Finding Happiness: An Unfinished Journey Moreau First Year Experience Professor Wagner 3 December 2021 Finding Happiness: An Unfinished Journey What are some of the most important questions I’ve asked this semester? This semester has been particularly rough, especially as I’ve found myself trying to adjust to a new place, away from the comfort of my home and parents. While there have been good moments throughout this first semester, a lot of the time I have found myself unhappy in my situation. The main question I’ve found myself asking this semester is: “Do I enjoy it here, or would it be better if I transferred somewhere easier?” For this question, I think back to a specific chemistry quiz that I recently completed. I studied so hard, staying up until two in the morning for nights before the exam, trying to learn the material. While taking the quiz, I knew the results would not be what I wanted. I rushed back to my dorm after, fighting back tears as I walked. When I got back to the dorm, I realized I could not go into my room as my roommate was still asleep. I was sobbing at this point, one of those loud, deep cries that you can’t suppress. I wound up crying in the far stairwell that no one uses. That day, I was so fed up with academics, the cold, and being away from loved ones that I went to the Common App and started filling out a transfer application for the University of Miami, located only fifteen minutes from my house in Miami. I completed half of it, and then shut my computer and just sat there. A million thoughts were racing through my mind. I knew that if I transferred I would be backing down from a challenge, and my parents would not want me to do so. On top of that, I had once been so excited to come to Notre Dame, and now I couldn't wait to leave. I was lost. Correction, I’m still pretty lost. Looking back, I now think of Julia Hogan’s advice, where she says, “Trust yourself. Don’t look to others for approval or for directions for how to live your life. Look at all of the options out there for living life and pick the ones that you feel called to” ("Why Letting Go of Expectations is a Freeing Habit" by Julia Hogan, Grotto - Moreau FYE Week Nine). The problem is, I don’t exactly know what I feel called to do. On top of that, as I reflected on in my previous integration, I’ve always struggled with trusting myself, often trying to rely on others to make my decisions for me. Coming to Notre Dame was one of the decisions I made for myself, but every day I feel myself questioning this choice. I’ve tried to turn to God during this time, hoping that he will guide me where I need to be. Alas, I’m still lost, and often blame Him for how unhappy I am. I’m reminded of C.S. Lewis’s The Screwtape Letters Chapter 8 when I think of how lost and angry I am. Screwtape mentions that God “wants them to learn to walk and must therefore take away His hand; and if only the will to walk is really there He is pleased even with their stumbles” ("The Screwtape Letters" Chapter 8 by C.S. Lewis - Moreau FYE Week Twelve). Well, I’m stumbling right now, and I wish that God could put his hand behind my back, guiding me through it all. I guess God would be pleased that I’m trying to push forward, although as of https://grottonetwork.com/navigate-life/health-and-wellness/letting-go-of-expectations/?utm_source=fall_2021&utm_medium=class&utm_id=moreau https://grottonetwork.com/navigate-life/health-and-wellness/letting-go-of-expectations/?utm_source=fall_2021&utm_medium=class&utm_id=moreau https://canvas.nd.edu/courses/24970/files/188325?wrap=1 right now I don’t know where forward is. I visit the Grotto though, and I try to remain positive, and I think that’s all I can truly do. What has grown or decreased in importance as a result of my Notre Dame journey thus far? I think that the importance of putting my mental health and emotional well-being first has increased as a result of my Notre Dame journey thus far. In the case of my mental health, I am constantly stressed and overwhelmed, freaking out over the tiniest of things. I used to, and sometimes still do, spend most of my time alone in my room. As a result, I’ve felt isolated from my friends. The other day, I posted on my Snapchat private story that I was unhappy here, and that this would never be my home. One of my friends, Catie, who also goes to college out of state responded, asking me why I was so sad. When I told her that I felt alone in this new place, she gave me some advice that resonated with me. She said, “Why don’t you make more of an effort to get out of your room? That's probably why you're so miserable.” It was straight to the point, with no cushioning whatsoever. Thinking about it like that, I realized I had been choosing not to leave my dorm or hang out with people, and that I was not forced to continue doing so. Like Palmer discusses in his “Thirteen Ways of Looking at Community”, a community can be found even with those who I do not consider intimate or close friends, and “I need other people for comfort, encouragement, and support, and for criticism, challenge, and collaboration” ("Thirteen Ways of Looking at Community" by Parker J. Palmer, Center for Courage & Renewal - Moreau FYE Week Eleven). In other words, I can’t keep sitting in my room alone, I have to go out and engage myself with others even if I’m not extremely close with them. By doing so, I have made a really sweet friend with whom I can talk about deeper topics, and I’m grateful for her. I like being alone sometimes, though, and I don’t necessarily think there is anything wrong with that. However, I have realized throughout the semester that I also need to engage with those around me to improve my mental health. One of my friends in my dorm also suggested that I look into McWell and the counseling center they have there; she even said that she would be willing to go with me if I did not know where it was or how to get to it, and I think I may take her up on her offer. I’m working to heal, despite the cracks that reside in me. This ties in with the message that can be found in Grotto’s Women Find Healing Through Kintsugi Workshop video, which our class talked about during Week 10. This video touches on the idea that we can mend our broken pieces within ourselves, just like one can mend a broken cup with glue, creating artwork