Kitchen-physic: OR, Advice to the POOR, By way of DIALOGUE  
Betwixt 

Philanthropos,  
Engenius,  
Lazarus,   

Physician,  
Apthecary,  
Patient.    
WITH Rules and Directions, how to prevent sickness, and cure Diseases by Diet, and such things as are daily sold in the Market: As also, for the better enabling of Nurses, and such as attend sick people; there being nothing as yet extant (though much desired) of this Nature.  
Parve nec invideo, etc.  Ovid de Trist. 
LONDON, Printed for Dorman Newman, at the King's Arms in the Poultry, and at the Ship and Anchor at the Bridge-foot on Southpark-side, 1676.   

GULIELMO, Viri famigeratissimi Gulielmi Whitmore, unico proli, Necnon Costae suae formosae Et Castissimae, Dominae Fran. Whitmore, Filiolae Viri nobilis Thomae Whitmore Equitis Aurati, 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 hoc T. C. Med. D. D.  
IN all Dedications, there is something of design, self and interest; and to be true to you, that which made me single you out for a shield and shelter, was partly to gratify the Stationer, who must needs thrive and far the better, for coming under your Roof. And had the Book, no other worth in it, than that it bears so great a Flag and Canvas, as the name of your illustrious Father, it were enough to make it sell, and recompense the Reader for buying it.  
Another End I have in it (though you do 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Epulari) is, to set before you some wholesome and necessary Directions for Diet; That being indeed, the best Physic and Physician, you and your Amiable Lady can ever hope to meet with, both to preserve your healths, and Prolong your Lives; which so much concerns the Poor of this Town, City & Country, that they may call me cruel, if I do not all I can, that you may (to imitate in true Charity and Munificence your Renowned Ancestors) long live and Prosper, which is the most passionate desire of your Servant and Neighbour.  
Thom. Cock.   

AN Advertisement To the PATIENT.  
WHereas divers persons in, and about London. Some under the name and notion of Chemists: Others under the pretence of Charity, do delude and entice people to their daily destruction, to make use of their cheap, safe, and harmless Medicines (as they call them) though indeed (as hath been often made appear;) both dear and deadly; promising also, and warranting cures, though incurable: And whereas also, 'tis the opinion of divers sober and considerate persons that one great cause hereof, is, because College Physicians, and such as are approved, and have been Educated in the Universities, do not take more care of the poor; it being not in their power to pay both for Advice and Physic.  
THis is therefore to certify all persons whom it may concern, that there are several Physicians, and Persons of known integrity, who have voluntarily, for the good and welfare of the poor; undertaken to give all persons advice gratis that shall come unto them: And to write them bills to what Apothecaries they themselves think sit; or give them instructions what to do, or how to prepare Medicines themselves, that are not able or willing to make use of the Apothecary.  
And that all things may be done to the greatest security and advantage of the Patient; the aforesaid Physicians have not only set those Medicines they intent to make use of, at such low and mean rates, that none can imagine it is done for any other end than to gratify the poor, and the Apothecary to have an honest livelihood for his pains; no Medicine exceeding six pence; and some not above half so much. But also upon any occasion, either the Patient, or the said Apothecary in their behalf may have free access to any of the aforesaid Physicians.  

Note.  
That you may be informed where, at any time to speak with some one or more of the Physicians above mentioned, at one Mr. Briggs, an Apothecary by Abch-Church, or near the Salmon in Spittle-fields; and 'tis hoped, that in other out parts of the City, where there is most need and most poor, that some of the Honourable College of Physicians, will in their Christian care, and compassion to the poor, take the like care for the preservation of paupers, and preventing Mountebanks, Mechinicks, silly women, and such like intruders on Physic.   

N B.  
NOw I am launched, I expect nothing but storm and tempest: but, as yet, all that I could ever hear objected against any thing contained in this Advertisement, was, that the Medicines are cheap, and consequently (as some suggest) not good; as if God had not ordained things necessary for the preservation of the poor, as well as rich. This made the Philosopher thank Heaven, that it had made all necessary things cheap and easy to be attained; but all things dear and difficult, not necessary. Besides if you consider that the intent of this undertaking, is in favour of the poor, there will be little reason then for this querulous complaint.  
Some again that would fain say something, will 'tis likely tell you, the dress and stile is too plain and poor, too mean, faint and seeble, to contend and meddle with Goliath among the Philistines. To this, I answer, that I did never fancy new, affected, and oftentimes non-sensick words for old matter: Or, to put the Reader to the trouble of learning Greek, only to understand the Title page of a Book, lately exposed to the press called 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉: But above all things, I hate that sneaking trick with daring, doubtful, and difficult words to confound sense, hoping thereby to make them pass for reason: all which, being I think great crimes in our Methodical and Orthodox Chemist, I have endeavoured to avoid them myself; or at least, I tell the Reader by another Character, or an, i. e. that I am not quite so silly, as not to be sensible of so great an error, where there is no necessity or cause, but vapouring.  
Others, for want of better arguments, and to gratify their own discontents, will it may be cavil at the subject matter, esteeming it below the state and Grandeur of a Physician, and more fit for some waiting Gentlewoman, Nurse, or Master of the Pantry: but this savours so strong of calumny, design and arrogancy; that it stinks alive, and stands in need of nothing, but contempt and scorn to make it more odious; or else, I might produce Emperors, Kings and Queens, and the best of Physicians to be their Judges.  
Some also peradventure will more gravely argue, from the bad consequents of this undertaking: but upon better thoughts certainly it will appear to them, that I have done nothing herein to the prejudice of any; the Empiric, the Searcher and Sexton only excepted: and what makes poor people run headlong to Mountebanks, silly Women, Mechanics, Psendo-Chymists, and their Graves, but that they have no other refuge to flee to in sickness, it being impossible for them (they say) to pay both for advice and Physic: Physic and Physicians, are only made for rich men, and wait on Princes, and receive gifts of Kings, but never thanks, nor prayers from him who hath no other Fee; all which with Hosannas may be prevented by such an attempt as this; the advising them (especially where personal advice and visits cannot be had) to very little Physic, but rather to proper Cordials, and a Di●t proper to their Disease, being the only safe▪ honest, easy, and effectual way, both to pacify their just clamours, and prevent their dangers in being ruined by bold ignorant practitioners, which understand neither themselves nor Medicines they boast of; our Ortho-chymist▪ and author of the 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, (as the Learned calls it) being only excepted.  
How justly herein do the poor complain and tell us, that the Art of Physic, which was instituted to save them, by the corruption of times, and intruders on Physic, by neglect of Magistrates, and want of personal visits, now ruins and destroys them: and that they are deprived of life, by using (as they think) the means to preserve it: Is not Physick confessed on all hands, a pernicious, a deadly, a dangerous thing, if it be not used as it ought? Is it used, as it ought, without the Physician's visiting the Patient, or the Patient the Physician? And is the poor Patient visited as he ought by the Physician? without which, the Nurse, the Neighbour, the friend and messenger that comes from them is the Physician; 'tis they indeed act his part: and if these guides mistake their Disease and Symptoms (as what else can be expected) where is Art and Medicine? and is not this the common case of Paupers?  
For redressing of which (where visits cannot be had) there needs no more than such a Negative as, meddle not with Physic, or very little: but let nature alone with a peculiar Diet, or only some well prepared Cordials proper for your distemper: And in behalf of the poor, it were to be wished, that no such thing as Physic, (unless Diet; our Ambrosiopaeas' or Cordial Spirits may deserve that name) might be permitted them, until Physicians be allowed them, or encouraged by authority personally to inspect and visit them. And that this may not seem the bare conceit and opinion of One, who may be thought easily overtaken with mere ideas, whims and speculations (as I really think our Chemist is) I could else produce the voice of authority, and suffrages of the most eminent Physicians, for what I have said, although they have not in a set Treatise, handled it in this manner; which I readily acknowledge, (if this occasion would permit) stands in need of a greater volumn and more authentic Author: However, that I may a little comply with the mode and humour of times, and swagger in print as well as others; give me leave (good Reader) to tell thee, that having been beholden to both Universities for my Education, and spent in this City alomst twenty years in the practice of Physic; I may I hope, among the crowd and crew of votaries that daily attend the shrine of Aesculapius, be allowed, Locum Philosophandi; if not, I crave leave for my confidence, and yet, cannot but still remain confident, till some more generous hand than Mempsis (or in plain English Doctor G. T.) helps the poor to better cheer, than a few airy and empty Notions, that I have herein done them no wrnog, having given them, in this discourse on Diet, no worse than I use myself, and am sure will tend much to their preservation and welfare.  
All that I have else to add in favour of myself, and for the Erratas of the Printer▪ is, that from my first perusing a late Book, entitled all in Greek A Direct (though in truth an indirect) method of curing Chemically; to the time of fitting this for the press, was not above eight or nine days; so that I hope all my own, and the errors of the Press, will at most amount to no more than a nine days wonder.  
If any one think, I need not have been thus concerned for this affair, I can tell him, if all men had been of this mind, the Book, to which this relates, must have escaped without any reproof, which in my opinion stands in as much need of correction, as any thing I ever met with, since I could distinguish between Truth and Error: and the whole design of this in opposition to that, is, to offer a more direct and real way of curing and preserving the Patient; and if the Chemist dare say; 'tis no matter what we eat, or what we drink; I dare upon as good grounds say, 'tis no matter whether we eat, or whether we drink. There is something else I could say for myself; but that long Apologies have usually more of stick than stalk, and like Maypoles, not only tall and long, but troublesome and fruitless.  
But to say no more of these Logo-Daedali, Gin-cracks, Wind-mills, and Chemical Camaeras; 'tis very observable, that Paracelsus, and almost all that Fantastic gang, notwithstanding their immortal Medicines (as they call them) they died young, and in the prime of their age, and not only impartial Historians, but those that have some fancy and favour for them, confess that though they performed many admirable, and stupendious cures, yet (as 'tis supposed of the Jesuits powder) their distempers either returned again, or they seldom lived above a year or two after, verifying herein the old Adagy; That 'tis easy to cure the disease, if you will but venture to kill the Patient, whom God defend and keep from danger and delusion is the prayer of their Votary.  
T. C.   

