THE LIBRARY
OF
THE UNIVERSITY
OF CALIFORNIA
LOS ANGELES
STATE NORMAL SCHOOL
LOS ANGELES, CALIFORNIA
THE LIBRARY
OF
HOME ECONOMICS
A COMPLETE HOME-STUDY COURSE
ON THE NEW PROFESSION OF HOME-MAKING AND ART OF RIGHT LIV-
ING ; THE PRACTICAL APPLICATION OF THE MOST RECENT AD-
VANCES IN THE ARTS AND SCIENCES TO HOME AXD HEALTH
PREPARED BY TEACHERS OF
RECOGNIZED AUTHORITY
FOR HOME-MAKERS, MOTHERS, TEACHERS, PHYSICIANS, NURSES,
DIETITIANS, PROFESSIONAL HOUSE MANAGERS, AND ALL INTER-
ESTED IX HOME, HEALTH, ECONOMY AND CHILDREN-
TWELVE VOLUMES
NEARLY THREE THOUSAND PAGES, ONE THOUSAND ILLUSTRATIONS
TESTED BY USE IN CORRESPONDENCE INSTRUCTION
BEVISED AND SUPPLEMENTED
CHICAGO
AMERICAN SCHOOL OF HOME ECONOMICS
1911
COPYRIGHT, 1907
BY
HOME ECONOMICS ASSOCIATION
Entered at Stationers' Hall. London
i t * i i i i the
the food is diminished in quantity or withheld entirely
for a time.
The regurgitation of a small quantity of milk
directly after a feeding is not always an indication
of serious trouble, but may result from overfeed-
ing and careless handling.
WEANING AND SUBSTITUTE FEEDING
The question of substitute feeding is of secondary
importance only to that of lactation. Conditions may
develop at any time which render breast feeding im-
practicable. Progressive changes occur in the con-
stituents of breast milk which render it, after a time,
insufficient to furnish the material demanded by the
rapid growth of the infant. Moreover, the presence
of several teeth, the changes in the salivary secretion,
CARE OF CHILDREN
Period of
Lactation
Do Not
Wean for
Slight
Cause
Early
Weaning
as well as in those of the stomach and pancreas, indi-
cates preparation for digestion of a different class of
foods.
The changes in breast milk show considerable vari-
ation as to the time of their occurrence in different
women. Thus, one mother may have exhausted her
power to produce good milk by the end of the seventh
month ; while another woman may continue to furnish
good milk until the fifteenth month.
The growing tendency to recommend weaning upon
the slightest pretext suggests the need of more em-
phasis upon the injunction not to substitute artificial
for breast feeding until it is clearly proven that the
latter can not be made to agree. However, the infant
should not be deprived of his right to a fair start in
life by being confined to the breast which fails to fur-
nish all the requisites for normal nutrition.
Aside from the normal time of weaning, which
should rarely be deferred beyond the twelfth month,
occasions may arise during the first year when the
decision must be made as to whether the child can
thrive on the milk of his nurse. Transient disturb-
ances due to the milk should not be considered suffi-
cient cause for rejecting the breast, since many tem-
porary disagreements may be corrected by attention
to the hygiene of the mother or child.
The indications for early weaning, so far as the
infant is concerned, are evidences of deficiency in
normal development, which is frequently best shown
WEANING 73
by a failure to gain in weight. However, weight gain
is not always evidence of normal nutrition, as many
rachitic babies make fat rapidly.
The process of weaning should be gradual, the in-
fant having been accustomed to supplemental feeding
commencing with one a day and increasing the num-
ber through a period of several weeks.
The food selected for the supplemental feeding First
should at first be weaker than that for an artificially- Food
BREAST PUMP WITH BULB.
fed infant of the same age and development. This
is particularly important in the proteids, which in
cows' milk are much more difficult to digest. As the
skimmed milk contains most of the proteids, about
one-half of this constituent may be replaced with 1
water in the food formula for an infant of the same
age. If the new diet is tolerated, the skimmed milk
may be increased cautiously from day to day until the
regular formula is used.
The season or time of vear must be considered in Time of
.. , ,' , , the Year
the weaning, as radical food changes should not be
74
CARE OF CHILDREN
Menstruation
made at the commencement of or during the heated
term, at which time infants are especially susceptible
to digestive disorders. The cutting of an unusually
troublesome tooth might well delay the change in
food.
A child should be immediately
removed from the breast upon the
appearance of acute infectious dis-
ease in the mother or upon well-
grounded suspicion of the exist-
ence of syphilis or tuberculosis. A
suitable wet nurse should be se-
cured if possible, in case the infant
is free from syphilitic infection.
The development of abscess ren-
ders the affected breast unfit for
nursing
tinues.
frequently
early appearance may not require weaning, but its
regular return should suggest its advisability. It is
usually best to give substitute feedings during the
first day of a period.
The occurrence of conception is an indication for
the immediate removal of the child from the breast,
as this condition renders the milk insufficient, if not
positively injurious.
When it becomes evident that substitute feeding is
necessary, the question what shall be substituted is of
Artiflcial Nipple for
Use with Sore
Breasts
Menstruation
while suppuration con-
disturbs lactation. Its
SUBSTITUTE FEEDING 75
the greatest importance. Errors in the management
of substitute feeding are probably responsible to a
greater extent than any other cause for the high infant
mortality.
The best substitute is the wet nurse. The draw- ' The wet
, . . . Nurse
backs to wet-nursing are many and extremely trying,
and it is probably on account of these that this substi-
tution is not more frequently resorted to in this coun-
try. The wet nurse should be chosen with reference
to her temperament, the quality and quantity of her
milk and her freedom from syphilis or tuberculosis.
She should be examined by the family physician and
accepted only upon his recommendation.
Should the first wet nurse's milk fail to agree, it
need be no cause for discouragement, as in some cases
repeated trials are necessary. In case a wet nurse is
not available it will become necessary to adopt arti-
ficial feeding.
ARTIFICIAL FEEDING
More has been written and said concerning artificial
feeding during the past ten years than all other pedia-
tric subjects combined.
Having studied natural feeding, we should have a
fairly practical knowledge of the quantity and quality
of food required at different ages, and also the time
and method of feeding. That we should keep close to
nature, both in the composition and physical proper-
ties of the food, seems hardly necessary to state. Yet
we see infants fed (?) on compounds differing so
widely from those which their organs are prepared to
digest that it is surprising so many survive.
Digestion The stomach of the infant at birth was found to be
little more than a receptacle for food in which the
action of rennet coagulating the milk, prepares it for
the first step in the digestive process.
As the infant grows the capacity of the stomach in-
creases rapidly, its walls thicken, the glands develop
and pepsin and hydrochloric acid secretions gradually
become more abundant. It is not, however, until after
the sixth month that the salivary and pancreatic secre-
tions develop to any great extent the power of con-
verting the starch into sugar.
This conversion is necessary before cereals may en-
ter largely into the food, as nature has made little or
no other provision for the digestion of starch.
During the latter half of the first year the stomach
empties itself of a digested meal in two or three hours,
76
COVERED MILK PAIL IN USE AT CONNECTICUT
AGRICULTURAL COLLEGE
The first jets from each quarter of the udder are drawn into a cup
and discarded
z 8
. Increase in 24 hours at 50 F. c. Increase in
24 hours at 70 F.
the few bacteria which are present in even the most
carefully-cared-for milk multiply with enormous ra-
pidity at 70 F., while they increase only about five-
fold in 24 hours in milk kept at 50 F.
The above enumeration includes most of the prin-
ciples, the observation of which is absolutely neces-
sary in the production of milk suitable for baby feed-
ing. The source of supply should be investigated by
COVERED MILK PAILS, SHOWING STRAINER IN PLACE
Sixty-three per cent of the dirt that woujd fall in an open pail kept out
by the cover
COVERED MILK PAILS, SHOWING COVERS REMOVED
Storrs Agricultural Experiment Station, Storrs, Connecticut
ARTIFICIAL FEEDING
personal visit if possible. Some dairies in the larger
cities furnish milk especially for babies, called "certi-
fied milk," at advanced price 12 to 14 cents a quart.
It will be found economy to pay the advanced price
necessary for the extra care, but it may be well to
make sure that the extra care is given.
The cold sealed bottle when received at home must
be placed at once in a clean refrigerator (free from
taint or odor of other food or vegetables), and kept
stoppered. The refrigerator should be kept at least as
low as 50 F. This point should be tested with a
thermometer.
Milk received in good
condition is not infre-
quently rendered unfit
for infants' food by
careless handling in the
home. The bacteria
which by their growth
render the milk unsafe
are present everywhere
in the air with dust,
in every particle of dirt,
in water, on the hands and clothes, on all utensils and
vessels. (See Household Bacteriology.} No utensil,
spoon or receptacle should be used which has not been
sterilized. Milk once poured out should never be re-
turned to the bottle, nor should remnants ever be used.
Flies (common carriers of infections) must be reli-
giously excluded.
THE FREEMAN PASTEURIZER.
Home
Care of
Milk
CARE OF CHILDREN
Treatment
of Unsafe
Milk
Pasteurizing
Sterilizing
Where doubt exists as to the safety of the milk, or
during hot weather, it may be freed from germs by
pasteurization or sterilization. The first is accom-
plished by subjecting the milk for 40 minutes to a
temperature of 150 F. A pasteurizer is on the
market in which the bottles of milk are placed and
sufficient boiling water added to bring the temperature
of the whole to 150 F.* In the absence of a spe-
cial pasteurizing apparatus, a small jar or cup about
the height of a nursing bottle is filled with boiling
water. Into this the bottle containing one feeding of
milk is immersed, the projecting neck stoppered with
sterilized unabsorbent cotton. The whole is then cov-
ered with a cozy or another jar to retard radiation
and allowed to stand 40 minutes. The temperature
should be tested in an extra bottle with a thermometer
until the correct amount of boiling water to be added
is determined.
If preferred, the entire day's supply may be pas-
teurized at once, either in bulk or, better, in a number
of separate feeding bottles, which should then be
cooled rapidly and kept on ice until used. It is im-
portant to cool the milk as soon as possible, for the
spores not killed by pasteurizing will develop if the
milk is kept warm for some time. The quickest way
to do this is to place the bottles in running water.
Sterilization, i. e., the destruction of both bacteria
and spores, is accomplished by heating the milk to a
* The Freeman Pasteurizer. Price. $3.50.
ARTIFICIAL FEEDING 89
temperature of 212 F. (boiling temperature) for
about an hour. This may be done in an ordinary
double boiler or farina kettle. Thus treated the milk
will keep unchanged for 24 hours or so. If necessary
to protect it for a longer period, as for traveling, ship-
ping, etc., the process must be twice repeated after
intervals of 24 hours each, when, if properly sealed, it
will remain bacteria free indefinitely.
THE ARNOLD STEAM STERILIZING AND PASTEURIZING
APPARATUS. Price, $3.00 to 85.00.
It must be borne in mind that no amount of pasteur- Milk
.... 1 i j -11 i T Must Be
ization or sterilization can make bad milk good. It Fresh
merely destroys the bacteria, which by their growth
render the milk unfit for infant food. The chemical
changes in the milk which, through age, has begun to
deteriorate, are beyond retrieve.
Milk should be at first hand, like Caesar's wife,
"above suspicion," in which case pasteurization is un-
necessary and sterilization is unwise, as the high tem-
perature changes it somewhat and renders it more
po CARE OF CHILDREN
difficult of digestion. A child fed continuously on
cooked or sterilized milk is liable to develop nutri-
tional disorders, as scurvy, etc.
The practice of keeping the baby's food warm for
emergencies is entirely wrong, as it favors the devel-
opment of any bacteria present and spores which are
not destroyed by pasteurization.
supply Because of the limited field of operation of the
important milk laboratory home modification is of great impor-
tance in artificial feeding. In this connection, tin-
protection of the supply ?i'/7/ erer continue to be the
most important consideration.
MODIFIED MILK
Apparatus To modify milk satisfactorily in the home the
Supplies mother or nurse must be equipped with all necessary
utensils. These include a good ice box, two syphons
(made by heating and bending glass tubing), a ster-
ilizer or pasteurizer thermometer registering to 212
F., a dozen graduated feeding tubes (large mouth
without shoulder with small lip), bottle brifshes. ab-
sorbent cotton, straining gauze, non-absorbent cotton
for stoppers, mixing pitcher, 8-ounce graduate, tall
cup for warming bottle, three 'to six black rubber
nipples (to fit mouth of tubes, reversible for clean-
ing), bicarbonate of soda and boric acid.
Lime water should be kept in well-corked bottles,
as it is soon changed by the carbon dioxide in the air
to carbonate of lime, which is deposited on the sides
MODIFIED MILK
of the bottle. Milk sugar solution should be prepared
fresh for each day's supply.
The supply of food may be prepared once or twice
in the twenty-four hours, depending upon the time of
milk delivery and number of tubes to be used. The
milk should always be kept on ice before and after
preparation.
All bottles and utensils should
be washed with hot soapsuds,
then rinsed and boiled or steril-
ized. Nipples must be scrubbed
inside and out with soap and
water, rinsed and kept in a solu-
tion of soda or boric acid until
needed again. Milk tubes when
filled should be stoppered with
non- absorbent cotton so that in
cooling the air may pass
through. After warming to
about 100 F. (38 C.) by
standing the bottle in a cup of
warm water the cotton is re-
placed by the nipple.
