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HOW TO PROTECT THE HEALTH, CONTRIBUTE TO THE PHYSICAL AND MENTAL DEVELOPMENT, AND INCREASE THE HAPPINESS OF WOMANKIND. JOHN D. WEST, M. D. LAW, KING & LAW PUBLISHING HOUSE, CHICAGO; SAN FRANCISCO, CAI..; PORTLAND, ORE. AUSTIN, TEX.; LITTLE ROCK, ARK.; DENVER, COL. CHICAGO, ILL.: WESTERN PUBLISHING HOUSE, 1887. COPYRIGHTED 1886 BY JOHN D. WEST, M. D. PREFACE. THERE is no higher study for womankind than woman. There is no way in which the women of to-day can so well or surely help themselves and those about them and confer lasting benefits upon their children and their race as by learning to understand their own delicate organizations and how best to cherish and protect them. Mothers mold the characters of their sons and daughters, by their early training or by want of it, either for good or for evil. Even the best mothers, either through mistaken delicacy or want of information, often neglect to instruct their daughters in those matters about which they most need to know. The little girl realizes that she is not a boy; she does not know why. She changes to maidenhood with- out realizing the great purpose which Nature is working out, and often comes to womanhood without more than suspecting the grave responsi- bility of living and giving life. Her children die in infancy and she is tempted to blame Providence for afflictions which it might have been within her power to avert. If they grow to mature years it may be with a weak constitution or imperfect health, which had their cause and beginning in her own lack of information before they were born. 3 4 PREFACE. It may be that they are afflicted with blemishes or deformities that might have been prevented, but which are now beyond the reach of simple and effective cure. If it so be that they grow up to perfect manhood and womanhood, she passes on to the evening of life secure in their protection and grateful to that Divine power which has thus blessed her among women. In a busy practice of more than thirty years as a family physician, I have been frequently, almost constantly, impressed with the fact that much of the pain and many of the disappointments and failures of life might be avoided if mothers were better informed both as to themselves, their own needs, and those of their children. So impressed, and believing that I can render no better service to my Creator or my fellow-creatures, I have endeavored to set down in the following pages the results of my own study and observation, in the hope of securing better health and greater happiness to women and their children, by instructing them fully as to the nature of those peculiarly feminine func- tions ; the requirements of their organizations during the various stages of development ; by teach- ing them in language chaste and delicate, but plain and unmistakable, how to fulfill the duties and avoid the dangers of maidenhood and mother- hood. THE AUTHOR. TABLE OF CONTENTS. THE INFANT, What It Is and What It May Become, Its Helplessness, the Embryo Man or Woman, the Copy of Its Parents, Inherits Physical Qualities from Both Parents, It May Be Improved by Training, Correction of Deformities, Removal of Constitutional Defects, Intellectual Keenness and Moral Rectitude Developed Hygiene of Infancy, Importance of Knowing the Laws of Health, Necessity for Rigid Enforcement, Relation Between the Mind and the Body, Care of Infant Should Begin at Birth, Why the New-born Child Cries, Temperature of the Room, Cleansing the New-born Infant, Applying " the Bandage," Dressing the Child Baths in General, Importance of Cleanliness, Dangers of too Frequent Bathing, the Use of Soap, Tempera- ture of the Water, the Bath Tub, Proper Time for Bathing, Soothing Effects of Evening Bath, Cold Water Bath, When Allowable, Dressing After the Bath Clothing, Regard to Season and Climate, Should Be Soft and Warm, Should not Compress the Internal Organs, Allow Free Exercise of the Limbs, Comfort of the Child to Be Considered, the Long Dressing-robe, Proper Material to Be Used, Body Should Be Equally Protected, Protecting the Lower Limbs, Folly and Dangers of Maternal Vanity Sleeping, Necessity for Great Amount of, a Separate Cot, Location of the Cot, Regularity of, Importance and Necessity of, How Secured, Proper Time For, the Sleeping- room, Exclusion of Light and Noise, Sleeping Potions, Baneful Effect of Drugs, Causes of Wakefulness, Care of Sleeping-robes and Cot Rocking or Exercise, Exercise Essential to Health, Why Infants are Soothed By, the Effect of Habit, Danger of too Violent, Open-air Exercise, Effect of Sudden Changes of Temperature Feeding or Nursing Infants, When to Begin, the First Mother's Milk, Pernicious Effects of Artificial Purgatives, the Natural Laxative, Proper Cases for Artificial Purging Food of Infants, the Natural Provision, the Mother's Milk the Best, When This Should Not Be Given, the Best Substitutes, Quantity and Mode of Giving, Frequency of Nursing, Dangers of Over-feeding, Effects of Excessive Nursing, Regularity ol^ Nursing During the Night, Care of the Child Dmring the Night, Necessity of 5 6 TABLE OF CONTENTS. Rest and Sleep for the Mother The Nursery, Importance of, Arrangement, Situation and Management of, Importance of Light and Pure Air, Bright and Cheerful Outlook Desirable, Southern Exposure Preferable, Beneficial Effects of Sunlight, Deleterious Effect of Imperfect Sanitary Conditions, Dangers of a Vitiated Atmosphere, Equable Temperature Desirable, Best Manner and Means of Heating, Overheating Should Be Avoided Weaning, Proper Time to Begin, Health of the Mother, Robustness and Development of the Child, Indications of Teething, Dangers of Premature and of Delayed Wean- ing, Gradual Process of, Nature, Quality and Quantity of First Artificial Food, Dangers of too Frequent Feeding, Growth of Appetite to Be Regarded, Rich and Highly-seasoned Diet to be Avoided Artificial Nursing, the Wet-nurse, Care in Selection of, Should Be Strong and Healthy, Physical Qualities Desirable in, Temper and Disposition Are Important, Dangers of Feeding Children, Natural Method Should Be Imitated in Feeding by Hand, Care of the Nursing-bottle, Regularity in Using the Bottle, Good Milk Should Be Procured, Gradual Use of Other Food Teething, Symptoms of Approach of, Indications of, First Stage, the Second Stage, the Natural Process, Why Accompanied by Dangers, Care of Child During, Open-air Exercise, Frequent Bathing, Dieting, the First Teeth, First Period of Teething, Second Dentition, Importance of the Teeth, Use of in Mastication, Contribute Beauty and Symmetry, Aid in Articulation, the Care of the Teeth, Regular Cleansing, Dangers in Using Patent Nostrums, a Good Dentifrice Diseases of Infancy, Causes of, Convulsions and Treatment of, Sore Mouth, Causes and Cure of Costiveness, Worms and Treatment For, Diphtheria, Sore Eyes, Earache, Chafing, Nose-bleed, Urinary Troubles, Colds, Croup, Whooping-cough and Its Complications and Treatment, Vaccination Learning to Walk, Time to Begin, Care and Patience in 17 to 1 18 THE CHILD. General Causes of Disease Resulting from Errors in Diet, the Two Great Offices of Food, Amount Required Variable, no Infallible Rule, Different Kinds Required, the Digestive Operation, the Essential Elements of Food, Preparation for Use, Proper Purpose of Food, Meat for Children, When to Commence Using Meat, Solid and Liquid Food, Methods of Cooking Meat, Bread, Different Kinds of Flour, the Process of Baking Wheat TABLE OF CONTENTS. 7 Bread, Corn Bread, Puddings, Potatoes, Beneficial Quantities of Vegetables, of Fruits, Functions of the Stomach as Affected by Food, Influence of the Mind on the Digestive Process, Proper Food Regimen for School-girls, General Causes of Disease from Diet, Normal Condition of the System, Study of Physical Laws, Deleterious Effect of Luxurious Diet and Social Dissipation, Comparative Health of Rich and Poor Children, Errors in Dress as Causes of Disease, Effects of Improper Clothing Amusements, Important to Physical Development, to Proper Intellectual Training, Mistakes of Parents with Regard to, Various Kinds of, In-door and Out-door Recreations, Mental and Physical Exercise Should be Considered Equally, Sound Mind Requires a Sound Body, Exhilaration of Out-door Games Moral Training, Importance of Good Moral Character, Inheritance of Moral Qualities, Dawn of Moral Intelligence, Evidences of the Existence of Moral Perception, How the Moral Emotions are Reached, Development of the Internal Emotions, Duty of Parents to Cultivate, When to Commence Moral Education, Evil Effects of Indulging Whims and Caprices, Dual Process of Moral Training, the Key to Successful Government and Training, Commanding Influence of Parents, Imitative Disposition of Children, Supreme Faith of Children in Parents, Intuitive Perception of Truth and Falsehood, Necessity of Setting Good Example Before Children, Pernicious Effects of Bad Example, Immoral Practices Learned from Playmates and Nurses, Means of Correcting Evil Influences, Conduct of Parents Should be Exemplary, Various Causes Which Influence the Child-mind, Necessity of Constant Watchfulness of Parents Dress, its Effect Upon the Mind and Disposition of the Child, Mistakes of Parents with Regard to Dress of Their Children, Primary Object of Clothing, Adapted to the Functional Operations of the Body, Injurious Effects of Improperly Constructed Clothing, Sensitiveness of Children with Regard to, the Influence of Fashion on, Its Effect Upon the Life and Character of the Child Government of Childhood, Parenthood Involves Obligations, Parents are Natural Teachers and Rulers, Necessity of Discipline, Evil Results of Lack of Discipline, Abortive Discipline, When to Commence Effects of Delay, How Long to Continue, Undue Severity and Unlimited Indulgence, Authority Tempered with Kindness, Training Should Include Physical, Mental and Moral Nature, the Religious Nature of the Child, When to Commence Religious Training, Proper Methods of Conducting. .119 to 174. TABLE OF CONTENTS. PUBERTY. Definition of Puberty, What It Is, Changes Wrought By, The Sign of The Menses, Evidence of Approach, Duration of, Symptoms of First Menstruation, Precautions to Be Taken, Age at Which Menstruation Begins, Effect of Race and Climate on, Menstruation in Tropical Climates, Influence of Temperament on, Habits of Life on, Effects of the Excitation of Certain Emotions, Dangers to the General Health, Influence of Constitutional Tenden- cies, Care of the Health During, Attention to Dieting, Effect of Stimulants, Beneficial Influences of Exercise, Length of Interval Between Periods, Varia- tions from the Rule, Length of Menses, Exceptional Cases, Office of the Menses in Procreation, the Ovaries, Normal Condition of Menstruation- Disorders in Menstruation, Two General Causes of Functional Disorder, Temperament and Menstruation, Quantity and Quality of Food Used, How Rich Living Effects Menstruation, Effects of Breathing Vitiated Air, of Insuffi- cient Exercise, of Loss of Sleep Amenorrhea, What It Is, the Two Principal Causes of, Symptoms of from Constitutional and Accidental Causes, Local Symptoms, External Evidences of the Gravity of the Complaint When Neg- lected or Improperly Treated, the Hygienic Treatment of, Medical Treatment of Menorrhagia, What It Is, the Three Phases of, Variations in Menstrual Discharge and Causes of, Different Kinds of Women Liable to, the General Causes of, Hygienic Treatment of, Medical Treatment of Dysmenorrhea, What It Is, Nature and Importance of the Complaint, the Symptoms of, the Five Varieties of, Hygienic Treatment of, Class of Women Most Subject to Diseases from Derangement of Menses, Chlorosis, Nature and Causes of, Symptoms, Treatment of, Chorea, When First Known, Character and Symp- toms of, Persons Most Subject to, the Common Evidences of, Treatment of, Hysteria, General Ignorance of, Annoyance of, the General Causes of, Some Immediate Causes of, Persons Most Liable to Attack, Cases Specified, Other Diseases Aggravated by, Some Effects Produced by, Remarkable Peculiarities of, Other Complaints Mistaken for, General Symptoms of, Liability of Decep- tion in Symptoms, Peculiar Cases Enumerated, Treatment of, Dangers of Neglecting, Reasons Why It Is Neglected, the Hygienic Treatment, General Exhaustion, Symptoms of, Effects of Protracted, Treatment of, Hygienic- Care 175 to 240 TABLE OF CONTENTS. 9 THE MAIDEN. General Remarks, the Untrammeled Freedom of Childhood, the Mysteri- ous Changes Wrought in Puberty, the Fading Away of Childhood, the Dawn of Womanhood, the Birth of New Desires, Hopes and Experiences, the Mystery of Sex Accomplishments, Mistaken Notion of, Naturalness of, True and False, Importance and Necessity of, Utility Not the Sole End of Education, Nature and Extent of True and Desirable, Errors in Obtaining, the Eminent Desirableness of Engagements^When to Make, the Impor- tance of in Courtship, Reasons Which Determine the Length of, Effect of on Courtship, When to Be Broken, Physiological Reasons Against Long Love at First Sight, the Rule of Love, Exceptions to the Rule, Importance of Discriminating Between Love and Passion Love, What It Is, Its Origin and Inspiration, as Defined by the Greeks, Passionate Impulse and True Love, Physical and Moral, Involuntariness of Courtship, Definition of, Blissfulness of, Essential Purpose of, A Study of Suitableness, Determines the Happiness or Unhappiness of Marriage, False Views of, Unhappy Results of False, When Proper to Begin, How Long to Continue How to Select a Husband, Importance of the Question, Points to Be Considered, Consanguinity, Con- stitution, Health, Race, Temperament, Education, Habits Qualifications of a Husband, Filial Love, Kindness, Purity, Temperance, Industry and Frugality, Business, Not Jealous, Moral and Religious Marriage, Proper Time of the Year, the Time of the Month for The Wedding, What Is Included in the Term, the Bride's Relations to, Proper Place for, Labor Entailed on the Bride, Invitation of Guests, Trials of the Ceremony, the Wed- ding Feast, the Bridal Tour, the Best Way to Spend the Honeymoon The Marriage Contract, Importance of, the Divine Institution of Marriage, Effect of Marriage on Longevity Divorce, When and Why Allowed, the Growing Frequency of, When Proper Subsequent Marriage, the Sad Lot of Widowhood, Reasons for a Second Marriage, the Affection of Second Mar- riages Sacredness of Marriage, Viewed as a Divine Institution, Considered as a Social Compact, Mutual Absorption in Marriage, Claims Which Each Holds Upon the Other, Mutual Necessity of Faith and Faithfulness The New Home, the Wedding Festivities Ended, Setting Up the New Home, the Characteristics of a Happy Home, the Home Instinct, the Part of the Wife in the Home, the Pleasures of Home-making, the Happy Qneen 241 to 330 IO TABLE OF CONTENTS. THE WIFE. The New Epoch, Eager Anticipations, the Seriousness of the Step, Giv- ing up the Old Life, the Unrevealed Future, New Associations and Experiences, New Friends and Strange Scenes, Relations of Birth Superseded by Those of Choice, the Blessedness of a Happy Choice The Marriage Chamber, Loca- tion of In the Home, Furniture and Arrangements of, Ventilation and Sanitary Appointments, First Occupation of The Marriage Bed, Nature's Sweet Restorer, Constituents of a Good, Proper Care of, Sanitary Objection to Cer- tain Kinds of Marital Relations and Privileges, Nature of the Relation of Husband aud Wife, Naturalness and Necessity of Such Relation, Changes Wrought in Maiden by, Embarrassment of New Wife, Unwarranted Test of Purity, Congeniality and Exclusiveness, Connubial Faithfulness Proper and Improper Sexual Indulgence, Rights and Duties of the Marital State, the Order of Life-Production, Baneful Effects of Improper Indulgence, the Rule Among the Lower Animals, Physiological Necessity of Indulgence, Various Theories Concerning the Regulation of, Continence Beneficial, Creative Power of Woman, Her Rights in the Conjugal Relation Physical and Moral Effects of Excess, the Common Experience, the Ignorance of the New Wife, Modesty and Prudery, False Notions of True Love, the True Conception, Vic- tims of Legalized Lust Painful Congress, an Abnormal Condition, Causes Which Produce, Remedies for Offspring, the Prime Purpose of Marriage, Essential to a Happy Home, the Expectation of, the Blessings of, Depth of Affection for Should Offspring Be Limited ? Importance of the Question, Inferences from Nature, Subsidiary Questions, Facts to Be Considered Regard- ing, the Proper Conclusion, Objections to, Difficulties Surrounding the Subject, Misconceptions of Divine Teachings, Evil Results from Immoderate Child- BearingExtent to Which Offspring Should Be Limited, No General Rule, Physiological Considerations Involved, Law of Limitation in Certain Cases, Constitutional