	Dampen	dampen	VB
19208	868	2	the	the	DT
19208	868	3	finger	finger	NN
19208	868	4	,	,	,
19208	868	5	place	place	VB
19208	868	6	a	a	DT
19208	868	7	quantity	quantity	NN
19208	868	8	of	of	IN
19208	868	9	table	table	NN
19208	868	10	salt	salt	NN
19208	868	11	thereon	thereon	NN
19208	868	12	and	and	CC
19208	868	13	then	then	RB
19208	868	14	rub	rub	VB
19208	868	15	the	the	DT
19208	868	16	teeth	tooth	NNS
19208	868	17	where	where	WRB
19208	868	18	they	-PRON-	PRP
19208	868	19	meet	meet	VBP
19208	868	20	the	the	DT
19208	868	21	gums	gum	NNS
19208	868	22	.	.	.
19208	869	1	Make	make	VB
19208	869	2	the	the	DT
19208	869	3	process	process	NN
19208	869	4	sufficiently	sufficiently	RB
19208	869	5	vigorous	vigorous	JJ
19208	869	6	to	to	TO
19208	869	7	rub	rub	VB
19208	869	8	off	off	RP
19208	869	9	any	any	DT
19208	869	10	tartar	tartar	NN
19208	869	11	that	that	WDT
19208	869	12	may	may	MD
19208	869	13	have	have	VB
19208	869	14	accumulated	accumulate	VBN
19208	869	15	.	.	.
19208	870	1	The	the	DT
19208	870	2	mouth	mouth	NN
19208	870	3	should	should	MD
19208	870	4	be	be	VB
19208	870	5	rinsed	rinse	VBN
19208	870	6	with	with	IN
19208	870	7	moderately	moderately	RB
19208	870	8	warm	warm	JJ
19208	870	9	water	water	NN
19208	870	10	immediately	immediately	RB
19208	870	11	after	after	IN
19208	870	12	this	this	DT
19208	870	13	process	process	NN
19208	870	14	to	to	TO
19208	870	15	remove	remove	VB
19208	870	16	the	the	DT
19208	870	17	salt	salt	NN
19208	870	18	.	.	.
19208	871	1	Any	any	DT
19208	871	2	good	good	JJ
19208	871	3	tooth	tooth	NN
19208	871	4	wash	wash	NN
19208	871	5	that	that	WDT
19208	871	6	is	be	VBZ
19208	871	7	sold	sell	VBN
19208	871	8	in	in	IN
19208	871	9	the	the	DT
19208	871	10	form	form	NN
19208	871	11	of	of	IN
19208	871	12	paste	paste	NN
19208	871	13	can	can	MD
19208	871	14	be	be	VB
19208	871	15	used	use	VBN
19208	871	16	instead	instead	RB
19208	871	17	of	of	IN
19208	871	18	salt	salt	NN
19208	871	19	for	for	IN
19208	871	20	this	this	DT
19208	871	21	same	same	JJ
19208	871	22	purpose	purpose	NN
19208	871	23	.	.	.
19208	872	1	This	this	DT
19208	872	2	rubbing	rubbing	NN
19208	872	3	process	process	NN
19208	872	4	is	be	VBZ
19208	872	5	of	of	IN
19208	872	6	more	more	JJR
19208	872	7	value	value	NN
19208	872	8	to	to	TO
19208	872	9	strengthen	strengthen	VB
19208	872	10	the	the	DT
19208	872	11	gums	gum	NNS
19208	872	12	and	and	CC
19208	872	13	to	to	TO
19208	872	14	cleanse	cleanse	VB
19208	872	15	the	the	DT
19208	872	16	teeth	tooth	NNS
19208	872	17	than	than	IN
19208	872	18	brushing	brush	VBG
19208	872	19	the	the	DT
19208	872	20	teeth	tooth	NNS
19208	872	21	with	with	IN
19208	872	22	an	an	DT
19208	872	23	ordinary	ordinary	JJ
19208	872	24	tooth	tooth	JJ
19208	872	25	brush	brush	NN
19208	872	26	.	.	.
19208	873	1	Tooth	Tooth	NNP
19208	873	2	brushes	brush	NNS
19208	873	3	,	,	,
19208	873	4	however	however	RB
19208	873	5	,	,	,
19208	873	6	are	be	VBP
19208	873	7	valuable	valuable	JJ
19208	873	8	and	and	CC
19208	873	9	should	should	MD
19208	873	10	be	be	VB
19208	873	11	used	use	VBN
19208	873	12	morning	morning	NN
19208	873	13	and	and	CC
19208	873	14	evening	evening	NN
19208	873	15	.	.	.
19208	874	1	In	in	IN
19208	874	2	caring	care	VBG
19208	874	3	for	for	IN
19208	874	4	the	the	DT
19208	874	5	teeth	tooth	NNS
19208	874	6	the	the	DT
19208	874	7	following	follow	VBG
19208	874	8	plan	plan	NN
19208	874	9	is	be	VBZ
19208	874	10	suggested	suggest	VBN
19208	874	11	:	:	:
19208	874	12	Soon	soon	RB
19208	874	13	after	after	IN
19208	874	14	rising	rise	VBG
19208	874	15	rinse	rinse	VB
19208	874	16	the	the	DT
19208	874	17	mouth	mouth	NN
19208	874	18	out	out	RP
19208	874	19	thoroughly	thoroughly	RB
19208	874	20	with	with	IN
19208	874	21	a	a	DT
19208	874	22	mild	mild	JJ
19208	874	23	antiseptic	antiseptic	JJ
19208	874	24	tooth	tooth	NN
19208	874	25	wash	wash	NN
19208	874	26	;	;	,
19208	874	27	soap	soap	NN
19208	874	28	,	,	,
19208	874	29	or	or	CC
19208	874	30	salt	salt	NN
19208	874	31	and	and	CC
19208	874	32	water	water	NN
19208	874	33	,	,	,
19208	874	34	is	be	VBZ
19208	874	35	fairly	fairly	RB
19208	874	36	good	good	JJ
19208	874	37	if	if	IN
19208	874	38	nothing	nothing	NN
19208	874	39	better	better	RB
19208	874	40	can	can	MD
19208	874	41	be	be	VB
19208	874	42	obtained	obtain	VBN
19208	874	43	.	.	.
19208	875	1	Plain	plain	JJ
19208	875	2	water	water	NN
19208	875	3	will	will	MD
19208	875	4	also	also	RB
19208	875	5	serve	serve	VB
19208	875	6	the	the	DT
19208	875	7	purpose	purpose	NN
19208	875	8	.	.	.
19208	876	1	Lemon	lemon	NN
19208	876	2	juice	juice	NN
19208	876	3	to	to	TO
19208	876	4	which	which	WDT
19208	876	5	considerable	considerable	JJ
19208	876	6	water	water	NN
19208	876	7	has	have	VBZ
19208	876	8	been	be	VBN
19208	876	9	added	add	VBN
19208	876	10	,	,	,
19208	876	11	also	also	RB
19208	876	12	makes	make	VBZ
19208	876	13	a	a	DT
19208	876	14	good	good	JJ
19208	876	15	mouth	mouth	NN
19208	876	16	wash	wash	NN
19208	876	17	.	.	.
19208	876	18	Orange	Orange	NNP
19208	876	19	juice	juice	NN
19208	876	20	can	can	MD
19208	876	21	also	also	RB
19208	876	22	be	be	VB
19208	876	23	recommended	recommend	VBN
19208	876	24	.	.	.
19208	877	1	It	-PRON-	PRP
19208	877	2	may	may	MD
19208	877	3	be	be	VB
19208	877	4	said	say	VBN
19208	877	5	that	that	IN
19208	877	6	most	most	JJS
19208	877	7	of	of	IN
19208	877	8	the	the	DT
19208	877	9	standard	standard	JJ
19208	877	10	tooth	tooth	NNP
19208	877	11	powders	powder	NNS
19208	877	12	and	and	CC
19208	877	13	tooth	tooth	JJ
19208	877	14	pastes	paste	NNS
19208	877	15	on	on	IN
19208	877	16	the	the	DT
19208	877	17	market	market	NN
19208	877	18	at	at	IN
19208	877	19	the	the	DT
19208	877	20	present	present	JJ
19208	877	21	time	time	NN
19208	877	22	are	be	VBP
19208	877	23	fairly	fairly	RB
19208	877	24	reliable	reliable	JJ
19208	877	25	and	and	CC
19208	877	26	satisfactory	satisfactory	JJ
19208	877	27	,	,	,
19208	877	28	particularly	particularly	RB
19208	877	29	those	those	DT
19208	877	30	of	of	IN
19208	877	31	which	which	WDT
19208	877	32	the	the	DT
19208	877	33	formula	formula	NN
19208	877	34	is	be	VBZ
19208	877	35	printed	print	VBN
19208	877	36	on	on	IN
19208	877	37	the	the	DT
19208	877	38	wrapper	wrapper	NN
19208	877	39	.	.	.
19208	878	1	When	when	WRB
19208	878	2	brushing	brush	VBG
19208	878	3	the	the	DT
19208	878	4	teeth	tooth	NNS
19208	878	5	,	,	,
19208	878	6	avoid	avoid	VB
19208	878	7	using	use	VBG
19208	878	8	a	a	DT
19208	878	9	brush	brush	NN
19208	878	10	with	with	IN
19208	878	11	the	the	DT
19208	878	12	bristles	bristle	NNS
19208	878	13	too	too	RB
19208	878	14	hard	hard	JJ
19208	878	15	.	.	.
19208	879	1	A	a	DT
19208	879	2	medium-	medium-	NN
19208	879	3	or	or	CC
19208	879	4	even	even	RB
19208	879	5	a	a	DT
19208	879	6	soft	soft	JJ
19208	879	7	-	-	HYPH
19208	879	8	bristle	bristle	NN
19208	879	9	brush	brush	NN
19208	879	10	is	be	VBZ
19208	879	11	preferable	preferable	JJ
19208	879	12	.	.	.
19208	880	1	The	the	DT
19208	880	2	lateral	lateral	JJ
19208	880	3	action	action	NN
19208	880	4	of	of	IN
19208	880	5	the	the	DT
19208	880	6	tooth	tooth	JJ
19208	880	7	brush	brush	NN
19208	880	8	,	,	,
19208	880	9	commonly	commonly	RB
19208	880	10	used	use	VBN
19208	880	11	,	,	,
19208	880	12	is	be	VBZ
19208	880	13	of	of	IN
19208	880	14	limited	limited	JJ
19208	880	15	value	value	NN
19208	880	16	.	.	.
19208	881	1	One	one	PRP
19208	881	2	should	should	MD
19208	881	3	use	use	VB
19208	881	4	a	a	DT
19208	881	5	vertical	vertical	JJ
19208	881	6	or	or	CC
19208	881	7	up	up	JJ
19208	881	8	-	-	HYPH
19208	881	9	and	and	CC
19208	881	10	-	-	HYPH
19208	881	11	down	down	NN
19208	881	12	movement	movement	NN
19208	881	13	,	,	,
19208	881	14	so	so	IN
19208	881	15	that	that	IN
19208	881	16	the	the	DT
19208	881	17	bristles	bristle	NNS
19208	881	18	will	will	MD
19208	881	19	reach	reach	VB
19208	881	20	the	the	DT
19208	881	21	crevices	crevice	NNS
19208	881	22	between	between	IN
19208	881	23	the	the	DT
19208	881	24	teeth	tooth	NNS
19208	881	25	.	.	.
19208	882	1	It	-PRON-	PRP
19208	882	2	is	be	VBZ
19208	882	3	the	the	DT
19208	882	4	spaces	space	NNS
19208	882	5	between	between	IN
19208	882	6	the	the	DT
19208	882	7	teeth	tooth	NNS
19208	882	8	that	that	WDT
19208	882	9	particularly	particularly	RB
19208	882	10	need	need	VBP
19208	882	11	cleaning	cleaning	NN
19208	882	12	and	and	CC
19208	882	13	the	the	DT
19208	882	14	brush	brush	NN
19208	882	15	should	should	MD
19208	882	16	be	be	VB
19208	882	17	used	use	VBN
19208	882	18	in	in	IN
19208	882	19	such	such	PDT
19208	882	20	a	a	DT
19208	882	21	way	way	NN
19208	882	22	as	as	IN
19208	882	23	to	to	TO
19208	882	24	reach	reach	VB
19208	882	25	these	these	DT
19208	882	26	.	.	.
19208	883	1	It	-PRON-	PRP
19208	883	2	is	be	VBZ
19208	883	3	here	here	RB
19208	883	4	that	that	WDT
19208	883	5	decay	decay	NN
19208	883	6	usually	usually	RB
19208	883	7	begins	begin	VBZ
19208	883	8	.	.	.
19208	884	1	After	after	IN
19208	884	2	having	have	VBG
19208	884	3	brushed	brush	VBN
19208	884	4	the	the	DT
19208	884	5	teeth	tooth	NNS
19208	884	6	then	then	RB
19208	884	7	rub	rub	VB
19208	884	8	them	-PRON-	PRP
19208	884	9	in	in	IN
19208	884	10	the	the	DT
19208	884	11	manner	manner	NN
19208	884	12	previously	previously	RB
19208	884	13	described	describe	VBN
19208	884	14	.	.	.
19208	885	1	Spend	spend	VB
19208	885	2	two	two	CD
19208	885	3	or	or	CC
19208	885	4	three	three	CD
19208	885	5	or	or	CC
19208	885	6	even	even	RB
19208	885	7	four	four	CD
19208	885	8	or	or	CC
19208	885	9	five	five	CD
19208	885	10	minutes	minute	NNS
19208	885	11	at	at	IN
19208	885	12	this	this	DT
19208	885	13	rubbing	rubbing	NN
19208	885	14	process	process	NN
19208	885	15	.	.	.
19208	886	1	If	if	IN
19208	886	2	the	the	DT
19208	886	3	teeth	tooth	NNS
19208	886	4	are	be	VBP
19208	886	5	free	free	JJ
19208	886	6	from	from	IN
19208	886	7	tartar	tartar	NNP
19208	886	8	do	do	VBP
19208	886	9	not	not	RB
19208	886	10	use	use	VB
19208	886	11	the	the	DT
19208	886	12	salt	salt	NN
19208	886	13	more	more	JJR
19208	886	14	than	than	IN
19208	886	15	once	once	RB
19208	886	16	or	or	CC
19208	886	17	twice	twice	RB
19208	886	18	weekly	weekly	JJ
19208	886	19	,	,	,
19208	886	20	though	though	IN
19208	886	21	any	any	DT
19208	886	22	good	good	JJ
19208	886	23	tooth	tooth	JJ
19208	886	24	paste	paste	NN
19208	886	25	could	could	MD
19208	886	26	be	be	VB
19208	886	27	used	use	VBN
19208	886	28	daily	daily	RB
19208	886	29	to	to	IN
19208	886	30	advantage	advantage	NN
19208	886	31	,	,	,
19208	886	32	not	not	RB
19208	886	33	for	for	IN
19208	886	34	brushing	brush	VBG
19208	886	35	the	the	DT
19208	886	36	teeth	tooth	NNS
19208	886	37	,	,	,
19208	886	38	mind	mind	VB
19208	886	39	you	-PRON-	PRP
19208	886	40	,	,	,
19208	886	41	but	but	CC
19208	886	42	for	for	IN
19208	886	43	rubbing	rub	VBG
19208	886	44	the	the	DT
19208	886	45	gums	gum	NNS
19208	886	46	and	and	CC
19208	886	47	teeth	tooth	NNS
19208	886	48	.	.	.
19208	887	1	For	for	IN
19208	887	2	removing	remove	VBG
19208	887	3	accumulated	accumulate	VBN
19208	887	4	food	food	NN
19208	887	5	substances	substance	NNS
19208	887	6	from	from	IN
19208	887	7	between	between	IN
19208	887	8	the	the	DT
19208	887	9	teeth	tooth	NNS
19208	887	10	silk	silk	NN
19208	887	11	or	or	CC
19208	887	12	linen	linen	NN
19208	887	13	floss	floss	NN
19208	887	14	can	can	MD
19208	887	15	be	be	VB
19208	887	16	recommended	recommend	VBN
19208	887	17	.	.	.
19208	888	1	Holding	hold	VBG
19208	888	2	the	the	DT
19208	888	3	thread	thread	NN
19208	888	4	between	between	IN
19208	888	5	the	the	DT
19208	888	6	fingers	finger	NNS
19208	888	7	of	of	IN
19208	888	8	each	each	DT
19208	888	9	hand	hand	NN
19208	888	10	force	force	NN
19208	888	11	it	-PRON-	PRP
19208	888	12	down	down	RP
19208	888	13	between	between	IN
19208	888	14	two	two	CD
19208	888	15	teeth	tooth	NNS
19208	888	16	and	and	CC
19208	888	17	bring	bring	VB
19208	888	18	it	-PRON-	PRP
19208	888	19	back	back	RB
19208	888	20	and	and	CC
19208	888	21	forth	forth	RB
19208	888	22	.	.	.
19208	889	1	If	if	IN
19208	889	2	you	-PRON-	PRP
19208	889	3	have	have	VBP
19208	889	4	no	no	DT
19208	889	5	regular	regular	JJ
19208	889	6	dental	dental	JJ
19208	889	7	floss	floss	NN
19208	889	8	,	,	,
19208	889	9	use	use	VBP
19208	889	10	any	any	DT
19208	889	11	white	white	JJ
19208	889	12	silk	silk	NN
19208	889	13	thread	thread	NN
19208	889	14	for	for	IN
19208	889	15	the	the	DT
19208	889	16	purpose	purpose	NN
19208	889	17	.	.	.
19208	890	1	It	-PRON-	PRP
19208	890	2	does	do	VBZ
19208	890	3	not	not	RB
19208	890	4	do	do	VB
19208	890	5	one	one	CD
19208	890	6	much	much	JJ
19208	890	7	good	good	NN
19208	890	8	to	to	TO
19208	890	9	brush	brush	VB
19208	890	10	the	the	DT
19208	890	11	teeth	tooth	NNS
19208	890	12	if	if	IN
19208	890	13	he	-PRON-	PRP
19208	890	14	does	do	VBZ
19208	890	15	not	not	RB
19208	890	16	remove	remove	VB
19208	890	17	decaying	decay	VBG
19208	890	18	and	and	CC
19208	890	19	acid	acid	NN
19208	890	20	-	-	HYPH
19208	890	21	forming	form	VBG
19208	890	22	matter	matter	NN
19208	890	23	from	from	IN
19208	890	24	between	between	IN
19208	890	25	the	the	DT
19208	890	26	teeth	tooth	NNS
19208	890	27	.	.	.
19208	891	1	The	the	DT
19208	891	2	use	use	NN
19208	891	3	of	of	IN
19208	891	4	dental	dental	JJ
19208	891	5	floss	floss	NN
19208	891	6	is	be	VBZ
19208	891	7	fully	fully	RB
19208	891	8	as	as	RB
19208	891	9	important	important	JJ
19208	891	10	as	as	IN
19208	891	11	the	the	DT
19208	891	12	use	use	NN
19208	891	13	of	of	IN
19208	891	14	a	a	DT
19208	891	15	tooth	tooth	JJ
19208	891	16	brush	brush	NN
19208	891	17	.	.	.
19208	892	1	Where	where	WRB
19208	892	2	Rigg	Rigg	NNP
19208	892	3	's	's	POS
19208	892	4	disease	disease	NN
19208	892	5	,	,	,
19208	892	6	or	or	CC
19208	892	7	pyorrhea	pyorrhea	NN
19208	892	8	,	,	,
19208	892	9	is	be	VBZ
19208	892	10	present	present	JJ
19208	892	11	,	,	,
19208	892	12	an	an	DT
19208	892	13	antiseptic	antiseptic	NN
19208	892	14	can	can	MD
19208	892	15	be	be	VB
19208	892	16	used	use	VBN
19208	892	17	to	to	TO
19208	892	18	advantage	advantage	VB
19208	892	19	two	two	CD
19208	892	20	or	or	CC
19208	892	21	three	three	CD
19208	892	22	times	time	NNS
19208	892	23	daily	daily	RB
19208	892	24	after	after	IN
19208	892	25	rubbing	rub	VBG
19208	892	26	or	or	CC
19208	892	27	washing	wash	VBG
19208	892	28	the	the	DT
19208	892	29	teeth	tooth	NNS
19208	892	30	.	.	.
19208	893	1	Massage	massage	NN
19208	893	2	of	of	IN
19208	893	3	the	the	DT
19208	893	4	gums	gum	NNS
19208	893	5	may	may	MD
19208	893	6	prove	prove	VB
19208	893	7	helpful	helpful	JJ
19208	893	8	,	,	,
19208	893	9	if	if	IN
19208	893	10	gently	gently	RB
19208	893	11	applied	apply	VBN
19208	893	12	,	,	,
19208	893	13	though	though	IN
19208	893	14	in	in	IN
19208	893	15	a	a	DT
19208	893	16	serious	serious	JJ
19208	893	17	case	case	NN
19208	893	18	of	of	IN
19208	893	19	pyorrhea	pyorrhea	NN
19208	893	20	a	a	DT
19208	893	21	fasting	fasting	NN
19208	893	22	and	and	CC
19208	893	23	general	general	JJ
19208	893	24	blood	blood	NN
19208	893	25	-	-	HYPH
19208	893	26	purifying	purify	VBG
19208	893	27	regimen	regimen	NN
19208	893	28	is	be	VBZ
19208	893	29	advisable	advisable	JJ
19208	893	30	.	.	.
19208	894	1	The	the	DT
19208	894	2	condition	condition	NN
19208	894	3	of	of	IN
19208	894	4	the	the	DT
19208	894	5	teeth	tooth	NNS
19208	894	6	is	be	VBZ
19208	894	7	influenced	influence	VBN
19208	894	8	to	to	IN
19208	894	9	a	a	DT
19208	894	10	large	large	JJ
19208	894	11	extent	extent	NN
19208	894	12	by	by	IN
19208	894	13	the	the	DT
19208	894	14	state	state	NN
19208	894	15	of	of	IN
19208	894	16	the	the	DT
19208	894	17	stomach	stomach	NN
19208	894	18	.	.	.
19208	895	1	Where	where	WRB
19208	895	2	the	the	DT
19208	895	3	digestion	digestion	NN
19208	895	4	is	be	VBZ
19208	895	5	perfect	perfect	JJ
19208	895	6	,	,	,
19208	895	7	the	the	DT
19208	895	8	breath	breath	NN
19208	895	9	free	free	JJ
19208	895	10	from	from	IN
19208	895	11	all	all	DT
19208	895	12	foul	foul	JJ
19208	895	13	odors	odor	NNS
19208	895	14	,	,	,
19208	895	15	the	the	DT
19208	895	16	teeth	tooth	NNS
19208	895	17	are	be	VBP
19208	895	18	less	less	RBR
19208	895	19	liable	liable	JJ
19208	895	20	to	to	TO
19208	895	21	decay	decay	VB
19208	895	22	and	and	CC
19208	895	23	tartar	tartar	NN
19208	895	24	rarely	rarely	RB
19208	895	25	accumulates	accumulate	VBZ
19208	895	26	.	.	.
19208	896	1	Where	where	WRB
19208	896	2	there	there	EX
19208	896	3	is	be	VBZ
19208	896	4	any	any	DT
19208	896	5	stomach	stomach	NN
19208	896	6	disorder	disorder	NN
19208	896	7	,	,	,
19208	896	8	however	however	RB
19208	896	9	,	,	,
19208	896	10	very	very	RB
19208	896	11	great	great	JJ
19208	896	12	care	care	NN
19208	896	13	must	must	MD
19208	896	14	be	be	VB
19208	896	15	taken	take	VBN
19208	896	16	to	to	TO
19208	896	17	avoid	avoid	VB
19208	896	18	a	a	DT
19208	896	19	number	number	NN
19208	896	20	of	of	IN
19208	896	21	unpleasant	unpleasant	JJ
19208	896	22	symptoms	symptom	NNS
19208	896	23	associated	associate	VBN
19208	896	24	with	with	IN
19208	896	25	the	the	DT
19208	896	26	gradual	gradual	JJ
19208	896	27	deterioration	deterioration	NN
19208	896	28	of	of	IN
19208	896	29	the	the	DT
19208	896	30	teeth	tooth	NNS
19208	896	31	.	.	.
19208	897	1	If	if	IN
19208	897	2	the	the	DT
19208	897	3	various	various	JJ
19208	897	4	suggestions	suggestion	NNS
19208	897	5	I	-PRON-	PRP
19208	897	6	have	have	VBP
19208	897	7	made	make	VBN
19208	897	8	in	in	IN
19208	897	9	this	this	DT
19208	897	10	volume	volume	NN
19208	897	11	for	for	IN
19208	897	12	maintaining	maintain	VBG
19208	897	13	superior	superior	JJ
19208	897	14	health	health	NN
19208	897	15	are	be	VBP
19208	897	16	followed	follow	VBN
19208	897	17	with	with	IN
19208	897	18	a	a	DT
19208	897	19	reasonable	reasonable	JJ
19208	897	20	amount	amount	NN
19208	897	21	of	of	IN
19208	897	22	care	care	NN
19208	897	23	,	,	,
19208	897	24	and	and	CC
19208	897	25	the	the	DT
19208	897	26	tooth	tooth	JJ
19208	897	27	brush	brush	NN
19208	897	28	is	be	VBZ
19208	897	29	used	use	VBN
19208	897	30	regularly	regularly	RB
19208	897	31	,	,	,
19208	897	32	in	in	IN
19208	897	33	addition	addition	NN
19208	897	34	to	to	IN
19208	897	35	proper	proper	JJ
19208	897	36	attention	attention	NN
19208	897	37	being	be	VBG
19208	897	38	given	give	VBN
19208	897	39	to	to	IN
19208	897	40	thorough	thorough	JJ
19208	897	41	mastication	mastication	NN
19208	897	42	,	,	,
19208	897	43	the	the	DT
19208	897	44	teeth	tooth	NNS
19208	897	45	should	should	MD
19208	897	46	be	be	VB
19208	897	47	retained	retain	VBN
19208	897	48	as	as	RB
19208	897	49	long	long	RB
19208	897	50	as	as	IN
19208	897	51	there	there	EX
19208	897	52	is	be	VBZ
19208	897	53	use	use	NN
19208	897	54	for	for	IN
19208	897	55	them	-PRON-	PRP
19208	897	56	.	.	.
19208	898	1	Remember	remember	VB
19208	898	2	,	,	,
19208	898	3	however	however	RB
19208	898	4	,	,	,
19208	898	5	the	the	DT
19208	898	6	very	very	RB
19208	898	7	important	important	JJ
19208	898	8	suggestion	suggestion	NN
19208	898	9	made	make	VBN
19208	898	10	in	in	IN
19208	898	11	another	another	DT
19208	898	12	chapter	chapter	NN
19208	898	13	in	in	IN
19208	898	14	reference	reference	NN
19208	898	15	to	to	IN
19208	898	16	the	the	DT
19208	898	17	value	value	NN
19208	898	18	of	of	IN
19208	898	19	fruit	fruit	NN
19208	898	20	acid	acid	NN
19208	898	21	in	in	IN
19208	898	22	cleansing	cleanse	VBG
19208	898	23	the	the	DT
19208	898	24	mouth	mouth	NN
19208	898	25	and	and	CC
19208	898	26	teeth	tooth	NNS
19208	898	27	.	.	.
19208	899	1	If	if	IN
19208	899	2	you	-PRON-	PRP
19208	899	3	will	will	MD
19208	899	4	rinse	rinse	VB
19208	899	5	the	the	DT
19208	899	6	mouth	mouth	NN
19208	899	7	out	out	RP
19208	899	8	at	at	IN
19208	899	9	frequent	frequent	JJ
19208	899	10	intervals	interval	NNS
19208	899	11	with	with	IN
19208	899	12	the	the	DT
19208	899	13	juice	juice	NN
19208	899	14	of	of	IN
19208	899	15	an	an	DT
19208	899	16	orange	orange	NN
19208	899	17	or	or	CC
19208	899	18	eat	eat	VB
19208	899	19	part	part	NN
19208	899	20	or	or	CC
19208	899	21	all	all	DT
19208	899	22	of	of	IN
19208	899	23	an	an	DT
19208	899	24	orange	orange	NN
19208	899	25	,	,	,
19208	899	26	you	-PRON-	PRP
19208	899	27	will	will	MD
19208	899	28	be	be	VB
19208	899	29	surprised	surprised	JJ
19208	899	30	at	at	IN
19208	899	31	the	the	DT
19208	899	32	cleansing	cleansing	NN
19208	899	33	influence	influence	NN
19208	899	34	of	of	IN
19208	899	35	this	this	DT
19208	899	36	acid	acid	JJ
19208	899	37	fruit	fruit	NN
19208	899	38	.	.	.
19208	900	1	Almost	almost	RB
19208	900	2	any	any	DT
19208	900	3	acid	acid	JJ
19208	900	4	fruit	fruit	NN
19208	900	5	will	will	MD
19208	900	6	be	be	VB
19208	900	7	of	of	IN
19208	900	8	value	value	NN
19208	900	9	,	,	,
19208	900	10	but	but	CC
19208	900	11	the	the	DT
19208	900	12	orange	orange	NN
19208	900	13	is	be	VBZ
19208	900	14	perhaps	perhaps	RB
19208	900	15	the	the	DT
19208	900	16	best	good	JJS
19208	900	17	for	for	IN
19208	900	18	this	this	DT
19208	900	19	purpose	purpose	NN
19208	900	20	.	.	.
19208	901	1	The	the	DT
19208	901	2	free	free	JJ
19208	901	3	use	use	NN
19208	901	4	of	of	IN
19208	901	5	water	water	NN
19208	901	6	to	to	TO
19208	901	7	insure	insure	VB
19208	901	8	alimentary	alimentary	JJ
19208	901	9	cleanliness	cleanliness	NN
19208	901	10	together	together	RB
19208	901	11	with	with	IN
19208	901	12	the	the	DT
19208	901	13	acid	acid	NNP
19208	901	14	fruit	fruit	NN
19208	901	15	habit	habit	NNP
19208	901	16	will	will	MD
19208	901	17	form	form	VB
19208	901	18	a	a	DT
19208	901	19	very	very	RB
19208	901	20	superior	superior	JJ
19208	901	21	insurance	insurance	NN
19208	901	22	for	for	IN
19208	901	23	our	-PRON-	PRP$
19208	901	24	teeth	tooth	NNS
19208	901	25	.	.	.
19208	902	1	Finally	finally	RB
19208	902	2	,	,	,
19208	902	3	and	and	CC
19208	902	4	of	of	IN
19208	902	5	not	not	RB
19208	902	6	least	least	JJS
19208	902	7	importance	importance	NN
19208	902	8	,	,	,
19208	902	9	the	the	DT
19208	902	10	character	character	NN
19208	902	11	of	of	IN
19208	902	12	the	the	DT
19208	902	13	diet	diet	NN
19208	902	14	has	have	VBZ
19208	902	15	a	a	DT
19208	902	16	great	great	JJ
19208	902	17	influence	influence	NN
19208	902	18	on	on	IN
19208	902	19	the	the	DT
19208	902	20	teeth	tooth	NNS
19208	902	21	.	.	.
19208	903	1	You	-PRON-	PRP
19208	903	2	can	can	MD
19208	903	3	not	not	RB
19208	903	4	keep	keep	VB
19208	903	5	the	the	DT
19208	903	6	teeth	tooth	NNS
19208	903	7	sound	sound	JJ
19208	903	8	and	and	CC
19208	903	9	strong	strong	JJ
19208	903	10	if	if	IN
19208	903	11	the	the	DT
19208	903	12	foods	food	NNS
19208	903	13	you	-PRON-	PRP
19208	903	14	eat	eat	VBP
19208	903	15	do	do	VBP
19208	903	16	not	not	RB
19208	903	17	contain	contain	VB
19208	903	18	the	the	DT
19208	903	19	material	material	NN
19208	903	20	out	out	IN
19208	903	21	of	of	IN
19208	903	22	which	which	WDT
19208	903	23	teeth	tooth	NNS
19208	903	24	are	be	VBP
19208	903	25	built	build	VBN
19208	903	26	.	.	.
19208	904	1	If	if	IN
19208	904	2	the	the	DT
19208	904	3	food	food	NN
19208	904	4	elements	element	NNS
19208	904	5	that	that	WDT
19208	904	6	build	build	VBP
19208	904	7	teeth	tooth	NNS
19208	904	8	and	and	CC
19208	904	9	bone	bone	NN
19208	904	10	are	be	VBP
19208	904	11	lacking	lack	VBG
19208	904	12	,	,	,
19208	904	13	you	-PRON-	PRP
19208	904	14	can	can	MD
19208	904	15	not	not	RB
19208	904	16	expect	expect	VB
19208	904	17	the	the	DT
19208	904	18	teeth	tooth	NNS
19208	904	19	to	to	IN
19208	904	20	last	last	RB
19208	904	21	long	long	RB
19208	904	22	.	.	.
19208	905	1	A	a	DT
19208	905	2	great	great	JJ
19208	905	3	hue	hue	NN
19208	905	4	and	and	CC
19208	905	5	cry	cry	NN
19208	905	6	has	have	VBZ
19208	905	7	been	be	VBN
19208	905	8	raised	raise	VBN
19208	905	9	about	about	IN
19208	905	10	the	the	DT
19208	905	11	poor	poor	JJ
19208	905	12	teeth	tooth	NNS
19208	905	13	of	of	IN
19208	905	14	the	the	DT
19208	905	15	school	school	NN
19208	905	16	children	child	NNS
19208	905	17	of	of	IN
19208	905	18	to	to	IN
19208	905	19	-	-	HYPH
19208	905	20	day	day	NN
19208	905	21	,	,	,
19208	905	22	and	and	CC
19208	905	23	an	an	DT
19208	905	24	effort	effort	NN
19208	905	25	is	be	VBZ
19208	905	26	being	be	VBG
19208	905	27	made	make	VBN
19208	905	28	to	to	TO
19208	905	29	teach	teach	VB
19208	905	30	the	the	DT
19208	905	31	children	child	NNS
19208	905	32	to	to	TO
19208	905	33	brush	brush	VB
19208	905	34	their	-PRON-	PRP$
19208	905	35	teeth	tooth	NNS
19208	905	36	.	.	.
19208	906	1	Of	of	RB
19208	906	2	course	course	RB
19208	906	3	this	this	DT
19208	906	4	is	be	VBZ
19208	906	5	good	good	JJ
19208	906	6	as	as	RB
19208	906	7	far	far	RB
19208	906	8	as	as	IN
19208	906	9	it	-PRON-	PRP
19208	906	10	goes	go	VBZ
19208	906	11	,	,	,
19208	906	12	but	but	CC
19208	906	13	it	-PRON-	PRP
19208	906	14	does	do	VBZ
19208	906	15	not	not	RB
19208	906	16	go	go	VB
19208	906	17	far	far	RB
19208	906	18	when	when	WRB
19208	906	19	the	the	DT
19208	906	20	children	child	NNS
19208	906	21	are	be	VBP
19208	906	22	fed	feed	VBN
19208	906	23	upon	upon	IN
19208	906	24	a	a	DT
19208	906	25	diet	diet	NN
19208	906	26	that	that	WDT
19208	906	27	is	be	VBZ
19208	906	28	defective	defective	JJ
19208	906	29	.	.	.
19208	907	1	When	when	WRB
19208	907	2	you	-PRON-	PRP
19208	907	3	find	find	VBP
19208	907	4	the	the	DT
19208	907	5	child	child	NN
19208	907	6	of	of	IN
19208	907	7	a	a	DT
19208	907	8	poor	poor	JJ
19208	907	9	family	family	NN
19208	907	10	given	give	VBN
19208	907	11	a	a	DT
19208	907	12	diet	diet	NN
19208	907	13	of	of	IN
19208	907	14	little	little	JJ
19208	907	15	more	more	JJR
19208	907	16	than	than	IN
19208	907	17	white	white	JJ
19208	907	18	bread	bread	NN
19208	907	19	and	and	CC
19208	907	20	coffee	coffee	NN
19208	907	21	you	-PRON-	PRP
19208	907	22	can	can	MD
19208	907	23	absolutely	absolutely	RB
19208	907	24	depend	depend	VB
19208	907	25	upon	upon	IN
19208	907	26	it	-PRON-	PRP
19208	907	27	that	that	IN
19208	907	28	his	-PRON-	PRP$
19208	907	29	teeth	tooth	NNS
19208	907	30	are	be	VBP
19208	907	31	crumbling	crumble	VBG
19208	907	32	and	and	CC
19208	907	33	decaying	decay	VBG
19208	907	34	.	.	.
19208	908	1	No	no	DT
19208	908	2	other	other	JJ
19208	908	3	result	result	NN
19208	908	4	is	be	VBZ
19208	908	5	possible	possible	JJ
19208	908	6	,	,	,
19208	908	7	no	no	RB
19208	908	8	matter	matter	RB
19208	908	9	if	if	IN
19208	908	10	the	the	DT
19208	908	11	greatest	great	JJS
19208	908	12	of	of	IN
19208	908	13	care	care	NN
19208	908	14	is	be	VBZ
19208	908	15	used	use	VBN
19208	908	16	to	to	TO
19208	908	17	keep	keep	VB
19208	908	18	the	the	DT
19208	908	19	teeth	tooth	NNS
19208	908	20	well	well	RB
19208	908	21	brushed	brushed	JJ
19208	908	22	and	and	CC
19208	908	23	clean	clean	JJ
19208	908	24	.	.	.
19208	909	1	Therefore	therefore	RB
19208	909	2	,	,	,
19208	909	3	my	-PRON-	PRP$
19208	909	4	remarks	remark	NNS
19208	909	5	in	in	IN
19208	909	6	another	another	DT
19208	909	7	chapter	chapter	NN
19208	909	8	upon	upon	IN
19208	909	9	the	the	DT
19208	909	10	influence	influence	NN
19208	909	11	of	of	IN
19208	909	12	refined	refined	JJ
19208	909	13	foods	food	NNS
19208	909	14	will	will	MD
19208	909	15	apply	apply	VB
19208	909	16	particularly	particularly	RB
19208	909	17	in	in	IN
19208	909	18	the	the	DT
19208	909	19	case	case	NN
19208	909	20	of	of	IN
19208	909	21	the	the	DT
19208	909	22	teeth	tooth	NNS
19208	909	23	.	.	.
19208	910	1	A	a	DT
19208	910	2	satisfactory	satisfactory	JJ
19208	910	3	supply	supply	NN
19208	910	4	of	of	IN
19208	910	5	lime	lime	NN
19208	910	6	in	in	IN
19208	910	7	the	the	DT
19208	910	8	diet	diet	NN
19208	910	9	is	be	VBZ
19208	910	10	especially	especially	RB
19208	910	11	necessary	necessary	JJ
19208	910	12	for	for	IN
19208	910	13	building	build	VBG
19208	910	14	teeth	tooth	NNS
19208	910	15	and	and	CC
19208	910	16	bone	bone	NN
19208	910	17	.	.	.
19208	911	1	Whole	whole	JJ
19208	911	2	-	-	HYPH
19208	911	3	wheat	wheat	NN
19208	911	4	bread	bread	NN
19208	911	5	will	will	MD
19208	911	6	supply	supply	VB
19208	911	7	the	the	DT
19208	911	8	material	material	NN
19208	911	9	for	for	IN
19208	911	10	building	build	VBG
19208	911	11	sound	sound	NN
19208	911	12	teeth	tooth	NNS
19208	911	13	,	,	,
19208	911	14	while	while	IN
19208	911	15	oatmeal	oatmeal	JJ
19208	911	16	and	and	CC
19208	911	17	other	other	JJ
19208	911	18	whole	whole	JJ
19208	911	19	grain	grain	NN
19208	911	20	foods	food	NNS
19208	911	21	are	be	VBP
19208	911	22	almost	almost	RB
19208	911	23	equally	equally	RB
19208	911	24	satisfactory	satisfactory	JJ
19208	911	25	for	for	IN
19208	911	26	this	this	DT
19208	911	27	purpose	purpose	NN
19208	911	28	.	.	.
19208	912	1	Some	some	DT
19208	912	2	women	woman	NNS
19208	912	3	lose	lose	VBP
19208	912	4	their	-PRON-	PRP$
19208	912	5	teeth	tooth	NNS
19208	912	6	rapidly	rapidly	RB
19208	912	7	as	as	IN
19208	912	8	a	a	DT
19208	912	9	result	result	NN
19208	912	10	of	of	IN
19208	912	11	pregnancy	pregnancy	NN
19208	912	12	,	,	,
19208	912	13	because	because	IN
19208	912	14	the	the	DT
19208	912	15	diet	diet	NN
19208	912	16	upon	upon	IN
19208	912	17	which	which	WDT
19208	912	18	they	-PRON-	PRP
19208	912	19	live	live	VBP
19208	912	20	is	be	VBZ
19208	912	21	really	really	RB
19208	912	22	a	a	DT
19208	912	23	starvation	starvation	NN
19208	912	24	diet	diet	NN
19208	912	25	so	so	RB
19208	912	26	far	far	RB
19208	912	27	as	as	IN
19208	912	28	these	these	DT
19208	912	29	important	important	JJ
19208	912	30	elements	element	NNS
19208	912	31	are	be	VBP
19208	912	32	concerned	concern	VBN
19208	912	33	.	.	.
19208	913	1	Eggs	egg	NNS
19208	913	2	are	be	VBP
19208	913	3	rich	rich	JJ
19208	913	4	in	in	IN
19208	913	5	lime	lime	NN
19208	913	6	and	and	CC
19208	913	7	elements	element	NNS
19208	913	8	required	require	VBN
19208	913	9	for	for	IN
19208	913	10	building	build	VBG
19208	913	11	strong	strong	JJ
19208	913	12	teeth	tooth	NNS
19208	913	13	,	,	,
19208	913	14	while	while	IN
19208	913	15	vegetables	vegetable	NNS
19208	913	16	and	and	CC
19208	913	17	fruits	fruit	NNS
19208	913	18	in	in	IN
19208	913	19	their	-PRON-	PRP$
19208	913	20	natural	natural	JJ
19208	913	21	state	state	NN
19208	913	22	are	be	VBP
19208	913	23	valuable	valuable	JJ
19208	913	24	in	in	IN
19208	913	25	this	this	DT
19208	913	26	way	way	NN
19208	913	27	.	.	.
19208	914	1	Good	good	JJ
19208	914	2	milk	milk	NN
19208	914	3	is	be	VBZ
19208	914	4	of	of	IN
19208	914	5	value	value	NN
19208	914	6	for	for	IN
19208	914	7	its	-PRON-	PRP$
19208	914	8	supply	supply	NN
19208	914	9	of	of	IN
19208	914	10	lime	lime	NN
19208	914	11	and	and	CC
19208	914	12	other	other	JJ
19208	914	13	organic	organic	JJ
19208	914	14	minerals	mineral	NNS
19208	914	15	in	in	IN
19208	914	16	the	the	DT
19208	914	17	case	case	NN
19208	914	18	of	of	IN
19208	914	19	young	young	JJ
19208	914	20	children	child	NNS
19208	914	21	.	.	.
19208	915	1	Furthermore	furthermore	RB
19208	915	2	,	,	,
19208	915	3	all	all	DT
19208	915	4	natural	natural	JJ
19208	915	5	foods	food	NNS
19208	915	6	that	that	WDT
19208	915	7	provide	provide	VBP
19208	915	8	good	good	JJ
19208	915	9	exercise	exercise	NN
19208	915	10	for	for	IN
19208	915	11	the	the	DT
19208	915	12	teeth	tooth	NNS
19208	915	13	through	through	IN
19208	915	14	the	the	DT
19208	915	15	necessity	necessity	NN
19208	915	16	for	for	IN
19208	915	17	mastication	mastication	NN
19208	915	18	are	be	VBP
19208	915	19	valuable	valuable	JJ
19208	915	20	on	on	IN
19208	915	21	this	this	DT
19208	915	22	account	account	NN
19208	915	23	for	for	IN
19208	915	24	strengthening	strengthen	VBG
19208	915	25	the	the	DT
19208	915	26	teeth	tooth	NNS
19208	915	27	,	,	,
19208	915	28	as	as	IN
19208	915	29	I	-PRON-	PRP
19208	915	30	have	have	VBP
19208	915	31	already	already	RB
19208	915	32	said	say	VBN
19208	915	33	.	.	.
19208	916	1	Dentistry	Dentistry	NNP
19208	916	2	is	be	VBZ
19208	916	3	one	one	CD
19208	916	4	of	of	IN
19208	916	5	our	-PRON-	PRP$
19208	916	6	most	most	RBS
19208	916	7	useful	useful	JJ
19208	916	8	professions	profession	NNS
19208	916	9	.	.	.
19208	917	1	But	but	CC
19208	917	2	there	there	EX
19208	917	3	would	would	MD
19208	917	4	be	be	VB
19208	917	5	need	need	NN
19208	917	6	for	for	IN
19208	917	7	few	few	JJ
19208	917	8	dentists	dentist	NNS
19208	917	9	if	if	IN
19208	917	10	the	the	DT
19208	917	11	suggestions	suggestion	NNS
19208	917	12	given	give	VBN
19208	917	13	in	in	IN
19208	917	14	this	this	DT
19208	917	15	chapter	chapter	NN
19208	917	16	were	be	VBD
19208	917	17	closely	closely	RB
19208	917	18	followed	follow	VBN
19208	917	19	by	by	IN
19208	917	20	men	man	NNS
19208	917	21	,	,	,
19208	917	22	women	woman	NNS
19208	917	23	and	and	CC
19208	917	24	children	child	NNS
19208	917	25	the	the	DT
19208	917	26	whole	whole	JJ
19208	917	27	country	country	NN
19208	917	28	over	over	RB
19208	917	29	.	.	.
19208	918	1	One	one	PRP
19208	918	2	may	may	MD
19208	918	3	have	have	VB
19208	918	4	strong	strong	JJ
19208	918	5	teeth	tooth	NNS
19208	918	6	in	in	IN
19208	918	7	practically	practically	RB
19208	918	8	every	every	DT
19208	918	9	instance	instance	NN
19208	918	10	,	,	,
19208	918	11	as	as	IN
19208	918	12	a	a	DT
19208	918	13	result	result	NN
19208	918	14	of	of	IN
19208	918	15	proper	proper	JJ
19208	918	16	care	care	NN
19208	918	17	and	and	CC
19208	918	18	suitable	suitable	JJ
19208	918	19	diet	diet	NN
19208	918	20	,	,	,
19208	918	21	just	just	RB
19208	918	22	as	as	IN
19208	918	23	he	-PRON-	PRP
19208	918	24	may	may	MD
19208	918	25	have	have	VB
19208	918	26	strong	strong	JJ
19208	918	27	muscles	muscle	NNS
19208	918	28	,	,	,
19208	918	29	strong	strong	JJ
19208	918	30	organs	organ	NNS
19208	918	31	and	and	CC
19208	918	32	strong	strong	JJ
19208	918	33	nerves	nerve	NNS
19208	918	34	.	.	.
19208	919	1	CHAPTER	chapter	NN
19208	919	2	XII	XII	NNP
19208	919	3	:	:	:
19208	919	4	How	how	WRB
19208	919	5	to	to	TO
19208	919	6	Eat	Eat	NNP
19208	919	7	Civilization	Civilization	NNP
19208	919	8	has	have	VBZ
19208	919	9	brought	bring	VBN
19208	919	10	with	with	IN
19208	919	11	it	-PRON-	PRP
19208	919	12	a	a	DT
19208	919	13	train	train	NN
19208	919	14	of	of	IN
19208	919	15	evils	evil	NNS
19208	919	16	unknown	unknown	JJ
19208	919	17	in	in	IN
19208	919	18	the	the	DT
19208	919	19	natural	natural	JJ
19208	919	20	life	life	NN
19208	919	21	.	.	.
19208	920	1	There	there	EX
19208	920	2	is	be	VBZ
19208	920	3	no	no	DT
19208	920	4	need	need	NN
19208	920	5	,	,	,
19208	920	6	for	for	IN
19208	920	7	instance	instance	NN
19208	920	8	,	,	,
19208	920	9	to	to	TO
19208	920	10	tell	tell	VB
19208	920	11	a	a	DT
19208	920	12	wild	wild	JJ
19208	920	13	animal	animal	NN
19208	920	14	what	what	WP
19208	920	15	to	to	TO
19208	920	16	eat	eat	VB
19208	920	17	;	;	:
19208	920	18	his	-PRON-	PRP$
19208	920	19	life	life	NN
19208	920	20	is	be	VBZ
19208	920	21	planned	plan	VBN
19208	920	22	for	for	IN
19208	920	23	him	-PRON-	PRP
19208	920	24	in	in	IN
19208	920	25	advance	advance	NN
19208	920	26	.	.	.
19208	921	1	His	-PRON-	PRP$
19208	921	2	food	food	NN
19208	921	3	is	be	VBZ
19208	921	4	supplied	supply	VBN
19208	921	5	by	by	IN
19208	921	6	Nature	nature	NN
19208	921	7	and	and	CC
19208	921	8	not	not	RB
19208	921	9	superabundantly	superabundantly	RB
19208	921	10	,	,	,
19208	921	11	so	so	RB
19208	921	12	he	-PRON-	PRP
19208	921	13	is	be	VBZ
19208	921	14	compelled	compel	VBN
19208	921	15	to	to	TO
19208	921	16	eat	eat	VB
19208	921	17	it	-PRON-	PRP
19208	921	18	in	in	IN
19208	921	19	a	a	DT
19208	921	20	manner	manner	NN
19208	921	21	to	to	TO
19208	921	22	secure	secure	VB
19208	921	23	the	the	DT
19208	921	24	greatest	great	JJS
19208	921	25	amount	amount	NN
19208	921	26	of	of	IN
19208	921	27	vital	vital	JJ
19208	921	28	vigor	vigor	NN
19208	921	29	therefrom	therefrom	NNP
19208	921	30	.	.	.
19208	922	1	Hunger	hunger	NN
19208	922	2	controls	control	VBZ
19208	922	3	his	-PRON-	PRP$
19208	922	4	eating	eating	NN
19208	922	5	,	,	,
19208	922	6	and	and	CC
19208	922	7	therefore	therefore	RB
19208	922	8	he	-PRON-	PRP
19208	922	9	always	always	RB
19208	922	10	enjoys	enjoy	VBZ
19208	922	11	his	-PRON-	PRP$
19208	922	12	food	food	NN
19208	922	13	.	.	.
19208	923	1	If	if	IN
19208	923	2	we	-PRON-	PRP
19208	923	3	were	be	VBD
19208	923	4	to	to	TO
19208	923	5	eliminate	eliminate	VB
19208	923	6	many	many	JJ
19208	923	7	of	of	IN
19208	923	8	the	the	DT
19208	923	9	mechanical	mechanical	JJ
19208	923	10	processes	process	NNS
19208	923	11	involved	involve	VBN
19208	923	12	in	in	IN
19208	923	13	the	the	DT
19208	923	14	preparation	preparation	NN
19208	923	15	of	of	IN
19208	923	16	our	-PRON-	PRP$
19208	923	17	foods	food	NNS
19208	923	18	,	,	,
19208	923	19	there	there	EX
19208	923	20	would	would	MD
19208	923	21	be	be	VB
19208	923	22	little	little	JJ
19208	923	23	or	or	CC
19208	923	24	no	no	DT
19208	923	25	necessity	necessity	NN
19208	923	26	for	for	IN
19208	923	27	instruction	instruction	NN
19208	923	28	in	in	IN
19208	923	29	eating	eating	NN
19208	923	30	,	,	,
19208	923	31	for	for	IN
19208	923	32	,	,	,
19208	923	33	if	if	IN
19208	923	34	we	-PRON-	PRP
19208	923	35	ate	eat	VBD
19208	923	36	our	-PRON-	PRP$
19208	923	37	food	food	NN
19208	923	38	in	in	IN
19208	923	39	a	a	DT
19208	923	40	natural	natural	JJ
19208	923	41	state	state	NN
19208	923	42	,	,	,
19208	923	43	we	-PRON-	PRP
19208	923	44	would	would	MD
19208	923	45	be	be	VB
19208	923	46	compelled	compel	VBN
19208	923	47	to	to	TO
19208	923	48	masticate	masticate	VB
19208	923	49	it	-PRON-	PRP
19208	923	50	,	,	,
19208	923	51	and	and	CC
19208	923	52	this	this	DT
19208	923	53	is	be	VBZ
19208	923	54	the	the	DT
19208	923	55	fundamental	fundamental	JJ
19208	923	56	requirement	requirement	NN
19208	923	57	of	of	IN
19208	923	58	healthy	healthy	JJ
19208	923	59	digestion	digestion	NN
19208	923	60	.	.	.
19208	924	1	Just	just	RB
19208	924	2	here	here	RB
19208	924	3	let	let	VB
19208	924	4	me	-PRON-	PRP
19208	924	5	point	point	VB
19208	924	6	out	out	RP
19208	924	7	the	the	DT
19208	924	8	importance	importance	NN
19208	924	9	of	of	IN
19208	924	10	appetite	appetite	NN
19208	924	11	.	.	.
19208	925	1	A	a	DT
19208	925	2	food	food	NN
19208	925	3	can	can	MD
19208	925	4	not	not	RB
19208	925	5	possibly	possibly	RB
19208	925	6	be	be	VB
19208	925	7	of	of	IN
19208	925	8	benefit	benefit	NN
19208	925	9	unless	unless	IN
19208	925	10	it	-PRON-	PRP
19208	925	11	is	be	VBZ
19208	925	12	thoroughly	thoroughly	RB
19208	925	13	enjoyed	enjoy	VBN
19208	925	14	.	.	.
19208	926	1	It	-PRON-	PRP
19208	926	2	must	must	MD
19208	926	3	taste	taste	VB
19208	926	4	good	good	JJ
19208	926	5	.	.	.
19208	927	1	The	the	DT
19208	927	2	more	more	RBR
19208	927	3	delicious	deliciou	VBD
19208	927	4	a	a	DT
19208	927	5	food	food	NN
19208	927	6	tastes	taste	VBZ
19208	927	7	the	the	DT
19208	927	8	more	more	RBR
19208	927	9	quickly	quickly	RB
19208	927	10	and	and	CC
19208	927	11	advantageously	advantageously	RB
19208	927	12	it	-PRON-	PRP
19208	927	13	will	will	MD
19208	927	14	digest	digest	VB
19208	927	15	.	.	.
19208	928	1	The	the	DT
19208	928	2	idea	idea	NN
19208	928	3	is	be	VBZ
19208	928	4	frequently	frequently	RB
19208	928	5	advanced	advanced	JJ
19208	928	6	that	that	IN
19208	928	7	dieting	dieting	NN
19208	928	8	must	must	MD
19208	928	9	necessarily	necessarily	RB
19208	928	10	be	be	VB
19208	928	11	unpleasant	unpleasant	JJ
19208	928	12	,	,	,
19208	928	13	for	for	IN
19208	928	14	many	many	JJ
19208	928	15	think	think	VBP
19208	928	16	that	that	IN
19208	928	17	a	a	DT
19208	928	18	"	"	``
19208	928	19	diet	diet	NN
19208	928	20	"	"	''
19208	928	21	must	must	MD
19208	928	22	consist	consist	VB
19208	928	23	of	of	IN
19208	928	24	food	food	NN
19208	928	25	that	that	WDT
19208	928	26	can	can	MD
19208	928	27	not	not	RB
19208	928	28	possibly	possibly	RB
19208	928	29	be	be	VB
19208	928	30	eaten	eat	VBN
19208	928	31	with	with	IN
19208	928	32	enjoyment	enjoyment	NN
19208	928	33	.	.	.
19208	929	1	This	this	DT
19208	929	2	is	be	VBZ
19208	929	3	a	a	DT
19208	929	4	great	great	JJ
19208	929	5	mistake	mistake	NN
19208	929	6	.	.	.
19208	930	1	Diet	diet	NN
19208	930	2	of	of	IN
19208	930	3	this	this	DT
19208	930	4	character	character	NN
19208	930	5	would	would	MD
19208	930	6	indeed	indeed	RB
19208	930	7	bring	bring	VB
19208	930	8	about	about	RP
19208	930	9	harmful	harmful	JJ
19208	930	10	results	result	NNS
19208	930	11	in	in	IN
19208	930	12	nearly	nearly	RB
19208	930	13	every	every	DT
19208	930	14	instance	instance	NN
19208	930	15	.	.	.
19208	931	1	The	the	DT
19208	931	2	diet	diet	NN
19208	931	3	which	which	WDT
19208	931	4	will	will	MD
19208	931	5	be	be	VB
19208	931	6	of	of	IN
19208	931	7	the	the	DT
19208	931	8	most	most	JJS
19208	931	9	value	value	NN
19208	931	10	is	be	VBZ
19208	931	11	that	that	IN
19208	931	12	which	which	WDT
19208	931	13	you	-PRON-	PRP
19208	931	14	can	can	MD
19208	931	15	enjoy	enjoy	VB
19208	931	16	,	,	,
19208	931	17	confining	confine	VBG
19208	931	18	your	-PRON-	PRP$
19208	931	19	selection	selection	NN
19208	931	20	,	,	,
19208	931	21	of	of	IN
19208	931	22	course	course	NN
19208	931	23	,	,	,
19208	931	24	to	to	TO
19208	931	25	wholesome	wholesome	VB
19208	931	26	articles	article	NNS
19208	931	27	of	of	IN
19208	931	28	food	food	NN
19208	931	29	.	.	.
19208	932	1	I	-PRON-	PRP
19208	932	2	can	can	MD
19208	932	3	not	not	RB
19208	932	4	emphasize	emphasize	VB
19208	932	5	too	too	RB
19208	932	6	strongly	strongly	RB
19208	932	7	the	the	DT
19208	932	8	extreme	extreme	JJ
19208	932	9	necessity	necessity	NN
19208	932	10	for	for	IN
19208	932	11	the	the	DT
19208	932	12	enjoyment	enjoyment	NN
19208	932	13	of	of	IN
19208	932	14	your	-PRON-	PRP$
19208	932	15	meals	meal	NNS
19208	932	16	.	.	.
19208	933	1	Do	do	VBP
19208	933	2	not	not	RB
19208	933	3	under	under	IN
19208	933	4	any	any	DT
19208	933	5	circumstance	circumstance	NN
19208	933	6	ignore	ignore	VB
19208	933	7	the	the	DT
19208	933	8	demands	demand	NNS
19208	933	9	of	of	IN
19208	933	10	your	-PRON-	PRP$
19208	933	11	taste	taste	NN
19208	933	12	in	in	IN
19208	933	13	selecting	select	VBG
19208	933	14	your	-PRON-	PRP$
19208	933	15	diet	diet	NN
19208	933	16	.	.	.
19208	934	1	Your	-PRON-	PRP$
19208	934	2	food	food	NN
19208	934	3	must	must	MD
19208	934	4	be	be	VB
19208	934	5	thoroughly	thoroughly	RB
19208	934	6	masticated	masticate	VBN
19208	934	7	as	as	RB
19208	934	8	well	well	RB
19208	934	9	as	as	IN
19208	934	10	thoroughly	thoroughly	RB
19208	934	11	enjoyed	enjoy	VBN
19208	934	12	.	.	.
19208	935	1	This	this	DT
19208	935	2	chewing	chewing	NN
19208	935	3	should	should	MD
19208	935	4	continue	continue	VB
19208	935	5	until	until	IN
19208	935	6	the	the	DT
19208	935	7	food	food	NN
19208	935	8	becomes	become	VBZ
19208	935	9	a	a	DT
19208	935	10	liquid	liquid	NN
19208	935	11	and	and	CC
19208	935	12	actually	actually	RB
19208	935	13	passes	pass	VBZ
19208	935	14	down	down	RP
19208	935	15	your	-PRON-	PRP$
19208	935	16	throat	throat	NN
19208	935	17	involuntarily	involuntarily	RB
19208	935	18	.	.	.
19208	936	1	Food	food	NN
19208	936	2	should	should	MD
19208	936	3	never	never	RB
19208	936	4	be	be	VB
19208	936	5	swallowed	swallow	VBN
19208	936	6	hastily	hastily	RB
19208	936	7	.	.	.
19208	937	1	Swallowing	swallow	VBG
19208	937	2	should	should	MD
19208	937	3	be	be	VB
19208	937	4	an	an	DT
19208	937	5	unconscious	unconscious	JJ
19208	937	6	process	process	NN
19208	937	7	associated	associate	VBN
19208	937	8	with	with	IN
19208	937	9	enjoyment	enjoyment	NN
19208	937	10	;	;	:
19208	937	11	with	with	IN
19208	937	12	a	a	DT
19208	937	13	view	view	NN
19208	937	14	to	to	IN
19208	937	15	prolonging	prolong	VBG
19208	937	16	the	the	DT
19208	937	17	pleasure	pleasure	NN
19208	937	18	of	of	IN
19208	937	19	eating	eat	VBG
19208	937	20	,	,	,
19208	937	21	each	each	DT
19208	937	22	mouthful	mouthful	JJ
19208	937	23	should	should	MD
19208	937	24	be	be	VB
19208	937	25	retained	retain	VBN
19208	937	26	in	in	IN
19208	937	27	the	the	DT
19208	937	28	mouth	mouth	NN
19208	937	29	until	until	IN
19208	937	30	it	-PRON-	PRP
19208	937	31	is	be	VBZ
19208	937	32	swallowed	swallow	VBN
19208	937	33	before	before	IN
19208	937	34	you	-PRON-	PRP
19208	937	35	realize	realize	VBP
19208	937	36	it	-PRON-	PRP
19208	937	37	.	.	.
19208	938	1	Thorough	thorough	JJ
19208	938	2	mastication	mastication	NN
19208	938	3	is	be	VBZ
19208	938	4	absolutely	absolutely	RB
19208	938	5	necessary	necessary	JJ
19208	938	6	to	to	IN
19208	938	7	the	the	DT
19208	938	8	attainment	attainment	NN
19208	938	9	of	of	IN
19208	938	10	the	the	DT
19208	938	11	very	very	RB
19208	938	12	important	important	JJ
19208	938	13	requirements	requirement	NNS
19208	938	14	connected	connect	VBN
19208	938	15	with	with	IN
19208	938	16	the	the	DT
19208	938	17	complete	complete	JJ
19208	938	18	enjoyment	enjoyment	NN
19208	938	19	of	of	IN
19208	938	20	foods	food	NNS
19208	938	21	.	.	.
19208	939	1	Now	now	RB
19208	939	2	note	note	VB
19208	939	3	the	the	DT
19208	939	4	effect	effect	NN
19208	939	5	of	of	IN
19208	939	6	prolonged	prolong	VBN
19208	939	7	enjoyment	enjoyment	NN
19208	939	8	of	of	IN
19208	939	9	food	food	NN
19208	939	10	upon	upon	IN
19208	939	11	the	the	DT
19208	939	12	digestive	digestive	JJ
19208	939	13	processes	process	NNS
19208	939	14	.	.	.
19208	940	1	When	when	WRB
19208	940	2	one	one	NN
19208	940	3	is	be	VBZ
19208	940	4	masticating	masticate	VBG
19208	940	5	an	an	DT
19208	940	6	appetizing	appetize	VBG
19208	940	7	meal	meal	NN
19208	940	8	the	the	DT
19208	940	9	digestive	digestive	JJ
19208	940	10	system	system	NN
19208	940	11	is	be	VBZ
19208	940	12	being	be	VBG
19208	940	13	prepared	prepare	VBN
19208	940	14	for	for	IN
19208	940	15	the	the	DT
19208	940	16	reception	reception	NN
19208	940	17	of	of	IN
19208	940	18	this	this	DT
19208	940	19	meal	meal	NN
19208	940	20	.	.	.
19208	941	1	The	the	DT
19208	941	2	various	various	JJ
19208	941	3	glands	gland	NNS
19208	941	4	of	of	IN
19208	941	5	the	the	DT
19208	941	6	stomach	stomach	NN
19208	941	7	that	that	WDT
19208	941	8	perform	perform	VBP
19208	941	9	such	such	JJ
19208	941	10	important	important	JJ
19208	941	11	work	work	NN
19208	941	12	in	in	IN
19208	941	13	digestion	digestion	NN
19208	941	14	begin	begin	VBP
19208	941	15	to	to	TO
19208	941	16	pour	pour	VB
19208	941	17	their	-PRON-	PRP$
19208	941	18	juices	juice	NNS
19208	941	19	into	into	IN
19208	941	20	the	the	DT
19208	941	21	stomach	stomach	NN
19208	941	22	;	;	:
19208	941	23	consequently	consequently	RB
19208	941	24	when	when	WRB
19208	941	25	the	the	DT
19208	941	26	food	food	NN
19208	941	27	reaches	reach	VBZ
19208	941	28	this	this	DT
19208	941	29	organ	organ	NN
19208	941	30	everything	everything	NN
19208	941	31	is	be	VBZ
19208	941	32	ready	ready	JJ
19208	941	33	for	for	IN
19208	941	34	its	-PRON-	PRP$
19208	941	35	reception	reception	NN
19208	941	36	.	.	.
19208	942	1	To	to	TO
19208	942	2	begin	begin	VB
19208	942	3	with	with	IN
19208	942	4	,	,	,
19208	942	5	as	as	IN
19208	942	6	a	a	DT
19208	942	7	result	result	NN
19208	942	8	of	of	IN
19208	942	9	thorough	thorough	JJ
19208	942	10	mastication	mastication	NN
19208	942	11	and	and	CC
19208	942	12	the	the	DT
19208	942	13	action	action	NN
19208	942	14	of	of	IN
19208	942	15	the	the	DT
19208	942	16	saliva	saliva	NN
19208	942	17	,	,	,
19208	942	18	the	the	DT
19208	942	19	food	food	NN
19208	942	20	is	be	VBZ
19208	942	21	already	already	RB
19208	942	22	partly	partly	RB
19208	942	23	digested	digest	VBN
19208	942	24	,	,	,
19208	942	25	and	and	CC
19208	942	26	the	the	DT
19208	942	27	stomach	stomach	NN
19208	942	28	is	be	VBZ
19208	942	29	ready	ready	JJ
19208	942	30	to	to	TO
19208	942	31	continue	continue	VB
19208	942	32	the	the	DT
19208	942	33	process	process	NN
19208	942	34	.	.	.
19208	943	1	The	the	DT
19208	943	2	work	work	NN
19208	943	3	is	be	VBZ
19208	943	4	easy	easy	JJ
19208	943	5	and	and	CC
19208	943	6	satisfactory	satisfactory	JJ
19208	943	7	under	under	IN
19208	943	8	such	such	JJ
19208	943	9	circumstances	circumstance	NNS
19208	943	10	,	,	,
19208	943	11	and	and	CC
19208	943	12	digestion	digestion	NN
19208	943	13	continues	continue	VBZ
19208	943	14	unconsciously	unconsciously	RB
19208	943	15	.	.	.
19208	944	1	You	-PRON-	PRP
19208	944	2	do	do	VBP
19208	944	3	not	not	RB
19208	944	4	realize	realize	VB
19208	944	5	that	that	IN
19208	944	6	you	-PRON-	PRP
19208	944	7	have	have	VBP
19208	944	8	a	a	DT
19208	944	9	stomach	stomach	NN
19208	944	10	.	.	.
19208	945	1	How	how	WRB
19208	945	2	often	often	RB
19208	945	3	one	one	CD
19208	945	4	hears	hear	VBZ
19208	945	5	a	a	DT
19208	945	6	healthy	healthy	JJ
19208	945	7	man	man	NN
19208	945	8	say	say	VB
19208	945	9	that	that	IN
19208	945	10	he	-PRON-	PRP
19208	945	11	has	have	VBZ
19208	945	12	no	no	DT
19208	945	13	conscious	conscious	JJ
19208	945	14	knowledge	knowledge	NN
19208	945	15	of	of	IN
19208	945	16	the	the	DT
19208	945	17	possession	possession	NN
19208	945	18	of	of	IN
19208	945	19	such	such	PDT
19208	945	20	an	an	DT
19208	945	21	organ	organ	NN
19208	945	22	!	!	.
19208	946	1	In	in	IN
19208	946	2	other	other	JJ
19208	946	3	words	word	NNS
19208	946	4	,	,	,
19208	946	5	he	-PRON-	PRP
19208	946	6	has	have	VBZ
19208	946	7	never	never	RB
19208	946	8	had	have	VBN
19208	946	9	a	a	DT
19208	946	10	pain	pain	NN
19208	946	11	or	or	CC
19208	946	12	other	other	JJ
19208	946	13	unpleasant	unpleasant	JJ
19208	946	14	symptom	symptom	NN
19208	946	15	located	locate	VBN
19208	946	16	in	in	IN
19208	946	17	its	-PRON-	PRP$
19208	946	18	region	region	NN
19208	946	19	.	.	.
19208	947	1	It	-PRON-	PRP
19208	947	2	is	be	VBZ
19208	947	3	said	say	VBN
19208	947	4	on	on	IN
19208	947	5	the	the	DT
19208	947	6	other	other	JJ
19208	947	7	hand	hand	NN
19208	947	8	that	that	WDT
19208	947	9	the	the	DT
19208	947	10	dyspeptic	dyspeptic	JJ
19208	947	11	is	be	VBZ
19208	947	12	so	so	RB
19208	947	13	continuously	continuously	RB
19208	947	14	and	and	CC
19208	947	15	unpleasantly	unpleasantly	RB
19208	947	16	aware	aware	JJ
19208	947	17	of	of	IN
19208	947	18	the	the	DT
19208	947	19	existence	existence	NN
19208	947	20	of	of	IN
19208	947	21	this	this	DT
19208	947	22	organ	organ	NN
19208	947	23	that	that	IN
19208	947	24	he	-PRON-	PRP
19208	947	25	often	often	RB
19208	947	26	thinks	think	VBZ
19208	947	27	he	-PRON-	PRP
19208	947	28	is	be	VBZ
19208	947	29	"	"	``
19208	947	30	all	all	DT
19208	947	31	stomach	stomach	NN
19208	947	32	.	.	.
19208	947	33	"	"	''
19208	948	1	Remember	remember	VB
19208	948	2	also	also	RB
19208	948	3	the	the	DT
19208	948	4	importance	importance	NN
19208	948	5	of	of	IN
19208	948	6	a	a	DT
19208	948	7	suitable	suitable	JJ
19208	948	8	mental	mental	JJ
19208	948	9	attitude	attitude	NN
19208	948	10	at	at	IN
19208	948	11	meal	meal	NN
19208	948	12	-	-	HYPH
19208	948	13	time	time	NN
19208	948	14	.	.	.
19208	949	1	Your	-PRON-	PRP$
19208	949	2	mind	mind	NN
19208	949	3	should	should	MD
19208	949	4	be	be	VB
19208	949	5	occupied	occupy	VBN
19208	949	6	almost	almost	RB
19208	949	7	entirely	entirely	RB
19208	949	8	with	with	IN
19208	949	9	the	the	DT
19208	949	10	pleasure	pleasure	NN
19208	949	11	of	of	IN
19208	949	12	the	the	DT
19208	949	13	meal	meal	NN
19208	949	14	itself	-PRON-	PRP
19208	949	15	.	.	.
19208	950	1	You	-PRON-	PRP
19208	950	2	should	should	MD
19208	950	3	not	not	RB
19208	950	4	be	be	VB
19208	950	5	seriously	seriously	RB
19208	950	6	diverted	divert	VBN
19208	950	7	in	in	IN
19208	950	8	any	any	DT
19208	950	9	way	way	NN
19208	950	10	.	.	.
19208	951	1	If	if	IN
19208	951	2	for	for	IN
19208	951	3	instance	instance	NN
19208	951	4	you	-PRON-	PRP
19208	951	5	are	be	VBP
19208	951	6	reading	read	VBG
19208	951	7	a	a	DT
19208	951	8	newspaper	newspaper	NN
19208	951	9	or	or	CC
19208	951	10	carrying	carry	VBG
19208	951	11	on	on	IN
19208	951	12	an	an	DT
19208	951	13	engrossing	engrossing	JJ
19208	951	14	conversation	conversation	NN
19208	951	15	you	-PRON-	PRP
19208	951	16	are	be	VBP
19208	951	17	directly	directly	RB
19208	951	18	interfering	interfere	VBG
19208	951	19	with	with	IN
19208	951	20	the	the	DT
19208	951	21	digestive	digestive	JJ
19208	951	22	processes	process	NNS
19208	951	23	;	;	:
19208	951	24	for	for	IN
19208	951	25	,	,	,
19208	951	26	as	as	IN
19208	951	27	I	-PRON-	PRP
19208	951	28	have	have	VBP
19208	951	29	already	already	RB
19208	951	30	said	say	VBN
19208	951	31	,	,	,
19208	951	32	a	a	DT
19208	951	33	thorough	thorough	JJ
19208	951	34	enjoyment	enjoyment	NN
19208	951	35	of	of	IN
19208	951	36	the	the	DT
19208	951	37	food	food	NN
19208	951	38	is	be	VBZ
19208	951	39	necessary	necessary	JJ
19208	951	40	to	to	TO
19208	951	41	arouse	arouse	VB
19208	951	42	to	to	IN
19208	951	43	their	-PRON-	PRP$
19208	951	44	greatest	great	JJS
19208	951	45	activity	activity	NN
19208	951	46	the	the	DT
19208	951	47	glands	gland	NNS
19208	951	48	which	which	WDT
19208	951	49	furnish	furnish	VBP
19208	951	50	the	the	DT
19208	951	51	digestive	digestive	JJ
19208	951	52	juices	juice	NNS
19208	951	53	.	.	.
19208	952	1	Therefore	therefore	RB
19208	952	2	,	,	,
19208	952	3	when	when	WRB
19208	952	4	meal	meal	NN
19208	952	5	-	-	HYPH
19208	952	6	time	time	NN
19208	952	7	comes	come	VBZ
19208	952	8	around	around	RB
19208	952	9	,	,	,
19208	952	10	devote	devote	VB
19208	952	11	yourself	-PRON-	PRP
19208	952	12	to	to	IN
19208	952	13	the	the	DT
19208	952	14	one	one	CD
19208	952	15	single	single	JJ
19208	952	16	purpose	purpose	NN
19208	952	17	of	of	IN
19208	952	18	getting	get	VBG
19208	952	19	as	as	RB
19208	952	20	much	much	JJ
19208	952	21	enjoyment	enjoyment	NN
19208	952	22	as	as	IN
19208	952	23	possible	possible	JJ
19208	952	24	out	out	IN
19208	952	25	of	of	IN
19208	952	26	your	-PRON-	PRP$
19208	952	27	food	food	NN
19208	952	28	.	.	.
19208	953	1	If	if	IN
19208	953	2	you	-PRON-	PRP
19208	953	3	are	be	VBP
19208	953	4	desirous	desirous	JJ
19208	953	5	of	of	IN
19208	953	6	catching	catch	VBG
19208	953	7	a	a	DT
19208	953	8	train	train	NN
19208	953	9	,	,	,
19208	953	10	do	do	VB
19208	953	11	not	not	RB
19208	953	12	make	make	VB
19208	953	13	the	the	DT
19208	953	14	mistake	mistake	NN
19208	953	15	of	of	IN
19208	953	16	bolting	bolt	VBG
19208	953	17	a	a	DT
19208	953	18	meal	meal	NN
19208	953	19	.	.	.
19208	954	1	Eat	eat	VB
19208	954	2	when	when	WRB
19208	954	3	you	-PRON-	PRP
19208	954	4	arrive	arrive	VBP
19208	954	5	at	at	IN
19208	954	6	your	-PRON-	PRP$
19208	954	7	destination	destination	NN
19208	954	8	,	,	,
19208	954	9	or	or	CC
19208	954	10	eat	eat	VB
19208	954	11	on	on	IN
19208	954	12	the	the	DT
19208	954	13	train	train	NN
19208	954	14	,	,	,
19208	954	15	when	when	WRB
19208	954	16	you	-PRON-	PRP
19208	954	17	can	can	MD
19208	954	18	have	have	VB
19208	954	19	the	the	DT
19208	954	20	leisure	leisure	NN
19208	954	21	to	to	TO
19208	954	22	enjoy	enjoy	VB
19208	954	23	your	-PRON-	PRP$
19208	954	24	food	food	NN
19208	954	25	.	.	.
19208	955	1	Remember	remember	VB
19208	955	2	that	that	DT
19208	955	3	,	,	,
19208	955	4	with	with	IN
19208	955	5	eating	eat	VBG
19208	955	6	as	as	IN
19208	955	7	with	with	IN
19208	955	8	work	work	NN
19208	955	9	,	,	,
19208	955	10	it	-PRON-	PRP
19208	955	11	is	be	VBZ
19208	955	12	not	not	RB
19208	955	13	how	how	WRB
19208	955	14	much	much	JJ
19208	955	15	but	but	CC
19208	955	16	how	how	WRB
19208	955	17	well	well	RB
19208	955	18	.	.	.
19208	956	1	If	if	IN
19208	956	2	your	-PRON-	PRP$
19208	956	3	time	time	NN
19208	956	4	is	be	VBZ
19208	956	5	limited	limit	VBN
19208	956	6	it	-PRON-	PRP
19208	956	7	is	be	VBZ
19208	956	8	better	well	JJR
19208	956	9	to	to	TO
19208	956	10	eat	eat	VB
19208	956	11	only	only	RB
19208	956	12	a	a	DT
19208	956	13	small	small	JJ
19208	956	14	amount	amount	NN
19208	956	15	,	,	,
19208	956	16	and	and	CC
19208	956	17	eat	eat	VB
19208	956	18	it	-PRON-	PRP
19208	956	19	properly	properly	RB
19208	956	20	,	,	,
19208	956	21	than	than	IN
19208	956	22	to	to	TO
19208	956	23	attempt	attempt	VB
19208	956	24	to	to	TO
19208	956	25	eat	eat	VB
19208	956	26	a	a	DT
19208	956	27	large	large	JJ
19208	956	28	meal	meal	NN
19208	956	29	hurriedly	hurriedly	RB
19208	956	30	.	.	.
19208	957	1	Especially	especially	RB
19208	957	2	do	do	VB
19208	957	3	not	not	RB
19208	957	4	eat	eat	VB
19208	957	5	when	when	WRB
19208	957	6	you	-PRON-	PRP
19208	957	7	are	be	VBP
19208	957	8	angry	angry	JJ
19208	957	9	or	or	CC
19208	957	10	worried	worried	JJ
19208	957	11	;	;	:
19208	957	12	do	do	VB
19208	957	13	not	not	RB
19208	957	14	allow	allow	VB
19208	957	15	anything	anything	NN
19208	957	16	to	to	TO
19208	957	17	distract	distract	VB
19208	957	18	you	-PRON-	PRP
19208	957	19	at	at	IN
19208	957	20	meal	meal	NN
19208	957	21	-	-	HYPH
19208	957	22	time	time	NN
19208	957	23	.	.	.
19208	958	1	If	if	IN
19208	958	2	anything	anything	NN
19208	958	3	comes	come	VBZ
19208	958	4	up	up	RP
19208	958	5	that	that	IN
19208	958	6	seriously	seriously	RB
19208	958	7	mars	mar	VBZ
19208	958	8	your	-PRON-	PRP$
19208	958	9	ability	ability	NN
19208	958	10	to	to	TO
19208	958	11	enjoy	enjoy	VB
19208	958	12	your	-PRON-	PRP$
19208	958	13	food	food	NN
19208	958	14	it	-PRON-	PRP
19208	958	15	is	be	VBZ
19208	958	16	far	far	RB
19208	958	17	better	well	JJR
19208	958	18	to	to	TO
19208	958	19	delay	delay	VB
19208	958	20	your	-PRON-	PRP$
19208	958	21	meal	meal	NN
19208	958	22	or	or	CC
19208	958	23	wait	wait	VB
19208	958	24	until	until	IN
19208	958	25	the	the	DT
19208	958	26	next	next	JJ
19208	958	27	meal	meal	NN
19208	958	28	,	,	,
19208	958	29	or	or	CC
19208	958	30	until	until	IN
19208	958	31	you	-PRON-	PRP
19208	958	32	can	can	MD
19208	958	33	eat	eat	VB
19208	958	34	in	in	IN
19208	958	35	accordance	accordance	NN
19208	958	36	with	with	IN
19208	958	37	these	these	DT
19208	958	38	requirements	requirement	NNS
19208	958	39	.	.	.
19208	959	1	There	there	EX
19208	959	2	can	can	MD
19208	959	3	be	be	VB
19208	959	4	no	no	DT
19208	959	5	objection	objection	NN
19208	959	6	to	to	IN
19208	959	7	light	light	JJ
19208	959	8	conversation	conversation	NN
19208	959	9	,	,	,
19208	959	10	which	which	WDT
19208	959	11	requires	require	VBZ
19208	959	12	no	no	DT
19208	959	13	special	special	JJ
19208	959	14	amount	amount	NN
19208	959	15	of	of	IN
19208	959	16	mental	mental	JJ
19208	959	17	energy	energy	NN
19208	959	18	or	or	CC
19208	959	19	concentration	concentration	NN
19208	959	20	;	;	:
19208	959	21	in	in	IN
19208	959	22	other	other	JJ
19208	959	23	words	word	NNS
19208	959	24	,	,	,
19208	959	25	any	any	DT
19208	959	26	deviation	deviation	NN
19208	959	27	can	can	MD
19208	959	28	be	be	VB
19208	959	29	recommended	recommend	VBN
19208	959	30	which	which	WDT
19208	959	31	does	do	VBZ
19208	959	32	not	not	RB
19208	959	33	seriously	seriously	RB
19208	959	34	interfere	interfere	VB
19208	959	35	with	with	IN
19208	959	36	the	the	DT
19208	959	37	enjoyment	enjoyment	NN
19208	959	38	of	of	IN
19208	959	39	your	-PRON-	PRP$
19208	959	40	meal	meal	NN
19208	959	41	.	.	.
19208	960	1	Music	music	NN
19208	960	2	,	,	,
19208	960	3	for	for	IN
19208	960	4	instance	instance	NN
19208	960	5	,	,	,
19208	960	6	if	if	IN
19208	960	7	it	-PRON-	PRP
19208	960	8	is	be	VBZ
19208	960	9	of	of	IN
19208	960	10	a	a	DT
19208	960	11	gentle	gentle	JJ
19208	960	12	,	,	,
19208	960	13	soothing	soothing	JJ
19208	960	14	character	character	NN
19208	960	15	,	,	,
19208	960	16	or	or	CC
19208	960	17	entertainment	entertainment	NN
19208	960	18	of	of	IN
19208	960	19	any	any	DT
19208	960	20	kind	kind	NN
19208	960	21	that	that	WDT
19208	960	22	is	be	VBZ
19208	960	23	relaxing	relaxing	JJ
19208	960	24	,	,	,
19208	960	25	is	be	VBZ
19208	960	26	a	a	DT
19208	960	27	helpful	helpful	JJ
19208	960	28	form	form	NN
19208	960	29	of	of	IN
19208	960	30	recreation	recreation	NN
19208	960	31	.	.	.
19208	961	1	The	the	DT
19208	961	2	"	"	``
19208	961	3	cabaret	cabaret	NN
19208	961	4	,	,	,
19208	961	5	"	"	''
19208	961	6	if	if	IN
19208	961	7	not	not	RB
19208	961	8	carried	carry	VBN
19208	961	9	to	to	IN
19208	961	10	an	an	DT
19208	961	11	extreme	extreme	NN
19208	961	12	,	,	,
19208	961	13	is	be	VBZ
19208	961	14	therefore	therefore	RB
19208	961	15	a	a	DT
19208	961	16	natural	natural	JJ
19208	961	17	,	,	,
19208	961	18	well	well	RB
19208	961	19	-	-	HYPH
19208	961	20	founded	found	VBN
19208	961	21	institution	institution	NN
19208	961	22	.	.	.
19208	962	1	Congenial	congenial	JJ
19208	962	2	company	company	NN
19208	962	3	is	be	VBZ
19208	962	4	also	also	RB
19208	962	5	naturally	naturally	RB
19208	962	6	advantageous	advantageous	JJ
19208	962	7	in	in	IN
19208	962	8	helping	help	VBG
19208	962	9	one	one	PRP
19208	962	10	to	to	TO
19208	962	11	enjoy	enjoy	VB
19208	962	12	his	-PRON-	PRP$
19208	962	13	meals	meal	NNS
19208	962	14	.	.	.
19208	963	1	There	there	EX
19208	963	2	has	have	VBZ
19208	963	3	been	be	VBN
19208	963	4	much	much	JJ
19208	963	5	controversy	controversy	NN
19208	963	6	as	as	IN
19208	963	7	to	to	IN
19208	963	8	whether	whether	IN
19208	963	9	or	or	CC
19208	963	10	not	not	RB
19208	963	11	one	one	PRP
19208	963	12	should	should	MD
19208	963	13	drink	drink	VB
19208	963	14	during	during	IN
19208	963	15	a	a	DT
19208	963	16	meal	meal	NN
19208	963	17	.	.	.
19208	964	1	I	-PRON-	PRP
19208	964	2	have	have	VBP
19208	964	3	at	at	IN
19208	964	4	all	all	DT
19208	964	5	times	time	NNS
19208	964	6	condemned	condemn	VBD
19208	964	7	the	the	DT
19208	964	8	usual	usual	JJ
19208	964	9	habit	habit	NN
19208	964	10	of	of	IN
19208	964	11	drinking	drink	VBG
19208	964	12	at	at	IN
19208	964	13	meal	meal	NN
19208	964	14	-	-	HYPH
19208	964	15	time	time	NN
19208	964	16	for	for	IN
19208	964	17	the	the	DT
19208	964	18	purpose	purpose	NN
19208	964	19	of	of	IN
19208	964	20	washing	wash	VBG
19208	964	21	down	down	RP
19208	964	22	food	food	NN
19208	964	23	that	that	WDT
19208	964	24	is	be	VBZ
19208	964	25	eaten	eat	VBN
19208	964	26	hastily	hastily	RB
19208	964	27	.	.	.
19208	965	1	For	for	IN
19208	965	2	instance	instance	NN
19208	965	3	,	,	,
19208	965	4	it	-PRON-	PRP
19208	965	5	is	be	VBZ
19208	965	6	not	not	RB
19208	965	7	at	at	RB
19208	965	8	all	all	RB
19208	965	9	unusual	unusual	JJ
19208	965	10	with	with	IN
19208	965	11	many	many	JJ
19208	965	12	people	people	NNS
19208	965	13	to	to	TO
19208	965	14	take	take	VB
19208	965	15	three	three	CD
19208	965	16	or	or	CC
19208	965	17	four	four	CD
19208	965	18	mouthfuls	mouthful	NNS
19208	965	19	of	of	IN
19208	965	20	food	food	NN
19208	965	21	,	,	,
19208	965	22	hastily	hastily	RB
19208	965	23	swallow	swallow	VB
19208	965	24	them	-PRON-	PRP
19208	965	25	,	,	,
19208	965	26	and	and	CC
19208	965	27	then	then	RB
19208	965	28	find	find	VB
19208	965	29	a	a	DT
19208	965	30	certain	certain	JJ
19208	965	31	amount	amount	NN
19208	965	32	of	of	IN
19208	965	33	liquid	liquid	NN
19208	965	34	essential	essential	JJ
19208	965	35	to	to	TO
19208	965	36	avoid	avoid	VB
19208	965	37	choking	choke	VBG
19208	965	38	.	.	.
19208	966	1	I	-PRON-	PRP
19208	966	2	can	can	MD
19208	966	3	not	not	RB
19208	966	4	too	too	RB
19208	966	5	emphatically	emphatically	RB
19208	966	6	condemn	condemn	VB
19208	966	7	a	a	DT
19208	966	8	habit	habit	NN
19208	966	9	of	of	IN
19208	966	10	this	this	DT
19208	966	11	sort	sort	NN
19208	966	12	.	.	.
19208	967	1	I	-PRON-	PRP
19208	967	2	do	do	VBP
19208	967	3	,	,	,
19208	967	4	however	however	RB
19208	967	5	,	,	,
19208	967	6	recommend	recommend	VB
19208	967	7	the	the	DT
19208	967	8	use	use	NN
19208	967	9	of	of	IN
19208	967	10	liquids	liquid	NNS
19208	967	11	during	during	IN
19208	967	12	a	a	DT
19208	967	13	meal	meal	NN
19208	967	14	when	when	WRB
19208	967	15	they	-PRON-	PRP
19208	967	16	are	be	VBP
19208	967	17	necessary	necessary	JJ
19208	967	18	to	to	TO
19208	967	19	satisfy	satisfy	VB
19208	967	20	thirst	thirst	NN
19208	967	21	.	.	.
19208	968	1	Furthermore	furthermore	RB
19208	968	2	,	,	,
19208	968	3	it	-PRON-	PRP
19208	968	4	is	be	VBZ
19208	968	5	of	of	IN
19208	968	6	considerable	considerable	JJ
19208	968	7	importance	importance	NN
19208	968	8	to	to	TO
19208	968	9	take	take	VB
19208	968	10	some	some	DT
19208	968	11	liquid	liquid	NN
19208	968	12	during	during	IN
19208	968	13	a	a	DT
19208	968	14	meal	meal	NN
19208	968	15	if	if	IN
19208	968	16	one	one	PRP
19208	968	17	is	be	VBZ
19208	968	18	not	not	RB
19208	968	19	in	in	IN
19208	968	20	the	the	DT
19208	968	21	habit	habit	NN
19208	968	22	of	of	IN
19208	968	23	drinking	drink	VBG
19208	968	24	freely	freely	RB
19208	968	25	of	of	IN
19208	968	26	water	water	NN
19208	968	27	between	between	IN
19208	968	28	meals	meal	NNS
19208	968	29	,	,	,
19208	968	30	since	since	IN
19208	968	31	a	a	DT
19208	968	32	certain	certain	JJ
19208	968	33	amount	amount	NN
19208	968	34	of	of	IN
19208	968	35	liquid	liquid	NN
19208	968	36	is	be	VBZ
19208	968	37	necessary	necessary	JJ
19208	968	38	to	to	TO
19208	968	39	carry	carry	VB
19208	968	40	on	on	RP
19208	968	41	the	the	DT
19208	968	42	digestive	digestive	JJ
19208	968	43	process	process	NN
19208	968	44	.	.	.
19208	969	1	When	when	WRB
19208	969	2	there	there	EX
19208	969	3	is	be	VBZ
19208	969	4	any	any	DT
19208	969	5	digestive	digestive	JJ
19208	969	6	difficulty	difficulty	NN
19208	969	7	or	or	CC
19208	969	8	when	when	WRB
19208	969	9	there	there	EX
19208	969	10	is	be	VBZ
19208	969	11	merely	merely	RB
19208	969	12	a	a	DT
19208	969	13	weak	weak	JJ
19208	969	14	digestion	digestion	NN
19208	969	15	,	,	,
19208	969	16	hot	hot	JJ
19208	969	17	water	water	NN
19208	969	18	can	can	MD
19208	969	19	be	be	VB
19208	969	20	used	use	VBN
19208	969	21	to	to	IN
19208	969	22	great	great	JJ
19208	969	23	advantage	advantage	NN
19208	969	24	fifteen	fifteen	CD
19208	969	25	minutes	minute	NNS
19208	969	26	or	or	CC
19208	969	27	a	a	DT
19208	969	28	half	half	JJ
19208	969	29	-	-	HYPH
19208	969	30	hour	hour	NN
19208	969	31	before	before	IN
19208	969	32	the	the	DT
19208	969	33	meal	meal	NN
19208	969	34	.	.	.
19208	970	1	Taking	take	VBG
19208	970	2	hot	hot	JJ
19208	970	3	water	water	NN
19208	970	4	in	in	IN
19208	970	5	this	this	DT
19208	970	6	manner	manner	NN
19208	970	7	cleanses	cleanse	VBZ
19208	970	8	the	the	DT
19208	970	9	stomach	stomach	NN
19208	970	10	and	and	CC
19208	970	11	adds	add	VBZ
19208	970	12	materially	materially	RB
19208	970	13	to	to	IN
19208	970	14	the	the	DT
19208	970	15	digestive	digestive	JJ
19208	970	16	capacity	capacity	NN
19208	970	17	by	by	IN
19208	970	18	stimulating	stimulate	VBG
19208	970	19	the	the	DT
19208	970	20	glands	gland	NNS
19208	970	21	of	of	IN
19208	970	22	the	the	DT
19208	970	23	stomach	stomach	NN
19208	970	24	.	.	.
19208	971	1	The	the	DT
19208	971	2	quantity	quantity	NN
19208	971	3	of	of	IN
19208	971	4	water	water	NN
19208	971	5	taken	take	VBN
19208	971	6	in	in	IN
19208	971	7	this	this	DT
19208	971	8	way	way	NN
19208	971	9	may	may	MD
19208	971	10	range	range	VB
19208	971	11	from	from	IN
19208	971	12	half	half	PDT
19208	971	13	a	a	DT
19208	971	14	pint	pint	NN
19208	971	15	to	to	IN
19208	971	16	a	a	DT
19208	971	17	quart	quart	NN
19208	971	18	,	,	,
19208	971	19	depending	depend	VBG
19208	971	20	upon	upon	IN
19208	971	21	one	one	PRP
19208	971	22	's	's	POS
19208	971	23	physical	physical	JJ
19208	971	24	condition	condition	NN
19208	971	25	.	.	.
19208	972	1	The	the	DT
19208	972	2	amount	amount	NN
19208	972	3	of	of	IN
19208	972	4	liquid	liquid	NN
19208	972	5	taken	take	VBN
19208	972	6	during	during	IN
19208	972	7	a	a	DT
19208	972	8	meal	meal	NN
19208	972	9	must	must	MD
19208	972	10	also	also	RB
19208	972	11	be	be	VB
19208	972	12	regulated	regulate	VBN
19208	972	13	by	by	IN
19208	972	14	one	one	PRP
19208	972	15	's	's	POS
19208	972	16	needs	need	NNS
19208	972	17	.	.	.
19208	973	1	For	for	IN
19208	973	2	instance	instance	NN
19208	973	3	,	,	,
19208	973	4	if	if	IN
19208	973	5	you	-PRON-	PRP
19208	973	6	are	be	VBP
19208	973	7	poorly	poorly	RB
19208	973	8	nourished	nourish	VBN
19208	973	9	and	and	CC
19208	973	10	apparently	apparently	RB
19208	973	11	need	need	VB
19208	973	12	more	more	JJR
19208	973	13	weight	weight	NN
19208	973	14	properly	properly	RB
19208	973	15	to	to	TO
19208	973	16	round	round	VB
19208	973	17	out	out	RP
19208	973	18	your	-PRON-	PRP$
19208	973	19	body	body	NN
19208	973	20	,	,	,
19208	973	21	then	then	RB
19208	973	22	an	an	DT
19208	973	23	additional	additional	JJ
19208	973	24	amount	amount	NN
19208	973	25	of	of	IN
19208	973	26	liquid	liquid	NN
19208	973	27	will	will	MD
19208	973	28	often	often	RB
19208	973	29	be	be	VB
19208	973	30	of	of	IN
19208	973	31	advantage	advantage	NN
19208	973	32	,	,	,
19208	973	33	provided	provide	VBN
19208	973	34	you	-PRON-	PRP
19208	973	35	do	do	VBP
19208	973	36	not	not	RB
19208	973	37	take	take	VB
19208	973	38	so	so	RB
19208	973	39	much	much	RB
19208	973	40	as	as	IN
19208	973	41	actually	actually	RB
19208	973	42	to	to	TO
19208	973	43	interfere	interfere	VB
19208	973	44	with	with	IN
19208	973	45	digestion	digestion	NN
19208	973	46	.	.	.
19208	974	1	Where	where	WRB
19208	974	2	increased	increase	VBN
19208	974	3	bodily	bodily	JJ
19208	974	4	tissue	tissue	NN
19208	974	5	is	be	VBZ
19208	974	6	needed	need	VBN
19208	974	7	,	,	,
19208	974	8	therefore	therefore	RB
19208	974	9	,	,	,
19208	974	10	in	in	IN
19208	974	11	virtually	virtually	RB
19208	974	12	every	every	DT
19208	974	13	instance	instance	NN
19208	974	14	the	the	DT
19208	974	15	free	free	JJ
19208	974	16	use	use	NN
19208	974	17	of	of	IN
19208	974	18	water	water	NN
19208	974	19	during	during	IN
19208	974	20	the	the	DT
19208	974	21	meal	meal	NN
19208	974	22	will	will	MD
19208	974	23	be	be	VB
19208	974	24	of	of	IN
19208	974	25	decided	decide	VBN
19208	974	26	value	value	NN
19208	974	27	;	;	:
19208	974	28	though	though	IN
19208	974	29	one	one	PRP
19208	974	30	should	should	MD
19208	974	31	always	always	RB
19208	974	32	keep	keep	VB
19208	974	33	in	in	IN
19208	974	34	mind	mind	NN
19208	974	35	the	the	DT
19208	974	36	necessity	necessity	NN
19208	974	37	of	of	IN
19208	974	38	drinking	drink	VBG
19208	974	39	these	these	DT
19208	974	40	liquids	liquid	NNS
19208	974	41	warm	warm	JJ
19208	974	42	or	or	CC
19208	974	43	even	even	RB
19208	974	44	hot	hot	JJ
19208	974	45	if	if	IN
19208	974	46	taking	take	VBG
19208	974	47	any	any	DT
19208	974	48	quantity	quantity	NN
19208	974	49	.	.	.
19208	975	1	The	the	DT
19208	975	2	use	use	NN
19208	975	3	of	of	IN
19208	975	4	a	a	DT
19208	975	5	large	large	JJ
19208	975	6	amount	amount	NN
19208	975	7	of	of	IN
19208	975	8	cold	cold	JJ
19208	975	9	water	water	NN
19208	975	10	at	at	IN
19208	975	11	meal	meal	NN
19208	975	12	-	-	HYPH
19208	975	13	time	time	NN
19208	975	14	is	be	VBZ
19208	975	15	likely	likely	JJ
19208	975	16	to	to	TO
19208	975	17	be	be	VB
19208	975	18	detrimental	detrimental	JJ
19208	975	19	.	.	.
19208	976	1	There	there	EX
19208	976	2	is	be	VBZ
19208	976	3	a	a	DT
19208	976	4	wide	wide	JJ
19208	976	5	-	-	HYPH
19208	976	6	spread	spread	VBN
19208	976	7	custom	custom	NN
19208	976	8	of	of	IN
19208	976	9	drinking	drink	VBG
19208	976	10	ice	ice	NN
19208	976	11	-	-	HYPH
19208	976	12	water	water	NN
19208	976	13	during	during	IN
19208	976	14	the	the	DT
19208	976	15	meal	meal	NN
19208	976	16	.	.	.
19208	977	1	This	this	DT
19208	977	2	is	be	VBZ
19208	977	3	one	one	CD
19208	977	4	of	of	IN
19208	977	5	the	the	DT
19208	977	6	most	most	RBS
19208	977	7	pernicious	pernicious	JJ
19208	977	8	of	of	IN
19208	977	9	all	all	DT
19208	977	10	dietetic	dietetic	JJ
19208	977	11	errors	error	NNS
19208	977	12	,	,	,
19208	977	13	since	since	IN
19208	977	14	chilling	chill	VBG
19208	977	15	of	of	IN
19208	977	16	the	the	DT
19208	977	17	stomach	stomach	NN
19208	977	18	invariably	invariably	RB
19208	977	19	retards	retard	VBZ
19208	977	20	digestion	digestion	NN
19208	977	21	and	and	CC
19208	977	22	favors	favor	VBZ
19208	977	23	dyspepsia	dyspepsia	NNP
19208	977	24	.	.	.
19208	978	1	Even	even	RB
19208	978	2	water	water	NN
19208	978	3	that	that	WDT
19208	978	4	is	be	VBZ
19208	978	5	very	very	RB
19208	978	6	cold	cold	JJ
19208	978	7	,	,	,
19208	978	8	though	though	IN
19208	978	9	not	not	RB
19208	978	10	iced	ice	VBN
19208	978	11	,	,	,
19208	978	12	is	be	VBZ
19208	978	13	not	not	RB
19208	978	14	desirable	desirable	JJ
19208	978	15	,	,	,
19208	978	16	unless	unless	IN
19208	978	17	used	use	VBN
19208	978	18	in	in	IN
19208	978	19	very	very	RB
19208	978	20	small	small	JJ
19208	978	21	amounts	amount	NNS
19208	978	22	.	.	.
19208	979	1	Also	also	RB
19208	979	2	the	the	DT
19208	979	3	use	use	NN
19208	979	4	of	of	IN
19208	979	5	ice-	ice-	JJ
19208	979	6	water	water	NN
19208	979	7	or	or	CC
19208	979	8	extremely	extremely	RB
19208	979	9	cold	cold	JJ
19208	979	10	water	water	NN
19208	979	11	between	between	IN
19208	979	12	meals	meal	NNS
19208	979	13	is	be	VBZ
19208	979	14	inadvisable	inadvisable	JJ
19208	979	15	,	,	,
19208	979	16	since	since	IN
19208	979	17	because	because	IN
19208	979	18	of	of	IN
19208	979	19	its	-PRON-	PRP$
19208	979	20	low	low	JJ
19208	979	21	temperature	temperature	NN
19208	979	22	one	one	PRP
19208	979	23	can	can	MD
19208	979	24	not	not	RB
19208	979	25	comfortably	comfortably	RB
19208	979	26	drink	drink	VB
19208	979	27	enough	enough	JJ
19208	979	28	of	of	IN
19208	979	29	it	-PRON-	PRP
19208	979	30	to	to	TO
19208	979	31	satisfy	satisfy	VB
19208	979	32	completely	completely	RB
19208	979	33	his	-PRON-	PRP$
19208	979	34	bodily	bodily	JJ
19208	979	35	requirements	requirement	NNS
19208	979	36	.	.	.
19208	980	1	Water	water	NN
19208	980	2	that	that	WDT
19208	980	3	is	be	VBZ
19208	980	4	only	only	RB
19208	980	5	moderately	moderately	RB
19208	980	6	cold	cold	JJ
19208	980	7	or	or	CC
19208	980	8	cool	cool	JJ
19208	980	9	can	can	MD
19208	980	10	be	be	VB
19208	980	11	used	use	VBN
19208	980	12	liberally	liberally	RB
19208	980	13	,	,	,
19208	980	14	and	and	CC
19208	980	15	is	be	VBZ
19208	980	16	always	always	RB
19208	980	17	to	to	TO
19208	980	18	be	be	VB
19208	980	19	preferred	prefer	VBN
19208	980	20	in	in	IN
19208	980	21	the	the	DT
19208	980	22	case	case	NN
19208	980	23	of	of	IN
19208	980	24	overheating	overheat	VBG
19208	980	25	through	through	IN
19208	980	26	violent	violent	JJ
19208	980	27	exercise	exercise	NN
19208	980	28	.	.	.
19208	981	1	It	-PRON-	PRP
19208	981	2	is	be	VBZ
19208	981	3	usually	usually	RB
19208	981	4	advisable	advisable	JJ
19208	981	5	to	to	TO
19208	981	6	drink	drink	VB
19208	981	7	water	water	NN
19208	981	8	at	at	IN
19208	981	9	the	the	DT
19208	981	10	temperature	temperature	NN
19208	981	11	that	that	WDT
19208	981	12	is	be	VBZ
19208	981	13	most	most	RBS
19208	981	14	pleasant	pleasant	JJ
19208	981	15	to	to	IN
19208	981	16	you	-PRON-	PRP
19208	981	17	,	,	,
19208	981	18	though	though	IN
19208	981	19	large	large	JJ
19208	981	20	quantities	quantity	NNS
19208	981	21	of	of	IN
19208	981	22	cold	cold	JJ
19208	981	23	water	water	NN
19208	981	24	should	should	MD
19208	981	25	always	always	RB
19208	981	26	be	be	VB
19208	981	27	avoided	avoid	VBN
19208	981	28	.	.	.
19208	982	1	And	and	CC
19208	982	2	,	,	,
19208	982	3	as	as	IN
19208	982	4	I	-PRON-	PRP
19208	982	5	have	have	VBP
19208	982	6	said	say	VBD
19208	982	7	,	,	,
19208	982	8	at	at	IN
19208	982	9	meal	meal	NN
19208	982	10	-	-	HYPH
19208	982	11	time	time	NN
19208	982	12	,	,	,
19208	982	13	especially	especially	RB
19208	982	14	,	,	,
19208	982	15	if	if	IN
19208	982	16	much	much	JJ
19208	982	17	water	water	NN
19208	982	18	or	or	CC
19208	982	19	other	other	JJ
19208	982	20	liquids	liquid	NNS
19208	982	21	are	be	VBP
19208	982	22	used	use	VBN
19208	982	23	they	-PRON-	PRP
19208	982	24	should	should	MD
19208	982	25	be	be	VB
19208	982	26	either	either	CC
19208	982	27	warm	warm	JJ
19208	982	28	or	or	CC
19208	982	29	hot	hot	JJ
19208	982	30	.	.	.
19208	983	1	Without	without	IN
19208	983	2	question	question	NN
19208	983	3	,	,	,
19208	983	4	the	the	DT
19208	983	5	greatest	great	JJS
19208	983	6	of	of	IN
19208	983	7	all	all	DT
19208	983	8	dietetic	dietetic	JJ
19208	983	9	errors	error	NNS
19208	983	10	is	be	VBZ
19208	983	11	to	to	TO
19208	983	12	eat	eat	VB
19208	983	13	without	without	IN
19208	983	14	appetite	appetite	NN
19208	983	15	.	.	.
19208	984	1	It	-PRON-	PRP
19208	984	2	is	be	VBZ
19208	984	3	nothing	nothing	NN
19208	984	4	less	less	JJR
19208	984	5	than	than	IN
19208	984	6	a	a	DT
19208	984	7	crime	crime	NN
19208	984	8	against	against	IN
19208	984	9	the	the	DT
19208	984	10	stomach	stomach	NN
19208	984	11	,	,	,
19208	984	12	and	and	CC
19208	984	13	yet	yet	RB
19208	984	14	this	this	DT
19208	984	15	practice	practice	NN
19208	984	16	is	be	VBZ
19208	984	17	one	one	CD
19208	984	18	of	of	IN
19208	984	19	the	the	DT
19208	984	20	most	most	RBS
19208	984	21	common	common	JJ
19208	984	22	of	of	IN
19208	984	23	all	all	PDT
19208	984	24	those	those	DT
19208	984	25	which	which	WDT
19208	984	26	contribute	contribute	VBP
19208	984	27	to	to	IN
19208	984	28	the	the	DT
19208	984	29	prevalence	prevalence	NN
19208	984	30	of	of	IN
19208	984	31	dyspepsia	dyspepsia	NNP
19208	984	32	in	in	IN
19208	984	33	civilized	civilized	JJ
19208	984	34	communities	community	NNS
19208	984	35	.	.	.
19208	985	1	No	no	DT
19208	985	2	animal	animal	NN
19208	985	3	,	,	,
19208	985	4	the	the	DT
19208	985	5	human	human	JJ
19208	985	6	race	race	NN
19208	985	7	excepted	except	VBN
19208	985	8	,	,	,
19208	985	9	would	would	MD
19208	985	10	attempt	attempt	VB
19208	985	11	to	to	TO
19208	985	12	eat	eat	VB
19208	985	13	without	without	IN
19208	985	14	the	the	DT
19208	985	15	relish	relish	NN
19208	985	16	that	that	WDT
19208	985	17	absolutely	absolutely	RB
19208	985	18	depends	depend	VBZ
19208	985	19	upon	upon	IN
19208	985	20	the	the	DT
19208	985	21	possession	possession	NN
19208	985	22	of	of	IN
19208	985	23	a	a	DT
19208	985	24	keen	keen	JJ
19208	985	25	appetite	appetite	NN
19208	985	26	.	.	.
19208	986	1	Many	many	JJ
19208	986	2	thousands	thousand	NNS
19208	986	3	of	of	IN
19208	986	4	people	people	NNS
19208	986	5	attempt	attempt	VBP
19208	986	6	to	to	TO
19208	986	7	eat	eat	VB
19208	986	8	their	-PRON-	PRP$
19208	986	9	meals	meal	NNS
19208	986	10	regularly	regularly	RB
19208	986	11	without	without	IN
19208	986	12	regard	regard	NN
19208	986	13	to	to	IN
19208	986	14	the	the	DT
19208	986	15	demands	demand	NNS
19208	986	16	of	of	IN
19208	986	17	hunger	hunger	NN
19208	986	18	merely	merely	RB
19208	986	19	because	because	IN
19208	986	20	it	-PRON-	PRP
19208	986	21	is	be	VBZ
19208	986	22	"	"	``
19208	986	23	meal	meal	NN
19208	986	24	-	-	HYPH
19208	986	25	time	time	NN
19208	986	26	.	.	.
19208	986	27	"	"	''
19208	987	1	Eating	eat	VBG
19208	987	2	in	in	IN
19208	987	3	such	such	JJ
19208	987	4	cases	case	NNS
19208	987	5	has	have	VBZ
19208	987	6	only	only	RB
19208	987	7	the	the	DT
19208	987	8	excuse	excuse	NN
19208	987	9	of	of	IN
19208	987	10	habit	habit	NN
19208	987	11	,	,	,
19208	987	12	although	although	IN
19208	987	13	frequently	frequently	RB
19208	987	14	it	-PRON-	PRP
19208	987	15	is	be	VBZ
19208	987	16	regarded	regard	VBN
19208	987	17	as	as	IN
19208	987	18	a	a	DT
19208	987	19	duty	duty	NN
19208	987	20	.	.	.
19208	988	1	Eating	eating	NN
19208	988	2	should	should	MD
19208	988	3	never	never	RB
19208	988	4	be	be	VB
19208	988	5	regarded	regard	VBN
19208	988	6	as	as	IN
19208	988	7	a	a	DT
19208	988	8	duty	duty	NN
19208	988	9	,	,	,
19208	988	10	nor	nor	CC
19208	988	11	should	should	MD
19208	988	12	it	-PRON-	PRP
19208	988	13	be	be	VB
19208	988	14	allowed	allow	VBN
19208	988	15	to	to	TO
19208	988	16	become	become	VB
19208	988	17	a	a	DT
19208	988	18	habit	habit	NN
19208	988	19	,	,	,
19208	988	20	for	for	IN
19208	988	21	when	when	WRB
19208	988	22	not	not	RB
19208	988	23	pleasurable	pleasurable	JJ
19208	988	24	it	-PRON-	PRP
19208	988	25	is	be	VBZ
19208	988	26	not	not	RB
19208	988	27	beneficial	beneficial	JJ
19208	988	28	.	.	.
19208	989	1	One	one	CD
19208	989	2	will	will	MD
19208	989	3	often	often	RB
19208	989	4	,	,	,
19208	989	5	hear	hear	VB
19208	989	6	the	the	DT
19208	989	7	remark	remark	NN
19208	989	8	that	that	IN
19208	989	9	one	one	PRP
19208	989	10	must	must	MD
19208	989	11	"	"	``
19208	989	12	eat	eat	VB
19208	989	13	to	to	TO
19208	989	14	keep	keep	VB
19208	989	15	up	up	RP
19208	989	16	his	-PRON-	PRP$
19208	989	17	strength	strength	NN
19208	989	18	.	.	.
19208	989	19	"	"	''
19208	990	1	While	while	IN
19208	990	2	this	this	DT
19208	990	3	advice	advice	NN
19208	990	4	is	be	VBZ
19208	990	5	fundamentally	fundamentally	RB
19208	990	6	sound	sound	JJ
19208	990	7	in	in	IN
19208	990	8	a	a	DT
19208	990	9	large	large	JJ
19208	990	10	sense	sense	NN
19208	990	11	under	under	IN
19208	990	12	normal	normal	JJ
19208	990	13	conditions	condition	NNS
19208	990	14	and	and	CC
19208	990	15	when	when	WRB
19208	990	16	a	a	DT
19208	990	17	true	true	JJ
19208	990	18	appetite	appetite	NN
19208	990	19	is	be	VBZ
19208	990	20	present	present	JJ
19208	990	21	,	,	,
19208	990	22	yet	yet	CC
19208	990	23	there	there	EX
19208	990	24	never	never	RB
19208	990	25	was	be	VBD
19208	990	26	a	a	DT
19208	990	27	greater	great	JJR
19208	990	28	delusion	delusion	NN
19208	990	29	when	when	WRB
19208	990	30	it	-PRON-	PRP
19208	990	31	is	be	VBZ
19208	990	32	applied	apply	VBN
19208	990	33	to	to	IN
19208	990	34	forced	force	VBN
19208	990	35	eating	eat	VBG
19208	990	36	when	when	WRB
19208	990	37	the	the	DT
19208	990	38	appetite	appetite	NN
19208	990	39	is	be	VBZ
19208	990	40	lacking	lack	VBG
19208	990	41	.	.	.
19208	991	1	Eating	eat	VBG
19208	991	2	under	under	IN
19208	991	3	such	such	JJ
19208	991	4	conditions	condition	NNS
19208	991	5	does	do	VBZ
19208	991	6	not	not	RB
19208	991	7	keep	keep	VB
19208	991	8	up	up	RP
19208	991	9	one	one	NN
19208	991	10	's	's	POS
19208	991	11	strength	strength	NN
19208	991	12	,	,	,
19208	991	13	but	but	CC
19208	991	14	on	on	IN
19208	991	15	the	the	DT
19208	991	16	contrary	contrary	NN
19208	991	17	actually	actually	RB
19208	991	18	impairs	impairs	VBP
19208	991	19	it	-PRON-	PRP
19208	991	20	by	by	IN
19208	991	21	burdening	burden	VBG
19208	991	22	the	the	DT
19208	991	23	digestive	digestive	JJ
19208	991	24	system	system	NN
19208	991	25	with	with	IN
19208	991	26	food	food	NN
19208	991	27	that	that	WDT
19208	991	28	can	can	MD
19208	991	29	not	not	RB
19208	991	30	be	be	VB
19208	991	31	properly	properly	RB
19208	991	32	assimilated	assimilate	VBN
19208	991	33	.	.	.
19208	992	1	It	-PRON-	PRP
19208	992	2	is	be	VBZ
19208	992	3	not	not	RB
19208	992	4	what	what	WP
19208	992	5	you	-PRON-	PRP
19208	992	6	eat	eat	VBP
19208	992	7	but	but	CC
19208	992	8	what	what	WP
19208	992	9	you	-PRON-	PRP
19208	992	10	assimilate	assimilate	VBP
19208	992	11	that	that	DT
19208	992	12	keeps	keep	VBZ
19208	992	13	you	-PRON-	PRP
19208	992	14	strong	strong	JJ
19208	992	15	,	,	,
19208	992	16	and	and	CC
19208	992	17	digestion	digestion	NN
19208	992	18	depends	depend	VBZ
19208	992	19	upon	upon	IN
19208	992	20	appetite	appetite	NN
19208	992	21	and	and	CC
19208	992	22	the	the	DT
19208	992	23	enjoyment	enjoyment	NN
19208	992	24	associated	associate	VBD
19208	992	25	therewith	therewith	NNP
19208	992	26	.	.	.
19208	993	1	The	the	DT
19208	993	2	question	question	NN
19208	993	3	of	of	IN
19208	993	4	enjoyment	enjoyment	NN
19208	993	5	is	be	VBZ
19208	993	6	really	really	RB
19208	993	7	a	a	DT
19208	993	8	question	question	NN
19208	993	9	of	of	IN
19208	993	10	appetite	appetite	NN
19208	993	11	,	,	,
19208	993	12	and	and	CC
19208	993	13	if	if	IN
19208	993	14	you	-PRON-	PRP
19208	993	15	are	be	VBP
19208	993	16	not	not	RB
19208	993	17	hungry	hungry	JJ
19208	993	18	and	and	CC
19208	993	19	can	can	MD
19208	993	20	not	not	RB
19208	993	21	relish	relish	VB
19208	993	22	the	the	DT
19208	993	23	food	food	NN
19208	993	24	keenly	keenly	RB
19208	993	25	when	when	WRB
19208	993	26	meal	meal	NN
19208	993	27	-	-	HYPH
19208	993	28	time	time	NN
19208	993	29	comes	come	VBZ
19208	993	30	it	-PRON-	PRP
19208	993	31	is	be	VBZ
19208	993	32	certainly	certainly	RB
19208	993	33	best	good	JJS
19208	993	34	to	to	TO
19208	993	35	wait	wait	VB
19208	993	36	until	until	IN
19208	993	37	the	the	DT
19208	993	38	next	next	JJ
19208	993	39	meal	meal	NN
19208	993	40	or	or	CC
19208	993	41	until	until	IN
19208	993	42	you	-PRON-	PRP
19208	993	43	are	be	VBP
19208	993	44	hungry	hungry	JJ
19208	993	45	.	.	.
19208	994	1	Every	every	DT
19208	994	2	wild	wild	JJ
19208	994	3	animal	animal	NN
19208	994	4	has	have	VBZ
19208	994	5	sense	sense	NN
19208	994	6	enough	enough	JJ
19208	994	7	to	to	TO
19208	994	8	follow	follow	VB
19208	994	9	its	-PRON-	PRP$
19208	994	10	natural	natural	JJ
19208	994	11	inclination	inclination	NN
19208	994	12	in	in	IN
19208	994	13	this	this	DT
19208	994	14	respect	respect	NN
19208	994	15	,	,	,
19208	994	16	but	but	CC
19208	994	17	thousands	thousand	NNS
19208	994	18	of	of	IN
19208	994	19	human	human	JJ
19208	994	20	beings	being	NNS
19208	994	21	go	go	VBP
19208	994	22	to	to	IN
19208	994	23	the	the	DT
19208	994	24	table	table	NN
19208	994	25	because	because	IN
19208	994	26	it	-PRON-	PRP
19208	994	27	is	be	VBZ
19208	994	28	dinner	dinner	NN
19208	994	29	-	-	HYPH
19208	994	30	time	time	NN
19208	994	31	,	,	,
19208	994	32	and	and	CC
19208	994	33	force	force	VB
19208	994	34	themselves	-PRON-	PRP
19208	994	35	to	to	TO
19208	994	36	eat	eat	VB
19208	994	37	food	food	NN
19208	994	38	that	that	WDT
19208	994	39	they	-PRON-	PRP
19208	994	40	do	do	VBP
19208	994	41	not	not	RB
19208	994	42	desire	desire	VB
19208	994	43	simply	simply	RB
19208	994	44	because	because	IN
19208	994	45	of	of	IN
19208	994	46	the	the	DT
19208	994	47	stupid	stupid	JJ
19208	994	48	delusion	delusion	NN
19208	994	49	that	that	WDT
19208	994	50	continual	continual	JJ
19208	994	51	and	and	CC
19208	994	52	frequent	frequent	JJ
19208	994	53	eating	eating	NN
19208	994	54	is	be	VBZ
19208	994	55	necessary	necessary	JJ
19208	994	56	for	for	IN
19208	994	57	strength	strength	NN
19208	994	58	.	.	.
19208	995	1	The	the	DT
19208	995	2	discussion	discussion	NN
19208	995	3	of	of	IN
19208	995	4	appetite	appetite	NN
19208	995	5	brings	bring	VBZ
19208	995	6	up	up	RP
19208	995	7	the	the	DT
19208	995	8	question	question	NN
19208	995	9	of	of	IN
19208	995	10	the	the	DT
19208	995	11	number	number	NN
19208	995	12	of	of	IN
19208	995	13	meals	meal	NNS
19208	995	14	that	that	WDT
19208	995	15	is	be	VBZ
19208	995	16	proper	proper	JJ
19208	995	17	for	for	IN
19208	995	18	each	each	DT
19208	995	19	day	day	NN
19208	995	20	.	.	.
19208	996	1	The	the	DT
19208	996	2	prevailing	prevail	VBG
19208	996	3	system	system	NN
19208	996	4	of	of	IN
19208	996	5	three	three	CD
19208	996	6	meals	meal	NNS
19208	996	7	per	per	IN
19208	996	8	day	day	NN
19208	996	9	is	be	VBZ
19208	996	10	a	a	DT
19208	996	11	custom	custom	NN
19208	996	12	surviving	surviving	NN
19208	996	13	from	from	IN
19208	996	14	a	a	DT
19208	996	15	time	time	NN
19208	996	16	in	in	IN
19208	996	17	which	which	WDT
19208	996	18	early	early	RB
19208	996	19	rising	rise	VBG
19208	996	20	and	and	CC
19208	996	21	hard	hard	JJ
19208	996	22	physical	physical	JJ
19208	996	23	labor	labor	NN
19208	996	24	throughout	throughout	IN
19208	996	25	a	a	DT
19208	996	26	long	long	JJ
19208	996	27	day	day	NN
19208	996	28	was	be	VBD
19208	996	29	the	the	DT
19208	996	30	rule	rule	NN
19208	996	31	,	,	,
19208	996	32	especially	especially	RB
19208	996	33	in	in	IN
19208	996	34	connection	connection	NN
19208	996	35	with	with	IN
19208	996	36	out	out	RB
19208	996	37	-	-	HYPH
19208	996	38	of	of	IN
19208	996	39	-	-	HYPH
19208	996	40	door	door	NN
19208	996	41	work	work	NN
19208	996	42	.	.	.
19208	997	1	This	this	DT
19208	997	2	does	do	VBZ
19208	997	3	not	not	RB
19208	997	4	mean	mean	VB
19208	997	5	,	,	,
19208	997	6	however	however	RB
19208	997	7	,	,	,
19208	997	8	that	that	IN
19208	997	9	three	three	CD
19208	997	10	meals	meal	NNS
19208	997	11	is	be	VBZ
19208	997	12	always	always	RB
19208	997	13	the	the	DT
19208	997	14	best	good	JJS
19208	997	15	plan	plan	NN
19208	997	16	for	for	IN
19208	997	17	civilized	civilized	JJ
19208	997	18	life	life	NN
19208	997	19	in	in	IN
19208	997	20	sedentary	sedentary	JJ
19208	997	21	occupations	occupation	NNS
19208	997	22	.	.	.
19208	998	1	There	there	EX
19208	998	2	are	be	VBP
19208	998	3	some	some	DT
19208	998	4	wild	wild	JJ
19208	998	5	races	race	NNS
19208	998	6	that	that	WDT
19208	998	7	eat	eat	VBP
19208	998	8	only	only	RB
19208	998	9	two	two	CD
19208	998	10	meals	meal	NNS
19208	998	11	per	per	IN
19208	998	12	day	day	NN
19208	998	13	,	,	,
19208	998	14	and	and	CC
19208	998	15	there	there	EX
19208	998	16	have	have	VBP
19208	998	17	been	be	VBN
19208	998	18	instances	instance	NNS
19208	998	19	of	of	IN
19208	998	20	hunters	hunter	NNS
19208	998	21	and	and	CC
19208	998	22	even	even	RB
19208	998	23	whole	whole	JJ
19208	998	24	populations	population	NNS
19208	998	25	following	follow	VBG
19208	998	26	the	the	DT
19208	998	27	one	one	CD
19208	998	28	-	-	HYPH
19208	998	29	meal	meal	NN
19208	998	30	-	-	HYPH
19208	998	31	per	per	IN
19208	998	32	-	-	HYPH
19208	998	33	day	day	NN
19208	998	34	plan	plan	NN
19208	998	35	.	.	.
19208	999	1	Naturally	naturally	RB
19208	999	2	at	at	IN
19208	999	3	the	the	DT
19208	999	4	present	present	JJ
19208	999	5	time	time	NN
19208	999	6	the	the	DT
19208	999	7	occupation	occupation	NN
19208	999	8	and	and	CC
19208	999	9	the	the	DT
19208	999	10	requirements	requirement	NNS
19208	999	11	of	of	IN
19208	999	12	the	the	DT
19208	999	13	individual	individual	NN
19208	999	14	would	would	MD
19208	999	15	have	have	VB
19208	999	16	much	much	JJ
19208	999	17	to	to	TO
19208	999	18	do	do	VB
19208	999	19	with	with	IN
19208	999	20	the	the	DT
19208	999	21	question	question	NN
19208	999	22	.	.	.
19208	1000	1	If	if	IN
19208	1000	2	one	one	PRP
19208	1000	3	does	do	VBZ
19208	1000	4	hard	hard	JJ
19208	1000	5	work	work	NN
19208	1000	6	,	,	,
19208	1000	7	has	have	VBZ
19208	1000	8	an	an	DT
19208	1000	9	appetite	appetite	NN
19208	1000	10	for	for	IN
19208	1000	11	three	three	CD
19208	1000	12	meals	meal	NNS
19208	1000	13	per	per	IN
19208	1000	14	day	day	NN
19208	1000	15	,	,	,
19208	1000	16	and	and	CC
19208	1000	17	seems	seem	VBZ
19208	1000	18	to	to	TO
19208	1000	19	thrive	thrive	VB
19208	1000	20	on	on	IN
19208	1000	21	that	that	DT
19208	1000	22	plan	plan	NN
19208	1000	23	,	,	,
19208	1000	24	it	-PRON-	PRP
19208	1000	25	is	be	VBZ
19208	1000	26	the	the	DT
19208	1000	27	preferable	preferable	JJ
19208	1000	28	one	one	NN
19208	1000	29	.	.	.
19208	1001	1	If	if	IN
19208	1001	2	,	,	,
19208	1001	3	however	however	RB
19208	1001	4	,	,	,
19208	1001	5	you	-PRON-	PRP
19208	1001	6	are	be	VBP
19208	1001	7	a	a	DT
19208	1001	8	sedentary	sedentary	JJ
19208	1001	9	worker	worker	NN
19208	1001	10	,	,	,
19208	1001	11	and	and	CC
19208	1001	12	especially	especially	RB
19208	1001	13	if	if	IN
19208	1001	14	you	-PRON-	PRP
19208	1001	15	do	do	VBP
19208	1001	16	not	not	RB
19208	1001	17	have	have	VB
19208	1001	18	an	an	DT
19208	1001	19	appetite	appetite	NN
19208	1001	20	for	for	IN
19208	1001	21	three	three	CD
19208	1001	22	meals	meal	NNS
19208	1001	23	per	per	IN
19208	1001	24	day	day	NN
19208	1001	25	and	and	CC
19208	1001	26	can	can	MD
19208	1001	27	not	not	RB
19208	1001	28	thoroughly	thoroughly	RB
19208	1001	29	enjoy	enjoy	VB
19208	1001	30	them	-PRON-	PRP
19208	1001	31	,	,	,
19208	1001	32	the	the	DT
19208	1001	33	two	two	CD
19208	1001	34	-	-	HYPH
19208	1001	35	meal	meal	NN
19208	1001	36	-	-	HYPH
19208	1001	37	per	per	IN
19208	1001	38	-	-	HYPH
19208	1001	39	day	day	NN
19208	1001	40	plan	plan	NN
19208	1001	41	would	would	MD
19208	1001	42	be	be	VB
19208	1001	43	much	much	RB
19208	1001	44	better	well	JJR
19208	1001	45	.	.	.
19208	1002	1	The	the	DT
19208	1002	2	two	two	CD
19208	1002	3	-	-	HYPH
19208	1002	4	meal-	meal-	NN
19208	1002	5	per	per	IN
19208	1002	6	-	-	HYPH
19208	1002	7	day	day	NN
19208	1002	8	plan	plan	NN
19208	1002	9	has	have	VBZ
19208	1002	10	often	often	RB
19208	1002	11	proven	prove	VBN
19208	1002	12	beneficial	beneficial	JJ
19208	1002	13	even	even	RB
19208	1002	14	when	when	WRB
19208	1002	15	associated	associate	VBN
19208	1002	16	with	with	IN
19208	1002	17	the	the	DT
19208	1002	18	strenuous	strenuous	JJ
19208	1002	19	physical	physical	JJ
19208	1002	20	training	training	NN
19208	1002	21	required	require	VBN
19208	1002	22	for	for	IN
19208	1002	23	athletic	athletic	JJ
19208	1002	24	competition	competition	NN
19208	1002	25	in	in	IN
19208	1002	26	racing	racing	NN
19208	1002	27	,	,	,
19208	1002	28	wrestling	wrestling	NN
19208	1002	29	,	,	,
19208	1002	30	boxing	boxing	NN
19208	1002	31	,	,	,
19208	1002	32	Marathon	marathon	NN
19208	1002	33	running	running	NN
19208	1002	34	and	and	CC
19208	1002	35	other	other	JJ
19208	1002	36	vigorous	vigorous	JJ
19208	1002	37	sports	sport	NNS
19208	1002	38	.	.	.
19208	1003	1	It	-PRON-	PRP
19208	1003	2	is	be	VBZ
19208	1003	3	entirely	entirely	RB
19208	1003	4	a	a	DT
19208	1003	5	question	question	NN
19208	1003	6	of	of	IN
19208	1003	7	appetite	appetite	NN
19208	1003	8	.	.	.
19208	1004	1	If	if	IN
19208	1004	2	you	-PRON-	PRP
19208	1004	3	have	have	VBP
19208	1004	4	no	no	DT
19208	1004	5	appetite	appetite	NN
19208	1004	6	for	for	IN
19208	1004	7	breakfast	breakfast	NN
19208	1004	8	then	then	RB
19208	1004	9	follow	follow	VB
19208	1004	10	the	the	DT
19208	1004	11	two	two	CD
19208	1004	12	-	-	HYPH
19208	1004	13	meal	meal	NN
19208	1004	14	-	-	HYPH
19208	1004	15	per	per	IN
19208	1004	16	-	-	HYPH
19208	1004	17	day	day	NN
19208	1004	18	plan	plan	NN
19208	1004	19	.	.	.
19208	1005	1	I	-PRON-	PRP
19208	1005	2	will	will	MD
19208	1005	3	say	say	VB
19208	1005	4	,	,	,
19208	1005	5	however	however	RB
19208	1005	6	,	,	,
19208	1005	7	that	that	IN
19208	1005	8	in	in	IN
19208	1005	9	many	many	JJ
19208	1005	10	cases	case	NNS
19208	1005	11	one	one	PRP
19208	1005	12	can	can	MD
19208	1005	13	enjoy	enjoy	VB
19208	1005	14	and	and	CC
19208	1005	15	profit	profit	VB
19208	1005	16	by	by	IN
19208	1005	17	a	a	DT
19208	1005	18	breakfast	breakfast	NN
19208	1005	19	of	of	IN
19208	1005	20	fruit	fruit	NN
19208	1005	21	.	.	.
19208	1006	1	The	the	DT
19208	1006	2	question	question	NN
19208	1006	3	of	of	IN
19208	1006	4	how	how	WRB
19208	1006	5	to	to	TO
19208	1006	6	eat	eat	VB
19208	1006	7	is	be	VBZ
19208	1006	8	closely	closely	RB
19208	1006	9	related	relate	VBN
19208	1006	10	to	to	IN
19208	1006	11	the	the	DT
19208	1006	12	question	question	NN
19208	1006	13	of	of	IN
19208	1006	14	how	how	WRB
19208	1006	15	many	many	JJ
19208	1006	16	meals	meal	NNS
19208	1006	17	one	one	PRP
19208	1006	18	should	should	MD
19208	1006	19	take	take	VB
19208	1006	20	.	.	.
19208	1007	1	Overeating	overeat	VBG
19208	1007	2	is	be	VBZ
19208	1007	3	a	a	DT
19208	1007	4	very	very	RB
19208	1007	5	prevalent	prevalent	JJ
19208	1007	6	failing	failing	NN
19208	1007	7	.	.	.
19208	1008	1	There	there	EX
19208	1008	2	is	be	VBZ
19208	1008	3	no	no	DT
19208	1008	4	question	question	NN
19208	1008	5	that	that	IN
19208	1008	6	large	large	JJ
19208	1008	7	numbers	number	NNS
19208	1008	8	eat	eat	VBP
19208	1008	9	themselves	-PRON-	PRP
19208	1008	10	,	,	,
19208	1008	11	as	as	IN
19208	1008	12	it	-PRON-	PRP
19208	1008	13	were	be	VBD
19208	1008	14	,	,	,
19208	1008	15	into	into	IN
19208	1008	16	a	a	DT
19208	1008	17	condition	condition	NN
19208	1008	18	of	of	IN
19208	1008	19	stupor	stupor	NN
19208	1008	20	.	.	.
19208	1009	1	Their	-PRON-	PRP$
19208	1009	2	energies	energy	NNS
19208	1009	3	are	be	VBP
19208	1009	4	required	require	VBN
19208	1009	5	for	for	IN
19208	1009	6	the	the	DT
19208	1009	7	disposal	disposal	NN
19208	1009	8	of	of	IN
19208	1009	9	the	the	DT
19208	1009	10	excessive	excessive	JJ
19208	1009	11	quantity	quantity	NN
19208	1009	12	of	of	IN
19208	1009	13	food	food	NN
19208	1009	14	ingested	ingest	VBN
19208	1009	15	,	,	,
19208	1009	16	and	and	CC
19208	1009	17	they	-PRON-	PRP
19208	1009	18	have	have	VBP
19208	1009	19	no	no	DT
19208	1009	20	energy	energy	NN
19208	1009	21	left	leave	VBN
19208	1009	22	for	for	IN
19208	1009	23	mental	mental	JJ
19208	1009	24	work	work	NN
19208	1009	25	or	or	CC
19208	1009	26	for	for	IN
19208	1009	27	physical	physical	JJ
19208	1009	28	activity	activity	NN
19208	1009	29	.	.	.
19208	1010	1	They	-PRON-	PRP
19208	1010	2	are	be	VBP
19208	1010	3	,	,	,
19208	1010	4	so	so	RB
19208	1010	5	to	to	TO
19208	1010	6	speak	speak	VB
19208	1010	7	,	,	,
19208	1010	8	"	"	``
19208	1010	9	food	food	NN
19208	1010	10	drunk	drunk	JJ
19208	1010	11	.	.	.
19208	1010	12	"	"	''
19208	1011	1	I	-PRON-	PRP
19208	1011	2	am	be	VBP
19208	1011	3	personally	personally	RB
19208	1011	4	satisfied	satisfied	JJ
19208	1011	5	that	that	IN
19208	1011	6	the	the	DT
19208	1011	7	best	good	JJS
19208	1011	8	cure	cure	NN
19208	1011	9	for	for	IN
19208	1011	10	overeating	overeat	VBG
19208	1011	11	is	be	VBZ
19208	1011	12	food	food	NN
19208	1011	13	in	in	IN
19208	1011	14	less	less	JJR
19208	1011	15	frequent	frequent	JJ
19208	1011	16	meals	meal	NNS
19208	1011	17	and	and	CC
19208	1011	18	the	the	DT
19208	1011	19	practice	practice	NN
19208	1011	20	of	of	IN
19208	1011	21	masticating	masticate	VBG
19208	1011	22	the	the	DT
19208	1011	23	food	food	NN
19208	1011	24	thoroughly	thoroughly	RB
19208	1011	25	in	in	IN
19208	1011	26	the	the	DT
19208	1011	27	manner	manner	NN
19208	1011	28	that	that	WDT
19208	1011	29	I	-PRON-	PRP
19208	1011	30	have	have	VBP
19208	1011	31	suggested	suggest	VBN
19208	1011	32	.	.	.
19208	1012	1	In	in	IN
19208	1012	2	a	a	DT
19208	1012	3	case	case	NN
19208	1012	4	of	of	IN
19208	1012	5	this	this	DT
19208	1012	6	kind	kind	NN
19208	1012	7	the	the	DT
19208	1012	8	two	two	CD
19208	1012	9	-	-	HYPH
19208	1012	10	meal	meal	NN
19208	1012	11	-	-	HYPH
19208	1012	12	per	per	IN
19208	1012	13	-	-	HYPH
19208	1012	14	day	day	NN
19208	1012	15	plan	plan	NN
19208	1012	16	is	be	VBZ
19208	1012	17	also	also	RB
19208	1012	18	to	to	TO
19208	1012	19	be	be	VB
19208	1012	20	recommended	recommend	VBN
19208	1012	21	.	.	.
19208	1013	1	Actual	actual	JJ
19208	1013	2	experience	experience	NN
19208	1013	3	shows	show	VBZ
19208	1013	4	that	that	IN
19208	1013	5	those	those	DT
19208	1013	6	inclined	incline	VBN
19208	1013	7	to	to	TO
19208	1013	8	overeat	overeat	VB
19208	1013	9	do	do	VBP
19208	1013	10	not	not	RB
19208	1013	11	eat	eat	VB
19208	1013	12	any	any	DT
19208	1013	13	more	more	JJR
19208	1013	14	at	at	IN
19208	1013	15	one	one	CD
19208	1013	16	meal	meal	NN
19208	1013	17	when	when	WRB
19208	1013	18	eating	eat	VBG
19208	1013	19	two	two	CD
19208	1013	20	meals	meal	NNS
19208	1013	21	than	than	IN
19208	1013	22	when	when	WRB
19208	1013	23	eating	eat	VBG
19208	1013	24	three	three	CD
19208	1013	25	meals	meal	NNS
19208	1013	26	-	-	:
19208	1013	27	they	-PRON-	PRP
19208	1013	28	may	may	MD
19208	1013	29	possibly	possibly	RB
19208	1013	30	eat	eat	VB
19208	1013	31	less	less	RBR
19208	1013	32	,	,	,
19208	1013	33	because	because	IN
19208	1013	34	of	of	IN
19208	1013	35	the	the	DT
19208	1013	36	more	more	RBR
19208	1013	37	normal	normal	JJ
19208	1013	38	condition	condition	NN
19208	1013	39	of	of	IN
19208	1013	40	the	the	DT
19208	1013	41	stomach	stomach	NN
19208	1013	42	.	.	.
19208	1014	1	Another	another	DT
19208	1014	2	good	good	JJ
19208	1014	3	plan	plan	NN
19208	1014	4	to	to	TO
19208	1014	5	pursue	pursue	VB
19208	1014	6	is	be	VBZ
19208	1014	7	the	the	DT
19208	1014	8	use	use	NN
19208	1014	9	of	of	IN
19208	1014	10	uncooked	uncooked	JJ
19208	1014	11	foods	food	NNS
19208	1014	12	,	,	,
19208	1014	13	or	or	CC
19208	1014	14	at	at	IN
19208	1014	15	least	least	JJS
19208	1014	16	the	the	DT
19208	1014	17	adoption	adoption	NN
19208	1014	18	of	of	IN
19208	1014	19	a	a	DT
19208	1014	20	diet	diet	NN
19208	1014	21	consisting	consist	VBG
19208	1014	22	in	in	IN
19208	1014	23	part	part	NN
19208	1014	24	of	of	IN
19208	1014	25	uncooked	uncooked	JJ
19208	1014	26	foods	food	NNS
19208	1014	27	.	.	.
19208	1015	1	It	-PRON-	PRP
19208	1015	2	is	be	VBZ
19208	1015	3	entirely	entirely	RB
19208	1015	4	possible	possible	JJ
19208	1015	5	to	to	TO
19208	1015	6	eat	eat	VB
19208	1015	7	too	too	RB
19208	1015	8	little	little	JJ
19208	1015	9	of	of	IN
19208	1015	10	nourishing	nourish	VBG
19208	1015	11	food	food	NN
19208	1015	12	,	,	,
19208	1015	13	just	just	RB
19208	1015	14	as	as	IN
19208	1015	15	it	-PRON-	PRP
19208	1015	16	is	be	VBZ
19208	1015	17	to	to	TO
19208	1015	18	eat	eat	VB
19208	1015	19	too	too	RB
19208	1015	20	much	much	JJ
19208	1015	21	.	.	.
19208	1016	1	But	but	CC
19208	1016	2	one	one	CD
19208	1016	3	who	who	WP
19208	1016	4	lives	live	VBZ
19208	1016	5	a	a	DT
19208	1016	6	natural	natural	JJ
19208	1016	7	and	and	CC
19208	1016	8	active	active	JJ
19208	1016	9	life	life	NN
19208	1016	10	,	,	,
19208	1016	11	especially	especially	RB
19208	1016	12	if	if	IN
19208	1016	13	out	out	RB
19208	1016	14	-	-	HYPH
19208	1016	15	of	of	IN
19208	1016	16	-	-	HYPH
19208	1016	17	doors	door	NNS
19208	1016	18	a	a	DT
19208	1016	19	fair	fair	JJ
19208	1016	20	part	part	NN
19208	1016	21	of	of	IN
19208	1016	22	the	the	DT
19208	1016	23	time	time	NN
19208	1016	24	,	,	,
19208	1016	25	is	be	VBZ
19208	1016	26	not	not	RB
19208	1016	27	likely	likely	JJ
19208	1016	28	to	to	TO
19208	1016	29	lack	lack	VB
19208	1016	30	a	a	DT
19208	1016	31	good	good	JJ
19208	1016	32	appetite	appetite	NN
19208	1016	33	nor	nor	CC
19208	1016	34	to	to	TO
19208	1016	35	eat	eat	VB
19208	1016	36	less	less	JJR
19208	1016	37	than	than	IN
19208	1016	38	the	the	DT
19208	1016	39	required	require	VBN
19208	1016	40	amount	amount	NN
19208	1016	41	.	.	.
19208	1017	1	Good	good	JJ
19208	1017	2	general	general	JJ
19208	1017	3	health	health	NN
19208	1017	4	always	always	RB
19208	1017	5	brings	bring	VBZ
19208	1017	6	with	with	IN
19208	1017	7	it	-PRON-	PRP
19208	1017	8	a	a	DT
19208	1017	9	normal	normal	JJ
19208	1017	10	appetite	appetite	NN
19208	1017	11	.	.	.
19208	1018	1	Overeating	overeat	VBG
19208	1018	2	,	,	,
19208	1018	3	however	however	RB
19208	1018	4	,	,	,
19208	1018	5	is	be	VBZ
19208	1018	6	no	no	DT
19208	1018	7	doubt	doubt	NN
19208	1018	8	in	in	IN
19208	1018	9	many	many	JJ
19208	1018	10	cases	case	NNS
19208	1018	11	due	due	JJ
19208	1018	12	very	very	RB
19208	1018	13	largely	largely	RB
19208	1018	14	to	to	IN
19208	1018	15	the	the	DT
19208	1018	16	inadequate	inadequate	JJ
19208	1018	17	character	character	NN
19208	1018	18	of	of	IN
19208	1018	19	the	the	DT
19208	1018	20	foods	food	NNS
19208	1018	21	consumed	consume	VBN
19208	1018	22	.	.	.
19208	1019	1	I	-PRON-	PRP
19208	1019	2	am	be	VBP
19208	1019	3	satisfied	satisfied	JJ
19208	1019	4	that	that	IN
19208	1019	5	if	if	IN
19208	1019	6	all	all	DT
19208	1019	7	our	-PRON-	PRP$
19208	1019	8	foods	food	NNS
19208	1019	9	were	be	VBD
19208	1019	10	eaten	eat	VBN
19208	1019	11	in	in	IN
19208	1019	12	their	-PRON-	PRP$
19208	1019	13	natural	natural	JJ
19208	1019	14	condition	condition	NN
19208	1019	15	and	and	CC
19208	1019	16	if	if	IN
19208	1019	17	they	-PRON-	PRP
19208	1019	18	perfectly	perfectly	RB
19208	1019	19	supplied	supply	VBD
19208	1019	20	the	the	DT
19208	1019	21	needs	need	NNS
19208	1019	22	of	of	IN
19208	1019	23	the	the	DT
19208	1019	24	body	body	NN
19208	1019	25	there	there	EX
19208	1019	26	would	would	MD
19208	1019	27	be	be	VB
19208	1019	28	no	no	DT
19208	1019	29	tendency	tendency	NN
19208	1019	30	toward	toward	IN
19208	1019	31	overeating	overeat	VBG
19208	1019	32	.	.	.
19208	1020	1	The	the	DT
19208	1020	2	great	great	JJ
19208	1020	3	trouble	trouble	NN
19208	1020	4	is	be	VBZ
19208	1020	5	that	that	IN
19208	1020	6	conventional	conventional	JJ
19208	1020	7	methods	method	NNS
19208	1020	8	of	of	IN
19208	1020	9	food	food	NN
19208	1020	10	preparation	preparation	NN
19208	1020	11	have	have	VBP
19208	1020	12	such	such	PDT
19208	1020	13	a	a	DT
19208	1020	14	destructive	destructive	JJ
19208	1020	15	effect	effect	NN
19208	1020	16	upon	upon	IN
19208	1020	17	the	the	DT
19208	1020	18	nutritive	nutritive	JJ
19208	1020	19	value	value	NN
19208	1020	20	of	of	IN
19208	1020	21	the	the	DT
19208	1020	22	foods	food	NNS
19208	1020	23	in	in	IN
19208	1020	24	common	common	JJ
19208	1020	25	use	use	NN
19208	1020	26	that	that	WDT
19208	1020	27	a	a	DT
19208	1020	28	healthy	healthy	JJ
19208	1020	29	body	body	NN
19208	1020	30	often	often	RB
19208	1020	31	craves	crave	VBZ
19208	1020	32	large	large	JJ
19208	1020	33	quantities	quantity	NNS
19208	1020	34	of	of	IN
19208	1020	35	diverse	diverse	JJ
19208	1020	36	foods	food	NNS
19208	1020	37	in	in	IN
19208	1020	38	order	order	NN
19208	1020	39	to	to	TO
19208	1020	40	get	get	VB
19208	1020	41	a	a	DT
19208	1020	42	sufficiency	sufficiency	NN
19208	1020	43	of	of	IN
19208	1020	44	certain	certain	JJ
19208	1020	45	elements	element	NNS
19208	1020	46	which	which	WDT
19208	1020	47	are	be	VBP
19208	1020	48	lacking	lack	VBG
19208	1020	49	.	.	.
19208	1021	1	The	the	DT
19208	1021	2	use	use	NN
19208	1021	3	of	of	IN
19208	1021	4	white	white	JJ
19208	1021	5	bread	bread	NN
19208	1021	6	is	be	VBZ
19208	1021	7	a	a	DT
19208	1021	8	case	case	NN
19208	1021	9	in	in	IN
19208	1021	10	point	point	NN
19208	1021	11	,	,	,
19208	1021	12	for	for	CC
19208	1021	13	,	,	,
19208	1021	14	as	as	IN
19208	1021	15	stated	state	VBN
19208	1021	16	in	in	IN
19208	1021	17	another	another	DT
19208	1021	18	chapter	chapter	NN
19208	1021	19	,	,	,
19208	1021	20	the	the	DT
19208	1021	21	best	good	JJS
19208	1021	22	part	part	NN
19208	1021	23	of	of	IN
19208	1021	24	the	the	DT
19208	1021	25	wheat	wheat	NN
19208	1021	26	has	have	VBZ
19208	1021	27	been	be	VBN
19208	1021	28	eliminated	eliminate	VBN
19208	1021	29	in	in	IN
19208	1021	30	the	the	DT
19208	1021	31	process	process	NN
19208	1021	32	of	of	IN
19208	1021	33	milling	milling	NN
19208	1021	34	.	.	.
19208	1022	1	Furthermore	furthermore	RB
19208	1022	2	,	,	,
19208	1022	3	to	to	IN
19208	1022	4	a	a	DT
19208	1022	5	large	large	JJ
19208	1022	6	extent	extent	NN
19208	1022	7	the	the	DT
19208	1022	8	mineral	mineral	NN
19208	1022	9	salts	salt	NNS
19208	1022	10	are	be	VBP
19208	1022	11	removed	remove	VBN
19208	1022	12	from	from	IN
19208	1022	13	our	-PRON-	PRP$
19208	1022	14	vegetables	vegetable	NNS
19208	1022	15	in	in	IN
19208	1022	16	the	the	DT
19208	1022	17	process	process	NN
19208	1022	18	of	of	IN
19208	1022	19	boiling	boil	VBG
19208	1022	20	;	;	:
19208	1022	21	that	that	DT
19208	1022	22	is	be	VBZ
19208	1022	23	to	to	TO
19208	1022	24	say	say	VB
19208	1022	25	,	,	,
19208	1022	26	when	when	WRB
19208	1022	27	the	the	DT
19208	1022	28	water	water	NN
19208	1022	29	in	in	IN
19208	1022	30	which	which	WDT
19208	1022	31	they	-PRON-	PRP
19208	1022	32	were	be	VBD
19208	1022	33	boiled	boil	VBN
19208	1022	34	is	be	VBZ
19208	1022	35	thrown	throw	VBN
19208	1022	36	away	away	RB
19208	1022	37	.	.	.
19208	1023	1	The	the	DT
19208	1023	2	polishing	polishing	NN
19208	1023	3	of	of	IN
19208	1023	4	rice	rice	NN
19208	1023	5	,	,	,
19208	1023	6	the	the	DT
19208	1023	7	use	use	NN
19208	1023	8	of	of	IN
19208	1023	9	white	white	JJ
19208	1023	10	flour	flour	NN
19208	1023	11	in	in	IN
19208	1023	12	manufacturing	manufacturing	NN
19208	1023	13	macaroni	macaroni	NNP
19208	1023	14	,	,	,
19208	1023	15	the	the	DT
19208	1023	16	refining	refining	NN
19208	1023	17	of	of	IN
19208	1023	18	our	-PRON-	PRP$
19208	1023	19	sugar	sugar	NN
19208	1023	20	,	,	,
19208	1023	21	and	and	CC
19208	1023	22	many	many	JJ
19208	1023	23	other	other	JJ
19208	1023	24	processes	process	NNS
19208	1023	25	,	,	,
19208	1023	26	are	be	VBP
19208	1023	27	directly	directly	RB
19208	1023	28	responsible	responsible	JJ
19208	1023	29	for	for	IN
19208	1023	30	the	the	DT
19208	1023	31	almost	almost	RB
19208	1023	32	universal	universal	JJ
19208	1023	33	habit	habit	NN
19208	1023	34	of	of	IN
19208	1023	35	overeating	overeat	VBG
19208	1023	36	.	.	.
19208	1024	1	Certain	certain	JJ
19208	1024	2	elements	element	NNS
19208	1024	3	are	be	VBP
19208	1024	4	taken	take	VBN
19208	1024	5	out	out	IN
19208	1024	6	of	of	IN
19208	1024	7	the	the	DT
19208	1024	8	food	food	NN
19208	1024	9	,	,	,
19208	1024	10	the	the	DT
19208	1024	11	body	body	NN
19208	1024	12	craves	crave	VBZ
19208	1024	13	these	these	DT
19208	1024	14	elements	element	NNS
19208	1024	15	,	,	,
19208	1024	16	and	and	CC
19208	1024	17	in	in	IN
19208	1024	18	trying	try	VBG
19208	1024	19	to	to	TO
19208	1024	20	secure	secure	VB
19208	1024	21	adequate	adequate	JJ
19208	1024	22	nourishment	nourishment	NN
19208	1024	23	,	,	,
19208	1024	24	one	one	NN
19208	1024	25	eats	eat	VBZ
19208	1024	26	an	an	DT
19208	1024	27	excessive	excessive	JJ
19208	1024	28	amount	amount	NN
19208	1024	29	of	of	IN
19208	1024	30	the	the	DT
19208	1024	31	refined	refined	JJ
19208	1024	32	defective	defective	JJ
19208	1024	33	foods	food	NNS
19208	1024	34	.	.	.
19208	1025	1	CHAPTER	chapter	NN
19208	1025	2	XIII	xiii	NN
19208	1025	3	:	:	:
19208	1025	4	What	what	WP
19208	1025	5	to	to	IN
19208	1025	6	Eat	eat	VB
19208	1025	7	The	the	DT
19208	1025	8	suggestions	suggestion	NNS
19208	1025	9	offered	offer	VBN
19208	1025	10	in	in	IN
19208	1025	11	the	the	DT
19208	1025	12	previous	previous	JJ
19208	1025	13	chapter	chapter	NN
19208	1025	14	concerning	concern	VBG
19208	1025	15	the	the	DT
19208	1025	16	necessity	necessity	NN
19208	1025	17	for	for	IN
19208	1025	18	the	the	DT
19208	1025	19	enjoyment	enjoyment	NN
19208	1025	20	of	of	IN
19208	1025	21	food	food	NN
19208	1025	22	,	,	,
19208	1025	23	give	give	VB
19208	1025	24	one	one	PRP
19208	1025	25	a	a	DT
19208	1025	26	fairly	fairly	RB
19208	1025	27	clear	clear	JJ
19208	1025	28	idea	idea	NN
19208	1025	29	as	as	IN
19208	1025	30	to	to	IN
19208	1025	31	what	what	WP
19208	1025	32	he	-PRON-	PRP
19208	1025	33	should	should	MD
19208	1025	34	eat	eat	VB
19208	1025	35	.	.	.
19208	1026	1	In	in	IN
19208	1026	2	other	other	JJ
19208	1026	3	words	word	NNS
19208	1026	4	,	,	,
19208	1026	5	he	-PRON-	PRP
19208	1026	6	should	should	MD
19208	1026	7	select	select	VB
19208	1026	8	those	those	DT
19208	1026	9	foods	food	NNS
19208	1026	10	that	that	WDT
19208	1026	11	he	-PRON-	PRP
19208	1026	12	thoroughly	thoroughly	RB
19208	1026	13	enjoys	enjoy	VBZ
19208	1026	14	,	,	,
19208	1026	15	keeping	keep	VBG
19208	1026	16	in	in	IN
19208	1026	17	mind	mind	NN
19208	1026	18	the	the	DT
19208	1026	19	necessity	necessity	NN
19208	1026	20	of	of	IN
19208	1026	21	using	use	VBG
19208	1026	22	only	only	RB
19208	1026	23	those	those	DT
19208	1026	24	that	that	WDT
19208	1026	25	are	be	VBP
19208	1026	26	at	at	IN
19208	1026	27	least	least	RBS
19208	1026	28	reasonably	reasonably	RB
19208	1026	29	wholesome	wholesome	JJ
19208	1026	30	.	.	.
19208	1027	1	If	if	IN
19208	1027	2	you	-PRON-	PRP
19208	1027	3	have	have	VBP
19208	1027	4	a	a	DT
19208	1027	5	large	large	JJ
19208	1027	6	variety	variety	NN
19208	1027	7	from	from	IN
19208	1027	8	which	which	WDT
19208	1027	9	to	to	TO
19208	1027	10	select	select	VB
19208	1027	11	,	,	,
19208	1027	12	this	this	DT
19208	1027	13	will	will	MD
19208	1027	14	be	be	VB
19208	1027	15	to	to	IN
19208	1027	16	your	-PRON-	PRP$
19208	1027	17	advantage	advantage	NN
19208	1027	18	,	,	,
19208	1027	19	provided	provide	VBN
19208	1027	20	you	-PRON-	PRP
19208	1027	21	do	do	VBP
19208	1027	22	not	not	RB
19208	1027	23	include	include	VB
19208	1027	24	too	too	RB
19208	1027	25	many	many	JJ
19208	1027	26	foods	food	NNS
19208	1027	27	at	at	IN
19208	1027	28	one	one	CD
19208	1027	29	meal	meal	NN
19208	1027	30	.	.	.
19208	1028	1	It	-PRON-	PRP
19208	1028	2	is	be	VBZ
19208	1028	3	a	a	DT
19208	1028	4	good	good	JJ
19208	1028	5	plan	plan	NN
19208	1028	6	to	to	TO
19208	1028	7	get	get	VB
19208	1028	8	your	-PRON-	PRP$
19208	1028	9	variety	variety	NN
19208	1028	10	from	from	IN
19208	1028	11	meal	meal	NN
19208	1028	12	to	to	IN
19208	1028	13	meal	meal	NN
19208	1028	14	and	and	CC
19208	1028	15	from	from	IN
19208	1028	16	day	day	NN
19208	1028	17	to	to	IN
19208	1028	18	day	day	NN
19208	1028	19	,	,	,
19208	1028	20	but	but	CC
19208	1028	21	without	without	IN
19208	1028	22	including	include	VBG
19208	1028	23	too	too	RB
19208	1028	24	many	many	JJ
19208	1028	25	dishes	dish	NNS
19208	1028	26	at	at	IN
19208	1028	27	any	any	DT
19208	1028	28	one	one	CD
19208	1028	29	meal	meal	NN
19208	1028	30	.	.	.
19208	1029	1	One	one	CD
19208	1029	2	of	of	IN
19208	1029	3	the	the	DT
19208	1029	4	most	most	RBS
19208	1029	5	remarkable	remarkable	JJ
19208	1029	6	cases	case	NNS
19208	1029	7	of	of	IN
19208	1029	8	longevity	longevity	NN
19208	1029	9	with	with	IN
19208	1029	10	which	which	WDT
19208	1029	11	I	-PRON-	PRP
19208	1029	12	have	have	VBP
19208	1029	13	ever	ever	RB
19208	1029	14	come	come	VBN
19208	1029	15	in	in	IN
19208	1029	16	contact	contact	NN
19208	1029	17	proved	prove	VBN
19208	1029	18	in	in	IN
19208	1029	19	a	a	DT
19208	1029	20	very	very	RB
19208	1029	21	pointed	pointed	JJ
19208	1029	22	way	way	NN
19208	1029	23	the	the	DT
19208	1029	24	value	value	NN
19208	1029	25	of	of	IN
19208	1029	26	this	this	DT
19208	1029	27	suggestion	suggestion	NN
19208	1029	28	.	.	.
19208	1030	1	This	this	DT
19208	1030	2	was	be	VBD
19208	1030	3	a	a	DT
19208	1030	4	woman	woman	NN
19208	1030	5	who	who	WP
19208	1030	6	had	have	VBD
19208	1030	7	lived	live	VBN
19208	1030	8	to	to	TO
19208	1030	9	be	be	VB
19208	1030	10	over	over	IN
19208	1030	11	eighty	eighty	CD
19208	1030	12	years	year	NNS
19208	1030	13	of	of	IN
19208	1030	14	age	age	NN
19208	1030	15	.	.	.
19208	1031	1	During	during	IN
19208	1031	2	the	the	DT
19208	1031	3	last	last	JJ
19208	1031	4	forty	forty	CD
19208	1031	5	years	year	NNS
19208	1031	6	of	of	IN
19208	1031	7	her	-PRON-	PRP$
19208	1031	8	life	life	NN
19208	1031	9	she	-PRON-	PRP
19208	1031	10	was	be	VBD
19208	1031	11	as	as	RB
19208	1031	12	agile	agile	JJ
19208	1031	13	,	,	,
19208	1031	14	as	as	IN
19208	1031	15	clear-	clear-	NN
19208	1031	16	headed	head	VBN
19208	1031	17	and	and	CC
19208	1031	18	as	as	RB
19208	1031	19	capable	capable	JJ
19208	1031	20	as	as	IN
19208	1031	21	a	a	DT
19208	1031	22	young	young	JJ
19208	1031	23	woman	woman	NN
19208	1031	24	in	in	IN
19208	1031	25	the	the	DT
19208	1031	26	heyday	heyday	NN
19208	1031	27	of	of	IN
19208	1031	28	her	-PRON-	PRP$
19208	1031	29	youth	youth	NN
19208	1031	30	.	.	.
19208	1032	1	I	-PRON-	PRP
19208	1032	2	am	be	VBP
19208	1032	3	satisfied	satisfied	JJ
19208	1032	4	that	that	IN
19208	1032	5	to	to	IN
19208	1032	6	a	a	DT
19208	1032	7	large	large	JJ
19208	1032	8	extent	extent	NN
19208	1032	9	the	the	DT
19208	1032	10	unusual	unusual	JJ
19208	1032	11	vitality	vitality	NN
19208	1032	12	possessed	possess	VBN
19208	1032	13	by	by	IN
19208	1032	14	this	this	DT
19208	1032	15	woman	woman	NN
19208	1032	16	was	be	VBD
19208	1032	17	due	due	JJ
19208	1032	18	to	to	IN
19208	1032	19	her	-PRON-	PRP$
19208	1032	20	habit	habit	NN
19208	1032	21	of	of	IN
19208	1032	22	eating	eat	VBG
19208	1032	23	but	but	CC
19208	1032	24	one	one	CD
19208	1032	25	article	article	NN
19208	1032	26	of	of	IN
19208	1032	27	food	food	NN
19208	1032	28	two	two	CD
19208	1032	29	meals	meal	NNS
19208	1032	30	each	each	DT
19208	1032	31	day	day	NN
19208	1032	32	,	,	,
19208	1032	33	although	although	IN
19208	1032	34	occasionally	occasionally	RB
19208	1032	35	she	-PRON-	PRP
19208	1032	36	would	would	MD
19208	1032	37	eat	eat	VB
19208	1032	38	only	only	RB
19208	1032	39	one	one	CD
19208	1032	40	.	.	.
19208	1033	1	Her	-PRON-	PRP$
19208	1033	2	meals	meal	NNS
19208	1033	3	were	be	VBD
19208	1033	4	taken	take	VBN
19208	1033	5	irregularly	irregularly	RB
19208	1033	6	,	,	,
19208	1033	7	because	because	IN
19208	1033	8	she	-PRON-	PRP
19208	1033	9	would	would	MD
19208	1033	10	eat	eat	VB
19208	1033	11	only	only	RB
19208	1033	12	when	when	WRB
19208	1033	13	she	-PRON-	PRP
19208	1033	14	was	be	VBD
19208	1033	15	hungry	hungry	JJ
19208	1033	16	.	.	.