After nursing, any food remaining in the bottle
must be thrown away. No flies should ever touch
food, utensils or baby.
Of course, the nurse will never touch the nipple
with her lips. The temperature of the milk may be
tested by allowing a few drops to fall upon the back of
the hand. Eternal vigilance is the price of sterility.
AN EIGHT OUNCE
GRADUATE.
Time of
Preparation
Warming
92 CARE OF CHILDREN
Feeding The bottle should be held inverted in the hand dur-
ing the feeding so that the babe will not suck air.
If the milk flow is too free the nipple may be with-
drawn from time to time so that about twenty minutes
is consumed in the feeding, during which the babe
APPARATUS AND MATERIALS FOR MODIFYING MILK.
Walker -Gordon Co.
would better be on the arm or lap of the nurse. If the
milk does not drop freely enough more holes should be
made in the nipple by means of a hot needle.
Follow The rules of feeding as to regularity, number and
length of intervals should be about the same as those
given for infants at the breast. .Water between feed-
ings is generally required, and to a ravenous infant
should be freely given. The water should be boiled
and cooled and may be given from either bottle or
spoon.
MODIFIED MILK 93
As a rule, artificial feeding in the normal vigorous Composition
babies should be begun with formulae representing
low percentages. Especially is this true of the pro-
FEEDING THK BABY,
Showing Proper Position of Infant.
teids. Taking average mother's milk as a standard,
the percentage of sugar may be about the same, the
fats about half, and the proteids about one-third,
for the first weeks, remembering that temporary error
Firt
94
CARE OF CHILDREN
on the side of underfeeding is easier of correction
than the more common mistake of overfeeding.
The proteid in cow's milk is the most frequent
cause of indigestion, and this absolutely essential in-
gredient requires most careful watching. Since its
variation by ever so little is sufficient, at times, to
determine results, it would appear to. be the point
around which the problem of milk feeding revolves.
increase
Strength
slowly
HYGEIA PASTEURIZER AND STERILIZER.
Hence the importance of the percentage method, both
on account of its advantages for comparisons and in
its ready adaptability to the necessity for slight
changes.
As toleration of the new diet is established a grad-
.
ual increase may be made in the low constituents
week by week until the ratio of ingredients approaches
the standard of breast milk. The standard formulae
given later should be used only as a suggestive guide
and not as an imperative rule, since the first test of
any food formula is its effect upon the baby.
MODIFIED MILK
95
In considering increase in the amount of food, we
tnust be governed by age, size for age, stomach ca-
pacity for age and the infant's hunger, but largely by
the daily weight gain which should be manifest from
week to week.
The increase in the amount of
food, like that of the percentage
of its constituents should never
be made suddenly. An ounce
added to the total day's food in
early infancy means an increase
of from 6 to 3 per cent. This one
ounce increase should be distrib-
uted among the different tubes,
i. e., if there are ten tubes, about
one-tenth of an ounce should be
added to each. If tolerated for
several days another advance
may be made in quantity. Four
consecutive weeks should be the
outside limit for an increase of an ounce at a feed-
ing, as the tendency will be to far exceed the infant's
stomach capacity by flooding him with a too diluted
food. (See "Capacity of the Stomach," page 46.)
Both the amount at a feeding and the strength should
not be increased at the same time.
The acid reaction of cow's milk renders the addi-
tion of an alkali necessary. For this purpose bicar-
bonate of sodium (baking soda) or lime water may
increase
Amount
Gradually
Cell
THE HYGEIA NURS-
ING BOTTLE.
Neutralizing 1
Acidity
CARE OF CHILDREN
be used (preferably the latter, of which 5 to 10 per
cent may be necessary). The lime water also has
the important property of
making the curds more floc-
culent and therefore more
easily digested. Of the so-
dium bicarbonate, one or two
grains to the ounce will be
sufficient. A solution of one
drachm of sodium bicarbon-
ate in a quart of water has
the same alkaline strength as
lime water.
If the food is to be steril-
ized, sodium bicarbonate
should be used or the lime
water should be added to the
tube afterwards. Heating
with lime water brings about certain undesirable
changes in the milk.
The following formulae fairly express the com-
position, amount and frequency of feeding, with the
length of intervals, for normal, healthy infants of
average weight and development:
FOOD WARMER AND
ALCOHOL LAMP.
MODIFIED MILK
97
Formula 1.
Proteids; 22% Fats; 1.00% Sugar; 6.50%
Cream (16%) i ounce
First 3 days Milk sugar. | "
or Lime water | "
Premature. Boiled water 7 "
Salt small pinch
Total 8 ounces
Feedings, 10 to 12; Quantity of each, i to ^ ounce; Inter-
vals, 2 hrs.
Formula 2.
Proteids; 0.47% Fats; 1.00% Sugar; 675%
Cream (16%) 1 ounce
Skimmed milk 1 "
1st week. Milk sugar
Lame water
Boiled water 13 "
Salt a pinch
Total 16 ounces
Feedings, 10; Quantity of each, \ to 2 ounces; Intervals,
2 hrs.
Formula 3.
Proteids; 0.58% Fats; 1.50% Sugar; 6 50%
Cream (16%) \\ ounces
Skimmed milk If "
2nd week Milk sugar ^ "
Lime water 1} "
Boiled water 20 "
Salt 2 pinches
Total 24$ ounces
Feedings, 10; Quantity of each, 1 to 2 ounces; Intervals,
2 hrs.
CARE OF CHILDREN
Formula 4.
3rd week.
Feedings, 10;
9. hrs.
Proteids; 0.70% Fats; 2.00% Sugar; 6.50%
Cream (16%)
Skimmed milk
Milk sugar
Lime water
Boiled water
Salt..
Total
4 ounces
2 "
1* "
2 "
24 "
2 pinches
32 ounces
Quantity of each, 2 to 3 ounces; Intervals,
Formula 5.
4th &5th
weeks.
Feedings, 10;
2 hrs.
Proteids; 0.92% Fats; 3.00% Sugar; 6.00%
Cream (16%)
Skimmed milk
Milk sugar. . . .
Lime water . . .
Boiled water . .
Salt. .
6 ounces
2 "
1* "
2 "
22 "
2 pinches
32 ounces
Total
Quantity of each, 2 to 3 ounces; Intervals,
Formula 6.
6th, 7th, 8th
weeks.
Proteids; 1.15% Fats; 3.00% Sugar; 6.00%
Cream (16%)
Skimmed milk
Milk sugar. . . .
Lime water . . .
Boiled water . .
Salt . .
Total
6 ounces
3 "
1* "
2 "
21 "
2 pinches
32 ounces
Feedings, 9; Quantity of each, 3 to 3* ounces; Intervals,
2i hrs.
MODIFIED MILK
Formula 7.
99
Proteids; 1.40% Fats; 350% Sugar; 6.25%
Cream (16%) 7 ounces
Skimmed milk 4 "
5rrf month Milk su " ar H "
3rd montn. Ume water 2 , 4
Boiled water 19
Salt 2 pinches
Total 32 ounces
Feedings, 8: Quantit} r of each, 3 to 4 ounces; Intervals,
3hrs.
Formula 8.
Proteids; 1.50% Fats; 3.50% Sugar; 6.75%
Cream (16%) 1\ ounces
Skimmed milk 5J "
4th & 5th Milk sugar 2 "
months Lime water 2J "
Boiled water 21 "
Salt 2 pinches
Total 36J ounces
Feedings, 7; Quantity of each, 4 to 5; Intervals, 3 hra.
Formula 9.
Proteids; 1.90% Fats; 4.00% Sugar; 7.00%
Cream (16%) 10 ounces
Skimmed milk 10 "
6th, 7th, 8th Milk sugar 2 "
months. Lime water 2 "
Boiled water 18 "
Salt 2 pinches
Total 40 ounces
Feedings, 6; Quantity of each, 6 to 7 ounces; Intervals,
3 hrs.
ioo CARE OF CHILDREN
Formula 10.
Proteids; 2.40% Fats; 4.00% Sugar; 6.00%
Cream (16%) 10 ounces
Skimmed milk 15 "
9th & 10th Milk sugar 1$ "
months. Lime water 2\ "
Boiled water '.. 12$ "
Salt 1 pinch
Total 40 ounces *
Feedings, 5; Quantity of each, 7 to 8 ounces; Intervals,
3J hrs.
Formula 11.
Proteids; 2.90% Fats; 4.00% Sugar; 6.00%
Cream (16%) 12 ounces.
Skimmed milk 24 "
i* "
Boiled water 9 "
Salt 1 pinch
Total 48 ounces
Feedings, 5; Quantity of each, 7 to 9 ounces; Intervals,
3} hrs.
Formula 12.
Proteids; 3.40% Fats; 4.00% Sugar; 5.50%
Cream (16%) 12 ounces
Skimmed milk . . 30 "
12th month. Milk sugar f ' '
L,ime water 3 ' '
Boiled water 3 "
Total 48 ounces
Feedings, 5; Quantity of each, 8 to 10 ounces; Intervals,
4 hrs.
MODIFIED MILK
Formula 13
101
Proteids; 4.00% Pats; 4.00% Sugar; 5.50%
Whole milk 48 ounces
13th month. Milk sugar J ounce
Bicarbonate of soda 30 grains
Total 48 ounces
Feedings, 5; Quantity, 8 to 10 ounces; Intervals, 4 hrs.
These formulae are intended only as a suggestive
guide in the feeding of normal infants according to
ages specified. Delicate babies, or those of impaired
digestion, should be given the formula for younger
infants.
These mixtures may be prepared from 16 per cent
cream, skimmed milk, milk sugar, salt, lime water
and boiled water.
Six ounces of 16 per cent cream may be obtained
from a quart bottle of good milk which has stood un-
disturbed for six hours by siphoning away the lower
four-fifths. This 16 per cent cream may also be
obtained from a reliable dairyman.
Milk sugar may be bought from the druggist by
the pound, or more cheaply at wholesale in five-pound
packages.
Accurate scales not being available in most house-
holds, the milk sugar must be measured. As different
brands vary a little in weight for bulk, it is always
advisable to have the druggist weigh accurately por-
tions of one, one and one-half, and two ounces, which
may be kept as standards. One of the most convenient
Formulae
for Normal
Infants Only
Sixteen
Per Cent
Cream
Measuring:
Milk Sugar
102 CARE OF CHILDREN
and accurate ways of measuring the amount for a
formula is to put the required weighed portion into
the graduate, tap a few times, and mark the level by
scratching the glass with a file. This mark will show
the amount to be used each time the formula is made
up.
Tablespoons vary so greatly in size that it is not safe
to use them for measuring the sugar. Two and one-
half large size tablespoons leveled with a knife will
measure about an ounce; but if an ordinary kitchen
tablespoon is used, it may take three and one-half
leveled to give an ounce. As the milk sugar is the
largest constituent of the baby's food, it is necessary
that it be measured accurately.
Milk sugar is used because it is more easily digested
than cane sugar, and is not so liable to fermentation.
Although only about one-half as sweet to the taste,
it has about the same nutritive value as cane sugar.
In the later months of the first year cane sugar may
be substituted for milk sugar, if economy demands it,
a smaller amount being used.
Salt is added to promote digestion and to make up
the deficiency occasioned by dilution.
Milk Milk containing 4 per cent of fat should be used
Should be , .
m the formulae given. A good milk will have this
amount, but the legal standard in many localities is
3 per cent or less, so that it is best to have the milk
supply analyzed occasionally. The board of health
or the milk commission in many cities will make an-
MODIFIED MILK
103
alyses free, and in the country the dairies will per-
form the same service for a small charge. If there is
4 per cent of fats present, it is safe to conclude that
the proteids are up to standard.
For making up a formula the following directions
may not be amiss : As soon as the baby's special
bottle of milk is delivered to the house, .it should
be taken in and placed in the coldest part of the re-
frigerator. If it is delivered very early in the morn-
ing (during hot weather), a small ice box should be
provided in which the milkman may place the bottle.
In the country, if the milk is received while warm,
it should be strained through absorbent cotton or
cheesecloth into a clean quart milk bottle or preserve
jar, stoppered, and placed in cold running water for
about half an hour, and then put on ice for six hours,
or until the cream has risen.
It will be found convenient to keep the vessels, lime
water, milk sugar, etc., together on a tray. The one
to do the mixing should wash her hands carefully and
put on a clean apron. The mixing should be done in
a clean place. A copy of the formula to be made
up should be at hand.
To siphon off the milk, a glass tube should be used,
as shown in the illustration.* To start the siphon, fill
it full of boiling wa*er by pouring water in, place the
thumb over the end of the long arm and invert the
siphon, lowering the short arm gently to the bottom of
the bottle of milk. Remove the thumb and the milk will
Directions
for Mixing
Siphoning
Off the
Skimmed
Milk
* A milk syphon may be obtained through the school for 25 cents.
i(M CARE OF CHILDREN
follow the water out of the tube. It is best caught
in another bottle or a 32-ounce graduate. A mark on
the receiving bottle showing when 26 ounces have been
drawn will leave the 6 ounces of 16 per cent cream
in the first bottle, provided the bottles are full quarts
of 32 ounces. If the milk is very rich in cream, less
than 26 ounces of skimmed milk should be removed.