Note.  
That the few following Dialogues are inserted only to amplify, and make more familiar and evident, the intent of this Advertisement; and to give the Reader a practical prospect of whaet is contained in it, and meant by it.    

  

Part the first By way of DIALOGUE Betwixt 

Philanthropos.  
Eugenius, &  
Lazarus.   

Physician,  
Apothecary, &  
Patient.    Laz. 
I Am glad, Sir, to find you within: I have brought you a water, and desire your opinion of the party that sends it.  Phil. 
Not to keep you in suspense, without any more ado, there is no certain judgement to be given by Urine; whatever is done that way, which so amuseth you and others, is by collusion, fraud and confederacy.  Laz. 
Why then, Sir, do you Physicians permit us to bring our Waters? besides, there are those, that do undertake to tell us, who, and what the party is; whether they shall live or die, and much more to this purpose, which I forbear to trouble you with.  Phil. 
Well Lazarus, take it for an undoubted truth, that they are all but impudent lies, and contrived stories to drive on some design and interest: and if you will credit me, some of the chief and archest of them have confessed as much to me; besides, (as ignorant (as you make yourself) you cannot imagine such silly illiterate persons▪ as generally they all are, that boast of these mighty deeds, and upon enquiry are found to be either conceited Women, or some decayed, bold, ignorant Mechanics: nay, High way-men, Bawds, and common Strumpets, Gypsies, Witches and Conjurers, commonly called cunning men and women should be most famous in this profession. Is it to be supposed, that all Universities, Colleges and learned Societies, (as our Mempsis will have it) throughout the whole world, could remain ignorant, after the greatest endeavours they could use, as upon Record, and in all their Writings they solemnly protest they do) if any such thing as these persons boast of by Urinal, or their Universal Medicines, were to be known or attained unto?  Laz. 
Truly, Sir, there is something in what you say, and it seems to call in question one's discretion to believe all that is talked of: But I pray, Sir, would you not have us then bring the Patient's water when we come to you?  Phil. 
Yes, by all means good Lazarus, but not with any expectation of conjuring; for though there be no certain knowledge of any Disease, nor any safe judgement to be given only by the Urine; yet it serves often times to indicate or hint something to us.  Laz. 
If Urine be thus uncertain, and insignificant; I pray, Sir, then how came this custom into such request, and what still continues the repute and use of it?  Phil. 
All the account I can give you of the original and growth of this error is, chiefly the ignorance, and credulity of the vulgar, either in not apprehending the devices, secret combinations, and stratagems of juggling Vro-manticks; or else the people's mistake, and fond conceit in thinking the Physicians chiefest skill lay in the Urine, merely because they observed them to view usually the water, when they visited the sick; and on this mistake, but chiefly to prevent the charge of visits, as also the Physicians condescension to the imposition, has occasioned the use of this pernicious custom. But because there are some other errors I would advise you of in their proper place, I shall conclude this Section, with these few directions.  
I. That whenever you visit the Physician, you ever bring with you the sick persons water: only that it may be in a readiness, if the Physician sees occasion to require it, but not with any expectation of being resolved any thing that is certain and material by it.  
II. Though the Physician should omit to ask, yet do not you forget to tell him all you know of the sick: tell him his age, sex, calling, complexion, habit of body and constitution: his customs in eating and drinking, and what course of life he has led: what time he was first taken: whether he has a vomiting, or looseness, or both: whether he sleeps much, or wants it, or has a cough, stitches, or pains in any part: whether his thirst be great, or he sweat much, and in what part most, or whatever else the sick person at that present labours under, and complains of; and be sure you do not conceil what Medicines he has already taken by the advice, or persuasions of others; and who they were.  
III. Let your visits be at the beginning, and first onset of the Disease, and not be put off till the last, which makes the Disease, not only the more difficult, but dangerous also, and oftentimes proves fatal: you may as well, when your house is on fire, forbear going about presently to quench it.  
IV. When you have the direction of such a Physician as you ought to confide in; be sure you keep to him, and punctually in every particular observe his directions; a little error herein, be it in your Diet or Physic, may be your death: and run not from one Physician to another, though perhaps more eminent and able than the first: it being a most certain truth, that Multitudo Medicorum, & Medicinarum, etc. A multitude of Medicines and Physicians do very often destroy the sick— But as to our present concern about Diet; take notice: That  
1 All tender, temperate, sedentary, and sickly people, all Infants, aged, idle and decrepit persons ought to eat often, but yet very little at once; because much food, (like much fuel thrown upon sire) extinguisheth their natural heat: and as weak and wasted bodies are to be restored by little and little, so also by moist and liquid Aliments, rather than dry and solid, because, that kind of Diet does nourish soon, and digest, and distribute easiest.  
II. Those that have an imperfect health, or are under any manifest Disease, and eat much, and get little strength by eating; 'tis a sign they have used themselves to too full a Diet: and the more you cram and cherish such bodies; the less they shall thrive by it, but grow worse and worse; because, by much feeding, you do but increase the vitiated and bad humours, which should be wasted by Bleeding, Purging, or Abstinence. And this should caution all good Women, Nurses and Chemists, how they importune, and impose upon sick persons, their comfortable, Cordial, and good things (as they call them) and continually encourage the sick, say the Physician what he will, to be eating one good thing or other to encourage the 
* V. Authorem  Archaeus: To reform this, and other unreasonable customs in Diet, was instituted in Old times, that Order of Physicians called Clinics, or such as directed the diseased how to order themselves in sickness, which is now (the more is the pity) lest to the discretion of every idle, conceited and ignorant Nurse or Gossip.  
III. Never, though in perfect health, eat at once, till your Appetite be quite satisfied: eat not till you have an Appetite, and eat not so long till you have none, was Galens rule, who lived an hundred years without any manifest sickness: This Rule also the Emperor Aurelian, Cato, Seneca, and all the famous Dietists carefully observed, and without it esteemed Physic, but an insipid and insignificant thing— When we want our healths, we complain that we have taken cold, or eaten something hard of digestion, or make some such frivolous excuse or other; whereas, the real cause lies in a long continued disorderly diet: 'Tis rare unless we offend in quantity, that any food that is common to us or mankind, does offend us by its Quality; if there be any such thing as Quality, as there is not, says Mempsis.  
IV. If you have eaten or drank too much at once, use so much Exercise or Abstinence, before you so transgress again, as will perfectly digest the superfluity and excess of your former eating and drinking; or else there will be a necessity of being beholden to the extraordinary helps of Physic to prevent Gouts, Catarrhs, Scorbuts, loss of appetite, Crudities, Obstructions, Palsies, and what not?  
V. If you eat a large breakfast, eat no dinner: if you eat no dinner, eat an early supper: if you eat a supper, eat no breakfast: if no breakfast, eat an early dinner; and by this means you will keep your stomach clean, strong and vigorous, and preserve thereby a good digestion, and distribution of your food. Custom and company cause us commonly (more than thirst and hunger) to eat and drink: but when hunger and thirst invite us; 'tis to be preferred before occasion and opportunity: But if you resolve both to breakfast, dine and sup, let your suppers be early and largest, your dinners least, and all the time after supper (if your occasions will permit) be disposed to honest and innocent recreations and mirth.  
VI Keep constantly to a plain, simple, and single Diet: none enjoy more health, and live longer, than those that avoid variety and curiosity of meats and drinks, which only serve to entice us to our own ruin: Note also, that when you are directed to a Diet, you keep most to those Aliments in that Chapter, which lest offend your stomach, and most refresh & please your fancy, to this end let the sick, or some for him, be often reading over the ensuing Ghapters for Diet: and if your food be solid, hard or dry, besure to chew it well, and drink the oftener.  
VII. Begin your meals, with something actually hot, and such things as nourish most, viz. things that are sweet, thin, luscious and liquid, moist, slippery, and most passable, as Cherries, Apples, Pears, but above all things Flumory: But all solid, hard, dry, acid, sour, sharp and astringent meats and drinks are to be used last.  