19208	1034	1	When	when	WRB
19208	1034	2	she	-PRON-	PRP
19208	1034	3	had	have	VBD
19208	1034	4	a	a	DT
19208	1034	5	definite	definite	JJ
19208	1034	6	appetite	appetite	NN
19208	1034	7	it	-PRON-	PRP
19208	1034	8	would	would	MD
19208	1034	9	nearly	nearly	RB
19208	1034	10	always	always	RB
19208	1034	11	indicate	indicate	VB
19208	1034	12	to	to	IN
19208	1034	13	her	-PRON-	PRP
19208	1034	14	the	the	DT
19208	1034	15	particular	particular	JJ
19208	1034	16	food	food	NN
19208	1034	17	that	that	WDT
19208	1034	18	she	-PRON-	PRP
19208	1034	19	wanted	want	VBD
19208	1034	20	.	.	.
19208	1035	1	She	-PRON-	PRP
19208	1035	2	would	would	MD
19208	1035	3	then	then	RB
19208	1035	4	prepare	prepare	VB
19208	1035	5	a	a	DT
19208	1035	6	meal	meal	NN
19208	1035	7	of	of	IN
19208	1035	8	this	this	DT
19208	1035	9	food	food	NN
19208	1035	10	and	and	CC
19208	1035	11	thoroughly	thoroughly	RB
19208	1035	12	satisfy	satisfy	VB
19208	1035	13	her	-PRON-	PRP$
19208	1035	14	appetite	appetite	NN
19208	1035	15	with	with	IN
19208	1035	16	it	-PRON-	PRP
19208	1035	17	.	.	.
19208	1036	1	Nothing	nothing	NN
19208	1036	2	else	else	RB
19208	1036	3	was	be	VBD
19208	1036	4	eaten	eat	VBN
19208	1036	5	at	at	IN
19208	1036	6	that	that	DT
19208	1036	7	meal	meal	NN
19208	1036	8	.	.	.
19208	1037	1	This	this	DT
19208	1037	2	woman	woman	NN
19208	1037	3	naturally	naturally	RB
19208	1037	4	went	go	VBD
19208	1037	5	through	through	IN
19208	1037	6	some	some	DT
19208	1037	7	very	very	RB
19208	1037	8	severe	severe	JJ
19208	1037	9	trials	trial	NNS
19208	1037	10	before	before	IN
19208	1037	11	she	-PRON-	PRP
19208	1037	12	adopted	adopt	VBD
19208	1037	13	this	this	DT
19208	1037	14	diet	diet	NN
19208	1037	15	-	-	HYPH
19208	1037	16	indeed	indeed	RB
19208	1037	17	,	,	,
19208	1037	18	a	a	DT
19208	1037	19	terrible	terrible	JJ
19208	1037	20	lesson	lesson	NN
19208	1037	21	of	of	IN
19208	1037	22	some	some	DT
19208	1037	23	sort	sort	NN
19208	1037	24	seems	seem	VBZ
19208	1037	25	necessary	necessary	JJ
19208	1037	26	to	to	TO
19208	1037	27	compel	compel	VB
19208	1037	28	one	one	NN
19208	1037	29	to	to	TO
19208	1037	30	follow	follow	VB
19208	1037	31	a	a	DT
19208	1037	32	strict	strict	JJ
19208	1037	33	dietetic	dietetic	JJ
19208	1037	34	regimen	regimen	NN
19208	1037	35	.	.	.
19208	1038	1	At	at	IN
19208	1038	2	the	the	DT
19208	1038	3	age	age	NN
19208	1038	4	of	of	IN
19208	1038	5	forty	forty	CD
19208	1038	6	she	-PRON-	PRP
19208	1038	7	was	be	VBD
19208	1038	8	a	a	DT
19208	1038	9	physical	physical	JJ
19208	1038	10	wreck	wreck	NN
19208	1038	11	,	,	,
19208	1038	12	having	have	VBG
19208	1038	13	been	be	VBN
19208	1038	14	for	for	IN
19208	1038	15	years	year	NNS
19208	1038	16	tortured	torture	VBN
19208	1038	17	with	with	IN
19208	1038	18	rheumatism	rheumatism	NN
19208	1038	19	.	.	.
19208	1039	1	Having	have	VBG
19208	1039	2	vainly	vainly	RB
19208	1039	3	tried	try	VBN
19208	1039	4	every	every	DT
19208	1039	5	other	other	JJ
19208	1039	6	remedy	remedy	NN
19208	1039	7	,	,	,
19208	1039	8	she	-PRON-	PRP
19208	1039	9	finally	finally	RB
19208	1039	10	became	become	VBD
19208	1039	11	interested	interested	JJ
19208	1039	12	in	in	IN
19208	1039	13	diet	diet	NNP
19208	1039	14	,	,	,
19208	1039	15	and	and	CC
19208	1039	16	through	through	IN
19208	1039	17	it	-PRON-	PRP
19208	1039	18	finally	finally	RB
19208	1039	19	overcame	overcome	VBD
19208	1039	20	her	-PRON-	PRP$
19208	1039	21	difficulty	difficulty	NN
19208	1039	22	.	.	.
19208	1040	1	It	-PRON-	PRP
19208	1040	2	might	may	MD
19208	1040	3	also	also	RB
19208	1040	4	be	be	VB
19208	1040	5	of	of	IN
19208	1040	6	interest	interest	NN
19208	1040	7	in	in	IN
19208	1040	8	this	this	DT
19208	1040	9	connection	connection	NN
19208	1040	10	to	to	TO
19208	1040	11	know	know	VB
19208	1040	12	that	that	IN
19208	1040	13	she	-PRON-	PRP
19208	1040	14	never	never	RB
19208	1040	15	used	use	VBD
19208	1040	16	salt	salt	NN
19208	1040	17	,	,	,
19208	1040	18	pepper	pepper	NN
19208	1040	19	,	,	,
19208	1040	20	or	or	CC
19208	1040	21	condiments	condiment	NNS
19208	1040	22	of	of	IN
19208	1040	23	any	any	DT
19208	1040	24	sort	sort	NN
19208	1040	25	with	with	IN
19208	1040	26	her	-PRON-	PRP$
19208	1040	27	meals	meal	NNS
19208	1040	28	,	,	,
19208	1040	29	and	and	CC
19208	1040	30	it	-PRON-	PRP
19208	1040	31	would	would	MD
19208	1040	32	be	be	VB
19208	1040	33	well	well	JJ
19208	1040	34	to	to	TO
19208	1040	35	emphasize	emphasize	VB
19208	1040	36	that	that	IN
19208	1040	37	it	-PRON-	PRP
19208	1040	38	is	be	VBZ
19208	1040	39	important	important	JJ
19208	1040	40	to	to	TO
19208	1040	41	avoid	avoid	VB
19208	1040	42	the	the	DT
19208	1040	43	too	too	RB
19208	1040	44	free	free	JJ
19208	1040	45	use	use	NN
19208	1040	46	of	of	IN
19208	1040	47	condiments	condiment	NNS
19208	1040	48	and	and	CC
19208	1040	49	stimulating	stimulate	VBG
19208	1040	50	foods	food	NNS
19208	1040	51	.	.	.
19208	1041	1	We	-PRON-	PRP
19208	1041	2	have	have	VBP
19208	1041	3	used	use	VBN
19208	1041	4	salt	salt	NN
19208	1041	5	so	so	RB
19208	1041	6	long	long	RB
19208	1041	7	that	that	IN
19208	1041	8	our	-PRON-	PRP$
19208	1041	9	bodies	body	NNS
19208	1041	10	seem	seem	VBP
19208	1041	11	adapted	adapt	VBN
19208	1041	12	to	to	IN
19208	1041	13	it	-PRON-	PRP
19208	1041	14	,	,	,
19208	1041	15	and	and	CC
19208	1041	16	it	-PRON-	PRP
19208	1041	17	is	be	VBZ
19208	1041	18	usually	usually	RB
19208	1041	19	considered	consider	VBN
19208	1041	20	essential	essential	JJ
19208	1041	21	to	to	IN
19208	1041	22	the	the	DT
19208	1041	23	welfare	welfare	NN
19208	1041	24	of	of	IN
19208	1041	25	domestic	domestic	JJ
19208	1041	26	stock	stock	NN
19208	1041	27	;	;	:
19208	1041	28	therefore	therefore	RB
19208	1041	29	it	-PRON-	PRP
19208	1041	30	is	be	VBZ
19208	1041	31	a	a	DT
19208	1041	32	moot	moot	JJ
19208	1041	33	question	question	NN
19208	1041	34	as	as	IN
19208	1041	35	to	to	IN
19208	1041	36	whether	whether	IN
19208	1041	37	it	-PRON-	PRP
19208	1041	38	is	be	VBZ
19208	1041	39	advisable	advisable	JJ
19208	1041	40	for	for	IN
19208	1041	41	human	human	JJ
19208	1041	42	beings	being	NNS
19208	1041	43	to	to	TO
19208	1041	44	avoid	avoid	VB
19208	1041	45	it	-PRON-	PRP
19208	1041	46	altogether	altogether	RB
19208	1041	47	.	.	.
19208	1042	1	Yet	yet	CC
19208	1042	2	the	the	DT
19208	1042	3	excessive	excessive	JJ
19208	1042	4	use	use	NN
19208	1042	5	of	of	IN
19208	1042	6	it	-PRON-	PRP
19208	1042	7	to	to	TO
19208	1042	8	which	which	WDT
19208	1042	9	we	-PRON-	PRP
19208	1042	10	are	be	VBP
19208	1042	11	prone	prone	JJ
19208	1042	12	is	be	VBZ
19208	1042	13	certainly	certainly	RB
19208	1042	14	harmful	harmful	JJ
19208	1042	15	.	.	.
19208	1043	1	How	how	WRB
19208	1043	2	is	be	VBZ
19208	1043	3	this	this	DT
19208	1043	4	to	to	TO
19208	1043	5	be	be	VB
19208	1043	6	avoided	avoid	VBN
19208	1043	7	?	?	.
19208	1044	1	If	if	IN
19208	1044	2	we	-PRON-	PRP
19208	1044	3	eat	eat	VBP
19208	1044	4	our	-PRON-	PRP$
19208	1044	5	food	food	NN
19208	1044	6	in	in	IN
19208	1044	7	a	a	DT
19208	1044	8	hand	hand	NN
19208	1044	9	,	,	,
19208	1044	10	I	-PRON-	PRP
19208	1044	11	have	have	VBP
19208	1044	12	found	find	VBN
19208	1044	13	that	that	IN
19208	1044	14	the	the	DT
19208	1044	15	longer	long	RBR
19208	1044	16	you	-PRON-	PRP
19208	1044	17	are	be	VBP
19208	1044	18	without	without	IN
19208	1044	19	it	-PRON-	PRP
19208	1044	20	the	the	DT
19208	1044	21	more	more	RBR
19208	1044	22	you	-PRON-	PRP
19208	1044	23	long	long	RB
19208	1044	24	for	for	IN
19208	1044	25	it	-PRON-	PRP
19208	1044	26	,	,	,
19208	1044	27	until	until	IN
19208	1044	28	the	the	DT
19208	1044	29	craving	craving	NN
19208	1044	30	becomes	become	VBZ
19208	1044	31	much	much	RB
19208	1044	32	more	more	RBR
19208	1044	33	intense	intense	JJ
19208	1044	34	than	than	IN
19208	1044	35	is	be	VBZ
19208	1044	36	the	the	DT
19208	1044	37	hunger	hunger	NN
19208	1044	38	of	of	IN
19208	1044	39	a	a	DT
19208	1044	40	man	man	NN
19208	1044	41	who	who	WP
19208	1044	42	fasts	fast	VBZ
19208	1044	43	(	(	-LRB-
19208	1044	44	the	the	DT
19208	1044	45	symptoms	symptom	NNS
19208	1044	46	are	be	VBP
19208	1044	47	those	those	DT
19208	1044	48	of	of	IN
19208	1044	49	a	a	DT
19208	1044	50	disease	disease	NN
19208	1044	51	rather	rather	RB
19208	1044	52	than	than	IN
19208	1044	53	of	of	IN
19208	1044	54	being	be	VBG
19208	1044	55	hungry	hungry	JJ
19208	1044	56	)	)	-RRB-
19208	1044	57	.	.	.
19208	1045	1	Among	among	IN
19208	1045	2	the	the	DT
19208	1045	3	uncivilized	uncivilized	JJ
19208	1045	4	Eskimos	Eskimos	NNP
19208	1045	5	the	the	DT
19208	1045	6	dislike	dislike	NN
19208	1045	7	of	of	IN
19208	1045	8	salt	salt	NN
19208	1045	9	is	be	VBZ
19208	1045	10	so	so	RB
19208	1045	11	strong	strong	JJ
19208	1045	12	that	that	IN
19208	1045	13	a	a	DT
19208	1045	14	saltiness	saltiness	NN
19208	1045	15	imperceptible	imperceptible	JJ
19208	1045	16	to	to	IN
19208	1045	17	me	-PRON-	PRP
19208	1045	18	would	would	MD
19208	1045	19	prevent	prevent	VB
19208	1045	20	them	-PRON-	PRP
19208	1045	21	from	from	IN
19208	1045	22	eating	eat	VBG
19208	1045	23	at	at	RB
19208	1045	24	all	all	RB
19208	1045	25	.	.	.
19208	1046	1	This	this	DT
19208	1046	2	fact	fact	NN
19208	1046	3	was	be	VBD
19208	1046	4	often	often	RB
19208	1046	5	useful	useful	JJ
19208	1046	6	to	to	IN
19208	1046	7	me	-PRON-	PRP
19208	1046	8	,	,	,
19208	1046	9	and	and	CC
19208	1046	10	when	when	WRB
19208	1046	11	our	-PRON-	PRP$
19208	1046	12	Eskimo	Eskimo	NNP
19208	1046	13	visitors	visitor	NNS
19208	1046	14	threatened	threaten	VBD
19208	1046	15	to	to	TO
19208	1046	16	eat	eat	VB
19208	1046	17	us	-PRON-	PRP
19208	1046	18	out	out	IN
19208	1046	19	of	of	IN
19208	1046	20	house	house	NN
19208	1046	21	and	and	CC
19208	1046	22	home	home	NN
19208	1046	23	we	-PRON-	PRP
19208	1046	24	could	could	MD
19208	1046	25	put	put	VB
19208	1046	26	in	in	RP
19208	1046	27	a	a	DT
19208	1046	28	little	little	JJ
19208	1046	29	pinch	pinch	NN
19208	1046	30	of	of	IN
19208	1046	31	salt	salt	NN
19208	1046	32	,	,	,
19208	1046	33	and	and	CC
19208	1046	34	thus	thus	RB
19208	1046	35	husband	husband	VB
19208	1046	36	our	-PRON-	PRP$
19208	1046	37	resources	resource	NNS
19208	1046	38	without	without	IN
19208	1046	39	seeming	seem	VBG
19208	1046	40	inhospitable	inhospitable	JJ
19208	1046	41	.	.	.
19208	1047	1	A	a	DT
19208	1047	2	man	man	NN
19208	1047	3	who	who	WP
19208	1047	4	tasted	taste	VBD
19208	1047	5	anything	anything	NN
19208	1047	6	salty	salty	JJ
19208	1047	7	at	at	IN
19208	1047	8	our	-PRON-	PRP$
19208	1047	9	table	table	NN
19208	1047	10	would	would	MD
19208	1047	11	quickly	quickly	RB
19208	1047	12	bethink	bethink	VB
19208	1047	13	him	-PRON-	PRP
19208	1047	14	that	that	IN
19208	1047	15	he	-PRON-	PRP
19208	1047	16	had	have	VBD
19208	1047	17	plenty	plenty	NN
19208	1047	18	of	of	IN
19208	1047	19	more	more	RBR
19208	1047	20	palatable	palatable	JJ
19208	1047	21	fare	fare	NN
19208	1047	22	in	in	IN
19208	1047	23	his	-PRON-	PRP$
19208	1047	24	own	own	JJ
19208	1047	25	house	house	NN
19208	1047	26	.	.	.
19208	1048	1	On	on	IN
19208	1048	2	the	the	DT
19208	1048	3	score	score	NN
19208	1048	4	of	of	IN
19208	1048	5	what	what	WP
19208	1048	6	to	to	TO
19208	1048	7	eat	eat	VB
19208	1048	8	I	-PRON-	PRP
19208	1048	9	would	would	MD
19208	1048	10	reiterate	reiterate	VB
19208	1048	11	what	what	WP
19208	1048	12	I	-PRON-	PRP
19208	1048	13	have	have	VBP
19208	1048	14	said	say	VBN
19208	1048	15	about	about	IN
19208	1048	16	the	the	DT
19208	1048	17	use	use	NN
19208	1048	18	of	of	IN
19208	1048	19	foods	food	NNS
19208	1048	20	in	in	IN
19208	1048	21	their	-PRON-	PRP$
19208	1048	22	natural	natural	JJ
19208	1048	23	condition	condition	NN
19208	1048	24	.	.	.
19208	1049	1	The	the	DT
19208	1049	2	refinement	refinement	NN
19208	1049	3	of	of	IN
19208	1049	4	various	various	JJ
19208	1049	5	foods	food	NNS
19208	1049	6	has	have	VBZ
19208	1049	7	made	make	VBN
19208	1049	8	them	-PRON-	PRP
19208	1049	9	entirely	entirely	RB
19208	1049	10	unfit	unfit	JJ
19208	1049	11	for	for	IN
19208	1049	12	human	human	JJ
19208	1049	13	consumption	consumption	NN
19208	1049	14	.	.	.
19208	1050	1	Of	of	IN
19208	1050	2	first	first	JJ
19208	1050	3	importance	importance	NN
19208	1050	4	without	without	IN
19208	1050	5	doubt	doubt	NN
19208	1050	6	is	be	VBZ
19208	1050	7	the	the	DT
19208	1050	8	use	use	NN
19208	1050	9	of	of	IN
19208	1050	10	the	the	DT
19208	1050	11	whole	whole	JJ
19208	1050	12	grain	grain	NN
19208	1050	13	of	of	IN
19208	1050	14	the	the	DT
19208	1050	15	wheat	wheat	NN
19208	1050	16	for	for	IN
19208	1050	17	flour	flour	NN
19208	1050	18	.	.	.
19208	1051	1	Wheat	wheat	NN
19208	1051	2	,	,	,
19208	1051	3	as	as	IN
19208	1051	4	produced	produce	VBN
19208	1051	5	by	by	IN
19208	1051	6	the	the	DT
19208	1051	7	Almighty	Almighty	NNP
19208	1051	8	,	,	,
19208	1051	9	is	be	VBZ
19208	1051	10	practically	practically	RB
19208	1051	11	a	a	DT
19208	1051	12	perfect	perfect	JJ
19208	1051	13	food	food	NN
19208	1051	14	,	,	,
19208	1051	15	containing	contain	VBG
19208	1051	16	all	all	PDT
19208	1051	17	the	the	DT
19208	1051	18	elements	element	NNS
19208	1051	19	required	require	VBN
19208	1051	20	by	by	IN
19208	1051	21	the	the	DT
19208	1051	22	human	human	JJ
19208	1051	23	body	body	NN
19208	1051	24	and	and	CC
19208	1051	25	in	in	IN
19208	1051	26	a	a	DT
19208	1051	27	proportion	proportion	NN
19208	1051	28	not	not	RB
19208	1051	29	very	very	RB
19208	1051	30	far	far	RB
19208	1051	31	from	from	IN
19208	1051	32	that	that	DT
19208	1051	33	found	find	VBN
19208	1051	34	in	in	IN
19208	1051	35	the	the	DT
19208	1051	36	body	body	NN
19208	1051	37	.	.	.
19208	1052	1	In	in	IN
19208	1052	2	modern	modern	JJ
19208	1052	3	methods	method	NNS
19208	1052	4	of	of	IN
19208	1052	5	milling	milling	NN
19208	1052	6	,	,	,
19208	1052	7	however	however	RB
19208	1052	8	,	,	,
19208	1052	9	the	the	DT
19208	1052	10	effort	effort	NN
19208	1052	11	is	be	VBZ
19208	1052	12	made	make	VBN
19208	1052	13	to	to	TO
19208	1052	14	eliminate	eliminate	VB
19208	1052	15	everything	everything	NN
19208	1052	16	in	in	IN
19208	1052	17	the	the	DT
19208	1052	18	wheat	wheat	NN
19208	1052	19	grain	grain	NN
19208	1052	20	except	except	IN
19208	1052	21	the	the	DT
19208	1052	22	pure	pure	JJ
19208	1052	23	starch	starch	NN
19208	1052	24	,	,	,
19208	1052	25	which	which	WDT
19208	1052	26	naturally	naturally	RB
19208	1052	27	makes	make	VBZ
19208	1052	28	a	a	DT
19208	1052	29	fine	fine	JJ
19208	1052	30	,	,	,
19208	1052	31	smooth	smooth	JJ
19208	1052	32	,	,	,
19208	1052	33	white	white	JJ
19208	1052	34	flour	flour	NN
19208	1052	35	.	.	.
19208	1053	1	The	the	DT
19208	1053	2	miller	miller	NN
19208	1053	3	is	be	VBZ
19208	1053	4	not	not	RB
19208	1053	5	absolutely	absolutely	RB
19208	1053	6	successful	successful	JJ
19208	1053	7	in	in	IN
19208	1053	8	his	-PRON-	PRP$
19208	1053	9	endeavor	endeavor	NN
19208	1053	10	,	,	,
19208	1053	11	but	but	CC
19208	1053	12	he	-PRON-	PRP
19208	1053	13	does	do	VBZ
19208	1053	14	succeed	succeed	VB
19208	1053	15	in	in	IN
19208	1053	16	robbing	rob	VBG
19208	1053	17	the	the	DT
19208	1053	18	product	product	NN
19208	1053	19	of	of	IN
19208	1053	20	the	the	DT
19208	1053	21	natural	natural	JJ
19208	1053	22	state	state	NN
19208	1053	23	,	,	,
19208	1053	24	that	that	DT
19208	1053	25	is	be	VBZ
19208	1053	26	in	in	IN
19208	1053	27	an	an	DT
19208	1053	28	uncooked	uncooked	JJ
19208	1053	29	form	form	NN
19208	1053	30	,	,	,
19208	1053	31	salt	salt	NN
19208	1053	32	can	can	MD
19208	1053	33	be	be	VB
19208	1053	34	more	more	RBR
19208	1053	35	easily	easily	RB
19208	1053	36	avoided	avoid	VBN
19208	1053	37	,	,	,
19208	1053	38	but	but	CC
19208	1053	39	cooking	cook	VBG
19208	1053	40	in	in	IN
19208	1053	41	many	many	JJ
19208	1053	42	instances	instance	NNS
19208	1053	43	modifies	modify	VBZ
19208	1053	44	the	the	DT
19208	1053	45	flavor	flavor	NN
19208	1053	46	to	to	IN
19208	1053	47	such	such	PDT
19208	1053	48	an	an	DT
19208	1053	49	extent	extent	NN
19208	1053	50	that	that	IN
19208	1053	51	salt	salt	NN
19208	1053	52	seems	seem	VBZ
19208	1053	53	necessary	necessary	JJ
19208	1053	54	.	.	.
19208	1054	1	I	-PRON-	PRP
19208	1054	2	am	be	VBP
19208	1054	3	not	not	RB
19208	1054	4	prepared	prepared	JJ
19208	1054	5	to	to	TO
19208	1054	6	admit	admit	VB
19208	1054	7	that	that	IN
19208	1054	8	it	-PRON-	PRP
19208	1054	9	is	be	VBZ
19208	1054	10	a	a	DT
19208	1054	11	necessity	necessity	NN
19208	1054	12	,	,	,
19208	1054	13	for	for	CC
19208	1054	14	I	-PRON-	PRP
19208	1054	15	know	know	VBP
19208	1054	16	of	of	IN
19208	1054	17	many	many	JJ
19208	1054	18	who	who	WP
19208	1054	19	avoid	avoid	VBP
19208	1054	20	the	the	DT
19208	1054	21	use	use	NN
19208	1054	22	of	of	IN
19208	1054	23	salt	salt	NN
19208	1054	24	altogether	altogether	RB
19208	1054	25	and	and	CC
19208	1054	26	who	who	WP
19208	1054	27	have	have	VBP
19208	1054	28	maintained	maintain	VBN
19208	1054	29	unusual	unusual	JJ
19208	1054	30	vital	vital	JJ
19208	1054	31	vigor	vigor	NN
19208	1054	32	.	.	.
19208	1055	1	I	-PRON-	PRP
19208	1055	2	have	have	VBP
19208	1055	3	known	know	VBN
19208	1055	4	of	of	IN
19208	1055	5	others	other	NNS
19208	1055	6	,	,	,
19208	1055	7	however	however	RB
19208	1055	8	,	,	,
19208	1055	9	who	who	WP
19208	1055	10	have	have	VBP
19208	1055	11	tried	try	VBN
19208	1055	12	to	to	TO
19208	1055	13	eliminate	eliminate	VB
19208	1055	14	salt	salt	NN
19208	1055	15	from	from	IN
19208	1055	16	their	-PRON-	PRP$
19208	1055	17	diet	diet	NN
19208	1055	18	and	and	CC
19208	1055	19	the	the	DT
19208	1055	20	results	result	NNS
19208	1055	21	have	have	VBP
19208	1055	22	been	be	VBN
19208	1055	23	unsatisfactory	unsatisfactory	JJ
19208	1055	24	.	.	.
19208	1056	1	We	-PRON-	PRP
19208	1056	2	may	may	MD
19208	1056	3	therefore	therefore	RB
19208	1056	4	say	say	VB
19208	1056	5	that	that	IN
19208	1056	6	in	in	IN
19208	1056	7	most	most	JJS
19208	1056	8	cases	case	NNS
19208	1056	9	the	the	DT
19208	1056	10	moderate	moderate	JJ
19208	1056	11	use	use	NN
19208	1056	12	of	of	IN
19208	1056	13	salt	salt	NN
19208	1056	14	can	can	MD
19208	1056	15	be	be	VB
19208	1056	16	recommended	recommend	VBN
19208	1056	17	.	.	.
19208	1057	1	One	one	CD
19208	1057	2	of	of	IN
19208	1057	3	the	the	DT
19208	1057	4	most	most	RBS
19208	1057	5	interesting	interesting	JJ
19208	1057	6	expressions	expression	NNS
19208	1057	7	of	of	IN
19208	1057	8	opinion	opinion	NN
19208	1057	9	on	on	IN
19208	1057	10	the	the	DT
19208	1057	11	subject	subject	NN
19208	1057	12	of	of	IN
19208	1057	13	salt	salt	NN
19208	1057	14	that	that	WDT
19208	1057	15	I	-PRON-	PRP
19208	1057	16	have	have	VBP
19208	1057	17	seen	see	VBN
19208	1057	18	was	be	VBD
19208	1057	19	a	a	DT
19208	1057	20	statement	statement	NN
19208	1057	21	by	by	IN
19208	1057	22	Stefanson	Stefanson	NNP
19208	1057	23	,	,	,
19208	1057	24	the	the	DT
19208	1057	25	Arctic	Arctic	NNP
19208	1057	26	explorer	explorer	NN
19208	1057	27	,	,	,
19208	1057	28	in	in	IN
19208	1057	29	his	-PRON-	PRP$
19208	1057	30	"	"	``
19208	1057	31	My	-PRON-	PRP$
19208	1057	32	Quest	quest	NN
19208	1057	33	in	in	IN
19208	1057	34	the	the	DT
19208	1057	35	Arctic	Arctic	NNP
19208	1057	36	,	,	,
19208	1057	37	"	"	''
19208	1057	38	in	in	IN
19208	1057	39	which	which	WDT
19208	1057	40	he	-PRON-	PRP
19208	1057	41	discusses	discuss	VBZ
19208	1057	42	the	the	DT
19208	1057	43	diet	diet	NN
19208	1057	44	of	of	IN
19208	1057	45	the	the	DT
19208	1057	46	Eskimos	Eskimos	NNP
19208	1057	47	and	and	CC
19208	1057	48	their	-PRON-	PRP$
19208	1057	49	constitutional	constitutional	JJ
19208	1057	50	aversion	aversion	NN
19208	1057	51	to	to	IN
19208	1057	52	salt	salt	NN
19208	1057	53	.	.	.
19208	1058	1	"	"	``
19208	1058	2	Most	Most	JJS
19208	1058	3	people	people	NNS
19208	1058	4	are	be	VBP
19208	1058	5	in	in	IN
19208	1058	6	the	the	DT
19208	1058	7	habit	habit	NN
19208	1058	8	of	of	IN
19208	1058	9	looking	look	VBG
19208	1058	10	upon	upon	IN
19208	1058	11	the	the	DT
19208	1058	12	articles	article	NNS
19208	1058	13	of	of	IN
19208	1058	14	our	-PRON-	PRP$
19208	1058	15	customary	customary	JJ
19208	1058	16	diet	diet	NN
19208	1058	17	,	,	,
19208	1058	18	and	and	CC
19208	1058	19	especially	especially	RB
19208	1058	20	upon	upon	IN
19208	1058	21	salt	salt	NN
19208	1058	22	,	,	,
19208	1058	23	as	as	IN
19208	1058	24	necessities	necessity	NNS
19208	1058	25	.	.	.
19208	1059	1	We	-PRON-	PRP
19208	1059	2	have	have	VBP
19208	1059	3	not	not	RB
19208	1059	4	found	find	VBN
19208	1059	5	them	-PRON-	PRP
19208	1059	6	so	so	RB
19208	1059	7	.	.	.
19208	1060	1	The	the	DT
19208	1060	2	longer	long	RBR
19208	1060	3	you	-PRON-	PRP
19208	1060	4	go	go	VBP
19208	1060	5	without	without	IN
19208	1060	6	green	green	JJ
19208	1060	7	foods	food	NNS
19208	1060	8	and	and	CC
19208	1060	9	vegetables	vegetable	NNS
19208	1060	10	the	the	DT
19208	1060	11	less	less	RBR
19208	1060	12	you	-PRON-	PRP
19208	1060	13	long	long	JJ
19208	1060	14	for	for	IN
19208	1060	15	them	-PRON-	PRP
19208	1060	16	.	.	.
19208	1061	1	Salt	salt	NN
19208	1061	2	I	-PRON-	PRP
19208	1061	3	have	have	VBP
19208	1061	4	found	find	VBN
19208	1061	5	to	to	TO
19208	1061	6	behave	behave	VB
19208	1061	7	like	like	IN
19208	1061	8	a	a	DT
19208	1061	9	narcotic	narcotic	JJ
19208	1061	10	poison	poison	NN
19208	1061	11	;	;	:
19208	1061	12	in	in	IN
19208	1061	13	other	other	JJ
19208	1061	14	words	word	NNS
19208	1061	15	,	,	,
19208	1061	16	it	-PRON-	PRP
19208	1061	17	is	be	VBZ
19208	1061	18	as	as	RB
19208	1061	19	hard	hard	JJ
19208	1061	20	to	to	TO
19208	1061	21	break	break	VB
19208	1061	22	off	off	RP
19208	1061	23	its	-PRON-	PRP$
19208	1061	24	use	use	NN
19208	1061	25	as	as	IN
19208	1061	26	it	-PRON-	PRP
19208	1061	27	is	be	VBZ
19208	1061	28	hard	hard	JJ
19208	1061	29	to	to	TO
19208	1061	30	stop	stop	VB
19208	1061	31	the	the	DT
19208	1061	32	use	use	NN
19208	1061	33	of	of	IN
19208	1061	34	tobacco	tobacco	NN
19208	1061	35	.	.	.
19208	1062	1	But	but	CC
19208	1062	2	after	after	IN
19208	1062	3	you	-PRON-	PRP
19208	1062	4	have	have	VBP
19208	1062	5	been	be	VBN
19208	1062	6	a	a	DT
19208	1062	7	month	month	NN
19208	1062	8	or	or	CC
19208	1062	9	so	so	RB
19208	1062	10	without	without	IN
19208	1062	11	salt	salt	NN
19208	1062	12	you	-PRON-	PRP
19208	1062	13	cease	cease	VBP
19208	1062	14	to	to	TO
19208	1062	15	long	long	RB
19208	1062	16	for	for	IN
19208	1062	17	it	-PRON-	PRP
19208	1062	18	,	,	,
19208	1062	19	and	and	CC
19208	1062	20	after	after	IN
19208	1062	21	six	six	CD
19208	1062	22	months	month	NNS
19208	1062	23	I	-PRON-	PRP
19208	1062	24	have	have	VBP
19208	1062	25	found	find	VBN
19208	1062	26	the	the	DT
19208	1062	27	taste	taste	NN
19208	1062	28	of	of	IN
19208	1062	29	meat	meat	NN
19208	1062	30	boiled	boil	VBN
19208	1062	31	in	in	IN
19208	1062	32	salt	salt	NN
19208	1062	33	water	water	NN
19208	1062	34	positively	positively	RB
19208	1062	35	disagreeable	disagreeable	JJ
19208	1062	36	.	.	.
19208	1063	1	In	in	IN
19208	1063	2	the	the	DT
19208	1063	3	case	case	NN
19208	1063	4	of	of	IN
19208	1063	5	such	such	PDT
19208	1063	6	a	a	DT
19208	1063	7	necessary	necessary	JJ
19208	1063	8	element	element	NN
19208	1063	9	of	of	IN
19208	1063	10	food	food	NN
19208	1063	11	as	as	IN
19208	1063	12	fat	fat	NN
19208	1063	13	on	on	IN
19208	1063	14	the	the	DT
19208	1063	15	other	other	JJ
19208	1063	16	hand	hand	NN
19208	1063	17	,	,	,
19208	1063	18	I	-PRON-	PRP
19208	1063	19	have	have	VBP
19208	1063	20	found	find	VBN
19208	1063	21	that	that	IN
19208	1063	22	the	the	DT
19208	1063	23	longer	long	RBR
19208	1063	24	you	-PRON-	PRP
19208	1063	25	are	be	VBP
19208	1063	26	without	without	IN
19208	1063	27	it	-PRON-	PRP
19208	1063	28	the	the	DT
19208	1063	29	more	more	RBR
19208	1063	30	you	-PRON-	PRP
19208	1063	31	long	long	RB
19208	1063	32	for	for	IN
19208	1063	33	it	-PRON-	PRP
19208	1063	34	,	,	,
19208	1063	35	until	until	IN
19208	1063	36	the	the	DT
19208	1063	37	craving	craving	NN
19208	1063	38	becomes	become	VBZ
19208	1063	39	much	much	RB
19208	1063	40	more	more	RBR
19208	1063	41	intense	intense	JJ
19208	1063	42	than	than	IN
19208	1063	43	is	be	VBZ
19208	1063	44	the	the	DT
19208	1063	45	hunger	hunger	NN
19208	1063	46	of	of	IN
19208	1063	47	a	a	DT
19208	1063	48	man	man	NN
19208	1063	49	who	who	WP
19208	1063	50	fasts	fast	VBZ
19208	1063	51	(	(	-LRB-
19208	1063	52	the	the	DT
19208	1063	53	symptoms	symptom	NNS
19208	1063	54	are	be	VBP
19208	1063	55	those	those	DT
19208	1063	56	of	of	IN
19208	1063	57	a	a	DT
19208	1063	58	disease	disease	NN
19208	1063	59	rather	rather	RB
19208	1063	60	than	than	IN
19208	1063	61	of	of	IN
19208	1063	62	being	be	VBG
19208	1063	63	hungry	hungry	JJ
19208	1063	64	)	)	-RRB-
19208	1063	65	.	.	.
19208	1064	1	Among	among	IN
19208	1064	2	the	the	DT
19208	1064	3	uncivilized	uncivilized	JJ
19208	1064	4	Eskimos	Eskimos	NNP
19208	1064	5	the	the	DT
19208	1064	6	dislike	dislike	NN
19208	1064	7	of	of	IN
19208	1064	8	salt	salt	NN
19208	1064	9	is	be	VBZ
19208	1064	10	so	so	RB
19208	1064	11	strong	strong	JJ
19208	1064	12	that	that	IN
19208	1064	13	a	a	DT
19208	1064	14	saltiness	saltiness	NN
19208	1064	15	imperceptible	imperceptible	JJ
19208	1064	16	to	to	IN
19208	1064	17	me	-PRON-	PRP
19208	1064	18	would	would	MD
19208	1064	19	prevent	prevent	VB
19208	1064	20	them	-PRON-	PRP
19208	1064	21	from	from	IN
19208	1064	22	eating	eat	VBG
19208	1064	23	at	at	RB
19208	1064	24	all	all	RB
19208	1064	25	.	.	.
19208	1065	1	This	this	DT
19208	1065	2	fact	fact	NN
19208	1065	3	was	be	VBD
19208	1065	4	often	often	RB
19208	1065	5	useful	useful	JJ
19208	1065	6	to	to	IN
19208	1065	7	me	-PRON-	PRP
19208	1065	8	,	,	,
19208	1065	9	and	and	CC
19208	1065	10	when	when	WRB
19208	1065	11	our	-PRON-	PRP$
19208	1065	12	Eskimo	Eskimo	NNP
19208	1065	13	visitors	visitor	NNS
19208	1065	14	threatened	threaten	VBD
19208	1065	15	to	to	TO
19208	1065	16	eat	eat	VB
19208	1065	17	us	-PRON-	PRP
19208	1065	18	out	out	IN
19208	1065	19	of	of	IN
19208	1065	20	house	house	NN
19208	1065	21	and	and	CC
19208	1065	22	home	home	NN
19208	1065	23	we	-PRON-	PRP
19208	1065	24	could	could	MD
19208	1065	25	put	put	VB
19208	1065	26	in	in	RP
19208	1065	27	a	a	DT
19208	1065	28	little	little	JJ
19208	1065	29	pinch	pinch	NN
19208	1065	30	of	of	IN
19208	1065	31	salt	salt	NN
19208	1065	32	,	,	,
19208	1065	33	and	and	CC
19208	1065	34	thus	thus	RB
19208	1065	35	husband	husband	VB
19208	1065	36	our	-PRON-	PRP$
19208	1065	37	resources	resource	NNS
19208	1065	38	without	without	IN
19208	1065	39	seeming	seem	VBG
19208	1065	40	inhospitable	inhospitable	JJ
19208	1065	41	.	.	.
19208	1066	1	A	a	DT
19208	1066	2	man	man	NN
19208	1066	3	who	who	WP
19208	1066	4	tasted	taste	VBD
19208	1066	5	anything	anything	NN
19208	1066	6	salty	salty	JJ
19208	1066	7	at	at	IN
19208	1066	8	our	-PRON-	PRP$
19208	1066	9	table	table	NN
19208	1066	10	would	would	MD
19208	1066	11	quickly	quickly	RB
19208	1066	12	bethink	bethink	VB
19208	1066	13	him	-PRON-	PRP
19208	1066	14	that	that	IN
19208	1066	15	he	-PRON-	PRP
19208	1066	16	had	have	VBD
19208	1066	17	plenty	plenty	NN
19208	1066	18	of	of	IN
19208	1066	19	more	more	RBR
19208	1066	20	palatable	palatable	JJ
19208	1066	21	fare	fare	NN
19208	1066	22	in	in	IN
19208	1066	23	his	-PRON-	PRP$
19208	1066	24	own	own	JJ
19208	1066	25	house	house	NN
19208	1066	26	.	.	.
19208	1066	27	"	"	''
19208	1067	1	On	on	IN
19208	1067	2	the	the	DT
19208	1067	3	score	score	NN
19208	1067	4	of	of	IN
19208	1067	5	what	what	WP
19208	1067	6	to	to	TO
19208	1067	7	eat	eat	VB
19208	1067	8	I	-PRON-	PRP
19208	1067	9	would	would	MD
19208	1067	10	reiterate	reiterate	VB
19208	1067	11	what	what	WP
19208	1067	12	I	-PRON-	PRP
19208	1067	13	have	have	VBP
19208	1067	14	said	say	VBN
19208	1067	15	about	about	IN
19208	1067	16	the	the	DT
19208	1067	17	use	use	NN
19208	1067	18	of	of	IN
19208	1067	19	foods	food	NNS
19208	1067	20	in	in	IN
19208	1067	21	their	-PRON-	PRP$
19208	1067	22	natural	natural	JJ
19208	1067	23	condition	condition	NN
19208	1067	24	.	.	.
19208	1068	1	The	the	DT
19208	1068	2	refinement	refinement	NN
19208	1068	3	of	of	IN
19208	1068	4	various	various	JJ
19208	1068	5	foods	food	NNS
19208	1068	6	has	have	VBZ
19208	1068	7	made	make	VBN
19208	1068	8	them	-PRON-	PRP
19208	1068	9	entirely	entirely	RB
19208	1068	10	unfit	unfit	JJ
19208	1068	11	for	for	IN
19208	1068	12	human	human	JJ
19208	1068	13	consumption	consumption	NN
19208	1068	14	.	.	.
19208	1069	1	Of	of	IN
19208	1069	2	first	first	JJ
19208	1069	3	importance	importance	NN
19208	1069	4	without	without	IN
19208	1069	5	doubt	doubt	NN
19208	1069	6	is	be	VBZ
19208	1069	7	the	the	DT
19208	1069	8	use	use	NN
19208	1069	9	of	of	IN
19208	1069	10	the	the	DT
19208	1069	11	whole	whole	JJ
19208	1069	12	grain	grain	NN
19208	1069	13	of	of	IN
19208	1069	14	the	the	DT
19208	1069	15	wheat	wheat	NN
19208	1069	16	for	for	IN
19208	1069	17	flour	flour	NN
19208	1069	18	.	.	.
19208	1070	1	Wheat	wheat	NN
19208	1070	2	,	,	,
19208	1070	3	as	as	IN
19208	1070	4	produced	produce	VBN
19208	1070	5	by	by	IN
19208	1070	6	the	the	DT
19208	1070	7	Almighty	Almighty	NNP
19208	1070	8	,	,	,
19208	1070	9	is	be	VBZ
19208	1070	10	practically	practically	RB
19208	1070	11	a	a	DT
19208	1070	12	perfect	perfect	JJ
19208	1070	13	food	food	NN
19208	1070	14	,	,	,
19208	1070	15	containing	contain	VBG
19208	1070	16	all	all	PDT
19208	1070	17	the	the	DT
19208	1070	18	elements	element	NNS
19208	1070	19	required	require	VBN
19208	1070	20	by	by	IN
19208	1070	21	the	the	DT
19208	1070	22	human	human	JJ
19208	1070	23	body	body	NN
19208	1070	24	and	and	CC
19208	1070	25	in	in	IN
19208	1070	26	a	a	DT
19208	1070	27	proportion	proportion	NN
19208	1070	28	not	not	RB
19208	1070	29	very	very	RB
19208	1070	30	far	far	RB
19208	1070	31	from	from	IN
19208	1070	32	that	that	DT
19208	1070	33	found	find	VBN
19208	1070	34	in	in	IN
19208	1070	35	the	the	DT
19208	1070	36	body	body	NN
19208	1070	37	.	.	.
19208	1071	1	In	in	IN
19208	1071	2	modern	modern	JJ
19208	1071	3	methods	method	NNS
19208	1071	4	of	of	IN
19208	1071	5	milling	milling	NN
19208	1071	6	,	,	,
19208	1071	7	however	however	RB
19208	1071	8	,	,	,
19208	1071	9	the	the	DT
19208	1071	10	effort	effort	NN
19208	1071	11	is	be	VBZ
19208	1071	12	made	make	VBN
19208	1071	13	to	to	TO
19208	1071	14	eliminate	eliminate	VB
19208	1071	15	everything	everything	NN
19208	1071	16	in	in	IN
19208	1071	17	the	the	DT
19208	1071	18	wheat	wheat	NN
19208	1071	19	grain	grain	NN
19208	1071	20	except	except	IN
19208	1071	21	the	the	DT
19208	1071	22	pure	pure	JJ
19208	1071	23	starch	starch	NN
19208	1071	24	,	,	,
19208	1071	25	which	which	WDT
19208	1071	26	naturally	naturally	RB
19208	1071	27	makes	make	VBZ
19208	1071	28	a	a	DT
19208	1071	29	fine	fine	JJ
19208	1071	30	,	,	,
19208	1071	31	smooth	smooth	JJ
19208	1071	32	,	,	,
19208	1071	33	white	white	JJ
19208	1071	34	flour	flour	NN
19208	1071	35	.	.	.
19208	1072	1	The	the	DT
19208	1072	2	miller	miller	NN
19208	1072	3	is	be	VBZ
19208	1072	4	not	not	RB
19208	1072	5	absolutely	absolutely	RB
19208	1072	6	successful	successful	JJ
19208	1072	7	in	in	IN
19208	1072	8	his	-PRON-	PRP$
19208	1072	9	endeavor	endeavor	NN
19208	1072	10	,	,	,
19208	1072	11	but	but	CC
19208	1072	12	he	-PRON-	PRP
19208	1072	13	does	do	VBZ
19208	1072	14	succeed	succeed	VB
19208	1072	15	in	in	IN
19208	1072	16	robbing	rob	VBG
19208	1072	17	the	the	DT
19208	1072	18	product	product	NN
19208	1072	19	of	of	IN
19208	1072	20	the	the	DT
19208	1072	21	larger	large	JJR
19208	1072	22	part	part	NN
19208	1072	23	of	of	IN
19208	1072	24	its	-PRON-	PRP$
19208	1072	25	food	food	NN
19208	1072	26	value	value	NN
19208	1072	27	,	,	,
19208	1072	28	until	until	IN
19208	1072	29	it	-PRON-	PRP
19208	1072	30	is	be	VBZ
19208	1072	31	absolutely	absolutely	RB
19208	1072	32	incapable	incapable	JJ
19208	1072	33	of	of	IN
19208	1072	34	sustaining	sustain	VBG
19208	1072	35	life	life	NN
19208	1072	36	,	,	,
19208	1072	37	and	and	CC
19208	1072	38	this	this	DT
19208	1072	39	serious	serious	JJ
19208	1072	40	mistake	mistake	NN
19208	1072	41	is	be	VBZ
19208	1072	42	without	without	IN
19208	1072	43	question	question	NN
19208	1072	44	the	the	DT
19208	1072	45	prime	prime	JJ
19208	1072	46	cause	cause	NN
19208	1072	47	of	of	IN
19208	1072	48	the	the	DT
19208	1072	49	prevalence	prevalence	NN
19208	1072	50	of	of	IN
19208	1072	51	constipation	constipation	NN
19208	1072	52	.	.	.
19208	1073	1	The	the	DT
19208	1073	2	refining	refining	NN
19208	1073	3	of	of	IN
19208	1073	4	rice	rice	NN
19208	1073	5	by	by	IN
19208	1073	6	removing	remove	VBG
19208	1073	7	the	the	DT
19208	1073	8	coating	coating	NN
19208	1073	9	,	,	,
19208	1073	10	which	which	WDT
19208	1073	11	contains	contain	VBZ
19208	1073	12	organic	organic	JJ
19208	1073	13	salts	salt	NNS
19208	1073	14	,	,	,
19208	1073	15	is	be	VBZ
19208	1073	16	another	another	DT
19208	1073	17	process	process	NN
19208	1073	18	by	by	IN
19208	1073	19	which	which	WDT
19208	1073	20	is	be	VBZ
19208	1073	21	produced	produce	VBN
19208	1073	22	a	a	DT
19208	1073	23	food	food	NN
19208	1073	24	that	that	WDT
19208	1073	25	is	be	VBZ
19208	1073	26	almost	almost	RB
19208	1073	27	pure	pure	JJ
19208	1073	28	starch	starch	NN
19208	1073	29	.	.	.
19208	1074	1	The	the	DT
19208	1074	2	disease	disease	NN
19208	1074	3	beriberi	beriberi	NN
19208	1074	4	is	be	VBZ
19208	1074	5	now	now	RB
19208	1074	6	recognized	recognize	VBN
19208	1074	7	as	as	IN
19208	1074	8	being	be	VBG
19208	1074	9	due	due	JJ
19208	1074	10	to	to	IN
19208	1074	11	a	a	DT
19208	1074	12	diet	diet	NN
19208	1074	13	of	of	IN
19208	1074	14	polished	polished	JJ
19208	1074	15	rice	rice	NN
19208	1074	16	.	.	.
19208	1075	1	Where	where	WRB
19208	1075	2	the	the	DT
19208	1075	3	natural	natural	JJ
19208	1075	4	unpolished	unpolished	JJ
19208	1075	5	rice	rice	NN
19208	1075	6	is	be	VBZ
19208	1075	7	used	use	VBN
19208	1075	8	this	this	DT
19208	1075	9	disease	disease	NN
19208	1075	10	is	be	VBZ
19208	1075	11	both	both	DT
19208	1075	12	prevented	prevent	VBN
19208	1075	13	and	and	CC
19208	1075	14	cured	cure	VBN
19208	1075	15	.	.	.
19208	1076	1	In	in	IN
19208	1076	2	refining	refine	VBG
19208	1076	3	our	-PRON-	PRP$
19208	1076	4	sugar	sugar	NN
19208	1076	5	a	a	DT
19208	1076	6	similar	similar	JJ
19208	1076	7	denaturing	denaturing	NN
19208	1076	8	process	process	NN
19208	1076	9	'	'	''
19208	1076	10	is	be	VBZ
19208	1076	11	carried	carry	VBN
19208	1076	12	on	on	RP
19208	1076	13	.	.	.
19208	1077	1	The	the	DT
19208	1077	2	same	same	JJ
19208	1077	3	is	be	VBZ
19208	1077	4	true	true	JJ
19208	1077	5	in	in	IN
19208	1077	6	the	the	DT
19208	1077	7	grinding	grinding	NN
19208	1077	8	of	of	IN
19208	1077	9	corn	corn	NN
19208	1077	10	,	,	,
19208	1077	11	and	and	CC
19208	1077	12	in	in	IN
19208	1077	13	preparing	prepare	VBG
19208	1077	14	a	a	DT
19208	1077	15	whole	whole	JJ
19208	1077	16	host	host	NN
19208	1077	17	of	of	IN
19208	1077	18	other	other	JJ
19208	1077	19	foods	food	NNS
19208	1077	20	.	.	.
19208	1078	1	The	the	DT
19208	1078	2	practice	practice	NN
19208	1078	3	of	of	IN
19208	1078	4	"	"	``
19208	1078	5	refining	refining	NN
19208	1078	6	"	"	''
19208	1078	7	is	be	VBZ
19208	1078	8	the	the	DT
19208	1078	9	great	great	JJ
19208	1078	10	food	food	NN
19208	1078	11	crime	crime	NN
19208	1078	12	of	of	IN
19208	1078	13	the	the	DT
19208	1078	14	age	age	NN
19208	1078	15	.	.	.
19208	1079	1	In	in	IN
19208	1079	2	addition	addition	NN
19208	1079	3	to	to	IN
19208	1079	4	this	this	DT
19208	1079	5	the	the	DT
19208	1079	6	average	average	JJ
19208	1079	7	housewife	housewife	NN
19208	1079	8	adds	add	VBZ
19208	1079	9	to	to	IN
19208	1079	10	our	-PRON-	PRP$
19208	1079	11	difficulties	difficulty	NNS
19208	1079	12	when	when	WRB
19208	1079	13	preparing	prepare	VBG
19208	1079	14	vegetables	vegetable	NNS
19208	1079	15	and	and	CC
19208	1079	16	other	other	JJ
19208	1079	17	foods	food	NNS
19208	1079	18	,	,	,
19208	1079	19	by	by	IN
19208	1079	20	"	"	``
19208	1079	21	draining	drain	VBG
19208	1079	22	"	"	''
19208	1079	23	off	off	IN
19208	1079	24	the	the	DT
19208	1079	25	water	water	NN
19208	1079	26	in	in	IN
19208	1079	27	which	which	WDT
19208	1079	28	they	-PRON-	PRP
19208	1079	29	are	be	VBP
19208	1079	30	cooked	cook	VBN
19208	1079	31	,	,	,
19208	1079	32	thus	thus	RB
19208	1079	33	throwing	throw	VBG
19208	1079	34	away	away	RP
19208	1079	35	the	the	DT
19208	1079	36	invaluable	invaluable	JJ
19208	1079	37	mineral	mineral	NN
19208	1079	38	elements	element	NNS
19208	1079	39	which	which	WDT
19208	1079	40	have	have	VBP
19208	1079	41	been	be	VBN
19208	1079	42	dissolved	dissolve	VBN
19208	1079	43	in	in	IN
19208	1079	44	the	the	DT
19208	1079	45	liquor	liquor	NN
19208	1079	46	during	during	IN
19208	1079	47	the	the	DT
19208	1079	48	process	process	NN
19208	1079	49	of	of	IN
19208	1079	50	cooking	cooking	NN
19208	1079	51	.	.	.
19208	1080	1	The	the	DT
19208	1080	2	ultimate	ultimate	JJ
19208	1080	3	result	result	NN
19208	1080	4	of	of	IN
19208	1080	5	these	these	DT
19208	1080	6	crimes	crime	NNS
19208	1080	7	of	of	IN
19208	1080	8	the	the	DT
19208	1080	9	manufacturer	manufacturer	NN
19208	1080	10	and	and	CC
19208	1080	11	mistakes	mistake	NNS
19208	1080	12	of	of	IN
19208	1080	13	the	the	DT
19208	1080	14	cook	cook	NN
19208	1080	15	,	,	,
19208	1080	16	is	be	VBZ
19208	1080	17	that	that	IN
19208	1080	18	the	the	DT
19208	1080	19	people	people	NNS
19208	1080	20	are	be	VBP
19208	1080	21	to	to	IN
19208	1080	22	a	a	DT
19208	1080	23	large	large	JJ
19208	1080	24	extent	extent	NN
19208	1080	25	starved	starve	VBN
19208	1080	26	,	,	,
19208	1080	27	as	as	RB
19208	1080	28	far	far	RB
19208	1080	29	as	as	IN
19208	1080	30	mineral	mineral	NN
19208	1080	31	salts	salt	NNS
19208	1080	32	are	be	VBP
19208	1080	33	concerned	concern	VBN
19208	1080	34	,	,	,
19208	1080	35	in	in	IN
19208	1080	36	spite	spite	NN
19208	1080	37	of	of	IN
19208	1080	38	the	the	DT
19208	1080	39	enormous	enormous	JJ
19208	1080	40	food	food	NN
19208	1080	41	supply	supply	NN
19208	1080	42	and	and	CC
19208	1080	43	the	the	DT
19208	1080	44	payment	payment	NN
19208	1080	45	of	of	IN
19208	1080	46	the	the	DT
19208	1080	47	highest	high	JJS
19208	1080	48	prices	price	NNS
19208	1080	49	.	.	.
19208	1081	1	Though	though	IN
19208	1081	2	bread	bread	NN
19208	1081	3	is	be	VBZ
19208	1081	4	supposed	suppose	VBN
19208	1081	5	to	to	TO
19208	1081	6	be	be	VB
19208	1081	7	the	the	DT
19208	1081	8	"	"	``
19208	1081	9	staff	staff	NN
19208	1081	10	of	of	IN
19208	1081	11	life	life	NN
19208	1081	12	,	,	,
19208	1081	13	"	"	''
19208	1081	14	it	-PRON-	PRP
19208	1081	15	might	may	MD
19208	1081	16	reasonably	reasonably	RB
19208	1081	17	be	be	VB
19208	1081	18	termed	term	VBN
19208	1081	19	the	the	DT
19208	1081	20	"	"	``
19208	1081	21	staff	staff	NN
19208	1081	22	of	of	IN
19208	1081	23	death	death	NN
19208	1081	24	"	"	''
19208	1081	25	when	when	WRB
19208	1081	26	it	-PRON-	PRP
19208	1081	27	is	be	VBZ
19208	1081	28	made	make	VBN
19208	1081	29	entirely	entirely	RB
19208	1081	30	from	from	IN
19208	1081	31	white	white	JJ
19208	1081	32	flour	flour	NN
19208	1081	33	and	and	CC
19208	1081	34	is	be	VBZ
19208	1081	35	depended	depend	VBN
19208	1081	36	upon	upon	IN
19208	1081	37	exclusively	exclusively	RB
19208	1081	38	for	for	IN
19208	1081	39	nourishment	nourishment	NN
19208	1081	40	.	.	.
19208	1082	1	It	-PRON-	PRP
19208	1082	2	is	be	VBZ
19208	1082	3	well	well	JJ
19208	1082	4	to	to	TO
19208	1082	5	point	point	VB
19208	1082	6	out	out	RP
19208	1082	7	also	also	RB
19208	1082	8	that	that	DT
19208	1082	9	bread	bread	NN
19208	1082	10	of	of	IN
19208	1082	11	all	all	DT
19208	1082	12	kinds	kind	NNS
19208	1082	13	should	should	MD
19208	1082	14	be	be	VB
19208	1082	15	avoided	avoid	VBN
19208	1082	16	in	in	IN
19208	1082	17	some	some	DT
19208	1082	18	cases	case	NNS
19208	1082	19	of	of	IN
19208	1082	20	weak	weak	JJ
19208	1082	21	digestion	digestion	NN
19208	1082	22	.	.	.
19208	1083	1	Under	under	IN
19208	1083	2	such	such	JJ
19208	1083	3	circumstances	circumstance	NNS
19208	1083	4	it	-PRON-	PRP
19208	1083	5	often	often	RB
19208	1083	6	irritates	irritate	VBZ
19208	1083	7	the	the	DT
19208	1083	8	lining	lining	NN
19208	1083	9	of	of	IN
19208	1083	10	the	the	DT
19208	1083	11	stomach	stomach	NN
19208	1083	12	and	and	CC
19208	1083	13	intestines	intestine	NNS
19208	1083	14	.	.	.
19208	1084	1	When	when	WRB
19208	1084	2	symptoms	symptom	NNS
19208	1084	3	of	of	IN
19208	1084	4	this	this	DT
19208	1084	5	kind	kind	NN
19208	1084	6	are	be	VBP
19208	1084	7	noticed	notice	VBN
19208	1084	8	bread	bread	NN
19208	1084	9	must	must	MD
19208	1084	10	not	not	RB
19208	1084	11	be	be	VB
19208	1084	12	used	use	VBN
19208	1084	13	-	-	:
19208	1084	14	more	more	RBR
19208	1084	15	especially	especially	RB
19208	1084	16	when	when	WRB
19208	1084	17	made	make	VBN
19208	1084	18	with	with	IN
19208	1084	19	yeast	yeast	NN
19208	1084	20	.	.	.
19208	1085	1	When	when	WRB
19208	1085	2	the	the	DT
19208	1085	3	bread	bread	NN
19208	1085	4	is	be	VBZ
19208	1085	5	made	make	VBN
19208	1085	6	without	without	IN
19208	1085	7	yeast	yeast	NN
19208	1085	8	and	and	CC
19208	1085	9	is	be	VBZ
19208	1085	10	masticated	masticate	VBN
19208	1085	11	very	very	RB
19208	1085	12	thoroughly	thoroughly	RB
19208	1085	13	it	-PRON-	PRP
19208	1085	14	may	may	MD
19208	1085	15	do	do	VB
19208	1085	16	no	no	DT
19208	1085	17	harm	harm	NN
19208	1085	18	.	.	.
19208	1086	1	There	there	EX
19208	1086	2	are	be	VBP
19208	1086	3	instances	instance	NNS
19208	1086	4	also	also	RB
19208	1086	5	in	in	IN
19208	1086	6	which	which	WDT
19208	1086	7	there	there	EX
19208	1086	8	is	be	VBZ
19208	1086	9	a	a	DT
19208	1086	10	Strong	strong	JJ
19208	1086	11	craving	craving	NN
19208	1086	12	for	for	IN
19208	1086	13	white	white	JJ
19208	1086	14	bread	bread	NN
19208	1086	15	and	and	CC
19208	1086	16	when	when	WRB
19208	1086	17	graham	graham	NNP
19208	1086	18	or	or	CC
19208	1086	19	whole	whole	JJ
19208	1086	20	-	-	HYPH
19208	1086	21	wheat	wheat	NN
19208	1086	22	bread	bread	NN
19208	1086	23	is	be	VBZ
19208	1086	24	not	not	RB
19208	1086	25	appetizing	appetize	VBG
19208	1086	26	.	.	.
19208	1087	1	When	when	WRB
19208	1087	2	one	one	PRP
19208	1087	3	has	have	VBZ
19208	1087	4	an	an	DT
19208	1087	5	abundant	abundant	JJ
19208	1087	6	variety	variety	NN
19208	1087	7	of	of	IN
19208	1087	8	foods	food	NNS
19208	1087	9	and	and	CC
19208	1087	10	the	the	DT
19208	1087	11	alimentary	alimentary	JJ
19208	1087	12	canal	canal	NN
19208	1087	13	is	be	VBZ
19208	1087	14	unusually	unusually	RB
19208	1087	15	active	active	JJ
19208	1087	16	the	the	DT
19208	1087	17	desire	desire	NN
19208	1087	18	for	for	IN
19208	1087	19	white	white	JJ
19208	1087	20	bread	bread	NN
19208	1087	21	can	can	MD
19208	1087	22	be	be	VB
19208	1087	23	satisfied	satisfied	JJ
19208	1087	24	without	without	IN
19208	1087	25	harmful	harmful	JJ
19208	1087	26	results	result	NNS
19208	1087	27	.	.	.
19208	1088	1	In	in	IN
19208	1088	2	fact	fact	NN
19208	1088	3	when	when	WRB
19208	1088	4	the	the	DT
19208	1088	5	diet	diet	NN
19208	1088	6	is	be	VBZ
19208	1088	7	varied	vary	VBN
19208	1088	8	by	by	IN
19208	1088	9	numerous	numerous	JJ
19208	1088	10	articles	article	NNS
19208	1088	11	of	of	IN
19208	1088	12	food	food	NN
19208	1088	13	at	at	IN
19208	1088	14	one	one	CD
19208	1088	15	meal	meal	NN
19208	1088	16	considerable	considerable	JJ
19208	1088	17	white	white	JJ
19208	1088	18	bread	bread	NN
19208	1088	19	can	can	MD
19208	1088	20	be	be	VB
19208	1088	21	used	use	VBN
19208	1088	22	if	if	IN
19208	1088	23	it	-PRON-	PRP
19208	1088	24	is	be	VBZ
19208	1088	25	appetizing	appetize	VBG
19208	1088	26	.	.	.
19208	1089	1	Those	those	DT
19208	1089	2	taking	take	VBG
19208	1089	3	the	the	DT
19208	1089	4	treatment	treatment	NN
19208	1089	5	for	for	IN
19208	1089	6	constipation	constipation	NN
19208	1089	7	recommended	recommend	VBN
19208	1089	8	in	in	IN
19208	1089	9	this	this	DT
19208	1089	10	book	book	NN
19208	1089	11	often	often	RB
19208	1089	12	stimulate	stimulate	VBP
19208	1089	13	the	the	DT
19208	1089	14	alimentary	alimentary	JJ
19208	1089	15	canal	canal	NN
19208	1089	16	to	to	IN
19208	1089	17	such	such	PDT
19208	1089	18	an	an	DT
19208	1089	19	extent	extent	NN
19208	1089	20	that	that	IN
19208	1089	21	graham	graham	NNP
19208	1089	22	or	or	CC
19208	1089	23	whole	whole	JJ
19208	1089	24	-	-	HYPH
19208	1089	25	wheat	wheat	NN
19208	1089	26	products	product	NNS
19208	1089	27	are	be	VBP
19208	1089	28	slightly	slightly	RB
19208	1089	29	irritating	irritate	VBG
19208	1089	30	in	in	IN
19208	1089	31	their	-PRON-	PRP$
19208	1089	32	effect	effect	NN
19208	1089	33	.	.	.
19208	1090	1	As	as	RB
19208	1090	2	long	long	RB
19208	1090	3	as	as	IN
19208	1090	4	such	such	JJ
19208	1090	5	symptoms	symptom	NNS
19208	1090	6	exist	exist	VBP
19208	1090	7	white	white	JJ
19208	1090	8	bread	bread	NN
19208	1090	9	can	can	MD
19208	1090	10	be	be	VB
19208	1090	11	used	use	VBN
19208	1090	12	.	.	.
19208	1091	1	Remember	remember	VB
19208	1091	2	,	,	,
19208	1091	3	however	however	RB
19208	1091	4	,	,	,
19208	1091	5	that	that	IN
19208	1091	6	whenever	whenever	WRB
19208	1091	7	there	there	EX
19208	1091	8	is	be	VBZ
19208	1091	9	the	the	DT
19208	1091	10	slightest	slight	JJS
19208	1091	11	sign	sign	NN
19208	1091	12	of	of	IN
19208	1091	13	constipation	constipation	NN
19208	1091	14	white	white	JJ
19208	1091	15	flour	flour	NN
19208	1091	16	products	product	NNS
19208	1091	17	of	of	IN
19208	1091	18	all	all	DT
19208	1091	19	kinds	kind	NNS
19208	1091	20	should	should	MD
19208	1091	21	immediately	immediately	RB
19208	1091	22	be	be	VB
19208	1091	23	eliminated	eliminate	VBN
19208	1091	24	from	from	IN
19208	1091	25	the	the	DT
19208	1091	26	diet	diet	NN
19208	1091	27	.	.	.
19208	1092	1	As	as	RB
19208	1092	2	nearly	nearly	RB
19208	1092	3	as	as	IN
19208	1092	4	possible	possible	JJ
19208	1092	5	foods	food	NNS
19208	1092	6	should	should	MD
19208	1092	7	be	be	VB
19208	1092	8	used	use	VBN
19208	1092	9	in	in	IN
19208	1092	10	their	-PRON-	PRP$
19208	1092	11	natural	natural	JJ
19208	1092	12	condition	condition	NN
19208	1092	13	.	.	.
19208	1093	1	Those	those	DT
19208	1093	2	that	that	WDT
19208	1093	3	can	can	MD
19208	1093	4	be	be	VB
19208	1093	5	enjoyed	enjoy	VBN
19208	1093	6	when	when	WRB
19208	1093	7	uncooked	uncooked	JJ
19208	1093	8	are	be	VBP
19208	1093	9	more	more	RBR
19208	1093	10	valuable	valuable	JJ
19208	1093	11	when	when	WRB
19208	1093	12	eaten	eat	VBN
19208	1093	13	without	without	IN
19208	1093	14	cooking	cooking	NN
19208	1093	15	.	.	.
19208	1094	1	When	when	WRB
19208	1094	2	cooking	cooking	NN
19208	1094	3	is	be	VBZ
19208	1094	4	necessary	necessary	JJ
19208	1094	5	the	the	DT
19208	1094	6	food	food	NN
19208	1094	7	should	should	MD
19208	1094	8	be	be	VB
19208	1094	9	cooked	cook	VBN
19208	1094	10	in	in	IN
19208	1094	11	such	such	PDT
19208	1094	12	a	a	DT
19208	1094	13	way	way	NN
19208	1094	14	that	that	IN
19208	1094	15	there	there	EX
19208	1094	16	is	be	VBZ
19208	1094	17	no	no	DT
19208	1094	18	waste	waste	NN
19208	1094	19	nor	nor	CC
19208	1094	20	loss	loss	NN
19208	1094	21	of	of	IN
19208	1094	22	the	the	DT
19208	1094	23	natural	natural	JJ
19208	1094	24	elements	element	NNS
19208	1094	25	.	.	.
19208	1095	1	Steaming	steaming	NN
19208	1095	2	and	and	CC
19208	1095	3	baking	baking	NN
19208	1095	4	are	be	VBP
19208	1095	5	both	both	DT
19208	1095	6	preferable	preferable	JJ
19208	1095	7	in	in	IN
19208	1095	8	many	many	JJ
19208	1095	9	cases	case	NNS
19208	1095	10	to	to	IN
19208	1095	11	boiling	boil	VBG
19208	1095	12	;	;	:
19208	1095	13	cooking	cook	VBG
19208	1095	14	in	in	IN
19208	1095	15	a	a	DT
19208	1095	16	double	double	JJ
19208	1095	17	boiler	boiler	NN
19208	1095	18	may	may	MD
19208	1095	19	be	be	VB
19208	1095	20	especially	especially	RB
19208	1095	21	recommended	recommend	VBN
19208	1095	22	in	in	IN
19208	1095	23	the	the	DT
19208	1095	24	case	case	NN
19208	1095	25	of	of	IN
19208	1095	26	vegetables	vegetable	NNS
19208	1095	27	,	,	,
19208	1095	28	as	as	IN
19208	1095	29	these	these	DT
19208	1095	30	are	be	VBP
19208	1095	31	in	in	IN
19208	1095	32	such	such	PDT
19208	1095	33	a	a	DT
19208	1095	34	case	case	NN
19208	1095	35	cooked	cook	VBN
19208	1095	36	in	in	IN
19208	1095	37	their	-PRON-	PRP$
19208	1095	38	own	own	JJ
19208	1095	39	juices	juice	NNS
19208	1095	40	.	.	.
19208	1096	1	Therefore	therefore	RB
19208	1096	2	my	-PRON-	PRP$
19208	1096	3	most	most	RBS
19208	1096	4	important	important	JJ
19208	1096	5	suggestions	suggestion	NNS
19208	1096	6	on	on	IN
19208	1096	7	what	what	WP
19208	1096	8	to	to	TO
19208	1096	9	eat	eat	VB
19208	1096	10	would	would	MD
19208	1096	11	be	be	VB
19208	1096	12	:	:	:
19208	1096	13	first	first	RB
19208	1096	14	,	,	,
19208	1096	15	to	to	TO
19208	1096	16	select	select	VB
19208	1096	17	only	only	RB
19208	1096	18	natural	natural	JJ
19208	1096	19	foods	food	NNS
19208	1096	20	;	;	:
19208	1096	21	and	and	CC
19208	1096	22	second	second	RB
19208	1096	23	,	,	,
19208	1096	24	to	to	TO
19208	1096	25	avoid	avoid	VB
19208	1096	26	too	too	RB
19208	1096	27	much	much	JJ
19208	1096	28	variety	variety	NN
19208	1096	29	at	at	IN
19208	1096	30	one	one	CD
19208	1096	31	meal	meal	NN
19208	1096	32	.	.	.
19208	1097	1	As	as	IN
19208	1097	2	to	to	IN
19208	1097	3	what	what	WP
19208	1097	4	sort	sort	NN
19208	1097	5	of	of	IN
19208	1097	6	a	a	DT
19208	1097	7	diet	diet	NN
19208	1097	8	one	one	PRP
19208	1097	9	should	should	MD
19208	1097	10	adopt	adopt	VB
19208	1097	11	,	,	,
19208	1097	12	I	-PRON-	PRP
19208	1097	13	might	may	MD
19208	1097	14	say	say	VB
19208	1097	15	that	that	IN
19208	1097	16	the	the	DT
19208	1097	17	proper	proper	JJ
19208	1097	18	answer	answer	NN
19208	1097	19	to	to	IN
19208	1097	20	a	a	DT
19208	1097	21	question	question	NN
19208	1097	22	of	of	IN
19208	1097	23	this	this	DT
19208	1097	24	kind	kind	NN
19208	1097	25	depends	depend	VBZ
19208	1097	26	largely	largely	RB
19208	1097	27	upon	upon	IN
19208	1097	28	one	one	PRP
19208	1097	29	's	's	POS
19208	1097	30	individual	individual	JJ
19208	1097	31	condition	condition	NN
19208	1097	32	and	and	CC
19208	1097	33	requirements	requirement	NNS
19208	1097	34	.	.	.
19208	1098	1	Unquestionably	unquestionably	RB
19208	1098	2	a	a	DT
19208	1098	3	perfect	perfect	JJ
19208	1098	4	diet	diet	NN
19208	1098	5	is	be	VBZ
19208	1098	6	furnished	furnish	VBN
19208	1098	7	by	by	IN
19208	1098	8	nuts	nut	NNS
19208	1098	9	and	and	CC
19208	1098	10	fruits	fruit	NNS
19208	1098	11	.	.	.
19208	1099	1	From	from	IN
19208	1099	2	a	a	DT
19208	1099	3	theoretical	theoretical	JJ
19208	1099	4	standpoint	standpoint	NN
19208	1099	5	this	this	DT
19208	1099	6	would	would	MD
19208	1099	7	appear	appear	VB
19208	1099	8	to	to	TO
19208	1099	9	be	be	VB
19208	1099	10	ideal	ideal	JJ
19208	1099	11	.	.	.
19208	1100	1	I	-PRON-	PRP
19208	1100	2	would	would	MD
19208	1100	3	say	say	VB
19208	1100	4	,	,	,
19208	1100	5	however	however	RB
19208	1100	6	,	,	,
19208	1100	7	that	that	DT
19208	1100	8	very	very	RB
19208	1100	9	few	few	JJ
19208	1100	10	persons	person	NNS
19208	1100	11	can	can	MD
19208	1100	12	be	be	VB
19208	1100	13	thoroughly	thoroughly	RB
19208	1100	14	nourished	nourish	VBN
19208	1100	15	on	on	IN
19208	1100	16	a	a	DT
19208	1100	17	limited	limited	JJ
19208	1100	18	diet	diet	NN
19208	1100	19	of	of	IN
19208	1100	20	this	this	DT
19208	1100	21	sort	sort	NN
19208	1100	22	,	,	,
19208	1100	23	and	and	CC
19208	1100	24	therefore	therefore	RB
19208	1100	25	it	-PRON-	PRP
19208	1100	26	can	can	MD
19208	1100	27	not	not	RB
19208	1100	28	be	be	VB
19208	1100	29	universally	universally	RB
19208	1100	30	recommended	recommend	VBN
19208	1100	31	.	.	.
19208	1101	1	Perhaps	perhaps	RB
19208	1101	2	the	the	DT
19208	1101	3	next	next	JJ
19208	1101	4	diet	diet	NN
19208	1101	5	that	that	WDT
19208	1101	6	closely	closely	RB
19208	1101	7	approximates	approximate	VBZ
19208	1101	8	perfection	perfection	NN
19208	1101	9	would	would	MD
19208	1101	10	be	be	VB
19208	1101	11	a	a	DT
19208	1101	12	raw	raw	JJ
19208	1101	13	or	or	CC
19208	1101	14	uncooked	uncooked	JJ
19208	1101	15	diet	diet	NN
19208	1101	16	.	.	.
19208	1102	1	This	this	DT
19208	1102	2	would	would	MD
19208	1102	3	include	include	VB
19208	1102	4	all	all	PDT
19208	1102	5	the	the	DT
19208	1102	6	foods	food	NNS
19208	1102	7	that	that	WDT
19208	1102	8	can	can	MD
19208	1102	9	be	be	VB
19208	1102	10	made	make	VBN
19208	1102	11	palatable	palatable	JJ
19208	1102	12	without	without	IN
19208	1102	13	cooking	cooking	NN
19208	1102	14	,	,	,
19208	1102	15	such	such	JJ
19208	1102	16	as	as	IN
19208	1102	17	nuts	nut	NNS
19208	1102	18	and	and	CC
19208	1102	19	fruits	fruit	NNS
19208	1102	20	of	of	IN
19208	1102	21	all	all	DT
19208	1102	22	kinds	kind	NNS
19208	1102	23	,	,	,
19208	1102	24	vegetable	vegetable	NN
19208	1102	25	salads	salad	NNS
19208	1102	26	,	,	,
19208	1102	27	cereals	cereal	NNS
19208	1102	28	and	and	CC
19208	1102	29	dairy	dairy	NN
19208	1102	30	products	product	NNS
19208	1102	31	.	.	.
19208	1103	1	A	a	DT
19208	1103	2	diet	diet	NN
19208	1103	3	of	of	IN
19208	1103	4	this	this	DT
19208	1103	5	sort	sort	NN
19208	1103	6	can	can	MD
19208	1103	7	be	be	VB
19208	1103	8	continued	continue	VBN
19208	1103	9	indefinitely	indefinitely	RB
19208	1103	10	in	in	IN
19208	1103	11	some	some	DT
19208	1103	12	cases	case	NNS
19208	1103	13	,	,	,
19208	1103	14	and	and	CC
19208	1103	15	where	where	WRB
19208	1103	16	one	one	PRP
19208	1103	17	can	can	MD
19208	1103	18	be	be	VB
19208	1103	19	thoroughly	thoroughly	RB
19208	1103	20	nourished	nourish	VBN
19208	1103	21	on	on	IN
19208	1103	22	this	this	DT
19208	1103	23	regimen	regimen	NN
19208	1103	24	it	-PRON-	PRP
19208	1103	25	can	can	MD
19208	1103	26	be	be	VB
19208	1103	27	highly	highly	RB
19208	1103	28	recommended	recommend	VBN
19208	1103	29	.	.	.
19208	1104	1	Foods	food	NNS
19208	1104	2	in	in	IN
19208	1104	3	their	-PRON-	PRP$
19208	1104	4	raw	raw	JJ
19208	1104	5	state	state	NN
19208	1104	6	possess	possess	VBP
19208	1104	7	a	a	DT
19208	1104	8	tremendous	tremendous	JJ
19208	1104	9	amount	amount	NN
19208	1104	10	of	of	IN
19208	1104	11	vitality	vitality	NN
19208	1104	12	-	-	HYPH
19208	1104	13	building	building	NN
19208	1104	14	elements	element	NNS
19208	1104	15	.	.	.
19208	1105	1	They	-PRON-	PRP
19208	1105	2	are	be	VBP
19208	1105	3	live	live	JJ
19208	1105	4	foods	food	NNS
19208	1105	5	,	,	,
19208	1105	6	consequently	consequently	RB
19208	1105	7	they	-PRON-	PRP
19208	1105	8	give	give	VBP
19208	1105	9	one	one	CD
19208	1105	10	life	life	NN
19208	1105	11	,	,	,
19208	1105	12	energy	energy	NN
19208	1105	13	,	,	,
19208	1105	14	vivacity	vivacity	NN
19208	1105	15	.	.	.
19208	1106	1	One	one	PRP
19208	1106	2	can	can	MD
19208	1106	3	usually	usually	RB
19208	1106	4	fast	fast	VB
19208	1106	5	longer	longer	RB
19208	1106	6	with	with	IN
19208	1106	7	a	a	DT
19208	1106	8	smaller	small	JJR
19208	1106	9	loss	loss	NN
19208	1106	10	of	of	IN
19208	1106	11	weight	weight	NN
19208	1106	12	and	and	CC
19208	1106	13	energy	energy	NN
19208	1106	14	after	after	IN
19208	1106	15	a	a	DT
19208	1106	16	raw	raw	NN
19208	1106	17	than	than	IN
19208	1106	18	after	after	IN
19208	1106	19	a	a	DT
19208	1106	20	cooked	cooked	JJ
19208	1106	21	diet	diet	NN
19208	1106	22	.	.	.
19208	1107	1	But	but	CC
19208	1107	2	in	in	IN
19208	1107	3	many	many	JJ
19208	1107	4	instances	instance	NNS
19208	1107	5	this	this	DT
19208	1107	6	diet	diet	NN
19208	1107	7	does	do	VBZ
19208	1107	8	not	not	RB
19208	1107	9	maintain	maintain	VB
19208	1107	10	the	the	DT
19208	1107	11	weight	weight	NN
19208	1107	12	and	and	CC
19208	1107	13	the	the	DT
19208	1107	14	bodily	bodily	JJ
19208	1107	15	energies	energy	NNS
19208	1107	16	at	at	IN
19208	1107	17	high	high	JJ
19208	1107	18	-	-	HYPH
19208	1107	19	water	water	NN
19208	1107	20	mark	mark	NN
19208	1107	21	;	;	,
19208	1107	22	consequently	consequently	RB
19208	1107	23	in	in	IN
19208	1107	24	such	such	JJ
19208	1107	25	cases	case	NNS
19208	1107	26	it	-PRON-	PRP
19208	1107	27	often	often	RB
19208	1107	28	proves	prove	VBZ
19208	1107	29	unsatisfactory	unsatisfactory	JJ
19208	1107	30	,	,	,
19208	1107	31	even	even	RB
19208	1107	32	where	where	WRB
19208	1107	33	its	-PRON-	PRP$
19208	1107	34	first	first	JJ
19208	1107	35	effects	effect	NNS
19208	1107	36	are	be	VBP
19208	1107	37	pleasing	pleasing	JJ
19208	1107	38	to	to	IN
19208	1107	39	an	an	DT
19208	1107	40	unusual	unusual	JJ
19208	1107	41	degree	degree	NN
19208	1107	42	.	.	.
19208	1108	1	Nearly	nearly	RB
19208	1108	2	all	all	DT
19208	1108	3	restrictive	restrictive	JJ
19208	1108	4	diets	diet	NNS
19208	1108	5	are	be	VBP
19208	1108	6	valuable	valuable	JJ
19208	1108	7	for	for	IN
19208	1108	8	a	a	DT
19208	1108	9	short	short	JJ
19208	1108	10	period	period	NN
19208	1108	11	where	where	WRB
19208	1108	12	there	there	EX
19208	1108	13	is	be	VBZ
19208	1108	14	evidence	evidence	NN
19208	1108	15	of	of	IN
19208	1108	16	overeating	overeat	VBG
19208	1108	17	.	.	.
19208	1109	1	On	on	IN
19208	1109	2	this	this	DT
19208	1109	3	account	account	NN
19208	1109	4	many	many	JJ
19208	1109	5	enthusiasts	enthusiast	NNS
19208	1109	6	who	who	WP
19208	1109	7	adopt	adopt	VBP
19208	1109	8	a	a	DT
19208	1109	9	restricted	restricted	JJ
19208	1109	10	diet	diet	NN
19208	1109	11	and	and	CC
19208	1109	12	who	who	WP
19208	1109	13	note	note	VBP
19208	1109	14	their	-PRON-	PRP$
19208	1109	15	improved	improved	JJ
19208	1109	16	appearance	appearance	NN
19208	1109	17	and	and	CC
19208	1109	18	general	general	JJ
19208	1109	19	increase	increase	NN
19208	1109	20	of	of	IN
19208	1109	21	energy	energy	NN
19208	1109	22	for	for	IN
19208	1109	23	a	a	DT
19208	1109	24	time	time	NN
19208	1109	25	,	,	,
19208	1109	26	will	will	MD
19208	1109	27	be	be	VB
19208	1109	28	profoundly	profoundly	RB
19208	1109	29	impressed	impressed	JJ
19208	1109	30	with	with	IN
19208	1109	31	the	the	DT
19208	1109	32	idea	idea	NN
19208	1109	33	that	that	IN
19208	1109	34	at	at	IN
19208	1109	35	last	last	RB
19208	1109	36	they	-PRON-	PRP
19208	1109	37	have	have	VBP
19208	1109	38	found	find	VBN
19208	1109	39	a	a	DT
19208	1109	40	perfect	perfect	JJ
19208	1109	41	diet	diet	NN
19208	1109	42	.	.	.
19208	1110	1	On	on	IN
19208	1110	2	account	account	NN
19208	1110	3	of	of	IN
19208	1110	4	their	-PRON-	PRP$
19208	1110	5	enthusiasm	enthusiasm	NN
19208	1110	6	they	-PRON-	PRP
19208	1110	7	will	will	MD
19208	1110	8	often	often	RB
19208	1110	9	continue	continue	VB
19208	1110	10	such	such	PDT
19208	1110	11	a	a	DT
19208	1110	12	strict	strict	JJ
19208	1110	13	dietetic	dietetic	JJ
19208	1110	14	regimen	regimen	NN
19208	1110	15	until	until	IN
19208	1110	16	it	-PRON-	PRP
19208	1110	17	is	be	VBZ
19208	1110	18	productive	productive	JJ
19208	1110	19	of	of	IN
19208	1110	20	seriously	seriously	RB
19208	1110	21	harmful	harmful	JJ
19208	1110	22	results	result	NNS
19208	1110	23	.	.	.
19208	1111	1	It	-PRON-	PRP
19208	1111	2	should	should	MD
19208	1111	3	be	be	VB
19208	1111	4	kept	keep	VBN
19208	1111	5	in	in	IN
19208	1111	6	mind	mind	NN
19208	1111	7	that	that	IN
19208	1111	8	any	any	DT
19208	1111	9	diet	diet	NN
19208	1111	10	which	which	WDT
19208	1111	11	is	be	VBZ
19208	1111	12	really	really	RB
19208	1111	13	adequate	adequate	JJ
19208	1111	14	for	for	IN
19208	1111	15	all	all	DT
19208	1111	16	requirements	requirement	NNS
19208	1111	17	will	will	MD
19208	1111	18	maintain	maintain	VB
19208	1111	19	your	-PRON-	PRP$
19208	1111	20	normal	normal	JJ
19208	1111	21	weight	weight	NN
19208	1111	22	and	and	CC
19208	1111	23	your	-PRON-	PRP$
19208	1111	24	energy	energy	NN
19208	1111	25	.	.	.
19208	1112	1	In	in	IN
19208	1112	2	other	other	JJ
19208	1112	3	words	word	NNS
19208	1112	4	,	,	,
19208	1112	5	you	-PRON-	PRP
19208	1112	6	should	should	MD
19208	1112	7	feel	feel	VB
19208	1112	8	well	well	RB
19208	1112	9	and	and	CC
19208	1112	10	look	look	VB
19208	1112	11	well	well	RB
19208	1112	12	,	,	,
19208	1112	13	if	if	IN
19208	1112	14	your	-PRON-	PRP$
19208	1112	15	diet	diet	NN
19208	1112	16	is	be	VBZ
19208	1112	17	as	as	IN
19208	1112	18	it	-PRON-	PRP
19208	1112	19	should	should	MD
19208	1112	20	be	be	VB
19208	1112	21	.	.	.
19208	1113	1	This	this	DT
19208	1113	2	is	be	VBZ
19208	1113	3	an	an	DT
19208	1113	4	invariable	invariable	JJ
19208	1113	5	test	test	NN
19208	1113	6	,	,	,
19208	1113	7	and	and	CC
19208	1113	8	can	can	MD
19208	1113	9	be	be	VB
19208	1113	10	depended	depend	VBN
19208	1113	11	upon	upon	IN
19208	1113	12	absolutely	absolutely	RB
19208	1113	13	.	.	.
19208	1114	1	Probably	probably	RB
19208	1114	2	the	the	DT
19208	1114	3	next	next	JJ
19208	1114	4	diet	diet	NN
19208	1114	5	that	that	WDT
19208	1114	6	can	can	MD
19208	1114	7	be	be	VB
19208	1114	8	recommended	recommend	VBN
19208	1114	9	in	in	IN
19208	1114	10	many	many	JJ
19208	1114	11	cases	case	NNS
19208	1114	12	would	would	MD
19208	1114	13	be	be	VB
19208	1114	14	a	a	DT
19208	1114	15	meatless	meatless	JJ
19208	1114	16	or	or	CC
19208	1114	17	vegetarian	vegetarian	JJ
19208	1114	18	diet	diet	NN
19208	1114	19	.	.	.
19208	1115	1	There	there	EX
19208	1115	2	is	be	VBZ
19208	1115	3	absolutely	absolutely	RB
19208	1115	4	no	no	DT
19208	1115	5	question	question	NN
19208	1115	6	as	as	IN
19208	1115	7	to	to	IN
19208	1115	8	the	the	DT
19208	1115	9	superiority	superiority	NN
19208	1115	10	of	of	IN
19208	1115	11	this	this	DT
19208	1115	12	plan	plan	NN
19208	1115	13	over	over	IN
19208	1115	14	a	a	DT
19208	1115	15	regimen	regimen	NN
19208	1115	16	that	that	WDT
19208	1115	17	includes	include	VBZ
19208	1115	18	meat	meat	NN
19208	1115	19	,	,	,
19208	1115	20	provided	provide	VBN
19208	1115	21	again	again	RB
19208	1115	22	that	that	IN
19208	1115	23	you	-PRON-	PRP
19208	1115	24	can	can	MD
19208	1115	25	be	be	VB
19208	1115	26	fully	fully	RB
19208	1115	27	nourished	nourish	VBN
19208	1115	28	and	and	CC
19208	1115	29	that	that	IN
19208	1115	30	you	-PRON-	PRP
19208	1115	31	feel	feel	VBP
19208	1115	32	energetic	energetic	JJ
19208	1115	33	and	and	CC
19208	1115	34	capable	capable	JJ
19208	1115	35	.	.	.
19208	1116	1	A	a	DT
19208	1116	2	vegetarian	vegetarian	JJ
19208	1116	3	diet	diet	NN
19208	1116	4	will	will	MD
19208	1116	5	usually	usually	RB
19208	1116	6	make	make	VB
19208	1116	7	a	a	DT
19208	1116	8	better	well	JJR
19208	1116	9	quality	quality	NN
19208	1116	10	of	of	IN
19208	1116	11	tissue	tissue	NN
19208	1116	12	;	;	:
19208	1116	13	you	-PRON-	PRP
19208	1116	14	will	will	MD
19208	1116	15	have	have	VB
19208	1116	16	more	more	JJR
19208	1116	17	endurance	endurance	NN
19208	1116	18	,	,	,
19208	1116	19	and	and	CC
19208	1116	20	there	there	EX
19208	1116	21	is	be	VBZ
19208	1116	22	but	but	CC
19208	1116	23	little	little	JJ
19208	1116	24	doubt	doubt	NN
19208	1116	25	that	that	IN
19208	1116	26	a	a	DT
19208	1116	27	healthy	healthy	JJ
19208	1116	28	vegetarian	vegetarian	NN
19208	1116	29	will	will	MD
19208	1116	30	outlive	outlive	VB
19208	1116	31	a	a	DT
19208	1116	32	meat	meat	NN
19208	1116	33	-	-	HYPH
19208	1116	34	eater	eater	NN
19208	1116	35	,	,	,
19208	1116	36	since	since	IN
19208	1116	37	his	-PRON-	PRP$
19208	1116	38	vital	vital	JJ
19208	1116	39	organs	organ	NNS
19208	1116	40	remain	remain	VBP
19208	1116	41	in	in	IN
19208	1116	42	a	a	DT
19208	1116	43	healthier	healthy	JJR
19208	1116	44	condition	condition	NN
19208	1116	45	for	for	IN
19208	1116	46	a	a	DT
19208	1116	47	longer	long	JJR
19208	1116	48	period	period	NN
19208	1116	49	than	than	IN
19208	1116	50	those	those	DT
19208	1116	51	of	of	IN
19208	1116	52	one	one	CD
19208	1116	53	accustomed	accustom	VBN
19208	1116	54	to	to	IN
19208	1116	55	a	a	DT
19208	1116	56	free	free	JJ
19208	1116	57	use	use	NN
19208	1116	58	of	of	IN
19208	1116	59	meat	meat	NN
19208	1116	60	.	.	.
19208	1117	1	We	-PRON-	PRP
19208	1117	2	must	must	MD
19208	1117	3	admit	admit	VB
19208	1117	4	,	,	,
19208	1117	5	however	however	RB
19208	1117	6	,	,	,
19208	1117	7	that	that	IN
19208	1117	8	many	many	JJ
19208	1117	9	can	can	MD
19208	1117	10	not	not	RB
19208	1117	11	maintain	maintain	VB
19208	1117	12	their	-PRON-	PRP$
19208	1117	13	weight	weight	NN
19208	1117	14	and	and	CC
19208	1117	15	keep	keep	VBP
19208	1117	16	their	-PRON-	PRP$
19208	1117	17	full	full	JJ
19208	1117	18	allowance	allowance	NN
19208	1117	19	of	of	IN
19208	1117	20	energy	energy	NN
19208	1117	21	on	on	IN
19208	1117	22	a	a	DT
19208	1117	23	vegetarian	vegetarian	JJ
19208	1117	24	diet	diet	NN
19208	1117	25	.	.	.
19208	1118	1	Where	where	WRB
19208	1118	2	you	-PRON-	PRP
19208	1118	3	find	find	VBP
19208	1118	4	a	a	DT
19208	1118	5	vegetarian	vegetarian	NN
19208	1118	6	whose	whose	WP$
19208	1118	7	skin	skin	NN
19208	1118	8	is	be	VBZ
19208	1118	9	white	white	JJ
19208	1118	10	,	,	,
19208	1118	11	whose	whose	WP$
19208	1118	12	lips	lip	NNS
19208	1118	13	are	be	VBP
19208	1118	14	colorless	colorless	JJ
19208	1118	15	,	,	,
19208	1118	16	who	who	WP
19208	1118	17	is	be	VBZ
19208	1118	18	thin	thin	JJ
19208	1118	19	and	and	CC
19208	1118	20	seemingly	seemingly	RB
19208	1118	21	in	in	IN
19208	1118	22	need	need	NN
19208	1118	23	of	of	IN
19208	1118	24	nourishment	nourishment	NN
19208	1118	25	,	,	,
19208	1118	26	you	-PRON-	PRP
19208	1118	27	can	can	MD
19208	1118	28	rest	rest	VB
19208	1118	29	assured	assure	VBN
19208	1118	30	that	that	IN
19208	1118	31	the	the	DT
19208	1118	32	diet	diet	NN
19208	1118	33	is	be	VBZ
19208	1118	34	not	not	RB
19208	1118	35	agreeing	agree	VBG
19208	1118	36	with	with	IN
19208	1118	37	him	-PRON-	PRP
19208	1118	38	.	.	.
19208	1119	1	Such	such	JJ
19208	1119	2	persons	person	NNS
19208	1119	3	in	in	IN
19208	1119	4	virtually	virtually	RB
19208	1119	5	every	every	DT
19208	1119	6	instance	instance	NN
19208	1119	7	need	need	VBP
19208	1119	8	animal	animal	NN
19208	1119	9	food	food	NN
19208	1119	10	of	of	IN
19208	1119	11	some	some	DT
19208	1119	12	sort	sort	NN
19208	1119	13	.	.	.
19208	1120	1	It	-PRON-	PRP
19208	1120	2	is	be	VBZ
19208	1120	3	therefore	therefore	RB
19208	1120	4	wise	wise	JJ
19208	1120	5	,	,	,
19208	1120	6	if	if	IN
19208	1120	7	you	-PRON-	PRP
19208	1120	8	are	be	VBP
19208	1120	9	searching	search	VBG
19208	1120	10	for	for	IN
19208	1120	11	a	a	DT
19208	1120	12	diet	diet	NN
19208	1120	13	that	that	WDT
19208	1120	14	is	be	VBZ
19208	1120	15	capable	capable	JJ
19208	1120	16	of	of	IN
19208	1120	17	developing	develop	VBG
19208	1120	18	in	in	IN
19208	1120	19	you	-PRON-	PRP
19208	1120	20	the	the	DT
19208	1120	21	greatest	great	JJS
19208	1120	22	degree	degree	NN
19208	1120	23	of	of	IN
19208	1120	24	mental	mental	JJ
19208	1120	25	and	and	CC
19208	1120	26	physical	physical	JJ
19208	1120	27	efficiency	efficiency	NN
19208	1120	28	,	,	,
19208	1120	29	to	to	TO
19208	1120	30	make	make	VB
19208	1120	31	a	a	DT
19208	1120	32	careful	careful	JJ
19208	1120	33	study	study	NN
19208	1120	34	of	of	IN
19208	1120	35	your	-PRON-	PRP$
19208	1120	36	individual	individual	JJ
19208	1120	37	condition	condition	NN
19208	1120	38	and	and	CC
19208	1120	39	requirements	requirement	NNS
19208	1120	40	.	.	.
19208	1121	1	After	after	IN
19208	1121	2	you	-PRON-	PRP
19208	1121	3	have	have	VBP
19208	1121	4	acquired	acquire	VBN
19208	1121	5	sufficient	sufficient	JJ
19208	1121	6	knowledge	knowledge	NN
19208	1121	7	on	on	IN
19208	1121	8	the	the	DT
19208	1121	9	subject	subject	NN
19208	1121	10	it	-PRON-	PRP
19208	1121	11	might	may	MD
19208	1121	12	even	even	RB
19208	1121	13	be	be	VB
19208	1121	14	well	well	JJ
19208	1121	15	to	to	TO
19208	1121	16	do	do	VB
19208	1121	17	some	some	DT
19208	1121	18	experimenting	experimenting	NN
19208	1121	19	,	,	,
19208	1121	20	and	and	CC
19208	1121	21	in	in	IN
19208	1121	22	that	that	DT
19208	1121	23	way	way	NN
19208	1121	24	determine	determine	VB
19208	1121	25	what	what	WP
19208	1121	26	particular	particular	JJ
19208	1121	27	diet	diet	NN
19208	1121	28	is	be	VBZ
19208	1121	29	best	well	RBS
19208	1121	30	suited	suited	JJ
19208	1121	31	to	to	IN
19208	1121	32	your	-PRON-	PRP$
19208	1121	33	needs	need	NNS
19208	1121	34	.	.	.
19208	1122	1	It	-PRON-	PRP
19208	1122	2	is	be	VBZ
19208	1122	3	extremely	extremely	RB
19208	1122	4	difficult	difficult	JJ
19208	1122	5	,	,	,
19208	1122	6	however	however	RB
19208	1122	7	,	,	,
19208	1122	8	for	for	IN
19208	1122	9	one	one	CD
19208	1122	10	to	to	TO
19208	1122	11	adopt	adopt	VB
19208	1122	12	a	a	DT
19208	1122	13	regimen	regimen	NN
19208	1122	14	which	which	WDT
19208	1122	15	is	be	VBZ
19208	1122	16	radically	radically	RB
19208	1122	17	different	different	JJ
19208	1122	18	from	from	IN
19208	1122	19	that	that	DT
19208	1122	20	of	of	IN
19208	1122	21	those	those	DT
19208	1122	22	with	with	IN
19208	1122	23	whom	whom	WP
19208	1122	24	he	-PRON-	PRP
19208	1122	25	associates	associate	VBZ
19208	1122	26	.	.	.
19208	1123	1	You	-PRON-	PRP
19208	1123	2	may	may	MD
19208	1123	3	have	have	VB
19208	1123	4	sufficient	sufficient	JJ
19208	1123	5	enthusiasm	enthusiasm	NN
19208	1123	6	for	for	IN
19208	1123	7	a	a	DT
19208	1123	8	time	time	NN
19208	1123	9	to	to	TO
19208	1123	10	subsist	subsist	VB
19208	1123	11	on	on	IN
19208	1123	12	a	a	DT
19208	1123	13	nut	nut	NN
19208	1123	14	-	-	HYPH
19208	1123	15	and	and	CC
19208	1123	16	-	-	HYPH
19208	1123	17	fruit	fruit	NN
19208	1123	18	diet	diet	NN
19208	1123	19	or	or	CC
19208	1123	20	on	on	IN
19208	1123	21	an	an	DT
19208	1123	22	uncooked	uncooked	JJ
19208	1123	23	diet	diet	NN
19208	1123	24	,	,	,
19208	1123	25	but	but	CC
19208	1123	26	when	when	WRB
19208	1123	27	your	-PRON-	PRP$
19208	1123	28	own	own	JJ
19208	1123	29	family	family	NN
19208	1123	30	and	and	CC
19208	1123	31	friends	friend	NNS
19208	1123	32	are	be	VBP
19208	1123	33	using	use	VBG
19208	1123	34	other	other	JJ
19208	1123	35	foods	food	NNS
19208	1123	36	at	at	IN
19208	1123	37	all	all	DT
19208	1123	38	times	time	NNS
19208	1123	39	the	the	DT
19208	1123	40	temptation	temptation	NN
19208	1123	41	to	to	TO
19208	1123	42	vary	vary	VB
19208	1123	43	your	-PRON-	PRP$
19208	1123	44	own	own	JJ
19208	1123	45	diet	diet	NN
19208	1123	46	is	be	VBZ
19208	1123	47	sometimes	sometimes	RB
19208	1123	48	too	too	RB
19208	1123	49	strong	strong	JJ
19208	1123	50	to	to	TO
19208	1123	51	resist	resist	VB
19208	1123	52	,	,	,
19208	1123	53	consequently	consequently	RB
19208	1123	54	you	-PRON-	PRP
19208	1123	55	will	will	MD
19208	1123	56	be	be	VB
19208	1123	57	inclined	incline	VBN
19208	1123	58	gradually	gradually	RB
19208	1123	59	to	to	TO
19208	1123	60	resume	resume	VB
19208	1123	61	the	the	DT
19208	1123	62	general	general	JJ
19208	1123	63	regimen	regimen	NN
19208	1123	64	of	of	IN
19208	1123	65	those	those	DT
19208	1123	66	with	with	IN
19208	1123	67	whom	whom	WP
19208	1123	68	you	-PRON-	PRP
19208	1123	69	live	live	VBP
19208	1123	70	.	.	.
19208	1124	1	One	one	PRP
19208	1124	2	can	can	MD
19208	1124	3	,	,	,
19208	1124	4	however	however	RB
19208	1124	5	,	,	,
19208	1124	6	maintain	maintain	VB
19208	1124	7	good	good	JJ
19208	1124	8	health	health	NN
19208	1124	9	without	without	IN
19208	1124	10	being	be	VBG
19208	1124	11	what	what	WP
19208	1124	12	might	may	MD
19208	1124	13	be	be	VB
19208	1124	14	termed	term	VBN
19208	1124	15	a	a	DT
19208	1124	16	dietetic	dietetic	JJ
19208	1124	17	crank	crank	NN
19208	1124	18	.	.	.
19208	1125	1	To	to	TO
19208	1125	2	be	be	VB
19208	1125	3	sure	sure	JJ
19208	1125	4	,	,	,
19208	1125	5	where	where	WRB
19208	1125	6	one	one	NN
19208	1125	7	is	be	VBZ
19208	1125	8	suffering	suffer	VBG
19208	1125	9	from	from	IN
19208	1125	10	a	a	DT
19208	1125	11	disease	disease	NN
19208	1125	12	or	or	CC
19208	1125	13	is	be	VBZ
19208	1125	14	definitely	definitely	RB
19208	1125	15	in	in	IN
19208	1125	16	need	need	NN
19208	1125	17	of	of	IN
19208	1125	18	some	some	DT
19208	1125	19	special	special	JJ
19208	1125	20	diet	diet	NN
19208	1125	21	in	in	IN
19208	1125	22	order	order	NN
19208	1125	23	to	to	TO
19208	1125	24	secure	secure	VB
19208	1125	25	certain	certain	JJ
19208	1125	26	results	result	NNS
19208	1125	27	,	,	,
19208	1125	28	a	a	DT
19208	1125	29	very	very	RB
19208	1125	30	rigid	rigid	JJ
19208	1125	31	diet	diet	NN
19208	1125	32	is	be	VBZ
19208	1125	33	of	of	IN
19208	1125	34	great	great	JJ
19208	1125	35	importance	importance	NN
19208	1125	36	and	and	CC
19208	1125	37	should	should	MD
19208	1125	38	be	be	VB
19208	1125	39	adhered	adhere	VBN
19208	1125	40	to	to	IN
19208	1125	41	strictly	strictly	RB
19208	1125	42	.	.	.
19208	1126	1	After	after	IN
19208	1126	2	such	such	JJ
19208	1126	3	results	result	NNS
19208	1126	4	have	have	VBP
19208	1126	5	been	be	VBN
19208	1126	6	achieved	achieve	VBN
19208	1126	7	,	,	,
19208	1126	8	however	however	RB
19208	1126	9	,	,	,
19208	1126	10	and	and	CC
19208	1126	11	after	after	IN
19208	1126	12	normal	normal	JJ
19208	1126	13	health	health	NN
19208	1126	14	is	be	VBZ
19208	1126	15	regained	regain	VBN
19208	1126	16	,	,	,
19208	1126	17	you	-PRON-	PRP
19208	1126	18	can	can	MD
19208	1126	19	secure	secure	VB
19208	1126	20	at	at	IN
19208	1126	21	almost	almost	RB
19208	1126	22	any	any	DT
19208	1126	23	well	well	RB
19208	1126	24	supplied	supply	VBN
19208	1126	25	table	table	NN
19208	1126	26	a	a	DT
19208	1126	27	selection	selection	NN
19208	1126	28	of	of	IN
19208	1126	29	foods	food	NNS
19208	1126	30	which	which	WDT
19208	1126	31	will	will	MD
19208	1126	32	furnish	furnish	VB
19208	1126	33	satisfactory	satisfactory	JJ
19208	1126	34	nourishment	nourishment	NN
19208	1126	35	.	.	.
19208	1127	1	Some	some	DT
19208	1127	2	intelligence	intelligence	NN
19208	1127	3	in	in	IN
19208	1127	4	selection	selection	NN
19208	1127	5	,	,	,
19208	1127	6	however	however	RB
19208	1127	7	,	,	,
19208	1127	8	is	be	VBZ
19208	1127	9	necessary	necessary	JJ
19208	1127	10	.	.	.
19208	1128	1	There	there	EX
19208	1128	2	are	be	VBP
19208	1128	3	a	a	DT
19208	1128	4	few	few	JJ
19208	1128	5	articles	article	NNS
19208	1128	6	of	of	IN
19208	1128	7	food	food	NN
19208	1128	8	that	that	WDT
19208	1128	9	it	-PRON-	PRP
19208	1128	10	would	would	MD
19208	1128	11	always	always	RB
19208	1128	12	be	be	VB
19208	1128	13	well	well	JJ
19208	1128	14	to	to	TO
19208	1128	15	avoid	avoid	VB
19208	1128	16	.	.	.
19208	1129	1	For	for	IN
19208	1129	2	instance	instance	NN
19208	1129	3	,	,	,
19208	1129	4	nearly	nearly	RB
19208	1129	5	all	all	DT
19208	1129	6	white	white	JJ
19208	1129	7	-	-	HYPH
19208	1129	8	flour	flour	NN
19208	1129	9	products	product	NNS
19208	1129	10	are	be	VBP
19208	1129	11	to	to	TO
19208	1129	12	be	be	VB
19208	1129	13	condemned	condemn	VBN
19208	1129	14	.	.	.
19208	1130	1	This	this	DT
19208	1130	2	means	mean	VBZ
19208	1130	3	not	not	RB
19208	1130	4	only	only	RB
19208	1130	5	bread	bread	NN
19208	1130	6	but	but	CC
19208	1130	7	biscuits	biscuit	NNS
19208	1130	8	,	,	,
19208	1130	9	cakes	cake	NNS
19208	1130	10	,	,	,
19208	1130	11	crackers	cracker	NNS
19208	1130	12	,	,	,
19208	1130	13	and	and	CC
19208	1130	14	pastries	pastry	NNS
19208	1130	15	made	make	VBN
19208	1130	16	of	of	IN
19208	1130	17	white	white	JJ
19208	1130	18	flour	flour	NN
19208	1130	19	.	.	.
19208	1131	1	Unquestionably	unquestionably	RB
19208	1131	2	,	,	,
19208	1131	3	if	if	IN
19208	1131	4	one	one	CD
19208	1131	5	is	be	VBZ
19208	1131	6	using	use	VBG
19208	1131	7	meat	meat	NN
19208	1131	8	freely	freely	RB
19208	1131	9	,	,	,
19208	1131	10	white	white	JJ
19208	1131	11	-	-	HYPH
19208	1131	12	flour	flour	NN
19208	1131	13	products	product	NNS
19208	1131	14	are	be	VBP
19208	1131	15	not	not	RB
19208	1131	16	nearly	nearly	RB
19208	1131	17	so	so	RB
19208	1131	18	harmful	harmful	JJ
19208	1131	19	as	as	IN
19208	1131	20	when	when	WRB
19208	1131	21	taken	take	VBN
19208	1131	22	with	with	IN
19208	1131	23	a	a	DT
19208	1131	24	vegetarian	vegetarian	JJ
19208	1131	25	diet	diet	NN
19208	1131	26	.	.	.
19208	1132	1	The	the	DT
19208	1132	2	meat	meat	NN
19208	1132	3	supplies	supply	VBZ
19208	1132	4	some	some	DT
19208	1132	5	of	of	IN
19208	1132	6	the	the	DT
19208	1132	7	deficiencies	deficiency	NNS
19208	1132	8	,	,	,
19208	1132	9	though	though	IN
19208	1132	10	not	not	RB
19208	1132	11	all	all	DT
19208	1132	12	.	.	.
19208	1133	1	At	at	IN
19208	1133	2	one	one	CD
19208	1133	3	time	time	NN
19208	1133	4	I	-PRON-	PRP
19208	1133	5	had	have	VBD
19208	1133	6	an	an	DT
19208	1133	7	experiment	experiment	NN
19208	1133	8	made	make	VBD
19208	1133	9	which	which	WDT
19208	1133	10	proved	prove	VBN
19208	1133	11	in	in	IN
19208	1133	12	a	a	DT
19208	1133	13	striking	striking	JJ
19208	1133	14	manner	manner	NN
19208	1133	15	the	the	DT
19208	1133	16	defective	defective	JJ
19208	1133	17	character	character	NN
19208	1133	18	of	of	IN
19208	1133	19	white	white	JJ
19208	1133	20	flour	flour	NN
19208	1133	21	as	as	IN
19208	1133	22	a	a	DT
19208	1133	23	food	food	NN
19208	1133	24	.	.	.
19208	1134	1	The	the	DT
19208	1134	2	subject	subject	NN
19208	1134	3	tested	test	VBD
19208	1134	4	the	the	DT
19208	1134	5	results	result	NNS
19208	1134	6	of	of	IN
19208	1134	7	a	a	DT
19208	1134	8	fast	fast	NN
19208	1134	9	of	of	IN
19208	1134	10	two	two	CD
19208	1134	11	weeks	week	NNS
19208	1134	12	.	.	.
19208	1135	1	He	-PRON-	PRP
19208	1135	2	weighed	weigh	VBD
19208	1135	3	himself	-PRON-	PRP
19208	1135	4	before	before	RB
19208	1135	5	and	and	CC
19208	1135	6	after	after	IN
19208	1135	7	the	the	DT
19208	1135	8	fast	fast	JJ
19208	1135	9	and	and	CC
19208	1135	10	several	several	JJ
19208	1135	11	times	time	NNS
19208	1135	12	during	during	IN
19208	1135	13	its	-PRON-	PRP$
19208	1135	14	progress	progress	NN
19208	1135	15	.	.	.
19208	1136	1	He	-PRON-	PRP
19208	1136	2	accurately	accurately	RB
19208	1136	3	determined	determine	VBD
19208	1136	4	his	-PRON-	PRP$
19208	1136	5	strength	strength	NN
19208	1136	6	at	at	IN
19208	1136	7	all	all	DT
19208	1136	8	times	time	NNS
19208	1136	9	,	,	,
19208	1136	10	before	before	RB
19208	1136	11	,	,	,
19208	1136	12	during	during	IN
19208	1136	13	,	,	,
19208	1136	14	and	and	CC
19208	1136	15	at	at	IN
19208	1136	16	the	the	DT
19208	1136	17	completion	completion	NN
19208	1136	18	of	of	IN
19208	1136	19	the	the	DT
19208	1136	20	fast	fast	NN
19208	1136	21	.	.	.
19208	1137	1	A	a	DT
19208	1137	2	considerable	considerable	JJ
19208	1137	3	time	time	NN
19208	1137	4	thereafter	thereafter	RB
19208	1137	5	he	-PRON-	PRP
19208	1137	6	experimented	experiment	VBD
19208	1137	7	with	with	IN
19208	1137	8	a	a	DT
19208	1137	9	diet	diet	NN
19208	1137	10	of	of	IN
19208	1137	11	white	white	JJ
19208	1137	12	-	-	HYPH
19208	1137	13	flour	flour	NN
19208	1137	14	products	product	NNS
19208	1137	15	for	for	IN
19208	1137	16	the	the	DT
19208	1137	17	same	same	JJ
19208	1137	18	period	period	NN
19208	1137	19	of	of	IN
19208	1137	20	two	two	CD
19208	1137	21	weeks	week	NNS
19208	1137	22	,	,	,
19208	1137	23	eating	eat	VBG
19208	1137	24	white	white	JJ
19208	1137	25	flour	flour	NN
19208	1137	26	as	as	IN
19208	1137	27	commonly	commonly	RB
19208	1137	28	prepared	prepare	VBN
19208	1137	29	,	,	,
19208	1137	30	in	in	IN
19208	1137	31	the	the	DT
19208	1137	32	form	form	NN
19208	1137	33	of	of	IN
19208	1137	34	bread	bread	NN
19208	1137	35	,	,	,
19208	1137	36	cakes	cake	NNS
19208	1137	37	,	,	,
19208	1137	38	etc	etc	FW
19208	1137	39	.	.	.
19208	1138	1	The	the	DT
19208	1138	2	result	result	NN
19208	1138	3	showed	show	VBD
19208	1138	4	that	that	IN
19208	1138	5	he	-PRON-	PRP
19208	1138	6	lost	lose	VBD
19208	1138	7	more	more	JJR
19208	1138	8	weight	weight	NN
19208	1138	9	and	and	CC
19208	1138	10	more	more	JJR
19208	1138	11	strength	strength	NN
19208	1138	12	while	while	IN
19208	1138	13	following	follow	VBG
19208	1138	14	the	the	DT
19208	1138	15	white	white	JJ
19208	1138	16	-	-	HYPH
19208	1138	17	flour	flour	NN
19208	1138	18	regimen	regimen	NN
19208	1138	19	than	than	IN
19208	1138	20	he	-PRON-	PRP
19208	1138	21	had	have	VBD
19208	1138	22	while	while	IN
19208	1138	23	fasting	fast	VBG
19208	1138	24	absolutely	absolutely	RB
19208	1138	25	.	.	.
19208	1139	1	This	this	DT
19208	1139	2	would	would	MD
19208	1139	3	seem	seem	VB
19208	1139	4	to	to	TO
19208	1139	5	indicate	indicate	VB
19208	1139	6	that	that	IN
19208	1139	7	,	,	,
19208	1139	8	in	in	IN
19208	1139	9	this	this	DT
19208	1139	10	case	case	NN
19208	1139	11	,	,	,
19208	1139	12	at	at	IN
19208	1139	13	least	least	JJS
19208	1139	14	,	,	,
19208	1139	15	white	white	JJ
19208	1139	16	-	-	HYPH
19208	1139	17	flour	flour	NN
19208	1139	18	products	product	NNS
19208	1139	19	were	be	VBD
19208	1139	20	not	not	RB
19208	1139	21	a	a	DT
19208	1139	22	food	food	NN
19208	1139	23	,	,	,
19208	1139	24	but	but	CC
19208	1139	25	a	a	DT
19208	1139	26	slow-	slow-	JJ
19208	1139	27	acting	act	VBG
19208	1139	28	poison	poison	NN
19208	1139	29	.	.	.
19208	1140	1	Among	among	IN
19208	1140	2	foods	food	NNS
19208	1140	3	especially	especially	RB
19208	1140	4	valuable	valuable	JJ
19208	1140	5	I	-PRON-	PRP
19208	1140	6	would	would	MD
19208	1140	7	call	call	VB
19208	1140	8	attention	attention	NN
19208	1140	9	to	to	IN
19208	1140	10	green	green	JJ
19208	1140	11	salads	salad	NNS
19208	1140	12	.	.	.
19208	1141	1	If	if	IN
19208	1141	2	possible	possible	JJ
19208	1141	3	one	one	PRP
19208	1141	4	should	should	MD
19208	1141	5	eat	eat	VB
19208	1141	6	some	some	DT
19208	1141	7	food	food	NN
19208	1141	8	of	of	IN
19208	1141	9	this	this	DT
19208	1141	10	kind	kind	NN
19208	1141	11	each	each	DT
19208	1141	12	day	day	NN
19208	1141	13	,	,	,
19208	1141	14	more	more	RBR
19208	1141	15	especially	especially	RB
19208	1141	16	during	during	IN
19208	1141	17	warm	warm	JJ
19208	1141	18	weather	weather	NN
19208	1141	19	.	.	.
19208	1142	1	They	-PRON-	PRP
19208	1142	2	are	be	VBP
19208	1142	3	of	of	IN
19208	1142	4	great	great	JJ
19208	1142	5	value	value	NN
19208	1142	6	as	as	IN
19208	1142	7	blood	blood	NN
19208	1142	8	purifiers	purifier	NNS
19208	1142	9	and	and	CC
19208	1142	10	they	-PRON-	PRP
19208	1142	11	supply	supply	VBP
19208	1142	12	to	to	IN
19208	1142	13	a	a	DT
19208	1142	14	very	very	RB
19208	1142	15	large	large	JJ
19208	1142	16	extent	extent	NN
19208	1142	17	the	the	DT
19208	1142	18	mineral	mineral	NN
19208	1142	19	salts	salt	NNS
19208	1142	20	.	.	.
19208	1143	1	Various	various	JJ
19208	1143	2	combinations	combination	NNS
19208	1143	3	can	can	MD
19208	1143	4	be	be	VB
19208	1143	5	used	use	VBN
19208	1143	6	in	in	IN
19208	1143	7	the	the	DT
19208	1143	8	form	form	NN
19208	1143	9	of	of	IN
19208	1143	10	salads	salad	NNS
19208	1143	11	,	,	,
19208	1143	12	and	and	CC
19208	1143	13	the	the	DT
19208	1143	14	most	most	RBS
19208	1143	15	satisfactory	satisfactory	JJ
19208	1143	16	dressing	dressing	NN
19208	1143	17	is	be	VBZ
19208	1143	18	probably	probably	RB
19208	1143	19	a	a	DT
19208	1143	20	combination	combination	NN
19208	1143	21	of	of	IN
19208	1143	22	olive	olive	JJ
19208	1143	23	oil	oil	NN
19208	1143	24	and	and	CC
19208	1143	25	lemon	lemon	NN
19208	1143	26	juice	juice	NN
19208	1143	27	.	.	.
19208	1144	1	I	-PRON-	PRP
19208	1144	2	do	do	VBP
19208	1144	3	not	not	RB
19208	1144	4	recommend	recommend	VB
19208	1144	5	vinegar	vinegar	NN
19208	1144	6	partly	partly	RB
19208	1144	7	because	because	IN
19208	1144	8	it	-PRON-	PRP
19208	1144	9	is	be	VBZ
19208	1144	10	seldom	seldom	RB
19208	1144	11	pure	pure	JJ
19208	1144	12	,	,	,
19208	1144	13	and	and	CC
19208	1144	14	one	one	NN
19208	1144	15	never	never	RB
19208	1144	16	can	can	MD
19208	1144	17	tell	tell	VB
19208	1144	18	what	what	WDT
19208	1144	19	combination	combination	NN
19208	1144	20	of	of	IN
19208	1144	21	chemicals	chemical	NNS
19208	1144	22	it	-PRON-	PRP
19208	1144	23	contains	contain	VBZ
19208	1144	24	.	.	.
19208	1145	1	Lemon	lemon	NN
19208	1145	2	juice	juice	NN
19208	1145	3	is	be	VBZ
19208	1145	4	preferable	preferable	JJ
19208	1145	5	even	even	RB
19208	1145	6	to	to	IN
19208	1145	7	the	the	DT
19208	1145	8	best	good	JJS
19208	1145	9	vinegar	vinegar	NN
19208	1145	10	for	for	IN
19208	1145	11	the	the	DT
19208	1145	12	purpose	purpose	NN
19208	1145	13	of	of	IN
19208	1145	14	salad	salad	NN
19208	1145	15	dressing	dressing	NN
19208	1145	16	.	.	.
19208	1146	1	Celery	celery	NN
19208	1146	2	,	,	,
19208	1146	3	lettuce	lettuce	NN
19208	1146	4	,	,	,
19208	1146	5	tomatoes	tomato	NNS
19208	1146	6	,	,	,
19208	1146	7	onions	onion	NNS
19208	1146	8	,	,	,
19208	1146	9	water	water	NN
19208	1146	10	-	-	HYPH
19208	1146	11	cress	cress	NN
19208	1146	12	,	,	,
19208	1146	13	parsley	parsley	NN
19208	1146	14	,	,	,
19208	1146	15	cucumbers	cucumber	NNS
19208	1146	16	,	,	,
19208	1146	17	and	and	CC
19208	1146	18	other	other	JJ
19208	1146	19	foods	food	NNS
19208	1146	20	of	of	IN
19208	1146	21	this	this	DT
19208	1146	22	character	character	NN
19208	1146	23	are	be	VBP
19208	1146	24	suitable	suitable	JJ
19208	1146	25	for	for	IN
19208	1146	26	salad	salad	NN
19208	1146	27	purposes	purpose	NNS
19208	1146	28	.	.	.
19208	1147	1	Spinach	spinach	NN
19208	1147	2	,	,	,
19208	1147	3	dandelion	dandelion	NN
19208	1147	4	leaves	leave	NNS
19208	1147	5	,	,	,
19208	1147	6	and	and	CC
19208	1147	7	other	other	JJ
19208	1147	8	greens	green	NNS
19208	1147	9	can	can	MD
19208	1147	10	be	be	VB
19208	1147	11	recommended	recommend	VBN
19208	1147	12	in	in	IN
19208	1147	13	their	-PRON-	PRP$
19208	1147	14	cooked	cook	VBN
19208	1147	15	form	form	NN
19208	1147	16	,	,	,
19208	1147	17	and	and	CC
19208	1147	18	it	-PRON-	PRP
19208	1147	19	is	be	VBZ
19208	1147	20	unnecessary	unnecessary	JJ
19208	1147	21	to	to	TO
19208	1147	22	add	add	VB
19208	1147	23	that	that	IN
19208	1147	24	virtually	virtually	RB
19208	1147	25	all	all	DT
19208	1147	26	cooked	cook	VBN
19208	1147	27	vegetables	vegetable	NNS
19208	1147	28	are	be	VBP
19208	1147	29	of	of	IN
19208	1147	30	value	value	NN
19208	1147	31	.	.	.
19208	1148	1	Fruits	fruit	NNS
19208	1148	2	of	of	IN
19208	1148	3	all	all	DT
19208	1148	4	kinds	kind	NNS
19208	1148	5	can	can	MD
19208	1148	6	be	be	VB
19208	1148	7	recommended	recommend	VBN
19208	1148	8	for	for	IN
19208	1148	9	the	the	DT
19208	1148	10	same	same	JJ
19208	1148	11	reasons	reason	NNS
19208	1148	12	that	that	WDT
19208	1148	13	make	make	VBP
19208	1148	14	the	the	DT
19208	1148	15	green	green	JJ
19208	1148	16	salads	salad	NNS
19208	1148	17	so	so	RB
19208	1148	18	useful	useful	JJ
19208	1148	19	to	to	IN
19208	1148	20	the	the	DT
19208	1148	21	body	body	NN
19208	1148	22	.	.	.
19208	1149	1	They	-PRON-	PRP
19208	1149	2	are	be	VBP
19208	1149	3	of	of	IN
19208	1149	4	the	the	DT
19208	1149	5	very	very	RB
19208	1149	6	greatest	great	JJS
19208	1149	7	value	value	NN
19208	1149	8	where	where	WRB
19208	1149	9	there	there	EX
19208	1149	10	is	be	VBZ
19208	1149	11	any	any	DT
19208	1149	12	tendency	tendency	NN
19208	1149	13	toward	toward	IN
19208	1149	14	biliousness	biliousness	NN
19208	1149	15	.	.	.
19208	1150	1	In	in	IN
19208	1150	2	many	many	JJ
19208	1150	3	cases	case	NNS
19208	1150	4	of	of	IN
19208	1150	5	this	this	DT
19208	1150	6	kind	kind	NN
19208	1150	7	where	where	WRB
19208	1150	8	it	-PRON-	PRP
19208	1150	9	is	be	VBZ
19208	1150	10	undesirable	undesirable	JJ
19208	1150	11	to	to	TO
19208	1150	12	undertake	undertake	VB
19208	1150	13	an	an	DT
19208	1150	14	absolute	absolute	JJ
19208	1150	15	fast	fast	NN
19208	1150	16	as	as	IN
19208	1150	17	a	a	DT
19208	1150	18	means	means	NN
19208	1150	19	of	of	IN
19208	1150	20	setting	set	VBG
19208	1150	21	the	the	DT
19208	1150	22	stomach	stomach	NN
19208	1150	23	right	right	RB
19208	1150	24	and	and	CC
19208	1150	25	where	where	WRB
19208	1150	26	there	there	EX
19208	1150	27	is	be	VBZ
19208	1150	28	a	a	DT
19208	1150	29	lack	lack	NN
19208	1150	30	of	of	IN
19208	1150	31	appetite	appetite	NN
19208	1150	32	,	,	,
19208	1150	33	a	a	DT
19208	1150	34	fruit	fruit	NN
19208	1150	35	fast	fast	RB
19208	1150	36	can	can	MD
19208	1150	37	be	be	VB
19208	1150	38	highly	highly	RB
19208	1150	39	recommended	recommend	VBN
19208	1150	40	.	.	.
19208	1151	1	This	this	DT
19208	1151	2	is	be	VBZ
19208	1151	3	simply	simply	RB
19208	1151	4	an	an	DT
19208	1151	5	exclusive	exclusive	JJ
19208	1151	6	diet	diet	NN
19208	1151	7	of	of	IN
19208	1151	8	fresh	fresh	JJ
19208	1151	9	acid	acid	NN
19208	1151	10	fruits	fruit	NNS
19208	1151	11	,	,	,
19208	1151	12	such	such	JJ
19208	1151	13	as	as	IN
19208	1151	14	oranges	orange	NNS
19208	1151	15	,	,	,
19208	1151	16	grapefruit	grapefruit	NNP
19208	1151	17	,	,	,
19208	1151	18	grapes	grape	NNS
19208	1151	19	,	,	,
19208	1151	20	cherries	cherry	NNS
19208	1151	21	,	,	,
19208	1151	22	apples	apple	NNS
19208	1151	23	and	and	CC
19208	1151	24	other	other	JJ
19208	1151	25	fresh	fresh	JJ
19208	1151	26	fruits	fruit	NNS
19208	1151	27	in	in	IN
19208	1151	28	season	season	NN
19208	1151	29	.	.	.
19208	1152	1	It	-PRON-	PRP
19208	1152	2	is	be	VBZ
19208	1152	3	especially	especially	RB
19208	1152	4	important	important	JJ
19208	1152	5	to	to	TO
19208	1152	6	know	know	VB
19208	1152	7	in	in	IN
19208	1152	8	such	such	PDT
19208	1152	9	a	a	DT
19208	1152	10	case	case	NN
19208	1152	11	that	that	IN
19208	1152	12	these	these	DT
19208	1152	13	fruits	fruit	NNS
19208	1152	14	should	should	MD
19208	1152	15	be	be	VB
19208	1152	16	eaten	eat	VBN
19208	1152	17	in	in	IN
19208	1152	18	their	-PRON-	PRP$
19208	1152	19	strictly	strictly	RB
19208	1152	20	natural	natural	JJ
19208	1152	21	condition	condition	NN
19208	1152	22	,	,	,
19208	1152	23	properly	properly	RB
19208	1152	24	ripened	ripen	VBN
19208	1152	25	and	and	CC
19208	1152	26	without	without	IN
19208	1152	27	the	the	DT
19208	1152	28	addition	addition	NN
19208	1152	29	of	of	IN
19208	1152	30	sugar	sugar	NN
19208	1152	31	.	.	.
19208	1153	1	As	as	IN
19208	1153	2	a	a	DT
19208	1153	3	general	general	JJ
19208	1153	4	thing	thing	NN
19208	1153	5	a	a	DT
19208	1153	6	sufficient	sufficient	JJ
19208	1153	7	allowance	allowance	NN
19208	1153	8	of	of	IN
19208	1153	9	fruit	fruit	NN
19208	1153	10	and	and	CC
19208	1153	11	green	green	JJ
19208	1153	12	salads	salad	NNS
19208	1153	13	will	will	MD
19208	1153	14	so	so	RB
19208	1153	15	balance	balance	VB
19208	1153	16	the	the	DT
19208	1153	17	diet	diet	NN
19208	1153	18	that	that	IN
19208	1153	19	one	one	NN
19208	1153	20	is	be	VBZ
19208	1153	21	not	not	RB
19208	1153	22	likely	likely	JJ
19208	1153	23	to	to	TO
19208	1153	24	have	have	VB
19208	1153	25	any	any	DT
19208	1153	26	trouble	trouble	NN
19208	1153	27	even	even	RB
19208	1153	28	if	if	IN
19208	1153	29	he	-PRON-	PRP
19208	1153	30	eats	eat	VBZ
19208	1153	31	heartily	heartily	RB
19208	1153	32	of	of	IN
19208	1153	33	the	the	DT
19208	1153	34	foods	food	NNS
19208	1153	35	served	serve	VBD
19208	1153	36	at	at	IN
19208	1153	37	the	the	DT
19208	1153	38	ordinary	ordinary	JJ
19208	1153	39	table	table	NN
19208	1153	40	.	.	.
19208	1154	1	It	-PRON-	PRP
19208	1154	2	would	would	MD
19208	1154	3	be	be	VB
19208	1154	4	well	well	RB
19208	1154	5	also	also	RB
19208	1154	6	to	to	TO
19208	1154	7	remember	remember	VB
19208	1154	8	that	that	IN
19208	1154	9	acid	acid	JJ
19208	1154	10	fruits	fruit	NNS
19208	1154	11	have	have	VBP
19208	1154	12	valuable	valuable	JJ
19208	1154	13	antiseptic	antiseptic	NN
19208	1154	14	(	(	-LRB-
19208	1154	15	cleansing	cleansing	NN
19208	1154	16	)	)	-RRB-
19208	1154	17	qualities	quality	NNS
19208	1154	18	.	.	.
19208	1155	1	They	-PRON-	PRP
19208	1155	2	keep	keep	VBP
19208	1155	3	the	the	DT
19208	1155	4	mouth	mouth	NN
19208	1155	5	and	and	CC
19208	1155	6	teeth	tooth	NNS
19208	1155	7	as	as	RB
19208	1155	8	well	well	RB
19208	1155	9	as	as	IN
19208	1155	10	the	the	DT
19208	1155	11	alimentary	alimentary	JJ
19208	1155	12	canal	canal	NN
19208	1155	13	in	in	IN
19208	1155	14	a	a	DT
19208	1155	15	wholesome	wholesome	JJ
19208	1155	16	state	state	NN
19208	1155	17	.	.	.
19208	1156	1	In	in	IN
19208	1156	2	fact	fact	NN
19208	1156	3	the	the	DT
19208	1156	4	frequent	frequent	JJ
19208	1156	5	use	use	NN
19208	1156	6	of	of	IN
19208	1156	7	acid	acid	JJ
19208	1156	8	fruit	fruit	NN
19208	1156	9	,	,	,
19208	1156	10	more	more	RBR
19208	1156	11	especially	especially	RB
19208	1156	12	the	the	DT
19208	1156	13	orange	orange	NN
19208	1156	14	,	,	,
19208	1156	15	is	be	VBZ
19208	1156	16	of	of	IN
19208	1156	17	great	great	JJ
19208	1156	18	value	value	NN
19208	1156	19	in	in	IN
19208	1156	20	counteracting	counteract	VBG
19208	1156	21	the	the	DT
19208	1156	22	effects	effect	NNS
19208	1156	23	of	of	IN
19208	1156	24	digestive	digestive	JJ
19208	1156	25	difficulties	difficulty	NNS
19208	1156	26	on	on	IN
19208	1156	27	the	the	DT
19208	1156	28	mouth	mouth	NN
19208	1156	29	and	and	CC
19208	1156	30	teeth	tooth	NNS
19208	1156	31	.	.	.
19208	1157	1	If	if	IN
19208	1157	2	a	a	DT
19208	1157	3	small	small	JJ
19208	1157	4	piece	piece	NN
19208	1157	5	of	of	IN
19208	1157	6	orange	orange	NN
19208	1157	7	is	be	VBZ
19208	1157	8	taken	take	VBN
19208	1157	9	whenever	whenever	WRB
19208	1157	10	there	there	EX
19208	1157	11	is	be	VBZ
19208	1157	12	an	an	DT
19208	1157	13	unpleasant	unpleasant	JJ
19208	1157	14	taste	taste	NN
19208	1157	15	in	in	IN
19208	1157	16	the	the	DT
19208	1157	17	mouth	mouth	NN
19208	1157	18	it	-PRON-	PRP
19208	1157	19	will	will	MD
19208	1157	20	destroy	destroy	VB
19208	1157	21	the	the	DT
19208	1157	22	germ	germ	NN
19208	1157	23	life	life	NN
19208	1157	24	that	that	WDT
19208	1157	25	is	be	VBZ
19208	1157	26	being	be	VBG
19208	1157	27	rapidly	rapidly	RB
19208	1157	28	propagated	propagate	VBN
19208	1157	29	under	under	IN
19208	1157	30	such	such	JJ
19208	1157	31	circumstances	circumstance	NNS
19208	1157	32	,	,	,
19208	1157	33	though	though	IN
19208	1157	34	such	such	JJ
19208	1157	35	symptoms	symptom	NNS
19208	1157	36	indicate	indicate	VBP
19208	1157	37	also	also	RB
19208	1157	38	the	the	DT
19208	1157	39	need	need	NN
19208	1157	40	of	of	IN
19208	1157	41	acid	acid	JJ
19208	1157	42	fruit	fruit	NN
19208	1157	43	of	of	IN
19208	1157	44	some	some	DT
19208	1157	45	sort	sort	NN
19208	1157	46	by	by	IN
19208	1157	47	the	the	DT
19208	1157	48	stomach	stomach	NN
19208	1157	49	.	.	.
19208	1158	1	Especially	especially	RB
19208	1158	2	is	be	VBZ
19208	1158	3	this	this	DT
19208	1158	4	required	require	VBN
19208	1158	5	if	if	IN
19208	1158	6	there	there	EX
19208	1158	7	is	be	VBZ
19208	1158	8	a	a	DT
19208	1158	9	craving	craving	NN
19208	1158	10	for	for	IN
19208	1158	11	fruit	fruit	NN
19208	1158	12	of	of	IN
19208	1158	13	this	this	DT
19208	1158	14	sort	sort	NN
19208	1158	15	.	.	.
19208	1159	1	In	in	IN
19208	1159	2	such	such	JJ
19208	1159	3	cases	case	NNS
19208	1159	4	the	the	DT
19208	1159	5	rule	rule	NN
19208	1159	6	against	against	IN
19208	1159	7	eating	eat	VBG
19208	1159	8	between	between	IN
19208	1159	9	meals	meal	NNS
19208	1159	10	may	may	MD
19208	1159	11	be	be	VB
19208	1159	12	disregarded	disregard	VBN
19208	1159	13	.	.	.
19208	1160	1	Whenever	whenever	WRB
19208	1160	2	you	-PRON-	PRP
19208	1160	3	have	have	VBP
19208	1160	4	a	a	DT
19208	1160	5	strong	strong	JJ
19208	1160	6	desire	desire	NN
19208	1160	7	for	for	IN
19208	1160	8	acid	acid	JJ
19208	1160	9	fruits	fruit	NNS
19208	1160	10	between	between	IN
19208	1160	11	meals	meal	NNS
19208	1160	12	you	-PRON-	PRP
19208	1160	13	are	be	VBP
19208	1160	14	usually	usually	RB
19208	1160	15	safe	safe	JJ
19208	1160	16	in	in	IN
19208	1160	17	using	use	VBG
19208	1160	18	them	-PRON-	PRP
19208	1160	19	.	.	.
19208	1161	1	In	in	IN
19208	1161	2	fact	fact	NN
19208	1161	3	they	-PRON-	PRP
19208	1161	4	are	be	VBP
19208	1161	5	often	often	RB
19208	1161	6	sorely	sorely	RB
19208	1161	7	needed	need	VBN
19208	1161	8	under	under	IN
19208	1161	9	such	such	JJ
19208	1161	10	circumstances	circumstance	NNS
19208	1161	11	to	to	TO
19208	1161	12	assist	assist	VB
19208	1161	13	in	in	IN
19208	1161	14	digesting	digest	VBG
19208	1161	15	a	a	DT
19208	1161	16	meal	meal	NN
19208	1161	17	that	that	WDT
19208	1161	18	may	may	MD
19208	1161	19	have	have	VB
19208	1161	20	been	be	VBN
19208	1161	21	eaten	eat	VBN
19208	1161	22	some	some	DT
19208	1161	23	hours	hour	NNS
19208	1161	24	previously	previously	RB
19208	1161	25	.	.	.
19208	1162	1	Indigestion	indigestion	NN
19208	1162	2	which	which	WDT
19208	1162	3	leaves	leave	VBZ
19208	1162	4	the	the	DT
19208	1162	5	mouth	mouth	NN
19208	1162	6	with	with	IN
19208	1162	7	a	a	DT
19208	1162	8	foul	foul	JJ
19208	1162	9	,	,	,
19208	1162	10	unpleasant	unpleasant	JJ
19208	1162	11	taste	taste	NN
19208	1162	12	is	be	VBZ
19208	1162	13	often	often	RB
19208	1162	14	noticed	notice	VBN
19208	1162	15	on	on	IN
19208	1162	16	awakening	awaken	VBG
19208	1162	17	at	at	IN
19208	1162	18	night	night	NN
19208	1162	19	after	after	IN
19208	1162	20	a	a	DT
19208	1162	21	hearty	hearty	JJ
19208	1162	22	meal	meal	NN
19208	1162	23	the	the	DT
19208	1162	24	evening	evening	NN
19208	1162	25	before	before	RB
19208	1162	26	.	.	.
19208	1163	1	On	on	IN
19208	1163	2	such	such	JJ
19208	1163	3	occasions	occasion	NNS
19208	1163	4	a	a	DT
19208	1163	5	few	few	JJ
19208	1163	6	swallows	swallow	NNS
19208	1163	7	of	of	IN
19208	1163	8	water	water	NN
19208	1163	9	,	,	,
19208	1163	10	or	or	CC
19208	1163	11	whatever	whatever	WDT
19208	1163	12	is	be	VBZ
19208	1163	13	needed	need	VBN
19208	1163	14	to	to	TO
19208	1163	15	satisfy	satisfy	VB
19208	1163	16	thirst	thirst	NN
19208	1163	17	,	,	,
19208	1163	18	and	and	CC
19208	1163	19	a	a	DT
19208	1163	20	small	small	JJ
19208	1163	21	quantity	quantity	NN
19208	1163	22	of	of	IN
19208	1163	23	acid	acid	JJ
19208	1163	24	fruit	fruit	NN
19208	1163	25	,	,	,
19208	1163	26	like	like	IN
19208	1163	27	the	the	DT
19208	1163	28	orange	orange	NN
19208	1163	29	,	,	,
19208	1163	30	are	be	VBP
19208	1163	31	of	of	IN
19208	1163	32	great	great	JJ
19208	1163	33	value	value	NN
19208	1163	34	.	.	.
19208	1164	1	They	-PRON-	PRP
19208	1164	2	should	should	MD
19208	1164	3	be	be	VB
19208	1164	4	well	well	RB
19208	1164	5	mixed	mixed	JJ
19208	1164	6	and	and	CC
19208	1164	7	moved	move	VBD
19208	1164	8	about	about	RB
19208	1164	9	in	in	IN
19208	1164	10	the	the	DT
19208	1164	11	mouth	mouth	NN
19208	1164	12	until	until	IN
19208	1164	13	the	the	DT
19208	1164	14	acid	acid	NN
19208	1164	15	comes	come	VBZ
19208	1164	16	in	in	IN
19208	1164	17	contact	contact	NN
19208	1164	18	with	with	IN
19208	1164	19	every	every	DT
19208	1164	20	part	part	NN
19208	1164	21	of	of	IN
19208	1164	22	the	the	DT
19208	1164	23	mouth	mouth	NN
19208	1164	24	and	and	CC
19208	1164	25	teeth	tooth	NNS
19208	1164	26	.	.	.
19208	1165	1	When	when	WRB
19208	1165	2	there	there	EX
19208	1165	3	is	be	VBZ
19208	1165	4	the	the	DT
19208	1165	5	slightest	slight	JJS
19208	1165	6	sign	sign	NN
19208	1165	7	of	of	IN
19208	1165	8	digestive	digestive	JJ
19208	1165	9	difficulties	difficulty	NNS
19208	1165	10	I	-PRON-	PRP
19208	1165	11	would	would	MD
19208	1165	12	advise	advise	VB
19208	1165	13	that	that	IN
19208	1165	14	each	each	DT
19208	1165	15	meal	meal	NN
19208	1165	16	be	be	VB
19208	1165	17	completed	complete	VBN
19208	1165	18	with	with	IN
19208	1165	19	a	a	DT
19208	1165	20	small	small	JJ
19208	1165	21	quantity	quantity	NN
19208	1165	22	of	of	IN
19208	1165	23	fruit	fruit	NN
19208	1165	24	.	.	.
19208	1166	1	If	if	IN
19208	1166	2	you	-PRON-	PRP
19208	1166	3	stop	stop	VBP
19208	1166	4	your	-PRON-	PRP$
19208	1166	5	meal	meal	NN
19208	1166	6	at	at	IN
19208	1166	7	a	a	DT
19208	1166	8	time	time	NN
19208	1166	9	when	when	WRB
19208	1166	10	you	-PRON-	PRP
19208	1166	11	can	can	MD
19208	1166	12	enjoy	enjoy	VB
19208	1166	13	the	the	DT
19208	1166	14	taste	taste	NN
19208	1166	15	of	of	IN
19208	1166	16	acid	acid	NNP
19208	1166	17	fruit	fruit	NN
19208	1166	18	it	-PRON-	PRP
19208	1166	19	is	be	VBZ
19208	1166	20	usually	usually	RB
19208	1166	21	a	a	DT
19208	1166	22	definite	definite	JJ
19208	1166	23	proof	proof	NN
19208	1166	24	that	that	IN
19208	1166	25	you	-PRON-	PRP
19208	1166	26	have	have	VBP
19208	1166	27	not	not	RB
19208	1166	28	overeaten	overeaten	VBN
19208	1166	29	.	.	.
19208	1167	1	Remember	remember	VB
19208	1167	2	too	too	RB
19208	1167	3	that	that	IN
19208	1167	4	the	the	DT
19208	1167	5	orange	orange	NN
19208	1167	6	,	,	,
19208	1167	7	lemon	lemon	NNP
19208	1167	8	and	and	CC
19208	1167	9	any	any	DT
19208	1167	10	fruit	fruit	NN
19208	1167	11	with	with	IN
19208	1167	12	a	a	DT
19208	1167	13	strong	strong	JJ
19208	1167	14	acid	acid	JJ
19208	1167	15	flavor	flavor	NN
19208	1167	16	is	be	VBZ
19208	1167	17	a	a	DT
19208	1167	18	splendid	splendid	JJ
19208	1167	19	tooth	tooth	NN
19208	1167	20	or	or	CC
19208	1167	21	mouth	mouth	NNP
19208	1167	22	wash	wash	NNP
19208	1167	23	,	,	,
19208	1167	24	and	and	CC
19208	1167	25	it	-PRON-	PRP
19208	1167	26	need	nee	MD
19208	1167	27	not	not	RB
19208	1167	28	be	be	VB
19208	1167	29	ejected	eject	VBN
19208	1167	30	as	as	IN
19208	1167	31	an	an	DT
19208	1167	32	ordinary	ordinary	JJ
19208	1167	33	wash	wash	NN
19208	1167	34	.	.	.
19208	1168	1	It	-PRON-	PRP
19208	1168	2	can	can	MD
19208	1168	3	be	be	VB
19208	1168	4	enjoyed	enjoy	VBN
19208	1168	5	and	and	CC
19208	1168	6	swallowed	swallow	VBN
19208	1168	7	after	after	IN
19208	1168	8	mouth	mouth	NN
19208	1168	9	and	and	CC
19208	1168	10	teeth	tooth	NNS
19208	1168	11	have	have	VBP
19208	1168	12	been	be	VBN
19208	1168	13	cleansed	cleanse	VBN
19208	1168	14	.	.	.
19208	1169	1	Therefore	therefore	RB
19208	1169	2	the	the	DT
19208	1169	3	frequent	frequent	JJ
19208	1169	4	use	use	NN
19208	1169	5	of	of	IN
19208	1169	6	oranges	orange	NNS
19208	1169	7	as	as	IN
19208	1169	8	a	a	DT
19208	1169	9	dentifrice	dentifrice	NN
19208	1169	10	is	be	VBZ
19208	1169	11	a	a	DT
19208	1169	12	habit	habit	NN
19208	1169	13	of	of	IN
19208	1169	14	great	great	JJ
19208	1169	15	value	value	NN
19208	1169	16	.	.	.
19208	1170	1	Use	use	VB
19208	1170	2	them	-PRON-	PRP
19208	1170	3	on	on	IN
19208	1170	4	retiring	retire	VBG
19208	1170	5	and	and	CC
19208	1170	6	on	on	IN
19208	1170	7	rising	rise	VBG
19208	1170	8	and	and	CC
19208	1170	9	the	the	DT
19208	1170	10	results	result	NNS
19208	1170	11	will	will	MD
19208	1170	12	be	be	VB
19208	1170	13	unusually	unusually	RB
19208	1170	14	pleasing	pleasing	JJ
19208	1170	15	.	.	.
19208	1171	1	What	what	WDT
19208	1171	2	foods	food	NNS
19208	1171	3	can	can	MD
19208	1171	4	be	be	VB
19208	1171	5	used	use	VBN
19208	1171	6	as	as	IN
19208	1171	7	substitutes	substitute	NNS
19208	1171	8	for	for	IN
19208	1171	9	meat	meat	NN
19208	1171	10	?	?	.
19208	1172	1	This	this	DT
19208	1172	2	is	be	VBZ
19208	1172	3	a	a	DT
19208	1172	4	question	question	NN
19208	1172	5	that	that	WDT
19208	1172	6	assumes	assume	VBZ
19208	1172	7	considerable	considerable	JJ
19208	1172	8	importance	importance	NN
19208	1172	9	to	to	IN
19208	1172	10	those	those	DT
19208	1172	11	desirous	desirous	JJ
19208	1172	12	of	of	IN
19208	1172	13	testing	test	VBG
19208	1172	14	the	the	DT
19208	1172	15	vegetarian	vegetarian	JJ
19208	1172	16	diet	diet	NN
19208	1172	17	.	.	.
19208	1173	1	I	-PRON-	PRP
19208	1173	2	may	may	MD
19208	1173	3	say	say	VB
19208	1173	4	that	that	IN
19208	1173	5	almost	almost	RB
19208	1173	6	any	any	DT
19208	1173	7	food	food	NN
19208	1173	8	that	that	WDT
19208	1173	9	is	be	VBZ
19208	1173	10	wholesome	wholesome	JJ
19208	1173	11	and	and	CC
19208	1173	12	hearty	hearty	JJ
19208	1173	13	in	in	IN
19208	1173	14	character	character	NN
19208	1173	15	and	and	CC
19208	1173	16	which	which	WDT
19208	1173	17	is	be	VBZ
19208	1173	18	craved	crave	VBN
19208	1173	19	by	by	IN
19208	1173	20	your	-PRON-	PRP$
19208	1173	21	appetite	appetite	NN
19208	1173	22	will	will	MD
19208	1173	23	make	make	VB
19208	1173	24	a	a	DT
19208	1173	25	satisfactory	satisfactory	JJ
19208	1173	26	meat	meat	NN
19208	1173	27	substitute	substitute	NN
19208	1173	28	.	.	.
19208	1174	1	Those	those	DT
19208	1174	2	containing	contain	VBG
19208	1174	3	a	a	DT
19208	1174	4	large	large	JJ
19208	1174	5	percentage	percentage	NN
19208	1174	6	of	of	IN
19208	1174	7	protein	protein	NN
19208	1174	8	are	be	VBP
19208	1174	9	particularly	particularly	RB
19208	1174	10	desirable	desirable	JJ
19208	1174	11	for	for	IN
19208	1174	12	this	this	DT
19208	1174	13	purpose	purpose	NN
19208	1174	14	.	.	.
19208	1175	1	The	the	DT
19208	1175	2	following	follow	VBG
19208	1175	3	list	list	NN
19208	1175	4	will	will	MD
19208	1175	5	give	give	VB
19208	1175	6	one	one	PRP
19208	1175	7	a	a	DT
19208	1175	8	general	general	JJ
19208	1175	9	idea	idea	NN
19208	1175	10	as	as	IN
19208	1175	11	to	to	IN
19208	1175	12	the	the	DT
19208	1175	13	nature	nature	NN
19208	1175	14	of	of	IN
19208	1175	15	these	these	DT
19208	1175	16	foods	food	NNS
19208	1175	17	:	:	:
19208	1175	18	Cereals	cereal	NNS
19208	1175	19	of	of	IN
19208	1175	20	all	all	DT
19208	1175	21	kinds	kind	NNS
19208	1175	22	,	,	,
19208	1175	23	either	either	CC
19208	1175	24	in	in	IN
19208	1175	25	the	the	DT
19208	1175	26	whole	whole	JJ
19208	1175	27	grain	grain	NN
19208	1175	28	or	or	CC
19208	1175	29	in	in	IN
19208	1175	30	the	the	DT
19208	1175	31	form	form	NN
19208	1175	32	of	of	IN
19208	1175	33	flaked	flake	VBN
19208	1175	34	grain	grain	NN
19208	1175	35	,	,	,
19208	1175	36	contain	contain	VBP
19208	1175	37	a	a	DT
19208	1175	38	fair	fair	JJ
19208	1175	39	percentage	percentage	NN
19208	1175	40	of	of	IN
19208	1175	41	protein	protein	NN
19208	1175	42	and	and	CC
19208	1175	43	may	may	MD
19208	1175	44	be	be	VB
19208	1175	45	recommended	recommend	VBN
19208	1175	46	for	for	IN
19208	1175	47	the	the	DT
19208	1175	48	purpose	purpose	NN
19208	1175	49	,	,	,
19208	1175	50	although	although	IN
19208	1175	51	refined	refined	JJ
19208	1175	52	flour	flour	NN
19208	1175	53	or	or	CC
19208	1175	54	polished	polished	JJ
19208	1175	55	grains	grain	NNS
19208	1175	56	are	be	VBP
19208	1175	57	of	of	IN
19208	1175	58	no	no	DT
19208	1175	59	value	value	NN
19208	1175	60	in	in	IN
19208	1175	61	this	this	DT
19208	1175	62	way	way	NN
19208	1175	63	.	.	.
19208	1176	1	Bread	bread	NN
19208	1176	2	made	make	VBN
19208	1176	3	from	from	IN
19208	1176	4	the	the	DT
19208	1176	5	whole	whole	JJ
19208	1176	6	wheat	wheat	NN
19208	1176	7	or	or	CC
19208	1176	8	any	any	DT
19208	1176	9	of	of	IN
19208	1176	10	the	the	DT
19208	1176	11	whole	whole	JJ
19208	1176	12	grains	grain	NNS
19208	1176	13	may	may	MD
19208	1176	14	be	be	VB
19208	1176	15	recommended	recommend	VBN
19208	1176	16	.	.	.
19208	1177	1	The	the	DT
19208	1177	2	"	"	``
19208	1177	3	war	war	NN
19208	1177	4	bread	bread	NN
19208	1177	5	"	"	''
19208	1177	6	used	use	VBN
19208	1177	7	in	in	IN
19208	1177	8	Europe	Europe	NNP
19208	1177	9	since	since	IN
19208	1177	10	the	the	DT
19208	1177	11	outbreak	outbreak	NN
19208	1177	12	of	of	IN
19208	1177	13	the	the	DT
19208	1177	14	great	great	JJ
19208	1177	15	war	war	NN
19208	1177	16	is	be	VBZ
19208	1177	17	of	of	IN
19208	1177	18	this	this	DT
19208	1177	19	type	type	NN
19208	1177	20	.	.	.
19208	1178	1	The	the	DT
19208	1178	2	pumpernickel	pumpernickel	NN
19208	1178	3	and	and	CC
19208	1178	4	"	"	``
19208	1178	5	black	black	JJ
19208	1178	6	breads	bread	NNS
19208	1178	7	"	"	''
19208	1178	8	used	use	VBN
19208	1178	9	in	in	IN
19208	1178	10	various	various	JJ
19208	1178	11	parts	part	NNS
19208	1178	12	of	of	IN
19208	1178	13	Europe	Europe	NNP
19208	1178	14	are	be	VBP
19208	1178	15	so	so	RB
19208	1178	16	valuable	valuable	JJ
19208	1178	17	from	from	IN
19208	1178	18	a	a	DT
19208	1178	19	nutritive	nutritive	JJ
19208	1178	20	standpoint	standpoint	NN
19208	1178	21	that	that	IN
19208	1178	22	one	one	PRP
19208	1178	23	can	can	MD
19208	1178	24	live	live	VB
19208	1178	25	on	on	IN
19208	1178	26	them	-PRON-	PRP
19208	1178	27	entirely	entirely	RB
19208	1178	28	.	.	.
19208	1179	1	Many	many	JJ
19208	1179	2	of	of	IN
19208	1179	3	the	the	DT
19208	1179	4	farming	farming	NN
19208	1179	5	and	and	CC
19208	1179	6	peasant	peasant	NN
19208	1179	7	classes	class	NNS
19208	1179	8	of	of	IN
19208	1179	9	Europe	Europe	NNP
19208	1179	10	live	live	VBP
19208	1179	11	almost	almost	RB
19208	1179	12	exclusively	exclusively	RB
19208	1179	13	on	on	IN
19208	1179	14	breads	bread	NNS
19208	1179	15	of	of	IN
19208	1179	16	this	this	DT
19208	1179	17	type	type	NN
19208	1179	18	.	.	.
19208	1180	1	Nearly	nearly	RB
19208	1180	2	all	all	PDT
19208	1180	3	the	the	DT
19208	1180	4	prepared	prepare	VBN
19208	1180	5	foods	food	NNS
19208	1180	6	ordinarily	ordinarily	RB
19208	1180	7	referred	refer	VBD
19208	1180	8	to	to	IN
19208	1180	9	as	as	IN
19208	1180	10	breakfast	breakfast	NN
19208	1180	11	foods	food	NNS
19208	1180	12	,	,	,
19208	1180	13	and	and	CC
19208	1180	14	which	which	WDT
19208	1180	15	are	be	VBP
19208	1180	16	made	make	VBN
19208	1180	17	up	up	RP
19208	1180	18	of	of	IN
19208	1180	19	whole	whole	JJ
19208	1180	20	grains	grain	NNS
19208	1180	21	of	of	IN
19208	1180	22	wheat	wheat	NN
19208	1180	23	,	,	,
19208	1180	24	corn	corn	NN
19208	1180	25	,	,	,
19208	1180	26	oats	oat	NNS
19208	1180	27	or	or	CC
19208	1180	28	barley	barley	NN
19208	1180	29	would	would	MD
19208	1180	30	come	come	VB
19208	1180	31	under	under	IN
19208	1180	32	this	this	DT
19208	1180	33	class	class	NN
19208	1180	34	.	.	.
19208	1181	1	No	no	DT
19208	1181	2	breakfast	breakfast	NN
19208	1181	3	food	food	NN
19208	1181	4	made	make	VBN
19208	1181	5	of	of	IN
19208	1181	6	only	only	RB
19208	1181	7	a	a	DT
19208	1181	8	part	part	NN
19208	1181	9	of	of	IN
19208	1181	10	the	the	DT
19208	1181	11	wheat	wheat	NN
19208	1181	12	would	would	MD
19208	1181	13	be	be	VB
19208	1181	14	recommended	recommend	VBN
19208	1181	15	for	for	IN
19208	1181	16	this	this	DT
19208	1181	17	purpose	purpose	NN
19208	1181	18	.	.	.
19208	1182	1	All	all	DT
19208	1182	2	kinds	kind	NNS
19208	1182	3	of	of	IN
19208	1182	4	beans	bean	NNS
19208	1182	5	are	be	VBP
19208	1182	6	splendid	splendid	JJ
19208	1182	7	meat	meat	NN
19208	1182	8	substitutes	substitute	NNS
19208	1182	9	,	,	,
19208	1182	10	including	include	VBG
19208	1182	11	navy	navy	NNP
19208	1182	12	beans	beans	NNPS
19208	1182	13	,	,	,
19208	1182	14	lima	lima	NNP
19208	1182	15	beans	bean	NNS
19208	1182	16	and	and	CC
19208	1182	17	kidney	kidney	NN
19208	1182	18	beans	bean	NNS
19208	1182	19	.	.	.
19208	1183	1	They	-PRON-	PRP
19208	1183	2	are	be	VBP
19208	1183	3	what	what	WP
19208	1183	4	one	one	PRP
19208	1183	5	may	may	MD
19208	1183	6	call	call	VB
19208	1183	7	hearty	hearty	JJ
19208	1183	8	foods	food	NNS
19208	1183	9	and	and	CC
19208	1183	10	as	as	IN
19208	1183	11	a	a	DT
19208	1183	12	rule	rule	NN
19208	1183	13	one	one	PRP
19208	1183	14	should	should	MD
19208	1183	15	lead	lead	VB
19208	1183	16	a	a	DT
19208	1183	17	fairly	fairly	RB
19208	1183	18	active	active	JJ
19208	1183	19	life	life	NN
19208	1183	20	to	to	TO
19208	1183	21	enjoy	enjoy	VB
19208	1183	22	and	and	CC
19208	1183	23	digest	digest	VB
19208	1183	24	them	-PRON-	PRP
19208	1183	25	satisfactorily	satisfactorily	RB
19208	1183	26	.	.	.
19208	1184	1	The	the	DT
19208	1184	2	same	same	JJ
19208	1184	3	may	may	MD
19208	1184	4	be	be	VB
19208	1184	5	said	say	VBN
19208	1184	6	of	of	IN
19208	1184	7	dried	dry	VBN
19208	1184	8	peas	pea	NNS
19208	1184	9	.	.	.
19208	1185	1	Lentils	lentil	NNS
19208	1185	2	belong	belong	VBP
19208	1185	3	in	in	IN
19208	1185	4	the	the	DT
19208	1185	5	same	same	JJ
19208	1185	6	class	class	NN
19208	1185	7	and	and	CC
19208	1185	8	are	be	VBP
19208	1185	9	very	very	RB
19208	1185	10	similar	similar	JJ
19208	1185	11	to	to	IN
19208	1185	12	the	the	DT
19208	1185	13	bean	bean	NN
19208	1185	14	in	in	IN
19208	1185	15	its	-PRON-	PRP$
19208	1185	16	nourishing	nourish	VBG
19208	1185	17	elements	element	NNS
19208	1185	18	.	.	.
19208	1186	1	Beans	bean	NNS
19208	1186	2	,	,	,
19208	1186	3	peas	pea	NNS
19208	1186	4	and	and	CC
19208	1186	5	lentils	lentil	NNS
19208	1186	6	form	form	VBP
19208	1186	7	a	a	DT
19208	1186	8	class	class	NN
19208	1186	9	known	know	VBN
19208	1186	10	as	as	IN
19208	1186	11	the	the	DT
19208	1186	12	legumes	legume	NNS
19208	1186	13	,	,	,
19208	1186	14	and	and	CC
19208	1186	15	contain	contain	VB
19208	1186	16	a	a	DT
19208	1186	17	high	high	JJ
19208	1186	18	percentage	percentage	NN
19208	1186	19	of	of	IN
19208	1186	20	protein	protein	NN
19208	1186	21	.	.	.
19208	1187	1	Nuts	nut	NNS
19208	1187	2	of	of	IN
19208	1187	3	all	all	DT
19208	1187	4	kinds	kind	NNS
19208	1187	5	make	make	VBP
19208	1187	6	splendid	splendid	JJ
19208	1187	7	meat	meat	NN
19208	1187	8	substitutes	substitute	NNS
19208	1187	9	,	,	,
19208	1187	10	though	though	IN
19208	1187	11	they	-PRON-	PRP
19208	1187	12	may	may	MD
19208	1187	13	sometimes	sometimes	RB
19208	1187	14	be	be	VB
19208	1187	15	found	find	VBN
19208	1187	16	rich	rich	JJ
19208	1187	17	for	for	IN
19208	1187	18	a	a	DT
19208	1187	19	weak	weak	JJ
19208	1187	20	stomach	stomach	NN
19208	1187	21	.	.	.
19208	1188	1	They	-PRON-	PRP
19208	1188	2	need	need	VBP
19208	1188	3	to	to	TO
19208	1188	4	be	be	VB
19208	1188	5	used	use	VBN
19208	1188	6	in	in	IN
19208	1188	7	small	small	JJ
19208	1188	8	quantities	quantity	NNS
19208	1188	9	and	and	CC
19208	1188	10	should	should	MD
19208	1188	11	be	be	VB
19208	1188	12	eaten	eat	VBN
19208	1188	13	only	only	RB
19208	1188	14	at	at	IN
19208	1188	15	meal	meal	NN
19208	1188	16	-	-	HYPH
19208	1188	17	time	time	NN
19208	1188	18	.	.	.
19208	1189	1	Peanuts	peanut	NNS
19208	1189	2	really	really	RB
19208	1189	3	belong	belong	VBP
19208	1189	4	to	to	IN
19208	1189	5	the	the	DT
19208	1189	6	legume	legume	JJ
19208	1189	7	family	family	NN
19208	1189	8	,	,	,
19208	1189	9	but	but	CC
19208	1189	10	are	be	VBP
19208	1189	11	quite	quite	RB
19208	1189	12	as	as	RB
19208	1189	13	good	good	JJ
19208	1189	14	as	as	IN
19208	1189	15	any	any	DT
19208	1189	16	kind	kind	NN
19208	1189	17	of	of	IN
19208	1189	18	nuts	nut	NNS
19208	1189	19	.	.	.