Making Suppose Formula 4 is to be made up the 6 oz. of
Formula 16 per cent cream is first mixed to a uniform consist-
ency by rotating the bottle gently ; exactly 4 oz. is
measured in the graduate and poured into the mixing
pitcher. Two ounces of the skimmed milk is then
very carefully measured in the graduate and poured
into the pitcher. Two ounces of- lime water is now
measured and added to the pitcher; the i l / 2 oz. of
milk sugar is measured in the 8 oz. graduate as de-
scribed, and the two pinches of salt added. Boiled water
is added up to the 8 oz. mark. The mixture is stirred
with a clean spoon kept for the purpose until the
sugar is dissolved and added to the pitcher. Sixteen
ounces of water (making 24 oz. in all) is measured
and added to the pitcher and the whole is stirred with
the spoon until thoroughly mixed.
If wide-mouthed tubes are used, they may be filled
by pouring directly from the pitcher up to the 2 oz.,
2 l / 2 oz. or 3 oz. marks on the tubes, according to the
amount to be given at a feeding. If small-mouthed
tubes are used, a glass funnel will be necessary. The
tubes are stoppered at once with sterilized, non-absor-
MODIFIED MILK
105
bent cotton, which is kept in some receptacle away
from the dust. After stoppering the tubes are placed
in a rack and put in the coldest part of the refrigera-
tor. The whole operation should be accomplished as
SIPHONING SKIMMED MILK FROM THE CREAM.
If there is a difference in level of about 4}4 inches between the two milk
bottles, the siphon will stop running with approximately 6
oz. of cream left in the upper bottle, and 26 oz. of
skimmed milk in the receiving bottle.
quickly as possible, so that the milk will not have
time to become warm. It should be borne in mind
that there is always dust laden with bacteria in the air
of the cleanest room. The bacteria we are endeavor-
ing to exclude.
All the utensils used should now be rinsed first in
cold water, then washed in hot soap and water, put
Keep the
Milk
Cool
Washing
Vessels
io6
CARE OF CHILDREN
Change
From One
Formula
V> the Next
into a pan of boiling water for 10 or 15 minut:s, and
then inverted. They should not be wiped with a
towel, and if washed perfectly clean with plenty of
soap will drain clear. The tray should be washed,
and after the utensils are drained, they should be
placed on the tray and covered with a cloth to keep
out dust. The milk sugar should be kept stoppered.
It is apparent that an ignorant, untrained servant
cannot be trusted to carry out all these precautions,
and that the mixing should be done by the mother or
trained nurse.
The importance of increasing the strength as well
as the quantity of the food gradually should again be
emphasized. In changing from one formula to the
next stronger, the simplest method of making the
transition a gradual one is to add water to the new
formula in such proportion as to reduce the percent-
age of proteid to nearly that of the preceding formula.
The following may serve as a suggestive guide:
In changing from Formula 2 to Formula 3, add to the full
quantity of formula 3, the first day 5 oz. of water, second day
4 oz., third day 2 oz., fourth day I oz.
Changing from Formula 3 to Formula 4, add 6 oz. of water
the first day, 4 oz. the second day, 2 oz. the third day.
Changing from Formula 4 to Formula 5, add 5 oz. of water
the first day, 4 oz. the second, 3 oz. the third, 2 oz. the fourth,
and I oz. the fifth.
Changing from Formula 5 to Formula 6, add 8 oz. the first
day, and I oz. less during succeeding days.
MODIFIED MILK 107
Changing from Formula 6 to Formula /, add 7 oz. of water
the first day, and I oz. less every two days.
Changing from Formula 7 to Formula 8, add 2 l / 2 oz. of
water the first day, 2 oz. the second day, I oz. the third and
fourth days.
Changing from Formula 8 to Formula 9, add 10 oz. of
water the first day, and I oz. less during succeeding days.
Changing from Formula 9 to Formula 10, add 10 oz. of
water the first day and i oz. less during succeeding days.
Changing from Formula 10 to Formula n, add 9 oz. of
water the first day and i oz. less during succeeding days.
Changing from Formula n to Formula 12, add 5 oz. of
water the first day and i oz. less during succeeding days
Changing from Formula 12 to Formula 13, add 8 oz. of
water the first day and i oz. less during each succeeding day.
In case the new formula does not seem to agree, the
number of ounces of water added should be reduced Notes
more slowly. Carefully written notes should be kept
of all changes.
Cream containing 16 per cent of fat also contains
a certain percentage of proteids and milk sugar.
Roach gives the following composition :
Composition of 16 Per Cent Cream
Per Cent
Water 76.7
Proteids 3.2
Fats 16.0
Milk Sugar 4.05
Composition of Skimmed Milk
Per Cent
Water 92 7
Proteids 3.6
Fats trace
Milk Sugar 4.6
io8
CARE OF CHILDREN
Use of
Whey
Egg
Albumen
Where proteids are not tolerated whey (see recipe)
may be substituted for the skimmed milk and for the
whole or part of the boiled water.
The whey contains the lac albumen (but no casein),
the sugar and the salts of the milk. The Walker-
Gordon Co. gives the following analysis for the whey
which they furnish. It is made from skimmed milk
and contains practically no fat.
Composition of Whey
Per Cent.
Water 93.6
Proteids I .o
Milk Sugar 47
Mineral Matter 0.7
If the intolerance for milk proteids persists, the pro-
teid of egg white (see recipe) may be substituted.
The white of one egg has the proteid value of eight
ounces of skimmed milk.
Composition of White of Egg
Per Cent.
Water 85.7
Proteids 12.6
Fats 0.25
Mineral Matter 0.59
FOODS OTHER THAN MILK 109
FOODS OTHER THAN MILK
Other foods than milk may be utilized, to a limited
extent, in the dietary of the infant. Of these there
are three general classes.
First : Farinaceous substances ; such as barley, oat- starch
meal, arrowroot, farina, rice, wheat and bread, pref-
erably in the form of water gruels, and jellies.
Second: Albuminoids or proteids, of which class
beef juice and egg white are the best representatives.
Third: Fruit juices, as orange, prune and unfer- Fruit
. , Juices
mented grape.
The first class have, before the sixth month of in-
fancy, but a limited food value, because of the indi-
gestibility of their starchy contents. A partial con-
version into sugar may be secured, however, by thor-
ough and prolonged cooking, as in the preparation of
gruels and jellies. A still further conversion may
be secured by the addition of diatase, as malt and
malt extracts, a few minutes before feeding. This
changes a certain amount of the starch into dextrin.
Cereal gruels, in some cases, promote digestion of oiueis
cow's milk by mechanically preventing the formation
of dense curds in the stomach. They may be used to
replace all or a part of the water of a formula.
When the proteid of cow's milk is not well borne
that most essential constituent may be supplied from
raw beef juice or egg white. (See recipes.)
Orange juice, prune juice and unfermented grape
juice are very valuable food adjuncts in cases of nutri-
1 10
.CARE OF CHILDREN
Patent
Baby
Foods
tional depravity. These are especially needed where
the infant has been subject to the prolonged use of
cooked and pasteurized foods.
Many of the so-called baby foods contain little more
than starch, and on that account can not be too
severely condemned for young children ; but the prac-
tice, somewhat in vogue, of denouncing all patent
foods on that account is thoughtless and unjust. There
Percentage Composition of Infant Foods
Food
Moisture
Proteids
Fat
Carbo-
hydrates
Mineral
Matter
Remark!
Horlick's
A mixture of desic-
cated milk (50$) and
Malted
3.9
138
3.0
76.8
2.7
malted wheat and bar-
Milk
ley. ' No unaltered
starch.
A completely malt-
Mellin's
Food*
5.7
10.7
0.1
79.1
4.4
ed food. Allthecarbo-
hydrates in soluble
form.
A mixture of desic-
Nestle's
3.6
14.0
5.2
75.1
1.9
cated milk, partially
malted wheat flour
and cane sugar (%!%).
Starch 15*.
A mixture of par-
Eskay's
Food*
1.7
6.7
3.5
87.1
1.0
tially malted wheat,
egg albumin and milk
sugar (54). Starch
29& especially treated.
Unsweetened whole
cow's milk. 1 part di-
Condensed
Milk
62.0
9.1
10.7
15.5 .
4.3
luted with 2 parts wa-
ter gives ordinary
milk. Sweetened con-
densed milk contains
about 37^ cane sugar.
Dried
Human
12.2
26.4
52.4
2.1
Analysis by
Hutchison
Milk
Latest analyses, given by the manufacturer!.
MEDICAL SUPERVISION
in
is much to recommend in some of these preparations,
since intelligent modification by supplying a deficiency,
may convert it into a most valuable adjunct in sub-
stitute feeding. Food which would not meet the re-
quirements of nutrition for a long-continued period,
because deficient in some essential constituent, may
be used temporarily, as in weaning, traveling or tem-
porary removal from the breast.
Among the objections to many of the patent foods
may be mentioned : small amount of fats ; insolu-
bility of their proteids when present ; excess of sugar,
especially cane sugar; the high percentage of uncon-
verted starch and the fact that all have been cooked.
The writer believes that the artificially fed infant
should always be under the supervision of a competent
physician. Some one has said that it is twice as dan-
gerous to be a baby as it is to have smallpox. The
mortality in untreated typhoid is less than half that
of artificially fed babies, yet no one questions the
necessity for a physician in typhoid. Few regard the
physician as out of place at the birth of the infant,
yet the mortality during birth is slight compared with
that of bottle feeding. The most active function of a
physician's life is remedying errors, in attempting to
patch up the evil results of mistakes. His highest
function is to ward off the error and to prevent the
mistakes.
The infant at the breast is in normal relation with
his most imperative need and is seldom under the
physician's care. He who substitutes artificial for
Medical
Supervision
in Artificial
Feeding
Bottle Fed
Babies not
in Normal
Condition
112
CARE OF CHILDREN
No Perfect
Substitute
Food
Province
of the
Mother
natural feeding unnecessarily may be likened to the
captain who, in a safe roadstead, slips his cable in
the face of a gale and trusts his vessel to unknown
waters without pilot, chart or compass.
No method yet devised can take the place of breast
feeding. No substance nor combination has been dis-
covered that meets all the requirements of the infant
as does breast milk.
The vast amount of study and research of the best
minds have evolved as yet towards the solution of this
question only a few scientific principles. The appli-
cation of these to individual cases calls for the best
work of the trained physician.
As before said, the most available artificial food for
babies, cow's milk, can not be made to resemble that
of the mother, and in many instances man's highest
skill can not adapt it to the requirements of the infant,
though he modify it ever so wisely. How difficult,
then, the task of writing formulae for the modifica-
tion of an indefinite substance (milk) for the feeding
of unknown infants, whose unknown requirements
are the result of unknown conditions.
The supervision of the physician does not lessen the
care required of the mother or nurse, nor make it less
necessary that she should understand the situation.
However wise the advice may be, trouble is almost
sure to follow unless the rules and precautions given
are followed to the letter.
FOOD DISORDERS 113
FOOD DISORDERS
Overfeeding is responsible for many of the diges- Overfeeding
tive disturbances of infancy. Among the causes of
overfeeding may be mentioned irregularity as to time ;
thirst ; perverted taste ; improperly balanced or too
concentrated a food; too rapid feeding, and general
ignorance or carelessness on the part of the nurse.
The usual result of occasional overfeeding is acute
indigestion, with or without vomiting, belching, colic,
diarrhoea, curds in stool, restlessness, broken sleep,
fever or loss of weight.
Habitual overfeeding may cause dilatation of the
stomach with loss of digestive power and all the symp-
toms of chronic dyspepsia, such as flatulence, colic,
constipation or diarrhoea, loss of weight or general
mal-nutrition.
Occasional colic or loose stools or even vomiting colic
may call for nothing more than a temporary diminu-
tion of food and a dose of castor oil. In mild cases,
the food may be diluted with about a fourth the vol-
ume of water, either in the nursing bottle before feed-
ing or when the day's supply is made up. The quan-
tity given may also be reduced somewhat. In return-
ing to the original formulae the change should always
be made gradually.
Persistent colic may be an indication of excessive
proteids, the percentage of which should be reduced
to the relief of both colic and diarrhoea, with the dis-
appearance of curds from the stools.
Vomiting, or "spitting up," with or without diar-
114
CARE OF CHILDREN
Hot
Weather
Diet
rhoea, may be caused by an excess of fat and yield
promptly to a reduction of this constituent. If food
is not digested fermentation occurs in the bowels, with
the formation of poisons, which cause restlessness and
fever. This "auto-intoxication" is of frequent occur-
rence in infancy, but is usually relieved by the cor-
rection of the dietetic errors.
A common mistake is the neglect to modify the
food with due regard to the season. Hot weather re-
quires diminution in the fats and proteids (from one-
eighth to one-half), so that what constituted a well-
balanced food for the winter months is not suitable
for the heated term. In hot weather infants need
more water and frequently cry from thirst rather than
hunger.
The long-continued use of food deficient i n fat
is often productive of rickets. Scurvy may be de-
veloped by the habitual use of cooked food, while
mal-nutrition is the result of chronic indigestion.
The prevention and correction of these disorders
lies in proper feeding (See "Essentials.") Their
symptoms will be discussed in the section on Chil-
dren's Ailments.
The practice of experimenting on the baby with all
kinds of food patent and otherwise is a most per-
nicious one. Nature takes some time to rectify diges-
tive disturbances, and a slight improvement at each
feeding is all that can be expected. If the simple
changes suggested do not give relief after a day or
two, the physician should be consulted.
FOOD AFTER THE FIRST YEAR
Bottle feeding is rarely necessary after the twelfth
month. The child may be gradually taught to drink
from a spoon or cup. Where the baby is delicate the
bottle may be used until the fifteenth month.