VIII. If at any time, yet at meals drink not much at once, rather drink often and little: This will make the meat and drink mix well in your stomach; prevent Fluctuations, crudities and sour belchings; also (for most) morning▪ draughts of strong drinks and frequent compotations, or tippling betwixt meals are to be avoided.  
X. When you are in perfect health and temper, eat and drink things temperate: and when distempered and sick, eat and drink things contrary to your distemper and sickness, though not contrary to your stomach and appetite: you may gratify Nature▪ but not your disease, v. 8. If your Disease be cold, your Diet (though it dislike your fancy) must be both actually and virtually hot: and if your Disease or Constitution be hot, your Diet must be cold or cooling; and so of all other Diseases according to the Chapters hereunto annexed: and ever more remember, that an erroneous, and irregular Diet, will undo, all that the Physician, or Physic can do for you: and Galen (a man as much to be believed and depended on as Mempsis) in his Tract de Theriac, affirms all Remedies ineffectual without a due Diet.  
X. The particular Chapters for Diet (there being variety enough in every Chapter) must be exactly kept to; and no other food made use of, than is mentioned in those Chapters, till the Disease be cured, let standers by, and Dogmatic Chemists, say what they will to the contrary: 'tis keeping to a proper Diet that cures, and without this, they do but Insanire, or act like madmen, that either give or take Physic.  
Lastly. And above all things; devoutly invocate God for his Benediction, without which, neither Paul nor Apollo, Galenist nor Chemist, Food nor Physic can do any thing; as is more amply thus signified in the words of Sirac to his son Jesus: In thy sickness pray unto the Lord, and he will make thee whole: Leave off from sin, and order thy ways aright; and cleanse thy heart from all wickedness: Then give place to the Physician; for the Lord hath created him: the hour may come that their endeavours may have good success: for they also shall pray unto the Lord, that he would prosper that, which is given for the prolonging of life: for the Lord hath created food and Medicines out of the Earth, and he that is wise will not abhor them: and he hath given men skill, that he might be honoured in his marvellous works; for, of the Most High only cometh Healing.  Phil. 
But to come a little nigher the business I aim at: pray tell me Eugenius, what sick people have lately been with you? and how manage you that affair of Paupers?  Eugen. 
There was with me just now a Lazar, so afflicted with the Bloody flux, and so extremely indigent; that he has neither house nor home, friend nor money, and what to do with him, I know not.  Pbil. 
Give him two or three drops of the Doctor's Pseudochymical, Alexi-stomachon: A good draught of Pepper posset, Egg-caudle, Mace-ale, mulled Sack, or burnt Claret; it may be will do as well.  Eugen. 
But, Sir! the man is almost dead, and starved with cold and hunger, and has no two or three shillings, nor farthings to buy the Doctor's drops, or a bit of bread!  Phil. 
You must resolve then to relieve him, or let him die.  Eugen. 
That's a hard saying: I am loath he should perish, and yet to relieve all that may on this account come to me, is to ruin myself.  Phil. 
That's more than you know Eugenius: Providence is not so dead and dull a thing, as too many make it: he that bade the young man sell all he had, and, etc. knew how to recompense his Faith, and confidence in God: besides, you and I, have our names for nought, if we look no further than self and interest: Be but you faithful in not imposing upon poor; and careful in serving and saving the Patient, (be he poor or rich) and never question an honest satisfaction: As Paupers cannot pay, so also, prudent and generous Patients will not, let Art and Industry go unmaintained.  Eugen. 
Would you have me then, Sir, give him Physic gratis?  Phil. 
ay, I, Eugenius; good convenient food and money too; if you are convinced he is such a real pauper, as he says he is; or else all the Alexi-stomachons, Polyceas, Panaceas, and Ambrosiopaeas', that you, or the Hermetick Doctor can give him, will do him little good: here, bid him provide him a good warm lodging, and buy himself a pound or two of Rice, and let▪ him torrify, or parch it a little, as he is to use it, in a hot fireshovel or frying▪ pan; or bake it for bread with a few Seeds, Nutmeg, Pepper or Cinnamon, and eat nor drink any thing but Rice, thus prepared with scalded Milk, or Milk and Water, for seven or eight days, and your Patient, Eugenius, may live, to deride, and laugh at all the twelve-penny drops of Chemists, and charitable cheats of poor needy Mountebanks and Mechanics.  Eugen. 
Would you have me, Sir, use nothing else but Rice? 'Tis a great disease he labours under, and methinks Rice should not master it.  Phil. 
If it does not; give him often a dose of honest Diascordium, or (if that should fail) of our Hypnotick tincture, and Cordial Spirits: But you forget, Eugenius, that I told you, great diseases may be cured by keeping to ordinary Medicines proper for them.  Eugen. 
But Rice, Sir, is no Medicine: 'tis so common a food, that I wonder you should count it for Physic any more than Bread!  Phil. 
I count Bread, and every thing we eat and drink Physic, provided it be contrary to a Disease: For instance, if instead of a loose and moist belly, your Patient was troubled with a hard, dry, and costive belly; what Medicines? what Alexi-stomachons and Panpharmacons can do more, if so much, as such meats as moisten the guts and stomach? Sc. Pruens, Pears, Apples, Butter, Oil, Watergruel, Flumory, French barley, spinach, and many such like moist and anodine Aliments, of which hereafter: and when the bowels and stomach are over moist, relaxed, and slippery as in your present Patient; what can Physic do more than gradually, as Rice does, both heal, alter, bind, dry and strengthen; especially as it may be cooked? And you would find it, Eugenius, a hard task to tell me of any one Disease, that I cannot hope to relieve or cure by a proper Diet, and very little else, as safely and surely, though not perhaps so suddenly, as the proudest Medicine the Chemist can produce.  
What Disease is there that proceeds not from some of the simple or compound qualities; and though no man is so completely wise, as to explicate them in all their causes and effects, which makes Mempsis absolutely deny, their is any such thing as qualities, which is no less absurd, than to affirm there's no such thing as Summer and Winter, or Fire and Water, because in all things we know not their causes and effects, and yet 'tis certain, they really exist, and are (by the Sun's absence, or more immediate presence) made up of such qualities, as we call, hot, dry, cold and moist: and as certain 'tis, that all essential Diseases are caused, and all Medicines cure those essential Diseases, by some or all of those four qualities, hot, cold, dry or moist: And what meats are there not, as well as Medicines, that are not in one degree or other opposite to those causes? And if so, as so it is, what hinders then (as strange as the Chemist makes it) that food may not perform those cures, and if you please, not improperly be called Physic, there being this only difference betwixt Food and Physic, that in health Nature, i. e. his Archaeus, requires things Homogeneal, or of like qualities and temper to its self; but in sickness, things Heterogeneal, or of contrary qualities to the Disease, the neglect of which absolute and necessary distinction makes the Chemist so sceptical as he is.  
Of such force and power is food for the preventing and curing Diseases, that I could name you no meaner a Master of Physic than Avicen himself, who cured (to use his own words) innumerable Diseases by Diet; and esteemed it so honest (as indeed it is) safe, easy, pleasant, and useful a science, that no good, nor wise men (but the Chemist) would neglect or undervalue it: However, if Diet should, (as in some sudden and great Diseases, it sometimes does) prove ineffectual, you are hereby no more prohibited the judicious use of greater Medicines, in such great and violent Diseases, than the blowing up houses, to prevent and put out fires, when such natural and rational helps as water will not do it. And that I may no longer detain you from what at first I most intended; I shall without any more ado, in several distinct Chapters propose you a proper Diet for Diseases; by the help of which, our Cordial Spirits, etc. I can with the satisfaction of a good conscience assure the Reader, that he may safely, and with good success (especially where the Physician cannot visit the Patient) practise on himself, and avoid the danger of putting themselves into the hands of Pseudo-Chymists, silly Women, Mountebanks, Mechanics, Fortune tellers, and such like cheats. And to do this, there needs not much more, than to be directed, or have the opinion of some honest and able Physician, whether your Disease be mixed, or comes immediately from a hot, a cold, a dry, or moist cause, and then, as you are directed by these ensuing Chapters; to use a mixed or simple Diet contrary unto that cause.  