Tendencies Considered In, Over-fecundity, Good and Bad Results of Child-bearing Proper Methods of Limiting Offspring, Delicacy of the Question, False Notions Regarding, Justification in Using, Injustice and Injury in Neglecting, the Duty of Self-Restraint, Natural Pro- visions for Improper Methods, Moral and Physiological Aspects of, Menace to Conjugal Peace and Happiness, Fceticide, Abortion, Alarming Prevalence of, Infamous Criminality of, Cases from Real Life Related, Common Methods TABLE OF CONTENTS. II * of Abortion Used, Dangers of Barrenness, Deplorable Condition, Causes Which Tend to Produce, Temporary and Permanent, Means for Removal of 331 10408 MATERNITY. Pregnancy, Process of Conception Explained, Necessary Conditions to, Changes of the Uterus Which Follow, First Symptoms of, General Indications Enumerated and Explained, the Indigestion of, Constipation and Diarrhea, Changes in the Breasts During, Appearance of the Abdomen, Quick- ening, Beating of the Fatal Heart, General Appearance Discom- forts of Pregnancy, Heartburn, the Cause and Cure, Toothache, Affections of the Mind, Nervous Affections Duration of Pregnancy, the Common Period, Some Remarkable Exceptions Noted, Earlier and Later Pregnancies The Unborn Child, What May Be Known of It, Determination of Its Sex, Singular Cases Related, the Production of Sex at Will Twins, An Unnatural Production, Persons Most Liable to Bear, Causes Which Lead to the Bearing of Second Pregnancies, Explanation of Meaning, Difficulties in Determining, Some Remarkable Cases Recited, the Moral Aspects of the Question, Sex and Twins Before Birth Hygiene of Pregnancy, No Special Change in Diet Required, Evil Effects of Unwise Gossips on the Mother and Child, Imprudence of Anxiety, the Best Friends and Counselors, Pleasant Surroundings, Proper and Improper Food, Quantity and Manner of Wearing Clothing, Amount and Nature of Exercise, Ventilation of the Dwelling-rooms, Care of the Nipples, the Sleeping-room, Company Desirable and Undesirable, the Gratification of Fancies Inheritance, Different Kinds of Misfortunes to the Child During Pregnancy, Influence of the Mother on the Unborn Child, Necessity for Care and Economy of Vital Forces, Effect of Mental Impressions, Unnatural Developments, Curious Cases Related, Birthmarks Explained Miscarriage, When Most Likely to Occur, How Early a Fretus May Live, Causes of Miscarriage, General Symptoms of, Preventive Treat- ment Relation of Husband and Wife During Pregnancy, Various Opin- ions Held Concerning, the Best and Safest Plan, Difficulties in Adhering to .409 10476 12 TABLE OF CONTENTS. CONFINEMENT. Preparation For Confinement, Symptoms of Approach, The Bed- Chamber, Location of, The Bed, Arrangement of, Temporary Dressing of the Bed, Attendants-. Actual Labor, Symptoms of the Approach of, First Pains of, " A Sick Labor," Pains of First Stage, Nature of, Character of Labor in Second Stage, "A Dry Birth," the Third Stage of Labor, Expulsion of the Placenta, Methods of Removing the Placenta Attention to Be Given Mother and Child, Food and Stimulants During First Stage, Aids in Delivery, Danger from Hemorrhages and Convulsions, Tying and Cutting the Navel Cord, Wrappings for the New-born Infant, Application of the Binder Hemorrhages, Accidental, In Placenta Pr^via, Before Delivery. Premonitions of Hemorrhage After Delivery, Treatment of, Treatment of Placenta Pravia Version, Conditions Making it Necessary, Difficult in Absence of Liquor Amnii, Method of Performing 477 to 500 THE MOTHER. Her Responsibility, Feelings of the New-made Mother, Care of the Mother After Child-birth, Darkening the Room, Attendance, Flooding and Convulsions Consequences of Child-birth Putting the Child to Breast, First Effects of on the Child, Advantages of to the Mother, Device for Devel- oping the Nipples, Care of the Breasts During Pregnancy Child-birth, How- to Care for the Mother After, Cleanliness Essential, Avoid Erect Position, Changing the Clothing of the Mother, Preparation to Leave the Bed, Proper Time for, Laxative for Moving the Bowels, Abundant Supply of Fresh Air for the Lying-in Chamber, the Evil Effects of Imperfect Ventilation, an Illustra- tion of, Covering of theBed, Should Combine Lightness, Warmth and Porosity, How to Change the Linen, Dressing the Mother's Hair, How and When it Should Be Done, Food Directions for Nursing, Benefits of Mother Nur- sing Her Own Child, Circumstances Rendering It Impossible or Unadvisable, Regularity in Nursing, How to Prevent or Overcome Deformities, Influence of Diet on the Mother's Milk, Influence of Menstruation, Influence of the Mind The Wet-nurse, Qualifications of a Good Nurse, Wet-nursing, the Necessity of, Selection of the Wet-nurse Excessive Lactation, How to Pre- TABLE OF CONTENTS. 13 rent, ) Directions for Arresting the Secretion of Milk, Pain of the Breasts from Over-distention, Remedy for Deficient Lactation, Causes of, How to Over- come Suppression of Milk, by Suction, by Topical Applications, by Electricity The Relation of Husband and Nursing Wife, Should Continence Be Observed During Period of Lactation ? 501 to 534 MATURE WOMANHOOD. The " Climacteric Period," Change of Life Defined, Cessation of a Physical Function, Reproductive Period of Woman's Life, Length of, Early Cessation of Menses, Incidents Attending Change of Life, Tendency to Certain Changes and Diseases, Much Physical and Mental Disturbance, Preparation for the Approaching Change, the Food, What It Should Consist of, Importance of Rest, Close Observation of the Laws of Hygiene Necessary, Placidity of Mind, Cessation of Menses Physiologically Considered, Result of Weil- Defined Natural Laws, Suffering Caused by Disobeying Laws of Health Death of the Husband, Influence of upon the Wife, Desolation of the Widow, Health of Widows as Compared to Others, Beneficial Effects of Marriage on Many Women 535 to 546 CELIBACY. Advantages and Disadvantages, " It Is Not Good for Man to Be Alone," Paul the First Celibate, Regarded by Him from Religious Standpoint, the Law of Nature on the Subject, Marriage as a Factor in Human Life, Health of Married Women Compared to Unmarried, Testimony of Physicians and Social Statisticians, Certain Class of Ailments Cured by Marriage, Child- Bearing the End of Woman's Being, Exception to these General Rules Advantages of Single Life, Free from Domestic Cares, Time for Cultiva- tion of the Mind, Free from Pains and Dangers Peculiar to Maternity, Many Occupations Now Open to Women, Social Advantages of the Unmarried Disadvantages of Single Life, Effects of upon the Disposition, Misses the Completeness of Life, the Domestic Happiness of the Wife, the Delight of Having a Home, Marriage and Maternity the Better Way 547 to 553 14 TABLE OF CONTENTS. DISEASES OF WOMEN. General Remarks on, Object of This Chapter, Aid in Determining Complaints Peculiar to Women, Diseases of Pregnancy Period Unnatural and Unnecessary Definition of Disease, Health Denned, Disease a Deviation from the Condition of Health, Number of Diseases Principal Causes of Disease, Predisposing Cause " Denned, Disease Can Be Avoided if Predis- posing Cause Be Known, Causes of Disease are Various, Atmospherical Causes, ' Bad Quality of Food, Excess in Eating, Intemperance in Drinking, Influence o.' Certain Vocations, Excessive Indulgence in Sleep, Intellectual Toil Various Kinds of Pulse, Dicrotic, Filiform, Gaseous, Hard, Inter- mittent, Jerking, Quick, Small, Tense, Wiry Morning Sickness and Vomiting, Causes of, Symptoms of, Treatment of Pains in the Bowels, Result from Two Causes, Remedies to Be Administered Constipa- tion, Cause of Other Disorders, Causes of Constipation, Treatment of, Active Purgatives Injurious, the Dietetical Method, the Medicinal Means, an Important Rule, Mechanical Means, Treatment of Constipation by the Swedish Movement Cure, Description of Diarrhea, One Form of Caused by Mental Emotions, Treatment of, Other Causes, Food to Use and Food to Avoid During Hemorrhoids or Piles, Description of Symptoms, Cause of Piles, The Prophylactic Treatment of, Proper Course of Diet, Medicinal Treat- ment of Varicose or Enlarged Veins, Cause of, Different Methods for Treatment of Wakefulness or Insomnia, A Nervous Affection, Two Classes of Treatment for, First Soothe Nervous System, Second Diminish the Amount of Blood in the Brain, Attention to Diet, Physical Exercise, Warm Baths, Medical Treatment After-pains in Child-birth, Three Varieties of, Symptoms of, Treatment of Lochia or Vaginal Discharges, The Nature of, Importance of Cleanliness During, Treatment of Phlegmasia Dolens or Milk-Leg, Nature of the Disease, Treatment of Puerperal Mania or Insanity, Three Special Divisions: (i) Insanity of Pregnancy, Symptoms of, Kleptomania a Characteristic, Incurable Until After Delivery, (2) Puerperal Insanity (proper), Symptoms and Causes of, Duration of the Disease, Requires the Most Skillful Treatment, (3) Insanity of Lactation, Nature of the Disease, Treatment for Puerperal Mania Puerperal Convulsions, Serious Nature of, Premonitory Symptoms of, Symptoms of the Attack, Treatment of, Bleeding, Medicinal Means, Inward Fevers (Puerperal Peritonitis, etc.), Four Principal TABLE OF CONTENTS. 1$ Varieties of, Symptoms of Each, Conditions Productive of this Disease, Course of Treatment for Leucorrhea or "Whites," Symptoms and Causes of, Acute or Chronic, Nature of Each, Treatment of Milk Fever and Sore Breasts, Nature of, Treatment for Diseases of the Vulva, Inflammation, Method of Treatment for Follicular Inflammation of the Vulva, Cause and Treatment of Pruritis of the Genitals, Characteristics of, Medicinal Treatment for Eczema, Acute and Chronic Forms, Symptoms of, Treat- ment Inflammation of the Womb, Acute and Chronic Forms, Description of Symptoms and Treatment of Each General Disorders of the Uterus, Various Theories Concerning Displacement of the Womb, Causes Pro- during Displacement, Various Kinds of, (i) Prolapsus Described, (2) Antiver- sion Described, (3) Retroversion Described, General Treatment for Dis- placements, Services of Physician Required Diseases of the Ovaries, Variety of, Atrophy Described, Hypertrophy Described, Displacement of the Ovaries, Local Symptoms of, General Symptoms of, Nutrition, Exercise and Baths as Treatment for, Inflammation of the Ovaries, Symptoms and Treatment of Nervous Exhaustion, Speculation With Regard to, Various Symptoms and Causes of, Organs Affected, Various Modes of Treatment for 553 to 692 THE INFANT. What It is, and What It May Become. THE helpless little being, ushered into the world in. a burst of pain, is a bundle of possibilities. At present it has life and the instinct of perpetual life. Beyond this it is entirely helpless. Not infrequently the machinery of life must be started by others. For days and weeks and .months, the working of the delicate mechanism by which life is maintained and developed must be watched unceas- ingly. Obstructions must be removed, developing activi- ties must be aided, and functional operations must 1 be stimulated. At maturity the most beautiful and the most perfect of all the animal creation, at birth the most help- less, its helplessness is its strong defense. This little wailing creature is the romping girl, the amiable maiden, the affectionate mother, the noble woman, in embryo. There is in the little babe all that is to be found in the mature woman. Growth and develop- ment add no original organs. Nothing is created by growth. Nothing is added to what was possessed at birth. The little limbs grow stronger, larger, and more shapely. The delicate organs will perform their various functions with greater certainty and with better results, 17 1 8 MAIDENHOOD AND MOTHERHOOD the different parts of the physical organism will develop into a more perfect harmony of operation and adaptation to designed ends, but they are all present in the new-born babe. Because the babe is possessed of the organs of the mature man or woman, and because the future harmonious activity of the organs depends upon the care and culture bestowed upon them because of these things the infant is an object of importance and solicitude. Even where physical humanity is developed to its full, robust, hardy completeness, many of the parts of the machinery are still delicate and sensitive. They are easily obstructed, easily destroyed. This is true of the organs of sight, of hearing, of circulation, and true of many others. Much more deli- cate are these organs in the immaturity of infancy. Con- sequently, much more vigilance and care are necessary. The infant is, then, the embryo man or woman. It is more ; it is its own parents' child. To a certain extent the child is what the parents, and especially the mother, have made. It is a reproduction of themselves. It will possess their physical and intellectual traits and their moral bent. It has often been true, perhaps will often be again, that the health and destiny of a man or woman was determined in the mother's womb. It came into inde- pendent existence handicapped with a physical or mental deformity for which the mother was responsible during gestation. Suffice it to say now, that when the child is born a complete human being, it will possess largely the same physical characteristics which marked one or both parents. WHAT IT IS, AND WHAT IT MAY BECOME. 19 This latter fact is a guide to parents in the care of their offspring in infancy and before they are able to know from experience the peculiar traits of their children. Knowing themselves, their weaknesses and deficiencies, they can assume that they will reappear in their children. It is a safe assumption on which to proceed at first. Children do inherit diseases, and they generally inherit a predispo- sition to the complaints with which their immediate pro- genitors are afflicted. This is one source from which children draw the evils which inhere in their organisms at birth. They also run the gauntlet of another class of evils, which are the result of forces brought to bear by the parents either at the time of conception or during the period of gestation. The infant may become a child, altogether different from what the promise of its birth indicated. Deformities can be corrected, evils can be eradicated, diseases can be healed. Intelligent application of the laws of hygiene, thorough application of the skill of medical science, and assiduous, unwearying vigilance, can almost work miracles. The crooked can be made straight, the lame can be made to walk, and the blind can be made to see. Hereditary predispositions can be overcome. Imperfectly developed organs can be drawn out into symmetry and health. Some evils cannot be removed, but many faults of the physical constitution can be corrected. The intellect and moral nature of the infant depend to some extent upon the perfect action of its physical organs. Health is a great moral agent ; a diseased body and 2O MAIDENHOOD AND MOTHERHOOD. brain are ill adapted to the proper apprehension and segregation of the principles of truth. As the child first sees and apprehends, so will be the bent of after-informa- tion. Intellects have been warped, the moral nature dwarfed, and the whole emotional nature disordered by bad digestion and impaired secretions. The possibilities bound up in the little infant are great and far-reaching. They determine in their development what the life here and hereafter shall be. From the time of its independent existence, there opens up before it a life of happiness or misery, of blessing or cursing, of good or evil. On, over and beyond, there is an eternity of bliss or wretch- edness. The infant has a body to live and a soul to be saved. The Hygiene of Infancy. At no period in the entire course of life is there so great a demand for an intelligent and rigid application of the principles of hygiene as in infancy. A number of factors conspire to bring about this necessity : The physical economy is exceedingly delicate ; the infant being is utterly helpless, both to aid and protect itself and to make known its feelings and needs to others ; the sensitiveness of its organism renders it very susceptible to the influences which invest it, and which are potent for its well-being or its injury, both at the time and in all subsequent life. Upon the knowledge of the laws of health and life possessed by the mother or nurse will depend the future of the object of their care. THE HYGIENE OF INFANCY. 