The eruption of teeth, the increase in the salivary,
gastric and pancreatic secretions give not only greater
power of starch and proteid digestion, but also the
ability to masticate some solid food.
Semi-solids must be introduced gradually into the
dietary, milk remaining the principal food. Cream
is required particularly where there is a tendency to
constipation. Until the eighteenth month little
change should be made except the addition of gruels,
meat broths and cracker or stale bread soaked in milk.
Five feedings in the 24 hours during the second year
are sufficient for a healthy child.
The following dietary is intended only as a sugges-
tive guide. Variety at this age is not necessary, but a
choice is designated by the letters a, b, c.
Dietary from 12 to 18 Months
FIRST MEAL. 6 TO 7 A. M.
a Glass of warm milk containing a little stale bread or
rolled cracker.
b A porridge of well cooked (at least two hours) cereal
with milk.
c A little soft egg (poached or boiled) with stale bread
crumbs and a glass of milk.
115
Taking
Away the
Bottle
Semi-
Solids
ii6 CARE OF CHILDREN
I
SECOND MEAL. 10 A. M.
Glass of warm milk.
THIRD MEAL, i TO 2 P. M.
a Stale bread .soaked in gravy from the roast or steak.
Milk.
b Soft egg, a little zwieback, glass of milk.
c Toast soaked with beef juice (see recipe), glass of
milk.
FotTRTH MEAL. 5 TO 6 P. M.
Glass of milk or milk with cereal jelly. (See recipe).
FIFTH MEAL. (If necessary late in the evening or night.)
Glass of warm milk.
Dietary from the 18tb to 24th Month.
FIRST MEAL. 7 A. M.
a Warm milk with stale bread or buttered cracker.
b Cereal porridge with milk and cream.
c Glass of milk, soft boiled egg with bread and butter.
SECOND MEAL. 10 A. M.
a Bread and milk.
b Milk from oyster stew and cracker.
c Milk toast.
THIRD MEAL. 2 P. M.
a Mashed potatoes with dish gravy and a glass of milk
b Mutton, beet or chicken broth thickened with rice or
barley, bread or cracker and milk.
c Beef juice on toast, rice or tapioca pudding. With
this meal may be given a little well baked apple
pulp or stewed prune pulp and juice.
FOURTH MEAL. 5 TO 6 P. M.
Bread and milk, or bread with butter and milk.
Milk may be given during the night if the baby seems
hungry.
FOOD AFTER THE FIRST YEAR 117
Dietary for Third Year
FIRST MEAL. 7 TO 8 A. M.
a Cereal with plenty of milk and cream.
b Soft boiled or poached egg with toast and milk.
c Meat jelly with bread or cracker and milk.
SECOND MEAL, u A. M.
Bread and milk, meat, or clam broth with cracker.
THIRD MEAL. 2 P. M.
a Broiled scraped beef with buttered baked potato.
Milk.
b White meat of fish or" fowl, mashed potato with bread
and butter.
c A little finely cut steak or roast, creamed potato or
boiled rice and milk.
Light pudding, junket, stewed fruit or a little ice cream
may be added to the above.
FOURTH MEAL. 6 TO 7 P. M.
a Bread and butter, glass of milk.
b Cornmeal mush and milk.
c Baked apple, graham crackers and milk.
During this year the child should occasionally have Frui t
a little orange juice, scraped raw apple, grape pulp
free from seeds, ripe banana grated fine, ripe peach
or pear.
After the third year the child is presumably sitting At the
at the family table and will, if not well managed, in- Table 7
sist upon having things not good for him. Many sys-
tems are hopelessly impaired for want of parental tact
and firmness at this time. If the child is once taught
that he may not choose for himself, he will gladly
CARE OF CHILDREN
Foods
Not
Advisable
.Stimulants
accept the food suitable to his age and condition. In
planning the meals for a family containing several
young children consideration should certainly be given
to their requirements.
The following articles are best avoided during early
childhood :
Condiments or highly sea- Cake.
soned food. Hot breads.
Pork. Cucumbers.
Fried meats. Corn.
All fried foods. Doughnuts.
Griddle cakes. Doughey puddings.
Cabbage. Rich puddings.
Tomatoes. Over or under ripe fruits.
Pastry. Raw celery.
Dumplings. Turnips.
It goes without saying that children should never
be allowed tea, coffee, beer or other stimulants.
Nuts and confections should never be allowed on an
empty stomach.
General Rules
i Regularity as to meals is of prime importance.
2 Thorough mastication is absolutely essential to
perfect digestion.
3 Rapid eating invariably induces dyspepsia.
4 Fluids are essential to good digestion, but the
food should never be "washed down."
5 A judicious balance must always be maintained
between the five food constituents, viz. : pro-
teids, fats, sugar, salts and water.
FOOD EECIPES
Beef Juice
Salt and slightly broil small pieces of thick, lean,
round steak and while hot express the juice with a
meat press or a lemon squeezer. The juice may be
given cold or with the addition of a little warm water.
Hot water coagulates the albumin. Made in this way
the juice contains from 5 to 6 per cent of coagulatable
proteids and from 2 to 3 per cent of "extractives"
nitrogenous substances without nutritive value, but
stimulating to the digestive organs.
Beef Tea
To i pound of lean chopped or minced beef add I
pint of cold water. Stir and let stand for 2 hours;
then let simmer for 20 minutes. Do not boil. Strain
and when cool remove all fat. When ready to use
warm and season. Best prepared in double boiler.
Mutton Broth
Over i pound of lean meat, cut in small pieces,
pour i quart of cold water, let stand in cold place for
3 hours, then cook slowly down to i pint. Cool, skim
off fat, and strain.
Veal, chicken or beef broths may be made in the
same way.
Meat Pulp
By scraping with a dull knife separate the meat
pulp from the fiber. Season pulp, make in small cake
and slightly broil, or may be salted and eaten raw.
119
120 CARE OF CHILDREN
Whey
Heat i quart of fresh milk luke warm; into this
gently stir 2 teaspoonfuls of Fairchild's essence of
pepsin ; let stand about twenty minutes or until firmly
coagulated, then with a fork break up the clot and
strain through fine muslin without pressure. Bring
the whey thus obtained to a boil to kill the ferment,
then cool and keep on ice.
Albumin Water
Put the white of one egg in a saucer and cut (do
not beat) until fine with knife and fork. Add i cup
cold boiled water and strain through cheesecloth.
Keep on ice until ready to use. If desired a tiny
pinch of salt may be added.
Lime Water
Drop a piece of unslaked lime as large as a walnut
into a vessel containing 2 quarts of pure filtered
water, stir thoroughly and allow to settle. Pour off
the clear solution into bottles, which should be kept
corked.
Oat Jelly
Soak half a cup of coarse oatmeal in a quart of cold
water for 10 hours. Boil down so as to make a pint
and while hot strain through fine cheesecloth. A
jelly is formed when cold. It should be kept on ice
until needed.
Wheat and rice jelly can be prepared in the same
way.
FOOD RECIPES 121
Barley Water
Put i tablespoonful of washed pearl barley in a
saucepan with a quart of water; boil slowly down to
i pint ; strain.
Barley Jelly
Boil slowly down to a pint, i quart of water and 3
tablespoonfuls of pearl barley; strain and let stand
until jellied.
Peptonized Milk
In 4 ounces of boiled cold water, dissolve a tablet
containing 15 grains of bicarbonate of soda and 5
grains of pancreatine, to which add 12 ounces of milk.
Set vessel containing this mixture in a pan of water
at a temperature of H5F for from 8 to 10 minutes.
Cool quickly by placing in running water and keep on
ice until used. Use double boiler for making. To
completely peptonize the milk heat for two hours.
It then has a bitter taste.
Dropped Egg
Drop a fresh egg into enough boiling milk to cover ;
remove from milk as soon as the white is set; salt
and serve hot with cracker or bread crumbs.
Dried Bread
Cut bread at least 24 hours old in thick slices; put
in slow oven and bake until thoroughly dried. (20 to
30 min.)
122 CARE OF CHILDREN
Kumyss (Holt)
i quart of fresh milk, half an ounce of sugar, 2
ounces of water, a piece of yeast cake at least half
an inch square ; put into wired bottles, keep at a tem-
perature between 60 and 70 F. for I week, shaking
5 or 6 times a day ; put on ice.
CARE OF CHILDREN
PART II
Read Carefully. Place your name and address on the
first sheet of the test. Use a light grade of paper and write
on one side of the sheet only. I/eave space between the
answers for the notes of the instructor. Use your own
words and answer fully. Read the lesson paper a number
of times before attempting- to answer the questions.
1. What is the best food for the baby and why?
2. What is the effect upon the child of too much
fat in the milk? Too little?
3. What are the indications for early weaning?
4. Why should the baby not nurse the breast of a
sleeping mother ?
5. Give and explain four rules for nursing.
6. Give in detail the difference between mother's
and cow's milk.
7. What may be done to increase the percentage
of fat in breast milk? The percentage of
proteid ?
8. Give some of the causes of impairment of
mother's milk.
9. How should the baby be weaned?
10. When the proteids of cow's milk are not toler-
ated, what may be substituted for them?
11. Why give a baby water? When? How?
How much?
CARE OF CHILDREN
12. State general objections to the patent baby-
foods.
13. What is safe milk? How should the baby's
milk be cared for in the home?
14. What governs the quantity given at a feed-
ing? The strength of the food?
15. Give the causes and effects of over feeding.
1 6. What are the principal dangers in feeding a
baby cow's milk?
17. What is meant by a balanced food?
1 8. Why are special precautions necessary to keep
the baby's food as nearly sterile as possible?
19. What can you say in regard to feeding during
the second- year ?
20. How would you alter the food of a young baby
in very hot weather?
21. What may the mother or nurse safely do if
the baby has indigestion?
22. Mention new facts you have learned from this
lesson.
23. What questions have you to ask?
Note. After completing the test, sign your full name.
CARE OF CHILDREN
PART III
JAN. FEB. MAR. APL. MAY JUN. JUL. AU6. SEP. OCT. NOV DM
CHIlDRfN UNDER I Yr.
1-2 Yr.
2-5 Yr.
5-15 Yr.
OVER 15 Yrs.
CHART SHOWING MORTALITY IN LARGE CITIES BY MONTHS
AND AGES
From Circular of Illinois State Board of Health on Infant Feeding
CARE OF CHILDREN
PART 1)1
The Sick Child
SYMPTOMS OF DISEASE
The sick child should, of course, always be under
the physician's care, but the mother can aid greatly
by giving him an intelligent account of symptoms. The
mother knows (or should know) her child much more
thoroughly than can any outsider and it is on her
carrying out of directions faithfully and intelligently
that the recovery of the sick child must depend.
In order to recognize the symptoms of disease it is symptoms
... in Health
necessary to become thoroughly familiar with the nor-
mal, healthy infant. This is accomplished only by
careful, conscious observation. Attitude, both sleep-
ing and waking; facial expression, movements of ex-
tremities, trunk, head and eyes; sounds, both articu-
late and inarticulate ; respiration, frequency and regu-
larity; color of the skin and condition as to tempera-
ture and moisture, are all significant of sickness or
health.
Restlessness or apathy, if but slight, may be esti-
mated only by comparison with the baby's normal con-
dition.
A few of the most easily recognized indications of
acute disorder may be mentioned, such as sudden loss
of appetite, excessive thirst, unusual drowsiness, lan-
guor or fretfulness, all of which may indicate intoxi-
cation.
123
124 CARE OF CHILDREN
The screaming infant may give some hint as to
the location of his pain by chewing his fingers when
the mouth or throat is inflamed ; by carrying his hand
to his head or pulling at his hair when the ear or
mastoid region is the seat of trouble ; by writhing mo-
tions of the body with drawing up of the knees which
indicates abdominal pain, whether of the stomach or
bowels or bladder.
Breathing The rapid breathing may indicate pulmonary dis-
order; the terminal expiratory moan, pneumonia; or
the restricted, expiratory grunt may mean an abdomi-
nal pain or pleurisy, the short suppressed cough end-
ing in a cry may indicate pneumonia, or pleurisy.
Headache is often indicated by puckering of the
eyebrows and intolerance of strong light, while throw-
ing the head back with rigidty of the neck or continu-
ous head rocking are common symptoms of meningitis
or brain fever. Twitching of the face or of the ex-
tremities may be the precursor of convulsions.
Fever The flushed face of fever is too obvious to be over-
looked and the whiteness about the lips and nose is
always indicative of nausea or irritation of the intesti-
nal tract, whether from indigestion or worms, and
usually precedes vomiting.
Crying when handled usually indicates some local
tenderness in trunk or limbs and may be due to in-
juries, such as dislocations, fractures or contusions;
or to the tenderness of rickets, scurvy, syphilis, rheu-
matism or inflammation of some joint. Copious sweat-
THE CRY
125
ing during sleep, especially about the head, is always
suggestive of rachitic malnutrition. Disinclination or
inability to move a limb should never be overlooked
as it may mean a grave disorder, either in the affected
limb or in the central nervous system. Refusal to
nurse may be due to trouble in the mouth, throat or
nose which parts should be frequently examined.
THE CEY
There is no such thing as a meaningless cry. It is
only a question of interpretation. The cry is the in-
fant's only means of making his wants known.