19208	1190	1	The	the	DT
19208	1190	2	only	only	JJ
19208	1190	3	mistake	mistake	NN
19208	1190	4	in	in	IN
19208	1190	5	their	-PRON-	PRP$
19208	1190	6	use	use	NN
19208	1190	7	lies	lie	VBZ
19208	1190	8	in	in	IN
19208	1190	9	the	the	DT
19208	1190	10	habit	habit	NN
19208	1190	11	of	of	IN
19208	1190	12	eating	eat	VBG
19208	1190	13	them	-PRON-	PRP
19208	1190	14	between	between	IN
19208	1190	15	meals	meal	NNS
19208	1190	16	.	.	.
19208	1191	1	Peanut	peanut	JJ
19208	1191	2	butter	butter	NN
19208	1191	3	and	and	CC
19208	1191	4	nut	nut	NN
19208	1191	5	butters	butter	NNS
19208	1191	6	are	be	VBP
19208	1191	7	of	of	IN
19208	1191	8	value	value	NN
19208	1191	9	.	.	.
19208	1192	1	When	when	WRB
19208	1192	2	nuts	nut	NNS
19208	1192	3	are	be	VBP
19208	1192	4	easily	easily	RB
19208	1192	5	digested	digest	VBN
19208	1192	6	they	-PRON-	PRP
19208	1192	7	are	be	VBP
19208	1192	8	satisfactory	satisfactory	JJ
19208	1192	9	in	in	IN
19208	1192	10	every	every	DT
19208	1192	11	way	way	NN
19208	1192	12	.	.	.
19208	1193	1	Perhaps	perhaps	RB
19208	1193	2	the	the	DT
19208	1193	3	most	most	RBS
19208	1193	4	popular	popular	JJ
19208	1193	5	meat	meat	NN
19208	1193	6	substitute	substitute	NN
19208	1193	7	is	be	VBZ
19208	1193	8	the	the	DT
19208	1193	9	egg	egg	NN
19208	1193	10	.	.	.
19208	1194	1	Do	do	VB
19208	1194	2	not	not	RB
19208	1194	3	,	,	,
19208	1194	4	however	however	RB
19208	1194	5	,	,	,
19208	1194	6	entertain	entertain	VB
19208	1194	7	the	the	DT
19208	1194	8	idea	idea	NN
19208	1194	9	that	that	IN
19208	1194	10	you	-PRON-	PRP
19208	1194	11	are	be	VBP
19208	1194	12	not	not	RB
19208	1194	13	eating	eat	VBG
19208	1194	14	any	any	DT
19208	1194	15	meat	meat	NN
19208	1194	16	products	product	NNS
19208	1194	17	when	when	WRB
19208	1194	18	eggs	egg	NNS
19208	1194	19	are	be	VBP
19208	1194	20	included	include	VBN
19208	1194	21	in	in	IN
19208	1194	22	your	-PRON-	PRP$
19208	1194	23	diet	diet	NN
19208	1194	24	.	.	.
19208	1195	1	Eggs	egg	NNS
19208	1195	2	must	must	MD
19208	1195	3	be	be	VB
19208	1195	4	classed	class	VBN
19208	1195	5	as	as	IN
19208	1195	6	animal	animal	NN
19208	1195	7	food	food	NN
19208	1195	8	,	,	,
19208	1195	9	but	but	CC
19208	1195	10	they	-PRON-	PRP
19208	1195	11	are	be	VBP
19208	1195	12	very	very	RB
19208	1195	13	nourishing	nourishing	JJ
19208	1195	14	.	.	.
19208	1196	1	They	-PRON-	PRP
19208	1196	2	contain	contain	VBP
19208	1196	3	a	a	DT
19208	1196	4	good	good	JJ
19208	1196	5	supply	supply	NN
19208	1196	6	of	of	IN
19208	1196	7	lime	lime	NN
19208	1196	8	,	,	,
19208	1196	9	sulphur	sulphur	NNP
19208	1196	10	,	,	,
19208	1196	11	iron	iron	NN
19208	1196	12	,	,	,
19208	1196	13	phosphorus	phosphorus	NN
19208	1196	14	and	and	CC
19208	1196	15	other	other	JJ
19208	1196	16	mineral	mineral	NN
19208	1196	17	salts	salt	NNS
19208	1196	18	in	in	IN
19208	1196	19	addition	addition	NN
19208	1196	20	to	to	IN
19208	1196	21	their	-PRON-	PRP$
19208	1196	22	protein	protein	NN
19208	1196	23	and	and	CC
19208	1196	24	fats	fat	NNS
19208	1196	25	.	.	.
19208	1197	1	It	-PRON-	PRP
19208	1197	2	may	may	MD
19208	1197	3	also	also	RB
19208	1197	4	be	be	VB
19208	1197	5	said	say	VBN
19208	1197	6	that	that	IN
19208	1197	7	milk	milk	NN
19208	1197	8	should	should	MD
19208	1197	9	be	be	VB
19208	1197	10	classed	class	VBN
19208	1197	11	as	as	IN
19208	1197	12	animal	animal	NN
19208	1197	13	food	food	NN
19208	1197	14	,	,	,
19208	1197	15	though	though	IN
19208	1197	16	it	-PRON-	PRP
19208	1197	17	is	be	VBZ
19208	1197	18	of	of	IN
19208	1197	19	special	special	JJ
19208	1197	20	value	value	NN
19208	1197	21	from	from	IN
19208	1197	22	a	a	DT
19208	1197	23	nutritive	nutritive	JJ
19208	1197	24	standpoint	standpoint	NN
19208	1197	25	.	.	.
19208	1198	1	Milk	milk	NN
19208	1198	2	,	,	,
19208	1198	3	cheese	cheese	NN
19208	1198	4	and	and	CC
19208	1198	5	other	other	JJ
19208	1198	6	milk	milk	NN
19208	1198	7	products	product	NNS
19208	1198	8	naturally	naturally	RB
19208	1198	9	make	make	VBP
19208	1198	10	good	good	JJ
19208	1198	11	substitutes	substitute	NNS
19208	1198	12	for	for	IN
19208	1198	13	meat	meat	NN
19208	1198	14	.	.	.
19208	1199	1	Butter	butter	NN
19208	1199	2	is	be	VBZ
19208	1199	3	a	a	DT
19208	1199	4	practically	practically	RB
19208	1199	5	pure	pure	JJ
19208	1199	6	fat	fat	NN
19208	1199	7	and	and	CC
19208	1199	8	will	will	MD
19208	1199	9	not	not	RB
19208	1199	10	take	take	VB
19208	1199	11	the	the	DT
19208	1199	12	place	place	NN
19208	1199	13	of	of	IN
19208	1199	14	meat	meat	NN
19208	1199	15	in	in	IN
19208	1199	16	supplying	supply	VBG
19208	1199	17	protein	protein	NN
19208	1199	18	,	,	,
19208	1199	19	although	although	IN
19208	1199	20	it	-PRON-	PRP
19208	1199	21	will	will	MD
19208	1199	22	take	take	VB
19208	1199	23	the	the	DT
19208	1199	24	place	place	NN
19208	1199	25	of	of	IN
19208	1199	26	the	the	DT
19208	1199	27	fatty	fatty	NN
19208	1199	28	portions	portion	NNS
19208	1199	29	of	of	IN
19208	1199	30	the	the	DT
19208	1199	31	meat	meat	NN
19208	1199	32	.	.	.
19208	1200	1	Cheese	cheese	NN
19208	1200	2	is	be	VBZ
19208	1200	3	often	often	RB
19208	1200	4	appropriately	appropriately	RB
19208	1200	5	placed	place	VBN
19208	1200	6	at	at	IN
19208	1200	7	the	the	DT
19208	1200	8	last	last	JJ
19208	1200	9	part	part	NN
19208	1200	10	of	of	IN
19208	1200	11	the	the	DT
19208	1200	12	meal	meal	NN
19208	1200	13	,	,	,
19208	1200	14	and	and	CC
19208	1200	15	the	the	DT
19208	1200	16	statement	statement	NN
19208	1200	17	that	that	IN
19208	1200	18	it	-PRON-	PRP
19208	1200	19	will	will	MD
19208	1200	20	to	to	IN
19208	1200	21	a	a	DT
19208	1200	22	certain	certain	JJ
19208	1200	23	extent	extent	NN
19208	1200	24	help	help	NN
19208	1200	25	to	to	TO
19208	1200	26	digest	digest	VB
19208	1200	27	a	a	DT
19208	1200	28	hearty	hearty	JJ
19208	1200	29	meal	meal	NN
19208	1200	30	if	if	IN
19208	1200	31	but	but	CC
19208	1200	32	a	a	DT
19208	1200	33	small	small	JJ
19208	1200	34	quantity	quantity	NN
19208	1200	35	is	be	VBZ
19208	1200	36	taken	take	VBN
19208	1200	37	has	have	VBZ
19208	1200	38	been	be	VBN
19208	1200	39	proven	prove	VBN
19208	1200	40	accurate	accurate	JJ
19208	1200	41	in	in	IN
19208	1200	42	numerous	numerous	JJ
19208	1200	43	cases	case	NNS
19208	1200	44	.	.	.
19208	1201	1	As	as	IN
19208	1201	2	a	a	DT
19208	1201	3	milk	milk	NN
19208	1201	4	product	product	NN
19208	1201	5	buttermilk	buttermilk	NN
19208	1201	6	may	may	MD
19208	1201	7	be	be	VB
19208	1201	8	particularly	particularly	RB
19208	1201	9	recommended	recommend	VBN
19208	1201	10	as	as	IN
19208	1201	11	a	a	DT
19208	1201	12	meat	meat	NN
19208	1201	13	substitute	substitute	NN
19208	1201	14	if	if	IN
19208	1201	15	one	one	PRP
19208	1201	16	uses	use	VBZ
19208	1201	17	a	a	DT
19208	1201	18	considerable	considerable	JJ
19208	1201	19	quantity	quantity	NN
19208	1201	20	of	of	IN
19208	1201	21	it	-PRON-	PRP
19208	1201	22	.	.	.
19208	1202	1	We	-PRON-	PRP
19208	1202	2	should	should	MD
19208	1202	3	distinguish	distinguish	VB
19208	1202	4	,	,	,
19208	1202	5	however	however	RB
19208	1202	6	,	,	,
19208	1202	7	between	between	IN
19208	1202	8	real	real	JJ
19208	1202	9	buttermilk	buttermilk	NNS
19208	1202	10	and	and	CC
19208	1202	11	the	the	DT
19208	1202	12	fermented	fermented	JJ
19208	1202	13	milk	milk	NN
19208	1202	14	or	or	CC
19208	1202	15	sour	sour	JJ
19208	1202	16	milk	milk	NN
19208	1202	17	which	which	WDT
19208	1202	18	is	be	VBZ
19208	1202	19	often	often	RB
19208	1202	20	sold	sell	VBN
19208	1202	21	in	in	IN
19208	1202	22	cities	city	NNS
19208	1202	23	under	under	IN
19208	1202	24	the	the	DT
19208	1202	25	name	name	NN
19208	1202	26	of	of	IN
19208	1202	27	buttermilk	buttermilk	NN
19208	1202	28	.	.	.
19208	1203	1	Fermented	fermented	JJ
19208	1203	2	milk	milk	NN
19208	1203	3	is	be	VBZ
19208	1203	4	highly	highly	RB
19208	1203	5	recommended	recommend	VBN
19208	1203	6	for	for	IN
19208	1203	7	all	all	DT
19208	1203	8	food	food	NN
19208	1203	9	purposes	purpose	NNS
19208	1203	10	and	and	CC
19208	1203	11	is	be	VBZ
19208	1203	12	undoubtedly	undoubtedly	RB
19208	1203	13	conducive	conducive	JJ
19208	1203	14	to	to	IN
19208	1203	15	health	health	NN
19208	1203	16	,	,	,
19208	1203	17	but	but	CC
19208	1203	18	from	from	IN
19208	1203	19	the	the	DT
19208	1203	20	standpoint	standpoint	NN
19208	1203	21	of	of	IN
19208	1203	22	nutrition	nutrition	NN
19208	1203	23	it	-PRON-	PRP
19208	1203	24	has	have	VBZ
19208	1203	25	practically	practically	RB
19208	1203	26	the	the	DT
19208	1203	27	same	same	JJ
19208	1203	28	value	value	NN
19208	1203	29	as	as	IN
19208	1203	30	fresh	fresh	JJ
19208	1203	31	milk	milk	NN
19208	1203	32	.	.	.
19208	1204	1	The	the	DT
19208	1204	2	true	true	JJ
19208	1204	3	buttermilk	buttermilk	NN
19208	1204	4	,	,	,
19208	1204	5	however	however	RB
19208	1204	6	,	,	,
19208	1204	7	from	from	IN
19208	1204	8	which	which	WDT
19208	1204	9	the	the	DT
19208	1204	10	fat	fat	NN
19208	1204	11	-	-	HYPH
19208	1204	12	forming	form	VBG
19208	1204	13	elements	element	NNS
19208	1204	14	have	have	VBP
19208	1204	15	been	be	VBN
19208	1204	16	extracted	extract	VBN
19208	1204	17	in	in	IN
19208	1204	18	the	the	DT
19208	1204	19	form	form	NN
19208	1204	20	of	of	IN
19208	1204	21	butter	butter	NN
19208	1204	22	,	,	,
19208	1204	23	is	be	VBZ
19208	1204	24	a	a	DT
19208	1204	25	more	more	RBR
19208	1204	26	purely	purely	RB
19208	1204	27	protein	protein	NN
19208	1204	28	product	product	NN
19208	1204	29	.	.	.
19208	1205	1	If	if	IN
19208	1205	2	you	-PRON-	PRP
19208	1205	3	use	use	VBP
19208	1205	4	sufficient	sufficient	JJ
19208	1205	5	buttermilk	buttermilk	NN
19208	1205	6	,	,	,
19208	1205	7	that	that	DT
19208	1205	8	is	be	VBZ
19208	1205	9	to	to	TO
19208	1205	10	say	say	VB
19208	1205	11	,	,	,
19208	1205	12	two	two	CD
19208	1205	13	quarts	quart	NNS
19208	1205	14	or	or	CC
19208	1205	15	more	more	RBR
19208	1205	16	a	a	DT
19208	1205	17	day	day	NN
19208	1205	18	,	,	,
19208	1205	19	you	-PRON-	PRP
19208	1205	20	can	can	MD
19208	1205	21	rest	rest	VB
19208	1205	22	assured	assure	VBN
19208	1205	23	that	that	IN
19208	1205	24	you	-PRON-	PRP
19208	1205	25	will	will	MD
19208	1205	26	not	not	RB
19208	1205	27	crave	crave	VB
19208	1205	28	meat	meat	NN
19208	1205	29	.	.	.
19208	1206	1	CHAPTER	CHAPTER	NNP
19208	1206	2	XIV	XIV	NNP
19208	1206	3	:	:	:
19208	1206	4	Foods	food	NNS
19208	1206	5	in	in	IN
19208	1206	6	the	the	DT
19208	1206	7	Cure	Cure	NNP
19208	1206	8	of	of	IN
19208	1206	9	Chronic	Chronic	NNP
19208	1206	10	Constipation	Constipation	NNP
19208	1206	11	Constipation	Constipation	NNP
19208	1206	12	is	be	VBZ
19208	1206	13	probably	probably	RB
19208	1206	14	the	the	DT
19208	1206	15	beginning	beginning	NN
19208	1206	16	of	of	IN
19208	1206	17	nearly	nearly	RB
19208	1206	18	all	all	DT
19208	1206	19	human	human	JJ
19208	1206	20	ailments	ailment	NNS
19208	1206	21	.	.	.
19208	1207	1	There	there	EX
19208	1207	2	are	be	VBP
19208	1207	3	a	a	DT
19208	1207	4	few	few	JJ
19208	1207	5	exceptions	exception	NNS
19208	1207	6	but	but	CC
19208	1207	7	not	not	RB
19208	1207	8	many	many	JJ
19208	1207	9	.	.	.
19208	1208	1	It	-PRON-	PRP
19208	1208	2	is	be	VBZ
19208	1208	3	a	a	DT
19208	1208	4	tremendous	tremendous	JJ
19208	1208	5	foe	foe	NN
19208	1208	6	to	to	IN
19208	1208	7	vitality	vitality	NN
19208	1208	8	.	.	.
19208	1209	1	Pure	pure	JJ
19208	1209	2	blood	blood	NN
19208	1209	3	is	be	VBZ
19208	1209	4	absolutely	absolutely	RB
19208	1209	5	impossible	impossible	JJ
19208	1209	6	when	when	WRB
19208	1209	7	one	one	PRP
19208	1209	8	is	be	VBZ
19208	1209	9	suffering	suffer	VBG
19208	1209	10	from	from	IN
19208	1209	11	this	this	DT
19208	1209	12	complaint	complaint	NN
19208	1209	13	.	.	.
19208	1210	1	Active	active	JJ
19208	1210	2	functioning	functioning	NN
19208	1210	3	of	of	IN
19208	1210	4	the	the	DT
19208	1210	5	alimentary	alimentary	JJ
19208	1210	6	canal	canal	NN
19208	1210	7	is	be	VBZ
19208	1210	8	absolutely	absolutely	RB
19208	1210	9	essential	essential	JJ
19208	1210	10	if	if	IN
19208	1210	11	the	the	DT
19208	1210	12	blood	blood	NN
19208	1210	13	stream	stream	NN
19208	1210	14	is	be	VBZ
19208	1210	15	to	to	TO
19208	1210	16	contain	contain	VB
19208	1210	17	those	those	DT
19208	1210	18	elements	element	NNS
19208	1210	19	essential	essential	JJ
19208	1210	20	to	to	IN
19208	1210	21	superior	superior	JJ
19208	1210	22	vital	vital	JJ
19208	1210	23	vigor	vigor	NN
19208	1210	24	.	.	.
19208	1211	1	The	the	DT
19208	1211	2	regimen	regimen	NN
19208	1211	3	which	which	WDT
19208	1211	4	I	-PRON-	PRP
19208	1211	5	suggested	suggest	VBD
19208	1211	6	in	in	IN
19208	1211	7	the	the	DT
19208	1211	8	chapter	chapter	NN
19208	1211	9	on	on	IN
19208	1211	10	Cleansing	Cleansing	NNP
19208	1211	11	and	and	CC
19208	1211	12	Stimulating	stimulate	VBG
19208	1211	13	the	the	DT
19208	1211	14	Alimentary	Alimentary	NNP
19208	1211	15	Canal	Canal	NNP
19208	1211	16	will	will	MD
19208	1211	17	undoubtedly	undoubtedly	RB
19208	1211	18	be	be	VB
19208	1211	19	sufficient	sufficient	JJ
19208	1211	20	to	to	TO
19208	1211	21	overcome	overcome	VB
19208	1211	22	any	any	DT
19208	1211	23	trouble	trouble	NN
19208	1211	24	of	of	IN
19208	1211	25	this	this	DT
19208	1211	26	character	character	NN
19208	1211	27	provided	provide	VBN
19208	1211	28	there	there	EX
19208	1211	29	are	be	VBP
19208	1211	30	not	not	RB
19208	1211	31	dietetic	dietetic	JJ
19208	1211	32	causes	cause	NNS
19208	1211	33	that	that	WDT
19208	1211	34	are	be	VBP
19208	1211	35	serious	serious	JJ
19208	1211	36	in	in	IN
19208	1211	37	nature	nature	NN
19208	1211	38	.	.	.
19208	1212	1	Where	where	WRB
19208	1212	2	the	the	DT
19208	1212	3	disorder	disorder	NN
19208	1212	4	is	be	VBZ
19208	1212	5	chronic	chronic	JJ
19208	1212	6	,	,	,
19208	1212	7	and	and	CC
19208	1212	8	especially	especially	RB
19208	1212	9	when	when	WRB
19208	1212	10	it	-PRON-	PRP
19208	1212	11	has	have	VBZ
19208	1212	12	extended	extend	VBN
19208	1212	13	over	over	IN
19208	1212	14	a	a	DT
19208	1212	15	term	term	NN
19208	1212	16	of	of	IN
19208	1212	17	many	many	JJ
19208	1212	18	years	year	NNS
19208	1212	19	,	,	,
19208	1212	20	a	a	DT
19208	1212	21	comprehensive	comprehensive	JJ
19208	1212	22	dietetic	dietetic	JJ
19208	1212	23	regimen	regimen	NN
19208	1212	24	may	may	MD
19208	1212	25	be	be	VB
19208	1212	26	necessary	necessary	JJ
19208	1212	27	in	in	IN
19208	1212	28	addition	addition	NN
19208	1212	29	to	to	IN
19208	1212	30	the	the	DT
19208	1212	31	adoption	adoption	NN
19208	1212	32	of	of	IN
19208	1212	33	measures	measure	NNS
19208	1212	34	previously	previously	RB
19208	1212	35	suggested	suggest	VBD
19208	1212	36	.	.	.
19208	1213	1	The	the	DT
19208	1213	2	direct	direct	JJ
19208	1213	3	cause	cause	NN
19208	1213	4	of	of	IN
19208	1213	5	constipation	constipation	NN
19208	1213	6	is	be	VBZ
19208	1213	7	a	a	DT
19208	1213	8	relaxed	relaxed	JJ
19208	1213	9	and	and	CC
19208	1213	10	weakened	weakened	JJ
19208	1213	11	condition	condition	NN
19208	1213	12	of	of	IN
19208	1213	13	the	the	DT
19208	1213	14	muscular	muscular	JJ
19208	1213	15	walls	wall	NNS
19208	1213	16	of	of	IN
19208	1213	17	the	the	DT
19208	1213	18	stomach	stomach	NN
19208	1213	19	and	and	CC
19208	1213	20	intestines	intestine	NNS
19208	1213	21	.	.	.
19208	1214	1	A	a	DT
19208	1214	2	certain	certain	JJ
19208	1214	3	degree	degree	NN
19208	1214	4	of	of	IN
19208	1214	5	strength	strength	NN
19208	1214	6	of	of	IN
19208	1214	7	these	these	DT
19208	1214	8	muscular	muscular	JJ
19208	1214	9	structures	structure	NNS
19208	1214	10	is	be	VBZ
19208	1214	11	essential	essential	JJ
19208	1214	12	properly	properly	RB
19208	1214	13	to	to	TO
19208	1214	14	facilitate	facilitate	VB
19208	1214	15	digestion	digestion	NN
19208	1214	16	,	,	,
19208	1214	17	assimilation	assimilation	NN
19208	1214	18	and	and	CC
19208	1214	19	elimination	elimination	NN
19208	1214	20	.	.	.
19208	1215	1	The	the	DT
19208	1215	2	lack	lack	NN
19208	1215	3	of	of	IN
19208	1215	4	tone	tone	NN
19208	1215	5	in	in	IN
19208	1215	6	these	these	DT
19208	1215	7	muscles	muscle	NNS
19208	1215	8	is	be	VBZ
19208	1215	9	chiefly	chiefly	RB
19208	1215	10	due	due	JJ
19208	1215	11	in	in	IN
19208	1215	12	nearly	nearly	RB
19208	1215	13	all	all	DT
19208	1215	14	cases	case	NNS
19208	1215	15	to	to	IN
19208	1215	16	what	what	WP
19208	1215	17	might	may	MD
19208	1215	18	be	be	VB
19208	1215	19	termed	term	VBN
19208	1215	20	a	a	DT
19208	1215	21	concentrated	concentrated	JJ
19208	1215	22	diet	diet	NN
19208	1215	23	.	.	.
19208	1216	1	Our	-PRON-	PRP$
19208	1216	2	foods	food	NNS
19208	1216	3	have	have	VBP
19208	1216	4	been	be	VBN
19208	1216	5	too	too	RB
19208	1216	6	much	much	RB
19208	1216	7	refined	refine	VBN
19208	1216	8	.	.	.
19208	1217	1	As	as	IN
19208	1217	2	previously	previously	RB
19208	1217	3	stated	state	VBN
19208	1217	4	they	-PRON-	PRP
19208	1217	5	are	be	VBP
19208	1217	6	not	not	RB
19208	1217	7	eaten	eat	VBN
19208	1217	8	as	as	IN
19208	1217	9	they	-PRON-	PRP
19208	1217	10	were	be	VBD
19208	1217	11	created	create	VBN
19208	1217	12	,	,	,
19208	1217	13	but	but	CC
19208	1217	14	have	have	VBP
19208	1217	15	been	be	VBN
19208	1217	16	put	put	VBN
19208	1217	17	through	through	IN
19208	1217	18	a	a	DT
19208	1217	19	prolonged	prolong	VBN
19208	1217	20	milling	milling	NN
19208	1217	21	process	process	NN
19208	1217	22	or	or	CC
19208	1217	23	other	other	JJ
19208	1217	24	method	method	NN
19208	1217	25	of	of	IN
19208	1217	26	preparation	preparation	NN
19208	1217	27	which	which	WDT
19208	1217	28	not	not	RB
19208	1217	29	only	only	RB
19208	1217	30	eliminates	eliminate	VBZ
19208	1217	31	many	many	JJ
19208	1217	32	elements	element	NNS
19208	1217	33	of	of	IN
19208	1217	34	nourishment	nourishment	NN
19208	1217	35	but	but	CC
19208	1217	36	also	also	RB
19208	1217	37	breaks	break	VBZ
19208	1217	38	up	up	RP
19208	1217	39	the	the	DT
19208	1217	40	food	food	NN
19208	1217	41	into	into	IN
19208	1217	42	the	the	DT
19208	1217	43	most	most	RBS
19208	1217	44	minute	minute	NN
19208	1217	45	particles	particle	NNS
19208	1217	46	,	,	,
19208	1217	47	thus	thus	RB
19208	1217	48	eliminating	eliminate	VBG
19208	1217	49	the	the	DT
19208	1217	50	rough	rough	JJ
19208	1217	51	,	,	,
19208	1217	52	coarse	coarse	JJ
19208	1217	53	and	and	CC
19208	1217	54	fibrous	fibrous	JJ
19208	1217	55	material	material	NN
19208	1217	56	in	in	IN
19208	1217	57	the	the	DT
19208	1217	58	food	food	NN
19208	1217	59	which	which	WDT
19208	1217	60	ordinarily	ordinarily	RB
19208	1217	61	arouses	arouse	VBZ
19208	1217	62	what	what	WP
19208	1217	63	is	be	VBZ
19208	1217	64	known	know	VBN
19208	1217	65	as	as	IN
19208	1217	66	the	the	DT
19208	1217	67	peristaltic	peristaltic	JJ
19208	1217	68	activity	activity	NN
19208	1217	69	of	of	IN
19208	1217	70	the	the	DT
19208	1217	71	bowels	bowel	NNS
19208	1217	72	.	.	.
19208	1218	1	Our	-PRON-	PRP$
19208	1218	2	methods	method	NNS
19208	1218	3	of	of	IN
19208	1218	4	food	food	NN
19208	1218	5	preparation	preparation	NN
19208	1218	6	also	also	RB
19208	1218	7	materially	materially	RB
19208	1218	8	lessen	lessen	VBD
19208	1218	9	the	the	DT
19208	1218	10	necessity	necessity	NN
19208	1218	11	for	for	IN
19208	1218	12	prolonged	prolonged	JJ
19208	1218	13	and	and	CC
19208	1218	14	thorough	thorough	JJ
19208	1218	15	mastication	mastication	NN
19208	1218	16	.	.	.
19208	1219	1	The	the	DT
19208	1219	2	habit	habit	NN
19208	1219	3	of	of	IN
19208	1219	4	hurriedly	hurriedly	RB
19208	1219	5	swallowing	swallow	VBG
19208	1219	6	our	-PRON-	PRP$
19208	1219	7	food	food	NN
19208	1219	8	undoubtedly	undoubtedly	RB
19208	1219	9	lessens	lessen	VBZ
19208	1219	10	its	-PRON-	PRP$
19208	1219	11	vitality	vitality	NN
19208	1219	12	-	-	HYPH
19208	1219	13	building	building	NN
19208	1219	14	possibilities	possibility	NNS
19208	1219	15	,	,	,
19208	1219	16	besides	besides	IN
19208	1219	17	materially	materially	RB
19208	1219	18	affecting	affect	VBG
19208	1219	19	the	the	DT
19208	1219	20	strength	strength	NN
19208	1219	21	and	and	CC
19208	1219	22	general	general	JJ
19208	1219	23	hardiness	hardiness	NN
19208	1219	24	of	of	IN
19208	1219	25	the	the	DT
19208	1219	26	teeth	tooth	NNS
19208	1219	27	.	.	.
19208	1220	1	Constipation	constipation	NN
19208	1220	2	is	be	VBZ
19208	1220	3	also	also	RB
19208	1220	4	caused	cause	VBN
19208	1220	5	in	in	IN
19208	1220	6	numerous	numerous	JJ
19208	1220	7	instances	instance	NNS
19208	1220	8	by	by	IN
19208	1220	9	a	a	DT
19208	1220	10	lack	lack	NN
19208	1220	11	of	of	IN
19208	1220	12	liquids	liquid	NNS
19208	1220	13	.	.	.
19208	1221	1	Men	men	NN
19208	1221	2	and	and	CC
19208	1221	3	women	woman	NNS
19208	1221	4	do	do	VBP
19208	1221	5	not	not	RB
19208	1221	6	use	use	VB
19208	1221	7	sufficient	sufficient	JJ
19208	1221	8	water	water	NN
19208	1221	9	.	.	.
19208	1222	1	One	one	CD
19208	1222	2	frequently	frequently	RB
19208	1222	3	loses	lose	VBZ
19208	1222	4	what	what	WP
19208	1222	5	might	may	MD
19208	1222	6	be	be	VB
19208	1222	7	termed	term	VBN
19208	1222	8	the	the	DT
19208	1222	9	water	water	NN
19208	1222	10	-	-	HYPH
19208	1222	11	drinking	drink	VBG
19208	1222	12	habit	habit	NN
19208	1222	13	,	,	,
19208	1222	14	usually	usually	RB
19208	1222	15	as	as	IN
19208	1222	16	a	a	DT
19208	1222	17	result	result	NN
19208	1222	18	of	of	IN
19208	1222	19	sedentary	sedentary	JJ
19208	1222	20	occupations	occupation	NNS
19208	1222	21	.	.	.
19208	1223	1	The	the	DT
19208	1223	2	method	method	NN
19208	1223	3	of	of	IN
19208	1223	4	remedying	remedy	VBG
19208	1223	5	constipation	constipation	NN
19208	1223	6	referred	refer	VBD
19208	1223	7	to	to	IN
19208	1223	8	in	in	IN
19208	1223	9	Chapter	Chapter	NNP
19208	1223	10	VI	VI	NNP
19208	1223	11	pointedly	pointedly	RB
19208	1223	12	illustrates	illustrate	VBZ
19208	1223	13	the	the	DT
19208	1223	14	amazing	amazing	JJ
19208	1223	15	value	value	NN
19208	1223	16	of	of	IN
19208	1223	17	water	water	NN
19208	1223	18	in	in	IN
19208	1223	19	remedying	remedy	VBG
19208	1223	20	conditions	condition	NNS
19208	1223	21	of	of	IN
19208	1223	22	this	this	DT
19208	1223	23	kind	kind	NN
19208	1223	24	.	.	.
19208	1224	1	It	-PRON-	PRP
19208	1224	2	is	be	VBZ
19208	1224	3	well	well	RB
19208	1224	4	,	,	,
19208	1224	5	however	however	RB
19208	1224	6	,	,	,
19208	1224	7	to	to	TO
19208	1224	8	remember	remember	VB
19208	1224	9	the	the	DT
19208	1224	10	necessity	necessity	NN
19208	1224	11	for	for	IN
19208	1224	12	using	use	VBG
19208	1224	13	at	at	RB
19208	1224	14	least	least	JJS
19208	1224	15	a	a	DT
19208	1224	16	reasonable	reasonable	JJ
19208	1224	17	quantity	quantity	NN
19208	1224	18	of	of	IN
19208	1224	19	water	water	NN
19208	1224	20	throughout	throughout	IN
19208	1224	21	the	the	DT
19208	1224	22	entire	entire	JJ
19208	1224	23	day	day	NN
19208	1224	24	.	.	.
19208	1225	1	If	if	IN
19208	1225	2	you	-PRON-	PRP
19208	1225	3	do	do	VBP
19208	1225	4	not	not	RB
19208	1225	5	drink	drink	VB
19208	1225	6	water	water	NN
19208	1225	7	quite	quite	RB
19208	1225	8	freely	freely	RB
19208	1225	9	between	between	IN
19208	1225	10	meals	meal	NNS
19208	1225	11	then	then	RB
19208	1225	12	it	-PRON-	PRP
19208	1225	13	is	be	VBZ
19208	1225	14	advisable	advisable	JJ
19208	1225	15	and	and	CC
19208	1225	16	actually	actually	RB
19208	1225	17	necessary	necessary	JJ
19208	1225	18	to	to	TO
19208	1225	19	use	use	VB
19208	1225	20	a	a	DT
19208	1225	21	certain	certain	JJ
19208	1225	22	quantity	quantity	NN
19208	1225	23	with	with	IN
19208	1225	24	your	-PRON-	PRP$
19208	1225	25	meals	meal	NNS
19208	1225	26	.	.	.
19208	1226	1	Those	those	DT
19208	1226	2	who	who	WP
19208	1226	3	drink	drink	VBP
19208	1226	4	tea	tea	NN
19208	1226	5	and	and	CC
19208	1226	6	coffee	coffee	NN
19208	1226	7	freely	freely	RB
19208	1226	8	seem	seem	VBP
19208	1226	9	to	to	TO
19208	1226	10	recognize	recognize	VB
19208	1226	11	the	the	DT
19208	1226	12	need	need	NN
19208	1226	13	of	of	IN
19208	1226	14	this	this	DT
19208	1226	15	instinctively	instinctively	RB
19208	1226	16	.	.	.
19208	1227	1	The	the	DT
19208	1227	2	choice	choice	NN
19208	1227	3	of	of	IN
19208	1227	4	these	these	DT
19208	1227	5	beverages	beverage	NNS
19208	1227	6	,	,	,
19208	1227	7	however	however	RB
19208	1227	8	,	,	,
19208	1227	9	is	be	VBZ
19208	1227	10	distinctly	distinctly	RB
19208	1227	11	bad	bad	JJ
19208	1227	12	.	.	.
19208	1228	1	Tea	tea	NN
19208	1228	2	and	and	CC
19208	1228	3	coffee	coffee	NN
19208	1228	4	are	be	VBP
19208	1228	5	destructive	destructive	JJ
19208	1228	6	to	to	IN
19208	1228	7	both	both	DT
19208	1228	8	nerves	nerve	NNS
19208	1228	9	and	and	CC
19208	1228	10	health	health	NN
19208	1228	11	,	,	,
19208	1228	12	but	but	CC
19208	1228	13	aside	aside	RB
19208	1228	14	from	from	IN
19208	1228	15	these	these	DT
19208	1228	16	stimulating	stimulating	JJ
19208	1228	17	drinks	drink	NNS
19208	1228	18	one	one	PRP
19208	1228	19	can	can	MD
19208	1228	20	use	use	VB
19208	1228	21	almost	almost	RB
19208	1228	22	any	any	DT
19208	1228	23	wholesome	wholesome	JJ
19208	1228	24	beverage	beverage	NN
19208	1228	25	at	at	IN
19208	1228	26	meal	meal	NN
19208	1228	27	-	-	HYPH
19208	1228	28	time	time	NN
19208	1228	29	in	in	IN
19208	1228	30	order	order	NN
19208	1228	31	to	to	TO
19208	1228	32	supply	supply	VB
19208	1228	33	his	-PRON-	PRP$
19208	1228	34	cravings	craving	NNS
19208	1228	35	in	in	IN
19208	1228	36	this	this	DT
19208	1228	37	direction	direction	NN
19208	1228	38	.	.	.
19208	1229	1	Fruit	fruit	NN
19208	1229	2	drinks	drink	NNS
19208	1229	3	are	be	VBP
19208	1229	4	excellent	excellent	JJ
19208	1229	5	.	.	.
19208	1230	1	I	-PRON-	PRP
19208	1230	2	have	have	VBP
19208	1230	3	referred	refer	VBN
19208	1230	4	to	to	IN
19208	1230	5	this	this	DT
19208	1230	6	question	question	NN
19208	1230	7	in	in	IN
19208	1230	8	a	a	DT
19208	1230	9	previous	previous	JJ
19208	1230	10	chapter	chapter	NN
19208	1230	11	.	.	.
19208	1231	1	Diet	Diet	NNP
19208	1231	2	naturally	naturally	RB
19208	1231	3	has	have	VBZ
19208	1231	4	a	a	DT
19208	1231	5	tremendous	tremendous	JJ
19208	1231	6	influence	influence	NN
19208	1231	7	on	on	IN
19208	1231	8	alimentary	alimentary	JJ
19208	1231	9	activity	activity	NN
19208	1231	10	.	.	.
19208	1232	1	White	white	JJ
19208	1232	2	bread	bread	NN
19208	1232	3	and	and	CC
19208	1232	4	white	white	JJ
19208	1232	5	-	-	HYPH
19208	1232	6	flour	flour	NN
19208	1232	7	products	product	NNS
19208	1232	8	constitute	constitute	VBP
19208	1232	9	the	the	DT
19208	1232	10	most	most	RBS
19208	1232	11	serious	serious	JJ
19208	1232	12	cause	cause	NN
19208	1232	13	of	of	IN
19208	1232	14	constipation	constipation	NN
19208	1232	15	.	.	.
19208	1233	1	This	this	DT
19208	1233	2	defective	defective	JJ
19208	1233	3	food	food	NN
19208	1233	4	is	be	VBZ
19208	1233	5	lacking	lack	VBG
19208	1233	6	in	in	IN
19208	1233	7	the	the	DT
19208	1233	8	elements	element	NNS
19208	1233	9	necessary	necessary	JJ
19208	1233	10	to	to	TO
19208	1233	11	give	give	VB
19208	1233	12	life	life	NN
19208	1233	13	and	and	CC
19208	1233	14	vitality	vitality	NN
19208	1233	15	to	to	IN
19208	1233	16	the	the	DT
19208	1233	17	body	body	NN
19208	1233	18	,	,	,
19208	1233	19	because	because	IN
19208	1233	20	the	the	DT
19208	1233	21	valuable	valuable	JJ
19208	1233	22	covering	covering	NN
19208	1233	23	of	of	IN
19208	1233	24	the	the	DT
19208	1233	25	grain	grain	NN
19208	1233	26	has	have	VBZ
19208	1233	27	been	be	VBN
19208	1233	28	removed	remove	VBN
19208	1233	29	in	in	IN
19208	1233	30	the	the	DT
19208	1233	31	milling	milling	NN
19208	1233	32	process	process	NN
19208	1233	33	,	,	,
19208	1233	34	while	while	IN
19208	1233	35	the	the	DT
19208	1233	36	life	life	NN
19208	1233	37	germ	germ	NN
19208	1233	38	of	of	IN
19208	1233	39	the	the	DT
19208	1233	40	wheat	wheat	NN
19208	1233	41	has	have	VBZ
19208	1233	42	also	also	RB
19208	1233	43	been	be	VBN
19208	1233	44	eliminated	eliminate	VBN
19208	1233	45	.	.	.
19208	1234	1	The	the	DT
19208	1234	2	bran	bran	NN
19208	1234	3	,	,	,
19208	1234	4	which	which	WDT
19208	1234	5	consists	consist	VBZ
19208	1234	6	of	of	IN
19208	1234	7	several	several	JJ
19208	1234	8	minute	minute	NN
19208	1234	9	layers	layer	NNS
19208	1234	10	covering	cover	VBG
19208	1234	11	the	the	DT
19208	1234	12	wheat	wheat	NN
19208	1234	13	berry	berry	NN
19208	1234	14	,	,	,
19208	1234	15	has	have	VBZ
19208	1234	16	a	a	DT
19208	1234	17	distinct	distinct	JJ
19208	1234	18	value	value	NN
19208	1234	19	in	in	IN
19208	1234	20	stimulating	stimulate	VBG
19208	1234	21	peristaltic	peristaltic	JJ
19208	1234	22	action	action	NN
19208	1234	23	,	,	,
19208	1234	24	and	and	CC
19208	1234	25	when	when	WRB
19208	1234	26	it	-PRON-	PRP
19208	1234	27	is	be	VBZ
19208	1234	28	removed	remove	VBN
19208	1234	29	,	,	,
19208	1234	30	the	the	DT
19208	1234	31	resulting	result	VBG
19208	1234	32	white	white	JJ
19208	1234	33	flour	flour	NN
19208	1234	34	must	must	MD
19208	1234	35	be	be	VB
19208	1234	36	a	a	DT
19208	1234	37	defective	defective	JJ
19208	1234	38	food	food	NN
19208	1234	39	.	.	.
19208	1235	1	One	one	CD
19208	1235	2	of	of	IN
19208	1235	3	the	the	DT
19208	1235	4	first	first	JJ
19208	1235	5	dietetic	dietetic	JJ
19208	1235	6	changes	change	NNS
19208	1235	7	required	require	VBN
19208	1235	8	in	in	IN
19208	1235	9	remedying	remedy	VBG
19208	1235	10	constipation	constipation	NN
19208	1235	11	,	,	,
19208	1235	12	therefore	therefore	RB
19208	1235	13	,	,	,
19208	1235	14	is	be	VBZ
19208	1235	15	to	to	TO
19208	1235	16	eliminate	eliminate	VB
19208	1235	17	white	white	JJ
19208	1235	18	-	-	HYPH
19208	1235	19	flour	flour	NN
19208	1235	20	products	product	NNS
19208	1235	21	from	from	IN
19208	1235	22	the	the	DT
19208	1235	23	diet	diet	NN
19208	1235	24	.	.	.
19208	1236	1	Graham	graham	JJ
19208	1236	2	bread	bread	NN
19208	1236	3	,	,	,
19208	1236	4	or	or	CC
19208	1236	5	that	that	DT
19208	1236	6	made	make	VBN
19208	1236	7	from	from	IN
19208	1236	8	the	the	DT
19208	1236	9	whole	whole	JJ
19208	1236	10	wheat	wheat	NN
19208	1236	11	,	,	,
19208	1236	12	or	or	CC
19208	1236	13	any	any	DT
19208	1236	14	of	of	IN
19208	1236	15	the	the	DT
19208	1236	16	whole	whole	JJ
19208	1236	17	grains	grain	NNS
19208	1236	18	,	,	,
19208	1236	19	rye	rye	NN
19208	1236	20	,	,	,
19208	1236	21	oats	oats	NNP
19208	1236	22	,	,	,
19208	1236	23	barley	barley	NN
19208	1236	24	,	,	,
19208	1236	25	corn	corn	NN
19208	1236	26	,	,	,
19208	1236	27	is	be	VBZ
19208	1236	28	a	a	DT
19208	1236	29	satisfactory	satisfactory	JJ
19208	1236	30	article	article	NN
19208	1236	31	of	of	IN
19208	1236	32	diet	diet	NNP
19208	1236	33	,	,	,
19208	1236	34	and	and	CC
19208	1236	35	will	will	MD
19208	1236	36	often	often	RB
19208	1236	37	remedy	remedy	VB
19208	1236	38	constipation	constipation	NN
19208	1236	39	without	without	IN
19208	1236	40	resort	resort	NN
19208	1236	41	to	to	IN
19208	1236	42	any	any	DT
19208	1236	43	other	other	JJ
19208	1236	44	dietetic	dietetic	JJ
19208	1236	45	change	change	NN
19208	1236	46	.	.	.
19208	1237	1	What	what	WP
19208	1237	2	might	may	MD
19208	1237	3	be	be	VB
19208	1237	4	termed	term	VBN
19208	1237	5	waste	waste	NN
19208	1237	6	products	product	NNS
19208	1237	7	,	,	,
19208	1237	8	or	or	CC
19208	1237	9	fibrous	fibrous	JJ
19208	1237	10	material	material	NN
19208	1237	11	in	in	IN
19208	1237	12	food	food	NN
19208	1237	13	,	,	,
19208	1237	14	are	be	VBP
19208	1237	15	found	find	VBN
19208	1237	16	especially	especially	RB
19208	1237	17	valuable	valuable	JJ
19208	1237	18	in	in	IN
19208	1237	19	promoting	promote	VBG
19208	1237	20	digestion	digestion	NN
19208	1237	21	and	and	CC
19208	1237	22	active	active	JJ
19208	1237	23	functioning	functioning	NN
19208	1237	24	of	of	IN
19208	1237	25	the	the	DT
19208	1237	26	bowels	bowel	NNS
19208	1237	27	.	.	.
19208	1238	1	The	the	DT
19208	1238	2	woody	woody	NN
19208	1238	3	fiber	fiber	NN
19208	1238	4	found	find	VBD
19208	1238	5	in	in	IN
19208	1238	6	vegetables	vegetable	NNS
19208	1238	7	is	be	VBZ
19208	1238	8	most	most	RBS
19208	1238	9	valuable	valuable	JJ
19208	1238	10	.	.	.
19208	1239	1	It	-PRON-	PRP
19208	1239	2	is	be	VBZ
19208	1239	3	sometimes	sometimes	RB
19208	1239	4	suggested	suggest	VBN
19208	1239	5	that	that	IN
19208	1239	6	one	one	PRP
19208	1239	7	should	should	MD
19208	1239	8	simply	simply	RB
19208	1239	9	consume	consume	VB
19208	1239	10	the	the	DT
19208	1239	11	juice	juice	NN
19208	1239	12	of	of	IN
19208	1239	13	his	-PRON-	PRP$
19208	1239	14	foods	food	NNS
19208	1239	15	but	but	CC
19208	1239	16	not	not	RB
19208	1239	17	the	the	DT
19208	1239	18	pulp	pulp	NN
19208	1239	19	.	.	.
19208	1240	1	This	this	DT
19208	1240	2	pulp	pulp	NN
19208	1240	3	or	or	CC
19208	1240	4	fibrous	fibrous	JJ
19208	1240	5	matter	matter	NN
19208	1240	6	,	,	,
19208	1240	7	however	however	RB
19208	1240	8	,	,	,
19208	1240	9	is	be	VBZ
19208	1240	10	especially	especially	RB
19208	1240	11	important	important	JJ
19208	1240	12	.	.	.
19208	1241	1	Following	follow	VBG
19208	1241	2	this	this	DT
19208	1241	3	requirement	requirement	NN
19208	1241	4	of	of	IN
19208	1241	5	bulk	bulk	NN
19208	1241	6	or	or	CC
19208	1241	7	waste	waste	NN
19208	1241	8	in	in	IN
19208	1241	9	our	-PRON-	PRP$
19208	1241	10	food	food	NN
19208	1241	11	,	,	,
19208	1241	12	we	-PRON-	PRP
19208	1241	13	find	find	VBP
19208	1241	14	such	such	JJ
19208	1241	15	remedies	remedy	NNS
19208	1241	16	as	as	IN
19208	1241	17	sand	sand	NN
19208	1241	18	,	,	,
19208	1241	19	refined	refined	JJ
19208	1241	20	coal	coal	NN
19208	1241	21	oil	oil	NN
19208	1241	22	,	,	,
19208	1241	23	a	a	DT
19208	1241	24	mineral	mineral	NN
19208	1241	25	product	product	NN
19208	1241	26	that	that	WDT
19208	1241	27	passes	pass	VBZ
19208	1241	28	through	through	IN
19208	1241	29	the	the	DT
19208	1241	30	alimentary	alimentary	JJ
19208	1241	31	canal	canal	NN
19208	1241	32	without	without	IN
19208	1241	33	change	change	NN
19208	1241	34	,	,	,
19208	1241	35	and	and	CC
19208	1241	36	ordinary	ordinary	JJ
19208	1241	37	black	black	JJ
19208	1241	38	dirt	dirt	NN
19208	1241	39	,	,	,
19208	1241	40	which	which	WDT
19208	1241	41	is	be	VBZ
19208	1241	42	usually	usually	RB
19208	1241	43	taken	take	VBN
19208	1241	44	in	in	IN
19208	1241	45	its	-PRON-	PRP$
19208	1241	46	dried	dry	VBN
19208	1241	47	form	form	NN
19208	1241	48	.	.	.
19208	1242	1	When	when	WRB
19208	1242	2	using	use	VBG
19208	1242	3	sand	sand	NN
19208	1242	4	,	,	,
19208	1242	5	it	-PRON-	PRP
19208	1242	6	should	should	MD
19208	1242	7	be	be	VB
19208	1242	8	sterilized	sterilize	VBN
19208	1242	9	,	,	,
19208	1242	10	and	and	CC
19208	1242	11	the	the	DT
19208	1242	12	grains	grain	NNS
19208	1242	13	should	should	MD
19208	1242	14	be	be	VB
19208	1242	15	rounded	round	VBN
19208	1242	16	and	and	CC
19208	1242	17	worn	wear	VBN
19208	1242	18	smooth	smooth	JJ
19208	1242	19	by	by	IN
19208	1242	20	the	the	DT
19208	1242	21	action	action	NN
19208	1242	22	of	of	IN
19208	1242	23	waves	wave	NNS
19208	1242	24	or	or	CC
19208	1242	25	running	running	NN
19208	1242	26	water	water	NN
19208	1242	27	.	.	.
19208	1243	1	Do	do	VBP
19208	1243	2	not	not	RB
19208	1243	3	use	use	VB
19208	1243	4	that	that	DT
19208	1243	5	in	in	IN
19208	1243	6	which	which	WDT
19208	1243	7	the	the	DT
19208	1243	8	grains	grain	NNS
19208	1243	9	are	be	VBP
19208	1243	10	sharp	sharp	JJ
19208	1243	11	-	-	HYPH
19208	1243	12	edged	edged	JJ
19208	1243	13	.	.	.
19208	1244	1	One	one	CD
19208	1244	2	or	or	CC
19208	1244	3	more	more	JJR
19208	1244	4	of	of	IN
19208	1244	5	these	these	DT
19208	1244	6	products	product	NNS
19208	1244	7	are	be	VBP
19208	1244	8	valuable	valuable	JJ
19208	1244	9	as	as	IN
19208	1244	10	a	a	DT
19208	1244	11	laxative	laxative	NN
19208	1244	12	and	and	CC
19208	1244	13	the	the	DT
19208	1244	14	devitalizing	devitalizing	JJ
19208	1244	15	after	after	NN
19208	1244	16	-	-	HYPH
19208	1244	17	effects	effect	NNS
19208	1244	18	of	of	IN
19208	1244	19	a	a	DT
19208	1244	20	drug	drug	NN
19208	1244	21	cathartic	cathartic	JJ
19208	1244	22	will	will	MD
19208	1244	23	be	be	VB
19208	1244	24	absent	absent	JJ
19208	1244	25	.	.	.
19208	1245	1	They	-PRON-	PRP
19208	1245	2	are	be	VBP
19208	1245	3	,	,	,
19208	1245	4	however	however	RB
19208	1245	5	,	,	,
19208	1245	6	not	not	RB
19208	1245	7	by	by	IN
19208	1245	8	any	any	DT
19208	1245	9	means	mean	NNS
19208	1245	10	as	as	RB
19208	1245	11	pleasant	pleasant	JJ
19208	1245	12	as	as	IN
19208	1245	13	food	food	NN
19208	1245	14	laxatives	laxative	VBZ
19208	1245	15	,	,	,
19208	1245	16	and	and	CC
19208	1245	17	remedies	remedy	NNS
19208	1245	18	of	of	IN
19208	1245	19	this	this	DT
19208	1245	20	sort	sort	NN
19208	1245	21	should	should	MD
19208	1245	22	not	not	RB
19208	1245	23	be	be	VB
19208	1245	24	employed	employ	VBN
19208	1245	25	except	except	IN
19208	1245	26	as	as	IN
19208	1245	27	a	a	DT
19208	1245	28	temporary	temporary	JJ
19208	1245	29	expedient	expedient	NN
19208	1245	30	.	.	.
19208	1246	1	Whole	whole	JJ
19208	1246	2	grains	grain	NNS
19208	1246	3	of	of	IN
19208	1246	4	various	various	JJ
19208	1246	5	kinds	kind	NNS
19208	1246	6	,	,	,
19208	1246	7	wheat	wheat	NN
19208	1246	8	,	,	,
19208	1246	9	rye	rye	NN
19208	1246	10	,	,	,
19208	1246	11	oats	oats	NNP
19208	1246	12	and	and	CC
19208	1246	13	barley	barley	NN
19208	1246	14	,	,	,
19208	1246	15	simmered	simmer	VBD
19208	1246	16	in	in	IN
19208	1246	17	hot	hot	JJ
19208	1246	18	water	water	NN
19208	1246	19	for	for	IN
19208	1246	20	a	a	DT
19208	1246	21	long	long	JJ
19208	1246	22	time	time	NN
19208	1246	23	until	until	IN
19208	1246	24	properly	properly	RB
19208	1246	25	softened	soften	VBN
19208	1246	26	,	,	,
19208	1246	27	not	not	RB
19208	1246	28	only	only	RB
19208	1246	29	afford	afford	VBP
19208	1246	30	a	a	DT
19208	1246	31	high	high	JJ
19208	1246	32	degree	degree	NN
19208	1246	33	of	of	IN
19208	1246	34	nourishment	nourishment	NN
19208	1246	35	,	,	,
19208	1246	36	but	but	CC
19208	1246	37	will	will	MD
19208	1246	38	be	be	VB
19208	1246	39	found	find	VBN
19208	1246	40	of	of	IN
19208	1246	41	special	special	JJ
19208	1246	42	value	value	NN
19208	1246	43	as	as	IN
19208	1246	44	a	a	DT
19208	1246	45	means	means	NN
19208	1246	46	of	of	IN
19208	1246	47	remedying	remedy	VBG
19208	1246	48	constipation	constipation	NN
19208	1246	49	.	.	.
19208	1247	1	They	-PRON-	PRP
19208	1247	2	are	be	VBP
19208	1247	3	best	good	JJS
19208	1247	4	if	if	IN
19208	1247	5	used	use	VBN
19208	1247	6	in	in	IN
19208	1247	7	their	-PRON-	PRP$
19208	1247	8	natural	natural	JJ
19208	1247	9	state	state	NN
19208	1247	10	,	,	,
19208	1247	11	just	just	RB
19208	1247	12	as	as	IN
19208	1247	13	they	-PRON-	PRP
19208	1247	14	come	come	VBP
19208	1247	15	from	from	IN
19208	1247	16	the	the	DT
19208	1247	17	farm	farm	NN
19208	1247	18	.	.	.
19208	1248	1	They	-PRON-	PRP
19208	1248	2	are	be	VBP
19208	1248	3	more	more	RBR
19208	1248	4	valuable	valuable	JJ
19208	1248	5	when	when	WRB
19208	1248	6	eaten	eat	VBN
19208	1248	7	raw	raw	JJ
19208	1248	8	with	with	IN
19208	1248	9	fruit	fruit	NN
19208	1248	10	or	or	CC
19208	1248	11	cream	cream	NN
19208	1248	12	,	,	,
19208	1248	13	or	or	CC
19208	1248	14	in	in	IN
19208	1248	15	some	some	DT
19208	1248	16	other	other	JJ
19208	1248	17	palatable	palatable	JJ
19208	1248	18	form	form	NN
19208	1248	19	,	,	,
19208	1248	20	than	than	IN
19208	1248	21	when	when	WRB
19208	1248	22	cooked	cook	VBN
19208	1248	23	.	.	.
19208	1249	1	When	when	WRB
19208	1249	2	flaked	flake	VBN
19208	1249	3	or	or	CC
19208	1249	4	crushed	crush	VBN
19208	1249	5	,	,	,
19208	1249	6	as	as	IN
19208	1249	7	in	in	IN
19208	1249	8	the	the	DT
19208	1249	9	case	case	NN
19208	1249	10	of	of	IN
19208	1249	11	ordinary	ordinary	JJ
19208	1249	12	oatmeal	oatmeal	NN
19208	1249	13	,	,	,
19208	1249	14	they	-PRON-	PRP
19208	1249	15	may	may	MD
19208	1249	16	be	be	VB
19208	1249	17	used	use	VBN
19208	1249	18	with	with	IN
19208	1249	19	figs	fig	NNS
19208	1249	20	,	,	,
19208	1249	21	dates	date	NNS
19208	1249	22	,	,	,
19208	1249	23	raisins	raisin	NNS
19208	1249	24	and	and	CC
19208	1249	25	a	a	DT
19208	1249	26	little	little	JJ
19208	1249	27	cream	cream	NN
19208	1249	28	,	,	,
19208	1249	29	or	or	CC
19208	1249	30	they	-PRON-	PRP
19208	1249	31	may	may	MD
19208	1249	32	be	be	VB
19208	1249	33	eaten	eat	VBN
19208	1249	34	with	with	IN
19208	1249	35	a	a	DT
19208	1249	36	little	little	JJ
19208	1249	37	honey	honey	NN
19208	1249	38	.	.	.
19208	1250	1	One	one	CD
19208	1250	2	bowl	bowl	NN
19208	1250	3	of	of	IN
19208	1250	4	this	this	DT
19208	1250	5	class	class	NN
19208	1250	6	of	of	IN
19208	1250	7	food	food	NN
19208	1250	8	,	,	,
19208	1250	9	either	either	CC
19208	1250	10	raw	raw	JJ
19208	1250	11	or	or	CC
19208	1250	12	cooked	cook	VBN
19208	1250	13	,	,	,
19208	1250	14	each	each	DT
19208	1250	15	day	day	NN
19208	1250	16	,	,	,
19208	1250	17	is	be	VBZ
19208	1250	18	very	very	RB
19208	1250	19	effective	effective	JJ
19208	1250	20	in	in	IN
19208	1250	21	overcoming	overcome	VBG
19208	1250	22	constipation	constipation	NN
19208	1250	23	.	.	.
19208	1251	1	Salads	salad	NNS
19208	1251	2	of	of	IN
19208	1251	3	various	various	JJ
19208	1251	4	kinds	kind	NNS
19208	1251	5	not	not	RB
19208	1251	6	only	only	RB
19208	1251	7	have	have	VBP
19208	1251	8	great	great	JJ
19208	1251	9	value	value	NN
19208	1251	10	by	by	IN
19208	1251	11	way	way	NN
19208	1251	12	of	of	IN
19208	1251	13	supplying	supply	VBG
19208	1251	14	food	food	NN
19208	1251	15	for	for	IN
19208	1251	16	the	the	DT
19208	1251	17	nerves	nerve	NNS
19208	1251	18	,	,	,
19208	1251	19	but	but	CC
19208	1251	20	they	-PRON-	PRP
19208	1251	21	are	be	VBP
19208	1251	22	also	also	RB
19208	1251	23	worth	worth	JJ
19208	1251	24	while	while	IN
19208	1251	25	for	for	IN
19208	1251	26	their	-PRON-	PRP$
19208	1251	27	mild	mild	JJ
19208	1251	28	laxative	laxative	JJ
19208	1251	29	effect	effect	NN
19208	1251	30	.	.	.
19208	1252	1	I	-PRON-	PRP
19208	1252	2	would	would	MD
19208	1252	3	recommend	recommend	VB
19208	1252	4	all	all	DT
19208	1252	5	forms	form	NNS
19208	1252	6	of	of	IN
19208	1252	7	uncooked	uncooked	JJ
19208	1252	8	green	green	JJ
19208	1252	9	food	food	NN
19208	1252	10	,	,	,
19208	1252	11	chiefly	chiefly	RB
19208	1252	12	to	to	TO
19208	1252	13	be	be	VB
19208	1252	14	used	use	VBN
19208	1252	15	in	in	IN
19208	1252	16	the	the	DT
19208	1252	17	form	form	NN
19208	1252	18	of	of	IN
19208	1252	19	salads	salad	NNS
19208	1252	20	,	,	,
19208	1252	21	such	such	JJ
19208	1252	22	as	as	IN
19208	1252	23	lettuce	lettuce	NN
19208	1252	24	,	,	,
19208	1252	25	tomatoes	tomato	NNS
19208	1252	26	,	,	,
19208	1252	27	onions	onion	NNS
19208	1252	28	,	,	,
19208	1252	29	celery	celery	NN
19208	1252	30	,	,	,
19208	1252	31	radishes	radish	NNS
19208	1252	32	,	,	,
19208	1252	33	cucumbers	cucumber	NNS
19208	1252	34	,	,	,
19208	1252	35	cold	cold	JJ
19208	1252	36	slaw	slaw	NN
19208	1252	37	,	,	,
19208	1252	38	water	water	NN
19208	1252	39	-	-	HYPH
19208	1252	40	cress	cress	NN
19208	1252	41	,	,	,
19208	1252	42	parsley	parsley	NN
19208	1252	43	,	,	,
19208	1252	44	and	and	CC
19208	1252	45	the	the	DT
19208	1252	46	like	like	JJ
19208	1252	47	.	.	.
19208	1253	1	All	all	DT
19208	1253	2	cooked	cook	VBD
19208	1253	3	green	green	JJ
19208	1253	4	vegetables	vegetable	NNS
19208	1253	5	such	such	JJ
19208	1253	6	as	as	IN
19208	1253	7	spinach	spinach	NN
19208	1253	8	,	,	,
19208	1253	9	asparagus	asparagus	NN
19208	1253	10	,	,	,
19208	1253	11	string	string	NN
19208	1253	12	beans	bean	NNS
19208	1253	13	,	,	,
19208	1253	14	fresh	fresh	JJ
19208	1253	15	green	green	JJ
19208	1253	16	peas	pea	NNS
19208	1253	17	,	,	,
19208	1253	18	Brussels	Brussels	NNP
19208	1253	19	sprouts	sprout	NNS
19208	1253	20	,	,	,
19208	1253	21	dandelion	dandelion	NN
19208	1253	22	leaves	leave	NNS
19208	1253	23	,	,	,
19208	1253	24	greens	green	NNS
19208	1253	25	,	,	,
19208	1253	26	cabbages	cabbage	NNS
19208	1253	27	,	,	,
19208	1253	28	mushrooms	mushroom	NNS
19208	1253	29	and	and	CC
19208	1253	30	other	other	JJ
19208	1253	31	foods	food	NNS
19208	1253	32	of	of	IN
19208	1253	33	this	this	DT
19208	1253	34	sort	sort	NN
19208	1253	35	will	will	MD
19208	1253	36	likewise	likewise	RB
19208	1253	37	be	be	VB
19208	1253	38	helpful	helpful	JJ
19208	1253	39	.	.	.
19208	1254	1	Fruits	fruit	NNS
19208	1254	2	are	be	VBP
19208	1254	3	of	of	IN
19208	1254	4	even	even	RB
19208	1254	5	greater	great	JJR
19208	1254	6	value	value	NN
19208	1254	7	for	for	IN
19208	1254	8	their	-PRON-	PRP$
19208	1254	9	laxative	laxative	JJ
19208	1254	10	qualities	quality	NNS
19208	1254	11	.	.	.
19208	1255	1	One	one	PRP
19208	1255	2	should	should	MD
19208	1255	3	use	use	VB
19208	1255	4	them	-PRON-	PRP
19208	1255	5	freely	freely	RB
19208	1255	6	for	for	IN
19208	1255	7	ordinary	ordinary	JJ
19208	1255	8	health	health	NN
19208	1255	9	building	building	NN
19208	1255	10	,	,	,
19208	1255	11	but	but	CC
19208	1255	12	especially	especially	RB
19208	1255	13	when	when	WRB
19208	1255	14	suffering	suffer	VBG
19208	1255	15	from	from	IN
19208	1255	16	this	this	DT
19208	1255	17	complaint	complaint	NN
19208	1255	18	.	.	.
19208	1256	1	Apples	apple	NNS
19208	1256	2	,	,	,
19208	1256	3	oranges	orange	NNS
19208	1256	4	,	,	,
19208	1256	5	grapefruit	grapefruit	NNP
19208	1256	6	,	,	,
19208	1256	7	peaches	peach	NNS
19208	1256	8	,	,	,
19208	1256	9	plums	plum	NNS
19208	1256	10	,	,	,
19208	1256	11	grapes	grape	NNS
19208	1256	12	,	,	,
19208	1256	13	and	and	CC
19208	1256	14	various	various	JJ
19208	1256	15	berries	berry	NNS
19208	1256	16	are	be	VBP
19208	1256	17	exceptionally	exceptionally	RB
19208	1256	18	good	good	JJ
19208	1256	19	for	for	IN
19208	1256	20	increasing	increase	VBG
19208	1256	21	alimentary	alimentary	JJ
19208	1256	22	activity	activity	NN
19208	1256	23	,	,	,
19208	1256	24	though	though	IN
19208	1256	25	all	all	DT
19208	1256	26	kinds	kind	NNS
19208	1256	27	of	of	IN
19208	1256	28	fruit	fruit	NN
19208	1256	29	are	be	VBP
19208	1256	30	valuable	valuable	JJ
19208	1256	31	.	.	.
19208	1257	1	Prunes	prune	NNS
19208	1257	2	and	and	CC
19208	1257	3	figs	fig	NNS
19208	1257	4	are	be	VBP
19208	1257	5	particularly	particularly	RB
19208	1257	6	recommended	recommend	VBN
19208	1257	7	.	.	.
19208	1258	1	Such	such	JJ
19208	1258	2	acid	acid	JJ
19208	1258	3	fruits	fruit	NNS
19208	1258	4	as	as	IN
19208	1258	5	lemons	lemon	NNS
19208	1258	6	,	,	,
19208	1258	7	oranges	orange	NNS
19208	1258	8	and	and	CC
19208	1258	9	grapefruit	grapefruit	NN
19208	1258	10	are	be	VBP
19208	1258	11	valuable	valuable	JJ
19208	1258	12	not	not	RB
19208	1258	13	only	only	RB
19208	1258	14	for	for	IN
19208	1258	15	their	-PRON-	PRP$
19208	1258	16	stimulating	stimulating	JJ
19208	1258	17	qualities	quality	NNS
19208	1258	18	in	in	IN
19208	1258	19	connection	connection	NN
19208	1258	20	with	with	IN
19208	1258	21	constipation	constipation	NN
19208	1258	22	,	,	,
19208	1258	23	but	but	CC
19208	1258	24	also	also	RB
19208	1258	25	because	because	IN
19208	1258	26	of	of	IN
19208	1258	27	their	-PRON-	PRP$
19208	1258	28	antiseptic	antiseptic	JJ
19208	1258	29	influence	influence	NN
19208	1258	30	.	.	.
19208	1259	1	Cheese	cheese	NN
19208	1259	2	is	be	VBZ
19208	1259	3	very	very	RB
19208	1259	4	constipating	constipating	JJ
19208	1259	5	to	to	IN
19208	1259	6	those	those	DT
19208	1259	7	inclined	incline	VBN
19208	1259	8	in	in	IN
19208	1259	9	this	this	DT
19208	1259	10	direction	direction	NN
19208	1259	11	.	.	.
19208	1260	1	All	all	DT
19208	1260	2	forms	form	NNS
19208	1260	3	of	of	IN
19208	1260	4	cheese	cheese	NN
19208	1260	5	and	and	CC
19208	1260	6	food	food	NN
19208	1260	7	combinations	combination	NNS
19208	1260	8	containing	contain	VBG
19208	1260	9	it	-PRON-	PRP
19208	1260	10	should	should	MD
19208	1260	11	be	be	VB
19208	1260	12	avoided	avoid	VBN
19208	1260	13	.	.	.
19208	1261	1	Spaghetti	Spaghetti	NNP
19208	1261	2	and	and	CC
19208	1261	3	macaroni	macaroni	NNP
19208	1261	4	prepared	prepared	JJ
19208	1261	5	in	in	IN
19208	1261	6	this	this	DT
19208	1261	7	way	way	NN
19208	1261	8	are	be	VBP
19208	1261	9	especially	especially	RB
19208	1261	10	inadvisable	inadvisable	JJ
19208	1261	11	,	,	,
19208	1261	12	though	though	IN
19208	1261	13	it	-PRON-	PRP
19208	1261	14	may	may	MD
19208	1261	15	be	be	VB
19208	1261	16	said	say	VBN
19208	1261	17	that	that	IN
19208	1261	18	even	even	RB
19208	1261	19	when	when	WRB
19208	1261	20	served	serve	VBN
19208	1261	21	without	without	IN
19208	1261	22	cheese	cheese	NN
19208	1261	23	spaghetti	spaghetti	NNS
19208	1261	24	and	and	CC
19208	1261	25	macaroni	macaroni	NNP
19208	1261	26	are	be	VBP
19208	1261	27	constipating	constipate	VBG
19208	1261	28	.	.	.
19208	1262	1	Rice	rice	NN
19208	1262	2	in	in	IN
19208	1262	3	the	the	DT
19208	1262	4	ordinary	ordinary	JJ
19208	1262	5	polished	polished	JJ
19208	1262	6	form	form	NN
19208	1262	7	,	,	,
19208	1262	8	as	as	IN
19208	1262	9	usually	usually	RB
19208	1262	10	sold	sell	VBN
19208	1262	11	,	,	,
19208	1262	12	is	be	VBZ
19208	1262	13	practically	practically	RB
19208	1262	14	a	a	DT
19208	1262	15	pure	pure	JJ
19208	1262	16	starch	starch	NN
19208	1262	17	and	and	CC
19208	1262	18	should	should	MD
19208	1262	19	be	be	VB
19208	1262	20	avoided	avoid	VBN
19208	1262	21	.	.	.
19208	1263	1	The	the	DT
19208	1263	2	same	same	JJ
19208	1263	3	applies	apply	VBZ
19208	1263	4	to	to	IN
19208	1263	5	tapioca	tapioca	NN
19208	1263	6	,	,	,
19208	1263	7	sago	sago	NNP
19208	1263	8	and	and	CC
19208	1263	9	foods	food	NNS
19208	1263	10	of	of	IN
19208	1263	11	this	this	DT
19208	1263	12	character	character	NN
19208	1263	13	.	.	.
19208	1264	1	Needless	needless	JJ
19208	1264	2	to	to	TO
19208	1264	3	say	say	VB
19208	1264	4	white	white	JJ
19208	1264	5	crackers	cracker	NNS
19208	1264	6	,	,	,
19208	1264	7	cookies	cookie	NNS
19208	1264	8	and	and	CC
19208	1264	9	cakes	cake	NNS
19208	1264	10	are	be	VBP
19208	1264	11	to	to	TO
19208	1264	12	be	be	VB
19208	1264	13	classed	class	VBN
19208	1264	14	with	with	IN
19208	1264	15	white	white	JJ
19208	1264	16	bread	bread	NN
19208	1264	17	.	.	.
19208	1265	1	One	one	PRP
19208	1265	2	should	should	MD
19208	1265	3	use	use	VB
19208	1265	4	brown	brown	JJ
19208	1265	5	sugar	sugar	NN
19208	1265	6	in	in	IN
19208	1265	7	place	place	NN
19208	1265	8	of	of	IN
19208	1265	9	white	white	JJ
19208	1265	10	wherever	wherever	WRB
19208	1265	11	possible	possible	JJ
19208	1265	12	,	,	,
19208	1265	13	or	or	CC
19208	1265	14	use	use	VB
19208	1265	15	the	the	DT
19208	1265	16	pure	pure	JJ
19208	1265	17	New	New	NNP
19208	1265	18	Orleans	Orleans	NNP
19208	1265	19	molasses	molasse	NNS
19208	1265	20	.	.	.
19208	1266	1	It	-PRON-	PRP
19208	1266	2	is	be	VBZ
19208	1266	3	often	often	RB
19208	1266	4	difficult	difficult	JJ
19208	1266	5	to	to	TO
19208	1266	6	secure	secure	VB
19208	1266	7	this	this	DT
19208	1266	8	,	,	,
19208	1266	9	however	however	RB
19208	1266	10	,	,	,
19208	1266	11	inasmuch	inasmuch	JJ
19208	1266	12	as	as	IN
19208	1266	13	most	most	JJS
19208	1266	14	of	of	IN
19208	1266	15	the	the	DT
19208	1266	16	molasses	molasse	NNS
19208	1266	17	on	on	IN
19208	1266	18	the	the	DT
19208	1266	19	market	market	NN
19208	1266	20	is	be	VBZ
19208	1266	21	made	make	VBN
19208	1266	22	up	up	RP
19208	1266	23	chiefly	chiefly	RB
19208	1266	24	of	of	IN
19208	1266	25	glucose	glucose	NN
19208	1266	26	or	or	CC
19208	1266	27	corn	corn	NN
19208	1266	28	syrup	syrup	NN
19208	1266	29	,	,	,
19208	1266	30	and	and	CC
19208	1266	31	often	often	RB
19208	1266	32	contains	contain	VBZ
19208	1266	33	harmful	harmful	JJ
19208	1266	34	chemical	chemical	NN
19208	1266	35	preservatives	preservative	NNS
19208	1266	36	.	.	.
19208	1267	1	It	-PRON-	PRP
19208	1267	2	is	be	VBZ
19208	1267	3	best	good	JJS
19208	1267	4	to	to	TO
19208	1267	5	avoid	avoid	VB
19208	1267	6	sugar	sugar	NN
19208	1267	7	altogether	altogether	RB
19208	1267	8	and	and	CC
19208	1267	9	to	to	TO
19208	1267	10	use	use	VB
19208	1267	11	honey	honey	NN
19208	1267	12	for	for	IN
19208	1267	13	all	all	DT
19208	1267	14	purposes	purpose	NNS
19208	1267	15	of	of	IN
19208	1267	16	sweetening	sweetening	NN
19208	1267	17	,	,	,
19208	1267	18	as	as	IN
19208	1267	19	honey	honey	NN
19208	1267	20	is	be	VBZ
19208	1267	21	less	less	RBR
19208	1267	22	inclined	inclined	JJ
19208	1267	23	to	to	IN
19208	1267	24	fermentation	fermentation	NN
19208	1267	25	.	.	.
19208	1268	1	Milk	milk	NN
19208	1268	2	in	in	IN
19208	1268	3	some	some	DT
19208	1268	4	cases	case	NNS
19208	1268	5	is	be	VBZ
19208	1268	6	inclined	incline	VBN
19208	1268	7	to	to	TO
19208	1268	8	produce	produce	VB
19208	1268	9	constipation	constipation	NN
19208	1268	10	when	when	WRB
19208	1268	11	used	use	VBN
19208	1268	12	in	in	IN
19208	1268	13	connection	connection	NN
19208	1268	14	with	with	IN
19208	1268	15	the	the	DT
19208	1268	16	ordinary	ordinary	JJ
19208	1268	17	diet	diet	NN
19208	1268	18	.	.	.
19208	1269	1	An	an	DT
19208	1269	2	exclusive	exclusive	JJ
19208	1269	3	and	and	CC
19208	1269	4	full	full	JJ
19208	1269	5	diet	diet	NN
19208	1269	6	of	of	IN
19208	1269	7	milk	milk	NN
19208	1269	8	,	,	,
19208	1269	9	is	be	VBZ
19208	1269	10	rarely	rarely	RB
19208	1269	11	constipating	constipate	VBG
19208	1269	12	except	except	IN
19208	1269	13	during	during	IN
19208	1269	14	the	the	DT
19208	1269	15	first	first	JJ
19208	1269	16	few	few	JJ
19208	1269	17	days	day	NNS
19208	1269	18	of	of	IN
19208	1269	19	the	the	DT
19208	1269	20	diet	diet	NN
19208	1269	21	,	,	,
19208	1269	22	but	but	CC
19208	1269	23	when	when	WRB
19208	1269	24	milk	milk	NN
19208	1269	25	is	be	VBZ
19208	1269	26	added	add	VBN
19208	1269	27	to	to	IN
19208	1269	28	the	the	DT
19208	1269	29	ordinary	ordinary	JJ
19208	1269	30	foods	food	NNS
19208	1269	31	,	,	,
19208	1269	32	it	-PRON-	PRP
19208	1269	33	frequently	frequently	RB
19208	1269	34	has	have	VBZ
19208	1269	35	a	a	DT
19208	1269	36	tendency	tendency	NN
19208	1269	37	in	in	IN
19208	1269	38	this	this	DT
19208	1269	39	direction	direction	NN
19208	1269	40	.	.	.
19208	1270	1	Buttermilk	buttermilk	RB
19208	1270	2	or	or	CC
19208	1270	3	fermented	ferment	VBN
19208	1270	4	milk	milk	NN
19208	1270	5	can	can	MD
19208	1270	6	often	often	RB
19208	1270	7	be	be	VB
19208	1270	8	used	use	VBN
19208	1270	9	to	to	TO
19208	1270	10	advantage	advantage	VB
19208	1270	11	if	if	IN
19208	1270	12	sweet	sweet	JJ
19208	1270	13	milk	milk	NN
19208	1270	14	should	should	MD
19208	1270	15	prove	prove	VB
19208	1270	16	constipating	constipate	VBG
19208	1270	17	to	to	IN
19208	1270	18	the	the	DT
19208	1270	19	patient	patient	NN
19208	1270	20	.	.	.
19208	1271	1	Muscular	muscular	JJ
19208	1271	2	weakness	weakness	NN
19208	1271	3	and	and	CC
19208	1271	4	defective	defective	JJ
19208	1271	5	circulation	circulation	NN
19208	1271	6	are	be	VBP
19208	1271	7	prominent	prominent	JJ
19208	1271	8	causes	cause	NNS
19208	1271	9	of	of	IN
19208	1271	10	constipation	constipation	NN
19208	1271	11	in	in	IN
19208	1271	12	many	many	JJ
19208	1271	13	cases	case	NNS
19208	1271	14	.	.	.
19208	1272	1	This	this	DT
19208	1272	2	accounts	account	VBZ
19208	1272	3	for	for	IN
19208	1272	4	this	this	DT
19208	1272	5	disorder	disorder	NN
19208	1272	6	being	be	VBG
19208	1272	7	found	find	VBN
19208	1272	8	so	so	RB
19208	1272	9	frequently	frequently	RB
19208	1272	10	among	among	IN
19208	1272	11	sedentary	sedentary	JJ
19208	1272	12	workers	worker	NNS
19208	1272	13	.	.	.
19208	1273	1	Inactivity	inactivity	NN
19208	1273	2	,	,	,
19208	1273	3	the	the	DT
19208	1273	4	cause	cause	NN
19208	1273	5	of	of	IN
19208	1273	6	many	many	JJ
19208	1273	7	ills	ill	NNS
19208	1273	8	,	,	,
19208	1273	9	is	be	VBZ
19208	1273	10	particularly	particularly	RB
19208	1273	11	prominent	prominent	JJ
19208	1273	12	in	in	IN
19208	1273	13	contributing	contribute	VBG
19208	1273	14	to	to	IN
19208	1273	15	this	this	DT
19208	1273	16	trouble	trouble	NN
19208	1273	17	.	.	.
19208	1274	1	Therefore	therefore	RB
19208	1274	2	muscular	muscular	JJ
19208	1274	3	exercise	exercise	NN
19208	1274	4	is	be	VBZ
19208	1274	5	perhaps	perhaps	RB
19208	1274	6	a	a	DT
19208	1274	7	most	most	RBS
19208	1274	8	effective	effective	JJ
19208	1274	9	means	mean	NNS
19208	1274	10	of	of	IN
19208	1274	11	permanently	permanently	RB
19208	1274	12	remedying	remedy	VBG
19208	1274	13	constipation	constipation	NN
19208	1274	14	.	.	.
19208	1275	1	Exercise	exercise	NN
19208	1275	2	has	have	VBZ
19208	1275	3	a	a	DT
19208	1275	4	direct	direct	JJ
19208	1275	5	mechanical	mechanical	JJ
19208	1275	6	influence	influence	NN
19208	1275	7	upon	upon	IN
19208	1275	8	the	the	DT
19208	1275	9	entire	entire	JJ
19208	1275	10	alimentary	alimentary	JJ
19208	1275	11	canal	canal	NN
19208	1275	12	.	.	.
19208	1276	1	The	the	DT
19208	1276	2	contraction	contraction	NN
19208	1276	3	of	of	IN
19208	1276	4	the	the	DT
19208	1276	5	abdominal	abdominal	JJ
19208	1276	6	muscles	muscle	NNS
19208	1276	7	and	and	CC
19208	1276	8	the	the	DT
19208	1276	9	bending	bending	NN
19208	1276	10	or	or	CC
19208	1276	11	other	other	JJ
19208	1276	12	movements	movement	NNS
19208	1276	13	of	of	IN
19208	1276	14	the	the	DT
19208	1276	15	trunk	trunk	NN
19208	1276	16	of	of	IN
19208	1276	17	the	the	DT
19208	1276	18	body	body	NN
19208	1276	19	produce	produce	VBP
19208	1276	20	a	a	DT
19208	1276	21	certain	certain	JJ
19208	1276	22	amount	amount	NN
19208	1276	23	of	of	IN
19208	1276	24	movement	movement	NN
19208	1276	25	in	in	IN
19208	1276	26	and	and	CC
19208	1276	27	pressure	pressure	VB
19208	1276	28	upon	upon	IN
19208	1276	29	the	the	DT
19208	1276	30	digestive	digestive	JJ
19208	1276	31	organs	organ	NNS
19208	1276	32	in	in	IN
19208	1276	33	a	a	DT
19208	1276	34	direct	direct	JJ
19208	1276	35	mechanical	mechanical	JJ
19208	1276	36	way	way	NN
19208	1276	37	.	.	.
19208	1277	1	Walking	walk	VBG
19208	1277	2	,	,	,
19208	1277	3	for	for	IN
19208	1277	4	instance	instance	NN
19208	1277	5	,	,	,
19208	1277	6	is	be	VBZ
19208	1277	7	of	of	IN
19208	1277	8	extraordinary	extraordinary	JJ
19208	1277	9	value	value	NN
19208	1277	10	in	in	IN
19208	1277	11	remedying	remedy	VBG
19208	1277	12	this	this	DT
19208	1277	13	difficulty	difficulty	NN
19208	1277	14	because	because	IN
19208	1277	15	of	of	IN
19208	1277	16	its	-PRON-	PRP$
19208	1277	17	stimulating	stimulating	JJ
19208	1277	18	influence	influence	NN
19208	1277	19	upon	upon	IN
19208	1277	20	the	the	DT
19208	1277	21	entire	entire	JJ
19208	1277	22	functional	functional	JJ
19208	1277	23	system	system	NN
19208	1277	24	,	,	,
19208	1277	25	and	and	CC
19208	1277	26	the	the	DT
19208	1277	27	slight	slight	JJ
19208	1277	28	jar	jar	NN
19208	1277	29	of	of	IN
19208	1277	30	each	each	DT
19208	1277	31	step	step	NN
19208	1277	32	without	without	IN
19208	1277	33	doubt	doubt	NN
19208	1277	34	has	have	VBZ
19208	1277	35	a	a	DT
19208	1277	36	direct	direct	JJ
19208	1277	37	mechanical	mechanical	JJ
19208	1277	38	effect	effect	NN
19208	1277	39	.	.	.
19208	1278	1	Walking	walk	VBG
19208	1278	2	furthermore	furthermore	RB
19208	1278	3	is	be	VBZ
19208	1278	4	a	a	DT
19208	1278	5	tremendous	tremendous	JJ
19208	1278	6	factor	factor	NN
19208	1278	7	in	in	IN
19208	1278	8	the	the	DT
19208	1278	9	building	building	NN
19208	1278	10	of	of	IN
19208	1278	11	vitality	vitality	NN
19208	1278	12	and	and	CC
19208	1278	13	this	this	DT
19208	1278	14	helps	help	VBZ
19208	1278	15	indirectly	indirectly	RB
19208	1278	16	in	in	IN
19208	1278	17	remedying	remedy	VBG
19208	1278	18	constipation	constipation	NN
19208	1278	19	.	.	.
19208	1279	1	But	but	CC
19208	1279	2	there	there	EX
19208	1279	3	are	be	VBP
19208	1279	4	also	also	RB
19208	1279	5	various	various	JJ
19208	1279	6	special	special	JJ
19208	1279	7	exercises	exercise	NNS
19208	1279	8	that	that	WDT
19208	1279	9	particularly	particularly	RB
19208	1279	10	affect	affect	VBP
19208	1279	11	the	the	DT
19208	1279	12	alimentary	alimentary	JJ
19208	1279	13	canal	canal	NN
19208	1279	14	.	.	.
19208	1280	1	Bending	bend	VBG
19208	1280	2	forward	forward	RB
19208	1280	3	and	and	CC
19208	1280	4	backward	backward	RB
19208	1280	5	and	and	CC
19208	1280	6	from	from	IN
19208	1280	7	side	side	NN
19208	1280	8	to	to	IN
19208	1280	9	side	side	NN
19208	1280	10	and	and	CC
19208	1280	11	also	also	RB
19208	1280	12	various	various	JJ
19208	1280	13	twisting	twisting	NN
19208	1280	14	movements	movement	NNS
19208	1280	15	of	of	IN
19208	1280	16	the	the	DT
19208	1280	17	trunk	trunk	NN
19208	1280	18	have	have	VB
19208	1280	19	a	a	DT
19208	1280	20	special	special	JJ
19208	1280	21	influence	influence	NN
19208	1280	22	in	in	IN
19208	1280	23	this	this	DT
19208	1280	24	direction	direction	NN
19208	1280	25	.	.	.
19208	1281	1	They	-PRON-	PRP
19208	1281	2	actually	actually	RB
19208	1281	3	massage	massage	VBP
19208	1281	4	the	the	DT
19208	1281	5	internal	internal	JJ
19208	1281	6	organs	organ	NNS
19208	1281	7	,	,	,
19208	1281	8	and	and	CC
19208	1281	9	this	this	DT
19208	1281	10	means	mean	VBZ
19208	1281	11	a	a	DT
19208	1281	12	great	great	JJ
19208	1281	13	deal	deal	NN
19208	1281	14	where	where	WRB
19208	1281	15	there	there	EX
19208	1281	16	is	be	VBZ
19208	1281	17	any	any	DT
19208	1281	18	digestive	digestive	JJ
19208	1281	19	weakness	weakness	NN
19208	1281	20	or	or	CC
19208	1281	21	lack	lack	NN
19208	1281	22	of	of	IN
19208	1281	23	activity	activity	NN
19208	1281	24	in	in	IN
19208	1281	25	the	the	DT
19208	1281	26	bowels	bowel	NNS
19208	1281	27	.	.	.
19208	1282	1	What	what	WP
19208	1282	2	I	-PRON-	PRP
19208	1282	3	term	term	VBP
19208	1282	4	inner	inner	JJ
19208	1282	5	-	-	HYPH
19208	1282	6	strength	strength	NN
19208	1282	7	exercises	exercise	NNS
19208	1282	8	,	,	,
19208	1282	9	or	or	CC
19208	1282	10	as	as	IN
19208	1282	11	they	-PRON-	PRP
19208	1282	12	may	may	MD
19208	1282	13	also	also	RB
19208	1282	14	be	be	VB
19208	1282	15	called	call	VBN
19208	1282	16	,	,	,
19208	1282	17	pressure	pressure	NN
19208	1282	18	movements	movement	NNS
19208	1282	19	,	,	,
19208	1282	20	are	be	VBP
19208	1282	21	also	also	RB
19208	1282	22	of	of	IN
19208	1282	23	considerable	considerable	JJ
19208	1282	24	value	value	NN
19208	1282	25	.	.	.
19208	1283	1	An	an	DT
19208	1283	2	example	example	NN
19208	1283	3	of	of	IN
19208	1283	4	this	this	DT
19208	1283	5	type	type	NN
19208	1283	6	of	of	IN
19208	1283	7	exercise	exercise	NN
19208	1283	8	will	will	MD
19208	1283	9	be	be	VB
19208	1283	10	found	find	VBN
19208	1283	11	in	in	IN
19208	1283	12	placing	place	VBG
19208	1283	13	the	the	DT
19208	1283	14	right	right	JJ
19208	1283	15	forearm	forearm	NN
19208	1283	16	across	across	IN
19208	1283	17	the	the	DT
19208	1283	18	stomach	stomach	NN
19208	1283	19	,	,	,
19208	1283	20	grasping	grasp	VBG
19208	1283	21	the	the	DT
19208	1283	22	right	right	JJ
19208	1283	23	wrist	wrist	NN
19208	1283	24	with	with	IN
19208	1283	25	the	the	DT
19208	1283	26	left	left	JJ
19208	1283	27	hand	hand	NN
19208	1283	28	,	,	,
19208	1283	29	and	and	CC
19208	1283	30	then	then	RB
19208	1283	31	with	with	IN
19208	1283	32	the	the	DT
19208	1283	33	strength	strength	NN
19208	1283	34	of	of	IN
19208	1283	35	both	both	DT
19208	1283	36	arms	arm	NNS
19208	1283	37	pressing	press	VBG
19208	1283	38	vigorously	vigorously	RB
19208	1283	39	inward	inward	RB
19208	1283	40	upon	upon	IN
19208	1283	41	the	the	DT
19208	1283	42	stomach	stomach	NN
19208	1283	43	for	for	IN
19208	1283	44	a	a	DT
19208	1283	45	moment	moment	NN
19208	1283	46	.	.	.
19208	1284	1	Now	now	RB
19208	1284	2	relax	relax	VB
19208	1284	3	and	and	CC
19208	1284	4	repeat	repeat	VB
19208	1284	5	.	.	.
19208	1285	1	Bringing	bring	VBG
19208	1285	2	up	up	RP
19208	1285	3	the	the	DT
19208	1285	4	right	right	JJ
19208	1285	5	knee	knee	NN
19208	1285	6	and	and	CC
19208	1285	7	left	leave	VBD
19208	1285	8	knee	knee	NN
19208	1285	9	alternately	alternately	RB
19208	1285	10	,	,	,
19208	1285	11	with	with	IN
19208	1285	12	strong	strong	JJ
19208	1285	13	pressure	pressure	NN
19208	1285	14	,	,	,
19208	1285	15	using	use	VBG
19208	1285	16	vigorously	vigorously	RB
19208	1285	17	the	the	DT
19208	1285	18	strength	strength	NN
19208	1285	19	of	of	IN
19208	1285	20	the	the	DT
19208	1285	21	arms	arm	NNS
19208	1285	22	against	against	IN
19208	1285	23	the	the	DT
19208	1285	24	abdominal	abdominal	JJ
19208	1285	25	region	region	NN
19208	1285	26	,	,	,
19208	1285	27	is	be	VBZ
19208	1285	28	also	also	RB
19208	1285	29	a	a	DT
19208	1285	30	good	good	JJ
19208	1285	31	example	example	NN
19208	1285	32	of	of	IN
19208	1285	33	this	this	DT
19208	1285	34	type	type	NN
19208	1285	35	of	of	IN
19208	1285	36	exercise	exercise	NN
19208	1285	37	,	,	,
19208	1285	38	which	which	WDT
19208	1285	39	has	have	VBZ
19208	1285	40	proven	prove	VBN
19208	1285	41	very	very	RB
19208	1285	42	effective	effective	JJ
19208	1285	43	in	in	IN
19208	1285	44	numerous	numerous	JJ
19208	1285	45	cases	case	NNS
19208	1285	46	.	.	.
19208	1286	1	Other	other	JJ
19208	1286	2	exercises	exercise	NNS
19208	1286	3	of	of	IN
19208	1286	4	this	this	DT
19208	1286	5	kind	kind	NN
19208	1286	6	(	(	-LRB-
19208	1286	7	see	see	VB
19208	1286	8	Chapter	Chapter	NNP
19208	1286	9	XV	XV	NNP
19208	1286	10	)	)	-RRB-
19208	1286	11	can	can	MD
19208	1286	12	be	be	VB
19208	1286	13	applied	apply	VBN
19208	1286	14	to	to	IN
19208	1286	15	all	all	DT
19208	1286	16	parts	part	NNS
19208	1286	17	of	of	IN
19208	1286	18	the	the	DT
19208	1286	19	upper	upper	JJ
19208	1286	20	body	body	NN
19208	1286	21	with	with	IN
19208	1286	22	great	great	JJ
19208	1286	23	advantage	advantage	NN
19208	1286	24	to	to	IN
19208	1286	25	the	the	DT
19208	1286	26	inner	inner	JJ
19208	1286	27	organs	organ	NNS
19208	1286	28	,	,	,
19208	1286	29	since	since	IN
19208	1286	30	such	such	JJ
19208	1286	31	movements	movement	NNS
19208	1286	32	are	be	VBP
19208	1286	33	of	of	IN
19208	1286	34	remarkable	remarkable	JJ
19208	1286	35	value	value	NN
19208	1286	36	in	in	IN
19208	1286	37	stimulating	stimulate	VBG
19208	1286	38	alimentary	alimentary	JJ
19208	1286	39	activity	activity	NN
19208	1286	40	.	.	.
19208	1287	1	In	in	IN
19208	1287	2	line	line	NN
19208	1287	3	with	with	IN
19208	1287	4	exercise	exercise	NN
19208	1287	5	of	of	IN
19208	1287	6	this	this	DT
19208	1287	7	kind	kind	NN
19208	1287	8	,	,	,
19208	1287	9	massage	massage	NN
19208	1287	10	and	and	CC
19208	1287	11	percussion	percussion	NN
19208	1287	12	treatment	treatment	NN
19208	1287	13	of	of	IN
19208	1287	14	the	the	DT
19208	1287	15	abdominal	abdominal	JJ
19208	1287	16	region	region	NN
19208	1287	17	is	be	VBZ
19208	1287	18	likewise	likewise	RB
19208	1287	19	effective	effective	JJ
19208	1287	20	.	.	.
19208	1288	1	The	the	DT
19208	1288	2	massage	massage	NN
19208	1288	3	should	should	MD
19208	1288	4	be	be	VB
19208	1288	5	deep	deep	JJ
19208	1288	6	and	and	CC
19208	1288	7	may	may	MD
19208	1288	8	be	be	VB
19208	1288	9	administered	administer	VBN
19208	1288	10	by	by	IN
19208	1288	11	the	the	DT
19208	1288	12	closed	close	VBN
19208	1288	13	fist	fist	NN
19208	1288	14	.	.	.
19208	1289	1	A	a	DT
19208	1289	2	wide	wide	JJ
19208	1289	3	circular	circular	JJ
19208	1289	4	movement	movement	NN
19208	1289	5	is	be	VBZ
19208	1289	6	advantageous	advantageous	JJ
19208	1289	7	for	for	IN
19208	1289	8	this	this	DT
19208	1289	9	purpose	purpose	NN
19208	1289	10	,	,	,
19208	1289	11	the	the	DT
19208	1289	12	hand	hand	NN
19208	1289	13	being	be	VBG
19208	1289	14	moved	move	VBN
19208	1289	15	in	in	IN
19208	1289	16	the	the	DT
19208	1289	17	direction	direction	NN
19208	1289	18	of	of	IN
19208	1289	19	the	the	DT
19208	1289	20	hands	hand	NNS
19208	1289	21	of	of	IN
19208	1289	22	a	a	DT
19208	1289	23	clock	clock	NN
19208	1289	24	,	,	,
19208	1289	25	that	that	DT
19208	1289	26	is	be	VBZ
19208	1289	27	to	to	TO
19208	1289	28	say	say	VB
19208	1289	29	,	,	,
19208	1289	30	up	up	IN
19208	1289	31	the	the	DT
19208	1289	32	right	right	JJ
19208	1289	33	side	side	NN
19208	1289	34	,	,	,
19208	1289	35	across	across	IN
19208	1289	36	,	,	,
19208	1289	37	down	down	IN
19208	1289	38	the	the	DT
19208	1289	39	left	left	JJ
19208	1289	40	side	side	NN
19208	1289	41	and	and	CC
19208	1289	42	continuing	continue	VBG
19208	1289	43	around	around	RB
19208	1289	44	in	in	IN
19208	1289	45	that	that	DT
19208	1289	46	manner	manner	NN
19208	1289	47	.	.	.
19208	1290	1	Rolling	roll	VBG
19208	1290	2	a	a	DT
19208	1290	3	baseball	baseball	NN
19208	1290	4	around	around	RB
19208	1290	5	in	in	IN
19208	1290	6	the	the	DT
19208	1290	7	same	same	JJ
19208	1290	8	manner	manner	NN
19208	1290	9	,	,	,
19208	1290	10	pressing	press	VBG
19208	1290	11	deeply	deeply	RB
19208	1290	12	though	though	RB
19208	1290	13	without	without	IN
19208	1290	14	strain	strain	NN
19208	1290	15	,	,	,
19208	1290	16	will	will	MD
19208	1290	17	afford	afford	VB
19208	1290	18	an	an	DT
19208	1290	19	excellent	excellent	JJ
19208	1290	20	form	form	NN
19208	1290	21	of	of	IN
19208	1290	22	massage	massage	NN
19208	1290	23	for	for	IN
19208	1290	24	this	this	DT
19208	1290	25	particular	particular	JJ
19208	1290	26	purpose	purpose	NN
19208	1290	27	.	.	.
19208	1291	1	The	the	DT
19208	1291	2	percussion	percussion	NN
19208	1291	3	treatment	treatment	NN
19208	1291	4	that	that	WDT
19208	1291	5	I	-PRON-	PRP
19208	1291	6	have	have	VBP
19208	1291	7	suggested	suggest	VBN
19208	1291	8	consists	consist	NNS
19208	1291	9	in	in	IN
19208	1291	10	alternate	alternate	JJ
19208	1291	11	tapping	tapping	NN
19208	1291	12	or	or	CC
19208	1291	13	striking	strike	VBG
19208	1291	14	this	this	DT
19208	1291	15	region	region	NN
19208	1291	16	of	of	IN
19208	1291	17	the	the	DT
19208	1291	18	body	body	NN
19208	1291	19	with	with	IN
19208	1291	20	both	both	DT
19208	1291	21	hands	hand	NNS
19208	1291	22	.	.	.
19208	1292	1	A	a	DT
19208	1292	2	chopping	chop	VBG
19208	1292	3	movement	movement	NN
19208	1292	4	,	,	,
19208	1292	5	using	use	VBG
19208	1292	6	the	the	DT
19208	1292	7	outside	outside	JJ
19208	1292	8	edge	edge	NN
19208	1292	9	of	of	IN
19208	1292	10	the	the	DT
19208	1292	11	hands	hand	NNS
19208	1292	12	,	,	,
19208	1292	13	is	be	VBZ
19208	1292	14	very	very	RB
19208	1292	15	effective	effective	JJ
19208	1292	16	,	,	,
19208	1292	17	and	and	CC
19208	1292	18	if	if	IN
19208	1292	19	you	-PRON-	PRP
19208	1292	20	are	be	VBP
19208	1292	21	very	very	RB
19208	1292	22	vigorous	vigorous	JJ
19208	1292	23	,	,	,
19208	1292	24	the	the	DT
19208	1292	25	closed	close	VBN
19208	1292	26	fist	fist	NN
19208	1292	27	may	may	MD
19208	1292	28	be	be	VB
19208	1292	29	used	use	VBN
19208	1292	30	.	.	.
19208	1293	1	Striking	strike	VBG
19208	1293	2	repeatedly	repeatedly	RB
19208	1293	3	and	and	CC
19208	1293	4	alternately	alternately	RB
19208	1293	5	with	with	IN
19208	1293	6	the	the	DT
19208	1293	7	two	two	CD
19208	1293	8	fists	fist	NNS
19208	1293	9	,	,	,
19208	1293	10	go	go	VB
19208	1293	11	over	over	IN
19208	1293	12	the	the	DT
19208	1293	13	entire	entire	JJ
19208	1293	14	region	region	NN
19208	1293	15	of	of	IN
19208	1293	16	the	the	DT
19208	1293	17	stomach	stomach	NN
19208	1293	18	and	and	CC
19208	1293	19	abdomen	abdomen	NNP
19208	1293	20	.	.	.
19208	1294	1	This	this	DT
19208	1294	2	can	can	MD
19208	1294	3	be	be	VB
19208	1294	4	done	do	VBN
19208	1294	5	gently	gently	RB
19208	1294	6	or	or	CC
19208	1294	7	vigorously	vigorously	RB
19208	1294	8	,	,	,
19208	1294	9	according	accord	VBG
19208	1294	10	to	to	IN
19208	1294	11	your	-PRON-	PRP$
19208	1294	12	condition	condition	NN
19208	1294	13	,	,	,
19208	1294	14	and	and	CC
19208	1294	15	it	-PRON-	PRP
19208	1294	16	is	be	VBZ
19208	1294	17	an	an	DT
19208	1294	18	invaluable	invaluable	JJ
19208	1294	19	and	and	CC
19208	1294	20	effective	effective	JJ
19208	1294	21	means	mean	NNS
19208	1294	22	of	of	IN
19208	1294	23	stimulating	stimulate	VBG
19208	1294	24	peristalsis	peristalsis	NN
19208	1294	25	and	and	CC
19208	1294	26	functional	functional	JJ
19208	1294	27	vigor	vigor	NN
19208	1294	28	.	.	.
19208	1295	1	Mechanical	mechanical	JJ
19208	1295	2	vibration	vibration	NN
19208	1295	3	may	may	MD
19208	1295	4	also	also	RB
19208	1295	5	be	be	VB
19208	1295	6	suggested	suggest	VBN
19208	1295	7	.	.	.
19208	1296	1	Cathartics	cathartic	NNS
19208	1296	2	are	be	VBP
19208	1296	3	always	always	RB
19208	1296	4	to	to	TO
19208	1296	5	be	be	VB
19208	1296	6	condemned	condemn	VBN
19208	1296	7	.	.	.
19208	1297	1	The	the	DT
19208	1297	2	ordinary	ordinary	JJ
19208	1297	3	cathartic	cathartic	JJ
19208	1297	4	or	or	CC
19208	1297	5	laxative	laxative	JJ
19208	1297	6	acts	act	NNS
19208	1297	7	by	by	IN
19208	1297	8	reason	reason	NN
19208	1297	9	of	of	IN
19208	1297	10	its	-PRON-	PRP$
19208	1297	11	irritating	irritate	VBG
19208	1297	12	qualities	quality	NNS
19208	1297	13	.	.	.
19208	1298	1	As	as	IN
19208	1298	2	a	a	DT
19208	1298	3	rule	rule	NN
19208	1298	4	it	-PRON-	PRP
19208	1298	5	abstracts	abstract	VBZ
19208	1298	6	the	the	DT
19208	1298	7	water	water	NN
19208	1298	8	from	from	IN
19208	1298	9	the	the	DT
19208	1298	10	intestinal	intestinal	JJ
19208	1298	11	walls	wall	NNS
19208	1298	12	,	,	,
19208	1298	13	and	and	CC
19208	1298	14	the	the	DT
19208	1298	15	adjacent	adjacent	JJ
19208	1298	16	tissues	tissue	NNS
19208	1298	17	,	,	,
19208	1298	18	and	and	CC
19208	1298	19	the	the	DT
19208	1298	20	ultimate	ultimate	JJ
19208	1298	21	effect	effect	NN
19208	1298	22	is	be	VBZ
19208	1298	23	to	to	TO
19208	1298	24	leave	leave	VB
19208	1298	25	one	one	CD
19208	1298	26	in	in	IN
19208	1298	27	worse	bad	JJR
19208	1298	28	condition	condition	NN
19208	1298	29	than	than	IN
19208	1298	30	before	before	RB
19208	1298	31	.	.	.
19208	1299	1	Those	those	DT
19208	1299	2	who	who	WP
19208	1299	3	have	have	VBP
19208	1299	4	been	be	VBN
19208	1299	5	accustomed	accustom	VBN
19208	1299	6	to	to	IN
19208	1299	7	the	the	DT
19208	1299	8	drug	drug	NN
19208	1299	9	treatment	treatment	NN
19208	1299	10	of	of	IN
19208	1299	11	constipation	constipation	NN
19208	1299	12	,	,	,
19208	1299	13	usually	usually	RB
19208	1299	14	find	find	VBP
19208	1299	15	the	the	DT
19208	1299	16	condition	condition	NN
19208	1299	17	growing	grow	VBG
19208	1299	18	continuously	continuously	RB
19208	1299	19	more	more	RBR
19208	1299	20	stubborn	stubborn	JJ
19208	1299	21	.	.	.
19208	1300	1	Larger	large	JJR
19208	1300	2	and	and	CC
19208	1300	3	larger	large	JJR
19208	1300	4	doses	dose	NNS
19208	1300	5	of	of	IN
19208	1300	6	the	the	DT
19208	1300	7	cathartic	cathartic	NN
19208	1300	8	must	must	MD
19208	1300	9	be	be	VB
19208	1300	10	taken	take	VBN
19208	1300	11	to	to	TO
19208	1300	12	secure	secure	VB
19208	1300	13	results	result	NNS
19208	1300	14	until	until	IN
19208	1300	15	the	the	DT
19208	1300	16	function	function	NN
19208	1300	17	is	be	VBZ
19208	1300	18	practically	practically	RB
19208	1300	19	paralyzed	paralyzed	JJ
19208	1300	20	.	.	.
19208	1301	1	There	there	EX
19208	1301	2	could	could	MD
19208	1301	3	be	be	VB
19208	1301	4	no	no	DT
19208	1301	5	greater	great	JJR
19208	1301	6	mistake	mistake	NN
19208	1301	7	.	.	.
19208	1302	1	If	if	IN
19208	1302	2	some	some	DT
19208	1302	3	laxative	laxative	NN
19208	1302	4	is	be	VBZ
19208	1302	5	required	require	VBN
19208	1302	6	and	and	CC
19208	1302	7	sand	sand	NN
19208	1302	8	can	can	MD
19208	1302	9	not	not	RB
19208	1302	10	be	be	VB
19208	1302	11	used	use	VBN
19208	1302	12	,	,	,
19208	1302	13	the	the	DT
19208	1302	14	best	good	JJS
19208	1302	15	remedy	remedy	NN
19208	1302	16	is	be	VBZ
19208	1302	17	ordinary	ordinary	JJ
19208	1302	18	table	table	NN
19208	1302	19	salt	salt	NN
19208	1302	20	.	.	.
19208	1303	1	Stir	stir	VB
19208	1303	2	up	up	RP
19208	1303	3	a	a	DT
19208	1303	4	level	level	NN
19208	1303	5	teaspoonful	teaspoonful	JJ
19208	1303	6	in	in	IN
19208	1303	7	a	a	DT
19208	1303	8	glass	glass	NN
19208	1303	9	of	of	IN
19208	1303	10	water	water	NN
19208	1303	11	and	and	CC
19208	1303	12	drink	drink	VB
19208	1303	13	it	-PRON-	PRP
19208	1303	14	.	.	.
19208	1304	1	This	this	DT
19208	1304	2	has	have	VBZ
19208	1304	3	a	a	DT
19208	1304	4	mild	mild	JJ
19208	1304	5	laxative	laxative	JJ
19208	1304	6	action	action	NN
19208	1304	7	.	.	.
19208	1305	1	Or	or	CC
19208	1305	2	take	take	VB
19208	1305	3	daily	daily	RB
19208	1305	4	two	two	CD
19208	1305	5	to	to	TO
19208	1305	6	four	four	CD
19208	1305	7	tablespoonfuls	tablespoonful	NNS
19208	1305	8	of	of	IN
19208	1305	9	ordinary	ordinary	JJ
19208	1305	10	bran	bran	NN
19208	1305	11	in	in	IN
19208	1305	12	a	a	DT
19208	1305	13	glass	glass	NN
19208	1305	14	of	of	IN
19208	1305	15	water	water	NN
19208	1305	16	.	.	.
19208	1306	1	This	this	DT
19208	1306	2	bran	bran	NN
19208	1306	3	may	may	MD
19208	1306	4	also	also	RB
19208	1306	5	be	be	VB
19208	1306	6	stirred	stir	VBN
19208	1306	7	into	into	IN
19208	1306	8	soups	soup	NNS
19208	1306	9	and	and	CC
19208	1306	10	cereals	cereal	NNS
19208	1306	11	or	or	CC
19208	1306	12	mixed	mix	VBN
19208	1306	13	with	with	IN
19208	1306	14	whole	whole	JJ
19208	1306	15	-	-	HYPH
19208	1306	16	wheat	wheat	NN
19208	1306	17	flour	flour	NN
19208	1306	18	when	when	WRB
19208	1306	19	making	make	VBG
19208	1306	20	bread	bread	NN
19208	1306	21	.	.	.
19208	1307	1	Olive	olive	JJ
19208	1307	2	oil	oil	NN
19208	1307	3	also	also	RB
19208	1307	4	should	should	MD
19208	1307	5	be	be	VB
19208	1307	6	used	use	VBN
19208	1307	7	freely	freely	RB
19208	1307	8	.	.	.
19208	1308	1	As	as	IN
19208	1308	2	an	an	DT
19208	1308	3	emergency	emergency	NN
19208	1308	4	treatment	treatment	NN
19208	1308	5	,	,	,
19208	1308	6	however	however	RB
19208	1308	7	,	,	,
19208	1308	8	the	the	DT
19208	1308	9	enema	enema	NN
19208	1308	10	is	be	VBZ
19208	1308	11	most	most	RBS
19208	1308	12	satisfactory	satisfactory	JJ
19208	1308	13	,	,	,
19208	1308	14	and	and	CC
19208	1308	15	when	when	WRB
19208	1308	16	employed	employ	VBN
19208	1308	17	it	-PRON-	PRP
19208	1308	18	is	be	VBZ
19208	1308	19	best	good	JJS
19208	1308	20	to	to	TO
19208	1308	21	do	do	VB
19208	1308	22	it	-PRON-	PRP
19208	1308	23	thoroughly	thoroughly	RB
19208	1308	24	.	.	.
19208	1309	1	I	-PRON-	PRP
19208	1309	2	do	do	VBP
19208	1309	3	not	not	RB
19208	1309	4	advocate	advocate	VB
19208	1309	5	the	the	DT
19208	1309	6	regular	regular	JJ
19208	1309	7	and	and	CC
19208	1309	8	continuous	continuous	JJ
19208	1309	9	use	use	NN
19208	1309	10	of	of	IN
19208	1309	11	this	this	DT
19208	1309	12	measure	measure	NN
19208	1309	13	.	.	.
19208	1310	1	One	one	PRP
19208	1310	2	should	should	MD
19208	1310	3	not	not	RB
19208	1310	4	come	come	VB
19208	1310	5	to	to	TO
19208	1310	6	depend	depend	VB
19208	1310	7	upon	upon	IN
19208	1310	8	it	-PRON-	PRP
19208	1310	9	.	.	.
19208	1311	1	A	a	DT
19208	1311	2	natural	natural	JJ
19208	1311	3	action	action	NN
19208	1311	4	is	be	VBZ
19208	1311	5	desirable	desirable	JJ
19208	1311	6	,	,	,
19208	1311	7	and	and	CC
19208	1311	8	this	this	DT
19208	1311	9	can	can	MD
19208	1311	10	invariably	invariably	RB
19208	1311	11	be	be	VB
19208	1311	12	brought	bring	VBN
19208	1311	13	about	about	RP
19208	1311	14	by	by	IN
19208	1311	15	a	a	DT
19208	1311	16	proper	proper	JJ
19208	1311	17	diet	diet	NN
19208	1311	18	,	,	,
19208	1311	19	as	as	IN
19208	1311	20	above	above	IN
19208	1311	21	suggested	suggest	VBN
19208	1311	22	,	,	,
19208	1311	23	by	by	IN
19208	1311	24	exercise	exercise	NN
19208	1311	25	and	and	CC
19208	1311	26	by	by	IN
19208	1311	27	a	a	DT
19208	1311	28	sufficient	sufficient	JJ
19208	1311	29	amount	amount	NN
19208	1311	30	of	of	IN
19208	1311	31	water	water	NN
19208	1311	32	.	.	.
19208	1312	1	The	the	DT
19208	1312	2	enema	enema	NN
19208	1312	3	or	or	CC
19208	1312	4	colon-	colon-	NN
19208	1312	5	flushing	flushing	NN
19208	1312	6	should	should	MD
19208	1312	7	be	be	VB
19208	1312	8	used	use	VBN
19208	1312	9	only	only	RB
19208	1312	10	when	when	WRB
19208	1312	11	absolutely	absolutely	RB
19208	1312	12	necessary	necessary	JJ
19208	1312	13	,	,	,
19208	1312	14	though	though	IN
19208	1312	15	in	in	IN
19208	1312	16	case	case	NN
19208	1312	17	of	of	IN
19208	1312	18	acute	acute	JJ
19208	1312	19	disease	disease	NN
19208	1312	20	,	,	,
19208	1312	21	where	where	WRB
19208	1312	22	rapid	rapid	JJ
19208	1312	23	purification	purification	NN
19208	1312	24	is	be	VBZ
19208	1312	25	essential	essential	JJ
19208	1312	26	,	,	,
19208	1312	27	the	the	DT
19208	1312	28	enema	enema	NN
19208	1312	29	is	be	VBZ
19208	1312	30	imperatively	imperatively	RB
19208	1312	31	demanded	demand	VBN
19208	1312	32	,	,	,
19208	1312	33	and	and	CC
19208	1312	34	no	no	DT
19208	1312	35	household	household	NN
19208	1312	36	should	should	MD
19208	1312	37	be	be	VB
19208	1312	38	without	without	IN
19208	1312	39	an	an	DT
19208	1312	40	outfit	outfit	NN
19208	1312	41	for	for	IN
19208	1312	42	giving	give	VBG
19208	1312	43	this	this	DT
19208	1312	44	treatment	treatment	NN
19208	1312	45	.	.	.
19208	1313	1	To	to	IN
19208	1313	2	some	some	DT
19208	1313	3	the	the	DT
19208	1313	4	continuous	continuous	JJ
19208	1313	5	use	use	NN
19208	1313	6	of	of	IN
19208	1313	7	the	the	DT
19208	1313	8	colon	colon	NN
19208	1313	9	-	-	HYPH
19208	1313	10	flushing	flush	VBG
19208	1313	11	treatment	treatment	NN
19208	1313	12	is	be	VBZ
19208	1313	13	inclined	incline	VBN
19208	1313	14	to	to	TO
19208	1313	15	be	be	VB
19208	1313	16	debilitating	debilitate	VBG
19208	1313	17	and	and	CC
19208	1313	18	in	in	IN
19208	1313	19	rare	rare	JJ
19208	1313	20	cases	case	NNS
19208	1313	21	complaints	complaint	NNS
19208	1313	22	have	have	VBP
19208	1313	23	been	be	VBN
19208	1313	24	made	make	VBN
19208	1313	25	that	that	IN
19208	1313	26	it	-PRON-	PRP
19208	1313	27	dilates	dilate	VBZ
19208	1313	28	the	the	DT
19208	1313	29	colon	colon	NN
19208	1313	30	and	and	CC
19208	1313	31	weakens	weaken	VBZ
19208	1313	32	its	-PRON-	PRP$
19208	1313	33	muscular	muscular	JJ
19208	1313	34	structures	structure	NNS
19208	1313	35	.	.	.
19208	1314	1	This	this	DT
19208	1314	2	is	be	VBZ
19208	1314	3	occasionally	occasionally	RB
19208	1314	4	true	true	JJ
19208	1314	5	in	in	IN
19208	1314	6	the	the	DT
19208	1314	7	case	case	NN
19208	1314	8	of	of	IN
19208	1314	9	the	the	DT
19208	1314	10	hot	hot	JJ
19208	1314	11	enema	enema	NN
19208	1314	12	.	.	.
19208	1315	1	A	a	DT
19208	1315	2	fairly	fairly	RB
19208	1315	3	cool	cool	JJ
19208	1315	4	enema	enema	NN
19208	1315	5	is	be	VBZ
19208	1315	6	less	less	RBR
19208	1315	7	objectionable	objectionable	JJ
19208	1315	8	,	,	,
19208	1315	9	while	while	IN
19208	1315	10	a	a	DT
19208	1315	11	cold	cold	JJ
19208	1315	12	enema	enema	NN
19208	1315	13	has	have	VBZ
19208	1315	14	a	a	DT
19208	1315	15	decided	decide	VBN
19208	1315	16	tonic	tonic	NN
19208	1315	17	effect	effect	NN
19208	1315	18	in	in	IN
19208	1315	19	contracting	contracting	NN
19208	1315	20	and	and	CC
19208	1315	21	strengthening	strengthen	VBG
19208	1315	22	the	the	DT
19208	1315	23	peristaltic	peristaltic	JJ
19208	1315	24	muscles	muscle	NNS
19208	1315	25	.	.	.
19208	1316	1	The	the	DT
19208	1316	2	cold	cold	JJ
19208	1316	3	enema	enema	NN
19208	1316	4	is	be	VBZ
19208	1316	5	less	less	RBR
19208	1316	6	effective	effective	JJ
19208	1316	7	as	as	IN
19208	1316	8	a	a	DT
19208	1316	9	cleansing	cleanse	VBG
19208	1316	10	agent	agent	NN
19208	1316	11	,	,	,
19208	1316	12	as	as	IN
19208	1316	13	it	-PRON-	PRP
19208	1316	14	does	do	VBZ
19208	1316	15	not	not	RB
19208	1316	16	have	have	VB
19208	1316	17	the	the	DT
19208	1316	18	relaxing	relax	VBG
19208	1316	19	effect	effect	NN
19208	1316	20	of	of	IN
19208	1316	21	the	the	DT
19208	1316	22	hot	hot	JJ
19208	1316	23	enema	enema	NN
19208	1316	24	.	.	.
19208	1317	1	In	in	IN
19208	1317	2	most	most	JJS
19208	1317	3	cases	case	NNS
19208	1317	4	an	an	DT
19208	1317	5	enema	enema	NN
19208	1317	6	of	of	IN
19208	1317	7	neutral	neutral	JJ
19208	1317	8	temperature	temperature	NN
19208	1317	9	,	,	,
19208	1317	10	or	or	CC
19208	1317	11	at	at	IN
19208	1317	12	about	about	IN
19208	1317	13	that	that	DT
19208	1317	14	of	of	IN
19208	1317	15	the	the	DT
19208	1317	16	body	body	NN
19208	1317	17	,	,	,
19208	1317	18	may	may	MD
19208	1317	19	be	be	VB
19208	1317	20	suggested	suggest	VBN
19208	1317	21	,	,	,
19208	1317	22	though	though	IN
19208	1317	23	if	if	IN
19208	1317	24	one	one	PRP
19208	1317	25	has	have	VBZ
19208	1317	26	been	be	VBN
19208	1317	27	using	use	VBG
19208	1317	28	this	this	DT
19208	1317	29	treatment	treatment	NN
19208	1317	30	very	very	RB
19208	1317	31	much	much	RB
19208	1317	32	it	-PRON-	PRP
19208	1317	33	would	would	MD
19208	1317	34	be	be	VB
19208	1317	35	better	well	JJR
19208	1317	36	to	to	TO
19208	1317	37	use	use	VB
19208	1317	38	either	either	CC
19208	1317	39	a	a	DT
19208	1317	40	cool	cool	JJ
19208	1317	41	or	or	CC
19208	1317	42	cold	cold	JJ
19208	1317	43	enema	enema	NN
19208	1317	44	,	,	,
19208	1317	45	if	if	IN
19208	1317	46	strong	strong	JJ
19208	1317	47	enough	enough	RB
19208	1317	48	,	,	,
19208	1317	49	in	in	IN
19208	1317	50	order	order	NN
19208	1317	51	to	to	TO
19208	1317	52	secure	secure	VB
19208	1317	53	its	-PRON-	PRP$
19208	1317	54	contracting	contracting	NN
19208	1317	55	and	and	CC
19208	1317	56	tonic	tonic	NN
19208	1317	57	effect	effect	NN
19208	1317	58	.	.	.
19208	1318	1	If	if	IN
19208	1318	2	the	the	DT
19208	1318	3	cold	cold	JJ
19208	1318	4	water	water	NN
19208	1318	5	causes	cause	VBZ
19208	1318	6	cramps	cramp	NNS
19208	1318	7	one	one	PRP
19208	1318	8	should	should	MD
19208	1318	9	modify	modify	VB
19208	1318	10	the	the	DT
19208	1318	11	temperature	temperature	NN
19208	1318	12	.	.	.
19208	1319	1	Usually	usually	RB
19208	1319	2	it	-PRON-	PRP
19208	1319	3	is	be	VBZ
19208	1319	4	best	good	JJS
19208	1319	5	to	to	TO
19208	1319	6	use	use	VB
19208	1319	7	plain	plain	JJ
19208	1319	8	water	water	NN
19208	1319	9	for	for	IN
19208	1319	10	the	the	DT
19208	1319	11	enema	enema	NN
19208	1319	12	.	.	.
19208	1320	1	In	in	IN
19208	1320	2	a	a	DT
19208	1320	3	case	case	NN
19208	1320	4	of	of	IN
19208	1320	5	illness	illness	NN
19208	1320	6	where	where	WRB
19208	1320	7	quick	quick	JJ
19208	1320	8	and	and	CC
19208	1320	9	radical	radical	JJ
19208	1320	10	results	result	NNS
19208	1320	11	are	be	VBP
19208	1320	12	required	require	VBN
19208	1320	13	,	,	,
19208	1320	14	a	a	DT
19208	1320	15	hot	hot	JJ
19208	1320	16	soap	soap	NN
19208	1320	17	-	-	HYPH
19208	1320	18	suds	sud	NNS
19208	1320	19	enema	enema	NN
19208	1320	20	may	may	MD
19208	1320	21	be	be	VB
19208	1320	22	suggested	suggest	VBN
19208	1320	23	,	,	,
19208	1320	24	but	but	CC
19208	1320	25	you	-PRON-	PRP
19208	1320	26	should	should	MD
19208	1320	27	remember	remember	VB
19208	1320	28	that	that	IN
19208	1320	29	this	this	DT
19208	1320	30	always	always	RB
19208	1320	31	has	have	VBZ
19208	1320	32	the	the	DT
19208	1320	33	effect	effect	NN
19208	1320	34	of	of	IN
19208	1320	35	removing	remove	VBG
19208	1320	36	the	the	DT
19208	1320	37	natural	natural	JJ
19208	1320	38	oils	oil	NNS
19208	1320	39	and	and	CC
19208	1320	40	is	be	VBZ
19208	1320	41	inclined	inclined	JJ
19208	1320	42	to	to	TO
19208	1320	43	leave	leave	VB
19208	1320	44	the	the	DT
19208	1320	45	colon	colon	NN
19208	1320	46	in	in	IN
19208	1320	47	an	an	DT
19208	1320	48	irritated	irritated	JJ
19208	1320	49	condition	condition	NN
19208	1320	50	.	.	.
19208	1321	1	A	a	DT
19208	1321	2	saline	saline	NN
19208	1321	3	solution	solution	NN
19208	1321	4	is	be	VBZ
19208	1321	5	to	to	TO
19208	1321	6	be	be	VB
19208	1321	7	especially	especially	RB
19208	1321	8	commended	commend	VBN
19208	1321	9	where	where	WRB
19208	1321	10	there	there	EX
19208	1321	11	is	be	VBZ
19208	1321	12	a	a	DT
19208	1321	13	serious	serious	JJ
19208	1321	14	catarrhal	catarrhal	JJ
19208	1321	15	condition	condition	NN
19208	1321	16	of	of	IN
19208	1321	17	the	the	DT
19208	1321	18	intestines	intestine	NNS
19208	1321	19	,	,	,
19208	1321	20	or	or	CC
19208	1321	21	where	where	WRB
19208	1321	22	there	there	EX
19208	1321	23	is	be	VBZ
19208	1321	24	much	much	JJ
19208	1321	25	inflammation	inflammation	NN
19208	1321	26	or	or	CC
19208	1321	27	irritation	irritation	NN
19208	1321	28	,	,	,
19208	1321	29	such	such	JJ
19208	1321	30	as	as	IN
19208	1321	31	might	may	MD
19208	1321	32	be	be	VB
19208	1321	33	manifested	manifest	VBN
19208	1321	34	in	in	IN
19208	1321	35	extreme	extreme	JJ
19208	1321	36	cases	case	NNS
19208	1321	37	by	by	IN
19208	1321	38	bloody	bloody	JJ
19208	1321	39	stools	stool	NNS
19208	1321	40	.	.	.
19208	1322	1	For	for	IN
19208	1322	2	a	a	DT
19208	1322	3	normal	normal	JJ
19208	1322	4	saline	saline	NN
19208	1322	5	solution	solution	NN
19208	1322	6	use	use	NN
19208	1322	7	one	one	CD
19208	1322	8	teaspoonful	teaspoonful	NN
19208	1322	9	of	of	IN
19208	1322	10	ordinary	ordinary	JJ
19208	1322	11	salt	salt	NN
19208	1322	12	to	to	IN
19208	1322	13	a	a	DT
19208	1322	14	quart	quart	NN
19208	1322	15	of	of	IN
19208	1322	16	water	water	NN
19208	1322	17	,	,	,
19208	1322	18	or	or	CC
19208	1322	19	four	four	CD
19208	1322	20	teaspoonfuls	teaspoonful	NNS
19208	1322	21	to	to	IN
19208	1322	22	a	a	DT
19208	1322	23	four	four	CD
19208	1322	24	-	-	HYPH
19208	1322	25	quart	quart	NN
19208	1322	26	enema	enema	NN
19208	1322	27	.	.	.
19208	1323	1	Glycerin	Glycerin	NNP
19208	1323	2	is	be	VBZ
19208	1323	3	frequently	frequently	RB
19208	1323	4	suggested	suggest	VBN
19208	1323	5	,	,	,
19208	1323	6	but	but	CC
19208	1323	7	it	-PRON-	PRP
19208	1323	8	is	be	VBZ
19208	1323	9	not	not	RB
19208	1323	10	to	to	TO
19208	1323	11	be	be	VB
19208	1323	12	generally	generally	RB
19208	1323	13	recommended	recommend	VBN
19208	1323	14	.	.	.
19208	1324	1	If	if	IN
19208	1324	2	one	one	PRP
19208	1324	3	follows	follow	VBZ
19208	1324	4	these	these	DT
19208	1324	5	methods	method	NNS
19208	1324	6	persistently	persistently	RB
19208	1324	7	,	,	,
19208	1324	8	constipation	constipation	NN
19208	1324	9	,	,	,
19208	1324	10	even	even	RB
19208	1324	11	in	in	IN
19208	1324	12	its	-PRON-	PRP$
19208	1324	13	most	most	RBS
19208	1324	14	aggravated	aggravated	JJ
19208	1324	15	forms	form	NNS
19208	1324	16	,	,	,
19208	1324	17	can	can	MD
19208	1324	18	be	be	VB
19208	1324	19	overcome	overcome	VBN
19208	1324	20	.	.	.
19208	1325	1	In	in	IN
19208	1325	2	some	some	DT
19208	1325	3	instances	instance	NNS
19208	1325	4	almost	almost	RB
19208	1325	5	any	any	DT
19208	1325	6	one	one	CD
19208	1325	7	of	of	IN
19208	1325	8	the	the	DT
19208	1325	9	suggestions	suggestion	NNS
19208	1325	10	offered	offer	VBN
19208	1325	11	will	will	MD
19208	1325	12	bring	bring	VB
19208	1325	13	about	about	RP
19208	1325	14	the	the	DT
19208	1325	15	results	result	NNS
19208	1325	16	desired	desire	VBN
19208	1325	17	,	,	,
19208	1325	18	but	but	CC
19208	1325	19	in	in	IN
19208	1325	20	a	a	DT
19208	1325	21	chronic	chronic	JJ
19208	1325	22	case	case	NN
19208	1325	23	one	one	PRP
19208	1325	24	should	should	MD
19208	1325	25	depend	depend	VB
19208	1325	26	not	not	RB
19208	1325	27	on	on	IN
19208	1325	28	one	one	CD
19208	1325	29	but	but	CC
19208	1325	30	on	on	IN
19208	1325	31	a	a	DT
19208	1325	32	combination	combination	NN
19208	1325	33	of	of	IN
19208	1325	34	all	all	DT
19208	1325	35	of	of	IN
19208	1325	36	these	these	DT
19208	1325	37	various	various	JJ
19208	1325	38	remedial	remedial	JJ
19208	1325	39	measures	measure	NNS
19208	1325	40	.	.	.
19208	1326	1	The	the	DT
19208	1326	2	improvement	improvement	NN
19208	1326	3	in	in	IN
19208	1326	4	the	the	DT
19208	1326	5	condition	condition	NN
19208	1326	6	of	of	IN
19208	1326	7	your	-PRON-	PRP$
19208	1326	8	skin	skin	NN
19208	1326	9	,	,	,
19208	1326	10	in	in	IN
19208	1326	11	the	the	DT
19208	1326	12	purity	purity	NN
19208	1326	13	of	of	IN
19208	1326	14	your	-PRON-	PRP$
19208	1326	15	blood	blood	NN
19208	1326	16	,	,	,
19208	1326	17	and	and	CC
19208	1326	18	in	in	IN
19208	1326	19	the	the	DT
19208	1326	20	degree	degree	NN
19208	1326	21	of	of	IN
19208	1326	22	energy	energy	NN
19208	1326	23	that	that	WDT
19208	1326	24	you	-PRON-	PRP
19208	1326	25	will	will	MD
19208	1326	26	enjoy	enjoy	VB
19208	1326	27	will	will	MD
19208	1326	28	more	more	RBR
19208	1326	29	than	than	IN
19208	1326	30	repay	repay	VB
19208	1326	31	you	-PRON-	PRP
19208	1326	32	for	for	IN
19208	1326	33	your	-PRON-	PRP$
19208	1326	34	efforts	effort	NNS
19208	1326	35	in	in	IN
19208	1326	36	following	follow	VBG
19208	1326	37	the	the	DT
19208	1326	38	various	various	JJ
19208	1326	39	suggestions	suggestion	NNS
19208	1326	40	made	make	VBN
19208	1326	41	for	for	IN
19208	1326	42	cleansing	cleansing	NN
19208	1326	43	,	,	,
19208	1326	44	strengthening	strengthening	NN
19208	1326	45	,	,	,
19208	1326	46	and	and	CC
19208	1326	47	vitalizing	vitalize	VBG
19208	1326	48	the	the	DT
19208	1326	49	alimentary	alimentary	JJ
19208	1326	50	canal	canal	NN
19208	1326	51	.	.	.
19208	1327	1	CHAPTER	chapter	NN
19208	1327	2	XV	XV	NNP
19208	1327	3	:	:	:
19208	1327	4	Pressure	pressure	NN
19208	1327	5	Movements	movement	NNS
19208	1327	6	for	for	IN
19208	1327	7	Building	Building	NNP
19208	1327	8	Inner	Inner	NNP
19208	1327	9	Strength	Strength	NNP
19208	1327	10	Several	several	JJ
19208	1327	11	years	year	NNS
19208	1327	12	ago	ago	RB
19208	1327	13	I	-PRON-	PRP
19208	1327	14	discovered	discover	VBD
19208	1327	15	a	a	DT
19208	1327	16	unique	unique	JJ
19208	1327	17	and	and	CC
19208	1327	18	very	very	RB
19208	1327	19	effective	effective	JJ
19208	1327	20	means	mean	NNS
19208	1327	21	of	of	IN
19208	1327	22	strengthening	strengthen	VBG
19208	1327	23	the	the	DT
19208	1327	24	heart	heart	NN
19208	1327	25	,	,	,
19208	1327	26	lungs	lung	NNS
19208	1327	27	,	,	,
19208	1327	28	stomach	stomach	NN
19208	1327	29	and	and	CC
19208	1327	30	other	other	JJ
19208	1327	31	internal	internal	JJ
19208	1327	32	organs	organ	NNS
19208	1327	33	.	.	.
19208	1328	1	I	-PRON-	PRP
19208	1328	2	arranged	arrange	VBD
19208	1328	3	a	a	DT
19208	1328	4	system	system	NN
19208	1328	5	of	of	IN
19208	1328	6	lessons	lesson	NNS
19208	1328	7	,	,	,
19208	1328	8	consisting	consist	VBG
19208	1328	9	of	of	IN
19208	1328	10	various	various	JJ
19208	1328	11	pressure	pressure	NN
19208	1328	12	movements	movement	NNS
19208	1328	13	,	,	,
19208	1328	14	which	which	WDT
19208	1328	15	I	-PRON-	PRP
19208	1328	16	termed	term	VBD
19208	1328	17	an	an	DT
19208	1328	18	Inner	Inner	NNP
19208	1328	19	Strength	Strength	NNP
19208	1328	20	Course	course	NN
19208	1328	21	.	.	.
19208	1329	1	As	as	IN
19208	1329	2	my	-PRON-	PRP$
19208	1329	3	experience	experience	NN
19208	1329	4	with	with	IN
19208	1329	5	this	this	DT
19208	1329	6	course	course	NN
19208	1329	7	had	have	VBD
19208	1329	8	been	be	VBN
19208	1329	9	limited	limit	VBN
19208	1329	10	,	,	,
19208	1329	11	I	-PRON-	PRP
19208	1329	12	refrained	refrain	VBD
19208	1329	13	at	at	IN
19208	1329	14	the	the	DT
19208	1329	15	time	time	NN
19208	1329	16	from	from	IN
19208	1329	17	presenting	present	VBG
19208	1329	18	its	-PRON-	PRP$
19208	1329	19	fundamental	fundamental	JJ
19208	1329	20	theories	theory	NNS
19208	1329	21	to	to	IN
19208	1329	22	the	the	DT
19208	1329	23	general	general	JJ
19208	1329	24	public	public	NN
19208	1329	25	.	.	.
19208	1330	1	I	-PRON-	PRP
19208	1330	2	issued	issue	VBD
19208	1330	3	the	the	DT
19208	1330	4	course	course	NN
19208	1330	5	in	in	IN
19208	1330	6	a	a	DT
19208	1330	7	series	series	NN
19208	1330	8	of	of	IN
19208	1330	9	four	four	CD
19208	1330	10	lessons	lesson	NNS
19208	1330	11	,	,	,
19208	1330	12	and	and	CC
19208	1330	13	the	the	DT
19208	1330	14	strength	strength	NN
19208	1330	15	of	of	IN
19208	1330	16	each	each	DT
19208	1330	17	applicant	applicant	NN
19208	1330	18	was	be	VBD
19208	1330	19	ascertained	ascertain	VBN
19208	1330	20	through	through	IN
19208	1330	21	questions	question	NNS
19208	1330	22	before	before	IN
19208	1330	23	the	the	DT
19208	1330	24	course	course	NN
19208	1330	25	was	be	VBD
19208	1330	26	sent	send	VBN
19208	1330	27	to	to	IN
19208	1330	28	him	-PRON-	PRP
19208	1330	29	.	.	.
19208	1331	1	The	the	DT
19208	1331	2	experience	experience	NN
19208	1331	3	with	with	IN
19208	1331	4	several	several	JJ
19208	1331	5	hundred	hundred	CD
19208	1331	6	students	student	NNS
19208	1331	7	,	,	,
19208	1331	8	however	however	RB
19208	1331	9	,	,	,
19208	1331	10	has	have	VBZ
19208	1331	11	so	so	RB
19208	1331	12	thoroughly	thoroughly	RB
19208	1331	13	confirmed	confirm	VBN
19208	1331	14	the	the	DT
19208	1331	15	value	value	NN
19208	1331	16	of	of	IN
19208	1331	17	this	this	DT
19208	1331	18	method	method	NN
19208	1331	19	of	of	IN
19208	1331	20	internal	internal	JJ
19208	1331	21	vitality	vitality	NN
19208	1331	22	building	building	NN
19208	1331	23	that	that	WDT
19208	1331	24	I	-PRON-	PRP
19208	1331	25	am	be	VBP
19208	1331	26	now	now	RB
19208	1331	27	in	in	IN
19208	1331	28	a	a	DT
19208	1331	29	position	position	NN
19208	1331	30	where	where	WRB
19208	1331	31	I	-PRON-	PRP
19208	1331	32	can	can	MD
19208	1331	33	present	present	VB
19208	1331	34	the	the	DT
19208	1331	35	ideas	idea	NNS
19208	1331	36	upon	upon	IN
19208	1331	37	which	which	WDT
19208	1331	38	it	-PRON-	PRP
19208	1331	39	is	be	VBZ
19208	1331	40	based	base	VBN
19208	1331	41	to	to	IN
19208	1331	42	the	the	DT
19208	1331	43	general	general	JJ
19208	1331	44	public	public	NN
19208	1331	45	.	.	.
19208	1332	1	The	the	DT
19208	1332	2	usual	usual	JJ
19208	1332	3	price	price	NN
19208	1332	4	of	of	IN
19208	1332	5	this	this	DT
19208	1332	6	course	course	NN
19208	1332	7	was	be	VBD
19208	1332	8	five	five	CD
19208	1332	9	dollars	dollar	NNS
19208	1332	10	,	,	,
19208	1332	11	and	and	CC
19208	1332	12	several	several	JJ
19208	1332	13	thousand	thousand	CD
19208	1332	14	courses	course	NNS
19208	1332	15	were	be	VBD
19208	1332	16	sold	sell	VBN
19208	1332	17	at	at	IN
19208	1332	18	this	this	DT
19208	1332	19	price	price	NN
19208	1332	20	,	,	,
19208	1332	21	each	each	DT
19208	1332	22	student	student	NN
19208	1332	23	naturally	naturally	RB
19208	1332	24	receiving	receive	VBG
19208	1332	25	a	a	DT
19208	1332	26	certain	certain	JJ
19208	1332	27	amount	amount	NN
19208	1332	28	of	of	IN
19208	1332	29	personal	personal	JJ
19208	1332	30	attention	attention	NN
19208	1332	31	.	.	.
19208	1333	1	The	the	DT
19208	1333	2	same	same	JJ
19208	1333	3	ideas	idea	NNS
19208	1333	4	,	,	,
19208	1333	5	however	however	RB
19208	1333	6	,	,	,
19208	1333	7	are	be	VBP
19208	1333	8	presented	present	VBN
19208	1333	9	in	in	IN
19208	1333	10	this	this	DT
19208	1333	11	chapter	chapter	NN
19208	1333	12	,	,	,
19208	1333	13	with	with	IN
19208	1333	14	the	the	DT
19208	1333	15	warning	warning	NN
19208	1333	16	that	that	IN
19208	1333	17	those	those	DT
19208	1333	18	who	who	WP
19208	1333	19	use	use	VBP
19208	1333	20	the	the	DT
19208	1333	21	pressure	pressure	NN
19208	1333	22	exercises	exercise	NNS
19208	1333	23	recommended	recommend	VBN
19208	1333	24	must	must	MD
19208	1333	25	take	take	VB
19208	1333	26	care	care	NN
19208	1333	27	to	to	TO
19208	1333	28	avoid	avoid	VB
19208	1333	29	pressing	press	VBG
19208	1333	30	upon	upon	IN
19208	1333	31	the	the	DT
19208	1333	32	internal	internal	JJ
19208	1333	33	organs	organ	NNS
19208	1333	34	beyond	beyond	IN
19208	1333	35	their	-PRON-	PRP$
19208	1333	36	resisting	resisting	NN
19208	1333	37	power	power	NN
19208	1333	38	.	.	.
19208	1334	1	The	the	DT
19208	1334	2	various	various	JJ
19208	1334	3	forms	form	NNS
19208	1334	4	of	of	IN
19208	1334	5	pressure	pressure	NN
19208	1334	6	movements	movement	NNS
19208	1334	7	recommended	recommend	VBN
19208	1334	8	are	be	VBP
19208	1334	9	clearly	clearly	RB
19208	1334	10	illustrated	illustrate	VBN
19208	1334	11	and	and	CC
19208	1334	12	those	those	DT
19208	1334	13	who	who	WP
19208	1334	14	are	be	VBP
19208	1334	15	not	not	RB
19208	1334	16	especially	especially	RB
19208	1334	17	strong	strong	JJ
19208	1334	18	should	should	MD
19208	1334	19	begin	begin	VB
19208	1334	20	with	with	IN
19208	1334	21	a	a	DT
19208	1334	22	very	very	RB
19208	1334	23	mild	mild	JJ
19208	1334	24	pressure	pressure	NN
19208	1334	25	and	and	CC
19208	1334	26	with	with	IN
19208	1334	27	the	the	DT
19208	1334	28	open	open	JJ
19208	1334	29	hand	hand	NN
19208	1334	30	placed	place	VBN
19208	1334	31	upon	upon	IN
19208	1334	32	the	the	DT
19208	1334	33	abdomen	abdomen	NNP
19208	1334	34	or	or	CC
19208	1334	35	chest	chest	NN
19208	1334	36	,	,	,
19208	1334	37	though	though	IN
19208	1334	38	where	where	WRB
19208	1334	39	ordinary	ordinary	JJ
19208	1334	40	or	or	CC
19208	1334	41	unusual	unusual	JJ
19208	1334	42	strength	strength	NN
19208	1334	43	is	be	VBZ
19208	1334	44	possessed	possess	VBN
19208	1334	45	,	,	,
19208	1334	46	the	the	DT
19208	1334	47	side	side	NN
19208	1334	48	of	of	IN
19208	1334	49	the	the	DT
19208	1334	50	open	open	JJ
19208	1334	51	or	or	CC
19208	1334	52	closed	closed	JJ
19208	1334	53	hand	hand	NN
19208	1334	54	could	could	MD
19208	1334	55	be	be	VB
19208	1334	56	used	use	VBN
19208	1334	57	.	.	.
19208	1335	1	These	these	DT
19208	1335	2	exercises	exercise	NNS
19208	1335	3	are	be	VBP
19208	1335	4	especially	especially	RB
19208	1335	5	valuable	valuable	JJ
19208	1335	6	for	for	IN
19208	1335	7	strengthening	strengthen	VBG
19208	1335	8	the	the	DT
19208	1335	9	heart	heart	NN
19208	1335	10	where	where	WRB
19208	1335	11	the	the	DT
19208	1335	12	pressure	pressure	NN
19208	1335	13	movements	movement	NNS
19208	1335	14	are	be	VBP
19208	1335	15	used	use	VBN
19208	1335	16	very	very	RB
19208	1335	17	freely	freely	RB
19208	1335	18	near	near	IN
19208	1335	19	this	this	DT
19208	1335	20	particular	particular	JJ
19208	1335	21	organ	organ	NN
19208	1335	22	.	.	.
19208	1336	1	They	-PRON-	PRP
19208	1336	2	can	can	MD
19208	1336	3	be	be	VB
19208	1336	4	highly	highly	RB
19208	1336	5	recommended	recommend	VBN
19208	1336	6	for	for	IN
19208	1336	7	strengthening	strengthen	VBG
19208	1336	8	the	the	DT
19208	1336	9	stomach	stomach	NN
19208	1336	10	though	though	IN
19208	1336	11	they	-PRON-	PRP
19208	1336	12	should	should	MD
19208	1336	13	not	not	RB
19208	1336	14	be	be	VB
19208	1336	15	used	use	VBN
19208	1336	16	immediately	immediately	RB
19208	1336	17	after	after	IN
19208	1336	18	a	a	DT
19208	1336	19	meal	meal	NN
19208	1336	20	.	.	.
19208	1337	1	I	-PRON-	PRP
19208	1337	2	referred	refer	VBD
19208	1337	3	to	to	IN
19208	1337	4	their	-PRON-	PRP$
19208	1337	5	value	value	NN
19208	1337	6	in	in	IN
19208	1337	7	the	the	DT
19208	1337	8	chapter	chapter	NN
19208	1337	9	on	on	IN
19208	1337	10	constipation	constipation	NN
19208	1337	11	in	in	IN
19208	1337	12	connection	connection	NN
19208	1337	13	with	with	IN
19208	1337	14	the	the	DT
19208	1337	15	treatment	treatment	NN
19208	1337	16	of	of	IN
19208	1337	17	this	this	DT
19208	1337	18	ailment	ailment	NN
19208	1337	19	.	.	.
19208	1338	1	After	after	IN
19208	1338	2	a	a	DT
19208	1338	3	long	long	JJ
19208	1338	4	trial	trial	NN
19208	1338	5	this	this	DT
19208	1338	6	system	system	NN
19208	1338	7	of	of	IN
19208	1338	8	increasing	increase	VBG
19208	1338	9	the	the	DT
19208	1338	10	internal	internal	JJ
19208	1338	11	strength	strength	NN
19208	1338	12	is	be	VBZ
19208	1338	13	highly	highly	RB
19208	1338	14	recommended	recommend	VBN
19208	1338	15	,	,	,
19208	1338	16	and	and	CC
19208	1338	17	will	will	MD
19208	1338	18	be	be	VB
19208	1338	19	found	find	VBN
19208	1338	20	of	of	IN
19208	1338	21	special	special	JJ
19208	1338	22	value	value	NN
19208	1338	23	as	as	IN
19208	1338	24	a	a	DT
19208	1338	25	means	means	NN
19208	1338	26	of	of	IN
19208	1338	27	varying	vary	VBG
19208	1338	28	the	the	DT
19208	1338	29	health	health	NN
19208	1338	30	-	-	HYPH
19208	1338	31	building	building	NN
19208	1338	32	methods	method	NNS
19208	1338	33	that	that	WDT
19208	1338	34	may	may	MD
19208	1338	35	be	be	VB
19208	1338	36	adopted	adopt	VBN
19208	1338	37	for	for	IN
19208	1338	38	securing	secure	VBG
19208	1338	39	throbbing	throb	VBG
19208	1338	40	vitality	vitality	NN
19208	1338	41	.	.	.
19208	1339	1	They	-PRON-	PRP
19208	1339	2	are	be	VBP
19208	1339	3	not	not	RB
19208	1339	4	a	a	DT
19208	1339	5	necessary	necessary	JJ
19208	1339	6	part	part	NN
19208	1339	7	of	of	IN
19208	1339	8	the	the	DT
19208	1339	9	plan	plan	NN
19208	1339	10	of	of	IN
19208	1339	11	body	body	NN
19208	1339	12	building	building	NN
19208	1339	13	especially	especially	RB
19208	1339	14	recommended	recommend	VBN
19208	1339	15	in	in	IN
19208	1339	16	this	this	DT
19208	1339	17	volume	volume	NN
19208	1339	18	,	,	,
19208	1339	19	but	but	CC
19208	1339	20	are	be	VBP
19208	1339	21	presented	present	VBN
19208	1339	22	merely	merely	RB
19208	1339	23	as	as	IN
19208	1339	24	a	a	DT
19208	1339	25	valuable	valuable	JJ
19208	1339	26	means	mean	NNS
19208	1339	27	of	of	IN
19208	1339	28	varying	vary	VBG
19208	1339	29	your	-PRON-	PRP$
19208	1339	30	efforts	effort	NNS
19208	1339	31	in	in	IN
19208	1339	32	working	work	VBG
19208	1339	33	for	for	IN
19208	1339	34	increased	increased	JJ
19208	1339	35	vitality	vitality	NN
19208	1339	36	.	.	.
19208	1340	1	It	-PRON-	PRP
19208	1340	2	is	be	VBZ
19208	1340	3	an	an	DT
19208	1340	4	interesting	interesting	JJ
19208	1340	5	fact	fact	NN
19208	1340	6	that	that	IN
19208	1340	7	in	in	IN
19208	1340	8	some	some	DT
19208	1340	9	forms	form	NNS
19208	1340	10	of	of	IN
19208	1340	11	athletics	athletic	NNS
19208	1340	12	,	,	,
19208	1340	13	the	the	DT
19208	1340	14	body	body	NN
19208	1340	15	is	be	VBZ
19208	1340	16	subjected	subject	VBN
19208	1340	17	to	to	IN
19208	1340	18	a	a	DT
19208	1340	19	certain	certain	JJ
19208	1340	20	amount	amount	NN
19208	1340	21	of	of	IN
19208	1340	22	internal	internal	JJ
19208	1340	23	stimulation	stimulation	NN
19208	1340	24	similar	similar	JJ
19208	1340	25	to	to	IN
19208	1340	26	that	that	DT
19208	1340	27	which	which	WDT
19208	1340	28	I	-PRON-	PRP
19208	1340	29	have	have	VBP
19208	1340	30	systematized	systematize	VBN
19208	1340	31	in	in	IN
19208	1340	32	these	these	DT
19208	1340	33	movements	movement	NNS
19208	1340	34	.	.	.
19208	1341	1	This	this	DT
19208	1341	2	is	be	VBZ
19208	1341	3	especially	especially	RB
19208	1341	4	true	true	JJ
19208	1341	5	in	in	IN
19208	1341	6	wrestling	wrestling	NN
19208	1341	7	,	,	,
19208	1341	8	where	where	WRB
19208	1341	9	the	the	DT
19208	1341	10	vital	vital	JJ
19208	1341	11	organism	organism	NN
19208	1341	12	is	be	VBZ
19208	1341	13	often	often	RB
19208	1341	14	compelled	compel	VBN
19208	1341	15	to	to	TO
19208	1341	16	endure	endure	VB
19208	1341	17	a	a	DT
19208	1341	18	great	great	JJ
19208	1341	19	deal	deal	NN
19208	1341	20	of	of	IN
19208	1341	21	pressure	pressure	NN
19208	1341	22	of	of	IN
19208	1341	23	this	this	DT
19208	1341	24	kind	kind	NN
19208	1341	25	.	.	.
19208	1342	1	The	the	DT
19208	1342	2	same	same	JJ
19208	1342	3	is	be	VBZ
19208	1342	4	true	true	JJ
19208	1342	5	of	of	IN
19208	1342	6	American	american	JJ
19208	1342	7	football	football	NN
19208	1342	8	,	,	,
19208	1342	9	although	although	IN
19208	1342	10	this	this	DT
19208	1342	11	is	be	VBZ
19208	1342	12	too	too	RB
19208	1342	13	violent	violent	JJ
19208	1342	14	for	for	IN
19208	1342	15	those	those	DT
19208	1342	16	who	who	WP
19208	1342	17	are	be	VBP
19208	1342	18	not	not	RB
19208	1342	19	in	in	IN
19208	1342	20	an	an	DT
19208	1342	21	unusually	unusually	RB
19208	1342	22	vigorous	vigorous	JJ
19208	1342	23	condition	condition	NN
19208	1342	24	.	.	.
19208	1343	1	To	to	TO
19208	1343	2	suit	suit	VB
19208	1343	3	these	these	DT
19208	1343	4	varying	vary	VBG
19208	1343	5	degrees	degree	NNS
19208	1343	6	of	of	IN
19208	1343	7	strength	strength	NN
19208	1343	8	I	-PRON-	PRP
19208	1343	9	have	have	VBP
19208	1343	10	arranged	arrange	VBN
19208	1343	11	these	these	DT
19208	1343	12	movements	movement	NNS
19208	1343	13	so	so	IN
19208	1343	14	that	that	IN
19208	1343	15	the	the	DT
19208	1343	16	first	first	JJ
19208	1343	17	series	series	NN
19208	1343	18	(	(	-LRB-
19208	1343	19	A	a	NN
19208	1343	20	)	)	-RRB-
19208	1343	21	is	be	VBZ
19208	1343	22	comparatively	comparatively	RB
19208	1343	23	mild	mild	JJ
19208	1343	24	.	.	.
19208	1344	1	Those	those	DT
19208	1344	2	who	who	WP
19208	1344	3	are	be	VBP
19208	1344	4	not	not	RB
19208	1344	5	already	already	RB
19208	1344	6	vigorous	vigorous	JJ
19208	1344	7	can	can	MD
19208	1344	8	probably	probably	RB
19208	1344	9	use	use	VB
19208	1344	10	the	the	DT
19208	1344	11	advanced	advanced	JJ
19208	1344	12	form	form	NN
19208	1344	13	of	of	IN
19208	1344	14	treatment	treatment	NN
19208	1344	15	,	,	,
19208	1344	16	but	but	CC
19208	1344	17	in	in	IN
19208	1344	18	most	most	JJS
19208	1344	19	cases	case	NNS
19208	1344	20	it	-PRON-	PRP
19208	1344	21	will	will	MD
19208	1344	22	be	be	VB
19208	1344	23	best	good	JJS
19208	1344	24	to	to	TO
19208	1344	25	take	take	VB
19208	1344	26	them	-PRON-	PRP
19208	1344	27	up	up	RP
19208	1344	28	gradually	gradually	RB
19208	1344	29	.	.	.
19208	1345	1	In	in	IN
19208	1345	2	cases	case	NNS
19208	1345	3	of	of	IN
19208	1345	4	rupture	rupture	NN
19208	1345	5	,	,	,
19208	1345	6	or	or	CC
19208	1345	7	where	where	WRB
19208	1345	8	the	the	DT
19208	1345	9	abdominal	abdominal	JJ
19208	1345	10	region	region	NN
19208	1345	11	is	be	VBZ
19208	1345	12	weak	weak	JJ
19208	1345	13	,	,	,
19208	1345	14	there	there	EX
19208	1345	15	is	be	VBZ
19208	1345	16	a	a	DT
19208	1345	17	possibility	possibility	NN
19208	1345	18	of	of	IN
19208	1345	19	injury	injury	NN
19208	1345	20	if	if	IN
19208	1345	21	one	one	PRP
19208	1345	22	makes	make	VBZ
19208	1345	23	the	the	DT
19208	1345	24	movements	movement	NNS
19208	1345	25	too	too	RB
19208	1345	26	vigorous	vigorous	JJ
19208	1345	27	.	.	.
19208	1346	1	The	the	DT
19208	1346	2	first	first	JJ
19208	1346	3	series	series	NN
19208	1346	4	,	,	,
19208	1346	5	however	however	RB
19208	1346	6	,	,	,
19208	1346	7	in	in	IN
19208	1346	8	which	which	WDT
19208	1346	9	the	the	DT
19208	1346	10	open	open	JJ
19208	1346	11	palm	palm	NN
19208	1346	12	of	of	IN
19208	1346	13	the	the	DT
19208	1346	14	hand	hand	NN
19208	1346	15	is	be	VBZ
19208	1346	16	used	use	VBN
19208	1346	17	,	,	,
19208	1346	18	is	be	VBZ
19208	1346	19	quite	quite	RB
19208	1346	20	safe	safe	JJ
19208	1346	21	in	in	IN
19208	1346	22	all	all	DT
19208	1346	23	cases	case	NNS
19208	1346	24	,	,	,
19208	1346	25	if	if	IN
19208	1346	26	reasonable	reasonable	JJ
19208	1346	27	care	care	NN
19208	1346	28	is	be	VBZ
19208	1346	29	used	use	VBN
19208	1346	30	.	.	.
19208	1347	1	In	in	IN
19208	1347	2	each	each	DT
19208	1347	3	of	of	IN
19208	1347	4	these	these	DT
19208	1347	5	pressure	pressure	NN
19208	1347	6	movements	movement	NNS
19208	1347	7	remember	remember	VBP
19208	1347	8	that	that	IN
19208	1347	9	the	the	DT
19208	1347	10	pressure	pressure	NN
19208	1347	11	should	should	MD
19208	1347	12	be	be	VB
19208	1347	13	applied	apply	VBN
19208	1347	14	for	for	IN
19208	1347	15	one	one	CD
19208	1347	16	moment	moment	NN
19208	1347	17	only	only	RB
19208	1347	18	,	,	,
19208	1347	19	and	and	CC
19208	1347	20	then	then	RB
19208	1347	21	relaxed	relax	VBD
19208	1347	22	,	,	,
19208	1347	23	repeating	repeat	VBG
19208	1347	24	the	the	DT
19208	1347	25	pressure	pressure	NN
19208	1347	26	and	and	CC
19208	1347	27	moving	move	VBG
19208	1347	28	the	the	DT
19208	1347	29	position	position	NN
19208	1347	30	of	of	IN
19208	1347	31	the	the	DT
19208	1347	32	hands	hand	NNS
19208	1347	33	in	in	IN
19208	1347	34	accordance	accordance	NN
19208	1347	35	with	with	IN
19208	1347	36	the	the	DT
19208	1347	37	directions	direction	NNS
19208	1347	38	accompanying	accompany	VBG
19208	1347	39	each	each	DT
19208	1347	40	photograph	photograph	NN
19208	1347	41	.	.	.
19208	1348	1	When	when	WRB
19208	1348	2	a	a	DT
19208	1348	3	feeling	feeling	NN
19208	1348	4	of	of	IN
19208	1348	5	pain	pain	NN
19208	1348	6	or	or	CC
19208	1348	7	great	great	JJ
19208	1348	8	tenderness	tenderness	NN
19208	1348	9	is	be	VBZ
19208	1348	10	noted	note	VBN
19208	1348	11	in	in	IN
19208	1348	12	pressing	press	VBG
19208	1348	13	upon	upon	IN
19208	1348	14	any	any	DT
19208	1348	15	part	part	NN
19208	1348	16	of	of	IN
19208	1348	17	the	the	DT
19208	1348	18	body	body	NN
19208	1348	19	,	,	,
19208	1348	20	this	this	DT
19208	1348	21	should	should	MD
19208	1348	22	be	be	VB
19208	1348	23	regarded	regard	VBN
19208	1348	24	as	as	IN
19208	1348	25	a	a	DT
19208	1348	26	warning	warning	NN
19208	1348	27	that	that	WDT
19208	1348	28	the	the	DT
19208	1348	29	pressure	pressure	NN
19208	1348	30	is	be	VBZ
19208	1348	31	not	not	RB
19208	1348	32	to	to	TO
19208	1348	33	be	be	VB
19208	1348	34	repeated	repeat	VBN
19208	1348	35	.	.	.
19208	1349	1	If	if	IN
19208	1349	2	there	there	EX
19208	1349	3	is	be	VBZ
19208	1349	4	only	only	RB
19208	1349	5	a	a	DT
19208	1349	6	feeling	feeling	NN
19208	1349	7	of	of	IN
19208	1349	8	uneasiness	uneasiness	NN
19208	1349	9	you	-PRON-	PRP
19208	1349	10	can	can	MD
19208	1349	11	usually	usually	RB
19208	1349	12	continue	continue	VB
19208	1349	13	with	with	IN
19208	1349	14	the	the	DT
19208	1349	15	treatment	treatment	NN
19208	1349	16	and	and	CC
19208	1349	17	the	the	DT
19208	1349	18	discomfort	discomfort	NN
19208	1349	19	will	will	MD
19208	1349	20	disappear	disappear	VB
19208	1349	21	in	in	IN
19208	1349	22	practically	practically	RB
19208	1349	23	every	every	DT
19208	1349	24	instance	instance	NN
19208	1349	25	.	.	.
19208	1350	1	And	and	CC
19208	1350	2	while	while	IN
19208	1350	3	an	an	DT
19208	1350	4	acute	acute	JJ
19208	1350	5	sense	sense	NN
19208	1350	6	of	of	IN
19208	1350	7	pain	pain	NN
19208	1350	8	indicates	indicate	VBZ
19208	1350	9	the	the	DT
19208	1350	10	necessity	necessity	NN
19208	1350	11	for	for	IN
19208	1350	12	avoiding	avoid	VBG
19208	1350	13	pressure	pressure	NN
19208	1350	14	on	on	IN
19208	1350	15	that	that	DT
19208	1350	16	particular	particular	JJ
19208	1350	17	part	part	NN
19208	1350	18	,	,	,
19208	1350	19	yet	yet	CC
19208	1350	20	it	-PRON-	PRP
19208	1350	21	is	be	VBZ
19208	1350	22	sometimes	sometimes	RB
19208	1350	23	a	a	DT
19208	1350	24	good	good	JJ
19208	1350	25	plan	plan	NN
19208	1350	26	to	to	TO
19208	1350	27	exert	exert	VB
19208	1350	28	the	the	DT
19208	1350	29	pressure	pressure	NN
19208	1350	30	upon	upon	IN
19208	1350	31	adjacent	adjacent	JJ
19208	1350	32	or	or	CC
19208	1350	33	surrounding	surround	VBG
19208	1350	34	parts	part	NNS
19208	1350	35	,	,	,
19208	1350	36	thereby	thereby	RB
19208	1350	37	influencing	influence	VBG
19208	1350	38	the	the	DT
19208	1350	39	circulation	circulation	NN
19208	1350	40	,	,	,
19208	1350	41	and	and	CC
19208	1350	42	continuing	continue	VBG
19208	1350	43	the	the	DT
19208	1350	44	treatment	treatment	NN
19208	1350	45	until	until	IN
19208	1350	46	the	the	DT
19208	1350	47	inflammation	inflammation	NN
19208	1350	48	which	which	WDT
19208	1350	49	is	be	VBZ
19208	1350	50	the	the	DT
19208	1350	51	cause	cause	NN
19208	1350	52	of	of	IN
19208	1350	53	the	the	DT
19208	1350	54	pain	pain	NN
19208	1350	55	gradually	gradually	RB
19208	1350	56	disappears	disappear	VBZ
19208	1350	57	.	.	.
19208	1351	1	One	one	PRP
19208	1351	2	should	should	MD
19208	1351	3	be	be	VB
19208	1351	4	careful	careful	JJ
19208	1351	5	to	to	TO
19208	1351	6	exercise	exercise	VB
19208	1351	7	moderation	moderation	NN
19208	1351	8	in	in	IN
19208	1351	9	all	all	DT
19208	1351	10	cases	case	NNS
19208	1351	11	,	,	,
19208	1351	12	however	however	RB
19208	1351	13	.	.	.
