key: cord-0017874-nd3716ok authors: Boulos Nakhoul, Tracy; Mina, Anthony; Soufia, Michel; Obeid, Sahar; Hallit, Souheil title: Restrained eating in Lebanese adolescents: scale validation and correlates date: 2021-06-01 journal: BMC Pediatr DOI: 10.1186/s12887-021-02728-7 sha: a40b4e157e293a70eebeaef7be6580e2d458e1c4 doc_id: 17874 cord_uid: nd3716ok BACKGROUND: Restrained eating disorder is prevalent worldwide across both ethnic and different cultural groups, and most importantly within the adolescent population. Additionally, comorbidities of restrained eating present a large burden on both physical and mental health of individuals. Moreover, literature is relatively scarce in Arab countries regarding eating disorders, let alone restrained eating, and among adolescent populations; hence, the aim of this study was to (1) validate the Dutch Restrained Eating Scale in a sample of Lebanese adolescents and (2) assess factors correlated with restrained eating (RE), while taking body dissatisfaction as a moderator between body mass index (BMI) and RE. METHODS: This cross-sectional study, conducted between May and June 2020 during the lockdown period imposed by the Lebanese government, included 614 adolescents aged between 15 and 18 years from all Lebanese governorates (mean age of 16.66 ± 1.01 years). The scales used were: Dutch Restrained Eating Scale, body dissatisfaction subscale of the Eating Disorder Inventory-Second version, Rosenberg Self-Esteem Scale, Beirut Distress Scale (for psychological distress), Hamilton Anxiety Rating Scale and Patient Health Questionnaire (for depression). RESULTS: The factor analysis yielded a one-factor solution with Eigen values > 1 (variance explained = 59.65 %; α(Cronbach) = 0.924). Female gender (B = 0.19), higher BMI (B = 0.49), higher physical activity index (B = 0.17), following a diet to lose weight (B = 0.26), starving oneself to lose weight (B = 0.13), more body dissatisfaction (B = 1.09), and higher stress (B = 0.18) were significantly associated with more RE, whereas taking medications to lose weight (B=-0.10) was significantly associated with less RE. The interaction body mass index (BMI) by body dissatisfaction was significantly associated with RE; in the group with low BMI, higher body dissatisfaction was significantly associated with more RE. CONCLUSIONS: Our study showed that the Dutch Restrained Eating scale is an adapted and validated tool to be used among Lebanese adolescents and revealed factors associated with restrained eating in this population. Since restrained eating has been associated with many clinically-diagnosed eating disorders, the results of this study might serve as a first step towards the development of prevention strategies targeted towards promoting a healthy lifestyle in Lebanese adolescents. The term "Eating disorders" represents multiple serious conditions characterized by disordered eating behaviors negatively impacting the physical and mental health of a person, as well as his/her ability to properly function [1] . Eating disorders rank third in terms of chronic diseases [2] , are increasing in adolescents [3] , are more present in Western compared to Asian countries [4] , and are more frequent in females than in males [4] . Among eating disorders, restrained eating (RE) is defined as a behavior "to restrict food intake deliberately in order to prevent weight gain or promote weight loss" [5] . However, some studies indicated that episodes of restrained eating were followed by time intervals of disinhibition towards eating and consequently, weight gain [6, 7] . Moreover, other studies indicated the possibility of stress triggering this alternating restrained/disinhibited eating episode [8, 9] ; and hence forming a vulnerable weight cycle [9] . Hormonal changes, along with physical changes and behavioral changes in adolescents, are important factors that might influence the development of restrained eating in these individuals, thus, making it a frequent eating disorder reported in adolescents [10] . Actually, multiple other factors (demographic, social, psychological, etc.) were shown to be associated with restrained eating as well. Females are generally influenced by their body image more than males [11] , with adolescent females being less happy about their bodies than adolescent males (20) . When comparing boys and girls with the same body mass index (BMI), boys showed more satisfaction of their bodies, while girls were more likely to attempt weight loss maneuvers [11] . A correlation seems to exist between physical activity and restrained eating. The results of a previous study indicated that girls at high risk of developing an eating disorder, performed more physical activity, with the goal of losing weight [12] . Indeed, more eating restriction was observed in adolescents who practiced more physical activity [12] . Social factors include family, parents and media. A previous study demonstrated that teasing by family and friends, as well as internalized weight stigma, especially that related to weight and body shame and guilt, are correlated with eating disorder [12] . Parents, family and media can lead the individual to restrained eating by influencing him/her to reach the "perfect weight" [13, 14] . An illustrative example is that excessive watching of reality and entertainment shows leads to disordered eating in women [15] . Media perfectionism, and media pressure increase the occurrence of body dissatisfaction that can lead to restrained eating [16] . Even though parents are