21 The proposition laid down cannot be too strenuously pressed. Attention or neglect of the child in its earlier years has a far-reaching effect. So intimate, intricate and mysterious is the connection between the material and spiritual that the care of the material, at this period of existence, conditions largely the intellectual and moral bent and expansion of the adult. A sound mind pre- sumes a sound body ; moral perception, delicacy and completeness co-exist with intellectual breadth, depth and clearness. The three elements which enter into the com- position of a human being body, mind and soul are so intricately interwoven that they mutually influence each other. Matter influences mind, and mind acts on matter, each according to its own laws. To have, then, an adult well-equipped for. fulfilling the ends of being, possessing a fully-developed and sound body, an intelli- gence keen and bright, a moral nature sensitive and undwarfed, it is imperative that the infant receive the fullest benefit which hygienic treatment can confer. Following the order laid down in this work, and which is also both the natural and the logical order, it is proper to commence with the birth of the child. It is then that it begins its dependent existence. The sudden transition of the new-born babe from the uniformly high temperature of its mother's womb to the external air, is a great change. The differences in this external tempera- ture are great, even in the warmest months, and in a room heated to the highest point of comfort and endur- ance. The effect upon the infant is so great that instinct- ively it cries aloud. 22 MAIDENHOOD AND MOTHERHOOD. Manifestly, then, the first duty of the nurse should look toward restoring the babe, as quickly as possible, to a temperature similar to that to which it was accustomed. This may be done readily by enveloping it in a wrapping of soft flannel, previously warmed, or by placing it in water heated to the temperature of the human body that is, about 96 or 98 . If the infant be vigorous and its breathing free and regular, the process of thor- oughly cleansing the surface of its body may be com- menced at once. The object of this ablution is to remove from the skin everything that would in any way impede or interfere with its proper and healthy action. Not infrequently the new-born child is found covered with an unctuous mucous, or white tenacious coating. This served a natural and necessary purpose in protecting the sensitive surface of the body while it remained in its mother's womb ; now such covering is not only unneces- sary, but positively injurious. It acts as a decided irritant, and interferes with the proper capillary action. This mucous covering must be removed entirely. To accomplish this without injury to the babe will often tax the skill as well as the patience of the attendant. The easiest and safest plan is to first thoroughly but tenderly lubricate the body with fresh lard, unsalted butter, or olive oil. A piece of soft flannel or sponge can be used in this operation. This will so loosen the covering that its removal becomes comparatively easy. Care must be taken that this cleansing extend to the entire body, especially to those parts of the skin which THE HYGIENE OF INFANCY . 2$ cover the joints, groins, ears, neck, and the irregular parts of the body generally. The water used in the final act of cleansing should be pure and milk-warm. Especial care is needed in washing the eye-lids. It has often happened that troublesome and serious inflammation of the eyes have resulted from allowing impure water to enter the eye during this cleansing. The eyes should also be protected from the direct rays of any strong light, natural or arti- ficial. The eyes attended to, the entire body can then be cleansed with the same water, using with it a little castile soap. With a soft napkin, the body should be dried thoroughly, and the rubbing process be continued until a gentle glow is excited over the whole surface. This done, let everything that is wet or damp be removed from about the child ; place it upon a soft, warm blanket, and see that the temperature of the room is comfortable and free from air-draughts. The child should not be placed too near a hot fire. The infant, being now washed and dried, the next step is the application of " the bandage." This bandage should consist of fine flannel, merino or some similar material. It should be five or six inches wide, and long enough to go, at least, one and one-fourth times around the body. Before the bandage or roller is applied, let a piece of old muslin be prepared. It should be three or four inches wide and eight or ten inches long. Fold it midway, and two or three inches from the folded end cut a small hole, large enough to receive the navel-cord. Pass the cord through the opening made, wrap around it a 24 MAIDENHOOD AND MOTHERHOOD. small piece of old muslin, and lay it down in the direction of the long end of the compress. Fold the muslin back over the cord, holding all in proper position with the palm of the hand until the bandage is adjusted. This bandage may be fastened with pins ; but it is more desirable that it be stitched with a needle and thread. If the latter fasten- ing be employed, commence to sew from the lower edge, drawing the bandage fairly close to the body, so that it will fit neatly ; it should not be drawn so closely over the stomach. If pins be used, care should be taken that the points be not left in a position where they may prick the child. The diaper should next be applied, in the inside of which a couple of folds of old, soft muslin may be placed. The latter will thus receive the meconium, or contents of the bowels, and can be removed and burned, thus saving the trouble of washing. Having proceeded thus far in the care of the child, it becomes a matter of judgment regarding the next step. If it continues vigorous, the process of dressing may be continued. If, on the other hand, it shows symptoms of weariness or exhaustion, it should be wrapped loosely in flannels and allowed to sleep. This sleep will restore its strength. If it be consigned to sleep, great care should be given to the temperature, draughts and the coverings. There must be sufficient of the last to insure a proper degree of heat, but not enough to impede breathing and the free action of the organs. BATHS IN GENERAL. 2$ Baths in General. What has hitherto been said regarding the bathing of the child has been with reference to the first cleansing subsequent to birth. The subject is an all-important one to the mother in caring for her offspring throughout their entire infancy and childhood periods. Cleanliness is a prime factor of good health. The skin is extremely delicate, sensitive, and easily injured. Moreover, from it" there is a constant exudation of waste matter in the form of perspiration. This perspired fluid holds in solution atoms of worn-out animal matter and saline substances. There is, also, a discharge, through the pores of the cuticle, of an oily substance, the purpose of which is to keep the skin-surface soft and pliable, as well as to protect it from injury. This oily secretion is more abundant on some parts of the body than on others ; as, under the arm-pits, etc. It may be readily detected in the form of globules on the surface of the water after bathing. With- out the presence of this oily matter these parts of the body which are contiguous to each other would, by friction, become chafed. In infancy this oily secretion rarely exceeds in quantity what is absolutely necessary to keep the skin in proper condition. It is Nature's plan of supplying a demand of the animal nature of the child. In health it should not give rise to any unpleasant odor, unless allowed to accumulate to an abnormal extent. It must not be for- gotten, however, that these accretions are impurities, and, 26 MAIDENHOOD AND MOTHERHOOD. if they be allowed to remain too long in contact with the skin, they cause irritation ; and this, in turn, obstructs the pores of the skin, and thus prevents further exhalation. When this condition arises, it works more than a local injury to the child. The exudation is necessary to health, and Nature's established way is through the pores of the skin. If this course be closed, the effort to cast off the effete particles will still be made in other directions. Tribute will be laid upon the bowels, the kidneys, the lungs and other organs, to do the work which Nature intended should be performed by the cuticle. The extra labor thus imposed upon these organs will inure to their injury. On the surface of the body, denied its natural and necessary supply of recuperative agencies, an irrita- tion will be created, which, in turn, will give rise to troublesome eruptions. If the character of the matter exhaled from the skin be considered, the manner of its ready removal is no difficult task. The dress of the child should receive a first consideration, as it has an important bearing in the case. It should be as light in weight as is consistent with proper warmth. The fabric should be of sufficiently open tex- ture to allow a free and unimpeded passage of the invisible vapor which forms so large a part of the excre- tion. The saline residue can easily be removed by frequent ablutions of tepid water. There is a diversity of opinion regarding the extent to which soap may be employed beneficially in bathing children. Some author- ities recommend its use at all times, while others take the BATHS IN GENERAL. 2/ opposite extreme and deny its use at all on any parts of the body except the hands and face. A middle course is still better. The saline particles are readily soluble in water alone ; so far as their removal is concerned, soap is unnecessary. When, however, the accumulation of the oily substance is such that its removal is desired, soap is necessary. This form of secretion is insoluble in water, but readily so in soap. With many, and perhaps most infants, it is undesirable that this oily substance be removed very frequently. It is necessary to keep the skin in proper condition. Its too frequent removal which always follows where soap is used in bathing leaves the skin dry, with a tendency to chafe and even to break out in fissures, from which troublesome affections of the skin arise. This is true in adults as well as in children. There are many persons who are forced to use soap even on the face and hands with great moderation, if the skin be preserved from injury. A common evil result of a too-free use of soap in bathing is seen in the tendency on the part of many persons to take cold thereafter. The reason of this ten- dency is that the skin has been too thoroughly cleansed ; it has been denuded of its oily protection and defense against external agents. It seems, on the whole, that on ordinary occasions the child's bath should be water alone. Let soap be used only when necessary. As to the mode of washing : Let the water be tepid, as has been said. A tub of sufficient dimensions to allow the immersion of the entire body of the infant is by far 28 MAIDENHOOD AND MOTHERHOOD. the safest and most convenient method. The advantage of this immersion is that the whole body of the child is subjected to the same temperature, both during the time of bathing and in the subsequent drying and redressing. On the other hand, if the bathing be done by the applica- tion of water to the body by the hand or sponge, the alternate exposure of the tender and delicate skin to warm water and cold air will often be followed by serious consequences. The immersion is, therefore, to be pre- ferred, both for its convenience and for the good of the child. While the child remains in the water, every part of its body should be carefully washed, so as to remove all impurities. A sponge or soft napkin may be used. When the cleansing is completed, the body should be wiped dry with a soft cloth, gently, but as quickly as possible, and the clothing replaced without delay. The child should not be allowed to dally with the water, as is too often done, nor to remain undressed a moment longer than is necessary. The best time to wash an infant is in the morning, as soon as it is taken out of bed and before it has been put to the breast. If, however, the child be delicate, or if judgment or experience have shown that it should first be nourished, the bath should be deferred at least for an hour. This will give time for the digestion of the nourish- ment given. The bath should not come when the stomach is employed in the process of digestion. Before putting the child to sleep in the evening, and after it has been nursed for the last time, a gentle bath should be given. BATHS IN GENERAL. 29 Tepid water should be used, and the bath should not be prolonged beyond a few minutes. Two important ends will be gained by this evening ablution. The circulation of trie blood will be provoked toward the surface of the body, which conduces to health and comfort, while a soothing effect to the nervous system will be imparted ? thus insuring, or at least tending to insure, a quiet and refreshing sleep. To restless and irritable children, this evening bath is of the utmost consequence, and for the reasons named. It will be of benefit to the mother also in permitting her to take needed rest and sleep, unbroken and undisturbed by a wakeful or restless child. To secure the full benefit of sleep, the mother should be able to dis- encumber her mind of any thoughts of her child. She should be able to go to sleep with confidence that she will not be awakened, and that no necessity will arise in which she must soothe her child. Not many mothers are able to do this. During the first year of their child's life, it is never out of their mother's thoughts, sleeping or waking. The result is, that she does not sleep soundly nor refreshingly. If the suggestion here made be heeded, and the rules laid down be observed, the results will be beneficial in almost every instance. Especially will it be so in the case of scrofulous children, or those constitutionally delicate. If, however, these rules be not observed, anything but good may result. If, in the evening bath, the water used be too warm, or if it be prolonged beyond the time indi- cated a few minutes only excessive sweating will be 30 MAIDENHOOD AND MOTHERHOOD. induced. This will be followed, in all probability, by a cold. The opposition to baths on the part of some per- sons is based largely upon this tendency of the child to take cold subsequently. It is the testimony of all careful observers, that in the very large majority of such cases, the cause is found, not in the be th itself, but in its injudi- cious application, and in the non-observance of the rules which have been here suggested. There are to be found physicians who recommend the cold-water bath for children. This will not do, as a gen- eral rule. In the large majority of cases, the warm bath is preferable. In the case of a child who has attained the age of three or four months, and is fairly strong and vigorous, the temperature of the morning bath may be safely and sometimes profitably lowered. This must not be done in any case unless it be found that the bath is followed speedily by a reaction in the temperature of the body. The cold water drives the blood from the surface. A natural reaction will follow if the child be strong enough in its vital organs to excite it. Such action and reaction are beneficial. When the reaction does not immediately follow, the cold bath must be abandoned at once. In all cases of bathing it is important to remember that, before redressing, a gentle glow should be excited by friction. A soft, dry napkin or piece of flannel may be used, and the rubbing process be continued until the desired result is secured. This is both agreeable to the feelings of the child, and beneficial to its health. When the child is a few months old, and the weather is warm CLOTHING OF INFANTS. 