CHAP. I.  
Treats of a Cold or cooling Diet, for Hot Diseases and Constitutions.  
THere is nothing that we can think on, that belongs to Aliments so absolutely necessary, so good cheap, and easy to be attained, as w●ter, without which the whole Universe must stand still, or run into immediate confusion.  
It's peculiar prerogative is, to moisten, cool, relax, relieve ease pain, evacuate, thicken, thin, and contributes something to all the active and passive five Qualities, Dryness, only excepted: By its cold and moist Qualities it quenches Choler, and Lenifies sharp, acid, salt, and adust humours, and relieves all inflammations, inward and outward, and is the only potent refuge for all volatile, saline, thin and sharp bloods.  
A glass of good spring Water, with a little toast, and a little loaf-suger mixed, is a very good morning's draught, for all hot, lean, sanguine, choleric and hectic persons. So is Water▪ Caudle made thus: Take three pints of Water, boil in it a little Rosemary or Mace, till it comes to a quart, then beat up an Egg and put some of the scalding hot water to it, then give it a wame or two; and with a little Sugar, drink it hot or cold; three pints of Spring Water put to one pint of Milk with Sugar-candy, or double refined Sugar, is a drink that Princes may, and do often refresh themselves with. So also is running Water with a Lemon, and some part of the Rind slit into it thin, and a little Sugar and Wine put to it; or Syrup of Raspberries, Baum, Violets, Mint, or Clove gillyflowers; you cannot take too much of it, in ardent Fevers out of a bottle corked close, and a quill run through the cork to drink out of: Note, that raw cold Water, in Fevers, Inflammations, and Choleric Thirst, being drank at once in great quantity may cause obstructions, and many dangerous Diseases, as Dropsies, etc.  
But if you first boil well the water, and use it after it is again perfectly cold, instead of obstructing it will deobstruate, or open obstructions, and may thus be given at any time, in all sorts of Fevers, either malignant or ardent, especially if a little White-wine Vinegar be mixed with it.  
That Water is best, which is insipid, or without taste, clean, light and bright; but to make bad water good, and good water better, boil it well, and then let it cool again before you use it.  
Of Water is made Water-gruel (the sick man's Food and Physic) when the Archaeus abhors all Cordials and high Diet: this is ever very acceptable and pleasing, and consequently, not to be neglected by Mempsis himself, there are these several ways of making it:  
Take two pints of River or Spring Water, boil it first, and then let it cool again; then put to it a due proportion of Oatmeal, a handful of Sorrel, and a good quantity of picked and well washed Currants, (estoned Raisins of the Sun, and other ingredients, as the Disease will permit, may also be added) ●ye up these ingredients loosely in a fine thin linen cloth or bag: boil them all well together (with or without a little Mace, Nutmeg, Rosemary, etc. as occasion offers) when 'tis sufficiently boiled strain the Oatmeal, and press out all the juice or moisture of the Currants and Herbs; throwing away the husks; as you eat it, sweeten it with a very little Sugar, Salt, Butter, and fine Manchet may be added, unless the Disease be very acute: Or,  
Take a quart of water, put to it a spoonful or two of Oatmeal, and a little Mace, when it is sufficiently boiled, put in it seven or eight spoonfuls of white, or Rhenish-wine, to make it more nourishing (if the Disease will bear it) beat up an Egg with a little Sugar, and put some of the hot liquor to it, and then give it a walm or two: Or,  
Take Tamarinds or Pruens, wash them in several Waters, than stone them, and cut them small; boil them in a sufficient quantity of Water and Oatmeal, and strain the juice from the flesh, as you did the Currants, and add to it a little Sugar when you eat it.  
All sorts of Broths, Ptisans, and Suppings made of Barley clean picked, huled, and washed in many waters, is very pleasing to persons sick of hot Diseases; So are all tart, sharp and sour things, as Verjuice, Barberries, Vinegar, Gooseberries, Cervices, Oranges, Lemons, dried Grapes, or our common red Cherries dried, quench thirst, cool cause appetite, and please most sick Palates, Sorrel, is a most noble and useful plant; Possets made of it, are excellent in ardent or malignant Fevers, the Green-sauce made of it, is the best of all Sauces for Flesh, Gooseberries not full ripe, sealded, and eaten with good Water, a little Sugar and Rose-water, Marmalade of Gooseberries is also a dainty repast for weak and sickly persons, so is their Quideny, the Quideny of Currant, both white and red, do the like; so do Barberries either preserved, or in the conserve, and many such like dainties made by ingenuous Gentlewomen; Tamarind Possets are also very pleasing, and profitable in all hot Diseases: 'Tis made thus:  
Take three pints, or two quarts of Milk, boil in it about two penny worth of Tamarinds (which you may buy at the Apothecaries) until it turn the Milk, then strain it from its Curds: Thus is made White-wine, Rhenish, Lemon, Orange, Sorrel, Pippin, and all Possets made of sour things, which are excellent in Fevers, and all Diseases coming of Choler; Vinegar Possets will do as well as any.  
Apples quodled, and eaten with Water, Sugar and Verjuice, are grateful to a hot and dry constitution: So Prunes stewed with Sorrel, Verjuice, or Juice of Lemon, Endive, Succory, Dandelyon, spinach, Beets, Purslain, borage, Bugloss, Violet▪ Strawberries Cy●qfoyl, Raspeberries, Mulberries, Burnet, Quince, Plantain, Dampsons, Lettuce, Cucumbers, Eggs potch'd into Water, Vinegar or Verjuice, and eaten with Sorrel sipits or Vinegar, and fine Sugar may be permitted persons, whose Disease is not acute, or Eggs beaten in a Platter with Buttermilk to a moderate thickness, and sugared is also excellent.  
Two-Milk Posset: that is, boil a quart of Milk, to this put a pint of Buttermilk, take off the Curd, and you have a pleasant Posset: This Bocheet made of Ivory is also excellent.  
Take Spring-water three pints, boil it away to two; when it is cold, put to it one ounce of shave of Ivory, a few Coriander, or Carryway-Seeds; you may add also as many bruised Currants as Ivory, put them all in a Tin Coffee-pot, adding as you think fit, a little liquorish, and let them stand simpering by the fire, four or five hours, then strain them, and keep the liquor in the pot to drink when you will as Coffee; to make it a more pleasant repast, you may put a little Rhenish▪ wine to it, and dulcify it with a little powder of white Sugar▪ candy. Cullis, and Jelly of Ivory and Hartshorn is a good Restorative Diet; for hot maciated persons, make it thus:  
Take a Chicken or young Cockerel, Pheasant, Snipe, or Wood cock; those that have not too much money, may take Hog's feet, Lambs, Calves, Pigs-pettitoes or Trotters; or take the bones of Veal, Mutton, Hens, Pullet's, Capons, etc. which have sinews sticking to them; Boil all, or any of these in the water wherein French Barley has first been bolled, throw away the Barley, and add to the Water some shave of Ivory, and a few Currants, or estoned Raisins; when the broth is throughly boiled▪ strain it, and when it is cold it will Jelly; take from it when 'tis cold all the fat from the top, and dregs at bottom; and to a Porringer of this melted, put the yolk of a new laid Egg beaten up with the Juice of an Orange, and a little Sugar, and let it stew gently a little while, and so drink it.  