a source of social support, they can increase teens' body dissatisfaction by criticizing their appearance, hence, contributing to the development of restrained eating [17] . Among those factors emerges body dissatisfaction. Its core "negative feeling about the body" affects restrained eating both directly and indirectly by different pathways [8, 18, 19] . Having thinner body ideals as a tool for better social recognition among peers, is a well-established concept among adolescents, paving way for more body dissatisfaction and increased effort to lose weight among them [20] . Furthermore, adolescents with a high BMI level are more likely to get dissatisfied with their current weight, and become prone to weight decreasing maneuvers, particularly restrained eating [18] . Another psychological factor is depression. There is a positive correlation between depression and restrained eating in women, but not men [18] . In women, the positive effect of depression on restrained eating suggests that focusing on food, eating or dieting may be a broader group of methods for escaping awareness of negative emotions [17] . In men, depression inhibits, rather than facilitates, restrained eating, suggesting that men do not use food to regulate their emotions, and do not rely on diet to escape unwanted emotions [17, 18] . Thus, based on previous studies [11, 18, 21, 22] , body dissatisfaction seems to play a moderating role between multiple factors (body mass index, physical activity, depression, self-esteem, gender) and restrained eating. Based on the before mentioned studies, the following trans-theoretical model of restrained eating was developed (Fig. 1) . Multiple scales are used for the assessment of restrained eating: Dutch Eating Behavior Questionnaire, Eating Inventory (EI), Revised Restraint Scale (RS), and the Current Dieting Questionnaire [23] . The Dutch Eating Behavior Questionnaire (DEBQ), originally developed by Van Strien et al. in 1986, assesses restrained, emotional, and external eating behavior [24] . In addition, subsequent exploratory and confirmatory factor analyses generally have supported the original three-factor structure [25] . The DEBQ has equivalent psychometric properties and factor structure in men and women and across the full range of weight categories. In this study, only the restrained questionnaire will be adopted. The Dutch Restrained Eating Scale (DRES) was validated in different languages in adolescents' populations, mainly French [26] , Maltese [27] and Spanish [28] , with the last two studies validating the DRES in female gender exclusively [27, 28] . A study conducted in Lebanon about restrained eating did validate the Arabic version of the Dutch Restrained Eating Scale in adults [29] . Restrained eating disorder is prevalent worldwide across both ethnic and different cultural groups [30] and most importantly within the adolescent population [31] . Additionally, comorbidities of restrained eating present a large burden on both physical and mental health of individuals [32] . Moreover, literature is relatively scarce in Arab countries on eating disorder, let alone restrained eating, and in adolescents populations; hence, the aim of this study was to (1) validate the Arabic version of the Dutch Restrained Eating Scale and (2) assess factors associated with restrained eating among a sample of Lebanese adolescents, while taking body dissatisfaction as a moderator between BMI and RE. This cross-sectional study, conducted between May and June 2020 during the lockdown period imposed by the Lebanese government, included 614 adolescents aged between 15 and 18 years old from all Lebanese governorates (Beirut, Mount-Lebanon, South, North, Bekaa). Our sample was chosen using the snowball technique; the research team contacted adolescents in their contact lists from different schools; those students were instructed to forward the link to the questionnaire to their classmates via the WhatsApp application. The first page of the questionnaire included an explanation of the study topic and objective, a statement ensuring the anonymity of respondents and an explanation for the student to get his/ her parents' approval before participation. The student had to select the option stating "I got my parents' approval and I consent to participation in this study" to be directed to the questionnaire. The mean age of the participants was 16.66 ± 1.01 years, with 76.1 % females. The mean house crowding index was 0.97 ± 0.51. More details about the students can be found in Table 1 . The mean restrained eating score in the total sample was 26.32 ± 9.43. Since the Dutch Restrained Eating Scale contains 10 items, a sample of 100 adolescents was deemed necessary to conduct a factor analysis (10 participants per 1 scale item according to Comrey and Lee) [33] . The first part of the questionnaire contained sociodemographic information about the participants (age, gender, governorate, current weight and height). The household crowding index, reflecting the socioeconomic status of the family [34] , is the ratio of the number of persons living in the house over the number of rooms in it (excluding the kitchen and the bathrooms). The physical activity index is the cross result of the intensity, duration, and frequency of daily activity [35] . The second part included the scales used in this study: It is composed of 10 questions [36] rated from never (1 point) to always (5 points). Higher scores reflect more restrained eating (Cronbach's α in this study = 0.924). It is