31 and dry, it will be no injury, but rather a benefit to the child, if the dressing be deferred a little time. Allow it to gambol freely about. If the child show signs of enjoy- ment, it may be set down that it is being benefited ; if, however, the child take no pleasure in its romp, or show an indisposition to avail itself of the privilege of unre- stricted ambling, it is evident that no benefit is accruing, and the redressing should proceed as soon as possible. On the general subject of cleanliness, it is necessary to insist that care be given to the coverings of the child. Every damp or soiled part of this covering should be immediately removed, and the skin carefully washed of every vestige of impurity arising from natural evacuations. In early infancy these evacuations are frequent and invol- untary. If the nurse be attentive, she may very soon be able to forestall them. What has here been said of baths and bathing in the case of the infant, will apply in a general way to every period of childhood. It will generally be found advisable to reduce the temperature of the bath with the increase of the age of the child. When it reaches its second year, this temperature may be so reduced that a feeling of coldness is imparted to the skin when the bath is first entered. Clothing of Infants. In adverting to the subject of dress, the purpose is not to discuss it from the standpoint of fashion or elegance. With these phases of the question, this work has nothing 32 MAIDENHOOD AND MOTHERHOOD. to do. But, so far as the clothing of the child may affect its health and comfort and no farther, does this subject become one for thought. In the dress of infants, three important particulars are to be considered lightness, softness and warmth. Each of these qualities must vary with season and climate. All infantile garments should be constructed with due regard to ease and facility in putting on and taking off. There should be the aim, too, to give ample protection to all parts of the body without in any way interfering with full und free action. If the child's dress meet all these ends, the mother's sense and wisdom cannot be questioned, even though there may be errors in taste and style. She has provided well for her little one, and its comfort and healthy development will abundantly repay her. Whatever may tend to compress the body or to restrain the free use of arms and legs should be avoided. All such restraint is deleterious to the present comfort of the child and to the proper growth of these members. If the child be born in the winter when the weather is severe, or if it be born prematurely at any time of the year, soft flannel is the best material for all parts of the dress which come in contact with the' skin. This fabric not only affords the best protection, but acts as a gentle stimulus to the skin, and thus tends to prevent congestion, inflammation and troubl< s of the bowels, to which all delicate children are subjec :. It sometimes is the case, however, that flannel garrm^its irritate the skin, or produce excessive perspira- tion. \n such cases cotton or linen material should be CLOTHING OF INFANTS. 33 used, and the precaution should be taken to warm tfce garments before dressing the child. With regard to the outer clothes, no rules can be laid down which would meet every case, or even be of much value. The good sense and judgment of the mother will be the best guide with regard to these. It is important to remember that nothing must be allowed upon the child which may interfere with the free exercise of its limbs. Nor must there be any compression of the lungs or bowels, if these organs are to develop properly and perform their designed ends in contributing to the general health of the child. Comfort is to be an important consideration in con- structing the child's clothing. It must not be forgotten that children may be uncomfortable in an atmosphere, hot or cold, which the adult does not consider at all hot or cold. This is caused partly by the fact that the generation of animal heat is not so active in the infant as in the adult ; consequently, its natural lack must be compensated by covering. On the other hand, wrapping too closely or confining to an over-heated or ill-ventilated room, is both a discomfort and an injury to the child, and should be avoided. The common custom of dressing infants in long robes is not objectionable, inasmuch as these have a tendency to protect the body and the lower extremities from draughts of cold air. If the weather be very cold, an additional protection for the feet becomes necessary. Stockings and shoes of soft wool are the best. Heavy covering for the 3 34 MAIDENHOOD AND MOTHERHOOD. head is not required. The custom of providing infants Avith warm caps has been, happily, almost entirely aban- doned. Unless the weather be very severe and the room difficult to keep at even temperature, nothing at all is required in-doors. If the child be taken out-doors, its head should not be bundled up extravagantly. It will be better for it if only sufficient covering be put on the head to insure reasonable comfort. Dr. Verdi, in his work, " Maternity," very aptly says : "" We all like to see children looking pretty, cunning and attractive. The vanity of mothers does a great deal toward the attainment of this end. Let us commence from the period when a girl baby leaves off her long robes for short skirts. The mother will take care that the baby's chest is well covered ; the pretty limbs, however, will be exposed, the little stockings short, and the drawers made of cotton or linen, but thin. If the child goes out, ' Nurse, put a sacque on the baby and do not let her go out without her hat ; it is cool to-day,' will be said. Unless it is decided winter, no additional clothing is sug- gested for her limbs or abdomen." Such inequalities in the dress of the different parts of the body lay the founda- tion for disease ; it should upbraid every mother who has allowed her pride to blind her judgment to the proper dress for her child. More than that, the child being help- less, the mother is morally guilty of a crime against her offspring. Motherhood lays upon her a responsibility which she cannot set aside. No considerations of a pres- ent tasteful or beautiful sight can excuse the responsible SLEEPING. 35 cause of that child's after-pain and discomfort perhaps untimely death. Sleeping. During the first months of the infant's life, the powers of its system are wholly occupied in carrying on digestion and growth ; consequently, its time is divided between sleeping and feeding. It is seldom, if ever, awake. It may and does occasionally open its eyes, but its consciousness is not sufficiently active and distinct to warrant a use of the term wakefulness, in any proper application of that term. The point of concern during this period is not when or how long it sleeps ; it is how it sleeps. The physician is often asked by mothers : " Shall the baby sleep in a cot of its own, or shall it sleep in its mother's arms ? " There is but one reply to make : " By all means in its own cot." Care must be taken to have this cot sup- plied with sufficient light covering to preserve a proper degree of warmth, and it should always be artificially heated before the babe is laid upon it. For the first month, at least, the cot should be protected from any strong light. This can be done either by darkening the windows, or, if this be not desirable, by surrounding the bed with curtains. If the latter method be used, the curtains must be laid aside as soon as it is safe for the child ; their presence interferes with the free circulation of the air, and abundant and pure air is of paramount importance to the child. Care must also be taken to have the cot so placed that it shall not be in 'a direct cur- 36 MAIDENHOOD AND MOTHERHOOD. rent of air. The system is more susceptible to cold while sleeping than while awake. Nutrition and sleep thus occupy the first months of the infant's life. It awakes only to feed, and, having received the desired nourishment, it falls asleep again. As the organism develops, the desire for activity increases, and that for sleep diminishes. The prudent nurse or mother will act most wisely when she studies to follow the teach- ings and promptings of Nature. This will induce her to endeavor to remove any chance impediments that may come in the way of this natural order. Regularity in the hours for sleeping and waking should be observed as far as possible. In the animal economy there is a periodicity which is adapted to that of physical phenomena, and which tends to bring about a recurring state of the system at regular intervals. This law should be observed with regard to the nursing and sleeping of the growing child. Unless such regularity be established and adhered to, neither mother nor child will be permitted to enjoy the undisturbed repose which is so essential to health. The mother who encourages her child to start up at any time of the day or night and demand the breast or who is continually offering it whether the child be hungry or not, simply to soothe its cries need not be surprised if con- tinual restlessness and discontent follow. This condition once established as a fixed habit, the mother's peace and comfort, as well as the child's health and general well- being, will be sacrificed. She may be able for the moment to quiet the child by this means, but it will be at the expense of ultimate trouble and disappointment. SLEEPING. 37 In every effort to train the child to regular hours for eating, sleeping and other natural operations, it is advisable that the natural time for these be considered. The night is the time appointed of Nature for sleep. There is a natural tendency to sleep at that time. Nothing should be allowed to come in the way of the child in yielding to this inclination. But to children under two and three years of age, more sleep is demanded than that afforded in the night. All children, with rare exceptions, incline to sleep from one to three hours during the day. Keeping in view the general principle already laid down, the care of the mother should be to train the child to regularity in this day sleeping. The middle of the day is the better time for this sleep, and this should be the time chosen for it. The mother will find some opposition on the part of the child, owing to its natural restlessness and activity; but, by judicious and systematic management, she will soon find it ready to adapt itself to her wishes. If the time for this sleeping 'be deferred until later in the day, it is likely to produce wakefulness at some time during the night. This midday rest, even if it be con- tinued with children until they are four or five years old, will prove of great advantage. This is especially true of nervous children. Two things should always be excluded from the nursery namely, light and noise. The presence of these may not prevent the children from sleeping, and may apparently work no injury. But they are injurious. They tend to 'render the sleep troubled and unrefreshing by 38 MAIDENHOOD AND MOTHERHOOD. rasping on the nervous sensibilities of the sleeper, and may lead into that condition in which the child is suscep- tible to spasmodic and convulsive attacks from any accidental irritation. Sleeplessness, more than anything else short of actual sickness, is greatly distressing to the anxious mother and annoying to the impatient nurse. A healthy child, if properly treated and not unduly excited, will always be ready for sleep at the regularly appointed time. When such a child is not, but is restless and excit- able, there is a cause. This cause should be inquired into carefully, and, when found, it should be removed. In many cases, the cause may be outward and manifest, in which cases there are no difficulties in dealing with it. When no cause can possibly be found which would lead to the wakefulness, it is safe to infer that the child is not well. Professional counsel should be taken and such remedies employed as will restore the normal condition, when in all probability the sleeplessness will disappear. The practice of many mothers in administering lauda- num, paregoric, or *ome of the many patent " soothing syrups," is most pernicious, and cannot be too severely condemned. Several years ago a physician was visiting at the home of an old friend. He there met a daughter of his friend who was also the mother of an infant a few months old. He observed that the child appeared deli- cate, fretful and nervous, crying the most of the time it was awake. The mother, too, was careworn and haggard from watching and anxiety. He said to her : " Your child appears to be very troublous, nervous, restless and ill- SLEEPING. 39 disposed to sleep." The mother replied that" It was so almost from its birth, and I believe it would never sleep if I did not give it soothing syrup." " Have you been giving it this syrup all this time?" was asked. " Oh, yes," replied the young mother, " I am now on the seventh dozen of bottles." " Well," replied the physician, " I am not at all surprised that that child is peevish, delicate and sleepless. The only real thing to be surprised at is that it is alive. " He then took occasion to show the folly and danger of the course she had been pursuing, and coun- seled her to stop giving the drug at once ; to give it better nourishment and general care. The advice was followed, and in less than a fortnight the child was sleeping naturally, and the whole household relieved of the annoyance of its restlessness as well as of constant anxiety on its account. This mother was like many others. Instead of seeking proper medical advice when her child first showed symptoms of fretfulness, she yielded to the ideas of some one more foolish than herself, and began a course of giv- ing temporary relief at the expense of Nature. There was only one ending. The child would surely have died under its treatment, or it would have grown up with a shattered constitution, perhaps with health hopelessly ruined. In infancy, as well as in adult age, health and healthful repose are insured by having the sleeping robes and the bed-clothing fully aired each day. As soon as the child is taken from its bed, the bed-clothes should be exposed to the air and allowed to remain so for several hours' Greater importance attaches to this simple sanitary mea- 4O MAIDENHOOD AND MOTHERHOOD. sure than is generally thought. Clothing so aired and purified has a soothing effect which conduces to sounder and more refreshing repose, and this will speedily show itself in the improved health of the child. Rocking or Exercise. It has already been said that it is better for the child, better for the mother, that the former should occupy its own cot. It is proper to inquire a little -concerning this cot. Shall it be stationary, or shall it be supplied with rockers, so that it can be moved to and fro ? Common custom, followed from where memory runs not to the contrary, decides for the rocking-bed. To what extent the rocking should be used is a matter requiring some judgment and discrimination. In infancy, as well as in all other periods of life, exercise is essential to health. An instinct prompts the child to crave this exercise, and to give evidence of its craving at a very early age. It requires a prudent caution on the part of the mother that this exercise be properly regulated. The delicate state of the child's organism must be kept constantly in view, as well as the laws under which the chief functions of this organism operate. If this be not done, there is danger that the bones and muscles of the little frame may be called upon to perform duties out of all proportion to their strength. It is a fact, of not infre- quent observation, that the infant is subjected to such 'dangling and rocking as to produce serious injury to its organism, and to indirectly cause much care and trouble to the mother or nurse. ROCKING OR EXERCISE. 41 When, as is often the case, the crib is kept in continual motion, jostling the child from side to side a motion which to an adult is an exercise so unpleasant as to frequently cause nausea it becomes a serious question whether or not the cot should be without rockers alto- gether. It will be argued that the child itself decides for the rocking, since it awakes or becomes restless and peevish the moment the motion ceases. This may be admitted, but the admission does not settle the question conclusively. In this, as in everything else pertaining to the child-life, the swaying motion is likely the result of education and habit. It is possible, and indeed quite common, for the child to be kept under a peculiar degree of excitement until unrest and discontent may be the only qualities developed in its nature. When in such a state, its demands can never be satisfied. The more the con- cession that is made, the greater will be the demands. The too-indulgent mother, in yielding to the whims and caprices of her child, is contributing actively and passively to the further development of the evil propensities. Exercise is undoubtedly necessary to the well-being of the ohild ; but this exercise must be judiciously admin- istered. The principal purpose always, in every period of life and state of development, is the good of the child. The mother is the teacher, not the pupil of her child ; its master, not its willing slave. She should decide what is best for it, and so train the child that it will accept what is done for it. The first exercise of the little being should consist in journeys about the nursery or in the open air, 42 MAIDENHOOD AND MOTHERHOOD. if the temperature be at all moderate. In addition to this, let there be a gentle friction with the hand over the entire surface of the body and limbs. This, on trial, will be found to be an operation quite agreeable to the child. It is no less beneficent in promoting a free and equable circulation. Parents are sometimes fond of exciting their children to muscular activity out of all proportion to the age and strength of the tender frame. They sometimes do this through a mistaken notion of the hygienic laws of natural development ; sometimes for no reason whatever save their own amusement. It tickles their pride to see their children able to perform prodigies of muscular activity impossible to other infants of similar age and size. They consider it an evidence of the superiority of their child's constitution. Whatever may be the reason, whether ignorance, false knowledge or pride, it is exceedingly foolish and culpable. Instead of laying the foundation for a future of health and strength for the child, they are undermining the very sources of its strength. They are dwarfing its physical constitution and seriously, perhaps fatally, ruining its health. Very much active exercise is not favorable to the proper development of the tender infant. Such passive exercise as has been suggested is eminently favorable to it. It is especially desirable that the child be given the benefit of the invigoration of out-door exercise as far as practicable. If it be born in the spring, summer or early in the autumn, it need not be confined to the nursery FEEDING OR NURSING INFANTS. 