Note.  
That all salt, and bitter, and very sweet things; and all hot and dry things, are to be avoided while you use this diet, and are advised so to do by your Physician, as Pepper, Ginger, Cinnamon, much Salt, Tobacco, Brandy, and wine unless mixed with Water, strong Beer and Ale, and meat especially much roasted, and very fat: But cooling Odours, as Vinegar or Water, wherein Rose leaves, Violets, or any sweet temperate Herbs have been steeped; or a turf of fresh earth often smelled to; or to receive much the sent of Cowdung is good and necessary for hot blooded people.    

CHAP. II.  
Treats of a Hot Diet, for Cold Diseases and Constitutions.  
THe intent of hot Aliments is to heat and dry a cold and moise Constitution; to cherish and restore our Native heat, when it is deficient, by any cold accident or disease. If Food virtually hot, exceed the second degree of heat; as Garlic, Onions, Mustard, Radish, Brandy, etc. It may not then improperly be called Physic; and more fit to be used so, than as food; and though our bodies are best preserved by things con-natural, or moderately hot; yet when we do accustom them to things immoderate, as much Wine, Brandy, Tobacco, etc. We seldom long escape death, or some great disease: But away with these distinctions of qualities, says Mempsis: All that concerns this Chapter, is to mind you of such things as are contrary to a cold disease, a faint, weak, vapid and watery blood: and 'tis endless to assert all that may be said on this subject: I shall therefore only single out such as are sufficient. This Cullis is counted excellent.  
Take a large Cock, Capon, Sparrows, Partridge, Snipes or Woodcocks, boil all, or any of them, in a gallon of Spring-water, till they fall in pieces, or come to a Pottle: then take off all the fat when 'tis cold, and put to it two quarts of White-wine, and then boil it again to a Pottle: then clarify it with two or three Whites of Eggs: then dulcisie and Aromatize it, with about a quarter of an ounce of Cinnamon grossly beaten, and about four ounces more or less of fine Sugar: colour it with Saffron, and perfume it with a grain or two of Musk, or Ambergreese; and to make it more cordial and costly, add to it confect. of Alchermes, and Hyacynth, q. v. strain it through a jelly bag two or three times, and eat it alone, or mix it with other broths. Or,  
Take Calves-feets, Cow-heel, fresh Pig-pork, Veal or Trotters, let them simper ten or twelve hours by a soft fire, in a sufficient quantity of Spring-water, with Marygolds, Rosemary, Time, Savory, Sweet-marjoram, Mace, or Cinnamon: when 'tis almost boiled enough, add to it a crust of bread, then strain it: To make it more nourishing, put to it, as you eat it, the yolk of an Egg and Sugar. Or,  
Take a quart of Sack, burn it with Rosemary, Nutmegs or Mace, then temper two or three new laid Eggs▪ with four or five spoonfuls of it: Give it a walm or two with the Eggs, and add to it Sugar to your content: Thus also for cheapness it may be made with Ale, stale-beer or Cider: Or,  
Take two or three spoonfuls of Brandy: put to it a pint of Ale, boil the Ale and scum it, then put to it Sugar and drink it: Or,  
Take three or four leaves of Sage; twelve leaves of Garden, or Sea-scurvy-grass, shave of Horseradish root, as much as will lie on a shilling, Raisins of the Sun estoned, Num. 20. put them into a quart bottle of Ale or Beer, after two or three days you may drink it constantly for your ordinary drink against the Scurvy, Dropsy, Green-sickness, or any cold Disease.  
Egg-caudle, and all sorts of broths, Bocheets, Caudles, Culliss, Jellies, and liquid Aliments, made with Flesh, Eggs, Sugar, Sweet-fruit, Wine, or Aromatic Spices, nourish more and sooner than things that are solid, and in the substance, and on this account, no diet can exceed Eggs eaten any ways.  
Take any flesh reer-rosted or boiled (Mutton is best) press from it the Juice or Gravy: let it simper over a soft fire, with so much white or Rhenish Wine, as there is Gravy: to which add the yolk of Eggs as you see occasion, Sugar, and a lirtle Cinnamon, Nutmeg or Mace; drink often four or five spoonfuls of it, or eat it with crumbs of sine Manchet, or Naples Biscuit: The bottom of any well-seasined Venison Pastry, or meat 〈◊〉 stewed in a sufficient quantity of Wine and Water, or Ale and Water, or Water only makes a good stomach Pottage.  
All Aromatic Plants, all exalted Sauces with Anchovacs, Saffron, Shalots, Pepper, Ginger, Cloves, Cinnamon, Nutmeg, Mace, Mustard, or Horseradish roots, Chervil, Cresses, Mint, Peny- tent-royal, Taragon, etc. Steeped, sliced or shred into Sack, are good Sauces for cold and crude stomaches.  

Note.  
That Ambrosiopaea's, or our Cordial Spirits, much Flesh, and good Wine moderately taken, may be used while you are under this diet: Rich aromatic scents, odours, and perfumes are also excellent: Galen counted them the solace and support of his life: The sauce and food of his Spirits; and that Reverend Divine, the learned Hooker, found them so to fortify rature, that he could not live without them: And certainly, most distempers incident to a cold and moist brain (the original and prime cause of most diseases) are prevented, relieved or cured by Aromatic Odours: these and good Air, are says, ('tis Hypocrates, I think) the 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, charms against all evil.    