composed of nine items, scored from 0 (sometimes/rarely/never) to 3 (always). Higher scores define more body dissatisfaction (Cronbach's α in this study = 0.812) [37] . This scale is used to assess self-esteem [38] . It includes ten items measured on 4-point Likert scale ranging from 1 (strongly disagree) to 4 (strongly agree). Higher scores reflected higher self-esteem (Cronbach's α in this study = 0.776). This scale, developed in Lebanon [39] , was used to assess the intensity of distress. It is composed of ten questions. The points range from 0 (never) to 4 (always). A higher score indicates higher perceived distress (Cronbach's α in this study = 0.826). It is composed of fourteen items rated on a 5-point Likert scale ranging from 0 (not present) to 4 (very severe) [40] . Higher scores mean more anxiety. This scale is validated in the Lebanese population [41] (Cronbach's α in this study = 0.891). This nine-item scale was used to assess depression [42] and is validated in Lebanon [43] . Scores range from 0 (not at all) to 3 (nearly every day). Higher scores indicate higher rates of depression (Cronbach's α in this study = 0.835). The last part of the questionnaire included general questions retrieved from a previous study [44] about methods to lose weight, dieting, food, external pressures to go on a diet, abuse and family history of eating disorder (i.e. "do you always hear a comment about your weight?", "do your relatives comment on your weight?", "do you feel pressured to go on a diet?", "have you felt pressured by the media to change your diet?", "have you followed any diet to lose weight?"). These variables were classified as categorical variables (yes/no type of answer). One bilingual psychologist whose mother tongue is Arabic, accomplished the forward translation. The backward translation was performed by another psychologist. The original and translated English versions were compared by one healthcare professional (psychiatrist) for discrepancies, which were resolved by consensus [45] [46] [47] [48] [49] [50] [51] . The SPSS software version 23 was used to conduct data analysis. Weighting to the general population was done based on age, gender and governorate. The total sample (n = 614) was divided into two separate subsamples for the validation of the Dutch Restrained Eating Scale (Subsample 1: n = 150 for the factor analysis (FA); Subsample 2: n = 464 for the confirmatory factor analysis (CFA)). However, the whole sample (n = 614) was used to evaluate factors correlated with restrained eating. FA was first executed on subsample 1. The Kaiser-Meyer-Olkin (KMO) index and Bartlett's test of sphericity confirmed the sample's adequacy. Factors retained corresponded to those with an Eigenvalue > 1. Then, a CFA was carried out on subsample 2 using the Statistica software and taking the solution that was obtained in the EFA. Several goodness-of-fit indicators were reported: the Relative Chi-square (χ2/df), the Root Mean Square Error of Approximation (RMSEA), the Goodness of Fit Index (GFI) and the Adjusted Goodness of Fit Index (AGFI). The value of χ2 divided by the degrees of freedom (χ2/df) has a low sensitivity to sample size and may be used as an index of goodness of fit (cut-off values:< 2-5). The RMSEA tests the fit of the model to the covariance matrix. As a guideline, values of < 0.05 indicate a close fit and values below 0.11 an acceptable fit. The GFI and AGFI are Chi-square-based calculations independent of degrees of freedom. The recommended thresholds for acceptable values are ≥ 0.90 [52] . Cronbach's alpha values ensured internal reliability of the scales. The normality of distribution of the restrained eating score was confirmed via a calculation of the skewness and kurtosis; values for asymmetry and kurtosis between − 2 and + 2 are considered acceptable in order to prove normal distribution [53] . These conditions consolidate the assumptions of normality in samples larger than 300 [54] . The Student t and ANOVA tests were used to compare two and three or more means respectively. Pearson correlation was used to correlate two continuous variables. A multiple stage set of linear regressions was conducted, taking the restrained eating score as the dependent variable and all variables that showed a p < 0.2 in the bivariate analysis as independent variables. Sociodemographic characteristics were entered at the first step; as a second step, practices followed by the participants (vomiting/starving/medications to lose weight, etc.) were entered as independent variables; at the third step, anxiety, depression, stress and body dissatisfaction were entered in the model; finally, the interaction BMI by body dissatisfaction was entered as an independent variable. P < 0.05 was considered significant. Factor Analysis (FA) Subsample 1 (n = 150) was used for the factor analysis; all items of the restrained eating scale were extracted. The FA yielded a one-factor solution with Eigenvalues > 1 (variance explained = 59.65 %; KMO = 0.941; Bartlett's sphericity test p < 0.001; Cronbach's α = 0.924) ( Table 2) . A confirmatory factor analysis was run on subsample 2 (n = 464), using the one-factor structure obtained in sample 1. Higher anxiety, depression, body dissatisfaction, higher physical activity index and BMI were significantly associated with more restrained eating (Table 3) . Female gender, following a diet to lose weight, those who starve themselves to lose weight, and those who feel pressured by media to lose weight had significantly more restrained