43 longer than a fortnight. It can be taken out, care being used to accustom it to the out-door air gradually. Fifteen or twenty minutes are sufficient time for the first airing, and the time may be extended as it becomes more inured to it. If the child be born in the winter, it should not be allowed outside the equably-tempered nursery until it is six weeks old, and then only in very favorable weather. The child, like the adult, is seldom injured by too much time spent in the open air ; the injury, when injury is wrought, arises from improper exposure to the air. The child is not essentially different from the adult. On the contrary, it has the same nature and is amenable to the same laws. Going suddenly from a warm, close room into a raw atmosphere, is attended with serious risk to health at any time of life. The best general direction for the mother to observe is to remember that the child is like herself, only very much more susceptible to atmos- pheric influences. She should care for its health as she cares for her own, only much more minutely and ten- derly. Feeding on Nursing Infants. * It has already been said, that for some time after birth the infant is occupied wholly in taking nourishment and in sleeping. Its system is called upon to perform no other demands than those concerned in nutrition, digestion and excretion. As soon as those organs which are most immediately essential to life are in active operation, the imperative want is for a regular supply of the material by 44 MAIDENHOOD AND MOTHERHOOD. which the nutrition and development of the body are sup- plied, and the constant waste of the system repaired. As soon as the infant awakes from its first sleep, it gives evi- dence of the possession of an appetite and craving for food. It instinctively appeals to the mother to satisfy this craving. This is the case with all animals. As soon as the machinery of life is fully started, a natural instinct impels them to seek for that which will keep their machin- ery in motion. The new-born child conforms to the gen- eral rule. It is, manifestly, the first duty of those in attendance upon the child to see that -this natural desire is met. As soon as the mother has sufficiently recovered from the exhaustion following the labors of birth, the child should be put to the breast. The mother will, in all ordinary cases, be able for this in an hour or two. At first the secretion of the breast will be of a thin and watery con- sistency, limited in quantity, and bearing little apparent resemblance to milk. In a few days, however, the quan- tity becomes more abundant and more rich and nourishing in quality. All this is entirely natural. Nature knows exactly what the infant demands, and has so arranged the functional operations of the milk secretion of the mother as to exactly meet this demand. When the child is born, its bowels contain the dark and slimy meconium. This has heretofore served a useful purpose. But the retention of the meconium longer will certainly prove hurtful. The natural operations of external and independent existence must now begin, and FEEDING OR NURSING INFANTS. 45 a necessary preparation for these is the expulsion of this meconium. For this end, nothing is so good as the first secretion of the mother's breast. No aperient can be sub- stituted for that which Nature has provided that so well or so safely meets the case. The bowels are dormant, and must be stimulated to action. But there is risk, if this be done by other means than those which Nature has pro- vided for the purpose, that there may be undue irritation. It rarely happens, when the infant is put to its mother's breast at the first opportunity, as indicated above, that the bowels are not thoroughly cleansed and in normal activity in a day or two. The custom of some nurses to commence dosing the babe, almost as soon as it is dressed, with various kinds of teas, is wholly unnatural and consequently pernicious. It is unqualifiedly condemned by all reputable physicians. It should never be followed except on the advice of the physician. There are cases where Nature must be aided ; but no one should undertake to decide that such a case exists until a competent physician shall have been con- sulted. The custom arose in ignorance of the purpose and sufficiency of the natural means for meeting the end desired. The necessity for the evacuation of the bowels of the meconium was recognized, but that the mother's milk was all-sufficient for this was not recognized. Unquestionably there are cases where Nature must be aided in this operation, but such aid should never be undertaken unadvisedly. The general rule is as stated. A constituent element 46 MAIDENHOOD AND MOTHERHOOD. in the first milk of the mother is a laxative, gentle but active, sufficiently mitigated to be adapted to the delicate constitution and organism of the child. It may be said that infants are not alike when born. True enough ; but it is equally true that every woman is the mother of her own child. It is a part of herself. It partakes of her nature and characteristics. The same natural provisions which enabled the mother to conceive and bear her child also operate to bring about the proper harmony between the mother's milk and the demands of the child. The objection does not hold. If, then, Nature be unneces- sarily assisted in the first evacuation of the infant's bowels, there is a double risk incurred. The intestines of the child may be irritated by excessive purgation, and the mother may suffer from the unrelieved distention of her breasts. From the latter cause, there not infrequently arises inflammation, painful and dangerous, and perhaps an abscess still more painful and dangerous. It is sometimes the case, owing to the mother's con- stitution or imperfect health, that the secretion of milk is deferred so long that other nourishment must be given the child. This delay is generally traceable directly to previous inattention to the proper hygiene which the mother's condition required. Of course this cannot be remedied now. The child is born and must be attended to without delay. It is advisable always to put the child to the breast, even though the mother have nothing to give it. Nature in the mother needs to be aided and stimulated. It will be found, in the majority of instances, FOOD OF INFANTS. 47 that the solicitation of the child at the breast will bring about the desired results in a very short time. When this fails, as it will in some cases, and the mother has nothing whatever for her child, there is but one course to follow : the child must be fed artificially. When- this has to be done, it is wise to remember that the best results are secured when Nature is most closely imitated. That is to say, the milk provided for the infant's sustenance should resemble, as nearly as possible, that which would have been supplied by the mother. Food of Infants. It is now generally agreed that, during the first six months, at least, no kind of food is so congenial to the infant, none so well adapted to the necessities of its developing organism, as its mother's milk. Between parent and child there is an intimate relationship of blood and constitution, which, during health, adapts them to each other with a harmony and completeness that can scarcely exist between the infant and any other woman. The mother, therefore, is peculiarly bound by every tie of duty and affection to become the nurse of her child ; nothing but ill-health and positive inability can excuse her for imposing this duty upon another. It is common in fashionable society to consign, for no good and suffi- cient reason, the infant to the breast of another. This is a physical injury to mother and child alike. The best medical authority, the strongest reasons, and the highest instincts and feelings of humanity unite to urge upon the 48 MAIDENHOOD AND MOTHERHOOD. mother the duty of caring for her own offspring, and nourishing it with the sustenance which Nature supplies through herself. A feeble constitution or impaired health will some- times compel mothers to resign this duty to others, how- ever much they may desire to do it themselves. When, therefore, from any cause it becomes necessary to furnish sustenance to the child from other sources than its mother, the best substitute possible 'should be secured. The best undoubtedly is the breast of another woman whose condition is similar to that of the mother. Such a substitute is not always available. In rural communities and sparsely-settled districts, it is rarely so. What then ? The most common resort is cow's mi^~. It is the most readily obtainable and in many respects is excellent. Ass's milk is still better, if it can be had. It is stronger in saccharine constituents, and when used should be diluted with water to about double its volume. If cow's milk be used, a small quantity of sugar must be added to bring it to the degree of sweetness possessed by human milk. The ass's milk, even with the addition of fifty per cent, of water, is much sweeter than that of the mother. A few teaspoonfuls may be given at a time and at sufficient intervals until the mother is able to nourish. A nursing bottle should be used. It is the more convenient way, and comes nearest to the natural method instinctively adopted by the child. Milk given in this way is decidedly preferable to any FOOD OF INFANTS. 49 kind of gruel, tea, or any of the preparations commonly known as " infant's food." At this tender period, the digestive organs are not prepared for the reception of any sort of vegetable food ; when it is given, it seldom fails to irritate the stomach and bowels. Cow's milk, diluted and sweetened properly, is nearly the same in composi- tion as that obtained from the breast of the mother. It is, consequently, a very good substitute for it. An ounce of milk thus prepared is a sufficient quantity to give at one time, and the allowance should not be repeated oftener than every two hours. An ounce of milk well digested affords more real nourishment than double that amount crowded into a stomach too feeble to digest it. How often should food be given? It is of first impor- tance to the mother that she guard against hurtful excess in the matter of nourishment. There is greater likelihood of giving too much milk and too frequently than of the opposite extreme. The direct effect of too-lavish nursing is that it introduces a quantity of milk into the stomach beyond its capacity. The stomach thus becomes distended and the digestive powers are impaired. From this condi- tion griping and flatulence follow, very much to the discomfort of the child. The common practice with inex- perienced mothers is to offer the breast whenever the child may cry or show uneasiness. The breast is the panacea for all infantile ills, no matter from what cause they arise. It seems to be taken for granted that hunger is the only possible sensation of the child, and nursing the 5O MAIDENHOOD AND MOTHERHOOD. ever-present and ever-potent cure-all. Such indiscriminate nursing is exceedingly unwise. From the earliest infancy regular periods should be observed for nursing. To those who have not followed such rule, it will be a surprise to see how soon the child will accommodate itself to such regularity. It will certainly require some little time, trouble and patience to train the child to habit in this regard. But the repose, both to child and mother, during the intervals, will amply repay all outlay of time or trouble. Such repose is eminently beneficial to both. It is the greatest of mistakes to treat crying as an infallible indication of hunger. On the contrary, this is the only method known to the child of expressing discom- fort from any cause. The delicate organism of the child receives unpleasant sensations from any positive manifes- tation of the external world. Heat, cold, pressure, hardness, hunger, repletion, light, noise all affect it unpleasantly, unaccustomed as it is to the world and its objects. When so affected, it cries. It knows no other way of expressing itself. If it be hungry, it cries ; if it be over-fed, it cries : if it be pricked by a pin, it cries. So, also, if it lie too long in one position, the pressure upon that part of the body becomes annoying and it cries. If it be exposed to heat or cold beyond what its delicate frame is accustomed to, or if its clothes be too tight, it cries. From these and a multitude of other causes it is inconvenienced, and for each and all of them it expresses its discomfort by the same token it cries. Ignorant nurses and inexperienced mothers have but one sovereign remedy for crying. No FOOD OF INFANTS. 51 intelligent inquiry is made as to the cause of the crying, nor effort made to remove it. No, the child is at once put to the breast or the bottle as the sovereign balm, the sole remedial agent. Most mothers labor under the conviction that when- ever a child cries, the first and most important thing is to stop the crying. This is not the case. Crying is not necessarily injurious to the child. On the contrary, it is often a benefit. It is a provision made by Nature for indi- cating discomfort, and at the same time it serves as a vent for the pent-up emotions. Adults often find relief in a flood of tears from a burden of grief that has long oppressed the heart. To some extent this is true of children, only that in the case of the latter, the ills are always of a purely physical origin. As they grow older, they are grieved and hurt in their intellectual and emotional natures, and still give expression and find relief in crying. In the case of infants, it is only when crying is oft-repeated or long- continued that it is really detrimental. There are two kinds of crying, and the intelligent mother will soon learn to discriminate between them readily. It must be confessed, however, that some very good mothers never learn to distinguish these always confound them, or treat them as identical. The cry of the infant, as has been said, is its signal of distress ; the only means known to itself to ask for relief on such occa- sions, is easily distinguishable from tlie wail which betokens real disease. There is a great difference in the tones of the adult confined to his bed from some ill which affects sU'keEi 52 MAIDENHOOD AND MOTHERHOOD. only one portion of the body, as a wound, a cut or a broken limb, and in those which come from the same person when a disease which affects his whole system confines him there. There is the same difference in the cries of the infant when pricked by a pin, oppressed with its cloth- ing, heat, cold or over-feeding, and when it is in the grasp of some infantile disease which produces keen suffer- ing with attendant danger. The infant requires to be fed during the night as well as during the day, but not so frequently. At the first, three times are amply sufficient for its good and that of the mother. In a little time, twice or even once during the entire night, will be enough. The habit of some mothers of allowing the child to lie all night long on the maternal arm, with mouth to the breast, is not only greatly exhausting to the mother, even though she have the greatest robustness, but is detrimental to the highest good of the child. If the mother be delicate and yet able to nurse her child with ordinary care of her health, she should be allowed undisturbed repose during the night. The care of the child should be given to the nurse entirely. By this means, the mother will be enabled to nurse during the day, and both she and the child will be better for the temporary separation. If, however, she attempt to nurse when she may be physically unfitted for the drain on her system, she will do the child no real good, and is liable to permanently injure her own health. Nothing is more essential to the well-being of a child than that its mother should enjoy the most perfect health attainable. To secure THE NURSERY. 