in the process ("Women Find Healing Through Kintsugi Workshop" by Grotto - Moreau FYE Week Ten). The message behind the video resonated with me, as I learned that by first attempting to fix the brokenness within myself, I can then fix my relationships with those around me, which will be healthier because I will be more open to sharing how I truly feel. Reflecting on this, the sculpture of the hand made up of various different woods comes to mind. When I think of this sculpture, I am the arm reaching out for help, and the girls in my dorm are the ones who are reaching out to help me. I plan on taking the first step and hopefully talking to someone about my feelings regarding my experience here, but even if I don’t, I know that I can not close http://couragerenewal.org/parker/writings/13-ways-of-looking-at-community/ https://grottonetwork.com/make-an-impact/heal/find-healing-through-kintsugi-art/?utm_source=fall_2021&utm_medium=class&utm_id=moreau myself off to others, but rather lean on them as pillars of support, engaging in the gift of community. What was once “black and white” that is now more ambiguous, nuanced, or complicated? What once was “black and white” that is now more complicated was the fact I wanted to attend Notre Dame throughout high school as I believed I’d be happy here, and now that I’m here I’m unsure of whether this is right for me. I love the campus community, game days, and crisp fall days where the sun is shining. I don’t like the permacloud that is present in the winter, the overwhelming academic pressure, or being away from my parents. I realize that I am being a bit negative, but this has been a constant struggle throughout my journey at Notre Dame. I don’t know what I want. Granted, I will say that I’ve come a long way from when I first got here. When I first arrived here, I was never experienced in doing anything for myself, my mom would always help me. However, as the semester has progressed, I have learned to do my laundry, cook for myself (very simple recipes), build furniture, and travel frequently by myself. When I first started doing all these things, I was afraid I would mess up; in fact, I did mess up, but that only helped me grow. I followed Emily Bergmann’s advice from Week 9, as she reminded me that I needed to “give [myself] time to adjust” ("Advice from a Formerly Lonely College Student by Emery Bergmann, NY Times - Moreau FYE Week Nine). I was happy to hear from my classmates in Moreau that they too felt as if they were still adjusting, questioning if we’d ever really truly adjust to this new way of life. This question was contested a bit throughout the class, but that was exactly what I needed to hear at the time. Like Emily, I am still trying to understand the ins and outs of college, learning that it is not exactly what my expectations had led me to believe and that this is okay. When first learning to do laundry, I got bleach stains on one of my favorite shirts. When learning to cook, I burnt the chicken I was cooking and had to throw it out. When building my dresser, I had to reassemble it multiple times because I kept messing up. When first traveling by myself, my plane got delayed and I missed my connecting flight. Some of these experiences were frustrating, others scary, but what I learned in each was that I was growing. I don’t want to transfer, as I am still adjusting and figuring things out. However, I wonder if I will find my happiness here, or if it resides somewhere else. I guess this is what is unclear to me now, but I’m trying my best to figure this out, giving myself time and having patience with myself in the process. What was once ambiguous or vague that now holds greater clarity? What was once ambiguous or vague that now holds greater clarity is the fact that I don’t know where I’m going, and that this is okay. It is okay to be lost or unsure of the next step, as long as I am open to all possibilities and ultimately do what is right for me. When completing the Week 12 Moreau assignment, King’s claim that the “contemplation of new ideas and needs beyond our comfort zones requires a sacrificial willingness to put at risk everything that we think we already know” stood out to me (“Hope - Holy Cross and Christian Education” pages 14 - 16 by Fr. James https://www.nytimes.com/2018/10/09/well/family/advice-from-a-formerly-lonely-college-student.html https://campusministry.nd.edu/assets/105621/ B. King, C.S.C. - Moreau FYE Week Twelve). I had heard of this concept before in my high school Theology class, but it had never truly resonated with me until this year when I found myself struggling to accept that I do not know what I want to major in or where I’m headed in life. I remember asking my advisor for help discerning the path I should take, and he simply responded that this was not his choice to make. It was because of this that I realized I must accept that I do not know where I’m headed, despite my previous attempts to plan everything. Although I struggle with this conversion of heart and mind, I know that I need to have hope that I will eventually find the answers to the questions I struggle with now. I also know that it will get better, that I’ll eventually find my way. I hope that like Father John Jenkins mentions in the Wesley Theological Seminary 2012 Commencement Address, my faith “can have a transforming effect on the world” ("Wesley Theological Seminary 2012 Commencement Address" by Fr. John Jenkins, C.S.C. - Moreau FYE Week Ten). Father John’s address reminded me of the unrest our world faces and the separation between people. I think that the separation between people may in part be due to the fact that a lot of people are lost, taking out their frustration on others. If we are not true to ourselves, how could we possibly be true to others? My hope is I will be transformed by my faith, healing myself from the inside out, which in turn will translate into my actions having a positive impact on those around me. Perhaps I could share my experience with the freshman next year if they are going through a rough time. Either way, I know that I must reflect on my happiness and well-being here, as that is the only true way that I will discern whether or not this is right for me. https://president.nd.edu/writings-addresses/2012-addresses/wesley-theological-seminary-commencement/