eating (Table 4) . Restrained eating score was calculated from the Dutch Restrained Eating Scale; numbers displayed in the table represent correlation coefficients obtained from the Pearson correlation test. The results of the hierarchical linear regressions are shown in Table 5 . In the final model that included all independent variables, female gender (B = 0.19), higher BMI (B = 0.49), higher physical activity index (B = 0.17), following a diet to lose weight (B = 0.26), starving oneself to lose weight (B = 0.13), more body dissatisfaction (B = 1.09), higher stress (B = 0.18) were significantly associated with more restrained eating, whereas taking medications to lose weight (B=-0.10) was significantly associated with less restrained eating ( Table 5 , Model 4). The interaction BMI by body dissatisfaction was significantly associated with restrained eating; in the group with low BMI, high body dissatisfaction was significantly associated with more restrained eating (Fig. 2 ). In our study, the DRES converged over a solution of one factor similarly to the study conducted among Lebanese adults [29] and Maltese female adults [27] . The Cronbach's alpha in our study is 0.924, reflecting an excellent internal consistency. We observed equivalent results by Van Strien et al. in the original DRES with alpha between 0.8 and 0.95 [29] . Also Cronbach's alpha was 0.87 in the Maltese version [27] and 0.9 in the Spanish version [28] . However, the RMSEA value obtained in the confirmatory factor analysis is borderline and might not show adequate fit indices. Thus, the Arabic version of To our knowledge, this is the first study done in Lebanon assessing factors associated with restrained eating in adolescents. Results showed that female gender, having a higher BMI, practicing more physical activity, following a diet to lose weight, starving oneself, higher body dissatisfaction and stress, were associated with more restrained eating. Taking medications to lose weight was associated with less restrained eating. The interaction BMI by body dissatisfaction turned out to be significantly associated with restrained eating. Gender. This study results showed that female gender was significantly associated with more restrained eating, in line with previous studies [11, 55] . This might be due to the social pressure exerted on females, and the expectation of an ideal body, which leads girls to restrain from eating [11] . Moreover, with older age, a higher rate of body dissatisfaction was observed in females compared to their male counterparts [11] . While girls have more plans to decrease their weight, boys focus more on increasing weight and muscle building [11] . Girls might be more concerned with comparing their bodies to the ideal ones shown in media [11] . They seek the stereotype of beautiful thin women in order to confirm that they meet social expectation of femininity, consequently leading them to more restrained eating [11] . In our study, a significant positive relationship between BMI and restrained eating was established, in line with previous findings [10] . The higher the BMI of an adolescent, the higher the risk of dieting [10] . The mechanism by which BMI leads to restrained eating is not fully explained [10] . When individuals reach puberty, weight gain happens due to hormonal changes; individuals will thrive to become thinner and will go on a diet. Our results showed a positive association between body dissatisfaction and restrained eating, in line with previous studies [8, 18, 19] . This could be explained by the fact that adolescents who have a high BMI are ashamed of their bodies, developing a negative image about themselves, resulting in restrained eating in order to decrease their weight [18] . In addition, our results showed that the interaction BMI by body dissatisfaction was significantly associated with restrained eating; in the group with low BMI, high body dissatisfaction was significantly associated with more restrained eating. To our knowledge, in adults, higher weight suppression (WS), defined as the difference between maximal and current weight, is associated with decreased leptin and loss of control eating [56] and more body dissatisfaction [57] . The social stigma associated with obesity may cause shame, guilt and body dissatisfaction [58] . This is clinically important since body dissatisfaction is an unpleasant result of obesity, which serves as a motivation to follow unhealthy eating behaviors and weight control practices [59] . Our results showed that higher physical activity was related to more restrained eating, in line with a previous study that showed that exercise was able to favorably modify the short-term appetite control [60] . It is important to note that physical activity does not always imply going to a gym. During the COVID-19 pandemic, it is more frequent that adolescents exercise outdoor, or at home, with online/internet videos. The association between restrained eating and physical activity in determining energy intake after exercise, remains unclear and may be related to disinhibition (loss of restraint) levels [61] . Restrained eaters tend to decrease their energy intake after exercise, which creates a negative energy balance; the opposite is true about unrestrained eaters who actually increase their energy intake after physical activity [62] . More studies are recommended to solve the mystery of this dilemma. Our study showed a positive association between following a diet and restrained eating, in line with previous