53 and maintain this, the mother must deny herself the grati - fication, at times, of coming to the relief of her child. This task must be relegated to another. No wise, pru- dent, thoughtful and far-seeing mother will allow herself to become the slave of her child. It is her natural and reasonable duty to he the teacher and master of her child. She should set rules for its conduct, not govern her own conduct by its whims and caprices. She should compel it to obey her will rather than allow herself to follow its dictation. It is not unnatural selfishness, but a wise and prudent forethought which determines a mother to look after her own comfort and well-being, as at least equal to the claims of her child upon her. The Nursery. Investigation has been made, at some length, into the peculiarities of the constitution of the new-born infant, the proper management of this infant at its birth, the best modes of caring for it in giving nourishment, and the dangers to be avoided in this regard. It is now proper to advert to the surroundings of the child during its earlier years, and the influence which these surroundings have on its healthful development. Experience has indicated the circumstances and appliances which tend most to good results. Some of these have a marked influence, not only on the present comfort and health of the child, but con- dition to a large degree the status of its future. With regard to certain of the external influences, such as the locality in which the life is passed and the air 54 MAIDENHOOD AND MOTHERHOOD. breathed, the action upon the infant constitution is so decided and invariable that no difficulty is experienced in laying down rules and regulations. Other surroundings, such as food, clothing, exercise, vary so greatly in their effects by reason of age, robustness, inherited constitution, etc., that no general and invariable rules can be formulated. A great deal of discrimination must be exercised, and many of the best suggestions in one case must be modified when applied in another. Very often it will be of greatest importance that the counsel of the medical attendant be secured, in order to determine how such surroundings may be regulated so as to secure the highest benefits. As many of the conditions of infantile health are more or less connected with the nursery, it will be convenient to treat all of them under this topic. A nursery, well-arranged, well-situated, and well- managed is of far more importance to the health of the infant than is generally conceded. The reason of this is that the nursery combines within its range, various agents which are constantly, though silently, affecting the con- stitution and exerting an influence for good or evil upon the whole physical economy of the child. In the climate of our country the infants of the middle and higher classes of society must be kept within doors perhaps twenty of the twenty-four hours of the day. When this is considered, the importance of having the purest air attainable in the room in which this time is spent, becomes evident. An unsuitable situation or imperfect house-accommodation often gives rise to local influences under which infantile LIGHT AND AIR. 55 health succumbs. On the other hand, in favorable sur- roundings, delicate infants may, and often do, grow into healthy adults. In the government of large cities, inquiry is directed to the sanitary accommodations of the inhabi- tants, and certain rules are laid down, by the observance of which the general health is greatly improved. It may be objected, perhaps, that among the poorer classes, and even among the less wealthy of the middle ranks, necessity and not suitableness must determine the choice of a home location and the appropriation of the rooms of this home. Admitting this, it is still worthy of consideration that the local conditions and domestic arrangements most conducive to health be well under- stood. Even among the poorer classes there are few who, once convinced of the existence of*an evil, would not be ready and able to do something toward relieving the disadvantages under which labor their children and them- selves as well. At the worst, they may be able to choose between a greater and a lesser evil. If they are obliged to reside within a certain distance of their place of work- ing, they may still have it within their power to choose between a bad and a worse locality, a better or a worse house in which to dwell. Before such choice can be made, the influence of surroundings upon their own and their children's health must be understood. Light and Air. The first and most essential requisite in a nursery is a constant and abundant supply of fresh air. To obtain this, a house should be selected, if possible, in a dry and 56 MAIDENHOOD AND MOTHERHOOD. rather elevated situation, sheltered from the violence of the wind and sufficiently removed from all sources of con- tamination. A residence in the open, free country is better, in this regard, than one in a city or village. The close proximity of trees and dense shrubbery, of ponds, undrained fields, or sluggish water-courses should be carefully avoided. However ornamental such trees and shrubbery may be, they are invariably prejudicial to health. Narrow valleys and localities shut in by thick groves, or overhung by high hills, should never be chosen as the site of the home, nor the location of a village. From overlooking the influence of* stagnant, humid air, families going to the country in pursuit of health often sustain serious injury by settling in localities that a little previous knowledge and forethought would have enabled them to avoid. A good exposure is an important consideration in the location of a nursery. In a cold and uncertain climate like that which is found in many parts of our country, a southern aspect is very desirable. It is warmer and more cheerful every way, and is more available for the reception of the sunlight, which as a gentle and wholesome stimulus to health and growth, is scarcely less important in animal than in vegetable life. A situation with a bright and cheery outlook is par- ticularly desirable. Such a prospect operates powerfully on both the health and character of the child. It is one of those intangible agencies which go on from day to day working out a great change in the very nature of the child. LIGHT AND AIR. 57 It is quite difficult to tell how this is done ; it is enough to know that it is done. The budding nature of the infant or child is very susceptible to the subtle influences of natural objects. If these be bright and cheerful, the nature will develop into a bright, cheerful, hopeful, opti- mistic caste which will shed its brightness and happiness all along the course of life. A heavy, dead, dreary land- scape, constantly displayed before the plastic mind, cannot fail to leave its impression. There are many other things in the location of a home which have an important bearing upon the health of the children which may be reared in it. The salubrity is conditioned, to a considerable degree, upon the character of the soil and the sufficiency of the drainage. A dry and gravelly soil is much more likely to possess these requisites than any other sort. All these matters of minor detail should not be overlooked, where the opportunity for making choice exists, because they all may have an important bearing on the future of the family. There are many homes scattered all over this country from which some children have been taken away in death. In many of these cases, no doubt, the cause of the death of the little ones existed in some sanitary imperfection in or about the dwelling. Where a human life is the consideration, nothing is too small or too insignificant for careful attention. In selecting rooms for the nursery, those having a southern exposure are preferable, and this for the reason already given, that sunshine is an important factor in 58 MAIDENHOOD AND MOTHERHOOD. giving and maintaining health. That the room should be large, easily warmed and ventilated will be readily admitted. Without such conditions, it will be next to impossible to surround the infant with that pure and invigorating air so indispensable to good, healthy life. In one respect pure air is more essential to the formation of good blood than proper food, and that is, that the influence of the air upon the blood is constant ; it never ceases for a single moment during life. By night and by day, sleeping or waking, respiration goes on, and every breath is fraught with benefit or injury, according as the air inhaled may be pure or vitiated. It is no wonder that a cause thus operating so unremittingly should, after a lapse of time, produce a marked change in the condition of the whole system. Of all the injurious influences by which childhood is surrounded, none operates more profoundly or with greater certainty than the breathing of vitiated air. On the contrary, few things have such an immediate and decided effect in restoring the health of a feeble child as a change from an impure to a pure atmosphere. Bad food and bad air are the natural parents of that greatest scourge of the human family, scrofula. Either of them may cause it, but when both are combined, as is often the case among the poor, who are crowded into the narrow alleys and cellars of our great cities, there will scrofula be found in its worst form. Among certain of the lower animals, as the sheep, a scrofulous condition can be produced at will by simply confining the animal to an impoverishing diet and in a place where it must constantly breath a contam- TEMPERATURE. 59 inated air. The same is true must be true of human beings. Temperature. After suitable food, pure air and abundant sunshine, the next important provision for a good nursery is a reg- ular temperature. Its importance consists in the fact that, like the air breathed, it is a constant agent. The atmos- phere of the room for the first few weeks should never be allowed to fall below 65 Fahrenheit. For the first few days it may safely and properly be raised to 70 . When such a temperature is maintained, careful attention should be given to the ventilation. Excessive heat without proper regard to ventilation is not to be allowed at any time. An open fire-place, where it can be had, possesses a decided advantage over any other mode of heating, on account of the ventilation thus secured. In some other regards, it is not so desirable. By the constant rush of fresh air to the fire, cold draughts from the doors and windows are created. These air streams are many, and it is next to impossible to prevent the infant from coming in contact with some of them and from suffering incon- venience thereby. This danger may be averted to a con- siderable extent by so placing a large screen that it will intercept these air-currents, and so distribute the continual increase of fresh air that its effect will not be felt in any one place so decidedly as to be injurious. This fire-screen is all the more necessary when the temperature of the external atmosphere is considerably 6O MAIDENHOOD AND MOTHERHOOD. below that of the room, as in the winter season. At such times every opening of the door will admit a rush of cold air, not enough to inconvenience an adult in good health, but quite enough to be dangerous to a delicate child. A wire-screen should also inclose the fire-place as a protec- tion against accidents, when the child becomes old enough to move about by itself. Its eyes should at all times be guarded against the heat and glare of a bright fire. Seri- ous inflammation is often traceable to this cause. The same precaution should be taken with children as with infants in this particular. An over-heated nursery should be avoided as much as one that is too cold. When the temperature is habitually too high there invariably follows a relaxation of the ner- vous system with an attendant excitability. This tends to the development of irritative and convulsive complaints for which children have a natural disposition, and which so frequently lead to a fatal termination. An additional risk incurred by keeping an abnormally high temperature in the nursery is the effect of a sudden transition when the child is taken out of the room. The frequency of inflamma- tory diseases among children arises mainly from causes like those given. The natural tendency of the human economy is to accommodate itself to its surroundings. If a child be kept for the greater part of the time in a room of high temperature, it logically follows that its own powers of generating heat will be kept dormant. If it be taken for the remainder of the time into a temperature much lower, there will be a greater liability to suffer than WEANING. 6l if it had been kept all the time in an atmosphere of much lower temperature. From what has been here said, it must be apparent to all that there are few things of more importance to parents than a thorough understanding and application of the hygienic rules in the care of their children. The well- being, and often the very life of their children depends largely upon the intelligent application of these laws. They are all founded in Nature and approved by reason and common sense. But reason and common sense are not adequate, in every case, to a ready interpretation of Nature and her teachings. It is advisable always that those upon whom the responsibility of other lives rests should care- fully study the recorded experiences of those who have made intelligent study of the laws of health. Weaning. The weaning of the child, by which it is taken away from its dependence upon its mother for sustenance, is an important epoch. It is not, however, a matter of so much concern nowadays as it was formerly. The time of weaning ought to be determined chiefly by two circumstances the condition of the mother, especially her health, and the development of the child. When the health of the mother continues robust and the supply of milk is abundant, the weaning should take place when the child is ten or twelve months old, provided it evidences, by the development of its teeth, that such a change is proper and safe. In delicate children, teething 62 MAIDENHOOD AND MOTHERHOOD. is often delayed longer than this by several months. When this is the case, the weaning time should always be deferred until the child is better prepared for the change in its life. There are occasional instances where the first teeth do not appear for a year and even beyond that time, and yet the child is not noticeably delicate. This is, ordinarily, a family peculiarity. The general condition and development of the child, rather than the state of its teeth, should determine the time for weaning. In weak, scrofulous children the teeth are very often late in appearing. This may be taken as an indication that the breast should still be the chief source of nourishment, whatever the age may be. If, however, the child do not appear to' thrive as it should, its nourish- ment should be supplemented by some such diet as chicken-broth, given once or twice a day. If it improve under this regimen, it may be taken as an indication that weaning may be begun ; also, that the better way will be found in a gradual leading away from the dependence upon the mother. The weaning process will be longer, but it will be safer and better for the child. The reference and suggestions here are to the exceptional cases, which, however, are not infrequent. If, before the expiration of the usual period of nursing, the supply of milk be insufficient for the demands of the child, and the health of the mother evidently suffer, it becomes necessary, for the sake of both mother and child, that the weaning shall be gradually begun even before there is any indication of the teeth appearing. In a case WEANING. 