Most welcome is the baby's first cry induced by the
discomfort of his new surroundings and its vigor and
volume may indicate vital capacity. A little lusty cry-
ing in the first days is good for the baby as thereby
deep inspiration is induced which more fully inflates
the lungs and establishes more completely the new
function of respiration. Some babies never entirely
overcome the adhesions of the bronchial tubes and air
cells, a part of the lung remaining unused.
The cry should be clear and distinct and any devi-
ation from its normal tone is an indication of disorder.
Whatever the cause of crying it is usually tearless be-
fore the third month.
Hunger is usually expressed by crying, but it is a
great mistake to conclude that because the child was
quieted by the nipple he was therefore hungry. He
may have been thirsty, or the warm milk may have
No
Meaningless
Crying
Hungry
Cry
CARE OF CHILDREN
Persistent
Crying
Whining
temporarily relieved the pain due to indigestion. In
either case the food will harm him. Water was what
he needed.
Most often a baby cries because he is uncomforable
the diaper may need to be changed ; the clothes may
need straightening out, he may need a change of posi-
tion, or he may be cold. There is such a thing, too,
as the crying habit, which over-anxious mothers help
to establish by holding the baby, rocking, singing,
walking, coddling or nursing at the first intimation of
restlessness, however transient if left alone.
A persistent cry, if not due to hunger or thirst, is
indicative of pain, as from pin prick, itching from
bites, eruption, eczema. Earache causes intense pain.
Paroxysmal crying may mean colic or bowel cramps,
and ceases when the gas moves. Usually with this
pain the feet are drawn up and the belly is distended.
Pleurisy or tenderness of rickets causes baby to cry
when lifted by the arms or chest. Tenderness about
legs would suggest rheumatism or scurvy.
Peevish whining indicates poor health and general
discomfort. Brain inflammation is often indicated by
a shrill piercing shriek uttered at long intervals.
Short suppressed cry occurs in lung inflammation, es-
pecially following coughing. Sudden screaming at
night suggests night terrors or bad dreams. Hoarse
croupy voice points to the larynx, and a nasal tone
to stoppage of nose and upper throat. Mouth dis-
orders cause fretfulness and crying when anything is
COLIC
127
put into the mouth, while cry after swallowing sug-
gests sore throat.
The baby may cry when passing urine due to tight
foreskin or the passage of brown uric acid sand, which
may be found staining the diaper. If the child frowns
while crying or fretting and avoids the strong light,
headache is probably the cause.
COLIC
Colic is usually due to the pressure of gas in the
bowels, one of the results of indigestion. Sudden and
violent crying, distended abdomen, alternate drawing
up and straightening of the legs, which ceases with
the expulsion of gas by mouth or anus, usually indi-
cate colic. This colic is often due to too frequent or
too copious feeding, hence the great mistake in quiet-
ing the cries of the colicky baby by more feeding.
Some babies are especially prone to colic and must be
fed with extreme care.
Again babies are colicky while showing no other
evidence of dietetic error. In these cases the attacks
may be due to chilling of the surface of extremities.
Great care, therefore, is necessary in maintaining
proper warmth by suitable clothing, especially of the
hands and feet. (See baby bag, page 22.)
Another form of colic is caused, as before men-
tioned, by sharp uric acid crystals in the kidneys and
urinary tubes.
Simply changing the position, as holding the baby
over the shoulder, is often effective in expelling the
Causes
Uric Acid
Colio
128 CARE OF CHILDREN
Treatment gas. Gentle massage of the abdomen is helpful. Hot
carminative teas, as peppermint, anise, camomile and
catnip, with a grain or two of bicarbonate of sodium,
may relieve the pain, or in case of exhaustion as in-
dicated by cold or blueness, 2 or 3 drops of brandy
in a little water sweetened with milk sugar may be
added. Dry heat applied to the extremities and abdo-
men by means of hot flannel or water bag with gentle
RUBBER CATHATER.
massage of the abdomen will assist. A warm high
enema or a rubber tube (see Medicine Chest) intro-
duced and left in the bowel for a few seconds may
promote the expulsion of the gas. Where colic is per-
sistent or of frequent occurrence the physician should
be consulted with regard to a change in the diet.
CONSTIPATION
Constipation is so common during infancy that some
physicians have regarded it as normal to that period
of life. While not agreeing with that opinion, it is
apparent that certain anatomical and physiological
CONSTIPATION 129
peculiarities of the infant's intestinal tract predispose
to constipation.
Occasonally it may be relieved by the giving of water
water between feedings. As one of the functions of cream
fat in the food is to promote bowel movements much
good may result from the administration of a little
cream, properly diluted, after nursing, or by the in-
crease of this element in the baby's bottle, if he is
artificially fed. For the same purpose a few drops
of olive or cod liver oil, which babies take readily,
may be given after each meal. Care must be taken
not to develop fatty diarrhea or stomach intolerance
with up spitting or vomiting as a result of fat indi-
gestion.
For older infants and children molasses taffy given Massage
after food has a laxative effect and much benefit may
be derived from fresh fruits and fruit juices given
regularly when tolerated.
At all ages daily gentle massage of the abdomen
to stimulate the peristoltic action of the intestine
should never be neglected with children having a tend-
ency to constipation. To be most effective the abdo-
men should be stroked and kneaded gently and firmly,
following the course of the large intestine, namely, up-
wards on the right side, across above the navel and
downwards on the left side towards the groin.
Where the food is concentrated and quickly ab- Coarse
-Tp ft J
sorbed, constipation calls for coarser and more bulky
food so that older children should be given coarsely
130 CARE OF CHILDREN
ground cereals, as cracked wheat, corn bread, graham
bread, also fruits, as grapes with the seeds, figs and
stewed prunes.
The frequent use of drugs for constipation should
be discouraged and should rarely be resorted to ex-
HARD RUBBER INFANT SYRINGE
cept by the advice of the family physician. In obsti-
nate cases the bowels may be relieved by an occasional
enema of soapy water or sweet oil.
Regularity Regularity is most important. As stated on page
40 this may be taught to infants at an early age with,
perhaps, the assistance of a "suggester" in the form
of a piece of soap whittled to a point. With older
children a fixed time (preferably after the breakfast)
for daily defecation should be established. Thus, and
by attention to the diet, any tendency to constipation
may be overcome and many grave disorders of later
life obviated.
SUMMER DIARRHEAS
Summer diarrheas are most prevalent and fatal
during the periods of infancy and early childhood,
the greatest susceptibility to this disease being found
between the ages of six and eighteen months, which
time the death-rate is many times that at any other
DIARRHEAS 131
age, hence mother's well-known dread of the baby's
second summer.
In children of all ages a transient form may occur
at any season, with decided predilection, however,, for
the heated term. In midwinter occasional attacks of
severe, although usually transcient, diarrhea without
fatal tendency are seen, but it is in the summer months
that intestinal disorders, with diarrhea as a common
symptom, are most fatal. The high rate of mortality
among infants and children during the summer months,
resulting from disorders of which diarrhea is an ac-
companiment, exceeds that of all other diseases dur-
BULB INFANT SYRINGE
ing the same period. Nearly 90 per cent of the deaths
from this cause are among artificially fed babies.
The immediate cause of summer diarrhea is thought
to be the presence of great numbers of certain bacte-
ria found in unclean and improperly cared for milk.
The onset is sometimes sudden, being ushered in by
a convulsion, vomiting and diarrhea. There is usually
high temperature, thirst and nausea which makes the
infant snatch at food but push it quickly aside as soon
as a few mouthfuls have been swallowed. Restlessness
Mortality
Onset of
Diarrhea
132 CARE OF CHILDREN
is nearly always present. The stools may change sud-
denly or may be two or three days in changing from
the normal in frequency and character. There may be
a great deal of colicky pain.
vomiting The infant while apparently in perfect health may
develop vomiting, the matter ejected being at first the
contents of the stomach but little changed highly acid
or in dense curds ; this is soon followed, however, by
a watery, slimy and rarely by a biled-stained fluid, less
acid or even alkaline in reaction. Diarrhea frequently
accompanies and invariably follows the onset of the
disturbance. The first stools may be nearly normal
but they quickly change, showing evidence of fermen-
tation and later on putrefaction. Finally they become
watery and may be of a brownish or greenish color.
The odor of the stool varies from the normal sour
to intensely putrid and later to a sickening musty
smell.
Drain of The infant, apparently well nourished and playful,
quickly shows signs of systemic disturbance in fretful,
peevish irritability and restlessness, with head rocking,
anxious facial expression, persistent whining cry,
fever, dry mouth and softened flabby tissues. The
depressed fontanel, sunken, lusterless eyes, sharply de-
fined temples, drawn features with the intense thirst
all give evidence of the great drain of fluids. The
abdomen, at first distended with gas, may soon be-
come flabby and depressed and the extremities cold,
although the rectal temperature may be from 103 to
DIARRHEAS
133
106 F. Convulsions may usher in the attack, follow
the initial vomiting by a few hours, appear only at the
final stage or occasionally they may not develop.
Within twenty-four hours from the onset, and fre-
quently earlier, the stage of collapse is reached, with
pallor and coldness of the surface, though the internal
temperature may be high. The restlessness soon sub-
sides into stupor with shallow breathing, collapsed
veins, failure of pulse, half closed filmy eyes and death
occurs in convulsions or from exhaustion.
This picture presents symptoms of acute poisoning
from the stomach or intestinal tract occurring in a
state of apparent health and terminating fatally in from
twenty-four to forty-eight hours.
Though the well-nourished infant is not exempt
from this form of acute poisoning it occurs with much
greater frequency among those who show evidence of
malnutrition.
Acute summer diarrhea is frequently but improperly
called cholera infantum. Fortunately the true cholera
infantum (caused by a specific germ) with its almost
invariably fatal termination is by no means common.
The commonest form of summer diarrhea is the re-
sult of acute indigestion usually caused by improper
or impure food or overfeeding. Not infrequently
these attacks of vomiting and diarrhea are relieved by
the giving of one or more doses of castor oil and the
withdrawal of food for twenty-four hours. In such
cases the diet should be resumed very gradually, be-
Acute
Poisoning
Cholera
Infantum
Mild
Cases
134 CARE OF CHILDREN
ginning with small quantities of white of egg water,
barley water, strained broth or weak malted milk.
After A prolonged attack of summer complaint rarely
leaves the child free from evidence of retarded devel-
opment, which in many instances is never fully com-
pensated. Perhaps the most important effect of severe
summer complaint upon the survivors is the feeble
resistance to infection from lowered vitality, so that
the danger from contagious diseases is greatly in-
creased.
It is needless to say that the mother's immediate
duty is to summon her physician upon the appearance
of the first symptom of summer diarrheas.
ABNORMAL PASSAGES
The normal passages of the infant have been de-
scribed on page 77, and various abnormal stools have
been mentioned in connection with other disorders,
but it may be well to summarize here. Like vomiting,
any divergence from the normal in the appearance of
the stool is a sign of warning. They should be kept
for the inspection of the physician.
Stools may be abnormal in frequency, consistency,
color and odor. During the suckling period the baby's
stools may vary in frequency from one to six daily
without apparent departure from health, the average
probably being three movements in the twenty-four
hours.
Variations in the quantity and quaiity of food in-
ABNORMAL PASSAGES 135
gested may cause variations in the quantity and fre-
quency of the discharges which, if normal in color and
consistency, need occasion no anxiety.
Breast or exclusive milk feeding gives a light color color
to the evacuations, varying from a canary to a cream.
As before stated, the normal consistency of the suck-
JOINTLESS BULB SYRINGE.
ling's stool is about that of thin batter and is smooth
and homogeneous throughout. But little gas is pres-
ent and the normal odor when freshly voided is
slightly sour and not especially offensive.
If cereals, starch, sugar or proprietary foods enter
largely into the dietary the stools will be darker, rang-
ing from orange to brown with a greater tendency to
gas formation and a disagreeable odor.
Stools are abnormal when they have a putrid odor Odor
suggestive of decomposition ; when they are bubbly
or yeasty, suggestive of fermentation; when they are
watery or contain blood or mucus; when they are
136 CARE OF CHILDREN
heterogeneous in character; when they are acrid and
irritate the anus and skin of the buttocks; when they
are green or variegated in color or gray and tough or
putty like; when they are hard and lumpy like mar-
bles coated with slime or when they are dry and
crumbly, either dark brown, pale gray or white.
MUCUS Mucus is normally present in the discharges, but it
is only when irritation of some part of the mucous
membrane of the digestive tract has caused an extra
abundant flow that it becomes visible. Curds in the
passages indicate incomplete digestion, the causes of
which are many and sometimes hard to determine.
The quantity of food may be too great, or it may be
too strong, it may be taken too rapidly, too often, too
cold, there may have been chilling of the baby or too
much excitement, and so on.
Although some of these conditions may be remedied
by the judicious use of castor oil and slight changes in
diet, or manner of feeding, they all suggest the advice
of the physician, before the underlying causes lead to
disorders which may become obstinate.
RICKETS MALNUTRITION AND SCURVY
Rickets (rachitis), Malnutrition (marasmus) and
Scurvy (scorbutus) are essentially nutritional disor-
ders, and as such depend both for their treatment and
cure largely upon proper feeding.
The rickety child shows a constitutional perversion
of development which, if not arrested, may lead to ac-
RICKETS
137
tual deformities. There is lessened resistance to dis-
orders of an infectious nature, hence a marked tend-
ency to catarrhal conditions of all the mucous tracts.
Early deaths from acute diseases are frequently due
to the feeble resistance of the rickety constitution.