findings [63] . People who follow a diet learn how to do self-control and have previous success in this regard, which makes them successful restrained eaters [64] . Our study demonstrated a positive significant association between starving one self and restrained eating. In the general population, starving oneself does not precede restrained eating. In fact, previous findings [65, 66] showed that starving oneself and eating restriction are two behaviors that occur at the same time in order to lose weight. Controversially, another study demonstrated that dieting and restrained eating increase starvation and food cravings [67] . Therefore, our results should be interpreted with caution. In our study, a positive relationship was established between stress and restrained eating. Literature is controversial in this regard; while previous studies showed that overeating can be used as a compensation of stress and negative mood [68, 69] , other findings showed that stress can result in undereating [70] . More studies are needed to clarify this association. Our study showed a negative association between restrained eating and the use of medication to lose weight. No previous studies regarding this association have been conducted in adolescents. We hypothesize that this negative association could be due to the fact that when adolescents take medications to lose weight, they rely on them and do not restrict their eating because they think that medications alone are more than enough to control their weight [71] . At the same time, not restricted eating does not imply overeating. Those results should also be interpreted with caution. This study is a cross-sectional study, therefore we cannot conclude causality. It is important to point out that the confirmatory factor analysis results did not show adequate fit indices. Diagnosis was made by means of a questionnaire (less accurate) rather than a clinical interview. Females outnumbered males; furthermore, the majority of adolescents recruited went to school, and were from Mount Lebanon. The recruitment strategy (snowball technique) does not guarantee representativeness and extrapolation of our results to the general population. The questions used in the chosen scales addressed females more than males (questions referring to part of the body from the waist and downwards). Some scales (self-esteem and body dissatisfaction) have not been validated in Lebanon so far. A residual confounding bias is also possible since not all factors associated with restrained eating were considered in this study. Finally, we did not add another scale assessing restrained eating to help estimate the construct validity of the DRES in Lebanon. Future studies taking all these limitations into consideration are needed. In conclusion, our study presents preliminary results for the validation of the Dutch restrained eating scale among Lebanese adolescents and revealed factors associated with restrained eating in this group. This study, by validating the DERS in Lebanese adolescents, would help clinicians detect harmful eating practices (restrained eating) in persons within this age group. The results of this study might serve as a first step towards the development of prevention strategies targeted towards promoting a healthy lifestyle in Lebanese adolescents. Retrieved from mayoclinic Eating disorders in adolescence and their sequelae Adolescent eating disorders: update on definitions, symptomatology, epidemiology, and comorbidity Prevalence of eating disorders in the general population: a systematic review Cultural Reflections on Restrained Eating Three factor eating questionnaire-R18 as a measure of cognitive restraint, uncontrolled eating and emotional eating in a sample of young Finnish females Counterregulation in female obese emotional eaters: Schachter, Goldman, and Gordon's (1968) test of psychosomatic theory revisited Distress and eating: why do dieters overeat? Cognitive control of eating behaviour and the disinhibition effect Restrained eating and BMI: a longitudinal study among adolescents An examination of the relationship between attachment style and body image in adolescent girls: A focus on the mother-daughter relationship Psychological correlates of eating behavior in overweight/obese adolescents in Taiwan: Psychometric and correlation analysis of the Three-Factor Eating Questionnaire (TFEQ)-R21 Peer and family influence in eating disorders: a meta-analysis The developmental effects of media-ideal internalization and self-objectification processes on adolescents' negative body-feelings, dietary restraint, and binge eating Dysfunctional eating behaviors, anxiety, and depression in Italian boys and girls: the role of mass media Association of thin-ideal media exposure, body dissatisfaction and disordered eating behaviors among adolescents in Taiwan The effects of gender and family, friend, and media influences on eating behaviors and body image during adolescence Relationship between body dissatisfaction and disordered eating: Mediating role of self-esteem and depression Negative emotion and disordered eating among obese college students The relationship between friendship factors and adolescent girls' body image concern, body dissatisfaction, and restrained eating Self-esteem and negative affect as moderators of sociocultural influences on body dissatisfaction, strategies to decrease weight, and strategies to increase muscles among adolescent boys and girls Gender differences in adolescent sport participation, teasing, self-objectification