63 like this, the premature weaning is a necessity, and the exception to the rule is insisted upon only on the ground of necessity. Here, as everywhere, necessity knows no law. It is a choice between two evils. To defer the weaning is to invite greater danger than to precipitate it. In this exceptional case, as in that noted above, the wean- ing should be a gradual process. A little nourishment should be given, and its effects upon the child noted. If there be no apparent deleterious results, the quantity should be increased by degrees, and the times of such feeding increased. It will thus be led away from its dependence upon the mother, and, when finally separated from her, the change will be so slight that its effects will not be noticed. Almost equal disadvantages attend a precipitated and a deferred weaning time. The develop- ment of the teeth and the general condition of the child should always determine the time, unless there be some peculiar circumstances in the case, of which the physician is the best judge. It is fortunate for the child if the weaning can be done in pleasant weather. It can then be kept much in the open air, and its nervous irritability, a common accompaniment of weaning, will be greatly alle- viated thereby. The one important rule in weaning is to accustom the child, gradually, to the use of other nourishment than that supplied by the mother. In former times the custom was to bring this about shortly and suddenly. Injury to both mother and child was not infrequently the sequel to such heroic treatment. The rule now is as stated. And 64 MAIDENHOOD AND MOTHERHOOD. experience has proved that in all ordinary cases, the end reached by this gradual process is seldom attended with any inconvenience worthy of consideration. As soon as the front teeth appear, some light food should be given at from one to three times a day. As the quantity given is increased, there is a lessening of the desire for nursing. As this method is continued, almost a distaste for the mother's milk will be created in the increasing taste for other nourishment. When this state is reached, the com- plete weaning is comparatively an easy matter, and attended with little trouble to either child or mother. The weaning ought never to be undertaken when the child is ill. Not even when it is suffering from the nervous irritation consequent on teething. The risk of convulsions and intestinal disorders is greatly increased at such times. If at all possible, let a time be chosen when the child is in the best condition, and when the weather is favorable for the out-door exercise, as stated before. After the child has been weaned, its principal food should still consist of liquid or semi-liquid substances. Let it be of the same kind as has constituted its supple- mentary diet for some time. No considerable deviation should be made in this regard until after the appearance of the eye-teeth. As growth continues, changes in the quality of the diet may be gradually made. An important matter to be guarded against is a too-plentiful or a too-frequent supply of food immediately subsequent to weaning. SOURCES OF DANGER IN WEANING. 65 Sources of Danger in Weaning. One of the chief sources of danger at the time of weaning lies with the mother herself, or the nurse. It is the tendency to consider every cry of the child as an indi- cation of hunger which it is her duty to immediately satisfy. Good sense and prudent judgment are necessary to restrain the mother from yielding to this impulsive instinct. If she yield, she is likely to unwittingly increase the natural irritability of the infantile constitution, until, by too-frequent feeding, indigestion is established and irritability propelled into disease. It certainly is trying to a mother's affectionate emotions to see apparent suffer- ing in her child. It is a much more painful experience when she discovers that she has been instrumental in con- verting a temporary evil into a serious menace to the life of her child. It is entirely in the nature of things that the child should be irritable, peevish and complaining for a brief time subsequent to weaning. It is a great change to it, and, like grown people, it rebels against change. If it be rightly managed, this irritability will pass in a few days, and the child be as it was before. When there is a marked increase of the appetite amounting to a craving soon after weaning, and when it is attended by an appreciable fullness in the abdominal region, attention should be immediately given. In gene- ral, this may be set down as a symptom of over-feeding, or of too-rich food. This, of course, is improper, and should be discontinued immediately. If persevered in the child's 66 MAIDENHOOD AND MOTHERHOOD. health will suffer from intestinal irritation or inflamma- tion, from which there will result a glandular enlarge- ment. Following this, there will be diarrhea, or looseness of the bowels. Large quantities of indigested food will be seen in the excrement. The child will become feverish, grow more and more restless until its very life will be threatened. From this it will appear that the utmost care must be exercised in the quantity and quality of the diet allowed the child immediately after weaning. Over-feeding and over-rich diet are the two main sources of danger. It is rare indeed that evil is found to have been wrought by the opposite course. The child had better be kept a little hungry than that its stomach be overloaded. Wet Nurse. The choice of a nurse should rarely be made without the advice and sanction of a trustworthy physician. It is his province and duty to inquire carefully into the con- dition of the nurse's health. There are good reasons for believing that this most responsible duty is too frequently performed in a very careless manner. In many instances, the general appearance of the nurse is taken as a certain index of her suitableness. A decision based upon such deceitful data is not valuable. There may be constitu- tional defects in an apparently robust woman which render her the very opposite of a good nurse. There are certain requisites which afford strong pre- sumptive evidence of fitness ; these should always influence WET NURSE. 67 the decision. Among these should be named sound health, good constitution and freedom from any hereditary taint, a moderate plumpness, clear complexion, bright, cheerful ways, well-conditioned eye-lids, red lips, without cracks or scurvy, sound, white teeth, well-formed and moder- ately large breasts, fair-sized nipples, free from sores or fissures. With all these qualities, it is still necessary to inquire into the condition of the physical functions in order to be sure that a plentiful supply of nourishing milk can be furnished. This may be done by examining the condition of the nurse's own child, to see if it be plump and healthy, or thin and delicate. The quality of the milk can be directly tested by observing its color ; it should be a bluish-white with a somewhat watery consistency. It should have a sweetish taste, and there should be an absence of unpleasant odor. If dropped into water, it should have a light, cloudy appearance, and not sink to the bottom in drops. The best and most certain test, however, is that afforded by the nurse's own child. If the child be found healthy and cheerful, and clean and neatly kept, it is quite a good proof of the suitableness of the nurse. If, on the contrary, this child be found pale and sallow, peevish and fretful, or untidy, the evidence of unfitness is sufficient to warrant the rejection of the nurse. Securing and installing a nurse, be she never so well adapted for her duties, does not end the mother's respon- sibility. It will devolve upon the mother to still watch over her child. She must see that its needs are attended 68 MAIDENHOOD AND MOTHERHOOD. to with regularity and with a proper spirit. If she find that the nurse is regular in giving the child its nourish- ment, that she keeps it clean, and is kind and patient at all times, displaying no irritation and impatience when her own comfort is disturbed by the claims of the child, the mother can, to a large degree, dismiss her anxiety. Dangers of Feeding Children. Dangers of Feeding Children is so nearly allied to a previous subject, " Food for Infants," that many of the suggestions and admonitions contained in that chapter are repeated in this to impress on the mind of the reader the importance of these seemingly trivial duties. Every child should, if at all possible, be brought up at the breast. It is Nature's way, and it is the best way. This cannot always be done. The mother sometimes dies, or is physically disqualified for nursing, and no suitable nurse can be procured. In such circumstances, there is no resource save in artificial nursing. This means of rear- ing a child should never be resorted to except where it cannot be avoided. It is never as good as the natural way, while frequently it is attended with serious risks. If the child possess a strong constitution and its general health be good, it will, in all probability, thrive under artificial nursing. But if it be delicate, the chances against its survival are very great. Few children prema- turely born can be reared by artificial nursing. If, in addition to a delicate constitution, the child suffer from irritation of the stomach and bowels as is the case DANGERS OF FEEDING CHILDREN. 69 almost invariably the difficulties and dangers are aug- mented. The nature of the climate and the season of the year, too, greatly affect results in nursing children by hand. Under the most favorable conditions possible, the artificial nursing of children is attended with grave risks. The disadvantages are so great that nothing but the most careful management, the most judicious and untiring attention on the part of the nurse or mother, combined with constant vigilance and the sacrifice of much time, can overcome them. In favorable circumstances, how- ever, many children are reared in this way, and become strong men and women. If it were possible to always secure these favorable conditions, it would not be neces- sary to inveigh so strenuously against the artificial method. When a child is to be reared by artificial nursing, it will be necessary to determine the kind of nourishment best adapted to this end, and also the manner in which this nourishment shall be administered. This subject has already been treated somewhat in detail ; it will suffice in this place to recall that the principal thing to be aimed at is to discover a substitute for the milk of the mother which most nearly resembles it in constituent elements. When this is found, the best substitute is found. There is a perfect adaptation of the mother's supply and the infant's demand. If the milk of the mother be nearly approximated in quality by something else, the demands of the delicate digestive organs of the child will be most 70 MAIDENHOOD AND MOTHERHOOD. nearly met. For these reasons the milk of the ass has the preference of that of any other animal ; but as this is seldom attainable, cow's milk, properly diluted, must be taken. The amount of dilution and the addition of sugar has already been adverted to. This cow's milk should be given at nearly the same temperature as that of the mother's milk ; that is, at about a temperature of 97 or 98 Fahrenheit. In general, little attention is paid to this particular by nurses. It is of considerable importance, however. The condition of the infant is such that a temperature of this degree is best suited to it. A common thermometer, procured at a trifling cost, will enable any one to deter- mine the temperature with sufficient precision. In pre- paring the milk, it is preferable to warm the water with which it is to be diluted before pouring it into the milk. This is much better than by reducing the milk to the proper consistency, and then heating the whole com- pound. Both the water and the milk should be pure and fresh, and on no account should any portion remaining after feeding be set aside to be reheated for a future time. There is no economy in such a course. On the contrary, by it severe and troublesome cases of indigestion have often been produced. After one or two experiments the amount required for each nursing will be known, and only this quantity will be prepared each time. In giving the milk to the child, the method of Nature should again be imitated. In nursing from the breast the milk is extracted slowly and in small quantities. It is DANGERS OF FEEDING CHILDREN. 7 1 important to remember this. The nursing-bottle is admirably adapted to secure this end. It consists of a glass bottle with a tube of prepared rubber passing through the cork. One end connects with the milk in the bottle, while on the other is fitted an artificial nipple. In using this apparatus, the utmost cleanliness is indis- pensable. Neither bottle nor tube should be laid aside after nursing without being thoroughly washed in warm water. Each should then be laid in cold water until it is needed again ; this precaution is necessary in order to prevent any sour taste or disagreeable smell being created through the fermentation of particles of milk adhering. The points named above should be rigidly observed namely, the most perfect cleanliness, the use of only pure and fresh milk, and the rejection of any remaining quantity. The importance of these suggestions is readily admitted by any one who has observed the rapidity with which milk becomes acidulated and gives rise to unpleasant odor and taste The intervals at which the child should be fed and the quantity of food to be given at each time, are matters of importance. Here, as always, it is best to go to Nature for suggestion and information. In natural nursing, it has been already observed that proper intervals should be arranged at which the child should have access to its mother's breast. These periods are equally necessary in artificial nursing. The first sign given by the child of indifference for the bottle may safely be taken as an indica- tion that it has had sufficient for that time, and the bottle 72 MAIDENHOOD AND MOTHERHOOD, should be removed. As a general rule, from one to four tablespoonfuls of milk for the first two or three weeks are amply sufficient, increasing the quantity as the child grows older and stronger. The intervals between the times of feeding should follow the same rule as those laid down in natural nursing, noticed in a previous chapter. Many nurses, ignorantly assuming that liquid foods contain but little substance, administer it too frequently and in quan- tities too large. The effect of this is to oppress the stomach and excite vomiting. If the child thrive and sleep well, the proportion of water may be gradually diminished after the third or fourth week. At the end of the fourth or fifth month, if it continue well and hearty, the dilution may be discon- tinued entirely. Care should be taken to procure milk from a sound, healthy cow, and from the same cow continuously, if possible. Attention should also be given to the feeding of this cow, noting that the food and water upon which she subsists is of the best quality, clean and pure. The quality of the milk yielded depends very greatly upon the care and feeding she receives. More, however, depends upon the quantity and regularity of nursing the infant than upon the quality of the milk as it comes from the cow's udder. Many of the stomach and bowel troubles of the child which are laid to the quality of the milk used have their real cause in excessive and irregular feeding of proper food. In infancy the natural tendency is to excitement in the digestive organs. For this reason, milk and farinaceous TEETHING. 73 substances are more suitable for food. Occasionally a child is found so deficient in natural constitutional vigor as to require some stimulus. In such a case, chicken tea, or even beef tea may be given to advantage. Such tea should be made very weak and given in very minute quantities at a time. In changing the diet of the child for whatever cause, it is always incumbent to give careful scrutiny to effects. The first indication that the kind or quantity is injuring the child should be sufficient to deter- mine a halt. Prevention is always better than cure. By closely watching the effects of a change of any sort, the mother can readily decide whether her child is being benefited or injured by it, and she should govern future conduct accordingly. Teething. During the earlier months of infancy the child is nourished from its mother's breast. The power of suction is all that is required. The tongue, lips and cheeks fully supply this requirement. In furtherance of this design, the jaws are short, shallow and toothless ; the muscles by which they are moved, feeble and of delicate structure. In the course of a few months, as the child develops, and a more consistent and nutritious food becomes necessary for its support, a corresponding change takes place in the organism. The bones of the face begin to expand ; the jaws increase in length, depth and firmness ; the gums become more elevated and harder on their surface ; the cavity of the mouth enlarges ; the muscles that move the 74 MAIDENHOOD AND MOTHERHOOD. jaw increase in size and power ; the child manifests an increased tendency to carry to its mouth everything it can lay hold on, a habit which aids the further development of the bones and muscles that are concerned in mastication. About the seventh month earlier or later in different children there begins a more remarkable change, which does not terminate until the end of the second year. This is the teething period, the proper management of which is essential to the welfare and safety of the child. Teething is a process of Nature, and in a healthy child, if correctly treated, should not be attended with especial danger. But, if the child be delicate, or the management injudicious, the period of teething is productive not only of danger to the child, but also of no little care and anxiety to the parents. Proper knowledge in regard to this process is, therefore, important. The adaptation of Nature to the varying requirements of physical life in its successive stages is wonderfully appropriate. From the infant at the breast teeth are withheld, because these appendages would not only be useless, but often an absolute incumbrance, interfering with suckling. At a later period, however, when fluids alone no longer fulfill the demands of the body, teeth are provided for the mastication of solid foo.d, whereby it may be broken, mixed with the juices of the mouth, and more easily swallowed and digested. Feebleness of constitution or the effect of disease frequently retards the development of the system and delays the appearance of the teeth ; hence the period of weaning the child and changing its TEETHING. 