CHAP. III.  
Treats of a moist diet for dry diseases and constitutions.  
MOst of those things mentioned in the first Chapter against hot diseases, may be useful also against dry, because such diseases as are hot, are generally also dry; and therefore it is, that moisture and dryness are counted passive qualities: But besides what are already mentioned in that Chapter, there's nothing can come in competition with Milk: and had God's providence confined us only to this Aliment, and bread we had no cause to complain of his bounty.  
'Tis generally supposed to be of a cold and moist temper; but being nothing else but white blood, I rather think it (as blood is) temperately hot and moist, and so like the blood of our bodies, that nothing can exceed it for nourishment, and therefore 'tis that Milk in acute distempers is accounted offensive, unless alaid with water: Asses Milk for Medicinal use is in greatest repute, because 'tis not so thick, to obstruct, nor so thin as not to nourish: both which may be performed by Cow-milk, either by taking from it the Cream, called Fleetmilk, or putting to it a due proportion of Whey, especially if the Whey be first well boiled, and put to it cold, and then it will answer all the intents of Ass' milk: But such as are sound, and under no manifest distemper, stand in no need of these cautions and directions, nor can err in eating it, only observing: 1. That they do not eat it raw and cold, when they are hot: 2. Not to eat it on a full stomach, or mingled with other meats: this makes children so subject to Worms: 3. Use no violent motion immediately after it.— A draught of warm Milk from any Cow; ('tis but conceit and opinion to count on a red-Cow, more than a red-Woman: the brown and black of both Kine are best, so that they are young, well fed, and well fleshed) their Milk, I say, taken in bed about an hour before you rise, is an absolute refection for a hot, lean and dry constitution, if you put a little Sugar, or Salt in it, you need not fear its curdling or corrupting. This trifle made of Milk is pleasant: Take a quart of Milk; boil in it a blade of Mace: then take it from the fire, and dissolve in it two or three spoonfuls of fine Sugar: then when 'tis blood-warm, put to it about a spoonful of Runnet, stir it, and dish it out for a wholesome repast: some do it with Cream instead of Milk, they are both good: There are many of the like nature, which this short Essay will not permit of.  
Fish of all sorts is also cold and moist, especially those that live in fresh waters, but Fish that dwell in salt waters, and among Rocks, and gravel Rivers are best. Fresh-cod, Whiteing, Shads, Place, Flounder, Sole, Bream, Barbel, Smelts, Carp, Gudgeon, Perch, Pikes, Roche, Mullets, Jacks, or broths made with these, and Oysters, Cockles, crumbs of bread, and yolks of Eggs are sine feeding for sick maciated people.  
Fruit of all sorts, Pears, Apples, Prunes, etc. Stewed, roasted, boiled or baked, are good also against dry Diseases; Carrots, Cowslips, Purslain, Letice, Asparagus, ripe Mulberries, Spinach, Strawberries, Dates, Violet leaves, Sweet-almonds, Mallows, Beets, Endive, Succory, Borage, Burnet, Liquorish, Scorzonera, Raisins, Currant, Whey, Wheat, French barley, Oatmeal Puddings, Frumety; but above all things Flumory, the worth of which is known to few: 'tis made thus: Take half a peck of Oatmeal, take from it the supersine flower, put it to soak three or four days in a stand, or any earthen Vessel, with so much water as will more than cover it, shift the water every day to take away the bitterness of the Oatmeal, let it stand in the last water till it sour: and when you would use it, stir it well together, and strain so much as you would use at once: then boil it up to the consistence of a jelly, and eat it at any time cold or hot, with a little White-wine or Sugar, Sack, Claret, Cider or Oat-Ale; though it seems worst, that sort of Flumory is best which looks clear and sheer, and tastes sharp and sour: Thus also may be made Flumory of Wheat, Rice, French barley, etc. Frogs and Snails are counted good food in France, so may Toads, Spiders, or any Vermin, if they come from thence: Our English Hens, Cocks, Veal, Lamb, Chickens, Kid and Capons, are, I think, every whit as good for saline, hot and dry bodies: If your Lamb and Veal be very young, you ought to stick it with Cloves or Rosemary, as you do Beef; and it eats more pleasant, and is more wholesome. The brains of most Animals are over moist and Phlegmatic: But the Rumps, Tails and Tongues of all Beasts, (but one) are temperate and restorative. The Lungs also of Flesh and Fowl are good for hot and dry constitutions: So are the Eyes, Gizards, Sweetbreads, and feet of most creatures, especially boiled. Cassia or Currant boiled in Chicken or Veal-broth, cools, moistens, and loosneth the belly: This is also a good, cool, moist, cheap and nourishing pottage: boil any Mutton or Veal in water, with or without Oatmeal; when the Meat is a little more than half boiled, put in it a bundle of sweet Herbs, and the green leaves of Marygolds, Sorrel, spinach, Lettuce, purslain, Violet, and Strawberry leaves: add to these a sufficient quantity of the tender part of Asparagus, or a good quantity of green Pease will do as well, especially if you bruise some of them before you put them in: Or boil Damask Pruens in two quarts of water; after they have boiled a quarter of an hour, put to them a saucer full of wheaten bran; let your bran only steep in the hot water till 'tis cold, then strain it, and sweeten it with Sugar, and drink it frequently: Or steep a pound of Pruens, and a very little Liquorish in three or four pints of cold water▪ thirty or forty hours, and drink it for common drink: Or this Emulsion: Take Raisins of the Sun stoned, and Currants of each a small handful, Lettuce and Purslain seed of each bruised two or three drachms, boil them in a Gallon of Spring water to a Pottle; then blanche two or three ounces of Almonds, and bray them in a stone Morter: strain the liquor, and put into it the Almonds; then strain it again, and with sine Sugar make an Almond Milk, and drink it blood warm, as often as you will. In short, nothing moistens the body more than much sleep, ease and rest, and living in such a moist Air as Lambeth-marsh, Hackney, or Dengy hundreds: And though that Air is simply best, which is most serene, clear, sharp and dry; Nay, our Native Air, though by its sympathy with our first matter, often times most repairs and mends our decayed Natures; yet sometimes a gross, thick and moist Air, or indeed any Air opposite to the Disease we labour under, must by us always be reputed best: it being a sure rule that all things cure best by contraries, be it Air, Aliments, Food, Physic, or any of the nonnaturals.  

Note.  
That while you are directed this Diet, all things are to be avoided, which are forbidden in the first Chapter.    

CHAP. IU.  
Treats of a drying diet, for moist Diseases and Constitutions.  
BRead, is so inseparable a companion of life, that neither sound nor sick can subsist without it; and did I not stand in awe of time, and feared prolixity: I would write its Paragraph, and make man▪ kind sensible, how with this, Milk or Water, and very little else, we might contemn the curiosities of a Court, and encounter with death itself. Epicurus (that Cormorant and Monster of men) only with his 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 could entertain himself so well; that he could dispute felicity with Kings: and in his morals tells us, that when he would entertain himself more splendidly▪ he mended his cheer with a little Milk, and found so much satisfaction by it, that he bids defiance to the pleasures, which the ignorant and sensual world so much like, and cry up in magnificent feasts, great entertainments, rich Wines, costly Meats and Junkets: and certainly says our wise man, most that have addicted themselves to variety, extravagancy and excess, have thereby either loaded themselves with new cares, or contracted new vices; and so become obnoxious to various and great troubles, and frequently commit Rapines, Cheats, violating Justice, Faith and Friendship, and many times precipitate themselves into grievous Diseases, losses and disparagements; which by Frugality, Temperance and Sobriety they might have avoided: Nature requires little, opinion much, and he that has not this faculty of abdicating from his desires, his mind is like a Vessel full of holes ever filling, but never full; and to him, that is not satisfied with a little, nothing will ever be enough: and whosoever covets no more, than that little he enjoys; however the world (deceived by vain opinion) may account him poor, yet he really is the richest man alive; and the way to make one's self truly great and rich, is not by adding to one's riches, but by detracting from our desires; and what reason is there, then says our brave Philosopher, that any man should stand in fear of Fortune, or court its favour, since few or none are so poor, as to want long these things, or ever was reduced to a lower ebb, than Salads, Bread and Water; nor know I, whether more than this, with a quiet mind, and good appetite, (without which none need eat) is worth contending for. How many by high drinks and diet, riot, and luxurious compotations have died on their Close-stools, expired in privies, and took their leaves of this base world over a Chamber-pot, or at least, only outlived the conflict, with Gouts, Palsies, Catarrhs, Surfeits, and many other ignominious Diseases: and what great matter can be expected in Church or State, from that man whose joints are enfeebled, his sinews relaxed, his head clouded, eyes bleered, and mouth full of curses and clamours, and all by reason of debauchery, excess and luxury; which chokes rather than cherisheth Nature, and clogs the Veins and Vessels with such superfluous moisture, that no Meats nor Medicines can command those unmanly Diseases, that are the effects of it: and though Bread will do as much as any thing, yet, unless temperance, abstinence, or a spare diet be joined with it, all that Physic or Food can do is in vain. No persons are more offended with Crudities, Worms, Fluxes, and Defluxions than those that eat none, or too little Bread: No Flesh, Fish or Fruits that we can feed on, but putrify and convert to slime and water for want of it: No country, no place, no people; (in some sort or other) are without it: Some bake it, some broil it; others fry, tossed and boil it; some make it of dried Fish▪ some with roots of Plants, and Barks of Trees: some with Seeds, Nuts Acorns: Among ourselves 'tis made of Barley, Rye, Oats, Misceline, Wheat; of all which Barley Bread is worst, and Wheaten best, especially if it be not too fine, and without leven, or spoiled in making or baking: The crumb is best for Choleric, the crust for Phlegmatic and moist constitutions; or they may eat it toasted: the newer it is; the more it nourisheth; the older it is, the more it dries: I have known Children cured of the Chincough, by drinking little, and eating much Bread; 'tis good also against the Rickets: and the reason why Fluxes, Surfeits, Fevers and many other Diseases, are so rife in Fruit-time, is, because Bread is not eaten with them: the more moist and liquid our meats are, the more Bread is to be eaten with them: dry household Bread, Manchet or Biscuit, eaten for a Breakfast, for Supper or last at meals, with a little Wine, is the only refuge for Rheumatic and moist constitutions. Galen, by much study, was troubled with distillations, but preserved himself many years by eating no other Breakfast or Supper, than Bread dipped in Wine, and with good Odours. Rice made into Bread, or dried in an Oven, and steeped in Wine or stale strong Beer, and then boiled or baked with a little Pepper, Seeds, or Cinnamon is good, so are all spiced, and Aromatic Aliments: Eggs roasted and eaten with Pepper, much Salt or Cinnamon, and a glass of Wine or good Drink after them, nourish and dry much: All Wild Fowl, Partridge, old Pigeons, Ducks and Geese; Stairs, Thrushes and Blackbirds; Larks, Sparrows, Teel and Widgeon, Rabbits, Beef, Mutton, Venison and Hare dry roasted, dry up Rheum: Broth made with Rabbits, Rice, Sorrel, Sage, Sparrows, etc. All sour things also dry much, as Vinegar, Verjuice, Orange, Lemon: Alum posset is incomparable for a gargel to hinder defluxions, or take it inwardly in hot and moist distempers: Make it thus: Take a lump of Roch-Allum, put it into a quart or two of boiling Milk, stir it till it is very well curdled; take off the curd, and drink it hot, in malignant and putrid Fevers: Broths made of China and Sarsa; or let all your Beer and Wine be drank out of a Lignum Vitae cup: Some have abstained from all manner of drink, for many months: there are many other things that might be added to dry a moist Disease and Constitution, which we omit, because most of the Diet in the second Chapter against cold Diseases, may be used here as a drying Diet.  

Note.  
That our Ambrosiopaeas', or Cordial Spirits, at, after, or before meats may be used, while you are under this diet: But Milk, much Sugar, much Drink, and all moist things, mentioned in the third Chapter must be omitted; But Abstinence, a spare diet; much exercise, little sleep, especially in the daytime, and presently after feeding is pernicious, for fat, Phlegmatic, and moist bodies; for hot, lean and dry bodies 'tis necessary, especially in Summer and hot Seasons.    