Rickets is oftenest seen in children between the ages
of six months and four years, though some of its
effects are visible throughout life.
Three groups of symptoms and signs stand out pre-
eminently as rachitic.
First. The nervous system shows instability ; there
is fretfulness, irritability and intellectual precocity.
Tendency to spasmodic seizures is sometimes marked.
A form of general spasm, known as "tetany" being
peculiar to the rachitic infant. So, also, the crowing
spasms so frequently mistaken for croup are essen-
tially rachitic. The bright, fidgety child who runs on
his toes and the head-sweating, restless, cover kicking,
sleep moaning infant suggest the same rachitic disturb-
ance of nerve function.
Second. The muscular system shows tardy devel-
opment in strength and remains flabby, so that the in-
fant is late in learning to stand or walk and does not
sit erect. Curvatures of the spine frequently show the
inefficiency of the muscles to support the trunk. The
child, meanwhile, may appear to the uninformed as
well nourished; in fact, may be fat or overfat with
pin-cushiony pads on the top of his feet and the back
of his hands. His inability to stand is frequently at-
tributed to his great weight.
Nervous
Symptoms
Muscular
Development
i 3 8 CARE OF CHILDREN
Bony Third. This group consists of signs induced by the
indications p ectu j ar retardation of bone growth, such as late clos-
ure of the fontanel, square shaped skull, with lateral
ridges and bulging forehead, very late and irregular
dentition, enlargements at the ends of the long bones
showing prominently above the wrist joint and at the
ends of the ribs where they join the cartileges of the
breast bone. These nodules extend from the upper
part of the chest in two receding lines downward and
outward like an inverted V and from their resemblance
to beads are known as the rachitic rosary. The bones
of the rachitic are slow in hardening, hence their
ready bending under weight, or pressure resulting in
bow legs or knock knees. The chest, too, in later life
shows permanent deformities and the "pigeon breast"
is a lasting witness to a rachitic infancy. Babies fed
on good breast milk very rarely show rickets.
Successful treatment depends upon the recognition
of the earliest rachitic symptoms in their incipiency,
namely, those of the first group. The physician should
be consulted early, as too often this condition is neg-
lected until the third group or bony changes are well
under way.
Rachitic infants often show large abdomen with
narrow chest and a marked flaring of the lower border
of the ribs. They are especially prone to digestive
and respiratory disorders and frequently show signs
of tenderness about the chest and trunk when lifted.
MALNUTRITION
139
Since a paucity of fat in the food is largely responsi-
ble for this disorder that constituent should be freely,
though judiciously, supplied, while the inert starchy
constituents and the excessive fattening and gas form-
ing sugars should be reduced. Meanwhile the physi-
cian may endeavor to secure a better supply of earthy
salts for the deficient bone forming constituents.
Marasmus is a special term applied to that general
form of malnutrition which seems to be seated upon
an inherited or inherent vice of nutrition. It goes
without saying that if the feeding of a normal baby
requires judgment that of the marantic infant will ex-
ercise the highest skill of the ablest physician. "Weakly
from birth" is the common expression applied to these
babies whose death could be ascribed to no definite
disease. Of course, malnutrition may result from mal-
hygiene in what would otherwise prove to be a nor-
mal infant, and rachitis, one of the results, not only
of improper feeding but also of bad environment as
to pure air, sunlight and warmth, plays no small part
in the production of marasmus.
No one may prescribe the exact line of feeding or
treatment for an unseen case of malnutrition. Since
no two marantic children present the same specific
disturbances. There is usually the extreme emacia-
tion which gives the infant the appearance of senility.
The rheumy lack luster eye, the weazened face, feeble
wail and voracious hunger, presents a vivid picture of
starvation, while the large abdomen and frequent foul
Malnutrition
Feeding
140 CARE OF CHILDREN
smelling stools with or without vomiting emphasizes
the need of most careful feeding. How to do this is
the special problem for the doctor in each individual
case. That any intercurrent infection should speedily
terminate the existence of the marantic infant is not
surprising.
Scurvy Scorbutus is a disease occurring only in infants fed
continuously on cooked food and is never seen in the
baby fed exclusively at the breast. The modern tend-
ency or fad for artificial baby foods and sterilized milk
is largely responsible for the increasing frequency of
this disorder in recent years.
Scorbutus is so eminently a food disorder that no
treatment is necessary other than the proper change
in diet. The earliest symptom is crying when the in-
fant is handled as in bathing, changing, dressing, etc.,
and the nurse may discover that it is the legs, espe-
cially the thighs, that are tender to the touch. Some-
times a swelling is observed about the inner or back
part of the thigh, above the knee, with a red or blue
discoloration as from a bruise. Frequently the swell-
ing is marked and the limb so tender that rheumatism
is suspected. Black and blue spots are occasionally
seen on different parts of the body or limbs, the re-
sult of ordinary handling. The absence of fever (the
temperature is usually subnormal) excludes rheuma-
tism and ordinary inflammations. Later the skin shows
purple spots due to "blood settling," and sometimes
bright red spots, the size of a pin head, under the
skin as though a little artery had leaked.
COLDS
141
The baby takes nourishment poorly and may have
indigestion with diarrhea. The inside of the mouth
is dark red, the swollen, spongy gums bleed readily
upon pressure. Occasionally blood is vomited which
had previously been swallowed from the mouth. Later
still, hemorrhages may occur from any mucous tract
and the stools show blood in clots like liver or changed
to the appearance of coffee grounds. Without relief
death soon follows.
For treatment cooked food must be replaced by
something raw. A teaspoonful of orange juice, di-
luted, may be given 5 or 6 times a day. Raw milk
properly modified, raw beef juice ; the white of egg
will, if not too late in its administration, bring about
a remarkable change.
COLDS
Ordinary colds are the infections from the ever
present micro-organisms which cause catarrhal in-
flammation of some mucous tract when normal resist-
ance is lessened. Lessened resistance may be due to
lowered temperature from exposure, from over fa-
tigue, excitement, loss of sleep, mal-nutrition or indi-
gestion. Also from over-feeding, occasional or ha-
bitual. Impure air, also, lowers vitality and invites
infection.
Acute catarrh (acute cold) may affect the mucous
membrane of the nose (Rhinitis) ; mouth (Stomati-
Treatment
No Germs
No Colds
142 CARE OF CHILDREN
tis) ; the middle ear (Otitis) ; the eyes (Conjuncti-
vitis) ; the pharynx (Pharyngitis) ; tonsils (Tonsilli-
tis) ; larynx (Laryngitis) ; bronchial tubes (Bron-
chitis) ; stomach (Gastritis) ; bowels (Enteritis) ;
large bowel (Colititis or Dysentery) ; bladder (Cys-
titis) ; or the genitals (Urethritis, Vaginitis or Vul-
vitis).
Common Catarrh rarely is confined to a single area but shows
a tendency to extend along the continuous mucous lin-
ing to adjacent tracts. Repeated acute attacks tend
to become chronic under neglect and low vitality. The
secretions or discharges from any catarrhal tract will
positively infect another which is susceptible, hence
their prevalence and the term "common cold." No
cold is trivial. All colds, with discharges, are con-
tagious.
SORE THEOAT
Frequent Sore throat is always due to infection, and though
Symptom
it may prove trivial it should never be so regarded,
as it is frequently the forerunner of a most grave dis-
ease. No physician ever fails to examine the throat
of a sick child, and the mother should always do so.
The tonsils are very commonly the seat of disease
from which infection readily gains access to the blood
and system. Recurrent attacks of acute tonsillitis re-
sult in permanent enlargement of these structures with
increased tendency to acute attacks, and absorption of
poison which causes enlargement of the neck glands.
SORE THROAT
143
The throat may become nearly closed, breathing in-
terfered with, voice is changed and relief is found only
in removal of the tonsil by the surgeon.
The space above the tonsils, behind the soft palate
and at the top of the pharynx, is most important. It
may well be called the anarchist's den, for here hidden
DIAGRAM OF THE MOUTH.
The "Anarchist's Den" is above the "Pharyngeal Isthmus"
from sight more dangerous infections are cultivated
than in any other part of the body. It is called the
"post nasal space." Into it open from in front the
passages from the nose ; from the sides, the tubes from
144
CARE OF CHILDREN
Adenoids
Care of
the Nose
the middle ears; and from below, the upper end of
the pharynx. It is warm, moist, dark and ventilated,
an ideal place for the growth of micro-organisms
which find in the catarrhal secretions of its mucous
lining their ideal food. All nasal catarrhs extend to
this space, and the hawking and spitting is due to ac-
cumulations here.
Repeated attacks of catarrh (cold . in the head)
cause soft warty growths, called Adenoids, or "the
AN OIL ATOMIZER
third tonsil," which sometimes fill this space, blocking
the ear tubes, causing ear disease and deafness, shut-
ting off the air and forcing the child to breathe
through the mouth with snoring in sleep. These
adenoids give to the voice a nasal tone, change the
shape of the face, raise the roof of the mouth which
gives the child a stupid expression and ultimately af-
fects both mind and body. The only cure when well
advanced is in removal by the surgeon.
The early habitual care of the nose, naso-pharynx
and throat by sprays and washes will do much to pre-
CROUP
145
vent the numerous ills due to the neglect of this im-
portant area.
With a child subject to colds, the oil atomizer should
be used daily, night and morning. Alboline with some
GIVING A NASAL DOUGH.
medication such as menthol will be prescribed by a
physician. The formula may need to be weakened at
first by adding plain alboline until the child becomes
accustomed to the treatment
Oil
Atomizer
CBOTTP
There are two forms of croup, spasmodic and diph-
theritic. The first form occurs usually at night. The
child may or may not have shown signs of illness be-
fore going to sleep. Frequently he has been troubled
Kindt
of Croup
146 CARE OF CHILDREN
with a cold and some hoarseness during the day. Sud-
denly he is awakened with a barking, metallic (croupy)
cough and may sit up struggling for breath. He may
have noisy inspirations with all the symptoms of im-
pending suffocation. The doctor is hurriedly sum-
moned, but ere his arrival the paroxysm has passed and
the child is sleeping with little evidence of disturb-
ance, or the attack may recur three or four times in
the night. Usually the second night sees a return,
although he has spent the day comfortably. A return
on the third night is not uncommon but with lessened
severity. Children rarely die in these attacks, as the
suffocation relieves the spasm of the larynx, allowing
the air to enter freely again. Some children are
"croupy" while others are exempt. Cold and damp-
. ness are the usual exciting causes. The attacks are
commonest from 2 to 3 years and are rarely seen after
the sixth year.
Emetic For croupy children an emetic (see Medicine Chest)
for Croup
should be kept in the house and a dose administered
before sending for the doctor.
Diphtheritic croup is laryngeal diphtheria, one of
the diseases most to be dreaded. It may complicate
a previously existing diphtheria of the throat or nose
or the disease may make its first appearance in the
larynx. The symptoms are continuous and increasing
air hunger with great restlessness and weakness. A
physician should always have the case in charge with
the assistance of a trained and experienced nurse.
TEMPERATURE 147
TEMPERATURE
Elevation of temperature in infants and children cause
may be due to slight causes but should never be dis- slight
regarded. Fever is an indication for rest and careful
watching, and in an acute attack food should be re-
duced or entirely withheld.
TAKING TEMPEEATUKE BY RECTUM.
Fever due to indigestion from over or improper
feeding is not uncommon, while on the other hand in-
sufficient food may cause elevation of temperature
known as "inanition fever." When due to indiges-
tion, fever may be relieved by removing the offending
material by means of a brisk cathartic (castor oil), or
copious enema, or both. Inanition fever calls for
nourishment.
A daily rise in temperature of from 2 to 4 degrees
long continued, especially in the evening, is suggestive
of tuberculosis.
A continued fever or a daily rise in temperature de-
mands medical advice. Feverish conditions may be
greatly allayed by tepid sponging or the cool bath.
NERVOUS DISORDERS
Exciting
Causes
Symptoms of
Nervousness
An excitable condition called nervousness is usually
due to unbalanced nutrition or insufficient rest. In-
heritance may exert an influence as a remote or pre-
disposing cause and the "nervous temperament" has
long been recognized.
Among the exciting causes may be mentioned fa-
tigue, indigestion, foreign bodies in the digestive tract,
as worms ; local irritations which by reflex action dis-
turb nerve equilibrium, as disorders of the genitals,
irritable bladder, constipation, seat worms ; inflamma-
tion of the middle ear ; growths in the naso-pharynx ;
eye strain ; skin eruption as eczema, etc. Also im-
proper clothing which occasions unequal temperature
or discomfort.
Some of the manifestations are seen in disturbed
sleep, grinding of teeth, bad dreams, night terrors,
muscular twitchings, chorea (Saint Vitus's dance),
convulsions or epilepsy.
Some of the minor symptoms appear as fidgeting,
squirming, grimacing, blinking, chewing, nail biting,
head scratching, picking at the nose, bed wetting and
ready crying, which to the experienced eye proclaim
some nerve irritation.
Children should rarely be punished but rather fed
for the correction of these involuntary manifestations
of nervousness. The wise parent will always consult
the physician in these cases.
148
NERVOUS DISORDERS 149
CONVULSIONS, SPASMS, FITS, CHAMPS
In the category of infantile disorders nothing is
more dreaded and no childhood ailment demands great-
er presence of mind on the part of the mother. It has
frequently been stated that children rarely die of
spasms, that is, the convulsion of itself rarely kills.