75 diet is not determined solely by its age. With the major- ity of children, the first symptoms of teething will appear at the age of about seven months. From this time on until the full set is eut the dangers and troubles of teething exist. The first stage of teething is indicated by heat and irritation of the mouth and general constitutional disturb- ance. Saliva flows in unusual quantity from the mouth, and the infant is restless, tears and smiles succeeding each other at intervals. The face and eyes become red, appe- tite changeable, and thirst considerable. The sleep is disturbed, and general uneasiness pervades the body. The gums, which at first were unaltered, become swollen and painful. The child bites at everything it can get into its mouth, a proceeding which appears to mitigate its suffering. The bowels at this time are generally very loose, which, to a limited degree, is beneficial. After a short time these symptoms subside, terminating the first period of dentition. The second stage soon follows. Instead of carrying everything to its mouth the child fears to have anything come near it, and will usually cry if it happen to bite anything. The mouth and gums become hot ; a pale or bright-red elevated spot appears upon the gum ; the child changes color, is restless and desires to be laid down, but immediately to be taken up again. Nothing pleases it. It one moment [demands the breast, the next turns from it ; it snatches at everything but keeps nothing in short, it is manifestly very uneasy. When the teeth are 76 MAIDENHOOD AND MOTHERHOOD. cut the symptoms subside. Many children, however, especially those well constituted and judiciously managed, pass through teething with little disturbance. The incisors are more easily cut than the eye teeth, the appearance of the latter being, notwithstanding their pointed form, frequently accompanied with much more disturbance. Dentition, a natural process, should not be a source of danger ; but slight causes are more apt to give rise to disease during the period of teething than at other times. If disease do occur, it is aggravated and rendered more dangerous. Increased irritability is the real symptom of the constitutional disturbance attendant on teething, and the best method of carrying a child safely through this perilous period is systematic management from its birth onward. The first and most important item necessary to free children from many of the evils attending dentition is pure air. It will do more to counteract and subdue that nervous irritability characteristic of infancy than any other remedy. If a child spend some hours daily in the open air, and then occupy a large, well-ventilated room in-doors, and be not overfed, it will usually suffer but little while teething. But if it be taken out to exercise only at irregular intervals, and be cooped up in a warm and ill-ventilated nursery, it is placed in the situation most likely to render dentition a process of difficulty and danger. Although the infant, when properly protected, can scarcely be too much in the open air in temperate or fine TEETHING. 77 weather, yet the unusual susceptibility of the system at this period of teething demands that it be not rashly exposed to harsh or cold weather. If, from an ill-directed desire to strengthen the child, it be incautiously exposed to damp or cold, or to currents of air, inflammatory diseases may be induced, endanger- ing life. The same result may ensue if the child be not sufficiently clothed to keep up the natural warmth of the body. The tepid bath forms another important factor in the management of the child during this period (as well as at all others), from its power to allay nervous irritability. Gentle and repeated friction over the surface of the body has a decided sedative effect upon the nervous system. A light, cooling diet should be strictly adhered to during the acute stage of dentition ; and if teething take place before weaning, the mother or nurse should also adopt a mild and cooling diet, and avoid any anxiety or fatigue, as these effect the health of the child. During the active stage of dentition there is considerable tendency to congestion of the brain, which becomes a source of much danger from the frequency with which convulsions are thereby induced. If there be manifest symptoms of this trouble, which is so much dreaded by mothers, give the child at once a bath and friction ; and if the gums be much inflamed and swollen, they should be scarified to relieve the congestion. If convulsions attack the child, it should be placed at once in a warm bath, and ice or cold water applied to its head. These symptoms of dentition are ?8 MAIDENHOOD AND MOTHERHOOD. really the same as chills in an adult, but attended with more danger. The first or milk teeth are twenty in number, including eight front teeth or incisors, four canine or eye teeth, and eight molars or grinding teeth. These beginning to appear, as has been stated, about the seventh month, are generally completed between the twentieth and thirtieth months of life. When the child attains the age of seven or eight years, these temporary teeth begin to fall out, and are gradually followed by the permanent teeth. These are thirty-two in number, the last four of which, because they do not appear until after maturity, are called wisdom teeth. Each jaw contains sixteen of these thirty-two teeth. They are divided into eight front or cutting teeth, four eye or canine teeth, and twenty grinders. Although the teeth be so long in making their appear- ance, their rudiments exist in the jaw long before birth. It is not the purpose to enter upon any detailed account of the various processes in the development of the teeth ; suffice it to say, that at the time of birth the milk teeth are not only well advanced, but in a few instances have made Jiheir appearance beyond the gums. The teeth appear with some degree of regularity, the middle two of the lower jaw coming first, soon followed by those in the upper jaw. In a period, longer or shorter, the lateral incisors in both jaws emerge, so that the child has eight teeth, four above and four below. After another interval, when the child becomes fifteen or sixteen months old, the A SPOILED PET. PERIOD OF TEETHING. 79 front or anterior molar or canine teeth are cut. The second or posterior molars, the last of the milk teeth, are not usually seen until the child is between twenty and thirty months old. The first period of teething has two distinct stages. In the first, the capsule swells and presses upon the adjacent parts, while hi the second stage the tooth rises, presses upon, and passes through the gum. The second process may or may not follow the first immediately. Active symptoms of teething are often experienced without any teeth making their appearance. Perhaps a few days later the work may be resumed, or the teeth may appear with- out any noticeable disturbance of the child's health. Period of Teething. As the teething period is protracted over a period ranging from twelve to twenty-four months, it necessarily follows that the season of the year in which the acute stages are passed should be carefully considered. It is a proverb among house-wives that the second summer of the child's life is the difficult pofnt to pass. This has its origin in the fact that a critical teething stage is likely to come in the later summer months when the infant is sus- ceptible to certain diseases, serious enough at any time, and increasedly so by reason of the complications of the teething process. Too much anxiety to amuse the child may become a source of morbid irritation ; hence a quiet, soothing and cheerful manner is by far the most suitable, and tends 80 MAIDENHOOD AND MOTHERHOOD. much to comfort the child. The unusual flow of saliva from the mouth has a beneficial effect upon the brain, and should not be stayed. The bowel trouble, also, unless it become excessive, need not be interfered with. It is well not to cut or scarify the gums, unless the teeth are so nearly through that the gums will not close again over them. If the gum heals up over the tooth, a scar is formed which makes the gum more resistful than it would otherwise have been. Too-early feeding of solid food, or supplying the child with hard substances to bite upon, renders dentition more difficult, on account of the hardening effect upon the gums, so that they are with more difficulty pierced by the teeth. Second Dentition. The second dentition is seldom attended with constitu- tional disturbance, but the progress of the teeth should be carefully watched, to see that they come in their proper places, and in the right direction ; also that they are not so crowded as to press injuriously on one another, thereby endangering the permanent regularity. Not only the form and expression of the mouth, but the beauty and preser- vation of the teeth themselves, depend greatly upon their management at this period. The little care and expense necessary at this time to insure regular, evenly-formed teeth will be abundantly repaid in all the after years of life. IMPORTANCE OF THE TEETH. 8 1 Importance of the Teeth. Few persons fully appreciate the importance of the teeth in the economy of digestion ; hence, very few take proper care of them. It is only when we grow old and find them wanting, or when we suffer from their decay, that we are reminded how remiss we were in their preservation. This is more remarkable from the fact that Nature teaches us their great importance by furnishing two distinct sets, so that in the decay, pain and loss of the first we may be forewarned for the preservation of the second. The teeth in the lower jaw are brought in contact with those in the upper by -a powerful set of muscles, which enable the operator to crush hard substances. These, being saturated with the juices of the mouth, are thereby more easily swallowed, and are better prepared for solu- tion in the stomach. It will be observed, then, that the work done by the stomach will be facilitated in proportion to the effectiveness of that previously done by the teeth. It is doubtless true that when the stomach is healthy and vigorous, and its juices abundant, it will for a while over- come any defects in mastication, which, therefore, entail but little inconvenience. Hence, many persons grow more and more reckless, and if reminded of the danger of their folly, reply with confidence: " Nothing hurts my stomach." " Be sure that your sins will find you out " is just as true in reference to physical sins as to any other. The health of the stomach is of the first importance in the construc- tion of animal economy. If good and healthy food be 82 MAIDENHOOD AND MOTHERHOOD. taken in proper quantities and completely masticated into a healthy stomach, and then supplied in its passage through the stomach and duodenum with those juices that Nature provides for digestion and assimilation, the result must be the manufacture of good and healthy blood, which will build up sound, healthy tissue, to replace that which has become worn out. But if, on the other hand, from want of teeth, food cannot be properly ground, undue work is thrown upon the stomach, and that grinding which should have been done by the teeth is left to be accomplished by the more delicate " teeth " of the stomach, thereby not only overtaxing it with work that does not belong to it, but compelling it to perform a kind to which its delicate constitution is not adapted. Indiges- tion is thereby induced ; food is permitted to ferment and decay in the stomach ; the products of this fermentation and decay are carried into the circulation to repair the wasting body with what ? Not health, but disease. Is it a wonder, then, that so much trouble and disease are attributed to the stomach, when so much of health depends upon the manner in which its work is performed ? Since the teeth are essential in enabling the stomach to properly perform its work, how important it is that their health and preservation should be studied. While the teeth are necessary in the preparation of food for the stomach, and contribute beauty and symmetry to the mouth, they also have much to do in articulation. Difficulty in speak- ing distinctly is experienced by every person who has suffered their loss. There are certain sounds that can- PRESERVING THE TEETH. 83 not be distinctly uttered without the aid of the teeth. Artificial teeth only increase the difficulty of meeting this requirement. As soon as the second set of teeth is formed, the child should be taught to care for them. It will be then old enough to understand, to some degree, the impor- tance of this. A brush, not too stiff, should be given each child, and its use after each meal insisted upon. Let the habit of caring for the teeth be formed. The child can be made to feel that it is as necessary to clean the teeth as it is to eat, and that these two things are inseparably associated. When the habit is once finally established, it will not easily be broken up. A few generat directions on this point follow : Preserving the Teeth. To preserve the teeth, they should be regularly cleaned after each meal. Every particle of food that has found a lodgment in any of the interstices should be carefully removed by some pliable substance, such as quill or soft wood. A metallic instrument that may damage the enamel, and thuc produce disease and decay, should not be used. When this has been carefully done, the mouth should be thoroughly cleansed with brush and water ; if need be, add to the water a little castile soap. If this work be thoroughly done, much will be accomplished, not only in preserving the teeth, but in obviating what, above all things, is to be dreaded, especially by the young " a bad breath." Many denti- 84 MAIDENHOOD AND MOTHERHOOD. frices, some of which may be very good, have been compounded and placed upon the vendors' shelves, accompanied by flattering recommendations. Doubtless many are sold, not upon their real merit, but upon glow- ing advertisement, without any reference to the affinity that certain constituents may have for the composition of the teeth. Sulphuric acid, diluted honey and charcoal make an excellent compound for removing dark accumulations on the teeth, rendering them clean and white ; but the acid is very damaging to the enamel of the teeth. People should be careful in buying nostrums for the teeth as well as for the stomach. A very good as well as cheap denti- frice can be made by compounding charcoal and orris root with a little gum myrrh. It will accomplish very nicely the work of cleaning and whitening the teeth, and keeps the gums healthy. Diseases of Infancy. The nervous sensibilities of the infant excite muscular activity. It lives, moves and breathes. But continued life is conditioned not on respiration alone, but on the circulation of the blood. At the moment of birth, the separation of the child from its mother, three changes succeed instantaneously, viz. : The excitement of the nervous system, the expansion of the lungs, and the change in the circulation of the blood, which causes it to return through the lungs -(instead of going directly from the right to the left side of the heart), thus making provis- ion for the diffusion of animal heat. DISEASES OF INFANCY. 85 Food is the primary source of animal heat ; its devel- opment and diffusion being dependent upon digestion, respiration and circulation. Therefore why feeble and delicate children suffer and die, may be easily seen. They are not able to digest much food or inhale much air. This disproves the once prevalent opinion that infants