19208	1352	1	The	the	DT
19208	1352	2	second	second	JJ
19208	1352	3	series	series	NN
19208	1352	4	(	(	-LRB-
19208	1352	5	B	b	NN
19208	1352	6	)	)	-RRB-
19208	1352	7	in	in	IN
19208	1352	8	which	which	WDT
19208	1352	9	the	the	DT
19208	1352	10	closed	closed	JJ
19208	1352	11	hand	hand	NN
19208	1352	12	is	be	VBZ
19208	1352	13	used	use	VBN
19208	1352	14	is	be	VBZ
19208	1352	15	somewhat	somewhat	RB
19208	1352	16	more	more	RBR
19208	1352	17	vigorous	vigorous	JJ
19208	1352	18	,	,	,
19208	1352	19	and	and	CC
19208	1352	20	this	this	DT
19208	1352	21	is	be	VBZ
19208	1352	22	made	make	VBN
19208	1352	23	still	still	RB
19208	1352	24	more	more	RBR
19208	1352	25	energetic	energetic	JJ
19208	1352	26	by	by	IN
19208	1352	27	grasping	grasp	VBG
19208	1352	28	the	the	DT
19208	1352	29	first	first	JJ
19208	1352	30	hand	hand	NN
19208	1352	31	with	with	IN
19208	1352	32	the	the	DT
19208	1352	33	other	other	JJ
19208	1352	34	so	so	IN
19208	1352	35	that	that	IN
19208	1352	36	the	the	DT
19208	1352	37	pressure	pressure	NN
19208	1352	38	may	may	MD
19208	1352	39	be	be	VB
19208	1352	40	applied	apply	VBN
19208	1352	41	with	with	IN
19208	1352	42	the	the	DT
19208	1352	43	strength	strength	NN
19208	1352	44	of	of	IN
19208	1352	45	both	both	PDT
19208	1352	46	the	the	DT
19208	1352	47	arms	arm	NNS
19208	1352	48	.	.	.
19208	1353	1	As	as	IN
19208	1353	2	the	the	DT
19208	1353	3	student	student	NN
19208	1353	4	progresses	progress	VBZ
19208	1353	5	,	,	,
19208	1353	6	the	the	DT
19208	1353	7	number	number	NN
19208	1353	8	of	of	IN
19208	1353	9	times	time	NNS
19208	1353	10	that	that	IN
19208	1353	11	pressure	pressure	NN
19208	1353	12	is	be	VBZ
19208	1353	13	applied	apply	VBN
19208	1353	14	at	at	IN
19208	1353	15	each	each	DT
19208	1353	16	part	part	NN
19208	1353	17	of	of	IN
19208	1353	18	the	the	DT
19208	1353	19	body	body	NN
19208	1353	20	may	may	MD
19208	1353	21	be	be	VB
19208	1353	22	increased	increase	VBN
19208	1353	23	,	,	,
19208	1353	24	so	so	IN
19208	1353	25	that	that	IN
19208	1353	26	at	at	IN
19208	1353	27	the	the	DT
19208	1353	28	conclusion	conclusion	NN
19208	1353	29	of	of	IN
19208	1353	30	the	the	DT
19208	1353	31	treatment	treatment	NN
19208	1353	32	he	-PRON-	PRP
19208	1353	33	may	may	MD
19208	1353	34	feel	feel	VB
19208	1353	35	thoroughly	thoroughly	RB
19208	1353	36	tired	tired	JJ
19208	1353	37	,	,	,
19208	1353	38	thus	thus	RB
19208	1353	39	showing	show	VBG
19208	1353	40	that	that	IN
19208	1353	41	he	-PRON-	PRP
19208	1353	42	is	be	VBZ
19208	1353	43	making	make	VBG
19208	1353	44	good	good	JJ
19208	1353	45	progress	progress	NN
19208	1353	46	toward	toward	IN
19208	1353	47	the	the	DT
19208	1353	48	goal	goal	NN
19208	1353	49	in	in	IN
19208	1353	50	view	view	NN
19208	1353	51	.	.	.
19208	1354	1	The	the	DT
19208	1354	2	third	third	JJ
19208	1354	3	series	series	NN
19208	1354	4	(	(	-LRB-
19208	1354	5	C	C	NNP
19208	1354	6	)	)	-RRB-
19208	1354	7	includes	include	VBZ
19208	1354	8	movements	movement	NNS
19208	1354	9	especially	especially	RB
19208	1354	10	intended	intend	VBN
19208	1354	11	for	for	IN
19208	1354	12	stimulating	stimulate	VBG
19208	1354	13	the	the	DT
19208	1354	14	functional	functional	JJ
19208	1354	15	regions	region	NNS
19208	1354	16	from	from	IN
19208	1354	17	the	the	DT
19208	1354	18	back	back	NN
19208	1354	19	of	of	IN
19208	1354	20	the	the	DT
19208	1354	21	body	body	NN
19208	1354	22	,	,	,
19208	1354	23	and	and	CC
19208	1354	24	should	should	MD
19208	1354	25	be	be	VB
19208	1354	26	given	give	VBN
19208	1354	27	close	close	JJ
19208	1354	28	attention	attention	NN
19208	1354	29	.	.	.
19208	1355	1	They	-PRON-	PRP
19208	1355	2	are	be	VBP
19208	1355	3	especially	especially	RB
19208	1355	4	valuable	valuable	JJ
19208	1355	5	for	for	IN
19208	1355	6	strengthening	strengthen	VBG
19208	1355	7	the	the	DT
19208	1355	8	kidneys	kidney	NNS
19208	1355	9	.	.	.
19208	1356	1	The	the	DT
19208	1356	2	last	last	JJ
19208	1356	3	and	and	CC
19208	1356	4	most	most	RBS
19208	1356	5	vigorous	vigorous	JJ
19208	1356	6	of	of	IN
19208	1356	7	the	the	DT
19208	1356	8	movements	movement	NNS
19208	1356	9	(	(	-LRB-
19208	1356	10	series	series	NNP
19208	1356	11	D	D	NNP
19208	1356	12	)	)	-RRB-
19208	1356	13	are	be	VBP
19208	1356	14	especially	especially	RB
19208	1356	15	powerful	powerful	JJ
19208	1356	16	in	in	IN
19208	1356	17	their	-PRON-	PRP$
19208	1356	18	influence	influence	NN
19208	1356	19	upon	upon	IN
19208	1356	20	the	the	DT
19208	1356	21	organs	organ	NNS
19208	1356	22	lying	lie	VBG
19208	1356	23	within	within	IN
19208	1356	24	the	the	DT
19208	1356	25	chest	chest	NN
19208	1356	26	as	as	RB
19208	1356	27	well	well	RB
19208	1356	28	as	as	IN
19208	1356	29	upon	upon	IN
19208	1356	30	those	those	DT
19208	1356	31	beneath	beneath	IN
19208	1356	32	the	the	DT
19208	1356	33	diaphragm	diaphragm	NN
19208	1356	34	.	.	.
19208	1357	1	The	the	DT
19208	1357	2	heart	heart	NN
19208	1357	3	and	and	CC
19208	1357	4	lungs	lung	NNS
19208	1357	5	will	will	MD
19208	1357	6	be	be	VB
19208	1357	7	very	very	RB
19208	1357	8	effectually	effectually	RB
19208	1357	9	stimulated	stimulate	VBN
19208	1357	10	and	and	CC
19208	1357	11	strengthened	strengthen	VBD
19208	1357	12	in	in	IN
19208	1357	13	this	this	DT
19208	1357	14	way	way	NN
19208	1357	15	.	.	.
19208	1358	1	In	in	IN
19208	1358	2	chronic	chronic	JJ
19208	1358	3	bronchitis	bronchitis	NN
19208	1358	4	,	,	,
19208	1358	5	coughs	cough	NNS
19208	1358	6	and	and	CC
19208	1358	7	colds	cold	NNS
19208	1358	8	on	on	IN
19208	1358	9	the	the	DT
19208	1358	10	lungs	lung	NNS
19208	1358	11	these	these	DT
19208	1358	12	movements	movement	NNS
19208	1358	13	applied	apply	VBN
19208	1358	14	to	to	IN
19208	1358	15	the	the	DT
19208	1358	16	chest	chest	NN
19208	1358	17	will	will	MD
19208	1358	18	be	be	VB
19208	1358	19	very	very	RB
19208	1358	20	helpful	helpful	JJ
19208	1358	21	,	,	,
19208	1358	22	besides	besides	IN
19208	1358	23	directly	directly	RB
19208	1358	24	strengthening	strengthen	VBG
19208	1358	25	these	these	DT
19208	1358	26	parts	part	NNS
19208	1358	27	.	.	.
19208	1359	1	You	-PRON-	PRP
19208	1359	2	can	can	MD
19208	1359	3	absolutely	absolutely	RB
19208	1359	4	depend	depend	VB
19208	1359	5	upon	upon	IN
19208	1359	6	it	-PRON-	PRP
19208	1359	7	that	that	IN
19208	1359	8	when	when	WRB
19208	1359	9	you	-PRON-	PRP
19208	1359	10	have	have	VBP
19208	1359	11	reached	reach	VBN
19208	1359	12	a	a	DT
19208	1359	13	condition	condition	NN
19208	1359	14	in	in	IN
19208	1359	15	which	which	WDT
19208	1359	16	you	-PRON-	PRP
19208	1359	17	can	can	MD
19208	1359	18	exert	exert	VB
19208	1359	19	the	the	DT
19208	1359	20	most	most	RBS
19208	1359	21	vigorous	vigorous	JJ
19208	1359	22	pressure	pressure	NN
19208	1359	23	upon	upon	IN
19208	1359	24	all	all	DT
19208	1359	25	of	of	IN
19208	1359	26	these	these	DT
19208	1359	27	parts	part	NNS
19208	1359	28	,	,	,
19208	1359	29	and	and	CC
19208	1359	30	do	do	VB
19208	1359	31	it	-PRON-	PRP
19208	1359	32	with	with	IN
19208	1359	33	comfort	comfort	NN
19208	1359	34	and	and	CC
19208	1359	35	pleasurable	pleasurable	JJ
19208	1359	36	results	result	NNS
19208	1359	37	,	,	,
19208	1359	38	your	-PRON-	PRP$
19208	1359	39	"	"	``
19208	1359	40	department	department	NN
19208	1359	41	of	of	IN
19208	1359	42	the	the	DT
19208	1359	43	interior	interior	NNP
19208	1359	44	"	"	''
19208	1359	45	is	be	VBZ
19208	1359	46	in	in	IN
19208	1359	47	a	a	DT
19208	1359	48	strong	strong	JJ
19208	1359	49	and	and	CC
19208	1359	50	healthy	healthy	JJ
19208	1359	51	condition	condition	NN
19208	1359	52	.	.	.
19208	1360	1	You	-PRON-	PRP
19208	1360	2	will	will	MD
19208	1360	3	find	find	VB
19208	1360	4	a	a	DT
19208	1360	5	radical	radical	JJ
19208	1360	6	change	change	NN
19208	1360	7	in	in	IN
19208	1360	8	the	the	DT
19208	1360	9	entire	entire	JJ
19208	1360	10	internal	internal	JJ
19208	1360	11	organism	organism	NN
19208	1360	12	.	.	.
19208	1361	1	You	-PRON-	PRP
19208	1361	2	will	will	MD
19208	1361	3	find	find	VB
19208	1361	4	that	that	IN
19208	1361	5	the	the	DT
19208	1361	6	abdominal	abdominal	JJ
19208	1361	7	organs	organ	NNS
19208	1361	8	feel	feel	VBP
19208	1361	9	more	more	RBR
19208	1361	10	solid	solid	JJ
19208	1361	11	and	and	CC
19208	1361	12	substantial	substantial	JJ
19208	1361	13	,	,	,
19208	1361	14	while	while	IN
19208	1361	15	the	the	DT
19208	1361	16	muscular	muscular	JJ
19208	1361	17	walls	wall	NNS
19208	1361	18	of	of	IN
19208	1361	19	this	this	DT
19208	1361	20	region	region	NN
19208	1361	21	are	be	VBP
19208	1361	22	far	far	RB
19208	1361	23	stronger	strong	JJR
19208	1361	24	.	.	.
19208	1362	1	You	-PRON-	PRP
19208	1362	2	will	will	MD
19208	1362	3	have	have	VB
19208	1362	4	a	a	DT
19208	1362	5	sense	sense	NN
19208	1362	6	of	of	IN
19208	1362	7	strength	strength	NN
19208	1362	8	in	in	IN
19208	1362	9	this	this	DT
19208	1362	10	region	region	NN
19208	1362	11	,	,	,
19208	1362	12	and	and	CC
19208	1362	13	this	this	DT
19208	1362	14	is	be	VBZ
19208	1362	15	absolutely	absolutely	RB
19208	1362	16	the	the	DT
19208	1362	17	case	case	NN
19208	1362	18	in	in	RB
19208	1362	19	so	so	RB
19208	1362	20	far	far	RB
19208	1362	21	as	as	IN
19208	1362	22	the	the	DT
19208	1362	23	external	external	JJ
19208	1362	24	muscles	muscle	NNS
19208	1362	25	of	of	IN
19208	1362	26	this	this	DT
19208	1362	27	part	part	NN
19208	1362	28	of	of	IN
19208	1362	29	the	the	DT
19208	1362	30	body	body	NN
19208	1362	31	are	be	VBP
19208	1362	32	concerned	concern	VBN
19208	1362	33	.	.	.
19208	1363	1	But	but	CC
19208	1363	2	the	the	DT
19208	1363	3	more	more	RBR
19208	1363	4	valuable	valuable	JJ
19208	1363	5	gain	gain	NN
19208	1363	6	will	will	MD
19208	1363	7	be	be	VB
19208	1363	8	in	in	IN
19208	1363	9	the	the	DT
19208	1363	10	strength	strength	NN
19208	1363	11	of	of	IN
19208	1363	12	the	the	DT
19208	1363	13	organs	organ	NNS
19208	1363	14	themselves	-PRON-	PRP
19208	1363	15	.	.	.
19208	1364	1	These	these	DT
19208	1364	2	organs	organ	NNS
19208	1364	3	are	be	VBP
19208	1364	4	partly	partly	RB
19208	1364	5	muscular	muscular	JJ
19208	1364	6	in	in	IN
19208	1364	7	character	character	NN
19208	1364	8	,	,	,
19208	1364	9	and	and	CC
19208	1364	10	they	-PRON-	PRP
19208	1364	11	are	be	VBP
19208	1364	12	firm	firm	JJ
19208	1364	13	and	and	CC
19208	1364	14	strong	strong	JJ
19208	1364	15	,	,	,
19208	1364	16	or	or	CC
19208	1364	17	soft	soft	JJ
19208	1364	18	and	and	CC
19208	1364	19	flaccid	flaccid	JJ
19208	1364	20	,	,	,
19208	1364	21	in	in	IN
19208	1364	22	accordance	accordance	NN
19208	1364	23	with	with	IN
19208	1364	24	the	the	DT
19208	1364	25	intelligent	intelligent	JJ
19208	1364	26	consideration	consideration	NN
19208	1364	27	that	that	IN
19208	1364	28	they	-PRON-	PRP
19208	1364	29	receive	receive	VBP
19208	1364	30	and	and	CC
19208	1364	31	the	the	DT
19208	1364	32	amount	amount	NN
19208	1364	33	of	of	IN
19208	1364	34	exercise	exercise	NN
19208	1364	35	given	give	VBN
19208	1364	36	them	-PRON-	PRP
19208	1364	37	.	.	.
19208	1365	1	Before	before	IN
19208	1365	2	long	long	RB
19208	1365	3	you	-PRON-	PRP
19208	1365	4	should	should	MD
19208	1365	5	be	be	VB
19208	1365	6	able	able	JJ
19208	1365	7	to	to	TO
19208	1365	8	use	use	VB
19208	1365	9	almost	almost	RB
19208	1365	10	your	-PRON-	PRP$
19208	1365	11	entire	entire	JJ
19208	1365	12	strength	strength	NN
19208	1365	13	in	in	IN
19208	1365	14	exerting	exert	VBG
19208	1365	15	pressure	pressure	NN
19208	1365	16	,	,	,
19208	1365	17	and	and	CC
19208	1365	18	feel	feel	VB
19208	1365	19	nothing	nothing	NN
19208	1365	20	but	but	CC
19208	1365	21	beneficial	beneficial	JJ
19208	1365	22	results	result	NNS
19208	1365	23	.	.	.
19208	1366	1	But	but	CC
19208	1366	2	when	when	WRB
19208	1366	3	doing	do	VBG
19208	1366	4	this	this	DT
19208	1366	5	it	-PRON-	PRP
19208	1366	6	may	may	MD
19208	1366	7	be	be	VB
19208	1366	8	well	well	JJ
19208	1366	9	to	to	TO
19208	1366	10	change	change	VB
19208	1366	11	the	the	DT
19208	1366	12	position	position	NN
19208	1366	13	of	of	IN
19208	1366	14	the	the	DT
19208	1366	15	hand	hand	NN
19208	1366	16	slightly	slightly	RB
19208	1366	17	for	for	IN
19208	1366	18	each	each	DT
19208	1366	19	application	application	NN
19208	1366	20	of	of	IN
19208	1366	21	pressure	pressure	NN
19208	1366	22	,	,	,
19208	1366	23	rather	rather	RB
19208	1366	24	than	than	IN
19208	1366	25	to	to	TO
19208	1366	26	repeat	repeat	VB
19208	1366	27	such	such	JJ
19208	1366	28	strenuous	strenuous	JJ
19208	1366	29	treatment	treatment	NN
19208	1366	30	so	so	RB
19208	1366	31	many	many	JJ
19208	1366	32	times	time	NNS
19208	1366	33	in	in	IN
19208	1366	34	one	one	CD
19208	1366	35	spot	spot	NN
19208	1366	36	.	.	.
19208	1367	1	The	the	DT
19208	1367	2	idea	idea	NN
19208	1367	3	is	be	VBZ
19208	1367	4	to	to	TO
19208	1367	5	exert	exert	VB
19208	1367	6	pressure	pressure	NN
19208	1367	7	throughout	throughout	IN
19208	1367	8	the	the	DT
19208	1367	9	entire	entire	JJ
19208	1367	10	region	region	NN
19208	1367	11	of	of	IN
19208	1367	12	the	the	DT
19208	1367	13	abdomen	abdomen	NNP
19208	1367	14	,	,	,
19208	1367	15	chest	chest	NN
19208	1367	16	,	,	,
19208	1367	17	sides	side	NNS
19208	1367	18	and	and	CC
19208	1367	19	back	back	RB
19208	1367	20	.	.	.
19208	1368	1	It	-PRON-	PRP
19208	1368	2	may	may	MD
19208	1368	3	occur	occur	VB
19208	1368	4	to	to	IN
19208	1368	5	the	the	DT
19208	1368	6	reader	reader	NN
19208	1368	7	that	that	IN
19208	1368	8	this	this	DT
19208	1368	9	form	form	NN
19208	1368	10	of	of	IN
19208	1368	11	exercise	exercise	NN
19208	1368	12	for	for	IN
19208	1368	13	the	the	DT
19208	1368	14	vital	vital	JJ
19208	1368	15	organs	organ	NNS
19208	1368	16	has	have	VBZ
19208	1368	17	a	a	DT
19208	1368	18	certain	certain	JJ
19208	1368	19	distant	distant	JJ
19208	1368	20	similarity	similarity	NN
19208	1368	21	to	to	IN
19208	1368	22	some	some	DT
19208	1368	23	features	feature	NNS
19208	1368	24	of	of	IN
19208	1368	25	massage	massage	NN
19208	1368	26	treatment	treatment	NN
19208	1368	27	,	,	,
19208	1368	28	known	know	VBN
19208	1368	29	as	as	IN
19208	1368	30	deep	deep	JJ
19208	1368	31	massage	massage	NN
19208	1368	32	.	.	.
19208	1369	1	However	however	RB
19208	1369	2	,	,	,
19208	1369	3	this	this	DT
19208	1369	4	method	method	NN
19208	1369	5	is	be	VBZ
19208	1369	6	much	much	RB
19208	1369	7	more	more	RBR
19208	1369	8	vigorous	vigorous	JJ
19208	1369	9	than	than	IN
19208	1369	10	any	any	DT
19208	1369	11	form	form	NN
19208	1369	12	of	of	IN
19208	1369	13	massage	massage	NN
19208	1369	14	,	,	,
19208	1369	15	and	and	CC
19208	1369	16	is	be	VBZ
19208	1369	17	of	of	IN
19208	1369	18	a	a	DT
19208	1369	19	character	character	NN
19208	1369	20	to	to	TO
19208	1369	21	build	build	VB
19208	1369	22	a	a	DT
19208	1369	23	degree	degree	NN
19208	1369	24	of	of	IN
19208	1369	25	real	real	JJ
19208	1369	26	internal	internal	JJ
19208	1369	27	strength	strength	NN
19208	1369	28	that	that	WDT
19208	1369	29	can	can	MD
19208	1369	30	not	not	RB
19208	1369	31	be	be	VB
19208	1369	32	attained	attain	VBN
19208	1369	33	through	through	IN
19208	1369	34	massage	massage	NN
19208	1369	35	of	of	IN
19208	1369	36	any	any	DT
19208	1369	37	kind	kind	NN
19208	1369	38	.	.	.
19208	1370	1	And	and	CC
19208	1370	2	it	-PRON-	PRP
19208	1370	3	has	have	VBZ
19208	1370	4	the	the	DT
19208	1370	5	advantage	advantage	NN
19208	1370	6	of	of	IN
19208	1370	7	being	be	VBG
19208	1370	8	convenient	convenient	JJ
19208	1370	9	for	for	IN
19208	1370	10	self	self	NN
19208	1370	11	-	-	HYPH
19208	1370	12	application	application	NN
19208	1370	13	.	.	.
19208	1371	1	After	after	IN
19208	1371	2	a	a	DT
19208	1371	3	time	time	NN
19208	1371	4	you	-PRON-	PRP
19208	1371	5	may	may	MD
19208	1371	6	be	be	VB
19208	1371	7	able	able	JJ
19208	1371	8	to	to	TO
19208	1371	9	originate	originate	VB
19208	1371	10	pressure	pressure	NN
19208	1371	11	movements	movement	NNS
19208	1371	12	of	of	IN
19208	1371	13	your	-PRON-	PRP$
19208	1371	14	own	own	JJ
19208	1371	15	.	.	.
19208	1372	1	One	one	CD
19208	1372	2	of	of	IN
19208	1372	3	my	-PRON-	PRP$
19208	1372	4	friends	friend	NNS
19208	1372	5	writes	write	VBZ
19208	1372	6	that	that	IN
19208	1372	7	he	-PRON-	PRP
19208	1372	8	has	have	VBZ
19208	1372	9	used	use	VBN
19208	1372	10	a	a	DT
19208	1372	11	similar	similar	JJ
19208	1372	12	idea	idea	NN
19208	1372	13	associated	associate	VBN
19208	1372	14	with	with	IN
19208	1372	15	a	a	DT
19208	1372	16	vibratory	vibratory	NN
19208	1372	17	motion	motion	NN
19208	1372	18	.	.	.
19208	1373	1	He	-PRON-	PRP
19208	1373	2	slightly	slightly	RB
19208	1373	3	agitates	agitate	VBZ
19208	1373	4	the	the	DT
19208	1373	5	hand	hand	NN
19208	1373	6	in	in	IN
19208	1373	7	different	different	JJ
19208	1373	8	directions	direction	NNS
19208	1373	9	while	while	IN
19208	1373	10	pressing	press	VBG
19208	1373	11	inwards	inward	NNS
19208	1373	12	.	.	.
19208	1374	1	This	this	DT
19208	1374	2	is	be	VBZ
19208	1374	3	well	well	RB
19208	1374	4	worth	worth	JJ
19208	1374	5	a	a	DT
19208	1374	6	trial	trial	NN
19208	1374	7	,	,	,
19208	1374	8	and	and	CC
19208	1374	9	it	-PRON-	PRP
19208	1374	10	partakes	partake	VBZ
19208	1374	11	very	very	RB
19208	1374	12	much	much	RB
19208	1374	13	of	of	IN
19208	1374	14	the	the	DT
19208	1374	15	nature	nature	NN
19208	1374	16	of	of	IN
19208	1374	17	massage	massage	NN
19208	1374	18	.	.	.
19208	1375	1	Another	another	DT
19208	1375	2	good	good	JJ
19208	1375	3	practice	practice	NN
19208	1375	4	is	be	VBZ
19208	1375	5	to	to	TO
19208	1375	6	inhale	inhale	VB
19208	1375	7	a	a	DT
19208	1375	8	deep	deep	JJ
19208	1375	9	breath	breath	NN
19208	1375	10	and	and	CC
19208	1375	11	then	then	RB
19208	1375	12	while	while	IN
19208	1375	13	holding	hold	VBG
19208	1375	14	this	this	DT
19208	1375	15	breath	breath	NN
19208	1375	16	apply	apply	VBP
19208	1375	17	pressure	pressure	NN
19208	1375	18	all	all	RB
19208	1375	19	along	along	IN
19208	1375	20	the	the	DT
19208	1375	21	central	central	JJ
19208	1375	22	portion	portion	NN
19208	1375	23	of	of	IN
19208	1375	24	the	the	DT
19208	1375	25	abdominal	abdominal	JJ
19208	1375	26	region	region	NN
19208	1375	27	,	,	,
19208	1375	28	from	from	IN
19208	1375	29	the	the	DT
19208	1375	30	breastbone	breastbone	NN
19208	1375	31	downwards	downwards	RB
19208	1375	32	,	,	,
19208	1375	33	from	from	IN
19208	1375	34	ten	ten	CD
19208	1375	35	to	to	IN
19208	1375	36	twenty	twenty	CD
19208	1375	37	times	time	NNS
19208	1375	38	.	.	.
19208	1376	1	Then	then	RB
19208	1376	2	,	,	,
19208	1376	3	without	without	IN
19208	1376	4	exhaling	exhale	VBG
19208	1376	5	the	the	DT
19208	1376	6	breath	breath	NN
19208	1376	7	,	,	,
19208	1376	8	draw	draw	VB
19208	1376	9	in	in	IN
19208	1376	10	all	all	PDT
19208	1376	11	the	the	DT
19208	1376	12	additional	additional	JJ
19208	1376	13	air	air	NN
19208	1376	14	you	-PRON-	PRP
19208	1376	15	can	can	MD
19208	1376	16	and	and	CC
19208	1376	17	repeat	repeat	VB
19208	1376	18	the	the	DT
19208	1376	19	pressure	pressure	NN
19208	1376	20	movements	movement	NNS
19208	1376	21	six	six	CD
19208	1376	22	to	to	TO
19208	1376	23	twelve	twelve	CD
19208	1376	24	times	time	NNS
19208	1376	25	,	,	,
19208	1376	26	after	after	IN
19208	1376	27	which	which	WDT
19208	1376	28	you	-PRON-	PRP
19208	1376	29	may	may	MD
19208	1376	30	be	be	VB
19208	1376	31	able	able	JJ
19208	1376	32	to	to	TO
19208	1376	33	take	take	VB
19208	1376	34	in	in	RP
19208	1376	35	still	still	RB
19208	1376	36	more	more	JJR
19208	1376	37	air	air	NN
19208	1376	38	.	.	.
19208	1377	1	One	one	PRP
19208	1377	2	should	should	MD
19208	1377	3	be	be	VB
19208	1377	4	careful	careful	JJ
19208	1377	5	not	not	RB
19208	1377	6	to	to	TO
19208	1377	7	carry	carry	VB
19208	1377	8	this	this	DT
19208	1377	9	holding	holding	NN
19208	1377	10	of	of	IN
19208	1377	11	the	the	DT
19208	1377	12	breath	breath	NN
19208	1377	13	too	too	RB
19208	1377	14	far	far	RB
19208	1377	15	.	.	.
19208	1378	1	At	at	IN
19208	1378	2	the	the	DT
19208	1378	3	first	first	JJ
19208	1378	4	signs	sign	NNS
19208	1378	5	of	of	IN
19208	1378	6	discomfort	discomfort	NN
19208	1378	7	the	the	DT
19208	1378	8	breath	breath	NN
19208	1378	9	should	should	MD
19208	1378	10	be	be	VB
19208	1378	11	exhaled	exhale	VBN
19208	1378	12	quickly	quickly	RB
19208	1378	13	.	.	.
19208	1379	1	CHAPTER	CHAPTER	NNP
19208	1379	2	XVI	XVI	NNP
19208	1379	3	:	:	:
19208	1379	4	Blood	blood	NN
19208	1379	5	Purification	Purification	NNP
19208	1379	6	If	if	IN
19208	1379	7	one	one	PRP
19208	1379	8	could	could	MD
19208	1379	9	maintain	maintain	VB
19208	1379	10	his	-PRON-	PRP$
19208	1379	11	blood	blood	NN
19208	1379	12	in	in	IN
19208	1379	13	absolute	absolute	JJ
19208	1379	14	purity	purity	NN
19208	1379	15	disease	disease	NN
19208	1379	16	would	would	MD
19208	1379	17	be	be	VB
19208	1379	18	virtually	virtually	RB
19208	1379	19	impossible	impossible	JJ
19208	1379	20	.	.	.
19208	1380	1	The	the	DT
19208	1380	2	blood	blood	NN
19208	1380	3	is	be	VBZ
19208	1380	4	the	the	DT
19208	1380	5	life	life	NN
19208	1380	6	.	.	.
19208	1381	1	You	-PRON-	PRP
19208	1381	2	are	be	VBP
19208	1381	3	what	what	WP
19208	1381	4	you	-PRON-	PRP
19208	1381	5	are	be	VBP
19208	1381	6	through	through	IN
19208	1381	7	the	the	DT
19208	1381	8	influence	influence	NN
19208	1381	9	of	of	IN
19208	1381	10	the	the	DT
19208	1381	11	blood	blood	NN
19208	1381	12	that	that	WDT
19208	1381	13	circulates	circulate	VBZ
19208	1381	14	throughout	throughout	IN
19208	1381	15	your	-PRON-	PRP$
19208	1381	16	entire	entire	JJ
19208	1381	17	body	body	NN
19208	1381	18	.	.	.
19208	1382	1	Now	now	RB
19208	1382	2	,	,	,
19208	1382	3	a	a	DT
19208	1382	4	proper	proper	JJ
19208	1382	5	supply	supply	NN
19208	1382	6	of	of	IN
19208	1382	7	pure	pure	JJ
19208	1382	8	blood	blood	NN
19208	1382	9	,	,	,
19208	1382	10	as	as	IN
19208	1382	11	previously	previously	RB
19208	1382	12	stated	state	VBN
19208	1382	13	,	,	,
19208	1382	14	depends	depend	VBZ
19208	1382	15	first	first	RB
19208	1382	16	of	of	IN
19208	1382	17	all	all	DT
19208	1382	18	upon	upon	IN
19208	1382	19	proper	proper	JJ
19208	1382	20	digestion	digestion	NN
19208	1382	21	and	and	CC
19208	1382	22	assimilation	assimilation	NN
19208	1382	23	.	.	.
19208	1383	1	This	this	DT
19208	1383	2	involves	involve	VBZ
19208	1383	3	naturally	naturally	RB
19208	1383	4	a	a	DT
19208	1383	5	strengthening	strengthen	VBG
19208	1383	6	diet	diet	NN
19208	1383	7	with	with	IN
19208	1383	8	a	a	DT
19208	1383	9	supply	supply	NN
19208	1383	10	of	of	IN
19208	1383	11	foods	food	NNS
19208	1383	12	that	that	WDT
19208	1383	13	contain	contain	VBP
19208	1383	14	all	all	DT
19208	1383	15	of	of	IN
19208	1383	16	the	the	DT
19208	1383	17	elements	element	NNS
19208	1383	18	required	require	VBN
19208	1383	19	by	by	IN
19208	1383	20	the	the	DT
19208	1383	21	body	body	NN
19208	1383	22	and	and	CC
19208	1383	23	which	which	WDT
19208	1383	24	will	will	MD
19208	1383	25	permit	permit	VB
19208	1383	26	of	of	IN
19208	1383	27	a	a	DT
19208	1383	28	pure	pure	JJ
19208	1383	29	and	and	CC
19208	1383	30	perfect	perfect	JJ
19208	1383	31	condition	condition	NN
19208	1383	32	of	of	IN
19208	1383	33	the	the	DT
19208	1383	34	blood	blood	NN
19208	1383	35	.	.	.
19208	1384	1	Next	next	RB
19208	1384	2	in	in	IN
19208	1384	3	importance	importance	NN
19208	1384	4	are	be	VBP
19208	1384	5	the	the	DT
19208	1384	6	chemical	chemical	NN
19208	1384	7	changes	change	NNS
19208	1384	8	which	which	WDT
19208	1384	9	take	take	VBP
19208	1384	10	place	place	NN
19208	1384	11	in	in	IN
19208	1384	12	this	this	DT
19208	1384	13	life	life	NN
19208	1384	14	-	-	HYPH
19208	1384	15	giving	give	VBG
19208	1384	16	fluid	fluid	NN
19208	1384	17	as	as	IN
19208	1384	18	it	-PRON-	PRP
19208	1384	19	passes	pass	VBZ
19208	1384	20	through	through	IN
19208	1384	21	the	the	DT
19208	1384	22	lungs	lung	NNS
19208	1384	23	.	.	.
19208	1385	1	Following	follow	VBG
19208	1385	2	this	this	DT
19208	1385	3	,	,	,
19208	1385	4	the	the	DT
19208	1385	5	purity	purity	NN
19208	1385	6	of	of	IN
19208	1385	7	the	the	DT
19208	1385	8	life	life	NN
19208	1385	9	stream	stream	NN
19208	1385	10	depends	depend	VBZ
19208	1385	11	upon	upon	IN
19208	1385	12	the	the	DT
19208	1385	13	various	various	JJ
19208	1385	14	organs	organ	NNS
19208	1385	15	that	that	WDT
19208	1385	16	have	have	VBP
19208	1385	17	to	to	TO
19208	1385	18	do	do	VB
19208	1385	19	with	with	IN
19208	1385	20	elimination	elimination	NN
19208	1385	21	;	;	:
19208	1385	22	that	that	DT
19208	1385	23	is	be	VBZ
19208	1385	24	to	to	TO
19208	1385	25	say	say	VB
19208	1385	26	,	,	,
19208	1385	27	the	the	DT
19208	1385	28	throwing	throwing	NN
19208	1385	29	off	off	RP
19208	1385	30	from	from	IN
19208	1385	31	the	the	DT
19208	1385	32	blood	blood	NN
19208	1385	33	of	of	IN
19208	1385	34	the	the	DT
19208	1385	35	various	various	JJ
19208	1385	36	accumulated	accumulate	VBN
19208	1385	37	wastes	waste	NNS
19208	1385	38	and	and	CC
19208	1385	39	poisons	poison	NNS
19208	1385	40	that	that	WDT
19208	1385	41	are	be	VBP
19208	1385	42	inimical	inimical	JJ
19208	1385	43	to	to	IN
19208	1385	44	life	life	NN
19208	1385	45	.	.	.
19208	1386	1	Now	now	RB
19208	1386	2	you	-PRON-	PRP
19208	1386	3	might	may	MD
19208	1386	4	call	call	VB
19208	1386	5	this	this	DT
19208	1386	6	the	the	DT
19208	1386	7	blood-	blood-	JJ
19208	1386	8	purifying	purifying	NN
19208	1386	9	process	process	NN
19208	1386	10	.	.	.
19208	1387	1	The	the	DT
19208	1387	2	removal	removal	NN
19208	1387	3	of	of	IN
19208	1387	4	these	these	DT
19208	1387	5	various	various	JJ
19208	1387	6	waste	waste	NN
19208	1387	7	elements	element	NNS
19208	1387	8	from	from	IN
19208	1387	9	the	the	DT
19208	1387	10	blood	blood	NN
19208	1387	11	depends	depend	VBZ
19208	1387	12	entirely	entirely	RB
19208	1387	13	upon	upon	IN
19208	1387	14	the	the	DT
19208	1387	15	proper	proper	JJ
19208	1387	16	activity	activity	NN
19208	1387	17	of	of	IN
19208	1387	18	the	the	DT
19208	1387	19	depurating	depurate	VBG
19208	1387	20	organs	organ	NNS
19208	1387	21	.	.	.
19208	1388	1	I	-PRON-	PRP
19208	1388	2	have	have	VBP
19208	1388	3	already	already	RB
19208	1388	4	referred	refer	VBN
19208	1388	5	to	to	IN
19208	1388	6	the	the	DT
19208	1388	7	great	great	JJ
19208	1388	8	importance	importance	NN
19208	1388	9	of	of	IN
19208	1388	10	an	an	DT
19208	1388	11	active	active	JJ
19208	1388	12	alimentary	alimentary	JJ
19208	1388	13	canal	canal	NN
19208	1388	14	.	.	.
19208	1389	1	You	-PRON-	PRP
19208	1389	2	might	may	MD
19208	1389	3	say	say	VB
19208	1389	4	that	that	IN
19208	1389	5	the	the	DT
19208	1389	6	lower	low	JJR
19208	1389	7	part	part	NN
19208	1389	8	of	of	IN
19208	1389	9	the	the	DT
19208	1389	10	alimentary	alimentary	JJ
19208	1389	11	canal	canal	NN
19208	1389	12	is	be	VBZ
19208	1389	13	the	the	DT
19208	1389	14	sewer	sewer	NN
19208	1389	15	of	of	IN
19208	1389	16	the	the	DT
19208	1389	17	body	body	NN
19208	1389	18	.	.	.
19208	1390	1	It	-PRON-	PRP
19208	1390	2	removes	remove	VBZ
19208	1390	3	a	a	DT
19208	1390	4	large	large	JJ
19208	1390	5	amount	amount	NN
19208	1390	6	of	of	IN
19208	1390	7	the	the	DT
19208	1390	8	impurities	impurity	NNS
19208	1390	9	.	.	.
19208	1391	1	In	in	IN
19208	1391	2	some	some	DT
19208	1391	3	cases	case	NNS
19208	1391	4	of	of	IN
19208	1391	5	fasting	fast	VBG
19208	1391	6	that	that	IN
19208	1391	7	I	-PRON-	PRP
19208	1391	8	have	have	VBP
19208	1391	9	personally	personally	RB
19208	1391	10	supervised	supervise	VBN
19208	1391	11	,	,	,
19208	1391	12	there	there	EX
19208	1391	13	has	have	VBZ
19208	1391	14	been	be	VBN
19208	1391	15	a	a	DT
19208	1391	16	daily	daily	JJ
19208	1391	17	action	action	NN
19208	1391	18	of	of	IN
19208	1391	19	the	the	DT
19208	1391	20	bowels	bowel	NNS
19208	1391	21	merely	merely	RB
19208	1391	22	from	from	IN
19208	1391	23	the	the	DT
19208	1391	24	waste	waste	NN
19208	1391	25	matter	matter	NN
19208	1391	26	that	that	WDT
19208	1391	27	has	have	VBZ
19208	1391	28	accumulated	accumulate	VBN
19208	1391	29	.	.	.
19208	1392	1	The	the	DT
19208	1392	2	debris	debris	NN
19208	1392	3	that	that	WDT
19208	1392	4	is	be	VBZ
19208	1392	5	removed	remove	VBN
19208	1392	6	from	from	IN
19208	1392	7	the	the	DT
19208	1392	8	body	body	NN
19208	1392	9	in	in	IN
19208	1392	10	this	this	DT
19208	1392	11	way	way	NN
19208	1392	12	does	do	VBZ
19208	1392	13	not	not	RB
19208	1392	14	by	by	IN
19208	1392	15	any	any	DT
19208	1392	16	means	mean	NNS
19208	1392	17	consist	consist	VB
19208	1392	18	entirely	entirely	RB
19208	1392	19	of	of	IN
19208	1392	20	the	the	DT
19208	1392	21	remains	remain	NNS
19208	1392	22	of	of	IN
19208	1392	23	food	food	NN
19208	1392	24	that	that	WDT
19208	1392	25	is	be	VBZ
19208	1392	26	not	not	RB
19208	1392	27	absorbed	absorb	VBN
19208	1392	28	by	by	IN
19208	1392	29	the	the	DT
19208	1392	30	circulatory	circulatory	JJ
19208	1392	31	system	system	NN
19208	1392	32	.	.	.
19208	1393	1	The	the	DT
19208	1393	2	blood	blood	NN
19208	1393	3	is	be	VBZ
19208	1393	4	purified	purify	VBN
19208	1393	5	to	to	IN
19208	1393	6	a	a	DT
19208	1393	7	large	large	JJ
19208	1393	8	extent	extent	NN
19208	1393	9	by	by	IN
19208	1393	10	the	the	DT
19208	1393	11	various	various	JJ
19208	1393	12	waste	waste	NN
19208	1393	13	elements	element	NNS
19208	1393	14	that	that	WDT
19208	1393	15	seek	seek	VBP
19208	1393	16	the	the	DT
19208	1393	17	alimentary	alimentary	JJ
19208	1393	18	canal	canal	NN
19208	1393	19	for	for	IN
19208	1393	20	an	an	DT
19208	1393	21	outlet	outlet	NN
19208	1393	22	.	.	.
19208	1394	1	If	if	IN
19208	1394	2	these	these	DT
19208	1394	3	waste	waste	NN
19208	1394	4	products	product	NNS
19208	1394	5	were	be	VBD
19208	1394	6	allowed	allow	VBN
19208	1394	7	to	to	TO
19208	1394	8	remain	remain	VB
19208	1394	9	in	in	IN
19208	1394	10	the	the	DT
19208	1394	11	circulation	circulation	NN
19208	1394	12	they	-PRON-	PRP
19208	1394	13	would	would	MD
19208	1394	14	produce	produce	VB
19208	1394	15	seriously	seriously	RB
19208	1394	16	injurious	injurious	JJ
19208	1394	17	results	result	NNS
19208	1394	18	.	.	.
19208	1395	1	Therefore	therefore	RB
19208	1395	2	,	,	,
19208	1395	3	in	in	IN
19208	1395	4	the	the	DT
19208	1395	5	general	general	JJ
19208	1395	6	scheme	scheme	NN
19208	1395	7	of	of	IN
19208	1395	8	blood	blood	NN
19208	1395	9	purification	purification	NN
19208	1395	10	an	an	DT
19208	1395	11	active	active	JJ
19208	1395	12	alimentary	alimentary	JJ
19208	1395	13	canal	canal	NN
19208	1395	14	is	be	VBZ
19208	1395	15	of	of	IN
19208	1395	16	first	first	JJ
19208	1395	17	importance	importance	NN
19208	1395	18	.	.	.
19208	1396	1	I	-PRON-	PRP
19208	1396	2	may	may	MD
19208	1396	3	say	say	VB
19208	1396	4	that	that	IN
19208	1396	5	proper	proper	JJ
19208	1396	6	breathing	breathing	NN
19208	1396	7	,	,	,
19208	1396	8	together	together	RB
19208	1396	9	with	with	IN
19208	1396	10	the	the	DT
19208	1396	11	facilitation	facilitation	NN
19208	1396	12	of	of	IN
19208	1396	13	this	this	DT
19208	1396	14	function	function	NN
19208	1396	15	through	through	IN
19208	1396	16	active	active	JJ
19208	1396	17	exercise	exercise	NN
19208	1396	18	,	,	,
19208	1396	19	is	be	VBZ
19208	1396	20	the	the	DT
19208	1396	21	next	next	JJ
19208	1396	22	feature	feature	NN
19208	1396	23	of	of	IN
19208	1396	24	importance	importance	NN
19208	1396	25	in	in	IN
19208	1396	26	blood	blood	NN
19208	1396	27	purification	purification	NN
19208	1396	28	.	.	.
19208	1397	1	Following	follow	VBG
19208	1397	2	this	this	DT
19208	1397	3	we	-PRON-	PRP
19208	1397	4	can	can	MD
19208	1397	5	without	without	IN
19208	1397	6	doubt	doubt	NN
19208	1397	7	reasonably	reasonably	RB
19208	1397	8	maintain	maintain	VB
19208	1397	9	that	that	IN
19208	1397	10	a	a	DT
19208	1397	11	certain	certain	JJ
19208	1397	12	amount	amount	NN
19208	1397	13	of	of	IN
19208	1397	14	activity	activity	NN
19208	1397	15	of	of	IN
19208	1397	16	the	the	DT
19208	1397	17	kidneys	kidney	NNS
19208	1397	18	is	be	VBZ
19208	1397	19	desired	desire	VBN
19208	1397	20	.	.	.
19208	1398	1	This	this	DT
19208	1398	2	will	will	MD
19208	1398	3	nearly	nearly	RB
19208	1398	4	always	always	RB
19208	1398	5	be	be	VB
19208	1398	6	accomplished	accomplish	VBN
19208	1398	7	if	if	IN
19208	1398	8	one	one	PRP
19208	1398	9	drinks	drink	VBZ
19208	1398	10	the	the	DT
19208	1398	11	amount	amount	NN
19208	1398	12	of	of	IN
19208	1398	13	water	water	NN
19208	1398	14	which	which	WDT
19208	1398	15	is	be	VBZ
19208	1398	16	essential	essential	JJ
19208	1398	17	to	to	TO
19208	1398	18	satisfy	satisfy	VB
19208	1398	19	a	a	DT
19208	1398	20	natural	natural	JJ
19208	1398	21	thirst	thirst	NN
19208	1398	22	.	.	.
19208	1399	1	Remember	remember	VB
19208	1399	2	,	,	,
19208	1399	3	however	however	RB
19208	1399	4	,	,	,
19208	1399	5	that	that	IN
19208	1399	6	modern	modern	JJ
19208	1399	7	habits	habit	NNS
19208	1399	8	are	be	VBP
19208	1399	9	often	often	RB
19208	1399	10	inclined	inclined	JJ
19208	1399	11	partially	partially	RB
19208	1399	12	to	to	TO
19208	1399	13	eliminate	eliminate	VB
19208	1399	14	or	or	CC
19208	1399	15	entirely	entirely	RB
19208	1399	16	to	to	TO
19208	1399	17	destroy	destroy	VB
19208	1399	18	what	what	WP
19208	1399	19	one	one	PRP
19208	1399	20	might	may	MD
19208	1399	21	call	call	VB
19208	1399	22	a	a	DT
19208	1399	23	natural	natural	JJ
19208	1399	24	thirst	thirst	NN
19208	1399	25	.	.	.
19208	1400	1	For	for	IN
19208	1400	2	instance	instance	NN
19208	1400	3	,	,	,
19208	1400	4	there	there	EX
19208	1400	5	are	be	VBP
19208	1400	6	various	various	JJ
19208	1400	7	sedentary	sedentary	JJ
19208	1400	8	occupations	occupation	NNS
19208	1400	9	in	in	IN
19208	1400	10	which	which	WDT
19208	1400	11	one	one	NN
19208	1400	12	becomes	become	VBZ
19208	1400	13	so	so	RB
19208	1400	14	absorbed	absorb	VBN
19208	1400	15	in	in	IN
19208	1400	16	his	-PRON-	PRP$
19208	1400	17	work	work	NN
19208	1400	18	that	that	WDT
19208	1400	19	the	the	DT
19208	1400	20	desire	desire	NN
19208	1400	21	for	for	IN
19208	1400	22	water	water	NN
19208	1400	23	will	will	MD
19208	1400	24	be	be	VB
19208	1400	25	ignored	ignore	VBN
19208	1400	26	,	,	,
19208	1400	27	and	and	CC
19208	1400	28	where	where	WRB
19208	1400	29	this	this	DT
19208	1400	30	mistake	mistake	NN
19208	1400	31	is	be	VBZ
19208	1400	32	made	make	VBN
19208	1400	33	for	for	IN
19208	1400	34	a	a	DT
19208	1400	35	long	long	JJ
19208	1400	36	period	period	NN
19208	1400	37	,	,	,
19208	1400	38	one	one	NN
19208	1400	39	acquires	acquire	VBZ
19208	1400	40	the	the	DT
19208	1400	41	habit	habit	NN
19208	1400	42	of	of	IN
19208	1400	43	going	go	VBG
19208	1400	44	without	without	IN
19208	1400	45	water	water	NN
19208	1400	46	,	,	,
19208	1400	47	and	and	CC
19208	1400	48	consequently	consequently	RB
19208	1400	49	the	the	DT
19208	1400	50	natural	natural	JJ
19208	1400	51	desire	desire	NN
19208	1400	52	is	be	VBZ
19208	1400	53	to	to	IN
19208	1400	54	a	a	DT
19208	1400	55	large	large	JJ
19208	1400	56	extent	extent	NN
19208	1400	57	lost	lose	VBN
19208	1400	58	.	.	.
19208	1401	1	In	in	IN
19208	1401	2	such	such	JJ
19208	1401	3	cases	case	NNS
19208	1401	4	,	,	,
19208	1401	5	it	-PRON-	PRP
19208	1401	6	is	be	VBZ
19208	1401	7	even	even	RB
19208	1401	8	important	important	JJ
19208	1401	9	to	to	TO
19208	1401	10	bring	bring	VB
19208	1401	11	back	back	RB
19208	1401	12	the	the	DT
19208	1401	13	appetite	appetite	NN
19208	1401	14	for	for	IN
19208	1401	15	water	water	NN
19208	1401	16	.	.	.
19208	1402	1	Have	have	VB
19208	1402	2	a	a	DT
19208	1402	3	glass	glass	NN
19208	1402	4	of	of	IN
19208	1402	5	water	water	NN
19208	1402	6	at	at	IN
19208	1402	7	hand	hand	NN
19208	1402	8	and	and	CC
19208	1402	9	take	take	VB
19208	1402	10	a	a	DT
19208	1402	11	few	few	JJ
19208	1402	12	swallows	swallow	NNS
19208	1402	13	now	now	RB
19208	1402	14	and	and	CC
19208	1402	15	then	then	RB
19208	1402	16	.	.	.
19208	1403	1	Or	or	CC
19208	1403	2	,	,	,
19208	1403	3	what	what	WP
19208	1403	4	would	would	MD
19208	1403	5	be	be	VB
19208	1403	6	better	well	JJR
19208	1403	7	yet	yet	RB
19208	1403	8	,	,	,
19208	1403	9	carry	carry	VB
19208	1403	10	out	out	RP
19208	1403	11	the	the	DT
19208	1403	12	suggestion	suggestion	NN
19208	1403	13	which	which	WDT
19208	1403	14	I	-PRON-	PRP
19208	1403	15	have	have	VBP
19208	1403	16	given	give	VBN
19208	1403	17	in	in	IN
19208	1403	18	a	a	DT
19208	1403	19	former	former	JJ
19208	1403	20	chapter	chapter	NN
19208	1403	21	on	on	IN
19208	1403	22	the	the	DT
19208	1403	23	drinking	drinking	NN
19208	1403	24	of	of	IN
19208	1403	25	hot	hot	JJ
19208	1403	26	water	water	NN
19208	1403	27	.	.	.
19208	1404	1	That	that	DT
19208	1404	2	will	will	MD
19208	1404	3	usually	usually	RB
19208	1404	4	supply	supply	VB
19208	1404	5	the	the	DT
19208	1404	6	system	system	NN
19208	1404	7	with	with	IN
19208	1404	8	the	the	DT
19208	1404	9	proper	proper	JJ
19208	1404	10	amount	amount	NN
19208	1404	11	of	of	IN
19208	1404	12	liquid	liquid	NN
19208	1404	13	necessary	necessary	JJ
19208	1404	14	to	to	TO
19208	1404	15	insure	insure	VB
19208	1404	16	normal	normal	JJ
19208	1404	17	activity	activity	NN
19208	1404	18	of	of	IN
19208	1404	19	the	the	DT
19208	1404	20	kidneys	kidney	NNS
19208	1404	21	.	.	.
19208	1405	1	The	the	DT
19208	1405	2	next	next	JJ
19208	1405	3	means	mean	NNS
19208	1405	4	of	of	IN
19208	1405	5	blood	blood	NN
19208	1405	6	purification	purification	NN
19208	1405	7	is	be	VBZ
19208	1405	8	one	one	CD
19208	1405	9	which	which	WDT
19208	1405	10	rarely	rarely	RB
19208	1405	11	receives	receive	VBZ
19208	1405	12	a	a	DT
19208	1405	13	great	great	JJ
19208	1405	14	amount	amount	NN
19208	1405	15	of	of	IN
19208	1405	16	attention	attention	NN
19208	1405	17	.	.	.
19208	1406	1	I	-PRON-	PRP
19208	1406	2	refer	refer	VBP
19208	1406	3	to	to	IN
19208	1406	4	the	the	DT
19208	1406	5	eliminative	eliminative	JJ
19208	1406	6	function	function	NN
19208	1406	7	of	of	IN
19208	1406	8	the	the	DT
19208	1406	9	skin	skin	NN
19208	1406	10	.	.	.
19208	1407	1	We	-PRON-	PRP
19208	1407	2	have	have	VBP
19208	1407	3	more	more	RBR
19208	1407	4	definite	definite	JJ
19208	1407	5	control	control	NN
19208	1407	6	over	over	RB
19208	1407	7	and	and	CC
19208	1407	8	can	can	MD
19208	1407	9	more	more	RBR
19208	1407	10	easily	easily	RB
19208	1407	11	influence	influence	VB
19208	1407	12	this	this	DT
19208	1407	13	particular	particular	JJ
19208	1407	14	channel	channel	NN
19208	1407	15	of	of	IN
19208	1407	16	elimination	elimination	NN
19208	1407	17	than	than	IN
19208	1407	18	any	any	DT
19208	1407	19	other	other	JJ
19208	1407	20	.	.	.
19208	1408	1	The	the	DT
19208	1408	2	skin	skin	NN
19208	1408	3	unquestionably	unquestionably	RB
19208	1408	4	throws	throw	VBZ
19208	1408	5	off	off	RP
19208	1408	6	a	a	DT
19208	1408	7	tremendous	tremendous	JJ
19208	1408	8	amount	amount	NN
19208	1408	9	of	of	IN
19208	1408	10	impurities	impurity	NNS
19208	1408	11	.	.	.
19208	1409	1	Where	where	WRB
19208	1409	2	but	but	CC
19208	1409	3	little	little	JJ
19208	1409	4	attention	attention	NN
19208	1409	5	is	be	VBZ
19208	1409	6	given	give	VBN
19208	1409	7	it	-PRON-	PRP
19208	1409	8	,	,	,
19208	1409	9	where	where	WRB
19208	1409	10	one	one	CD
19208	1409	11	bathes	bathe	VBZ
19208	1409	12	at	at	IN
19208	1409	13	infrequent	infrequent	JJ
19208	1409	14	intervals	interval	NNS
19208	1409	15	and	and	CC
19208	1409	16	to	to	IN
19208	1409	17	a	a	DT
19208	1409	18	large	large	JJ
19208	1409	19	extent	extent	NN
19208	1409	20	smothers	smother	NNS
19208	1409	21	the	the	DT
19208	1409	22	skin	skin	NN
19208	1409	23	with	with	IN
19208	1409	24	a	a	DT
19208	1409	25	surplus	surplus	JJ
19208	1409	26	amount	amount	NN
19208	1409	27	of	of	IN
19208	1409	28	clothing	clothing	NN
19208	1409	29	,	,	,
19208	1409	30	the	the	DT
19208	1409	31	activity	activity	NN
19208	1409	32	of	of	IN
19208	1409	33	the	the	DT
19208	1409	34	eliminative	eliminative	JJ
19208	1409	35	function	function	NN
19208	1409	36	of	of	IN
19208	1409	37	the	the	DT
19208	1409	38	skin	skin	NN
19208	1409	39	is	be	VBZ
19208	1409	40	greatly	greatly	RB
19208	1409	41	reduced	reduce	VBN
19208	1409	42	.	.	.
19208	1410	1	There	there	EX
19208	1410	2	are	be	VBP
19208	1410	3	various	various	JJ
19208	1410	4	means	mean	NNS
19208	1410	5	at	at	IN
19208	1410	6	hand	hand	NN
19208	1410	7	for	for	IN
19208	1410	8	stimulating	stimulate	VBG
19208	1410	9	the	the	DT
19208	1410	10	activity	activity	NN
19208	1410	11	of	of	IN
19208	1410	12	the	the	DT
19208	1410	13	skin	skin	NN
19208	1410	14	which	which	WDT
19208	1410	15	are	be	VBP
19208	1410	16	of	of	IN
19208	1410	17	unusual	unusual	JJ
19208	1410	18	value	value	NN
19208	1410	19	in	in	IN
19208	1410	20	connection	connection	NN
19208	1410	21	with	with	IN
19208	1410	22	blood	blood	NN
19208	1410	23	purification	purification	NN
19208	1410	24	.	.	.
19208	1411	1	One	one	CD
19208	1411	2	of	of	IN
19208	1411	3	the	the	DT
19208	1411	4	simplest	simple	JJS
19208	1411	5	methods	method	NNS
19208	1411	6	both	both	DT
19208	1411	7	of	of	IN
19208	1411	8	improvising	improvise	VBG
19208	1411	9	the	the	DT
19208	1411	10	texture	texture	NN
19208	1411	11	of	of	IN
19208	1411	12	the	the	DT
19208	1411	13	skin	skin	NN
19208	1411	14	and	and	CC
19208	1411	15	accelerating	accelerate	VBG
19208	1411	16	its	-PRON-	PRP$
19208	1411	17	functional	functional	JJ
19208	1411	18	processes	process	NNS
19208	1411	19	is	be	VBZ
19208	1411	20	found	find	VBN
19208	1411	21	in	in	IN
19208	1411	22	dry	dry	JJ
19208	1411	23	friction	friction	NN
19208	1411	24	.	.	.
19208	1412	1	This	this	DT
19208	1412	2	friction	friction	NN
19208	1412	3	can	can	MD
19208	1412	4	be	be	VB
19208	1412	5	applied	apply	VBN
19208	1412	6	with	with	IN
19208	1412	7	the	the	DT
19208	1412	8	palm	palm	NN
19208	1412	9	of	of	IN
19208	1412	10	the	the	DT
19208	1412	11	hand	hand	NN
19208	1412	12	,	,	,
19208	1412	13	with	with	IN
19208	1412	14	a	a	DT
19208	1412	15	rough	rough	JJ
19208	1412	16	towel	towel	NN
19208	1412	17	,	,	,
19208	1412	18	or	or	CC
19208	1412	19	with	with	IN
19208	1412	20	friction	friction	NN
19208	1412	21	brushes	brush	NNS
19208	1412	22	.	.	.
19208	1413	1	In	in	IN
19208	1413	2	order	order	NN
19208	1413	3	to	to	TO
19208	1413	4	secure	secure	VB
19208	1413	5	the	the	DT
19208	1413	6	greatest	great	JJS
19208	1413	7	advantages	advantage	NNS
19208	1413	8	of	of	IN
19208	1413	9	a	a	DT
19208	1413	10	friction	friction	NN
19208	1413	11	bath	bath	NN
19208	1413	12	it	-PRON-	PRP
19208	1413	13	is	be	VBZ
19208	1413	14	advisable	advisable	JJ
19208	1413	15	to	to	TO
19208	1413	16	brush	brush	VB
19208	1413	17	or	or	CC
19208	1413	18	rub	rub	VB
19208	1413	19	the	the	DT
19208	1413	20	surface	surface	NN
19208	1413	21	of	of	IN
19208	1413	22	every	every	DT
19208	1413	23	part	part	NN
19208	1413	24	of	of	IN
19208	1413	25	the	the	DT
19208	1413	26	body	body	NN
19208	1413	27	until	until	IN
19208	1413	28	it	-PRON-	PRP
19208	1413	29	assumes	assume	VBZ
19208	1413	30	a	a	DT
19208	1413	31	pinkish	pinkish	JJ
19208	1413	32	glow	glow	NN
19208	1413	33	from	from	IN
19208	1413	34	the	the	DT
19208	1413	35	increased	increase	VBN
19208	1413	36	peripheral	peripheral	JJ
19208	1413	37	circulation	circulation	NN
19208	1413	38	induced	induce	VBN
19208	1413	39	by	by	IN
19208	1413	40	the	the	DT
19208	1413	41	friction	friction	NN
19208	1413	42	.	.	.
19208	1414	1	Where	where	WRB
19208	1414	2	the	the	DT
19208	1414	3	skin	skin	NN
19208	1414	4	is	be	VBZ
19208	1414	5	rough	rough	JJ
19208	1414	6	or	or	CC
19208	1414	7	covered	cover	VBN
19208	1414	8	with	with	IN
19208	1414	9	pimples	pimple	NNS
19208	1414	10	this	this	DT
19208	1414	11	suggestion	suggestion	NN
19208	1414	12	is	be	VBZ
19208	1414	13	of	of	IN
19208	1414	14	especial	especial	JJ
19208	1414	15	value	value	NN
19208	1414	16	.	.	.
19208	1415	1	When	when	WRB
19208	1415	2	using	use	VBG
19208	1415	3	friction	friction	NN
19208	1415	4	brushes	brush	NNS
19208	1415	5	for	for	IN
19208	1415	6	this	this	DT
19208	1415	7	purpose	purpose	NN
19208	1415	8	one	one	PRP
19208	1415	9	should	should	MD
19208	1415	10	not	not	RB
19208	1415	11	attempt	attempt	VB
19208	1415	12	to	to	TO
19208	1415	13	use	use	VB
19208	1415	14	very	very	RB
19208	1415	15	stiff	stiff	JJ
19208	1415	16	brushes	brush	NNS
19208	1415	17	in	in	IN
19208	1415	18	the	the	DT
19208	1415	19	beginning	beginning	NN
19208	1415	20	,	,	,
19208	1415	21	for	for	IN
19208	1415	22	they	-PRON-	PRP
19208	1415	23	will	will	MD
19208	1415	24	scratch	scratch	VB
19208	1415	25	too	too	RB
19208	1415	26	much	much	RB
19208	1415	27	.	.	.
19208	1416	1	Soft	soft	JJ
19208	1416	2	,	,	,
19208	1416	3	fair	fair	JJ
19208	1416	4	skins	skin	NNS
19208	1416	5	usually	usually	RB
19208	1416	6	can	can	MD
19208	1416	7	not	not	RB
19208	1416	8	stand	stand	VB
19208	1416	9	such	such	JJ
19208	1416	10	rough	rough	JJ
19208	1416	11	treatment	treatment	NN
19208	1416	12	as	as	RB
19208	1416	13	well	well	RB
19208	1416	14	as	as	IN
19208	1416	15	can	can	MD
19208	1416	16	a	a	DT
19208	1416	17	thicker	thick	JJR
19208	1416	18	skin	skin	NN
19208	1416	19	,	,	,
19208	1416	20	or	or	CC
19208	1416	21	one	one	CD
19208	1416	22	which	which	WDT
19208	1416	23	is	be	VBZ
19208	1416	24	oily	oily	JJ
19208	1416	25	in	in	IN
19208	1416	26	character	character	NN
19208	1416	27	.	.	.
19208	1417	1	In	in	IN
19208	1417	2	many	many	JJ
19208	1417	3	cases	case	NNS
19208	1417	4	a	a	DT
19208	1417	5	dry	dry	JJ
19208	1417	6	Turkish	turkish	JJ
19208	1417	7	bath	bath	NN
19208	1417	8	towel	towel	NN
19208	1417	9	will	will	MD
19208	1417	10	answer	answer	VB
19208	1417	11	the	the	DT
19208	1417	12	purpose	purpose	NN
19208	1417	13	splendidly	splendidly	RB
19208	1417	14	.	.	.
19208	1418	1	If	if	IN
19208	1418	2	the	the	DT
19208	1418	3	skin	skin	NN
19208	1418	4	is	be	VBZ
19208	1418	5	rather	rather	RB
19208	1418	6	tender	tender	JJ
19208	1418	7	it	-PRON-	PRP
19208	1418	8	suffices	suffice	VBZ
19208	1418	9	to	to	TO
19208	1418	10	use	use	VB
19208	1418	11	the	the	DT
19208	1418	12	palms	palm	NNS
19208	1418	13	of	of	IN
19208	1418	14	both	both	DT
19208	1418	15	hands	hand	NNS
19208	1418	16	.	.	.
19208	1419	1	After	after	IN
19208	1419	2	becoming	become	VBG
19208	1419	3	accustomed	accustomed	JJ
19208	1419	4	to	to	IN
19208	1419	5	the	the	DT
19208	1419	6	friction	friction	NN
19208	1419	7	,	,	,
19208	1419	8	however	however	RB
19208	1419	9	,	,	,
19208	1419	10	you	-PRON-	PRP
19208	1419	11	will	will	MD
19208	1419	12	find	find	VB
19208	1419	13	that	that	IN
19208	1419	14	you	-PRON-	PRP
19208	1419	15	will	will	MD
19208	1419	16	be	be	VB
19208	1419	17	able	able	JJ
19208	1419	18	to	to	TO
19208	1419	19	enjoy	enjoy	VB
19208	1419	20	stiffer	stiff	JJR
19208	1419	21	brushes	brush	NNS
19208	1419	22	and	and	CC
19208	1419	23	I	-PRON-	PRP
19208	1419	24	would	would	MD
19208	1419	25	suggest	suggest	VB
19208	1419	26	using	use	VBG
19208	1419	27	a	a	DT
19208	1419	28	fairly	fairly	RB
19208	1419	29	stiff	stiff	JJ
19208	1419	30	brush	brush	NN
19208	1419	31	so	so	RB
19208	1419	32	long	long	RB
19208	1419	33	as	as	IN
19208	1419	34	it	-PRON-	PRP
19208	1419	35	is	be	VBZ
19208	1419	36	not	not	RB
19208	1419	37	too	too	RB
19208	1419	38	uncomfortable	uncomfortable	JJ
19208	1419	39	.	.	.
19208	1420	1	You	-PRON-	PRP
19208	1420	2	will	will	MD
19208	1420	3	find	find	VB
19208	1420	4	that	that	IN
19208	1420	5	as	as	IN
19208	1420	6	you	-PRON-	PRP
19208	1420	7	become	become	VBP
19208	1420	8	accustomed	accustomed	JJ
19208	1420	9	to	to	IN
19208	1420	10	the	the	DT
19208	1420	11	treatment	treatment	NN
19208	1420	12	the	the	DT
19208	1420	13	skin	skin	NN
19208	1420	14	will	will	MD
19208	1420	15	become	become	VB
19208	1420	16	softer	soft	JJR
19208	1420	17	and	and	CC
19208	1420	18	smoother	smooth	JJR
19208	1420	19	as	as	IN
19208	1420	20	a	a	DT
19208	1420	21	result	result	NN
19208	1420	22	.	.	.
19208	1421	1	Also	also	RB
19208	1421	2	it	-PRON-	PRP
19208	1421	3	will	will	MD
19208	1421	4	become	become	VB
19208	1421	5	more	more	RBR
19208	1421	6	active	active	JJ
19208	1421	7	.	.	.
19208	1422	1	This	this	DT
19208	1422	2	dry	dry	JJ
19208	1422	3	friction	friction	NN
19208	1422	4	bath	bath	NN
19208	1422	5	may	may	MD
19208	1422	6	be	be	VB
19208	1422	7	taken	take	VBN
19208	1422	8	each	each	DT
19208	1422	9	morning	morning	NN
19208	1422	10	following	follow	VBG
19208	1422	11	your	-PRON-	PRP$
19208	1422	12	exercises	exercise	NNS
19208	1422	13	.	.	.
19208	1423	1	If	if	IN
19208	1423	2	you	-PRON-	PRP
19208	1423	3	take	take	VBP
19208	1423	4	a	a	DT
19208	1423	5	cold	cold	JJ
19208	1423	6	bath	bath	NN
19208	1423	7	it	-PRON-	PRP
19208	1423	8	should	should	MD
19208	1423	9	follow	follow	VB
19208	1423	10	the	the	DT
19208	1423	11	friction	friction	NN
19208	1423	12	.	.	.
19208	1424	1	First	first	JJ
19208	1424	2	exercise	exercise	NN
19208	1424	3	,	,	,
19208	1424	4	then	then	RB
19208	1424	5	employ	employ	VB
19208	1424	6	the	the	DT
19208	1424	7	friction	friction	NN
19208	1424	8	rub	rub	NNP
19208	1424	9	,	,	,
19208	1424	10	and	and	CC
19208	1424	11	then	then	RB
19208	1424	12	bathe	bathe	NNP
19208	1424	13	.	.	.
19208	1425	1	I	-PRON-	PRP
19208	1425	2	would	would	MD
19208	1425	3	suggest	suggest	VB
19208	1425	4	that	that	IN
19208	1425	5	from	from	IN
19208	1425	6	five	five	CD
19208	1425	7	to	to	TO
19208	1425	8	ten	ten	CD
19208	1425	9	minutes	minute	NNS
19208	1425	10	at	at	IN
19208	1425	11	least	least	JJS
19208	1425	12	be	be	VB
19208	1425	13	devoted	devoted	JJ
19208	1425	14	to	to	IN
19208	1425	15	this	this	DT
19208	1425	16	friction	friction	NN
19208	1425	17	.	.	.
19208	1426	1	It	-PRON-	PRP
19208	1426	2	will	will	MD
19208	1426	3	furnish	furnish	VB
19208	1426	4	some	some	DT
19208	1426	5	exercise	exercise	NN
19208	1426	6	in	in	IN
19208	1426	7	connection	connection	NN
19208	1426	8	with	with	IN
19208	1426	9	the	the	DT
19208	1426	10	rubbing	rubbing	NN
19208	1426	11	,	,	,
19208	1426	12	will	will	MD
19208	1426	13	quicken	quicken	VB
19208	1426	14	the	the	DT
19208	1426	15	general	general	JJ
19208	1426	16	circulation	circulation	NN
19208	1426	17	,	,	,
19208	1426	18	and	and	CC
19208	1426	19	will	will	MD
19208	1426	20	give	give	VB
19208	1426	21	you	-PRON-	PRP
19208	1426	22	that	that	DT
19208	1426	23	warmth	warmth	NN
19208	1426	24	of	of	IN
19208	1426	25	body	body	NN
19208	1426	26	which	which	WDT
19208	1426	27	makes	make	VBZ
19208	1426	28	the	the	DT
19208	1426	29	cold	cold	JJ
19208	1426	30	bath	bath	NN
19208	1426	31	desirable	desirable	JJ
19208	1426	32	and	and	CC
19208	1426	33	delightful	delightful	JJ
19208	1426	34	.	.	.
19208	1427	1	Air	air	NN
19208	1427	2	baths	bath	NNS
19208	1427	3	are	be	VBP
19208	1427	4	likewise	likewise	RB
19208	1427	5	valuable	valuable	JJ
19208	1427	6	as	as	IN
19208	1427	7	a	a	DT
19208	1427	8	means	means	NN
19208	1427	9	of	of	IN
19208	1427	10	promoting	promote	VBG
19208	1427	11	activity	activity	NN
19208	1427	12	in	in	IN
19208	1427	13	the	the	DT
19208	1427	14	eliminative	eliminative	JJ
19208	1427	15	function	function	NN
19208	1427	16	of	of	IN
19208	1427	17	the	the	DT
19208	1427	18	skin	skin	NN
19208	1427	19	.	.	.
19208	1428	1	Primitive	primitive	JJ
19208	1428	2	man	man	NN
19208	1428	3	,	,	,
19208	1428	4	living	live	VBG
19208	1428	5	in	in	IN
19208	1428	6	a	a	DT
19208	1428	7	state	state	NN
19208	1428	8	of	of	IN
19208	1428	9	Nature	Nature	NNP
19208	1428	10	,	,	,
19208	1428	11	was	be	VBD
19208	1428	12	not	not	RB
19208	1428	13	burdened	burden	VBN
19208	1428	14	with	with	IN
19208	1428	15	clothing	clothing	NN
19208	1428	16	.	.	.
19208	1429	1	There	there	EX
19208	1429	2	was	be	VBD
19208	1429	3	nothing	nothing	NN
19208	1429	4	to	to	TO
19208	1429	5	interfere	interfere	VB
19208	1429	6	with	with	IN
19208	1429	7	the	the	DT
19208	1429	8	healthy	healthy	JJ
19208	1429	9	activity	activity	NN
19208	1429	10	of	of	IN
19208	1429	11	his	-PRON-	PRP$
19208	1429	12	epidermis	epidermis	NN
19208	1429	13	.	.	.
19208	1430	1	There	there	EX
19208	1430	2	can	can	MD
19208	1430	3	be	be	VB
19208	1430	4	no	no	DT
19208	1430	5	question	question	NN
19208	1430	6	that	that	IN
19208	1430	7	the	the	DT
19208	1430	8	smothering	smothering	NN
19208	1430	9	of	of	IN
19208	1430	10	the	the	DT
19208	1430	11	skin	skin	NN
19208	1430	12	by	by	IN
19208	1430	13	our	-PRON-	PRP$
19208	1430	14	clothing	clothing	NN
19208	1430	15	has	have	VBZ
19208	1430	16	much	much	JJ
19208	1430	17	to	to	TO
19208	1430	18	do	do	VB
19208	1430	19	with	with	IN
19208	1430	20	defective	defective	JJ
19208	1430	21	elimination	elimination	NN
19208	1430	22	of	of	IN
19208	1430	23	wastes	waste	NNS
19208	1430	24	,	,	,
19208	1430	25	and	and	CC
19208	1430	26	the	the	DT
19208	1430	27	more	more	RBR
19208	1430	28	nearly	nearly	RB
19208	1430	29	we	-PRON-	PRP
19208	1430	30	can	can	MD
19208	1430	31	avoid	avoid	VB
19208	1430	32	clothing	clothing	NN
19208	1430	33	,	,	,
19208	1430	34	or	or	CC
19208	1430	35	the	the	DT
19208	1430	36	less	less	JJR
19208	1430	37	clothing	clothing	NN
19208	1430	38	we	-PRON-	PRP
19208	1430	39	can	can	MD
19208	1430	40	wear	wear	VB
19208	1430	41	,	,	,
19208	1430	42	the	the	DT
19208	1430	43	better	well	JJR
19208	1430	44	.	.	.
19208	1431	1	When	when	WRB
19208	1431	2	possible	possible	JJ
19208	1431	3	,	,	,
19208	1431	4	therefore	therefore	RB
19208	1431	5	,	,	,
19208	1431	6	and	and	CC
19208	1431	7	especially	especially	RB
19208	1431	8	in	in	IN
19208	1431	9	warm	warm	JJ
19208	1431	10	weather	weather	NN
19208	1431	11	,	,	,
19208	1431	12	it	-PRON-	PRP
19208	1431	13	is	be	VBZ
19208	1431	14	advisable	advisable	JJ
19208	1431	15	to	to	TO
19208	1431	16	remove	remove	VB
19208	1431	17	all	all	DT
19208	1431	18	clothing	clothing	NN
19208	1431	19	and	and	CC
19208	1431	20	let	let	VB
19208	1431	21	the	the	DT
19208	1431	22	air	air	NN
19208	1431	23	come	come	VB
19208	1431	24	in	in	IN
19208	1431	25	contact	contact	NN
19208	1431	26	with	with	IN
19208	1431	27	the	the	DT
19208	1431	28	surface	surface	NN
19208	1431	29	of	of	IN
19208	1431	30	the	the	DT
19208	1431	31	body	body	NN
19208	1431	32	.	.	.
19208	1432	1	This	this	DT
19208	1432	2	not	not	RB
19208	1432	3	only	only	RB
19208	1432	4	has	have	VBZ
19208	1432	5	a	a	DT
19208	1432	6	pronounced	pronounced	JJ
19208	1432	7	effect	effect	NN
19208	1432	8	upon	upon	IN
19208	1432	9	the	the	DT
19208	1432	10	purification	purification	NN
19208	1432	11	of	of	IN
19208	1432	12	the	the	DT
19208	1432	13	blood	blood	NN
19208	1432	14	but	but	CC
19208	1432	15	it	-PRON-	PRP
19208	1432	16	likewise	likewise	RB
19208	1432	17	has	have	VBZ
19208	1432	18	a	a	DT
19208	1432	19	tonic	tonic	NN
19208	1432	20	effect	effect	NN
19208	1432	21	upon	upon	IN
19208	1432	22	the	the	DT
19208	1432	23	nervous	nervous	JJ
19208	1432	24	system	system	NN
19208	1432	25	.	.	.
19208	1433	1	In	in	IN
19208	1433	2	the	the	DT
19208	1433	3	same	same	JJ
19208	1433	4	way	way	NN
19208	1433	5	the	the	DT
19208	1433	6	friction	friction	NN
19208	1433	7	rub	rub	NNP
19208	1433	8	has	have	VBZ
19208	1433	9	a	a	DT
19208	1433	10	stimulating	stimulating	JJ
19208	1433	11	effect	effect	NN
19208	1433	12	upon	upon	IN
19208	1433	13	the	the	DT
19208	1433	14	nerves	nerve	NNS
19208	1433	15	.	.	.
19208	1434	1	This	this	DT
19208	1434	2	is	be	VBZ
19208	1434	3	due	due	JJ
19208	1434	4	to	to	IN
19208	1434	5	the	the	DT
19208	1434	6	fact	fact	NN
19208	1434	7	that	that	IN
19208	1434	8	in	in	IN
19208	1434	9	the	the	DT
19208	1434	10	skin	skin	NN
19208	1434	11	are	be	VBP
19208	1434	12	located	locate	VBN
19208	1434	13	a	a	DT
19208	1434	14	million	million	CD
19208	1434	15	or	or	CC
19208	1434	16	more	more	JJR
19208	1434	17	of	of	IN
19208	1434	18	tiny	tiny	JJ
19208	1434	19	nerve	nerve	NN
19208	1434	20	endings	ending	NNS
19208	1434	21	or	or	CC
19208	1434	22	so	so	RB
19208	1434	23	-	-	HYPH
19208	1434	24	called	call	VBN
19208	1434	25	"	"	``
19208	1434	26	end	end	NN
19208	1434	27	organs	organ	NNS
19208	1434	28	"	"	''
19208	1434	29	of	of	IN
19208	1434	30	the	the	DT
19208	1434	31	nerves	nerve	NNS
19208	1434	32	.	.	.
19208	1435	1	These	these	DT
19208	1435	2	peripheral	peripheral	JJ
19208	1435	3	nerve	nerve	NN
19208	1435	4	endings	ending	NNS
19208	1435	5	are	be	VBP
19208	1435	6	naturally	naturally	RB
19208	1435	7	influenced	influence	VBN
19208	1435	8	by	by	IN
19208	1435	9	all	all	DT
19208	1435	10	conditions	condition	NNS
19208	1435	11	that	that	WDT
19208	1435	12	affect	affect	VBP
19208	1435	13	the	the	DT
19208	1435	14	skin	skin	NN
19208	1435	15	,	,	,
19208	1435	16	whether	whether	IN
19208	1435	17	in	in	IN
19208	1435	18	the	the	DT
19208	1435	19	form	form	NN
19208	1435	20	of	of	IN
19208	1435	21	friction	friction	NN
19208	1435	22	,	,	,
19208	1435	23	air	air	NN
19208	1435	24	baths	bath	NNS
19208	1435	25	,	,	,
19208	1435	26	cold	cold	JJ
19208	1435	27	baths	bath	NNS
19208	1435	28	,	,	,
19208	1435	29	or	or	CC
19208	1435	30	baths	bath	NNS
19208	1435	31	of	of	IN
19208	1435	32	other	other	JJ
19208	1435	33	temperatures	temperature	NNS
19208	1435	34	.	.	.
19208	1436	1	The	the	DT
19208	1436	2	air	air	NN
19208	1436	3	bath	bath	NN
19208	1436	4	,	,	,
19208	1436	5	therefore	therefore	RB
19208	1436	6	,	,	,
19208	1436	7	has	have	VBZ
19208	1436	8	a	a	DT
19208	1436	9	splendid	splendid	JJ
19208	1436	10	tonic	tonic	NN
19208	1436	11	effect	effect	NN
19208	1436	12	and	and	CC
19208	1436	13	may	may	MD
19208	1436	14	be	be	VB
19208	1436	15	particularly	particularly	RB
19208	1436	16	recommended	recommend	VBN
19208	1436	17	for	for	IN
19208	1436	18	those	those	DT
19208	1436	19	suffering	suffer	VBG
19208	1436	20	with	with	IN
19208	1436	21	"	"	``
19208	1436	22	nerves	nerve	NNS
19208	1436	23	.	.	.
19208	1436	24	"	"	''
19208	1437	1	Sun	Sun	NNP
19208	1437	2	baths	bath	NNS
19208	1437	3	are	be	VBP
19208	1437	4	especially	especially	RB
19208	1437	5	effective	effective	JJ
19208	1437	6	as	as	IN
19208	1437	7	a	a	DT
19208	1437	8	means	means	NN
19208	1437	9	of	of	IN
19208	1437	10	stimulating	stimulating	JJ
19208	1437	11	activity	activity	NN
19208	1437	12	of	of	IN
19208	1437	13	the	the	DT
19208	1437	14	skin	skin	NN
19208	1437	15	,	,	,
19208	1437	16	and	and	CC
19208	1437	17	promoting	promote	VBG
19208	1437	18	elimination	elimination	NN
19208	1437	19	.	.	.
19208	1438	1	Sun	Sun	NNP
19208	1438	2	baths	bath	NNS
19208	1438	3	likewise	likewise	RB
19208	1438	4	have	have	VBP
19208	1438	5	a	a	DT
19208	1438	6	very	very	RB
19208	1438	7	powerful	powerful	JJ
19208	1438	8	influence	influence	NN
19208	1438	9	upon	upon	IN
19208	1438	10	the	the	DT
19208	1438	11	entire	entire	JJ
19208	1438	12	organism	organism	NN
19208	1438	13	inasmuch	inasmuch	VB
19208	1438	14	as	as	IN
19208	1438	15	they	-PRON-	PRP
19208	1438	16	stimulate	stimulate	VBP
19208	1438	17	metabolism	metabolism	NN
19208	1438	18	or	or	CC
19208	1438	19	cell	cell	NN
19208	1438	20	-	-	HYPH
19208	1438	21	activity	activity	NN
19208	1438	22	.	.	.
19208	1439	1	They	-PRON-	PRP
19208	1439	2	directly	directly	RB
19208	1439	3	affect	affect	VBP
19208	1439	4	the	the	DT
19208	1439	5	circulation	circulation	NN
19208	1439	6	and	and	CC
19208	1439	7	promote	promote	VB
19208	1439	8	the	the	DT
19208	1439	9	formation	formation	NN
19208	1439	10	of	of	IN
19208	1439	11	red	red	JJ
19208	1439	12	corpuscles	corpuscle	NNS
19208	1439	13	.	.	.
19208	1440	1	The	the	DT
19208	1440	2	sun	sun	NN
19208	1440	3	is	be	VBZ
19208	1440	4	the	the	DT
19208	1440	5	centre	centre	NN
19208	1440	6	of	of	IN
19208	1440	7	all	all	DT
19208	1440	8	energy	energy	NN
19208	1440	9	and	and	CC
19208	1440	10	life	life	NN
19208	1440	11	upon	upon	IN
19208	1440	12	this	this	DT
19208	1440	13	earth	earth	NN
19208	1440	14	.	.	.
19208	1441	1	It	-PRON-	PRP
19208	1441	2	is	be	VBZ
19208	1441	3	our	-PRON-	PRP$
19208	1441	4	great	great	JJ
19208	1441	5	vitalizing	vitalizing	NN
19208	1441	6	and	and	CC
19208	1441	7	life	life	NN
19208	1441	8	-	-	HYPH
19208	1441	9	giving	give	VBG
19208	1441	10	principle	principle	NN
19208	1441	11	,	,	,
19208	1441	12	both	both	CC
19208	1441	13	in	in	IN
19208	1441	14	the	the	DT
19208	1441	15	realms	realm	NNS
19208	1441	16	of	of	IN
19208	1441	17	animal	animal	NN
19208	1441	18	life	life	NN
19208	1441	19	and	and	CC
19208	1441	20	plant	plant	NN
19208	1441	21	life	life	NN
19208	1441	22	.	.	.
19208	1442	1	It	-PRON-	PRP
19208	1442	2	is	be	VBZ
19208	1442	3	only	only	RB
19208	1442	4	natural	natural	JJ
19208	1442	5	,	,	,
19208	1442	6	therefore	therefore	RB
19208	1442	7	,	,	,
19208	1442	8	that	that	IN
19208	1442	9	sun	sun	NN
19208	1442	10	baths	bath	NNS
19208	1442	11	should	should	MD
19208	1442	12	have	have	VB
19208	1442	13	a	a	DT
19208	1442	14	profound	profound	JJ
19208	1442	15	influence	influence	NN
19208	1442	16	upon	upon	IN
19208	1442	17	the	the	DT
19208	1442	18	body	body	NN
19208	1442	19	.	.	.
19208	1443	1	A	a	DT
19208	1443	2	word	word	NN
19208	1443	3	of	of	IN
19208	1443	4	caution	caution	NN
19208	1443	5	,	,	,
19208	1443	6	however	however	RB
19208	1443	7	,	,	,
19208	1443	8	is	be	VBZ
19208	1443	9	required	require	VBN
19208	1443	10	because	because	IN
19208	1443	11	of	of	IN
19208	1443	12	the	the	DT
19208	1443	13	tremendous	tremendous	JJ
19208	1443	14	power	power	NN
19208	1443	15	of	of	IN
19208	1443	16	the	the	DT
19208	1443	17	sun	sun	NN
19208	1443	18	and	and	CC
19208	1443	19	its	-PRON-	PRP$
19208	1443	20	powerful	powerful	JJ
19208	1443	21	chemical	chemical	JJ
19208	1443	22	effect	effect	NN
19208	1443	23	when	when	WRB
19208	1443	24	sun	sun	NNP
19208	1443	25	bathing	bathing	NN
19208	1443	26	is	be	VBZ
19208	1443	27	carried	carry	VBN
19208	1443	28	too	too	RB
19208	1443	29	far	far	RB
19208	1443	30	.	.	.
19208	1444	1	Those	those	DT
19208	1444	2	of	of	IN
19208	1444	3	very	very	RB
19208	1444	4	fair	fair	JJ
19208	1444	5	skins	skin	NNS
19208	1444	6	particularly	particularly	RB
19208	1444	7	need	need	VBP
19208	1444	8	to	to	TO
19208	1444	9	be	be	VB
19208	1444	10	careful	careful	JJ
19208	1444	11	.	.	.
19208	1445	1	Brunettes	brunette	NNS
19208	1445	2	,	,	,
19208	1445	3	with	with	IN
19208	1445	4	considerable	considerable	JJ
19208	1445	5	pigment	pigment	NN
19208	1445	6	of	of	IN
19208	1445	7	the	the	DT
19208	1445	8	skin	skin	NN
19208	1445	9	can	can	MD
19208	1445	10	stand	stand	VB
19208	1445	11	a	a	DT
19208	1445	12	great	great	JJ
19208	1445	13	deal	deal	NN
19208	1445	14	of	of	IN
19208	1445	15	sunlight	sunlight	NN
19208	1445	16	without	without	IN
19208	1445	17	harm	harm	NN
19208	1445	18	,	,	,
19208	1445	19	but	but	CC
19208	1445	20	light	light	JJ
19208	1445	21	-	-	HYPH
19208	1445	22	skinned	skinned	JJ
19208	1445	23	persons	person	NNS
19208	1445	24	,	,	,
19208	1445	25	while	while	IN
19208	1445	26	needing	need	VBG
19208	1445	27	a	a	DT
19208	1445	28	certain	certain	JJ
19208	1445	29	amount	amount	NN
19208	1445	30	of	of	IN
19208	1445	31	sunlight	sunlight	NN
19208	1445	32	,	,	,
19208	1445	33	should	should	MD
19208	1445	34	not	not	RB
19208	1445	35	expose	expose	VB
19208	1445	36	themselves	-PRON-	PRP
19208	1445	37	for	for	IN
19208	1445	38	too	too	RB
19208	1445	39	long	long	RB
19208	1445	40	a	a	DT
19208	1445	41	time	time	NN
19208	1445	42	to	to	IN
19208	1445	43	the	the	DT
19208	1445	44	midday	midday	NN
19208	1445	45	sun	sun	NN
19208	1445	46	in	in	IN
19208	1445	47	summer	summer	NN
19208	1445	48	,	,	,
19208	1445	49	or	or	CC
19208	1445	50	at	at	IN
19208	1445	51	least	least	JJS
19208	1445	52	not	not	RB
19208	1445	53	until	until	IN
19208	1445	54	they	-PRON-	PRP
19208	1445	55	have	have	VBP
19208	1445	56	gradually	gradually	RB
19208	1445	57	become	become	VBN
19208	1445	58	sufficiently	sufficiently	RB
19208	1445	59	tanned	tan	VBN
19208	1445	60	to	to	TO
19208	1445	61	do	do	VB
19208	1445	62	so	so	RB
19208	1445	63	.	.	.
19208	1446	1	Everyone	everyone	NN
19208	1446	2	knows	know	VBZ
19208	1446	3	the	the	DT
19208	1446	4	painful	painful	JJ
19208	1446	5	character	character	NN
19208	1446	6	of	of	IN
19208	1446	7	a	a	DT
19208	1446	8	sunburn	sunburn	NN
19208	1446	9	.	.	.
19208	1447	1	This	this	DT
19208	1447	2	only	only	RB
19208	1447	3	illustrates	illustrate	VBZ
19208	1447	4	the	the	DT
19208	1447	5	powerful	powerful	JJ
19208	1447	6	chemical	chemical	JJ
19208	1447	7	effect	effect	NN
19208	1447	8	of	of	IN
19208	1447	9	the	the	DT
19208	1447	10	sun	sun	NN
19208	1447	11	's	's	POS
19208	1447	12	rays	ray	NNS
19208	1447	13	.	.	.
19208	1448	1	In	in	IN
19208	1448	2	taking	take	VBG
19208	1448	3	sun	sun	NN
19208	1448	4	baths	bath	NNS
19208	1448	5	one	one	PRP
19208	1448	6	should	should	MD
19208	1448	7	very	very	RB
19208	1448	8	gradually	gradually	RB
19208	1448	9	accustom	accustom	VB
19208	1448	10	himself	-PRON-	PRP
19208	1448	11	to	to	IN
19208	1448	12	the	the	DT
19208	1448	13	sunshine	sunshine	NN
19208	1448	14	until	until	IN
19208	1448	15	he	-PRON-	PRP
19208	1448	16	is	be	VBZ
19208	1448	17	so	so	RB
19208	1448	18	tanned	tanned	JJ
19208	1448	19	that	that	IN
19208	1448	20	the	the	DT
19208	1448	21	pigment	pigment	NN
19208	1448	22	in	in	IN
19208	1448	23	his	-PRON-	PRP$
19208	1448	24	skin	skin	NN
19208	1448	25	will	will	MD
19208	1448	26	protect	protect	VB
19208	1448	27	him	-PRON-	PRP
19208	1448	28	.	.	.
19208	1449	1	The	the	DT
19208	1449	2	short	short	JJ
19208	1449	3	or	or	CC
19208	1449	4	chemical	chemical	JJ
19208	1449	5	rays	ray	NNS
19208	1449	6	of	of	IN
19208	1449	7	the	the	DT
19208	1449	8	sun	sun	NN
19208	1449	9	are	be	VBP
19208	1449	10	actually	actually	RB
19208	1449	11	destructive	destructive	JJ
19208	1449	12	to	to	IN
19208	1449	13	white	white	JJ
19208	1449	14	men	man	NNS
19208	1449	15	in	in	IN
19208	1449	16	the	the	DT
19208	1449	17	tropics	tropic	NNS
19208	1449	18	.	.	.
19208	1450	1	In	in	IN
19208	1450	2	May	May	NNP
19208	1450	3	,	,	,
19208	1450	4	June	June	NNP
19208	1450	5	and	and	CC
19208	1450	6	July	July	NNP
19208	1450	7	they	-PRON-	PRP
19208	1450	8	have	have	VBP
19208	1450	9	a	a	DT
19208	1450	10	pronounced	pronounce	VBN
19208	1450	11	chemical	chemical	NN
19208	1450	12	effect	effect	NN
19208	1450	13	even	even	RB
19208	1450	14	in	in	IN
19208	1450	15	our	-PRON-	PRP$
19208	1450	16	own	own	JJ
19208	1450	17	latitude	latitude	NN
19208	1450	18	.	.	.
19208	1451	1	They	-PRON-	PRP
19208	1451	2	are	be	VBP
19208	1451	3	stimulating	stimulate	VBG
19208	1451	4	up	up	RP
19208	1451	5	to	to	IN
19208	1451	6	a	a	DT
19208	1451	7	certain	certain	JJ
19208	1451	8	point	point	NN
19208	1451	9	,	,	,
19208	1451	10	but	but	CC
19208	1451	11	beyond	beyond	IN
19208	1451	12	that	that	DT
19208	1451	13	point	point	NN
19208	1451	14	one	one	PRP
19208	1451	15	should	should	MD
19208	1451	16	be	be	VB
19208	1451	17	careful	careful	JJ
19208	1451	18	.	.	.
19208	1452	1	I	-PRON-	PRP
19208	1452	2	may	may	MD
19208	1452	3	say	say	VB
19208	1452	4	,	,	,
19208	1452	5	therefore	therefore	RB
19208	1452	6	,	,	,
19208	1452	7	that	that	IN
19208	1452	8	brunettes	brunette	NNS
19208	1452	9	in	in	IN
19208	1452	10	summer	summer	NN
19208	1452	11	may	may	MD
19208	1452	12	take	take	VB
19208	1452	13	sun	sun	NN
19208	1452	14	baths	bath	NNS
19208	1452	15	even	even	RB
19208	1452	16	at	at	IN
19208	1452	17	noon	noon	NN
19208	1452	18	,	,	,
19208	1452	19	but	but	CC
19208	1452	20	blondes	blonde	NNS
19208	1452	21	should	should	MD
19208	1452	22	take	take	VB
19208	1452	23	them	-PRON-	PRP
19208	1452	24	preferably	preferably	RB
19208	1452	25	before	before	IN
19208	1452	26	nine	nine	CD
19208	1452	27	or	or	CC
19208	1452	28	ten	ten	CD
19208	1452	29	o'clock	o'clock	NN
19208	1452	30	in	in	IN
19208	1452	31	the	the	DT
19208	1452	32	morning	morning	NN
19208	1452	33	or	or	CC
19208	1452	34	after	after	IN
19208	1452	35	three	three	CD
19208	1452	36	o'clock	o'clock	NN
19208	1452	37	in	in	IN
19208	1452	38	the	the	DT
19208	1452	39	afternoon	afternoon	NN
19208	1452	40	.	.	.
19208	1453	1	In	in	IN
19208	1453	2	winter	winter	NN
19208	1453	3	,	,	,
19208	1453	4	however	however	RB
19208	1453	5	,	,	,
19208	1453	6	when	when	WRB
19208	1453	7	the	the	DT
19208	1453	8	sun	sun	NN
19208	1453	9	's	's	POS
19208	1453	10	rays	ray	NNS
19208	1453	11	are	be	VBP
19208	1453	12	more	more	RBR
19208	1453	13	slanting	slanting	JJ
19208	1453	14	,	,	,
19208	1453	15	the	the	DT
19208	1453	16	sun	sun	NN
19208	1453	17	baths	bath	NNS
19208	1453	18	can	can	MD
19208	1453	19	be	be	VB
19208	1453	20	taken	take	VBN
19208	1453	21	even	even	RB
19208	1453	22	by	by	IN
19208	1453	23	the	the	DT
19208	1453	24	blondes	blonde	NNS
19208	1453	25	at	at	IN
19208	1453	26	any	any	DT
19208	1453	27	time	time	NN
19208	1453	28	.	.	.
19208	1454	1	And	and	CC
19208	1454	2	because	because	IN
19208	1454	3	of	of	IN
19208	1454	4	the	the	DT
19208	1454	5	more	more	RBR
19208	1454	6	limited	limited	JJ
19208	1454	7	amount	amount	NN
19208	1454	8	of	of	IN
19208	1454	9	sunlight	sunlight	NN
19208	1454	10	in	in	IN
19208	1454	11	winter	winter	NN
19208	1454	12	,	,	,
19208	1454	13	special	special	JJ
19208	1454	14	attention	attention	NN
19208	1454	15	should	should	MD
19208	1454	16	be	be	VB
19208	1454	17	given	give	VBN
19208	1454	18	to	to	IN
19208	1454	19	sun	sun	NN
19208	1454	20	bathing	bathe	VBG
19208	1454	21	during	during	IN
19208	1454	22	that	that	DT
19208	1454	23	season	season	NN
19208	1454	24	.	.	.
19208	1455	1	Everyone	everyone	NN
19208	1455	2	needs	need	VBZ
19208	1455	3	a	a	DT
19208	1455	4	certain	certain	JJ
19208	1455	5	amount	amount	NN
19208	1455	6	of	of	IN
19208	1455	7	sunlight	sunlight	NN
19208	1455	8	,	,	,
19208	1455	9	and	and	CC
19208	1455	10	if	if	IN
19208	1455	11	you	-PRON-	PRP
19208	1455	12	can	can	MD
19208	1455	13	not	not	RB
19208	1455	14	take	take	VB
19208	1455	15	a	a	DT
19208	1455	16	sun	sun	NN
19208	1455	17	bath	bath	NN
19208	1455	18	regularly	regularly	RB
19208	1455	19	every	every	DT
19208	1455	20	day	day	NN
19208	1455	21	you	-PRON-	PRP
19208	1455	22	should	should	MD
19208	1455	23	at	at	IN
19208	1455	24	least	least	JJS
19208	1455	25	wear	wear	VB
19208	1455	26	clothing	clothing	NN
19208	1455	27	of	of	IN
19208	1455	28	a	a	DT
19208	1455	29	character	character	NN
19208	1455	30	that	that	WDT
19208	1455	31	will	will	MD
19208	1455	32	permit	permit	VB
19208	1455	33	the	the	DT
19208	1455	34	light	light	NN
19208	1455	35	-	-	HYPH
19208	1455	36	rays	ray	NNS
19208	1455	37	of	of	IN
19208	1455	38	the	the	DT
19208	1455	39	sun	sun	NN
19208	1455	40	to	to	TO
19208	1455	41	penetrate	penetrate	VB
19208	1455	42	.	.	.
19208	1456	1	I	-PRON-	PRP
19208	1456	2	will	will	MD
19208	1456	3	refer	refer	VB
19208	1456	4	to	to	IN
19208	1456	5	this	this	DT
19208	1456	6	again	again	RB
19208	1456	7	,	,	,
19208	1456	8	however	however	RB
19208	1456	9	,	,	,
19208	1456	10	in	in	IN
19208	1456	11	the	the	DT
19208	1456	12	chapter	chapter	NN
19208	1456	13	on	on	IN
19208	1456	14	the	the	DT
19208	1456	15	subject	subject	NN
19208	1456	16	of	of	IN
19208	1456	17	clothing	clothing	NN
19208	1456	18	.	.	.
19208	1457	1	After	after	IN
19208	1457	2	all	all	DT
19208	1457	3	that	that	WDT
19208	1457	4	we	-PRON-	PRP
19208	1457	5	can	can	MD
19208	1457	6	say	say	VB
19208	1457	7	in	in	IN
19208	1457	8	regard	regard	NN
19208	1457	9	to	to	IN
19208	1457	10	these	these	DT
19208	1457	11	various	various	JJ
19208	1457	12	methods	method	NNS
19208	1457	13	of	of	IN
19208	1457	14	stimulating	stimulate	VBG
19208	1457	15	the	the	DT
19208	1457	16	skin	skin	NN
19208	1457	17	there	there	EX
19208	1457	18	is	be	VBZ
19208	1457	19	really	really	RB
19208	1457	20	nothing	nothing	NN
19208	1457	21	so	so	RB
19208	1457	22	effective	effective	JJ
19208	1457	23	as	as	IN
19208	1457	24	active	active	JJ
19208	1457	25	exercise	exercise	NN
19208	1457	26	for	for	IN
19208	1457	27	those	those	DT
19208	1457	28	who	who	WP
19208	1457	29	are	be	VBP
19208	1457	30	strong	strong	JJ
19208	1457	31	enough	enough	RB
19208	1457	32	to	to	TO
19208	1457	33	take	take	VB
19208	1457	34	a	a	DT
19208	1457	35	sufficient	sufficient	JJ
19208	1457	36	amount	amount	NN
19208	1457	37	of	of	IN
19208	1457	38	it	-PRON-	PRP
19208	1457	39	.	.	.
19208	1458	1	Exercise	exercise	NN
19208	1458	2	,	,	,
19208	1458	3	so	so	RB
19208	1458	4	far	far	RB
19208	1458	5	as	as	IN
19208	1458	6	function	function	NN
19208	1458	7	of	of	IN
19208	1458	8	the	the	DT
19208	1458	9	skin	skin	NN
19208	1458	10	is	be	VBZ
19208	1458	11	concerned	concern	VBN
19208	1458	12	,	,	,
19208	1458	13	is	be	VBZ
19208	1458	14	valuable	valuable	JJ
19208	1458	15	because	because	IN
19208	1458	16	of	of	IN
19208	1458	17	the	the	DT
19208	1458	18	copious	copious	JJ
19208	1458	19	perspiration	perspiration	NN
19208	1458	20	which	which	WDT
19208	1458	21	is	be	VBZ
19208	1458	22	induced	induce	VBN
19208	1458	23	when	when	WRB
19208	1458	24	one	one	PRP
19208	1458	25	gets	get	VBZ
19208	1458	26	enough	enough	JJ
19208	1458	27	of	of	IN
19208	1458	28	it	-PRON-	PRP
19208	1458	29	.	.	.
19208	1459	1	In	in	IN
19208	1459	2	these	these	DT
19208	1459	3	days	day	NNS
19208	1459	4	great	great	JJ
19208	1459	5	numbers	number	NNS
19208	1459	6	of	of	IN
19208	1459	7	people	people	NNS
19208	1459	8	no	no	RB
19208	1459	9	longer	long	RBR
19208	1459	10	"	"	''
19208	1459	11	earn	earn	VB
19208	1459	12	their	-PRON-	PRP$
19208	1459	13	bread	bread	NN
19208	1459	14	by	by	IN
19208	1459	15	the	the	DT
19208	1459	16	sweat	sweat	NN
19208	1459	17	of	of	IN
19208	1459	18	their	-PRON-	PRP$
19208	1459	19	brow	brow	NN
19208	1459	20	,	,	,
19208	1459	21	"	"	''
19208	1459	22	and	and	CC
19208	1459	23	their	-PRON-	PRP$
19208	1459	24	health	health	NN
19208	1459	25	suffers	suffer	NNS
19208	1459	26	in	in	IN
19208	1459	27	consequence	consequence	NN
19208	1459	28	.	.	.
19208	1460	1	If	if	IN
19208	1460	2	you	-PRON-	PRP
19208	1460	3	do	do	VBP
19208	1460	4	not	not	RB
19208	1460	5	have	have	VB
19208	1460	6	to	to	TO
19208	1460	7	perform	perform	VB
19208	1460	8	such	such	PDT
19208	1460	9	an	an	DT
19208	1460	10	amount	amount	NN
19208	1460	11	of	of	IN
19208	1460	12	physical	physical	JJ
19208	1460	13	labor	labor	NN
19208	1460	14	as	as	IN
19208	1460	15	will	will	MD
19208	1460	16	promote	promote	VB
19208	1460	17	free	free	JJ
19208	1460	18	perspiration	perspiration	NN
19208	1460	19	,	,	,
19208	1460	20	then	then	RB
19208	1460	21	for	for	IN
19208	1460	22	the	the	DT
19208	1460	23	sake	sake	NN
19208	1460	24	of	of	IN
19208	1460	25	acquiring	acquire	VBG
19208	1460	26	the	the	DT
19208	1460	27	very	very	RB
19208	1460	28	purest	pure	JJS
19208	1460	29	quality	quality	NN
19208	1460	30	of	of	IN
19208	1460	31	blood	blood	NN
19208	1460	32	your	-PRON-	PRP$
19208	1460	33	special	special	JJ
19208	1460	34	exercise	exercise	NN
19208	1460	35	should	should	MD
19208	1460	36	be	be	VB
19208	1460	37	sufficiently	sufficiently	RB
19208	1460	38	active	active	JJ
19208	1460	39	and	and	CC
19208	1460	40	continuous	continuous	JJ
19208	1460	41	to	to	TO
19208	1460	42	bring	bring	VB
19208	1460	43	about	about	RP
19208	1460	44	free	free	JJ
19208	1460	45	perspiration	perspiration	NN
19208	1460	46	.	.	.
19208	1461	1	There	there	EX
19208	1461	2	is	be	VBZ
19208	1461	3	really	really	RB
19208	1461	4	nothing	nothing	NN
19208	1461	5	so	so	RB
19208	1461	6	effective	effective	JJ
19208	1461	7	as	as	IN
19208	1461	8	a	a	DT
19208	1461	9	good	good	JJ
19208	1461	10	old	old	JJ
19208	1461	11	-	-	HYPH
19208	1461	12	fashioned	fashioned	JJ
19208	1461	13	"	"	``
19208	1461	14	sweat	sweat	NN
19208	1461	15	"	"	''
19208	1461	16	for	for	IN
19208	1461	17	rapidly	rapidly	RB
19208	1461	18	purifying	purify	VBG
19208	1461	19	the	the	DT
19208	1461	20	blood	blood	NN
19208	1461	21	.	.	.
19208	1462	1	Anyone	anyone	NN
19208	1462	2	who	who	WP
19208	1462	3	perspires	perspire	VBZ
19208	1462	4	each	each	DT
19208	1462	5	and	and	CC
19208	1462	6	every	every	DT
19208	1462	7	day	day	NN
19208	1462	8	as	as	IN
19208	1462	9	a	a	DT
19208	1462	10	result	result	NN
19208	1462	11	of	of	IN
19208	1462	12	physical	physical	JJ
19208	1462	13	activity	activity	NN
19208	1462	14	,	,	,
19208	1462	15	and	and	CC
19208	1462	16	whose	whose	WP$
19208	1462	17	habits	habit	NNS
19208	1462	18	are	be	VBP
19208	1462	19	fairly	fairly	RB
19208	1462	20	satisfactory	satisfactory	JJ
19208	1462	21	in	in	IN
19208	1462	22	other	other	JJ
19208	1462	23	respects	respect	NNS
19208	1462	24	,	,	,
19208	1462	25	can	can	MD
19208	1462	26	depend	depend	VB
19208	1462	27	upon	upon	IN
19208	1462	28	enjoying	enjoy	VBG
19208	1462	29	absolutely	absolutely	RB
19208	1462	30	pure	pure	JJ
19208	1462	31	blood	blood	NN
19208	1462	32	,	,	,
19208	1462	33	or	or	CC
19208	1462	34	a	a	DT
19208	1462	35	condition	condition	NN
19208	1462	36	which	which	WDT
19208	1462	37	is	be	VBZ
19208	1462	38	not	not	RB
19208	1462	39	far	far	RB
19208	1462	40	from	from	IN
19208	1462	41	it	-PRON-	PRP
19208	1462	42	.	.	.
19208	1463	1	It	-PRON-	PRP
19208	1463	2	does	do	VBZ
19208	1463	3	not	not	RB
19208	1463	4	matter	matter	VB
19208	1463	5	what	what	WDT
19208	1463	6	form	form	NN
19208	1463	7	of	of	IN
19208	1463	8	physical	physical	JJ
19208	1463	9	activity	activity	NN
19208	1463	10	is	be	VBZ
19208	1463	11	employed	employ	VBN
19208	1463	12	to	to	TO
19208	1463	13	bring	bring	VB
19208	1463	14	about	about	RP
19208	1463	15	this	this	DT
19208	1463	16	result	result	NN
19208	1463	17	.	.	.
19208	1464	1	It	-PRON-	PRP
19208	1464	2	may	may	MD
19208	1464	3	take	take	VB
19208	1464	4	the	the	DT
19208	1464	5	form	form	NN
19208	1464	6	of	of	IN
19208	1464	7	work	work	NN
19208	1464	8	that	that	WDT
19208	1464	9	is	be	VBZ
19208	1464	10	useful	useful	JJ
19208	1464	11	and	and	CC
19208	1464	12	productive	productive	JJ
19208	1464	13	in	in	IN
19208	1464	14	character	character	NN
19208	1464	15	,	,	,
19208	1464	16	or	or	CC
19208	1464	17	it	-PRON-	PRP
19208	1464	18	may	may	MD
19208	1464	19	be	be	VB
19208	1464	20	play	play	NN
19208	1464	21	that	that	WDT
19208	1464	22	is	be	VBZ
19208	1464	23	sufficiently	sufficiently	RB
19208	1464	24	active	active	JJ
19208	1464	25	to	to	TO
19208	1464	26	cause	cause	VB
19208	1464	27	deep	deep	JJ
19208	1464	28	,	,	,
19208	1464	29	free	free	JJ
19208	1464	30	breathing	breathing	NN
19208	1464	31	and	and	CC
19208	1464	32	bring	bring	VB
19208	1464	33	out	out	RP
19208	1464	34	the	the	DT
19208	1464	35	perspiration	perspiration	NN
19208	1464	36	.	.	.
19208	1465	1	For	for	IN
19208	1465	2	those	those	DT
19208	1465	3	who	who	WP
19208	1465	4	are	be	VBP
19208	1465	5	vigorous	vigorous	JJ
19208	1465	6	enough	enough	RB
19208	1465	7	,	,	,
19208	1465	8	cross	cross	JJ
19208	1465	9	-	-	NN
19208	1465	10	country	country	JJ
19208	1465	11	running	running	NN
19208	1465	12	,	,	,
19208	1465	13	wrestling	wrestling	NN
19208	1465	14	,	,	,
19208	1465	15	boxing	boxing	NN
19208	1465	16	,	,	,
19208	1465	17	tennis	tennis	NN
19208	1465	18	and	and	CC
19208	1465	19	other	other	JJ
19208	1465	20	games	game	NNS
19208	1465	21	which	which	WDT
19208	1465	22	involve	involve	VBP
19208	1465	23	real	real	JJ
19208	1465	24	muscular	muscular	JJ
19208	1465	25	effort	effort	NN
19208	1465	26	continued	continue	VBN
19208	1465	27	for	for	IN
19208	1465	28	some	some	DT
19208	1465	29	time	time	NN
19208	1465	30	,	,	,
19208	1465	31	will	will	MD
19208	1465	32	all	all	DT
19208	1465	33	prove	prove	VB
19208	1465	34	satisfactory	satisfactory	JJ
19208	1465	35	for	for	IN
19208	1465	36	this	this	DT
19208	1465	37	purpose	purpose	NN
19208	1465	38	.	.	.
19208	1466	1	If	if	IN
19208	1466	2	you	-PRON-	PRP
19208	1466	3	are	be	VBP
19208	1466	4	anxious	anxious	JJ
19208	1466	5	to	to	TO
19208	1466	6	purify	purify	VB
19208	1466	7	your	-PRON-	PRP$
19208	1466	8	blood	blood	NN
19208	1466	9	in	in	IN
19208	1466	10	cold	cold	JJ
19208	1466	11	weather	weather	NN
19208	1466	12	it	-PRON-	PRP
19208	1466	13	might	may	MD
19208	1466	14	be	be	VB
19208	1466	15	well	well	JJ
19208	1466	16	to	to	TO
19208	1466	17	wear	wear	VB
19208	1466	18	a	a	DT
19208	1466	19	good	good	JJ
19208	1466	20	heavy	heavy	JJ
19208	1466	21	sweater	sweater	NN
19208	1466	22	while	while	IN
19208	1466	23	taking	take	VBG
19208	1466	24	such	such	JJ
19208	1466	25	exercise	exercise	NN
19208	1466	26	in	in	IN
19208	1466	27	order	order	NN
19208	1466	28	to	to	TO
19208	1466	29	maintain	maintain	VB
19208	1466	30	a	a	DT
19208	1466	31	marked	marked	JJ
19208	1466	32	degree	degree	NN
19208	1466	33	of	of	IN
19208	1466	34	warmth	warmth	NN
19208	1466	35	and	and	CC
19208	1466	36	thus	thus	RB
19208	1466	37	bring	bring	VB
19208	1466	38	out	out	RP
19208	1466	39	the	the	DT
19208	1466	40	perspiration	perspiration	NN
19208	1466	41	in	in	IN
19208	1466	42	plentiful	plentiful	JJ
19208	1466	43	quantities	quantity	NNS
19208	1466	44	.	.	.
19208	1467	1	It	-PRON-	PRP
19208	1467	2	is	be	VBZ
19208	1467	3	always	always	RB
19208	1467	4	well	well	JJ
19208	1467	5	to	to	TO
19208	1467	6	avoid	avoid	VB
19208	1467	7	becoming	become	VBG
19208	1467	8	chilled	chill	VBN
19208	1467	9	too	too	RB
19208	1467	10	quickly	quickly	RB
19208	1467	11	after	after	IN
19208	1467	12	exercise	exercise	NN
19208	1467	13	of	of	IN
19208	1467	14	this	this	DT
19208	1467	15	kind	kind	NN
19208	1467	16	.	.	.
19208	1468	1	It	-PRON-	PRP
19208	1468	2	is	be	VBZ
19208	1468	3	not	not	RB
19208	1468	4	alone	alone	JJ
19208	1468	5	in	in	IN
19208	1468	6	stimulating	stimulate	VBG
19208	1468	7	the	the	DT
19208	1468	8	eliminative	eliminative	JJ
19208	1468	9	function	function	NN
19208	1468	10	of	of	IN
19208	1468	11	the	the	DT
19208	1468	12	skin	skin	NN
19208	1468	13	that	that	WDT
19208	1468	14	exercise	exercise	NN
19208	1468	15	has	have	VBZ
19208	1468	16	a	a	DT
19208	1468	17	blood	blood	NN
19208	1468	18	-	-	HYPH
19208	1468	19	purifying	purify	VBG
19208	1468	20	effect	effect	NN
19208	1468	21	;	;	:
19208	1468	22	it	-PRON-	PRP
19208	1468	23	accelerates	accelerate	VBZ
19208	1468	24	all	all	PDT
19208	1468	25	the	the	DT
19208	1468	26	functions	function	NNS
19208	1468	27	of	of	IN
19208	1468	28	the	the	DT
19208	1468	29	body	body	NN
19208	1468	30	,	,	,
19208	1468	31	it	-PRON-	PRP
19208	1468	32	stimulates	stimulate	VBZ
19208	1468	33	greater	great	JJR
19208	1468	34	activity	activity	NN
19208	1468	35	of	of	IN
19208	1468	36	the	the	DT
19208	1468	37	lungs	lung	NNS
19208	1468	38	and	and	CC
19208	1468	39	of	of	IN
19208	1468	40	the	the	DT
19208	1468	41	kidneys	kidney	NNS
19208	1468	42	.	.	.
19208	1469	1	It	-PRON-	PRP
19208	1469	2	promotes	promote	VBZ
19208	1469	3	such	such	PDT
19208	1469	4	an	an	DT
19208	1469	5	active	active	JJ
19208	1469	6	circulation	circulation	NN
19208	1469	7	through	through	IN
19208	1469	8	all	all	PDT
19208	1469	9	the	the	DT
19208	1469	10	minute	minute	NN
19208	1469	11	structures	structure	NNS
19208	1469	12	of	of	IN
19208	1469	13	the	the	DT
19208	1469	14	body	body	NN
19208	1469	15	that	that	WDT
19208	1469	16	accumulations	accumulation	NNS
19208	1469	17	of	of	IN
19208	1469	18	waste	waste	NN
19208	1469	19	and	and	CC
19208	1469	20	dead	dead	JJ
19208	1469	21	matter	matter	NN
19208	1469	22	are	be	VBP
19208	1469	23	taken	take	VBN
19208	1469	24	up	up	RP
19208	1469	25	and	and	CC
19208	1469	26	swept	sweep	VBN
19208	1469	27	on	on	RP
19208	1469	28	to	to	TO
19208	1469	29	be	be	VB
19208	1469	30	thrown	throw	VBN
19208	1469	31	out	out	RP
19208	1469	32	through	through	IN
19208	1469	33	the	the	DT
19208	1469	34	natural	natural	JJ
19208	1469	35	channels	channel	NNS
19208	1469	36	of	of	IN
19208	1469	37	elimination	elimination	NN
19208	1469	38	.	.	.
19208	1470	1	Under	under	IN
19208	1470	2	conditions	condition	NNS
19208	1470	3	of	of	IN
19208	1470	4	physical	physical	JJ
19208	1470	5	stagnation	stagnation	NN
19208	1470	6	,	,	,
19208	1470	7	when	when	WRB
19208	1470	8	the	the	DT
19208	1470	9	circulation	circulation	NN
19208	1470	10	is	be	VBZ
19208	1470	11	less	less	RBR
19208	1470	12	active	active	JJ
19208	1470	13	,	,	,
19208	1470	14	much	much	JJ
19208	1470	15	of	of	IN
19208	1470	16	this	this	DT
19208	1470	17	waste	waste	NN
19208	1470	18	matter	matter	NN
19208	1470	19	tends	tend	VBZ
19208	1470	20	to	to	TO
19208	1470	21	remain	remain	VB
19208	1470	22	in	in	IN
19208	1470	23	the	the	DT
19208	1470	24	tissues	tissue	NNS
19208	1470	25	of	of	IN
19208	1470	26	the	the	DT
19208	1470	27	body	body	NN
19208	1470	28	,	,	,
19208	1470	29	accumulating	accumulate	VBG
19208	1470	30	and	and	CC
19208	1470	31	interfering	interfere	VBG
19208	1470	32	with	with	IN
19208	1470	33	cell	cell	NN
19208	1470	34	activity	activity	NN
19208	1470	35	and	and	CC
19208	1470	36	normal	normal	JJ
19208	1470	37	functioning	functioning	NN
19208	1470	38	in	in	IN
19208	1470	39	general	general	NN
19208	1470	40	.	.	.
19208	1471	1	The	the	DT
19208	1471	2	vigorous	vigorous	JJ
19208	1471	3	circulation	circulation	NN
19208	1471	4	of	of	IN
19208	1471	5	the	the	DT
19208	1471	6	blood	blood	NN
19208	1471	7	induced	induce	VBN
19208	1471	8	by	by	IN
19208	1471	9	exercise	exercise	NN
19208	1471	10	gradually	gradually	RB
19208	1471	11	has	have	VBZ
19208	1471	12	the	the	DT
19208	1471	13	effect	effect	NN
19208	1471	14	of	of	IN
19208	1471	15	flushing	flush	VBG
19208	1471	16	out	out	RP
19208	1471	17	all	all	DT
19208	1471	18	of	of	IN
19208	1471	19	the	the	DT
19208	1471	20	bodily	bodily	JJ
19208	1471	21	tissues	tissue	NNS
19208	1471	22	,	,	,
19208	1471	23	and	and	CC
19208	1471	24	in	in	IN
19208	1471	25	that	that	DT
19208	1471	26	way	way	NN
19208	1471	27	has	have	VBZ
19208	1471	28	an	an	DT
19208	1471	29	internal	internal	JJ
19208	1471	30	cleansing	cleansing	NN
19208	1471	31	effect	effect	NN
19208	1471	32	that	that	WDT
19208	1471	33	can	can	MD
19208	1471	34	not	not	RB
19208	1471	35	be	be	VB
19208	1471	36	attained	attain	VBN
19208	1471	37	by	by	IN
19208	1471	38	any	any	DT
19208	1471	39	other	other	JJ
19208	1471	40	means	mean	NNS
19208	1471	41	.	.	.
19208	1472	1	In	in	IN
19208	1472	2	another	another	DT
19208	1472	3	chapter	chapter	NN
19208	1472	4	I	-PRON-	PRP
19208	1472	5	have	have	VBP
19208	1472	6	referred	refer	VBN
19208	1472	7	to	to	IN
19208	1472	8	the	the	DT
19208	1472	9	powerful	powerful	JJ
19208	1472	10	influence	influence	NN
19208	1472	11	of	of	IN
19208	1472	12	the	the	DT
19208	1472	13	drinking	drinking	NN
19208	1472	14	of	of	IN
19208	1472	15	hot	hot	JJ
19208	1472	16	water	water	NN
19208	1472	17	in	in	IN
19208	1472	18	connection	connection	NN
19208	1472	19	with	with	IN
19208	1472	20	exercise	exercise	NN
19208	1472	21	as	as	IN
19208	1472	22	a	a	DT
19208	1472	23	means	means	NN
19208	1472	24	of	of	IN
19208	1472	25	promoting	promote	VBG
19208	1472	26	a	a	DT
19208	1472	27	more	more	RBR
19208	1472	28	free	free	JJ
19208	1472	29	circulation	circulation	NN
19208	1472	30	,	,	,
19208	1472	31	but	but	CC
19208	1472	32	exercise	exercise	VB
19208	1472	33	under	under	IN
19208	1472	34	any	any	DT
19208	1472	35	circumstances	circumstance	NNS
19208	1472	36	tends	tend	VBZ
19208	1472	37	to	to	IN
19208	1472	38	the	the	DT
19208	1472	39	same	same	JJ
19208	1472	40	result	result	NN
19208	1472	41	,	,	,
19208	1472	42	and	and	CC
19208	1472	43	for	for	IN
19208	1472	44	this	this	DT
19208	1472	45	reason	reason	NN
19208	1472	46	as	as	RB
19208	1472	47	well	well	RB
19208	1472	48	as	as	IN
19208	1472	49	because	because	IN
19208	1472	50	of	of	IN
19208	1472	51	the	the	DT
19208	1472	52	perspiration	perspiration	NN
19208	1472	53	brought	bring	VBN
19208	1472	54	about	about	RP
19208	1472	55	,	,	,
19208	1472	56	exercise	exercise	NN
19208	1472	57	must	must	MD
19208	1472	58	be	be	VB
19208	1472	59	regarded	regard	VBN
19208	1472	60	as	as	IN
19208	1472	61	perhaps	perhaps	RB
19208	1472	62	the	the	DT
19208	1472	63	most	most	RBS
19208	1472	64	important	important	JJ
19208	1472	65	of	of	IN
19208	1472	66	all	all	DT
19208	1472	67	measures	measure	NNS
19208	1472	68	for	for	IN
19208	1472	69	blood	blood	NN
19208	1472	70	purification	purification	NN
19208	1472	71	.	.	.
19208	1473	1	No	no	DT
19208	1473	2	man	man	NN
19208	1473	3	can	can	MD
19208	1473	4	be	be	VB
19208	1473	5	continuously	continuously	RB
19208	1473	6	healthy	healthy	JJ
19208	1473	7	without	without	IN
19208	1473	8	exercise	exercise	NN
19208	1473	9	.	.	.
19208	1474	1	No	no	DT
19208	1474	2	man	man	NN
19208	1474	3	or	or	CC
19208	1474	4	woman	woman	NN
19208	1474	5	can	can	MD
19208	1474	6	be	be	VB
19208	1474	7	internally	internally	RB
19208	1474	8	clean	clean	JJ
19208	1474	9	,	,	,
19208	1474	10	in	in	IN
19208	1474	11	the	the	DT
19208	1474	12	strictist	strictist	JJ
19208	1474	13	sense	sense	NN
19208	1474	14	,	,	,
19208	1474	15	without	without	IN
19208	1474	16	a	a	DT
19208	1474	17	proper	proper	JJ
19208	1474	18	amount	amount	NN
19208	1474	19	of	of	IN
19208	1474	20	daily	daily	JJ
19208	1474	21	exercise	exercise	NN
19208	1474	22	.	.	.
19208	1475	1	However	however	RB
19208	1475	2	,	,	,
19208	1475	3	for	for	IN
19208	1475	4	those	those	DT
19208	1475	5	who	who	WP
19208	1475	6	are	be	VBP
19208	1475	7	not	not	RB
19208	1475	8	strong	strong	JJ
19208	1475	9	enough	enough	RB
19208	1475	10	to	to	TO
19208	1475	11	take	take	VB
19208	1475	12	a	a	DT
19208	1475	13	large	large	JJ
19208	1475	14	amount	amount	NN
19208	1475	15	of	of	IN
19208	1475	16	exercise	exercise	NN
19208	1475	17	,	,	,
19208	1475	18	and	and	CC
19208	1475	19	who	who	WP
19208	1475	20	can	can	MD
19208	1475	21	not	not	RB
19208	1475	22	in	in	IN
19208	1475	23	this	this	DT
19208	1475	24	way	way	NN
19208	1475	25	bring	bring	VB
19208	1475	26	about	about	RP
19208	1475	27	free	free	JJ
19208	1475	28	perspiration	perspiration	NN
19208	1475	29	,	,	,
19208	1475	30	other	other	JJ
19208	1475	31	methods	method	NNS
19208	1475	32	of	of	IN
19208	1475	33	accelerating	accelerate	VBG
19208	1475	34	the	the	DT
19208	1475	35	activity	activity	NN
19208	1475	36	of	of	IN
19208	1475	37	the	the	DT
19208	1475	38	pores	pore	NNS
19208	1475	39	of	of	IN
19208	1475	40	the	the	DT
19208	1475	41	skin	skin	NN
19208	1475	42	may	may	MD
19208	1475	43	be	be	VB
19208	1475	44	employed	employ	VBN
19208	1475	45	.	.	.
19208	1476	1	I	-PRON-	PRP
19208	1476	2	have	have	VBP
19208	1476	3	already	already	RB
19208	1476	4	referred	refer	VBN
19208	1476	5	to	to	IN
19208	1476	6	the	the	DT
19208	1476	7	influence	influence	NN
19208	1476	8	of	of	IN
19208	1476	9	air	air	NN
19208	1476	10	baths	bath	NNS
19208	1476	11	,	,	,
19208	1476	12	friction	friction	NN
19208	1476	13	baths	bath	NNS
19208	1476	14	and	and	CC
19208	1476	15	sun	sun	NN
19208	1476	16	baths	bath	NNS
19208	1476	17	.	.	.
19208	1477	1	Remember	remember	VB
19208	1477	2	that	that	IN
19208	1477	3	through	through	IN
19208	1477	4	these	these	DT
19208	1477	5	agencies	agency	NNS
19208	1477	6	the	the	DT
19208	1477	7	pores	pore	NNS
19208	1477	8	may	may	MD
19208	1477	9	be	be	VB
19208	1477	10	made	make	VBN
19208	1477	11	very	very	RB
19208	1477	12	active	active	JJ
19208	1477	13	without	without	IN
19208	1477	14	any	any	DT
19208	1477	15	apparent	apparent	JJ
19208	1477	16	result	result	NN
19208	1477	17	in	in	IN
19208	1477	18	the	the	DT
19208	1477	19	form	form	NN
19208	1477	20	of	of	IN
19208	1477	21	liquid	liquid	JJ
19208	1477	22	perspiration	perspiration	NN
19208	1477	23	,	,	,
19208	1477	24	for	for	IN
19208	1477	25	under	under	IN
19208	1477	26	ordinary	ordinary	JJ
19208	1477	27	conditions	condition	NNS
19208	1477	28	perspiration	perspiration	NN
19208	1477	29	evaporates	evaporate	NNS
19208	1477	30	and	and	CC
19208	1477	31	the	the	DT
19208	1477	32	body	body	NN
19208	1477	33	may	may	MD
19208	1477	34	not	not	RB
19208	1477	35	become	become	VB
19208	1477	36	wet	wet	JJ
19208	1477	37	.	.	.
19208	1478	1	It	-PRON-	PRP
19208	1478	2	is	be	VBZ
19208	1478	3	only	only	RB
19208	1478	4	when	when	WRB
19208	1478	5	one	one	PRP
19208	1478	6	perspires	perspire	VBZ
19208	1478	7	very	very	RB
19208	1478	8	rapidly	rapidly	RB
19208	1478	9	that	that	IN
19208	1478	10	perspiration	perspiration	NN
19208	1478	11	is	be	VBZ
19208	1478	12	manifested	manifest	VBN
19208	1478	13	in	in	IN
19208	1478	14	the	the	DT
19208	1478	15	moistening	moistening	NN
19208	1478	16	of	of	IN
19208	1478	17	the	the	DT
19208	1478	18	skin	skin	NN
19208	1478	19	.	.	.
19208	1479	1	When	when	WRB
19208	1479	2	taking	take	VBG
19208	1479	3	your	-PRON-	PRP$
19208	1479	4	air	air	NN
19208	1479	5	baths	bath	NNS
19208	1479	6	there	there	EX
19208	1479	7	may	may	MD
19208	1479	8	be	be	VB
19208	1479	9	marked	mark	VBN
19208	1479	10	activity	activity	NN
19208	1479	11	of	of	IN
19208	1479	12	the	the	DT
19208	1479	13	skin	skin	NN
19208	1479	14	without	without	IN
19208	1479	15	any	any	DT
19208	1479	16	appearance	appearance	NN
19208	1479	17	of	of	IN
19208	1479	18	"	"	``
19208	1479	19	sweat	sweat	NN
19208	1479	20	.	.	.
19208	1479	21	"	"	''
19208	1480	1	Various	various	JJ
19208	1480	2	forms	form	NNS
19208	1480	3	of	of	IN
19208	1480	4	bathing	bathing	NN
19208	1480	5	have	have	VBP
19208	1480	6	the	the	DT
19208	1480	7	effect	effect	NN
19208	1480	8	of	of	IN
19208	1480	9	inducing	induce	VBG
19208	1480	10	rapid	rapid	JJ
19208	1480	11	elimination	elimination	NN
19208	1480	12	.	.	.
19208	1481	1	Russian	russian	JJ
19208	1481	2	and	and	CC
19208	1481	3	Turkish	turkish	JJ
19208	1481	4	baths	bath	NNS
19208	1481	5	are	be	VBP
19208	1481	6	commonly	commonly	RB
19208	1481	7	used	use	VBN
19208	1481	8	for	for	IN
19208	1481	9	this	this	DT
19208	1481	10	purpose	purpose	NN
19208	1481	11	,	,	,
19208	1481	12	and	and	CC
19208	1481	13	every	every	DT
19208	1481	14	"	"	``
19208	1481	15	man	man	NN
19208	1481	16	about	about	IN
19208	1481	17	town	town	NN
19208	1481	18	"	"	''
19208	1481	19	knows	know	VBZ
19208	1481	20	the	the	DT
19208	1481	21	value	value	NN
19208	1481	22	of	of	IN
19208	1481	23	Russian	russian	JJ
19208	1481	24	and	and	CC
19208	1481	25	Turkish	turkish	JJ
19208	1481	26	baths	bath	NNS
19208	1481	27	as	as	IN
19208	1481	28	a	a	DT
19208	1481	29	means	means	NN
19208	1481	30	of	of	IN
19208	1481	31	clearing	clear	VBG
19208	1481	32	his	-PRON-	PRP$
19208	1481	33	system	system	NN
19208	1481	34	and	and	CC
19208	1481	35	even	even	RB
19208	1481	36	of	of	IN
19208	1481	37	"	"	``
19208	1481	38	clearing	clear	VBG
19208	1481	39	his	-PRON-	PRP$
19208	1481	40	head	head	NN
19208	1481	41	"	"	''
19208	1481	42	through	through	IN
19208	1481	43	the	the	DT
19208	1481	44	profuse	profuse	NN
19208	1481	45	perspiration	perspiration	NN
19208	1481	46	induced	induce	VBN
19208	1481	47	by	by	IN
19208	1481	48	the	the	DT
19208	1481	49	treatment	treatment	NN
19208	1481	50	.	.	.
19208	1482	1	There	there	EX
19208	1482	2	is	be	VBZ
19208	1482	3	no	no	DT
19208	1482	4	question	question	NN
19208	1482	5	that	that	IN
19208	1482	6	these	these	DT
19208	1482	7	baths	bath	NNS
19208	1482	8	are	be	VBP
19208	1482	9	effective	effective	JJ
19208	1482	10	in	in	IN
19208	1482	11	this	this	DT
19208	1482	12	direction	direction	NN
19208	1482	13	,	,	,
19208	1482	14	though	though	IN
19208	1482	15	it	-PRON-	PRP
19208	1482	16	may	may	MD
19208	1482	17	be	be	VB
19208	1482	18	said	say	VBN
19208	1482	19	that	that	IN
19208	1482	20	they	-PRON-	PRP
19208	1482	21	are	be	VBP
19208	1482	22	only	only	RB
19208	1482	23	a	a	DT
19208	1482	24	poor	poor	JJ
19208	1482	25	substitute	substitute	NN
19208	1482	26	for	for	IN
19208	1482	27	daily	daily	JJ
19208	1482	28	exercise	exercise	NN
19208	1482	29	as	as	IN
19208	1482	30	a	a	DT
19208	1482	31	blood	blood	NN
19208	1482	32	-	-	HYPH
19208	1482	33	purifying	purifying	NN
19208	1482	34	measure	measure	NN
19208	1482	35	.	.	.
19208	1483	1	The	the	DT
19208	1483	2	man	man	NN
19208	1483	3	who	who	WP
19208	1483	4	neglects	neglect	VBZ
19208	1483	5	his	-PRON-	PRP$
19208	1483	6	requirements	requirement	NNS
19208	1483	7	in	in	IN
19208	1483	8	the	the	DT
19208	1483	9	way	way	NN
19208	1483	10	of	of	IN
19208	1483	11	physical	physical	JJ
19208	1483	12	activity	activity	NN
19208	1483	13	may	may	MD
19208	1483	14	strive	strive	VB
19208	1483	15	to	to	TO
19208	1483	16	make	make	VB
19208	1483	17	up	up	RP
19208	1483	18	for	for	IN
19208	1483	19	it	-PRON-	PRP
19208	1483	20	by	by	IN
19208	1483	21	a	a	DT
19208	1483	22	Turkish	turkish	JJ
19208	1483	23	bath	bath	NN
19208	1483	24	,	,	,
19208	1483	25	but	but	CC
19208	1483	26	can	can	MD
19208	1483	27	not	not	RB
19208	1483	28	get	get	VB
19208	1483	29	the	the	DT
19208	1483	30	same	same	JJ
19208	1483	31	results	result	NNS
19208	1483	32	,	,	,
19208	1483	33	although	although	IN
19208	1483	34	it	-PRON-	PRP
19208	1483	35	is	be	VBZ
19208	1483	36	true	true	JJ
19208	1483	37	he	-PRON-	PRP
19208	1483	38	can	can	MD
19208	1483	39	accomplish	accomplish	VB
19208	1483	40	a	a	DT
19208	1483	41	great	great	JJ
19208	1483	42	deal	deal	NN
19208	1483	43	in	in	IN
19208	1483	44	this	this	DT
19208	1483	45	way	way	NN
19208	1483	46	.	.	.
19208	1484	1	The	the	DT
19208	1484	2	great	great	JJ
19208	1484	3	objection	objection	NN
19208	1484	4	to	to	IN
19208	1484	5	Turkish	turkish	JJ
19208	1484	6	and	and	CC
19208	1484	7	Russian	russian	JJ
19208	1484	8	bath	bath	NN
19208	1484	9	establishments	establishment	NNS
19208	1484	10	is	be	VBZ
19208	1484	11	to	to	TO
19208	1484	12	be	be	VB
19208	1484	13	found	find	VBN
19208	1484	14	in	in	IN
19208	1484	15	the	the	DT
19208	1484	16	unsatisfactory	unsatisfactory	JJ
19208	1484	17	ventilation	ventilation	NN
19208	1484	18	usual	usual	JJ
19208	1484	19	in	in	IN
19208	1484	20	such	such	JJ
19208	1484	21	places	place	NNS
19208	1484	22	.	.	.
19208	1485	1	As	as	IN
19208	1485	2	a	a	DT
19208	1485	3	rule	rule	NN
19208	1485	4	the	the	DT
19208	1485	5	Russian	russian	JJ
19208	1485	6	or	or	CC
19208	1485	7	vapor	vapor	NN
19208	1485	8	bath	bath	NN
19208	1485	9	is	be	VBZ
19208	1485	10	to	to	TO
19208	1485	11	be	be	VB
19208	1485	12	preferred	prefer	VBN
19208	1485	13	to	to	IN
19208	1485	14	the	the	DT
19208	1485	15	Turkish	turkish	JJ
19208	1485	16	,	,	,
19208	1485	17	or	or	CC
19208	1485	18	dry	dry	JJ
19208	1485	19	,	,	,
19208	1485	20	hot	hot	JJ
19208	1485	21	air	air	NN
19208	1485	22	.	.	.
19208	1486	1	Especially	especially	RB
19208	1486	2	if	if	IN
19208	1486	3	one	one	PRP
19208	1486	4	is	be	VBZ
19208	1486	5	not	not	RB
19208	1486	6	very	very	RB
19208	1486	7	strong	strong	JJ
19208	1486	8	the	the	DT
19208	1486	9	steam	steam	NN
19208	1486	10	bath	bath	NN
19208	1486	11	is	be	VBZ
19208	1486	12	preferable	preferable	JJ
19208	1486	13	.	.	.
19208	1487	1	If	if	IN
19208	1487	2	one	one	CD
19208	1487	3	is	be	VBZ
19208	1487	4	vigorous	vigorous	JJ
19208	1487	5	,	,	,
19208	1487	6	however	however	RB
19208	1487	7	,	,	,
19208	1487	8	and	and	CC
19208	1487	9	has	have	VBZ
19208	1487	10	a	a	DT
19208	1487	11	strong	strong	JJ
19208	1487	12	heart	heart	NN
19208	1487	13	,	,	,
19208	1487	14	the	the	DT
19208	1487	15	dry	dry	JJ
19208	1487	16	hot	hot	JJ
19208	1487	17	air	air	NN
19208	1487	18	room	room	NN
19208	1487	19	will	will	MD
19208	1487	20	be	be	VB
19208	1487	21	very	very	RB
19208	1487	22	effective	effective	JJ
19208	1487	23	.	.	.
19208	1488	1	Naturally	naturally	RB
19208	1488	2	the	the	DT
19208	1488	3	"	"	``
19208	1488	4	rubbing	rubbing	NN
19208	1488	5	"	"	''
19208	1488	6	and	and	CC
19208	1488	7	other	other	JJ
19208	1488	8	adjunctive	adjunctive	JJ
19208	1488	9	treatment	treatment	NN
19208	1488	10	in	in	IN
19208	1488	11	the	the	DT
19208	1488	12	Turkish	turkish	JJ
19208	1488	13	bath	bath	NN
19208	1488	14	establishment	establishment	NN
19208	1488	15	are	be	VBP
19208	1488	16	all	all	RB
19208	1488	17	beneficial	beneficial	JJ
19208	1488	18	.	.	.
19208	1489	1	The	the	DT
19208	1489	2	influence	influence	NN
19208	1489	3	of	of	IN
19208	1489	4	these	these	DT
19208	1489	5	measures	measure	NNS
19208	1489	6	(	(	-LRB-
19208	1489	7	the	the	DT
19208	1489	8	Russian	russian	JJ
19208	1489	9	and	and	CC
19208	1489	10	Turkish	turkish	JJ
19208	1489	11	baths	bath	NNS
19208	1489	12	)	)	-RRB-
19208	1489	13	in	in	IN
19208	1489	14	purifying	purify	VBG
19208	1489	15	the	the	DT
19208	1489	16	blood	blood	NN
19208	1489	17	may	may	MD
19208	1489	18	be	be	VB
19208	1489	19	secured	secure	VBN
19208	1489	20	at	at	IN
19208	1489	21	home	home	NN
19208	1489	22	through	through	IN
19208	1489	23	the	the	DT
19208	1489	24	agency	agency	NN
19208	1489	25	of	of	IN
19208	1489	26	other	other	JJ
19208	1489	27	baths	bath	NNS
19208	1489	28	.	.	.
19208	1490	1	A	a	DT
19208	1490	2	cabinet	cabinet	NN
19208	1490	3	bath	bath	NN
19208	1490	4	in	in	IN
19208	1490	5	the	the	DT
19208	1490	6	home	home	NN
19208	1490	7	will	will	MD
19208	1490	8	be	be	VB
19208	1490	9	equally	equally	RB
19208	1490	10	effective	effective	JJ
19208	1490	11	in	in	IN
19208	1490	12	providing	provide	VBG
19208	1490	13	either	either	CC
19208	1490	14	a	a	DT
19208	1490	15	steam	steam	NN
19208	1490	16	bath	bath	NN
19208	1490	17	or	or	CC
19208	1490	18	a	a	DT
19208	1490	19	dry	dry	JJ
19208	1490	20	,	,	,
19208	1490	21	hot	hot	JJ
19208	1490	22	-	-	HYPH
19208	1490	23	air	air	NN
19208	1490	24	bath	bath	NN
19208	1490	25	.	.	.
19208	1491	1	Naturally	naturally	RB
19208	1491	2	,	,	,
19208	1491	3	a	a	DT
19208	1491	4	shower	shower	NN
19208	1491	5	,	,	,
19208	1491	6	or	or	CC
19208	1491	7	at	at	IN
19208	1491	8	least	least	JJS
19208	1491	9	a	a	DT
19208	1491	10	quick	quick	JJ
19208	1491	11	sponging	sponging	NN
19208	1491	12	with	with	IN
19208	1491	13	cold	cold	JJ
19208	1491	14	water	water	NN
19208	1491	15	,	,	,
19208	1491	16	should	should	MD
19208	1491	17	follow	follow	VB
19208	1491	18	all	all	DT
19208	1491	19	such	such	JJ
19208	1491	20	baths	bath	NNS
19208	1491	21	.	.	.
19208	1492	1	If	if	IN
19208	1492	2	there	there	EX
19208	1492	3	is	be	VBZ
19208	1492	4	no	no	DT
19208	1492	5	bath	bath	NN
19208	1492	6	cabinet	cabinet	NN
19208	1492	7	in	in	IN
19208	1492	8	the	the	DT
19208	1492	9	home	home	NN
19208	1492	10	beneficial	beneficial	JJ
19208	1492	11	results	result	NNS
19208	1492	12	can	can	MD
19208	1492	13	be	be	VB
19208	1492	14	secured	secure	VBN
19208	1492	15	by	by	IN
19208	1492	16	means	mean	NNS
19208	1492	17	of	of	IN
19208	1492	18	a	a	DT
19208	1492	19	hot	hot	JJ
19208	1492	20	-	-	HYPH
19208	1492	21	water	water	NN
19208	1492	22	bath	bath	NN
19208	1492	23	.	.	.
19208	1493	1	Hot	hot	JJ
19208	1493	2	water	water	NN
19208	1493	3	has	have	VBZ
19208	1493	4	a	a	DT
19208	1493	5	profound	profound	JJ
19208	1493	6	influence	influence	NN
19208	1493	7	upon	upon	IN
19208	1493	8	the	the	DT
19208	1493	9	elimination	elimination	NN
19208	1493	10	of	of	IN
19208	1493	11	wastes	waste	NNS
19208	1493	12	and	and	CC
19208	1493	13	impurities	impurity	NNS
19208	1493	14	through	through	IN
19208	1493	15	the	the	DT
19208	1493	16	skin	skin	NN
19208	1493	17	.	.	.
19208	1494	1	In	in	IN
19208	1494	2	cases	case	NNS
19208	1494	3	of	of	IN
19208	1494	4	kidney	kidney	NN
19208	1494	5	disease	disease	NN
19208	1494	6	,	,	,
19208	1494	7	where	where	WRB
19208	1494	8	the	the	DT
19208	1494	9	kidneys	kidney	NNS
19208	1494	10	are	be	VBP
19208	1494	11	unable	unable	JJ
19208	1494	12	to	to	TO
19208	1494	13	perform	perform	VB
19208	1494	14	their	-PRON-	PRP$
19208	1494	15	work	work	NN
19208	1494	16	,	,	,
19208	1494	17	it	-PRON-	PRP
19208	1494	18	is	be	VBZ
19208	1494	19	often	often	RB
19208	1494	20	possible	possible	JJ
19208	1494	21	to	to	TO
19208	1494	22	keep	keep	VB
19208	1494	23	one	one	CD
19208	1494	24	alive	alive	JJ
19208	1494	25	by	by	IN
19208	1494	26	making	make	VBG
19208	1494	27	the	the	DT
19208	1494	28	skin	skin	NN
19208	1494	29	do	do	VB
19208	1494	30	the	the	DT
19208	1494	31	work	work	NN
19208	1494	32	of	of	IN
19208	1494	33	the	the	DT
19208	1494	34	kidneys	kidney	NNS
19208	1494	35	through	through	IN
19208	1494	36	frequent	frequent	JJ
19208	1494	37	hot	hot	JJ
19208	1494	38	baths	bath	NNS
19208	1494	39	.	.	.
19208	1495	1	The	the	DT
19208	1495	2	tub	tub	NN
19208	1495	3	should	should	MD
19208	1495	4	be	be	VB
19208	1495	5	filled	fill	VBN
19208	1495	6	with	with	IN
19208	1495	7	hot	hot	JJ
19208	1495	8	water	water	NN
19208	1495	9	at	at	IN
19208	1495	10	a	a	DT
19208	1495	11	temperature	temperature	NN
19208	1495	12	of	of	IN
19208	1495	13	from	from	IN
19208	1495	14	105	105	CD
19208	1495	15	up	up	IN
19208	1495	16	to	to	IN
19208	1495	17	112	112	CD
19208	1495	18	or	or	CC
19208	1495	19	115	115	CD
19208	1495	20	degrees	degree	NNS
19208	1495	21	Fahrenheit	fahrenheit	IN
19208	1495	22	,	,	,
19208	1495	23	that	that	DT
19208	1495	24	is	be	VBZ
19208	1495	25	to	to	TO
19208	1495	26	say	say	VB
19208	1495	27	,	,	,
19208	1495	28	as	as	RB
19208	1495	29	hot	hot	JJ
19208	1495	30	as	as	IN
19208	1495	31	it	-PRON-	PRP
19208	1495	32	can	can	MD
19208	1495	33	be	be	VB
19208	1495	34	endured	endure	VBN
19208	1495	35	,	,	,
19208	1495	36	and	and	CC
19208	1495	37	one	one	PRP
19208	1495	38	should	should	MD
19208	1495	39	remain	remain	VB
19208	1495	40	in	in	IN
19208	1495	41	this	this	DT
19208	1495	42	bath	bath	NN
19208	1495	43	from	from	IN
19208	1495	44	ten	ten	CD
19208	1495	45	to	to	IN
19208	1495	46	twenty	twenty	CD
19208	1495	47	minutes	minute	NNS
19208	1495	48	,	,	,
19208	1495	49	or	or	CC
19208	1495	50	as	as	RB
19208	1495	51	long	long	RB
19208	1495	52	as	as	IN
19208	1495	53	one	one	NN
19208	1495	54	's	's	POS
19208	1495	55	condition	condition	NN
19208	1495	56	will	will	MD
19208	1495	57	permit	permit	VB
19208	1495	58	.	.	.
19208	1496	1	It	-PRON-	PRP
19208	1496	2	may	may	MD
19208	1496	3	be	be	VB
19208	1496	4	a	a	DT
19208	1496	5	good	good	JJ
19208	1496	6	plan	plan	NN
19208	1496	7	to	to	TO
19208	1496	8	get	get	VB
19208	1496	9	into	into	IN
19208	1496	10	the	the	DT
19208	1496	11	water	water	NN
19208	1496	12	at	at	IN
19208	1496	13	a	a	DT
19208	1496	14	lower	low	JJR
19208	1496	15	temperature	temperature	NN
19208	1496	16	,	,	,
19208	1496	17	for	for	IN
19208	1496	18	instance	instance	NN
19208	1496	19	,	,	,
19208	1496	20	starting	start	VBG
19208	1496	21	with	with	IN
19208	1496	22	water	water	NN
19208	1496	23	at	at	IN
19208	1496	24	102	102	CD
19208	1496	25	to	to	TO
19208	1496	26	104	104	CD
19208	1496	27	degrees	degree	NNS
19208	1496	28	,	,	,
19208	1496	29	then	then	RB
19208	1496	30	afterwards	afterwards	RB
19208	1496	31	adding	add	VBG
19208	1496	32	hot	hot	JJ
19208	1496	33	water	water	NN
19208	1496	34	so	so	IN
19208	1496	35	as	as	IN
19208	1496	36	to	to	TO
19208	1496	37	raise	raise	VB
19208	1496	38	the	the	DT
19208	1496	39	temperature	temperature	NN
19208	1496	40	to	to	IN
19208	1496	41	108	108	CD
19208	1496	42	or	or	CC
19208	1496	43	112	112	CD
19208	1496	44	degrees	degree	NNS
19208	1496	45	,	,	,
19208	1496	46	or	or	CC
19208	1496	47	even	even	RB
19208	1496	48	higher	high	JJR
19208	1496	49	.	.	.
19208	1497	1	It	-PRON-	PRP
19208	1497	2	is	be	VBZ
19208	1497	3	really	really	RB
19208	1497	4	necessary	necessary	JJ
19208	1497	5	to	to	TO
19208	1497	6	use	use	VB
19208	1497	7	a	a	DT
19208	1497	8	bath	bath	NN
19208	1497	9	thermometer	thermometer	NN
19208	1497	10	(	(	-LRB-
19208	1497	11	they	-PRON-	PRP
19208	1497	12	can	can	MD
19208	1497	13	be	be	VB
19208	1497	14	obtained	obtain	VBN
19208	1497	15	at	at	IN
19208	1497	16	a	a	DT
19208	1497	17	cost	cost	NN
19208	1497	18	of	of	IN
19208	1497	19	ten	ten	CD
19208	1497	20	or	or	CC
19208	1497	21	fifteen	fifteen	CD
19208	1497	22	cents	cent	NNS
19208	1497	23	in	in	IN
19208	1497	24	any	any	DT
19208	1497	25	drug	drug	NN
19208	1497	26	store	store	NN
19208	1497	27	)	)	-RRB-
19208	1497	28	to	to	TO
19208	1497	29	regulate	regulate	VB
19208	1497	30	the	the	DT
19208	1497	31	temperature	temperature	NN
19208	1497	32	of	of	IN
19208	1497	33	the	the	DT
19208	1497	34	water	water	NN
19208	1497	35	.	.	.
19208	1498	1	Sufferers	sufferer	NNS
19208	1498	2	from	from	IN
19208	1498	3	any	any	DT
19208	1498	4	derangement	derangement	NN
19208	1498	5	of	of	IN
19208	1498	6	the	the	DT
19208	1498	7	heart	heart	NN
19208	1498	8	or	or	CC
19208	1498	9	those	those	DT
19208	1498	10	handicapped	handicap	VBN
19208	1498	11	by	by	IN
19208	1498	12	serious	serious	JJ
19208	1498	13	vital	vital	JJ
19208	1498	14	depletion	depletion	NN
19208	1498	15	should	should	MD
19208	1498	16	not	not	RB
19208	1498	17	use	use	VB
19208	1498	18	the	the	DT
19208	1498	19	water	water	NN
19208	1498	20	too	too	RB
19208	1498	21	hot	hot	JJ
19208	1498	22	.	.	.
19208	1499	1	In	in	IN
19208	1499	2	such	such	JJ
19208	1499	3	cases	case	NNS
19208	1499	4	it	-PRON-	PRP
19208	1499	5	may	may	MD
19208	1499	6	be	be	VB
19208	1499	7	well	well	JJ
19208	1499	8	to	to	TO
19208	1499	9	limit	limit	VB
19208	1499	10	the	the	DT
19208	1499	11	temperature	temperature	NN
19208	1499	12	to	to	IN
19208	1499	13	103	103	CD
19208	1499	14	to	to	TO
19208	1499	15	105	105	CD
19208	1499	16	degrees	degree	NNS
19208	1499	17	and	and	CC
19208	1499	18	to	to	TO
19208	1499	19	limit	limit	VB
19208	1499	20	the	the	DT
19208	1499	21	duration	duration	NN
19208	1499	22	of	of	IN
19208	1499	23	the	the	DT
19208	1499	24	bath	bath	NN
19208	1499	25	to	to	IN
19208	1499	26	five	five	CD
19208	1499	27	or	or	CC
19208	1499	28	ten	ten	CD
19208	1499	29	minutes	minute	NNS
19208	1499	30	.	.	.
19208	1500	1	In	in	IN
19208	1500	2	such	such	JJ
19208	1500	3	cases	case	NNS
19208	1500	4	it	-PRON-	PRP
19208	1500	5	will	will	MD
19208	1500	6	be	be	VB
19208	1500	7	necessary	necessary	JJ
19208	1500	8	to	to	TO
19208	1500	9	take	take	VB
19208	1500	10	the	the	DT
19208	1500	11	bath	bath	NN
19208	1500	12	more	more	RBR
19208	1500	13	frequently	frequently	RB
19208	1500	14	,	,	,
19208	1500	15	perhaps	perhaps	RB
19208	1500	16	each	each	DT
19208	1500	17	evening	evening	NN
19208	1500	18	,	,	,
19208	1500	19	in	in	IN
19208	1500	20	order	order	NN
19208	1500	21	to	to	TO
19208	1500	22	secure	secure	VB
19208	1500	23	results	result	NNS
19208	1500	24	in	in	IN
19208	1500	25	the	the	DT
19208	1500	26	way	way	NN
19208	1500	27	of	of	IN
19208	1500	28	active	active	JJ
19208	1500	29	elimination	elimination	NN
19208	1500	30	.	.	.
19208	1501	1	If	if	IN
19208	1501	2	one	one	CD
19208	1501	3	is	be	VBZ
19208	1501	4	strong	strong	JJ
19208	1501	5	enough	enough	RB
19208	1501	6	,	,	,
19208	1501	7	however	however	RB
19208	1501	8	,	,	,
19208	1501	9	and	and	CC
19208	1501	10	merely	merely	RB
19208	1501	11	wishes	wish	VBZ
19208	1501	12	to	to	TO
19208	1501	13	purify	purify	VB
19208	1501	14	the	the	DT
19208	1501	15	blood	blood	NN
19208	1501	16	one	one	NN
19208	1501	17	may	may	MD
19208	1501	18	be	be	VB
19208	1501	19	able	able	JJ
19208	1501	20	to	to	TO
19208	1501	21	stay	stay	VB
19208	1501	22	in	in	IN
19208	1501	23	the	the	DT
19208	1501	24	water	water	NN
19208	1501	25	from	from	IN
19208	1501	26	twenty	twenty	CD
19208	1501	27	to	to	IN
19208	1501	28	thirty	thirty	CD
19208	1501	29	minutes	minute	NNS
19208	1501	30	and	and	CC
19208	1501	31	to	to	TO
19208	1501	32	raise	raise	VB
19208	1501	33	the	the	DT
19208	1501	34	temperature	temperature	NN
19208	1501	35	of	of	IN
19208	1501	36	the	the	DT
19208	1501	37	bath	bath	NN
19208	1501	38	to	to	IN
19208	1501	39	115	115	CD
19208	1501	40	degrees	degree	NNS
19208	1501	41	or	or	CC
19208	1501	42	more	more	JJR
19208	1501	43	.	.	.
19208	1502	1	The	the	DT
19208	1502	2	hot	hot	JJ
19208	1502	3	bath	bath	NN
19208	1502	4	is	be	VBZ
19208	1502	5	much	much	RB
19208	1502	6	used	use	VBN
19208	1502	7	in	in	IN
19208	1502	8	Japan	Japan	NNP
19208	1502	9	and	and	CC
19208	1502	10	the	the	DT
19208	1502	11	natives	native	NNS
19208	1502	12	there	there	RB
19208	1502	13	almost	almost	RB
19208	1502	14	parboil	parboil	VBP
19208	1502	15	themselves	-PRON-	PRP
19208	1502	16	,	,	,
19208	1502	17	using	use	VBG
19208	1502	18	water	water	NN
19208	1502	19	at	at	IN
19208	1502	20	a	a	DT
19208	1502	21	temperature	temperature	NN
19208	1502	22	as	as	RB
19208	1502	23	high	high	JJ
19208	1502	24	as	as	IN
19208	1502	25	120	120	CD
19208	1502	26	degrees	degree	NNS
19208	1502	27	.	.	.
19208	1503	1	But	but	CC
19208	1503	2	it	-PRON-	PRP
19208	1503	3	is	be	VBZ
19208	1503	4	not	not	RB
19208	1503	5	necessary	necessary	JJ
19208	1503	6	to	to	TO
19208	1503	7	go	go	VB
19208	1503	8	to	to	IN
19208	1503	9	such	such	JJ
19208	1503	10	extremes	extreme	NNS
19208	1503	11	.	.	.
19208	1504	1	It	-PRON-	PRP
19208	1504	2	is	be	VBZ
19208	1504	3	most	most	RBS
19208	1504	4	important	important	JJ
19208	1504	5	that	that	IN
19208	1504	6	one	one	PRP
19208	1504	7	should	should	MD
19208	1504	8	leave	leave	VB
19208	1504	9	the	the	DT
19208	1504	10	bath	bath	NN
19208	1504	11	immediately	immediately	RB
19208	1504	12	upon	upon	IN
19208	1504	13	feeling	feel	VBG
19208	1504	14	any	any	DT
19208	1504	15	sense	sense	NN
19208	1504	16	of	of	IN
19208	1504	17	weakness	weakness	NN
19208	1504	18	,	,	,
19208	1504	19	dizziness	dizziness	NN
19208	1504	20	or	or	CC
19208	1504	21	discomfort	discomfort	NN
19208	1504	22	of	of	IN
19208	1504	23	any	any	DT
19208	1504	24	sort	sort	NN
19208	1504	25	.	.	.
19208	1505	1	If	if	IN
19208	1505	2	you	-PRON-	PRP
19208	1505	3	feel	feel	VBP
19208	1505	4	oppressed	oppress	VBN
19208	1505	5	by	by	IN
19208	1505	6	a	a	DT
19208	1505	7	sense	sense	NN
19208	1505	8	of	of	IN
19208	1505	9	overheating	overheating	NN
19208	1505	10	,	,	,
19208	1505	11	do	do	VB
19208	1505	12	not	not	RB
19208	1505	13	linger	linger	VB
19208	1505	14	in	in	IN
19208	1505	15	the	the	DT
19208	1505	16	water	water	NN
19208	1505	17	but	but	CC
19208	1505	18	get	get	VB
19208	1505	19	out	out	IN
19208	1505	20	of	of	IN
19208	1505	21	it	-PRON-	PRP
19208	1505	22	immediately	immediately	RB
19208	1505	23	.	.	.
19208	1506	1	You	-PRON-	PRP
19208	1506	2	will	will	MD
19208	1506	3	usually	usually	RB
19208	1506	4	find	find	VB
19208	1506	5	that	that	IN
19208	1506	6	your	-PRON-	PRP$
19208	1506	7	face	face	NN
19208	1506	8	will	will	MD
19208	1506	9	perspire	perspire	VB
19208	1506	10	freely	freely	RB
19208	1506	11	within	within	IN
19208	1506	12	a	a	DT
19208	1506	13	few	few	JJ
19208	1506	14	minutes	minute	NNS
19208	1506	15	after	after	IN
19208	1506	16	being	be	VBG
19208	1506	17	in	in	IN
19208	1506	18	the	the	DT
19208	1506	19	bath	bath	NN
19208	1506	20	.	.	.
19208	1507	1	This	this	DT
19208	1507	2	indicates	indicate	VBZ
19208	1507	3	its	-PRON-	PRP$
19208	1507	4	rapid	rapid	JJ
19208	1507	5	eliminative	eliminative	JJ
19208	1507	6	effect	effect	NN
19208	1507	7	.	.	.
19208	1508	1	Such	such	PDT
19208	1508	2	a	a	DT
19208	1508	3	bath	bath	NN
19208	1508	4	will	will	MD
19208	1508	5	not	not	RB
19208	1508	6	accomplish	accomplish	VB
19208	1508	7	exactly	exactly	RB
19208	1508	8	the	the	DT
19208	1508	9	same	same	JJ
19208	1508	10	work	work	NN
19208	1508	11	as	as	IN
19208	1508	12	a	a	DT
19208	1508	13	cabinet	cabinet	NN
19208	1508	14	or	or	CC
19208	1508	15	Turkish	turkish	JJ
19208	1508	16	bath	bath	NN
19208	1508	17	,	,	,
19208	1508	18	but	but	CC
19208	1508	19	good	good	JJ
19208	1508	20	results	result	NNS
19208	1508	21	can	can	MD
19208	1508	22	be	be	VB
19208	1508	23	secured	secure	VBN
19208	1508	24	therefrom	therefrom	JJ
19208	1508	25	.	.	.
19208	1509	1	The	the	DT
19208	1509	2	hot	hot	JJ
19208	1509	3	bath	bath	NN
19208	1509	4	when	when	WRB
19208	1509	5	used	use	VBN
19208	1509	6	for	for	IN
19208	1509	7	perspiration	perspiration	NN
19208	1509	8	purposes	purpose	NNS
19208	1509	9	should	should	MD
19208	1509	10	be	be	VB
19208	1509	11	followed	follow	VBN
19208	1509	12	by	by	IN
19208	1509	13	a	a	DT
19208	1509	14	quick	quick	JJ
19208	1509	15	sponging	sponging	NN
19208	1509	16	with	with	IN
19208	1509	17	cold	cold	JJ
19208	1509	18	water	water	NN
19208	1509	19	or	or	CC
19208	1509	20	by	by	IN
19208	1509	21	a	a	DT
19208	1509	22	cold	cold	JJ
19208	1509	23	shower	shower	NN
19208	1509	24	.	.	.