Spasms do not constitute the disease, but are only
symptoms of some disorder which disturbs the
equilibrium of the nervous system.
We have seen that reflex action was highly devel- cause of
oped at birth and that inhibition (control) was a func-
tion of later development. The younger the infant
the greater the likelihood of muscular contractions
being excited beyond control of the feeble inhibition.
Therefore anything which powerfully excites mus-
cular contraction may induce convulsions in infants
and young children.
Hyper-excitability and feeble inhibition are also to
a certain extent hereditary. The so-called nervous
constitution finds its best expression in this want of
balance between excitability and inhibition. Nutri-
tion also plays an important part in determining the
balance between these two functions of the nervous
system (see Rickets). What might be a very trifling
disturbance in the adult may induce convulsions in
the infant. Again spasms may be one of the symp-
toms of a very grave disease. It is the cause of the
fits, then, that is of paramount importance.
ISO CARE OF CHILDREN
From the above may be seen some of the reasons
why spasms are frequently among the terminal symp-
toms of a fatal disease, so that death, not of but in
convulsions, is not infrequent in young infants.
Among the various causes are the onset of some
severe illness as scarlet fever, pneumonia, brain dis-
ease, etc., or convulsions may be induced by indiges-
tion, constipation, intestinal worms, high fever, very
hot weather, severe pain or fright. The ordinary chill
in the adult may be expressed by a spasm in the infant.
Symptoms The symptoms of a spasm may be so slight as almost
to escape notice, such as transient eye squint, turning
in of the thumbs or great toe, slight muscular twitch-
ings of the face or jerking of the trunk muscles.
These evidences of so-called "internal spasms" may
pass away or may prove the beginning of violent con-
vulsions, hence should not be disregarded.
General convulsions involve nearly all the muscles
of the head, trunk and limbs. Usually there is a pe-
culiar choking sound in the throat; the twitching fea-
tures become set ; the eyes fixed and staring, crossed or
rolled upwards, showing only the whites, the body be-
comes rigid with the back arched, the hands clenched
and arms flexed, the jaws firmly closed and if teeth
be present the tongue is usually bitten. The face be-
comes blue from suspended respiration.
This rigidity usually lasts but a few seconds and the
child begins to jerk violently with rhythmic motions
in arms, legs and trunk. An unnatural audible sound
CONVULSIONS 151
sometimes occurs with the breathing and the free flow
of saliva may be churned into a froth which clings to
the lip. The jerking then becomes less marked and
finally ceases and the child soon recovers consciousness
and cries or falls asleep from exhaustion. This cycle
is usually completed in from one to three minutes,
though to the watching parents it may seem many
times that.
The attacks may recur at intervals for many hours
if the cause is not removed and death has been known
to occur apparently from exhaustion.
Since in infancy one of the commonest causes of Treatment
convulsions is indigestion or the presence of some irri-
tant in the digestive tract the first thing to be done is
to clean out the stomach and bowels. A prompt
emetic should be given at once, followed by a dose of
castor oil. A copious enema of warm salt solution
(teaspoonful of salt to a pint of warm water) should
also be given.
For the relief of the immediate spasm the child
should be quickly immersed in a hot bath (temperature
110 F. or test with the whole arm) containing a tea-
spoonful of strong mustard to the gallon, with ice cold
cloths to the head. A simpler method of applying
moist heat is to wrap the baby in a small blanket or
turkish towel wrung out of hot water.
A physician should be at once summoned, but if he
is not in reach ani the convulsions recur an enema of
five grain tablet of sodium bromide dissolved in an
After
Effects
152 CARE OF CHILDREN
ounce of tepid water may be administered and retained
by pressure upon the anus, or half this dose may be
given by mouth to a child of 18 months, every two
hours if necessary.
A NIGHT LIGHT.
Although as stated, death is rarely due to a convul-
sive seizure, it is none the less to be dreaded, and all
means should be employed to ward off its recurrence,
for the reason that severe spasms, from whatever
cause, may result in permanent injury to the delicate
tissues of the brain, among the results of which may
be paralysis, with mental impairment.
CONTAGIOUS DISEASES
Contagious diseases are those due to germs carried source of
Infection
to the individual from some other person suffering
from that disease. These germs may come through
direct contact or may be brought by air, water, food,
clothing, books, papers, letters, etc., so that the source
from which the child is exposed is often difficult to
trace.
Of the contagious diseases we will consider only
those most commonly found in infancy and childhood,
viz., measles, scarlet fever, chicken-pox, diphtheria
and whooping cough. They have a common resem-
blance in that they have a stage of incubation (the
interval from exposure to the first symptoms), all are
self limiting diseases (run out their course), all are
accompanied by more or less fever, one attack usually
immunes from a second (except in diphtheria), each
has the characteristic skin eruptions (except diph-
theria and whooping cough), and each has its stage of
invasion (the interval between the first symptom? and
the appearance of the characteristic symptom).
MEASLES
Measles, German measles, scarlet fever and chicken- Eruptive
pox are called the "eruptive fevers."
Measles is the most frequent and most contagious,
attacking all ages and is most prevalent in the winter
season. It is contagious during stages of incubation,
probably from the breath of the patient, and is rarely
carried by a third person. Though lightly regarded
153
154 CARE OF CHILDREN
by most people, measles is a very serious disease, espe-
cially in delicate children, where it may prove fatal
from the broncho-pneumonia or tuberculosis which
frequently follows it.
Symptoms The attack begins with the symptoms of a bad cold ;
of Measles
eyes red, nose wet, fever, hoarseness, sneezing and
cough, with slight sore throat, coated tongue and fe-
verish breath. About the fourth day the rash appears,
first on the face, gradually spreading downward over
the trunk and limbs, which it usually covers in twenty-
four hours. This consists of dusky red, slightly ele-
vated, flattened papules, from wheat grain to split pea
in size. On the face and trunk, especially, they run
together, giving a blotchy look to the dark red with
little spaces of normal skin between. The rash period
is less than a week and fades away gradually.
The eyes may be very troublesome and permanent im-
pairment often follows. The cough may increase with
symptoms of pneumonia. The fever, in uncompli-
cated cases, subsides with the rash, which is followed
by a falling off of fine branny scales continuing dur-
ing the week of convalescence. Treatment: Call a
doctor, avoid bright light and put child to bed in a
warm room.
GERMAN MEASLES (ROETHELN)
A milder disease than measles, for which it is fre-
quently mistaken. It generally comes in epidemic
form in the winter season. The rash appears on the
second day, first on the face in pale rose spots slightly
SCARLET VEVER 155
elevated, size of pin head, which usually reaiain sepa-
rate. When they do run together they do not form
blotches like measles but rather a continuous redness
like scarlet fever, for which it is sometimes mistaken.
The rash spreads downward rapidly over the body,
at the same time beginning to fade from the face so
that in three days it has disappeared. The fever is
slight, with a little sore throat and wet eyes and nose.
Usually small scales from the outer skin fall off a few
days after the rash.
Treatment: Protect from broncho-pneumonia by
keeping in bed on light diet.
SCARLET FEVER (SCARLETINA)
Scarlet fever is very common at all ages above six
months. Occurs most frequently in Autumn (after
schools open) and is very contagious. The germs
may be carried in clothing and may live for a year
stowed away in clothes and bedding.
The disease may be so mild as to be overlooked or viruienc*
so severe as to destroy life in 24 hours. The mildest
case may furnish germs for one of the severest type,
hence the importance of recognizing and isolating
every case. It usually comes on suddenly with vomit-
ing. High fever appears on the first day and rash on
the second. Eruption first appears on the neck and
spreads rapidly over the body and limbs but usually
spares the face. The color is uniformly scarlet in typ-
ical cases with pin points of intense red showing
through. The throat is red and sore from the begin-
156 CARE OF CHILDREN
ning of invasion and may develop a whitish membrane
like diphtheria. The tongue, at first white coated
with red points showing through, cleans off so that by
the third or fourth day it has the glistening red rasp-
berry appearance, called "strawberry tongue."
Duration The fever lasts a week or ten days, the rash from
five to eight days. A mild attack may suddenly de-
velop alarming symptoms and may be followed by
ear disease, enlarged glands of the neck, rheumatism,
heart disease or Bright's disease. The latter after 2
or 3 weeks. Treatment: Isolate the child and send
for the doctor.
CHICKEN POX (VARICELLA)
Chicken pox is very common. Limited to no age,
and may be carried by a third person. Onset mild.
F/equently the first symptom is the eruption of small
rose colored spots on neck and trunk, which change in
a few hours to little blisters about the size of a split
pea or larger, filled with water. These stand out
prominently, having a narrow red ring around their
base. There may be a thousand or only ten at one
time on the entire body. The blisters dry down and
scab, and another crop appears so that spots, blisters
and scabs may all be present at once.
About a week terminates the eruption and the child
gets well. Scabs should not be picked off, as pock
marks will result. Large blisters on the face should
be pricked and treated by the physician to prevent
pitting.
DIPHTHERIA 157
DIPHTHERIA
Before the use of antitoxin this was an extremely
fatal and is even now a dread disease. No age is ex-
empt, though it is rarely seen in very young infants.
It is most prevalent in damp weather when sore
throats are common and may develop in any sore
throat or catarrhal nose or larynx. In the latter sit-
uation it is known as "diphtheritic croup," a most dan-
gerous form, for, added to the blood infection we have
the danger of suffocation from laryngeal obstruction.
In this complication it is often necessary to introduce
a tube that the child may get air.
The germs of diphtheria may be carried long dis-
tances and maintain their infective properties for
months. Hence the utmost care must be observed to
isolate the child and destroy all secretions from throat
and nose. One attack does not prevent, but rather
favors, subsequent infection.
The stage of invasion is marked by feverishness, loss symptonu
of appetite, debility and sore throat. The reddened
throat may show one or more whitish patches on one
or both tonsils. Next day both tonsils and soft palate
may be covered with a thick, greyish white membrane
which may invade the naso-pharynx and cause dis-
charge from the nose. The breath is fetid and the
glands under the angle of the jaws may swell enor-
mously. No disease of brief duration causes such
muscular weakness as diphtheria, and some cases of
death from heart failure occur after the child is over
the disease itself.
158 CARE OF CHILDREN
Treatment: Prompt and strict isolation and most
rigid observance of the physician's orders. The acute
stage of this disease rarely lasts more than a week.
WHOOPING COTJGH
Most commonly seen in young children and infants.
It is highly contagious and is seen at all seasons of the
year. It usually comes through direct exposure. The
mistaken idea that w r hooping cough is not a dangerous
disease has cost many lives.
The onset is gradual, the stage of invasion lasting
from one to three weeks as a mild bronchitis before
the characteristic whoop is heard. Some children do
not whoop, which is merely the effect of forcible in-
spiration after a prolonged paroxysm of coughing.
In that case the nature of the affection must be deter-
mined by the paroxysmal character of the cough,
which recurs after intervals of one to three hours, and
usually ends in gagging and spitting up sticky phlegm
from the throat, or vomiting the contents of the stom-
ach without nausea.
Between paroxysms the child may appear in usual
health and spirits. The cough is worse at night.
Much food is lost in vomiting and nutrition suffers.
The younger the child the more dangerous the disease.
Duration Whooping cough covers about two months. A
longer continuance is usually due to the bronchitis
which complicates it. The complication may be se-
vere and sometimes fatal in infants. Lowered nutri-
tion is quite serious, and feeding should follow rather
FOREIGN BODIES 159
than precede the paroxysm to secure retention of the
food which must be liquid for prompt absorption.
Treatment: Bronchorpneumonia and tuberculosis
are important sequelae. The best of medical super-
vision is due in each case but probably nothing is more
important than abundance of fresh air.
FOREIGN BODIES
The swallowing of foreign bodies that are not poi- Buikr
sonous need cause no alarm or special anxiety, as the
bowel will usually discharge the body in a few days.
Its passage may be facilitated and the stomach and
bowels protected from injury by copious feeding with
mush and milk or bread stuffs. As sometimes the ob-
ject lodges in the narrowing portion of the oesophagus
near its upper end, from which it may be recovered by
means of curved forceps, the physician should be con-
sulted, or an X ray examination had to determine its
location. If the child be choked by a foreign body in
the throat, suspension head downward with slapping
on the back may cause its ejection.
In the Ear. A foreign body in the ear which can use of
not be dislodged by syringing the ear with warm water 8 J rrin s e
should be sent to the physician. The body itself is
harmless if no clumsy attempts at extraction be made.
An insect in the ear should be drowned in sweet oil
and later washed out with a syringe.
In the Nose. A body in the nose that can not be
dislodged by blowing the nose or by sneezing should
be sent at once to the specialist, as unskilled attempts
at removal are usually mischievous.
160 CARE OF CHILDREN
EARACHE
Earache may be the first intimation of an inflamma-
tion of the middle ear. The screaming infant may
sometimes pull "his hair or put his hand to the affected
side of the head. Gentle pressure with the thumb in
front of or behind the ear may cause flinching from
tenderness. After pus has formed its pressure will
usually rupture the drum membrane and allow a dis-
charge through the external passage. Inflammation of
the middle ear is usually due to infection from the
throat or naso-pharynx through the tube (eustachian)
which connects the two cavities. Acute congestion of
RUBBER EAR SYRINGE.
the ear with intense pain is sometimes the result of ex-
posure to cold or drafts and may be relieved by hot
applications as salt or water bag. The infected ear
may be gently filled with hot water or warm sweet
oil, care being taken not to burn.