and body image concerns Measurement of dietary restraint: validity tests of four questionnaires The Dutch Eating Behavior Questionnaire (DEBQ) for assessment of restrained, emotional, and external eating behavior Examining the structure of eating pathology through scale construction Internal validation of a French version of the Dutch Eating Behaviour Questionnaire Validation of the Dutch Eating Behaviour Questionnaire (DEBQ) among Maltese women Validation of the Dutch Eating Behavior Questionnaire (DEBQ) in a sample of Spanish women Factors associated with restrained eating and validation of the Arabic version of the restrained eating scale among an adult representative sample of the Lebanese population: a cross-sectional study Cultural trends and eating disorders Individual and environmental influences on adolescent eating behaviors Psychological consequences of food restriction A first course in factor analysis : Psychology press National Collaborative Perinatal Neonatal N: Household crowding index: a correlate of socioeconomic status and inter-pregnancy spacing in an urban setting Validation of the physical activity index (PAI) as a measure of total activity load and total kilocalorie expenditure during submaximal treadmill walking The predictive validity of the Dutch restrained eating scale Eating disorder inventory-2 : psychological assessment resources Acceptance and commitment therapy Measures package Validation of the Beirut Distress Scale (BDS-10), a short version of BDS-22, to assess psychological distress among the Lebanese population Hamilton rating scale for anxiety (HAM-A) Validation of the Hamilton anxiety rating scale and state trait anxiety inventory a and B in Arabic among the Lebanese population The PHQ-9: validity of a brief depression severity measure Adaptation and initial validation of the Patient Health Questionnaire -9 (PHQ-9) and the Generalized Anxiety Disorder -7 Questionnaire (GAD-7) in an Arabic speaking Lebanese psychiatric outpatient sample Perceptions of the causes of eating disorders: a comparison of individuals with and without eating disorders Guidelines for the process of cross-cultural adaptation of self-report measures Recommendations for the cross-cultural adaptation of health status measures Culture as a variable in health research: perspectives and caveats .Health promotion international The Palliative care Outcome Scale (POS) Manual for crosscultural adaptation and psychometric validation Weidmer B: Issues and guidelines for translation in cross -cultural research Instrument translation process: a methods review Translation and validation of European organization for research and treatment of cancer quality of life Questionnaire-C30 into Moroccan version for cancer patients in Morocco Structural equation models of latent interactions: evaluation of alternative estimation strategies and indicator construction SPSS for windows step by step : A simple study guide and reference , 17 .0 update Descriptive statistics and normality tests for statistical data Eating and dieting differences in men and women Relation of BMI and weight suppression to eating pathology in undergraduates Weight suppression and its relation to eating disorder and weight outcomes: a narrative review Psychological consequences of obesity Body dissatisfaction, dietary restraint, depression, and weight status in adolescents Effects of exercise and restrained eating behaviour on appetite control Exercise in dietary restrained women: no effect on energy intake but change in hedonic ratings No energy compensation at the meal following exercise in dietary restrained and unrestrained women Dietary restraint: what's the harm? A review of the relationship between dietary restraint, weight trajectory and the development of eating pathology Successful restrained eating and trait impulsiveness Brain structures associated with eating behaviors in normal-weight young females Behavioral and biological correlates of dietary restraint in normal life The psychology of food craving Effects of emotional symptoms and life stress on eating behaviors among adolescents Stress and eating behaviors No haste, more taste: An EMA study of the effects of stress, negative and positive emotions on eating behavior An overview of factors associated with adherence to lifestyle modification programs for weight management in adults Publisher's Note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations The authors acknowledge all participants who helped them in this study and Dr. Mariam Mhanna, Dr Reine Azzi and Dr Serena Samaha for their help in the data collection. Authors' contributions AM was responsible for the data collection and entry. MS, SH and SO designed the study; AM drafted the manuscript; SH carried out the analysis and interpreted the results; all authors reviewed the final manuscript and gave their consent. None. All data generated or analyzed during this study are not publicly available to maintain the privacy of the individuals' identities. The dataset supporting the conclusions is available upon request to the corresponding author. Ethics approval and consent to participate The Ethics and Research Committee of the Psychiatric Hospital of the Cross approved this study protocol (HPC-035-2020). Informed written consent was obtained from the students and their parents/guardians. All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki Declaration and its later amendments or comparable ethical standards. Not applicable. The authors have nothing to disclose.