19208	1510	1	An	an	DT
19208	1510	2	excellent	excellent	JJ
19208	1510	3	plan	plan	NN
19208	1510	4	is	be	VBZ
19208	1510	5	to	to	TO
19208	1510	6	have	have	VB
19208	1510	7	conveniently	conveniently	RB
19208	1510	8	at	at	IN
19208	1510	9	hand	hand	NN
19208	1510	10	what	what	WP
19208	1510	11	is	be	VBZ
19208	1510	12	called	call	VBN
19208	1510	13	a	a	DT
19208	1510	14	hand	hand	NN
19208	1510	15	spray	spray	NN
19208	1510	16	,	,	,
19208	1510	17	attached	attach	VBN
19208	1510	18	to	to	IN
19208	1510	19	a	a	DT
19208	1510	20	long	long	JJ
19208	1510	21	rubber	rubber	NN
19208	1510	22	tube	tube	NN
19208	1510	23	.	.	.
19208	1511	1	By	by	IN
19208	1511	2	attaching	attach	VBG
19208	1511	3	this	this	DT
19208	1511	4	to	to	IN
19208	1511	5	the	the	DT
19208	1511	6	faucet	faucet	NN
19208	1511	7	and	and	CC
19208	1511	8	turning	turn	VBG
19208	1511	9	on	on	RP
19208	1511	10	the	the	DT
19208	1511	11	cold	cold	JJ
19208	1511	12	water	water	NN
19208	1511	13	one	one	CD
19208	1511	14	may	may	MD
19208	1511	15	quickly	quickly	RB
19208	1511	16	spray	spray	VB
19208	1511	17	all	all	DT
19208	1511	18	parts	part	NNS
19208	1511	19	of	of	IN
19208	1511	20	the	the	DT
19208	1511	21	body	body	NN
19208	1511	22	while	while	IN
19208	1511	23	standing	stand	VBG
19208	1511	24	in	in	IN
19208	1511	25	the	the	DT
19208	1511	26	tub	tub	NN
19208	1511	27	of	of	IN
19208	1511	28	hot	hot	JJ
19208	1511	29	water	water	NN
19208	1511	30	.	.	.
19208	1512	1	Finally	finally	RB
19208	1512	2	,	,	,
19208	1512	3	the	the	DT
19208	1512	4	feet	foot	NNS
19208	1512	5	may	may	MD
19208	1512	6	be	be	VB
19208	1512	7	sprayed	spray	VBN
19208	1512	8	with	with	IN
19208	1512	9	cold	cold	JJ
19208	1512	10	water	water	NN
19208	1512	11	on	on	IN
19208	1512	12	getting	get	VBG
19208	1512	13	out	out	IN
19208	1512	14	of	of	IN
19208	1512	15	the	the	DT
19208	1512	16	tub	tub	NN
19208	1512	17	.	.	.
19208	1513	1	Rub	Rub	NNP
19208	1513	2	dry	dry	JJ
19208	1513	3	quickly	quickly	RB
19208	1513	4	and	and	CC
19208	1513	5	thoroughly	thoroughly	RB
19208	1513	6	with	with	IN
19208	1513	7	a	a	DT
19208	1513	8	rough	rough	JJ
19208	1513	9	towel	towel	NN
19208	1513	10	,	,	,
19208	1513	11	after	after	IN
19208	1513	12	which	which	WDT
19208	1513	13	wrap	wrap	NN
19208	1513	14	up	up	RP
19208	1513	15	warmly	warmly	RB
19208	1513	16	so	so	IN
19208	1513	17	that	that	IN
19208	1513	18	you	-PRON-	PRP
19208	1513	19	may	may	MD
19208	1513	20	continue	continue	VB
19208	1513	21	to	to	TO
19208	1513	22	perspire	perspire	VB
19208	1513	23	.	.	.
19208	1514	1	It	-PRON-	PRP
19208	1514	2	is	be	VBZ
19208	1514	3	most	most	RBS
19208	1514	4	essential	essential	JJ
19208	1514	5	that	that	IN
19208	1514	6	one	one	PRP
19208	1514	7	should	should	MD
19208	1514	8	not	not	RB
19208	1514	9	cool	cool	VB
19208	1514	10	off	off	RB
19208	1514	11	too	too	RB
19208	1514	12	quickly	quickly	RB
19208	1514	13	and	and	CC
19208	1514	14	certainly	certainly	RB
19208	1514	15	that	that	IN
19208	1514	16	one	one	PRP
19208	1514	17	should	should	MD
19208	1514	18	not	not	RB
19208	1514	19	become	become	VB
19208	1514	20	chilled	chill	VBN
19208	1514	21	after	after	IN
19208	1514	22	a	a	DT
19208	1514	23	bath	bath	NN
19208	1514	24	of	of	IN
19208	1514	25	this	this	DT
19208	1514	26	sort	sort	NN
19208	1514	27	.	.	.
19208	1515	1	This	this	DT
19208	1515	2	hot	hot	JJ
19208	1515	3	bath	bath	NN
19208	1515	4	is	be	VBZ
19208	1515	5	rather	rather	RB
19208	1515	6	strenuous	strenuous	JJ
19208	1515	7	treatment	treatment	NN
19208	1515	8	,	,	,
19208	1515	9	but	but	CC
19208	1515	10	it	-PRON-	PRP
19208	1515	11	is	be	VBZ
19208	1515	12	effective	effective	JJ
19208	1515	13	,	,	,
19208	1515	14	if	if	IN
19208	1515	15	one	one	CD
19208	1515	16	is	be	VBZ
19208	1515	17	strong	strong	JJ
19208	1515	18	vitally	vitally	RB
19208	1515	19	,	,	,
19208	1515	20	for	for	IN
19208	1515	21	rapidly	rapidly	RB
19208	1515	22	purifying	purify	VBG
19208	1515	23	the	the	DT
19208	1515	24	blood	blood	NN
19208	1515	25	and	and	CC
19208	1515	26	eliminating	eliminate	VBG
19208	1515	27	the	the	DT
19208	1515	28	poisons	poison	NNS
19208	1515	29	in	in	IN
19208	1515	30	the	the	DT
19208	1515	31	body	body	NN
19208	1515	32	in	in	IN
19208	1515	33	any	any	DT
19208	1515	34	toxemic	toxemic	JJ
19208	1515	35	condition	condition	NN
19208	1515	36	.	.	.
19208	1516	1	It	-PRON-	PRP
19208	1516	2	will	will	MD
19208	1516	3	be	be	VB
19208	1516	4	found	find	VBN
19208	1516	5	valuable	valuable	JJ
19208	1516	6	in	in	IN
19208	1516	7	the	the	DT
19208	1516	8	case	case	NN
19208	1516	9	of	of	IN
19208	1516	10	grippe	grippe	NN
19208	1516	11	or	or	CC
19208	1516	12	of	of	IN
19208	1516	13	a	a	DT
19208	1516	14	bad	bad	JJ
19208	1516	15	cold	cold	NN
19208	1516	16	,	,	,
19208	1516	17	in	in	IN
19208	1516	18	syphilis	syphilis	NNP
19208	1516	19	,	,	,
19208	1516	20	or	or	CC
19208	1516	21	in	in	IN
19208	1516	22	any	any	DT
19208	1516	23	other	other	JJ
19208	1516	24	disease	disease	NN
19208	1516	25	characterized	characterize	VBN
19208	1516	26	by	by	IN
19208	1516	27	a	a	DT
19208	1516	28	poisoned	poison	VBN
19208	1516	29	condition	condition	NN
19208	1516	30	of	of	IN
19208	1516	31	the	the	DT
19208	1516	32	system	system	NN
19208	1516	33	and	and	CC
19208	1516	34	in	in	IN
19208	1516	35	which	which	WDT
19208	1516	36	there	there	EX
19208	1516	37	is	be	VBZ
19208	1516	38	no	no	DT
19208	1516	39	fever	fever	NN
19208	1516	40	present	present	JJ
19208	1516	41	.	.	.
19208	1517	1	In	in	IN
19208	1517	2	the	the	DT
19208	1517	3	case	case	NN
19208	1517	4	of	of	IN
19208	1517	5	fever	fever	NN
19208	1517	6	,	,	,
19208	1517	7	which	which	WDT
19208	1517	8	also	also	RB
19208	1517	9	invariably	invariably	RB
19208	1517	10	involves	involve	VBZ
19208	1517	11	a	a	DT
19208	1517	12	toxemic	toxemic	JJ
19208	1517	13	condition	condition	NN
19208	1517	14	of	of	IN
19208	1517	15	the	the	DT
19208	1517	16	body	body	NN
19208	1517	17	,	,	,
19208	1517	18	the	the	DT
19208	1517	19	elimination	elimination	NN
19208	1517	20	of	of	IN
19208	1517	21	the	the	DT
19208	1517	22	poisons	poison	NNS
19208	1517	23	through	through	IN
19208	1517	24	the	the	DT
19208	1517	25	skin	skin	NN
19208	1517	26	should	should	MD
19208	1517	27	be	be	VB
19208	1517	28	accomplished	accomplish	VBN
19208	1517	29	by	by	IN
19208	1517	30	methods	method	NNS
19208	1517	31	which	which	WDT
19208	1517	32	do	do	VBP
19208	1517	33	not	not	RB
19208	1517	34	involve	involve	VB
19208	1517	35	the	the	DT
19208	1517	36	external	external	JJ
19208	1517	37	use	use	NN
19208	1517	38	of	of	IN
19208	1517	39	heat	heat	NN
19208	1517	40	in	in	IN
19208	1517	41	this	this	DT
19208	1517	42	manner	manner	NN
19208	1517	43	.	.	.
19208	1518	1	Wet	wet	NN
19208	1518	2	-	-	HYPH
19208	1518	3	sheet	sheet	NN
19208	1518	4	packs	pack	NNS
19208	1518	5	,	,	,
19208	1518	6	both	both	DT
19208	1518	7	of	of	IN
19208	1518	8	the	the	DT
19208	1518	9	entire	entire	JJ
19208	1518	10	body	body	NN
19208	1518	11	and	and	CC
19208	1518	12	of	of	IN
19208	1518	13	parts	part	NNS
19208	1518	14	of	of	IN
19208	1518	15	the	the	DT
19208	1518	16	body	body	NN
19208	1518	17	,	,	,
19208	1518	18	are	be	VBP
19208	1518	19	among	among	IN
19208	1518	20	the	the	DT
19208	1518	21	most	most	RBS
19208	1518	22	effective	effective	JJ
19208	1518	23	of	of	IN
19208	1518	24	rapid	rapid	JJ
19208	1518	25	blood	blood	NN
19208	1518	26	-	-	HYPH
19208	1518	27	purifying	purify	VBG
19208	1518	28	measures	measure	NNS
19208	1518	29	.	.	.
19208	1519	1	Frequently	frequently	RB
19208	1519	2	where	where	WRB
19208	1519	3	one	one	PRP
19208	1519	4	is	be	VBZ
19208	1519	5	confined	confine	VBN
19208	1519	6	to	to	IN
19208	1519	7	bed	bed	NN
19208	1519	8	a	a	DT
19208	1519	9	hot	hot	JJ
19208	1519	10	-	-	HYPH
19208	1519	11	blanket	blanket	NN
19208	1519	12	pack	pack	NN
19208	1519	13	will	will	MD
19208	1519	14	answer	answer	VB
19208	1519	15	the	the	DT
19208	1519	16	same	same	JJ
19208	1519	17	purpose	purpose	NN
19208	1519	18	as	as	IN
19208	1519	19	the	the	DT
19208	1519	20	hot	hot	JJ
19208	1519	21	bath	bath	NN
19208	1519	22	just	just	RB
19208	1519	23	described	describe	VBN
19208	1519	24	.	.	.
19208	1520	1	Where	where	WRB
19208	1520	2	there	there	EX
19208	1520	3	is	be	VBZ
19208	1520	4	high	high	JJ
19208	1520	5	fever	fever	NN
19208	1520	6	a	a	DT
19208	1520	7	cold	cold	JJ
19208	1520	8	wet	wet	JJ
19208	1520	9	-	-	HYPH
19208	1520	10	sheet	sheet	NN
19208	1520	11	pack	pack	NN
19208	1520	12	may	may	MD
19208	1520	13	be	be	VB
19208	1520	14	employed	employ	VBN
19208	1520	15	.	.	.
19208	1521	1	This	this	DT
19208	1521	2	will	will	MD
19208	1521	3	relieve	relieve	VB
19208	1521	4	the	the	DT
19208	1521	5	high	high	JJ
19208	1521	6	temperature	temperature	NN
19208	1521	7	to	to	IN
19208	1521	8	a	a	DT
19208	1521	9	marked	marked	JJ
19208	1521	10	extent	extent	NN
19208	1521	11	,	,	,
19208	1521	12	and	and	CC
19208	1521	13	will	will	MD
19208	1521	14	also	also	RB
19208	1521	15	eliminate	eliminate	VB
19208	1521	16	the	the	DT
19208	1521	17	poisons	poison	NNS
19208	1521	18	of	of	IN
19208	1521	19	the	the	DT
19208	1521	20	body	body	NN
19208	1521	21	in	in	IN
19208	1521	22	a	a	DT
19208	1521	23	most	most	RBS
19208	1521	24	remarkable	remarkable	JJ
19208	1521	25	way	way	NN
19208	1521	26	.	.	.
19208	1522	1	The	the	DT
19208	1522	2	sheet	sheet	NN
19208	1522	3	pack	pack	NN
19208	1522	4	is	be	VBZ
19208	1522	5	applied	apply	VBN
19208	1522	6	by	by	IN
19208	1522	7	first	first	RB
19208	1522	8	wringing	wring	VBG
19208	1522	9	one	one	CD
19208	1522	10	or	or	CC
19208	1522	11	two	two	CD
19208	1522	12	sheets	sheet	NNS
19208	1522	13	out	out	IN
19208	1522	14	of	of	IN
19208	1522	15	cold	cold	JJ
19208	1522	16	water	water	NN
19208	1522	17	and	and	CC
19208	1522	18	then	then	RB
19208	1522	19	wrapping	wrap	VBG
19208	1522	20	them	-PRON-	PRP
19208	1522	21	completely	completely	RB
19208	1522	22	around	around	IN
19208	1522	23	the	the	DT
19208	1522	24	naked	naked	JJ
19208	1522	25	patient	patient	NN
19208	1522	26	,	,	,
19208	1522	27	with	with	IN
19208	1522	28	the	the	DT
19208	1522	29	exception	exception	NN
19208	1522	30	of	of	IN
19208	1522	31	the	the	DT
19208	1522	32	head	head	NN
19208	1522	33	.	.	.
19208	1523	1	If	if	IN
19208	1523	2	a	a	DT
19208	1523	3	single	single	JJ
19208	1523	4	sheet	sheet	NN
19208	1523	5	is	be	VBZ
19208	1523	6	used	use	VBN
19208	1523	7	the	the	DT
19208	1523	8	flap	flap	NN
19208	1523	9	on	on	IN
19208	1523	10	one	one	CD
19208	1523	11	side	side	NN
19208	1523	12	may	may	MD
19208	1523	13	be	be	VB
19208	1523	14	wrapped	wrap	VBN
19208	1523	15	around	around	IN
19208	1523	16	the	the	DT
19208	1523	17	body	body	NN
19208	1523	18	under	under	IN
19208	1523	19	the	the	DT
19208	1523	20	arms	arm	NNS
19208	1523	21	and	and	CC
19208	1523	22	the	the	DT
19208	1523	23	flap	flap	NN
19208	1523	24	from	from	IN
19208	1523	25	the	the	DT
19208	1523	26	other	other	JJ
19208	1523	27	side	side	NN
19208	1523	28	passed	pass	VBD
19208	1523	29	over	over	IN
19208	1523	30	the	the	DT
19208	1523	31	outside	outside	NN
19208	1523	32	of	of	IN
19208	1523	33	the	the	DT
19208	1523	34	arms	arm	NNS
19208	1523	35	.	.	.
19208	1524	1	The	the	DT
19208	1524	2	patient	patient	NN
19208	1524	3	should	should	MD
19208	1524	4	then	then	RB
19208	1524	5	be	be	VB
19208	1524	6	wrapped	wrap	VBN
19208	1524	7	up	up	RP
19208	1524	8	thoroughly	thoroughly	RB
19208	1524	9	with	with	IN
19208	1524	10	warm	warm	JJ
19208	1524	11	blankets	blanket	NNS
19208	1524	12	,	,	,
19208	1524	13	fastened	fasten	VBN
19208	1524	14	with	with	IN
19208	1524	15	safety	safety	NN
19208	1524	16	pins	pin	NNS
19208	1524	17	.	.	.
19208	1525	1	He	-PRON-	PRP
19208	1525	2	will	will	MD
19208	1525	3	quickly	quickly	RB
19208	1525	4	react	react	VB
19208	1525	5	with	with	IN
19208	1525	6	warmth	warmth	NN
19208	1525	7	,	,	,
19208	1525	8	although	although	IN
19208	1525	9	if	if	IN
19208	1525	10	the	the	DT
19208	1525	11	vitality	vitality	NN
19208	1525	12	is	be	VBZ
19208	1525	13	low	low	JJ
19208	1525	14	it	-PRON-	PRP
19208	1525	15	may	may	MD
19208	1525	16	be	be	VB
19208	1525	17	well	well	JJ
19208	1525	18	to	to	TO
19208	1525	19	place	place	VB
19208	1525	20	hot	hot	JJ
19208	1525	21	irons	iron	NNS
19208	1525	22	at	at	IN
19208	1525	23	the	the	DT
19208	1525	24	feet	foot	NNS
19208	1525	25	to	to	TO
19208	1525	26	insure	insure	VB
19208	1525	27	quick	quick	JJ
19208	1525	28	recuperation	recuperation	NN
19208	1525	29	with	with	IN
19208	1525	30	warmth	warmth	NN
19208	1525	31	.	.	.
19208	1526	1	One	one	CD
19208	1526	2	may	may	MD
19208	1526	3	remain	remain	VB
19208	1526	4	in	in	IN
19208	1526	5	such	such	PDT
19208	1526	6	a	a	DT
19208	1526	7	pack	pack	NN
19208	1526	8	for	for	IN
19208	1526	9	two	two	CD
19208	1526	10	or	or	CC
19208	1526	11	three	three	CD
19208	1526	12	hours	hour	NNS
19208	1526	13	,	,	,
19208	1526	14	or	or	CC
19208	1526	15	if	if	IN
19208	1526	16	it	-PRON-	PRP
19208	1526	17	is	be	VBZ
19208	1526	18	applied	apply	VBN
19208	1526	19	in	in	IN
19208	1526	20	the	the	DT
19208	1526	21	evening	evening	NN
19208	1526	22	one	one	PRP
19208	1526	23	may	may	MD
19208	1526	24	remain	remain	VB
19208	1526	25	in	in	IN
19208	1526	26	it	-PRON-	PRP
19208	1526	27	all	all	DT
19208	1526	28	night	night	NN
19208	1526	29	,	,	,
19208	1526	30	provided	provide	VBD
19208	1526	31	sleep	sleep	NN
19208	1526	32	follows	follow	NNS
19208	1526	33	and	and	CC
19208	1526	34	no	no	DT
19208	1526	35	discomfort	discomfort	NN
19208	1526	36	is	be	VBZ
19208	1526	37	noticed	notice	VBN
19208	1526	38	.	.	.
19208	1527	1	Where	where	WRB
19208	1527	2	the	the	DT
19208	1527	3	recuperative	recuperative	JJ
19208	1527	4	powers	power	NNS
19208	1527	5	are	be	VBP
19208	1527	6	weak	weak	JJ
19208	1527	7	a	a	DT
19208	1527	8	wet	wet	JJ
19208	1527	9	-	-	HYPH
19208	1527	10	sheet	sheet	NN
19208	1527	11	pack	pack	NN
19208	1527	12	which	which	WDT
19208	1527	13	covers	cover	VBZ
19208	1527	14	the	the	DT
19208	1527	15	entire	entire	JJ
19208	1527	16	body	body	NN
19208	1527	17	,	,	,
19208	1527	18	may	may	MD
19208	1527	19	tax	tax	VB
19208	1527	20	the	the	DT
19208	1527	21	vitality	vitality	NN
19208	1527	22	too	too	RB
19208	1527	23	much	much	RB
19208	1527	24	and	and	CC
19208	1527	25	under	under	IN
19208	1527	26	such	such	JJ
19208	1527	27	circumstances	circumstance	NNS
19208	1527	28	a	a	DT
19208	1527	29	chest	chest	NN
19208	1527	30	and	and	CC
19208	1527	31	abdominal	abdominal	JJ
19208	1527	32	pack	pack	NN
19208	1527	33	may	may	MD
19208	1527	34	be	be	VB
19208	1527	35	used	use	VBN
19208	1527	36	.	.	.
19208	1528	1	This	this	DT
19208	1528	2	is	be	VBZ
19208	1528	3	really	really	RB
19208	1528	4	a	a	DT
19208	1528	5	partial	partial	JJ
19208	1528	6	sheet	sheet	NN
19208	1528	7	pack	pack	NN
19208	1528	8	covering	cover	VBG
19208	1528	9	the	the	DT
19208	1528	10	trunk	trunk	NN
19208	1528	11	of	of	IN
19208	1528	12	the	the	DT
19208	1528	13	body	body	NN
19208	1528	14	from	from	IN
19208	1528	15	the	the	DT
19208	1528	16	hips	hip	NNS
19208	1528	17	and	and	CC
19208	1528	18	abdomen	abdomen	NNP
19208	1528	19	to	to	IN
19208	1528	20	the	the	DT
19208	1528	21	line	line	NN
19208	1528	22	running	run	VBG
19208	1528	23	round	round	IN
19208	1528	24	the	the	DT
19208	1528	25	chest	chest	NN
19208	1528	26	just	just	RB
19208	1528	27	under	under	IN
19208	1528	28	the	the	DT
19208	1528	29	arms	arm	NNS
19208	1528	30	.	.	.
19208	1529	1	A	a	DT
19208	1529	2	hot	hot	JJ
19208	1529	3	pack	pack	NN
19208	1529	4	of	of	IN
19208	1529	5	this	this	DT
19208	1529	6	kind	kind	NN
19208	1529	7	is	be	VBZ
19208	1529	8	in	in	IN
19208	1529	9	itself	-PRON-	PRP
19208	1529	10	very	very	RB
19208	1529	11	effective	effective	JJ
19208	1529	12	,	,	,
19208	1529	13	although	although	IN
19208	1529	14	where	where	WRB
19208	1529	15	there	there	EX
19208	1529	16	is	be	VBZ
19208	1529	17	fever	fever	NN
19208	1529	18	the	the	DT
19208	1529	19	pack	pack	NN
19208	1529	20	should	should	MD
19208	1529	21	be	be	VB
19208	1529	22	applied	apply	VBN
19208	1529	23	cold	cold	JJ
19208	1529	24	.	.	.
19208	1530	1	In	in	IN
19208	1530	2	all	all	DT
19208	1530	3	such	such	JJ
19208	1530	4	packs	pack	NNS
19208	1530	5	it	-PRON-	PRP
19208	1530	6	is	be	VBZ
19208	1530	7	well	well	JJ
19208	1530	8	to	to	TO
19208	1530	9	lay	lay	VB
19208	1530	10	several	several	JJ
19208	1530	11	blankets	blanket	NNS
19208	1530	12	on	on	IN
19208	1530	13	your	-PRON-	PRP$
19208	1530	14	couch	couch	NN
19208	1530	15	first	first	RB
19208	1530	16	,	,	,
19208	1530	17	then	then	RB
19208	1530	18	quickly	quickly	RB
19208	1530	19	place	place	VB
19208	1530	20	the	the	DT
19208	1530	21	wet	wet	JJ
19208	1530	22	sheet	sheet	NN
19208	1530	23	upon	upon	IN
19208	1530	24	it	-PRON-	PRP
19208	1530	25	so	so	IN
19208	1530	26	that	that	IN
19208	1530	27	after	after	IN
19208	1530	28	the	the	DT
19208	1530	29	sheet	sheet	NN
19208	1530	30	has	have	VBZ
19208	1530	31	been	be	VBN
19208	1530	32	wrapped	wrap	VBN
19208	1530	33	around	around	IN
19208	1530	34	the	the	DT
19208	1530	35	body	body	NN
19208	1530	36	the	the	DT
19208	1530	37	sides	side	NNS
19208	1530	38	of	of	IN
19208	1530	39	the	the	DT
19208	1530	40	blanket	blanket	NN
19208	1530	41	can	can	MD
19208	1530	42	be	be	VB
19208	1530	43	pulled	pull	VBN
19208	1530	44	over	over	RP
19208	1530	45	so	so	RB
19208	1530	46	as	as	RB
19208	1530	47	completely	completely	RB
19208	1530	48	to	to	TO
19208	1530	49	envelop	envelop	VB
19208	1530	50	the	the	DT
19208	1530	51	patient	patient	NN
19208	1530	52	.	.	.
19208	1531	1	These	these	DT
19208	1531	2	methods	method	NNS
19208	1531	3	are	be	VBP
19208	1531	4	all	all	DT
19208	1531	5	suggested	suggest	VBN
19208	1531	6	because	because	IN
19208	1531	7	of	of	IN
19208	1531	8	their	-PRON-	PRP$
19208	1531	9	effectiveness	effectiveness	NN
19208	1531	10	in	in	IN
19208	1531	11	stimulating	stimulate	VBG
19208	1531	12	the	the	DT
19208	1531	13	activity	activity	NN
19208	1531	14	of	of	IN
19208	1531	15	the	the	DT
19208	1531	16	skin	skin	NN
19208	1531	17	where	where	WRB
19208	1531	18	one	one	NN
19208	1531	19	is	be	VBZ
19208	1531	20	not	not	RB
19208	1531	21	able	able	JJ
19208	1531	22	to	to	TO
19208	1531	23	bring	bring	VB
19208	1531	24	this	this	DT
19208	1531	25	about	about	IN
19208	1531	26	through	through	IN
19208	1531	27	exercise	exercise	NN
19208	1531	28	and	and	CC
19208	1531	29	perspiration	perspiration	NN
19208	1531	30	.	.	.
19208	1532	1	In	in	IN
19208	1532	2	all	all	DT
19208	1532	3	chronic	chronic	JJ
19208	1532	4	conditions	condition	NNS
19208	1532	5	,	,	,
19208	1532	6	however	however	RB
19208	1532	7	,	,	,
19208	1532	8	in	in	IN
19208	1532	9	which	which	WDT
19208	1532	10	it	-PRON-	PRP
19208	1532	11	is	be	VBZ
19208	1532	12	essential	essential	JJ
19208	1532	13	to	to	TO
19208	1532	14	purify	purify	VB
19208	1532	15	the	the	DT
19208	1532	16	blood	blood	NN
19208	1532	17	,	,	,
19208	1532	18	the	the	DT
19208	1532	19	daily	daily	JJ
19208	1532	20	practice	practice	NN
19208	1532	21	of	of	IN
19208	1532	22	dry	dry	JJ
19208	1532	23	friction	friction	NN
19208	1532	24	or	or	CC
19208	1532	25	air	air	NN
19208	1532	26	baths	bath	NNS
19208	1532	27	is	be	VBZ
19208	1532	28	particularly	particularly	RB
19208	1532	29	advised	advise	VBN
19208	1532	30	.	.	.
19208	1533	1	Do	do	VBP
19208	1533	2	not	not	RB
19208	1533	3	overlook	overlook	VB
19208	1533	4	the	the	DT
19208	1533	5	value	value	NN
19208	1533	6	of	of	IN
19208	1533	7	the	the	DT
19208	1533	8	hot	hot	JJ
19208	1533	9	-	-	HYPH
19208	1533	10	water	water	NN
19208	1533	11	-	-	HYPH
19208	1533	12	drinking	drink	VBG
19208	1533	13	regimen	regiman	NNS
19208	1533	14	in	in	IN
19208	1533	15	combination	combination	NN
19208	1533	16	with	with	IN
19208	1533	17	exercise	exercise	NN
19208	1533	18	,	,	,
19208	1533	19	which	which	WDT
19208	1533	20	I	-PRON-	PRP
19208	1533	21	offered	offer	VBD
19208	1533	22	in	in	IN
19208	1533	23	the	the	DT
19208	1533	24	chapter	chapter	NN
19208	1533	25	on	on	IN
19208	1533	26	Cleansing	Cleansing	NNP
19208	1533	27	and	and	CC
19208	1533	28	Stimulating	stimulate	VBG
19208	1533	29	the	the	DT
19208	1533	30	Alimentary	Alimentary	NNP
19208	1533	31	Canal	Canal	NNP
19208	1533	32	.	.	.
19208	1534	1	It	-PRON-	PRP
19208	1534	2	is	be	VBZ
19208	1534	3	especially	especially	RB
19208	1534	4	important	important	JJ
19208	1534	5	to	to	TO
19208	1534	6	guard	guard	VB
19208	1534	7	against	against	IN
19208	1534	8	constipation	constipation	NN
19208	1534	9	if	if	IN
19208	1534	10	there	there	EX
19208	1534	11	is	be	VBZ
19208	1534	12	any	any	DT
19208	1534	13	tendency	tendency	NN
19208	1534	14	in	in	IN
19208	1534	15	that	that	DT
19208	1534	16	direction	direction	NN
19208	1534	17	,	,	,
19208	1534	18	and	and	CC
19208	1534	19	above	above	IN
19208	1534	20	all	all	DT
19208	1534	21	things	thing	NNS
19208	1534	22	,	,	,
19208	1534	23	daily	daily	JJ
19208	1534	24	muscular	muscular	JJ
19208	1534	25	activity	activity	NN
19208	1534	26	is	be	VBZ
19208	1534	27	absolutely	absolutely	RB
19208	1534	28	essential	essential	JJ
19208	1534	29	.	.	.
19208	1535	1	Inasmuch	inasmuch	IN
19208	1535	2	as	as	IN
19208	1535	3	many	many	JJ
19208	1535	4	foods	food	NNS
19208	1535	5	have	have	VBP
19208	1535	6	great	great	JJ
19208	1535	7	value	value	NN
19208	1535	8	in	in	IN
19208	1535	9	the	the	DT
19208	1535	10	purification	purification	NN
19208	1535	11	of	of	IN
19208	1535	12	the	the	DT
19208	1535	13	blood	blood	NN
19208	1535	14	,	,	,
19208	1535	15	I	-PRON-	PRP
19208	1535	16	have	have	VBP
19208	1535	17	referred	refer	VBN
19208	1535	18	to	to	IN
19208	1535	19	this	this	DT
19208	1535	20	particular	particular	JJ
19208	1535	21	aspect	aspect	NN
19208	1535	22	of	of	IN
19208	1535	23	the	the	DT
19208	1535	24	question	question	NN
19208	1535	25	in	in	IN
19208	1535	26	the	the	DT
19208	1535	27	chapter	chapter	NN
19208	1535	28	on	on	IN
19208	1535	29	What	what	WP
19208	1535	30	to	to	TO
19208	1535	31	Eat	eat	VB
19208	1535	32	.	.	.
19208	1536	1	Before	before	IN
19208	1536	2	leaving	leave	VBG
19208	1536	3	this	this	DT
19208	1536	4	subject	subject	NN
19208	1536	5	it	-PRON-	PRP
19208	1536	6	should	should	MD
19208	1536	7	be	be	VB
19208	1536	8	said	say	VBN
19208	1536	9	that	that	IN
19208	1536	10	where	where	WRB
19208	1536	11	there	there	EX
19208	1536	12	is	be	VBZ
19208	1536	13	any	any	DT
19208	1536	14	necessity	necessity	NN
19208	1536	15	for	for	IN
19208	1536	16	a	a	DT
19208	1536	17	rapid	rapid	JJ
19208	1536	18	,	,	,
19208	1536	19	thorough	thorough	JJ
19208	1536	20	and	and	CC
19208	1536	21	effective	effective	JJ
19208	1536	22	cleansing	cleansing	NN
19208	1536	23	of	of	IN
19208	1536	24	the	the	DT
19208	1536	25	entire	entire	JJ
19208	1536	26	system	system	NN
19208	1536	27	there	there	EX
19208	1536	28	is	be	VBZ
19208	1536	29	nothing	nothing	NN
19208	1536	30	that	that	WDT
19208	1536	31	will	will	MD
19208	1536	32	accomplish	accomplish	VB
19208	1536	33	this	this	DT
19208	1536	34	result	result	NN
19208	1536	35	as	as	RB
19208	1536	36	effectually	effectually	RB
19208	1536	37	as	as	IN
19208	1536	38	fasting	fast	VBG
19208	1536	39	.	.	.
19208	1537	1	Fasting	fast	VBG
19208	1537	2	is	be	VBZ
19208	1537	3	the	the	DT
19208	1537	4	greatest	great	JJS
19208	1537	5	of	of	IN
19208	1537	6	all	all	DT
19208	1537	7	methods	method	NNS
19208	1537	8	of	of	IN
19208	1537	9	purification	purification	NN
19208	1537	10	.	.	.
19208	1538	1	Where	where	WRB
19208	1538	2	there	there	EX
19208	1538	3	is	be	VBZ
19208	1538	4	any	any	DT
19208	1538	5	derangement	derangement	NN
19208	1538	6	of	of	IN
19208	1538	7	the	the	DT
19208	1538	8	system	system	NN
19208	1538	9	,	,	,
19208	1538	10	with	with	IN
19208	1538	11	temporary	temporary	JJ
19208	1538	12	loss	loss	NN
19208	1538	13	of	of	IN
19208	1538	14	appetite	appetite	NN
19208	1538	15	,	,	,
19208	1538	16	it	-PRON-	PRP
19208	1538	17	is	be	VBZ
19208	1538	18	usually	usually	RB
19208	1538	19	advisable	advisable	JJ
19208	1538	20	to	to	TO
19208	1538	21	fast	fast	VB
19208	1538	22	until	until	IN
19208	1538	23	the	the	DT
19208	1538	24	appetite	appetite	JJ
19208	1538	25	returns	return	NNS
19208	1538	26	and	and	CC
19208	1538	27	a	a	DT
19208	1538	28	short	short	JJ
19208	1538	29	fast	fast	NN
19208	1538	30	of	of	IN
19208	1538	31	from	from	IN
19208	1538	32	one	one	CD
19208	1538	33	to	to	TO
19208	1538	34	three	three	CD
19208	1538	35	days	day	NNS
19208	1538	36	is	be	VBZ
19208	1538	37	usually	usually	RB
19208	1538	38	sufficient	sufficient	JJ
19208	1538	39	.	.	.
19208	1539	1	Where	where	WRB
19208	1539	2	there	there	EX
19208	1539	3	is	be	VBZ
19208	1539	4	any	any	DT
19208	1539	5	serious	serious	JJ
19208	1539	6	disorder	disorder	NN
19208	1539	7	and	and	CC
19208	1539	8	it	-PRON-	PRP
19208	1539	9	is	be	VBZ
19208	1539	10	necessary	necessary	JJ
19208	1539	11	to	to	TO
19208	1539	12	undergo	undergo	VB
19208	1539	13	an	an	DT
19208	1539	14	extensive	extensive	JJ
19208	1539	15	course	course	NN
19208	1539	16	of	of	IN
19208	1539	17	blood	blood	NN
19208	1539	18	purification	purification	NN
19208	1539	19	a	a	DT
19208	1539	20	prolonged	prolonged	JJ
19208	1539	21	fast	fast	NN
19208	1539	22	of	of	IN
19208	1539	23	many	many	JJ
19208	1539	24	days	day	NNS
19208	1539	25	or	or	CC
19208	1539	26	even	even	RB
19208	1539	27	several	several	JJ
19208	1539	28	weeks	week	NNS
19208	1539	29	may	may	MD
19208	1539	30	be	be	VB
19208	1539	31	required	require	VBN
19208	1539	32	.	.	.
19208	1540	1	Fasting	fast	VBG
19208	1540	2	is	be	VBZ
19208	1540	3	such	such	PDT
19208	1540	4	an	an	DT
19208	1540	5	important	important	JJ
19208	1540	6	subject	subject	NN
19208	1540	7	in	in	IN
19208	1540	8	itself	-PRON-	PRP
19208	1540	9	that	that	IN
19208	1540	10	I	-PRON-	PRP
19208	1540	11	can-	can-	VBP
19208	1540	12	.	.	.
19208	1541	1	not	not	RB
19208	1541	2	give	give	VB
19208	1541	3	any	any	DT
19208	1541	4	detailed	detailed	JJ
19208	1541	5	suggestions	suggestion	NNS
19208	1541	6	in	in	IN
19208	1541	7	regard	regard	NN
19208	1541	8	to	to	IN
19208	1541	9	it	-PRON-	PRP
19208	1541	10	in	in	IN
19208	1541	11	this	this	DT
19208	1541	12	volume	volume	NN
19208	1541	13	.	.	.
19208	1542	1	Before	before	IN
19208	1542	2	fasting	fast	VBG
19208	1542	3	one	one	PRP
19208	1542	4	should	should	MD
19208	1542	5	make	make	VB
19208	1542	6	a	a	DT
19208	1542	7	comprehensive	comprehensive	JJ
19208	1542	8	study	study	NN
19208	1542	9	of	of	IN
19208	1542	10	its	-PRON-	PRP$
19208	1542	11	physical	physical	JJ
19208	1542	12	effects	effect	NNS
19208	1542	13	and	and	CC
19208	1542	14	especially	especially	RB
19208	1542	15	should	should	MD
19208	1542	16	one	one	PRP
19208	1542	17	be	be	VB
19208	1542	18	informed	inform	VBN
19208	1542	19	on	on	IN
19208	1542	20	proper	proper	JJ
19208	1542	21	methods	method	NNS
19208	1542	22	of	of	IN
19208	1542	23	breaking	break	VBG
19208	1542	24	a	a	DT
19208	1542	25	fast	fast	NN
19208	1542	26	.	.	.
19208	1543	1	During	during	IN
19208	1543	2	a	a	DT
19208	1543	3	fast	fast	NN
19208	1543	4	all	all	DT
19208	1543	5	of	of	IN
19208	1543	6	the	the	DT
19208	1543	7	eliminative	eliminative	JJ
19208	1543	8	functions	function	NNS
19208	1543	9	of	of	IN
19208	1543	10	the	the	DT
19208	1543	11	body	body	NN
19208	1543	12	are	be	VBP
19208	1543	13	exceedingly	exceedingly	RB
19208	1543	14	active	active	JJ
19208	1543	15	.	.	.
19208	1544	1	If	if	IN
19208	1544	2	there	there	EX
19208	1544	3	is	be	VBZ
19208	1544	4	any	any	DT
19208	1544	5	surplus	surplus	JJ
19208	1544	6	material	material	NN
19208	1544	7	the	the	DT
19208	1544	8	body	body	NN
19208	1544	9	consumes	consume	VBZ
19208	1544	10	it	-PRON-	PRP
19208	1544	11	during	during	IN
19208	1544	12	the	the	DT
19208	1544	13	fast	fast	NN
19208	1544	14	.	.	.
19208	1545	1	Owing	owe	VBG
19208	1545	2	to	to	IN
19208	1545	3	the	the	DT
19208	1545	4	complete	complete	JJ
19208	1545	5	rest	rest	NN
19208	1545	6	of	of	IN
19208	1545	7	the	the	DT
19208	1545	8	digestive	digestive	JJ
19208	1545	9	system	system	NN
19208	1545	10	the	the	DT
19208	1545	11	energy	energy	NN
19208	1545	12	which	which	WDT
19208	1545	13	ordinarily	ordinarily	RB
19208	1545	14	is	be	VBZ
19208	1545	15	required	require	VBN
19208	1545	16	in	in	IN
19208	1545	17	the	the	DT
19208	1545	18	digestion	digestion	NN
19208	1545	19	of	of	IN
19208	1545	20	food	food	NN
19208	1545	21	is	be	VBZ
19208	1545	22	free	free	JJ
19208	1545	23	to	to	TO
19208	1545	24	be	be	VB
19208	1545	25	diverted	divert	VBN
19208	1545	26	to	to	IN
19208	1545	27	the	the	DT
19208	1545	28	work	work	NN
19208	1545	29	of	of	IN
19208	1545	30	elimination	elimination	NN
19208	1545	31	.	.	.
19208	1546	1	It	-PRON-	PRP
19208	1546	2	would	would	MD
19208	1546	3	seem	seem	VB
19208	1546	4	that	that	IN
19208	1546	5	under	under	IN
19208	1546	6	these	these	DT
19208	1546	7	circumstances	circumstance	NNS
19208	1546	8	all	all	DT
19208	1546	9	of	of	IN
19208	1546	10	the	the	DT
19208	1546	11	functions	function	NNS
19208	1546	12	of	of	IN
19208	1546	13	the	the	DT
19208	1546	14	body	body	NN
19208	1546	15	are	be	VBP
19208	1546	16	especially	especially	RB
19208	1546	17	active	active	JJ
19208	1546	18	in	in	IN
19208	1546	19	the	the	DT
19208	1546	20	blood	blood	NN
19208	1546	21	-	-	HYPH
19208	1546	22	purifying	purifying	NN
19208	1546	23	processes	process	NNS
19208	1546	24	.	.	.
19208	1547	1	You	-PRON-	PRP
19208	1547	2	should	should	MD
19208	1547	3	remember	remember	VB
19208	1547	4	,	,	,
19208	1547	5	however	however	RB
19208	1547	6	,	,	,
19208	1547	7	that	that	IN
19208	1547	8	even	even	RB
19208	1547	9	a	a	DT
19208	1547	10	fast	fast	NN
19208	1547	11	will	will	MD
19208	1547	12	naturally	naturally	RB
19208	1547	13	be	be	VB
19208	1547	14	made	make	VBN
19208	1547	15	much	much	RB
19208	1547	16	more	more	RBR
19208	1547	17	effective	effective	JJ
19208	1547	18	by	by	IN
19208	1547	19	the	the	DT
19208	1547	20	general	general	JJ
19208	1547	21	blood	blood	NN
19208	1547	22	-	-	HYPH
19208	1547	23	purifying	purifying	NN
19208	1547	24	methods	method	NNS
19208	1547	25	which	which	WDT
19208	1547	26	I	-PRON-	PRP
19208	1547	27	have	have	VBP
19208	1547	28	given	give	VBN
19208	1547	29	in	in	IN
19208	1547	30	this	this	DT
19208	1547	31	chapter	chapter	NN
19208	1547	32	.	.	.
19208	1548	1	The	the	DT
19208	1548	2	measures	measure	NNS
19208	1548	3	suggested	suggest	VBD
19208	1548	4	for	for	IN
19208	1548	5	increasing	increase	VBG
19208	1548	6	the	the	DT
19208	1548	7	activity	activity	NN
19208	1548	8	of	of	IN
19208	1548	9	the	the	DT
19208	1548	10	skin	skin	NN
19208	1548	11	will	will	MD
19208	1548	12	all	all	DT
19208	1548	13	be	be	VB
19208	1548	14	especially	especially	RB
19208	1548	15	valuable	valuable	JJ
19208	1548	16	if	if	IN
19208	1548	17	employed	employ	VBN
19208	1548	18	as	as	IN
19208	1548	19	adjuncts	adjunct	NNS
19208	1548	20	to	to	IN
19208	1548	21	the	the	DT
19208	1548	22	fast	fast	JJ
19208	1548	23	.	.	.
19208	1549	1	The	the	DT
19208	1549	2	free	free	JJ
19208	1549	3	drinking	drinking	NN
19208	1549	4	of	of	IN
19208	1549	5	water	water	NN
19208	1549	6	and	and	CC
19208	1549	7	especially	especially	RB
19208	1549	8	the	the	DT
19208	1549	9	hot-	hot-	XX
19208	1549	10	water	water	NN
19208	1549	11	-	-	HYPH
19208	1549	12	drinking	drink	VBG
19208	1549	13	plan	plan	NN
19208	1549	14	,	,	,
19208	1549	15	together	together	RB
19208	1549	16	with	with	IN
19208	1549	17	the	the	DT
19208	1549	18	colon	colon	NN
19208	1549	19	-	-	HYPH
19208	1549	20	flushing	flush	VBG
19208	1549	21	treatment	treatment	NN
19208	1549	22	,	,	,
19208	1549	23	will	will	MD
19208	1549	24	likewise	likewise	RB
19208	1549	25	help	help	VB
19208	1549	26	to	to	TO
19208	1549	27	facilitate	facilitate	VB
19208	1549	28	the	the	DT
19208	1549	29	cleansing	cleansing	NN
19208	1549	30	and	and	CC
19208	1549	31	blood	blood	NN
19208	1549	32	-	-	HYPH
19208	1549	33	purifying	purifying	NN
19208	1549	34	action	action	NN
19208	1549	35	of	of	IN
19208	1549	36	the	the	DT
19208	1549	37	fast	fast	NN
19208	1549	38	.	.	.
19208	1550	1	Pure	pure	JJ
19208	1550	2	blood	blood	NN
19208	1550	3	is	be	VBZ
19208	1550	4	the	the	DT
19208	1550	5	all	all	RB
19208	1550	6	-	-	HYPH
19208	1550	7	important	important	JJ
19208	1550	8	factor	factor	NN
19208	1550	9	in	in	IN
19208	1550	10	health	health	NN
19208	1550	11	.	.	.
19208	1551	1	If	if	IN
19208	1551	2	the	the	DT
19208	1551	3	blood	blood	NN
19208	1551	4	is	be	VBZ
19208	1551	5	not	not	RB
19208	1551	6	pure	pure	JJ
19208	1551	7	it	-PRON-	PRP
19208	1551	8	can	can	MD
19208	1551	9	be	be	VB
19208	1551	10	made	make	VBN
19208	1551	11	pure	pure	JJ
19208	1551	12	by	by	IN
19208	1551	13	the	the	DT
19208	1551	14	methods	method	NNS
19208	1551	15	which	which	WDT
19208	1551	16	I	-PRON-	PRP
19208	1551	17	have	have	VBP
19208	1551	18	suggested	suggest	VBN
19208	1551	19	.	.	.
19208	1552	1	Remember	remember	VB
19208	1552	2	that	that	IN
19208	1552	3	this	this	DT
19208	1552	4	purity	purity	NN
19208	1552	5	depends	depend	VBZ
19208	1552	6	first	first	JJ
19208	1552	7	upon	upon	IN
19208	1552	8	pure	pure	JJ
19208	1552	9	food	food	NN
19208	1552	10	and	and	CC
19208	1552	11	functional	functional	JJ
19208	1552	12	strength	strength	NN
19208	1552	13	,	,	,
19208	1552	14	in	in	IN
19208	1552	15	order	order	NN
19208	1552	16	that	that	IN
19208	1552	17	a	a	DT
19208	1552	18	good	good	JJ
19208	1552	19	quality	quality	NN
19208	1552	20	of	of	IN
19208	1552	21	blood	blood	NN
19208	1552	22	may	may	MD
19208	1552	23	be	be	VB
19208	1552	24	produced	produce	VBN
19208	1552	25	;	;	:
19208	1552	26	and	and	CC
19208	1552	27	secondly	secondly	RB
19208	1552	28	,	,	,
19208	1552	29	upon	upon	IN
19208	1552	30	active	active	JJ
19208	1552	31	elimination	elimination	NN
19208	1552	32	of	of	IN
19208	1552	33	wastes	waste	NNS
19208	1552	34	,	,	,
19208	1552	35	poisons	poison	NNS
19208	1552	36	and	and	CC
19208	1552	37	impurities	impurity	NNS
19208	1552	38	in	in	IN
19208	1552	39	general	general	JJ
19208	1552	40	.	.	.
19208	1553	1	CHAPTER	CHAPTER	NNP
19208	1553	2	XVII	XVII	NNP
19208	1553	3	:	:	:
19208	1553	4	Hints	hint	NNS
19208	1553	5	on	on	IN
19208	1553	6	Bathing	bathing	NN
19208	1553	7	I	-PRON-	PRP
19208	1553	8	have	have	VBP
19208	1553	9	already	already	RB
19208	1553	10	referred	refer	VBN
19208	1553	11	to	to	IN
19208	1553	12	the	the	DT
19208	1553	13	value	value	NN
19208	1553	14	of	of	IN
19208	1553	15	accelerating	accelerate	VBG
19208	1553	16	the	the	DT
19208	1553	17	activity	activity	NN
19208	1553	18	of	of	IN
19208	1553	19	the	the	DT
19208	1553	20	functions	function	NNS
19208	1553	21	of	of	IN
19208	1553	22	the	the	DT
19208	1553	23	skin	skin	NN
19208	1553	24	.	.	.
19208	1554	1	The	the	DT
19208	1554	2	ordinary	ordinary	JJ
19208	1554	3	practice	practice	NN
19208	1554	4	of	of	IN
19208	1554	5	bathing	bathing	NN
19208	1554	6	is	be	VBZ
19208	1554	7	of	of	IN
19208	1554	8	great	great	JJ
19208	1554	9	importance	importance	NN
19208	1554	10	in	in	IN
19208	1554	11	this	this	DT
19208	1554	12	connection	connection	NN
19208	1554	13	.	.	.
19208	1555	1	Many	many	JJ
19208	1555	2	diseases	disease	NNS
19208	1555	3	would	would	MD
19208	1555	4	be	be	VB
19208	1555	5	prevented	prevent	VBN
19208	1555	6	if	if	IN
19208	1555	7	the	the	DT
19208	1555	8	skin	skin	NN
19208	1555	9	were	be	VBD
19208	1555	10	thoroughly	thoroughly	RB
19208	1555	11	cleansed	cleanse	VBN
19208	1555	12	with	with	IN
19208	1555	13	due	due	JJ
19208	1555	14	regularity	regularity	NN
19208	1555	15	.	.	.
19208	1556	1	Probably	probably	RB
19208	1556	2	a	a	DT
19208	1556	3	weekly	weekly	JJ
19208	1556	4	soap	soap	NN
19208	1556	5	-	-	HYPH
19208	1556	6	and	and	CC
19208	1556	7	-	-	HYPH
19208	1556	8	water	water	NN
19208	1556	9	bath	bath	NN
19208	1556	10	is	be	VBZ
19208	1556	11	all	all	DT
19208	1556	12	that	that	WDT
19208	1556	13	is	be	VBZ
19208	1556	14	absolutely	absolutely	RB
19208	1556	15	essential	essential	JJ
19208	1556	16	for	for	IN
19208	1556	17	cleanliness	cleanliness	NN
19208	1556	18	if	if	IN
19208	1556	19	one	one	NN
19208	1556	20	follows	follow	VBZ
19208	1556	21	a	a	DT
19208	1556	22	daily	daily	JJ
19208	1556	23	regimen	regimen	NN
19208	1556	24	which	which	WDT
19208	1556	25	will	will	MD
19208	1556	26	maintain	maintain	VB
19208	1556	27	a	a	DT
19208	1556	28	condition	condition	NN
19208	1556	29	of	of	IN
19208	1556	30	internal	internal	JJ
19208	1556	31	cleanliness	cleanliness	NN
19208	1556	32	.	.	.
19208	1557	1	In	in	IN
19208	1557	2	fact	fact	NN
19208	1557	3	,	,	,
19208	1557	4	the	the	DT
19208	1557	5	cleansing	cleansing	NN
19208	1557	6	of	of	IN
19208	1557	7	the	the	DT
19208	1557	8	external	external	JJ
19208	1557	9	body	body	NN
19208	1557	10	is	be	VBZ
19208	1557	11	not	not	RB
19208	1557	12	required	require	VBN
19208	1557	13	with	with	IN
19208	1557	14	such	such	JJ
19208	1557	15	frequency	frequency	NN
19208	1557	16	if	if	IN
19208	1557	17	one	one	CD
19208	1557	18	secures	secure	VBZ
19208	1557	19	sufficient	sufficient	JJ
19208	1557	20	muscular	muscular	JJ
19208	1557	21	exercise	exercise	NN
19208	1557	22	and	and	CC
19208	1557	23	follows	follow	VBZ
19208	1557	24	a	a	DT
19208	1557	25	dietetic	dietetic	JJ
19208	1557	26	and	and	CC
19208	1557	27	general	general	JJ
19208	1557	28	regimen	regimen	NN
19208	1557	29	that	that	WDT
19208	1557	30	will	will	MD
19208	1557	31	guarantee	guarantee	VB
19208	1557	32	sufficient	sufficient	JJ
19208	1557	33	activity	activity	NN
19208	1557	34	of	of	IN
19208	1557	35	all	all	PDT
19208	1557	36	the	the	DT
19208	1557	37	eliminative	eliminative	JJ
19208	1557	38	functions	function	NNS
19208	1557	39	;	;	:
19208	1557	40	but	but	CC
19208	1557	41	if	if	IN
19208	1557	42	one	one	CD
19208	1557	43	neglects	neglect	VBZ
19208	1557	44	to	to	TO
19208	1557	45	employ	employ	VB
19208	1557	46	other	other	JJ
19208	1557	47	measures	measure	NNS
19208	1557	48	that	that	WDT
19208	1557	49	help	help	VBP
19208	1557	50	to	to	TO
19208	1557	51	maintain	maintain	VB
19208	1557	52	the	the	DT
19208	1557	53	purity	purity	NN
19208	1557	54	of	of	IN
19208	1557	55	the	the	DT
19208	1557	56	blood	blood	NN
19208	1557	57	and	and	CC
19208	1557	58	the	the	DT
19208	1557	59	activity	activity	NN
19208	1557	60	of	of	IN
19208	1557	61	the	the	DT
19208	1557	62	skin	skin	NN
19208	1557	63	,	,	,
19208	1557	64	then	then	RB
19208	1557	65	more	more	RBR
19208	1557	66	frequent	frequent	JJ
19208	1557	67	baths	bath	NNS
19208	1557	68	are	be	VBP
19208	1557	69	required	require	VBN
19208	1557	70	to	to	TO
19208	1557	71	insure	insure	VB
19208	1557	72	cleanliness	cleanliness	NN
19208	1557	73	.	.	.
19208	1558	1	It	-PRON-	PRP
19208	1558	2	has	have	VBZ
19208	1558	3	been	be	VBN
19208	1558	4	my	-PRON-	PRP$
19208	1558	5	custom	custom	NN
19208	1558	6	to	to	TO
19208	1558	7	recommend	recommend	VB
19208	1558	8	a	a	DT
19208	1558	9	hot	hot	JJ
19208	1558	10	soap	soap	NN
19208	1558	11	-	-	HYPH
19208	1558	12	and	and	CC
19208	1558	13	-	-	HYPH
19208	1558	14	water	water	NN
19208	1558	15	bath	bath	NN
19208	1558	16	once	once	RB
19208	1558	17	or	or	CC
19208	1558	18	twice	twice	PDT
19208	1558	19	a	a	DT
19208	1558	20	week	week	NN
19208	1558	21	,	,	,
19208	1558	22	depending	depend	VBG
19208	1558	23	upon	upon	IN
19208	1558	24	the	the	DT
19208	1558	25	individual	individual	JJ
19208	1558	26	requirements	requirement	NNS
19208	1558	27	,	,	,
19208	1558	28	and	and	CC
19208	1558	29	a	a	DT
19208	1558	30	daily	daily	JJ
19208	1558	31	cold	cold	JJ
19208	1558	32	bath	bath	NN
19208	1558	33	.	.	.
19208	1559	1	The	the	DT
19208	1559	2	hot	hot	JJ
19208	1559	3	bath	bath	NN
19208	1559	4	is	be	VBZ
19208	1559	5	to	to	TO
19208	1559	6	be	be	VB
19208	1559	7	used	use	VBN
19208	1559	8	as	as	IN
19208	1559	9	a	a	DT
19208	1559	10	cleansing	cleansing	NN
19208	1559	11	agent	agent	NN
19208	1559	12	while	while	IN
19208	1559	13	the	the	DT
19208	1559	14	cold	cold	JJ
19208	1559	15	bath	bath	NN
19208	1559	16	is	be	VBZ
19208	1559	17	a	a	DT
19208	1559	18	tonic	tonic	NN
19208	1559	19	exclusively	exclusively	RB
19208	1559	20	.	.	.
19208	1560	1	A	a	DT
19208	1560	2	regimen	regimen	NN
19208	1560	3	of	of	IN
19208	1560	4	this	this	DT
19208	1560	5	sort	sort	NN
19208	1560	6	will	will	MD
19208	1560	7	usually	usually	RB
19208	1560	8	be	be	VB
19208	1560	9	satisfactory	satisfactory	JJ
19208	1560	10	where	where	WRB
19208	1560	11	one	one	CD
19208	1560	12	is	be	VBZ
19208	1560	13	taking	take	VBG
19208	1560	14	a	a	DT
19208	1560	15	general	general	JJ
19208	1560	16	system	system	NN
19208	1560	17	of	of	IN
19208	1560	18	exercise	exercise	NN
19208	1560	19	nearly	nearly	RB
19208	1560	20	every	every	DT
19208	1560	21	day	day	NN
19208	1560	22	which	which	WDT
19208	1560	23	will	will	MD
19208	1560	24	insure	insure	VB
19208	1560	25	a	a	DT
19208	1560	26	certain	certain	JJ
19208	1560	27	amount	amount	NN
19208	1560	28	of	of	IN
19208	1560	29	internal	internal	JJ
19208	1560	30	functional	functional	JJ
19208	1560	31	activity	activity	NN
19208	1560	32	.	.	.
19208	1561	1	Note	note	VB
19208	1561	2	,	,	,
19208	1561	3	however	however	RB
19208	1561	4	,	,	,
19208	1561	5	that	that	IN
19208	1561	6	the	the	DT
19208	1561	7	cold	cold	JJ
19208	1561	8	bath	bath	NN
19208	1561	9	,	,	,
19208	1561	10	though	though	IN
19208	1561	11	of	of	IN
19208	1561	12	some	some	DT
19208	1561	13	value	value	NN
19208	1561	14	,	,	,
19208	1561	15	is	be	VBZ
19208	1561	16	not	not	RB
19208	1561	17	necessary	necessary	JJ
19208	1561	18	,	,	,
19208	1561	19	when	when	WRB
19208	1561	20	following	follow	VBG
19208	1561	21	the	the	DT
19208	1561	22	hot	hot	JJ
19208	1561	23	-	-	HYPH
19208	1561	24	water	water	NN
19208	1561	25	-	-	HYPH
19208	1561	26	drinking	drinking	NN
19208	1561	27	regimen	regimen	NN
19208	1561	28	.	.	.
19208	1562	1	There	there	EX
19208	1562	2	has	have	VBZ
19208	1562	3	been	be	VBN
19208	1562	4	much	much	JJ
19208	1562	5	controversy	controversy	NN
19208	1562	6	as	as	IN
19208	1562	7	to	to	IN
19208	1562	8	whether	whether	IN
19208	1562	9	or	or	CC
19208	1562	10	not	not	RB
19208	1562	11	cold	cold	JJ
19208	1562	12	baths	bath	NNS
19208	1562	13	are	be	VBP
19208	1562	14	really	really	RB
19208	1562	15	beneficial	beneficial	JJ
19208	1562	16	,	,	,
19208	1562	17	since	since	IN
19208	1562	18	in	in	IN
19208	1562	19	some	some	DT
19208	1562	20	cases	case	NNS
19208	1562	21	they	-PRON-	PRP
19208	1562	22	have	have	VBP
19208	1562	23	proved	prove	VBN
19208	1562	24	harmful	harmful	JJ
19208	1562	25	.	.	.
19208	1563	1	Under	under	IN
19208	1563	2	such	such	JJ
19208	1563	3	circumstances	circumstance	NNS
19208	1563	4	the	the	DT
19208	1563	5	failure	failure	NN
19208	1563	6	to	to	TO
19208	1563	7	secure	secure	VB
19208	1563	8	good	good	JJ
19208	1563	9	results	result	NNS
19208	1563	10	may	may	MD
19208	1563	11	have	have	VB
19208	1563	12	been	be	VBN
19208	1563	13	due	due	JJ
19208	1563	14	to	to	IN
19208	1563	15	ignorance	ignorance	NN
19208	1563	16	of	of	IN
19208	1563	17	the	the	DT
19208	1563	18	principles	principle	NNS
19208	1563	19	involved	involve	VBN
19208	1563	20	and	and	CC
19208	1563	21	to	to	IN
19208	1563	22	the	the	DT
19208	1563	23	lack	lack	NN
19208	1563	24	of	of	IN
19208	1563	25	vitality	vitality	NN
19208	1563	26	essential	essential	JJ
19208	1563	27	to	to	TO
19208	1563	28	reaction	reaction	VB
19208	1563	29	from	from	IN
19208	1563	30	the	the	DT
19208	1563	31	shock	shock	NN
19208	1563	32	of	of	IN
19208	1563	33	the	the	DT
19208	1563	34	cold	cold	JJ
19208	1563	35	water	water	NN
19208	1563	36	.	.	.
19208	1564	1	A	a	DT
19208	1564	2	great	great	JJ
19208	1564	3	deal	deal	NN
19208	1564	4	depends	depend	VBZ
19208	1564	5	upon	upon	IN
19208	1564	6	the	the	DT
19208	1564	7	manner	manner	NN
19208	1564	8	in	in	IN
19208	1564	9	which	which	WDT
19208	1564	10	the	the	DT
19208	1564	11	cold	cold	JJ
19208	1564	12	bath	bath	NN
19208	1564	13	is	be	VBZ
19208	1564	14	taken	take	VBN
19208	1564	15	and	and	CC
19208	1564	16	the	the	DT
19208	1564	17	physical	physical	JJ
19208	1564	18	condition	condition	NN
19208	1564	19	of	of	IN
19208	1564	20	the	the	DT
19208	1564	21	individual	individual	NN
19208	1564	22	taking	take	VBG
19208	1564	23	it	-PRON-	PRP
19208	1564	24	.	.	.
19208	1565	1	A	a	DT
19208	1565	2	cold	cold	JJ
19208	1565	3	bath	bath	NN
19208	1565	4	is	be	VBZ
19208	1565	5	a	a	DT
19208	1565	6	strong	strong	JJ
19208	1565	7	stimulant	stimulant	NN
19208	1565	8	to	to	IN
19208	1565	9	the	the	DT
19208	1565	10	entire	entire	JJ
19208	1565	11	circulatory	circulatory	JJ
19208	1565	12	system	system	NN
19208	1565	13	,	,	,
19208	1565	14	provided	provide	VBN
19208	1565	15	one	one	PRP
19208	1565	16	can	can	MD
19208	1565	17	recuperate	recuperate	VB
19208	1565	18	with	with	IN
19208	1565	19	a	a	DT
19208	1565	20	feeling	feeling	NN
19208	1565	21	of	of	IN
19208	1565	22	warmth	warmth	NN
19208	1565	23	immediately	immediately	RB
19208	1565	24	thereafter	thereafter	RB
19208	1565	25	.	.	.
19208	1566	1	If	if	IN
19208	1566	2	this	this	DT
19208	1566	3	feeling	feeling	NN
19208	1566	4	of	of	IN
19208	1566	5	warmth	warmth	NN
19208	1566	6	does	do	VBZ
19208	1566	7	not	not	RB
19208	1566	8	follow	follow	VB
19208	1566	9	,	,	,
19208	1566	10	if	if	IN
19208	1566	11	you	-PRON-	PRP
19208	1566	12	feel	feel	VBP
19208	1566	13	cold	cold	JJ
19208	1566	14	,	,	,
19208	1566	15	uncomfortable	uncomfortable	JJ
19208	1566	16	,	,	,
19208	1566	17	nervous	nervous	JJ
19208	1566	18	and	and	CC
19208	1566	19	trembling	tremble	VBG
19208	1566	20	for	for	IN
19208	1566	21	some	some	DT
19208	1566	22	time	time	NN
19208	1566	23	after	after	IN
19208	1566	24	the	the	DT
19208	1566	25	bath	bath	NN
19208	1566	26	,	,	,
19208	1566	27	the	the	DT
19208	1566	28	shock	shock	NN
19208	1566	29	has	have	VBZ
19208	1566	30	been	be	VBN
19208	1566	31	too	too	RB
19208	1566	32	severe	severe	JJ
19208	1566	33	and	and	CC
19208	1566	34	is	be	VBZ
19208	1566	35	not	not	RB
19208	1566	36	of	of	IN
19208	1566	37	advantage	advantage	NN
19208	1566	38	.	.	.
19208	1567	1	Under	under	IN
19208	1567	2	such	such	JJ
19208	1567	3	circumstances	circumstance	NNS
19208	1567	4	it	-PRON-	PRP
19208	1567	5	is	be	VBZ
19208	1567	6	better	well	JJR
19208	1567	7	either	either	CC
19208	1567	8	to	to	TO
19208	1567	9	avoid	avoid	VB
19208	1567	10	the	the	DT
19208	1567	11	bath	bath	NN
19208	1567	12	altogether	altogether	RB
19208	1567	13	or	or	CC
19208	1567	14	else	else	RB
19208	1567	15	take	take	VB
19208	1567	16	more	more	JJR
19208	1567	17	exercise	exercise	NN
19208	1567	18	in	in	IN
19208	1567	19	order	order	NN
19208	1567	20	more	more	RBR
19208	1567	21	thoroughly	thoroughly	RB
19208	1567	22	to	to	TO
19208	1567	23	warm	warm	VB
19208	1567	24	the	the	DT
19208	1567	25	body	body	NN
19208	1567	26	before	before	IN
19208	1567	27	taking	take	VBG
19208	1567	28	the	the	DT
19208	1567	29	bath	bath	NN
19208	1567	30	.	.	.
19208	1568	1	Usually	usually	RB
19208	1568	2	if	if	IN
19208	1568	3	one	one	PRP
19208	1568	4	is	be	VBZ
19208	1568	5	warm	warm	JJ
19208	1568	6	before	before	IN
19208	1568	7	bathing	bathing	NN
19208	1568	8	and	and	CC
19208	1568	9	if	if	IN
19208	1568	10	the	the	DT
19208	1568	11	cold	cold	JJ
19208	1568	12	bath	bath	NN
19208	1568	13	is	be	VBZ
19208	1568	14	taken	take	VBN
19208	1568	15	in	in	IN
19208	1568	16	a	a	DT
19208	1568	17	warm	warm	JJ
19208	1568	18	room	room	NN
19208	1568	19	it	-PRON-	PRP
19208	1568	20	is	be	VBZ
19208	1568	21	easy	easy	JJ
19208	1568	22	to	to	TO
19208	1568	23	recuperate	recuperate	VB
19208	1568	24	from	from	IN
19208	1568	25	it	-PRON-	PRP
19208	1568	26	.	.	.
19208	1569	1	Another	another	DT
19208	1569	2	good	good	JJ
19208	1569	3	suggestion	suggestion	NN
19208	1569	4	in	in	IN
19208	1569	5	a	a	DT
19208	1569	6	case	case	NN
19208	1569	7	of	of	IN
19208	1569	8	this	this	DT
19208	1569	9	kind	kind	NN
19208	1569	10	is	be	VBZ
19208	1569	11	to	to	TO
19208	1569	12	decrease	decrease	VB
19208	1569	13	the	the	DT
19208	1569	14	duration	duration	NN
19208	1569	15	of	of	IN
19208	1569	16	the	the	DT
19208	1569	17	bath	bath	NN
19208	1569	18	.	.	.
19208	1570	1	Do	do	VB
19208	1570	2	not	not	RB
19208	1570	3	stay	stay	VB
19208	1570	4	in	in	IN
19208	1570	5	the	the	DT
19208	1570	6	water	water	NN
19208	1570	7	too	too	RB
19208	1570	8	long	long	RB
19208	1570	9	.	.	.
19208	1571	1	In	in	IN
19208	1571	2	some	some	DT
19208	1571	3	cases	case	NNS
19208	1571	4	what	what	WP
19208	1571	5	is	be	VBZ
19208	1571	6	sometimes	sometimes	RB
19208	1571	7	called	call	VBN
19208	1571	8	a	a	DT
19208	1571	9	hand	hand	NN
19208	1571	10	bath	bath	NN
19208	1571	11	may	may	MD
19208	1571	12	be	be	VB
19208	1571	13	advantageous	advantageous	JJ
19208	1571	14	.	.	.
19208	1572	1	This	this	DT
19208	1572	2	bath	bath	NN
19208	1572	3	is	be	VBZ
19208	1572	4	taken	take	VBN
19208	1572	5	by	by	IN
19208	1572	6	merely	merely	RB
19208	1572	7	wetting	wet	VBG
19208	1572	8	the	the	DT
19208	1572	9	hands	hand	NNS
19208	1572	10	several	several	JJ
19208	1572	11	times	time	NNS
19208	1572	12	in	in	IN
19208	1572	13	the	the	DT
19208	1572	14	water	water	NN
19208	1572	15	and	and	CC
19208	1572	16	applying	apply	VBG
19208	1572	17	the	the	DT
19208	1572	18	moist	moist	JJ
19208	1572	19	palms	palm	NNS
19208	1572	20	to	to	IN
19208	1572	21	all	all	DT
19208	1572	22	parts	part	NNS
19208	1572	23	of	of	IN
19208	1572	24	the	the	DT
19208	1572	25	body	body	NN
19208	1572	26	.	.	.
19208	1573	1	The	the	DT
19208	1573	2	familiar	familiar	JJ
19208	1573	3	sponge	sponge	NN
19208	1573	4	bath	bath	NN
19208	1573	5	,	,	,
19208	1573	6	so	so	RB
19208	1573	7	-	-	HYPH
19208	1573	8	called	call	VBN
19208	1573	9	,	,	,
19208	1573	10	using	use	VBG
19208	1573	11	either	either	CC
19208	1573	12	a	a	DT
19208	1573	13	sponge	sponge	NN
19208	1573	14	or	or	CC
19208	1573	15	a	a	DT
19208	1573	16	washcloth	washcloth	NN
19208	1573	17	,	,	,
19208	1573	18	is	be	VBZ
19208	1573	19	often	often	RB
19208	1573	20	advised	advise	VBN
19208	1573	21	,	,	,
19208	1573	22	although	although	IN
19208	1573	23	the	the	DT
19208	1573	24	hand	hand	NN
19208	1573	25	bath	bath	NN
19208	1573	26	just	just	RB
19208	1573	27	mentioned	mention	VBN
19208	1573	28	is	be	VBZ
19208	1573	29	even	even	RB
19208	1573	30	easier	easy	JJR
19208	1573	31	to	to	TO
19208	1573	32	take	take	VB
19208	1573	33	.	.	.
19208	1574	1	I	-PRON-	PRP
19208	1574	2	have	have	VBP
19208	1574	3	also	also	RB
19208	1574	4	frequently	frequently	RB
19208	1574	5	recommended	recommend	VBN
19208	1574	6	the	the	DT
19208	1574	7	use	use	NN
19208	1574	8	of	of	IN
19208	1574	9	the	the	DT
19208	1574	10	dry	dry	JJ
19208	1574	11	friction	friction	NN
19208	1574	12	bath	bath	NN
19208	1574	13	,	,	,
19208	1574	14	following	follow	VBG
19208	1574	15	exercise	exercise	NN
19208	1574	16	,	,	,
19208	1574	17	as	as	IN
19208	1574	18	a	a	DT
19208	1574	19	means	means	NN
19208	1574	20	of	of	IN
19208	1574	21	preparing	prepare	VBG
19208	1574	22	the	the	DT
19208	1574	23	body	body	NN
19208	1574	24	for	for	IN
19208	1574	25	a	a	DT
19208	1574	26	cold	cold	JJ
19208	1574	27	bath	bath	NN
19208	1574	28	.	.	.
19208	1575	1	I	-PRON-	PRP
19208	1575	2	have	have	VBP
19208	1575	3	already	already	RB
19208	1575	4	referred	refer	VBN
19208	1575	5	to	to	IN
19208	1575	6	these	these	DT
19208	1575	7	dry	dry	JJ
19208	1575	8	friction	friction	NN
19208	1575	9	rubbings	rubbing	NNS
19208	1575	10	as	as	IN
19208	1575	11	a	a	DT
19208	1575	12	means	means	NN
19208	1575	13	of	of	IN
19208	1575	14	accelerating	accelerate	VBG
19208	1575	15	the	the	DT
19208	1575	16	activity	activity	NN
19208	1575	17	of	of	IN
19208	1575	18	the	the	DT
19208	1575	19	skin	skin	NN
19208	1575	20	.	.	.
19208	1576	1	This	this	DT
19208	1576	2	friction	friction	NN
19208	1576	3	bath	bath	NN
19208	1576	4	will	will	MD
19208	1576	5	,	,	,
19208	1576	6	in	in	IN
19208	1576	7	nearly	nearly	RB
19208	1576	8	all	all	DT
19208	1576	9	cases	case	NNS
19208	1576	10	,	,	,
19208	1576	11	warm	warm	VB
19208	1576	12	the	the	DT
19208	1576	13	skin	skin	NN
19208	1576	14	sufficiently	sufficiently	RB
19208	1576	15	to	to	TO
19208	1576	16	enable	enable	VB
19208	1576	17	one	one	CD
19208	1576	18	thoroughly	thoroughly	RB
19208	1576	19	to	to	TO
19208	1576	20	enjoy	enjoy	VB
19208	1576	21	the	the	DT
19208	1576	22	cold	cold	JJ
19208	1576	23	water	water	NN
19208	1576	24	.	.	.
19208	1577	1	In	in	IN
19208	1577	2	fact	fact	NN
19208	1577	3	,	,	,
19208	1577	4	this	this	DT
19208	1577	5	friction	friction	NN
19208	1577	6	is	be	VBZ
19208	1577	7	to	to	IN
19208	1577	8	a	a	DT
19208	1577	9	cold	cold	JJ
19208	1577	10	bath	bath	NN
19208	1577	11	what	what	WDT
19208	1577	12	appetite	appetite	NN
19208	1577	13	is	be	VBZ
19208	1577	14	to	to	IN
19208	1577	15	eating	eat	VBG
19208	1577	16	.	.	.
19208	1578	1	You	-PRON-	PRP
19208	1578	2	should	should	MD
19208	1578	3	enjoy	enjoy	VB
19208	1578	4	your	-PRON-	PRP$
19208	1578	5	meals	meal	NNS
19208	1578	6	and	and	CC
19208	1578	7	you	-PRON-	PRP
19208	1578	8	should	should	MD
19208	1578	9	enjoy	enjoy	VB
19208	1578	10	your	-PRON-	PRP$
19208	1578	11	cold	cold	JJ
19208	1578	12	bath	bath	NN
19208	1578	13	.	.	.
19208	1579	1	It	-PRON-	PRP
19208	1579	2	is	be	VBZ
19208	1579	3	only	only	RB
19208	1579	4	when	when	WRB
19208	1579	5	the	the	DT
19208	1579	6	cold	cold	JJ
19208	1579	7	bath	bath	NN
19208	1579	8	is	be	VBZ
19208	1579	9	a	a	DT
19208	1579	10	pleasure	pleasure	NN
19208	1579	11	that	that	IN
19208	1579	12	it	-PRON-	PRP
19208	1579	13	is	be	VBZ
19208	1579	14	a	a	DT
19208	1579	15	benefit	benefit	NN
19208	1579	16	.	.	.
19208	1580	1	If	if	IN
19208	1580	2	you	-PRON-	PRP
19208	1580	3	dread	dread	VBP
19208	1580	4	it	-PRON-	PRP
19208	1580	5	,	,	,
19208	1580	6	if	if	IN
19208	1580	7	the	the	DT
19208	1580	8	mere	mere	JJ
19208	1580	9	thought	thought	NN
19208	1580	10	of	of	IN
19208	1580	11	taking	take	VBG
19208	1580	12	a	a	DT
19208	1580	13	cold	cold	JJ
19208	1580	14	bath	bath	NN
19208	1580	15	brings	bring	VBZ
19208	1580	16	a	a	DT
19208	1580	17	shudder	shudder	NN
19208	1580	18	,	,	,
19208	1580	19	it	-PRON-	PRP
19208	1580	20	will	will	MD
19208	1580	21	not	not	RB
19208	1580	22	be	be	VB
19208	1580	23	of	of	IN
19208	1580	24	benefit	benefit	NN
19208	1580	25	to	to	IN
19208	1580	26	you	-PRON-	PRP
19208	1580	27	.	.	.
19208	1581	1	You	-PRON-	PRP
19208	1581	2	should	should	MD
19208	1581	3	feel	feel	VB
19208	1581	4	sufficiently	sufficiently	RB
19208	1581	5	vigorous	vigorous	JJ
19208	1581	6	and	and	CC
19208	1581	7	vital	vital	JJ
19208	1581	8	really	really	RB
19208	1581	9	to	to	TO
19208	1581	10	enjoy	enjoy	VB
19208	1581	11	it	-PRON-	PRP
19208	1581	12	.	.	.
19208	1582	1	A	a	DT
19208	1582	2	friction	friction	NN
19208	1582	3	bath	bath	NN
19208	1582	4	will	will	MD
19208	1582	5	put	put	VB
19208	1582	6	your	-PRON-	PRP$
19208	1582	7	skin	skin	NN
19208	1582	8	in	in	IN
19208	1582	9	a	a	DT
19208	1582	10	condition	condition	NN
19208	1582	11	where	where	WRB
19208	1582	12	the	the	DT
19208	1582	13	cold	cold	JJ
19208	1582	14	water	water	NN
19208	1582	15	will	will	MD
19208	1582	16	"	"	``
19208	1582	17	feel	feel	VB
19208	1582	18	good	good	JJ
19208	1582	19	.	.	.
19208	1582	20	"	"	''
19208	1583	1	Exercise	exercise	VB
19208	1583	2	that	that	IN
19208	1583	3	thoroughly	thoroughly	RB
19208	1583	4	warms	warm	VBZ
19208	1583	5	the	the	DT
19208	1583	6	body	body	NN
19208	1583	7	will	will	MD
19208	1583	8	naturally	naturally	RB
19208	1583	9	have	have	VB
19208	1583	10	the	the	DT
19208	1583	11	same	same	JJ
19208	1583	12	effect	effect	NN
19208	1583	13	.	.	.
19208	1584	1	The	the	DT
19208	1584	2	statement	statement	NN
19208	1584	3	has	have	VBZ
19208	1584	4	often	often	RB
19208	1584	5	been	be	VBN
19208	1584	6	made	make	VBN
19208	1584	7	that	that	DT
19208	1584	8	to	to	TO
19208	1584	9	take	take	VB
19208	1584	10	a	a	DT
19208	1584	11	cold	cold	JJ
19208	1584	12	bath	bath	NN
19208	1584	13	when	when	WRB
19208	1584	14	overheated	overheat	VBN
19208	1584	15	is	be	VBZ
19208	1584	16	dangerous	dangerous	JJ
19208	1584	17	just	just	RB
19208	1584	18	as	as	IN
19208	1584	19	it	-PRON-	PRP
19208	1584	20	would	would	MD
19208	1584	21	be	be	VB
19208	1584	22	to	to	TO
19208	1584	23	drink	drink	VB
19208	1584	24	a	a	DT
19208	1584	25	large	large	JJ
19208	1584	26	amount	amount	NN
19208	1584	27	of	of	IN
19208	1584	28	very	very	RB
19208	1584	29	cold	cold	JJ
19208	1584	30	water	water	NN
19208	1584	31	when	when	WRB
19208	1584	32	overheated	overheat	VBN
19208	1584	33	.	.	.
19208	1585	1	It	-PRON-	PRP
19208	1585	2	is	be	VBZ
19208	1585	3	said	say	VBN
19208	1585	4	that	that	IN
19208	1585	5	one	one	PRP
19208	1585	6	should	should	MD
19208	1585	7	wait	wait	VB
19208	1585	8	until	until	IN
19208	1585	9	he	-PRON-	PRP
19208	1585	10	cools	cool	VBZ
19208	1585	11	off	off	RP
19208	1585	12	before	before	IN
19208	1585	13	taking	take	VBG
19208	1585	14	the	the	DT
19208	1585	15	cold	cold	JJ
19208	1585	16	drink	drink	NN
19208	1585	17	or	or	CC
19208	1585	18	cold	cold	JJ
19208	1585	19	plunge	plunge	NN
19208	1585	20	.	.	.
19208	1586	1	To	to	IN
19208	1586	2	a	a	DT
19208	1586	3	limited	limited	JJ
19208	1586	4	extent	extent	NN
19208	1586	5	there	there	EX
19208	1586	6	is	be	VBZ
19208	1586	7	wisdom	wisdom	NN
19208	1586	8	in	in	IN
19208	1586	9	this	this	DT
19208	1586	10	advice	advice	NN
19208	1586	11	,	,	,
19208	1586	12	especially	especially	RB
19208	1586	13	as	as	IN
19208	1586	14	it	-PRON-	PRP
19208	1586	15	applies	apply	VBZ
19208	1586	16	to	to	IN
19208	1586	17	getting	get	VBG
19208	1586	18	into	into	IN
19208	1586	19	cold	cold	JJ
19208	1586	20	water	water	NN
19208	1586	21	when	when	WRB
19208	1586	22	overheated	overheat	VBN
19208	1586	23	and	and	CC
19208	1586	24	then	then	RB
19208	1586	25	remaining	remain	VBG
19208	1586	26	there	there	RB
19208	1586	27	until	until	IN
19208	1586	28	you	-PRON-	PRP
19208	1586	29	have	have	VBP
19208	1586	30	cooled	cool	VBN
19208	1586	31	off	off	RP
19208	1586	32	.	.	.
19208	1587	1	Such	such	JJ
19208	1587	2	quick	quick	JJ
19208	1587	3	cooling	cooling	NN
19208	1587	4	is	be	VBZ
19208	1587	5	certainly	certainly	RB
19208	1587	6	dangerous	dangerous	JJ
19208	1587	7	,	,	,
19208	1587	8	just	just	RB
19208	1587	9	as	as	IN
19208	1587	10	drinking	drink	VBG
19208	1587	11	too	too	RB
19208	1587	12	much	much	JJ
19208	1587	13	very	very	RB
19208	1587	14	cold	cold	JJ
19208	1587	15	water	water	NN
19208	1587	16	is	be	VBZ
19208	1587	17	dangerous	dangerous	JJ
19208	1587	18	.	.	.
19208	1588	1	On	on	IN
19208	1588	2	the	the	DT
19208	1588	3	other	other	JJ
19208	1588	4	hand	hand	NN
19208	1588	5	,	,	,
19208	1588	6	a	a	DT
19208	1588	7	short	short	JJ
19208	1588	8	quick	quick	JJ
19208	1588	9	cold	cold	JJ
19208	1588	10	bath	bath	NN
19208	1588	11	under	under	IN
19208	1588	12	such	such	JJ
19208	1588	13	circumstances	circumstance	NNS
19208	1588	14	is	be	VBZ
19208	1588	15	not	not	RB
19208	1588	16	dangerous	dangerous	JJ
19208	1588	17	but	but	CC
19208	1588	18	highly	highly	RB
19208	1588	19	advisable	advisable	JJ
19208	1588	20	.	.	.
19208	1589	1	The	the	DT
19208	1589	2	danger	danger	NN
19208	1589	3	in	in	IN
19208	1589	4	such	such	JJ
19208	1589	5	cases	case	NNS
19208	1589	6	lies	lie	VBZ
19208	1589	7	in	in	IN
19208	1589	8	remaining	remain	VBG
19208	1589	9	in	in	IN
19208	1589	10	the	the	DT
19208	1589	11	water	water	NN
19208	1589	12	until	until	IN
19208	1589	13	chilled	chill	VBN
19208	1589	14	.	.	.
19208	1590	1	As	as	IN
19208	1590	2	a	a	DT
19208	1590	3	matter	matter	NN
19208	1590	4	of	of	IN
19208	1590	5	fact	fact	NN
19208	1590	6	,	,	,
19208	1590	7	when	when	WRB
19208	1590	8	one	one	CD
19208	1590	9	is	be	VBZ
19208	1590	10	overheated	overheat	VBN
19208	1590	11	he	-PRON-	PRP
19208	1590	12	can	can	MD
19208	1590	13	thoroughly	thoroughly	RB
19208	1590	14	enjoy	enjoy	VB
19208	1590	15	the	the	DT
19208	1590	16	cold	cold	JJ
19208	1590	17	water	water	NN
19208	1590	18	.	.	.
19208	1591	1	You	-PRON-	PRP
19208	1591	2	will	will	MD
19208	1591	3	recuperate	recuperate	VB
19208	1591	4	quickly	quickly	RB
19208	1591	5	under	under	IN
19208	1591	6	such	such	JJ
19208	1591	7	conditions	condition	NNS
19208	1591	8	and	and	CC
19208	1591	9	you	-PRON-	PRP
19208	1591	10	can	can	MD
19208	1591	11	better	well	RBR
19208	1591	12	afford	afford	VB
19208	1591	13	to	to	TO
19208	1591	14	take	take	VB
19208	1591	15	a	a	DT
19208	1591	16	cold	cold	JJ
19208	1591	17	bath	bath	NN
19208	1591	18	when	when	WRB
19208	1591	19	very	very	RB
19208	1591	20	hot	hot	JJ
19208	1591	21	than	than	IN
19208	1591	22	when	when	WRB
19208	1591	23	chilled	chill	VBN
19208	1591	24	.	.	.
19208	1592	1	Do	do	VBP
19208	1592	2	not	not	RB
19208	1592	3	attempt	attempt	VB
19208	1592	4	cold	cold	JJ
19208	1592	5	bathing	bathing	NN
19208	1592	6	when	when	WRB
19208	1592	7	you	-PRON-	PRP
19208	1592	8	have	have	VBP
19208	1592	9	"	"	``
19208	1592	10	goose	goose	JJ
19208	1592	11	flesh	flesh	NN
19208	1592	12	"	"	''
19208	1592	13	or	or	CC
19208	1592	14	when	when	WRB
19208	1592	15	your	-PRON-	PRP$
19208	1592	16	hands	hand	NNS
19208	1592	17	and	and	CC
19208	1592	18	feet	foot	NNS
19208	1592	19	are	be	VBP
19208	1592	20	cold	cold	JJ
19208	1592	21	.	.	.
19208	1593	1	Under	under	IN
19208	1593	2	such	such	JJ
19208	1593	3	circumstances	circumstance	NNS
19208	1593	4	the	the	DT
19208	1593	5	hand	hand	NN
19208	1593	6	bath	bath	NN
19208	1593	7	is	be	VBZ
19208	1593	8	preferable	preferable	JJ
19208	1593	9	.	.	.
19208	1594	1	It	-PRON-	PRP
19208	1594	2	is	be	VBZ
19208	1594	3	always	always	RB
19208	1594	4	best	good	JJS
19208	1594	5	when	when	WRB
19208	1594	6	overheated	overheat	VBN
19208	1594	7	to	to	TO
19208	1594	8	cool	cool	VB
19208	1594	9	off	off	RP
19208	1594	10	gradually	gradually	RB
19208	1594	11	,	,	,
19208	1594	12	and	and	CC
19208	1594	13	after	after	IN
19208	1594	14	the	the	DT
19208	1594	15	bath	bath	NN
19208	1594	16	taken	take	VBN
19208	1594	17	under	under	IN
19208	1594	18	such	such	JJ
19208	1594	19	circumstances	circumstance	NNS
19208	1594	20	to	to	TO
19208	1594	21	use	use	VB
19208	1594	22	a	a	DT
19208	1594	23	sweater	sweater	NN
19208	1594	24	or	or	CC
19208	1594	25	bath	bath	NN
19208	1594	26	robe	robe	NN
19208	1594	27	or	or	CC
19208	1594	28	other	other	JJ
19208	1594	29	covering	covering	NN
19208	1594	30	to	to	TO
19208	1594	31	insure	insure	VB
19208	1594	32	the	the	DT
19208	1594	33	desired	desire	VBN
19208	1594	34	result	result	NN
19208	1594	35	.	.	.
19208	1595	1	When	when	WRB
19208	1595	2	one	one	CD
19208	1595	3	is	be	VBZ
19208	1595	4	overheated	overheat	VBN
19208	1595	5	,	,	,
19208	1595	6	it	-PRON-	PRP
19208	1595	7	is	be	VBZ
19208	1595	8	best	good	JJS
19208	1595	9	to	to	TO
19208	1595	10	drink	drink	VB
19208	1595	11	water	water	NN
19208	1595	12	lukewarm	lukewarm	JJ
19208	1595	13	or	or	CC
19208	1595	14	hot	hot	JJ
19208	1595	15	or	or	CC
19208	1595	16	only	only	RB
19208	1595	17	moderately	moderately	RB
19208	1595	18	cool	cool	JJ
19208	1595	19	.	.	.
19208	1596	1	If	if	IN
19208	1596	2	you	-PRON-	PRP
19208	1596	3	drink	drink	VBP
19208	1596	4	lukewarm	lukewarm	JJ
19208	1596	5	water	water	NN
19208	1596	6	when	when	WRB
19208	1596	7	overheated	overheat	VBN
19208	1596	8	you	-PRON-	PRP
19208	1596	9	can	can	MD
19208	1596	10	take	take	VB
19208	1596	11	any	any	DT
19208	1596	12	quantity	quantity	NN
19208	1596	13	desired	desire	VBN
19208	1596	14	.	.	.
19208	1597	1	As	as	IN
19208	1597	2	previously	previously	RB
19208	1597	3	stated	state	VBN
19208	1597	4	,	,	,
19208	1597	5	however	however	RB
19208	1597	6	,	,	,
19208	1597	7	I	-PRON-	PRP
19208	1597	8	would	would	MD
19208	1597	9	like	like	VB
19208	1597	10	to	to	TO
19208	1597	11	point	point	VB
19208	1597	12	out	out	RP
19208	1597	13	that	that	IN
19208	1597	14	if	if	IN
19208	1597	15	you	-PRON-	PRP
19208	1597	16	are	be	VBP
19208	1597	17	carrying	carry	VBG
19208	1597	18	out	out	RP
19208	1597	19	the	the	DT
19208	1597	20	regimen	regimen	NN
19208	1597	21	of	of	IN
19208	1597	22	hot	hot	JJ
19208	1597	23	-	-	HYPH
19208	1597	24	water	water	NN
19208	1597	25	-	-	HYPH
19208	1597	26	drinking	drinking	NN
19208	1597	27	and	and	CC
19208	1597	28	exercise	exercise	NN
19208	1597	29	previously	previously	RB
19208	1597	30	referred	refer	VBD
19208	1597	31	to	to	IN
19208	1597	32	,	,	,
19208	1597	33	a	a	DT
19208	1597	34	daily	daily	JJ
19208	1597	35	cold	cold	JJ
19208	1597	36	bath	bath	NN
19208	1597	37	is	be	VBZ
19208	1597	38	not	not	RB
19208	1597	39	at	at	RB
19208	1597	40	all	all	RB
19208	1597	41	necessary	necessary	JJ
19208	1597	42	.	.	.
19208	1598	1	It	-PRON-	PRP
19208	1598	2	might	may	MD
19208	1598	3	be	be	VB
19208	1598	4	taken	take	VBN
19208	1598	5	with	with	IN
19208	1598	6	benefit	benefit	NN
19208	1598	7	if	if	IN
19208	1598	8	you	-PRON-	PRP
19208	1598	9	are	be	VBP
19208	1598	10	vigorous	vigorous	JJ
19208	1598	11	,	,	,
19208	1598	12	but	but	CC
19208	1598	13	by	by	IN
19208	1598	14	flushing	flush	VBG
19208	1598	15	the	the	DT
19208	1598	16	body	body	NN
19208	1598	17	with	with	IN
19208	1598	18	a	a	DT
19208	1598	19	large	large	JJ
19208	1598	20	amount	amount	NN
19208	1598	21	of	of	IN
19208	1598	22	liquid	liquid	NN
19208	1598	23	according	accord	VBG
19208	1598	24	to	to	IN
19208	1598	25	the	the	DT
19208	1598	26	plan	plan	NN
19208	1598	27	I	-PRON-	PRP
19208	1598	28	have	have	VBP
19208	1598	29	suggested	suggest	VBN
19208	1598	30	virtually	virtually	RB
19208	1598	31	all	all	DT
19208	1598	32	functions	function	NNS
19208	1598	33	of	of	IN
19208	1598	34	the	the	DT
19208	1598	35	body	body	NN
19208	1598	36	,	,	,
19208	1598	37	including	include	VBG
19208	1598	38	that	that	DT
19208	1598	39	of	of	IN
19208	1598	40	the	the	DT
19208	1598	41	skin	skin	NN
19208	1598	42	itself	-PRON-	PRP
19208	1598	43	,	,	,
19208	1598	44	are	be	VBP
19208	1598	45	accelerated	accelerate	VBN
19208	1598	46	in	in	IN
19208	1598	47	their	-PRON-	PRP$
19208	1598	48	activities	activity	NNS
19208	1598	49	.	.	.
19208	1599	1	Under	under	IN
19208	1599	2	such	such	JJ
19208	1599	3	circumstances	circumstance	NNS
19208	1599	4	less	less	JJR
19208	1599	5	bathing	bathing	NN
19208	1599	6	is	be	VBZ
19208	1599	7	required	require	VBN
19208	1599	8	,	,	,
19208	1599	9	at	at	IN
19208	1599	10	least	least	JJS
19208	1599	11	for	for	IN
19208	1599	12	the	the	DT
19208	1599	13	purpose	purpose	NN
19208	1599	14	of	of	IN
19208	1599	15	maintaining	maintain	VBG
19208	1599	16	proper	proper	JJ
19208	1599	17	circulation	circulation	NN
19208	1599	18	and	and	CC
19208	1599	19	functional	functional	JJ
19208	1599	20	activity	activity	NN
19208	1599	21	.	.	.
19208	1600	1	Therefore	therefore	RB
19208	1600	2	the	the	DT
19208	1600	3	question	question	NN
19208	1600	4	may	may	MD
19208	1600	5	be	be	VB
19208	1600	6	left	leave	VBN
19208	1600	7	open	open	JJ
19208	1600	8	for	for	IN
19208	1600	9	each	each	DT
19208	1600	10	individual	individual	NN
19208	1600	11	to	to	TO
19208	1600	12	determine	determine	VB
19208	1600	13	.	.	.
19208	1601	1	One	one	CD
19208	1601	2	may	may	MD
19208	1601	3	take	take	VB
19208	1601	4	a	a	DT
19208	1601	5	cold	cold	JJ
19208	1601	6	bath	bath	NN
19208	1601	7	or	or	CC
19208	1601	8	not	not	RB
19208	1601	9	,	,	,
19208	1601	10	just	just	RB
19208	1601	11	as	as	IN
19208	1601	12	he	-PRON-	PRP
19208	1601	13	may	may	MD
19208	1601	14	desire	desire	VB
19208	1601	15	,	,	,
19208	1601	16	while	while	IN
19208	1601	17	following	follow	VBG
19208	1601	18	the	the	DT
19208	1601	19	regimen	regimen	NN
19208	1601	20	referred	refer	VBN
19208	1601	21	to	to	IN
19208	1601	22	.	.	.
19208	1602	1	Many	many	JJ
19208	1602	2	who	who	WP
19208	1602	3	enjoy	enjoy	VBP
19208	1602	4	a	a	DT
19208	1602	5	cold	cold	JJ
19208	1602	6	bath	bath	NN
19208	1602	7	are	be	VBP
19208	1602	8	inclined	inclined	JJ
19208	1602	9	to	to	TO
19208	1602	10	stay	stay	VB
19208	1602	11	in	in	IN
19208	1602	12	the	the	DT
19208	1602	13	water	water	NN
19208	1602	14	too	too	RB
19208	1602	15	long	long	RB
19208	1602	16	.	.	.
19208	1603	1	In	in	IN
19208	1603	2	this	this	DT
19208	1603	3	way	way	NN
19208	1603	4	one	one	PRP
19208	1603	5	may	may	MD
19208	1603	6	deprive	deprive	VB
19208	1603	7	himself	-PRON-	PRP
19208	1603	8	of	of	IN
19208	1603	9	some	some	DT
19208	1603	10	of	of	IN
19208	1603	11	the	the	DT
19208	1603	12	benefits	benefit	NNS
19208	1603	13	that	that	WDT
19208	1603	14	might	may	MD
19208	1603	15	be	be	VB
19208	1603	16	derived	derive	VBN
19208	1603	17	therefrom	therefrom	JJ
19208	1603	18	.	.	.
19208	1604	1	It	-PRON-	PRP
19208	1604	2	is	be	VBZ
19208	1604	3	safer	safe	JJR
19208	1604	4	to	to	TO
19208	1604	5	limit	limit	VB
19208	1604	6	the	the	DT
19208	1604	7	cold	cold	JJ
19208	1604	8	bath	bath	NN
19208	1604	9	to	to	IN
19208	1604	10	a	a	DT
19208	1604	11	short	short	JJ
19208	1604	12	period	period	NN
19208	1604	13	.	.	.
19208	1605	1	The	the	DT
19208	1605	2	chief	chief	JJ
19208	1605	3	value	value	NN
19208	1605	4	lies	lie	VBZ
19208	1605	5	in	in	IN
19208	1605	6	the	the	DT
19208	1605	7	reaction	reaction	NN
19208	1605	8	.	.	.
19208	1606	1	If	if	IN
19208	1606	2	this	this	DT
19208	1606	3	is	be	VBZ
19208	1606	4	secured	secure	VBN
19208	1606	5	then	then	RB
19208	1606	6	all	all	DT
19208	1606	7	is	be	VBZ
19208	1606	8	well	well	JJ
19208	1606	9	.	.	.
19208	1607	1	The	the	DT
19208	1607	2	first	first	JJ
19208	1607	3	effect	effect	NN
19208	1607	4	of	of	IN
19208	1607	5	the	the	DT
19208	1607	6	cold	cold	JJ
19208	1607	7	water	water	NN
19208	1607	8	is	be	VBZ
19208	1607	9	to	to	TO
19208	1607	10	contract	contract	VB
19208	1607	11	the	the	DT
19208	1607	12	tissues	tissue	NNS
19208	1607	13	at	at	IN
19208	1607	14	the	the	DT
19208	1607	15	surface	surface	NN
19208	1607	16	of	of	IN
19208	1607	17	the	the	DT
19208	1607	18	body	body	NN
19208	1607	19	,	,	,
19208	1607	20	including	include	VBG
19208	1607	21	the	the	DT
19208	1607	22	blood	blood	NN
19208	1607	23	vessels	vessel	NNS
19208	1607	24	,	,	,
19208	1607	25	thus	thus	RB
19208	1607	26	forcing	force	VBG
19208	1607	27	the	the	DT
19208	1607	28	blood	blood	NN
19208	1607	29	away	away	RB
19208	1607	30	from	from	IN
19208	1607	31	the	the	DT
19208	1607	32	skin	skin	NN
19208	1607	33	.	.	.
19208	1608	1	In	in	IN
19208	1608	2	the	the	DT
19208	1608	3	reaction	reaction	NN
19208	1608	4	the	the	DT
19208	1608	5	blood	blood	NN
19208	1608	6	is	be	VBZ
19208	1608	7	brought	bring	VBN
19208	1608	8	back	back	RB
19208	1608	9	to	to	IN
19208	1608	10	the	the	DT
19208	1608	11	surface	surface	NN
19208	1608	12	in	in	IN
19208	1608	13	large	large	JJ
19208	1608	14	quantities	quantity	NNS
19208	1608	15	,	,	,
19208	1608	16	producing	produce	VBG
19208	1608	17	the	the	DT
19208	1608	18	glow	glow	NN
19208	1608	19	that	that	WDT
19208	1608	20	is	be	VBZ
19208	1608	21	noticed	notice	VBN
19208	1608	22	after	after	IN
19208	1608	23	a	a	DT
19208	1608	24	successful	successful	JJ
19208	1608	25	cold	cold	JJ
19208	1608	26	bath	bath	NN
19208	1608	27	.	.	.
19208	1609	1	After	after	IN
19208	1609	2	a	a	DT
19208	1609	3	short	short	JJ
19208	1609	4	plunge	plunge	NN
19208	1609	5	or	or	CC
19208	1609	6	quick	quick	JJ
19208	1609	7	shower	shower	NN
19208	1609	8	this	this	DT
19208	1609	9	reaction	reaction	NN
19208	1609	10	should	should	MD
19208	1609	11	be	be	VB
19208	1609	12	secured	secure	VBN
19208	1609	13	.	.	.
19208	1610	1	By	by	IN
19208	1610	2	staying	stay	VBG
19208	1610	3	in	in	IN
19208	1610	4	the	the	DT
19208	1610	5	water	water	NN
19208	1610	6	too	too	RB
19208	1610	7	long	long	RB
19208	1610	8	one	one	PRP
19208	1610	9	may	may	MD
19208	1610	10	overtax	overtax	VB
19208	1610	11	his	-PRON-	PRP$
19208	1610	12	vitality	vitality	NN
19208	1610	13	and	and	CC
19208	1610	14	become	become	VB
19208	1610	15	chilled	chill	VBN
19208	1610	16	.	.	.
19208	1611	1	When	when	WRB
19208	1611	2	taking	take	VBG
19208	1611	3	a	a	DT
19208	1611	4	plunge	plunge	NN
19208	1611	5	simply	simply	RB
19208	1611	6	allow	allow	VB
19208	1611	7	the	the	DT
19208	1611	8	water	water	NN
19208	1611	9	to	to	TO
19208	1611	10	come	come	VB
19208	1611	11	in	in	IN
19208	1611	12	contact	contact	NN
19208	1611	13	with	with	IN
19208	1611	14	all	all	DT
19208	1611	15	parts	part	NNS
19208	1611	16	of	of	IN
19208	1611	17	the	the	DT
19208	1611	18	body	body	NN
19208	1611	19	;	;	:
19208	1611	20	then	then	RB
19208	1611	21	immediately	immediately	RB
19208	1611	22	get	get	VBP
19208	1611	23	out	out	RP
19208	1611	24	.	.	.
19208	1612	1	If	if	IN
19208	1612	2	the	the	DT
19208	1612	3	recuperative	recuperative	JJ
19208	1612	4	powers	power	NNS
19208	1612	5	are	be	VBP
19208	1612	6	defective	defective	JJ
19208	1612	7	you	-PRON-	PRP
19208	1612	8	should	should	MD
19208	1612	9	not	not	RB
19208	1612	10	use	use	VB
19208	1612	11	cold	cold	JJ
19208	1612	12	water	water	NN
19208	1612	13	,	,	,
19208	1612	14	though	though	IN
19208	1612	15	the	the	DT
19208	1612	16	hand	hand	NN
19208	1612	17	bath	bath	NN
19208	1612	18	as	as	IN
19208	1612	19	described	describe	VBN
19208	1612	20	should	should	MD
19208	1612	21	be	be	VB
19208	1612	22	satisfactory	satisfactory	JJ
19208	1612	23	.	.	.
19208	1613	1	In	in	IN
19208	1613	2	such	such	JJ
19208	1613	3	cases	case	NNS
19208	1613	4	,	,	,
19208	1613	5	however	however	RB
19208	1613	6	,	,	,
19208	1613	7	by	by	IN
19208	1613	8	maintaining	maintain	VBG
19208	1613	9	the	the	DT
19208	1613	10	warmth	warmth	NN
19208	1613	11	of	of	IN
19208	1613	12	the	the	DT
19208	1613	13	feet	foot	NNS
19208	1613	14	you	-PRON-	PRP
19208	1613	15	can	can	MD
19208	1613	16	recuperate	recuperate	VB
19208	1613	17	quickly	quickly	RB
19208	1613	18	and	and	CC
19208	1613	19	easily	easily	RB
19208	1613	20	.	.	.
19208	1614	1	If	if	IN
19208	1614	2	you	-PRON-	PRP
19208	1614	3	will	will	MD
19208	1614	4	stand	stand	VB
19208	1614	5	with	with	IN
19208	1614	6	your	-PRON-	PRP$
19208	1614	7	feet	foot	NNS
19208	1614	8	in	in	IN
19208	1614	9	hot	hot	JJ
19208	1614	10	water	water	NN
19208	1614	11	while	while	IN
19208	1614	12	taking	take	VBG
19208	1614	13	the	the	DT
19208	1614	14	hand	hand	NN
19208	1614	15	bath	bath	NN
19208	1614	16	,	,	,
19208	1614	17	or	or	CC
19208	1614	18	sponge	sponge	VB
19208	1614	19	bath	bath	NN
19208	1614	20	,	,	,
19208	1614	21	or	or	CC
19208	1614	22	when	when	WRB
19208	1614	23	using	use	VBG
19208	1614	24	a	a	DT
19208	1614	25	hand	hand	NN
19208	1614	26	spray	spray	NN
19208	1614	27	in	in	IN
19208	1614	28	the	the	DT
19208	1614	29	bathtub	bathtub	NN
19208	1614	30	,	,	,
19208	1614	31	recuperation	recuperation	NN
19208	1614	32	will	will	MD
19208	1614	33	be	be	VB
19208	1614	34	easier	easy	JJR
19208	1614	35	.	.	.
19208	1615	1	When	when	WRB
19208	1615	2	the	the	DT
19208	1615	3	feet	foot	NNS
19208	1615	4	are	be	VBP
19208	1615	5	warm	warm	JJ
19208	1615	6	the	the	DT
19208	1615	7	circulation	circulation	NN
19208	1615	8	is	be	VBZ
19208	1615	9	more	more	RBR
19208	1615	10	easily	easily	RB
19208	1615	11	maintained	maintain	VBN
19208	1615	12	.	.	.
19208	1616	1	Following	follow	VBG
19208	1616	2	a	a	DT
19208	1616	3	hot	hot	JJ
19208	1616	4	bath	bath	NN
19208	1616	5	,	,	,
19208	1616	6	the	the	DT
19208	1616	7	hand	hand	NN
19208	1616	8	spray	spray	NN
19208	1616	9	can	can	MD
19208	1616	10	be	be	VB
19208	1616	11	used	use	VBN
19208	1616	12	for	for	IN
19208	1616	13	the	the	DT
19208	1616	14	shower	shower	NN
19208	1616	15	,	,	,
19208	1616	16	applying	apply	VBG
19208	1616	17	the	the	DT
19208	1616	18	water	water	NN
19208	1616	19	quickly	quickly	RB
19208	1616	20	to	to	IN
19208	1616	21	all	all	DT
19208	1616	22	parts	part	NNS
19208	1616	23	of	of	IN
19208	1616	24	the	the	DT
19208	1616	25	body	body	NN
19208	1616	26	before	before	IN
19208	1616	27	getting	get	VBG
19208	1616	28	out	out	IN
19208	1616	29	of	of	IN
19208	1616	30	the	the	DT
19208	1616	31	tub	tub	NN
19208	1616	32	.	.	.
19208	1617	1	One	one	PRP
19208	1617	2	should	should	MD
19208	1617	3	always	always	RB
19208	1617	4	use	use	VB
19208	1617	5	a	a	DT
19208	1617	6	cold	cold	JJ
19208	1617	7	sponge	sponge	NN
19208	1617	8	,	,	,
19208	1617	9	spray	spray	VB
19208	1617	10	,	,	,
19208	1617	11	or	or	CC
19208	1617	12	shower	shower	NN
19208	1617	13	,	,	,
19208	1617	14	after	after	IN
19208	1617	15	a	a	DT
19208	1617	16	hot	hot	JJ
19208	1617	17	bath	bath	NN
19208	1617	18	to	to	TO
19208	1617	19	close	close	VB
19208	1617	20	the	the	DT
19208	1617	21	pores	pore	NNS
19208	1617	22	.	.	.
19208	1618	1	Then	then	RB
19208	1618	2	rub	rub	NNP
19208	1618	3	dry	dry	NNP
19208	1618	4	quickly	quickly	RB
19208	1618	5	and	and	CC
19208	1618	6	vigorously	vigorously	RB
19208	1618	7	with	with	IN
19208	1618	8	a	a	DT
19208	1618	9	Turkish	turkish	JJ
19208	1618	10	towel	towel	NN
19208	1618	11	.	.	.
19208	1619	1	A	a	DT
19208	1619	2	sitz	sitz	NN
19208	1619	3	bath	bath	NN
19208	1619	4	is	be	VBZ
19208	1619	5	recommended	recommend	VBN
19208	1619	6	instead	instead	RB
19208	1619	7	of	of	IN
19208	1619	8	a	a	DT
19208	1619	9	full	full	JJ
19208	1619	10	tub	tub	NN
19208	1619	11	bath	bath	NN
19208	1619	12	,	,	,
19208	1619	13	as	as	IN
19208	1619	14	it	-PRON-	PRP
19208	1619	15	is	be	VBZ
19208	1619	16	a	a	DT
19208	1619	17	tonic	tonic	NN
19208	1619	18	of	of	IN
19208	1619	19	great	great	JJ
19208	1619	20	value	value	NN
19208	1619	21	through	through	IN
19208	1619	22	its	-PRON-	PRP$
19208	1619	23	effect	effect	NN
19208	1619	24	upon	upon	IN
19208	1619	25	certain	certain	JJ
19208	1619	26	sympathetic	sympathetic	JJ
19208	1619	27	nerve	nerve	NN
19208	1619	28	centers	center	NNS
19208	1619	29	.	.	.
19208	1620	1	This	this	DT
19208	1620	2	bath	bath	NN
19208	1620	3	consists	consist	VBZ
19208	1620	4	in	in	IN
19208	1620	5	immersing	immerse	VBG
19208	1620	6	only	only	RB
19208	1620	7	the	the	DT
19208	1620	8	central	central	JJ
19208	1620	9	part	part	NN
19208	1620	10	of	of	IN
19208	1620	11	the	the	DT
19208	1620	12	body	body	NN
19208	1620	13	,	,	,
19208	1620	14	namely	namely	RB
19208	1620	15	,	,	,
19208	1620	16	the	the	DT
19208	1620	17	hips	hip	NNS
19208	1620	18	and	and	CC
19208	1620	19	abdomen	abdomen	NNP
19208	1620	20	.	.	.
19208	1621	1	Special	special	JJ
19208	1621	2	sitz	sitz	NN
19208	1621	3	tubs	tub	NNS
19208	1621	4	are	be	VBP
19208	1621	5	manufactured	manufacture	VBN
19208	1621	6	,	,	,
19208	1621	7	but	but	CC
19208	1621	8	one	one	PRP
19208	1621	9	can	can	MD
19208	1621	10	use	use	VB
19208	1621	11	an	an	DT
19208	1621	12	ordinary	ordinary	JJ
19208	1621	13	wash	wash	NN
19208	1621	14	tub	tub	NN
19208	1621	15	.	.	.
19208	1622	1	An	an	DT
19208	1622	2	ordinary	ordinary	JJ
19208	1622	3	bathtub	bathtub	NN
19208	1622	4	will	will	MD
19208	1622	5	serve	serve	VB
19208	1622	6	if	if	IN
19208	1622	7	filled	fill	VBN
19208	1622	8	with	with	IN
19208	1622	9	water	water	NN
19208	1622	10	about	about	RB
19208	1622	11	six	six	CD
19208	1622	12	to	to	TO
19208	1622	13	ten	ten	CD
19208	1622	14	inches	inch	NNS
19208	1622	15	deep	deep	JJ
19208	1622	16	.	.	.
19208	1623	1	Put	put	VB
19208	1623	2	the	the	DT
19208	1623	3	feet	foot	NNS
19208	1623	4	on	on	IN
19208	1623	5	the	the	DT
19208	1623	6	edge	edge	NN
19208	1623	7	of	of	IN
19208	1623	8	the	the	DT
19208	1623	9	tub	tub	NN
19208	1623	10	and	and	CC
19208	1623	11	lower	lower	VB
19208	1623	12	the	the	DT
19208	1623	13	hips	hip	NNS
19208	1623	14	down	down	RP
19208	1623	15	into	into	IN
19208	1623	16	the	the	DT
19208	1623	17	water	water	NN
19208	1623	18	.	.	.
19208	1624	1	This	this	DT
19208	1624	2	bath	bath	NN
19208	1624	3	is	be	VBZ
19208	1624	4	especially	especially	RB
19208	1624	5	valuable	valuable	JJ
19208	1624	6	as	as	IN
19208	1624	7	a	a	DT
19208	1624	8	means	means	NN
19208	1624	9	of	of	IN
19208	1624	10	stimulating	stimulate	VBG
19208	1624	11	functional	functional	JJ
19208	1624	12	activity	activity	NN
19208	1624	13	.	.	.
19208	1625	1	The	the	DT
19208	1625	2	colder	colder	NN
19208	1625	3	the	the	DT
19208	1625	4	water	water	NN
19208	1625	5	for	for	IN
19208	1625	6	the	the	DT
19208	1625	7	sitz	sitz	NN
19208	1625	8	bath	bath	NN
19208	1625	9	the	the	DT
19208	1625	10	better	well	JJR
19208	1625	11	,	,	,
19208	1625	12	although	although	IN
19208	1625	13	if	if	IN
19208	1625	14	one	one	CD
19208	1625	15	is	be	VBZ
19208	1625	16	lacking	lack	VBG
19208	1625	17	in	in	IN
19208	1625	18	vitality	vitality	NN
19208	1625	19	,	,	,
19208	1625	20	it	-PRON-	PRP
19208	1625	21	should	should	MD
19208	1625	22	not	not	RB
19208	1625	23	be	be	VB
19208	1625	24	below	below	IN
19208	1625	25	70	70	CD
19208	1625	26	degrees	degree	NNS
19208	1625	27	Fahrenheit	fahrenheit	JJ
19208	1625	28	.	.	.
19208	1626	1	A	a	DT
19208	1626	2	hot	hot	JJ
19208	1626	3	sitz	sitz	NN
19208	1626	4	bath	bath	NN
19208	1626	5	may	may	MD
19208	1626	6	sometimes	sometimes	RB
19208	1626	7	be	be	VB
19208	1626	8	suggested	suggest	VBN
19208	1626	9	for	for	IN
19208	1626	10	inflammatory	inflammatory	JJ
19208	1626	11	and	and	CC
19208	1626	12	painful	painful	JJ
19208	1626	13	conditions	condition	NNS
19208	1626	14	in	in	IN
19208	1626	15	the	the	DT
19208	1626	16	pelvic	pelvic	JJ
19208	1626	17	region	region	NN
19208	1626	18	.	.	.
19208	1627	1	In	in	IN
19208	1627	2	inflammation	inflammation	NN
19208	1627	3	of	of	IN
19208	1627	4	the	the	DT
19208	1627	5	bladder	bladder	NN
19208	1627	6	,	,	,
19208	1627	7	for	for	IN
19208	1627	8	instance	instance	NN
19208	1627	9	,	,	,
19208	1627	10	it	-PRON-	PRP
19208	1627	11	is	be	VBZ
19208	1627	12	valuable	valuable	JJ
19208	1627	13	.	.	.
19208	1628	1	When	when	WRB
19208	1628	2	taking	take	VBG
19208	1628	3	hot	hot	JJ
19208	1628	4	baths	bath	NNS
19208	1628	5	for	for	IN
19208	1628	6	cleansing	cleanse	VBG
19208	1628	7	purposes	purpose	NNS
19208	1628	8	the	the	DT
19208	1628	9	soap	soap	NN
19208	1628	10	used	use	VBN
19208	1628	11	is	be	VBZ
19208	1628	12	of	of	IN
19208	1628	13	some	some	DT
19208	1628	14	importance	importance	NN
19208	1628	15	;	;	:
19208	1628	16	especially	especially	RB
19208	1628	17	so	so	RB
19208	1628	18	if	if	IN
19208	1628	19	the	the	DT
19208	1628	20	skin	skin	NN
19208	1628	21	is	be	VBZ
19208	1628	22	thin	thin	JJ
19208	1628	23	or	or	CC
19208	1628	24	too	too	RB
19208	1628	25	dry	dry	JJ
19208	1628	26	.	.	.
19208	1629	1	In	in	IN
19208	1629	2	such	such	JJ
19208	1629	3	cases	case	NNS
19208	1629	4	strong	strong	JJ
19208	1629	5	soaps	soap	NNS
19208	1629	6	are	be	VBP
19208	1629	7	injurious	injurious	JJ
19208	1629	8	,	,	,
19208	1629	9	although	although	IN
19208	1629	10	their	-PRON-	PRP$
19208	1629	11	effect	effect	NN
19208	1629	12	may	may	MD
19208	1629	13	be	be	VB
19208	1629	14	overcome	overcome	VBN
19208	1629	15	to	to	IN
19208	1629	16	some	some	DT
19208	1629	17	extent	extent	NN
19208	1629	18	by	by	IN
19208	1629	19	rubbing	rub	VBG
19208	1629	20	the	the	DT
19208	1629	21	body	body	NN
19208	1629	22	after	after	IN
19208	1629	23	the	the	DT
19208	1629	24	bath	bath	NN
19208	1629	25	with	with	IN
19208	1629	26	a	a	DT
19208	1629	27	very	very	RB
19208	1629	28	little	little	JJ
19208	1629	29	bit	bit	NN
19208	1629	30	of	of	IN
19208	1629	31	olive	olive	JJ
19208	1629	32	oil	oil	NN
19208	1629	33	.	.	.
19208	1630	1	I	-PRON-	PRP
19208	1630	2	would	would	MD
19208	1630	3	suggest	suggest	VB
19208	1630	4	,	,	,
19208	1630	5	however	however	RB
19208	1630	6	,	,	,
19208	1630	7	the	the	DT
19208	1630	8	use	use	NN
19208	1630	9	of	of	IN
19208	1630	10	a	a	DT
19208	1630	11	pure	pure	JJ
19208	1630	12	vegetable	vegetable	NN
19208	1630	13	oil	oil	NN
19208	1630	14	soap	soap	NN
19208	1630	15	,	,	,
19208	1630	16	such	such	JJ
19208	1630	17	as	as	IN
19208	1630	18	castile	castile	NN
19208	1630	19	,	,	,
19208	1630	20	which	which	WDT
19208	1630	21	is	be	VBZ
19208	1630	22	one	one	CD
19208	1630	23	of	of	IN
19208	1630	24	the	the	DT
19208	1630	25	best	good	JJS
19208	1630	26	examples	example	NNS
19208	1630	27	of	of	IN
19208	1630	28	a	a	DT
19208	1630	29	vegetable	vegetable	JJ
19208	1630	30	soap	soap	NN
19208	1630	31	.	.	.
19208	1631	1	This	this	DT
19208	1631	2	soap	soap	NN
19208	1631	3	may	may	MD
19208	1631	4	be	be	VB
19208	1631	5	suggested	suggest	VBN
19208	1631	6	in	in	IN
19208	1631	7	all	all	DT
19208	1631	8	cases	case	NNS
19208	1631	9	,	,	,
19208	1631	10	but	but	CC
19208	1631	11	it	-PRON-	PRP
19208	1631	12	is	be	VBZ
19208	1631	13	particularly	particularly	RB
19208	1631	14	important	important	JJ
19208	1631	15	when	when	WRB
19208	1631	16	the	the	DT
19208	1631	17	skin	skin	NN
19208	1631	18	is	be	VBZ
19208	1631	19	thin	thin	JJ
19208	1631	20	or	or	CC
19208	1631	21	dry	dry	JJ
19208	1631	22	.	.	.
19208	1632	1	Very	very	RB
19208	1632	2	frequently	frequently	RB
19208	1632	3	dryness	dryness	JJ
19208	1632	4	of	of	IN
19208	1632	5	skin	skin	NN
19208	1632	6	is	be	VBZ
19208	1632	7	noticed	notice	VBN
19208	1632	8	in	in	IN
19208	1632	9	those	those	DT
19208	1632	10	of	of	IN
19208	1632	11	very	very	RB
19208	1632	12	light	light	JJ
19208	1632	13	complexion	complexion	NN
19208	1632	14	.	.	.
19208	1633	1	In	in	IN
19208	1633	2	the	the	DT
19208	1633	3	preceding	precede	VBG
19208	1633	4	chapter	chapter	NN
19208	1633	5	on	on	IN
19208	1633	6	Blood	Blood	NNP
19208	1633	7	Purification	Purification	NNP
19208	1633	8	I	-PRON-	PRP
19208	1633	9	referred	refer	VBD
19208	1633	10	to	to	IN
19208	1633	11	a	a	DT
19208	1633	12	hot	hot	JJ
19208	1633	13	bath	bath	NN
19208	1633	14	for	for	IN
19208	1633	15	the	the	DT
19208	1633	16	purpose	purpose	NN
19208	1633	17	of	of	IN
19208	1633	18	rapidly	rapidly	RB
19208	1633	19	eliminating	eliminate	VBG
19208	1633	20	poisons	poison	NNS
19208	1633	21	and	and	CC
19208	1633	22	wastes	waste	NNS
19208	1633	23	in	in	IN
19208	1633	24	the	the	DT
19208	1633	25	body	body	NN
19208	1633	26	.	.	.
19208	1634	1	An	an	DT
19208	1634	2	ordinary	ordinary	JJ
19208	1634	3	warm	warm	JJ
19208	1634	4	bath	bath	NN
19208	1634	5	for	for	IN
19208	1634	6	cleansing	cleansing	NN
19208	1634	7	purposes	purpose	NNS
19208	1634	8	need	nee	MD
19208	1634	9	not	not	RB
19208	1634	10	be	be	VB
19208	1634	11	taken	take	VBN
19208	1634	12	at	at	IN
19208	1634	13	such	such	PDT
19208	1634	14	a	a	DT
19208	1634	15	high	high	JJ
19208	1634	16	temperature	temperature	NN
19208	1634	17	.	.	.
19208	1635	1	In	in	IN
19208	1635	2	other	other	JJ
19208	1635	3	words	word	NNS
19208	1635	4	a	a	DT
19208	1635	5	soap	soap	NN
19208	1635	6	-	-	HYPH
19208	1635	7	and	and	CC
19208	1635	8	-	-	HYPH
19208	1635	9	water	water	NN
19208	1635	10	bath	bath	NN
19208	1635	11	will	will	MD
19208	1635	12	be	be	VB
19208	1635	13	perfectly	perfectly	RB
19208	1635	14	satisfactory	satisfactory	JJ
19208	1635	15	at	at	IN
19208	1635	16	a	a	DT
19208	1635	17	temperature	temperature	NN
19208	1635	18	of	of	IN
19208	1635	19	103	103	CD
19208	1635	20	to	to	TO
19208	1635	21	105	105	CD
19208	1635	22	degrees	degree	NNS
19208	1635	23	F.	F.	NNP
19208	1635	24	and	and	CC
19208	1635	25	need	nee	MD
19208	1635	26	not	not	RB
19208	1635	27	occupy	occupy	VB
19208	1635	28	more	more	JJR
19208	1635	29	than	than	IN
19208	1635	30	a	a	DT
19208	1635	31	very	very	RB
19208	1635	32	few	few	JJ
19208	1635	33	minutes	minute	NNS
19208	1635	34	,	,	,
19208	1635	35	whereas	whereas	IN
19208	1635	36	the	the	DT
19208	1635	37	hot	hot	JJ
19208	1635	38	bath	bath	NN
19208	1635	39	referred	refer	VBD
19208	1635	40	to	to	IN
19208	1635	41	for	for	IN
19208	1635	42	the	the	DT
19208	1635	43	special	special	JJ
19208	1635	44	purpose	purpose	NN
19208	1635	45	of	of	IN
19208	1635	46	blood	blood	NN
19208	1635	47	purification	purification	NN
19208	1635	48	may	may	MD
19208	1635	49	be	be	VB
19208	1635	50	of	of	IN
19208	1635	51	longer	long	JJR
19208	1635	52	duration	duration	NN
19208	1635	53	and	and	CC
19208	1635	54	of	of	IN
19208	1635	55	a	a	DT
19208	1635	56	much	much	RB
19208	1635	57	higher	high	JJR
19208	1635	58	temperature	temperature	NN
19208	1635	59	,	,	,
19208	1635	60	running	run	VBG
19208	1635	61	up	up	IN
19208	1635	62	to	to	TO
19208	1635	63	110	110	CD
19208	1635	64	or	or	CC
19208	1635	65	115	115	CD
19208	1635	66	degrees	degree	NNS
19208	1635	67	Fahrenheit	fahrenheit	JJ
19208	1635	68	.	.	.
19208	1636	1	There	there	EX
19208	1636	2	is	be	VBZ
19208	1636	3	another	another	DT
19208	1636	4	type	type	NN
19208	1636	5	of	of	IN
19208	1636	6	warm	warm	JJ
19208	1636	7	bath	bath	NN
19208	1636	8	,	,	,
19208	1636	9	however	however	RB
19208	1636	10	,	,	,
19208	1636	11	which	which	WDT
19208	1636	12	is	be	VBZ
19208	1636	13	of	of	IN
19208	1636	14	special	special	JJ
19208	1636	15	value	value	NN
19208	1636	16	in	in	IN
19208	1636	17	many	many	JJ
19208	1636	18	cases	case	NNS
19208	1636	19	.	.	.
19208	1637	1	This	this	DT
19208	1637	2	is	be	VBZ
19208	1637	3	what	what	WP
19208	1637	4	I	-PRON-	PRP
19208	1637	5	have	have	VBP
19208	1637	6	sometimes	sometimes	RB
19208	1637	7	termed	term	VBN
19208	1637	8	a	a	DT
19208	1637	9	neutral	neutral	JJ
19208	1637	10	bath	bath	NN
19208	1637	11	,	,	,
19208	1637	12	inasmuch	inasmuch	JJ
19208	1637	13	as	as	IN
19208	1637	14	it	-PRON-	PRP
19208	1637	15	is	be	VBZ
19208	1637	16	neither	neither	CC
19208	1637	17	hot	hot	JJ
19208	1637	18	nor	nor	CC
19208	1637	19	cold	cold	JJ
19208	1637	20	.	.	.
19208	1638	1	This	this	DT
19208	1638	2	is	be	VBZ
19208	1638	3	a	a	DT
19208	1638	4	bath	bath	NN
19208	1638	5	at	at	IN
19208	1638	6	about	about	IN
19208	1638	7	the	the	DT
19208	1638	8	temperature	temperature	NN
19208	1638	9	of	of	IN
19208	1638	10	the	the	DT
19208	1638	11	body	body	NN
19208	1638	12	,	,	,
19208	1638	13	that	that	DT
19208	1638	14	is	be	VBZ
19208	1638	15	to	to	TO
19208	1638	16	say	say	VB
19208	1638	17	,	,	,
19208	1638	18	95	95	CD
19208	1638	19	to	to	TO
19208	1638	20	98	98	CD
19208	1638	21	degrees	degree	NNS
19208	1638	22	Fahrenheit	Fahrenheit	NNP
19208	1638	23	.	.	.
19208	1639	1	One	one	PRP
19208	1639	2	should	should	MD
19208	1639	3	use	use	VB
19208	1639	4	a	a	DT
19208	1639	5	bath	bath	NN
19208	1639	6	thermometer	thermometer	NN
19208	1639	7	to	to	TO
19208	1639	8	be	be	VB
19208	1639	9	sure	sure	JJ
19208	1639	10	of	of	IN
19208	1639	11	the	the	DT
19208	1639	12	right	right	JJ
19208	1639	13	temperature	temperature	NN
19208	1639	14	.	.	.
19208	1640	1	This	this	DT
19208	1640	2	neutral	neutral	JJ
19208	1640	3	bath	bath	NN
19208	1640	4	has	have	VBZ
19208	1640	5	a	a	DT
19208	1640	6	sedative	sedative	NN
19208	1640	7	or	or	CC
19208	1640	8	quieting	quiet	VBG
19208	1640	9	effect	effect	NN
19208	1640	10	upon	upon	IN
19208	1640	11	the	the	DT
19208	1640	12	nerves	nerve	NNS
19208	1640	13	through	through	IN
19208	1640	14	its	-PRON-	PRP$
19208	1640	15	effect	effect	NN
19208	1640	16	upon	upon	IN
19208	1640	17	the	the	DT
19208	1640	18	innumerable	innumerable	JJ
19208	1640	19	nerve	nerve	NN
19208	1640	20	endings	ending	NNS
19208	1640	21	in	in	IN
19208	1640	22	the	the	DT
19208	1640	23	skin	skin	NN
19208	1640	24	.	.	.
19208	1641	1	It	-PRON-	PRP
19208	1641	2	is	be	VBZ
19208	1641	3	neither	neither	CC
19208	1641	4	hot	hot	JJ
19208	1641	5	nor	nor	CC
19208	1641	6	cold	cold	JJ
19208	1641	7	,	,	,
19208	1641	8	neither	neither	CC
19208	1641	9	stimulating	stimulating	JJ
19208	1641	10	nor	nor	CC
19208	1641	11	weakening	weaken	VBG
19208	1641	12	,	,	,
19208	1641	13	and	and	CC
19208	1641	14	one	one	PRP
19208	1641	15	could	could	MD
19208	1641	16	remain	remain	VB
19208	1641	17	in	in	IN
19208	1641	18	such	such	PDT
19208	1641	19	a	a	DT
19208	1641	20	bath	bath	NN
19208	1641	21	for	for	IN
19208	1641	22	hours	hour	NNS
19208	1641	23	without	without	IN
19208	1641	24	harm	harm	NN
19208	1641	25	.	.	.
19208	1642	1	It	-PRON-	PRP
19208	1642	2	has	have	VBZ
19208	1642	3	a	a	DT
19208	1642	4	quieting	quiet	VBG
19208	1642	5	effect	effect	NN
19208	1642	6	upon	upon	IN
19208	1642	7	the	the	DT
19208	1642	8	nerves	nerve	NNS
19208	1642	9	and	and	CC
19208	1642	10	reference	reference	NN
19208	1642	11	has	have	VBZ
19208	1642	12	been	be	VBN
19208	1642	13	made	make	VBN
19208	1642	14	to	to	IN
19208	1642	15	it	-PRON-	PRP
19208	1642	16	in	in	IN
19208	1642	17	the	the	DT
19208	1642	18	chapter	chapter	NN
19208	1642	19	on	on	IN
19208	1642	20	Sleep	Sleep	NNP
19208	1642	21	as	as	IN
19208	1642	22	a	a	DT
19208	1642	23	means	means	NN
19208	1642	24	of	of	IN
19208	1642	25	overcoming	overcome	VBG
19208	1642	26	excitement	excitement	NN
19208	1642	27	or	or	CC
19208	1642	28	nervousness	nervousness	NN
19208	1642	29	.	.	.
19208	1643	1	In	in	IN
19208	1643	2	attacks	attack	NNS
19208	1643	3	of	of	IN
19208	1643	4	mania	mania	NN
19208	1643	5	it	-PRON-	PRP
19208	1643	6	is	be	VBZ
19208	1643	7	especially	especially	RB
19208	1643	8	valuable	valuable	JJ
19208	1643	9	,	,	,
19208	1643	10	and	and	CC
19208	1643	11	is	be	VBZ
19208	1643	12	now	now	RB
19208	1643	13	extensively	extensively	RB
19208	1643	14	used	use	VBN
19208	1643	15	in	in	IN
19208	1643	16	all	all	DT
19208	1643	17	insane	insane	JJ
19208	1643	18	asylums	asylum	NNS
19208	1643	19	because	because	IN
19208	1643	20	of	of	IN
19208	1643	21	its	-PRON-	PRP$
19208	1643	22	wonderful	wonderful	JJ
19208	1643	23	effect	effect	NN
19208	1643	24	in	in	IN
19208	1643	25	quieting	quiet	VBG
19208	1643	26	the	the	DT
19208	1643	27	nerves	nerve	NNS
19208	1643	28	.	.	.
19208	1644	1	This	this	DT
19208	1644	2	bath	bath	NN
19208	1644	3	at	at	IN
19208	1644	4	98	98	CD
19208	1644	5	degrees	degree	NNS
19208	1644	6	is	be	VBZ
19208	1644	7	also	also	RB
19208	1644	8	especially	especially	RB
19208	1644	9	commended	commend	VBN
19208	1644	10	in	in	IN
19208	1644	11	the	the	DT
19208	1644	12	case	case	NN
19208	1644	13	of	of	IN
19208	1644	14	severe	severe	JJ
19208	1644	15	burns	burn	NNS
19208	1644	16	covering	cover	VBG
19208	1644	17	a	a	DT
19208	1644	18	large	large	JJ
19208	1644	19	surface	surface	NN
19208	1644	20	.	.	.
19208	1645	1	It	-PRON-	PRP
19208	1645	2	is	be	VBZ
19208	1645	3	about	about	IN
19208	1645	4	the	the	DT
19208	1645	5	only	only	JJ
19208	1645	6	way	way	NN
19208	1645	7	in	in	IN
19208	1645	8	which	which	WDT
19208	1645	9	a	a	DT
19208	1645	10	person	person	NN
19208	1645	11	suffering	suffer	VBG
19208	1645	12	from	from	IN
19208	1645	13	such	such	PDT
19208	1645	14	an	an	DT
19208	1645	15	extensive	extensive	JJ
19208	1645	16	burn	burn	NN
19208	1645	17	can	can	MD
19208	1645	18	be	be	VB
19208	1645	19	made	make	VBN
19208	1645	20	comfortable	comfortable	JJ
19208	1645	21	.	.	.
19208	1646	1	It	-PRON-	PRP
19208	1646	2	is	be	VBZ
19208	1646	3	also	also	RB
19208	1646	4	one	one	CD
19208	1646	5	of	of	IN
19208	1646	6	the	the	DT
19208	1646	7	most	most	RBS
19208	1646	8	perfect	perfect	JJ
19208	1646	9	forms	form	NNS
19208	1646	10	of	of	IN
19208	1646	11	treatment	treatment	NN
19208	1646	12	in	in	IN
19208	1646	13	a	a	DT
19208	1646	14	case	case	NN
19208	1646	15	of	of	IN
19208	1646	16	that	that	DT
19208	1646	17	kind	kind	NN
19208	1646	18	.	.	.
19208	1647	1	The	the	DT
19208	1647	2	serious	serious	JJ
19208	1647	3	character	character	NN
19208	1647	4	of	of	IN
19208	1647	5	the	the	DT
19208	1647	6	burn	burn	NN
19208	1647	7	depends	depend	VBZ
19208	1647	8	not	not	RB
19208	1647	9	so	so	RB
19208	1647	10	much	much	JJ
19208	1647	11	upon	upon	IN
19208	1647	12	the	the	DT
19208	1647	13	severity	severity	NN
19208	1647	14	as	as	IN
19208	1647	15	upon	upon	IN
19208	1647	16	the	the	DT
19208	1647	17	extent	extent	NN
19208	1647	18	of	of	IN
19208	1647	19	the	the	DT
19208	1647	20	surface	surface	NN
19208	1647	21	involved	involve	VBN
19208	1647	22	.	.	.
19208	1648	1	Therefore	therefore	RB
19208	1648	2	,	,	,
19208	1648	3	one	one	NN
19208	1648	4	who	who	WP
19208	1648	5	has	have	VBZ
19208	1648	6	been	be	VBN
19208	1648	7	seriously	seriously	RB
19208	1648	8	burned	burn	VBN
19208	1648	9	could	could	MD
19208	1648	10	remain	remain	VB
19208	1648	11	immersed	immersed	JJ
19208	1648	12	in	in	IN
19208	1648	13	a	a	DT
19208	1648	14	bath	bath	NN
19208	1648	15	at	at	IN
19208	1648	16	98	98	CD
19208	1648	17	degrees	degree	NNS
19208	1648	18	F.	F.	NNP
19208	1648	19	for	for	IN
19208	1648	20	many	many	JJ
19208	1648	21	days	day	NNS
19208	1648	22	continuously	continuously	RB
19208	1648	23	,	,	,
19208	1648	24	or	or	CC
19208	1648	25	until	until	IN
19208	1648	26	the	the	DT
19208	1648	27	skin	skin	NN
19208	1648	28	has	have	VBZ
19208	1648	29	had	have	VBN
19208	1648	30	a	a	DT
19208	1648	31	chance	chance	NN
19208	1648	32	to	to	TO
19208	1648	33	heal	heal	VB
19208	1648	34	.	.	.
19208	1649	1	Immersion	immersion	NN
19208	1649	2	in	in	IN
19208	1649	3	water	water	NN
19208	1649	4	is	be	VBZ
19208	1649	5	a	a	DT
19208	1649	6	natural	natural	JJ
19208	1649	7	condition	condition	NN
19208	1649	8	,	,	,
19208	1649	9	for	for	CC
19208	1649	10	there	there	EX
19208	1649	11	was	be	VBD
19208	1649	12	a	a	DT
19208	1649	13	time	time	NN
19208	1649	14	away	away	RB
19208	1649	15	back	back	RB
19208	1649	16	when	when	WRB
19208	1649	17	all	all	PDT
19208	1649	18	the	the	DT
19208	1649	19	animal	animal	NN
19208	1649	20	life	life	NN
19208	1649	21	of	of	IN
19208	1649	22	the	the	DT
19208	1649	23	earth	earth	NN
19208	1649	24	was	be	VBD
19208	1649	25	found	find	VBN
19208	1649	26	in	in	IN
19208	1649	27	the	the	DT
19208	1649	28	water	water	NN
19208	1649	29	.	.	.
19208	1650	1	It	-PRON-	PRP
19208	1650	2	was	be	VBD
19208	1650	3	only	only	RB
19208	1650	4	through	through	IN
19208	1650	5	special	special	JJ
19208	1650	6	variation	variation	NN
19208	1650	7	in	in	IN
19208	1650	8	the	the	DT
19208	1650	9	character	character	NN
19208	1650	10	of	of	IN
19208	1650	11	evolution	evolution	NN
19208	1650	12	that	that	IN
19208	1650	13	certain	certain	JJ
19208	1650	14	forms	form	NNS
19208	1650	15	of	of	IN
19208	1650	16	life	life	NN
19208	1650	17	finally	finally	RB
19208	1650	18	became	become	VBD
19208	1650	19	adapted	adapted	JJ
19208	1650	20	to	to	IN
19208	1650	21	a	a	DT
19208	1650	22	life	life	NN
19208	1650	23	outside	outside	IN
19208	1650	24	of	of	IN
19208	1650	25	the	the	DT
19208	1650	26	water	water	NN
19208	1650	27	.	.	.
19208	1651	1	Therefore	therefore	RB
19208	1651	2	,	,	,
19208	1651	3	immersion	immersion	NN
19208	1651	4	in	in	IN
19208	1651	5	water	water	NN
19208	1651	6	,	,	,
19208	1651	7	except	except	IN
19208	1651	8	for	for	IN
19208	1651	9	the	the	DT
19208	1651	10	head	head	NN
19208	1651	11	,	,	,
19208	1651	12	is	be	VBZ
19208	1651	13	not	not	RB
19208	1651	14	entirely	entirely	RB
19208	1651	15	an	an	DT
19208	1651	16	unnatural	unnatural	JJ
19208	1651	17	condition	condition	NN
19208	1651	18	.	.	.
19208	1652	1	CHAPTER	chapter	NN
19208	1652	2	XVIII	xviii	NN
19208	1652	3	:	:	:
19208	1652	4	Some	some	DT
19208	1652	5	Facts	fact	NNS
19208	1652	6	About	about	IN
19208	1652	7	Clothing	clothe	VBG
19208	1652	8	The	the	DT
19208	1652	9	statement	statement	NN
19208	1652	10	is	be	VBZ
19208	1652	11	often	often	RB
19208	1652	12	heard	hear	VBN
19208	1652	13	that	that	IN
19208	1652	14	a	a	DT
19208	1652	15	man	man	NN
19208	1652	16	is	be	VBZ
19208	1652	17	made	make	VBN
19208	1652	18	or	or	CC
19208	1652	19	marred	mar	VBN
19208	1652	20	by	by	IN
19208	1652	21	the	the	DT
19208	1652	22	clothes	clothe	NNS
19208	1652	23	he	-PRON-	PRP
19208	1652	24	wears	wear	VBZ
19208	1652	25	.	.	.
19208	1653	1	This	this	DT
19208	1653	2	is	be	VBZ
19208	1653	3	frequently	frequently	RB
19208	1653	4	said	say	VBN
19208	1653	5	with	with	IN
19208	1653	6	a	a	DT
19208	1653	7	view	view	NN
19208	1653	8	to	to	IN
19208	1653	9	emphasizing	emphasize	VBG
19208	1653	10	the	the	DT
19208	1653	11	importance	importance	NN
19208	1653	12	of	of	IN
19208	1653	13	being	be	VBG
19208	1653	14	presentably	presentably	RB
19208	1653	15	appareled	apparel	VBN
19208	1653	16	,	,	,
19208	1653	17	but	but	CC
19208	1653	18	it	-PRON-	PRP
19208	1653	19	has	have	VBZ
19208	1653	20	a	a	DT
19208	1653	21	meaning	meaning	NN
19208	1653	22	beyond	beyond	IN
19208	1653	23	this	this	DT
19208	1653	24	.	.	.
19208	1654	1	To	to	IN
19208	1654	2	a	a	DT
19208	1654	3	certain	certain	JJ
19208	1654	4	extent	extent	NN
19208	1654	5	we	-PRON-	PRP
19208	1654	6	are	be	VBP
19208	1654	7	really	really	RB
19208	1654	8	made	make	VBN
19208	1654	9	,	,	,
19208	1654	10	or	or	CC
19208	1654	11	we	-PRON-	PRP
19208	1654	12	may	may	MD
19208	1654	13	more	more	RBR
19208	1654	14	properly	properly	RB
19208	1654	15	say	say	VB
19208	1654	16	marred	marred	JJ
19208	1654	17	,	,	,
19208	1654	18	by	by	IN
19208	1654	19	the	the	DT
19208	1654	20	clothes	clothe	NNS
19208	1654	21	we	-PRON-	PRP
19208	1654	22	wear	wear	VBP
19208	1654	23	.	.	.
19208	1655	1	Civilized	civilized	JJ
19208	1655	2	costumes	costume	NNS
19208	1655	3	have	have	VBP
19208	1655	4	become	become	VBN
19208	1655	5	what	what	WP
19208	1655	6	they	-PRON-	PRP
19208	1655	7	are	be	VBP
19208	1655	8	through	through	IN
19208	1655	9	the	the	DT
19208	1655	10	dictation	dictation	NN
19208	1655	11	of	of	IN
19208	1655	12	the	the	DT
19208	1655	13	creators	creator	NNS
19208	1655	14	of	of	IN
19208	1655	15	style	style	NN
19208	1655	16	,	,	,
19208	1655	17	the	the	DT
19208	1655	18	clothing	clothing	NN
19208	1655	19	manufacturers	manufacturer	NNS
19208	1655	20	.	.	.
19208	1656	1	Every	every	DT
19208	1656	2	year	year	NN
19208	1656	3	the	the	DT
19208	1656	4	styles	style	NNS
19208	1656	5	change	change	VBP
19208	1656	6	through	through	IN
19208	1656	7	the	the	DT
19208	1656	8	commands	command	NNS
19208	1656	9	of	of	IN
19208	1656	10	those	those	DT
19208	1656	11	whose	whose	WP$
19208	1656	12	profits	profit	NNS
19208	1656	13	are	be	VBP
19208	1656	14	increased	increase	VBN
19208	1656	15	by	by	IN
19208	1656	16	this	this	DT
19208	1656	17	continual	continual	JJ
19208	1656	18	variation	variation	NN
19208	1656	19	in	in	IN
19208	1656	20	the	the	DT
19208	1656	21	fashions	fashion	NNS
19208	1656	22	.	.	.
19208	1657	1	It	-PRON-	PRP
19208	1657	2	is	be	VBZ
19208	1657	3	said	say	VBN
19208	1657	4	that	that	IN
19208	1657	5	a	a	DT
19208	1657	6	woman	woman	NN
19208	1657	7	would	would	MD
19208	1657	8	rather	rather	RB
19208	1657	9	be	be	VB
19208	1657	10	out	out	IN
19208	1657	11	of	of	IN
19208	1657	12	the	the	DT
19208	1657	13	world	world	NN
19208	1657	14	than	than	IN
19208	1657	15	out	out	IN
19208	1657	16	of	of	IN
19208	1657	17	style	style	NN
19208	1657	18	.	.	.
19208	1658	1	Therefore	therefore	RB
19208	1658	2	,	,	,
19208	1658	3	each	each	DT
19208	1658	4	year	year	NN
19208	1658	5	she	-PRON-	PRP
19208	1658	6	discards	discard	VBZ
19208	1658	7	her	-PRON-	PRP$
19208	1658	8	old	old	JJ
19208	1658	9	-	-	HYPH
19208	1658	10	style	style	NN
19208	1658	11	costumes	costume	NNS
19208	1658	12	and	and	CC
19208	1658	13	buys	buy	VBZ
19208	1658	14	the	the	DT
19208	1658	15	latest	late	JJS
19208	1658	16	modes	mode	NNS
19208	1658	17	.	.	.
19208	1659	1	We	-PRON-	PRP
19208	1659	2	have	have	VBP
19208	1659	3	to	to	TO
19208	1659	4	recognize	recognize	VB
19208	1659	5	,	,	,
19208	1659	6	however	however	RB
19208	1659	7	,	,	,
19208	1659	8	that	that	IN
19208	1659	9	clothing	clothing	NN
19208	1659	10	is	be	VBZ
19208	1659	11	a	a	DT
19208	1659	12	necessary	necessary	JJ
19208	1659	13	evil	evil	NN
19208	1659	14	at	at	IN
19208	1659	15	this	this	DT
19208	1659	16	period	period	NN
19208	1659	17	of	of	IN
19208	1659	18	human	human	JJ
19208	1659	19	progress	progress	NN
19208	1659	20	,	,	,
19208	1659	21	so	so	RB
19208	1659	22	-	-	HYPH
19208	1659	23	called	call	VBN
19208	1659	24	.	.	.
19208	1660	1	There	there	EX
19208	1660	2	was	be	VBD
19208	1660	3	a	a	DT
19208	1660	4	time	time	NN
19208	1660	5	when	when	WRB
19208	1660	6	clothing	clothing	NN
19208	1660	7	was	be	VBD
19208	1660	8	worn	wear	VBN
19208	1660	9	entirely	entirely	RB
19208	1660	10	as	as	IN
19208	1660	11	a	a	DT
19208	1660	12	matter	matter	NN
19208	1660	13	of	of	IN
19208	1660	14	protection	protection	NN
19208	1660	15	or	or	CC
19208	1660	16	as	as	IN
19208	1660	17	a	a	DT
19208	1660	18	means	means	NN
19208	1660	19	of	of	IN
19208	1660	20	adding	add	VBG
19208	1660	21	warmth	warmth	NN
19208	1660	22	to	to	IN
19208	1660	23	the	the	DT
19208	1660	24	body	body	NN
19208	1660	25	.	.	.
19208	1661	1	There	there	EX
19208	1661	2	was	be	VBD
19208	1661	3	no	no	DT
19208	1661	4	thought	thought	NN
19208	1661	5	given	give	VBN
19208	1661	6	to	to	IN
19208	1661	7	the	the	DT
19208	1661	8	necessity	necessity	NN
19208	1661	9	for	for	IN
19208	1661	10	covering	cover	VBG
19208	1661	11	the	the	DT
19208	1661	12	body	body	NN
19208	1661	13	,	,	,
19208	1661	14	for	for	IN
19208	1661	15	every	every	DT
19208	1661	16	part	part	NN
19208	1661	17	of	of	IN
19208	1661	18	the	the	DT
19208	1661	19	human	human	JJ
19208	1661	20	anatomy	anatomy	NN
19208	1661	21	was	be	VBD
19208	1661	22	as	as	RB
19208	1661	23	commonplace	commonplace	JJ
19208	1661	24	as	as	IN
19208	1661	25	nose	nose	NN
19208	1661	26	,	,	,
19208	1661	27	fingers	finger	NNS
19208	1661	28	and	and	CC
19208	1661	29	toes	toe	NNS
19208	1661	30	.	.	.
19208	1662	1	But	but	CC
19208	1662	2	now	now	RB
19208	1662	3	clothing	clothing	NN
19208	1662	4	is	be	VBZ
19208	1662	5	commanded	command	VBN
19208	1662	6	as	as	IN
19208	1662	7	a	a	DT
19208	1662	8	means	means	NN
19208	1662	9	of	of	IN
19208	1662	10	hiding	hide	VBG
19208	1662	11	our	-PRON-	PRP$
19208	1662	12	bodily	bodily	JJ
19208	1662	13	contour	contour	NN
19208	1662	14	.	.	.
19208	1663	1	Prudery	prudery	NN
19208	1663	2	has	have	VBZ
19208	1663	3	come	come	VBN
19208	1663	4	in	in	RP
19208	1663	5	and	and	CC
19208	1663	6	branded	brand	VBD
19208	1663	7	the	the	DT
19208	1663	8	human	human	JJ
19208	1663	9	anatomy	anatomy	NN
19208	1663	10	as	as	IN
19208	1663	11	indecent	indecent	JJ
19208	1663	12	and	and	CC
19208	1663	13	consequently	consequently	RB
19208	1663	14	it	-PRON-	PRP
19208	1663	15	must	must	MD
19208	1663	16	be	be	VB
19208	1663	17	covered	cover	VBN
19208	1663	18	.	.	.
19208	1664	1	Now	now	RB
19208	1664	2	in	in	IN
19208	1664	3	considering	consider	VBG
19208	1664	4	what	what	WP
19208	1664	5	we	-PRON-	PRP
19208	1664	6	should	should	MD
19208	1664	7	wear	wear	VB
19208	1664	8	we	-PRON-	PRP
19208	1664	9	are	be	VBP
19208	1664	10	compelled	compel	VBN
19208	1664	11	to	to	TO
19208	1664	12	adhere	adhere	VB
19208	1664	13	,	,	,
19208	1664	14	at	at	IN
19208	1664	15	least	least	JJS
19208	1664	16	to	to	IN
19208	1664	17	a	a	DT
19208	1664	18	reasonable	reasonable	JJ
19208	1664	19	extent	extent	NN
19208	1664	20	,	,	,
19208	1664	21	to	to	IN
19208	1664	22	what	what	WP
19208	1664	23	we	-PRON-	PRP
19208	1664	24	call	call	VBP
19208	1664	25	style	style	NN
19208	1664	26	,	,	,
19208	1664	27	but	but	CC
19208	1664	28	beyond	beyond	IN
19208	1664	29	this	this	DT
19208	1664	30	our	-PRON-	PRP$
19208	1664	31	first	first	JJ
19208	1664	32	thought	thought	NN
19208	1664	33	must	must	MD
19208	1664	34	be	be	VB
19208	1664	35	for	for	IN
19208	1664	36	bodily	bodily	JJ
19208	1664	37	comfort	comfort	NN
19208	1664	38	.	.	.
19208	1665	1	And	and	CC
19208	1665	2	in	in	IN
19208	1665	3	speaking	speak	VBG
19208	1665	4	of	of	IN
19208	1665	5	comfort	comfort	NN
19208	1665	6	we	-PRON-	PRP
19208	1665	7	mean	mean	VBP
19208	1665	8	not	not	RB
19208	1665	9	only	only	RB
19208	1665	10	the	the	DT
19208	1665	11	warmth	warmth	NN
19208	1665	12	essential	essential	JJ
19208	1665	13	to	to	IN
19208	1665	14	this	this	DT
19208	1665	15	but	but	CC
19208	1665	16	also	also	RB
19208	1665	17	the	the	DT
19208	1665	18	ability	ability	NN
19208	1665	19	to	to	TO
19208	1665	20	use	use	VB
19208	1665	21	every	every	DT
19208	1665	22	part	part	NN
19208	1665	23	of	of	IN
19208	1665	24	our	-PRON-	PRP$
19208	1665	25	bodily	bodily	JJ
19208	1665	26	structure	structure	NN
19208	1665	27	with	with	IN
19208	1665	28	as	as	RB
19208	1665	29	little	little	JJ
19208	1665	30	restraint	restraint	NN
19208	1665	31	as	as	IN
19208	1665	32	possible	possible	JJ
19208	1665	33	.	.	.
19208	1666	1	If	if	IN
19208	1666	2	we	-PRON-	PRP
19208	1666	3	could	could	MD
19208	1666	4	wear	wear	VB
19208	1666	5	a	a	DT
19208	1666	6	costume	costume	NN
19208	1666	7	which	which	WDT
19208	1666	8	would	would	MD
19208	1666	9	permit	permit	VB
19208	1666	10	us	-PRON-	PRP
19208	1666	11	to	to	TO
19208	1666	12	feel	feel	VB
19208	1666	13	just	just	RB
19208	1666	14	as	as	RB
19208	1666	15	free	free	JJ
19208	1666	16	and	and	CC
19208	1666	17	untrammeled	untrammeled	JJ
19208	1666	18	in	in	IN
19208	1666	19	our	-PRON-	PRP$
19208	1666	20	movements	movement	NNS
19208	1666	21	as	as	IN
19208	1666	22	we	-PRON-	PRP
19208	1666	23	do	do	VBP
19208	1666	24	when	when	WRB
19208	1666	25	without	without	IN
19208	1666	26	clothing	clothe	VBG
19208	1666	27	such	such	PDT
19208	1666	28	a	a	DT
19208	1666	29	form	form	NN
19208	1666	30	of	of	IN
19208	1666	31	dress	dress	NN
19208	1666	32	would	would	MD
19208	1666	33	be	be	VB
19208	1666	34	ideal	ideal	JJ
19208	1666	35	.	.	.
19208	1667	1	Our	-PRON-	PRP$
19208	1667	2	movements	movement	NNS
19208	1667	3	should	should	MD
19208	1667	4	not	not	RB
19208	1667	5	be	be	VB
19208	1667	6	restricted	restrict	VBN
19208	1667	7	by	by	IN
19208	1667	8	our	-PRON-	PRP$
19208	1667	9	clothing	clothing	NN
19208	1667	10	any	any	DT
19208	1667	11	more	more	RBR
19208	1667	12	than	than	IN
19208	1667	13	is	be	VBZ
19208	1667	14	absolutely	absolutely	RB
19208	1667	15	unavoidable	unavoidable	JJ
19208	1667	16	.	.	.
19208	1668	1	The	the	DT
19208	1668	2	ordinary	ordinary	JJ
19208	1668	3	skirt	skirt	NN
19208	1668	4	,	,	,
19208	1668	5	supposed	suppose	VBN
19208	1668	6	to	to	TO
19208	1668	7	be	be	VB
19208	1668	8	a	a	DT
19208	1668	9	necessary	necessary	JJ
19208	1668	10	part	part	NN
19208	1668	11	of	of	IN
19208	1668	12	feminine	feminine	JJ
19208	1668	13	apparel	apparel	NN
19208	1668	14	,	,	,
19208	1668	15	Is	be	VBZ
19208	1668	16	in	in	IN
19208	1668	17	its	-PRON-	PRP$
19208	1668	18	nature	nature	NN
19208	1668	19	an	an	DT
19208	1668	20	evil	evil	NN
19208	1668	21	of	of	IN
19208	1668	22	first	first	JJ
19208	1668	23	importance	importance	NN
19208	1668	24	.	.	.
19208	1669	1	Every	every	DT
19208	1669	2	step	step	NN
19208	1669	3	taken	take	VBN
19208	1669	4	by	by	IN
19208	1669	5	a	a	DT
19208	1669	6	woman	woman	NN
19208	1669	7	wearing	wear	VBG
19208	1669	8	such	such	PDT
19208	1669	9	a	a	DT
19208	1669	10	garment	garment	NN
19208	1669	11	is	be	VBZ
19208	1669	12	hampered	hamper	VBN
19208	1669	13	;	;	:
19208	1669	14	she	-PRON-	PRP
19208	1669	15	is	be	VBZ
19208	1669	16	continuously	continuously	RB
19208	1669	17	handicapped	handicap	VBN
19208	1669	18	by	by	IN
19208	1669	19	her	-PRON-	PRP$
19208	1669	20	skirt	skirt	NN
19208	1669	21	.	.	.
19208	1670	1	If	if	IN
19208	1670	2	a	a	DT
19208	1670	3	man	man	NN
19208	1670	4	were	be	VBD
19208	1670	5	compelled	compel	VBN
19208	1670	6	to	to	TO
19208	1670	7	walk	walk	VB
19208	1670	8	through	through	IN
19208	1670	9	tall	tall	JJ
19208	1670	10	,	,	,
19208	1670	11	heavy	heavy	JJ
19208	1670	12	grass	grass	NN
19208	1670	13	all	all	PDT
19208	1670	14	his	-PRON-	PRP$
19208	1670	15	life	life	NN
19208	1670	16	he	-PRON-	PRP
19208	1670	17	would	would	MD
19208	1670	18	get	get	VB
19208	1670	19	some	some	DT
19208	1670	20	idea	idea	NN
19208	1670	21	of	of	IN
19208	1670	22	the	the	DT
19208	1670	23	extent	extent	NN
19208	1670	24	to	to	TO
19208	1670	25	which	which	WDT
19208	1670	26	the	the	DT
19208	1670	27	feminine	feminine	JJ
19208	1670	28	skirt	skirt	NN
19208	1670	29	interferes	interfere	VBZ
19208	1670	30	with	with	IN
19208	1670	31	the	the	DT
19208	1670	32	freedom	freedom	NN
19208	1670	33	of	of	IN
19208	1670	34	woman	woman	NN
19208	1670	35	.	.	.
19208	1671	1	Numerous	numerous	JJ
19208	1671	2	other	other	JJ
19208	1671	3	defects	defect	NNS
19208	1671	4	of	of	IN
19208	1671	5	our	-PRON-	PRP$
19208	1671	6	costumes	costume	NNS
19208	1671	7	interfere	interfere	VBP
19208	1671	8	with	with	IN
19208	1671	9	bodily	bodily	NNP
19208	1671	10	freedom	freedom	NN
19208	1671	11	.	.	.
19208	1672	1	Take	take	VB
19208	1672	2	our	-PRON-	PRP$
19208	1672	3	tight	tight	JJ
19208	1672	4	and	and	CC
19208	1672	5	ungainly	ungainly	JJ
19208	1672	6	shoes	shoe	NNS
19208	1672	7	.	.	.
19208	1673	1	Here	here	RB
19208	1673	2	is	be	VBZ
19208	1673	3	an	an	DT
19208	1673	4	abominable	abominable	JJ
19208	1673	5	instance	instance	NN
19208	1673	6	of	of	IN
19208	1673	7	our	-PRON-	PRP$
19208	1673	8	slavery	slavery	NN
19208	1673	9	to	to	IN
19208	1673	10	style	style	NN
19208	1673	11	.	.	.
19208	1674	1	In	in	IN
19208	1674	2	most	most	JJS
19208	1674	3	instances	instance	NNS
19208	1674	4	the	the	DT
19208	1674	5	foot	foot	NN
19208	1674	6	is	be	VBZ
19208	1674	7	made	make	VBN
19208	1674	8	to	to	TO
19208	1674	9	fit	fit	VB
19208	1674	10	the	the	DT
19208	1674	11	shoe	shoe	NN
19208	1674	12	,	,	,
19208	1674	13	and	and	CC
19208	1674	14	the	the	DT
19208	1674	15	suffering	suffering	NN
19208	1674	16	that	that	WDT
19208	1674	17	is	be	VBZ
19208	1674	18	endured	endure	VBN
19208	1674	19	by	by	IN
19208	1674	20	many	many	JJ
19208	1674	21	so	so	RB
19208	1674	22	-	-	HYPH
19208	1674	23	called	call	VBN
19208	1674	24	stylish	stylish	JJ
19208	1674	25	people	people	NNS
19208	1674	26	for	for	IN
19208	1674	27	the	the	DT
19208	1674	28	purpose	purpose	NN
19208	1674	29	of	of	IN
19208	1674	30	making	make	VBG
19208	1674	31	the	the	DT
19208	1674	32	foot	foot	NN
19208	1674	33	fit	fit	VB
19208	1674	34	the	the	DT
19208	1674	35	shoe	shoe	NN
19208	1674	36	would	would	MD
19208	1674	37	be	be	VB
19208	1674	38	difficult	difficult	JJ
19208	1674	39	to	to	TO
19208	1674	40	describe	describe	VB
19208	1674	41	.	.	.
19208	1675	1	A	a	DT
19208	1675	2	shoe	shoe	NN
19208	1675	3	should	should	MD
19208	1675	4	fit	fit	VB
19208	1675	5	the	the	DT
19208	1675	6	foot	foot	NN
19208	1675	7	.	.	.
19208	1676	1	The	the	DT
19208	1676	2	more	more	RBR
19208	1676	3	nearly	nearly	RB
19208	1676	4	you	-PRON-	PRP
19208	1676	5	approximate	approximate	VBP
19208	1676	6	the	the	DT
19208	1676	7	same	same	JJ
19208	1676	8	freedom	freedom	NN
19208	1676	9	when	when	WRB
19208	1676	10	walking	walk	VBG
19208	1676	11	in	in	IN
19208	1676	12	a	a	DT
19208	1676	13	shoe	shoe	NN
19208	1676	14	as	as	IN
19208	1676	15	you	-PRON-	PRP
19208	1676	16	do	do	VBP
19208	1676	17	when	when	WRB
19208	1676	18	barefooted	barefoote	VBN
19208	1676	19	the	the	DT
19208	1676	20	more	more	RBR
19208	1676	21	perfect	perfect	JJ
19208	1676	22	the	the	DT
19208	1676	23	shoe	shoe	NN
19208	1676	24	.	.	.