Danger of So great harm results from neglected ear trouble
Meningitis fa a t fa j^ est mec ij ca i advice should be obtained upon
the appearance of the first symptoms. Aside from
pain and danger of impaired hearing from formation
of pus in the middle ear it should be remembered that
EARACHE 161
this cavity is in close relation to that containing the
brain, and frequent death in infants and children from
brain fever (meningitis) is the direct result of infec-
tion by this route.
The relation of meningitis in children to the neglect-
ed nose, throat and ear, is a very intimate one.
The following table shows briefly a few of the typical Table of
points of resemblance and difference between these
six most common contagious diseases. It frequently
occurs that the disease so differs from the accepted
type, that its recognition is extremely difficult, requir-
ing a careful consideration of symptoms and condi-
tions, the enumeration of which is impracticable. la
all cases the early summoning of the family physician
is urged.
Important After
Eifects
Broncho - Pneu-
monia, Tuberculo-
sis, Diarrhoea Di-
seases, Eye Disease
Ear Disease.
Rarely any.
Ear Disease,
Heart Disease,
Gland Disease,
Anarmia, Bright's
Disease.
Nothing but
pock marks.
Ear, Nose, or
Throat Diseases.
Kidney Disease.
Paralysis of Soft
Palate and Sudden
Death.
Bronc h i t is ,
Broncho- Pneumo-
nia, Pulmonary,
Phthisis.
1
n
O O 01
O*n O
o M
*
|
01
CJ 01
.2 " -3
3 *
o **
O M
3 |
o 3
* ff>
o "I
2 sj s
c- ^
ec "3
*" o
1
p o> >>
p
s
3
2
13-0
O.A
2^*0 *-* &c
.
^ ^, , M
.j
2 a *
a s
o c a
0?
^ QJ'rH 2^
03
1
a a
* tca^"5
t>
,2 2" c
tn
'3 g
js of o
^.JS
5 .2 J
^
M'5 ^"^
H
31
P'S
' _,
IM*"^
5 1?1
3
i o'^'g'l
a
OH g 1
:*j
O
^H
" H S o a
4t
7 a
Q3 (p fe
"rt -H
J ^*PH ^
N
o Si's
H
S >
'S fe
h -4J
^ "2 *M tic d
b
to &L
a .
*>
5 , ^3 .
3-5
-2* tf .23
O
in aS^f
o-a
5
^3 ^ ^? ^
03 ^ a"
-fl O ^ "Q ^ -^
^ri
^2 * 3 H cfl
^ ~p
So 2
15
5 o--'^ 5 "
.tj 2-a"a
o
>
w (->
Is
g -8
^S.2 B a
-4-3 CO
2 *
a -S
01 03
Qg
T3
^
-w "
eS |
S In ft"
i-l 01
- 1 w
*" m
H 01
<=> 01
* o)
pisgfl
S s?
-2-3
S |
O ">
O ^
T? >>
s|
H ^
-i
**
1-1
N
o> ^->
M
03
: - es
^
1 X--.
^^
CM (B
1
tc B W
1
M
Q
_rt
||
German
Measles
(Rotheln
-tf 03
OS o
Chicken
(Varicell
H
1
S
1 fe
162
THE MEDICINE CHEST 163
THE MEDICINE CHEST
A little learning is a dangerous thing, so too is a Hygiene
razor in the hands of a child. Much more harm may Medicine
follow the unskilled use of drugs than from their neg-
lect. Pernicious as is constant "doping" for the adult,
it is much more so for the child. A complicated medi-
cine chest may become a source of endless mischief in
the household. "If it does no good it can not do any
harm" may be said of nothing possessed of any po-
tency for either good or evil. The following is a brief
list of remedial agents for the nursery :
Alcohol.
Alboline (or Lavoline) for daily use in the atomization of
nose and throat. In nasal catarrh a physician will
give a prescription for a medicated aboline.
Boric Acid. A solution of a tablespoonful to a pint of boil-
ing water, cooled and strained through gauze into a
sterilized bottle, may be used as a gargle or wherever
a mild antiseptic wash is needed cuts, bruises, etc.
Bicarbonate of Sodium.
Brandy.
Bromide of Sodium In five grain tablets, for convulsions.
Castor oil the most effective and least harmful cathartic.
Usual dose, 2 to 6 months, I teaspoonful of castor
oil and sweet oil mixed; under 2 months, half the
amount of the mixture; up to I year, about i tea-
spoonful of castor oil; I to 4 years, 1^/2 to 2 teaspoon-
fuls or more, according to susceptibility. To a child
old enough to find the taste objectionable the castor
oil may be given in a little warm milk or coffee and
milk, followed by more milk, lemonade or peppermint
candy.
164 CARE OF CHILDREN
Ipecac, Syrup of. As an emetic give a year old baby l /z tea-
spoonful, followed by drink of warm water. Repeat
dose every 15 minutes until vomiting.
Lime Water.
Mustard.
Peppermint, Essence of.
Sweet oil.
Vaseline.
Absorbent Cotton, antiseptic.
Adhesive Plaster.
Alboline Atomizer (Constructed to spray oils).
Ear and Nose Syringe. (Soft rubber.)
Fountain Springe.
Flexible rubber Catheter, number 10 (for rectal tube).
Gauze, antiseptic.
Hot water bottle.
HYGIENE OF THE CHILD AND YOUTH
Getting the baby out of arms should not diminish
the mother's care, but the same protection as given
in the nursery should extend throughout childhood,
with such modifications as the changing anatomy and
physiology demand. In fact, the child of two or three
years should receive more of her time and thought
than the younger babe, for it is now that his training
in personal hygiene should begin and habits of per-
sonal cleanliness be established. After infancy, the
danger from death may be lessened but not of per-
verted 'development.
The fact that a child is able to dress himself does
not relieve the mother of the responsibility of seeing
that he is properly clothed, and even though he is old
enough to sit at the family table, especial attention
must still be given to his diet and manner of eating.
Thorough mastication is a most important feature of
the child's early training and he should not be allowed
to "wash down" his food. He should eat some foods
requiring vigorous mastication, such as toast and hard
cracker, to help in developing strong teeth.
Too frequently the temporary teeth are neglected
both as to personal and dental care under the mistaken
impression that their early loss renders. them of little
importance. Even were this true (which it is not)
the health and comfort of the child would suggest
that they be kept clean and in perfect condition as long
166
More Care
Not Less
Care of
the Teeth
i66
CARE OF CHILDREN
Care of
the Throat
Deep
Breathing
as they remain. To accomplish this end the teeth
should be thoroughly brushed and the mouth cleansed
with a pleasant antiseptic, such as dilute listerine, boro-
lyptol or glyco-thymoline, night and morning (especi-
ally at night) and the slightest decay of the teeth
should be referred to the dentist.
After a child is taught to properly cleanse his mouth
it is but a short step to teach him to gargle and this
mastered a little tact and patience on the part of the
mother or nurse will soon initiate him into the use of
the atomizer and nasal douche, accomplishments which
may prove of inestimable value at some critical time.
Every night and morning (oftener if necessary) the
nasal passages should be freed from excessive secre-
tion, not only so that the child can breathe through
his nose but to get rid of material which harbors in-
fections. The child should early be taught the use
of the handkerchief and required to carry his own
and impressed with the danger of contact with those
soiled by others.
Any tendency to mouth breathing should be immedi-
ately corrected and if necessary the advice of a physi-
cian sought.
Deep breathing should be early taught and insisted
upon until it becomes a firmly established habit. This
cannot be accomplished with unsuitable clothing or
without correct postures in standing, sitting and walk-
ing. Frequent exercise jn the open air, such as taking
a deep inspiration while five, ten or even fifteen sec-
HYGIENE OF THE CHILD 167
onds are being counted, may be made a game of com-
petition.
The need of plenty of sleep throughout the entire sleep
developing period can not be unduly emphasized and
to this end quiet, well ventilated chambers and indi-
vidual beds are necessary.
Young children should retire soon after the light
supper. Studying, playing or reading by artificial
light may interfere with the rest and recuperation
required after the fatigue of the day.
The frequency, duration and temperature of the Bathing
bath should depend upon the reactionary effects upon
the child. A cold tonic shower bath is best given in
the morning and should not last more than half a
minute. The child should stand in warm water which
covers his feet and be gently sprayed with warm water
before turning on the cold shower. If a shower bath
is not available, a quick sponge with tepid to cold
water with a brisk toweling may be given. The
advisability of the cold baths should be decided by the
family physician, as all children should not take them.
The warm bath may be given before retiring if suffi-
cient time be allowed for the digestion of the supper.
General bathing should never immediately follow a
meal.
EDUCATION
Childhood is recognized as the piaytime of life and
most of the plays of children are educational in their
tendency. That physical development and training
i68
CARE OF CHILDREN
Games
for Girls
Development
of the Brain
should take precedence of the mental is self-evident to
all who witness the sad spectacle of an over-trained
mind in a feeble body.
In childhood, at least, girls should share the outdoor
sports of their brothers. There is no reason why the
pleasurable and useful exercise of running, jumping,
swimming, rowing, skating, riding, cycling and most
games should be confined to boys. The cry of ."tom-
boy" has deprived many a girl of the physical founda-
tion for the duties and responsibilities of mature
womanhood.
Rousseau says, and truly, the weaker the body is,
the more it commands; the stronger it is, the more it
obeys.
"A well-trained nervous system is the greatest friend
that the mind can have." Halle ck.
The country affords special advantages for the nor-
mal development of the child, for here it is that he
comes close to nature which furnishes innumerable
object lessons and problems which his inherent curi-
osity impels him to solve. Thus he is led to develop
himself through a symmetrical training of muscles
and brain. For the city child, these conditions should
be approximated as nearly as possible.
The brain, relatively large, even at birth, is suscepti-
ble of very rapid development. If, however, this be
allowed to exceed that of the muscles, irreparable dam-
age may result and mediocrity take the place of early
precocity through early exhaustion of the brain cells
from over stimulation. It must never be forgotten
HYGIENE OF THE YOUTH
169
that young nerve cells tire quickly, not yet having the
stored energy of maturity.
The younger the child the more should the early
educational efforts be restricted to the larger groups
of muscles, leg, arm and body exercise rather than
those of the fingers and smaller groups of muscles
which require concentrated efforts at finer co-ordina-
tion. The use of the needle, pencil, brush and scissors
may well be deferred and replaced by romping games,
efforts at house building with large blocks or shovel
and sand pile.
The proverbial laziness of the boy of eight years is
based upon a physiological fact which is too frequently
overlooked. His heart at this time has not kept up
with the rapid growth in body length and is barely able
to maintain the circulation of the blood for ordinary
mental and muscular exertion. He is least fitted at
this time for the extra demands made upon him for
running errands and doing all sorts of chores which
he usually does clumsily and tardily because of ex-
cessive fatigue. Many boys and girls are stunted for
life or succumb to infectious disease from excessive
burdens imposed during this period of weak heart,
namely, from the eighth to the twelfth year.
It has been shown often that the purpose of our so-
called educational systems has been defeated by ig-
norance of the child's capacity for concentrative atten-
tion to a given subject. Fifteen minutes is about the
limit for a child between five and seven years of age
Period of
Weak Heart
Limit of
Attention
170
CARE OF CHILDREN
Eye and Ear
Strain
and the grammar school pupils rarely show a ca-
pacity for more than thirty minutes of uninterrupted
study. This power may be even further reduced by
debilitating conditions, such as improper food, im-
paired digestion, physical fatigue, insufficient sleep or
vitiated air of the school room.
6 7 a 9 lO'ii 12 13 14 15 16 YEA3>
o-
JSOY.S
JU.S
\
\
Krohn's Diagram Representing Relative Time of Fatigue
at Different Ages.
Early exhaustion of nerve force is frequently in-
creased by eye strain from defective vision and pupils
often appear dull at school because they can not see
distinctly maps, charts or blackboard exercises. In
the same category as a cause of apparent mental dull-
ness is defective hearing, the words of the teacher
failing to make a definite impression upon the child's
sensorium, with resultant confusion of ideas. In this
respect a grave responsibility rests upon parents and
teachers. The oculist and aurist should be frequently
PUBESCENCE 171
consulted and any defects in these "avenues to the
mind" corrected.
The subject of school -room hygiene is too broad to school
receive more than passing .mention here. The parent
should visit the schools and satisfy himself as to the
heating and ventilation of the rooms in which his chil-
dren spend so many hours. The seating with refer-
ence to light and vision, adaptation of seat and desk
to the size of the child so that undue fatigue or actual
deformity may be obviated, should also be given con-
sideration. Is there a judicious alternation between
mental concentration and free-limbed exercise suitable
to the child's age?
PUBESCENCE
Pubescence is a period of the greatest importance in
the development of the child, not only physically but
mentally and morally.
The rounding out of the girl's physique with broad- Changes
ening of the hips and rapid growth of the breasts sug-
Weaning, 71
early, 72
time of year, 73
Weight at birth, 9
chart, 43
loss of, 57
rate of increase in, 43
table of, 42
Wet nun c e 75
Whey, 1 20
Whining, 126
Whooping cough, 158
Winter clothes, 25
This book is DUE on the last date stamped below
JUL 31 1929
WOV 2 9 1938
** 11 134$
'JUL 9- 1958
JUN 1
1473
UB
Form L-9-107n-5,'28
1980
3 1158 00555 2343
^
A 000356150 3
SCHOOL
CALIFORNIA