The Conclusion.  
And the sum of all is this: when a Pauper and sick person comes to me; I direct him (if any) no more Physic than is absolutely necessary; next I bid him keep a proper diet, or take a proper Cordial against his Disease. If his Disease comes from a hot cause, I bid him keep (till he recovers) to the Medicines and diet belonging to the first Chapter. If from a cold cause, then to use no other Diet and Medicines than is contained in the second Chapter. If from a moist or dry cause, then to the Diet, and Directions in the third and fourth Chapter. If Diet and our Cordial Drinks do not do, than I recommend them to the Stove and Artificial Bath, mentioned in the second part of these Dialogues; and if then, and there they mend not, you may conclude their case desperate and more fit for the Divine than Physician.  
Finis part the first.    

Miscelanea Medica: OR, A SUPPLEMENT TO Kitchen-physic; To which is added, A short DISCOURSE ON STOVING AND BATHING: WITH Some transient and occasional Notes on Dr. George Thompson's 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉.  
— Nec lex est just●●r ulla  
Quam necis artificis arte perire sua.  
LONDON, Printed in the year 1675.   

HIPPOCRATIS & GALENI FAUTORIBUS, Speciatim Erudito viro, mihique observando, Thomae Austen Armigero, Mei amicissimo, Necnon Egregiè Doctis J. N. & T. S. Medicinae Doctoribus.  
PEllaeo Juveni, Cultor non sufficit unus— Duos igitur tanto Heroi, diversi generis, obtigisse, memoriae traditur, Craterum scilicet, 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, & Hephestionem, 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, ab eodem appellatos. Quorum, ille quidem Regem, hic vero Alexandrum, coluisse dicitur: Mihi quoque, in publicum prodeunti, analogo quopiam, multo magis opus esse, quis dubitet? Repertis enim libclli, & causae quam tractat justissimae patronis idoneis, alios etiam, Scriptoris protectores, exquirendos facile persensi: Nec mora, Vos enim, viri egregii, illico mihi in mentem rediistis, (unde quidem, (ut verius dicam) nunquam abestis) qui me, vestra familiaritate, olim dignati, sic me, sic med omnia, utcunque tenuia, estimatis, & vel landare, vel saltem excusare, parati estis, ut aliis, hunc tractatum inscribere, vel alios, mei Defensores adoptare, nefas duxerim.  
De meipso (more Chymicorum speciatim 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 & 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, G. T.) multa promittere modestia non patitur; & quamvis mihi non sum tam suffenus ut quidquam de me magnoperè pollicear, in utraque tamen Academià educato, exactis etiam viginti propè annis in studio & praxi Medicinae, Chymiae, & Anatomiae, liceat mihi dicere me non prorsus ignarum esse plurimorum, sive Dogmatum sive Experimentorum, quae alicujus in hâc arte momenti sunt. Quapropter navem solvendi & hunc oceanum discurrendi copiam facile mihi dandam confido, gratum aliquid & utile humano generi exponere studenti. Valete viri egregiè docti, Accipite hoc offerentem 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉; Pergite mihi (quod semper facitis) indulgere, meique patrocinium suscipere, dignemini: & perpetuo favete  
Addictissimo Vestri, T. C.   

Miscelanea Medica: OR, A SUPPLEMENT TO Kitchen-physic.  
The Second Part.  
ALL Physicians whom we ought most to confide in, do conclude and have determined it as a most undoubted Truth, to cure with contraries, and preserve with Cordials, according to that confirmed Aphorism of contraria contrariis curantur: Similia similibus, conservantur.  
Paracelsus, Theophrastus, Bombastus, Van-Helmont, and some of their late conceited Disciples, without taking any notice of this distinction, do morbum morbo curare: and venture to attempt the putting out of fire with fire: Or, curing hot Diseases with hot Medicines, and consequently cold Diseases with cold. Hypocrates, Galen, and their more aged Offspring; on the other hand judge it more reasonable and practicable to put out fire with water; and to subdue the cold effects of water, by heat or fire: and to this end, if the Disease be hot and dry, as a Fever, they advise such Food and Physic, as is cold and moist; and hot and dry Meats and Medicines to subdue a disease that is moist and cold; never neglecting (as is supposed by the Chemist) to supply Nature, though not the Disease, with convenient, delightful, and proper Cordials, always remembering, not to nourish, but to oppose a Disease, with things that remove, or alter it by their qualities.  
We are much beholden to the temperament and qualities of things, for the preservation of our health, and curing Diseases, nor is there, through the benignity and bounty of God, any accident or distemper, but hath its remedy assigned it, by the matter, form, temperament or qualities of Medicines, knew we but certainly how, and when to apply them: and therefore it is, that Physiology, and all the five parts of Physic, are more absolutely necessary, than the most exalted, and accurate Medicines of the Chemist: and though by some (who know the vulgar neither do, nor will know any thing but what is vulgar) the Galenist and Chemist are represented, as two distinct, different and inconsistent things, yet 'tis certain, they both serve but to make up one entire Artist: And I could tell you Eugenius not only of some Physicians, but some also of your own profession, that can compare, if not outdo the greatest Don and Heroes (as they think themselves) of the Chemical and Hermetick Sect: And because you may depend upon it for a Truth, that all Diseases and Remedies, may as well and better be comprehended under some of the simple or compound Qualities, than any other invented Idea, Name or Notion whatever of the conceited Chemist, to this very end, the foregoing Chapters in the first Part, have given you a practical account of such things, as do preserve by their agreement with Nature, and cure by their contrariety to the Disease; and not to advise people to a Diet, that is answerable to their Disease and Physic they are prescribed, is to ruin them: nor are they by any but conceited Prac●tioners and Humorists, to be left at large, to feed as they think sit on old Cheese, Red-herring, or to inflame themselves with the more subtle and penetrating Spirits of Brandy, Punch and Aqua Vitae, which, though at first they seem to content Nature, and exalt the Archaeus, or vital and natural heat of our bodies, yet they so alter also the natural tone, temper and ferments of the pancreas, blood and stomach, that (in a little time) they leave them languid, faint and vapid: By these things the Chemist may for a while, seemingly make his Archaeus or Nature blaze the better; but (like a Torch with often beating) it will certainly burn out the sooner: and 'tis rare to find any accustomed Brandy, or Aqua vitae Bubber, when once sick ever to recover, because the frequent use of such things, make all other Cordials useless and invalid in time of sickness, and when Nature should stand most in need of them. Besides, they either at first so inflame the vital Spirits, as to produce such acute, sharp, and sudden Diseases, as Fevers, Apoplexies, and the like, or else in time (as one fire puts out another) they extinguish the vital heat and moisture, and thereby occasion such chronic and fatal Diseases, as Gouts, Dropsies, Palsies, Hectics, Scorbuts, Consumptions, and death itself.  
In short, our blood and spirits may as well be too much agitated as idle, and the volatile Salts may stand in as much need of fixing, as the fixed Salts of volatizing, nor is their less danger in one than the other: and how the Chemist, only with his hot fiery Cordial Spirits at one and the same time, can serve two such different Masters, I understand not, and must herein submit to better judgements than my own, and surely, such a modest and mannerly condescension, as this would have better become Mempsis, than an unmanly disdaining others to magnify himself; nothing being more intolerable and base, than inurbanity: Nor can I but wonder with what confidence he can pretend (as he does, page 187) to subdue the irregular passions, and reform the sinful inclinations of others by his Medicines, when, after so many thousand Doses, as he says he has taken himself, (only to animate others) as yet he has not conquered his own: his prevaricating in this is enough on all occasions, to call in question his integrity, and to make him suspected a— Chemist: Nor are we so much to conside in the loud Hyperboles of his Medicines, and great brags that are daily made of Pantamagogons, Alexi- stomachons, etc. As to some few well digested institutions, that may practically relate to the six nonnaturals, and a Directory for Diet.  
Like Food, like Flesh, like Meat, like Medicine, was once almost grown proverbial: and some old Philosophers, by the continual succession of new matter by Aliments; have not only affirmed; that from sick men we may become sound men: but of late the Chemists have so improved, and advanced the Notion in behalf of their Aetherial, and supernatural Spirits, that we may (say they) also become new men; and one of the best and most accomplished of the Chemical Cabal (meaning Mempsis) has undertaken (on condition his Majesty will be gracious to that profession) not only to cure his Subjects of Incontinency, Atheism, Profaneness, and all manner of Sin and Debauchery: But will make them also Just, Devout, Loyal and Religious, only by cokesing, tameing, and tickling the Archaeus with his Hermetick and Chemical preparations: and to gratify farther, his sacred royal Master for so great a kindness he engages (to use his own words, pag. 187. of his 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉) by the powerful operation of his 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 (i. e. in plain English his profound skill in Physic) to convert Quakers, Catabaptists, Independents, Separatists, Schismatics & the multitude of fanatics to the Church of England. Do this, & thou shalt have my consent, not only to be honest George, Doctor George, and George the Doctor: But Sir George, St. George, and George the Saint.  
But in good earnest I wish, dear Doctor, thou hadst concealed the Divine and Moral operations of thy Medicines, upon the hearts and consciences of poor Mortals, because in these his Majesty's Dominions thou canst now never more hope for any practice and employ as a Medicaster: for surely the profane Cavalier he'll not meddle with thee, for fear of being made a Schismatic, a religious Rebel or Round-head: Nor will I'm sure the devout Fanatic, for fear of being damned for an Atheist, a debauched and honest Royalist: now then or never recant, and own the Doctrine of Contrarieties: now, now or never is the time to make it appear and convince the ignorant Heretical, Reprobate, and unconverted Galenist, that thy Chemical and Hermetick Physic, can at one and the same time work such contrary effects, as to make the Serpent (thy self dear Doctor) a Saint; a Royalist, a Round-head, and a Rebel a Royalist; Now I say is the time, the very time for thee, O Mempsis, to work these wonders; or else, (with pity and compassion I speak it) thou must, I, thou must pack up, and be gone into some of those horrid regions, where people are neither for God nor the King; for King nor Parliament, no, nor for my Lord Mayor, nor Common-council.  
I wish also, that the Doctor had not intimated, and suggested to his Majesty that in good conscience (for the good service he has done himself, and Royal Father of blessed Memory) he ought, or can do no less than overthrow, or at least new Model, and purge with his reforming Physic, his College of Physicians, and two famous Univerties, Cambridge and Oxford.  
But above all things, after all thy glorious boasts and brags of Loyalty, thou wert bewitched to petition the Parliament for no less (in effect) than his Majesties; there own, and the people's lives and liberties: for what difference is there betwixt their being ruined, and their erecting a College for Mempsis, with immunities for him, his Heirs and Assigns to dispense all the Medicines, that must be made use of in his Majesty's Dominions.  
This George, however reasonable, and necessary it seems to thyself; yet, after thou hast fluttered a little longer like a Feather in the wind, thou wilt find that the Parliament will let thee drop, and take no more notice of thy Fanatic Freeks and frisking Seminalities of thy brain, than if a Tom▪ tit▪ mous, an Owl, or a Jack-daw had flown over Westminster. Let Wisdom bawl, and utter her voice never so loud: let her scream and tear her throat in pieces; 'tis (as thou sayst George) all one, as if thou shouldst vociferate Neptune to forbear swallowing up Ships, since 'tis his Nature to do such dirty and mischievous tricks: All which the Lord Mayor, and Court of Aldermen taking into their consideration, and that there's no hope, that either the King or Parliament will accommodate thee with a College; our Senators and City Heroes are at this time preparing one for thee at Moor-gate.  
And now, seeing he is so hardly dealt with; let his Majesty, his two Houses, his Nobility and Gentry; the Bishops and Clergy; the Lawyers and Laity; the whole City, Town and Country look to it as they will, 'tis to be seared, that whatever Chemic and Hermetick Physic can do, shall be done to have the same effects on them as on himself: and (if Heaven helps not) convert them all to non conformity, faction and sedition.  
This zealous Mempsis in another place of his Evangelium Chymicum (for all he says is Gospel) has a hymn to his Creator (and by the way let me solemnly tell him, I wonder how he dare concern so great a God in his little designs) for putting it into the hearts of rustics and Mariners, with their Punch, Brandy, and Aqua vitae bottles, to teach sottish Galenists, the use and excellencies of his well distilled Spirits, and the foolery of their dull Julips, fulsome and fruitless Apozems, Bochets, Culliss and Jellies, as you may read at large in several Paragraphs and Pages of his Book.  
But to leave these extravagancies, and flurts of the Hypocondres: Le's hear what Galen upon Hypocrates says concerning this affair of Aliments: This grave Philosopher in his Book De Elementis, tells us, that by a dissent of the first qualities (not from the Punctum latens, the little Atoms in the Archaeus, and Seminal Ideas in the Materia primâ, as our inspired Mempsis will have it) but from the dissent of these first Qualities, says our Author, which proceeds immediately from the Elements themselves, and the Aliments; man is born for the Physician, and were it not for the defects proceeding from these two, man could never die.  
From the four Elements, come the four Qualities of heat, cold, dryness and moisture: from these arise the temperaments peraments of Aliments; and from our Aliments, come the four humours, called Choler, Phlegm, Blood and Melancholy; and out of these humours the parts; and from those parts the whole, or what we call a humane body: and when any of these four temperaments or humours are extinct, depraved or hurt in Quantity, Quality, or Motion, then follows Sickness and Death: So that in effect, Life and Death, and every man's temper and constitution, depends more or less upon the Aliments he feeds on; and the humours themselves are nothing more than the effect of food, v. .g Choler is the foams of blood made of Aliments over digested and concocted, and serves to ferment, agitate, or brisk up the constipated Ideas of the Archaeus. Phlegm is made of Food, (for want of natural heat) not enough concocted, and bridles choler, and keeps the blood and humours from burninig, tames, and fixes the Spirits, and makes the body, cool, fat, moist and soluble. Blood is made of Food, perfectly elaborated to augment and nourish the parts: good Food makes good Blood; and good Blood makes good Flesh: So that in effect, Flesh and Blood is only good Food. Melancholy is the Terra damnata: The Devil, the thick and drossy part of Food and Blood; and was intended by Nature to bridle the 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, the sums or froth of sperm and spirits; to temper rage and lust, to compose the thoughts and imaginations: but being depraved, it works contrary effects, as we see in our friend Mempsis.  
From this little representation of man, an intelligent, and considering person may find out as easily, as by the Ideas, Atoms, or Maggots in the Archaeus, how we come by Diseases, our dissolution and death; and also how necessary, a direct and due diet, such a diet as may answer to the four temperaments, and humours of our bodies, choler, phlegm, blood, and Melancholy: how necessary this (I say) is for the preventing, and curing Diseases; as might be farther amplified, but that I must avoid prolixity, that the Book may not be too chargeable for the poor: Or else it might be made evident, that a diet may be collected, not only to heat, cool, dry and moisten, but also to 