19208	1677	1	The	the	DT
19208	1677	2	toes	toe	NNS
19208	1677	3	should	should	MD
19208	1677	4	not	not	RB
19208	1677	5	be	be	VB
19208	1677	6	squeezed	squeeze	VBN
19208	1677	7	out	out	IN
19208	1677	8	of	of	IN
19208	1677	9	shape	shape	NN
19208	1677	10	.	.	.
19208	1678	1	The	the	DT
19208	1678	2	great	great	JJ
19208	1678	3	toe	toe	NN
19208	1678	4	should	should	MD
19208	1678	5	follow	follow	VB
19208	1678	6	the	the	DT
19208	1678	7	straight	straight	JJ
19208	1678	8	line	line	NN
19208	1678	9	of	of	IN
19208	1678	10	the	the	DT
19208	1678	11	inside	inside	NN
19208	1678	12	of	of	IN
19208	1678	13	the	the	DT
19208	1678	14	foot	foot	NN
19208	1678	15	instead	instead	RB
19208	1678	16	of	of	IN
19208	1678	17	being	be	VBG
19208	1678	18	bent	bent	JJ
19208	1678	19	over	over	RP
19208	1678	20	to	to	IN
19208	1678	21	the	the	DT
19208	1678	22	position	position	NN
19208	1678	23	normally	normally	RB
19208	1678	24	occupied	occupy	VBN
19208	1678	25	by	by	IN
19208	1678	26	the	the	DT
19208	1678	27	middle	middle	JJ
19208	1678	28	toe	toe	NN
19208	1678	29	.	.	.
19208	1679	1	All	all	PDT
19208	1679	2	the	the	DT
19208	1679	3	toes	toe	NNS
19208	1679	4	should	should	MD
19208	1679	5	be	be	VB
19208	1679	6	allowed	allow	VBN
19208	1679	7	to	to	TO
19208	1679	8	spread	spread	VB
19208	1679	9	out	out	RP
19208	1679	10	in	in	IN
19208	1679	11	the	the	DT
19208	1679	12	shoe	shoe	NN
19208	1679	13	,	,	,
19208	1679	14	at	at	IN
19208	1679	15	least	least	JJS
19208	1679	16	to	to	IN
19208	1679	17	a	a	DT
19208	1679	18	reasonable	reasonable	JJ
19208	1679	19	extent	extent	NN
19208	1679	20	.	.	.
19208	1680	1	Furthermore	furthermore	RB
19208	1680	2	,	,	,
19208	1680	3	a	a	DT
19208	1680	4	shoe	shoe	NN
19208	1680	5	that	that	WDT
19208	1680	6	really	really	RB
19208	1680	7	fits	fit	VBZ
19208	1680	8	should	should	MD
19208	1680	9	feel	feel	VB
19208	1680	10	comfortable	comfortable	JJ
19208	1680	11	the	the	DT
19208	1680	12	first	first	JJ
19208	1680	13	time	time	NN
19208	1680	14	it	-PRON-	PRP
19208	1680	15	is	be	VBZ
19208	1680	16	put	put	VBN
19208	1680	17	on	on	RP
19208	1680	18	.	.	.
19208	1681	1	There	there	EX
19208	1681	2	should	should	MD
19208	1681	3	be	be	VB
19208	1681	4	no	no	DT
19208	1681	5	necessity	necessity	NN
19208	1681	6	for	for	IN
19208	1681	7	"	"	``
19208	1681	8	breaking	break	VBG
19208	1681	9	in	in	IN
19208	1681	10	"	"	``
19208	1681	11	a	a	DT
19208	1681	12	shoe	shoe	NN
19208	1681	13	.	.	.
19208	1682	1	The	the	DT
19208	1682	2	artificial	artificial	JJ
19208	1682	3	heel	heel	NN
19208	1682	4	added	add	VBN
19208	1682	5	to	to	IN
19208	1682	6	the	the	DT
19208	1682	7	ordinary	ordinary	JJ
19208	1682	8	shoe	shoe	NN
19208	1682	9	is	be	VBZ
19208	1682	10	another	another	DT
19208	1682	11	curious	curious	JJ
19208	1682	12	freak	freak	NN
19208	1682	13	of	of	IN
19208	1682	14	fashion	fashion	NN
19208	1682	15	.	.	.
19208	1683	1	If	if	IN
19208	1683	2	the	the	DT
19208	1683	3	Almighty	Almighty	NNP
19208	1683	4	in	in	IN
19208	1683	5	perfecting	perfect	VBG
19208	1683	6	the	the	DT
19208	1683	7	human	human	JJ
19208	1683	8	foot	foot	NN
19208	1683	9	had	have	VBD
19208	1683	10	found	find	VBN
19208	1683	11	a	a	DT
19208	1683	12	high	high	JJ
19208	1683	13	heel	heel	NN
19208	1683	14	necessary	necessary	JJ
19208	1683	15	it	-PRON-	PRP
19208	1683	16	would	would	MD
19208	1683	17	have	have	VB
19208	1683	18	been	be	VBN
19208	1683	19	provided	provide	VBN
19208	1683	20	.	.	.
19208	1684	1	The	the	DT
19208	1684	2	artificial	artificial	JJ
19208	1684	3	heel	heel	NN
19208	1684	4	,	,	,
19208	1684	5	especially	especially	RB
19208	1684	6	the	the	DT
19208	1684	7	very	very	RB
19208	1684	8	high	high	JJ
19208	1684	9	heel	heel	NN
19208	1684	10	commonly	commonly	RB
19208	1684	11	used	use	VBN
19208	1684	12	on	on	IN
19208	1684	13	shoes	shoe	NNS
19208	1684	14	worn	wear	VBN
19208	1684	15	by	by	IN
19208	1684	16	women	woman	NNS
19208	1684	17	,	,	,
19208	1684	18	is	be	VBZ
19208	1684	19	an	an	DT
19208	1684	20	insult	insult	NN
19208	1684	21	to	to	IN
19208	1684	22	Nature	Nature	NNP
19208	1684	23	,	,	,
19208	1684	24	to	to	IN
19208	1684	25	the	the	DT
19208	1684	26	Creator	Creator	NNP
19208	1684	27	.	.	.
19208	1685	1	Some	some	DT
19208	1685	2	day	day	NN
19208	1685	3	,	,	,
19208	1685	4	when	when	WRB
19208	1685	5	we	-PRON-	PRP
19208	1685	6	are	be	VBP
19208	1685	7	really	really	RB
19208	1685	8	civilized	civilized	JJ
19208	1685	9	,	,	,
19208	1685	10	high	high	JJ
19208	1685	11	heels	heel	NNS
19208	1685	12	will	will	MD
19208	1685	13	be	be	VB
19208	1685	14	unknown	unknown	JJ
19208	1685	15	.	.	.
19208	1686	1	I	-PRON-	PRP
19208	1686	2	am	be	VBP
19208	1686	3	convinced	convinced	JJ
19208	1686	4	that	that	IN
19208	1686	5	the	the	DT
19208	1686	6	Omnipotent	Omnipotent	NNP
19208	1686	7	Creator	Creator	NNP
19208	1686	8	knew	know	VBD
19208	1686	9	his	-PRON-	PRP$
19208	1686	10	business	business	NN
19208	1686	11	thoroughly	thoroughly	RB
19208	1686	12	when	when	WRB
19208	1686	13	he	-PRON-	PRP
19208	1686	14	created	create	VBD
19208	1686	15	the	the	DT
19208	1686	16	human	human	JJ
19208	1686	17	foot	foot	NN
19208	1686	18	,	,	,
19208	1686	19	that	that	IN
19208	1686	20	the	the	DT
19208	1686	21	sole	sole	NN
19208	1686	22	of	of	IN
19208	1686	23	the	the	DT
19208	1686	24	human	human	JJ
19208	1686	25	foot	foot	NN
19208	1686	26	,	,	,
19208	1686	27	heel	heel	NN
19208	1686	28	included	include	VBD
19208	1686	29	,	,	,
19208	1686	30	was	be	VBD
19208	1686	31	made	make	VBN
19208	1686	32	for	for	IN
19208	1686	33	locomotion	locomotion	NN
19208	1686	34	,	,	,
19208	1686	35	and	and	CC
19208	1686	36	that	that	IN
19208	1686	37	it	-PRON-	PRP
19208	1686	38	is	be	VBZ
19208	1686	39	impossible	impossible	JJ
19208	1686	40	for	for	IN
19208	1686	41	human	human	JJ
19208	1686	42	ingenuity	ingenuity	NN
19208	1686	43	to	to	TO
19208	1686	44	improve	improve	VB
19208	1686	45	upon	upon	IN
19208	1686	46	the	the	DT
19208	1686	47	foot	foot	NN
19208	1686	48	.	.	.
19208	1687	1	In	in	IN
19208	1687	2	other	other	JJ
19208	1687	3	words	word	NNS
19208	1687	4	,	,	,
19208	1687	5	if	if	IN
19208	1687	6	you	-PRON-	PRP
19208	1687	7	can	can	MD
19208	1687	8	secure	secure	VB
19208	1687	9	footwear	footwear	NN
19208	1687	10	that	that	WDT
19208	1687	11	will	will	MD
19208	1687	12	enable	enable	VB
19208	1687	13	you	-PRON-	PRP
19208	1687	14	to	to	TO
19208	1687	15	walk	walk	VB
19208	1687	16	with	with	IN
19208	1687	17	the	the	DT
19208	1687	18	same	same	JJ
19208	1687	19	freedom	freedom	NN
19208	1687	20	that	that	WDT
19208	1687	21	you	-PRON-	PRP
19208	1687	22	can	can	MD
19208	1687	23	enjoy	enjoy	VB
19208	1687	24	when	when	WRB
19208	1687	25	barefooted	barefoote	VBN
19208	1687	26	,	,	,
19208	1687	27	you	-PRON-	PRP
19208	1687	28	will	will	MD
19208	1687	29	then	then	RB
19208	1687	30	have	have	VB
19208	1687	31	attained	attain	VBN
19208	1687	32	perfection	perfection	NN
19208	1687	33	in	in	IN
19208	1687	34	foot	foot	NN
19208	1687	35	covering	covering	NN
19208	1687	36	.	.	.
19208	1688	1	Sandals	sandal	NNS
19208	1688	2	and	and	CC
19208	1688	3	moccasins	moccasin	NNS
19208	1688	4	allow	allow	VBP
19208	1688	5	the	the	DT
19208	1688	6	feet	foot	NNS
19208	1688	7	the	the	DT
19208	1688	8	same	same	JJ
19208	1688	9	freedom	freedom	NN
19208	1688	10	as	as	IN
19208	1688	11	one	one	CD
19208	1688	12	enjoys	enjoy	VBZ
19208	1688	13	when	when	WRB
19208	1688	14	barefooted	barefoote	VBN
19208	1688	15	.	.	.
19208	1689	1	The	the	DT
19208	1689	2	sole	sole	NN
19208	1689	3	of	of	IN
19208	1689	4	these	these	DT
19208	1689	5	forms	form	NNS
19208	1689	6	of	of	IN
19208	1689	7	footwear	footwear	NN
19208	1689	8	has	have	VBZ
19208	1689	9	the	the	DT
19208	1689	10	same	same	JJ
19208	1689	11	freedom	freedom	NN
19208	1689	12	in	in	IN
19208	1689	13	gripping	grip	VBG
19208	1689	14	the	the	DT
19208	1689	15	ground	ground	NN
19208	1689	16	and	and	CC
19208	1689	17	adapting	adapt	VBG
19208	1689	18	itself	-PRON-	PRP
19208	1689	19	to	to	IN
19208	1689	20	the	the	DT
19208	1689	21	requirements	requirement	NNS
19208	1689	22	of	of	IN
19208	1689	23	every	every	DT
19208	1689	24	step	step	NN
19208	1689	25	as	as	IN
19208	1689	26	the	the	DT
19208	1689	27	bare	bare	JJ
19208	1689	28	foot	foot	NN
19208	1689	29	,	,	,
19208	1689	30	and	and	CC
19208	1689	31	it	-PRON-	PRP
19208	1689	32	is	be	VBZ
19208	1689	33	a	a	DT
19208	1689	34	curious	curious	JJ
19208	1689	35	and	and	CC
19208	1689	36	yet	yet	CC
19208	1689	37	significant	significant	JJ
19208	1689	38	fact	fact	NN
19208	1689	39	that	that	IN
19208	1689	40	whereas	whereas	IN
19208	1689	41	more	more	RBR
19208	1689	42	or	or	CC
19208	1689	43	less	less	JJR
19208	1689	44	foot	foot	NN
19208	1689	45	trouble	trouble	NN
19208	1689	46	is	be	VBZ
19208	1689	47	the	the	DT
19208	1689	48	rule	rule	NN
19208	1689	49	rather	rather	RB
19208	1689	50	than	than	IN
19208	1689	51	the	the	DT
19208	1689	52	exception	exception	NN
19208	1689	53	among	among	IN
19208	1689	54	civilized	civilized	JJ
19208	1689	55	peoples	people	NNS
19208	1689	56	,	,	,
19208	1689	57	yet	yet	CC
19208	1689	58	those	those	DT
19208	1689	59	races	race	NNS
19208	1689	60	who	who	WP
19208	1689	61	wear	wear	VBP
19208	1689	62	moccasins	moccasin	NNS
19208	1689	63	or	or	CC
19208	1689	64	sandals	sandal	NNS
19208	1689	65	,	,	,
19208	1689	66	or	or	CC
19208	1689	67	go	go	VB
19208	1689	68	barefooted	barefoote	VBN
19208	1689	69	,	,	,
19208	1689	70	never	never	RB
19208	1689	71	have	have	VBP
19208	1689	72	flatfoot	flatfoot	NN
19208	1689	73	,	,	,
19208	1689	74	broken	broken	JJ
19208	1689	75	arches	arch	NNS
19208	1689	76	,	,	,
19208	1689	77	bunions	bunion	NNS
19208	1689	78	or	or	CC
19208	1689	79	other	other	JJ
19208	1689	80	defects	defect	NNS
19208	1689	81	of	of	IN
19208	1689	82	this	this	DT
19208	1689	83	type	type	NN
19208	1689	84	.	.	.
19208	1690	1	Passing	pass	VBG
19208	1690	2	to	to	IN
19208	1690	3	the	the	DT
19208	1690	4	other	other	JJ
19208	1690	5	extreme	extreme	NN
19208	1690	6	of	of	IN
19208	1690	7	the	the	DT
19208	1690	8	body	body	NN
19208	1690	9	,	,	,
19208	1690	10	our	-PRON-	PRP$
19208	1690	11	tight	tight	JJ
19208	1690	12	hats	hat	NNS
19208	1690	13	should	should	MD
19208	1690	14	be	be	VB
19208	1690	15	condemned	condemn	VBN
19208	1690	16	.	.	.
19208	1691	1	Hats	hat	NNS
19208	1691	2	should	should	MD
19208	1691	3	be	be	VB
19208	1691	4	as	as	RB
19208	1691	5	light	light	JJ
19208	1691	6	as	as	IN
19208	1691	7	possible	possible	JJ
19208	1691	8	and	and	CC
19208	1691	9	should	should	MD
19208	1691	10	not	not	RB
19208	1691	11	be	be	VB
19208	1691	12	so	so	RB
19208	1691	13	tight	tight	JJ
19208	1691	14	as	as	IN
19208	1691	15	to	to	TO
19208	1691	16	interfere	interfere	VB
19208	1691	17	with	with	IN
19208	1691	18	the	the	DT
19208	1691	19	circulation	circulation	NN
19208	1691	20	of	of	IN
19208	1691	21	the	the	DT
19208	1691	22	scalp	scalp	NN
19208	1691	23	.	.	.
19208	1692	1	Many	many	JJ
19208	1692	2	bald	bald	NN
19208	1692	3	headed	head	VBD
19208	1692	4	men	man	NNS
19208	1692	5	owe	owe	VBP
19208	1692	6	their	-PRON-	PRP$
19208	1692	7	loss	loss	NN
19208	1692	8	of	of	IN
19208	1692	9	hair	hair	NN
19208	1692	10	to	to	IN
19208	1692	11	tight	tight	JJ
19208	1692	12	hats	hat	NNS
19208	1692	13	.	.	.
19208	1693	1	The	the	DT
19208	1693	2	stiff	stiff	JJ
19208	1693	3	collars	collar	NNS
19208	1693	4	worn	wear	VBN
19208	1693	5	everywhere	everywhere	RB
19208	1693	6	at	at	IN
19208	1693	7	the	the	DT
19208	1693	8	present	present	JJ
19208	1693	9	time	time	NN
19208	1693	10	mar	mar	NN
19208	1693	11	the	the	DT
19208	1693	12	natural	natural	JJ
19208	1693	13	contour	contour	NN
19208	1693	14	of	of	IN
19208	1693	15	the	the	DT
19208	1693	16	neck	neck	NN
19208	1693	17	,	,	,
19208	1693	18	make	make	VB
19208	1693	19	an	an	DT
19208	1693	20	erect	erect	NN
19208	1693	21	position	position	NN
19208	1693	22	more	more	RBR
19208	1693	23	difficult	difficult	JJ
19208	1693	24	,	,	,
19208	1693	25	and	and	CC
19208	1693	26	are	be	VBP
19208	1693	27	one	one	CD
19208	1693	28	cause	cause	NN
19208	1693	29	of	of	IN
19208	1693	30	the	the	DT
19208	1693	31	round	round	JJ
19208	1693	32	shoulders	shoulder	NNS
19208	1693	33	that	that	WDT
19208	1693	34	are	be	VBP
19208	1693	35	so	so	RB
19208	1693	36	common	common	JJ
19208	1693	37	everywhere	everywhere	RB
19208	1693	38	to	to	IN
19208	1693	39	-	-	HYPH
19208	1693	40	day	day	NN
19208	1693	41	.	.	.
19208	1694	1	The	the	DT
19208	1694	2	suspenders	suspender	NNS
19208	1694	3	worn	wear	VBN
19208	1694	4	by	by	IN
19208	1694	5	men	man	NNS
19208	1694	6	have	have	VBP
19208	1694	7	also	also	RB
19208	1694	8	an	an	DT
19208	1694	9	influence	influence	NN
19208	1694	10	of	of	IN
19208	1694	11	this	this	DT
19208	1694	12	sort	sort	NN
19208	1694	13	.	.	.
19208	1695	1	They	-PRON-	PRP
19208	1695	2	are	be	VBP
19208	1695	3	inclined	inclined	JJ
19208	1695	4	to	to	TO
19208	1695	5	pull	pull	VB
19208	1695	6	the	the	DT
19208	1695	7	shoulders	shoulder	NNS
19208	1695	8	forward	forward	RB
19208	1695	9	and	and	CC
19208	1695	10	make	make	VB
19208	1695	11	it	-PRON-	PRP
19208	1695	12	more	more	RBR
19208	1695	13	difficult	difficult	JJ
19208	1695	14	to	to	TO
19208	1695	15	maintain	maintain	VB
19208	1695	16	an	an	DT
19208	1695	17	erect	erect	NN
19208	1695	18	position	position	NN
19208	1695	19	.	.	.
19208	1696	1	The	the	DT
19208	1696	2	flat	flat	JJ
19208	1696	3	-	-	HYPH
19208	1696	4	chested	chested	JJ
19208	1696	5	man	man	NN
19208	1696	6	will	will	MD
19208	1696	7	not	not	RB
19208	1696	8	feel	feel	VB
19208	1696	9	his	-PRON-	PRP$
19208	1696	10	suspenders	suspender	NNS
19208	1696	11	,	,	,
19208	1696	12	but	but	CC
19208	1696	13	the	the	DT
19208	1696	14	man	man	NN
19208	1696	15	with	with	IN
19208	1696	16	a	a	DT
19208	1696	17	full	full	JJ
19208	1696	18	round	round	NN
19208	1696	19	chest	chest	NN
19208	1696	20	,	,	,
19208	1696	21	properly	properly	RB
19208	1696	22	carried	carry	VBN
19208	1696	23	,	,	,
19208	1696	24	is	be	VBZ
19208	1696	25	under	under	IN
19208	1696	26	continuous	continuous	JJ
19208	1696	27	pressure	pressure	NN
19208	1696	28	from	from	IN
19208	1696	29	his	-PRON-	PRP$
19208	1696	30	suspenders	suspender	NNS
19208	1696	31	.	.	.
19208	1697	1	If	if	IN
19208	1697	2	I	-PRON-	PRP
19208	1697	3	were	be	VBD
19208	1697	4	to	to	TO
19208	1697	5	select	select	VB
19208	1697	6	an	an	DT
19208	1697	7	ideal	ideal	JJ
19208	1697	8	costume	costume	NN
19208	1697	9	for	for	IN
19208	1697	10	men	man	NNS
19208	1697	11	I	-PRON-	PRP
19208	1697	12	am	be	VBP
19208	1697	13	inclined	inclined	JJ
19208	1697	14	to	to	TO
19208	1697	15	think	think	VB
19208	1697	16	that	that	IN
19208	1697	17	I	-PRON-	PRP
19208	1697	18	would	would	MD
19208	1697	19	go	go	VB
19208	1697	20	back	back	RB
19208	1697	21	to	to	IN
19208	1697	22	the	the	DT
19208	1697	23	Roman	roman	JJ
19208	1697	24	toga	toga	NN
19208	1697	25	,	,	,
19208	1697	26	to	to	IN
19208	1697	27	the	the	DT
19208	1697	28	flowing	flow	VBG
19208	1697	29	drapery	drapery	NN
19208	1697	30	of	of	IN
19208	1697	31	the	the	DT
19208	1697	32	Greeks	Greeks	NNPS
19208	1697	33	,	,	,
19208	1697	34	or	or	CC
19208	1697	35	to	to	IN
19208	1697	36	the	the	DT
19208	1697	37	Scottish	scottish	JJ
19208	1697	38	kilt	kilt	NN
19208	1697	39	.	.	.
19208	1698	1	The	the	DT
19208	1698	2	kilt	kilt	NN
19208	1698	3	is	be	VBZ
19208	1698	4	undoubtedly	undoubtedly	RB
19208	1698	5	better	well	RBR
19208	1698	6	suited	suited	JJ
19208	1698	7	than	than	IN
19208	1698	8	the	the	DT
19208	1698	9	robe	robe	NN
19208	1698	10	to	to	IN
19208	1698	11	the	the	DT
19208	1698	12	colder	cold	JJR
19208	1698	13	weather	weather	NN
19208	1698	14	of	of	IN
19208	1698	15	Northern	Northern	NNP
19208	1698	16	Europe	Europe	NNP
19208	1698	17	and	and	CC
19208	1698	18	America	America	NNP
19208	1698	19	.	.	.
19208	1699	1	These	these	DT
19208	1699	2	costumes	costume	NNS
19208	1699	3	not	not	RB
19208	1699	4	only	only	RB
19208	1699	5	allow	allow	VBP
19208	1699	6	a	a	DT
19208	1699	7	reasonable	reasonable	JJ
19208	1699	8	amount	amount	NN
19208	1699	9	of	of	IN
19208	1699	10	freedom	freedom	NN
19208	1699	11	for	for	IN
19208	1699	12	all	all	DT
19208	1699	13	bodily	bodily	JJ
19208	1699	14	movements	movement	NNS
19208	1699	15	,	,	,
19208	1699	16	encouraging	encourage	VBG
19208	1699	17	rather	rather	RB
19208	1699	18	than	than	IN
19208	1699	19	discouraging	discourage	VBG
19208	1699	20	the	the	DT
19208	1699	21	correct	correct	JJ
19208	1699	22	position	position	NN
19208	1699	23	of	of	IN
19208	1699	24	the	the	DT
19208	1699	25	body	body	NN
19208	1699	26	,	,	,
19208	1699	27	but	but	CC
19208	1699	28	they	-PRON-	PRP
19208	1699	29	also	also	RB
19208	1699	30	allow	allow	VBP
19208	1699	31	free	free	JJ
19208	1699	32	circulation	circulation	NN
19208	1699	33	of	of	IN
19208	1699	34	air	air	NN
19208	1699	35	to	to	IN
19208	1699	36	the	the	DT
19208	1699	37	central	central	JJ
19208	1699	38	portions	portion	NNS
19208	1699	39	of	of	IN
19208	1699	40	the	the	DT
19208	1699	41	body	body	NN
19208	1699	42	.	.	.
19208	1700	1	As	as	IN
19208	1700	2	a	a	DT
19208	1700	3	hygienic	hygienic	JJ
19208	1700	4	feature	feature	NN
19208	1700	5	this	this	DT
19208	1700	6	is	be	VBZ
19208	1700	7	of	of	IN
19208	1700	8	tremendous	tremendous	JJ
19208	1700	9	value	value	NN
19208	1700	10	.	.	.
19208	1701	1	The	the	DT
19208	1701	2	air	air	NN
19208	1701	3	coming	come	VBG
19208	1701	4	in	in	IN
19208	1701	5	contact	contact	NN
19208	1701	6	with	with	IN
19208	1701	7	the	the	DT
19208	1701	8	skin	skin	NN
19208	1701	9	is	be	VBZ
19208	1701	10	of	of	IN
19208	1701	11	value	value	NN
19208	1701	12	at	at	IN
19208	1701	13	all	all	DT
19208	1701	14	times	time	NNS
19208	1701	15	,	,	,
19208	1701	16	but	but	CC
19208	1701	17	it	-PRON-	PRP
19208	1701	18	is	be	VBZ
19208	1701	19	especially	especially	RB
19208	1701	20	required	require	VBN
19208	1701	21	in	in	IN
19208	1701	22	these	these	DT
19208	1701	23	important	important	JJ
19208	1701	24	parts	part	NNS
19208	1701	25	of	of	IN
19208	1701	26	the	the	DT
19208	1701	27	bodily	bodily	JJ
19208	1701	28	organism	organism	NN
19208	1701	29	.	.	.
19208	1702	1	Many	many	JJ
19208	1702	2	weaknesses	weakness	NNS
19208	1702	3	are	be	VBP
19208	1702	4	brought	bring	VBN
19208	1702	5	about	about	RP
19208	1702	6	through	through	IN
19208	1702	7	the	the	DT
19208	1702	8	unhealthful	unhealthful	JJ
19208	1702	9	covering	covering	NN
19208	1702	10	and	and	CC
19208	1702	11	restriction	restriction	NN
19208	1702	12	of	of	IN
19208	1702	13	these	these	DT
19208	1702	14	parts	part	NNS
19208	1702	15	.	.	.
19208	1703	1	Trousers	trouser	NNS
19208	1703	2	are	be	VBP
19208	1703	3	not	not	RB
19208	1703	4	by	by	IN
19208	1703	5	any	any	DT
19208	1703	6	means	mean	NNS
19208	1703	7	an	an	DT
19208	1703	8	ideal	ideal	JJ
19208	1703	9	garment	garment	NN
19208	1703	10	.	.	.
19208	1704	1	To	to	TO
19208	1704	2	be	be	VB
19208	1704	3	sure	sure	JJ
19208	1704	4	,	,	,
19208	1704	5	they	-PRON-	PRP
19208	1704	6	are	be	VBP
19208	1704	7	a	a	DT
19208	1704	8	vast	vast	JJ
19208	1704	9	improvement	improvement	NN
19208	1704	10	over	over	IN
19208	1704	11	the	the	DT
19208	1704	12	long	long	JJ
19208	1704	13	skirt	skirt	NN
19208	1704	14	,	,	,
19208	1704	15	but	but	CC
19208	1704	16	they	-PRON-	PRP
19208	1704	17	are	be	VBP
19208	1704	18	not	not	RB
19208	1704	19	by	by	IN
19208	1704	20	any	any	DT
19208	1704	21	means	mean	NNS
19208	1704	22	equal	equal	JJ
19208	1704	23	in	in	IN
19208	1704	24	healthfulness	healthfulness	NN
19208	1704	25	to	to	IN
19208	1704	26	the	the	DT
19208	1704	27	costume	costume	NN
19208	1704	28	of	of	IN
19208	1704	29	the	the	DT
19208	1704	30	Scottish	Scottish	NNP
19208	1704	31	Highlanders	Highlanders	NNPS
19208	1704	32	.	.	.
19208	1705	1	In	in	IN
19208	1705	2	feminine	feminine	JJ
19208	1705	3	apparel	apparel	NN
19208	1705	4	corsets	corset	NNS
19208	1705	5	are	be	VBP
19208	1705	6	perhaps	perhaps	RB
19208	1705	7	productive	productive	JJ
19208	1705	8	of	of	IN
19208	1705	9	more	more	JJR
19208	1705	10	injury	injury	NN
19208	1705	11	than	than	IN
19208	1705	12	any	any	DT
19208	1705	13	other	other	JJ
19208	1705	14	part	part	NN
19208	1705	15	of	of	IN
19208	1705	16	the	the	DT
19208	1705	17	costume	costume	NN
19208	1705	18	.	.	.
19208	1706	1	The	the	DT
19208	1706	2	injury	injury	NN
19208	1706	3	wrought	work	VBD
19208	1706	4	by	by	IN
19208	1706	5	tight	tight	JJ
19208	1706	6	lacing	lacing	NN
19208	1706	7	is	be	VBZ
19208	1706	8	now	now	RB
19208	1706	9	everywhere	everywhere	RB
19208	1706	10	understood	understand	VBN
19208	1706	11	,	,	,
19208	1706	12	and	and	CC
19208	1706	13	in	in	IN
19208	1706	14	recent	recent	JJ
19208	1706	15	years	year	NNS
19208	1706	16	large	large	JJ
19208	1706	17	waists	waist	NNS
19208	1706	18	have	have	VBP
19208	1706	19	become	become	VBN
19208	1706	20	stylish	stylish	JJ
19208	1706	21	.	.	.
19208	1707	1	This	this	DT
19208	1707	2	tendency	tendency	NN
19208	1707	3	of	of	IN
19208	1707	4	the	the	DT
19208	1707	5	times	time	NNS
19208	1707	6	will	will	MD
19208	1707	7	ultimately	ultimately	RB
19208	1707	8	mean	mean	VB
19208	1707	9	the	the	DT
19208	1707	10	elimination	elimination	NN
19208	1707	11	of	of	IN
19208	1707	12	the	the	DT
19208	1707	13	corset	corset	NN
19208	1707	14	.	.	.
19208	1708	1	When	when	WRB
19208	1708	2	fully	fully	RB
19208	1708	3	clothed	clothe	VBN
19208	1708	4	we	-PRON-	PRP
19208	1708	5	should	should	MD
19208	1708	6	have	have	VB
19208	1708	7	the	the	DT
19208	1708	8	same	same	JJ
19208	1708	9	freedom	freedom	NN
19208	1708	10	of	of	IN
19208	1708	11	movement	movement	NN
19208	1708	12	as	as	IN
19208	1708	13	when	when	WRB
19208	1708	14	unclothed	unclothed	JJ
19208	1708	15	.	.	.
19208	1709	1	The	the	DT
19208	1709	2	most	most	RBS
19208	1709	3	perfect	perfect	JJ
19208	1709	4	costume	costume	NN
19208	1709	5	is	be	VBZ
19208	1709	6	our	-PRON-	PRP$
19208	1709	7	"	"	``
19208	1709	8	birthday	birthday	NN
19208	1709	9	clothing	clothing	NN
19208	1709	10	,	,	,
19208	1709	11	"	"	''
19208	1709	12	the	the	DT
19208	1709	13	clothing	clothing	NN
19208	1709	14	with	with	IN
19208	1709	15	which	which	WDT
19208	1709	16	we	-PRON-	PRP
19208	1709	17	came	come	VBD
19208	1709	18	into	into	IN
19208	1709	19	the	the	DT
19208	1709	20	world	world	NN
19208	1709	21	,	,	,
19208	1709	22	the	the	DT
19208	1709	23	human	human	JJ
19208	1709	24	skin	skin	NN
19208	1709	25	.	.	.
19208	1710	1	To	to	TO
19208	1710	2	be	be	VB
19208	1710	3	sure	sure	JJ
19208	1710	4	,	,	,
19208	1710	5	in	in	IN
19208	1710	6	cold	cold	JJ
19208	1710	7	climates	climate	NNS
19208	1710	8	bodily	bodily	RB
19208	1710	9	covering	cover	VBG
19208	1710	10	is	be	VBZ
19208	1710	11	necessary	necessary	JJ
19208	1710	12	for	for	IN
19208	1710	13	warmth	warmth	NN
19208	1710	14	a	a	DT
19208	1710	15	part	part	NN
19208	1710	16	of	of	IN
19208	1710	17	the	the	DT
19208	1710	18	year	year	NN
19208	1710	19	,	,	,
19208	1710	20	though	though	IN
19208	1710	21	in	in	IN
19208	1710	22	warm	warm	JJ
19208	1710	23	climates	climate	NNS
19208	1710	24	,	,	,
19208	1710	25	or	or	CC
19208	1710	26	warm	warm	JJ
19208	1710	27	seasons	season	NNS
19208	1710	28	,	,	,
19208	1710	29	the	the	DT
19208	1710	30	more	more	RBR
19208	1710	31	nearly	nearly	RB
19208	1710	32	we	-PRON-	PRP
19208	1710	33	avoid	avoid	VBP
19208	1710	34	restrictive	restrictive	JJ
19208	1710	35	apparel	apparel	NN
19208	1710	36	,	,	,
19208	1710	37	the	the	DT
19208	1710	38	more	more	RBR
19208	1710	39	happy	happy	JJ
19208	1710	40	and	and	CC
19208	1710	41	more	more	RBR
19208	1710	42	healthy	healthy	JJ
19208	1710	43	we	-PRON-	PRP
19208	1710	44	are	be	VBP
19208	1710	45	.	.	.
19208	1711	1	The	the	DT
19208	1711	2	ideal	ideal	JJ
19208	1711	3	costume	costume	NN
19208	1711	4	in	in	IN
19208	1711	5	warm	warm	JJ
19208	1711	6	weather	weather	NN
19208	1711	7	,	,	,
19208	1711	8	therefore	therefore	RB
19208	1711	9	,	,	,
19208	1711	10	would	would	MD
19208	1711	11	be	be	VB
19208	1711	12	no	no	DT
19208	1711	13	costume	costume	NN
19208	1711	14	,	,	,
19208	1711	15	but	but	CC
19208	1711	16	conventions	convention	NNS
19208	1711	17	demand	demand	VBP
19208	1711	18	that	that	IN
19208	1711	19	we	-PRON-	PRP
19208	1711	20	cover	cover	VBP
19208	1711	21	our	-PRON-	PRP$
19208	1711	22	nakedness	nakedness	NN
19208	1711	23	,	,	,
19208	1711	24	and	and	CC
19208	1711	25	this	this	DT
19208	1711	26	command	command	NN
19208	1711	27	should	should	MD
19208	1711	28	be	be	VB
19208	1711	29	followed	follow	VBN
19208	1711	30	in	in	IN
19208	1711	31	a	a	DT
19208	1711	32	manner	manner	NN
19208	1711	33	that	that	WDT
19208	1711	34	will	will	MD
19208	1711	35	restrain	restrain	VB
19208	1711	36	our	-PRON-	PRP$
19208	1711	37	movements	movement	NNS
19208	1711	38	as	as	RB
19208	1711	39	little	little	JJ
19208	1711	40	as	as	IN
19208	1711	41	possible	possible	JJ
19208	1711	42	.	.	.
19208	1712	1	The	the	DT
19208	1712	2	question	question	NN
19208	1712	3	of	of	IN
19208	1712	4	color	color	NN
19208	1712	5	is	be	VBZ
19208	1712	6	an	an	DT
19208	1712	7	important	important	JJ
19208	1712	8	factor	factor	NN
19208	1712	9	in	in	IN
19208	1712	10	clothing	clothing	NN
19208	1712	11	.	.	.
19208	1713	1	This	this	DT
19208	1713	2	is	be	VBZ
19208	1713	3	especially	especially	RB
19208	1713	4	true	true	JJ
19208	1713	5	in	in	IN
19208	1713	6	summer	summer	NN
19208	1713	7	when	when	WRB
19208	1713	8	exposure	exposure	NN
19208	1713	9	to	to	IN
19208	1713	10	the	the	DT
19208	1713	11	sun	sun	NN
19208	1713	12	makes	make	VBZ
19208	1713	13	it	-PRON-	PRP
19208	1713	14	especially	especially	RB
19208	1713	15	necessary	necessary	JJ
19208	1713	16	to	to	TO
19208	1713	17	consider	consider	VB
19208	1713	18	our	-PRON-	PRP$
19208	1713	19	comfort	comfort	NN
19208	1713	20	.	.	.
19208	1714	1	All	all	DT
19208	1714	2	dark	dark	JJ
19208	1714	3	-	-	HYPH
19208	1714	4	colored	colored	JJ
19208	1714	5	clothing	clothing	NN
19208	1714	6	absorbs	absorb	VBZ
19208	1714	7	the	the	DT
19208	1714	8	heat	heat	NN
19208	1714	9	and	and	CC
19208	1714	10	the	the	DT
19208	1714	11	sun	sun	NN
19208	1714	12	becomes	become	VBZ
19208	1714	13	very	very	RB
19208	1714	14	oppressive	oppressive	JJ
19208	1714	15	to	to	IN
19208	1714	16	the	the	DT
19208	1714	17	wearer	wearer	NN
19208	1714	18	.	.	.
19208	1715	1	Then	then	RB
19208	1715	2	,	,	,
19208	1715	3	too	too	RB
19208	1715	4	,	,	,
19208	1715	5	black	black	JJ
19208	1715	6	and	and	CC
19208	1715	7	dark	dark	JJ
19208	1715	8	-	-	HYPH
19208	1715	9	colored	colored	JJ
19208	1715	10	coverings	covering	NNS
19208	1715	11	shut	shut	VBD
19208	1715	12	out	out	RP
19208	1715	13	the	the	DT
19208	1715	14	light	light	NN
19208	1715	15	,	,	,
19208	1715	16	another	another	DT
19208	1715	17	objectionable	objectionable	JJ
19208	1715	18	feature	feature	NN
19208	1715	19	.	.	.
19208	1716	1	In	in	IN
19208	1716	2	my	-PRON-	PRP$
19208	1716	3	reference	reference	NN
19208	1716	4	to	to	IN
19208	1716	5	sun	sun	NN
19208	1716	6	baths	bath	NNS
19208	1716	7	in	in	IN
19208	1716	8	the	the	DT
19208	1716	9	preceding	precede	VBG
19208	1716	10	chapter	chapter	NN
19208	1716	11	on	on	IN
19208	1716	12	Blood	Blood	NNP
19208	1716	13	Purification	Purification	NNP
19208	1716	14	I	-PRON-	PRP
19208	1716	15	placed	place	VBD
19208	1716	16	special	special	JJ
19208	1716	17	emphasis	emphasis	NN
19208	1716	18	upon	upon	IN
19208	1716	19	the	the	DT
19208	1716	20	value	value	NN
19208	1716	21	of	of	IN
19208	1716	22	light	light	NN
19208	1716	23	as	as	IN
19208	1716	24	a	a	DT
19208	1716	25	vitalizing	vitalizing	NN
19208	1716	26	and	and	CC
19208	1716	27	stimulating	stimulate	VBG
19208	1716	28	factor	factor	NN
19208	1716	29	in	in	IN
19208	1716	30	life	life	NN
19208	1716	31	and	and	CC
19208	1716	32	health	health	NN
19208	1716	33	.	.	.
19208	1717	1	Ordinarily	ordinarily	RB
19208	1717	2	we	-PRON-	PRP
19208	1717	3	not	not	RB
19208	1717	4	only	only	RB
19208	1717	5	smother	smother	VBP
19208	1717	6	our	-PRON-	PRP$
19208	1717	7	skins	skin	NNS
19208	1717	8	so	so	RB
19208	1717	9	far	far	RB
19208	1717	10	as	as	IN
19208	1717	11	the	the	DT
19208	1717	12	air	air	NN
19208	1717	13	is	be	VBZ
19208	1717	14	concerned	concern	VBN
19208	1717	15	,	,	,
19208	1717	16	but	but	CC
19208	1717	17	we	-PRON-	PRP
19208	1717	18	also	also	RB
19208	1717	19	shut	shut	VBD
19208	1717	20	out	out	RP
19208	1717	21	the	the	DT
19208	1717	22	light	light	NN
19208	1717	23	,	,	,
19208	1717	24	hiding	hide	VBG
19208	1717	25	our	-PRON-	PRP$
19208	1717	26	bodies	body	NNS
19208	1717	27	in	in	IN
19208	1717	28	a	a	DT
19208	1717	29	cellar	cellar	NN
19208	1717	30	,	,	,
19208	1717	31	so	so	RB
19208	1717	32	to	to	TO
19208	1717	33	speak	speak	VB
19208	1717	34	.	.	.
19208	1718	1	Our	-PRON-	PRP$
19208	1718	2	bodies	body	NNS
19208	1718	3	need	need	VBP
19208	1718	4	light	light	NN
19208	1718	5	as	as	RB
19208	1718	6	well	well	RB
19208	1718	7	as	as	IN
19208	1718	8	air	air	NN
19208	1718	9	and	and	CC
19208	1718	10	for	for	IN
19208	1718	11	this	this	DT
19208	1718	12	reason	reason	NN
19208	1718	13	dark	dark	JJ
19208	1718	14	colored	color	VBN
19208	1718	15	clothing	clothing	NN
19208	1718	16	can	can	MD
19208	1718	17	not	not	RB
19208	1718	18	be	be	VB
19208	1718	19	recommended	recommend	VBN
19208	1718	20	.	.	.
19208	1719	1	For	for	IN
19208	1719	2	warmth	warmth	NN
19208	1719	3	when	when	WRB
19208	1719	4	in	in	IN
19208	1719	5	the	the	DT
19208	1719	6	sunshine	sunshine	NN
19208	1719	7	during	during	IN
19208	1719	8	the	the	DT
19208	1719	9	winter	winter	NN
19208	1719	10	,	,	,
19208	1719	11	black	black	JJ
19208	1719	12	is	be	VBZ
19208	1719	13	very	very	RB
19208	1719	14	effective	effective	JJ
19208	1719	15	.	.	.
19208	1720	1	When	when	WRB
19208	1720	2	out	out	IN
19208	1720	3	of	of	IN
19208	1720	4	the	the	DT
19208	1720	5	sunshine	sunshine	NN
19208	1720	6	black	black	NNP
19208	1720	7	is	be	VBZ
19208	1720	8	cooler	cool	JJR
19208	1720	9	in	in	IN
19208	1720	10	winter	winter	NN
19208	1720	11	than	than	IN
19208	1720	12	light	light	JJ
19208	1720	13	-	-	HYPH
19208	1720	14	colored	color	VBN
19208	1720	15	fabrics	fabric	NNS
19208	1720	16	because	because	IN
19208	1720	17	it	-PRON-	PRP
19208	1720	18	quickly	quickly	RB
19208	1720	19	radiates	radiate	VBZ
19208	1720	20	the	the	DT
19208	1720	21	body	body	NN
19208	1720	22	heat	heat	NN
19208	1720	23	.	.	.
19208	1721	1	It	-PRON-	PRP
19208	1721	2	is	be	VBZ
19208	1721	3	well	well	RB
19208	1721	4	known	know	VBN
19208	1721	5	that	that	IN
19208	1721	6	a	a	DT
19208	1721	7	black	black	JJ
19208	1721	8	stove	stove	NN
19208	1721	9	radiates	radiate	VBZ
19208	1721	10	the	the	DT
19208	1721	11	heat	heat	NN
19208	1721	12	much	much	RB
19208	1721	13	faster	fast	RBR
19208	1721	14	than	than	IN
19208	1721	15	a	a	DT
19208	1721	16	nickel	nickel	NN
19208	1721	17	-	-	HYPH
19208	1721	18	plated	plate	VBN
19208	1721	19	or	or	CC
19208	1721	20	brightly	brightly	RB
19208	1721	21	polished	polished	JJ
19208	1721	22	stove	stove	NN
19208	1721	23	.	.	.
19208	1722	1	White	white	JJ
19208	1722	2	or	or	CC
19208	1722	3	light	light	JJ
19208	1722	4	-	-	HYPH
19208	1722	5	colored	color	VBN
19208	1722	6	garments	garment	NNS
19208	1722	7	are	be	VBP
19208	1722	8	advised	advise	VBN
19208	1722	9	in	in	IN
19208	1722	10	summer	summer	NN
19208	1722	11	,	,	,
19208	1722	12	both	both	CC
19208	1722	13	because	because	IN
19208	1722	14	they	-PRON-	PRP
19208	1722	15	are	be	VBP
19208	1722	16	cooler	cool	JJR
19208	1722	17	and	and	CC
19208	1722	18	because	because	IN
19208	1722	19	they	-PRON-	PRP
19208	1722	20	permit	permit	VBP
19208	1722	21	the	the	DT
19208	1722	22	light	light	NN
19208	1722	23	to	to	TO
19208	1722	24	reach	reach	VB
19208	1722	25	the	the	DT
19208	1722	26	skin	skin	NN
19208	1722	27	.	.	.
19208	1723	1	The	the	DT
19208	1723	2	Arabs	Arabs	NNPS
19208	1723	3	,	,	,
19208	1723	4	Bedouins	Bedouins	NNPS
19208	1723	5	and	and	CC
19208	1723	6	others	other	NNS
19208	1723	7	who	who	WP
19208	1723	8	live	live	VBP
19208	1723	9	in	in	IN
19208	1723	10	unforested	unforested	JJ
19208	1723	11	countries	country	NNS
19208	1723	12	where	where	WRB
19208	1723	13	they	-PRON-	PRP
19208	1723	14	are	be	VBP
19208	1723	15	much	much	RB
19208	1723	16	exposed	expose	VBN
19208	1723	17	to	to	IN
19208	1723	18	the	the	DT
19208	1723	19	tropical	tropical	JJ
19208	1723	20	sun	sun	NN
19208	1723	21	use	use	NN
19208	1723	22	turbans	turban	NNS
19208	1723	23	and	and	CC
19208	1723	24	flowing	flow	VBG
19208	1723	25	robes	robe	NNS
19208	1723	26	of	of	IN
19208	1723	27	white	white	JJ
19208	1723	28	as	as	IN
19208	1723	29	a	a	DT
19208	1723	30	means	means	NN
19208	1723	31	of	of	IN
19208	1723	32	keeping	keep	VBG
19208	1723	33	cool	cool	JJ
19208	1723	34	.	.	.
19208	1724	1	Pure	pure	JJ
19208	1724	2	white	white	NN
19208	1724	3	is	be	VBZ
19208	1724	4	often	often	RB
19208	1724	5	unserviceable	unserviceable	JJ
19208	1724	6	,	,	,
19208	1724	7	because	because	IN
19208	1724	8	it	-PRON-	PRP
19208	1724	9	quickly	quickly	RB
19208	1724	10	becomes	become	VBZ
19208	1724	11	soiled	soil	VBN
19208	1724	12	,	,	,
19208	1724	13	and	and	CC
19208	1724	14	therefore	therefore	RB
19208	1724	15	gray	gray	JJ
19208	1724	16	and	and	CC
19208	1724	17	tan-	tan-	JJ
19208	1724	18	colored	color	VBN
19208	1724	19	garments	garment	NNS
19208	1724	20	are	be	VBP
19208	1724	21	recommended	recommend	VBN
19208	1724	22	.	.	.
19208	1725	1	It	-PRON-	PRP
19208	1725	2	is	be	VBZ
19208	1725	3	easily	easily	RB
19208	1725	4	possible	possible	JJ
19208	1725	5	to	to	TO
19208	1725	6	absorb	absorb	VB
19208	1725	7	too	too	RB
19208	1725	8	much	much	JJ
19208	1725	9	sunshine	sunshine	NN
19208	1725	10	,	,	,
19208	1725	11	especially	especially	RB
19208	1725	12	in	in	IN
19208	1725	13	the	the	DT
19208	1725	14	lower	low	JJR
19208	1725	15	latitudes	latitude	NNS
19208	1725	16	.	.	.
19208	1726	1	The	the	DT
19208	1726	2	various	various	JJ
19208	1726	3	races	race	NNS
19208	1726	4	of	of	IN
19208	1726	5	the	the	DT
19208	1726	6	earth	earth	NN
19208	1726	7	enjoy	enjoy	VBP
19208	1726	8	a	a	DT
19208	1726	9	degree	degree	NN
19208	1726	10	of	of	IN
19208	1726	11	pigmentation	pigmentation	NN
19208	1726	12	of	of	IN
19208	1726	13	the	the	DT
19208	1726	14	skin	skin	NN
19208	1726	15	corresponding	correspond	VBG
19208	1726	16	to	to	IN
19208	1726	17	the	the	DT
19208	1726	18	intensity	intensity	NN
19208	1726	19	of	of	IN
19208	1726	20	the	the	DT
19208	1726	21	sunlight	sunlight	NN
19208	1726	22	in	in	IN
19208	1726	23	the	the	DT
19208	1726	24	latitude	latitude	NN
19208	1726	25	to	to	TO
19208	1726	26	which	which	WDT
19208	1726	27	they	-PRON-	PRP
19208	1726	28	have	have	VBP
19208	1726	29	become	become	VBN
19208	1726	30	accustomed	accustomed	JJ
19208	1726	31	through	through	IN
19208	1726	32	the	the	DT
19208	1726	33	course	course	NN
19208	1726	34	of	of	IN
19208	1726	35	evolution	evolution	NN
19208	1726	36	.	.	.
19208	1727	1	Equatorial	equatorial	JJ
19208	1727	2	races	race	NNS
19208	1727	3	are	be	VBP
19208	1727	4	black	black	JJ
19208	1727	5	,	,	,
19208	1727	6	far	far	RB
19208	1727	7	-	-	HYPH
19208	1727	8	northern	northern	JJ
19208	1727	9	races	race	NNS
19208	1727	10	are	be	VBP
19208	1727	11	blonde	blonde	JJ
19208	1727	12	with	with	IN
19208	1727	13	very	very	RB
19208	1727	14	fair	fair	JJ
19208	1727	15	skin	skin	NN
19208	1727	16	,	,	,
19208	1727	17	and	and	CC
19208	1727	18	those	those	DT
19208	1727	19	occupying	occupy	VBG
19208	1727	20	mean	mean	JJ
19208	1727	21	latitudes	latitude	NNS
19208	1727	22	are	be	VBP
19208	1727	23	either	either	CC
19208	1727	24	brown	brown	JJ
19208	1727	25	or	or	CC
19208	1727	26	olive	olive	JJ
19208	1727	27	-	-	HYPH
19208	1727	28	hued	hued	JJ
19208	1727	29	.	.	.
19208	1728	1	Brunettes	brunette	NNS
19208	1728	2	or	or	CC
19208	1728	3	fairly	fairly	RB
19208	1728	4	dark	dark	JJ
19208	1728	5	-	-	HYPH
19208	1728	6	complexioned	complexioned	JJ
19208	1728	7	white	white	JJ
19208	1728	8	men	man	NNS
19208	1728	9	can	can	MD
19208	1728	10	stand	stand	VB
19208	1728	11	more	more	JJR
19208	1728	12	sunshine	sunshine	NN
19208	1728	13	than	than	IN
19208	1728	14	the	the	DT
19208	1728	15	blue	blue	JJ
19208	1728	16	-	-	HYPH
19208	1728	17	eyed	eyed	JJ
19208	1728	18	,	,	,
19208	1728	19	fair	fair	JJ
19208	1728	20	-	-	HYPH
19208	1728	21	skinned	skinned	JJ
19208	1728	22	types	type	NNS
19208	1728	23	of	of	IN
19208	1728	24	Scotland	Scotland	NNP
19208	1728	25	,	,	,
19208	1728	26	Norway	Norway	NNP
19208	1728	27	and	and	CC
19208	1728	28	Sweden	Sweden	NNP
19208	1728	29	.	.	.
19208	1729	1	Where	where	WRB
19208	1729	2	the	the	DT
19208	1729	3	latter	latter	JJ
19208	1729	4	are	be	VBP
19208	1729	5	exposed	expose	VBN
19208	1729	6	to	to	IN
19208	1729	7	intensely	intensely	RB
19208	1729	8	strong	strong	JJ
19208	1729	9	sunshine	sunshine	NN
19208	1729	10	in	in	IN
19208	1729	11	latitudes	latitude	NNS
19208	1729	12	further	further	RB
19208	1729	13	south	south	RB
19208	1729	14	than	than	IN
19208	1729	15	their	-PRON-	PRP$
19208	1729	16	natural	natural	JJ
19208	1729	17	home	home	NN
19208	1729	18	,	,	,
19208	1729	19	and	and	CC
19208	1729	20	especially	especially	RB
19208	1729	21	when	when	WRB
19208	1729	22	visiting	visit	VBG
19208	1729	23	the	the	DT
19208	1729	24	tropics	tropic	NNS
19208	1729	25	,	,	,
19208	1729	26	where	where	WRB
19208	1729	27	the	the	DT
19208	1729	28	sun	sun	NN
19208	1729	29	's	's	POS
19208	1729	30	rays	ray	NNS
19208	1729	31	are	be	VBP
19208	1729	32	nearly	nearly	RB
19208	1729	33	vertical	vertical	JJ
19208	1729	34	,	,	,
19208	1729	35	some	some	DT
19208	1729	36	special	special	JJ
19208	1729	37	protection	protection	NN
19208	1729	38	from	from	IN
19208	1729	39	the	the	DT
19208	1729	40	excessive	excessive	JJ
19208	1729	41	light	light	NN
19208	1729	42	is	be	VBZ
19208	1729	43	necessary	necessary	JJ
19208	1729	44	.	.	.
19208	1730	1	Then	then	RB
19208	1730	2	the	the	DT
19208	1730	3	upper	upper	JJ
19208	1730	4	or	or	CC
19208	1730	5	outer	outer	JJ
19208	1730	6	clothing	clothing	NN
19208	1730	7	should	should	MD
19208	1730	8	be	be	VB
19208	1730	9	white	white	JJ
19208	1730	10	or	or	CC
19208	1730	11	light	light	JJ
19208	1730	12	-	-	HYPH
19208	1730	13	colored	colored	JJ
19208	1730	14	,	,	,
19208	1730	15	but	but	CC
19208	1730	16	an	an	DT
19208	1730	17	undergarment	undergarment	NN
19208	1730	18	of	of	IN
19208	1730	19	some	some	DT
19208	1730	20	opaque	opaque	JJ
19208	1730	21	or	or	CC
19208	1730	22	dark	dark	JJ
19208	1730	23	-	-	HYPH
19208	1730	24	colored	colored	JJ
19208	1730	25	material	material	NN
19208	1730	26	should	should	MD
19208	1730	27	be	be	VB
19208	1730	28	used	use	VBN
19208	1730	29	to	to	TO
19208	1730	30	shut	shut	VB
19208	1730	31	out	out	RP
19208	1730	32	the	the	DT
19208	1730	33	light	light	NN
19208	1730	34	.	.	.
19208	1731	1	In	in	IN
19208	1731	2	the	the	DT
19208	1731	3	case	case	NN
19208	1731	4	of	of	IN
19208	1731	5	tropical	tropical	JJ
19208	1731	6	animals	animal	NNS
19208	1731	7	Nature	nature	NN
19208	1731	8	provides	provide	VBZ
19208	1731	9	a	a	DT
19208	1731	10	light	light	JJ
19208	1731	11	-	-	HYPH
19208	1731	12	colored	colored	JJ
19208	1731	13	or	or	CC
19208	1731	14	tawny	tawny	JJ
19208	1731	15	growth	growth	NN
19208	1731	16	of	of	IN
19208	1731	17	hair	hair	NN
19208	1731	18	,	,	,
19208	1731	19	with	with	IN
19208	1731	20	an	an	DT
19208	1731	21	underlying	underlie	VBG
19208	1731	22	black	black	JJ
19208	1731	23	or	or	CC
19208	1731	24	heavily	heavily	RB
19208	1731	25	pigmented	pigment	VBN
19208	1731	26	skin	skin	NN
19208	1731	27	.	.	.
19208	1732	1	The	the	DT
19208	1732	2	white	white	JJ
19208	1732	3	man	man	NN
19208	1732	4	when	when	WRB
19208	1732	5	in	in	IN
19208	1732	6	the	the	DT
19208	1732	7	tropics	tropic	NNS
19208	1732	8	or	or	CC
19208	1732	9	when	when	WRB
19208	1732	10	subject	subject	JJ
19208	1732	11	to	to	IN
19208	1732	12	the	the	DT
19208	1732	13	chemical	chemical	NN
19208	1732	14	rays	ray	NNS
19208	1732	15	of	of	IN
19208	1732	16	the	the	DT
19208	1732	17	sun	sun	NN
19208	1732	18	in	in	IN
19208	1732	19	midsummer	midsummer	NNP
19208	1732	20	would	would	MD
19208	1732	21	do	do	VB
19208	1732	22	well	well	RB
19208	1732	23	to	to	TO
19208	1732	24	follow	follow	VB
19208	1732	25	Nature	Nature	NNP
19208	1732	26	's	's	POS
19208	1732	27	example	example	NN
19208	1732	28	,	,	,
19208	1732	29	wearing	wear	VBG
19208	1732	30	light	light	JJ
19208	1732	31	clothing	clothing	NN
19208	1732	32	outside	outside	RB
19208	1732	33	with	with	IN
19208	1732	34	black-	black-	NN
19208	1732	35	or	or	CC
19208	1732	36	orange	orange	JJ
19208	1732	37	-	-	HYPH
19208	1732	38	colored	colored	JJ
19208	1732	39	or	or	CC
19208	1732	40	other	other	JJ
19208	1732	41	opaque	opaque	JJ
19208	1732	42	underwear	underwear	NN
19208	1732	43	.	.	.
19208	1733	1	The	the	DT
19208	1733	2	hat	hat	NN
19208	1733	3	should	should	MD
19208	1733	4	be	be	VB
19208	1733	5	white	white	JJ
19208	1733	6	or	or	CC
19208	1733	7	tan	tan	NN
19208	1733	8	or	or	CC
19208	1733	9	light	light	NN
19208	1733	10	-	-	HYPH
19208	1733	11	colored	color	VBN
19208	1733	12	on	on	IN
19208	1733	13	top	top	NN
19208	1733	14	,	,	,
19208	1733	15	but	but	CC
19208	1733	16	with	with	IN
19208	1733	17	a	a	DT
19208	1733	18	dark	dark	JJ
19208	1733	19	-	-	HYPH
19208	1733	20	colored	colored	JJ
19208	1733	21	lining	lining	NN
19208	1733	22	extending	extend	VBG
19208	1733	23	under	under	IN
19208	1733	24	the	the	DT
19208	1733	25	brim	brim	NN
19208	1733	26	.	.	.
19208	1734	1	Blonde	blonde	JJ
19208	1734	2	types	type	NNS
19208	1734	3	spending	spend	VBG
19208	1734	4	the	the	DT
19208	1734	5	summer	summer	NN
19208	1734	6	in	in	IN
19208	1734	7	a	a	DT
19208	1734	8	latitude	latitude	NN
19208	1734	9	like	like	IN
19208	1734	10	that	that	DT
19208	1734	11	of	of	IN
19208	1734	12	Texas	Texas	NNP
19208	1734	13	or	or	CC
19208	1734	14	Mexico	Mexico	NNP
19208	1734	15	would	would	MD
19208	1734	16	do	do	VB
19208	1734	17	well	well	RB
19208	1734	18	to	to	TO
19208	1734	19	consider	consider	VB
19208	1734	20	these	these	DT
19208	1734	21	suggestions	suggestion	NNS
19208	1734	22	.	.	.
19208	1735	1	Sunlight	sunlight	NN
19208	1735	2	is	be	VBZ
19208	1735	3	essential	essential	JJ
19208	1735	4	to	to	IN
19208	1735	5	life	life	NN
19208	1735	6	.	.	.
19208	1736	1	Sun	Sun	NNP
19208	1736	2	baths	bath	NNS
19208	1736	3	are	be	VBP
19208	1736	4	invaluable	invaluable	JJ
19208	1736	5	and	and	CC
19208	1736	6	ordinarily	ordinarily	RB
19208	1736	7	our	-PRON-	PRP$
19208	1736	8	clothing	clothing	NN
19208	1736	9	should	should	MD
19208	1736	10	be	be	VB
19208	1736	11	such	such	JJ
19208	1736	12	as	as	IN
19208	1736	13	to	to	TO
19208	1736	14	permit	permit	VB
19208	1736	15	the	the	DT
19208	1736	16	light	light	NN
19208	1736	17	to	to	TO
19208	1736	18	reach	reach	VB
19208	1736	19	the	the	DT
19208	1736	20	skin	skin	NN
19208	1736	21	.	.	.
19208	1737	1	But	but	CC
19208	1737	2	when	when	WRB
19208	1737	3	the	the	DT
19208	1737	4	sun	sun	NN
19208	1737	5	's	's	POS
19208	1737	6	rays	ray	NNS
19208	1737	7	are	be	VBP
19208	1737	8	nearly	nearly	RB
19208	1737	9	vertical	vertical	JJ
19208	1737	10	fair	fair	JJ
19208	1737	11	-	-	HYPH
19208	1737	12	skinned	skinned	JJ
19208	1737	13	persons	person	NNS
19208	1737	14	may	may	MD
19208	1737	15	easily	easily	RB
19208	1737	16	protect	protect	VB
19208	1737	17	themselves	-PRON-	PRP
19208	1737	18	and	and	CC
19208	1737	19	maintain	maintain	VB
19208	1737	20	comfort	comfort	NN
19208	1737	21	by	by	IN
19208	1737	22	following	follow	VBG
19208	1737	23	this	this	DT
19208	1737	24	suggestion	suggestion	NN
19208	1737	25	.	.	.
19208	1738	1	As	as	IN
19208	1738	2	a	a	DT
19208	1738	3	general	general	JJ
19208	1738	4	thing	thing	NN
19208	1738	5	,	,	,
19208	1738	6	during	during	IN
19208	1738	7	both	both	CC
19208	1738	8	winter	winter	NN
19208	1738	9	and	and	CC
19208	1738	10	summer	summer	NN
19208	1738	11	,	,	,
19208	1738	12	one	one	PRP
19208	1738	13	should	should	MD
19208	1738	14	wear	wear	VB
19208	1738	15	no	no	DT
19208	1738	16	more	more	JJR
19208	1738	17	clothing	clothing	NN
19208	1738	18	than	than	IN
19208	1738	19	necessary	necessary	JJ
19208	1738	20	,	,	,
19208	1738	21	and	and	CC
19208	1738	22	that	that	DT
19208	1738	23	should	should	MD
19208	1738	24	be	be	VB
19208	1738	25	of	of	IN
19208	1738	26	a	a	DT
19208	1738	27	type	type	NN
19208	1738	28	to	to	TO
19208	1738	29	permit	permit	VB
19208	1738	30	easy	easy	JJ
19208	1738	31	access	access	NN
19208	1738	32	of	of	IN
19208	1738	33	air	air	NN
19208	1738	34	to	to	IN
19208	1738	35	the	the	DT
19208	1738	36	skin	skin	NN
19208	1738	37	.	.	.
19208	1739	1	For	for	IN
19208	1739	2	this	this	DT
19208	1739	3	reason	reason	NN
19208	1739	4	the	the	DT
19208	1739	5	character	character	NN
19208	1739	6	of	of	IN
19208	1739	7	one	one	NN
19208	1739	8	's	's	POS
19208	1739	9	underwear	underwear	NN
19208	1739	10	is	be	VBZ
19208	1739	11	important	important	JJ
19208	1739	12	.	.	.
19208	1740	1	Wool	wool	NN
19208	1740	2	is	be	VBZ
19208	1740	3	undoubtedly	undoubtedly	RB
19208	1740	4	warmer	warm	JJR
19208	1740	5	and	and	CC
19208	1740	6	more	more	RBR
19208	1740	7	or	or	CC
19208	1740	8	less	less	RBR
19208	1740	9	suitable	suitable	JJ
19208	1740	10	for	for	IN
19208	1740	11	exceptionally	exceptionally	RB
19208	1740	12	cold	cold	JJ
19208	1740	13	weather	weather	NN
19208	1740	14	;	;	:
19208	1740	15	yet	yet	CC
19208	1740	16	for	for	IN
19208	1740	17	most	most	JJS
19208	1740	18	purposes	purpose	NNS
19208	1740	19	linen	linen	NN
19208	1740	20	is	be	VBZ
19208	1740	21	to	to	TO
19208	1740	22	be	be	VB
19208	1740	23	preferred	prefer	VBN
19208	1740	24	because	because	IN
19208	1740	25	of	of	IN
19208	1740	26	its	-PRON-	PRP$
19208	1740	27	more	more	RBR
19208	1740	28	porous	porous	JJ
19208	1740	29	character	character	NN
19208	1740	30	.	.	.
19208	1741	1	Linen	linen	NN
19208	1741	2	permits	permit	NNS
19208	1741	3	of	of	IN
19208	1741	4	free	free	JJ
19208	1741	5	circulation	circulation	NN
19208	1741	6	of	of	IN
19208	1741	7	the	the	DT
19208	1741	8	air	air	NN
19208	1741	9	,	,	,
19208	1741	10	and	and	CC
19208	1741	11	when	when	WRB
19208	1741	12	the	the	DT
19208	1741	13	underwear	underwear	NN
19208	1741	14	is	be	VBZ
19208	1741	15	woven	weave	VBN
19208	1741	16	with	with	IN
19208	1741	17	an	an	DT
19208	1741	18	open	open	JJ
19208	1741	19	mesh	mesh	NN
19208	1741	20	it	-PRON-	PRP
19208	1741	21	is	be	VBZ
19208	1741	22	especially	especially	RB
19208	1741	23	satisfactory	satisfactory	JJ
19208	1741	24	.	.	.
19208	1742	1	Next	next	RB
19208	1742	2	to	to	IN
19208	1742	3	linen	linen	NN
19208	1742	4	cotton	cotton	NN
19208	1742	5	is	be	VBZ
19208	1742	6	to	to	TO
19208	1742	7	be	be	VB
19208	1742	8	preferred	prefer	VBN
19208	1742	9	,	,	,
19208	1742	10	being	be	VBG
19208	1742	11	likewise	likewise	RB
19208	1742	12	porous	porous	JJ
19208	1742	13	.	.	.
19208	1743	1	The	the	DT
19208	1743	2	question	question	NN
19208	1743	3	of	of	IN
19208	1743	4	underwear	underwear	NN
19208	1743	5	is	be	VBZ
19208	1743	6	one	one	CD
19208	1743	7	to	to	TO
19208	1743	8	be	be	VB
19208	1743	9	determined	determine	VBN
19208	1743	10	largely	largely	RB
19208	1743	11	by	by	IN
19208	1743	12	individual	individual	JJ
19208	1743	13	taste	taste	NN
19208	1743	14	and	and	CC
19208	1743	15	requirements	requirement	NNS
19208	1743	16	,	,	,
19208	1743	17	but	but	CC
19208	1743	18	always	always	RB
19208	1743	19	it	-PRON-	PRP
19208	1743	20	should	should	MD
19208	1743	21	be	be	VB
19208	1743	22	understood	understand	VBN
19208	1743	23	that	that	IN
19208	1743	24	one	one	PRP
19208	1743	25	should	should	MD
19208	1743	26	wear	wear	VB
19208	1743	27	underwear	underwear	NN
19208	1743	28	as	as	RB
19208	1743	29	light	light	JJ
19208	1743	30	as	as	IN
19208	1743	31	is	be	VBZ
19208	1743	32	consistent	consistent	JJ
19208	1743	33	with	with	IN
19208	1743	34	warmth	warmth	NN
19208	1743	35	and	and	CC
19208	1743	36	as	as	RB
19208	1743	37	porous	porous	JJ
19208	1743	38	as	as	IN
19208	1743	39	possible	possible	JJ
19208	1743	40	.	.	.
19208	1744	1	This	this	DT
19208	1744	2	principle	principle	NN
19208	1744	3	should	should	MD
19208	1744	4	also	also	RB
19208	1744	5	apply	apply	VB
19208	1744	6	in	in	IN
19208	1744	7	the	the	DT
19208	1744	8	matter	matter	NN
19208	1744	9	of	of	IN
19208	1744	10	shoes	shoe	NNS
19208	1744	11	.	.	.
19208	1745	1	Air	air	NN
19208	1745	2	-	-	HYPH
19208	1745	3	tight	tight	JJ
19208	1745	4	foot	foot	NN
19208	1745	5	coverings	covering	NNS
19208	1745	6	are	be	VBP
19208	1745	7	highly	highly	RB
19208	1745	8	detrimental	detrimental	JJ
19208	1745	9	as	as	RB
19208	1745	10	well	well	RB
19208	1745	11	as	as	IN
19208	1745	12	uncomfortable	uncomfortable	JJ
19208	1745	13	.	.	.
19208	1746	1	Leather	leather	NN
19208	1746	2	in	in	IN
19208	1746	3	its	-PRON-	PRP$
19208	1746	4	natural	natural	JJ
19208	1746	5	state	state	NN
19208	1746	6	is	be	VBZ
19208	1746	7	porous	porous	JJ
19208	1746	8	and	and	CC
19208	1746	9	therefore	therefore	RB
19208	1746	10	a	a	DT
19208	1746	11	healthful	healthful	JJ
19208	1746	12	foot	foot	NN
19208	1746	13	covering	covering	NN
19208	1746	14	.	.	.
19208	1747	1	Patent-	patent-	NN
19208	1747	2	leather	leather	NN
19208	1747	3	shoes	shoe	NNS
19208	1747	4	,	,	,
19208	1747	5	however	however	RB
19208	1747	6	,	,	,
19208	1747	7	have	have	VBP
19208	1747	8	been	be	VBN
19208	1747	9	made	make	VBN
19208	1747	10	air	air	NN
19208	1747	11	-	-	HYPH
19208	1747	12	tight	tight	JJ
19208	1747	13	by	by	IN
19208	1747	14	a	a	DT
19208	1747	15	special	special	JJ
19208	1747	16	process	process	NN
19208	1747	17	,	,	,
19208	1747	18	and	and	CC
19208	1747	19	are	be	VBP
19208	1747	20	very	very	RB
19208	1747	21	hot	hot	JJ
19208	1747	22	,	,	,
19208	1747	23	uncomfortable	uncomfortable	JJ
19208	1747	24	and	and	CC
19208	1747	25	unsanitary	unsanitary	JJ
19208	1747	26	.	.	.
19208	1748	1	The	the	DT
19208	1748	2	sole	sole	NN
19208	1748	3	of	of	IN
19208	1748	4	the	the	DT
19208	1748	5	shoe	shoe	NN
19208	1748	6	should	should	MD
19208	1748	7	consist	consist	VB
19208	1748	8	of	of	IN
19208	1748	9	nothing	nothing	NN
19208	1748	10	but	but	IN
19208	1748	11	plain	plain	JJ
19208	1748	12	leather	leather	NN
19208	1748	13	.	.	.
19208	1749	1	So	so	RB
19208	1749	2	-	-	HYPH
19208	1749	3	called	call	VBN
19208	1749	4	waterproofing	waterproofing	JJ
19208	1749	5	processes	process	NNS
19208	1749	6	,	,	,
19208	1749	7	making	make	VBG
19208	1749	8	the	the	DT
19208	1749	9	shoe	shoe	NN
19208	1749	10	air	air	NN
19208	1749	11	-	-	HYPH
19208	1749	12	tight	tight	JJ
19208	1749	13	as	as	RB
19208	1749	14	well	well	RB
19208	1749	15	as	as	IN
19208	1749	16	waterproof	waterproof	NN
19208	1749	17	,	,	,
19208	1749	18	should	should	MD
19208	1749	19	be	be	VB
19208	1749	20	avoided	avoid	VBN
19208	1749	21	.	.	.
19208	1750	1	Patented	patent	VBN
19208	1750	2	,	,	,
19208	1750	3	waterproof	waterproof	JJ
19208	1750	4	soles	sol	NNS
19208	1750	5	are	be	VBP
19208	1750	6	highly	highly	RB
19208	1750	7	objectionable	objectionable	JJ
19208	1750	8	.	.	.
19208	1751	1	If	if	IN
19208	1751	2	you	-PRON-	PRP
19208	1751	3	can	can	MD
19208	1751	4	have	have	VB
19208	1751	5	your	-PRON-	PRP$
19208	1751	6	shoes	shoe	NNS
19208	1751	7	made	make	VBN
19208	1751	8	to	to	TO
19208	1751	9	order	order	VB
19208	1751	10	see	see	VB
19208	1751	11	to	to	IN
19208	1751	12	it	-PRON-	PRP
19208	1751	13	that	that	IN
19208	1751	14	the	the	DT
19208	1751	15	sole	sole	JJ
19208	1751	16	consists	consist	VBZ
19208	1751	17	of	of	IN
19208	1751	18	nothing	nothing	NN
19208	1751	19	but	but	IN
19208	1751	20	leather	leather	NN
19208	1751	21	-	-	:
19208	1751	22	indeed	indeed	RB
19208	1751	23	a	a	DT
19208	1751	24	single	single	JJ
19208	1751	25	layer	layer	NN
19208	1751	26	of	of	IN
19208	1751	27	good	good	JJ
19208	1751	28	sole	sole	JJ
19208	1751	29	leather	leather	NN
19208	1751	30	is	be	VBZ
19208	1751	31	most	most	RBS
19208	1751	32	satisfactory	satisfactory	JJ
19208	1751	33	.	.	.
19208	1752	1	Although	although	IN
19208	1752	2	such	such	JJ
19208	1752	3	shoes	shoe	NNS
19208	1752	4	will	will	MD
19208	1752	5	absorb	absorb	VB
19208	1752	6	water	water	NN
19208	1752	7	they	-PRON-	PRP
19208	1752	8	will	will	MD
19208	1752	9	dry	dry	VB
19208	1752	10	readily	readily	RB
19208	1752	11	,	,	,
19208	1752	12	and	and	CC
19208	1752	13	the	the	DT
19208	1752	14	disadvantage	disadvantage	NN
19208	1752	15	of	of	IN
19208	1752	16	wet	wet	JJ
19208	1752	17	feet	foot	NNS
19208	1752	18	on	on	IN
19208	1752	19	occasions	occasion	NNS
19208	1752	20	is	be	VBZ
19208	1752	21	more	more	JJR
19208	1752	22	than	than	IN
19208	1752	23	offset	offset	VBN
19208	1752	24	by	by	IN
19208	1752	25	the	the	DT
19208	1752	26	benefits	benefit	NNS
19208	1752	27	gained	gain	VBN
19208	1752	28	from	from	IN
19208	1752	29	a	a	DT
19208	1752	30	porous	porous	JJ
19208	1752	31	foot	foot	NN
19208	1752	32	covering	cover	VBG
19208	1752	33	the	the	DT
19208	1752	34	rest	rest	NN
19208	1752	35	of	of	IN
19208	1752	36	the	the	DT
19208	1752	37	time	time	NN
19208	1752	38	.	.	.
19208	1753	1	Anyway	anyway	UH
19208	1753	2	,	,	,
19208	1753	3	wet	wet	JJ
19208	1753	4	feet	foot	NNS
19208	1753	5	are	be	VBP
19208	1753	6	unimportant	unimportant	JJ
19208	1753	7	if	if	IN
19208	1753	8	the	the	DT
19208	1753	9	feet	foot	NNS
19208	1753	10	are	be	VBP
19208	1753	11	warm	warm	JJ
19208	1753	12	.	.	.
19208	1754	1	A	a	DT
19208	1754	2	word	word	NN
19208	1754	3	about	about	IN
19208	1754	4	winter	winter	NN
19208	1754	5	clothing	clothing	NN
19208	1754	6	.	.	.
19208	1755	1	Heavy	heavy	JJ
19208	1755	2	underclothing	underclothing	NN
19208	1755	3	is	be	VBZ
19208	1755	4	entirely	entirely	RB
19208	1755	5	unsuited	unsuited	JJ
19208	1755	6	to	to	IN
19208	1755	7	the	the	DT
19208	1755	8	temperatures	temperature	NNS
19208	1755	9	maintained	maintain	VBD
19208	1755	10	inside	inside	IN
19208	1755	11	our	-PRON-	PRP$
19208	1755	12	houses	house	NNS
19208	1755	13	during	during	IN
19208	1755	14	the	the	DT
19208	1755	15	winter	winter	NN
19208	1755	16	.	.	.
19208	1756	1	We	-PRON-	PRP
19208	1756	2	usually	usually	RB
19208	1756	3	have	have	VBP
19208	1756	4	a	a	DT
19208	1756	5	summer	summer	NN
19208	1756	6	temperature	temperature	NN
19208	1756	7	indoors	indoor	NNS
19208	1756	8	in	in	IN
19208	1756	9	winter	winter	NN
19208	1756	10	and	and	CC
19208	1756	11	should	should	MD
19208	1756	12	wear	wear	VB
19208	1756	13	summer	summer	NN
19208	1756	14	clothing	clothing	NN
19208	1756	15	.	.	.
19208	1757	1	It	-PRON-	PRP
19208	1757	2	is	be	VBZ
19208	1757	3	true	true	JJ
19208	1757	4	that	that	IN
19208	1757	5	we	-PRON-	PRP
19208	1757	6	require	require	VBP
19208	1757	7	warmer	warm	JJR
19208	1757	8	clothing	clothing	NN
19208	1757	9	out	out	RP
19208	1757	10	-	-	HYPH
19208	1757	11	of	of	IN
19208	1757	12	-	-	HYPH
19208	1757	13	doors	door	NNS
19208	1757	14	in	in	IN
19208	1757	15	winter	winter	NN
19208	1757	16	,	,	,
19208	1757	17	but	but	CC
19208	1757	18	this	this	DT
19208	1757	19	should	should	MD
19208	1757	20	be	be	VB
19208	1757	21	used	use	VBN
19208	1757	22	only	only	RB
19208	1757	23	when	when	WRB
19208	1757	24	out	out	RB
19208	1757	25	-	-	HYPH
19208	1757	26	of	of	IN
19208	1757	27	-	-	HYPH
19208	1757	28	doors	door	NNS
19208	1757	29	;	;	:
19208	1757	30	we	-PRON-	PRP
19208	1757	31	should	should	MD
19208	1757	32	not	not	RB
19208	1757	33	wear	wear	VB
19208	1757	34	heavy	heavy	JJ
19208	1757	35	,	,	,
19208	1757	36	warm	warm	JJ
19208	1757	37	garments	garment	NNS
19208	1757	38	both	both	CC
19208	1757	39	indoors	indoor	NNS
19208	1757	40	and	and	CC
19208	1757	41	out	out	RB
19208	1757	42	.	.	.
19208	1758	1	Therefore	therefore	RB
19208	1758	2	,	,	,
19208	1758	3	while	while	IN
19208	1758	4	the	the	DT
19208	1758	5	farmer	farmer	NN
19208	1758	6	who	who	WP
19208	1758	7	spends	spend	VBZ
19208	1758	8	the	the	DT
19208	1758	9	day	day	NN
19208	1758	10	in	in	IN
19208	1758	11	the	the	DT
19208	1758	12	open	open	NN
19208	1758	13	would	would	MD
19208	1758	14	probably	probably	RB
19208	1758	15	need	need	VB
19208	1758	16	heavy	heavy	JJ
19208	1758	17	warm	warm	JJ
19208	1758	18	underwear	underwear	NN
19208	1758	19	,	,	,
19208	1758	20	the	the	DT
19208	1758	21	city	city	NN
19208	1758	22	man	man	NN
19208	1758	23	should	should	MD
19208	1758	24	dress	dress	VB
19208	1758	25	approximately	approximately	RB
19208	1758	26	the	the	DT
19208	1758	27	same	same	JJ
19208	1758	28	as	as	IN
19208	1758	29	in	in	IN
19208	1758	30	summer	summer	NN
19208	1758	31	when	when	WRB
19208	1758	32	indoors	indoor	NNS
19208	1758	33	,	,	,
19208	1758	34	and	and	CC
19208	1758	35	add	add	VB
19208	1758	36	the	the	DT
19208	1758	37	garments	garment	NNS
19208	1758	38	necessary	necessary	JJ
19208	1758	39	for	for	IN
19208	1758	40	additional	additional	JJ
19208	1758	41	warmth	warmth	NN
19208	1758	42	when	when	WRB
19208	1758	43	going	go	VBG
19208	1758	44	out	out	RP
19208	1758	45	.	.	.
19208	1759	1	Sweaters	sweater	NNS
19208	1759	2	,	,	,
19208	1759	3	gaiters	gaiter	NNS
19208	1759	4	and	and	CC
19208	1759	5	overcoats	overcoat	NNS
19208	1759	6	should	should	MD
19208	1759	7	be	be	VB
19208	1759	8	depended	depend	VBN
19208	1759	9	on	on	IN
19208	1759	10	when	when	WRB
19208	1759	11	going	go	VBG
19208	1759	12	out	out	RB
19208	1759	13	-	-	HYPH
19208	1759	14	of	of	IN
19208	1759	15	-	-	HYPH
19208	1759	16	doors	door	NNS
19208	1759	17	instead	instead	RB
19208	1759	18	of	of	IN
19208	1759	19	heavy	heavy	JJ
19208	1759	20	undergarments	undergarment	NNS
19208	1759	21	.	.	.
19208	1760	1	Clothing	clothing	NN
19208	1760	2	,	,	,
19208	1760	3	as	as	IN
19208	1760	4	I	-PRON-	PRP
19208	1760	5	have	have	VBP
19208	1760	6	said	say	VBD
19208	1760	7	,	,	,
19208	1760	8	is	be	VBZ
19208	1760	9	a	a	DT
19208	1760	10	necessary	necessary	JJ
19208	1760	11	evil	evil	NN
19208	1760	12	.	.	.
19208	1761	1	So	so	RB
19208	1761	2	far	far	RB
19208	1761	3	as	as	IN
19208	1761	4	possible	possible	JJ
19208	1761	5	it	-PRON-	PRP
19208	1761	6	should	should	MD
19208	1761	7	not	not	RB
19208	1761	8	hamper	hamper	VB
19208	1761	9	our	-PRON-	PRP$
19208	1761	10	movements	movement	NNS
19208	1761	11	and	and	CC
19208	1761	12	should	should	MD
19208	1761	13	not	not	RB
19208	1761	14	deprive	deprive	VB
19208	1761	15	our	-PRON-	PRP$
19208	1761	16	bodies	body	NNS
19208	1761	17	of	of	IN
19208	1761	18	light	light	NN
19208	1761	19	and	and	CC
19208	1761	20	air	air	NN
19208	1761	21	.	.	.
19208	1762	1	Since	since	IN
19208	1762	2	it	-PRON-	PRP
19208	1762	3	is	be	VBZ
19208	1762	4	necessary	necessary	JJ
19208	1762	5	to	to	TO
19208	1762	6	wear	wear	VB
19208	1762	7	clothing	clothing	NN
19208	1762	8	,	,	,
19208	1762	9	I	-PRON-	PRP
19208	1762	10	would	would	MD
19208	1762	11	strongly	strongly	RB
19208	1762	12	emphasize	emphasize	VB
19208	1762	13	the	the	DT
19208	1762	14	importance	importance	NN
19208	1762	15	of	of	IN
19208	1762	16	taking	take	VBG
19208	1762	17	air	air	NN
19208	1762	18	baths	bath	NNS
19208	1762	19	at	at	IN
19208	1762	20	frequent	frequent	JJ
19208	1762	21	intervals	interval	NNS
19208	1762	22	.	.	.
19208	1763	1	When	when	WRB
19208	1763	2	spending	spend	VBG
19208	1763	3	the	the	DT
19208	1763	4	evening	evening	NN
19208	1763	5	in	in	IN
19208	1763	6	the	the	DT
19208	1763	7	privacy	privacy	NN
19208	1763	8	of	of	IN
19208	1763	9	your	-PRON-	PRP$
19208	1763	10	own	own	JJ
19208	1763	11	room	room	NN
19208	1763	12	,	,	,
19208	1763	13	studying	study	VBG
19208	1763	14	or	or	CC
19208	1763	15	writing	write	VBG
19208	1763	16	letters	letter	NNS
19208	1763	17	,	,	,
19208	1763	18	you	-PRON-	PRP
19208	1763	19	have	have	VBP
19208	1763	20	a	a	DT
19208	1763	21	good	good	JJ
19208	1763	22	opportunity	opportunity	NN
19208	1763	23	to	to	TO
19208	1763	24	enjoy	enjoy	VB
19208	1763	25	an	an	DT
19208	1763	26	air	air	NN
19208	1763	27	bath	bath	NN
19208	1763	28	during	during	IN
19208	1763	29	the	the	DT
19208	1763	30	entire	entire	JJ
19208	1763	31	evening	evening	NN
19208	1763	32	.	.	.
19208	1764	1	And	and	CC
19208	1764	2	furthermore	furthermore	RB
19208	1764	3	,	,	,
19208	1764	4	when	when	WRB
19208	1764	5	at	at	IN
19208	1764	6	home	home	NN
19208	1764	7	you	-PRON-	PRP
19208	1764	8	should	should	MD
19208	1764	9	lay	lay	VB
19208	1764	10	aside	aside	RB
19208	1764	11	your	-PRON-	PRP$
19208	1764	12	coat	coat	NN
19208	1764	13	and	and	CC
19208	1764	14	use	use	VB
19208	1764	15	no	no	DT
19208	1764	16	more	more	RBR
19208	1764	17	bodily	bodily	JJ
19208	1764	18	covering	cover	VBG
19208	1764	19	than	than	IN
19208	1764	20	is	be	VBZ
19208	1764	21	necessary	necessary	JJ
19208	1764	22	.	.	.
19208	1765	1	If	if	IN
19208	1765	2	you	-PRON-	PRP
19208	1765	3	can	can	MD
19208	1765	4	not	not	RB
19208	1765	5	take	take	VB
19208	1765	6	sun	sun	NN
19208	1765	7	baths	bath	NNS
19208	1765	8	at	at	IN
19208	1765	9	a	a	DT
19208	1765	10	special	special	JJ
19208	1765	11	hour	hour	NN
19208	1765	12	each	each	DT
19208	1765	13	day	day	NN
19208	1765	14	,	,	,
19208	1765	15	then	then	RB
19208	1765	16	I	-PRON-	PRP
19208	1765	17	would	would	MD
19208	1765	18	advise	advise	VB
19208	1765	19	that	that	IN
19208	1765	20	when	when	WRB
19208	1765	21	taking	take	VBG
19208	1765	22	your	-PRON-	PRP$
19208	1765	23	walk	walk	NN
19208	1765	24	out	out	IN
19208	1765	25	-	-	HYPH
19208	1765	26	of	of	IN
19208	1765	27	-	-	HYPH
19208	1765	28	doors	door	NNS
19208	1765	29	in	in	IN
19208	1765	30	the	the	DT
19208	1765	31	sunshine	sunshine	NN
19208	1765	32	you	-PRON-	PRP
19208	1765	33	wear	wear	VBP
19208	1765	34	clothing	clothing	NN
19208	1765	35	of	of	IN
19208	1765	36	such	such	PDT
19208	1765	37	a	a	DT
19208	1765	38	character	character	NN
19208	1765	39	as	as	IN
19208	1765	40	to	to	TO
19208	1765	41	admit	admit	VB
19208	1765	42	the	the	DT
19208	1765	43	rays	ray	NNS
19208	1765	44	of	of	IN
19208	1765	45	the	the	DT
19208	1765	46	sun	sun	NN
19208	1765	47	,	,	,
19208	1765	48	thus	thus	RB
19208	1765	49	enabling	enable	VBG
19208	1765	50	you	-PRON-	PRP
19208	1765	51	to	to	TO
19208	1765	52	enjoy	enjoy	VB
19208	1765	53	a	a	DT
19208	1765	54	sun	sun	NN
19208	1765	55	bath	bath	NN
19208	1765	56	during	during	IN
19208	1765	57	your	-PRON-	PRP$
19208	1765	58	walk	walk	NN
19208	1765	59	.	.	.
19208	1766	1	A	a	DT
19208	1766	2	special	special	JJ
19208	1766	3	suit	suit	NN
19208	1766	4	of	of	IN
19208	1766	5	clothes	clothe	NNS
19208	1766	6	,	,	,
19208	1766	7	made	make	VBN
19208	1766	8	of	of	IN
19208	1766	9	natural	natural	JJ
19208	1766	10	-	-	HYPH
19208	1766	11	colored	color	VBN
19208	1766	12	linen	linen	NN
19208	1766	13	,	,	,
19208	1766	14	with	with	IN
19208	1766	15	a	a	DT
19208	1766	16	thin	thin	JJ
19208	1766	17	light	light	JJ
19208	1766	18	shirt	shirt	NN
19208	1766	19	,	,	,
19208	1766	20	light-	light-	NNP
19208	1766	21	colored	color	VBN
19208	1766	22	socks	sock	NNS
19208	1766	23	and	and	CC
19208	1766	24	no	no	DT
19208	1766	25	underwear	underwear	NN
19208	1766	26	,	,	,
19208	1766	27	would	would	MD
19208	1766	28	answer	answer	VB
19208	1766	29	all	all	DT
19208	1766	30	purposes	purpose	NNS
19208	1766	31	admirably	admirably	RB
19208	1766	32	.	.	.
19208	1767	1	CHAPTER	chapter	NN
19208	1767	2	XIX	xix	NN
19208	1767	3	:	:	:
19208	1767	4	Suggestions	suggestion	NNS
19208	1767	5	About	about	IN
19208	1767	6	Sleep	Sleep	NNP
19208	1767	7	Sleep	Sleep	NNP
19208	1767	8	is	be	VBZ
19208	1767	9	one	one	CD
19208	1767	10	of	of	IN
19208	1767	11	the	the	DT
19208	1767	12	first	first	JJ
19208	1767	13	essentials	essential	NNS
19208	1767	14	in	in	IN
19208	1767	15	maintaining	maintaining	NN
19208	1767	16	or	or	CC
19208	1767	17	in	in	IN
19208	1767	18	building	build	VBG
19208	1767	19	vitality	vitality	NN
19208	1767	20	.	.	.
19208	1768	1	There	there	EX
19208	1768	2	are	be	VBP
19208	1768	3	differences	difference	NNS
19208	1768	4	of	of	IN
19208	1768	5	opinion	opinion	NN
19208	1768	6	as	as	IN
19208	1768	7	to	to	IN
19208	1768	8	how	how	WRB
19208	1768	9	much	much	JJ
19208	1768	10	sleep	sleep	NN
19208	1768	11	may	may	MD
19208	1768	12	be	be	VB
19208	1768	13	necessary	necessary	JJ
19208	1768	14	to	to	TO
19208	1768	15	health	health	VB
19208	1768	16	,	,	,
19208	1768	17	but	but	CC
19208	1768	18	that	that	IN
19208	1768	19	sufficient	sufficient	JJ
19208	1768	20	sleep	sleep	NN
19208	1768	21	is	be	VBZ
19208	1768	22	required	require	VBN
19208	1768	23	if	if	IN
19208	1768	24	one	one	CD
19208	1768	25	wishes	wish	VBZ
19208	1768	26	to	to	TO
19208	1768	27	maintain	maintain	VB
19208	1768	28	the	the	DT
19208	1768	29	maximum	maximum	NN
19208	1768	30	of	of	IN
19208	1768	31	energy	energy	NN
19208	1768	32	no	no	DT
19208	1768	33	one	one	NN
19208	1768	34	can	can	MD
19208	1768	35	question	question	VB
19208	1768	36	.	.	.
19208	1769	1	Sleep	sleep	NN
19208	1769	2	is	be	VBZ
19208	1769	3	far	far	RB
19208	1769	4	more	more	RBR
19208	1769	5	necessary	necessary	JJ
19208	1769	6	than	than	IN
19208	1769	7	food	food	NN
19208	1769	8	.	.	.
19208	1770	1	One	one	PRP
19208	1770	2	can	can	MD
19208	1770	3	fast	fast	VB
19208	1770	4	for	for	IN
19208	1770	5	many	many	JJ
19208	1770	6	days	day	NNS
19208	1770	7	,	,	,
19208	1770	8	or	or	CC
19208	1770	9	many	many	JJ
19208	1770	10	weeks	week	NNS
19208	1770	11	if	if	IN
19208	1770	12	necessary	necessary	JJ
19208	1770	13	,	,	,
19208	1770	14	and	and	CC
19208	1770	15	without	without	IN
19208	1770	16	any	any	DT
19208	1770	17	special	special	JJ
19208	1770	18	disadvantage	disadvantage	NN
19208	1770	19	if	if	IN
19208	1770	20	he	-PRON-	PRP
19208	1770	21	is	be	VBZ
19208	1770	22	well	well	RB
19208	1770	23	nourished	nourish	VBN
19208	1770	24	before	before	IN
19208	1770	25	beginning	begin	VBG
19208	1770	26	the	the	DT
19208	1770	27	fast	fast	JJ
19208	1770	28	and	and	CC
19208	1770	29	has	have	VBZ
19208	1770	30	a	a	DT
19208	1770	31	satisfactory	satisfactory	JJ
19208	1770	32	food	food	NN
19208	1770	33	supply	supply	NN
19208	1770	34	after	after	IN
19208	1770	35	ifs	ifs	NNP
19208	1770	36	conclusion	conclusion	NN
19208	1770	37	,	,	,
19208	1770	38	but	but	CC
19208	1770	39	no	no	DT
19208	1770	40	one	one	NN
19208	1770	41	can	can	MD
19208	1770	42	"	"	``
19208	1770	43	fast	fast	VB
19208	1770	44	"	"	''
19208	1770	45	from	from	IN
19208	1770	46	sleep	sleep	NN
19208	1770	47	for	for	IN
19208	1770	48	more	more	JJR
19208	1770	49	than	than	IN
19208	1770	50	a	a	DT
19208	1770	51	few	few	JJ
19208	1770	52	days	day	NNS
19208	1770	53	at	at	IN
19208	1770	54	a	a	DT
19208	1770	55	time	time	NN
19208	1770	56	without	without	IN
19208	1770	57	experiencing	experience	VBG
19208	1770	58	ill	ill	JJ
19208	1770	59	effects	effect	NNS
19208	1770	60	.	.	.
19208	1771	1	One	one	PRP
19208	1771	2	can	can	MD
19208	1771	3	scarcely	scarcely	RB
19208	1771	4	endure	endure	VB
19208	1771	5	an	an	DT
19208	1771	6	entire	entire	JJ
19208	1771	7	week	week	NN
19208	1771	8	of	of	IN
19208	1771	9	absolute	absolute	JJ
19208	1771	10	sleeplessness	sleeplessness	NN
19208	1771	11	.	.	.
19208	1772	1	It	-PRON-	PRP
19208	1772	2	has	have	VBZ
19208	1772	3	been	be	VBN
19208	1772	4	found	find	VBN
19208	1772	5	that	that	IN
19208	1772	6	dogs	dog	NNS
19208	1772	7	kept	keep	VBD
19208	1772	8	awake	awake	RB
19208	1772	9	even	even	RB
19208	1772	10	though	though	IN
19208	1772	11	sufficiently	sufficiently	RB
19208	1772	12	fed	fed	NNP
19208	1772	13	,	,	,
19208	1772	14	suffer	suffer	VBP
19208	1772	15	more	more	JJR
19208	1772	16	than	than	IN
19208	1772	17	when	when	WRB
19208	1772	18	deprived	deprive	VBN
19208	1772	19	of	of	IN
19208	1772	20	food	food	NN
19208	1772	21	and	and	CC
19208	1772	22	permitted	permit	VBN
19208	1772	23	to	to	TO
19208	1772	24	sleep	sleep	VB
19208	1772	25	.	.	.
19208	1773	1	When	when	WRB
19208	1773	2	kept	keep	VBN
19208	1773	3	awake	awake	RB
19208	1773	4	continuously	continuously	RB
19208	1773	5	they	-PRON-	PRP
19208	1773	6	die	die	VBP
19208	1773	7	in	in	IN
19208	1773	8	four	four	CD
19208	1773	9	or	or	CC
19208	1773	10	five	five	CD
19208	1773	11	days	day	NNS
19208	1773	12	.	.	.
19208	1774	1	Man	man	NN
19208	1774	2	can	can	MD
19208	1774	3	endure	endure	VB
19208	1774	4	the	the	DT
19208	1774	5	strain	strain	NN
19208	1774	6	a	a	DT
19208	1774	7	little	little	JJ
19208	1774	8	longer	long	JJR
19208	1774	9	than	than	IN
19208	1774	10	the	the	DT
19208	1774	11	dogs	dog	NNS
19208	1774	12	,	,	,
19208	1774	13	but	but	CC
19208	1774	14	five	five	CD
19208	1774	15	or	or	CC
19208	1774	16	six	six	CD
19208	1774	17	days	day	NNS
19208	1774	18	usually	usually	RB
19208	1774	19	marks	mark	VBZ
19208	1774	20	the	the	DT
19208	1774	21	limit	limit	NN
19208	1774	22	of	of	IN
19208	1774	23	human	human	JJ
19208	1774	24	life	life	NN
19208	1774	25	under	under	IN
19208	1774	26	such	such	JJ
19208	1774	27	conditions	condition	NNS
19208	1774	28	.	.	.
19208	1775	1	In	in	IN
19208	1775	2	early	early	JJ
19208	1775	3	English	english	JJ
19208	1775	4	history	history	NN
19208	1775	5	condemned	condemn	VBN
19208	1775	6	criminals	criminal	NNS
19208	1775	7	were	be	VBD
19208	1775	8	put	put	VBN
19208	1775	9	to	to	IN
19208	1775	10	death	death	NN
19208	1775	11	by	by	IN
19208	1775	12	being	be	VBG
19208	1775	13	deprived	deprive	VBN
19208	1775	14	of	of	IN
19208	1775	15	sleep	sleep	NN
19208	1775	16	,	,	,
19208	1775	17	and	and	CC
19208	1775	18	the	the	DT
19208	1775	19	same	same	JJ
19208	1775	20	method	method	NN
19208	1775	21	has	have	VBZ
19208	1775	22	been	be	VBN
19208	1775	23	employed	employ	VBN
19208	1775	24	in	in	IN
19208	1775	25	China	China	NNP
19208	1775	26	.	.	.
19208	1776	1	Enforced	enforce	VBN
19208	1776	2	sleeplessness	sleeplessness	NN
19208	1776	3	,	,	,
19208	1776	4	in	in	IN
19208	1776	5	fact	fact	NN
19208	1776	6	,	,	,
19208	1776	7	has	have	VBZ
19208	1776	8	been	be	VBN
19208	1776	9	used	use	VBN
19208	1776	10	as	as	IN
19208	1776	11	a	a	DT
19208	1776	12	form	form	NN
19208	1776	13	of	of	IN
19208	1776	14	torture	torture	NN
19208	1776	15	by	by	IN
19208	1776	16	the	the	DT
19208	1776	17	Chinese	Chinese	NNPS
19208	1776	18	,	,	,
19208	1776	19	being	be	VBG
19208	1776	20	more	more	RBR
19208	1776	21	feared	fear	VBN
19208	1776	22	than	than	IN
19208	1776	23	any	any	DT
19208	1776	24	other	other	JJ
19208	1776	25	.	.	.
19208	1777	1	The	the	DT
19208	1777	2	men	man	NNS
19208	1777	3	subjected	subject	VBD
19208	1777	4	to	to	IN
19208	1777	5	this	this	DT
19208	1777	6	frightful	frightful	JJ
19208	1777	7	ordeal	ordeal	NN
19208	1777	8	always	always	RB
19208	1777	9	die	die	VBP
19208	1777	10	raving	rave	VBG
19208	1777	11	maniacs	maniac	NNS
19208	1777	12	.	.	.
19208	1778	1	These	these	DT
19208	1778	2	facts	fact	NNS
19208	1778	3	illustrate	illustrate	VBP
19208	1778	4	only	only	RB
19208	1778	5	too	too	RB
19208	1778	6	well	well	RB
19208	1778	7	the	the	DT
19208	1778	8	imperative	imperative	JJ
19208	1778	9	necessity	necessity	NN
19208	1778	10	for	for	IN
19208	1778	11	sleep	sleep	NN
19208	1778	12	.	.	.
19208	1779	1	Unfortunately	unfortunately	RB
19208	1779	2	"	"	``
19208	1779	3	late	late	JJ
19208	1779	4	hours	hour	NNS
19208	1779	5	"	"	''
19208	1779	6	prevail	prevail	VBP
19208	1779	7	,	,	,
19208	1779	8	especially	especially	RB
19208	1779	9	in	in	IN
19208	1779	10	large	large	JJ
19208	1779	11	cities	city	NNS
19208	1779	12	.	.	.
19208	1780	1	Manifestly	manifestly	RB
19208	1780	2	,	,	,
19208	1780	3	if	if	IN
19208	1780	4	complete	complete	JJ
19208	1780	5	lack	lack	NN
19208	1780	6	of	of	IN
19208	1780	7	sleep	sleep	NN
19208	1780	8	is	be	VBZ
19208	1780	9	fatal	fatal	JJ
19208	1780	10	,	,	,
19208	1780	11	late	late	JJ
19208	1780	12	hours	hour	NNS
19208	1780	13	and	and	CC
19208	1780	14	partial	partial	JJ
19208	1780	15	lack	lack	NN
19208	1780	16	of	of	IN
19208	1780	17	sleep	sleep	NN
19208	1780	18	is	be	VBZ
19208	1780	19	at	at	IN
19208	1780	20	least	least	JJS
19208	1780	21	devitalizing	devitalizing	JJ
19208	1780	22	and	and	CC
19208	1780	23	detrimental	detrimental	JJ
19208	1780	24	to	to	IN
19208	1780	25	health	health	NN
19208	1780	26	.	.	.
19208	1781	1	The	the	DT
19208	1781	2	late	late	JJ
19208	1781	3	hours	hour	NNS
19208	1781	4	kept	keep	VBN
19208	1781	5	by	by	IN
19208	1781	6	large	large	JJ
19208	1781	7	numbers	number	NNS
19208	1781	8	of	of	IN
19208	1781	9	people	people	NNS
19208	1781	10	in	in	IN
19208	1781	11	civilized	civilized	JJ
19208	1781	12	countries	country	NNS
19208	1781	13	undoubtedly	undoubtedly	RB
19208	1781	14	contribute	contribute	VBP
19208	1781	15	very	very	RB
19208	1781	16	largely	largely	RB
19208	1781	17	to	to	IN
19208	1781	18	neurasthenia	neurasthenia	NNP
19208	1781	19	and	and	CC
19208	1781	20	allied	ally	VBN
19208	1781	21	diseases	disease	NNS
19208	1781	22	.	.	.
19208	1782	1	Improvements	improvement	NNS
19208	1782	2	in	in	IN
19208	1782	3	artificial	artificial	JJ
19208	1782	4	lights	light	NNS
19208	1782	5	have	have	VBP
19208	1782	6	contributed	contribute	VBN
19208	1782	7	largely	largely	RB
19208	1782	8	toward	toward	IN
19208	1782	9	the	the	DT
19208	1782	10	increase	increase	NN
19208	1782	11	of	of	IN
19208	1782	12	the	the	DT
19208	1782	13	evil	evil	NN
19208	1782	14	of	of	IN
19208	1782	15	late	late	JJ
19208	1782	16	hours	hour	NNS
19208	1782	17	,	,	,
19208	1782	18	injurious	injurious	JJ
19208	1782	19	not	not	RB
19208	1782	20	only	only	RB
19208	1782	21	through	through	IN
19208	1782	22	the	the	DT
19208	1782	23	loss	loss	NN
19208	1782	24	of	of	IN
19208	1782	25	sleep	sleep	NN
19208	1782	26	entailed	entail	VBN
19208	1782	27	,	,	,
19208	1782	28	but	but	CC
19208	1782	29	also	also	RB
19208	1782	30	because	because	IN
19208	1782	31	of	of	IN
19208	1782	32	the	the	DT
19208	1782	33	eye	eye	NN
19208	1782	34	-	-	HYPH
19208	1782	35	strain	strain	NN
19208	1782	36	incidental	incidental	JJ
19208	1782	37	to	to	IN
19208	1782	38	strong	strong	JJ
19208	1782	39	artificial	artificial	JJ
19208	1782	40	lights	light	NNS
19208	1782	41	and	and	CC
19208	1782	42	the	the	DT
19208	1782	43	drain	drain	NN
19208	1782	44	on	on	IN
19208	1782	45	the	the	DT
19208	1782	46	nervous	nervous	JJ
19208	1782	47	system	system	NN
19208	1782	48	.	.	.
19208	1783	1	If	if	IN
19208	1783	2	civilized	civilized	JJ
19208	1783	3	man	man	NN
19208	1783	4	would	would	MD
19208	1783	5	follow	follow	VB
19208	1783	6	the	the	DT
19208	1783	7	example	example	NN
19208	1783	8	of	of	IN
19208	1783	9	primitive	primitive	JJ
19208	1783	10	man	man	NN
19208	1783	11	and	and	CC
19208	1783	12	of	of	IN
19208	1783	13	many	many	JJ
19208	1783	14	of	of	IN
19208	1783	15	the	the	DT
19208	1783	16	birds	bird	NNS
19208	1783	17	and	and	CC
19208	1783	18	animals	animal	NNS
19208	1783	19	in	in	IN
19208	1783	20	retiring	retire	VBG
19208	1783	21	to	to	IN
19208	1783	22	bed	bed	NN
19208	1783	23	with	with	IN
19208	1783	24	the	the	DT
19208	1783	25	coming	coming	NN
19208	1783	26	of	of	IN
19208	1783	27	darkness	darkness	NN
19208	1783	28	and	and	CC
19208	1783	29	arising	arise	VBG
19208	1783	30	with	with	IN
19208	1783	31	the	the	DT
19208	1783	32	appearance	appearance	NN
19208	1783	33	of	of	IN
19208	1783	34	daylight	daylight	NN
19208	1783	35	,	,	,
19208	1783	36	this	this	DT
19208	1783	37	one	one	CD
19208	1783	38	change	change	NN
19208	1783	39	would	would	MD
19208	1783	40	revolutionize	revolutionize	VB
19208	1783	41	the	the	DT
19208	1783	42	health	health	NN
19208	1783	43	of	of	IN
19208	1783	44	the	the	DT
19208	1783	45	whole	whole	JJ
19208	1783	46	human	human	JJ
19208	1783	47	race	race	NN
19208	1783	48	.	.	.
19208	1784	1	How	how	WRB
19208	1784	2	much	much	JJ
19208	1784	3	sleep	sleep	NN
19208	1784	4	do	do	VBP
19208	1784	5	we	-PRON-	PRP
19208	1784	6	need	need	VB
19208	1784	7	?	?	.
19208	1785	1	This	this	DT
19208	1785	2	is	be	VBZ
19208	1785	3	a	a	DT
19208	1785	4	question	question	NN
19208	1785	5	that	that	WDT
19208	1785	6	can	can	MD
19208	1785	7	not	not	RB
19208	1785	8	be	be	VB
19208	1785	9	answered	answer	VBN
19208	1785	10	arbitrarily	arbitrarily	RB
19208	1785	11	as	as	IN
19208	1785	12	applying	apply	VBG
19208	1785	13	in	in	IN
19208	1785	14	all	all	DT
19208	1785	15	cases	case	NNS
19208	1785	16	.	.	.
19208	1786	1	Individuals	individual	NNS
19208	1786	2	differ	differ	VBP
19208	1786	3	.	.	.
19208	1787	1	Without	without	IN
19208	1787	2	doubt	doubt	NN
19208	1787	3	,	,	,
19208	1787	4	some	some	DT
19208	1787	5	require	require	VBP
19208	1787	6	more	more	JJR
19208	1787	7	sleep	sleep	NN
19208	1787	8	than	than	IN
19208	1787	9	others	other	NNS
19208	1787	10	.	.	.
19208	1788	1	Thomas	Thomas	NNP
19208	1788	2	A.	A.	NNP
19208	1788	3	Edison	Edison	NNP
19208	1788	4	,	,	,
19208	1788	5	who	who	WP
19208	1788	6	is	be	VBZ
19208	1788	7	an	an	DT
19208	1788	8	extraordinary	extraordinary	JJ
19208	1788	9	man	man	NN
19208	1788	10	,	,	,
19208	1788	11	not	not	RB
19208	1788	12	only	only	RB
19208	1788	13	in	in	IN
19208	1788	14	respect	respect	NN
19208	1788	15	to	to	IN
19208	1788	16	his	-PRON-	PRP$
19208	1788	17	vitality	vitality	NN
19208	1788	18	but	but	CC
19208	1788	19	in	in	IN
19208	1788	20	every	every	DT
19208	1788	21	other	other	JJ
19208	1788	22	characteristic	characteristic	NN
19208	1788	23	as	as	RB
19208	1788	24	well	well	RB
19208	1788	25	,	,	,
19208	1788	26	has	have	VBZ
19208	1788	27	frequently	frequently	RB
19208	1788	28	been	be	VBN
19208	1788	29	quoted	quote	VBN
19208	1788	30	as	as	IN
19208	1788	31	saying	say	VBG
19208	1788	32	that	that	IN
19208	1788	33	most	most	JJS
19208	1788	34	men	man	NNS
19208	1788	35	and	and	CC
19208	1788	36	women	woman	NNS
19208	1788	37	sleep	sleep	VBP
19208	1788	38	too	too	RB
19208	1788	39	much	much	RB
19208	1788	40	.	.	.
19208	1789	1	Mr.	Mr.	NNP
19208	1789	2	Edison	Edison	NNP
19208	1789	3	himself	-PRON-	PRP
19208	1789	4	claims	claim	VBZ
19208	1789	5	to	to	TO
19208	1789	6	maintain	maintain	VB
19208	1789	7	the	the	DT
19208	1789	8	best	good	JJS
19208	1789	9	of	of	IN
19208	1789	10	health	health	NN
19208	1789	11	with	with	IN
19208	1789	12	from	from	IN
19208	1789	13	three	three	CD
19208	1789	14	to	to	TO
19208	1789	15	five	five	CD
19208	1789	16	hours	hour	NNS
19208	1789	17	'	'	POS
19208	1789	18	sleep	sleep	NN
19208	1789	19	out	out	IN
19208	1789	20	of	of	IN
19208	1789	21	every	every	DT
19208	1789	22	twenty	twenty	CD
19208	1789	23	-	-	HYPH
19208	1789	24	four	four	CD
19208	1789	25	.	.	.
19208	1790	1	We	-PRON-	PRP
19208	1790	2	have	have	VBP
19208	1790	3	heard	hear	VBN
19208	1790	4	of	of	IN
19208	1790	5	other	other	JJ
19208	1790	6	cases	case	NNS
19208	1790	7	too	too	RB
19208	1790	8	,	,	,
19208	1790	9	of	of	IN
19208	1790	10	men	man	NNS
19208	1790	11	and	and	CC
19208	1790	12	women	woman	NNS
19208	1790	13	with	with	IN
19208	1790	14	exceptional	exceptional	JJ
19208	1790	15	vitality	vitality	NN
19208	1790	16	,	,	,
19208	1790	17	who	who	WP
19208	1790	18	have	have	VBP
19208	1790	19	seemed	seem	VBN
19208	1790	20	to	to	TO
19208	1790	21	thrive	thrive	VB
19208	1790	22	on	on	IN
19208	1790	23	four	four	CD
19208	1790	24	or	or	CC
19208	1790	25	five	five	CD
19208	1790	26	hours	hour	NNS
19208	1790	27	'	'	POS
19208	1790	28	sleep	sleep	NN
19208	1790	29	.	.	.
19208	1791	1	It	-PRON-	PRP
19208	1791	2	is	be	VBZ
19208	1791	3	possible	possible	JJ
19208	1791	4	that	that	IN
19208	1791	5	this	this	DT
19208	1791	6	small	small	JJ
19208	1791	7	allowance	allowance	NN
19208	1791	8	of	of	IN
19208	1791	9	sleep	sleep	NN
19208	1791	10	may	may	MD
19208	1791	11	be	be	VB
19208	1791	12	sufficient	sufficient	JJ
19208	1791	13	in	in	IN
19208	1791	14	such	such	JJ
19208	1791	15	cases	case	NNS
19208	1791	16	,	,	,
19208	1791	17	but	but	CC
19208	1791	18	if	if	IN
19208	1791	19	so	so	RB
19208	1791	20	,	,	,
19208	1791	21	it	-PRON-	PRP
19208	1791	22	is	be	VBZ
19208	1791	23	undoubtedly	undoubtedly	RB
19208	1791	24	due	due	JJ
19208	1791	25	to	to	IN
19208	1791	26	the	the	DT
19208	1791	27	exceptionally	exceptionally	RB
19208	1791	28	powerful	powerful	JJ
19208	1791	29	organism	organism	NN
19208	1791	30	which	which	WDT
19208	1791	31	these	these	DT
19208	1791	32	particular	particular	JJ
19208	1791	33	persons	person	NNS
19208	1791	34	have	have	VBP
19208	1791	35	inherited	inherit	VBN
19208	1791	36	.	.	.
19208	1792	1	No	no	DT
19208	1792	2	definite	definite	JJ
19208	1792	3	rule	rule	NN
19208	1792	4	can	can	MD
19208	1792	5	be	be	VB
19208	1792	6	laid	lay	VBN
19208	1792	7	down	down	RP
19208	1792	8	as	as	IN
19208	1792	9	to	to	IN
19208	1792	10	the	the	DT
19208	1792	11	amount	amount	NN
19208	1792	12	of	of	IN
19208	1792	13	sleep	sleep	NN
19208	1792	14	required	require	VBN
19208	1792	15	by	by	IN
19208	1792	16	different	different	JJ
19208	1792	17	individuals	individual	NNS
19208	1792	18	,	,	,
19208	1792	19	for	for	IN
19208	1792	20	those	those	DT
19208	1792	21	possessing	possess	VBG
19208	1792	22	the	the	DT
19208	1792	23	greatest	great	JJS
19208	1792	24	amount	amount	NN
19208	1792	25	of	of	IN
19208	1792	26	vitality	vitality	NN
19208	1792	27	and	and	CC
19208	1792	28	the	the	DT
19208	1792	29	strongest	strong	JJS
19208	1792	30	organisms	organism	NNS
19208	1792	31	will	will	MD
19208	1792	32	require	require	VB
19208	1792	33	less	less	JJR
19208	1792	34	sleep	sleep	NN
19208	1792	35	than	than	IN
19208	1792	36	those	those	DT
19208	1792	37	of	of	IN
19208	1792	38	limited	limited	JJ
19208	1792	39	vitality	vitality	NN
19208	1792	40	and	and	CC
19208	1792	41	weak	weak	JJ
19208	1792	42	functional	functional	JJ
19208	1792	43	powers	power	NNS
19208	1792	44	.	.	.
19208	1793	1	Those	those	DT
19208	1793	2	possessing	possess	VBG
19208	1793	3	a	a	DT
19208	1793	4	strong	strong	JJ
19208	1793	5	functional	functional	JJ
19208	1793	6	system	system	NN
19208	1793	7	and	and	CC
19208	1793	8	great	great	JJ
19208	1793	9	vitality	vitality	NN
19208	1793	10	are	be	VBP
19208	1793	11	able	able	JJ
19208	1793	12	to	to	TO
19208	1793	13	build	build	VB
19208	1793	14	up	up	RP
19208	1793	15	energy	energy	NN
19208	1793	16	during	during	IN
19208	1793	17	sleep	sleep	NN
19208	1793	18	and	and	CC
19208	1793	19	recuperate	recuperate	NN
19208	1793	20	from	from	IN
19208	1793	21	the	the	DT
19208	1793	22	exertions	exertion	NNS
19208	1793	23	of	of	IN
19208	1793	24	the	the	DT
19208	1793	25	preceding	precede	VBG
19208	1793	26	day	day	NN
19208	1793	27	more	more	RBR
19208	1793	28	rapidly	rapidly	RB
19208	1793	29	than	than	IN
19208	1793	30	can	can	MD
19208	1793	31	those	those	DT
19208	1793	32	less	less	RBR
19208	1793	33	favored	favored	JJ
19208	1793	34	in	in	IN
19208	1793	35	this	this	DT
19208	1793	36	respect	respect	NN
19208	1793	37	.	.	.
19208	1794	1	In	in	IN
19208	1794	2	other	other	JJ
19208	1794	3	words	word	NNS
19208	1794	4	,	,	,
19208	1794	5	a	a	DT
19208	1794	6	very	very	RB
19208	1794	7	strong	strong	JJ
19208	1794	8	man	man	NN
19208	1794	9	can	can	MD
19208	1794	10	be	be	VB
19208	1794	11	quickly	quickly	RB
19208	1794	12	rested	rest	VBN
19208	1794	13	.	.	.
19208	1795	1	His	-PRON-	PRP$
19208	1795	2	system	system	NN
19208	1795	3	can	can	MD
19208	1795	4	more	more	RBR
19208	1795	5	rapidly	rapidly	RB
19208	1795	6	than	than	IN
19208	1795	7	that	that	DT
19208	1795	8	of	of	IN
19208	1795	9	a	a	DT
19208	1795	10	weak	weak	JJ
19208	1795	11	man	man	NN
19208	1795	12	repair	repair	VB
19208	1795	13	the	the	DT
19208	1795	14	wear	wear	NN
19208	1795	15	and	and	CC
19208	1795	16	tear	tear	NN
19208	1795	17	of	of	IN
19208	1795	18	his	-PRON-	PRP$
19208	1795	19	daily	daily	JJ
19208	1795	20	work	work	NN
19208	1795	21	.	.	.
19208	1796	1	The	the	DT
19208	1796	2	man	man	NN
19208	1796	3	or	or	CC
19208	1796	4	woman	woman	NN
19208	1796	5	with	with	IN
19208	1796	6	limited	limited	JJ
19208	1796	7	strength	strength	NN
19208	1796	8	and	and	CC
19208	1796	9	a	a	DT
19208	1796	10	less	less	RBR
19208	1796	11	vigorous	vigorous	JJ
19208	1796	12	functional	functional	JJ
19208	1796	13	system	system	NN
19208	1796	14	would	would	MD
19208	1796	15	require	require	VB
19208	1796	16	a	a	DT
19208	1796	17	longer	long	JJR
19208	1796	18	time	time	NN
19208	1796	19	in	in	IN
19208	1796	20	which	which	WDT
19208	1796	21	to	to	TO
19208	1796	22	recuperate	recuperate	VB
19208	1796	23	.	.	.
19208	1797	1	Therefore	therefore	RB
19208	1797	2	,	,	,
19208	1797	3	what	what	WP
19208	1797	4	would	would	MD
19208	1797	5	hold	hold	VB
19208	1797	6	good	good	JJ
19208	1797	7	in	in	IN
19208	1797	8	the	the	DT
19208	1797	9	case	case	NN
19208	1797	10	of	of	IN
19208	1797	11	such	such	PDT
19208	1797	12	an	an	DT
19208	1797	13	extraordinary	extraordinary	JJ
19208	1797	14	man	man	NN
19208	1797	15	as	as	IN
19208	1797	16	Mr.	Mr.	NNP
19208	1797	17	Edison	Edison	NNP
19208	1797	18	can	can	MD
19208	1797	19	not	not	RB
19208	1797	20	be	be	VB
19208	1797	21	depended	depend	VBN
19208	1797	22	upon	upon	IN
19208	1797	23	in	in	IN
19208	1797	24	the	the	DT
19208	1797	25	case	case	NN
19208	1797	26	of	of	IN
19208	1797	27	the	the	DT
19208	1797	28	average	average	JJ
19208	1797	29	man	man	NN
19208	1797	30	or	or	CC
19208	1797	31	woman	woman	NN
19208	1797	32	,	,	,
19208	1797	33	and	and	CC
19208	1797	34	certainly	certainly	RB
19208	1797	35	will	will	MD
19208	1797	36	not	not	RB
19208	1797	37	meet	meet	VB
19208	1797	38	the	the	DT
19208	1797	39	needs	need	NNS
19208	1797	40	of	of	IN
19208	1797	41	those	those	DT
19208	1797	42	who	who	WP
19208	1797	43	are	be	VBP
19208	1797	44	debilitated	debilitate	VBN
19208	1797	45	and	and	CC
19208	1797	46	striving	strive	VBG
19208	1797	47	to	to	TO
19208	1797	48	build	build	VB
19208	1797	49	vitality	vitality	NN
19208	1797	50	.	.	.
19208	1798	1	Generally	generally	RB
19208	1798	2	speaking	speak	VBG
19208	1798	3	,	,	,
19208	1798	4	therefore	therefore	RB
19208	1798	5	,	,	,
19208	1798	6	I	-PRON-	PRP
19208	1798	7	maintain	maintain	VBP
19208	1798	8	that	that	IN
19208	1798	9	most	most	JJS
19208	1798	10	people	people	NNS
19208	1798	11	at	at	IN
19208	1798	12	the	the	DT
19208	1798	13	present	present	JJ
19208	1798	14	day	day	NN
19208	1798	15	sleep	sleep	NN
19208	1798	16	too	too	RB
19208	1798	17	little	little	JJ
19208	1798	18	rather	rather	RB
19208	1798	19	than	than	IN
19208	1798	20	too	too	RB
19208	1798	21	much	much	JJ
19208	1798	22	.	.	.
19208	1799	1	I	-PRON-	PRP
19208	1799	2	would	would	MD
19208	1799	3	not	not	RB
19208	1799	4	stipulate	stipulate	VB
19208	1799	5	any	any	DT
19208	1799	6	special	special	JJ
19208	1799	7	number	number	NN
19208	1799	8	of	of	IN
19208	1799	9	hours	hour	NNS
19208	1799	10	for	for	IN
19208	1799	11	sleeping	sleeping	NN
19208	1799	12	but	but	CC
19208	1799	13	I	-PRON-	PRP
19208	1799	14	would	would	MD
19208	1799	15	advise	advise	VB
19208	1799	16	everyone	everyone	NN
19208	1799	17	to	to	TO
19208	1799	18	secure	secure	VB
19208	1799	19	as	as	RB
19208	1799	20	much	much	JJ
19208	1799	21	sleep	sleep	NN
19208	1799	22	as	as	IN
19208	1799	23	he	-PRON-	PRP
19208	1799	24	requires	require	VBZ
19208	1799	25	.	.	.
19208	1800	1	It	-PRON-	PRP
19208	1800	2	has	have	VBZ
19208	1800	3	often	often	RB
19208	1800	4	been	be	VBN
19208	1800	5	said	say	VBN
19208	1800	6	that	that	IN
19208	1800	7	if	if	IN
19208	1800	8	you	-PRON-	PRP
19208	1800	9	sleep	sleep	VBP
19208	1800	10	too	too	RB
19208	1800	11	much	much	RB
19208	1800	12	you	-PRON-	PRP
19208	1800	13	will	will	MD
19208	1800	14	be	be	VB
19208	1800	15	stupid	stupid	JJ
19208	1800	16	as	as	IN
19208	1800	17	a	a	DT
19208	1800	18	result	result	NN
19208	1800	19	.	.	.
19208	1801	1	Such	such	JJ
19208	1801	2	results	result	NNS
19208	1801	3	are	be	VBP
19208	1801	4	usually	usually	RB
19208	1801	5	brought	bring	VBN
19208	1801	6	about	about	RP
19208	1801	7	by	by	IN
19208	1801	8	sleeping	sleep	VBG
19208	1801	9	in	in	IN
19208	1801	10	unsatisfactory	unsatisfactory	JJ
19208	1801	11	environment	environment	NN
19208	1801	12	,	,	,
19208	1801	13	particularly	particularly	RB
19208	1801	14	in	in	IN
19208	1801	15	stuffy	stuffy	JJ
19208	1801	16	rooms	room	NNS
19208	1801	17	in	in	IN
19208	1801	18	which	which	WDT
19208	1801	19	the	the	DT
19208	1801	20	air	air	NN
19208	1801	21	is	be	VBZ
19208	1801	22	vitiated	vitiated	JJ
19208	1801	23	and	and	CC
19208	1801	24	really	really	RB
19208	1801	25	unfit	unfit	JJ
19208	1801	26	to	to	TO
19208	1801	27	breathe	breathe	VB
19208	1801	28	.	.	.
19208	1802	1	I	-PRON-	PRP
19208	1802	2	can	can	MD
19208	1802	3	not	not	RB
19208	1802	4	imagine	imagine	VB
19208	1802	5	one	one	CD
19208	1802	6	feeling	feel	VBG
19208	1802	7	stupid	stupid	JJ
19208	1802	8	as	as	IN
19208	1802	9	a	a	DT
19208	1802	10	result	result	NN
19208	1802	11	of	of	IN
19208	1802	12	oversleeping	oversleep	VBG
19208	1802	13	when	when	WRB
19208	1802	14	sleeping	sleep	VBG
19208	1802	15	out	out	RB
19208	1802	16	-	-	HYPH
19208	1802	17	of	of	IN
19208	1802	18	-	-	HYPH
19208	1802	19	doors	door	NNS
19208	1802	20	,	,	,
19208	1802	21	or	or	CC
19208	1802	22	when	when	WRB
19208	1802	23	the	the	DT
19208	1802	24	supply	supply	NN
19208	1802	25	of	of	IN
19208	1802	26	air	air	NN
19208	1802	27	is	be	VBZ
19208	1802	28	absolutely	absolutely	RB
19208	1802	29	fresh	fresh	JJ
19208	1802	30	.	.	.
19208	1803	1	Excessive	excessive	JJ
19208	1803	2	heat	heat	NN
19208	1803	3	would	would	MD
19208	1803	4	probably	probably	RB
19208	1803	5	be	be	VB
19208	1803	6	conducive	conducive	JJ
19208	1803	7	to	to	TO
19208	1803	8	restlessness	restlessness	VB
19208	1803	9	,	,	,
19208	1803	10	but	but	CC
19208	1803	11	this	this	DT
19208	1803	12	is	be	VBZ
19208	1803	13	purely	purely	RB
19208	1803	14	a	a	DT
19208	1803	15	detail	detail	NN
19208	1803	16	which	which	WDT
19208	1803	17	I	-PRON-	PRP
19208	1803	18	shall	shall	MD
19208	1803	19	take	take	VB
19208	1803	20	up	up	RP
19208	1803	21	later	later	RB
19208	1803	22	.	.	.
19208	1804	1	Under	under	IN
19208	1804	2	natural	natural	JJ
19208	1804	3	and	and	CC
19208	1804	4	healthful	healthful	JJ
19208	1804	5	conditions	condition	NNS
19208	1804	6	one	one	PRP
19208	1804	7	will	will	MD
19208	1804	8	rarely	rarely	RB
19208	1804	9	sleep	sleep	VB
19208	1804	10	too	too	RB
19208	1804	11	much	much	RB
19208	1804	12	.	.	.
19208	1805	1	If	if	IN
19208	1805	2	you	-PRON-	PRP
19208	1805	3	sleep	sleep	VBP
19208	1805	4	until	until	IN
19208	1805	5	you	-PRON-	PRP
19208	1805	6	wake	wake	VBP
19208	1805	7	up	up	RP
19208	1805	8	naturally	naturally	RB
19208	1805	9	there	there	EX
19208	1805	10	is	be	VBZ
19208	1805	11	little	little	JJ
19208	1805	12	danger	danger	NN
19208	1805	13	of	of	IN
19208	1805	14	your	-PRON-	PRP$
19208	1805	15	sleeping	sleep	VBG
19208	1805	16	too	too	RB
19208	1805	17	much	much	RB
19208	1805	18	.	.	.
19208	1806	1	Without	without	IN
19208	1806	2	doubt	doubt	NN
19208	1806	3	most	most	JJS
19208	1806	4	people	people	NNS
19208	1806	5	need	need	VBP
19208	1806	6	from	from	IN
19208	1806	7	seven	seven	CD
19208	1806	8	to	to	TO
19208	1806	9	eight	eight	CD
19208	1806	10	hours	hour	NNS
19208	1806	11	'	'	POS
19208	1806	12	sleep	sleep	NN
19208	1806	13	;	;	:
19208	1806	14	some	some	DT
19208	1806	15	of	of	IN
19208	1806	16	them	-PRON-	PRP
19208	1806	17	need	need	VBP
19208	1806	18	more	more	JJR
19208	1806	19	,	,	,
19208	1806	20	particularly	particularly	RB
19208	1806	21	women	woman	NNS
19208	1806	22	and	and	CC
19208	1806	23	children	child	NNS
19208	1806	24	,	,	,
19208	1806	25	who	who	WP
19208	1806	26	in	in	IN
19208	1806	27	many	many	JJ
19208	1806	28	cases	case	NNS
19208	1806	29	require	require	VBP
19208	1806	30	from	from	IN
19208	1806	31	nine	nine	CD
19208	1806	32	to	to	TO
19208	1806	33	ten	ten	CD
19208	1806	34	hours	hour	NNS
19208	1806	35	'	'	POS
19208	1806	36	sleep	sleep	NN
19208	1806	37	or	or	CC
19208	1806	38	even	even	RB
19208	1806	39	more	more	JJR
19208	1806	40	.	.	.
19208	1807	1	These	these	DT
19208	1807	2	are	be	VBP
19208	1807	3	general	general	JJ
19208	1807	4	statements	statement	NNS
19208	1807	5	.	.	.
19208	1808	1	Individual	individual	JJ
19208	1808	2	exceptions	exception	NNS
19208	1808	3	will	will	MD
19208	1808	4	be	be	VB
19208	1808	5	many	many	JJ
19208	1808	6	,	,	,
19208	1808	7	but	but	CC
19208	1808	8	,	,	,
19208	1808	9	as	as	IN
19208	1808	10	I	-PRON-	PRP
19208	1808	11	have	have	VBP
19208	1808	12	said	say	VBD
19208	1808	13	,	,	,
19208	1808	14	it	-PRON-	PRP
19208	1808	15	will	will	MD
19208	1808	16	be	be	VB
19208	1808	17	found	find	VBN
19208	1808	18	that	that	IN
19208	1808	19	those	those	DT
19208	1808	20	who	who	WP
19208	1808	21	need	need	VBP
19208	1808	22	less	less	JJR
19208	1808	23	sleep	sleep	NN
19208	1808	24	are	be	VBP
19208	1808	25	men	man	NNS
19208	1808	26	and	and	CC
19208	1808	27	women	woman	NNS
19208	1808	28	of	of	IN
19208	1808	29	extraordinary	extraordinary	JJ
19208	1808	30	vitality	vitality	NN
19208	1808	31	.	.	.
19208	1809	1	The	the	DT
19208	1809	2	quality	quality	NN
19208	1809	3	of	of	IN
19208	1809	4	sleep	sleep	NN
19208	1809	5	is	be	VBZ
19208	1809	6	really	really	RB
19208	1809	7	more	more	RBR
19208	1809	8	important	important	JJ
19208	1809	9	than	than	IN
19208	1809	10	the	the	DT
19208	1809	11	duration	duration	NN
19208	1809	12	of	of	IN
19208	1809	13	sleep	sleep	NN
19208	1809	14	.	.	.
19208	1810	1	It	-PRON-	PRP
19208	1810	2	is	be	VBZ
19208	1810	3	quality	quality	NN
19208	1810	4	or	or	CC
19208	1810	5	depth	depth	NN
19208	1810	6	of	of	IN
19208	1810	7	sleep	sleep	NN
19208	1810	8	that	that	WDT
19208	1810	9	is	be	VBZ
19208	1810	10	really	really	RB
19208	1810	11	what	what	WP
19208	1810	12	counts	count	VBZ
19208	1810	13	,	,	,
19208	1810	14	and	and	CC
19208	1810	15	to	to	TO
19208	1810	16	secure	secure	VB
19208	1810	17	this	this	DT
19208	1810	18	it	-PRON-	PRP
19208	1810	19	is	be	VBZ
19208	1810	20	necessary	necessary	JJ
19208	1810	21	that	that	IN
19208	1810	22	certain	certain	JJ
19208	1810	23	healthful	healthful	JJ
19208	1810	24	conditions	condition	NNS
19208	1810	25	be	be	VB
19208	1810	26	observed	observe	VBN
19208	1810	27	.	.	.
19208	1811	1	The	the	DT
19208	1811	2	first	first	JJ
19208	1811	3	of	of	IN
19208	1811	4	these	these	DT
19208	1811	5	is	be	VBZ
19208	1811	6	a	a	DT
19208	1811	7	normal	normal	JJ
19208	1811	8	condition	condition	NN
19208	1811	9	of	of	IN
19208	1811	10	physical	physical	JJ
19208	1811	11	or	or	CC
19208	1811	12	muscular	muscular	JJ
19208	1811	13	fatigue	fatigue	NN
19208	1811	14	.	.	.
19208	1812	1	This	this	DT
19208	1812	2	is	be	VBZ
19208	1812	3	easily	easily	RB
19208	1812	4	distinguished	distinguish	VBN
19208	1812	5	from	from	IN
19208	1812	6	nervous	nervous	JJ
19208	1812	7	fatigue	fatigue	NN
19208	1812	8	or	or	CC
19208	1812	9	exhaustion	exhaustion	NN
19208	1812	10	in	in	IN
19208	1812	11	which	which	WDT
19208	1812	12	the	the	DT
19208	1812	13	entire	entire	JJ
19208	1812	14	system	system	NN
19208	1812	15	is	be	VBZ
19208	1812	16	more	more	RBR
19208	1812	17	or	or	CC
19208	1812	18	less	less	RBR
19208	1812	19	upset	upset	JJ
19208	1812	20	.	.	.
19208	1813	1	Abnormal	abnormal	JJ
19208	1813	2	states	state	NNS
19208	1813	3	of	of	IN
19208	1813	4	this	this	DT
19208	1813	5	sort	sort	NN
19208	1813	6	arise	arise	VBP
19208	1813	7	from	from	IN
19208	1813	8	excitement	excitement	NN
19208	1813	9	,	,	,
19208	1813	10	excessive	excessive	JJ
19208	1813	11	mental	mental	JJ
19208	1813	12	work	work	NN
19208	1813	13	,	,	,
19208	1813	14	or	or	CC
19208	1813	15	other	other	JJ
19208	1813	16	conditions	condition	NNS
19208	1813	17	involving	involve	VBG
19208	1813	18	severe	severe	JJ
19208	1813	19	nerve	nerve	NN
19208	1813	20	strain	strain	NN
19208	1813	21	.	.	.
19208	1814	1	This	this	DT
19208	1814	2	nervous	nervous	JJ
19208	1814	3	fatigue	fatigue	NN
19208	1814	4	is	be	VBZ
19208	1814	5	not	not	RB
19208	1814	6	usually	usually	RB
19208	1814	7	conducive	conducive	JJ
19208	1814	8	to	to	TO
19208	1814	9	sleep	sleep	VB
19208	1814	10	,	,	,
19208	1814	11	but	but	CC
19208	1814	12	a	a	DT
19208	1814	13	tired	tired	JJ
19208	1814	14	condition	condition	NN
19208	1814	15	of	of	IN
19208	1814	16	the	the	DT
19208	1814	17	muscles	muscle	NNS
19208	1814	18	of	of	IN
19208	1814	19	the	the	DT
19208	1814	20	body	body	NN
19208	1814	21	generally	generally	RB
19208	1814	22	,	,	,
19208	1814	23	as	as	IN
19208	1814	24	a	a	DT
19208	1814	25	result	result	NN
19208	1814	26	of	of	IN
19208	1814	27	natural	natural	JJ
19208	1814	28	physical	physical	JJ
19208	1814	29	activity	activity	NN
19208	1814	30	,	,	,
19208	1814	31	is	be	VBZ
19208	1814	32	always	always	RB
19208	1814	33	favorable	favorable	JJ
19208	1814	34	to	to	TO
19208	1814	35	sleep	sleep	VB
19208	1814	36	.	.	.
19208	1815	1	Many	many	JJ
19208	1815	2	who	who	WP
19208	1815	3	complain	complain	VBP
19208	1815	4	of	of	IN
19208	1815	5	insomnia	insomnia	NN
19208	1815	6	,	,	,
19208	1815	7	therefore	therefore	RB
19208	1815	8	,	,	,
19208	1815	9	would	would	MD
19208	1815	10	often	often	RB
19208	1815	11	be	be	VB
19208	1815	12	able	able	JJ
19208	1815	13	to	to	TO
19208	1815	14	remedy	remedy	VB
19208	1815	15	their	-PRON-	PRP$
19208	1815	16	trouble	trouble	NN
19208	1815	17	by	by	IN
19208	1815	18	the	the	DT
19208	1815	19	simple	simple	JJ
19208	1815	20	expedient	expedient	NN
19208	1815	21	of	of	IN
19208	1815	22	a	a	DT
19208	1815	23	long	long	JJ
19208	1815	24	walk	walk	NN
19208	1815	25	,	,	,
19208	1815	26	covering	cover	VBG
19208	1815	27	sufficient	sufficient	JJ
19208	1815	28	distance	distance	NN
19208	1815	29	to	to	TO
19208	1815	30	bring	bring	VB
19208	1815	31	about	about	RP
19208	1815	32	the	the	DT
19208	1815	33	physical	physical	JJ
19208	1815	34	fatigue	fatigue	NN
19208	1815	35	which	which	WDT
19208	1815	36	makes	make	VBZ
19208	1815	37	sleep	sleep	NN
19208	1815	38	possible	possible	JJ
19208	1815	39	.	.	.
19208	1816	1	Conditions	condition	NNS
19208	1816	2	of	of	IN
19208	1816	3	air	air	NN
19208	1816	4	,	,	,
19208	1816	5	temperature	temperature	NN
19208	1816	6	and	and	CC
19208	1816	7	bed	bed	NN
19208	1816	8	covering	covering	NN
19208	1816	9	are	be	VBP
19208	1816	10	also	also	RB
19208	1816	11	important	important	JJ
19208	1816	12	factors	factor	NNS
19208	1816	13	in	in	IN
19208	1816	14	connection	connection	NN
19208	1816	15	with	with	IN
19208	1816	16	the	the	DT
19208	1816	17	quality	quality	NN
19208	1816	18	of	of	IN
19208	1816	19	sleep	sleep	NN
19208	1816	20	.	.	.
19208	1817	1	If	if	IN
19208	1817	2	you	-PRON-	PRP
19208	1817	3	are	be	VBP
19208	1817	4	a	a	DT
19208	1817	5	sound	sound	JJ
19208	1817	6	sleeper	sleeper	NN
19208	1817	7	it	-PRON-	PRP
19208	1817	8	may	may	MD
19208	1817	9	be	be	VB
19208	1817	10	possible	possible	JJ
19208	1817	11	for	for	IN
19208	1817	12	you	-PRON-	PRP
19208	1817	13	to	to	TO
19208	1817	14	secure	secure	VB
19208	1817	15	more	more	JJR
19208	1817	16	benefit	benefit	NN
19208	1817	17	from	from	IN
19208	1817	18	three	three	CD
19208	1817	19	to	to	TO
19208	1817	20	four	four	CD
19208	1817	21	hours	hour	NNS
19208	1817	22	'	'	POS
19208	1817	23	sleep	sleep	NN
19208	1817	24	than	than	IN
19208	1817	25	a	a	DT
19208	1817	26	shallow	shallow	JJ
19208	1817	27	sleeper	sleeper	NN
19208	1817	28	may	may	MD
19208	1817	29	secure	secure	VB
19208	1817	30	in	in	IN
19208	1817	31	eight	eight	CD
19208	1817	32	hours	hour	NNS
19208	1817	33	of	of	IN
19208	1817	34	a	a	DT
19208	1817	35	lighter	light	JJR
19208	1817	36	degree	degree	NN
19208	1817	37	of	of	IN
19208	1817	38	sleep	sleep	NN
19208	1817	39	.	.	.
19208	1818	1	This	this	DT
19208	1818	2	extreme	extreme	JJ
19208	1818	3	depth	depth	NN
19208	1818	4	of	of	IN
19208	1818	5	sleep	sleep	NN
19208	1818	6	means	mean	VBZ
19208	1818	7	complete	complete	JJ
19208	1818	8	rest	rest	NN
19208	1818	9	for	for	IN
19208	1818	10	the	the	DT
19208	1818	11	brain	brain	NN
19208	1818	12	,	,	,
19208	1818	13	absolute	absolute	JJ
19208	1818	14	loss	loss	NN
19208	1818	15	of	of	IN
19208	1818	16	consciousness	consciousness	NN
19208	1818	17	,	,	,
19208	1818	18	and	and	CC
19208	1818	19	,	,	,
19208	1818	20	to	to	IN
19208	1818	21	a	a	DT
19208	1818	22	certain	certain	JJ
19208	1818	23	extent	extent	NN
19208	1818	24	,	,	,
19208	1818	25	loss	loss	NN
19208	1818	26	of	of	IN
19208	1818	27	sensibility	sensibility	NN
19208	1818	28	in	in	IN
19208	1818	29	respect	respect	NN
19208	1818	30	to	to	IN
19208	1818	31	our	-PRON-	PRP$
19208	1818	32	senses	sense	NNS
19208	1818	33	.	.	.
19208	1819	1	In	in	IN
19208	1819	2	the	the	DT
19208	1819	3	lighter	light	JJR
19208	1819	4	degree	degree	NN
19208	1819	5	of	of	IN
19208	1819	6	sleep	sleep	NN
19208	1819	7	certain	certain	JJ
19208	1819	8	parts	part	NNS
19208	1819	9	of	of	IN
19208	1819	10	the	the	DT
19208	1819	11	brain	brain	NN
19208	1819	12	may	may	MD
19208	1819	13	be	be	VB
19208	1819	14	at	at	IN
19208	1819	15	rest	rest	NN
19208	1819	16	,	,	,
19208	1819	17	while	while	IN
19208	1819	18	others	other	NNS
19208	1819	19	are	be	VBP
19208	1819	20	more	more	RBR
19208	1819	21	or	or	CC
19208	1819	22	less	less	RBR
19208	1819	23	active	active	JJ
19208	1819	24	.	.	.
19208	1820	1	Dreaming	Dreaming	NNP
19208	1820	2	represents	represent	VBZ
19208	1820	3	a	a	DT
19208	1820	4	state	state	NN
19208	1820	5	of	of	IN
19208	1820	6	partial	partial	JJ
19208	1820	7	consciousness	consciousness	NN
19208	1820	8	rather	rather	RB
19208	1820	9	than	than	IN
19208	1820	10	a	a	DT
19208	1820	11	condition	condition	NN
19208	1820	12	of	of	IN
19208	1820	13	complete	complete	JJ
19208	1820	14	rest	rest	NN
19208	1820	15	,	,	,
19208	1820	16	inasmuch	inasmuch	JJ
19208	1820	17	as	as	IN
19208	1820	18	various	various	JJ
19208	1820	19	parts	part	NNS
19208	1820	20	of	of	IN
19208	1820	21	the	the	DT
19208	1820	22	brain	brain	NN
19208	1820	23	are	be	VBP
19208	1820	24	active	active	JJ
19208	1820	25	.	.	.
19208	1821	1	One	one	CD
19208	1821	2	may	may	MD
19208	1821	3	thus	thus	RB
19208	1821	4	be	be	VB
19208	1821	5	conscious	conscious	JJ
19208	1821	6	of	of	IN
19208	1821	7	his	-PRON-	PRP$
19208	1821	8	dreams	dream	NNS
19208	1821	9	.	.	.
19208	1822	1	There	there	EX
19208	1822	2	is	be	VBZ
19208	1822	3	no	no	DT
19208	1822	4	doubt	doubt	NN
19208	1822	5	,	,	,
19208	1822	6	however	however	RB
19208	1822	7	,	,	,
19208	1822	8	that	that	IN
19208	1822	9	in	in	IN
19208	1822	10	other	other	JJ
19208	1822	11	cases	case	NNS
19208	1822	12	various	various	JJ
19208	1822	13	parts	part	NNS
19208	1822	14	of	of	IN
19208	1822	15	the	the	DT
19208	1822	16	brain	brain	NN
19208	1822	17	may	may	MD
19208	1822	18	be	be	VB
19208	1822	19	active	active	JJ
19208	1822	20	though	though	IN
19208	1822	21	we	-PRON-	PRP
19208	1822	22	may	may	MD
19208	1822	23	not	not	RB
19208	1822	24	be	be	VB
19208	1822	25	conscious	conscious	JJ
19208	1822	26	of	of	IN
19208	1822	27	their	-PRON-	PRP$
19208	1822	28	activity	activity	NN
19208	1822	29	.	.	.
19208	1823	1	We	-PRON-	PRP
19208	1823	2	have	have	VBP
19208	1823	3	all	all	DT
19208	1823	4	heard	hear	VBN
19208	1823	5	of	of	IN
19208	1823	6	instances	instance	NNS
19208	1823	7	where	where	WRB
19208	1823	8	mathematical	mathematical	JJ
19208	1823	9	problems	problem	NNS
19208	1823	10	appear	appear	VBP
19208	1823	11	to	to	TO
19208	1823	12	have	have	VB
19208	1823	13	been	be	VBN
19208	1823	14	worked	work	VBN
19208	1823	15	out	out	RP
19208	1823	16	during	during	IN
19208	1823	17	sleep	sleep	NN
19208	1823	18	,	,	,
19208	1823	19	and	and	CC
19208	1823	20	we	-PRON-	PRP
19208	1823	21	have	have	VBP
19208	1823	22	heard	hear	VBN
19208	1823	23	of	of	IN
19208	1823	24	musical	musical	JJ
19208	1823	25	compositions	composition	NNS
19208	1823	26	and	and	CC
19208	1823	27	poems	poem	NNS
19208	1823	28	being	be	VBG
19208	1823	29	produced	produce	VBN
19208	1823	30	during	during	IN
19208	1823	31	sleep	sleep	NN
19208	1823	32	.	.	.
19208	1824	1	All	all	PDT
19208	1824	2	these	these	DT
19208	1824	3	phenomena	phenomenon	NNS
19208	1824	4	represent	represent	VBP
19208	1824	5	a	a	DT
19208	1824	6	condition	condition	NN
19208	1824	7	in	in	IN
19208	1824	8	which	which	WDT
19208	1824	9	one	one	NN
19208	1824	10	is	be	VBZ
19208	1824	11	partly	partly	RB
19208	1824	12	asleep	asleep	JJ
19208	1824	13	and	and	CC
19208	1824	14	partly	partly	RB
19208	1824	15	awake	awake	JJ
19208	1824	16	;	;	:
19208	1824	17	in	in	IN
19208	1824	18	other	other	JJ
19208	1824	19	words	word	NNS
19208	1824	20	,	,	,
19208	1824	21	some	some	DT
19208	1824	22	parts	part	NNS
19208	1824	23	of	of	IN
19208	1824	24	the	the	DT
19208	1824	25	brain	brain	NN
19208	1824	26	are	be	VBP
19208	1824	27	active	active	JJ
19208	1824	28	and	and	CC
19208	1824	29	others	other	NNS
19208	1824	30	are	be	VBP
19208	1824	31	asleep	asleep	JJ
19208	1824	32	.	.	.
19208	1825	1	In	in	IN
19208	1825	2	extreme	extreme	JJ
19208	1825	3	depth	depth	NN
19208	1825	4	of	of	IN
19208	1825	5	sleep	sleep	NN
19208	1825	6	when	when	WRB
19208	1825	7	all	all	PDT
19208	1825	8	the	the	DT
19208	1825	9	mental	mental	JJ
19208	1825	10	faculties	faculty	NNS
19208	1825	11	are	be	VBP
19208	1825	12	at	at	IN
19208	1825	13	rest	rest	NN
19208	1825	14	,	,	,
19208	1825	15	the	the	DT
19208	1825	16	energies	energy	NNS
19208	1825	17	are	be	VBP
19208	1825	18	relaxed	relaxed	JJ
19208	1825	19	,	,	,
19208	1825	20	and	and	CC
19208	1825	21	the	the	DT
19208	1825	22	activities	activity	NNS
19208	1825	23	of	of	IN
19208	1825	24	the	the	DT
19208	1825	25	body	body	NN
19208	1825	26	are	be	VBP
19208	1825	27	at	at	IN
19208	1825	28	a	a	DT
19208	1825	29	low	low	JJ
19208	1825	30	ebb	ebb	NN
19208	1825	31	;	;	:
19208	1825	32	it	-PRON-	PRP
19208	1825	33	is	be	VBZ
19208	1825	34	such	such	JJ
19208	1825	35	sound	sound	JJ
19208	1825	36	sleep	sleep	NN
19208	1825	37	that	that	WDT
19208	1825	38	makes	make	VBZ
19208	1825	39	for	for	IN
19208	1825	40	rapid	rapid	JJ
19208	1825	41	recuperation	recuperation	NN
19208	1825	42	.	.	.
19208	1826	1	The	the	DT
19208	1826	2	deepest	deep	JJS
19208	1826	3	sleep	sleep	NN
19208	1826	4	generally	generally	RB
19208	1826	5	occurs	occur	VBZ
19208	1826	6	within	within	IN
19208	1826	7	the	the	DT
19208	1826	8	first	first	JJ
19208	1826	9	few	few	JJ
19208	1826	10	hours	hour	NNS
19208	1826	11	after	after	IN
19208	1826	12	falling	fall	VBG
19208	1826	13	to	to	IN
19208	1826	14	sleep	sleep	NN
19208	1826	15	,	,	,
19208	1826	16	and	and	CC
19208	1826	17	it	-PRON-	PRP
19208	1826	18	gradually	gradually	RB
19208	1826	19	becomes	become	VBZ
19208	1826	20	lighter	light	JJR
19208	1826	21	and	and	CC
19208	1826	22	lighter	light	JJR
19208	1826	23	in	in	IN
19208	1826	24	degree	degree	NN
19208	1826	25	until	until	IN
19208	1826	26	consciousness	consciousness	NN
19208	1826	27	is	be	VBZ
19208	1826	28	reached	reach	VBN
19208	1826	29	.	.	.
19208	1827	1	Dreams	dream	NNS
19208	1827	2	,	,	,
19208	1827	3	therefore	therefore	RB
19208	1827	4	,	,	,
19208	1827	5	represent	represent	VBP
19208	1827	6	partial	partial	JJ
19208	1827	7	consciousness	consciousness	NN
19208	1827	8	and	and	CC
19208	1827	9	usually	usually	RB
19208	1827	10	appear	appear	VBP
19208	1827	11	in	in	IN
19208	1827	12	the	the	DT
19208	1827	13	earlier	early	JJR
19208	1827	14	hours	hour	NNS
19208	1827	15	of	of	IN
19208	1827	16	the	the	DT
19208	1827	17	morning	morning	NN
19208	1827	18	.	.	.
19208	1828	1	When	when	WRB
19208	1828	2	one	one	CD
19208	1828	3	states	state	VBZ
19208	1828	4	that	that	IN
19208	1828	5	he	-PRON-	PRP
19208	1828	6	dreams	dream	VBZ
19208	1828	7	all	all	DT
19208	1828	8	night	night	NN
19208	1828	9	he	-PRON-	PRP
19208	1828	10	is	be	VBZ
19208	1828	11	invariably	invariably	RB
19208	1828	12	mistaken	mistaken	JJ
19208	1828	13	.	.	.
19208	1829	1	One	one	PRP
19208	1829	2	may	may	MD
19208	1829	3	seem	seem	VB
19208	1829	4	to	to	TO
19208	1829	5	live	live	VB
19208	1829	6	over	over	IN
19208	1829	7	periods	period	NNS
19208	1829	8	of	of	IN
19208	1829	9	days	day	NNS
19208	1829	10	and	and	CC
19208	1829	11	even	even	RB
19208	1829	12	years	year	NNS
19208	1829	13	in	in	IN
19208	1829	14	a	a	DT
19208	1829	15	dream	dream	NN
19208	1829	16	,	,	,
19208	1829	17	the	the	DT
19208	1829	18	actual	actual	JJ
19208	1829	19	duration	duration	NN
19208	1829	20	of	of	IN
19208	1829	21	which	which	WDT
19208	1829	22	may	may	MD
19208	1829	23	be	be	VB
19208	1829	24	measured	measure	VBN
19208	1829	25	in	in	IN
19208	1829	26	minutes	minute	NNS
19208	1829	27	.	.	.
19208	1830	1	The	the	DT
19208	1830	2	chances	chance	NNS
19208	1830	3	are	be	VBP
19208	1830	4	that	that	IN
19208	1830	5	the	the	DT
19208	1830	6	dreamer	dreamer	NN
19208	1830	7	enjoyed	enjoy	VBD
19208	1830	8	a	a	DT
19208	1830	9	sound	sound	JJ
19208	1830	10	sleep	sleep	NN
19208	1830	11	before	before	IN
19208	1830	12	his	-PRON-	PRP$
19208	1830	13	dreaming	dreaming	NN
19208	1830	14	commenced	commence	VBD
19208	1830	15	.	.	.
19208	1831	1	Although	although	IN
19208	1831	2	I	-PRON-	PRP
19208	1831	3	have	have	VBP
19208	1831	4	said	say	VBN
19208	1831	5	that	that	IN
19208	1831	6	depth	depth	NN
19208	1831	7	of	of	IN
19208	1831	8	sleep	sleep	NN
19208	1831	9	is	be	VBZ
19208	1831	10	more	more	RBR
19208	1831	11	important	important	JJ
19208	1831	12	than	than	IN
19208	1831	13	the	the	DT
19208	1831	14	duration	duration	NN
19208	1831	15	of	of	IN
19208	1831	16	sleep	sleep	NN
19208	1831	17	,	,	,
19208	1831	18	yet	yet	CC
19208	1831	19	it	-PRON-	PRP
19208	1831	20	is	be	VBZ
19208	1831	21	true	true	JJ
19208	1831	22	that	that	IN
19208	1831	23	when	when	WRB
19208	1831	24	one	one	PRP
19208	1831	25	sleeps	sleep	VBZ
19208	1831	26	very	very	RB
19208	1831	27	soundly	soundly	RB
19208	1831	28	he	-PRON-	PRP
19208	1831	29	usually	usually	RB
19208	1831	30	sleeps	sleep	VBZ
19208	1831	31	longer	long	RBR
19208	1831	32	.	.	.
19208	1832	1	In	in	IN
19208	1832	2	other	other	JJ
19208	1832	3	words	word	NNS
19208	1832	4	,	,	,
19208	1832	5	when	when	WRB
19208	1832	6	one	one	PRP
19208	1832	7	reaches	reach	VBZ
19208	1832	8	great	great	JJ
19208	1832	9	depth	depth	NN
19208	1832	10	of	of	IN
19208	1832	11	sleep	sleep	NN
19208	1832	12	the	the	DT
19208	1832	13	transition	transition	NN
19208	1832	14	to	to	IN
19208	1832	15	the	the	DT
19208	1832	16	period	period	NN
19208	1832	17	of	of	IN
19208	1832	18	wakefulness	wakefulness	NN
19208	1832	19	is	be	VBZ
19208	1832	20	only	only	RB
19208	1832	21	gradual	gradual	JJ
19208	1832	22	,	,	,
19208	1832	23	and	and	CC
19208	1832	24	it	-PRON-	PRP
19208	1832	25	requires	require	VBZ
19208	1832	26	a	a	DT
19208	1832	27	longer	long	JJR
19208	1832	28	time	time	NN
19208	1832	29	to	to	TO
19208	1832	30	complete	complete	VB
19208	1832	31	the	the	DT
19208	1832	32	sleep	sleep	NN
19208	1832	33	and	and	CC
19208	1832	34	wake	wake	VB
19208	1832	35	up	up	RP
19208	1832	36	than	than	IN
19208	1832	37	it	-PRON-	PRP
19208	1832	38	would	would	MD
19208	1832	39	if	if	IN
19208	1832	40	one	one	PRP
19208	1832	41	did	do	VBD
19208	1832	42	not	not	RB
19208	1832	43	sleep	sleep	VB
19208	1832	44	so	so	RB
19208	1832	45	deeply	deeply	RB
19208	1832	46	,	,	,
19208	1832	47	or	or	CC
19208	1832	48	,	,	,
19208	1832	49	as	as	IN
19208	1832	50	we	-PRON-	PRP
19208	1832	51	would	would	MD
19208	1832	52	say	say	VB
19208	1832	53	,	,	,
19208	1832	54	so	so	RB
19208	1832	55	soundly	soundly	RB
19208	1832	56	.	.	.
19208	1833	1	It	-PRON-	PRP
19208	1833	2	will	will	MD
19208	1833	3	be	be	VB
19208	1833	4	found	find	VBN
19208	1833	5	that	that	IN
19208	1833	6	healthy	healthy	JJ
19208	1833	7	children	child	NNS
19208	1833	8	,	,	,
19208	1833	9	who	who	WP
19208	1833	10	unquestionably	unquestionably	RB
19208	1833	11	sleep	sleep	VBP
19208	1833	12	very	very	RB
19208	1833	13	soundly	soundly	RB
19208	1833	14	,	,	,
19208	1833	15	also	also	RB
19208	1833	16	sleep	sleep	VB
19208	1833	17	for	for	IN
19208	1833	18	many	many	JJ
19208	1833	19	hours	hour	NNS
19208	1833	20	at	at	IN
19208	1833	21	a	a	DT
19208	1833	22	time	time	NN
19208	1833	23	.	.	.
19208	1834	1	They	-PRON-	PRP
19208	1834	2	may	may	MD
19208	1834	3	have	have	VB
19208	1834	4	dreams	dream	NNS
19208	1834	5	but	but	CC
19208	1834	6	these	these	DT
19208	1834	7	occur	occur	VBP
19208	1834	8	in	in	IN
19208	1834	9	the	the	DT
19208	1834	10	later	later	JJ
19208	1834	11	hours	hour	NNS
19208	1834	12	of	of	IN
19208	1834	13	sleep	sleep	NN
19208	1834	14	,	,	,
19208	1834	15	as	as	IN
19208	1834	16	every	every	DT
19208	1834	17	mother	mother	NN
19208	1834	18	has	have	VBZ
19208	1834	19	observed	observe	VBN
19208	1834	20	.	.	.
19208	1835	1	The	the	DT
19208	1835	2	man	man	NN
19208	1835	3	or	or	CC
19208	1835	4	woman	woman	NN
19208	1835	5	well	well	RB
19208	1835	6	advanced	advanced	JJ
19208	1835	7	in	in	IN
19208	1835	8	years	year	NNS
19208	1835	9	who	who	WP
19208	1835	10	can	can	MD
19208	1835	11	secure	secure	VB
19208	1835	12	the	the	DT
19208	1835	13	same	same	JJ
19208	1835	14	depth	depth	NN
19208	1835	15	of	of	IN
19208	1835	16	sleep	sleep	NN
19208	1835	17	that	that	WDT
19208	1835	18	a	a	DT
19208	1835	19	vigorous	vigorous	JJ
19208	1835	20	child	child	NN
19208	1835	21	en	en	IN
19208	1835	22	joys	joy	NNS
19208	1835	23	will	will	MD
19208	1835	24	undoubtedly	undoubtedly	RB
19208	1835	25	spend	spend	VB
19208	1835	26	the	the	DT
19208	1835	27	bigger	big	JJR
19208	1835	28	part	part	NN
19208	1835	29	of	of	IN
19208	1835	30	the	the	DT
19208	1835	31	night	night	NN
19208	1835	32	in	in	IN
19208	1835	33	sleep	sleep	NN
19208	1835	34	and	and	CC
19208	1835	35	will	will	MD
19208	1835	36	acquire	acquire	VB
19208	1835	37	exceptional	exceptional	JJ
19208	1835	38	vitality	vitality	NN
19208	1835	39	as	as	IN
19208	1835	40	a	a	DT
19208	1835	41	result	result	NN
19208	1835	42	.	.	.
19208	1836	1	Bodily	bodily	RB
19208	1836	2	rest	rest	NN
19208	1836	3	,	,	,
19208	1836	4	even	even	RB
19208	1836	5	without	without	IN
19208	1836	6	sleep	sleep	NN
19208	1836	7	,	,	,
19208	1836	8	is	be	VBZ
19208	1836	9	undoubtedly	undoubtedly	RB
19208	1836	10	of	of	IN
19208	1836	11	great	great	JJ
19208	1836	12	value	value	NN
19208	1836	13	for	for	IN
19208	1836	14	purposes	purpose	NNS
19208	1836	15	of	of	IN
19208	1836	16	recuperation	recuperation	NN
19208	1836	17	.	.	.
19208	1837	1	To	to	IN
19208	1837	2	a	a	DT
19208	1837	3	certain	certain	JJ
19208	1837	4	extent	extent	NN
19208	1837	5	such	such	JJ
19208	1837	6	rest	rest	NN
19208	1837	7	,	,	,
19208	1837	8	especially	especially	RB
19208	1837	9	if	if	IN
19208	1837	10	associated	associate	VBN
19208	1837	11	with	with	IN
19208	1837	12	a	a	DT
19208	1837	13	state	state	NN
19208	1837	14	of	of	IN
19208	1837	15	very	very	RB
19208	1837	16	complete	complete	JJ
19208	1837	17	relaxation	relaxation	NN
19208	1837	18	of	of	IN
19208	1837	19	the	the	DT
19208	1837	20	muscles	muscle	NNS
19208	1837	21	,	,	,
19208	1837	22	will	will	MD
19208	1837	23	make	make	VB
19208	1837	24	it	-PRON-	PRP
19208	1837	25	possible	possible	JJ
19208	1837	26	to	to	TO
19208	1837	27	take	take	VB
19208	1837	28	less	less	JJR
19208	1837	29	sleep	sleep	NN
19208	1837	30	without	without	IN
19208	1837	31	serious	serious	JJ
19208	1837	32	devitalizing	devitalizing	NN
19208	1837	33	results	result	NNS
19208	1837	34	.	.	.
19208	1838	1	The	the	DT
19208	1838	2	man	man	NN
19208	1838	3	or	or	CC
19208	1838	4	woman	woman	NN
19208	1838	5	who	who	WP
19208	1838	6	suffers	suffer	VBZ
19208	1838	7	from	from	IN
19208	1838	8	insomnia	insomnia	NNP
19208	1838	9	should	should	MD
19208	1838	10	learn	learn	VB
19208	1838	11	that	that	IN
19208	1838	12	he	-PRON-	PRP
19208	1838	13	can	can	MD
19208	1838	14	recuperate	recuperate	VB
19208	1838	15	to	to	IN
19208	1838	16	a	a	DT
19208	1838	17	considerable	considerable	JJ
19208	1838	18	extent	extent	NN
19208	1838	19	through	through	IN
19208	1838	20	simple	simple	JJ
19208	1838	21	physical	physical	JJ
19208	1838	22	relaxation	relaxation	NN
19208	1838	23	without	without	IN
19208	1838	24	the	the	DT
19208	1838	25	unconsciousness	unconsciousness	NN
19208	1838	26	of	of	IN
19208	1838	27	sleep	sleep	NN
19208	1838	28	.	.	.
19208	1839	1	Undoubtedly	undoubtedly	RB
19208	1839	2	the	the	DT
19208	1839	3	physical	physical	JJ
19208	1839	4	inactivity	inactivity	NN
19208	1839	5	common	common	JJ
19208	1839	6	among	among	IN
19208	1839	7	civilized	civilized	JJ
19208	1839	8	races	race	NNS
19208	1839	9	has	have	VBZ
19208	1839	10	much	much	JJ
19208	1839	11	to	to	TO
19208	1839	12	do	do	VB
19208	1839	13	with	with	IN
19208	1839	14	their	-PRON-	PRP$
19208	1839	15	ability	ability	NN
19208	1839	16	to	to	TO
19208	1839	17	keep	keep	VB
19208	1839	18	late	late	JJ
19208	1839	19	hours	hour	NNS
19208	1839	20	.	.	.
19208	1840	1	But	but	CC
19208	1840	2	of	of	IN
19208	1840	3	course	course	NN
19208	1840	4	this	this	DT
19208	1840	5	involves	involve	VBZ
19208	1840	6	more	more	RBR
19208	1840	7	or	or	CC
19208	1840	8	less	less	JJR
19208	1840	9	nerve	nerve	NN
19208	1840	10	strain	strain	NN
19208	1840	11	.	.	.
19208	1841	1	The	the	DT
19208	1841	2	brain	brain	NN
19208	1841	3	does	do	VBZ
19208	1841	4	not	not	RB
19208	1841	5	get	get	VB
19208	1841	6	sufficient	sufficient	JJ
19208	1841	7	rest	rest	NN
19208	1841	8	,	,	,
19208	1841	9	and	and	CC
19208	1841	10	the	the	DT
19208	1841	11	loss	loss	NN
19208	1841	12	of	of	IN
19208	1841	13	sleep	sleep	NN
19208	1841	14	involves	involve	VBZ
19208	1841	15	such	such	PDT
19208	1841	16	an	an	DT
19208	1841	17	expenditure	expenditure	NN
19208	1841	18	of	of	IN
19208	1841	19	energy	energy	NN
19208	1841	20	through	through	IN
19208	1841	21	the	the	DT
19208	1841	22	brain	brain	NN
19208	1841	23	as	as	IN
19208	1841	24	to	to	TO
19208	1841	25	constitute	constitute	VB
19208	1841	26	a	a	DT
19208	1841	27	serious	serious	JJ
19208	1841	28	drain	drain	NN
19208	1841	29	upon	upon	IN
19208	1841	30	the	the	DT
19208	1841	31	nervous	nervous	JJ
19208	1841	32	system	system	NN
19208	1841	33	.	.	.
19208	1842	1	Even	even	RB
19208	1842	2	though	though	IN
19208	1842	3	rest	rest	NN
19208	1842	4	for	for	IN
19208	1842	5	the	the	DT
19208	1842	6	body	body	NN
19208	1842	7	during	during	IN
19208	1842	8	consciousness	consciousness	NN
19208	1842	9	is	be	VBZ
19208	1842	10	of	of	IN
19208	1842	11	certain	certain	JJ
19208	1842	12	value	value	NN
19208	1842	13	,	,	,
19208	1842	14	it	-PRON-	PRP
19208	1842	15	can	can	MD
19208	1842	16	not	not	RB
19208	1842	17	go	go	VB
19208	1842	18	very	very	RB
19208	1842	19	far	far	RB
19208	1842	20	in	in	IN
19208	1842	21	taking	take	VBG
19208	1842	22	the	the	DT
19208	1842	23	place	place	NN
19208	1842	24	of	of	IN
19208	1842	25	true	true	JJ
19208	1842	26	sleep	sleep	NN
19208	1842	27	.	.	.
19208	1843	1	To	to	IN
19208	1843	2	the	the	DT
19208	1843	3	higher	high	JJR
19208	1843	4	centers	center	NNS
19208	1843	5	of	of	IN
19208	1843	6	the	the	DT
19208	1843	7	brain	brain	NN
19208	1843	8	and	and	CC
19208	1843	9	nervous	nervous	JJ
19208	1843	10	system	system	NN
19208	1843	11	an	an	DT
19208	1843	12	opportunity	opportunity	NN
19208	1843	13	must	must	MD
19208	1843	14	be	be	VB
19208	1843	15	given	give	VBN
19208	1843	16	for	for	IN
19208	1843	17	the	the	DT
19208	1843	18	complete	complete	JJ
19208	1843	19	relaxation	relaxation	NN
19208	1843	20	that	that	WDT
19208	1843	21	comes	come	VBZ
19208	1843	22	only	only	RB
19208	1843	23	with	with	IN
19208	1843	24	the	the	DT
19208	1843	25	entire	entire	JJ
19208	1843	26	loss	loss	NN
19208	1843	27	of	of	IN
19208	1843	28	consciousness	consciousness	NN
19208	1843	29	.	.	.
19208	1844	1	As	as	IN
19208	1844	2	I	-PRON-	PRP
19208	1844	3	have	have	VBP
19208	1844	4	already	already	RB
19208	1844	5	said	say	VBN
19208	1844	6	,	,	,
19208	1844	7	those	those	DT
19208	1844	8	who	who	WP
19208	1844	9	are	be	VBP
19208	1844	10	lacking	lack	VBG
19208	1844	11	in	in	IN
19208	1844	12	vitality	vitality	NN
19208	1844	13	and	and	CC
19208	1844	14	who	who	WP
19208	1844	15	are	be	VBP
19208	1844	16	trying	try	VBG
19208	1844	17	to	to	TO
19208	1844	18	build	build	VB
19208	1844	19	strength	strength	NN
19208	1844	20	need	need	VB
19208	1844	21	more	more	JJR
19208	1844	22	sleep	sleep	NN
19208	1844	23	than	than	IN
19208	1844	24	those	those	DT
19208	1844	25	who	who	WP
19208	1844	26	are	be	VBP
19208	1844	27	already	already	RB
19208	1844	28	strong	strong	JJ
19208	1844	29	.	.	.
19208	1845	1	Especially	especially	RB
19208	1845	2	those	those	DT
19208	1845	3	who	who	WP
19208	1845	4	find	find	VBP
19208	1845	5	it	-PRON-	PRP
19208	1845	6	difficult	difficult	JJ
19208	1845	7	to	to	TO
19208	1845	8	sleep	sleep	VB
19208	1845	9	need	need	VB
19208	1845	10	additional	additional	JJ
19208	1845	11	nervous	nervous	JJ
19208	1845	12	strength	strength	NN
19208	1845	13	and	and	CC
19208	1845	14	should	should	MD
19208	1845	15	carefully	carefully	RB
19208	1845	16	observes	observe	VBZ
19208	1845	17	rules	rule	NNS
19208	1845	18	that	that	WDT
19208	1845	19	will	will	MD
19208	1845	20	promote	promote	VB
19208	1845	21	sleep	sleep	NN
19208	1845	22	.	.	.
19208	1846	1	One	one	CD
19208	1846	2	will	will	MD
19208	1846	3	often	often	RB
19208	1846	4	hear	hear	VB
19208	1846	5	sufferers	sufferer	NNS
19208	1846	6	from	from	IN
19208	1846	7	insomnia	insomnia	NNP
19208	1846	8	complain	complain	VBP
19208	1846	9	that	that	IN
19208	1846	10	they	-PRON-	PRP
19208	1846	11	never	never	RB
19208	1846	12	sleep	sleep	VBP
19208	1846	13	!	!	.
19208	1847	1	They	-PRON-	PRP
19208	1847	2	are	be	VBP
19208	1847	3	convinced	convinced	JJ
19208	1847	4	that	that	DT
19208	1847	5	night	night	NN
19208	1847	6	after	after	IN
19208	1847	7	night	night	NN
19208	1847	8	and	and	CC
19208	1847	9	week	week	NN
19208	1847	10	after	after	IN
19208	1847	11	week	week	NN
19208	1847	12	passes	pass	VBZ
19208	1847	13	without	without	IN
19208	1847	14	their	-PRON-	PRP$
19208	1847	15	being	be	VBG
19208	1847	16	able	able	JJ
19208	1847	17	to	to	TO
19208	1847	18	close	close	VB
19208	1847	19	their	-PRON-	PRP$
19208	1847	20	eyes	eye	NNS
19208	1847	21	in	in	IN
19208	1847	22	slumber	slumber	NN
19208	1847	23	.	.	.
19208	1848	1	They	-PRON-	PRP
19208	1848	2	are	be	VBP
19208	1848	3	deluded	delude	VBN
19208	1848	4	in	in	IN
19208	1848	5	every	every	DT
19208	1848	6	case	case	NN
19208	1848	7	,	,	,
19208	1848	8	because	because	IN
19208	1848	9	they	-PRON-	PRP
19208	1848	10	could	could	MD
19208	1848	11	not	not	RB
19208	1848	12	maintain	maintain	VB
19208	1848	13	life	life	NN
19208	1848	14	for	for	IN
19208	1848	15	more	more	JJR
19208	1848	16	than	than	IN
19208	1848	17	five	five	CD
19208	1848	18	or	or	CC
19208	1848	19	six	six	CD
19208	1848	20	days	day	NNS
19208	1848	21	if	if	IN
19208	1848	22	this	this	DT
19208	1848	23	were	be	VBD
19208	1848	24	true	true	JJ
19208	1848	25	.	.	.
19208	1849	1	The	the	DT
19208	1849	2	fact	fact	NN
19208	1849	3	is	be	VBZ
19208	1849	4	that	that	IN
19208	1849	5	they	-PRON-	PRP
19208	1849	6	drop	drop	VBP
19208	1849	7	off	off	RP
19208	1849	8	to	to	TO
19208	1849	9	sleep	sleep	VB
19208	1849	10	and	and	CC
19208	1849	11	then	then	RB
19208	1849	12	awaken	awaken	VBN
19208	1849	13	without	without	IN
19208	1849	14	being	be	VBG
19208	1849	15	conscious	conscious	JJ
19208	1849	16	that	that	IN
19208	1849	17	they	-PRON-	PRP
19208	1849	18	have	have	VBP
19208	1849	19	been	be	VBN
19208	1849	20	asleep	asleep	JJ
19208	1849	21	.	.	.
19208	1850	1	At	at	IN
19208	1850	2	the	the	DT
19208	1850	3	same	same	JJ
19208	1850	4	time	time	NN
19208	1850	5	,	,	,
19208	1850	6	in	in	IN
19208	1850	7	all	all	DT
19208	1850	8	such	such	JJ
19208	1850	9	conditions	condition	NNS
19208	1850	10	,	,	,
19208	1850	11	it	-PRON-	PRP
19208	1850	12	is	be	VBZ
19208	1850	13	necessary	necessary	JJ
19208	1850	14	to	to	TO
19208	1850	15	improve	improve	VB
19208	1850	16	the	the	DT
19208	1850	17	quality	quality	NN
19208	1850	18	of	of	IN
19208	1850	19	sleep	sleep	NN
19208	1850	20	so	so	IN
19208	1850	21	that	that	IN
19208	1850	22	it	-PRON-	PRP
19208	1850	23	will	will	MD
19208	1850	24	be	be	VB
19208	1850	25	truly	truly	RB
19208	1850	26	refreshing	refreshing	JJ
19208	1850	27	.	.	.
19208	1851	1	I	-PRON-	PRP
19208	1851	2	have	have	VBP
19208	1851	3	already	already	RB
19208	1851	4	referred	refer	VBN
19208	1851	5	to	to	IN
19208	1851	6	the	the	DT
19208	1851	7	influence	influence	NN
19208	1851	8	of	of	IN
19208	1851	9	good	good	JJ
19208	1851	10	healthy	healthy	JJ
19208	1851	11	muscular	muscular	JJ
19208	1851	12	fatigue	fatigue	NN
19208	1851	13	as	as	IN
19208	1851	14	a	a	DT
19208	1851	15	means	means	NN
19208	1851	16	of	of	IN
19208	1851	17	enabling	enable	VBG
19208	1851	18	one	one	CD
19208	1851	19	to	to	TO
19208	1851	20	sleep	sleep	VB
19208	1851	21	.	.	.
19208	1852	1	Walking	walk	VBG
19208	1852	2	and	and	CC
19208	1852	3	out	out	RB
19208	1852	4	-	-	HYPH
19208	1852	5	of	of	IN
19208	1852	6	-	-	HYPH
19208	1852	7	door	door	NN
19208	1852	8	life	life	NN
19208	1852	9	will	will	MD
19208	1852	10	in	in	IN
19208	1852	11	almost	almost	RB
19208	1852	12	every	every	DT
19208	1852	13	case	case	NN
19208	1852	14	make	make	VB
19208	1852	15	the	the	DT
19208	1852	16	nervous	nervous	JJ
19208	1852	17	man	man	NN
19208	1852	18	or	or	CC
19208	1852	19	woman	woman	NN
19208	1852	20	sleep	sleep	VB
19208	1852	21	like	like	IN
19208	1852	22	a	a	DT
19208	1852	23	child	child	NN
19208	1852	24	.	.	.
19208	1853	1	One	one	PRP
19208	1853	2	should	should	MD
19208	1853	3	not	not	RB
19208	1853	4	be	be	VB
19208	1853	5	too	too	RB
19208	1853	6	fatigued	fatigued	JJ
19208	1853	7	,	,	,
19208	1853	8	but	but	CC
19208	1853	9	sufficiently	sufficiently	RB
19208	1853	10	so	so	IN
19208	1853	11	to	to	TO
19208	1853	12	thoroughly	thoroughly	RB
19208	1853	13	enjoy	enjoy	VB
19208	1853	14	the	the	DT
19208	1853	15	sensation	sensation	NN
19208	1853	16	of	of	IN
19208	1853	17	lying	lie	VBG
19208	1853	18	down	down	RP
19208	1853	19	.	.	.
19208	1854	1	One	one	PRP
19208	1854	2	can	can	MD
19208	1854	3	not	not	RB
19208	1854	4	truly	truly	RB
19208	1854	5	enjoy	enjoy	VB
19208	1854	6	sleep	sleep	NN
19208	1854	7	except	except	IN
19208	1854	8	when	when	WRB
19208	1854	9	he	-PRON-	PRP
19208	1854	10	has	have	VBZ
19208	1854	11	reached	reach	VBN
19208	1854	12	this	this	DT
19208	1854	13	condition	condition	NN
19208	1854	14	of	of	IN
19208	1854	15	bodily	bodily	NNP
19208	1854	16	fatigue	fatigue	NN
19208	1854	17	.	.	.
19208	1855	1	To	to	TO
19208	1855	2	induce	induce	VB
19208	1855	3	this	this	DT
19208	1855	4	,	,	,
19208	1855	5	I	-PRON-	PRP
19208	1855	6	would	would	MD
19208	1855	7	recommend	recommend	VB
19208	1855	8	a	a	DT
19208	1855	9	walk	walk	NN
19208	1855	10	in	in	IN
19208	1855	11	the	the	DT
19208	1855	12	evening	evening	NN
19208	1855	13	before	before	IN
19208	1855	14	going	go	VBG
19208	1855	15	to	to	IN
19208	1855	16	bed	bed	NN
19208	1855	17	,	,	,
19208	1855	18	covering	cover	VBG
19208	1855	19	several	several	JJ
19208	1855	20	miles	mile	NNS
19208	1855	21	.	.	.
19208	1856	1	Although	although	IN
19208	1856	2	walking	walk	VBG
19208	1856	3	for	for	IN
19208	1856	4	health	health	NN
19208	1856	5	should	should	MD
19208	1856	6	ordinarily	ordinarily	RB
19208	1856	7	be	be	VB
19208	1856	8	brisk	brisk	JJ
19208	1856	9	enough	enough	RB
19208	1856	10	to	to	TO
19208	1856	11	stimulate	stimulate	VB
19208	1856	12	breathing	breathing	NN
19208	1856	13	and	and	CC
19208	1856	14	arouse	arouse	VB
19208	1856	15	an	an	DT
19208	1856	16	active	active	JJ
19208	1856	17	circulation	circulation	NN
19208	1856	18	,	,	,
19208	1856	19	thus	thus	RB
19208	1856	20	strengthening	strengthen	VBG
19208	1856	21	the	the	DT
19208	1856	22	internal	internal	JJ
19208	1856	23	organs	organ	NNS
19208	1856	24	,	,	,
19208	1856	25	for	for	IN
19208	1856	26	the	the	DT
19208	1856	27	purpose	purpose	NN
19208	1856	28	of	of	IN
19208	1856	29	promoting	promote	VBG
19208	1856	30	drowsiness	drowsiness	RB
19208	1856	31	the	the	DT
19208	1856	32	last	last	JJ
19208	1856	33	mile	mile	NN
19208	1856	34	or	or	CC
19208	1856	35	two	two	CD
19208	1856	36	of	of	IN
19208	1856	37	the	the	DT
19208	1856	38	evening	evening	NN
19208	1856	39	walk	walk	NN
19208	1856	40	should	should	MD
19208	1856	41	preferably	preferably	RB
19208	1856	42	be	be	VB
19208	1856	43	very	very	RB
19208	1856	44	slow	slow	JJ
19208	1856	45	.	.	.
19208	1857	1	Fast	fast	JJ
19208	1857	2	movements	movement	NNS
19208	1857	3	are	be	VBP
19208	1857	4	stimulating	stimulate	VBG
19208	1857	5	to	to	IN
19208	1857	6	mind	mind	NN
19208	1857	7	and	and	CC
19208	1857	8	nerves	nerve	NNS
19208	1857	9	.	.	.
19208	1858	1	Slow	slow	JJ
19208	1858	2	movements	movement	NNS
19208	1858	3	have	have	VBP
19208	1858	4	a	a	DT
19208	1858	5	sedative	sedative	JJ
19208	1858	6	effect	effect	NN
19208	1858	7	.	.	.
19208	1859	1	By	by	IN
19208	1859	2	walking	walk	VBG
19208	1859	3	very	very	RB
19208	1859	4	slowly	slowly	RB
19208	1859	5	as	as	IN
19208	1859	6	if	if	IN
19208	1859	7	one	one	CD
19208	1859	8	were	be	VBD
19208	1859	9	tired	tired	JJ
19208	1859	10	the	the	DT
19208	1859	11	desired	desire	VBN
19208	1859	12	effect	effect	NN
19208	1859	13	of	of	IN
19208	1859	14	fatigue	fatigue	NN
19208	1859	15	is	be	VBZ
19208	1859	16	more	more	RBR
19208	1859	17	satisfactorily	satisfactorily	RB
19208	1859	18	secured	secure	VBN
19208	1859	19	.	.	.
19208	1860	1	One	one	CD
19208	1860	2	imagines	imagine	VBZ
19208	1860	3	the	the	DT
19208	1860	4	need	need	NN
19208	1860	5	of	of	IN
19208	1860	6	rest	rest	NN
19208	1860	7	under	under	IN
19208	1860	8	such	such	JJ
19208	1860	9	conditions	condition	NNS
19208	1860	10	.	.	.
19208	1861	1	The	the	DT
19208	1861	2	quality	quality	NN
19208	1861	3	of	of	IN
19208	1861	4	the	the	DT
19208	1861	5	air	air	NN
19208	1861	6	is	be	VBZ
19208	1861	7	another	another	DT
19208	1861	8	important	important	JJ
19208	1861	9	factor	factor	NN
19208	1861	10	,	,	,
19208	1861	11	though	though	IN
19208	1861	12	I	-PRON-	PRP
19208	1861	13	need	need	VBP
19208	1861	14	not	not	RB
19208	1861	15	dwell	dwell	VB
19208	1861	16	upon	upon	IN
19208	1861	17	that	that	DT
19208	1861	18	here	here	RB
19208	1861	19	.	.	.
19208	1862	1	The	the	DT
19208	1862	2	air	air	NN
19208	1862	3	you	-PRON-	PRP
19208	1862	4	breathe	breathe	VBP
19208	1862	5	during	during	IN
19208	1862	6	sleep	sleep	NN
19208	1862	7	should	should	MD
19208	1862	8	be	be	VB
19208	1862	9	especially	especially	RB
19208	1862	10	fresh	fresh	JJ
19208	1862	11	and	and	CC
19208	1862	12	pure	pure	JJ
19208	1862	13	,	,	,
19208	1862	14	particularly	particularly	RB
19208	1862	15	so	so	RB
19208	1862	16	because	because	IN
19208	1862	17	of	of	IN
19208	1862	18	the	the	DT
19208	1862	19	more	more	RBR
19208	1862	20	shallow	shallow	JJ
19208	1862	21	character	character	NN
19208	1862	22	of	of	IN
19208	1862	23	the	the	DT
19208	1862	24	breathing	breathing	NN
19208	1862	25	.	.	.
19208	1863	1	If	if	IN
19208	1863	2	you	-PRON-	PRP
19208	1863	3	are	be	VBP
19208	1863	4	in	in	IN
19208	1863	5	a	a	DT
19208	1863	6	room	room	NN
19208	1863	7	,	,	,
19208	1863	8	all	all	PDT
19208	1863	9	the	the	DT
19208	1863	10	windows	window	NNS
19208	1863	11	should	should	MD
19208	1863	12	be	be	VB
19208	1863	13	open	open	JJ
19208	1863	14	as	as	RB
19208	1863	15	wide	wide	JJ
19208	1863	16	as	as	IN
19208	1863	17	possible	possible	JJ
19208	1863	18	.	.	.
19208	1864	1	If	if	IN
19208	1864	2	you	-PRON-	PRP
19208	1864	3	have	have	VBP
19208	1864	4	a	a	DT
19208	1864	5	covered	cover	VBN
19208	1864	6	balcony	balcony	NN
19208	1864	7	or	or	CC
19208	1864	8	porch	porch	NN
19208	1864	9	,	,	,
19208	1864	10	or	or	CC
19208	1864	11	if	if	IN
19208	1864	12	you	-PRON-	PRP
19208	1864	13	can	can	MD
19208	1864	14	avail	avail	VB
19208	1864	15	yourself	-PRON-	PRP
19208	1864	16	of	of	IN
19208	1864	17	a	a	DT
19208	1864	18	flat	flat	JJ
19208	1864	19	roof	roof	NN
19208	1864	20	,	,	,
19208	1864	21	it	-PRON-	PRP
19208	1864	22	is	be	VBZ
19208	1864	23	always	always	RB
19208	1864	24	advisable	advisable	JJ
19208	1864	25	to	to	TO
19208	1864	26	sleep	sleep	VB
19208	1864	27	out	out	RP
19208	1864	28	-	-	HYPH
19208	1864	29	of	of	IN
19208	1864	30	-	-	HYPH
19208	1864	31	doors	door	NNS
19208	1864	32	.	.	.
19208	1865	1	The	the	DT
19208	1865	2	increased	increased	JJ
19208	1865	3	vitality	vitality	NN
19208	1865	4	will	will	MD
19208	1865	5	more	more	RBR
19208	1865	6	than	than	IN
19208	1865	7	repay	repay	VB
19208	1865	8	you	-PRON-	PRP
19208	1865	9	for	for	IN
19208	1865	10	your	-PRON-	PRP$
19208	1865	11	trouble	trouble	NN
19208	1865	12	.	.	.
19208	1866	1	There	there	EX
19208	1866	2	is	be	VBZ
19208	1866	3	something	something	NN
19208	1866	4	about	about	IN
19208	1866	5	out	out	JJ
19208	1866	6	-	-	HYPH
19208	1866	7	of	of	IN
19208	1866	8	-	-	HYPH
19208	1866	9	door	door	NN
19208	1866	10	sleeping	sleeping	NN
19208	1866	11	that	that	WDT
19208	1866	12	vitalizes	vitalize	VBZ
19208	1866	13	,	,	,
19208	1866	14	energizes	energizes	NNP
19208	1866	15	,	,	,
19208	1866	16	and	and	CC
19208	1866	17	refreshes	refresh	VBZ
19208	1866	18	one	one	CD
19208	1866	19	to	to	IN
19208	1866	20	an	an	DT
19208	1866	21	unusual	unusual	JJ
19208	1866	22	extent	extent	NN
19208	1866	23	.	.	.
19208	1867	1	Circulation	circulation	NN
19208	1867	2	is	be	VBZ
19208	1867	3	another	another	DT
19208	1867	4	important	important	JJ
19208	1867	5	factor	factor	NN
19208	1867	6	in	in	IN
19208	1867	7	sound	sound	JJ
19208	1867	8	sleep	sleep	NN
19208	1867	9	,	,	,
19208	1867	10	especially	especially	RB
19208	1867	11	for	for	IN
19208	1867	12	nervous	nervous	JJ
19208	1867	13	persons	person	NNS
19208	1867	14	.	.	.
19208	1868	1	Many	many	JJ
19208	1868	2	of	of	IN
19208	1868	3	those	those	DT
19208	1868	4	who	who	WP
19208	1868	5	complain	complain	VBP
19208	1868	6	of	of	IN
19208	1868	7	an	an	DT
19208	1868	8	inability	inability	NN
19208	1868	9	to	to	TO
19208	1868	10	sleep	sleep	VB
19208	1868	11	suffer	suffer	VB
19208	1868	12	more	more	RBR
19208	1868	13	or	or	CC
19208	1868	14	less	less	RBR
19208	1868	15	from	from	IN
19208	1868	16	congestion	congestion	NN
19208	1868	17	of	of	IN
19208	1868	18	blood	blood	NN
19208	1868	19	in	in	IN
19208	1868	20	the	the	DT
19208	1868	21	brain	brain	NN
19208	1868	22	;	;	:
19208	1868	23	also	also	RB
19208	1868	24	they	-PRON-	PRP
19208	1868	25	complain	complain	VBP
19208	1868	26	of	of	IN
19208	1868	27	cold	cold	JJ
19208	1868	28	feet	foot	NNS
19208	1868	29	or	or	CC
19208	1868	30	cold	cold	JJ
19208	1868	31	hands	hand	NNS
19208	1868	32	and	and	CC
19208	1868	33	feet	foot	NNS
19208	1868	34	.	.	.
19208	1869	1	In	in	IN
19208	1869	2	such	such	JJ
19208	1869	3	instances	instance	NNS
19208	1869	4	,	,	,
19208	1869	5	warm	warm	JJ
19208	1869	6	feet	foot	NNS
19208	1869	7	will	will	MD
19208	1869	8	often	often	RB
19208	1869	9	bring	bring	VB
19208	1869	10	a	a	DT
19208	1869	11	solution	solution	NN
19208	1869	12	of	of	IN
19208	1869	13	the	the	DT
19208	1869	14	problem	problem	NN
19208	1869	15	.	.	.
19208	1870	1	In	in	IN
19208	1870	2	some	some	DT
19208	1870	3	instances	instance	NNS
19208	1870	4	drinking	drink	VBG
19208	1870	5	a	a	DT
19208	1870	6	half	half	JJ
19208	1870	7	cup	cup	NN
19208	1870	8	of	of	IN
19208	1870	9	hot	hot	JJ
19208	1870	10	milk	milk	NN
19208	1870	11	or	or	CC
19208	1870	12	hot	hot	JJ
19208	1870	13	water	water	NN
19208	1870	14	before	before	IN
19208	1870	15	going	go	VBG
19208	1870	16	to	to	IN
19208	1870	17	bed	bed	NN
19208	1870	18	will	will	MD
19208	1870	19	draw	draw	VB
19208	1870	20	the	the	DT
19208	1870	21	blood	blood	NN
19208	1870	22	from	from	IN
19208	1870	23	the	the	DT
19208	1870	24	brain	brain	NN
19208	1870	25	and	and	CC
19208	1870	26	enable	enable	VB
19208	1870	27	one	one	CD
19208	1870	28	to	to	TO
19208	1870	29	sleep	sleep	VB
19208	1870	30	.	.	.
19208	1871	1	A	a	DT
19208	1871	2	hot	hot	JJ
19208	1871	3	foot	foot	NN
19208	1871	4	bath	bath	NN
19208	1871	5	before	before	IN
19208	1871	6	going	go	VBG
19208	1871	7	to	to	IN
19208	1871	8	bed	bed	NN
19208	1871	9	will	will	MD
19208	1871	10	do	do	VB
19208	1871	11	the	the	DT
19208	1871	12	same	same	JJ
19208	1871	13	thing	thing	NN
19208	1871	14	,	,	,
19208	1871	15	or	or	CC
19208	1871	16	one	one	PRP
19208	1871	17	may	may	MD
19208	1871	18	use	use	VB
19208	1871	19	a	a	DT
19208	1871	20	hot	hot	JJ
19208	1871	21	-	-	HYPH
19208	1871	22	water	water	NN
19208	1871	23	bag	bag	NN
19208	1871	24	or	or	CC
19208	1871	25	hot	hot	JJ
19208	1871	26	flatiron	flatiron	NN
19208	1871	27	wrapped	wrap	VBD
19208	1871	28	up	up	RP
19208	1871	29	in	in	IN
19208	1871	30	flannels	flannel	NNS
19208	1871	31	,	,	,
19208	1871	32	or	or	CC
19208	1871	33	even	even	RB
19208	1871	34	a	a	DT
19208	1871	35	hot	hot	JJ
19208	1871	36	brick	brick	NN
19208	1871	37	treated	treat	VBN
19208	1871	38	in	in	IN
19208	1871	39	the	the	DT
19208	1871	40	same	same	JJ
19208	1871	41	way	way	NN
19208	1871	42	,	,	,
19208	1871	43	to	to	TO
19208	1871	44	keep	keep	VB
19208	1871	45	the	the	DT
19208	1871	46	feet	foot	NNS
19208	1871	47	warm	warm	JJ
19208	1871	48	when	when	WRB
19208	1871	49	in	in	IN
19208	1871	50	bed	bed	NN
19208	1871	51	.	.	.
19208	1872	1	In	in	IN
19208	1872	2	extreme	extreme	JJ
19208	1872	3	cases	case	NNS
19208	1872	4	it	-PRON-	PRP
19208	1872	5	might	may	MD
19208	1872	6	be	be	VB
19208	1872	7	advisable	advisable	JJ
19208	1872	8	to	to	TO
19208	1872	9	apply	apply	VB
19208	1872	10	cold	cold	JJ
19208	1872	11	packs	pack	NNS
19208	1872	12	to	to	IN
19208	1872	13	the	the	DT
19208	1872	14	head	head	NN
19208	1872	15	while	while	IN
19208	1872	16	applying	apply	VBG
19208	1872	17	heat	heat	NN
19208	1872	18	to	to	IN
19208	1872	19	the	the	DT
19208	1872	20	feet	foot	NNS
19208	1872	21	or	or	CC
19208	1872	22	when	when	WRB
19208	1872	23	taking	take	VBG
19208	1872	24	the	the	DT
19208	1872	25	hot	hot	JJ
19208	1872	26	foot	foot	NN
19208	1872	27	bath	bath	NN
19208	1872	28	.	.	.
19208	1873	1	Another	another	DT
19208	1873	2	measure	measure	NN
19208	1873	3	of	of	IN
19208	1873	4	special	special	JJ
19208	1873	5	value	value	NN
19208	1873	6	for	for	IN
19208	1873	7	nervous	nervous	JJ
19208	1873	8	persons	person	NNS
19208	1873	9	is	be	VBZ
19208	1873	10	a	a	DT
19208	1873	11	bath	bath	NN
19208	1873	12	at	at	IN
19208	1873	13	the	the	DT
19208	1873	14	temperature	temperature	NN
19208	1873	15	of	of	IN
19208	1873	16	the	the	DT
19208	1873	17	body	body	NN
19208	1873	18	,	,	,
19208	1873	19	to	to	TO
19208	1873	20	be	be	VB
19208	1873	21	taken	take	VBN
19208	1873	22	for	for	IN
19208	1873	23	a	a	DT
19208	1873	24	half	half	JJ
19208	1873	25	-	-	HYPH
19208	1873	26	hour	hour	NN
19208	1873	27	before	before	IN
19208	1873	28	going	go	VBG
19208	1873	29	to	to	TO
19208	1873	30	sleep	sleep	VB
19208	1873	31	.	.	.
19208	1874	1	In	in	IN
19208	1874	2	cases	case	NNS
19208	1874	3	of	of	IN
19208	1874	4	extreme	extreme	JJ
19208	1874	5	excitement	excitement	NN
19208	1874	6	,	,	,
19208	1874	7	anger	anger	NN
19208	1874	8	or	or	CC
19208	1874	9	nervousness	nervousness	NN
19208	1874	10	this	this	DT
19208	1874	11	bath	bath	NN
19208	1874	12	is	be	VBZ
19208	1874	13	invaluable	invaluable	JJ
19208	1874	14	.	.	.
19208	1875	1	Fill	fill	VB
19208	1875	2	the	the	DT
19208	1875	3	tub	tub	NN
19208	1875	4	with	with	IN
19208	1875	5	water	water	NN
19208	1875	6	at	at	IN
19208	1875	7	96	96	CD
19208	1875	8	degrees	degree	NNS
19208	1875	9	Fahrenheit	Fahrenheit	NNP
19208	1875	10	or	or	CC
19208	1875	11	98	98	CD
19208	1875	12	degrees	degree	NNS
19208	1875	13	Fahrenheit	fahrenheit	JJ
19208	1875	14	.	.	.
19208	1876	1	You	-PRON-	PRP
19208	1876	2	can	can	MD
19208	1876	3	remain	remain	VB
19208	1876	4	in	in	IN
19208	1876	5	this	this	DT
19208	1876	6	bath	bath	NN
19208	1876	7	for	for	IN
19208	1876	8	several	several	JJ
19208	1876	9	hours	hour	NNS
19208	1876	10	without	without	IN
19208	1876	11	harm	harm	NN
19208	1876	12	,	,	,
19208	1876	13	for	for	IN
19208	1876	14	it	-PRON-	PRP
19208	1876	15	is	be	VBZ
19208	1876	16	neither	neither	CC
19208	1876	17	weakening	weaken	VBG
19208	1876	18	nor	nor	CC
19208	1876	19	stimulating	stimulating	NN
19208	1876	20	.	.	.
19208	1877	1	It	-PRON-	PRP
19208	1877	2	has	have	VBZ
19208	1877	3	a	a	DT
19208	1877	4	soothing	soothing	JJ
19208	1877	5	effect	effect	NN
19208	1877	6	upon	upon	IN
19208	1877	7	the	the	DT
19208	1877	8	nerves	nerve	NNS
19208	1877	9	and	and	CC
19208	1877	10	is	be	VBZ
19208	1877	11	even	even	RB
19208	1877	12	valuable	valuable	JJ
19208	1877	13	in	in	IN
19208	1877	14	preventing	prevent	VBG
19208	1877	15	attacks	attack	NNS
19208	1877	16	of	of	IN
19208	1877	17	hysteria	hysteria	NN
19208	1877	18	or	or	CC
19208	1877	19	other	other	JJ
19208	1877	20	nervous	nervous	JJ
19208	1877	21	difficulties	difficulty	NNS
19208	1877	22	.	.	.
19208	1878	1	This	this	DT
19208	1878	2	particular	particular	JJ
19208	1878	3	bath	bath	NN
19208	1878	4	is	be	VBZ
19208	1878	5	so	so	RB
19208	1878	6	effective	effective	JJ
19208	1878	7	in	in	IN
19208	1878	8	hospitals	hospital	NNS
19208	1878	9	for	for	IN
19208	1878	10	the	the	DT
19208	1878	11	insane	insane	NN
19208	1878	12	that	that	IN
19208	1878	13	it	-PRON-	PRP
19208	1878	14	has	have	VBZ
19208	1878	15	frequently	frequently	RB
19208	1878	16	obviated	obviate	VBN
19208	1878	17	the	the	DT
19208	1878	18	use	use	NN
19208	1878	19	of	of	IN
19208	1878	20	padded	padded	JJ
19208	1878	21	cells	cell	NNS
19208	1878	22	and	and	CC
19208	1878	23	straight	straight	JJ
19208	1878	24	jackets	jacket	NNS
19208	1878	25	.	.	.
19208	1879	1	It	-PRON-	PRP
19208	1879	2	is	be	VBZ
19208	1879	3	just	just	RB
19208	1879	4	as	as	RB
19208	1879	5	effective	effective	JJ
19208	1879	6	for	for	IN
19208	1879	7	the	the	DT
19208	1879	8	nervous	nervous	JJ
19208	1879	9	person	person	NN
19208	1879	10	who	who	WP
19208	1879	11	wishes	wish	VBZ
19208	1879	12	to	to	TO
19208	1879	13	overcome	overcome	VB
19208	1879	14	the	the	DT
19208	1879	15	excitement	excitement	NN
19208	1879	16	that	that	WDT
19208	1879	17	is	be	VBZ
19208	1879	18	preventing	prevent	VBG
19208	1879	19	sleep	sleep	NN
19208	1879	20	.	.	.
19208	1880	1	A	a	DT
19208	1880	2	half	half	JJ
19208	1880	3	-	-	HYPH
19208	1880	4	hour	hour	NN
19208	1880	5	bath	bath	NN
19208	1880	6	should	should	MD
19208	1880	7	be	be	VB
19208	1880	8	sufficient	sufficient	JJ
19208	1880	9	for	for	IN
19208	1880	10	ordinary	ordinary	JJ
19208	1880	11	purposes	purpose	NNS
19208	1880	12	.	.	.
19208	1881	1	Another	another	DT
19208	1881	2	remedy	remedy	NN
19208	1881	3	of	of	IN
19208	1881	4	great	great	JJ
19208	1881	5	value	value	NN
19208	1881	6	for	for	IN
19208	1881	7	soothing	soothe	VBG
19208	1881	8	the	the	DT
19208	1881	9	nerves	nerve	NNS
19208	1881	10	is	be	VBZ
19208	1881	11	the	the	DT
19208	1881	12	air	air	NN
19208	1881	13	bath	bath	NN
19208	1881	14	.	.	.
19208	1882	1	I	-PRON-	PRP
19208	1882	2	have	have	VBP
19208	1882	3	referred	refer	VBN
19208	1882	4	to	to	IN
19208	1882	5	this	this	DT
19208	1882	6	in	in	IN
19208	1882	7	another	another	DT
19208	1882	8	part	part	NN
19208	1882	9	of	of	IN
19208	1882	10	this	this	DT
19208	1882	11	volume	volume	NN
19208	1882	12	,	,	,
19208	1882	13	but	but	CC
19208	1882	14	it	-PRON-	PRP
19208	1882	15	is	be	VBZ
19208	1882	16	extremely	extremely	RB
19208	1882	17	valuable	valuable	JJ
19208	1882	18	for	for	IN
19208	1882	19	quieting	quiet	VBG
19208	1882	20	the	the	DT
19208	1882	21	nerves	nerve	NNS
19208	1882	22	in	in	IN
19208	1882	23	cases	case	NNS
19208	1882	24	of	of	IN
19208	1882	25	insomnia	insomnia	NN
19208	1882	26	.	.	.
19208	1883	1	If	if	IN
19208	1883	2	the	the	DT
19208	1883	3	room	room	NN
19208	1883	4	is	be	VBZ
19208	1883	5	comfortably	comfortably	RB
19208	1883	6	warm	warm	JJ
19208	1883	7	,	,	,
19208	1883	8	an	an	DT
19208	1883	9	air	air	NN
19208	1883	10	bath	bath	NN
19208	1883	11	can	can	MD
19208	1883	12	be	be	VB
19208	1883	13	advantageously	advantageously	RB
19208	1883	14	taken	take	VBN
19208	1883	15	for	for	IN
19208	1883	16	half	half	PDT
19208	1883	17	an	an	DT
19208	1883	18	hour	hour	NN
19208	1883	19	before	before	IN
19208	1883	20	going	go	VBG
19208	1883	21	to	to	IN
19208	1883	22	bed	bed	NN
19208	1883	23	.	.	.
19208	1884	1	One	one	CD
19208	1884	2	of	of	IN
19208	1884	3	the	the	DT
19208	1884	4	most	most	RBS
19208	1884	5	valuable	valuable	JJ
19208	1884	6	remedies	remedy	NNS
19208	1884	7	for	for	IN
19208	1884	8	those	those	DT
19208	1884	9	suffering	suffer	VBG
19208	1884	10	from	from	IN
19208	1884	11	sleeplessness	sleeplessness	NN
19208	1884	12	is	be	VBZ
19208	1884	13	to	to	TO
19208	1884	14	lie	lie	VB
19208	1884	15	in	in	IN
19208	1884	16	an	an	DT
19208	1884	17	air	air	NN
19208	1884	18	bath	bath	NN
19208	1884	19	during	during	IN
19208	1884	20	the	the	DT
19208	1884	21	entire	entire	JJ
19208	1884	22	night	night	NN
19208	1884	23	.	.	.
19208	1885	1	This	this	DT
19208	1885	2	idea	idea	NN
19208	1885	3	can	can	MD
19208	1885	4	be	be	VB
19208	1885	5	carried	carry	VBN
19208	1885	6	out	out	RP
19208	1885	7	very	very	RB
19208	1885	8	easily	easily	RB
19208	1885	9	by	by	IN
19208	1885	10	raising	raise	VBG
19208	1885	11	the	the	DT
19208	1885	12	bed	bed	NN
19208	1885	13	covering	cover	VBG
19208	1885	14	in	in	IN
19208	1885	15	such	such	PDT
19208	1885	16	a	a	DT
19208	1885	17	way	way	NN
19208	1885	18	as	as	IN
19208	1885	19	to	to	TO
19208	1885	20	remove	remove	VB
19208	1885	21	its	-PRON-	PRP$
19208	1885	22	weight	weight	NN
19208	1885	23	from	from	IN
19208	1885	24	the	the	DT
19208	1885	25	body	body	NN
19208	1885	26	,	,	,
19208	1885	27	thus	thus	RB
19208	1885	28	providing	provide	VBG
19208	1885	29	what	what	WP
19208	1885	30	we	-PRON-	PRP
19208	1885	31	might	may	MD
19208	1885	32	call	call	VB
19208	1885	33	a	a	DT
19208	1885	34	chamber	chamber	NN
19208	1885	35	of	of	IN
19208	1885	36	air	air	NN
19208	1885	37	in	in	IN
19208	1885	38	which	which	WDT
19208	1885	39	to	to	TO
19208	1885	40	sleep	sleep	VB
19208	1885	41	.	.	.
19208	1886	1	With	with	IN
19208	1886	2	the	the	DT
19208	1886	3	aid	aid	NN
19208	1886	4	of	of	IN
19208	1886	5	a	a	DT
19208	1886	6	large	large	JJ
19208	1886	7	safety	safety	NN
19208	1886	8	-	-	HYPH
19208	1886	9	pin	pin	NN
19208	1886	10	or	or	CC
19208	1886	11	a	a	DT
19208	1886	12	horse	horse	NN
19208	1886	13	-	-	HYPH
19208	1886	14	blanket	blanket	NN
19208	1886	15	safety	safety	NN
19208	1886	16	-	-	HYPH
19208	1886	17	pin	pin	NN
19208	1886	18	,	,	,
19208	1886	19	the	the	DT
19208	1886	20	bed	bed	NN
19208	1886	21	clothing	clothing	NN
19208	1886	22	may	may	MD
19208	1886	23	be	be	VB
19208	1886	24	kept	keep	VBN
19208	1886	25	thus	thus	RB
19208	1886	26	suspended	suspend	VBN
19208	1886	27	.	.	.
19208	1887	1	The	the	DT
19208	1887	2	safety	safety	NN
19208	1887	3	-	-	HYPH
19208	1887	4	pin	pin	NN
19208	1887	5	is	be	VBZ
19208	1887	6	pinned	pin	VBN
19208	1887	7	through	through	IN
19208	1887	8	all	all	PDT
19208	1887	9	the	the	DT
19208	1887	10	coverings	covering	NNS
19208	1887	11	in	in	IN
19208	1887	12	the	the	DT
19208	1887	13	centre	centre	NN
19208	1887	14	of	of	IN
19208	1887	15	the	the	DT
19208	1887	16	bed	bed	NN
19208	1887	17	and	and	CC
19208	1887	18	then	then	RB
19208	1887	19	by	by	IN
19208	1887	20	means	mean	NNS
19208	1887	21	of	of	IN
19208	1887	22	a	a	DT
19208	1887	23	string	string	NN
19208	1887	24	passing	pass	VBG
19208	1887	25	through	through	IN
19208	1887	26	the	the	DT
19208	1887	27	safety	safety	NN
19208	1887	28	-	-	HYPH
19208	1887	29	pin	pin	NN
19208	1887	30	and	and	CC
19208	1887	31	running	run	VBG
19208	1887	32	from	from	IN
19208	1887	33	the	the	DT
19208	1887	34	top	top	NN
19208	1887	35	of	of	IN
19208	1887	36	the	the	DT
19208	1887	37	head	head	NN
19208	1887	38	of	of	IN
19208	1887	39	the	the	DT
19208	1887	40	bed	bed	NN
19208	1887	41	to	to	IN
19208	1887	42	the	the	DT
19208	1887	43	top	top	NN
19208	1887	44	of	of	IN
19208	1887	45	the	the	DT
19208	1887	46	foot	foot	NN
19208	1887	47	of	of	IN
19208	1887	48	the	the	DT
19208	1887	49	bed	bed	NN
19208	1887	50	the	the	DT
19208	1887	51	bed	bed	NN
19208	1887	52	covering	covering	NN
19208	1887	53	can	can	MD
19208	1887	54	easily	easily	RB
19208	1887	55	be	be	VB
19208	1887	56	raised	raise	VBN
19208	1887	57	to	to	IN
19208	1887	58	the	the	DT
19208	1887	59	desired	desire	VBN
19208	1887	60	height	height	NN
19208	1887	61	.	.	.
19208	1888	1	The	the	DT
19208	1888	2	appearance	appearance	NN
19208	1888	3	of	of	IN
19208	1888	4	the	the	DT
19208	1888	5	bed	bed	NN
19208	1888	6	is	be	VBZ
19208	1888	7	then	then	RB
19208	1888	8	somewhat	somewhat	RB
19208	1888	9	like	like	IN
19208	1888	10	that	that	DT
19208	1888	11	of	of	IN
19208	1888	12	a	a	DT
19208	1888	13	small	small	JJ
19208	1888	14	tent	tent	NN
19208	1888	15	.	.	.
19208	1889	1	One	one	CD
19208	1889	2	may	may	MD
19208	1889	3	not	not	RB
19208	1889	4	feel	feel	VB
19208	1889	5	warm	warm	JJ
19208	1889	6	immediately	immediately	RB
19208	1889	7	after	after	IN
19208	1889	8	entering	enter	VBG
19208	1889	9	,	,	,
19208	1889	10	if	if	IN
19208	1889	11	the	the	DT
19208	1889	12	weather	weather	NN
19208	1889	13	is	be	VBZ
19208	1889	14	cold	cold	JJ
19208	1889	15	,	,	,
19208	1889	16	but	but	CC
19208	1889	17	if	if	IN
19208	1889	18	the	the	DT
19208	1889	19	covering	covering	NN
19208	1889	20	is	be	VBZ
19208	1889	21	thick	thick	JJ
19208	1889	22	enough	enough	RB
19208	1889	23	and	and	CC
19208	1889	24	the	the	DT
19208	1889	25	air	air	NN
19208	1889	26	is	be	VBZ
19208	1889	27	entirely	entirely	RB
19208	1889	28	excluded	exclude	VBN
19208	1889	29	,	,	,
19208	1889	30	a	a	DT
19208	1889	31	perfect	perfect	JJ
19208	1889	32	air	air	NN
19208	1889	33	bath	bath	NN
19208	1889	34	,	,	,
19208	1889	35	warm	warm	JJ
19208	1889	36	and	and	CC
19208	1889	37	comfortable	comfortable	JJ
19208	1889	38	,	,	,
19208	1889	39	can	can	MD
19208	1889	40	be	be	VB
19208	1889	41	enjoyed	enjoy	VBN
19208	1889	42	during	during	IN
19208	1889	43	the	the	DT
19208	1889	44	entire	entire	JJ
19208	1889	45	night	night	NN
19208	1889	46	.	.	.
19208	1890	1	The	the	DT
19208	1890	2	head	head	NN
19208	1890	3	,	,	,
19208	1890	4	of	of	IN
19208	1890	5	course	course	NN
19208	1890	6	,	,	,
19208	1890	7	will	will	MD
19208	1890	8	keep	keep	VB
19208	1890	9	its	-PRON-	PRP$
19208	1890	10	usual	usual	JJ
19208	1890	11	position	position	NN
19208	1890	12	outside	outside	IN
19208	1890	13	of	of	IN
19208	1890	14	the	the	DT
19208	1890	15	covers	cover	NNS
19208	1890	16	.	.	.
19208	1891	1	No	no	DT
19208	1891	2	underclothing	underclothing	NN
19208	1891	3	or	or	CC
19208	1891	4	night	night	NN
19208	1891	5	clothing	clothing	NN
19208	1891	6	should	should	MD
19208	1891	7	be	be	VB
19208	1891	8	worn	wear	VBN
19208	1891	9	when	when	WRB
19208	1891	10	attempting	attempt	VBG
19208	1891	11	to	to	TO
19208	1891	12	carry	carry	VB
19208	1891	13	out	out	RP
19208	1891	14	this	this	DT
19208	1891	15	idea	idea	NN
19208	1891	16	.	.	.
19208	1892	1	The	the	DT
19208	1892	2	problems	problem	NNS
19208	1892	3	associated	associate	VBN
19208	1892	4	with	with	IN
19208	1892	5	covering	cover	VBG
19208	1892	6	are	be	VBP
19208	1892	7	of	of	IN
19208	1892	8	considerable	considerable	JJ
19208	1892	9	importance	importance	NN
19208	1892	10	.	.	.
19208	1893	1	Many	many	JJ
19208	1893	2	people	people	NNS
19208	1893	3	are	be	VBP
19208	1893	4	unable	unable	JJ
19208	1893	5	to	to	TO
19208	1893	6	sleep	sleep	VB
19208	1893	7	because	because	IN
19208	1893	8	of	of	IN
19208	1893	9	cold	cold	JJ
19208	1893	10	feet	foot	NNS
19208	1893	11	and	and	CC
19208	1893	12	many	many	JJ
19208	1893	13	are	be	VBP
19208	1893	14	overheated	overheat	VBN
19208	1893	15	by	by	IN
19208	1893	16	an	an	DT
19208	1893	17	excess	excess	NN
19208	1893	18	of	of	IN
19208	1893	19	covering	cover	VBG
19208	1893	20	.	.	.
19208	1894	1	It	-PRON-	PRP
19208	1894	2	should	should	MD
19208	1894	3	not	not	RB
19208	1894	4	be	be	VB
19208	1894	5	necessary	necessary	JJ
19208	1894	6	to	to	TO
19208	1894	7	bury	bury	VB
19208	1894	8	one	one	PRP
19208	1894	9	's	's	POS
19208	1894	10	self	self	NN
19208	1894	11	underneath	underneath	IN
19208	1894	12	a	a	DT
19208	1894	13	heavy	heavy	JJ
19208	1894	14	load	load	NN
19208	1894	15	of	of	IN
19208	1894	16	covers	cover	NNS
19208	1894	17	in	in	IN
19208	1894	18	order	order	NN
19208	1894	19	to	to	TO
19208	1894	20	keep	keep	VB
19208	1894	21	the	the	DT
19208	1894	22	feet	foot	NNS
19208	1894	23	warm	warm	JJ
19208	1894	24	.	.	.
19208	1895	1	Use	use	VB
19208	1895	2	as	as	RB
19208	1895	3	little	little	JJ
19208	1895	4	covering	covering	NN
19208	1895	5	as	as	IN
19208	1895	6	possible	possible	JJ
19208	1895	7	and	and	CC
19208	1895	8	still	still	RB
19208	1895	9	maintain	maintain	VB
19208	1895	10	the	the	DT
19208	1895	11	bodily	bodily	JJ
19208	1895	12	warmth	warmth	NN
19208	1895	13	.	.	.
19208	1896	1	Eider	eider	NN
19208	1896	2	-	-	HYPH
19208	1896	3	down	down	RP
19208	1896	4	bed	bed	NN
19208	1896	5	covers	cover	NNS
19208	1896	6	are	be	VBP
19208	1896	7	very	very	RB
19208	1896	8	valuable	valuable	JJ
19208	1896	9	because	because	IN
19208	1896	10	of	of	IN
19208	1896	11	their	-PRON-	PRP$
19208	1896	12	light	light	JJ
19208	1896	13	weight	weight	NN
19208	1896	14	and	and	CC
19208	1896	15	great	great	JJ
19208	1896	16	warmth	warmth	NN
19208	1896	17	-	-	HYPH
19208	1896	18	retaining	retain	VBG
19208	1896	19	qualities	quality	NNS
19208	1896	20	.	.	.
19208	1897	1	Overheating	overheat	VBG
19208	1897	2	during	during	IN
19208	1897	3	sleep	sleep	NN
19208	1897	4	produces	produce	VBZ
19208	1897	5	restlessness	restlessness	JJ
19208	1897	6	and	and	CC
19208	1897	7	robs	rob	VBZ
19208	1897	8	one	one	CD
19208	1897	9	of	of	IN
19208	1897	10	the	the	DT
19208	1897	11	sense	sense	NN
19208	1897	12	of	of	IN
19208	1897	13	refreshment	refreshment	NN
19208	1897	14	on	on	IN
19208	1897	15	awakening	awaken	VBG
19208	1897	16	.	.	.
19208	1898	1	The	the	DT
19208	1898	2	question	question	NN
19208	1898	3	of	of	IN
19208	1898	4	cold	cold	JJ
19208	1898	5	feet	foot	NNS
19208	1898	6	I	-PRON-	PRP
19208	1898	7	have	have	VBP
19208	1898	8	already	already	RB
19208	1898	9	dealt	deal	VBN
19208	1898	10	with	with	IN
19208	1898	11	.	.	.
19208	1899	1	The	the	DT
19208	1899	2	difficulty	difficulty	NN
19208	1899	3	,	,	,
19208	1899	4	in	in	IN
19208	1899	5	most	most	JJS
19208	1899	6	cases	case	NNS
19208	1899	7	,	,	,
19208	1899	8	is	be	VBZ
19208	1899	9	one	one	CD
19208	1899	10	of	of	IN
19208	1899	11	defective	defective	JJ
19208	1899	12	circulation	circulation	NN
19208	1899	13	before	before	IN
19208	1899	14	going	go	VBG
19208	1899	15	to	to	IN
19208	1899	16	bed	bed	NN
19208	1899	17	.	.	.
19208	1900	1	If	if	IN
19208	1900	2	one	one	PRP
19208	1900	3	will	will	MD
19208	1900	4	be	be	VB
19208	1900	5	sure	sure	JJ
19208	1900	6	that	that	IN
19208	1900	7	his	-PRON-	PRP$
19208	1900	8	feet	foot	NNS
19208	1900	9	are	be	VBP
19208	1900	10	warm	warm	JJ
19208	1900	11	and	and	CC
19208	1900	12	his	-PRON-	PRP$
19208	1900	13	circulation	circulation	NN
19208	1900	14	good	good	JJ
19208	1900	15	before	before	IN
19208	1900	16	retiring	retire	VBG
19208	1900	17	to	to	IN
19208	1900	18	bed	bed	NN
19208	1900	19	he	-PRON-	PRP
19208	1900	20	will	will	MD
19208	1900	21	invariably	invariably	RB
19208	1900	22	have	have	VB
19208	1900	23	no	no	DT
19208	1900	24	trouble	trouble	NN
19208	1900	25	of	of	IN
19208	1900	26	this	this	DT
19208	1900	27	kind	kind	NN
19208	1900	28	,	,	,
19208	1900	29	even	even	RB
19208	1900	30	during	during	IN
19208	1900	31	winter	winter	NN
19208	1900	32	time	time	NN
19208	1900	33	.	.	.
19208	1901	1	I	-PRON-	PRP
19208	1901	2	do	do	VBP
19208	1901	3	not	not	RB
19208	1901	4	mean	mean	VB
19208	1901	5	that	that	IN
19208	1901	6	one	one	PRP
19208	1901	7	should	should	MD
19208	1901	8	be	be	VB
19208	1901	9	chilled	chill	VBN
19208	1901	10	by	by	IN
19208	1901	11	insufficient	insufficient	JJ
19208	1901	12	bedding	bedding	NN
19208	1901	13	,	,	,
19208	1901	14	but	but	CC
19208	1901	15	I	-PRON-	PRP
19208	1901	16	certainly	certainly	RB
19208	1901	17	would	would	MD
19208	1901	18	advise	advise	VB
19208	1901	19	as	as	RB
19208	1901	20	little	little	JJ
19208	1901	21	covering	covering	NN
19208	1901	22	as	as	IN
19208	1901	23	is	be	VBZ
19208	1901	24	compatible	compatible	JJ
19208	1901	25	with	with	IN
19208	1901	26	a	a	DT
19208	1901	27	comfortable	comfortable	JJ
19208	1901	28	degree	degree	NN
19208	1901	29	of	of	IN
19208	1901	30	warmth	warmth	NN
19208	1901	31	.	.	.
19208	1902	1	The	the	DT
19208	1902	2	feather	feather	NN
19208	1902	3	beds	bed	VBZ
19208	1902	4	,	,	,
19208	1902	5	much	much	RB
19208	1902	6	used	use	VBN
19208	1902	7	in	in	IN
19208	1902	8	Europe	Europe	NNP
19208	1902	9	,	,	,
19208	1902	10	are	be	VBP
19208	1902	11	undesirable	undesirable	JJ
19208	1902	12	,	,	,
19208	1902	13	as	as	IN
19208	1902	14	they	-PRON-	PRP
19208	1902	15	are	be	VBP
19208	1902	16	unsanitary	unsanitary	JJ
19208	1902	17	and	and	CC
19208	1902	18	are	be	VBP
19208	1902	19	too	too	RB
19208	1902	20	warm	warm	JJ
19208	1902	21	for	for	IN
19208	1902	22	nearly	nearly	RB
19208	1902	23	all	all	DT
19208	1902	24	seasons	season	NNS
19208	1902	25	of	of	IN
19208	1902	26	the	the	DT
19208	1902	27	year	year	NN
19208	1902	28	.	.	.
19208	1903	1	It	-PRON-	PRP
19208	1903	2	is	be	VBZ
19208	1903	3	always	always	RB
19208	1903	4	best	good	JJS
19208	1903	5	to	to	TO
19208	1903	6	sleep	sleep	VB
19208	1903	7	between	between	IN
19208	1903	8	clean	clean	JJ
19208	1903	9	linen	linen	NN
19208	1903	10	sheets	sheet	NNS
19208	1903	11	.	.	.
19208	1904	1	For	for	IN
19208	1904	2	purposes	purpose	NNS
19208	1904	3	of	of	IN
19208	1904	4	warmth	warmth	NN
19208	1904	5	,	,	,
19208	1904	6	however	however	RB
19208	1904	7	,	,	,
19208	1904	8	bear	bear	VBP
19208	1904	9	in	in	IN
19208	1904	10	mind	mind	NN
19208	1904	11	that	that	IN
19208	1904	12	cotton	cotton	NN
19208	1904	13	is	be	VBZ
19208	1904	14	of	of	IN
19208	1904	15	very	very	RB
19208	1904	16	little	little	JJ
19208	1904	17	value	value	NN
19208	1904	18	,	,	,
19208	1904	19	whereas	whereas	IN
19208	1904	20	animal	animal	NN
19208	1904	21	-	-	HYPH
19208	1904	22	product	product	NN
19208	1904	23	covers	cover	VBZ
19208	1904	24	such	such	JJ
19208	1904	25	as	as	IN
19208	1904	26	wool	wool	NN
19208	1904	27	and	and	CC
19208	1904	28	down	down	RB
19208	1904	29	,	,	,
19208	1904	30	or	or	CC
19208	1904	31	feathers	feather	NNS
19208	1904	32	,	,	,
19208	1904	33	are	be	VBP
19208	1904	34	exceptionally	exceptionally	RB
19208	1904	35	warm	warm	JJ
19208	1904	36	.	.	.
19208	1905	1	Cotton	cotton	NN
19208	1905	2	comforters	comforter	NNS
19208	1905	3	in	in	IN
19208	1905	4	cold	cold	JJ
19208	1905	5	weather	weather	NN
19208	1905	6	are	be	VBP
19208	1905	7	very	very	RB
19208	1905	8	heavy	heavy	JJ
19208	1905	9	,	,	,
19208	1905	10	but	but	CC
19208	1905	11	cold	cold	JJ
19208	1905	12	,	,	,
19208	1905	13	whereas	whereas	IN
19208	1905	14	woolen	woolen	JJ
19208	1905	15	blankets	blanket	NNS
19208	1905	16	,	,	,
19208	1905	17	wool	wool	NN
19208	1905	18	-	-	HYPH
19208	1905	19	filled	fill	VBN
19208	1905	20	comforters	comforter	NNS
19208	1905	21	or	or	CC
19208	1905	22	down-	down-	JJ
19208	1905	23	filled	fill	VBN
19208	1905	24	comforters	comforter	NNS
19208	1905	25	are	be	VBP
19208	1905	26	warm	warm	JJ
19208	1905	27	,	,	,
19208	1905	28	but	but	CC
19208	1905	29	light	light	NN
19208	1905	30	.	.	.
19208	1906	1	"	"	``
19208	1906	2	A	a	DT
19208	1906	3	warmth	warmth	NN
19208	1906	4	without	without	IN
19208	1906	5	weight	weight	NN
19208	1906	6	"	"	``
19208	1906	7	should	should	MD
19208	1906	8	be	be	VB
19208	1906	9	the	the	DT
19208	1906	10	chief	chief	JJ
19208	1906	11	consideration	consideration	NN
19208	1906	12	in	in	IN
19208	1906	13	cold	cold	JJ
19208	1906	14	weather	weather	NN
19208	1906	15	.	.	.
19208	1907	1	And	and	CC
19208	1907	2	in	in	IN
19208	1907	3	using	use	VBG
19208	1907	4	woolen	woolen	JJ
19208	1907	5	coverings	covering	NNS
19208	1907	6	you	-PRON-	PRP
19208	1907	7	can	can	MD
19208	1907	8	get	get	VB
19208	1907	9	sufficient	sufficient	JJ
19208	1907	10	warmth	warmth	NN
19208	1907	11	without	without	IN
19208	1907	12	much	much	JJ
19208	1907	13	weight	weight	NN
19208	1907	14	and	and	CC
19208	1907	15	with	with	IN
19208	1907	16	the	the	DT
19208	1907	17	very	very	RB
19208	1907	18	least	least	JJS
19208	1907	19	quantity	quantity	NN
19208	1907	20	of	of	IN
19208	1907	21	covering	covering	NN
19208	1907	22	.	.	.
19208	1908	1	In	in	IN
19208	1908	2	summer	summer	NN
19208	1908	3	use	use	VBP
19208	1908	4	only	only	RB
19208	1908	5	a	a	DT
19208	1908	6	single	single	JJ
19208	1908	7	woolen	woolen	JJ
19208	1908	8	blanket	blanket	NN
19208	1908	9	or	or	CC
19208	1908	10	a	a	DT
19208	1908	11	light	light	JJ
19208	1908	12	cotton	cotton	NN
19208	1908	13	coverlet	coverlet	NN
19208	1908	14	over	over	IN
19208	1908	15	the	the	DT
19208	1908	16	sheet	sheet	NN
19208	1908	17	.	.	.
19208	1909	1	When	when	WRB
19208	1909	2	the	the	DT
19208	1909	3	nights	night	NNS
19208	1909	4	are	be	VBP
19208	1909	5	hot	hot	JJ
19208	1909	6	and	and	CC
19208	1909	7	sultry	sultry	VBP
19208	1909	8	it	-PRON-	PRP
19208	1909	9	would	would	MD
19208	1909	10	be	be	VB
19208	1909	11	well	well	JJ
19208	1909	12	to	to	TO
19208	1909	13	use	use	VB
19208	1909	14	no	no	DT
19208	1909	15	covering	covering	NN
19208	1909	16	of	of	IN
19208	1909	17	any	any	DT
19208	1909	18	kind	kind	NN
19208	1909	19	.	.	.
19208	1910	1	For	for	IN
19208	1910	2	warmth	warmth	NN
19208	1910	3	in	in	IN
19208	1910	4	winter	winter	NN
19208	1910	5	special	special	JJ
19208	1910	6	attention	attention	NN
19208	1910	7	should	should	MD
19208	1910	8	be	be	VB
19208	1910	9	given	give	VBN
19208	1910	10	to	to	IN
19208	1910	11	warm	warm	JJ
19208	1910	12	fabrics	fabric	NNS
19208	1910	13	underneath	underneath	IN
19208	1910	14	the	the	DT
19208	1910	15	lower	low	JJR
19208	1910	16	sheet	sheet	NN
19208	1910	17	as	as	RB
19208	1910	18	well	well	RB
19208	1910	19	as	as	IN
19208	1910	20	the	the	DT
19208	1910	21	coverings	covering	NNS
19208	1910	22	.	.	.
19208	1911	1	One	one	PRP
19208	1911	2	may	may	MD
19208	1911	3	become	become	VB
19208	1911	4	chilled	chill	VBN
19208	1911	5	from	from	IN
19208	1911	6	underneath	underneath	RB
19208	1911	7	if	if	IN
19208	1911	8	lying	lie	VBG
19208	1911	9	upon	upon	IN
19208	1911	10	a	a	DT
19208	1911	11	thin	thin	JJ
19208	1911	12	mattress	mattress	NN
19208	1911	13	or	or	CC
19208	1911	14	an	an	DT
19208	1911	15	uncovered	uncovered	JJ
19208	1911	16	mattress	mattress	NN
19208	1911	17	.	.	.
19208	1912	1	A	a	DT
19208	1912	2	wool	wool	NN
19208	1912	3	-	-	HYPH
19208	1912	4	filled	fill	VBN
19208	1912	5	comforter	comforter	NN
19208	1912	6	,	,	,
19208	1912	7	or	or	CC
19208	1912	8	double	double	JJ
19208	1912	9	woolen	woolen	JJ
19208	1912	10	blanket	blanket	NN
19208	1912	11	,	,	,
19208	1912	12	placed	place	VBN
19208	1912	13	over	over	IN
19208	1912	14	the	the	DT
19208	1912	15	mattress	mattress	NN
19208	1912	16	and	and	CC
19208	1912	17	under	under	IN
19208	1912	18	the	the	DT
19208	1912	19	sheet	sheet	NN
19208	1912	20	will	will	MD
19208	1912	21	contribute	contribute	VB
19208	1912	22	greatly	greatly	RB
19208	1912	23	to	to	IN
19208	1912	24	one	one	PRP
19208	1912	25	's	's	POS
19208	1912	26	warmth	warmth	NN
19208	1912	27	.	.	.
19208	1913	1	If	if	IN
19208	1913	2	the	the	DT
19208	1913	3	mattress	mattress	NN
19208	1913	4	is	be	VBZ
19208	1913	5	of	of	IN
19208	1913	6	proper	proper	JJ
19208	1913	7	thickness	thickness	NN
19208	1913	8	one	one	PRP
19208	1913	9	can	can	MD
19208	1913	10	be	be	VB
19208	1913	11	comfortable	comfortable	JJ
19208	1913	12	with	with	IN
19208	1913	13	less	less	JJR
19208	1913	14	covering	covering	NN
19208	1913	15	and	and	CC
19208	1913	16	therefore	therefore	RB
19208	1913	17	less	less	JJR
19208	1913	18	weight	weight	NN
19208	1913	19	.	.	.
19208	1914	1	However	however	RB
19208	1914	2	,	,	,
19208	1914	3	I	-PRON-	PRP
19208	1914	4	would	would	MD
19208	1914	5	suggest	suggest	VB
19208	1914	6	as	as	IN
19208	1914	7	a	a	DT
19208	1914	8	better	well	JJR
19208	1914	9	plan	plan	NN
19208	1914	10	the	the	DT
19208	1914	11	one	one	NN
19208	1914	12	that	that	WDT
19208	1914	13	I	-PRON-	PRP
19208	1914	14	have	have	VBP
19208	1914	15	presented	present	VBN
19208	1914	16	of	of	IN
19208	1914	17	sleeping	sleep	VBG
19208	1914	18	in	in	IN
19208	1914	19	a	a	DT
19208	1914	20	virtual	virtual	JJ
19208	1914	21	air	air	NN
19208	1914	22	bath	bath	NN
19208	1914	23	the	the	DT
19208	1914	24	whole	whole	JJ
19208	1914	25	night	night	NN
19208	1914	26	through	through	RB
19208	1914	27	.	.	.
19208	1915	1	The	the	DT
19208	1915	2	use	use	NN
19208	1915	3	of	of	IN
19208	1915	4	a	a	DT
19208	1915	5	pillow	pillow	NN
19208	1915	6	is	be	VBZ
19208	1915	7	necessary	necessary	JJ
19208	1915	8	in	in	IN
19208	1915	9	nearly	nearly	RB
19208	1915	10	all	all	DT
19208	1915	11	cases	case	NNS
19208	1915	12	.	.	.
19208	1916	1	When	when	WRB
19208	1916	2	one	one	NN
19208	1916	3	is	be	VBZ
19208	1916	4	sleeping	sleep	VBG
19208	1916	5	on	on	IN
19208	1916	6	his	-PRON-	PRP$
19208	1916	7	back	back	NN
19208	1916	8	a	a	DT
19208	1916	9	pillow	pillow	NN
19208	1916	10	is	be	VBZ
19208	1916	11	certainly	certainly	RB
19208	1916	12	an	an	DT
19208	1916	13	objectionable	objectionable	JJ
19208	1916	14	feature	feature	NN
19208	1916	15	.	.	.
19208	1917	1	It	-PRON-	PRP
19208	1917	2	tips	tip	VBZ
19208	1917	3	the	the	DT
19208	1917	4	head	head	NN
19208	1917	5	forward	forward	RB
19208	1917	6	and	and	CC
19208	1917	7	is	be	VBZ
19208	1917	8	conducive	conducive	JJ
19208	1917	9	to	to	TO
19208	1917	10	round	round	JJ
19208	1917	11	shoulders	shoulder	NNS
19208	1917	12	.	.	.
19208	1918	1	A	a	DT
19208	1918	2	pillow	pillow	NN
19208	1918	3	is	be	VBZ
19208	1918	4	of	of	IN
19208	1918	5	value	value	NN
19208	1918	6	when	when	WRB
19208	1918	7	sleeping	sleep	VBG
19208	1918	8	on	on	IN
19208	1918	9	the	the	DT
19208	1918	10	side	side	NN
19208	1918	11	or	or	CC
19208	1918	12	in	in	IN
19208	1918	13	the	the	DT
19208	1918	14	partial	partial	JJ
19208	1918	15	face	face	NN
19208	1918	16	-	-	HYPH
19208	1918	17	downward	downward	JJ
19208	1918	18	position	position	NN
19208	1918	19	,	,	,
19208	1918	20	as	as	IN
19208	1918	21	indicated	indicate	VBN
19208	1918	22	in	in	IN
19208	1918	23	the	the	DT
19208	1918	24	illustration	illustration	NN
19208	1918	25	.	.	.
19208	1919	1	The	the	DT
19208	1919	2	accompanying	accompany	VBG
19208	1919	3	illustration	illustration	NN
19208	1919	4	shows	show	VBZ
19208	1919	5	a	a	DT
19208	1919	6	special	special	JJ
19208	1919	7	position	position	NN
19208	1919	8	that	that	WDT
19208	1919	9	I	-PRON-	PRP
19208	1919	10	can	can	MD
19208	1919	11	recommend	recommend	VB
19208	1919	12	for	for	IN
19208	1919	13	securing	secure	VBG
19208	1919	14	restful	restful	JJ
19208	1919	15	sleep	sleep	NN
19208	1919	16	and	and	CC
19208	1919	17	for	for	IN
19208	1919	18	insuring	insure	VBG
19208	1919	19	deeper	deep	JJR
19208	1919	20	respiration	respiration	NN
19208	1919	21	.	.	.
19208	1920	1	In	in	IN
19208	1920	2	this	this	DT
19208	1920	3	position	position	NN
19208	1920	4	you	-PRON-	PRP
19208	1920	5	sleep	sleep	VBP
19208	1920	6	with	with	IN
19208	1920	7	the	the	DT
19208	1920	8	body	body	NN
19208	1920	9	tipped	tip	VBN
19208	1920	10	forward	forward	RB
19208	1920	11	partly	partly	RB
19208	1920	12	upon	upon	IN
19208	1920	13	the	the	DT
19208	1920	14	chest	chest	NN
19208	1920	15	,	,	,
19208	1920	16	and	and	CC
19208	1920	17	on	on	IN
19208	1920	18	the	the	DT
19208	1920	19	forearm	forearm	NN
19208	1920	20	,	,	,
19208	1920	21	with	with	IN
19208	1920	22	one	one	CD
19208	1920	23	elbow	elbow	NN
19208	1920	24	just	just	RB
19208	1920	25	back	back	RB
19208	1920	26	of	of	IN
19208	1920	27	the	the	DT
19208	1920	28	body	body	NN
19208	1920	29	and	and	CC
19208	1920	30	hand	hand	NN
19208	1920	31	under	under	IN
19208	1920	32	the	the	DT
19208	1920	33	waist	waist	NN
19208	1920	34	.	.	.
19208	1921	1	The	the	DT
19208	1921	2	knee	knee	NN
19208	1921	3	of	of	IN
19208	1921	4	the	the	DT
19208	1921	5	upper	upper	JJ
19208	1921	6	leg	leg	NN
19208	1921	7	will	will	MD
19208	1921	8	be	be	VB
19208	1921	9	drawn	draw	VBN
19208	1921	10	up	up	RP
19208	1921	11	somewhat	somewhat	RB
19208	1921	12	.	.	.
19208	1922	1	While	while	IN
19208	1922	2	this	this	DT
19208	1922	3	is	be	VBZ
19208	1922	4	a	a	DT
19208	1922	5	very	very	RB
19208	1922	6	comfortable	comfortable	JJ
19208	1922	7	position	position	NN
19208	1922	8	its	-PRON-	PRP$
19208	1922	9	chief	chief	JJ
19208	1922	10	advantage	advantage	NN
19208	1922	11	lies	lie	VBZ
19208	1922	12	in	in	IN
19208	1922	13	the	the	DT
19208	1922	14	effect	effect	NN
19208	1922	15	upon	upon	IN
19208	1922	16	the	the	DT
19208	1922	17	respiration	respiration	NN
19208	1922	18	.	.	.
19208	1923	1	It	-PRON-	PRP
19208	1923	2	will	will	MD
19208	1923	3	be	be	VB
19208	1923	4	noted	note	VBN
19208	1923	5	that	that	IN
19208	1923	6	in	in	IN
19208	1923	7	this	this	DT
19208	1923	8	position	position	NN
19208	1923	9	the	the	DT
19208	1923	10	organs	organ	NNS
19208	1923	11	lying	lie	VBG
19208	1923	12	below	below	IN
19208	1923	13	the	the	DT
19208	1923	14	diaphragm	diaphragm	NNS
19208	1923	15	are	be	VBP
19208	1923	16	placed	place	VBN
19208	1923	17	in	in	IN
19208	1923	18	a	a	DT
19208	1923	19	suspended	suspend	VBN
19208	1923	20	position	position	NN
19208	1923	21	,	,	,
19208	1923	22	so	so	RB
19208	1923	23	to	to	TO
19208	1923	24	speak	speak	VB
19208	1923	25	.	.	.
19208	1924	1	The	the	DT
19208	1924	2	stomach	stomach	NN
19208	1924	3	and	and	CC
19208	1924	4	other	other	JJ
19208	1924	5	organs	organ	NNS
19208	1924	6	by	by	IN
19208	1924	7	their	-PRON-	PRP$
19208	1924	8	own	own	JJ
19208	1924	9	weight	weight	NN
19208	1924	10	pull	pull	VB
19208	1924	11	downward	downward	RB
19208	1924	12	from	from	IN
19208	1924	13	the	the	DT
19208	1924	14	diaphragm	diaphragm	NN
19208	1924	15	,	,	,
19208	1924	16	thus	thus	RB
19208	1924	17	naturally	naturally	RB
19208	1924	18	allowing	allow	VBG
19208	1924	19	more	more	JJR
19208	1924	20	space	space	NN
19208	1924	21	in	in	IN
19208	1924	22	the	the	DT
19208	1924	23	lungs	lung	NNS
19208	1924	24	,	,	,
19208	1924	25	and	and	CC
19208	1924	26	particularly	particularly	RB
19208	1924	27	in	in	IN
19208	1924	28	the	the	DT
19208	1924	29	lower	low	JJR
19208	1924	30	part	part	NN
19208	1924	31	of	of	IN
19208	1924	32	the	the	DT
19208	1924	33	lungs	lung	NNS
19208	1924	34	.	.	.
19208	1925	1	Through	through	IN
19208	1925	2	the	the	DT
19208	1925	3	simple	simple	JJ
19208	1925	4	effect	effect	NN
19208	1925	5	of	of	IN
19208	1925	6	gravitation	gravitation	NN
19208	1925	7	,	,	,
19208	1925	8	therefore	therefore	RB
19208	1925	9	,	,	,
19208	1925	10	this	this	DT
19208	1925	11	position	position	NN
19208	1925	12	allows	allow	VBZ
19208	1925	13	one	one	PRP
19208	1925	14	to	to	TO
19208	1925	15	breathe	breathe	VB
19208	1925	16	a	a	DT
19208	1925	17	larger	large	JJR
19208	1925	18	amount	amount	NN
19208	1925	19	of	of	IN
19208	1925	20	air	air	NN
19208	1925	21	through	through	IN
19208	1925	22	the	the	DT
19208	1925	23	entire	entire	JJ
19208	1925	24	night	night	NN
19208	1925	25	.	.	.
19208	1926	1	One	one	CD
19208	1926	2	may	may	MD
19208	1926	3	turn	turn	VB
19208	1926	4	from	from	IN
19208	1926	5	one	one	CD
19208	1926	6	side	side	NN
19208	1926	7	to	to	IN
19208	1926	8	the	the	DT
19208	1926	9	other	other	JJ
19208	1926	10	in	in	IN
19208	1926	11	order	order	NN
19208	1926	12	to	to	TO
19208	1926	13	change	change	VB
19208	1926	14	the	the	DT
19208	1926	15	position	position	NN
19208	1926	16	,	,	,
19208	1926	17	as	as	IN
19208	1926	18	it	-PRON-	PRP
19208	1926	19	will	will	MD
19208	1926	20	be	be	VB
19208	1926	21	equally	equally	RB
19208	1926	22	comfortable	comfortable	JJ
19208	1926	23	on	on	IN
19208	1926	24	right	right	JJ
19208	1926	25	or	or	CC
19208	1926	26	left	left	JJ
19208	1926	27	sides	side	NNS
19208	1926	28	.	.	.
19208	1927	1	In	in	IN
19208	1927	2	cases	case	NNS
19208	1927	3	where	where	WRB
19208	1927	4	there	there	EX
19208	1927	5	is	be	VBZ
19208	1927	6	weakness	weakness	NN
19208	1927	7	of	of	IN
19208	1927	8	the	the	DT
19208	1927	9	heart	heart	NN
19208	1927	10	the	the	DT
19208	1927	11	left	left	JJ
19208	1927	12	-	-	HYPH
19208	1927	13	side	side	NN
19208	1927	14	position	position	NN
19208	1927	15	can	can	MD
19208	1927	16	not	not	RB
19208	1927	17	be	be	VB
19208	1927	18	recommended	recommend	VBN
19208	1927	19	if	if	IN
19208	1927	20	discomfort	discomfort	NN
19208	1927	21	of	of	IN
19208	1927	22	any	any	DT
19208	1927	23	sort	sort	NN
19208	1927	24	is	be	VBZ
19208	1927	25	noticed	notice	VBN
19208	1927	26	.	.	.
19208	1928	1	One	one	CD
19208	1928	2	often	often	RB
19208	1928	3	hears	hear	VBZ
19208	1928	4	a	a	DT
19208	1928	5	reference	reference	NN
19208	1928	6	to	to	TO
19208	1928	7	beauty	beauty	VB
19208	1928	8	sleep	sleep	NN
19208	1928	9	and	and	CC
19208	1928	10	is	be	VBZ
19208	1928	11	often	often	RB
19208	1928	12	asked	ask	VBN
19208	1928	13	:	:	:
19208	1928	14	"	"	``
19208	1928	15	Is	be	VBZ
19208	1928	16	it	-PRON-	PRP
19208	1928	17	really	really	RB
19208	1928	18	true	true	JJ
19208	1928	19	that	that	IN
19208	1928	20	an	an	DT
19208	1928	21	hour	hour	NN
19208	1928	22	of	of	IN
19208	1928	23	sleep	sleep	NN
19208	1928	24	before	before	IN
19208	1928	25	midnight	midnight	NN
19208	1928	26	is	be	VBZ
19208	1928	27	equal	equal	JJ
19208	1928	28	to	to	IN
19208	1928	29	two	two	CD
19208	1928	30	hours	hour	NNS
19208	1928	31	after	after	IN
19208	1928	32	midnight	midnight	NN
19208	1928	33	?	?	.
19208	1928	34	"	"	''
19208	1929	1	There	there	EX
19208	1929	2	are	be	VBP
19208	1929	3	many	many	JJ
19208	1929	4	writers	writer	NNS
19208	1929	5	who	who	WP
19208	1929	6	claim	claim	VBP
19208	1929	7	that	that	IN
19208	1929	8	the	the	DT
19208	1929	9	time	time	NN
19208	1929	10	when	when	WRB
19208	1929	11	you	-PRON-	PRP
19208	1929	12	sleep	sleep	VBP
19208	1929	13	matters	matter	NNS
19208	1929	14	but	but	CC
19208	1929	15	little	little	JJ
19208	1929	16	if	if	IN
19208	1929	17	you	-PRON-	PRP
19208	1929	18	secure	secure	VBP
19208	1929	19	a	a	DT
19208	1929	20	sufficient	sufficient	JJ
19208	1929	21	amount	amount	NN
19208	1929	22	of	of	IN
19208	1929	23	sleep	sleep	NN
19208	1929	24	.	.	.
19208	1930	1	It	-PRON-	PRP
19208	1930	2	is	be	VBZ
19208	1930	3	doubtful	doubtful	JJ
19208	1930	4	,	,	,
19208	1930	5	however	however	RB
19208	1930	6	,	,	,
19208	1930	7	if	if	IN
19208	1930	8	this	this	DT
19208	1930	9	view	view	NN
19208	1930	10	is	be	VBZ
19208	1930	11	absolutely	absolutely	RB
19208	1930	12	correct	correct	JJ
19208	1930	13	.	.	.
19208	1931	1	I	-PRON-	PRP
19208	1931	2	am	be	VBP
19208	1931	3	inclined	inclined	JJ
19208	1931	4	to	to	TO
19208	1931	5	lean	lean	VB
19208	1931	6	towards	towards	IN
19208	1931	7	the	the	DT
19208	1931	8	old	old	JJ
19208	1931	9	-	-	HYPH
19208	1931	10	fashioned	fashioned	JJ
19208	1931	11	view	view	NN
19208	1931	12	as	as	IN
19208	1931	13	to	to	IN
19208	1931	14	the	the	DT
19208	1931	15	good	good	JJ
19208	1931	16	effect	effect	NN
19208	1931	17	of	of	IN
19208	1931	18	early	early	RB
19208	1931	19	retiring	retire	VBG
19208	1931	20	on	on	IN
19208	1931	21	beauty	beauty	NN
19208	1931	22	development	development	NN
19208	1931	23	that	that	WDT
19208	1931	24	is	be	VBZ
19208	1931	25	based	base	VBN
19208	1931	26	on	on	IN
19208	1931	27	health	health	NN
19208	1931	28	building	building	NN
19208	1931	29	.	.	.
19208	1932	1	In	in	IN
19208	1932	2	one	one	CD
19208	1932	3	sense	sense	NN
19208	1932	4	,	,	,
19208	1932	5	it	-PRON-	PRP
19208	1932	6	is	be	VBZ
19208	1932	7	reasonable	reasonable	JJ
19208	1932	8	to	to	TO
19208	1932	9	conclude	conclude	VB
19208	1932	10	that	that	IN
19208	1932	11	an	an	DT
19208	1932	12	hour	hour	NN
19208	1932	13	of	of	IN
19208	1932	14	sleep	sleep	NN
19208	1932	15	before	before	IN
19208	1932	16	midnight	midnight	NN
19208	1932	17	is	be	VBZ
19208	1932	18	worth	worth	JJ
19208	1932	19	more	more	JJR
19208	1932	20	than	than	IN
19208	1932	21	an	an	DT
19208	1932	22	hour	hour	NN
19208	1932	23	thereafter	thereafter	RB
19208	1932	24	.	.	.
19208	1933	1	I	-PRON-	PRP
19208	1933	2	am	be	VBP
19208	1933	3	satisfied	satisfied	JJ
19208	1933	4	that	that	IN
19208	1933	5	there	there	EX
19208	1933	6	is	be	VBZ
19208	1933	7	greater	great	JJR
19208	1933	8	exhaustion	exhaustion	NN
19208	1933	9	of	of	IN
19208	1933	10	the	the	DT
19208	1933	11	body	body	NN
19208	1933	12	from	from	IN
19208	1933	13	late	late	JJ
19208	1933	14	than	than	IN
19208	1933	15	from	from	IN
19208	1933	16	normal	normal	JJ
19208	1933	17	hours	hour	NNS
19208	1933	18	,	,	,
19208	1933	19	and	and	CC
19208	1933	20	it	-PRON-	PRP
19208	1933	21	is	be	VBZ
19208	1933	22	difficult	difficult	JJ
19208	1933	23	to	to	TO
19208	1933	24	get	get	VB
19208	1933	25	the	the	DT
19208	1933	26	full	full	JJ
19208	1933	27	benefit	benefit	NN
19208	1933	28	from	from	IN
19208	1933	29	sleep	sleep	NN
19208	1933	30	when	when	WRB
19208	1933	31	going	go	VBG
19208	1933	32	to	to	IN
19208	1933	33	bed	bed	NN
19208	1933	34	after	after	IN
19208	1933	35	midnight	midnight	NN
19208	1933	36	.	.	.
19208	1934	1	At	at	IN
19208	1934	2	least	least	JJS
19208	1934	3	the	the	DT
19208	1934	4	nerve	nerve	NN
19208	1934	5	strain	strain	NN
19208	1934	6	of	of	IN
19208	1934	7	artificial	artificial	JJ
19208	1934	8	light	light	NN
19208	1934	9	tends	tend	VBZ
19208	1934	10	to	to	TO
19208	1934	11	produce	produce	VB
19208	1934	12	a	a	DT
19208	1934	13	certain	certain	JJ
19208	1934	14	degree	degree	NN
19208	1934	15	of	of	IN
19208	1934	16	vital	vital	JJ
19208	1934	17	depletion	depletion	NN
19208	1934	18	that	that	IN
19208	1934	19	one	one	PRP
19208	1934	20	would	would	MD
19208	1934	21	not	not	RB
19208	1934	22	experience	experience	VB
19208	1934	23	if	if	IN
19208	1934	24	his	-PRON-	PRP$
19208	1934	25	waking	waking	NN
19208	1934	26	hours	hour	NNS
19208	1934	27	included	include	VBD
19208	1934	28	only	only	RB
19208	1934	29	the	the	DT
19208	1934	30	daylight	daylight	NN
19208	1934	31	.	.	.
19208	1935	1	Then	then	RB
19208	1935	2	again	again	RB
19208	1935	3	,	,	,
19208	1935	4	there	there	EX
19208	1935	5	is	be	VBZ
19208	1935	6	probably	probably	RB
19208	1935	7	some	some	DT
19208	1935	8	mysterious	mysterious	JJ
19208	1935	9	influence	influence	NN
19208	1935	10	that	that	WDT
19208	1935	11	we	-PRON-	PRP
19208	1935	12	do	do	VBP
19208	1935	13	not	not	RB
19208	1935	14	fully	fully	RB
19208	1935	15	comprehend	comprehend	VB
19208	1935	16	which	which	WDT
19208	1935	17	makes	make	VBZ
19208	1935	18	sleep	sleep	NN
19208	1935	19	at	at	IN
19208	1935	20	night	night	NN
19208	1935	21	more	more	RBR
19208	1935	22	restful	restful	JJ
19208	1935	23	than	than	IN
19208	1935	24	sleep	sleep	NN
19208	1935	25	during	during	IN
19208	1935	26	the	the	DT
19208	1935	27	daylight	daylight	NN
19208	1935	28	.	.	.
19208	1936	1	Those	those	DT
19208	1936	2	who	who	WP
19208	1936	3	go	go	VBP
19208	1936	4	to	to	IN
19208	1936	5	bed	bed	NN
19208	1936	6	at	at	IN
19208	1936	7	midnight	midnight	NN
19208	1936	8	or	or	CC
19208	1936	9	thereafter	thereafter	RB
19208	1936	10	use	use	VB
19208	1936	11	several	several	JJ
19208	1936	12	hours	hour	NNS
19208	1936	13	of	of	IN
19208	1936	14	daylight	daylight	NN
19208	1936	15	in	in	IN
19208	1936	16	the	the	DT
19208	1936	17	early	early	JJ
19208	1936	18	morning	morning	NN
19208	1936	19	for	for	IN
19208	1936	20	sleeping	sleep	VBG
19208	1936	21	.	.	.
19208	1937	1	I	-PRON-	PRP
19208	1937	2	realize	realize	VBP
19208	1937	3	that	that	IN
19208	1937	4	there	there	EX
19208	1937	5	are	be	VBP
19208	1937	6	nocturnal	nocturnal	JJ
19208	1937	7	animals	animal	NNS
19208	1937	8	and	and	CC
19208	1937	9	that	that	IN
19208	1937	10	the	the	DT
19208	1937	11	human	human	JJ
19208	1937	12	race	race	NN
19208	1937	13	has	have	VBZ
19208	1937	14	developed	develop	VBN
19208	1937	15	nocturnal	nocturnal	JJ
19208	1937	16	habits	habit	NNS
19208	1937	17	to	to	IN
19208	1937	18	a	a	DT
19208	1937	19	certain	certain	JJ
19208	1937	20	extent	extent	NN
19208	1937	21	,	,	,
19208	1937	22	but	but	CC
19208	1937	23	the	the	DT
19208	1937	24	human	human	JJ
19208	1937	25	race	race	NN
19208	1937	26	and	and	CC
19208	1937	27	the	the	DT
19208	1937	28	animal	animal	NN
19208	1937	29	life	life	NN
19208	1937	30	of	of	IN
19208	1937	31	the	the	DT
19208	1937	32	world	world	NN
19208	1937	33	generally	generally	RB
19208	1937	34	have	have	VBP
19208	1937	35	followed	follow	VBN
19208	1937	36	the	the	DT
19208	1937	37	habit	habit	NN
19208	1937	38	through	through	IN
19208	1937	39	the	the	DT
19208	1937	40	ages	age	NNS
19208	1937	41	of	of	IN
19208	1937	42	sleeping	sleep	VBG
19208	1937	43	at	at	IN
19208	1937	44	night	night	NN
19208	1937	45	.	.	.
19208	1938	1	Without	without	IN
19208	1938	2	doubt	doubt	NN
19208	1938	3	a	a	DT
19208	1938	4	revolutionary	revolutionary	JJ
19208	1938	5	change	change	NN
19208	1938	6	in	in	IN
19208	1938	7	this	this	DT
19208	1938	8	habit	habit	NN
19208	1938	9	has	have	VBZ
19208	1938	10	more	more	RBR
19208	1938	11	or	or	CC
19208	1938	12	less	less	JJR
19208	1938	13	effect	effect	NN
19208	1938	14	upon	upon	IN
19208	1938	15	the	the	DT
19208	1938	16	restful	restful	JJ
19208	1938	17	character	character	NN
19208	1938	18	of	of	IN
19208	1938	19	our	-PRON-	PRP$
19208	1938	20	sleep	sleep	NN
19208	1938	21	.	.	.
19208	1939	1	Perhaps	perhaps	RB
19208	1939	2	the	the	DT
19208	1939	3	mere	mere	JJ
19208	1939	4	question	question	NN
19208	1939	5	of	of	IN
19208	1939	6	light	light	NN
19208	1939	7	has	have	VBZ
19208	1939	8	much	much	JJ
19208	1939	9	to	to	TO
19208	1939	10	do	do	VB
19208	1939	11	with	with	IN
19208	1939	12	it	-PRON-	PRP
19208	1939	13	.	.	.
19208	1940	1	Daylight	daylight	NN
19208	1940	2	is	be	VBZ
19208	1940	3	stimulating	stimulate	VBG
19208	1940	4	.	.	.
19208	1941	1	Light	light	NN
19208	1941	2	has	have	VBZ
19208	1941	3	a	a	DT
19208	1941	4	chemical	chemical	JJ
19208	1941	5	action	action	NN
19208	1941	6	and	and	CC
19208	1941	7	tends	tend	VBZ
19208	1941	8	to	to	TO
19208	1941	9	stimulate	stimulate	VB
19208	1941	10	animal	animal	NN
19208	1941	11	metabolism	metabolism	NN
19208	1941	12	.	.	.
19208	1942	1	Darkness	darkness	NN
19208	1942	2	,	,	,
19208	1942	3	or	or	CC
19208	1942	4	the	the	DT
19208	1942	5	lack	lack	NN
19208	1942	6	of	of	IN
19208	1942	7	light	light	NN
19208	1942	8	,	,	,
19208	1942	9	tends	tend	VBZ
19208	1942	10	to	to	IN
19208	1942	11	a	a	DT
19208	1942	12	restful	restful	JJ
19208	1942	13	condition	condition	NN
19208	1942	14	.	.	.
19208	1943	1	Without	without	IN
19208	1943	2	doubt	doubt	NN
19208	1943	3	this	this	DT
19208	1943	4	question	question	NN
19208	1943	5	of	of	IN
19208	1943	6	light	light	NN
19208	1943	7	has	have	VBZ
19208	1943	8	much	much	JJ
19208	1943	9	to	to	TO
19208	1943	10	do	do	VB
19208	1943	11	with	with	IN
19208	1943	12	the	the	DT
19208	1943	13	supposed	suppose	VBN
19208	1943	14	benefits	benefit	NNS
19208	1943	15	of	of	IN
19208	1943	16	sleep	sleep	NN
19208	1943	17	before	before	IN
19208	1943	18	midnight	midnight	NN
19208	1943	19	.	.	.
19208	1944	1	The	the	DT
19208	1944	2	old	old	JJ
19208	1944	3	saying	saying	NN
19208	1944	4	that	that	IN
19208	1944	5	"	"	``
19208	1944	6	early	early	RB
19208	1944	7	to	to	IN
19208	1944	8	bed	bed	NN
19208	1944	9	and	and	CC
19208	1944	10	early	early	RB
19208	1944	11	to	to	TO
19208	1944	12	rise	rise	VB
19208	1944	13	makes	make	VBZ
19208	1944	14	a	a	DT
19208	1944	15	man	man	NN
19208	1944	16	healthy	healthy	JJ
19208	1944	17	,	,	,
19208	1944	18	wealthy	wealthy	JJ
19208	1944	19	and	and	CC
19208	1944	20	wise	wise	JJ
19208	1944	21	"	"	``
19208	1944	22	may	may	MD
19208	1944	23	not	not	RB
19208	1944	24	hold	hold	VB
19208	1944	25	true	true	JJ
19208	1944	26	in	in	IN
19208	1944	27	the	the	DT
19208	1944	28	matter	matter	NN
19208	1944	29	of	of	IN
19208	1944	30	wisdom	wisdom	NN
19208	1944	31	and	and	CC
19208	1944	32	wealth	wealth	NN
19208	1944	33	in	in	IN
19208	1944	34	all	all	DT
19208	1944	35	cases	case	NNS
19208	1944	36	,	,	,
19208	1944	37	but	but	CC
19208	1944	38	there	there	EX
19208	1944	39	is	be	VBZ
19208	1944	40	no	no	DT
19208	1944	41	doubt	doubt	NN
19208	1944	42	it	-PRON-	PRP
19208	1944	43	has	have	VBZ
19208	1944	44	much	much	JJ
19208	1944	45	to	to	TO
19208	1944	46	do	do	VB
19208	1944	47	with	with	IN
19208	1944	48	the	the	DT
19208	1944	49	development	development	NN
19208	1944	50	of	of	IN
19208	1944	51	health	health	NN
19208	1944	52	and	and	CC
19208	1944	53	vitality	vitality	NN
19208	1944	54	.	.	.
19208	1945	1	CHAPTER	chapter	NN
19208	1945	2	XX	XX	NNP
19208	1945	3	:	:	:
19208	1945	4	Mind	mind	NN
19208	1945	5	-	-	:
19208	1945	6	The	the	DT
19208	1945	7	Master	Master	NNP
19208	1945	8	-	-	HYPH
19208	1945	9	force	force	NN
19208	1945	10	for	for	IN
19208	1945	11	Health	Health	NNP
19208	1945	12	or	or	CC
19208	1945	13	Disease	Disease	NNP
19208	1945	14	We	-PRON-	PRP
19208	1945	15	hear	hear	VBP
19208	1945	16	of	of	IN
19208	1945	17	many	many	JJ
19208	1945	18	miraculous	miraculous	JJ
19208	1945	19	achievements	achievement	NNS
19208	1945	20	in	in	IN
19208	1945	21	the	the	DT
19208	1945	22	building	building	NN
19208	1945	23	of	of	IN
19208	1945	24	health	health	NN
19208	1945	25	and	and	CC
19208	1945	26	the	the	DT
19208	1945	27	cure	cure	NN
19208	1945	28	of	of	IN
19208	1945	29	disease	disease	NN
19208	1945	30	through	through	IN
19208	1945	31	mental	mental	JJ
19208	1945	32	influence	influence	NN
19208	1945	33	.	.	.
19208	1946	1	The	the	DT
19208	1946	2	mind	mind	NN
19208	1946	3	is	be	VBZ
19208	1946	4	unquestionably	unquestionably	RB
19208	1946	5	a	a	DT
19208	1946	6	master	master	NN
19208	1946	7	-	-	HYPH
19208	1946	8	force	force	NN
19208	1946	9	.	.	.
19208	1947	1	I	-PRON-	PRP
19208	1947	2	will	will	MD
19208	1947	3	not	not	RB
19208	1947	4	go	go	VB
19208	1947	5	so	so	RB
19208	1947	6	far	far	RB
19208	1947	7	as	as	IN
19208	1947	8	to	to	TO
19208	1947	9	say	say	VB
19208	1947	10	it	-PRON-	PRP
19208	1947	11	is	be	VBZ
19208	1947	12	limitless	limitless	JJ
19208	1947	13	,	,	,
19208	1947	14	for	for	IN
19208	1947	15	certainly	certainly	RB
19208	1947	16	a	a	DT
19208	1947	17	hungry	hungry	JJ
19208	1947	18	man	man	NN
19208	1947	19	can	can	MD
19208	1947	20	not	not	RB
19208	1947	21	imagine	imagine	VB
19208	1947	22	he	-PRON-	PRP
19208	1947	23	is	be	VBZ
19208	1947	24	eating	eat	VBG
19208	1947	25	a	a	DT
19208	1947	26	dinner	dinner	NN
19208	1947	27	and	and	CC
19208	1947	28	secure	secure	VB
19208	1947	29	the	the	DT
19208	1947	30	same	same	JJ
19208	1947	31	benefits	benefit	NNS
19208	1947	32	that	that	WDT
19208	1947	33	he	-PRON-	PRP
19208	1947	34	would	would	MD
19208	1947	35	from	from	IN
19208	1947	36	the	the	DT
19208	1947	37	meal	meal	NN
19208	1947	38	itself	-PRON-	PRP
19208	1947	39	.	.	.
19208	1948	1	Nor	nor	CC
19208	1948	2	can	can	MD
19208	1948	3	a	a	DT
19208	1948	4	man	man	NN
19208	1948	5	who	who	WP
19208	1948	6	is	be	VBZ
19208	1948	7	passing	pass	VBG
19208	1948	8	away	away	RB
19208	1948	9	into	into	IN
19208	1948	10	the	the	DT
19208	1948	11	other	other	JJ
19208	1948	12	world	world	NN
19208	1948	13	,	,	,
19208	1948	14	through	through	IN
19208	1948	15	a	a	DT
19208	1948	16	definite	definite	JJ
19208	1948	17	vital	vital	JJ
19208	1948	18	defect	defect	NN
19208	1948	19	,	,	,
19208	1948	20	bring	bring	VB
19208	1948	21	back	back	RB
19208	1948	22	life	life	NN
19208	1948	23	through	through	IN
19208	1948	24	mental	mental	JJ
19208	1948	25	force	force	NN
19208	1948	26	.	.	.
19208	1949	1	But	but	CC
19208	1949	2	we	-PRON-	PRP
19208	1949	3	should	should	MD
19208	1949	4	remember	remember	VB
19208	1949	5	that	that	IN
19208	1949	6	many	many	JJ
19208	1949	7	diseases	disease	NNS
19208	1949	8	are	be	VBP
19208	1949	9	to	to	IN
19208	1949	10	a	a	DT
19208	1949	11	great	great	JJ
19208	1949	12	extent	extent	NN
19208	1949	13	imaginary	imaginary	JJ
19208	1949	14	.	.	.
19208	1950	1	And	and	CC
19208	1950	2	some	some	DT
19208	1950	3	of	of	IN
19208	1950	4	those	those	DT
19208	1950	5	not	not	RB
19208	1950	6	actually	actually	RB
19208	1950	7	imaginary	imaginary	JJ
19208	1950	8	may	may	MD
19208	1950	9	at	at	IN
19208	1950	10	least	least	JJS
19208	1950	11	be	be	VB
19208	1950	12	brought	bring	VBN
19208	1950	13	about	about	RP
19208	1950	14	through	through	IN
19208	1950	15	fears	fear	NNS
19208	1950	16	that	that	WDT
19208	1950	17	are	be	VBP
19208	1950	18	the	the	DT
19208	1950	19	results	result	NNS
19208	1950	20	of	of	IN
19208	1950	21	abnormal	abnormal	JJ
19208	1950	22	delusions	delusion	NNS
19208	1950	23	.	.	.
19208	1951	1	And	and	CC
19208	1951	2	where	where	WRB
19208	1951	3	such	such	JJ
19208	1951	4	diseases	disease	NNS
19208	1951	5	are	be	VBP
19208	1951	6	combated	combat	VBN
19208	1951	7	by	by	IN
19208	1951	8	mental	mental	JJ
19208	1951	9	forces	force	NNS
19208	1951	10	of	of	IN
19208	1951	11	the	the	DT
19208	1951	12	right	right	JJ
19208	1951	13	sort	sort	NN
19208	1951	14	,	,	,
19208	1951	15	a	a	DT
19208	1951	16	cure	cure	NN
19208	1951	17	can	can	MD
19208	1951	18	be	be	VB
19208	1951	19	effected	effect	VBN
19208	1951	20	in	in	IN
19208	1951	21	many	many	JJ
19208	1951	22	instances	instance	NNS
19208	1951	23	.	.	.
19208	1952	1	In	in	IN
19208	1952	2	numerous	numerous	JJ
19208	1952	3	cases	case	NNS
19208	1952	4	,	,	,
19208	1952	5	also	also	RB
19208	1952	6	,	,	,
19208	1952	7	it	-PRON-	PRP
19208	1952	8	is	be	VBZ
19208	1952	9	well	well	JJ
19208	1952	10	to	to	TO
19208	1952	11	remember	remember	VB
19208	1952	12	that	that	IN
19208	1952	13	the	the	DT
19208	1952	14	mental	mental	JJ
19208	1952	15	state	state	NN
19208	1952	16	is	be	VBZ
19208	1952	17	the	the	DT
19208	1952	18	actual	actual	JJ
19208	1952	19	cause	cause	NN
19208	1952	20	of	of	IN
19208	1952	21	disease	disease	NN
19208	1952	22	.	.	.
19208	1953	1	You	-PRON-	PRP
19208	1953	2	become	become	VBP
19208	1953	3	blue	blue	JJ
19208	1953	4	,	,	,
19208	1953	5	hopeless	hopeless	JJ
19208	1953	6	and	and	CC
19208	1953	7	to	to	IN
19208	1953	8	a	a	DT
19208	1953	9	certain	certain	JJ
19208	1953	10	extent	extent	NN
19208	1953	11	helpless	helpless	JJ
19208	1953	12	.	.	.
19208	1954	1	You	-PRON-	PRP
19208	1954	2	see	see	VBP
19208	1954	3	nothing	nothing	NN
19208	1954	4	in	in	IN
19208	1954	5	the	the	DT
19208	1954	6	future	future	NN
19208	1954	7	.	.	.
19208	1955	1	Life	life	NN
19208	1955	2	is	be	VBZ
19208	1955	3	dull	dull	JJ
19208	1955	4	.	.	.
19208	1956	1	Ambition	ambition	NN
19208	1956	2	,	,	,
19208	1956	3	enthusiasm	enthusiasm	NN
19208	1956	4	,	,	,
19208	1956	5	have	have	VBP
19208	1956	6	all	all	DT
19208	1956	7	disappeared	disappear	VBD
19208	1956	8	.	.	.
19208	1957	1	It	-PRON-	PRP
19208	1957	2	would	would	MD
19208	1957	3	not	not	RB
19208	1957	4	be	be	VB
19208	1957	5	at	at	RB
19208	1957	6	all	all	RB
19208	1957	7	difficult	difficult	JJ
19208	1957	8	for	for	IN
19208	1957	9	this	this	DT
19208	1957	10	state	state	NN
19208	1957	11	of	of	IN
19208	1957	12	mind	mind	NN
19208	1957	13	to	to	TO
19208	1957	14	bring	bring	VB
19208	1957	15	about	about	RP
19208	1957	16	disease	disease	NN
19208	1957	17	in	in	IN
19208	1957	18	some	some	DT
19208	1957	19	form	form	NN
19208	1957	20	.	.	.
19208	1958	1	Health	health	NN
19208	1958	2	,	,	,
19208	1958	3	strength	strength	NN
19208	1958	4	,	,	,
19208	1958	5	vitality	vitality	NN
19208	1958	6	of	of	IN
19208	1958	7	the	the	DT
19208	1958	8	right	right	JJ
19208	1958	9	sort	sort	NN
19208	1958	10	,	,	,
19208	1958	11	should	should	MD
19208	1958	12	radiate	radiate	VB
19208	1958	13	all	all	PDT
19208	1958	14	the	the	DT
19208	1958	15	elements	element	NNS
19208	1958	16	and	and	CC
19208	1958	17	forces	force	NNS
19208	1958	18	associated	associate	VBN
19208	1958	19	with	with	IN
19208	1958	20	life	life	NN
19208	1958	21	's	's	POS
19208	1958	22	most	most	RBS
19208	1958	23	valuable	valuable	JJ
19208	1958	24	possessions	possession	NNS
19208	1958	25	.	.	.
19208	1959	1	Happiness	happiness	NN
19208	1959	2	and	and	CC
19208	1959	3	health	health	NN
19208	1959	4	are	be	VBP
19208	1959	5	close	close	JJ
19208	1959	6	friends	friend	NNS
19208	1959	7	.	.	.
19208	1960	1	It	-PRON-	PRP
19208	1960	2	is	be	VBZ
19208	1960	3	very	very	RB
19208	1960	4	difficult	difficult	JJ
19208	1960	5	to	to	TO
19208	1960	6	be	be	VB
19208	1960	7	gloomy	gloomy	JJ
19208	1960	8	and	and	CC
19208	1960	9	miserable	miserable	JJ
19208	1960	10	if	if	IN
19208	1960	11	you	-PRON-	PRP
19208	1960	12	are	be	VBP
19208	1960	13	healthy	healthy	JJ
19208	1960	14	.	.	.
19208	1961	1	It	-PRON-	PRP
19208	1961	2	is	be	VBZ
19208	1961	3	perhaps	perhaps	RB
19208	1961	4	even	even	RB
19208	1961	5	more	more	RBR
19208	1961	6	difficult	difficult	JJ
19208	1961	7	to	to	TO
19208	1961	8	be	be	VB
19208	1961	9	healthy	healthy	JJ
19208	1961	10	if	if	IN
19208	1961	11	you	-PRON-	PRP
19208	1961	12	are	be	VBP
19208	1961	13	gloomy	gloomy	JJ
19208	1961	14	and	and	CC
19208	1961	15	mentally	mentally	RB
19208	1961	16	ugly	ugly	JJ
19208	1961	17	.	.	.
19208	1962	1	Therefore	therefore	RB
19208	1962	2	it	-PRON-	PRP
19208	1962	3	is	be	VBZ
19208	1962	4	a	a	DT
19208	1962	5	wise	wise	JJ
19208	1962	6	precaution	precaution	NN
19208	1962	7	to	to	TO
19208	1962	8	cultivate	cultivate	VB
19208	1962	9	a	a	DT
19208	1962	10	hopeful	hopeful	JJ
19208	1962	11	spirit	spirit	NN
19208	1962	12	.	.	.
19208	1963	1	If	if	IN
19208	1963	2	the	the	DT
19208	1963	3	day	day	NN
19208	1963	4	is	be	VBZ
19208	1963	5	gloomy	gloomy	JJ
19208	1963	6	,	,	,
19208	1963	7	if	if	IN
19208	1963	8	the	the	DT
19208	1963	9	sun	sun	NN
19208	1963	10	is	be	VBZ
19208	1963	11	obscured	obscure	VBN
19208	1963	12	by	by	IN
19208	1963	13	clouds	cloud	NNS
19208	1963	14	,	,	,
19208	1963	15	then	then	RB
19208	1963	16	develop	develop	VB
19208	1963	17	the	the	DT
19208	1963	18	sunshine	sunshine	NN
19208	1963	19	in	in	IN
19208	1963	20	your	-PRON-	PRP$
19208	1963	21	own	own	JJ
19208	1963	22	spirit	spirit	NN
19208	1963	23	.	.	.
19208	1964	1	Try	try	VB
19208	1964	2	to	to	TO
19208	1964	3	radiate	radiate	VB
19208	1964	4	good	good	JJ
19208	1964	5	cheer	cheer	NN
19208	1964	6	.	.	.
19208	1965	1	By	by	IN
19208	1965	2	seeking	seek	VBG
19208	1965	3	to	to	TO
19208	1965	4	cheer	cheer	VB
19208	1965	5	up	up	RP
19208	1965	6	others	other	NNS
19208	1965	7	you	-PRON-	PRP
19208	1965	8	will	will	MD
19208	1965	9	cheer	cheer	VB
19208	1965	10	yourself	-PRON-	PRP
19208	1965	11	up	up	RP
19208	1965	12	,	,	,
19208	1965	13	for	for	IN
19208	1965	14	always	always	RB
19208	1965	15	when	when	WRB
19208	1965	16	we	-PRON-	PRP
19208	1965	17	help	help	VBP
19208	1965	18	others	other	NNS
19208	1965	19	,	,	,
19208	1965	20	we	-PRON-	PRP
19208	1965	21	inevitably	inevitably	RB
19208	1965	22	help	help	VBP
19208	1965	23	ourselves	-PRON-	PRP
19208	1965	24	,	,	,
19208	1965	25	though	though	IN
19208	1965	26	this	this	DT
19208	1965	27	should	should	MD
19208	1965	28	not	not	RB
19208	1965	29	be	be	VB
19208	1965	30	our	-PRON-	PRP$
19208	1965	31	main	main	JJ
19208	1965	32	purpose	purpose	NN
19208	1965	33	in	in	IN
19208	1965	34	the	the	DT
19208	1965	35	action	action	NN
19208	1965	36	.	.	.
19208	1966	1	When	when	WRB
19208	1966	2	we	-PRON-	PRP
19208	1966	3	try	try	VBP
19208	1966	4	to	to	TO
19208	1966	5	build	build	VB
19208	1966	6	up	up	RP
19208	1966	7	the	the	DT
19208	1966	8	characters	character	NNS
19208	1966	9	,	,	,
19208	1966	10	improve	improve	VB
19208	1966	11	the	the	DT
19208	1966	12	morals	moral	NNS
19208	1966	13	and	and	CC
19208	1966	14	add	add	VB
19208	1966	15	to	to	IN
19208	1966	16	the	the	DT
19208	1966	17	mental	mental	JJ
19208	1966	18	and	and	CC
19208	1966	19	physical	physical	JJ
19208	1966	20	stability	stability	NN
19208	1966	21	of	of	IN
19208	1966	22	others	other	NNS
19208	1966	23	our	-PRON-	PRP$
19208	1966	24	efforts	effort	NNS
19208	1966	25	develop	develop	VBP
19208	1966	26	our	-PRON-	PRP$
19208	1966	27	own	own	JJ
19208	1966	28	powers	power	NNS
19208	1966	29	.	.	.
19208	1967	1	Therefore	therefore	RB
19208	1967	2	,	,	,
19208	1967	3	the	the	DT
19208	1967	4	best	good	JJS
19208	1967	5	way	way	NN
19208	1967	6	to	to	TO
19208	1967	7	help	help	VB
19208	1967	8	yourself	-PRON-	PRP
19208	1967	9	is	be	VBZ
19208	1967	10	to	to	TO
19208	1967	11	help	help	VB
19208	1967	12	others	other	NNS
19208	1967	13	.	.	.
19208	1968	1	We	-PRON-	PRP
19208	1968	2	have	have	VBP
19208	1968	3	a	a	DT
19208	1968	4	remarkable	remarkable	JJ
19208	1968	5	exemplification	exemplification	NN
19208	1968	6	of	of	IN
19208	1968	7	the	the	DT
19208	1968	8	value	value	NN
19208	1968	9	of	of	IN
19208	1968	10	mental	mental	JJ
19208	1968	11	influence	influence	NN
19208	1968	12	in	in	IN
19208	1968	13	what	what	WP
19208	1968	14	is	be	VBZ
19208	1968	15	known	know	VBN
19208	1968	16	as	as	IN
19208	1968	17	Christian	Christian	NNP
19208	1968	18	Science	Science	NNP
19208	1968	19	.	.	.
19208	1969	1	Even	even	RB
19208	1969	2	the	the	DT
19208	1969	3	most	most	RBS
19208	1969	4	prejudiced	prejudiced	JJ
19208	1969	5	enemy	enemy	NN
19208	1969	6	of	of	IN
19208	1969	7	this	this	DT
19208	1969	8	cult	cult	NN
19208	1969	9	will	will	MD
19208	1969	10	admit	admit	VB
19208	1969	11	that	that	IN
19208	1969	12	many	many	JJ
19208	1969	13	remarkable	remarkable	JJ
19208	1969	14	cures	cure	NNS
19208	1969	15	have	have	VBP
19208	1969	16	been	be	VBN
19208	1969	17	accomplished	accomplish	VBN
19208	1969	18	through	through	IN
19208	1969	19	the	the	DT
19208	1969	20	principles	principle	NNS
19208	1969	21	it	-PRON-	PRP
19208	1969	22	advocates	advocate	VBZ
19208	1969	23	.	.	.
19208	1970	1	These	these	DT
19208	1970	2	cures	cure	NNS
19208	1970	3	alone	alone	RB
19208	1970	4	indicate	indicate	VBP
19208	1970	5	clearly	clearly	RB
19208	1970	6	that	that	IN
19208	1970	7	the	the	DT
19208	1970	8	mind	mind	NN
19208	1970	9	is	be	VBZ
19208	1970	10	a	a	DT
19208	1970	11	dominating	dominating	JJ
19208	1970	12	force	force	NN
19208	1970	13	that	that	WDT
19208	1970	14	works	work	VBZ
19208	1970	15	for	for	IN
19208	1970	16	good	good	NN
19208	1970	17	or	or	CC
19208	1970	18	for	for	IN
19208	1970	19	evil	evil	NN
19208	1970	20	.	.	.
19208	1971	1	They	-PRON-	PRP
19208	1971	2	prove	prove	VBP
19208	1971	3	that	that	IN
19208	1971	4	your	-PRON-	PRP$
19208	1971	5	thoughts	thought	NNS
19208	1971	6	are	be	VBP
19208	1971	7	building	build	VBG
19208	1971	8	up	up	RP
19208	1971	9	or	or	CC
19208	1971	10	tearing	tear	VBG
19208	1971	11	down	down	RP
19208	1971	12	your	-PRON-	PRP$
19208	1971	13	vital	vital	JJ
19208	1971	14	forces	force	NNS
19208	1971	15	;	;	:
19208	1971	16	that	that	IN
19208	1971	17	to	to	IN
19208	1971	18	a	a	DT
19208	1971	19	certain	certain	JJ
19208	1971	20	extent	extent	NN
19208	1971	21	"	"	``
19208	1971	22	Thoughts	thought	NNS
19208	1971	23	are	be	VBP
19208	1971	24	things	thing	NNS
19208	1971	25	,	,	,
19208	1971	26	"	"	''
19208	1971	27	that	that	IN
19208	1971	28	good	good	JJ
19208	1971	29	thoughts	thought	NNS
19208	1971	30	are	be	VBP
19208	1971	31	a	a	DT
19208	1971	32	real	real	JJ
19208	1971	33	tangible	tangible	JJ
19208	1971	34	influence	influence	NN
19208	1971	35	for	for	IN
19208	1971	36	developing	develop	VBG
19208	1971	37	mental	mental	JJ
19208	1971	38	or	or	CC
19208	1971	39	physical	physical	JJ
19208	1971	40	force	force	NN
19208	1971	41	,	,	,
19208	1971	42	and	and	CC
19208	1971	43	-	-	:
19208	1971	44	that	that	DT
19208	1971	45	bad	bad	JJ
19208	1971	46	thoughts	thought	NNS
19208	1971	47	have	have	VBP
19208	1971	48	an	an	DT
19208	1971	49	opposite	opposite	JJ
19208	1971	50	influence	influence	NN
19208	1971	51	.	.	.
19208	1972	1	It	-PRON-	PRP
19208	1972	2	is	be	VBZ
19208	1972	3	well	well	JJ
19208	1972	4	for	for	IN
19208	1972	5	each	each	DT
19208	1972	6	one	one	CD
19208	1972	7	of	of	IN
19208	1972	8	us	-PRON-	PRP
19208	1972	9	to	to	TO
19208	1972	10	determine	determine	VB
19208	1972	11	clearly	clearly	RB
19208	1972	12	whether	whether	IN
19208	1972	13	the	the	DT
19208	1972	14	thoughts	thought	NNS
19208	1972	15	that	that	WDT
19208	1972	16	fill	fill	VBP
19208	1972	17	our	-PRON-	PRP$
19208	1972	18	minds	mind	NNS
19208	1972	19	each	each	DT
19208	1972	20	day	day	NN
19208	1972	21	are	be	VBP
19208	1972	22	constructive	constructive	JJ
19208	1972	23	or	or	CC
19208	1972	24	destructive	destructive	JJ
19208	1972	25	in	in	IN
19208	1972	26	nature	nature	NN
19208	1972	27	.	.	.
19208	1973	1	Your	-PRON-	PRP$
19208	1973	2	thoughts	thought	NNS
19208	1973	3	can	can	MD
19208	1973	4	actually	actually	RB
19208	1973	5	destroy	destroy	VB
19208	1973	6	you	-PRON-	PRP
19208	1973	7	.	.	.
19208	1974	1	They	-PRON-	PRP
19208	1974	2	can	can	MD
19208	1974	3	kill	kill	VB
19208	1974	4	you	-PRON-	PRP
19208	1974	5	as	as	RB
19208	1974	6	unerringly	unerringly	RB
19208	1974	7	as	as	IN
19208	1974	8	a	a	DT
19208	1974	9	bullet	bullet	NN
19208	1974	10	fired	fire	VBD
19208	1974	11	from	from	IN
19208	1974	12	a	a	DT
19208	1974	13	rifle	rifle	NN
19208	1974	14	.	.	.
19208	1975	1	Keep	keep	VB
19208	1975	2	this	this	DT
19208	1975	3	fact	fact	NN
19208	1975	4	very	very	RB
19208	1975	5	definitely	definitely	RB
19208	1975	6	before	before	IN
19208	1975	7	you	-PRON-	PRP
19208	1975	8	,	,	,
19208	1975	9	and	and	CC
19208	1975	10	try	try	VB
19208	1975	11	to	to	TO
19208	1975	12	make	make	VB
19208	1975	13	your	-PRON-	PRP$
19208	1975	14	thoughts	thought	NNS
19208	1975	15	each	each	DT
19208	1975	16	day	day	NN
19208	1975	17	the	the	DT
19208	1975	18	means	mean	NNS
19208	1975	19	of	of	IN
19208	1975	20	adding	add	VBG
19208	1975	21	to	to	IN
19208	1975	22	your	-PRON-	PRP$
19208	1975	23	life	life	NN
19208	1975	24	forces	force	NNS
19208	1975	25	.	.	.
19208	1976	1	There	there	EX
19208	1976	2	are	be	VBP
19208	1976	3	many	many	JJ
19208	1976	4	emotions	emotion	NNS
19208	1976	5	that	that	WDT
19208	1976	6	are	be	VBP
19208	1976	7	harbored	harbor	VBN
19208	1976	8	on	on	IN
19208	1976	9	occasions	occasion	NNS
19208	1976	10	,	,	,
19208	1976	11	which	which	WDT
19208	1976	12	are	be	VBP
19208	1976	13	devitalizing	devitalize	VBG
19208	1976	14	and	and	CC
19208	1976	15	destructive	destructive	JJ
19208	1976	16	.	.	.
19208	1977	1	We	-PRON-	PRP
19208	1977	2	are	be	VBP
19208	1977	3	all	all	RB
19208	1977	4	,	,	,
19208	1977	5	to	to	IN
19208	1977	6	a	a	DT
19208	1977	7	certain	certain	JJ
19208	1977	8	extent	extent	NN
19208	1977	9	,	,	,
19208	1977	10	slaves	slave	NNS
19208	1977	11	of	of	IN
19208	1977	12	habit	habit	NN
19208	1977	13	,	,	,
19208	1977	14	whether	whether	IN
19208	1977	15	good	good	JJ
19208	1977	16	or	or	CC
19208	1977	17	bad	bad	JJ
19208	1977	18	.	.	.
19208	1978	1	For	for	IN
19208	1978	2	instance	instance	NN
19208	1978	3	,	,	,
19208	1978	4	there	there	EX
19208	1978	5	is	be	VBZ
19208	1978	6	the	the	DT
19208	1978	7	worrying	worrying	JJ
19208	1978	8	habit	habit	NN
19208	1978	9	,	,	,
19208	1978	10	for	for	IN
19208	1978	11	worry	worry	NN
19208	1978	12	is	be	VBZ
19208	1978	13	really	really	RB
19208	1978	14	a	a	DT
19208	1978	15	habit	habit	NN
19208	1978	16	.	.	.
19208	1979	1	Therefore	therefore	RB
19208	1979	2	,	,	,
19208	1979	3	it	-PRON-	PRP
19208	1979	4	is	be	VBZ
19208	1979	5	a	a	DT
19208	1979	6	splendid	splendid	JJ
19208	1979	7	plan	plan	NN
19208	1979	8	to	to	TO
19208	1979	9	become	become	VB
19208	1979	10	slaves	slave	NNS
19208	1979	11	of	of	IN
19208	1979	12	good	good	JJ
19208	1979	13	habits	habit	NNS
19208	1979	14	.	.	.
19208	1980	1	One	one	CD
19208	1980	2	who	who	WP
19208	1980	3	has	have	VBZ
19208	1980	4	acquired	acquire	VBN
19208	1980	5	the	the	DT
19208	1980	6	chronic	chronic	JJ
19208	1980	7	habit	habit	NN
19208	1980	8	of	of	IN
19208	1980	9	worrying	worry	VBG
19208	1980	10	needs	need	VBZ
19208	1980	11	a	a	DT
19208	1980	12	mental	mental	JJ
19208	1980	13	antiseptic	antiseptic	NN
19208	1980	14	.	.	.
19208	1981	1	Worry	worry	NN
19208	1981	2	never	never	RB
19208	1981	3	benefited	benefit	VBD
19208	1981	4	anyone	anyone	NN
19208	1981	5	;	;	:
19208	1981	6	it	-PRON-	PRP
19208	1981	7	has	have	VBZ
19208	1981	8	brought	bring	VBN
19208	1981	9	thousands	thousand	NNS
19208	1981	10	to	to	IN
19208	1981	11	an	an	DT
19208	1981	12	untimely	untimely	JJ
19208	1981	13	grave	grave	NN
19208	1981	14	.	.	.
19208	1982	1	To	to	TO
19208	1982	2	give	give	VB
19208	1982	3	prolonged	prolonged	JJ
19208	1982	4	and	and	CC
19208	1982	5	grave	grave	JJ
19208	1982	6	thought	thought	NN
19208	1982	7	to	to	IN
19208	1982	8	a	a	DT
19208	1982	9	problem	problem	NN
19208	1982	10	that	that	WDT
19208	1982	11	may	may	MD
19208	1982	12	come	come	VB
19208	1982	13	into	into	IN
19208	1982	14	your	-PRON-	PRP$
19208	1982	15	life	life	NN
19208	1982	16	,	,	,
19208	1982	17	with	with	IN
19208	1982	18	the	the	DT
19208	1982	19	view	view	NN
19208	1982	20	of	of	IN
19208	1982	21	forming	form	VBG
19208	1982	22	an	an	DT
19208	1982	23	intelligent	intelligent	JJ
19208	1982	24	conclusion	conclusion	NN
19208	1982	25	,	,	,
19208	1982	26	should	should	MD
19208	1982	27	not	not	RB
19208	1982	28	be	be	VB
19208	1982	29	called	call	VBN
19208	1982	30	worry	worry	NN
19208	1982	31	,	,	,
19208	1982	32	but	but	CC
19208	1982	33	anxiety	anxiety	NN
19208	1982	34	.	.	.
19208	1983	1	There	there	EX
19208	1983	2	is	be	VBZ
19208	1983	3	a	a	DT
19208	1983	4	very	very	RB
19208	1983	5	great	great	JJ
19208	1983	6	difference	difference	NN
19208	1983	7	between	between	IN
19208	1983	8	worry	worry	NN
19208	1983	9	and	and	CC
19208	1983	10	concentrated	concentrated	JJ
19208	1983	11	study	study	NN
19208	1983	12	of	of	IN
19208	1983	13	a	a	DT
19208	1983	14	vexing	vexing	NN
19208	1983	15	problem	problem	NN
19208	1983	16	.	.	.
19208	1984	1	The	the	DT
19208	1984	2	characteristic	characteristic	NN
19208	1984	3	of	of	IN
19208	1984	4	worry	worry	NN
19208	1984	5	is	be	VBZ
19208	1984	6	a	a	DT
19208	1984	7	tendency	tendency	NN
19208	1984	8	to	to	TO
19208	1984	9	brood	brood	NN
19208	1984	10	anxiously	anxiously	RB
19208	1984	11	over	over	IN
19208	1984	12	fancied	fancy	VBN
19208	1984	13	troubles	trouble	NNS
19208	1984	14	.	.	.
19208	1985	1	The	the	DT
19208	1985	2	typical	typical	JJ
19208	1985	3	worrying	worrying	JJ
19208	1985	4	mind	mind	NN
19208	1985	5	will	will	MD
19208	1985	6	take	take	VB
19208	1985	7	mere	mere	JJ
19208	1985	8	trifles	trifle	NNS
19208	1985	9	and	and	CC
19208	1985	10	magnify	magnify	VB
19208	1985	11	them	-PRON-	PRP
19208	1985	12	until	until	IN
19208	1985	13	they	-PRON-	PRP
19208	1985	14	become	become	VBP
19208	1985	15	monumental	monumental	JJ
19208	1985	16	difficulties	difficulty	NNS
19208	1985	17	.	.	.
19208	1986	1	Many	many	JJ
19208	1986	2	acquire	acquire	VBP
19208	1986	3	the	the	DT
19208	1986	4	habit	habit	NN
19208	1986	5	of	of	IN
19208	1986	6	going	go	VBG
19208	1986	7	over	over	RP
19208	1986	8	and	and	CC
19208	1986	9	over	over	RB
19208	1986	10	again	again	RB
19208	1986	11	,	,	,
19208	1986	12	and	and	CC
19208	1986	13	still	still	RB
19208	1986	14	again	again	RB
19208	1986	15	,	,	,
19208	1986	16	the	the	DT
19208	1986	17	various	various	JJ
19208	1986	18	unpleasant	unpleasant	JJ
19208	1986	19	experiences	experience	NNS
19208	1986	20	which	which	WDT
19208	1986	21	they	-PRON-	PRP
19208	1986	22	have	have	VBP
19208	1986	23	passed	pass	VBN
19208	1986	24	through	through	RP
19208	1986	25	during	during	IN
19208	1986	26	life	life	NN
19208	1986	27	.	.	.
19208	1987	1	This	this	DT
19208	1987	2	inclination	inclination	NN
19208	1987	3	is	be	VBZ
19208	1987	4	baneful	baneful	JJ
19208	1987	5	in	in	IN
19208	1987	6	its	-PRON-	PRP$
19208	1987	7	influence	influence	NN
19208	1987	8	,	,	,
19208	1987	9	To	to	IN
19208	1987	10	such	such	JJ
19208	1987	11	persons	person	NNS
19208	1987	12	I	-PRON-	PRP
19208	1987	13	would	would	MD
19208	1987	14	say	say	VB
19208	1987	15	,	,	,
19208	1987	16	eliminate	eliminate	VB
19208	1987	17	the	the	DT
19208	1987	18	past	past	NN
19208	1987	19	.	.	.
19208	1988	1	Try	try	VB
19208	1988	2	the	the	DT
19208	1988	3	forgetting	forget	VBG
19208	1988	4	habit	habit	NN
19208	1988	5	,	,	,
19208	1988	6	cultivate	cultivate	VBP
19208	1988	7	health	health	NN
19208	1988	8	and	and	CC
19208	1988	9	along	along	IN
19208	1988	10	with	with	IN
19208	1988	11	it	-PRON-	PRP
19208	1988	12	good	good	JJ
19208	1988	13	cheer	cheer	NN
19208	1988	14	.	.	.
19208	1989	1	Make	make	VB
19208	1989	2	your	-PRON-	PRP$
19208	1989	3	mind	mind	NN
19208	1989	4	a	a	DT
19208	1989	5	blank	blank	NN
19208	1989	6	so	so	RB
19208	1989	7	far	far	RB
19208	1989	8	as	as	IN
19208	1989	9	the	the	DT
19208	1989	10	past	past	NN
19208	1989	11	is	be	VBZ
19208	1989	12	concerned	concern	VBN
19208	1989	13	,	,	,
19208	1989	14	and	and	CC
19208	1989	15	fill	fill	VB
19208	1989	16	it	-PRON-	PRP
19208	1989	17	with	with	IN
19208	1989	18	uplifting	uplifting	JJ
19208	1989	19	thoughts	thought	NNS
19208	1989	20	for	for	IN
19208	1989	21	the	the	DT
19208	1989	22	present	present	NN
19208	1989	23	and	and	CC
19208	1989	24	the	the	DT
19208	1989	25	future	future	NN
19208	1989	26	.	.	.
19208	1990	1	Worry	worry	NN
19208	1990	2	is	be	VBZ
19208	1990	3	a	a	DT
19208	1990	4	mental	mental	JJ
19208	1990	5	poison	poison	NN
19208	1990	6	,	,	,
19208	1990	7	the	the	DT
19208	1990	8	toxic	toxic	JJ
19208	1990	9	element	element	NN
19208	1990	10	produced	produce	VBN
19208	1990	11	in	in	IN
19208	1990	12	the	the	DT
19208	1990	13	mind	mind	NN
19208	1990	14	by	by	IN
19208	1990	15	retention	retention	NN
19208	1990	16	of	of	IN
19208	1990	17	waste	waste	NN
19208	1990	18	matter	matter	NN
19208	1990	19	,	,	,
19208	1990	20	thoughts	thought	NNS
19208	1990	21	of	of	IN
19208	1990	22	the	the	DT
19208	1990	23	dead	dead	JJ
19208	1990	24	past	past	NN
19208	1990	25	that	that	WDT
19208	1990	26	should	should	MD
19208	1990	27	have	have	VB
19208	1990	28	been	be	VBN
19208	1990	29	eliminated	eliminate	VBN
19208	1990	30	with	with	IN
19208	1990	31	the	the	DT
19208	1990	32	passing	passing	NN
19208	1990	33	of	of	IN
19208	1990	34	out	out	RB
19208	1990	35	-	-	HYPH
19208	1990	36	worn	wear	VBN
19208	1990	37	periods	period	NNS
19208	1990	38	of	of	IN
19208	1990	39	existence	existence	NN
19208	1990	40	.	.	.
19208	1991	1	Self	self	NN
19208	1991	2	-	-	HYPH
19208	1991	3	pity	pity	NN
19208	1991	4	is	be	VBZ
19208	1991	5	another	another	DT
19208	1991	6	evil	evil	NN
19208	1991	7	.	.	.
19208	1992	1	It	-PRON-	PRP
19208	1992	2	is	be	VBZ
19208	1992	3	closely	closely	RB
19208	1992	4	allied	ally	VBN
19208	1992	5	to	to	TO
19208	1992	6	worry	worry	VB
19208	1992	7	.	.	.
19208	1993	1	There	there	EX
19208	1993	2	are	be	VBP
19208	1993	3	many	many	JJ
19208	1993	4	who	who	WP
19208	1993	5	cultivate	cultivate	VBP
19208	1993	6	a	a	DT
19208	1993	7	mental	mental	JJ
19208	1993	8	attitude	attitude	NN
19208	1993	9	of	of	IN
19208	1993	10	this	this	DT
19208	1993	11	sort	sort	NN
19208	1993	12	because	because	IN
19208	1993	13	of	of	IN
19208	1993	14	the	the	DT
19208	1993	15	sorrows	sorrow	NNS
19208	1993	16	through	through	IN
19208	1993	17	which	which	WDT
19208	1993	18	they	-PRON-	PRP
19208	1993	19	have	have	VBP
19208	1993	20	passed	pass	VBN
19208	1993	21	.	.	.
19208	1994	1	Such	such	JJ
19208	1994	2	individuals	individual	NNS
19208	1994	3	find	find	VBP
19208	1994	4	their	-PRON-	PRP$
19208	1994	5	chief	chief	JJ
19208	1994	6	delight	delight	NN
19208	1994	7	in	in	IN
19208	1994	8	portraying	portraying	NN
19208	1994	9	,	,	,
19208	1994	10	in	in	IN
19208	1994	11	vivid	vivid	JJ
19208	1994	12	details	detail	NNS
19208	1994	13	,	,	,
19208	1994	14	the	the	DT
19208	1994	15	terrific	terrific	JJ
19208	1994	16	sufferings	suffering	NNS
19208	1994	17	which	which	WDT
19208	1994	18	they	-PRON-	PRP
19208	1994	19	have	have	VBP
19208	1994	20	had	have	VBN
19208	1994	21	to	to	TO
19208	1994	22	endure	endure	VB
19208	1994	23	.	.	.
19208	1995	1	No	no	DT
19208	1995	2	one	one	NN
19208	1995	3	has	have	VBZ
19208	1995	4	suffered	suffer	VBN
19208	1995	5	quite	quite	RB
19208	1995	6	so	so	RB
19208	1995	7	much	much	RB
19208	1995	8	as	as	IN
19208	1995	9	they	-PRON-	PRP
19208	1995	10	have	have	VBP
19208	1995	11	.	.	.
19208	1996	1	They	-PRON-	PRP
19208	1996	2	harrow	harrow	VBP
19208	1996	3	their	-PRON-	PRP$
19208	1996	4	friends	friend	NNS
19208	1996	5	by	by	IN
19208	1996	6	going	go	VBG
19208	1996	7	over	over	RP
19208	1996	8	frequently	frequently	RB
19208	1996	9	and	and	CC
19208	1996	10	persistently	persistently	RB
19208	1996	11	the	the	DT
19208	1996	12	long	long	JJ
19208	1996	13	,	,	,
19208	1996	14	gruesome	gruesome	JJ
19208	1996	15	details	detail	NNS
19208	1996	16	of	of	IN
19208	1996	17	their	-PRON-	PRP$
19208	1996	18	"	"	``
19208	1996	19	awful	awful	JJ
19208	1996	20	"	"	''
19208	1996	21	past	past	NN
19208	1996	22	.	.	.
19208	1997	1	This	this	DT
19208	1997	2	habit	habit	NN
19208	1997	3	is	be	VBZ
19208	1997	4	destructive	destructive	JJ
19208	1997	5	to	to	IN
19208	1997	6	an	an	DT
19208	1997	7	extreme	extreme	JJ
19208	1997	8	degree	degree	NN
19208	1997	9	.	.	.
19208	1998	1	Why	why	WRB
19208	1998	2	harbor	harbor	VB
19208	1998	3	past	past	JJ
19208	1998	4	experiences	experience	NNS
19208	1998	5	that	that	WDT
19208	1998	6	only	only	RB
19208	1998	7	bring	bring	VBP
19208	1998	8	sorrows	sorrow	NNS
19208	1998	9	to	to	IN
19208	1998	10	mind	mind	VB
19208	1998	11	?	?	.
19208	1999	1	Why	why	WRB
19208	1999	2	add	add	VB
19208	1999	3	to	to	IN
19208	1999	4	the	the	DT
19208	1999	5	bitterness	bitterness	NN
19208	1999	6	of	of	IN
19208	1999	7	your	-PRON-	PRP$
19208	1999	8	daily	daily	JJ
19208	1999	9	life	life	NN
19208	1999	10	by	by	IN
19208	1999	11	dragging	drag	VBG
19208	1999	12	up	up	RP
19208	1999	13	the	the	DT
19208	1999	14	lamentable	lamentable	JJ
19208	1999	15	past	past	NN
19208	1999	16	?	?	.
19208	2000	1	Why	why	WRB
19208	2000	2	pass	pass	VB
19208	2000	3	along	along	RP
19208	2000	4	to	to	IN
19208	2000	5	your	-PRON-	PRP$
19208	2000	6	friends	friend	NNS
19208	2000	7	and	and	CC
19208	2000	8	acquaintances	acquaintance	NNS
19208	2000	9	pain	pain	NN
19208	2000	10	,	,	,
19208	2000	11	sorrow	sorrow	NN
19208	2000	12	and	and	CC
19208	2000	13	gloom	gloom	NN
19208	2000	14	?	?	.
19208	2001	1	Each	each	DT
19208	2001	2	human	human	JJ
19208	2001	3	entity	entity	NN
19208	2001	4	is	be	VBZ
19208	2001	5	a	a	DT
19208	2001	6	radiating	radiate	VBG
19208	2001	7	power	power	NN
19208	2001	8	.	.	.
19208	2002	1	You	-PRON-	PRP
19208	2002	2	have	have	VBP
19208	2002	3	the	the	DT
19208	2002	4	capacity	capacity	NN
19208	2002	5	of	of	IN
19208	2002	6	passing	pass	VBG
19208	2002	7	around	around	RP
19208	2002	8	pain	pain	NN
19208	2002	9	or	or	CC
19208	2002	10	happiness	happiness	NN
19208	2002	11	.	.	.
19208	2003	1	As	as	IN
19208	2003	2	a	a	DT
19208	2003	3	rule	rule	NN
19208	2003	4	,	,	,
19208	2003	5	when	when	WRB
19208	2003	6	you	-PRON-	PRP
19208	2003	7	ask	ask	VBP
19208	2003	8	a	a	DT
19208	2003	9	friend	friend	NN
19208	2003	10	to	to	TO
19208	2003	11	"	"	``
19208	2003	12	have	have	VB
19208	2003	13	something	something	NN
19208	2003	14	with	with	IN
19208	2003	15	you	-PRON-	PRP
19208	2003	16	"	"	``
19208	2003	17	your	-PRON-	PRP$
19208	2003	18	offer	offer	NN
19208	2003	19	is	be	VBZ
19208	2003	20	supposed	suppose	VBN
19208	2003	21	to	to	TO
19208	2003	22	bring	bring	VB
19208	2003	23	good	good	JJ
19208	2003	24	cheer	cheer	NN
19208	2003	25	.	.	.
19208	2004	1	You	-PRON-	PRP
19208	2004	2	surely	surely	RB
19208	2004	3	would	would	MD
19208	2004	4	not	not	RB
19208	2004	5	ask	ask	VB
19208	2004	6	a	a	DT
19208	2004	7	friend	friend	NN
19208	2004	8	to	to	TO
19208	2004	9	have	have	VB
19208	2004	10	pain	pain	NN
19208	2004	11	with	with	IN
19208	2004	12	you	-PRON-	PRP
19208	2004	13	,	,	,
19208	2004	14	or	or	CC
19208	2004	15	share	share	VB
19208	2004	16	with	with	IN
19208	2004	17	you	-PRON-	PRP
19208	2004	18	the	the	DT
19208	2004	19	gall	gall	NN
19208	2004	20	of	of	IN
19208	2004	21	bitter	bitter	JJ
19208	2004	22	,	,	,
19208	2004	23	experiences	experience	VBZ
19208	2004	24	through	through	IN
19208	2004	25	which	which	WDT
19208	2004	26	you	-PRON-	PRP
19208	2004	27	have	have	VBP
19208	2004	28	lived	live	VBN
19208	2004	29	.	.	.
19208	2005	1	Therefore	therefore	RB
19208	2005	2	,	,	,
19208	2005	3	if	if	IN
19208	2005	4	you	-PRON-	PRP
19208	2005	5	are	be	VBP
19208	2005	6	the	the	DT
19208	2005	7	victim	victim	NN
19208	2005	8	of	of	IN
19208	2005	9	self	self	NN
19208	2005	10	-	-	HYPH
19208	2005	11	pity	pity	NN
19208	2005	12	and	and	CC
19208	2005	13	if	if	IN
19208	2005	14	your	-PRON-	PRP$
19208	2005	15	own	own	JJ
19208	2005	16	past	past	JJ
19208	2005	17	sufferings	suffering	NNS
19208	2005	18	discolor	discolor	VB
19208	2005	19	your	-PRON-	PRP$
19208	2005	20	every	every	DT
19208	2005	21	pleasant	pleasant	JJ
19208	2005	22	thought	thought	NN
19208	2005	23	,	,	,
19208	2005	24	at	at	IN
19208	2005	25	least	least	JJS
19208	2005	26	do	do	VBP
19208	2005	27	not	not	RB
19208	2005	28	taint	taint	VB
19208	2005	29	the	the	DT
19208	2005	30	minds	mind	NNS
19208	2005	31	of	of	IN
19208	2005	32	your	-PRON-	PRP$
19208	2005	33	friends	friend	NNS
19208	2005	34	.	.	.
19208	2006	1	At	at	IN
19208	2006	2	least	least	JJS
19208	2006	3	keep	keep	VB
19208	2006	4	your	-PRON-	PRP$
19208	2006	5	direful	direful	JJ
19208	2006	6	broodings	brooding	NNS
19208	2006	7	to	to	IN
19208	2006	8	yourself	-PRON-	PRP
19208	2006	9	if	if	IN
19208	2006	10	you	-PRON-	PRP
19208	2006	11	are	be	VBP
19208	2006	12	determined	determined	JJ
19208	2006	13	to	to	TO
19208	2006	14	retain	retain	VB
19208	2006	15	them	-PRON-	PRP
19208	2006	16	.	.	.
19208	2007	1	It	-PRON-	PRP
19208	2007	2	is	be	VBZ
19208	2007	3	,	,	,
19208	2007	4	however	however	RB
19208	2007	5	,	,	,
19208	2007	6	far	far	RB
19208	2007	7	wiser	wise	JJR
19208	2007	8	and	and	CC
19208	2007	9	manlier	manly	JJR
19208	2007	10	to	to	TO
19208	2007	11	avoid	avoid	VB
19208	2007	12	such	such	JJ
19208	2007	13	thoughts	thought	NNS
19208	2007	14	,	,	,
19208	2007	15	in	in	IN
19208	2007	16	which	which	WDT
19208	2007	17	case	case	NN
19208	2007	18	your	-PRON-	PRP$
19208	2007	19	memory	memory	NN
19208	2007	20	of	of	IN
19208	2007	21	these	these	DT
19208	2007	22	torturing	torture	VBG
19208	2007	23	experiences	experience	NNS
19208	2007	24	will	will	MD
19208	2007	25	gradually	gradually	RB
19208	2007	26	fade	fade	VB
19208	2007	27	away	away	RB
19208	2007	28	.	.	.
19208	2008	1	Live	live	VB
19208	2008	2	in	in	IN
19208	2008	3	the	the	DT
19208	2008	4	future	future	NN
19208	2008	5	and	and	CC
19208	2008	6	forget	forget	VB
19208	2008	7	the	the	DT
19208	2008	8	past	past	NN
19208	2008	9	.	.	.
19208	2009	1	The	the	DT
19208	2009	2	man	man	NN
19208	2009	3	or	or	CC
19208	2009	4	woman	woman	NN
19208	2009	5	who	who	WP
19208	2009	6	lives	live	VBZ
19208	2009	7	in	in	IN
19208	2009	8	the	the	DT
19208	2009	9	future	future	NN
19208	2009	10	,	,	,
19208	2009	11	and	and	CC
19208	2009	12	for	for	IN
19208	2009	13	the	the	DT
19208	2009	14	future	future	NN
19208	2009	15	,	,	,
19208	2009	16	will	will	MD
19208	2009	17	invariably	invariably	RB
19208	2009	18	be	be	VB
19208	2009	19	optimistic	optimistic	JJ
19208	2009	20	and	and	CC
19208	2009	21	cheerful	cheerful	JJ
19208	2009	22	.	.	.
19208	2010	1	It	-PRON-	PRP
19208	2010	2	is	be	VBZ
19208	2010	3	a	a	DT
19208	2010	4	good	good	JJ
19208	2010	5	habit	habit	NN
19208	2010	6	to	to	TO
19208	2010	7	cultivate	cultivate	VB
19208	2010	8	.	.	.
19208	2011	1	Then	then	RB
19208	2011	2	there	there	EX
19208	2011	3	is	be	VBZ
19208	2011	4	a	a	DT
19208	2011	5	mental	mental	JJ
19208	2011	6	poison	poison	NN
19208	2011	7	called	call	VBN
19208	2011	8	anger	anger	NN
19208	2011	9	.	.	.
19208	2012	1	Avoid	avoid	VB
19208	2012	2	it	-PRON-	PRP
19208	2012	3	as	as	IN
19208	2012	4	you	-PRON-	PRP
19208	2012	5	would	would	MD
19208	2012	6	a	a	DT
19208	2012	7	venomous	venomous	JJ
19208	2012	8	snake	snake	NN
19208	2012	9	.	.	.
19208	2013	1	It	-PRON-	PRP
19208	2013	2	has	have	VBZ
19208	2013	3	indeed	indeed	RB
19208	2013	4	been	be	VBN
19208	2013	5	said	say	VBN
19208	2013	6	by	by	IN
19208	2013	7	scientists	scientist	NNS
19208	2013	8	that	that	IN
19208	2013	9	the	the	DT
19208	2013	10	venom	venom	NN
19208	2013	11	of	of	IN
19208	2013	12	the	the	DT
19208	2013	13	snake	snake	NN
19208	2013	14	is	be	VBZ
19208	2013	15	developed	develop	VBN
19208	2013	16	through	through	IN
19208	2013	17	anger	anger	NN
19208	2013	18	,	,	,
19208	2013	19	induced	induce	VBN
19208	2013	20	by	by	IN
19208	2013	21	impure	impure	NN
19208	2013	22	circulation	circulation	NN
19208	2013	23	,	,	,
19208	2013	24	for	for	IN
19208	2013	25	in	in	IN
19208	2013	26	reptiles	reptile	NNS
19208	2013	27	the	the	DT
19208	2013	28	pure	pure	JJ
19208	2013	29	arterial	arterial	JJ
19208	2013	30	blood	blood	NN
19208	2013	31	mixes	mix	NNS
19208	2013	32	in	in	IN
19208	2013	33	the	the	DT
19208	2013	34	imperfectly	imperfectly	RB
19208	2013	35	formed	form	VBN
19208	2013	36	heart	heart	NN
19208	2013	37	with	with	IN
19208	2013	38	the	the	DT
19208	2013	39	impure	impure	JJ
19208	2013	40	venous	venous	JJ
19208	2013	41	blood	blood	NN
19208	2013	42	.	.	.
19208	2014	1	Scientists	scientist	NNS
19208	2014	2	have	have	VBP
19208	2014	3	also	also	RB
19208	2014	4	stated	state	VBN
19208	2014	5	that	that	IN
19208	2014	6	anger	anger	NN
19208	2014	7	produces	produce	VBZ
19208	2014	8	a	a	DT
19208	2014	9	poison	poison	NN
19208	2014	10	in	in	IN
19208	2014	11	the	the	DT
19208	2014	12	perspiration	perspiration	NN
19208	2014	13	that	that	WDT
19208	2014	14	emanates	emanate	VBZ
19208	2014	15	from	from	IN
19208	2014	16	the	the	DT
19208	2014	17	human	human	JJ
19208	2014	18	body	body	NN
19208	2014	19	.	.	.
19208	2015	1	This	this	DT
19208	2015	2	may	may	MD
19208	2015	3	or	or	CC
19208	2015	4	may	may	MD
19208	2015	5	not	not	RB
19208	2015	6	be	be	VB
19208	2015	7	true	true	JJ
19208	2015	8	,	,	,
19208	2015	9	but	but	CC
19208	2015	10	there	there	EX
19208	2015	11	is	be	VBZ
19208	2015	12	no	no	DT
19208	2015	13	question	question	NN
19208	2015	14	,	,	,
19208	2015	15	however	however	RB
19208	2015	16	,	,	,
19208	2015	17	about	about	IN
19208	2015	18	anger	anger	NN
19208	2015	19	being	be	VBG
19208	2015	20	a	a	DT
19208	2015	21	mental	mental	JJ
19208	2015	22	poison	poison	NN
19208	2015	23	.	.	.
19208	2016	1	It	-PRON-	PRP
19208	2016	2	represents	represent	VBZ
19208	2016	3	a	a	DT
19208	2016	4	tremendous	tremendous	JJ
19208	2016	5	waste	waste	NN
19208	2016	6	of	of	IN
19208	2016	7	nervous	nervous	JJ
19208	2016	8	energy	energy	NN
19208	2016	9	.	.	.
19208	2017	1	To	to	TO
19208	2017	2	be	be	VB
19208	2017	3	sure	sure	JJ
19208	2017	4	,	,	,
19208	2017	5	there	there	EX
19208	2017	6	may	may	MD
19208	2017	7	be	be	VB
19208	2017	8	occasions	occasion	NNS
19208	2017	9	when	when	WRB
19208	2017	10	anger	anger	NN
19208	2017	11	is	be	VBZ
19208	2017	12	justified	justified	JJ
19208	2017	13	,	,	,
19208	2017	14	when	when	WRB
19208	2017	15	it	-PRON-	PRP
19208	2017	16	is	be	VBZ
19208	2017	17	actually	actually	RB
19208	2017	18	desirable	desirable	JJ
19208	2017	19	,	,	,
19208	2017	20	but	but	CC
19208	2017	21	such	such	JJ
19208	2017	22	occasions	occasion	NNS
19208	2017	23	are	be	VBP
19208	2017	24	rare	rare	JJ
19208	2017	25	.	.	.
19208	2018	1	Learn	learn	VB
19208	2018	2	to	to	TO
19208	2018	3	master	master	VB
19208	2018	4	such	such	JJ
19208	2018	5	emotions	emotion	NNS
19208	2018	6	.	.	.
19208	2019	1	Get	get	VB
19208	2019	2	control	control	NN
19208	2019	3	of	of	IN
19208	2019	4	your	-PRON-	PRP$
19208	2019	5	feelings	feeling	NNS
19208	2019	6	and	and	CC
19208	2019	7	mental	mental	JJ
19208	2019	8	states	state	NNS
19208	2019	9	.	.	.
19208	2020	1	Avoid	avoid	VB
19208	2020	2	useless	useless	JJ
19208	2020	3	anger	anger	NN
19208	2020	4	definitely	definitely	RB
19208	2020	5	and	and	CC
19208	2020	6	finally	finally	RB
19208	2020	7	.	.	.
19208	2021	1	It	-PRON-	PRP
19208	2021	2	usually	usually	RB
19208	2021	3	indicates	indicate	VBZ
19208	2021	4	a	a	DT
19208	2021	5	lack	lack	NN
19208	2021	6	of	of	IN
19208	2021	7	mental	mental	JJ
19208	2021	8	control	control	NN
19208	2021	9	,	,	,
19208	2021	10	and	and	CC
19208	2021	11	should	should	MD
19208	2021	12	be	be	VB
19208	2021	13	recognized	recognize	VBN
19208	2021	14	as	as	IN
19208	2021	15	a	a	DT
19208	2021	16	destructive	destructive	JJ
19208	2021	17	force	force	NN
19208	2021	18	to	to	TO
19208	2021	19	be	be	VB
19208	2021	20	carefully	carefully	RB
19208	2021	21	avoided	avoid	VBN
19208	2021	22	.	.	.
19208	2022	1	Hate	hate	NN
19208	2022	2	is	be	VBZ
19208	2022	3	,	,	,
19208	2022	4	to	to	IN
19208	2022	5	a	a	DT
19208	2022	6	certain	certain	JJ
19208	2022	7	extent	extent	NN
19208	2022	8	,	,	,
19208	2022	9	synonymous	synonymous	JJ
19208	2022	10	with	with	IN
19208	2022	11	anger	anger	NN
19208	2022	12	.	.	.
19208	2023	1	One	one	PRP
19208	2023	2	may	may	MD
19208	2023	3	call	call	VB
19208	2023	4	it	-PRON-	PRP
19208	2023	5	anger	anger	NN
19208	2023	6	in	in	IN
19208	2023	7	a	a	DT
19208	2023	8	chronic	chronic	JJ
19208	2023	9	form	form	NN
19208	2023	10	.	.	.
19208	2024	1	Hate	hate	NN
19208	2024	2	and	and	CC
19208	2024	3	the	the	DT
19208	2024	4	personal	personal	JJ
19208	2024	5	enmities	enmity	NNS
19208	2024	6	associated	associate	VBN
19208	2024	7	with	with	IN
19208	2024	8	it	-PRON-	PRP
19208	2024	9	develop	develop	VBP
19208	2024	10	emotions	emotion	NNS
19208	2024	11	and	and	CC
19208	2024	12	characteristics	characteristic	NNS
19208	2024	13	that	that	WDT
19208	2024	14	unquestionably	unquestionably	RB
19208	2024	15	have	have	VBP
19208	2024	16	a	a	DT
19208	2024	17	destructive	destructive	JJ
19208	2024	18	influence	influence	NN
19208	2024	19	.	.	.
19208	2025	1	Why	why	WRB
19208	2025	2	hate	hate	VBP
19208	2025	3	anybody	anybody	NN
19208	2025	4	?	?	.
19208	2026	1	Why	why	WRB
19208	2026	2	waste	waste	VB
19208	2026	3	your	-PRON-	PRP$
19208	2026	4	nervous	nervous	JJ
19208	2026	5	energies	energy	NNS
19208	2026	6	by	by	IN
19208	2026	7	trying	try	VBG
19208	2026	8	to	to	TO
19208	2026	9	"	"	``
19208	2026	10	get	get	VB
19208	2026	11	even	even	RB
19208	2026	12	"	"	''
19208	2026	13	with	with	IN
19208	2026	14	a	a	DT
19208	2026	15	fancied	fancied	JJ
19208	2026	16	enemy	enemy	NN
19208	2026	17	?	?	.
19208	2027	1	A	a	DT
19208	2027	2	tremendous	tremendous	JJ
19208	2027	3	amount	amount	NN
19208	2027	4	of	of	IN
19208	2027	5	human	human	JJ
19208	2027	6	energy	energy	NN
19208	2027	7	is	be	VBZ
19208	2027	8	wasted	waste	VBN
19208	2027	9	in	in	IN
19208	2027	10	this	this	DT
19208	2027	11	manner	manner	NN
19208	2027	12	.	.	.
19208	2028	1	You	-PRON-	PRP
19208	2028	2	may	may	MD
19208	2028	3	be	be	VB
19208	2028	4	impressed	impressed	JJ
19208	2028	5	with	with	IN
19208	2028	6	the	the	DT
19208	2028	7	idea	idea	NN
19208	2028	8	that	that	IN
19208	2028	9	someone	someone	NN
19208	2028	10	has	have	VBZ
19208	2028	11	wronged	wrong	VBN
19208	2028	12	you	-PRON-	PRP
19208	2028	13	.	.	.
19208	2029	1	You	-PRON-	PRP
19208	2029	2	lie	lie	VBP
19208	2029	3	awake	awake	RB
19208	2029	4	at	at	IN
19208	2029	5	night	night	NN
19208	2029	6	forming	form	VBG
19208	2029	7	plans	plan	NNS
19208	2029	8	for	for	IN
19208	2029	9	"	"	``
19208	2029	10	getting	get	VBG
19208	2029	11	even	even	RB
19208	2029	12	.	.	.
19208	2029	13	"	"	''
19208	2030	1	Every	every	DT
19208	2030	2	mental	mental	JJ
19208	2030	3	effort	effort	NN
19208	2030	4	spent	spend	VBN
19208	2030	5	in	in	IN
19208	2030	6	this	this	DT
19208	2030	7	direction	direction	NN
19208	2030	8	is	be	VBZ
19208	2030	9	not	not	RB
19208	2030	10	only	only	RB
19208	2030	11	destructive	destructive	JJ
19208	2030	12	to	to	IN
19208	2030	13	body	body	NN
19208	2030	14	,	,	,
19208	2030	15	mind	mind	NN
19208	2030	16	and	and	CC
19208	2030	17	character	character	NN
19208	2030	18	,	,	,
19208	2030	19	but	but	CC
19208	2030	20	it	-PRON-	PRP
19208	2030	21	represents	represent	VBZ
19208	2030	22	a	a	DT
19208	2030	23	waste	waste	NN
19208	2030	24	of	of	IN
19208	2030	25	nervous	nervous	JJ
19208	2030	26	energy	energy	NN
19208	2030	27	.	.	.
19208	2031	1	One	one	CD
19208	2031	2	's	's	POS
19208	2031	3	life	life	NN
19208	2031	4	should	should	MD
19208	2031	5	be	be	VB
19208	2031	6	so	so	RB
19208	2031	7	filled	fill	VBN
19208	2031	8	with	with	IN
19208	2031	9	useful	useful	JJ
19208	2031	10	activities	activity	NNS
19208	2031	11	that	that	WDT
19208	2031	12	no	no	DT
19208	2031	13	time	time	NN
19208	2031	14	will	will	MD
19208	2031	15	be	be	VB
19208	2031	16	left	leave	VBN
19208	2031	17	for	for	IN
19208	2031	18	a	a	DT
19208	2031	19	waste	waste	NN
19208	2031	20	of	of	IN
19208	2031	21	this	this	DT
19208	2031	22	sort	sort	NN
19208	2031	23	.	.	.