Bind  
Relax  
Restore  
Thicken  
Thin  
Deobstruate  
Lenify  
Revel  
Resist Poison    
And all things else, that Pharmacy itself can necessarily lay claim to, towards the conservation of man. But this will not consist with a short essay, and therefore as concisely, as the subject will permit, I shall only add a description of the Nature, Use and Virtues of an Artificial Bath, and stove hereunto annexed; with which, our Ambrosiopaeas', and a proper Diet may be performed as much as can reasonably be expected from the means.  
What a help it is to Nature, to throw off by sweat those saline, acid, sulphureous, and corrosive particles of blood, which are the root of all Diseases, is manifested by the daily experience of such as are daily relieved by it, in Gouts, Scorbuts, Hectics, the Evil, Palsies, and the like: as it helps thus to discharge the Serum Salsum, the salt, sharp and watery parts of blood by the skin; how far this, I say, may extend itself, both for the preventing and curing many potent Diseases, when Diet and other Remedies are deficient, and cannot do it, I leave to the bounty of a prudent and liberal conception.  
It is so contrived that 'tis impossible for the patient to take cold, to faint or sweat beyond their strength, and own inclinations; nor is there any nuissance in it, that is incident to Stoving, or sweeting in other Baths.  
Place here the Figure.   

AN APPENDIX: OR Practical Cautions AND DIRECTIONS To be observed about STOVING AND BATHING.  
STtoving and Bathing are two different things: the first may not improperly be called a dry Bath, the other a wet; and when ever you meet with the word Bath, you are to understand swearing in something that is liquid, as lukewarm Milk, Milk and Water, or only warm water, or water prepared with ingredients proper for the diseased person.  
Note also, that a Bath with very hot water, dries more than it moistens, and contracts the skin and pores, rather than relax or open them; and serves to supply the intention of a cold Bath; or bathing in cold water with such parts & persons, as cannot safely go into cold water: But a Bath of heated, tepid, or warm water, is of so great a latitude, that it extends itself to most Diseases, and serves (to use the words of a learned Author on this subject, Dr. J. F.) effectually more than any thing Physic is prescribed for, to defecate the blood and humours, to mollify the hardness of the Spleen and bowels, to moisten, cool, and nourish a hot and dry constitution and liver, to rarify and resolve also all cold congealed humours, and to prevent Barrenness and miscarrying, that is occasioned by any intemperies of cold, heat or dryness.  
When you meet with the word Stove, you are to understand sweeting as in a Hothouse, without any thing that is moist and liquid: You will also sometimes find the word Vaporarium used in this Appendix, the meaning of which will be known hereafter.  
The Romans were most addicted to Bains or Baths; the Lacedæmonians, Russians, Germans, and most Northern Nations to Stoves: The Turks, French and Italians, use both Baths and Stoves: and as soon as they come out of the Stove, they enter into a Bain or Bath of warm water, to wash away the recrements, slime, mador or mud (as it were) that stoving without bathing is apt to leave upon the skin.  
By this means also, the skin is not only made pure, clean and smooth, but also plump and fleshy: and according as the Bath may be dulcified and prepared, it will nourish, feed and refresh the limbs and musculous parts, more than food: nor is there any thing to be done by the natural Baths at bath, but may be also performed by artificial Baths of Sulphur, Bitumen, Nitre, etc. and being advisedly used, they do as manifestly answer the expectation of the patient, as any remedies whatever; in order to which observe these few Directions.  
1. Never Stove when the blood wants ferment, or (according to the Notion of the Chemist) when the fixed salts of the blood have overruled the volatile, as in Dropsies, and some sorts of Scurvies: But when the Sulphur of the blood is too much exalted (the foams of most acute diseases) or acrimony and acidity has insinuated itself into the Mass, and yet the blood not vapid, than the Stove is a proper, and most effectual remedy: Or, more plainly, according to the significant, apparent, and practical meaning of the Galenist; Stoving is not so proper and beneficial, for weak, lean, hot, hectic, dry, choleric, maciated, melancholy and squalid bodies, as bathing; nor bathing for cold, moist, fat, corpulent, plethoric, phlegmatic & hydropic constitutions and diseases, as stoving: The Stove is most proper for the Spring, Autumn and Winter; the Bath for the heat of Summer: the Vaporarium is neither bathing nor stoveing, but differing from both, and to be used by all sorts of persons at any time.  
2. Before you bath, or enter into the Stove; if your body be not naturally soluble, be sure it be made so by Art: Take a gentle Clyster over night, if you intent to sweat next morning, or take the like Clyster in the afternoon, if you intent to sweat at night. An hour before bedtime, and two or three hours after you have eaten a light supper, is the best time both for bathing and stoving, because you may lie all night after in your bed, and have your body well refreshed and settled by morning. Note also, that while you are sweeting in a Stove, Bath or Bed, you may refresh yourself with Mace-ale, Egg- caudle, Chicken-broth, or any convenient Bocheet, supping or liquid Aliment.  
3. When you come out of any Stove or Bath, take great care you take not cold: For preventing which, and many other accidents, nothing hath ever yet been invented comparable to this 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, Balneum, and vaporarium, now all in one presented to you; which is so safe, so commodious and effectual, both for preventing and curing almost all Diseases, that nothing ever was, or can be advised better, for private Families than to have one of them constantly in their houses; it being so contrived, that it may stand in any bedchamber, with as much conveniency and ornament, as a well wrought Chest of Drawers or Cabinet.  
In Italy, France, Germany, Turkey, and many other Countries, they are so curious, and (not without good cause) so addicted to stoving and bathing, that they count their habitations not completely furnished, and well provided and cared for, until they have them in their houses, esteeming them the most commendable and necessary furniture that belongs to them: and scarce a Family of any remark and quality is to be found without them; and if our English Gentry, especially those that live in the Country, remote from Physicians, did also take up this custom, they would have no cause to repent them of their care and consideration: Besides, not only their healths, but interest and good husbandry might induce them to it, it being the most profitable Physician and Apothecary they can make use of.  
Another benefit of having them in their houses, is the accommodation of their servants, attendants, bedding and linen, and the avoiding many accidents by lying, bathing or stoving after strangers: by this means also, they will be encouraged to use them the oftener; at lest 'tis likely it will induce them not to fail, spring and fall; those being (though no time amiss) the most necessary times to prevent Diseases, and preserve their bodies in a perfect 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, health and integrity the whole year after.  
I know, and am well assured, that Physicians would frequently advise their Patients to stoving and bathing, had they them in their own houses, but the charge and trouble on all occasions of providing them, does too often discourage both the Patient and Physician. By this means also you may avoid Spring and Fall, the use of Diet-Drinks, Physick●ale, and the like, which being at those times so rashly and promiscuously used as they are, do more hurt than good. Letting blood also in the Spring, may by this means be prevented, only observing then a spare and cool Diet, which the Ancients called their 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, or succedaneum to blood-letting: Abstinence rather than bleeding being their way to abate blood, and prevent diseases: and to deal uprightly in a matter of so great concernment, for a preventive, 'tis to be preferred before opening of a Vein, which I do not much fancy, but in cases of extreme necessity, and not upon every trivial distemper, and occasion that offers itself: Bood being that which makes blood, and (as the oil and lamp of life) not prodigally to be expended, lest like the foolish Virgins we have our Oil to buy, when we should have it to burn.  
The particular benefits of bathing and stoving are not easily to be reckoned up in a transient discourse, but that which they are so generally famed for, is to depurate the bad recrements of the blood, the lassitude, and lumpishness of the limbs, and to make the whole body brisk, nimble, light and airy.  
They prevent and cure all Agues, and Fevers of all sorts, both ardent, hectic, putrid and pestilential; and in times of contagion, are of absolute use, provided the place they sweat in (as it commonly happeneth) be not infected; which (if for nothing else) were enough to encourage persons to have these Stoves in their Houses.  
And as there is nothing more effectual to prevent the Plague, than sweeting moderately in these sorts of Stoves, once or twice a week: So also, if infected, nothing can exceed them for a Cure, taking at the same time convenient Cordials: Nature by a Metastasis, being thereby assisted to throw off the poison and venom of the blood, from the Centre, to the remote parts of the body, which is the only intention of the cure, the like is to be said of the Smallpox, malignant Fevers, and all contagious diseases.  
It relieves or cures all sorts of pains and aches, as Sciatica's, Gouts, etc. it cures also limbs, that are weak and relaxed, and all cold, and moist diseases got by cold.  
Bathing by the mildness of its heat, mollifies and relaxes, softens & smooths, and on this account is very proper, and very prevalent to cure contracted members, and parts obstructed, either outward or inward, as the breast, spleen, liver.  
Bathing also, wonderfully relieves and easeth Nephritick pains, and such as are tortured and troubled with the Stone, Colic pains, Hemorrhoids, stopping of Urine and Courses, and makes a costive belly soluble and loose.  
All diseases of the sinews, and all internal diseases proceeding from a cold and moist cause, are prevented & cured by Stoving, as Rheums, Palsies, Lethargies, Cramps, Deafness, weakness, swelling and numbness of the joints: 'tis also a specific against the Kings-Evil and Jaundice, Scabs, Itch, Chilblains, and all efflorescences of the skin. In short, it so altars and defecates the blood, that you may alter as you will by them and diet, the whole habit of the body, & make it another thing than what it is; like the ship at Athens, though it continued still a ship, yet had it not by often reparation, one foot of the timber it was first built with.  
And not only sick and diseased persons, but such as are in health may receive profit, but no prejudice in the least by them: and my ingenuous friend Mr. H. H. has told me, that in his travels to Russia, Sclavonia, and other Eastern parts of Europe, he observed that in those Countries, it was not possible for the inhabitants to live (for want of ventilation) were it not for their Stoves, but by the continual and frequent use of them, no people are to be found more sound and healthful; and are thereby so little beholden to Physic, that the name is scarce known among them: and not a place of any note, but has one in them  
So also the Scorbute or Scurvy, by often and frequent Stoving, is never heard of among those people (though for want of perspiration) they would else be inclined to it more than we in England. 'Tis their only refuge also to prevent Fevers, Gouts, Palsies, etc. after they have debauched themselves with high drinking, which these people, to the great scandal of their Country, are most infamously addicted unto.  
Many people, especially such as are Hysterick and hypocondriac, by Stoving in common Stoves and Hothouses, are subject to fumes, headache, swoon, and suffocating vapours: But in this sort of Stove, (the head being in the open Air, all the while they sweat) these and many other evil accidents are prevented, nor are they at all offended with any noisome vapours or suffocating fumes.  
The manner of using it is thus.  
Your body being made soluble by some gentle Lenitive or Clyster, go naked into the Stove; stay in it about half an hour more or less to your content, or the nature of your disease, taking while you sweat some comfortable supping, as Mace ale, or whatever else may be advised by your Physician: while you are sweeting, you may increase or decrease the heat yourself, and sweat as you please; after you have sweat to your content, you may have the Flammi●ers, or ●●re Vessels removed; and the neck-board slided away, and so slip down into the wet Bath and there wash off the recrements, the slime and filth of your former sweat, with balls invented for that purpose: Then (after you have bathed about half an hour) stand upon your feet, and wipe your body dry & step out of the Bath into a warm Bed, and lie warm till your body be well settled, and afterwards rise, and having taken some warm broth, you may go abroad, renewed to admiration, and sufficiently recompensed for what you have done.  
That which we call vaporarium, is a place in the Stove, contrived chiefly for diseases of the Womb, Anus, and diseases of the inferior belly; as Dysenteries, Hemorrhoids, Cancers, and fistulated Ulcers, Scyrrhous tumors, Barrenness, Abortion, Menses, Secundines, and every 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉, and were it for nothing else but decency (cum vapor per infundibulum & fistulam plumbeam▪ in Vterum, vel anum ingrediatur) it was enough to induce private Families and persons to have one of these Stoves by them.  
It still remains, that I give some account of the Hydroticks which feed the Flammifers; or how and what it is that causeth the patient to sweat; it is not caused by any gross material fire of wood, coals, etc. as the common Chairs and Stoves are, but 'tis by an essential Oil, cohibited by retorts with well rectified Spirit of Wine; and if you have the true exalted, and perfect Oyly-spirit so well incorporated, and separated from its phlegm, as it ought, it will penetrate, and prove as active as lightning itself.  
There are some who know no better, who do in these cases use common Brandy, and our poor, mean English Spirits, and they succeed in their cures accordingly, there being seldom any visible or manifest benefit received by it: Whereas, those mighty and potent diseases, of a confirmed knotted Gout, an ulcerated Kings-evil, Palsies, and the like, are frequently subdued by the Oily spirit rightly prepared▪ as might be made appear, did it not savour too much of the Pseudochymist, the Mountebank and Mechanic.  
All that I have else to add, being confined to a short Treatise, and supposing that after the publishing this manner of Bathing and Stoving, there will be no want of undertakers, and such as will pretend to the utmost that can be done by it; yet, that abuses may be prevented, and none but wilful people deceived, this is to signify, that the very same preparation of Spirits for the Flammifers, that produce those great effects by sweat, and that I use myself, may be had at Mr. Briggs an Apothecary, at his house by Abb-Church near Cannon-street: or in Spittle-fields near the Salmon. By the help of which Spirit, any that have these Stoves of their own, may do as much with them towards curing themselves, as can be done for them, by the most mighty hand, and most magnified Medicine of a Chemist.  
Those that desire more ample satisfaction on this subject may read Galen, do sanitat. tuend. The Learned Lord Verulam, de vit. & morte: And the wise Seneca's Epist. de Baln.  
FINIS.   

Books sold by Dorman Newman, at the King's Arms in the Poultry.  

Folio.  
THe Regular Architect: Or the General Rule of the five Orders of Architecture of Mr. Giacomo Barozzio Da Vignola. With a new Addition of Michael Angelo Buonaroti. Rendered into English from the Original Italian, and explained by John Leek, Student in the Mathematics, for the use and benefit of free Masons, Carpenters, Joiner's, Carvers, Painters, Bricklayers, Plasterers: In General for all Ingenious Persons that are concerned in the famous Art of Building.   

Quarto.  
A Golden Key to open hidden Treasures, or several great Points which refer to the Saints present blessedness, and their future happiness, with the Resolution of several important Questions, the Active and Passive obedience of Christ vindicated and improved, II. serious singular Pleas, which all sincere Christians may safely make to those 10. Scriptures, which Speak of the General Judgement, and of the Particular Judgement that must certainly pass on all, etc. the first and second part. By Tho. Brooks, late Preacher of the Gospel at Margaret's New Fish-street.  
A Practical Exposition of the Ten Commandments: With a resolution of several Momentous Questions and Cases of Conscience. By the Learned Laborious, and Faithful Servant of Jesus Christ, James Durham. Late Minister of the Gospel at Glasgow.  
Paradise opened: Or the Secrets, Mysteries, and Rarities of Divine Love, of Infinite Wisdom, and of Wonderful Counsel, laid open to Public View. Also the Covenant of Grace, and the high and glorious Transactions of the Father and the Son in the Covenant of Redemption opened, and improved at large, with the Resolution of divers important Questions and Cases concerning both Covenants. To which is added a sober and serious Discourse, about the Favourable, Signal and Eminent Presence of the Lord with his people in their greatest Troubles, deepest Distresses, and most deadly Dangers. Being the Second and Last Part of the Golden Key. By Thomas Brooks, late Preacher of the Gospel, at Margaret's New-Fishstreet.  
Letters of Advice from two Reverend Divines, to a young Gentleman about a weighty Case of Conscience, and by him recommended to the serious perusal of all those that may fall into the same Condition.  
FINIS.