19208	2032	1	Show	show	VB
19208	2032	2	me	-PRON-	PRP
19208	2032	3	a	a	DT
19208	2032	4	man	man	NN
19208	2032	5	who	who	WP
19208	2032	6	spends	spend	VBZ
19208	2032	7	his	-PRON-	PRP$
19208	2032	8	time	time	NN
19208	2032	9	and	and	CC
19208	2032	10	efforts	effort	NNS
19208	2032	11	trying	try	VBG
19208	2032	12	to	to	TO
19208	2032	13	"	"	``
19208	2032	14	get	get	VB
19208	2032	15	even	even	RB
19208	2032	16	"	"	''
19208	2032	17	with	with	IN
19208	2032	18	his	-PRON-	PRP$
19208	2032	19	supposed	suppose	VBN
19208	2032	20	enemies	enemy	NNS
19208	2032	21	,	,	,
19208	2032	22	and	and	CC
19208	2032	23	I	-PRON-	PRP
19208	2032	24	will	will	MD
19208	2032	25	show	show	VB
19208	2032	26	you	-PRON-	PRP
19208	2032	27	a	a	DT
19208	2032	28	shining	shine	VBG
19208	2032	29	example	example	NN
19208	2032	30	of	of	IN
19208	2032	31	failure	failure	NN
19208	2032	32	.	.	.
19208	2033	1	No	no	DT
19208	2033	2	man	man	NN
19208	2033	3	can	can	MD
19208	2033	4	succeed	succeed	VB
19208	2033	5	who	who	WP
19208	2033	6	wastes	waste	VBZ
19208	2033	7	his	-PRON-	PRP$
19208	2033	8	nervous	nervous	JJ
19208	2033	9	forces	force	NNS
19208	2033	10	in	in	IN
19208	2033	11	this	this	DT
19208	2033	12	manner	manner	NN
19208	2033	13	.	.	.
19208	2034	1	Then	then	RB
19208	2034	2	there	there	EX
19208	2034	3	is	be	VBZ
19208	2034	4	the	the	DT
19208	2034	5	poison	poison	NN
19208	2034	6	of	of	IN
19208	2034	7	avarice	avarice	NN
19208	2034	8	.	.	.
19208	2035	1	Financial	financial	JJ
19208	2035	2	gain	gain	NN
19208	2035	3	seems	seem	VBZ
19208	2035	4	to	to	TO
19208	2035	5	be	be	VB
19208	2035	6	the	the	DT
19208	2035	7	one	one	CD
19208	2035	8	end	end	NN
19208	2035	9	and	and	CC
19208	2035	10	aim	aim	NN
19208	2035	11	of	of	IN
19208	2035	12	many	many	JJ
19208	2035	13	ambitious	ambitious	JJ
19208	2035	14	men	man	NNS
19208	2035	15	.	.	.
19208	2036	1	They	-PRON-	PRP
19208	2036	2	struggle	struggle	VBP
19208	2036	3	day	day	NN
19208	2036	4	after	after	IN
19208	2036	5	day	day	NN
19208	2036	6	and	and	CC
19208	2036	7	year	year	NN
19208	2036	8	after	after	IN
19208	2036	9	year	year	NN
19208	2036	10	in	in	IN
19208	2036	11	the	the	DT
19208	2036	12	whirlpool	whirlpool	NN
19208	2036	13	of	of	IN
19208	2036	14	perverted	perverted	JJ
19208	2036	15	enthusiasm	enthusiasm	NN
19208	2036	16	,	,	,
19208	2036	17	looking	look	VBG
19208	2036	18	continuously	continuously	RB
19208	2036	19	for	for	IN
19208	2036	20	wealth	wealth	NN
19208	2036	21	and	and	CC
19208	2036	22	still	still	RB
19208	2036	23	more	more	JJR
19208	2036	24	wealth	wealth	NN
19208	2036	25	.	.	.
19208	2037	1	But	but	CC
19208	2037	2	there	there	EX
19208	2037	3	is	be	VBZ
19208	2037	4	something	something	NN
19208	2037	5	more	more	JJR
19208	2037	6	in	in	IN
19208	2037	7	life	life	NN
19208	2037	8	than	than	IN
19208	2037	9	money	money	NN
19208	2037	10	.	.	.
19208	2038	1	Health	Health	NNP
19208	2038	2	,	,	,
19208	2038	3	for	for	IN
19208	2038	4	instance	instance	NN
19208	2038	5	,	,	,
19208	2038	6	is	be	VBZ
19208	2038	7	worth	worth	JJ
19208	2038	8	a	a	DT
19208	2038	9	thousand	thousand	CD
19208	2038	10	times	time	NNS
19208	2038	11	,	,	,
19208	2038	12	and	and	CC
19208	2038	13	self	self	NN
19208	2038	14	-	-	HYPH
19208	2038	15	respect	respect	NN
19208	2038	16	should	should	MD
19208	2038	17	be	be	VB
19208	2038	18	rated	rate	VBN
19208	2038	19	a	a	DT
19208	2038	20	million	million	CD
19208	2038	21	times	time	NNS
19208	2038	22	,	,	,
19208	2038	23	more	more	JJR
19208	2038	24	than	than	IN
19208	2038	25	money	money	NN
19208	2038	26	.	.	.
19208	2039	1	Do	do	VB
19208	2039	2	not	not	RB
19208	2039	3	allow	allow	VB
19208	2039	4	a	a	DT
19208	2039	5	struggle	struggle	NN
19208	2039	6	of	of	IN
19208	2039	7	this	this	DT
19208	2039	8	sort	sort	NN
19208	2039	9	to	to	TO
19208	2039	10	enslave	enslave	VB
19208	2039	11	you	-PRON-	PRP
19208	2039	12	.	.	.
19208	2040	1	Do	do	VB
19208	2040	2	not	not	RB
19208	2040	3	allow	allow	VB
19208	2040	4	pursuits	pursuit	NNS
19208	2040	5	of	of	IN
19208	2040	6	any	any	DT
19208	2040	7	sort	sort	NN
19208	2040	8	to	to	TO
19208	2040	9	interfere	interfere	VB
19208	2040	10	with	with	IN
19208	2040	11	the	the	DT
19208	2040	12	development	development	NN
19208	2040	13	and	and	CC
19208	2040	14	maintenance	maintenance	NN
19208	2040	15	of	of	IN
19208	2040	16	those	those	DT
19208	2040	17	powers	power	NNS
19208	2040	18	that	that	WDT
19208	2040	19	indicate	indicate	VBP
19208	2040	20	superior	superior	JJ
19208	2040	21	manhood	manhood	NN
19208	2040	22	and	and	CC
19208	2040	23	womanhood	womanhood	NN
19208	2040	24	.	.	.
19208	2041	1	It	-PRON-	PRP
19208	2041	2	is	be	VBZ
19208	2041	3	also	also	RB
19208	2041	4	well	well	JJ
19208	2041	5	to	to	TO
19208	2041	6	avoid	avoid	VB
19208	2041	7	the	the	DT
19208	2041	8	complaining	complain	VBG
19208	2041	9	and	and	CC
19208	2041	10	critical	critical	JJ
19208	2041	11	spirit	spirit	NN
19208	2041	12	.	.	.
19208	2042	1	You	-PRON-	PRP
19208	2042	2	will	will	MD
19208	2042	3	find	find	VB
19208	2042	4	frequent	frequent	JJ
19208	2042	5	references	reference	NNS
19208	2042	6	in	in	IN
19208	2042	7	the	the	DT
19208	2042	8	Good	Good	NNP
19208	2042	9	Book	Book	NNP
19208	2042	10	to	to	IN
19208	2042	11	what	what	WP
19208	2042	12	might	may	MD
19208	2042	13	be	be	VB
19208	2042	14	termed	term	VBN
19208	2042	15	the	the	DT
19208	2042	16	thankful	thankful	JJ
19208	2042	17	spirit	spirit	NN
19208	2042	18	.	.	.
19208	2043	1	It	-PRON-	PRP
19208	2043	2	commands	command	VBZ
19208	2043	3	us	-PRON-	PRP
19208	2043	4	to	to	TO
19208	2043	5	be	be	VB
19208	2043	6	thankful	thankful	JJ
19208	2043	7	for	for	IN
19208	2043	8	what	what	WP
19208	2043	9	we	-PRON-	PRP
19208	2043	10	have	have	VBP
19208	2043	11	received	receive	VBN
19208	2043	12	.	.	.
19208	2044	1	And	and	CC
19208	2044	2	whether	whether	IN
19208	2044	3	or	or	CC
19208	2044	4	not	not	RB
19208	2044	5	the	the	DT
19208	2044	6	tenets	tenet	NNS
19208	2044	7	of	of	IN
19208	2044	8	theology	theology	NN
19208	2044	9	appeal	appeal	NN
19208	2044	10	to	to	IN
19208	2044	11	you	-PRON-	PRP
19208	2044	12	,	,	,
19208	2044	13	the	the	DT
19208	2044	14	thought	thought	NN
19208	2044	15	presented	present	VBN
19208	2044	16	is	be	VBZ
19208	2044	17	of	of	IN
19208	2044	18	the	the	DT
19208	2044	19	greatest	great	JJS
19208	2044	20	value	value	NN
19208	2044	21	.	.	.
19208	2045	1	If	if	IN
19208	2045	2	you	-PRON-	PRP
19208	2045	3	can	can	MD
19208	2045	4	be	be	VB
19208	2045	5	thrilled	thrill	VBN
19208	2045	6	each	each	DT
19208	2045	7	day	day	NN
19208	2045	8	with	with	IN
19208	2045	9	gladness	gladness	NN
19208	2045	10	because	because	IN
19208	2045	11	of	of	IN
19208	2045	12	the	the	DT
19208	2045	13	remembrance	remembrance	NN
19208	2045	14	of	of	IN
19208	2045	15	pleasures	pleasure	NNS
19208	2045	16	that	that	WDT
19208	2045	17	you	-PRON-	PRP
19208	2045	18	have	have	VBP
19208	2045	19	enjoyed	enjoy	VBN
19208	2045	20	the	the	DT
19208	2045	21	previous	previous	JJ
19208	2045	22	day	day	NN
19208	2045	23	the	the	DT
19208	2045	24	mental	mental	JJ
19208	2045	25	influence	influence	NN
19208	2045	26	will	will	MD
19208	2045	27	be	be	VB
19208	2045	28	invaluable	invaluable	JJ
19208	2045	29	.	.	.
19208	2046	1	Being	be	VBG
19208	2046	2	thankful	thankful	JJ
19208	2046	3	for	for	IN
19208	2046	4	what	what	WP
19208	2046	5	you	-PRON-	PRP
19208	2046	6	have	have	VBP
19208	2046	7	received	receive	VBN
19208	2046	8	does	do	VBZ
19208	2046	9	not	not	RB
19208	2046	10	necessarily	necessarily	RB
19208	2046	11	indicate	indicate	VB
19208	2046	12	that	that	IN
19208	2046	13	you	-PRON-	PRP
19208	2046	14	should	should	MD
19208	2046	15	not	not	RB
19208	2046	16	strive	strive	VB
19208	2046	17	for	for	IN
19208	2046	18	more	more	JJR
19208	2046	19	and	and	CC
19208	2046	20	better	well	JJR
19208	2046	21	things	thing	NNS
19208	2046	22	.	.	.
19208	2047	1	Dissatisfaction	dissatisfaction	NN
19208	2047	2	or	or	CC
19208	2047	3	discontent	discontent	NN
19208	2047	4	is	be	VBZ
19208	2047	5	not	not	RB
19208	2047	6	always	always	RB
19208	2047	7	necessary	necessary	JJ
19208	2047	8	to	to	TO
19208	2047	9	spur	spur	VB
19208	2047	10	one	one	NN
19208	2047	11	on	on	RP
19208	2047	12	to	to	IN
19208	2047	13	added	add	VBN
19208	2047	14	powers	power	NNS
19208	2047	15	and	and	CC
19208	2047	16	responsibilities	responsibility	NNS
19208	2047	17	.	.	.
19208	2048	1	Avoid	avoid	VB
19208	2048	2	the	the	DT
19208	2048	3	complaining	complaining	NN
19208	2048	4	spirit	spirit	NN
19208	2048	5	,	,	,
19208	2048	6	which	which	WDT
19208	2048	7	will	will	MD
19208	2048	8	add	add	VB
19208	2048	9	gloom	gloom	NN
19208	2048	10	and	and	CC
19208	2048	11	despair	despair	NN
19208	2048	12	to	to	IN
19208	2048	13	your	-PRON-	PRP$
19208	2048	14	life	life	NN
19208	2048	15	,	,	,
19208	2048	16	no	no	RB
19208	2048	17	matter	matter	RB
19208	2048	18	what	what	WP
19208	2048	19	may	may	MD
19208	2048	20	be	be	VB
19208	2048	21	your	-PRON-	PRP$
19208	2048	22	environment	environment	NN
19208	2048	23	.	.	.
19208	2049	1	Be	be	VB
19208	2049	2	thankful	thankful	JJ
19208	2049	3	for	for	IN
19208	2049	4	the	the	DT
19208	2049	5	favors	favor	NNS
19208	2049	6	and	and	CC
19208	2049	7	opportunities	opportunity	NNS
19208	2049	8	that	that	WDT
19208	2049	9	may	may	MD
19208	2049	10	have	have	VB
19208	2049	11	come	come	VBN
19208	2049	12	to	to	IN
19208	2049	13	you	-PRON-	PRP
19208	2049	14	,	,	,
19208	2049	15	be	be	VB
19208	2049	16	they	-PRON-	PRP
19208	2049	17	large	large	JJ
19208	2049	18	or	or	CC
19208	2049	19	small	small	JJ
19208	2049	20	,	,	,
19208	2049	21	and	and	CC
19208	2049	22	your	-PRON-	PRP$
19208	2049	23	mental	mental	JJ
19208	2049	24	attitude	attitude	NN
19208	2049	25	in	in	IN
19208	2049	26	this	this	DT
19208	2049	27	respect	respect	NN
19208	2049	28	will	will	MD
19208	2049	29	represent	represent	VB
19208	2049	30	a	a	DT
19208	2049	31	potent	potent	JJ
19208	2049	32	health	health	NN
19208	2049	33	-	-	HYPH
19208	2049	34	building	building	NN
19208	2049	35	influence	influence	NN
19208	2049	36	.	.	.
19208	2050	1	Envy	Envy	NNP
19208	2050	2	is	be	VBZ
19208	2050	3	another	another	DT
19208	2050	4	evil	evil	NN
19208	2050	5	it	-PRON-	PRP
19208	2050	6	will	will	MD
19208	2050	7	be	be	VB
19208	2050	8	well	well	JJ
19208	2050	9	to	to	TO
19208	2050	10	avoid	avoid	VB
19208	2050	11	,	,	,
19208	2050	12	largely	largely	RB
19208	2050	13	because	because	IN
19208	2050	14	it	-PRON-	PRP
19208	2050	15	is	be	VBZ
19208	2050	16	inspired	inspire	VBN
19208	2050	17	by	by	IN
19208	2050	18	selfish	selfish	JJ
19208	2050	19	attributes	attribute	NNS
19208	2050	20	.	.	.
19208	2051	1	Do	do	VBP
19208	2051	2	not	not	RB
19208	2051	3	envy	envy	VB
19208	2051	4	others	other	NNS
19208	2051	5	the	the	DT
19208	2051	6	joy	joy	NN
19208	2051	7	of	of	IN
19208	2051	8	possessions	possession	NNS
19208	2051	9	that	that	WDT
19208	2051	10	may	may	MD
19208	2051	11	be	be	VB
19208	2051	12	theirs	theirs	JJ
19208	2051	13	.	.	.
19208	2052	1	Happiness	happiness	NN
19208	2052	2	,	,	,
19208	2052	3	after	after	RB
19208	2052	4	all	all	RB
19208	2052	5	,	,	,
19208	2052	6	is	be	VBZ
19208	2052	7	worth	worth	JJ
19208	2052	8	but	but	CC
19208	2052	9	little	little	JJ
19208	2052	10	if	if	IN
19208	2052	11	it	-PRON-	PRP
19208	2052	12	comes	come	VBZ
19208	2052	13	unearned	unearned	JJ
19208	2052	14	.	.	.
19208	2053	1	Life	life	NN
19208	2053	2	's	's	POS
19208	2053	3	greatest	great	JJS
19208	2053	4	pleasures	pleasure	NNS
19208	2053	5	are	be	VBP
19208	2053	6	secured	secure	VBN
19208	2053	7	only	only	RB
19208	2053	8	through	through	IN
19208	2053	9	intelligent	intelligent	JJ
19208	2053	10	and	and	CC
19208	2053	11	diligent	diligent	JJ
19208	2053	12	efforts	effort	NNS
19208	2053	13	.	.	.
19208	2054	1	They	-PRON-	PRP
19208	2054	2	come	come	VBP
19208	2054	3	as	as	IN
19208	2054	4	the	the	DT
19208	2054	5	results	result	NNS
19208	2054	6	of	of	IN
19208	2054	7	hard	hard	JJ
19208	2054	8	work	work	NN
19208	2054	9	.	.	.
19208	2055	1	A	a	DT
19208	2055	2	man	man	NN
19208	2055	3	who	who	WP
19208	2055	4	inherits	inherit	VBZ
19208	2055	5	great	great	JJ
19208	2055	6	wealth	wealth	NN
19208	2055	7	secures	secure	NNS
19208	2055	8	little	little	JJ
19208	2055	9	or	or	CC
19208	2055	10	no	no	DT
19208	2055	11	benefit	benefit	NN
19208	2055	12	from	from	IN
19208	2055	13	it	-PRON-	PRP
19208	2055	14	.	.	.
19208	2056	1	It	-PRON-	PRP
19208	2056	2	adds	add	VBZ
19208	2056	3	but	but	CC
19208	2056	4	little	little	JJ
19208	2056	5	to	to	IN
19208	2056	6	his	-PRON-	PRP$
19208	2056	7	pleasure	pleasure	NN
19208	2056	8	in	in	IN
19208	2056	9	life	life	NN
19208	2056	10	,	,	,
19208	2056	11	for	for	IN
19208	2056	12	the	the	DT
19208	2056	13	greatest	great	JJS
19208	2056	14	possible	possible	JJ
19208	2056	15	happiness	happiness	NN
19208	2056	16	comes	come	VBZ
19208	2056	17	from	from	IN
19208	2056	18	the	the	DT
19208	2056	19	pursuit	pursuit	NN
19208	2056	20	rather	rather	RB
19208	2056	21	than	than	IN
19208	2056	22	the	the	DT
19208	2056	23	attainment	attainment	NN
19208	2056	24	of	of	IN
19208	2056	25	an	an	DT
19208	2056	26	object	object	NN
19208	2056	27	.	.	.
19208	2057	1	More	More	JJR
19208	2057	2	happiness	happiness	NN
19208	2057	3	comes	come	VBZ
19208	2057	4	from	from	IN
19208	2057	5	the	the	DT
19208	2057	6	pursuit	pursuit	NN
19208	2057	7	of	of	IN
19208	2057	8	wealth	wealth	NN
19208	2057	9	or	or	CC
19208	2057	10	pleasure	pleasure	NN
19208	2057	11	than	than	IN
19208	2057	12	from	from	IN
19208	2057	13	its	-PRON-	PRP$
19208	2057	14	actual	actual	JJ
19208	2057	15	attainment	attainment	NN
19208	2057	16	.	.	.
19208	2058	1	Let	let	VB
19208	2058	2	the	the	DT
19208	2058	3	attainment	attainment	NN
19208	2058	4	of	of	IN
19208	2058	5	truth	truth	NN
19208	2058	6	be	be	VB
19208	2058	7	your	-PRON-	PRP$
19208	2058	8	aim	aim	NN
19208	2058	9	.	.	.
19208	2059	1	Truth	truth	NN
19208	2059	2	is	be	VBZ
19208	2059	3	magnificent	magnificent	JJ
19208	2059	4	.	.	.
19208	2060	1	It	-PRON-	PRP
19208	2060	2	is	be	VBZ
19208	2060	3	tremendously	tremendously	RB
19208	2060	4	weighted	weight	VBN
19208	2060	5	with	with	IN
19208	2060	6	power	power	NN
19208	2060	7	.	.	.
19208	2061	1	Whatever	whatever	WDT
19208	2061	2	your	-PRON-	PRP$
19208	2061	3	ambitions	ambition	NNS
19208	2061	4	or	or	CC
19208	2061	5	hopes	hope	NNS
19208	2061	6	in	in	IN
19208	2061	7	life	life	NN
19208	2061	8	may	may	MD
19208	2061	9	be	be	VB
19208	2061	10	,	,	,
19208	2061	11	seek	seek	VB
19208	2061	12	for	for	IN
19208	2061	13	the	the	DT
19208	2061	14	truth	truth	NN
19208	2061	15	.	.	.
19208	2062	1	In	in	IN
19208	2062	2	some	some	DT
19208	2062	3	cases	case	NNS
19208	2062	4	the	the	DT
19208	2062	5	road	road	NN
19208	2062	6	that	that	WDT
19208	2062	7	leads	lead	VBZ
19208	2062	8	to	to	IN
19208	2062	9	this	this	DT
19208	2062	10	goal	goal	NN
19208	2062	11	may	may	MD
19208	2062	12	be	be	VB
19208	2062	13	devious	devious	JJ
19208	2062	14	and	and	CC
19208	2062	15	hard	hard	JJ
19208	2062	16	to	to	TO
19208	2062	17	follow	follow	VB
19208	2062	18	.	.	.
19208	2063	1	Dangers	danger	NNS
19208	2063	2	of	of	IN
19208	2063	3	all	all	DT
19208	2063	4	sorts	sort	NNS
19208	2063	5	may	may	MD
19208	2063	6	beset	beset	VB
19208	2063	7	you	-PRON-	PRP
19208	2063	8	,	,	,
19208	2063	9	as	as	IN
19208	2063	10	you	-PRON-	PRP
19208	2063	11	struggle	struggle	VBP
19208	2063	12	along	along	IN
19208	2063	13	the	the	DT
19208	2063	14	rugged	rugged	JJ
19208	2063	15	pathway	pathway	NN
19208	2063	16	that	that	WDT
19208	2063	17	leads	lead	VBZ
19208	2063	18	to	to	IN
19208	2063	19	truth	truth	NN
19208	2063	20	,	,	,
19208	2063	21	but	but	CC
19208	2063	22	the	the	DT
19208	2063	23	rewards	reward	NNS
19208	2063	24	will	will	MD
19208	2063	25	amply	amply	RB
19208	2063	26	repay	repay	VB
19208	2063	27	you	-PRON-	PRP
19208	2063	28	for	for	IN
19208	2063	29	every	every	DT
19208	2063	30	effort	effort	NN
19208	2063	31	.	.	.
19208	2064	1	Do	do	VB
19208	2064	2	n't	not	RB
19208	2064	3	be	be	VB
19208	2064	4	a	a	DT
19208	2064	5	leaner	lean	JJR
19208	2064	6	.	.	.
19208	2065	1	Try	try	VB
19208	2065	2	to	to	TO
19208	2065	3	stand	stand	VB
19208	2065	4	alone	alone	RB
19208	2065	5	.	.	.
19208	2066	1	Be	be	VB
19208	2066	2	yourself	-PRON-	PRP
19208	2066	3	.	.	.
19208	2067	1	Bring	bring	VB
19208	2067	2	out	out	RP
19208	2067	3	your	-PRON-	PRP$
19208	2067	4	own	own	JJ
19208	2067	5	personal	personal	JJ
19208	2067	6	characteristics	characteristic	NNS
19208	2067	7	,	,	,
19208	2067	8	do	do	VB
19208	2067	9	not	not	RB
19208	2067	10	be	be	VB
19208	2067	11	a	a	DT
19208	2067	12	stereotype	stereotype	NN
19208	2067	13	,	,	,
19208	2067	14	a	a	DT
19208	2067	15	parrot	parrot	NN
19208	2067	16	,	,	,
19208	2067	17	a	a	DT
19208	2067	18	copy	copy	NN
19208	2067	19	.	.	.
19208	2068	1	Let	let	VB
19208	2068	2	others	other	NNS
19208	2068	3	live	live	VB
19208	2068	4	their	-PRON-	PRP$
19208	2068	5	own	own	JJ
19208	2068	6	lives	life	NNS
19208	2068	7	,	,	,
19208	2068	8	but	but	CC
19208	2068	9	you	-PRON-	PRP
19208	2068	10	see	see	VBP
19208	2068	11	to	to	IN
19208	2068	12	it	-PRON-	PRP
19208	2068	13	that	that	IN
19208	2068	14	you	-PRON-	PRP
19208	2068	15	live	live	VBP
19208	2068	16	yours	-PRON-	PRP
19208	2068	17	.	.	.
19208	2069	1	Many	many	JJ
19208	2069	2	of	of	IN
19208	2069	3	our	-PRON-	PRP$
19208	2069	4	public	public	JJ
19208	2069	5	schools	school	NNS
19208	2069	6	are	be	VBP
19208	2069	7	turning	turn	VBG
19208	2069	8	out	out	RP
19208	2069	9	factory	factory	NN
19208	2069	10	-	-	HYPH
19208	2069	11	made	make	VBN
19208	2069	12	human	human	JJ
19208	2069	13	beings	being	NNS
19208	2069	14	;	;	:
19208	2069	15	each	each	DT
19208	2069	16	pupil	pupil	NN
19208	2069	17	,	,	,
19208	2069	18	as	as	RB
19208	2069	19	far	far	RB
19208	2069	20	as	as	IN
19208	2069	21	possible	possible	JJ
19208	2069	22	,	,	,
19208	2069	23	a	a	DT
19208	2069	24	duplicate	duplicate	NN
19208	2069	25	of	of	IN
19208	2069	26	every	every	DT
19208	2069	27	other	other	JJ
19208	2069	28	.	.	.
19208	2070	1	They	-PRON-	PRP
19208	2070	2	are	be	VBP
19208	2070	3	educational	educational	JJ
19208	2070	4	brick	brick	NN
19208	2070	5	factories	factory	NNS
19208	2070	6	tuning	tune	VBG
19208	2070	7	out	out	RP
19208	2070	8	their	-PRON-	PRP$
19208	2070	9	products	product	NNS
19208	2070	10	stamped	stamp	VBD
19208	2070	11	exactly	exactly	RB
19208	2070	12	alike	alike	RB
19208	2070	13	.	.	.
19208	2071	1	Individuality	individuality	NN
19208	2071	2	is	be	VBZ
19208	2071	3	crushed	crush	VBN
19208	2071	4	out	out	RP
19208	2071	5	.	.	.
19208	2072	1	Now	now	RB
19208	2072	2	the	the	DT
19208	2072	3	child	child	NN
19208	2072	4	is	be	VBZ
19208	2072	5	not	not	RB
19208	2072	6	so	so	RB
19208	2072	7	much	much	JJ
19208	2072	8	like	like	IN
19208	2072	9	clay	clay	NN
19208	2072	10	to	to	TO
19208	2072	11	be	be	VB
19208	2072	12	molded	mold	VBN
19208	2072	13	into	into	IN
19208	2072	14	any	any	DT
19208	2072	15	form	form	NN
19208	2072	16	,	,	,
19208	2072	17	as	as	IN
19208	2072	18	it	-PRON-	PRP
19208	2072	19	is	be	VBZ
19208	2072	20	like	like	IN
19208	2072	21	a	a	DT
19208	2072	22	precious	precious	JJ
19208	2072	23	crystal	crystal	NN
19208	2072	24	,	,	,
19208	2072	25	that	that	WDT
19208	2072	26	must	must	MD
19208	2072	27	be	be	VB
19208	2072	28	shaped	shape	VBN
19208	2072	29	with	with	IN
19208	2072	30	regard	regard	NN
19208	2072	31	to	to	IN
19208	2072	32	its	-PRON-	PRP$
19208	2072	33	original	original	JJ
19208	2072	34	nature	nature	NN
19208	2072	35	.	.	.
19208	2073	1	Each	each	DT
19208	2073	2	human	human	JJ
19208	2073	3	soul	soul	NN
19208	2073	4	is	be	VBZ
19208	2073	5	an	an	DT
19208	2073	6	uncut	uncut	JJ
19208	2073	7	diamond	diamond	NN
19208	2073	8	.	.	.
19208	2074	1	It	-PRON-	PRP
19208	2074	2	often	often	RB
19208	2074	3	has	have	VBZ
19208	2074	4	within	within	IN
19208	2074	5	it	-PRON-	PRP
19208	2074	6	capacities	capacity	NNS
19208	2074	7	and	and	CC
19208	2074	8	powers	power	NNS
19208	2074	9	which	which	WDT
19208	2074	10	,	,	,
19208	2074	11	if	if	IN
19208	2074	12	developed	develop	VBN
19208	2074	13	,	,	,
19208	2074	14	might	may	MD
19208	2074	15	achieve	achieve	VB
19208	2074	16	results	result	NNS
19208	2074	17	which	which	WDT
19208	2074	18	we	-PRON-	PRP
19208	2074	19	now	now	RB
19208	2074	20	expect	expect	VBP
19208	2074	21	only	only	RB
19208	2074	22	from	from	IN
19208	2074	23	exceptional	exceptional	JJ
19208	2074	24	human	human	JJ
19208	2074	25	beings	being	NNS
19208	2074	26	.	.	.
19208	2075	1	Therefore	therefore	RB
19208	2075	2	;	;	:
19208	2075	3	be	be	VB
19208	2075	4	yourself	-PRON-	PRP
19208	2075	5	.	.	.
19208	2076	1	Hold	hold	VB
19208	2076	2	up	up	RP
19208	2076	3	your	-PRON-	PRP$
19208	2076	4	head	head	NN
19208	2076	5	,	,	,
19208	2076	6	throw	throw	VB
19208	2076	7	back	back	RB
19208	2076	8	your	-PRON-	PRP$
19208	2076	9	shoulders	shoulder	NNS
19208	2076	10	;	;	:
19208	2076	11	remember	remember	VB
19208	2076	12	that	that	IN
19208	2076	13	the	the	DT
19208	2076	14	earth	earth	NN
19208	2076	15	and	and	CC
19208	2076	16	all	all	PDT
19208	2076	17	that	that	WDT
19208	2076	18	is	be	VBZ
19208	2076	19	thereon	thereon	NN
19208	2076	20	belongs	belong	VBZ
19208	2076	21	to	to	IN
19208	2076	22	you	-PRON-	PRP
19208	2076	23	.	.	.
19208	2077	1	Anyway	anyway	UH
19208	2077	2	,	,	,
19208	2077	3	it	-PRON-	PRP
19208	2077	4	is	be	VBZ
19208	2077	5	well	well	JJ
19208	2077	6	to	to	TO
19208	2077	7	be	be	VB
19208	2077	8	inspired	inspire	VBN
19208	2077	9	by	by	IN
19208	2077	10	such	such	PDT
19208	2077	11	a	a	DT
19208	2077	12	thought	thought	NN
19208	2077	13	.	.	.
19208	2078	1	It	-PRON-	PRP
19208	2078	2	is	be	VBZ
19208	2078	3	the	the	DT
19208	2078	4	proper	proper	JJ
19208	2078	5	mental	mental	JJ
19208	2078	6	attitude	attitude	NN
19208	2078	7	.	.	.
19208	2079	1	Life	life	NN
19208	2079	2	is	be	VBZ
19208	2079	3	a	a	DT
19208	2079	4	hard	hard	JJ
19208	2079	5	battle	battle	NN
19208	2079	6	,	,	,
19208	2079	7	and	and	CC
19208	2079	8	the	the	DT
19208	2079	9	rewards	reward	NNS
19208	2079	10	are	be	VBP
19208	2079	11	to	to	IN
19208	2079	12	the	the	DT
19208	2079	13	strong	strong	JJ
19208	2079	14	and	and	CC
19208	2079	15	courageous	courageous	JJ
19208	2079	16	.	.	.
19208	2080	1	Be	be	VB
19208	2080	2	inspired	inspire	VBN
19208	2080	3	by	by	IN
19208	2080	4	the	the	DT
19208	2080	5	dominating	dominating	JJ
19208	2080	6	determination	determination	NN
19208	2080	7	to	to	TO
19208	2080	8	get	get	VB
19208	2080	9	all	all	DT
19208	2080	10	there	there	EX
19208	2080	11	is	be	VBZ
19208	2080	12	in	in	IN
19208	2080	13	your	-PRON-	PRP$
19208	2080	14	life	life	NN
19208	2080	15	.	.	.
19208	2081	1	Develop	develop	VB
19208	2081	2	all	all	DT
19208	2081	3	your	-PRON-	PRP$
19208	2081	4	capacities	capacity	NNS
19208	2081	5	and	and	CC
19208	2081	6	powers	power	NNS
19208	2081	7	to	to	IN
19208	2081	8	their	-PRON-	PRP$
19208	2081	9	utmost	utmost	JJ
19208	2081	10	limit	limit	NN
19208	2081	11	,	,	,
19208	2081	12	and	and	CC
19208	2081	13	then	then	RB
19208	2081	14	you	-PRON-	PRP
19208	2081	15	can	can	MD
19208	2081	16	rest	rest	VB
19208	2081	17	assured	assure	VBN
19208	2081	18	,	,	,
19208	2081	19	that	that	IN
19208	2081	20	every	every	DT
19208	2081	21	thought	thought	NN
19208	2081	22	that	that	WDT
19208	2081	23	stirs	stir	VBZ
19208	2081	24	your	-PRON-	PRP$
19208	2081	25	soul	soul	NN
19208	2081	26	will	will	MD
19208	2081	27	be	be	VB
19208	2081	28	upbuilding	upbuilde	VBG
19208	2081	29	rather	rather	RB
19208	2081	30	than	than	IN
19208	2081	31	destructive	destructive	JJ
19208	2081	32	in	in	IN
19208	2081	33	nature	nature	NN
19208	2081	34	.	.	.
19208	2082	1	CHAPTER	chapter	NN
19208	2082	2	XXI	XXI	NNP
19208	2082	3	:	:	:
19208	2082	4	The	the	DT
19208	2082	5	Laugh	Laugh	NNP
19208	2082	6	Cure	Cure	NNP
19208	2082	7	The	the	DT
19208	2082	8	physiological	physiological	JJ
19208	2082	9	effects	effect	NNS
19208	2082	10	of	of	IN
19208	2082	11	the	the	DT
19208	2082	12	mechanical	mechanical	JJ
19208	2082	13	and	and	CC
19208	2082	14	mental	mental	JJ
19208	2082	15	processes	process	NNS
19208	2082	16	involved	involve	VBN
19208	2082	17	in	in	IN
19208	2082	18	laughing	laugh	VBG
19208	2082	19	are	be	VBP
19208	2082	20	not	not	RB
19208	2082	21	generally	generally	RB
19208	2082	22	understood	understand	VBN
19208	2082	23	and	and	CC
19208	2082	24	appreciated	appreciate	VBN
19208	2082	25	.	.	.
19208	2083	1	The	the	DT
19208	2083	2	"	"	``
19208	2083	3	laugh	laugh	NN
19208	2083	4	cure	cure	NN
19208	2083	5	"	"	''
19208	2083	6	is	be	VBZ
19208	2083	7	a	a	DT
19208	2083	8	reality	reality	NN
19208	2083	9	,	,	,
19208	2083	10	for	for	IN
19208	2083	11	it	-PRON-	PRP
19208	2083	12	is	be	VBZ
19208	2083	13	a	a	DT
19208	2083	14	remedy	remedy	NN
19208	2083	15	of	of	IN
19208	2083	16	very	very	RB
19208	2083	17	great	great	JJ
19208	2083	18	value	value	NN
19208	2083	19	.	.	.
19208	2084	1	Many	many	JJ
19208	2084	2	a	a	DT
19208	2084	3	man	man	NN
19208	2084	4	,	,	,
19208	2084	5	placed	place	VBN
19208	2084	6	in	in	IN
19208	2084	7	a	a	DT
19208	2084	8	trying	try	VBG
19208	2084	9	situation	situation	NN
19208	2084	10	,	,	,
19208	2084	11	would	would	MD
19208	2084	12	have	have	VB
19208	2084	13	been	be	VBN
19208	2084	14	saved	save	VBN
19208	2084	15	from	from	IN
19208	2084	16	tragical	tragical	JJ
19208	2084	17	consequences	consequence	NNS
19208	2084	18	if	if	IN
19208	2084	19	he	-PRON-	PRP
19208	2084	20	could	could	MD
19208	2084	21	have	have	VB
19208	2084	22	found	find	VBN
19208	2084	23	some	some	DT
19208	2084	24	means	mean	NNS
19208	2084	25	of	of	IN
19208	2084	26	arousing	arouse	VBG
19208	2084	27	the	the	DT
19208	2084	28	emotions	emotion	NNS
19208	2084	29	expressed	express	VBN
19208	2084	30	in	in	IN
19208	2084	31	a	a	DT
19208	2084	32	good	good	JJ
19208	2084	33	hearty	hearty	JJ
19208	2084	34	laugh	laugh	NN
19208	2084	35	.	.	.
19208	2085	1	Naturally	naturally	RB
19208	2085	2	there	there	EX
19208	2085	3	may	may	MD
19208	2085	4	be	be	VB
19208	2085	5	times	time	NNS
19208	2085	6	in	in	IN
19208	2085	7	life	life	NN
19208	2085	8	when	when	WRB
19208	2085	9	a	a	DT
19208	2085	10	laugh	laugh	NN
19208	2085	11	is	be	VBZ
19208	2085	12	utterly	utterly	RB
19208	2085	13	impossible	impossible	JJ
19208	2085	14	,	,	,
19208	2085	15	or	or	CC
19208	2085	16	may	may	MD
19208	2085	17	seem	seem	VB
19208	2085	18	so	so	RB
19208	2085	19	.	.	.
19208	2086	1	Nevertheless	nevertheless	RB
19208	2086	2	the	the	DT
19208	2086	3	inclination	inclination	NN
19208	2086	4	to	to	TO
19208	2086	5	stimulate	stimulate	VB
19208	2086	6	the	the	DT
19208	2086	7	emotions	emotion	NNS
19208	2086	8	associated	associate	VBN
19208	2086	9	with	with	IN
19208	2086	10	laughter	laughter	NN
19208	2086	11	and	and	CC
19208	2086	12	good	good	JJ
19208	2086	13	humor	humor	NN
19208	2086	14	should	should	MD
19208	2086	15	be	be	VB
19208	2086	16	encouraged	encourage	VBN
19208	2086	17	at	at	IN
19208	2086	18	every	every	DT
19208	2086	19	opportunity	opportunity	NN
19208	2086	20	.	.	.
19208	2087	1	There	there	EX
19208	2087	2	is	be	VBZ
19208	2087	3	no	no	DT
19208	2087	4	question	question	NN
19208	2087	5	that	that	IN
19208	2087	6	laughter	laughter	NN
19208	2087	7	has	have	VBZ
19208	2087	8	valuable	valuable	JJ
19208	2087	9	vitalizing	vitalizing	NN
19208	2087	10	qualities	quality	NNS
19208	2087	11	.	.	.
19208	2088	1	It	-PRON-	PRP
19208	2088	2	undoubtedly	undoubtedly	RB
19208	2088	3	adds	add	VBZ
19208	2088	4	to	to	IN
19208	2088	5	one	one	PRP
19208	2088	6	's	's	POS
19208	2088	7	stamina	stamina	NN
19208	2088	8	.	.	.
19208	2089	1	It	-PRON-	PRP
19208	2089	2	gives	give	VBZ
19208	2089	3	one	one	PRP
19208	2089	4	a	a	DT
19208	2089	5	hopeful	hopeful	JJ
19208	2089	6	spirit	spirit	NN
19208	2089	7	.	.	.
19208	2090	1	It	-PRON-	PRP
19208	2090	2	leads	lead	VBZ
19208	2090	3	one	one	PRP
19208	2090	4	to	to	TO
19208	2090	5	look	look	VB
19208	2090	6	upon	upon	IN
19208	2090	7	the	the	DT
19208	2090	8	bright	bright	JJ
19208	2090	9	side	side	NN
19208	2090	10	of	of	IN
19208	2090	11	life	life	NN
19208	2090	12	.	.	.
19208	2091	1	When	when	WRB
19208	2091	2	you	-PRON-	PRP
19208	2091	3	can	can	MD
19208	2091	4	laugh	laugh	VB
19208	2091	5	,	,	,
19208	2091	6	the	the	DT
19208	2091	7	sun	sun	NN
19208	2091	8	is	be	VBZ
19208	2091	9	shining	shine	VBG
19208	2091	10	regardless	regardless	RB
19208	2091	11	of	of	IN
19208	2091	12	how	how	WRB
19208	2091	13	many	many	JJ
19208	2091	14	clouds	cloud	NNS
19208	2091	15	obscure	obscure	VBP
19208	2091	16	the	the	DT
19208	2091	17	sky	sky	NN
19208	2091	18	.	.	.
19208	2092	1	No	no	RB
19208	2092	2	matter	matter	RB
19208	2092	3	what	what	WDT
19208	2092	4	other	other	JJ
19208	2092	5	efforts	effort	NNS
19208	2092	6	you	-PRON-	PRP
19208	2092	7	may	may	MD
19208	2092	8	be	be	VB
19208	2092	9	making	make	VBG
19208	2092	10	to	to	TO
19208	2092	11	build	build	VB
19208	2092	12	strength	strength	NN
19208	2092	13	and	and	CC
19208	2092	14	vitality	vitality	NN
19208	2092	15	,	,	,
19208	2092	16	do	do	VB
19208	2092	17	not	not	RB
19208	2092	18	allow	allow	VB
19208	2092	19	the	the	DT
19208	2092	20	serious	serious	JJ
19208	2092	21	aide	aide	NN
19208	2092	22	of	of	IN
19208	2092	23	life	life	NN
19208	2092	24	to	to	TO
19208	2092	25	occupy	occupy	VB
19208	2092	26	you	-PRON-	PRP
19208	2092	27	continuously	continuously	RB
19208	2092	28	.	.	.
19208	2093	1	Each	each	DT
19208	2093	2	day	day	NN
19208	2093	3	should	should	MD
19208	2093	4	have	have	VB
19208	2093	5	its	-PRON-	PRP$
19208	2093	6	laughing	laughing	NN
19208	2093	7	time	time	NN
19208	2093	8	,	,	,
19208	2093	9	or	or	CC
19208	2093	10	its	-PRON-	PRP$
19208	2093	11	many	many	JJ
19208	2093	12	laughing	laughing	NN
19208	2093	13	times	time	NNS
19208	2093	14	.	.	.
19208	2094	1	It	-PRON-	PRP
19208	2094	2	is	be	VBZ
19208	2094	3	barely	barely	RB
19208	2094	4	possible	possible	JJ
19208	2094	5	,	,	,
19208	2094	6	of	of	IN
19208	2094	7	course	course	NN
19208	2094	8	,	,	,
19208	2094	9	that	that	DT
19208	2094	10	laughing	laughing	NN
19208	2094	11	,	,	,
19208	2094	12	like	like	IN
19208	2094	13	any	any	DT
19208	2094	14	other	other	JJ
19208	2094	15	emotional	emotional	JJ
19208	2094	16	expression	expression	NN
19208	2094	17	,	,	,
19208	2094	18	would	would	MD
19208	2094	19	become	become	VB
19208	2094	20	tiresome	tiresome	JJ
19208	2094	21	if	if	IN
19208	2094	22	overdone	overdone	RB
19208	2094	23	,	,	,
19208	2094	24	but	but	CC
19208	2094	25	I	-PRON-	PRP
19208	2094	26	am	be	VBP
19208	2094	27	inclined	inclined	JJ
19208	2094	28	to	to	TO
19208	2094	29	doubt	doubt	VB
19208	2094	30	the	the	DT
19208	2094	31	possibility	possibility	NN
19208	2094	32	of	of	IN
19208	2094	33	harmful	harmful	JJ
19208	2094	34	effect	effect	NN
19208	2094	35	under	under	IN
19208	2094	36	any	any	DT
19208	2094	37	circumstances	circumstance	NNS
19208	2094	38	.	.	.
19208	2095	1	"	"	``
19208	2095	2	All	all	DT
19208	2095	3	work	work	NN
19208	2095	4	and	and	CC
19208	2095	5	no	no	DT
19208	2095	6	play	play	NN
19208	2095	7	makes	make	VBZ
19208	2095	8	Jack	Jack	NNP
19208	2095	9	a	a	DT
19208	2095	10	dull	dull	JJ
19208	2095	11	boy	boy	NN
19208	2095	12	,	,	,
19208	2095	13	"	"	''
19208	2095	14	and	and	CC
19208	2095	15	the	the	DT
19208	2095	16	relaxation	relaxation	NN
19208	2095	17	and	and	CC
19208	2095	18	recuperation	recuperation	NN
19208	2095	19	that	that	WDT
19208	2095	20	go	go	VBP
19208	2095	21	with	with	IN
19208	2095	22	laughing	laughing	NN
19208	2095	23	should	should	MD
19208	2095	24	be	be	VB
19208	2095	25	sought	seek	VBN
19208	2095	26	with	with	IN
19208	2095	27	a	a	DT
19208	2095	28	certain	certain	JJ
19208	2095	29	amount	amount	NN
19208	2095	30	of	of	IN
19208	2095	31	regularity	regularity	NN
19208	2095	32	.	.	.
19208	2096	1	If	if	IN
19208	2096	2	you	-PRON-	PRP
19208	2096	3	can	can	MD
19208	2096	4	not	not	RB
19208	2096	5	find	find	VB
19208	2096	6	recreation	recreation	NN
19208	2096	7	of	of	IN
19208	2096	8	this	this	DT
19208	2096	9	kind	kind	NN
19208	2096	10	through	through	IN
19208	2096	11	any	any	DT
19208	2096	12	other	other	JJ
19208	2096	13	source	source	NN
19208	2096	14	,	,	,
19208	2096	15	then	then	RB
19208	2096	16	attend	attend	VB
19208	2096	17	a	a	DT
19208	2096	18	"	"	``
19208	2096	19	funny	funny	JJ
19208	2096	20	show	show	NN
19208	2096	21	.	.	.
19208	2096	22	"	"	''
19208	2097	1	Go	go	VB
19208	2097	2	to	to	IN
19208	2097	3	a	a	DT
19208	2097	4	theatre	theatre	NN
19208	2097	5	where	where	WRB
19208	2097	6	merriment	merriment	NN
19208	2097	7	is	be	VBZ
19208	2097	8	supreme	supreme	NNP
19208	2097	9	.	.	.
19208	2098	1	On	on	IN
19208	2098	2	such	such	JJ
19208	2098	3	occasions	occasion	NNS
19208	2098	4	at	at	IN
19208	2098	5	least	least	JJS
19208	2098	6	I	-PRON-	PRP
19208	2098	7	would	would	MD
19208	2098	8	avoid	avoid	VB
19208	2098	9	tragedies	tragedy	NNS
19208	2098	10	or	or	CC
19208	2098	11	dramas	drama	NNS
19208	2098	12	that	that	WDT
19208	2098	13	are	be	VBP
19208	2098	14	inclined	incline	VBN
19208	2098	15	too	too	RB
19208	2098	16	much	much	RB
19208	2098	17	toward	toward	IN
19208	2098	18	the	the	DT
19208	2098	19	sorrowful	sorrowful	JJ
19208	2098	20	side	side	NN
19208	2098	21	of	of	IN
19208	2098	22	life	life	NN
19208	2098	23	.	.	.
19208	2099	1	Personally	personally	RB
19208	2099	2	,	,	,
19208	2099	3	I	-PRON-	PRP
19208	2099	4	have	have	VBP
19208	2099	5	never	never	RB
19208	2099	6	had	have	VBN
19208	2099	7	much	much	JJ
19208	2099	8	use	use	NN
19208	2099	9	for	for	IN
19208	2099	10	plays	play	NNS
19208	2099	11	of	of	IN
19208	2099	12	this	this	DT
19208	2099	13	sort	sort	NN
19208	2099	14	.	.	.
19208	2100	1	There	there	EX
19208	2100	2	are	be	VBP
19208	2100	3	slough	slough	JJ
19208	2100	4	serious	serious	JJ
19208	2100	5	experiences	experience	NNS
19208	2100	6	in	in	IN
19208	2100	7	life	life	NN
19208	2100	8	without	without	IN
19208	2100	9	searching	search	VBG
19208	2100	10	for	for	IN
19208	2100	11	recreation	recreation	NN
19208	2100	12	in	in	IN
19208	2100	13	the	the	DT
19208	2100	14	sorrows	sorrow	NNS
19208	2100	15	of	of	IN
19208	2100	16	others	other	NNS
19208	2100	17	,	,	,
19208	2100	18	which	which	WDT
19208	2100	19	are	be	VBP
19208	2100	20	,	,	,
19208	2100	21	after	after	RB
19208	2100	22	all	all	RB
19208	2100	23	,	,	,
19208	2100	24	only	only	RB
19208	2100	25	the	the	DT
19208	2100	26	expression	expression	NN
19208	2100	27	of	of	IN
19208	2100	28	the	the	DT
19208	2100	29	imagination	imagination	NN
19208	2100	30	of	of	IN
19208	2100	31	some	some	DT
19208	2100	32	brooding	brood	VBG
19208	2100	33	dramatist	dramatist	NN
19208	2100	34	.	.	.
19208	2101	1	Some	some	DT
19208	2101	2	abnormal	abnormal	JJ
19208	2101	3	characters	character	NNS
19208	2101	4	find	find	VBP
19208	2101	5	pleasure	pleasure	NN
19208	2101	6	in	in	IN
19208	2101	7	misery	misery	NN
19208	2101	8	.	.	.
19208	2102	1	I	-PRON-	PRP
19208	2102	2	have	have	VBP
19208	2102	3	heard	hear	VBN
19208	2102	4	some	some	DT
19208	2102	5	women	woman	NNS
19208	2102	6	say	say	VB
19208	2102	7	that	that	IN
19208	2102	8	"	"	``
19208	2102	9	they	-PRON-	PRP
19208	2102	10	enjoyed	enjoy	VBD
19208	2102	11	a	a	DT
19208	2102	12	good	good	JJ
19208	2102	13	cry	cry	NN
19208	2102	14	so	so	RB
19208	2102	15	much	much	RB
19208	2102	16	,	,	,
19208	2102	17	"	"	''
19208	2102	18	and	and	CC
19208	2102	19	that	that	IN
19208	2102	20	"	"	``
19208	2102	21	crying	cry	VBG
19208	2102	22	dramas	drama	NNS
19208	2102	23	were	be	VBD
19208	2102	24	just	just	RB
19208	2102	25	grand	grand	JJ
19208	2102	26	.	.	.
19208	2102	27	"	"	''
19208	2103	1	But	but	CC
19208	2103	2	I	-PRON-	PRP
19208	2103	3	have	have	VBP
19208	2103	4	been	be	VBN
19208	2103	5	unable	unable	JJ
19208	2103	6	to	to	TO
19208	2103	7	discover	discover	VB
19208	2103	8	anything	anything	NN
19208	2103	9	rational	rational	JJ
19208	2103	10	in	in	IN
19208	2103	11	such	such	JJ
19208	2103	12	sentiments	sentiment	NNS
19208	2103	13	.	.	.
19208	2104	1	I	-PRON-	PRP
19208	2104	2	may	may	MD
19208	2104	3	say	say	VB
19208	2104	4	,	,	,
19208	2104	5	however	however	RB
19208	2104	6	,	,	,
19208	2104	7	that	that	IN
19208	2104	8	in	in	IN
19208	2104	9	a	a	DT
19208	2104	10	sense	sense	NN
19208	2104	11	there	there	EX
19208	2104	12	is	be	VBZ
19208	2104	13	a	a	DT
19208	2104	14	certain	certain	JJ
19208	2104	15	basis	basis	NN
19208	2104	16	for	for	IN
19208	2104	17	this	this	DT
19208	2104	18	sentiment	sentiment	NN
19208	2104	19	under	under	IN
19208	2104	20	certain	certain	JJ
19208	2104	21	circumstances	circumstance	NNS
19208	2104	22	.	.	.
19208	2105	1	For	for	IN
19208	2105	2	crying	crying	NN
19208	2105	3	,	,	,
19208	2105	4	like	like	IN
19208	2105	5	laughter	laughter	NN
19208	2105	6	,	,	,
19208	2105	7	has	have	VBZ
19208	2105	8	the	the	DT
19208	2105	9	physiological	physiological	JJ
19208	2105	10	effect	effect	NN
19208	2105	11	of	of	IN
19208	2105	12	producing	produce	VBG
19208	2105	13	a	a	DT
19208	2105	14	relaxation	relaxation	NN
19208	2105	15	of	of	IN
19208	2105	16	tense	tense	JJ
19208	2105	17	nerves	nerve	NNS
19208	2105	18	.	.	.
19208	2106	1	There	there	EX
19208	2106	2	is	be	VBZ
19208	2106	3	a	a	DT
19208	2106	4	fundamental	fundamental	JJ
19208	2106	5	basis	basis	NN
19208	2106	6	for	for	IN
19208	2106	7	crying	crying	NN
19208	2106	8	,	,	,
19208	2106	9	but	but	CC
19208	2106	10	this	this	DT
19208	2106	11	applies	apply	VBZ
19208	2106	12	only	only	RB
19208	2106	13	to	to	IN
19208	2106	14	exceptional	exceptional	JJ
19208	2106	15	instances	instance	NNS
19208	2106	16	in	in	IN
19208	2106	17	which	which	WDT
19208	2106	18	there	there	EX
19208	2106	19	is	be	VBZ
19208	2106	20	too	too	RB
19208	2106	21	much	much	JJ
19208	2106	22	nervous	nervous	JJ
19208	2106	23	tension	tension	NN
19208	2106	24	.	.	.
19208	2107	1	When	when	WRB
19208	2107	2	nerves	nerve	NNS
19208	2107	3	are	be	VBP
19208	2107	4	strained	strain	VBN
19208	2107	5	to	to	IN
19208	2107	6	the	the	DT
19208	2107	7	"	"	``
19208	2107	8	breaking	breaking	JJ
19208	2107	9	point	point	NN
19208	2107	10	,	,	,
19208	2107	11	"	"	''
19208	2107	12	crying	crying	NN
19208	2107	13	will	will	MD
19208	2107	14	bring	bring	VB
19208	2107	15	about	about	RP
19208	2107	16	a	a	DT
19208	2107	17	state	state	NN
19208	2107	18	of	of	IN
19208	2107	19	relaxation	relaxation	NN
19208	2107	20	,	,	,
19208	2107	21	and	and	CC
19208	2107	22	one	one	PRP
19208	2107	23	will	will	MD
19208	2107	24	feel	feel	VB
19208	2107	25	better	well	JJR
19208	2107	26	.	.	.
19208	2108	1	If	if	IN
19208	2108	2	there	there	EX
19208	2108	3	are	be	VBP
19208	2108	4	times	time	NNS
19208	2108	5	of	of	IN
19208	2108	6	strain	strain	NN
19208	2108	7	when	when	WRB
19208	2108	8	laughter	laughter	NN
19208	2108	9	is	be	VBZ
19208	2108	10	utterly	utterly	RB
19208	2108	11	impossible	impossible	JJ
19208	2108	12	,	,	,
19208	2108	13	then	then	RB
19208	2108	14	crying	cry	VBG
19208	2108	15	might	may	MD
19208	2108	16	even	even	RB
19208	2108	17	be	be	VB
19208	2108	18	beneficial	beneficial	JJ
19208	2108	19	.	.	.
19208	2109	1	The	the	DT
19208	2109	2	effect	effect	NN
19208	2109	3	on	on	IN
19208	2109	4	the	the	DT
19208	2109	5	breathing	breathing	NN
19208	2109	6	is	be	VBZ
19208	2109	7	very	very	RB
19208	2109	8	much	much	RB
19208	2109	9	the	the	DT
19208	2109	10	same	same	JJ
19208	2109	11	in	in	IN
19208	2109	12	both	both	DT
19208	2109	13	cases	case	NNS
19208	2109	14	,	,	,
19208	2109	15	and	and	CC
19208	2109	16	there	there	EX
19208	2109	17	is	be	VBZ
19208	2109	18	a	a	DT
19208	2109	19	curious	curious	JJ
19208	2109	20	similarity	similarity	NN
19208	2109	21	in	in	IN
19208	2109	22	the	the	DT
19208	2109	23	action	action	NN
19208	2109	24	of	of	IN
19208	2109	25	the	the	DT
19208	2109	26	diaphragm	diaphragm	NN
19208	2109	27	and	and	CC
19208	2109	28	the	the	DT
19208	2109	29	mechanical	mechanical	JJ
19208	2109	30	character	character	NN
19208	2109	31	of	of	IN
19208	2109	32	the	the	DT
19208	2109	33	expulsion	expulsion	NN
19208	2109	34	of	of	IN
19208	2109	35	the	the	DT
19208	2109	36	breath	breath	NN
19208	2109	37	.	.	.
19208	2110	1	Looking	look	VBG
19208	2110	2	tat	tat	VB
19208	2110	3	a	a	DT
19208	2110	4	person	person	NN
19208	2110	5	from	from	IN
19208	2110	6	behind	behind	RB
19208	2110	7	,	,	,
19208	2110	8	one	one	PRP
19208	2110	9	can	can	MD
19208	2110	10	not	not	RB
19208	2110	11	tell	tell	VB
19208	2110	12	whether	whether	IN
19208	2110	13	he	-PRON-	PRP
19208	2110	14	is	be	VBZ
19208	2110	15	laughing	laugh	VBG
19208	2110	16	or	or	CC
19208	2110	17	crying	cry	VBG
19208	2110	18	.	.	.
19208	2111	1	Both	both	DT
19208	2111	2	produce	produce	VBP
19208	2111	3	relaxation	relaxation	NN
19208	2111	4	of	of	IN
19208	2111	5	the	the	DT
19208	2111	6	nerves	nerve	NNS
19208	2111	7	,	,	,
19208	2111	8	both	both	CC
19208	2111	9	increase	increase	VB
19208	2111	10	the	the	DT
19208	2111	11	activity	activity	NN
19208	2111	12	of	of	IN
19208	2111	13	the	the	DT
19208	2111	14	lungs	lung	NNS
19208	2111	15	,	,	,
19208	2111	16	and	and	CC
19208	2111	17	both	both	DT
19208	2111	18	involve	involve	VBP
19208	2111	19	a	a	DT
19208	2111	20	form	form	NN
19208	2111	21	of	of	IN
19208	2111	22	gymnastics	gymnastic	NNS
19208	2111	23	for	for	IN
19208	2111	24	the	the	DT
19208	2111	25	diaphragm	diaphragm	JJ
19208	2111	26	and	and	CC
19208	2111	27	entire	entire	JJ
19208	2111	28	breathing	breathing	NN
19208	2111	29	apparatus	apparatus	NN
19208	2111	30	.	.	.
19208	2112	1	But	but	CC
19208	2112	2	,	,	,
19208	2112	3	while	while	IN
19208	2112	4	crying	cry	VBG
19208	2112	5	offers	offer	VBZ
19208	2112	6	relief	relief	NN
19208	2112	7	from	from	IN
19208	2112	8	extreme	extreme	JJ
19208	2112	9	tension	tension	NN
19208	2112	10	or	or	CC
19208	2112	11	grief	grief	NN
19208	2112	12	,	,	,
19208	2112	13	it	-PRON-	PRP
19208	2112	14	does	do	VBZ
19208	2112	15	not	not	RB
19208	2112	16	justify	justify	VB
19208	2112	17	crying	cry	VBG
19208	2112	18	for	for	IN
19208	2112	19	the	the	DT
19208	2112	20	so	so	RB
19208	2112	21	-	-	HYPH
19208	2112	22	called	call	VBN
19208	2112	23	pleasure	pleasure	NN
19208	2112	24	derived	derive	VBN
19208	2112	25	from	from	IN
19208	2112	26	it	-PRON-	PRP
19208	2112	27	.	.	.
19208	2113	1	Laughter	laughter	NN
19208	2113	2	is	be	VBZ
19208	2113	3	a	a	DT
19208	2113	4	pleasure	pleasure	NN
19208	2113	5	,	,	,
19208	2113	6	in	in	IN
19208	2113	7	itself	-PRON-	PRP
19208	2113	8	,	,	,
19208	2113	9	as	as	RB
19208	2113	10	well	well	RB
19208	2113	11	as	as	IN
19208	2113	12	a	a	DT
19208	2113	13	symptom	symptom	NN
19208	2113	14	of	of	IN
19208	2113	15	merriment	merriment	NN
19208	2113	16	.	.	.
19208	2114	1	It	-PRON-	PRP
19208	2114	2	is	be	VBZ
19208	2114	3	the	the	DT
19208	2114	4	expression	expression	NN
19208	2114	5	of	of	IN
19208	2114	6	keen	keen	JJ
19208	2114	7	,	,	,
19208	2114	8	bounding	bound	VBG
19208	2114	9	joy	joy	NN
19208	2114	10	.	.	.
19208	2115	1	It	-PRON-	PRP
19208	2115	2	is	be	VBZ
19208	2115	3	an	an	DT
19208	2115	4	emotive	emotive	JJ
19208	2115	5	manifestation	manifestation	NN
19208	2115	6	that	that	WDT
19208	2115	7	stirs	stir	VBZ
19208	2115	8	one	one	CD
19208	2115	9	's	's	POS
19208	2115	10	whole	whole	JJ
19208	2115	11	nature	nature	NN
19208	2115	12	and	and	CC
19208	2115	13	vitalizes	vitalize	VBZ
19208	2115	14	every	every	DT
19208	2115	15	part	part	NN
19208	2115	16	of	of	IN
19208	2115	17	the	the	DT
19208	2115	18	body	body	NN
19208	2115	19	.	.	.
19208	2116	1	There	there	EX
19208	2116	2	is	be	VBZ
19208	2116	3	a	a	DT
19208	2116	4	sound	sound	JJ
19208	2116	5	,	,	,
19208	2116	6	physiological	physiological	JJ
19208	2116	7	basis	basis	NN
19208	2116	8	for	for	IN
19208	2116	9	amusements	amusement	NNS
19208	2116	10	that	that	WDT
19208	2116	11	make	make	VBP
19208	2116	12	us	-PRON-	PRP
19208	2116	13	laugh	laugh	VB
19208	2116	14	.	.	.
19208	2117	1	Taking	take	VBG
19208	2117	2	the	the	DT
19208	2117	3	world	world	NN
19208	2117	4	over	over	RP
19208	2117	5	,	,	,
19208	2117	6	incalculable	incalculable	JJ
19208	2117	7	sums	sum	NNS
19208	2117	8	of	of	IN
19208	2117	9	money	money	NN
19208	2117	10	are	be	VBP
19208	2117	11	spent	spend	VBN
19208	2117	12	for	for	IN
19208	2117	13	amusements	amusement	NNS
19208	2117	14	that	that	WDT
19208	2117	15	make	make	VBP
19208	2117	16	us	-PRON-	PRP
19208	2117	17	laugh	laugh	VB
19208	2117	18	,	,	,
19208	2117	19	and	and	CC
19208	2117	20	it	-PRON-	PRP
19208	2117	21	is	be	VBZ
19208	2117	22	money	money	NN
19208	2117	23	well	well	RB
19208	2117	24	spent	spend	VBN
19208	2117	25	.	.	.
19208	2118	1	It	-PRON-	PRP
19208	2118	2	is	be	VBZ
19208	2118	3	a	a	DT
19208	2118	4	sound	sound	JJ
19208	2118	5	and	and	CC
19208	2118	6	healthy	healthy	JJ
19208	2118	7	instinct	instinct	NN
19208	2118	8	that	that	WDT
19208	2118	9	leads	lead	VBZ
19208	2118	10	the	the	DT
19208	2118	11	tired	tired	JJ
19208	2118	12	business	business	NN
19208	2118	13	man	man	NN
19208	2118	14	or	or	CC
19208	2118	15	the	the	DT
19208	2118	16	tired	tired	JJ
19208	2118	17	laborer	laborer	NN
19208	2118	18	to	to	TO
19208	2118	19	seek	seek	VB
19208	2118	20	for	for	IN
19208	2118	21	mirth	mirth	RB
19208	2118	22	-	-	HYPH
19208	2118	23	provoking	provoke	VBG
19208	2118	24	recreations	recreation	NNS
19208	2118	25	.	.	.
19208	2119	1	Professional	professional	JJ
19208	2119	2	"	"	``
19208	2119	3	funny	funny	JJ
19208	2119	4	men	man	NNS
19208	2119	5	"	"	''
19208	2119	6	like	like	IN
19208	2119	7	John	John	NNP
19208	2119	8	Bunny	Bunny	NNP
19208	2119	9	and	and	CC
19208	2119	10	Charles	Charles	NNP
19208	2119	11	Chaplin	Chaplin	NNP
19208	2119	12	undoubtedly	undoubtedly	RB
19208	2119	13	add	add	VB
19208	2119	14	to	to	IN
19208	2119	15	the	the	DT
19208	2119	16	health	health	NN
19208	2119	17	of	of	IN
19208	2119	18	the	the	DT
19208	2119	19	human	human	JJ
19208	2119	20	race	race	NN
19208	2119	21	,	,	,
19208	2119	22	and	and	CC
19208	2119	23	they	-PRON-	PRP
19208	2119	24	add	add	VBP
19208	2119	25	to	to	IN
19208	2119	26	the	the	DT
19208	2119	27	vitality	vitality	NN
19208	2119	28	of	of	IN
19208	2119	29	those	those	DT
19208	2119	30	in	in	IN
19208	2119	31	whom	whom	WP
19208	2119	32	they	-PRON-	PRP
19208	2119	33	stimulate	stimulate	VBP
19208	2119	34	laughter	laughter	NN
19208	2119	35	.	.	.
19208	2120	1	I	-PRON-	PRP
19208	2120	2	feel	feel	VBP
19208	2120	3	sorry	sorry	JJ
19208	2120	4	for	for	IN
19208	2120	5	anyone	anyone	NN
19208	2120	6	who	who	WP
19208	2120	7	has	have	VBZ
19208	2120	8	lost	lose	VBN
19208	2120	9	the	the	DT
19208	2120	10	power	power	NN
19208	2120	11	to	to	TO
19208	2120	12	laugh	laugh	VB
19208	2120	13	freely	freely	RB
19208	2120	14	and	and	CC
19208	2120	15	heartily	heartily	RB
19208	2120	16	.	.	.
19208	2121	1	When	when	WRB
19208	2121	2	a	a	DT
19208	2121	3	man	man	NN
19208	2121	4	has	have	VBZ
19208	2121	5	brooded	brood	VBN
19208	2121	6	so	so	RB
19208	2121	7	much	much	RB
19208	2121	8	over	over	IN
19208	2121	9	the	the	DT
19208	2121	10	sorrows	sorrow	NNS
19208	2121	11	and	and	CC
19208	2121	12	miseries	misery	NNS
19208	2121	13	of	of	IN
19208	2121	14	life	life	NN
19208	2121	15	that	that	WDT
19208	2121	16	he	-PRON-	PRP
19208	2121	17	can	can	MD
19208	2121	18	no	no	RB
19208	2121	19	longer	long	RBR
19208	2121	20	laugh	laugh	VB
19208	2121	21	,	,	,
19208	2121	22	his	-PRON-	PRP$
19208	2121	23	condition	condition	NN
19208	2121	24	is	be	VBZ
19208	2121	25	indeed	indeed	RB
19208	2121	26	serious	serious	JJ
19208	2121	27	.	.	.
19208	2122	1	"	"	``
19208	2122	2	Laugh	laugh	VB
19208	2122	3	and	and	CC
19208	2122	4	the	the	DT
19208	2122	5	world	world	NN
19208	2122	6	laughs	laugh	VBZ
19208	2122	7	with	with	IN
19208	2122	8	you	-PRON-	PRP
19208	2122	9	;	;	:
19208	2122	10	weep	weep	VB
19208	2122	11	and	and	CC
19208	2122	12	you	-PRON-	PRP
19208	2122	13	weep	weep	VBP
19208	2122	14	alone	alone	RB
19208	2122	15	,	,	,
19208	2122	16	"	"	''
19208	2122	17	is	be	VBZ
19208	2122	18	one	one	CD
19208	2122	19	of	of	IN
19208	2122	20	the	the	DT
19208	2122	21	truest	true	JJS
19208	2122	22	things	thing	NNS
19208	2122	23	that	that	WDT
19208	2122	24	Ella	Ella	NNP
19208	2122	25	Wheeler	Wheeler	NNP
19208	2122	26	Wilcox	Wilcox	NNP
19208	2122	27	ever	ever	RB
19208	2122	28	said	say	VBD
19208	2122	29	.	.	.
19208	2123	1	For	for	IN
19208	2123	2	a	a	DT
19208	2123	3	laugh	laugh	NN
19208	2123	4	that	that	WDT
19208	2123	5	is	be	VBZ
19208	2123	6	spontaneous	spontaneous	JJ
19208	2123	7	and	and	CC
19208	2123	8	heartfelt	heartfelt	JJ
19208	2123	9	is	be	VBZ
19208	2123	10	truly	truly	RB
19208	2123	11	contagious	contagious	JJ
19208	2123	12	,	,	,
19208	2123	13	and	and	CC
19208	2123	14	in	in	IN
19208	2123	15	your	-PRON-	PRP$
19208	2123	16	little	little	JJ
19208	2123	17	world	world	NN
19208	2123	18	,	,	,
19208	2123	19	the	the	DT
19208	2123	20	circle	circle	NN
19208	2123	21	of	of	IN
19208	2123	22	your	-PRON-	PRP$
19208	2123	23	friends	friend	NNS
19208	2123	24	,	,	,
19208	2123	25	laughing	laugh	VBG
19208	2123	26	brings	bring	VBZ
19208	2123	27	a	a	DT
19208	2123	28	rich	rich	JJ
19208	2123	29	reward	reward	NN
19208	2123	30	in	in	IN
19208	2123	31	increasing	increase	VBG
19208	2123	32	your	-PRON-	PRP$
19208	2123	33	own	own	JJ
19208	2123	34	happiness	happiness	NN
19208	2123	35	as	as	RB
19208	2123	36	well	well	RB
19208	2123	37	as	as	IN
19208	2123	38	theirs	-PRON-	PRP
19208	2123	39	.	.	.
19208	2124	1	The	the	DT
19208	2124	2	bodily	bodily	JJ
19208	2124	3	expression	expression	NN
19208	2124	4	and	and	CC
19208	2124	5	mechanical	mechanical	JJ
19208	2124	6	efforts	effort	NNS
19208	2124	7	that	that	WDT
19208	2124	8	go	go	VBP
19208	2124	9	with	with	IN
19208	2124	10	happiness	happiness	NN
19208	2124	11	will	will	MD
19208	2124	12	often	often	RB
19208	2124	13	induce	induce	VB
19208	2124	14	the	the	DT
19208	2124	15	feelings	feeling	NNS
19208	2124	16	and	and	CC
19208	2124	17	emotions	emotion	NNS
19208	2124	18	associated	associate	VBD
19208	2124	19	therewith	therewith	NNP
19208	2124	20	.	.	.
19208	2125	1	To	to	TO
19208	2125	2	prove	prove	VB
19208	2125	3	the	the	DT
19208	2125	4	accuracy	accuracy	NN
19208	2125	5	of	of	IN
19208	2125	6	this	this	DT
19208	2125	7	statement	statement	NN
19208	2125	8	,	,	,
19208	2125	9	some	some	DT
19208	2125	10	morning	morning	NN
19208	2125	11	when	when	WRB
19208	2125	12	you	-PRON-	PRP
19208	2125	13	are	be	VBP
19208	2125	14	feeling	feel	VBG
19208	2125	15	especially	especially	RB
19208	2125	16	gloomy	gloomy	JJ
19208	2125	17	and	and	CC
19208	2125	18	unpleasant	unpleasant	JJ
19208	2125	19	,	,	,
19208	2125	20	look	look	VB
19208	2125	21	into	into	IN
19208	2125	22	your	-PRON-	PRP$
19208	2125	23	mirror	mirror	NN
19208	2125	24	and	and	CC
19208	2125	25	go	go	VB
19208	2125	26	through	through	IN
19208	2125	27	the	the	DT
19208	2125	28	process	process	NN
19208	2125	29	of	of	IN
19208	2125	30	trying	try	VBG
19208	2125	31	to	to	TO
19208	2125	32	make	make	VB
19208	2125	33	yourself	-PRON-	PRP
19208	2125	34	smile	smile	VB
19208	2125	35	.	.	.
19208	2126	1	Screw	screw	VB
19208	2126	2	up	up	RP
19208	2126	3	your	-PRON-	PRP$
19208	2126	4	features	feature	NNS
19208	2126	5	in	in	IN
19208	2126	6	such	such	PDT
19208	2126	7	a	a	DT
19208	2126	8	manner	manner	NN
19208	2126	9	as	as	IN
19208	2126	10	to	to	TO
19208	2126	11	force	force	VB
19208	2126	12	the	the	DT
19208	2126	13	required	require	VBN
19208	2126	14	contractions	contraction	NNS
19208	2126	15	of	of	IN
19208	2126	16	the	the	DT
19208	2126	17	facial	facial	JJ
19208	2126	18	muscles	muscle	NNS
19208	2126	19	.	.	.
19208	2127	1	If	if	IN
19208	2127	2	you	-PRON-	PRP
19208	2127	3	continue	continue	VBP
19208	2127	4	your	-PRON-	PRP$
19208	2127	5	efforts	effort	NNS
19208	2127	6	long	long	JJ
19208	2127	7	enough	enough	RB
19208	2127	8	you	-PRON-	PRP
19208	2127	9	will	will	MD
19208	2127	10	surely	surely	RB
19208	2127	11	be	be	VB
19208	2127	12	rewarded	reward	VBN
19208	2127	13	by	by	IN
19208	2127	14	a	a	DT
19208	2127	15	real	real	JJ
19208	2127	16	smile	smile	NN
19208	2127	17	,	,	,
19208	2127	18	and	and	CC
19208	2127	19	with	with	IN
19208	2127	20	the	the	DT
19208	2127	21	sense	sense	NN
19208	2127	22	of	of	IN
19208	2127	23	good	good	JJ
19208	2127	24	cheer	cheer	NN
19208	2127	25	that	that	IN
19208	2127	26	a	a	DT
19208	2127	27	smile	smile	NN
19208	2127	28	will	will	MD
19208	2127	29	bring	bring	VB
19208	2127	30	.	.	.
19208	2128	1	You	-PRON-	PRP
19208	2128	2	will	will	MD
19208	2128	3	make	make	VB
19208	2128	4	the	the	DT
19208	2128	5	surprising	surprising	JJ
19208	2128	6	discovery	discovery	NN
19208	2128	7	at	at	IN
19208	2128	8	it	-PRON-	PRP
19208	2128	9	is	be	VBZ
19208	2128	10	no	no	RB
19208	2128	11	longer	long	RBR
19208	2128	12	an	an	DT
19208	2128	13	effort	effort	NN
19208	2128	14	,	,	,
19208	2128	15	for	for	IN
19208	2128	16	you	-PRON-	PRP
19208	2128	17	will	will	MD
19208	2128	18	smile	smile	VB
19208	2128	19	spontaneously	spontaneously	RB
19208	2128	20	.	.	.
19208	2129	1	To	to	TO
19208	2129	2	go	go	VB
19208	2129	3	even	even	RB
19208	2129	4	further	far	RBR
19208	2129	5	try	try	VB
19208	2129	6	the	the	DT
19208	2129	7	laugh	laugh	NN
19208	2129	8	cure	cure	VB
19208	2129	9	in	in	IN
19208	2129	10	the	the	DT
19208	2129	11	following	follow	VBG
19208	2129	12	manner	manner	NN
19208	2129	13	.	.	.
19208	2130	1	First	first	RB
19208	2130	2	of	of	IN
19208	2130	3	all	all	DT
19208	2130	4	assume	assume	VBP
19208	2130	5	a	a	DT
19208	2130	6	laughing	laughing	NN
19208	2130	7	position	position	NN
19208	2130	8	,	,	,
19208	2130	9	in	in	IN
19208	2130	10	order	order	NN
19208	2130	11	to	to	TO
19208	2130	12	laugh	laugh	VB
19208	2130	13	properly	properly	RB
19208	2130	14	and	and	CC
19208	2130	15	to	to	TO
19208	2130	16	secure	secure	VB
19208	2130	17	the	the	DT
19208	2130	18	best	good	JJS
19208	2130	19	results	result	NNS
19208	2130	20	.	.	.
19208	2131	1	Stand	stand	VB
19208	2131	2	with	with	IN
19208	2131	3	feet	foot	NNS
19208	2131	4	far	far	RB
19208	2131	5	apart	apart	RB
19208	2131	6	,	,	,
19208	2131	7	and	and	CC
19208	2131	8	with	with	IN
19208	2131	9	the	the	DT
19208	2131	10	knees	knee	NNS
19208	2131	11	slightly	slightly	RB
19208	2131	12	bent	bent	JJ
19208	2131	13	.	.	.
19208	2132	1	Now	now	RB
19208	2132	2	bring	bring	VB
19208	2132	3	the	the	DT
19208	2132	4	palms	palm	NNS
19208	2132	5	of	of	IN
19208	2132	6	both	both	DT
19208	2132	7	hands	hand	NNS
19208	2132	8	down	down	RP
19208	2132	9	and	and	CC
19208	2132	10	"	"	``
19208	2132	11	slap	slap	VB
19208	2132	12	"	"	''
19208	2132	13	them	-PRON-	PRP
19208	2132	14	vigorously	vigorously	RB
19208	2132	15	on	on	IN
19208	2132	16	the	the	DT
19208	2132	17	legs	leg	NNS
19208	2132	18	just	just	RB
19208	2132	19	above	above	IN
19208	2132	20	the	the	DT
19208	2132	21	knees	knee	NNS
19208	2132	22	,	,	,
19208	2132	23	and	and	CC
19208	2132	24	then	then	RB
19208	2132	25	swing	swing	VB
19208	2132	26	your	-PRON-	PRP$
19208	2132	27	bent	bent	JJ
19208	2132	28	arms	arm	NNS
19208	2132	29	overhead	overhead	RB
19208	2132	30	,	,	,
19208	2132	31	making	make	VBG
19208	2132	32	a	a	DT
19208	2132	33	noise	noise	NN
19208	2132	34	as	as	RB
19208	2132	35	nearly	nearly	RB
19208	2132	36	as	as	IN
19208	2132	37	possible	possible	JJ
19208	2132	38	like	like	IN
19208	2132	39	laughing	laugh	VBG
19208	2132	40	.	.	.
19208	2133	1	Yes	yes	UH
19208	2133	2	,	,	,
19208	2133	3	you	-PRON-	PRP
19208	2133	4	are	be	VBP
19208	2133	5	quite	quite	RB
19208	2133	6	right	right	JJ
19208	2133	7	,	,	,
19208	2133	8	it	-PRON-	PRP
19208	2133	9	will	will	MD
19208	2133	10	sound	sound	VB
19208	2133	11	very	very	RB
19208	2133	12	much	much	RB
19208	2133	13	like	like	IN
19208	2133	14	a	a	DT
19208	2133	15	cold	cold	JJ
19208	2133	16	stage	stage	NN
19208	2133	17	laugh	laugh	NN
19208	2133	18	at	at	IN
19208	2133	19	first	first	RB
19208	2133	20	,	,	,
19208	2133	21	and	and	CC
19208	2133	22	you	-PRON-	PRP
19208	2133	23	will	will	MD
19208	2133	24	have	have	VB
19208	2133	25	to	to	TO
19208	2133	26	force	force	VB
19208	2133	27	it	-PRON-	PRP
19208	2133	28	,	,	,
19208	2133	29	but	but	CC
19208	2133	30	as	as	IN
19208	2133	31	you	-PRON-	PRP
19208	2133	32	go	go	VBP
19208	2133	33	on	on	RP
19208	2133	34	with	with	IN
19208	2133	35	the	the	DT
19208	2133	36	experiment	experiment	NN
19208	2133	37	it	-PRON-	PRP
19208	2133	38	will	will	MD
19208	2133	39	gradually	gradually	RB
19208	2133	40	become	become	VB
19208	2133	41	more	more	RBR
19208	2133	42	natural	natural	JJ
19208	2133	43	.	.	.
19208	2134	1	Continue	continue	VB
19208	2134	2	this	this	DT
19208	2134	3	long	long	JJ
19208	2134	4	enough	enough	RB
19208	2134	5	and	and	CC
19208	2134	6	I	-PRON-	PRP
19208	2134	7	defy	defy	VBP
19208	2134	8	anyone	anyone	NN
19208	2134	9	to	to	TO
19208	2134	10	differentiate	differentiate	VB
19208	2134	11	the	the	DT
19208	2134	12	emotions	emotion	NNS
19208	2134	13	aroused	arouse	VBN
19208	2134	14	from	from	IN
19208	2134	15	those	those	DT
19208	2134	16	associated	associate	VBN
19208	2134	17	with	with	IN
19208	2134	18	a	a	DT
19208	2134	19	real	real	JJ
19208	2134	20	,	,	,
19208	2134	21	spontaneous	spontaneous	JJ
19208	2134	22	laugh	laugh	NN
19208	2134	23	.	.	.
19208	2135	1	In	in	IN
19208	2135	2	fact	fact	NN
19208	2135	3	,	,	,
19208	2135	4	if	if	IN
19208	2135	5	you	-PRON-	PRP
19208	2135	6	have	have	VBP
19208	2135	7	company	company	NN
19208	2135	8	while	while	IN
19208	2135	9	you	-PRON-	PRP
19208	2135	10	are	be	VBP
19208	2135	11	going	go	VBG
19208	2135	12	through	through	IN
19208	2135	13	this	this	DT
19208	2135	14	process	process	NN
19208	2135	15	,	,	,
19208	2135	16	I	-PRON-	PRP
19208	2135	17	will	will	MD
19208	2135	18	guarantee	guarantee	VB
19208	2135	19	that	that	IN
19208	2135	20	they	-PRON-	PRP
19208	2135	21	will	will	MD
19208	2135	22	soon	soon	RB
19208	2135	23	be	be	VB
19208	2135	24	"	"	``
19208	2135	25	guffawing	guffaw	VBG
19208	2135	26	"	"	''
19208	2135	27	loudly	loudly	RB
19208	2135	28	and	and	CC
19208	2135	29	violently	violently	RB
19208	2135	30	.	.	.
19208	2136	1	This	this	DT
19208	2136	2	experiment	experiment	NN
19208	2136	3	is	be	VBZ
19208	2136	4	an	an	DT
19208	2136	5	excellent	excellent	JJ
19208	2136	6	one	one	CD
19208	2136	7	to	to	TO
19208	2136	8	thy	thy	VB
19208	2136	9	on	on	IN
19208	2136	10	a	a	DT
19208	2136	11	company	company	NN
19208	2136	12	that	that	WDT
19208	2136	13	is	be	VBZ
19208	2136	14	especially	especially	RB
19208	2136	15	dull	dull	JJ
19208	2136	16	and	and	CC
19208	2136	17	in	in	IN
19208	2136	18	need	need	NN
19208	2136	19	of	of	IN
19208	2136	20	something	something	NN
19208	2136	21	unusual	unusual	JJ
19208	2136	22	to	to	TO
19208	2136	23	awaken	awaken	VB
19208	2136	24	the	the	DT
19208	2136	25	spirit	spirit	NN
19208	2136	26	of	of	IN
19208	2136	27	good	good	JJ
19208	2136	28	cheer	cheer	NN
19208	2136	29	.	.	.
19208	2137	1	CHAPTER	chapter	NN
19208	2137	2	XXII	XXII	NNS
19208	2137	3	:	:	:
19208	2137	4	Singing	singe	VBG
19208	2137	5	-	-	:
19208	2137	6	The	the	DT
19208	2137	7	Great	great	JJ
19208	2137	8	Tonic	Tonic	NNP
19208	2137	9	Singing	Singing	NNP
19208	2137	10	was	be	VBD
19208	2137	11	designed	design	VBN
19208	2137	12	by	by	IN
19208	2137	13	the	the	DT
19208	2137	14	Creator	Creator	NNP
19208	2137	15	as	as	IN
19208	2137	16	a	a	DT
19208	2137	17	means	means	NN
19208	2137	18	of	of	IN
19208	2137	19	giving	give	VBG
19208	2137	20	vent	vent	NN
19208	2137	21	to	to	IN
19208	2137	22	joyous	joyous	JJ
19208	2137	23	emotions	emotion	NNS
19208	2137	24	.	.	.
19208	2138	1	When	when	WRB
19208	2138	2	one	one	NN
19208	2138	3	is	be	VBZ
19208	2138	4	overflowing	overflow	VBG
19208	2138	5	with	with	IN
19208	2138	6	happiness	happiness	NN
19208	2138	7	it	-PRON-	PRP
19208	2138	8	is	be	VBZ
19208	2138	9	entirely	entirely	RB
19208	2138	10	natural	natural	JJ
19208	2138	11	for	for	IN
19208	2138	12	him	-PRON-	PRP
19208	2138	13	to	to	TO
19208	2138	14	break	break	VB
19208	2138	15	forth	forth	RP
19208	2138	16	into	into	IN
19208	2138	17	song	song	NN
19208	2138	18	.	.	.
19208	2139	1	Therefore	therefore	RB
19208	2139	2	when	when	WRB
19208	2139	3	you	-PRON-	PRP
19208	2139	4	sing	sing	VBP
19208	2139	5	the	the	DT
19208	2139	6	bodily	bodily	RB
19208	2139	7	mechanical	mechanical	JJ
19208	2139	8	efforts	effort	NNS
19208	2139	9	associated	associate	VBN
19208	2139	10	therewith	therewith	NNP
19208	2139	11	are	be	VBP
19208	2139	12	naturally	naturally	RB
19208	2139	13	inclined	inclined	JJ
19208	2139	14	to	to	TO
19208	2139	15	arouse	arouse	VB
19208	2139	16	the	the	DT
19208	2139	17	mental	mental	JJ
19208	2139	18	attitude	attitude	NN
19208	2139	19	of	of	IN
19208	2139	20	joy	joy	NN
19208	2139	21	,	,	,
19208	2139	22	delight	delight	NN
19208	2139	23	and	and	CC
19208	2139	24	allied	allied	NNP
19208	2139	25	emotions	emotion	NNS
19208	2139	26	.	.	.
19208	2140	1	I	-PRON-	PRP
19208	2140	2	have	have	VBP
19208	2140	3	already	already	RB
19208	2140	4	explained	explain	VBN
19208	2140	5	the	the	DT
19208	2140	6	tremendous	tremendous	JJ
19208	2140	7	value	value	NN
19208	2140	8	of	of	IN
19208	2140	9	certain	certain	JJ
19208	2140	10	bodily	bodily	JJ
19208	2140	11	positions	position	NNS
19208	2140	12	and	and	CC
19208	2140	13	mechanical	mechanical	JJ
19208	2140	14	efforts	effort	NNS
19208	2140	15	as	as	IN
19208	2140	16	a	a	DT
19208	2140	17	means	means	NN
19208	2140	18	of	of	IN
19208	2140	19	influencing	influence	VBG
19208	2140	20	the	the	DT
19208	2140	21	mental	mental	JJ
19208	2140	22	attitude	attitude	NN
19208	2140	23	.	.	.
19208	2141	1	If	if	IN
19208	2141	2	singing	singing	NN
19208	2141	3	is	be	VBZ
19208	2141	4	naturally	naturally	RB
19208	2141	5	the	the	DT
19208	2141	6	expression	expression	NN
19208	2141	7	of	of	IN
19208	2141	8	joy	joy	NN
19208	2141	9	,	,	,
19208	2141	10	then	then	RB
19208	2141	11	by	by	IN
19208	2141	12	forcing	force	VBG
19208	2141	13	oneself	oneself	PRP
19208	2141	14	to	to	TO
19208	2141	15	sing	sing	VB
19208	2141	16	when	when	WRB
19208	2141	17	mentally	mentally	RB
19208	2141	18	downcast	downcast	VBP
19208	2141	19	one	one	NN
19208	2141	20	encourages	encourage	VBZ
19208	2141	21	,	,	,
19208	2141	22	and	and	CC
19208	2141	23	at	at	IN
19208	2141	24	times	time	NNS
19208	2141	25	actually	actually	RB
19208	2141	26	produces	produce	VBZ
19208	2141	27	,	,	,
19208	2141	28	happiness	happiness	NN
19208	2141	29	and	and	CC
19208	2141	30	good	good	JJ
19208	2141	31	cheer	cheer	NN
19208	2141	32	.	.	.
19208	2142	1	But	but	CC
19208	2142	2	it	-PRON-	PRP
19208	2142	3	is	be	VBZ
19208	2142	4	not	not	RB
19208	2142	5	only	only	RB
19208	2142	6	for	for	IN
19208	2142	7	its	-PRON-	PRP$
19208	2142	8	influence	influence	NN
19208	2142	9	upon	upon	IN
19208	2142	10	the	the	DT
19208	2142	11	mind	mind	NN
19208	2142	12	that	that	IN
19208	2142	13	singing	singing	NN
19208	2142	14	is	be	VBZ
19208	2142	15	valuable	valuable	JJ
19208	2142	16	.	.	.
19208	2143	1	It	-PRON-	PRP
19208	2143	2	is	be	VBZ
19208	2143	3	a	a	DT
19208	2143	4	physical	physical	JJ
19208	2143	5	exercise	exercise	NN
19208	2143	6	requiring	require	VBG
19208	2143	7	considerable	considerable	JJ
19208	2143	8	effort	effort	NN
19208	2143	9	.	.	.
19208	2144	1	It	-PRON-	PRP
19208	2144	2	wakes	wake	VBZ
19208	2144	3	up	up	RP
19208	2144	4	the	the	DT
19208	2144	5	diaphragm	diaphragm	NN
19208	2144	6	.	.	.
19208	2145	1	It	-PRON-	PRP
19208	2145	2	promotes	promote	VBZ
19208	2145	3	active	active	JJ
19208	2145	4	circulation	circulation	NN
19208	2145	5	.	.	.
19208	2146	1	It	-PRON-	PRP
19208	2146	2	improves	improve	VBZ
19208	2146	3	digestion	digestion	NN
19208	2146	4	.	.	.
19208	2147	1	Therefore	therefore	RB
19208	2147	2	it	-PRON-	PRP
19208	2147	3	has	have	VBZ
19208	2147	4	a	a	DT
19208	2147	5	double	double	JJ
19208	2147	6	value	value	NN
19208	2147	7	for	for	IN
19208	2147	8	stimulating	stimulate	VBG
19208	2147	9	the	the	DT
19208	2147	10	physical	physical	NN
19208	2147	11	as	as	RB
19208	2147	12	well	well	RB
19208	2147	13	as	as	IN
19208	2147	14	the	the	DT
19208	2147	15	mental	mental	JJ
19208	2147	16	functions	function	NNS
19208	2147	17	.	.	.
19208	2148	1	I	-PRON-	PRP
19208	2148	2	would	would	MD
19208	2148	3	by	by	IN
19208	2148	4	all	all	DT
19208	2148	5	means	mean	NNS
19208	2148	6	encourage	encourage	VB
19208	2148	7	every	every	DT
19208	2148	8	inclination	inclination	NN
19208	2148	9	towards	towards	IN
19208	2148	10	physical	physical	JJ
19208	2148	11	efforts	effort	NNS
19208	2148	12	of	of	IN
19208	2148	13	this	this	DT
19208	2148	14	sort	sort	NN
19208	2148	15	.	.	.
19208	2149	1	Remember	remember	VB
19208	2149	2	that	that	IN
19208	2149	3	the	the	DT
19208	2149	4	cultivation	cultivation	NN
19208	2149	5	of	of	IN
19208	2149	6	the	the	DT
19208	2149	7	singing	singing	NN
19208	2149	8	voice	voice	NN
19208	2149	9	especially	especially	RB
19208	2149	10	requires	require	VBZ
19208	2149	11	the	the	DT
19208	2149	12	expansion	expansion	NN
19208	2149	13	of	of	IN
19208	2149	14	the	the	DT
19208	2149	15	lungs	lung	NNS
19208	2149	16	.	.	.
19208	2150	1	It	-PRON-	PRP
19208	2150	2	means	mean	VBZ
19208	2150	3	that	that	IN
19208	2150	4	breathing	breathe	VBG
19208	2150	5	exercises	exercise	NNS
19208	2150	6	of	of	IN
19208	2150	7	unusual	unusual	JJ
19208	2150	8	value	value	NN
19208	2150	9	will	will	MD
19208	2150	10	be	be	VB
19208	2150	11	practiced	practice	VBN
19208	2150	12	diligently	diligently	RB
19208	2150	13	and	and	CC
19208	2150	14	persistently	persistently	RB
19208	2150	15	on	on	IN
19208	2150	16	every	every	DT
19208	2150	17	occasion	occasion	NN
19208	2150	18	that	that	WDT
19208	2150	19	you	-PRON-	PRP
19208	2150	20	exercise	exercise	VBP
19208	2150	21	your	-PRON-	PRP$
19208	2150	22	vocal	vocal	JJ
19208	2150	23	powers	power	NNS
19208	2150	24	.	.	.
19208	2151	1	It	-PRON-	PRP
19208	2151	2	not	not	RB
19208	2151	3	only	only	RB
19208	2151	4	affects	affect	VBZ
19208	2151	5	the	the	DT
19208	2151	6	lungs	lung	NNS
19208	2151	7	but	but	CC
19208	2151	8	the	the	DT
19208	2151	9	action	action	NN
19208	2151	10	of	of	IN
19208	2151	11	the	the	DT
19208	2151	12	diaphragm	diaphragm	NN
19208	2151	13	involved	involve	VBN
19208	2151	14	,	,	,
19208	2151	15	and	and	CC
19208	2151	16	serves	serve	VBZ
19208	2151	17	to	to	TO
19208	2151	18	massage	massage	VB
19208	2151	19	,	,	,
19208	2151	20	stimulate	stimulate	VB
19208	2151	21	and	and	CC
19208	2151	22	invigorate	invigorate	VB
19208	2151	23	the	the	DT
19208	2151	24	internal	internal	JJ
19208	2151	25	organs	organ	NNS
19208	2151	26	lying	lie	VBG
19208	2151	27	underneath	underneath	RB
19208	2151	28	.	.	.
19208	2152	1	There	there	EX
19208	2152	2	is	be	VBZ
19208	2152	3	no	no	DT
19208	2152	4	need	need	NN
19208	2152	5	to	to	TO
19208	2152	6	dilate	dilate	VB
19208	2152	7	upon	upon	IN
19208	2152	8	the	the	DT
19208	2152	9	value	value	NN
19208	2152	10	of	of	IN
19208	2152	11	exercise	exercise	NN
19208	2152	12	of	of	IN
19208	2152	13	this	this	DT
19208	2152	14	sort	sort	NN
19208	2152	15	,	,	,
19208	2152	16	for	for	IN
19208	2152	17	I	-PRON-	PRP
19208	2152	18	have	have	VBP
19208	2152	19	referred	refer	VBN
19208	2152	20	to	to	IN
19208	2152	21	this	this	DT
19208	2152	22	aspect	aspect	NN
19208	2152	23	of	of	IN
19208	2152	24	the	the	DT
19208	2152	25	question	question	NN
19208	2152	26	in	in	IN
19208	2152	27	a	a	DT
19208	2152	28	previous	previous	JJ
19208	2152	29	chapter	chapter	NN
19208	2152	30	.	.	.
19208	2153	1	If	if	IN
19208	2153	2	you	-PRON-	PRP
19208	2153	3	have	have	VBP
19208	2153	4	no	no	DT
19208	2153	5	special	special	JJ
19208	2153	6	knowledge	knowledge	NN
19208	2153	7	or	or	CC
19208	2153	8	training	training	NN
19208	2153	9	in	in	IN
19208	2153	10	the	the	DT
19208	2153	11	use	use	NN
19208	2153	12	of	of	IN
19208	2153	13	the	the	DT
19208	2153	14	singing	singing	NN
19208	2153	15	voice	voice	NN
19208	2153	16	,	,	,
19208	2153	17	then	then	RB
19208	2153	18	simply	simply	RB
19208	2153	19	do	do	VB
19208	2153	20	your	-PRON-	PRP$
19208	2153	21	best	good	JJS
19208	2153	22	.	.	.
19208	2154	1	Sing	sing	VB
19208	2154	2	at	at	IN
19208	2154	3	every	every	DT
19208	2154	4	opportunity	opportunity	NN
19208	2154	5	.	.	.
19208	2155	1	If	if	IN
19208	2155	2	there	there	EX
19208	2155	3	is	be	VBZ
19208	2155	4	no	no	DT
19208	2155	5	music	music	NN
19208	2155	6	in	in	IN
19208	2155	7	your	-PRON-	PRP$
19208	2155	8	voice	voice	NN
19208	2155	9	do	do	VBP
19208	2155	10	not	not	RB
19208	2155	11	allow	allow	VB
19208	2155	12	this	this	DT
19208	2155	13	to	to	TO
19208	2155	14	discourage	discourage	VB
19208	2155	15	you	-PRON-	PRP
19208	2155	16	.	.	.
19208	2156	1	Follow	follow	VB
19208	2156	2	out	out	RP
19208	2156	3	the	the	DT
19208	2156	4	idea	idea	NN
19208	2156	5	that	that	IN
19208	2156	6	singing	singing	NN
19208	2156	7	is	be	VBZ
19208	2156	8	an	an	DT
19208	2156	9	exercise	exercise	NN
19208	2156	10	pure	pure	JJ
19208	2156	11	and	and	CC
19208	2156	12	simple	simple	JJ
19208	2156	13	.	.	.
19208	2157	1	Let	let	VB
19208	2157	2	your	-PRON-	PRP$
19208	2157	3	friends	friend	NNS
19208	2157	4	understand	understand	VB
19208	2157	5	that	that	IN
19208	2157	6	you	-PRON-	PRP
19208	2157	7	are	be	VBP
19208	2157	8	not	not	RB
19208	2157	9	impressed	impressed	JJ
19208	2157	10	with	with	IN
19208	2157	11	your	-PRON-	PRP$
19208	2157	12	vocal	vocal	JJ
19208	2157	13	ability	ability	NN
19208	2157	14	,	,	,
19208	2157	15	but	but	CC
19208	2157	16	that	that	IN
19208	2157	17	it	-PRON-	PRP
19208	2157	18	is	be	VBZ
19208	2157	19	simply	simply	RB
19208	2157	20	a	a	DT
19208	2157	21	form	form	NN
19208	2157	22	of	of	IN
19208	2157	23	exercise	exercise	NN
19208	2157	24	you	-PRON-	PRP
19208	2157	25	take	take	VBP
19208	2157	26	with	with	IN
19208	2157	27	religious	religious	JJ
19208	2157	28	regularity	regularity	NN
19208	2157	29	.	.	.
19208	2158	1	Naturally	naturally	RB
19208	2158	2	if	if	IN
19208	2158	3	you	-PRON-	PRP
19208	2158	4	can	can	MD
19208	2158	5	secure	secure	VB
19208	2158	6	the	the	DT
19208	2158	7	opportunities	opportunity	NNS
19208	2158	8	associated	associate	VBN
19208	2158	9	with	with	IN
19208	2158	10	a	a	DT
19208	2158	11	musical	musical	JJ
19208	2158	12	education	education	NN
19208	2158	13	you	-PRON-	PRP
19208	2158	14	are	be	VBP
19208	2158	15	to	to	TO
19208	2158	16	be	be	VB
19208	2158	17	congratulated	congratulate	VBN
19208	2158	18	,	,	,
19208	2158	19	and	and	CC
19208	2158	20	musical	musical	JJ
19208	2158	21	training	training	NN
19208	2158	22	largely	largely	RB
19208	2158	23	devoted	devote	VBN
19208	2158	24	to	to	IN
19208	2158	25	vocal	vocal	JJ
19208	2158	26	culture	culture	NN
19208	2158	27	is	be	VBZ
19208	2158	28	far	far	RB
19208	2158	29	more	more	RBR
19208	2158	30	valuable	valuable	JJ
19208	2158	31	in	in	IN
19208	2158	32	its	-PRON-	PRP$
19208	2158	33	influence	influence	NN
19208	2158	34	upon	upon	IN
19208	2158	35	physical	physical	JJ
19208	2158	36	and	and	CC
19208	2158	37	mental	mental	JJ
19208	2158	38	powers	power	NNS
19208	2158	39	than	than	IN
19208	2158	40	when	when	WRB
19208	2158	41	limited	limit	VBN
19208	2158	42	to	to	IN
19208	2158	43	instrumental	instrumental	JJ
19208	2158	44	work	work	NN
19208	2158	45	.	.	.
19208	2159	1	Even	even	RB
19208	2159	2	apart	apart	RB
19208	2159	3	from	from	IN
19208	2159	4	singing	singe	VBG
19208	2159	5	a	a	DT
19208	2159	6	good	good	JJ
19208	2159	7	voice	voice	NN
19208	2159	8	represents	represent	VBZ
19208	2159	9	capital	capital	NN
19208	2159	10	of	of	IN
19208	2159	11	great	great	JJ
19208	2159	12	value	value	NN
19208	2159	13	.	.	.
19208	2160	1	Any	any	DT
19208	2160	2	efforts	effort	NNS
19208	2160	3	that	that	WDT
19208	2160	4	you	-PRON-	PRP
19208	2160	5	make	make	VBP
19208	2160	6	with	with	IN
19208	2160	7	a	a	DT
19208	2160	8	view	view	NN
19208	2160	9	to	to	IN
19208	2160	10	developing	develop	VBG
19208	2160	11	the	the	DT
19208	2160	12	singing	singing	NN
19208	2160	13	voice	voice	NN
19208	2160	14	will	will	MD
19208	2160	15	improve	improve	VB
19208	2160	16	the	the	DT
19208	2160	17	speaking	speak	VBG
19208	2160	18	voice	voice	NN
19208	2160	19	to	to	IN
19208	2160	20	a	a	DT
19208	2160	21	similar	similar	JJ
19208	2160	22	degree	degree	NN
19208	2160	23	.	.	.
19208	2161	1	Effective	effective	JJ
19208	2161	2	speakers	speaker	NNS
19208	2161	3	do	do	VBP
19208	2161	4	not	not	RB
19208	2161	5	always	always	RB
19208	2161	6	have	have	VB
19208	2161	7	musical	musical	JJ
19208	2161	8	voices	voice	NNS
19208	2161	9	,	,	,
19208	2161	10	but	but	CC
19208	2161	11	all	all	DT
19208	2161	12	good	good	JJ
19208	2161	13	singers	singer	NNS
19208	2161	14	possess	possess	VBP
19208	2161	15	good	good	JJ
19208	2161	16	speaking	speaking	NN
19208	2161	17	voices	voice	NNS
19208	2161	18	.	.	.
19208	2162	1	Therefore	therefore	RB
19208	2162	2	the	the	DT
19208	2162	3	work	work	NN
19208	2162	4	that	that	WDT
19208	2162	5	you	-PRON-	PRP
19208	2162	6	may	may	MD
19208	2162	7	do	do	VB
19208	2162	8	with	with	IN
19208	2162	9	a	a	DT
19208	2162	10	view	view	NN
19208	2162	11	to	to	IN
19208	2162	12	improving	improve	VBG
19208	2162	13	your	-PRON-	PRP$
19208	2162	14	singing	singing	NN
19208	2162	15	voice	voice	NN
19208	2162	16	will	will	MD
19208	2162	17	surely	surely	RB
19208	2162	18	add	add	VB
19208	2162	19	to	to	IN
19208	2162	20	your	-PRON-	PRP$
19208	2162	21	vocal	vocal	JJ
19208	2162	22	capital	capital	NN
19208	2162	23	.	.	.
19208	2163	1	Furthermore	furthermore	RB
19208	2163	2	,	,	,
19208	2163	3	all	all	PDT
19208	2163	4	the	the	DT
19208	2163	5	time	time	NN
19208	2163	6	spent	spend	VBN
19208	2163	7	in	in	IN
19208	2163	8	the	the	DT
19208	2163	9	development	development	NN
19208	2163	10	of	of	IN
19208	2163	11	your	-PRON-	PRP$
19208	2163	12	voice	voice	NN
19208	2163	13	should	should	MD
19208	2163	14	be	be	VB
19208	2163	15	looked	look	VBN
19208	2163	16	upon	upon	IN
19208	2163	17	as	as	IN
19208	2163	18	a	a	DT
19208	2163	19	recreation	recreation	NN
19208	2163	20	.	.	.
19208	2164	1	If	if	IN
19208	2164	2	you	-PRON-	PRP
19208	2164	3	can	can	MD
19208	2164	4	make	make	VB
19208	2164	5	voice	voice	NN
19208	2164	6	culture	culture	NN
19208	2164	7	a	a	DT
19208	2164	8	hobby	hobby	NN
19208	2164	9	,	,	,
19208	2164	10	so	so	RB
19208	2164	11	much	much	RB
19208	2164	12	the	the	DT
19208	2164	13	better	well	JJR
19208	2164	14	.	.	.
19208	2165	1	There	there	EX
19208	2165	2	is	be	VBZ
19208	2165	3	really	really	RB
19208	2165	4	no	no	RB
19208	2165	5	better	well	JJR
19208	2165	6	means	mean	NNS
19208	2165	7	of	of	IN
19208	2165	8	taking	take	VBG
19208	2165	9	one	one	NN
19208	2165	10	"	"	``
19208	2165	11	away	away	RB
19208	2165	12	from	from	IN
19208	2165	13	oneself	oneself	PRP
19208	2165	14	.	.	.
19208	2165	15	"	"	''
19208	2166	1	You	-PRON-	PRP
19208	2166	2	will	will	MD
19208	2166	3	find	find	VB
19208	2166	4	no	no	DT
19208	2166	5	more	more	RBR
19208	2166	6	effective	effective	JJ
19208	2166	7	means	mean	NNS
19208	2166	8	of	of	IN
19208	2166	9	diversion	diversion	NN
19208	2166	10	from	from	IN
19208	2166	11	exhausting	exhausting	JJ
19208	2166	12	mental	mental	JJ
19208	2166	13	responsibilities	responsibility	NNS
19208	2166	14	,	,	,
19208	2166	15	since	since	IN
19208	2166	16	you	-PRON-	PRP
19208	2166	17	can	can	MD
19208	2166	18	not	not	RB
19208	2166	19	think	think	VB
19208	2166	20	of	of	IN
19208	2166	21	something	something	NN
19208	2166	22	else	else	RB
19208	2166	23	while	while	IN
19208	2166	24	devoting	devote	VBG
19208	2166	25	your	-PRON-	PRP$
19208	2166	26	entire	entire	JJ
19208	2166	27	attention	attention	NN
19208	2166	28	to	to	IN
19208	2166	29	singing	singing	NN
19208	2166	30	.	.	.
19208	2167	1	Your	-PRON-	PRP$
19208	2167	2	mental	mental	JJ
19208	2167	3	attitude	attitude	NN
19208	2167	4	makes	make	VBZ
19208	2167	5	considerable	considerable	JJ
19208	2167	6	difference	difference	NN
19208	2167	7	in	in	IN
19208	2167	8	the	the	DT
19208	2167	9	results	result	NNS
19208	2167	10	.	.	.
19208	2168	1	Singing	singing	NN
19208	2168	2	,	,	,
19208	2168	3	as	as	IN
19208	2168	4	I	-PRON-	PRP
19208	2168	5	have	have	VBP
19208	2168	6	previously	previously	RB
19208	2168	7	explained	explain	VBN
19208	2168	8	,	,	,
19208	2168	9	is	be	VBZ
19208	2168	10	an	an	DT
19208	2168	11	expression	expression	NN
19208	2168	12	of	of	IN
19208	2168	13	joy	joy	NN
19208	2168	14	.	.	.
19208	2169	1	To	to	TO
19208	2169	2	sing	sing	VB
19208	2169	3	properly	properly	RB
19208	2169	4	you	-PRON-	PRP
19208	2169	5	should	should	MD
19208	2169	6	really	really	RB
19208	2169	7	be	be	VB
19208	2169	8	influenced	influence	VBN
19208	2169	9	by	by	IN
19208	2169	10	joyous	joyous	JJ
19208	2169	11	emotions	emotion	NNS
19208	2169	12	,	,	,
19208	2169	13	and	and	CC
19208	2169	14	,	,	,
19208	2169	15	though	though	IN
19208	2169	16	your	-PRON-	PRP$
19208	2169	17	musical	musical	JJ
19208	2169	18	efforts	effort	NNS
19208	2169	19	may	may	MD
19208	2169	20	be	be	VB
19208	2169	21	forced	force	VBN
19208	2169	22	and	and	CC
19208	2169	23	mechanical	mechanical	JJ
19208	2169	24	in	in	IN
19208	2169	25	the	the	DT
19208	2169	26	beginning	beginning	NN
19208	2169	27	,	,	,
19208	2169	28	you	-PRON-	PRP
19208	2169	29	will	will	MD
19208	2169	30	usually	usually	RB
19208	2169	31	find	find	VB
19208	2169	32	that	that	IN
19208	2169	33	the	the	DT
19208	2169	34	delight	delight	NN
19208	2169	35	ordinarily	ordinarily	RB
19208	2169	36	associated	associate	VBD
19208	2169	37	with	with	IN
19208	2169	38	vocal	vocal	JJ
19208	2169	39	expression	expression	NN
19208	2169	40	will	will	MD
19208	2169	41	soon	soon	RB
19208	2169	42	appear	appear	VB
19208	2169	43	as	as	IN
19208	2169	44	a	a	DT
19208	2169	45	result	result	NN
19208	2169	46	of	of	IN
19208	2169	47	the	the	DT
19208	2169	48	physical	physical	JJ
19208	2169	49	and	and	CC
19208	2169	50	mechanical	mechanical	JJ
19208	2169	51	efforts	effort	NNS
19208	2169	52	involved	involve	VBN
19208	2169	53	in	in	IN
19208	2169	54	the	the	DT
19208	2169	55	training	training	NN
19208	2169	56	of	of	IN
19208	2169	57	the	the	DT
19208	2169	58	voice	voice	NN
19208	2169	59	.	.	.
19208	2170	1	Naturally	naturally	RB
19208	2170	2	it	-PRON-	PRP
19208	2170	3	is	be	VBZ
19208	2170	4	advisable	advisable	JJ
19208	2170	5	to	to	TO
19208	2170	6	use	use	VB
19208	2170	7	the	the	DT
19208	2170	8	singing	singing	NN
19208	2170	9	voice	voice	NN
19208	2170	10	in	in	IN
19208	2170	11	the	the	DT
19208	2170	12	most	most	RBS
19208	2170	13	advantageous	advantageous	JJ
19208	2170	14	manner	manner	NN
19208	2170	15	,	,	,
19208	2170	16	if	if	IN
19208	2170	17	possible	possible	JJ
19208	2170	18	,	,	,
19208	2170	19	and	and	CC
19208	2170	20	it	-PRON-	PRP
19208	2170	21	would	would	MD
19208	2170	22	therefore	therefore	RB
19208	2170	23	be	be	VB
19208	2170	24	well	well	JJ
19208	2170	25	to	to	TO
19208	2170	26	secure	secure	VB
19208	2170	27	the	the	DT
19208	2170	28	advice	advice	NN
19208	2170	29	of	of	IN
19208	2170	30	competent	competent	JJ
19208	2170	31	instructors	instructor	NNS
19208	2170	32	if	if	IN
19208	2170	33	you	-PRON-	PRP
19208	2170	34	can	can	MD
19208	2170	35	,	,	,
19208	2170	36	or	or	CC
19208	2170	37	at	at	IN
19208	2170	38	least	least	RBS
19208	2170	39	to	to	TO
19208	2170	40	gain	gain	VB
19208	2170	41	what	what	WP
19208	2170	42	helpful	helpful	JJ
19208	2170	43	information	information	NN
19208	2170	44	there	there	EX
19208	2170	45	is	be	VBZ
19208	2170	46	in	in	IN
19208	2170	47	books	book	NNS
19208	2170	48	on	on	IN
19208	2170	49	the	the	DT
19208	2170	50	subject	subject	NN
19208	2170	51	.	.	.
19208	2171	1	It	-PRON-	PRP
19208	2171	2	is	be	VBZ
19208	2171	3	,	,	,
19208	2171	4	of	of	IN
19208	2171	5	course	course	NN
19208	2171	6	,	,	,
19208	2171	7	impossible	impossible	JJ
19208	2171	8	to	to	TO
19208	2171	9	give	give	VB
19208	2171	10	any	any	DT
19208	2171	11	detailed	detailed	JJ
19208	2171	12	advice	advice	NN
19208	2171	13	in	in	IN
19208	2171	14	this	this	DT
19208	2171	15	short	short	JJ
19208	2171	16	chapter	chapter	NN
19208	2171	17	,	,	,
19208	2171	18	but	but	CC
19208	2171	19	I	-PRON-	PRP
19208	2171	20	may	may	MD
19208	2171	21	say	say	VB
19208	2171	22	that	that	IN
19208	2171	23	I	-PRON-	PRP
19208	2171	24	am	be	VBP
19208	2171	25	engaged	engage	VBN
19208	2171	26	in	in	IN
19208	2171	27	the	the	DT
19208	2171	28	preparation	preparation	NN
19208	2171	29	of	of	IN
19208	2171	30	a	a	DT
19208	2171	31	book	book	NN
19208	2171	32	on	on	IN
19208	2171	33	vocal	vocal	JJ
19208	2171	34	culture	culture	NN
19208	2171	35	which	which	WDT
19208	2171	36	will	will	MD
19208	2171	37	deal	deal	VB
19208	2171	38	with	with	IN
19208	2171	39	the	the	DT
19208	2171	40	subject	subject	NN
19208	2171	41	in	in	IN
19208	2171	42	an	an	DT
19208	2171	43	unusually	unusually	RB
19208	2171	44	practical	practical	JJ
19208	2171	45	manner	manner	NN
19208	2171	46	.	.	.
19208	2172	1	Voice	voice	NN
19208	2172	2	culture	culture	NN
19208	2172	3	,	,	,
19208	2172	4	in	in	IN
19208	2172	5	many	many	JJ
19208	2172	6	instances	instance	NNS
19208	2172	7	,	,	,
19208	2172	8	is	be	VBZ
19208	2172	9	a	a	DT
19208	2172	10	mysterious	mysterious	JJ
19208	2172	11	and	and	CC
19208	2172	12	intricate	intricate	JJ
19208	2172	13	study	study	NN
19208	2172	14	that	that	IN
19208	2172	15	even	even	RB
19208	2172	16	many	many	JJ
19208	2172	17	of	of	IN
19208	2172	18	its	-PRON-	PRP$
19208	2172	19	teachers	teacher	NNS
19208	2172	20	do	do	VBP
19208	2172	21	not	not	RB
19208	2172	22	seem	seem	VB
19208	2172	23	to	to	TO
19208	2172	24	understand	understand	VB
19208	2172	25	in	in	IN
19208	2172	26	every	every	DT
19208	2172	27	detail	detail	NN
19208	2172	28	.	.	.
19208	2173	1	It	-PRON-	PRP
19208	2173	2	is	be	VBZ
19208	2173	3	a	a	DT
19208	2173	4	notorious	notorious	JJ
19208	2173	5	fact	fact	NN
19208	2173	6	that	that	IN
19208	2173	7	many	many	JJ
19208	2173	8	so	so	RB
19208	2173	9	-	-	HYPH
19208	2173	10	called	call	VBN
19208	2173	11	vocal	vocal	JJ
19208	2173	12	instructors	instructor	NNS
19208	2173	13	,	,	,
19208	2173	14	including	include	VBG
19208	2173	15	some	some	DT
19208	2173	16	of	of	IN
19208	2173	17	the	the	DT
19208	2173	18	highest	highest	RBS
19208	2173	19	-	-	HYPH
19208	2173	20	priced	price	VBN
19208	2173	21	members	member	NNS
19208	2173	22	of	of	IN
19208	2173	23	the	the	DT
19208	2173	24	profession	profession	NN
19208	2173	25	,	,	,
19208	2173	26	frequently	frequently	RB
19208	2173	27	ruin	ruin	VBP
19208	2173	28	magnificent	magnificent	JJ
19208	2173	29	voices	voice	NNS
19208	2173	30	by	by	IN
19208	2173	31	wrong	wrong	JJ
19208	2173	32	methods	method	NNS
19208	2173	33	of	of	IN
19208	2173	34	instruction	instruction	NN
19208	2173	35	.	.	.
19208	2174	1	It	-PRON-	PRP
19208	2174	2	is	be	VBZ
19208	2174	3	a	a	DT
19208	2174	4	simple	simple	JJ
19208	2174	5	matter	matter	NN
19208	2174	6	to	to	TO
19208	2174	7	build	build	VB
19208	2174	8	up	up	RP
19208	2174	9	a	a	DT
19208	2174	10	good	good	JJ
19208	2174	11	voice	voice	NN
19208	2174	12	,	,	,
19208	2174	13	but	but	CC
19208	2174	14	it	-PRON-	PRP
19208	2174	15	is	be	VBZ
19208	2174	16	also	also	RB
19208	2174	17	a	a	DT
19208	2174	18	simple	simple	JJ
19208	2174	19	matter	matter	NN
19208	2174	20	to	to	TO
19208	2174	21	ruin	ruin	VB
19208	2174	22	one	one	CD
19208	2174	23	by	by	IN
19208	2174	24	unnatural	unnatural	JJ
19208	2174	25	methods	method	NNS
19208	2174	26	of	of	IN
19208	2174	27	training	training	NN
19208	2174	28	.	.	.
19208	2175	1	It	-PRON-	PRP
19208	2175	2	is	be	VBZ
19208	2175	3	therefore	therefore	RB
19208	2175	4	well	well	JJ
19208	2175	5	to	to	TO
19208	2175	6	learn	learn	VB
19208	2175	7	to	to	TO
19208	2175	8	use	use	VB
19208	2175	9	the	the	DT
19208	2175	10	voice	voice	NN
19208	2175	11	in	in	IN
19208	2175	12	a	a	DT
19208	2175	13	strictly	strictly	RB
19208	2175	14	natural	natural	JJ
19208	2175	15	manner	manner	NN
19208	2175	16	,	,	,
19208	2175	17	and	and	CC
19208	2175	18	without	without	IN
19208	2175	19	any	any	DT
19208	2175	20	straining	straining	NN
19208	2175	21	or	or	CC
19208	2175	22	forcing	forcing	NN
19208	2175	23	of	of	IN
19208	2175	24	the	the	DT
19208	2175	25	tone	tone	NN
19208	2175	26	.	.	.
19208	2176	1	For	for	IN
19208	2176	2	instance	instance	NN
19208	2176	3	,	,	,
19208	2176	4	it	-PRON-	PRP
19208	2176	5	is	be	VBZ
19208	2176	6	advisable	advisable	JJ
19208	2176	7	to	to	TO
19208	2176	8	avoid	avoid	VB
19208	2176	9	any	any	DT
19208	2176	10	constriction	constriction	NN
19208	2176	11	of	of	IN
19208	2176	12	the	the	DT
19208	2176	13	muscles	muscle	NNS
19208	2176	14	of	of	IN
19208	2176	15	the	the	DT
19208	2176	16	throat	throat	NN
19208	2176	17	;	;	:
19208	2176	18	that	that	DT
19208	2176	19	is	be	VBZ
19208	2176	20	to	to	TO
19208	2176	21	say	say	VB
19208	2176	22	,	,	,
19208	2176	23	there	there	EX
19208	2176	24	should	should	MD
19208	2176	25	be	be	VB
19208	2176	26	no	no	DT
19208	2176	27	tension	tension	NN
19208	2176	28	in	in	IN
19208	2176	29	the	the	DT
19208	2176	30	throat	throat	NN
19208	2176	31	when	when	WRB
19208	2176	32	singing	singe	VBG
19208	2176	33	.	.	.
19208	2177	1	One	one	PRP
19208	2177	2	should	should	MD
19208	2177	3	learn	learn	VB
19208	2177	4	how	how	WRB
19208	2177	5	to	to	TO
19208	2177	6	"	"	``
19208	2177	7	place	place	VB
19208	2177	8	"	"	''
19208	2177	9	the	the	DT
19208	2177	10	voice	voice	NN
19208	2177	11	.	.	.
19208	2178	1	Resonance	resonance	NN
19208	2178	2	is	be	VBZ
19208	2178	3	all	all	RB
19208	2178	4	-	-	HYPH
19208	2178	5	important	important	JJ
19208	2178	6	.	.	.
19208	2179	1	Many	many	JJ
19208	2179	2	really	really	RB
19208	2179	3	good	good	JJ
19208	2179	4	teachers	teacher	NNS
19208	2179	5	differ	differ	VBP
19208	2179	6	as	as	IN
19208	2179	7	to	to	IN
19208	2179	8	the	the	DT
19208	2179	9	proper	proper	JJ
19208	2179	10	methods	method	NNS
19208	2179	11	of	of	IN
19208	2179	12	using	use	VBG
19208	2179	13	the	the	DT
19208	2179	14	voice	voice	NN
19208	2179	15	.	.	.
19208	2180	1	Although	although	IN
19208	2180	2	there	there	EX
19208	2180	3	may	may	MD
19208	2180	4	be	be	VB
19208	2180	5	a	a	DT
19208	2180	6	reasonable	reasonable	JJ
19208	2180	7	excuse	excuse	NN
19208	2180	8	for	for	IN
19208	2180	9	a	a	DT
19208	2180	10	difference	difference	NN
19208	2180	11	on	on	IN
19208	2180	12	some	some	DT
19208	2180	13	of	of	IN
19208	2180	14	the	the	DT
19208	2180	15	minor	minor	JJ
19208	2180	16	details	detail	NNS
19208	2180	17	of	of	IN
19208	2180	18	voice	voice	NN
19208	2180	19	culture	culture	NN
19208	2180	20	,	,	,
19208	2180	21	yet	yet	CC
19208	2180	22	there	there	EX
19208	2180	23	are	be	VBP
19208	2180	24	certain	certain	JJ
19208	2180	25	fundamental	fundamental	JJ
19208	2180	26	principles	principle	NNS
19208	2180	27	upon	upon	IN
19208	2180	28	which	which	WDT
19208	2180	29	there	there	EX
19208	2180	30	should	should	MD
19208	2180	31	be	be	VB
19208	2180	32	a	a	DT
19208	2180	33	definite	definite	JJ
19208	2180	34	agreement	agreement	NN
19208	2180	35	,	,	,
19208	2180	36	and	and	CC
19208	2180	37	it	-PRON-	PRP
19208	2180	38	is	be	VBZ
19208	2180	39	these	these	DT
19208	2180	40	basic	basic	JJ
19208	2180	41	principles	principle	NNS
19208	2180	42	which	which	WDT
19208	2180	43	will	will	MD
19208	2180	44	be	be	VB
19208	2180	45	presented	present	VBN
19208	2180	46	in	in	IN
19208	2180	47	the	the	DT
19208	2180	48	book	book	NN
19208	2180	49	to	to	TO
19208	2180	50	which	which	WDT
19208	2180	51	I	-PRON-	PRP
19208	2180	52	have	have	VBP
19208	2180	53	just	just	RB
19208	2180	54	referred	refer	VBN
19208	2180	55	.	.	.
19208	2181	1	At	at	IN
19208	2181	2	all	all	DT
19208	2181	3	events	event	NNS
19208	2181	4	,	,	,
19208	2181	5	whether	whether	IN
19208	2181	6	or	or	CC
19208	2181	7	not	not	RB
19208	2181	8	you	-PRON-	PRP
19208	2181	9	desire	desire	VBP
19208	2181	10	to	to	TO
19208	2181	11	take	take	VB
19208	2181	12	up	up	RP
19208	2181	13	vocal	vocal	JJ
19208	2181	14	culture	culture	NN
19208	2181	15	in	in	IN
19208	2181	16	a	a	DT
19208	2181	17	serious	serious	JJ
19208	2181	18	way	way	NN
19208	2181	19	,	,	,
19208	2181	20	at	at	IN
19208	2181	21	least	least	JJS
19208	2181	22	you	-PRON-	PRP
19208	2181	23	should	should	MD
19208	2181	24	make	make	VB
19208	2181	25	it	-PRON-	PRP
19208	2181	26	a	a	DT
19208	2181	27	point	point	NN
19208	2181	28	to	to	TO
19208	2181	29	sing	sing	VB
19208	2181	30	at	at	IN
19208	2181	31	every	every	DT
19208	2181	32	opportunity	opportunity	NN
19208	2181	33	.	.	.
19208	2182	1	Break	break	VB
19208	2182	2	forth	forth	RP
19208	2182	3	into	into	IN
19208	2182	4	song	song	NN
19208	2182	5	whenever	whenever	WRB
19208	2182	6	the	the	DT
19208	2182	7	slightest	slight	JJS
19208	2182	8	excuse	excuse	NN
19208	2182	9	appears	appear	VBZ
19208	2182	10	.	.	.
19208	2183	1	If	if	IN
19208	2183	2	your	-PRON-	PRP$
19208	2183	3	voice	voice	NN
19208	2183	4	is	be	VBZ
19208	2183	5	harsh	harsh	JJ
19208	2183	6	,	,	,
19208	2183	7	unpleasant	unpleasant	JJ
19208	2183	8	and	and	CC
19208	2183	9	reminds	remind	VBZ
19208	2183	10	your	-PRON-	PRP$
19208	2183	11	friends	friend	NNS
19208	2183	12	of	of	IN
19208	2183	13	a	a	DT
19208	2183	14	carpenter	carpenter	NN
19208	2183	15	filing	file	VBG
19208	2183	16	a	a	DT
19208	2183	17	saw	saw	NN
19208	2183	18	,	,	,
19208	2183	19	do	do	VB
19208	2183	20	not	not	RB
19208	2183	21	be	be	VB
19208	2183	22	discouraged	discourage	VBN
19208	2183	23	.	.	.
19208	2184	1	Every	every	DT
19208	2184	2	vocal	vocal	JJ
19208	2184	3	artist	artist	NN
19208	2184	4	had	have	VBD
19208	2184	5	to	to	TO
19208	2184	6	make	make	VB
19208	2184	7	a	a	DT
19208	2184	8	beginning	beginning	NN
19208	2184	9	.	.	.
19208	2185	1	No	no	RB
19208	2185	2	matter	matter	RB
19208	2185	3	how	how	WRB
19208	2185	4	bad	bad	JJ
19208	2185	5	your	-PRON-	PRP$
19208	2185	6	efforts	effort	NNS
19208	2185	7	may	may	MD
19208	2185	8	be	be	VB
19208	2185	9	you	-PRON-	PRP
19208	2185	10	can	can	MD
19208	2185	11	probably	probably	RB
19208	2185	12	recall	recall	VB
19208	2185	13	voices	voice	NNS
19208	2185	14	that	that	WDT
19208	2185	15	are	be	VBP
19208	2185	16	still	still	RB
19208	2185	17	worse	bad	JJR
19208	2185	18	.	.	.
19208	2186	1	Remember	remember	VB
19208	2186	2	also	also	RB
19208	2186	3	that	that	IN
19208	2186	4	all	all	DT
19208	2186	5	voices	voice	NNS
19208	2186	6	improve	improve	VBP
19208	2186	7	with	with	IN
19208	2186	8	training	training	NN
19208	2186	9	.	.	.
19208	2187	1	It	-PRON-	PRP
19208	2187	2	is	be	VBZ
19208	2187	3	a	a	DT
19208	2187	4	matter	matter	NN
19208	2187	5	of	of	IN
19208	2187	6	common	common	JJ
19208	2187	7	agreement	agreement	NN
19208	2187	8	among	among	IN
19208	2187	9	instructors	instructor	NNS
19208	2187	10	that	that	WDT
19208	2187	11	anyone	anyone	NN
19208	2187	12	who	who	WP
19208	2187	13	possesses	possess	VBZ
19208	2187	14	a	a	DT
19208	2187	15	speaking	speak	VBG
19208	2187	16	voice	voice	NN
19208	2187	17	can	can	MD
19208	2187	18	also	also	RB
19208	2187	19	learn	learn	VB
19208	2187	20	to	to	TO
19208	2187	21	sing	sing	VB
19208	2187	22	.	.	.
19208	2188	1	Anyway	anyway	UH
19208	2188	2	,	,	,
19208	2188	3	at	at	IN
19208	2188	4	the	the	DT
19208	2188	5	worst	bad	JJS
19208	2188	6	,	,	,
19208	2188	7	your	-PRON-	PRP$
19208	2188	8	hours	hour	NNS
19208	2188	9	of	of	IN
19208	2188	10	practice	practice	NN
19208	2188	11	can	can	MD
19208	2188	12	be	be	VB
19208	2188	13	so	so	RB
19208	2188	14	arranged	arrange	VBN
19208	2188	15	as	as	IN
19208	2188	16	to	to	TO
19208	2188	17	avoid	avoid	VB
19208	2188	18	annoying	annoy	VBG
19208	2188	19	other	other	JJ
19208	2188	20	people	people	NNS
19208	2188	21	,	,	,
19208	2188	22	or	or	CC
19208	2188	23	you	-PRON-	PRP
19208	2188	24	can	can	MD
19208	2188	25	adopt	adopt	VB
19208	2188	26	a	a	DT
19208	2188	27	method	method	NN
19208	2188	28	that	that	WDT
19208	2188	29	I	-PRON-	PRP
19208	2188	30	have	have	VBP
19208	2188	31	often	often	RB
19208	2188	32	used	use	VBN
19208	2188	33	.	.	.
19208	2189	1	For	for	IN
19208	2189	2	instance	instance	NN
19208	2189	3	,	,	,
19208	2189	4	when	when	WRB
19208	2189	5	you	-PRON-	PRP
19208	2189	6	are	be	VBP
19208	2189	7	on	on	IN
19208	2189	8	a	a	DT
19208	2189	9	train	train	NN
19208	2189	10	,	,	,
19208	2189	11	or	or	CC
19208	2189	12	in	in	IN
19208	2189	13	a	a	DT
19208	2189	14	busy	busy	JJ
19208	2189	15	centre	centre	NN
19208	2189	16	of	of	IN
19208	2189	17	the	the	DT
19208	2189	18	city	city	NN
19208	2189	19	in	in	IN
19208	2189	20	which	which	WDT
19208	2189	21	there	there	EX
19208	2189	22	is	be	VBZ
19208	2189	23	a	a	DT
19208	2189	24	combination	combination	NN
19208	2189	25	of	of	IN
19208	2189	26	noises	noise	NNS
19208	2189	27	which	which	WDT
19208	2189	28	will	will	MD
19208	2189	29	drown	drown	VB
19208	2189	30	your	-PRON-	PRP$
19208	2189	31	own	own	JJ
19208	2189	32	voice	voice	NN
19208	2189	33	,	,	,
19208	2189	34	you	-PRON-	PRP
19208	2189	35	can	can	MD
19208	2189	36	then	then	RB
19208	2189	37	sing	sing	VB
19208	2189	38	or	or	CC
19208	2189	39	hum	hum	VB
19208	2189	40	to	to	IN
19208	2189	41	your	-PRON-	PRP$
19208	2189	42	heart	heart	NN
19208	2189	43	's	's	POS
19208	2189	44	content	content	NN
19208	2189	45	without	without	IN
19208	2189	46	annoying	annoy	VBG
19208	2189	47	others	other	NNS
19208	2189	48	.	.	.
19208	2190	1	Remember	remember	VB
19208	2190	2	that	that	DT
19208	2190	3	humming	humming	NN
19208	2190	4	,	,	,
19208	2190	5	if	if	IN
19208	2190	6	you	-PRON-	PRP
19208	2190	7	carry	carry	VBP
19208	2190	8	it	-PRON-	PRP
19208	2190	9	out	out	RP
19208	2190	10	with	with	IN
19208	2190	11	sufficient	sufficient	JJ
19208	2190	12	breath	breath	NN
19208	2190	13	to	to	TO
19208	2190	14	produce	produce	VB
19208	2190	15	real	real	JJ
19208	2190	16	resonance	resonance	NN
19208	2190	17	,	,	,
19208	2190	18	is	be	VBZ
19208	2190	19	practically	practically	RB
19208	2190	20	as	as	RB
19208	2190	21	good	good	JJ
19208	2190	22	as	as	IN
19208	2190	23	singing	singe	VBG
19208	2190	24	for	for	IN
19208	2190	25	the	the	DT
19208	2190	26	training	training	NN
19208	2190	27	of	of	IN
19208	2190	28	the	the	DT
19208	2190	29	voice	voice	NN
19208	2190	30	.	.	.
19208	2191	1	There	there	EX
19208	2191	2	is	be	VBZ
19208	2191	3	one	one	CD
19208	2191	4	particular	particular	JJ
19208	2191	5	point	point	NN
19208	2191	6	of	of	IN
19208	2191	7	special	special	JJ
19208	2191	8	value	value	NN
19208	2191	9	,	,	,
19208	2191	10	and	and	CC
19208	2191	11	that	that	DT
19208	2191	12	is	be	VBZ
19208	2191	13	the	the	DT
19208	2191	14	advantage	advantage	NN
19208	2191	15	of	of	IN
19208	2191	16	singing	singe	VBG
19208	2191	17	when	when	WRB
19208	2191	18	the	the	DT
19208	2191	19	stomach	stomach	NN
19208	2191	20	is	be	VBZ
19208	2191	21	empty	empty	JJ
19208	2191	22	.	.	.
19208	2192	1	Vocal	vocal	JJ
19208	2192	2	artists	artist	NNS
19208	2192	3	commonly	commonly	RB
19208	2192	4	refuse	refuse	VBP
19208	2192	5	to	to	TO
19208	2192	6	sing	sing	VB
19208	2192	7	immediately	immediately	RB
19208	2192	8	after	after	IN
19208	2192	9	eating	eat	VBG
19208	2192	10	.	.	.
19208	2193	1	Your	-PRON-	PRP$
19208	2193	2	voice	voice	NN
19208	2193	3	is	be	VBZ
19208	2193	4	free	free	JJ
19208	2193	5	and	and	CC
19208	2193	6	full	full	JJ
19208	2193	7	and	and	CC
19208	2193	8	clear	clear	JJ
19208	2193	9	when	when	WRB
19208	2193	10	the	the	DT
19208	2193	11	stomach	stomach	NN
19208	2193	12	is	be	VBZ
19208	2193	13	empty	empty	JJ
19208	2193	14	.	.	.
19208	2194	1	A	a	DT
19208	2194	2	few	few	JJ
19208	2194	3	minutes	minute	NNS
19208	2194	4	of	of	IN
19208	2194	5	singing	singing	NN
19208	2194	6	before	before	IN
19208	2194	7	each	each	DT
19208	2194	8	meal	meal	NN
19208	2194	9	would	would	MD
19208	2194	10	enable	enable	VB
19208	2194	11	one	one	CD
19208	2194	12	to	to	TO
19208	2194	13	digest	digest	VB
19208	2194	14	his	-PRON-	PRP$
19208	2194	15	food	food	NN
19208	2194	16	far	far	RB
19208	2194	17	more	more	RBR
19208	2194	18	satisfactorily	satisfactorily	RB
19208	2194	19	.	.	.
19208	2195	1	It	-PRON-	PRP
19208	2195	2	would	would	MD
19208	2195	3	also	also	RB
19208	2195	4	establish	establish	VB
19208	2195	5	the	the	DT
19208	2195	6	mental	mental	JJ
19208	2195	7	attitude	attitude	NN
19208	2195	8	best	best	RB
19208	2195	9	suited	suit	VBN
19208	2195	10	to	to	IN
19208	2195	11	perfect	perfect	JJ
19208	2195	12	digestion	digestion	NN
19208	2195	13	.	.	.
19208	2196	1	Whenever	whenever	WRB
19208	2196	2	you	-PRON-	PRP
19208	2196	3	find	find	VBP
19208	2196	4	responsibilities	responsibility	NNS
19208	2196	5	crowding	crowd	VBG
19208	2196	6	upon	upon	IN
19208	2196	7	you	-PRON-	PRP
19208	2196	8	beyond	beyond	IN
19208	2196	9	your	-PRON-	PRP$
19208	2196	10	power	power	NN
19208	2196	11	to	to	TO
19208	2196	12	bear	bear	VB
19208	2196	13	them	-PRON-	PRP
19208	2196	14	,	,	,
19208	2196	15	or	or	CC
19208	2196	16	when	when	WRB
19208	2196	17	you	-PRON-	PRP
19208	2196	18	realize	realize	VBP
19208	2196	19	that	that	IN
19208	2196	20	your	-PRON-	PRP$
19208	2196	21	mental	mental	JJ
19208	2196	22	attitude	attitude	NN
19208	2196	23	is	be	VBZ
19208	2196	24	sour	sour	JJ
19208	2196	25	,	,	,
19208	2196	26	crabbed	crabbed	JJ
19208	2196	27	and	and	CC
19208	2196	28	pessimistic	pessimistic	JJ
19208	2196	29	,	,	,
19208	2196	30	then	then	RB
19208	2196	31	is	be	VBZ
19208	2196	32	the	the	DT
19208	2196	33	time	time	NN
19208	2196	34	to	to	TO
19208	2196	35	break	break	VB
19208	2196	36	forth	forth	RP
19208	2196	37	into	into	IN
19208	2196	38	song	song	NN
19208	2196	39	.	.	.
19208	2197	1	Nothing	nothing	NN
19208	2197	2	will	will	MD
19208	2197	3	bring	bring	VB
19208	2197	4	about	about	RP
19208	2197	5	a	a	DT
19208	2197	6	pleasing	pleasing	JJ
19208	2197	7	change	change	NN
19208	2197	8	more	more	RBR
19208	2197	9	quickly	quickly	RB
19208	2197	10	.	.	.
19208	2198	1	Hum	hum	VB
19208	2198	2	a	a	DT
19208	2198	3	tune	tune	NN
19208	2198	4	.	.	.
19208	2199	1	Sing	sing	VB
19208	2199	2	some	some	DT
19208	2199	3	popular	popular	JJ
19208	2199	4	song	song	NN
19208	2199	5	.	.	.
19208	2200	1	Put	put	VB
19208	2200	2	your	-PRON-	PRP$
19208	2200	3	soul	soul	NN
19208	2200	4	into	into	IN
19208	2200	5	your	-PRON-	PRP$
19208	2200	6	efforts	effort	NNS
19208	2200	7	as	as	RB
19208	2200	8	much	much	RB
19208	2200	9	as	as	IN
19208	2200	10	possible	possible	JJ
19208	2200	11	,	,	,
19208	2200	12	and	and	CC
19208	2200	13	you	-PRON-	PRP
19208	2200	14	will	will	MD
19208	2200	15	literally	literally	RB
19208	2200	16	be	be	VB
19208	2200	17	amazed	amazed	JJ
19208	2200	18	at	at	IN
19208	2200	19	the	the	DT
19208	2200	20	value	value	NN
19208	2200	21	of	of	IN
19208	2200	22	this	this	DT
19208	2200	23	suggestion	suggestion	NN
19208	2200	24	.	.	.
19208	2201	1	CHAPTER	chapter	NN
19208	2201	2	XXIII	xxiii	NN
19208	2201	3	:	:	:
19208	2201	4	The	the	DT
19208	2201	5	Daily	Daily	NNP
19208	2201	6	Regimen	Regimen	NNP
19208	2201	7	Following	follow	VBG
19208	2201	8	is	be	VBZ
19208	2201	9	a	a	DT
19208	2201	10	brief	brief	JJ
19208	2201	11	summary	summary	NN
19208	2201	12	of	of	IN
19208	2201	13	the	the	DT
19208	2201	14	suggestions	suggestion	NNS
19208	2201	15	in	in	IN
19208	2201	16	this	this	DT
19208	2201	17	volume	volume	NN
19208	2201	18	which	which	WDT
19208	2201	19	may	may	MD
19208	2201	20	be	be	VB
19208	2201	21	incorporated	incorporate	VBN
19208	2201	22	in	in	IN
19208	2201	23	the	the	DT
19208	2201	24	daily	daily	JJ
19208	2201	25	regimen	regimen	NN
19208	2201	26	:	:	:
19208	2201	27	Rise	rise	VB
19208	2201	28	from	from	IN
19208	2201	29	six	six	CD
19208	2201	30	to	to	TO
19208	2201	31	eight	eight	CD
19208	2201	32	o'clock	o'clock	NN
19208	2201	33	.	.	.
19208	2202	1	Drink	drink	VB
19208	2202	2	a	a	DT
19208	2202	3	cup	cup	NN
19208	2202	4	of	of	IN
19208	2202	5	hot	hot	JJ
19208	2202	6	or	or	CC
19208	2202	7	cold	cold	JJ
19208	2202	8	water	water	NN
19208	2202	9	immediately	immediately	RB
19208	2202	10	upon	upon	IN
19208	2202	11	arising	arise	VBG
19208	2202	12	.	.	.
19208	2203	1	Take	take	VB
19208	2203	2	the	the	DT
19208	2203	3	thyroid	thyroid	NN
19208	2203	4	-	-	HYPH
19208	2203	5	stimulating	stimulate	VBG
19208	2203	6	exercises	exercise	NNS
19208	2203	7	.	.	.
19208	2204	1	Follow	follow	VB
19208	2204	2	by	by	IN
19208	2204	3	spine	spine	NN
19208	2204	4	-	-	HYPH
19208	2204	5	strengthening	strengthen	VBG
19208	2204	6	movements	movement	NNS
19208	2204	7	in	in	IN
19208	2204	8	combination	combination	NN
19208	2204	9	with	with	IN
19208	2204	10	the	the	DT
19208	2204	11	hot	hot	JJ
19208	2204	12	-	-	HYPH
19208	2204	13	water	water	NN
19208	2204	14	-	-	HYPH
19208	2204	15	drinking	drinking	NN
19208	2204	16	.	.	.
19208	2205	1	Following	follow	VBG
19208	2205	2	these	these	DT
19208	2205	3	exercises	exercise	NNS
19208	2205	4	a	a	DT
19208	2205	5	dry	dry	JJ
19208	2205	6	friction	friction	NN
19208	2205	7	bath	bath	NN
19208	2205	8	may	may	MD
19208	2205	9	be	be	VB
19208	2205	10	taken	take	VBN
19208	2205	11	,	,	,
19208	2205	12	if	if	IN
19208	2205	13	desired	desire	VBN
19208	2205	14	;	;	:
19208	2205	15	also	also	RB
19208	2205	16	a	a	DT
19208	2205	17	cold	cold	JJ
19208	2205	18	bath	bath	NN
19208	2205	19	.	.	.
19208	2206	1	The	the	DT
19208	2206	2	latter	latter	JJ
19208	2206	3	is	be	VBZ
19208	2206	4	not	not	RB
19208	2206	5	necessary	necessary	JJ
19208	2206	6	to	to	IN
19208	2206	7	the	the	DT
19208	2206	8	same	same	JJ
19208	2206	9	extent	extent	NN
19208	2206	10	while	while	IN
19208	2206	11	following	follow	VBG
19208	2206	12	the	the	DT
19208	2206	13	hot	hot	JJ
19208	2206	14	-	-	HYPH
19208	2206	15	water	water	NN
19208	2206	16	-	-	HYPH
19208	2206	17	drinking	drink	VBG
19208	2206	18	regimen	regimen	NN
19208	2206	19	as	as	IN
19208	2206	20	under	under	IN
19208	2206	21	ordinary	ordinary	JJ
19208	2206	22	circumstances	circumstance	NNS
19208	2206	23	.	.	.
19208	2207	1	The	the	DT
19208	2207	2	bath	bath	NN
19208	2207	3	may	may	MD
19208	2207	4	be	be	VB
19208	2207	5	varied	vary	VBN
19208	2207	6	from	from	IN
19208	2207	7	time	time	NN
19208	2207	8	to	to	IN
19208	2207	9	time	time	NN
19208	2207	10	by	by	IN
19208	2207	11	taking	take	VBG
19208	2207	12	a	a	DT
19208	2207	13	cold	cold	JJ
19208	2207	14	sitz	sitz	NN
19208	2207	15	bath	bath	NN
19208	2207	16	instead	instead	RB
19208	2207	17	of	of	IN
19208	2207	18	a	a	DT
19208	2207	19	complete	complete	JJ
19208	2207	20	bath	bath	NN
19208	2207	21	.	.	.
19208	2208	1	Before	before	IN
19208	2208	2	breakfast	breakfast	NN
19208	2208	3	indulge	indulge	VBP
19208	2208	4	in	in	IN
19208	2208	5	a	a	DT
19208	2208	6	good	good	JJ
19208	2208	7	laugh	laugh	NN
19208	2208	8	or	or	CC
19208	2208	9	a	a	DT
19208	2208	10	little	little	JJ
19208	2208	11	singing	singing	NN
19208	2208	12	.	.	.
19208	2209	1	Eat	eat	VB
19208	2209	2	a	a	DT
19208	2209	3	light	light	JJ
19208	2209	4	breakfast	breakfast	NN
19208	2209	5	-	-	,
19208	2209	6	preferably	preferably	RB
19208	2209	7	consisting	consist	VBG
19208	2209	8	chiefly	chiefly	RB
19208	2209	9	of	of	IN
19208	2209	10	acid	acid	JJ
19208	2209	11	fruits	fruit	NNS
19208	2209	12	,	,	,
19208	2209	13	such	such	JJ
19208	2209	14	as	as	IN
19208	2209	15	oranges	orange	NNS
19208	2209	16	,	,	,
19208	2209	17	apples	apple	NNS
19208	2209	18	,	,	,
19208	2209	19	pears	pear	NNS
19208	2209	20	,	,	,
19208	2209	21	grapefruit	grapefruit	NNP
19208	2209	22	,	,	,
19208	2209	23	grapes	grape	NNS
19208	2209	24	,	,	,
19208	2209	25	etc	etc	FW
19208	2209	26	.	.	.
19208	2210	1	Throughout	throughout	IN
19208	2210	2	the	the	DT
19208	2210	3	day	day	NN
19208	2210	4	while	while	IN
19208	2210	5	following	follow	VBG
19208	2210	6	your	-PRON-	PRP$
19208	2210	7	daily	daily	JJ
19208	2210	8	duties	duty	NNS
19208	2210	9	remember	remember	VB
19208	2210	10	the	the	DT
19208	2210	11	suggestions	suggestion	NNS
19208	2210	12	in	in	IN
19208	2210	13	reference	reference	NN
19208	2210	14	to	to	IN
19208	2210	15	proper	proper	JJ
19208	2210	16	position	position	NN
19208	2210	17	.	.	.
19208	2211	1	Make	make	VB
19208	2211	2	a	a	DT
19208	2211	3	continuous	continuous	JJ
19208	2211	4	and	and	CC
19208	2211	5	never	never	RB
19208	2211	6	-	-	HYPH
19208	2211	7	ending	end	VBG
19208	2211	8	fight	fight	NN
19208	2211	9	to	to	TO
19208	2211	10	keep	keep	VB
19208	2211	11	a	a	DT
19208	2211	12	straight	straight	JJ
19208	2211	13	spine	spine	NN
19208	2211	14	.	.	.
19208	2212	1	Hold	hold	VB
19208	2212	2	the	the	DT
19208	2212	3	chin	chin	NN
19208	2212	4	in	in	IN
19208	2212	5	,	,	,
19208	2212	6	down	down	RB
19208	2212	7	and	and	CC
19208	2212	8	backward	backward	RB
19208	2212	9	,	,	,
19208	2212	10	with	with	IN
19208	2212	11	spine	spine	NN
19208	2212	12	erect	erect	NN
19208	2212	13	as	as	RB
19208	2212	14	nearly	nearly	RB
19208	2212	15	as	as	IN
19208	2212	16	possible	possible	JJ
19208	2212	17	,	,	,
19208	2212	18	whether	whether	IN
19208	2212	19	sitting	sit	VBG
19208	2212	20	or	or	CC
19208	2212	21	standing	stand	VBG
19208	2212	22	.	.	.
19208	2213	1	Be	be	VB
19208	2213	2	hopeful	hopeful	JJ
19208	2213	3	,	,	,
19208	2213	4	be	be	VB
19208	2213	5	cheerful	cheerful	JJ
19208	2213	6	,	,	,
19208	2213	7	but	but	CC
19208	2213	8	cultivate	cultivate	VB
19208	2213	9	the	the	DT
19208	2213	10	fighting	fighting	NN
19208	2213	11	spirit	spirit	NN
19208	2213	12	.	.	.
19208	2214	1	You	-PRON-	PRP
19208	2214	2	can	can	MD
19208	2214	3	not	not	RB
19208	2214	4	have	have	VB
19208	2214	5	too	too	RB
19208	2214	6	much	much	JJ
19208	2214	7	will	will	MD
19208	2214	8	power	power	NN
19208	2214	9	,	,	,
19208	2214	10	determination	determination	NN
19208	2214	11	.	.	.
19208	2215	1	Eat	eat	VB
19208	2215	2	your	-PRON-	PRP$
19208	2215	3	first	first	JJ
19208	2215	4	hearty	hearty	JJ
19208	2215	5	meal	meal	NN
19208	2215	6	between	between	IN
19208	2215	7	twelve	twelve	CD
19208	2215	8	and	and	CC
19208	2215	9	two	two	CD
19208	2215	10	o'clock	o'clock	NN
19208	2215	11	,	,	,
19208	2215	12	depending	depend	VBG
19208	2215	13	upon	upon	IN
19208	2215	14	the	the	DT
19208	2215	15	time	time	NN
19208	2215	16	at	at	IN
19208	2215	17	which	which	WDT
19208	2215	18	you	-PRON-	PRP
19208	2215	19	had	have	VBD
19208	2215	20	breakfast	breakfast	NN
19208	2215	21	.	.	.
19208	2216	1	From	from	IN
19208	2216	2	five	five	CD
19208	2216	3	to	to	TO
19208	2216	4	six	six	CD
19208	2216	5	hours	hour	NNS
19208	2216	6	should	should	MD
19208	2216	7	elapse	elapse	VB
19208	2216	8	between	between	IN
19208	2216	9	meals	meal	NNS
19208	2216	10	to	to	TO
19208	2216	11	insure	insure	VB
19208	2216	12	perfect	perfect	JJ
19208	2216	13	digestion	digestion	NN
19208	2216	14	.	.	.
19208	2217	1	Masticate	masticate	VB
19208	2217	2	thoroughly	thoroughly	RB
19208	2217	3	.	.	.
19208	2218	1	Enjoy	enjoy	VB
19208	2218	2	your	-PRON-	PRP$
19208	2218	3	food	food	NN
19208	2218	4	as	as	RB
19208	2218	5	much	much	RB
19208	2218	6	as	as	IN
19208	2218	7	possible	possible	JJ
19208	2218	8	.	.	.
19208	2219	1	Do	do	VB
19208	2219	2	not	not	RB
19208	2219	3	eat	eat	VB
19208	2219	4	without	without	IN
19208	2219	5	a	a	DT
19208	2219	6	keen	keen	JJ
19208	2219	7	appetite	appetite	NN
19208	2219	8	.	.	.
19208	2220	1	Try	try	VB
19208	2220	2	to	to	TO
19208	2220	3	take	take	VB
19208	2220	4	a	a	DT
19208	2220	5	walk	walk	NN
19208	2220	6	some	some	DT
19208	2220	7	time	time	NN
19208	2220	8	during	during	IN
19208	2220	9	the	the	DT
19208	2220	10	day	day	NN
19208	2220	11	.	.	.
19208	2221	1	Remember	remember	VB
19208	2221	2	during	during	IN
19208	2221	3	this	this	DT
19208	2221	4	walk	walk	NN
19208	2221	5	to	to	TO
19208	2221	6	practice	practice	VB
19208	2221	7	the	the	DT
19208	2221	8	thyroid	thyroid	NN
19208	2221	9	-	-	HYPH
19208	2221	10	stimulating	stimulate	VBG
19208	2221	11	exercise	exercise	NN
19208	2221	12	-	-	HYPH
19208	2221	13	chin	chin	NN
19208	2221	14	inward	inward	RB
19208	2221	15	,	,	,
19208	2221	16	downward	downward	RB
19208	2221	17	and	and	CC
19208	2221	18	backward	backward	JJ
19208	2221	19	while	while	IN
19208	2221	20	holding	hold	VBG
19208	2221	21	a	a	DT
19208	2221	22	deep	deep	JJ
19208	2221	23	full	full	JJ
19208	2221	24	breath	breath	NN
19208	2221	25	,	,	,
19208	2221	26	with	with	IN
19208	2221	27	the	the	DT
19208	2221	28	abdomen	abdomen	NNP
19208	2221	29	expanded	expand	VBN
19208	2221	30	.	.	.
19208	2222	1	Do	do	VBP
19208	2222	2	not	not	RB
19208	2222	3	forget	forget	VB
19208	2222	4	the	the	DT
19208	2222	5	necessity	necessity	NN
19208	2222	6	of	of	IN
19208	2222	7	using	use	VBG
19208	2222	8	liquids	liquid	NNS
19208	2222	9	freely	freely	RB
19208	2222	10	.	.	.
19208	2223	1	Have	have	VB
19208	2223	2	water	water	NN
19208	2223	3	close	close	JJ
19208	2223	4	at	at	IN
19208	2223	5	hand	hand	NN
19208	2223	6	so	so	IN
19208	2223	7	that	that	IN
19208	2223	8	your	-PRON-	PRP$
19208	2223	9	thirst	thirst	NN
19208	2223	10	can	can	MD
19208	2223	11	easily	easily	RB
19208	2223	12	be	be	VB
19208	2223	13	satisfied	satisfied	JJ
19208	2223	14	.	.	.
19208	2224	1	Some	some	DT
19208	2224	2	time	time	NN
19208	2224	3	during	during	IN
19208	2224	4	the	the	DT
19208	2224	5	day	day	NN
19208	2224	6	,	,	,
19208	2224	7	if	if	IN
19208	2224	8	possible	possible	JJ
19208	2224	9	,	,	,
19208	2224	10	take	take	VB
19208	2224	11	some	some	DT
19208	2224	12	form	form	NN
19208	2224	13	of	of	IN
19208	2224	14	outdoor	outdoor	JJ
19208	2224	15	exercise	exercise	NN
19208	2224	16	which	which	WDT
19208	2224	17	will	will	MD
19208	2224	18	compel	compel	VB
19208	2224	19	deep	deep	JJ
19208	2224	20	full	full	JJ
19208	2224	21	breathing	breathing	NN
19208	2224	22	similar	similar	JJ
19208	2224	23	to	to	IN
19208	2224	24	that	that	DT
19208	2224	25	induced	induce	VBN
19208	2224	26	by	by	IN
19208	2224	27	running	run	VBG
19208	2224	28	.	.	.
19208	2225	1	Try	try	VB
19208	2225	2	to	to	TO
19208	2225	3	get	get	VB
19208	2225	4	a	a	DT
19208	2225	5	good	good	JJ
19208	2225	6	laugh	laugh	NN
19208	2225	7	or	or	CC
19208	2225	8	do	do	VBP
19208	2225	9	a	a	DT
19208	2225	10	little	little	JJ
19208	2225	11	singing	singing	NN
19208	2225	12	before	before	IN
19208	2225	13	your	-PRON-	PRP$
19208	2225	14	evening	evening	NN
19208	2225	15	meal	meal	NN
19208	2225	16	.	.	.
19208	2226	1	Your	-PRON-	PRP$
19208	2226	2	evening	evening	NN
19208	2226	3	meal	meal	NN
19208	2226	4	should	should	MD
19208	2226	5	be	be	VB
19208	2226	6	taken	take	VBN
19208	2226	7	between	between	IN
19208	2226	8	six	six	CD
19208	2226	9	and	and	CC
19208	2226	10	eight	eight	CD
19208	2226	11	o'clock	o'clock	NN
19208	2226	12	,	,	,
19208	2226	13	depending	depend	VBG
19208	2226	14	upon	upon	IN
19208	2226	15	the	the	DT
19208	2226	16	time	time	NN
19208	2226	17	of	of	IN
19208	2226	18	breakfast	breakfast	NN
19208	2226	19	and	and	CC
19208	2226	20	lunch	lunch	NN
19208	2226	21	.	.	.
19208	2227	1	Do	do	VBP
19208	2227	2	not	not	RB
19208	2227	3	forget	forget	VB
19208	2227	4	my	-PRON-	PRP$
19208	2227	5	suggestion	suggestion	NN
19208	2227	6	for	for	IN
19208	2227	7	closing	close	VBG
19208	2227	8	the	the	DT
19208	2227	9	meal	meal	NN
19208	2227	10	with	with	IN
19208	2227	11	a	a	DT
19208	2227	12	little	little	JJ
19208	2227	13	acid	acid	JJ
19208	2227	14	fruit	fruit	NN
19208	2227	15	.	.	.
19208	2228	1	A	a	DT
19208	2228	2	few	few	JJ
19208	2228	3	spinal	spinal	JJ
19208	2228	4	exercises	exercise	NNS
19208	2228	5	,	,	,
19208	2228	6	a	a	DT
19208	2228	7	walk	walk	NN
19208	2228	8	or	or	CC
19208	2228	9	a	a	DT
19208	2228	10	short	short	JJ
19208	2228	11	run	run	NN
19208	2228	12	before	before	IN
19208	2228	13	retiring	retire	VBG
19208	2228	14	can	can	MD
19208	2228	15	be	be	VB
19208	2228	16	highly	highly	RB
19208	2228	17	recommended	recommend	VBN
19208	2228	18	.	.	.
19208	2229	1	During	during	IN
19208	2229	2	the	the	DT
19208	2229	3	evening	evening	NN
19208	2229	4	,	,	,
19208	2229	5	if	if	IN
19208	2229	6	convenient	convenient	JJ
19208	2229	7	,	,	,
19208	2229	8	take	take	VB
19208	2229	9	an	an	DT
19208	2229	10	air	air	NN
19208	2229	11	bath	bath	NN
19208	2229	12	.	.	.
19208	2230	1	Take	take	VB
19208	2230	2	a	a	DT
19208	2230	3	combination	combination	NN
19208	2230	4	sun	sun	NN
19208	2230	5	bath	bath	NN
19208	2230	6	and	and	CC
19208	2230	7	air	air	NN
19208	2230	8	bath	bath	NN
19208	2230	9	in	in	IN
19208	2230	10	the	the	DT
19208	2230	11	morning	morning	NN
19208	2230	12	or	or	CC
19208	2230	13	at	at	IN
19208	2230	14	any	any	DT
19208	2230	15	time	time	NN
19208	2230	16	during	during	IN
19208	2230	17	the	the	DT
19208	2230	18	day	day	NN
19208	2230	19	that	that	WDT
19208	2230	20	is	be	VBZ
19208	2230	21	convenient	convenient	JJ
19208	2230	22	.	.	.
19208	2231	1	If	if	IN
19208	2231	2	you	-PRON-	PRP
19208	2231	3	can	can	MD
19208	2231	4	not	not	RB
19208	2231	5	take	take	VB
19208	2231	6	a	a	DT
19208	2231	7	regular	regular	JJ
19208	2231	8	sun	sun	NN
19208	2231	9	bath	bath	NN
19208	2231	10	wear	wear	VBP
19208	2231	11	light	light	JJ
19208	2231	12	-	-	HYPH
19208	2231	13	colored	color	VBN
19208	2231	14	clothing	clothing	NN
19208	2231	15	and	and	CC
19208	2231	16	walk	walk	VB
19208	2231	17	on	on	IN
19208	2231	18	the	the	DT
19208	2231	19	sunny	sunny	JJ
19208	2231	20	side	side	NN
19208	2231	21	of	of	IN
19208	2231	22	the	the	DT
19208	2231	23	street	street	NN
19208	2231	24	when	when	WRB
19208	2231	25	outdoors	outdoors	RB
19208	2231	26	to	to	TO
19208	2231	27	get	get	VB
19208	2231	28	the	the	DT
19208	2231	29	sun	sun	NN
19208	2231	30	's	's	POS
19208	2231	31	rays	ray	NNS
19208	2231	32	through	through	IN
19208	2231	33	your	-PRON-	PRP$
19208	2231	34	clothing	clothing	NN
19208	2231	35	.	.	.
19208	2232	1	Take	take	VB
19208	2232	2	a	a	DT
19208	2232	3	hot	hot	JJ
19208	2232	4	soap	soap	NN
19208	2232	5	-	-	HYPH
19208	2232	6	and	and	CC
19208	2232	7	-	-	HYPH
19208	2232	8	water	water	NN
19208	2232	9	bath	bath	NN
19208	2232	10	once	once	RB
19208	2232	11	or	or	CC
19208	2232	12	twice	twice	PDT
19208	2232	13	a	a	DT
19208	2232	14	week	week	NN
19208	2232	15	.	.	.
19208	2233	1	Retire	retire	VB
19208	2233	2	early	early	RB
19208	2233	3	enough	enough	RB
19208	2233	4	to	to	TO
19208	2233	5	awake	awake	VB
19208	2233	6	thoroughly	thoroughly	RB
19208	2233	7	refreshed	refresh	VBN
19208	2233	8	at	at	IN
19208	2233	9	proper	proper	JJ
19208	2233	10	rising	rise	VBG
19208	2233	11	time	time	NN
19208	2233	12	without	without	IN
19208	2233	13	the	the	DT
19208	2233	14	warning	warning	NN
19208	2233	15	of	of	IN
19208	2233	16	an	an	DT
19208	2233	17	alarm	alarm	NN
19208	2233	18	clock	clock	NN
19208	2233	19	.	.	.
19208	2234	1	THE	the	DT
19208	2234	2	END	END	NNP